Salewa Men's Ultra Train Mountain Training Shoe Textile and Synthetic Imported Synthetic sole Shaft measures approximately low-top from arch MICHELIN ULTRA TRAIN OUTSOLE: Outstanding traction and stability over hard and uneven terrain. BREATHABLE LINING & UPPER: A breathable mesh lining and upper allow your foot to breathe. MOTION GUIDANCE TECHNOLOGY: Supports your foot's natural movement. 3F TOTAL SYSTEM: The 3F Total System provides additional support to your foot by connecting the 3F System to your shoe's lacing area. This connection ensures optimal comfort, stability and increases foot control where needed. IDEAL USES: Mountain Training, Trail Running, Speed Hiking, Walking. WEIGHT: 10.1oz./285g.