Write an article based on this "Focus on lowering your stress levels. Get more sleep. Be more active."
article: Stress releases the hormone cortisol, which encourages your body to store fat. Try meditation, yoga or changing your schedule to reduce your stress. The place that you store fat, may depend upon genetics; however, studies have shown a correlation between stomach fat and stress. People who don't get at least 7 hours of sleep per night are more likely to store fat in their stomach, hips and thighs. Give yourself 1 hour to decompress before you want to start sleeping. Love handles may have appeared slowly, over the course of a decade or more. This slow weight gain can be caused by a sedentary lifestyle, so try the following things to get moving: Buy a pedometer. Make sure you are walking 10,000 steps during the course of your daily routine. Stand up while you talk on the phone, watch television or on the bus. You may think that sitting is unavoidable, but standing for just a few minutes can help with lower body weight loss. Add in a 30 minute walk every day, in addition to exercise. This walk can be done on your lunch break, in the morning or after dinner. Any added exercise will start to give you skinnier hips.

Write an article based on this "See a dietician or a nutritionist. Eat a high-energy diet. Consult your doctor or nutritionist to determine how much protein you need. Add vitamin and mineral supplements. Reduce your sodium consumption to 1,500 mg per day or less. Help your body flush out toxins by drinking plenty of water. Increase your appetite with moderate exercise."
article: A professional can help you come up with a plan that will improve your health and take your medical history and allergies into account. If the malnutrition is especially severe, you may need to be tube-fed with a special liquid diet. The damage to your liver may mean that it isn't able to store energy efficiently. If this has happened to your liver, you will need to eat extra to make up for what your body isn't able to store. Eating five to six small meals with healthy snacks may be helpful. Increase your intake of simple carbohydrates by eating fruits and your consumption of complex carbohydrates by eating whole-grain breads, potatoes, corn, peas, parsnips, lentils, beans, and nuts. You can also supplement carbohydrates with a moderate amount of fat. This will provide you with extra energy. If you lost weight while drinking, this may be because your body started breaking down muscle tissue to get the nutrients it needed. What your doctor recommends may vary based on how severe the liver damage is. Some sources recommend an increased amount of protein to provide energy. Other sources say that because a damaged liver may be unable to process the proteins, this could lead to the accumulation of toxins. In this case, it may be necessary for you to reduce the amount of protein you eat. B vitamins are particularly important, but make sure you also include vitamin K and phosphate and magnesium. B vitamins are necessary for your body to break down the food you eat and process it into energy. Thiamine, folate, and pyridoxine are types of B vitamins with which you can supplement. Fish, chicken, turkey, meat, eggs, dairy products, beans, peas, and leafy green vegetables have B vitamins. If you aren't getting enough vitamins from your diet, your doctor or nutritionist can recommend supplements. Always consult with a medical professional before adding any supplements, even herbal remedies, to be sure that your liver will be able to process it. This will help prevent fluids from building up in your legs, abdomen, and liver. Try not to add salt to your food. Avoid highly processed, pre-packaged foods because these often have a lot of sodium added to them. The amount of water that you need will vary with your body size, activity levels, and the climate in which you live. At minimum, drink eight 8-oz glasses each day. If you urinate infrequently or pass cloudy or dark colored urine, then you are probably not drinking enough water. Exercise will help improve both your physical and mental well-being. Ask your doctor how much exercise is right for you.

Write an article based on this "Add keywords based on your research. Place keywords throughout your resume."
article:
Once you have identified important keywords in the job ad, other similar ads, and the industry as a whole, you can incorporate them into your resume wherever possible. This may even mean replacing certain words in your resume with keywords, a step that may make your resume appear more relevant to recruiting management software. Do not simply add every possible keyword to your skills section. In general, having keywords in multiple locations will increase your ranking. You can incorporate keywords in a number of ways. Try, for example: using keywords in and below your heading. Add keywords like the job title to the beginning of your resume, and follow that with a brief list of three to five essential skills, which can also be keywords. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d0\/Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet1.jpg\/v4-460px-Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet1.jpg","bigUrl":"\/images\/thumb\/d\/d0\/Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet1.jpg\/aid4598336-v4-728px-Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"484","licensing":"<div class="mw-parser-output"><p>License: <a rel="nofollow" class="external text" href="https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/">Creative Commons<\/a><br>
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<\/p><\/div>"} using keywords in your summary statement. Some resumes include a brief summary statement highlighting your qualifications for the job. If you use one, incorporate keywords to increase your perceived relevance. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/df\/Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet2.jpg\/v4-460px-Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet2.jpg","bigUrl":"\/images\/thumb\/d\/df\/Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet2.jpg\/aid4598336-v4-728px-Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"484","licensing":"<div class="mw-parser-output"><p>License: <a rel="nofollow" class="external text" href="https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/">Creative Commons<\/a><br>
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<\/p><\/div>"} using keywords in the skills section. Describe your skills with keywords whenever possible. This will make your qualifications read as more relevant to recruiting management software. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fd\/Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet3.jpg\/v4-460px-Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet3.jpg","bigUrl":"\/images\/thumb\/f\/fd\/Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet3.jpg\/aid4598336-v4-728px-Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"484","licensing":"<div class="mw-parser-output"><p>License: <a rel="nofollow" class="external text" href="https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/">Creative Commons<\/a><br>
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<\/p><\/div>"} using keywords in the experience section. Whenever possible, include keywords in descriptions of your previous experience. Use as many keywords as possible for every job you have held. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/82\/Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet4.jpg\/v4-460px-Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet4.jpg","bigUrl":"\/images\/thumb\/8\/82\/Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet4.jpg\/aid4598336-v4-728px-Use-Keywords-to-Strengthen-Your-Resume-Step-11Bullet4.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"484","licensing":"<div class="mw-parser-output"><p>License: <a rel="nofollow" class="external text" href="https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/">Creative Commons<\/a><br>
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