Problem: Write an article based on this summary: Start bouncing. Pull your head and shoulders to the side. Push your hips out. Tuck your legs. Straighten yourself. Land safely.

Answer: Side flips work the same way as other flips, except the motion feels more awkward. Start out as normal, standing straight while bouncing in place on the trampoline. During your highest bounce, prepare to start your flip. At the top of your bounce, pull your head and shoulders to the side as hard as you can. This creates momentum towards whatever way you chose. Your arms aren't used for momentum in this flip, so it isn't necessary to raise them. In the opposite direction of your head and shoulders, push your hips. You may be tempted to push your body backwards, but keep it straight as you move your hips to the side. This movement gives you a little extra rotation in your lower body to help you complete the flip. Like you do in any flip, bring your legs up into your chest. Bring your arms down to your knees or calves to help you rotate. Tighten yourself into a ball as much as possible to complete the flip. At the end of the flip, bring your legs back out. Keep your legs slightly bent as your feet hit the trampoline. Bring your arms straight out if you need them to balance. Bend your legs a little before hitting the ground. Try to land on the balls of your feet first. Keep your feet shoulder-width apart if possible. This gives you the most stability when landing.

Problem: Write an article based on this summary: Make a story. Add embellishments like stickers, stamps, glitter, or fabric.

Answer: If you have a little bit of extra time, you can turn the card into a mini graphic novel. Divide the card into a grid and tell a little story. Draw pictures of you and your recipient using a fun memory from your past. You can put the story on the outside of the card or on the inside. If you are putting it on the inside, it can take place of the message! Tailor the card's decorative details to the recipient. For example, if it's your mom's birthday and she loves gardening, add a stamped flower image or draw the outline of a flower with glue and cover it in glitter. Visit your craft store's scrapbooking section. There, you'll find all sorts of embellishments, including cabochons, stickers, buttons, and washi tape. If you don't know what the recipient likes, consider tailoring the card to the theme of the party instead. For example, if the party's theme is "ocean," add some fish stickers!

Problem: Write an article based on this summary: Meet all your payment deadlines. Be proactive if you are having a hard time making your payments. Refinance

Answer: Now that the hard part is over, another hard part begins! You may feel like you're home free after you receive a loan and you can pretty well do as you please. That's not the case. Repaying your loan and staying on track with the lender is very important. Paying on time will help you avoid a downgrade of your credit score. If you want to qualify for a loan in the future, the history of your loans and loan payments will be examined. If the loan still hasn't been paid off well after collection, your credit score will suffer and your ability to get a loan in the future will be negatively affected. Many people think they won't need a loan in the future when, at some point, they will. Don't sabotage your ability to get a loan in the future just because you think you won't need one again or get lazy about repayment. If you begin to have trouble repaying your loan, talk to the lender directly. Have a frank discussion with the lender about your struggle to pay back the loan. Most of the time, lenders are required by law to treat borrowers fairly and with forbearance. Lenders should work with you to develop a repayment plan. It's in their best interest to get back some of the loan instead of none of it. your loan if you can get a better deal down the line. This is especially important if your initial loan had a very high-interest rate. Refinancing your loan can happen in a variety of ways. One way is that the length of your loan can be adjusted so that your monthly payments are smaller but the amount of time you have to pay those payments is longer.

Problem: Write an article based on this summary: Ask your doctor if a Himalayan salt bath is safe for you. Keep a glass of water nearby. Soak for about 20-30 minutes. Stand up carefully. Rest while you air dry. Limit salt baths to 1-3 times per week.

Answer:
Salt baths can place a lot of pressure on your circulatory system, so if you have poor heart circulation, heart disease, diabetes, or are pregnant, always check with your doctor first to be sure that you can safely take a salt bath. You can quickly become dehydrated while taking a salt bath. Make sure you have a glass or water bottle near the edge of the tub to sip from while you soak. Soaking in a salt bath can be intense for your circulatory system and your muscles, so spend no more than 30 minutes in the tub. Even after that short amount of time in the salt water, you will likely feel weak when you get out of the bath. When you're done, drain the tub and rise slowly. Hold onto something sturdy, like the edge of the sink, as you attempt to climb out. If you begin to feel dizzy, sit down immediately and sip some more water until you feel ready to stand again. The salt water is safe to leave on your skin, so no need to rinse yourself off or even wipe your whole body down with a towel. Use this drying time to rest for at least 30 minutes, since you will need some time to recover from the detox. It's best to take this bath right before bed so that you won't be doing any more physical activity for the day. Since Himalayan salt baths can be so intense, you should not be taking them every day. Start out by taking one a week, and then build up to two or three if you really like them.