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How to exercise to lose belly fat
Walk it off.
Walking is a great way to burn fat and work your abdominal muscles. Walk for 30 minutes at least 5 times a week.
To burn the most calories, tighten your abdominal muscles while you're walking. Walk at a brisk pace, where you can talk normally but would have trouble singing, and don't forget to swing those arms! If you need to, start out with shorter walks and work your way up to 30 minutes.