Q: Give your canary two or three items in their cage to play with. Canaries are especially fond of swings, and yours might even play with balls, bells, or sticks from trees. Open the cage door to let your canary fly around for about thirty minutes. Afterwards, lure them back to their cage by putting some fresh food or treats inside. Once they are inside, close the cage door before they can fly out again. Close all doors and windows before releasing your canary. All windows and mirrors should be covered so that the canary does not fly into them. Make sure to turn off all ceiling fans before letting the canary loose. Typically young male canaries learn to sing from an older male, but if you only have the one canary, you will need to teach them yourself. Use CDs or nature videos of canaries singing to teach them. While rare, sometimes female canaries can learn to sing too. Typically, however, females only chirp. Canaries generally do not like to be held by humans. Limit your handling to when you need to clean the cage or check them for illness. Your canary is perfectly happy watching and singing to you from their cage.
A: Stick a few toys in their cage. Let them fly free in a room. Teach males to sing. Avoid handling your canary.

Article: Undertone is not the same as skin color or tone; your skin tone can change, but your undertone does not. Undertones can be cool, warm, or neutral. In addition to pigment or color, foundations have a cool, warm, or neutral tone as well. In order for your makeup to blend seamlessly with your coloring, it needs to work with your specific undertone. If you have a rosy or pinkish complexion, or a yellow or golden tint, your undertone is warm. Blue or purple tints, as well as olive or greenish hues, mean you have a cool undertone. If you don't see a definite tint in one direction or the other, then you probably have a neutral undertone. Check the veins in your wrist or ankle for clues about your undertone. Veins that look purplish bluish indicate a cool undertone. Veins with a faint green coloring suggest a warm undertone. You probably already make choices in clothing or jewelry that suit your undertone, so think about the colors that look best on you in order to figure out whether you have a warm, cool, or neutral undertone. If you typically favor silver toned jewelry, your undertone is likely warm. Gold tone jewelry works best with cool undertones, so if you gravitate towards gold, you probably have a cool undertone. If you can wear either gold or silver toned jewelry, you have a neutral undertone. Do you look your best in warm colors like red, yellow, or orange? Then your undertone is probably cool. Warm undertones look best in cool colors like blue, green and purple. Foundations mainly come in three ranges of shades: fair, medium, and dark. For each range of shades there is also a range of undertones: cool, warm, and neutral. You want to find the right shade with the right undertone. For instance, very light blondes with pale skin that burns easily often look best with a fair shade of foundation that has a yellow or golden undertone. Your foundation should look natural and complement your look overall. If you have recently changed your hair color, or if your hair has greyed significantly, you need to recalibrate your foundation to suit your new look. For lighter hair color, a foundation with some warmth can keep you from looking too pale or washed out. A lighter, cooler foundation often contrasts well with darker hair. Redheads should typically avoid foundations with too many pink or rosy tones.
Question: What is a summary of what this article is about?
Figure out your skin's undertone. Look at your wardrobe and accessories. Match the shade of foundation to your undertone. Take into consideration your hair color.

Problem: Article: Use a gentle soap, clean water, and a microfiber or other lint-free, non-abrasive cloth. Make sure the plastic item is dry before proceeding. Especially if you are dealing with pricey clear plastic components (such as on a boat), do your homework before choosing and using a clear plastic cleaner/restorer. Some plastic manufacturers recommend only certain brands, and using others may void any warranty or even cause irreparable damage. Consult the manufacturer's recommendations before trying any do-it-yourself methods as well. This type of product is often used on windscreens and other clear plastic components of boats, so see what options are available at marine product retailers. Follow the product's instructions for use; typically, however, you will use an included foam applicator and buff with a series of clean microfiber cloths. Once again, follow the instructions for the specific product. Typically, though, you will apply a light, even spray of the product on the plastic item, then wipe it away in a circular motion with a clean, soft, lint-free cloth. This type of product will help provide more lasting UV protection, thereby delaying future clouding or yellowing.
Summary: Wash, rinse, and dry the plastic item. Check your manufacturer's recommendations before using a specific commercial cleaner. Apply a commercial clear plastic restorer and cleaner. Mist on and wipe away a commercial clear window wax.

Q: You can further boost your fiber intake with supplements. Add the package-recommended dose of fiber powder with water and drink the mixture. This can bulk up your stools and help maintain regularity. Follow dosing instructions for fiber. Getting too little fiber can cause irregularity, but so can consuming too much. Physical activity can get your blood flowing and stimulate your intestines. Aim for at least 30 minutes of light physical activity most days. Recognize that 15 minutes of exercise can stimulate your bowels. This can help ease fecal material into your bowels and keep you regular. Try some of the following types of physical activity to stay regular: Running Walking Biking Swimming Yoga It may difficult to move your bowels by sitting on the toilet. This is because sitting forces your anus into a straight position, which isn't conducive to pooping. Squat down on to your toilet by placing your feet hip distance apart and bringing your knees close to your torso. to keep your anorectal angle in its natural position. This can help you more easily and regularly evacuate your bowels. Consider getting a foot stool on which to rest your feet while squatting. This can help you get your knees closer to your torso. Waiting to poop or resisting the urge to go can cause constipation. Get to a bathroom as soon as you can if you feel the urge to move your bowels. This can prevent constipation and keep you regular. Put yourself on a schedule if possible. For example, try having a bowel movement every morning. Your body will gradually adjust to the schedule and may respond by staying regular. Some people use natural oils, laxatives and enemas to stay regular. Use these only as necessary because they can cause chronic constipation. They may also injure the muscles of your colon and anus and create laxative dependence. Ask your doctor if laxative use is appropriate and safe to keep you regular.
A:
Consider fiber supplements. Move your body. Squat on the toilet. Avoid suppressing the urge move your bowels. Use caution with laxatives.