INPUT ARTICLE: Article: You and your ex will need to handle logistical details like canceling the venue rental, the entertainment, the flowers and decor, the cake and the honeymoon plans. Because of the strong emotional fallout after the wedding, you might ask family and close friends to assist you in handling these matters. Regardless, the burden for cancelling everything and retrieving deposits (if possible) should be shared by the would-be bride and groom. Once the wedding has been fully cancelled, you and your ex need to discuss what will happen to the engagement ring. This decision varies among couples. The general rule of thumb is whoever decided to call off the wedding didn't hold up their end of the bargain, and therefore, doesn't get the ring. One exception to this rule involves rings of extraordinary value or family heirlooms. In such cases, the ring should be returned to the family it belongs to. If your home is surrounded with reminders of your failed engagement and wedding (if not relationship), put them away - at least for the time being. Ask friends to help you toss out any wedding-related items such as invitations. Donate any wedding decor that could be used for other events, or try to resell them to recoup costs. If the failed engagement also brings the end of the relationship (NOT necessarily!), then cutting the entire thing out of your life would be cutting a part of yourself out - rather, put it away so that it is out of sight, out of mind. You can take the fondest memories out when they no longer hurt & remember what good you had, after all, that is why you were together. In addition, go through your home and gather any reminders of your ex and your relationship. Return items belonging to your ex and box up everything else to be stored for a later date, donated or trashed. If you are still too emotional, see if friends and family can help you with this step.

SUMMARY: Delegate responsibility for handling logistical details. Decide what to do with the ring. Get rid of reminders.

In one sentence, describe what the following article is about: Go to the library and look up books about people you admire. You will find that they also struggled when they tried to live lives with meaning. Politicians, scientists, writers, and religious leaders have all doubted that their path was the correct one. Some of the most impressive people have felt spiritually empty. This is natural. One must doubt life's inherent meaning, in order to hope that life has significance. You probably know one or two people in your life who you think have found inner peace. You should engage them in conversation. Ask them for advice. Sure, they may not have the perfect answer to your problems, but they might have struggled with the same questions that disturb you. You could ask: "How did you find meaning in your day to day life?" When you were a child, you probably did not struggle with connecting with the universe. You were a different person then. You should meditate on that time in your life. You can also focus on more recent experiences of serenity. Try to understand how you managed to enter those spaces of tranquility. We are each made up of past selves.They still live within our memories. These previous versions of ourselves can teach us lessons if we let them.
Summary: Read memoirs and biographies. Talk to spiritual people. Remember your experiences.

Squirrel calls will typically have a wooden or metal end and a rubber end. Most squirrel calls will fit into the palm of your hand. They may cost between $10 and $30 USD. Look towards trees, bushes, shrubs, and other woody plants. These are popular places for squirrels to hide. Stand facing slightly away from that direction to avoid scaring the squirrels off. Hold the call by the wooden end and tap the rubber end against your side. You can also tap the rubber end against the palm of your other hand. Each tap will make a squirrel noise. Tap it repeatedly to make a series of noises. Squirrels usually make a series of noises that start off loud and fast and become quieter towards the end. You can use the squirrel call to make a similar noise. Squirrel calls will not bring squirrels out to you, but they can make squirrels come out of their hiding places. The squirrels may think it is safe to come out if they hear another squirrel. Hold the bolts by the top or head. Rub the threads (or the grooved ends) together. This will make a sound like a squirrel eating a nut. Other squirrels may hear it and think that there is food nearby. You can also roll 2 coins together for a similar effect.
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One-sentence summary -- Buy a squirrel call at a hunting store or outdoor store. Face slightly away from where you think the squirrels are hiding. Tap the squirrel call against your side with 1 hand. Rub 2 bolts together to make your own squirrel call.

INPUT ARTICLE: Article: The first thing that will be done when you get CIT is to have your face cleansed and sterilized. After your face is cleaned, the practitioner will apply a topical numbing cream onto the affected area. This will be left on for 20 to 30 minutes. Since the procedure requires the use of needles, a numbing agent is used to ease pain or discomfort. However, you still may feel some discomfort or minimal pain. Your treatment will either be done via a needle roller or a needle pen. The practitioner will move the roller or pen over your skin, puncturing the skin in evenly space wounds. This procedure takes anywhere from 10 minutes to an hour and a half, depending on the extent of the area being treated. Most people find the treatment uncomfortable, but not extremely painful. After the treatment, your skin will be red or pink for 12 to 24 hours. Most people can return to work the day afterwards. If you have sensitive skin, your skin may be redder longer. If extremely long needles were used, it might take longer for the redness to subside, too. Some people might experience slight swelling or bruising. Your skin might be warm, itchy, or tight after the procedure. Others might peel. This is normal. You should follow all post-treatment care your practitioner provides. This helps keep your skin from scarring or becoming damaged. Stay out of the sun for two days after the treatment. Wear hats, scarves, or other garments to cover your skin if you have to go outside for 24 hours after the procedure. Stay out of tanning beds after the procedure. Only use lukewarm water to clean your face for two days after the treatment. Gently pat the area dry. Don't rub the area. Don't touch the area with dirty hands. This helps reduce risk of infection. Refrain from putting on most makeup for 12 hours after the treatment. Your practitioner can give you mineral makeup that can be applied a few hours after treatment. Follow any skincare regimes and use any skincare products given to you by your practitioner. Avoid cosmetic products with alpha or beta hydroxy acids, vitamin A, benzoyl peroxide, or alcohol for two days after the procedure. CIT requires multiple treatments to be effective. In most cases, two to three treatments will be needed. These treatments are generally four to six weeks apart. In cases of bad scars or stretch marks, you made need five or more treatments. You should start seeing results in two to eight weeks. Some people don't see results for up to three months. For maximum results, complete all follow-up visits suggested by your practitioner. Though CIT is best done by a medical professional, there are at-home products you can use for minor cosmetic purposes. Home rollers or pens have shorter needles that can be used a few times a week. At-home needling devices are used to reduce the size of large pores, help with oil production, help with fine lines, and help the effectiveness of topical agents. You can use at-home CIT with vitamin C serums. It generally takes one to two hours for the wounds to heal after an at-home needling. If you use an at-home roller, make sure to buy a quality one, such as the Derma Roller home roller. It's pivotal to get quality needles. Products sold on the internet may not be top quality and can cause damage to your skin.

SUMMARY:
Cleanse and numb the face. Undergo the treatment. Expect redness for about a day. Follow post-treatment care. Return for follow-up treatments. Consider at-home CIT for minor cosmetic use.