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This skill can save your life when you need to make a sudden direction adjustment with your car. Driving down the freeway, at night, it is raining so there is reduced traction and visibility on the road. You are traveling at 70mph (110km/h) and about 100-feet in front of you a large box is in the middle of the road. This gives you almost exactly one second to decide what the best choice of action is, and execute it. Being a large box, you deduce there may be something very heavy in the box, and it can damage your car severely and put you and your passengers in danger. You should already know if there are cars near you (read "Stay alert" above). Do not touch your brakes! With only one second to react braking will only reduce the amount of traction available to your front tires, and may knock your vehicle out of balance, and thus, out of control, during the quick maneuver. Jerking the wheel toward the desired direction is not the safest way to swerve either (for all the same reasons as braking is unsafe). A controlled swerve is always best. If you out-steer your suspension, your car will only under-steer, possibly causing you to hit the box. You should steer swiftly without being jerky. Once out of the path of the box, roll the wheel the other way to straighten your vehicle out. Again, if you do it too fast you will spin out! Using your brakes before you straighten can also cause you to spin out. Once you are out of the way of the box, you have more time to correct your car's direction, so do not be hasty, and do not overcorrect. In this situation, no braking is involved, and the first turn away from the box should be done faster than the correction back in to the correct direction. This situation is much more tricky. If you are unable to move to the lane next to you, you should determine if there is a shoulder you can use. If there is no clean exit, the CTLD exit is likely hitting the box. Use the braking techniques from above and slow down as quickly as possible. A 70mph (110km/h) car is not likely to be able to stop in 100-feet, but any reduction in speed will reduce the damage done to you, your passengers, and your car. In a non-critical (non-tactical) situation: If the box ends up being empty, and no damage is taken, be aware of cars behind you which may rear-end you because you are going slow, or are stopped in the middle of a freeway. Find a safe way to remove the box from the freeway, and continue. If the box does damage your car, be sure you and your passengers are alright. If you are able to safely get the car to the side of the road, do so. Keep it off the road, and stay in the car, the freeway is a dangerous place to be. Call (hopefully you have a cell phone) the police, and report the accident. In a critical (tactical) situation: if your car still functions properly after hitting the box (if you are trying to get somewhere) continue your journey. If your car does not function properly, hopefully you are not being chased and your life is not threatened by this problem. The lower your speed is during the swerve, the safer the swerve will be executed.

summary: We start with a very simple maneuver, but a very viable skill for normal drivers and technical drivers. The scenario: Solution 1 (no cars around you): Solution 2 (cars are around you): If the object were a bit further away, the best decision would probably be to use your brakes for a short period of time, release them most of the way (all the way, and the transfer of weight off your front tires may cause your vehicle to become unstable when you try to swerve, or just under-steer), then swerve. To learn more about How to Do an S-Swerve in a Car safely.

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Before you change the diaper, wash your hands with soapy water. If you don't have access to a sink, you can rub hand sanitizer on your hands. If you don't have hand sanitizer, you can rub a clean baby wipe on your hands. If you work in a daycare, put on disposable gloves after washing your hands. Place the baby on the changing surface and get out a new diaper. If you're using a disposable diaper, unfold it. If you're using a cloth diaper, fold it or stuff it with an absorbent insert depending on the style of diaper you have. Set the diaper to the side so it's ready once you've removed the dirty diaper. Many people place the clean diaper directly under the dirty diaper before you remove it, to catch any accidents that occur during changing. Just keep in mind, the clean diaper can get dirty, so you may need to use a second one if that happens. Pull away the tabs, snaps, or Velcro from the dirty diaper to unfasten it. Pull down the front part of the dirty diaper and gently lift the baby's legs up a little. If the diaper is wet, slide the back of the dirty diaper out from under the baby's bottom. If there is poop, use the front half of the dirty diaper to scoop as much of it off the baby as you can. Set the dirty diaper aside until you can fold it. Hold the baby's legs in one hand so that their bottom is in the air to avoid letting it touch the diapering surface. Ensure that you put the dirty diaper out of the baby's reach. If you're changing a baby boy who pees during diaper changes, consider laying a clean cloth or baby wipe over his penis while you change him. Take a baby wipe or damp cloth and wipe the baby's genitals from front to back (towards the bottom). Cleaning is important to prevent bacterial infections. To clean poop, you'll probably need several wipes to ensure the baby is clean. Gently lift your baby's legs by the ankles and wipe in between the baby's bottom. Ensure that there's no poop around the baby's genitals or along the creases of their thighs. You can prevent diaper rashes by keeping your baby's bottom clean and dry. Give the baby's bottom a few seconds to dry out before you put on the clean diaper. If your baby has a rash, apply diaper cream or petroleum jelly before you put the new diaper on. If you're using cloth diapers, you'll need to lay a disposable insert in the center of the diaper. The insert will keep the diaper cream from touching the cloth diaper which could damage it.

summary: Wash your hands. Prepare the clean diaper. Unfasten and remove the dirty diaper. Wipe the baby's bottom with a wipe or a damp cloth. Air dry the skin for a moment.

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In order to master this skill correctly, you need to be willing to practice long and hard. This skill takes work, and if you don't practice hard enough, it will show. In the beginning, you may not have any control of your stock ball. You will eventually become better as you continue practicing. Remember to keep spinning the ball hard. Even when you are not playing your best, or things seem to be working against you, keep going.
summary: Commit to practice and hard work. Work through the hard period.