Write an article based on this "Enjoy your 100 or more years of life. Keep in touch with those you love. Relax"
article: Stay mentally young and fit with hobbies you enjoy. No matter how old you are, you can still engage in hobbies you look forward to doing. Activities where you learn and grow mentally will help keep you psychologically young and mentally active. If money is a concern, you can consider many activities that are low-cost and available year-round. Many people enjoy doing handiwork, reading, listening to music, art or photography. Find people with similar interests and do your hobbies together. This will help you maintain a social network and enable you to share your enjoyment. Possibilities include joining a sports club, volunteering, or joining clubs for traveling. Maintaining your social network of friends and family will protect your psychological health. Friends and family will help buffer you against loneliness, depression, stress, and anxiety, all of which frequently occur as people age. If you have difficulty getting out or your loved ones are far away, consider keeping in touch by phone, through writing letters, writing emails, video chat, or using social media. If you feel isolated, consider locating a support group or counselor to help you. Your doctor will likely be able to recommend support groups in your area. You can also call the health department or your local senior center to determine what resources may be available to you. . Stress causes physiological changes in your body which lower your immune system and makes you more vulnerable to infections. By learning to manage stress you can improve your overall health. There are many relaxation techniques and you can try several until you find what works best for you: Meditation Visualization of calming images Deep breathing Massage Yoga Tai chi Progressive muscle relaxation in which you concentrate on tensing and then relaxing each muscle group in your body Music or art therapy

Write an article based on this "Pick colors to match the season. Choose a color that will complement the venue. Incorporate colors from the surrounding environment. Select colors based on your favorite seasonal blooms. Consider the mood you are trying to create."
article: A great way to choose your wedding colors is to take inspiration from the season you are getting married. For example, if you're saying "I do" in the spring, you could look to light pastel colors for inspiration. Seasonal colors combinations to consider include: Dark and deep color tones, or metallic colors like pewter, bronze, copper, silver, or gold for a winter wedding. Light pastels paired with a few deeper shades, like plum or coral for a spring wedding. Bright colors like bold yellows, purples, reds, or blues for a summer wedding. Earth tones like moss green, burgundy, gold, amber, and maroon are excellent for a fall wedding. Look at the colors used in your venue's carpeting, drapery, and decorations. If the venue has strong and bold colors, you may want to select a complementary color scheme. For example, a venue with deep red carpeting and gold finishes may clash with a mint green and grey color scheme. Instead, you could use red and gold in your color scheme to match the venue. If you already have your heart set on a certain color, you may need to select a neutrally decorated site, such as a hall with white or neutral walls, a converted loft space, or a backyard tent. If you have decided on a destination wedding, you could pick colors that reflect the tropical environment. Consider bright floral colors like yellow, pink, purple, blue, and green. Alternatively, if you are getting married at a vineyard, greens, purples, and blues would look beautiful. Consider the natural color hues found within the surrounding environment and use them in your wedding color scheme. Although you can get most flowers during every season, it is more eco-friendly and less costly to select seasonal flowers for your wedding. Get color inspiration from your favorite seasonal flowers. Choose a flower and color that you love and then build your color scheme around that. For example, if sunflowers are your thing, there's no reason why they shouldn't make it into your decor scheme. The color of your bouquet could be used as the dominant color in your decorating scheme or as an accent color to give a bit of pop. The colors you choose can also help to create a certain mood. For example, red is associated with passion and romance, whereas yellow is frequently associated with joy and happiness. Pick colors based on the tone you would like to set for the event. Use dark colors to create a dramatic atmosphere. Alternatively, light colors can be used to create a fun and carefree wedding.

Write an article based on this "Acknowledge apologizing as a way to move forward. Give yourself time to relax. Understand why she is upset. Be sincere with your apology."
article:
No matter why you are apologizing, remember that the goal is to make up with the girl and improve your relationship. At its core, an apology is an emotional concession that can have great returns if properly and sincerely delivered. It has been found consistently in studies that men have a far more difficult time of apologizing than women. If you count yourself among those who find difficulty in apologizing, approaching the act as a purely practical manoeuvre (at least at first) can help you get over that first hump. If you need to make an apology to a girl, then you are probably dealing with some pain as well. If you recognize that you're not feeling good at the moment, you should see first things first and give yourself time to heal. Depending on how bad the situation is, this could mean minutes, hours or days. Don't let yourself put the apology off too long, however. Being silent long enough will be interpreted as a non-apology; that you aren't sorry and don't want to have anything to do with her. Again, interpretation of what is considered 'too long' will depend on the severity of the situation, and the strength of the relationship. Apologizing without meaning it or knowing why can make things worse than if you simply kept your mouth shut. If you rush into an apology, the woman will detect you're not being honest. Before you apologize, it's important you take a moment to stop and reflect. Why is she upset? Are the possibly other factors that are playing into her mood? How serious is the problem? Put yourself in the woman's shoes for a moment. While you should be considering the way she is feeling, you should also imagine the way your actions have been interpreted by her in turn. If your apology is because of a certain thing that happened, try playing it out in your head. From there, regardless of who is to blame, you should have a better grasp why she is upset. Keep in mind that empathizing with why she is upset is distinct from necessarily admitting guilt. Even if you don't think you have done anything wrong per se, a healthy relationship involves recognizing where the other person is coming from. Even if you think at first her reasons for feeling this way are unjustified or even irrational, it's important to recognize that the pain is real. If the problem in question is severe enough, a woman will be analyzing your delivery for any possible signs of fakeness. The best way to ensure your apology is received as you want it is to make sure you actually mean it. If you think you'll need to grit your teeth as you apologize, it's a good idea to hold off and reflect upon the apology some more, or do without one altogether. You may be very angry for the same reasons as the girl. This will make it hard to open yourself up to her. If this is the case, give yourself some more time to relax and breathe.