If you want to go for a morning walk or run, then you have to be equipped for it. Even if you're just doing some light jogging, walking, or doing a walk/jog combo, wearing the right shoes and clothing will go a long way in not only making you feel comfortable but excited about going for your morning walk or run as well. Here are some things you can buy: Go to a runner's store and have a staff member help you find a pair of sneakers that fits you correctly. The shoes should have enough wiggle room between your toes and the end of the shoe and a secure fit in the mid foot and heel. Get light-weight, non-cotton clothes that can let you move around comfortably. Cotton clothes absorb sweat and will leave you feeling damp and uncomfortable. This means that you should get socks that are non-cotton, too. The most important thing is that you give yourself enough time to actually go on the run or walk. Decide how long you want it to be -- 30 minutes is a good time for a nice long walk, and 20 minutes is a good time to run or do a running/walking combo if you're a new runner. Make sure you give yourself enough time to eat a healthy snack, digest, get dressed, and shower and get ready to start your day too. You don't want to go on a run that ends up making you rush out to work or school, and then more stressed, instead of being more relaxed. If you're just going to run or walk around your neighborhood for a certain amount of time or just until you spend yourself a bit, and you know where you're headed, then there doesn't have to as much planning involved. But if you plan to walk or run a particular distance, such as 2 or 3 miles (3.2 or 4.8km), then you can go online to a site like Gmaps Pedometer to plan a route that would cover the amount of distance you want to travel. Some people like to run or walk to music because it can keep them motivated, keep them from being bored, and just make the whole experience more enjoyable. However, other people like to run or walk without music, so they can be alone with their thoughts, and get their mind going at the beginning of their day. It's up to you. You can prepare a list of your favorite music and see if it works for you; if not, ditch it the next time you step out. If you're running, you can prepare a list of your favorite "pump up" music. If you're walking, some more relaxing or inspiring music can work, too. If you're planning on getting up an hour early to go on your walk or run, then you should plan to go to bed earlier than you normally do. If you don't account for the extra sleep you need, then you'll be ready to hit the snooze button for an hour or just won't want to get out of bed when the time comes. No matter how busy your day is, you can always find a way to go to bed half an hour earlier if you need to. Pick that magical time when you want to get up and set your alarm accordingly. Now, all you have to do is get up and wait for the fun to begin!

Summary: Get the right gear. Carve out the time. Plan your route. Prepare an exciting playlist if necessary. Make sure to get enough rest. Set your alarm.

On your computer, you will need to open or install video editing software if you want to alter the video. Most computers have video editing software already installed. You will use this software to complete the video transfer process. For example, Windows has basic video editing software already installed. It's called Windows Movie Maker. If you have a Mac, you won't be able to use Windows Movie Maker. Instead, Macs have the iMovie video editing program installed in them. You will be able to use Windows Movie Maker or iMovie to edit the video. You could purchase more professional video editing software if you wanted to but it will not be necessary for most edits. Editing software can usually direct you to the correct spot to import videos from a connected device. Open your OS's native software and find the Import function to begin. Windows typically comes with Movie Maker already installed but if not you can download it online for free. The videos will be in either MOV or .AVI format. You can simply drag the files into a folder in your computer. The program will give you an option to import video. Give it a name. Either import the entire video, which will rewind it, and import it all into the file, or you could choose parts of the video to import. For example, you could import 30 minutes at a time. The screen allows you to select the amount of minutes you want it to stop importing after. You can rewind or forward. Then click import. Click review, organize and group items to import. Click next. Click import all new items now if you want to do so at once. Type a name for the videos, and click import. Handle photos the same way. All of the photos and videos will be imported. Select groups of videos to import. If you want to select several videos to import but not others, you can check the box next to the groups of videos you want to import. Do not check the boxes next to the videos you do not. You can view all of the videos in a group of videos, by clicking view all items next to the group. Go to photo gallery. Select the check box in the upper left corner for each video you want to use in your movie. On the create tab, in the share group, click movie. This will add selected videos to the storyboard in Movie Maker. In Movie Maker, for instance, you will want to connect your digital video (DV) camera to the PC using a FireWire or IEEE 1394 cable. Switch your digital video camera to Playback/VCR mode. Click the Movie Maker button, and then click import from device. If the photos and videos will be imported into photo gallery message appears, click OK. In the import photos and videos window, select the DC camera and then click import. On the import video page, click more options. Select a file name. If the videotape contains several different scenes, you can import each scene as a different file by choosing the Import videos as multiple files (unavailable for HD video) check box. On the import video page, type a name of the video you want to import, and then click import the entire video to import it all or choose parts of the video to import.
Summary: Install video editing software if necessary. Import your video files. Download Movie Maker. Review organize and select imported videos. Import video from a videotape in a DV camera.