It's a green app with a white "X" on it. It's in the top-left side of the "Template" window. Unless you plan on creating data using this workbook, the cell you select is not important. Exclude the quotation marks. This will set the cell up for a formula. It will appear in your selected cell to the right of the "equals" sign. For your budget, for example, you might type your month's income into this cell. You'll see it appear after the number you entered. If you decide to subtract multiple numbers (e.g., X-Y-Z), you'll repeat this step after each subsequent number excluding the last one. If you're calculating budget, you might type an expense into this cell. Doing so will calculate the formula entered in the cell and replace it with the solution. You can click on the cell to view the original formula in the text bar directly above the row of letters.
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One-sentence summary -- Open Excel. Click Blank workbook (PC) or Excel Workbook (Mac). Click a cell. Type "=" into the cell. Type in a number from which you wish to subtract. Type - into the cell. Type in a number you wish to subtract from the first number. Press Enter or Return.

If you are running Windows Vista, type in "charmap" on the search line. If you are running an earlier version of Windows, click on "Run" and in the text box, type "charmap". Enter. Scroll until you find the character you want. Click on the character. Press <Ctrl>-C to copy, or double-click it to add it to the text box below the grid, and then click "copy". Go to whatever program you were typing in, and press <Ctrl>-V to paste.
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One-sentence summary -- Go to the Start menu. A pop-up window ("Character Map" applet) will show, with a typeface and font size listed, and a scrolling grid of boxes -- each with one character -- below. When finished, close the Character Map window.

Undergoing surgery to lose weight is a drastic step to take and has the potential to be dangerous. Try every other available method of losing weight before even considering undergoing gastric bypass surgery. There are benefits and disadvantages to undergoing gastric bypass surgery, so it is important to know what benefits it provides as well as the drawbacks associated with the surgery. The pros include: You can lose weight very quickly It provides weight loss solutions when other solutions don't work It limits your appetite when you are lacking self-control It requires little to no physical effort The cons are: The surgery is dangerous, expensive, and may not be covered by your insurance You can rupture your stomach if you eat too much Your stomach can stretch out over time, meaning the surgery is not permanent It does not solve the underlying issues of weight gain It can lead to severe dietary deficiencies A medical professional may be able to help you lose weight without undergoing gastric bypass surgery. He or she may recommend alternative treatments, diets, therapies or workout programs that will help you avoid the complications and limitations of gastric bypass surgery. Also, some people who would be prime candidates for gastric bypass surgery are actually too large to undergo the procedure. This is an equally important reason to visit your doctor and discuss the realities of surgery as a solution to your weight problem. A doctor will tell you if you are an eligible candidate for gastric bypass surgery and should also inform you of the limitations you will face after the surgery. These limitations often include extremely limited ability to intake food, severe dietary restrictions on the types of food you can eat, and discomfort in the stomach during or after eating. Gastric bypass surgery is not to be taken lightly. It is an invasive medical procedure that will require you to take time off of work for recovery and will likely require the assistance of a friend or family member in the hours and days after your procedure. So, be sure to plan ahead. Once you have undergone the gastric bypass surgery, you will need to closely follow your doctor's recommendations for recovery to ensure a successful outcome. Also, gastric bypass surgeries require follow-up appointments to gauge how you are recovering from the procedure. If you are undergoing this procedure ostensibly to improve your appearance, be aware that other surgeries are often required to remove excess skin and to reshape the affected area so that it will be pleasing to the eye.
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One-sentence summary -- Use surgery as a last resort. Know the pros and cons of GBS. Consult with a physician or doctor. Determine if the lost weight is worth the sacrifice. Schedule and prepare for the procedure. Attend all follow-up appointments and follow your doctor's instructions.

This is an easy and effective method for small to medium adjustments, but you shouldn't expect a full-size change. For that, you'll need a shoe stretching liquid and a boot stretcher. This method works because the water will expand when frozen, pushing into the shoe. It has nothing to do with the boots becoming wet, which could shrink or damage them. Fill two Ziploc bags or other freezer-safe plastic bags roughly 1/3 full of water. Squeeze out as much of the air as possible before sealing. Use a bag that will fit snugly into the part of the boot that needs stretching. A quart (liter) bag works for most toe and heel related adjustments, while you may need a gallon (4 liters) bag to stretch the calf of the boot. To remove the air, seal most of the way and leave a small gap. Gently press the portion of the bag containing air until most of the air has exited and the plastic is nearly flat. Bags not labeled for freezer use may break later in the process, leaking water onto your boots and potentially damaging them. Put each bag of water into one of the boots. If you want to stretch the toe, tilt the boot forward and gently push the bag as far as it will go. If you need to stretch the calf, keep the bag from slipping by stuffing the toe with newspapers. Put your boots in a freezer or icebox and leave them there for 8-12 hours. Unlike most liquids, water expands when it freezes, pushing the boot outward from the inside. If the bag slips out of the toe when you move the boots, tilt the boots forward and prop them up on a block of wood or anything else that will keep them stable. Remove the boots from the freezer and wait for the ice to melt before removing the bags. How long this takes depends on the temperature. Don't try to remove the bags right away, as you could damage the boots trying to pull them out. You should feel a noticeable difference in the stretched area. If it's still insufficient, or if the boot starts to shrink back, you can repeat this method to stretch it out further.
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One-sentence summary --
Learn how to use this method properly. Fill two resealable bags partially with water. Push the bags into the area you want to stretch. Leave the boots in a freezer overnight. Thaw for 20 minutes or more. Remove the bags and try on the boots.