question: Complete the next sentence:

How to avoid adding unhealthy ingredients to your salad
Limit creamy salad dressings.
Most people know that one of the worst salad ingredients you can add is a high-fat, high-calorie dressing. The worst dressing offenders are those super creamy and rich dressings.

answer: Dressings that are creamy are not only high in calories and fat but many times have added sugars and preservatives. Adding these to your salads can take a healthy bowl of greens in the wrong direction.

question: Complete the next sentence:

How to hint to a boy that you like him
Make eye contact as much as possible.
Whenever the two of you are talking, always look him in the eye. This will show that all of your attention is fixed on him.

answer: When someone else says something funny, try to catch his eye again while you laugh. The eye contact will make him feel like you two are sharing the joke.

question: Complete the next sentence:

How to be less emotional
Practice breathing techniques.
Breathing can help calm you down when you're experiencing overwhelming emotions such as rage, endless crying, or deep disappointment. If you're feeling overwhelmed by emotional intensity, pause to focus on your breathing.

answer:
Breathing techniques can help you manage your emotions more effectively and help you handle intense emotions better. You may notice that as you experience intense emotions, they bring you further from experiencing yourself and your body.