Write an article based on this "Clean your ears with hydrogen peroxide twice a week at first. Avoid using cotton swabs in your ears. Avoid peroxide cleanings if you have ear tubes. See the doctor for ear pain or discharge."
article: Earwax is normal and actually has certain antibacterial properties to keep your ears healthy. Most people with normal earwax production will not need to clean their ears with hydrogen peroxide more than twice a week. After two weeks of twice weekly cleanings, then switch to cleaning your ears twice per month, and then after two months of that, switch to cleaning your ears twice per year only. Talk to your doctor about cleaning your ears as well. Cleaning your ears too often can cause damage, so you may want to discuss your reasons for wanting to do regular cleanings with your doctor. Ask your doctor about ear cleaning kits, such as Debrox. Earwax normally only coats the outer third of your ear canal, but cotton swabs actually push earwax deeper than it is meant to go. Over time, this can cause impacted earwax blockages near your eardrum that actually interfere with hearing. Doctors also advise against using cotton swabs to clean your ears, as well as other objects such as hair pins. If you have had surgery to put in ear tubes, do not use peroxide to clean your ears. While tubes may clear up recurrent ear infections, they do so by putting a permanent hole through the air drum to allow air into your middle ear. Peroxide cleanings would leak solution into your middle ear and might lead to complications or infection. To clean your ears with tubes, use a clean tissue to wipe away any excess wax that comes to the opening of your ear canal. You should avoid getting water in your ears entirely. While earwax is normal, any excess wax that is accompanied by ear pain or unusual-looking discharge should be investigated by a doctor. An ear that is hot to the touch or accompanied by a fever is also reason to schedule an appointment.

Write an article based on this "Get a palette of grease paint or sweat-resistant costume paint. Use a makeup sponge. Get out something to blot with."
article: If you want to make a really real looking bruise, costume paint is the way to go. When you buy a simple palette of colors, you'll have lots of options for making bruises that look so real everyone will believe you. Most costume makeup palettes will come with makeup sponges, instead of applicators or other brushes. These are the best ways for applying makeup to look like a bruise. If you don't have one, you can use part of a large, soft, yellow sponge that you might use for washing the car or some other purpose. Ask your parents if one is available. When you have your palette, put it on some newspaper and have some paper towels or other rags that you can use to blot the makeup with while you're working. It's important to be really light with costume makeup so that your bruise doesn't look fake.

Write an article based on this "Think about your posture and body language. Use props. Know when and how to use pictures. Select people in your audience, don't scan. Vary your tone. Don't forget about pauses! Conclude by restating your message and saying a simple, "Thank you."
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Standing like you have a fig leaf over your crotch is not the way to give a captivating speech. Nor should you go the opposite way and lean over the podium. It's best to stand straight, feet shoulder width apart, and use your hands as naturally as possible. Your speech conveys a certain amount of emotion, right? (Correct answer: Yes.) Take those moments and move with them. You use your hands every day to express emotion -- this speech is no different. You're still communicating to people, just on a bigger scale. Though the scale is different, the gestures remain the same. For a great example of how to move on stage and use your hands while speaking, check out Bryan Stevenson's Ted Talk on Equal Justice. Have you heard about that TED talk where the woman is talking about schizophrenia and her own brain hemorrhage? No? Well, have you heard about that TED talk where the woman is talking about schizophrenia and her own brain hemorrhage and then she whips out a real human brain, spinal cord and all? You can hear the audiences jaws dropping in the video. Talk about painting a vivid picture. This should be used carefully, though. Don't whip out a different prop every sentence. Stick to one really effective prop, like the brain. Telling a story about your dad's last burning building he ran into? Take out his burned firefighter helmet. Talking about the time you ran into Will Ferrell at your local Starbucks? Whip out your autographed grande, coffee-stained cup when you get to the part about how you fainted after asking. Use them sparingly, but effectively. A powerpoint can be a great addition to a speech (for certain topics, at least). Just make sure you use them to your advantage! You want them to listening to you, not awe-struck by the pretty pictures. Take the time to practice delivering your speech while presenting the powerpoint in order to get the timing and technical aspects down. Use graphs to illustrate your points, especially if they're hard to understand. Pictures can be more memorable than just being told factoid, regardless of how pivotal it may be. Don't face the pictures when you're talking! You know what's on there -- keep delivering the speech to your audience, not the screen. A lot of people are under the impression scanning the audience is ideal -- and if that makes you nervous, just sort of scan the back wall. No! Resist! Instead, think of it as a one-on-one conversation. Make eye contact with a person over here, a person over there, etc. Draw them in one at a time instead of making them all feel glossed over. In general, sure, you should talk at a calm, understandable rate and speak with clarity. This should be your go-to. But to keep your audience awake and to keep your speech dynamic, vary it up. The parts you feel passionate about should be clearly emphasized! Speak loudly and with vigor! Pound your fist if you need to! And then there are parts that will feel more like a lullaby. And even parts that require pauses to let the emotion set in...AND THEN RAMPED BACK UP. It's a lot more effective verbally than over text. You get it. Show emotion in your tone, too. Don't be afraid to chuckle a bit or show a bit of grief or frustration. You're human. Your audience is looking for a human connection, not a robot spitting words at them. There's just as much power in the pauses as there is in the words. Think about the sentence, "Dihydrogen monoxide killed 50 million people last year. 50 million. Let that sink in." Now think about the sentence with pauses after each period. Gets a little more serious, doesn't it? Take your speech and literally write in the pauses if it'll help you. Draw a big ol' slash through the text to indicate a break. Once you have it down, you'll be able to feel where the pauses will go. " You've gone through the speech, no one's died, and now it's time for your conclusion. Keep it to the point, lock eyes with the audience, thank them, smile, and get off the stage. Take a deep breath. You did it. Next time you'll be giving a speech on how to give speeches. What were you so nervous about in the first place?