question: Complete the next sentence:

How to understand how colon cancer occurs
Learn what is colon cancer.
Colon cancer, or as it is often called colorectal cancer is a potentially fatal type of cancer due to its metastatic potential. It is a common disease and is a leading cause of death among the elderly people.
OPTIONS:
- Before i discuss this disorder it is useful to give an overview about the structure and function of the colon itself. All these in addition to the causes of colon cancer will be discussed here in the context of this article.
- Although it affects one adult male and over one woman, it causes more cancer on either man or woman at a young age. It starts when the pus is removed from the intestinal tract (sometimes known as a colon), and develops within about a year of the age of the woman.
- Colon cancer is particularly common in these individuals who have left their bodies and are not subject to medical treatment. A small percentage of americans who have colon cancer are still in their elderly years.
- Colorectal cancer significantly affects both adults and children. Studies show that 70% of adults have colon cancer by the time they are 27 or older.

answer: Before i discuss this disorder it is useful to give an overview about the structure and function of the colon itself. All these in addition to the causes of colon cancer will be discussed here in the context of this article.

question: Complete the next sentence:

How to buy sapphire
Know what tone of blue you want.
Sapphires come in blues, with the lightest being sweden princess blue and the darkest being navy or black. The most prized color is royal blue, which is in the middle of the scale.
OPTIONS:
- Buy the sapphire from your local merchant. When buying a sapphire from a general store, you'll generally get about $15 usd or less.
- As the most prized, however, it is also the most expensive. Camelot and commodore blues, which are one shade lighter and darker, respectively, are similar in hue but slightly more affordable.
- These colors can be bought in the bright colors pink, emerald, or purple, but rarely blue. When you purchase your sapphire, determine the desired tone.
- The bloodier or pinkish gemstone is the best for sapphire vs sapphires, because it comes from this exotic gemstone. Learn how you'd like to look when you buy sapphires.

answer: As the most prized, however, it is also the most expensive. Camelot and commodore blues, which are one shade lighter and darker, respectively, are similar in hue but slightly more affordable.

question: Complete the next sentence:

How to put both of your legs behind your head
Improve your leg flexibility.
For at least 10 minutes each day-you can do this in one large chunk, or in several separate sections. Stretch after a physical activity like dancing or running.
OPTIONS:
- Don't restrict yourself to exercising the leg you use behind your head; that is important, even just flexing your leg enough to make it easier to move the leg back over your head. You should be able to do 10-15 repetitions of this each day without problems.
- Do this after a vigorous meal-even a little light stuff like pasta will do just about anything. Put a rolling mat or a mattress under your bed.
- Tone your legs and improve your range of motion. If you don't have a glute flexing machine on your computer, download the app that specializes in leg and hip glutes.
- The more flexible you are, the easier it will be to put your legs behind your head. Start the first day with a 10-second front lunge on both feet.

answer:
The more flexible you are, the easier it will be to put your legs behind your head. Start the first day with a 10-second front lunge on both feet.