Article: . Having confidence will demonstrate to a potential girlfriend that you consider yourself worthy of knowing. Believe in your abilities, treat others with respect, and carry yourself with confidence. Having positive and confident body language will convey to other people that you respect yourself and that you are confident. This type of body language includes making regular eye contact, smiling a lot and acting friendly, and standing up straight. . Acknowledge who you are and what you really like. Don't try to be someone that you're not. Don't try to please other people who want you to change. Take pride in your strengths and the qualities that make you unique. This will show potential girlfriends that you care about yourself enough that you treat your body well. Eat plenty of healthy foods, get enough sleep, and get regular exercise. Cut back on alcohol and stop smoking. Don't dedicate all of your time to finding a girlfriend. Make sure to continue spending time with your friends. It's important that you keep your own interests in mind as you search for a girlfriend.
Question: What is a summary of what this article is about?
Be confident Be yourself Lead a healthy lifestyle. Spend time with friends.
Article: Combine the maple syrup, brown sugar, and black pepper in a small mixing bowl, whisking well until evenly combined. If you'd prefer glaze with a little more kick, add 1/4 tsp (1.25 ml) of cayenne pepper to the glaze alongside the black pepper. This glaze will already be quite thick at room temperature, so you do not need to cook it on the stove. Bake the ham as directed, and brush the entire batch of glaze over the surface of the ham halfway through the overall cooking time. If the glaze has been sitting out for a while, quickly whisk it again before applying it to the ham. For most hams, you'll need to cook the ham for 15 to 20 minutes per 1 lb (450 g) of meat at 325 degrees Fahrenheit (163 degrees Celsius). If you're cooking an 8-lb (3.6-kg) ham, this means you'll need to cook it between 2 to 2-1/2 hours; add this glaze after the first 60 to 90 minutes.
Question: What is a summary of what this article is about?
Whisk the ingredients together. Add to the ham halfway through cooking.
Article: HPV can spread through any skin-to-skin contact involving the genitals. This can happen during vaginal sex, anal sex, hand-to-genital contact, genital-to-genital contact without penetration, and (rarely) oral sex. HPV can remain in your system for years without causing symptoms. This means you could still have HPV even if you have not recently had sex, or if you have only been having sex with one partner. You cannot get HPV from shaking hands or from inanimate objects such as toilet seats (except possibly shared sex toys). The virus does not spread through the air. Condoms do not protect you completely from HPV, but they may reduce the chance of transmission. Some strains of HPV can cause genital warts: lumps or growths in the genital or anal region. These are considered low risk strains, since they rarely lead to cancer. If you're not sure whether you have genital warts, compare your symptoms to the following: The most common location for genital warts in men is under the foreskin of an uncircumcised penis, or on the shaft of a circumcised penis. Warts can also appear on the testicles, groin, thighs, or around the anus. Less commonly, warts can appear inside the anus or urethra, causing bleeding or discomfort at the toilet. You do not need to have anal sex to get anal warts. The warts can vary in number, shape (flat, raised, or cauliflower-like), color (skin-colored, red, pink, grey, or white), firmness; and symptoms (none, itchiness, or pain). HPV rarely causes cancer in men. Even though almost every sexually active person has been exposed to HPV, it only causes anal cancer in about 1,600 U.S. men a year. Anal cancer can begin without any obvious symptoms, or with one or more of the following: Bleeding, pain, or itching of the anus. Unusual discharge from the anus. Swollen lymph nodes (lumps you can feel) in the anal or groin area. Unusual bowel movements or a change in the shape of your stools. About 700 U.S. men each year are diagnosed with HPV-caused penile cancer. Possible signs of early penile cancer include: An area of penis skin becoming thicker or changing color, usually on the tip or foreskin (if uncircumcised) A lump or sore on the penis, usually not painful A reddish, velvety rash Small, crusty bumps Flat, bluish-brown growths Smelly discharge under the foreskin Swelling at the end of the penis HPV increases the risk of cancer in the throat or back of the mouth (cancer of the oropharynx), even if it's not the direct cause. Possible signs include: A persistent sore throat or ear pain Difficulty swallowing, opening the mouth fully, or moving the tongue Unexplained weight loss Lump in the neck, mouth, or throat Hoarseness or voice changes that last more than two weeks Certain characteristics make an HPV infection more likely. Even if you are not showing symptoms, it's a good idea to educate yourself about possible medical checkups and treatments if you fall into any of these categories: Men who have sex with men, especially those who receive anal sex Men with compromised immune systems, such as those with HIV/AIDS, a recent organ transplant, or immunosuppressant medication Men with many sexual partners (of any sex), especially if condoms are not used Heavy use of tobacco, alcohol, hot yerba mate, or betel increase your risk of some HPV-linked cancers (especially in the mouth and throat). Uncircumcised men might be at higher risk, but the data is unclear.
Question: What is a summary of what this article is about?
Understand how HPV is transmitted. Identify genital warts. Look for signs of anal cancer. Identify penile cancer. Watch for signs of throat and mouth cancer. Be aware of risk factors for HPV in men.