Write an article based on this "Avoid products containing ingredients that contribute to dryness. Protect your hair against the sun's rays. Brush your hair and coil it into a loose bun before going to sleep. Drink plenty of water. Eat a healthy diet that is rich in protein, vitamins, and nutrients."
article: This includes parabens, silicones, and sulfates. Silicones are difficult to remove, and contribute to build-up. Parabens and sulfates cause your hair to become more brittle and dry. This will only slow down the repair progress. Other things to look out for include sodium laurel, laureth sulfate, alcohol, or peroxide. If you cannot avoid these ingredients, make sure that they are towards the bottom of the ingredient list. This means that their content is very low. Heat damage doesn't only occur when you use curling irons or straighteners. It can also occur from spending too much time in the sun. If you will be spending lots of time working, hiking, or sunbathing outside, cover your hair with a hat, scarf, or hood. You can also use a hair product that offers UV-protection on your hair. Cold weather and harsh winds can also damage hair. If it is cold and windy outside, cover up your hair! Brush your hair to get rid of any tangles. Sleep on a silk pillowcase, or wrap a silk scarf around your hair. If your hair is very long, coil it into a loose bun. Try to drink around 8 8-ounce (240-milliliter) glasses of water each day. This won't necessarily repair the damage, but it will ensure that your hair grows out healthy and strong. If you keep forgetting to drink water, begin a habit of drinking a glass of water with each meal. Fruits and vegetables that are especially beneficial to hair include: avocados, carrots, kale, and spinach. Protein is also very important, and it will ensure that any new growth is strong and healthy. You can get your protein from lean meat and low-fat dairy. Chicken, fish, and nuts are great sources of protein. Flaxseeds, salmon, and walnuts are rich in Omega-3 fatty acids. If you are allergic to any of these foods, or choose not to eat them (i.e. vegan), you can always try dietary supplements.

Write an article based on this "File a Form I-129 Petition for a Nonimmigrant Worker. Be sure to file the appropriate supporting documents. Use Form I-539 Application to Extend/Change Nonimmigrant Status to extend the stay of a spouse or unmarried children under 21 years of age. Submit a duplicate copy of the petition and all supporting forms. Include a Form I-907 for quicker processing. Go to any required appointments for biometric services. Send requested supplemental information and attend any required interviews. Track your application. Apply for your visa with form DS-160 once your petition has been approved. Determine if you are eligible to skip the interview and fingerprinting process. Include the necessary documentation in your drop-box application, if eligible to skip the interview. Bring the necessary documentation if you must attend an interview. Wait until your application for work visa renewal has been adjudicated."
article: Your employer should file this form at least 45 days before the expiration date on your Form I-94 to ensure your application is processed before your current visa expires. There is a $460 filing fee, with possible additional fees depending on your visa classification. The documents generally include things such as a copy of the contract between the employer and employee, description of the employee's job duties, and proof of the employee's academic credentials. The various other documents required will depend on the visa classification being extended. You can find the requirements for your visa on the Instructions. You can use one Form I-539 for your entire family. It should be filed at the same time as your Form I-129, so that the two forms can be examined together. Your family will need their Form I-94 and valid passports. The fee is $370. For more information, see the Form I-539 Instructions. If you fail to send in a duplicate, the processing of the application may be delayed. This Request for Premium Processing Services costs $1225 and ensures that your application will be processed with 15 days of the date that USCIS receives it. For some renewals, you will need to have fingerprints taken. The USCIS will inform you in writing when to go to you local Application Support Center for a biometrics services appointment. Failure to go to this appointment may result in a denial of your application. The USCIS may request to interview an applicant as part of the review process. They may also request originals of copied documents or additional information. Failure to provide the necessary information or to appear for an interview will likely result in a denial of your application. When your application is received by the USCIS, they will mail you a receipt with a number that you can use to check the status of your case or to register for automatic case status updates. If USCIS approves your employer's petition, they will be sent a Notice of Action, Form I-797 indicating the approval. You will need the receipt number form this form to apply for your visa. There is no way to renew a US visa. You will have to apply for a new one. You will need to upload a photo with the correct format as part of the application process. You can check to see if you must submit an application fee here. Your family can apply at the same time under the same visa category. If you are renewing your work permit, you will probably be able to skip the interview and fingerprinting process. You qualify if: You are applying for an H1, L, E1, or E2 classification visa. You are renewing an unexpired visa in the same classification as before. Your name has not changed. H2, E3, and T visa classifications require interviews for renewals, as do L blanket applications (when an employer applies for general permission to transfer employees). These applicants will need to schedule an interview appointment. You will submit the following to the appropriate consulate or embassy: A completed "drop-box" letter, generated with your DS-160 application. Your current passport, valid at least 6 months beyond your period of stay in the United States. Form DS-160 confirmation page. Application fee payment receipt, if applicable. Your previous visa. Two correctly formatted photographs taken in the last 6 months. A copy of your I-797. You will need: Your current passport, valid at least 6 months beyond your period of stay in the United States. Form DS-160 confirmation page. Application fee payment receipt, if you are required to pay before the interview. Your previous visa. One correctly formatted photograph taken in the last 6 months. The receipt number from you approved I-129 petition or I-797 notice of action. If you are included in an L blanket petition, you must bring Form I-129S to your interview. Additional information as required, including proof of intent to return to your home country at the end of your stay. Once the decision has been made, you will be notified as soon as possible.

Write an article based on this "Inspect the interior of the car. Examine the upholstery on the front and back seats. Inspect the air conditioning system."
article:
Check everywhere, even in places that are hidden from you view like under the floor mats and seats. Look for any traces of moisture or mildew. Use your hand to feel around in places you can't see. Make sure they are mold free and are not moist when you touch them. Let the automobile sit in the sun with the windows rolled down to dry out. Brush away any loose mold from the upholstery. When the A/C is running, water condenses and attracts dust, spores, pollen, and other germs. This later forms fungi and causes a mildew smell that can be treated. Use an odor remover spray to treat your car's A/C every year. Spray the odor remover into the A/C vents to eliminate odors caused by stagnant water, bacteria, and mildew.