INPUT ARTICLE: Article: If you are frozen or feel yourself going into a freeze, taking a few deep breaths can help you interrupt the freeze response and regain control. As soon as you begin to feel frightened, try to force yourself to take 3 or 4 slow, deep breaths in through your nose and out through your mouth. You may find it helpful to count to 5 with each breath. Inhale for 5 counts, hold the breath in your lungs for another 5 counts, then count to 5 again as you exhale. Being mindful of what you're feeling physically can help you break out of a freeze response. If you find yourself frozen, try to focus on your senses. Notice the sensations that you feel both inside and outside of your body. For example, you might notice that you feel tension in your arms and shoulders or that you are holding your breath. Pay attention to things that you see, hear, feel, and smell in your environment, such as the sensation of the ground under your feet or the feeling of the air on your skin. As you begin to break out of the freeze response, your fight-or-flight response may begin to kick in. If this happens, taking action or making a movement can help you feel calmer. For example, you might calm yourself down by pacing, running in place, stomping your feet, or even punching a pillow.

SUMMARY: Take a few deep breaths. Pay attention to the physical sensations you're experiencing. Release your fight-or-flight energy by making deliberate movements.

In one sentence, describe what the following article is about: The iPhone has very limited emulation options, especially if your device is not jailbroken. The emulators that you can install have to be installed through Safari instead of the App Store. There are several emulators available for iPhone that can be installed without jailbreaking. The availability of these emulators varies depending on whether or not Apple has revoked the necessary certificates. This will display the emulators available to download. You'll want to find emulators that can be installed using the "Signed" method. The most popular emulators that this works for are GBA4iOS (Game Boy Advance), NDS4iOS (Nintendo DS), and PPSSPP (PSP). Another screen will open with additional instructions. This will minimize Safari and return you to your Home screen. Tap the Settings app on your Home screen. It looks like a gray gear. You'll find this at the top of the third group of options. You'll find this towards the bottom of the menu. If you installed multiple emulators, you may see multiple entries here. You'll need to do the same for each of them. If you don't see anything listed here, the app has not finished installing yet. Check your Home screen and try again once the app is done downloading and installing. The Name will be a generic-sounding company name. These are dummy companies set up with certificates that allow you to install the app without the App Store. Don't worry about your data. These emulator apps will not be able to access your personal data without your consent. There are a variety of websites online that host ROM (game) files for the emulators that you've installed. Just search "system rom" or "game rom" to find the ROM files you want. It is illegal in most areas to download ROMs of games that you do not physically own. This will appear after you tap the download link for the ROM file. For example, if you tapped a download link for a GBA ROM, you'll see the Open in GBA4iOS link. Tapping this link will add the ROM to your emulator's game list, so you can quickly select it in the future. If you don't see this, tap "More" and then tap your emulator.
Summary: Open Safari on your iPhone. Visit the emulator website. Tap the Apps tab. Find the emulator you want to download. Tap the emulator to open the install page. Tap the Install button. Tap Install again to confirm. Press the Home button. Open the iPhone's Settings. Tap General. Scroll down and tap Device Management. Tap the listing in the Enterprise Apps section. Tap the Trust Name button. Tap Trust to confirm. Find a ROM file to use with your emulator. Tap the download link for the ROM file. Tap the Open in emulator link.

Most canopies will include the stakes that should be used. If not, purchase a number of T-shaped metal stakes equal to the number of poles on your tent. Metal stakes can be purchased at hardware or outdoor goods stores. Place the sharp point of the stake through the hole at the bottom of the tent leg. Use a rubber mallet to pound the stakes completely into the ground. If you have sandy or loose soil, stakes will not hold the canopy secure. Use weights that are at least 20 pounds (9.1kg) on each leg of your canopy. Though the stakes will hold tightly during small gusts of wind, they may loosen and pull out of the ground during stronger winds. Sandbags can be purchased at hardware stores. Use dumbbells or other weights from home to save money. Grab the top of the stake with your hand and pull it straight up. You may have to wiggle it slightly back and forth to loosen it. Remove the stakes from each leg before you tear the canopy down. Some mallets have a stake hook on the ends of their handles to easily get leverage on the stake.
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One-sentence summary -- Use a heavy-duty metal stake for each tent pole. Drive the stake into the ground through the hole in the tent leg. Place sandbags or weights on the legs for added support. Pull the stakes from the ground to remove them.

INPUT ARTICLE: Article: You want to know how strong your moonshine is, both for aging and as an indication of how well your distillation went. Be sure not to confuse the proof and tralle readings on the hydrometer. Your proof will always be two times the amount of the tralle. If you do decide to age your whiskey, you want it to go into the barrel at around 58% to 70% ABV. Aging will make the whiskey smoother and give it its distinctive taste. Whiskey will only age in barrels. When it is bottled, whiskey will stop aging. Whiskey is generally aged in oak barrels. The barrels can be carefully charred or toasted first, or can be sourced from another distiller that's kept another spirit in the barrel for added flavor. If you want to add oak flavor to your moonshine but don't want to have to spring for a barrel, you can also add toasted oak chips to your whiskey. Toast your oak chips over low heat (200 F) in the oven for an hour, until they are aromatic but not yet charred. Remove and cool. Transfer to whiskey container and steep for 5 - 15 days or longer, depending on your tastes. Strain the whiskey through cheesecloth or a clean pillowcase to catch all the wood chips. . After your whiskey is aged, you'll want to dilute it before you drink it and bottle it. At this point, the whiskey is still probably 60% - 80% ABV, which would make for a fiery, uncomfortable drinking experience. It should be diluted to around 40% or 45% ABV for a much more pleasant drinking experience. Bottle your whiskey, along with a note on when you bottled it. Always drink responsibly.

SUMMARY:
Use a proof and tralle hydrometer to test the ABV (alcohol by volume) of your moonshine. Age the whiskey. Dilute the whiskey Bottle and enjoy!