*Question*
Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps. Clean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possible such as: fruits, vegetables, whole grains, cage-free eggs, grass-fed beef and grain-fed poultry, and raw milk (if possible) to your diet. Some of these may seem like a burden when you are on a small food budget, but with the tips below, you can eat clean and stay within your budget. I am sure you will recognize some from the previous post; but read through there is extra information that applies specifically to clean eating. A major component of clean eating is buying fresh produce rather than canned fruits and vegetables. Frozen produce is OK; but, if in-season fruit is available, it is always better to choose that. Buy in bulk, and freeze it yourself. Use Google to help you search for seasonal produce in your area. When you can buy it from a Farmer's Market, or even directly from the farmers, it will be less expensive. My next choice is SPOUTS Farmer's Marker, if there is one near you. Those sources will probably be the least expensive. For example: you may be able to buy strawberries, peaches, and nectarines very inexpensively in the summer and find that squash is a better buy in the fall. Always buy extra when the price is right and freeze the leftovers. When you first start reading about clean eating, you may find "experts" expounding the importance of certain superfoods that you should start eating. The reality is they are nutritious and excellent additions to your diet; but, you don't have to eat them just start a clean eating. If you cannot afford to add chia seeds of flax seeds to every smoothie or eat a pomegranate each morning, don't worry about it. Buy the clean foods you can afford and eat those you will be doing just fine. When does the narrator buy certain produce? Pick the correct answer from the following options: - Whenever they can afford to - When they are in-season - not enough information - Any time of the year
**Answer**
When they are in-season

*Question*
Valentine's Day sucks. Which may sound odd coming from someone who ceaselessly praises love and sex, but it is true. I am not a fan. My mother and father were married in a small Baptist Church on Valentine's Day in 1959. They are no longer together. They are still technically married but my father now lives in a residential care home for dementia patients and my mother lives alone. My father's disease makes him angry and aggressive leaving my mother with blurred and fading memories of his kindness. It is a sad day for all those whose partners are transformed into strangers by illnesses. Some things aren't fair. It is my step(ish) daughter's birthday on Valentine's Day (I am not married to my boyfriend so I can't claim to be a step-mum and there is no other term for it). The end of my boyfriend's marriage has put continents between him and his children. When he hangs up the phone after talking to his daughter, his eyes are dark with pain. It is a sad day for all those whose love is diluted by oceans. Some things can't be changed. I remember the last Valentine's Day I spent with my ex-husband. I was a couple of weeks away from moving out but I hadn't told him yet. I felt sick and scared and heartbroken. My husband and I passed the entire day without speaking. As I stood on the edge of the cliff summoning up the courage to jump, I felt entirely alone. It is a sad day for all those whose love has withered away. Some things can't be fixed. I want to believe that "love is all you need" because it feels as though it could almost be true, but then I remember, on days like this, that for as many hearts that sing, there are equally as many that struggle to beat. She hated valentine's Pick the correct answer from the following options: - After her marriage - not enough information - before her marriage - during her marriage
**Answer**
After her marriage

*Question*
Thanks for the A2A Josh: Tough one to reduce to just a single incident but I'll try. I grew up in North Central Indiana, about 50 miles south of South Bend. It was common to have frequent snow accumulation in the winter and blustery, freezing temps. It seems like this was particularly true during my childhood in the 70's and 80's. My family was blue collar through and through. We lived in the heartland in a town of just a few hundred with a sawmill and an on again off again gas station as our only two businesses. My dad worked in a factory for roughly 45 years. He apparently started that job right out of high school. My mom was an incredibly hard worker and Still is to this day. She did factory work, restaurant management and everything in between. It was this Protestant work ethic that led to one of the frequent tasks that my brother and I had to do which was not fun but ultimately was a very good deed. As I said, winters were often snowy and harsh. So my mom would make my brother and me shovel driveways and sidewalks for a couple of elderly residents. We did this of course, after we did our own driveway. Some people had motorized snowblowers but we did not. Standard snow shovels were our tools. I remember us whining about the chore, wishing we could just play in the snow or get out of it altogether. I don't remember being overly conscious of the relief this provided for our elderly neighbors. I just remember that Mom would be disappointed if we didn't do a good job. Later in life I would have great appreciation for the things required of me by my parents. Factory work and summer farm jobs helped us learn the value of hard work and would set us on a road to appreciation of future job opportunities that were less taxing. I still remember hating shoveling snow. But I'm forever grateful that I did it. When did the person shovel the sidewalks? Pick the correct answer from the following options: - After the snowstorm - before the hurricane - before the snowstorm - not enough information
**Answer**
After the snowstorm