Write an article based on this "Determine if you need immediate medical attention. Determine how long to wash your eyes. Keep an eyewash solution at home. Use sterilized water. Make sure the solution is at the correct temperature. Choose a method to administer the eyewash. Don't hesitate washing out chemicals."
article: Some contaminants can cause chemical burns or other complications. Check the label of the chemical to ensure an eyewash is appropriate. You can always contact the Poison Control Center at (800) 222-1222 to learn how to respond to a particular chemical in your eyes. You should also seek immediate medical attention if you develop symptoms such as nausea or vomiting, headaches or lightheadedness, double or impaired vision, dizziness or loss of consciousness, and rashes or fever. If eye washing is ineffective in your situation, you should call the Poison Control Center and seek medical attention. You should also contact another person to come get you to ensure you receive the proper medical attention. The amount of time you should spend washing your eyes depends upon the type of contaminant you need to rinse out. The times can vary greatly; however, you can never wash your eyes for too long when they have been exposed to a contaminant. Err on the side of caution when it comes to how long you rinse your eyes. You should wash: Five minutes for mildly irritating chemicals, such as hand soap or shampoo Twenty minutes or longer for moderate-to-severe irritants, including hot peppers Twenty minutes for non-penetrating corrosives, such as acids like battery acid At least sixty minutes for penetrating corrosives, which include household alkalis like drain cleaner, bleach, and ammonia Commercial eyewash solutions are sterile, and they have a balanced neutral pH of 7.0. This means that using an eyewash solution will always be preferable to simply using water. If you don't have access to an actual eyewash solution, then try to use sterilized water. Tap water can still contain harmful elements that will further irritate your eyes You can also use bottled water. Milk can soothe burning from foods such as peppers. However, use sterile solution to flush your eyes as well. Always ensure that the milk hasn't spoiled since this can introduce bacteria into the eyes. Especially when using bottled water or the milk combination, you should ensure that you don't take liquids directly from the refrigerator. Regardless of which option you're using to wash out your eyes, the temperature should be between 60100F (15.637.8C). You need some way to safely and cleanly introduce your water or eyewash solution to your eye. Some common household items you can use to do this include a bowl, a small cup, or an eyedropper. No matter the item you use, clean it thoroughly with soap and water and allow it to dry before adding your sterile water or solution to it. A bowl is the best option whether you need to flush out a contaminant, a foreign particle, or even just for flushing tired eyes. The bowl should be large enough for you to fit your entire face in it. You can use a small cup that fits snugly around the rim of your eye socket, such as a shot glass. However, this should only be used for contaminants or tired eyes and not for small particles in your eye. You should avoid using the eyedropper for most situations that are simply treating dry, tired eyes. With all that being said, sometimes time is of the essence, especially with acid or basic chemical exposures. Getting a chemical rinsed out as soon as possible is more important than finding sterile solution, making sure it is at the correct temperature, etc. If you've been exposed to a corrosive material in particular, it's okay to just run to the sink and start rinsing. The longer you leave these caustic/acidic materials on the surface of the eye, the more damage will be done. the goal is to rinse them out as quickly as you can.

Write an article based on this "Talk to an adult. Be with your true friends. See a therapist."
article: Whether you need support or someone to confide in, talking to an adult can help. This might be a teacher, parent, coach, or spiritual leader. They might lend a listening ear or give you some advice in how to handle situations when people try to hurt you. They might even help you intervene or confront the person who called you ugly. Adults remember being younger and may be able to give advice based on their own experiences. You might be surprised at how understanding and helpful they can be. If your 'friends' are teasing you or calling you ugly, take a second look at who you consider a friend. A true friend will support you and care about you, not tear you down or make fun of you. Choose to be around the friends who make you feel good. After all, winning over 'cool' friends who are mean to you will still leave you feeling bad. Even if you spend time with less 'cool' people, be with the people who treat you well, respect you, and don't make you feel bad about yourself. Be with friends who see you for who you are and not just for how 'cool' or attractive you are. They should build you up and like the person you are, not just how you look. If you're struggling with bullying, self-image, or self-esteem issues, a therapist can help you. Learn ways to cope with your feelings and build your self-esteem. If you struggle with anxiety or depression as a result of bullying or insults, your therapist can help you find ways to feel better about yourself. Find a therapist by calling (or having your parents call) a local mental health clinic or your insurance provider. You can also get a recommendation from your physician or a friend.

Write an article based on this "Draw the body and the tail boom. Add the cockpit. Add skids and defines body shape. Add the tail and the rotor base. Add the tail rotor and the main rotor. Add a small wing at the tail and add some windows and headlight. Using a pen, draw on top of your sketch. Erase the pencil sketch and add details. Color your helicopter."
article:
Start by drawing a slightly skewed trapezoid. Add a long triangular shape at the base. This will be your helicopter's tail boom. Make sure that you are using a pencil for the draft sketch so you can erase it afterwards to make it neat. Draw an irregular egg-shaped figure. This will be your helicopter's cockpit. Since helicopters come in different shapes and models, you can actually make this into a slightly different shape. In this figure, I used a slightly pointed oval. To define the copter body shape; go back to the trapezoid you made on Step 1. Add some lines to make it look like a trapezoid-cube. For the skids, add two horizontal parallel lines below the cockpit. For the tail, add two thin right angles at each side of the end of the tail boom. The rotor base would be added at the top of the trapezoid cube. To make things easier, just make a really thick and wide lowercase "i". Add three (or four) straight lines on the rotor base. It doesn't matter if the lines are the same length. Just keep in mind the angle of the view. Unknown to most people, helicopters also have tail rotors to help make manoeuvring easier. To do this, make two thin triangles. The triangles' apex should meet in the middle. To draw the wing, just add a small rectangle on the narrow part of the tail boom. You can add windows at the side and the big window for the cockpit pilots. Also, don't forget to add the headlight in front of the cockpit. Put in mind the overlapping lines and parts that should be hidden. the line art might not look perfect and crisp but it should look neat when the pencil is erased. you can add details like light bulbs, small windows and doors. you can also add screws and metal sheets for added rugged effect. Helicopters could go from boring gray or white to camouflage or even in bright colors. You may also want to add symbols or insignia to make your helicopters look more real.