Problem: Write the next sentence for:
How to perform soft belly meditation
Get into a comfortable, relaxed position.
Before you perform any type of meditation, it's important to get into a comfortable position. Your muscles should be relaxed and you should be in a position that facilitates easy breathing patterns..

Next sentence: Seated meditation is very common, but some people prefer to stand or lie down while meditating. If you sit in a chair, be sure to put your feet flat on the floor.

Problem: Write the next sentence for:
How to diet properly
Ask yourself why you want to diet.
Being clear about your reasons and your goals can help you choose an eating plan that makes sense and pays off for you in the way that you hope it will.
Manage diabetes..

Next sentence: If you've been diagnosed with diabetes, changing your eating habits is a must. Reducing or eliminating sugar from your diet is key to living well with this disease.

Problem: Write the next sentence for:
How to get ripped after 40
Fix your mind on the goal.
Before you begin, it is important to tell yourself that once you go in, you will not back out. Set the amount of time you are going to keep up working out..

Next sentence: Some claim they want to do it for life, but give up after a certain amount of time. Make it a goal to keep up with your program for at least four months.

Problem: Write the next sentence for:
A woman is seen speaking to the camera and begins exercising on a machine. she.

Next sentence:
moves her body back and fourth while still speaking to the camera.