SHOUNg Superior Soft Dumbbell Set/Light Weight for Women(Polka Dot Print, 4lbs) 2 pounds on each weighs, Polka dot print design for women. Light weight allows for quick muscle toning. Safety straps make it easy to hold on to during various exercises. Conform to your hands, providing the perfect hold. Filled with iron sand. Protect your skin from strong collision in exercise. Adds extra muscle burn to all workouts. Suitable for indoor and outdoor use. Use it with different poses for a better exercise result. Tones forearms, biceps, triceps and shoulders. Fabric absorbs sweat, Protect you from skin irritation and itchy in long-time use. Our worry-free 12-month warranty and friendly customer service.