Hands Of Tibet Tibetan Mala Yak Bone Wrist Mala Bracelet for Meditation This listing is for a yak bone Wrist mala bracelet with Om Mani Bone spacer. Prayer Mala or beads are usually used by Buddhists around the world especially in Tibet, Nepal and India and used for meditation, counting mantras, and prostration and those counters are especially for counting when you do prostration or in a retreat for counting mantras Malas are worn on the left wrist while not in use. Suggested Mantras for this mala "Om Muni Muni Maha Muni ye soha" To Lord Buddha Shakyamuni "Om Tare Turi Tutari Turi Soha" To White Tara "Tayatha Om Pekatse Pekatse Maha Pekatse Raza Samu Gati Soha" To medicine Buddha. Each of the bone bead measures 8mm and the bracelet is adjustable that would fit most wrist size. Handmade by Hands Of Tibet You can return this item for any reason and get a full refund: no shipping charges. The item must be returned in new and unused condition. Go to Your Orders to start the return Print the return shipping label Ship it!