Problem: Article: Putting information to a melody is a great way to help you remember it. You can choose a tune you already like and make up your own song, or you can learn someone else's unit circle song. Practice singing it to yourself aloud, then you can sing it in your head when you need to remember the unit circle. Here's a song you might try memorizing: https://www.youtube.com/watch?time_continue=101&v=1CiXAP8XaBg You can find online games to play for free. They can help you practice filling in a unit circle while also having fun! Games are a great way to test your knowledge and find out what you need to study more. Plus, you'll be studying the unit circle without getting bored. You can find unit circle games here: https://www.mathwarehouse.com/unit-circle/unit-circle-game.php https://www.sporcle.com/games/mhershfield/unit-circle-picture-click https://www.purposegames.com/game/unit-circle-quiz You can make your own flashcards or find pre-made flashcards online. You might study the information by quadrant or by angle measurement. You might find it helpful to create multiple sets of flashcards chunking the information in different ways. You can try pre-made flashcards on Quizlet: https://quizlet.com/17071364/unit-circle-degreesradianssinecosine-flash-cards/ or https://quizlet.com/30187064/sin-cos-and-tan-of-the-unit-circle-radians-flash-cards/
Summary: Sing a unit circle song. Play a unit circle game online. Use flash cards if you prefer to memorize facts.

INPUT ARTICLE: Article: After meeting the necessary educational and certification requirements, an Xray technician is expected to have the following skills and abilities: attention to detail and ability to follow directions strong interpersonal skills and an ability to put distressed or injured patients at ease strong math skills, especially when required to mix and administer chemicals for certain imaging procedures ability to stand for long periods and physically lift patients who need assistance before, during, and after imaging technical skills and ability to operate and maintain imaging equipment Anyone interested in becoming an Xray technician will first be required to complete a formal postsecondary education at an accredited institution. The Joint Review Committee on Education in Radiologic Technology offers an online search engine to find an accredited educational program by program/degree type, program name, or location. Once you find a program that meets your needs, you'll need to complete the application procedure and enroll in that program. The most common major for aspiring Xray technicians is Radiography, but other areas of study may be acceptable, provided that the coursework for that major focuses on human anatomy, pathology, patient care, and radiation physics and protection. Common areas of study for aspiring Xray technicians include: Radiography Nuclear Medicine Technology Radiation Therapy Magnetic Resonance Imaging Sonography Programs that offer an associate's degree in Radiography are most common, as this degree path meets the basic requirements of most employers, but students may wish to complete a bachelor's degree or even a graduate degree to gain additional experience and education.

SUMMARY: Understand the skills required of an Xray technician. Find an accredited program to attend. Choose a relevant area of study. Earn a degree.

In one sentence, describe what the following article is about: Leather tends to absorb moisture from sources like rain, sweat, and dew. Giving your shoes a break between the days you wear them allows them time to dry out. Try alternating pairs of leather shoes if you prefer to wear leather everyday. Leather can lose its shape if it doesn't have support, particularly if it's wet at all. A shoe tree will draw out some of the moisture and help your shoe keep its shape at the same time. Shoe trees are the inserts that are shaped like a human foot. Pick unfinished cedar inserts to wick water away, as plastic will not absorb the moisture. Wadded up newspaper will work to absorb moisture in place of a shoe tree, but it won't work as well to keep the shoes in shape. If you plan on storing your shoes for the summer, clean them first. Otherwise, the stains on them will set in and be nearly impossible to clean when you take them out of storage. Have them cleaned by a professional to ensure they're really clean. Leather needs air to help rid itself of moisture. If you place it in a plastic bag, the bag seals that moisture in. Instead, choose something breathable, such as a fabric bag. Most shoe boxes do not provide enough fresh air to keep leather dry, so avoid storing leather shoes in them.
Summary: Give your shoes a break between wears. Insert shoe trees when you're not wearing the shoes. Clean your shoes or have a professional do it before you store them. Store your shoes in breathable fabric.

In one sentence, describe what the following article is about: Your doctor can provide direction, specific to your body and your situation, that can help you choose the best way to increase your progesterone levels. Your doctor is your best resource to understanding the changes or problems you are experiencing. Discuss supplements and lifestyle adjustments with your doctor to be sure that is the best option for you. Vitamin C, vitamin E, l-arginine, vitamin B6, selenium, and beta carotene have all been shown to increase progesterone levels. While natural sources of these supplements are part of a healthy diet, the vitamin or supplement content found in natural sources is not enough to make a difference in increasing your progesterone levels. Consider using manufactured products that contain higher concentrations of vitamins and supplements. Studies have shown the following amounts to be beneficial in increasing progesterone levels: Consume 750mg of Vitamin C per day (increased progesterone levels by as much as 77%). Consume 600mg of Vitamin E per day (Increased progesterone in 67% of patients studied) . Take 6gm per day of L-arginine (improved serum progesterone in 71% of patients) . Take 200mg to 800mg per day of vitamin B6 (reduces blood levels of estrogen and improves concentrations of progesterone) . Add selenium to your daily vitamin doses (consuming selenium at any dose was shown to improve progesterone levels) . Consume more beta-carotene (studies in animals showed improvement in progesterone levels and fertility) . Losing weight, avoiding large meals, eating a high protein and low carbohydrate diet, decreasing saturated fat intake, and increasing consumption of unsaturated fats, are recommended to improve your levels of progesterone. Studies in overweight women show that losing as little as 5% of your body weight improves your progesterone levels. In an animal study, the amount of available food was controlled during early pregnancy, resulting in higher levels of hormones needed to support pregnancy in the group that was not allowed to over eat. Dietary changes that included higher amounts of protein and lower amounts of carbohydrates were positively correlated to improving progesterone levels in the women studied. One animal study showed significant increases in progesterone when the diet was higher in omega 3 and omega 6 products contained in flaxseed, combined with a lower intake of saturated fats. While dairy products contain only small amounts of progesterone, research has shown a significant increase in progesterone levels in men when they consumed three servings per day of high-fat dairy products. The nicotine found in cigarettes can interfere with the way your ovaries naturally produce hormones, which disrupts processes involved with normal cyclic functioning. Cigarette smoking also adds to the risk of serious, and possibly life-threatening, adverse events when combined with products that contain estrogen or progesterone. Stress only adds to the complications that are already at work as you are trying to provide a healthy hormonal balance. Use relaxation techniques that help you to breathe more deeply and stretch your muscles to reduce tension. Take time out for a massage, and routinely take part in activities you enjoy. Take care of your body by getting enough sleep, eating healthy, and participate in physical activity on a regular basis.
Summary:
Talk to your doctor before making any changes. Take vitamins and supplements. Talk to your doctor or pharmacist to select reliable products. Eat a healthy diet. Consume more dairy products. Stop smoking. Reduce your stress.