INPUT ARTICLE: Article: Abstinence is a method used by many people to prevent pregnancies and sexually transmitted diseases. It can be practiced in a variety of ways for many reasons. No one definition is the right one, but the overarching theme and purpose for abstinence is to prevent pregnancies and STDs. Outercourse is a form of abstinence where people abstain or avoid vaginal sexual intercourse. This means all other forms of sexual play can be practiced. Abstinence can also be defined by not engaging in any sexual activities with a partner. Keeping sperm from reaching the vagina is an effective way to prevent pregnancies. Instead of engaging in sexual intercourse that includes vaginal penetration by the penis, try: Kissing Masturbating Fondling Rubbing Acting out sexual fantasies Using sex toys Oral sex Anal sex Many people find it difficult, but when it comes to preventing pregnancy it is the cheapest and most effective way not to have a baby. It also has no medical or hormonal side effects compared to other methods that help prevent pregnancies. The benefits of practicing abstinence can go beyond preventing unintended pregnancies. Abstinence can be practiced until you're ready to have sex or until you have found the right partner to have sex with. It can be a way for you to be in a romantic relationship without being sexually active. Or it can serve to symbolize a moral or religious choice. The disadvantages to abstinence come from people who find it hard to abstain from sex and who jump into sex without properly educating themselves or protecting themselves against pregnancies and STDs. It can be difficult to be in or continue to be in a relationship with someone who does not believe in being abstinent. It's best to speak to your partner about your choice and explain to them what abstinence is and why you have chosen to practice it. Talk to your partner before things get sexual. It's always helpful and important to communicate with your partner what you expect from a relationship and what boundaries you may or may not have. Determining what is allowed or appropriate within your relationship can help clarify and prevent misunderstandings when you engage in any sexual activity. Being abstinent is not forever unless you want it to be. Your relationship and beliefs can change with time or experience.

SUMMARY: Learn what it means to abstinent. Engage only in outercourse. Talk to your partner about the advantages and disadvantages of abstinence. Find a partner that respects your choice to be abstinent.

In one sentence, describe what the following article is about: The eggs will continue to cook a little bit even after you've transferred them to your serving plate. Wait a minute before digging in to make sure the eggs have finished cooking and the heat is evenly distributed throughout your scrambled eggs. If you're serving your eggs alongside other foods like bacon or toast, add them to the plate now while you wait.
Summary: Let the eggs rest for 1 minute before eating.

INPUT ARTICLE: Article: Ideally, you should use bowls or containers that will not be used for food. You can also use just 1 bowl or your sink, but you will have to empty, rinse, and refill it twice throughout the process. The bleach will open up the hair's cuticles and make it easier to detangle. It will also remove oils and dirt that have collected in the hair. Bleach can irritate skin, so you may want to wear rubber gloves as an extra precaution. Use a wide-toothed comb or a vent brush to slowly comb through the wig while it's in the bleach water. It should detangle easily. Be careful not to leave the wig in the bleach water for more than 3 minutes, as it may affect the color of the wig. This will clean the hair and help bring it back to a natural level of acidity after it interacts with the bleach. Move the wig around in the water for 1-3 minutes to get the bleach out and work the shampoo in. The ammonia will help neutralize what's left of the bleach in your wig. Use a wide-toothed comb or vent brush to gently comb through the wig for 1-2 minutes while it's in the ammonia water. Hold the wig so that the bottom of the cap, or the part that will touch your head, is facing up. This will keep the hair falling downwards and prevent it from tangling while you rinse it.

SUMMARY:
Fill three bowls with 1 gallon (3.8l) of hot water each. Add 2 ounces (57g) of Clorox bleach to the first bowl. Submerge your wig in the bleach bowl and gently comb it for 3 minutes. Move the wig to the 2nd bowl and add 2 ounces (57g) of clarifying shampoo. Place the wig in the 3rd bowl and add 2 ounces (57g) of ammonia. Rinse the wig thoroughly with hot water in the sink.