Have you ever wondered whether it's worth your while to encourage an older person to start exercising? In 2014, the top-notch journal JAMA published the results of a fantastic research project: a study in which 1635 sedentary older adults (aged 70-89) were assigned to get either a structured exercise program, or a program of "successful aging" health education. The researchers called it the Lifestyle Interventions and Independence for Elders (LIFE) study. (You can read the full study here.) During the LIFE study, the two groups were followed for a little over 2.5 years. And by the end of the study, guess which group of volunteers was more likely to still walk a quarter of a mile (without a walker)? That's right. When it came to avoiding "major mobility disability" which the researchers defined as becoming unable to walk 400 meters or more a structured exercise program was better than a program of healthy aging education. Specifically, the researchers found that 30% of the exercisers experienced a period of major disability, compared to 35.5% of the seniors enrolled in the healthy aging education program. This is a very encouraging finding! That said, it's also a bit sobering to realize that even with exercise, almost 1 in 3 older adults experienced a period of limited mobility, of which half lasted 6 months or more. In this post, I'll share some more details on this study, because the results provide a wonderful wealth of information that can be helpful to older adults, family caregivers, and even geriatricians such as myself. Want to know how often the exercisers experienced "adverse events"? (Hint: often!) Wondering just what the structured exercise program involved? (Hint: more than walking!) Let's dig into the details! At the end of this post, I'll share my list of key take-home points for older adults and family caregivers. Who were the study volunteers? Whenever you read about a research study, it's important to understand how the study volunteers compare to the older adults in *your* life. One of... According to the above context, choose the correct option to answer the following question. Question: After the end of the story probably: Options: - the elderly in the study mostly gave up exercising - the elderly in the study completely gave up exercising - not enough information - the elderly in the study who exercised tried to keep up healthy lifestyles
the elderly in the study who exercised tried to keep up healthy lifestyles

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Voters in Pennsylvania head to the polls Tuesday in a special congressional election with national implications for President Donald Trump and opposition Democrats. The election is taking place in a congressional district that Trump won by 19 points in 2016, but where Democrats now hope for an upset that could be a preview of the midterm congressional elections in November. The race pits Democrat Conor Lamb against Republican Rick Saccone. Saccone got some high-profile help on Saturday when Trump spoke on his behalf at a rally in Moon Township, Pennsylvania. "We need him. We need Republicans. We need the votes. Otherwise, they are going to take away your tax cuts. They are going to take away your Second Amendment rights," Trump warned the crowd. Though Trump easily won the district in 2016, Lamb appears to be competitive in part because he is a moderate-to-conservative Democrat who personally opposes abortion and any new gun control measures. Lamb is hoping to pull off an upset with help from former Vice President Joe Biden. "Passion and commitment rules in politics. Passion and commitment generates grass-roots support," Biden told a recent Lamb rally. Republicans have poured money into the race, including millions of dollars in television advertisements in the final days before the election. Trump is trying to help Republicans avoid another setback on the way to the November midterm elections, where Democrats are favored to make gains. In making his pitch to voters this election year, the president remains focused on his tax cut bill, new tariffs on steel and aluminum, and a diplomatic opening to North Korea. But Trump remains stuck at about 40 percent approval in the polls, historically low for a second-year president, and a potential drag for Republican candidates in November. "He's doing nothing to expand his base," said Jim Kessler of Third Way, a centrist Democrat advocacy group. "And also, political damage is kind of like sunburn. You don't really notice it as it is happening. And later in the day you... According to the above context, choose the correct option to answer the following question. Question: Why was Pres Trump campaigning in Pennsylvania? Options: - for the democratic candidate - to help the republican candidate - not enough information - for the 2020 election
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to help the republican candidate

Ques:I frankly haven't the slightest idea what the difference is between a moka pot and a cafetiere, but I'm going to pretend I do. "Delicious," I say, setting down my cup. "Way better than that stuff you get at Starbucks." Everyone else nods their heads in agreement, but I can't help but wonder if they're just being polite. Jason is pouring cream into his cup with a practiced hand, letting the white stream fall from the pitcher's lip in a smooth and slender column that blooms across his coffee's surface like a carnivorous plant photographed in stop-motion. "Did you hear about Tibet?" he asks. "Yeah," I say, "Terrible." "What's really shocking," says my boss, "is the complete ignorance of, well, most of America about what's going on right now." "Terrible." chimes in Jason. "and what with the death of newspapers, soon practically no one will be able to easily come by a well-formed opinion." "Did you hear the New York Times might be going bankrupt?" my boss asks. "Now that," Jason says, draining his cup, "would be a tragedy." Our biscotti has arrived and I'm reluctant to take the first piece. Is Dr. Burns paying again? It makes me feel awkward, because and despite the fact that she paid the last time--and this was at her invitation. Jason, for all his savior faire, did not appear to know how a Turkish coffee tasting was really supposed to go last time, and did not question when Dr. Burns ordered for all of us. Tracy, similarly, followed the doctor's lead and silently acquiesced when she took the check from the waiter dressed in a vest and what I took be MC Hammer pants. At any rate, it's not too weird for the boss to pay, right? After last time, I had gone home and dug out a 1984 copy of Emily Post, but that wasn't much help. There was no heading for "Research Assistants" nor did I find a chapter on "Student/Professor Luncheons." According to the above context, choose the correct option to answer the following question. Question: The groups biscotti arrives: Options: - Before Jason drains his cup - not enough information - After Jason pours cream into his cup - Before the main character sets down his/her cup

Ans:
After Jason pours cream into his cup