IN: What happens next?

Man is doing slackline above a seashore. Kid is walking from side to side of a rock above a seashore. kid

OUT: is in beach in the sunset practicing slackline.

IN: What happens next?

How to maximize fat burning during cardio workouts
Learn how to monitor heart rate.
You want to make sure you get a good heart rate for burning fat during your workout. A steady heart rate will allow you to work out for a long time more comfortably, giving your body the ability to burn fat while you're exercising.

OUT: Before you can figure out a target heart rate for exercise, learn to measure your heart rate. Place your index and third finger against your neck.

IN: What happens next?

How to teach your dog to heel
Find a quiet place to train your dog.
You want to eliminate distractions, so that your dog can concentrate on you easily. If you have a backyard, that is the perfect place to train your dog.

OUT:
Otherwise, find a quiet corner of a park with few other people or pets. If outdoors is too distracting, start inside.