In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D".

[Q]: [header] How to reduce calories in coffee drinks [title] Use a low calorie sweetener. [step] Replace teaspoons of sugar added directly into your coffee with a low calorie or no-calorie sweetener, such as splenda. Follow the directions on the package regarding serving size and resist the urge to add extra. <sep> (A) You can also request this substitution when ordering at a coffee shop. [substeps] It is best to choose sweeteners that do not list " aspartame " as one of the ingredients. (B) Sweet drinks containing no sweetener limit should do the same. [substeps] Four servings for a half-ounce glass of coffee will give you seven servings. (C) Sugar-sweetened coffee drinks can cause you to feel full and merry, as they add less calories to your coffee and save you time and energy. It's best to avoid this throughout the day. (D) Typically, this amount of sugar is equivalent to a light sized shake, but it could be less to add to a light, calorie-heavy shake. [title] Drink more juice, if at all.
[A]: A

[Q]: [header] How to reduce fat in your cooking [title] Use broth in place of butter or oil in dishes like mashed potatoes, stir-fry or meat marinades. [title] Substitute applesauce or pureed prunes for butter or oil in baked goods such as cakes, cookies and pastries. [step] Use the same amount called for in the recipe. <sep> (A) Keep in mind your needs vary from recipe to recipe. [title] Try to reduce the number of butter or oil you add into your recipe. (B) [title] Replace cream in recipes with plain yogurt. [step] Yogurt can also be used in place of sour cream on a baked potato or in mexican dishes. (C) Too much fat may cause your cookies and pastries to cook unevenly and cause a hollow cavity or gap in the crust. [substeps] For example, use a bit of ground turkey instead of water in a pasta saute pan. (D) [title] Moisturize your skin when cooking. [step] Peeling and flaking your skin is an easy way to boost your immune system.
[A]: B

[Q]: They move their canoes into the water and they begin to paddle in the water. They move their paddles from side to side and they enjoy the mellow day on the water. once they <sep> (A) have got all of their canoes up and are in position in the water, they begin paddling backwards in the water. (B) are out of wind, they begin to water ski in the river. (C) are done they come back to shore and go to have some drinks. (D) are done with their sit ups they go over and check on them and compliment them on their trophies from the competition.
[A]:
C