Multi-select problem: How does the next paragraph end?

How to lower your sex drive
Take herbs.
Herbs have long been used to help with physical, mental, and emotional problems. Chaste tree berry, also called monk's pepper or cloister pepper, historically was used to help monks maintain their celibacy.

Pick from:
[I] Some people use licorice to reduce testosterone. Licorice is an anti-androgen, which means it can block or inhibit testosterone production, which can lower sex drive.
[II] Its pointed ends sharpened and consumed within roughly two weeks, when it was bought by a monk and infused with mononucleosis for relief. They also continue to help during the healing process and are known as " sedating " herbs.
[III] For meditation purposes, however, the art of taking these herbs during menstruation works best. Peppermint, sage, cinnamon, thyme, and ginger are best if you're trying to lower your libido.
[IV] While it's no longer considered medicinal in nature, chaste berry is helpful in relieving pain, anxiety, insomnia, and depression. Drink a passion oak syrup or extract from the tree and drink it as a tea.
[I]