Flaxseed water has a bit of an odd taste to some, so to make it more palatable without changing the recipe too much mix 1 cup (250 ml) of flaxseed water with about 13tsp (4.914.8ml) of lemon juice, depending on how much you like lemon juice. Lemon juice is great for weight loss and indigestion, which compounds with the digestive benefits of flaxseeds. Mix 1 tsp (5 g) of ground flaxseed with 1 cup (250 ml) of boiling water, then wait for about 10 minutes or until it reaches a comfortable temperature to drink. If you'd prefer to not have grounds in your tea, strain them out before you start to drink it. Drop a tea bag in the hot water as well to mask some of the flaxseed flavor. Herbal teas such as peppermint or chamomile work best, and have a well known relaxing effect. Lemon tea or ginger tea are known to be good for your health as well. Flaxseed water and flaxseed oil are perfect to add to juice as the unusual flavors are easily masked by fruit and veggie flavors. Choose your favorite type of juice and mix it with about 1/2 cup (125 ml) of flaxseed water or 1 tbsp (15 ml) of flaxseed oil. Sweet juices, like mango juice, apple juice, or pineapple juice are great as the sweet flavors mask the sometimes off-putting flavor of the flaxseed water. Sweet smoothies in particular are perfect to mix with flaxseeds as their strong, sugary flavors sharply counteract the flavors of the seeds. Use whole flaxseeds to preserve the fiber content, or flaxseed water or flaxseed oil if you don't want any chunks in your smoothie. Pineapple, mango, and berry smoothies are particularly popular options. If you prefer green spinach smoothies or veggie-based smoothies, you can mix flaxseeds into that as well, although their flavor may not be covered up as well. If you don't have the time to make your own drinks at home, or perhaps don't trust your culinary skill to make it taste good, you can always add flaxseed to your diet with drinks available at your local grocery store. Look in the health food section and the beverage section to find a pre-made juice, smoothie, or other drink that sounds appetizing to you. One benefit of commercially available flaxseed drinks is that they are usually balanced in nutrients, and often contain additional nutrients to supplement your diet. It may cost more than making it yourself, but store-bought drinks nearly always taste great and will give you the same benefits as homemade concoctions.
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One-sentence summary -- Add lemon juice to flaxseed water for a zesty option. Brew flaxseed tea to create a hot, comforting drink. Mix flaxseed water or oil with your choice of juice for a nutritional boost. Blend flaxseed into a smoothie for a tasty and sweet choice. Opt for a commercial brand of flaxseed drink for a quick option.

Q: Traditional wooden pencils with or without erasers are among the least expensive writing implements available. If money is tight, go for this option. You should also select wooden pencil if you press hard while writing, since the graphite in wooden pencils can withstand the pressure. This variety doesn't need sharpening and is usually refillable. Read the packaging for the length and diameter of lead that fits your pencil. A mechanical pencil might also be a good choice for standardized test, since its thinner lead is good for filling in small blanks. Mechanical pencils typically cost more, especially for good quality, non-disposable ones. On the other hand, many allow lead and erasers to be replaced, meaning that you can use one pencil for much longer. This is the usual medium hardness of lead in wooden and mechanical pencils. You can use it for writing an essay or bubbling in the answers on a standardized test. If the pencil or the lead is not labeled, there's a good chance this is the hardness. . Consider this option if your hand cramps up after writing for several minutes. Look for a pencil with a large padded grip. It widens the shaft of the pencil, allowing your hand to relax as you write. You can also buy rubber or soft plastic grips that you slide on the end of a pencil. They're available in stationery stores and book stores in the same vicinity as pencils and pens.
A: Choose wooden pencils for affordability and durability. Select a mechanical pencil for convenience. Choose HB (#2) lead for general use. Purchase an ergonomic pencil

Article: Some intense cases of body odor can be caused by a problem with your gut. Your gut may not be able to completely digest certain foods, which in turn can lead to an increase in body odor. You can try boosting your gut health at home, but if it continues to be a problem you should seek the help of a doctor. Ways to boost your gut health include: Taking a probiotic supplement to help boost your intestinal flora quality. Taking digestive enzymes with your meals or taking some apple cider vinegar to help aid your digestion. Chlorophyll supplements are thought to act as natural deodorizers, which can help to keep you from getting smelly throughout the day. Add a chlorophyll supplement to your normal vitamin regimen. . Stress stimulates the apocrine glands, which are a type of gland that causes body odor. This means that when you are anxious or angry and under stress you're more likely to produce more body odor. Meditation may help to cut down the amount of stress you feel. Meditate for 15 minutes each day and you may find that your stress is becoming more manageable (and therefore you will smell better). Yoga is another good way to cut down on your stress. . While there is little scientific evidence to support the healing properties of a cleanse, many people report positive experiences from the process. Cleansing your body, especially if your body odor problem comes from your gut or the food you've been eating, may help to reduce body odor and set you on the path towards smelling clean and fresh. There are lots of different types of detoxes, so plan to talk to your doctor before you attempt one, especially one of the more rigorous cleanses. This is particularly important to do if you have a medical condition. Some claim that you may be able to get even more from your detox if you incorporate a steam or infrared sauna, although this also has yet to be scientifically verified.Try using the sauna 2-3 times a week to help detox and reduce body odor. . Drinking plenty of liquid throughout the day can help to wash out the toxins in your body. This can help to promote good gut health, which in turn can make you less smelly. The average adult woman generally needs 2.2 liters (0.6USgal) of water, while the average adult man generally needs 3 liters (0.8USgal). Some people have also had positive experiences drinking warm water with a squeeze of lemon juice to hydrate and detoxify. . While this might sound counterintuitive because exercising makes you sweat, getting plenty of physical exercise can actually help to combat body odor in the long run. Exercising can help you to sweat out toxins that have built up in your body that could potentially cause body odor. However, make sure to take a shower after you exercise and dry off thoroughly, as mentioned above. If you have tried the above steps and nothing seems to be eliminating your body odor, you may have a medical condition that is causing the smell. Go to a doctor or dermatologist to discuss your body odor issue and get a diagnosis. You might be diagnosed with Bromhidrosis, a condition that causes people to have excessive body odor</ref> Doctors can prescribe prescription-level antiperspirants. These can cause skin irritation, so make sure you're only using this if you have an actual medical issue (like Bromhidrosis or Hyperhidrosis). Botox can also block sweat glands and eliminate your sweating. Again, you don't want to do this unless you have an actual medical problem, because it is both expensive and painful. The effects may only last for a few months and aren't always a long-term solution.
Question: What is a summary of what this article is about?
Promote gut health. Take a wheat grass or chlorophyll supplement. Eliminate stress Try a detox Stay hydrated Exercise regularly Consult your doctor if body odor is a permanent problem.