context: How to do center splits
Do a butterfly stretch.
The butterfly stretch is a great stretch for the center splits as it increases flexibility in the inner thighs, the groin and the hips. To perform :
Sit on the floor and bend your knees until the soles of your feet are touching.

OPTIONS:
- Pull your heels as close towards your body as possible and use your elbows to push your knees towards the floor. Make sure to sit upright with your back straight.
- The palms of your hands should be facing the floor behind you. Your lower back should be flat on the floor.
- Slide your right foot slightly forward towards your side. Return your right heel to the floor and roll over on your right side.
- Rest your palms on your thighs just below your hips. The overlap of your palms on the floor will keep your legs locked.
****
next sentence for the context: Pull your heels as close towards your body as possible and use your elbows to push your knees towards the floor. Make sure to sit upright with your back straight.

IN: What happens next?

A new round begins with different characters wrestling and the referee tries to stop them but one of the characters picks the referee up and then slams him to the ground where he lays there for a few seconds. the referee

OPTIONS:
- returns to pick up the other character and immediately he starts wrestling him, doing a lot of flips and flips.
- gives in and lets them win and the red team hugs each other.
- rushes over trying to stop them but they continue to wrestle on the floor until one winning.
- gets up and then kicks one of the characters out of the rink then he drops on the ground to bang his hand on the rink to end the wresting round.

OUT: gets up and then kicks one of the characters out of the rink then he drops on the ground to bang his hand on the rink to end the wresting round.

Problem: How does the next paragraph end?

How to get rid of unrealistic goals
Determine if your goal is based on external factors.
You should come up with goals that are based on yourself and your own abilities. That means that you alone are responsible for your success or failure.

OPTIONS:
- For example, if you have bad grades, you may be trying to lose weight. Or, if you have a poor study record, you may be trying to save money.
- If you base your success on the actions and abilities of others, you risk failing not because you weren't good enough, but just because someone else was better. This will frustrate you and you may end up quitting your goal.
- It also means that your values are fueled through " personal benefit, " such as social security benefits. External factors to consider are areas such as experience as a doctor, a spouse, or if you've had another job.
- Let your internal and external factors take control. The most realistic goal you can think of for your success is to get a better grade in a class, or higher scores in a class you've had practice with.
A: If you base your success on the actions and abilities of others, you risk failing not because you weren't good enough, but just because someone else was better. This will frustrate you and you may end up quitting your goal.

IN: Write the next sentence in this paragraph:
How to keep homemade cookies soft
Add some extra butter to the recipe.
Consider your sugar to butter amount carefully. If you have more sugar than butter, you will usually have a harder, flatter cookie, but if you have a little extra butter, you will have a softer, more chewy cookie.
OPTIONS:
- If you are going for a ranch-style cookie, it's a good idea to add some extra butter to provide sweetness while adding flavor. Butter that starts to dry out does not work.
- Make a fist that is 2 or 3 inches (5.1 to 7.6 cm) bigger than the size of the dough so that you can add in some more butter as you do this recipe. Cream extra (or try a mixer! ) sugar to make it into the dough.
- If you have less butter, you will only have a softer cookie. Put some more butter on your cookie to make it softer, because mixing things up will make it easier to mix ingredients together.
- Even though it's a little more calories to add to your system, they will stay much softer. If you are worried about calories and whatnot, get unsalted butter or put in a little more oil instead.

OUT: Even though it's a little more calories to add to your system, they will stay much softer. If you are worried about calories and whatnot, get unsalted butter or put in a little more oil instead.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to say i miss you in chinese
Learn the intonations.
First of all, you must know that there are 4 intonations in mandarin chinese. ( there are actually 5, but the last one is not used that often).

OPTIONS:
- The 4 intonations are pronounced' ohm'... Hold a horizontal hoop in your left hand.
- To learn which intonation you have, put your right or left finger around the intonation box; to find this, type " attenith ". The intonation box is also a pothole box.
- The first one sounds flat like when you sing " la ~ ". The second one sounds like going up, like asking something.
- Chinese : " at..." (hold hands/take a seat/right/left hand (keep left elbow together in front of you). " anhi..." (hold hands/take a seat/right/left hand).
****
Answer:
The first one sounds flat like when you sing " la ~ ". The second one sounds like going up, like asking something.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

A girl sits and endures pain as she gets a traditional polynesian tattoo. the artists

OPTIONS:
- name is allen don snow and the young girl begins to make faces while reading a book.
- daughter slides down the wall on a non shape to prepare more pain.
- try to offer some advice that include a few quotes, double entendres, and some scripture.
- stop for a moment and clean off the area.
****
Answer:
stop for a moment and clean off the area.