After you add the essential oils, your makeup removing, moisturizing under eye cream is ready! Transfer it to a small mason jar and store it in a cool, dry place. The mixture will solidify at room temperature, but it will melt again if it gets hot. Try using this under eye cream to take off eye makeup at the end of the day. Just close your eyes, dab a little of the cream on your eyelids, and then wipe the cream away with a wet washcloth. You can also add a little of the cream to moisturize your under eye area after washing your face.
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One-sentence summary -- Use this cream to remove makeup and moisturize under your eyes.

Always condition your hair after shampooing with a dime-sized dab of conditioner. This will help keep your hair soft and smooth. Don't completely wash out all of the conditioner. Just leave a little in after you take a shower enough to make your hair feel smooth while it's wet. Salon-quality products are best, if you can afford them, and some conditioners are actually designed to make your hair softer. The heat causes you hair to become damaged and dull. Excessive curling burns your hair, turning it hard, crispy, and bristly. You may be able to partially repair your split ends with pure argan oil, but the only way to vanquish them completely is to get your hair cut. You can spread your hair with honey, egg yolk, or eggshells for a natural softening experience. Leave the mask on your hair for 15 minutes to an hour, then wash it out thoroughly with shampoo. You can leave it on overnight, though this may not significantly boost the softening effect. Repeat the procedure several times each week, and you may find that your hair grows softer. Prepare a hair conditioning mask from honey. Apply honey mask to your scalp and massage it for five minutes so that it spreads all over hair. Keep this mask on hair for 20 minutes and then wash it. Honey helps hair to restore moisture. It also helps prevent infections, keeping your hair smooth and silky. Prepare an egg mask by mixing a few lemon drops to an egg white. After properly mixing all the ingredients apply this conditioner to hair and leave it for 15 minutes. This home remedy not only provides softness, but also clears the dandruff and makes hair strong. Crush eggshells into a powdery texture. then mix a little bit of water until it is not diluted but enough to stick to your hair. Then, apply the crushed eggshells over the area you want to soften. Leave it to dry for 30 minutes to 1 hour, depending on how soft you want your hair. Then rinse the eggshells off. Over time, hairspray can build up and harden on your hair. Coloring will dry out your hair, and all the chemicals thrown in during the process will not help your hair soften. Certain supplements, such as Omega-3 oil, fish egg phospholipids, and vitamin E, improve the shine and growth of your hair. You can get these in a gel-capsule at local health stores.
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One-sentence summary -- Use conditioner. Avoid using hot styling tools like a curling wand and a flat iron. Try preparing a hair-conditioning mask. Avoid excessive hairspray use. Avoid dying or highlighting your hair. Take vitamin supplements.

Once you have a draft of the pain letter, take some time to make sure there are no errors or typos. Read the letter out loud to catch any spelling, grammar, or punctuation issues. Circle all the punctuation marks in the letter and make sure they are all correct. You can also read the letter backwards to check for spelling. This will force you to focus on each word to confirm it is spelled correctly. Check the organization of the letter to ensure it contains all the necessary information. Compare the letter to your outline and make sure you have all four sections of a standard pain letter in your letter. You can also make a reverse outline using your pain letter. Write down each section in the margin of the letter to confirm all four are present. Once the letter is at its best, send it in an email to the hiring manager. In the email, note you are responding to a job description and include a friendly sign off, such as "All the best," or "Yours." If you are sending the pain letter blind, you may write a short note in the email outlining the pain you are addressing in your letter and a sign off like, "Hope to hear from you," or "Please reach out if my solutions seem attractive to you."
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One-sentence summary -- Check for spelling, grammar, and punctuation. Make sure your letter follows your outline. Send the pain letter to the hiring manager.

whenever possible. Many of the herbicides, pesticides, and antibiotics used in commercial farming contain toxic elements. Though it is not conclusive, some research suggests that when ingested, these toxins act similarly to estrogen and can throw off your body's hormone balance. To avoid this, purchase food items bearing a green "USDA Organic" seal whenever you can. Many cruciferous vegetables contain a large amount of indole-3-carbinol. Once inside the body, indole-3-carbinol will fight for the same space on your cells as a type of estrogen called estradiol, preventing further growth. Over time, indole-3-carbinol can help your body expel estrogen, leaving more room for testosterone growth. Common cruciferous vegetables include: Broccoli Brussels sprouts Cabbage Cauliflower Kale While many foods contain elements that mimic estrogen, some have enzymes like ellagitannin, naringenin, and apigenin that block the production or spread of the sex hormone. Depending on the specific food, this is done by actively preventing estrogen from binding to cell receptors or by mimicking aromatase inhibitors. Some foods that contain anti-estrogens are: Citrus fruits Dark berries Olive oil Oysters Pomegranates White mushrooms. and alcohol you consume. Coffee, soda, and similar caffeinated beverages can massively increase the production of estrogen in your body. Coffee in particular can cause your body to become more acidic, making it harder to balance your hormones. Beer, bourbon, and many other forms of alcohol contain phytoestrogen that, when consumed, can lead to a general increase of estrogen in your body. Soy beans and their associated by-products, including soy milk and tofu, contain high amounts of phytoestrogen. Just like with alcohol, this substance can increase the amount of estrogen present in your body.
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One-sentence summary --
Purchase organic foods Eat more cruciferous vegetables. Consume foods that contain anti-estrogen enzymes. Reduce the amount of caffeine Cut out soy products.