These are sometimes referred to as tree rings. The edging will need to be made of stone, clay, or brick and can be scalloped or straight across the top. You will need to purchase 4 pieces of 14" inside diameter bricks and 6 pieces of 24" inside diameter bricks. Clear an appropriate area for your firepit and then lay out the first two 14" pieces to form a circle. Use three of the 24" to form a larger circle around the first one. You can use a bit of concrete to help the pieces stay together, if you want. Use the remaining pieces to set out the second layer, on top of the first. You can put a layer of concrete between the two stone layers, if you want to. If you use scalloped bricks, put the second layer upside down, so the scalloped edges are touching between the two layers. Fill the gap between the circles with river rocks until the brim is reached. Alternatively, you can fill it most of the way to full and then put down a thinner layer of more aesthetically pleasing rocks, like glass pebbles. Put a small layer of river rocks or other fire-friendly material in the bottom of the pit. Alternatively, you can find a grill bowl with the same diameter (or very slightly larger) as the central circle and place it there. Set up a wood fire in the central pit and enjoy your new fire pit. Put a circular grill surface over the hole to use it as an outdoor cooking pit!
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One-sentence summary -- Get curved pieces of garden edging. Lay out the first layer. Lay out the second layer. Fill with rocks. Line the bottom. Light your fire!

. It's best to wait until after you take the patient's health history so that they can sit for 5 minutes. Otherwise, you may get a falsely elevated blood pressure result. Choose a blood pressure cuff in the appropriate size for the patient and put it on them. Then, take their blood pressure and note the results. After taking the patient's blood pressure, take their radial pulse, which is located in their wrist. Press your index and middle finger against the vein to locate the pulse, then count the beats for 1 minute. You can also count the beats for 15 seconds and then multiply the result by 4 for an approximate heart rate. For example, if you count 20 beats in 15 seconds, then their heart rate is approximately 80 beats per minute. per minute. Instruct the patient to breathe normally while you count the number of breaths they take in 1 minute. Count 1 breath each time the patient inhales and exhales. Do not count the inhalations and exhalations separately. With practice, you should be able to count respirations while taking a patient's pulse. After you have some experience, you may be able to complete this part of the exam while you are taking the patient's vitals. Note if the patient appears well-groomed. Check to see if their hair, skin, and nails look healthy. Make sure to note any unusual physical signs including: Muscle pattern, such as a noticeable lack of muscle in the arms or legs Hair distribution, such as thinning hair on their head Odors, such as a foul odor indicating poor hygiene Movement and coordination, such as being unable to follow a pen with their eyes
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One-sentence summary -- Check the patient's blood pressure Take the patient's radial pulse. Count the patient's breaths Assess the patient's general appearance, hair, skin, and nails.

The process involved a brush rapidly spinning to buff away scarred skin, removing darkness while leveling the skin for smoothness. It's not an invasive procedure and it is a quick fix to removing light surface scars. The procedure exfoliates the scarred skin by blasting tiny crystals at it. Then, as the brush moves across it scrapes off the scar to reveal new skin underneath. It's very much like dermabrasion, except that it is tougher, removing a thicker layer of skin to ensure scars and other bodily marks are gone for good. Microdermabrasion can also be done at home through kits sold at drugstores or grocery stores. These usually contain a brush and cream you can manually use to scrub scars (and other blemishes) away. For scars that have thickened over time and may be too difficult to sand off or lighten with creams, you can simply cover it with un-scarred skin. By using an instrument that pulses laser light directly on to the scar, a dermatologist or surgeon performs this to break down scar tissue. Once its broken down it is naturally re-absorbed in to the body. The benefit of laser treatments is that it is ideal for almost all skin types; the intensity of the pulses are adjusted to patients' specific skin tones.
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One-sentence summary -- Erase a scar with dermabrasion. Replace a scar with new skin underneath with microdermabrasion. Graft skin from elsewhere on the body over top a scar. Laser away scars to guarantee their riddance.

This can be a difficult task even for those people close to you, so it is helpful to at least start the process off. You can create an outline stating the major points that you would like covered. Or, you can write out an entire draft and provide a list of the places that you would like it sent to. It is always a nice gesture to write a few, quick words (or even a more lengthy note) to those people closest to you. These letters can be designed to be opened right after your death, as opposed to the weeks it may take to process your will and related effects. Be honest and sincere in these letters and use them as an opportunity to say an extended good-bye. It is a good idea to update these letters every so often. You can ask your lawyer to hold onto them for you or you can give this task to someone you trust. Go through all of your documents and notes and make copies. Give one copy to your attorney and a few others to family members who you trust. This will allow them to act on your preferences without delay. Many funeral homes will also file your plans away for you, usually free-of-charge. Avoid putting your only plan copy into a safe deposit box as it could be difficult for your family members to access it quickly. The same goes for a will, which can be read days after a funeral. The Funeral Consumers Alliance has a funeral planner available for purchase ($15) as well. You can use this binder to contain and carry all of your assorted paperwork too. Some companies also offer funeral planning via a website subscription, such as My Wonderful Life.
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One-sentence summary --
Write your own obituary. Compose personal letters to family and friends. Make a packet for your relatives.