IN: What happens next?

How to adopt an intermittent fasting diet
Consult your doctor before beginning an if diet.
Talk to your doctor, and explain that you're considering an if diet. Ask about the pros and cons of the diet, and be sure to inform your doctor of any pre-existing medical conditions.

OUT: The if diet can have a dramatic effect on your daily metabolism. Do not fast without consulting with your doctor if you are pregnant or are unwell.

IN: What happens next?

How to find a compounding pharmacy
Ask your doctor.
If your doctor has decided to prescribe you medication which requires you to have the prescription filled at a compound pharmacy, she will generally advise you on how to find one. She will probably have knowledge of those in your area, and may have used one before with a previous patient.

OUT: When she writes out the script, be sure to ask about how to get it filled, and where you need to go. Ask her to write down the address and contact information of a compounding pharmacy that you can travel to easily.

IN: What happens next?

How to do a stress test
Talk to your doctor about the medications you are on, particularly the heart medications.
You may need to stop taking certain prescriptions 2 or 3 days before the test.
Avoid eating and drinking 4 to 5 hours before your stress test.

OUT:
If you have anything in your stomach, the procedure can cause nausea. Most medical professionals do say you can drink water before a testing.