Write an article based on this "Find a credentialed doctor. Call in advance to request a food allergy test. Ask whether the test will be provided at your practitioner's office. Ask your healthcare provider if you need to prepare for the allergy test. Write down all relevant information. Ask your doctor if an elimination diet is necessary."
article: It can be tempting to imagine that you have isolated the cause of your allergy on your own and don't need professional assistance. What appears like an allergy can actually be part of a larger disorder. Flawed self-diagnoses can cause these issues to go untreated and result in unnecessarily limiting your access to appropriate sources of nutrition. It is also important that the doctor you seek has proper medical training. Some experimental methods of testing allergies are actually suspected of increasing the risk of acquiring an allergy. If your healthcare provider offers the service, you can schedule an appointment specifically to get tested for food allergies. In some cases, offices may require a consultation prior to testing to ensure that your insurance will cover the test. If you have no medical reason for suspecting a food allergy (medical reasons would include gastrointestinal discomfort or hives after eating certain foods), your doctor may wish to discuss the appropriateness of the test or try food elimination prior to subjecting you to a skin food allergy test. In some cases, you may be sent off-site to a laboratory or referred to an allergy specialist for a food allergy test. If this is the case, ask whether you first need to be seen at your healthcare provider's office or if you can simply go directly to the test center or specialist office. Some physicians may request that you practice an elimination diet or keep a food diary. These can be necessary for isolating an allergy and determining what tests are required. Do not pursue these methods, however, without the explicit recommendation of a doctor. Before you visit the doctor, you should be sure that you have available all the information that will allow them to diagnosis your allergy. This includes your symptoms and everything that might have influenced your condition. Writing this down will make it less likely that you forget important information. Write down all of the symptoms you had. This includes symptoms that maybe came later and seemed unrelated. They could be part of the same disorder and might be important for diagnosing your condition. Write down when the reaction occurred, how long the reaction lasted, the severity of the symptoms, and any treatment provided and your reaction to that treatment. Write down what you ate, how it was prepared (raw, cooked, powdered, etc.), how much you ate, and when you ate it. Also write down all of the medications that you were on. Major life changes and outside stressors can also cause negative physical effects, so be sure to inform your doctor of these as well. If you can, consider bringing along a family member or friend. They might remember things that you forgot. Some people will break out into hives immediately after eating something they are allergic to. Sometimes, however, allergic reactions are delayed. If it is unclear what caused the allergic reaction, your doctor may want you to eliminate suspicious foods from your diet. It is important you discuss this with your doctor first as they can help you ensure you still get all your required nutrients. Think back to what you ate on the day of your outbreak. Eliminate those foods from your diet for two weeks. Slowly introduce the suspected foods into your diet, one at a time. Write down everything you eat and any symptoms you experience. Remember, the effects may not be immediate it may be a few days before you experience a reaction. If you experience a return of symptoms when you reintroduce a suspected food, then it is likely you are allergic to that food. If the allergy was severe, you should not attempt this. Each time our body comes into contact with an allergen, the response gets stronger and stronger. If you already had a severe reaction to the allergen, even a minor encounter could prove fatal. Talk to your doctor about identifying the trigger as soon as possible, as well as preventative measures and what to do should you be exposed to the allergen.

Write an article based on this "Understand when therapy is necessary. Research therapists in your area. Set aside resources and time for therapy. Be open to various explanations of why you are angry. Follow the therapist's instructions and treatments."
article: If you are considering therapy with a licensed professional to help cope with your anger management problems, it is likely that you have tried some other avenues in dealing with your anger. You need to know when individual coping mechanisms or group sessions are not effective and seek help from a respected therapist. Therapists, like others in the medical professionals, focus on various areas of specialization. While a general therapist who will allow you to talk out your problems can be helpful, it is important to identify therapists who have experience in treating anger management problems. Also, it is critical to vet the credentials and client satisfaction of the therapists in your area to ensure that the therapist you select is the right one for you. Therapy with a licensed professional is often an ongoing process that can last for years or even a lifetime. Make sure you have accounted for the money and the time needed to dedicate to therapy. Like many issues that require a therapist, your problem may never disappear, but you can manage it. Also, be aware that local, state and national resources exist for offsetting the cost of therapy for those who need it, but can not afford it. Check with your state department of health and human services to see what resources exist for offsetting the costs of therapy. When you seek out a licensed therapist, be prepared to deal with some unpleasant episodes in your life and be open to the therapist's explanation of your problem. You may find that you learned inappropriate anger-coping mechanisms when you were a child or that you suffer from underlying mental disorder that causes your expressions of anger. It is critical when meeting with a therapist that you are open and accepting of the explanations they may provide to you. You wouldn't want to waste your time and money seeing a therapist for help only because you were unwilling to engage or tell him/her the full truth. After meeting with a therapist for some time, he or she may decide you need to adhere to certain practices or methods to control your anger. You must follow through with a therapist's suggestions to ensure the therapy is as beneficial as possible. Furthermore, you may find that you need certain medications if the source of your anger is an underlying mental disorder. If this is case, take any and all medications as they are prescribed and do not deviate from the dosing schedules. Again, be aware that these conditions are relatively rare among the general population. One of the biggest problems facing individuals with mental disorders is that they begin to feel "better" or "okay" after taking their prescribed medication. This, in turn, leads them to believe that they no longer need the prescribed medication and they stop taking it. In these circumstances, the symptoms of the mental disorder can become drastically worse without the afflicted individual realizing it. Of course, you are always free to seek out a second opinion or stop taking medication that you do not feel is effective or right for you. It is your choice, but be aware of the potential consequences.

Write an article based on this "Press your phone's Home button. Open WhatsApp. Tap Chats. Tap a conversation. Tap the chat field. Select the Devanagari keyboard. Type your message like usual."
article:
Doing so will minimize Settings. It's a green app with a white phone icon. It's at either the bottom of the screen (iPhone) or the top of the screen (Android). If WhatsApp opens to a conversation, tap the "Back" button in the top-left corner of the screen to view the "Chats" page. Doing so will open the conversation. It's at the bottom of the page. Depending on your phone, this process will vary: iPhone - Press and hold the globe icon in the bottom-left corner of the keyboard, then swipe your finger up to select the Devanagari keyboard. Android - Press and hold the space bar or the "Language" button on the left side of the keyboard, then tap the "Hindi" option. Your keyboard and the characters on-screen will display in Hindi. When you're done typing your message, tap the "Send" arrow to the right of the chat field to send the message.