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How to stop dermatillomania
Have your doctor refer you to an ocd specialist.
Dermatillomania is often associated with obsessive-compulsive disorder, so you might benefit from seeing a psychiatrist or psychologist who has experience treating ocd. Ask your family doctor for a referral to see a mental health specialist.
When you meet with the specialist, be sure to share as much detail about your compulsive skin-picking as you can. Tell your doctor when the picking usually happens and what you are doing or feeling before it takes place.