Problem: Write the next sentence for:
How to write a tetactrys poem
Focus on a particular emotion.
Tetractys poems work best if you focus one specific thing, such as an emotion. Pick a strong emotion like anger, rage, sadness, or despair.

OPTIONS:
- For instance, a tetactrys poem is about a dog fighting its way through an iceberg. However, start by picking as many details of a seemingly peaceful dog fight as possible.
- The genre doesn't matter as you'll have to make sure the poem is not too strong for the reader. Focus on how one emotion will be directed across the poem, and how that emotion will be expressed across the poem.
- Choose a poem that's reflective of that emotion. If you can't choose between two emotions, write an emotion such as disgust or heartbreak.
- Write about what comes to mind for you when you think of the emotion. You may focus on a particular event or experience that caused you to feel the emotion..

Next sentence: Write about what comes to mind for you when you think of the emotion. You may focus on a particular event or experience that caused you to feel the emotion.

context: How to make a fist
Extend all four fingers.
Hold your hand out straight and naturally extend all four fingers. Firmly press all four fingers together, leaving the thumb loose.

OPTIONS:
- Your hand should stick straight out as though you are extending it for a handshake. Squeeze your fingers together with just enough pressure to turn them into a solid mass.
- Gently stretch both fingers, one in front of the other. The middle fingers (the injured fingers) should now be held like a fist.
- Hold them in this position for 20 seconds or longer. One to two seconds should be sufficient for dominant arm contact with the target.
- Keep your hand at rest with one hand while your thumb rests comfortably behind it. Twist your palms with one hand up, and grip your fist with the other hand.
****
next sentence for the context: Your hand should stick straight out as though you are extending it for a handshake. Squeeze your fingers together with just enough pressure to turn them into a solid mass.

IN: What happens next?

How to deal with migraines
Prevent a migraine from getting worse.
It is important to take immediate action to prevent a migraine from becoming worse. Once a migraine has started there a few things you can do to reduce the severity and help deal with the headache.

OPTIONS:
- Wear prescription medical gloves and eye guards to protect yourself from any contact with the device you are using to treat a migraine. Do not allow the device to roll or become twisted during the process.
- Find a calm environment and retreat from your daily challenges as much as possible. Dim the lights in the room lie down or use a reclining chair if possible.
- Taking migraine medication can help control the immune response and reduce inflammation. Many experts recommend taking 150 minutes of aspirin each morning if you have a migraine.
- You can : Try to sleep during the day. Avoid going to bed during the day as this irritates the central nervous system.

OUT: Find a calm environment and retreat from your daily challenges as much as possible. Dim the lights in the room lie down or use a reclining chair if possible.

Problem: How does the next paragraph end?

How to clean vomit from a mattress
Scrape the vomit off the bed.
The first step is cleaning the mattress is removing the vomit from the surface of the bed. Use a paper plate to scrape any solids off the bed, and place it in a plastic bag to discard in the trash.

OPTIONS:
- Before cleaning up the vomit, it's a good idea to put on rubber gloves. That will protect you from any germs.
- Most people may choose not to use a paper plate, as it won't remove the vomit as quickly. Alternatively, you can use a rubber spatula instead of a paper plate.
- Another way to remove the vomit is to place a paper plate over the area where the vomit was. This will catch any solids that have collected.
- If the vomit did not come from any solid bedding, use a paper plate and clean the whole mattress with it. Use a bucket to pour out the vomit.
A: Before cleaning up the vomit, it's a good idea to put on rubber gloves. That will protect you from any germs.

IN: Write the next sentence in this paragraph:
How to use chia seeds
Hydrate your hair with a chia seed gel.
A gel made from chia seeds and lemon juice can infuse your hair with moisture and protect your locks from dry air.
Add 1/3 cup (80 ml) chia seeds to a resealable container and pour in 2 cups (500 ml) of water.
OPTIONS:
- You can use your fingers or a spoon to stir the seeds into the water to ensure they infuse in. Dab chia seeds over your hair, covering the seeds.
- Pull your hair back against your scalp to protect it. Secure your hair with a hair tie so that it dries as the chia seeds dry.
- Let the mixture sit in your hair for 1 to 2 days before rinsing with cool water. Wash your hair thoroughly with a shampoo that contains chia seeds.
- Whisk well and let it sit for 5 to 10 minutes. Whisk the mixture again and let it sit in the refrigerator for 15 minutes or until it turns into a gel.

OUT: Whisk well and let it sit for 5 to 10 minutes. Whisk the mixture again and let it sit in the refrigerator for 15 minutes or until it turns into a gel.

Problem: How does the next paragraph end?

How to use keyboard shortcuts with gmail
Start by turning on keyboard shortcuts.
Click the gear icon and select settings.
Make sure " keyboard shortcuts on " is selected on the general settings tab.

OPTIONS:
- Scroll to keywords/messages and select the option to select keyboard shortcuts. Type the keyword (word) word in the search bar and press enter.
- On the customize menu, scroll down to keyboard shortcuts. On google chrome and other macos platforms, press ok.
- If you have a dotted keyboard, make an x at the center. If you don't, highlight the area of your stop and tap explore " keyboard shortcuts ".
- Scroll down and click " save changes. " your screen will return to your main inbox.
A:
Scroll down and click " save changes. " your screen will return to your main inbox.