Write an article based on this "Track your usual coffee intake. Drink half that amount the next day. Continue drinking that amount for three more days. Halve your intake of coffee again. Switch to only decaf. Blend the decaf with an herbal substitute."
article: Take a couple of days and drink the amount of coffee you typically drink. Take note of how much you consume, including number of cups and the sizes of each cup. Once you have a solid baseline, prepare yourself to start the process of quitting, when you'll drink less. Drink extra water as you begin to quit. Being hydrated helps ease caffeine withdrawal. If you normally drink one cup of coffee per day, drink half a cup. If you normally drink four cups, drink two. If you want to drink the same amount of coffee but less caffeine, you can replace half of the coffee with decaf coffee. If you're not sure how much coffee you normally drink, simply pour yourself half a cup every time that you would normally pour yourself a full cup. This will get your body used to a lower amount of caffeine. Drink extra water during this step to help your body detox. After a few days at this lower level of caffeine, you should not feel any withdrawal symptoms. If you do feel any withdrawal symptoms after a few days, stay at this level of caffeine intake until the symptoms (drowsiness, headache, shakiness) go away. If you'd gotten down to half a cup per day, now only drink a quarter of a cup. If you went from four cups to two, now go from two to one. You may now be drinking very little coffee. If you still want to have something hot to sip on, fill your mug with decaffeinated coffee to add volume. Decaf contains caffeine, but the amount (only a few milligrams per cup) is generally considered negligible. You may want to stay at this level of coffee intake for a few days as well. This time, you won't drink any regular coffee at all. Many people enjoy drinking decaf, since it satisfies the psychological need for coffee. You can choose to replace all of your daily coffees with decaf, or to refrain from coffee altogether. Choose good decaf that you like. Dedicated coffee drinkers often complain that decaf doesn't taste as good as regular. If you choose a high quality decaf, you likely won't taste the difference! If you're trying to quit coffee altogether, you'll want to replace the decaf as well. Start by drinking decaf mixed with a coffee substitute. Dandelion root and chicory are common substitutes for coffee. Many brands offer "coffee style" instant beverages made from these plants. You can drink them just as you would coffeeadding cream and sugar if you like. Eventually, replace all of the decaf with your coffee substitute. You may decide to go without the substitute completely if you don't care for it very much.

Write an article based on this "Make sure you know how to code in VBA. Open a Microsoft Office 365 file. Click Developer. Click Macros. Enter a macro name. Click Create. Enter your macro's code. Save your file as a macro-enabled format."
article: Visual Basic for Applications (VBA) is a programming language used by Microsoft Office 365 programs to run macros. If you don't have a solid grasp on VBA, you may be able to find the code for an existing macro. If so, you can copy the macro's code and paste it into the VBA window later in this part. Double-click the file for which you want to create a macro. This will open the file in its respective program. You can also open the program you want to use and click the Blank option in the upper-left side of the window to create a new file. You cannot use Access or OneNote to create macros. This tab is at the top of the program's window. It's in the upper-left side of the window. Doing so opens a pop-up window. Click the "Macro name" text box at the top of the window, then type in the name that you want to use for your macro. It's on the right side of the window. Doing so prompts the VBA window to open. Once the VBA window opens, type in the code for your macro. If you copied a macro's code, paste it into the VBA window. Press either Ctrl+S (Windows) or Command+S (Mac), then enter a file name, click the "Save as type" (Windows) or "Format" (Mac) drop-down box, and click the Macro-Enabled option in the resulting drop-down menu. You can then click Save to save the file with the macro enabled. You can implement the macro by clicking Macros, selecting your macro's name, and clicking Run.

Write an article based on this "Train your ferret to use the litter box. Clean the litter box daily. Scrub out your ferret's cage once a month. Launder your ferret's bedding on a weekly basis. Dust and vacuum your home weekly. Place a solid odor-reducing product out of your ferret's reach."
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Watch to see where your ferret goes to the restroom when in the cage. Place the litter box in this same location. Then, put a few fresh droppings into the box, so that it smells like a restroom for your ferret. Most ferrets will quickly start using the box. If your ferret refuses to use the box, then experiment with changing out the litter to another type of plant fiber. A litterbox trained ferret will usually only have a few accidents, which will lessen overall odors. Use a scoop to pick out the soiled pelleted paper or granules from your ferret's box. Leave a few droppings behind each time so that your ferret will continue to use the box consistently. When the box seems low on paper or granules add some fresh ones. Don't move the litterbox after cleaning it or your ferret might stop using it. Only use pelleted paper or granules for your ferret's box. Clay pellets are dangerous for ferrets if ingested. Remove the litter box, toys, and any other items from your ferret's cage and take it outside. Use dish soap and water to scrub the cage down. Let it dry outside and use this time to wipe down the box and toys. Coated wire cages have a tendency to stay cleaner than wooden ones. The wood often absorbs odors over time. It's also important to clean out your ferret's cage if stale food, for example, gets attached to the surface. Your ferret probably loves its sleep sack or hammock. However, the fabric can accumulate odors over just a few days and become quite stinky. Take it out of the cage and follow the fabric's directions for cleaning. You'll need to use hot water and unscented laundry detergent to clean most ferret fabrics. This is especially important since some ferrets are allergic to scented cleaners. When your ferret runs around your home playing, they are likely transferring oils from their body on to your furniture, rugs, carpet, and other furnishings. This means that their musky scent can linger on items for an extended period of time unless cleaned away. Mopping your floor and vacuuming can help to pull up and remove these odors. It's also sometimes easiest to limit your ferret to a couple of animal-proofed rooms that you clean regularly. Powdered or airborne deodorizers can harm your ferret's lungs or skin due to their chemical composition. Instead, position a solid deodorizing item in a ferret-proof area of the room, such as high up on a bookshelf. If you can find a deodorizing product made from natural ingredients, such as lemons, that is even better.