Q: Ask if you can speak with them about something important. Avoid talking just as they have come in from work or while they are in the middle of doing something. Instead, choose a time when you are both free. Try asking after a meal, when everyone is relaxed. Once you all have sat down to discuss the issue, open up the discussion with their most recent show of favouritism. Providing your parents with a concrete example of their own bias is a great way to help them understand your perspective. Say "Mom and Dad, the other day when I asked to go to the movies, you told me no, but when Sarah asked, you said yes. I'm older than her and haven't gotten into any trouble so I'm really confused on why she gets more privileges than me." to back yourself up. Remember not to get angry, or use the examples as accusations. Once you get angry, they may clam up and stop listening. You want this to be a discussion where you both can share your sides of the story, not an argument about what they're doing wrong. Say something like "When you punish me for the things Mark did, it really hurts my feelings and makes me resent him." Instead of making comments like "You never" or "You always", focus on your own perspective.Say "I feel..." instead. Don't make them out to be the bad guys all of the time, but do let them know how things are from your point of view. If you feel that you can't talk in person, write a letter or speak over the phone instead. You might say, "I feel lonely when you take Sarah to the park and leave me to finish my homework." Once you have spoken your piece, listen to their views on the topic. There might be reasons that they show favouritism to your siblings, like an issue at school you may not know about. Avoid using your phone or daydreaming during this time. Don't interrupt them, yell or curse. Though the situation seems unfair and is making you upset, stay calm with your parents. Take deep breaths in and out to keep yourself centered. If you become overly emotional, your parents aren't likely to take you seriously. Agree to step away from the conversation if things get hectic. Though you might be feeling a little frustration with your sibling too, reach out to them to talk if you feel comfortable. They are the only other person who knows what it's like to have the same parents as you, even if their experience is different from yours. If you can't talk to a sibling, talk to another family member. Try to counteract the negative effects of parental favoritism and possible sibling rivalry by cultivating a strong relationship with your sibling that is independent from your parents. You can do this by spending quality time together outside of family functions or making a date to go to lunch. Having a positive relationship with your sibling can help increase the emotional support you feel that you may not always get from your parents.
A: Approach your parents when both of you are in good, calm moods. Open up the talk with an example. , using other examples to back yourself up. Focus on your feelings and use "I" statements. Listen to their perspective. Remain calm. Talk to your sibling.

Article: Just like with the letter, it's best to use professional letterhead if you have it. A pre-printed envelope looks more polished and authoritative than just a handwritten or even a typed envelope. If you don't have a letterhead envelope, place your address in the upper left-hand corner, starting with your name on the first line, followed by the rest of the address on the next lines: Ms. Rebecca JohnsonMuddy River High School 492 West Lane Big City, Arkansas 73234 The recipient's address should go over to the right on the envelope, centered from top to bottom. Start with the recipient's name. If you don't know the person's name, start with the office, such as the Office of Admissions, followed by the school's name and the rest of the address on the next lines. The address should look like the following example: Dr. Jordan Jones Office of Admissions College of the Pines 2948 Northlake Boulevard Big Buck City, Oregon 42343 Often, a school will require you to seal and sign the envelope to verify that you wrote it. That just means that you sign it over the sealed edge of the envelope before sending it or giving it to the student to send. Know the deadline for the letter, and make sure you send it in on time or give it to the student. Missing the deadline could mean the student will be rejected for that school. Some schools will allow you to fax or email the letter. Check with the student to see if that's appropriate.
Question: What is a summary of what this article is about?
Use a letterhead envelope. Add the recipient's address. Seal the envelope. Mail the letter on time.

Problem: Article: Think of a few activities that you find interesting and enjoyable. Keep a mental list of things to do when you start to obsess. If you have a list of go-to activities in mind, you can quickly redirect yourself when necessary. Examples might include gardening, reading a good novel, listening to music (that doesn't remind you of the person), playing a video game, playing an instrument, drawing, painting, or exercising. Think of a project you've put on the back burner recently. While it doesn't need to be related to the person, it might be something you've put off because of obsessive thoughts or actions. Finish that project, and think about how it represents your ability to move past your obsession. For example, perhaps you haven't been practicing the piano or cleaning your room. Maybe you've been falling behind on projects at work or school. Accomplishing a task, especially one you've been putting off, is a great way to cultivate a positive, self-empowering state of mind. or try relaxation techniques. Wear loose clothing, play soothing music, and sit in a comfortable position. Inhale deeply as you count to 4, hold your breath for a 4 count, then exhale slowly as you count to 8. As you control your breathing, visualize calming scenery, such as a safe place from your childhood or a favorite vacation spot. You could also look for guided meditation videos on your preferred streaming service. Try meditating or doing breathing exercises when you feel your thoughts racing, dwell on the person you're obsessed with, or get the urge to call or text them.
Summary: Distract yourself by doing an enjoyable activity. Do something that gives you a feeling of accomplishment. Meditate

Q: While it seems like all doorbells should be able to withstand varying weather conditions, that's unfortunately not the case. Be sure to choose one that will last throughout the seasons and won't be damaged by fluctuating temperatures, rain, or snow. Look for a bell with packaging that specifically states it is weather-resistant or weatherproof. Because wireless bells use radio waves to transmit the signal, you should pick one that can operate on multiple frequencies. This will ensure that neither your neighbor's wireless doorbell nor their garage door opener signal your own doorbell to chime. If you find that there is interference, simply change the privacy code on the bell to adjust the frequency. The size of your home will determine the range that you'll need. A standard wireless doorbell has a range of 150 feet (46m). If the interior of your home has a distance greater than this, you'll need to choose a bell with a wider range. Interior walls can also interfere with the range of a bell, so take your room configuration into account. If you have your heart set on a certain bell, but the range is insufficient, buy an extender to increase the range so that it can be heard throughout your home. If you have a large home, you may want to place receivers in more than one location. For instance, you may want one on every level of your home, or you may wish to place an additional receiver somewhere where it may be difficult to hear the main receiver, such as the laundry room. Wireless doorbells need a power source, and you have a choice of what kind of source you prefer. If the location you'd like to put the bell and receiver are near outlets, then you can go with an electric bell. If there's not an outlet handy, you may want to choose a battery-operated doorbelljust be sure to stock up on extra batteries and change them out when needed.
A:
Pick a doorbell that is heat and water resistant. Choose a doorbell with varying frequencies. Ensure the range is sufficient. Decide how many receivers you would like. Pick between battery-operated or electric power.