Lataly Women's Activewear Capri Yogapants Legging Workout Gym Tight Yoga Pants 95%Cotton+5%Spandex Imported Perfect for yoga, exercise, fitness, any type of workout, or everyday use. Our fabric is designed to contour perfectly to your body, giving you a streamlined look. Premium stretch fabric that smooths and flatters Slim fit and Mid rise. Hand wash in cold water. The Yoga Instructional Guide focuses exclusively on the physical practice known as asana. The Poses are Broken Down into Six Major Families: Reclined Poses, Seated Poses, Floor Poses, Standing Poses, Arm Balance and Inversion. Each of the Poses are further defined into thirteen sub-categories.