These stores should have a wide variety of portfolio choices. The most professional looking options are a hard shell portfolio or a zippered leather or vinyl case. Make sure the portfolio you buy is big enough to hold your work without damaging it. Buy plastic sleeves unless you are laminating and felting your work. Buy pockets for television and radio ad samples. You may not need to include these samples every time you submit a portfolio, unless you want to work exclusively in radio or TV. Take them to a professional print shop and ask for rigid lamination on black paper and opt for a felt backing. Not only do these samples look professional, they should also last longer than samples in a plastic sleeve would. Pick a well-reviewed printer. Check your samples carefully before they go to press. Ask someone to proofread your new work. Fit the paper to the portfolio. Include your contact information, explanations and specifications for every part of your portfolio. You can print this at the beginning, on the opposing page or on the same page, depending upon the dimensions of your portfolio. Read the job description carefully and research the agency's clients to get an idea of what they are looking for. Keep 10 or more of your best samples on hand and put in the best samples that pertain to the industries, products and brand image they regularly produce. You are trying to show your very best work. Choose around 6 of your best overall samples and around 4 others that are tailored to the work that the advertising agency is asking for. You should not exceed 20 samples. Do not include too much work in another medium. For example, if the company is looking for a copywriter for magazine ads, don't include more than one radio advertisement you've written. If you decide to use plastic pockets for your printed advertising materials, replace them immediately if they get torn or wrinkled. Advertising is a competitive business and you want to stand out in positive ways, rather than negative ones.
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One-sentence summary -- Buy your supplies at an art supply shop. Consider laminating and felting your samples. Get your work printed. Tailor your portfolio for each job application. Don't include too many samples. Keep your portfolio clean and wrinkle-free.

The image will now be resized to the level you chose.
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One-sentence summary -- Open the picture in MS Paint. Click Resize and Skew. In the resize section, choose either percentage or pixel. Give your desired size. Click Save.

Dealing with a suicidal parent can be mentally exhausting and emotionally stressful. A complex series of emotions can be the result. In order to understand what you're feeling and find ways to cope, look for these common reactions: Shock. A suicidal parent can come as a strong surprise. Nobody expects things to get this bad, especially with the person who is supposed to be taking care of you. Anger. Parents are your caregivers, so it may seem unfair for you to have to deal with all this emotional stress. It's normal to feel angry. Guilt. You may blame yourself for what is happening simply because you are close to your parent and the real causes may be less visible. Confusion. You may not know how to respond, so you may fall into a state of confusion over what's going on and how to cope with the situation. Self-blame is a normal reaction to a parent being suicidal, but it actually stems from misunderstandings about the complexity of suicidal emotions. The desire to commit suicide results from a number of different factors, as this guide discussed in the previous section. You are not the cause and never have been. In fact, it's unlikely that there is one singular reason for the way your parent is feeling. Suicide is not a simple, rational choice. l. There are things you can do to help yourself and your parent, but you never have ultimate control over what happens presently nor and what has happened in the past. The unfortunate reality is that sometimes suicide happens even when the family and extended support network has done its best to be supportive and provide a caring environment. This doesn't mean you shouldn't try, because those efforts can make all the difference, but the point is that some things exist outside of our control. Do everything you can, but with the recognition that you can't do everything. Therapy is not just for your parent with suicidal thoughts. A suicidal parent is an extremely taxing burden, so don't feel bad if you need outside help. Cognitive-behavioral therapy can help you come to terms with the emotions and thoughts that can arise as a reaction to your situation. Search for a therapist near you: click here. Be sure to find a therapist you can trust and confide in. If you don't find that person on the first try, don't settle! Therapeutic alliance is one of the most important factors for successful therapy. Thinking and worrying obsessively about your parent won't help them or you. Develop effective coping strategies to stay healthy and keep yourself from falling into the same problems as your parent. Although most of the research in this area discusses grief after an actual loss, some of it applies to the potential of loss as well: Grief and worry are not enough, it takes continued activity to process these difficult emotions and keep your life positive. Sports, other hobbies, and spending time with friends can act as a vaccine against despair in this situation. In addition to professional help and maintaining an active lifestyle, don't forget to keep in touch with your own friends and other family members! Social support is essential for your ability to cope with the high emotional demands of a suicidal parent.
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One-sentence summary --
Recognize your emotions. Avoid blaming yourself. Resist the illusion of control. Seek therapeutic help. Focus on your own life. Have your own support network.