You want a basic idea of how you want your project to go. Sketch out an idea of what you want your project to look like, as well as where you want your main texts to go. This sketch will also give you an idea of what you need to research. Create a list of what you're going to need for your project. For instance, you may need clay, poster board, or markers. Look around your house first to see if you have some of what you need, and then make a list of just what you need to buy or borrow. For a big project, it's best to have one space where everything goes. That way, you won't spend time looking for items every time you sit down to work on it. Plus, you'll know exactly what you have to work with. Put the materials you found around the house in the selected space. Go buy what else you need. If you need to, ask your parents to take you to the store. Make a list so that you don't forget anything. You don't want to lose valuable time having to make a second trip to the store.

Summary: Make a map of your project. Decide on what materials you'll need. Create a project space or box. Pull together your materials.

Fill a small saucepan with 1 to 2 inches (2.54 to 5.08 centimeters) of water, and place a heat-safe bowl on top. Make sure that the bottom of the bowl does not touch the surface of the water. Stir the beeswax and coconut oil as they melt. This will not only blend them together, but also help them melt faster. If you want a more firm lip balm, use more beeswax and less coconut oil. If you want a softer lip balm, use less beeswax and more coconut oil. Pierce each capsule with a pin or needle, then squeeze the oil into the beeswax mixture. If you can't find any vitamin E oil capsules, you can use the kind that comes in a bottle. You will need teaspoon of vitamin E oil total. Keep stirring until everything is evenly combined. The honey will make the lip balm extra-moisturizing, while the cinnamon will make it plumping. If you can't find any empty lip balm containers, you can buy small, empty jars meant for storing beads or excess paint from the arts and crafts store. You can also use a clean contact lens case. Work quickly; the mixture will start to harden in 5 to 10 minutes. It will take about 5 to 10 minutes for the lip balm to start to harden. It may take 15 to 20 minutes for it to finish hardening. If it is taking too long for the lip balm to harden, stick it into the fridge or freezer for a few minutes.

Summary: Assemble a double boiler. Melt 4 tablespoons (55 grams) of coconut oil and 1 tablespoons of beeswax pellets in the double boiler over low heat. Take the bowl off the saucepan, and add 2 to 3 capsules of vitamin E oil into the beeswax mixture. Stir in tablespoon of honey and 15 drops of cinnamon essential oil. Pour the melted mixture into clean, empty lip balm containers. Wait for the lip balm to harden before screwing the containers shut.

For most healthy adults with no risk factors for heart disease, it's recommended that you get your cholesterol levels tested once every 5 years. If you are at risk, or if a test has revealed that you have unhealthy cholesterol levels, your doctor will probably recommend more frequent tests. These tests can help you and your doctor determine if the treatments you are trying are effective. Your doctor might recommend lifestyle changes or medications based on the test results. Before making any major changes to your diet or lifestyle, discuss it with your doctor. They can help you determine whether the changes you'd like to make are safe, effective, or appropriate for you. For example, if you have heart disease or a condition that affects your joints, you should ask your doctor what kinds of exercise you can do safely. Tell your doctor about any vitamins or dietary supplements you are taking or planning to take since these can interact with other medications or supplements. If your doctor prescribes medications to help manage your cholesterol levels or any related conditions, take them as prescribed. Don't stop taking your medications or change your dose without getting your doctor's approval first. Let your doctor know if you experience any side effects from your medications, such as muscle pain, confusion, or memory loss. While unhealthy cholesterol levels don't cause any symptoms in and of themselves, they put you at risk of more serious health problems. People with high "bad cholesterol" and low "good cholesterol" have a higher chance of developing heart disease or having a heart attack or stroke. Go to the emergency room or call emergency services if you experience symptoms such as: Chest pain, tightness, or pressure Pain that radiates into your shoulder, arm, back, or jaw Dizziness or lightheadedness Difficulty breathing Nausea Sudden numbness or weakness on one side of your face or body Confusion Sudden loss or change of vision in one or both eyes A severe headache that starts abruptly

Summary: See your doctor as often as recommended for cholesterol tests. Talk to your doctor about making dietary or lifestyle changes. Discuss any medication changes with your doctor. Seek emergency care if you have symptoms of a heart attack or stroke.

You will probably gag, but it's worth it! Work the vinegar through your hair slowly, over a 10 minute period to get maximum saturation. Refrain from rinsing. This gives the vinegar time to sink into the hair and scalp. Use a treatment with a 2% salicylic acid concentration. Again, pour slowly and allow liquid to soak into your hair. Leave the vinegar and acne treatment in your hair for about 30 minutes. Do not rinse the vinegar and acid out of your hair before doing this. Scrub this onto your scalp and hair. Let this mixture sit for about 20-30 minutes. If possible, concentrate these products on more the back of your head. Samples are most commonly taken from this area. Do not wash or condition. Rinse well. Use the conditioner treatment that usually comes with the hair colour kit. Instructions for this remedy vary - some recommend repeating once a day in the four or five days leading up to your test, while some recommend only one treatment.
Summary: At home before your test, begin by saturating your hair with white vinegar. Let the vinegar sit for 15-20 minutes. Next, soak your hair with a salicylic acid acne treatment. Work one capful of liquid detergent through your hair thoroughly. Add a dash of water to 1 scoop of powder detergent to make a paste. Rinse all the products out of your hair. Dye your hair using a standard store-bought dying kit. Repeat as needed.