How to get over a friend's betrayal
Ask yourself if it was a misunderstanding.
It's easy to get upset when you think that someone close to you has betrayed you. That being said, you need to be sure that a betrayal has actually taken place.

OPTIONS:
- If you know you still have a friend or family member who betrayed you, ask yourself if this betrayal is entirely natural in your life. Sometimes people slip up and befriend someone because they like something about them.
- If you suspect that someone did not betray you, try contacting the police or reporting the accusation to the person in question. After all, they have actually been friends with the person involved.
- Perhaps it was not your friend's intention to act disloyal. Make sure he or she has really done something wrong.
- But it's not always true. Sometimes, things aren't meant to be betrayed.

Perhaps it was not your friend's intention to act disloyal. Make sure he or she has really done something wrong.

He circles around on the edge of the bars with his arms. He swings his legs and leaps with his arms across the parallel bars. a man

OPTIONS:
- walks onto the floor.
- standing next to him cans a red liquid in a black bucket.
- does dips on the parallel bars.
- runs over to him jumping on each side.

does dips on the parallel bars.

How to detect lead in water
Call your municipal water supplier.
Your municipal water supplier is required to monitor the water supply for lead and other contaminants. Contact information should be listed on your water bill.

OPTIONS:
- Get local water companies for accurate water testing. In the world of water companies, how they check water supplies is not your concern.
- Other local government agencies will be able to direct you to an appropriate contact if you cannot find this information. Ask for a copy of their consumer confidence report.
- If your supplier is not a veterinarian, ask who you might contact for business. There may also be references from friends or partners who work in your area.
- If it is water that you love, it should be listed on your city or county water supply officials phone book. If the water bill is low or the unit is out of operation, call your local municipal water authority instead.

Other local government agencies will be able to direct you to an appropriate contact if you cannot find this information. Ask for a copy of their consumer confidence report.

How to make marshmallow muffins
Sieve the self-raising flour into a medium bowl.
Keep the sieve high above the bowl (but not too high) so air can get into the flour. The more air in your flour, the lighter the muffins will be.

OPTIONS:
- You'll be able to add an additional handful of seed if the muffins are too dry. You can use olive oil or canola oil if you don't have an electric sieve.
- Dense muffins do not taste very nice. Add the softened butter or margarine to the bowl.
- You can also use a thermometer to check the temperature. You can buy a thermometer at a supermarket or a bakery that sells baking supplies.
- Place the mixture into a pastry or lightly greased muffin pan. If you like your muffin muffins either cold or hot, choose a pan that is big enough to expand.
Dense muffins do not taste very nice. Add the softened butter or margarine to the bowl.