During the growing period, they need 12 hours of light so that they can properly photosynthesize and flower. At least four of those hours should be direct sunlight. Keep in mind that the more direct sunlight your plant gets, the healthier it will be. Most fly trap cultivars will show a reddish pigmentation when they are healthy and happy where you place them. In addition to needing plenty of light, your fly trap needs high humidity and protection against breezes or drafts. Keeping your plant indoors in a sunny yet draft-free area will usually be ideal. Observe where sunlight reaches during the morning hours and afternoon hours. If you are planning on keeping your plant inside, you will need to put it in an east, west, or south-facing window. Remember that the plant should get a minimum of four hours of direct sunlight each day. You could also grow your plant in an open vent terrarium with a 'plant light' or fluorescent light close by. The closer the light is to the plant, the healthier the plant will be. You could also grow it in your bog garden). Just make sure to put the plant where it will be in direct sunlight and not in nutrient rich soil. You may also wish to shield the plant from strong winds by placing it near other structures or draft-hardy plants.
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One-sentence summary -- Place your fly trap where it will get plenty of direct sunlight. Pick a well-lit section in your house away from drafts of air. Consider keeping your plant outdoors.

Avoid ruminating, or dwelling, on your situation too much, which can make you feel worse by making you feel stuck in a negative cycle. Rumination can prevent you from thinking effectively and problem solving. It also has a strong link to depression. If you find yourself stuck in a certain pattern of thinking, try distracting yourself with other activities or thinking about things that are in your immediate surroundings. For example, look around you and notice the lighting, or buildings on your way to work. Try to refocus your thoughts on what you can change or influence. This can remind you that you're in control of your situation and your own happiness. Reframing is a term counselors use to get you to look at your situation in a new light or from a different angle. You might try looking for the silver lining in your situation, remembering what you've learned, or finding humor in a less than optimal situation. Or, if you are just in an odd mood and feel grumpy, you can remind yourself that not everyday is a cheery day and that tomorrow will be better. For example, if you're sad after a breakup, you might remind yourself that although the end of the relationship has been painful, you learned a lot about yourself through the process. Gratitude is an attitude, a moral outlook, or even a daily practice that shows thankfulness. It can also mean showing appreciation and repaying kindness. Try being grateful throughout the day by setting a reminder on your phone. When prompted, take a moment to be thankful for one thing that day. Or, just notice things throughout the day to be grateful for. These can be small things, like finding a close parking spot or seeing a beautiful sunrise. At the end of the day, write down 3 things that you were thankful for that day. Being grateful can put you in a mood of thankfulness and optimism. Studies have shown that it can also improve your well-being and interpersonal relationships. Studies have also shown that gratitude can make you feel more optimistic about the future and improve your outlook. Set aside time to spend cuddling or petting your dog or cat. Or, spend time with your pet by playing a game, if you prefer being active. Research shows that pets and spending time with pets can alleviate poor moods. In fact, spending time with a pet improved mood just as much as spending time with a loved one or significant other. Not only will cuddling your pet cheer you up, but it can also strengthen your bond with your pet.
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One-sentence summary -- Stop thinking about your situation. Reframe your situation or mood. Practice gratitude. Cuddle your pet.

Since Instagram uploads take place entirely on your mobile device, it is much more convenient to edit the photos that you take directly on your phone. There are multiple apps available that can resize your photos so that Instagram does not crop them. If you want to resize a photo on your computer before uploading it to Instagram, resize it to 612 X 612 pixels. This is the size of the Instagram format. If you want to post big pictures on Instagram that are too large to post normally, this resizing app will help you do that. Depending on the app, the features may change. Most will allow you to resize your image so that it fits, and others will allow you to crop your existing image so that the cropped section fits into Instagram. Open your Instagram app and browse for your newly resized image. Upload as you normally would and you won't lose any part of the image due to cropping.
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One-sentence summary --
Download an Instagram resizer app. Run the resizer app. Upload the image to Instagram.