Q: Plastic water, milkshake, or soda bottles are great for making maracas. Empty the bottles and clean them out thoroughly with hot, soapy water before you use them. Make sure that they are completely dry before you begin filling them. 2 plastic bottles will make 2 maracas. Get more plastic bottles if you want to make extra maracas. Check that each bottle has a secure lid. Leave the maracas for at least 12 hours so that the paper mache has enough time to dry. Avoid touching the paper mache while it's drying. If it's very humid, the paper mache may take longer to dry. Repeat the process of adding extra paper mache layers over the maracas. Let the maracas dry overnight again and then check that the paper mache feels firm before you begin decorating. Once the paper mache has fully dried, pick your favorite colors of paint and decorate them however you see fit. Use multiple bright colors if you want your maracas to stand out, or stick to just 1 color for simple decoration. You can also paint patterns or pictures on the maracas if you prefer. Wait until the paint dries before you use the maracas. Feel free to decorate your maracas with other craft items too, such as plastic beads, buttons, ribbon, or washi tape.
A: Get 2 plastic bottles that are approximately 15floz (440ml). Let the maracas dry overnight. Add 3 more paper mache layers and let the maracas dry again. Decorate the maracas with paint.

Q: Students in uniform love to add personality using badges, stickers, and ribbons. These usually go on the collar, sweater (cardigan), or book bag. Your school probably has guidelines for these, but there's usually a lot of wiggle room. Here are a few ideas: A decorative belt or belt buckle A hair clip, headband, or bow A watch One or two small, unobtrusive pieces of jewelry Tie or bow tie (if not already part of the uniform) A scarf, hat, or gloves If you can, pick your own bags, backpacks, lunch boxes, and any other gear you bring to school. Even an umbrella can be part of your fashion statement. Even the strictest school allows for some variation in hair styles, at least for girls. At most schools, students of any sex can experiment with hairstyles. For any hair long enough to part, try out different parting styles. For long hair, try the many types of braids. If your school allows hair dye, consider highlights. If makeup is allowed at all, subtlety is usually required. The following is usually appropriate, but check the dress code first. These are roughly arranged from least noticeable to most, so you can decide how far to go: Light foundation, concealer, or tinted moisturizer. Thin application of mascara Eyebrow pencil, used only to dot in gaps Clear nail polish Light shades of blush "Nude" or light shades of lip gloss or lipstick
A: Add accessories to your clothing. Wear personal accessories. Pick your gear. Try new hairstyles. Keep makeup simple.

Q: Sugar is a natural product that helps to remove dry skin and soften any hard or cracked skin. You can make a basic sugar scrub by combining brown or white sugar with a small amount of olive oil and an oil extract. You can also add essential oils to the mixture if you want so your feet end up soft and smelling good. To make a sugar scrub, combine cup granulated white sugar, cup packed brown sugar, and cup olive oil in a mason jar. You can also add one tablespoon vanilla extract to give the scrub a vanilla scent. You can make a soothing peppermint foot scrub by combining 1 cup of Epsom salt, cup olive oil or almond oil, and 10-15 drops of peppermint essential oil in a mason jar. Soaking your feet will help to hydrate and soften any dead skin. You should try to follow a foot soak with a good scrub with a pumice stone to help remove dry skin and leave your skin feeling soft and refreshed. Avoid soaking your feet in Epsom salt, as it can end up drying out your feet more. Instead, add cup of apple cider vinegar to a warm bath and soak your feet in the solution for 10 to 15 minutes. A pumice stone is made of volcanic rock and is useful for removing dead skin on your body, including your feet. Run a warm bath and add a small amount of Epsom salt to the water. Let your feet soak for several minutes and then rub them with a pumice stone. The water epsom salt bath will help to loosen up the dead skin, making it easier to remove. Follow this foot scrubbing routine every night or several times a week. Using a pumice stone on a consistent basis will also allow any foot moisturizers you are using to penetrate your skin and soften hard or cracked skin on your feet. Use an all natural moisturizer to sooth and soften your feet. Avoid creams that contain alcohol, as alcohol can dry and irritate your skin. You can also use Vaseline, or cocoa butter to moisturize your feet. Apply a generous layer of coconut oil or olive oil to your feet at night before bed and then wear socks to seal in the moisture and to keep your feet from drying out in the night.
A: Try a sugar scrub. Do a weekly foot soak. Use a pumice stone after a shower or bath. Apply coconut oil or olive oil to your feet.

Q: Even when you're not at the club, practice your skills alone or with friends and family members. Try to get good experience with older players as often as possible. Aim to improve your technical ability at all times. Work with the ball until everything you do with it seems like second nature. Work on your weaker skills too, to strengthen your skills-set and adaptability. . Playing professional soccer is uncertain and unstable. Prepare for short-term contracts, the risks of injury, and inevitable aging and loss of skill. These realities can create feelings of insecurity and burnout. Public exposure can be overwhelming if you do make it to the top. This can be tiring and even lead to depression. Consider seeing a sports health professional or sports psychologist to develop coping strategies if you don't already have these skills soundly in place. Learn early that it's okay to talk things out with someone you trust rather than keeping worries bottled up inside. Clubs might hold trials or talent days. They also tend to rely on the network they have in place to spot the best players and refer outstanding players onwards.Involve yourself in all important tryouts. Make the most of these opportunities by meeting as many people as possible, exchanging details, and following up on leads. Ask about how or whether your club encourages talent scouts to visit your club. A scout might appear at any time to check out your team. A scout will watch your entire attitude, not just your ball play. You'll be watched for character as much as talent. Show your team spirit by helping your teammates. Show your ambition and competitiveness, but don't be mean. You should also show that you can be calm and focused under pressure. Remember to play your best at all times. You never know who's in the crowd. Clubs and agents will expect you to move quickly to meet their wants, without caring much about your personal life or the long-term prospects for your career. Be fully prepared for this and continue to focus on your soccer skills. Before you move, consider: how often you'll be playing, if you speak the language of where you'll be moved, if the pay is adequate, if the club is challenging and has a good reputation, and if there is good medical treatment if you would become injured.
A:
Continue to train individually. Be strong mentally Use your club. Know what a talent scout is looking for. Be prepared to move often.