Article: Encircle the baby's thigh with your thumb and forefinger. Gently stroke their leg from their thighs down to their feet, then rub their feet with your thumbs. Curl and uncurl their toes. Repeat with the other leg, then gently bend and unbend the knees at the same time. You can start with any part of the baby's body. Many like to start with the legs and feet in order to help the baby transition from play time to calm time more easily. The baby may kick and squirm, having fun as you massage their legs and feet. Remember to be very gentle; don't pull on their legs or exert too much pressure as you bend their knees. If they straighten their legs in protest, don't force them to bend them. This part of the massage has the most profound calming effect. Start by massaging their chest from the center outward, away from the heart, smoothing your hand over their skin as though you were smoothing open the pages of a book. Then, massage their tummy in a clockwise rubbing motion. This mimics the path of digestion. Keep doing this part of the massage until your baby seems calm. Remember that if you're massaging as part of playtime, you can make your baby feel stimulated by massaging your baby's chest toward the heart, rather than away from it. Be careful not to tickle your baby's belly as you massage it. Use your fingers to make circles on their head. Gently "walk" your fingers across their forehead and cheeks, and draw a smile on their lips. Steer clear of the eyes and nose, since massaging too close to these areas might make them uncomfortable. Gently turn your baby over so they're lying on their stomach. Massage their back by smoothing your hands from the center of their back outward. Don't grip their shoulders and knead as you would an adult's; instead, use circular motions to rub their shoulders and lower back.
Question: What is a summary of what this article is about?
Massage their legs and feet. Massage their chest and tummy. Massage their head and face. Massage their back.

Problem: Article: This will improve the air quality traveling through the vent system of your car. You should always apply new air freshener lightly to prevent it from being overpowering. You can do this by applying a purifying spray made from water and hydrogen peroxide to your car's air intake. You can identify the intake by checking your car manual. You should shake the solution gently but thoroughly to mix. Spray your water/peroxide solution into your car's fresh-air intake. This spray will kill germs and mold living in your car, but it is a gentler cleaning agent than most and will not irritate your lungs or eyes. Fill a small jar with a 1/4 cup of baking soda and punch a few holes into the lid or stretch some cheesecloth across the mouth of the jar. You can put this in a cup holder or out of sight in a pocket. Add a few drops of essential oils to create a pleasant fragrance to accompany the refreshing effects of your baking soda. These will help your car fight persistent odors. If you participate in sports or a physical activity, tuck a dryer sheet in your trunk or in an interior pocket to fight strong, sports related odors.
Summary: Make a mold and germ killing spray. Refresh your car's air intake. Mix one cup of water and one tablespoon of the hydrogen peroxide in a spray bottle. Open doors and windows while running your car fans at full blast. Make an air freshener for your car. Hide dryer sheets under seats, floor mats, and in pockets.

INPUT ARTICLE: Article: A sitemap is a text file that lays out the pages of your site. It makes it easier for the Google bots to find all of the links and content on your website, as well as determine their importance. There are a variety of websites that will generate a sitemap for you, or you can create one yourself. See this guide for more details. If you can afford to hire translators or have a community willing to do the translation work, you can significantly increase your audience by making your pages available in other languages. This increase in traffic will help to increase your page rank. An RSS feed will help bring in new readers to your site, as well as retain existing ones. This will show consistent traffic, which will in turn positively affect your rank. You can use automated programs or create your own. This guide explains the process in detail.

SUMMARY: Create and submit your sitemap. Translate your website. Create an RSS feed.

Go to https://www.icloud.com/ in your browser. You cannot upload files to iCloud from from the iPhone or iPad app. If you aren't signed into iCloud, enter your Apple ID email address and password and click before proceeding. It's a cloud-shaped icon near the top of the page. This cloud-shaped icon with an upward-facing arrow in it is near the top of the window. Click a photo that you want to upload. If you want to upload multiple photos at once, hold down the Ctrl (Windows) or Command (Mac) key while clicking each photo that you want to upload. It's in the bottom-right corner of the window. Doing so will immediately prompt the photo to upload to your iCloud Drive folder.
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One-sentence summary --
Open the iCloud website. Click iCloud Drive. Click the "Upload" button. Select a photo. Click Open.