Article: and anxiety. Stress can trigger the vomiting center in the brain, so it is a good idea to stay as stress-free as possible. If you are feeling stressed or anxious, talk to a trusted friend or family member about what you are going through. Often, talking to someone can relieve your stress. You can also stress-free activities like: Yoga Meditation Watching a favorite movie Gardening Working yourself to the bone can make you really tired. When you are exhausted, it is much more likely that you will become nauseous. No one knows your body better than you, so listen to ittake breaks when you need to and don't be afraid to simply rest when you begin to feel tired. Wearing tight clothing can make it difficult for you to breath. Shortness of breath can cause nausea so it is a good idea to wear loose clothing that is comfortable and will allow you to breathe as deeply as you like. While smell is the largest trigger, simply being in a place where you know the smell was once can make you gag. In addition, even thinking about certain food can make you feel nauseous. Keep track of what makes you feel nauseous and write them down. Avoid these things as much as possible. Smells are not limited to food. The smell of the subway, sprays, chemicals, or stinky feet may also make you nauseous. Two common environmental factors that you should avoid are loud noises and bright lights, which can make nausea worse. If possible, dim the lights in your home or office and keep noise to a minimum. You may want to purchase noise-canceling headphones. Other things that may trigger nausea include blinking, motion, standing or sitting upright, showering, swallowing pills, riding in a vehicle, pressure on the abdomen, sleeping with a partner and vitamins containing iron. Some women find that both acupuncture and hypnosis can help alleviate nausea and vomiting. Seek out a licensed acupuncturist and/or a hypnotist if you want an alternative method for treating hyperemesis gravidarum.
Question: What is a summary of what this article is about?
Reduce your stress Get plenty of rest. Wear loose clothing. Avoid anything that triggers your gag reflex. Eliminate environmental factors that can trigger nausea. Try acupuncture or hypnosis.

Problem: Article: When you're first starting out, try examining and recreating basic projects provided by Scikit-learn, Awesome Machine Learning, PredictionIO, and similar resources. Once you have a solid grasp on how machine learning works in practice, try coming up with your own projects that you can share online or list on a resume. So you don't have to spend time collecting data, try using publicly available data sets from places like the UCI Machine Learning Repository and Quandl. If you can't come up with a project idea, look for inspiration on websites like GitHub. Kaggle is a dataset database that hosts a variety of machine learning challenges. Some of these are official competitions, which offer monetary prizes, and some are free competitions that simply provide experience. To start out, try completing the beginner competition Titanic: Machine Learning from Disaster. While personal projects and competitions are fun and look great on a resume, they may not teach you the business-specific machine learning skills required by many companies. So you can gain this experience, look for internships or entry-level jobs related to product-focused machine learning. Look for relevant internships on websites like Internships.com.
Summary: Work on personal machine learning projects. Participate in Kaggle knowledge competitions. Apply for a machine learning internship.

Empathy with another person conveys warmth, validation, and caring. It is the foundation of healthy relationships, building upon listening and respect. Empathy requires that we contribute our own similar experiences through conversation and reinforce values that we share with the other person. When someone views you as empathetic, they are more likely to confide, trust, and hold you in esteem, the foundational pillars of a good relationship. Practice empathy, not sympathy: Sympathy is a feeling a sadness inspired when we hear someone else's pain and focus on our own similar tragedies. Empathy keeps the focus on the other person, attempting to listen to and feel her pain, unique from your own. Compassion requires self-analysis to examine the causes of our own pain and inspires unwillingness to inflict that same pain on others. It means supporting the right of others to thrive and be happy, even if we do not always agree with their views. At its base level, compassion is an act of kindness that reassures others that we find them worthy and valuable. Try to enact compassion in your own life by: Offer compassion to those who have mistreated you: Perhaps the hardest act of compassion is to someone we are tempted to believe does not deserve it. The best thing to do is to put yourself in the other person's positions and imagine what events they have gone through that have produced the anger and pain they inflict on others. Allow yourself to feel empathy for that pain, and channel it into kindness and tolerance for that person. Focus on common ground: People are more alike than different. We all thrive on similar things love, trust, support, belonging. Just because these desires may manifest outwardly in unique ways does not mean that we are unalike. When you find yourself dwelling on difference, try to shift your focus back to similarities by reminding yourself that, like you, this person is seeking happiness, known suffering, seeks safety, and is still learning about the world. Reciprocity is an important component of developing strong connections with others.Think of ways that you can lift a burden from the shoulders of another, if only for a moment. Showing you are there for someone and really care for them can help deepen your relationship. Offer acts of kindness. For example, you babysit for free when a neighbor needs a night off from the kids, help a friend move, tutor your little sister in math. Do these things with no expectation of payment or reciprocity do it simply as a kindness. Do something nice for others. You could give a gift or words of encouragement. Show support by lending a helping hand or offering to assist in some way. Share responsibilities in roommate or shared housing situations (such as cleaning and paying bills, etc).
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One-sentence summary --
Empathize. Show compassion. Give back.