Write an article based on this "Erase images or videos off your computer. Discard magazines or images you have. Monitor your humor. Distract yourself. Interact respectfully. Try not to reinforce other people's ideas about you."
article: Rid your electronics of any material that may cause you to stray. Keeping your computer and phone free of temptations means you foster an environment that supports you in your goal of less unpleasant thoughts and feelings about sex. Use a parental control tool from preventing you "unintentionally" opening porn web sites. If you have to unlock that software, this buys you some seconds to think again and direct the impulse somewhere else. If you struggle with consuming pornography, check out How to Deal With Porn Addiction. This may also include taking down any posters you have in your room, or getting rid of any t-shirts, stickers, or hats that don't support your view of healthy sexuality. You want to create an environment that encourages you to stick to your goals and takes away any thoughts or feelings that do not align with your version of healthy sexuality. Making sexual jokes may be your way of making sexual comments with the guise of being funny, but in reality the joke is hostile or disrespectful. Sexual jokes are often not funny, especially when directed at someone directly. They can often be disrespectful and hurtful. Poking fun at someone's sexuality is never appropriate, especially when spread as gossip or intended to hurt someone. Just don't do it. If you find a joke you find funny yet you know it will hurt someone, keep it to yourself. You may need to distract your thoughts and/or behaviors. Once you catch yourself in a thought or behavior you want to change, divert your attention. You may need to change your gaze, start a different conversation, or excuse yourself from the situation. If you're having a hard time staying focused, take a break and go to the bathroom, take a walk, or engage in something else altogether. If you find yourself staring at someone inappropriately, catch yourself and divert your attention. If you're about to tell an inappropriate joke, stop yourself and say something different. If you have perverted thoughts toward people, make sure you treat all people with value and respect. If you are interested in women, treat all women with respect. If you are interested in men, treat all men with respect. Respect each person's sexual limits. Before engaging in sex, talk about it beforehand. Establish boundaries and communicate your preferences and desires, and make sure you understand your partner's preferences and desires. Don't approach any person in a manner that devalues him or her in a sexual way. If others have been telling you that you are a pervert, then there are things that you can do to avoid reinforcing these people's ideas about you. Some behaviors can even be considered sexual harassment or bullying, which could get you into a lot of trouble. Make sure that you avoid: making sexual jokes or gestures. bringing up sex in inappropriate situations, such as during class, while someone is telling you a story, or in other situations you think it might make people feel uncomfortable. sending sexual text messages or inappropriate pictures to people. touching your private parts in public. touching other people in inappropriate and/or unwelcome ways. exposing yourself to people.

Write an article based on this "Pick up the chopsticks with your dominant hand. Place your hand right around the top third of the chopsticks."
article: Use whichever hand you're more coordinated with to pluck the chopsticks up from the table, with the back of your hand facing you. Place your non-dominant hand beneath the tip end of the chopsticks and squeeze them together gently. This will line them up so that they're perfectly parallel with one another. On a standard table setting, your chopsticks will be lying side-by-side in front of you at a horizontal angle. It's usually easiest to pick up your chopsticks using your first 2 or 3 fingers and thumb. Be careful not to let the chopsticks clack together loudly as you pick them up. Doing so might be considered rude in quiet eateries and more formal settings. Use your non-dominant hand to steady the chopsticks as you adjust the placement of your dominant hand. Hold both chopsticks together in the crook between the base of your thumb and index finger until you're ready to dig in. If you're not sure exactly where to place your hand, align the top of the chopsticks with the tip of your thumb, then turn your hand over and grip the point nearest to the base of your thumb. Having your hand too high or too low on the chopsticks will make it harder to manipulate them properly.

Write an article based on this "Stay away from the person. Avoid eye contact. Communicate through others. Curtail your responses. Tune out negative behavior. Find strengths in numbers, if necessary."
article:
Avoidance is sometimes the easiest way to ignore someone. If someone is getting on your nerves, try to keep your distance as much as you can. You can avoid places they're likely to hang out. If an annoying co-worker always eats lunch at noon, try eating lunch outside of the office or taking a later lunch. Avoid social situations where you're likely to see that person. If annoying person from school is going to be at party this weekend, try making other plans. When you're in the same room with someone who annoys you, be aware of your eyes. If you accidentally glance at the person, this could result in eye contact. This can be misinterpreted as an invitation to come over and talk. When you're around the person, try not to look at them. This will help minimize interactions. If you work with someone, you sometimes have to communicate with them. It may be easiest to do it through others. You don't have to be rude about this. Do not, for example, say within the person's earshot something like, "Could you tell Jeff, who I'm not speaking to, to put his dirty dish in the sink?" You can, however, ask others to deliver information when necessary. For example, you're working in a group for a work project. The annoying person is in your group. You may ask one of your group members to talk to the person, or you might only reach out to them via email or text message. You can't completely avoid talking to someone, especially if you see them at work or school. You don't want to give a complete silent treatment when someone's talking to you, so work on curtailing your responses. When someone talks, give curt responses like "Hmmm" and "Okay." This will hopefully send the message that you want some space. If someone is pessimistic or highly critical of things, try to ignore it. Ignoring it may help you stay positive without their negativity affecting you. For example, if your office mate constantly complains about how much work they have, try ignoring them so that you don't feel bad about your own work. You shouldn't ignore everything. If a co-worker always teases you to the point you feel uncomfortable around them, confront them. You can say, "Would you mind not joking about my outfit? I enjoy what I wear, but it makes me feel bad when others criticize how I dress." If the annoying person is very aggressive towards you, adopt the buddy system. Try to have friends or co-workers accompany you places you're likely to see the person. Friends can, for example, walk with you between classes or eat lunch with you to keep the annoying person away.