Problem: What happens next in this paragraph?

How to maintain a lean physique
Weigh yourself regularly.
There are a variety of ways to maintain a lean physique. However, self-weighing on a regular basis is one of the most important.
A: Many studies have shown that getting on the scale at least once a week is important for weight maintenance long-term. Those who were more regular with weigh-ins had an easier time maintaining their weight and could maintain it long-term.

Problem: What happens next in this paragraph?

How to stop cavity pain
See your dentist.
One way to get rid of cavity pain is to go to the dentist. Your dentist will do an exam and get x-rays of your teeth to see where any cavities or other tooth or gum problems are.
A: Then, your dentist will suggest the best course of treatment for your cavity. The most common treatment for cavities is a filling.

Problem: What happens next in this paragraph?

How to blanch kale
Soak the kale in water for 1 minute to loosen dirt and debris.
If you have fresh kale, you may notice some bugs attached to the leaves or stem. They can be hard to see but will come off under running water.
A: While holding the kale under the water, run your fingers along the leaves and stem to knock off any remaining bugs or dirt. The bugs are harmless, so you don't have to throw away your kale if you spot them on it.

Problem: What happens next in this paragraph?

How to upload and organize school files in dropbox
Visit dropbox.com and sign up for an account.
Start the process by clicking the get dropbox basic option.
A password-protected account will give you access to upload your files and choose who gets permission to see them.
A:
Register using your full name and an email that you will always have access to. ( you do not want to lose access as you can have your files backed up virtually forever.