question: Complete the next sentence:

How to increase your energy levels using purslane
Eat fresh purslane.
Typically, whole foods provide more balanced health benefits than supplements. If at all possible, use purslane in its natural form.

answer: For example, you can substitute common purslane, which is found on every populated continent of the world, for lettuce in a salad. A local farmer's market, a neighborhood produce shop, or a grocery that specializes in health food should carry purslane.

question: Complete the next sentence:

A boy wearing glasses is seated at a table. he

answer: is attempting to solve a rubik's cube.

question: Complete the next sentence:

How to avoid foods that make you drowsy
Avoid foods that contain refined carbohydrates.
One big group of foods that is commonly linked to post-meal sleepiness is refined carbohydrates. These foods should be avoided or eaten in small quantities to avoid that afternoon sleepy feeling.

answer:
Refined carbohydrates refer to a wide variety of items. All are overly processed, low in fiber, low in nutrients and higher in calories.