What most naturally follows?

How to prevent low blood pressure
Add more sodium to your diet.
Adding a pinch of salt to soups and potatoes adds flavor and increases blood pressure. Topping a stir-fry or rice with soy sauce has the same effect; however, be careful when adding sodium to your diet.
The amount of sodium you need depends on your body, age, and gender. Talk to your doctor or a trained nutritionist before adjusting the sodium content of your diet.