Write an article based on this "Add water to food coloring. Start with a clean pet. Smash or pulverize food. Wear latex gloves. Apply chalk directly to damp fur. Apply the dye using your hands or a spray bottle."
article: Depending on what color you want to work with, you may need to add more water to get the desired color. Start with one cup of water per drop of food coloring. Mix well. Try mixing the dye and water into a spray bottle. This will make it easier to apply it to the pet. Make sure her fur is clean and well brushed. Dyeing works better with lighter fur. Cleanliness will help the dye last longer and will look better. Use a food processor or a masher to break down foods into a paste, mush, or powder. If you are using a dry food, try adding a small amount of water (1 tbs) until a desired consistency is reached. For trickier colors to obtain (like blues and purples), try adding the mashed food mixture to baking soda to make a paste. Start with of a cup of baking soda and add it to your food mixture until desired amount/color is achieved. Unless you want to also dye your hands, make sure you are wearing latex or plastic gloves to protect your own skin. This is easy to do in a few simple steps. Dampen your pet's fur with a spray bottle of water. You do not want to soak the fur, but spray so the fur is damp to the touch. Apply the chalk directly to the damp fur. If you want a lighter color, use less chalk. If you want more or darker color, apply more chalk. Wait for the fur to dry. This will help the color set into the fur. Use a blow dryer (not too hot, try a medium setting) and blow warm air over the chalked fur. This will help the color set and last longer. There are a few tips to make this step go smoother. You can also use cotton swabs and small, clean, paint brushes to get areas around the eyes, ears, mouth, and nose. Apply dye mixture in small areas. Start with an inconspicuous area to test the color. This will also help determine how the she will react to being dyed. Avoid spraying dye into her eyes, mouth, or nose. This could harm the animal and/or agitate it. Apply one color at a time. It is recommended to let one color dry before applying any more near or on top of it. This will stop color from running or mixing together.

Write an article based on this "Notice your energy levels. Recognize changes in appetite. Pay attention to aches and pains. Look for sleep issues."
article: Suffering from low energy levels or lack of motivation can be an indicator of stress, so it should be taken seriously. Long term exposure to stressful conditions can cause a lack of energy and motivation. If you find it difficult to make it through your daily routine, don't have much energy for your hobbies or social events, and even have a difficult time getting out of bed in the morning, take note. All of these signs of fatigue indicate increased levels of stress and might even mean that you are on your way to burn-out, a very serious conditions that are easier to prevent than treat. Another typical sign of increased stress levels is a change in appetite. Think about the amount of food that you would eat on a daily basis under normal circumstances. If you find that that amount has significantly increased or decreased, that could mean that you are under stress and should take precautions. 39% of American admit to overeating or eating unhealthy foods during stress. Additionally, stress is associated with weight gain due to increased levels of cortisol, which contribute to higher levels of fat in the body and can increase cravings for comfort food. In the short term, eating comfort foods is linked to the release of opioids, which combat the hormones causing stress. However, long term patterns of using unhealthy foods or over eating to deal with stress can cause disordered eating patterns and an increased risk of health problems such as diabetes and weight gain. Chest pain and increased blood pressure is a common sign of anxiety and stress. Muscular aches and muscle tension are another physical sign of stress. Headaches are another common sign of stress, and sometimes stress can even cause stomach pain or upset. Tension headaches are particularly associated with stress, and over long-term headaches can become more frequent. However, it's important to see a doctor to rule out other possible causes before attributing physical pain to stress. If you are frequently having trouble getting to sleep or experience sleep disturbances throughout the night, this could be an indication that you are stressed. Insomnia associated with stress usually involves waking up in the middle of the night or early in the morning. It appears that the cause of the insomnia is psychological arousal caused by stress. Lack of sleep will also make you feel more tired the next day, which can make the symptoms of stress worse.

Write an article based on this "Understand when to use this method. Swipe down from the top of the screen. Tap the Settings icon. Tap Advanced features. Tap the white "Palm swipe to capture" switch . Go to the item you want to screenshot. Make sure that your keyboard isn't showing. Place the edge of one of your hands on the right side of the screen. Swipe your hand left at an even speed. View the screenshot."
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On some Samsung Galaxy tablets, you can enable a setting which allows you to take a screenshot by swiping the edge of your hand from right to left across the screen. This feature isn't available on every Samsung tablet, and you can't use it when your tablet's on-screen keyboard is displaying. This will prompt the Notifications drop-down menu to appear. It's in the top-right corner of the drop-down menu. Doing so opens the Settings app. This is on the left side of the screen. The Advanced Features menu will open on the right side of the screen. It's on the right side of the screen. The switch should turn blue, signifying that you'll be able to use a palm swipe to take a screenshot from now on. If this switch is blue, the "Palm swipe to capture" feature is already enabled. If you can't find the "Palm swipe to capture" option, your Samsung tablet can't use this feature to take screenshots. Try using your tablet's buttons instead. Open the app, screen, or page on which you want to take a screenshot. The "Palm swipe to capture" feature will only work if your tablet's on-screen keyboard isn't active. You can get rid of the keyboard by tapping on a non-text field somewhere on the page. You can use either hand, but you must place the pinky finger edge of your hand on the far-right side of the screen. Doing so will cause your tablet to take a screenshot; you'll know a screenshot has been taken when the screen zooms out slightly. Your tablet may also vibrate or make a confirmation chime. Once you've taken your screenshot, you can open it in one of the following ways: Notifications menu Swipe down from the top of the screen, then tap the Screenshot captured notification. Gallery Open the Gallery photos app, tap the ALBUMS tab, tap the Screenshots album, and tap your screenshot.