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How to manage crohn's disease
Eat and drink small amounts throughout the day.
Eating and drinking small amounts throughout the day allows the digestive system to slowly break down food and drink. Eating a big meal or drinking a large amount of liquid can overwhelm the digestive system, increasing the risk of a symptom outbreak.
Try to eat 5 to 6 small meals throughout the day. For example, a small meal could be a serving of yogurt or applesauce.