question: Complete the next sentence:

How to section citrus fruit
Wash your hands and the fruit because the juice will flow as you cut.
Use a sharp, thin-bladed knife.
Peel over a bowl to catch the juice.

answer: Begin by cutting off the ends of the citrus fruit--orange or grapefruit. You can see how thick the peeling is, so cut into the peel till you reach the fruit.

question: Complete the next sentence:

How to improve reaction speed
Test your speed by having a friend drop a card.
Cut a piece of cardstock so that it's about 8 inches (20 cm) long and 2 inches (5.1 cm) wide. Ask a friend to hold it vertically by the top.

answer: Line up your fingers with the bottom edge of the card and ask your friend to drop the card without warning. When the card is dropped, grab the card with your fingers as quickly as you can.

question: Complete the next sentence:

How to apply a dry rub to steak
Select the steaks.
There are many cuts of steak available, but not all are suited to being rubbed with a dry rub. The flavor of very thin steaks can easily be overwhelmed by a dry rub, so choose steaks that are thicker, at least 3/4 of an inch (2 cm).

answer:
Cuts of steak with a bone in them tend to be more flavorful but require more time to cook. Look for cuts of steak that are well marbled with little or no connective tissue.