Article: Go to https://www.gmail.com/ in your computer's web browser. This will open your Gmail inbox if you're logged in. If you aren't logged in, you'll need to enter your email address and password before you can proceed. Click the email that you want to trace to open it. If the email contains multiple responses, click the tab that contains the email which you want to trace before proceeding. It's in the upper-right corner of the email's page. A drop-down menu will appear. You'll find this in the drop-down menu. This will open the email's raw text form, which includes the email header. It's a blue button in the upper-right side of the page. Doing so copies the entire email to your clipboard; at this point, you can proceed with determining the email's sender.
Question: What is a summary of what this article is about?
Open Gmail. Select an email. Click . Click Show original. Click Copy to clipboard.
Article: After your dog beings consistently pawing at the treat in your closed hand, you can start to introduce your preferred verbal command. Wait until your dog paws at your hand and issue the command while giving him the treat. Your command could be any word, but "Shake" or "Paw" are commonly used. Say your command clearly and loud enough to be heard by your dog. Issue your command at the exact moment the dog paws at your hand. Once you pick a command, don't change it, as this will confuse your dog. Keep any command short. Generally only one word commands will be the best. After you have begun using your verbal command when your dog paws at your hand, it's time to start saying it before it paws. As you move the hand with the treat towards your dog, say your command. This step helps him to realize the verbal command is now the signal to bring his paw up to shake. Ideally, your dog will bring his paw up as soon as you say your command. Only after he shakes should you reward him with the treat and praise him. If your dog doesn't bring his paw up at the command, try again until he does. If he still doesn't after about fifteen minutes, stop for a while and try again later. You don't want to frustrate your dog. Rewarding your dog for any other behavior will confuse your dog. Never reward him unless he has completed the command successfully, or else he might view your rewards as bribes. Avoid improper rewarding by always obtaining your dog's full attention before training. Don't get frustrated and give your dog the treat if he isn't doing the "shake" command as you asked. Giving up like this will send the message that if he sits and ignores you he will be rewarded. Realize that your dog is always paying attention. Any treat given to him will likely be associated with whatever he was doing at the time. Your dog wants to earn treats. Once he makes the connection that a behavior will earn him something tasty, he will be ready to behave in that way. This counts for both good or bad behavior. Be aware of this when you reward your dog.
Question: What is a summary of what this article is about?
Introduce a verbal command. Start preemptively using your command. Reward your dog only when it completes the command.
Article: Drink 8 glasses of water if you are an adult. For children, the amount of water depends on body weight. Water helps mucus in the lungs to become more liquid. Water or fluids helps mucus to be brought out of the lungs and the nose and mouth more easily. This leads to better breathing. Regular exercise and physical fitness training helps our pulmonary system cope with disease. For most individuals who exercise at sea level, the lungs saturate arterial blood with oxygen more effectively than those who don't. This means, if there is breathing limitation due to exercising at high altitudes, or asthma or other types of chronic obstructive pulmonary disease, those who actively exercise may need extra help with ventilation such as an inhaler. Walking, running, swimming, and cycling are all excellent ways to restore your lungs' strength. Before you exercise, begin by stretching and bending. Each exercise session should last about 20 to 30 minutes. Stop if you feel short of breath or have palpitations. Smoking is known for being dangerous to health. It is even worse for you if your lungs have been stricken by pneumonia. One effect of nicotine is constriction of the terminal bronchioles of the lungs, which leads to airflow resistance into and out of the lungs. When you are already having trouble breathing, you certainly don't want your lungs to become even more constricted. Nicotine also paralyzes the cilia, or the hair-like projections found in the cells that line the airways. Cilia help remove excess fluids and particles--paralyzing them will stop them from helping you remove excess fluids in your airways caused by your pneumonia. Another effect of smoking is the irritation from the smoke itself which causes increased fluid secretion into airway passages. Even when you think you're all good, you shouldn't stop taking your antibiotics unless your doctor tells you to do so. People who suddenly stop taking these meds or who do not take their meds on time put themselves at risk for drug resistance. This means antibiotics may not be as effective as they could have been if you don't follow your doctor's prescription. Good nutrition helps fight illness and a good balanced diet can give you the vitamins and minerals you usually need. For a little boost, intake of multivitamins or a tablet of Vitamin C once a day may help your immune system. Adequate amounts of vitamins such as A, B complex, C, E, folic acid, and irons such as iron, zinc, selenium, and copper are required. These vitamins and minerals act as antioxidants and help the immune system fight diseases, especially infectious ones like pneumonia. Zinc sulfate is helpful in the reepithelialization, or in the repair of the lining of your airways. Vitamin D and beta-carotene supplements can also boost your immune system.
Question: What is a summary of what this article is about?
Drink lots of water. Exercise regularly. Quit smoking. Take your antibiotics as prescribed. Get enough vitamins and minerals.