Article: One of the best ways to make sure you are getting everything you can out of the money you have is to create budget. By keeping track of how much money you are bringing in and what you are spending it on, you can eliminate the uncertainty that comes with not knowing if you can afford something, and also identify areas where you can cut costs. Keep records of every dollar you earn and spend. Classify your expenditures as fixed essentials (things you need and will always cost about the same amount, like your phone bill), variable essentials (things you need but which vary in cost from month to month, such as gas or food), and non-essentials (things you want but don't necessarily need). There are many ways to keep track of your budget. While numerous computer programs and smartphone apps exist that can make this process simple, an ordinary Excel spreadsheet will also work fine, as will an old-fashioned ledger book or ordinary lined paper. Once you've created a budget, it's easier to identify areas where you might be able to cut back on spending. Identify non-essential expenditures in your budget, and think about ways to make them cheaper or if you might be able to eliminate some of them altogether. Here are a few suggestions: You can spend less on utilities if you use less energy. Make sure to turn off all appliances when not in use, and unplug them when they won't be used for an extended period of time. Every degree you reduce your thermostat will also save you between one and three percent on your heating bill. The average person spends about $600 dollars a year on phone service. Especially if you are paying more than that, you may want to look into finding a less expensive plan. If you subscribe to cable television, consider going without for a while. Many of the shows you're watching are probably available for free on-line. Drive less, if you can. If you live somewhere with a decent public transportation system, you'll probably find that it's cheaper than gas and parking. You can also save thousands of dollars a year by carpooling. With the cost of medical treatment increasing all the time, anything you can do to reduce your bills in this area without sacrificing your health is a good idea. Switch to generics. Most generic medications do exactly the same thing as the name brand versions, but at a fraction of the cost. Visit in-store pharmacy clinics. For minor ailments, this can be a cheaper alternative to a regular doctor, especially if you don't have insurance. Get a free checkup at your local dental school. Many dental schools will give you a free checkup and cleaning as a way to train their students. You can spend less on housing by moving to a smaller house or apartment, renting out any spare rooms you have (if you own your house), or getting a roommate. Depending on where you live, you may also be able to save a lot of money by moving to a different neighborhood. You may even want to consider moving to a different part of the country (i.e. one where the cost of living is lower and/or job opportunities are more plentiful) if this is an option. Although 99 cent hamburgers from fast food restaurants seem like a bargain, you can prepare meals at home that are often equally economical, healthier for you, and create leftovers for your lunch the next day. Planning meals in advance so you can use what you already have in your kitchen and take advantage of sales at the grocery store makes cooking at home even cheaper. It can be hard to live within your means when you don't earn much, but buying things using credit or rent-to-own plans makes them cost more in the long run and is a significant factor in keeping many people poor. In particular, try to avoid getting a "pay day" loan. These small loans come at a high cost. Often, the amount you will have to pay back will be nearly three times the amount of the loan. These loans should be used only as a last resort.
Question: What is a summary of what this article is about?
Create a budget. Cut routine expenses. Reduce your medical costs. Reduce your housing costs. Cook at home. Avoid debt.

Problem: Article: Remove husk from corn completely. Peel down the outer green and leafy covering from the corn. Discard husk or compost it. Peel off and remove the silk from the corn. The grassy, hair-like strands can be pulled off by hand or with a soft vegetable brush, but don't worry if you can't remove every last one, they can be easily cleaned off after cooking. Break off any excess stalk from the ear of corn. If more than an inch or two of fibrous stalk remains at the bottom of the ear, you can snap off the rest. Personal preference dictates how much stalk you wish to leave on, from a few inches to none at all. Rinse corn to remove any dirt particles or excess silk. Choose a pot large enough to blanch two to four ears of corn at a time in a single layer depending on the size of your pot. Place a metal steamer basket or mesh strainer at the bottom of the pot. Add roughly two to three inches (five to seven cm) of water to the pot. Use enough water that the surface of the water is roughly an inch ( two and a 1/2 cm) below the steamer basket or strainer. Fill a large bowl or sink with cold water and ice to create ice water bath. Remove corn from pot using tongs or by carefully lifting steamer basket from pot. Submerge corn in ice water bath. Change water periodically if water temperature rises above 60 F (15.6 C).
Summary: Prepare corn for blanching. Prepare pot for steaming. Place ears of corn in steamer basket in pot without overcrowding. Cover pot and bring water to a boil. Steam corn for approximately four minutes. Plunge corn into ice water bath. Use or freeze corn.

Whey protein is a popular choice because it is easy to digest and boosts energy. Take it within an hour of a weight training workout to help repair and grow your muscles. Whey protein powder is widely available in health and fitness stores, either plain or in assorted flavors. Mix whey powder with water, milk, or other beverages for a quick post-workout protein boost. While many protein powders contain milk ingredients, there are vegan alternatives that offer many of the same benefits. Soy protein powder is easy to digest, smooth in texture, and can help to lower cholesterol. Pea protein powder is also vegan-friendly and highly digestible. Hemp protein powder is another vegan option if you are not aiming to lose weight, as it is high in calories and fat. Egg protein is low in fat and carbs, making it a perfect option if you are weight-conscious. Take this powder as part of a shake or snack before working out to boost your energy for exercise. You can also take it after a workout to recharge. Casein powder is highly effective because it lasts longer in the gastrointestinal tract, providing a slow and steady release of amino acids. This means that your muscles will have more time to repair and grow before your next workout. Consume this protein before you go to bed so it can work in your body throughout the night.
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One-sentence summary --
Opt for a whey powder if you want to build muscle mass. Go for a plant-based protein powder if you want a vegan option. Choose egg protein powder if you want to build lean muscle. Buy casein powder to build muscle fast.