Write the next sentence in this paragraph:

How to write a goal
Define what you want.
If you have a general idea of what you want or would like to achieve, it can be tempting to simply start working towards it. But, if you don't have clearly defined goals, you might find yourself working or drifting towards a vague goal or a goal that has changed.

Options are:
[-] Defining a goal can prevent wasted time or energy. It may actually motivate you to accomplish goals.;
[-] Identify your goals and how you feel about them. For example, if you know you want to get married or start a new job, then add in a goal like, " i want to jump right into the dating profession.;
[-] Therefore, it's a good idea to have a specific goal to keep you moving towards. For example, maybe you want to improve your food intake.;
[-] While this might seem realistic now, you may find yourself spiraling toward a loss of purpose in your life. Your goals could be : Achieving a goal that has been ignored or impossible to attain.;
Defining a goal can prevent wasted time or energy. It may actually motivate you to accomplish goals.