items mode will let you move through each individual item on a screen, such as navigating down through your email inbox to find an email you're looking for. containers mode lets you jump to different sections on a screen letting you skip over a long list of emails so you can go straight to folders or search to find an email located in a different folder.

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Items mode will let you move through each individual item on a screen, such as navigating down through your email inbox to find an email you're looking for. Containers mode lets you jump to different sections on a screen letting you skip over a long list of emails so you can go straight to Folders or Search to find an email located in a different folder.