user: How can I schedule and run an effective meeting?

assistant: First make sure you have a clear goal that you want to achieve, and you can express it clearly. Decide who is required for the meeting to be successful, and the role that each participant plays. Consider sending out material that can be read in advance to prepare for the meeting, so you don't spend too much time during the meeting to bring people up to speed. During the meeting, do your best to keep the conversation on track, and don't be afraid to defer discussions for a later time. Keep an eye out on the time and make sure you leave a few minutes at the end to summarize the action items and ensure each has a clear owner and due date. Last but not least, take good notes that you can share to the team and remind everyone of the discussion.

user: How often should you brush your teeth?

assistant: Oral Hygiene is important to maintain a healthy mouth free of disease.   Keeping one's mouth clean avoids problems such as bad breath as well as tooth decay, gum disease and gingivitis.  General guidelines for adults suggest brushing at least twice a day with fluoridated toothpaste.   A good strategy is to brush your teeth in the morning and before you go to bed each night.

user: How do you throw a cutter in baseball?

assistant: A cutter is a pitch in baseball with action and movement similar to a hybrid between a fastball and a slider.  Perhaps the most famous cutter pitcher in baseball history, a closer from the New York Yankees named, Mariano Rivera, used the cutter exclusively all the way to the hall of fame.  The cutter is thrown like a fastball, but with a "football" throwing arm action where the pitcher's palm faces their opposing arm as they release the pitch.  Grips for the cutter can vary, however, the keys are to hold the middle of the baseball, cross the seems at an angle similar to a slider and be sure not to turn or twist on release.  With this approach, the cutter is a pitch safe for youth baseball as young as age 9 and can be effective all the way to the World Series as demonstrated by Mariano Rivera.