Write an article based on this "Do yoga. Take up walking or running. Try meditation and deep breathing."
article: Yoga can help to increase your GABA levels by increasing your ability to focus and be mindful in the moment. The practice of yoga often combines holding postures and deep breathing in a flowing sequence. This can help you to breathe through psychological stress and help you learn how to cope with anxiety. Doing yoga two to three times a week can help to increase GABA. Try taking a yoga class at your gym or at a local yoga studio. Do yoga at home by following online yoga instruction videos. Enlist a friend or family member to do yoga with you if you need a little motivation. Physical exercises that increase your cardio levels have been shown to help increase your GABA levels. Walking and running three to four times a week at a brisk pace can contribute to higher levels of GABA. Join a running group to help you stay motivated to run. Make a good running playlist to help you stay motivated during your runs. Find a friend or family member to go on brisk walks with you on a regular basis. Meditation and deep breathing can both help to increase your GABA levels. Do meditation and deep breathing at home in a quiet, secluded spot. To do deep breathing, close your eyes in a comfortable seated position and inhale to the count of four. Then, exhale to the count of four. Repeat this several times until you feel calm. You can also try taking a meditation and deep breathing class at a meditation center in your area or through a yoga studio.

Write an article based on this "Project Confidence. Listen well. Remain engaged in the conversation. Make eye contact. Smile. Avoid "yes" or "no" questions. Avoid controversial topics."
article: The underlying key to all flirtation is confidence. What women really want is a man who is comfortable in his own skin, a man who's happy, capable and self-assured. Update your wardrobe. When you feel good about your appearance, you'll naturally project confidence, so ditch the baggy jeans and invest in some good quality, well-fitting pieces to help you look and feel like 007. Speak clearly and confidently. This doesn't mean talking over people or interrupting them constantly, but try to speak a little louder than you normally would. Avoid qualifying sentences with too many "like"s and "you know"s. Try not to dominate the conversation. Ask plenty of questions and listen carefully to her responses. Listening demonstrates that you are interested in her and in what she has to say. Open up about yourself, give the girl more and more reason to like you. Respond to her questions and let her get to know you a little but don't go on and on either, the goal is to engage and intrigue her, not bore her. Maintaining good eye contact will make you appear more trustworthy and attractive. Looking someone in the eye comes naturally when you're feeling comfortable and confident.Make sure to look at her directly whenever either of you is speaking, but remember to look away during pauses in conversation - staring is creepy! Smiling makes you look happy, approachable and more attractive. That's the kind of guy girls want to be around, so show off those pearly whites. Questions that can be answered with a simple "yes" or "no" are not a recipe for engaging conversation. Close-ended questions aren't effective for getting the girl to really invest into the conversation. Try to pose more interesting, open-ended questions which require longer, more thoughtful answers. Close-ended questions should only potentially be used in the very, very beginning of the conversation so as to put only a minimum amount of pressure on her. Starting conversations with strangers is an already awkward experience and making it more awkward for her by putting pressure on her with an open-ended question may be counter-productive. So you may start off with open-ended questions like "Is this your first time here?" or "How are you?" to get more comfortable with the situation before proceeding to more open-ended questions. Bringing controversial topics into the conversation can make her feel awkward, uncomfortable, or just downright angry. Avoid seeking her views on topics such as politics or religion during your first conversation or your relationship runs the risk of being over before it's even begun.

Write an article based on this "Right-click on the desktop. Select View. Toggle Show desktop icons. Install a program to hide your icons quicker."
article:
Windows allows you to quickly hide all of your desktop icons with just a few clicks. Right-click on a blank spot on the desktop. If you right-click an icon, you will get the wrong menu. If you are using Windows XP, select Arrange Icons By. Toggling this off will hide all of the icons on your desktop. They will no longer be selectable. Any icons created or added to the desktop will be hidden automatically. You can turn your icons back on by repeating the process. A desktop management program, such as Fences, will allow you to quickly hide your icons with a double-click on the desktop, as well as choose icons to exclude from being hidden. Fences costs $10 USD, but has a 30-day trial period.