In one sentence, describe what the following article is about: Being overwhelmed with too much stress and responsibility in your life can make your recovery from a breakdown hard. If there are obligations in your life that cause you stress and anxiety, try to cut these out. If overextended yourself with too many obligations, get out of as many as you can so you feel more comfortable with doing your daily activities. Make sure you give yourself permission to do less without feeling like a failure. A good way to move towards recovery is to be more active and find new interests. Try new active hobbies, such as bike riding, hiking, running, gardening, or dancing. This will give your mind something to focus on instead of your recovery and release tension. A good way to express your feelings is through creative arts. This give you a channel for you to let things out that you might not feel comfortable getting out other ways. Try painting, photography, writing, or other creative endeavors that you are passionate about. If you aren't very creative, still try something new to help you get your feelings out. . Stress is a major cause in mental breakdowns. In order to avoid the possibility of slowing down your recovery, reduce the amount of stress in your life. Practice breathing techniques, try yoga or other calming exercise, sleep enough, and take breaks throughout the day. This will help you feel better as you move forward in your recovery because you won't be worried about every little thing. Also learn to structure your time. This will help you not feel overwhelmed or stressed while you are recovering. When you are recovering from a breakdown, you do not need to make huge decisions about your life. Avoid moving across the country, quitting your job (unless it contributed to your breakdown), breaking up with your partner, or other large decisions that might impact your while life. You want to make sure you are in a proper place to make those decisions, one where you are stable enough to think through all the alternative and repercussions of your actions. You can help improve your mood and mind by improving your nutrition. Eat more natural foods, such as fruits, vegetables, whole grains, and other healthy ingredients. Avoid fatty foods, take out, processed foods, and other unhealthy foods. You want to make sure you feel your best inside and out so you can devote energy to your recovery. Also increase your water intake to improve your health.
Summary: Simplify your life. Find an active hobby. Get creative. Reduce your stress Avoid making life altering decisions. Change your nutrition.

In one sentence, describe what the following article is about: While you can change your computer's time and date with Command Prompt while your computer's automatic time and date is active, your computer will eventually reset its time and date to match the current one. In some cases, your computer will reset the time and date as soon as you close Command Prompt. Click the Windows logo in the bottom-left corner of the screen. Click the gear-shaped icon in the lower-left corner of the Start window. This will prompt the Settings window to appear. This option is in the middle of the Settings window. It's a tab in the upper-left side of the window. The switch will turn grey {"smallUrl":"https:\/\/www.wikihow.com\/images\/1\/1f\/Windows10switchoff.png","bigUrl":"\/images\/thumb\/1\/1f\/Windows10switchoff.png\/57px-Windows10switchoff.png","smallWidth":460,"smallHeight":218,"bigWidth":"57","bigHeight":"27","licensing":"<div class="mw-parser-output"><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Public_domain">Public Domain<\/a><br>
<\/p><\/div>"}, indicating that Windows will no longer attempt to reset the time and date automatically. At this point, you're free to change your computer's time and date in Command Prompt.
Summary: Understand why this is necessary. Open Start . Open Settings . Click Time & Language. Click Date & time. Click the colored "Set time automatically" switch .

In one sentence, describe what the following article is about: Have an assistant hold the light fixture up to the ceiling while you connect the wires from the light fixture to those hanging out of the junction box. Connect wires according to the directions provided with the light. Usually, this means connecting black to black and white to white. Wrap the exposed ends of the wires together. If there is not enough exposed surface on each wire, you may need to use wire strippers to peel back some of the wire insulation. Screw on wire nuts/connectors to cover the exposed connections and secure them tightly. These should be provided with the fixture, but if not, can be purchased cheaply at any hardware store. Find the ground wire on the pendant light. Depending on your wiring, you'll either wrap it around a ground screw located in the junction box or attach it to a protruding ground wire. The ground wire is usually either a green wire or a bare copper wire. If you have a ground screw, tighten the screw to hold the wire in place. Push or fold the wiring up into the junction box, making sure that all wires remain secured together with the wire nuts. Your new fixture should have come with a bracket and/or mounting screws needed to firmly attach the pendant light to the junction box. This will vary depending on the style of light you are installing. Follow the manufacturers instructions. Attach the canopy of or base of your light to the mounting screws or bracket. This process will also vary depending on the style of pendant light you are installing, so it's a good idea to check your directions before you start. In some cases, the process is as aligning your mounting screws with some small holes in the fixture, and turning the fixture about a quarter turn. In other cases, you'll have to screw the fixture into a mounting bracket. Screw a light bulb of the correct voltage and size into the pendant light fixture. Your light should now be functional. If your light does not function, turn the power back off and check your wiring. If your fixture has a trim, a cover, or any other remaining parts that still need to be installed, install them now, and make any final adjustments to the light's height.
Summary:
Attach the power wires. Attach the ground wire. Secure the wires. Install the mounting bracket and/or mounting screws. Hang the light. Install a bulb. Turn the power back on. Complete installation.