In one sentence, describe what the following article is about: The best cleanser for sensitive skin is a non-abrasive product that does not contain any alcohol. Abrasive cleansers or cleansers containing alcohol can irritate and dry out your skin. Always read the ingredients before purchasing or using a facial cleanser. You won't need too much cleanser. Simply pour out enough to cover your whole face into your hand, then apply it to your face. Only apply the cleanser with your fingers, as a washcloth or sponge may irritate sensitive skin. Splash some clean, lukewarm water on your face to wet your skin. Apply the cleanser with your fingertips. Make sure your hands are clean before you begin applying the product. Do not scrub your skin. Scrubbing can irritate sensitive skin, and won't necessarily make the cleanser any more effective. Using clean, lukewarm water, wash away all the cleanser from your face. Then use a clean, soft towel to gently pat your face dry. Be careful not to use a scratchy or coarse towel, as this can irritate sensitive skin, and make sure you dab your face dry to avoid damaging your complexion.
Summary: Choose a gentle cleanser. Use your fingertips to apply the cleanser. Rinse and dry your face.

Identify people in your life who you think will give you an honest, constructive evaluation of yourself. Then, ask them to tell you how they perceive you, what they think your strengths are, and how you can improve. Collect their feedback and review it to better understand yourself. For instance, you might send 5 of your closest friends and family members an email asking them for their opinion about you. You might ask the following questions: 1) What 10 words would you use to describe me? 2) What are my top 5 strengths? 3) What are 3 ways that I could improve myself? Watch other people's body language when they're around you. Notice if they appear comfortable and approach you with ease or if they keep their distance or close themself off. Look for trends in how people act around you to get an idea about how you're perceived. A person has open body language when they face you, keep their arms open or at their sides, and don't cross their legs when sitting. They have closed body language when they turn away from your, fold their arms across their body, or cross their legs while sitting. Keep in mind that how people act around you is partially based on their personality and what's comfortable for them. Don't assume that someone who is folding their arms in front of their body is offended by you. They might just be a nervous person. You probably receive regular feedback about your job performance or academic progress. Read the critiques or job reviews that you receive. Additionally, talk to your supervisor or instructor to ask questions or learn more about your progress. Then, implement the feedback to improve your performance. For example, read over your performance review at work. Similarly, review your grades and written comments on school assignments. If your workplace or class doesn't have built-in reviews, ask your supervisor or instructor to give you regular feedback. For instance, they might review your performance monthly or quarterly. Watching yourself on video allows you to view how others see your facial expressions and mannerisms. Ask your friend to make a video of you while you're having a conversation or giving a presentation. Then, watch the video to see what you can learn about yourself. Ask your friend to film you during different activities. For instance, they might film you talking with a friend, interacting with an authority figure, and giving a presentation. This allows you to evaluate yourself in different scenarios. It's best to make several different videos at different times so you can watch yourself on different days.
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One-sentence summary -- Ask people whose opinions you value to give you feedback. Pay attention to how others react to you. Review the feedback you get at work or school. Get a friend to film you so you can watch yourself.

Q: While facing the camera completely straightforward shows your widest view, turning completely sideways can highlight your stomach. Instead, stand facing the camera and put all your weight on 1 leg. Push the hip of that leg back as far as you can, and let the other leg hang loose in front of you and bent at the knee. Push the shoulder of the same side that your weight is on back as well, and let the shoulder on the side of the front leg come forward and down a bit. Pressing your arms to your sides can visually add some extra bulk to them. Instead, let them hang loose and limp. To help your arms not be pressed into your sides, it's a good idea to put your hands on your hips. Or, if you have pockets, try putting your hands in your pockets to move your arms away from your sides. If you're in a photo with a group, use other people to your advantage! Angle your body so that one side is behind someone else to instantly appear thinner. For really large groups with multiple rows, don't stand in the front row if you're concerned about looking thin. Stand in the middle or back rows, even if you're not tall. In photos where you're sitting, you should be sure not to slouch to avoid showcasing your belly area. Keep your shoulders up and back, and your back straight. You can even try taking a deep breath to make sure your chest is up as much as possible. Another trick for sitting photos is to cross your ankles instead of your entire leg. Crossing your legs at the knees can highlight bigger thighs, especially if you're wearing a skirt. You can also not cross any part of your legs while you're sitting for a photo. Always be sure to sit up straight for photos where you're sitting.
A: Angle your body instead of standing sideways. Don't press your arms close to your body. Put your hands on your hips. Tuck one side of your body behind someone in group shots. Sit with your shoulders back and don't slouch. Cross your ankles if you're sitting.

Problem: Article: Using a plugging chisel and sledge, chip the cinder block into pieces. Remove the block in chunks as you free each piece from the surrounding mortar. Chip out the mortar, then brush away any additional dust or debris before putting the new block in place. Wear safety goggles while chipping the block out to prevent eye injuries. Purchase a bag of pre-mixed mortar and pour it into a bucket or wheelbarrow. Add the required amount of water and stir it with a shovel until it has an even consistency. Let the mix sit for 3-5 minutes before applying it to the wall to let the mortar absorb moisture so it will stick to the cinder blocks better. Using a trowel, add a 1 inch (2.5cm) thick layer of mortar around the top, bottom, and sides of the empty space in the wall. Keep the layer as even as possible to avoid creating tight or loose sections in the wall. Slip the new cinder block in place with a trowel, then scrape away any excess mortar. Let the mortar dry for 12-24 hours, depending on the mix. When the mortar is dry and stable, it should turn a light gray color.
Summary:
Chip out the old cinder block and mortar. Mix the mortar. Apply mortar around the edges of the cavity. Set the new block in place.