What happens next in this paragraph?

How to tell your family about your anxiety disorder
Start a conversation.
It can be hard to talk about an illness like anxiety disorder. You might be afraid that your family will judge you or become uncomfortable and not know how to act around you.
Options:
A). Instead, start with something like, " i had a very stressful day at school. " don't keep it short and sweet, or your family may get uncomfortable and not understand how to react.;
B). Still, it's worth it to talk even if you're not sure how your family will react. Ask to have a talk with someone, whether it's your dad and mom, siblings, other relatives.;
C). Whenever you have a conversation about your anxiety disorder, start the conversation with a neutral topic. Do not bring up the illness or diagnosis.;
D). If this is the case, get as much information as you can about how your family feels about you and what they think about you. Start with something like, " i'm very worried that my anxiety will lessen when i go out at night.;
B).