In one sentence, describe what the following article is about: Dehydration can cause nausea, so it is important to get plenty of fluids. Drink room temperature water or warm herbal teas to help ease your nausea. Avoid very cold or very hot drinks. Take sips throughout the day rather than trying to drink a cup or glass of liquid all at once. If you are too nauseous to eat, then include broths such as vegetable, chicken or beef broths for some nutrition as well. For children, call a physician for advice regarding fluids. They may recommend liquids such as Pedialyte, Rehydrate, Resol, and Rice-Lyte because children are more prone to dehydration, especially if they are also vomiting. Adults may want to try Gatorade for an added boost of essential electrolytes. Ginger has long been used to treat the nausea associated with chemotherapy and surgery. Ginger tea is also considered safe for pregnant women. If you are drinking ginger tea for nausea associated with pregnancy, just make sure that you tell your obstetrician and only have one to two cups a day. Most adults can have up to four to six cups of ginger tea a day. To make ginger tea from fresh ginger, peel and chop to 1 teaspoon of fresh ginger. Pour boiling water over the chopped ginger and add lemon and/or honey to taste. If you do not like the taste of ginger tea, then you can try a ginger supplement instead. The recommended dose is 2501000 mg taken four times a day. Peppermint tea can be made by adding boiling water to to 1 teaspoon of dried peppermint leaves, but most stores carry peppermint tea. You can add lemon and/or honey to taste. Peppermint tea is considered "likely safe" for pregnant women and children. Again, make sure you tell your obstetrician and limit the tea to one to two cups a day. Try adding teaspoon of caraway seeds to the tea to help settle your stomach. Peppermint is also used to help treat Gastroesophageal Reflux Disease (GERD) and Functional Dyspepsia. Fennel seed tea is made a bit differently. To make fennel seed tea, add to 1 teaspoon of fennel seeds to 68 ounces of cold water in a sauce pan. Slowly heat to boiling while stirring. Allow the water to boil for five minutes. Pour the tea through a strainer and then let it cool down. Add lemon and/or honey to taste. It is unclear if fennel seeds are safe for pregnant women because fennel has mild estrogenic effects. If you are pregnant, talk to your physician before using fennel tea. Chamomile tea has long been used for nausea and upset stomachs. You can find chamomile tea in most stores. It is safe for children, although you may want to use weaker tea. Pregnant women should avoid chamomile tea because it contains phytoestrogens. Do not drink chamomile tea if you are taking anticoagulants, as it has been found to interact with those medications. Cinnamon tea can be made similar to how you make fennel seed tea, using stick of cinnamon or teaspoon of powdered cinnamon. Add the cinnamon to 68 ounces of cold water in a sauce pan. Then, slowly heat to boiling while stirring. Allow the water to boil for five minutes. Pour the tea through a strainer and then let it cool down. Pregnant women should not use cinnamon tea.
Summary: Drink enough fluids to stay hydrated. Try a cup of ginger tea. Drink a cup of peppermint tea. Prepare a fennel seed tea. Sip chamomile tea. Brew a cinnamon stick tea.

In one sentence, describe what the following article is about: You can learn something from every relationship. It's all a process of growing and changing so you can find a healthy, happy longterm romance. When striving to get over your first love, look for any negative patterns you should work on breaking in your next romance. Think about why the relationship ended. Is there any way you could have behaved differently? Is there any reasons the two of you weren't compatible? Why were you drawn to this person? Was it for the wrong reasons? Most of the time, relationships end because two people are just not right for each other. You can take this as an opportunity to examine how you can pick someone more compatible in the future. Talking to someone objective can help you recognize these patterns and find closure. Speak to a friend whose judgment you trust, or consider seeing a counselor who can help you assess the relationship in a balanced and objective way. You don't have to shut out all thoughts of your ex. With time, you may be able to smile on some of what has occurred. Love can trigger wonderful, happy emotions, and your first love will always be special. If you find yourself smiling at a memory, allow yourself to enjoy this rather than shutting the memory out. You can find strength in old memories. You can look at them as a way to remember yourself as a loving person. It can be healthy to remember your best loving self. Old memories can also help you feel better on bad days. You may suddenly remember some encouraging words from your ex when you're feeling bad about yourself. It's okay to embrace the good memories, as long as you do so while acknowledging the relationship is over. First loves can be a wonderful experience. You learn a lot about yourself and are able to experience love for the first time. However, people have a tendency to romanticize their first experience with something. There is likely nothing special about your first relationship beyond the fact it was your first. Remember, you are wired to place first experiences on a pedestal. You do not want this mentality to get in the way of embracing the present. You may remember experiences with your first love in a somewhat inflated manner. In new relationships, this may result in a tendency to compare current feelings to past feelings. However, think about your first experience with anything. You probably inflate these experiences as well. Your first day at a new job probably felt very exciting, but chances nothing that different happened that day than any other day. Instead of seeing your first love as the perfect partner, view your first love in terms of experience. You learned how to love someone and be in a romantic relationship. However, the person you were with is likely not the one and only person for you. You are simply wired to romanticize the memory because it was your first. Use positive self-talk to put the experience in perspective. Tell yourself things like, "I'm going to use what I learned from this relationship to build even better relationships in the future. The best is yet to come!" Reflect on what you learned during the relationship. Think about what you liked about yourself in the relationship. Did you learn to be more selfless? Did you learn how to care for another person? Even though the relationships over, do not disregard it as a failure. Most romantic relationships you have in life are, in a sense, practice. Value what you learned about yourself and your capacity for love instead of trying to forget the relationship altogether.
Summary: Examine any negative patterns. Allow yourself to enjoy past memories. Acknowledge there's nothing special about your first love. See your ex as a way to learn about yourself.

In one sentence, describe what the following article is about: Tune the first string down to an E. If you are using a piano, play an E note and match the low E string to that note. Take it slow and make sure the notes are synchronized. This can be a good technique if your tuner is not chromatic. Chromatic tuners hit all the notes including sharps and flats. Go through each string either using a tuner, piano, or your ear. Play a standard E chord and check to see if everything sounds tuned. Go through each string within a chord, and make sure it sounds in tune. Rely on your ears, but you might need to use a tool.
Summary:
Find a tuner or a piano. Tune the rest of the guitar normally. Adjust the tuning.