Problem: Write an article based on this summary: Check the tags for special washing instructions Separate your laundry by "colour". Sort your clothes by fabric weight. Separate out stained clothing.

Answer: . Most clothes are machine washable, but always check the tag for further instructions. Some clothes might shrink if you use warm or hot water to wash. Some might be able to handle bleach and some might not. And some garments can't be washed in a machine, such as certain silks and delicates. Always check the label carefully. Put aside clothes that are labeled as "hand wash only" or "dry clean only". In most shirts, clothing care labels are located on the inside left side of the shirt or inside the neck area. In most pants, clothing care labels are located on the inside of the back of the pants. Dyes in clothes, especially pieces that are new, lose their colour during a wash. The colour can bleed onto other clothes and damage your entire load. When you sort your laundry by "colour", this usually means differentiating them by shade. The most basic way to sort your clothes is to separate your darks from lights and wash them separately. You can even sort them more thoroughly by colour. Darks include colours such as blacks, greys, dark blues, dark reds, and dark purples. Lights include pastel colours like whites, pinks, yellows, light blues, light greens, and lavender. Jeans or dark denims especially bleed their colour and should be washed in their own separate load. Additionally or alternatively, you can protect your clothes from wear and tear in the washing machine by sorting heavier fabrics from lighter weight fabrics. Most washing machines spin and toss clothes around, and the extra aggravation from heavy fabrics might ruin lightweight fabrics. As well, if you're washing a delicate or lightweight load, the cycle's settings and temperature will be different from a heavier fabric load. Delicates like lingerie, pantyhose, and washable silks should be washed separately. Heavy fabrics include items such as heavy cotton pants, bath towels, jackets, or sweaters. If you choose to sort only by fabric, you can save a lot of energy and money from having to wash multiple colour loads. Some stains need special treatment before you can put the garment into the wash. The most popular stains that need pre-treatment are grease and oil stains. Avoid washing or drying stained clothing in the machine. Certain stains set when heat is added, making them difficult to remove.

Problem: Write an article based on this summary: Choose a beanie, bolero, or top hat if you want headgear. Get a black, studded leather belt. Get some wallet chains, studded bracelets, and chokers. Use a permanent marker or nail polish to make your nails black. Apply eyeliner Get some tattoos or piercings if you're into body modification.

Answer: If you don't feel like doing your hair before going out, throw on a unique bolero or top hat if you have Romantic or Victorian sensibilities. If you're into emo or cybergoth, go for a beanie if you want to rock some headgear. There are plenty of beanies with gothic designs and phrases at local boutiques and online retailers. Stay away from baseball caps. Trucker hats can work if they feature a band name or goth iconography. If you're a cybergoth, you have a lot of freedom when it comes to headgear. If you're heading out for a night of dancing with your friends, the weirder you can get, the better. As long as it's dark, it can fit the cybergoth style. Wigs also tend to be popular in the cybergoth dance scene. The standard goth outfit isn't complete with a black leather belt with plenty of studs or spikes. It's a classic element of the goth uniform and goes with everything in a goth's closet. Get 2-3 different styles with different patterns or spikes to add a little variety. Fabric belts with bright colors can work if you're going for a steampunk or cybergoth look. Wallet chains add a little vintage flair to a goth outfit, especially in a rockabilly-inspired context. Studded or leather bracelets are an easy way to accessorize if you feel like you could benefit from some extra accessories. If you're going to wear a necklace, look for tighter necklaces and chokers. Romantic goths tend to wear a lot of big, decorative rings. No cybergoth outfit is complete without a respirator! There are custom respirators that you can find online that are made specifically with the cybergoth aesthetic in mind. If you're accessorizing on a budget, get some safety pins! They can easily be clipped through ragged clothing items to give them a new life, and you can even wear them as earrings. Goths don't normally wear watches, but if you want to wear one, there are plenty of watches that have studs, spikes, or goth-inspired designed. Wear some black nail polish if you want to really subvert expectations. You can also use a black permanent marker if you don't have any nail polish available. You can try the look out on 1-2 nails on your nondominant hand if you want to see how people react before you apply it to each of your fingers. To apply nail polish, dip the brush on the cap in the polish. Stick one of your hands out so that your fingers are spread apart, and keep them still as you apply the polish. Start at the bed of the fingernail and move slowly towards the top of the nail in vertical strips to cover each section. If you're into the steampunk or cybergoth aesthetic, use different colors on each finger to create a rainbow effect. around your eyes to really commit to the look. Use a liquid liner and brush or a marker to apply eyeliner to the top and bottom of your eyelids. Sit down in front of a mirror and brush carefully to get even, thin lines around your eyes. If you mess up, use a cotton swab and some liquid oil to dab the spot clean. Ask a friend to help you out the first time that you try to put it on. This may make the process easier. If you're a vampire goth and really want to push the look to the edge, get some fangs and fake blood to add some drips under your lips! Tattoos and piercings are common in goth subcultures. For piercings, ears are a good place to start. Nose rings, lip rings, and septum hoops are an excellent way to take it to the next level. If you're getting tattoos, start with an area of your body that isn't immediately visible to make sure that you like how they look on your body before moving to full sleeves and neck pieces. Stick to occult imagery and black ink. If you're not old enough, get parental consent before you get a piercing or tattoo.

Problem: Write an article based on this summary: Take over-the-counter NSAIDs to relieve pain and cramping. Take fish oil supplements to increase your omega-3 intake.

Answer:
The most distressing symptom of endometriosis is pain and cramping that can occur in the abdomen and pelvic area. Fortunately, you may find that your endometriosis pain can be relieved by non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, naproxen sodium, and aspirin. These drugs are good for any type of period cramps or pain during urination and bowel movements. If your pain increases during your menstrual period, consider starting to take NSAIDs about 24 hours before your period is due. Talk to your doctor about the best regimen of NSAIDs for you. In general, though, you can take 400 to 600 milligrams of ibuprofen orally every 4 to 6 hours. Do not take more than 3200 mg in a 24 hour period. For naproxen sodium, you can usually take 275 milligrams every 6 to 8 hours, not to exceed 1375 milligrams in any single day. Alternatively, you can try 325-650 milligrams of aspirin orally 3 or 4 times a day, but don't go over 4 grams. Always talk to your doctor before taking any medication. The omega-3 content in fish oil can help to reduce inflammation and lessen the severity of cramps and pain. Try taking 250 mg to 500 mg of fish oil supplements per day to see if they help you long-term.You can find fish oil supplements at most home goods stores.