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Providing nothing but time alone may not seem like much, but it could be exactly what he needs. Aim to give your brother the space he needs to get on with his life and expect him to do the same for you. While it's nice to spend a little time together, don't crowd him out all the time and try to insist he be your best pal. Unexpected gifts at unexpected times are a great way to make people happy. It doesn't have to be huge, just make it enough to show you are thinking of him. If you're on the way home, try picking up his favorite fast food treat. No one can resist their edible vice. Checking out at the cash register? Grab a bit of candy he likes. There is a reason those candies are up there, and it's because most people will make impulse purchases based on the things they like. A simple card with a heart-felt note is a great way to get your feelings across. Try one that plays music for a good laugh. Most people with brothers or sisters covet something their sibling has. If you have an item you don't use any more, like an article of clothing, some jewelry, or a favorite electronic item, re-gifting is a great way to show you care. It doesn't have to be extravagant or take a long time, but there are a bunch of ideas for easy-to-make items that show you spent time. A homemade tic-tac-toe board is simple, and sets up a great time playing a game together. Six moving pieces comprised of X's and O's, and a board with four lines, there really isn't much else to it. Crochet or knit something simple. If you have particular skill with thread, a crochet project like making a granny square might be a nice item to make. Try a paper plate clock! Useful, functional, fun, and perfect for your brother to hang up in his room or office. It's especially useful if he's always late.

summary: Give him space. Buy him one of his favorite things. Give him something of yours. Make something for him.

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Get a telescope with a big aperture and a wide range of magnification so you can see the stars, the moon, and the galaxies in the universe. Study the universe with the telescope on a regular basis so you become familiar with the many celestial bodies in the sky. Buy a telescope that fits your budget and needs. Telescopes can be expensive so you may work your way up to the type that you want. Learn more about astronomy by joining an astronomy club at your school or an astronomy society in your area. This will allow you to meet others interested in astronomy and focus more on your goal of becoming an astronomer. Ask your school counsellor for more information on the astronomy club at your school. Look for online astronomy clubs, where you chat with others online about astronomy. If you can't find a local astronomy club, start your own with some friends or peers. Take a class on chemistry, physics, or mathematical software programs so you can become proficient at using them. You can also download science-related software programs onto your home computer and teach yourself how to use them. For example, you may learn how to use physics software like AIDA, Orbit-Vis, or the Mars regional atmospheric modeling system. Participate in class discussions at school or create a study group where you meet and work as a team on assignments. You could even join a sports team at school or be part of a dance group after school. You will need to be able to function well in a team to be an astronomer, as astronomers often work with their peers and other scientists on projects in the field. Astronomers do more than just stare at the sky all day. They also communicate their ideas and discoveries with their peers and the general public. You will need to write about your studies and be comfortable speaking to the public about them as well. Make sure you do well in your English and communications classes. You can also take a public speaking class so you feel more at ease speaking to strangers or large groups of people.

summary: Study the universe with a telescope. Join an astronomy club or society. Learn how to use science-related software programs. Get better at working in a team. Improve your writing and public speaking skills.

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If you think you may have broken your heel, call your doctor right away or go to an urgent care clinic. Look for symptoms such as: Pain in and around the heel, which may get worse when you move your foot or try to walk Bruising and swelling of the heel Difficulty walking or putting weight on your injured foot Go to the emergency room if you notice severe symptoms, such as an obvious deformity of your foot or an open wound at the injury site. The right treatment will depend on the nature of your injury. Allow the doctor to examine your heel, and provide as many details as you can about how the injury happened. Let them know if you have any other medical conditions (such as diabetes) that might affect the healing process. In addition to a physical exam, they will probably order imaging tests, such as: X-rays, which can confirm or rule out a broken heel and show whether the bones in your foot have been displaced by the injury. A CT scan, from which your doctor can get a better idea of the type and severity of your fracture(s). They may order a CT scan if the X-ray confirms that you have a fracture in your heel. If the fracture is not too severe and the bones in and around your heel are not displaced, your doctor may recommend immobilizing your foot for several weeks while it heals. They will put a splint, cast, or brace on your foot to keep the bones in place and prevent further damage. Follow your doctor's instructions for caring for your splint or cast, and follow up as recommended to make sure your foot is healing properly. Your doctor will probably recommend the RICE treatment (rest, ice, compression, and elevation) to help your foot heal and reduce inflammation. This treatment involves keeping weight off the injured foot, applying ice packs, and using a bandage to gently compress the area. You'll also need to keep your foot elevated as much as possible. You will likely need to wear your splint or cast for at least 6 to 8 weeks. Don't put any weight on your injured foot until your doctor says it is safe to do so. Your doctor may also give you additional home care instructions, such as keeping your foot elevated above your heart level and using ice packs on the injury to reduce swelling. Some heel fractures are good candidates for a procedure called "closed reduction," in which the doctor manipulates your foot to move displaced bone fragments into the correct position. You would be placed under anesthesia during this procedure. You may need surgery if your heel has multiple fractures, the pieces of bone have moved out of place, or there is damage to the muscle and other soft tissue in your heel. If your doctor recommends surgery, ask them about the risks and benefits of the procedure and discuss what the recovery process will be like. If the tissues around the bone are injured and inflamed, your doctor may recommend waiting a few days for the swelling to go down before performing surgery. In other cases (e.g., if there is an open wound at the site of the break), it's important to operate right away. The surgery may involve putting screws or plates in your heel to keep the bone fragments in place. You will need to wear a cast for several weeks after the surgery and may have to wear a special boot for a while after the cast is removed. Whatever treatment approach you and your doctor decide on, it's important to care for your foot properly afterwards so that you heal as well as possible. Make regular follow-up appointments with your doctor and call their office right away if you have any concerns or questions. You may need to: Use crutches, a walker, or another assistive device to keep weight off your injured foot while it's healing. Take over-the-counter or prescribed pain medications to manage pain and inflammation, especially after surgery. Always take these medications according to your doctor's instructions. Take antibiotics to treat or prevent an infection.
summary: See your doctor if you have symptoms of a broken heel. Consent to exams and tests to determine how severe the fracture is. Talk to your doctor about nonsurgical treatment options. Discuss surgery for a more severe fracture. Follow your doctor's home care instructions carefully.