Read the article and select the best answer. Article: A new study suggests that the way to weight loss may be clear.A couple of glasses of water before meals help dieters lose about 5 pounds more than those who do not drink water.While drinking water before a meal may fill a person up,the contents of their meal are important as well.Should a person be eating a low-fat diet or a lowcarbohydrate diet? Or does it matter at all? Recent research suggests that one diet isn't any better than the other.A few weeks before the water study,another concluded that lowfat and lowcarbohydrate diets tied in weight loss.While the lowcarbohydrate dieters did show a slight increase in good cholesterol and a reduction in blood pressure,there was not much difference in the dieters'weight loss.The point here is that the person had to stick to the diet.What helps a person see a diet through? It could be body type. A study published in the Journal of the American Medical Association,as reported byTimemagazine,found that body shape is the key to which diet a person will be able to stick with.Apples are people who carry most of their weight above the belt,while pears carry their weight around their hips .Apple types were more likely to be highinsulin secretors who respond more strongly to carbohydrates in their bodies.They lost the most weight on a lowcarbohydrate diet.Pears were lowinsulin secretors who lost the same amount of weight on both diets.Unstable insulin levels can create stronger hunger senses,causing the apple types to go off their diet plans. All of these studies again come down to choosing the diet that helps you eat less.The bodytype diet does make some sense as men are more likely to be apple types,with larger stomachs,and tend to do well on higherprotein diets,while women,who tend to carry weight around their hips,find themselves drawn to the lowfat diets.The reality is if a diet is failing you try another one.A plan you can't,or won't,stick to will never work,no matter what the research says. Question: In the author's opinion, _ . Options: A: men don't get hungry as easily as women B: apple types work better than pear types in weight loss C: the result of the recent research is not of much value D: strong will as well as proper methods is the key to weight loss
D

Read the article and select the best answer. Article: The concept of personal choice in relation to health behaviors is an important one. An estimated 90 percent of all illnesses may be preventable if individuals would make sound personal health choices based upon current medical knowledge. We all enjoy our freedom of choice and do not like to see it restricted when it is within the legal and moral boundaries of society. The structure of American society allows us to make almost all our own personal decisions that may concern our health. If we do desire, we can smoke, drink much, refuse to wear seat belts, eat whatever foods we want, and _ without any exercise. The freedom to make such personal decisions is a fundamental aspect of our society, although the wisdom of these decisions can be questioned. Personal choices to health often cause a difficulty. As one example, teenager may know the facts to smoking cigarettes and health but may be pressured by friends into believing it is a socially accepted thing to do. A majority of factors, both inherited and environmental, influence the development of health-related behaviors, and it is beyond the scope of this text to discuss all these factors as they may affect any given individual. However, the decision to adopt a particular health related behavior is usually one of personal choices. There are healthy choices and there are unhealthy choices. In discussing the morals of personal choice, Fries and Crapo, drew a comparison. They suggest that to knowingly give oneself over to a behavior that has a statistical probability of shortening life is similar to attempting suicide. Thus, for those individuals who are interested in preserving both the quality and quantity of life, personal health choices should reflect those behaviors that are associated with a statistical probability of increased vitality and longevity . Question: To knowingly allow oneself to pursue unhealthy habits is compared by Fries and Crapo to _ . Options: A: improving the quality of one's life B: limiting one's personal health choice C: ending one's life on purpose D: breaking the rules of social behavior
C

Read the article and select the best answer. Article: I told my friend Graham that I often cycle two miles from my house to the town centre but unfortunately there is a big hill on the route. He replied, "You mean fortunately." He explained that I should be glad of the extra exercise that the hill provided. My attitude to the hill has now changed. I used to _ as I approached it but now I tell myself the following. This hill will exercise my heart and lungs. It will help me to lose weight and get fit. It will mean that I live longer. This hill is my friend. Finally I comfort myself with the thought of all those silly people who pay money to go to a gym and sit on stationery exercise bicycles when I can get the same value for free. I have a smile of satisfaction as I reach the top of the hill. Problems are there to be faced and overcome. We cannot achieve anything with an easy life. Helen Keller was the first deaf and blind person to gain a university degree. Her activism and writing proved inspirational. She wrote, "Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can vision be cleared, ambition inspired and success achieved." One of the key factors of success in life is our attitude towards adversity . From time to time we all face hardships, problems, accidents, afflictions and difficulties. Some are of our making but many confront us through no fault of our own. While we cannot choose the adversity we can choose our attitude towards it. Douglas Bader was 21 when in 1931 he had both legs cut off following a flying accident. He was determined to fly again and went on to become one of the leading flying aces in the Battle of Britain with 22 aerial victories over the Germans. He was an inspiration to others during the war. He said, "Don't listen to anyone who tells you that you can't do this or that. That's nonsense. Make up your mind, and you'll never use crutches or a stick, and then have a go at evening. Go to school, and join in all the games you can. Go anywhere you want to. But never, never let them persuade... Question: Which of the following can best function as the title of the passage? Options: A: Face adversity with a smile B: Different attitudes towards adversity C: Nothing is impossible D: Life is full of adversity
A