The development of keloids may be hereditary, so the best way to reduce your likelihood of developing a keloid is to avoid certain scar-inducing procedures. For example, many people will develop keloids after received a piercing or tattoo. Another way you can prevent the development of keloids, is by avoiding any type of elected or cosmetic surgery. This is especially true if you are prone to keloids. If surgery is medically required, talk with your doctor in advance so that steps can be taken to treat the scar tissue with steroid injections before a keloid develops. Severe acne can also cause scarring and may lead to the development of keloids. If you suffer from acne, make sure to treat it immediately. This will reduce the likelihood that scars will develop. You should also avoid popping or squeezing pimples because this can damage the skin and cause scarring.
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One-sentence summary -- Avoid tattoos and piercings. Avoid elected cosmetic surgery. Resist the temptation to pop or squeeze pimples.

An easy way to start hanging out with a girl is by introducing her to your existing group of friends. Determine if she has things in common with you and your friends by making chit-chat and asking about her interests. If it seems like everyone shares common ground, invite her along to your next group outing. Say: "We're all going out tonight if you want to join us." "My friends and I are going to see that new movie. We'd love for you to come too." "Hey, we're cooking out tomorrow. Do you want to stop by?" Plan something the girl you're interested in likes too, so the more likely it is she'll hang out. Make small talk and be observant when you interact with her to find out about the things she likes. If you both like basketball, invite her and at least 3 to 4 more friends to watch the next big game. Start talking about some of the things you like to do in order to start asking her about what she likes. Say, "I can't wait to get on a boat! Have you been to the lake yet this season?" Say, "My video game skills are hurting. I have to practice. Are you a gamer?" Say, "Soccer is a high-energy sport. Do you like watching it?" Whatever girl you want to hang out with will appreciate a venue that is convenient for her to get to. Find out the areas she frequents and ask her to hang out when you're nearby with mutual friends or acquaintances. Ask her what she likes to do on the weekends to get more of an idea of where she hangs out. You can also ask something along these lines: "Midtown has such cool shops and restaurants. Have you been down there?" "Have you been downtown lately? They have some really good bands that play on the weekend." "I went hiking a while back and got so sore. Have you been to the state park south of here?"
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One-sentence summary -- Invite her to do something with you and your friends. Find something you both have in common. Extend an invitation at a convenient place.

Pick a green of your choice, then add in some tropical flavors. You could use banana, clementine oranges, and coconut water for instance, or mango, pineapple, and coconut milk. The tropical combination is a refreshing start to any day. Collard greens are often overlooked, but they are just as nutrient-packed as kale or spinach. Plus, they're sometimes cheaper since they aren't as popular. Mix collard greens with mango, sweet green grapes, and a couple of tablespoons (30 to 60 milliliters) of lime. Blend in some water, almond-/coconut-milk to make it thin enough to drink. Another winning combination is ripe pear and a small chunk of fresh ginger. Ginger will make it fresh-tasting and a bit spicy. Use kale for the greens. Add a bit of banana to make it sweeter. For the liquid, try citrus kombucha or even a ginger tea. Grapefruit has bright flavor that will wake you up in the morning, plus it's a heavy hitter when it comes to nutrition. Mix it with spinach, a sweet variety of apple, and a bit of banana if you want it sweeter. Use water or a milk alternative to thin it out. Another option is to make berries the star. Use blueberries, cherries (allow time for pitting), strawberries, and/or blackberries, along with another fruit like apple or banana to sweeten it up. Try it with spinach and coconut water or water. You can also add a small handful of nuts or seeds for protein.
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One-sentence summary -- Make a tropical smoothie. Freshen up collard greens with lime and mango. Pair ginger with pear. Make grapefruit the star. Focus on berries.

This will come either in the form of an email (if you filed online) or as a letter. File this in your records as proof you began the process. The USCIS will mail you a Form I-797C, or Notice of Action. This is the notice you should use as evidence that you filed this application. Again, this is the notice that lists the information you need for your subsequent appointment. Bring your appointment letter with you in addition to some form of photo identification. The biometrics appointment consists of fingerprinting and taking your photo for your green card. It is nothing to worry about unless you have a new and improved criminal record. If you need proof of documentation while the USCIS is reviewing your status, say so at your appointment. They will stamp your passport to indicate that you have filed for a new card. It will enable you to exit the U.S. and reenter. Once more, wait for notification from the United States Immigration Service concerning further appointments. Otherwise, the next step is receiving your card. There may be an in-person interview you will have to attend at a regional location. It's just as likely you may not have any additional appointments to attend and will receive your new green card in the mail.
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One-sentence summary --
Wait for a notification of receipt from the USCIS. Attend your biometrics appointment. Review the checklist sent to you by the United States Immigration Service and gather your paperwork.