*Question*
Today is not a good day. It is my own fault of course ~ I thought I had lost weight so I stood on the scales. Once again my number was way higher than I wanted it to be and it brought all my darkest fears to the surface once again. My mind keeps telling me, "Of course this will never work!" I FEEL LIKE THE SPECIAL NEEDS KID IN CLASS I no longer feel like I am part of the 'in' crowd. I don't have a gang to hang out with. I feel like I have gone weird and no-one wants to play with me anymore. If I'm not blogging about how much weight I've lost or how I've fallen head first into a binge then no-one seems to care. IT IS SO FUCKING SLOW I have been 'off' diet for nearly 2 months and I am still figuring things out. I haven't lost any weight even though my intention is to drop a few kilos. I swing from perfectly happy to confused and bewildered for no apparent reason. I just want to be fixed. I want to easily achieve my naturally slender body and I want it NOW thank you very much. I MISS MY OLD LIFE When I was a very small child I used to suck my thumb. Once I stopped and I got braces my mouth shape was totally different and my thumb never fit properly again. I can still remember the comforting sensation of sucking my thumb that has now is gone forever. Same thing with my old life. I miss the control, I miss the joy of a low scale number and I miss the pride in winning against all the odds. I know it is only because I forgotten the pain but my old life was familiar and predicitable and this one isn't. I HAVE NOWHERE ELSE TO GO It is clear that dieting will never be a long term solution for managing my weight as I have proven over and over again in the past 5 years, so if listening to my body doesn't work either, then I'll have nowhere else to go except blobsville. I feel like this is my last chance and I'm stuffing it up. Where does the author not want to go? A. not enough information B. To their old life C. To blobsville D. To their scales
**Answer**
C

*Question*
Alona's persistent knocking at the door of room 412 went unanswered for three minutes as she nervously shuffled her feet. Her book bag was super-saturated with textbooks, notebooks, schedules, rough drafts, and various other forms of academic paraphernalia. It was getting heavier. She continued to knock, even though there had as yet been no answer, because the note card tacked to the right of the door indicated that these indeed were Prof. Turgy K. Sigger's office hours. She could see the light under the door and thought she had heard a groan. Just before she decided to give up, slow feet approached from the opposite side, then silence; with a dramatic turn of the knob, the door swung open. "Was this trip really necessary?" asked Prof. Sigger, blinking and brushing his oily, graying hair back into place. "These are your office hours," Alona replied. She nervously smiled, feeling the corners of her mouth twitch. Somewhere in the darkened hall, a janitor coughed. "All right," conceded Prof. Sigger. "Come in." The carpet was smothered by leaning towers of textbooks. Papers lined the left side of the desk, above which was a small note card which read "To Be Graded." On the right side, the oak finish gleamed of the mid-morning light piercing the Venetian blinds. "You've come about your final project," Prof. Sigger stated. "It's only mid-term," Alona reminded him. "Oh yes, yes," continued Prof. Sigger, without conscious embarrassment. "Mid-term grade. I think I have it here. Somewhere." His hands disappeared into the left side of his desk. "You told the class that we would get a C if we maintained that Coca-Cola isn't a crypto-fascist conspiracy." "Oh yes," said Prof. Sigger. "We were discussing social issues, as I remember. I was quoting Marx and some little idiot brought up Rush Limbaugh." "That was me," Alona muttered. After Alona's conversation with Prof. Sigger, how does she likely feel? A. confident B. not enough information C. happy D. embarassed
**Answer**
D

*Question*
Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries heavy in highly processed salty, sugary, and fatty food has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the small amount of salt naturally present in most foods or what is added at the table or at home in cooking. Salt can be a desirable taste, increasing the palatability of foods in addition to helping preserve it; that's why it is commonly added in processed foods. Combining salt and fat together is thought to be a potent combination in helping to promote passive over-consumption foods. Just think of how moreish salty chips can be. Having a greater liking for salty and fatty foods is associated with eating more kilojoules overall, uncontrolled eating, and overweight in children. This link between overconsumption of food and its degree of saltiness is considered stronger than having a liking for sweet and fatty foods. Teasing out further how salt may influence the over-consumption of fatty foods, sensory researchers from Deakin University recruited 48 healthy adults to take part in a tasting panel. Over four lunchtime sessions (following on from a standardised breakfast that morning), each person ate a meal of macaroni and cheese where the fat and salt content had been manipulated. The four meal combinations were low-fat/low-salt, low-fat/high-salt, high-fat/low-salt and high-fat/high-salt. Participants were encouraged to eat as much as they wished until feeling full. Eating rate, meal agreeability, and subjective ratings of hunger and fullness were also taken. Salt promotes over-eating Eleven percent more kilojoules were consumed when the meals eaten were high in salt. And this was irrespective of if the fat content was high or low. The fat content of the meal didn't result in people eating more food by weight, but because of its greater energy density, that meant more kilojoules were eaten. It is probably true that macaroni and cheese has: A. Average salt content B. High salt content C. Low salt content D. not enough information
**Answer**
B