Kruncher Ultimate Ab Machine Burn Calories and Build Lean Muscle in just 5 Min Amazing workout in just 5 minutes! Strong but lightweight design; Comes with a convenient carry bag & ways only a few pounds 7 in 1 design Biceps, Chest, Upper Body, Poitrine, Obliques, Triceps & most importantly sexy Abs ! Burns lots of calories in just 5 minutes! Comes with Krunch Away The Pounds "Meal Guide" and Exercise DVD & Guide With Core Exercises