context: Then, the person cleans the borders of the window with a cloth, and shows the dirt in the cloth. after

OPTIONS:
- , the person blows the dirt with a leaf blower.
- , the person covers another window with an cloth with dirt.
- , the person takes a bottle from the sill and continues cleaning the borders of the window screen.
- , the person cleans close the window, and action the window with the cloth.
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next sentence for the context: , the person takes a bottle from the sill and continues cleaning the borders of the window screen.

context: How to stay fit as a stay at home parent
Ask for help.
If you're a stay at home parent, you're most likely the only adult at home during the day. You're in charge of the kids and everything else going on in your home.

OPTIONS:
- While these days parents often prepare meals and hire loved ones to help them, you might have other friends and other family members who are more responsibility-able. Run a check to see if you need help with household tasks.
- It can be tough to find time to exercise during the day. If you want to spend some extra time exercising or doing a specific type of exercise (like taking a spin class), don't be afraid to ask for help from others so you can have time to get in some activity.
- You'll need to take steps to stay physically fit. Sign up for a fitness fitness class at your local local gym or ask a guy at your school if that's okay for him.
- It's easy to feel overwhelmed, which can add to your stress if you don't find time to do the things you want to do. If this is your case, consider engaging in some hand-me-downs.
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next sentence for the context: It can be tough to find time to exercise during the day. If you want to spend some extra time exercising or doing a specific type of exercise (like taking a spin class), don't be afraid to ask for help from others so you can have time to get in some activity.

context: How to get over heartbreak
Don't judge yourself for having feelings.
It's common practice to beat yourself up in the midst of heartbreak for feeling a certain way. Go ahead and suspend those judgments.

OPTIONS:
- It can be exhilarating to admit that you're in love with someone, and to feel a certain way about someone. Remember, you aren't to blame and that whatever your relationship may be, it's ultimately just normal.
- But keep in mind that there's nothing wrong with beating yourself up. It doesn't mean that whatever happened are awful or bad-but stop beating yourself up for feeling that way.
- Make an oath to allow yourself to feel sad, mad, rejected, disappointed, confused or whatever comes. If you find yourself judging, replace those thoughts with positive ones.
- There are many reasons you may judge yourself for feeling your way: after you met your ex, you're conditioned to feel like a victim. You are judged for your mistakes without letting go of them.
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next sentence for the context: Make an oath to allow yourself to feel sad, mad, rejected, disappointed, confused or whatever comes. If you find yourself judging, replace those thoughts with positive ones.

context: The person folds one corner of the paper onto the corner of the box and begins flipping the box and folding the paper onto it until it's fully covered. The person then grabs a small piece of tape and tapes it down. they

OPTIONS:
- then spin the box around and holds the folded paper on the end of the tape and repeats the action again.
- make some tight cut slices that are held in place with an arrow to secure it between the pages of the box.
- grab a smaller already wrapped box, put it next to the bigger just wrapped box and walks away.
- tend to use it to tie up the ends.
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next sentence for the context:
grab a smaller already wrapped box, put it next to the bigger just wrapped box and walks away.