IN: Write the next sentence in this paragraph:
How to go organic on a budget
Make and keep a budget.
Write out a weekly or monthly budget so that you know how much you have to spend on food at any given time. This keeps you on track with your spending and allows you to create a list of things that you can afford from the grocery store.

OUT: Place your organic food budget high on your list of priorities-up near the top with rent, utilities, etc. , not down with " money for going out friday nights.

IN: Write the next sentence in this paragraph:
How to prevent stroke
Eat a healthy diet.
A healthy diet will help you reduce your risks of obesity, high cholesterol, high blood pressure, and diabetes. Each of those conditions raises your risk of having a stroke.

OUT: To lower the risks of developing these conditions you can : Reduce your salt intake. This will lower your risk of developing high blood pressure.

IN: Write the next sentence in this paragraph:
How to ignore everybody around you
Find an alternate mode of distraction.
Carry a book or electronic device everywhere with you, and make sure to read or use it at all opportune moments.
Work on something that requires your concentration.

OUT:
Be sure that it's portable, and demands the use of two hands and your eyes. This will make the other person think you are busy and will try to avoid interrupting you.