Unitewell Green Armband for iPod Nano - 7th Generation(Integrated Pouch Holds Key or Money) Lightweight material,Extra-long adjustable strap,Slim form-fitting design Perfect for most sports activities like jogging, running, cross training, hiking, mountain biking, gym, horse riding etc.... Unique design allows easy access to all functions without having to remove the skin. Multiple layers of padding offer the best in protection Lightweight and Stylish - Made of high quality soft material, comfortable to wear - Safely, easy to install and take off, and Hand-washable and Flexible It can protect against shake and damage,and provides full protection for your Apple iPod Nano - 7th Generation