input: OPTIONS:
- peach colored gel
- not enough information
- sodium laureth sulfate
- Sensitive Shampoo from Lavera Now, answer this question: Regular readers of Beauty Best Friend blog will know that I suffer from an extremely sensitive scalp which can be really itchy, and I have to be very careful what shampoo I use. I know that I'm sensitive to shampoos containing sodium laureth sulfate (also known as SLS, it's the ingredient that makes shampoos, shower gels and soaps lather) but I'm also sensitive to some other ingredients in shampoos too mainly fragrances. I had previously been using Rainforest Balance Shampoo and Conditioner from The Body Shop®️, but I found the conditioner a bit too rich and my hair didn't always feel totally clean after using it. So I started doing a bit of research into recommended natural shampoos and this Sensitive Shampoo from Lavera kept coming up again and again! Several of the reviews I read said that this was the best shampoo for sensitive scalps and that it left hair feeling really clean and soft, so I decided to try it. The shampoo is a translucent peach-coloured gel that contains organic witch hazel and organic almond milk. It has quite a strong scent, but it's a nice one so it doesn't put me off. The shampoo feels creamy when you rub it together in your hands, but I did need quite a lot of it to get a good lather on my first application the second application lathers a lot more easily. I definitely agree that this makes hair feel a lot cleaner than a lot of the other SLS-free shampoos that I've tried, my hair feels clean and full and soft when I've used it the same way it would do if I were using a regular shampoo. I think it also helps my hair to dry more quickly and makes it easier to straighten too. But where this shampoo is outstanding is the way it makes my scalp feel my scalp feels soothed and calm and there's no hint of itching. I've been using Lavera Sensitive Shampoo for over a year now and I wouldn't change it for the world, it's definitely one of the best shampoos for a sensitive itchy scalp. Question: What is the author sensitive to? === The answer to the above question is
A:
output: sodium laureth sulfate

When I was entering my Sophomore year in High School, we had just moved from a single 4-way stop-sign town, to a bigger city with actual city buses! In order to get to school, I had to ride a city bus for the 1st time, without information/assistance! I barely managed to squeeze in and had to stand on the step of the packed bus on the way to school. BTW, smoking was STILL happening on these buses! I noticed every time we went around a corner, it seemed a bell would ring. I falsely assumed it meant HANG ON! So, when it was time to return home, the bus was not as crowded, and I actually was able to sit down. Again, every time we turned the corner, a bell would ring. So I held on tight! As we neared my bus stop to get off, the bus whizzed past it, without stopping! Panic began to set in quickly. I already had a very strange, long day in a new 3 story school building, and I smelled like cigarette smoke! I quickly moved to the empty seat behind the driver, and told him he didn't stop where I needed to get off. He asked me if I rang the bell. I admitted to him, I had no knowledge of riding on a city bus. He was kind, explained to pull the bell pull 1 block prior to my stop. He explained he would circle back around and I could get off at my stop on the return trip. I was SO relieved! However, now I was 1/2 hour late getting home, especially stressed and tired from the new school and bus fiasco, AND I smelled like cigarette smoke! When I walked into my house, I was immediately confronted on why was I late, why did I smell like smoke, etc.! I burst into tears, and had to tell about my horrible day, but I didn't get into trouble! WHEW! Question: What city did the writer move to? === The answer to the above question is

OPTIONS:
- Los Angeles
- not enough information
- Washington D.C.
- New York City

Answer: not enough information

Deciding to go on a diet is easy, but sticking to a diet is not easy! So, when facing that challenge, it is important to know how to reach your weight-loss goal. Of course, you have to decide you want to lose weight and be committed to doing so; then, you must stick to your guns and stay motivated or the goal will never be realized. There is no magic bullet, but there are two important tips that can help you reach your weight-loss goal. #1 Take It a Week at a Time You must break your ultimate goal into smaller chunks and have bench marks that will indicate you are moving in the right direction. According to the Mayo Clinic, "Over the long term, it's best to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week." When you have a realistic weekly weight-loss target, you will be more confident in your efforts and you will know exactly what you are going to measure at the end of each week. Your long-term goal may be 40 pounds, but take it "one week at a time" (1 to 2 pounds/week = 20 to 30 weeks) In addition to choosing a healthy diet that fits your lifestyle and current health conditions, plus a solid commitment to stay with it, don't forget to get plenty of rest and exercise. . BUT . . . the primary target should be the number of pounds you plan to lose each week. That target should be clear and realistic. If it is, you should be able to stick to your weight loss program and enjoy success week after week, after week. AND, feel good in the process. If you are not hitting your target, be willing to look closely at what you are doing, or not doing and figure out why you are not reaching your weekly target. Maybe the target you set was not sensible or reasonable; or, maybe you are putting too much pressure on yourself. Honest introspection is a good way to see what you are really capable of doing and then, you can develop or choose a plan that is suitable for your unique lifestyle. Question: Who can set goals === The answer to the above question is
OPTIONS:
- not enough information
- anyone into fitness
- someone losing weight
- anyone who wants change

Answer:
anyone who wants change