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How to be prepared for a hike
Enlist a friend to hike with you :
Someone who likes hiking and is good company is a good choice.
Choose where to hike.
Consider the following when choosing: natural views and landscape, accessibility, the availability of marked hiking trails, the length of the hike based on your personal experience and ability.
Consider the terrain of the area as well. Hills and mountains are beautiful but even a short steep hike can be too challenging.