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If you applied some white school glue or liquid latex in the beginning, now is the time to peel it off. If you didn't, use a Q-tip dipped in rubbing alcohol or acetone to wipe away any stray bits of nail polish or mirror powder. For a super-neat finish, dip a striper brush into acetone, then trace your nail just inside the cuticle.

summary: Clean it up.

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It may be difficult to lock down exactly what your dreams are, but you will need to be able to set them in stone in order to devise a plan that helps you achieve them. Sit down with a pen and paper and make a list of what you want out of life. Then use that list to create a singular mission statement. Try to narrow your dreams down to one solid statement that encompasses the change you want to make in your life. Some examples could be: I will become a cartoonist, I will live in California, or I will start a newspaper. Now that you have identified your overarching goal, you need to determine what skills you have that can help you accomplish it, what sacrifices you are willing to make, and how much you may need to risk. Think about the skills you will need to achieve your dream; do you currently possess them or will you need further training or education? Try to determine a ballpark figure for how much your dream will cost to pursue. If your dream is to open a business your budget requirements may be much higher than if your dream is to learn to play the guitar. Depending on the scope of your dream, you may be a long way away from being a position to achieve them, but don't get discouraged; a journey of a thousand miles begins with a single step. You probably face challenges in your life that can directly affect your ability to pursue your dreams. Assess those challenges and consider what sacrifices you are willing to make to overcome them. Money is the most common limitation when it comes to chasing dreams. You may need to wait for some time in order to Save Money, or you may have things you are willing to sell in pursuit of your goals. Other limitations may include job security, having time, or a lack of skills or training. Make a list of possible solutions for each problem you come up with. This step will provide you with the basic framework of your plan moving forward. Start by establishing a few broad goals, then identify a few smaller goals within each one. Some examples could be: If your dream is to open a restaurant, your first goal could be to learn to cook. Within that goal, sub-goals may be to attend culinary school, If your dream is to become a musician, your first goal could be to perform a live show, with a sub-goal of purchasing the amp and other equipment necessary for a concert. Now that you have identified your goals and the obstacles you face, it's time to establish your plan to chase your dreams. Create a step by step list of what you need to accomplish in order to put yourself in a position to achieve your dreams. Start with the very first task you will need to complete. It may be to begin saving enough money for your next step, or it could be to start looking into necessary training or education programs. Use your goals and sub-goals to guide your checklist so that by the time you have it completed, you will have reached your ultimate goal.

summary: Break your dreams down into an action statement. Assess your current situation. Identify the obstacles preventing you from chasing your dreams. Make a list of goals associated with achieving your dreams. Complete your plan.

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Drink non-caffeinated beverages such as water, herbal tea, juice, or decaf coffee. Try to drink 6 to 8 8-ounce (240 ml) glasses of water a day. Drinking plenty of fluids will keep the vocal folds in your voice box hydrated so they move easily. Avoid alcohol if you'll be speaking or singing soon because alcohol irritates the mucus lining of the throat. You'll damage your vocal folds over time if you consistently scream or use your voice loudly. The folds can become swollen and red which will make your voice raspy or hoarse. Whispering also damages the vocal cords because they're tightly squeezed. It's hard to give your voice a rest if you're constantly performing, but your voice will become strained and overworked if you don't. It's also important to rest your voice if you start to become sick. To rest your voice, try to talk or sing as little as possible for a few days. Plan on taking "vocal naps" according to your schedule. For example, avoid speaking or singing during your lunch break or on your commute home. Since coughing can harm your vocal folds and cold medication such as decongestants may dry them out, sip water instead. You can also try clearing your voice by gargling salt water for about 30 seconds. Sucking on a cough drop or lozenge is safe for your vocal cords and will stop a cough. If you've rested your raspy voice but it hasn't gotten better after 2 to 3 weeks, schedule an exam with your doctor. If you don't have any other illness and you don't smoke, there may be a problem with some part of your vocal box. The doctor might refer you to an ear, nose and throat doctor for a diagnosis.
summary: Stay hydrated throughout the day. Avoid vocal extremes such as whispering and screaming. Give your voice a rest. Sip water or gargle salt water to clear your throat. Contact your doctor if you have a hoarse voice that doesn't improve.