In one sentence, describe what the following article is about: Scratch repair kits work well on surface-level scratches, but deep nicks or chips in the plastic won't be affected by a scratch repair kit. "Displex Display Polish" and "Novus Plastic Polish" are both quality scratch repair kits available from Amazon. Best Buy and Walmart tech departments may also have scratch repair kits in-store. Microfiber cloths, unlike paper towels or traditional napkins/cloths, won't scratch your screen during the buffing process. Scratches should be easier to see when the screen is dark. Usually, scratch repair kits require that you spray a solution onto the scratch and immediate area around it, then gently buff the scratch with a microfiber cloth. There should be a fine mist of solution on your screen. Do this until the screen appears dry. You should move the cloth in circular directions rather than left-to-right or up-and-down. This works the solution into the scratch. If the scratch appears to be gone, then your repair worked!
Summary: Assess the damage. If the scratches are light, purchase a professional scratch repair kit. Purchase a microfiber cloth if your kit doesn't have one. Power down your TV/phone/computer. Open your repair kit and read the instructions. Spray a small amount of the solution onto the scratch. Using the microfiber cloth, gently buff the solution into the scratch. Review your results.

As with many other careers, you probably won't get far without your high school diploma or GED. If you never graduated from high school, check out test prep materials from your local library, then schedule the GED exam online. If you're still in high school, begin or continue taking courses in a foreign language. Also consider business, computer, or communication courses if your school offers them. While college is not strictly necessary to become a travel consultant, your job prospects will increase exponentially if you have an associate's or bachelor's degree in a relevant field. Look for programs or majors in travel, tourism, geography, business, communications, hospitality, or any foreign language. Learning another language increases your knowledge of another culture and boosts your credibility with clients. It also means you can take on more clients because you can converse easily with more people. Enroll in courses at a community center or college, or visit the library and check out self-taught programs like Rosetta Stone. Between making reservations and communicating with clients, you'll do a lot of your work on a computer. So if you're not already well-versed in email, word processing, and a spreadsheet application like Excel, it's time to learn. Take classes at a local community center or college, or browse online tutorials or videos for learning various functions. Physical and online travel schools offer programs that are designed to teach students about all aspects of the travel industry. They can take anywhere from two to six months to complete and are a good option for anyone brand new to the industry. Look up a list of programs endorsed by the American Society of Travel Agents (ASTA) or the International Association of Travel Agents Network (IATAN).
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One-sentence summary -- Obtain your high school diploma or equivalent. Attend a 2-year or 4-year college. Study a foreign language. Take computer classes. Sign up for a travel agent certification program.

Q: into your diet. Probiotics are beneficial bacteria that help you digest foods and protect you from disease. These bacteria can help your gut to digest and eliminate ammonia more effectively. Some common foods that add probiotics into your diet include fermented dairy products, such as kefir, and fermented foods, such as sauerkraut. For example, try to eat a serving of yogurt every day. Yogurt is very high in probiotics and it can help your digestion, as well as your overall health. Red meat protein is more likely to increase the ammonia in your blood than other types of animal proteins. If you know you have high ammonia levels, it's best to eat other types of meat, such as chicken. Vegetable protein, such as that in beans, digests more slowly than protein that comes from animals. Therefore, your body has more time to dispose of the ammonia created while it is digested. With this in mind, it's best to choose vegetable proteins if you are working to keep your ammonia levels low. Eating a vegetarian diet also provides more dietary fiber and amino acids, which both help balance your ammonia levels. Ammonia is a byproduct of protein digestion in the body. Because of this, it is important to limit your protein intake if you are experiencing particularly high levels of ammonia in the blood. High levels of ammonia are usually identified due to an increase in symptoms. For example, if you have liver disease and you are experiencing abnormal brain function, it's a good idea to limit your protein intake as you recover.
A: Add probiotics Reduce your intake of animal protein. Consider eating a vegetarian diet. Limit protein after symptom flareups.

Problem: Article: Point your feet forwards and place them just wider than your knees, which should be comfortably shoulder-width apart. This stance will already start to lower your center of gravity and give you a strong base. Shift your weight into the balls of your feet and lift your heels just slightly off the ground. Bend your knees and lower your body into a strong squat position. A good rule of thumb is that if you think you're low enough, try to get lower. Focus on keeping your weight in the balls of your feet, but not in your toes, which will throw you off balance. To test how low your stance is, reach down with one hand. You should be able to touch the ground with your fingers. You should still be able to move easily; if you can't, ease up on your squat just a bit. Keeping your weight low and centered on the balls of your feet will help you stop quickly, accelerate faster, and react better to the ball. Your back should be level from your shoulders to your hips and slightly arched, but not totally straight. To help you get a feel for the posture, reach your hands down to the ground while sticking your chest up. Your upper body will lean forward a bit, but keep your weight balanced. This stance might seem uncomfortable at first, but it will feel more natural with practice. Making sure your back is flat will protect it from injury while keeping you balanced. Experiment with placing your hands out to the sides, or placing one hand wide while keeping the other at the offensive player's hip or using it to dig for the ball. Whatever you do, don't let your hands fall to your sides. Your coach might have a specific hand placement they want you to use depending on how aggressive your defense is. If not, just focus on keeping your hands up and active. Try different positions and see what feels natural and effective.
Summary:
Set your feet slightly wider than shoulder-width apart. Put your weight in the balls of your feet and bend your knees. Keep your back flat, but not totally straight. Raise your hands and keep them loose and active.