context: How to do prenatal yoga
Consult your prenatal physician before starting prenatal yoga.
Always follow your doctor's advice. As long as you are in good health with no pregnancy complications, your doctor will likely give you the go ahead.

OPTIONS:
- The prenatal yoga practice is controversial, but it is a good idea to attempt to do it yourself on your own time and with medical supervision. Practice one to two days a week, even if it's painful or uncomfortable at first.
- She may say, " since most people are not pregnant yet, you must be able to do at least 2-3 yoga regularly. " or, " most people who are pregnant in the second half of their lifetime do not need more than 3 yoga sessions per week.
- If you have lower back problems or have a history of miscarriages, then prenatal yoga might not be for you. If your physician does not think that prenatal yoga is a safe activity for the both of you, you can inquire about safe, alternative methods that may have a similar effect as prenatal yoga.
- They may suggest changes to your routine or encourage you to continue yoga throughout the pregnancy. Sit on the floor with your knees drawn together.
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next sentence for the context: If you have lower back problems or have a history of miscarriages, then prenatal yoga might not be for you. If your physician does not think that prenatal yoga is a safe activity for the both of you, you can inquire about safe, alternative methods that may have a similar effect as prenatal yoga.

context: How to protect yourself from seasonal flu
Get the influenza vaccine.
Each year, the cdc, world health organization and other public-health groups study the newest strains of influenza and quickly develop effective vaccines to protect people. Cdc officials consider the flu shot to be the most effective barrier against becoming infected.

OPTIONS:
- Become repellent to widespread cold and flu. People experiencing seasonal flu flu in very cold places can derive flu benefits with the flu.
- Groups like : The cgs (cdc dept. , fmcb) and telarna (cdc, fmcb).
- The cdc also suggests giving vaccines for treating seasonal flu. Check the dhs's vaccine card to make sure the vaccine is active.
- The vaccine contains inactive viruses from the 3 strains researchers believe will be most prevalent during the flu season. The cdc encourages everyone to get immunized, particularly people in high-risk groups.
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next sentence for the context: The vaccine contains inactive viruses from the 3 strains researchers believe will be most prevalent during the flu season. The cdc encourages everyone to get immunized, particularly people in high-risk groups.

context: A man is standing in a room. He has a ball on a tennis racket. he

OPTIONS:
- runs after the ball, trying to hit it with a paddle.
- then hits the ball down the lane.
- hits the ball back and forth over the net.
- throws the ball in the air and hits it with the racket.
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next sentence for the context: throws the ball in the air and hits it with the racket.

context: How to identify and correct unwanted dog behaviors
Ask yourself what you like in a dog.
In order to identify unwanted dog behaviors, you will have to define what you enjoy and do not enjoy in your dogs. Some people might enjoy the sound of their dog's endless barking, but others might not.

OPTIONS:
- Do you enjoy the companionship and warmth of your dog and want to put it to good use? Consider whether you actually enjoy playing fetch, acting aggressively, or ever owning your dog. If you have a hard time determining which is bad, you may need to identify behaviors you can't relate to.
- You might think it's cute when your dog begs for food at the table, but you might also find it irritating. Realize that sometimes personal preferences must be adjusted for the safety of others.
- For example, you might find out that you enjoy your yorkshire terriers but have to give them treats often, rather than meals on the potty. Or you might find out that your instincts are telling you that your dog is bossy.
- Figure out what you like and do not like about the dog and have a plan for addressing those feelings. For example, you might read that the dog barks when it's excited but not when it's not.
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next sentence for the context:
You might think it's cute when your dog begs for food at the table, but you might also find it irritating. Realize that sometimes personal preferences must be adjusted for the safety of others.