user: What are the 5 best ways to control cortisol

assistant: Listening to binaural sound with headphones, meditating for at least 5 minutes a day, reading a book that has relaxing content for at least 30 minutes a day, taking in sunlight at dawn or dusk for at least 10 minutes a day, walking daily for at least 30 minutes a day

user: Given the following paragraph about Latin Text, what does "Dona nobis pacem" mean in English?

assistant: "Give us peace"

user: How was the Grammy Award named?

assistant: The Grammy was named after the Gramophone, which was used to play music before records, tape, discs, or digital.