Pull Up Assist Bands iLikeSport Stretch Resistance Loop Bands &ndash; Indoor Workout Kit from 5 Size For Power Lifting, Pilates & More iLikeSport Pull Up Bands get your shoulders, hips, arms and legs toned fast without adding bulk and with minimal effort. Perform better using this exercise bands for arms workouts as well as resistance band for legs training. iLikeSport resistance bands kit includes:Yellow: 8-15 lbs; Red: 15-35 lbs; Black: 25-65 lbs; Purple: 35-85 lbs; Green: 50-125 lbs. Bands are smooth which prevents you from getting a burning feeling on your skin when you repeatedly stretch the band during exercise. Easy-to-use, and portable so you can work out anytime, anywhere. Bands are 41" inches long and are made of high-quality and durable latex material built.