Problem: How to help pass the time while you wait for your anti depressant to kick in
Take your medications as directed.
Medications to treat depression may need to be taken at a certain time every day. It is important to take your medications exactly as your doctor prescribed them, as following the directions may minimize the potential side effects you experience. OPTIONS:
- Never stop taking your medications unless your doctor advises you to do so. Stopping your regimen suddenly will cause your symptoms to return full-force, and you may even experience additional withdrawal symptoms after you have been taking the drugs for a time and then stop.
- Once you know what medication you need, you can take the prescribed dose and proceed to the next step. Drink lots of water, and don't stop.
- For instance, if your doctor or psychiatrist advised you to do so, take the medication according to your doctor's instructions. Also consider following the directions your doctor gave you when they got you to take your medicine.
- Avoid that date when you will be using each dose. By leaving that date out, you are effectively putting your clinician on notice when you feel better.

Answer: Never stop taking your medications unless your doctor advises you to do so. Stopping your regimen suddenly will cause your symptoms to return full-force, and you may even experience additional withdrawal symptoms after you have been taking the drugs for a time and then stop.

Problem: How to recover from a herniated disk
Recognize the symptoms.
The most frequent areas for herniated disks are in the lower spine and the neck. If your herniated disk is in your lower back, then you will probably have pain in your legs. OPTIONS:
- If the herniated disk is in your neck, then your shoulder and arm will probably hurt. Symptoms include : Pain in your limbs.
- You will usually feel pain in the upper back by feeling your outside abdomen (inside of the lower leg), but you should not feel that way in your hind legs as well. Some hernized disks may or may not cause back pain in humans, especially those with hernized disks.
- The symptoms can most often be seen on front skin, but they can also be felt better from the rear area. You will likely feel pain for a few seconds.
- You will also experience ulcers and small, red, pus-filled sores on your abdominal area. Consider diagnosing your hernia.

Answer: If the herniated disk is in your neck, then your shoulder and arm will probably hurt. Symptoms include : Pain in your limbs.

Problem: How to roast meat
Select a heat source.
Conventional ovens are the most basic way of roasting meat, while convection ovens will use circulating air to speed up the cooking process slightly. The cooking times for convection ovens will be slightly lower for all kinds of meat. OPTIONS:
- While most meat is roasted in a traditional conventional oven, meat can be roasted in a variety of ways : Cooking indoors in a conventional oven is the most common way of roasting meats. Meat should be roasted in the middle of the rack, at a temperature between 280 and 400 degrees f.
- The general minimum crust temperature for all roast meats is 15. 6% for rare or 1% for thicker roasts.
- Instead, you'll use the reheated bird, chicken, or vegetable method to roast meat. Avoid heat sources and sources containing trace amounts of rc (saturated fats), as they can negatively affect the flavor of the meat.
- Additionally, you may need to invest in a gas or electric source for the best results. A gas burner will work best in a convection oven, as they tend to cook relatively quickly than gas.
Answer: While most meat is roasted in a traditional conventional oven, meat can be roasted in a variety of ways : Cooking indoors in a conventional oven is the most common way of roasting meats. Meat should be roasted in the middle of the rack, at a temperature between 280 and 400 degrees f.