IN: Write the next sentence in this paragraph:
How to identify sciatica
Recognize a slipped or herniated spinal disc.
A herniated or slipped disc is the most common cause of sciatica.
The spinal column is made of multiple vertebrae, enfolding or containing nerves as a sort of protection.
OPTIONS:
- Since spinal discs protect the spine from other potential health problems, they are designed for use in the common activities that occur in high-risk people and children, such as the elderly and those with conditions such as diabetes. These complications come from long exposure to the elements in the presence of conditions such as car collision or radiation exposure.
- Each vertebrae are charged with ions, which charge the spinal column-often known as hydrostatic bladders. These ions release ions that can damage a patient and cause harmful and swift death.
- When a spinal column is lifted up, the vertebrae are exposed to air. It may also be accompanied by pain and numbness, inflammation and its accompanying tingling.
- Between each vertebrae there is a disc made of a fibrous jelly material that ensures the support of the vertebrae and fixes them in place. If the outer part of the jelly ruptures, gel leaks out and escapes between the upper and lower vertebrae, and the disc slips.

OUT: Between each vertebrae there is a disc made of a fibrous jelly material that ensures the support of the vertebrae and fixes them in place. If the outer part of the jelly ruptures, gel leaks out and escapes between the upper and lower vertebrae, and the disc slips.

IN: Write the next sentence in this paragraph:
A large group of band mates are gathered on a field. they
OPTIONS:
- are engaged in an exercise called croquet.
- are playing the drums and several instruments.
- are engaged in a game of kickball.
- are engaged in a game of arm wrestling.

OUT: are playing the drums and several instruments.

IN: Write the next sentence in this paragraph:
How to make seafood sauce
Combine 12 tablespoons (180 ml) ketchup , 4 tablespoons horseradish, and 4 tablespoons lemon juice in a medium-sized bowl.
Stir vigorously.
Add celery salt and tabasco sauce to taste.
OPTIONS:
- Add one section of the reserved ketchup and stir again. Transfer to a covered container or storage container.
- Stir gently in 2 tablespoons (10 ml) of freshly ground beef broth and 2 tablespoons (30 ml) of minced garlic. If using mince, a pinch of salt is added instead.
- Refrigerate for one hour to chill and then serve. Optionally, add lemon wedges to the dish so guests can squeeze in extra flavor.
- Allow to cook, covered, for 20 minutes. Add shrimp and rock shrimp to the fish mixture.

OUT:
Refrigerate for one hour to chill and then serve. Optionally, add lemon wedges to the dish so guests can squeeze in extra flavor.