Problem: Article: Next, as quickly as you can, twist his arm and attempt to bring it behind him. When you're done, you should have a hand firmly on his arm, with it pressed against his back. This places you behind him and is rather painful. If he is quick or strong, throw your arm around his neck and put him in a headlock of sorts, further stabilizing yourself. The next move is up to you. This will probably stagger him and make the counter easier. Grab his leg and rip as hard as you can in any direction, but going towards you can work well. If he falls, try to bring his leg up and close to his back as fast as possible. Sit on him if you have to, but keep his leg held. If he reverses the counterattack, get out of there and recover. If he starts a leg choke, you're done for, unless you're lucky. Or very fast and strong. The second option can be better, in some cases. Keep in mind that untrained grapples are much, much easier to counter than someone who's trained in Brazilian Jiu Jitsu for half of his life. First, break his grip. This can be done many ways, but simple grabbing his arm and tearing it away can work. If it doesn't, strike the inside of his arm, and aim for the elbow joint. If you hit him hard enough, not only will it hurt like hell for him, but he'll probably let go. In the split second of confusion is when you make your counter. Snatch his arm and do something similar to a punch counterattack, or you can try a new move. Then, grab his wrist. The backs of your hands should be facing you. Then, with one foot planted solidly, put your other leg in front of him like you're going to trip him. Because you will. Now throw him from the arm you have seized, and he should fall quite naturally. From here, you have him on his stomach, with his arm pulled out and back. He is pretty helpless. You can hold him there even better by putting the foot you tripped him with on his back. From here, you can inflict pain by pressing on his joint. Be careful, though. You can easily break his arm unintentionally, or intentionally.
Summary: If he goes for a move with his arms or hands, such as a punch, intercept the blow as soon as you can. If he tries to kick you, block the attack first. If he attempts a grapple, you can dodge, or you can let him get you. Still, even if you're fighting a complete noob, you have to be careful. Place an open palm, with your fingers together, on the outside elbow joint.

INPUT ARTICLE: Article: Examine the reasoning behind your beliefs. If you find that you've been basing your ideas on emotions or misinformation, do some research and see if you need to re-evaluate your position. Stay up-to-date on current events and issues by reading widely and watching the news. When you can backup your ideas with facts, you'll feel more confident in yourself, and you'll be better prepared to have rewarding conversations with other people. Be mindful of whom you choose to associate with. Choose people who are also informed and thoughtful and who respectfully challenge your ideas. Use good judgment when reading information published on the internet. Some websites purposely spread false or malicious content. Focus on the things you can control, instead of wasting mental energy on the things you can't. If you're worried about a situation or an upcoming event, ask yourself what you can do to prepare for it or make it less stressful. Then put your energy towards taking action. If you're a habitual worrier, set aside a short window of "worry time" every day. Give yourself ten minutes to do nothing but worry. If you catch yourself worrying at other times throughout the day, force yourself to think about something else. Try out a few different times of day to do this and stick with the one that works best for you. Develop the mindset that you're in control of your own actions and choices. Instead of blaming other people when something goes wrong, think about how you can respond most constructively, and ask yourself whether you can prevent it from happening again. Similarly, when something goes well in your life, congratulate yourself for the role your hard work played in the achievement, instead of chalking it up to luck. Share the good news with others and find a way to commemorate it. This will help keep you motivated and build your self-confidence. Increase your willpower by establishing positive everyday habits, such as getting up the first time your alarm goes off, keeping your house clean, and exercising regularly. If you procrastinate often, break the habit by making yourself accountable to other people and breaking your goals down into achievable steps. Start with one good habit at a time. Keep a log of how often you stick to the habit. Try to consistently do the habit for at least a month before moving on to the next one. Being strong-minded doesn't mean never changing your mind about anything. Our understanding of things changes over time, so do your best to not get stuck in the past. Stay open to new possibilities, and practice looking at complicated issues from multiple perspectives. When you talk to the people around you, really listen to them, even if you don't agree with them. Educate yourself and update your knowledge by doing activities such as: reading, watching documentaries, listening to podcasts, and visiting museums. Strong-minded people don't doubt themselves completely every time someone disagrees. Practice being confident in your beliefs by journaling regularly and practicing saying "no." Speak up confidently when you don't agree, instead of keeping your thoughts to yourself or feeling the need to justify your opinions to others. In order to be more confident in your opinions and decisions, you'll need to work on developing a clear perception of others. You should always consider what people have to say when they're trustworthy and admirable, but listening to those with potentially selfish or harmful motives can make you feel confused or tricked. If you notice the person is continuously needy and persuasive and you have a bad feeling about them, don't associate with them. They most likely don't have your best interest at heart.

SUMMARY: Inform yourself. Avoid worrying. Take responsibility for yourself. Develop good habits. Be willing to learn and change. Don't let yourself be easily influenced by others. Identify the motives of others.

In one sentence, describe what the following article is about: Do not place any peach trees outside when there is a risk of frost. These trees typically do not survive a frost in the first year. Once the risk of frost is over, you can begin preparing the potted trees for transplant. To harden the trees, let them spend time outside each day. Gradually increase the time that they spend outside to allow them to develop a resistance to the effects of weather and pests. Start by placing them outside for one hour per day, and increase each day until they are staying outside all day. It may take a few weeks to appropriately harden your peach trees. Don't leave the trees outside overnight during the hardening process. After your trees have been hardened, it is time to plant your peach tree. Choose a suitable place in your garden and plant the two strongest trees. If you have space, you can plant more. If your space is limited, you can give any extra trees away.
Summary:
Protect young trees from frost. Harden the trees. Plant the trees in your garden.