Velbon Neopod-7 Carbon Fiber Monopod Scratch-resistant Neoprene Grip, which is helpful in cold or damp weather Large rubber twist-leg locks for ease in extending and contracting the legs Velcro padded strap can be detached for use around your neck 66.9-inches maximum extended height, folds down to 20.9 inches Weighs a light and portable 1.7 pounds