You don't want any dirt or other impurities in your ritual bath water, so always shower first. Use soap or body wash to wash your skin and prepare for your ritual bath. During this time, focus your thoughts on your intentions to cleanse your spirit. For instance, you could repeat a mantra in your head as you bathe. You might think, "I release negativity so my spirit will be lifted," or "I'm washing away my worries and cares." Fill your tub with slightly hot water that doesn't burn your skin. Before you get in, test your water with the back of your hand to make sure it's not too hot. If it feels too hot, wait a few minutes for the water to cool down. If your water is too cold for comfort, drain a little water out of the tub, then add more hot water to warm it up. Salt is commonly used as a purifier, so it's perfect for a ritual bath. You can use plain salt or a bath salt blend that's made for a spiritual bath. Pour your salt into the water, then use your hand to slosh the water to help it dissolve. Here are some options for salt: Himalayan sea salt Unrefined sea salt Epsom salt If you're using plain salt, adding herbs or essential oil is a great idea. The aroma can help you cleanse your spirit. Additionally, some herbs have cleansing properties. You can use 1 oil or herb or you can create a blend. To use an oil, add 3-5 drops of essential oil directly to your bath. If you're using herbs, sprinkle them over your bath water. Lavender essential oil or dried herbs Rosemary essential oil or dried herbs (not appropriate for pregnant women) Vetiver essential oil Cedar wood essential oil Rose essential oil Rose petals Dried sage Get into your bath water and relax. Submerge as much of your body under the water as possible. Then, close your eyes and focus on your intention to cleanse your spirit. Focus on your breath to gently bring your awareness to your body and what you're doing. This will help you reflect on your intention. Take slow, deep breaths as you reflect on your intention. Think about the reasons why you feel like your spirit needs to be cleansed. Then, imagine your worries, negativity, or spiritual blocks dissolving into the water. If you like, pray or ask for spiritual support to help you cleanse yourself. When you feel ready, get out of your spiritual bath to end the ritual. Instead of drying off with a towel, let the water naturally air dry so that it evaporates off of your skin. This helps complete the cleansing process. It's okay to put on your robe, but don't towel off first. Don't take cleansing baths too often. If you feel like you need a regular cleansing, take a spiritual bath once a month or as often as once a week. Otherwise, you might deplete your spirit from over-cleansing. Try different cleansing schedules for yourself to find what works for you.
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One-sentence summary -- Shower before you take your ritual bath so you're clean. Run a bath that's comfortably hot. Add 1 cup (273 g) of bath salts to the water to help purify your energy. Include cleansing herbs or essential oils for added benefits. Soak in the water for 20-30 minutes. Meditate on the energies you want to cleanse. Let your body air dry after your spiritual bath. Take your cleansing bath as often as once a week.

Q: Using your phone will also help you ignore almost anyone. There are a few things you can do to ignore someone with your phone. First, you can just use the phone to look busy whenever you see that person. Talk to someone else on the phone, laughing wildly, or look engrossed in an intense text-message exchange with someone you actually want to talk to. Change your phone number so the person can't call or text you. Block that person's number from your phone so you can't receive messages from them. Set an alarm on your phone to ring when you know you're near that person, so you can pick it up and pretend to be talking to someone. Invest in some headphones, and wear them at all times when you're alone, even if you're not listening to music. When you see that person, blast your music to deafening volumes and bounce your head to the beat, so you look completely absorbed in your tunes, with absolutely no time to waste on the person you're trying to ignore. If you want to be really annoying, you can even close your eyes and sing along to the music, giving the person you're ignoring almost no chance to talk to you. Ignoring someone online is even easier than ignoring them in person because you don't have to physically avoid them. To ignore someone online, just make sure to avoid any of that person's emails, Facebook posts or messages, Twitter feeds, or any other attempts to contact you online. Block that person from any of your social networks. Make sure he has no way of reaching out to you online. Change your email address and other usernames if you have to. That person should have no way of contacting you online.
A: Use your phone. Play music. Ignore someone online.

Article: When greeting a stranger or an individual older than yourself, "hello" is rendered "yassas": pronounced "ya-sAs." If you're greeting someone who you already know or saying hi to a child, "hello" is shifted to "yassoo": pronounced "ya-sue." "Yassoo" can also be spelled "yassou." Don't worry too much about using the correct form of "hello." Unlike other cultures (especially those which use Romance languages), the distinction is not important in Greek culture and native Greek speakers themselves use "yassas" and "yassoo" freely. "Yassas" can also be used to mean "goodbye" in Greek, so it's a word you'll hear frequently. For a more formal greeting, similarly to English, you'll need to greet people depending on the time of day during which you're introduced. These greetings can be spoken along with "yassas" (hello), or can be spoken on their own, just as in English we could greet someone by saying "hello" or by saying "good afternoon." "Good morning" is the preferred greeting until about 1:00 pm, and is said "Kalimera,": pronounced "ka-lee-mer-ah." "Good afternoon" is said "Kalispera,": pronounced "ka-lee-speh-ra." "Good evening" or "good night" is said "Kalinihxta,": pronounced "ka-lee-nich-ta." The informal word for "hi" in Greek is "ya" (pronounced "yaa"). This can be translated as "hello," or "hi." "Ya" can also be used as an informal goodbye, spoken between friends or from an adult to a child. To say goodbye to strangers or in a more formal setting, you'll need to use the word "adio," pronounced: "ah-dee-oh."
Question: What is a summary of what this article is about?
Say hello to strangers or friends. Give an appropriate greeting in the morning, evening, or night. Say "hi" informally.

Article: Click on "Store" along the menu toolbar at the upper left of the screen. Click on "Sign In" from the drop-down menu and enter your Apple ID and password. After logging in, click on "Store" on the toolbar again and select "View Account" from the drop-down menu. This will open the Account Information page. Click on the drop-down list and select the country you want to change your iTunes Store to. You'll now be directed to the iTunes Store welcome page. Review the Terms and Conditions Agreement and click on "Agree" if you wish to proceed. Click on "Continue" once you're done to complete changing your iTunes Store.
Question: What is a summary of what this article is about?
Open iTunes. Sign in. Open the "Account Information" page. Click on "Change Country or Region" on the page. Select a country. Click "Change" to save your choice. Accept terms and conditions. Review your payment method.