A styled messed up look is very trendy and a good style to try. Put a dime sized amount of pomade in your hand and work it on your fingertips. Run your fingers through your hair to apply the pomade. Start near the roots and pull your fingers to the tips of your hair moving in and upward direction. Use your fingers to gently tousle your hair by moving them side to side and front to back. There's no right way to achieve the messy look, so just keep playing with it until you achieve a look you like. Try not to use too much pomade so your hair doesn't end up looking extremely greasy.
++++++++++
One-sentence summary -- Create a messy look.

Q: This is when stomach acid flows upward into your esophagus causing irritation to the bottom of the esophagus. Common symptoms include: Pain with swallowing Difficulty swallowing, particularly solid foods Heartburn A cough Occasionally nausea or vomiting, a fever, or abdominal pain. Acid reflux is often brought on by foods that are causing your stomach and esophagus duress--these foods are also known as trigger foods. Try removing these foods from your diet to see if your reflux will benefit. If you want to try this method, don't remove only one food at a time; there is commonly more than one trigger food, and it will be hard to figure out which foods are harming you. Instead, remove all of the trigger foods for at least two weeks, then add back one food at a time every three days; any foods that cause reflux symptoms should be permanently removed from the diet, or greatly limited. Common trigger foods include caffeine, chocolate, alcohol, peppermint, tomatoes, oranges, spicy foods, and high-fat foods. It is also better to eat smaller more frequent meals rather than larger meals. This can help to diminish feelings of heartburn. If you are a smoker, now may be the time to consider quitting or at least cutting back. Smoking has been shown to contribute to esophageal disease, including feelings of heartburn. Speak to your doctor if you would like support in quitting smoking (including the option for nicotine replacement and/or medications such as Wellbutrin that can diminish cravings). Being overweight or obese has also been correlated to increased heartburn, so now may be the time to get our for a walk each day and to begin an exercise program. Weight loss is not only helpful for your esophageal problems, but also benefits your overall health and wellbeing in many other ways. Speak to your physician if you would like support or guidance getting started on an exercise program, and always consult your doctor first if you are worried you may have any health restrictions that hold you back from exercise. When you have a big meal and then lie down, it makes digesting the food much more difficult. If your esophagus is damaged, there is also a much larger chance that acids from your stomach will leak back up to your esophagus when you lie down. If you find you have symptoms of heartburn at night, it can be helpful to raise the head of your bed of to sleep with more pillows. Elevating your head more while you sleep keeps you in a more upright position, which can significantly diminish feelings of heartburn. Tums is a good first choice, and if this doesn't work for you there are stronger options available over-the-counter as well. Another option is something called Zantac (Ranitidine), which is an "H2 anti-histamine." You can also try Prilosec (omeprazole), which is a "proton pump inhibitor" and helps to diminish the acid in your stomach so that any reflux becomes less irritating to the esophagus. If you are taking any of these over-the-counter medications for two weeks or more, make sure to visit your doctor and tell him or her about the medication use. If your reflux is still occurring after changing your diet and using the over-the-counter medications, visit your physician for appropriate diagnosis and treatment. At this point, your physician may offer you stronger prescription anti-reflux medications to help with your esophagitis. (examples) It is also key to establish the correct diagnosis, for different diagnoses require different forms of treatment. This is why it is key to see your doctor if you do not notice any improvement on over-the-counter medications.
A: Know that acid reflux is the most common cause of esophagitis. Remove any trigger foods from your diet. Quit smoking. Lose weight. Remain upright for at least 30 minutes after eating. Take over-the-counter reflux medication. Monitor how long you take these over-the-counter medications for.

Article: Once the pork starts to become tender, add the taro wedges to the soup. Continue cooking the soup at a low simmer for 15 minutes, or until the taro softens. If using pork spare ribs, wait until the pork starts to separate from the bone before adding the taro. If using boneless pork belly, test the pork by piercing it with a fork; if you can cut into it with a fork but it still retains solid form, add the taro. If more scum or suds develop at the top of the soup after adding the taro, skim the surface with a spoon before continuing. Pour the tamarind juice into the soup broth and stir to combine. Cook the soup for another 5 minutes at a mild simmer. Doing so allows the flavor of the juice to meld with the broth and other ingredients. If you use a powdered tamarind mix instead of using fresh tamarind juice, add the powder directly to the broth and stir to mix it in. Allow the broth to simmer for 5 minutes, as you would do with tamarind juice. Place the slices radish and sliced eggplant in the soup. Stir to combine, then cook for 5 minutes. When finished, the eggplant should be nearly tender and the radish should slightly soften. Add the string beans to the soup and stir to combine. Cook for another 2 to 3 minutes. At this point, the pork and all of the vegetables should be soft enough to easily pierce with your fork. Continue to simmer the soup until the meat and vegetables are ready. Place the leaves of water spinach in the soup and stir to combine. Turn off the heat and cover the pot, then allow the soup to sit for 3 to 5 minutes. Since water spinach can be somewhat delicate, allowing it to cook using residual heat instead of direct heat can prevent it from falling apart. When it's ready, the water spinach leaves should be wilted yet whole. Taste the soup broth. Add salt and pepper as needed to balance out the flavors. You can also add extra fish sauce, if desired. You should flavor the soup according to your own tastes, but to make authentic sinigang na baboy, the broth should be both sour and salty. Ladle the hot soup into individual serving bowls and enjoy. You can either remove the pork bones before serving the dish to your guests or allow each guest to do so after serving the soup. Sinigang na baboy is frequently served with a side of steamed rice. Consider garnishing it with chopped scallions, lemon wedges, and additional fish sauce, as well.
Question: What is a summary of what this article is about?
Add the taro. Add the tamarind to the soup. Mix in the radish and eggplant. Stir in the beans. Add the water spinach. Season as needed. Serve.