Write a phrase, the answer to which is present in the passage. The answer to this question should be completely and unambiguously found in the passage. The query must be about a single or multiple linked entities.

Let me give you an example: Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers This guide has information about: Bonus: Like potassium, calcium helps regulate blood pressure. On your plate: milk (and other dairy products), spinach, beans and calcium-fortified products. 4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals including beta-carotene, copper, potassium and zinc ; Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Additional information. There are separate pages on: vitamins for children Vitamins and minerals. vitamins-minerals Vitamin A. vitamins-minerals B vitamins and folic acid. vitamins-minerals Vitamin C. vitamins-minerals Vitamin D. vitamins-minerals Vitamin E. vitamins-minerals Vitamin K. vitamins-minerals Calcium. There are separate pages on: 1 vitamins for children. 2 vitamins, supplements and nutrition in pregnancy. 3 fluoride. The 5 Minerals You Really Need ... and How to Add Them to Your Diet. According to Nobel Prize-winner Dr. Linus Pauling, you can trace every health ailment to a mineral deficiency. Who knew?Stress, for example, robs your body of magnesium. An iron deficiency can make you feel lethargic -- and compromise your immunity. On your plate: bananas, baked potatoes, raisins, tomatoes and artichokes. 1 3. Calcium: Sure, calcium helps build strong bones, but it also helps prevent PMS (a welcome side effect for women everywhere). 2 4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals including beta-carotene, copper, potassium and zinc Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy. Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers. This guide has information about: vitamin A B vitamins and folic acid So which minerals do you need, and how do you add them to your diet? Minerals are incredibly important for health and to prevent chronic disease. Without them we'd suffer from osteoporosis, PMS, high blood pressure and low energy, just to name a few, says Karen Ansel, a registered dietitian in New York.
The answer to this example can be: the importance of minerals in diet
Here is why: The passage is about the importance of nutrients in a diet. This includes minerals, and hence, the question of importance of minerals can be answered from the information in the passage.

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Driving Distances Calculated for Popular Canadian Cities: Driving Distances Calculated for Popular American Cities: Montreal Vancouver Quebec City Niagara-On-The-Lake Toronto Victoria Niagara Falls Ottawa Whistler Calgary Jasper St. John's Halifax Banff Richmond Mont Tremblant Winnipeg White Rock Charlottetown Kelowna Kingston Canmore See distance to other cities from Toledo Ohio USA measured in kilometers (km), miles and nautical miles and their local time. Distances are measured using a direct path, as the crow flies and the compass direction is shown as well. Gas cost estimates for this Detroit to Toledo trip If you were travelling in a vehicle that averaged 35 MPG and were paying $3.09 per gallon for your gas then the cost for a trip based upon an estimated distance of 63.6 drive miles from Detroit to Toledo * in gas would be in the region of $5.61 USD. What is the distance between Edinburgh AND Seymour? The distance between Edinburgh and Seymour in a straight line is 25 miles or 40.23 Kilometers . Driving Directions & Drive Times from Edinburgh to Seymour can be found further down the page. Find a hotel or search for more hotels in Seymour, In. Do you want to rent a car in Seymour, In : Region: Indiana : Country: United States (US) Time zone: America/Chicago: Sunrise: 05:12 Sunset: 14:20: Category: cities: Latitude: 38.9592201N: Longitude:-85.8902547E : Travel time to (by car) : Seymour, In (1 hours 26 mins) Driving time between Cincinnati, Oh and Seymour, In Distance; Perrysburg, OH to Toledo, OH: 11 Miles: Perrysburg, OH to Fremont, OH: 30 Miles: Perrysburg, OH to Lima, OH: 70 Miles The closest town to the halfway point is Botkins, OH, situated 99.58 miles from Toledo, OH and 152.91 miles from Indianapolis, IN. It would take 1 hour 25 mins to go from Toledo to Botkins and 2 hours 12 mins to go from Indianapolis to Botkins. There are 189.01 miles from Toledo to Indianapolis in southwest direction and 218 miles (350.84 kilometers) by car, following the SR 25 route. Toledo and Indianapolis are 4 hours 16 mins far apart, if you drive non-stop. This is the fastest route from Toledo, OH to Indianapolis, IN. The halfway point is Yoder, IN. Toledo, OH and Indianapolis, IN are in the same time zone (Eastern Daylight Time). Current time in both locations is 1:11 pm. See distance to other cities from Indianapolis Indiana USA measured in kilometers (km), miles and nautical miles and their local time. Distances are measured using a direct path, as the crow flies and the compass direction is shown as well. Getting reliable step by step Driving Directions can make any trip easier. What one has to do is to decide on which Maps to get the Directions from. However, at maps-to-directions.com, you will get Maps with current changes in Traffic Reports, Directions and Driving Directions updated in real time. With these Maps at hand, one gets the Directions to better plan for any journey. With these Maps, any driving direction is just a click away.
Answer:
driving distance between toledo oh and seymour in