context: How to get your local congressman to know you
Join political organizations in your area.
If you want your congressman to know you, you need to make your name politically. People from congress pay attention to those who are politically active, as they're seeking out likeminded people to help them gain favor in the community.
****
next sentence for the context: If you want to make an impact, increase your current involvement in politics. If you are already part of an organization, for example, take on a leadership position or plan an event.

context: How to join overeaters anonymous
Attend regular oa meetings.
Meetings are a way to gain fellowship and support each member-and to receive support for yourself. Meetings can be in person, on the phone or online.
****
next sentence for the context: The point is to interact and share all parts of the process. Making a regular commitment to meetings helps you stay on track and accountable for your progress.

context: How to improve your attitude
Identify what attitude needs changing.
Have a clear understanding what needs changing. Setting goals is the key to success in any venture.
****
next sentence for the context: You need to do an honest and in-depth self-evaluation. This will help you point out exactly which of your traits need improvement or change.

context: How to use a squat toilet
Decide what to do with your pants.
Before you can sit down, squat, and make use of the squat toilet you will need to deal with your clothes first. Similar to using a western toilet, you have to get your clothes out of the way before you can get to business.
****
next sentence for the context:
However, squat toilets can be difficult for a beginner who is still wearing their pants. If you are new to squat toilets, it can be a good idea to fully remove your pants and underwear.