What happens next?

How to seek therapy if you are a teen
Open the discussion.
Often, the hardest part about opening up to your parents is starting the conversation. Take some time and decide what you want to say.

pick from the following. 1). If your parents are not very accepting, you may have to say things like, " i wish you would listen to me more, but we know the last thing you want is for me to end up in jail or suspended. " listen to your parents' perspective of the situation, and make sure to help them with your communication.. 2). You might even want to write down your thoughts so that you can communicate them clearly. When you're ready to talk, make sure you and parent or guardian have time to talk without rushing off to something else.. 3). That doesn't mean ignoring it, it means beginning your conversation with both positive and negative statements. If you are facing your parent about your decision, ask them directly how you feel.. 4). Your phone will ring and give you two options. You can tell your parents that you want to talk..
2).