Article: The cold and caffeine in tea will bring down any redness, and there are great plant compounds in tea that naturally remove eye puffiness too. Green, black, and chamomile teas are best for their anti-inflammatory properties like caffeine. Brew the tea by steaming water and putting the tea bags in to steep. After a couple minutes, drain the water and pop them in the fridge. Once they have cooled off, place them on your eyelids for twenty minutes. When you first wake up, get your heart pumping with a thirty minute workout. Certain yoga positions that require you to hang upside down, like the downward dog, help to reverse the blood flow which diminishes dark circles that develop under the eyes. It also helps circulation throughout the whole body, adding a healthy color to the face. Exercise boosts energy which will help you look, and feel more awake. Foods made up of white flour or sugar will drag you down and make your skin appear dull. Citrus fruits however, will pick you up because they are packed with vitamin C and can increase energy and alertness. If you don't want to eat these citrusy fruits, you can get a similar by using lemon-scented body wash. Avoid the freezer because if it gets too cold it could pop blood vessels on your face once it's applied. To prevent this, only put it in the refrigerator for about five minutes. After you take it out, apply it on your face and leave it on for twenty minutes. Another method for a cooling, de-puffing fix is by using cold spoons. Put two spoons in the fridge before bed and in the morning, lay them over your eyes for about ten minutes. This will not only physically perk you up, but it will give your face and hair an extra shine because the cold water will close your pores and hair cuticles. Also, try letting the water run down directly on your face to boost circulation and restore color to your cheeks. If your eyes are red from allergies, sleepiness, or what have you, a few drops of eye moisturizer in each eye can remove redness. Eye drops should not be used everyday, but on those mornings that you're seriously in need, a few drops will help restore the white of your eyes.
Question: What is a summary of what this article is about?
Use tea for more than just a drink. Exercise every morning. Eat a grapefruit, orange, or lemon in the morning. Put your eye cream or eye mask in the refrigerator to make it cool. Finish out your showers with ten seconds of cold water. Apply eye drops to diminish eye redness.

Problem: Article: Bring along the whiskey bottle or mason jar you'll use to age the whiskey. You need to shorten the wood so that it'll fit inside the jar. Split the wood into a thin stick. The wood will expand during the aging process, so don't be afraid to cut the wood very thin or even break the stick into a few strips. White oak is used by professionals to age whiskey. If you can't get oak, you can try another non-poisonous, chemical-free wood such as maple, cherry, or birch. Get fresh oak from brewing supply stores and home improvement stores. Old oak can also be scavenged sources such as old furniture. Take protective precautions by wearing gloves and goggles. Hold the wood in place over the open flame. The temperature you use will change the flavor the wood gives the whiskey. 250-360 (121-182) creates a sweet, oaky combination. 380-480 (193-249) leads to a vanilla, toasted flavor. Char the wood until it appears black and shiny on all sides. You can also bake the wood before you char. This can help you get the right flavor profile without depending on charring at the right temperature. Simply let the wood bake in an oven at the desired temperature for 3 hours before charring. Brewing supply shops also sell pre-charred oak chips. Wait for the wood to feel cool to the touch. Keep on the protective gloves or pick up the wood with tongs to protect yourself. Rinse the wood under lukewarm water. Wipe down the wood with a cloth to remove ash and other debris that could get into the whiskey. Place the ingredients into the mason jar or simply add the wood to the whiskey bottle. An average, unaged whiskey works best here. Opt for whiskey of proof 115 or higher, if possible. Higher proof whiskey tends to age better and is used by whiskey companies in their products. Now you must wait for the whiskey to age. Ideally, store the jar in a place where the temperature changes, such as outdoors. Warm days and cool nights cause the wood to change size. Keep the jar out of direct sunlight. At home, you can leave it in a closet, a garage, or a similar area. Though the small container size means the whiskey will age faster, it'll still take several weeks to a year to get the flavor you desire. Set up a testing schedule to make sure the whiskey doesn't over-age. Early on, your batch will likely taste terrible and woody, but stick with it. The pleasant flavors will eventually come out.
Summary: Split a piece of oak into strips. Char the wood with a blowtorch or grill. Wash off the wood. Combine the wood and whiskey. Store the jar in a dark place. Test the whiskey weekly.

Doctors use the major and minor criteria to determine if Prader-Willi Syndrome is a possible condition for your child. Looking for these symptoms can help you determine if your child should be tested or examined by a doctor. For children two and under, a total of five points is needed to be tested. Three to four points must be from the major criteria symptoms, with the others coming from the minor symptoms. Children three and over must score at least eight points. Four to five points need to be from the major symptoms. One good way to get your child diagnosed for Prader-Willi Syndrome early is to take them to their scheduled check ups after they are born. The doctor can track their development and start to notice any problems. During any of the visits during your child's early years, the doctor may use the symptoms noticed during the exam to diagnose PWS. In these appointments, the doctor checks the child's growth, weight, muscle tone and movement, genitals, and head circumference. The doctor also routinely monitors the child's development. You should tell the doctor if your child has problems eating or sucking, if there are problems sleeping, or if they seem like they have less energy than they should. If your child is older, tell your doctor about any food obsessions or habits of overeating you notice in your child. If the doctor suspects PWS, they will perform a genetic blood test. This blood test will confirm that your child has PWS. The test will look for abnormalities on chromosome 15. If there is a history of PWS in your family, you can also get prenatal testing to check your baby for PWS. The genetic test can also help you figure out if you may have other children with the same condition.
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One-sentence summary --
Know when to seek medical help. Take your child to the doctor. Get genetic testing.