Multi-choice problem: Continue writing the next sentence in this paragraph:

The lady holds the bench and and lifts her abdomen and legs. The lady sits up and scoots to the edge. the lady

Possible answers:
-lifts the body up and.
-performs the same exercise with her butt hanging off the bench.
-lays back and lowers the bench.
-knells down and lifts her belly to her chest.
performs the same exercise with her butt hanging off the bench.