question: Complete the next sentence:

How to heal bruises fast
Apply ice for the first 48 hours.
A bruise is formed when a fall or blow causes blood vessels to break, causing blood flow to move to the skin's surface. When you first notice a bruise, apply ice right away.

answer: Ice can help heal a bruise fast by constricting underlying blood vessels. An ice pack, a bag of frozen vegetables, or ice in a plastic bag can serve as a cold compress.

question: Complete the next sentence:

How to write thank you cards
Buy or make your card.
Making a card is a good show of appreciation if you have time and supplies. If you buy a card, make sure that any writing on the front or inside the card is appropriate (don't buy a birthday card by mistake! ).

answer: If you cannot find a pre-made thank you card that you like, consider buying a blank card with a nice design on the front. Supplies for making your own cards are available at craft shops and some department stores, as well as some dollar stores.

question: Complete the next sentence:

Women sit outside in small chairs and hand wash clothes in plastic tubs. the lady

answer:
scrubs a garment on a wooden board.