Problem: Write an article based on this summary: Check your family history for Huntington's. Monitor any involuntary movements or twitching. Watch out for increased falling, stumbling, or clumsiness. Listen for slurred or slowed speech. Observe any changes in memory, judgment, or concentration. Check for any changes in behavior or mental health. Get help for seizures in people under the age of 20.

Answer: Huntington's disease is a genetic disorder. This means that if you have a parent or grandparent with the disease, you may carry the gene for it. Go over your family's medical history, looking for people who had Huntington's or who had symptoms of it. Share this medical history with your doctor. If you have a parent with Huntington's, you have a 50% chance of having the disease yourself. Remember that Huntington's disease has similar symptoms to other disorders, so you may want to check for anyone who has similar symptoms in your family. If you know you have a family history of it, however, you should see a doctor as soon as these symptoms present. Because the gene for Huntington's is dominant, you usually can only get the gene if a direct ancestor (such as parents or grandparents) had it too. While extremely rare, a very small percentage of people may develop the gene without having a family history. Huntington's can cause you to jerk, twitch, fidget, or shake without meaning to. As the disease progresses, these movements may get worse. If you think you have these involuntary movements, write down when they occur and what part of your body is affected. Common involuntary movements include eye twitches, strange facial expressions, and flailing arms or legs. Involuntary muscle twitching can be a symptom of many diseases, including Ataxia, Myoclonus, and Parkinson's disease. Always check for other symptoms before making a diagnosis. Huntington's can cause slow or awkward movements, which may make you drop objects or fall more often than usual. As the disease progresses, this may get worse, making it difficult to walk. You may take more pauses while talking or you may stumble over common words. Ask family and friends if they notice any difference in your speech. If you're concerned about your speech, consider recording yourself speaking and let your doctor listen. As Huntington's progresses, you may lose the ability to speak. Remember that slurred speech can be a sign of many different disorders, including a brain tumor, Parkinson's disease, or Lyme disease. While you should still see a neurologist, check for other symptoms as well. Huntington's can affect how quickly you think or make judgments. You may notice that it is harder to remember things or you may feel disoriented and confused at times. This can be a difficult thing to judge for yourself. If a friend or family member comes to you with concerns about your cognitive ability, go to a doctor. In people under the age of 20, you may notice a sudden drop or change in academic performance. Anxiety, irritability, apathy, agitation, and depression may all be signs of Huntington's. Keep an eye out for changes in your behavior. Writing in a journal can help you track your mood and emotional state. For example, you might state that you are feeling very angry or irritable on a certain day. This can help you find patterns if they exist. Even if you're not diagnosed with Huntington's, this journal can help a therapist diagnose or treat you. Huntington's can cause suicidal feelings. If you're feeling suicidal, reach out for help. Call a suicide hotline to speak to someone. In the U.S., call 1-800-273-8255. In the UK, call 116 123, and in Australia, call 13 11 14. If you start experiencing hallucinations, paranoia, or psychosis, get to a doctor as soon as possible. Juvenile Huntington's shares the same symptoms as adult-onset Huntington's, but many young people may also have seizures. If you or someone else develops seizures, get immediate medical attention. Juvenile Huntington's is a faster and more aggressive form of the disease.

Problem: Write an article based on this summary: Moisturize in the morning. Avoid moisturizers that contain alcohol. Do a deep moisturizing treatment. Moisturize on the go with coconut oil. Use a humidifier in your bedroom.

Answer: The jury is out on whether it's a good idea to cover your face in cream at night. Some research seems to indicate that facial cell renewal happens at night, and if you cover your face with cream, it won't naturally renew itself with healthy cells. Moisturizing in the morning, however, is a great idea, since it protects your face from pollutants, dirt, dry air, hot air, and everything else you'll encounter throughout the day that could dry out your skin. After using a washcloth wet with warm water to cleanse your face, apply a moisturizer. With so many moisturizers to choose from, it can be difficult to figure out which one is best for your face. One easy way to distinguish the good from the bad is to check the ingredients for alcohol. This ingredient is drying, so there's no reason to use it on your face, especially when you have dry skin. If a moisturizer has a long list of ingredients containing lots of words ending in -ohol, avoid it. Look for a natural moisturizer made from a blend of oils and lanolin. These protect your skin and won't dry it out. On the days when your skin is really dry, try pure argan oil or coconut oil. Choose unrefined coconut oil, since that's better for your skin than refined coconut oil. Once a week or so, treat your face to a deeply moisturizing mask that will help your skin feel renewed. Mix up a mask from natural ingredients, smooth it over your face, then rinse it off with warm water after 15 minutes. Try the following combinations: 1 tablespoon olive oil, 1 tablespoon honey, and 1 smashed banana 1 tablespoon coconut oil, 1 tablespoon honey, and 1 smashed avocado 1 tablespoon grapeseed oil, 1 tablespoon honey, and 1 tablespoon milk Bring a little container of coconut oil with you wherever you go. When you see a patch of flaky skin, apply a little oil to hydrate it and make your skin look smoother and healthier. You can also use coconut oil to treat dry, flaky lips. If the air in your home is dry, it could be making your skin dry out, too. Set up a humidifier in your bedroom to keep your skin moist while you sleep. This is especially helpful during the winter when heating systems tend to make the air inside extremely dry.

Problem: Write an article based on this summary: Soak the seeds. Fill a disposable plastic seedling tray with soil. Poke a hole in the soil with your finger or the end of a pencil. Bury the seeds. Place the seed tray in a warm location. Keep the seeds moist.

Answer:
Pour your seeds into a small plastic cup and fill it with warm water. Allow the seeds to sit for two to eight hours, until they sink to the bottom of the cup. Soaking the seeds breaks down some of the hard coating, speeding up the germination process. You can also try soaking the pepper seeds in weak chamomile tea or a solution made with 1 cup (250 ml) warm water and 1 or 2 teaspoons (5 or 10 ml) of 3% hydrogen peroxide. These solutions are even more effective at breaking down the coating and have the added benefit of disinfecting the seeds. A sterilized, loose-draining potting mix purchased from a garden supply or home improvement store should be sufficient. The hole should be about 1/4 inch (2/3 cm) deep. Drop one seed into each hole and loosely cover it with additional soil. Sweet bell peppers germinate best when the soil temperature is at 70 degrees Fahrenheit (21 degrees Celsius) or higher. If possible, sit the seedling tray on top of a seedling heat mat. Otherwise, place it on a warm, sunny windowsill. Once the surface of the soil becomes dry, spray it down with water. Do not drench the soil, but do not allow it to dry out.