Write an article based on this "Reuse the oil with similar food items. Use it for various purposes. Toss the oil when it shows signs of spoilage."
article: Remember that your cooking oil will be flavored by whatever food you are cooking in it. This means that you should only reuse cooking oil with other foods that have a similar (or at least compatible) flavor. For example, if you used the cooking oil to make fried chicken, you could easily reuse it to fry up some potatoes. But you might want to avoid reusing that cooking oil if you're planning on making doughnuts. Don't feel like the only thing you can use cooking oil is for deep frying. If you've got a batch of cooking oil you want to reuse, feel free to take a little bit out of the stash here and there. You can reuse the oil to add to a stir-fry or a pasta salad. Just be mindful of reusing oil with a new food that has a compatible flavor. Reusing cooking oil can be a great way to save money and minimize household waste. However, cooking oil can only be reused so many times before the particles start to break down. So it's important to know when your oil has reached that point. If your cooking oil starts looking thick, gummy, cloudy, darker in color, has foam on top, or begins to smell rancid, it's time to dispose of it. No matter what precautions you take, you should always throw out cooking oil that is more than six weeks old.

Write an article based on this "Start boiling your water while you're eating. Separate the water into three buckets. Add soap to one bucket. Add a sanitizing agent to one bucket."
article: Before enjoying your dinner, take the biggest pot you have. Rinse it out if necessary and then fill it with clean water. Place it over the fire so it starts to boil while you eat. Once the water is boiling, carefully distribute it between three buckets. One bucket is for washing, one for rinsing, and one is for sanitizing your dishes. Fill each bucket about a quarter of the way full with water. In your first bucket, add a few drops of a liquid dish soap. The soap should be biodegradable to help protect the environment while you camp. Some soaps are specifically made for camping. Before leaving for your trip, see if you can find a camping-specific dish soap online or at a local department or hardware store. You can buy sanitizing agents online or at local hardware or camping stores. Check the label to see how many sanitizing tablets you should add to the bucket. Usually, the ratio is one tablet per gallon of water, but ratios will vary by brand. You may not have a means to measure the exact amount of water you're using. Just do your best to estimate.

Write an article based on this "Design your room for sleep. Go to bed at a reasonable time. Design your bed for sleep. Sleep in the dark. Sleep on your right side. Take melatonin."
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Is there an intersection outside your window with lots of noise? Does the bedroom side of your house face streetlights? Does your room feel stuffy at night? Combat this with the following accommodations: Purchase light blocking curtains. These are available through nearly any home furnishings retailer and can eliminate the intrusion of exterior light from synthetic sources. Get a white-noise device. There are commercially available devices that have setting for different sound types (i.e. rainforest, thunderstorm, crickets, ocean waves, to name a few). You can also get a box fan or small personal fan and run it in your room while you sleep. Install a ceiling fan. These circulate air and can cool the body, which assists the natural cooling associated with our sleep cycle. Choose soothing colors. Stay away bright, saturated colors for walls, furniture, and linens. Instead, focus on soft, cool tones that promote relaxation. Use ambient lighting. Overhead lighting can be harsh and counterproductive to sleep. Lamps are a good source for this, but recessed lighting inside wall molding is also an option. Install a dimmer switch. This gives you greater control over the level of lighting, which can have a positive impact on preparing your body for sleep. Avoid intense light. Don't install light bulbs exceeding 60 watts for a bedroom environment. Purify the air. For allergy sufferers, an air purifier is relieves symptoms that impede breathing and results in vastly improved sleep quality. Use a humidifier. In dry climates, a humidifier alleviates sinus conditions that prevent us from sleeping. They can also reduce occurrences of snoring. The first step to waking up easily in the morning if getting to bed the night before. Experts say to aim for between 6-8 hours nightly, so organize your evening activities around getting a full night sleep. Don't forget bedtime. Set a reminder for yourself when you want to begin winding down and heading for bed. Power down electronics. Stop using your phone, computer, or game system at least an hour before bed. Give your brain a chance to adjust to the lack of stimulation, which can motivate relaxation and sleepiness. What you do in bed and the types of linens and blankets you use can have an impact on the amount and quality of sleep you get. Below are some things to consider: Remember that beds are for sleeping. Studies indicate that reading or watching movies in bed can prevent sleep and associate our bed with stimulation rather than rest. Change bedding seasonally. Being too hot or too cold can have a negative impact on sleep. Be sure that your bedding is light enough to keep your body cool during warmer months and warm enough to keep you from shivering when it is cold. Get the right pillow. Are you a side sleeper? A stomach sleeper? Do you have neck problems? There are pillows designed to support any kind of sleeper. Choose the type that is right for you and ensure a good night's sleep. Get a foam mattress. Foam mattresses are quieter than traditional mattresses and great at muffling movement if you sleep with a companion. Avoid synthetic fabrics. While they may be cheaper and equally as warm, synthetic fabrics like polyester or rayon are non-absorptive and breathe poorly, meaning that we can become clammy and sweaty while using them. Always use cotton, bamboo, linen, or other natural fabrics to ensure optimum comfort while sleeping. Sleeping or dreaming in mild to moderate light means that we rest less and wake more depressed than we normally would. Turn off disruptive light. Disruptive light includes sleeping in a room lit by TVs, computers, nightlights, and streetlights, all of which have been shown to negatively impact mood of sleepers. Research has suggested that sleeping on your right side has a positive influence on dreams, decreasing mood dysfunction during the day. Want to adjust your sleep posture to the right side? Purchase a body pillow and put it on your left side. This will cause your body to roll to the right. Sleeplessness or delayed sleep can result from disrupted circadian rhythms. Taking melatonin can help re-establish healthy, normal sleep patterns. Ask your doctor or a pharmacist if taking an over the counter melatonin supplement before bed is a safe option.