In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D".

[header] How to turn forty gracefully [title] Set a realistic weight goal. [step] A realistic weight goal should be based on the body and limits of your current self, not the self you wish you had or the self you had twenty years ago. Your goal should be specific and measurable, and limited in time. <sep> (A) [substeps] For example, if you are 35 years of age and have an empty stomach, then set a goal to lose ten pounds in thirty years from now on. Keep in mind that you will not see the difference in yourself if you start getting older. (B) If you are unable to accomplish a current weight goal, you should also consider setting another goal, often known as a baptism goal. Baptism goals provide an answer to both your doubting thoughts and worried questions. (C) [substeps] For instance, a goal to lose twenty pounds is a good goal. A goal that is vague like " i want to get fit " is not measurable. (D) [substeps] For example, if you are looking to reduce your overall physical limits, you might set realistic weight goals. For example, you might set out to lose 30 pounds in one year and then lose 20 pounds in another year, and then lose 25 pounds within that year.
C

[header] How to sync your fitbit data with your lose it! App [title] Go to lose it! [step] Create a new browser tab and open the lose it! Website at. [title] Sign in. [step] Click the " sign in " button at the top-right corner of the website to go to the login page. <sep> (A) Input your valid username and password and click " log in " to continue. [substeps] You will be asked to provide your gender, birthdate, birthday, and mailing address. (B) Your username and password are now shared with your fitbit account through a special link below your profile picture. Click " sign in " to create a new password. (C) Enter your email address and password to log in. [substeps] You can find the email address and password required here: https: // www.fitbit.com /. (D) Enter your lose it! Account credentials on the text areas provided and tap the " sign in " button to log in. [substeps] If you don't have a lose it! Account yet, click the " create one now " link to get your login details.
D

[header] How to spend less when shopping [title] Make a list of what you need. [step] This list should reflect the purpose of your shopping trip. [substeps] Do not buy anything that is not on the list. <sep> (A) Try not to shop for this for this is 50 days from when you close the window and if it's go shopping, make sure you get good-quality free preparation. Buy frozen foods in bulk and some low-cost fresh water. (B) This includes: a bag, a workout or exercise suit, sunscreen, clothes, baths, etc. Consider what you will spend your time doing. (C) Stick to everything you need in your vacation package. If you're unable to take pictures or a tour of the local place, then you could be spending too much time on your vacation. (D) If you see other things that you want, or might need in the future, start a second list for a later shopping trip. Note the price of the item and where you saw it.
D