Problem: Write an article based on this summary: Decorate your bag.

Answer: You can personalize and customize your bag using any decorations you like, such as glitter, stickers, flowers or bows, or any other ornaments. Here are a few more ideas to get you started: If your bag is made out of solid-colored paper, you can make it look more interesting by painting on designs. You can go free-hand or use stencils. Decorate a solid-colored bag with stickers or stamps to mimic a new pattern. If your bag has an existing pattern, consider outlining parts of that pattern using matching glitter glue. Embellish your bag with rhinestones, buttons, or small paper flowers. Glue some ribbon or lace along the top edge of the bag.

Problem: Write an article based on this summary: Boil a pot of water. Cut an X into one side of two cups of chestnuts. Boil the chestnuts for 5-10 minutes. Let the chestnuts cool. Peel the shells and the skins off the nuts. Serve.

Answer: Use a sharp knife to cut the "X" shape into the chestnuts. This will make them boil more easily. Boiling chestnuts won't make them quite as tasty or aromatic, but it's a great way to quickly soften them. Wait at least 2-3 minutes until the chestnuts are cool enough for you to handle them. Enjoy these chestnuts plain or with 1/2 a teaspoon of cinnamon and one tablespoon of melted butter.

Problem: Write an article based on this summary: Eat more frequently to quench your hunger. Get protein in your diet. Eat a balanced diet. Avoid fructose and artificial sweeteners. Avoid dairy if you are lactose intolerant. Drink green tea instead of coffee. Drink a soothing cup of herbal tea.

Answer: Fuel your day with more frequent meals spread throughout the day. Instead of one or two large meals, eat three or four small meals. Try to eat more protein in the morning, such as eggs for breakfast. And get some protein at lunch, such as a meal with beans, legumes, meat, and fish. If you don't get enough protein, you may crave foods that lead to a gaseous stomach, such as high-sugar foods. Avoid eating out of boredom or stress. Try to eat healthy meals and resist the urge to snack on high-sugar foods. A well-balanced diet will keep your stomach happy and quiet. Eat fresh fruits and vegetables, as well as healthy grains such as brown rice. A well-rounded diet with sufficient protein, carbohydrates, and fat will reduce cravings for sugary snacks, which are often associated with a growling stomach. Make a conscious effort to eat more fruits and vegetables throughout the day, and lower your intake of processed foods that contain sugar, preservatives, and additives. Make sure you eat at least five portions of fruits and vegetables per day. If you tend to eat a lot of fiber, you may want to lower it. Although fiber is healthy, it is relatively more difficult to digest and could lead to a growling stomach. Since gas is released as a byproduct when you digest artificial sweeteners and fructose, you should avoid products that contain these ingredients. Skip the diet soda and moderate your consumption of gum, candy, and desserts that are high in fructose. In addition, check the following food products to make sure they do not contain artificial sweeteners: Yogurt. Breakfast cereal. Cough syrup. Zero calorie drinks. Alcoholic beverages. Frozen yogurt. Baked goods. Prepared meats. Nicotine gum. If your stomach is missing the enzyme lactase and you drink some milk or consume other dairy products, you may experience a lot of gas. Your stomach will gurgle or make other sounds. To avoid this scenario, avoid eating any dairy products. If you experience any bloating, gas or abdominal pain after eating dairy products, you may be lactose intolerant. If you are lactose intolerant, the best cure is to avoid eating dairy altogether and choose lactose free products. Coffee is highly acidic and will increase your stomach's acidity level. An excessive amount of coffee can lead to a growling stomach, especially when your stomach is empty. Limit your coffee intake as much as possible, and switch to drinking green tea. Green tea contains caffeine, as well as compounds and antioxidants that are more soothing for your stomach than coffee. There are many teas that can help calm a growling stomach. After eating, enjoy a cup of tea. Rather than your regular cup of caffeinated black tea, choose one of the following stomach soothing teas: Peppermint tea soothes the liver and improves digestion. Ginger tea is known to cure bloating and has a calming effect. Fennel tea is delicious and can be used to treat bloating and loss of appetite. Rooibos or bush tea is known to relieve stomach aches.

Problem: Write an article based on this summary: Brainstorm with a trusted friend. See a counselor to resolve this particular situation. Address your own complex emotions.

Answer:
It can help to have an outside perspective while coming up with possible choices and consequences. Ask a trusted friend to brainstorm with you to make your list. Explaining and defining emotions is a complex and often painful process. This is why the majority of work done in psychotherapy targets these issues. A therapist is trained in moving you through processes of deeper emotional clarity. They are also skilled at spotting aspects that don't match up, which we are often unaware of. The subtleties can shed light on how you truly feel. If you find that you are continually in a situation you cannot resolve, seek out professional help to work through your patterns. You may also want to seek help if you feel there is an unproductive pattern with how you approach situations. Additionally, if you find that a person or situation brings up feelings from the past, you will want to seek a professional to help you sort through your feelings. A therapist can help you identify complex emotions, even the emotions that are hard to admit. A therapist can aid you in obtaining the necessary skills to approach others in a productive way that is respectful to all parties.