In one sentence, describe what the following article is about: This kind of diet excludes all meat, poultry, and fish, but permits eggs and dairy products, as well as foods containing either or both these. The lacto-ovo diet thus differs from other types of vegetarian plans, like pesco-vegetarian (which permits fish), or lacto-vegetarian (which permits dairy but not eggs), as well as from the vegan diet, which excludes all animal products and foods made from them. A lacto-ovo vegetarian diet is associated with lower rates of obesity, heart disease, the reduction of blood pressure and cholesterol, of type 2 diabetes, and certain types of cancer. Switching to a lacto-ovo vegetarian diet can be a big change in terms of dish choices and staying overall healthy. As with any major health change, you are advised to talk to a doctor and/or registered dietitian. That way, you can get help developing a healthy nutritional plan that will ensure you get the right amounts of nutrients. Animal products include meat and eggs, while animal-based products like gelatin and lard are derived from animals but are often found in processed foods that are not specifically animal products. You can make choices about what specific foods or food types you want to include or exclude from your lacto-ovo vegetarian diet. You may choose to exclude all animal-based foods, including gelatin, honey, etc. as many vegans do. Alternatively, you may choose to include gelatin, honey, etc. in your lacto-ovo vegetarian diet, while excluding animal products like meat, poultry, and fish. Keep in mind that animal-based products like gelatin are sometimes included in foods that are not obviously animal products. You may need to read product labels carefully, and ask about ingredients in dishes at restaurants, in order to make sure whether or not foods are permissible in your diet based on the limits you have set.
Summary: Understand exactly what a lacto-ovo vegetarian diet is. Understand the benefits. Know the challenges. Decide the limits you want to draw for your diet.

In one sentence, describe what the following article is about: Primarily, the chugging djent riff is played on the lowest string of a guitar with added strings, primarily one down-tuned to D or possibly lower. While it's perfectly fine to play djent riffs of a six-string guitar, having a guitar with multiple strings makes it easier to reserve a particular string to play the breakdown riff without having to sacrifice a particular string to do it. Generally, djent guitarists will leave the six strings tuned to standard (EADGBE), then down tune the lowest string on the guitar to the key that matches the particular song. Contrary to popular belief, the Djent tone is characterized by low gain when compared to other heavy styles. After you plug in your hopefully multi-string guitar, turn the gain up on either a distortion pedal or at your amp to the point where soft playing just barely brakes up and low notes sound almost unaffected. Depending on the amp you use, you generally want to turn down most if not all other effects, especially effects such as delay, tremolo, or reverb. Djent tone is really crisp and dry, so you want things as as sharp as possible. For the purposes of playing breakdowns, it's common to get a little volume boost and punch when you're ready to throw down a djent riff during a breakdown. The best way to do this is with an overdrive pedal. Overdrive plus high gain will equal a crunchy tone for djenting. Use a compressor effect, as well, to help keep your signal regulated and your notes at the same amplitude. This helps to keep the djent riff at the same level of all the other notes that you're playing in the song, and the individual notes in the riff equalized. Since it's so percussive, this is an essential pedal in your chain. While it's not necessary to play a djent riff, the specific tone of the djent riff is interesting and unique, because it goes both high and low at the same time, even though it's on a single note. Partially, this is a virtue of the low tuning and a result of the microtones and harmony of the guitar, but you can emphasize this effect by using a chorus or octave unit in your pedal chain, with the volume turned quite low. Depending on your rig and guitar, this may be totally unnecessary and kill your tone. If you're happy with your djent-style riffs without either of these pedals, it's safe to leave out of your chain.
Summary: Get a guitar with extra strings. Mind your gain. Get an overdrive pedal or effect. Use a chorus effect or an octave unit.

In one sentence, describe what the following article is about: You can find liquid glycerin at your local drugstore or pharmacy. Dab it onto the stained garment so the entire stain is covered, and let it set. Mix the detergent and water together in the bowl. Gently rub the surface of the stain using the cotton swab to help the detergent mixture lather. Check to see if the stain is gone after the garment is finished washing. If the stain is still there, repeat the process.
Summary:
Get a bottle of pure, liquid glycerin. Apply the glycerin to the ink stain using a cotton swab. Add a few drops of laundry detergent to a bowl of water. Apply the detergent mixture to the stain using a cotton swab. Machine wash the stained garment with cold water.