Summarize the following:
You want a nice, tight grip on the disc, as you'll be "ripping" it out of your hands when you release the disc. Your four fingers should all be inside the lip on the underside of the disc. Your thumb is on top, on the softer part of the disc and close to the edge. Make sure your arm and wrist are loose, allowing them to move freely as you throw. For precision shots, some players extend their forefinger along the outside rim of the disc. This lowers power but increases accuracy for some people during putts or mid-range shots. So, if you're a righty, you start your run up with the right foot. Square your shoulders up to the basket and work on taking three smooth steps up. This is sometimes called the "X-Step." This is step one of a good drive. If you're a righty, step with the right foot and raise the disc just below your pecs. As you turn, your body will naturally turn away from the basket. As you do, continue rotating your body so that your back is turning towards the basket in front of you. Again, this is for a righty. This naturally coils your body back, turning your shoulders, hips, and the disc back behind you. You should end this step with the disc behind you, body swiveled away from the basket. Think of a spring or coil being wound up, ready to release with power. As you take this final step, let your body naturally rotate back towards your front foot. Keep the disc "flat" the other time, leaving it at the same height as you started at as the disc comes around your chest. Your back leg will naturally pull forward, and your shoulders, hips, and head should turn to face the basket. You don't want to arc the disc around you, nor do you want to windmill or curl around the disc. For a straight throw, you want to pull the disc straight across your chest. To do so, start by pointing the disc straight ahead of you, at your target. With your first step, pull the disc straight back as your turn. For the release, bend at the elbow as you pull the disc in a straight line towards the basket. As you pass your chest, you'll feel your elbow naturally unbending in order to keep the disc on a straight line. You want to think about your power coming smoothly from your hips, moving up from your footwork to your wrist. A good way to think about this is by thinking about your body as it "uncoils." The smoother you make these motions, the better your throw. In order, your body should rotate from the hips, through the shoulders, along the elbow, and finally releasing with a flick of the wrist. If you let your momentum carry your body around in this order your throws will be smooth and accurate. This is a bit like a baseball batter uncoiling from the feet up to hit a fastball. As you finish, make sure you keep your palm up. This will keep you from turning or spinning the disc on release, which leads to inaccurate throws.

summary: Grip with your four fingers under the disc and thumb near the edge on top. Give yourself a 3-step run-up for a drive, ending on your dominant foot. Step forward with your dominant foot, raising the disc to roughly chest height. Step ahead with the left foot, pointing it perpendicular to the basket. Take a final step forward, shifting your weight onto this foot as your body uncoils. Pull the disc straight across your body as you release. Throw your arm fluidly at the target, releasing it when the disc points directly at the target. Follow through with your throwing hand palm-up, pointing to the target and letting your body spill forward.

Summarize the following:
You'll see all of the folder's contents in the window. This will take you back to your previous location, or forward if you have already gone back. You'll find this button next to the Back and Forward arrows. This will take you to the parent directory for your current location. For example, if you're in C:\Program Files\Adobe, pressing Up will take you to C:\Program Files. If you need to exact path to the current folder, click an empty spot in the address bar and the full path will be highlighted for you to copy. The right-click menu has a lot of different options, and installing programs may add more. Select "Open in a new window" to open the selected folder in a separate window. This can be useful for moving items between two folders. Select "Pin to taskbar" to add an often-used folder to your Windows taskbar. This can make it easy to access the folder at any time. If you need to see hidden files, you'll need to unhide them: Windows 10 and 8 - Click the View tab in any folder window. Check the "Hidden items" box. Windows 7 - Click the Organize button and select "Folder and search options." Click the "View" tab in the window that appears and enable "Show hidden files, folders, and drives."

summary: Double-click a drive or folder to open it. Click the Back and Forward arrows at the top of the Window. Click the Up arrow to go up one directory level (Windows 10). Click the address bar to view the current location. Right-click a folder for more options. Enable hidden files.

Summarize the following:
There are different forms of film criticism. The most common form is the review, which acts as a recommendation or warning for people who haven't yet seen the film. These are a few hundred words and focus on evaluating the film--saying whether it is excellent, good, mediocre, or poor. An academic article is more formal than a review, and much longer. It is less focused on opinion, and assumes the reader has seen the film. A critical essay is less formal and more opinionated than an academic article, but more formal than a review. Don't feel pressured to choose a particular form of criticism and stick to it. Many film critics write in all three forms, or blend different forms! A film critic should not merely describe the plot, scenes, music, and style of the film they are studying, but also be able to analyze these elements. To analyze a film, think about how different elements work together and the effect they produce. For example, you might observe that a director uses a lot of dark colors in his film. Through analysis, you might conclude that this use of color mirrors the dark emotions of the main character. Critical essays and academic articles focus on description and analysis, while reviews usually do not. A critic should be able to interpret a film, or determine its meaning. Think about the claims a film is making. What message is the director trying to convey? Different critics may have different interpretations of the same film. A film critic might interpret the film Snow White as a commentary on the pitfalls of vanity. Critical essays and academic articles offer interpretations, whereas reviews sometimes do, but often don't. Evaluation is the most important aspect of a movie review. When you evaluate a film, you make a judgment about its quality. Is it an excellent film, a mediocre film, or a bad film? Base your evaluation on your understanding of film as an art form. A critic might offer the evaluation that Snow White is one of the best animated films of its time. Reviews focus heavily on evaluation, while critical essays and academic articles place less emphasis on evaluation. You may like a film, but as a critic, recognize that it is not a high quality film. In the same way, you may not enjoy a film, but acknowledge it is well made. When writing as a critic, it's important to make judgments about film quality rather than relying on your own tastes. You should base your judgments on general criteria for excellence. These include originality, good acting, technical skill, an engaging plot, and emotional intensity. Reading the work of other critics and watching high quality films will give you a better idea of what makes an excellent film. It's fine to let your tastes show through in movie reviews--many critics do. Celebrity critics are often famous for displaying their preferences. Just make sure you are looking at the film with a critical eye, too.
summary: Learn about the different forms of criticism. Analyze the film. Interpret the film. Evaluate the film. Distinguish between preferences and critical judgement.