In one sentence, describe what the following article is about: If you need to get out of the hotel, don't worry about your personal belongings. If you have your hotel keys and flashlight, you've got everything you need. Nothing else is important. Material possessions are not worth sacrificing life and limb for. If no alarm has sounded, look for a fire alarm and sound it. If your room does not contain a fire alarm, don't move to the hallway just yet simply in order to sound it. As soon as you notice signs of fire (including the sound of your smoke detector or a fire alarm), try to stay low. You may not immediately notice smoke, but even a small amount of toxic smoke can incapacitate you. It's best to stay low smoke and heat rise, meaning it will be thicker further from the ground. Don't open the door without first feeling it. The back of your hand is very sensitive to heat, and by using it you also won't risk burning your palm or fingertips. If the door or doorknob is hot, the fire is probably right outside. If that's the case, don't open the door. Even if the door isn't hot, get ready to slam the door quickly shut if you need to. Open the door slowly, just a crack, with a steady hand. The pressure from the fire can force the door open if proper care isn't taken. If you are able to make a call, notify the front desk of your whereabouts. If you can't reach the front desk, try to call the fire department or call the local emergency number to let them know where you are. Hang a sheet or article of clothing out the window as a beacon to rescuers.
Summary: Leave everything behind if you detect smoke or fire. Stay low to the ground as you move. Feel the door with the back of your hand. Check the phone.

In one sentence, describe what the following article is about: Monitoring your progress is important when you're losing weight. Stepping on the scale regularly can help you see how effective your diet program is going and whether or not you need to make any changes. Remember, safe weight loss is about one to two pounds per week. Be patient with your progress. You're more likely to sustain slow and steady weight loss in the long-term. For the most accurate pattern of results, it's best to weigh yourself at the same time of day, on the same day of the week and in the same clothes (or choose to go without clothes). If your weight loss has plateaued or you've begun to gain weight, recheck your meal plans and food journals and see if you can cut out any more calories to help weight loss. Having friends, family members or co-workers supporting you through your weight loss plan may help you continue to lose weight and maintain it long-term. Build a support group to help you stay on track. See if others you know also want to lose weight. Many times people find it easier to tackle weight loss together as a group. You can also try finding online support groups or support groups that meet in person on a weekly or monthly basis. Get support by working with a registered dietitian; he/she can customize your meal plan and provide on-going support. Having a motivating and enticing reward at the end of your weight loss goals can help push you through to the end. Set up something exciting for yourself as you meet your goals. Ideas to try include: Buying yourself new shoes or clothes. Treating yourself to a round of golf or other favorite sport. Getting a massage or other spa treatment. Avoid food-related rewards, as these can trigger old habits that might not be conducive to weight loss.
Summary: Weigh yourself once or twice a week. Find a support group. Reward yourself.

In one sentence, describe what the following article is about: . Notepad allows you to create code as a text file and then save it when you're done as a batch file. You can open Notepad by opening Start {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/07\/Windowsstart.png","bigUrl":"\/images\/thumb\/0\/07\/Windowsstart.png\/30px-Windowsstart.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of a Windows icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Public_domain">Public Domain<\/a><br>
<\/p><\/div>"}, typing in Notepad, and clicking the blue Notepad app icon at the top of the menu. Notepad is commonly used to convert text files into batch files, but you can write your batch file's text virtually anywhere. Batch files run a series of DOS commands, so the commands that you can use are similar to DOS commands. Some of the more important ones include: ECHO - Displays text on the screen @ECHO OFF - Hides the text that is normally output START - Run a file with its default application REM - Inserts a comment line in the program MKDIR/RMDIR - Create and remove directories DEL - Deletes a file or files COPY - Copy a file or files XCOPY - Allows you to copy files with extra options FOR/IN/DO - This command lets you specify files. TITLE- Edit the title of the window. One of the easiest ways to learn how to create batch files is to focus on doing basic tasks first. For example, you can use a batch file to quickly create multiple directories: MKDIR c:\example1 MKDIR c:\example2 Batch files are great for running multiple commands, especially if you configure it to be able to run multiple times. With the XCOPY command, you can make a batch file that copies files from select folders to a backup folder, only overwriting files that have been updated since the last copy: @ECHO OFF XCOPY c:\original c:ackupfolder /m /e /y This copies over files from the folder "original" to the folder "backupfolder". You can replace these with the paths to the folders you want. /m specifies that only updated files will be copied, /e specifies that all subdirectories in the listed directory will be copied, and /y keeps the confirmation message appearing every time a file is overwritten. If you want to know what is happening in your batch file but don't want to see all the commands, you could program the batch file to print some text that explains what the batch file does. You can print text with ECHO. For example: @ECHO OFF MKDIR c:\example1 ECHO Created directory example1 You can change the color of the output with COLOR bf, where b is the background and f is the foreground color, both a hexadecimal number. Following colors are possible: Number Color Number Color 0 black 8 dark grey 1 dark blue 9 blue 2 dark green a green 3 dark turquoise b turquoise 4 dark red c red 5 dark magenta d magenta 6 dark yellow e yellow 7 light grey f white For example, red text on a dark green background would be displayed with COLOR 2c You need run the batch file from the command line to see the text, because else the window will close too fast to actually read the text you printed. If you want inspiration, you can check out the sample batch text at the end of this article.
Summary:
Open Notepad Learn some basic batch commands. Write a program to create a directory. Write the code to make a basic backup program. Display some text. Experiment with different batch commands.