Problem: What happens next in this paragraph?

How to improve at indoor rock climbing
Warm up before you climb.
Taking time to warm up and stretch your muscles before you start a climb can help to prevent injuries. Warming up and stretching may also help to improve your performance, so it is important to start every climb with a few minutes of cardiovascular exercise and some good stretching.
OPTIONS:
- Try walking briskly or jogging back and forth in the gym for a few minutes to get your blood flowing. Stretch your arms, shoulders, core, and legs before you start your climb.
- Good stretches include : Arm circles lateral planks leg lifts (triangular planks) planks balance support beam (vertical planks) planks shoulder to chest stretch Observe yourself climbing. Take some time and look at yourself all the time.
- If you get an injury but are able to handle it yourself, stretch for 15 minutes at a time, preferably before you're ready to hit the stairs. If you have a physical or mental condition problem, doing light workouts during this time can significantly improve your performance.
- Going for a jog isn't the same as doing a slow, light jog. Training your legs can help rebuild muscles such as your abs and biceps.
A: Try walking briskly or jogging back and forth in the gym for a few minutes to get your blood flowing. Stretch your arms, shoulders, core, and legs before you start your climb.

Problem: What happens next in this paragraph?

How to reglaze tile
Choose a refinishing kit.
These kits are sold at hardware and home repair stores as well as online. Some just come with the epoxy paint, while others include rollers and sprayers for application.
OPTIONS:
- Check with your local hardware and home repair store. The kit listed on the side usually includes paint, rollers, a spray nozzle, a filler, and a drop cloth.
- Choose whatever type of unit you would like to use for your reglaze. Many refinishing kits cost between $80 and $20.
- Read over what each kit contains and compare prices to determine the best choice for you. Expect to spend around $80-$100 for a kit with everything included.
- Follow the packages list to find out what's best for your particular needs. Refinishing kits come in all shapes and sizes, and are readily available online.
A: Read over what each kit contains and compare prices to determine the best choice for you. Expect to spend around $80-$100 for a kit with everything included.

Problem: What happens next in this paragraph?

How to care for pet fiddler crabs
Provide your crabs a good home.
Fiddler crabs should not be kept with fish. People have kept them underwater successfully, but these crabs don't live in water, they live on beaches, but enter the water as well.
OPTIONS:
- If you are keeping them outside, keep them in water with sturdy walls. Do not place them on dangerous surfaces.
- Always give your crabs clean water to drink (tap water, specifically). Make sure your crabs are fed raw meat, and be gentle with them.
- Be mindful of space at all times. Fiddler crabs must have space to shed their fur, pupate, and sing.
- Their entire tank should be damp sand, with an area of at least 1-2 " of water for part of the tank. A 10 gallon (37.9 l) tank could contain 1-2 gallons (3.8-7.6 l) of water.
A: Their entire tank should be damp sand, with an area of at least 1-2 " of water for part of the tank. A 10 gallon (37.9 l) tank could contain 1-2 gallons (3.8-7.6 l) of water.

Problem: What happens next in this paragraph?

A camera pans around targets sitting in a field followed by a woman shooting a bow and arrow. more women
OPTIONS:
- are shown shooting the bow and arrows and one wave clears after her.
- are show shooting a bow and arrow off into the distance towards targets.
- are seen running around the room and shooting arrows as well as people chasing them with sticks and the woman firing another one around the target.
- pull arrows out of a box until one finally shoots an arrow.
A:
are show shooting a bow and arrow off into the distance towards targets.