Write an article based on this "Talk to your doctor. Visit an occupational therapist. Consider a specialist."
article: If you are experiencing memory problems after your stroke, you should make an appointment with your doctor. Let them know what kinds of problems you hare having. The doctor will check to make sure there isn't an underlying problem causing memory loss. If there is no underlying cause, your doctor will perform a cognitive assessment that will help gauge the scope of your memory loss. An occupational therapist can be very helpful when you are recovering from a stroke. They can help you learn coping strategies to deal with your impaired cognitive ability and work on techniques that can help improve your memory. They may help you cope by encouraging you to do things like writing down important things, using daily reminders, or leaving notes around your house. If your memory is not improving or your speech is affected, you may want to set up an appointment with a specialist. A neuropsychologist can help your with problems of cognitive function, concentration, and memory. A speech pathologist can help you recover verbal memory and communication skills after a stroke.

Write an article based on this "Try group activities. Make your own suggestions. Be yourself. Don't pressure yourself."
article: Doing something with a group of people that you like lets you be part of the action without having to participate as much as you would in a smaller setting. You can be there with other people, and be seen, without having to talk to anyone directly. It's an easy way to have fun but still get lost in the crowd! If there's a particular activity you feel really comfortable with, suggest your new friends join you. If you're doing something you like, you'll feel more comfortable and can feel more comfortable, even if you're doing the activity with new people. It's totally okay that you're shy! You don't need to change who you are to please other people and you can definitely still make friends. Don't act outgoing if you're not, and don't agree to do things you really don't like just to make friends. People will be able to tell if you're not being yourself and it will probably turn them off from you. You don't need a hundred friends to feel good about yourself, especially if being around lots of people make you nervous. Focus on making one or two really good friends and have fun with them!

Write an article based on this "Get your hair trimmed about once every three months. Massage your scalp with your fingers for better circulation. Reduce stress. Get plenty of sleep."
article:
You don't want to go too often seeing as you're trying to grow your hair. However it's important to get the damaged bits cut off, otherwise you'll end up with long hair that feels and looks like straw. Do this for about 5 to 10 minutes to stimulate blood flow to the area. Increased blood flow will mean an increase in the amount of nutrients being transported there, which will increase growth. Lavender oil (pure essential oil) can be massaged on the scalp on alternate days as it is said to be very helpful for promoting hair growth. General exercise will also increase blood flow to your head as it increases blood flow around your whole body. Dry brushing your body is another good way to improve circulation. Stress can lead to hair loss as well as a decrease in the speed in which your hair grows. If you do suffer from stress, try yoga or other types of exercise to help yourself to de-stress. Eight hours of sleep is essential. Sleep is the main time which your body spends on growth and repair. If you don't get enough sleep then your body won't have enough time to concentrate on hair growth.