In one sentence, describe what the following article is about: Exfoliative cheilitis can be linked to serious medical issues, such as a vitamin deficiency, immunosuppression, or your body's inability to efficiently process toxins. Therefore, if minimizing toxin exposure and maintaining a healthy diet do not reduce the symptoms, then it may be necessary to see a doctor to rule out other causes. Medical professionals have used a variety of medications to treat this condition. Remember that the cause of exfoliative cheilitis is unknown, so medical treatments may vary depending on the practitioner. One study found that the use of Topical Calendula officinalis ointment (10%) was very effective. Other treatments, such as topical steroids, antibiotics, keratolytic agents, sunscreen, and antifungals may have less of an effect. Make sure to discuss these options with your doctor. Your doctor may suggest using lip balms and other emollient products to help soothe your symptoms, but keep in mind that exfoliative cheilitis is resistant to emollients, so they may not provide much help. Dermatologists should have the specialized knowledge to get your symptoms under control, as they have probably studied and dealt with more skin conditions than your general practitioner. If you are not having significant improvement under the guidance of one medical professional, consider contacting a different one. Because the cause of exfoliative cheilitis is still unknown to western medicine, you may find some relief from your symptoms through alternative medicines, such as acupuncture or Chinese medicine. Always remember, however, to let all of your doctors know what types of treatments you are receiving, so that the treatments don't conflict with one another. Speech therapy may be helpful as a way to stop unconscious biting, licking, or sucking of your lips. Ask your doctor for a referral to a speech therapist if you have noticed that you do these things.
Summary: Consult your general practitioner if symptoms persist. Visit a specialist, such as a dermatologist. Consider turning to alternative medicine. Look into speech therapy.

When dealing with an irritable elderly person, your first step is to try to figure out what the problem is. Is it evident what is bothering them? For example, do they seem to be struggling to get groceries inside the house during nasty weather? If so, that's probably why they're cranky. If you can't tell at a glance what the problem is, try to dig a little deeper. If your neighbor or relative seems cranky for no discernible reason, try to use communication to figure out what might be the problem. Keep in mind that elderly people are often dealing with an extra set of attributes that can affect their mood. For instance, as people age, their bodies are changing. It is entirely possible that the elderly person in question is dealing with physical pain that you don't know about. That could certainly affect their mood. Many older citizens are on several different types of medication. Often, different prescriptions can have negative affects on a person's mood. Be aware that your elderly friend might be crabby because of medication, not because of an immediate issue. When trying to figure out why a person is irritable, the most straight-forward and effective way is to ask questions. You don't have to pry, but you can try asking a series of open-ended questions. By opening up a conversation, you might be able to ascertain the cause of irritability. For example, instead of just saying "How are you?", use a more open-ended version such as, "How's your day going? What's on your agenda for the day?". Using open-ended questions will not only provide you with more information, but will allow your relative to vent some frustrations. Make sure to speak clearly. Some older people suffer from hearing loss. They might not necessarily be cranky--maybe they just didn't hear you when you said hello. When you initiate a conversation with an elderly person, make sure that you are being an active listener. Focus all of your attention of the conversation. Make the older person feel like you really value what they are saying. There are several ways you can demonstrate that you are fully engaged in the conversation. Make sure to make eye contact. Also paraphrase what the elderly person is saying, and ask questions throughout the conversation. Remember that when an elderly person is irritable, it likely is not your fault. Sometimes you might be the only person they are interacting with that day, so they unfairly take their anger out on you. Try not to take their negativity to heart. When you remember not to take it personally, you will become more objective. That will allow you to step back from the situation and more clearly assess the problem.
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One-sentence summary -- Assess the situation. Consider external factors. Ask questions. Listen carefully. Don't take it personally.

Q: When you want to make instant pudding, stir cup (96 grams) of the mixture into 2 cups (475 milliliters) of milk. Cook in a saucepan over high heat, stirring constantly. When it starts to boil, reduce the heat to a simmer. Keep stirring, and cook for 3 to 5 minutes, or until it thickens. Pour into a serving bowl, and let it set for 5 minutes. You can serve this hot or chilled. If the vanilla beans get into the pudding, pick them out with a fork after you cook the pudding, and discard them.
A: Store the instant pudding mixture in a cool, dry place.

Problem: Article: Playing a guitar, piano, saxophone, or other instrument requires both a logical attention to detail and an intuitive "feel" for the music. This combination of precision and improvisation makes playing music a great whole-brain exercise. There are countless apps and programs out there that claim brain-boosting benefits, but many of the claims are dubious or at least not well supported at present. That said, even if challenging your brain with puzzles, games, and so on may not necessarily provide the specific claimed benefits, there's certainly no detriment to giving your brain regular workouts. Don't feel as though you need to spend large sums of money on brain-boosting programs, though. You can find many free or low cost options online, and traditional options like crosswords and jigsaw puzzles will give your brain a workout as well. Simple activities like reading a book, engaging in a conversation, or doing a hobby put your brain to work. And, while there's still a lot of research to be done, it seems as though active brains are more likely to remain healthy and vital for longer. Focus on active brain engagementreading instead of watching TV, going to a cooking class instead of watching a cooking video, putting together furniture instead of buying it pre-assembled, and so on. regularly, sleep sufficiently, and eat healthy. What's good for your body is good for your brain. Talk to your doctor, a dietician, and/or an athletic trainer if you need advice about developing healthier routines in your daily life. Try to sleep for 7-9 hours per night (as an adult). Aim for 150 minutes of moderate-intensity exercise per week. Eat lots of fruits and vegetables, whole grains, and lean proteins, and drink more water.
Summary:
Learn to play a musical instrument. Try brain-training puzzles, games, and activities. Keep your brain active. Exercise