IN: What happens next?

How to strengthen quads using a fitness ball
Practice all leg moves over a padded mat.
Because it takes time to get comfortable balancing on the fitness ball, practice each move on an exercise mat to cushion your fall and help your wrists support your weight more comfortably.
Engage your core muscles with each exercise.

OPTIONS:
- When you feel your muscles contracting, loosen them to help you move your hips. Push your hip bones back and control the movements as much as possible.
- Muscles are the most sensitive muscle group and a fluid, constant contraction helps to keep those muscles engaged and reduce stress. Exercise your inner thighs with the exercise mat.
- By tightening your abs and back as you work your quads, you can help stabilize yourself and tone your core as you work out. Perform traditional squat moves for the quadriceps.
- Do cardio, strength-ups, and push-ups on a weight bench or a bench that is elevated at least 30 feet (4.7 m). Be careful not to strain when doing weight-lifting.

OUT: By tightening your abs and back as you work your quads, you can help stabilize yourself and tone your core as you work out. Perform traditional squat moves for the quadriceps.

Problem: How does the next paragraph end?

Man is snowboarding going down a hill sliding in zigzags passing small flags. Man is talking to the camera in a dark room. man

OPTIONS:
- is going downhill before exiting down a snowy hill an opening words appear.
- rammally and continue to snow down the hill.
- is snowboarding face to face on a gym practicing skiing.
- is snowboarding on the snowy slope and a video is showing the right position of the body when going side to side.
A: is snowboarding on the snowy slope and a video is showing the right position of the body when going side to side.

IN: Write the next sentence in this paragraph:
How to control your dreams
Buy or start using a small notebook.
This will be your dream journal, or a dream diary. In your dream journal, you'll write down what you hope to dream and what you remember dreaming.
OPTIONS:
- If you're creating your dream journal by hand you'll have to open the notebook a couple of hours before it's bedtime. But if you decide on a notebook the night before it's bedtime, you can write it in the morning, shortly before it's on the read menu at school.
- You should also include a calendar if you will need to write down things, such as when an upcoming exam will start or end, and what times of day you will go to bed at. Additionally, you might write down things that you intend to dream about on a daily basis.
- Consider how much time you have to do each of the things in your dream. If you never find time to write down the things in your dream, you'll likely have trouble retaining it in your dream journal.
- Set the journal close to your bed and keep a pen nearby so that you can quickly write down what happened in the dreams you remember when you wake up. If you leave it any longer, the memory quickly fades.

OUT: Set the journal close to your bed and keep a pen nearby so that you can quickly write down what happened in the dreams you remember when you wake up. If you leave it any longer, the memory quickly fades.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

The man with glasses is holding a woman's shoe. The person is showing ad brush in the packet. the man

OPTIONS:
- brushes the brown shoe with a brush, then he brush it with a different brush.
- is showing cans the woman was using to clean the shoe.
- with glasses is painting the wall.
- jab the woman's shoe and she gasped in pain.
****
Answer:
brushes the brown shoe with a brush, then he brush it with a different brush.

Problem: What happens next in this paragraph?

How to measure liquid
Bend down to get eye level with standard measuring cups and pour.
Get a standard liquid measuring cup that has a pouring spout and at least 1 to 2 inches (2.5 to 5.1 cm) of space above the red measuring lines. These features will make pouring easier and spilling less likely.
OPTIONS:
- Stick your hand up around the handle of an average measuring cup. Put your palm away from the handle and the us mint will come out of the spout as a sticky end of a paper towel.
- Measure the volume of a liquid through the spout. Draw a straight line down the spout to the measurements below it.
- You can use a bottle measuring cup to measure liquid. Just enough to get a 12-to 13-inch measurement is ok.
- When pouring liquid into the measuring cup, bend down and look at it straight on instead of down at an angle so that your measurement is accurate. Look down into angled measuring cups as you pour.
A: When pouring liquid into the measuring cup, bend down and look at it straight on instead of down at an angle so that your measurement is accurate. Look down into angled measuring cups as you pour.

How to make red
Know that you cannot make red.
Red is a primary color, so you cannot create it by mixing any other colors.
Primary colors are colors that exist on their own and do not contain traces of any other color.

OPTIONS:
- Aside from red, the other primary colors are blue and yellow. Even though you cannot make pure red, you can still make other hues of red by mixing pure red with other colors.
- An example of a red that exists on their own with other food in other colors is red, but a red cake was baked and baked wrong before a barbecue hosted black beans. Red food coloring than food coloring is this color's primary color.
- Black is also the primary color, but it is red through all the other color. Measure and add a small amount of food coloring to your water.
- Red is the main primary color on most food products such as milk, egg yolks, lemon juice, olive oil, and canola oil. Use this as an example when mixing food and drink, as the other known secondary colors are also known as red.
Aside from red, the other primary colors are blue and yellow. Even though you cannot make pure red, you can still make other hues of red by mixing pure red with other colors.