Karmin International Creative Color-A-Puzzle Adult Coloring Chakras Mandala Puzzle (500 Piece) Karmin International presents their Creative Mandalas Color-A-Puzzle in this astonishingly elaborate Chakras Scientific Research reveals that "adult coloring" promotes deep relaxation by focusing attention on enhancing complex, anti-stress patterns - | Recommended for ages 12 years old and up, however it is excellent for teens and adults of all ages. Color-A-Puzzle Sheet Size is 500 pieces 16-inches x 20-inches when fully constructed-- Does not include markers, paints or colored pencils. After completely assembling this breathtaking Mandala Chakras themed puzzle, color it, frame it, keep it, or give it away as a gorgeous original hand-colored/painted and constructed gift; After assembly, allow yourself freedom of creativity! Color, Paint, Smudge inside or outside of the lines; after all, what fun is de-stressing if you dont have any artistic liberty? Inspired by nature, the supernatural, or a completely surreal pattern, these intricate drawings differ from other adult-coloring Mandalas because they first require assembly of this puzzle.