INPUT ARTICLE: Article: Do not put the potted seeds on a windowsill or near a heater, as this will make the air too dry and hot. A closet or a basement are two good indoor spots for the plants to grow. Maintain a growing temperature of 75 to 85F (24 to 29C) for the plants so they thrive. Use a spray bottle to keep the seeds moist. Make sure it is moist to the touch, but not soaking or dripping wet. Avoid pooling the soil with water, as this can lead to growth issues due to overwatering. Stick to a regular watering schedule so the plants get enough moisture. You can plan to spray the plants in the morning and then again at night so they get the water they need. Your cannabis seeds need light 24 hours a day, seven days a week to grow. Use cool white grow lights that have a consistent temperature of 72F (22C). Keep the lights 2 inches (5.1cm) from the pots. Use 3 to 5 watts of light for each pot. Grow lights range from $200 to $1,200 USD depending on the size and model. You can get cool white grow lights at your local hardware store or online. Touching or handling the seeds can damage them and stunt their growth. With the right growing conditions and care, your seeds should sprout and poke out of the soil within five to ten days.

SUMMARY: Keep the seeds out of direct sunlight in a moist area. Wet the soil one to two times a day. Use cool white grow lights. Avoid touching or handling the seeds as they grow.

INPUT ARTICLE: Article: According to the "Intense World" theory of autism, the world can quickly become frightening or overwhelming to autistic people, and they may need extra support in learning to handle it. These exercises may include: Practicing deep breathing Counting to feel calm Holding a favorite toy or item until she feels better Certain stims Yoga, meditation, or stretching Taking a break with music or singing Phrases such as "I need a break, please" or "May I go to my corner?" can be particularly useful. Avoiding meltdowns becomes easier once your loved one can identify their own triggers and ask for help in taking action. Reinforce this behavior by immediately honoring the request. If they are just learning how to do this, thank them for speaking up. "Thank you for letting me know that the loud noise hurt your ears! Now I can help you find earplugs, and you can wait outside with your brother while I check out." Fictional examples can help autistic people understand how others feel, and why they feel that way. It allows autistic people to analyze emotion from a safer distance. If the child does not understand basic expressions, try teaching them with flash cards. Ask "How do you think this character is feeling right now?" during books or movies. Offer suggestions if the person isn't sure. Also try social skills: "Do you think it was a good idea for her to do that? No? What would be a good idea?" Look for shows that are a mix of fun and education, such as My Little Pony. Recognize that your loved one is never going to be the life of the party, and that is all right. Focus on what they want to do: perhaps they want to make two close friends, or have someone to play with at recess. Tailor social skills to their desires, not just your own. Autistic children may be incredibly passionate about their interests, and thus may not always notice when they are monopolizing the conversation, or realize that their partner wants to change the subject. Teach your child how to: Ask questions to engage others ("How was work today, Mommy?") Tell whether someone is busy Gauge whether someone is interested Let the conversation shift organically Listen Know when monologuing is a good idea (e.g. when someone wants to learn about their subject of interest) Remember, the autistic person is constantly learning and growing, and you are one of their role models. Behave in the way that you want them to behave, and they will take after you. Genuinely listen to the autistic person, and ask questions. When frustrated or exhausted, act the way you would like the autistic person to act. Take a break if need be. (It's okay!) Demonstrate compassion. Never do something to an autistic person that you wouldn't do to a non-autistic person. Treat their feelings as meaningful and valid. Autistic people are at higher risk for anxiety and depression, which may mean lower self-esteem. Bolster their self-esteem by recognizing their good qualities, and praising their efforts to grow. Make it clear that you are proud of them. Praise can come in the form of kind words, hugs, time spent together, or extra free time. While praise is good, do not treat praise as an ultimate goal. If a person becomes dependent on praise, they may become a people-pleaser, and be unable to set boundaries. Autistic people need to learn how to stand up for themselves, assert their needs, and say "no" when they don't want something. This is especially important, since they are at a higher risk for being abused. Allow them to refuse things. ("I don't want that sweater. It hurts!") Praise them for expressing their needs. ("Thank you for letting me know the music is too loud. I'll turn it down right away.") Give them choices and encourage thinking. Avoid compliance therapies, which can hinder their ability to say no. When your loved one says "no," listen. What's wrong? If something is unavoidable, can you remove the part that makes it distasteful, or strike a bargain that they are happy with? Only ignore a "no" in important cases of health or safety. Teens and adults may gain skills through self-advocacy groups such as ASAN or the Autism Women's Network. (However, be careful about introducing them to such groups if they are sensitive, since the issues of hatred, abusive therapy, and torture may disrupt their sleep.)

SUMMARY: Teach calming techniques. Teach your loved one to prevent meltdowns by asking for help. Teach children about emotions using flash cards, books, and movies. Set realistic social goals. Teach a child about talking about their special interests. Model good social skills. Offer praise readily. Teach self-advocacy skills.

INPUT ARTICLE: Article: Add the ginger, pepper flakes, and garlic, and cook for about one minute, stirring occasionally. Mix well. Spoon this mixture into the pot and mix well. Break the angel hair pasta in half and add it to the pot. Reduce the heat to low and let the soup simmer for 4-5 minutes. The pasta should be cooked al dente and the carrots slightly tender. Cook, stirring occasionally, until the shrimp is pink and opaque. Stir in the lime juice and season with salt and pepper to taste. Garnish with green onions and serve hot.

SUMMARY:
Heat the vegetable oil in a large saucepan over medium-low heat. Add the coconut milk, carrots, and 3 cups of water to the saucepan. Combine the cornstarch and two tablespoons of water in a small bowl. Bring the ingredients in the saucepan to a boil. Add the shrimp to the pot. Remove the pot from heat.