Problem: Write the next sentence for:
How to work out on a playground as an adult
Walk on the balance beam.
Most playgrounds have wooden beams of various elevations. Even if there isn't a specific balance beam, you may be able to find a slightly raised surface or a curb that you can use for the same purpose.

OPTIONS:
- To start, walk with your legs out in front of you. To jump on the beam, lift one foot slightly off of the ground.
- Check for holes in the lower limbs or injured limbs. Some young children will spring onto the beam as they fall and break their limbs through the drilled holes.
- Walk slowly at first until you find your balance. Turn and walk back slightly faster, then gradually increase your speed each time you cross.
- Try swinging up and down in this position for a little of a challenge. Be careful not to knock over anything and risk hurting yourself if you fall..

Next sentence: Walk slowly at first until you find your balance. Turn and walk back slightly faster, then gradually increase your speed each time you cross.

Problem: Write the next sentence for:
How to adopt an intermittent fasting diet
Consult your doctor before beginning an if diet.
Talk to your doctor, and explain that you're considering an if diet. Ask about the pros and cons of the diet, and be sure to inform your doctor of any pre-existing medical conditions.

OPTIONS:
- There will be no food or supplements needed, but you should still talk to your doctor about whether or not food is normal in your diet. Bulk diets: many fasting diet options plan to provide dietary and nutrient supplements.
- The if diet can have a dramatic effect on your daily metabolism. Do not fast without consulting with your doctor if you are pregnant or are unwell.
- Understand the benefits of reducing the risks associated with a fasting diet. For some people fasting does not cause weight gain but instead improves the function of their bodies.
- If your doctor has recommend you for an alternate fasting diet, inform your physician that you're considering a alternate one. For example, if you are looking to lose 1.5 pounds this week, your doctor might suggest that you eat 1500 calories a day instead of 200 or 3500..

Next sentence: The if diet can have a dramatic effect on your daily metabolism. Do not fast without consulting with your doctor if you are pregnant or are unwell.

Problem: Write the next sentence for:
He parts the hair and continues pulling and trimming the front flip. He then turns the mans head and works on the back. he

OPTIONS:
- finishes the hair and shows the ends of the hairstyle.
- finishes haircut on the man.
- finally completes the hairstyle down the middle.
- finishes the hairspray and repeats the process in reverse between the man's eyes..

Next sentence: finishes haircut on the man.

Problem: Write the next sentence for:
How to keep your smartphone safe
Turn on find my iphone or find a similar service for your phone.
Back up your data.
Backing up your data simply means keeping a duplicate data of all the data in your smartphone.

OPTIONS:
- There are many viruses in the internet nowadays that can just blast off your smarty pants to heaven. So if you keep a backup, then you can just not make a big deal out of it as you've a backup.
- This will help you save your data in case of an emergency. Think about keeping the phone in a separate folder than your account.
- This means that knowing where your data is hidden doesn't cause any theft unless you forget all of your data, especially if you didn't and the data is still in your smartphone. If your phones aren't turned on, this is a sign that your wi-fi connection is disabled.
- To back up your data: you must choose a usb transfer transfer device to transfer all the data from your phone to your iphone. Turn off your phone's data, unsign and then insert your device into the usb port..

Next sentence:
There are many viruses in the internet nowadays that can just blast off your smarty pants to heaven. So if you keep a backup, then you can just not make a big deal out of it as you've a backup.