Write an article based on this "Go see your doctor. Get a physical exam. Share important information about yourself. Ask your doctor questions."
article: If you are experiencing two or more of these symptoms, you may be experiencing heart failure. You should make an appointment with your doctor as soon as possible to get checked out. You should never rely on your own diagnosis, but go get checked out by a doctor immediately. The symptoms of heart failure are not very specific and may be symptoms of other conditions. Heart failure causes your heart to get worse if left untreated. This is why it's important to be seen by a doctor as soon as possible. If you experience any chest pain, fainting, weakness that impairs your functioning, severe shortness of breath, or pink, foamy mucus when you cough, you should contact emergency services. The first step in diagnosing heart failure is for your doctor to give you a physical exam. During this exam, the doctor will take your blood pressure and weigh you. They will check over your body, looking for signs of swelling in your legs and feet and around the abdomen. Your doctor will also use a stethoscope to listen to your heart, checking for anything that sounds abnormal. They will also check the sound of the lungs for any fluid. When you go to your appointment, your doctor will need certain information from you. You need to give them a list of your symptoms, including those that you may not believe are related to your heart failure. Be as detailed as possible. You will need to tell your doctor about any personal or family medical history that is pertinent. You should share any personal or family history of heart disease, heart failure, high blood pressure, stroke, or even diabetes. You may need to tell your doctor about recent life changes or major stresses. Tell your doctor about all your medications, including vitamins and supplements you take. Your doctor may want to know about your dietary or exercise habits. Your doctor will ask you if you smoke, if you used to smoke, and about your alcohol consumption. If you think you are experiencing heart failure, you should ask your doctor questions about your symptoms, condition, and possible tests. You should ask your doctor if there are other conditions that may be causing your symptoms instead of heart failure or what else could be causing your symptoms. If your doctor believes you have heart failure, talk with them about the tests they will need to perform, when you will be able to get these tests, and if you will have to do anything special (like fast) before the tests. Ask your doctor if you should avoid certain foods or make any dietary changes. You can also ask about what types of physical activities should be done or avoided.

Write an article based on this "Contact people ahead of time. Arrive early. Lean on someone else for help. Have brief conversations with a variety of people. Take time out when you need it."
article: If possible, get a list of people attending the event ahead of time. Reach out to people you'd like to meet up with via e-mail. Send a short, quick e-mail that says something like, "Hi, I loved your book and it looks like we'll both be at the conference next week. I'd love to meet up." You can also read up on attendees' interests and experience so you'll have something to ask about to break the ice. For example, "So, you went to University of Michigan? I got my masters there." You can ease yourself into socialization if you arrive before an event is too crowded. Arriving early means you can identify people to talk to and strike up a conversation with a smaller group. You'll be less overwhelmed, as you'll be exposed to people gradually rather than all at once. Do you have a more extroverted friend or co-worker attending the event? Ask them for help. Ask whether they want to attend together and you can stick by them if you're feeling overwhelmed. They can help introduce you to others so you don't have to make the first move if you feel intimidated. Make sure the person is okay helping you out, however. You can easily annoy a colleague by following them around if they prefer to be left alone. It can be hard to have deep conversations if you're feeling overwhelmed by an event. Instead, strive to have brief conversations with a variety of people who interest you. Get contact information from these people. You can build the relationship later by following up via e-mail and meeting one on one. If you start to feel drained by a networking event, it's okay to step away and recharge for a few minutes. If you need a few minutes, politely end a conversation by saying you need to get a drink, run to the restroom, or something similar. Step out for a minute to relax before returning to the event.

Write an article based on this "Recognize patterns of spelling. Distinguish separable from inseparable pronouns. Attach an a- or e- prefix to a verb stem for present tense. Add a suffix to specify tense. Use number words to make nouns plural. Practice talking to a native speaker."
article:
There are different spellings of words across dialects of Igbo. Any spelling you learn is not necessarily the correct spelling of a word, simply one acceptable spelling. Igbo written language is phonetic, so for the most part you will be okay if you learn the pronunciation of letters and write a word as it sounds. If vowels have either a dot under the letter or an umlaut above, this indicates a different pronunciation of that letter. New Standard Orthography uses an umlaut, but you may see previous versions in writing. In Igbo, personal pronouns are either separable or inseparable. Inseparable pronouns are singular, and appear in combination with the verb. For example, bi means "live." If you want to say "I live," it would be ebi m. For first person singular, the letter "m" follows the verb stem. Separable pronouns can be used as a subject, direct or indirect object, or to show possession. For example, the Igbo word anyi can be used to mean "we," "us," or "our." The word itself does not change regardless of how it's used. To conjugate verbs in present tense, give them a prefix that harmonizes with the verb stem vowel. Use an a- before a vowel stem with an a, i, o, or u vowel. The e- prefix harmonizes with i, e, o, or u vowels. For example: ebi m (I live). You don't have to harmonize the vowels if you're using separable pronouns. Simply use the verb stem. For example: anyi bi (we live). Igbo verbs do not distinguish between past and present tense. Rather, suffixes are used to indicate when the action took place. The suffix -tara or -tere is added to a verb stem to indicate an action occurred in the past. For example: o zutara anu (he bought meat). Choose the suffix form to harmonize vowels, not for gender or any other reason. In Igbo, nouns do not change form if they are plural. You can identify whether a word is singular or plural by looking at the words around it. Number words are found after the noun, while ordinals precede the noun. For example: ulo ise means "five houses." The word ulo means "house" while ise means "five." Look for an Igbo or Nigerian community group near you and see if they have any language resources available. Ideally, you can perfect your language skills by working with someone who has native fluency. If you find someone who is trying to learn English, you might be able to work out an exchange in which both of you help each other practice. Helping a native speaker learn English will also help you understand the grammatical structure of Igbo. They may make mistakes because some aspect of English grammar is absent from Igbo grammar. For example, they might say "five house" instead of "five houses," because in Igbo the noun form doesn't change when pluralized.