Hummyou don't categorize best as either fun or interesting so maybe I have one of each! Interesting one; while Clinton was still in office he was at a fund raising dinner at a restaurant I managed. I met his personal valet from the white house mess, Oscar, and he casually said, if you are ever in DC. To which I replied, I sure can be! My husband and I made the trip a month or so later, we met up with Oscar for dinner on our first night there. We had just started planning all we wanted to see as it was our first visit there. We had no idea that Oscar would invite us for not one but two private tours of the White House. We saw the oval office, the situation room, the rose garden, the mess, the press room and the OEOB. We even heard Buddy bark! It was a trip I knew I'd never be able to repeat and was very grateful to have had the chance to take. For the fun oneMy friend was turning 50 and she wanted a theme destination celebration. 18 of us went to Belize. She went all out. Two private villas that you could only access by boat, all the swag you can imagine. And plenty of booze. That alone is already a super special vacation but for me it had even more meaning. I'd never been invited to a group event like this before nor had I been to spring break, which this very much turned into. I know many people have plenty of over the top stories. And I've had some even more amazing trips than this. But those two had just enough special twists to make them really stand out. Thanks for asking. I too am a Disney fan! Who is the narrator writing to? A. An old friend B. A stranger C. A pen pal D. not enough information
D

As I mentioned in my previous post on Sacre-Coeur, one of the other places I didn't get a chance to see when I was in Paris last summer was the catacombs so I wanted to be sure to fit in a visit this time around. Long Queue vs Online Tickets You can either wait in line to get in or buy tickets online for specific time slots to bypass the line. Wait times can be anywhere from 30 minutes to 3+ hours and in the summer time, it's common to wait for hours. I definitely recommend buying a ticket online. Keep in mind that they have a limited number of tickets for each time slot, so don't wait too long to buy or you may be stuck in that loooooong line. We got quite a few less-then-friendly looks from those in the line when we bypassed the entire queue and went right in. C'est la vie (insert Gallic shrug here). For some inexplicable reason, the site says you must print your tickets if you buy them online. Given that most visitors to the catacombs are tourists with limited or no access to a printer, this seems particularly silly, but what can you do? Luckily, we were in a hotel with a small business center so we printed our tickets there. Online tickets cost quite a bit more (27 compared to 12 for adults and 10 for those age 26 or under). Totally worth it if that works with your budget. Online tickets also come with an audio guide. If you buy tickets at the door, the guide is an extra 5. It's a nice cool 14C (57F) down there, a lovely break from the hot summer weather above. It is damp in places and the ground can be slippery so watch your step as you walk. What is worth it? A. visiting the catacombs B. not enough information C. buying tickets onsite D. Online tickets
D

Q: Have you ever wondered whether it's worth your while to encourage an older person to start exercising? In 2014, the top-notch journal JAMA published the results of a fantastic research project: a study in which 1635 sedentary older adults (aged 70-89) were assigned to get either a structured exercise program, or a program of "successful aging" health education. The researchers called it the Lifestyle Interventions and Independence for Elders (LIFE) study. (You can read the full study here.) During the LIFE study, the two groups were followed for a little over 2.5 years. And by the end of the study, guess which group of volunteers was more likely to still walk a quarter of a mile (without a walker)? That's right. When it came to avoiding "major mobility disability" which the researchers defined as becoming unable to walk 400 meters or more a structured exercise program was better than a program of healthy aging education. Specifically, the researchers found that 30% of the exercisers experienced a period of major disability, compared to 35.5% of the seniors enrolled in the healthy aging education program. This is a very encouraging finding! That said, it's also a bit sobering to realize that even with exercise, almost 1 in 3 older adults experienced a period of limited mobility, of which half lasted 6 months or more. In this post, I'll share some more details on this study, because the results provide a wonderful wealth of information that can be helpful to older adults, family caregivers, and even geriatricians such as myself. Want to know how often the exercisers experienced "adverse events"? (Hint: often!) Wondering just what the structured exercise program involved? (Hint: more than walking!) Let's dig into the details! At the end of this post, I'll share my list of key take-home points for older adults and family caregivers. Who were the study volunteers? Whenever you read about a research study, it's important to understand how the study volunteers compare to the older adults in *your* life. One of... Who was sharing more details on the study? A. The caregivers B. The author C. The elderly people D. not enough information
A: B

Q: Once, while grating potatoes to make potato pancakes, I had a Proustian moment. I can't lay claim to much in the way of literary knowledge, but I do know that Proust's 'Remembrance of Things Past' was prompted by his biting into a pastry and feeling a sense of overwhelming pleasure with no recognizable cause. In my case, I was instantly transported back to the grandmother's kitchen as she and my mother grated potatoes in order to make 'poutine rapee', also known as 'poutines'. People will immediately flash to the Quebecker ethnic food known by the same name. However, in spite of all the Franco-culinary posturing, this is really only French Fries with gravy and, oh yeah, can I have some cheese curds on that? One etymological source indicates that 'poutine' really means 'mess'. If you come from my part of the country, the Quebecker poutine is just another entry in the long list of dishes that will cause you to keel over from a myocardial infarction while shoveling a foot of snow out of the driveway shortly after you've retired; sometimes before. Nope, poutines as I know them are a different creature entirely. They seem to be more of an Acadian thing and none of my friends had even heard of them, much less eaten a single one. Because of the work involved, my mother only made poutines for special times: Christmas, say or Easter. My mother would borrow this grater that was about two feet long and she and my grandmother would set to work. Generally, they started off with an enormous paper sack of potatoes, about 25 pounds or so (We used to buy potatoes by the cartload and store them in a wooden bin in the basement. Because we were cheap labour, the kids would be sent down to retrieve a few for the family meal. It was creepy to descend into the dank cellar, feel our way through the dim obstacle course formed by my grandfather's thousands of tools and bits of wood and locate the bin. After a time in storage, the eyes on potatoes began to sprout pale tendrils and it didn't take much imagination to visualize all kinds... what would we eat? A. chicken B. not enough information C. potatoes, poutines D. vegetables
A: C