INPUT ARTICLE: Article: When taking body measurements, you need to use the correct type of tape measure. You will want to use a soft cloth or flexible plastic/rubber tape measure, such as is used in sewing. Do not use a metal measuring tape such as is used in construction (it will be inaccurate). Stand straight, tall, and breathe normally when taking measurements. Some measurements may be taken better when exhaling, some when inhaling (it will depend on the purpose of the measurement). This may be difficult to do yourself, so get a friend to help you. You want to be sure that when you measure, the tape is straight and in line with the appropriate body part. For example, for most circumference measurements the tape will need to be parallel to the floor while while lengths will need to be either parallel or perpendicular (based on the line orientation of the body part being measured). You can't get a very accurate measurement when wearing baggy or thick clothing, so try to wear clothes which fit closely or wear nothing at all. Similarly, breast measurements for women will be most accurate when wearing a well-fitting, unpadded bra. If measuring for clothes tailoring, some measurements will need to be taken with clothing on, such as pants measurements and shoulder measurements. Different measurements will need to be either circumference measurements (the measurement around something) or length measurements (the measurement between two straight points). Which is necessary should be obvious but all will be indicated in the instructions below. Make sure that you write down the measurements as you take them, so that you do not forget them and need to take them again.

SUMMARY: Use the correct type of tape measure. Stand correctly. Measure correctly. Wear appropriate clothing. Know when to measure circumference vs length. Write down your measurements.

In one sentence, describe what the following article is about: Movement can help ease anxiety and boost your awareness. Change the position you are sitting or move to a different area. Shake out any tension or nervousness that you may have bundled up. If you are sitting at a desk, try shaking your hands, tapping your feet, or rolling your shoulders. You may even want to stand and stretch or jump a few times to loosen yourself up. If you are waiting somewhere, try walking around the room or doing some light stretching. The body scan is a grounding meditation exercise that helps you become aware of your body. It pulls your attention away from distressing thoughts to what's happening in your body, helping you notice different sensations associated with stress. When you are more aware of where tension lies in your body, you can take measures to relieve it. Lie comfortably on your back on the floor or bed. Relax your arms at your sides. Take a few deep breaths. Turn your attention to your feet. Going slow, pay attention to any sensations in your feet. Are they tense? Achy? If they are uncomfortable, take deep breaths, imagining the discomfort melting away with each exhale. Move up to your ankles. Then, go to your calves, knees, and so on until you have scanned your entire body. . You may feel off-center because you constantly move from activity to activity with little awareness. Eating is no betteryou might eat while driving, talking, or working to save time. Mindful eating is a great way to slow down and ground yourself in the present moment. Before taking a bite, express silent appreciation for the hands that prepared your meal. Admire the many colors, smells, and textures. Now, pick up your fork and take a modest bite of food. Return your fork to your plate. Fully engage your senses as you chew at least 20 times per bite. Pick up your fork and take another bite, repeating the process. Avoid talking or any sort of entertainment while eating. Ground yourself completely in the act of eating.
Summary: Move around if you feel stuck or cooped up. Do a body scan. Eat mindfully

ype one of the following URLs into the address bar of your Internet browser: "http://www.routerlogin.net," "http://www.routerlogin.com," "http://192.168.1.1" or "http://192.168.0.1." If at any point you changed the URL for your router from one of the default addresses above, you will be required to type in the URL you created. The default username and password for your Netgear Genie router are "admin" and "password." The user interface for your Netgear Genie router will display on the screen. The password for your Netgear Genie router has now been changed. If you own a dual router with a 2.4Ghz wireless band and a 5Ghz wireless band, you will be required to change the password in each respective section under "Security Options." If you had any wireless devices connected to your router, you will required to log in using the username and the new, updated password.
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One-sentence summary -- Launch an Internet browser on your computer. Type in your router's current username and password into the fields provided. Click on the tab labeled "Advanced," and click on the "Setup" tab on the left. Click on "Wireless Setup. Delete the current password next to the field labeled "Passphrase" under the "Security Options" section. Type in a new password of your choice, then click on "Apply" at the top of the Wireless Setup window. Exit out of the Netgear Genie router interface.

Q: It has an icon that resembles a grass block. Click this icon in the Windows Start menu or Applications folder on Mac to open Minecraft. Use the drop-down menu to the right of the green "Play" button in the Minecraft launcher to select your Pixelmon installation. This launches Minecraft with all your mods installed. It may take a few minutes for it to load all the mods. If successfully installed, it will say how many mods you have installed and they should all be active in the lower-right corner of the Pokemon window. To disable the Pixelmon mod, launch a new game of Minecraft. Click Mods on the title screen. Click Pixelmon and click Disable.
A: Open the Minecraft Launcher. Select your Pixelmon installation. Click Play.

INPUT ARTICLE: Article: Look around your house and find some paper clips of different sizes. You can go to your local craft store, convenience store, or office depot to find more paper clips if you ran out. Use different color paper clips to make your hoop piercing more creative. Depending on how thick you want your piercing, you may want to use multiple paper clips. Two paper clip hoops can be placed together to create a thicker hoop. With one pair of flat nose pliers, pull the paper clip out of its original shape. Then use the pliers to help you straighten it out completely by pulling each end flat. Cut the straightened paper clip using scissors or diagonal cutting pliers, if you want to make it smaller. The length of the straightened paper clip will affect the size of the hoop piercing. The size of the cylinder object depends on how wide you want your hoop piercing. Pens, markers, and highlighters can work for this step. Take one end of your straightened paper clip and curve it around your cylinder object. Roll the object to make the entire straightened paper clip curved into a hoop. Depending on how long your straightened paper clip was, you may have to gently pull apart the ends of your "hoop" so you have a gap for your skin. Figuring out where you want your piercing will help you decide how wide of a gap to leave between the two ends of the paper clip, so your skin can fit inside. Hoop piercings are usually worn on the lip, nose, septum, or eyebrow. Apply a small amount of eyelash glue to the ends of the paper clip(s). Eyelash glue is the best adhesive for fake facial piercings because it is already made for the skin, so it will last the longest and not be harmful. Choose an eyelash glue with a small applicator. Let the glue set on the ends for 20-30 seconds before applying to the skin. Tweezers are the most effective when handling paper clips. You will be able to hold them steady and not get any glue on unwanted areas of your face. Place your paper clip hoop where you want your piercing.

SUMMARY:
Find some paper clips. Straighten the paper clip out with pliers. Roll it with a cylinder object. Decide where you want your piercing. Apply eyelash glue to the ends. Use tweezers to place your piercing.