IN: Write the next sentence in this paragraph:
How to do the dead bug exercise
Lie flat on your back.
Sit down and then engage your abs by pulling them inward towards your back. However, keep in mind that some fitness experts see pulling your abs inward as counterproductive and instead recommend that you brace your abs.

OUT: You can try both options and see which one feels like it is working better. Then, use your abs to gently lower yourself onto your back.

IN: Write the next sentence in this paragraph:
How to teach a horse to bow
Evaluate your horse's personality.
You should already be familiar with the temperament and personality of the horse you are trying to train, and the horse should already be able to stand still on command. Horses differ drastically in their level of energy, attention and patience, just like people.

OUT: Take some time to practice simple obedience exercises with your horse, such as walking on a lead rope, or gentle riding in a safe environment. Choose a good location to train your horse.

IN: Write the next sentence in this paragraph:
A woman is seen speaking to the camera while pointing to an exercise bike. sh

OUT:
adjusts the settings on the bike and climbs on top to begin riding.