Summarize the following:
If you choose to pay through insurance, call your insurance company and ask for a list of providers. Some insurance companies offer a full list of providers in your area online. Don't just look at the top three choices, look the list over extensively. Then, ask friends or family if they know of anyone on the list that they recommend. Make a decision whether you prefer to pay through insurance or out of pocket before beginning counseling. Accepted forms of payment will vary among counselors. Assess whether education level matters to you and whether you think it will affect your counseling experience. Many professionals are qualified to offer counseling services, and it can be a little confusing to decipher different titles in mental health. Some providers hold a doctorate (such as Ph.D. and Psy.D.), meaning they received extensive schooling (five+ years) in mental health and most likely conducted in research. Other professionals hold a Master's degree (like licensed social workers, licensed professional counselors, and marriage and family therapists), who typically receive two to three years of post-university education. Some psychiatrists (medical doctors) also offer counseling, although they are trained specifically to manage medications. If you are seeking help for substance abuse, then you can see a substance abuse counselor. They may not hold a degree, but they have gone through training and are qualified to offer counseling. All of the above are qualified to offer counseling if they offer it. Make sure the counselor is licensed within the state which you live, and that they are in good standing with the state regulatory board. You can also check for complaints against the counselor through the state regulatory board, which differs by state and can be found online through a search engine. Ask your friends and family if they've had a good experience with a counselor. Ask your general practitioner or family doctor for recommendations. If you're moving to a new city, ask your current counselor for referrals, or have her check with colleagues Call a large clinic and ask the receptionist for recommendations based on what you're seeking. Receptionists know their counselors well and can match you with a counselor. They also know what insurance each counselor takes, and can tell you whether sessions would be covered by insurance. If you are a student, many colleges and universities offer counseling to students for free. Ask your university healthcare provider to refer you to a counselor, or go to the mental health center at your college to inquire about obtaining counseling.

summary: Contact your insurance. Look at experience. Check licensure. Ask for recommendations. Call a large clinic for recommendations. Use a university counselor.

Summarize the following:
If you sell concessions at your theaterpopcorn, candy, soft drinks, etc.these can be major profit earners, and in many cases the largest source of profits. Concessions can be big earners because their prices can be marked up significantly. For instance, popcorn itself is relatively inexpensive for a movie theater owner to purchase, but can be sold to moviegoers at many times its wholesale value. Popcorn, candy, nachos, soft drinks and other snacks are standard in many theaters. You can choose to include more specialized food, or even alcohol, depending on local regulations. You can sell screen space to local businesses who want to advertise to your audiences. This is another important source of revenue, especially for smaller theaters. A subscription model allows moviegoers to buy passes valid for a certain amount of time (a month, six months, a year, etc.) that will allow them entrance to a number of movies at your theater. This model allows you to compete with home video streaming services, and is likely to result in repeat customers while still being profitable. Subscription models can be especially beneficial for independent theaters. Your subscription model can offer passes valid for unlimited movies, or for a limited number, within the time period. You can also offer multiple levels or "perks" with different passes. A standard subscription might include just the cost of admission, while a premium package could include cost of admission and a popcorn, etc. If you operate an independent theater, consider using it for other purposes. You can generate more revenue by renting out your space for events, like birthdays parties, group meetings, etc. You will have to decide on pricing for rentals, as well as policies regarding use and clean-up. The scheduling for such events will also have to work so that they don't interfere with the movie run schedule.

summary: Pay attention to concessions. Offer on-screen advertising. Consider a subscription model. Offer theater rentals for other events.

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If you don't want to make your own lox, you can substitute store-bought smoked salmon. However, you must cut it properly. Place 4 ounces (113 g) of smoked salmon on a cutting board, and position your knife against the fish at a slight angle in a downward motion. Any sharp knife with a long, non-serrated blade works well for cutting the salmon. However, you can also purchase a special salmon knife that's designed specifically for cutting smoked salmon thinly. Make sure that your knife is as sharp as possible for the cleanest cuts. To create the appropriate texture for lox, it's important to slice it as thin as possible. When you insert the knife's blade into the fish, keep it as shallow as you can so you can create a paper-thin slice. Once you've insert the knife into the salmon, move the blade back and forth in a smooth motion until you've cut a slice. You shouldn't have to push too hard to cut the fish, so if you feel resistance, you may want to sharpen your blade. Use the length of the knife's blade to make a long, sweeping back and forth motion for the cleanest cuts. After you've cut the first slice, repeat the cutting process until you've sliced all of the salmon. Be sure to leave the skin behind as you cut, and remove any black meat that you come across.
summary: Slide the knife over the smoked salmon at an angle. Insert a knife into the smoked salmon shallowly. Use a back and forth motion with the knife to slice the salmon. Continue slicing until all of the salmon is cut.