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Article: Vitamin E can be found naturally in different foods including milk, eggs, green leafy vegetables, nuts, seeds and whole-grain foods. The body's daily requirement of vitamin E can also be met by vitamin E pills. There are several health benefits of vitamin E for our body. Vitamin E is important in protecting the cells of the skin from strong sunlight, pollution, drugs and so on. Vitamin E behaves like a regulator . It has the ability to regulate vitamin A in the body, which is an important vitamin for healthy skin. Vitamin E oil for skin is good for making skin recover from various damages caused to the skin, because of burn, etc. What's more, regular use of vitamin E oil helps in the prevention of skin cancer. How does vitamin E benefit the heart? A large number of studies have proved that vitamin E reduces the risk of heart diseases. Another has also shown that regular intake of vitamin E lowers the rate of death because of heart diseases. In addition, it has been proved that vitamin E oil benefits hair. It's suggested that you massage your skin on the head regularly with vitamin E oil for hair. Vitamin E also helps prevent signs of becoming old such as graying of hair and hair loss. Now, you may want to start taking vitamin E. However it's advised to consult your health care doctor about the amount that you take at one time, so that you can gain enough benefits from vitamin E. Question: What can we know about vitamin E? Yes or no, is the answer "It can reduce the death rate of patients with heart disease."?
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No

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Article: Smith entered Mr.Watson's office.The boss was a hard man.He fired people who didn't do well without giving them a second chance. "Smith," said Mr.Watson,"this past year your department hasn't earned money.We're going to drop that department.It's finished.I'm sorry,--but you'll have to go." "But,sir--if I just had a little more time.For the moment I need the job to keep my son at Riverside School." "What's that!" said the boss."Riverside!I didn't know you had a boy there.That's an expensive school for a man with your salary." "I know,sir.But he likes it there so much!He's a star athlete and the best boxer in the school.The boys call him Champ there." The boss sat perfectly still for a long time--a faraway look in his eyes.Then,suddenly,he said,"We've got to close your department,Smith. But you'll take over a new job in another department.It means longer hours--maybe more pay.Now get out.You're here for life." Smith got out,with surprise on his face.Then the boss took a letter from the top drawer of his desk.It was Herbie's last letter from Riverside School--written a few days before he died.He had read it over and over again with sick pain.The letter read: I can't say the boys here are any nicer to me than the others were.I guess it's the same everywhere when you're a cripple .But don't worry about me,Dad.They've got a good chemistry department here.And there's one boy here who is really great.He's a track star and boxing champ and just tops in chemistry.The boys call him Champ.He made them stop throwing my books around.And he knocked a boy down who hit me.He is the best friend I ever had.Dad,when I grow up,I want to do something for Champ.Something big--that he won't even know about. Question: According to the text,which words can best describe Mr.Watson? Yes or no, is the answer "Sympathetic and grateful."?
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No

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Article: How to stick to your own opinion in socializing ? When it comes to your life , the opinion of others should matter very little . I am not talking about your friends and family , but others who have no importance in your reality - like your social peers and others like them . They are unimportant to your life , and yet you secretly struggle for approval at the cost of your own . Remember , your opinion is king . Start by being your true self . Allowing your true self to appear and connect with people on a more real level helps them in turn do the same with you . There is openness and honesty in the interaction . At the end of the day this is what we all want - the joy of true and meaningful connections . Next , evaluate your decisions . Are they representing who you are or are they the result of other people's opinion ? Practice your ability not to be affected by pressure and learn to take nothing personally . When we are bothered by outer criticisms , it influences and changes our behavior . Don't look to others for guidance on how to behave . Don't look for approval . If you don't need approval , you won't have a reason to try to impress people or be impressed by them . And finally , be real in EVERY situation . As you express your real self , others will think highly of you and the few who don't - don't matter anyway . Be willing to be judged , and then not take it to heart . If all this is a bit scary , then start small . Rather than not caring at all what others think , start by just caring a little less . No one outside your inner circle should get a vote or pass judgment or have influence on how you live your life . Question: What are people advised to do in order to stick to their opinions in socializing ? Yes or no, is the answer "Start by taking others' judgment less seriously ."?
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No