INPUT ARTICLE: Article: Once your parakeet doesn't move away from your hand, it's time to do the same on the inside of the cage. Reach inside your budgie's cage and rest your hand there for a while. It's especially effective if you do this while holding a treat, such as millet. Holding a treat helps to gain the bird's trust. Slowly, over time, move your hand closer and closer to your bird. Chances are, if you are holding a treat, your parakeet will begin to eat from your hand. If you coax your budgie to a place in the cage where he or she cannot reach the treat in your hand while on a perch or the side of the cage, your budgie will likely be convinced to jump onto your hand to get the treat. After a while of feeding the bird on/from your hand, try to get your budgie to perch on your finger without food by slowly approaching it with your finger and nudging it against their belly near the feet. Your parakeet may jump off your finger quickly, but keep tryingjust don't overwhelm the bird. Give him or her some time between attempts and continue to move slowly. Be patient, and your bird should start getting on your finger voluntarily over time. The next phase of hand training is getting your bird to come outside the cage while perched on your hand. Because your parakeet feels safe inside the cage, he or she may jump off your hand near the exit. Keep trying, though, just like when you tried to get him or her to eat from your hand or perch on your finger. Eventually your budgie will learn to trust you enough to come outside the cage with you.

SUMMARY: Approach your budgie from inside the cage. Get your parakeet to perch on your finger. Bring your budgie out of its cage.

In one sentence, describe what the following article is about: Taking her to a party is probably not the best date idea for a shy girl. Instead, take her somewhere quiet where she can open up to you. For example, take her for a walk in the park or to a picnic in the park. If you aren't sure what she'd want to do, you can ask her if there's somewhere she has been wanting to go. If the park is a little too quiet for her, you can suggest going out for ice cream. It's stress-free and there are some people around. A movie is another low-key date idea because it's something you can do together without feeling the pressure to talk. If she doesn't like ice cream, suggest going out for lunch or dinner. Even if the date goes very well, do not move very fast with a shy girl. Moving too fast could be overwhelming for her. For example, don't go in for a kiss without asking permission. If you feel like she's having a good time with you, ask if she'd be okay with holding your hand. You can move on from there if she seems okay with holding your hand. Depending on how the date or dates go, you may want to ask her to be your girlfriend. First, try to get an idea of how she feels about you. You can ask if she enjoys spending time with you. Or, if she has opened up to you a lot, ask her if she likes you in the same way that you like her. If she does, ask if she would like to be your girlfriend. For example, you could say "I've really enjoyed getting to know you. I've come to like you a lot, and I was wondering if you would like to be my girlfriend?"
Summary: Take her somewhere quiet. Go out for ice cream or a movie. Take things slowly. Ask her to be your girlfriend.

Spread the bags out evenly in the bottom of a shallow baking tray or similar container. This is a great way to recycle teabags already used to brew tea. If you use loose tea leaves instead of teabags, place the leaves into the bottom of a paper cup, ice cube tray compartment, or similar mold. Carefully pour a small amount of melted candle wax over each tea bag, using just enough wax to cover the bag or the leaves. You could pour liquid paraffin over the teabags instead of using melted candle wax, if desired. Either option should work just as well. Allow the coated teabags to sit out, undisturbed, until the bags and leaves absorb the melted wax. This means that the wax will also cool and harden. When ready, the teabags will feel stiff and cool to the touch. Place the teabag firelighters in resealable plastic bags or containers. Store them away from any excess moisture until ready to use.
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One-sentence summary -- Place the teabags in a pan. Pour melted wax over them. Let the leaves absorb the wax. Store until needed.

INPUT ARTICLE: Article: Choose a USA Taekwondo affiliated school which teaches Olympic style taekwondo. These are recognized by the US Olympic Committee and the National Governing Body for taekwondo in the United States. This body educates coaches and checks their background for safety, so you can be sure that you are being trained safely and conscientiously. Use the Team USA taekwondo club locator app on the Team USA website to find a local school. The World Taekwondo Federation (WTF) World Ranking has 8 senior weight divisions for male and female, respectively. The WTF Olympic Ranking is broken up into eight weight categories: 4 for the male and 4 for the female divisions. You can find out which category you fit by visiting the WTF website. Weight categories will differ for juniors. To check junior weight divisions, visit the Team USA taekwondo site. There are three main advanced attack methods. Each technique requires being in a strong physical condition and having flexibility, power, coordination, agility, and fast reflexes. In addition, one must exercise judgment as to which technique is optimal at any given point depending on the fighting conditions. The techniques are: Direct attack. There are three main types of direct attacks: the in-place attack, the incline attack, and the sliding attack. Which one you use will depend on the distance and stance of your opponent. Indirect attack. There are three types of indirect attack: cutting, feinting, and footwork. These mislead the attack of your opponent. Counterattack. There are direct and indirect counterattacks. The latter type of attack involves footwork followed by an attack, whereas the former involves staying in place.

SUMMARY:
Sign up for a taekwondo class. Determine your weight category. Learn attack methods.