IN: Write the next sentence in this paragraph:
How to face confusing thoughts
Get some exercise.
Exercise reduces anxiety and stimulates your brain to create memories. Exercise will increase your ability to focus and keep your mind on the task at hand.

OUT: Do any exercise you enjoy that gets your heart rate up and causes you to sweat. Just 30 minutes of exercise can improve your ability to solve problems.

IN: Write the next sentence in this paragraph:
How to be friends with your younger sister
Demonstrate integrity.
Your younger sister learns a lot about the world through her experiences with you. Show her the right way to interact with others as you spend time together.

OUT: Show your self-awareness when making decisions your younger sister is involved with. Let her know how your values, principles and ethics affect your choices.

IN: Write the next sentence in this paragraph:
A close up of a hedge is shown as well as a man using a tool to cut the hedge. the man

OUT:
speaks to the camera and continues using the tool on the hedge.