Body-Solid Iso-Flex Home Gym Patent pending Iso-Flex 3D press arms allow you to define all press and pec fly exercises with your own personal path of motion. This allows maximum development of both your primary (targeted) muscles as well as your secondary (stabilizer) muscles. Swiveling dual lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement. 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available (with purchase of SP50 weight stack add on plates). Includes two stirrup handles, lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder. Body Solid In Home Lifetime Warranty that covers everything. Forever. Period.