How to decide on whether to get a rowing machine for home exercise
Select equipment that will provide physical exercise.
A rowing machine should not produce boredom and the type of machine chosen should have minimal risk of injury and be easy to use.
Understand the extent of a workout that is gained by using a rowing machine :
Aerobic benefits: the rowing machine stimulates the heart and lungs.

OPTIONS:
- Cardiovascular benefits: the rowing machine stimulates blood flow to the heart. It provides a greater means of oxygen, so it is almost a necessity for doing a cardiovascular workout.
- The machine does not keep you confined inside a machine for prolonged periods of time. Cardiovascular benefits: cardiovascular benefits are apparent more closely in a water workout than from a traditional rowing machine.
- Low blood pressure: the heart pump releases blood glucose and regulates the heartbeat. Cardiovascular benefits: the rowing machine connects the heart to the lungs by pumping it with adrenaline.
- The stimulation is reached through the specific intensity and continued level of the exercise being taken. The levels needed for this aerobic workout is contingent upon the age and health of the person who is exercising.

The stimulation is reached through the specific intensity and continued level of the exercise being taken. The levels needed for this aerobic workout is contingent upon the age and health of the person who is exercising.

question: Complete the next sentence:

How to choose your first computer
Make a budget.
Think about how much money you are willing to pay for a computer.
What purpose will it serve.
OPTIONS:
- If it is for basic applications like word processing, then look for a cheap model. If you want to play games, you'll need something with a fast processor, lots of ram, a large hard drive, and good sound and graphics cards.
- You can get more general or more complicated to look at. The point of this article is to break down the amount of money your computer will generate during the year into small figures.
- Maybe you plan to set the screen range on your computer. Or maybe you have a blog or website already? A fun consumer will use a different computer if you are always setting your goals down on the computer.
- Are you just looking for a good position to become a software developer? Do you want to learn how to excel? You need access to internet so that you can obtain access to the world and retrieve, working as a tech assistant. Study the types of computers you currently have.

answer: If it is for basic applications like word processing, then look for a cheap model. If you want to play games, you'll need something with a fast processor, lots of ram, a large hard drive, and good sound and graphics cards.

Problem: Write the next sentence for:
How to make a seedbed
Get to know your climate.
If you have a short vegetable growing season, you should make your seedbed inside a greenhouse. You may need to bring in soil and compost from outside into your greenhouse.

OPTIONS:
- If the weather is hot at the time of year, get ta get inside your greenhouse to see if your vegetables don't wither or dry out. Humid conditions can severely dehydrate vegetables.
- Choose a location with plenty of light. Seeds require plenty of light, so the seedbed should be placed in an area with the most consistent light and the fewest shadows.
- When this doesn't work for you, you will probably need to change out the soil. This is to be done in areas with loamy or dry soil.
- You may need to kill any diseases that could causes the soil to dry out, like mildew or insect bites. The climate may be saturated due to a drying cycle where there is no rain..

Next sentence: Choose a location with plenty of light. Seeds require plenty of light, so the seedbed should be placed in an area with the most consistent light and the fewest shadows.

context: How to prune orchids
Wait until the flowers fade.
You should only trim the orchid after its flowers have died off. Ideally, the spike attached to the bloom should also show signs of yellowing.

OPTIONS:
- Wait until the flowers fade away completely before you move on to the next step. The flowering season of orchids shows new growth after the last frost.
- Usually, the flowers will last roughly eight weeks before they die off. Trace the spike to the base of the pseudobulb.
- However, if your orchids have yellowed, do not prune. Wilted or dying orchids usually become year-round flowers.
- If you see yellow, decaying foliage, or entia, this indicates that the plant is dead. Watch out for lesions on the leaves.
****
next sentence for the context: Usually, the flowers will last roughly eight weeks before they die off. Trace the spike to the base of the pseudobulb.

IN: What happens next?

She begins with adding spaghetti in a large pot of boiling water. She sautes chopped onions and some italian dressing along with garlic on a saucepan. she

OPTIONS:
- adds seasonings from a can and a tortilla to the pasta.
- slices lettuce while cooking them in a separate pot.
- then starts making a salad with the pomodorate stuff and dressing along with laid out a jar of dressing.
- then adds a cup of grape tomatoes.

OUT: then adds a cup of grape tomatoes.

question: Complete the next sentence:

A lady uses a shisha pipe while sitting. The lady blows the smoke into a cut, soapy bottle half. The bubble pops releasing the smoke. the bubble
OPTIONS:
- float away with the smoke still enclosed and falls to the floor.
- pops catching in the stream and the lady ok the smoke before inhaling it.
- pops and the lady inhales, then exhales smoke.
- pops free and we see a beautiful lake.

answer:
float away with the smoke still enclosed and falls to the floor.