Panteao Productions: Make Ready with EAG Preparing for Class - PMR055 - EAG Tactical - Firearms Training Class Preparation - Exercise - Martina Hutchinson - Pat Rogers - DVD He reviews having a good attitude, the right gear for class, proper clothing, health and comfort items, what not to do in class and mental prep Then Martina Hutchinson reviews proper nutrition, hydration, rest and exercises to help you on the range From movement & cardio & shoulder complex and calf stretch, Martina gets you physically prepared for that next day on the range Preparation is the key to successful training and this video will help you be prepared to maximize your training