Go to https://www.facebook.com/ in your preferred web browser. This will open your Facebook News Feed if you're logged in. If you aren't logged in, enter your email address (or phone number) and password in the top-right side of the page. It's in the top-right side of the Facebook page. Doing so prompts a drop-down menu. This option is in the middle of the drop-down menu. Click the page type that is most closely aligned with the content you plan on posting. For example, you would select Artist, Band or Public Figure for a page dedicated to your music, or Entertainment for a video game page. This will vary depending on the page type you selected: Local Business or Place - Enter the business' name, category, street address, and phone number. Company, Organization or Institution - Choose a category of business, then enter your business' name. Brand or Product - Choose a category of product, then enter your product's name. Artist, Band or Public Figure - Choose a type of public figure, then enter the page's name. Entertainment - Choose a category of entertainment, then enter the page's name. Cause or Community - Enter your cause's or community project's name. You'll see this blue button below the information you just entered. If all of the required information is there, clicking Get Started will create your page and take you to it. Once your page has been created, you can add a cover photo and profile photo to make the page more attractive. You can also view and change the page's settings by clicking Settings in the upper-right side of the page. If you would prefer to simply change the page's information, click below the cover photo area and then click Edit Page Info.
++++++++++
One-sentence summary -- Open Facebook. Click . Click Create Page. Select a page type. Fill out your page's required information. Click Get Started. Review your page.

When you think about your past, you may not remember shyness being something that has benefited you. It's likely you remember it keeping you from that guy or girl you liked or the dream job you could have had if you just approached the CEO. While it's your natural tendency to think about the negative results of your shyness, you can change your thinking to come up with positives that came out of being shy. You probably can list many of the negatives of being shy, but switch gears. Think of all the ways you've been able to benefit from being shy. Sometimes shyness allows you to listen to others more closely. Shyness gives you time to take in information about your surrounding such as body language. Realize that even though you are shy, that you have a deep and rich inner life and inner dialogue. Maybe you've been able to catch what people are really saying when they speak because you are listening more than talking. You may have a tendency to analyze situations, so you know what you are getting into before you make a move. People might like that you don't take over conversations, but instead allow them to vent about their life without disruptions. There's a chance you enjoy being by yourself because it's comfortable to you. A journal will help you jot down situations in which shyness has helped you. This will help you as you're journaling and later on when you read back through your entries. You can always go back to see how you've benefited, especially when you're feeling as though your shyness is interfering in your life. You might want to write down how your shyness has helped you in your career. Shyness can help with your love life as well. Watch for ways it does and jot them down. Don't forget how your shyness helps you concentrate on yourself, so you can figure out what you really want in life. Write down challenges you have faced because of your shyness and how you overcame them. This can help you next time you face similar struggles.
++++++++++
One-sentence summary -- Think about your past. Make a list. Keep a journal.

Depending on your type of contraceptive pill, stopping mid-month may result in bleeding. Finish off your pack and go through your regular monthly bleeding, which will also make it easier to track your ovulation. It will also help in estimating your due date down the line. Anticipate "withdrawal bleeding" when you stop the pill, similar to the light bleeding or spotting you might experience when you miss taking pills during the month, or when you are taking the nonactive pills in the pack. If you have been taking birth control consistently to skip periods, expect to experience full, period-like bleeding after you stop. During the time after stopping birth control and before getting pregnant, irregular bleeding is normal and not a cause for concern. Everyone's body responds differently to stopping birth control, so it's normal that conception time after stopping ranges widely amongst women. As a general rule, it usually takes several months to conceive, though it can sometimes happen right away. If you still have not gotten pregnant after 6 months free of oral contraceptives, contact your doctor.
++++++++++
One-sentence summary -- Finish off your last pack. Anticipate bleeding. Be patient.

Leave the tea to cool to room temperature for about an hour. To speed up the process, allow the tea to cool to the touch, and then transfer the bowl to the refrigerator. Make sure the bowl is cool before putting the tea in the refrigerator, otherwise the bowl could crack.
++++++++++
One-sentence summary --
Set the tea aside to cool.