Write an article based on this "Dry mop solid stone tiles every day or two. Wash the tiles with soap and water. Identify if you should use a bleach solution. Rinse and dry the tiles. Avoid cleaning with abrasive materials."
article: Dry mop your tiles every day or as soon as you notice dirt or debris. The dry dust mop will prevent sand and grit from rubbing against the tiles which can cause scratches. You should dry mop if your tiles are made of: Granite Slate Limestone Marble Sandstone Fill a 5USgal (19L) bucket with water and a few squirts of mild dish soap or stone soap. Dip a mop into the soapy water and wring it out. Mop the tiles in small, overlapping circles to remove the dirt and prevent streaking. Choose a soapstone with a pH level of 7 or try to find a soapless cleanser since it won't leave streaks. If you're using dish soap, choose one that's phosphate-free and biodegradable. To remove algae or moss, clean the tiles with a bleach solution. If your solid stone tiles are near a pool, patio, or hot tub, wash them off with clean water. Pour 2 gallons (7.6L) of water into a bucket and stir in 4 tablespoons (59ml) of bleach. Use a sponge or mop to wash the area with the mild bleach solution. If you're cleaning a large space, take a garden hose and rinse the tiles with clean water to remove any soap residue. If you're cleaning a small area, you can dip the mop in clean water and wring it out. Mop over the tiles so they're rinsed with the clean water. Wipe the tiles with a soft cloth until they're dry and let them air dry completely. You'll need to change the water several times and keep rinsing until the soap residue is completely removed. Stone tiles tend to fade in color over time due to sun exposure, so use a stone enhancer and sealer to protect them. Make sure you find one that is safe for outdoor use. Never clean your solid stone tiles with anything that's abrasive. These can scratch and damage the tiles. When making or buying cleansers, avoid: Hard bristle brushes Vinegar or lemon juice Products with acid cleansers

Write an article based on this "Tap on "Settings" from the home screen of your iPod Touch. Tap on "General" and select "About. Verify that your iPod Touch is running iOS 6 or later. Press the "Home" button to return to the home screen of your iPod. Tap on the "Apple App Store" icon. Tap on "search" and type "Chrome browser. Tap on "Chrome web browser by Google" from the list of search results. Tap on "Free. Tap on "Install App. Enter your Apple ID password at the prompt. Tap on "OK. Wait for Chrome to complete the installation process on your iPod. Tap on the Chrome icon to launch the Web browser."
article: " Chrome can only be installed on devices running iOS 6 and later. The App Store will display on-screen. " " " " The Chrome Web browser app will begin installing on your iPod Touch. When installation is complete, the Chrome icon will display on your home screen. You will now have the ability to browse the Web on your iPod Touch using Google Chrome.

Write an article based on this "Practice physical therapy to strengthen and heal your damaged elbow. Stretch your wrist to maintain its flexibility. Use a rowing machine"
article:
Physical therapy geared towards strengthening the muscles in your afflicted elbow can help in reducing the symptoms associated with tennis elbow. So, ask your general practitioner if they can refer you to a therapist for help with your tennis elbow. The physical therapist will ask you to perform various exercises that involve eccentric contractions with your damaged elbow. Eccentric contractions occur when you tense an elbow by lengthening it (e.g., when you straighten your arm). Gently rotate your hand that's on the arm with a painful elbow. Pull the hand backward and forwards to stretch out the tendons connecting to the elbow. Also try rotating your wrist in a circular motion 56 times. Stretching your wrist will also increase blood flow to the area, which should encourage the painful tendons to heal themselves. If you feel an increased amount of pain at any time while you're stretching, stop immediately. after you've healed to stretch and strengthen your elbow. Rowing machines allow you to pull your body weight back and forth with both arms. This stretched and strengthens the muscles attached to your elbows. Stimulating these muscles can help prevent further damage to your tendons and help build strength. Rowing machines are available at most gyms. Talk with your doctor or physical therapist before using a rowing machine. Ask them to show you how to use proper form when you row. If you use improper form, you may damage your elbow further.