It was a hot summer afternoon; I think I was 12. It was too hot too cook in the kitchen, so Mom decided we'd grill hot dogs & stuff outside. But we needed some things so Dad was elected to go to the grocery store. This turned out to be a big production; Dad was trying remember what all was needed without writing a list, and Mom kept adding things even as he was trying to leave. Finally, he got in the car and drove off. Mom & I had just turned around and sat down at our picnic table when all of sudden here was Dad pulling back into the driveway. He'd apparently just driven around the block & came right back. Mom & I looked at each other and smirked- she was thinking the same thing I was: "what'd he forget this time?" But then Dad got out of the car.. and on his face was the look. In my young life, I'd never seen that look before, but it chilled me to the core and I just knew something bad was coming. Mom knew it too; the smirk quickly left her face as Dad came over and said.. "Mom.. I hope I heard this wrong.. but on the radio they said a woman drowned at the lake.. I hope I'm wrong, I barely caught the name, but I think they said it was your sister.." The cookout was forgotten; we went inside & started making phone calls, and unfortunately it was indeed my aunt. She & her family had gone swimming to cool off; apparently she'd gotten a cramp or something and gone under while nobody was looking, and by the time she was missed it was too late. To this day, my Mom is miffed at some family members that we had to find out that way (she was pretty close to this sister so she feels someone should've called before it got on the news) but as for me, I will never forget that look on my Dad's face. How does the writer feel about his mom's family now? Pick the correct answer from the following options: - The writer is still trying to get over the shock and doesn't talk with the family. - not enough information - The writer is probably okay with the immediate family after things blew over. - The writer is still upset about not being contacted about the aunt's drowning.
The writer is probably okay with the immediate family after things blew over.
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Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a form of health insurance to protect against certain diseases. Some just take them out of habit. Supplements do have a role to play in some situations. People with a diagnosed deficiency, those with malabsorption conditions, women planning pregnancy, and people with very poor diets all can benefit from specific nutrient supplementation. But what about the benefit of supplements across the broad population? The mantra of most health professionals, which is even etched on the label of many supplements, is that supplements may only be of assistance if dietary sources are lacking. To see if this is supported by solid evidence, a systematic review of 63 clinical trials involving some form of supplementation in non-pregnant adults was carried out by a team of medical researchers. The clinical trials were broad in their nature with many nutrients studied including vitamins A, B6, B12, C, D and E; folic acid; calcium; selenium, omega-3 fatty acids; ginkgo biloba; glucosamine; saw palmetto; and milk thistle. All of the studies were randomised controlled trials and evaluated a range of health outcomes including risk of heart disease, cancer, diabetes, bone fractures, cognitive function and all-cause mortality. From the 63 studies, no benefit was seen in 45 studies with 10 of these showing a trend towards harm and just two showing a trend towards a benefit. Of the remaining studies, four showed harm with a greater risk of cancer with beta-carotene and a higher risk of fractures with a once-yearly dose of vitamin D. One study showed a lower risk of cancer with selenium supplementation, but this was not validated in much larger trials. Twelve studies showed a benefit and these mostly involved vitamin D... What vitamin did the researchers note about the elderly people that gave them benefits? Pick the correct answer from the following options: - glucosamine - selenium - vitamin D - not enough information
vitamin D
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We live our lives online, so naturally, online dating is becoming our primary source of meeting others. I have been on most dating sites and some are good, some not so much. Tinder remains on the top five dating sites out there, so I'm sharing my personal experience. THE TRUTH ABOUT TINDER Did you like me on Tinder? If you are a man in my geographical area, odds are you did. The first week I joined I received over 400 likes and nothing speaks desperation like that, does it? If I want to hook up and leave, there's no better place to go. If you're going to Tinder looking for a real connection, then sorry you've lost your damn mind. Tinder was created with the hit and quit it hookup in mind and trust me no matter what he puts in his profile, that's what he's looking for. Crap, that's what I was looking for let's be honest. Here are some universal truths about Tinder and most online dating sites. If the picture looks too good to be true, it probably is. People lie. A large majority are going to be married pretending to be single. They have a handful of others on the hook while they're talking to you. The usual way it goes on Tinder is you like someone's picture and if they like you back, you're a match. Then you can message each other and often you will get one or two messages and that's it unless you come out strong on the sexting and I guarantee you get your man. Tinder is oozing with low attention spans. I can pretty much guarantee he is going to ask for pictures, and not of your face. What is a universal truth on Tinder? Pick the correct answer from the following options: - people lie - people are finding real connections - people are sexting - not enough information
people lie
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