question: Complete the next sentence:

How to eat out on the volumetrics diet
Ask how the dish is prepared.
You can sometimes ask the chef to prepare your dish in a more healthful way, such as grilling the dish with a small amount of butter or oil instead of pan-frying.
Find out which soups are broth-based rather than cream-based.
OPTIONS:
- Chicken noodle, minestrone, vegetable and beef barley are common choices that are broth-based, which means that you can have larger portions. Ask for low-fat dressing options with salads.
- Broth-based soups are very different in look from cream foods. All of the foods in soup sauce are higher in fat because they are creamed and lower in carbohydrates.
- Courses that are broth-based or cream-based also go well with fruits, vegetables, and lean meats and poultry. Find out whether or not you can have a drex on drip, salting, or on the side.
- When you're on the volumetrics diet, women often eat broth-based soups instead of cream-based ones. At least the cream-based variety works well with this type of meal.

answer: Chicken noodle, minestrone, vegetable and beef barley are common choices that are broth-based, which means that you can have larger portions. Ask for low-fat dressing options with salads.

Problem: Write the next sentence for:
How to deal with a crush on someone of the same gender at a young age
Don't panic.
Many people get a crush on someone of the same gender and freak out. The first thing you should do is take a deep breath.

OPTIONS:
- Remember that what you are feeling is totally normal. It is not wrong to have these feelings.
- Though having a crush on somebody of this gender isn't an uncommon occurrence, the first and foremost thing you should do is panic. If you are over the age of 16, you are in a lot of trouble.
- Nobody is immune from this kind of scenario, so you need to ignore this as best you can. Don't get caught up in the embarrassment.
- Understand that they don't mean to do something bad. They can be hurting, but they don't mean to do anything major..

Next sentence: Remember that what you are feeling is totally normal. It is not wrong to have these feelings.

context: How to report illegal drug activity
Collect the necessary information.
If you suspect that there is illegal drug activity occurring in your area, you will want to make a report with the proper authorities. First, make sure that you have written down all of the information that you will need.

OPTIONS:
- You want to make sure that your report will be detailed and accurate, so that it will be useful to officials. Make sure that you are able to provide the exact address of the location where you suspect drug activity is happening.
- Do not submit a report without an official copy of it. Someone besides the pesticide expert in your area may have access to the information.
- Also, make sure that you send any written reports that do not contain the appropriate information. For example, if you are reporting illegal drug use in your home, you should send your report to any law enforcement agency that you know, or any sheriff or constable that you know in your area.
- To make sure that all of this information is accurate, make sure that you have gathered all of the information necessary to make an appropriate report. If you find that your report information is incorrect or confusing, you should contact your local authorities and ask for assistance in making an appropriate report.
****
next sentence for the context: You want to make sure that your report will be detailed and accurate, so that it will be useful to officials. Make sure that you are able to provide the exact address of the location where you suspect drug activity is happening.

IN: What happens next?

How to keep your relationship healthy
Express honesty and openness.
When you talk to your partner, tell them about your day. Be completely open with what bothers you and what you enjoy.

OPTIONS:
- Be specific about your emotional wants and needs. By opening yourself up, you're expressing vulnerability and trust in your partner.
- You don't have to dominate the conversation or tell your partner half the story. Be truthful, and express your needs.
- After talking to your partner, let go of restrictions that you asked for on your relationship. Allow each other to speak their own story and respond in turn.
- Honesty is an important component to maintaining a healthy marriage. In a healthy marriage, communication and openness is key to a good healthy relationship.

OUT: Be specific about your emotional wants and needs. By opening yourself up, you're expressing vulnerability and trust in your partner.

Problem: How does the next paragraph end?

A camera pans around a boy sitting on the ground and leads into him riding a skateboard. Several shots are shown of people riding around on skateboards as well as falling down and laughing. more clips

OPTIONS:
- are shown of people sitting around a gym and speaking to one another.
- are shown of people falling down in the front and still shots of kids riding around on the skateboards.
- are shown of kids performing tricks on skateboards and riding past the camera.
- are shown of people performing tricks falling off skateboards in the streets and taking photos of themselves.
A: are shown of kids performing tricks on skateboards and riding past the camera.

context: How to live with allergies to milk
Do not eat dairy foods.
Examples of dairy foods are cheese, butter, ice cream, yogurt, sour cream, chocolate, coffee creamers and more.
Do not eat products with milk ingredients.

OPTIONS:
- Heat the ingredients in the microwave, stove or oven. When using a microwave, lower the temperature to high.
- These types of foods are extremely processed and tend to have more additives and components than milk. The result is poor balance between protein and flavor.
- Ingredients with milk protein that you may not be familiar with are hydrolysates, lactoglobulin, sodium caseinate, rennet casein, ghee, lactalbumin phosphate and more. Do not eat products that contain whey or caseins.
- These products are extremely high in fat and are generally not safe for humans to eat. Dairy products, including milk and yogurt, contain high levels of protein, complex carbohydrates, and polyunsaturated fats.
****
next sentence for the context:
Ingredients with milk protein that you may not be familiar with are hydrolysates, lactoglobulin, sodium caseinate, rennet casein, ghee, lactalbumin phosphate and more. Do not eat products that contain whey or caseins.