STOTT PILATES Flex-Band Two-Pack Includes: Regular-strength (green) Flex-Band, Extra-strength (blue) Flex-Band, and bonus Easy Start Poster Flex-Band dimensions: Length 198cm (6 feet 5 inches), Width 15cm (6 inches) Adds upper and lower body resistance to mat work and helps stretch, strengthen and streamline muscles Simulates many of the moves on Pilates reformer Perfect for travel - light weight and portable