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Though this type of acid may cause you to have a reaction if your skin is sensitive, it's the best over-the-counter cleaner for whiteheads and blackheads. It treats blackheads by reducing swelling and unclogging blocked pores. Try looking for a foaming cleanser with this product in it. You can also apply it as a cream, gel, or ointment. Because your skin is sensitive, test it on a small area of your face first. If you break out or itch, move on to another product. Salicylic acid may make your skin more dry or irritated, especially when you first start using it. Try using it only in small amounts, and increase the amount you use as your skin adjusts. Use the cleanser once or twice a day. Use your cleanser with salicylic acid to cleanse your face while you're having a break out. Splash water on your face first, then rub the cleanser in. You can use a washcloth if you do it gently but don't scrub too hard. Wash the soap off, and dry your face off. Another natural cure some people have had luck with is a raw honey-cinnamon mixture. Honey and cinnamon both have natural antibacterial properties, so they may help kill off skin bacteria responsible for breakouts. Simply combine equal parts of raw honey and cinnamon powder or a few drops of cinnamon oil. Gently rub it onto your face. Once you've thoroughly rubbed it in, cover it with a light cotton strip or a thick paper towel. Leave it for about 5 minutes before pulling the strip off and rinsing. The honey will help clear bacteria, as well as act as light glue that pulls up blackheads. Cinnamon encourages a healthy glow, as it increases blood flow to your face. This method is a common one to help reduce the appearance of blackheads. Simply pour boiling water into a bowl. Lay a towel over your head and the bowl, so the steam is concentrated on your face for about 10 minutes. The steam will soften up the dirt in the blackheads, so gently wash your face with warm water after you steam it. You can add an antibacterial essential oil to help add punch to the steam cleanser. Lavender, thyme, peppermint, and calendula have antiseptic properties. Though it may seem counter-intuitive since you're trying to avoid clogged pores, moisturizers keep your skin hydrated. The key is to skip ones with oil in them, as that can clog your pores. Look for labels that say "non-comedogenic," "oil-free," or "non-acnegenic."

summary: Try salicylic acid. Use a honey-cinnamon cleanser. Try steam. Use a moisturizer.

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Add a few spoonfuls of plain yogurt to your morning smoothie. Yogurts, especially Greek yogurts, contain a lot of protein and can also help a smoothie develop a thick, creamy texture. Make sure not to get yogurts with added sugar, as these are generally not as healthy as plain yogurts. Almond butter, peanut butter, cashew butter, and other nut butters are rich sources that can add flavor to your morning smoothie. Go for organic, natural nut butters, free of unhealthy preservatives and additives, to add a healthy source of protein to your morning smoothie. Watch serving sizes, however. While nut butters are healthy, they contain a lot of calories. Make sure you only add a small amount of nut butter. Rice milk and hemp milk are not great sources of protein. Skim milk or soy milk can add a creamy taste to your smoothie while upping the protein content. Try mixing in a little soy or skim milk to your morning smoothie if you're trying to increase your protein intake.

summary: Add yogurt. Mix in natural nut butters. Add milk or soy milk.

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Avoid letting your dog get familiar with toileting indoors if you'd like it to toilet outside. If you have a place in your yard where you'd like your dog to toilet, bring it to the spot immediately. Before you even go into your house, let it sniff around the yard until your dog urinates or defecates. When your dog does urinate or defecate, give your dog lots of verbal praise and attention so your dog associates going to the bathroom outside with being praised. In order to make your French bulldog a good household member, begin potty training your dog as soon as you get it. If you wait to begin training and let your dog toilet on puppy pads, it will take longer to potty train it and you dog will be confused about where to toilet. You'll need to be very consistent and encouraging when you begin housebreaking your French bulldog. Most dogs will show signs that they need to toilet, so watch your French bulldog to become familiar with your dog's specific signs. You should also be in the habit of frequently giving it the opportunity to toilet. Signs that your dog needs to toilet include: Panting Pacing or sniffing around the house Barking Wandering off to a quiet area If you didn't notice your dog's cue to toilet or your dog accidentally goes in the house, thoroughly clean up the mess. You'll need to use a product designed for pet messes or a special pet-urine enzymatic cleaner. This will completely remove the scent of urine so your dog doesn't return to the same spot to toilet later. Don't scold or hit your dog for having an accident. Your dog won't be able to associate the punishment with the action (toileting inside) and your dog will learn not to trust you.
summary: Decide where you want your dog to toilet. Start training right away. Watch for signs that your dog needs to toilet. Clean up messes immediately.