To Prestige in Black Ops II, you have to reach the highest level, and then complete it. The Prestige Menu is locked until you complete Level 55. A message will appear, and warn you about the dangers of prestiging. When you prestige, you will go reset to level one, and gain a new rank logo. You will have the choice between resetting all your stats, as well as any prestige, or unlocks; or unlocking a new Create-A-Class slot. You will also gain a token to permanently unlock any weapon. You will be returned to level one, now prestiged and you will have a new rank logo. If you are entering First Prestige, you will also unlock an achievement called Welcome to the Penthouse.

Summary: Complete Level 55. Go intoBarracks from the Multiplayer Menu, and scroll down to Prestige Mode. Click Prestige Mode. Click Learn More, then Enter Prestige.

Ich is a highly contagious parasite that takes the form of small white cilia-covered spots on the fish's body. To fight it, raise the tank temperature to 86F (30C) for three days. This should kill the parasite. If the spots don't disappear after three days, put your fish in a quarantine tank and add cupramine (copper solution) to the water. Follow the instructions on the label. Keep the copper levels at 0.2 ppm. You can measure copper levels with a salifert test kit that you can find in hobby stores. Kill off the Ich in the original tank with aquarium salts, which you can buy in pet supply stores. Add one teaspoon (5 g) per gallon (4 L) of water every 12 hours for 36 hours. Let the salt remain in the tank for 7 to 10 days. Blood parrot cichlids have parrot-like mouths and back humps. This unique anatomy puts them at risk for swim bladder disease. In this condition, the fish gets constipated and swims at an awkward angle. To correct this problem, feed the fish two to three shelled peas once a week to regulate the bowels. Parrot cichlids, especially blood parrot cichlids, are also prone to bacterial infections, fungal infections, and parasites like skin flues and worms. Talk to your vet or read books that detail common diseases among parrot cichlids. Recognize the early symptoms and how to treat them. As with many diseases, early detection can make a world of difference.

Summary: Treat Ich through environment and medicine. Change their diet for swim bladder disease. Study other common diseases.

Place a yoga or exercise mat on the floor to sit on. Sit upright comfortably with your legs out in front of you and your knees slightly bent.

Summary: Sit on a padded surface on the floor.

In order to begin to solve an argument, you first need to understand what happened and develop some hypotheses about why it happened. This is crucial because you cannot solve a problem if you don't know what the problem is! Having a plan is one way to approach the situation with a clear head to reduce more arguments. Begin by looking at what happened from your perspective and thinking rationally about it. Use both your rational mind and your emotional mind, but try to look at the situation objectively. Let's say you found out that your friend was talking negatively about you behind your back. Think about all of the specifics of the situation. How did you find out? What did the person say? How did you handle it? In order to analyze the issue, it can be helpful to identify what led to the issue and what happened afterwards. Identify the Antecedent (what happened before the conflict), Behavior (what you did) and Consequence (what happened as a result of the behavior). Let's imagine that the conflict began by you finding out that your friend is talking behind your back (antecedent), and then you confronted your friend which turned into a verbal argument (behavior). Next, you and your friend stopped talking to each other for a week (consequence). Know that some arguments are okay; not all arguments are bad. It is okay to disagree with your friends sometimes, and argue or debate about a topic. It is how you go about arguing that is important; each person needs to be respectful and neither should be aggressive. Try to analyze your own behaviors and thoughts about the situation. Think about the possibility of looking at the situation differently and taking on another perspective. This can help you gain clarity about the conflict and understand how you can attempt to solve it. For example, you could commit to your friend that you will do something better the next time a similar situation occurs. One way of doing things differently is thinking differently. For example, if someone told you your friends was talking negatively about you, is it possible that this isn't true? Another way of doings things differently is changing your actions. If you confronted your friend about what you heard, can you identify a better way you could have approached the situation? Were you really mad when you tried to resolve the conflict? Did you say something you regret? Analyze how your friend responded to the argument. This can help you to gather your thoughts so that when you talk to your friend about the situation you can be specific about what you'd like her to change. Gather some ideas about what hurt your feelings or made the situation more difficult for you. For example, perhaps your friend called you a bad name and cursed at you, and this made you feel sad and angry. Identify specifically what your friend could have done differently. For example, if your friend cursed at you, perhaps she could have lowered her voice, spoken calmly, and used words that were not hurtful or aggressive.
Summary: Admit what went wrong. Commit to change your actions. Plan to express what made you upset.