Team sports encourage friendly competition and help students cooperate and work together toward a common goal. Students can learn how to positively communicate with each other in a social setting while also running, jumping, and playing. Activities such as hockey, soccer, flag football, softball, and basketball are very popular in PE classes. You can spend a few weeks on each sport, or pick just 2-3 to focus on during the year. Individual activities that don't require a team, such as yoga, weight training, golf, frisbee, and aerobics, tend to stick with children into their adult lives. This is a great time to teach them the basics in a safe and supportive environment, to foster enjoyment of these activities that will last a lifetime. In large classes, breaking into multiple groups of five or six students to learn the fundamental skills of a sport or activity will help improve physical skills, social skills, and teamwork. You can have each group doing a specific activity at a station, and have them rotate every 10 minutes or longer. This provides variety and will help to keep students engaged. A well-designed curriculum will have activities that accommodate all student needs. You can include activities that are inclusive to students with different needs while still challenging more athletically-inclined students. For example, an activity such as yoga increases mobility, hand-eye coordination, and flexibility, but can be adjusted to be more or less challenging for individual student needs.
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One-sentence summary -- Allow children to participate in team sports. Incorporate individual activities into the curriculum. Set up stations for small groups. Plan inclusive activities for all students.

You can only disable automatic updates by using this method on a Wi-Fi connection. Click the Windows logo in the bottom-left corner of the screen. The Start menu will pop up. Click the gear-shaped icon in the lower-left side of the Start menu. This will open the Settings window. It's in the Settings window. You'll find this option in the upper-left side of the window. It's near the top of the page. Doing so will open the Wi-Fi connection's settings page. This section is near the bottom of the page. This will turn it on {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/0a\/Windows10switchon.png","bigUrl":"\/images\/thumb\/0\/0a\/Windows10switchon.png\/57px-Windows10switchon.png","smallWidth":460,"smallHeight":218,"bigWidth":"57","bigHeight":"27","licensing":"<div class="mw-parser-output"><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Public_domain">Public Domain<\/a><br>
<\/p><\/div>"}, which will prevent Windows from downloading updates over your currently connected network. If this switch is colored and has "On" next to it, your Wi-Fi is already set up as a metered connection.
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One-sentence summary -- Understand that this method won't work for Ethernet connections. Open Start . Open Settings . Click Network & Internet. Click the Wi-Fi tab. Click your current connection's name. Scroll down to the "Set as metered connection" section. Click the "Off" switch .

Look for chlorine solutions designed to shock your pool at your local pool supply store or online. Make sure it is safe for use on all pool types, including salt water pools. Make sure the chlorine and pH levels are correct in the pool. Check that the calcium, alkalinity, salt, and stabilizer levels are correct as well. This will ensure shocking the pool will not cause any staining or damage. Shocking the pool with chlorine is a good way to prevent the water from becoming cloudy and polluted if you are having a lot of people in the pool. It's also a good way to give your pool a deep clean once a year. For a standard size salt water pool, you may use 3 pounds (1.4kg) of chlorine per 1,000 gallons (3,800L) of water. Check the manufacturer's instructions if your pool is smaller or larger than the standard size. Make sure the filter system is working and the pH is between 7.2-7.4. Add the chlorine a small amount at a time around the edges of the pool. Let the chlorine dissolve into the pool water. Use a test kit to check the chlorine levels in the pool. Make sure the chlorine levels have dropped and the water is safe to swim in before you use the pool.
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One-sentence summary -- Get chlorine to shock the pool. Test the levels in the pool. Determine the right amount of chlorine. Add the chlorine a little at a time. Wait 8 hours and test the chlorine levels before using the pool.

This will stop people from slipping on the floor and prevent staining. Wipe up spills with a clean rag or towel as soon as they occur. A high-quality sealant will last a few years, so you should re-seal your floor every three to four years. Sealing your concrete floor will protect it from scuffs and stains. Choose a sealant that's right for your concrete surface. Use water-based sealants for indoor flooring. Not only will a wax finish protect the floor from dirt build-up, stains, and abrasion, but it will also protect the sealant underneath so it lasts longer. Apply floor wax in a thin layer and spread it out with a rayon or microfiber mop. Re-apply every year or so.
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One-sentence summary --
Clean spills immediately. Seal the floor. Wax the floor.