Article: In addition to an elevated heart rate upon standing, people with POTS may experience a variety of others symptoms. These include: Unusual fatigue Headaches Lightheadedness and/or fainting Exercise intolerance, with or without chest pain and shortness of breath Heart palpitations (meaning episodes of unusual heart rhythms) Nausea and/or vomiting Diminished concentration Shaking and/or tremors Problems with the nerves (the nervous system) that affect other areas of the body Oftentimes an infection (such as mononucleosis) can be a trigger for POTS. Other common triggers include pregnancy and stress. With that said, POTS may also occur without an observable trigger. A number of studies have associated POTS with cardiovascular deconditioning. People who are at an increased risk of developing POTS include women, people between the ages 12 and 50, and those who have been exposed to triggers (such as an infection, pregnancy, and/or stress). People taking multiple medications may also be at increased risk of noticing symptoms. This is because certain blood pressure medications and heart-related medications may exacerbate the signs and symptoms of POTS.
Question: What is a summary of what this article is about?
Recognize signs and symptoms that may accompany a POTS diagnosis. Notice if you have had any recent triggers that may cause POTS. Be aware of who is at greater risk.

Problem: Article: Search online for inspiration for barn quilt designs or fabric quilt designs. A quilt square with a simple geometric design made out of straight lines will be the easiest to paint on your barn quilt. You can also create your own simple design. Bright, high-contrast designs look best on barn quilts. The fewer colors you use, the quicker you'll be able to paint the quilt. You might want to start with a simple, 3-color design. Quilt blocks are usually 3x3 or 4x4 grids. Use a measuring tape and a straightedge to draw the right size grid onto your plywood. One way to make sure that your gridlines are at right angles is to use a piece of printer paper to check the corner. An easy way to find the center of your board is to draw 2 diagonal lines across connecting the corners. The point where the lines cross is the center. Match up lines on the quilt block with the grid squares on your plywood to help you enlarge the pattern. Use a ruler or another form of straightedge to help you draw straight lines. Step back from the board every now and then to check that you're transferring the pattern correctly. It's easy to get caught up in the details and not realize you're off by a whole row. To label, you can write the paint color in pencil or use a colored post-it to designate which color paint goes where. You can even put a little dab of paint of the right color in the section. This will really help you out when you are applying the paint, because it's easy to get confused.
Summary: Choose a simple quilt square pattern by looking at books or online. Sketch a grid onto your plywood with the same number of squares as the quilt block. Transfer your design onto the board in pencil. Label each section with its color.

INPUT ARTICLE: Article: Along the top of the website, you will see a taskbar that contains several tabs, including Departments, Prime, Video, Music, Orders, Account and Lists, and Cart. A window will pop up with a list of options. Directly under the "Sign In" button, you will see a question asking if you are a new customer. This will take you to a registration form to create a new account. Fill in your name, email, and desired password. You can ship to your home or business. Amazon allows you to use more than one shipping address, so you can add multiple addresses. Click on "Your Account" and select the "Address Book" link at the top of the menu. In the Settings section, click "Add New Address." You can add names and addresses for people other than yourself if you want to ship the package to someone. For example, you may want to ship items to your child in college, so you can enter that address as well your own. If you're worried about your shipping address, you can use an Amazon Locker pickup location, which is a service offered by Amazon. Click "Save & Continue" when finished. You will need to enter a credit card, debit card, checking account, or gift card so that you can pay for your purchases. Click "Your Account". Open the "Manage Payment Options" link in the payment section. Click "Add a payment method". Choose the payment method you want to add, such as a credit card. Enter your payment information. Make sure that the billing address is correct if your shipping address is different. Confirm your entry.

SUMMARY: Open Amazon's website. Click "Account and Lists". Click "Start Here". Fill out the registration form. Add your shipping address. Add your billing information.

If you are calling a friend or family member, see if they are willing to video chat with you instead. There are many applications that offer this service at no cost to you. In order for the call to connect, both you and your friend will need to have the application installed on your mobile phone or computer and add each other as a contact. Press the person's name in the app to start the call. Popular video messaging apps include Skype, Snapchat and Facebook Messenger. It is important that both you and the receiver have good Internet connections, otherwise, the call will cut out. This isn't a good option if you are trying to call a business or organization. Place a regular phone call instead. Audio calling uses the same technology as video messaging, but the camera is disabled. This option works well if your Internet isn't fast enough to load the visual connection when you make video calls. Both you and the receiver will need to install the same audio messaging app for the call to connect. Add your friend as a contact and then press the person's name in the app to connect the call. Snapchat, Viber, and Facebook Messenger are popular audio calling apps. Download your chosen app onto your phone or computer. Voice Over Internet Protocol (VOIP) apps allow you to call overseas for a cheaper price than many phone companies. Unlike video and audio messaging apps, VOIP allows you to place your call to a landline or mobile number. VOIP applications are offered by companies such as Skype, Viber, and Google+Hangouts and can be downloaded onto your phone or computer. Dial the full phone number, including all the codes, when making the call with a VOIP provider.
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One-sentence summary --
Talk via an online video messaging app if you have a strong Internet connection. Place the call via an online audio messaging app if you want to talk for free. Make the call with a VOIP provider to reduce the charges of the call.