IN: Write the next sentence in this paragraph:
How to dissolve blood clots
Know that clots in the abdominal area can produce severe pain and gastrointestinal problems.
The symptoms of a blood clot vary depending on the clot's location in the body. If the artery affected is responsible for supplying blood in the bowel, symptoms typically include sharp, excruciating abdominal pain.

OUT: In addition, you may notice the following symptoms : Vomiting. Abdominal blood clots irritate the stomach lining, and the body responds by vomiting.

IN: Write the next sentence in this paragraph:
How to ease sore muscles after a hard workout
Ice your sore muscles.
When put ice on your muscles, your blood vessels contract, which reduces the swelling in your muscles and can relieve pain. You can either take a cold shower or use an ice pack to the same effect.

OUT: To use an ice pack : Wrap the ice pack or bag of ice in a cloth. You don't want to have the ice directly against your skin because if you leave it on for too long you can actually give yourself frostbite.

IN: Write the next sentence in this paragraph:
How to make healthy waffles
Cut down on basic white flour.
You don't have to eliminate flour from your waffle batter entirely. Simply reduce the amount of enriched all-purpose flour you use by about half, then fill in the missing portion with other low-carb derivatives like whole wheat, almond or rice flour.

OUT:
When the time comes to chow down, chances are you won't even be able to tell the difference. Adjust the amount of flour as you see fit for your own personal take on the recipe.