If fatigue during your period is interfering with your ability to work and to enjoy your personal life, see your doctor. You may be suffering from iron deficiency anemia. Iron deficiency anemia can happen to anyone, but women who experience heavy periods are at a higher risk due to their increased blood loss. In order to diagnose anemia, your doctor will want to do a simple blood test. You may also need to undergo additional tests, such as an ultrasound to check for uterine fibroids that could be causing excessive menstrual bleeding. There may be other medical causes for your fatigue as well, although anemia is the most common cause for fatigue that occurs during menstruation. For some people, it may be possible to correct iron deficiency anemia simply by making changes to their diets. Your doctor may advise that you eat more iron-rich foods, including: Proteins such as beef, pork, chicken, and fish Dark green leafy vegetables like spinach and kale Peas and beans Fortified grain products like cereal and pasta Dried fruit like raisins and apricots If you are not able to increase your iron levels with dietary changes, your doctor may recommend that you take an iron supplement, which are available over-the-counter. In extreme cases, your doctor may recommend an IV supplement. Your doctor may also recommend that you take Vitamin C, which aids the absorption of iron. This is available in an over-the-counter pill form as well. You should take this with an acidic juice high in vitamin C such as orange juice, grapefruit juice, or lemonade. These help increase iron absorption. Always take the recommended dose of supplements. Don't stop taking them or change your dose without talking to your doctor. It's a good idea to follow up with your doctor, and perhaps get another blood test, after you have changed your diet or started taking supplements. This will help you understand how effective your treatment has been and what further changes you need to make. It may take months to get your iron levels back to normal. The good news is that if supplementation is working for you, you should start to feel a difference in your energy levels after about a week. For some some people, iron deficiency anemia is caused by a condition, such as celiac disease, that prevents the absorption of iron into the bloodstream. If this is the case for you, simply adding more iron to your diet will not solve the problem.
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One-sentence summary -- See your doctor. Get more iron from food. Consider supplements. Follow up with your doctor.

Q: It never hurts to ask around your group of friends, family, or neighbors to see if they've ever used a career counselor. If so, ask what they liked or disliked about the person they met with. Ask how useful the advice and guidance was, or what they would do differently if they sought career counseling again. The National Career Development Association has a database of all career counselors who've met certain standards of education and training. Search based on your location to find counselors near you. A similar resource is the National Board for Certified Counselors (NBCC). Search their database for counselors, or type in the name of a counselor you're interested in to see if they're board certified. After choosing a few counselors from these sources, look online to see if you can find reviews of their services. Once you've found a couple counselors nearby who interest you, give them a call. Spend a few minutes on the phone to get a feel for their style and whether they're a good fit for you. Tell them what you hope to gain from a session and ask them how they would help you meet those goals. Ask about the basic structure of a session. It should include lots of time to ask you questions about your background and interests. Don't be afraid to ask about fees and their level of education. They should be upfront about this information. Keep a notebook handy for these calls to help remember your questions and to jot down any impressions you have. Since you're likely paying for the counselor's services, it's especially important that you make the most of this time. Make a list of the top two or three things you want to get out of the session, and be specific. For example, if you want to completely switch career paths, tell the counselor you'd like to focus the conversation on returning to school for a new degree. Your counselor may ask you to take the Myers-Briggs Type Indicator (MBTI) or another personality test that they think will help match your interests and values to a career path. Complete these quizzes, but take the results with a grain of salt. It's just a starting point, not an absolute answer to what job you should get. For example, if you love working with animals, one of these tests could tell you to be a veterinarian. But the job of veterinarian also requires a lot of human customer service, so that might not be the best fit. Usually people land a job and think they no longer need career counseling, but the first month of a new job is critical to your future success in a position. Reach out to your counselor again for advice on workplace communication, time management, organization, and leadership.
A: Seek recommendations from friends. Search the NCDA database. Call a couple different counselors. Prioritize your goals for the session. Take any tests or surveys the counselor suggests. Follow up with your counselor.

Article: Chances are that after going to a bunch of houses, you will hear certain similarities in disinterest. Keep an eye out for these basic themes, and prepare answers. You may not always get past them, but you will be prepared to address some early concerns. A negative buyer can still be open to persuasion. Don't see those negative responses as refusals, but as opportunities to give more information. Your potential customer needs to know that what you are selling will give them something they want. You should know the difference between a "benefit" and a "feature." A feature is something your product does, such as a vacuum that picks up more dirt than its competitors. A benefit is what you get from that feature. For that vacuum, the benefit would be a cleaner, healthier home. If your potential customer seems unwilling to buy, let your enthusiasm guide them. If they can't believe that you like or believe in your product, why should they? Most people will not want to stand in their doorway for too long, so if there is an opportunity to talk further, they will generally invite you inside. If possible, try to get contact information. With that, you can always offer to come back or call at another time. If you have fliers, business cards, or other printed materials with your contact information, this is a good moment to pass them out. If you don't have any, it might be good to get some. If a person gives you a direct "No" in response to your offers, thank them for their time and move on to the next house. There is no benefit to pushing that person any further.
Question: What is a summary of what this article is about?
Learn the common negative responses. Focus on your product's benefits. Be positive about your product. Offer to provide more information. Pay attention to clear rejections.

Article: YouTube Red is a premium subscription service offered by YouTube. One of its incentives is an ad-free viewing experience. After the first month, a YouTube Red account is $9.99/month. You should have at least two payment options here: Add new credit or debit card - Check this option if you want to use a credit or debit card to pay for YouTube Red. Unfortunately, you can't use a prepaid Visa here. Add new PayPal account - Check this option if you want to use your PayPal account to pay for YouTube Red. Existing payment option - If you have a card number saved on your Google account, you can select this option to use it by default. If you're setting up a new card or PayPal account, you'll need to enter your payment info (e.g., card number or email address). Your YouTube Red subscription should begin immediately, complete with an absence of ads. You may need to exit your browser and re-open YouTube in order for the ads to completely disappear.
Question: What is a summary of what this article is about?
Open the YouTube Red page. Click Try it Free. Enter your Google username and password. Review your payment options. Check the box next to your preferred option. Click Buy.