Iceberg lettuce is usually served alongside dishes like enchiladas and on tostadas, while green cabbage is the base of many slaw salads.

Summary: Begin with a head of lettuce or cabbage. Locate the thick stalk and have the flat side towards the cutting board. Turn the head at a very slight angle (about 5 degrees) to the left. Repeat with the other half of the head. Finished.

When you come across nooks and crannies that are too tight for the vacuum, a gust of compressed air can send dirt and dust particles airborne, where they can then be suctioned up. Make sure you release the air in short burstsif you hold down the nozzle for too long, it will just blow the dust around the inside of the cabin. You can find canisters of compressed air at most supermarkets, drug stores, and auto parts retailers. Another alternative is to hook the hose of the vacuum up the outlet port and use it to gently blow the debris out of its hiding spot.

Summary: Use compressed air to dislodge difficult debris.

If prompted, enter your username and password and tap Sign in. This is the chat bubble in the lower left corner. You can also swipe right on the screen to access this page. This is to the left, below the text field. You can select more than one photo to share at once. You can add text, stickers, or draw on your photos. If you select multiple photos at once to share, you cannot use the Edit option. This is the blue arrow in the lower right corner. This will share your photo(s) and any edits you made to the selected chat.

Summary: Open Snapchat. Tap the Chat button. Tap the chat you want to share a picture to. Tap the photo icon. Tap the photo you want to share. Tap Edit (optional). Tap the Send button.

Make sure you are securely planted on the ball before proceeding. Squeeze the ball by bringing your calves closer together as you rest your arms at your sides. Tighten your abs and relax your head and neck, pressing your lower back into the ground. You should now be in a neutral position for this exercise.
Summary: Set your exercise ball in a vacated area. Lie down with your back against the ground and your legs straightened out in front of you with one leg on either side of the exercise ball.