Yoga Workout Kit (includes yoga strap, firm massage ball and thick loop resistance band) Contact Seller for FREE Digital Exercise Guide Upon Receipt. Track your progress easily! - Nylon yoga stretch out strap has 5 numbered loop grips on each side. Note: strap itself is not elastic but can be combined with resistance band loop for stretch. Finally Get Your Pull-up! - Resistance Loop Pull-up Assist Band is 20.5 inches long when flat). Thickness allows for more versatility for tall or short people when used on a pull-up bar or park playground bar. Perfect for working on standing splits, quads and glute presses, abductors, and upper body strength and rows. Holds up to 210 pounds of body weight and is practical for yoga, pilates, pole and aerial athletes who can do between 0-5 pull-ups. Rehab, Prehab, and Physical Therapy recovery! Firm massage ball can be used to roll out sore muscles and trigger points against a wall or on the floor. Band and strap can be used for increasing flexibility and strength. Portable and light! Fits in your gym bag or luggage. Can function as a stand alone home gym set for your body weight and resistance routine. Convenient carry bag. Nylon zipper sack holds all items in this kit and has a wrist loop for ease of portability and travel. Healthy Monkey Fitness donates a portion of the profit of each sale to a non-profit charitable organization.