INPUT ARTICLE: Article: Use a kitchen knife to score the foil just below the lip of the wine bottle, then remove the foil cap and throw it away. Hold the bottle securely with your free hand, but keep it well clear of the knife tip and blade. Sit down on a steady chair and hold the wine bottle in a secure position between your legs. The top of the bottle should be pointing downward, while the base of the bottle should be pointing up. Grasp the bottle near its bottom (which is now facing upward) with one hand to hold it steady.

SUMMARY: Cut the cork foil with a knife tip and peel it away. Place the wine bottle upside down between your thighs.

INPUT ARTICLE: Article: Businesses cannot file for Chapter 13, even if you are a sole proprietor. You must have a certain amount of disposable income. Your debts cannot be too high. You do not qualify for Chapter 13 bankruptcy if your secured debts exceed $1,149,525. Also you must be current on your income taxes. You must prove that you filed your federal and state income taxes for the past four tax years. List all of your financial data. Indicate your income. Value your property. Enter your repayment plan. The forms for Chapter 13 are the same as the forms from Chapter 7. Download the forms from the U.S Court's website. A trustee will be appointed to your case by the court. Realize, however, that the trustee represents your creditors, not you. This person's job is to verify your information, look for fraud and administer the bankruptcy procedures. If you feel you need representation, you should hire an attorney. However, you are not required to have one. Within approximately one month of filing for bankruptcy, you will attend a meeting with your creditors. The trustee will arrange this meeting. Here you will answer questions about your debt and negotiate the terms of your repayment plan. Shortly thereafter, you will attend a confirmation hearing with a bankruptcy judge who will confirm your repayment plan..

SUMMARY: Evaluate your eligibility for Chapter 13 bankruptcy. Fill out the bankruptcy forms. File your bankruptcy forms with the court. Attend two hearings.

INPUT ARTICLE: Article: Wearing comfortable clothing that doesn't constrict your stomach or abdomen may help reduce your heartburn. It may put less stress on your stomach and lower the risk of pushing food or acid into your esophagus. One of the most common reasons for heartburn is being overweight. While pregnant, you should make sure you are not gaining too much weight, especially if you are having problems with heartburn. Maintaining a healthy weight will help reduce pressure on the esophagus. Try raising the head of your bed to allow gravity to help keep the acid in your stomach. Place blocks under the head of your bed and raise it about six inches. Don't pile pillows beneath your head. This won't help your heartburn, and only bend your neck and body and possibly make the heartburn worse. Add one tablespoon of apple cider vinegar to six ounces of water and drink it. Research suggests that the apple cider vinegar corrects low acid and reduces heartburn. Ginger tea is considered safe for pregnant women and is often recommended for nausea during early pregnancy. Ginger acts an an anti-inflammatory and a soothing agent for the stomach. It can also help with nausea and vomiting. You can get ginger tea bags from the store. You can also make your own tea. Cut up about one teaspoon of fresh ginger and add it to boiling water. Steep for about five minutes and then pour into a mug. Do this anytime during the day, but especially about 20 to 30 minutes before meals.

SUMMARY: Wear looser clothing. Avoid gaining too much weight. Raise the head of your bed. Add apple cider vinegar to your diet. Drink ginger tea.

INPUT ARTICLE: Article: Let the flavors infuse for 5 minutes. Enjoy your lavender brew.

SUMMARY:
Place the lavender buds into the teacup or mug. Pour 1 cup of boiling water over the lavender buds. Place a saucer or small plate over the cup or mug to keep the steam inside. Remove the "lid".