There is a black and white tv show with two men on a stage talking and laughing. The right man gets up and walks to a piano. the man

plays a grand piano.

Butter and sugar are mixed in a bowl. Dry ingredients are added to a separate bowl and mixed. the dry ingredients

are added to a bowl with blended wet ingredients.

How to avoid adding unhealthy ingredients to your salad
Limit creamy salad dressings.
Most people know that one of the worst salad ingredients you can add is a high-fat, high-calorie dressing. The worst dressing offenders are those super creamy and rich dressings.

Dressings that are creamy are not only high in calories and fat but many times have added sugars and preservatives. Adding these to your salads can take a healthy bowl of greens in the wrong direction.

How to handle feeling out of place at work
Try to label what you're feeling.
Ask yourself what is keeping you from belonging. Co-workers sometimes hang out with their own age group by default and maybe you're much older or younger.
Perhaps you are a manager and feel excluded from your subordinates? Maybe everyone else has energy for the job, but you're dealing with. There even may be varying levels of lifestyles, values, or interests separating you and your colleagues.