INPUT ARTICLE: Article: If it's your first tattoo, these 2 places may be a good choice. They tend to be less painful than other areas because of the muscle. The forearm or back of the shoulder is also a good choice. However, you may want to skip the inside of the upper arm if you have a low pain tolerance, as it has too many nerve endings to be very comfortable. These areas still provide quite a bit of muscle for the needles to hit. They have a bit more bone than the thighs or biceps, but they still have more cushion than other areas. The wrists also fall into this range, but they are slightly more painful. Bony areas, such as your feet, hands, ribs, knees, and elbows, are all going to be more painful. A tattoo is going to hurt, unfortunately, but if you get a tattoo in one of these areas, it's likely to hurt more. These areas hurt because you don't have as much flesh between the needle and the bone. However, you might prefer to start with these areas to set your pain tolerance at a high level. The tattoo artist is going to know which areas hurt the most. If you're especially sensitive to pain, ask the artist about good places for you to get a tattoo.

SUMMARY: Aim for "meatier" areas like the thigh or biceps for the least pain. Consider the calves or shoulder for pain in the lower- to mid-range. Avoid bony areas to decrease the pain. Talk to your tattoo artist about your pain tolerance.

In one sentence, describe what the following article is about: . If you have Celiac disease, the only way to heal your small intestine is to avoid products that contain gluten entirely. Most patients report that immediately eliminating gluten from their diet achieves results in a few weeks, with some responding as quickly as a few days after going gluten-free. In the short term, it's often best to avoid lactose and dairy for a while. If your small intestine has been worn down, you'll have difficulty processing this as well. In most cases, you can gradually introduce dairy back into your diet. Fortunately, it's easier than ever to find a variety of nutritious and tasty gluten-free meal options, products, and restaurants in most places. If you have Celiac disease, it's important to schedule regular follow-ups with your doctor to make sure that you're responding well to your lifestyle changes. Keep track of any changes in your symptoms and make sure that you visit with your doctor regularly to stay on top of your disease. Your doctor may recommend that your follow-up with a nutritionist as well, to make sure that you're supplementing you diet with enough vitamins and minerals to keep your healthy during your transition. If you've had Celiac disease for a long time, you might have developed some vitamin and mineral deficiencies, making it important to supplement your diet. Consult your doctor or a nutritionist and receive regular follow-ups to check your blood count. Iron, folate, and B12 are common supplements recommended for the gluten intolerant. In most cases, a multivitamin is sufficient. If you test negative for Celiac, but still seem to have difficulty processing gluten, avoid the foods that bother you. Different people will struggle with different kinds of foods, so try keeping your food diary regularly and cutting the things that make you sensitive. Try an experiment: If you have a down day, check out what you ate recently and try avoiding those foods for the next couple of days to see if you get better. Then try them again. Do your symptoms return? If so, it may be best to avoid those foods going forward. Try avoiding processed and bleached wheat flour, which is a common complaint among the gluten sensitive.
Summary: Adopt a gluten-free diet if you test positive for Celiac Follow up with your doctor. Take Vitamin supplements if necessary. Avoid foods that bother you, if you're sensitive to gluten.

Make sure there aren't any burned bits that will change the taste of your sandwich. (28.4g) of butter on medium heat. Stack in this order: piece of rye bread, slice of Swiss cheese, burger patty, caramelized onions, slice of Swiss cheese and slice of rye bread. Grill one side until it is golden brown. Remove it and place it on your plate. (28.4g) of butter. Flip the sandwich and grill the other side in the butter.
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One-sentence summary -- Clean one of your skillets with a paper towel. Heat two tbsp. Assemble the sandwich. Add the sandwich to the skillet. Melt two more tbsp. Remove it when both pieces of bread are toasted golden brown and the cheese has melted.

INPUT ARTICLE: Article: Although most big-name movies will cost money to download, you can download free, legal movies from a variety of sources, including: Archive.org (archive.org/details/movies) - This is a large collection of films that are in the public domain and are free to watch for anyone. When downloading movies from this site, make sure to download the "h.246" version. YouTube's Free Movies selection (youtube.com/user/movies/videos?sort=dd&view=26&shelf_id=12) - This is a collection of movies that have been legally uploaded to YouTube to watch for free. If you want to download these for your iPad, you'll need to use a YouTube downloader. Click here for details. Classic Cinema Online (classiccinemaonline.com) - This site hosts lots of movies from the early days of motion pictures, and most can be downloaded for free. Select a movie and then click the "Download" button to download the movie as an .avi file. This file will need to be converted to use on your iPad (see below). The other option for finding free movies is to download a torrent file. This is only legal if you own a physical version of the movie. Most movie files that you download using torrents will need to be converted before they can be played on the iPad (see below). For more information on downloading torrent files, click here. Most files that you download online will not be compatible with the iPad. You can use the free program Handbrake to convert them to an iPad compatible format. Download and install Handbrake from handbrake.fr. Start Handbrake and click the Source button. Select the downloaded video file from your computer. Click Browse next to the "Destination" field and set where you want to save the converted file and what you want to name it ("moviename-ipad" is an easy way to tell that you're selecting the converted version). Select "iPad" from the list of presets. If you don't see the Presets list, click the "Toggle Presets" button. Click "Start". Handbrake will begin converting the movie file, which may take a while. You can monitor the progress at the bottom of the Handbrake window. Now that the conversion is complete, you can import the movie file into iTunes so that it can be synced with your iPad. Click the File (Windows) or iTunes (Mac) menu and select "Add to Library". Browse for your newly converted file. Open the Movies section of your iTunes library. You can click the "Film strip" button at the top of the iTunes window to open it. Select the "Home Videos" tab. This will display all of the movies that you have imported into iTunes. To move the movie into the "Movies" section, right-click on the movie and select "Get Info". In the "Options" tab, use the pop-up menu to select the category that you want to move the movie to. Now that the movie is in your iTunes library, you can sync it to your iPad to watch any time. Click here for more details on syncing video files to your iPad.

SUMMARY:
Find a movie file to legally download online. Download a movie torrent. Use Handbrake to convert the downloaded file for use on the iPad. Import the converted movie into iTunes. Sync the movie to your iPad.