Problem: Article: Chlorine which is used to kill bacteria in pool water and keep it swimmable will strip the natural oils that usually help protect your hair from damage associated with dryness and daily wear. The goal of swimmer's hair treatment is maintaining a healthy level of moisture in your mane. The first must-do step is to shower immediately after your swim. Chemicals are beginning to damage your hair as soon as you jump in. Fight back as soon as you get out of the pool! For added resilience, use moisturizing conditioner and shampoo. Massage moisturizing hair products into your hair and scalp to ensure complete coverage of your hair. A moisturizing "leave-in" conditioner can help making brushing go more smoothly. If your hair sometimes changes colors blondes may go a bit green, and darker-haired people may see their hair lighten in color there are shampoos designed to specifically fights this effect. Mineral deposits such as copper are actually the culprits associated with color changes in your hair. There are products specifically designed to rid your hair of copper before it sets in, such as chelating shampoos that lower the pH of your hair and remove the copper. Even hair products meant to treat swimmer's hair may dry your hair out when you first begin to use them. Chlorine, for all its disinfectant glory, will bond to your hair, so you may need more than your run-of-the-mill cleaning products to get it out. Use only enough hair product to get results, and don't use strong shampoos too frequently. Be sure to use a moisturizing conditioner following the use of a potentially harsh shampoo.
Summary: Begin treating your hair as soon as you get out of the pool. Consider a swimmer-specific shampoo. Be careful with strong hair products.

INPUT ARTICLE: Article: Primary symptoms of vertigo include dizziness and a sense of imbalance. If you feel as though you are spinning or your environment is spinning, this suggests vertigo. Feeling as though you are going to fall over or being unable to balance yourself also suggest vertigo. These symptoms could be caused by inflammation of the vestibular cranial nerve, so it's important to visit your doctor and get a definitive diagnosis. Changing the position of your head can often increase dizziness or vertigo symptoms. Everyday activities like lying down, turning over in bed, bending down, and tilting your head can cause light-headedness or nausea. The most common cause of this type of recurrent positional dizziness is Benign Paroxysmal Positional Vertigo (BPPV). The feeling of unsteadiness can make you nauseated. In turn, that can cause you to vomit. If you notice these symptoms in addition to the dizziness, you likely have vertigo. If parts of your body feel numb or weak, or if you have trouble walking along with symptoms of vertigo, you could be suffering from a more serious condition. Also, note if your speech is slurred, which could indicate a stroke or transient ischemic attack. If you experience these symptoms often, rather than once in a long while, you may be suffering from vertigo. If you have recurrent episodes of dizziness, nausea, vomiting, imbalance, and hearing loss, you could be suffering from Meniere's disease. Other symptoms of this disease include ringing in your ears or a sensation of fullness in your ears. See your doctor if you are experiencing any of these issues.

SUMMARY: Notice dizziness and feelings of imbalance. Determine if your dizziness is related to moving your head. Look for nausea and vomiting. Pay attention to numbness, weakness, or slurred speech. Figure out if your symptoms are recurrent.

In one sentence, describe what the following article is about: An apple is just an apple, right? Not when you've got a Fuji, a Golden Delicious, a Baldwin, and a Rome to choose between. There are literally hundreds of varieties of eating apples, cultivated for different properties of flavor and texture. While some are more available than others, depending on where you live, learning some basics will help you get the right kind of apple for your tastes. If you like sweet apples, Fuji, Jazz, Golden Delicious, and McIntosh are all creamy and sweet choices. If you like crunchy apples, Pink Lady, Honey Crisp, and Gala will give you the tooth you're looking for. If you want to bake with your apples, or like tart apples, Granny Smiths, Braeburns, and Jona golds are all solid choices. At the store, or if you're really fortunate in the orchard, check to make sure that apples are firm to the touch and fragrant. A ripe apple should feel firm and should smell like an apple at the stem and at the blossom end. Some apples, like the Macintosh or the Jonathan, will feel slightly softer to the touch, because the flesh is somewhat mealier. That's perfectly fine. If they smell ripe, they are good to eat. Look for bruising, discolouration, and signs of worm infestation in your apples. Apples with brown soft spots or dark holes that look burrowed into the flesh should be avoided. Little superficial dark dots on the skin of the apple are fine to eat, however. In general, you're looking for signs of over-ripeness, not under-ripeness. All apples you get at the store should be ripe enough to eat right away. You're just trying to make sure you don't get any over-aged apples. Apples are harvested at their peak of ripeness, so they're perfectly fine to eat right away. You can keep them on the counter for a day or two. If you don't want to eat your apples right away, keep them in the refrigerator in a paper bag. Good either way. Saying that one bad apple spoils the bunch is more than just a tidy phrase. Apples produce ethylene as they ripen, which promotes ripening in other fruits around them. Never store apples in closed plastic bags, or they'll ripen and spoil very quickly. Go with paper. If you want to store a sliced apple or a halved apple, do so in the refrigerator. These will dry out and brown very quickly, but a little spritz of lemon juice on the flesh of the apple will help to keep it fresh for longer.
Summary:
Learn about the different varieties of apples. Look for ripe apples. Store your apples properly.