Some trains will have buttons or handles that let you open and close the doors. On other trains, the operator may be the one who controls when the doors open and close. Check to see if there are handles or open and close buttons on or next to the train doors. These buttons will generally indicate their function with text on or near the button such as "press to open," or "open" and "close." Train door handles are often either bars that will pivot left and right or indentations built directly into the door that will allow you to slide it open and closed. Many times, a train will have an indicator light or sign letting you know it's time to open the door. These are commonly above or next to the door. They may also come in the form of an announcement over the train's sound system. If the train has an indicator, do not attempt to open the door until the light is illuminated or the announcement has been made. If the train uses buttons or handles to open and close the doors, wait until the train comes to a complete stop. Then, press the button or move the handle to open it. Often, train doors have sensors that will not allow the door to open before the train has fully stopped. If your train has no handles, buttons, or other opening mechanisms, the train operator or attendant will likely open the door. Wait for them to do so. Trying to pry open a train door could lead to injury for you and mechanical malfunctions for the door.

Summary: Check for buttons or handles on or near the doors. Look for lights or signs indicating you can open the door. Open the door when the train comes to a complete stop. Wait for the operator to open the doors if the train has no handles or buttons.

Click here to get it: https://addons.mozilla.org/en-US/firefox/addon/7560.

Summary: Use Webmail Ad Blocker to both hide and remove the space used by the ads.

Lots of sounds can be distracting at work and grab your attention. If sounds keep you from staying focused, consider wearing headphones. You might listen to music to help you stay on task or use noise canceling headphones. If you choose to listen to music, don't play songs you want to sing along to or that pull your attention away from your tasks. Instead, stick to instrumental music without lyrics. If you listen to music at work, don't plug your headphones in all day. You might be perceived as rude or miss some important interactions. Some people feel more accomplished when they work on several tasks at once. However, multitasking can decrease your productivity. Stopping and starting tasks can take away time and energy that could better be spent focused on one task. When completing tasks, do one at a time and don't start another one until the first is completed. If you feel like you want to start another task, take a break instead. If you use distractions as a way to avoid something, you might have symptoms of anxiety. Maybe you have a big deadline coming up and instead of working toward it, you avoid the stress by distracting yourself. Think of your solutions and how to remain productive despite feeling anxious. Use calm breathing to help yourself feel more in control and less anxious. If you feel anxious or nervous about something, talk back to your fears rationally. Ask yourself, "Can I complete this in the time I have? Am I blowing this out of proportion?" Keep in mind that resisting the task will make it much harder to do than if you engage with it. Try to immerse yourself in the task and you will finish it much faster and with less of a struggle.

Summary: Use headphones. Give up multitasking. Cope with feelings of anxiety.

Use a Phillips head screwdriver to unfasten the two or three screws located on the inside knob plate. Then remove each side's door knob by pulling them away from the door. You may also need to use a wire tool or a paper clip. If your knob or lock has no screws on it, insert a paperclip into the small hole on the side of the doorknob. This should release the knob latch and will allow you to pull off the knob. After removing the knobs, measure the diameter of the lock's hole and the distance from its center to the edge of the door. Check your current lock's brand, and purchase a lock that matches it and fits the hole's dimensions. You can find a new lock that meets the measurements you took at a home improvement store, locksmith, or online. If you buy the same brand, your new lock will match your other locks, and you will most likely be able to install it using the existing holes. The latch is the final piece of lock equipment you need to remove. Unfasten the two screws that hold the latch plate in place. Once the screws are out, you can slide out the latch from the opening in the side of the door. A store-bought lock will come with a cardboard template that shows you exactly how the lock will fit onto the door. Place this template over the hole in your door and make sure that everything matches up. If the template does not match up exactly with your hole, then you bought the wrong lock. If you bought the wrong lock, take the old lock that you removed back to the hardware store and ask for help finding a lock that fits your needs. If your template checks out, begin installation by sliding the new latch into the opening on the edge of the door. Drive the new screws through the holes in the latch plate and into the door edge to secure the latch. It's best not to reuse your old screws, since they might be old and weaker than new screws. If your new lock didn't come with screws, buy ones that fit the lock and match the color of your hardware. Place the outside knob (the one with the keyhole) and the inside knob on their respective sides, then slide them through the lock hole toward each other. They should meet in the middle and connect. Don't force them together, but allow them to slide together easily. Drive screws into the holes on the inside door knob plate to finish putting the lock back together.
Summary: Remove the screws from the old lock on the inside of the door. Use a lock of the same brand that fits your door. Remove the screws that secure the latch at the edge of the door. Wrap the cardboard template around the door edge. Put the new latch into place. Put the door lock together.