In one sentence, describe what the following article is about: If you can, try to use a microfiber towel or an old, clean t-shirt. Microfiber towels and t-shirts are soft and gentle on all hair types. They are less likely to snag, rip, or tear your hair than a regular towel. Microfiber towels and t-shirts can also help reduce frizz. Use a wide-tooth comb to do this. Work in small sections, starting from the ends of your hair and working your way towards the top. Never comb straight down from the roots, unless your hair is completely tangle-free. Doing this may cause your hair to snap and break. Spray some leave-in conditioner into your hair before combing it if it is tangled. You can use some gel for extra hold, or cream to smooth away frizz and dryness. You can also add in a little lightweight mousse for extra volume. As you comb through your hair, arrange it the way that you want to wear it. For example, you can twist a few sections into curls, comb it to make it straight, or fluff out your hair around the roots to add volume. This will help keep your clothes dry, and might be a great idea during the colder winter months. If you need to, secure the ends of the towel with a hair tie or hair clip. Once your hair is completely dry, you can add in a little styling cream or gel. If you tend to get frizzy hair, you can add in a little bit of hair oil. Put a small amount of product into your palm, and use your fingers to comb the product through your hair. If you have curly, kinky, or textured hair, do not brush your hair. If you do, you will disrupt the curl pattern. You hair will turn frizzy, puffy, and bushy. Use your fingers to separate the curls instead. If you have straight hair, you can add some volume back to your hair by tucking some Velcro hair rollers into the top layers of your hair. Spray the rollers and your hair with some hair spray. Wait a few minutes, then take the rollers out.
Summary: Pat your hair dry with a towel. Detangle your hair when it is about 50% dry. Add in your favorite hair product. Put your hair into the desired style before it dries. Consider draping a towel around your shoulders. Wait for your hair to dry, then style it if necessary.

In one sentence, describe what the following article is about: The prostate is a gland in men that sits low in the abdomen, and when it gets enlarged it squeezes the urethra. This causes slow flow, difficulty starting to urinate, dribbling, and a weak stream. It is very common for men to get enlarged prostates after the age of 60. This condition is called Benign Prostatic Hyperplasia, or BPH, which is a noncancerous enlargement of the prostate. If you have urinary trouble, see your doctor to be checked for BPH. BPH is very common, but prostate cancer though much less common can also enlarge your prostate and cause urinary symptoms. It's important to have your prostate checked regularly starting at age 50 (or earlier if a relative had prostate cancer). There are several simple changes that you can make to your bathroom habits to help minimize your symptoms. Some things to try include: Go twice. Try to empty your bladder twice each time you go to the bathroom. Relax and take your time. Try taking some deep breaths while you wait for your urine to start flowing. Give yourself plenty of time and don't worry if it takes a while. Try reading a magazine or a book while you wait. Sit down to urinate. If you usually urinate standing up, then sitting down might help to relax you and make it easier for you to urinate. Turn on the faucet. The sound of running water may also help you to go. If this isn't an option, then try to imagine the sound of running water. Stay hydrated. You might be frustrated with your low urine flow and want to avoid urinating as much as possible, but not drinking enough water can make matters worse. Drink water throughout the day and avoid drinking it late in the evening so you won't have to get up as much during the night. Avoid dehydrating substances. Anything that may lead to dehydration can make it harder for you to urinate. Avoid alcohol and any medications that can dehydrate you or make urination difficult. Ask your doctor if you are not sure what medications may cause problems for you. Purchase saw palmetto extract as a supplement from your drug store or health foods store. Saw palmetto is a palm-like plant that has been used medicinally for decades. Some men find this supplement improves their symptoms of BPH, though it's not scientifically proven to help. Discuss using any medications or supplements with your doctor beforehand. Buy saw palmetto extract in 160mg capsules and take one twice a day, unless directed otherwise by your doctor. Check the label carefully and be sure to get a product that contains "85-95% fatty acids and sterols." Alpha-blockers are most commonly prescribed for men with mildly distressing symptoms. These can cause low blood pressure and dizziness when going from sitting to standing, so be careful when you start taking these medications. They include tamsulosin (Flomax), terazosin (Hytrin), doxazosin (Cardura), alfuzosin (Uroxatral), and silodosin (Rapaflo). Your doctor may also prescribe an alpha-reductase inhibitor (a type of anti-androgen) like finasteride (Proscar) or dutasteride (Avodart) for larger prostates. If you take Viagra or another medication for erectile dysfunction, do not take terazosin or doxazosin unless directed to do so by a doctor. There are several medical procedures that either remove or destroy some of the prostate by going through your urethra. You will be sedated or anesthetized so you won't feel any pain during the procedure, and may stay overnight in the hospital or may go home the same day. You and your doctor will decide which of these is the best procedure for you: TURP, or transurethral resection of the prostate: parts of the prostate are removed to improve flow; this may cause sexual side effects like trouble ejaculating. Prostate ablation: parts of the prostate are burned away with heat or light; this is better for men with medical issues, as it causes less bleeding than the TURP. Some minimally invasive procedures have fewer side effects and can be done in a day, though urinary trouble may recur afterwards: widening of the urethra with an incision in the prostate, radiofrequency ablation, microwave thermotherapy, or a prostatic lift. If you are generally healthy and your prostate is very large, over 100g, or causes very severe urinary symptoms that affect your quality of life, you can have your prostate removed with surgery. You may need surgery if you have frequent blood in your urine, recurring urinary tract infections, bladder stones, kidney problems, or the inability to urinate.
Summary:
Visit your doctor for a prostate exam after age 50. Adjust your bathroom habits. Take saw palmetto extract. Take prescription medications for mild symptoms. Have surgery for moderate to severe symptoms. Have your prostate surgically removed.