Q: Since wet coughs generally point to infection or inflammation, it is important that you get rest. This helps you get better and reduces the risk of spreading germs. Take a sick day from work or school to rest your body as well as keep yourself from spreading your infection. Use a vaporizer or humidifier to make the air in your home more humid. If you don't have these things, take a hot shower or boil water on the stove. If you take a hot shower, close the bathroom door to trap the steam inside. This can help you breathe better because it helps loosen congestion.. Drinking a lot of fluids helps your cough by reducing the congestion. Try to drink water all day long. In addition to water, try hot beverages such as tea or warm water. You can also drink juice, clear chicken or vegetable broth, or brothy chicken soup. When you are feeling sick, eat small meals full of food that are easily digestible. Foods to avoid are those high in fiber and fat. Also make sure you eat often. This gives your body a continuous energy supply, which helps your immune system fight infection. Eat quality proteins, like fish and poultry, as well as eggs and complex carbohydrates. Ointments that contain camphor and menthol provide relief for coughs. They act as expectorants, which leads to a decreased cough. Try Vick's VapoRub, Mentholatum, or a similar topical ointment. Rub a small amount onto your chest and around your nose. The smell and exposure to the menthol will help loosen your cough. If these treatments don't give you any relief within five to seven days, make an appointment to see a physician. You may be dealing with a more complicated situation. If your phlegm is a greenish-yellow, you are wheezing, or you hear a whistling sound, you may want to see a doctor. If you experience these symptoms along with a fever, you need immediate treatment. These treatments can be used along with pain relievers, antibiotics, and other treatments. If you are already seeing a physician, continue with those treatments along with steam treatments.
A: Get rest. Breathe humid air. Drink fluids. Eat nutritious meals. Use a menthol rub. Go to the doctor.

Q: "Overall" quilting can complement the fabric prints... for example, a fabric with a floral print could be quilted with an overall design of flower pots and spades or gardening tools.
A: Lay your quilt top face down on a flat surface. Lay a layer of batting atop the face down quilt. Lay your backing material atop the batting. Pin or baste the layers together, starting with a line down the center of each axis and then more basting lines parallel to the center line, spaced approximately 18 inches (45.7cm) apart. Check for wrinkles or tucks and re-baste if necessary. Place your basted quilt on a frame to stretch it smoothly as you do the actual "quilting" or stitching of the layers together with small stitches. Quilt "in the ditch" along seam lines between colors of fabric, or do an "overall" quilting design which ignores the quilt design and simply stitches over the fabric in its own pattern.

Q: If you want to deal with hair growth on your legs, allowing your hair to grow actually makes surface hair removal treatments more effective. Because the hair strands will be longer, there will be more for a shaver or razor to latch onto. It's a good idea to shave at night rather than during the day. Shaving at night will leave your legs feeling smoother. Shaving hair is arguably the most common way of removing leg hair. While it may not take hair out at the roots like waxing, it's relatively easy and pain-free to do. Purchase a quality razor from the health section at your local supermarket. Women's razors and men's razors are relatively the same. The only difference is that women's razors are designed to hug around natural curves in the body. Electric razors are also available, but won't result in as close of a shave. Getting cut by the razor blade indicates you may need to replace the razor. Razors are durable, but you should switch them up when they begin losing their efficiency. It is recommended you use shave gel when you shave. Soap and water alone will dry out the skin. Have a quick shower to moisten the body and open up your pores. Following that, lather the shaving gel over the area you're going to be shaving. It can be helpful to apply gel to a certain area and shave that before moving to other parts. You maximize your ability to catch hairs in your razor if you shave along with the grain. Shave down the leg before you shave up. It's a good idea to run the razor along your skin in a gentle, smooth motion. Sudden, jerky movements or thoughtless angles can risk you accidentally cutting yourself. Razor burn occurs if you try to shave too closely. If left untreated, it can result in ingrown hairs, which are a bother to tend to. If you get nicked or burned, apply an exfoliating body scrub to the area and give your skin some care. Rub the affected area and remove dead or damaged skin flakes from the area. Because electric shavers can be used without first moistening the skin, they're a perfect thing to take along with you on the go. Although it won't leave your legs hairless for as long of a time, the quickness and convenience makes it a good way to deal with it if you're in a pinch for time. Electric shavers require a degree of maintenance. Change your electric razor blade annually, assuming you're using it on a semi-frequent basis. While shaving is usually the most painless hair removal method, a shave doesn't last very long. Shaving leaves the hair follicles intact, meaning that the hair will grow back in a few days. Additionally, shaving can lead to razor burn, dry skin, bumps/nicks, and possible cuts. Ingrown hairs might form as well. Consider switching to an alternate method that removes the hair at the root.
A: Allow the hair to grow. Choose a razor blade. Apply a shaving gel. Shave in the direction your hair grows in. Treat razor burn. Tend your legs with an electric shaver. Consider switching to a root removal method.

Q: This will improve the air quality traveling through the vent system of your car. You should always apply new air freshener lightly to prevent it from being overpowering. You can do this by applying a purifying spray made from water and hydrogen peroxide to your car's air intake. You can identify the intake by checking your car manual. You should shake the solution gently but thoroughly to mix. Spray your water/peroxide solution into your car's fresh-air intake. This spray will kill germs and mold living in your car, but it is a gentler cleaning agent than most and will not irritate your lungs or eyes. Fill a small jar with a 1/4 cup of baking soda and punch a few holes into the lid or stretch some cheesecloth across the mouth of the jar. You can put this in a cup holder or out of sight in a pocket. Add a few drops of essential oils to create a pleasant fragrance to accompany the refreshing effects of your baking soda. These will help your car fight persistent odors. If you participate in sports or a physical activity, tuck a dryer sheet in your trunk or in an interior pocket to fight strong, sports related odors.
A:
Make a mold and germ killing spray. Refresh your car's air intake. Mix one cup of water and one tablespoon of the hydrogen peroxide in a spray bottle. Open doors and windows while running your car fans at full blast. Make an air freshener for your car. Hide dryer sheets under seats, floor mats, and in pockets.