Q: This screen will also have an notice to enter the BIOS configuration utility. Note the multiple selections on this screen, including the choice "Normal Boot", "Perform Disk Scan", and "Restore Factory Settings". For reference, this is the grub boot loader menu typically located at [/dev/sda1]/boot/grub/menu.lst. .." entry, then press the E key again to edit this selection This screen will have a fairly long command. XANDROSBOOTDEBUG=y You'll be taken to a command line mode with a pound # prompt. To do this, type the following and press Enter after each line.mount /dev/sda1 /mnt-systemmount /dev/sda2 /mnt-user
A: Power cycle your laptop if needed, or power it on. Repeatedly press F9 when you see the first screen with Asus' logo. Wait for a boot menu to appear. Use the cursor arrow keys to highlight the "Normal Boot" entry if it's not currently selected, then press the E to edit this selection. Use the cursor arrow keys to highlight the "kernel /boot/vmlinuz. Move to the end of the next line with the cursor arrow keys. Add the following to the end of the line, including a space: Press Enter to save your changes and go back to the first menu. Press B to boot with the changes. Mount the two partitions for system and user.

Q: Different headaches are treated in different ways. Typically, you can determine the type of headache you have on your own based on your specific symptoms. If you have difficulty, though, you can also ask your doctor. They should be able to identify the type of headache you're having by a description of your symptoms. Common types of headaches include: Tension: The most common type of headache. Caused by muscle tightness in the back of the neck or scalp. Feels like a tight band around your head. Pain may also be concentrated in your forehead, temples, or the back of your head. Sinus: Caused by inflamed sinuses due to allergies, a cold, or the flu. You may feel pain over your forehead, around your nose and eyes, over your cheeks, or in your upper teeth. Pain may increase when you stoop forward. Migraine: Caused by many different triggers that vary from person to person. Pulsating pain of disabling intensity, often accompanied by nausea and vomiting. If untreated, typically lasts the whole day. Cluster: Relatively rare; unknown cause. Attacks result in up to 8 headaches a day for a 1 to 3 month period. Pain always on one side of the head and very severe. Typically accompanied by a red, watery eye on the headache side. May also be accompanied by nausea and sensitivity to light or sound. Either a warm compress or ice can ease a tension headache by helping to relax the muscles in your head and face. If you're using cold therapy, wrap a bag of ice or frozen vegetables in a towel to protect your skin. Regardless of whether you're using a warm compress or ice, don't leave it on your head for more than 15 to 20 minutes. Heat improves circulation and increases blood flow, whereas cold restricts blood flow to reduce inflammation. Cold therapy is usually best for sinus headaches and other headaches caused by inflammation, but can also ease tension headaches. However, heat is typically better for tension headaches. If you're using a warm compress, the water should be no more than 120F (49C) for adults or 105F (41C) for children. You can also use a hot water bottle or gel pack. Inhaling steam loosens mucus to help reduce congestion. If you have a sinus headache, the steam from the shower can also help relieve inflammation in your sinuses. If you don't like hot showers, try boiling water and leaning over the pot to inhale the steam. This can also relieve congestion, although you may find your pain temporarily worsens when you bend over. If the air in your home is overly dry, it can cause sinus congestion, which can lead to sinus headaches. A humidifier helps keep the air moist so it's easier for you to breathe. If you use a humidifier, check the humidity of your home regularly to maintain the right humidity level. Generally, the air in your home should be between 30% and 55%. Make sure you change the water in your humidifier so it's fresh, using bottled water if possible. Clean your humidifier at least once a week. Otherwise, it can grow mold, which can cause significant health problems.
A: Evaluate your symptoms to determine what kind of headache you have. Use hot or cold therapy to relax tense muscles. Take a steamy shower to treat a congestion headache. Use a humidifier to ease sinus dryness and irritation.

Q: Use a sharp kitchen knife and a cutting board. Cut all of the meatsroughly 2 pounds (910g) totalinto small cubes, about 12 inch (1.3cm) on each side. If you're using the alternate meats and seafood, don't cut up the shrimp. You can cube the tilapia if you like, although it can also be served whole on top of the finished bowl of efo riro. Fill a large saucepan with about 4 cups (950mL) of water and bring to a boil. Drop in your chopped meats. Keep the water at a rolling boil until the meat has become tender. Periodically stick a fork into a piece of meat to evaluate its tenderness. It should take about 10 minutes. As soon as the meat has begun cooking, add 1 tablespoon (15mL) each of salt and black pepper to the boiling meat. Also crumble in 2 cubes of Maggi. Maggi is a popular meat and vegetable seasoning, sold in cubes. You can find Maggi in the International section of most large supermarkets. Once the meat has finished tenderizing in the boiling water, pour the leftover waterwhich is now meat stockinto a bowl. Set this aside for now. Be sure to choose a bowl that is heat-resistant or it may melt. Turn the burner up to medium heat (5 or 6) and let the vegetable oil heat up. Put a lid over the pan while the oil is heating to prevent splatters. If you don't have vegetable oil on hand, substitute butter. While butter is less healthy, it will add a rich flavor to the meat. Pour the boiled meats out of the saucepan where they've been cooling and into the skillet with the hot vegetable oil. Use a spoon or a wooden spatula to stir the meat, so the cubes don't burn. Let the meat fry in the oil until it's browned on all sides. This should take about 5 minutes, although times will vary. Remove the meat from the heat once it's cooked.
A:
Cut the lamb, tripe, and beef into bite-sized cubes. Boil the cubed meats in a large saucepan for 10 minutes. Add seasonings to the boiling meat. Pour the meat stock off into a bowl. Add 3 tablespoons (44mL) of vegetable oil to a large skillet. Fry the cubed meats until they are brown.