Q: The key to continued eligibility for unemployment benefits is that you are able and available for work. If you weren't both able and available all 7 days of the week, your benefits may be reduced. For example, you may have been unable to work for 2 days because you were sick. Be honest about this in your claim certification. If you were unavailable for any other reason, state that reason specifically. You may be able to keep your full benefits for the week if you were unavailable through no fault of your own. You're expected to actively look for work the entire time you're getting unemployment benefits. Some states may have specific job search sites you're supposed to use. You may also be required to attend a specific number of interviews each week, or submit a specific number of applications. Write down the name and address of any company where you submitted an application, along with the job title for which you applied. Include the date you submitted each application, and the current status of that application. This includes any follow-up calls you've made to the company or any letters you've received regarding your application. If you had job interviews over the course of the week covered by your certification, provide the name of the employer along with the date and time of the interview. You may also include the job title for which you were interviewed. If you scheduled future interviews, you may want to list those as well, along with the date when the interview is scheduled. Refusing a job offer may mean you're no longer eligible for unemployment benefits. However, you're not required to accept just any job offer as a condition of keeping your benefits. You are only required to accept an offer that is suitable for your educational background and work experience. For example, if you have a law degree, you wouldn't be required to accept an offer to be a clerk at a supermarket or fast food restaurant. If you turned down an offer but believe it wasn't in keeping with your qualifications, be prepared to explain that.
A: Explain when you were able and available to work. Describe your job search. List any job interviews you had. Be honest if you turned down employment.

Q: This could be Microsoft Excel, Zoho Sheets, Google Docs Sheet or another spreadsheet application. Create labels for the variables relating to your account in cells A1 down through A5 as follows: Balance, Interest Rate, Periods, Additional Deposits and Future Value. Enter these numbers in cells from B1 down through B4. This includes your current balance, interest rate earned, number of months, and any additional deposits you plan to make over time. Make sure you know the compound period of your interest rate not all interest is compounded on a monthly basis and this number will make a difference on the outcome. The compounding period could be yearly, monthly, quarterly check with your financial institution to find out the period. If the compound period is once a month, then you will divide your annual interest rate by 12 to arrive at a monthly interest rate. You will want to enter the number of periods as months, not years. In addition, be sure input the interest rate as a decimal instead of as a percentage. Convert this number by dividing by 100. For example, 6% would be entered as 6%/100, or 0.06. This would then by converted to a monthly rate by dividing by 12, to get 0.06/12, or 0.005. This will calculate the future value of your savings. Type "=FV(B2,B3,-B4,-B1)" in the address bar. Or you can click the function button (labeled "fx") and choose the Future Value formula to create the formula. For this example, assume that you have $500 as a beginning balance, that your savings account earns 2 percent interest each month, that you will not be depositing additional money each month and that you want to see the result after five years. Using the example variables, this account should total $552.54 after five years. In other words, at 2 percent interest, you will earn $52.54 after five years on savings of $500.
A: Launch your preferred spreadsheet. Enter the details for your current savings plan. Create a formula in cell B5. Review the formula result.

Q: Fluid retention in the legs is very common among the elderly and inactive because when you sit still for long periods of time, you accumulate fluid in your legs. If you work at a desk or sit for extended lengths of time, take a break every 1-2 hours to get up and move around for several minutes. Minimize the amount of time you sit or stand in one place. If you are suffering from fluid retention, walking or exercising in smaller amounts two or more times per day may help you lose fluid faster than a single workout. Exercise your legs when you're on a flight. Get up and walk up and down the aisles, or do calf raises at your seat. Your body is likely to retain fluid on the journey; however, you can reduce water weight by moving as frequently as possible. Exercise can help you to lose water weight quickly, as long as you work up a good sweat. Jog, use the elliptical, ride a bike, dance work out to get your heart rate up for at least half an hour daily, if possible. Consult your doctor before starting a new rigorous workout plan. Always stay hydrated when exercising! You want to lose extra water from sweating, but not cause yourself harm from dehydration. Take a water break at least every 20 minutes. Be aware that when you first start a new workout program, you might actually gain weight temporarily from storing water in your muscles. That's why exercising regularly is helpful. Absolutely do not starve yourself this can make water retention worse! You don't necessarily need to hit the gym to be active. Make it a point to get out and about every day. Grocery shop at your local outdoor market instead of a supermarket, and take your time walking around. Carry your own bags in a store rather than using a shopping cart. Make it a point to be physical while accomplishing your daily tasks. Make boring household cleaning an enjoyable workout by putting on some music and picking up the pace. Dance your way through daily chores for a fun and productive workout. Make yourself work harder to get around. Take the stairs instead of the elevator. Walk or ride a bike whenever possible, rather than driving. Park as far away from your destination as you can, and walk the rest of the way. Small efforts at being active and in motion can help you drop the water weight you might develop when sitting for long periods of time.
A: Move around frequently throughout the day. Break a sweat for 30 minutes a day. Run errands to stay on the move. Walk, ride, and take the stairs.

Q: Put it into a medium-sized bowl. Set it aside while you prepare your pasta.
A:
Place the avocado, garlic, lime juice, cilantro, salt, and pepper into a food processor or blender. Process the ingredients until smooth and creamy. Scrape the sauce out of the blender or food processor with a spatula. Cover the bowl with plastic wrap to prevent the avocado from turning brown too quickly.