Problem: Write an article based on this summary: Switch directions. Go low. Move one leg at a time. Lift your leg. Wave your arms. Go round and round. Add claps. Take a leap.

Answer: As you twist, you will usually notice that you will favor one side more than the other. If you moved one foot forward at the start of the dance, odds are, that will be the side you twist to more dramatically. To switch directions, simply slide your original forward foot back and bring your original back foot forward. Your body will naturally begin swinging more dramatically to the new side. Gradually bend your knees more as you twist which will lower your body further. Hold this position for a few beats, then rise back up by raising your knees to the starting position. Both the dropping and rising part of the move should be slow and steady. With the normal twist, both feet move in synchronized harmony. Instead, hold one foot still while twisting the heel of your other foot as your hips shift from side to side. The leg of the stationary foot will not rock from side to side, but the knee will bend forward and back in response to your body movement. As you shift your weight to one side, bend the leg of your other side at the knee and lift it up. Hold it up for the entire beat and gradually lower it back down as you shift your weight back to that side. Continue twisting the leg you lift as you hold it up. In doing so, your leg will usually kick back or to the side in response to the overall movement. You can throw a little flair into the dance by raising your arms above your head and waving them to the beat. You do not need to keep your arms above your head the entire time. Instead, mix things up by doing this for part of the dance and keeping your arms in the standard bent position for the rest of the dance. For a different type of arm movement, keep your arms bent at the elbows and swing the forearm portion in a circular motion in front of your body. Keep your arms in sync with each other as you swing them. This move was first made popular by the "peppermint twist." Consider clapping to the beat as you twist the rest of your body. This is one of the easier ways to make the dance your own, and it can be a good move to use if you are still new to the dance. Clapping can help enact the beat of the twist. This is another move first exemplified in the "peppermint twist" version of the dance. Mix up your clapping to make it more interesting. On one beat, clap once; on the next, clap twice. Alternate back and forth between one clap and two, maintaining this pattern for the duration of the song. The usual twist requires you to keep your body low. If you want to really stand out, gradually rise up from your low position and give a quick jump straight up on one beat. Afterward, shift your body back down to its usual position.

Problem: Write an article based on this summary: Write the word yo. Write the word te. Write the word quiero. Know when to use te quiero.

Answer: Yo means "I" in Spanish. However, in Spanish you should avoid using subject pronouns when they are unnecessary. In this context, the yo is unnecessary as it is implied by the context, so you can leave it out if you wish. In this context, the word te means "you". In this context, the word quiero means love. Now you have written yo te quiero or te quiero, which both mean "I love you". Te quiero is the most common way of saying "I love you" in Spanish, and can be used when speaking to parents, siblings and friends, as well as lovers and spouses. Te quiero implies affectionate and caring love. It is not used romantically.

Problem: Write an article based on this summary: Open the MiraLAX bottle and look inside the cap. Fill the cap with MiraLAX up to the marked 17-gram line. Pour the MiraLAX into 48floz (120240ml) of your chosen liquid. Stir the mixture to dissolve the powder, then drink it all fairly quickly. Use MiraLAX once a day for up to 7 consecutive days.

Answer:
All bottles of MiraLAX come with lids that double as measuring cups. While the outside of the cap is purple, the underside is white up to a line that is marked for 17 grams, which is the proper single dosage for MiraLAX. Get a box of single-dose MiraLAX packets so you don't have to measure it out every time. Generic brands of MiraLAX (polyethylene glycol 3350) usually have a measuring cup inside the cap as well, although the particular setup may vary. The standard dose is always 17 grams, though. Pour the fine, white powder into the cap until it fills the white section of the cap's underside. Gently tap or shake the cap in order to level out the powder and make sure it's at the 17-gram line. If you somehow misplace the bottle's lid, 17 grams is roughly equivalent to 3.5 teaspoons or 1 heaping tablespoon. If you have a box of single-use packets, simply pour the contents of a single packet into your chosen beverage (see below). Do not take a larger dose of MiraLAX unless instructed by your doctor. Talk to a doctor before giving a child under 17 any amount of MiraLAX. MiraLAX can be taken with hot, cold, or room temperature liquids. You need at least 4floz (120ml) of liquid to fully dissolve a single dose, but you'll get the best results with a full 8floz (240ml) glass, which is about the size of a coffee cup. MiraLAX is practically flavorless and non-gritty, so it's fine to take it with plain water. You can also try tea, coffee, or juice. Don't mix MiraLAX into alcoholic beverages. Also, mixing it into carbonated beverages (like soda) may cause them to bubble over when you stir the mixture. Use a spoon to give your cup of liquid a quick stir, until you no longer see flecks of MiraLAX in it. Drink the entire cup or glass within the next 10-15 minutes. It is not recommended to combine the mixture and then drink some or all of it later since it will thicken and be hard to drink. Wait until you can drink the full amount before mixing it. You don't have to "chug" the mixture, though. Just take normal sips over several minutes until you drink it all. Make sure to stir your glass in between sips so the MiraLAX doesn't settle on the bottom. MiraLAX is formulated and labeled for use no more than once per day. You don't have to take it at the same time every day, but you shouldn't take more than 1 dose per day without the approval of your doctor. You should also not take MiraLAX for more than 7 days in a row without consulting your doctor. If you've taken it every day for a week, stop there until you are able to speak to your doctor.