INPUT ARTICLE: Article: Next, as quickly as you can, twist his arm and attempt to bring it behind him. When you're done, you should have a hand firmly on his arm, with it pressed against his back. This places you behind him and is rather painful. If he is quick or strong, throw your arm around his neck and put him in a headlock of sorts, further stabilizing yourself. The next move is up to you. This will probably stagger him and make the counter easier. Grab his leg and rip as hard as you can in any direction, but going towards you can work well. If he falls, try to bring his leg up and close to his back as fast as possible. Sit on him if you have to, but keep his leg held. If he reverses the counterattack, get out of there and recover. If he starts a leg choke, you're done for, unless you're lucky. Or very fast and strong. The second option can be better, in some cases. Keep in mind that untrained grapples are much, much easier to counter than someone who's trained in Brazilian Jiu Jitsu for half of his life. First, break his grip. This can be done many ways, but simple grabbing his arm and tearing it away can work. If it doesn't, strike the inside of his arm, and aim for the elbow joint. If you hit him hard enough, not only will it hurt like hell for him, but he'll probably let go. In the split second of confusion is when you make your counter. Snatch his arm and do something similar to a punch counterattack, or you can try a new move. Then, grab his wrist. The backs of your hands should be facing you. Then, with one foot planted solidly, put your other leg in front of him like you're going to trip him. Because you will. Now throw him from the arm you have seized, and he should fall quite naturally. From here, you have him on his stomach, with his arm pulled out and back. He is pretty helpless. You can hold him there even better by putting the foot you tripped him with on his back. From here, you can inflict pain by pressing on his joint. Be careful, though. You can easily break his arm unintentionally, or intentionally.

SUMMARY: If he goes for a move with his arms or hands, such as a punch, intercept the blow as soon as you can. If he tries to kick you, block the attack first. If he attempts a grapple, you can dodge, or you can let him get you. Still, even if you're fighting a complete noob, you have to be careful. Place an open palm, with your fingers together, on the outside elbow joint.

INPUT ARTICLE: Article: " " Included mail options include "iCloud," "Exchange," "Google," "Yahoo," "AOL." and "Outlook." If your email account is one of these then click on the appropriate email account. If your email account does not include one of these then click "Other" and then "Add Account." This will appear on every email you send out, so if you are using this account for professional purposes, it may best to keep this field professional or consistent with how others know you. This should be the email address you wish to read on your phone. This is the password associated with the email address you just entered. The description simply allows you to know which email you are accessing. For instance, you could title it "work" if it a professional account or "gmail" if it is your personal Gmail account. The device will then verify the account. Tap on the Mail app. The new account will be listed with the description you chose. Tap on the name. You have just opened an email. To go back to the list of emails, tap on "< Inbox" in the upper left corner of the device. Each time you tap on a new sender, you will open that email.

SUMMARY: Open "Settings" and click on "Mail, Contacts, Calendars. Tap on "Add Account. Enter your name. Enter your email address. Enter your password. Enter a description. Tap "Next" in the upper right corner of the iOS device. Push the home button to return to the main page. Tap on a name listed in the list which appears.

INPUT ARTICLE: Article: When it comes to creating a Parisian-style room, it's all about contrasting lighter colors against black. Therefore, opt for a lighter wall color that will contrast with black furniture and accent pieces. A light color, such as pink or blue, is a great choice. You can create the same contrast by doing black walls with colorful bedding and accent pieces, but proceed with caution. Black walls can make a room look dark, small, and dreary, so it needs to be done very well! This is useful if you aren't able to paint your walls, such as in a college dorm or a rented apartment. Do a Google search to easily find removable wall art. Amazon is a great resource. Choose something like the iconic Eiffel Tower, a scene from a French cafe, French script, or all of the above. There are hundreds of options, and luckily they aren't very expensive! Hanging posters can add a bit of fun to plain walls as well. You can be creative with these. A faux fur rug can add a dash of glamor to your room, while a patterned rug can add an element of high fashion fun. A solid colored rug will let your Paris-themed accent pieces stand out, but a floral rug can add a soft, romantic touch to your bedroom. Be creative and choose a rug that fits the specific Parisian vibe you are going for! These rugs will also help make your room much more cozy, especially if you have hard floors.

SUMMARY: Pick a pastel paint color for your walls. Add wall decals. Lay down rugs.

INPUT ARTICLE: Article: You'll find more info about Photoshop Elements there, along with different bundles of the software. If neither of the bundles is in your price range, it's recommended you try using GIMP, a free photo-editing program with many of the same features as Photoshop. Just click the Sign In tab in the top-right corner of the page and enter your Adobe ID with your password. If you have never worked with Photoshop before, or with any graphic editor more sophisticated than the one bundled with your version of Windows or MacOS, you may want to start with the hobbyist version of Photoshop, Photoshop Elements. Photoshop Elements is geared more toward the photography hobbyist than the graphic designer, offering a simpler color management system, no detailed color features for colorblindness, and fewer plug-ins than Photoshop. It can, however, help you learn some of the basics of Photoshop and decide if you want to move on to the professional version.

SUMMARY:
Open your Web browser and go to Photoshop Elements' website. Log in to your Adobe account. Download Photoshop Elements.