Problem: Article: If you are experiencing pain or other side effects from ovarian cysts, then it is important to let your gynecologist know. Your gynecologist may advise a "wait and see" approach, also known as watchful waiting. Your gynecologist may also want to do an ultrasound a few weeks after you become aware of the cyst to see if it is still there. Over-the-counter pain relievers such as acetaminophen and ibuprofen can provide relief for painful ovarian cysts. Make sure that you read and follow the manufacturer's instructions before use. Talk to your doctor if you are not sure what or how much to take. Sipping a cup of herbal tea may also help to relieve some of the pain caused by ovarian cysts. The warmth of the tea can help to relax you muscles and serve as a nice relaxing distraction. Some good teas to try include: Chamomile Peppermint Raspberry leaf Decaffeinated green tea A heating pad applied to your lower abdomen may also help to relieve some of the pain caused by ovarian cysts. You can use either a hot water bottle or an electric heating pad. Place the heating pad on your lower abdomen for about 10 15 minutes at a time. Take breaks in between uses to avoid overheating your skin. A stressed state of mind may make pain seem worse, so try to take some time for yourself and relax as much as possible while you are dealing with an ovarian cyst. Some good stress relieving activities include: Playing with a pet Going for a walk Taking a bubble bath Writing in a journal Calling a friend Listening to music Watching a funny movie If cysts are large or if they are causing other symptoms, then surgery may be necessary to remove them. Surgery may also be necessary if there are concerns that a cyst may be cancerous. Surgery for ovarian cysts may be performed using: Laparoscopy For smaller cysts, the surgeon can make a small incision and remove the cyst with the help of a laparoscopic camera. Laparotomy For larger cysts, it may be necessary to make a longer incision to remove the cyst.
Summary: Make an appointment with your gynecologist. Take an over-the-counter pain reliever. Drink soothing herbal teas. Apply heat. Try to relax. Talk to your gynecologist about surgical options.

Problem: Article: Anger is a normal emotion and a common reaction to things that upset us. It is important to realize that expressing anger can be a good thing, and that avoiding anger entirely can actually lead to larger, more harmful blowups with your mom later. Being mad at your mother is often a way to cover up your real feelings or a way to express that you have needs that aren't being met. As you feel anger growing inside of you, take a minute and ask yourself, "What is this feeling really about?" Some common underlying feelings are: Vulnerability Embarrassment Fear Insecurity When dealing with your mom, it is important to know what triggers you to feel mad so that you can not only avoid these situations with her, but also so that you are prepared to deal with being angry in a healthy way if the situation is unavoidable. Some common triggers include: Invasion of space or privacy Discussing grades or school responsibilities Privileges being revoked Asking about relationships with friends or significant others Arguments over chores If you tend to get mad at your mom due to certain words or circumstances, your anger is most likely situational; try avoiding these types of situations and talk to her about how certain words trigger you. However, if your anger is extreme in nature and occurs often or with minimal provocation, your anger might be chronic; consider reaching out to an outside party, like a therapist, for help with these more complex feelings.
Summary: Recognize that feeling angry is not bad. Explore the underlying feelings causing your anger. Consider the things that trigger your temper. Identify whether your anger is chronic or situational.

Problem: Article: When you open a pack of Marley hair, you'll notice that it separates into about 20 or so strands. Take 2 of these strands and hold them together to make 1 thick strand. Hold the strand by the middle, and apply a moisturizing hair cream to each side. Off-set the Marley hair a bit so that the end of the first strand extends past the end of the second strand by about 1 to 2 inches (2.5 to 5.1cm). This will cause it to taper more naturally. You must use Marley hair extensions. Do not use any other hair, such as Havana hair. It won't give you the same look. You can use a cream from the salon, or you can use a natural product, such as shea butter. Undo 1 of your 1in (2.5cm) sections first. Use the handle of a rat-tail comb to split it down the middle. It does not matter if it is split lengthwise or widthwise. You will have 2 sections: a left section and a right. Keep track of this! You can also use another type of gel; the purpose of this is to smooth away frizz and create extra hold. Don't use moisturizing cream yet, however; you'll apply that later. Take it easy on the gel; a little bit goes a long way. While you want to be generous with moisturizing cream, you only need a small dab of gel. Find the middle of the Marley hair and set it over the 1in (2.5cm) hair section. Add the left half of the Marley hair to the left section, and the right half to the right section. You'll end up with 2 thick strands. Treat your left section, including the Marley hair, as 1 strand. Treat the right section (including the Marley hair) as a second strand. Apply some moisturizing cream to the left strand, and twist it into a rope. Hold it in your left half, then repeat the process for the right section with your right hand. You'll be repeating this step a lot, so you only need to apply the moisturizer to just a few inches/centimeters of hair. Make sure that you twist both strands in the same direction. This can be clockwise or counterclockwise. Keep the twists tight so that you get 2 ropes, but don't twist them so that that they hurt. This is just like making a rope braid. Recall the direction you twisted your hair in to create the ropes: clockwise or counterclockwise. Next, twist the 2 ropes together in the opposite direction to make a single rope. For example, if you twisted your hair counterclockwise to create 2 ropes, you should twist the ropes clockwise to create 1 thick rope. Apply some more moisturizing cream to a couple inches/centimeters of hair. This time, give each strand a single, tight twist before twisting them together. Keep going until you have no more Marley hair to braid. If the Marley hair is longer than your desired length, simple stop twisting when the rope braid is close to the length you want it to be. After you let go of a finished twist, it will likely spring back a little and feel somewhat loose. This shouldn't be a problem, though. The twist is still thick enough to stay in place.
Summary: Apply moisturizing hair cream to 2 strands of Marley hair. Split 1 of your 1in (2.5cm) sections in half. Apply aloe vera-based hair gel to each half. Center the Marley hair against the split hair section. Twist each strand into ropes while applying moisturizing cream to them. Twist the ropes together in the opposite direction. Repeat the process until you reach the end of the Marley hair.

Problem: Article: Once it has cooled, you can play with (or eat) it. Keep in mind that it might stain lighter colored clothes or carpets.
Summary:
Allow the slime to cool. Done.