Problem: Write an article based on this summary: Write a to-do list to set goals. Prioritize different goals with set deadlines. Avoid multitasking to focus on one goal at a time. Get a buddy to keep you honest.

Answer: Make a record of all the tasks you need to accomplish. The list should include both short-term tasks you need to finish daily and weekly, as well as long-term goals that may take months or even years to accomplish. Seeing it written down will help you plan out the various actions needed to meet all your goals. Put this list on paper. Even if you use your phone for all of your other lists, from groceries to birthday wishes, don't put this list on there. The act of writing out your tasks is key to thinking through how to finish them. Use a planner to schedule your time. Write short-term tasks in daily or weekly lists that include deadlines for each item. Set deadlines for long-term goals by listing them in monthly entries. Include everything you need to get done in your planner. Say that on Friday your final biology project is due. Set aside at least three nights to finish it. You've also got to go to the pharmacy and pick up a new toothbrush and vitamins before you leave for vacation. Do this on Thursday night. You're also taking the SAT in a month, so spend at least three hours this week practicing vocab. Try using a strategy like the Eisenhower Box for prioritizing your tasks in an efficient way. Basically, you categorize all you have to do into four categories: tasks that must be done immediately, tasks that can be done later (or rescheduled), tasks that can be delegated to someone else and tasks that aren't important and can be eliminated. The strength of this strategy is that it works well with the tasks you must complete in a given day, but also on longer timescales, like weeks or months. Multitasking makes you feel like you're accomplishing a lot, but it actually prevents you from finishing tasks quickly and effectively. Keep your attention on one goal at a time, and give it your all. This will also help you avoid getting overwhelmed by your busy schedule. It's hard to stay away from distractions and do your work on time when you're doing it alone. Luckily (or unluckily), everyone struggles with procrastination. Ask a friend or family member if they'd be willing to partner up with you to check in on each other's work habits and accomplishments. You can plan fun outings with your buddy to reward both of you when you meet your goals. If you keep procrastinating, cancel these events as a little bit of punishment.

Problem: Write an article based on this summary: Invest in some workout clothes. Leave your workout gear out. Consider getting a portable music player. Try an exercise gadget.

Answer: Having some nice workout clothes can be a factor in your exercise motivation. Being comfortable and feeling happy with your appearance when working out is one barrier that can be overcome. Having good workout clothes can also help you identify yourself as someone who exercises. Have enough clothes that you can exercise daily and don't have to resort to quick hand washing in the sink. Once you have some workout clothes and sneakers, be sure you don't hide them away in a cupboard where they are out of sight and out of mind. Leave them somewhere visible so you have frequent visual cues and reminders to exercise. You can also leave some exercise gear, such as dumbbells or a balance ball, in a prominent place. For example, you could put a pair of dumbbells by the sofa, and then when you sit down to watch TV you can prompt yourself to stand up and do some curls. Leaving your gear around will help you keep exercise in mind, and help you to come to identify yourself as an active person. Music can be a good motivating tool to get you moving and keep you moving. The type of music can be anything that inspires you or gives you a buzz and some energy. Listening to uplifting music before and during exercise can really help. Getting a portable music player can be a good way to keep you motivated if you're out for a run or are working out in the gym. Music can also help keep you focused and in the zone by blocking out distractions. Choosing upbeat songs can give you subconscious encouragement to keep your pace up with the music. Gadgets that track your exercise habits and physical activity are becoming more and more popular. If you're the sort of person who likes to monitor progress and be able to quantify what you are doing, a monitoring fitness gadget could be perfect for you. Something as simple as a pedometer can help you see how much or how little you walk in a day. Research suggests that people who wore pedometers tended to walk a thousand steps a day more than when they weren't wearing them. You can also get simple apps on your smartphone that will help you monitor yourself and keep track of how much exercise you get.

Problem: Write an article based on this summary: Choose a sunny location. Water the cactus weekly during growing season. Fertilize the plant weekly during the growing season. Provide plenty of circulation. Rotate the pot monthly. Repot the cactus annually. Encourage the cactus to enter dormancy in winter.

Answer:
Once established, most species of cacti need several hours of direct sunlight every day. A south- or east-facing window will be ideal for most cacti. However, if the cactus starts to look yellowed, bleached, or orangey, it is likely getting too much light, and you should move it to a west-facing window. Kitchen and bathroom windows are great for cacti, because they can pull additional moisture from the air as needed. Overwatering can kill a cactus, but the plant will need weekly waterings during active growing periods. Growth phases are typically between spring and fall. When the soil feels dry to the touch, water the plant until the soil is thoroughly damp. Don't water if the soil is still moist, as this will cause rot and kill the plant. Cacti will also benefit from regular feedings during the spring, summer, and fall months. When you go to water the cactus each week, stir in a balanced 10-10-10 fertilizer before watering. Dilute the fertilizer to a quarter of the strength as recommended by the label. Cacti don't necessarily like drafts or stiff breezes, but they will thrive in areas where there's plenty of fresh air. You can improve the circulation in your home by running ceiling fans, opening vents, and opening windows during warmer weather. Like many plants, a cactus will grow toward the light, and this can cause uneven or distorted growth. Encourage balanced growth by providing the cactus with even light, and rotate the pot a quarter turn every month. Pick a well-draining pot that's one size larger than the current pot. Fill the pot with cactus potting mix. Pick up your cactus, place your hand around the base of the plant, and turn the pot over to remove the cactus. Gently tap the roots to remove old soil, and prune off any dead or dried roots. Place the cactus in the new pot and firm the soil around the base with your hands. For the first two weeks after transplanting, don't water the cactus, and keep it in a bright location that's protected from direct sunlight. Fall and winter are typically dormant months for cacti. Dormancy is necessary for most plants to recoup their energy, and the rest period will encourage flower growth later on. You can help the plant enter dormancy by: Cutting back watering to once a month Stopping the regular feedings Moving the cactus to a cooler window (ideally between 45 and 55F (7 and 13C)