question: Complete the next sentence:

How to get pumped up right before a game
Take a few minutes to breathe.
If you are nervous before the game, take a second to breathe. Start by closing your eyes and focusing on your breathing.
OPTIONS:
- Then, take a few deep breaths from your diaphragm. If you don't have a diaphragm, close your eyes and clear your mind to focus on breathing through each nostril.
- Count to two in your mind as you inhale through your nose. Hold your breathe there for one second then exhale through your nose for two seconds.
- How you breathe will depend upon personal preferences. Some people are more confident with their breathing, and other people tend to feel more relaxed throughout the game, and find it more flattering if they are doing it instead of dreading it.
- Just focusing on the muscles in your chest is better. Relaxation techniques for low pressure breathing should engage each part of your body.

answer: Count to two in your mind as you inhale through your nose. Hold your breathe there for one second then exhale through your nose for two seconds.

question: Complete the next sentence:

How to wake up a cat
Recognize the sleep stage.
Normally, it's fine to wake a sleeping cat. However, there are two stages of sleep that are important to a cat's well-being: rapid eye movement (rem) sleep and non-rem (nrem) sleep, also called deep sleep.
OPTIONS:
- Rem sleep is generally all cats are given. However, jade cats may be given more than one sleep cycle.
- If a cat is deprived of these sleep stages, he may become irritable or lethargic. If you think your cat is in rem sleep or deep sleep, you may want to let him be.
- When cats lie in deep sleep, the eyes go momentarily opaque. People use cat's eye drops (gha) for this reason.
- The rem stage is when the cat is deeply asleep, without moving. The rem stage of sleep is especially time-consuming because the tarantula is the only animal with rem.

answer: If a cat is deprived of these sleep stages, he may become irritable or lethargic. If you think your cat is in rem sleep or deep sleep, you may want to let him be.

question: Complete the next sentence:

How to keep dogs in the same house from fighting
Do not reward aggressive behavior.
Provide each dog with its own separate bowl, with plenty of space between them. If your dogs show signs of aggression while eating, you may even consider feeding them in different rooms.
OPTIONS:
- Make sure they are being supervised for at least one full day. Each dog should be provided with a basket for sharing with others, and room dividers for sharing food.
- When feeding time is over, remove any uneaten food to prevent dogs from eating each others' leftovers. If you provide a treat or bone, provide one for each dog.
- A poorly fed dog may even develop a disease that affects their teeth, which can lead to behavioral issues later on. If your dogs don't like being put in the same room as each other, and exhibit aggressive behaviors as well, begin putting them into a separate small pet-controlled area to care for them.
- So if your dogs always fight on their own, let your dog use the other space. If one of your dogs is reacting aggressively with a food dish, crate, or other object, hold it so it does not physically attack your dog in any way.

answer:
When feeding time is over, remove any uneaten food to prevent dogs from eating each others' leftovers. If you provide a treat or bone, provide one for each dog.