Article: If someone rejects you, tell yourself "I'm a nice guy. I do well in school. I have hobbies and interests and I treat people well. I have a lot to offer" If someone doesn't want that, a guy with a lot to offer will not care. After all, it's their loss. Girls who initially reject you can change their minds after a short time. If you think that they are sincerely apologetic, thank them and consider taking them out. In other cases, you are allowed to move on and let them know they had a chance. Do not start blaming her, freaking out, blaming yourself, insulting her and generally being disrespectful. There could be a number of factors that made her say no. 7th graders are very nervous about everything and especially what friends say. Even if she wants to accept, she is likely to reject in order to avoid the joking and ridicule which is so common. She may fear that her friends will laugh or that you aren't good enough somehow. In 7th grade, kids often say what they don't mean. Always be a good guy and do the right thing. Never lash out because it not only will damage any chance you have with her but it may also give you an unwanted reputation with other girls. Treat others with respect and keep your rejection to yourself. It's also important to remember not to take these relationships too seriously. Chances are that you haven't found your soulmate in middle school, so don't place more value on the relationship than your schoolwork.
Question: What is a summary of what this article is about?
Be confident. Don't be angry or embarrassed if she refuses. Move on.
Article: Caffeinated beverages (like coffee and soda) can irritate your bladder and increase your need to urinate more frequently. Alcoholic beverages (especially wine) can have the same effect. Avoiding these beverages can help you control your bladder. If you really enjoy coffee, try having just one cup first thing in the morning. Alternatively, you can make your own freshly ground coffee. If coffee grounds are stale or if the coffee sits in the pot for a long time, the drink may irritate your bladder. If you really enjoy alcohol, try limiting yourself to 1-2 drinks on 1-2 nights per week. Eliminating these beverages completely can have a positive effect on your bladder control and overall health. The nicotine in cigarettes has been shown to have a negative effect on bladder control. Furthermore, smoking has been linked to various forms of bladder cancer. Although it is very difficult, it can only benefit your health to quit smoking. Make a plan. Choose a method (such as using a patch/gum, taking medication, or going cold turkey). Seek support from friends and family. Work with your doctor. Frequent urination is sometimes linked to obesity. If you are overweight, it may increase your bladder control to start losing weight. As with any major lifestyle change, it is a good idea to collaborate with your doctor to come up with a workable weight-loss plan. Some guidelines include: Eat more fruits and veggies. Make these the center of your diet. Eat lean protein, whole grains, and healthy fats. Drink lots of water. Get regular exercise. Work with your doctor. Your digestive system is just that: a system. Trouble in one area can exacerbate trouble in another. For instance, constipation can impede your bladder control, as your bowel will press down on your bladder, making it harder for your bladder to open. You can avoid constipation by: Drinking plenty of water. Consuming high-fiber foods (such as sweet potatoes, black beans, brown rice, flax seed, and prunes) and/or taking fiber supplements. Taking probiotics supplements and/or eating probiotic foods (such as yogurt, kombucha, or sauerkraut). Avoiding processed foods. Cutting back on caffeine.
Question: What is a summary of what this article is about?
Limit beverages that irritate the bladder. Quit smoking. Lose weight. Prevent constipation.
Article: Rock is edgy, angry, and anti-authoritarian.The most common themes in rock music are rebellion, liberation, sex, and drug use. Romantic love is also a huge theme in the genre. Use your own experiences as an inspiration. If you want your rock song to sound authentic, you'll need to know how it feels to go through the things you're writing about. John Lennon's song "Cold Turkey," for example, is about his experience quitting heroin. Listen for catchy phrases in real life, look for them in books, and watch out for them on TV shows and in movies. Write down anything that sticks out to you in a notebook or on your phone. These phrases can become the title of your song, and that title can be the foundation of your lyrics in the chorus and verses. Play around with your title ideas and various melodies to see if you can come up with anything particularly catchy. Once you do, that can serve as your hook, the part of the song that sticks in your listeners' heads and stays there because it's pithy and memorable. A quick rule of thumb for determining a hook's catchiness: if a lyrical or melodic phrase sticks in your head, it will probably stick in other people's heads. A variation of the title of the Rolling Stones' song "Paint It Black," for instance, serves as part of the hook: "I see a red door and I want it painted black."
Question: What is a summary of what this article is about?
Decide on the themes of your song. Come up with a title for your song. Think of a hook based on your title.