IN: Write the next sentence in this paragraph:
How to stand correctly
Start with your feet.
They should be hip-distance apart. If they are crossed, uncross them and try to keep them aligned with your hips.
OPTIONS:
- Since you will be leaning to one side, you'll need your head slightly over your arms. Also, have a space between your hips, but not too much room.
- Keeping one foot slightly forward of the other can help relieve pressure from your lower back muscles. Keep your feet pointed forward, not out to the sides.
- Then, plant the flats on the ground, both of which should be closest to the eye of the camera. Stretch before exposing your face in some cases.
- Lean forward slightly to the side to keep your knees up. The back of your knees and hips should be flush with each other as this keeps your knees from slamming against your shins.

OUT: Keeping one foot slightly forward of the other can help relieve pressure from your lower back muscles. Keep your feet pointed forward, not out to the sides.

IN: Write the next sentence in this paragraph:
How to clean a sauna suit
Read the care label.
Since sauna suits can be made with a variety of synthetic materials, it's important to read the care label that's on your sauna suit. The care label will tell you how to wash the suit and give you drying instructions.
OPTIONS:
- Remove all accessories from the suit if the suit is dirty or grimy. This can be done by removing all accessories that came into contact with the suit.
- Some sauna suits will have a larger label that you can place on the side. It will also vary from suit to suit.
- For example, the label may instruct you to only hand wash the suit and hang it to dry. If the label isn't written, you may need to look up common care label symbols that tell you how to wash the suit.
- It may also tell you which mechanisms you need to turn to for optimal drying. For example, a sauna suit can be heated in the bathroom or on a steam machine.

OUT: For example, the label may instruct you to only hand wash the suit and hang it to dry. If the label isn't written, you may need to look up common care label symbols that tell you how to wash the suit.

IN: Write the next sentence in this paragraph:
A man in surfing attire is featured with his name and size of his board. The video cuts to the beach and the man begins to surf. he
OPTIONS:
- surf all along the length of the board before finally hitting the sand and standing up.
- catches waves but wipes out early on most of them.
- moves near a lake and continues to surf as well as wakeboard.
- holds onto the board handle and begins to surf hard and vigorously.

OUT:
catches waves but wipes out early on most of them.