Size up the size of your horse or cow's head, and adjust the head stall as needed. Be sure to allow some slack in the chin strap. Hold the halter lead and the loop splice in your left hand and the head stall in your right hand. Choose an appropriate place to halter your animal. It's best if you do this away from other animals and away from any food sources so the animal does not become excited or distracted. Approach from the animal's left side and slide the nose piece over the animal's nose. Keep the chin strap underneath the animal's chin, and put the head stall over the top of the animal's head, behind the ears. Use caution when approaching any animal, especially if it's an animal you're not familiar with (and who isn't familiar with you). If you need to tie your animal to a post, use a quick-release knot. It's similar to a slip knot, but can be untied more quickly and easily in case of an emergency. Take the end of the lead in your hand and form a loop. Make a second, smaller loop to the left of where the first loop is formed, and lay it off to the right. Form a third loop and feed it through the second, smaller loop. Tighten the loop to form a knot.

Summary: Adjust the head stall. Approach the animal carefully. Secure with a quick-release knot.

This antenna, which looks somewhat like a satellite dish, is known to offer better results than the can-tenna. To build a parabolic antenna, you need a dome-shaped piece of metallic cookware. You can use a metal bowl, strainer or anything that falls under the category of Asian parabolic cookware (such as a small wok). Drill a hole in your utensil or strainer. Make sure that your antenna is as close its center as possible. Then fix it to the receiver with tape or superglue. Once you have made sure that your bowl/strainer has stuck to the receiver, face it toward the area that you will be accessing the internet from. Keep changing your antenna's angle and note the signal strength on your receiver in each position. Use the position which indicates the highest signal strength. Note that the larger the circumference of your bowl or strainer; and the closer it is placed to the center; the better are its chances of enhancing Wi-Fi signal strength.

Summary: Prepare the materials to create your parabolic antenna. Set up your parabolic antenna. Position your antenna.

Staying up to date with local news and events is good way to feel included in your new country. Exposing yourself to the country's language in audio and visual form will also help you absorb it better. Tune into local TV and radio shows and read the local paper as much as possible to stay informed. A move to a new country will likely mean adapting to a new climate. If your current wardrobe is not appropriate for the weather, purchase the items you need to be comfortable and practical. To fit in with local fashion, observe style trends and visit local stores to shop for new items.For instance, if you move to a very rainy region, you might invest in rain boots. by staying active and engaged. Feelings of culture shock or homesickness are best dealt with by keeping your mind and body occupied. Exercise and participate in activities that make you happy, such as dancing or listening to your favorite music. This will improve your mental and physical health, making you feel better overall. While regular phone calls can be very expensive on landlines or cell phones, you can use the wifi to communicate cheaply. Use a video conferencing platform like Skype to communicate with audio or video calls to loved ones. You can also keep in touch with email if busy schedules or a time zone difference prevent live calls.

Summary: Watch local TV, listen to local radio, and read local newspapers. Update your wardrobe to suit the country's weather and style trends. Fight homesickness Contact loved ones back home with email and video conferencing.

The burning sensation that you feel creeping up from your stomach into your throat after or during meals is heartburn. If you eat overly large meals or if you lay down right after eating, then you may be encouraging heartburn. Belching often accompanies heartburn as a sign of general digestive upset. Mylanta Gas and Gas-X are 2 of the more commonly available remedies. They help to dissolve and break apart any gas bubbles that make their way into your digestive system. Similar products, such as Beano, target the gas produced by particular foods. Many of these OTC medications also treat general flatulence as well. If you start to experience regular or extreme pain in your stomach or abdomen, then this could be a sign of a serious digestive problem. Loose or bloody stools can indicate the same thing. If you start to lose weight quickly, then the burping may be a sign that your body isn't processing food correctly. Similarly, heartburn can cause mild pain in the chest area. But, it should never become extremely painful or radiating. Gastroesophageal reflux disease (GERD) causes inflammation in the lining of the intestines and can result in excessive belching. To diagnose GERD, your doctor might slide a small, flexible camera tube down your throat to examine your digestive system. GERD can also cause heartburn and ulcers in the intestines.
Summary: Don't lie down right after eating. Take an over-the-counter antacid containing simethicone. Reach out to your doctor if your symptoms worsen. Get an endoscopy to rule out the possibility of GERD.