Q: Resetting your computer will wipe and erase all personal data. For example, if your laptop runs on Windows 7, select "Windows 7." The Toshiba Recovery Wizard will display on-screen. " The reset process may take anywhere between 15 minutes and two hours. When complete, your laptop will restart and display the initial welcome screen.
A: Backup all personal data to an external USB drive or cloud storage service prior to resetting your Toshiba laptop. Power off your laptop and remove any external peripherals such as a mouse, extra monitor, and USB drives. Connect your Toshiba laptop to a power source. Press and hold down the "0" key, and power on your laptop at the same time. Release the "0" key when the recovery warning message displays on-screen. Select the operating system that applies to your Toshiba laptop. Click on "Yes" to confirm that you understand resetting your laptop will wipe all data. Click on "Recovery of Factory Software," then click "Next. Follow the remaining on-screen prompts to finish resetting your laptop.

Q: When you feel self-conscious it seems like a spotlight has been turned on you. Every aspect of yourself seems to be on display for others, primarily the flaws. Know that this is just a feeling within you. The majority of the time, people are too wrapped up in themselves to be overly concerned about you. When you feel yourself getting very self-conscious about your body, instead of keeping these feelings in, express them. Tell a friend or close sibling how you are feeling. That way you can get a true opinion outside of yourself. In order to make strides against overcoming self-consciousness, you need to uncover its roots. Were you teased as a child about your weight? Is there a certain person who always makes you feel self-conscious? Does your mom or dad constantly tell you how you need to lose weight? If your self-consciousness stems from the judgments of others, then the solution can take one of two forms. You will have to look deep inside yourself to determine if your relationship with this person is worth the pain they are causing you through judgments or unkind remarks. If this person is a distant friend or acquaintance whose insults are making you feel bad about yourself, then it may be necessary to sever ties with this person. You deserve to have supporting relationships, not ones that tear you down. If the person casting judgments about your weight is a really close friend or family member, you need to confront them. This person needs to be aware of how their remarks are affecting you. Once you confront the person, they may recognize the harmfulness of their words and no longer insult or judge you. If you decide to confront the person, you should give them a heads up that you want to talk and choose a neutral location to meet. Use "I" statements and avoid blaming them. Just let out your feelings with facts. A statement might sound like "I feel upset/sad/embarrassed when you make comments about my weight. I would really appreciate it if you could stop doing this." If your attempt to identify the source of your self-consciousness came up empty-handed, it may be because these feelings are more ingrained. Perhaps you lack confidence in your body because of messages expressed in the media. Maybe your body size and shape does not resemble models or TV actresses and it causes you to feel bad about yourself. Maybe you've tried to lose weight and failed in the past, so now you are beating yourself up mentally and emotionally. It's time to get real with yourself about media messages. Both women and men idealize the unattainable bodies that are portrayed on TV and magazines when these bodies have been photo-shopped to look perfect. Tell yourself that real bodies come in all shapes and sizes. Look around you; each day you see a range of beautiful people with all sorts of bodies.
A: Remind yourself that self-consciousness is a feeling not a fact. Figure out the source of your self-consciousness. Deal with the people who make you self-conscious about your weight. Ask yourself if others are really judging you.

Q: There are a variety of websites online that offer links to live streams of all the popular (and niche) TV channels. These sites are of questionable legality, and you may run into issues trying to load the stream. A few of the more popular sites include World Wide Internet TV, Live TV Cafe, and Stream2Watch. Many of these services are ad-supported, and you may need to deal with popups and other advertisements in order to watch. These sites are great for watching content from other countries, as they often cover countries around the globe. Most streaming sites have a list of all the available channels, as well as categories and search features. Use these to find the channel that you want to watch. After choosing a channel, you may need to choose from a selection of streams. These are streams running on different servers, and some may be down while others are up. Find the stream that works best for your connection. You will usually have to wait for advertisements to disappear, or manually close advertisements that appear on top of the video player. They typically have a small "X" icon that you can click to close them.
A: Find a streaming site. Find the channel you want. Choose the stream.

Q: Again, just as before, the feet don't need to be right next to each other. Stand in a normal stance with the feet under the hips and less than shoulder-width apart. If you feel more comfortable, bring your feet closer together so that there is only an inch (2.54 cm) or two (5.08 cm) of space between your feet. If you are going to place your feet closer together, lean up against a wall or chair for extra support. Slowly, rise up on your toes and shift your weight to the balls of your feet. Use a wall or chair to help you balance if necessary. Or, you can take a little bit of a wider stance to help you balance. Then, straighten them. Then, bend your knees again and straighten them. Do this slowly at first. Then, move much faster -- as fast as you can go. Once you start moving faster, you'll have to limit the range of motion, so it won't look like you're bending your knees. In other words, your knee bending movements won't be as large as before. Bounce slightly on your toes while you bend your knees. The two movements together help the booty clap. You should hear a clapping sound when you have done it correctly. This method is easiest those that have a big butt already because it helps the butt jiggle.
A:
Stand with your feet together. Stand on the balls of feet. Bend your knees slightly.