*Question*
Imagine the person you would most like to be, the version of you that is living the life you always imagined. This person has somehow found the solution to all the challenges you face right now. You don't know how, but you can tell that she has her shit together at long last. She is not perfect because she is still growing and learning but she is what you ache to be. Can you see a picture of this wonderful evolved future you? PHYSICAL What does she look like? What clothes is she wearing? What colour and style is her hair? How does she stand and walk? How does she speak? How often does she smile? Make the physical image colourful and bright and see the beauty, love and light in her eyes. EMOTIONAL How does the wonderful evolved future you connect with your partner and children? How is she at work? What does she do after a bad day? What are her sources of rest and renewal? MENTAL How does the wonderful evolved future you think about her life? Is she filled with positive optimism for the future? Is she grateful for the past struggles that have made her strong? Does she think kind and loving thoughts towards herself? Does she take great care of herself? BEHAVIOUR How does the wonderful evolved future you behave around food? Does she eat fresh, healthy food in appropriate amounts? Does she move her body in ways that fill her with energy and vitality? Does she indulge in treats occasionally? Does she forget about food unless she is hungry? Does she get enough sleep? Does she take great care of herself? NOW PUT HER TO WORK Once you have a brilliant, clear, detailed description of the wonderful evolved future you it is time to put her to work. Every time you are faced with a behavioural choice ~ what to eat, how to train, believing negative thoughts ~ ask yourself "What would the wonderful evolved me do?" Vividly imagine her in the situation you are now in and take note of what she would do. Why is it important for you to visualize your evolved self? Pick the correct answer from the following options: - To never forget your past self - To stay motivated and on track - not enough information - To try not to become that person
**Answer**
To stay motivated and on track

*Question*
WASHINGTON When Democratic presidential nominee Hillary Clinton announced her vice presidential choice, she referred to Virginia Senator Tim Kaine as a progressive who is "everything Donald Trump and Mike Pence are not." Timothy Michael "Tim" Kaine was born on February 26, 1958, in St. Paul, Minnesota, but grew up in the metro area of Kansas City, Missouri. He is the eldest son of an ironworker and a home economics teacher. Kaine attended an all-boys Jesuit high school, joining spring mission drives to fund Jesuit activities in Honduras. He went on to earn a bachelor's degree in economics from the University of Missouri before entering Harvard Law School. Kaine took time off from his law studies to work with the Jesuit Volunteer Corps in Honduras for nine months in 1980-81, helping Jesuit missionaries who ran a Catholic school in El Progreso. His time there reportedly helped form his support for citizenship for undocumented immigrants in the United States a stance likely to attract Latino voters. He also learned to speak fluent Spanish, seen as a possible advantage with Hispanic voters. At Harvard, Kaine met his wife, Anne Holton, the daughter of former Republican Virginia Governor Linwood Holton (1970-74), who desegregated the commonwealth's public schools. She now serves as Virginia's secretary of education. They have three children. After law school, the Kaines settled in Richmond, Virginia, where he spent nearly two decades as an attorney focusing on civil rights and fair housing. He helped found the Virginia Coalition to End Homelessness and was a board member of the Virginia chapter of Housing Opportunities Made Equal. Kaine entered politics in 1994 when he was elected to the Richmond City Council, then became the city's mayor. Virginia's voters chose him as their lieutenant governor in 2001. Four years later, he ran for governor against Republican candidate Jerry Kilgore, a former state attorney general. Considered an underdog, Kaine trailed in polls for most of the election but won the race. He... What subject did Timothy Kaine study before law? Pick the correct answer from the following options: - Home economics. - Economics. - not enough information - Education.
**Answer**
Economics.

*Question*
Lancome Juicy Tubes changed my life. Ok, well that's a slight exaggeration but it was the first high-end make-up item that I ever bought and it made me feel like I was really getting somewhere. I'd got a good job, was in the process of buying my own house and I could afford to buy premium beauty products. I chose a transparent lemon yellow gloss with tiny flecks of iridescent glitter in, and over the following months I treated myself to several other Juicy Tube variants including a shimmery nude gloss called Pamplemousse which I wore on nights out for years (incidentally Pamplemousse is still going!). Fast forward several (ahem) years and Juicy Tubes are still going strong, but there's a new member of the Juicy family vying for attention the Juicy Shaker.*. Another lip product, this one is a nourishing tinted lip oil which acts a bit like a gloss, and I was sent two of the new shades to try out Piece of Cake and Show Me The Honey. Juicy Shakers are a bi-phase nourishing lip oil, when the product is allowed to settle the pigment falls to the bottom and the oil rises to the top, giving a split effect. Then you need to shake the bottle to mix the two layers together, giving the product it's name. The ingredients include sweet almond oil, omega 3 and cranberry oil and really help care for your lips unlike most other glosses. Show Me The Honey is a nude coral shade, it looks rather orange and scary in the bottle but in reality it's much more of a gentle shade. Piece of Cake is a damson pink, and again looks much darker in the bottle. I found that Piece of Cake matches almost exactly with the natural colour of my lips so it's perfect for when I want my make-up to look really pared back with glossy supple natural looking lips. The author probably believes that: Pick the correct answer from the following options: - a lot of other people share her opinion of Juicy Tubes - not many other people like Juicy Tubes - not enough information - noone else seems to like Juicy Tubes
**Answer**
a lot of other people share her opinion of Juicy Tubes