user: What are some ways to help someone fall asleep?

assistant: Sleepiness is affected by light, so it is considered good sleep hygiene to dim the lights and stop using screens before bedtime. Additionally making sure that the bedroom is quiet and cool can greatly assist with sleep.

user: Given this reference text about a video game, when was Donkey Kong released?

assistant: 1981

user: Is having a board of directors important

assistant: yes