How to work for a consulate (usa )
Make sure you meet the requirements.
Only applicants who are officially recognized as us citizens are eligible to work for the us state department. You must be no younger than 20 and no older than 59 years of age at the time of application.

In addition, you should be prepared to accept an assignment in any of the 270 consulate offices around the world, including the one at home in washington, d.c. Applicants must be at least 21 and no older than 60 on the day they actually receive their appointments.

How to stay healthy in small ways
Pack healthy snacks to munch on throughout the day.
If you are constantly on the go, it can help to prepare some healthy snacks so you can reach for them easily and quickly. Having healthy snacks on hand means you will less tempted to get fast food to go or opt for a prepackaged meal.

Cut up fruit like apples, pears, and oranges the night before and pack them in plastic bags or tupperware. Fruit makes a great, easy snack that is also good for you.

How to bowl a successful inswinger
Position the ball with the seam straight up and down.
As a front-on bowler, the seam should be entirely vertical.
Put your first two fingers close together at the top of the ball on the seam.

Rest your thumb on the seam underneath the ball. Make sure that you angle the shiny half of the ball away from the batsman.

How to exercise your eyes
Talk to your optometrist about eye exercises.
There is no clear scientific data that shows eye exercises improve your eyesight. So before you attempt eye exercises, it's a good idea to get a professional eye exam done by your optometrist.
Your optometrist can then tell you if you have any existing eye problems or issues. Before you try eye exercises, you should ask your optometrist if these exercises would benefit your particular set of eyes.