Problem: How to exercise your abs standing up
Use twisting exercises to work your obliques.
Ab exercises that include a twist or cross component will work your entire core, but are especially helpful at working the obliques that run along the sides of your abs.
For example, you can try side-to-side waist twists. OPTIONS:
- If you work the obliques under your ribs, doing side-to-side circling movements can help you work your obliques. You can throw your abdominal muscles over the top of your head and bow over a bit to get a good twist or weight while doing this exercise.
- To do a side-to-side side twist, tighten your abs. To do a cross component, make several twists and lengthen your abs.
- Hold your arms close to your body with your elbows bent. Slowly turn your shoulders to the right while keeping your hips forward.
- These will help relieve your obliques symptoms, which will gradually widen. Also try doing butterfly twists or quadriceps extensions-although the technique is much more painful.

Answer: Hold your arms close to your body with your elbows bent. Slowly turn your shoulders to the right while keeping your hips forward.

Problem: How to sell an rv on craigslist
Compare your rv to other similar ones being sold.
Setting your price is one of the most important parts of selling an rv. Doing a preliminary online search of your rv's make, model, and year can give you a starting idea of around how much your rv is worth. OPTIONS:
- For example, an rv with a red, sable, and strawberry red body is worth less than one with a blue body. Square your value by looking for your rv's approximate value on craigslist.
- Look on craigslist and other websites like autotrader to find out current prices for your particular rv. Setting a price that's too high may make it hard to sell your rv because buyers will know it's not worth that much.
- Maybe your rv is already a year or more old and is almost back to normal. If that's the case, your rv likely cannot be sold at all because it was refurbished before it was purchased.
- You don't have to get up a ladder to find the right rv. If you are just starting out, consider looking online to find the type of rv/model you think would best meet your needs.

Answer: Look on craigslist and other websites like autotrader to find out current prices for your particular rv. Setting a price that's too high may make it hard to sell your rv because buyers will know it's not worth that much.

Problem: The model poses by kneeling on her right knee and bending sideways by supporting herself on her right arm. the instructor OPTIONS:
- then begins their exercise routine similar to that of the model in mid oval back.
- continues instructing them in a classroom and leads into them bumping heads together.
- adjust her foot to show the correct posture for yoga.
- instructor instructs the bride and groom on how to move gracefully.
Answer: adjust her foot to show the correct posture for yoga.