Write an article based on this "Gather a section from the right side of your head. Add the new right strand to the current right strand. Cross the right strand over the middle strand. Transfer your hair to your right hand. Repeat the process on the left."
article: Use your free right hand to gather a section of loose hair near your right ear. You are going to be incorporating new strands into your braid. This section should be the same size as the sections you're holding in your left hand. Use your right hand to pass the strand you just made into the current right strand. Push the sections together to make a bigger, thicker right strand. Use your right hand. Take the new right strand and pass it over the middle strand. Pull the braid slightly to tighten it up. Take all your hair and transfer it to your right hand. Use your fingers to keep the sections separated into three distinct strands. On the left side, you will repeat this same process again. Make a new strand on the left side of your head. Incorporate it into your existing left strand. Pass this new left strand over the middle strand. Then, transfer your hair to your right hand. This is the start of a French braid. Continue this pattern until you reach the end of your hair.

Write an article based on this "Learn the importance of phytoestrogens. Know how eating soy can benefit your health. Understand the risks of soy. Understand the risks of soy for children."
article: Soybeans and soy products contain isoflavones, a class of plant substances that includes phytoestrogens. Phytoestrogens are substances that are similar in structure to human estrogens. In some circumstances, they can either increase or decrease the effects of human estrogens. Because of this, eating soy has raised some concerns about reproductive cycles, fertility, puberty, and overall safety. The main phytoestrogens in soy are genistein and daidzein. These phytoestrogens have been labeled endocrine disruptors; however, the disruption can be positive or negative depending on a number of variables, including age, gender, and hormonal status. The isoflavones in soy can also act as goitrogens, substances that interfere with normal thyroid function. Soy has been recommended to help with various health conditions. Soy has been used to help with menopausal symptoms, such as hot flashes, to help reduce the risk of osteoporosis, and to aid in lowering the risk of heart disease, especially in women). Soy has also been used for lowering LDL cholesterol and prostate cancer. The results for the benefits of soy have not always been consistent, however. This inconsistency can be due to a number of issues, including how much soy is ingested, in what form, and the individual variations of people to soy based on their particular hormonal status at the time. The benefits or dangers of soy is inconclusive. For example, phytoestrogens have been implicated in increasing the risks of breast cancer in lab animal studies. Human breast cells are also affected by the phytoestrogens; however, many studies have also indicated that women who eat soy regularly have a lower risk of breast cancer. In men, some studies have indicated that soy can lower sperm count. Other studies have indicated no effect at all. Most of the studies have been conducted in lab rats and mice, but the concerns exist because rats and mice have hormonal systems that are similar to those in humans. While the studies done on lab animals or adult humans are a mix of benefits and risks, the studies of soy in children are less promising and the evidence of harm is more significant. In one study, infant girls who were fed soy-based formula had significantly more breast tissue at the age of 2 years than girls who were breast-fed or fed a dairy-based formula. The use of soy-based infant formula is also associated with early puberty for girls as well as longer and more difficult menstrual cycles. Infant formula based on soy should be avoided completely, unless specifically recommended by your child's pediatrician.

Write an article based on this "Separate the egg yolks from the whites. Let the mask soak in for 20 minutes. Shampoo your hair with cool water. Dry your hair as normal."
article:
To make a mask for dry hair, you only need the yolk, not the white. Egg yolks contain fat and protein that help moisturize and rejuvenate dry, lifeless hair. Separate the yolks from the whites and place the yolks in a small bowl. To easily separate an egg, crack the egg on the rim of the bowl. Hold the egg upright over a bowl and carefully lift the top half of the shell. Pass the yolk back and forth between the shell halves and let the white drop into the bowl, then place the yolk in a separate bowl. Alternatively, you may also use egg oil. To keep things neat, you might want to put your hair up in a loose bun and cover it with a shower cap. Wait patiently while the mask goes to work on your dry hair. The shampoo will remove excess oil and egg, leaving your hair shiny and soft with no buildup. Be sure to use cool or lukewarm water so the egg doesn't "cook" in your hair. Either let air dry or use a hair dyer. Your newly moisturized hair should look softer and healthier now.