What is the best way to: Thaw frozen salmon

[1]. Cook it as soon as you remove it from the refrigerator. To thaw salmon in water, place the fish in a plastic bag and put it in a bowl of cool water for 30 minutes. If it's still frozen after 30 minutes, change the water and repeat the process
[2]. Cook it as soon as you remove it from the refrigerator. To thaw salmon in water, place the fish in a plastic bag and put it in a bowl of hot water for 30 minutes. If it's still frozen after 30 minutes, change the water and repeat the process
Answer:
[1].