IN: What happens next?

How to improve daily heart function
Eat foods rich in omega-3 fatty acids.
Try to eat fish twice a week or look for daily a supplement containing 0.3 and 0.5 grams of epa and dha. Omega-3 fatty acids can protect your heart muscle by reducing inflammation in the body.

OUT: They may also reduce your triglyceride levels, blood pressure, blood clotting time, and irregular heartbeats. While you can purchase omega-3 fatty acid supplements in liquid gel cap form, there are many fish that are high in omega-3s.

IN: What happens next?

From the ironing board, he grabs the iron and irons the shirt. He pauses and grabs another part of the shirt and irons that new area of the shirt. he

OUT: brings up another part of the shirt and irons that area.

IN: What happens next?

The lady then takes off running while holding a pole in her hand. When ready, the lady starts to pole vault and clears the height and lands on the mat. once

OUT:
complete, she jumps up and down, happy that her jump was successful as the crowd begins to cheer for her.