In one sentence, describe what the following article is about: Unfortunately, Ebola lacks any obvious, tell-tale symptoms that enable an immediate diagnosis. Since the symptoms are somewhat general, you must use your judgment to determine whether or not your proximity to an outbreak and the symptoms you note might signify the presence of the disease. If you are in proximity to an outbreak, and/or to someone who has been near one, err on the side of caution if you have symptoms. Symptoms normally appear between 2-21 days after exposure, with an average of 8-10 days. Common symptoms of the disease include: Fever Severe headache Fatigue Muscle pain Weakness Diarrhea Vomiting Stomach pain Unexplained bleeding or bruising Washing your hands regularly and thoroughly with soap and warm water is absolutely essential, especially if you're in the midst of an outbreak. Everyone assumes they wash their hands sufficiently, but there is a proper method to washing hands properly. This is the time to use it. If in a medical setting, you should wash your hands, up to the elbow, before removing your hospital gown and other protective wear, and again after removal is complete. Using alcohol-based hand sanitizers is better than doing nothing, but a good scrubbing with soap and warm water is always preferable. While it's safest to avoid areas of infection entirely, if you're working as a healthcare provider or volunteer around infected patients, the use of extreme caution is necessary. When the virus first broke out, the CDC recommended that hospital workers use disposable masks, gloves, goggles, and gowns, to be worn at all times around infected patients. After a few cases of Ebola among healthcare workers in the U.S., however, the CDC recommends a Level 4 suit with a protective hood and taped seams for workers around Ebola patients. Proper removal procedures are just as vital as how you put the protective clothing on. Study and follow the most up-to-date recommendations closely and with great care. It's also important to never reuse needles under any circumstances. Discard bedding and clothing that came in direct contact with infected patients. Extreme caution is necessary. Anything that comes into contact with infected patients, or with the bodily fluids of infected patients, needs to be properly discarded or sterilized immediately following use. Disinfectant needs to be used liberally in patients' rooms, and around sleeping areas specifically, to avoid the spread of the infection. There are several acceptable methods for sterilizing medical instruments; make sure that whatever method chosen is followed carefully and completely. To sterilize medical instruments, first rinse them thoroughly immediately following use while wearing protective mask, gloves, and gown. Then follow the sterilization protocol. Operate the sterilizer according to proper procedures and then catalog the instruments and label them sterilized. If you're working with the infected, the highest level of security needs to be practiced. Isolation practices must extend as well to those who may have died of Ebola, along with the belongings of the living and deceased. Plastic zipper barriers are being employed in some hospitals to minimize the contact that health care professionals have with infected patients, and in most hospitals patients are being quarantined, or separated from the general population to minimize the risk of disease spreading. Direct contact with patients needs to be reduced as much as possible. The bodies of the deceased can still spread the infection, and as such must be handled with as much care as the living. Belongings must also be properly disposed of or disinfected. If you pass three weeks without displaying any symptoms of Ebola, you are generally considered to be "in the clear." If you display anything resembling Ebola symptoms during this 21-day period, you owe it to yourself, your loved ones, and the public at large to seek medical attention immediately.
Summary: Familiarize yourself with Ebola symptoms. Wash your hands regularly. Wear protective medical clothing if you're around infected patients. Disinfect all medical hardware. Isolate the infected, the deceased, and their belongings. Monitor your health carefully for twenty-one days after leaving an outbreak zone.

In one sentence, describe what the following article is about: Use plastic instead of glass; if you should build enough pressure to rupture the bottle, a plastic bottle will not explode the way a glass bottle would. If you're planning to use the generated CO2 to supply carbon dioxide for the plants in your aquarium, a bottle of this size will provide an adequate supply for a 25-gallon (94.64 l) aquarium. 18 ml) of sugar. Use raw instead of refined sugar, as it has more complex sugars that will take longer for the yeast to break down. It's also cheaper. Warm tap water is sufficient; hot water will kill the yeast. 46 ml) of sodium bicarbonate. Sodium bicarbonate is the principal ingredient in baking soda, available at most stores. 46 ml) of any yeast extract. If available, this will help the yeast last longer. An example of a yeast extract is Vegemite, found in Australia. Other yeast extracts include Bovril, Cenovis, and Marmite. 64 ml) of yeast. Brewer's yeast lasts longer than baker's yeast, but baker's yeast lasts long enough for the reaction and is cheaper than brewer's yeast. You should see a slight foaming at the top of the water. The water should start to bubble during this time, showing that CO2 is being released. If you don't see bubbling after 12 hours, you either had the water too hot or your yeast is no longer active. Your solution should bubble at about the rate of 2 bubbles every second. Any faster, and you may upset the pH of the water.
Summary: Get a 2-liter plastic bottle. Add 2 cups (473. Using warm water, fill the bottle to where it starts to curve toward the neck. Add 1/2 teaspoon (2. Add 1/2 teaspoon (2. Add 1/3 teaspoon (1. Cap the bottle securely. Shake the bottle to thoroughly mix the yeast and sugar. Uncap the bottle. Wait 2 to 12 hours.

In one sentence, describe what the following article is about: How do you expect others to see you in a favorable way if you don't see yourself in a favorable way? Having self-esteem begins with confidence. Being comfortable in your own skin is attractive because you know who you are. You don't need to demean or compete with others to get ahead in life. People find that quality attractive. Discover who you are. Once you have that under control, hang on to it and don't be afraid to let the world know. Having a firm grasp on your own sense of self will go a long way when it comes to making you attractive. Practice positive affirmations. They work. List things about yourself that you love and revisit them once in a while. Be careful not to brag or tip over into the realm of arrogance. Few people find arrogance attractive. There has been a lot of research showing that people who are happy are more attractive (and attractive people are happier). Practice gratitude and forgiveness. These two things will boost your happiness. Focus on the relationships in your life. Relationships have shown to be one of the most important influencers of happiness. Spend time with trusted friends and family. Think positively. When negative thoughts enter your mind, kick them out. If this is something you struggle with, you might look into cognitive behavioral methods. Some studies have shown that people who are kind or agreeable are more attractive. Their attractiveness can even improve over time just based on their personality. If you want someone to like you (or find you attractive), let them know. Studies have shown that we tend to like people who like us. If you show interest in someone, they'll more likely be attracted to you if you show interest in them first. A sense of humor makes you attractive for more than one reason. Having a sense of humor makes you easier to be around. That's an attractive quality to have. Laughter releases a chemical called Serotonin, which is the cause of our good moods. Helping people laugh puts them in a good mood, and they have you to thank for that.
Summary:
Be confident. Be happy. Be kind. Be assertive. Have a sense of humor.