Assisted Pull Up / Circle Resistance Bands - (Single Band or Complete Set) Used for Warm up / Cool Down / Mobility and Recovery Training / Crossfit Routines, Gymnastics and - Lightweight Fitness Sale is for a SINGLE BAND. Choose 1 of 5 different resistance levels. Simply choose which band is right for you! You are looking to purchase this band now: #1 Red - 5 to 35 Pounds (1/2 inch thickness) Here are the details of all the other bands we offer: #1 Red- 5 to 35 Pounds (1/2 inch thickness) A majority of our customers buy more than one band and combine the bands for the most efficient training. The combination of bands gives you multiple levels of assistance - The combination of bands allows the user to start with the most assistance and work their way down to the thicker band and finally to the thinnest band when their body has grown in strength! 100% MONEY BACK GUARANTEE Provides YOU with ABSOLUTE CONFIDENCE in the purchase of our bands! If for any reason these do not satisfy you, please return them so someone else can be granted the pleasure of owning these beauties!