Q: The stock and barrel of your rubber band rifle should be made of a material soft enough that you can cut a groove into it. Wood is likely the cheapest and most readily available option, though bamboo and similar materials can also make an effective stock. Your stock should be about two feet (60 cm) in length. You can find suitable wood for your stock from a sturdy tree branch, a hardware store, or a lumber yard. Spare handles for tools, frequently sold at hardware stores, are an excellent option to consider. In addition to your stock and barrel, you'll need a release along with something to attach your rubber band release to your gun. All in all, you'll need: Clothespin (for release) Pencil Glue (wood glue, superglue, etc.) Knife Rubber band Use a knife or a cutting tool, like a small woodworking saw, to cut a notch in the front of your stock where your barrel comes to an end. This will be where you load your rubber band.
A: Find a suitable piece of wood for the stock and barrel. Collect the rest of your rubber band rifle parts. Notch your stock at the front of the barrel.

Q: Using milk other than whole milk will create a curd that does not set properly and it will be watery, rather than firm. If you use homogenized milk, you will need more yogurt, as the milk is processed and the particles in the milk have been broken down. If you use non-homogenized milk, you will need less yogurt as the dahi will set well. Adding too much yogurt will make your dahi very sour. If the yogurt you use as your starter does have gelatin, you will likely how to use more of it in the dahi. If you live in a cold place, add more starter yogurt. If you live in a hot place, add less starter yogurt, or else the dahi will become sour. To make dahi with a nice, firm texture, you will need to let the dahi sit for about 7-8 hours. Depending on your climate, the dahi may set earlier than 7-8 hours.
A: Use whole milk, rather than diluted milk or low fat milk. Look for plain yogurt that has no gelatin in it. Adjust the amount of yogurt you use based on the climate. Make sure the dahi has time to set.

Q: Eliminating or reducing the amount of processed food in your diet may help you manage your weight better and improve your health. However, the occasional snack or meal that contains processed foods is appropriate and most likely will not have any serious negative effects. Choose wisely and decide what "moderation" truly is for you. If a few of your favorite foods are processed, instead of eliminating them permanently, maybe you decide to have them every Friday night or just once a month. Remember, even removing some unprocessed foods from your diet is a great start. How many or what particular processed foods you remove from your diet is ultimately up to you. The most common processed foods are sometimes the tastiest. Think about what it is you like about a particular favorite processed food (like sweetness, saltines, or crunchiness) and see if there's a healthy alternative that can replace it. For example, if you crave a little something sweet after dinner, instead of going for chocolate or ice cream, try cutting up some raw fruit or having a little plain yogurt with a drizzle of honey. If you're craving something salty and crunchy, try having a few carrots and celery sticks with homemade hummus. Preparing some of your favorite items at home allows you to control exactly what goes into your foods while still enjoying them. Easy items to prepare at home include dressing, sauces or marinades; granola or muesli; soups, stews, and broth; baked goods like muffins, cookies, granola bars or whole wheat bread or dips like hummus. You can also recreate fast food meals at home. Homemade chicken nuggets and baked fries is a great alternative to the restaurant version.
A: Eat processed foods in moderation. Choose a healthy alternative. Create your favorite meals and snacks at home.

Q: Your face is the first giveaway that could cost you a game of poker. Keeping your emotions and reactions in check regarding hands dealt to you is a key part of poker. Any type of expression sacrifices your power in situations with your opponents. Clear your mind, wiggle your face to loosen the muscles, take a deep breath, and relax. You want to be in control of the situation and if you're too stressed, you can lose that control. Hiding your reactions is power because no one knows what you're thinking or what you're about to do. You can win the upper hand by showing people you are confident and intimidating by locking eyes with them. Meeting people's eyes also shows that you have nothing to hide so they don't know what to expect from you. Look at the bridge of their nose to stare them down and keep your focus. Staring into space or focusing too hard on your cards is also how your poker face can be compromised. It either shows that you aren't paying attention, or that you're concerned for your hand and chances. Remind yourself to blink so that your eyes don't dry out while you concentrate. Excessive blinking can also show nervousness, so don't go overboard. There's a balance between blinking enough to keep from staring and keeping your eyes focused so they don't flit around. Staring too hard can also cause your shoulders to bunch up and posture to suffer. Focusing too hard on one thing visually can also distract you and you may miss an important play. Your mouth is the main support for your face muscles and any tension, smile, frown, or smirk will influence the rest of your face. Relax your jaw first by letting it go slack, creating space between your back teeth. Open and close your mouth a few times to help relax as well. Avoid showing your teeth. Whether it's for a small grin or grimace, visible teeth means your mouth is moving and movement can give you away. Don't grind your teeth. Your jaw will show the pressure your teeth are under. Don't look up or to the left or right out of the corners of your eyes. These are all tells which are little clues to your opponents that you have something to hide, whether it's a good hand of cards or bad. It's hard to do, but minimize your eye movements. Even squinting or excessive eyebrow raises can give away your reaction. To protect yourself, wear sunglasses so you don't have to worry about giving anything away with your eyes. Sunglasses won't be a problem indoors if you have enough lighting.
A:
Relax your face. Maintain eye contact with others. Blink occasionally to avoid staring. Keep your lips together and jaw relaxed. Look straight ahead. Wear sunglasses to conceal where you are looking.