Choose your answer: is the following review positive or negative?

I love yoga and thought that anti gravity yoga sounded fun, but I was a little skeptical about hanging upside down in a swing for relaxation. The instructor, Kelly, was incredible. She made sure I felt safe and was able to tailor the class so that I could catch on to everything even though I had never taken it before. I have had many yoga classes and never left feeling as stretched out and relaxed as I did after anti gravity yoga. It even had a little cardio element to get the workout buzz going during the class. I also was convinced by a friend to try out the aerial silks class. I quit gymnastics after I learned a cartwheel and I have seen Cirque du Soleil performances on silks so once again i was nervous to try it out. Knowing that the aerial instructor had been in "O" did make it a pretty exciting opportunity. To my surprise, the beginners class was designed for pretty much anyone to take. There were people more advanced than me, but he personalized the class for each level. i practiced basic wraps and holds while they started tricks. I felt like I was given plenty of individual attention and the class was so fun. These classes are a very welcome break from my regular fitness routine of running and lifting. I will definitely be going back! For the classes and instruction you get the prices are not bad at all. the classes are all between $15 -$25 and are even lower if you buy a package deal. The staff and instructors there are great as well. they are all excellent at what they do and so personable. Kelly even remembered my friends and my names even when we hadn't been there for over a week and a half from our first visit. I recommend trying out Shine. It is certainly a unique and fun way to work out. I am even bringing some of my friends here when they visit to do the silks class because its something that is not offered in most places and it will be an unforgettable addition to their visit!

Choose your answer from: * negative * positive
positive