IN: What happens next?

How to spray paint plastic
Clean the plastic.
For small items, fill a sink with warm water and add a teaspoon (5 ml) of liquid dish soap. Wash the item in the sink using a cloth.

OUT: For larger items, fill a bucket with soap and water. Soak a sponge or cloth in the soapy water and use the sponge to clean the item.

IN: What happens next?

How to use gym equipment
Look for instructions.
Most machines have a short set of instructions and illustration affixed to them.
Find the adjustments.

OUT: The machines' seats and benches adjust to the height of the user, and you can adjust moving parts to accommodate your leg or arm length. Adjust the machine so your joints line up with the pivot points of the machines, your legs (if sitting) are flat on the floor, and the pads rest comfortably against your limbs.

IN: What happens next?

How to make an android app demo using appdemostore
Make up your mind about the scenario you want to demo.
One of the best selling scenario is showing your potential users how your app solves one of their problems.
Take screenshots of this scenario, screen by screen.

OUT:
The easiest way to take screenshots of your android app is directly from the android emulator. However, you can take screenshots also from your phone, but the method will work only on some phones.