Health Fitness Motivation Word Cloud Wall Decal Healthy Lifestyle Gym Sports Training Place Vinyl Sticker Home Interior Art Decoration Any Room Mural Waterproof Vinyl Sticker (90gy) Awesome Stickers For ANY Exterior or Interior EASY to Apply You Will get The instruction Real size is 40"wide x 22"tall Pick a color from a color chart and send a message after a purchase or the color showing on picture will be sent. Can do a custom order send me a message about that :)