user: List all the organisations mentioned in this paragraph on the history of the Java programming language, as a comma separated list.

assistant: GitHub, Sun Microsystems, Oracle

user: Extract the current cash rate and basis point increase from the following using the format: {x} % increased by {x} basis points

At its meeting today, the Board decided to increase the cash rate target by 25 basis points to 3.60 per cent. It also increased the interest rate on Exchange Settlement balances by 25 basis points to 3.50 per cent.
Global inflation remains very high. In headline terms it is moderating, although services price inflation remains elevated in many economies. It will be some time before inflation is back to target rates. The outlook for the global economy remains subdued, with below average growth expected this year and next.
The monthly CPI indicator suggests that inflation has peaked in Australia. Goods price inflation is expected to moderate over the months ahead due to both global developments and softer demand in Australia. Services price inflation remains high, with strong demand for some services over the summer. Rents are increasing at the fastest rate in some years, with vacancy rates low in many parts of the country. The central forecast is for inflation to decline this year and next, to be around 3 per cent in mid-2025. Medium-term inflation expectations remain well anchored, and it is important that this remains the case.
Growth in the Australian economy has slowed, with GDP increasing by 0.5 per cent in the December quarter and 2.7 per cent over the year. Growth over the next couple of years is expected to be below trend. Household consumption growth has slowed due to the tighter financial conditions and the outlook for housing construction has softened. In contrast, the outlook for business investment remains positive, with many businesses operating at a very high level of capacity utilisation.

assistant: 3.60% increased by 25 basis points

user: What are some benefits of running?

assistant: Running has many benefits for body and mind. Some benefits are:
1. Improves cardiovascular health: running strengthens your heard by enabling it to pump more blood volume per beat, and your lungs become more capable of taking in more air per breath.
2. Increases bone density: high impact exercises, like running, place stress on bones that strengthens their structure 
3. Reduces stress: running can reduce the stress hormone, cortisol 
4. Improves your mood: running helps boost your mood, concentration, and overall quality of life
5. Improves sleep: cardio exercises, such as running, can help you fall asleep faster and improve overall sleep quality 
6. Burns calories: running is metabolically demanding and burns a lot of calories