Q: Your basal body temperature is your lowest temperature over a period of 24 hours. Your body experiences a slight rise in temperature just after ovulation, and monitoring your basal body temperature over time can help indicate when your peak fertility window is about to begin. Basal body thermometers look basically the same as regular thermometers, but they give more precise readings. They're available in drugstores and should come with a chart to help you track your temperature every day. A regular thermometer that you might use to check a fever won't give you exact enough measurements to be helpful. A basal body thermometer measures your temperature's changes in small increments. The most accurate way to track your temperature is to take it right when you wake up before you get out of bed and start moving around. Keep the thermometer by your bed and make it a habit to take your temperature first thing in the morning. Most basal body thermometers give you the option of taking your temperature in your mouth or your vagina. Usually, taking your vaginal temperature will give you the most accurate reading from day to day. Whichever way you choose, do it the same way every day to ensure your readings are as consistent as possible. Follow the instructions that came with your thermometer. Generally, you'll turn on the thermometer and insert it in your vagina or mouth. When you hear it beep, after about 30-60 seconds, remove the thermometer and check the temperature reading. Make sure to sanitize your thermometer after each use. Either wash it with soap and water or wipe it down with a disinfectant. Use the calendar that came with your thermometer, or track it in an app on your phone. Make sure to record the date as well as the exact temperature so you have the best data to help you understand your fertility window better. Period Tracker, Flo, Eve, Cycles, Ovia, and other apps help you track your period and give you space to write down other daily details, like your temperature, mood, and other symptoms. After you ovulate, your temperature will increase a little bit for about 3-4 days. This is a small change, which is why it's so important to have the most precise temperature readings. Look for an increase of about 0.4-1 degree Fahrenheit (0.7-1.8 degrees Celsius). Chances are, your fertility window has ended. It can take a while to get a good understanding of your basal body temperature, but stick with it! Especially when used along with other tracking methods, it can be a very accurate indicator of fertility so you know when to abstain from sex. Until you've taken your temperature consistently for a few months, you shouldn't rely on this method for pregnancy prevention. If your cycle is regular, 3 months' worth of data should be enough to help you predict your fertility window in the following months. If your cycle tends to be irregular, you may need to take your temperature for 6 months or more before you can rely on the patterns that emerge. Illness, stress, alcohol, lack of sleep, and other factors can also affect your body temperature. That's why it's a good idea to use this method with other tracking methods to back yourself up in case your temperature pattern is thrown off for some reason. Accurate data is super important to this method. Be consistent with taking your temperature every single day and keeping track of your findings. If you miss a few days each month, it could really throw off your understanding of your body and make it less likely to effectively prevent pregnancy. After 3 or more months of tracking your temperature every day, you can use your findings to try to anticipate when you'll ovulate next. For the most effective results, use your basal temperature along with tracking your cycle and observing your cervical mucus. Interpret the data in this way: Look at your chart and find the day when your regular spike in temperature happens each month. On a calendar, mark the 2 or 3 days before this temperature spike as the days when you're likely to ovulate. Remember, your temperature doesn't increase until 2-3 days after ovulation. Avoid having unprotected sex for at least 5 days before ovulation is supposed to begin, up through ovulation day.
A: Buy a basal thermometer so you can get a precise temperature reading. Take your basal body temperature at the same time every morning. Track your temperature every day so you can see when it tends to change. Look for a small spike in temperature that lasts 3 days. Keep track for a minimum of 3 months to understand your body's pattern. Avoid sex during your ovulation and fertility window to prevent pregnancy.

Q: Aim to clean your chandelier with either the "crystals on" or "crystals off" method every year for a fixture that remains shining and bright. Observe your chandelier periodically for visible dust, cloudy crystals, or spots. These are all indications that you should clean your fixture right away. Clean more often if your chandelier is located in a kitchen, as it will build up more grease and grime than in other areas of the house. Entryways are another area in which a chandelier may need more frequent cleaning. If you've never cleaned your chandelier, opt for a deep clean by performing the "crystals off" method. Otherwise, the less time-intensive "crystals on" method will typically suffice for regular cleaning. Choose a deeper clean particularly if there are stubborn spots or a cloudy, milky quality to the crystal that isn't removed by a simple dusting. To make your clean last longer, use a soft feather or lambswool duster to lightly clear dust from the frame and crystals. You'll need a stepladder, but you do not need to disassemble the fixture. A good general rule is to dust every few months, or whenever you notice a visible layer of dust or haziness on the crystals, frame, or bulbs. It's also a good idea to dust before any wet cleaning, as you can remove larger dust and dirt particles ahead of time.
A: Try to clean every 12 months. Decide on a deep or shallow clean. Dust in between cleanings.

Q: No matter what type of device you use, you can sign up for a Netflix account at Netflix.com. You'll even get a free one month trial membership when you sign up for the first time. Despite the free trial, you'll still need to provide a credit card or other payment method, such as PayPal or a prepaid Netflix card. You won't be billed for service if you cancel your membership before the end of the trial month. You'll receive an email a few days before the trial is up so you have a chance to cancel. Now you'll move through a series of screens that will take you through the signup process. The names of available streaming plans will appear, along with a short description and pricing information. " Netflix has three different viewing options from which to choose: Basic: This inexpensive option allows you to watch Netflix on one device at a time. Select Basic if you won't be sharing your account with anyone else. HD (High Definition) video is not included. Standard: You'll get HD-quality video on up to 2 screens at once. If you share your password with another person, you can both watch HD-quality video at the same time. Premium: Up to 4 people can watch different streams at the same time. Ultra HD is a step above regular HD and perfect for screens that display 4k resolution. Enter your email address and a new password into the fields provided, and then click "Continue." The available options will appear on the screen. Netflix accepts major credit cards as well as debit cards with Visa, Mastercard, Amex or Discover logos. In the United States and some other areas, you can use a PayPal account to sign up for Netflix. PayPal allows you to make online payments using your bank account, as well as credit cards. If you don't have a credit card or PayPal, you can use a Netflix gift card in many areas. You can find these gift cards at most any retail location where gift cards are sold (e.g., department stores, pharmacies) and load it with cash. Follow the prompts to enter your payment details (or PayPal login information). Click "Start Membership" to finish creating your account. Now you can browse and stream movies and television shows from any supported device.
A:
Visit www.netflix.com in a web browser. Click the "Join Free for a Month" button. Click "See the Plans" to view your options. Select a streaming plan, then click "Continue. Create a new account. Select a payment option. Enter your payment details. Start your Netflix membership.