Cramer Liquid Gym Chalk Perfect product when you need a great grip with reduced friction, Cramer Gym Chalk comes in less-mess white block form for gymnastics, crossfit, weightlifting, bouldering, rock climbing and workouts of all kinds Don't be fooled by cheap imitations, this is the real deal Magnesium Carbonate used by Professionals everywhere Less messy than powdered chalk, you can always crush between your fingers to desired granularity Store in your gym bag, chalk bowl, bucket or tub and use with pull ups, bar press, kettlebell, free weights, climbing ropes, climbing walls, free climbing, hammer swings and more Eight, packaged, 2 Ounce Blocks of White Gym Chalk (Magnesium Carbonate) is a great gift for the exercise and workout enthusiast