How to work on fine motor skills
Squeeze play-dough or clay.
Working with play-dough or clay provides an opportunity to strengthen finger muscles by squeezing and stretching the material into different shapes.
Roll out the dough or clay and then pound it down.

Use other tools to shape the clay, such as popsicle sticks. Don't have any play-dough at home? No problem.

How to digest food faster
Exercise regularly.
Increased physical activity helps keep food moving through the digestive system. This can increase the speed with which food is digested, and assist in the overall digestive process.

Exercise can prevent constipation and increase the speed of digestion by decreasing the amount of time food stays in the large intestine, thereby limiting the amount of water absorbed from the stool back into the body. Movement also helps stimulate the natural contractions of the smooth muscle in the digestive tract, expediting the breakdown of food.

A woman is standing next to a vacuum. She dumps something onto the floor. she

takes the vacuum and vacuums up the mess.

He fills a glass with ice. Then he begins measuring various liquors into a cup, and then pours it into the glass. he
shakes the drink together and then pours the mixture into shot glasses.