Q: Taste the seasonings and adjust accordingly. Keep aside.
A: Mash the potatoes when they are still warm. Add the coriander leaves, green chili, red chili powder, amchur powder, salt to the mashed potatoes. Mix well.

Q: Someone may feel a constant sense of danger or fear or be reminded of painful memories when experiencing PTSD. It's common to be going along with one's day then suddenly feel the sting of a painful memory or suddenly feel threatened out of the blue. A person may be grocery shopping, then suddenly have memories of gunshots or being hurt in war. Having unpleasant dreams can be a symptom of PTSD. A person with PTSD may wake up distressed from dreams that re-experience the trauma or evoke similar feelings of trauma. The dreams may be distressing both during and after waking. Some people feel as if they are experiencing the trauma just as it happened before. It can feel like the trauma is being relived or as if the trauma is happening once again. When experiencing a flashback, a person may be out of touch with the current reality and get lost in the memory, believing it to be occurring right now. Some people may be extra sensitive to events or things that remind them of the event. This may include anniversaries, places, or people that trigger difficult memories. The triggers can be physical or psychological. A psychological trigger may be experiencing a similar emotions state as right before or during the trauma, but interpreting it as the same event. A physical trigger could be the location or things associated with the trauma. Reminders of the event may cause severe distress and upset. It may be easier to avoid thoughts and feelings connected to the traumatic event. To someone with PTSD, engaging in thoughts or feelings from the traumatic event may feel too overwhelming, so avoidance is used instead. A person may detach or avoid interacting with people that serve as reminders of the event, or avoid places that were associated with the trauma. Engaging in activities, people, places, or thoughts related to the trauma may feel too heavy and it may feel easier to avoid these thoughts altogether.
A: Notice intrusive thoughts or memories. Observe nightmares. Monitor flashbacks. Note reminders of the event. Observe avoiding thoughts or behaviors.

Q: Cloth diapers come in many different forms and with many unique features. Talk to other parents who've used cloth diapers for their insights even see if you can borrow a few samples to try out. Ask other parents questions like "Which of these did you find prevents leaks better?" or "How hard is it to undo and re-do these snaps if the baby is fussy?" Just as no two babies are exactly alike, no single diaper type is best for every baby. The only sure way to know what works best in your case is to try out several types. AIO are the closest reusable analogue to disposable diapers you just wash them instead of tossing them. They are made with the absorbent cloth inside next to your baby's skin, and a PUL (polyurethane laminate) cover attached to the outside. These are the diapers that your great-grandmother would most easily recognize. Pre-folds are rectangular in shape and divide by length into three sections. Follow the included directions and markings that show you how and where to fold the diaper. Use a "snappi" (a flexible plastic harness with gripping "teeth") to hold the diaper together (or, if you insist, safety pins), or place a diaper cover that snaps over it. This type of diaper has become increasingly popular in recent years, though it isn't necessarily any easier to deal with than other cloth diapers. These diapers have a waterproof exterior and a pocket where you put the removable insert, which will be either washable or disposable. Shop for extra inserts (also called soakers) of various thicknesses. Thicker inserts provide the baby with extra protection for nap and nighttime. If fashion plays into your decision-making, pocket diaper exteriors often come in a wide range of colors and patterns. These diapers can be perfect for nighttime because the front, back, and side tabs hold pee in spots where some other reusable types don't. They usually fasten with snaps or hook-and-loop (e.g., Velcro) closures, and are easy to take on and off. Fitted diapers need a waterproof cover. Wool diaper covers are great for nighttime use instead of a PUL cover. Just be sure to read about washing and applying lanolin to waterproof them.
A: Test a few options before you buy a batch of cloth diapers. Try all-in-one diapers (AIOs) first if you're used to disposables. Use pre-fold diapers for simplicity and classic appeal. Try a pocket diaper for extra protection against wetness. Use a fitted cloth diaper for heavy wetters.

Q: Alternatively, cut down a wool blanket to a smaller size; this is a useful repurposing for blankets that are nearing the end of their days. It must be one hundred percent wool, as this won't catch fire easily. Spray the wool blanket with water, so it is a little bit misty. Pop it in the microwave or dryer for a little bit to heat it up. Wrap it around your neck or anywhere that is sore.
A:
Use a woolen baby's blanket.