In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are still only focusing on one thing at a time. The payoff from trying to multi-task is not worth the toll it takes on the individual making the effort. David Meyer, PhD, a professor of psychology at the University of Michigan states the following: Doing several tasks simultaneously may seem like the height of efficiency and it would be, if a person had more than one brain. In the real world, multitasking actually wastes time and reduces work quality. Many studies have shown that multitasking slows down the mind and makes it less effective. Dividing and distracting the mind causes rapid mental course changes, the inability to effectively focus, and creates stress which increases with every additional task that is added to the mix. Imagine a dog who is trying to chase three different balls thrown in different directions. He runs two steps in one direction, three steps in another, and one step in the third. He ends up running in circles. The mind is the same. The more time you spend changing mental direction the less time you have to actually focus on a single task. The more directions or mental tasks you add, the less effective you become. But . . . that is not the whole story. Another facet of multi-tasking is worrying about events, projects, or situations that have nothing to do with where your focus should be at the moment. Worrying about what has happened, or may happen changes nothing. All it does is drain your mental and emotional resources, making you less effective at the task at hand. Let your subconscious handle it. The subconscious mind is one of the most powerful tools that we possess. It is unnecessary to make an effort to keep everything at the "top-of-mind" because everything that happens... Question: Who runs two steps in one direction, three steps in another, and one step in the third === The answer to the above question is
OPTIONS:
- not enough information
- David Meyer
- The dog
- The mind
The dog
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That fall came and I went back to Michigan and the school year went by and summer came and I never really thought about it. I'm not even sure if I was officially asked, I just wound up heading back to New Jersey when school was out. I think my parents thought it was a good enough deal. They were already having some problems and without Nonna there anymore to take care of me I think my cousin's house on the coast seemed like as good a spot as any to stick me for the summer. It certainly wasn't because of any great love between me and my cousin. We weren't really very good friends at that point. I think she saw me as sort of foisted off on her and getting in the way of her summers. Which was a fair enough judgment. But she could have been nicer. It's pretty amazing that she wound up as my Maid of Honor. Time does strange things. Your lovable jack-ass of a father would mention something about magic in here. You know if you took a group of fifty strangers, had them chat with your father for half an hour then with me for half an hour, then told them that one of us was an English Professor and one of us was head of distribution in the northeast for a large soft drink manufacturing concern, I'm pretty sure all fifty would peg your father as the English Professor and me as the head of distribution. He's honestly so good at what he does that I can almost allow him to claim it's magic except that it'd be nice if he took credit for some of the things he's done with his life. Of course he has this idea that he deserves credit for all sorts of things that he had no control over. Like our first kiss. Question: What did their father always say about the place? === The answer to the above question is
OPTIONS:
- it was borring
- there was magic there
- not enough information
- there was too many people to talk to
there was magic there
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Today is not a good day. It is my own fault of course ~ I thought I had lost weight so I stood on the scales. Once again my number was way higher than I wanted it to be and it brought all my darkest fears to the surface once again. My mind keeps telling me, "Of course this will never work!" I FEEL LIKE THE SPECIAL NEEDS KID IN CLASS I no longer feel like I am part of the 'in' crowd. I don't have a gang to hang out with. I feel like I have gone weird and no-one wants to play with me anymore. If I'm not blogging about how much weight I've lost or how I've fallen head first into a binge then no-one seems to care. IT IS SO FUCKING SLOW I have been 'off' diet for nearly 2 months and I am still figuring things out. I haven't lost any weight even though my intention is to drop a few kilos. I swing from perfectly happy to confused and bewildered for no apparent reason. I just want to be fixed. I want to easily achieve my naturally slender body and I want it NOW thank you very much. I MISS MY OLD LIFE When I was a very small child I used to suck my thumb. Once I stopped and I got braces my mouth shape was totally different and my thumb never fit properly again. I can still remember the comforting sensation of sucking my thumb that has now is gone forever. Same thing with my old life. I miss the control, I miss the joy of a low scale number and I miss the pride in winning against all the odds. I know it is only because I forgotten the pain but my old life was familiar and predicitable and this one isn't. I HAVE NOWHERE ELSE TO GO It is clear that dieting will never be a long term solution for managing my weight as I have proven over and over again in the past 5 years, so if listening to my body doesn't work either, then I'll have nowhere else to go except blobsville. I feel like this is my last chance and I'm stuffing it up. Question: What will she do know? === The answer to the above question is
OPTIONS:
- not enough information
- She will probably go back to dieting.
- She will allow herself to go to blobsville.
- She will likely binge eat and blog about it.
not enough information
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