How long you can go between washes varies from person to person, depending on your hair type and how comfortable you are with letting your hair get a bit greasy. But you should generally give your hair every other day off from shampooing. If you want to avoid shampooing but want to refresh your hair, rinse with water. This will still remove grime and oil without running the risk of stripping it from over-washing. If you have curly or textured hair, you could use a conditioner in place of a shampoo. This keeps your hair fresh and clean but doesn't strip away the moisture. It's a good method for keeping your natural curls intact and frizz-free.
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One-sentence summary -- Give your hair a break.

Q: Give the Chihuahua (adult or puppy) plenty of chances to visit the toilet spot. Even if you have a dog flap, you need to be proactive and take the dog out and put him or her on the spot. The dog won't automatically know that's where you want it to go to the bathroom without being shown. For a puppy, take him or her out every 20 minutes when its awake. If the dog toilets, then be enthusiastic and give it a treat. If it doesn't toilet, bring him or her back inside and try again 20 minutes later, but keep an extra vigilant eye on it in the meantime. You want to spot if he or she attempts to squat indoors so you can scoop it up and take it outside. Crates are a great boon when house training because it acts as the dog's den and instinct makes it less likely to soil its den. However, do not crate for hours at a time. Remember the crate should be a dog's safe place not a prison, so alternate crating with play and time on the leash. For an adult Chi, take him or her out hourly. Set an alarm to remind you each hour. Food in the stomach triggers a reflex that causes the dog to move its bowel around 15 - 30 minutes after eating. Make use of this reflex by popping the Chihuahua outside after meals and waiting with him or her until it performs. Do not leave the dog unattended at the toilet spot or you will miss the magic moment and lose the chance to reward it. Decide on a cue word such as "toilet" or "business" to use when training. Make sure all family members know and use the same word, otherwise your Chihuahua will get confused. Once your Chihuahua has finished going to the bathroom, be sure to praise it and give a treat. This helps him or her to associate going to the toilet with that specific area and makes it eager to return there. Activate a dog-training clicker while the dog is going to the bathroom. This makes a click-clack noise that gets associated with getting a reward. By making a click-clack whilst the dog is toileting, it marks the exact moment of the behavior you are committing to reward. Now say your cue word "Toilet." Each time the dog goes to the toilet, click-clack and "Toilet." Over time the dog will associate the cue word "Toilet" with the action of peeing or pooping and know it has done a good thing. The final step is to take the dog to the toilet spot and just say the cue word "toilet." The dog now knows you want him or her to defecate and will attempt to do so in order to earn a reward. If the dog doesn't try, then you have gone a step too far and will need to go back to waiting for him or her to go to the bathroom, click-clack, and say the cue word. Try the advanced stage again a few days later. This is especially handy when it's pouring with rain or freezing out. A puppy cannot hold his or her bladder overnight and so should be offered a toilet break every 4 hours during the night. However, downplay removing the puppy from its crate and keep things low key so that he or she isn't rewarded with attention that would encourage wakefulness and play. Merely scoop the Chihuahua up and without speaking to it take it out to the toilet spot. The dog's bladder will be full so it should urinate. As soon as its finished bring it back in, pop it into its crate or bed, and settle back down to sleep yourself. All of this should be done without interacting so that he or she understands it's strictly toilet time and not play.
A: Take the dog out often. Take the dog out immediately after waking and after meals. Teach your dog to go to the bathroom on command. Let a puppy out throughout the night.

Article: If onsite staff are unwilling to help, unable to help, or if you are still dissatisfied, you may want to contact the larger business entity. As the entity responsible for the branding of the business, a corporate office may be much more responsive to consumer complaints. Do an internet search on the business and look for their corporate contact information. Send an email or a letter to the appropriate person. Make sure to be polite and clearly articulate the problem or issue. Call the corporate entity and ask for customer service or the customer complaint department. Be polite and clearly explain the problem. Say something like "Hello, I was a guest at your location in Boston's Back Bay. I was extremely disappointed with the service and cleanliness offered there. I feel taken advantage of." If you booked the hotel through a travel or booking website, you may be able to complain directly to that business. Be prepared to be put on hold for potentially long periods of time when contacting booking website customer service. Clearly articulate your complaint. Have your transaction number or receipt at hand. Be able to provide evidence, such as photographs, police reports, or the names of customer service representatives at the hotel. Be aware that hotel or travel booking websites are very often unresponsive to customer complaints. This owes to their high volume and slim margins on individual transactions. If the booking business is unable to resolve your complaint, your last recourse is to post a negative review about the hotel in question on their website. Depending on your complaint, you should consider contacting the relevant regulatory body. As government agencies that oversee businesses that offer public accommodations, they'll be able to deal with and issue appropriate sanctions. If you're complaining about a health and sanitation issue, contact the local health department. Consider contacting the state or province's division or department of hotels and restaurants. If your complaint is serious enough, the licensing agent may take action or launch an investigation into the hotel in question.
Question: What is a summary of what this article is about?
Contact the corporate entity, if one exists. Contact whoever you booked the hotel with. File a complaint with any relevant regulatory body.