Problem: How to cook with kefir
Instead of eating a fruit flavored yogurt that can be filled with sugar or sweeteners, opt for plain kefir.
In a blender, combine kefir, a banana, and top with granola for a protein punch. For a quick fix, top a cup of granola with kefir and go.

Answer: Use in place of milk on cereal. Use as a base for protein shakes for pre or post-gym snacks or meals.

Problem: The next set of clips are of various different dirt bikers on various different courses experiencing a lot of different flips, turns and crashes where people and their bikes go flying off into each other. the outro screen

Answer: appears and it's all black with large white letters that read " end ".

Problem: A man is seen standing in front of the camera with an object in his hands. he
Answer: then begins dancing around the room with the object moving his body all around.