Summarize the following:
Getting a sunburn on your scalp causes the skin on your scalp to thin out. Eventually, this damage will produce thinning of your hair as well. To protect your scalp from sun damage, wear a hat when you know that you will be at risk of sunburn. It is a myth that wearing a hat will cause you to lose your hair. If your scalp is damaged by the sun, your hair will thin out, exposing your scalp to more sun damage and leading to further hair loss. Products that hold your hair in place, like hairspray and gel, can cause buildup on your hair and scalp. The chemicals in these products may irritate your skin and hinder hair growth. If you use these products, use a clarifying shampoo once a month to remove buildup. It is not normal for your scalp to tingle like this when you are having it colored. If it does, that means your scalp is too dry. Talk to your hair stylist about what you feel. Wash your hair less frequentlyor use more gentle shampoo--and apply hair oil to your scalp more frequently. to prevent hair loss. High stress levels can cause your hair to fall out, so it is important to manage your stress. Talk to your doctor if your hair starts to fall out and you suspect that it may be due to stress. Use a relaxation technique as part of your daily routine, and make sure to take time to do something you enjoy every day. Some good options for managing stress include: Deep breathing exercises Yoga Meditation
Protect your scalp from the sun by wearing a hat. Remove buildup on your scalp once per month with a clarifying shampoo. Be cautious if you feel a tingling when you color your hair. Keep stress under control