Many people prefer to use natural deodorant. For some it is about avoiding artificial ingredients that they can't pronounce; for others it is a desire not to interfere with the body's natural sweating process. Whatever your reason, there are many natural choices on the market. As with all products, people find natural deodorant to be of varying levels of efficacy. You'll have to experiment to find what works for you. However, many people find that roll-ons and sprays work better than sticks. You will not find natural antiperspirant. Plant oils and extracts have been proven to have antimicrobial effects. These oils can be combined with other readily accessible ingredients. Try combining solids like beeswax, cocoa butter, or shea butter with oils including thyme, rosemary, or lavender. Baking soda is also a common ingredient in homemade deodorant. While wanting to smell nice is not a new phenomenon, it was not easy to convince American consumers to buy deodorant. Keep in mind that companies' business depends on convincing you that you stink! There is actually a single gene that controls whether or not you have the chemical that bacteria like to feed on, causing smelly sweat. If you don't have this gene, you don't need deodorant. Short of coding your DNA, you can get an idea of whether you have this gene or not by looking at your earwax, which is controlled by the same gene. If it's dry and flaky, you likely do not produce stinky sweat. Of course, no one needs deodorant for health reasons. It's not something you need to spend money on just because everyone else does.
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One-sentence summary -- Explore natural brands. Make your own. Experiment to see if you really need deodorant.

Having more energy will make you a much more playful person. One of the reasons people stop being playful is because they're just too tired to be up for playing games or taking the world less seriously. So, try to eat three balanced meals, get enough rest, spend time socializing, and avoid anything that will lead you to be generally too exhausted to even smile. There are a million ways to be more energetic, from changing your socks in the middle of the day to wearing brighter colors to project more energy. This is another key way to be more playful. When you were a kid, you must have said yes to most of the new things in front of you; as you grew older, you got more used to your habits and routine and became less interested in new activities. So, if you want to be more playful, say yes to more invitations, and say yes the next time someone wants to go to the zoo with you, teach you how to juggle, or take a ceramics class. Only good will come of it. Make a goal of saying yes at least 30% more in your every day life. Stop with the excuses. The next time you say no to something, ask yourself what's really stopping you. Is it tiredness? Laziness? The fear of trying something new? Getting out of your comfort zone will allow you to become a truly playful person. Do something that completely scares you, whether it's taking swimming lessons, trying Ethiopian food, or hanging out with a group of people who seem to have nothing in common with you. Getting out of your comfort zone will teach you that you have more to learn and do than you thought, and that the very things that make you uncomfortable can be the most rewarding of all. You'll never be truly playful if you do the same five old things every week. Try to do something that makes you uncomfortable at least once a week. Hang out with people who challenge you to try new things. A lot of people aren't playful enough simply because they don't have the time to be. Make sure you set at least three hours a week aside in your schedule for "play time" -- you can even call it that on your planner so you know that this time should not be taken too seriously. You may think that scheduling time to be fun and carefree defeats the purpose of it, but in reality, making the time to be playful is half the battle. Set up a schedule that others can join in on, too. Host a weekly game night, for example, or schedule a weekly night out with your friends. Then, try something fun and new like an escape room or a cooking class. If you crack a joke or flirt with someone and they growl or roll their eyes or look at you like you have ten heads, stay positive! Think about what a child would do--shrug and bounce away, off to find another playmate. Living in the moment is all about living like there's no tomorrow. It takes practice but in the end, you'll lead a fuller life. To do this you must realize the beauty in every moment, and in everyday activities. The most playful people are the ones who are most "tuned in" to the present. They're so fascinated by the world at the moment that they're always finding ways to engage it! Simply making the effort to smile more, whether you're by yourself, walking past strangers, sitting in class, or hanging out with old friends, will make you a much more playful person who is receptive to all of the positive energy in the world. You won't be able to be very playful if you have a big frown on your face, and smiling more will make you more open to all of the games that the world has to offer. You can even smile when nobody's around. Smiling by yourself will also put you in a more positive and more playful mindset.
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One-sentence summary -- Be more energetic. Say yes more. Get out of your comfort zone. Make the time for playfulness. Don't let other people get you down. Live in the moment. Smile more.

As you prepare for your trip, be sure to research what types of crimes occur at your destination. In many European cities, for example, pickpocketing is a problem, while some cities in South America and Asia may have issues with robberies. Be aware of what types of crime occur at your travel destination so you can stay safe and protect your belongings. Refer to your favorite travel guide, travel blog, or travel website to see what types of crimes occur in the city or country you are traveling to. Ask a friend or relative who has visited that country what their experience was like. Before you go on your trip, check your government's travel website to see if there are any alerts or travel warnings for that area. These alerts will let you know if there is an increase in crime, violence, theft, or civil unrest in that area. Travel insurance is a worthwhile investment for every traveler. If your research indicates that the area you are visiting has a high theft or crime rate, make sure your policy has theft coverage. If you are traveling with expensive items like a camera, a computer, a tablet, or other costly items, theft insurance can help ensure that you will be able to replace these items if they are lost or stolen. Plus, it will give you peace of mind as you explore your destination. The cost of travel insurance plans is determined by the length of your trip, your destination, and your age. It typically costs between 4% and 8% of your total trip cost. You can receive a free quote online from a variety of insurance companies, including Global Travel Insurance, Travelex, and Travel Guard.
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One-sentence summary --
Find out the crime rate at your destination. Check to see if there are any travel warnings. Purchase theft insurance if your destination has a high robbery rate.