Write an article based on this "Choose a subtle knit tie to go along with your seersucker suit. Avoid wearing black shoes with seersucker suits. Pair a shirt made of a light fabric with your seersucker suit. Pick a soft-colored shirt to wear with seersucker. Break up your seersucker suit to mix your outfit up. Save your seersucker suit for summer weddings and garden parties."
article: Light and dark colors work equally well in terms of a tie, but knit silk usually matches best with seersucker. Subtle patterns are ideal: avoid stripes in particular, which can detract from the texture of seersucker. Pastel-colored ties generally pair well with seersucker. Whatever the color, make sure your tie matches your socks. Bow ties are acceptable to wear with seersucker clothing. Avoid wearing bolo or Kentucky ties. Most seersucker prints are bright and clash with black shoes. To avoid a fashion faux pas, wear light colored shoes with the fabric. White or light brown oxfords usually pair well with seersucker. Pair dark-wash jeans with a white seersucker shirt and brown oxfords. Choose a button-down shirt in a lightweight fabric, like linen, chiffon, or cotton. Avoid overly-formal shirts with ruffles or French cuffs. You might, for example, wear a pink linen button-down with a traditional blue seersucker suit and white oxfords. Pale colors, like white, pink, or blue, make seersucker look classy. Avoid bright or neon clothes, which generally clash with seersucker, in favor of pastel colors. For example, pair a plaid seersucker suit with a cream chiffon button-down. You don't need to wear head-to-toe seersucker to rock a formal look. To make your look more versatile and non-conventional, pair your seersucker jacket with khakis or white pants. Or, if you like the look of your jacket, wear a plain white or blue button-down with it. You could, for example, wear a salmon-colored seersucker jacket with a white cotton shirt and khaki dress pants. Denim jackets pair nicely with seersucker pants and look more casual than the full seersucker suit. Seersucker suits are refreshing to wear during hot months because it is a light fabric. Wear your seersucker suit when you want to look stylish without sweating through the evening. For added classiness, wear your favorite bow tie (a classic seersucker look). Do not wear seersucker to work or job interviews. For the most part, seersucker suits are not intended for the workspace.

Write an article based on this "Watch less TV. Adjust your computer monitor. Be careful when reading."
article: Proximity to a TV screen will not cause long-term damage to your eyes, but prolonged viewing of television can still be harmful. Watching a lot of TV (more than four hours a day) can cause eye strain and fatigue, which in turn can cause blurred vision. Exposure to TV should be limited, particularly for young children. Sitting too close to the TV may be an indicator, and not a cause, of vision problems in children. It is important to protect your eyes from eye strain when at the computer, particularly if your job requires you to be looking at a computer screen for the bulk of the day. If possible, upgrade your computer screen to an LCD model, which is easier on the eyes than older models. Adjust your computer display settings to reduce eye strain adjust the brightness to match the brightness of your surrounding work area, and adjust text size to make reading more comfortable. Look up from your screen or get up from your desk as often as possible to give your eyes a break. Always make sure to read in good lighting; reading in dim lighting can cause eye strain over time. Purchase a reading lamp or gooseneck lamp to better adjust your lighting when reading. Be sure to take frequent breaks to rest your eyes.

Write an article based on this "Make twice-baked potatoes with spam. Wrap dough around spam and roast it to create spam wellington. Add chopped spam to your favorite casserole. Bake a filling breakfast pizza with spam and eggs."
article:
Bake about 6 russet potatoes in the oven until they're soft in the center. This should take about 1 hour at 375F (191C). Then remove the potatoes and cut them in half lengthwise. Scoop out the centers and mash them with salt and pepper. Stir in a can of diced spam and fill the potato skins with the mixture before serving them. For extra flavor, sprinkle the tops of the filled potatoes with shredded cheese, such as cheddar or pepperjack. Instead of using expensive beef and puff pastry, push 2 whole spams on a baking sheet so they're touching. Sprinkle about 1/2 cup (100 g) of brown sugar over them and cover the spam with a can of biscuit dough. Bake the spam wellington at 350F (177C) for 30 minutes. The spam wellington should be golden brown once it's finished cooking. Let the spam wellington rest for 10 minutes so the hot glaze doesn't burn you. For a flavorful pasta dish with more protein, dice a can of spam into small pieces and stir it into your prepared noodles. Consider using the spam in tuna noodle casserole, macaroni and cheese, or carbonara. Stir diced spam into cold noodle dishes as well. For example, add it to cold pasta salad. Lay refrigerated pizza dough into a deep-dish pizza pan or skillet and bake it for 10 minutes at 350F (177C). Then whisk 5 eggs with 14 cup (59ml) of milk and pour it into the baked crust. Bake it for another 10 minutes so the eggs set. Sprinkle diced spam and your choice of toppings over the breakfast pizza and bake it for 3 to 5 minutes. For toppings, try shredded cheese, sliced tomatoes, chopped onion, or sliced olives.