Q: Sleep can help reduce bags beneath your eyes and give you a dewy, fresh complexion. A lack of sleep, on the other hand, can make you look older and slow the healing of sun damage on your skin. Sleep can also improve your mood, which shows on your face! Exercise can not only make you healthier but it can make your skin look younger. In fact, recent studies suggest that exercise can reverse the effects of aging by thickening the skin. In any case, exercise can give you a glow and keep your body healthy, which will show in your skin. Exercise two to three times a week, and shower after every session so that sweat does not clog your skin. Your hands are covered in oil, germs, and dirt. Every time you touch your face, you are spreading that grime. Avoid touching your face unless you absolutely need to. Before you do touch itfor example before you apply makeup or wash your face, be sure to wash your hands thoroughly with warm water and soap. If you suffer from acne, eczema, or rosacea, you should wash your face with products specially designed for your condition. Ask your dermatologist for suggestions or use labelled products. Do not pick at your skin. This will cause scarring and slow the time it takes heal. It can also increase redness in your face, reducing your natural shine. If your condition is severe, ask your dermatologist for medication. You may be able to use a topical or oral prescription to treat your condition and reduce outbreaks.
A: Get plenty of sleep. Exercise. Avoid touching your face. Treat your skin conditions.

Q: Controlling people are often looking for a reaction. They also may not respond well to any resistance or criticism. If you, say, get aggressive or angry in return, this is likely to backfire. Instead of fighting fire with fire, try to remain calm. For example, your live in boyfriend starts getting on your case about not hanging your towel in the exact place he wants it after a shower, then it would be important to assert yourself and open up a dialogue about the situation. Just try not to lose your temper. Try saying something like, "I understand you like the towels to be hung a certain way. However, I prefer it this way because _____. I am willing to hang it there if we change _____ or I can hang it where I want and leave that space for you." However, you may need to calmly stand your ground if the person is trying to change an already established boundary. For instance, "We agreed to_______ last week, remember?" While you should never excuse someone else's bad behavior, sometimes it can be helpful to at least see where they're coming from. People with control issues may have underlying emotional issues. Understanding this can help you figure out how to best address the person's need for control. In the moment, try to figure out what the person is actually getting at when they attempt to assert control. For example, you live with your girlfriend, who tends to be very controlling. She sees that you left some wrappers out on the kitchen counter for a few minutes while you took a phone call. She says something like, "Why did you need to take that phone call before cleaning up your mess?" The mess is probably not really the issue here. Very often it is deeper, like a person who had a controlling parent, or anxiety, or a background that values a certain thing that a behavior represents. Try asking why the order of your actions was so important to her to get a better understanding of the issue and then give any information that might be necessary. The other person may not have seen something that you think is obvious. For example, you might say something like, "Was there a particular reason you wanted me to clean up before taking the phone call?" Or, "I know you don't like wrappers out. My phone rang and I took the call. I'll put it away now that I'm done." Avoid being defensive. If it was a minor issue that you know annoys them, consider apologizing. For example, you can say, "I'm sorry about the wrappers. I know having a clean kitchen matters to you. Controlling people are often excited by power struggles. A controlling person will want nothing more than to rope others into an argument that's likely to go nowhere. They have a need to feel like they're winning. To avoid giving them this satisfaction, refrain from getting into a power struggle with them. You can also simply refuse to argue. For example, if your significant other starts to pick a fight with you, then you might say something like, "I think we need to talk about this, but I would rather discuss it when we are both feeling a little calmer. Can we talk about this tomorrow night instead?" In the long run, you will need to address underlying issues in your relationship and set boundaries. The last thing you want to do with a controller is to get angry or upset. Controlling people love to push people's buttons, as they hope they can break someone down in order to get their way. Work on limiting how much you react on an emotional level. A big reaction will only egg them on. Try to take a deep breath when interacting with a controlling person. You can try to tune them out by thinking about something calming, like a relaxed beach setting, while they're talking to you. If you have to react, give noncommittal phrases that buy you some time. For example, "I'm not sure about that. Let me think about it."
A: Avoid reacting to bad behavior. Try to empathize. Refuse to argue. Maintain your composure as best you can.

Q: If the person is not conscious, you will need to give them an injection of glucagon. If you are not a medical professional, then this should be done by a family member or friend who has been taught how to give the injection. Call an emergency number immediately if no one is able to give the injection. Glucagon requires a prescription. If you are a diabetic, make sure someone around you knows that you have the prescription, and show them how to give the shot. If the kit is still usable, open it and take out the contents. Mix the glucagon powder and liquid, carefully following the directions on the box. Do not give expired medication. Instead, contact emergency assistance. Keep the glucagon stored at room temperature. An injection of glucagon may cause the person to vomit. To keep the person from suffocating in the event this happens, turn them on their side. Use an alcohol swab or a cotton ball soaked in rubbing alcohol. An easily accessible spot would be the upper arm. Let it dry for a few seconds. Tap the syringe gently with your finger to check for bubbles. If any appear, push the plunger slightly to force out the air. Pinch a fold of skin in one hand. Hold the syringe close to the fold with your fingers off the plunger. Stick the needle into the injection site. It can be injected into the subcutaneous fat or into the muscle. Quickly push the plunger in completely and give the amount stated on the kit's bottle. Usually the syringe is held at a 90-degree angle, however a 45 degree angle is often needed for small children and thin adults. This is to prevent the injection from going into the muscle. Be sure it is being removed at the same angle it was inserted. Place the cover back over the used needle. Dispose of the used needle in a sharp disposal box or a hard container with a lid, such as a laundry detergent bottle, as soon as possible. Use the one-handed needle recapping method to prevent accidental needle sticks. Place the cap on a flat surface, then insert the syringe into the cap using one hand. Push down against the cap until you hear the "click." Glucagon should act fairly quickly. Within about 10 minutes of receiving the injection, the person should wake up. Call emergency services immediately after giving the injection. Glucagon will temporarily stabilize the person's blood sugar, but they still need to be evaluated by a doctor. Be prepared to clean up in case the person vomits. By the time 15 minutes have passed since the injection, the person should be able to swallow. Give them something with carbs and protein as a snack.
A:
Find the person's glucagon supply. Check the expiration date on the emergency glucagon kit. Place the person on their side. Clean the injection site. Ready the injection. Insert the syringe. Remove the syringe slowly. Wait for the person to wake up. Give the person something to eat.