Given a sentence in Igbo language, translate the sentence to English language keeping the meaning of the original sentence intact

Igbo sentence: Ozokwa, igafe gi na ogwe aka n'ihu gi isi na a noro juu mfe n'uzo.
Also, cross your arms in front of your head in a relaxed easy manner.

Igbo sentence: Adighikwa m eme ihe o bula n'uche nke aka m; kama m na-ekwu ihe ndi a di nnoo ka Nna m kuziiri m. Jon 8:28 .
I do nothing of my own initiative; but just as the Father taught me, I speak these things. John 8:28 .

Igbo sentence: On mpi ubochi, Salo rie akwa, mkpuru na kofi maka nri ututu na mgbe e mesiri okuko, akwa, agwa na ume Ogwe.
On competition days, Salo ate eggs, fruit and coffee for breakfast and later chicken, eggs, beans and energy bars.