Problem: Write an article based on this summary: Take time to put the starting touches on the massage area. Have her remove her top and bra and lie face down. Apply oil to your hands and her back. Start by massaging her shoulders. Knead the sides of the back with your thumbs and fingers. Slide your hand up and down the sides of her back. Use your body's weight for pressure.

Answer: While she is decompressing go ahead and put the finishing touches on the setup. Light the candles and turn on the music. Wait until she is ready to do any of this. If you do this before she has arrived she may not feel she can de-stress. Furthermore you don't want to leave the candles unattended since they can catch other items on fire. When she is ready for the massage she will likely do this naturally. If she is uncomfortable with taking off her bra for this you may allow her to lie down before unfastening the strap. Let her know that oil may get on her bra if she does not remove it after lying down. Unless you are used to spreading oil on skin, start by applying the oil to your hands. Then rub your hands on her back. If you seem to need more, put more on your hands and repeat. Do this until your hands slide effortlessly up and down her back. Be sure to get her shoulders, neck, and sides. Herein lies much of her stress. Start by cupping your hands over her shoulders. Gently squeeze your hands to put pressure on the muscles in her shoulders. Apply pressure evenly with your fingers as you massage the muscles. Avoid the collar bone and move left and right from neck to arms and back. One technique is to place your thumb on the back of her shoulder for pressure. While keeping the fingers in the same place, move the thumb across her back and toward her neck with each squeeze. Reposition your fingers and hand periodically to ensure a complete massage. Don't forget the neck and the upper arms. With the neck, simply massage the back and sides gently with your fingertips and thumbs. With the upper arms you will come almost entirely off the shoulder and knead the upper arm. Apply equal pressure with your fingers and thumb and allow your hand to slip away from the arm with each squeeze. After massaging her shoulders, move to her back. Place your open hands on each side of her back. with the tips of your fingers and thumbs, begin making small circular movements while slightly opening and closing your hand. As you move down the back, massage with your thumbs the muscles beside the spine while your fingers massage her sides. Avoid the spine or anything that might tickle or cause pain. The spine and muscles do not massage well. You can cause a lot of unwanted pain (or injury) by pressing too hard on them. Furthermore, any tickling, punching, poking, slapping, or scratching should be avoided unless requested. Typically this upsets a calm mood. If you were not making circular movements, your fingers would be moving in and out from your palm about and inch or two. Keep your fingers spread apart during this exercise. This provides more coverage and pressure is distributed more evenly. Try to apply pressure evenly throughout the bottom of the finger rather than focused on the tips. After kneading the back and sides you can use a hand slide. Slide your open hand, palm down, up her back from the lower back to her shoulders and arms. Then slide your hands back to her lower back. Repeat this motion several times remembering to provide even pressure throughout the hand. If you feel a lot of friction, add more oil promptly. As the massage progresses you may notice your hands getting fatigued. Position yourself so that you can use your body weight to apply pressure. Not too much pressure--you don't want to hurt her. But use your body's weight instead of constant squeezing to give your hands a break. This technique is especially useful when sliding up and down her back.

Problem: Write an article based on this summary: Edit the system PATH file /etc/profile and add the following system variables to your system path. Scroll down using your arrow keys to the end of the file and add the following lines below to the end of your /etc/profile file in Ubuntu Linux,at this point you are going to be changing the version numbers from the old Oracle Java to the new version of Java, you will change the versions numbers in the following system PATH file /etc/profile:

Answer:
Use gedit, nano or any other text editor, as root, and open up /etc/profile Type/Copy/Paste: sudo gedit /etc/profileor Type/Copy/Paste: sudo nano /etc/profile Modify the /etc/profile file:JAVA_HOME=/usr/local/java/jdk1.7.0_25PATH=$PATH:$HOME/bin:$JAVA_HOME/binJRE_HOME=/usr/local/java/jre1.7.0_25PATH=$PATH:$HOME/bin:$JRE_HOME/binexport JAVA_HOMEexport JRE_HOMEexport PATHChange to this:JAVA_HOME=/usr/local/java/jdk1.7.0_40PATH=$PATH:$HOME/bin:$JAVA_HOME/binJRE_HOME=/usr/local/java/jre1.7.0_40PATH=$PATH:$HOME/bin:$JRE_HOME/binexport JAVA_HOMEexport JRE_HOMEexport PATHSave the file and exit