In one sentence, describe what the following article is about: Make a circular cut through the bark and into the hardwood underneath. The bark should peel off fairly easily. Make sure none of the cambium layer (the green layer under the bark) is left.
Summary: Cut around the base of the branch where the roots will sprout. Make a duplicate cut about two branch widths below the first cut. Make a straight cut to connect the first two cuts. Peel off the bark between the first two cuts.

Fill a large saucepan or stockpot roughly halfway with water and heat it over high heat. Once it reaches a boil, add a dash of salt to the water. Adding salt to the water allows the salt the flavor the cauliflower as it cooks. You could add it before the water reaches a boil, but doing so will cause the water to take a little more time to reach its boiling point. Place the florets in the boiling water and cook, uncovered, until tender. The cauliflower should be tender enough to pierce with a fork. After draining the cauliflower, return it to the still-hot pot and let stand for 2 to 3 minutes. Drain the cauliflower by pouring the contents of the pot through a colander. Remove the pot from the heat while letting the cauliflower stand. Cover the pot as the cauliflower stands. Add the olive oil to a small skillet and heat it over medium heat for roughly 60 seconds. The oil should be glossy and hot, but not hot enough to sizzle. Place the garlic in the hot oil and cook for roughly 2 minutes, or until it becomes soft and fragrant. Stir the garlic frequently using a spatula as it cooks. Remove the garlic from the skillet once ready. Add cooked garlic, cream cheese, Parmesan cheese, salt, and pepper to the stockpot along with the cauliflower. If your stockpot is large enough, you do not need to transfer the cauliflower to another bowl. It can be mashed directly inside the pot. Use this utensil to smash the soft cauliflower until it reaches a chunky consistency reminiscent of mashed potatoes. Make sure that the other ingredients are worked into the cauliflower as you mash it. Use firm pressure and press the potato masher straight down into the contents of the pot. Mashed cauliflower is best enjoyed while still warm. Top with butter, additional pepper, or chives, as desired.
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One-sentence summary -- Boil a large saucepan of water. Add the cauliflower and cook for 8 to 10 minutes. Drain the cauliflower. Heat the olive oil in a skillet. Add and cook the garlic. Combine the garlic, cheeses, salt, and pepper with the cauliflower. Mash the cauliflower with a potato masher. Serve warm.

Q: Fridge defrosting yields the most successful and flavorful cooked salmon. Thin salmon fillets and pieces weighing less than 1lb (0.45kg) each will take around 12 hours to defrost in the freezer. For whole fish or thick cuts weighing over 1lb (0.45kg) each, take the salmon out of the freezer 24 hours in advance. If you want to prepare your salmon fillets at 7:00 PM, take them out of the freezer first thing in the morning, at 7:00 AM. It's okay to leave thin cuts in the refrigerator overnight, but don't leave them in longer than 24 hours. So, if you want to start cooking your salmon at 4:30 PM on Tuesday, and you won't be up at 4:30 AM that morning, you can take it out of the freezer before you go to bed on Monday night. Wait around 12 hours for pieces under 1lb (0.45kg) to defrost. For larger cuts or whole fish weighing more than 1lb (0.45kg), wait around 24 hours before removing the fish from the fridge. Make sure your refrigerator is set to 40F (4C) or less. Once the fish has thawed out, it's ready to cook. Discard the paper towel, packaging, and any plastic wrap you used. Then be sure to cook the salmon until it reaches an internal temperature of 145F (63C). Don't leave the salmon to sit out at room temperature unless you're planning to cook it right away. While it's technically safe to refreeze the uncooked salmon after you've thawed it correctly in the fridge, it will loose much of its flavor and moisture.
A: Remove the salmon from the freezer 12 hours before you plan to cook it. Leave the dish of frozen salmon in the fridge for at least 12 hours. Cook the defrosted salmon immediately after removing it from the fridge.

Problem: Article: Feeling guilty may cause you to think guilty thoughts, which are unproductive and do not provide you with anything that you can apply to your future behavior. Instead, try turning your guilty thoughts into gratitude thoughts. For example, if you forgot your friend's birthday, you might think to yourself, "I should have remembered that yesterday was her birthday!" This thought does not allow you to improve on your situation, it just makes you feel worse for forgetting your friend's birthday. Change guilt statements to positive ones, such as "I am grateful for the reminder that my friends are important to me and the chance to demonstrate that to them in the future." Forgiving yourself, just like you would forgive a friend, is an important part of learning how to deal with guilt. If you are dealing with guilt that stems from things that you have asked others to forgive you for or things that are beyond your control, you need to learn how to forgive yourself. One way that you can begin to move past your guilt is to forgive yourself whenever you make a mistake, just like you would forgive a dear friend. The next time you feel guilty about something, take a deep breath and stop beating yourself up. Instead, say something like, "I made a mistake, but that does not make me a bad person." Consider the quote, "After all . . . tomorrow is another day." Realize each day is a new beginning filled with promise, hope and the opportunity to start over. Understand that while your actions may have been wrong, they do not dictate your future. Although they may have consequences, they do not have complete control of the rest of your life. Reaching out to others often helps the person who offers help as much as the person who receives it. Although you must understand that good deeds will not reverse your actions, they will help you move forward into a positive future. . Some studies have even shown that helping others has a wide range of benefits for your mental and physical health. Check with local hospitals, charities, and other organizations about volunteer opportunities. Even volunteering for a few hours per week may help you to overcome your guilt. Some faiths offer ways to atone for sinning, which may help you to deal with feelings of guilt. Consider attending a service at a religious house of your choice or develop your own spiritual practice. The benefits of spirituality are beyond relieving feelings of guilt. Research has shown that spirituality and prayer may even help to relieve stress and decrease healing times during an illness. Consider going to a place of worship to pray with other people. Get into meditation or yoga. Spend time in nature and admire the beauty of the natural world For some people, guilt can interfere with daily life and happiness. Without help, it may be hard to understand your guilt and determine the best way to deal with those feelings. A licensed mental health professional can help you to understand these feelings and help you work through them. Keep in mind that feeling excessively guilty may be part of an underlying mental health condition that requires treatment. Talking to a therapist can help you understand what is going on and decide on the best course of action.
Summary:
Change guilt into gratitude. Forgive yourself. Take a lesson from the fictional character Scarlett O'Hara. Do a good deed. Incorporate a spiritual practice into your life. Consider seeking help from a therapist if you can't move past your guilt on your own.