Problem: Write an article based on this summary: Stick with light to medium weight fabrics to avoid adding extra bulk. Go for vertical stripes and steer clear of horizontal stripes. Wear darker tones, but don't just wear black all of the time. Choose neutral solids instead of busy patterns. Use color combinations to emphasize your body's proportions.

Answer: Cargo pants, hoodies, and bulky sweaters made out of thick fabrics can make you look bigger. Cotton, linen, and other light, natural fabrics are good choices. If you sweat a lot, natural fabrics can also help cool you down and prevent sweat stains. While lighter fabrics are generally preferable, keep in mind you still want your clothes to give your body definition. Fabric that's too light and clingy won't drape well over your body. Even a faint pinstripe can create a nice vertical line and elongate your body. Vertical stripes can help slim your appearance, but remember that horizontal stripes can make you appear wider. As with any pattern or style, wear stripes in moderation, and don't wear both striped tops and bottoms at the same time. For instance, you could wear pinstripe pants, a v-neck tee, and a solid blazer to a meet and greet at work. Or you could go to a lunch date wearing a striped button-up and solid slacks. Solid, darker tones are your best friend! Navy, gun metal, deep green, dark brown, and black are all slimming colors. Lighter colors, on the other hand, can exaggerate size. While darker tones are slimming, that doesn't mean your wardrobe should be colorless and boring. Add interest to your outfits and go with darker shades of every color instead of just wearing all black all the time. In general, try to avoid patterns such as tight plaid, small checkers, and anything with prominent horizontal stripes. Shirts with bold, busy patterns can draw attention to your midsection and make you look larger. Since the eye is drawn to lighter colors and darker colors tend to be more slimming, you can use color combinations to your advantage. For instance, if your legs are thinner than your midsection, lighter colored pants and a darker top can help balance your proportions. If you're short and stout, you generally want to avoid bold color contrasts. Avoid, for instance, wearing a black top with light khaki pants. Sharp contrasts create a horizontal line at your midsection, which can exaggerate your belly and make you look shorter. While you want to keep color contrasts minimal if you're stout, lighter shades on top can draw the eye upward and lengthen your body. For example, try wearing a medium to dark blue v-neck sweater and black pants.

Problem: Write an article based on this summary: Do barbell squats.

Answer: This is the single best exercise you can do to get big, thick thighs, since it engages the most muscle fibers in the area. Hold a barbell bearing weight you can lift for 10-12 reps. Stand with your feet shoulder-length apart. Bend your knees and squat so that your thighs are parallel to the floor. Hold the squat for 10 seconds. Push back up. Repeat 10-12 times for 3 sets.

Problem: Write an article based on this summary: Organize your space. Purchase decent equipment. Plan out your week. Shop smart.

Answer:
The best way to prepare for a recipe is by having a clean and organized work space. Begin by cleaning the surface tops of your kitchen and ensure that there aren't any dirty dishes in the sink. Keep your cabinets clean and organized by going through them to check for expired products. Additionally, you want your refrigerator to be clean and avoid keeping expired or too much leftover food. The first advice you'll hear from cooks on how to become better cooks is to have good knives. Invest in the nicest knives you can afford. It might sound unimportant, but quality knives will expedite your chopping process and make cooking more enjoyable. A good way to check if your knife is sharp enough is if you cry while cutting onions. A knife that is sharp enough won't cause you to cry. The best way to save money and shop efficiently is by planning out a meal for each night of the week. Once you figure out your meal for everyday of the week, you can start to look at each day's recipe and ingredient list. Compile a grocery list based off your plan. Take this model as inspiration for you as you plan out your week: Monday is pasta night. Tuesday is taco night. Wednesday is Asian stir-fry. Thursday is meat and potato night. Friday is burger night. Saturday is your night to go out. Sunday is leftover night. The best way to shop for multiple recipes is to choose recipes that require similar ingredients. This way you can buy bulk amounts of similar ingredients to cover a lot of grounds. You should also consider the amount of processed food you buy and feed your family. Attempt to stay away from lengthy ingredient lists and especially from GMO (genetically modified products) and high fructose corn syrup. Shop organic when you have the means to. There are ways of shopping for healthy ingredients on a budget.