Write an article based on this "Buy water gel powder. Collect the materials. Set up your trick. Gather your audience. Pour the water into the cups. Perform a little show. Reveal the missing water. Hide the evidence."
article: This powder, also called solid water, is available at magic shops and hobby stores. It will allow you to perform the trick. You may want to get more than one "dose" of the powder so that you can practice before trying your trick on another person. You can substitute the material inside of a baby diaper and a tissue or another cloth to cover the gel and wedge it in. Use extra caution that these materials do not fall out during the trick. In addition to the water gel powder, you will also need a small pitcher of water and 3-4 cups that are not see-through. A cup that has a narrower mouth than the bottom works best, but regular colored plastic cups may also work. Set your cups side-by-side next to a pitcher of water. Pre-fill one cup with the water gel powder, and be sure to remember which cup it is. Mark a small dot on the cup with the gel powder in it, but be sure the mark is facing you, not your audience. Be sure to read the instructions on the gel powder about how much water to use with the powder. If you use too much water, the gel won't be able to harden all of your liquid. You can color you water with a little food dye if you want it to stand out more while you pour it. Hide all evidence of the water gel powder: discard of any packaging, and be sure your audience doesn't look into the cups before you start your trick. A magician is nothing without her audience, so gather a few people around. Have them sit in front of you, if possible at eye-level with the cups, not above the cups so that they can see in. Let your audience see you pour the water from the pitcher into the four cups. You could even dip your fingers in the water and flick it towards them so that they see that it is not a trick pitcher or fake water. Your goal is to pour the water from all of the cups into the cup with the gel powder in it, but you don't want it to be obvious that this is what you're doing. You can create a little misdirection by using some cup-switching and distracting your audience with a good story or a few jokes. Swap the cups back and forth. Pour water into the regular cups too, but be sure in the end all of the water goes into the special cup. Try pouring half from the water into one cup and half of the water into another cup, for show. You can wave your hands over the cups or say some magic words. Be sure you buy enough time to let the water absorb into the gel powder. This is ityour big moment! Make a show of revealing that each cup is empty. You may want to throw a cup or two towards the audience, just knock them over, or hold them over your head and pretend to drink out of them. When you reveal that your special cup has no water, be sure not to throw it at the audiencetry just holding it upside down for a moment or flipping it over on the table. Be careful that you don't allow the gel to fall out of the cup in the view of your audience. When the trick is over, be sure to carefully discard of the cup with the water gel in it so that your audience does not figure out the secret to your magic. The fun of magic is not knowing how it is done.

Write an article based on this "Be honest about the situation. Put yourself in her shoes. Tell her what you plan to do. Respect your friend's emotions."
article: It might be scary or intimidating, but put all of your thoughts and feelings on the table. If you really like this boy, tell her. If he's hinted or flat out told you that he returns those feelings, tell her. While it may hurt your friend at first, it will feel worse if she feels like you've lied or left her in the dark. This is especially important if this is a very close friend that you share everything with. If you start a relationship with this guy secretly, she will automatically be distrustful or resentful of it, and you could really hurt her feelings. When you have a crush on someone and the feeling is returned, it feels pretty awesome; however, try to imagine or remember what it's like when those feelings aren't returned. Recognize that your friend may feel really down in the dumps, and take care not to gloat or shove your happiness in her face. When you are with her, remember that it's okay to talk about your crush, but don't let him be the only thing you talk about. If she is hurt the crush might be a sore topic. You need to decide this before going into the conversation. It's entirely up to you to decide how to proceed in this situation. You can tell her that you really like this guy, you want to date him, but you won't go forward with it unless you have her blessing. Alternatively, you can tell her that you plan on pursuing a relationship with him, and you'd like her support. Evaluate the consequences (both good and bad) of dating your crush before you decide what to do. Think about how this might impact your relationship with your friend, and if you like this guy enough to risk straining, harming, or even ending your friendship. Is this just a casual crush or someone you can see getting serious with? Think about your friend's personality does she have a hard time moving on from things? Is she the type who would see this as a betrayal, or be sad for a little while and then bounce back? Weigh the pros and cons of pursuing this relationship so you can go into the conversation with your friend with eyes wide open. If you tell your friend that you will not date him unless she's comfortable with it, you need to stick to that. Keep in mind that if your friend disapproves of your relationship, it can cause a major strain on it. At the end of the day, it is your life. If you want to date your crush with or without your friend's approval, you can; however, you should be prepared for the consequences to your friendship. You can still be caring toward your friend even if you decide to date your crush without her approval. You could say, "I really care about you and our friendship, and I'm excited about possibly dating John. I hope that you can eventually be happy for me. I will not let my dating life get in the way of our friendship." Whether she is angry, upset, or jealous, she is still your friend. You do not have to change your plans based on her emotions, and you do not have to agree with everything she says, but you should be a kind person. Remember, she is probably hurt that her crush has chosen you. Be gentle, honest, and loving while she heals from rejection. This is particularly important if she's been a long-term, loyal friend. Your crush may be really great, but your friend is too. It's OK (and human!) to want relationships with both, but take care not to neglect your friend for this guy.

Write an article based on this "Open the curtains to let the sunshine in. Buy a wake-up light. Limit blue light exposure before bed."
article:
Light, particularly natural light, stimulates our brains to release serotonin, which helps us to wake up and feel alert. It is a crucial step in the process of waking up, and it will help your child to overcome the early-morning drowsiness that they are feeling. Open the blinds or curtains in your child's room about 15 minutes before you want them to get out of bed. The sunshine will help them to wake up naturally. These automatic lights function like an alarm clock but with light instead of sound. They function by mimicking sunrise. They do this by slowly increasing the brightness and intensity of the light they emit. This helps your child to wake up and feel alert. Wake-up lights are especially useful for the winter months when sunrise may be after the time your child needs to wake up. They are also valuable if you live in a particularly cloudy or foggy environment. Digital devices such as smartphones, laptops, tablets, and TVs all emit blue light. Blue light, or short-wavelength light, alters our bodies natural rhythm. Studies have shown that people who were exposed to blue light in the two hours before they went to bed had trouble falling asleep, took longer to wake up, and were more tired and confused in the morning. Have your child put away their electronics 2 hours or so before their bedtime. Instead, have them read, play a board game, or do a puzzle. This will help keep your child's natural sleeping and waking schedule on track. You can also purchase special filters for electronics that will block much of the blue light that is emitted from these devices.