Problem: Write an article based on this summary: Take the cardboard and fold in directly in half. Take a pair of scissors and cut two parallel slits in the middle, but leaving a two centimetre gap in between where you haven't cut. Open up your card and finding the slits, hold your fingers on the back of the card. Close your card and crease the end. Test the card. Cut out your character/message and glue it onto the front rectangle. Get another piece of thin cardboard and fold it in half the same way you folded the other one. Write your messages for the front and the inside and decorate it how you like.

Answer: Push the gap in the middle forward so that you have a neat little half-square. It should have a square on the side. Now when you open your card the rectangle should pop up. On another piece of paper, make a message or a character to pop up. Wait until it dries, then close your card again. Put it to the other one and making sure it is exactly meeting at the corners and sides, glue it on. Now you have a pop-up card!

Problem: Write an article based on this summary: Draw a diamond shape but instead of pointy edges, make it softer with curved lines. On top of the drawing, add two connecting circles for the eyes and an oblong in between for the nose. At the center of the drawing, draw a line paired with another curved line below to imitate Elmo's wide smile. Add two smaller circles inside the eyeballs for the pupil. Erase unnecessary lines from the outline and color the drawing.

Answer: Sketch angled lines throughout Elmo's face to make it look like his fur.

Problem: Write an article based on this summary: Empty your mind before bed. Practice good sleeping habits. Do a calming activity before falling asleep. Drink an herbal tea. Take a bath. Perform progressive muscle relaxation to relax your body. Use a guided-meditation app. Do deep-breathing exercises before you go to bed. Keep your worries away from your sleep. Avoid alcohol, caffeine, and other drugs.

Answer: Thinking about your to-do list and your worries can keep you up at night. Try to get all of those thoughts out of your head before you lie down to go to sleep. Keep a journal next to your bed and write out your to-do list and thoughts before you go to sleep. Have everything you need for the next day organized and planned out so you're not thinking about it as you're trying to fall asleep. Have a routine you perform each night before you go to bed. This can include doing a calm activity and going to bed at the same time each night. Creating consistency with good habits can help you relax and enter into sleep more easily. Remove screens (such as a television, tablet, or phone) from your bedroom. You may want to designate a cutoff time for use, such as 1-2 hours before bed. Find an activity to helps you feel calm, relaxed, and a bit sleepy. This activity should help you deal with stress and anxiety as well as make you feel good. This might include reading, coloring, journaling, meditating, doing yoga, stretching, or petting your dog. The activity need not be traditionally relaxing but should feel relaxing to you. For example, you might feel relaxed by doing some woodwork or stamp collecting. Herbal tea can help relax you and put your body into a calm state. Get in the habit of drinking tea each night before bed and making it part of your calming ritual. An ingredient called L--theanine is found abundantly in tea leaves and can help the body feel calm and relaxed without sedation or risk of dependence. Prepare yourself a cup of uncaffeinated herbal tea each night to encourage your body to relax and go to sleep peacefully. Try chamomile, licorice, or another calming tea you enjoy. If you don't like tea, try warm milk or water before bed instead. If you struggle to calm your mind and body before bed, try taking a soothing bath. Infuse the bath water with a smell you enjoy and that brings you peace. Letting your body relax into the warm water can help your mind begin to relax, too. Don't let any anxious thoughts come into your space while bathing. If they do come in, let them pass without latching on to them or entertaining them. Progressive muscle relaxation can help with reducing nightmares. You can do it while you lay down in your bed. Start by tensing and relaxing different muscles in your body, starting from your toes and moving up toward your face. Relaxing your body can help you feel calm and release any anxiety and stress out of your body before you fall asleep. Download a guided-meditation app on your smartphone or tablet and listen to it while you're trying to fall asleep. Look for an app that has a sleep-meditation option. You can listen to the guided meditation using headphones, or you can set your phone or tablet on your nightstand. Take slow, deep breaths, and count to 5 on each inhale and exhale. Try holding your breath for a few seconds between your inhales and exhales. Deep-breathing exercises can help you relax and fall asleep easier. Make your bed a worry-free zone. When you get inside your bedroom or into your bed, don't entertain anxious thoughts. When you notice an anxious thought, let it float in and out of your awareness without entertaining it. If you struggle not to entertain your anxious thoughts, keep a worry journal. Allow yourself to write down all of your worries before bed, then close the journal to put your worrying to sleep, too. Alcohol and drugs, including sleep aids, can disrupt your sleep and contribute to nightmares. If you drink alcohol, drink a lot of caffeine, or take drugs, notice how they affect your sleep and if they trigger nightmares. You may benefit from cutting back or eliminating your consumption altogether. If you drink caffeine in the afternoon, try cutting back and not drinking caffeine late in the day.

Problem: Write an article based on this summary: Start with a naked face. Apply a foundation 2-3 shades lighter than your natural skin tone. Contour your cheeks for a gaunt appearance. Use blush to feign a fever.

Answer:
Skip the usual enhancements, like eyeliner, eye shadow, lipstick, and mascara. Leaving them off will give you a blank canvas to work with. From there, you'll be able to stage each part of your face individually. Wash and exfoliate your face before you begin so it will take the cosmetics better. A makeup-free base is also more believable, since most people don't bother with makeup when they're feeling unwell. Dab the foundation onto your cheeks, chin, and forehead. Then, blend it thoroughly so it isn't too obvious. When you're done, you'll look like all the color has drained out of your face. If you're unsure which foundation will look best, start with a shade closer to your skin tone and lighten up from there. Going too light at once may not be convincing. Dust a contouring brush with purple or maroon eye shadow and sweep the bristles along the length of your cheekbones from your earlobes to the corners of your mouth. Blend with a separate brush until only there's only a faint trace of the color remaining. This drawn, sickly effect will be enough to suggest that you've dropped weight. If the shadow on your cheeks isn't quite gloomy enough on its own, try hitting other areas where color will show up well, like your temples and laugh lines. Switch to a darker shade of eye shadow to broadcast that you're on your deathbed. For best results, pick out a subtle pink or magenta shade. Pat it onto the points of your cheeks and the center of your forehead and blend in every direction. Apply the blush lightly at first and add more little by little to hint at a temperature. Go easy on the blush. You want to look like a sick person, not a china doll.