People competes bike cross in a field. people

bike on a bumpy track where a crowd gather to watch the bike cross competition.

How to soothe red and inflamed gums
Eat cold foods.
Ice, or ice cold foods such as popsicles, will numb the area that is inflamed. If you just need some temporary relief, and you can't get to a dentist right away, use ice to numb the area.

Apply a numbing agent to the area. A topical benzocaine ointment, such as those used on babies when they are teething, could help ease the pain temporarily.

A close up bathroom supplies are shown as well as a faucet running. A person's hands are then seen scrubbing soap into their hands. finally they

wash off the soap under the faucet.

How to make mozzarella cheese with cultures
Place 2 to 3 tbsp.
Of kefir grains into a jar. Add to cup of raw or non-homogenized milk and let sit in a dark environment for 24 hours.
Place the yogurt into a fridge until you are ready to make mozzarella cheese. Repeat this process to continue making kefir yogurt.