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If you are experiencing discomfort after eating products with gluten, see your doctor. She can test you for celiac disease or another related condition that may be exacerbating the condition and then suggest treatment to help you manage your symptoms. Remember that there is no cure for gluten intolerance, just ways to manage it. Your doctor may run tests such as blood tests, endoscopy, capsule endoscopy to assess whether or not you have celiac disease or even gluten intolerance. Your doctor may also test for other conditions related to celiac disease or gluten intolerance including: anxiety, depression, migraines, thyroid disease, intestinal cancer, osteoporosis, dermatitis herpetiformis, diabetes, neuropathy, arthritis. Once your have undergone treatments, get your definitive diagnosis from the doctor. She will likely cover the best treatment plan for you at this juncture. Your doctor will tell you if you have celiac disease or gluten intolerance. In either case, avoiding gluten is the best treatment. Your doctor may prescribe other medications or vitamin supplements to help relieve other symptoms of celiac disease and gluten intolerance. Many persons suffering from gluten intolerance have nutritional deficiencies, inflammation to the intestines, or even blistering of their skin. Taking nutritional supplements and medications may help control the peripheral symptoms of gluten intolerance and celiac disease. A gluten free diet is the key to controlling gluten intolerance. You may require supplements of calcium, folate, iron, vitamin B-12, vitamin D, vitamin K, and zinc. Your doctor may prescribe steroids to control inflammation in your intestines. If you have dermatitis herpetiformis, which is an itchy and blistering skin rash, your doctor may prescribe dapsone to relieve the rash. If you are having a difficult time following a gluten free diet, consider working with a dietitian. She can help you learn to identify gluten, make better food choices, and help you develop a gluten free meal plan. Health professionals who specialize in gluten intolerance can provide you with extensive information on gluten-free foods, sources of hidden gluten and finding alternatives when eating away from home. Use an online database to locate a dietitian in your area. The National Foundation for Celiac Awareness, for example, has a wide variety of resources you can use to locate local professionals, educate yourself or even join a support group of other people who suffer from gluten intolerance.
See your doctor. Confirm diagnosis and treatment. Take supplements and medications. Work with a dietitian.