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Deep conditioner helps tame extra-curly or frizzy hair. It's especially good for treating damaged hair! Make sure your deep conditioner is made for curly hair--the best deep conditioners for your hair will have ingredients like shea butter, avocado oil, keratin, argan oil, and coconut oil. You can also buy deep conditioners with proteins to treat badly damaged hair--look for ingredients like hydrolyzed collagen, Panthenol, soybean protein, or glycoprotein. Work from the ends to the roots just like you do with regular conditioner. This is an optional step, but heat will open up the cuticles of your hair, allowing the conditioner to penetrate more deeply. Using blow dryers on your curly hair can damage it, so instead wet three or four hand towels with cold water, wring them out, and microwave until hot, about 12 minutes. Wrap the towels around your head and leave on for 510 minutes. Rinse your hair thoroughly with cool water to remove the conditioner. You can detangle your hair with your fingers or with a wide-tooth comb. Wash your hair as usual, with shampoo made for curly hair. Be sure to wash your hair in a downward motion before rinsing--this prevents tangles! You can use a regular conditioner afterward to help lock in the deep conditioning, but it isn't required. If you have long hair, divide it into 68 sections for more convenient handling. Detangle your hair with your fingers or a wide-toothed comb if necessary, but be gentle since wet hair is more vulnerable to damage. If you plan to use rollers, hair styling products, or a leave-in hair mask, go ahead and put them in now before letting your hair air-dry. Deep conditioners aren't made for everyday use, but you should be using them regularly. If your hair is very damaged, deep condition every week. If it's not, once a month is fine!

summary: Choose a deep conditioner. Apply according to product directions. Apply heat (optional). Rinse your hair with cool water. Wash your hair. Section your hair. Apply any additional products. Repeat regularly!

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. Women love someone that they can really talk to in a significant way. Someone they can talk to and have it feel natural and not awkward. Be that person and her heart is yours. . You want to be someone that's fun to date. Don't just sit around, complain the whole time, or make her make all the decisions. Be active in the things you do together and help her to have a great time. . Good kissing skills, while not the most important, are certainly important enough that you'll want to consider working on your skills. Remember, practice makes perfect! . Be good at knowing how to stoke her fires. This shows her how much you care about her own pleasure, not just your own! Pay attention to what makes her feel good and spend more time focusing on her. . Everyone loves to laugh, so show her that you can bring laughter and joy to her life by learning how to make her laugh better and more often. Avoid the cheap shots at others expense in favor of clever comments, as this type of humor tends to appeal to women more.

summary: Become a great person to talk to Be a fun date Master making out Learn how to turn her on Cultivate your sense of humor

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Though it may be tempting to pop a zit or pick at your acne, doing so can cause the skin to become even more inflamed and lead more acne as well as acne scars. Instead, make sure you wash the area well and apply skin care products that will work to treat and heal your acne. Never use any sharp tools on your skin, even if it is advertised as an acne removal tool. This can lead to permanent damage to your skin that can be difficult to treat or that will require more intense skin care treatments to heal. If you have a habit of resting your chin, cheek, or forehead in your hands, try to avoid doing this. If possible, try not to touch your face at all throughout the day. Your hands are carriers of bacteria and germs that may only make your acne worse if they end up on your face. As well, if you tend to have oily hair or if you have longer hair, keep it clean and away from your face. Oil from your hair can make your face and neck extra oily, leading to possible breakouts and acne in these areas. Avoid wearing baseball caps or hats throughout the day, as these can cause acne to develop on your hairline or your forehead. Wash your caps and hats often if you wear them on a daily basis so they do not carry any bacteria that can get onto your skin. Make sure your cell phone is clean, as you can get breakouts where your phone rests on your face. To make sure you are removing dead skin cells from your skin that can cause acne, you should wash your face twice a day, once in the morning and once at night. Use a cleansing product that contains salicylic acid, benzoyl peroxide, or glycolic acid to treat your acne effectively. Avoid scrubbing your face hard with a washcloth when you clean your face. Instead, use your fingers to gently massage the product into your skin. If your skin is very sensitive, then wash with a gentle facial skin cleanser such as Cetaphil or Eucerin. You should also always wash your face after exercising or playing sports as oil buildup due to sweating can make your acne worse. If you are starting to grow facial hair, you may be tempted to start shaving. However, shaving can irritate acne-prone skin and lead to more breakouts. As well, you may end up nicking a pimple while shaving, which could cause inflammation. If you do need to shave, try to shave as lightly as possible on the surface of your skin to avoid irritating your acne. If you are using a safety razor when shaving, soften your facial hair with warm water and soap before you shave so you do not have to press too hard on your skin. Though your skin may appear better after a day out in the sun, in the long term, sunlight can actually make your acne worse and lead to sun damage on your face. As well, many acne products can make your skin more vulnerable to burning. Protect your skin by applying oil-free sunscreen before you go outside, even if it is not sunny outside. Many commercial acne products can dry out your skin, especially if your skin is still trying to get used to the ingredients in the product. To prevent dryness or chapped skin, use a moisturizer that is oil-free and noncomedogenic. This will ensure the moisturizer does not clog your pores or irritate your skin. Avoid using moisturizers that are heavy in oils, such as Vaseline and mineral oils. These products will only increase the buildup of oil and debris on your skin and make your acne worse. Ask your dermatologist to recommend an oil-free moisturizer, based on your skin type and the severity of your acne.
summary: Never squeeze, scrub, or pick at your acne. Avoid touching your face with your hands. Wash your face twice a day. Shave only when necessary. Use oil-free sunscreen and moisturizer.