Q: In paddleball, you can only play with 2 players (singles) or 4 players (doubles). If you play doubles, split into 2 teams of 2. Otherwise, play against 1 other player. A standard paddleball court is inside a 4-wall room that's 40 feet (12m) by 20 feet (6.1m). The "front wall," or the wall that the ball gets hit at, should be 20 feet (6.1m) long and 20 feet (6.1m) high. The court should have clearly marked lines on it. Midway between the front and back walls, there should be the "short line." Then, 5 feet (1.5m) in front of the short line there should be the "service line." Finally, 5 feet (1.5m) behind the short line there should be the "receiving line." Check your local gym or recreational center to see if they have paddleball courts. Every player will need a wooden paddle designed specifically for paddleball. The player or team that wins the coin toss gets to choose whether they want to go first or second. Once they decide, give the player or team that's going first the ball so they can serve. Use a heavy rubber ball designed specifically for paddleball. When dropped from 6 feet (1.8m), the ball should only bounce about 3.5 feet (1.1m) in the air.
A: Play with 2 or 4 players. Find a paddleball court to play on. Pass out the paddles and flip a coin to see who goes first.

Q: Make sure your Diaper Genie rests squarely on the floor. Push the button on the front of your Genie to separate the top portion of the Genie from the bottom portion (you can let the top portion rest on the ground. You won't need it for a while.) If there are any diapers remaining in the top portion of the Genie, push them down into the bottom portion of the Genie. Take care to go slowly when opening your Genie. You don't want to make a mess! The diapers should at this point be consolidated in the bottom half of the Diaper Genie and contained in a bag. Grip the bag a few inches above where the diapers are stored and give the bag a little shake; this will further consolidate the diapers. In the middle of your Diaper Genie you'll find the cutter. Use this to cut the bag into two halves. Try to cut the bag approximately six inches above where the diapers are stashed. The cutter is located in the center of the top portion of the Genie. You should be able to easily spot it, as long as your Diaper Genie is open. Lift the full bag out of the Genie and give it one more shake to consolidate the diapers. Close the bag by tying a double knot. The dirty diapers are now ready to be disposed of in any available garbage. Make sure to tie your knot extra tight. Otherwise, you run the risk of leaks and bad smells. Keep your foot on the pedal to prevent your Diaper Genie from tipping over. Take the bag that is still attached to your Diaper Genie. Tie a knot at the bottom. Pull on the bag to create some slack in the top portion of your Diaper Genie and tuck the bag into the bottom portion of your Diaper Genie. Shut the lid of your Diaper Genie. Consider putting in a small deodorizer at the bottom of the pail if you want to prevent odors. You'll know the Genie has closed successfully when you hear the top snap shut. You should pull out about 18 inches (46cm) of bag to prepare for the next use.
A: Open the Genie. Cut your bag. Dispose of your bag. Refill your Diaper Genie.

Q: For some people, cheating occurs due to an unsatisfactory relationship, not because they are perpetual cheaters. The more unlike partners are, the more likely the relationship may experience infidelity. Factors such as education level, personality, and lifestyle can influence the fidelity of the relationship. Reflect on your relationship and what factors may have come between you that you have ignored. Sometimes you may really love someone, but cannot manage to meaningfully connect. Some women feel like the role of "mother" or "provider" or "activity partner" take over, when they want to be "girlfriend" or "wife" or "lover". If she feels like she is acting out a practical role and not an intimate connection, she may feel unfulfilled. It's easy to get in the swing of things and let the intimate connection go. Ask yourself if you've been treating your girlfriend in a certain role. Have you shown your appreciation for her in what she does for you and the relationship? Do you tell her and show her your attraction? Have you told her you love her? You may find out about the cheating from your girlfriend or from a friend. If she confronts you honestly, then listen to her. If you found out through someone else, consider this person's credibility before confronting your girlfriend. If you think you have the truth, confront your girlfriend, no matter how painful it may feel. It is best to know the truth. If you're the one bringing up the topic, decide how you want to approach your girlfriend. Set aside some time with her and try and approach the discussion calmly. Come prepared and write questions you have for your girlfriend. Tell her you are concerned and want to truthfully know what's happened. Ask about what happened, how the situation occurred, how long it's been happening, how much time has elapsed since it stopped, and if anything is wrong with the relationship. Encourage honesty and openness, even if it hurts. Perhaps you may want to express your anger and rage prior to discussing the cheating with your girlfriend. Write down all the anger, hurt and frustration you feel-- without fearing judgment from yourself or someone else-- then burn it. When you are ready to discuss the cheating with your girlfriend, don't directly accuse her. Use "I" statements as much as possible.This is a time for you to express your feelings, not place blame. Instead of making her responsible for your feelings by saying, "I can't believe you would hurt me like this" say, "I feel really hurt by your actions."
A: Consider relationship factors. Assess whether she felt underappreciated or neglected. Discuss the cheating. Express your feelings.

Q: It is important to find and use your preferred stance to balance on a skateboard. The two main positions that skateboarders use are called regular and goofy. Try out both positions to see what feels the most natural to you. If your left foot is forward, or you are facing to the right you are in the position called "regular". If your right foot is forward, or you are facing to the left you are in the position called "goofy". Make sure that when you stand on the skateboard, your feet are positioned just behind the bolts. This is the best way to position your feet for good balance. Placing your feet in the middle of the board will not give you as much control and it also makes it easier to break your board. The bolts are what is securing your skateboard's wheels to the board, so your feet should be just behind the wheels on your board. Before you try to balance while riding your skateboard, start by balancing on your skateboard while it is standing still. The easiest way to keep your skateboard from moving around too much is to place it on some carpet or grass. Then, stand on your skateboard and work on your balance. You can also try placing an object in front of and behind the wheels on your skateboard to keep it from moving around too much. Try placing a block of wood on either side of your skateboard, or position the board between two cinder blocks. If you still find it difficult to stand on the board even when it is not moving, then you might try holding onto a railing or a wall to steady yourself and work up to standing on the board without holding onto anything.
A:
Determine your preferred stance. Place your feet just behind the bolts. Stand on your skateboard on carpet or grass.