IN: What happens next?

How to speak german
Gender words.
Unlike in english, nouns in german have what is called a gender. This is a grammatical approach which alters the noun itself (when pluralizing) as well as the words around it.

OUT: The three genders are masculine, feminine, and neutral. It is best not to think of words in terms of actually having a gender, since german gendering uses little logic and often changes.

IN: What happens next?

How to wear shin guards
Measure your leg.
An improperly fitting pair of shin guards can impede athletic performance. It can also be dangerous-shin guards that are too small won't fully cover your leg and leave you open to physical impact; shin guards that are too big can trip you and cause an injury.

OUT: Therefore picking the right size is essential for good performance and safety. Measure from two inches below the knee to just above the bend of your ankle.

IN: What happens next?

How to make herbal compresses
Use arnica and chamomile for bruises, aches, and pains.
Arnica is a great herb for minor bumps, bruises, aches, and pains as it is anti-inflammatory and can reduce pain. However, you should never use arnica on broken skin or open wounds.

OUT:
You can also use chamomile or a combination of arnica and chamomile for bumps, bruises, aches, and pains. Chamomile has natural antihistamine and anti-inflammatory properties as well.