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How to cope with vaginismus
Take painful sex seriously.
The first and most disturbing symptom of vaginismus is pain during attempted sexual intercourse. Different women experience this pain differently--it may feel like burning, stinging, tightening, tearing, or as if your partner is " hitting a wall.
" in many cases, the pain and the involuntary muscle contractions are severe enough to prevent sexual intercourse entirely. Many women discover this problem the very first time they attempt to have sex.