user: What is 75 hard and what are the tasks?

assistant: 75 hard is a mental toughness challenge created by Andy Frisella. For 75 consecutive days, you follow the daily tasks as prescribed, no shortcuts. If you miss a task, you reset to day 1 and start all over again. 

The tasks include: 
- Take a daily progress picture.
- Follow a diet . No cheating and no alcohol.
- Perform TWO separate 45 minute workouts, one of which needs to be outside. 
- Drink 1 gallon of water.
- Read 10 pages of a non-fiction book. Audiobooks don't count.

user: What was the Golden State Warriors win-loss record in the 1964-65 season ?

assistant: The Golden State Warriors record in the 1964-65 season was 17 wins and 63 losses.

user: Summarise the following text using different wording than in the original: "A well-known Russian military blogger was killed in an explosion at a cafe in St. Petersburg on Sunday, officials said, in what appeared to be an audacious attack on a high-profile pro-Kremlin figure. Vladlen Tatarsky died when a blast tore through the cafe where he was appearing as a guest of a pro-war group called Cyber Front Z. Authorities said they were treating the case as suspected murder. Twenty-five other people were injured in the blast, 19 of whom were hospitalized, the city’s governor said. The Russian Ministry of Health said six people were in critical condition. Investigators were questioning everyone who was inside the cafe, state media reported. Photos of the scene showed extensive damage to the building in which the cafe was located."

assistant: Vladlen Tatarsky was a prominent military blogger from Russia. He died last Sunday as a result of an explosion that took place in a cafe in St. Petersburg injuring 25 people. The Russian authorities suspect this to be a murder and are investigating further.