How to diagnose tonsillitis
Pay attention to physical symptoms.
Tonsillitis has a variety of physical symptoms that are similar to that of a common cold or sore throat. If you notice any of the following you may be suffering from tonsillitis.

A sore throat that lasts longer than 48 hours. This is the primary symptom of tonsillitis and one of the first symptoms you will notice.

How to get children to eat more fruits and vegetables
Model a healthy diet for your children.
Children often follow the behaviors that they see their parents performing, and their diet is no exception. If your kids see you snacking on celery sticks, tomato slices, fresh pears, and berries, they'll be more inclined to try those foods themselves.

Eating well is especially effective if you and your children sit down to eat together. Invite them to join you over a plate of sliced tomatoes and carrots.

How to recognize trichomoniasis symptoms (men )
Watch for unusual discharge.
One of the most common symptoms of trichomoniasis in men is unusual discharge from the penis. Take stock of any unusual discharge you notice.

You may notice some yellowish discharge coming from the penis, although it may also be grayish. Any unusual or unexplained discharge may be a sign of an std.

An introduction is shown for a video about how to clean running spikes. A guy explains that he will clean the spikes while showing the dirt on the spikes. he
begins by brushing mud off the spikes into a sink.