Write an article based on this "Get into your handstand using the proper technique. Press your fingers into the ground to maintain a strong grip on the ground. Avoid arching your back. Keep your toes pointed. Squeeze your butt. Squeeze your legs together. Remember to breathe. Keep your arms locked by your ears."
article: The first thing to do if you want to be able to hold your handstand is to use proper technique when you get into the handstand position. If you don't start off with a strong foundation, it will be difficult to hold your handstand for very long. Here's what you'll have to do: Stand up straight with your arms up over your head, as if they are glued to your ears. Stand with your feet shoulder width apart. Step forward with your dominant leg. Think of this as being halfway in the lunge position. Tip your body forward while keeping your back straight. Your non-dominant leg should go up first. Plant your hands down on the ground, shoulder width apart. Lift your dominant leg all the way up to meet your non-dominant leg. Straighten your legs and keep your back and body straight. You may think that all of the power lies in your wrists, when in fact, what's most important is that you press into your palms and the pads of your fingers to gain your strength, almost as if you're pushing the floor away while gripping it at the same time. If you put all the pressure in your wrists, then you're likely to injure yourself while also making it much more difficult for yourself to stay balanced. If you put too much pressure in your wrists, then you will lose your balance and fall back on your feet. Another thing you want to avoid is arching your back. Not only can this cause injury, but it can lead you to fall forward, because arching your back will make your legs move over your head. Instead, focus on keeping the part of your body from your shoulders to your waist straight. You may not think you're arching your back when you really are, so you can ask a friend or a spotter to check for you. Keeping your toes pointed will keep your body balanced and will keep your feet fully in line with your back and body. If your feet are flexed, it'll be harder to control them, and they'll be more likely to fall over your head a bit. Instead, focus on keeping nice, pointed toes from the moment you get up into the handstand until the second you come down. Another thing you can do to hold your handstand is to squeeze the muscles in your butt, so that your butt is flexed while you do the handstand. This will keep your strength centered and will make it easier for you to maintain control over your handstand. You can practice doing this when you're standing up, first, to get the hang of it before you go into a full-on handstand. If you've forgotten to squeeze your butt, you can do it once you're in your handstand and feel yourself losing balance. Another thing you can do to hold your handstand is to make sure to squeeze your legs together. Ideally, there should be no or very little space between your legs, and they should be parallel to each other. Keeping your legs together can keep you from letting one leg fall over or fall down, leading you to lose your balance. However, you can also keep your balance by putting your legs into the splits but that should be purposeful. A lot of people freeze up when they go into the handstand position, because they get nervous or want to hold their concentration. When this happens, many people forget to breathe and just let out all of their oxygen. Well, if you don't do this, you won't stay up there for long, and you'll be making it much more likely for yourself to get dizzy. Make sure to take nice deep breaths, in and out, using your diaphragm, and focusing on breathing just as much as you focus on keeping your body straight. If you breathe purposefully, you'll feel in control of your body, and you'll feel like holding a handstand is much more manageable. In yoga, for example, purposeful breathing is the key to any pose, especially the handstand. You should check to make sure that your arms are locked by your ears. If they're too far apart, not parallel, or even too far above or below your ears, then it'll be hard to hold your handstand for very long. The next time you do a handstand, check to make sure that your hands have the proper form. This can help you maintain your handstand for longer.

Write an article based on this "Commit to your partner. Let your partner think they are more experienced than you. Let your partner corrupt youjust a little."
article:
Innocent women aren't promiscuous. They remain loyal to their partners. This level of commitment is valued by partners seeking a serious, long term relationship. One of the major appeals of an innocent woman is that she is inexperienced. This innocence is a major confidence boost to the woman's partnerit means they are more knowledgeable about worldly things. It places them in a position of power and leadership. Even if you are more experienced than your partner, feign ignorance. A more experienced partner is the innocent woman's guide to the unsheltered world. While you should never compromise your values, don't shy away from an opportunity to expand your horizons and take risks. Your partner will appreciate the opportunity to introduce a little corruption into your life.