You can minimize the appearance of scratches in glass tabletops or cabinet doors by buffing a scratch removal compound into them. Make this compound by mixing together 2 tablespoons (30 ml) each of jeweler's rouge (can be purchased from a jeweler), glycerin (can be purchase from a pharmacy), and tap water. Stir these ingredients together in a small bowl. Use a soft cloth to gently rub the compound over the scratch using smooth, circular motions. Do this for about 30 seconds, and then allow the compound to dry into the scratch for another 30 seconds. You can wash the compound away using mild soap and water. Note that the scratch will begin to reappear in the glass after about 6 months, after which you can reapply the compound if desired.

Summary: Prepare a scratch removal compound. Rub the compound into the scratched glass. Wash away the scratch removal compound.

Scented cubes are small wax cubes with a powerful scent. Most large retailers carry scented cubes and there are hundreds to choose from. While most people place them on a warmer, causing them to melt and emit a smell, they can be used alongside candles. Using a candle of your choosing, let it burn for several minutes or until about an inch-deep pool of melted wax has accumulated around the wick. Once this happens, place the scented wax cube into the melted wax. The flame will help the scented wax continue to melt down and emit a strong smell that will fill up the room. Sense the wax cubes are so strong, consider cutting them in half using a butter knife. The scented wax will melt to form a layer of wax. Every time you light this candle, the scented wax layer will continue to emit a smell for quite some time.

Summary: Purchase scented cubes. Light the candle. Continue to enjoy.

Instead of three large meals, try eating 4 or 5 small meals. These smaller meals should be 300 400 calories each. Smaller, more frequent meals can cut down on cravings, and they will reduce your need to snack. Knowing what you will eat at every meal will reduce the risk of cheating on your diet. You should focus on eating whole foods at home during the week with small portions of low-calorie snacks in between meals. Measure out each portion carefully. Always read the food nutrition labels for calories per serving, protein per serving, etc. This goes for all packaged foods. Make sure you are always doing the math for each meal. Aim for 300 calories in this meal. Protein is a great source of energy to begin your day with as it keeps you full and gives you energy for other activities. Try one of the following: A boiled egg with a piece of whole grain toast and half an apple. A slice of whole grain toast with 1 tablespoon peanut butter, served with an orange. A 16 oz. smoothie (437 mL) with 4 oz. (118 mL) low-fat Greek yogurt, 4-oz (118 mL) water, 8 oz. (237 mL) of almond milk and blueberries. You want to keep up your energy in the middle of the day, when you're likely to start feeling tired. Make lunch the night before, and choose meals that are easy to take to work. Some options include: Roasted vegetable salad with 1 cup sweet potato, 1 cup eggplant, 1 cup peppers, 3 cups mixed greens, and 3 tablespoons lite honey mustard dressing 6 oz. (177 mL) of low-fat yogurt with berries and a handful of almonds (about 23) Low-sodium lentil soup with labels indicating 300 400 calories and 20 30 grams protein per serving Dinner should keep you feeling full all night long. You want a meal that has a good source of protein as well as plenty of fiber to prevent snacking. Try including a lean cut of meat and steamed vegetables. Avoid high-calorie fillers like pasta. Instead, you can try: One 6 oz. (170 g) slice of grilled chicken and 1 cup of green beans 1 cup grilled eggplant slices and 10 spears of asparagus 6 oz. (170 g) broiled white fish, like tilapia or salmon, plus 1 cup mashed potatoes and 1/2 cup green peas Fruits and vegetables can help keep you full even when you have eaten less. Avoid starchy vegetables like corn. Instead, good foods include the following: Cauliflower Spinach Kale Broccoli Berries Apples Pears

Summary: Consume several small meals throughout the day. Create a meal plan for every day of the week. Start the day with a protein-filled breakfast. Prepare small midday meals. Cook filling dinners. Make sure half of each meal is made up of fruits and vegetables.

Run the pickup wires through the holes you previously drilled. Drop the pickups into the cavities on the front of the guitar body, and fix them into place with the screws provided by the manufacturer. Do the same for the volume, tone, and pickup selector controls, as well as the input for the guitar cord. The pickups you purchased should come with a schematic that shows exactly how to connect these to the controls and to the input for the guitar cord. Follow this schematic, using an ordinary electronics soldering iron to complete the job. Wrap any wiring connections with electrical tape, unless the manufacturer's instructions suggest another method. Once the electronics are in, cut a piece of hard plastic to cover the cavity you created in the back of the guitar body. Fix it in place with small screws. Use your favorite string gauge. After they're in place, try playing your guitar a bit unplugged to make sure everything feels right. Then, plug your guitar in and play. If all has gone well, the guitar is done! You might need to make small adjustments to perfect the guitar's intonation, such as changing the bridge pins or saddle height. If you need help doing this, take your guitar to a local shop.
Summary: Drop the electronics into place. Solder the electronics. String your guitar and test it.