I had some moments of introspection related to turning a quarter - century old , the results of which were a little unsettling . Certainly I ' ve had many reasons to be bitter and unhappy in the past few months , but when did it become such a problem that friends are leaving more subtle hints about it ? Sigh ... it 's never good when you look in the mirror and are n't happy with what you ' ve become .

Based on the preceding passage, answer the following question What may have happened when looking in the mirror .
I may have seen that I was out of shape .