Article: This will help keep any decorations you place inside of it nice and clean. It will also make your fireplace look neater. This section will give some ideas for decorating the inside of your fireplace. You do not have to use all of them. Instead, chose just a few that appeal to you the most. Place some colorful flowers into a large vase, and tuck the vase inside the fireplace. You can also use potted plants, just make sure that they don't require a lot of sunlight. Also, make sure that the flowers and vase/pot are large, and proportionate to the fireplace. For a rustic look, fill a few jars of varying heights with fake lemongrass and place them inside the fireplace. This can be an antique vase, or a statue. If the ceramic piece is very slender, consider flanking it with smaller ceramic pieces, candles, or potted plants. Whatever you put inside the fireplace should make an impact. Fill it up at least halfway, but avoid overcrowding it. It can work as additional storage as long as it doesn't look messy. Colorful balls of yarn will look pretty against the dark backdrop. Before you put paper items inside a fireplace, make sure it is completely clean and ready to be used for storage. You can use LED candles if you are concerned about safety. They are a great substitute for log-based fires and can look quite romantic or magical. Use freestanding candlesticks of various heights or a long candelabra for a dramatic effect.
Question: What is a summary of what this article is about?
Make sure that the fireplace is clean, and free of ashes and soot when it is not in use. Add color and fragrance with flowers. Place a ceramic piece inside. Put a basket with magazines or craft items inside. Put candles inside the fireplace and light them in the evenings.

Problem: Article: Before you replace the fuse, you need to open the socket with the arrow and sliding door. You may need a small screwdriver to do so if you cannot move the door by hand. Find the grooves on the socket door. They should be relatively obvious to your touch.You may be able to push this door up with your fingernails. Don't force it if it does not come up easily. If the socket door won't come up by hand, you may need a small flathead screwdriver or kitchen knife. Find a knife or screwdriver that fits the small size of the socket door. Use the knife or screwdriver to gently push up the socket door to show the fuses. Don't use too much pressure, since you don't want to damage the socket or the fuses underneath. Once the socket door has been opened, you will see the fuses underneath. Observe the fuses to see if they are damaged and need to be replaced. They are very small, so make sure to not lose them. Locate the fuses. There will likely be two, but there may be only one. They should be immediately behind the socket door. Make sure the socket door is slid up far enough so you can comfortably reach the fuses. Remove the fuses. Take your small screwdriver to pop out the fuses. They should be easy to remove. Don't use too much force as to not damage the fuses. Be careful to not lose the fuses. The fuses are very small and can be easily misplaced. Burnt fuses are easy to recognize. Look at them carefully before deciding if you need replacement fuses. If you're not sure, you can also use a voltmeter to check their strength. Burnt fuses appear dark. If the fuse is obviously dark to your eye, then the fuse is burnt and will no longer work. If you can't tell immediately, take out each fuse and look more closely. Some fuses may be burnt, but do not show external signs. Use a voltmeter to check the fuse strength. If the voltmeter does not register anything when checking the fuse, then it is burnt and needs to be replaced.
Summary: Open the socket door to get to the fuses. Check the fuse after you've open the socket door. Examine the color of the fuse to see if it is burnt.

Since each person's needs vary and depend on a number of factors, consider working with a Registered Dietitian Nutritionist, who has been trained to determine your specific dietary needs. Ask your doctor to recommend a nutritionist or find a Registered Dietitian Nutritionist from the Academy of Nutrition and Dietetics. Weigh yourself in the morning after using the toilet. Do this for five mornings and figure out your average weight. Multiply your average weight in pounds by 0.36. The result is your recommended protein intake in grams. The RDA for protein is 0.8 grams of protein per kilogram of body weight, which is why you should multiply your weight by 0.36. You can also use online calculators to determine your RDA: http://fnic.nal.usda.gov/fnic/interactiveDRI/ For example, a person who weighs 120 pounds should eat 43.2 grams of protein a day (120 x 0.36 = 43.2). Another way to look at protein intake is to look at percentages. Depending on your age, gender, state of overall health, activity level and whether you need to lose or gain weight, your protein goal should be about 10 25% of your total daily calories. While this amount may seem high when figured as a percentage, dietitians remind that RDA is the minimum amount needed to function. Most Americans get 16% of their calories from protein, although they should be getting more. Some people need more protein than others. In general, children and teenagers need more protein (20 25% of calories) than adults. Men need more protein than women. And pregnant and lactating women need more protein than non-pregnant women (75 to 100 g per day). Older populations may need more protein to guard against sarcopenia, so aim for 1.2 g protein per kg. If you have kidney or liver disease, you should decrease the protein in your diet according to your doctor's recommendation. Proteins can act as hormones, becoming chemical messengers that tell cells what to do and when to do it. Proteins are also enzymes, substances that can perform chemical reactions over and over again. In addition, proteins act as antibodies which bind to infectious or foreign particles. Antibodies are one of the body's main lines of defense. Protein also makes up the structure and support of every cell in the body. Transport proteins allow substances to move in and out of the cells. When we eat whole proteins, the groups of amino acids are broken down into individual amino acids then re-sequenced into whichever amino acids our bodies need at that particular moment. The amino acids are linked and folded in different ways. There are twenty types of amino acids found in proteins which fall into three main groups: Essential amino acids: You must get these from your diet, as they cannot be made by your body. Non-essential amino acids: These are produced by the body. Conditional amino acids: These are ones that we would normally be able to produce in the necessary amount, but during times of stress and illness we need more.
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One-sentence summary --
Meet with a dietitian. Calculate your recommended dietary allowance (RDA) for protein. Determine your RDA by percentage. Adjust your RDA. Consider how protein functions. Understand how proteins are built.