How to learn about portion size
Determine your dietary goals and recommended daily caloric intake.
Your portion needs will depend on age, sex, activity level, and weight goals. Online interactive dietary planners and calorie calculators can help more closely estimate your necessary daily calorie intake and precise portion sizes.

OPTIONS:
- For children aged 6-12 and toddlers age 11-16, this form of organization is helpful. It can allow you to identify your overall calorie intake.
- For instance, women whose goal is weight loss can typically succeed with about 1600 calories per day. If weight loss is your goal, your portions will be moderate and will consist mainly of foods that are low calorie and high in nutrients.
- Have nutritional advice so that you know the right amount to consume. Your daily allowance plan needs to make it easy for you and your loved ones to live on the recommended portion size to ensure optimal weight loss.
- Your plan might be to make a first meal an afternoon snack. The last meal can be an afternoon lunch or dinner.

For instance, women whose goal is weight loss can typically succeed with about 1600 calories per day. If weight loss is your goal, your portions will be moderate and will consist mainly of foods that are low calorie and high in nutrients.

question: Complete the next sentence:

How to raise road bike handlebars
Find the spacers above and below your handlebar stem.
Your handlebar stem is the rod that the handlebars connect to. If you have a threadless system, you should see spacers, or plastic rings, wrapped at the top and bottom of your stem.
OPTIONS:
- Some types of spacers also come with bolts on the top and bottom of the handlebars. See your seller/bike section for more information.
- If not, see the instructional guide on how to use the bars. You can purchase spacers from online retailers.
- If you don't have these rings, then you most likely have threaded handlebars. Threadless handlebars will also have additional screws on the back of the handlebars.
- Look for the sticsticsticstickie valve diagram. You can find this diagram below or in the bike's owner's manual.

answer: If you don't have these rings, then you most likely have threaded handlebars. Threadless handlebars will also have additional screws on the back of the handlebars.

Problem: Write the next sentence for:
A large group of people are seen riding on camels. Men lead the camels around on the dirt. the people

OPTIONS:
- behind the camels start pulling them around.
- continue to ride around on the camels.
- tie up the camels and lead into men in an arena riding on the back.
- slather sunscreen on their body including the backs..

Next sentence: continue to ride around on the camels.

context: A very muscular shirtless man is about to arm wrestle with a man in an orange hoodie. Another man in a yellow hoodie comes over. they

OPTIONS:
- fight with each other in the background.
- arm wrestle making it very messy.
- shoulders up to arm wrestle and the players fist bump.
- begin the match, the man in the orange hoodie looks to be struggling.
****
next sentence for the context: begin the match, the man in the orange hoodie looks to be struggling.

IN: What happens next?

How to teach your dog to speak
Choose your reward.
Pick something your dog really loves; the better the reward, the easier it will be to teach your dog. If your dog loves to play, you can try using her favorite toy and playing with her when she barks.

OPTIONS:
- In some cases, you can train your dog to bark through verbal praise. Figure out your dog's reward based on cultural context.
- Point out what your dog likes to play with and put a look on the chart indicating what she wants to learn. Tell your dog to " sit ".
- Most people, however, will find that treats are the most effective way to teach a dog. The best treats will be ones your dog loves, and which are also easy to carry, easy to break into pieces, and healthy.
- If her bark is off-putting, encourage her to try other tricks, to avoid barking. If you provide a toy or two, this will be enough to train your dog to try the reward.

OUT: Most people, however, will find that treats are the most effective way to teach a dog. The best treats will be ones your dog loves, and which are also easy to carry, easy to break into pieces, and healthy.

question: Complete the next sentence:

How to add a printer to google chromebook
Connect your printer to either a windows or a mac computer first.
Press the printer's power button to switch it on once it's connected.
Open the google chrome web browser.
OPTIONS:
- Select " start " then " windows " from the options displayed on the right of chrome. Type " chromebook " on the search bar, then type the name of the printer you want to use for the gadget.
- You can search for this page in any search engine by clicking the google chrome icon. Type chromebook into the search bar at the top of the browser window.
- You can also download this program from the microsoft web store (however, you'll have to navigate to the store's website). If you've never used chrome before, you'll need to find it in your google chrome profile.
- Do this on the windows or mac computer where the printer is connected to. Click the chrome's menu button.

answer:
Do this on the windows or mac computer where the printer is connected to. Click the chrome's menu button.