Article: Look at a ski size chart to see what size you should get ahead of time. You can also stand the skis on their end and pick ones that are about 13cm (5 inches) shorter than you. Shorter skis are easily to learn on than long skis. The longer the skis are that you choose are, the more finesse it will take to slow down and turn because you have more ski to move. Try ski boots on while wearing ski socks, as these are thicker than normal socks. When you first put your boots on, your toes may feel crunched, but this is normal and it will go away. Once the boots are strapped up, you should be able to barely wiggle your toes but your whole foot should be secure. Ski boots should be tight but not to such a point that your feet are uncomfortable. There is a fine line between the perfect fit and boots that are too small. Ski boot sizes are not directly related to sneaker sizes. You should ask an employee at the ski park to assist you with choosing the right boots. Make sure you can walk around in the boots without your calves feeling pinched. Ski poles are used to help you balance and turn. Choose a set of poles that come roughly to your ribs or chest. Find poles that have grips you are comfortable with. Skis.com has a chart for pole length depending on skier height Note that most ski resorts teach kids to ski without poles. They aren't necessary for beginners, and are an awkward accessory when beginning to ski. That being said, it may help to get used to them sooner, but they can be easily lost. Wear layers but avoid clothes that are too bulky. You are still exercising, so you will probably sweat. The exact amount or type of clothes is personal preference. Wear a tight polyester t-shirt that is breathable as your base layer. Wear a fleece or polyester mid-layer that will keep you warm. Your top layer should be a waterproof jacket, if possible, but not a bulky one that restricts movement. For pants, you might wear long underwear with waterproof snow pants on top. Wear warm, wool socks that are comfortable on your feet. Skiing can make you cold for two reasons. The temperature on ski slopes tends to be low anyway given the fact that there is snow on the ground. You are also racing through the air at high speeds which makes you colder. Choose a helmet and gloves that fit snug on your head and hands. Wear waterproof gloves if you can because you might fall and get snow on them. Wear a balaclava that completely covers your head and fits well. Wear a helmet over the balaclava to protect your skull from things you might run into. Some ski places may offer helmet rentals. You may also choose to wear a hat, but some ski resorts may require helmets for terrain parks. Hats are generally not as popular as they used to be, because of the increased awareness for head injuries. Wear goggles to protect your eyes from wind burn and to protect your eyes from sunburn. A whole day of wind blowing in your eyes can cause harm to them. Despite the cold, it is possible that you'll get sunburn from the glare off of the snow. Wear sunscreen to protect your face. Helmets are also a good idea to protect your head in case you fall.

What is a summary?
Pick skis that are shorter than you. Make sure the boots are tight and do not slip around. Grab a set of poles. Choose warm but breathable clothes. Wear a helmet and gloves. Protect yourself.