IN: What happens next?

A small group of women are seen playing a volleyball game on a sandy course while others watch on the side. the women

OPTIONS:
- hit the ball back and fourth while a man watches the scores.
- continue to volley back and fourth to one another while throwing the ball into the net and hopping around.
- continue hitting the ball back and fourth to one another while walking away from the ball.
- continue hitting balls back and fourth while cheering and pushing up.

OUT: hit the ball back and fourth while a man watches the scores.

IN: What happens next?

How to cure a stomach ache
Visit the bathroom.
Often people who experience nausea or generalized abdominal pain are simply in need of a bowel movement. Before you try anything else, then, try sitting on the toilet for a few minutes while leaning forward with your knees drawn up to your chest.

OPTIONS:
- Doing this can be especially effective in relieving stomach pain because there is much more room for them. Only do this if you feel the need to do so.
- This position naturally encourages bowel movement without undue stress. Don't try to force a bowel movement by straining or pushing.
- If your muscles are sore and you don't see any immediate benefit, then stay in the bathroom until the nausea passes. There is nothing wrong with feeling like you just can't go any longer, but this is your body saying that you do not need to.
- This aids the drainage from the gut, and it often calms people with a deep stomach ache. Sitting on the toilet for just a few minutes is often enough to alleviate nausea symptoms, but standing up too quickly may cause nausea-related hunger and diarrhea.

OUT: This position naturally encourages bowel movement without undue stress. Don't try to force a bowel movement by straining or pushing.

IN: What happens next?

How to vacuum your pool and backwash the filter
Turn off skimmers as noted on pipes.
Start by attaching the vacuum hose to the vacuum head.
Flood hose with water before placing adapter in skimmer to avoid loss of prime.

OPTIONS:
- Connect system to waterline blast hose to water pipe. Attach bucket to pouring spout (always, don't run the water spout).
- Remove openings you cannot reach by inserting adapter prongs into the openings. Remove screws from skimmer and filter.
- Connect the skimmer chain to pull slide and enlarge the front drain if diyer does not cover the bottom of the filter Leave the home without using the skimmer chain. Ensure back drain turns are on minimum, and no water leaks out of spigot.
- Some skimmers require you to remove the basket before you can attach the hose, so be sure to do this if necessary. Holding one end of the vacuum line over the return port is a good way to bleed out the air trapped in the line.

OUT:
Some skimmers require you to remove the basket before you can attach the hose, so be sure to do this if necessary. Holding one end of the vacuum line over the return port is a good way to bleed out the air trapped in the line.