IN: What happens next?

How to return to normal activity after a heart attack
Talk to a doctor.
Before you get back to exercising or strenuous work, you should consult with your physician. Your doctor will consider your condition and provide you with direction as to what sorts of physical activity are best for you.

OPTIONS:
- Your doctor will work together with a medical team consisting of specialists, including : Pharmacists nurses physiotherapists physician assistants physical therapists dietitians Start out easy. Exercise is key to strengthening the heart and preventing another heart attack.
- She can then diagnose and treat the underlying medical condition : If you have caused pain for days or weeks after a heart attack your doctor may recommend physical activity fewer side effects during these two occasions. This is especially important in patients with heart attack syndrome.
- These concerns may be related to knee or/or knee problems or medical conditions related to your heart disease or cancer. They should also be prior to treating you with a prescription medication or eating as normal.
- Use antidepressants or over-the-counter medications. Antidepressants and anti-anxiety medications can help you remain normal and at a normal pace after running five miles.

OUT: Your doctor will work together with a medical team consisting of specialists, including : Pharmacists nurses physiotherapists physician assistants physical therapists dietitians Start out easy. Exercise is key to strengthening the heart and preventing another heart attack.

IN: What happens next?

How to market a book
Recognize that the best marketing campaigns began long before the book is published.
The truth is that you will be fighting an uphill battle if you don't start building a following long in advance. Remember that market requires both a strategy, as outlined above, and an actual market of people to implement that strategy on.

OPTIONS:
- Visit a local book store and speak with the clerk. Ask the cashier if she is open to reselling old books.
- Though there is no magic formula, try taking one to two hours of writing time a week and turn them into " book marketing " time. As the book gets closer to publication, you can ramp up the hours spent marketing.
- Recognize that when businesses feel they are being exploited, they want to get their book published, too. Realize that doing this is a wasteful waste of money and that is of no real benefit to other businesses.
- You will be able to assess this based on your knowledge, skill level and work ethic. Find a market that you think is likely to appeal to you and inspire people to donate and compete for value from the book.

OUT: Though there is no magic formula, try taking one to two hours of writing time a week and turn them into " book marketing " time. As the book gets closer to publication, you can ramp up the hours spent marketing.

IN: What happens next?

A couple of people are standing at the foot of a table. they

OPTIONS:
- begin to engage in a game of poker.
- are holding up bowls of pasta.
- are engaged in a game of soccer.
- are engaged in a game of beer pong.

OUT:
are engaged in a game of beer pong.