In the beginning, even if you work out regularly, you will want to keep your weights relatively light and stick to 1 or 2 sets of under 20 reps for each exercise. How much weight you start with will vary depending on your current strength and build, but it should be light enough that you can comfortably lift it without struggle or soreness. As your strength increases, you can gradually add more weight and increase your reps. It's a good idea to get your muscles loose before you work them out, and it can also be helpful to stretch after exercising to avoid soreness or cramps. Allow yourself time for a full set of stretches before and after each workout. While it can be tempting to build up momentum when doing reps because it makes the movement feel easier, it can actually be harmful to your muscles. Neck muscles are very important and often sensitive, so it's best to be cautious and pause between each rep. For instance, when doing dumbbell shrugs, you should be slowly lowering your shoulders and pausing before you lift them again, instead of "bouncing" your shoulders up and down. Even if you work out often, your neck muscles may not be as strong as you think. To avoid pulling a muscle or causing chiropractic issues, make sure you're moving slowly when you exercise and not doing anything that gives you discomfort beyond a normal muscle "burn." Particularly when you first begin exercising your neck muscles, it's best to give yourself a couple days between workout sessions to rebuild your muscles. Even if your workout wasn't especially strenuous, exercising a set of muscles that doesn't usually get much use can lead to soreness and injury if you overdo it. While it's natural to feel slight soreness after a workout, you should consult a doctor if you're experiencing any intense pain or stiffness that makes it uncomfortable to move normally. Your doctor may instruct you to do certain neck stretches or to use heat or cold on your neck muscles to relieve the pain. They may suggest that you take a break from exercising your neck muscles until the pain has subsided.

Summary: Start off with lighter weights and fewer reps. Stretch before and after working out your neck muscles. Avoid using momentum when doing reps. Move slowly and carefully. Give yourself at least 2 days between workouts. Talk to your doctor if you're having frequent neck pain or stiffness.

Food grows on the trees and on bushes. Food includes: apples, oranges, mangoes, cherries, coconuts, corn, carrots and chilies. You can also eat meat when a dodo dies and leaves meat behind. To find this, look for a bouncing drumstick wherever dodos are known to roam (near apple trees). Place in the inventory if you're not eating it immediately.

Summary: Find suitable food. Find meat.

Unlike a larger instrument such as a clarinet, you can use one hand to hold your kazoo. The mouthpiece of the kazoo is the wider, flattened end. To make sounds with your kazoo, you'll need to hum, rather than blow because humming creates vibration. You should place your mouth on the kazoo as though it were a whistle. To make slightly different types of sounds, try humming different syllables like "do," "who," "brr," or "rrr." The kazoo has no frills so you create all of the pitches in a song with your mouth. Practice humming songs you like without the kazoo, first. Then, try humming them with your kazoo's mouthpiece against your mouth.

Summary: Hold the kazoo horizontally. Hum into the kazoo. Create pitch with your humming.

You can shrink any of your existing drives to convert the free space on them into a new partition. This can be useful if you have a lot of free space on a drive and want to create a dedicated drive for specific files, such as media. Press Win+R and type diskmgmt.msc to quickly launch the Disk Management utility. You can also right-click the Start button in Windows 8 and 10 to select Disk Management from the menu. You can shrink any partition that has some free space. You'll likely want to choose one that you can at least get several GB out of to make your new partition useful. Make sure to leave enough space for the existing partition, especially if it is your boot partition. Windows performs best when it has at least 20% of the partition free. This will open a new window after Disk Management determines how much space is available to create a new partition out of. The window will display how much space is available to shrink the existing drive in megabytes (MB). 1024MB is equal to a single gigabyte (GB). You'll need to enter in the size you want to shrink the drive by (creating a new partition that size). Click "Shrink" to carve out the space that you specified in the existing drive. It will appear in Disk Management as Unallocated space on the same drive as the old partition. Right-click on the unallocated space and select "New simple volume". This will start the Simple Volume Wizard. You'll be able to select how much of the Unallocated space you want to use for the new partition. You'll also be assigning a drive letter. During the wizard, you'll be prompted to format the partition. You can format it with a file system now, or do it later by performing the steps in the previous method.
Summary: Open the Disk Management utility. Select the partition that you want to shrink. Right-click the partition and select "Shrink volume". Enter in the size of your new partition. Start the shrinking process. Create a partition. Follow the prompts to create the partition. Format the new partition.