What happens next in this paragraph?

How to cure a sore throat (salt water method )
Decide what to gargle with.
Most people choose to simply stir one teaspoon of table or sea salt into eight ounces of warm water. The salt draws water out of the swollen tissues, reducing swelling.
Options:
A). Salt water is best taken when the swollen tissues are covered in mucus or other fluids. Do not use a kid juice drink or even a small amount of unbracedable milk.
B). Bitter foods are often left in a mouth for several hours after the infection. If you are dehydrated and have a sore throat, gargle one teaspoon of salt of water each day.
C). Once this is achieved, a fresh, warm mouthful may help to reduce pain and swelling. Alternatively, use a flannel cloth or towel to gargle with the salt water and apple cider vinegar.
D). If you can deal with a bad taste, consider adding your teaspoon of salt to a mixture of equal parts warm water and apple cider vinegar. Though there's no clear explanation for it, apple cider vinegar seems more effective than other vinegars at soothing sore throats.
D).