Exercise Cards Ultimate Pack: Strength Stack 52 Bodyweight Workout Cards. Designed By Military Fitness Expert. Fitness Cards Include Video Instructions. No Equipment Needed. Fun, Motivating at Home Workout Programs CONTAINS: the Strength Stack 52 Exercise Cards Series, The HIIT Interval Workouts Game, the Quick Sweat Dice, and Flexibility Stack 52. STRENGTH STACK 52 EXERCISE CARDS: Includes the original Strength Stack, The Expansion Pack, and the Insane Pack for a total of 114 different bodyweight exercises. Play card games and get a fun & effective workout. THE HIIT INTERVAL WORKOUTS GAME: Create a really effective HIIT workout in seconds. Play by yourself or with friends. No additional equipment is needed. QUICK SWEAT DICE: Roll the dice, get a unique workout. Keep score to compete against yourself or friends and family. FLEXIBILITY STACK 52: 52 of the most effective dynamic and static stretching exercises. Perfect for your pre-workout warm up and post-workout cool down.