In one sentence, describe what the following article is about: When did you first see a dolphin? Are you fond of dolphins, or do they make you feel uneasy? Did you have a negative experience at the seaside or on the water, which you might associate with dolphins? If you went to the ocean following the death of a close friend, you may associate dolphins with grief. Because dreams are different for everyone, you are the best interpreter for your dreams. Even though dolphins are often regarded as positive symbols, only you can know what they mean for you. Your dreams are unique to you, and your experiences in life. Therefore no two people will share the same dream interpretation. For example, whales might be associated with feelings of calm, independence, and strength for you. Or, you may think of whales as dangerous, "killer whales," or unmanageable fears. A dreamer's life experiences shape the meaning of anything appearing in her dreams. Your feelings will be the best guide to interpreting the meaning of a whale in your dreams. Have you recently watched documentaries involving ruthless animal slaughter? Or have you recently been talking to a friend about going to the ocean? If whales or dolphins have been a part of your waking life recently, they might well recur in your dreams. If your feelings when you see a whale or dolphin in your dream have recently changed, consider whether current events may have created this change. Remember that whales and dolphins, like other dream elements, are not meant to be interpreted literally. Dream interpretation is based in emotions rather than rational thought. If your feelings about whales change in every dream, look to other dream elements for more information. If you have recurring dreams about dolphins or whales, notice whether these dreams have anything in common. For example, are you usually happy to see these images appear in your dreams? Do you usually see them following an narrow escape from something scary? Or are they part of a larger landscape, seen only in the distance? If you have repeated similar experiences in your dreams, it might indicate a strong need to work out a situation in your life. Notice recurring thoughts and feelings as well we recurring images in your dreams. For example, if you have repeated thoughts of, "I'll die if that happens again," think about what you might mean by that. Research shows that most adults experience at least 4-6 dreams per night. Dreams occur during REM sleep, a period during which your sleeping brain is as active as it is when you are awake. The best way to remember your dreams is to keep a dream journal. As you become more aware of your dreaming life, you may start to better understand what dream symbols are important for you. There is research that shows how dreams can help you better understand your waking personality. Dreams may even be valuable in diagnosing psychological issues regarding personality dynamics.
Summary: Think about what dolphins mean in your life. Examine your feelings about whales. Consider how recent events may affect your dreams. Notice any patterns occurring in dreams. Learn to remember your dreams.

Problem: Article: One of the most important things you can do to keep your feet from sweating is to wash them thoroughly every day. This will help to minimize any bacteria or fungi that might be living in the damp environment of your socks. Use antibacterial soap each time you wash your feet. Even if you don't shower every day, you should wash your feet with soap and warm water on a daily basis. Bacteria and fungi thrive in warm, damp settings, so inside your socks and around your feet are perfect places for them to grow. Be sure to dry your feet completely before putting shoes or socks on. Any time your feet get wet, they need to be thoroughly dried before being confined to shoes and/or socks again. This will also help minimize the potential for bacteria growth. You may even want to use a hairdryer on your feet to make sure they are super dry. Antiperspirant deodorant can be applied to other parts of the body too, not just to underarms. If your feet are sweating a lot, try spraying some deodorant on the soles of your feet before you put your socks on. Make sure you use the antiperspirant type of deodorant for the best results. Look for the active ingredients aluminum zirconium (trichlorohydrex) or aluminum chloride (hexahydrate). You can start by applying the same kind of deodorant you use on your underarms to your feet. But if this seems to have minimal effect, you may need to ask your doctor about prescription strength deodorant. Purchase a spray antiperspirant deodorant for your feet.
Summary:
Wash your feet every day. Let your feet dry. Apply deodorant on your feet.