Article: Cut the lemon in half, from tip to tip. This makes a more flexible lemon peel, easier to squeeze. If you have a hinge-style hand juicer cut them crosswise instead for a better fit. The mesh will catch the lemon seeds and pulp, letting the juice drain through. An all-purpose juicer will put a great deal of bitter pith in your juice, and its metal blades may corrode over time. Buy a specialized citrus juicer for better results. If using an all-purpose juicer, peel the lemon first or wash it thoroughly to remove trace pesticides. Many experts agree that hand-squeezed juice tastes better, possibly because an electric machine scrapes away too much pith, or fails to break out flavorful oils from the peel.
Question: What is a summary of what this article is about?
Cut the lemon lengthwise. Place a mesh strainer over a bowl. Buy an electric citrus juicer for large quantities.

Problem: Article: After you've hung out with the popular girl and her friends a few times at school, invite them to meet you somewhere public like the mall, the beach, or a coffee shop. A public meeting takes the pressure off everybody--you don't have to worry about how your house looks, and she doesn't have to feel awkward about going to a new person's house. Make the invitation as casual as possible. Try saying something like "I was going to go shopping for a homecoming dress Friday, do you guys want to meet up at the food court or something?" When you hang out with her outside school, pay attention to the cues she's giving. If she seems enthusiastic about hanging out with you, looks you in the eye, laughs, and talks about making future plans, you're well on your way to becoming good friends! If she spends all her time looking at her phone, shows up late, and barely talks to you, reconsider being her friend. If she doesn't seem like she had a good time, wait a little while before inviting her somewhere again. If she does mention future plans, don't be afraid to bring them up later! Say something like "Remember when we were at the boardwalk and you said we should all go to one of the outdoor concerts? There's a really cool one this weekend." If she invites you to do something with her, show up if you can! If you really can't go (for example, if you're grounded), be honest about why you can't. If you make up an excuse, she might think you don't actually want to hang out with her. After you've hung out for a few times, invite her to something a little more personal, like a party or a sleepover at your house. You can invite her group, your group, or a little of both. Try planning fun activities like manicures, watching funny movies, baking cookies, and makeovers. Keep the invitation casual. Don't beg her or guilt her into going. Just say something like "Hey, we're having a sleepover at my house this weekend, want to come? We're doing karaoke and makeovers."
Summary: Invite her to hang out in public. Listen to her cues. Show up when she invites you somewhere. Invite her to a party or sleepover.

INPUT ARTICLE: Article: Run your hands over your feet and make sure your skin is smooth. Check the areas you noticed needed work before you started using the foot scraper. If you still feel some rough patches, go back and reuse the foot scraper and pumice. You should definitely notice a difference. Do not overdo it. You can scrape too much, causing redness and irritation or cuts. After scraping the calluses, you will want to use a foot moisturizer to keep your feet hydrated. Pay special attention to those areas you treated with the foot scraper. You can use a scented lotion, cream or oilbut make sure it locks moisture into the skin well. Massaging is very good for your feet as well as the newly exposed skin. It increases blood circulation, relaxes muscles and relieve pain. Do one foot at a time and keep massaging for at least one minute each. Grasp the foot in both hands. Use both hands to squeeze the foot near the toes. Gradually move up toward the ankle. Use both hands to twist the foot lightly in opposite directions. Start at the toes and work up toward the ankle. Rub your fingers of both hands along the foot in circular motions. Feel for crevices between bones and joints. Press in and rub those areas. You can also use your knuckles along the bottom of the foot. Kneading the skin with your knuckles offers greater pressure and feels great.

SUMMARY: Check your feet. Moisturize your feet. Massage your feet.

Some studies have shown that patients who have acne also have lower levels of stomach acid. Because of this, it can be a good idea to consume bitter herbs with meals. Bitter herbs can stimulate digestion and change stomach acid levels, possibly lowering the chances of a future acne outbreak. Most extracts will have the appropriate dosage listed on the bottle. Some examples of bitter herbs include dandelion leaf and root, yarrow, wormwood, and gentian. Always consume bitter herbs with meals. Try adding dark, bitter greens to your meals or salads. For example, adding arugula can be a simple way to consume more bitters. Eating some dandelion leaves with your meal can be a simple way to add bitters to your meal. Many acne treatments may help reduce the effects of an outbreak, but can be harmful or rough on your skin. Using rhassoul clay may help to reduce the chances of future outbreaks without causing additional damage. Try applying some rhassoul clay to affected areas to help slow down oil production and possibly even prevent further outbreaks. Mix 1 teaspoon (about 3.5 g) of rhassoul clay with warm water to create a paste. This can be worn as a face mask. You can try mixing other herbs into the clay for a greater effect. Green tea leaves can be a good addition if your face is oily. Adding chamomile can help with redness. Try to use rhassoul clay daily. Remove it if your skin starts to feel dry or tight. Your diet has a wide range of effects on your health and wellbeing. Diet can also have an effect on how likely you are to have an acne outbreak. Making some simple changes to your diet can be a natural way for you to lower the severity and frequency of acne outbreaks. Keep some of the following ideas in mind when reviewing your diet: Try to steer clear of processed foods. Eat more whole foods instead, such as fruits, vegetables, whole grains, and lean proteins. Lower your intake of dairy products. Foods that are high in carbohydrates may trigger acne outbreaks. These include things like bread and pasta. . Stress may also cause acne outbreaks, so it is important to keep your stress under control. Whenever possible, try to reduce the amount of stress in your daily life to help lessen the severity of any acne problem. You might try meditation or exercise to lower stress. Going for a peaceful walk outdoors can be a good way to relax. If possible, avoid any situations that you find stressful.
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One-sentence summary --
Take bitter herbs before meals. Try Moroccan rhassoul clay. Make changes to your diet. Lower stress levels