Topeakmart 5M 10-Rung Sports Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag Comfortable, functional, sturdy and durable. Six-position adjustment bar rest Pull-pins and knobs for adjustments High density, tapered, dual-layer seat pad measures 2" - Rubber base caps. Whole Size:27 (L) x30(W) x35(H) inch. Size of the Pads:16 x12inch, 14 x9.6 inch. Arm rest adjustment: Six-position 31 x35 inch, bar rest adjustment: 19 x 23 inch