INPUT ARTICLE: Article: Smiling has a two sided effect: you look more pleasant, and you feel more pleasant. Smiling makes others more comfortable because it gives you the appearance of being comfortable. When you smile, you tighten the muscles in your cheek which decreases the flow of blood to the cavernous sinus. This cools the blood flowing into your brain which leads to pleasant feelings. If you notice yourself in a non-pleasant situation, remember to keep your face pleasant. Simply placing the muscles of your face in the pattern of pleasant emotion elicits the feeling. In other words, facial expression influences your mood. Constantly fidgeting with your clothes or adjusting your hair every other minute will take away from your pleasant expression. People will read that you're uncomfortable and begin to doubt your expressions. Carrying confidence to back up your pleasant expression will give you a demeanor that makes others comfortable and engaged.

SUMMARY: Smile when appropriate. Focus during uncomfortable situations. Have confidence in your appearance.

INPUT ARTICLE: Article: Go to https://www.facebook.com/. This will open your Facebook News Feed if you're already logged into Facebook. If you aren't logged in, enter your email address (or phone number) and password in the top-right side of the page, then click Log in. It's next to a calendar icon on the left side of the News Feed page. This blue button is on the left side of the screen. A drop-down menu will appear. Click one of the following in the drop-down menu: Create Private Event - Creates an event that only people who are invited can see. Create Public Event - Creates an event open to all people, regardless of whether or not they have Facebook accounts. Click Upload Photo or Video to open a window with your computer's files in it, then select a photo or video and click Open at the bottom of the window. In the "Event Name" text field, type in the name that you want to use for your event. The name should be descriptive but concise (e.g., "Dad's 60th Birthday Party"). Type the address or general area in which the event will occur into the "Location" text field. You'll do this in the "Start" and "End" sections, respectively. If you're creating a private event, you'll only have the "Start" section here, though you can click the + End Time link to add an end time. Enter a description of the event in the "Description" text box. This is a good place to add information about rules, goals, the event's itinerary, and so on. For example, public events allow you to add keywords to help people find your event, as well as an option to prevent people in the event from posting without permission. Private events allow you to check or uncheck a "Guests can bring friends" option. It's a blue button in the bottom-right corner of the window. Doing so will publish your event, after which point you can invite friends by clicking Invite, selecting Choose Friends, and selecting friends.

SUMMARY: Open Facebook. Click Events. Click + Create Event. Select an event type. Upload a photo for your event. Add a name for the event. Enter a location. Add a start and end time. Type in a description. Edit any other settings that you want to change. Click Create or Create Private Event.

INPUT ARTICLE: Article: Go to https://accounts.google.com/signin/recovery in your computer's web browser. If you're on a mobile item such as a smartphone or a tablet, you'll do this in a mobile web browser. Type your email address into the text field in the middle of the page. It's near the bottom of the page. Click or tap this link in the lower-left side of the page or screen to do so. It's at the bottom of the screen. Doing so prompts Google to send a verification code to the phone number you have registered to Gmail. You can select Call if you'd rather receive a call from Google. You may have to confirm your phone number by entering your phone number in the text box at the bottom of the form and clicking Next. Open your phone's text message app, select the message from Google, and review the six-digit code in the text message. If you receive a call, answer it and listen to the voice describing the code. In the text box in the middle of the page, enter the six-digit code from the text (or call), then click or tap Next. Type the password you want to use into the top text field, then re-type it into the bottom text field. The password entries should be identical. It's a blue button at the bottom of the page. Doing so changes your account password.

SUMMARY: Open the Account Recovery site. Enter your email address. Select Next. Select Try another way twice. Select Text. Retrieve your verification code. Enter the verification code. Enter the password you want to use twice. Select Change password.

INPUT ARTICLE: Article: Mentally note: The person's gender Their age Whether they live at alone or with family Whether they're in school or have graduated Think about things that they like or talk about, whether it's music, movies, art or sports. Think about any skills, talents or hobbies they may have. Try to remember anything they've mentioned wanting in the past weeks, or anything they've had their eye on. Dig deeper. If you know that they like painting, try to find out if they have a preference: acrylic, gouache, oil, or watercolor. They may have posted things that they've got their eye on or gadgets that they think are cool. Social media profiles can also give a better picture of their interests. Take a look at their social media posts. If they post a lot of Harry Potter or Star Wars memes, then it's safe to say that they like Harry Potter or Star Wars. They may have a wishlist on a shopping site, which will make gifting easier. You can comb through their registry and find something they've already selected for themselves. If they do shop online, ask if you can look over their shoulder and see what they're shopping for. If you really want to surprise them, you could have the gift sent directly to their house. It would be even better if there is a gift wrapping option! If they're considering buying an item but decide against it, make a mental note of it as a potential present. Take note of why they decide to go against the item. Is it because it is too expensive? Or just not in their taste? If your friend decided against an item that was too expensive, then they might appreciate getting it for their birthday. If your friend decided against something that wasn't in their taste after all, then there is no point in getting it for them--they chose not to buy it because they didn't want it. You may overhear them talking about items they'd like to have while they're around friends or coworkers. Take note of the things they post on social media too. For example, if your friend posts an image of a specific makeup kit, and mentions how she wished she had it, consider getting it for her! They may have some ideas, and be willing to help. Ask if they've ever given the person a gift in the past, how they reacted to it. This may give you a good idea of what to give them (and what hasn't gone over well). This is an especially good idea if the gift is very expensive or a gag gift. If you aren't sure how your friend will react to it, definitely ask mutual friends. They probably know them very well, and can give some advice. They'll have more intuition about things that the person has been wanting lately.

SUMMARY:
Take note of simple information about the person. Remember the person's preferences. Check out their social media profiles. Find out if the person does any online shopping. Go to the mall with them and see what they look at. Listen to see if they mention anything they want. Ask for help amongst your mutual friends. Ask the person's parent, sibling or other relative.