Write the next sentence in the following story.

How to make fitness a daily routine
Select your fitness goals.
If you're just building up a fitness regimen, you may not have a clear idea of exactly what you want to achieve. You may not even know what your body is capable of.
That's fine; even simply wanting to be stronger is a solid starting point. In general, it's healthier and more effective to focus on strength you want to build or activities you want to perform, as opposed to a certain look.