Q: Hose off your wheels to loosen and remove any stuck on dirt. This could include dust, dirt, mud, or brake dust. Clean all of your wheels one at a time rather than doing each step for each wheel. Spray a non-acidic wheel cleaner onto the wheel. Use a soft bristled brush, a microfiber cloth, or a sponge to scrub down and clean the wheels. Make sure you poke through the wheel spokes and clean in between the nooks and crannies. Also, don't forget to clean around the lug nuts of the wheel. Areas around the lug nuts can trap a lot of dirt. Some good chrome and wheel cleaner brands include Griot's, Mothers, or Wolfgang. When you are finished wiping down the wheels, thoroughly rinse the wheels with clean water. The wheel wells are the metal spaces up and surrounding the wheels of the car. They are a part of the actual body of the car. To clean the wheel wells, you can use an all-purpose cleanser and a stiff bristle brush. This is an area of the car where you can be a little bit rougher cleaning. Once you are finished cleaning the wheel wells, rinse them with clean water. Use a microfiber cloth to wipe down the wheels and prevent water stains from forming on the rims. You can also try drying your chrome wheels with dryer sheets.
A: Rinse the wheels. Apply wheel cleaner to the wheel. Clean the wheel wells. Dry the wheels.

Q: Tie the rest of the hair back into a low ponytail. Make sure that the only hair out of the ponytail is either the hair that you will cut into bangs. This means that if you want your bangs to blend into the rest of your hair, cut them long enough so that all of your bangs are the length of that longest hair. You can always cut more. Comb your bangs horizontally so that they lie flat against your face. Decide how long you want your bangs to be. Remember that you can always cut them shorter, but you cannot add back hair that you cut off. Use your nondominant hand. Make sure that the hair is even and pulled taut.
A: Comb the bang hair forward. Cut horizontally to the longest possible length that you want your bangs to have. Hold bangs flat against your face with a comb. Hold bangs between your middle and index fingers.

Q: After your parakeet masters stepping up, you can begin doing more advanced training. To begin ladder training, start by asking your parakeet to "step up" as you usually do. Laddering involves having your bird step up from one perch to another repeatedly, as if it were climbing the rungs of a ladder. Once your parakeet steps up, put the index finger of your other hand in front of it. Alternatively, you could use a stick or a dowel. Position the second finger or perch exactly as you would during a regular "step up" command. Ask your parakeet to step up onto the new perch. Once it has done so, put your other finger or the original perch in front of your parakeet and ask it to step up again. Repeat this cycle several times. Practice this technique daily until your parakeet ladders smoothly. After some practice, your parakeet may begin laddering without the verbal "step up" command as soon as you put your finger or a perch in front of it. Don't forget to praise and treat your parakeet when it successfully performs the ladder trick!
A: Give your parakeet the "step up" command. Place another finger or perch in front of the parakeet. Repeat the "step up" command.

Q: One of the best ways to get B12 into your diet is to eat seafood. Shellfish, such as lobster, crabs, and especially clams, have high amounts of B12. Fish, such as trout, salmon, tuna, and haddock, also offer a lot of B12. One three ounce serving has almost 400% of your daily B12. Three ounces of clams give you more than your daily value. Both beef and organ meat like beef liver have a lot of B12. Pork also contains B12. One medium slice of beef liver has 2800% of your recommended daily amount of B12. As a healthier alternative to beef, you can try buffalo or bison. Some meat substitutes are fortified with B12, as is tofu. Consider this option if you are vegan or vegetarian, and check the label for the amount of B12. Poultry products provide B12, as do eggs. Two cooked eggs have a full day's amount of Vitamin B12. Include dairy products, such as yogurt, milk, and cheese, in your diet to give it a B12 boost. Some non-animal milks are fortified with B12, too. Try a snack of one cup of low-fat fruit yogurt for half a day's amount. Many breakfast cereals have a good amount B12. Combining fortified cereals, eggs, and milk for breakfast can give you the daily amount of B12 right after you wake up. For example, one bowl ( cup) of Kellogg's Low Fat Granola with raisins contains 10 mcg of Vitamin B12, which is 417% the recommended daily value. Whole grain cereals are a good way for vegans and vegetarians to get B12 since plant foods do not contain high levels of B12. Yeast products and nutritional yeasts can be good sources of B12. You can sprinkle nutritional yeast into anything from cereal to smoothies to your nightly meals for a B12 boost. A teaspoon of Vitamin B12 Fortified yeast flakes contains over twice your daily amount of B12.
A:
Eat seafood. Incorporate meat into your diet. Add in dairy products. Try whole grain cereals. Incorporate yeast.