Problem: How to quickly boost your energy with yoga
Get into position.
Sit or stand with your back straight and your hands at your sides to do basic deep breathing. If you're sitting in a chair, keep your back away from the back of the chair. OPTIONS:
- If you're standing (push up) in a room with only enough light to get a sense of everything around you, this is your starting point. Deep-breathing is an ancient chinese practice.
- If you're standing, sit against a wall. Make sure you're pressed up against a wall so your shoulders and upper back (where your neck would be if you were sitting) are aligned directly below your shoulders.
- If you're standing in a wall or a step stool, sit on the edge of the chair with your legs curled forward. Your shoulders, arms, and hands should be vertical.
- You should feel comfortable and able to relax. Double breathing is the basis of many of the energizing exercises because it increases the oxygen in your blood.

Answer: You should feel comfortable and able to relax. Double breathing is the basis of many of the energizing exercises because it increases the oxygen in your blood.

Problem: The girl gets up and walks into another room. The girls shines a light on a roach on he wall and she dances with the flashlight. the man OPTIONS:
- sucks up the roach in a vacuum as the kids watch.
- reaches across the bed to touch the girl.
- keeps walking as the girl dances with him.
- sweeps the floor in front of them singing in praise of the girl.

Answer: sucks up the roach in a vacuum as the kids watch.

Problem: How to train a horse to jump
Make sure you have the required items.
You'll need cavaletti poles, jump standards, boots to protect your horse's pasterns, and a suitable saddle for jumping. If you don't have a cavaletti just use wood poles or tree branches. OPTIONS:
- Use heavier weight poles (not pvc pipes or bamboo) so if your horse hits one of the poles he will realize that hitting them is uncomfortable. Set the cavaletti poles on the ground.
- These can be safely purchased at a hardware store or online. Place the pole into the ground right before you mount.
- You may also want to add two bench rest rails to your nearest horse store and have extra boards or saddle-boxes available if you have several horses. Hire a professional capuchin for lessons.
- Make sure you are confident enough to do this. Doing this before a horse jumps can cause him to spook and hurt himself.
Answer: Use heavier weight poles (not pvc pipes or bamboo) so if your horse hits one of the poles he will realize that hitting them is uncomfortable. Set the cavaletti poles on the ground.