Problem: Article: Although doctors are not sure why some people develop diabetes, there are many different factors that can cause or contribute to diabetes. Being aware of your potential risk for diabetes helps you recognize the signs and can ensure you get a timely diagnosis and treatment. The following factors may increase your risk of type 1, type 2, or gestational diabetes: Family history Environmental factors, such as exposure to viral illness Presence of autoantibodies in the system, usually after a viral syndrome when the person is young Dietary factors, such as low vitamin D consumption or exposure to cow's milk or cereals before the age of 4 months Geography, countries such as Finland and Sweden have higher rates of type 1 diabetes Weight, the more fat cells you have, the more resistant to insulin they become Sedentary lifestyle or inactivity, exercises helps control weight and insulin Race, certain groups such as Hispanics and African Americans are more prone to diabetes Age, your risk increases as you get older Polycystic ovary syndrome High blood pressure Abnormal cholesterol and triglyceride levels Metabolic syndrome Gestational diabetes and giving birth to a baby over 9 pounds can also increase your risk for type 2 diabetes Diabetes is a condition related to blood sugar, so some people might think it's related to eating sugar. Eating sugar doesn't cause diabetes but if you are overweight then you can develop peripheral resistance to sugar; therefore, you have to cut down on the amount of refined sugars that you consume. Many symptoms of diabetes may not seem serious and aren't necessarily specific to the disease, so it's important to watch your bodily functions to detect potential signs. Identifying possible symptoms of diabetes can help you get a timely diagnosis and treatment. Symptoms of diabetes can include: Increased thirst Increased hunger, especially after eating Dry mouth Frequent urination (sometimes more often at night) Unexplained weight loss Weakness or feeling tired Blurred vision Numbness or tingling in the hands and feet Cuts and sores that heal slowly Itchy and dry skin, generally in the vaginal or groin region Frequent yeast infections Frequent infections of the skin and gums If you notice any of the signs of diabetes and are concerned they are related to the disease, pay close attention to your body. Note the symptoms you have and how frequently they occur in a notebook or on a piece of paper. These notes may come in handy if you have to see a doctor. Watch every bodily function that may be related to diabetes including how you feel after you eat, if you're thirsty more often, if you urinate more often, and even how quickly you heal from cuts or sores. Write down the specific symptoms, how often they occur, and what makes them better or worse. Make note of any feelings you experience that aren't necessarily related to diabetes. In some cases, your partner or spouse may have noticed symptoms of diabetes that you overlooked. Talk to your spouse about any symptoms you've noticed and see if he has made similar observations or any others that might indicate diabetes. Tell your spouse what the different symptoms of diabetes are so that he can tell you if he's seen any changes in you or your bodily functions.
Summary: Recognize your risk for diabetes. Be aware of what doesn't cause diabetes. Determine possible symptoms. Keep track of possible symptoms. Ask your significant other if he has noticed symptoms.

Problem: Article: Hard water deposits gradually build up in your coffee maker. Yeast, mold and bacteria also tend to accumulate in coffee makers. Once per month, you will need to decalcify minerals and remove grime with water and vinegar. Let the machine cool off for a few minutes. Then, get your cleaning supplies together, such as your sponge, vinegar and dish soap. To get the hard water out of your coffee maker, you will need to mix a solution of equal parts vinegar and water. If your carafe has measuring indicators, you can use it to mix the solution. Then, pour the solution into the reservoir. You could also use a measuring cup to mix the vinegar and water solution.
Summary:
Do a deep cleaning once per month. Unplug the machine. Mix a solution of equal parts vinegar and water.