Continue writing the next sentence in this paragraph:

How to perform child pose in yoga
Kneel on your hands and knees.
It may help to start in downward facing dog position on a yoga mat. Kneel and bring your big toes together so they're touching.
Move your knees apart so they're about hip-distance apart. Some instructors recommend keeping your knees together to create expansion through the back of the body and add pressure on the abdomen.