Write an article based on this "Understand the United States court system. Assess the documentation you have. Determine the subject matter of your issue. Make your decision."
article: In order to understand what type of records you will need to look for, you must first understand how the judicial system is set up in the United States. There is a hierarchy of courts at the state and federal level, with overlaps in certain places. At the federal level, at the top of the hierarchy is the United States Supreme Court, which is then followed by appellate courts and trial courts. Both appellate courts and trial courts are divided into geographic based jurisdictions. At the appellate level, these jurisdictions are known as "circuits" while federal trial courts are known as "districts. " There are also several federal courts with jurisdiction over a specific subject matter (e.g., bankruptcy courts and courts of international trade). Similar to the organization of federal courts, at the top of the state court hierarchy is the state supreme court, which is then followed by the appellate courts and trial courts. Depending on your state, trial courts may be called "circuit courts," "superior courts," or even something else. State appellate courts will often be called "courts of appeal." Be aware of how your state designates its different courts. At some points in the judicial process, there is a possibility for overlap between the state and federal systems. For example, a case may be heard in front of both a state supreme court and the federal Supreme Court under certain circumstances. Be aware of this when you begin searching for court records. Look at these websites to learn about the names of all the federal and state courts. When deciding whether you need to search for state or federal court records, start by analyzing the documents you have in your possession. Different documents will have different information on them, so look for documents with the most identifying information about your case or situation. Typically, documents include information indicating the type of court (i.e., criminal or civil), the location of the court (i.e., federal, state, county, or municipal), and the specific designation of the court (i.e., California District Court of Appeals). For example, a criminal citation (a written form given to someone by a law enforcement officer in response to an alleged illegal act) will usually have information about the types of charges being brought against a person and will provide you with a court name and location where the person is required to report. By looking at this, you can get an idea of what type of law is involved and what court is going to be hearing the case. This should allow you to decide whether you are in state or federal court. On the other hand, a document like a complaint (a court filing that states the issues in controversy in a given case) is going to have a cover sheet that includes the title of the exact court in which the complaint was filed. For instance, a complaint's cover sheet may be titled "In the United States District Court for the District of Massachusetts." This gives you all the information you need in order to determine that you are in federal court. Think about what you are looking for and decide what type of law it involves. This can be helpful because certain legal subjects are either predominantly state law or federal law, depending on the subject. For instance, contract law and family law are generally governed by state laws and not federal laws. If your research topic deals with one of these subjects, you will likely want to look in a state database. On the other hand, bankruptcy law, maritime law, and constitutional law are generally governed by federal laws and not state laws. If your research topic deals with one of these subjects, you will likely want to search in a federal database. Be aware that these are general rules and they do have their qualifications. There are situations in which federal courts can hear state law issues and state law courts can hear federal law issues. Once you have analyzed the documents you have in your possession, and have determined what the subject matter of your issue is, you should be able to determine if you need to search a federal database or a state database. If you determine that you need to access federal court records electronically, you will use Part 2 of 3 below. If you determine that you need to access state court records electronically, you will use Part 3 of 3 below. If you can not determine what type of court records you will need to access, try looking at both types of databases.

Write an article based on this "Use an over-the-counter antiperspirant. Talk to your doctor about other options. Avoid sweat-causing substances. Consider seeking treatment for anxiety."
article: Antiperspirants work by blocking your sweat glands for a time so they cannot produce sweat. Antiperspirants can be purchased over the counter in a number of strengths, including newer "clinical," and so-called "prescription strength" formulations. These virtually all have the same active ingredient, aluminum chlorohydrate, but the amount present and the formula used will affect how well an antiperspirant works on a particular person, so you may need to experiment to find the one that works best for you. For best results, apply the antiperspirant at night on dry skin. Even "all natural" antiperspirants contain aluminum, something to be aware of if you are trying to avoid aluminum exposure. However, the other ingredients in an all-natural formulation may be better for you, so that may still be a reason to consider them. Deodorants, unlike antiperspirants, do not reduce sweating. Instead they contain ingredients to mask or prevent body odor associated with sweat. If you are trying to stop sweat, be sure to look for the word "antiperspirant" or "antiperspirant and deodorant." If normal antiperspirants won't do the job, there are a number of other treatment options available for excessive underarm sweat that your doctor can authorize or administer. Actual prescription-strength antiperspirants are one option. There are also other therapies available to provide a long-term reduction in armpit sweat, including miraDry, a new technology that uses electromagnetic energy to destroy sweat glands. Botox shots applied to the armpits have also been shown to be effective. Sometimes what we eat and drink can make us more prone to sweating. Spicy foods are one common culprit; caffeine, alcohol, and processed foods can also cause an increase in sweating. Taking too much of the vitamin niacin (or even a small amount in people who are sensitive to it,) can also cause excessive sweating. Drinking hot beverages also raises your internal body temperature and make you more prone to sweating. Don't avoid drinking water to prevent sweating! Your body needs water to function properly, and drinking more water can actually reduce sweating by helping to cool your body. It will also help ensure that when you do sweat, it won't smell as bad. If you commonly break out in a sweat when you are anxious, a condition called "nervous sweating," you can use the ideas outlined in this article to help manage the problem, but you might also consider talking to your doctor or a mental health care provider about the possibility that you have an anxiety disorder. In addition to treating the symptom of nervous sweating, there may be medical and/or behavioral treatment options to help you manage your anxiety in general.

Write an article based on this "Hit the gym or the local park. Go bungee jumping. Fall in love. Experience nature. Ride a roller coaster."
article:
Exercise is one of the most well-known ways to experience a drunk-like feeling without imbibing in alcohol. Getting a regular cardio session in releases your body's endorphins, seratonin, and dopamine, which are chemicals in your brain. When released, these chemicals can create a sort of euphoric feeling, not unlike the feeling of being drunk. Exercising regularly can make a lasting impact on your mood. Find an exercise plan that suits you. If you're social, try joining a group class, such as cardio dance or boot camp. If you value some solitude, consider taking up running. For a lot of people, the rush that comes from extreme sports is the best kind of high you can get. If you're looking for a mind-altering experience that does not involve drinking, there are a lot of options for you. For example, you could try sky-diving, white water rafting, or snowboarding. All of these activities have a significant impact on your mental state, as well as being physical exercise. Try looking for local adventure groups in your area. Often, you can join a group excursion for something like rock climbing or hang gliding. This can cut down on the cost of extreme sports, and also help you to make new friends who share this interest with you. People who have been in love have described themselves as feeling giddy and out of control. Being in love--or lust--can actually affect the human brain in the same way that alcohol, or drugs can. When you're in love, your dopamine levels spike, creating a euphoric feeling. Besides euphoria, love can also make people feel less inhibited, more generous, and reduced stress levels. Do you ever notice that you feel like a different person when you're on vacation? That is probably because many of us choose to take our breaks away from our typical environments--and for many people, your typical environment is an urban one. When you're on a beach, in the mountains, or hiking in a forest, the brain seems to process information differently. Sounds are louder, colors more vibrant, and the air feels different. This is not unlike the feeling of being drunk. Go outside! Your local amusement park can be a great place to find that exciting feeling you have been looking for. Whether you try out the latest super coaster, or take a thrilling water ride, there are plenty of attractions that can leave you feeling exhilarated. Roller coasters can definitely provide some of the same feelings you would get from drinking alcohol. You can expect to feel dizzy, wobbly, and disoriented. And often, immediately ready to move on to the next ride!