Soozier Push Up Bars with Padded Grips Helps with strain on wrists If traditional pushups have proven to be too much of a strain on your wrists, but you want all the benefits of a pushup workout then you need a Soozier pushup bar Using a pushup bar allows you to maintain a neutral wrist position, reducing stress and discomfort while working out Doing pushups on an elevated surface, such as with pushup bars, allows for greater range of motion creating a stronger muscle contraction and greater exercise variety