Adorn Perfect Metal Push-up Bar and Ab Wheel Set , Perfect for Individuals of Any Skill and Fitness Level. The ADORN Roller Wheel provides one of the best core and upper body toning exercises and is designed to strengthen and tone your abs, back, arms and shoulder muscles. Comfortable and easy grip handles to prevent slippage, Essential for any home gym, Perfect for individuals of any skill and fitness level. Hard rubber footpads for stability, Push ups target your chest, shoulder, and back muscles, Designed to improve your positioning for pushups. Set includes 1 set of Exercise/ab Wheel and a pair of Metal Push Up Bar!! The ADORN Ab Wheel is lightweight, easy to assemble and perfect for both home and gym workouts. It also contains non-slip ergonomic hand-grips for comfort and control.