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How to make comfort food healthier
Make homemade mac & cheese.
You can reduce the amount of fat and sodium in this classic comfort dish by adjusting of few of its main ingredients. Namely, use 1% milk instead of cream or whole milk, reduce the amount of butter you usually include, and replace some of the cheese with corn starch.
Further, use a sharp cheddar cheese, as this will contain less fat. Opt for whole grain noodles, and make the dish especially flavorful by adding your favorites herbs and spices.