In one sentence, describe what the following article is about: Use a plastic mixing bowl and the applicator brush to stir the 2 ingredients together. Follow the directions on the back of the box when you measure out the dye and developer in order to get the best results. Paint the dye onto the hair, starting at the top and working your way down. Apply the mixture liberally to fully saturate the hair. Move the brush up and down and side to side to coat each strand fully. The sheet of plastic wrap layer will help keep the dye from drying out while it develops. Generally, dark dye takes about 25 minutes to develop, but make sure to follow the instructions on the back of the box. While the color processes, check on the hair every 5 minutes or so, until it reaches the shade you want. In a sink or bathtub, rinse the dye out of the extensions. Run your fingers through the hair and massage the excess color out. Keep rinsing water through the hair until it runs clean. The hair may still contain a bit of excess color, so make sure to use an old towel. Gently squeeze out the excess water, leaving the strands lightly damp. Lay the extensions out to fully air-dry. Once the hair is completely dry, it's ready to be worn!
Summary: Mix the hair color and developer according to the box instructions. Use the applicator brush to saturate the hair with dye. Cover the hair with plastic wrap, then let it develop. Rinse away the hair dye thoroughly with warm water. Lightly towel-dry and lay the weave on an old towel to air-dry.

In one sentence, describe what the following article is about: Volunteering in your community is another way to show how grateful you are for all of the things that the world has given you. Whether you're helping clean up a local park, working in a soup kitchen, or teaching children and adults in your community to learn to read, you will become a more grateful person if you give your time to people who are less fortunate and appreciate all that ''they'' have to offer ''you.'' If you really like volunteering, you can even take a volunteer trip to another country. This will really change your perspective and will make you even more grateful. That's right. Just going out in the park and sitting in the sun can help you appreciate all that you have in life. Whether you go swimming, meditate in a park, go hiking, or climb a mountain, communing with nature will make you see how impermanent your life is and how much you should appreciate all of the little things that life does have to offer you. The more time you spend outside instead of being cooped up inside your home, the more grateful you will feel. Yoga is the practice of gratitude. While you're practicing those arm balances and doing those vinyasas, you will really be working on finding a connection between your mind and body that allows you to appreciate every breath, every movement, and every person around you. Yoga will remind you that the world has what you need and that you have what the world wants. Making a weekly yoga habit will help you appreciate the small stuff and not feel like you're not getting enough out of life. Yoga is all about being generous and offering up what you have to the world. This is guaranteed to make you less selfish and more grateful. You shouldn't always save your acts of kindness for your close friends or family members. Help a neighbor look for a lost dog. Help the girl in the coffee shop who spilled coffee all over herself clean up. Help an old woman carry her groceries. Sometimes these opportunities will present themselvesyou don't have to come looking for them. And when they do come, it's best to act with generosity and you'll be more grateful for your part in the world. Make a goal of doing at least one random act of kindness per month. Try to get this down to per week. Think you can do one a day? You'll never know until you try. Giving a gift is a great way of practicing gratitude. You don't have to wait for your friend's birthday to give her a gift if you really want her to know how much she means to you. If you see a cute picture frame at a craft fair, stick a picture of you two in it and give it to her; if you see the perfect accessory for your friend, pick up it and hand it to her in a small gift bag. It's not the price that countsit's the thought. Getting in a habit of giving gifts to your friends just because you thought of them and want them to feel special is a great way to be a more grateful person.
Summary: Volunteer. Commune with nature. Do yoga. Do a random act of kindness. Give your friend a thoughtful gift just because.

In one sentence, describe what the following article is about: Take a few minutes to laugh either by yourself or with others. Whether it's a short 2-minute video of a cat wearing pants or a feature length comedy, laughing has many health benefits: Laughter stimulates many organs. When we laugh we take in more oxygen than usual, and that stimulates the heart, lungs, and muscles. Laughing increases positive thoughts, leading to the release of stress and disease-fighting neuropeptides. Laughter itself increases mood and leads to feelings of enhanced interpersonal connection when shared with others. When you have negative or nervous feelings, it is hard to stop yourself from wallowing in them. Crack a big smile. It might be fake at first, but think about something that genuinely makes you smile, and keep working at it. A great big smile will momentarily trick your mind into thinking more positively, helping pull you out of a rut. Power posing is a way of holding your body to convey confident and dominant body language. In turn, this can help make your mood more relaxed and confident. For example, when speaking in a meeting, cross your arms across your chest and sit up straight. If you are closing a deal, show that you are engaged by standing, leaning forward, and resting your hands on a table while looking at the client or other individual.
Summary:
Start laughing. Smile when you feel nervous. Try power posing.