Question: I was a student nurse at the time. I was assisting in the delivery of an infant. My specific task was to work with the rather over-excited father-to-be. He was an absolute delight to work withvery solicitous of his wife all throughout, very cooperative with the staff, and very appreciative of the help we were giving the mother-to-be. The background was that after 7 years of marriage, and 2 tragic miscarriages, THIS pregnancy had come to full term, and the childdeliberately they did NOT want to know the genderwas healthy, and both "mom" and "dad" were excited about the upcoming birth. The child finally emerged, the MD held up the child, and "dad" blurted out "It's a girl!! You wanted a girl!!! Oh my God, she's beautiful!!" Then he buried his face on his wife's shoulder and was sobbing for pure joy. The MD quickly put him to workhe was to cut the umbilical cord. "I'm not going to hurt her, am I??" MD assured him no, he wouldn't. He made the cut, and came immediately over to the wife"Honeyare you all right?? I didn't hurt you??"" While the his daughter was being bathed and checked out by the APGAR nurse, he excited called out the various observationsshe as healthy..she was pinking upshe was so beautiful "I can't believe it." When the nurse returned the little girl to "mom", the three of them cuddled together, tears just pouring from his eyesand we in the birthing suite were all getting teary-eyed ourselves. That was 30 years ago, and I still get tears just thinking about what I consider the most beautiful moment of my life, one that I was lucky to share with these two wonderful people. How long did the birth take? - several hours - not enough information - 1 minute - 1 week
Answer: several hours

Question: Jonathan Swift said, "Everybody wants to live forever, but nobody wants to grow old." Wouldn't it be nice if we could stay healthy and young and live as long as possible? Because that is a deep down desire of the majority, many people are always on a quest to slow down the aging process. So, our question for today is: What are the Anti-Aging Benefits of the Mediterranean Diet? First, we must acknowledge that no diet in the world can halt or slow the aging process. Aging is inevitable and food is not the elixir of life although the type of food you choose can lengthen or shorten your life. What has been proven by numerous studies is that the Mediterranean diet lessens your risks of getting certain diseases. It also offers a range of health benefits that will allow you to age in a healthy way. When you whole-heartedly adopt the Mediterranean way of eating, you will reduce your risk of health problems such as Alzheimer's, Parkinson's, stroke, heart diseases, etc. That alone can be classified as anti-aging. Old age is often associated with health problems. If you can grow old and maintain your health, that would be a fine way to live. The Mediterranean diet can help you do that. Unfortunately, the standard diet for most Americans is filled with junk food, sugary sodas, fast foods and processed, additive-filled food, etc. basically empty calories. Obesity is an epidemic. People eat whatever is the most convenient with little regard for their health. This is very upsetting and dangerous for the population as a whole. There is a wide assumption that healthy food is not delicious. People believe that to eat healthy they must live on a steady diet of raw carrots and steamed chicken breasts. As a result, they choose not to do so. They would much rather have a fast-food burger and cheese fries it's easier and tastier. What diet did research participants follow before they showed a reduce risk of disease? - not enough information - the Vegan diet - the Paleo diet - the Mediterranean way of eating
Answer: the Mediterranean way of eating

Question: Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps. Clean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possible such as: fruits, vegetables, whole grains, cage-free eggs, grass-fed beef and grain-fed poultry, and raw milk (if possible) to your diet. Some of these may seem like a burden when you are on a small food budget, but with the tips below, you can eat clean and stay within your budget. I am sure you will recognize some from the previous post; but read through there is extra information that applies specifically to clean eating. A major component of clean eating is buying fresh produce rather than canned fruits and vegetables. Frozen produce is OK; but, if in-season fruit is available, it is always better to choose that. Buy in bulk, and freeze it yourself. Use Google to help you search for seasonal produce in your area. When you can buy it from a Farmer's Market, or even directly from the farmers, it will be less expensive. My next choice is SPOUTS Farmer's Marker, if there is one near you. Those sources will probably be the least expensive. For example: you may be able to buy strawberries, peaches, and nectarines very inexpensively in the summer and find that squash is a better buy in the fall. Always buy extra when the price is right and freeze the leftovers. When you first start reading about clean eating, you may find "experts" expounding the importance of certain superfoods that you should start eating. The reality is they are nutritious and excellent additions to your diet; but, you don't have to eat them just start a clean eating. If you cannot afford to add chia seeds of flax seeds to every smoothie or eat a pomegranate each morning, don't worry about it. Buy the clean foods you can afford and eat those you will be doing just fine. When does the narrator buy certain produce? - Whenever they can afford to - When they are in-season - not enough information - Any time of the year
Answer:
When they are in-season