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How to buy spaghetti squash
Choose a dry, firm squash.
Spaghetti squash are creamy white to pale yellow in color and shaped like watermelon, but are smaller in size. When selecting a spaghetti squash, go for one that has a firm, dry rind.
There should not be soft spots or cracks on your squash. A good spaghetti squash will seem heavy for its size.