input with options: Read the following context and answer the question. Context: Those of you who are regular readers of Beauty Best Friend will know that I suffer from a very sensitive, itchy scalp and I am constantly on the hunt for haircare products that are natural and non-irritating but that also treat my hair well and leave it feeling soft, shiny and clean. So far my experience has generally shown me that natural, SLS-free shampoos and conditioners do not irritate the scalp as much as their chemical filled cousins, but that they do not always clean the hair as well and can leave it looking and feeling greasy, sad and lifeless. One of the first SLS-free shampoo and conditioners that I tried, back in 2013, was Mild Shampoo and Gentle Conditioner from Naked. The relief that I got from my itchy scalp was almost instant, but I did find that it didn't remove grease and oil from my hair too well, and I had to wash my hair a lot more often. Since then I've tried lots of different SLS-free haircare products, all of which have had their benefits and downfalls. For the past month I have been using Rescue Intensive Care Shampoo & Conditioner from Naked, aimed at frizzy, dry and damaged hair. As I had found such relief from my itchy scalp when using Naked products previously I wanted to try out another variant to see if it cleaned my hair any better. Prior to using the Rescue duo I had been having a really hard time with my scalp, but after just the first use of these natural products the itching had subsided about by 75%. Both the shampoo and conditioner have a lovely rich almond scent which stays on the hair after it is dry. The conditioner is a thick, rich cream and it feels like it is giving dry hair a real treat. Unfortunately these Naked products still don't clean my hair as well as some other products, and I still feel that my hair can look greasy and lank the day after I've washed it. I have tried the 'reverse poo' method which helps a bit this means conditioning your hair first, then shampooing it second but my hair can get very tangled after the shampooing stage. Question: What color hair does the writer have? Answer:
OPTIONS:
- not enough information
- brown
- blonde
- black
output: not enough information

Q: Read the following context and answer the question. Context: I have another guest post for you today. This one comes from Selina from Beautystorm. Beautystorm are proudly the cheapest stockists of Dermalogica products in Australia and provide online skin consultations with their in house Skincare Therapists. Selina will be giving us advice on how to repair sun damaged skin. Whilst we are blessed to be living in such a sun drenched country, here in Australia, as a consequence the majority of us will have sun damaged skin. Here are Selina's tips to repair some of the damage: The severe, Australian suncauses a multitude of cases of serious skin damage every year. However, there are ways, to repair rough, dry, wrinkled skin that may also suffer from redness and brown spots. The very first step to reverse some of that skin damage is some gentle cleansing. Never wash the face with an ordinary bar of soap. This will make the situation worse and cause severe dry skin. In order to wash the sun-damaged skin effectively without causing further injury, use a gentle exfoliating facial cleanser. This will remove, not only dirt and oil, but also the top layer of dead skin cells, providing a nice glow. This will reveal fresh skin cells ready for treatment. After cleansing the skin, follow with a mud mask or a facial mask made specifically for skin that's been damaged by the sun. The purpose of a mask is to draw out impurities in the skin while adding key ingredients like moisturisers and minerals back into the skin. After gently rinsing the purifying mask, a lotion, cream or serum containing key ingredients should be applied to the skin. The difference between the three is that a lotion is best for daytime use, worn under makeup or for those prone to breakouts. Creams are considered heavier and best used at night or for those with dry skin. Serums are usually highly concentrated formulas that can be used day or night, but a little goes a long way. Those with the most severe sun damaged skin should use them. Question: What does Selina think will help repair redness and brown spots from skin? Answer:

OPTIONS:
- using a gentle exfoliating facial cleanser
- use just water to cleanse
- use abrasive soap
- not enough information

A: using a gentle exfoliating facial cleanser

Read the following context and answer the question. Context: Just a quick review today to talk about these haircare and bodycare products from Yes to Regular readers of Beauty Best Friend will know that I'm always looking out for new natural skincare and bodycare ranges as I'm passionate about products that don't contain lots of nasty chemicals. Yes to is one of these natural brands, based in California their products are always made from at least 95% natural ingredients, are free of parabens, phthalates and SLS, and made with recyclable materials. There are 6 collections, each involves saying 'Yes to' a different fruit or vegetable. The products I've been trying out are Yes to Grapefruit Rejuvenating Body Wash* and Yes to Carrots Nourishing Shampoo and Pampering Conditioner*. Yes to Grapefruit Rejuvenating Body Wash the grapefruit range is aimed at those with uneven or dull skintone. This pearlised white shower gel has a gentle zingy grapefruit scent to wake you up in the morning and exfoliating fruit acids help to remove dead skin cells leaving your skin glowing and smooth. The ingredients are 98% natural and the body wash gives a light foam in the shower. I really like it, grapefruit is one of my favourite fruity scents and the large 280ml tube will last me for ages. Yes to Carrots Nourishing Shampoo & Pampering Conditioner I always avoid sodium laureth sulphate (SLS) in my haircare products as I have a very sensitive scalp and SLS makes it really itchy and sore, so I was really pleased to read that this shampoo and conditioner are SLS free. Made from 97% and 95% natural ingredients respectively this shampoo and conditioner have been formulated for those with a dry scalp and contain carrot seed oil. Both products have a pleasant sweet scent although I wouldn't say they smell of carrots! My thick hair feels clean and soft after using this duo and my favourite thing is that the conditioner totally prevents my hair from tangling in the shower leaving it manageable afterwards. I can run a brush straight through it when drying without having to get all the knots out first! Question: Why does the reviewer probably avoid chemicals? Answer:

OPTIONS:
- probably allergic
- possible toxic containers
- not enough information
- possible harm to environment

Answer:
probably allergic