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How to eat sardines
Bake your sardines with herbs.
Add your sardines to a warm, oven-safe dish and sprinkle them with fresh herbs. Fresh parsley and some black pepper taste great with sardines.
Cook your sardines at 500 f (260 c) for six minutes before removing them from the oven. You can eat baked sardines on their own or add them to dishes like eggs or pastas.