INPUT ARTICLE: Article: Now that your arms are free, bring them up to your face and use your teeth to carefully loosen the buckle that joins the two sleeves. You only need to create some slack in the strapafter that, you can grip it through the fabric of the jacket and tug it the rest of the way out. You can also use your surroundings to your advantage if you have weak or sensitive teeth. For example, you might coax the strap out of the keeper by pushing the sleeve buckle against a table, door frame, or other nearby object. Focus on the top and bottom buckles, as these are the ones that prevent the wearer from pulling off the jacket. Undo the neck buckle by reaching back behind your head like you're fastening a necklace. Then, bring both hands down your hips and unlatch the waist buckle like you're tying an apron. Your arms will still be inside the jacket at this point, which means you'll need to do your best to grip the buckles through the fabric of the sleeves. There's no need to undo each and every buckle. However, the more buckles you can get to, the better your chances of escaping. Lean forward until the sleeves of the jacket are draped across the floor at your feet. Place a foot on the end of either sleeve, then pull your torso up and back with a jerk to slip out of the straitjacket in one smooth motion. Take a bowyou've done it! Straighten up enough to take the slack out of the sleeves before you attempt to pull your torso free. To avoid falling over or losing control of the sleeves, make sure you're standing on them with your full weight.

SUMMARY: Undo the sleeve buckle with your teeth. Use your free hands to open the buckles at the back of the jacket. Step on the sleeves and stand up quickly to slip out of the straitjacket.

INPUT ARTICLE: Article: Before you administer Narcan, make sure to check the person for symptoms of an overdose. Symptoms may include: Slow or shallow breathing. Gasping noises while sleeping or snoring in an unusual way. Skin that is pale or bluish. A slow heartbeat. Low blood pressure. Unresponsive and will not wake up. . Call 911 or emergency services in your country right away! It is important to ensure that help is on the way before you do anything. Check the person's mouth and throat to ensure that there is nothing blocking their airways. Place one hand on the person's chin, tilt up their head slightly, and pinch their nose closed. Then, make a seal around their mouth with your mouth, breathe in and blow the breath into their mouth. You should see their chest rise as you deliver the rescue breath and then fall as you remove your mouth from their mouth. Deliver one breath every five seconds. Prepare the nasal syringe immediately after giving several rescue breaths (if necessary). Pry or pull off the yellow caps. There are usually two one at each end of the syringe. A syringe is not a needle, it's a plastic device that holds the needle or in this case, what the Narcan screws onto. You can find Narcan through the getnaloxonenow.org website. The tube of Narcan (also labeled under the generic name naloxone) may have a red cap. Pry this off and discard it. Grip the clear plastic wings of the nasal atomizer (the cone-shaped applicator), and insert it onto the syringe. Gently screw the Narcan container onto the barrel of the syringe. Do not prime or test the spray. It is single-use and can't be reused. Some Narcan nasal sprays come in single-use, pre-assembled packages. They contain two needle-free devices, one to use in each nostril. Lay the victim on their back and tilt their head back. Place the white cone applicator into one nostril of the victim's nose. Give a short, hard push onto the end of the capsule to spray the Narcan. Deliver half of the container (1cc). Repeat the process immediately in the victim's other nostril.

SUMMARY: Check for signs of an overdose. Call emergency services Check the person's airway and administer rescue breaths. Remove the yellow caps from the syringe. Take the red cap off the Narcan. Put the three pieces together. Administer the Narcan half in each nostril.

INPUT ARTICLE: Article: Go on the website and make your account. You can find the link by looking at the top. Click on the "Don't have an account? Sign up" link, to be exact! Now, we get started! Find a good 50x50 icon by searching dA or an image hosting service. If you have the means, which you should if you don't have a monstrously old computer without paint, you can make your own. You can crop an image, original or not, and save it as a .gif preferably (especially if it's animated), or as a .png if it contains a lot of transparencies. When you log in, go to your settings which can be found in the tool bar. While there, you can also change your "signature", which will show up whenever you make a comment on someone else's work. Look around at popular pieces of art and look at the sayings under people's comments to get some ideas, though you should just do something original. Signatures can get old and show that you would just rather sway with the crowd than be creative. Begin a journal also. If you have something interesting to say, say it. Many people like to know "the-day-in-the-life-of" and it certainly helps gain views when you have some fans.

SUMMARY: Create an account. Activate it by responding to the email. Customize your page.

INPUT ARTICLE: Article: Clean the sink thoroughly first. Then stop up the sink drain. Fill the sink basin with tap water and add several ice cubes. There should be more water than ice in the sink or bowl. If you prefer, you can use a large bowl such as a punch bowl wherein you can fully submerge your face. Add some slices of and cucumber or chunks of watermelon if desired. Hold your breath and dip your face into the ice water for ten to thirty seconds. Do this several times, with a few seconds to a few minutes in between. The feeling of this process is intense, and has a temporary side effect of discomfort or pain due to the sudden temperature change. If it doesn't feel at all intense, you may want to add a bit more ice. Other than temporary discomfort, icing your face shouldn't cause any negative side effects, as some skin products can. Don't do this for longer than fifteen minutes. After facial skin icing, apply skin products if desired. For instance, moisturizer, toner or acne treatment (if needed). If your skin tends to get dry, go with a moisturizer. If your skin is on the oily side, use toner, an astringent which removes the film of oil leftover from cleansers. Saturate cotton pads with skin product and apply it to your face and neck.

SUMMARY:
Fill the sink or a bowl with cold water. Submerge your face. Follow up with your regular skin care products.