People often do not want to worry their loved ones, but it is imperative that they know what is going on if you suspect that you are having a heart attack. The situation could worsen to the point that you are unable to respond effectively. Inform them at the first signs of a heart attack so they can begin caring for you. If you are not around friends or family, try to inform anyone else who is around of your condition. It is important that someone knows what is happening to you. Aspirin is a blood thinner and can help in case of a heart attack. You should chew it, instead of swallowing it, because chewing it will cause it to reach your bloodstream more rapidly. Do not substitute the Aspirin for another painkiller. A standard dose of approximately 325 mg should be sufficient. Evidence suggests that coated, enteric aspirin, which allows for slow absorption of the drug, is still beneficial to those suffering from a heart attack. There is reason to suspect, however, that un-coated aspirin are probably more effective. Do not take aspirin if you are allergic to it, have stomach ulcers, recent bleeding or surgery, or another reason for which your doctor has told you not to take aspirin. Other painkillers like Ibuprofen, opioids, and Acetaminophen do not share the same properties and should not be administered in case of a heart attack. . To increase your chances of survival, call 911 within 5 minutes of when you first develop symptoms. Three minutes of even light chest pain is a good indication that what you are experiencing is, in fact, a heart attack and that you should seek emergency medical attention. If you are also experiencing shortness of breath, numbness, or severe pain, call immediately. The sooner you call the better. If you are behind the wheel, get off the road. You could lose consciousness and endanger the lives of others. If there are other people around you, do not ask them to drive you to the hospital. It is best to be taken by the EMTs. Response teams can get you to the hospital more rapidly than your family. They also have equipment in the ambulance that will allow them to treat you before you make it to the hospital. The only instance when you should drive to the hospital is when you are unable to reach emergency support through 911. If you have been prescribed nitroglycerin, take it when you feel symptoms of a heart attack. It will open up blood vessels and reduce chest pain. Anxiety will increase the amount of oxygen that your heart demands. This will make it more likely that you will experience severe complications. Lie down and try to rest. Take full, deep breaths to improve oxygen flow and calm yourself down. Do not take short, quick breaths or hyperventilate. Breathe in slowly and comfortably. Remind yourself that help is on the way. Repeat soothing phrases like "Help is on the way," or, "Everything will be alright" in your head. Loosen tight or restrictive clothing. CPR is imperative if you lose your pulse. Ask around for someone who is willing to perform CPR. If no one knows it, find someone who is willing to be coached on by the 911 operator. If the person giving you CPR does not know proper form, it is generally best that they refrain from giving mouth to mouth. They should stick to chest compressions, pushing down on your chest at a rate of about 100 compressions per minute. There is no evidence that self-administered CPR during a heart attack is effective. By the point that CPR is imperative, you will already be unconscious.
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One-sentence summary -- Alert others. Chew an Aspirin. Call 911 Refrain from driving. Take nitroglycerin. Lie down and relax. Ask someone to perform CPR.

Q: Fit one piping bag with a petal decorating tip, like tip #101, and the other piping bag with a round decorating tip, like tip #7. This flower is created with one color, so fill both bags with the same color icing. The icing should be of medium consistency. Buttercream is easier to form, but royal icing will dry harder. Grab the flower nail with your non-dominant hand and the piping bag with your dominant hand. Hold the round #7 tip perpendicular to the center of the flower nail, then squeeze the bag to form a relatively flat ball. Once you're satisfied with the size of the ball, stop squeezing the bag. Lift the tip straight up and away after the icing stops flowing. If the ball looks too rounded, dust your fingertip in cornstarch and gently press down on the top of the mound until the top surface looks slightly flat. Hold the petal decorating tip a 45-degree angle to the flower nail. Gently squeeze the bag. As the icing flows, spin the nail while simultaneously rocking the tip back and forth to create zigzags. The wide end of the petal tip should touch the outer edge of the center ball when you start the row. Once you complete a full rotation with the zigzag row, stop squeezing the bag. Carefully lift the tip straight up and away when the icing stops flowing. Use the same technique to create two or three more rows. Tilt the tip more dramatically for each consecutive row. The thin side of the tip should tilt upward at a higher angle, but the wide side should still touch the round base of the flower. For the final row, you should pipe the zigzags directly over the flattened top of the center mound. Switch the #7 round tip for a small #1 round tip. Use the smaller round tip to pipe five dots over the exposed center of the zinnia. To make the process less messy, you could attach the #1 tip to a third piping bag instead of switching out the larger tip. For each dot, hold the tip perpendicular to the flower and squeeze gently. Release the pressure once a small dot forms, then lift the tip straight up and away. Allow the flower to dry for roughly 30 minutes, then carefully peel or slice it off with a flat knife. Flowers made with royal icing might be hard enough to peel away with your fingers, but if the zinnia resists gently pressure, slice it off with a knife. Attach the dried flower to your cake or other pastry surface using fresh icing.
A: Prepare the piping bags. Pipe a ball of icing. Pipe zigzags around the ball. Create two to three more zigzag rows. Add smaller dots to the center. Dry and use as desired.

Article: Put your contact information on your About page as well as a separate Contact page of your portfolio Web site. Your About page or separate "Hire Me" page should identify you professionally, represent you as trustworthy, display your qualifications and show off your best work as described in the General Advice section. You can include a "Hire Me" button that either links to this information from another page or to an e-mail contact application. Linking to the Web sites of clients you've worked for or to your LinkedIn profile is valid; linking to your personal Web site or to your pictures on Facebook generally is not. Include keywords that people looking for your services are likely to use, such as the type of writing you specialize in and where you're located. If you write copy in Denver, use "Denver copywriter" or "Denver copywriter" as keywords. Place keywords in your Web page title bars and in the page text in a natural, readable way. Overuse of keywords in text will turn clients off, and many search engines will now reject sites with overused keywords. If you have keywords that people are likely to misspell (e.g., "writter" for "writer"), you may want to include those misspellings as keywords - just not as keywords that are visible on the text of any of your Web pages.
Question: What is a summary of what this article is about?
Make it easy for clients to contact you. Make it clear you're looking for work. Avoid irrelevant hyperlinks. Be SEO friendly.