Apex Sports- Multi-Loop Grip Yoga Stretching Strap for Flexibility 100% Cotton NEW: This is the newest and best way to deep stretch and get into difficult poses. This strap features a 10 fixed loop system with a cushioned pad in the center that can be used for foot placement or for elbows or knees on hard surfaces. MADE FOR EVERYONE IN MIND: Made LONG and WIDE for maximum comfortability. At 81" long, it is a great fit for both men and women. Feel support and ease on hands and feet due to its 1.5" width. There are wide loops throughout that fit most hands and feet to better ease into any stretch or pose. HIGH QUALITY: Durable 100% Cotton Strap with reinforced stitching at all connecting parts and no rough or hard parts. SPECIAL FEATURES: Includes a FREE matching cotton bag to carry your strap in and a stretch guide that shows you the best poses for all those tight muscles. MULTI-USE: Great for Pilates, Yoga, Physical Therapy Exercises, and Pre or Post Workout Stretching.