context: How to strength train as an older adult
Start slowly with all exercises.
When you're first starting or incorporating a strength training routine, it's important to ease into it. Doing too much exercise or using a weight that's not appropriate for you can cause an injury.
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next sentence for the context: Although including two to three days of strength training is recommended, start with just one day a week. This will help you ease into a new routine.

context: The camera pans to show a small child indoors watching television. The camera returns to the person cleaning snow off the car outside. the individual outside
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next sentence for the context: enters the cleaned car and drives away.

context: How to make a kosher reuben sandwich
Decide whether you want to have a dairy or a meat version.
This depends on the type of meal you are having.
Gather the basic ingredients, as well as the ingredients for your desired version.
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next sentence for the context: Squeeze the moisture out of the sauerkraut. Lay the sauerkraut on several layers of clean paper towels.

context: How to buy indian stocks
Track the movements of sensex and nifty stocks.
The movement of the bombay stock exchange is indexed by the changes occurring to 30 sensex stocks. The nse's movement is tracked by 50 stocks that comprise the nifty.
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next sentence for the context:
These stocks represent large, generally stable companies and are a good investment option for beginners to the market. For example, coal india, ltd., and the state bank of india are both listed on the nse.