Problem: How to get over jealousy
Identify the cause.
The first step to dealing with any negative emotion is to find the thought behind it. Jealousy is no exception.

Answer: Ask yourself: why am i jealous? Who or what is causing this jealousy? Be as objective as possible when you answer these questions. Don't fall into the trap of confirmation bias, or seeking out evidence to back you up.

Problem: How to use candles for meditation
Select a non-toxic candle.
Many candles are made from toxic chemicals, such as paraffin. These release harmful vapours while the candle is lit and should not be used for candle meditation.

Answer: Instead, select a candle made from a non-toxic or natural substance, such as beeswax or soy wax. Choose a white, blue, or purple candle for spirituality.

Problem: How to remember names during networking events
Pay attention.
Listen carefully to the new contact's name. If you don't focus on the other person, it is likely you won't remember his or her name.
Answer: Pay attention, listen for the name, blank out other distractions and concentrate on the person to whom you are being introduced. Avoid planning or thinking about what you are going to say next during introductions.