I used to work as a Certified Nurse Assistant at this rehabilitation/skilled nursing facility. I just started my shift that afternoon, got endorsements from the previous shift, and prepared myself to meet my residents. One of my residents that day was post-op total knee replacement. I went to her room, introduced myself as her CNA, and asked her if she needed anything before I leave her room. And then, she told me she's having a hard time using the commode the previous nurses gave her when she was admitted to our facilty as it was very small for her given the fact that she also had a recent TKA (total knee arthroplasty). Because of this, I told her I'll do my best to look for a commode that will fit her. I looked in our two storage areas and fortunately, I found one that was perfect for her! Voila! I disinfected it really well and returned to her room with her new commode. Her face immediately lighted up when she saw what I was carrying and she started tearing up! Startled by her reaction, I asked her what's wrong and why was she crying. And then she told me she's been asking the previous shifts for two days and no one's bringing the right commode for her. They kept on telling they're going to bring her a new one, but they probably ended up forgetting her request. She was so ecstatic! I helped her try the commode and it really was perfect for her and she didn't have a hard time using it. She thanked me so much, and oh, it was mother's day that day! She told me one of the most touching thing, "happy Mother's day to your Mom and thank your Mom for me. She raised you really well." I had no idea a simple commode can bring so much joy to my resident. Small things really do matter! Who had a post-op total knee replacement? Pick the correct answer from the following options: - The CNA - The nurse - not enough information - The resident
The resident

It was a good feast. Celenda's manservant had purchased two of the biggest and strongest oxen in Fena Kef and they now roasted over the hall's two huge braziers. The smell filled Celenda's nostrils. She closed her eyes and laid back on her silk divan, enjoying the sights and sounds. Her finger fiddled with a torn seam on the divan's armrest and her pleasure faded. She would have flogged her seamstress for allowing such a thing but the woman had fled a year ago. She could barely afford clothing acceptable to a woman of her position, though few could say for certain what that position was, so she simply wore less clothes overall. She raised her arms behind her back and let the warmth of the braziers flow over her body. Though the number shrank, many still enjoyed Celenda's frequent celebrations. Some laughed and shouted on one side, some coupled in the dark shadows and behind silk curtains. Most feasted and drank and everyone partook in the red lotus. Celenda beckoned a thin slave boy, one of her last few, and he came holding a bronze bowl. Dried red leaves covered the bottom of the bowl. 'Why is this bowl not full?' she shouted at the boy. He cringed but she could tell he was not really frightened. She could not afford to injure or kill him and everyone knew it. She slapped him, but not hard. If she hit too hard she would find herself with one less slave along with her diminishing supply of the red leaf. Instantly the thoughts of the crumbling villa, the torn furniture, and the diminishing coffers fled from her mind. Euphoria flowed in. She felt it in her fingers and toes. Immediately after the end of this text, happens to Celenda? Pick the correct answer from the following options: - She lives happily ever after. - not enough information - She becomes a kind character. - She is overthrown.
She is overthrown.

Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps. Clean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possible such as: fruits, vegetables, whole grains, cage-free eggs, grass-fed beef and grain-fed poultry, and raw milk (if possible) to your diet. Some of these may seem like a burden when you are on a small food budget, but with the tips below, you can eat clean and stay within your budget. I am sure you will recognize some from the previous post; but read through there is extra information that applies specifically to clean eating. A major component of clean eating is buying fresh produce rather than canned fruits and vegetables. Frozen produce is OK; but, if in-season fruit is available, it is always better to choose that. Buy in bulk, and freeze it yourself. Use Google to help you search for seasonal produce in your area. When you can buy it from a Farmer's Market, or even directly from the farmers, it will be less expensive. My next choice is SPOUTS Farmer's Marker, if there is one near you. Those sources will probably be the least expensive. For example: you may be able to buy strawberries, peaches, and nectarines very inexpensively in the summer and find that squash is a better buy in the fall. Always buy extra when the price is right and freeze the leftovers. When you first start reading about clean eating, you may find "experts" expounding the importance of certain superfoods that you should start eating. The reality is they are nutritious and excellent additions to your diet; but, you don't have to eat them just start a clean eating. If you cannot afford to add chia seeds of flax seeds to every smoothie or eat a pomegranate each morning, don't worry about it. Buy the clean foods you can afford and eat those you will be doing just fine. Why does the author recommend buying seasonal produce? Pick the correct answer from the following options: - it is usually less expensive that produce that is not in season - not enough information - it is the only produce found at farmers' markets - seasonal produce can be frozen and kept for a longer time
it is usually less expensive that produce that is not in season