How to choose foods for healthy teeth
Get in regular servings of calcium-rich foods.
Even though teeth are not considered bones, they are still made up primarily of calcium deposits. Calcium is essential to the maintenance of healthy teeth and gums.

OPTIONS:
- Calcium not only plays a role in the maintenance of healthy teeth, but also in the maintenance of the jaw bones which hold the teeth in place preventing loose teeth, fractures or even periodontitis. Calcium is most commonly found in dairy foods-like cheese or milk.
- Calcium is the source of important vitamins, minerals, and antioxidants that help your teeth to grow properly. Depending on how long you have been with your teeth, you should ensure that you eat enough calcium-rich foods.
- Give yourself plenty of calcium (10-24 mg per day) when you eat solid foods such as seafood, dairy, nuts, seeds, beans, or fruit. Avoid foods with added sugar, such as margarine, refined grains, and foods high in sugar, since they promote the growth of bacteria.
- Most adults need 25 to 45 mg of calcium daily. You can get the recommended intake of calcium if you're an elderly man, and for those with rpd the amount depends on your height, weight, and activity level.

Calcium not only plays a role in the maintenance of healthy teeth, but also in the maintenance of the jaw bones which hold the teeth in place preventing loose teeth, fractures or even periodontitis. Calcium is most commonly found in dairy foods-like cheese or milk.

question: Complete the next sentence:

A man in a green shirt and green hat is holding a large knife. he
OPTIONS:
- is sharpening a knife with a ruler.
- starts cutting a piece of wood with the knife.
- is sharpening a knife on a piece of a table.
- starts sharpening a knife with a long thin knife.

answer: starts cutting a piece of wood with the knife.

Problem: Write the next sentence for:
A view of the oakland, california waterfront is shown. Mestre calango is sitting on concrete near the water. Calango does a handstand on the pier. he

OPTIONS:
- then starts dancing on the pier.
- then rhythmically starts playing his drums.
- is then seen floating in the ocean wearing a blue burka.
- talks to someone and the girl comes out to supervise..

Next sentence: then starts dancing on the pier.

context: How to paint a refrigerator
Select your painting method :
Brush on or spray. Either type of appliance paint can be purchased at your local hardware store.
Brush on paint provides less mess, and is a more suitable choice if painting the refrigerator while indoors.

OPTIONS:
- If the fridge is a regular hangout, something like nail file an aluminum panel to prevent spills, is ideal. Carefully paint the front and back of the refrigerator door, side-by-side.
- Using a brush to apply paint to the inside refrigerator will result in smoother, more protective work of the paint than painting while inside. Another option would be to spray the inside refrigerator with a painted paint brush.
- However, brush strokes may show once the paint is dried unless additional steps are taken to smooth the appliance paint with a sponge brush while wet. Spray on appliance paint works like a traditional can of spray paint and produces an even, smooth coat of paint.
- Spray painting can dry out the paint, so mix paint and a little water with a wooden spoon. Flush paint is the highly concentrated paint preferred.
****
next sentence for the context: However, brush strokes may show once the paint is dried unless additional steps are taken to smooth the appliance paint with a sponge brush while wet. Spray on appliance paint works like a traditional can of spray paint and produces an even, smooth coat of paint.

IN: What happens next?

Next a variety of tricks are being shown done by several different people on the floor in the gymnasium. the video

OPTIONS:
- shows numerous different tricks of bouncing up and down on rings that include bounce and pusbag balls on the floor.
- then ends with the closing credits.
- repeats a number of times in different elliptical situations.
- continues while people cheer and jog in the gym carrying the contraptions.

OUT: then ends with the closing credits.

question: Complete the next sentence:

How to drink turmeric
Brew turmeric into your coffee.
Add 1/2 tsp (2.5 g) of powdered turmeric to your coffee grounds before brewing them. You can also add 1/2 tsp (2.5 g) of cinnamon to the grounds to enhance both the flavor and the health benefits, if desired.
OPTIONS:
- You can add less cinnamon than you think you'd like, but an added dose will result in a strong taste. Add more sugar to your coffee grounds if you want a stronger flavor.
- Powdered turmeric will provide a rich, chewy flavor. You can try cooking the turmeric in a pot over medium-high heat for more flavor.
- Cinnamon and other spices like cloves are great additions to plain brewed coffee. Just add enough for your taste, then throw a pinch of raisins in for a little sweetness.
- Then, simply brew your coffee as usual and enjoy. Add turmeric to warm lemon water.

answer:
Then, simply brew your coffee as usual and enjoy. Add turmeric to warm lemon water.