Article: Speaking with loved ones or those you trust can help boost your mood during this difficult time. Building up your bonds with those close to you can help create a sense of security and stability during the breakup. Being around loved ones can keep feelings of loneliness away and build up your sense of self-worth. Try making new friends by joining a volunteer group, going to the gym, or looking for groups on-line that share some hobby or interest that you have. Staying at home can increase contact with the person you have broken-up with. This can lead to increased stress and make the break-up more difficult. By spending time outside the house with friends or doing some activity you love, you can help make the break-up easier on both parties. You may also want to stay at a friend or family members house for a time. Throughout the breakup process, open and honest discussion of your feelings and needs can be helpful. Talk with your family and friends about how you are feeling and don't be afraid to ask for any help that might you need. This support can help make this difficult process go as well as it can. If you need to talk or need help from friends and family, ask them. Openly share your feelings and thoughts with those you trust. Stay fair, open, and honest with the person you are breaking up while you are still living together.
Question: What is a summary of what this article is about?
Talk with friends and family. Spend time outside the house. Don't be afraid to ask for help or talk about how you are feeling.
Article: How much, how often, and for how long you take Cipro will vary, depending on why you're taking it. Your doctor should give you full dose and usage instructions. Make sure you follow them exactly. If you're prescribed an extended-release tablet, make sure you swallow it whole. You shouldn't smash, crush, or chew it when you take it. You don't need to eat when you take Cipro, but you should swallow it with a full glass of water. Drink about half the glass of water, take the pill, and then drink the rest of the water. The liquid medication will have microcapsules in it that look like bubbles or small beads. Shake the medicine to evenly disperse them throughout the liquid. Don't chew the microcapsules before you swallow the medicine. If you're prescribed liquid Cipro, your medication will come with a measuring cup. Use that cup to measure out your dose, and not a regular teaspoon or tablespoon. This helps ensure you get exactly the right amount of medicine. You may start feeling better before you've finished your Cipro prescription. Don't stop taking it, even if you feel better. You'll need to take the entire prescription to ensure the infection doesn't come back.
Question: What is a summary of what this article is about?
Follow your doctor's dosage directions. Swallow the tablet whole. Take the tablet with a full glass of water. Shake the liquid medication for 15 seconds. Measure out your liquid dose with the included measuring cup. Take your entire prescription.
Article: Know where your classes are. Try to find what floor, class, hallway, or side of the school your classes are in. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0c\/Survive-Middle-School-%28Girl-Guide%29-Step-2.jpg\/v4-460px-Survive-Middle-School-%28Girl-Guide%29-Step-2.jpg","bigUrl":"\/images\/thumb\/0\/0c\/Survive-Middle-School-%28Girl-Guide%29-Step-2.jpg\/aid600756-v4-728px-Survive-Middle-School-%28Girl-Guide%29-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class="mw-parser-output"><p>License: <a rel="nofollow" class="external text" href="https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/">Creative Commons<\/a><br>
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<\/p><\/div>"} If that is what happens, then calm down. Just make sure you do not get on the teacher's bad side. If you do well in their class they will most likely like you! Is everything in your backpack? (Books, Folders, Pencils, etc) Do you have your schedule? Gym clothes? Is your back-to-school outfit on your dresser, hanging on closet/door? Know if your combination is 21, 17, 23 or 23, 17, 21. Try making a math equation, such as 23-21=17. It may be incorrect, but if someone is trying to find your combination, it's better to be "The girl who can't subtract" than "The girl who got her stuff stolen." If you always forget your locker combo, try this trick. On the inside cover of a notebook, write your locker combo like a math problem. Example: 24+16=42. So then your locker combo is 24,16,42; even though the equation was wrong. Plus, nobody knows that it is your combo. Keep your locker organized. It will be easier to find the things that you need. Don't worry if you forget your locker combination. Someone in the office can help you. If you are bringing lunch, use a lunch box instead of a brown paper bag, just so you don't waste. Many schools don't allow kids to carry their backpacks because it takes up a lot of room. And besides, a heavy backpack can be bad for you, so it's best to avoid them. Take an emergency kit with you either in your locker or your bag. You might need it. Keep a schedule with you. It will keep you organized for the day, or you could make your own. Tell yourself what you are going to do for the day.
Question: What is a summary of what this article is about?
Make a good impression when you meet your teachers for the first time. Don't worry if you get a strict teacher. Go through a checklist the day before school starts: Learn your locker combination. Use reusable materials, when possible. Get a binder with a strap or a drawstring bag.