Article: Apple cider vinegar has long been used as a home remedy for liver cleansing and blood purification. However, it also has an array of other benefits, such as aiding digestion, promoting weight loss and clearing acne. Keep in mind that apple cider vinegar will only work as a liver detoxifier if combined with a healthy balanced diet. Be certain to buy organic unfiltered apple cider vinegar, as this contains a higher nutritional content. Shake the bottle before pouring to distribute the thicker, hazier-looking layer at the bottom this is known as "the mother" and is the most nutritious part of the vinegar. Apple cider vinegar can be used to detox your liver on an ongoing basis and doesn't require any fasting. All you need to do is add 2 to 3 teaspoons of the vinegar to an 8oz glass of water and drink it before every meal. Alternatively, you can add 1 or 2 tablespoons of the apple cider vinegar to a large glass of water and drink it first thing in the morning, on an empty stomach. Alternative ways to add more apple cider vinegar to your diet include: Making a tea by adding a tablespoon of apple cider vinegar to hot water and adding honey to sweeten. Making a salad dressing by mixing apple cider vinegar with flaxseed oil and honey.
Question: What is a summary of what this article is about?
Understand the benefits of this cleanse. Buy organic, unfiltered apple cider vinegar. Take the apple cider vinegar on a daily basis. Use apple cider vinegar in other ways.
Article: If you do not have a stand, put her between your legs. Take a spray bottle filled with water, and lightly spray each section of hair. Brush hair in sections. Begin brushing at the ends of the hair. Work the brush up to the roots. Once the tangles are out, you can run the brush down the hair from roots to ends. Repeat on each section. Comb the hair from the ends to the roots. Repeat on each section. Once all tangles are eliminated, divide the hair into smaller sections. Take one section and twirl it around your finger. After you do that with each section, her hair should look great!
Question: What is a summary of what this article is about?
Place the doll in a doll stand to keep her upright and still. Divide the doll's hair in four sections. Use an American Girl brand brush on straight hair. Use an American Girl brand hair pick or your fingers on curly hair. Style your doll's hair as desired.
Article: Some people need a support system before taking the next step and actually seeing a doctor for depression. Before you choose to see the doctor you may want to consider if you want to involve someone else to come with you or be supporting you and rooting for you to get well. If you are a religious person, you may want to talk to your pastor or clergyman to gain the strength to get help. If you have a close family member or friend who has dealt with depression, you might get support by asking him to attend the appointment with you. You may be comforted by the presence of someone who has experienced something similar to what you are going through. Before you make an appointment, consider how you might bring up the subject of your depression and how you will feel. If the thought scares you, and you don't have someone to go with you for support, you might think about choosing a different doctor to talk to about your depression. Understand that your primary care doctor isn't the only choice. Some people may have more regular visits or feel more comfortable with other doctors, such as a gynecologist/obstetrician or a cardiologist. You can always talk to this physician about your symptoms and then she can refer you to a mental health specialist. In an emergency situation, an ER doctor or hospital mental health professional can provide support and give you information on where to seek help when you leave the hospital. Other professionals or places where you may be able to find help include clinical social workers, a counselor at a community mental health center, University- or medical school-affiliated programs, state hospital outpatient clinics, family service/social agencies, private clinics and facilities, employee assistance programs, or local medical and/or psychiatric societies. After you choose which doctor you want to talk with about your depression, think about your goals for the visit. What would you most like to accomplish from seeing your doctor? Be sure that your expectations are reasonable. Choose one or two small, realistic goals for the visit. For example, going with the goal to get a diagnosis and stop the symptoms is huge and unlikely to be reached in a week. However, going with the objective to let your doctor know about your symptoms and learn more about depression is realistic and likely to be met.
Question: What is a summary of what this article is about?
Figure out if you want to involve someone else first. Think about the rapport you have with your doctors. Manage your expectations.