Problem: Article: Part of being creative is gaining expertise in one area or medium and learning as much as you can about it. Begin by reading articles and watching videos on the subject to gather more information about it. If possible, sign up for an introductory course at a local college or community centre (e.g. a beginner painting class). Inspire yourself by experiencing the creative works of others in a medium that interests you. For instance, if you are learning how to paint, visit a museum or art gallery. The most creative people are willing to engage with multiple ideas, broaden their horizons, and be surprised. Avoid resisting and dismissing things that are unfamiliar to you, and accept opportunities to try new creative endeavors. For instance, attempt a medium like clay sculpting even if you believe that you will dislike it or be bad at it. Being more childlike can help your creative side by freeing you from adult hang ups for a while and opening your mind. Use toys and art supplies to stimulate your imagination and make new connections. If you're short on creative ideas, take the time to draw a whimsical picture or play with building blocks or legos. They say that you remember 90% of what you learned by teaching it to someone else. Explaining your newfound knowledge to yourself and others can help to cement it in your own mind. While you are learning something new, make a point of explaining it to yourself in your head. Picture yourself giving a TED talk or tutoring someone on the topic. If you feel particularly confident, make a video about the topic to post online, or explain your knowledge to a friend or colleague. Engage in activities that actively force you to think of new ideas. For instance, play word association games by writing down one word and then any words that connect to it. Use analogy to find similarities between two seemingly dissimilar things to break down and examine your associations with each. For instance, look for similarities between a textbook and an iPod. If you feel stuck, try some word association games or search for synonyms online. Creativity takes practice, so set aside time each day to retreat to a quiet or inspiring place to generate new ideas. For instance, visit a quiet park or sit in a library and let your mind flow freely. Write all of your ideas (good or bad) in a notebook, on a whiteboard, or on your computer without stopping to edit or rethink them. Find a time that will work for you regularly. If you always have time after dinner, for example, take an hour after dinnertime to turn off distractions and engage with new ideas.
Summary: Develop your expertise. Be open to new experiences. Use play to foster creativity. Share and explain your knowledge. Prompt yourself to think of new ideas. Set aside time for brainstorming.

Problem: Article: All of the facials below are suitable for oily skin; some of them may also help clear up acne. Do not try all of the masks all in one day, however; it will be too much for your skin. Instead, choose a mask that appeals the most to you, and start with that one. Mix together 1 tablespoon (14.8ml) of honey, teaspoon of ground cinnamon, and teaspoon of nutmeg. Spread the mask over your face, taking care to avoid the eye area, and wait 20 minutes. Wash the mask off using warm water and a washcloth. If you have sensitive skin, try the mask on your inner elbow first, or don't leave it on for as long. In a food processor or blender, combine of a cucumber with 1 tablespoon (14.8ml) of honey. Spread the mask all over your face, and wait 20 minutes. Wash the mask off using warm water and a washcloth. For an even more effective mask, add 1 teaspoon of bentonite or kaoline clay. Lean your face over a bowl of hot, steamy water for a few minutes to help open up your pores. Then, mix together 1 tablespoon (14.8ml) of honey and the juice from half of a lemon. Spread the mixture over your face, taking extra care to avoid the eye area. Wait 15 to 30 minutes, then wash the mask off with warm water. Finish off by splashing your face with cool water and applying some moisturizer, if needed. Lemon is great for reducing blackheads and acne. It may also help even out skin tone. Honey helps fight acne because it is naturally antibacterial. Lemon juice can be harsh. If you have sensitive skin, you may need to wash it off after 10 to 15 minutes. In a small bowl, stir together 1 tablespoon (14.8ml) of ground oatmeal, 1 teaspoon of honey, and 1 teaspoon of yogurt. Gently massage the mask onto your face using circular motions, then leave it there for 15 minutes. Wash the mask off using warm water, then splash your face with cool water to help close the pores. If you need to, follow up with some moisturizer. Yogurt helps fight acne because it contains probiotic enzymes. Honey helps fight acne because of its antimicrobial properties. Oatmeal is great for oily skin because it helps absorb excess oils. It can also help sooth irritated skin. You can use this mask as a scrub instead! Simple massage it onto your face for a few minutes, then rinse it off. In a small bowl, combine 2 tablespoons (29.6ml) of ground cinnamon with 1 tablespoon (14.8ml) of sugar, 1 tablespoon of coconut oil, and 2 teaspoons of baking soda. Pierce a vitamin E capsule with a pin, and squeeze the oil into the bowl. Stir everything together, then gently massage the scrub onto your face, taking care to avoid the eye area. Rinse the mask off with warm water, then splash your face with cool water to seal your pores. Gently pat your face dry when you are done, and store any leftover mask in a glass jar. Cinnamon has antiseptic and antibacterial properties, making it helpful when treating acne. Do not use this mask if you have sensitive skin. Cinnamon tends to irritate skin. Cinnamon helps increase blood flow, so it will give your skin a healthy, rosey glow. If you can't find any vitamin E oil capsules, you can add a few drops of bottled vitamin E oil insteador skip it altogether.
Summary: Choose a facial from the list below that best suits your needs. Try a cinnamon and nutmeg mask if you have oily skin. Try a cooling cucumber mask if you have oily or inflamed skin. Try a lemon-based mask to zap blackheads and acne. Try an oatmeal mask if you need something more soothing. Try a cinnamon scrub if you have acne.

Problem: Article: While the anti-inflammatory properties of turmeric need more scientific investigation, many people take it regularly in hopes of reducing inflammation in general. If you want to treat inflammation related to your acne with turmeric, one way you can do that is by ingesting it daily in pill form. Consult with your doctor before taking turmeric supplements to make sure that they will not interact with any medicines that you are taking and that they are safe for you to take. Dried turmeric in pill form is usually available in all-natural food stores, but it is also available online. In order to figure out dosing, follow the directions on the packaging of your specific turmeric pills. Turmeric is probably best known as a food additive and spice. It is used to turn foods yellow, including curries and mustard, and has a subtle, slightly bitter taste. Try adding it to your favorite recipes to incorporate it into your diet. Add a pinch of black pepper whenever you cook with turmeric. The pepper will boost the beneficial effects of the turmeric. One food that turmeric can easily be added to is rice. If using 1 cup (237 ml) of uncooked rice, add between 1/2 and 1 tablespoon (7-15 ml) of turmeric powder to the rice before cooking, depending on the level of flavor and color you desire. The turmeric will turn the rice a bright yellow and will give it a wonderful flavor. You can make your own turmeric tea with dried or fresh turmeric. Combine a small amount of turmeric, 1 teaspoon (5 ml) dried or 1 inch (2.5 cm) fresh, with 1 cup (237 ml) of hot water. You can add a variety of ingredients as well, including cinnamon, ginger, honey, and lemon.Turmeric tea is also available from commercial tea companies in tea bags.
Summary:
Take turmeric in pill form. Add turmeric to your food. Drink turmeric tea.