Gatorade Endurance Drink Mix - 90 Servings One 50.2-ounce canister of lemon-lime flavored instant drink mix; makes 29 24-ounce servings Part of the Gatorade Performance Series, designed to help athletes train and perform their best Contains 14 grams of carbohydrates to provide energy to muscles and help promote rapid fluid absorption Also contains 200 mg of sodium, 90 mg of potassium, 3 mg of magnesium, and 6 mg of calcium Best consumed during training or competition