Q: Get as much hair out of the brush or comb first by simply picking it out with your fingers. Hair should come out fairly easily, so try to be as thorough as possible. If you encounter any hair that's stuck on, use a toothpick to loosen it and then remove it with your fingers. You may even be able to purchase tools designed to remove hair from your brush. Alternatively, you can also try using a hair pik or the end of a rat tail comb. You do not need to use strong cleaners on a hair or brush. A mild cleaner, such as dish soap or shampoo, works great. Add a small dab of your cleaner to a small bowl of warm water. There are no precise amounts that are recommended, but you usually do not need an excessive amount of cleaner to clean a brush or comb. First, soak your brush in the cleaner for about 15 minutes to help loosen any stuck on material. Then, get an unused toothbrush damp with the cleaner and gently swab down the brush or comb between the bristles. You should also swab down the sides of the brush, as these make contact with your hair and build up residue over time. If you have a brush with a wooden handle, avoid getting the sides wet, however. Water can damage wood. Once you've given the brush or comb a good scrubbing, you should rinse out your cleaner. Rinse out the brush under the faucet using hot water until the water runs clean. Let the brush or comb air dry after cleaning it. If you're in a hurry, you can also pat it dry with a paper towel or rag or use a hair dryer on medium heat a few inches away from it.
A: Remove hair from the brush with your fingers. Mix a mild cleaner with warm water. Scrub down the brush or comb with a toothbrush. Rinse the brush or comb.

Q: Sleeping on your left side during pregnancy can help to promote blood flow to your baby, and some women find it more comfortable than sleeping on your back. However, you can sleep in any position that you find most comfortable, whether it is on your left side, right side, or on your back. For added comfort, try to bend one or both of your knees. If you suddenly feel light-headed, dizzy, nauseous, or unwell, then this is a sign you need to change positions and turn to your left side. These symptoms should resolve shortly after changing to the left side position. You can use a pillow for support in a variety of ways. Use a firm, strong pillow that can support a lot of weight. Try placing a pillow between your knees or tucking it under your abdomen. You may also want to keep a pillow behind your back. This can increase comfort when sleeping. Consider purchasing a specialty pregnancy pillow. These are pillows specifically designed to support the bodies of pregnant women. A pregnancy pillow may work better for your needs than a regular pillows. Heartburn is a frequent problem for pregnant women. You can lessen the symptoms of heartburn by elevating your head during sleep. Simply prop up your head on a pillow before nodding off.
A: Sleep in the position that is most comfortable for you. Use pillows for support. Elevate your head.

Q: Take the chicken breasts out of their packaging and put them into a sealable plastic bag which won't leak. It's important to do this even if the chicken is in a styrofoam tray that's covered with plastic. Placing the chicken breasts into a bag will help the chicken defrost evenly without leaking juice in your kitchen. Push the plug in the sink and set the bag of chicken breasts into it. Turn on the tap and fill your sink with cold water. Try and submerge all of the bag so that all parts of the chicken breast will defrost at the same rate. If you'd like to be able to use the sink while your chicken defrosts, put the chicken into a large bowl instead and fill the bowl with cold water. Leave the chicken breasts submerged in the water for 30 minutes. Then, check to see if they've defrosted. If they haven't, drain the water and submerge the chicken in fresh cold water. Leave the chicken breasts for another 30 minutes and check again. If you're defrosting chicken breasts that still have the bones, they'll take about 10 to 15 minutes longer to defrost than boneless chicken. Consider getting your oven, skillet, or grill ready while the chicken thaws so you can cook it right away. If you change your mind about cooking the defrosted chicken, you can put it back into the freezer. Since you've warmed up the chicken breasts, you won't be able to store them in the refrigerator. Plan on cooking them right away to prevent bacteria from growing.
A: Transfer the frozen chicken breasts to a sealable bag. Put the bag of chicken into a sink and fill it with cold water. Defrost the chicken breasts for 30 to 60 minutes. Cook the defrosted chicken breasts immediately.

Q: Sexual performance can be a sensitive subject. Bring up the topic by telling your partner that you value them and the intimacy you share. Let them know that you don't see it as something they have to fix on their own. Rather, tell them that you want to work on your sex life as a team. You could say, "This isn't just on you - we should work together to make our sex life the best it can be. Plus, I'm excited to work on pleasing each other as much as possible!" Try to be optimistic and constructive instead of making your partner feel like there's something wrong with them. Say something like, "I care about you and want you to know I'm not judging you in any way. I know we can work together to build our physical and emotional intimacy." Ask your partner what they think might work. Do your best to keep the conversation honest but low-pressure. Have patience, try out new techniques, and see what works best for you and your partner. Tell them, "This is a process that might take some time, and that's totally normal. Let's just try out some new tricks and see what works." Performance issues can put a strain on a relationship. While it's helpful to approach the situation as a team, you should also be honest about all of your feelings, including frustration. Couples counseling could help you and your partner sort out complex emotions and explore issues that might be interfering with intimacy. When you discuss counseling, try not to frame it negatively. Instead, you could say, "We're both feeling a lot of emotions, and I think a counselor could give us a fresh perspective. It's better if we sort through our feelings instead of take them out on each other."
A:
Approach the subject as a team. Avoid assigning blame. Be open and patient about trying out new techniques. Consider going to couples therapy.