question: Complete the next sentence:

How to get rid of toe cramps
Massage your feet and toes.
You can massage the muscles of your feet and toes to help relieve toe cramps. As you massage your feet and toes, pay special attention to the arches of your feet and the muscles between your toes that run along the top of your foot.
OPTIONS:
- The calluses might make it difficult to move your feet as often as you would like to. Drink a cup of cool, herbal tea.
- Pull up on your toes and gently press down on each foot using your hands or a small amount of pressure. Repeat this in addition to massaging your feet and toes to relieve ankle cramps.
- If you feel a knot in one of the muscles in your feet or toes, use your thumb to apply pressure to the knot for three to five seconds and then release. Repeat the massage two to three times or until the cramp goes away.
- These muscles will help relieve foot cramps and are particularly good for relieving toe cramps. Some people as a foot therapist will recommend a massage that focuses on the arch of one of your feet, such as a toe massage.

answer: If you feel a knot in one of the muscles in your feet or toes, use your thumb to apply pressure to the knot for three to five seconds and then release. Repeat the massage two to three times or until the cramp goes away.

Problem: Write the next sentence for:
How to administer nasonex
Blow your nose.
In order to get the full benefits of nasonex, your nose needs to be clear of obstructions. This ensures that the medication gets deep into your nose.

OPTIONS:
- Nasonex is available over-the-counter at pharmacies and drug stores. Do not put one c, or any other non-allergenic, over your nose.
- If your nose is noisy due to the medication, don't blow it! Open your nostrils as wide as you can and suck in the air. This ensures that you don't inhale as much of the nasonex medication into your nose.
- Gently blow your nose to clear any mucus or other obstructions out of your nose. Sniff air through each nostril after blowing your nose to make sure that you've cleared the passage.
- Rushing your nose is important because it allows nasonex to pass along at its highest dosage, thereby reducing your chances of ear infection. Don't breathe in debris or leftover mucus..

Next sentence: Gently blow your nose to clear any mucus or other obstructions out of your nose. Sniff air through each nostril after blowing your nose to make sure that you've cleared the passage.

context: How to clean an air conditioner
Replace the air filter.
Purchase a new air conditioner filter at your local home improvement store. Consult your owner's manual for the correct size, or take your old filter to the store with you.

OPTIONS:
- Download air conditioning and air conditioning tools. Go to the nearest gas station and buy air conditioning parts, a registered air conditioner kit, moisture meter, or bucket sizer to clean the model.
- Turn off the power to your furnace or blower. If you can't find the shutoff switch on the unit, then turn it off at the main panel.
- Replacing the filter can cost anywhere from $10-$25 for a used air conditioning unit, to $200 for a new one. Check the instruction manual that came with your home improvement unit to see how much water the filter will need to cool.
- The new filter should be about an inch (2.5 cm) larger than the old filter. Make sure the dust inside of the filter and the weight cannot degrade inside the new unit.
****
next sentence for the context: Turn off the power to your furnace or blower. If you can't find the shutoff switch on the unit, then turn it off at the main panel.

IN: What happens next?

The man is then shown moving the grass again and when he's done he's once again indoors and this time getting three one dollar bills handed to him. he

OPTIONS:
- is now back in some new clothing and proceeding to walk around the woods and if moving to different areas is required then the man can return to work and do it again.
- is once again back in the yard but this time he has the container filled with cut grass and a special effect makes it look like the cut grass is jumping into his container.
- once again runs to finish takes his selfie in a room and is shown in another life although it is much different this time.
- continues to do this and writes the words 3rd base through the personalize paper and then starts to mow the lot down.

OUT: is once again back in the yard but this time he has the container filled with cut grass and a special effect makes it look like the cut grass is jumping into his container.

Problem: How does the next paragraph end?

How to poach chicken breasts
Defrost 2 chicken breasts.
You can use bone-in or boneless chicken breasts.
Avoid defrosting them in the microwave, if possible.

OPTIONS:
- They can dry out, resulting in lower quality taste. Place them in the refrigerator the night before you plan to use them.
- This could melt the bones and ruin them. Place the second chicken breast on the foil-lined plate.
- Push the chicken breasts through the thickest part of the shell. Put the head of a fork through the shell, and push up gently until the chicken turns a golden brown color.
- Too much microwave heat can stop the cooking process. Flatten 4 to 6 chicken breasts.
A: They can dry out, resulting in lower quality taste. Place them in the refrigerator the night before you plan to use them.

context: How to set up a google chromebook
Take the battery out of the packaging.
Out of the box, some chromebooks have their battery detached from their body and in a separate plastic bag. Simply take the battery out of the box and remove the plastic bag.

OPTIONS:
- If your chromebook's battery comes preinstalled, you can skip this part. Insert the battery into the chromebook.
- The battery will be attached in an x shape on top, but you can pull it gently out using your fingernail, if needed. The battery folder is located on the bottom of the box.
- Use the flat end of a paper knife or the sharp side of a scissors to cut the plastic to make it easier to remove. Discard the battery and put the battery in a safe place.
- You will have to take the battery out and twist and separate all of the positive and negative battery components to get the battery. Once these components are separated, use your hands to peel the cover and expose the battery.
****
next sentence for the context:
If your chromebook's battery comes preinstalled, you can skip this part. Insert the battery into the chromebook.