INPUT ARTICLE: Article: Go dark on the wood furniture you use for your bedroom. Select furniture that is made with a naturally dark wood like mahogany, walnut, or rosewood. Or use a dark stain on a lighter wood. You can re-stain a piece of furniture yourself by sanding it down, then applying the appropriate dark wood stain. Go for a high-gloss lacquer for a very polished look for your room, or stick to a rougher matte or even aged quality for more of a casual "shabby-chic" style. Choose furniture with carved wood designs, inlays, or other details if you can. Find these qualities on older furniture from vintage or antique stores. Watch for any furniture with arched or scalloped details, a popular design in Moroccan architecture and furniture. You can even affix carved wood pieces to a piece of furniture like a headboard or chest of drawers for an easy update to a plain piece of wood furniture. Use a large bed as the focal point of a Moroccan bedroom. Create an exotic oasis feeling for the room where you sleep. Try a four-poster bed with a canopy for a dreamy touch. You can also get a canopy that hangs from the ceiling to drape over the bed. Find or make a headboard for the bed that will become a statement piece for the room. Look for ornate wood carvings or inlay details, or simulate a headboard simply by hanging a rich tapestry or rug on the wall at the head of the bed. Add a couple of tables or a chair in a similar style as your bed frame to complete the room. Keep furniture minimal and low to the ground. Easily match your bed frame by staining a wood table or chair with a similar shade of stain. Update an old table that doesn't match your theme by repainting it in a new color or pattern. If possible, building in a window seat or just using a low bench thoughtfully can add to the soft and comfortable low-to-the-ground seating in the room.

SUMMARY: Choose dark wood or stain. Look for carving and ornate details. Get a statement piece bed frame. Find matching nightstands and chairs.

In one sentence, describe what the following article is about: Muscle spasms are usually not a sign of a serious medical issue. However, under some conditions, medical intervention is necessary. See a doctor if your muscle cramps: do not have an obvious cause, like strenuous exercise; are severe; last for a long time; or happen frequently. Your doctor will ask for your medical history and a detailed account of your symptoms. Your doctor may want to run some tests, such as blood work, if they suspect an underlying cause like circulation issues. Over-the-counter anti-inflammatory medications can be used to treat muscle cramps if you experience them. In rare cases, however, a healthcare provider may prescribe medication for severe cramps. If you are currently on medication, always check with a doctor or pharmacist to make sure your current meds will not interact poorly with over-the-counter medications. Heat and cold can be used to soothe pain caused by muscle cramps. Press a warm or hot towel over the area that's cramping as symptoms persist. You can also massage the muscle with ice if necessary.
Summary: See a doctor under certain conditions. Try anti-inflammatory medications. Apply heat or cold.

Cell phone providers may charge considerably more for calls abroad. To avoid getting hit with an unexpectedly large bill, check your cell phone policy by reviewing your contract. If you don't have your contract, call your service provider to ask about rates for international calls. Calling cards are prepaid cards that give you a set number of minutes per month. If you're calling from a cell phone, your cell phone provider may require you to use an international calling card when calling abroad. Review your cell phone policy or call your provider to see if you need a calling card. Depending on where you live, there may be a big time difference between the time in Guatemala and the time where you're calling from. You can search online to figure the time of day in Guatemala. Do this before you call to avoid disturbing someone by calling very late or very early.
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One-sentence summary -- Check your cell phone rates first. See if you need a calling card. Account for time difference.

INPUT ARTICLE: Article: Once you have your glob, place the bowl into the freezer. Leave it there for 15 minutes.

SUMMARY:
Freeze the shampoo for 15 minutes.