INPUT ARTICLE: Article: As part of an Ayurvedic diet, sometimes sage tea is used as a night time drink that aids sleep and relaxation. By helping you relax, the tea may help reduce the likelihood that you'll have a wet dream. However, there's no evidence that this treatment works, and it won't affect everyone the same way. To make the tea, heat a pot of water until you see bubbles forming on the bottom of the pot. Then, pour the water over a bag of sage tea and steep for 2-3 minutes. Garlic contains allicin, which may help reduce how much blood flows to your genital area. This might help prevent erections so that you don't have wet dreams. However, there's no guarantee that this will work. To try it, eat 2-3 raw garlic cloves right before bed. Garlic has a strong taste, especially if you eat it raw. This might not be a great option if you don't like the taste of garlic. Measure out about .5 cups (120mL) of fenugreek juice and combine it with about .5 cups (120mL) of celery juice. Then, add a spoonful of honey to taste. Drink the mixture in the evening before bed. It may help cool your body, but there's no guarantee that it will help prevent wet dreams. This drink is thought to support a healthy reproductive system. Run a warm bath, then add a few drops of a relaxing essential oil. Great options include peppermint, lavender, sandalwood, or rose oil. Soak in the bath for at least 20-30 minutes to help you relax. Relaxing may help reduce your chances of having a wet dream. However, there's no guarantee that this will work.

SUMMARY: Drink sage tea in the evening to help your body relax. Chew 2-3 garlic cloves before bed to reduce blood flow to your genitals. Add a spoonful of honey to an equal parts fenugreek and celery mixture. Try a warm bath with essential oils to help you relax before bed.

In one sentence, describe what the following article is about: Frizz-control serum can be used in small quantities to tame frizzes. A little bit goes a long way, so start with a pea-sized amount. Add more as necessary, up to a dime-sized amount. Make sure you do not use too much, as this can dull your hair. Wash once a week with a a sulfate-free clarifying shampoo to avoid build-up, which will leave hair looking dull and flaky. Styling by itself won't overly damage your hair, but repeated stylings multiple times per week put some serious strain on hair. Avoid perming, crimping, straightening, curling, and bleaching or repeatedly coloring hair if at all possible. So you want to go out on Saturday night and need your hair straightened. That's fine. Just make it an occasional treat, not a permanent thing. Don't use rubber bands to pull back or otherwise style hair. Rubber bands will encourage your hair to get snagged, ripping it out of the follicle. Try not to use hairstyles that tightly pin or pull the hair back. Styles such as cornrows or tight ponytails can cause damage at the roots, or put stress on the follicles. Instead, experiment with up-dos: a simple ponytail or chignon looks clean and requires very few hair products. You could also just keep your hair down and wear a headband. Dyeing and treating your hair can take a lot out of it. People who opt for au naturel often don't experience the same problem with dry, damaged, or over-processed hair. If you do dye your hair, try it every once in a while. Take a break from dyeing and give your hair a little breather. It should respond favorably. The best way to get rid of split ends is to do it yourself. Take some hair shears and attack the split ends about 14 inch (0.6cm) above the splitting. Many women with perfect hair never have split ends because they make it a priority to get their hair trimmed, or trim it themselves, every 6-8 weeks.
Summary: Apply frizz control products for sleek hair, as needed. Style your hair naturally, minimizing styling damage. Treat or dye your hair sparingly, if at all. Trim your hair regularly.

Saying nice things to people is a great way to get their attention and make yourself stand out from the crowd online. If you're involved with a special interest forum or group, make nice comments on other people's posts. Compliment them or ask them questions about their post. For example, if someone you follow on Instagram posts a picture of a new book they've just started reading, you might comment something like, "I've been wanting to read that! How do you like it so far?" Or, if someone you're following posts an image of their new haircut, compliment them on it by saying, "Omg! You look amazing!" If you find yourself chatting with certain people regularly in game, ask if they'd like to talk outside of the game sometime. If so, exchange contact information with them to talk more offline, such as by sharing your phone number, social media username, or email address. You could also try exchanging information with them on an app that you can use to chat via text or voice, such as Discord or Facebook Messenger. If you find someone who you think you might have things in common with, such as in a friend-finding app or on an online forum, try sending them a private message to see if they'd like to chat with you. Keep it simple and direct for best results. For example, you might write something like, "Hey, I was checking out your profile and it seems like we have a lot in common. Send me a message if you think so, too!" It's great to ask the usual getting-to-know you questions when you first start talking with someone, but if you've already exhausted the basics, you might want to start asking more in-depth questions. Try to focus the questions on your shared interest. For example, some questions you might ask someone who regularly plays the same video game as you include: Who's you're favorite character in this video game? What was your first reaction to the game when it came out? What do you think of the new expansion? After you've talked with the person a few times, you might decide that you'd like to spend time with them in-person. This is important for deepening your friendship with them, but it can take some people longer than others to want to meet up. Ask when you feel ready to meet them in person, but be respectful if they say "no." Try saying something like, "I'd love to meet for coffee sometime and talk more about movies with you. Are your free this Saturday?"
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One-sentence summary -- Leave positive comments on other people's posts. Continue your video game chats outside of the game. Send a message to a potential friend to see if they'd like to talk more. Ask interesting questions to keep the conversation going. Find out if the person wants to meet in-person if you live near each other.

INPUT ARTICLE: Article: Choose a 1.5-inch (3.8 cm) width for your first bow. Cut the end of the ribbon straight with a pair of fabric scissors. A 22-inch length will make approximately a 3.5-inch (9 cm) bow. A 28-inch length will make a 4-inch (10 cm) bow. They should each be 4 inches (10 cm) long. This thicker form of thread will make a sturdier stitch. Double knot the floss at the end of a 6-inch (15 cm) length of thread. Keep the rest of the materials close at hand. Take a lighter and hold the flame against the very edge of the ribbon where you cut it off the spool. Move the lighter along the edge so it will not fray.

SUMMARY:
Cut a 22 to 28 inch (56 to 71 cm) length of non-wired grosgrain ribbon. Cut 2 lengths of 3/8-inch (1 cm) thick grosgrain ribbon. Thread your needle with embroidery floss. Plug in your hot glue gun. Heat seal your ribbons.