How to make brown gravy
Measure out everything before beginning.
If you have to leave something on the stove to measure an ingredient it could over-thicken or burn quickly. Have everything you need ready and measured ahead of time.

Melt 3 tablespoons butter in a small saucepan. Melt the butter on medium heat, stirring occasionally to prevent burning.

How to do a seated figure four
Sit properly.
To do any seated yoga variation, you must be sitting in a solid, stable chair that allows you to place both of your feet firmly on the floor. Chairs with wheels or with a lot of cushioning in the seat typically aren't the best choices.

Sit forward on the edge of your chair and make sure your back is neutral, not arched. You should be sitting on your " sit bones "-two points you'll be able to feel on your buttocks-not on your tailbone.

How to make mason jar snacks
Add 1/2 cup old-fashioned oats to the mason jar.
More oats can be used for a larger portion.
Old-fashioned or rolled oats work best.

Instant oats become too mushy and steel-cut oats remain crunchy. Add chia seeds to the jar (optional add-in).

She talks then pours two shots into the bowl. She pours the same shot in a shot glass, then the tool and into a bowl. she
pours the same shot into the tool, then a glass of ice then the bowl.