Yes4All Thigh Master Toner Exerciser Cushioned Foam Home Fitness Sport Gym Equipment Comes with instructions and workout plan! Imported HIGH-QUALITY MATERIAL: 18.5 x 5 thigh master, made of a spring-loaded steel core covered with a soft, sweat-absorbent foam for safe, comfortable use THIGH MASTER BENEFITS: Firm, tone and strengthen waist, hips, thighs, upper and lower arms, chest. Help to lose weights and improve muscle strength LIGHTWEIGHT & PORTABLE: Weighs only 0.7 lb, which makes it easy to put in bags, suitcases for business trips and travel. Use at home on a workout mat or take it to the gym to add extra intensity to your daily routine exercises FUN FOR ALL AGES: Easy to use and maintain, perfect for all ages & fitness levels & home gym workouts. Stay in shape even while watching TV or on your break at work 30 DAY WARR - PLACE YOUR ORDER NOW: Make your special ideal gifts for fitness enthusiasts or coaches. Our Thigh Master stands up to 30 day warr or if you think its not for you, contact us and receive all your money back within 30 day of purchase