Q: These missionaries devote up to two years of their lives to teaching others about Mormonism. Approach them on the street when you see them or invite them in when they knock on your door. They can tell you more about the Church and invite you to visit it. You will usually be required to take lessons from these missionaries once you've expressed interest in becoming a member. If you don't see them around, invite them to come to you using the Mormon church's website. Once you've expressed your interest, you will become an "investigator." An investigator is invited to take lessons and learn more about the church. This period of learning could take a few weeks or a few months. The lessons conducted by the missionaries are called "discussions." The discussions are usually pretty formal. The missionaries discuss their personal feelings about Mormonism, ask questions, and teach the gospel of Jesus Christ. The "investigation" period depends on the individual's rate of preparation for the baptism. These lessons are often taught in a home setting to a small group. As an investigator, you will be asked to make commitments during your time of study. The commitments range from daily prayer, learning about scripture, and prayerful study of the Book of Mormon. You will also be encouraged to start living the LDS lifestyle. The LDS lifestyle means following a Christlike attitude in your behavior and actions. You will be asked to attend church meetings and serve those in need. You will also be expected to maintain chastity and abstain from harmful substanceslike coffee, tea, tobacco, drugs, and alcohol. You can ask a missionary and member for advice if you aren't sure if a certain item is considered harmful. You will be expected to attend worship services and meetings. When you're attending the services, listen to the messages that are taught, talk to members around you, and try to speak with the bishop/branch president or his counselors. Take notes during the services so that you can review them later.
A: Meet with Mormon missionaries. Take lessons from the missionaries and members. Make commitments during your study. Begin to follow the LDS lifestyle. Attend Sunday worship services.

Q: Your body is the most important tool in any situation. You should make sure it is in optimal shape, especially if preparing for a doomsday event. Eat healthy foods, such as vegetables, fruits, and proteins to keep your body healthy. You should also exercise to tone your muscles to prepare for long walks or running. Keeping your body healthy by exercising is recommended by the Center for Disease Control. You might have to flee quickly or walk long distances. To best prepare you body for this, you should condition it by doing cardio workouts. Cardio workouts help maximize your body's blood flow. There are many types of cardio workouts, examples include running, jogging, and rowing. One way to stay healthy consistently is to stay current on your health. This includes keeping up-to-date doctors visits, including dentists, optometrists, and general health. You never what situation you may find yourself in so it is important to know how to defend yourself from physical threats. Find a local workshop in your area to learn self defense. Sometimes, local police departments will hold courses. Watch videos online - there are numerous videos that will walk you through basic self defense and training.
A: Get fit. Condition cardio. Stay current on shots and medicines. Learn to defend yourself.

Q: You want the fence to be high enough for you to rest your hand at a comfortable height while riding. If you know which foot is your front foot for sports like skateboarding, surfing, and snowboarding, you will want the pedal in the 4 o'clock position to be on the side of your dominant foot, and the pedal in 10 o'clock position to be for your non-dominant foot. Squeeze the seat comfortably with your upper thighs. Keep your body and the unicycle facing forward and parallel to the fence. Note that this is the opposite movement than you would perform on a bicycle, which requires that you step on the pedal furthest away to gain forward momentum. It will take a lot of practice to get used to moving backward instead of forward when mounting a unicycle. Take your time and be patient. You will immediately have to pedal slightly to keep your balance. You want the wheel to rotate 1/4-turn backwards as soon as you mount the unicycle. Once you mount the unicycle, the pedals should be directly vertical. Lean slightly forward in order to maintain your balance. This can take several hours to several days depending on your abilities. Once you feel ready, you can learn to free mount by following the same steps above without the assistance of a fence or handrail. Instead, use your hands to hold on to the seat as you mount or use your arms to help you balance.
A: Find a low fence and place the unicycle parallel to the fence so that you can use it for support as you mount the unicycle. Position the pedals of the unicycle in a slightly offset, vertical position so that one pedal is in the 4 o'clock position and the other is in the 10 o'clock position, mirroring the hands of a clock. Tilt the unicycle toward you until the seat of the unicycle rests between your legs. Continue to squeeze the seat between your thighs and place both of your hands on the fence. Step on the pedal closest to you in the 4 o'clock position with your dominant foot. Give yourself a little push with your other foot and sit on the unicycle seat, placing your non-dominant foot on the pedal furthest away in the 10 o'clock position. Hold on to the handrail and begin to pedal very slowly at first. Practice mounting and pedaling while holding on to a fence until you feel comfortable balancing on your own.

Q: It's the app that has a blue icon with a white "O" over an envelope. Outlook can be found under the Start menu on Windows. On Mac, open The Finder, click "Applications" and double-click Outlook. The Mail icon is the button that resembles an envelope at the bottom of the navigation pane to the left. An email with a distribution list will have the paperclip icon next to it to indicate that it has an attachment. The subject should indicate that a distribution list is contained in the email. All attachments are listed below the email subject at the top of the email. Double-clicking a distribution list will display a list of all the contacts in the distribution list. It's the first tab in the upper-right corner of the popup with the distribution list. This will save the distribution list to your contacts and close the popup window.
A:
Open Outlook. Click the Mail icon. Double-click an email with a distribution list. Double-click the distribution list. Click Save & Close.