Multi-select problem: How does the next paragraph end?

How to build social connections when you have depression
Make a list.
Take a few minutes to write down the names of some people with whom you'd like to reconnect. Gather their contact information, such as their phone, email, and social media screen names, and put it on your list, too.

[A]. Carefully consider which people you want to bring back into your life. Focus on reaching out to people you had a good relationship with in the past..
[B]. Put a stop to these habits by revisiting them regularly. Remind yourself to give your contact info only when you think you'd like to see them..
[C]. This way, you can also get it on a paper. Consider choosing a set of friends that you can list with you..
[D]. This will encourage your friends to begin chatting with you. Be realistic about the number of followers you'll be able to cultivate based on the number of people you've made a network with..
[A].