Q: There are many options, from light body sprays to the stronger perfumes and colognes. Fragrances smell slightly different on every person, so make sure you've tried yours on ahead of time to ensure you like the way it smells on you. Keep in mind that strong fragrances bother some people, so keep in light if you decide to go this route. You may choose to skip it altogether if you are going to be very active that day, or if you will be in tight quarters with people. Another reason you may skip this step is if your deodorant is scented. You don't want too many competing scents. Perfume and cologne are totally optional! This is also optional, but makes some people feel more confident. There are many different kinds of makeup you can try, and the options can be overwhelming if you don't use makeup often. Just try different products until you find the ones you feel the best in. If you decide to wear make up, try to keep it looking natural and refrain from applying too many colors or products on the same day. Always apply makeup on a clean face and remember to wash it off at the end of the day. Keep your backpack and purse (if applicable) tidy. You could have the best outfit and hair in school, but fumbling around with crumpled papers and items falling out of your bag could make you appear disheveled. You look great and you are totally ready for school. Go get 'em!
A: Decide whether you want to wear perfume or cologne. Apply makeup if you'd like. Get organized! Smile!

Article: If preferred, you can stand with your back against a wall or pole to deepen the stretch. Your shoulders should remain even with one another. You will immediately start to feel your bicep muscles stretching. If you don't feel the stretching sensation, gently and slowly push your arms back behind you until you feel the stretch. Your biceps will relax when you exhale which aids you in stretching.
Question: What is a summary of what this article is about?
Stand up straight with your feet positioned hip-width apart. Bend your knees slightly and point your toes forward. Lift both arms straight out to either side at shoulder height. Slowly twist your wrists until your palms are facing behind you. Hold this position for at least 30 seconds and focus on breathing deeply.

Q: Some people with sensitive skin can have allergic reactions to the chemicals in hair removal, or depilatory creams. To make sure you aren't allergic to the cream you've chosen, dab a small amount onto your skin. Try somewhere like your ankle or arm. If you have no reaction after a few moments of the product being on your skin, you should be fine to use that product. Red skin, a rash, or intense itchiness are all signs of an allergic reaction. Always check the warning labels and ingredient lists on any skin product you use before using them. Since your underarms are particularly sensitive, choose a product that is specifically labeled and made for use on sensitive skin. Some depilatory cream brands offer specific creams for underarms and bikini areas, so try one of these. This will reduce the risk of skin irritation when you use the product. Even if you choose a product for sensitive skin, it's still a good idea to do the allergy test prior to using it. You want to make sure you don't have any lotion, deodorant, antiperspirant or skin oils on your skin when you apply the cream. This will ensure there is nothing acting as a barrier between the cream and your skin. Use a gentle soap when washing to make sure all products and oils are removed from the skin. You will also want to make sure you don't have any cuts in the area you'll be applying the cream. This can be very uncomfortable and cause a stinging sensation. Make sure not to rub the cream in. Instead, dab it over your skin and make sure you cover all the hair you want to remove. Use a thick enough layer to fully cover the area. The cream you bought may have come with a special spatula for spreading and removing, so you can use that. Or, you can use a wooden tongue depressor or put on a plastic glove and use your hand. You can spread the cream with your bare hand, but you will want to wash your hands thoroughly with soap and water promptly after finishing. The label will specify how long to leave the cream on before wiping it off, and you should follow those instructions completely. Don't keep track of the time in your head--use a watch or timer to make sure you leave it on for the exact amount of time. Leaving it on longer could result in skin irritation. Using the spatula that came with your cream, or with a washcloth, apply firm pressure and wipe the cream away. Use a downward motion. Make sure you apply even pressure when wiping away the cream, as this will remove both the cream and the hair in one motion. Extra rubbing could cause unnecessary irritation. If you have any kind of negative reaction during the time the cream is on your skin, remove it. Burning, excessive or painful itching, or a rash are all signs of an allergic reaction. Even if you did a test patch somewhere else on your skin and had no reaction, it's still a good idea to remove the cream if it causes a reaction when you use it. Using warm water, rinse all the excess cream off of your skin. Make sure all the cream comes off. You don't want any lingering and causing skin irritation or burning from staying on too long. You don't necessarily need to use soap, but you can if you feel you need to. Or, if the directions on the label call for using soap to wash off the cream, follow those instructions. Be careful not to rub your skin too harshly with washcloths or loofahs when rinsing the cream away. Your skin may be a little sensitive from using the cream, and doing so may cause irritation. Some depilatory creams will come with a lotion to apply after using the cream. If yours did, use that cream and apply a generous amount. If your depilatory cream did not come with an after-lotion, you can use a mild moisturizing lotion you have on hand. Consider using one that is unscented to refrain from applying any unnecessary extra chemicals to your skin.
A:
Make sure you are not allergic to the cream. Use a depilatory cream made for sensitive skin. Wash and dry skin before using the cream. Apply the cream in a thick layer. Follow all directions on the label. Remove the cream. Rinse and dry your skin. Apply an after-lotion.