. two boys in blue karate suits and red belts

are standing on a stage in a school cafeteria and they are doing a karate routine in unison.

How to perform a lap dance for your boyfriend or husband
Establish some basic rules.
At no point during your entire performance is your partner allowed to touch you. You can touch, lick, rub and caress him all you want but play it cool.

A slow seduction is a sure recipe for lap dancing success. The whole point of a lap dance is to drive your partner crazy with anticipation and desire.

How to try cinematherapy
Understand what cinematherapy can address.
Some therapists use cinematherapy to address major depression, addiction, obsessive compulsive disorders, eating disorders, and problems related to self-esteem. Start thinking about what types of movies you may want to use in your therapy.

Your therapist may find certain movies that connect to certain life situations, traumas, or family situations that you can relate to easily. Watch a movie that addresses certain situations and life events that are relevant to you and your therapeutic process.

How to answer document based questions for ap tests
Understand the context for dbq questions.
These questions briefly come up in ap exams and related high-level academic testing. Knowing when to anticipate these kinds of questions will help you deal with them as they arise.
Figure out how to use primary and secondary source documents. In some kinds of tests, only primary documents will be included for dbq questions.