Q: Ask yourself a series of questions identified by researchers to help assess whether you may be experiencing imposter phenomenon. Read and record your responses to each of the following questions. Don't think too much about your response, simply write down the initial thought that comes to mind. How do you feel about the accomplishments in your life? How do you feel when you make a mistake? What sort of thoughts do you have upon succeeding at something? How does constructive criticism make you feel? Do you ever feel as though you're fooling other people? Look at your responses. If you tended to downplay your own accomplishments, doubt your abilities, worry about making mistakes, or struggle to receive criticism constructively, you may be experiencing imposter phenomenon. For example, if you ever feel as though you "got lucky" or that your accomplishments are "not a big deal," this indicates that you may be ignoring your own success. Further, if mistakes make you feel as though you "didn't prepare enough" or "didn't do a perfect job," you may be demonstrating some perfectionist tendencies. These sentiments often coincide with imposter phenomenon. If criticism of your work or ideas makes you feel like you're performing poorly, and makes your distraught, this can also indicate imposter phenomenon. If you ever feel as though you are "fooling" those around you, and worry about being "discovered" or "found out" as a "fake" or "imposter", you are likely experiencing imposter phenomenon. Note that, though it is not considered to be a medical condition, these collected symptoms are often referred to as imposter syndrome. If you're still unsure about whether your thoughts and sentiments amount to imposter phenomenon, there are more direct questions you can ask yourself. For instance, respond to the following questions honestly with yes or no answers. Do you ever feel like you don't deserve the accomplishments you've achieved? Do you worry that people will find out that you aren't worthy of your position? Do you dismiss success immediately as a matter of luck or timing? Do you ever feel like you are tricking people? Do you think others think too highly of your personal accomplishments? How many times did you say yes to these questions? If your answer is two or more, you have likely experienced the effects of imposter phenomenon.
A: Quiz yourself about potential symptoms. Recognize thoughts and sentiments that indicate imposter phenomenon. Ask yourself more direct questions.

Q: Read blogs and individual reviews of the app you are considering purchasing. Google Play allows you 15 minutes to review an app. If you decide you don't like the app, you can return it within that time frame and not get charged.
A: Go online first and read some reviews of reflexology apps by other users. Grab an app and check it out to see if you like it.

Q: Start a small flame, using something like a lighter or a small candle. Hold the plastic so that it's touching the flame, being careful not to burn yourself. A long neck lighter would be the best and safest option since the flame won't be near your fingers. You don't need to cut the plastic into smaller sections when holding it in the flame. ABS plastic will produce a yellow flame while other plastics may produce a green, blue, or orange flame. Look for blue edges around the yellow flame, indicating it's ABS plastic. ABS plastic has a very strong, acrid smell when it burns. If the plastic is giving off a stinging smell that's irritating to your nose, it could be ABS. Don't inhale too much of the fumes when smelling the plastic, as some plastics can be toxic when melted. ABS plastic has also been said to smell rubbery. When you're holding the plastic in the flame, you should see black smoke if it's ABS. The air will also have a sooty quality. ABS plastic is one that continues to burn even after the flame is taken away or shut off. Look for drips produced from the fire as well, indicating it's ABS plastic.
A: Place the plastic against a flame. Observe the color of the flame when the plastic is in the fire. Notice a pungent smell if the plastic is ABS. Look for black smoke coming from the flame. Remove the plastic from the flame to see if it continues burning.

Q: Lay your pashmina out flat and then fold it in half, connecting opposite corners that are diagonally across from each other. With each hand, pick up the two corners of this triangle you've formed that have the smallest angles. Wrap the pashmina around your waist and tie the corners together a couple inches above your right or left hip bone. If your pashmina sarong is patterned, the clothing that you wear underneath should be solid. You can also wear your pashmina tied this way over the top of a dress, leggings, or a fitted pair of pants. If you are wearing a skirt or dress and want to accentuate your waist, wrap your pashmina around your waist and tie it in a knot. Leave the ends hanging loose, or wrap it around your waist again and tuck the ends back into the loop. Try out some of the knots used to secure pashminas around the neck as a scarf, but instead secure it around your waist as a belt. If you want to have a fun, loose-fitting skirt, try making one out of your pashmina. Open the garment so that it is entirely open and exposed. Then, hold one end flat to your side and wrap the other around your body 1-2 times until the end meets the first end you are holding to your side. Tie the two together with a double-knot or safety pin them for security.
A:
Hit the beach wearing your pashmina as a cute cover-up. Create a belt with your pashmina. Wear your pashmina as a skirt.