Objective: How do you take the cap off of a bottle of water?

Which of the following solutions is more sound in terms of naive physics reasoning?

Options:
+ Hold the cap with your right hand and hold the bottle tightly in your hand and twist your hand.;
+ Hold the cap with your right hand tightly and the bottle in your left hand and twist your hands in opposite directions.;
Hold the cap with your right hand tightly and the bottle in your left hand and twist your hands in opposite directions.