Write an article based on this "Get an aquarium. Find an appropriate spot for the tank. Fill the tank with water. Add hiding spots."
article: A proper habitat is key to caring for your piranha, so create a home as close to the fish's natural habitat as possible. Many people suggest getting a tank large enough for 4 piranhas to best mimic the natural environment. However, you may want less. Get an aquarium of at least 25 gallons for one piranha or 60 gallons for four piranhas to properly house them. Buy a tank that corresponds with the number of piranhas you'll have. For example, if only want two animals, a 40 gallon tank should be enough space for them. As a rule of thumb, you want about 20 gallons of water per animal or 60 gallons for 4 piranhas. Make sure to the biggest tank you can afford so that your piranhas can flourish. If you're trying to save money, consider a second hand tank. Wash any tanks before introducing your piranhas to them. Consider getting an optional tank screen for the top. Piranhas can jump and injure their owners if they're hungry. You also want to ensure that pets or small children don't fall in the tank. Piranhas are messy animals that are also surprisingly timid. In addition, direct sunlight or heat can encourage the growth of bacteria that can harm your piranha. Placing the tank in a spot that is not exposed to extreme heat or lots of traffic can keep your piranha happy and healthy. Put the tank in a place with a relatively consistent temperature of 75 to 80 degrees Fahrenheit (21 to 25 Celsius). Attach a thermometer to the aquarium to monitor the temperature. You shouldn't put the tank anywhere it may get direct sunlight or be exposed to radiators or heating devices. Find a low-traffic space in which to put the tank. If there are too many people walking by the tank, it can stress out piranhas and may make them aggressive. Consider putting the tank in a space with low light. In the wild, piranhas live in murky water that is under the canopy of the rain forest so their eyes have adapted to dimmer lighting. Piranhas are surprisingly hearty fish and can adapt to different water conditions. In general, they live in warm, fresh water between 75 to 80 degrees Fahrenheit. They also thrive at a pH of 5.5-8.0. You can fill the tank with warm tap water as long as you're using several filters in the water. In addition, you should keep a temperature in the water to ensure it is optimal for your piranhas to thrive. Add several small filters to the water or one very powerful external filter to keep the water clean. Consider getting a heater for the water to keep the water a consistent temperature. Because piranhas are shy, they like to hide. Putting some decorations in the tank can help keep your piranhas happy and healthy. Decorate the tank with live and plastic plants as well as smooth gravel, and pieces of wood. Be aware that Piranhas may destroy live plants. A clean piece of PVC piping can also provide piranhas a place to hide if they feel stressed. Choose decorations that you like. You can use live or plastic plants or a combination. If you're using live plants, consider hardy, low-light options such as hornwort, java moss, or fern. Any type of plastic plant you like will work. Soak any wood or driftwood in a tub or bin until it turns a brownish color. Many piranhas like the dark color of the water, but it may be difficult to see your fish. Make sure the driftwood fits in the tank and gives your piranhas plenty of space to swim freely. Use smooth rocks and gravel that only barely cover the bottom of the aquarium. You can safely use granite, basalt, gneiss, slate, and quartz. Avoid limestone, marble, dolomite, calcareous sandstones, chalky rocks as well as corals and sea shells. All of these can upset the pH of the tank. Place as many decorations as you like in the tank, but remember that your piranhas should be able to swim freely without hindrance. A good rule of thumb is 50-75% coverage in the tank to make your piranhas feel comfortable. Too many decorations can also more quickly decrease the water quality.

Write an article based on this "Look for a replacement with antioxidants. Swap one of your coffees for a substitute. Repeat this for two to three days. Replace all of your coffees with the substitute."
article: Coffee is a main source of antioxidants in many diets, and looking to stop coffee consumption means that you will need to find a new source of antioxidants for daily health. Decreasing your daily coffee intake may mean increasing the amount of tea you drink and/or the amount of fruits and vegetables you eat.Teas such as white and green tea have antioxidants that can replace those in coffee, but they also have caffeine. If you are trying to eliminate caffeine along with coffee, you may want to opt for whole fruits and veggies, or whole natural juices. Rather than decreasing the amount you drink incrementally, try drinking the same amount, but swapping some cups out for a coffee substitute such as tea or water. If you drink more than one cup of coffee per day, only substitute for one of them. If you normally drink one cup of coffee per day, drink a little less of it daily and then have some of your preferred coffee replacement. Make sure you have your substitute handy at all times. Keep some tea bags at your desk, or in the car. If you don't have your substitute handy, you're likely to opt for a coffee when it's convenient. Choose a substitute that you genuinely like. If you can't stand the taste of green tea, you're not likely to stick with it. Get used to drinking one cup less coffee per day. At the same time, you're getting used to the substitute of your choice. This will help turn your new beverage choice into a habit. If you develop any caffeine withdrawal symptoms, such as headaches, take a caffeine-free pain reliever as needed. Once you're ready, make the switch. By now, you should not be having withdrawal symptoms. You may find that you drink less of your substitute drink than you did of coffee. That is perfectly normal. You can always switch substitutes if you need to. You may eventually want to quit caffeine altogether, or do without all of the sugar in hot chocolate. Once you've quit coffee, quitting another beverage will likely not seem as hard.

Write an article based on this "Make projections, not just summaries. Prepare your analysis report to share with others. Follow through on your conclusions."
article:
The real value in a target market analysis is not just in describing the current state of the market, but rather in predicting or projecting the future. You will want to consider how certain changes in the market or in your community may affect your business. By doing this, you can prepare and be ready in case those shifts actually occur. Address the following questions in this part of your analysis: How many customers will come back? How with the aging of your target market affect their interest in your service or product? How would economic changes in the community affect your target market? How would your target market be affected by governmental changes, new regulations, or so on? Your target market analysis may stand on its own, or you may be including it as part of a larger business plan for your company. Review your company's prior reports or business plans, so you will understand the format that is expected. If a particular font is used, you should try to match it for internal consistency. If you are providing the market analysis for someone in higher administration in your company, you probably will be expected to provide recommendations. Based on your analysis, what steps would you recommend that the company take going forward? Should they increase or cut back on advertising in any particular area? Should new target markets be expanded? Bear in mind that your analysis could be an important step in the future of your company. Your target market analysis is meaningless unless you and your company follow through on it. When you complete your report, you will need to know who should receive it next, to take action. You may be involved in the actual marketing efforts, or you may hand that off to someone else in your company. After some time, you should follow through to find out what changes are being done to follow through on the research.