First, pull the bulb away from your bra or surgical wrap. Pull the stopper out of the end of the bulb. Turn it over, and squeeze the liquid into the measuring cup. Avoid touching the part of the stopper that goes inside the bulb, as well as the end of the bulb where you pulled the stopper out. Turn the bulb back over. Squeeze it together with your hand, flattening it out. Put the stopper back in while you have it squeezed together. Place the bulb back in your bra or wrap. Some people also use a fanny pack to hold the bulb. After measuring out the fluid, write down how much you drained. Your doctor will need this information to assess how you're doing with your recovery. Also, note the color of the fluid. Pour the liquid into the toilet, and flush it away. Rinse out the cup for later use. Repeat the process for each drain you have, if you have more than 1. When the bulb has filled up, you need to empty it. You'll likely need to perform this procedure 2 to 3 times per day, depending on how much fluid you're draining. Always wash your hands before and after touching your drain.
++++++++++
One-sentence summary -- Empty the drain as instructed. Replace the stopper and the bulb. Write down the measurement. Pour the liquid away. Repeat when the drain is full.

This is usually considered at least an arm's length away from the screen. To make sure your computer is positioned right, try the high-five test: if you can properly high-five your computer screen with a full arm extension, you're sitting too close. Ideally, you should look down at the computer screen at about a 15 to 20 degree angle. This ensures that more of your eyeball is covered by your eyelid, keeping your eyes moisturized and healthy. If you're using any books or papers while working, you can strain your eyes if you don't position them properly. If they're too low, your eyes will have to refocus every time you glance at them, leading to eye fatigue. You can also strain your neck by moving it to look down too often. Reference materials should be located above the keyboard and below the computer's monitor. To help do this, use a document holder or a book to prop up materials a few inches and help rest your eyes. We naturally blink about 20 times every minute, but when focusing on a screen this can drop by as much as half. This means your eyes are at much greater risk of drying out when working on the computer. Since your body won't blink as much naturally, you'll have to be conscious of this and force yourself to blink. Deliberately blink every five seconds or so. If you find this too distracting, try taking breaks. Every 20 minutes, look away from the screen for 20 seconds. This allows you to blink naturally and re-moisturize your eyes. Your screen should be illuminated in relation to your environment. If you're working in a brightly lit room, you can increase your brightness settings; if the room is dim, lower the settings. While the screen should be brightest object in the room, it shouldn't be on the brightest setting in a dark room. Your eyes will often tell you if your screen isn't lighted properly. If your eyes are feeling strained, try adjusting your brightness settings in relation to your work environment. Surrounding lights can reflect off your screen and strain your eyes. There are several ways you can reduce glare and keep your eyes healthy. Keep your computer screen clean. Dust on your screen can further reflect light into your eyes. Dust your screen on a regular basis with either a specialized cleaning cloth or spray. Avoid sitting with a window behind you. The sun's rays will reflect off the screen and back into your eyes. If this is unavoidable, cover the window with a drape or sheet to help reduce the glare. Use lower wattage light bulbs. Very bright bulbs from desk lamps and overhead lights will reflect off the screen. If your work space is very bright, try switching to less powerful bulbs. The American Optometric Association recommends that for every two hours of looking at the computer screen, you should take a 15 minute break. During this time you should blink, close your eyes, and allow them to rest and re-lubricate. This isn't only good advice to protect your eyes, but your health in general. Sitting for long periods of time can be bad for your back, joints, posture, and weight. Use these breaks to stretch and walk around to prevent the adverse effects of prolonged sitting. Some glasses are specifically tinted to reduce glare from computer screens. You eye doctor can recommend a good pair of these that will help properly protect your eyes from computer glare. These are available in prescription and OTC versions. Make sure you only use lenses specifically designed to reduce computer glare. Reading glasses won't help in this situation. Eye doctors use this term to describe the adverse effects of prolonged computer use. These symptoms are not permanent and should subside when you step away from the computer for a few hours. They can cause significant discomfort, however, and if ignored can lead to permanent eye problems. Symptoms include headaches, eyestrain, blurred vision, dark or discolored eyes, and neck and shoulder pain. By using the steps in this section when using the computer, you can significantly decrease your risk of developing digital eye strain. Sometimes, however, the best answer is taking a long break to let your eyes rest.
++++++++++
One-sentence summary -- Sit far enough away from the screen. Locate the computer screen 4 or 5 inches below your eye level. Position reference material properly. Blink often. Adjust your screen lighting. Reduce glare from your screen. Take regular breaks. Ask your eye doctor about specialized glasses. Stop working if you experience symptoms of digital eye strain/computer vision syndrome.

Make sure your phone is turned off and charged before you insert the card. Do this slowly, and until you hear a "clicking" noise. Refer to your device manual or contact the manufacturer if you need additional support with accessing the SD card slot on your device. Press the button near the bottom of your phone. If your phone is not turning on properly, it is probably not charged enough. Plug your phone into the wall charger for fifteen minutes and try again. This "Settings" symbol is represented by what looks like a gear. After you click on the gear, you will be transferred to a different screen. On that new screen, click "SD and Phone Storage." " This will reformat your phone, and prepare it for mounting a new SD card. This should only take a few seconds. If it takes any longer than that, restart your phone in order to get the reformatting process correct. Your device will mount your SD card and make the card available for use. If "Mount SD card" is not an available option, tap on "Unmount SD card," wait for the card to unmount, then tap on "Mount SD card" to verify that the card is properly mounted. This step may also correct any system problems your Android may have been experiencing that could have prevented the SD card from mounting properly.
++++++++++
One-sentence summary --
Insert the Micro SD card into the SD card slot on your Android device. Power on your Android device. Tap on "Settings" from the main menu. Click on "Reformat. Choose "Mount SD Card" when reformatting has been completed.