Article: Pregnant women do not menstruate during the course of their pregnancies. If you miss a period, that is usually the most obvious indicator that you are pregnant. Nonetheless, you can miss periods for other reasons, such as stress or even overexercising. If you don't already, get in the habit of keeping track of your menstrual cycle so that you can better detect a late or missed period. All you need to do is mark when you start and end your period on the calendar. That way, you can see how your cycle generally runs. There are also mobile apps that make it convenient and easy to track your cycle. Because of the hormones released in early pregnancy, you may notice some changes in your breasts. They may swell slightly or be somewhat sore to the touch. You may also notice that your breasts feel "fuller" or heavier. Your nipples may feel swollen, painful, or tingly. You may have spotting when the newly fertilized egg attaches itself to the wall of the uterus. Implantation usually happens within a week to a week and a half after fertilization. This symptom can last for about 3 months. Spotting is usually lighter in color than your menstrual blood. You may also notice some cramping early on. Mostly, these should feel like they do when you have your period. However, if they are heavy or if you notice that they are pinpointed on one side of your body, it can be a sign of a complication. Call your doctor if you suddenly experience severe cramps. Many women feel extremely tired in the early stages of pregnancy. This symptom is usually attributed to increased progesterone levels. It may also be caused by the fact that your body is producing more blood to account for the baby. You may notice this symptom as early as 1 week after conception. Another early sign of pregnancy is frequent urination. When you become pregnant, your body produces more human chorionic gonadotropin, which is a hormone. This hormone, which is highest in the first few weeks you are pregnant, pushes more blood to your groin area. In turn, you need to go the bathroom more. Hormones can do a number on your moods, just like they do when you have your period. If you are feeling extra moody, it could be a sign you're pregnant. This symptom can appear 2 to 3 weeks after you conceive. Another early symptom of pregnancy is feeling dizzy or lightheaded. Mostly, this symptom is caused by hormonal changes. However, it can also be caused by a difference in how much blood your body is producing. Sometimes, a headache is just a headache. However, an increase in headaches can be an early symptom of pregnancy, due to hormonal changes in your body.
Question: What is a summary of what this article is about?
Pay attention to your menstrual cycle. Feel for swollen or painful breasts. Look out for spotting and vaginal discharge. Check for cramps. Notice unusual fatigue. Pay attention to how often you urinate. Watch for moodiness. Look out for dizziness. Pay attention to headaches.
Article: Cover with a strong plastic bag that seals (in fact, two bags is recommended), to prevent fridge odours from entering. Leave at least 1.5cm/1/2 inch space between the lid and the top of the cream. This allows for expansion when it freezes.
Question: What is a summary of what this article is about?
Pour the cream into a rigid sided container. Place in the freezer.
Article: You can find an emery board online or at a local drug store. It's best to buy an emery board that is not made of metal, as metal might cause damage. Some dentists do not recommend emery boards, because enamel is hard and may need something sharper, but it may be an OK option if only a small amount of filing is needed. Stand in front of a mirror so you have a good view of the tooth you wish to file down as well as the emery board. As with using a nail file, you want to be sure that the tooth in question is pain-free. If you are experiencing pain in the tooth, it is not a good idea to continue with filing. You want to file down the tooth so that it is no longer cutting your mouth or tongue, but once that point has been reached it is best to stop. Be conservative with your filing, as you do not want to damage the enamel. If the tooth is causing pain, it is possible you have damaged the enamel. This can lead to dental problems in the future, so it is a good idea to go see a dentist.
Question: What is a summary of what this article is about?
Buy a non-metal emery board. Place the emery board flat against your tooth. File down the tooth with a few back-and-forth strokes. Pay attention to any pain in the tooth.