You will need to be able to focus in order to make a connection with the spirit world. It will be a lot easier to do this someplace peaceful. Here are some ideas: Places in nature, such as next to ponds, rivers, or lakes. You could also hold a session inside a cave. Places with happy memories, especially for you, such as: gardens, gazebos, or where you got married. Places where you feel safe and comfortable, aside from a living room, den, or kitchen. If you connect with an evil spirit, you may get negative energy in your home. This will affect your dreams and day-to-day life. Haunted places, or places where someone has died, are also a bad idea. You might think it "cool" or "spooky," but you'll only be asking for trouble. You will be more likely to contact an evil spirit in these sorts of places. This is something you want to avoid. This will help get rid of any negative energy that might attract bad spirits. Here are some ideas to get you started: Place quartz crystals around the board. They help cleanse and maintain energy. You can also use hematite, obsidian, or kyanite for protection. Light black candles to absorb bad energy. You can also light white candles to attract good energy. Burn lavender incense. This will help attract nicer spirits. You can also burn frankincense, myrrh, or dragon's blood incense for protection from the not-so-nice ones. Sage bundles are also commonly used in magic rituals for protection. Draw a circle around you and the board using some sea salt. There are several ways you can do this. Most people will cleanse their boards before and after using it, especially if they met a bad spirit. Here are some ideas to get you started: Light some incense or a bundle of sage. Let the smoke cover the board and pointer. Draw a circle around the board using your finger or wand, then light a black candle. The candle will absorb the negative energy. Next, close your eyes and imagine a bright light. After a moment, open your eyes and blow out the candle. Discard it or bury it. Draw a circle around the board again using your finger or wand. Sprinkle some rosewater over the board, while saying a simple, protective prayer. You can even make up your own. Here's an example of a protection prayer: I clear this space of all negativity. I clear this space of the energy of people or things that have no purpose in this household. I ask that this clearing be gentle, and that all of this energy be returned to its source."

Summary: Find a quiet place with no distractions. Do not use a Ouija board in your home. Do not use Ouija board in a graveyard. Consider cleansing the space around you. Consider cleansing your board, especially if you have not used it for a while.

Keeping your house vacuumed and dusted will remove mold spores that enter your home, and this will prevent the mold from taking root and growing. For the best results, vacuum and dust your entire home weekly. Ideally, you should use a vacuum that has a HEPA filter, but this isn't strictly necessary. Along with vacuuming, running filters or air purifiers in your house will also help to eliminate mold spores in the air. Filters can be particularly useful in damp areas like bathrooms, basements, and attics, as well as near entryways like doors and windows. HEPA filters are among the most effective filters, and are able to remove over 99 percent of pollutants from the air. Mold grows best in dark areas, so allowing natural light into your house can prevent it from growing. During the day, open all your curtains to allow natural light in. The heat from the sun will also help to dry up any moisture in the house. In summer, outfit your windows with lighter drapes and curtains that allow light to pass through. This isn't always practical in winter, because lightweight drapes allow too much cold air in. Just as mold prefers dark spaces, so too does it grow better in warm areas. In the summer, use your air conditioner to keep your house cool, dry, and comfortable. Most molds cannot grow if the temperature is below 70 F (21 C). Keeping your house at this temperature would be very expensive and inefficient, but you can still use the air conditioner to keep the air dry and relatively cool. In winter, keep the heat as low as possible while still being comfortable.

Summary: Vacuum and dust regularly. Run filters. Let the sun in. Maintain the temperature.

Your doctor will prescribe (or recommend an over-the-counter version of) an anti-worm medication. Some examples include Mebendazole, Pyrantel permeate, and Albendazole. You will be directed to take one dose of one of these medications (follow the specific instructions of your doctor) and then to wait two weeks. The way this medication works is that it kills off any adult worms. They are all eradicated, except for the eggs which will remain in your system. After two weeks have passed, you will be directed to take one more dose of the same anti-worm medication. The purpose of this second dose is to kill any new worms that have formed as a result of the eggs. The two week timing is extremely important, as it catches the worms at just the right phase in their lifecycle so as to kill all of them without needing any further doses after this one. Since threadworms are so easily passed from one person to another, your doctor will likely recommend that everyone in the household be treated with two doses of the anti-worm medication. It is better to be safe rather than sorry, and to prevent the hassle of someone in the household showing signs of an infection just after the initial person was cured. This is especially true if you are treating pinworm infections in children. Although pinworms can technically be treated with six weeks of very strict hygiene measures (because the lifecycle of the worm is six weeks), it is very challenging to adhere by these strict standards at home, particularly if children are involved. The benefit of medication is that it is extremely effective at clearing the infection in two weeks. Hygienic measures can then be used as a means to prevent re-occurence or subsequent infections down the road.

Summary: Take one dose of an anti-worm medication. Take another dose at the two week mark. Treat everyone in the household. Know that medication is your best bet.

The easiest way you can act like you have a boyfriend online is by making posts about your relationship together. Publically compliment your boyfriend via your social media account, and keep your online social circle up to date about romantic nights you're not actually having. Don't go overboard with these posts, as they often tend to be annoying to other people, especially to those who are having trouble finding a relationship of their own. Whatever your reason for faking a relationship, do your best to make yourself feel the way you would if you were really with someone. Visualize the thoughts and feelings that normally distinguish being single from being in a relationship, and try to emulate the latter as best as you can. For example, being in a relationship may lead to you making cheerier posts online, rather than unhappy ones. Although people may be suspicious of a faked profile, a fake boyfriend will seem that much more real if you stage pictures in the real world. A picture as basic as two coffee cups on a table with an appropriate caption will make it seem like you're out doing things with someone special. Even if you won't have an actual boyfriend to photograph, the implication is often enough. A caption is a vital part of creating the illusion. Make it affectionate and romantic. For instance, if you have two coffee cups set up, you can say something like "Drinking my favourite coffee with my favourite guy." There are virtual relationship services that will give you the experience of having a fake relationship for a monthly fee. Upon paying, you'll normally get custom-made voicemails, cutesy texts, and a believable backstory on how the two of you met in the first place. If you need a quick way to act like you have a boyfriend, delegating some of the creativity to professionals may be the very help you need.
Summary: Make statuses about your relationship. Act cheerful and upbeat online. Stage pictures that imply a relationship. Try a virtual boyfriend service.