IN: What happens next?

How to do tai chi for seniors
Try a breathing exercise.
Breathing is one of the most important parts of practicing tai chi, so a basic breathing exercise can serve as an introduction to the discipline. Maintaining deep, repetitive breathing is calming in and of itself, even if not combined with specific tai chi movements.

OUT: Think of your breath as a circle-in through your nose and out through your mouth without holding your breath or stopping at any time. There should be no pause between the end of your inhale and the end of your exhale-it should be one continuous circle.

IN: What happens next?

There's a man doing a science experiment in his kitchen using a on liter pepsi bottle that is filled with foam. There's a boy laying down on the floor with his legs stretched up against the cabinet. the man

OUT: is holding a hose in one hand and blowing air into the bottle simultaneously.

IN: What happens next?

A graph illustrating the long arc of the tool documenting voltage and amperage. The tool is shown in real time emitting heat with a photo of a welded material. a graph

OUT:
illustrates short arc with the voltage and amperage documented.