Question: The two basic things you have to do to have a successful weight-loss journey is consume fewer calories (eat less) and exercise more. It is a pleasure to report that it is possible to do both of these things without feeling deprived or overwhelmed. Just add these two little extras for help with weight-loss success. Add a Little Extra Exercise to Your Daily Routine A simple way to increase the level of exercise during your week is by adding a little more effort into your daily activities the things you are going to do anyway. For example, we all have to do housework right? So, that is an easy one! Instead of taking your time and working at a leisurely pace, work faster. As you sweep and mop the kitchen floor, put some oomph into it. Work at a steady, brisk pace. Stretch your arms and use your muscles. This will definitely increase your heart rate, and burn more calories. When it's time to clean the windows, reach up as high as you can stretch to the top of the windows and be sure to get into the corners. Then, buff the glass to a high sheen, which will involve a little more elbow grease than normal. When you scrub out the tub and the shower, do it with energy and a song make those tiles shine. Play fun music and dance when you sweep, mop or vacuum. Work for longer periods of time 20 to 30 minutes of active cleaning is much better than 5 minutes here and 5 minutes there. It gives you more time to get your heart rate going and a better boost to your metabolism. These are things you can do to keep your house sparkling and build the new you. So, start throwing in an abundant amount of gusto for extra calorie burning and body shaping. Question: Cleaning the windows is mentioned: === The answer to the above question is
OPTIONS:
- After buffing the glass
- not enough information
- After sweeping and mopping the floor
- After scrubbing out the tub and shower
Answer: After sweeping and mopping the floor

input with options: SEOUL South Korea is looking into developing and financing economic projects with North Korea that could take effect if a nuclear deal is reached with the United States. South Korean Finance Minister Kim Dong-yeon said on Wednesday the government was "internally carrying out preparations" to organize, finance and implement possible inter-Korea projects. But he also emphasized that Seoul would first seek support from the international community for any North Korean development projects, and would only proceed if the U.S. -North Korea summit, expected to be held in late May or June, produces a joint denuclearization agreement. North Korea is under tough sanctions imposed by the U.N. Security Council for its nuclear weapons and missiles tests, including accelerated efforts in the last two years to develop a long-range nuclear missile that could potentially target the U.S. mainland. The international sanctions ban an estimated 90 percent of the country's external trade. Seeking sanctions relief is considered a key motivating factor in North Korean leader Kim Jong Un's diplomatic pivot this year to suspend further provocative missile and nuclear tests, and to engage in talks to dismantle his nuclear arsenal. But easing sanctions would make it more difficult to enforce the North's denuclearization promises. "Once the sanctions are lifted, North Korea will gain autonomy over its trade, and considering its low labor costs and skilled workforce, I think the North Korean economy would gain power again," said Shin Beom-chul, the director of Center for Security and Unification at the Asan Institute for Policy Studies in Seoul. U.S. President Donald Trump has insisted he will keep sanctions in place until North Korea completely dismantles its nuclear program. South Korea, however, is considering a range of economic incentives to encourage Kim to follow through on a nuclear deal with Trump. But these investments are prohibited by the U.N. sanctions and would require a Security Council exemption to proceed. At the recent... Question: when did North Korea suspend nuclear tests? === The answer to the above question is
OPTIONS:
- after seeking sanctions relief
- after meeting Donald Trump
- after meeting Moon Jae-in
- not enough information
output: after seeking sanctions relief

Q: "They've got cameras everywhere, man. Not just in supermarkets and departments stores, they're also on your cell phones and your computers at home. And they never turn off. You think they do, but they don't. "They're always on, always watching you, sending them a continuous feed of your every move over satellite broadband connection. "They watch you fuck, they watch you shit, they watch when you pick your nose at the stop light or when you chew out the clerk at 7-11 over nothing or when you walk past the lady collecting for the women's shelter and you don't put anything in her jar. "They're even watching us right now," the hobo added and extended a grimy, gnarled digit to the small black orbs mounted at either end of the train car. There were some days when I loved taking public transportation, and other days when I didn't. On a good day, I liked to sit back and watch the show, study the rest of the passengers, read into their little ticks and mannerisms and body language, and try to guess at their back stories, giving them names and identities in my head. It was fun in a voyeuristic kind of way. And luckily, today was a good day. I watched the old Vietnamese woman with the cluster of plastic shopping bags gripped tightly in her hand like a cloud of tiny white bubbles. My eyes traced the deep lines grooving her face, and I wondered about the life that led her to this place. I watched the lonely businessman staring longingly across the aisle at the beautiful Mexican girl in the tight jeans standing with her back to him. He fidgeted with the gold band on his finger, and I couldn't tell if he was using it to remind himself of his commitment or if he was debating whether he should slyly slip it off and talk to her. Question: The author's ride on public transportation probably lasted: === The answer to the above question is

OPTIONS:
- two days
- an hour or less
- one day
- not enough information

A:
an hour or less