input with options: Earlier this year my depression got very bad, very quickly. I'd been having intrusive suicidal thoughts for a while. It was a combination of a bad medication regimen and lots of little stressorsschool, work, a car accident, you name it. I took to a very private social media account that only those I was closest to could see. I used that account to rant about my problems. It was my coping mechanism and how I kept myself sane. Somehow just typing it out got it off my chest in ways writing in a journal couldn't (now, I try to use Quora for this purpose instead). One night in early March I went to a performance that my friends were part of. I went alone. While I was there, I got a series of texts regarding my girlfriend. I knew that what those texts said would cause me an immense amount of stress and sleepless nights. I went onto my social media account. I don't remember exactly what I posted. It wasn't specific, but rather something along the lines of "I'm stressed, this is the cherry on top, I honestly don't know how I'm going to handle this." Whatever it was, someone who followed that account knew I was at my breaking point. They called an anonymous tip line and reported that they believed I was in danger of killing myself. I got home from the performance at midnight and my dad was in my driveway. I asked him why. He told me he'd been contacted and that someone reported a concern about me. I was admitted to the hospital the next day, and I spent a week an an inpatient psychiatric unit where I received better medication, therapy and coaching on positive coping mechanisms. Whoever called saved me, but in a way I saved my own life that day. What I thought was just another routine post about stress got me the help I so desperately needed. I know without it, I would have ended my own life that day. Funny how that works. Question: He received texts regarding his girlfriend: === The answer to the above question is
OPTIONS:
- During the performance
- Before the performance
- After the performance
- not enough information
output: During the performance

Q: This is part two of a four part series on Inner Wisdom Eating (IWE) The 4 steps of Inner Wisdom Eating (or eating like a thin person) are exactly the same as those promoted by Intuitive Eating. Eat when you're hungry Eat what you want Eat consciously Stop when you are full The difference lies in the approach and the detail. I will discuss each step in this four part series. EAT WHAT YOU WANT DOES YOUR FOOD SING TO YOU? Have a look in your fridge and cupboards. Does the food in there sing to you, does it call your name, and are you looking forward to eating it? Do you eat it because you enjoy it or because you think you should? By choosing only to eat what sings to me, I have discovered (again!) that I am not a big fan of meat and would rather eat a predominantly vegetarian diet. Occasionally I'll eat chicken leg and I love bacon but beyond that I'm not fussed. FOOD DOES NOT HAVE A VALUE There are no good and bad foods. There are no trigger foods or forbidden foods. There is nosuch thing as junk. There is a place in your diet for your favourite indulgences in moderation. Believe me that when you let yourself eat cheesecake, chocolate and hot chips, the novelty soon wears off. I mostly eat unprocessed food, not because it's "good" but because I love the taste and prefer how it makes me feel. YOU CAN STILL EAT DIET FOOD Low fat ice-cream, Diet Coke and protein powder are still in my diet but I eat them because I prefer the taste over their 'real' counterparts. I can still ask for dressing on the side and no butter on my sandwich not because I'm counting calories but because I can't see the point in eating food I don't actually want. Question: Why was the author eat a predominantly vegetarian diet? === The answer to the above question is

OPTIONS:
- the author is not a big meat fan
- the author is part of PETA
- not enough information
- the author doesn't want to kill animals

A: the author is not a big meat fan

Much like the Grand Old Duke of York, who had ten thousand men and marched them up to the top of the hill, and then marched them down again, I can't get enough of York (because he visited repeatedly, that was obvious, right?) Having visited nearly half a dozen times over the years, and somehow not managing to share it on my blog over the years, I would say that although you could visit from London for the day, I wouldn't. Go for a minimum of an overnight stay, or a few days if you can. Witness a misty morning, and a candy coloured sunset, wander out into the Dales or slip in a seaside visit somewhere like Scarborough, and really get to know the ancient city. Alas, I haven't really learned how to take my own advice, but hot on the end of a family visit in Lincolnshire we were lucky enough to spend sometime with one of my favourite expats on Yorkshire (ok, ok, I only know two, but they are definitely in the top two of that limited ranking system). It was of course Amanda, her fabulous husband Sam and we got to meet their gorgeous new addition to the family, a mischevious Dachshund pup who goes by the name of Harold. Instagram was alive with "OOOOOOOH MY GOD YOU GOT TO MEET HAROLLLLLD" Forget being a rockstar in this day and age, puppy dog eyes are all you need to make ladies weep and then squeal into their keyboards. We tumbled off the train, cheeks ruddy from the fresh the North Sea breezes (fresh from visiting the Seal colony with a litany of pups at Donna Nook, and nibbling fish and chips with the family in Cleethorpes) and went wandering. I'm going to make a big claim here if you're travelling through the UK and can only fit in one city visit outside of London, York or perhaps Bath would be excellent choices. Compact enough to really explore, full of ancient buildings and history, and good cake. What more do you even need? Question: When did the author visit Yorkshire? === The answer to the above question is

OPTIONS:
- during a family visit on Lincolnshire
- on the end of a family visit in Lincolnshire
- before a family visit in Lincolnshire
- not enough information

Answer:
on the end of a family visit in Lincolnshire