Life Fitness Row GX Trainer Fluid Technology resistance system provides the instinctively smooth motions that Life Fitness products are known for Resistance adjusts with the simple turn of a dial. Sixteen resistance options makes the Row GX Trainer perfect for exercisers at any fitness level Compact and easy to move around the house. And when the Row GX isn't being used, it conveniently stores standing up You can find the exact same model in the best health clubs and athletic facilities around the world