INPUT ARTICLE: Article: Cardigan is a free and reliable open-source service that will delete every tweet in your Twitter account. Cardigan, like all Twitter deletion apps, can only manage your last 3,200 tweets. However, it's possible to grant Cardigan access to the remaining tweets. If you are not signed into Twitter yet, you'll be prompted to sign in instead. Once you click the button or sign in, Cardigan will begin retrieving your tweets. This can take several minutes depending on your number of tweets. This button is at the top of the page. Remember, deleting your tweets is permanent. Though Cardigan will now redirect your browser to its homepage, your tweets are being deleted in the background. This can take anywhere from several minutes to many hours depending on the amount of tweets. When your tweets are finished deleting, it's a good idea to revoke Cardigan's access to your Twitter account. You should see Cardigan listed among the apps with active access. Cardigan is no longer associated with your Twitter account.

SUMMARY: Navigate to https://www.gocardigan.com. Click Browse Tweets. Click Authorize app. Click Delete All. Click Delete to confirm. Navigate to https://twitter.com/settings/applications. Click Revoke Access next to Cardigan.

INPUT ARTICLE: Article: Mouth guards will help to even out the pressure across your jaw and create a physical barrier between your upper and lower teeth. They will also protect your teeth from further damage due to grinding or clenching. Mouth guards are usually made out of bendy rubber or plastic. Your dentist can make a mouthguard that fits your mouth. But the downside is it will be expensive. Alternatively, you can go to your local drug store and pick up a cheaper mouthguard. Keep in mind a generic mouth guard it likely won't fit your mouth as well as a custom guard. Your bedmate will also thank you if you get a mouth guard, as it will reduce grinding noises you make at night while sleeping. Also known as an occlusal splint or a bite plate, a mouth splint is made of harder plastic than a mouth guard. Your dentist can make a splint so it fits exactly over your upper or lower teeth. Mouth splints are no more effective than mouth guards. But they tend to last longer, several years at least, than mouth guards. A mouth splint will help to reduce grinding noises and will protect your teeth from premature wear due to grinding. But they are more expensive than mouth guards. These mouth pieces will reduce muscle activity in your jaw at night, but they will only control the condition, not cure it. Curing bruxism will likely require a combination of methods, such as stress therapy, medication, and the use of a mouth guard or a mouth splint.

SUMMARY: Talk to your dentist about getting fit for a mouth guard. Ask your dentist about a mouth splint. Keep in mind a mouth guard and a mouth split will not cure your bruxism.

INPUT ARTICLE: Article: To renew by mail, you need a completed Form DS-82, your old passport, and a recent passport photo. If your name has changed since your last passport, you'll also need certified copies of documents proving the name change, such as a marriage certificate or court order. If you're submitting name change documents, order a new certified copy from the state agency or court that issued the document, if possible. While your documents will be returned, it's a good idea not to send your only copy just in case you need it in the meantime. Payment for passport fees must be included with your application, or your application will not be processed. As of 2018, these fees are $110 for a passport book, $30 for a passport card, or $140 for both. Make your check or money order payable to "U.S. Department of State." Print your full name and date of birth on the memo line. If you want expedited processing, you must pay an additional $35 fee. This must be a separate check and will be made payable to the acceptance facility where you mail your application. Check updated fees on the State Department website at https://travel.state.gov/content/travel/en/passports/requirements/fees.html to make sure you have the right amount. The envelope you choose to mail your documents should be large enough that your application and all other documents will fit without having to fold any of them. Do not use staples or paperclips to attach any of your documents or application pages together. There are 3 different addresses you can use to mail your application, depending on where you live and whether you want expedited service. You must use USPS, which is the only carrier that delivers to post office boxes. Use a trackable delivery method so you know when your documents are delivered. If you live in California, Florida, Illinois, Minnesota, New York, or Texas and want routine service, mail your paperwork to National Passport Processing Center, Post Office Box 640155, Irving, TX 75064-0155. If you live in any other state or Canada and want routine service, mail your paperwork to National Passport Processing Center, Post Office Box 90155, Philadelphia, PA 19190-0155. For expedited service, mail your paperwork to National Passport Processing Center, Post Office Box 90955, Philadelphia, PA 19190-0155. Write "EXPEDITE" on the outside of the envelope before mailing it. Wait 7 to 10 days after you mail your application, or until you receive notification that it has been delivered. Then go online to https://passportstatus.state.gov/ to check the status. You will need to enter your last name, date of birth, and the last 4 digits of your Social Security number to bring up your account. If you chose routine service, your new passport should arrive in the mail within 6 to 8 weeks of the date it was received. For expedited service, you'll get your new passport in the mail within 2 to 3 weeks. Your old passport book or card will be returned to you. However, it is typically mailed separately from your new passport book or card.

SUMMARY:
Gather required supporting documents. Include a check or money order for fees. Put your application and documents in a large envelope. Mail your paperwork using USPS. Check the status of your application online. Receive your new passport.