We spend so much time waiting to be loved, hoping love will find us, and searching for that special love. Unfortunately, that's not usually how life works. Loving yourself is mainly having self-respect, which is the only dependable way to create love in your own life, so you can share it with others. To be able to be loved, you must love and respect yourself as much as you do others. By doing so, you are enabling positive energy and allowing for great situation to occur in your life. Bringing joy to other people's lives will help you find joy in your own. In addition, those who you treat well will likely repay you with the same kindness. Gradually, you will start to feel your worth through the smiles of gratitude. However, don't just be very kind to people so you can receive royal treatment. Don't punish yourself for something you have done in the past. Instead, look at the mistake as a learning experience. Say to yourself now, "I forgive myself for..." Go to look in a mirror, and say it out loud to yourself. Look at yourself right in the eyes, and speak forgiveness like you mean it. If you do, laugh out loud, realizing that was then and this is now. Every day is a new beginning. We all want a nice house, nice things, and someone to share our life with. Find your true wants objectively. Are you eager for power, a religion, or simply a motive? Sometimes, it's easier to hide the truth from yourself, but figuring out what you really want will help you know yourself better. This will hopefully aid you in answering important questions you often ask yourself. Write about your experiences, good and bad. When you write down good experiences, allow yourself to feel those feelings. When you remember bad experiences, allow yourself to feel self-compassion . Compassion is not self-pity, but rather a willingness to accept one's own pain and regret. Compassion allows us to be present with our pain, so we can acknowledge it and let it go. What is the author's purpose in writing the passage? A) To show how smartly he can love himself. B) To give advice on how to love ourselves. C) To warn us not to be lost in self-pity. D) To express a special love for the readers.
B
Mr Smith made many tests with different animals and the monkey was the cleverest of all the animals. One day Mr Smith put a monkey in a room. He also put some small boxes in it. In one of the boxes there was some food. "How long will it take the monkey to find the food? " Mr Smith said to himself. " Let me wait and see. " He left the room and waited outside. Three minutes later, he put his eye to the keyhole . What did he see? He saw the eye of the monkey. The monkey was on the other side of the door and looked at Mr Smith through the keyhole. Mr Smith put a monkey and some boxes in a room because he wanted to know _ . A) how much food monkey could find B) how many boxes the monkey could carry C) how long it would take the monkey to put its eye to the keyhole D) how long it would take the monkey to find the food
D
Q: Early to bed, Early to rise, makes a man healthy, wealthy and wise. This is an old English saying. Have you heard it before? It means that we must go to bed early and get up early in the morning. If we do, we shall be healthy. We shall also be rich(wealthy) and clever(wise). Is this true? Perhaps it is. the body must have enough sleep. Children need ten hours' sleep every night. If you do not go to bed early, you cannot have enough sleep. Then you cannot think properly and you cannot do your work properly. You will not be wise and you may not become wealthy! Some people go to bed late at night and get up late in the morning. This is not good for them. We must sleep at night when it is dark. The dark helps us to sleep properly. When the daylight comes, we must get up. This is the time for exercise. Exercise means doing things with the body. Walking, running, jumping, swimming, and playing games are all exercise. If the body is not used, it becomes weak. Exercise keeps it strong. Exercise helps the blood to move ,brains in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better. Our bodies also need air to breathe. Without air we die. We must have a lot of clean, fresh air to breathe if we want to be healthy. Children need _ . A) ten hours' sleep B) two hours' exercise C) three hours' homework D) four hours' games
A: A
Each week, this program explains the many meanings of English expressions. Today's expressions include a very important word--"heart". We will try to "get to the heart of the matter" to better understand the most important thing about words and their stories. So "take heart." Have no fear about learning new expressions. Besides, popular English words can be fun. There is no need for a "heavy heart." Such feelings of sadness would only "break my heart," or make me feel unhappy and hopeless. Now, let us suppose you and I were speaking freely about something private. We would be having a "heart to heart" discussion. I might speak from "the bottom of my heart, " or say things honestly and truthfully. I might even "open up my heart" to you and tell you a secret. I would speak with "all my heart". When a person shares her feelings freely and openly like this, you might say she "wears her heart on her sleeve". Her emotions are not protected. If we had an honest discussion, both of us would know that the other person's "heart is in the right place." For example, I would know that you are a "kind-hearted" and well-meaning person. And, if you are a very good person, I would even say that you have "a heart of gold." However, you might have a "change of heart" based on what I tell you. Our discussion might cause you to change the way you feel about something. But, let us suppose you get angry over what I tell you. Or worse, you feel no sympathy or understanding for me or my situation. If this happens, I might think that you have a "heart of stone." And, if you say something to make me frightened or worried, my "heart might stand still". If you are not so happy, you may feel that _ . A) you "have a heart of stone" B) you have to "take heart" C) you "break you heart" D) you "speak from the bottom of the heart"
C