Q: Before starting your project, carefully read the instructions on the Gorilla Glue package. Pay attention to how you are supposed to hold the applicator and how much glue you are supposed to apply at a time. If you have any questions, reach out to Gorilla Glue Customer Service via the number on their website. For example, to move the glue down into the nozzle, you'll need to hold the bottle upside down and tap the cap on a hard surface a few times. Putting gloves on your hands while working on a project is the best way to prevent super glue from getting on your skin. Try out different types of work gloves at the hardware store to find the best type and fit for you. The downside is that you'll have to be careful not to get any glue on the gloves themselves. Disposable gloves are a great option when working with glue. However, make sure that they fit properly. Remove any extra items from your work area and cover the entire space with either foil or a plastic sheet. The benefit of foil is that the glue will not stick to it after it's hardened. Either way, using a cover will protect the surface underneath, such as a countertop, and prevent it from being damaged. One of the biggest mistakes that you can make is attempting to complete a project with a too small or too large super glue applicator. There are many different types of Gorilla Glue available, everything from pens to gel tubes, so spend some time researching exactly what you should use. It's also important to remember that even the largest projects generally only require a very small amount of super glue.
A: Follow the package directions. Wear gloves. Cover your workspace. Choose the right applicator for your project.

Article: Hyperinsulinemia is an excessive level of insulin. It is sometimes confused with diabetes or hypoglycemia, but it is a different condition. For women with PCOS, it results from your body having a tendency to resist the effects of insulin. Visit your doctor if you experience some of the following symptoms: Weight gain Sugar cravings Feeling hungry frequently or intensely Difficulty concentrating or staying motivated Anxiety or panic Fatigue As a symptom of PCOS, hyperinsulinemia is connected to the increased production of androgens. This can cause oily skin, acne, facial and body hair. In addition, you may gain weight around your abdomen. If your doctor suspects you have hyperinsulinemia, she will likely order a glucose tolerance test (GTT). Treatment for hyperinsulinemia includes a diet and exercise plan and may also include a drug called Metformin, which can reduce your insulin levels. Whether your doctor prescribes Metformin or not, ask for a referral to a dietician. A good nutrition plan is a crucial part of treatment. Check fasting insulin, glucose, hemoglobin A1c and c-peptide levels. Although there is no definitive test to diagnose insulin resistance, these levels are often higher than normal in PCOS patients with insulin resistance. If you are struggling to get pregnant and you have irregular periods, you may have polycystic ovary syndrome. In fact, PCOS is the most common cause of infertility. Irregular or absent ovulation makes it difficult or impossible to conceive. Higher hormone levels sometimes increase the risk of miscarriage in women with PCOS who do manage to get pregnant. See your doctor if you cannot get pregnant. Obesity is always a health concern, but it may also be a sign of PCOS. Because of increased levels of insulin, women with PCOS often accumulate fat around the waist and wind up with a pear-shaped appearance, and they typically have a difficult time losing weight. About 38% of women with PCOS are obese. An obese adult typically has a body mass index (BMI) of 30 or higher. If you have PCOS, you may develop velvety, light brown or black patches of skin on your neck, armpits, thighs, and breasts (these are called acanthosis nigricans). You may also develop skin tags. These are small flaps of skin, which often occur in the armpits or on the neck. Some women with PCOS experience pain or discomfort in the pelvis, abdomen or lower back. Pain may be dull or stabbing, and it may range in intensity from mild to severe. The pain or discomfort may be similar to the pain you feel at the beginning of a menstrual period. Some women with PCOS have sleep apnea, a condition in which you snore and stop breathing periodically while asleep. This can result either from increased estrogen and testosterone levels or from obesity, both of which are associated with PCOS. Women with PCOS seem to be quite susceptible to anxiety and depression. These symptoms may have physical causes, such as hormonal imbalances. They may be a reaction to the other symptoms, especially infertility. PCOS can be a hereditary condition. If your mother or sister has PCOS, you may also develop it. Consider your family's medical history to determine if you are predisposed to having PCOS. It is common for women with PCOS to have family members who have diabetes. It is common for women with PCOS to have been unusually small or unusually large babies at birth.
Question: What is a summary of what this article is about?
Watch for hyperinsulinemia. Pay attention to infertility. Take obesity seriously. Look for skin changes. Track pelvic and abdomen pain. Monitor the quality of your sleep. Be aware of any psychological symptoms. Examine your family history.

Problem: Article: As noted in the intro, there are hundreds of ways to make a BLT. This variation adds a little west coast flair to the standard BLT by adding some of the key ingredients in a California club sandwich. To start, you'll want to build a BLT as directed above until the point just before you'd normally be finished. In other words, cook some bacon, then spread a little mustard and mayonnaise on your bread, and finally add tomato, lettuce, and your cooked bacon to your sandwich. From here, we'll be adding a few extra touches to make our sandwich unique. For a true west coast classic, you may want to consider using sourdough, San Francisco's signature bread. Peel and cut a ripe Hass avocado into several thick french-fry sized slices. Lay these slices down above your final layer of bacon. The avocado gives the sandwich a creamy, satisfying quality not present in an ordinary BLT. The smooth texture of the avocado contrasts especially well with crunchy toast. Avocados are best when they're ripe. Ripe Hass avocados (the most common variety on the west coast) have dark green-to-black skin and a firm, yet yielding texture. The fruit should feel somewhat weighty and should have no obviously flattened or "smooshed" patches. If you're unsure whether an avocado is ripe, check under the brown stem remnant at the bottom of the avocado. If the skin underneath is bright yellow-green, you've picked a ripe avocado. If it's brown, your avocado may be bruised or overripe. After adding your avocado, you may want to squeeze a thin slice of lemon over your sandwich to produce a few drops of lemon juice. If you do so, be conservative you want just a hint of lemony zest, not a BLT that makes you pucker. If done correctly, the BLT will have a slight tangy flavor which, for some, is absolutely mouthwatering when paired with the meatiness of the bacon and the smoothness of the avocado. Congratulations! Your California BLT is ready to eat. If you desire, you can add another layer of ingredients and an additional piece of bread to create a double-decker. If you're looking for a truly Californian experience, you may want to opt for this California clubs, the state's signature sandwich, are customarily served as double-deckers.
Summary: Assemble a classic BLT, minus the final piece of bread. Add a few avocado slices. Optionally, add a spritz of lemon juice. Add your final piece of bread.

Q: Follow the directions of your favorite sugar cookie recipe to make sugar cookie dough.
A:
Make the dough. Cut it into desired shapes and lay them on a cookie sheet.