Q: Keeping a journal can be a great way to get in touch with your feelings and unlock your intuitive side. Write out whatever you are feeling or thinking about without worrying about rationalization or your judgmental inner voice. Stream of consciousness writing, or just jotting down the first word or thought that pops into your head, can help you become more aware of what's going on in your subconscious mind. Meditation can help you become more in tune with the intuitive signals your body is sending you. Try some basic meditation techniques to help you become more mindful of your physical state. Find a quiet and comfortable place to meditate where you will not be bothered or distracted. Sit in a comfortable position, close your eyes, and focus on the sensations of your own breathing. If your mind wanders, gently redirect your attention to your breathing. Try doing a "body scan." Lie down, close your eyes, and mentally focus on each part of your body in turn, starting with the toes and moving up to the top of your head. Be aware of any sensations you are experiencing in each part of your body, and make a conscious effort to relax any tensed muscles. When you are done, focus on your entire body for a few minutes. Take a few minutes to focus on your breathing. While it may seem illogical, distraction can actually help you come to a decision. Your brain processes information on a subconscious level even if you are not actively focusing on it or thinking about it. If you find yourself struggling to make a decision, do something else for a while. Then return to the problem, and go with the decision that feels "right." Sleep is important for resting and repairing our bodies and minds, and it also helps process information that we take in during the day. If you're having trouble making a decision, try putting it aside and getting some sleep. When you wake up, you may find that your intuition has led you to a decision.
A: Write about your feelings. Meditate. Distract yourself. Sleep on it.

Article: To get the best benefit from your steam treatment, start by washing your face. That will allow the steam to penetrate deeper into your pores, helping flush out dirt and oils that may have gotten trapped inside. If your skin is dry or you're prone to rosacea, you may not want to use steam. It can potentially dry out your skin and worsen redness. Find a large pot, like the one you'd use for pasta or making a big batch of soup, and fill it about 2/3 of the way full of water. Place the pot on the stove on high heat, and bring the water just to a boil. Avoid filling the pot all the way to the top. It might boil over, and it will be hard to move the pot without spilling any water. Try to find a place where you can comfortably sit, stand, or kneel when you're deciding where to place the pot. However, make sure to place a folded towel beneath it so the hot pot doesn't scorch whatever surface you use. For instance, you might want to kneel in a chair at your dining table, or you might want to place the pot on your bathroom counter. Take a large, thick towel and drape it over the top of your head, but arrange it so it doesn't cover your face. This will help trap the steam, allowing more of it to come into contact with your skin. A thick towel will hold in the steam better than a thin one, but you can use whatever you have on hand. Lower your face toward the pot so the towel is draped down on either side of it. Do not hold your face any closer than 18in (46cm) from the water or you may scald your skin. Aim for about 20 to 24in (51 to 61cm) away from the water. Stay there for about 5 minutes, or 10 if you're comfortable enough. If you're too uncomfortable to hold your face 20 to 24in (51 to 61cm) from the water, it's fine to back up a little. Contrary to popular opinion, steam does not open your pores. It relaxes the muscles under your skin and makes it easier to clean, so it can help you get out dirt that's trapped deep inside. Steaming your face can flush out dirt and oils onto the surface of your skin. In addition, it causes you to sweat, which can also push impurities out of your skin. To make sure these don't work their way back into your pores, follow up with a gentle cleanser. Try using a mild, unscented face wash for this. Since heat can be very drying for your skin, it's important to moisturize after you've finished steaming and washing it. You don't have to use a special moisturizer for this; any lightweight facial moisturizer will work. Unless you have very dry skin, you can repeat this treatment up to once a week.
Question: What is a summary of what this article is about?
Wash your face with your favorite cleanser. Fill a large stockpot with water and heat it to a boil. Place the pot on a heat-safe mat or folded towels. Drape a towel over your head. Hold your face as close to the steam as you can for 5-10 minutes. Wash your face again with a gentle cleanser. Moisturize your face to counteract any dryness caused by the steam.

Problem: Article: You can spoon some fresh whipped cream on top of the glasses or use a piping bag for more precise application. You can also use a can of spray whipped cream to top the shots. Garnishing the glasses is optional. Skip it if you just want to enjoy the jello shots. With the whipped cream on top of the glasses, sprinkle some traditional cookie toppings, such as sprinkles or colored sugar, over the shots. If you're making the shots for a holiday, tailor the toppings to suit the occasion. For example, use red and green sprinkles for Christmas or pink and white sugar for Valentine's' Day. When the shots are garnished, they're ready to be served. It's best to drink them right away while they're still cold. Store any leftover jello shots in the fridge for up to a week. If you've already garnished them, though, the whipped cream will likely break down.
Summary: Place a dollop of whipped cream on each glass. Add some sprinkles or colored sugar to the shots. Serve the shots while still chilled.

Q: Pin the two outer rectangles together, right sides touching. Sew up both of the narrow ends using a -inch (1.27-centimeter) seam allowance. Repeat this step for the two inner fabric pieces. Pin the two outer brim pieces together, right sides facing in. Sew along just the narrow, straight ends. Use a -inch (1.27-centimeter) seam allowance. Repeat this step for the two inner fabric pieces. Place one of the body pieces on the ironing board with the seam facing you. Use your iron to spread apart the seam. Press the seam open and flat. Repeat this step for all of the seams on all of the body and brim pieces. Pin the top edge of the outer body piece to the outer edge of the matching circle. Make sure that the wrong sides are facing out. Sew around the edge using a -inch (1.27-centimeter) seam allowance. Repeat this step for the two inner fabric pieces. Pin the inner edge of the matching brim all around the bottom edge of the body piece. Make sue that the wrong sides are facing out, then sew using a -inch (1.27-centimeter) seam allowance. Repeat this step for the two inner fabric pieces.
A:
Pin and sew the rectangles together. Pin and sew the brim pieces together. Press the seams open on the body and brim pieces. Pin and sew the body pieces to the circles. Pin and sew the brim to the body.