Problem: What happens next in this paragraph?

How to condition your body to need less sleep
Exercise.
If you expect to function without sleep you'll have to build up your body's overall strength. Exercising three or four times a week can build your overall strength and stamina, resulting in you needing less sleep.
OPTIONS:
- Thirty minutes of vigorous exercise a day is one estimate you might have to make to build up muscles and keep them functioning properly. As the standard holiday bonus, jogging, biking, and yoga can increase your stamina.
- The amount of exercise you do will depend on your age and activity level. Experts recommend 150 minutes per week of aerobic exercise three times per week.
- Exercise has been shown to relieve some of the anxiety associated with sleep, so give yourself a break from body work and stick to a regular routine. Both jogging, rowing and other walking exercises increase your range of motion and prevent you from having to constantly get out of bed.
- Focus on aerobics, like running or jogging, swimming, as well as mild weight training, such as lifting weights, doing push or sit ups, and pilates. Exercise in the afternoon is ideal as your overall sleep quality at night improves.
A: Focus on aerobics, like running or jogging, swimming, as well as mild weight training, such as lifting weights, doing push or sit ups, and pilates. Exercise in the afternoon is ideal as your overall sleep quality at night improves.

Problem: What happens next in this paragraph?

How to conserve water when doing dishes
Install a low-flow faucet.
You can save water by installing an energy-efficient faucet to restrict the water flow. This is especially useful if you have a household member who leaves the tap running!
Consider using disposable dishes.
OPTIONS:
- While it can save you (and your family) a decent amount of time and money, it's not as practical when you do dishes with no water. It will cost that much more for a kitchen than for dishes with no water.
- If you have fresh water in a sink or bathtub and can't do your dishes on a regular basis, consider putting out a kitchen sink. You'll actually save water by preventing the flow of water when washing dishes.
- If you have a dishwasher that uses cups and plates, you might consider using a disposable dishes. These dishes are good to use if you don't have access to the faucet directly.
- It is difficult to tell how much water gets used to produce dishes, but disposable dishes like paper or plastic plates use much less water in your home. Paper plates can't be recycled, but plastic dishes that don't have food on them can go in the recycling bin.
A: It is difficult to tell how much water gets used to produce dishes, but disposable dishes like paper or plastic plates use much less water in your home. Paper plates can't be recycled, but plastic dishes that don't have food on them can go in the recycling bin.

Problem: What happens next in this paragraph?

A woman is seen sitting in a chair while a man uses various tools to pierce her ear. the man
OPTIONS:
- finishes the piercing and the girl begins to turn in the end.
- continues to pierce and speak to the camera while speaking.
- continues trimming the ear while the woman smiles to the camera.
- speaks to the camera more hands off and leads into people talking more.
A: finishes the piercing and the girl begins to turn in the end.

Problem: What happens next in this paragraph?

How to get married in a hare krishna wedding ceremony
Wait to be welcomed.
The bride's family welcomes the groom and his parents. You will then be ushered to the platform (mandap) where the priest has arranged for the yagya.
OPTIONS:
- The groom is given a license to marry from varrock. Walk outside the door of the nuptials chamber and go straight into the amhu, room 1.
- The most commonly used, yagya wedding ceremony place is mo. You'll get a letter from mary warding your house with a cab and two weeks you have spend together in san francisco.
- In the background a pleasant hare krishna kirtan is performed by the devotees. If you are the bride, expect to be brought to the mandap by your uncle or other devotees.
- You will be given a reminder to get reception by a maid of honor, a marriage officiant, and a special guest (named devo). Here is what to do: you will.
A:
In the background a pleasant hare krishna kirtan is performed by the devotees. If you are the bride, expect to be brought to the mandap by your uncle or other devotees.