IN: Write the next sentence in this paragraph:
How to use increased fitness to lower your cholesterol level
Understand that your body is like a machine.
It needs certain things in order to run well. When it doesn't have exercise, for example, the muscles will not be strong and you may not have the same level of endurance or stamina.
OPTIONS:
- What you might not realize is that your blood is also affected by a lack of exercise. You can actually reduce your cholesterol levels by adding more exercise, and thus more fitness, to your life.
- There are several ways to manage your cholesterol : Stop eating foods high in cholesterol. Avoid anything with lots of salt, carbohydrates, and added sugars, such as chips, crackers, and nuts.
- You may be out of shape and may not have as much endurance. To recognize this, stop exercising as soon as you start experiencing symptoms of low cholesterol.
- If you struggle with these things, you may need to modify your levels to control them. There are several different methods that you can try to determine what is going to work best for you.

OUT: What you might not realize is that your blood is also affected by a lack of exercise. You can actually reduce your cholesterol levels by adding more exercise, and thus more fitness, to your life.

IN: Write the next sentence in this paragraph:
Then, the teen takes the glass shaking his hand and drinks the water while the laugh. After, the youth takes the glass, then holds a cup while the teen fold his right hand. next
OPTIONS:
- , the teen follow to do tai chi, with a shirt on hand he does tai chi holding in the right hand.
- , the teen take the cup and they both laugh.
- , the boy make a digital square and opens it with his finger, then he put more liquid, drink the whole glass, and talk the camera.
- , the teen takes a cup and pretend to drink while making gestures of pain.

OUT: , the teen takes a cup and pretend to drink while making gestures of pain.

IN: Write the next sentence in this paragraph:
How to keep your glasses from fogging up
Purchase an anti-fog product to treat your glasses at home.
Many companies manufacture products specifically designed to prevent glasses from fogging. These are either a spray or gel, and when applied directly to your lens, will prevent fog by forming a barrier that protects against temperature change and moisture.
OPTIONS:
- Avoid over-the-counter health aids for protecting your lenses. When you're using anti-fog products, read the instructions that come with the product carefully.
- If you wear glasses especially (as a general rule), apply the spray in a dome-shaped dropper enclosure. This is a good solution for preventing rain from hitting your lenses, and help prevent rain from continuing to barrel into your lenses.
- Most products require you to spray both sides of the lens, let dry, and wipe clean with a soft, dry cloth. Some products suggest longer dry times, while others require the spray or gel be rinsed off prior to wiping.
- Some anti-fog products are specially formulated for use with contact lenses. Look for a product designed to work with cloudy lenses.

OUT:
Most products require you to spray both sides of the lens, let dry, and wipe clean with a soft, dry cloth. Some products suggest longer dry times, while others require the spray or gel be rinsed off prior to wiping.