Problem: Article: "Lunging" involves leading a horse around a circular enclosureusually about 50ft (15m) in diameter. It builds off of the training provided by leading sessions, so it's best to master leading before introducing lunging sessions. Observe an experienced horse trainer to get insights on lunging a stallion. Place a lunge cavesson (a special type of headgear for this training) on the horse, and clip a lunge rein (a long leading rope) to it. Consult an experienced trainer for advice on putting the gear on properly. Get a lunge whip to holdand crack in the air as neededduring training sessions. Use the whip only as a visual and audio guidethat is, don't strike the horse with itand keep it down and away from the horse otherwise. Lead the horse to the center of the ring, with the lunge rein folded up in one hand and the lunge whip in your other hand. Use your leading commands to get the horse to move forward, but remain in the center of the ring and guide it around the perimeter. Let out slack on the lunge rein as you go. Early lunging sessions should last for about 15 minutes, 2-3 times per week. Once your horse is able to walk around the perimeter of the ring 3-4 times, use the lunge rein, verbal commands, and the sight and sound of the whip to direct it into a trot. After up to 15 minutes of trotting, slow the horse back down for a few minutes and finish the session. Maintain your focus and assertive demeanor during all training sessions. Make sure the stallion knows you're in charge, but also that you're in control of your emotions. Continue to do lunging sessions for about 20 minutes, 2-3 times per week.
Summary: Introduce lunging to the stallion after it masters leading. Put on a cavesson and lunge rein, and use a whip for lunge training. Direct the horse into and around the ring to initiate lunge training. Advance your training after the horse masters walking around the ring.

Problem: Article: Ironing a piece of paper under a towel or cloth will make it flat, but the wrinkle and crease lines will usually still be visible. If you use steam or lightly wet the paper, as described near the end of this section, this may remove the wrinkle lines, but also increases the chance of fading colored ink or tearing the paper. If your paper is valuable or irreplaceable, try this method with a test piece first, or use the safer, but slower, pressing method. Smooth out the paper as flat as you can with your hands, to avoid setting the folds and creases in further. Lay a hand towel, pillowcase, or other heat-safe cloth over the paper, to protect it from the direct heat of the clothes iron. Starting at the lowest setting is recommended, to minimize the chance of damaging your paper. Too much heat can dry out the paper, making it brittle and yellow. After about a minute of ironing the towel, lift the towel and look at the paper. If it is not yet flat, you can turn up the heat one setting and trying again. If the paper is already warm to the touch, leave the iron on a low setting, and instead lightly dab or spray the paper with a small amount of distilled water before you iron again. This helps remove the wrinkles, but can increase the risk of tearing. Do not apply water to a paper surface with watercolors, chalk, or other water-soluble materials.
Summary: Understand the risks. Set the paper under a towel or cloth. Set a clothes iron to a low heat. Make adjustments if necessary.

Problem: Article: Invite your child's potential father to sit with you in a neutral place, such as a restaurant or park. Tell them that you would like to have a paternity test and explain the reasons why you think they may be the father. Avoid using language that is insulting or offensive, which may make it more difficult to get a blood, hair, or other DNA sample. For example, "Hi Sam, I know things haven't been easy with us, but could you please meet me at our local coffee shop for a few minutes. I know we slipped up and had sex and I'm wondering if you might be the baby's father instead of Chris. I just want to talk to you about the possibility of getting a DNA sample from you to confirm whose baby I'm having. I understand that this may be difficult for you. Please take any time you need to make your decision on the meeting." If you're going through paternity testing, set aside some time to talk to your child if they are older than 4 or 5. Let them know that they'll be getting a test to figure out some stuff about their health. Make sure to keep the language commensurate with the child's age and use words that won't scare them. This may make it easier to get the sample from your child and discuss who their father is with them following the test. For example, "Ari we're going to go to the doctor today and have a test. You don't have to worry, it won't hurt and will take one second. The test is just going to give us information about your daddy and your health that we can use to keep you healthy and happy in the future." Figuring out if he's the father of your child is probably stressful for you. Talk to your close friends and family members about your feelings on the situation. Ask for suggestions about how best to handle situations you may confront as you tell if he's the father. Let them help you out as much as they can, such as watching your child while you meet with him. As a part of your testing, or even if you're considering it, meet with a professional counselor regularly. Discuss your feelings and concerns with the testing and the implications of determining who the father of your child is. Having a neutral and outside opinion can help you better deal with the emotional aspects of telling if the child is really his.
Summary:
Ask the potential father for a sample. Talk to your child about the paternity test. Welcome support from friends and family. Seek professional counseling.