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How to look like a cheerleader
Eat the right diet.
A good diet is the foundation for a fit body. If you want to look like a cheerleader, work on eating a balanced diet rich in fruits and vegetables.
Select from: [+] The diet should cover at least 30 to 60 calories per day. Other important vitamins are the mainstays and should be added every day. [+] Here are some great foods on a diet if you want to look like a cheerleader: brightly colored, dairy-free, leafy fruits and vegetables, and lean meats and sweets. Focus on whey and lean meats in your diet, such as skinless seafood, salmon, chicken and fish, poultry, walnuts, and eggs. [+] Fruits and vegetables should be the staple of your diet. When possible, go for fresh fruits and veggies over canned or frozen varieties. [+] Moreover, if you eat a lot of protein, it helps your body build up bone and muscles. So you should consume at least 1-2 grams of protein every week.
Fruits and vegetables should be the staple of your diet. When possible, go for fresh fruits and veggies over canned or frozen varieties.