Q: After leaving a friendship, you will not feel 100% like yourself for awhile. It's important to acknowledge and feel your emotions, even if they're negative. Rather than trying to push away uncomfortable feelings, accept them as they occur. Remember that relationships are difficult. No one is completely free from feelings of discomfort after breaking off an emotional bond. Do not try to fix negative feelings right away, as this will prevent you from working through your issues. Remind yourself relationships are about personal growth. While you may feel bad now, you've made an effort to make healthier choices about relationships in the future. This will ultimately benefit you, even if the moment is difficult. Once you've left a toxic person, surround yourself with those who remind you about all the good, and positive things that come out of a relationship. Find healthy, positive role models to help you cope with your feelings and move forward. Reach out to your friends that are positive and supportive. Make plans to get together and hang out. Open up about what you've been going through. Be honest that you just ended a friendship and could use some extra support. Many people who end up in a toxic friendship have a tendency towards bad relationships. Look at your history with friends, romantic relationships, and family relationships. You may consistently play a certain role in relationships that is negative to you. Being aware of these kinds of patterns can help you break free from them. While you are not responsible for someone else's poor behavior, you may be vulnerable to toxic people for certain reasons. Maybe you tend to be passive in relationships and are uncomfortable stating your needs. Maybe you were taken advantage of emotionally by a parent or loved one at a young age, and are a people pleaser by nature. Figuring out why you end up in negative relationships is key to breaking the patterns. If you've been in a lot of toxic friendships, you may want to see a therapist to help address the issue. Do not expect to feel better overnight. Healing takes time. Do not push yourself to feel better right away. Allow yourself the time you need to mourn. It's normal to be upset for a few months after ending a friendship. Remind yourself this is temporary and that you will eventually feel better.
A: Accept uncomfortable feelings. Surround yourself with positive people. Identify your role in toxic relationships. Give it time.

Article: Apply sunblock to your cat's sensitive skin until you can take it to see a vet. You can also keep your cat indoors on sunny days to prevent it from lounging in the sun. Close the shades to further block UV rays. If possible, get a sunscreen that is made specifically for cats. If there is none available in your area, use a sunscreen designed for children and choose the highest SPF available. Always check the ingredients and avoid using a lotion that contains octyl salicylate and zinc. These are not good for cats, as they may swallow the product and be exposed to potentially toxic effects while grooming. It is unwise to make assumptions about skin lumps on cats. Skin cancer is rare, but when it happens it is often of the more serious sort. With this in mind, if you find a lump on your cat, get it checked by a veterinarian. Call your veterinary office and tell them what you have found. Make an appointment to have your cat seen as soon as possible, so that if there is a problem, you can begin treatment right away. A fine needle aspirate (FNA) involves harvesting a small sample of cells from the lump with a hypodermic needle. It allows the veterinarian to inspect the cells for signs of cancerous growth but it does run the risk of missing cancerous cells due to the small size of the sample. This is a non-invasive procedure that is done with the cat fully conscious and most cats tolerate the process well. A biopsy involves removing a wedge of tissue from the lump and sending it to be assessed at a lab. If the lump is easily removed, then an excisional biopsy may be performed. This means the vet will surgically remove the lump and will send a portion away for histology at a lab. A histology test determines if the lump is cancerous.
Question: What is a summary of what this article is about?
Protect your cat from the sun if you spot signs of skin cancer. Have your cat seen by a vet. Have a fine needle aspiration done. Get a biopsy done.

Q: Biofeedback is an alternative treatment method for patients suffering from diseases relating to the immune system. Crohn's disease is sometimes triggered by an overly sensitive immune system, which causes severe inflammation in the small intestines as well as generalized abdominal pain. Therefore, biofeedback could be an effective method in controlling the symptoms of Crohn's disease. In this method of treatment, the patient is usually hooked to a machine that transmits electric signals to gain feedback from the body's responses to the sent signals. This information regarding our body's feedback is used by the doctor to adjust the frequency and intensity of the electrical signals to be sent in future treatments. The machine then converts these signals to cue the body on a better reaction and response with regards to the abnormalities the body is currently experiencing. The theory behind biofeedback is to allow the body to adapt better and to heal faster the natural way in combating Crohn's disease. Your doctor may recommend more or less frequent sessions depending on how severe your Crohn's disease is. Acupuncture has its origin in traditional Chinese medicine. With acupuncture, fine needles are inserted into the skin at certain key locations around the body. The acupuncturist determines the key anatomical areas where the needles are to be inserted. This promotes the body's release of endorphins (the body's natural painkillers), helping to control the pain and inflammation in the digestive system. By stimulating the body's natural healing processes and defenses, the acupuncturist aims to boost the body's immune system in fighting off infection and inflammation, as well as to reduce symptoms of Crohn's disease. Experiment with acupuncture sessions at least once a month to see if the symptoms of Crohn's disease improve. Homeopathy is a special branch of alternative medicine where diluted substances derived from plants, animals, and other substances are used for the treatment of certain diseases, such as Crohn's disease. In Crohn's disease, homeopathic treatment is highly individualized depending on your symptoms. Consult a homeopath regarding homeopathic treatment for Crohn's disease.
A:
Experiment with biofeedback. Try treating Crohn's with acupuncture. Consider homeopathy.