In one sentence, describe what the following article is about: Before you attempt to say "I love you" in Vietnamese, take some time to familiarize yourself with basic pronunciation. This can aid you in the ability to correctly say the phrase. Vowels are key in learning to pronounce Vietnamese, particularly for the phrase "I love you." There are roughly 11 vowel sounds in the Vietnamese language. One group of vowels is broken down under the letter "a." The vowel "a" without any pronunciation marks is pronounced like "far" in English. With the pronunciation mark "a," the vowel is pronounced like "father." With the pronunciation mark "a", it's pronounced like "but." A second group of vowel is broken down under "e." The vowel "e" without a pronunciation mark is pronounced as it is in "red." With the pronunciation mark "e," it's pronounced like the letter "a" in "may." The vowel group "o" has three different pronunciations. "O" without a pronunciation mark is pronounced like the "a" in "law." With the pronunciation mark "o," it's pronounced like the "o" in "spoke." With the pronunciation mark "o" it's pronounced like the "i" in "sir." The "u" vowel group is broken down into two pronunciations. "U" without a pronunciation mark is pronounced like the double o in "boo." With the pronunciation mark "u" it's pronounced like the first half of "uh-uh." The letters "i" and "y" are pronounced like the "e" in "me." Saying "I love you" in Vietnamese is very different than saying it in English. There are many different ways to say "I love you" in Vietnamese depending on age, gender, and your relationship with that person. Before attempting to say "I love you" in Vietnamese, make sure you understand you cannot use one phrase for saying "I love you" to different people. Another factor that affects how to say "I love you" is how you address yourself. Vietnamese does not have a single version of the word "I" or "me." How you address yourself depends on the context of the situation. How you address yourself in Vietnamese depends on how the person you're speaking to would address you. Family members address one another in accordance to region, level of formality, and whether or not you are of the same age. For others, you address people based on region and age.
Summary: Learn basic pronunciation. Familiarize yourself with the complexity of saying "I love you" in Vietnamese. Figure out how to address yourself.

In one sentence, describe what the following article is about: Rise upward and forward simultaneously, and keep your spine straight, chest out, and shoulders back. As you post, lean forward about 30 degrees. Allow the horse's motion to direct your post; remember to think of your core, hips, and legs as an extension of the muscles in the horse's back. Don't propel yourself with your feet or legs. You should only rise about 2 inches (5.1cm) out of the saddle. Bouncing hard or propelling yourself with your feet can hurt your horse. Your legs should be relaxed; don't squeeze the horse tightly or use your legs to keep your balance. That said, make sure your calves remain in contact with the horse's barrel. This will help you avoid involuntary leg movements. If you don't maintain control over your legs, you could accidentally kick your horse and confuse it. The pressure on your stirrups should remain steady as you rise and sit. Instead of bracing your ankles and forcing yourself upward, move gently up and down with springy, supple ankles. If you're riding without stirrups, extend your legs and use your seat to balance. Scrunching up your legs can cause you to tightly grip the horse with your knees and thighs.
Summary:
Post forward at a 30-degree angle. Keep your calves pressed firmly to the horse's barrel. Maintain steady pressure on your stirrups if you're using them.