Problem: Article: Take the giblets and neck from the turkey before it's been cooked, and set them in a small saucepan. Add enough water to the pan to cover the giblets and neck by at least 2 inches (5 cm). Turn the heat to medium, and bring the pan to a gentle boil. If desired, you add seasonings to the pan. For example, you might stir in a sliced onion, chopped celery, salt, and/or pepper before you bring the water to a boil. Once you've gotten the drippings and flour mixture to the right consistency, allow it to cook for 3 to 5 minutes or until it takes on a golden brown color. Make sure to whisk it the entire time, moving slowly to prevent lumps. When you're happy with the flavor, remove the gravy from the stove and transfer it to a gravy boat or other serving bowl. Serve it with your meal while it's still piping hot.
Summary: Place the giblets and turkey neck in a saucepan with water and bring to a boil. Cook the drippings and flour mixture for several minutes. Serve the gravy hot.

Problem: Article: When your immune system is functioning properly, it can help to fight off many infections that can lead to a URI; however, keeping your immune system strong can take a little bit of work, but there are many things you can do that can boost your immune system's strength. When you exercise regularly, you can keep the neutrophil function in your white blood cells running properly. This function is partly responsible for fighting off infection. Moderate exercise includes brisk walking, jogging, biking, or swimming. Try to exercise for 30 minutes five times a week when possible. These vegetables, which are also called cruciferous vegetables, can help to make your immune system stronger by regulating intra-epithelial lymphocytes in your body. These lymphocytes are stimulated by aryl hydrocarbon receptors (AhRs), which are responsible for the first line of defense in your body against foreign substances that enter your body. They also help with wound repair. Try to eat four to five servings of green leafy vegetables every day. This vitamin is an antioxidant that may help to strengthen your immune system. Vitamin C can help to kill free radicals in your body, which can lead to infections if allowed to develop unchecked. You can take a vitamin C supplement each day; aim to get roughly 500 mg to 1,000 mg of the antioxidant per day. You can also eat foods rich in vitamin C. These foods include citrus fruits like oranges, lemons, kiwis, mangoes, cantaloupe, papaya, pineapple, berries and watermelon. When you do not get enough sleep, it reduces your immune system's ability to function as well as the functions of many other systems in your body. When you sleep, your body grows and repairs damaged cells and tissues, making your body stronger when it comes to fighting infection. Everyone needs a different amount of sleep, depending on your age, lifestyle, and a variety of other factors; however, in general, adults who are 18 years and older need roughly seven to nine hours of sleep, while school-aged children need between nine and eleven hours of sleep. and avoid other harmful irritants. When you inhale cigarette smoke, the chemicals in the cigarette can cause the lining in your nose, mouth, and throat to become inflamed. When this lining becomes irritated, your body produces more mucus, which in turn can trap bacteria and viruses, thus increasing your chances of developing a URI. Other substances to avoid include chemical smoke, fumes from car exhausts and cooking, and wood smoke.
Summary: Understand why having a strong immune system is important. Exercise regularly. Eat green, leafy vegetables. Take vitamin C supplements. Get enough sleep each night. Quit smoking

Problem: Article: It's the apple-shaped icon in the top-left corner of the screen. This displays the Apple menu. If you see the Bluetooth icon in the top-right side of the menu bar, click it instead. This option is toward the top of the drop-down menu. It's a blue icon with the white Bluetooth symbol on it. It's on the left side of the window. Doing so will enable your Mac's Bluetooth. Alternatively, you can click the Bluetooth icon in the menu bar in the top-right corner. Then click Turn Bluetooth On in the Bluetooth menu. Your Mac constantly scans for nearby Bluetooth devices. When one is detected, it appears in the list of devices in the Bluetooth window The Magic Mouse 2 must be turned on and then plugged into your Mac via its USB Lightning charger cable to pair. When you see the mouse appear in the list of Bluetooth devices, click Connect next to the devices name to pair your mouse. Once a connection is established, your mouse is ready to use.
Summary: Click the Apple icon . Click System Preferences. Click Bluetooth . Click Turn Bluetooth On. Wait for the mouse's name to appear. Click Connect next to the mouse's name.

Problem: Article: Like other tobacco products, smokeless tobacco contains nicotine, a dangerous and addictive substance. Most people who chew become addicted to it. Just as with smoking, withdrawal from smokeless tobacco can cause symptoms like intense cravings, increased appetite, irritability, and depression. While chew was very popular among many major league baseball players in the past, the league currently prohibits the use of chew by players and strongly discourages clubhouse attendants from purchasing chew for players. Probably the most well known professional baseball player to advocate against chewing tobacco is outfielder Bill Tuttle. After thirty-years playing and chewing in the professional league, Tuttle had a tumor so big it came through his cheek and extended through his skin. Doctors removed the tumor, likely the result of his decade long chew habit, and also had to remove much of Tuttle's face. Chew cost Tuttle his jawbone, right cheekbone, the majority of his teeth and gum-line, as well as his taste buds. Tuttle eventually died from cancer in 1998, but spent his last years trying to steer people away from doing chew. Chewing tobacco greatly increases your chances of cancer, including esophageal cancer, as well as cancers of the mouth, throat, cheek, gums, lips and tongue, and pancreatic cancer. An accumulation of chew over an extended period of time will also likely lead to tooth decay. Chew contains high amounts of sugar, which contributes to cavities, and also contains coarse particles that irritate your gums and scratch away at the enamel on your teeth, making your teeth weaker and more susceptible to cavities and infection. The sugar and irritants in chewing tobacco also cause your gums to pull away from your teeth, especially in the area of your mouth where you chew. This can lead to gum disease, which can be severe enough to destroy the soft tissue and bone that support your teeth and lead to tooth loss. Chewing tobacco also increases your risk of developing precancerous lesions in your mouth, called leukoplakia, that could one day become cancer. Each year about 30,000 Americans learn they have mouth and throat cancers, and nearly 8,000 die from these diseases. Only about half of the people diagnosed with mouth or throat cancer survive more than 5 years. Some forms of smokeless tobacco, like chew, increase your heart rate and blood pressure. Studies suggest that long-term use of smokeless tobacco can increase your risk of dying from certain types of heart disease and stroke. Some smokers switch to chew in the hopes it will lessen their tobacco addiction, but this rarely works and can in fact lead to a greater addiction to tobacco. If you are trying to quit using chew, talk to your doctor about preventative methods like using nicotine gum, the patch or other medications. Smoking cessation programs are offered by hospitals, health departments, community centers, employers/work sites and national organizations. Using substitutes like gum, beef jerky, hard candy, or dried fruits instead of chew can also help to lessen your tobacco addiction by curbing the oral fixation. Teens who use chew are more likely to become smokers later in life.
Summary:
Chewing tobacco has the same serious health risks as cigarettes. Recognize you are at a higher risk for mouth cancer, disease, and infection. Get help if you are trying to quit doing chew or want to avoid trying chew.