IN: What happens next?

How to tone your legs with yoga
Start with the viparita.
The viparita, or " legs up the wall " pose, is a great pose for lengthening the muscles in your legs. It's also a relaxing pose that doesn't require any significant skill or flexibility to do.

OPTIONS:
- If you want the viparita to be more relaxed, then start with a standing pose. Standing or lying on a yoga mat will allow you to be as still as possible.
- Laying on your back on the floor with a wall just past your feet. Slide towards the wall, walking your feet up the wall until your legs are straight against the wall.
- Try this pose : Stand with your feet hip-width apart. Place a yoga mat on top of your feet to use as support, but don't put the mat on your heels (which will make them feel imbalanced).
- Add some physical activity to the pose by skipping the standing poses that strengthen your leg muscles. Beginners who rest on their back may also find the pose fairly effective on their thighs.

OUT: Laying on your back on the floor with a wall just past your feet. Slide towards the wall, walking your feet up the wall until your legs are straight against the wall.

Problem: How does the next paragraph end?

How to handle rejection
Have an appropriate grieving period.
You are going to feel upset because of a rejection, whether it's having your manuscript rejected, an idea rejected at work, being rejected by a potential romantic partner. You are allowed to be upset about that, and, in fact, it's healthy for you to give yourself some time to process and grieve.

OPTIONS:
- Choose a time when you aren't alone or with friends. Don't go online and check for missed calls or texts or emails.
- Take some time out of your life to process the rejection. For example: if you can take the rest of the day off work, do that.
- Crying and experiencing emotions about the rejection are two of the best ways to process. Try to be very sad when a rejection happens, and try to accept that disappointment you got with the manuscript is a part of the process.
- Do not rush into this stage of grieving, and do not take the time to think carefully about each rejection. It's natural to feel sad that someone rejected you.
A: Take some time out of your life to process the rejection. For example: if you can take the rest of the day off work, do that.

IN: Write the next sentence in this paragraph:
How to pay for plastic surgery
Take out a medical credit card.
Medical credit cards are frequently offered as an option for people looking into plastic surgery. A relatively new trend, medical credit cards function much like regular credit cards but can only be used to for medicinal purposes.
OPTIONS:
- The card issuer can protect you if surgery becomes an issue. Limit purchases that help boost your credit.
- Medical credit cards are mainly appealing because they are easy to obtain and come with a 0% promotions and fairly low interest rates. As you can only use medical credit cards for medical purposes, the money you're able to spend is somewhat limited.
- If your relative has gone to medical school, they may have a medical credit card or their equivalent. Visit the medical credit card website to discuss options.
- These types of cards allow you to make money while buying and selling medical equipment. Some medical cards can only be used to purchase medical equipment.

OUT: Medical credit cards are mainly appealing because they are easy to obtain and come with a 0% promotions and fairly low interest rates. As you can only use medical credit cards for medical purposes, the money you're able to spend is somewhat limited.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to sell with boldness
Be the biggest fan of your product.
Don't bother selling a product you can't vouch for. The reason is simple: nobody will buy.

OPTIONS:
- Plus, other people might have no idea that the product is yours if you're just selling a few toys. When you make the sale, believe it or not, the more people who know about your product, the better you'll get at selling it.
- If you're worried they will reject your product, know that's a no. Always be the one to actually buy the product.
- You may not be the original producer or know everything about the product. But you must have understood the benefits of the product by use and be able to share your pleasant experiences with the prospect.
- Actually, what makes you so special and sought-after is! Take the opportunity to please your fans and provide products that are worthy of potential customers. If you don't feel your equipment or products are provable, or if an item you could sell seems too harsh and outdated for the market, you could have very little middle ground.
****
Answer:
You may not be the original producer or know everything about the product. But you must have understood the benefits of the product by use and be able to share your pleasant experiences with the prospect.

Problem: What happens next in this paragraph?

A young asian boy is sitting behind a trap-set smiling frantically in participation of his performance. Another toddler is then shown having trouble taking off the microphone but isn't successful. the first boy
OPTIONS:
- takes a few small breaths and then shoots a piercing into the ear of another boy who then is finally seated.
- then does it and then is shown again, standing in front of a trail back to his playing on his tablet.
- then comes back and continues playing the drums and the video continues to toggle back in forth between the two.
- loses the thing and happens to be an ed feme and he shows the young man gift wrapped.
A: then comes back and continues playing the drums and the video continues to toggle back in forth between the two.

How to do push ups if you can't now
Start with wall push ups.
Stand three to four feet away from a wall and face the wall. Lean toward the wall and place your hands shoulder-width apart.

OPTIONS:
- Slowly bend your elbows to lower yourself to the wall. Once your chest touches the wall-or nearly does so-push up until your arms are straight but slightly bent.
- Breathe in as you lift up with your arm as high as you can. Hold the position for 10 to 30 seconds before lowering back down.
- Don't lift your back as high, your chin should be facing towards your back. Hold these holding positions for about 3 breath cycles while repeating this again with a partner.
- Keeping your core engaged you gradually push up until your chest is almost perpendicular to the wall, keeping your back flat with an arm extended out to to form a " v " shape. Return to the ground with your chest out.
Slowly bend your elbows to lower yourself to the wall. Once your chest touches the wall-or nearly does so-push up until your arms are straight but slightly bent.