Problem: Article: For example: "After doing 30 minutes of math's study, I am allowed to have a small square of chocolate." It is also good to include physical movement breaks as a reward; for example, after 1-hour study, allow yourself a five-minute walk or stretch before coming back to the books. While this may be hard a lot of the time, try to inject enjoyment into some of the studying. If something really interests you, learn more about it in your own way and become more knowledgeable in it so that you can wow the teacher. Hermione doesn't do this, but it can help you to study if you're so inclined. You could listen to all sorts of genres, like Blues, Jazz, R&B, Pop Rock, etc... Whatever floats your boat. However usually music with no lyrics works the best so that you are not getting distracted by what is being sung in the song. Hermione often studied in the Gryffindor common room with the other Gryffindors. The library is another place where you are communally linked in silence; it's quite a nice thing to not be alone when studying; you can share the agony around. To make studying more interesting, maybe try doing it with a friend but a friend with whom you won't get distracted. Study groups may help also.
Summary: Give yourself goals or rewards for studying if you don't like it. If you really don't like the subjects, write Potions instead of Science or maybe Maths to Arithmancy. Have fun while you're studying. Listen to some music. Study with others.

Problem: Article: If lifestyle changes don't relieve your anxiety, make an appointment with a therapist. Look for one who specializes in helping people with GAD. Cognitive behavioral therapy is an especially effective and frequently-used treatment for anxiety. Cognitive behavioral therapy can help you overcome the faulty thinking that feeds your anxiety, such as always expecting the worst case scenario to occur. If you have panic attacks, cognitive behavioral therapy can help you change your perception of them, making them less frightening. Medication can help you manage the symptoms of GAD while you treat the root causes of the disorder. Talk to your doctor about whether medication is appropriate for you. Medication doesn't actually treat generalized anxiety disorder, but it does reduce the symptoms. This can make it easier to attend therapy sessions and make lifestyle changes that will bring you long-term relief. Antidepressants, buspirone, and benzodiazepines are a few of the medications used to treat anxiety. Avoid benzodiazepines if possible. These medications are dangerous and life threatening and should only be used as a last resort. Keep in mind that medication should be a short-term solution. It will only mask your symptoms. It is important to get help from a therapist to find long-term solutions to your anxiety. Talking with other people who have GAD can give you a sense of community as you work on recovering. A support group lets you share your successes and learn how other people are managing their anxiety. Look for a group in your area, or seek out a support community for anxiety online.
Summary: Seek psychotherapy. Consider taking medication as you work towards recovery. Join a support group.

Problem: Article: At the end of the day, the most important thing is to just ask a girl out. Don't try to get around it or make it seem like something other than what it is. It's terrifying and you'll feel like you're about to have a heart attack, but if you ask her straight and act confident, she'll be much more likely to say yes. Asking IRL, rather than through a text or email will earn you points. Unless your digital method is something really special and epic. Asking her out somewhere private rather than somewhere public will make both of you feel more comfortable. You won't be so afraid of being rejected in public and she won't feel pressured into saying yes (believe us, that's a good thing...she should feel like she has a choice). Don' ask her out and then have nothing to suggest. This is poor planning and will make you look a little silly. You don't have to have some brilliant plan for a first date but at least have something basic, like "go to a movie" or "get dinner at this awesome place". The key to asking out non-nerdy girls is to make them know that they are smart, worthwhile, and helpful. You don't want her to feel like you look down on her or only like her for her looks. That is often what scares girls away from dating. Don't rub it in their face if you are smarter (even if you are, pretend that you don't think or know that) and try to show her the ways that she makes you a better person. Example 1:"So we've been hanging out a bit lately and I know we don't always understand each other, but I would really like to get to know you more. I know that band you like is going to be in town next month; why don't we get tickets and go see them?" Example 2: "You know, I think you're really amazing. You're kind and smart and I really respect how hard you work to help others. I'd like the chance to see more of that side of you. What do you say? How about we drop by that animal shelter this weekend and see if they need a hand?" Example 3: "You're incredible, you know. Most of the time, I think you're way smarter than me. I want to spend more time with you, get to talk more about the world and how you see things. What do you think? Would you be willing to head to the library with me this weekend? We've got that big test coming up and I could use a study-buddy." This is a little easier, because believe us: she's already looking for a nerdy guy to date. Emphasize that you love having someone that understands you and that can keep up with you (or beat you). Come up with a date idea that you know she'll love and you're set. Nerdy girl Example 1: "You know, I really think you're amazing and fun and I'd love to get to spend more time getting to know you. That new Art of Video Games exhibit just opened at the museum and I would really like it if you went with me. Maybe we can get some dinner afterwards? My treat." Nerdy girl Example 2: "I've been having a lot of fun hanging out lately and I wondered if maybe you'd like to hang out more, just the two of us. The comic shop is having a sale this weekend. Do you wanna comb through the bins with me and then grab some lunch?" Nerdy girl Example 3: "So, we've been hanging out for awhile now and I don't know about you but I think we've had some pretty great adventures. Maybe not through all of space and time, but that weekend at the con was pretty crazy. I'd like to have a few more adventures with you, if I can. So, what do you say: will you be my Companion?" Believe us, everybody gets rejected. It's not just nerds. If she rejects you, don't take it personally. It just means that she's not the right girl for you. She wouldn't have been able to appreciate all of the amazing things about you. This is not to say that she's a bad person for not being interested but, just like guys, sometimes a girl just won't feel that click. It doesn't mean that there's something wrong with either of you.
Summary:
Just ask. Ask in private, not it public. Have a date idea before you ask her out. Ask out a non-nerdy girl. Ask out a totally nerdy girl. Don't sweat rejection.