Montrail Women's Fluid Feel III Road Running Shoe 100% Manmade Imported Synthetic sole Cushioned and flexible running shoe designed for road and off-road surfaces featuring lace-up closure and metallic toe overlay Open mesh construction with seamless overlays for fit and support Fluid foam midsole with midfoot torsion bar for added support Gryptonite heel and blown rubber forefoot with key traction elements for improved ride on the road and traction on various surfaces Ride heights: 18 mm heel and 10 mm forefoot