How to make cheesy chicken spinach stuffed shells
Preheat oven to 450 f (232 c).
Sprinkle chicken breasts generously with salt and pepper and roast for 30-35 minutes.
Bring a large pot of water to boil and add salt if you'd like.

OPTIONS:
- Chop onion and crushed garlic and then place the chicken breast into the boiling water and turn on the broiler. Blend the onion and marinate for 5 minutes and after 10 minutes season with both garlic and salt.
- Drain excess water from chicken breasts and chop them finely. Add the garlic and herbs and cook them for 15-30 minutes.
- Boil eggs in the pot and let them boil for 10 to 15 minutes. Put all the ingredients in a container large enough to hold all the ingredients except chicken (this is optional).
- Boil pasta shells until al dente, about 12 minutes. Drain and rinse cooked pasta shells with cool water.

Boil pasta shells until al dente, about 12 minutes. Drain and rinse cooked pasta shells with cool water.

question: Complete the next sentence:

How to handle angry customers
Remain calm and adjust your mindset.
No one likes to get confronted by a yelling, heated person in a public space. However, your job in this situation is to stay cool and collected.
OPTIONS:
- Stepping in will show your manager you don't take yourself seriously and that you can take responsibility. If you get into a heated area, such as someone's locker or silverware drawer, explain this to the manager, then give your supervisor a brief update.
- Make a big effort to remain calm and level in front of other parties. This can be especially helpful for the agency who processes your email in a crisis.
- While you may have the urge to yell right back at them, fight the urge! Yelling and getting angry will only escalate the situation. Instead, put on your best customer service attitude and buckle down--it's time to get to work.
- This will make you a good customer and help you to avoid repeating yourself; rather, lose your cool and assert yourself in a calmer, healthier way. Take a deep breath and try to remain calm.

answer: While you may have the urge to yell right back at them, fight the urge! Yelling and getting angry will only escalate the situation. Instead, put on your best customer service attitude and buckle down--it's time to get to work.

Problem: Write the next sentence for:
How to open adoption records
Identify the information you want.
Before you attempt to open adoption records, you should identify the information that you want from the records. Some information may be easier to get than other information, depending on the state.

OPTIONS:
- The most common information you can search for is the name of the child you want and the year you want it to be processed. For example, if the child you want is currently living with an adult, most courts require it to be a child under the age of 18 who has no prior medical or psychiatric history.
- Information that your state requires is listed in the following places: records from child rearing agencies, health care agencies, schools, and community organizations. When you apply to open adoption records, you will have to provide the information that you want.
- If you want to locate a birth parent, child, or sibling, then you will probably want " identifying information. " this information includes the names and addresses of the parties.
- In some states, such as the united states patent and trademark office, you can download electronic records from the phone center. In other states, you can find online records by searching on the internet..

Next sentence: If you want to locate a birth parent, child, or sibling, then you will probably want " identifying information. " this information includes the names and addresses of the parties.

context: How to get rid of muscle cramps with minerals
Add sodium to your diet.
Sodium plays an important role in preventing or treating muscle cramps. That's because sodium helps regulate the body's muscle contraction and relaxation.

OPTIONS:
- It also has several important amino acids, such as calcium, that work the contracting of muscle fibers and be able to control cramping. Add five to ten grams of sodium to your daily calcium intake.
- It also gets the blood flowing and helps your muscles fight the cramps caused by inflammatory bowel disease. Try taking at least 150 iu of sodium five days in a row.
- While sodium is an important part of your diet, too much sodium can cause high blood pressure, which can lead to heart disease, stroke, kidney disease, and congestive heart failure. Medical professionals typically recommend keeping your daily sodium intake under 2 , 300 mg each day, or 1 , 500 mg for individuals over age 50.
- To make your pains and shortness of breath less severe, try adding some of it to your diet. Adding a cup or two of sodium to your diet twice a day is usually sufficient for most preventative treatments.
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next sentence for the context: While sodium is an important part of your diet, too much sodium can cause high blood pressure, which can lead to heart disease, stroke, kidney disease, and congestive heart failure. Medical professionals typically recommend keeping your daily sodium intake under 2 , 300 mg each day, or 1 , 500 mg for individuals over age 50.

IN: What happens next?

A carpenter sprays a ceiling with paint. A second carpenter smooths out the paint on the ceiling. the first carpenter

OPTIONS:
- slowly welds the ceiling together, chipping away at it and smooth it down.
- uses chalk on the ceiling paint stick.
- scrapes wax on insulation.
- sprays paint all over the ceiling.

OUT: sprays paint all over the ceiling.

question: Complete the next sentence:

We see a pile of sticks to the left and see a flint. The person strikes the flint and a flame sits on he sawdust. the person
OPTIONS:
- moves one stick to the right and flames the flint.
- sharpens two sticks on the fire.
- draws an outline on the wooden box.
- then puts a handful of twigs on the fire.

answer:
then puts a handful of twigs on the fire.