Summarize the following:
Measure your chest, waist, and hips. Write these numbers down.

summary: Take your measurements with the measuring tape.

Summarize the following:
Then pour in teaspoon (2.46 ml) of bleach. Squeeze the bite valve to allow the solution to flow into the tube and mouthpiece. Then let the solution set for 30 minutes. If the mold infestation is bad, then you may want to let it set for longer, like an hour or even overnight (24 hours). Pour the solution out once it has finished setting. Use a scrub brush to rid the bladder of mold and mold stains. Then remove the tube and use a pipe cleaner-like scrub brush to clean the tube. The bladder may still have some mold stains after cleaning and scrubbing it. This is normal and the bladder should still be safe to use as long as you have cleaned it thoroughly. Rinse the bladder at least five times to remove any traces of bleach. Make sure to rinse the tube and mouthpiece as well. Make sure to prop open the bladder so it can dry thoroughly. Roll up some paper towels into a ball or use a Q-tip to keep it propped open.

summary: Fill the bladder with warm water. Shake the bladder for 20 seconds. Scrub the bladder out. Rinse the bladder with warm water. Air dry the bladder in a well-ventilated area.

Summarize the following:
Turn the burner to high so the water begins to boil vigorously. Turn off the burner and put a lid on the pot. Set a large bowl of ice water on your work surface. Use a slotted spoon to lift each of the eggs out of the hot water and place them in the ice water. Leave the eggs to chill for 5 minutes.The ice water will stop the eggs from cooking further. Remove the cold eggs from the ice water and crack them on the counter. Carefully peel away the shells and rinse each egg to remove any bits of the shell. Set the eggs aside while you prepare the sausage mixture.
summary: Gather and prep all ingredients. Bring the water to a boil and then turn off the heat. Transfer the eggs to ice water and let them sit for 5 minutes. Drain and peel the eggs.