Vitamins are stored in foods we eat. The kids are udner great need of vitamins for growth. As they use their energy in playing, they need lots of vitamins. Children usually choose certain foods above the others and often do not eat those with important nutrients . Sothough the food they are eating is nutritious, it may not always provide all the nutrients the child needs. One nutrient can not balance the shortage of another. Foods like grains, vegetables, fruits and meats should be eaten daily, because different foods in the child's diet can balance against taking too much or too little of any nutrient. Kids grow slower in their childhood than when they were babies or when they develop into adults. Energy output is high, with hard paly perids that include plenty of running, jumping, and testing of new physical skills. So they need a lot of vitamins. Here are some important vitamins and their functions Vitamin D in milk helps your bones. Vitamin A in carrots helps you see at night. Vitamin C in oranges helps your body heal if you get a cut. B vitamins in leafy vegetables helps your body make protein . The children, who are suffering from a sickness called cystic fibrosis, lose vitamin A, D and E. These are main body-building vitamins. Therefore, vitamin supplements may be necessary. Blood tests will telll you whether a child needs vitamin supplements. If babies over nine months of age are receiving whole cow's milk, they'll need a daily vitamin C supplement till their diet provide enough vitamin C. Vitamin D is added to all milks so babies drinking them need no extra vitamin D. Children are greatly in need of vitamin C. If you are 18 years of age or younger, you should get 115 millgrams of vitamin C per day. Those over 19 should get 120 milligrams per day. What is it expecially necessary for high school students to have daily? A) . Milk B) Orange. C) Carrots. D) Vegetables.
B
(Question)
Almost all cultures celebrate the end of one year and the beginning of another in some way. Different cultures celebrate the beginning of a new year in different ways, and at different times on the calendar. In Western countries, people usually celebrate New Year at midnight on January 1st. People may go to parties, dress in formal clothes -- like tuxedos and evening gowns, and drink champagne at midnight. During the first minutes of the New Year, people cheer and wish each other happiness for the year ahead. But some cultures prefer to celebrate the New Year by waking up early to watch the sun rise. They welcome the New Year with the first light of the sunrise. It is also a common Western custom to make a New Year's promise, called a resolution. New Year's resolutions usually include promises to try something new or change a bad habit in the new year. Many cultures also do special things to get rid of bad luck at the beginning of a new year. For example, in Ecuador, families make a big doll from old clothes. The doll is filled with old newspapers and firecrackers. At midnight, these dolls are burned to show the bad things from the past year are gone and the new year can start afresh (again). Other common traditions to keep away bad luck in a new year include throwing things into rivers or the ocean, or saying special things on the first day of the new year. Other New Year traditions are followed to bring good luck is to eat grapes on New Year's Day. The more grapes a person eats , the more good luck the person will have in the year. In France, people eat pancakes for good luck at New Year. In the United States, some people eat black-eyed peas for good luck -- but to get good luck for a whole year you have to eat 365 of them! What is a resolution? A) Something you say. B) Something you eat. C) Something you burn. D) Something you wear.
(Answer)
A
Ques: The London Underground is one of the best transport networks in the world with around 24 million journeys made each day, so it is important that everything runs smoothly. Remember the following to travel like a Londoner. Keep right on escalator London Underground asks that you stand on the right when using the escalators and leave the left free for others to walk down. If you are traveling in a big group, or with lots of shopping bags, stand and stay right and let others pass you---it will speed up the process and be a more pleasant journey for everyone! Remember the "rush hour" The tube network is very busy during the rush hour. You can expect the trains and stations to be overcrowded between 7:30 and 9:30 in the morning and between 17:00 and 19:00 in the evening. Move down the platform to find more space As you enter the station platform, you will often find more room if you walk down to the end of the platform. Here, the train carriages are usually the emptiest as well. Carry a bottle of water in warmer moths The London Underground is over 150 years old and although the trains have been modernized, many still lack air conditioning and cooling units. Make sure you take a bottle of water with you, especially in the summer, as the long tube journeys can get very hot. Keep your personal belongings safe Like any large city be cautions of pickpockets operating in the busy stations and tubes. Carry a bag with zips and keep your personal belongings and valuable items in it to avoid becoming the victims of theft. Plan your journey on the London Underground in advance with a free tube map. Click here to download. Where would you be most likely to find the text? A) On a website. B) On a city map. C) On a notice board. D) In a business report.
Ans: A
Question: Face-to-face communication involves much more than the spoken word.In fact, we often communicate our feelings to others through our body language without realizing we are doing so.We communicate through posture, gesture and facial expression.But the eyes also play an important part in this unspoken language.William Shakespeare called the eyes "a window to the soul," and you can learn to look through that window and better understand a person's body language by reading eye movement. Begin a conversation and ask a simple question.Watch carefully for eye movement during the response.If the person looks up, he or she is thinking or forming pictures.This is also a sign of a visual thinker.Looking up and to the left shows recalling a memory, while looking up and to the right could show imaginative construction or lying. If the person looks down, this could be a sign of obedience or even blame.Looking down and to the left can show a person talking to themselves.Looking down and to the right can show that they are feeling strong emotion. Looking sideways can indicate distraction or checking out a potential threat, hut a sideways glance can also show anger.In addition, eyes that look side to side often show shiftiness and lying. A glance usually indicates a desire for something.Glancing at a door could show a desire to leave the room, while a glance, at a person could indicate a desire to talk to them.A glance is also used when it is forbidden to look at something. A person who is lying to you may hold eye contact longer than normal.In addition, this person might smile with his mouth but not with his eyes.Smiling with the eyes is difficult to do if the emotion is not genuine. Rapid blinking of the eyes can occur when a person is thinking, and this can also be another sign of lying.Again, a person who is aware of this sign might overcompensate and stare. The writer wrote this passage to _ . A) introduce the different meanings of the body languages B) teach us how to use eyes to express ourselves C) explain the importance of body languages D) tell us how to read eye movement
Answer:
D