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How to deal with mommy shaming
Respond with kindness.
Especially if it's a family member who is shaming you, respond back with kindness. If it's a parent or parent-in-law, thank the person for how he or she raised children and comment on the person's wonderful job in parenting.
Be sure to make your needs clear as well. If it's a family member, remind yourself that this person wants to feel needed and be involved in your child's life.