How to diagnose chronic pancreatitis
Monitor for abdominal pain.
The most common symptom of chronic pancreatitis is recurrent episodes of abdominal pain. This pain can occur in the upper, middle, or left side of the abdomen.

This pain may subside and then come back, and it may become more frequent as the pancreatitis gets worse. The pain may also be felt in the back area.

A man has shaving cream on his face and reads a label on a pressurized can and discusses it. a man

rubs his smooth face.

How to maintain a healthy heart
Stop all forms of tobacco use.
Using tobacco increases your risk of heart damage. Both tobacco and nicotine contain many chemicals that cause harm to your blood vessels and heart, and this results in atherosclerosis, which is a plaque build-up of cholesterol, fat, and calcium in your vessels that can cause your arteries to narrow, decreasing blood flow.

The carbon monoxide in cigarette smoke has also been linked to mortality and morbidity. It interferes with oxygen, so your heart is pressured into supplying additional oxygen to compensate.

How to make spicy chicken nuggets
Using a sharp knife, cut the chicken breasts into cubes.
Place the chicken pieces onto the plate and sprinkle them with a little bit of red chili powder, salt and pepper, then put to one side.
Into a bowl sieve the flour to ensure there are no lumps.
Add all of the spices to the flour along with some salt and pepper to season and mix well then set aside. Take a clean bowl and pour in the milk and egg white.