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How to hang a hook from a ceiling
Assess the weight of the suspended item.
Estimating the weight of the item you want to hang from the ceiling will determine what size fastener you need. Hanging a paper lantern will require a different fastener than hanging a large, heavy pendant lamp.
If the item you are using is less than five pounds, opt for an adhesive hook. Adhesive hooks also come in various sizes and are easy to remove without damaging the paint on your ceiling.