While clipping your nails can get them to the right length, it usually leaves them with an rough, uneven edge. Use a nail file or a nail block to gently file the edge of your nails so they're soft and smooth. It typically takes only a couple of strokes to file the edge of your nails. File your nails in the same direction rather than going back and forth. That helps round out the shape of your nails for a neater look. Nails can develop ridges that give them an uneven surface. Use a sponge buffing block to gently buff your nails so they're smooth and even. Pay attention to the instructions that come with your buffing block. One side is typically meant for buffing away ridges and smoothing the nails while another is meant for buffing shine into the nails. Use the proper side for your desired effect. You can buff your nails to give them a subtle shine that's not as obvious as a shiny topcoat. However, some men don't like the shiny look so be careful when buffing. When your nails are properly filed and buffed, moisturize your hands, nails, and cuticles by applying a hydrating hand cream. Rub it into your hands in a circular motion until it's completely absorbed. Massaging the hand cream into your skin also helps boost circulation to your fingers and hands.
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One-sentence summary -- Smooth the edge of each nail with a file. Buff the nails until they're smooth. Massage hand cream into the hands.

Brushing your teeth is by far the most effective way of removing plaque, and brushing properly and regularly will help to ensure that less plaque builds up over time. This is important as built-up plaque can calcify into tartar, which is a lot harder to remove. You should brush your teeth once a day at the very least, but dentists recommend brushing twice; once in the morning and once before bed. It is important to brush before bed because during night, bacterial flora becomes more active eliminating acids that are hard to neutralize because of the reduced flow of saliva. Flossing is an essential component of effective oral hygiene, though unfortunately it is often neglected. Flossing removes bacteria and food particles from between the teeth, helping to prevent the formation of plaque. It should be done once a day, at bedtime, before brushing your teeth. Floss between teeth using a gentle sawing motion, and lifting the floss along the sides of the teeth. Avoid "snapping" the floss into place, as this can irritate the delicate gum tissue. Make sure to use a clean section of floss for between each tooth, otherwise you are just moving bacteria from one part of your mouth to another. If you find dental floss awkward to use, try using a dental pick instead. This is a small wooden or plastic stick which can be inserted between the teeth, achieving the same results as flossing. Though plaque-busting mouthwashes are not effective enough to remove plaque all by themselves, when used as part of a teeth cleaning routine involving brushing and flossing, they can help to loosen plaque, while giving you minty-fresh breath in the process. Chlorhexidine digluconate is the most effective mouthwash against any type of oral bacteria, but it should not be used for more than two weeks in a row. The bacteria found in plaque thrive on sugary and starchy foods. In fact, every time you eat these kinds of foods, the bacteria release an acid which leads to tooth decay and cavities. To avoid this, try to minimize your consumption of these types of processed foods and pay special attention to your brushing and flossing routine if you decide to indulge. Even if you implement the most rigorous oral hygiene routine at home, you can still benefit from a visit to the dentist every six months or so. Only a dentist can give you the thorough, professional cleaning which will remove the most hard-to-reach plaque and stubborn tartar.
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One-sentence summary -- Brush your teeth twice daily. Floss between your teeth. Use a mouthwash that targets plaque. Avoid sugary and starchy foods. Get regular, professional cleanings.

Cooked mussels will keep best in a sealed container. Select a container with a lid that closes tightly, or put your cooked mussels in a zipper-top bag. If you wish, you can place the cooking broth in the container with the mussels. Once cooked, your mussels should stay fresh in the refrigerator for 1-4 days. Throw away any mussels that are left over after 4 days have passed. Before eating any cooked mussels, check for an unpleasant odor or a slimy texture. These are signs that the mussel has gone bad, and should not be eaten. Avoid contaminating your cooked mussels with bacteria and dirt by storing them away from uncooked mussels and other shellfish. Always wash your hands and utensils with warm water and soap after handling uncooked shellfish.
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One-sentence summary -- Place the cooked mussels in a container. Store your mussels in the refrigerator for no more than 4 days. Keep the cooked mussels separate from any uncooked shellfish.

Your ex will probably find reasons to contact you if they're still interested. Check how often they call, text, or talk to you in person. Similarly, consider if they start the conversation back up after it has ended. This might be a sign they like you. For example, your ex might text you to ask questions they probably know the answer to. They might ask, "Do we have an assignment due tomorrow?" "Do you know if Candy's party is still on Saturday?" or "I hope it's okay that we're both going to mini golf tomorrow." If they start telling happy stories about your relationship, it means they're thinking about good times. This is a sign that they might still like you. Listen when your ex starts talking about old times to see if they're focusing on the good parts of your relationship. They might say, "Remember that time we had a candlelight picnic under the stars. That was such a good night," or "I still remember how much we laughed at the improv theater. We had such good times together." When you're feeling upset, it's natural for a person who cares about you to make sure you're okay. Notice if your ex always seems to be there for you when you need someone. Additionally, consider if they're willing to listen to you talk about your problems. As an example, let's say you post on social media that your relative is in the hospital. Your ex might immediately text, "Are you okay?" Keep in mind that this might not mean they like you in a romantic way. They might check up on you because they still care about you as a friend. Typically, you go to someone you trust when you need advice. Consider how often your ex relies on you for advice about their problems. If your ex consistently comes to you, this means they probably still feel close to you. It might even mean they still like you. For example, they might tell you about problems they're having at work or school. Then, they might ask what you think they should do. Bringing up their mistakes means that they're thinking about what they could have done differently. This may mean they're trying to figure out how to fix your relationship. Listen closely if they start talking about what they did wrong, what they could've done differently, or how they've changed. They might say, "I realize now that I should've listened more," "I really regret talking to that other girl. I'll never make that mistake again," or "Since we broke up, I've really changed. You made me a better person."
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One-sentence summary --
Track how often your ex reaches out to talk or text. Notice if your ex brings up nostalgic moments in your relationship. See if they check on you when you're going through hard times. Notice if they come to you for advice. Pay attention if they start talking about their past mistakes.