Mighty Grip Pole Dance Full Tacky Knee Climbing Pads Not bulky like other knee pads. Comfortable, sleek and effective for floor work and pole dancing. Cut-outs on the back of the pads allow you to grip the pole without slipping. This new design has a thicker pad and is contoured to cup your knee so it moves with your body. The tack strips are divided into sections enabling the sheath to flex as your knee bends and straightens. These knee pads have the Mighty Grip signature open back and quality construction.