Problem: Write an article based on this summary: Talk to your boss. Schedule your breaks. Make having a break a habit. Set a timer. Find a break buddy. Be flexible.

Answer: If breaks aren't common in your workplace, you'll want to discuss the idea with your boss. Ask for a few minutes of their time, and explain why taking breaks is important to you. Explain the benefits, and tell them you wanted to let them know, in case they notice a change in your routine. Make sure to calmly and clearly state your needs. Hopefully, your boss will notice your increased productivity and encourage others to take breaks, too! Taking a break is essential for your health and your productivity; it is important to make taking a break priority. Treat a break like you would treat any other item on your agenda. Put it on your calendar or to-do list for each day. By scheduling your breaks, you are more likely to take them. In today's busy culture, breaks are not a priority for many people, but they are important, so take them regularly. Get in the habit of taking a short break every hour. You may start to lose focus after 50 minutes of work, so get into a routine of stepping away from your desk for a few minutes each hour. Make sure it is a few minutes, if you break for 10 minutes every hour in your eight hour day, you've been unproductive for over an hour! Add in a typical half hour lunch break and a couple of toilet breaks and you may have not been working for two hours; this could have a negative impact on people you have tasks in common with. When you're concentrating on a big project, you might forget to take a break. Technology can be very useful in reminding you to relax for a few minutes. There are several apps that you can download to your smart phone that will act as reminders. Choose your settings, and work away, knowing your phone will tell you when to stop. Enlist a work friend to take short breaks with you. Head down to the cafeteria for some tea, or take a quick walk around the block. Socializing is one of the best ways to refresh your brain and get you ready to make it through the rest of the workday. Scheduling your breaks is a great habit to form, but remember to be adaptable. If your boss wants you to meet with an important client during your regular coffee break, that's ok. Just move your break time to after your meeting. You'll be better able to relax then, anyway.

Problem: Write an article based on this summary: Run for nearby cover. Conceal yourself. Elevate yourself. Dive into a thorn bush. Lay on the ground.

Answer: Expect ostriches to attain speeds of 43 mph (70 km) over open ground. If there is dense vegetation or woods close enough for you to reach before the ostrich reaches you, sprint for that. Prevent the ostrich from attaining optimum speed so it has less chance of outrunning you. If there is more sturdy cover than vegetation (such as a car or manmade structure), go for that. A super kick from an ostrich's leg can hit you with an impact of 500 psi, which is enough to kill a human. If you don't think you can make it, DO NOT attempt it. Ostriches are extremely fast and will attack by kicking you in the back as soon as they catch up to you. Rest assured that, while ostriches do eat meat, they stick to insects, small reptiles, and rodents. Understand that a provoked ostrich will chase humans primarily because it feels threatened, not because it wants to eat them. At your first opportunity, duck behind cover that conceals you from its view, rather than risk a prolonged chase. Expect the ostrich to lose interest once it thinks that you are gone. Remember that an ostrich is incapable of flight. If no hiding places are to be found on ground-level, climb a tree, fence, or other structure. Wait for the ostrich to lose interest and leave before coming back down. An adult ostrich typically stands 7 to 9 feet tall (2 to 3 meters). Although it has no teeth, it may jab at you with its beak and potentially upset your balance. Seek a higher elevation to keep out of range. Opt for getting pricked by thorns instead being disemboweled by the ostrich's razor-sharp talons. If no other hiding spots are available, jump straight into a thorn bush. Wait for the ostrich to leave before climbing out. Expect the ostrich to refrain from poking its head in after you, in order to protect its large eyes. Resist the urge to run for cover or elevation if it is too far away. Instead, play dead as a last-ditch effort. Lay with your stomach to the ground. Cover the back of your head with your arms to protect your skull. Brace yourself for the ostrich to toy with you. Wait for it to tire of this and leave before getting back up. Be aware that this method may still result in injury. The risk of injury from the force of impact of an ostrich's kick is dramatically reduced when you lay down. The ostrich kicks forward, then downward, with most of its force being been spent in the forward motion. The talons still do pose a danger. Lie on your stomach to better protect your organs, since the ostrich may rake you with its talons. The ostrich may stand or even sit on you before it tires. An adult ostrich may weigh between 198 and 350 lbs (90 and 159 kilograms).

Problem: Write an article based on this summary: Find proper pieces of aluminum. Wear proper safety equipment. Find an open or well-ventilated space. Use proper tools. Be safe.

Answer: The best sources for scrap aluminum are old machine parts. Car cylinder heads, transmission cases, water pump housings and pistons are all great examples. More common sources are things like beer and pop cans, furniture frames, home siding, window frames, and turkey and pie pans. However, these sources tend to be weaker alloys that have lots of impurities, which means that they create more slag and oxidize quickly. An easy way to melt aluminum cans and prevent oxidizing is to add them to a pool of already molten aluminum. When you are working around extremely high temperatures, it is important to wear proper safety gear. When handling molten metal, you should wear a thick and long-sleeved shirt, pants, an apron, a face shield or glasses, and leather gloves. These things will prevent molten metal from burning your skin. Because molten aluminum can give off noxious gasses, you should also wear a respirator. When working with molten aluminum, some alloys will give off noxious fumes. Because of this you will want to work in a well-ventilated space or outdoors. This will also help keep you cool while working around extreme heat and avoid dehydration or heat stroke. If you begin feeling sick, have a headache, or are dizzy, turn down the foundry and take a break. Go to a cool place and drink some water. Before you begin melting aluminum, make sure that you have the necessary tools for handling molten metal. You will need a pair of metal tongs, a metal strainer or stirring rod, a crucible, and a foundry. Things like the foundry and crucible can be made at home or bought at a store or online. Because of the relatively low temperature necessary to melt aluminum, it can be melted in a variety of unsafe methods outside of a foundry. Avoid melting aluminum in large bonfires or on BBQ grills. These methods are less controlled and can lead to a fire or injury. If you are new to working with molten metals, be sure to work with a more experienced person before attempting to melt aluminum.

Problem: Write an article based on this summary: Break down assumptions. Ask why. Accept ambiguity.

Answer:
Like emotions, assumptions create blind spots in your thinking. Lawyers seek evidence to prove every factual statement, and assume nothing is true without proof. You may have had experience with a young child who asked "why?" after everything you said. Although that can get annoying, it's also part of thinking like a lawyer. Lawyers refer to why a law was made as its ''policy.'' The policy behind a law can be used to argue that new facts or circumstances should also fall under the law. For example, suppose that in 1935, the city council enacted a law prohibiting vehicles in the public park. The law was enacted primarily for safety concerns, after a small child was hit by a car. In 2014, the city council was asked to consider whether the 1935 statute prohibited drones. Are drones vehicles? Would prohibiting drones advance the law's policy? Why? If you're asking those questions (and recognizing arguments that can be made on both sides), you're thinking like a lawyer. Thinking like a lawyer also means not taking anything for granted. Understanding why something happened, or why a certain law was enacted, enables you to apply the same rationale to other fact patterns and reach a logical conclusion. Legal issues are seldom black and white. Life is too complex for legislators to account for every possibility when they write a law. Ambiguities allow for flexibility, so laws don't have to be rewritten every time a new scenario comes along. For example, the Constitution has been interpreted to relate to electronic surveillance, a technological advance the Framers couldn't have imagined. Much of thinking like a lawyer involves being comfortable with nuances and gray areas. However, just because those gray areas exist doesn't mean distinctions are meaningless.