Summarize the following:
Confident people have excellent follow through. They do not make big plans only to let them fall to the wayside. If you want to give off confidence, make plans and then follow through with them every time. Select an area where you need to grow. It can be something personal. For example, you want to be better about keeping up with household chores. It can also be something professional. For example, you want to work harder on finding a better job. Develop an action plan. Set specific deadlines and actions you can take to achieve these goals. Follow through with your plans. Even small steps will boost your confidence. You may not achieve everything exactly as you envisioned, but that's okay. Taking action in and of itself can raise your confidence. If you want to feel more confident, one way to do is to surround yourself with confident people. Seek out someone you admire. Seek out a confident woman. Ask her to help you develop your own sense of confidence. You can find someone at work. You can ask a very confident co-worker to have coffee with you so you can pick her brain. You can also ask someone in your social circle. Maybe you know a very confident friend. She can give you advice on how to raise your own confidence. Self-care should not be something thought of as self-indulgent. If you want to maintain a confident attitude, you need to care for yourself. You deserve rest and relaxation in order to maintain your confidence. Give yourself small rewards. This can be as simple as a warm bath at the end of each day, or a long walk to clear your head after work. Make time for the basics. Get enough sleep, eat well, and give yourself some downtime. Schedule regular self-care time and make sure you stick to it, even when life gets busy. Regular physical activity has a lot of health benefits. However, it can also boost your sense of self-confidence. If you work out regularly, you will feel better about your body and its capabilities. At first, work out schedules can feel taxing. It's not unusual to find yourself dreading your daily workout when you're getting into the routine. Stick with it, even if you dislike working out. Eventually, you'll find yourself looking forward to your daily workout routine and valuing the benefits to your mind and body. Your comfort zone is not the place to stay. If you want major change in your life, you must push yourself out of your comfort zone. With every step you take out of your comfort zone, you'll grow more confident. Do something that intimidates you. Go to a bar alone to make new friends. Try a new workout routine at the gym. Take up a hobby that you've always felt nervous about. Push yourself intellectually. Read a difficult book. Take a class in an unfamiliar subject area.
Develop and follow through with action plans. Find a mentor. Prioritize self care. Exercise to bolster confidence. Experiment with new things.