IN: Write the next sentence in this paragraph:
Then, the person put flour, baking power and cocoa power in a big bowl, then filter the mix in a sieve. after
OPTIONS:
- , the person adds a green and orange dough and purify the dough.
- , the person pour the mixture in a strainer and adds cocoa and oil to the sieve.
- , the person put orange apples on the pan, then added black sugar and vanilla butter, and some vanilla extract, then stir in the pan and cookies.
- , the person beat two eggs and add the solids ingredients and mix.

OUT: , the person beat two eggs and add the solids ingredients and mix.

IN: Write the next sentence in this paragraph:
How to study so you can remember everything
Break the material down into small pieces.
It's easier to process and remember information if you break it up into bite-sized chunks. Instead of trying to memorize an entire chapter of your textbook, focus on one short section or key piece of information at a time.
OPTIONS:
- For example, if you have a problem for a concept that you already know, break it down into sections that identify the important key terms. For a more advanced concept like an onion, break it down into sections about antecedents or possible solutions.
- If you need a break, one way to break it down is to prioritize : Sections. In your study period, start with 50% of the material and move on to the rest.
- For example, if you're trying to remember vocabulary for a language class, don't try to memorize more than 7-8 words at a time. If you're studying from a textbook, it can be helpful to work with the structure of the book.
- That way, you'll actually be able to read the material in the same way you would any other textbook chapter. When you break up a text into manageable chunks, take breaks.

OUT: For example, if you're trying to remember vocabulary for a language class, don't try to memorize more than 7-8 words at a time. If you're studying from a textbook, it can be helpful to work with the structure of the book.

IN: Write the next sentence in this paragraph:
How to diagnose and manage high functioning bipolar disorder
Notice whether your mood swings from high to low and back again.
A very irregular mood is the defining characteristic of bipolar disorder. A manic episode typically lasts for seven days or longer, a hypomanic episode lasts for four days or longer, and a depressive episode lasts for two weeks or longer.
OPTIONS:
- A depressive episode often lasts for more than a day. Find out if you sweat a lot.
- If your mood tends to follow a pattern of highs and lows, it's worth investigating further to see if bipolar disorder could be the cause. You can gain more insight into your mood patterns by keeping a log.
- Decide if your moods are well maintained and if they fluctuate or shift in frequency throughout your entire day. Mood changes occur in both mental states and physical state.
- Extremes in normal mood might include : Weight loss confusion difficulty with choices destructive behavior, emotional or physical. Impaired feelings harming or engaging in suicide.

OUT:
If your mood tends to follow a pattern of highs and lows, it's worth investigating further to see if bipolar disorder could be the cause. You can gain more insight into your mood patterns by keeping a log.