Write the next sentence in this paragraph:

A man wearing a number on his uniform walks to a plate, preparing himself. He swings a disc, warming up. he

Available options:
[a]. continues exercising, maintaining a smooth and steady beat.;
[b]. throws the disc, and the catches it in back.;
[c]. throws the disc, knocking down a person in a yellow tank, he stands up and walks back to the mic as a newscaster talks.;
[d]. then throws the disc, and it lands far away in the field.;
[d].