IN: What happens next?

The words "vlogging with hannah" appear on screen in a flourish font. A person is juicing a lemon with an electric juicer. a large blonde dog

OUT: walks across the room and sits by a chair.

IN: What happens next?

How to request house arrest
Analyze your criminal record.
Not everyone is eligible for house arrest. However, you are more likely to get house arrest if this is your first offense.

OUT: Review your criminal history to see if you would make a good candidate. Check if you were arrested for a violent crime.

IN: What happens next?

How to do a quick and easy meditation
Set aside five minutes.
You don't need a lot of time to perform breathing exercises, though you can take as much time as you want. The important thing is to make time for calm, relaxing breathing as soon as you notice yourself feeling tense or anxious.

OUT:
It won't take long for you to feel the effects of deep breathing exercises, though you can continue deep breathing for as long as you'd like. Try to find a place where you won't be disturbed.