A simulated screen showing a volleyball court shows while he speaks. The video then comes back to the older man who is directing the players. the men

begin tossing a volleyball back and forth.

How to drink green tea for improved health
Choose a high quality tea.
Try to find an organic tea from a reputable tea company. Many sellers will list the antioxidant qualities of their teas, helping you make an informed decision.

Don't forget that you can easily purchase green tea online. Avoid any tea that is produced using pesticides since these will end up in your tea cup.

How to pine tar a bat
Wipe away debris from the bat.
Any turf or dirt already on your bat will likely get stuck in the pine tar. This can negatively impact the stickiness of the tar and appearance of the bat, so it's best to wipe away any visible dirtiness with a clean, dry rag.

If your bat has difficult to remove buildup or scuff marks, wet your cleaning rag with a little bit of rubbing alcohol. Uncap the pine tar and rub it on the bat's handle.

There are clips of bull fights and man is talking about his bull fighting experience. The bull rolls a barrel while the clown is behind it. a trophy
is awarded to the bull fighter.