Summarize the following:
The chikungunya virus is transmitted through the bite of Aedes mosquitoes. As the virus enters the body, it runs through the blood vessels. The virus mainly affects the human endothelial and epithelial cells known as fibroblasts. These fibroblasts usually make up the muscle tissue. As the infection progresses, these fibroblasts are damaged and epithelial and endothelial cells die. The injury to the muscle's fibroblasts result in muscle pain. A person may suffer multiple symptoms in addition to muscle and joint pain. These might include: High fever of 102 degrees F or more. Severe lethargy. Inability to get up and walk around, or a stiff gait and halted with broad stance, owing to severe painful swollen joints. A red and slightly raised rash that does not itch. The rash will appear on the trunk and extremities. Blistering on the palms of the hands and soles of the feet, causing peeling of the skin. Other symptoms, which are usually less prominent, include: headache, vomiting, sore throat, and nausea. The symptoms of chikungunya have a great deal of overlap with dengue fever. The geographic locations where people are infected are similar. Sometimes a diagnostic dilemma is created and providers face a clinical challenge in making the diagnosis. However, the joint pain is so marked with chikungunya that this generally makes the diagnosis clear. Dengue has more prominent muscle pains or "myalgias," but the joints are typically spared. Diagnosis is based on the signs and symptoms. Usually, to confirm a diagnosis of chikungunya, the doctor will order a blood test. The test will detect the presence of Chikungunya antibodies in the blood that will indicate exposure of the patient to the virus. Blood will be drawn out of the patient's vein and will be put in a sterile container for examination in the laboratory. There are ample laboratory tests to confirm that you have chikungunya. The most widely used is the RT-PCR (reverse transcriptase polymerase chain reaction), which checks for the virus. The disease leaves a huge viral load, so it is readily detected. This massive viral load is likely responsible for the patients feeling so terrible. The acute infection lasts from days to two weeks. During this time, you will likely be extremely fatigued with high fever and the extremely painful joints and muscles, almost incapable of walking. Then you will enter a subacute phase, which can continue for months to years. Sixty-three percent of patients still experience joint pain and swelling a year after the initial infection. In the long term, you may experience a form of seropositive arthritis or rheumatism that has the HLA B27 antibody. This is similar to a more common post-infectious arthritis, known as Reiter's syndrome., Despite the terrible symptoms, the disease is not typically deadly. However, there is no treatment other than supportive care, similar to other viral illnesses. There have been trials with certain drugs to try treating the illness, but these drugs have not been shown to be efficacious.

summary: Determine if you have muscle pain. Recognize other symptoms of chikungunya. Know the differences between chikungunya and dengue fever. Visit your doctor. Know how long the infection might last. Know that the illness is not fatal, but there is no treatment.

Summarize the following:
You'll improve over time if you adapt your practices to your players. Consider how effective your practice sessions are and modify them to suit your team's needs. If you don't see improvement in your players, consider changing the format of your practices or the lineup of your team. Be open to change. Testing an idea will give you good feedback on whether or not you're going in the right direction. If a play doesn't work, changing it can only help identify the problem. Ask other coaches or parents what they think you could improve upon. Set concrete goals for yourself and try to reflect on how well you're doing. A good coach adapts and seeks feedback when things aren't working. Your team isn't a dictatorship. When your players provide you with feedback, consider it carefully. It's possible that they see things that you don't during a practice or game. You only have one set of eyes, and you're going to miss things during game time. Have a friend or parent of a player set up a camcorder or phone to record your games. Watch the games later and try to figure out what is working and what isn't. Studying game film is an excellent way to improve your skills as a coach. You can watch game film with your players as well. Sometimes it helps for players to see what the game looks like from a different perspective. A good coach is a good student. Read as many books about coaching the game as you can, and sign up for clinics that teach coaches how to improve. Clinics also provide a good opportunity to bounce ideas off of others and meet new people. Improving your skills as a coach is a good way to develop and create a championship team!

summary: Develop your coaching style over time by considering what works. Reflect on how you can improve and seek feedback. Study game film to understand what's working. Attend coaching clinics and basketball camps to learn new things.

Summarize the following:
Even the best build deck can be undone by a string of bad draws. Luck of the draw is a definite contributing factor in any of your games, and letting bad luck sour your mood can result in poor play in the instances you do have control. The same is true for good luck. If you are having a phenomenal string of wins, any pro will tell you -- you're having a string of good luck. Which isn't to say you haven't worked hard to build your deck and plan your strategy, but overconfidence can lead to serious blunders. If you find that you get overly emotional during games, or if you find that high tension games get the better of you, you might try meditation or other self-calming techniques. A surge of adrenaline can lead to a hasty mistake; learn to control adrenaline. Although most pros relate the importance of "living, breathing, and eating" Magic to quickly improve your game, playing too much without rest can ruin your drive. Many successful competitive players relate how they organize their tournament and practice schedules to make time for other hobbies, family, and romance, and you should too. Your hard work will be even more meaningful when it pays off if you have someone to share it with! Before plunging headlong into the pro-circuit, you may want to use a trial run to see how you hold up. You may find the travel and practice schedule too intense, in which case you might decide not to invest as much time and money into Magic, instead keeping it as a hobby. The drive to become the very best is an important factor for any top-tier player in any professional sport. However, if this gets out of hand, it can have a serious negative impact on your life. Be sure you are taking time to relax and unwind in whatever way you find most valuable. This does not mean that you should give up your practice schedule when the going gets tough or that you'll eventually get bored with Magic. This does mean that there will be times, as with any sport, when you feel you are on a plateau or that you are stuck in a boring cycle. Many professional athletes experience this; the difference between a pro and a dabbler is that a pro never gives up.
summary: Accept bad luck without letting it cloud your judgement. Prevent burnout with planned breaks. Understand the ebb and flow of interest.