Best Foam Roller and Spiky Massage Ball Set For Relieving Muscle Tension & Soreness - Trigger Point Physical Therapy - Deep Tissue Massage .Includes 2 FREE Ebooks. COMPACT AND PORTABLE FOAM ROLLER- Great for Use at the Gym, at Home, or at the Office! This Massage Foam Roller is compact, Perfect for Travel and 13 inches long you can take it anywhere! Improved Durability, Quality and design with removable cups at both ends, provides Better Traction, and Will Not Slip. DEEP RELAXATION AND PERFECT FOR PLANTAR FASCIITIS - TLV Fitness Mr.Spiky Massage Ball is designed to help roll away deep muscle knots and tight muscle areas using your own body weight. Relax, breathe slowly & deeply - let the spiky outer layer release and rejuvenate your whole body. AWESOME BENEFITS - helping the body to restore its balance with the aim of reducing tension, Loosen up tight muscles, back relief, boost mobility, and Self-myofascial release. Take to Gym & Roll your Shoulder pre workout. Combine 2 for Peanut muscle Knot remover effect. Training with a Trainer, Physio or Rehab, stretch. Spiky Ball Reflexology Techniques can help heal, headaches, anxiety, digestion, & much more! Acupressure Massage Ball fast Therapy to those spot aches 2 *FREE* EBOOKS - Experience Immediate benefit with our Digital Mr.Spiky Massage ball Ebook and Trigger Point foam roller ebooks. We email you, Immediately Upon Ordering. The most comprehensive Ebooks which contains over 50 detailed exercise Demonstrations, Pictures, Helpful Tips and Easy to Follow Written Instructions.