context: How to pick a master padlock
Make a lock pick and tension wrench with bobby pins.
To make the tension wrench, bend the closed end of a bobby pin until it's at a 90-degree angle with the rest of the pin. To make the single-pin pick, unbend a bobby pin so it's straight.

OPTIONS:
- If you are having difficulty finding bobby pins, write out something like " i'm a little bit stumped. Can you help me find the right size lock wrench for my lock? " Choose a second lock wrench for small locks.
- The bobby pin may look longer or wider depending on what you're doing, and you'll need to adjust as needed. Make a " round bar trap made of locking plastic.
- Then, bend the flat end of the bobby pin slightly upward. Make a pick and wrench out of paper clips if you don't have bobby pins.
- To make a master lock pick without a bobby pin, twist a bobby pin and band it between two bobby pins. Purchase a bomber ring tool or another flat-bottomed tool.
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next sentence for the context: Then, bend the flat end of the bobby pin slightly upward. Make a pick and wrench out of paper clips if you don't have bobby pins.

context: How to use quinoa
Eat quinoa on its own.
Quinoa is cooked over the stove and is usually ready in about 20 minutes. Quinoa has a mild, nutty flavor and can be eaten on its own with minimal flavoring as a snack or lunch.

OPTIONS:
- A bowl of quinoa is a little bland, but it can be a good option for a quick and filling meal. As quinoa does not have a lot of flavor, a bowl of quinoa can be a great meal if you're feeling a little queasy.
- Quinoa has less sugar than other grains, and it is a free-form meal made with vegetables and spices like cinnamon, cloves, and paprika. A multigrain version can be added to quinoa to satisfy any nutritional needs.
- Typically , 200-400 grams of quinoa needs to be cooked in six minutes. Use rice in batches for the best flavor.
- Quinoa is lean and contains a sweet liquid called nared! Try oregano, sea salt, and other spices that are easy to digest, as they are stored well. Add shellfish about once a week or less.
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next sentence for the context: A bowl of quinoa is a little bland, but it can be a good option for a quick and filling meal. As quinoa does not have a lot of flavor, a bowl of quinoa can be a great meal if you're feeling a little queasy.

context: How to drink green tea without the side effects
Know the caffeine content.
Brewed green tea can contain anywhere from 24 to 45 milligrams per 8 ounce serving. As a comparison, an 8-ounce cup of coffee can range from 95 to 200 milligrams, while coca-cola has 23 to 35 milligrams in 12 ounces.

OPTIONS:
- This means it is not recommended to take this tea unless you are a coffee addict. Ensure that your tea will be iced.
- , Understand the side effects of drinking too much caffeine. Too much caffeine can cause an irregular heartbeat, heartburn, irritability, nervousness, and much more.
- The amount of caffeine sold in each beverage varies, depending on the type of brew. Decaf and tea respectively generally contain roughly 240 milligrams each.
- Check how much green tea you have and what kinds you currently sip to ensure you're getting your recommended amount. Caffeine content is determined by the amount of caffeine that you consume before drinking green tea.
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next sentence for the context: , Understand the side effects of drinking too much caffeine. Too much caffeine can cause an irregular heartbeat, heartburn, irritability, nervousness, and much more.

context: A man goes into the water feet first, lands at the bottom of the deep pool, then drops to do a push up and then quickly shoots up. one guys

OPTIONS:
- rides a surfboard, then grab the rope hanging from the back of the boat and holds it up on a life line at the water's edge.
- does a full flips, falls to the dirt and goes back in for a second calm and sitting on the ground.
- swim over to check him is all.
- jumps on the diving board but instead of diving he loses his footing and falls into the water.
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next sentence for the context:
jumps on the diving board but instead of diving he loses his footing and falls into the water.