Problem: What happens next in this paragraph?

How to select annuity payments
Decide if a retirement annuity is right for you.
Annuities are financial investment options for those who want secure, steady, and guaranteed income during their retirement. An annuity is an illiquid asset, meaning that it cannot easily be sold or exchanged for cash.
OPTIONS:
- Only some investments are considered " safe ", meaning that you can exchange money for an annuity on a regular basis. The other half of major investments in the early phases of retirement are considered " undoable ", which means that there will be no way to cash these investments back later on.
- However, there are other types of annuities that are typically smaller and will not necessarily provide the same apr as annuities. Most annuities are found in retirement savings bonds and are accepted as iras.
- When you cash out of your annuity, you have the option to take a lump-sum payment, or you can choose to have guaranteed payments that are scheduled for a set period of time. Understand how annuities are taxed.
- In addition, annuities are small purchases that are not fully invested and rarely come to full value. After acquiring an annuity, you have the option of seeing how much you make each month, where you deposit your investments, and how long you can observe interest payments.
A: When you cash out of your annuity, you have the option to take a lump-sum payment, or you can choose to have guaranteed payments that are scheduled for a set period of time. Understand how annuities are taxed.

How to apply for a tsa job
Apply for a security officer position if you want to work with people.
Transportation security officers are the government employees most people associate with the tsa. As a security officer, you'll screen airport passengers and their cargo to ensure that no dangerous items or suspicious characters make it into the airport proper.

OPTIONS:
- Look over their credentials and make sure that they meet and pass the safety standards set by the tsa. Only apply for jobs that you truly believe are safe for you and that address certain behaviors and dishonorbacks of customers.
- You'll then receive on-site notice that the security officer job is about to end. The security officer job is a level 35 position.
- Security officers handle shipments of hazardous materials, especially food and beverages. If you intend to sell goods, for example, you'll need to have a police clearance from the airport after the shipment, regardless of the circumstances.
- Look for a professional position if you prefer office work. The tsa offers a number of different jobs focused on administrative, managerial, and professional work.

Look for a professional position if you prefer office work. The tsa offers a number of different jobs focused on administrative, managerial, and professional work.

question: Complete the next sentence:

How to overcome extreme fatigue during menstruation
Eat small, frequent meals throughout the day.
When you eat small meals throughout the day, rather than three large meals each day, you should be able to maintain a high energy level. Going too long without eating can decrease your energy levels, making it important to eat small, healthy snacks between meals.
OPTIONS:
- Aim for smaller portions throughout the day and less snacks in between meals, since your body takes up more energy in this region. Stick to small portion sizes throughout the day.
- When you eat a large meal, your body puts more energy towards digesting the food, which in turn can make you tired. Eat more protein to boost your energy levels.
- These snacks will help distract you from your struggles. Eat small meals throughout the day to promote energy.
- Eating breakfast, lunch, and dinner in the morning or at nighttime is generally the best time to eat when you are feeling fatigued. Avoid eating meals or snacks between meals so that your energy levels aren't constantly high.

answer: When you eat a large meal, your body puts more energy towards digesting the food, which in turn can make you tired. Eat more protein to boost your energy levels.

Problem: Write the next sentence for:
How to get rid of chilblains
Use calamine lotion or witch hazel for itching.
Chilblains can be extremely itchy, but scratching them may result in an infection. To ease the itchiness of chilblains without scratching, apply some calamine lotion or witch hazel onto your chilblains using a cotton ball.

OPTIONS:
- This will leave your chilblains feeling soft and soothing. Do not use witch hazel or similar products if you have sensitive skin.
- Let it sit on the itchy rash for up to 5 minutes. You can also purchase witch hazel at a pharmacy or physician's office.
- Both work well, so use whichever you have on hand. Don't rub the lotion or witch hazel into your chilblains.
- Repeat this cycle every day for up to three days until the itch is gone. If you are not used to scratching or do not want to seek medical treatment for an itch, ask your doctor to prescribe..

Next sentence: Both work well, so use whichever you have on hand. Don't rub the lotion or witch hazel into your chilblains.

context: How to avoid losing yourself in relationships
Don't discuss your relationship obsessively.
Though it can be tempting, avoid making your significant other the topic of all of your conversations. Though of course it is natural to want to discuss your relationship with your friends, avoid oversharing or focusing your dynamic around that.

OPTIONS:
- They will likely get burnt out from hearing about your relationship all the time. Take this time to discuss other topics and to enjoy each other's company.
- If you have told your partner something you feel strongly about, but didn't want to share with your significant other, then stop and think about talking about it. Consider including some one-on-one time, if you feel you are comfortable with it.
- Allow your partner to become the center of attention, but keep conversations light and fun. However, keep in mind that this is your relationship, not anyone else's and that you should be open to discussing what your partner wants and needs.
- You will find yourself quickly getting sidetracked with other positive aspects of your relationship and then you may end up holding onto resentments. Try not to bring up problems only when you think you may have a need for venting or discussing your partner's infidelity.
****
next sentence for the context: They will likely get burnt out from hearing about your relationship all the time. Take this time to discuss other topics and to enjoy each other's company.

Problem: What happens next in this paragraph?

How to respond to someone describing a hard childhood
Limit distractions and interruptions.
When someone is sharing something as personal as the details of a difficult childhood the last thing you want is a phone constantly ringing, beeping, and buzzing. And the last thing they want is to have to repeat a painful detail because you were distracted.
OPTIONS:
- Do what you can to remove any distractions and limit interruptions so the person feels comfortable talking with you. If you know in advance they'll be telling you something personal, eliminate distractions and possible interruptions in advance.
- When your phone rings, stop what you're doing and put it back in its package. Block out possible distractions, such as an email, friend message, or television show, and save the task.
- So leaving your phone on will definitely help prove the point you are trying to make. Turn off any other devices that may be interrupting the conversation.
- One way to stop these social distractions and interruptions from taking over your life is to limit your time on social media. Choose a variety of' social media' websites, applications, or blogs that will push you to interact with the person.
A:
Do what you can to remove any distractions and limit interruptions so the person feels comfortable talking with you. If you know in advance they'll be telling you something personal, eliminate distractions and possible interruptions in advance.