Select from options: Continue writing the next sentence.

How to get rid of a sore throat
Gargle with warm salt water.
This is one of the oldest remedies for a sore throat, and it works like a charm. When your throat is sore, the mucous membranes are swollen and inflamed, causing the feeling of pain and scratchiness.

OPT:
[i] Salt draws water from the mucous membrane cells, reducing swelling and helping your throat feel better. Make a saltwater rinse by mixing 1/2 teaspoon table salt with 1 cup of warm water..
[ii] Dissolve one teaspoon of salt in warm water, gargle, then swish the water back and forth for 3 to 4 minutes. You can also use sodium bicarbonate tablets, which can eliminate colds or relieve pain..
[iii] To gargle with salt water : Gently swish the salt water in your mouth. When the air is warm, this should ease pressure on the sore throat..
[iv] Gargling with a combination of warm salt water and water is an effective way to remedy this. If you don't like swishing salt water, try a combo of either plain water or salt water instead..
Answer:
[i]