RISING Set of 4 Resistance Bands for Improving Mobility, Strength, Yoga, Pilates or Injury Rehabilitation These resistance loop bands are great for women and men of all fitness levels. Each exercise band offers a different level of resistance making it possible to work muscles throughout the whole body progressively and safely. Use the resistance bands for legs, arms, back or shoulders with any one band individually or multiple bands together to provide the right level of resistance for you. Suitable for CrossFit, Yoga, Pilates, Fitness Training and ideal for increasing strength and mobility. The resistance band set can be easily transported to use wherever and whenever you want. The exercise bands fit easily into the carry bag provided. Get a great resistance bands workout in at home, in the gym, when travelling or as part of an exercise class. They can be stretched repeatedly year after year unlike many other fitness bands or physical therapy bands. They are also made from natural latex material which is eco-friendly too.