In one sentence, describe what the following article is about: Your bobbin should have a tiny hole in the side. Some bobbins have several. Push the end of your thread through the hole in your bobbin. You only need to push the thread through one hole on one side. If your bobbin has more than one hole in it, you can use any of the holes. The bobbin winder is a cylindrical metal piece that looks similar to the spool pin and is about the size of the hole in the center of your bobbin. Next to the bobbin winder, you should see a round plastic piece.
Summary: Thread your bobbin. Find your bobbin winder.

Regardless of the length of the marriage or who initiated the divorce, you will experience a sense of loss. Let the pain and the sadness have their way in the first weeks after a separation happens. Your heartbreak is real, and acknowledging your feelings will bring you relief. When you feel a wave of sorrow coming up, stop what you're doing and greet it. You will deal with loss in your own unique way give yourself permission to grieve. You may experience a physical response to the loss, such as shortness of breath, headaches, nausea, loss of appetite, insomnia and fatigue. Emotional responses to loss may include denial, numbness, sadness, anger, anxiety, guilt, relief, hopelessness, confusion, helplessness, longing, or being distracted or preoccupied. Find appropriate outlets to deal with these emotions. Writing in a journal, going for a long walk, painting, and exercising are all ways you might be able to express your feelings and find relief. Anyone you spend a lot of time around becomes linked to your biorhythm. You may experience cravings similar to those of an addict, and feel actual pain. You may also have trouble eating, sleeping, and exercising like you used to. Take care of this by setting new routines for yourself. Remind yourself to eat at least three meals a day, with snacks in between. Make sure you are getting adequate sleep. Aim for seven to nine hours each night. Reinforce your old exercise routine, or start a new one. Avoid turning to drugs and alcohol to cope with the pain. Though it may be appealing to lose yourself in mind-altering substances, you can end up feeling more depressed or numb and unable to work through your feelings. The decision to divorce can be very stressful, not to mention the sometimes long, difficult process that follows. This is guaranteed to be a stressful time, and it is important you find healthy ways to reduce your stress as much as possible. Try meditation, spending more time with supportive friends, or removing items that remind you of your partner. Consider joining a support group. Divorce is common, and it may help to talk with other people going through it, too. It probably hurts to think about what went wrong and how it went down, but thinking it through will help you process your emotions and regain your sense of self. Write in your diary, talk to yourself, and open up to others as soon as you can. The more you open up, the more likely you will find yourself again. Open up to loved ones. Talk about what happened and how you are feeling to your nearest and dearest. Vent a little, and admit any feelings of ambiguity or regret you are feeling. Consult a therapist to help you readjust and embrace your new life. Your therapist will help you understand what happened and what is still happening to you. If your sorrow is long lasting, intense, and interfering with your ordinary life, you may be experiencing complicated grief. Get a referral from your doctor to see a therapist immediately.
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One-sentence summary -- Take time to grieve. Take care of your body. Reduce your stress. Think through the separation. Get outside help.

Q: First and foremost, to help a proud person, you should really listen to them. Hear them out and let them know you understand. You can say, "I hear you, and I want to help." Sometimes when you notice a proud person is struggling with something, listening for the small cues that something's wrong can help you get a better grasp of the situation. Give the person your full attention when you listen to them, such as by putting away your phone and turning off the television. Nod and make eye contact while the person is speaking to show that you are paying attention. You can also try repeating a short phrase out of what the person says and then to show you are hearing what the person says. Ask questions to clarify what the person says. For example, if something is confusing to you, then try saying something like, "I'm not sure I understand. Can you elaborate on that?" After you have listened to the person and gotten a sense of what the person needs help with, then you might want to try to get the person to talk about it a little more in depth. However, it is important to avoid forcing them to tell you more. If you force it, they may not want to talk any more. They may even become angry with you and stop listening to you. They will then likely be further from the help they need than they were before you talked to them. Try saying something like, "It sounds like you have been having a hard time lately. Do you want to talk more about it?" Putting pressure on a person who is struggling can make them feel even less like seeking help. As you talk with this person, make sure that you avoid telling them what they "need to" or "should" do. Instead, try to work with the person to help him or her come up with solutions. For example, instead of telling someone, "You should apply for WIC to feed your family," you might say something like, "Have you considered applying for WIC to help offset your family's cost of food?" You may want the person to change in a way that would be beneficial to you, but that might not be the best option for this person. If the person gets the sense that you're trying to change them to what you want, they are likely not to listen. For example, if you think a friend should look for a better job because there is no chance for her to get a promotion, then you might consider why the friend might like this job. Perhaps, she enjoys the extra time the job gives her to focus on her hobbies. Asking about what the person wants to do will allow him or her to preserve his or her pride. It will also allow the person to consider all of the options. To encourage the person to consider the options, try asking questions instead of telling the person what he or she should do or think. For example, instead of saying, "I think that's wrong" or "You can't do that," try saying "What if you did this instead?" or "Have you thought of trying that?"
A: Listen to the person. Approach the issue gently. Be careful not to pressure them. Don't put your own agenda on the person. Ask how he or she wants to handle the situation.

Problem: Article: It's in the Applications folder on macOS, and the All Apps area of the Start menu on Windows. It's near the top-right corner of Chrome. It's at the bottom of the page. It's in the "Privacy and security" section, toward the bottom of the list. It's near the bottom of the list. As long as this switch is off/gray, Chrome will automatically display the contents of PDF files instead of downloading them to your computer.
Summary:
Open Google Chrome on your computer. Click . Click Settings. Scroll down and click Advanced. Scroll down and click Content settings. Scroll down and click PDF documents. Slide the switch to OFF .