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How to ease the morning stiffness of psoriatic arthritis
Apply heat to your joints in the morning.
Apply heat to your stiff joints in the morning, which will increase circulation. You can use a warm paraffin wax treatment, which is available from drugstores.
If you do not have one, you could put a wet cloth in a freezer bag and heat it up in the microwave for 30 seconds to one minute. Then, put the warm cloth in a towel, so it doesn't scald your skin, and apply it to the sore joint.