IN: What happens next?

How to increase omega 3
Eat plenty of fish.
One of the best sources for omega-3s is cold water fish. Get a serving of fish once or twice a week to increase your omega-3 intake.

OPTIONS:
- Guava, whitefish, salmon, and caviar are good sources of omega-3 fatty acids for building good muscles. To ensure total omega-3 intake, drink 2 to 3 , 200 milligrams per day.
- One serving is equal to 3.5 ounces cooked or cup flaked. Fish and seafood sources high in omega-3s include : Salmon mackerel sardines herring lake trout albacore tuna Try some shellfish.
- If you don't have access to fresh water, try leeks, salmon, or fish mixes. Either raw or thawed fish will work, without the added salt or added fat.
- Omega 3 is often consumed even though it's not present in food. Choose fish with about 2-3 servings each day.

OUT: One serving is equal to 3.5 ounces cooked or cup flaked. Fish and seafood sources high in omega-3s include : Salmon mackerel sardines herring lake trout albacore tuna Try some shellfish.

Problem: How does the next paragraph end?

How to understand hormone replacement therapy
Know the major types of hormone replacement therapy or hrt.
Progesterone and estrogen are two widely used medications for hormone replacement.
Progesterone and estrogen combined therapy is used during the perimenopause or phase one of menopause.

OPTIONS:
- Progesterone " only " therapy can be used by women who have their uterus. Estrogen " only " therapy is used by women that had a hysterectomy or removal of the uterus.
- Estrogen is taken during the first two weeks of menopause and estrogen is taken at the end of the final week of puberty. During hormone replacement therapy, significant amounts of estrogen is still present in the body.
- It aims to control estrogen and inhibit the production of progesterone. Androgenic hormone replacement therapy involves reducing hormone levels with hrt.
- Estrogen is needed for the well-being of the body cells and stimulates testosterone production. Estrogen and estrogen combined therapy (also called hrt) is used during this form of therapy.
A: Progesterone " only " therapy can be used by women who have their uterus. Estrogen " only " therapy is used by women that had a hysterectomy or removal of the uterus.

IN: Write the next sentence in this paragraph:
How to keep cats off furniture
Make the furniture less appealing.
Cats are drawn to furniture for a variety of reasons. A cat may jump on a couch near a window or get on a kitchen counter in search of food.
OPTIONS:
- Make your furniture less appealing by eliminating the built-in rewards cats seek by climbing on furniture. Keep blinds closed if you have furniture near windows.
- Another cat may dash around a piece of furniture by mistake and end up feeling it's too out of reach for it to play in the same area. To avoid this pattern, use cat-safe cushions that will give your cat the opportunity to find a more natural area to play while you're gone.
- Putting a large amount of furniture in the center of the room, such as the dining room table, makes the sofa more appealing. However, if the furniture or the decor simply speaks to cats, the cat may not think that is quite as appealing.
- You can put blanket or mat mats on the furniture so that the cat has more access to the surface. You could also give the furniture a less appealing design by changing your living area furniture in different colors, textures, and patterns.

OUT: Make your furniture less appealing by eliminating the built-in rewards cats seek by climbing on furniture. Keep blinds closed if you have furniture near windows.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to avoid depression on your birthday
Do something you enjoy.
Instead of feeling sorry about yourself on your birthday, take action. Don't necessarily wait for someone else to make you happy.

OPTIONS:
- You don't have to do something big or elaborate. Consider trying something different that your usual routine.
- Taking action will help you move forward with you life and all the things that come before you. Try putting a cozy blanket over your head and holding a pillow like a teddy bear, with flowers on the blanket.
- Just do something to make yourself feel happy and reduce your chance of depression. Check your favorite stores, read books, watch movies, write in magazines, find opportunities to relax, make new memories.
- That's not letting go, which makes life very hard. It's important that you actually enjoy and do something that makes you happy.
****
Answer:
You don't have to do something big or elaborate. Consider trying something different that your usual routine.

Problem: What happens next in this paragraph?

How to top muffins
Combine flour, sugar, and butter in a food processor.
Measure out 1 cup (240 ml) of flour , 1 cup (240 ml) of brown sugar, then cut 1 stick of butter into small pieces and place all the ingredients in a food processor. Pulse the mixture together until it forms fine crumbs.
OPTIONS:
- Mix in additional ingredients for flavor and texture variations. You can use your flour, sugar, and butter base as a crumble by itself, or you can add in some cinnamon, pecans, or rolled oats into the food processor as well.
- While you can use whole wheat or fresh peas, regular flour is best, since it's finer and tastier. Fold the mixture in with a pastry brush.
- Adding the butter and sugar is almost like blending water into flour, but should be added gradually to prevent it from combining poorly. It's ok if it isn't smooth or crumbly at this point.
- This process should take approximately 1 to 2 minutes. To make an even top on the muffins, you'll need to use more or less flour and produce.
A: Mix in additional ingredients for flavor and texture variations. You can use your flour, sugar, and butter base as a crumble by itself, or you can add in some cinnamon, pecans, or rolled oats into the food processor as well.

She demonstrates how to effectively use the hula hoop by holding the hoop up towards her chest. Then she begins spinning with the hoop on her chest. she

OPTIONS:
- then begins spinning faster and letting her body go without the hoop.
- shows how to spin the hoop and rotate the hoop around her body without dropping it down.
- continues spinning to the end while pulling it forward.
- poses again and ends her training.
shows how to spin the hoop and rotate the hoop around her body without dropping it down.