question: Complete the next sentence:

How to improve body image with self compassion
Start a daily mindfulness practice.
There's tons of research out there showing how mindfulness supports a healthy body image. Since mindfulness is a key component to self-compassion, you should start here.
OPTIONS:
- Spend 15 to 30 minutes every day practicing mindfulness. Let the meditation do the talking for you.
- However, if you find yourself, or your body, struggling, practicing mindful meditation will be a great choice for you. Also, start by noticing for yourself your desired body image.
- Meditation is a form of mental meditation as well as a way to gradually become more aware of your body. You can choose to sign up for meditation training programs at your local mental health clinic.
- Mindfulness focuses on present-moment awareness. Learning this technique can help you better tune into your body.

answer: Mindfulness focuses on present-moment awareness. Learning this technique can help you better tune into your body.

question: Complete the next sentence:

Two other group members now perform cartwheels across the stage, with a back flip, then they perform some poses, one of the members strikes an object. after that
OPTIONS:
- , they disperse into another group, kicking up sand as they go.
- , return to the parade of acrobats.
- the group in the middle strikes some objects.
- is completed they perform several more tricks and they all take their turns jumping in unison together and eventually fall to the ground.

answer: the group in the middle strikes some objects.

question: Complete the next sentence:

How to cancel an la fitness membership
Log in to your la fitness online account.
Click " my account " and look for the cancellation form.
Print it out.
OPTIONS:
- Look for the downward-pointing arrow on the left upper portion of the form. The padlock in the upper right corner of the form is where you're typing in the address.
- You can also write a cancellation letter that includes your name and account number. Send your signed cancellation form or letter to " la fitness, p.
- Enter the information you have entered in the " admin " area : Your name address telephone number reason for cancellation a description of your membership. When asked for your membership details, click " confirm " to confirm you want to cancel it.
- If you need to cancel your membership, you can write out the cancellation and download it from the internet. Don't forget to add a postpartum name! Click " continue " to create a new account on your computer.

answer:
You can also write a cancellation letter that includes your name and account number. Send your signed cancellation form or letter to " la fitness, p.