Write an article based on this "Wear long sleeves, pants, boots, and heavy-duty rubber gloves. Wash any clothing that comes into contact with poison ivy. Clean and disinfect any gardening tools you used on the poison ivy."
article: Even a small amount of urushiol from poison ivy leaves or stems can cause a reaction depending on how sensitive you are to it. In some people, the rash can be quite severe, so it's best to err on the side of caution and cover yourself up completely with a long-sleeved shirt, pants, socks, closed-toed shoes, and rubber gloves. You can also cover your hands and arms with bread bags as an extra precaution if you plan to pull the plants up by hand. For extra security, use duct tape to close any gaps between your sleeves and gloves or your pants and socks. After you finish handling the poison ivy plants, carefully remove your clothing and place it directly into a washing machine alone. Don't place these items in a hamper or wash them with your normal laundry. Wash the items 3 times on the hot water setting and with laundry detergent. If possible, wash your shoes as well. If you can't wash your shoes, be sure to cover them while you're working near the poison ivy so the toxins don't transfer to them. If you cannot wash the items right away, place them into a garbage bag and mark the bag clearly to indicate what's in it. Then, wash the items separately from your other laundry when you're able. It's crucial to wash the items thoroughly because urushiol from the poison ivy can still cause a rash even years later. After you finish cutting and digging up the poison ivy, spray them with a hose outside to clean them. Place them on the ground away from people to do this, such as on a patch of concrete or grass. Then, dip them in rubbing alcohol or a mixture of 1 part bleach to 9 parts water to disinfect them and remove any remaining urushiol. Let the tools air dry outside before putting them away. Make sure to wear rubber gloves when handling the garden tools. Urushiol from the tools can get onto your hands and cause a reaction.

Write an article based on this "Create an online presence for your business. Promote your services or products through marketing. Provide excellent customer service and listen to your customers. Study your competition. Be on the lookout for business opportunities to expand, grow, or diversify your business."
article: You have to have an online presence to succeed in today's market. Having a website is the most important thing to do first. Then, you can also start a blog and make social media accounts. This helps you interact with customers and reach new ones outside of your initial area. You may also be able to earn money from advertising on your blog or create a fully online store for your products. Your business can grow by word of mouth, but it will grow much faster if you advertise. Make compelling advertisements for your products or services that grab the attention of your audience. Make sure that the platforms that you use for marketing match the platforms that your niche will actually be using. Otherwise, your advertising expenditures will be wasted. See how to advertise and how to advertise your business for free for more information. Excellent customer service is crucial to having a successful business. Make sure that you and all of your employees treat your customers with respect and try to make each customer happy. Your customers will be also best able to tell you what you're doing right or wrong, so listen to their feedback. This can be either through their actions or through a survey. Listen to your customers when you are developing new products or services that you could offer or when you are making improvements to existing products. In addition, you should definitely eliminate any unpopular products or services from your lineup. In particular, write down any instances in which customers ask if you offer a certain product or service. Add the most commonly asked-for items to your offerings. What do your close competitors do? How are their products priced compared to yours? What diversification or growth paths have they taken? Any of this information can help you adapt your own practices to either distinguish yourself or become more or line with your successful competition. To get this information, you can visit the other businesses' websites or talk to customers that may have had experience with your competitors. In addition, be sure to keep an ear out for new competitors or those from other markets, like online business. Your research of competitors, other successful entrepreneurs, and the market should tell you that the keys to growth are diversification and market expansion. That is, you should strive to offer your customers more options and also seek out new sources of customers. These new customers can either be in a different niche than where you started or a different geographical location. New products can be complementary (go naturally with your current products) or a completely new offering, depending on what your customers want. Listen to your customers, watch the competition, and read industry journals to get ideas for expansion or diversification opportunities.

Write an article based on this "Always avoid the big four. Watch out for oats and oatmeal. Enjoy distilled alcohols but avoid beers unless they are specifically gluten-free. Avoid the following foods unless labels specify they are gluten-free."
article:
The big four gluten culprits are wheat, rye, barley, and triticale. Avoid these in all cases, whether you are only gluten-intolerant or have celiac. Wheat to avoid includes kamut and spelt. Because wheat often goes by another name, here are varieties of wheat to also definitely avoid: Bulgur Durum flour Farina Graham flour Kamut Semolina Rye contains a protein called secalin, which is a form of gluten. Triticale, a cross between rye and wheat, is actually a hybrid designed in laboratories in the late 19th century. Barley is the last big gluten cereal to avoid. It is commonly made into meals and used in alcohol production, among others. White oats themselves do not contain gluten, they are often cross-contaminated with wheat because both are commonly processed in the same facilities. Avoid eating oats and oatmeal unless the packaging specifically designates the product as gluten-free. In theory, the distillation process removes all gluten proteins if done properly, even if the alcohol was manufactured using a glutinous grain (such as wheat, barley, or rye). You can safely drink alcohols such as vodka manufactured from wheat, but be wary of beer. Look for beer that is specifically designated gluten-free. In theory, the distillation process removes all glutinous proteins. But in reality, cross-contamination may occur. Not only this, but some distillers may add mash to alcohols after distillation as a filler. This may cast doubt on alcohol's ability to deliver truly safe results. If you really want to be careful, stick with potato-based vodkas, tequilas and mescals, or rums. These all contain non-gluten grain sources, so they should be fine to drink. Checking labels is important. While many of the following kinds of foods have been and are being made gluten-free, many of them aren't. It's better to be safe than sorry. Avoid: Breads, croutons, cereals, and crackers Cookies, cakes, and candies Imitation meat, imitation seafood, processed lunch meats, and "self-basting" poultry Salad dressings, gravies, sauces (such as soy sauce), and vegetables in sauces Pastas and "seasoned" rice mixes Soups, matzo, and processed snacks like chips (potato chips and tortilla chips)