Article: Dressing in clothes that you enjoy can boost your mood and help you feel confident, no matter what your size is. Look for clothes that flatter your figure, but don't feel confined by what plus-sized women and girls are supposed to be able to "pull off." If you feel confident and happy in a crop-top or a form-fitting summer dress, go for it! . Getting a new haircut can feel like a fresh start when you're feeling down. A good haircut or color can also bring out your best features. A haircut with face-framing layers or waves can slim and lengthen round faces. Don't feel restricted to what's supposed to look good with your facial type, howevergo for what feels right to you! Good makeup can define and flatter your features, and it can also be just plain fun to play with. Experiment with different products and techniques until you find a look that feels right for you. Contouring can help you slim your face and bring out features you like (e.g., your cheekbones, the bridge of your nose, or the arch of your eyebrows). If you're not into makeup, that's fine, too! Only wear it if it helps you feel happy and confident. , even if you don't feel it. Acting confident can actually help you feel more confident. Looking and acting confident will help you both look and feel your best, so make a habit of practicing your "confidence act" every day. You can appear (and feel) more confident by: Using good posture. Stand or sit up tall, keep your shoulders back, and hold your chin up. Practice smiling more often. Even a "fake" smile can trigger your brain to release feel-good chemicals that lift your mood. Make eye contact. Locking eyes with another person shows that you are both confident and interested in what they have to say. You don't have to stare at them constantly, but try maintaining eye contact for 5-15 seconds at a time.
Question: What is a summary of what this article is about?
Wear clothes you love. Choose flattering hairstyles Try makeup that brings out your best features. Act confident
Article: Teachers like to relax and have fun on the weekends just like you. Sometimes it might seem like they only exist to make your life miserable, but remember that they probably became a teacher because they like working with young people and love helping them learn. Show interest in your teacher's life. You can ask them how their weekend was, or what they have planned for summer vacation. Don't talk behind a teacher's back. They will probably find out after a while. Gossiping about the teacher will get you in bigger trouble. Imagine if you came into work and everyone around you had a bad attitude. That's what it can feel like for a teacher with a room full of grumpy students. Acting friendly and being happy to see your teacher will brighten their day and help them feel appreciated by you. A teacher can tell when a student is genuinely being friendly or just sucking up. Don't go too far and start acting fake. Just a simple "Good morning!" or "Good evening!" is all it takes to brighten a teacher's day. You and your teacher might disagree about the grade you deserve in a class. However, your teacher has probably given your grade a lot of consideration. If you contest the grade your teacher gave you, they'll think you care more about your grades than about the learning process. They also may feel that you're disrespecting their authority. If you're concerned that your grades are not what you wanted them to be, talk to your teacher about how you can get better grades next time. Teaching can be difficult, and teachers get tired, just like you. If you notice that your teacher could use a hand, offer to help out. They'll definitely notice and appreciate your helpful attitude. You can help your teacher by erasing the board, passing out papers, or bringing something to the office for them. If you arrive to class early, you can always ask if there's anything you can do to help them prepare for class. If your teacher has not been treating you fairly, it's okay to approach them about it. Ask them if you can speak with them during lunch or after school. Even if right now it seems that your teacher hates you, being able to have a mature conversation with them will likely turn the tide. Your teacher will see that you're invested in the relationship and in the class. Act calm and respectful when you speak to your teacher. You can say, "I'm not sure if you've noticed this, but I feel that I'm not being treated fairly in class." It's great to be able to give specific examples so your teacher can see what you're talking about. You can say, "When Maria made a joke and the class laughed, you laughed too. But when I made a joke and everyone laughed you sent me to the office. I don't feel like that's fair."
Question: What is a summary of what this article is about?
Remember that your teacher has a life outside of school, too. Smile and act friendly. Accept the grades you're given. Be helpful to your teacher. Talk to your teacher if you feel unfairly treated.
Article: Psychics believe that all people are surrounded by electromagnetic fields that they use to pass energy on at a psychic level. You can use these energies better if you understand what they are. Auras and chakras are two aspects of your personal energy field. If you understand what they are, you can better control the flow of energy into and out of your body. It can take many years to hone your telepathic abilities. You should try to practice these skills on a daily basis, if possible. Auras are energy fields that surround the body; chakras are the places that energy flows into and out of the body. You can try to perceive other people's personal energy fields, and, thus, increase your ability to read the thoughts of other people. Have people draw pictures on cards, and then try to figure out what the person drew without being shown cards. Within the body are seven major chakras. These are openings in which energy flows in and out of the body. The top two chakras are mental centers, the four on the front deal with emotions and the four on the back of the body focus on will. The root chakra relates to physical. If a chakra is blocked, energy doesn't flow. This can cause illness and suppression of emotion. If chakras are too open, this can lead to overreaction and emotional problems. Imagine that you are opening and closing the third eye, which is the chakra just above and between your actual eyes. Shut your actual eyes, and imagine the third eye opening more. Auras are the energy field emitted by all human beings. They vary in color and intensity. If you learn how to sense a person's aura, you can better perceive their thoughts. Energy is everywhere, including radiating from the body. Stand about 10 feet away from another person. Have them stand against a plain white or black background. Look at their nose with relaxed gaze, and use your peripheral vision. The aura will look like a slight fog first. Keep your gaze at the fog. Once you see it, hold the gaze and you should be able to see it. When you blink the aura will probably disappear. In order to become sensitive to other people's feelings and experiences, you need to operate at a higher level energy frequency with your own energy. Negativity and unhappiness are energy that will cloud your psychic abilities. Think positively as much as you can. Start by grounding yourself. This will help you learn how to control your energy. Stand with your feet apart, and your arms hanging loosely. Bend your knees slightly, and sink your feet into the ground. Mentally move your energy to your feet. Visualize roots extending deep into the ground out of your feet. You will want to get out of the clutter of modern life with all of its distractions to perceive energy better. Keeping away from the rowdiness and activities of noisy distractions can help the mind think more clearly, in terms of developing inner mental accuracy and focus. Drink in the beauty of natural sounds, like the chirping of birds, the babbling of water from a brook, waterfall, etc. These natural echos are known to enhance intuition and psychic abilities. Remove the distractions of electronic devices - cell phones, television, and even electric lighting can be a barrier to psychic abilities.
Question: What is a summary of what this article is about?
Learn more about your personal energy field. Study the major chakras and work on unblocking them. Figure out how to see a person's aura. Get rid of your negative energy. Be still and quiet in order to perceive natural energy.