Q: For healthy people, the Target Heart Rate or Training Heart Rate (THR) is a desired range of heart rate reached during aerobic exercise which enables one's heart and lungs to receive the most benefit from a workout. This theoretical range varies based mostly on age; however, a person's physical condition, sex, and previous training also are used in the calculation. Below are two ways to calculate one's THR. In each of these methods, there is an element called ''intensity'' which is expressed as a percentage. The THR can be calculated as a range of 65--85% intensity. However, it is crucial to derive an accurate HR to ensure these calculations are meaningful.
Can we conclude that the target hr zone is the range between 60 - 80 of an individual's maximum hr?
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A: no
The American Revolutionary War (1775--1783), also known as the American War of Independence, was an 18th-century war between Great Britain and its Thirteen Colonies (allied with France) which declared independence as the United States of America.
was the american war of independence a revolution?
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Answer: yes
The tonne (/tn/ ( listen)) (non-preferred SI derived unit; SI symbol: t), commonly referred to as the metric ton in the United States, is a non-SI metric unit of mass equal to 1,000 kilograms; or one megagram (Mg); it is equivalent to approximately 2,204.6 pounds, 1.102 short tons (US) or 0.984 long tons (imperial). Although not part of the SI per se, the tonne is ''accepted for use with'' SI units and prefixes by the International Committee for Weights and Measures, along with several other units like the bar, litre and day.

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is a metric ton the same as a ton?

A: yes
Problem: Text: The Soviet Union entered a series of five-year plans which began in 1928 under the rule of Joseph Stalin. Stalin launched what would be referred as a ''revolution from above'' to improve the Soviet Union's domestic policy, more importantly centered around rapid industrialization and secondly, the collectivization of agriculture. His desire was to rid the country of all record that capitalism once existed there under the New Economic Policy.

Question: was collectivisation part of the five year plans?

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A: yes
IN: Is it true that is it going to be a season 4 of the flash?

The fourth season began airing on October 10, 2017, on The CW.

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OUT: yes
Between Shades of Gray is partly based upon the stories Sepetys heard from survivors of the genocide of Baltic people during a visit to her relatives in Lithuania. Sepetys decided she needed to write a fiction novel rather than a non-fiction volume as a way of making it easier for survivors to talk to her. She interviewed dozens of people during her stay.

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is between shades of gray based on a true story?

A:
yes