Article: The total bandwidth used is displayed under the Volume section of the home screen. Tap "Volume" to view historical statistics on your usage. You can also filter the report by the Start Date, Monthly Data Plan, and Threshold by tapping on "Total" beside the bandwidth total. Monthly traffic statistics can also be enabled through this screen. The current battery percentage is displayed under the Battery section of the home screen. This allows you to determine when to charge the device. Tap "Battery" to see other battery-related settings. You can also turn the Power Saving mode on or off, set the Maximum Idle Time, and set the WLAN Time-out. Tap the "More Functions" icon on the upper right-hand side of the screen. Tap "Diagnose" from the left panel menu. Touch the screen to start the diagnostics. The diagnostics will check for the following: SIM card status SIM lock status Network signal Network access mode Roaming status Connection mode Connected Wi-Fi users SSID hidden Blacklist Wi-Fi auto-off time Profile or APN. Tap the "More Functions" icon on the upper right-hand side of the screen. Tap "User Management" from the left panel menu. The right part of the screen will display the devices or users currently connected to the mobile WiFi device. From here, you can block a device or a user access to your Wi-Fi. Tap the "More Functions" icon on the upper right-hand side of the screen. Tap "SMS" from the left panel menu. Just like a normal phone, you can view the text messages stored in the SIM card. You can also reply to a message from here. Just tap on a message and choose "Reply."
Question: What is a summary of what this article is about?
Launch the app. View bandwidth volume consumption. View power consumption. Run diagnostics on the device. View Connected users. Send an SMS. Exit the app.
Article: Use a utility knife to cut through the caulk and paint holding the interior trim in place. Once the caulk is cut, work a pry bar into the opening. Put pressure on this to pull the interior trim away from the wall, removing it slowly so you can deal with any caulk, paint or glue that might still be present. There may be staples holding the top piece of trim to the side pieces as well. Repeat the same steps on the exterior trim. Don't skip cutting the caulk. If you pry the trim away without cutting the caulk first, you risk damaging the wall. Set the trim aside. You'll need to re-attach it once the door has been installed. Grasp each section of the door firmly with both hands. Lift it straight up out of the running track, and pull the door backwards out of the frame. The doors are heavy, so should be removed one at a time. Each section of the door can weigh about 100 pounds (45kg). If you're not comfortable lifting that much on your own, ask a friend to help you with the door removal and installation process. If you notice the bottom rollers are hanging up as you lift the door, get an assistant to pry them up gently as you move the door up and out. Once the trim has been removed, you can remove any nails that are left behind. Then, use a screwdriver to remove the screws which hold the frame of the sliding door to the wooden door frame. Remove screws on the left, right, top, and bottom sides of the sliding door. Although you can use any screwdriver for this step, it'll be more efficient to use an electric screwdriver. If the door is older, its screws may be stripped or caked with paint or caulk, making them difficult to remove with a screwdriver. Instead, have someone hold the door to stop it from falling while you use a reciprocating saw with a bimetal blade to cut between the door frame and the framing and quickly slice through any screws and nails.
Question: What is a summary of what this article is about?
Cut away the interior and exterior trim. Lift the doors out of place. Remove nails holding the door frame in place.
Article: to build muscle in your butt and legs. Squats and lunges are classic moves to work your buttocks and legs all at once. Incorporate 3 sets of 15 to 20 squats and lunges (on each leg) into twice weekly strength training sessions. Other good exercises for your legs and butt include: Bridge. Lie on your back with your knees bent and your feet and hands flat on the floor beside your buttocks. Lift your hips up until your knees are in a straight line with your shoulders. Hold for 30 to 60 seconds. Leg lifts. Get down on all fours, straighten out 1 leg behind you, and lift it into the air. Keep your leg straight as you do this. Repeat 15 to 20 times and then switch to the other leg. Do 3 sets during each of your twice weekly strength-training sessions. Jumping squats. Squat down and then explode upwards into a jump. Repeat this 15 to 20 times and do 3 sets in each of your strength-training sessions. Tightening up your abs will make your waist smaller and enhance the curves around your hips by comparison. Try doing 3 sets of 15 to 20 crunches in your twice weekly strength training sessions, and plank for 30 to 60 seconds 3 times per session. Other ab exercises you might try include: V-sits. Sit on the ground with your legs out straight in front of you. Then, lean back slightly and bring your feet off the ground. Balance on your buttocks with your feet in the air and your legs forming the shape of a V. Reach your right hand towards your left foot, and then your left hand towards your right foot. Repeat for 30-60 seconds 3 times during each of your twice weekly workouts. Side plank. Keep your body straight and support yourself with 1 arm and 1 leg. Place your right palm against the ground and the side of your right foot against the ground. Hold the position for 30 to 60 seconds, and then switch to the other side. Planks with leg lifts. Try lifting up 1 leg in the air while you are in a plank position. This will make the move more challenging by shifting all of the weight to 1 foot. Hold for 30-60 seconds and then switch to the other foot. to accentuate an hourglass figure. If you have narrow shoulders, bulking them up a bit will make your waistline more noticeable. You can achieve this by working your shoulders and chest. Repeat each exercise 10 to 12 times and do 3 sets in each of your twice weekly workouts. Start with 10lb (4.5kg) or lighter weights and increase the weight as you gain strength. Some good exercises for strengthening your shoulders and chest include: Alternating dumbbell presses. Lie on your back on a bench with 1 dumbbell in each hand. Start with the dumbbells next to your chest and lift the dumbbells up over your chest 1 at a time. Lateral arm raises. Hold a dumbbell in each hand while standing with your feet shoulder-width apart. Start with the dumbbells at your sides and then raise the dumbbells up with your arms straight until they are parallel to your shoulders. Pushups. Get down on your hands and knees and then straighten out your legs and tuck your toes under to support your body. Position your hands on the ground directly below your shoulders. Use your arms to lower yourself down until you are almost touching the ground. Then, use your arms to push yourself back up. slowly if you're underweight. Curves are made up of a combination of muscle and fat, so eat a healthy diet to ensure that your body has time to increase both equally. It's not good for you to gain or lose too much weight at once, though, so make small adjustments to add calories into your diet. You may be able to gain as much as a pound of weight a week safely, but not everyone can or shouldtalk to your doctor before you start a comprehensive weight gain program. Eat a full meal after you work out. Your body needs carbohydrates and protein to build muscle. Eat calorie dense snacks, like nuts, hummus, and full fat yogurt. Enjoy junk food, candy, and soda in moderation. They shouldn't make up the majority of your calories.
Question: What is a summary of what this article is about?
Squat and lunge Include ab exercises to cinch your waistline. Build your upper body Gain weight