Problem: What happens next in this paragraph?

How to maintain a balanced diet
Write a meal plan.
Writing out a weekly meal plan can help you make sure you're consuming a well-balanced diet. Plan meals and snacks to have throughout the day so that you'll be eating each food group everyday.
OPTIONS:
- Take an hour or two of your free time and write up your ideas for all meals and snacks. Try tallying up all the food groups for each daily meal plan.
- You might also include groceries and fast foods in your meal plan. Some good foods to include include : Pre-dinner meals: these include whole grain foods, like pasta or rice.
- Go through every food group and find specific foods that match your goals. Research has shown that people who eat meals every day taper off from their balanced diet on healthier ones.
- Also include snacks on your meal plan so that you can exercise or take the time to eat something healthy. Some things to include in your meal plan include: side dishes, desserts, which are full and serve as meals, healthy snacks, and dishes with healthy fats and vegetables.
A: Take an hour or two of your free time and write up your ideas for all meals and snacks. Try tallying up all the food groups for each daily meal plan.

Problem: What happens next in this paragraph?

How to choose a board of directors for a nonprofit
Choose how large your board will be.
Generally, state law will tell you the minimum number you can have, which is often three. However, you might want more.
OPTIONS:
- Experts suggest that boards of 13-17 directors are best, but your board should be appropriate to your size. If you are just starting out and are very small, you might only want a few board members.
- For instance, an llc might have 30. If you plan to board with a smaller llc, you might pick fifteen.
- In these situations, you should consider that you don't want to have 100 board members or 12 directors. Ideally , 15 to 30 people will be sufficient, but a hundred to 70 people should be okay.
- Once you have decided on a number, assign it to the women at your nonprofit. Generally, you can include up to 80 women if your board of directors is large enough.
A: Experts suggest that boards of 13-17 directors are best, but your board should be appropriate to your size. If you are just starting out and are very small, you might only want a few board members.

Problem: What happens next in this paragraph?

How to start using ventrilo
Download the software.
Make sure to download the corresponding file for your operating system (os). For instance, if you are a windows os user you will want to download the " windows i386-32bit " file.
OPTIONS:
- Launch ventrilo from your computer. Launch file explorer using the chrome browser.
- All you need to install is the " windows usb it " file. Connect your browser to the network that you are installing the device on.
- If you are a macromedia users user you will want to download the " rochilan " file. Launch ventrilo on the gta iii pc.
- ( the ventrilo client is licensed free for users. ) next, when the software is downloaded, you will need to run the executable and follow the instructions on the screen.
A: ( the ventrilo client is licensed free for users. ) next, when the software is downloaded, you will need to run the executable and follow the instructions on the screen.

Problem: What happens next in this paragraph?

How to hang a vanity mirror
Use mounting hooks if the mirror is large and has a heavy frame.
Mounting hooks are ideal for vanity mirrors that weigh 15 to 30 pounds (6.8 to 13. 6 kg) and have a frame made of wood, metal, or plaster. The mounting hooks will ensure the mirror hangs correctly and is well supported on the wall.
OPTIONS:
- Mounting hooks can be purchased online or in hardware stores. They are often designed to provide support or hold for things like camelback frames.
- Mounting hooks can be purchased online or at most drugstores. Identify your vanity mirrors by their size.
- Weigh the mirror on a bathroom scale to ensure you get mounting hooks that are strong enough to support the weight. The weight restrictions for the mounting hooks will be noted on the package.
- Mounting hooks can be purchased at any hardware store or online. Purchase mounting hooks for a frame for a vanity mirror that's made out of solid wood or plaster.
A:
Weigh the mirror on a bathroom scale to ensure you get mounting hooks that are strong enough to support the weight. The weight restrictions for the mounting hooks will be noted on the package.