Q: See a barber or hairdresser on a regular basis to work on your personal style. A nice hair style can help you stay fashion forward. Don't be afraid to change up your look every now and again, though! For men, a reliable barber can help you work on your personal style. He or she can choose a haircut that's flattering for your facial features. A barber can also give you advice on hair products to use. For women, going to a hair salon once every couple of months can help you maintain a flattering hairstyle. Talk to your stylist and what cuts and styles would look best on you. Ask him or her about what products to use as well. Having a tailor you trust can help you stay fashionable. You can have clothing items altered or repaired to fit your style and taste. It may be somewhat pricey, but if you're paying for tailor service on high-quality items they'll end up lasting you a long time. Vintage and discount designer items can easily be tailored to fit you, so long as they don't have intricate beading or a complicated pattern. High quality clothing should be washed with some care. Proper laundering can help your clothes last longer. Separate clothing items before washing based on color, especially dark colored clothes. For example, reds should be washed separately from blues. Wear clothes a few times before washing them. This helps maintain color and shape. Allow expensive items to air dry after washing. It's a good idea to invest in a drying rack. If you notice stains in clothing, work on blotting them out rather than rubbing. This will stop the stains from spreading. If you notice a grease or oil stain on a silk item, sprinkle baby powder on it and let it absorb the stain overnight.
A: Have a regular barber or hairdresser. See a tailor. Wash your clothing with care.

Article: You can purchase dry erase markers from your local pharmacy, arts and crafts store, or discounted retailer. Make sure to purchase a black dry erase marker as opposed to a colored one. Remember to test a small, hidden area first before using it on larger, affected areas.
Question: What is a summary of what this article is about?
Purchase a black dry erase marker.

Problem: Article: Some private companies offer apprenticeships to those willing to learn. Make your resume and try to list relevant skills and jobs that retain to being a plumber. It's okay if you've never had a plumbing job, but a job in customer service will look good. Include your plumbing degree if you received one. Print off copies of your resumes and bring them to the managers of plumbing companies. Even if a company isn't hiring, they'll probably still take your resume and appreciate your effort. An important part of your resume is to show that you can keep a job for over six months. Never lie about the information you give to a prospective company. They'd rather work with no experience than a liar. Unions can be difficult to join as an apprentice, but the training and experience will be beneficial. Research local unions and then consider the United Association (UA). UA is a long recognized union that branches beyond plumbing. There are opportunities for a union to provide classes and even opportunities for obtaining an associate's or bachelor's degree. Part the apprenticeship program is working day to day with someone who has already gone through the steps you're going through. Some apprenticeships assign you one mentor to work with, while others offer a rotating support group of experienced plumbers. Take as much away from these figures because you won't always have them around on the job. Most apprenticeships will pay you while working under the program. All apprenticeship programs require a certain amount of classwork. Subjects can range from trade mathematics, technical blueprint reading, mechanical drawing, computer science, water supply, drainage, code interpretation, and more. Certain programs will send you to local community colleges and have a member from the American Council of Education to evaluate your progress. Some programs will pay for you to go through school and give you the chance to earn an Associates in Science. Apprenticeship programs generally offer the most comprehensive training on becoming a plumber. They are usually administered jointly by either plumbers' unions or by non-union contractor organizations. Be prepared to put in the work while considering an apprenticeship. Apprenticeships run 4 to 5 years beginning with basic plumbing skills and advance to more sophisticated work, covering all aspects of the trade.
Summary: Research and apply to local plumbing companies. Apply to a plumber's union. Work with a pro. Work in the classroom. Complete an apprenticeship program.

Q: Many countries have public restrooms that you must pay for. All that means is you need to plan ahead and have coins on hand. Many travel sites can give you information on a country's restroom situation. While on your trip, it's probably best to avoid any foods that you know cause you problems. For instance, maybe you know caffeine is a problem; don't have coffee while you're away. Similarly, fatty foods and alcohol can also cause issues, so try to skip those, too. If you're in another country, learn the word for "restroom" or "toilet." If you're having trouble learning it, take a small flip book with you that has pictures to help others understand. You can use pictures or words in the country's language. You can also use this opportunity to provide information about your condition if you would prefer. When you need to find a restroom, you're likely going to need directions, and having something to help you communicate will get you there faster. If certain foods upset your stomach, you should probably learn how to say those, and something simple such as "I can't have these foods." Alternatively, have those written on cards in the country's language if you can't memorize them yourself. If you're traveling with friends or family who don't know about your condition, you should probably let them know about your situation, so they will be willing to accommodate you. Many tour guides are also helpful if you let them know what's going on. Eating too much at once or too little throughout the day can make your bowel symptoms worse. Having snacks with you can help even out your food for the day. Smaller, consistent meals help you control your IBS symptoms. In addition, keep new foods to one per day, so that you don't upset your stomach too much, as you don't know if you will react to a new food yet. Carbonated beverages and alcohol may upset your stomach; however, Gatorade is also a safe bet, especially since it can help replenish electrolytes. Also, remember to drink bottled water in a country that doesn't have safe drinking water. Stress can make your IBS symptoms worse, so take some time to practice stress-relief. For instance, take some time out to meditate or practice yoga while you're on vacation. It'll help keep you calm and relaxed. Your meditation doesn't need to be elaborate. In fact, you can try a simple breathing meditation anywhere. Close your eyes, and focus on your breathing. Breathe in deeply to the count of four, and breathe out to the count of four. Try to focus only on your breathing, releasing any worries you may have. This medication works by slowing your bowel movements. You can take it in tablet form, liquid form, or capsule form. It's probably easier to travel with capsule or tablet form, as they won't spill, though liquid can be handy if you don't have water nearby. Generally, you begin with a 4 milligram dose and take 2 milligrams with subsequent doses. For regular tablets, you shouldn't take more than 16 milligrams in a day, while with chewable tablets, you shouldn't take more than 8 milligrams. This drug works by increasing water in the intestine, helping to loosen stool. You can take 5 to 15 milliliters of milk of magnesia by mouth up to four times a day.
A:
Check out the public restroom situation ahead of time. Skip bad foods. Learn the appropriate language. Talk to the people you're traveling with. Keep your meals consistent. Stick with water. Take steps to relieve stress. Take loperamide for your diarrhea. Take milk of magnesia when experiencing constipation.