What happens next in this paragraph?

How to build trust in a relationship
Stay faithful.
If a partner is not loyal, a relationship quickly becomes unworkable. People do recover from an affair but usually need professional help to do it.
Pick from:
1). Make a commitment to be faithful and stick to it. If you're not happy in the relationship, get counseling and not a part-time lover.
2). While it may feel great to know someone is faithful, it doesn't build trust overnight. This type of bond is not good for everyone, so be sure to keep that in mind when choosing a new partner.
3). Many personality disorders, illnesses, or phobias can cause significant damage to a relationship. Deciding to get tested every six months will help you identify problems and determine what type of relationship you may be compatible with.
4). However, some people stay loyal even after they have been in an affair. Those who maintained a relationship often forget that it occurred, even if the quality of the relationship was terrible.
1).