the report is based on child participation, interviews with researchers, case stories and new data. egmont fonden will also be deeply involved in strengthening the learning and life skills of children and young people placed in care in the coming years.

How would the previous sentence be correctly capitalized?
Answer: The report is based on child participation, interviews with researchers, case stories and new data. Egmont Fonden will also be deeply involved in strengthening the learning and life skills of children and young people placed in care in the coming years.
notice his coat of arms: a skull and an hourglass.

How would the previous sentence be correctly capitalized?
Answer: Notice his coat of arms: A skull and an hourglass.
settle down on the bench and hold weight dumbells with your two hands. raise your hands vertically and start adjusting horizontally when your hands are fully stretched.

How would the previous sentence be correctly capitalized?
Answer: Settle down on the bench and hold weight dumbells with your two hands. Raise your hands vertically and start adjusting horizontally when your hands are fully stretched.
winrar is the most commonly used application that is widely downloaded for purpose of compressing almost all file formats that are present in computers or laptops.

How would the previous sentence be correctly capitalized?
Answer: WinRAR is the most commonly used application that is widely downloaded for purpose of compressing almost all file formats that are present in computers or laptops.