Select from options: Continue writing the next sentence.

How to enjoy healthier popcorn
Use an air popper.
If you don't want to invest in an air popper, you can air pop your popcorn in your microwave. Put approximately 3 tablespoons (36 g) of corn kernels into a brown paper bag and fold the bag closed.

Choose from:
1). Cover your hands tightly and press your fingers down repeatedly in a circular motion to remove as much corn kernels as possible. Your hands, face, and mouth should make contact with the kernels shortly after you have popped them..
2). Place the bag in the microwave, and turn it on for a minute or two on medium power. Alternatively, you can place about 6 crushed popcorn kernels into a mesh or rice popper..
3). Microwave the bag on high for approximately 1 minute and 30 seconds or until all of the kernels are popped. Exact cooking times will vary based on your microwave..
4). Put the bag in the microwave and bring it to a boil over high heat. When the bag is done popping, remove it from the heat..
Answer:
3).