Some context: Hans Lundgren was born on 3 November 1957 in Spanga, the son of Sigrid Birgitta (nee Tjerneld), a language teacher, and Karl Johan Hugo Lundgren, an engineer and economist for the Swedish government. He lived in Spanga until the age of 13, when he moved to his grandparents' home in Nyland, Angermanland. Some sources wrongly state 1959 as his year of birth, but Lundgren himself has confirmed it to be 1957. He has two sisters and an older brother; he was raised in the Lutheran church.
Although Lundgren has never competed as a professional bodybuilder, he has been closely associated with bodybuilding and fitness since his role as Drago in the mid-1980s. Bodybuilding.com said, "Looking like a man in his 30s rather than his 50s, Lundgren is the poster boy of precise nutrition, supplementation and exercise application that he has practiced for over 35 years." In an interview with them, he claimed to often train up to six days a week, usually one-hour sessions completed in the morning, saying that "it's just one hour a day, and then you can enjoy the other 23 hours". Although he had begun lifting weights as a teenager, he cites co-star Sylvester Stallone as the man who got him into serious bodybuilding for a period in the 1980s after he arrived in the U.S. Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein and split his food intake between five or six smaller meals a day. Lundgren has professed never to have been "super strong", saying that, "I'm too tall and my arms are long. I think back then [Rocky IV] I was working with around 300 pounds on the bench and squat." In a January 2011 interview with GQ he announced he is working on releasing his own range of vitamins and supplements. He wrote an autobiographical fitness book, Train Like an Action Hero: Be Fit Forever, published in Sweden (by Bonnier Fakta) on 9 August 2011, offering tips he learned over the years to work out in various situations (with a busy schedule and a lot of traveling). On 9 September 2014, Lundgren published Dolph Lundgren: Train Like an Action Hero: Be Fit Forever, a book which contains a detailed account of his earlier life and troubles. He cites a better quality of life as having inspired him to maintain his physical fitness. When in Los Angeles he trains at the Equinox Gym in Westwood and when at home in Marbella, Spain, he trains at the Qi Sport Gym in Puerto Banus. Dolph does, however, also like to spar and practice his karate in the gym to keep in top shape aside from weight lifting. He cites dead lifting and squats as the best exercises for muscle building. Lundgren is not a heavy drinker, but has professed on many occasions to being fond of tequila and cocktails, citing his knowledge in chemical engineering as "making really good drinks".
What other kinds of training has he done other than bodybuilding?
A: He cites dead lifting and squats as the best exercises for muscle building.
Some context: Hickenbottom was born on July 22, 1965 in Chandler, Arizona. The last of four children - Randy, Scott, and Shari are his older siblings - he was raised in a military family and spent a brief part of his early years in Reading, Berkshire, England, but grew up in San Antonio, Texas. As a child, Hickenbottom disliked the name Michael, so his family and friends just called him Shawn. Ever since, he has been referred to as Shawn.
On the December 14 Raw, Michaels won the Slammy Award for Moment of the Year for his match against The Undertaker at WrestleMania XXVI. Michaels accepted the award via satellite. Three days later, he announced a long-term deal with WWE, where he will serve in an ambassadorial role. He made his in-person TV return at the December 11 Tribute to the Troops taping, where he and Triple H had a one-night only DX reunion. He appeared on the January 10, 2011 Raw, where he was announced as a WWE Hall of Fame class of 2011 inductee. After being ridiculed by Alberto Del Rio later that night, Michaels hit him with Sweet Chin Music. On the March 28 Raw, Michaels addressed Triple H and The Undertaker about their match at WrestleMania XXVII. Michaels was inducted into the WWE Hall of Fame on April 2 by Triple H. They were also joined by fellow Kliq members Kevin Nash (who had returned to WWE for the Royal Rumble) and Sean Waltman. He returned on the June 27 Raw, where he was confronted by CM Punk, and superkicked David Otunga and Michael McGillicutty. Later that night, when Diamond Dallas Page's special appearance was interrupted by Drew McIntyre, he superkicked McIntyre. In June 2011, Jim Ross, Michaels and Hart announced that the three were working on a DVD chronicling the careers of Hart and Michaels that the WWE was planning to release in October 2011. The subject of the DVD would be their on-screen rivalry and real-life conflicts, with a particular focus on the Montreal screwjob. In his tweet, Hart described working on the DVD as a "cathartic" experience, and Ross asserted that both Hart and Michaels had been very honest and emotional in their interviews. The DVD, Shawn Michaels vs Bret Hart: WWE's Greatest Rivalries, was released in November 2011.
what was the subject of the dvd?
A:
The subject of the DVD would be their on-screen rivalry and real-life conflicts, with a particular focus on the Montreal screwjob.