before you initiate the run in the altra iq app, go into run settings to toggle on or off the coaching tips, select your focus area (compact arms, forward momentum, bent knee landing, cadence, relax, and overall form), cue frequency for interval tips, form correction interval, audio cues toggle, vibration toggle, and whether or not you want the screen to stay on the whole run so you can view your live status on the phone.

Write the above sentence using proper case.
Before you initiate the run in the Altra IQ app, go into run settings to toggle on or off the coaching tips, select your focus area (compact arms, forward momentum, bent knee landing, cadence, relax, and overall form), cue frequency for interval tips, form correction interval, audio cues toggle, vibration toggle, and whether or not you want the screen to stay on the whole run so you can view your live status on the phone.