Article: When their heart is struggling, it tends to make the cat lethargic. This is because even a slight increase in activity, such as walking or going up stairs, places increased demands on the circulatory system. Heart failure in cats can be caused by value issues, heart muscle problems, electrical conduction problems, hyperthyroidism, and congenital problems. If the circulation is inadequate, then the cat feels light-headed, dizzy, and weak. This causes the cat to learn it's best not to move around much, so it tends to rest instead. Another early warning sign of heart disease is if the cat breathes more quickly, even at rest. This is known as an increased respiratory rate. The cat breathes more quickly because of fluid accumulation in the lungs, which makes it hard for your cat to absorb oxygen. In order to get enough oxygen, the cat has to take more breaths. If you are suspicious about your cat breathing quickly, watch it while it's resting and count the number of breaths taken in one minute. Repeat this several times to be certain that you are getting a true figure. You will need to take this information to your vet, since it's normal for cats to hyperventilate at the vet's office, making it hard to take an accurate reading. The normal respiratory rate in the cat is between 20-30 breaths a minute. More than 35-40 breaths a minute at rest is considered high, and over 40 requires a vet's attention. Another sign of trouble is mouth breathing or panting. It is unusual for a cat to breathe through its mouth unless it is very stressed or has been playing vigorously. Mouth-breathing is your cat's attempt to get more oxygen because not enough is getting absorbed. If the cat is short of air, it may adopt the "air hunger" position. The cat crouches on its belly with its head and neck extended in a straight line. The elbows are held away from the chest in order to expand the chest as much as possible with each breath. Many cats with heart disease have poor appetites. When the cat swallows, it has to stop breathing. If the cat is having trouble breathing, then it won't stop breathing long enough to eat.
Question: What is a summary of what this article is about?
Notice if your cat seems lethargic. Feel for an abnormally high respiratory rate. Look for panting. Watch out for the "air hunger" position. Know that a poor appetite is a cause for concern.

Problem: Article: Whenever you notice a headache coming on, make note of it in your diary. Include the date and time the headache started. By including this, you'll be better able to spot patterns when you review the data you've gathered. Get into the habit of recording your headache right away, because if you wait you might forget important details. If you can't find the book, write the info on a piece of paper that you can transcribe to your book as soon as you can. In addition to the date and time of your headache, write down any associated symptoms. By writing down symptoms, you'll record information that could be useful to you or your doctor when it comes time to review your diary. Some symptoms you might experience (and record) include: Neck stiffness. Irritability. Light sensitivity Nausea Strange phenomenon (e.g., spots in your vision) Your emotional state (e.g., happy, sad, stressed, excited, etc.) In addition to writing down the start time of your headache, you should also record when your headache ends. At the same time, record any information about what helped you alleviate your discomfort (like medicine or darkness during the headache. Be specific about medications you took and how long they took to work. Note the type of medication and the dosage.
Summary: Write the time and date of your headache. Record the symptoms and severity of the headache. Note when the headache ends and what helped alleviate it.

INPUT ARTICLE: Article: Quiet people tend to be less impulsive, and they consider decisions from multiple angles before acting. They move with a deliberate strength and don't jump into situations easily. This can help you make better decisions, especially about what to say. Before you act, be sure to take a moment to truly consider what's about to happen. If you think about your words before you speak, it will benefit your relationships and your work/school life. and gentle. Quiet people are easier to approach than people who are loud and aggressive. They generally keep unassuming body language and neutral expressions on their face, instead of being wrapped up in some drama that is currently unfolding. Because of this, quiet people are often believed to be nicer than louder, more aggressive individuals, whether or not that's the case. To stay open and approachable, keep your head up, looking around, surveying your surroundings. Keep a casual, comfortable stance like you would if you were sitting in an empty waiting room. Take a moment to see things you wouldn't otherwise notice if you were busy chitchatting with whoever is next to you. and patient. When you're with a quiet person, that person can have a calming effect on the situation and can help others to settle down and think more clearly. Why can't this person be you? When everyone is freaking out, you can be the voice of reason. When you do speak up, it happens so rarely that people automatically take notice. This can actually give you a lot of power and turn you into a quiet, effective leader. When you're the one that's calm, cool, and collected and the one speaking tersely and effectively, people will be drawn to follow your lead. by being to the point and reliable. Always tell the truth and follow through on your promises. Use your words sparingly, but make each one matter. Over time, people will value this quality in you.

SUMMARY: Think before you act. Keep your body language approachable Be calm Earn others' trust

The rectangle must be the same size as the opening of the frame. If the frame is new, take out the paper insert that comes with it and trace the outline onto your board. You can also trace the inside glass window. Draw the outline on the board using a pencil. If you have an old frame with no glass, use a ruler to measure the back opening of the frame. Draw a rectangle with the same dimensions on your board. Do not use the dimensions from the front opening of your frame. Plywood also works if you don't have medium-density fiberboard. Use an electric jigsaw or manual hand saw to cut along the outline you traced. If you are unable to do the work yourself, bring the dimensions to the hardware store and ask a worker in the lumber section to trim the board down for you. After cutting the board, use rough sandpaper to remove any splintering edges around the perimeter. You may also need to use the sandpaper to shave away some of the board if it will not fit into the frame perfectly. Use a large sponge brush or standard flat painter's brush to brush on a coat of primer. Let the primer dry completely before applying the chalkboard paint. The primer will make it easier for the paint to stick to the surface of the board. Use a painter's brush or roller to apply two even coats of black chalkboard paint to the primed board. Even coats will reduce the amount of ridges that develop on the surface after the paint dries. Allow the paint to dry completely between coats. Chalkboard paint is formulated to develop the surface texture of a chalkboard upon drying. It can then be written on with chalk. Applying two coats will make the effect stronger. Insert it with the chalkboard side facing the front. It should slide right in, similar to if you were replacing the glass in the frame. If the backing will fit inside the frame with the board, slide it behind the board to secure everything in place. If you cannot use the backing, use masking tape or packing tape to fix the back of the board to the back of the frame. Alternatively, you could use heavy staples to attach thick twine or thin rope to the top two corners of the frame and hang the chalkboard on a hook using this string.
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One-sentence summary --
Trace a rectangle onto medium-density fiberboard. Cut the board along your traced lines. Smooth out the edges with sandpaper. Apply one coat of white latex primer to one side of the board. Paint the board with two coats of chalkboard paint. Fit the chalkboard into the back of the frame. Secure the chalkboard in place. Hang the chalkboard by the hook attached to the frame's backing.