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How to make honey orange glazed chicken
Preheat the oven to 375f (190c, gas mark 5) before you begin the rest of the preparations.
Coat a baking dish with a very thin layer of extra virgin olive oil.
Place breasts or chicken in the baking dish.
Splash with liquid smoke to cover chicken lightly, then rub on some more olive oil. Grind peppercorn medley and sea salt lightly over the chicken.