Write an article based on this "Start exercising. Distract yourself with work. Go out more. Consider moving, or making some other big change. Pick up a new hobby."
article: An excellent way to get both your mind and body under control is to start using your body in positive ways. If you're feeling stuck and down because of a girl, head to the gym, the track, or the basketball court. Get moving, and work out your frustrations and your sadness by getting in shape. If you like sports, get together with some other people and play. Play touch football, basketball, or some other sport you enjoy playing. Turn all that energy into competing. If you don't like sports, find a cardio-strength training routine that you can do by yourself. Pick about 10 basic exercises that you can repeat in brief circuits to get yourself moving. Many studies report that exercise helps to reduce the risk and the symptoms of clinical depression. Aside from the obvious cardiovascular health benefits, exercise is proven to make you feel better. Whatever you do, do more of it. If you have a job, start taking on extra responsibilities, spending extra hours on the job, and working hard at being the best worker there. If you're in school, throw yourself into your readings and your assignments. Distract yourself by bettering yourself with activity. Alternatively, it might be good to take some time off. If you're struggling to concentrate and take things seriously, try taking a week off. Call in sick. Go camping for the weekend and get away from you responsibilities. Use the opportunity to socialize more. Hang out with new friends, old friends, and your family. Hit up a new movie, a new dance club, a new bar. Go to shows, go on hikes, go out. Do anything that gets you out of your house and keeps you from moping around. Try to be with other people as much as you can. It's cool to go out by yourself, but it's also a goo idea to hang out with other people, who'll be able to talk with you and take your mind off things. Try meeting people, if and when you feel ready. Give yourself the challenge of chatting up a stranger you're attracted to. It's a good exercise. If you've shared an apartment or house with a girl, it can be really hard to stay there. Seeing the same coffee shops, restaurants, and neighborhood spots where you always spent time together can just be annoying. Find a new place, if you can. Explore a new neighborhood on the other side of town. In some cases, it's a good idea to split up different hangouts. Give your ex one coffee shop, but take another. Make a rule the other can't go there. If you're struggling to stop thinking about a girl, give yourself something new to think about and get obsessed with. There are all kinds of things that are better uses of your time than pining over a girl. wikiHow's a great resource for it as well: Play Guitar Mountain Bike Make Art Appreciate Death Metal Make a Model Ship Collect Coins

Write an article based on this "Spend 30 percent of your time re-writing notes quickly and trying to remember them. Spend the other 20 percent of your time reading or listening to notes and digesting them. Spend 50 percent of your time taking past papers and testing yourself."
article: Highlight them in different colours if you are a visual learner, record yourself saying them if you are an auditory learner, or make a dance from them if you are a kinesthetic learner.

Write an article based on this "Close the doors and wait until the bat lands if it's flying around. Place a tub or bucket over the bat. Slide a piece of cardboard over the top of the bucket to trap it. Scoop it up with your hands if you don't have a bucket. Take the bat outside and release it onto a tree. Seal up any potential entries once it's gone."
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The bat will eventually get tired of flying around, so close the doors to keep it in one room and wait for it to land, keeping your eyes on it at all times. It will probably aim for a place where it can hang, such as behind curtains or upholstered furniture, on clothes that are hanging up, or even in house plants. Stay quiet and still while you wait for the bat to land. This will help it calm down more quickly. Don't try to catch the bat in mid-air. It's almost impossible, and will only panic the bat more. The bat doesn't want to touch you, so stay calm if it accidentally bumps into you. It will flit away as soon as it can. Once the bat has landed, carefully and quietly place a plastic tub, bucket, or similar container over it. This will prevent the bat from flying away while you work to remove it. Make sure the tub or bucket is large enough to comfortably fit the bat, so you don't accidentally injure it in the process. For best results, use a clear tub or bucket so you can see the bat as you trap and transport it. Work a piece of cardboard or stiff paper under the bucket to completely cover the opening. Keep the container as close to the wall or surface as possible, and be careful not to pinch the bat as you trap it inside. You can also use the lid of the bucket or tub (if it has one). To catch the bat with your hands, approach it slowly and quietly, then reach down and smoothly pick it up in both of your hands, keeping a firm but gentle hold on it. Try to hold it so that its head is facing out, near the tips of your fingers, so you can keep the most pressure on its body. If the bat bites you, or if you get bat saliva in your eyes, nose, or mouth, seek medical attention immediately, since bats carry rabies. Quickly and carefully take the bucket outside to a nearby tree. Tilt it against the tree trunk and, holding the container at arms-length, carefully remove the cardboard to let the bat hop out. If you used your hands, hold the bat up against the tree trunk at arms-length. Carefully loosen your grip and let it hop out onto the tree. Bats typically can't take flight from the ground, so releasing it onto a tree will help it to escape more easily. This is especially important for a bat that's stressed and fatigued from flying around your house. Check common bat entry points around your house, such as chimneys or openings that lead to attics or cellars. Seal them up as best you can, or hire a contractor to do so, to prevent another bat from getting into your house. Bats can enter or hide in any space that's big enough for 2 of your fingers.