DURAGADGET Lightweight Collapsible Monopod With Camera Attachment For Use With Flip Ultra HD 8GB Video Camcorder Anatomic handle - perfect for either left or right handers Built-in spike with rubber cover and snow disc for dealing with all types of terrain Walking-stick monopod with wrist strap - perfect for hiking and making videos! Monopod features a an anti-shock spring action to make walking more comfortable Monopod features a an anti-shock spring action to make walking more comfortable