Write an article based on this "Plan out your chevron pattern. Use a blank sheet of paper to lay out your design. Paint the wall a base color. Mark off a grid on your wall. Paint in your chevron stripes."
article: Before you start painting, it's best to figure out the size and style of your design. To do this, first, measure the height and width of the wall you want to paint with a measuring tape. Once you've made note of both numbers, decide how many stripes you want to paint and in what fashion. For example, let's say you want 5 stripes on your wall with 5 peaks on each line. This will help you graph the pattern of your design in the future. This drawing doesn't have to be exact, but it will help you figure out where and how to space out your stripes. Simply draw a mini-version of your wall with the height and width clearly marked along the side and bottom. Then, draw in the horizontal and vertical lines of your grid and make sure they are relatively even. If you are concerned about getting an exact number for the spacing between your horizontal stripes, try using this simple formula - ceiling height/2x. For example, take the height of your ceiling divided by 2x to get the number of inches between each line. The 'x' in this equation would be the number of chevron stripes you'd like on your wall. So, if your ceiling is 90 inches and you want to paint three stripes, then the formula would follow 90/2(3), and you would get 15 inches (38.1cm) between each stripe. Keep in mind that this base color will be the color of one of your stripes. You also need to make sure you cover the wall in at least a coat or two and let it dry overnight. Depending on the condition of the wall, you may also need to first use a primer before applying a coat of color. Be sure to follow the directions on whatever paint you choose. Use measuring tape, a yardstick, and a pencil to draw horizontal and vertical lines in a grid pattern across the surface of your wall. Then, use painters tape to mark the boundaries for each chevron stripe. You may also want to use any extra bits of tape to label which stripe gets colored in. Refer to your drawing to make sure you are spacing correctly. Once the base coat has dried and you've set up your grid, simply paint in the areas between the painter's tape. These should be the lines you've marked with bits of tape. Go over each area with a thick paintbrush or thick roller, and then let it dry. Once all the paint has dried, carefully pull off the painter's tape and voila!

Write an article based on this "Turn on the oven and season your steak. Heat a skillet. Sear both sides of the steak. Finish cooking the steak in the oven."
article: Preheat your oven to 400 degrees F (204 C). Season your steak with any kind of seasoning you like. If you want to keep it simple, just use coarse salt and pepper. Don't be afraid to coat both sides of your steak with the seasoning since this will give it flavor and help it brown. You should be able to see seasoning on the steak. You could also use: Cajun seasoning Chimichurri Teriyaki Montreal steak seasoning Place a heavy-bottomed skillet (preferably a cast-iron skillet) over high heat. Add a few tablespoons of coconut oil, grapeseed oil, or vegetable oil in the pan to heat. You want the pan to get really hot so the steak sizzles immediately and begins to brown. Coconut, grapeseed, and vegetable oils all have high-smoke points so they won't burn as your pan heats up. Avoid pan-frying a steak in butter or olive oil which will burn. Place the steak in your hot oiled skillet and let it cook for 1 to 3 minutes. Carefully turn the steak and sear the other side for another 1 to 3 minutes. The steak should be a dark golden brown color on the sides. It will still be mostly raw inside, but you'll finish the steak in the oven for even cooking. You can turn the steaks frequently while they're searing so they sear evenly and brown faster. Place the entire skillet with the seared steak into the preheated oven. Cook the steak for 6 to 8 minutes or until the steak reaches the level of doneness you'd like. If you check the temperature, the steak should be between 145 degrees F (62 C) for medium-rare and 175 F (79 C) for well-done. Transfer the steak to a plate and let it rest a few minutes before you serve it. Letting the steak rest helps the juices in the meat distribute evenly. Ensure your skillet is ovenproof before placing it in the oven. Even if it says it's ovenproof, check to see if it can be used in a 400 degree F oven.

Write an article based on this "Use anti-inflammatory medication. Do regular sea salt soaks. Try cortisone cream."
article:
Over-the-counter anti-inflammatory medication can be used to treat swelling around the nose that can result in a nose ring bump. This usually works for bumps and swelling caused by trauma such as a piercing. Try taking something like ibuprofen while symptoms persist. Make sure to check with a doctor or pharmacist if you're on any prescription medication. You want to make sure over-the-counter meds will not interfere poorly with your existing medication. Your piercer should have given you sea salt solution after you had your piercing done. If you do not have saline solution from your piercer, you can make it by mixing a cup of warm water with an eighth a teaspoon of salt. Soak your piercing regularly to reduce swelling and get rid of a nose ring bump. Place the sea salt in a cup of water. Move your head sideways and dip the pierced half of your nose into the solution. Leave your nose in the water for about 15 to 20 minutes. You can also dab a cotton ball in sea salt and apply it to your nose ring bump for 15 to 20 minutes, as this may be more comfortable. You can buy cortisone cream at most drug stores. It can help decrease swelling that results in a nose ring bump. You can apply the cream to the area surrounding your nose ring to reduce swelling. Make sure to read the instructions on the cream you choose to make sure you apply it properly.