In one sentence, describe what the following article is about: . Even if it's a cloudy day, your skin can still absorb damaging UV rays from the sun. Apply a sunscreen with at least an SPF factor of 30 to avoid sunburns, which may increase your risk of melanoma. Look for a "broad-spectrum" sunscreen that blocks both UVA and UVB rays. Apply about a palmful or shot-glass full of sunscreen lotion to all exposed skin. When you can, stay in the shade outdoors. If you have to be outdoors, stay out of the sun during "peak hours," usually between 10 AM and 2 PM. Wear protective clothing, such as lightweight long-sleeved shirts and pants, long-sleeved swim shirts or rash guards, hats, and sunglasses when you're outside. Tanning can cause skin cancer, including melanoma. Avoid tanning beds and tanning booths. If you want to look tan, experts recommend that you use a sunless tanner instead. Look for a product that contains dihydroxyacetone, or DHA.
Summary: Wear sunscreen whenever you go outside Stay in the shade. Avoid tanning.

In one sentence, describe what the following article is about: If you have a PIN number on your SIM card as an extra security measure, you'll need to type the PIN number in each time you turn on your phone. Otherwise, the PUK code is needed only if you enter the SIM card pin code wrong too many times. A message will appear on your phone saying your PUK is locked. At this point, you will need to enter your PUK code or you won't be able to access the phone. If you also enter the PUK code wrong 3 times, the SIM card will be locked. If you enter the wrong PUK code 10 times or more, then you will need a new SIM card. Some phones call this a PUC code instead, but it's the same thing. The code is 8 digits long. A PUK code (personal unlocking key) is a key that is used to protect your mobile SIM card. Keep in mind that the PUK code is unique to your SIM card. There are a few other reasons why you might want to know your PUK code; the most common is if you're moving from one network service provider to another but want to keep the same mobile number. Working out your PUK code is normally very simple although it can vary depending on who your current provider is. Make sure you write it down somewhere so that you don't forget it once you get it, and also be aware that some service providers limit the length of time the PUK code will be active. A PUK is a second level of security on a SIM card. The PUK code is unique to the SIM inside the phone and not the phone itself. The PUK is kept by the network operator.
Summary: Know when you need to use it. Understand how the PUK code works.

In one sentence, describe what the following article is about: . Cute people are always fun to be around, and spread their joy for life to others. A cute person's warmth should be able to fill a room and should be felt from a mile away. If you want to improve your positive nature, there are a few things you can do: Smile. Do not look like a goof when you smile; just smile like you always do. Be cute and happy, but not over the top! Laugh heartily. Laugh to feel good, laugh to cheer up others and laugh with others. Make sure not to overdo it. Most people find excessive laughter annoying, not cute. Have fun. Everyone likes a person who is fun, social, and outgoing! If you're hanging out with people, tell silly jokes, or play fun games. . Shyness isn't a bad thing. It gives you a mysterious edge. If you're shy but approachable, people will keep asking you questions and will want to get to know you more. Shy, but sweet and bubbly people are absolutely adorable. Remember that you can maintain a positive vibe and be friendly while being demure at the same time. Here's how to do it: Talk softly. You should still be able to firmly state your thoughts, but your voice shouldn't be heard from two rooms away. If you talk softly, people will lean in to hear what you have to say, and that will make you even cuter. Act very innocent. Don't be overly vulgar or engage in conversation about inappropriate topics. Cute people are shocked by some of the unseemlier aspects of life. Don't dominate a conversation. You can still be smart and state your opinion, but cute people let other people talk too. Learn to blush. If you blush because you're a bit embarrassed or shocked by a particular topic, you will look very cute. e friendly. Cute people may be a little bit shy, but they are always friendly to the people they know and the new people they meet. Cute people are approachable, and people always want to get to know them. Here's how to be friendly while being cute: Be interested in others. Attractiveness comes from being happy, vivacious and bubbly. This translates to being a person who engages others in conversation, takes an interest in what others say, and shows a genuine concern for the other person's interests. Take the time to really listen to people. Active listening is a very important part of appearing attractive to others. Give compliments. Everybody loves someone who sees good in others and makes them feel good. It can be a great conversation starter sometime too. ("Where'd you get your shoes? They're so cute!") Just make sure you mean it; say it in your normal tone of voice, not a squeaky, overenthusiastic one.
Summary:
Be positive Be demure .