Summarize the following:
The landing should start on your right toe-pick and should start rolling down to a flat blade on your right foot back outside edge. Never land on a flat blade as this will cause ankle, knee, and hip problems. You should be skating on your right leg with your left leg extended behind you, gliding backwards. It will be the first to land, and you obviously do not want to sprain it. You may not feel comfortable doing the jump starting on your left foot and landing on your right. This turns you in an anti-clockwise direction. If you generally turn in a clockwise direction try reversing these instructions and starting on your right foot and then landing on your left. Which ever you choose stick with it and if you try spinning on the ice make sure you're turning in the same direction. It doesn't matter which way you turn but you need to jump and spin the in the same direction.

summary: Practice landing. When you land, be sure to keep your right foot straight.

Summarize the following:
Do not put the shoes in sunlight or next to a heater -- excessive heat can cause suede to warp and crack if you're not careful. Simply take them off and place them somewhere dry. Do not try and remove stains while the shoes are still wet, as this can strip the soft, felt-like texture. When leather or suede gets wet, it often contracts. It then dries in this shrunken position, cracking the leather when you later stuff your foot in it. To prevent this, lightly ball up some paper and stuff it into the shoe lightly, so that it looks like there is a foot in the shoe. You don't want it busting at the seems or stuffed to the brim, just enough to absorb the water and help the shoe hold its shape. Make sure you get at least one piece all the way into the toe. Newspaper ink may run on your shoes if it gets wet. This is not a concern for most shoes, as it will stay on the inside, but you should still be careful. You can also use a nailbrush or a toothbrush if it is all you have around. Gently, working with the nap (the direction of the suede hairs), brush away any major mud stains. Don't worry about getting them perfectly -- you don't want to to scrub suede while it is still wet if you can help it. Do not wipe, rub, or scrub your suede vigorously. When the soft, delicate hairs get wet they will tense up and become brittle, making them easy to rip off. When your shoes get stained or wet, resist the urge to start scrubbing until they are fully dry. With a little bit of patience you can fix most damage to suede shoes. You cannot fix suede shoes if you've already stripped away the soft outer layer. Once you've ruined the felt, you cannot get it back. Once the shoes are clean and completely dry, grab a suede brush and massage the fibers back into position. Work in small circles, massaging each area of the shoe until the fibers are soft and glowing. While older shoes will never be completely returned to their former glory, you can still vastly improve the look of your shoes from their sad, damn state. Suede shoes can survive anywhere, as long as you are prepared. Most shoes will need suede-specific sprays or coatings, but the benefits are enormous. A protecting spray will keep your shoes dry, prevent watermarks and stains, and maintain the soft outer coating for years to come.

summary: Remove the shoes and let them dry slowly in the open air. Stuff the shoes gently with tissue or newspaper if they are soaking wet, approximating the shape of your foot. Lightly brush off any mud or dirt with a suede brush or gentle nylon brush. Know that water will not ruin your suede shoes if you take your time letting them dry. Spruce up the dried suede with a suede brush to return the soft texture to normal. Apply a suede-protecting spray to your shoes to avoid further damage.

Summarize the following:
Go to https://www.gmail.com/ in your computer's web browser. In the text field that appears, type in your Gmail email address. It's below the text box. Type in the password you use to log into your Gmail account. It's below the password text box. If asked to enter a two-factor authentication code, do the following: Retrieve the two-factor authentication code from your phone's Messages app. Type the code into the Gmail text field. Click Next. This should take only a few seconds. If you want to sign into another Gmail account without signing out of your current one, do the following: Click your Gmail profile icon in the top-right corner of the inbox. Click Add account at the bottom of the drop-down menu. Enter your account's email address and password.
summary: Open the Gmail login site. Enter your Gmail email address. Click Next. Enter your Gmail account password. Click Next. Enter your two-factor authentication code if prompted. Wait for your Gmail inbox to load. Add an account.