Problem: Write the next sentence for:
How to handle defeat
Keep your cool.
You can keep your cool in a losing situation by forgiving yourself, and your teammates (if applicable). Tell yourself, " as long as i put forth my best effort, it's ok that i lost..

Next sentence: I tried really hard, but the other person had an advantage. " you can also reassure yourself that it is not the end of the world, and that there will be more opportunities for you to win.

Problem: Write the next sentence for:
A camera pans around a group of people sitting at a table followed by a man holding a surf board. the man.

Next sentence: carries the board out onto the water and begins riding the water.

Problem: Write the next sentence for:
How to have fun in college
Go to parties with your friends.
Take advantage of the parties that college life is known for, and find the ones that are best suited to your social interests. If you enjoy large parties, try going to sororities, fraternities, or other large gatherings..

Next sentence: Small parties, or a group of people gathering in a friend's apartment, can also be fun. Always go with a friend or a group of friends to larger parties.

Problem: Write the next sentence for:
How to heal painful wounds and charges from the past
Seek to understand what's going on.
You were wounded in some way and you created a set of beliefs. These are the beliefs that you can now explore by looking at the story you tell yourself about your wounding..

Next sentence:
When young and/or inexperienced, you would have had limited understanding of life and your environment, and survival was paramount. As such, you lacked the experience and knowledge needed to interpret the events that you would likely be able to deal with in a reasoned way now.