question: Complete the next sentence:

How to fight fast
Put in the time.
Practice makes perfect with everything, including fighting. If you're not willing to put in the time to practice, you'll never get faster.
OPTIONS:
- Take plenty of practice to forge your skills at a consistent pace. Practice all the parts of your body that'll improve, like the basic joints and muscles.
- Know the time that your performance starts and ends, which vary for each fighter. Just be consistent, and you'll be at your best in most situations.
- The point of practicing is to do the movement so many times over that you can do it without thought and it becomes automatic. Become an autopilot fighter by having drills to really ground the movement into your mind.
- Try to put in fifteen or twenty minutes to get into good shape. Don't give up! Don't get frustrated or low on stamina when you should be able to do something else.

answer: The point of practicing is to do the movement so many times over that you can do it without thought and it becomes automatic. Become an autopilot fighter by having drills to really ground the movement into your mind.

question: Complete the next sentence:

How to choose a healthy breakfast cereal
Read the ingredients list and nutrition facts carefully.
Choosing healthy breakfast cereal comes down to choosing healthy ingredients, so get into the habit of reading the labels on products. Check the nutrition facts to compare sugar, salt, fiber, and fat content between products.
OPTIONS:
- There are many brands that are low-density and contain more ways to improve your health. If you prepare healthy cereal on a stick, replace it with semi-solid or boiled solid form.
- Read the ingredients list on every product you are considering buying, even if the label says " all-natural " or " healthy. " don't rely on marketing ploys-learn to recognize which ingredients to choose and which to avoid.
- For example, consider healthier options like whole grain bread and oats mixed into breakfast cereal, instead of whole wheat or high-fiber porridge. Cereal can be healthier when mixed with whole grains.
- This will give you the most general idea of what you should and shouldn't add to your cereal. Make sure all ingredients are listed or highlighted at the bottom of the nutrition facts.

answer: Read the ingredients list on every product you are considering buying, even if the label says " all-natural " or " healthy. " don't rely on marketing ploys-learn to recognize which ingredients to choose and which to avoid.

question: Complete the next sentence:

How to calm an aggressive dog
Exercise your dog
. Many dogs that demonstrate aggressive behavior benefit from extensive exercise regimens. The more energy your dog burns the better their state of mind and the less likely they are to exhibit aggression.
OPTIONS:
- Try either taking your dog for a walk in your backyard or taking it for a run. Choose a walking regimen when you train your dog.
- Take your dog for regular daily walks at least twice a day. Take your dog to the park to let them burn off excess energy.
- These dogs also benefit from vigorous, frequent exercise. Wear good posture and try not to tense your body up when exercising your dog.
- Play soon, feed your dog treats. The simple act of playing with your dog is sure to relax their muscles.

answer:
Take your dog for regular daily walks at least twice a day. Take your dog to the park to let them burn off excess energy.