Q: This shake yields about 17 grams of protein, 12 grams of fiber, and is a rich source of Vitamin C + A, iron, and calcium. It makes about 3 cups so enjoy it in a large glass, or split it into two glasses for a more snack-like shake.
A: Pride yourself for being healthy.

Q: There are a lot of sites you can download a skin from. There are many users who make customized skins and share it in the Internet. To make sure that what you download is clean and not a virus, you can get the skin straight from the VLC website. Save your downloaded skin in a location that's easy to access, such as the desktop. Custom VLC skins have a file extension VLT (.vlt), so it's easy to tell if the file you downloaded is compatible.
A: Search the Internet for available skins. Download skins directly from the VLC website.

Q: Once you have the story idea, think about what is at the heart of your story. Ask yourself, "What are the themes in the story?" "What larger issues does the story address?" Identifying the emotional core of the story will help you focus your writing and create content that addresses the emotional aspect of the musical. For example, the musical Sweeney Todd is, at the surface, about a Victorian barber out to kill the men who stole his wife and sent him to prison on false charges. But at the heart, the musical is about the high cost of revenge and how anger and resentment can ruin your present day life. . One way to help you write the musical is to create storyboards or visual representations of each scene. You can draw on regular sheets of paper or get larger paper to write on. Storyboarding each scene can help you get a better sense of your character's actions and motivations. It can also make it easier to write the music and the songs for the musical. You may try writing down a rough list of scenes for the musical and then creating storyboards for each scene. Try to get the essential visual elements for each scene on the storyboard. Don't be afraid to use many storyboards for each scene, as the more detailed you are, the more depth the musical will have. The most important element of a musical is the musical score. There are four types of musicals: all-sung, operas, integrated, and unintegrated. Musicals that are all-sung means there is no dialogue at all and the entire script is sung. Operas are also all sung. The most popular form is integrated, where the music and the dialogue are integrated together in one show. If you have written music before, you may try writing music for each scene that you have storyboarded. Or you may start by writing one to two pieces that you feel are key to the musical, such as the musical theme for the show. You may also try using music writing software on your computer that helps you translate humming, singing, or whistling into written music. This may be ideal if you have never composed music before but are musically inclined and want to somehow translate your ideas into a score. You may be able to write the music and the lyrics for the musical, especially if you know the story well and feel confident about your music writing abilities. If you are not musically inclined, you may look for a writing partner who is skilled at composing music for the stage. Many musicals have been written in pairs or teams, with one person writing the music and one person writing the lyrics. Once you have written the music for the musical, you should create a list of songs. Notice if you have more songs than scenes in the musical. Having many songs is not a bad thing, but you want to be sure that the musical flows well from dialogue to song and from scene to scene. Organize the musical so there are scenes, music, and lyrics in the same document. Order the music within the scenes of the musical so it all feels cohesive and well put together. Check that you have smooth transitions from spoken dialogue to a song. For example, you may notice that you have a scene between a father and daughter, followed by a song that is sung by the daughter. You should make sure the song relates somehow to the scene and that the daughter addresses her relationship with her father in the song. This will make the musical flow smoothly.
A: Determine the emotional core of the story. Make storyboards Write the music. Create the lyrics for the songs. Put the music and the story together.

Q: You'll want to plant seeds about inch (.64 cm) deep and bury clippings inch (1.3 cm) deep. You should be patient while awaiting your plants to emerge from the ground since seeds often sprout slowly, though indoor planting may see seeds sprout in less time. You should avoid attempting to use seeds that have been stored long periods of time. As time passes, the chance the seeds will grow decreases. Strip cuttings of their leaves on the end being planted. Plants usually take 5 to 10 days to sprout from the ground. However, your oregano may take more or less time depending on factors like soil quality, sunlight, and frequency of watering. During the first few months of growth, water your plants regularly to get them started. Once they are established, you can reduce the amount of water. Check whether your plant needs water or not by touching the soil around it. If it feels dry, you should thoroughly water the area. Plants in containers should be treated similarly to outdoor grown oregano. However, when watering, you should douse the plant until you notice water dripping from the drainage holes in the bottom of the container. By trimming or pinching the leaves and ends of your plant, you can encourage the growth of denser leaves. Wait until the plant is about 4 in (10.2 cm) tall, and use a pair of shears or scissors to lightly thin the outer growth. Trimming also helps prevent excessive stem growth in your plant. This condition, called legginess, will reduce the yield of your crop. Where you trim your plant, you should notice it branch at that point when it continues growing. In turn, these branches will bear more leaves, meaning more oregano for you. As you trim, you can use the fresh oregano in a recipe, or dry it to use later on. Sick or thin plants can crowd better ones and steal resources, negatively impacting the potential of the healthier plants. Plants that are three or four years old are at the end of the oregano life cycle and will be less productive, making these prime candidates for removal. You may not remember which plants are old and which are young. In this case, you should wait until early spring when you should be able to judge the plant's age by its initial growth. . Weeds can steal valuable nutrients from your oregano, block out the much needed sun, or soak up the water intended for your plants. Try to target weeds when young, as these will be easier to remove at that time. Grasp the weed firmly at its base with firm, steady pressure, and try to pull up as much of the roots as possible. There are many garden tools you might use to assist in your weeding endeavors. A spade or rooting tool could make your weeding less of a chore. Oregano can be used fresh from the garden, though you should wash it first to rinse off dirt, bugs, and bacteria. Allow the washed herb to air dry or pat it dry with a towel. Now it's ready to be used in any recipes that call for fresh oregano. Oregano reaches peak potency right before it blooms. Blooming season is usually in early July, though this may vary depending on the region you live in.
A:
Plant your oregano. Water your oregano moderately. Trim your oregano for thicker growth. Remove older plants. Weed around your plants Pick your oregano.