Problem: Article: Look to your loved ones for strength and encouragement when you're feeling sad. Just having someone to be there for you can help, but you might also make specific requests as to how they can help. For instance, you might ask your partner to cuddle or ask your friend to sit with you as you look through photos of your deceased father. Let your inner circle know how they can help. Avoid isolating yourself, as this can make your feelings worse and cause you to ruminate on your sadness. If you're sad, you might have trouble going about your normal daily activities. Reach out to those around you for accountability. Ask your roommate to make sure you get up and get dressed in the morning. Or, ask a friend at work to stay on you about completing an important project. Make a list of the things you want or need to do and mark off tasks as you complete them. This may help you stay motivated and active. Talk through your feelings with others who can relate. Participating in an in-person or online support group is a wonderful way to connect with others and get support. If you've lost a loved one, you might join a bereavement group. If you're struggling to come to terms with a terminal diagnosis, you might join a support group for cancer patients. Consider getting a physical to see if your sadness is caused by physical factors such as blood sugar or low vitamin D. These are known to cause feelings of sadness, and can be easily treated.
Summary: Spend time with supportive people. Get some accountability. Join a support group. Get a physical to rule out physical causes of sadness.

Problem: Article: Most modern freezers will have an automatic defrosting function. This feature will automatically remove any freezer crystals that might have built up. However, older freezers will not have this feature and will require you to manually defrost it. Check with your freezer's instruction manual to learn more about its features. Before you defrost your freezer, you will need to remove all items from it. Place your frozen items in another freezer or cold place. This will give you room to work with and will prevent frozen items from defrosting. After everything is removed, including the shelves, you can unplug the freezer. You may need to use a friend or family member's freezer while you defrost. You could also store your food in a cooler while your work to defrost your freezer. Once your food has been removed from your freezer, you'll be ready to defrost. However, it's a good idea to get ready for the melting ice. You'll want something to catch the water as it comes out of the freezer. Having a good way to catch the melt water can help prevent a big mess. Get some old rags ready to lay along the front of the freezer. These will help soak up ice water as it melts. Having a bucket handy can help you store the melt water before dumping it. Keep a mop ready for any water that spills onto the floor. Once everything is removed from the freezer and it has been unplugged, you can begin defrosting. Find something to hold the door open with, allowing warm air into the freezer to melt the ice. The goal is to wait for all of the ice to melt or get to a point where it can be removed by gently scraping it away with a spatula. You can add a pot of hot water to the freezer to help speed up the defrosting process. You might try using a fan to move air in and out of the freezer. Avoid using a hairdryer as this can be a safety hazard as the ice melts. Never use anything sharp to break up ice. Now that the ice has been removed from your freezer and it is completely empty, you can give it a good cleaning. Take a cloth and some gentle cleaning solution and wipe down the inside of the freezer. Take your time and make your freezer as clean as you can before adding your food back in. Any mild detergent will work fine for cleaning your freezer. You can make a simple cleaner by mixing 3 tablespoons of baking soda into 1 quart of water. Now that your freezer has been defrosted, cleaned and dried, you can put your food back in and turn it on again. Your freezer should run much more efficiently and all of the ice crystals will be gone for a while. Keep an eye on the build up of ice and defrost again whenever necessary. The more you let ice build up in your freezer, the longer the defrosting process will take. Make sure your freezer is totally dry before putting food back in. Any moisture will refreeze and cause ice to quickly build up again.
Summary: Learn if your freezer has an auto-defrost feature. Remove all the food from the freezer and unplug it. Get ready to deal with melt water. Hold the door open and allow ice to melt. Clean your freezer. Put the food back in and turn the freezer on again.

Problem: Article: The chart is in the middle of the Excel spreadsheet. This displays a menu next to the line in the chart. This displays a window that allows you to edit the chart. To add other lines to the Y-axis, click the checkbox below "Y-axis" to the right of the data series in the lower-right corner of the window. In addition to graphing a data series on a separate Y-axis, you can also graph it on a different chart type. Use the drop-down menu to select the chart type for each data series in the lower-right corner of the window. This saves the changes you made to the chart. If you want to change the chart type for the entire chart, click the chart type in the menu to the left of the window and then double-click the chart style in the window.
Summary: Right-click the chart. Click Change Series Chart Type. Click the checkbox next to any other lines you want to add to the Y-axis. Select the type of chart for each data series. Click Ok.

Problem: Article: where you don't want it to get wet, place some packets to wherever the objects are stored in so it could suck in the water therefore not allowing mold etc. to accumulate. These damp places often have mildew. Placing the packets can absorb water and kill bad things. Tuck a small envelope filled with one packet behind the picture's back to protect the frames/pictures hanging on your walls. The gel will absorb the water when the things have touched with water therefore not decreasing the quality of pictures with streaks or fogs. with silica as well. It's a quick and no mess way. It'll take about 2 to 3 days until all dried. Place some within the storage area to prevent this from happening. They are a great way to use and it takes one day. Take out the memory card but don't turn on the phone and leave some packets in a container. Tarnishing is a big issue with silver! Just stuff the food in a bin ans stick some packets behind the lid then close it. Place some in the pockets of clothes to keep them clean and free from mold and possibly bugs. They are a great way to preserve pumpkins but are not edible. Place 3/4 grams of silica for every 100 cubic inches of pumpkin. It's a simple and a really effective way to preserve them.
Summary:
When you have important files, paper etc. Place some packets into your motor's storage places. Stuff some in within photos to keep them safe. Place a packet in your camera bag with film and camera. Since a lot of things in a toolbox are made of metal and can rust, place some packets in there to prevent rusting. Dry flowers Some seeds of plants are prone to mold, bacteria etc. Stash some packets near or on window sills to banish condensation so your windows are clear. Use it to dry up your electronic devices. Slow down the process of silver tarnishing by using the gel beads in jewelry boxes and with your silverware. The packets can keep cat or dog food in good condition too. Cut open the packs and saturate the beads with essential oils to create potpourri which is used for scent and aroma. Place some packets in your luggage to keep clothes dry. Use them for clothes. Hide some in closets where handbags, shoes, accessories are to make sure they are in good condition. If you have blades or knives vulnerable to rust, place some packets of gel in the container. Place them with video tapes to keep them healthy and long-lasting. Hide some packets in your car especially the dashboard to ensure your wind screen is clean and free of fog. Use them to keep Halloween pumpkins from molding. Use them to preserve leaves.