There's a man in a white shirt standing in an open field doing a tutorial for expert village on how to play lacrosse. he

is holding a lacrosse stick in his hands as he explains the techniques of the game.

Man is vacuuming the seats of a car. Man is cleaning the car holding a hosepipe. car

enteres in a parking lo and a man is polishing and waxing the car.

How to stay motivated when you want to quit
Live a life of purpose.
With everything you do in life, live it with purpose and love. It doesn't matter where you are at right now in life or what your future goals may be.

See your life for what it is right now and learn to love it. Living a life of meaning and purpose and shifting your mentality to love, acceptance and gratitude, will attract more positivity into your life making it easier for you stay motivated.

A white screen appears and green letters appear in the middle of the screen and read "ehow"and changes to a blue screen that has a large white word that reads "health" under a small white square that contains the green ehow. a man wearing athletic clothing
is standing in an indoor gym doing some fighting exercises and when he stops to talk, a banner on the bottom left say his name is steve hess and he's a personal trainer.