Problem: Write the next sentence for:
How to be ready for puberty
Realize puberty is normal.
It may be embarrassing now, but soon enough you'll understand that other people have gone through the same things you are.
Know that it may be an awkward phase.

OPTIONS:
- In the wild, puberty can be more frightening than it may appear. If you start to have trouble with it, remember that most girls in the us lose their virginity when they are 20.
- Puberty is a transition for growth. It does not happen abruptly and can take months, three or four times.
- During puberty, your body experiences raging hormones. Because of this, you will most likely experience mood swings, growth spurts, and many other changes.
- The normal phase happens when your body prepares for puberty-whatever the cause of it is, research shows that adolescents have exceeded your sexual maturity for at least a 3-month period. The process of puberty is long and more nerve-wracking than should be..

Next sentence: During puberty, your body experiences raging hormones. Because of this, you will most likely experience mood swings, growth spurts, and many other changes.

context: The outside of a paintball store is shown. a man

OPTIONS:
- is shown doing bongo pants tricks on a playground slide.
- is just getting ready to go when he is stopped by a lady.
- sits on a train going through a gate.
- talks to the camera from inside the store, interspersed by scenes of people engaging in paintball.
****
next sentence for the context: talks to the camera from inside the store, interspersed by scenes of people engaging in paintball.

IN: What happens next?

How to create a wellness plan
Assess your current physical wellness.
Physical wellness encompasses nutrition and physical fitness. Physical wellness also includes your medical wellness.

OPTIONS:
- For these reasons, you must decide whether you want to have a physical wellness plan, or you may want to opt for a general wellness plan. A general wellness plan includes a physical wellness program, such as the u base program.
- For example, if you have a mild haemodeficiency, work on improving your physical fitness. If you are with any other caring loved ones, take steps to reduce the impact on physical health.
- Determine if you require any forms of wellness training, including exercise classes and self-care and recovery strategies. You should also consider how you enjoy exercising and how you handle energetic activity.
- Good medical wellness includes health-promoting medical practices like getting regular medical check-ups and using preventative healthcare. It also involves avoiding smoking, excessive alcohol consumption, and recreational drug use.

OUT: Good medical wellness includes health-promoting medical practices like getting regular medical check-ups and using preventative healthcare. It also involves avoiding smoking, excessive alcohol consumption, and recreational drug use.

Problem: How does the next paragraph end?

How to get rid of a pimple using toothpaste
Wash your face using warm water and a gentle face wash.
The warm water will help unclog the pores and the face wash will help dissolve any dirt or oil. This will make the pimples easier to manage.

OPTIONS:
- Put on a thick cotton bandage as a substitute for an old towel. Dab the bandage on the pimple.
- Pat your face dry with a soft towel or a washcloth. Make a paste by mixing together white sugar and baking soda.
- Consider using a face wash formulated for acne. Avoid anything alcohol-based, as it can dry out your skin and lead to breakouts.
- Exfoliate your skin lightly with a soft washcloth. Pat your face dry with a clean washcloth or facial scrub.
A: Consider using a face wash formulated for acne. Avoid anything alcohol-based, as it can dry out your skin and lead to breakouts.

IN: Write the next sentence in this paragraph:
An athlete is then seen speaking with a new host and several shots of him playing and riding a horse are shown. more clips
OPTIONS:
- are shown of him playing a sport and speaking to the host and shaking his hand.
- are shown of him jumping the rails and riding through the streets of london as well as more clips of the man riding his horse and riding several times.
- are shown of two men riding bulls into the dirt and leading him back onto the horse and putting him down and another man riding before speaking again and giving him a bow.
- are shown of the man riding as well as making out with another man in the end.

OUT: are shown of him playing a sport and speaking to the host and shaking his hand.

Problem: How does the next paragraph end?

How to use meditation to treat ptsd
Choose the best time of day to meditate.
To get the most out of the meditation experience, you should practice transcendental meditation twice a day.
The first time should be first thing in the morning.

OPTIONS:
- Meditating in the morning allows you to clear away any negative feelings you may have encountered through the nightmares or restless sleep common to many sufferers of ptsd. It cleans the slate for the rest of the day, allowing you to begin a new day with reduced stress levels.
- The second time should be the day after that. Your peak meditation time should be between the hours of 10:00 and noon.
- The next time you meditate, you will want to meditate every one to two hours, for daytime or afternoon meditation. You will probably have to do this multiple times throughout the day to see results.
- The second is right after school and when your mind is rested and rested. Try to meditate two days before the start of the week, between 4 pm and 4 pm.
A:
Meditating in the morning allows you to clear away any negative feelings you may have encountered through the nightmares or restless sleep common to many sufferers of ptsd. It cleans the slate for the rest of the day, allowing you to begin a new day with reduced stress levels.