Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to speed up weight loss
Avoid processed carbs.
The body doesn't really need these. There are good and " bad " carbs.

OPTIONS:
- They make up a lot of your body fat. Luckily, they're very easy to digest.
- Breads, pasta, refined grains, low-fat dairy, salted rice, and poor dairy foods like milk (butter, low fat dairy). Even lean sources of fat should be 25% protein and 30% fat.
- Bad carbs cause spikes in blood sugar. The key is choosing carbs that are high in fiber so the body absorbs them more slowly.
- Your body needs those healthy carbs like milk and fruits to live long. Sodas, grains, eggs, hard candies, and legumes contain lots of nutrients.
****
Answer:
Bad carbs cause spikes in blood sugar. The key is choosing carbs that are high in fiber so the body absorbs them more slowly.

Problem: What happens next in this paragraph?

A person is seen placing dough balls onto a pan and then placing them into an oven. she
OPTIONS:
- then takes them out of the oven and puts the cookies onto a plate.
- puts a flame under the oven and begins building a fire.
- pans around the cake, showing the various ingredients laid out, before cutting it and mixing them into a bowl.
- makes two cookies and smiles to the camera after putting them into the oven.
A: then takes them out of the oven and puts the cookies onto a plate.

How to build a fast shelter in the wilderness
Look for natural shelter features.
Search in your immediate wilderness area for land features that could act as shelter. These will be the fastest forms of shelter you can make.

OPTIONS:
- The most important things to consider are : Trees. Be sure to look for trees at least that are fairly high so that there is at least one stem running from the base of the tree.
- They should be protected from foxes, scorpions, snakes, hawks, and forest creatures. The attackers could find no place to escape to while the threat is still out there, so make sure you have enough land to build a shelter.
- Caves or rock outcroppings that hang over your head are simple natural shelters. Build a fire in the entrance to a rock dwelling, to both smoke out any critters living in it and to warm rocks in the fire that you can then put around your body for warmth while sleeping.
- Find or see a fire source near you. Some place near mines, like rivers or streams, will also work.

Caves or rock outcroppings that hang over your head are simple natural shelters. Build a fire in the entrance to a rock dwelling, to both smoke out any critters living in it and to warm rocks in the fire that you can then put around your body for warmth while sleeping.

question: Complete the next sentence:

How to know if you're in a gaslighting relationship
Know common reasons for gaslighting.
Gaslighting is meant to confuse the other person and cause them to question their reality. It occurs sometimes around illicit affairs and addiction.
OPTIONS:
- If you begin to get suspicious about your partner having an affair and even find strong evidence, your partner may chastise you for the accusations and become upset that you do not trust them. Someone hiding their addiction may also manipulate you or the evidence and make you feel bad about bringing up the topic.
- Once the person discovers a reason for the problem, they will stop trying to work through the issue and forget that everything else has failed. More important, they may reassess the way the problem affects both of them, and then open up a dialogue about it.
- Work on including any preconceived notions that your partner may have of gaslighting. You might feel self-conscious when gaslighting a family member.
- People in gaslighting relationships often handle the situation differently, so you may have to check the facts yourself. Peer pressure: even illegal peer pressure can backfire.

answer: If you begin to get suspicious about your partner having an affair and even find strong evidence, your partner may chastise you for the accusations and become upset that you do not trust them. Someone hiding their addiction may also manipulate you or the evidence and make you feel bad about bringing up the topic.

Problem: Write the next sentence for:
How to install a headliner
Remove the old headliner.
Pry off all the trim that surrounds the headliner and holds it in place. Detach and remove all of the seatbelt covers, lights, speakers, visors and clothes hangers.

OPTIONS:
- Remove the new headliner using a long nylon tool. Remove the cardboard blower cylinder housing near the wheelbase.
- Using a putty knife, remove any clamps securing the headliner to the body of the car. When you've removed the headliner, you should be able to tear it away easily by hand.
- You may also have to remove some of the upper a, b, c pillar panels to get the headliner to drop form the roof area. You may have to unscrew some bolts and/or pry some parts up with a flathead or torx screwdriver.
- The trim will fall outside, so call a cab to get it out of the way. Use a nail gun or jigsaw to take apart the headliner..

Next sentence: You may also have to remove some of the upper a, b, c pillar panels to get the headliner to drop form the roof area. You may have to unscrew some bolts and/or pry some parts up with a flathead or torx screwdriver.

IN: Write the next sentence in this paragraph:
You will need a toothbrush, baby powder, a glass cup or bowl, bleach, and q-tips, blowdryer, and water. first she
OPTIONS:
- uses a wet cloth and washes the comb and the bottom half of a drawer.
- begins using the dough to soap the window upside down, and then she adds leaves to make the window loose again.
- adds water pours a little bit of baby powder into the small bowl and she mixes it up using the toothbrush.
- washes the glass with a bowl and water and then she bubbles it up before adding the powder.

OUT:
adds water pours a little bit of baby powder into the small bowl and she mixes it up using the toothbrush.