user: Extract the nationalities of the population of the Azores islands in Portugal. Separate them with a comma.

assistant: Portuguese, Flemish, Spanish, French, Italians, Germans, Scottish, Jews, Moors, Blacks

user: Is figure skating a hard sport?

assistant: Figure skating is one of the most difficult sports due to a number of reasons, including the precision needed to execute tricks, talent for performing required, and the costs involved in competing. The skill needed to perform tricks like the axel or double axel is already very high  and on top of that, figure skaters need to be good at performing their routines. In addition, the costs for practicing, buying good figure skates, and tailoring competition costumes can add up quickly.

user: What are the benefits of hot yoga?

assistant: Hot yoga is nothing but yoga performed in the hot studio. Temperature in the room ranges from 80 to 110 degree F with added humidity. Hot yoga provides higher flexibility and yogis can stretch a bit more than cold rooms. Hot rooms can increase heart rates. However one has to be careful as there is a tendency overstretch  that can cause injuries.