Write an article based on this "Check in on your boundaries. Enforce your boundaries. Detach to communicate your intentions. Stick to your boundaries. Have a backup plan."
article: Boundaries are the restrictions you set to protect yourself. You have emotional, mental, physical, and sexual boundaries. They can be learned from parents as you grow up, or you can acquire them by hanging around people who have their own set of healthy boundaries. If you are having trouble managing your time, habits, or your emotions, you may have poor boundaries. If you feel overwhelmed by the feelings of others, or feel that your self-image comes entirely from other people, you need to attend to your boundaries. If you often say "yes" to things you don't want to do, set boundaries. Pay attention to your senses. Do you feel something is wrong? Do you have an unpleasant sensation in your stomach or chest? This may indicate that a boundary wants to be asserted. When you know what you want, or don't want, act. Set boundaries for yourself: a daily schedule, a refusal to accept insults. Set boundaries with others: space from arguments, a refusal to give in to pressure, a refusal to let others put their emotions on you. Say "no" when asked to do something you don't want to do. Choose with whom you discuss your life. If you have a parent, friend, or partner who is controlling, don't give them fodder by sharing information with them. Say you will only discuss a topic if you are given no advice (and no orders). When you need to establish a boundary with someone, you need to be able to communicate without worrying overmuch about their reaction. This is where emotional detachment comes in. Before you communicate, remind yourself that you are not responsible for how they feel. You have a right to set boundaries. You can communicate boundaries verbally or non-verbally. As a simple example, when you need someone to give you space, you might stand up, look the person in the eye, and directly state, "I need some space right now." You may encounter initial resistance from those who are used to getting the reaction they want from you. Hold on to your convictions. Do not compromise a boundary. If you are accused of being withholding or unloving, say "I am being loving. It wouldn't be loving of me to pretend I want something I don't." For example, if you set boundaries with an elderly parent you care for who is verbally abusive to you, your parent may stop that behavior once he or she sees that you will not tolerate it. Detach emotionally from the expectation that your boundaries will be respected. If you are unable to communicate boundaries to someone, or if you communicate boundaries and they are not respected, take charge of them. Set consequences for violated boundaries: say "if you call me names, I will leave the room. If you go through my phone, I will feel violated and I will tell you exactly how I feel." If someone in your life is abusive or unable to control his or her own anger, enact your boundaries without communication. Take the space you want. Leave if a confrontation is brewing. Put up physical barriers to things you don't want to be violated. Set a password on your computer and phone, for instance. If you are a caretaker for a parent who won't respect your boundaries, try hiring someone else to take care of your parent until both of you can calm down and reach a better understanding.

Write an article based on this "Stop feeding if an infant is experiencing persistent hiccups that interfere with nursing or bottle-feeding. Check the baby's position before you continue. Burp the baby while you wait."
article: Resume feeding when the infant has ceased to hiccup, or, if he or she is still hiccuping after 10 minutes, try feeding again. Calm a flustered baby by rubbing or patting the baby's back. Babies who are hungry and upset are more likely to gulp air, which causes hiccups. Keep the baby in a semi-upright position during feedings and for up to 30 minutes after. Staying upright can relieve pressure on the baby's diaphragm. Burping the baby can release some of the hiccup-causing gas in his or her stomach. Place the baby upright across your chest so the baby's head is on or a little above your shoulder. Rub or gently pat the baby's back. This helps the bubbles of gas to move. Resume feeding after the baby burps, or wait a few minutes if the baby does not burp.

Write an article based on this "Apply for a travel scholarship. Enroll in an undergraduate or graduate program overseas. Plan educational trips for your students if you're a teacher."
article:
If you are a current college student, you may be able to find scholarships or exchange programs that allow you to travel for free for a semester or two. Some programs require you to pay part of the expense, but if your academic record is strong enough, you may be able to apply for a scholarship or grant that pays your way there and allows you to stay for free at a sister university. In addition to semester-long programs, you may want to consider completing your entire college program overseas. If you're in high school, carefully research overseas college programs and discuss this possibility with your parents. You may want to spend a year or two at a college in your home country, and after you've had a couple of years of living and studying on your own, transfer to a program abroad to complete your degree. Keep your grades high to maximize your chances of getting a scholarship to cover the costs. If you're applying for a graduate program and working for a multinational corporation, you may be eligible to have your company cover the costs of a part-time graduate program overseas, provided you work full-time in their office overseas. Usually companies who agree to do this also have you sign a contract indicating you'll work for them for a certain period after you graduate, as well as maintain a certain minimum grade point average throughout the duration of the program. You'll want to discuss such opportunities thoroughly with your HR department. Many travel companies will cover the educator's expenses, or split them with the school district or university, while the parents or students will cover their own costs.