user: What are some physical health benefits from doing strength training exercises?

assistant: Some examples of physical benefits from strength training include improve posture, better joint support, and reduced risk of injury from everyday activities. In addition, strength training exercises have also been shown to help prevent osteoporosis and improve overall bone strength.

user: List high quality binge worthy tv shows

assistant: Breaking Bad, Sons of Anarchy, Homeland, The Sopranos, Mind Hunter, Shameless

user: How many times Fernando Alonso won the F1 championship ?

assistant: 2 times