(Question)
I'm taking a test and have to guess the right answer to the question after the article. Article: Sleep -- or a lack of it -- is probably the most-discussed part of baby care. New parents discover its importance in those first few weeks and months after their babies were born. Actually, the quality and quantity of a baby's sleep affects the well-being of everyone in the family. So how do new parents get their children to bed through the cries? And how much sleep is enough for their children? It all depends on their children' s age. Sleeping charts that list the hours of sleep likely to be required by a baby or a two-year-old may cause concern if individual differences aren't considered. These numbers are simply averages reported by large groups of children of a particular age. There's no satisfactory number of hours required by all kids in a certain age group. Two-year-old Sarah might sleep from 8:00 pm to 8:00 am, while two-year-old Johnny is just as alert the next day after sleeping from 10:00 pm to 5:00 am. Still, sleep is very important to a child's well-being. The link between a child's lack of sleep and his or her behavior isn't always obvious. When adults are tired, they can have low energy, but kids can become overexcited, disagreeable and have extremes in behavior. Most children's sleep requirements fall within a predictable range of hours based on their age, but each child is a unique individual with different sleep needs. Here's a summary of a few ways that may help your child ease into a good night's sleep: Stick to bedtime. Consider playing soft music. Don't give your baby a bottle of milk or any sugar-containing drink to aid sleep. There isn't one sure way to raise a good sleeper, but every parent should be encouraged to know that most children have the ability to sleep well. The key is to try, from early on, to establish healthy sleep habits that may last a lifetime. Question: What should parents do to help their children have a good sleep? Options: A: They should give kids some sugar-containing drink. B: They should help the children form good sleep habits. C: They should make out a detailed sleeping chart. D: They should play some rock music.
(Answer)
B

(Question)
I'm taking a test and have to guess the right answer to the question after the article. Article: Elderly women who eat foods higher in potassium are less likely to have strokes and die than women who eat less potassium-rich foods, according to new research in the American Heart Association. "Previous studies have shown that potassium consumption may lower blood pressure. But whether potassium intake could prevent stroke or death wasn't clear," said Smoller, professor of the department of population health at Albert Einstein College of Medicine, Bronx, NY. Researchers studied 90,137 women, aged from 50 to 79 for an average 11 years. They looked at how much potassium the women consumed, as well as if they had strokes, including ischemic strokes , or died during the study period. Women in the study were stroke-free at the start and their average dietary potassium intake was 2,611 mg/day. Results of this study are based on potassium from food, not supplements. The researchers found: Women who ate the most potassium were 12 percent less likely to suffer stroke in general and 16 percent less likely to suffer an ischemic stroke than women who ate the least. Women who ate the most potassium were 10 percent less likely to die than those who ate the least. Among women who did not have high blood pressure, those who ate the most potassium had a 27 percent lower ischemic stroke risk and 21 perc ent reduced risk for all stroke types, compared to women who ate the least potassium in their daily diets. Among women with high blood pressure, those who ate the most potassium had a lower risk of death, but potassium intake did not lower their stroke risk. "Our findings suggest that women need to eat more p otassium-rich foods. You won't find high potassium in junk food. Some foods rich in potassium include white and sweet potatoes, bananas and white beans." The U.S. Department of Agriculture recommends that women eat at least 4,700 mg of potassium daily. "Only 2.8 percent of women in our study met or went beyond this level. The World Health Organization's daily potassium recommendation for women is lower, at 3,510... Question: Which of the following figure meets the daily potassium intake recommendation of the World Health Organization? Options: A: 4,000 mg B: 3,500 mg C: 3,000 mg D: 2,500 mg
(Answer)
A

(Question)
I'm taking a test and have to guess the right answer to the question after the article. Article: Besides containing attractive flowers, trees and other plants that beautify the community, eco-friendly rain gardens are healthy for the environment and the people living and working nearby. A rain garden is not very different from a traditional garden. It is just a far more eco-friendly garden. Usually it is built lower than the ground. Rain gardens make smart use of rain and storm water by temporarily holding water from rain and storms and letting it soak slowly into the ground before it runs into streams or enters the public drinking water supply. Thus, a rain garden keeps the water, allowing it to be used as needed by plants in the rain garden, rather than flowing immediately into nearby streams and going unused. The water will soak slowly into the ground within a day or two. This creates an advantage that the rain garden does not allow mosquitoes to breed. This is a simple, attractive, and eco-friendly "green" way to treat storm water. What's more, planting a rain garden helps reduce pollution and improve the environment. Without using expensive machinery and chemicals, rain gardens remove harmful chemicals in the rainwater and cut down on the amount of pollution reaching streams and rivers by up to 30%. Native plants are recommended for rain gardens because they are more used to the locals climate, soil, and water conditions. They may attract local wildlife such as native birds. Water your rain garden immediately after planting and once a week, unless you have had at least an inch of rain during the week. Once the native plants establish the necessary root system, it will require little care. Often, local governments and private businesses develop large rain gardens in their yards and in public parks as a way to improve the environment and solve flooding problems. However, you don't need to be a professional environmental engineer to create a rain garden. As long as you're eco-conscious homeowners, you can help the environment by building smaller rain gardens in your yards. Question: One of the main reasons why native plants are recommended is that _ . Options: A: they cost less and are much easier to get B: they may attract local wildlife to come C: they require little care from the local gardener D: they are more used to the local growing conditions
(Answer)
D