How to do a " ribbon " bun with your hair
Remove any tangles or snags in your hair.
Run a brush or comb through your hair until it is smooth. It will be easier to make the bow if you have smooth hair so get rid of all those tangles!
Make sure your hair is dry.

Your hair should be recently washed but completely dry. Though it may seem like it would be easier to work with wet hair, only dry hair will work to make the bow.

How to make vegan ceviche
Finely chop the cauliflower.
It's the substitute for tilapia or seafood.
Place the chopped cauliflower into a steamer and steam for about 20 minutes until it is soft.

Drain any liquid from the steamed cauliflower and put into a medium bowl. Pour 1 cup of lime juice over the cauliflower.

How to have energy during your period
Take a nap.
It is perfectly normal to feel sleepy during your period, as cramps, nausea, or feelings of depression or anxiety can disrupt your sleep cycle. If you feel like you need some extra sleep, go ahead and take a power nap.

Avoid taking naps in the late afternoon, as this may prevent you from falling asleep at bedtime. 20 minutes is the ideal length for a nap if you want to wake up feeling energized.

A man in a funkin shirt talks about and demonstrates how to make the bacardi cocktail from behind a bar. the man
is showing people how to make a drink in a martini glass.