Summarize the following:
If you are lonely or have been single for a long time, it might be easy to settle or get desperate for anyone that shows interest. However, this could lead to a disastrous and unsatisfactory relationship. Maintain your personal standards by doing the following: Look for a partner who will respect you and your interests. Being with someone who does not respect you shows desperation to be with anyone that shows interest. Look for someone you can talk to about your interests and who will not belittle you. Find a partner who enjoys spending time with you. If you are in a relationship with someone who you only see when it is convenient for them, then you may just be desperate for any company rather than good company. Look for a partner who shares the same values or goals as you. You do not want someone who will disrespect you and your core beliefs. Although it is easy to identify desperate actions when looking for a relationship, desperation can manifest in ongoing relationships. Do not desperately hold onto a relationship that is no longer working. Consider ending a relationship if: Your significant other is emotionally or physically abusive. This is not only dangerous to your emotional and physical health, but also something you do not have to live with. Your partner does not respect you, your friends, or your family. Do not be desperate to please others in your relationship; do not be desperate to get a guy that your mother would approve of. It is important to be in a relationship for reasons that work for you, not to desperately be in a relationship for the sake of not being single. Your partner is a negative presence in your life. Do not desperately make excuses for your partner in hopes that s/he will change. Supporting your partner is one thing, but making continual excuses is another. This will cultivate a negative body image and negative thoughts. Instead, list what your strengths and what makes you unique. Identify what aspects of your life you compare yourself with others. Is it your looks? Your intelligence? Once you pinpoint these feelings, it is easier to get rid of them. Understand that you are in control of your actions and feelings. It easy to think that society should tell us how to look and feel; but, you are the only person who can make decisions for how you think and act. Try and replace negative thoughts with positive ones. This will help create a good habit that will build self-confidence and happiness. It is easier to build a good habit when you have people cheering you on! Do not isolate yourself; instead, surround yourself with positive people who will help you make good decisions about your life.

summary: Maintain personal standards. Do not rationalize bad treatment. Stop comparing yourself to others. Surround yourself with positive people.

Summarize the following:
All citizens of the United States aged 16 years and older must travel with a passport, passport card, Enhanced Driver's License or Enhanced ID Card (EDL/ID) to meet requirements for crossing the border to and from Canada. Bring proof of citizenship (like a birth certificate) in case you are asked for additional documentation. Permanent residents of Canada or the U.S. need to bring their Permanent Resident Cards. International travelers who are not citizens of the United States or Canada are required to have a passport and possibly a visa when entering Canada. Find out from your home country if a visa will be required. In anticipation of passport processing times, apply for your passport several months before your trip. Passport applications can be completed online and printed, or you can obtain one from a United States post office that has passport acceptance services. If you need to expedite your passport, you can request and pay for a faster application processing service. You can only complete your passport application online and then print it out for submission. You currently cannot apply for a passport online. Children aged 15 years or younger can cross by presenting proof of citizenship, such as a U.S. birth certificate, without a photo ID. The same goes for children aged 16-18 years old who are traveling with an organized school or other youth group (including religious youth groups). Valid proofs of citizenship for minors are a U.S. birth certificate (original, photocopy, or certified copy), a U.S. consular report of birth abroad, and a Certificate of U.S. Naturalization. Children (under 18) traveling without both parents should carry a parental consent letter. Ideally, this letter should be notarized. Dogs and cats that are older than three months will need signed and dated rabies vaccination certificates from a veterinarian. These certificates are usually valid for 1-3 years after obtaining them. Service dogs are exempt from these rules as long as they are accompanied by their owners. The rules about crossing with pets other than cats and dogs vary. Contact CFIA for details prior to your trip.
summary: Meet the ID requirements. Apply for a passport early. Bring a birth certificate if you are traveling with a minor. Obtain a rabies vaccination certificate if you are traveling with your pet.