In recent years, the medical community has made much advancement in treating erectile dysfunction through the use of medications. Medications can be taken orally, injected, and inserted into the tip of the penis. Talk to your partner about drug treatment options. You can try different options together and decide which choice is best for you based on your performance, your partner's experience, and any side effects. Some common oral ED medications include Viagra, Cialis, Stendra and Levitra. A doctor may prescribe a drug called alprostadil when pill treatment is deemed unsafe or ineffective. Alprostadil is injected into the side of the penis with a fine needle and it produces an erection that lasts for about 20 to 40 minutes. Stress can cause erectile dysfunction. Talk with a counselor about the various stressors in your life to help you learn how to cope and to develop strategies in handling it. This can help reduce sexual anxiety and improve your sexual function. Including your partner in your sex therapy sessions may also help. Your partner can offer a different perspective on your relationship and yourself that might help you to overcome ED. Vacuum devices, also known as penis pumps, may help to improve the flow of blood to the penis. The device goes over your penis and it uses suction to pull more blood into your penis, which causes an erection. Then, you place a band around the base of your penis to keep the blood in your penis and maintain the erection during intercourse. Your doctor can recommend or prescribe a good penis pump if you want to try this option. If all other options for treating erectile dysfunction have failed, you and your partner might want to talk with your doctor about surgical options. The two most common surgeries are placing an implant into the penis or vascular reconstruction surgery, which is rarely recommended. Penile implants consist of inflatable or semi-rigid rods that are placed in the sides of your penis. These rods will make it possible for you to have an erection and many men who have this procedure are satisfied with the results.
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One-sentence summary -- Explore drug treatments. Seek counseling. Consider using vacuum devices. Discuss surgery as a last resort.

If you're right-handed, put your fork in your left hand at meals. Using your nondominant hand as your fork hand makes you eat more slowly. Stop eating when you feel full, but not bloated. You'll eat more slowly and probably consume less food. Buy those Milano cookies, but also make an effort to buy frozen fruit for smoothies and snap pea crisps to snack on, too. Over time, try to eat fewer cookies and more of the healthy snacks you have on hand. Water will fill you up a little bit, so you won't overeat at your next meal. Make it a habit to keep a water bottle near you at all times, whether you're in your house or on the go. People who drink three to five cups of coffee a day are less likely to show early symptoms of heart disease. Don't skip out of your morning cup of coffee or that afternoon pick me up. People who eat on smaller plates end up eating less food. Buy a few inexpensive smaller plates and bowls if yours are large. You'll think you've eaten more than you have. Spicy foods may help to decrease your appetite. Go for extra hot salsa, some chili peppers, or cayenne pepper. Add it to your food for extra flavor and a health boost!
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One-sentence summary -- Eat your meals with your nondominant hand. Add in healthy food. Drink a glass of water before every meal. Drink coffee. Eat on smaller plates. Eat spicy foods.

A scrap magnet is a powerful magnet you can use to sort ferrous and non-ferrous metals. A regular household magnet won't work. You'll need to get a scrap magnet to properly sort your metals. Place the magnet against the surface of the scrap metal. Pull the magnet away. If the scrap metal sticks to the magnet, it's a ferrous metal. If it doesn't stick, it's non-ferrous. This will make it easier to sort through the metals later. Ferrous metals always contain iron. You'll know that your pile of ferrous metal is mostly all iron. Then you'll just need to sort through the non-ferrous pile of metals. The metals in the non-ferrous pile will likely be more valuable. They could include metals like aluminum, lead, copper, and brass.
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One-sentence summary -- Get a scrap magnet online. Test each piece of scrap metal with the magnet. Separate ferrous and non-ferrous metals into two piles.

Improving the hygiene of pre-milking and milking conditions can significantly decrease the rate of mastitis transmission. This includes better sanitation and cleanliness in the goats' housing and in the milking area. Goats should not be overcrowded. Every goat should have sufficient room in the barn as well as in the yard. The paths between your milking area and the goats' housing or fields should be kept clean. The paths should be free-draining and should be kept clear of feces and slurry. Do a dry wipe and a thorough washing of the udders and teats with clean, potable water. Make sure you also wash your hands before and after milking. Use teat dips and sprays to disinfect the mammary glands before milking, and keep any milking equipment you use clean and sanitary. Some preliminary studies suggest that there may be a link between mastitis outbreaks and the amount of time that goats are attached to milking units. Though this may not conclusively prevent cases of mastitis, it is worth further consideration and it may warrant minimizing the time spent hooked up to a milking unit. If any of your goats have mastitis, they should not be kept with the rest of the herd. Most sanitation and mastitis-prevention regimens recommend either isolating the affected goats from the herd or culling them to prevent recurring outbreaks.
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One-sentence summary --
Improve pre-milking hygiene. Reduce the amount of time goats are milked. Identify and segregate or cull affected goats.