Summarize the following:
When it comes to playing spin the bottle, the very first thing you'll need is other people (unless you want to play by yourself, which would be a pretty sad sight). To begin, find a group of willing friends the more the merrier! Try to get a group that contains people of both genders so that there are a range of many different combinations of people who can potentially kiss. Make sure your friends know what they are getting into before you start playing. Kissing is something that's usually reserved for people who really like each other, so forcing people to kiss who don't want to can be really embarrassing for everyone involved. Don't pressure anyone into playing with you who doesn't want to. When everyone is ready (and willing) to play, arrange yourselves in a circle so that you're all facing inward. Traditionally, this is done on the floor, though there's no reason you can't also do it standing or sitting around a table. Regardless of exactly how you arrange your group in a circle, it's usually best to pick a spot with a tough, hard surface, like a section of hardwood floor. This ensures that the bottle you use can spin well without scuffing or damaging the floor. When you're all ready to play, pick one person to start the game. This person grabs a bottle (or, really, any similarly spin-able object, like a pen, glass, key, etc.) and spins it hard in the middle of the circle of players. After it starts spinning, no one may touch the bottle until it comes to a complete stop. If you're unsure of how to decide who should spin the bottle first, you may want to try letting the oldest or youngest play go first or having one person think of a random number and starting with the person who guesses closest to it. When the bottle comes to a stop, its "neck" (the end that opens) should be pointing at someone sitting in the circle. The person who spun the bottle has to kiss this person! If you're not using a bottle, designate one end of the object you're using as the pointing end. For instance, if you're using a pen, you might want to use the writing end of the pen as its "point". If you spin the bottle and it lands on you, spin again. That's really all there is to it! After one person has spun the bottle and given a kiss to the person the bottle ends up pointing at, the person next to him or her in the circle gives the bottle a spin and gives a kiss to the person his or her spin lands on. Play proceeds in one direction either clockwise or counter-clockwise. Note that sometimes the bottle will end up pointing at the space between two people in this case, you may want to make the spinner kiss the person that the bottle's point is closest to. Additionally, the bottle may end up pointing at someone that you're not comfortable kissing because of your romantic preferences (for instance, if you're attracted to boys and it lands on a girl). In this case, you may want to kiss the person of the appropriate gender who's closest to the bottle's point. Congratulations! You've learned how to play spin the bottle. This fun and easy game is best enjoyed with a light-hearted attitude from all involved. Don't let things get too romantic or sexual it's just a game, and one which can become pretty awkward pretty fast if it's taken too seriously. However, if you do feel that telltale "spark" with someone after playing the game, there's no reason why you shouldn't make a point to get to know him or her after the game! Spin the bottle is great for igniting new connections you might not otherwise have made.

summary: Gather a group of friends. Sit in a circle. Spin the bottle! Kiss the person the bottle points at. Proceed to the next player and spin again. Enjoy!

Summarize the following:
This will allow you to create a persistent connection between an external database or data source and your workbook. This plugin also works with Google Sheets. Type in the details of your database (database type, credentials) and select any security/encryption options if working with confidential or company data. Create your custom reports from the Kloudio portal and then select them from the drop-down menu in Excel. You can then apply any additional filters and choose the frequency that the report will refresh (so you can have your sales spreadsheet update automatically every week, day, or even hour.) Create an upload template from the Kloudio portal and you will be able to manually or automatically upload changes in your spreadsheet to your external data source.

summary: Download Kloudio's Excel plugin from Microsoft AppSource. Create a connection between your worksheet and your external data source by clicking the + button on the Kloudio portal. Once you've created a connection between your worksheet and your database, you will be able to query and build reports from external data without leaving Excel. In addition, you can also input data into your connected worksheet and have the data update your external data source.

Summarize the following:
It's possible for anyone who is pregnant to develop GDM. However, there are some factors that increase your risk. Review your own health and medical history for the following: Obesity, which is when your BMI is over 30. A family history of type 2 diabetes Current impaired glucose tolerance In a previous pregnancy: GDM, impaired glucose tolerance, impaired fasting glucose, or A1C over 5.7 percent. Glycosuria (glucose in the urine test) at the first prenatal visit Being pregnant with multiple babies at once (e.g., twins, triplets, etc.) Being over 25 years of age Having African-American, American Indian, Asian American, Hispanic or Latino, or Pacific Islander ethnicity At any time during your pregnancy, create a journal to document any symptoms of GDM you experience. Share this information with your doctor at your next appointment. If symptoms are disruptive or frequent, you may want to contact your doctor between appointments for advice. In particular, be on the lookout for: Unusual thirst Frequent urination Fatigue Nausea Blurred vision Frequent vaginal, bladder, or skin infections Many of the risk factors for type 2 diabetes are the same as the risk factors for GDM. If 2 or more of the risk factors are true for you, ask your doctor for a diabetes screening at your first prenatal appointment. If you currently have impaired glucose intolerance, your doctor may automatically order screening. You can take a type 2 diabetes risk test online at http://www.diabetes.org/are-you-at-risk/diabetes-risk-test/. A non-fasting glucose level of >200 mg/dl (11.1 mmol/l) may result in a diagnosis in diabetes, provided a similar level is shown the day after your first test. If you show diabetic symptoms during the first trimester, you likely don't have GDM, but type 2 diabetes. Careful monitoring of your condition is essential to ensure you give birth to a healthy baby. Even if you didn't have glucose levels consistent with diabetes at the beginning of your pregnancy, your doctor will likely screen for GDM once you are further along. Most doctors will screen all women at this point in pregnancy because the risk factors are so common. If you had any of the risk factors associated with GDM and your doctor doesn't order GDM testing, request it specifically. If you've told your doctor about GDM symptoms you've been experiencing, they may also test for sugar in your urine, another symptom of GDM.
summary: Evaluate the risk factors for GDM. Document and analyze any symptoms of GDM. Get a pre-screening for undiagnosed type 2 diabetes if you are at risk. Have GDM testing at 24 to 28 weeks gestation.