Q: Take a moment to focus on your breathing before initiating sex. Use that time to clear your head of any thoughts that might distract you or cause you additional anxiety. If you find it impossible to let go of the stresses from that day, try having sex on a less-stressful day instead. Trying and failing when you can't clear your mind will only cause further stress and anxiety. It may also help to meditate before having sex as meditation is known to alleviate anxiety. Some doctors and couples therapists recommend slowing down during foreplay to help ease into sex. Focus on touching/caressing your partner, and take your time during foreplay to get comfortable with one another and ensure that your partner's needs are met. This can help take some of the pressure off. Practice mindfulness during sex. Think about how each part of your body feels and how you are connected to your partner. You can enjoy sexual play without an orgasm. Try to enjoy the time you're spending with your partner and allow yourself to be happy in the moment, no matter what happens. Try to remove expectations. Taking away the expectations associated with sex can help alleviate some of the pressure you might be feeling. Enjoy every sensation you are having with your partner, and communicate throughout the experience with your partner. Communication can help alleviate a lot of anxiety and ensure both you and your partner are comfortable throughout the experience. Tell your partner when you like something while it's happening. Sex therapists will often advise a couple to abstain from intercourse until the affected partner can overcome his or her anxiety associated with performance. Even if you don't think you need a break from sex, it's important to allow yourself to simply not want sex from time to time. This can help take some of the pressure off of performance anxiety.
A: Practice deep breathing beforehand. Take your time. Focus on your partner. Communicate during sex. Take a break from intercourse for a while.

Article: Pour cool water into a clean pot, tub, or container large enough to completely hold and cover your turkey. In this case, you will ideally want the container to be round. The water must be no warmer than 40 degrees Fahrenheit (4.44 degrees Celsius) to avoid bacterial growth. Since you will be stirring, ideally the container will be round or cylindrical. Salt helps reduce the freezing temperature of water. The chemistry behind this is why it is used during icy weather. While your turkey isn't a winter highway, it can use some ice too. Add a generous helping of salt to the container. Half a cup of salt per gallon of water is a good place to start. Place the turkey, breast side down, in the water. It can remain in its original packaging, but this will be quicker if you remove it so that water can circulate in the chest cavity. Since you won't be changing the water you won't have to worry about bacteria-laced water dripping around. You can either stir the water or spin the turkey with a ladle or large wooden spoon. By keeping the turkey in motion, you speed the rate at which it comes in contact with the water and transfers heat. This is why a round container is helpful. You'll need to work much less hard to keep the water circulating. The time you need will depend on the size of your turkey as well as your stirring skill. Test the turkey by prodding the breast to see if it is soft. If you think it is done, confirm by examining the chest cavity and removing the giblet bag. If the chest cavity still has ice crystals, or if the giblet bag is still frozen in, you need more time stirring.
Question: What is a summary of what this article is about?
Fill your container. Add salt. Insert the turkey. Keep the water moving. Test the turkey.

Problem: Article: Enter the stall, and look for the plastic container housing the toilet seat covers. Grip the outside of one, and pull it up gently to separate it from the rest. The cover should come out easily with little effort. Along the "bowl" of the cover are 3 small attachments of paper securing the flap to the outer ring. Before you set the cover down, gently rip off these joints with your fingers so the flap can fall inside the bowl. There is 1 joint on the left side, 1 in the middle, and 1 on the right side. You can simply pinch the paper and the joints should easily rip off. As you do this, avoid ripping off the entire flap. The flap of the toilet seat cover is the middle, circular section. Align the flap so it falls inside the bowl and the outer ring covers the seat of the toilet completely. The part of the cover where the flap is still connected should meet the front edge of the toilet, opposite the flushing mechanism. If you put the toilet seat on backward, that's okay! It really doesn't matter, as long as the toilet seat is covered. When you finish using the bathroom, you don't have to take off the cover and dispose of it. The covers are made from a material that breaks down in the water. Simply flush it when you finish.
Summary: Pull the toilet seat cover straight out of the container. Pinch the 3 inside joints to release the middle flap section. Place the seat cover onto the toilet so the flap goes inside the bowl. Flush the toilet when finished to automatically dispose of the seat cover.

Q: Raw beef is notoriously difficult to cut. However, you can alleviate some of the strain by placing the beef in the freezer. Partially freezing beef firms up the meat, making it easier to work with. Put your meat in the freezer for 30 minutes to an hour. The extra time you put into preparing it will make the cutting process that much easier for you. One thing about cutting beef while raw is that you're able to cut off potentially unwanted parts (like muscle and fat) without their flavour sinking into the rest of the cut during the cooking process. Slide your knife under the surface fat and take it off in a smooth motion. Take care not to go too deep with your cuts. Getting too aggressive with your fat trimming will result in the loss of good meat. Membrane is a fine film over parts of some cuts, and can be peeled off with your hands. Consider leaving some of the fat on your cut. Even if you want to keep your beef lean, a bit of fat will keep your cut of beef juicy. If you haven't yet cooked your beef, it's all the more important that you make your cuts consistent. If you're cutting pieces of different sizes, they'll cook at different rates. This will run the risk of undercooking (or overcooking!) parts of your beef. It helps to mark your cuts beforehand. Because consistent size is so important with pre-cooked cutting, you should get the measurements done before you set a knife to your beef. Setting your beef on a cutting board, cut down in a smooth, downward motion, much as you would with cutting cooked beef. Although raw beef is generally harder to cut, pre-freezing it partially helps ease some of the difficulty. If you plan on cutting the beef before cooking it, only cut it if you're planning on cooking immediately after. Slicing in advance will increase oxidation and make the meat taste off. Raw beef carries lots of bacteria with it. Whenever you're handling raw meat, it is strongly recommended you wash your hands thoroughly afterwards. Lather your hands with anti-bacterial soap under hot water for at least 30 seconds. Dry your hands off with a towel afterwards.
A:
Partially freeze your beef. Trim off the fat. Take extra care to make your cuts consistent. Cut in slow, smooth strokes. Cook your beef as soon as possible. Wash your hands vigorously after cutting.