In one sentence, describe what the following article is about: Injection rhinoplasty, sometimes referred to as the five minute or fifteen-minute nose job, is a non-surgical procedure some people may be able to use to create a straighter nose for a period of six to twelve months. Injection rhinoplasty is best for people with mild humps, deviations or irregularities that they wish to correct without undergoing an actual rhinoplasty procedure. Injection rhinoplasty is not a viable option for those with a more pronounced bend in their nose. Not all plastic surgeons conduct injection rhinoplasties, so you may need to do some internet research to find one near you that suits your needs. You can find a list of board certified plastic surgeons in your area on PlasticSurgery.org. Consider seeing more than one surgeon if you would like multiple opinions on the options you have for your nose. The plastic surgeon will inject dermal filler into specific areas of your nose in order to alter the shape of it and create a straighter overall appearance. Once the injections have been made, the doctor will massage the material into exactly the right shape to fit your nose. You are completely awake during the procedure and can oversee each action the doctor makes. After your nose heals, the changes made to its appearance will last for six to twelve months, at which point you may choose to undergo the procedure once again. Do not touch your nose for a few days immediately after the procedure as the dermal filling sets and the injection sites heal. Because the results are temporary, adjustments can be made throughout your treatment to achieve a lasting, natural looking nose.
Summary: Determine if you are eligible for injection rhinoplasty. Schedule an appointment with a plastic surgeon to discuss the procedure. Receive dermal injections to alter the shape of your nose. Continue to receive treatment as necessary.

In one sentence, describe what the following article is about: Because the waist trainer can cause medical problems, it's a good idea to talk to your doctor before you start wearing one. They can advise as to whether it's a good fit for you. It's a bad idea to eat too much in a waist trainer. If you do, you'll find yourself very uncomfortable. If you do want to eat a large meal, consider taking the trainer off. Some suggest that this aspect is a benefit of waist training. That is, you can't eat too much while wearing it, so you may lose weight that way. While waist training can reduce the size of your waist, it may also weaken your core muscles since it provides exterior support. Plus, it's not actually causing you to lose any fat. Therefore, if you really want to permanently reduce the size of your waist, you need to work out regularly, doing both aerobic exercises and strength training. Waist trainers reduce your ability to breathe deeply, which means you may not want to work as hard. Plus, you won't be able to move as well as you can without it. Extended waist training can lead to a variety of problems. For instance, you may notice increased acid reflux. You may also get light-headed and even pass out. Overtime, it can damage your ribs if you're not careful. Stop wearing it if you experience these problems.
Summary: Consult your doctor first. Be careful how much you eat. Work out in addition to waist training. Skip using a waist trainer while working out. Take it off if you experience problems.

In one sentence, describe what the following article is about: Remember that you are putting it into the socket that you placed inside the cap. Screw the entire cap on once it is filled with your smokable product. Ground smoking material will work better, as it will restrict incoming airflow less than solid matter will. Take the pieces of herb and rip it up into small pieces, about the size of bead or a very small pebble. Place the pieces of herb into the bowl remember your bowl is the head of the socket. Make sure you are in a place where it is okay for the water to spill out, like over a sink or a pool or outside. Part of the process is having the water empty out of the bottle while the smoke replaces it. Now let go of the carb and as the water is pouring out of the carb, light the bowl. While the water level is lowering the bong will pull in the smoke from the bowl. Now cover the carb again with your finger. The bottle should be filled with smoke. Now you are ready to smoke it. Screw off the bowl and start sucking in. As you suck in let go of the carb. This change in pressure in the bottle will help funnel the smoke into your lungs. Be prepared for a large hit. Try to breathe the air in deeply. Breathing in air will bring the smoke into your lungs. Repeat the process as many times as you want. Change the bottle about once a week. It gets dirty after frequent use.
Summary:
Fill the bowl with whatever you are smoking. Keep your finger on the carb until you are ready to smoke. Wait until all the water is completely out. Breathe in.