Article: Some factors contribute to the risk of higher blood pressure, which can require closer monitoring. If you have a family history of high blood pressure, you may want to consider monitoring your blood pressure at home. Some additional risk factors include pregnancy, smoking, age (older people tend to be at higher risk for high blood pressure), gender (men seem to have more problems with HBP), and race (African-Americans tend to develop HBP more often than other races). Many people who suffer from anxiety get nervous at the doctor's office. This can lead to artificially high blood pressure readings, whereas if you monitored from home your readings would be much lower. This is often called "white coat" hypertension. Alternate arms when checking your blood pressure, rather than always checking it on one side. A normal difference of 5-10 mm Hg exists between the arms, but anything greater than that can suggest circulatory problems. Your doctor may prescribe you medication and will tell you often you need to check your own blood pressure.
Question: What is a summary of what this article is about?
Monitor your blood pressure if you have risk factors. Check your pressure at home if you have anxiety. Check your blood pressure in both arms.
Article: Create a barrier between yourself and the rest of your household. Store everything you need for your work in your office so you can be efficient in your space. Keep everything work related out of the rest of your home to help you maintain a work-life balance. Even if you live alone, you need a space that can help you create a work-life balance. In a busy home, find a quiet area away from household noise and distractions. If you will meet with clients, work out of a room with a separate entry or that is very close to an outside door. If you do work that creates a lot of noise or dust and debris, work far away from the rest of your house in a garage, an outside structure, or a place you can easily clean, like a utility room. If you live in an apartment or small home without an extra room, you can still set up an efficient home office. Designate any separate space you can exclusively for work. This is better than working from your couch or bed. Carve out a workspace in your closet by removing the doors and installing a small table, chair, shelves, and good lighting. Put a desk, chair, shelving, and light sources in a corner of your kitchen or another room in the house. Avoid working from your bedroom to maintain the best sense of work-life balance. Find a space with a window if natural light is important to you. Put your office in an area of your home where the temperature will be comfortable for you all day. Find an office space with a door if you need it in order to shut yourself off from the rest of your home.
Question: What is a summary of what this article is about?
Separate your workspace from the rest of your home. Make the most of your space. Choose surroundings that are conducive to your work.
Article: This opens the Windows search bar. Use this method to prevent other people on your network from accessing the files on your computer. A list of results will appear. It's the third link from the top of the left column. This ensures that you're changing the sharing settings for your current connection. You'll see "(current profile)" next to one of the following options: Private: This is for your private connections, such as when you're on your home network. Guest or public: When you're connected to Wi-Fi in a public location, whether or not you have to enter a Wi-Fi password to log in. A dot will appear in its corresponding circle. This means the item is selected. It's the button at the bottom of the screen. You have disabled file sharing for the current connection. To disable file sharing for the other connection type (the profile you're not logged into right now), click Changed advanced sharing settings again, click the other network profile, then select Turn off file and printer sharing. Remember to click Save changes when you're finished.
Question: What is a summary of what this article is about?
Press Win+S. Type control panel. Click Control Panel. Click Network and Sharing Center. Click Change advanced sharing settings. Click the network profile that says "(current profile)" at the end. Select Turn off file and printer sharing. Click Save changes.