IN: What happens next?

How to treat tumors
See your doctor if you find a tumor or experience unusual symptoms.
Schedule an appointment as soon as you notice an unusual lump, growth, or changes in a body part's texture, size, or shape. Many people don't have any other symptoms, but you might experience pain, weight gain or loss, weakness, or changes in appetite.

OPTIONS:
- Examine your body for lumps or changes in skin color. In order to diagnose tumors and changes in skin colour, you will have to examine your body for lumps and changes in texture or color of your body.
- Seek medical attention as soon as possible if you find a lump, pattern, or abnormality. As with tumors, tumor growth can make a person susceptible to cancer.
- These symptoms could be due to a variety of causes, and an unusual lump could be a cyst, fatty deposit, enlarged lymph node, or inflammation. Your doctor will need to perform tests to make an accurate diagnosis.
- The tumor can become larger in size, spread out, or produce larger recs, enlarged lumps, painful bumps, or changes in the texture. Tumors can develop around the surface and cause infection.

OUT: These symptoms could be due to a variety of causes, and an unusual lump could be a cyst, fatty deposit, enlarged lymph node, or inflammation. Your doctor will need to perform tests to make an accurate diagnosis.

IN: What happens next?

How to protect the copyright of a tv show or movie
Confirm that you are the rightful owner of the copyright.
Generally you have the right to claim a copyright in your work if you created it--unless it was a work-for-hire. If you were paid to create something for someone else, you can't claim the copyright.

OPTIONS:
- If you created your movie or tv show independently, you have a copyright in it. If you accepted funding from someone else or allowed someone else to produce your work, your production contract should state who owns the copyright in the work.
- However, you must know if you created a work-for-hire from another source. Before you do your homework, find out what rights are available to the creator of your television show or movie.
- You generally must prove that you created the work or movie on behalf of someone else--whether you are doing it for a business or company. Generally, you also must prove that the copyright interests the person or company you are seeking the copyright for.
- However, you may be entitled to a copyright for any work created for another person, including newspapers and magazines. In this situation, you may be able to claim something other than a copyright.

OUT: If you created your movie or tv show independently, you have a copyright in it. If you accepted funding from someone else or allowed someone else to produce your work, your production contract should state who owns the copyright in the work.

IN: What happens next?

How to remove muscle knots
Identify muscle knot areas.
Some muscle knots hurt without pressure, so they're easy to identify. Others don't hurt until you apply pressure.

OPTIONS:
- You have something that you can't touch but you're having trouble identifying it, focusing on those knots. Muscle knots that are painful are usually caused by knots where the right pressure applies.
- Using your fingers, gently probe your muscles looking for pressure points. You may feel a knot or bump in the muscle.
- The most common muscle knots are : Tightness or squeezing squeezing the muscle until it separates from the muscle. Tightness can cause muscle spasms to occur.
- Take a look at a single muscle knot and identify it by looking at the size and shape. Common muscle knots include : Pleural knots.

OUT:
Using your fingers, gently probe your muscles looking for pressure points. You may feel a knot or bump in the muscle.