Problem: Article: As with the method for sewing by hand, the first thing to do is to clean up the hole or rip by trimming away any loose or dangling threads. Take care as you do this and try to be as precise as possible. Threading the needle on a sewing machine can be a bit tricky as they use two sources of thread, one from the bobbin and one from the spool. The first thing to do is wind the bobbin so that it is wrapped with thread. Once the spool and bobbin are in place on the top of your machine, unravel a few inches of thread towards the far left side of the spool and wrap it around the nubbin on the left hand side of your machine. Then pull this thread to the bobbin, thread it through the small hole, and wrap it around the bobbin a few times to secure it. Fix the bobbin in place by pushing it to the right and then gentle press down on your peddle to wind the thread from the spool to the bobbin until you have as much thread as you need on the bobbin. Cut the thread to separate the spool and bobbin, then remove the bobbin and switch off your machine.
Summary: Cut away the loose threads. Wind the bobbin on the sewing machine.

INPUT ARTICLE: Article: If you're afraid of being abandoned, you might frequently act from a place of insecurity. Calling and texting someone multiple times a day, asking someone to spend all their free time with you, and accusing others of planning to leave you are a few examples of insecure behavior. Unfortunately, acting like this can have the unintended consequence of scaring friends and partners away. If these behaviors sound like you, work on finding alternative ways to manage your anxiety. Practicing mindfulness can help you stop pushing others away. With a mindful perspective, you can examine your motives and choose to avoid impulsive, needy behavior. When you feel insecure, instead of acting on the emotion, try writing in a journal about why you feel that way. Another good option is to take a walk and think through your feelings. Many people who are afraid of being abandoned habitually seek out relationships with emotionally unavailable people. If you have a history of abandonment, you may unconsciously select partners who will act in the same way as your parents or previous partners. Consider whether seeking out more emotionally available partners would help you break the cycle of anxiety and abandonment. If you notice unhealthy patterns in your relationships, it may be helpful to see a therapist. A mental health professional can help you identify the source of these unhealthy patterns and teach you to develop skills that move you towards healthier, balanced relationships. If you're afraid of abandonment, you might have the tendency to focus intensely on one relationship to the exclusion of others. Forming a strong network of friends can help you stop focusing on just one person and provide you a sense of security. If one person decides to leave or is unavailable, you will still have other friends to fall back on. Cultivating friendships can also help you practice maintaining healthy relationships. Build a strong support system by opening yourself up to the opportunity to find and make friends. Join a new club at school. Take a cooking class. Visit your local park more often. Or, start a volunteer service commitment to connect with people with the same interests as you. Improving your self-esteem can help you become more emotionally self-sufficient and recover from your fear of abandonment. When you feel good about yourself and your abilities, you won't need to rely on others for validation or attention. To increase your self-esteem, try learning a new skill, volunteering to help others, or working on a personal project that's important to you.

SUMMARY: Identify any behaviors that push others away. Question the types of relationships you seek. Build a network of friends. Focus on activities that build your self-esteem.

In one sentence, describe what the following article is about: Orchids need lots of water to thrive, but the coarse growing medium means that the water will drain quickly. Insert a pencil, wooden skewer, or your finger into the growing medium to check the growing medium's moisture. If the pencil, wooden skewer, or your finger comes out dry, it's time to water. If the pencil or skewer looks dark or your finger feels moist, then you do not need to water yet. You may also be able to determine when to water your orchids by the feel of the pot. Pick the pot up right after watering to feel its weight, then pick it up when the growing medium is dry. Do this several times to learn what a dry and moist orchid feels like, so you can use weight to determine when to water. Pour the water from a watering can onto the orchid for 15 seconds. Then, let the pot drain for 15 minutes, such as in the sink or outside. Do not let the plant sit in a pool of water. Avoid using distilled or salt-softened water. Just use plain tap water to water your orchids. Orchids require lots of water when they are growing and in bloom. You will most likely need to water your orchids daily if they are in wooden, slatted baskets or twice weekly if they are in pots. When the plant is dormant, such as during the winter months, you may only need to water your orchid once per week. Check the growing medium every couple of days to ensure that it is moist and determine when to water. You can apply a 20-20-20 fertilizer to the orchids once per week or you can dilute 1 part fertilizer with 4 parts water and use this solution to water your orchids. Make sure to choose a fertilizer that is meant for orchids for best results. You will only need to fertilize your orchids once per month during the winter months.
Summary: Check the moisture level of your orchid's growing medium. Water the orchid first thing in the morning with lukewarm water. Water your plants daily or twice weekly. Fertilize your orchids weekly or along with waterings.

In one sentence, describe what the following article is about: Move one of the oven racks into the center position so your fish can cook thoroughly. Turn the oven onto 400F (204C) and let it preheat completely or else the fish won't have an even cook. Lay the fish flat on its side on the baking pan. If you're making multiple fish, then leave about 12 inches (2.55.1cm) between them so you have space to add aromatics. Fill in the space around the fish with sliced lemons and red onion so they can cook down and infuse flavors into the meat. You don't need to use lemon and onion if you don't want to, but it can add a lot of flavor to the dish. Put the baking pan in your oven on the center rack, and leave it alone for at least 15 minutes. Check the internal temperature of the fish with a meat thermometer to make sure it's at or above 145F (63C), or else it's not safe to eat. Remove the fish from the oven once it's done cooking and the meat flakes apart easily. The cooking time for each fish will vary depending on its size and thickness. Transfer one of the tilapia along with some of the cooked onions onto a serving plate with a fresh wedge of lemon. You can eat the skin and the meat of the tilapia. Keep leftovers in the fridge for up to 4 days and in the freezer for up to 3 months.
Summary:
Preheat your oven to 400F (204C). Place the fish in a baking tray with sliced lemons and red onions. Bake the fish uncovered for 15-20 minutes. Serve the tilapia whole while it's still hot.