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How to maintain focus while drunk
Plan your evening out.
If you are planning on going out with some friends for a few drinks, try making a plan for the evening. Having a plan can help you stay safe and give you something to focus on if you become too inebriated.
Pick from:
[1]. Both you and your friends should know what your plan for the night is to make sure everyone has a safe and fun time together. Knowing where you are going and when can give you structure and something to focus on if you've had a few too many drinks.;
[2]. Try thinking about some fun things that you are going to do during the evening. You may try : Planning a weekly family get-together.;
[3]. Make a plan to stay sober and not get in trouble during your night out. If you are likely to get pulled over and then accused of drunk driving, plan to stay sober and not drive.;
[4]. For example, plan to go out early in the morning and later at night to avoid passing out. Planning a date for the evening could also make you more likely to stay safe and controlled.;
[1].