context: How to be less judgmental
Embrace positive thinking.
A negative mindset can lead to judgmental thinking. Try to see the positive aspects of every situation, rather than the negatives.
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next sentence for the context: When you catch yourself having negative thoughts, challenge them. Then, challenge yourself to pick out something positive.

context: A man has shaving cream on his face and reads a label on a pressurized can and discusses it. a man
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next sentence for the context: rubs his smooth face.

context: How to keep your posture straight when you carry a heavy backpack
Wear the backpack as it was designed to be worn.
Namely, wear it on your back, with all parts doing what they're supposed to do.
Wear both straps.
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next sentence for the context: Place a strap over each arm so that the straps sit evenly across each shoulder. Wearing the bag on only one shoulder causes strain and will make your posture lopsided.

context: The credits of the clips are shown. The hand drills a hole with an electric tool. the hand
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next sentence for the context:
screws two nail into holes with an electric tool.