Problem: Write an article based on this summary: Create a sleep schedule. Plan a nightly routine. Allow time to unwind. Use herbs to help you sleep.

Answer: In order to help your body get used to sleeping on a normal schedule, try to pick a convenient time for you to go to sleep and get up. Make sure it works every day of the week so you can stay on a consistent schedule. After a while, your body will start to respond to the new schedule. It may be hard at first, especially if you have a hard time getting to sleep or staying asleep. Try to push through so you can get on a schedule. The more tired you are, the more likely you are to be able to fall asleep. This is true for the weekends as well. Even though you may be tempted to get up later on the weekends, try to avoid sleeping more than one hour past your daily wake up time. In order to help you sleep better, try making a nightly routine that you go through every night. Like your sleep schedule, your nightly routine help you get in the habit of sleeping at certain times. Your nightly routine can also help ease your worries and calm your mind before you get to bed. Try incorporating relaxing activities into your nightly routine. Taking a warm bath, reading a book, listening to comforting music, or having a cup of decaffeinated tea or warm milk can all be part of your routine. You can mix your nightly routine up a little if, for example, you don't need to take a bath each night or you don't want any milk. Try to keep some similar activities, however, so your body starts to associate the actions with sleep. If you are having a hard time falling asleep at night, you need to allow yourself to unwind at the end of the day. This can be for a few hours before you go to bed, but give yourself plenty of time before you try to go to sleep to decompress. This is especially important if you suffer from depression because you often have much more going on emotionally than most people. This is a great time to focus on things that make you happy or to let go of the things that make you worry or depressed. This is different than your nightly routine as well, since that typically leads up to you going to bed. Your unwind time is meant to just be time for you to enjoy yourself and focus on relaxation with no intention in mind other than your happiness and well-being. This time helps you get in the right head space to help you fall asleep. Try relaxing activities such as meditation or watching your favorite TV show. There are many different herbs that may help you sleep. These herbs, such as chamomile, valerian root, lemon balm, or passionflower, can be found as dried herbs that can be made into teas, as essential oils, and as supplements. Always ask your doctor before you take herbs. This is especially true if you are one medication for depression, since many herbs can interact with medications.

Problem: Write an article based on this summary: Write the text file using a text editor. Enclose the text to be italicized in braces ({}). Precede the text to be italicized with the " extit" command.

Answer: LaTeX (pronounced "LAY-tech" or "LAH-tech") is a typesetting application that converts text files into formatted documents. To use LaTeX, you must first create a document in a text editor program with instructions telling LaTeX what type of document you have and where the actual document text begins. These instructions are command that begin with the backslash (\) character. Specify the type of document with the "\documentclass" command, with the type of document specified in braces. For an article, the command would read "\documentclass {article}". (Do not include the quotation marks; they are used here to set off the example.) Specify where the text portion begins with the command "egin {document}". The braces indicate the starting and stopping places for formatting the text as specified by the formatting command. You can nest several formatting commands, such as having a large block of italicized text with a portion within it in boldface. If you do nest commands, be sure to use as many close braces as you do open braces to ensure that the text is formatted the way you want. A sentence with the last word italicized would read as follows: "One of the first TV shows to realistically depict the routine of patrol officers was extit {Adam-12}."

Problem: Write an article based on this summary: Run AdwCleaner. Run Malwarebyte Anti-Malware.

Answer: AdwCleaner is a free program that will target any malware installed into your browser. It should only be downloaded from the developer's website to ensure that you don't download a fake program. AdwCleaner is a small program, and doesn't need to be installed in order to run. Close any browser windows before running AdwCleaner. Run the scan. This may take several minutes to complete. Check the report. Once the scan is complete, you will be shown a report of all the programs and registry entries that will be removed. If you don't see anything on it you need to keep, click the "Delete" button. Reboot your computer. This is another free program that will scan your computer and remove malware. It is important to run multiple programs, as none of them are perfect. Unlike AdwCleaner, Anti-Malware will need to be installed before you can run it. Only download this program directly from the developers, do NOT download it from sites such as Download.com or Softpedia. Scan your computer. This scan can take several minutes. You don't necessarily need to run the full scan. Remove any results. Make sure all the results that appear are checked, and then click the "Remove Selected" button to delete them.

Problem: Write an article based on this summary: Keep track of RSVPs manually. Use an online RSVP system. Prepare for the appropriate number of guests. Send thank you notes.

Answer:
If you've instructed your invitees to respond using an included card or to call, it may be easiest to create a manual RSVP list. This can be as simple as a printed guest list with check marks to indicate attendance or 'X's to indicate those who are unable to attend. Conversely, you can create a more advanced manual tracking system using a Microsoft Excel spreadsheet or online spreadsheet tool to tally the total number of RSVPs, plus ones, the number of adults or children, type of meal, and other predetermined factors. If you determined digital invitations are the best solution for your event, you will more than likely be given access to a digital RSVP tracking program. This is one of many reasons people choose digital invites. However, if you choose traditional paper invites, you can still plug your invitation list and RSVP information into digital tracking systems to streamline the RSVP process. Eventbrite, Evite, and other similar RSVP resources are available at minimal or no cost to use. Once you have a good idea how many of your guests can attend the event, make sure your venue, food vendor, and other accommodations will meet the needs of your guests. Double check the number of meals you've ordered, any maximum occupancies in buildings, and other possible concerns to make sure you're providing for your guests' needs to the best of your abilities. Whether or not you receive gifts from those in attendance, it's important to let them know you appreciated them taking time out of their schedules for your event. Use a guest sign in sheet or have someone at the door keeping track of who was in attendance. Then, send thank you notes. Thank you notes can be as simple as, "Thank you for attending my birthday party!" If you do receive a gift, make sure to include a specific reference within your note by saying something like, "Thank you so much for attending my graduation reception. I look forward to putting the pen set you gifted me to good use in my future career!" Like the invitations themselves, these can be digital or traditionally printed depending on your unique situation.