Jonathan Swift said, "Everybody wants to live forever, but nobody wants to grow old." Wouldn't it be nice if we could stay healthy and young and live as long as possible? Because that is a deep down desire of the majority, many people are always on a quest to slow down the aging process. So, our question for today is: What are the Anti-Aging Benefits of the Mediterranean Diet? First, we must acknowledge that no diet in the world can halt or slow the aging process. Aging is inevitable and food is not the elixir of life although the type of food you choose can lengthen or shorten your life. What has been proven by numerous studies is that the Mediterranean diet lessens your risks of getting certain diseases. It also offers a range of health benefits that will allow you to age in a healthy way. When you whole-heartedly adopt the Mediterranean way of eating, you will reduce your risk of health problems such as Alzheimer's, Parkinson's, stroke, heart diseases, etc. That alone can be classified as anti-aging. Old age is often associated with health problems. If you can grow old and maintain your health, that would be a fine way to live. The Mediterranean diet can help you do that. Unfortunately, the standard diet for most Americans is filled with junk food, sugary sodas, fast foods and processed, additive-filled food, etc. basically empty calories. Obesity is an epidemic. People eat whatever is the most convenient with little regard for their health. This is very upsetting and dangerous for the population as a whole. There is a wide assumption that healthy food is not delicious. People believe that to eat healthy they must live on a steady diet of raw carrots and steamed chicken breasts. As a result, they choose not to do so. They would much rather have a fast-food burger and cheese fries it's easier and tastier. Question: What will likely happen to those who continue to eat burgers and cheese fries? === The answer to the above question is
OPTIONS:
- not enough information
- they will have an increased risk of disease
- they will enjoy their food more
- they will be healthier than those who don't

Answer: they will have an increased risk of disease

Question: I have never been a stop-and-smell-the-roses type of person. For me, there's always something that has to be done. In fact, the biggest complaint that my husband and two children have about me is that I'm "always busy." Seventeen years ago, when my oldest son was about a year old, he woke up in a very fussy mood. Instead of being his usual cheerful and compliant self, he just wanted to be cuddled. A mother's dream, right? Well, not for me. There was too much to be done; I didn't have time to hold him. I was well aware that in addition to some projects I was working on, there was laundry to be washed and ironed, breakfast dishes to do, a house that needed cleaning. My usual response would have been to try to coax my son into cheerfulness, or to put him back to bed to sleep it off. But it was clear that he was unwell, so against my usual inclination, I decided that I would just hold him. The chores could wait another day. So I settled into the recliner chair in the lounge room and held my son while he slept. I dozed occasionally too, waking up now and then to enjoy the feeling of snuggling my baby and looking at the world beyond the window. It was a cold day, but clear and sunny. The trees rustled in the gentle breeze, and birds and butterflies flitted about the garden. Inside, my son and I stayed snuggled together under a blanket for most of the day. He slept while I, for one of the few times in my life, just drank in the beauty of the world and the happiness of sharing this time with my son. Better mothers than I am must have done similar things many, many times with their children. But for me, this very small decision, this day of 'laziness', became a treasured memory. Question: What is the first chore the mother does later? === The answer to the above question is
OPTIONS:
- She cleans dishes.
- not enough information
- She irons clothes.
- She washes clothes.
Answer: not enough information

Question: I never have feed a baby something that they shouldn't have but I know of an instance where someone did A neighbor of Mine was babysitting for her granddaugther. The mother had placed a water bottle filled with VODKA in the refrigerator. The grandmother used that VODKA to fill the bottle with the powder added. At some point after the baby wouldn't drink the bottle (because of the taste I imagine) but had drank some the Grandmother realized it was Vodka instead of WATER. She gave the baby Powdered Charcoal and the baby vomited the milk mix up. The baby was Ok and no harm done. She was lucky to have the powdered charcoal around. It is hard to find now in the stores. When I was a child (50's-60) it was common for All medicine chests to be supplied with Charcoal. I still keep some of that in My medicine chest. I live in a rural area. It would take me 45 minutes to get to a Medical facility. An ambulance takes 14 minutes to get to my house and 45 minutes to get to a hospital. Now I can say that I have feed babies things that are not recommended at their age. For example, If a baby is not getting full feeling off of just formula, I would make rice cereal and feed the baby that. Some babies are just to big to be satisfied on just milk. Rice is a good filler and does No harm. (like I would not use wheat cereal) I also would give a baby warm tea when they had a stomach ache. Tea of course has caffeine in it. That would not be considered kosher. I also feed My grand daughters sweet tea. They love it. it is better than many sugary corn syrup infested drinks other chose for their children. I use 3/4 cup of sugar for every 2 gallons, so it is NOT much sugar. Question: What is probably true about the grandmother? === The answer to the above question is
OPTIONS:
- not enough information
- She forgot to tell her daughter about the incident.
- She did not tell her daughter about the incident.
- She told her daughter about the incident.
Answer:
She told her daughter about the incident.