Article: The App Store icon looks like a white "A" in a blue circle. You can find it in your Applications folder. It's in the upper-right corner of the App Store window. Enter your keyword into the Search box, and hit Return on your keyboard. This will list all the matching results on a new page. Pages should be the at the top of your search results. This will download and install the Pages app on your Mac. You may be prompted to confirm your action in a pop-up window here. In this case, sign in with your Apple ID and password to confirm. This will open the file in the Pages app. You can view and edit it here.
Question: What is a summary of what this article is about?
Open the App Store on your Mac. Click the Search box. Search Pages on the App Store. Click the GET button next to the Pages app. Click the green INSTALL APP button. Find and double-click the Pages file on your computer.
Article: If you are having a hard time with the idea of getting your blood drawn, you need to relax. Take a deep breath and focus all of your attention on breathing. Deep breathing activates the body's relaxation response. Inhale slowly to the count of four and then exhale slowly to the count of four. Anxiety is just a feeling like any other feeling. Feelings only have control when you give them control. When you accept that you are anxious you take the power away from the feeling. If you try to get rid of the feeling it becomes overwhelming. Anxiety is a trick of the mind that has real physical consequences. Enough anxiety can produce a panic attack, which can mimic a heart attack. When you understand that your anxiety, no matter how little or big, is little more than a trick of the mind it helps reduce the pressure and responsibility of caring for yourself. When you are anxious, ask yourself several questions to determine exactly how bad the situation really is. Anxiety can increase the number of outrageous ideas you're having while asking yourself specific questions that require realistic answers can increase your awareness. Ask yourself questions such as: What is the worst thing that can happen when they draw my blood? Is what I'm worried about realistic? Can it really happen to me? What is the likelihood that the worst thing will happen? You will hear what we say to yourselves, even when you don't think that you do. Talking out loud and repeating that you are strong, can handle the situation, and that nothing bad will happen will help to reduce your feelings of anxiety.
Question: What is a summary of what this article is about?
Breathe deeply. Accept that you are anxious. Recognize that your mind is playing tricks on you. Ask yourself questions. Use positive self-talk.
Article: The "vi" part of this command selects the Vim text editor as the program to use. You'll replace "filename" with the name you wish to assign to your new file. For a file named "tamins", for example, you'd type vi tamins.txt. If your current directory has a file by the same name, this command will instead open that file. This will create your new file and open it in the Vim editor. You should see a blank Terminal window with a tilde (~) on each line, as well as your text file's name at the bottom of the window. Doing so will place your document in "Insert" mode, wherein you can enter text as needed. You should see -- INSERT -- pop up at the bottom of the window when you press the I key. It's typically in the upper-left corner of your computer's keyboard. This key will stop the insert mode. This key will place Vim in "Command" mode. You should see a cursor appear at the bottom of the window. This command will save your document as it currently is. Doing so will quit out of Vim and return you to Terminal's main interface. Your text file is now in your specified directory. You can check for the text file by typing ls into Terminal and pressing Enter and then looking for the file's name. You can also type :wq to save and quit in one command. Just as you did to create the file, you'll type vi filename.txt to open the file. This time when you open the file, you should see any saved changes that you made.
Question: What is a summary of what this article is about?
Type vi filename.txt into Terminal. Press Enter. Press your computer's i key. Press the Esc key. Press the : (colon) key. Type :w into Terminal and press Enter. Type :q into Terminal and press Enter. Reopen the file from the Terminal window.