Tea tree oil has anti-inflammatory and antiseptic properties. It can help to dry out the blackheads so they fade away. Put one to four drops of tea tree oil on a moist cotton ball. Then, apply it directly to the blackheads. You can leave the cotton ball in your ear overnight to help dry out the blackheads. Make sure the cotton ball is secure and will not fall into your ears while you are sleeping. You can also let the cotton ball soak on your ear for five minutes and then repeat the application with a new cotton ball several times a day. Lemon juice is a great way to dry out the blackheads naturally. Mix 1 tablespoon lemon juice with 1 teaspoon water. Soak a cotton ball in the lemon juice mixture. Then, apply it to the blackheads on your ears. Apply the lemon juice mixture with a fresh cotton ball several times a day. If the lemon juice irritates your skin or stings, wash it off immediately.

Summary: Apply tea tree oil to the blackheads. Try putting lemon juice on the blackheads.

These days, you have a variety of webinar programs to choose from. Select something user-friendly that most distance attendees have installed. Make sure you've chosen software with a video component if the call includes slides. If installed software isn't a realistic option, go with a service that everyone can freely access online. To accommodate attendees without software requirements, make sure the call takes place in a room with a speaker phone. This dial-in option will also be a handy backup if the webinar software fails. Pick three to five potential dates and times of day. Send an email to all participants to gauge their availability for each possibility. Tell anyone who can't make any of the times to let you know as soon as possible. You can also use online scheduling surveys like Doodle. These tools allow attendees to choose dates and times with the click of a mouse. If you choose this option, don't forget to include the link in the email. If all attendees are in the same time zone, avoid planning calls during lunch breaks, immediately at the beginning of the work day, and or after normal business hours. . Include topics that need to be discussed. Cover any questions or concerns you anticipate from other members. Focus on the positive issues first. Then, address challenges and offer solutions or ideas to overcome any obstacles. If you plan to assign any tasks to certain attendees, discuss it with them before you send out the agenda. The last thing you want to do is catch someone by surprise or give a manager or client incorrect information. Include everything they'll require to log into the call, such as the call-in number and password. Attach a draft of the agenda to the email. Ask that everyone read over it and notify you if they want to add something or revise existing content. Choose the most responsible and attentive physical attendee for this task. Make sure they include the names of everyone present. Have them summarize major points discussed, using the agenda as an outline. If they have a digital audio recorder or record function on their phone, ask them to use it if no sensitive material will be discussed. Don't skip this step if you're using the record function on the webinar software. Technology can fail when you least expect it. If that happens, you'll have written minutes as a backup. Do this on the day of the call if it's after lunch or the day before a call scheduled in the morning. Use this opportunity to send any reports or documents that will be needed on the call. It's your responsibility to ensure that everyone is on the same page and that everyone has completed their responsibilities before the call. If someone else created these materials, give them credit (or prevent blame from falling on you) by forwarding their message containing the documents.

Summary: Pick a convenient conferencing software. Poll your attendees for a convenient time. Write an agenda Email preliminary info to all attendees. Appoint a note-taker. Send a reminder email.

The amount of weight that is generally safe to lift is connected to your stage of pregnancy. The more advanced your pregnancy, the more you should avoid lifting heavy objects. The frequency of lifting also matters, with occasional lifting being less risky than everyday actions. Up until the 24th week, it is generally okay to lift more than 51 lbs. (23 kg) regularly if needed. However, it is still better if you lift this amount only sporadically if possible. After the 24th week, you should limit any constant lifting to a maximum weight of 24 lbs (11 kg). After the 30th week, you should eliminate any constant lifting and only sporadically lift up to 24 lbs. (11kg), if necessary. When possible, divide large loads of materials into smaller groups or make several trips, rather than carry a heavy load at one time. For example, if you have one large box of books, see if you can split it up into multiple carry bags or smaller boxes before moving it. The extra effort could save you from back pain. If you choose to divide the object up into bags, choose bags with handles. They will be easier and more stable for you to lift and move. Also, consider pushing or sliding the object to its final destination before you lift it. This may work especially well with an object that only needs to go a short distance on a smooth surface. If you do decide to lift the object, position yourself as close as possible to it while standing. Space out your feet about a foot apart or a little more depending on the size of the object. Keep them parallel to one another. Make sure that your feet are stable and planted firmly. Never lift a heavy object on unsteady ground when pregnant. The shifting ground makes it more possible that you could lose your balance and fall, possibly injuring yourself and your baby. This is especially the case if you are in the latter stages of pregnancy and your balance has shifted forward, throwing off your center of gravity. Squat down while standing near to the object. The item to be lifted should be positioned between your knees as you go down. If you need extra balance support, slightly slide one foot forward an inch or two. Or, if your knees need additional support, you can try the kneeling position instead. Kneel down to pick up the object by placing a single knee on the ground for extra balance. Then, when you need to lift up, you can push off this knee for additional power as well. If your belly hits the object at any time, with either position, you are too close and will need to move back slightly. After you've gone down into a squatting or kneeling position, if you feel as if you can't lift the object or even get back up, simply sit down on the ground. It is better to pause for a moment rather than risk injury. No matter which initial position you choose, make sure to keep your spine straight throughout the entire process. Picture a ruler placed against your back and try to straighten to meet it. You could also wear a maternity belt to provide a bit of extra back support. Many pregnant women wear these on a daily basis as they lessen pain by encouraging proper posture and providing lift. Your back is particularly vulnerable to strain due, in part, to a hormone called relaxin which your body produces early on in your pregnancy. It increases the flexibility of your connective tissues in order to prepare your pelvic area for the birthing process. The side effect, however, is that it can weaken the back.
Summary: Decide whether you should lift the object in question based on its weight. Divide or break up the object if you can. Stand in front of the object. Assume the squatting or kneeling position. Hold your back straight.