HEALTHYMODELLIFE 5" Foam Roller Massage Ball by Healthy Model Life - Better Than Any Foam Roller for Trigger Point and Glute Release - Includes Free Carry Bag TIGHT GLUTES: There are plenty of options when it comes to foam rollers and massage balls, but none that match the durability and performance of the Healthy Model Life brand! Specifically designed to be firm, this foam ball is not only a better buy, but will give you the relief you are wanting. GETS INTO THE RIGHT SPOT: Ideal for any size and shape. You can really get into the piriformis muscle and the small muscle groups around your hips, glutes, lower back and inner thighs. THE IDEAL FIRMNESS: The 5 Inch Healthy Model Life Foam Massage Ball is the perfect firmness to get a fantastic deep tissue massage. Enjoy the quality you deserve! PERFECT FOR EVERYONE:Healthy Model Life 5 Inch Foam Massage Ball is perfect for runners and athletes who get muscle soreness and want pre and post exercise trigger pointing. We are sure you will take this ball with you wherever you go. MANUFACTURERS WARRANTY - Healthy Model Life provides complete manufacturers warranty with the purchase from Healthy Model Life. We know we offer the quality you desire, and to show you that, we give full protection for a whole year! If for any reason our product doesn't meet your every expectation, you get a one year refund or replace option! If you buy from Healthy Model Life, you know - we got your back! Healthy Model Life 5 Inch Foam Massage Ball is a great way to release tight muscles from around your butt, hamstrings, hips, inner thighs and back. Highly recommended in the treatment of Sciatica Pain. Very Firm. A great pre exercise warm up before working your butt, legs and abs with the Healthy Model Life Ankle Straps or Healthy Model Life Ankle Weights.