Problem: How to poach chicken breasts
Defrost 2 chicken breasts.
You can use bone-in or boneless chicken breasts.
Avoid defrosting them in the microwave, if possible.

Answer: They can dry out, resulting in lower quality taste. Place them in the refrigerator the night before you plan to use them.

Problem: A man body slams another man on a ring. a referee taps

Answer: on the ground several times.

Problem: An athlete in a yellow tank sprints as he holds a white stick and leaps over a bar. He lands on a large blue mat. He stands up in excitement. His recent performance is replayed. the athlete
Answer: walks off the track with his stick.