iGadgitz 170cm (70") 4 Section Extendable Aluminum Pole Monopod Leg for Nikon DSLR D1 D100 D1H D1X, D200 D2H D2HS D2X D2XS, D3 D300 D3000 D300S D3100 D3200 D3300 D3S, D4 D40 D40X D4S, D50 D5000 D5100 Suitable for Nikon DSLR with the standard 1/4 and 3/8 inch screw thread fittings Comfortable foam grip handle with wrist strap for easy transportation Quick release leg locks for adjustable height between 20.6" (52.5cm) to 70" (170cm). Bubble level for fine adjustment. Non-slip removable screw in rubber foot ideal for any surface and attachments Weighs only 364 grams (0.8lbs) and can support a maximum load of 4kg (8lbs)