Write an article based on this "Plant hardy perennials in cold conditions. Grow heat-tolerant plants in tropical and subtropical climates. Take the precipitation levels in your area into account. Plan for frost."
article: Gardeners in cool, temperate regions will have the best luck with resilient flowers and shrubs like sorrels, daylilies and ostrich fern. These plants are better equipped to survive low or drastically fluctuating temperatures than their warm-weather counterparts. Plants that favor frigid conditions tend to be woody and have little colorful foliage. You can find more information on the different climate zones and where you fall within them online. If you live someplace where it's warm and humid year round, stick to species that do well in steamier environments. Some good examples are amaranths, various species of ferns, and the ever-popular orchid, which can't seem to get enough heat and moisture. The thick, waxy leaves of spider plants and aloe make them well-adapted to warmer zones. When chosen for container gardening, you can easily shuffle them around to where the air is muggiest. Bamboo also has no problem finding footing in hot spots and can be strategically planted to serve as an attractive and exotic privacy hedge. Just be careful to make sure it doesn't spread out of control. The amount of rainfall your plants take in can play a big part in how well they ultimately do. Gardens that see regular showers usually won't be in need of much extra watering. On the other hand, your plants may benefit from 2-3 good drinks a day if they spend a lot of time drying out under the hot sun. All it takes is one good storm to drown out species like cotyledon and verbena, which don't like to get wet. Run a quick search for the annual rainfall averages in your neck of the woods to get an idea of how frequently you'll need to water your plants. Plug your postal code into an online frost date calculator to find out when the first and last frosts of the season are due where you live. With few exceptions, young plants respond poorly to plunging temperatures. Knowing when they're coming will allow you to plant new additions accordingly and take measures to protect the selections that are already below ground. The National Centers for Environmental Information makes many excellent resources available to curious regional gardeners.

Write an article based on this "Stand with your feet hip width apart and bend your knees."
article: Once you've completed all four kicks, get in this stance immediately. Just like the steps and the kicks before this, you will be alternating going from right to left, twice. Lift your heels up a bit, so most of your weight is on the balls of your feet. Unlike with the kick, you won't need much space for this move. You should still be aware of your surroundings.

Write an article based on this "Keep track of when your next dose is due. Schedule your doses around your meals and snacks. Tell your doctor if you having difficulty taking the antibiotic. Do not skip doses of the antibiotic. Do not take extra doses of the antibiotic. Take all of your antibiotic doses."
article:
Set an alarm or write it down in a journal or on the calendar. Schedule your doses so that they are associated with normal daily activities like brushing your teeth or your regular bedtime. The patient leaflet will tell you if your antibiotic should be taken with food or if you must take it on an empty stomach. Food interferes with the absorption of some antibiotics. On the other hand, food may help prevent the stomach upset caused by other antibiotics. The information leaflet will specify how to take your medication. Do not fail to take the antibiotic because you cannot swallow a large tablet or the liquid's taste is too unpleasant. The antibiotic is an essential part of your treatment. The doctor has the option of prescribing the antibiotic in a different form or trying a totally different antibiotic. Take the drug as soon as you remember if you forget to take it. If it is close to your next dose, just wait. Continue with your normal dosing schedule as usual. Call your doctor if you end up missing several doses or more than one day's worth. She can advise you how to proceed. Skipping doses prevents you from maintaining therapeutic levels of the antibiotic in your system. The microorganisms are not being inhibited or destroyed properly. You increase your chances of experiencing side effects when you have too much of the antibiotic in your body at once. Call your doctor if you accidentally take too many doses, as you may need to take medical action. Do not compensate for a skipped dose by taking more than the prescribed amount of antibiotic. In most cases, antibiotic overdose does not cause severe symptoms, although it may cause stomach upset and diarrhea. Even if you are starting to feel better, an incomplete drug course can lead to antibiotic resistance and/or a recurrence of your symptoms. You may end up needing a second course of antibiotics. A complete course of antibiotics allows you enough time to eradicate the bacteria from your system. When you prematurely stop taking the antibiotic, the bacteria may not all be cleared completely from your system. The bacteria that survive are the strongest, and they are thus harder for the antibiotic to kill. These bacteria may also change or mutate, making the antibiotic less effective against this new strain. Antibiotic resistance is a serious problem, but using antibiotics wisely as prescribed can help prevent it.