Q: If you have measured the board correctly and found a perfect fitting cover, it should fit snug on your board and not pucker. Some covers will also come with a drawstring to assist in cinching the cover perfectly to your board. Drawstrings can be easier to use than an elastic cover if you have an iron rest attached to you ironing board. The drawstrings can be worked between the board and the iron rest more easily than elastic edging. As opposed to drawstrings, which tie and hang off the bottom of the board, some covers are made with an elastic band around the edge. This ensures that the cover fits snug, while keeping the edges neat and clean. If you have an iron rest, remove the iron rest before slipping the cover on, then reattach the iron rest with the cover in place. Many cotton ironing board covers are coming in a variety of colors and design. This may appeal to you, especially if you use your ironing board regularly and leave it set up. Some people find the designs distracting. They can make it more difficult to see seams in the garment or to determine if the wrinkles have been removed.
A: Attach the cover to your ironing board with a drawstring. Slip the cover over your board easily with elastic edging. Choose a cover which meets your aesthetic.

Q: Part your hair down the middle, as though you are going to braid it. Next, divide each section in half, just above the ear. Wrap a hair tie around each section to keep it in place. You can also use a claw clip instead. Take a strand that is about 1 inch (2.54 centimeters) wide, and apply the dye. Start from the ends of your hair, and work your way up to the roots. You can apply the dye using your fingers, or a tint brush, which you can find in a beauty shop. You can dye as many or as few inch-wide sections as you want. Once you have all the hair you want dyed and covered with foil, move onto the next section. Do the bottom right section first, then the top left and top right sections. The longer you leave the dye in your hair, the stronger the color will be. Do not use any shampoo or conditioner. If you use shampoo, you may end up washing all that dye out. If you decide to use a towel, it might be a good idea to use an old on, in case some of the dye transfers onto it.
A: Make your hair easier to work with by dividing it into four sections. Undo the bottom left section and start applying the dye. Wrap a sheet of tin foil around each strand before moving onto the next one. Repeat the process for the other three sections. Leave the foil and dye in your hair for at least one hour. Rinse your hair with lukewarm water. Dry your hair using a hairdryer or a towel.

Q: This includes: Picking a safe place to take refuge at home, school and work. Keep in mind that during an earthquake you'll have only seconds to get into a safe place, such as underneath sturdy furniture or against an interior wall, away from windows and unsecured furniture that could fall on you. Knowing what to do if you're not all together, including having communication methods and central meeting points. Identify a single meeting place for all family members to reunite, when possible, after an earthquake. Mapping escape routes to and from your home. This means making escape route plans for leaving work/school/other regularly visited places to your home and plans for leaving your home. Be aware of alternative routes and be aware that if the electricity and internet connections are down, you need paper maps and road guides. Keep the escape plans in your "go bag" or in a safe place at work/school, etc. Deciding who can help you if you need to leave the city or town for a while. Which family members or friends interstate or across the region might put you and your family up for a while if things are bad enough that you have to leave? Ask them in advance if they are prepared to be your refuge in such a situation and reassure them that you will cover costs, etc. You can all use this contact to check in and make it known that you're safe, even if local lines of communication aren't working. Let all family members know that telephone lines tend to be overwhelmed after a natural disaster, as everyone tries to contact their loved ones. Prefer texting over calling, as it uses a lot less power and is more likely to get through to people. Let family members know that there may be a substantial amount of time when communications are impossible and that it is important to follow the plans and neither panic nor assume the worst. If your family knows the plan well, there is less need for worry. Once the list is made, shop for the supplies and set them aside in storage areas of your home. You will also need a "go bag" in case your house becomes uninhabitable as a result of the quake. A suggested list is provided below.
A: Make an earthquake emergency plan for all members of your family. Make sure every family member has the name and phone number or e-mail address of an out-of-area contact memorized. Make a list of all the emergency supply items you need for one week of sitting it out should utilities go down and roads become unusable.

Q: Using essential oils will not cure your insomnia or the root cause of it. However, essential oils can help you calm down and relax before bedtime and may help you fall and stay asleep. Essential oils are distilled from the leaves, stems, flowers, bark, or roots of a specific plant. They are highly concentrated and you won't need to use much to reap their benefits. If you have insomnia for a longer period of time, see your doctor to rule out a more serious condition. Each essential oil has a different effect on the body and mind. Learning about the different essential oils will help you identify which ones may help you sleep. Chamomile essential oil is a powerful calming agent. It can also help lift mood and aid depression. Lavender essential oil is an excellent choice to relieve stress, but can also be used as an anti-depressant, and sedative. Marjoram essential oil can help ease anxiety and stress, fight fatigue. Valerian essential oil can help relax and calm you and may aid occasional insomnia. Vetiver essential oil can help relax and calm you and may help you fall and stay asleep. Once you've identified the essential oils that may help you sleep, buy one that you like and a carrier oil. You can buy essential and carrier oils at many stores and online retailers. Consider buying several different essential oils to aid your sleep. That way, you can choose a scent you like best on any given day. Because essential oils are so concentrated, you'll need to dilute it with a carrier oil to best use it. Some examples of carrier oils are: sweet almond oil, apricot kernel oil, avocado oil, olive oil, and sesame oil. You can buy essential oils and carrier oils at most health food or nutritional supplements retailers either online or in the store. Because each essential oil has different properties and may not be ideal for all users, it's important to read the label of any essential oil before you use it. It's also a good idea to do a skin patch test before using an oil. You can find out about the oil's contra-indications by reading the label. For example, you wouldn't want to use valerian if you are pregnant or breastfeeding. Before you use the essential oil in a bath or for a massage, do a skin patch test. Add 1-2 drops of diluted essential oil to the inside of your elbow. If no irritation occurs after 24 hours, then you can safely use it on your skin.
A:
Understand how essential oils aid sleep. Know the best essential oils to aid sleep. Buy an essential oil that will aid your sleep. Read the label.