In one sentence, describe what the following article is about: You can use a seed grinder or food processor to grind up the seeds. Once the seeds have been turned into a fine powder, you can use them to flavor the side dish of your choice. Simply sprinkle the powder to add a slightly sweet and bitter taste to your meal. It's also an option to use the powder to flavor meat. Store fenugreek powder by putting it into an airtight container. It will last up to 1 year. Use a seed grinder or food processor to grind up the seeds into a fine powder. Then, gradually add water to the powder until you create a paste. Mix the paste in with your curry to add a sweet touch to your meal. Put fenugreek seeds into a pan. Cook them on a medium-high heat setting for 1 to 2 minutes. Stir them during the 1 to 2 minutes. Then, allow them to cool and put 1 tablespoon (15ml) over your favorite stir-fry dish. You can also sprinkle the seeds over curry or salad.
Summary: Season side dishes with fenugreek powder. Make a fenugreek paste to add to curry. Roast seeds for stir-fry dishes.

Your cuticles are the pieces of skin that you can see over the top of your nail near the knuckle. It's important to have healthy cuticles to avoid hangnails. That means not letting the skin dry out too much. The best way to do this is to regularly apply cuticle oil to moisturise them. You can use a regular hand cream, or moisturiser designed specifically for the cuticles. Applying cuticle oil once a day before bed can make a big different to your cuticle health. As well as caring for your cuticles, moisturising the skin around the sides of your nails will help prevent hangnails. Applying a basic hand cream to your fingers, focussing on the area around the nail once or twice a day will help you have healthier, and less dry skin in this sensitive area. A lotion or cream with vitamin E can hydrate and soothe nicks and cuts. Petroleum jelly is a great moisturiser that is easy to get hold off. If you have painted your nails and you find that some of the polish has made it's way onto the skin around your nails, be sure to remove it quickly. Nail polish will dry out your skin, so wash it off carefully without picking at it. This applies to base coat as well as top coat. Acetone-based nail polish remover will also dry out the skin around the nails.
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One-sentence summary -- Moisturise your cuticles. Moisturise the skin around your nails. Clean up stray nail polish.

Problem: Article: Colds are usually accompanied by aches and pains. You can take acetaminophen (Tylenol) or NSAIDs (Aleve, Advil) to help relieve pains. Aspirin should not be given to children and teenagers under 19 due to the risk of Reye's Syndrome. You can try OTC cold medications, but there is very little actual evidence that they work much better than rest, fluids, and nutrition. The OTC medications can help with symptoms, however. Read the labels of all medicines and talk to your pharmacist about possible interactions. Some medications (such as Claritin-D and Benadryl Allergy/Cold) contain multiple ingredients. So if you take Benadryl Allergy/Cold (which contains acetaminophen, diphenhydramine, phenylephrine) and also take Tylenol (acetaminophen), you may inadvertently overdose. Decongestants can help clear a stuffy nose and can be used as pills or as nasal sprays. Don't use these for longer than three days. Try pseudoephedrine (Sudafed) or oxymetazoline (Afrin nasal spray). Antihistamines can be used for coughs due to allergies. Antihistamines containing diphenhydramine can make you sleepy . Antihistamines, like loratadine (Claritin, Claritin RediTabs, Alavert), do not usually make you sleepy. Expectorants are cough medicines for wet, mucus productive coughs because they help bring up mucus. Cough suppressants reduce coughing. Topical ointments containing camphor and menthol, such as Vick's VapoRub and Mentholatum, have been traditionally used for coughs and sinus congestion. Just rub a small amount onto your chest and around your nose. If you are not seeing a physician and these treatments don't give you any relief within five to seven days, make an appointment to see a physician. You may be dealing with a more complicated situation. If you experience certain symptoms, call your physician for an appointment. These symptoms include: Coughing up thick and/or a greenish-yellow phlegm Wheezing, or there is a whistling sound at the beginning or end of the breath Odd sounding coughs and having difficulty with breathing at the end of a cough Experiencing a fever (over 102F or 38.9C in infants three to six months; 103F or 39.4C in children and adults) Experiencing any shortness of breath
Summary:
Take a pain reliever. Take over-the-counter cold medicines. Use a menthol rub. Call your doctor.