Write an article based on this "Wear a brown suit for semi-formal or business casual contexts. Consider another colored suit for an interview. Keep brown out of the courtroom."
article: Brown suits are best for dinner parties and warm-weather celebrations, such as weddings. They are also great in relatively informal but professional office environments. Job interviews are not an appropriate time to wear your brown suit. Even if you look great, brown sends a comforting and reliable vibe, but also risks making you seem simple, old-fashioned, or overly intellectual. Other colors, such as charcoal and navy, send the message that you are productive and forward thinking. Some professional environments still favor specific formal attire. Law is one of these realms. The courtroom calls for more traditionally assertive and powerful colors, including dark blue and black. Keep your brown suit for days at your practice.

Write an article based on this "Give examples of how they can thank people for small gestures. Have them write thank-you notes to people they appreciate. Suggest that they deliver thank-you notes in person, if possible. Encourage them to give small gifts to express their gratitude."
article: Let them know that there are plenty of little things they can thank people for every day. Tell them to say "Thank you" when someone holds the door for them, when they check out at stores or dine out, and when someone pays them a compliment. Suggest that they look the person in the eye and thank them sincerely instead of responding automatically to be polite. Recommend that they write out a thank-you note by hand to someone who's made a difference in their life. While it's great to thank someone when they do something nice for you, a thank-you note doesn't have to be about something recent or an action. They could just write about the person's qualities and why they're grateful to have that person in their life. For example, they could write to a friend, "You're such a dedicated, hard-working person. You've always been such a great influence on me, and you inspire me to pursue my goals." Tell them that they should read their note to the person they're thanking face-to-face whenever possible. It's great to get a thank-you note in the mail, but it feels even better to hear someone thank you in person. For people that live far away, they could also read their note over the phone. You could also suggest that the person give small gifts to people who they are grateful for. They don't need to do this all the time, but giving someone a small gift now and then is a great way to show appreciation for them. For example, they could give a coffee mug to a friend to thank them for helping them through a breakup. Or, they could give a small potted plant to a coworker for helping them to complete a project.

Write an article based on this "Replenish yourself in nature when you feel depleted. Practice meditation or yoga daily. Channel your creativity when you feel overly negative. Read as often as possible. Light a scented candle or incense to boost your mood. Dedicate time to unwinding each evening."
article:
As an empath, you are likely to have a profound, almost spiritual experience in nature. Carve out time to refuel in the great outdoors each day. You might go for a hike, garden, or journal near a body of water. Release overwhelming emotions by developing a stronger mind-body connection. Meditation and yoga are great vehicles to do this. Consider starting a daily practice of one or both. Or, treat yourself to a class or retreat in your area. Practicing yoga or meditation can help you get back in touch with your own mind and body when you are bombarded by other people's energies. Use your creativity to unleash the excess negative energy and emotions you have picked up from your environment. Pick up a new creative hobby or dedicate more time to an existing one. Try writing, painting, singing, or dancing. Get away from it all by losing yourself in a good book. Reading is one of the most common hobbies empaths share, so dedicate some time each day to reading, whether for leisure or personal development. A book is also a great excuse to pull away when you are feeling overpowered by others' energies. Just crack open a book and they will get the message that you want to be left alone. Empaths are highly sensitive to different sensations, such as smell. Improve your mood and relax by adding scents to your environment that help center you. This can also counter any strong or aversive smells that unsettle or distract you. You're "on" all day long as an empath, so it may take a long time for you to unwind after a long day. Be sure to provide ample time for you to detach and unload before bed each night. That way, you'll sleep better and wake up refreshed. Shut down stimulating electronics a few hours before bed. Instead, play soft music, meditate, journal, read, drink a cup of tea, or take a warm bath.