question: Complete the next sentence:

How to exercise using your stairs
Walk or jog stairs.
If you've ever had to climb up several flights of stairs, you know that walking stairs is a serious workout. It helps get your heart pumping and breathing at a faster pace.

answer: This is why it's great for cardio. If you can, try to find a long flight of stairs.

question: Complete the next sentence:

The man is tracked by security personnel and cameras. The woman falls back if her chair to the ground and the men help her up. the friend playing

answer: is gone and the chair is empty.

question: Complete the next sentence:

How to clean sunbrella fabric
Wipe daily dirt and grime off of the fabric.
As soon as you notice dirt or grime on your sunbrella fabric, brush it off with a soft bristle brush. Every week or so, spray a basic soapy water cleanser over the fabric and use a sponge to rub the cleanser in.

answer:
This should bring the dirt to the surface of the fabric. Use a mild dishwashing soap that you'd usually use for handwashing your dishes.