Problem: Article: You can use your Google account to sign up or create a username and password. Other cloud services like Google Drive will function similarly. Download and run the installer from the site. When you open Dropbox you will be prompted for your account information. This button is located in the lower left corner of the window and will open your Dropbox folder system. A blue circle symbol will appear indicating the video file is uploading to the Dropbox servers. The symbol will turn to a green checkmark when the upload is complete. Dropbox is a digital storage service and will support any video format. If you stream the video from the cloud, then any video file can be played on your iPod. However, the video must be a supported filetype (.h264, .mp4, .mov) in order to be downloaded for offline play on the iPod Touch. Search the App Store for "Dropbox" and press "Install", then "Open" when the installation completes. The app will take a moment to sync. When it is finished your uploaded files will appear in your Dropbox library. While connected to the internet, you can tap the Play button to view any video within Dropbox. This will open a list of options for that file. This will download the file to the iPod so it can be viewed offline. This button can be found in the bottom menu bar and opens a list of your files downloaded for offline use. Videos downloaded for offline use must still be viewed using the Dropbox app. The Dropbox app will save your login info and store it even when you are offline. However if you logout of your Dropbox account on your iPod Touch your downloaded ("offline") files will be removed.
Summary: Create a Dropbox account. Download and open Dropbox on your computer. Click the Folder icon in the desktop app. Drag and drop your video files into the Dropbox folder. Download and open the Dropbox app on your iPod Touch. Enter your account information and press "Sign in". Tap the arrow icon next to a video file. Tap the slider next to "Available Offline". Tap the "Offline" button.

INPUT ARTICLE: Article: Pornography and sex are charged subjects, and there is no consensus among psychologists or medical experts on the effects of porn or whether a porn habit should be described as an addiction. People who develop a pornography habit may do so to reduce stress, cure boredom, feel good, cope with negative feelings or sensations, or avoid to withdrawal symptoms. That said, the following warning signs should tip you off that your pornography habit is something to take seriously: You find it difficult to cut back on your pornography viewing. You lie about the amount of pornography you watch. Your relationships, job, or studies have taken a backseat to pornography. You prefer watching pornography to sex. Keep a notebook to write in any time you crave pornography or watch it. Write down a description of the scene directly before the craving started, including your mood, what you were doing, and how you were feeling that day. Stress, lack of sleep, friends who engage in or talk about porn, or easy access to pornography are all possible triggers. When possible, avoid triggers altogether. If seeing semi-erotic TV ads is a trigger, avoid watching programs that may have that kind of content. If it's your commute past the local college campus, drive another way. If you cannot reasonably avoid a trigger, plan in advance how you will thwart the trigger's effect on you. If the trigger is unavoidable, make a mental plan in advance for what you will do in that situation. Picture yourself ignoring the trigger, thinking of what to make for dinner instead, or leaving the computer and taking a walk outside. Do something to take your mind off the trigger, such as reading a book, listening to music, or doing something else that will occupy your mind. Carry around distracting items such as an exciting book or a puzzle collection. If you are sexually or romantically frustrated, try seeking a relationship or a more casual sexual relationship. If you are trying to stop watching porn because of its unrealistic depictions of sex and bodies, or how it teaches you to treat sexual partners, consider watching non-mainstream porn that tries to address these issues, such as the videos awarded a Feminist Porn Award. If attempting to quit pornography on your own is too difficult or causing too much stress in your life, seek advice from a professional therapist or a 12-step program. For example, you may consider joining Sexaholics Anonymous for support. Also, keep in mind that therapy is especially important if you have experienced sexual or physical abuse in the past, or suffered from depression or anxiety. If you have an unsatisfying sexual relationship with a partner, consider attending sexual satisfaction counseling together. One study shows that even ordinary relationship counseling can improve a sexual relationship.

SUMMARY: Understand signs of negative behavior. Identify your triggers. Strategically plan to thwart your triggers. Find healthy alternatives. Seek professional help.

In one sentence, describe what the following article is about: " " Your tabs will no longer display in future sessions of Internet Explorer.
Summary:
Open a session of Internet Explorer. Click on "Tools," and select "Internet Options. Click on the "General" tab, then click on "Settings" under the Tabs section. Remove the checkmark next to "Enable Tabbed Browsing. Click on "OK" twice when each option is presented. Close all open sessions of Internet Explorer, then relaunch the browser.