Summarize the following:
This method will work best if you get to the stain while it's still wet, before it's had a chance to really set into the fabric. Choose a location out of the way, where it won't get jostled or knocked to the ground. You don't want to make a bigger mess than you already have by getting powder all over the place! Talcum powder and cornstarch are both incredibly absorbent. When you cover the fresh butter stain with a generous layer of either product, the powder will draw the butter out of the garment. Pat the powder gently down into the stain, but don't rub it into the fabric. The longer you let it sit on the stain, the better your chances of the butter being completely removed. At minimum, let it sit for half an hour before moving on to the next step. Use the toothbrush to loosen the talcum powder or cornstarch from the surface of the stain. Brush it away with your fingers and assess how much stain has been left behind. If the stain has not been completely removed, repeat the process until it has.

summary: Treat the stain while it's still fresh. Lay the garment out on a flat surface. Sprinkle the product onto the stain. Let the powder sit for at least 30 minutes. Scrub the stain with an old toothbrush.

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Study sports nutrition to learn the best foods to eat, and when, so that your body will have peak energy levels at match time. Without energy you simply cannot play at 100%, and in close games, you will need 100%. Even what you eat after the game will matter. Aim for 50 grams (1.8oz) of carbohydrates after each session to replenish your energy. If you wait until match time, it will be too late. Water is typically enough for your hydration needs. You don't need to worry about drinking sports drinks unless your games are very intense or your practice sessions are longer than 90 minutes. Make sure your racquet and your strings are in good shape. Bring a back-up racquet of the exact model and the same strings. Changing to a different racquet in the middle of a tournament will screw up your game. Use a checklist so you don't forget anything you need. You'll often meet people on tournaments on regular basis asking if you have an extra pair of shoes, socks, shirt or shorts, because they forgot theirs. Don't be that person! Bring extra shirts. Squash is a sweaty game, and you'll want to have dry shirts available when you need them. Also, bring a towel to wipe off your sweat. Use a sweat resistant grip on your racquet, so it does not slip out of your hand. Being late will produce unnecessary stress. Get there in plenty of time to change, get familiar with the location, use the toilet, etc. If you're playing in a tournament, as soon as you arrive, figure out who your opponents will be. Maybe you know them already from earlier games. If not, maybe you can watch them playing. Ask other people about their playing styles and weaknesses.

summary: Eat well! Drink water (hydrate) before the match. Check your gear. Allot extra travel time to get to the match or tournament. Scout out your opponent.

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Talk to your teachers about what you can do to get yourself on the honor roll. Ask what the grade point average (GPA) requirements are as well as if there are any other necessary qualifications. Find out if there are any extracurricular requirements, like joining a club, participating in afterschool activities, or playing an instrument in the school band or orchestra. There may also be behavioral requirements related to being on the honor roll. So make sure you behave well and treat others with respect. You can also try talking to your guidance counselor to find out more about what it takes to meet the honor roll requirements. Some courses (such as honors or AP classes) are given extra weight in your GPA calculations. This is intended to make up for the difference in grades based on the amount of effort it takes to achieve them. You need to keep this in mind when choosing your classes. In most schools, you can still be on the honor roll without taking honors or AP classes. So it might be a smarter idea to take the regular classes where you have a better chance of making an A. However, if you plan on attending college, taking AP classes is important. So it's probably worth the extra effort to take the honors/AP classes. For example, you might have to work really hard to make a B in an AP class whereas you could have made an A in the regular version of the same class. It is easy to think of the honor roll as a holistic performance evaluation, but you need to also consider the smaller parts that make up the whole. Making good grades in each individual assignment is just as important as thinking about the whole picture. Keep track of upcoming tests, quizzes and exams so that you can plan to study them. Generally, these assignments are worth a very large amount of your grade so getting good grades on them is important. Never stay up late before such an assignment so you can be well-rested and awake. This is important so that you can keep track of what areas you need to focus on and how much. It can also be helpful to calculate the grade you'll need on major assignments to maintain or raise your GPA. For instance, knowing that you need a B+ on the final exam to get an A in the class can help you prioritize your studying. If you have excellent grades in one class, you'll just need to work hard enough to maintain that grade. But if you have a lower grade in another class, you'll have to work harder to make up the difference. Remember to always communicate with your teachers. If you have questions about class assignments or your performance in class, talk to your teachers about it. They are there to help you. Similarly, if you are struggling with a subject or if you have a schedule conflict and have to miss a few classes, be sure to tell your teacher as soon as possible. The more advanced notice you give them, the more flexible they can be to help you.
summary: Ask your teachers. Plan your courses according to your skill level. Meet the grade requirements for each class. Find out your current grades.