Go to https://www.outlook.com/ in your computer's web browser. This will open your Microsoft Outlook page if you're logged in. If you aren't logged in, enter your Outlook email address and password before proceeding. Click the email you want to trace. This will open the email. This is in the upper-right side of the page. A drop-down menu will appear. It's near the bottom of the drop-down menu. This will open the email's raw text form, which includes the email header. Click and drag from the left side of the "Received" line all the way down to the bottom line on the page. Press Ctrl+C (Windows) or Command+C (Mac) to do so. At this point, you can proceed with determining the email's sender.

Summary: Open Outlook. Select an email. Click . Click View message source. Highlight the whole email. Copy the email.

Dry brushing, like many wellness trends, boasts a variety of health benefits. However, not all the buzz is scientifically sound. Know the facts going in so you don't dry brush too often, too harshly, or unnecessarily. While the effects of dry brushing on blood circulation are debated, dry brushing does exfoliate the skin. Exfoliation is a process by which dead skin cells are cleared away. However, if you're in your teens or twenties, it may not be necessary to exfoliate regularly. Your skin is young enough to naturally clear away dead skin. Beginning in your 30's, dead skin may not fall away on its own and dry brushing can help. Dry brushing can affect cellulite but it does not remove or even reduce cellulite. Dry brushing temporarily lessens the appearance of existing cellulite due to factors like skin plumping and swelling. Therefore, dry-brushing before a day at the beach can be a great way to look and feel better, but the effect will wear off within 24 hours. Many beauty and wellness sites advise dry brushing twice a day, but this can be harmful. When skin is brushed too often or too harshly, bristles cause micro cuts. These can easily become infected. Also, dry brushing more than once a week breaks down protective barriers in the skin. This leads to dryness and irritation. Dry brushing does affect skin conditions. People with eczema or chronic dry skin should avoid dry brushing as they're more prone to the above complications. However, if you have a condition called keratosis pilaris in which the skin is inflamed with rough, red bumps, dry brushing could potentially remove the dead skin cells that cause such bumps. If you've weighed the pros and cons and have decided dry brushing is right for you, you'll need to select the brushes you will use. You will need a natural, non-synthetic bristle brush with a long handle. You can find a bristle brush like this at a health food store or at a beauty salon. The longer the handle, the better. You'll need to access hard-to-reach areas like your back. Choose firm bristles. Cactus or vegetable-derived bristles are ideal for the process of dry brushing. If you're not sure, ask an employee for advice. For delicate areas like your face, abdomen, and breasts, select a no-handle brush with slightly softer bristles. Before you begin dry brushing, you'll need to make a decision about what time of day to dry brush. Many dry brushing advocates advise dry brushing in the morning, before a shower. This is because dry brushing allegedly energizes the body and some people believe this will give you an energy boost at the beginning of the day. Remember, do not dry brush too often. While many fans of dry brushing do it daily, or twice daily, this is not necessary and can actually lead to skin infection, dryness, and irritation. Dry brushing bi-weekly is the safest option.

Summary: Know what to expect. Select your brushes. Decide when to dry brush, and how often.

Only teachers can invite students to a class. This should be the class to which you wish to add students; your class list should be the first thing that comes up when you log in to Google Classroom. It's at the top-center part of the page. As you type, a list of matching results will appear (if applicable). Repeat this for as many students as you wish to invite to your class. Each student you invite will receive the code for your class via email. Your class list will now update to display the addresses of students you've invited.

Summary: Make sure you're logged on with the correct account. Navigate to https://classroom.google.com. Click the name of your class. Click the People tab. Enter a student's email address. Click the student to add them to the invitation list. Click Invite to send invitations.

You might need to use some pressure to constrict the shock as it falls into place, and you might need a help to help lift the suspension back up to reinstall the bolts in the correct positions. It can be kind of a balancing act, so it helps to have another set of hands. Screw on the nuts hand tight. Reattach it and screw the bolts back on hand-tight. Replace the shock tower nuts you removed at the beginning of the process, probably in the trunk of the vehicle. Before you go tightening everything back down, recheck the specifications for torque to be sure everything's secure. Most of the shocks should wear out at the same time, so if you're going to do one, you're probably going to end up doing them all. Do in following the same steps and then put the wheels back on and tighten the lug nuts to finish the job.
Summary: Fit the new shock back onto the suspension control arm. If needed, you may once again affix the anti-roll bar if you removed it earlier. Check your torque specs in the service manual. Repeat the steps to replace the other 3 shock absorbers, if necessary.