IN: What happens next?

How to sneak vegetables into meals
Grate vegetables into your meals.
If you're used to cooking for picky eaters that scoop the vegetables out of their food, try grating the vegetables. Grated vegetables are hard to spot and they blend in easily to most dishes.

OUT: Try grating carrots, zucchini, broccoli, or beets. For example, you can mix grated carrots into meatloaf for extra flavor and moisture.

IN: What happens next?

They have little poles with nets that they use to catch the balls in and throw. one of the boys from the red team

OUT: throws the ball over to the other side.

IN: What happens next?

How to nurse a dog when it's sick
Give your dog medication.
Follow your veterinarian's dosing instructions to make sure your dog gets his medication regularly. To help you remember, create a simple tick box chart and note when you've give the medicine.

OUT:
If you need to give medication twice a day, it's most effective to give each dosage at twelve hour intervals. For example, give one dose at 8 am and the other at 8 pm.