Problem: What happens next in this paragraph?

How to get immunizations for traveling
Check your vaccination records.
To start, you'll want to check your existing vaccination records to see if you're due for any routine immunizations. You can ask your parents or your doctor for a copy of your records.
A: You may also be able to find a copy online through the center for disease control and prevention website. Routine vaccinations are the vaccinations you would have received as a child in the form of a booster shot.

Problem: What happens next in this paragraph?

This man is shown standing in the water wearing his pool cap and his goggles are on top of his forehead. he
A: then puts on the goggles on and shows us a couple of swimming techniques in the water and he goes back to talking.

Problem: What happens next in this paragraph?

A flag is blowing in the wind outside. The camera pans around to show various hills. several kids on bikes
A: race through the course.

Problem: What happens next in this paragraph?

How to deal with bad medical news
Be positive, yet prepared.
If the doctor has called you to go over test results, stay calm. While there is a good chance the diagnosis will not be the best news, try to stay positive.
A:
It's not good to worry prior to the news, as that will just cause stress and anxiety. Your initial feeling will be that of shock and disbelief.