Problem: Write an article based on this summary: Pour cola into a tall glass. Mix in vanilla syrup. Turn it into a Polar Bear.

Answer: Pour chilled Coca-Cola or another cola drink into a tall glass for easier stirring. This recipe assumes you're using a 12 oz (355mL) can. Stir it with at all spoon until completely dissolved. Start with tbsp (12mL) syrup, taste test, and increase as high as 2 tbsp (30mL) if the drink needs more vanilla flavor. The "Polar Bear" is based on a menu item at an Oregon restaurant. To make it, add 2 tbsp (30mL) half-and-half to your imitation Vanilla Coke. Soda can curdle dairy products, but fatty dairy products like half-and-half are usually fine. To reduce the chance of curdling, keep the ingredients and glass cold.

Problem: Write an article based on this summary: Remove the dark innards. Remove the scallop from the shell. Run the scallop under cold water. Rub the scallop with your fingers. Remove any remaining side muscle. Rinse the scallop again after removing the side muscle.

Answer: Clean the inside of the scallop shell of everything but the muscle. Remove all of the dark parts of scallop, leaving the white muscle inside the shell. When doing this, you should scrape the innards off of the muscle using your paring knife or spoon. This can be done easily and in one swipe if you begin scraping at the hinge and follow along the muscle in one clean movement. Detach the muscle from the shell once you have removed the innards from the inside of the shell. You can do this by inserting a paring knife or sharpened spoon underneath the scallop's muscle and dislodging the muscle from the shell. You should have no trouble removing the muscle. You can discard the lower half of the shell after removing the scallop. Putting your scallop under water will wash away impurities and get rid of sand and other grit. Run it under cold water for at least 30 seconds. This will make sure that all impurities have been removed from the scallop. Do this while holding it under running water or place the scallop in a bowl of cold water to rinse off any grit. Sometimes, sand or grit will remain on the scallop but be invisible to the eye. Rubbing the scallop ensures that you are getting all the impurities that might not be visible to you. While you are washing the scallop, you might find other remaining innards or a side muscle. Remove all of these by gently pulling or cutting them off. The only thing left should be the round white muscle. Remaining side muscle can be inconspicuous. To determine if what you're touching is side muscle, examine the scallop and feel for tougher pieces of muscle on the side of the scallop. If these tough pieces also have fibers that run against the grain of the scallop's muscle, then these are side muscles and can be removed. It is important to remove side muscle because it doesn't cook well. It will become rubbery when cooked. Give the scallop one good final rinse after removing the side muscle. This will wash away any remaining residue. Your scallop is now ready to be cooked!

Problem: Write an article based on this summary: Minimize symptoms with diet. Get high-quality sleep Head off your morning the night before.

Answer: A healthy, balanced diet is important for countless reasons, including the fact that what you eat can help prevent the frequency and severity of your symptoms. Make sure you're getting plenty of Omega-3 fatty acids, whole grains, and are eating meals and snacks consisting mostly of colorful fruits and veggies. . In addition to diet, healthy sleeping habits are extremely important to reducing your symptoms, especially morning stiffness. Keep your bedroom dark, quiet, and cool. Avoid screens of any type for an hour before bedtime, and do something that will help you wind down, like reading or gentle yoga. Try to find a comfortable sleeping position that reduces stress on your joints. For instance, sleeping sideways with a pillow between your knees can reduce some types of morning stiffness. Since the perfect sleeping position varies from person to person, take note of the position you were sleeping in whenever you wake up without morning stiffness. If falling asleep is an issue for you, remove caffeine from your diet, particularly later in the day. Further, don't hesitate to see a sleep specialist if you continue to have trouble sleeping. Another great way to help wind down for bed and ease any tension in your joints is a warm bath or shower before bed. This will also help you start your day if you need to get ready quickly. Further, set out clothes and pack your lunch if you know you may need to work off a bit of stiffness in the morning. Waking up ready to overcome your morning stiffness and enjoy the day will be easier if you give yourself a head start.

Problem: Write an article based on this summary: Take advantage of technology. Acknowledge the needs of both partners. Avoid comparing this relationship to relationships you have had in the past. Budget for visits.

Answer:
Long distance relationships are much easier to maintain today than they were a long time ago. With text messaging, social media, and video chatting, technology can allow long distance couples to feel closer to one another, even when they are far apart. There are apps for smartphones that allow you and your partner to touch your thumbs to the same spot on the screen and your phone will emit a vibration. Video chatting services like Skype and FaceTime allow for those in long distance relationships to have face-to-face conversations rather than just talking on the phone. Download a video chatting service and get a webcam! Most new laptops come with web-cameras built in. It's safe to say that most people use text messaging very often in their everyday lives. Use it as a way of sending messages and photos to your significant other while you are apart. It will help you feel more connected and more like you are a part of each other's day-to-day lives. If you go to college far away from one another and decide to maintain a long distance relationship, make sure you are both clear on what you expect from one another. Be open and honest about your needs and where you want the relationship to go. Don't be afraid to tell your significant other if your needs aren't being met, or if you think you both should work towards making some changes. A long distance relationship, particularly one that is made more difficult by the stresses and responsibilities that come along with college life, is an entirely different entity than the average, geographically close relationship. As college students, you are more than likely living on a small budget. With tuition, rent, food, and transportation costs, college is an expensive time in anyone's life. So, budgeting for trips to visit your significant other might seem like a difficult task. Book airline tickets well in advance. A few months to about 8 weeks before is a good window for purchasing. You can even create a price alert on some travel websites and get an e-mail or text alert when plane tickets for your route go down. Try planning a trip to a third locationrather than you going to see them or them coming to see you, plan to meet in the middle, or meet up in some other fun, interesting location. Not only will it keep things interesting, but the effort will feel more balanced on both sides. Consider taking a bus. It isn't as time efficient, but new express bus services in the US can take you pretty long distances for a low fee.