Article: . Regular deep conditioning restores natural oils, keeping your hair smooth. For best results, deep condition right after detangling. Hot oil treatments are another good option. Put up your hair at night and wear a satin or silk hair bonnet. At minimum, sleep on a satin or silk pillowcase instead of cotton, which can tear out your hair or tangle it. While braids, twists, and other protective styles reduce exposure to damage, they can't do so forever. Leaving them in for too long can cause stubborn tangles.
Question: What is a summary of what this article is about?
Deep condition your hair Protect your hair while sleeping. Change your style before it tangles.

Problem: Article: This will keep the temperature down and extend the life of your nectar. You don't want your nectar to start getting milky and develop black spots in the blink of an eye, so keep it in the shade. It's heat and sunlight that make it go bad, by encouraging bacterial growth. Make sure it's out of the way of cats, too. A good location might be near your window where you can watch the hummingbirds come and go as they feed. Don't worry about the hummingbirds being shy. They may start out unsure of your feeder (just the way we're leery of any new food source), but soon enough they'll come to trust your homemade treat. And you being in the window isn't a threat they could out-fly you any day of the week and they know it. Ants love sugar water and hummingbirds do not love ants. They will not drink from a feeder with active ants on it or dead ants floating in the nectar. You can keep them away with an ant guard (some feeders come with ant guards already installed). Some people put petroleum jelly around the ridges of the feeder or use an insect barrier like Tree Tanglefoot. The latter can potentially contaminate the nectar and Tree Tanglefoot not only kills ants, but can be dangerous for hummers, too. If you go either of these routes, be very, very careful. Hummingbirds are attracted to the color red likely because its their favorite color or is a vibrant color. If hummingbirds can't seem to find your feeder, put a splash of red on it. It'll attract their eye, piquing their curiosity. It doesn't have to be a ribbon red tape, paint, or even red nail polish will work. Just make sure it doesn't contaminate the nectar and can handle external weather conditions, whatever changes you make. Though hummingbirds are quite territorial, they put on such a show they're often worth it. People have been trying to attract hummers to their yards for centuries and it's just about down to an art. Here's a few other things you can do to up your hummingbird quotient: Place a mister in your garden as well. Hummingbirds love to take a quick "shower" after eating. Place several feeders all over your yard. Sometimes alpha hummingbirds will scare smaller birds away. Place your feeder next to vibrantly colored flowers. It'll then be hard for the hummers to miss your delectable sugar water.
Summary: Place your feeder in the shade. Keep ants away from the nectar. Place a red ribbon around your feeder if hummingbirds aren't coming. Learn more about attracting hummingbirds to your yard.

You'll want a flat, stable surface with plenty of space to spread out your materials in a well-lit and well-ventilated room. If possible, try not to pick an area in a room with rugs, as paint will be more difficult to remove from carpet than wood or tile. Begin by washing your hands. Then, using a cotton ball soaked in nail polish remover, remove any previous polish from your nails. Hold the cotton ball against your nail for about ten seconds, and then swipe in a side-to-side motion. Use a Q-tip and nail polish remover to clean the edges of your nail. It's a good idea to use nail polish remover even if you don't have any polish on. This will remove natural oils that might prevent the paint from properly adhering to your nail. You'll want your nails to match, so they should all be the same length. Start by cutting them down, and then use a file to smooth out the rough edges. You can also use your file to shape your nails into either a rounded or squared edge, depending on your preference. Be sure to file in one direction, from the outside toward the center of the nail, rather than in a back-and-forth motion. This will prevent your nails from breaking. Your cuticles are the little strips of skin at the base of each of your nails. When you push this skin down, you get a cleaner looking manicure and a broader area of your nail for painting and decorating! Use a cuticle stick to gently move this skin down to the very bottom of your nail bed. You may want to soak your fingers in hot water for a few minutes before you push back your cuticles. The water will soften the skin and make the process easier. Do this instead of shaking the bottle, as this motion will warm and mix the polish without creating bubbles. Avoiding bubbles results in a smoother manicure. Start with a base coat, and then let it dry for about five to ten minutes. Next, apply two coats of your chosen color, allowing each coat to dry completely before applying the next one. Finish it off with your choice of nail art. Once your nail art is dry, apply your final coat of clear polish. This will prevent the nail polish from cracking or chipping, and it will add some extra shine to your nails. Be sure to apply a swipe of polish on the underside of your nail for added protection.
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One-sentence summary --
Pick a good spot to decorate your nails. Clean your nails. Clip and file your nails. Push back your cuticles. Roll the nail polish bottle between your palms for about 25-30 seconds. Paint your nails. Apply a top coat.