INPUT ARTICLE: Article: What would it take for you both to be happy and trusting of one another? What steps and actions can you each take to get there? Answering these questions will help you decide how each of you should act moving forward. Write down 5 important things that you think should happen so that you have a secure relationship. If your relationship woes seem to be impossible, yet you want to solve them, you are not alone. Especially if an outside factor is complicating your betrayal, it can be helpful to seek professional advice or guidance on how to improve your relationship. Experts include marriage counselors, therapists, family psychologists, sex therapists, or certain community leaders like priests. Examples of relationship-related issues: repeated infidelity, sex addiction, sexual fetishes, sexual abuse, family relationships Examples of other issues that can affect your relationship: substance abuse or addiction, financial problems, legal problems, health issues " Tell your partner they must not see the other woman/man and they must break all contact with the other person. Some couples find this imperative to do; in a few cases, it is not necessary to break all contact. It depends on what you find helpful and your particular situation. Agree on what you literally expect from yourselves and your partner moving forward. Consider starting from the very foundation of your relationship and discussing every aspect, so that nothing is left assumed. On the other hand, consider thinking about what you find the most frustrating and start taking measures to address those first. Examples of concrete steps: giving you access to their phone, or calling and checking in at night. You might each be taking different steps but towards the same goal. Or, you might help one another take steps and do each together. It may help to write these down, similar to rules in a classroom, and sign your names at the bottom like a contract. Your partner can be held accountable for their behavior by accounting for how they spend their time, and being transparent and willingly offering information before being asked. Your partner should make a promise to do better, but know that a promise or apology alone with only restore trust short-term. Set up ways to be held accountable for the future actions. For example, if your partner does not give you access to their phone one night, you have a set-up protocol or discussion to handle it already. This contingency planning of sorts allows for the "concrete" steps to have some flexibility. You can show that you are trying even if you sometimes break a rule or fail to take a step. Ultimately, you and your partner should each be accountable for communicating and being trusting of one another. Have a way to talk about if you think one person is not being held accountable. A promise to do better works in the short-term, but must be kept in the long-term in order to have value.

SUMMARY: Imagine a secure relationship. Consider an expert. Break off contact with the "other. Create concrete steps. Create an atmosphere of accountability.

In one sentence, describe what the following article is about: To figure out where your leak is coming from, get an air compressor or a high-quality air pump. Remove the cap on the air valve and fill the tire with air until the rubber is taut and firm. If you have a custom psi gauge on the compressor, set it to 25-30 psi based on your tire's pressure restrictions. The maximum tire pressure is listed on the side of the tire. If you can't find a pressure limitation, assume that your tire can hold a maximum pressure of 25 psi to stay on the safe side. If you can, get an air compressor to do this. Using an air pump to fill a wheelbarrow tire can be quite a pain. If you have to use an air pump, enlist a friend or family member to pump for you while you work on the tire. With your tire filled, slowly and quietly rotate the tire to listen for a leak. Use your ear to identify the area where air is escaping. Once you narrow down the area, inspect the tire visually to see if you can spot a tear or rip. If you can't find one, run your hand over the surface to feel for air escaping to find the gap. If the tire deflates before you have an opportunity to find the leak, refill the tire with air and continue searching. It may take a few tries before you can find the leak. If there is no leak and your tire is deflated, the problem is the bead of your tire. If you really can't find the leak but definitely hear air escaping, grab an empty spray bottle. Fill the bottle with water and add a few squirts of dish soap. Shake the bottle up and liberally spray every external surface of your wheel. Then, inspect your wheel and look for bubbles. The hole or tear will be at the location where you see the soapy water bubbling up. It really doesn't matter how much soap you use so long as it's bubbly. If you have a tear that is longer or wider than 1in (2.5cm), you're better off simply replacing the tire. Even if you repair a large tear in the tire, it's extremely likely to reopen in the future. A new tire will cost $15-50 depending on the size and brand.
Summary: Fill the tire with air using a compressor or pump. Rotate the tire while listening carefully for the leak. Spray your tire with soapy water if you can't find the leak.

INPUT ARTICLE: Article: Peel back the backing at the top of the over-laminate sheet and line the top edge of the laminate up with the top edge of the vinyl paper. Use your fingers to press the laminate onto the vinyl paper so it sticks. You can find over-laminate online or at your local office supplies store. Press the laminate onto the vinyl paper as you go. Keep going until you've peeled off all the backing and the whole sheet of vinyl is laminated. To prevent air bubbles, use the edge of a ruler to press the laminate onto the vinyl paper. Use a ruler and a craft knife to make precise straight cuts. If your sticker designs are rounded, use scissors to cut them out, or give them a square background. Once all your stickers are cut out, discard any leftover paper scraps. The vinyl backing will be on the opposite side of the over-laminate, on the back of the sticker design. Grab a corner of the vinyl backing with two fingers and peel it back until it's completely off the sticker. Place your sticker on a dry, flat surface.

SUMMARY:
Apply an over-laminate sheet over your stickers. Peel back the rest of the over-laminate backing slowly. Cut out the laminated stickers from the sheet of vinyl. Peel off the backing on your stickers to use them.