Q: You can access this from the top menu through the Apple symbol, or in your Applications folder. It may be in your Dock as well. Type "Input" into the search bar at the top right corner of the System Preferences window. This should highlight one or more menu options. Select whichever of the following becomes highlighted: Keyboard (choose this if your OS X is up to date) International (for some old versions of OS X) Language & Text (early versions of OS X) Once you've opened the correct submenu, select the Input Sources tab. Depending on your OS X version, you should see a list of flags and country names, and/or an image of your keyboard. " This option is at the bottom of the window. Once checked, you should see a new symbol appear on the right side of your menu bar, at the top of the screen. This may be a flag, or it may be a black and white image of a keyboard. Click the new symbol on your top menu bar, and select Show Character Viewer. This opens a window with a large collection of symbols (the same as the Emojis method above). Use it as follows: Click a category name in the left pane. Scroll through the middle pane to find the symbol you want. To see variations on the same symbol, click it and scroll through the right pane. Double-click a symbol to "type" it, drag-and-drop it to a text field, or right-click and select Copy Character Info. On older versions of OS X, click the Insert button instead. Another option from the same menu is "Show Keyboard Viewer." Select this, and an image of a keyboard will appear on your screen. This is useful for tracking down symbols that aren't printed on your physical keyboard. For example, try holding down Option and/or Shift and seeing how your onscreen keyboard changes. You can drag the keyboard window anywhere on the screen. Resize it by click-and-dragging any of its corners. If you type in multiple languages, return to the same menu in System Preferences. Hit the + sign and browse through the available languages, then click Add when you've selected the one you want. Even if you don't type in other languages, some of these layouts could come in handy: For example, the English section may have a "U.S. Extended" keyboard. This unlocks even more symbols with the Option trick described above. Some languages have an option to mimic a PC keyboard layout. This typically only changes the position of a few symbol keys. If you type on a non-English keyboard, a temporary switch to the standard English "U.S." keyboard allows you to use our list of symbol shortcuts below. You can have many keyboards enabled at one time. To switch between them, use the same top menu option where you found the character and keyboard viewers. Select the keyboard you want to use from the drop-down list. You can also create a hotkey to cycle through keyboards. Search for "Shortcuts" in the System Preferences search bar and click the highlighted menu. Once you're in the Shortcuts menu, select Input Sources on the left and check the box next to "Select the previous input source."
A: Open System Preferences. Search for Input. Click the Input Sources tab. Check the box next to "Show Input menu in menu bar. Show Character Viewer from the new menu option. Show Keyboard Viewer. Enable other keyboards (optional). Switch between keyboards.

Article: The type of fat you choose will affect the flavor and texture of your sauce, so take this into account before you start cooking. The common options include: Butter, for a rich and creamy flavor. This is a good choice for cream-based sauces, like bechamel or alfredo. Animal fat, such as bacon or pork drippings. This will impart a meaty or sausage-like flavor, so choose this option for gumbos and other Creole dishes. Vegetable oil. This is the most neutral option, flavor-wise. It's also less likely to burn than butter-based roux and is a vegan-friendly choice. When your roux is cooked to the desired color, remove it from the heat and let it sit for a while. You can use it once it is warm to the touch (as opposed to hot) or even refrigerate it and use it cold. If you add the roux to a cooler sauce while it is still bubbling hot, it will break apart and form clumps. As a general rule, it's best to combine roux and the rest of your sauce when they are at similar temperatures. For example, if haven't started heating your sauce yet, add the roux while both are cold or lukewarm.
Question: What is a summary of what this article is about?
Choose a fat that's right for your roux. Allow the roux to cool before combining it with your sauce.

Q: If you want to try a low-carb diet that has been around for a while, then the Atkins diet is a great choice. This diet also claims that it will help you lose 15 pounds (6.8kg) in the first 2 weeks, so Atkins is a great plan if you are hoping to drop a large amount of weight quickly. The South Beach diet was developed by a cardiologist and it claims to help you develop a healthier way of eating while also promoting weight loss. Also, the South Beach diet does not restrict carbs as intensely as some other diets, so it may be easier to follow and stick with it. This diet plan focuses on getting your daily intake to 75% fat, 20% protein, and 5% carbs. This will force your body to use fat for energy and promote quick weight loss. A ketogenic diet has long been known as beneficial for people with epilepsy. However, following the diet may also help to prevent Alzheimer's, stroke, dementia, and traumatic brain injury. Some people experience negative side effects as they transition to a very low-carb diet, such as brain fog, fatigue, and moodiness. The Dukan diet is one of the most structured low-carb diets, which some people find helpful. In the first 10 days of this diet, you only eat lean protein, oat bran, and water. After that you can include non-starchy veggies, a serving of fruit, a serving of whole grain, and hard cheeses. You may lose 10 pounds (4.5kg) or more in the first couple of weeks, and then about 2 pounds (0.91kg) to 4 pounds (1.8kg) pounds after that. Keep in mind that any time a diet has a lot of restrictions, you are at risk of nutritional deficiencies. You cannot have any dairy, grains, potatoes, or processed foods on this diet, but you can eat lots of meat, veggies, roots, fruits, and nuts. The whole foods approach of this diet is healthy and you will get to eat plenty of food to stay full and satisfied. The goal of the Paleo diet attributes many of the health issues people have today, including obesity, with the modern agricultural diet that includes dairy and grains.
A:
Select the Atkins diet for a classic low-carb diet. Choose the South Beach diet to develop healthier eating habits. Try the Ketogenic diet for a high-fat, satisfying meal plan. Do the Dukan diet if you like structure. Opt for the Paleo diet if you want to emphasize whole foods.