Article: Once you have narrowed down the location, you will need to start investigating how to find work in the country of your choice. Research databases like the U.S. State Department's extensive list of resources for expatriates and those seeking work abroad. This information can give you a general overview of the kinds of programs, support, and placement services that can help you find work abroad. One of the easiest ways to find work abroad is to shift to an international position in a company or organization that you already work for. If it has offices or positions abroad, inquire about these. Governments are responsible for many jobs for foreigners. You may be able to seek work abroad directly by applying to an overseas job with your government. Alternatively, you may be able to work for your government in your home country, and then shift to an international position later. Some specific programs, such as International Organization Careers, help connect applicants to jobs with government organizations abroad. Non-governmental organizations and nonprofits can also provide exciting work opportunities abroad. You can start by looking into those organizations which have an international presence, and see if any of them have positions available overseas. If you can't find paid employment overseas, you can seek volunteer work instead. This can be equally rewarding and lead to immersive and unique international experiences. Check with governmental and non-governmental organizations, religious centers, and other groups that often have volunteer opportunities abroad. Some volunteer opportunities can provide a stipend or other support (housing, a food allowance, etc.) that can help fund your time abroad. If you are volunteering abroad, you may also be able to raise money beforehand in your community or through a crowdfunding campaign to help support you while you are overseas. If you want to streamline the process of finding work abroad, you can use a service that specializes in connecting interested individuals with overseas employment opportunities. There may be a fee or other requirements for using these services, but they can take some of the hard work off your hands. In addition to working for a company, government, non-profit, or other established organization, you could also seek less-traditional or irregular employment abroad. As long as you follow the laws and regulations of your destination and home countries, you may also be able to work abroad by: Serving as an au pair Busking Writing freelance journalism or other work Giving informal lessons (language, music, etc.) Serving as a private tour guide for tourists Farming; the organization World Wide Opportunities on Organic Farms (WWOOF), or instance, connects people with agricultural employment overseas.
Question: What is a summary of what this article is about?
Familiarize yourself with resources for finding jobs abroad. Seek an overseas position with a company or organization based in your home country. Find a government job. Work for a nonprofit. Volunteer abroad. Use a placement service. Consider other forms of employment.
Article: Before stopping any medication, always talk to your doctor first. Your doctor can help you with any side effects that might result from stopping. They may even prescribe you a different medication. If you have gastroesophageal reflux disorder (GERD) or Barrett's Esophagus, your doctor may determine that you need to remain on a PPI like Nexium. Most of the time, you will not need to rush stop getting off Nexium. Instead, you and your doctor will work out a plan to get you on progressively lower doses. This increases your chance of success. In most cases, you should not stop a medication before you have finished a full course. If you have unpleasant side effects, however, your doctor should know. Common side effects of Nexium include: Stomach pain Diarrhea Headache Nausea Dizziness Dry mouth Lower your Nexium dose for 2-4 weeks. If you were taking one pill a day, take one pill every other day. If you were taking two pills a day, take one pill a day for 1-2 weeks, and then take one pill every other day for another 1-2 weeks. If you find you are still struggling with severe symptoms, you can taper off even more gradually. Instead of 2-4 weeks, plan for 8-12 weeks. Use a diary, calendar, or planning app to help you remember when to take your next dose. In some cases, conditions like GERD can be fixed through surgery. These are invasive surgeries that will require long recoveries, but they may be able to prevent the need for you to take PPIs in the future. Before you make this decision, have a long talk with your doctor about the risks and recovery times associated with surgery. You may need to stay in the hospital up to a week for this surgery. Bleeding and scarring may occur as well.
Question: What is a summary of what this article is about?
Make an appointment with your doctor. Tell your doctor why you want to stop Nexium. Taper off Nexium gradually. Consider surgery.
Article: After you have bleached your hair, you need to decide which color you want to have. The cuticle layers of your hair strands have been disrupted in the bleaching process, which allows hydrogen peroxide (a key ingredient in hair bleach) to penetrate the hair strand and strip out color. Depending on your hair's natural color and how long you left in the bleach, your hair now might be yellow, white or reddish. Food coloring typically comes in four colors (red, yellow, green and blue), each of which can be mixed with another to achieve a spectrum of color choices. Red and green make brown, for example, while yellow and red make orange, and blue and red make purple. Take into consideration the color of your bleached hair. This will act as an additional color in your overall color mixture. Mix drops of food coloring with shampoo in an empty shampoo bottle. Add 6 drops of coloring to every ounce of shampoo. Mix up enough shampoo to cover the amount of hair you want to color. Tightly seal the bottle and shake until the contents are completely mixed. Add 1 tablespoon of water and reseal the bottle. Shake for another 2 minutes. Your color is now ready to use. Gather up a small hunk of hair from the nape of your neck. Brush the dye onto this strand, starting at the roots and working it towards the ends. Set your timer for 20 minutes and check the color. Add more time if it seems like the color is not quite where you'd like it to be. Rinse out or wipe off the dye and check the color against a white towel. This will enable you to check if you like the color before dousing your entire head in it. It will also help you gauge how much time to leave on the dye. Divide your hair into four sections. Pin back three of these sections while you apply color to the fourth section. Work the dye into your hair, starting at the roots and working towards the ends with your hands. When you've applied to all four sections, rub the dye all over your hair as though you were shampooing your hair. Cover your hair with an old shower cap and leave this dye on your hair for anywhere from 30 minutes to 3 hours, depending on how dark you'd like it to be. Start your timer when you have put color in the last section of hair. Gently rinse your hair with warm water to rinse out the leftover dye. Rinse until the water runs clear. Use a towel or blow dryer to dry your hair. Alternatively, you can let it dry naturally. Because you haven't used chemical-based color to dye your hair, your hair won't be as dry and brittle and can therefore handle blow drying immediately after dyeing it. Water, soap and heat can lessen the dye's hold on your hair and cause it to escape. Leaving your hair alone for three days will enable the dye to sink into the cuticles of your hair. You may experience an unwanted color in your hair after the color fades. For example, if you bleach your hair and then dye it bright red, you might get orange hair after the red fades.
Question: What is a summary of what this article is about?
Determine what color you want to dye your hair. Mix up your color. Do a strand test. Apply the dye to your hair. Cover your hair and start your timer. Rinse your hair. Dry your hair. Avoid washing your hair for 2-3 days.