context: How to deal with periods if you are blind or visually impaired
Notice vaginal discharge.
One telltale sign that you're getting your period is coming is feeling wetness in your underwear. This is vaginal discharge, and the amount of discharge varies for everyone.

OPTIONS:
- Sometimes it may be thick, and sometimes it's smooth, or it may contain a large amount of urine. Let your doctor know if you show any of these signs as soon as possible.
- It can drip, be three to four inches (7.6 to 10 cm) thick, and always flowing from your vagina. This may happen in the middle of the day after you are at work, at school, or while being at the gym.
- Have your doctor or nurse check your underwear for spotting. Or, you can call your doctor right after intercourse.
- The discharge will usually come in small amounts, coming out thin and odorless. You may want to consider wearing panty liners when your discharge comes to avoid spoiling your underwear.
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next sentence for the context: The discharge will usually come in small amounts, coming out thin and odorless. You may want to consider wearing panty liners when your discharge comes to avoid spoiling your underwear.

context: How to buy tile online
Measure the area of the floor that needs tile.
This will help you determine how much tile is needed for the project.
Use a measuring tape to measure the length and width of your floor, then multiply the length and the width to calculate the total floor area.

OPTIONS:
- If your floor will be 12 feet (4.6 m), go with 12 feet for most boards or border and 2 feet for tiles. Determine how wide you want your floor to be.
- Compare tiles obtained from garage sales and home improvement stores. Consider the area inside your home for the best estimate.
- For example, if your room is 12 feet (3.65 meters) by 9 feet (2.74 meters), your total floor area will be 108 feet (32.91 meters). Determine the amount of tiles you need to order.
- You can then compare these numbers to create a result that is realistic for the floor area that needs tiles. You can also use an online calculator.
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next sentence for the context: For example, if your room is 12 feet (3.65 meters) by 9 feet (2.74 meters), your total floor area will be 108 feet (32.91 meters). Determine the amount of tiles you need to order.

context: How to get lice off clothes
Gather the clothes.
If you have lice, you will need to wash your clothes to help you make sure you and your house are rid of them. Before you do this you need to determine which clothes you need to wash.

OPTIONS:
- You can either gather all of your clothes and put them into a washing machine or hang them up with your laundry bag. If you don't have a washing machine, you can find a wash basin and fill it with warm, soapy water.
- Gather together all the clothes that you wore or used over the past two days before you noticed and treated the lice. You should include everything, including things such as scarves and hats.
- If you only have lice on one layer of skin, such as your legs, then wash your clothes to help fight the fungus. You will probably be using clothes that are soiled.
- Collect the clothes from your washing machine. The most important step to getting rid of lice and lice is gathering the clothes from the washing machine you have been using.
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next sentence for the context: Gather together all the clothes that you wore or used over the past two days before you noticed and treated the lice. You should include everything, including things such as scarves and hats.

context: How to treat dependent personality disorder
Talk to your doctor.
Before undergoing treatment for dependent personality disorder (dpd), it may be necessary for the patient to speak with a doctor. A general physician can perform an examination and run tests to see if there are any underlying causes for the patient's symptoms.

OPTIONS:
- Depending on the severity of your symptoms, you and your doctor will make a potentially painful and long-lasting attempt at treatment. Your doctor may then refer you to a mental health specialist, or a psychologist.
- Your doctor may recommend you go see a psychiatrist (their specialty is trauma). In most cases, these tests can prove negative in up to 90% of patients.
- Your doctor might suggest the following tips : See your family doctor. While you cannot diagnose dpd on your own, you might want to see your family doctor to get recommendations on clinics in your area.
- If there is no medical explanation, then the doctor may refer the patient to a psychiatrist or therapist. Although dpd has some specific treatment options, your particular situation, medical history, and personal circumstances will change the way your treatment options will go.
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next sentence for the context:
If there is no medical explanation, then the doctor may refer the patient to a psychiatrist or therapist. Although dpd has some specific treatment options, your particular situation, medical history, and personal circumstances will change the way your treatment options will go.