Problem: Write an article based on this summary: Prepare a calm environment. Choose a good time of day. Listen to the recording.

Answer: Once you have made your recording and you are happy with it, it's time to put it into use. Before you get started, make sure you are in a calm environment where you will not be disturbed. Your bedroom will typically be the best place, but you may choose another room if it is quieter. Make sure you switch of all electronic devices that might interrupt your hypnosis, such as your phone or tablet. You don't need to sit in darkness, but you may find dimmer lights will help you to relax. If you don't want to fall asleep while you are listening to the recording, sit in a chair or sofa, rather than your bed. You should consider when to listen to your recording, as well as where to listen to it. The evening is generally a good time. Lots of people like to listen to a recording shortly before going to bed. This can help you relax before going to sleep. It is perfectly fine to listen to your recording in the morning or afternoon, but it is generally harder to find a quiet and peaceful time during the day. Feel free to experiment and try a few different times to see what works best for you. Once you have a safe, secure and relaxing environment you can listen to the tape and practice your self-hypnosis. Get into a comfortable position, perhaps leaning backwards in a reclining chair with your head well-supported. Put on your headphones, close your eyes, and just concentrate on listening to your recording. Don't try to force yourself into hypnosis. Remember, there is no right or wrong way to enter hypnosis. Just try to relax and let yourself go.

Problem: Write an article based on this summary: Bring water to a boil and let it cool to around 175F (79C). Steep the tea for 2 to 3 minutes.

Answer: Heat water in a stovetop or electric kettle until it begins to boil. Then, turn off the heat and remove the lid so the water cools faster. Let the water cool for about 5 minutes or until it reaches 175F (79C). Using boiling hot water can burn the green tea, which will make it taste bitter and unpleasant. If you prefer a light, delicate flavor, leave the tea to brew for only 2 minutes. For a slightly stronger, earthy flavor, brew it for a total of 3 minutes. Don't brew the green tea for more than 3 minutes or the flavor will become bitter.

Problem: Write an article based on this summary: Click the SmartArt icon in the ribbon menu. Create a hierarchy. Fill out the family tree.

Answer: In modern versions of Excel, you can use a feature called "SmartArt" to make more attractive diagrams. Select "SmartArt" in the ribbon menu above a blank spreadsheet to get started. In Excel 2007, instead select the Insert tab, then find SmartArt in the Illustrations group. Now that the ribbon menu is displaying SmartArt options, select the Hierarchy icon, near the left side of the menu. Select the visual style of your choice, and it will appear over the spreadsheet. The new diagram can be dragged around and enlarged just like any Excel object. Click on each shape or blank line within the diagram to type the name of your family tree. Alternatively, use the Text Pane that appears when you select the diagram. Any change you make in the text pane will instantly affect the diagram's appearance.

Problem: Write an article based on this summary: Wash the lettuce. Remove the tip of the lettuce head. Cut the head of lettuce in half. Cut the head into quarters. Shred the quarter head into thin slices. Shred another quarter, if needed.

Answer:
To be sure you aren't ingesting any dirt or pesticides, always wash produce before you prepare it. If the lettuce is marked "ready-to-eat," the FDA has certified that it is clean and can be eaten as it is, but some experts recommend washing it again when you get home. Remove the outer layers of leaves, until you get to a layer where you can't see any visible dirt or wilted edges. Grasp the entire head of lettuce and run it under running water. Gently scrub the exterior of the lettuce with your fingers to remove any traces of dirt or pesticides. Do not soak your lettuce in a sink filled with water this will not remove the dirt. The stalk of the lettuce tends to be tough and can have a bitter taste. Remove the pale, hard tip of the head and discard it. Also discard any of the outer leaves that appear wilted or discolored. Put the lettuce on a clean chopping board and use a sharp kitchen knife to cut the head in half, through the root (or stalk). A classic chef's knife with an 8 to 10 inch (20 25 cm) blade is recommended for chopping lettuce and most other vegetables. Set each half of the lettuce, cut side down, on the cutting board. Slice each half in half, through the root (stalk). Place the lettuce quarter-section on the cutting board with the outer leaves against the board and the cut edges facing up. Position the knife at the far, right edge of the lettuce and begin cutting with a back and forth sawing motion until you reach the cutting board. Move over approximately 1/4-inch and begin sawing again. The last piece of the head segment may be too small to slice safely. Reposition the small piece on the cutting board so that it lays flat, and finish slicing. Move onto the other half of the lettuce if a lot of shredded lettuce is desired. Slice only what you will need for your meal, and return the remaining uncut portions of lettuce to the refrigerator. Shredded lettuce will brown and wilt more quickly than lettuce that is left intact.