Summarize the following:
While it is understandable that caring parents would be concerned about bad things happening to their children, worrying too much can be extremely damaging. The first thing you need to do if you want to stop being a helicopter parent is to relax and accept the fact that you will never be capable of protecting your children from all of the dangers in the world. This may be easier said than done, so a good first step is to stop letting your kids know that you are worried about them. Try to avoid constantly asking them questions about whether they can handle things or how they are coping. This is likely to create anxiety for them. Kids who are too confined to "safe spaces" miss out on many developmental opportunities. If you want your children to learn how to navigate the world, they need to be able to step out of their comfort zones sometimes. This may mean allowing them to try skateboarding, even though they might fall and scrape a knee. It may also mean allowing them to go out for a short time without your supervision. It's fine to protect your children from taking big risks. For example, if your child wants to ride his bike on the highway, it's reasonable for you to intervene. If you teach your kids about how to protect themselves from dangers, you should feel much better about allowing them to take risks. For example, you may teach your children how to safely cross a street, or to always wear a helmet when riding a bike. There's nothing wrong with wanting to keep an eye on your children to make sure they're safe. After all, there are real dangers in the world that you need to protect them from! Luckily, you can keep an eye on them without being a helicopter parent; simply take a few steps back and give them a little extra space. It helps if they don't know that you are always watching. This works best for younger children, especially when they are playing with their peers, like at a playground. As your children get older, you may have to let them out of your sight more often. If your children are older, you need to set boundaries regarding the amount of contact you have with them. For example, if your children are in college and are calling you to let you know how every class went, they need to learn to be more independent. If your children do not live with you, try talking to them a few times a week instead of a few times a day. Consider letting your children call you instead of calling them. This applies for younger children also. You do not need to be calling or texting them while they are at school.

summary: Avoid worrying constantly about your children. Give children the opportunity to take small risks. Watch from afar. Limit telephone contact.

Summarize the following:
If you do not have a canner, you can make your own. Find a pot or saucepan that is large enough to hold the jars. There should also be room for an inch of water above the jars. Place a washcloth or towel at the bottom of the pot before you put the jars in. This will keep the jars from directly touching the metal of the pot. Canning time varies according to the type of canner you have and the altitude of your location. Be sure to check your canner's instructions. If you are using a boiling water canner, these guidelines should help. For 01,000 feet (0.0304.8m) above sea level, cook for 10 minutes. For 1,0013,000 feet (305.1914.4m), cook for 15 minutes. For 3,0016,000 feet (914.71,828.8m), cook for 20 minutes. If you are above 6,000 feet (1,828.8m), cook for 25 minutes. If you are using a dial gauge pressure canner or a weighted gauge pressure canner, you will need about 8 minutes. Clarify with the instruction manual of your canner.

summary: Place jars in a canner, leaving 12 inches (2.55.1cm) of water above the jars. Calculate the canning time.

Summarize the following:
You can do this by double-clicking the file on your computer. Worksheet tabs are at the bottom of the current sheet. In some versions of excel, you'll see a tiny funnel icon next to the arrow. The filter is now cleared from the column.
summary: Open your spreadsheet in Excel. Go to the worksheet on which you want to clear the filters. Click the down-arrow next to the column-heading. Click Clear Filter from (column name).