Problem: How to naturally prevent cramps (for girls )
Avoid cold foods and drinks.
The cold temperatures will cause your stomach muscles to cramp, resulting in additional pain during your menstrual cycle. Although cold treats-such as ice cream, frozen slushies, and ice water-may seem to be good remedies for alleviating discomfort during your period, they only worsen it.

Answer: Instead, use heat to relax your stomach muscles. Hot water will allow your body to make instant use of it.

Problem: How to take synthroid
Take a whole synthroid tablet once a day.
Take the tablet on an empty stomach--between an hour and a half hour before breakfast is a good time. Swallow the tablet whole, instead of chewing or crushing it, with a sip of water.

Answer: Drink a full glass of water after taking the tablet. The synthroid pill can seem large or difficult to swallow.

Problem: How to melt cheese
Choose harder cheeses.
Harder cheeses have a lower melting point. These cheeses are the types that are more frequently used in sauces, in dishes like grilled cheese, and as the base for soups.
Answer: Cheddar, gruyere, and swiss cheese are great cheeses for melting. Reduced fat cheeses can melt, but they may take longer to melt and be tougher during stirring.