IVANKO Iron Boots, 5 lbs (Pair) IB-5: Women's Size (but see dims. below, may fit men): 6.5 lbs each including removable plate loading safety bar. (5 lbs. without safety bar). Dims: Overall Length: 9-5/8"; Width at widest point: 4-3/16" Bar is 1-1/16 dia. Bar loading length: 3/4" Loads btwn 1-2 plates per side (depends on plate thickness) Includes two pair of quality, buckled straps.