How to deal with a domineering mother
Talk during a non-stressful time.
Sit your mom down for a talk after she has had time to wind down from her day. If you know she has a lot going on at work or at home, delay the conversation to a less busy time.

OPTIONS:
- Make sure you do not compromise the relationship on anything before the conversation can be resolved. Try saying, " i'm really upset that you're taking on this.
- Stress about work is easier for moms. You might say, " mom, can we talk now? Your weekend was such a hectic day that we had to talk.
- Cook dinner or wash the dishes so she has less to do and you'll have more time to talk. Pull her aside and say " hey ma, can i talk to you about something? It's been on my mind for a while.
- This isn't always the best strategy for a situation where you have a lot going on, but is a good idea if you are going to have a argument with her. You could ask your mom when she would like to talk, or say, " hey mom.

Cook dinner or wash the dishes so she has less to do and you'll have more time to talk. Pull her aside and say " hey ma, can i talk to you about something? It's been on my mind for a while.

How to satisfy hunger during pregnancy
Speak with your physician about healthy weight gain.
Underweight women will need to gain more pounds during pregnancy. Women with higher body mass indexes (bmi), will need to add fewer pounds.

OPTIONS:
- If you're overweight, you can successfully lose the weight you need during pregnancy by gaining more weight. Eat foods high in complex carbohydrates, like fruits and vegetables, whole grains, lean meats, eggs, and lean beef or dairy.
- General guidelines suggest : If you possessed a bmi of less than 18. 5 before becoming pregnant, you should gain 13 to 18 kilograms (28 to 40 pounds).
- Not everyone will be at the optimal weight to meet weight needs throughout the pregnancy. Studies show that women can reach 56-65 pounds during pregnancy.
- Bmi is a figure a woman should actually calculate for herself, as too much weight can negatively affect her quality of life. This may include eating more calcium and leaner meats such as beef, pork and chicken.

General guidelines suggest : If you possessed a bmi of less than 18. 5 before becoming pregnant, you should gain 13 to 18 kilograms (28 to 40 pounds).

How to calculate your total daily calorie needs
Use an online calculator.
You can calculate your total calorie needs with the number of available online calculators.
These may be easier to use and less complicated than doing the required mathematical equations yourself.

OPTIONS:
- You can find a variety of calculators from weight loss and wellness clinics and some medical associations' websites. Make sure you're choosing a reliable website and do not use calculators from blogs or other personal sites.
- Online calculators often appear at the bottom of consumer reports and are good choices for completing a simple math equation. Websites are also great places to use a calculator for math.
- You can also find online calculators along with many free free apps, such as myfitnesspal, which are online calculators for adults, adolescents, minorities, or teens. Determine your current age and activity level.
- You can multiply your total calorie needs by the number of calories you're eating each day and you're ready to calculate your daily calorie needs. Use a calculator that can perform the calculation for you.

You can find a variety of calculators from weight loss and wellness clinics and some medical associations' websites. Make sure you're choosing a reliable website and do not use calculators from blogs or other personal sites.

He then mixes the liquids with the contacts and puts them slowly into his eye while looking at the camera. he

OPTIONS:
- puts eye shadow around his left eye.
- takes eye contact lenses, smears it on and then reveals the eye piercing he is wearing.
- then takes all of the contact from his eye and he closes the eyes while the contacts are in.
- then takes his hands and pops out the contacts.
then takes his hands and pops out the contacts.