In order for Dropbox' LAN sync to work, all the computers need to be in the same local area network, or LAN. They don't just need to connect to the same router, they need to be in the same network. Refer to your computer's user manual on how to check network connections. If you have computers not yet in the same network, disconnect them from their current network and reconnect them all to one network. Of course, for LAN sync to work, all the computers need to be turned on and connected to the Internet. If a computer is turned off, it will only get a copy of the files once it goes online.

Summary: Check Wi-Fi connections of all computers. Connect to the same Wi-Fi network. Keep the computers on and online.

The headset will be in pairing mode when the light remains solid blue. " " A checkmark will now display in the box next to "Bluetooth." " Your Android will automatically begin scanning for nearby Bluetooth devices. Tap on "Scan for devices" if your Android does not automatically begin searching for devices. Your Android will now be successfully paired with your Motorola Bluetooth headset.

Summary: Power on your Motorola Bluetooth headset. Wait for the indicator light on your Motorola Bluetooth to stop flashing and stay steadily lit in blue. Press the Menu button on your Android device and tap on "Settings. Tap on "Wireless and networks. Tap on "Bluetooth" to enable the Bluetooth feature. Tap on "Bluetooth settings. Tap on the name of the Motorola Bluetooth when it displays in the list of available devices. Enter the passkey of "0000" into your Android device at the prompt.

Commonly, people who report symptoms of depression lack pleasure or lack of interest in activities and/or loss of meaning. The act of creating music allows you to take risks and experience yourself in a different way, while being supported in a therapeutic setting. Especially if you have a difficult time expressing yourself otherwise, you can experience moving emotions through playing music. Allow the music you create to have meaning to you. You can create a song specifically around the sadness you feel from losing a beloved pet, the struggle you experience after a career change, the longing of leaving something of value to you. Let those emotions and experiences guide your music as you play. When engaged in music, you allow yourself to relate differently. Instead of using words, you use emotion, tone, rhythm, and collaboration. Interacting and engaging through music allows you to express yourself when words may be difficult to find, but the emotion is not. Working with a music therapist can help you connect more deeply with your emotions and work through them in a supportive environment. Notice how you feel when you play music. Do you feel present, focused on the moment, the music, and the feeling? These can be healing factors to depression. Music can be described as sound, which can be further reduced to vibration. Vibration therapy (called vibroacoustic therapy) uses low level vibrations that can be heard and felt and applies them to the body. Vibroacoustic therapy works with the body in a way that allows the emotions and body to work more harmoniously together by stimulating different parts of the body through vibration. While still gaining momentum as a treatment option for depression, some studies have concluded positive responses to vibroacoustic therapy as a treatment approach to depression. Vibroacoustic therapy also helps with chronic pain(such as fibromyalgia) by lowering pain, increasing movement, and reducing medication dosage. If you're working with a music therapist, ask to play with vibration through drumming. Ask if vibroacoustic therapy is available. While many people know that exercise is a beneficial way to treat depression, even making movements and experiencing yourself as a physical being can be beneficial in treating depression. The act of strumming a guitar, banging a drum, or moving a bow on a violin can trigger movements that can beneficially contribute to treating depression. The human body often reacts to music through the tapping of a foot, a head nod, or through clapping. Music helps you connect with your body and move naturally. It doesn't matter whether you consider yourself a "good" singer or not, singing can help lift your mood and your thoughts and promote relaxation. Sing songs that you know and that put you in a good mood. Notice how you feel after a few minutes of singing; has your mood or thoughts shifted? Sing in the shower, in the car, and around your house. Sing to your children, your pets, or your garden. Don't be shy to sing, remember it's good for you! Create a sing-along playlist to play whenever you feel stressed or down. Sing along and gauge how you feel afterward. If you're working with a music therapist, ask to include singing with playing instruments. Even if you sing nonsense words, it's okay to just use your voice. If you don't know how to play an instrument, pick one up. After all, playing an instrument engages more parts of the brain than any other known activity.Spend a few moments each day playing the instrument and notice how you feel. Choose an instrument that brings you joy and pleasure; it can be as complex as a trumpet or as simple as a rattle. Don't get overly ambitious in picking up a new instrument; this is supposed to be a fun experience, not a difficult or frustrating one. After all it's not "working" an instrument, but "playing" one.

Summary: Create meaning through music. Relate to people and yourself differently. Explore vibration treatment. Get in touch with movement. Sing. Learn an instrument.

When you adhere to a daily routine, your life may begin to feel stale and boring. Disregard your strict schedule and infuse your life with spontaneity. Welcome opportunities to do something unexpected each day. This may include: Buying flowers for yourself or a loved one. Striking up a conversation with a stranger. Lunching in the park or at a new restaurant. Saying "yes" to an adventure. Fear may manifest itself as boredom, because it can limit the experiences you allow yourself to have. Have the courage to pursue an interesting life. When you face your fears, you grow as an individual and open yourself to a life full of new possibilities. Everyone has a hobby, craft, or sport that they have always wanted to explore, develop, or practice. Often, however, we don't allow ourselves to commit the time or resources necessary to pursue our passions. In an effort to transform your mundane existence into an interesting life, grant yourself permission to fully immerse yourself in a hobby or craft. To make the most of your resources, look for online deals. Ask a friend to join you. Learning doesn't cease when you leave school; it is a lifelong process. An intellectually stimulating course can reinvigorate your life. In addition to challenging yourself, you are providing yourself with something to look forward to each week. Consider taking a course in the arts, humanities, or sciences. Sign up for a dance or exercise class. Join a language course, reading group, or cooking class.
Summary: Be spontaneous. Tackle your fears. Try new activities. Take a class.