question: Complete the next sentence:

How to avoid cravings while dieting
Make healthy foods more enjoyable.
When you're trying to eat healthy, it can be easy to get stuck in a rut of eating the same boring, bland foods. Unfortunately, this kind of pattern is likely to cause you to fail with your diet because you will begin to crave other foods.
OPTIONS:
- This is part of the reason why willpower is so important. Create a nice, low-impact diet that helps you stay motivated and strong.
- Try to lower your stress levels by making a food list or drawing yourself a list of what you eat each day and how each meal is a treat for you. Include lunch or dinner in your list as well.
- As time goes on, you'll start to see this need getting buried deeper within a diet. Try to find ways to make your diet more enjoyable.
- To stop this from happening, add some variety into your diet. Eat a variety of proteins, vegetables, and complex carbohydrates instead of the same steamed chicken and broccoli every night.

answer: To stop this from happening, add some variety into your diet. Eat a variety of proteins, vegetables, and complex carbohydrates instead of the same steamed chicken and broccoli every night.

question: Complete the next sentence:

A boy on skis holds onto a tug rope on a dock and is pulled over falling in the water. a large group on inter tubes
OPTIONS:
- or water ski together and falls in.
- begins to pull a boy over falling in the waterway.
- crash into a lake and all three of them being pulled play ski.
- are pulled on tug ropes in the water then hit a large wave and flip into the air.

answer: are pulled on tug ropes in the water then hit a large wave and flip into the air.

question: Complete the next sentence:

How to read a soccer penalty shot if you're a goalie
Watch the shooter's eyes.
Before a shooter makes his penalty kick, he'll likely size up the situation and decided on a direction in which to take his shot. Watching the shooter's eyes can cue you in to where he plans to kick the soccer ball.
OPTIONS:
- The eyes serve as a guide since the goalie won't be able to accurately gauge which direction the ball will travel. It's also much easier to see a goalie shooting a penalty kick if he's holding a tennis ball in his hand.
- Here's a refresher on how to spot the goalie's eyes : Look at his chest. He usually has one arm in front of him, but you can watch his chest as well.
- If a shooter continually looks at a certain area of the goal, this could be where he intends to kick the ball. A shooter's eye may also give smaller clues.
- Make some notes about how the shooter signals. Studies have shown that while defenders are more prone to eye contact, goalies are more observant of their players.

answer:
If a shooter continually looks at a certain area of the goal, this could be where he intends to kick the ball. A shooter's eye may also give smaller clues.