INPUT ARTICLE: Article: Although the papaya seeds will make your favorite smoothie bitter, you can mask some of the unpleasant flavor. Try a tropical smoothie by blending the seeds with: 1 cup (225 g) of pineapple chunks 1 cup (230 g) of papaya chunks 1 tablespoon (15 g) of raw papaya seeds 1 teaspoon (2 g) of fresh ginger 12 cup (120ml) of water 12 cup (120ml) of coconut milk 3 to 4 ice cubes Honey according to your taste If you're trying to include more papaya seeds in your diet or you just want a unique garnish, place 2 or 3 seeds on food before serving it. For example, use papaya seeds to garnish salad, soup, roasted meats, or grilled vegetables. You can leave the raw seeds whole or crush them slightly.

SUMMARY: Add 1 tablespoon (15 g) of papaya seeds to a smoothie. Scatter raw seeds over food for a spicy garnish.

INPUT ARTICLE: Article: To avoid getting overwhelmed by your meeting with the celebrity, you may want to sit down and plan out a few questions for them. Try to choose one main question you would like to ask the celebrity and/or one thought you would like to share with them. This will allow you to gather your thoughts and be prepared for the meet and greet. You may ask a simple question, like, "What inspired you to make this film/create this album/write this book?" Or, you may ask a more specific question that may be obscure to show the celebrity that you are a true fan. For example, you may ask, "Why do you always end your songs with two claps?" or "How did it feel to work with Mia Farrow in Deadweight?" Often, more obscure questions will impress the celebrity and help you stand out from the crowd of fans. Take a deep breath once it is your turn to speak to the celebrity. Greet them with a "hello" or "hi", as well as a handshake or a wave, if they initiate it. Smile and speak calmly to them, maintaining eye contact. Try to speak slowly and clearly, just like you would speak to a friend or someone you admire. Most meet and greets allow for only a few minutes with the celebrity. Once you greet the celebrity, you may transition quickly into a compliment about the celebrity's work. You may also ask your one question at this point, initiating conversation with the celebrity. Try to stick to one to two questions or compliments, as you do not want to take up too much of the celebrity's time. This is especially important if you are in front of a long line of fans and do not want to hog time with the celebrity. If the celebrity responds to your questions, be respectful and listen to their answers without interruption. Make sure you say "please" and "thank you" when appropriate, as this will show the celebrity you are treating them like a fellow human being who happens to be famous. Plus, it is just polite and good manners. You should bring an item you would like to be autographed, such as a picture of the celebrity or a copy of their work. Only ask for an autograph if it is permitted at the meet and greet. If there is a sign that clearly states no autographs, do not request one as this could seem rude or presumptuous. Consider asking for the celebrity's autograph at the end of the meeting as a way to close out your meet and greet with them. Make sure you bring a pen with you and have the item ready so you can easily hand it to the celebrity to sign.

SUMMARY: Plan out your questions or thoughts in advance. Speak calmly and clearly to the celebrity. Compliment the celebrity's work. Request an autograph, if allowed.

INPUT ARTICLE: Article: In paddleball, you can only play with 2 players (singles) or 4 players (doubles). If you play doubles, split into 2 teams of 2. Otherwise, play against 1 other player. A standard paddleball court is inside a 4-wall room that's 40 feet (12m) by 20 feet (6.1m). The "front wall," or the wall that the ball gets hit at, should be 20 feet (6.1m) long and 20 feet (6.1m) high. The court should have clearly marked lines on it. Midway between the front and back walls, there should be the "short line." Then, 5 feet (1.5m) in front of the short line there should be the "service line." Finally, 5 feet (1.5m) behind the short line there should be the "receiving line." Check your local gym or recreational center to see if they have paddleball courts. Every player will need a wooden paddle designed specifically for paddleball. The player or team that wins the coin toss gets to choose whether they want to go first or second. Once they decide, give the player or team that's going first the ball so they can serve. Use a heavy rubber ball designed specifically for paddleball. When dropped from 6 feet (1.8m), the ball should only bounce about 3.5 feet (1.1m) in the air.

SUMMARY: Play with 2 or 4 players. Find a paddleball court to play on. Pass out the paddles and flip a coin to see who goes first.

INPUT ARTICLE: Article: If you are planning a dinner party, you should consider pairing your food and wine. This means selecting certain dishes that will compliment the wine. There are several types of food that pair wonderfully with Merlot, notably beef. Start researching food and wine pairings. Read some cooking magazines and scroll through websites that offer a variety of recipes. Search for recipes that highlight beef. You can use it as an appetizer or main dish. Cocktail meatballs would be a good choice for a starter. If you want to impress your guests, there are several flavorful beef dishes you could choose as an entree. Consider serving a grilled steak with a blue cheese butter. If you don't want to serve beef, chicken would make a lovely main dish. Try a classic roast chicken. Take into account what type of event you are planning. For example, maybe you are just inviting guests for hors d'oeuvres. If so, consider a selection of cheeses. A wine and cheese party can be a simple and elegant event. Cheese and wine naturally complement each other. Consider offering a hard, aged Cheddar with your Merlot. You should include one soft cheese in your selection. Camembert goes nicely with Merlot. You can add a variety of other cheeses to pair with your wine. Try a Gruyere or Pecorino Toscano. There are many benefits that come from thoughtfully pairing food and wine. If done properly, you will be able to draw out unnoticed flavors in both your dinner and your Merlot. You want to balance flavors and textures so that they complement one another. Typically, wines pair well with foods from the same region. For example, if you are serving a French Merlot, consider cooking some French dishes. Pay attention to each of your courses, including the starter. You could begin with a traditional Caesar salad. The flavors in the dressing will complement the Merlot. Certain foods are difficult to successfully pair with wines. Avoid tomatoes, vinaigrettes, and artichokes.

SUMMARY:
Serve beef with Merlot. Choose complimentary cheeses. Plan a balanced menu.