Answer the question at the end by quoting:

Hans Lundgren was born on 3 November 1957 in Spanga, the son of Sigrid Birgitta (nee Tjerneld), a language teacher, and Karl Johan Hugo Lundgren, an engineer and economist for the Swedish government. He lived in Spanga until the age of 13, when he moved to his grandparents' home in Nyland, Angermanland. Some sources wrongly state 1959 as his year of birth, but Lundgren himself has confirmed it to be 1957. He has two sisters and an older brother; he was raised in the Lutheran church.
Although Lundgren has never competed as a professional bodybuilder, he has been closely associated with bodybuilding and fitness since his role as Drago in the mid-1980s. Bodybuilding.com said, "Looking like a man in his 30s rather than his 50s, Lundgren is the poster boy of precise nutrition, supplementation and exercise application that he has practiced for over 35 years." In an interview with them, he claimed to often train up to six days a week, usually one-hour sessions completed in the morning, saying that "it's just one hour a day, and then you can enjoy the other 23 hours". Although he had begun lifting weights as a teenager, he cites co-star Sylvester Stallone as the man who got him into serious bodybuilding for a period in the 1980s after he arrived in the U.S. Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein and split his food intake between five or six smaller meals a day. Lundgren has professed never to have been "super strong", saying that, "I'm too tall and my arms are long. I think back then [Rocky IV] I was working with around 300 pounds on the bench and squat." In a January 2011 interview with GQ he announced he is working on releasing his own range of vitamins and supplements. He wrote an autobiographical fitness book, Train Like an Action Hero: Be Fit Forever, published in Sweden (by Bonnier Fakta) on 9 August 2011, offering tips he learned over the years to work out in various situations (with a busy schedule and a lot of traveling). On 9 September 2014, Lundgren published Dolph Lundgren: Train Like an Action Hero: Be Fit Forever, a book which contains a detailed account of his earlier life and troubles. He cites a better quality of life as having inspired him to maintain his physical fitness. When in Los Angeles he trains at the Equinox Gym in Westwood and when at home in Marbella, Spain, he trains at the Qi Sport Gym in Puerto Banus. Dolph does, however, also like to spar and practice his karate in the gym to keep in top shape aside from weight lifting. He cites dead lifting and squats as the best exercises for muscle building. Lundgren is not a heavy drinker, but has professed on many occasions to being fond of tequila and cocktails, citing his knowledge in chemical engineering as "making really good drinks".

So there is no more information about his training or diet?

he cites co-star Sylvester Stallone as the man who got him into serious bodybuilding for a period in the 1980s after he arrived in the U.S.

Answer the question at the end by quoting:

Thomas Edward Lawrence was born on 16 August 1888 in Tremadog, Carnarvonshire (now Gwynedd), Wales in a house named Gorphwysfa, now known as Snowdon Lodge. His Anglo-Irish father Thomas Chapman had left his wife Edith after he fell in love and had a son with Sarah Junner, a young Scotswoman who had been engaged as governess to his daughters. Sarah was the daughter of Elizabeth Junner and John Lawrence, who worked as a ship's carpenter and was a son of the household in which Elizabeth had been a servant. She was dismissed four months before Sarah was born.
At the age of 15, Lawrence and his schoolfriend Cyril Beeson cycled around Berkshire, Buckinghamshire, and Oxfordshire, visited almost every village's parish church, studied their monuments and antiquities, and made rubbings of their monumental brasses. Lawrence and Beeson monitored building sites in Oxford and presented their finds to the Ashmolean Museum. The Ashmolean's Annual Report for 1906 said that the two teenage boys "by incessant watchfulness secured everything of antiquarian value which has been found." In the summers of 1906 and 1907, Lawrence and Beeson toured France by bicycle, collecting photographs, drawings, and measurements of medieval castles. In August 1907 Lawrence wrote home: "The Chaignons & the Lamballe people, complimented me on my wonderful French: I have been asked twice since I arrived what part of France I came from". From 1907 to 1910, Lawrence read History at Jesus College, Oxford. In the summer of 1909, he set out alone on a three-month walking tour of crusader castles in Ottoman Syria, during which he travelled 1,000 mi (1,600 km) on foot. Lawrence graduated with First Class Honours after submitting a thesis titled The Influence of the Crusades on European Military Architecture--to the End of the 12th Century, based on his field research with Beeson in France, notably in Chalus, and his solo research in the Middle East. Lawrence was fascinated by the Middle Ages with his brother Arnold writing in 1937 that for him "medieval researches" were a "dream way of escape from bourgeois England". In 1910 Lawrence was offered the opportunity to become a practising archaeologist in the Middle East, at Carchemish, in the expedition that D. G. Hogarth was setting up on behalf of the British Museum. Hogarth arranged a "Senior Demyship", a form of scholarship, for Lawrence at Magdalen College, Oxford, to fund Lawrence's work at PS100 a year. In December 1910, he sailed for Beirut and on his arrival went to Jbail (Byblos), where he studied Arabic. He then went to work on the excavations at Carchemish, near Jerablus in northern Syria, where he worked under Hogarth, R. Campbell Thompson of the British Museum, and Leonard Woolley, until 1914. He later stated that everything which he had accomplished he owed to Hogarth. While excavating at Carchemish, Lawrence met Gertrude Bell. In 1912 Lawrence worked briefly with Flinders Petrie at Kafr Ammar in Egypt.

Did Lawrence attend school?
From 1907 to 1910, Lawrence read History at Jesus College, Oxford.