context: How to pack skoal
Practice relaxing your pointer finger.
This method requires you to slap your pointer finger against the side of the skoal tobacco can or the top of the skoal tobacco can to pack the tobacco together. To do this method, you will first need hold your hand so it is sideways and your palm is facing you.
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next sentence for the context: You will then need to practice relaxing your pointer finger so it hangs loose. Keeping your pointer finger loose and relaxed, you should try to slap your pointer finger against your middle finger, making a quick slapping up and down motion.

context: How to clean ceilings
Vacuum the ceiling.
Simply take the vacuum and gently run it along the surface of the ceiling. Depending on the type of vacuum you have, you may be able to vacuum a substantial amount of debris before doing anything else.
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next sentence for the context: Use a bristle-brush attachment or another attachment intended for easily-scratched surfaces. Extend the telescoping shaft of your vacuum, if you have one.

context: How to overcome low self esteem as an abuse survivor
Seek out friends and family.
Surround yourself with people that make you feel safe and cared for; hang out with friends that make you laugh and feel good. Find those individuals who can be your cheerleaders when you need them to be.
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next sentence for the context: In general, being around other people who make you happy can have a positive effect on how you feel about yourself and how you cope with your situation. Research has consistently shown a positive relationship between perceived social support and self-esteem.

context: We see men on jump stilts in various locations. A man tries to drink water out of a fountain. we
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next sentence for the context:
see men in jump stilts do flips.