user: what book would you recommend for pregnant women?

assistant: Pregnant women have a lot on their plate, including their own physical and mental health and preparation for childbirth and newborn care. What to expect when you are expecting written by Heidi Murkoff is a popular book that provides a 360 degree view of pregnancy details like week-by-week fetal development and nutrient recommendations for each month. Expecting better by Emily Oster is another popular, more data-oriented and anecdotal, aiming to debunk common misguided rules and myths about pregnancy. Heng Ou's Nine Golden Months focuses more on mental power and nutrient suggestions for expecting moms. It also provides incredible recipes that turn easy-to-access grocery store staples to tasty and nutrient dishes.

user: What are three upper body exercises you can do without any weights?

assistant: 1. A muscle up could be done. Assuming have the necessary upper body strength. 2. For better biceps you could do chin ups. 3. For strengthening the back, you could do pull ups

user: Who are Industrial Light and Magic?

assistant: Industrial Light and Magic are one of the biggest and most innovative VFX (Visual Effects) and CGI (Computer generated imagery) firms. The company was started by George Lucas.and was acquired by Disney. They have contributed Visual special effects for over 300 films including the Star Wars series, Indiana Jones series and the Jurassic Park series.