How to whiten teeth with natural methods
Purchase baking soda and hydrogen peroxide.
Both items can be found at local pharmacies and supermarkets.
Make sure that the peroxide you buy is a 3% solution.

OPTIONS:
- The hydrogen peroxide will close your mouth, making it dry out and changing the color of your teeth. Rub a baking soda scrub over your tongue and gums.
- If it is not, talk to your dentist about other options and make sure to choose a hydrogen peroxide that will help. Hydrogen peroxide is an effective whitening agent, but it might be more expensive than baking soda.
- Then, dump the peroxide and baking soda into a powder storage container. Using a very soft toothbrush, dissolve a teaspoon of baking soda into the peroxide.
- Anything stronger is not safe for use in your mouth. Read the label to confirm that the peroxide concentration is safe for use in the mouth.

Anything stronger is not safe for use in your mouth. Read the label to confirm that the peroxide concentration is safe for use in the mouth.

How to select annuity payments
Decide if a retirement annuity is right for you.
Annuities are financial investment options for those who want secure, steady, and guaranteed income during their retirement. An annuity is an illiquid asset, meaning that it cannot easily be sold or exchanged for cash.

OPTIONS:
- Only some investments are considered " safe ", meaning that you can exchange money for an annuity on a regular basis. The other half of major investments in the early phases of retirement are considered " undoable ", which means that there will be no way to cash these investments back later on.
- However, there are other types of annuities that are typically smaller and will not necessarily provide the same apr as annuities. Most annuities are found in retirement savings bonds and are accepted as iras.
- When you cash out of your annuity, you have the option to take a lump-sum payment, or you can choose to have guaranteed payments that are scheduled for a set period of time. Understand how annuities are taxed.
- In addition, annuities are small purchases that are not fully invested and rarely come to full value. After acquiring an annuity, you have the option of seeing how much you make each month, where you deposit your investments, and how long you can observe interest payments.

When you cash out of your annuity, you have the option to take a lump-sum payment, or you can choose to have guaranteed payments that are scheduled for a set period of time. Understand how annuities are taxed.

The man jumps over a pole and is followed by clips of more people jumping over a pole. several clips

OPTIONS:
- are shown of adults hitting a having trouble after jump.
- are shown of people making the jump as well as falling and raising their hands into the air.
- are shown of other people doing the same and ends with clips of the man jumping over obstacles and catching the fell man.
- of people getting a ponytail are shown and then braid while smiling to the camera.

are shown of people making the jump as well as falling and raising their hands into the air.

How to install a shower curtain
Check the length of your shower curtain.
If it's new, the curtain's length will be listed on the packaging. Otherwise, you'll need to measure it yourself using a tape measure.

OPTIONS:
- If the curtain is new, your curtain length will be listed on the packaging. Run your hand along the bottom of the shower curtain.
- For a shower curtain that's a bit shorter, the length will be listed in brackets. If your shower curtain comes to an approximate 4.5 inches (11.
- The standard shower curtain size is 74 inches x 74 inches-a perfect square. Measure your space to ensure the curtain will hang properly.
- Different shower curtain lengths match different room configurations, but here are the dimensions to get you exactly how many inches you need : 3-foot if the 12 inches of curtain panel are available. 8-foot if the 24 inches of curtain panel are available.
The standard shower curtain size is 74 inches x 74 inches-a perfect square. Measure your space to ensure the curtain will hang properly.