Problem: Article: Regular climbing techniques will only work if some of the grout between bricks is missing or if bricks are jutting out. Basically, if the wall is perfectly smooth, you're not going to be able to climb it with standard techniques. Look up the wall, and see if you can find enough handholds and toeholds to get you up the wall. Try to visualize your climb up the wall. For instance, point out places you could get a grip or toehold, and visualize using them to actually climb it. Assess whether you can make it or not. You must also have considerable strength in your fingers in order to successfully complete this technique, especially in your fingertips. If you do not think you can support the majority of your body weight using your fingers, you should try another technique. Look for items that jut out vertically to make it easier to climb. For instance, if a pillar of brick juts out, you can wrap yourself around it for better climbing. Similarly, you can use a solid drainpipe to help you climb. The best shoes to wear will be those that allow you to catch edges. For instance, shoes that have a sharp edge can allow you to grip the wall from the side of the shoe as well as the front. In addition, the shoe needs to have good support throughout the sole so that when you grip with your toes, it can support the whole foot. Also, choose shoes that have good traction to help create friction when you need it. You need to balance your weight mostly on your feet. Your hands are primarily there for balance. After you find your first foothold, look for handholds to support you as pull yourself up. Step up onto a foot hold, balancing your weight on the friction. Grab a handhold to help pull yourself up. When looking for footholds, pick ones that provide the most contact possible with your foot. In other words, look for the widest spaces and holds. The closer the foothold is to the ground, the easier it will be to pull yourself up. If you pick one that's too high, you'll have a harder time getting off the ground. When looking, try to pick ones that are further down. Alternate moving your feet and hands up the wall. As you look for places, don't be afraid to turn your foot to the side to help you get a better hold. With your other hand, grab the next nearest hold that you can reach for comfortably and securely. Find the next hold with your foot. Pull yourself up using both your hand and foot before looking for your next hold. Make sure to check bricks before placing weight on them. Loose bricks could cause you to tumble. To check one, reach your hand out and jiggle it. If it seems like it might fall out, skip it. Putting yourself as close to the wall as possible helps you to keep your balance. It pushes your center of gravity over your feet, making it easier to hang on. To give yourself much needed additional support, bend your legs at the knee and climb along the bricks as you pull yourself up with each fingertip grip. The sharp edge of your shoe sole should be placed into the indentation formed between bricks, even if there are no gaps in the grout there. If you can't get your foot in a space, you can try "smearing," where you basically use friction over cracks to hold your foot. Place your foot flat against the wall to grip into the cracks. Only use this type of hold very quickly as you're moving to a new position. Once both hands reach the mantel on the wall, shift your feet so that they are approximately at the same level. Step off with your dominant foot to propel yourself over the wall. Make sure that the palms of your hands are flat on the surface before pushing off. Alternatively, you could swing your dominant leg over the upper edge of the wall and hook the heel of your leg over the side. Use the strength of your arms and dominant leg to swing your body sideways over the top of the wall.
Summary: Plan your route first. Make it easier on yourself if possible. Wear the right shoes. Climb up by finding your first foothold. Look for more foot- and handholds. Cling close to the wall. Position your shoe in the space between bricks as you climb. Pull yourself up once you reach the upper ledge.

Problem: Article: Wash your hair, face and shave if you wish. By getting these basics out of the way, you're free to relax rather than focusing on cleaning yourself. Adjust the temperature to your liking. Add bath salts and essential oils and maybe even bubble bath. Get a bath pillow or a rolled-up towel and prop your head on it. The bath is not meant to cleanse, but mostly to relieve tension, so if you need to wash your hair, shave, etc. It's better to do this before you begin. If you don't, you may feel stressed throughout the spa. Put on a face mask. If you want, put some teabags or cucumber slices on your eyes to reduce under-eye swelling. Put on lip balm. Get a deep-conditioning hair mask and let it sit for the remainder of the bath. Lie back and read a book, have a glass of wine and some chocolate, or simply relax. It's all about relaxation. Candles for the bath are much more relaxing and better than having a bright light in your eyes. (Dipping your head underwater is optional)
Summary: Take a shower. Start your bath. Turn on that relaxing music and light the candles. Stay in your bath for as long as you want.

Problem: Article: The answer to these questions could surprise you in how much you honestly care for your friend. Would you mind talking about your own underwear with this person? If not, you might be better off just going along waiting for your friend to start this conversation. Constantly talking about urine, diapers or putting on songs relating to wet pants, incontinence, water or having your friends ring tone be one of those songs is not a good subtle way to get her/him to start the conversation.Please respect if (s)he does not want to initiate the talk. What is the goal of the conversation? Is it to have the person cut back on their diaper usage or completely rid themselves of their diapers? Or is it some other goal covered that deals with their diaper use? Do you want to be supportive, and if so how much? Think honestly how much support you can give, as diaper wearers and handling them will take a lot of psychological and physical help from friends, and can be anywhere from helping them change their diaper to covering up their lie that they might not want exposed to others to shield the wearer from obvious psychological damage if they spread it to others who spread it even further. Turn off your phone to show you care about a private conversation. Let there be room for your friend to tell a sad story, cry and confide in you without disturbances or other appointments coming up. Your friend might have had this conversation before and be confident about wearing diapers, but it might also be the first time they have this conversation outside of close family. Read the rest of this guide. Consider the intimacy of the help you want to provide, where your limits are as well as bring up situations where you have doubts on how to handle it. Express your friendship to and with them. Let your friend know that you like her/him because of certain reasons including their personality and that wearing diapers does not change your viewpoints of your friendship with them in any way. Ask what word they would prefer you'd use. Some prefer calling these absorbent pants diapers, while others don't like the connotations these words give and prefer pads, briefs or absorbent underwearsometimes, however, the wearer might not even like any of those terms to be used and would like another piece of clothing name to refer to it as. Find a word that suits you and your friend's level of discretion. Try on one of their diapers, to see how your friend feels when wearing them if you can stomach the idea that you are wearing one and can be assumed to be able to take it off confidently without a fuss. If you are an inquisitive person, you might ask your friend if you can borrow a diaper to try it on yourself, which can open the conversation to let your friend show their expertise and advice on their ability to wear a diaper and make them feel accepted and on equal footing with the remainder of the people in the world. Use the guide in How to Wear a Diaper to find out how you can wear a diaper like them.
Summary:
Ask yourself some questions about whether you consider your friend to be a close friend or not? Prepare the first conversation. Plan the conversation to be in a private setting without other people around.