Problem: Write the next sentence for:
How to give up self criticism as a perfectionist
Spot your inner critic at work.
Feelings of inadequacy are a major sign that you are experiencing a negative inner critic. In order to effectively quit your self-criticism habit, you must first recognize when you are being critical..

Next sentence: Observe your thoughts and feelings for a few days to spot critical and unhelpful statements. Pay special attention for judgmental statements like " because i needed help, i am a loser " or " my coworker performed better than me, which means i don't do my job well.

Problem: Write the next sentence for:
How to treat eye twitching in dogs
Comfort your dog.
If your dog is having uncontrolled eye twitching it may become dismayed and agitated. It may lose its balance and fall if the eye twitching is related to a problem in the inner ear..

Next sentence: Try to keep the dog calm while you assess its problem and decide what to do. This comforting may simply include petting it and using a calming voice to tell it that everything will be fine.

Problem: Write the next sentence for:
How to handle long layovers at an airport
Research the layover airport.
If you book a flight with a layover, do your homework ahead of time by checking out the airport website for information. Find out if there are restaurants, shops, or other activities to pass the time..

Next sentence: Some airports (usually those in larger cities) have theatres, museums, gyms, and even play areas for the kids. If there's a map, print it and mark what you want to see when you get there.

Problem: Write the next sentence for:
How to avoid workplace flu
Discover when a shot will be available.
The flu shot is made available at the same time each year. A group of private pharmaceutical companies produce the vaccine and distribute it to doctor's offices and medical facilities..

Next sentence:
Usually shipments are made in july or august, and doctors are told to start giving the shot as soon as they receive it. The vaccine supply usually runs out in late fall, around october, depending on how many people seek out a flu shot.