Problem: How to make a baking soda air freshener
Combine the baking soda and essential oil.
Add 1 tablespoon (14 g) of baking soda to a small bowl or dish. Mix 5 to 6 drops of an essential oil into the baking soda with a spoon until they are well combined.

Answer: You don't necessarily have to add an essential oil to the air freshener. The baking soda will absorb odors to help freshen the air on its own.

Problem: How to buy a blood pressure cuff
Determine your price range.
Blood pressure monitors can range in price from $20 to over $100. The brand of the cuff and the features it includes factor heavily into this price.

Answer: Decide before shopping how much you can afford to spend. This will help you focus on monitors that meet your budget.

Problem: How to reduce stress through exercise
Choose physical activities that you enjoy.
It's important you enjoy the activities you choose to do for exercise. Increased enjoyment will reduce your stress and take your mind off of life's challenges.
Answer: Don't just go to the gym if you don't enjoy that type of workout. Instead, choose something that appeals to you or you want to learn.