IN: What happens next?

How to throw a baseball harder
Throw gently with a partner at the beginning of every session.
Throwing gently will warm up your throwing arm, and throwing too fast too quickly greatly increases the risk of injury. Always warm up for 5-10 minutes of light catch, easy throwing and gentle stretching before trying to throw fast or lift weights.

OUT: Warming up loosens your muscles, and this flexibility is key to unlocking your most powerful possible throws. Use your full body to get power into your throws.

IN: What happens next?

A person rides a horse in a field kicking a ball with a curved stick. people

OUT: play polo in the field riding horses.

IN: What happens next?

How to bathe a tortoise
Fill a shallow container with water.
The container should be small enough on the sides that your tortoise should be able to climb out of it. Add lukewarm water to it.

OUT:
Make sure the tortoise's head pokes above the water when he's in it, but it should be about chin deep. You can also place one end of the tub on a book to create a slight angle, making a shallow end and a deep end.