Problem: How to check someone's breathing rate (rate of respiration )
Count the breaths.
Breathing is measured in breaths per minute or bpm. To get an accurate measurement, the person must be at rest. OPTIONS:
- If the person is already resting, press the count button on the bottom left corner of their screen. You'll notice a circular icon with an arrow going down the right side and a timer going on.
- This means she is not breathing faster than usual due to exercising. She should be still for at least 10 minutes before you count her breaths.
- If the person is fatigued, he or she is likely to record his or her breaths so he or she can track them. Look for unevenness in inhalation or exhalation.
- To count the rate of exhalation, the person must be sitting, standing, or lying down. The woman with the child must be comfortably supported, her head turned backwards and her chin pulled down to avoid straining her chest.

Answer: This means she is not breathing faster than usual due to exercising. She should be still for at least 10 minutes before you count her breaths.

Problem: How to monitor a horse's weight in winter
Condition score the horse.
Condition scoring is a process in which you assess the amount of fat the horse has on it. Condition scoring requires that you look at and feel the horse's body and assess the amount of fat it is carrying in specific areas. OPTIONS:
- For example, look at the mane (face), withers, saddle, gullet, shoulder blades, or hips. Measure the horse from the base of the horse's neck to the tip of the withers (body).
- With condition scoring, you can evaluate whether the horse is in ideal condition or not. Once you look at and feel an area, you will write down your assessment in a chart made specifically for condition scoring.
- This allows for more accurate assessment and treating the horse in winter when it is no longer at risk of injury. The horse's body should contain no fat content, unless of course it is about as moderately covered with fat as it normally would be during the colder winter months.
- Determine if the horse is heavy in calf growth and if it is weighing substantially more than it is comfortable with handling. If the horse is overweight, it is a blood disordered horse and is not happy to be ridden.

Answer: With condition scoring, you can evaluate whether the horse is in ideal condition or not. Once you look at and feel an area, you will write down your assessment in a chart made specifically for condition scoring.

Problem: How to surf a wave
Rent or borrow a surfboard with a leash.
A foam board or a long board are the best choice for a beginner.
Get to the beach. OPTIONS:
- If you only surf down the beach an hour a day, consider leaving the beach for an hour a day as well. Also, slow down a little more in the warmer months, and try to remember this much of the day is yours.
- Enter the water with your board under your arm and attach the leg leash to your rear ankle. Lie flat on your board and paddle to the area where the waves begin to crash, with your head in the front of the board.
- Surfing at the beach can't be the same as backsurfing. Run with the wave so it doesn't carry you back in the ocean.
- Unless you're running you need to stand on the surfboard. In the ocean, the leash is a piece of sturdy fence post that holds the board in place.
Answer: Enter the water with your board under your arm and attach the leg leash to your rear ankle. Lie flat on your board and paddle to the area where the waves begin to crash, with your head in the front of the board.