INPUT ARTICLE: Article: Locate your drive, remember the path that it is Mounted on. You must have superuser privileges to do this.

SUMMARY: Open a terminal and type 'df -h' to list all drives. Unmount the drive by typing the command 'sudo umount' followed directory that it is mounted on.

INPUT ARTICLE: Article: For many, the thought of exercising while menstruating is laughable. However, being a little active helps to easy belly pain. It releases beta-endorphins that act as our body's natural painkiller. These painkillers burn the chemicals that cause uterine contractions much faster. Try anything that gets your heart pumping, like: Brisk walking. Jogging. Swimming. Biking. Skating. Regularly exercising before, during, and after your period will benefit your entire body, especially if you're prone to painful menstrual cramps. Yoga helps to stretch out cramping muscles, as well as activates your body's natural painkilling endorphins. It is especially helpful in relieving back pain, sore legs, and abdominal pain due to your period. Yoga is also a great breathing exercise that helps to lessen stress levels which affects menstrual cramps, making you more relaxed. Try these poses: Head-To-Knee Forward Bend: Sit with your legs extended in front of you, with your toes facing upwards. Bend the right knee so that the sole of your foot presses against your inner thigh. If that is too far for your to bend, rest your foot on your inner calf instead. Exhale as you slowly bend forward while reaching from your groin to your extended left foot. Keep your gaze locked at your extended foot. Plant your bottom or "sit bones" firmly into the ground. Take deep breaths, in and out, and stay in this pose for 1 to 3 minutes. Do the same for your other leg. Camel Pose: Kneel on the floor with your knees hip-width apart. Turn your thighs inward only slightly, while keeping your shins and the top of your feet planted on the ground. Let your hands hang behind your hips with your fingers to the ground. Inhale as you lift up your chest while pressing your shoulders down to your hips. Exhale as you push your hips forward and arch your back. Your fingers should graze the top of your calves or the heels of your feet. Use your hands to steady yourself and drop your head back. Taking deep breaths, in and out, do this post for 30 to 60 seconds. Forward Bend: Stand with your feet together and arms at your side. Plant your feet into the ground and inhale while slowly reaching your arms towards the ceiling. Exhale while you bring your arms out and down as your start to bend forward until your hands touch the floor. Flatten your hand on the floor. If you can't reach the floor, bend your knees. Keep this pose for 1 minute while you breathe steadily in and out. In the same way that exercising works, having an orgasm releases endorphins to help with pain. The extra heat and increased blood flow also aids in relieving cramps. Orgasms also induce sleep, which is also a vital part of pain reduction. You don't have to have sex to achieve orgasm. Women who masturbate often report that it helps them relieve menstrual pains and symptoms. It is completely possible to have sex while on your period. Be sure your partner consents to having sex while you're menstruating. It can often get messy, but if you do it in a safe and healthy way, you can enjoy the benefits of sex even on your period.

SUMMARY: Do some exercise. Do yoga. Have an orgasm.

INPUT ARTICLE: Article: By adding a new flavor to your vodka you can mask its harsh, cheap quality. This can be done through a process called infusion, where your cheap vodka takes on flavors from other ingredients, improving its taste. Some ideas that you might use to improve your vodka include: Make chocolate vodka the sweetness of chocolate will cut the sharp, biting taste of your cheap vodka. Make Skittles vodka sugar is often added to vodka to mask its burn. The sweetness of Skittles will mellow your cheap vodka's harshness. Try toffee vodka combine vodka with toffee and let it sit for 24 hours for another sweet option. Infuse the vodka there are many fruits, berry, and herb infusions you can add to your vodka. Choose your favorite to create a better tasting vodka! Adding certain mixers to cheap vodka can cut its burn or hide its low quality flavor. Common mixers include sour mix, pineapple juice, orange juice, lemonade, and cola. The ratios you use for different cocktail recipes will vary, but generally you should follow the spirits:liqueur:mixer ratio of 3 parts to 2 parts to 1 part (3:2:1) for more liquor forward drinks, or 2 parts to 1 part to 1 part (2:1:1) for less strong cocktails. When you cook with vodka, most of the alcohol gets cooked off in the process, which disguises its poor flavor. This is why chefs prefer using lower quality wine when cooking. There are many recipes you could use your cheap vodka to make, including: Vodka sauce for pasta Seafood cooked in lemon and vodka Drunken shrimp Sunshine bitters Herbal tinctures

SUMMARY: Infuse your cheap vodka with other flavors. Make cocktails with your cheap vodka. Cook with your cheap vodka.

INPUT ARTICLE: Article: Find the "c" curves of the stitching on the softball. Then, place your four fingers inside the "c" on the top of the ball, and your thumb in the middle of the "c" on the bottom of the ball. Make sure the ball lays flush to your palm. There are no hard rules about how to grip the softball in fast-pitch softball. However, using the 4-seam grip generally allows you to pitch the ball with the most power. If it feels comfortable, you can place the pads of your fingers on the seam of the top "c" curve to help you grip the ball more securely. First, stand on top of the pitcher's plate with your feet shoulder-width apart. Then, move your dominant foot (the foot that is on the same side as your throwing arm) just in front of the plate with your heel touching the front plate. Stagger your non-dominant foot (the foot on the side of your gloved hand) in back of the plate with your toes touching the plate. For example, if you're right-handed and throw with your right hand, stand with your right foot at in front of the plate with your left foot at the back. If you're left-handed, stand with your left foot at the front of the plate and your right toes touching the back of the plate. The pitcher's plate in fast-pitch softball is 6 inches (15cm)wide, so your feet will only be staggered a bit to start. Both of your feet have to be touching the plate when you start your pitch. Once you've gotten into the correct pitching stance, grip the ball with your throwing arm and place it into the palm of the glove. Then, bend your arms so that you're holding the ball and glove right in the center of your chest. Keep the ball in the glove until you're ready to start going through the pitching motions. Make sure that you maintain good posture by keeping your shoulders pulled back but relaxed. Keeping your shoulders back will help you maintain focus and control, while staying relaxed will avoid building tension in your muscles that can lead to injury.

SUMMARY:
Grip the ball inside the seam curves to do a 4-seam grip. Stagger your feet over the pitcher's plate to set up your stance. Hold the ball in the pocket of your glove at your chest.