user: What is the best way to feel peaceful in your mind?

assistant: Do not expect anything from others. Don’t expect others to be the same like you. Everyone is different. Accept that to gain peace of mind. Don’t ruminate. The way to avoid that is to keep busy.

user: Extract the names of the teams that Michael Jordan has been a part of from the text below.

assistant: <think>
Michael Jeffrey Jordan (born February 17, 1963), also known by his initials MJ, is an American former professional basketball player and businessman. His biography on the official National Basketball Association (NBA) website states: "By acclamation, Michael Jordan is the greatest basketball player of all time." He played fifteen seasons in the NBA, winning six NBA championships with the Chicago Bulls. Jordan is the principal owner and chairman of the Charlotte Hornets of the NBA and of 23XI Racing in the NASCAR Cup Series. He was integral in popularizing the basketball sport and the NBA around the world in the 1980s and 1990s, becoming a global cultural icon.

Jordan played college basketball for three seasons under coach Dean Smith with the North Carolina Tar Heels. As a freshman, he was a member of the Tar Heels' national championship team in 1982. Jordan joined the Bulls in 1984 as the third overall draft pick, and quickly emerged as a league star, entertaining crowds with his prolific scoring while gaining a reputation as one of the game's best defensive players. His leaping ability, demonstrated by performing slam dunks from the free-throw line in Slam Dunk Contests, earned him the nicknames "Air Jordan" and "His Airness". Jordan won his first NBA title with the Bulls in 1991, and followed that achievement with titles in 1992 and 1993, securing a three-peat. Jordan abruptly retired from basketball before the 1993–94 NBA season to play Minor League Baseball but returned to the Bulls in March 1995 and led them to three more championships in 1996, 1997, and 1998, as well as a then-record 72 regular season wins in the 1995–96 NBA season. He retired for the second time in January 1999 but returned for two more NBA seasons from 2001 to 2003 as a member of the Washington Wizards. During the course of his professional career he was also selected to play for the United States national team, winning four gold medals (at the 1983 Pan American Games, 1984 Summer Olympics, 1992 Tournament of the Americas and 1992 Summer Olympics), while also being undefeated.</think>
Michael Jordan played basketball for the North Carolina Tar Heels, Chicago Bulls and Washington Wizards. He is the principal owner of the Charlotte Hornets of the NBA and 23XI Racing in the NASCAR Cup Series. He also played for the United States national team, winning gold medals at the 1983 Pan American Games, 1984 Summer Olympics, 1992 Tournament of the Americas and 1992 Summer Olympics. In addition, he played Minor League Baseball between stints on the Chicago Bulls between 1994 and 1995.

user: What are the qualities of good compost for a vegetable garden?

assistant: Compost can be added to the soil in a vegetable garden. Positive qualities of good compost for growing vegetables include absorbency and soluble minerals. Good compost will hold an appropriate amount of moisture and contain a mix of minerals that are bioavailable for the plants in the garden.