IN: Write the next sentence in this paragraph:
How to let go of anger without hurting people
Watch for physical signs of anger.
Notice warning signs that you're getting mad and might let your emotion get out of control. Pay attention to an increase in heart rate or pounding heartbeat.

OUT: You may also notice clenching your fists, clenching your teeth, or tension in your neck or shoulders. People respond differently to anger, so pay attention to your unique signs.

IN: Write the next sentence in this paragraph:
How to write an appeal letter for short term disability
Read your denial letter.
Your insurer should send you a letter explaining why you were denied short-term disability benefits. Read this letter closely and identify the reasons.

OUT: Sometimes you might be rejected because you provided insufficient information. Alternately, you could be rejected because the policy doesn't cover your disability.

IN: Write the next sentence in this paragraph:
How to learn shamanic dreaming
Visit your local bookstore.
Browse a book on shamanic practices and beliefs. In ancient societies, shamans would travel into the spirit world to bring back answers.

OUT:
While you visit the bookstore, keep your eyes and heart open. You have already started your shamanistic journey.