IN: What happens next?

How to fall asleep if you're autistic
Be active during the day.
This will help you feel tired by the end of the night. Take a walk, ride your bike, hike on a hiking trail, or explore the neighborhood.

OUT: Even leaving the house can help you feel sleepier at night. Try running errands, hanging out with loved ones, visiting the library, or exploring local attractions.

IN: What happens next?

How to start a deli
Write up your business and marketing plans.
These 2 documents will help you lay out a road map for how you plan to handle everything. They will also include market research to show the demand for a deli in your area as well as how you will compete with other businesses.

OUT: These documents will assist you to secure the funding needed if you do not already have the capital on hand. Secure all the necessary licensing, permits, and insurance to operate a food business as required by local, state, and federal guidelines.

IN: What happens next?

How to deal with a person with ied
Create an escape plan for emergencies.
Hopefully you won't need to get away, but it's better to be safe than sorry. You should have a place in mind that you can escape to if need be, such as a friend's house.

OUT:
Let your friends and family know about the situation ahead of time so that they can quickly come to your aid. Have an emergency bag packed and ready for a quick exit.