Summarize the following:
Many vacuums come with a dusting attachment that allows you to affix a brush over the vacuum's hose, making it easy to dust surfaces without having to worry about scattering dust everywhere. You'll need a dusting attachment if you choose to vacuum your ceiling fan. If your vacuum doesn't have one, they can usually be purchased for around $10. For best results, use a dusting attachment that is wide and flat, not circular. Stand slightly off to the side below the ceiling fan and hold the vacuum handle at arm's length. You may need to be elevated to reach the top of the fan blades if you're short, have high ceilings or if the dusting attachment on your vacuum doesn't have a curved structure. Make sure you're able to move the vacuum hose along the length of the fan blade from where you're positioned. If need be, find a crate or step-stool to lift you closer to the fan. When standing on an object for support, be careful that the sweeping motions you make to clean the fan don't sway you off balance. Turn on the vacuum cleaner and begin brushing the fan blades. The brush attachment loosens the settled dust so that the hose can promptly suction it up. Complete a full sweep of each blade, moving the hose slowly in a single direction first, then going back over the blade to catch any dust that you missed. Make each pass with the vacuum smooth and straight, rather than jerky back-and-forth motions, which can send dust flying. Even with the vacuum method, you may have knocked some dust off the fan and sent it drifting down below. Make sure there isn't dust on the floor or on any furniture in the immediate area below the ceiling fan. If there is, this dust can also be vacuumed up, or you can quickly wipe it up by hand.

summary: See if your vacuum cleaner has a ceiling fan or dusting attachment. Extend the vacuum handle to reach the fan. Run the attachment along the fan blades. Look for stray dust.

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Few remedies are more effective than resting in order to allow your body to recover. Not getting enough sleep, or continuing to work or go to school while sick can make your illness worse. This will help to moisten and soothe your throat. It will also thin any mucus that may be causing discomfort. Run the shower to steam up your bathroom and sit in the steam for 5 to 10 minutes. The warm, moist air will help to soothe your throat. Contact your doctor earlier if you or your child have swollen glands, a fever (above 100.4 degrees F), and severe throat pain or if you have been around someone with strep throat and have a sore throat. Consult your doctor if you have strep throat and are getting worse or not better after 2 days of antibiotics or if you have new symptoms such as a rash, swollen joints, decreased or dark colored urine, or chest pain or trouble breathing. Children with large tonsils are more prone to sore throats and ear infections. If your child has frequent tonsil infections 7 or more times in 1 year, or 5 or more times over 2 years you should talk to your doctor about a possible tonsillectomy a low-risk, out-patient procedure to remove the tonsils.

summary: Rest. Turn on a cool mist humidifier while you sleep. Steam up your bathroom. Call your doctor if your sore throat persists for more than 24-48 hours. Discuss having your child's tonsils removed if he or she has frequent tonsillitis or strep throat.

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For the hash browns, you'll need 3 medium russet potatoes. Use a vegetable peeler to remove the skin, and grate the potatoes with a box grater so they're shredded. You can substitute sweet potatoes for the russet potatoes if you prefer. If you prefer, you can leave the skin on the potatoes. You can also use a shredder attachment on your food processor to grate the potatoes. If you want your hash browns to be extra crispy, soak the potatoes in cold water after shredding them to help release some of the starch. Drain them well, and pat dry with paper towel before you cook them, though. Place a large skillet on the stove, and turn the burner to medium-high. Allow the pan to heat for 5 to 7 minutes or until it is hot. For the best results, use a cast-iron skillet to make the hash browns. Once the skillet is hot, add 2 tablespoons (26 g) of coconut oil, cup (40 g) of finely diced yellow onion, and cup (60 g) of finely diced red bell pepper. Allow the mixture to cook for about 1 minute to heat it through. You can substitute ghee for the coconut oil if you prefer. If you like, you can use a combination of red and yellow bell peppers. After you've cooked the onion and peppers for a minute, add the shredded potatoes to the skillet. Allow the mixture to cook for 2 to 3 minutes, or until the edges begin to brown. Be sure to spread the potatoes in an even layer across the skillet so they cook properly. When the hash browns have cooked for several minutes, use a wide spatula to begin flipping the potato mixture over. Work section by section until you've turned all of it over, and allow the hash browns to cook until they are golden brown, which should take approximately 5 to 7 minutes. You may need to flip the potatoes over more than once to cook them properly on both sides. When the hash browns are finished cooking, use the spatula to carefully lift them out of the skillet. Place them on a platter, and serve with your favorite breakfast foods. The recipes makes 4 to 5 servings of hash browns. Store leftover hash browns in the refrigerator, and reheat them in a skillet or the microwave.
summary: Peel and grate the potatoes. Heat a large skillet. Add the oil, onions and peppers and saute briefly. Mix in the shredded potatoes and cook them for several minutes. Flip the potatoes over in sections and cook on the other side until golden brown. Transfer the potatoes to a dish and serve.