Article: She will give you helpful tips and determine whether your child needs iron supplements. She may want to take a blood test to check your child's iron levels. Check in with your pediatrician regularly to make sure your child is getting all the vitamins and nutrients he needs. Remember, too much iron can be just as bad as too little. It is easy to focus too closely on one aspect of your child's diet and forget about the rest. Think about your child's daily and weekly consumption to make sure she is getting enough of each food group. Follow the dietary guidelines recommended by the US Department of Agriculture. Fruits and vegetables should constitute half of each meal Choose skim or 1% milk after age two Choose whole grain breads, cereals, etc. Switch up your sources of protein regularly Newborns to six month olds rarely need additional iron supplements if they are breast feeding or taking iron-fortified formula. Speak with your pediatrician to find out if supplements are necessary for your child. As your child gets older, his dietary requirements will change, so remember to adjust his diet. Babies between the ages of seven and 12 months require 11 milligrams of iron per day. Children between one and three years old require seven milligrams of iron per day. Children between four and 13 years old require between eight and 10 milligrams per day. Requirements rise as children enter the teenage years.
Question: What is a summary of what this article is about?
Speak to your child's pediatrician. Follow all standard guidelines for children's nutrition. Create an age-appropriate diet plan.

Problem: Article: Take a quick trip down to your local supermarket or pharmacy and pick up a bottle of rubbing alcohol, also known as isopropyl alcohol. Only buy alcohol that is pure and unscented; you never know how foreign chemicals will react with the materials your earbuds are made from. Rubbing alcohol is a cheap, effective way to gently clean and disinfect without making a mess or damaging your belongings. You can purchase a bottle of rubbing alcohol for just a couple dollars or pounds and it will last you for many, many cleanings (of your earbuds or other objects). Isopropyl alcohol has antibacterial properties, making it ideal for sanitizing objects that have been inserted into the ears or other orifices where germs may congregate. Place one end of a cotton swab into the alcohol and let it absorb. Tap or press the cotton swab against the side of the bottle to remove any extra alcohol saturating the tip. You only need a light coating of alcohol to clean something as small and delicate as a pair of earbuds. The tip of the cotton swab should be almost dry. Wet the cotton swab with more alcohol as needed, but don't use too much. It's not a good idea to directly expose your electronics to moisture of any kind. You might also think about using an alcohol swab if you happen to have one on hand, although even these can be oversaturated and may need to be wrung out beforehand. It's preferable to use a cotton swab because you can control exactly how much liquid goes on it. Wipe the outer plastic area of the earbuds with the alcohol-dipped cotton swab. The isopropyl alcohol will break down grime that has dried and stuck on, as well as clear away traces of oil and perspiration left behind by your skin. Once again, clean the ear openings very carefully, or avoid them altogether if there is no visible debris built up inside. Use one end of the cotton swab for each earbud to ensure that you're cleaning with a fresh surface. Give the earbuds a pat down with a clean, dry towel. The rest of the alcohol should quickly evaporate and dry on its own. Your earbuds should now be sparkling clean and rid of bacteria and inner ear gunk. Best of all, wiping your earbuds down with alcohol is safe and easy enough to be repeated as often as needed. Happy listening! This is the method that most professional technicians recommend for cleaning heavily-used earbuds.
Summary: Buy a bottle of rubbing alcohol. Dip a cotton swab into the alcohol. Clean around the earbuds. Pat the earbuds with a clean towel.

Sharing more of your emotions with your partner and encouraging your partner to do the same with you will help strengthen your bond. Make it a habit to confide in each other every day. Some opening questions for confiding in your partner include: "Remember when we used to go walking and talking around the neighborhood, walking the dogs together? Let's do that tonight How about it?" "What happened yesterday between us didn't go so well, and I want to try another way can we start over, and this time I will take some deep breaths and listen more patiently. I also want to say what works better for me and find out what you are hoping for." In order to move forward in your relationship, you will both need to learn how to understand each other's needs. The best way to uncover what your partner needs, and let them know what you need, is to talk about it. If you are not sure what your spouse wants or needs, the best way to find out is to ask questions and listen. If you still are not sure, ask more questions. For example, you could say something like, "I think that what you need from me is ________. Is that what you mean?" Showing appreciation through sincere compliments is an important part of a healthy relationship. Make sure that you and your partner are aware of the importance of complimenting each other and that you both know how to do it well. Good compliments should not only be sincere and specific, they should also be phrased as an "I" statement rather than as a "you" statement. For example, if your partner cleans the kitchen, don't say "You did a nice job of cleaning the kitchen." Instead, say "I appreciate that you cleaned the kitchen." Using I instead of you lets your partner know how you feel, not just that you noticed. If you decide that you are ready to move forward in your relationship with your partner, you should ask your partner to promise you that they will not follow the same pattern of behavior that led to the affair. Ask your partner to articulate or even write out what that behavior includes and commit to change. Since there is a possibility that your partner may cheat again, you should work together to establish consequences for another affair. These consequences may include things like divorce or other repercussions. You may want to get these consequences in writing and work with a lawyer to make them legally binding. If things don't improve despite all of your best efforts and the help of marriage counseling, you may have to accept that the relationship cannot be repaired. Signs that the relationship may be beyond repair include: Constant fighting Inability to connect with your partner Inability to empathize with or receive empathy from your partner Hurt and anger that does not subside with time Inability to forgive your partner
++++++++++
One-sentence summary --
Encourage your partner to be more open with you. Be considerate of each other's needs. Appreciate each other. Ask your partner to commit to change. Establish consequences to deal with the possibility of another affair. Know when to end the relationship.