INPUT ARTICLE: Article: Tap the Chrome app icon, which resembles a red, yellow, green, and blue sphere. It's in the top right corner of the screen. Doing so will open a new incognito window in which your history won't be stored. When you close the window, any record of pages you viewed or files you downloaded will be deleted from Chrome. The incognito window has a darker color scheme than a standard Chrome tab. You can switch back and forth between the regular Chrome and an incognito window by tapping the numbered square at the top of the screen and swiping left or right.

SUMMARY: Open Google Chrome. Tap . Tap New Incognito Tab.

In one sentence, describe what the following article is about: When it comes to complimenting a girl, you'll want to avoid anything that makes her feel like a sex object (or a "piece of meat") rather than a feeling, thinking human being. Keep you compliments about her beauty, her intelligence, her decisions, and her personality. Avoid the following subjects: Her sex characteristics (e.g., bust size) How revealing or non-revealing her clothing is Her race or ethnicity Outward identifiers of her religion or social status While it's OK to be attracted to someone or be captivated by someone's beauty, getting too fixated on her looks can be a great way to ruin your chances. In extreme cases, this sort of behavior can constitute harassment. Actions and comments that are inappropriately personal or sexual or personal are off-limits. Avoid the following sorts of actions: Staring or ogling especially if you're looking below the neck Asking prying questions about her dating or sex history Pressing her for a chance to hang out together if she says "no" or offers an excuse for why she can't Making any sort of comment that insinuates that she should do something sexual with you Touching someone inappropriately against their will is wrong. At best, it is cause for this person to get angry with you. At worst, it can be a crime. If you haven't already established that touching is OK, keep your hands to yourself except for harmless flirtatious gestures like briefly touching her shoulder as you laugh. If she appears uncomfortable or asks you to stop, stop even if you don't think you're doing anything wrong. As noted above, gentle teasing can be a great way to flirt with a girl and get her to blush. However, there's a fine line to be aware of here. Teasing a girl in a way that makes her feel self-conscious or under attack can lead to hurt feelings, anger, and even lasting grudges. Avoid the following sorts of topics as a general rule: Negative comments about her appearance or weight Serious criticisms of her personal, political, or religious views Gossipy comments about her family or the people she spends time with Mean-spirited imitations of her tics or habits A few sincere presents or a fancy night out every once in a while can be great for showing that a girl means a lot to you. However, trying to throw your weight around by spending lots of money on your outings or buying luxurious gifts isn't a good idea. It may make her blush, but if she's intelligent, her blushing is likely to be out of embarrassment for you. Money is entirely separate from your ability to make girls feel special. People with lots of money can be romantic, but this isn't why they're romantic. Trying to woo girls with money is only likely to make you end up broke or in the company of women with poor life priorities.
Summary: Don't objectify her. Don't be creepy. Don't use inappropriate touch. Don't be cruel when you tease her. Don't rely on money or gifts.

It's the white bolt of lightning on a blue background. If you aren't signed into Messenger, type in your phone number, tap Continue, and enter your password. It's the person-shaped icon in the top left corner of the screen. This should be at the top of the page. It's at the top of the screen and to the right of My Code. All they need to do is navigate to the profile page and tap their profile image like you just did. You can also scan an image of a code (e.g., one online) if you like. It should fit inside of the circle on the Scan Code page. After a brief moment, your friend's information will pop up on your screen. If your friend isn't a contact on Messenger, this option will add them to your contacts. If your friend is already a contact of yours in Messenger, scanning their QR code will open a conversation with them.
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One-sentence summary -- Open the Messenger app. Tap the profile button. Tap your profile image. Tap the Scan Code tab. Have a friend open their profile image. Center the profile image in your Messenger screen. Tap Add on Messenger.

INPUT ARTICLE: Article: When you get a regular checkup, the nurse will almost always take your blood pressure before the doctor comes in. Ask for the reading after the nurse takes your blood pressure and discuss the results with your doctor. This is the best way to get an accurate reading and sound medical advice at the same time. If you aren't having any symptoms of low blood pressure, like dizziness or fatigue, it's probably fine to just wait for your next physical to get your blood pressure taken. Many local drug stores and pharmacies have machines that you can use for free to check your blood pressure. Simply slide your arm into the opening and press the start button to wait for the machine to take your reading. This is a great way to get a basic idea of where you're blood pressure is at. If nobody is waiting to use the machine, sit down for 5 minutes or so before taking your blood pressure to get a more accurate reading. These are available from nearly every pharmacy or supermarket, and can cost as little as $20. These devices are a great way to keep track of your blood pressure numbers from the comfort of your own home. Simply wrap the band around your bicep and turn the machine on to take your reading. Sit still and relax for 5 minutes before you take your blood pressure so that physical exertion doesn't affect your reading. Additionally, put your feet flat against your floor while you take the reading and don't cross your legs. When checking your blood pressure, the systolic reading, which is the top number, should be 90-120. The diastolic reading, which is the bottom number, should be around 60-80. If the systolic reading is lower than 90 or your diastolic reading is lower than 60, you have low blood pressure Systolic blood pressure measures the pressure that is exerted on the arteries by the force of your blood being pushed through by your heart. Think of your body as a pipe. The systolic reading is how hard the water presses on the pipe when it's flowing. Diastolic blood pressure measures the pressure that exists in your arteries when your heart rests between beats. If it helps, think of it as how hard the water pushes on the pipe when the tap on your sink is off. Keep in mind that everyone's body is different, and you will experience fluctuations over the course of each day. However, blood pressure numbers should be kept as close to these averages as possible.

SUMMARY:
See your doctor if you want the most accurate blood pressure reading possible. Check your pressure using the machine at a drug store for a general estimate. Buy a blood pressure monitor if you want to take regular readings at home. Recognize that a reading lower than 90/60 indicates low blood pressure.