Problem: Write an article based on this summary: Fold the coffee filter into eighths. Fold a few coffee filters differently. Shape the petals. Start the bud. Add the rest of the petals. Add finishing touches.

Answer: Fold a round, paper coffee filter into eighths by folding it in half 3 times. Fold 7 filters in this way. You'll also want to fold 2 coffee filters a bit differently. Fold these in half twice but then, instead of doing that again, do the final fold into thirds. Using scissors, cut the eighths triangles so that the top, wide end becomes rounded. This forms your basic petal shape. Cut one and then use it as a pattern to cut the rest. When they're done, unfold them into semi circles and cut the semicircle in half. Set aside the petals that were folded into thirds at the end, as these will form the center of your rose. Starting with the petals that were folded into thirds, take one set at a time and fold up the bottom point. Glue from this folded up point to whatever you decide to use as a stem, wrapping it around the stem. Add on the rest of the petals the same, way, being sure to stagger them and alternate where they start. You can make a stem out of a green pen, a thick wire, green pipe cleaners, or even buy fake stems from an art supply store. When you are done with the thirds-petals, move on to the rest of the petals. They should also be folded up at the bottom, glued, and wrapped around the other petals. Do not forget to stagger them. Keep adding petals until your rose looks full. When the rose is done, you might want to add a few finishing touches. You can finish off the base by gluing green tissue paper around the bottom of the flower or you can even curl the edges of the petals using a pencil.

Problem: Write an article based on this summary: View your computer as an object of meditation. Assess your thoughts and feelings. Observe the computer screen for 2 to 3 minutes.

Answer: While practicing mindfulness meditation, practitioners are urged to observe their thoughts, acknowledge their feelings, and then allow them to pass. They are not supposed to judge or fixate on their thoughts. Practitioners are now applying this meditation technique to their work on the computer. This requires you to disengage from work and take a moment to observe and acknowledge the letters, spaces, images, and thoughts displayed on the screen. Pause from your work for a brief mindfulness meditation session. Slide your chair back, close your eyes, and or slow your breathing. Ask yourself the following questions and take a mental note of your responses: "What do I feel in this moment?" "What am I thinking about in this moment?" "How am I present in this moment?" "How am I not present in this moment?" Once you are aware of your own thoughts and feelings, turn your attention to the computer screen. The goal of this exercise is to use the computer to transport yourself into a state of calmness, relaxation, and mindfulness that will then carry over to the rest of your workday. As you practice: Take note of the letters in a word, the sentences in a paragraph, and the thoughts they are conveying. Acknowledge the icons on your desktop, the empty spaces on an open web page, and the cursor in the corner of your screen. If your mind wanders, return your attention to the screen. Gradually regain your awareness and return to work feeling refreshed and refocused.

Problem: Write an article based on this summary: Try your backbend kickover off of heights. Bend your lead leg to give you more control. Use your grounded leg to push your legs over your body. Start on a raised platform to make it easier to kick over. Land on your lead leg with your other leg following. Stand up straight once you've stuck the landing.

Answer: Stack mats and do kickovers off of it. As you do it, lower the mats. Finally, try it on the ground. You really have to push all your weight onto your hands to get to the other side. That is the biggest tip of learning a backbend kickover. Point your toe as you lift your leg up straight. Keep your shoulders directly above your hands. If you're nervous about kicking over with both legs straight, keep your lead leg bent the entire time. This will make it easier for you to kick off the ground with the other foot and give your body more control as it lifts up your legs. Once you've mastered the kickover with a bent leg, try it keeping both legs straight. Gain momentum from your foot that's still on the floor so that as you push up with the foot, you're able to lift both legs over you. Keep both legs straight once they're off of the ground, and don't worry if you're not able to do it on the first try. If you're able to move into a split handstand from the backbend, that may help you get your legs over your body. Use your hands and shoulders to support your body as your legs move. Keep your arms straight the entire time. Get into the bridge position with your hands on the ground and your feet placed on the raised platform. The extra height will make it easier for you to swing your legs over your body and get used to the movement. This could be something like an ottoman or chair, though it's important to make sure the surface is stable and won't move. Try the kickover without a raised surface once you feel more confident. The leg you lifted into the air first will come to the ground first, and the leg you used to push off with will follow. Keep your hands planted on the ground and your shoulders squared to give you additional strength. The leg you used to kick off will come down a little bit behind your lead leg. If your feet touch the ground close to the same time, this is also okay. Once both feet are back on the ground, stand up straight, lifting your arms straight up in the air for a gymnastics finish. You've successfully done a backbend kickover!

Problem: Write an article based on this summary: Mix the flours with a few spoonfuls or warm water. Knead the dough well Add a teaspoon of oil and keep kneading. Rest the dough. Roll the dough very thin. Cut the dough into smaller circles. Heat oil for frying. Fry the puris.

Answer:
In a mixing bowl, combine the flours and a pinch of salt. Add one teaspoon of warm water and mix it with your fingers. Add another spoonful of water and mix more. The dough should be course and loose in texture, rather than moist. Add the water very slowly, in small increments, so that you don't end up mixing in too much. Puri dough should never be wet or sticky. If the dough seems very moist, work in some extra maida (or cake flour) to absorb the extra moisture. . Use your hands to knead the dough for about 7 minutes, until it becomes tight, stretchy and shiny. This will encourage the formation of gluten, which is essential to the texture of the finished puris. If the dough feels loose and falls apart, keep kneading. You should be able to stretch the dough without it breaking. If you wish, you can knead the dough using the dough hook attachment on a stand mixer. Pour the oil over the dough and knead it into the dough for another 3 minutes. This will improve the flavor and texture of the dough. Form it into a ball and place it in the a bowl. Cover the bowl with a damp dishcloth. Set the bowl in a dry, warm place. Let it sit for 15-20 minutes to rest. This will further improve the texture of the finished puris. Place the ball of dough on an oiled surface and use a rolling pin to roll the dough into a circle no thicker than 14 inch (0.6cm). The dough should be easy to roll thin without tearing. It may snap back when you attempt to roll it, but with a little work you'll be able to create a large, thin circle of dough. You can use a biscuit cutter or the rim of a cup. Cut out as many dough circles as possible from the rolled-out dough. Pour 2 inches (5.1cm) of oil into a stockpot or high-sided frying pan. Heat the oil until it reaches 400F (204C), or a bit of dough dropped into the oil sizzles and browns. When the oil is hot, place a few dough circles into the oil to cook. After just a few seconds), they'll begin to puff up and crisp. When they are crispy and very lightly brown (after about 20-30 seconds, use a large slotted spoon to place them on a plate lined with paper towels to drain. Continue frying the remaining dough circles. The puris will cook very quickly, so it's necessary to watch them the whole time they're in the oil. Remove them before they turn dark brown, or they'll have a burned taste and fall apart easily. Cook only a few puris at a time. If you crowd the pot, it will be difficult to control the cooking time of each puri. Don't cover the puris when they're finished cooking, or they won't stay crispy.