How to survive in the desert
Wear clothing that minimizes sweat loss.
Most of your body's water loss happens through perspiration. Cover as much skin as possible with loose, light-weight clothing.

OPTIONS:
- If you want to survive in the desert, you need to keep yourself covered while hiking. If you're not wearing tight-fitting clothes, the natural oils that come from the sun can permanently dry out your skin.
- Fabrics that absorb water, such as cotton, sweat less, and are easy to wash. If you do not like wearing cotton clothing, then you can use cotton swabs to block sweat and dampness.
- Include this type of clothing in most physiological activities, such as driving, water skiing, and prolonged manual travel. Avoid loose cotton clothes and tight clothing.
- This will trap the sweat against your skin, slowing evaporation and therefore water loss. For this reason, it's probably best to go with a cotton undershirt rather than a wicking fabric.

This will trap the sweat against your skin, slowing evaporation and therefore water loss. For this reason, it's probably best to go with a cotton undershirt rather than a wicking fabric.

question: Complete the next sentence:

A woman is explaining how to remove wallpaper. She turns around and bends over to pick up a steamer. she
OPTIONS:
- puts it back down on the table.
- sets the steamer down then grabs another one and picks it up.
- places the steamer down and shows off the finished product.
- shows how to steam the wallpaper in sections.

answer: shows how to steam the wallpaper in sections.

Problem: Write the next sentence for:
How to run for longer
Take time to warm up and stretch out.
It can be tempting to just get on with the running part of running, but properly preparing your body will pay dividends in your results. A proper warm up can also reduce your chance for progress-derailing injuries, such as a pulled hamstring.

OPTIONS:
- The best warm-up for running isn't going for a long run. Aim to run for at least 20 minutes, making a few shorter runs.
- Warm up your muscles for 10-15 minutes before beginning your workout proper. Start by walking and gradually picking up the pace until you reach a full run.
- Do a brisk jog or quick walk during the time you are running. Swap out your normal jogging shoes for light rubber booties and shoes that fit well.
- Do some good stretches before run to get yourself warmed up. Stretch for about 20 to 30 seconds, then stretch again for about 60 seconds..

Next sentence: Warm up your muscles for 10-15 minutes before beginning your workout proper. Start by walking and gradually picking up the pace until you reach a full run.

context: How to organize stationery
Look down through the article and decide what you will need by choosing the ideas that work for you.
Set aside plenty of time, for example, at lunch break, before school or work, on a day off, depending on where you are organizing. Also, gather supplies you will need from around the home or that you have purchased.

OPTIONS:
- Lay all stationery in front of you. Decide what to keep and what to to throw away.
- Consider gift-buying cardstock, glue, paper clips, etc. Learn about how to organize stationery until you have a firm and immediate idea of what you would need.
- Think about what kind of clutter is to be purchased. For example, it might be something like baskets to separate papers into bins or a box for tests.
- You will need a charger, some digital media (skype, smart phone), a paper shredder, a sharp knife and an eraser paper. Gather materials that make sense for you.
****
next sentence for the context: Lay all stationery in front of you. Decide what to keep and what to to throw away.

IN: What happens next?

The woman stops spinning the boy and aims him at a pinata hanging from the ceiling. The boy swings and hits the pinata once. He then swings and misses many times. the boy

OPTIONS:
- finally gives up and takes the blindfold off.
- stays on the team while another clap and spins him around.
- dinners and dances with the lady.
- is shown in a garden swinging at the pinata again and showing a way around the people.

OUT: finally gives up and takes the blindfold off.

question: Complete the next sentence:

How to combat tourette's stigma
Find humor in it.
One way to help combat the stigma of tourette's is to find the humor in it. This means laughing about the unique and sometimes funny tics that accompany the syndrome.
OPTIONS:
- Learning to laugh at tourette's can help you to better understand your condition and make yourself laugh more. If your tourette's is caused by depression or anxiety, you should try to find supportive people in your life who will support you and speak kindly to you.
- Some of the involuntary verbal tics people say are creative and humorous. Just as you would laugh at a joke someone tells, finding humor in the things you say can help you break the stigma on yourself.
- Try making a joke, a class joke, or even only bring up the word " tourette's. " you might be surprised to realize that it doesn't feel like a word at all.
- Watch a movie you know will get you laughing. Try a book you've heard of; read a magazine or blog.

answer:
Some of the involuntary verbal tics people say are creative and humorous. Just as you would laugh at a joke someone tells, finding humor in the things you say can help you break the stigma on yourself.