ANART&reg; 14 in 1 Accessories Set Kit For GoPro Hero4/3+/3 and ANART SPC-01(W8), SPC-04(A8), SPC-09(W9) Sports Camera Application 3: Handheld Telescopic Monopod with adjustable ball head, providing 180 degree angle to shooting, can extend up to 42.5 inches and folds back to 8.26 inches. The 3-way adjustable 180-degree swivel head of the mount allows you to adjust camera in any angels. Application 4: The Suction Cup Mount attaches the GoPro to any hard non-porous surface, such as the windshield of a car. It is a perfect accessories for you to capture film while in motion. Wrist Strap, which is the perfect accessories for capturing film while in motion. Application 5: The bike handlebar mount can be used to attach Gore to your bicycle, which fits 0.75" to 1.4" (1.9cm - 3.5cm) diameter tubes, so you can enjoy biking and recording actions at the same time. The pouch (size is 5.5 inch x 10.6 inch) helps keep the smaller parts organized. Application 1: The various mounts and adapters will be very useful for both your GoPro and your regular camera! 14 in1 Professional Outdoor Sports Essentials Kit including Chest Belt Strap Mount, Head Strap Mount, Auto Suction Cup + Tripod Mount, Handlebar Seatpost + Pivot Arm, Floating Grip + Screw, Handle Monopod + Tripod Mount, 3-way Adjustment Base + Screw, Wrist Strap, Carry Bag. Application 2: Chest strap in comfortable and solid, same as head strap. With the head strap, Chest Mount Harness you can use your GoPro camera on head, chest and helmet. Floating Handle Grip Pole is totally sealed and made of hard plastic, with GoPro connecting mount on the end, it is easy to use and can keep GoPro Hero afloat to make sure safe completely.