CeyDreams Eye Mask by This Sleep Mask is with Ear Plugs and a Travel Pillow. Avoid Disturbing Lights Sounds and Neck Pain on a Plane, Car or While relaxing at Home. It&rsquo;s Also Good for Yoga. The sleep mask blocks light completely and its touch gently sooths the eyes The elastic band on the eye mask stretches to fit any size head comfortably. There is NO Velcro to tangle in your hair and thats uncomfortable to rest on The earplugs have a smooth surface and expand to fit snugly in the ear canal The design of this pillow provides the support your neck needs to remain in a natural position reducing neck and shoulder pain. Pillow Size L 14 X W 8 X H 4 Inches It is recommended that the items are taken out of the pack, and kept for a while for any odor to dissipate before use