INPUT ARTICLE: Article: You should aim to fertilize your oleander with a nitrogen fertilizer around one to three times a year, or not at all depending on the fertility of your soil. One of these times should be after your annual pruning of the plant. Your oleander will need the nutrients that fertilizer provides to regrow and blossom. Spread an even layer of fertilizer around the base of the plant. Fertilizer can be found at Home Depot, Lowe's or gardening stores. You should also water oleander after any pruning. Although oleander is a tough plant that is known for surviving in hot climates, watering the plant evenly can help its regrowth. Make sure not to drench the plant, as this can be more harmful than helpful. Even just the clippings of oleander can be skin irritants if touched, or potentially harmful if ingested. Make sure to gather all the cuttings in a bag of some kind and dispose of them in a place where pets, children, or others won't be exposed to them. Wear your gloves as you collect the clippings. Do not compost any part of the oleander plant. After you have finished pruning, wash your gardening shears or any other equipment you used to trim your oleander. Washing your equipment ensures that the next time you use them you won't run the risk of skin irritation from the oleander sap. Even if you wore gloves, make sure to wash your hands as well as any exposed body parts, such as arms or legs.

SUMMARY: Fertilize the plant after pruning. Water the oleander. Dispose of the cuttings. Wash your tools and your hands.

INPUT ARTICLE: Article: "Sexual coercion," in simple terms, makes you feel like you are being forced to have sex. They may control the way you dress, rape you, purposely give you a sexually transmitted disease, make you view pornography against your will, drug you or get you drunk to have sex with you, and so on. "Reproductive coercion" means not allowing you to have a choice in pregnancy. The partner may be tracking your periods. The person might get you pregnant against your will, or terminate your pregnancy against your will. Sexual abuse consists of unwanted sexual contact, which can exist in many different forms. It can range from violent, physical behavior to more subtle acts such as calling you offensive, sexually-based names (e.g., "whore" or "slut"). The following are some examples of unwanted sexual contact: Touching or fondling you without your permission. Forcing you to have sex with other partners. Videotaping or photographing sexual acts without your permission. Insisting that you do sexual things that frighten or hurt you. Using the legal system to label you a prostitute (e.g., your partner tells the police that you're a prostitute). Demanding or forcing sex. Coercing you into sex and then degrading you later for it.

SUMMARY: Determine if you are being sexually coerced. Determine if you are experiencing reproductive coercion. Learn to recognize unwanted sexual contact.

INPUT ARTICLE: Article: Smoking leads to bone loss. Adults who smoke are more likely to fracture bones, and the risk increases the more you smoke. Studies indicate that even secondhand smoke can effect bone mass. Too much caffeine can make it hard for your body to absorb calcium.Especially if you don't get enough calcium in your diet, stick to 2 or fewer cups of coffee or soft drinks per day. Drinking excessively can cause bone loss, so stick to moderate consumption. One drink per day for women and two for men is okay, and some studies have even shown that alcohol in moderation can help bone health in the long term.

SUMMARY:
Quit smoking. Cut down on caffeine. Go easy on the alcohol.