Central American coffee has a traditional coffee taste. However, it also frequently has hints of a chocolatey, nutty flavor. It can be great for a slightly sweet option. East African and Arabian coffees have a bit of a fruity flavor. While they're not overtly sweet, they do have undertones similar to a fruitier, sweeter wine. They also have a lighter taste than coffee from other regions. If you prefer an earthier, more bitter flavor, Asian coffee is a good option. Coffees made in Asian countries tend to have an earthier, richer flavor. They will be more bitter than sweet in comparison to coffee from other regions. Indonesian coffee has an earthy flavor, along with a hint of spice. If you want something bitter, but flavorful, Indonesian coffee is an excellent choice. Colombian coffee is one of the more popular brands on the market. While it's not overtly sweet, it does have light, floral undertones. It's a great option if you want something flavorful, but still bittersweet.

Summary: Go for Central American coffee for a chocolate flavor. Pick East African or Arabian coffee for a fruity flavor. Opt for Asian coffee for an earthy flavor. Pick Indonesian coffee for an earthy, spicy flavor. Choose Colombian coffee for floral undertones.

PMLE is an itchy, red skin rash that develops when your skin is exposed to the sun. The term polymorphic indicates that the rash will look different when it develops on different people. This condition is most common in the spring, which is when your skin is exposed to stronger sunlight for the first time after winter. Sun rash is more common in women than in men and it most often occurs in children and adults between 20 and 40 who live in Northern Europe or North America. This is due to the temperate climate in these areas. You may also be more susceptible to PMLE if you have a family history of it. If you do get PMLE in the winter, it could be from exposure to tanning beds. Sun rash is considered an allergic reaction, but not in the traditional sense. It generally develops because your immune system reacts to exposure to the combination of UV radiation and visible light. The main symptom of sun rash is an itchy red rash that develops on the skin with small raised bumps or blisters. This can happen within 20 minutes of sun exposure, but it can also take a few hours. The rash will typically appear on your arms, your chest, or your legs. This is because these areas are generally covered more during the winter months and become desensitized to the sun. Even if you treat the first instance of the rash, it may recur if you go back out into the sun. These recurrences are typically less severe than the first. Sun rash usually lasts 14 days before healing if you don't expose your skin to the sun, but in very rare cases, it could last for 12 weeks. The rash should not leave any scarring. In addition to direct exposure to the sun, you can get a sun rash from exposure to the sun through a window or by exposure to fluorescent lighting. Another form of sun rash can occur as a reaction to chemicals or medications. These 2 conditions are called photoallergic dermatitis and drug-induced photosensitivity. Certain chemicals in soaps, perfumes, skin lotions, detergents, and makeup can react to sun exposure and cause a sun rash. This can easily be remedied if you stop using the product that causes the reaction. There are many medications that may cause sun rash, including water pills, anti-convulsants, quinine, tetracycline antibiotics, NSAID painkillers such as Ibuprofen and Naproxen, and some anti-diabetes drugs. Contact your doctor if you suffer from sun rash because of medications you take. If you try home treatments and the rash doesn't go away within 24 hours, call your doctor. You may have a different kind of rash or there may be a larger, more complicated reason for your sun rash. If your sun rash gets worse after any home treatment, you should also see your doctor. Your doctor will examine you and ask for your recent medical history. If the cause is in doubt, your doctor may take a small sample of your skin affected by the rash. If it is just a skin rash, your doctor may recommend hydrocortisone cream, but he will likely suggest preventative methods with no medical treatment. If you have a severe case of sun rash, your doctor may prescribe oral corticosteroids, which you usually need to take for about 1 week.

Summary: Learn about Polymorphic Light Eruption (PMLE). Be aware of why sun rash develops. Recognize the symptoms of sun rash. Learn the causes of sun rash. See your doctor.

After you've stamped the first fruit or vegetable on the paper, stamp other produce over the canvas to create a scene or design that you like. You may want to have a piece of scrap paper on hand so you can test out the fruit and vegetables to see what shapes they make before pressing them on the paper. When you're finished painting, you can use crayons, markers, and/or colored pencils to add fine details to the picture. When you've finished with your painting, set it aside to let it to dry completely before displaying it. It should take 1 to 2 hours, but placing in a sunny area can often help it dry more quickly.

Summary: Continue painting to finish your picture. Allow the painting to dry.

When someone puts you down, deal with it by not immediately reacting to him. Giving a quick comeback or getting angry will reinforce his behavior. It gives him what he wants a response from you.. Also, it's not good for you to act out of anger or other negative emotions. You could do or say something you will regret, or you could damage yourself with stress. Take a deep breath or two. This will help you to remain calm. Slowly count to five while you make sure you are calm. You may want to respond with a put-down of your own, but doing this can make you seem as petty as her. It can also increase the tension, and really won't solve the problem. Just like reacting immediately, retaliating gives her what she wants. Even though you might want to, don't reply to rude comments and posts online with mean posts of your own. Avoid gossiping about her later. It may feel good in the moment, but does nothing to solve the problem. Sometimes silence can be the best weapon. Ignoring someone that is putting you down denies them the pleasure of a response from you. It keeps you from wasting time and energy on someone that isn't worth it. Plus, her bad behavior will really stand out against your good behavior. Just act as though she didn't say anything. Continue doing what you were doing without giving her a glance. Unless the person is incredibly thick-headed, she will usually leave you alone after being ignored. This is a clear way to let the person know that you want him to quit putting you down. If ignoring the person didn't work or if the situation is especially annoying or hurtful, telling him to stop can help resolve the problem. Make sure you are calm. Look him in the eyes and use a controlled, confident, clear voice. For example, if a peer insults you, take a few deep breaths and then calmly say, "Stop putting me down." With a co-worker, you might try saying, "I don't like or appreciate how you are talking to me and about me. I want you to stop putting me down." If it's a friend that may not actually be trying to be mean, you might say, "I know you didn't mean to, but what you said hurt my feelings. Please don't put me down like that."
Summary: Avoid reacting immediately. Don't retaliate. Ignore it. Tell the person to stop.