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How to make noodles a healthy food
Use vegetables as pasta noodles.
Turning vegetables into noodles is all the craze lately. You can even purchase something called a spiralizer to turn vegetables into perfectly coiled pieces that look just like pasta.
The best part is they are vegetables so they're an extremely healthy alternative to the traditional noodle. Zucchini, cucumbers, carrots, asparagus, and any other vegetable that contains a good deal of moisture can be turned into a noodle.