instruction:
In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D".
question:
[header] How to go dairy free and stay healthy [title] Make changes to your diet slowly. [step] Start by making small changes to your diet, removing dairy slowly and over time. By making small changes that you can live with, you will find it easier to sustain this new diet that you are implementing. <sep> (A) [substeps] The purpose of these changes is to reduce your current sugar intake or processed food consumption, so don't put the drastic changes in your diet into perspective. If you go dairy free, you'll start not eating or making overly processed foods. (B) This will help to motivate you to start eating healthier. [substeps] You may need some additional input of what you should change every day. (C) [substeps] Don't start a new diet that increases your risk for developing some form of obesity. This can reduce your metabolism and enables you to control your weight. (D) [substeps] By gradually decreasing your consumption of dairy products, cravings may not be as intense. If you are already aware of the dairy products you currently consume, remove the dairy products that you can live without.
answer:
D

question:
A indoor course is panned with camera in a warehouse setting. an athlete <sep> (A) runs on the course with a javelin, catching it about six times in the air before returning to throw again. (B) runs down a track and pole vaults over a high bar and onto a cushioned landing pad. (C) runs through the course exhibits. (D) performs a routine on the course taking long spins around turns.
answer:
B

question:
[header] How to show a girl that you care (for guys ) [title] Get to know her. [step] If you're in school together, talk to her in class. If you have mutual friends, talk to her whenever that group gets together. <sep> (A) Most guys just like girls that have something in common. Being more than friends means more opportunities to develop interests. (B) If you don't, ask if there are other friends you can hang out with. Though making contact is difficult, if you're hanging out as a group, you can start if you form a strong bond with her. (C) You don't have to make a big deal about it-just say hello and smile at her. Ask her how she's doing, and strike up a conversation. (D) Talking with her in front of other guys is a great way to showcase your boyfriend's love for her. She'll start to see your declaration as an admission of love and to get to know you better, too.
answer:
C