Problem: What happens next in this paragraph?

How to treat muscle spasms
Stop doing the activity.
When a muscle spasm begins, stop your activity. Spasms can happen during exercise or while doing normal daily tasks.
OPTIONS:
- At the first sign of a spasm, stop what you are doing and try to deal with the spasm. Although they can be painful, there are generally no long-term concerns.
- If you experience muscle spasms, stop the activity immediately and take an ice pack. Complete another activity, such as, walk, bike, or swim when you experience a cramp.
- Stopping activities will help you relax and reduce your risk of further injury. For example, if you are going for a long walk, stop when you begin to feel dizzy or nauseous.
- They are usually mild and last for a few minutes and then go away. They usually happen when you workout in gym or other environments.
A: At the first sign of a spasm, stop what you are doing and try to deal with the spasm. Although they can be painful, there are generally no long-term concerns.

Problem: What happens next in this paragraph?

She holds up a bottle of bleach and a bar of soap. She begins washing her leg with the soap while talking. she
OPTIONS:
- is seen looking her leg up again.
- then uses a razor to shave her legs.
- continues washing the entire leg's, getting it clean when she is done.
- makes a face with her wet leg.
A: then uses a razor to shave her legs.

Problem: What happens next in this paragraph?

How to add a mac to a homegroup
Enable file sharing on your windows computer.
It is not possible to directly add a mac computer to your windows homegroup. Instead, you'll be sharing specific folders with the mac.
OPTIONS:
- To allow the mac to actually share a folder, you'll need to enable file sharing manually. This option will be listed under " programs.
- Enable info sharing by tapping the status panel at the top right corner of your screen. It might look like this: type for this mac where mac is and tap save.
- To do this, you'll need to ensure that file sharing is enabled in windows : Open the start menu or screen and type " network and sharing center " to open the network and sharing center window. Click the " change advanced sharing settings " link.
- This will help you open or choose the folders that will be shared with the mac. Double-click the mac to open the applications folder.
A: To do this, you'll need to ensure that file sharing is enabled in windows : Open the start menu or screen and type " network and sharing center " to open the network and sharing center window. Click the " change advanced sharing settings " link.

Problem: What happens next in this paragraph?

How to keep your heels down while jumping
Go outside, and place a small object on the ground.
A grape, blueberry or piece of foam will work for this.
Start jumping.
OPTIONS:
- Just as you would when you jump off a hurdle, jump over your shoulder for some extra stability. Lower yourself as high as you can and stop jumping.
- Try to jump as high as you can on the jump rope and be careful if you think you may fall. Stop dancing/jumping when you hear a sound like brakes.
- Each time, look down and try to squish or touch your heels to the object. Jump-and-touch ten times in a row.
- Try kicking your heels up as high as they can go before letting them down. If your heels touch the ground make sure to press them back down and build up more breath.
A:
Each time, look down and try to squish or touch your heels to the object. Jump-and-touch ten times in a row.