Problem: Article: We crave attention, but when we get it, we may feel exposed and vulnerable. While fame brings with it certain freedoms, the ones that come with anonymity may become limited. Just as too much of any one thing can be harmful for you, look at your fame as a lot of a good thing that you need to keep in check. . Spend time getting to know yourself by journaling or talking with close friends. This will help you keep self-doubt contained. Being in the public eye will make you hyper conscious of your image and your behavior, and this can often lead to intense insecurity. Some actors have success in therapy. There, you can get a clear, solid foundation to stand on when faced with the difficulties of fame. Knowing your stance on relevant public issues will also be a major asset in interviews. If you have strong values you will never be left with nothing to say if people ask for your opinion. This will leave less room for making a faux pas or saying something that becomes controversial. Because of the high demands of fame, you will find yourself needing to say "no" in situations that you are tempted to see through. If you attend an event, for example, make it clear how long you will take questions or whether or not you want people talking to you afterward. By setting the agenda kindly, others will follow suit. This is much better than not making your plans clear and then having to sidestep conversations with eager fans. Remember that you are never obligated to answer questions about your personal life, and some celebrities make it a rule not to. The problem with Googling your name is that you'll get the classic mixed bag of high praise and extreme insults. As humans, we tend to focus on the negative things that people say about us because we're so sensitive to rejection and social exclusion. Google with caution, and whatever you do, don't spend too much time ruminating over negative press. If you decide to make social media a big part of your publicity, make sure that everything you post is politically correct. Controversial statements will give people a great reason to discuss your personality and other intimate details of you and your life. Before long, they'll find something you do or say that contradicts your statement and call you a hypocrite. Be aware that this sort of scrutiny is sometimes inevitable with a big social media presence. By dating outside of the pool of celebrities, you can avoid sparking intense gossip and public interest in your personal life. Being in a relationship with someone who's not famous will also help keep you grounded in an outsider's perspective of fame. Alternately, you can make it a point to go to major events on your own. If you are sensitive to the media following your relationships, which can be quite a challenge, try keeping your dating life personal altogether.
Summary: Understand why separating private and public life is difficult. Develop your values Set boundaries for yourself. Temper the urge to Google your name. Use social media strategically. Date people who are not famous.

Problem: Article: Although Adblock Plus is installed, you might come across some advertisements which it does not suspect and it allows to appear. To block a missed ad, hover over it until a tab that says Block appears, then click it. A more advanced method is available for ads that do not have the Block tab, but this step will work for blocking most ads.
Summary: Block any missed ads.

Problem: Article: Eating a diet rich in vitamin K can increase your body's ability to form blood clots. This can decrease the effectiveness of anticoagulants by reducing their ability to thin your blood and prevent blood clots. Green leafy vegetables like spinach, kale, collard greens, and lettuce are all rich in vitamin K and may alter the effectiveness of blood thinners. Cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage, and asparagus, are all high in vitamin K and should therefore be avoided. Other vegetables that should be avoided or consumed in limited quantities include frozen peas and okra. Talk to your doctor and/or a nutritionist about eating a balanced diet that won't impact the effectiveness of your medication. Some herbs act as natural blood thinners. If you consume these herbs while taking anticoagulants, your blood may become too thin. This can cause excessive bruising and bleeding, which may lead to further complications. Avoid herbal teas. Avoid taking herbal supplements, including (but not limited to) alfalfa, clove, echinacea, ginger, gingko Biloba, ginseng, green tea, and St. John's wort. Nicotine can increase your risk of developing blood clots and cardiovascular disease. Alcohol can make some blood thinners less effective. It can also cause stomach bleeding, which may be excessive due to the anticoagulants. Work with your doctor about putting together a plan to quit smoking or drinking if you currently consume nicotine or alcohol on a regular basis. Many vitamins and supplements affect your body's ability to produce blood clots. If taken with anticoagulants, these vitamins and supplements may cause moderate to severe medical complications. Do not take vitamins that contain more than the daily recommended intake of vitamins A, E, or C if you're taking blood thinners. Fish oil, garlic oil, and ginger supplements should all be avoided. Onion and garlic extracts are commonly sold as supplements, but they may affect your INR and should therefore be avoided.
Summary: Limit vitamin K-rich foods. Avoid herbs that alter your INR. Discontinue nicotine and alcohol use. Talk to your doctor about vitamins and supplements.

Problem: Article: Chill the iron by placing its base plate in a shallow bowl of ice water. This will firm up the plastic and allow for easy removal. Scrape any plastic away with a dull plastic knife, plastic spatula, or credit card edge. Depending upon the hardness of your local tap water, the durability of certain internal parts of your iron, and the frequency of use, your iron may call for specific kinds of water. Spring water is always appropriate; however, an equitable and less expensive option is filtered tap water. Note any damage, fraying, or kinks in the iron's cord. Damage to this area might be a potential fire hazard. If damaged, discontinue use until the cord is repaired. Never put unnecessary stress on the iron by storing it on its side or back. An iron should be stored sitting upright in an area where it is stable and will not fall. This is also a safety precaution and ensures that if the iron were heated, the base plate would not be touching a cloth surface that can be damaged as it heats.
Summary:
Remove any melted-on plastic from your iron. Fill your iron's reservoir with the appropriate kind of water. Check the power cord regularly. Store the iron properly.