INPUT ARTICLE: Article: Moisturize your skin with a daily moisturizer or body butter to smooth your complexion. Make sure your hands and nails are perfectly groomed, too, and your toe and fingernails are properly trimmed. It doesn't matter if you're pale and freckly or dark and caramel-y, just exude radiance. Wash your face every day and drink 6-8 cups of water every day for that natural glow. Water is just about the best thing you can do for your hair, skin, and nails! Having bad hygiene is the quickest way to get people to not give you a second look. So every day, make sure your breath is as fresh as the Prince of Bel-Air by brushing your teeth, flossing and using mouthwash, your body is like a field of daisies, and your hair smells just as sweet. In other words, use deodorant and shampoo on the regular. Your friends will appreciate it, too. Unfortunately, we humans generally judge books by their covers. So even if you're this perfect, overachieving goddess, you won't be the object of others' envy if you smell like a baby's bottom. And you won't want to be around you either! You never know who you might run into at the grocery store! Make sure your hair is clean and styled at all times. Experiment with finding ways to deal with those bad hair days (we all have them) and perfect the pajama-chic look. Those girls that look good when they wake up in the morning? Like that. That being said, keep it natural. Definitely don't look like you're going to the prom everywhere you go -- that'll raise a few eyebrows and not in a good way. Keep your make-up natural and your hair styled, but not like it took you hours. You have too many other things to do and friends to hang out with! and know your style. Work it! Don't care about what other people are wearing -- just do you. Be eccentric and yourself, all the while looking fashionable and inspiring others. Whether you're the sundress type or the flannel shirt and jeans type, if you rock it, it'll work. At the end of the day, the clothes that look good on you are the clothes you like (apart from the dirty and wrinkly ones, of course!). So don't fret over the trends that all your friends are taking part of. If you like it, try it. If you don't, you don't! Imagine a song in your head and walk to that beat. Hold your head high when you walk, throw your shoulders back a bit, and keep your eyes level. People will notice you walking with such purpose. You'll look confident and ready to take on the world. You'll look unstoppable. Remember to have good posture and remember to smile. You want an aura of confidence and positivity that everyone will want to emulate. You're so awesome -- what would you not be confident and positive about?

SUMMARY: Make sure you have perfect, flawless skin. Have good hygiene. Take care of your hair. Dress well Walk confidently.

In one sentence, describe what the following article is about: If you are called to the school immediately following an incident, you and your child might both be feeling a lot of intense emotions. Let your child know that they can expect a conversation about what happened after you've both calmed down. Depending on what time of day the suspension occurred, you may want to go home and prepare dinner before you talk, or you might want to stop somewhere and eat lunch. Focusing on an activity will help you to be calm and it will give your child time to reflect. Offering your child the opportunity to explain themselves will send the message that you care about them. Keep in mind that children and teenagers will usually bend a story somewhat to portray themselves in the best light, so you may need to take their story with a grain of salt. If your child's story is very different from the school's, try to find other students or teachers who witnessed the event to find out what really happened. Sometimes when children and teenagers act out, it's a symptom of another issue. Your child may be experiencing bullying, or they may be having health, vision, or hearing problems, struggles with their mental health, or even issues with drugs or alcohol. Try asking, "I know you got upset when you were told to sit down in class, but it seems like something else might be bothering you. Can we talk about it?" Once you understand all of the sides of the situation, talk to your child about what they did that they shouldn't have. Ask questions like "Do you think what you did was okay?" Some things will be obvious, like being suspended for skipping school, but other situations might be more of a grey area, like pushing another student who was acting like a bully. Use the suspension as a teachable moment. Help your child come up with ideas for how they could have reacted differently when they felt upset or angry. Ask your child to walk back through the steps leading up to the incident. When they get to the part where they misbehaved, stop and ask, "Can you describe exactly how you were feeling right then? How could you have expressed that instead of what you did?"
Summary: Wait until you and your child are both calm. Ask your child to tell their side of the story. Ask your child if they are having other problems you don't know about. Help your child understand why what they did was wrong. Talk to your child about how they could have handled things differently.

INPUT ARTICLE: Article: Write down a list that eliminates unhealthy snacks and incorporates healthy snacks you want to try. Do your best to stick to the list, while also keeping an open mind to trying new things. The unfortunate truth is that organic, sugar-free, and low-fat items are generally more expensive. If you rely on fresh fruits and vegetables, you may find that you're shopping more frequently and having to replenish food items in larger quantities. This is where fresh fruit, vegetables, dairy, and fresh grains are stocked. The inner aisles carry processed and packaged foods such as potato chips, cookies, and frozen snacks. Health food stores offer healthy options throughout the entire store. Feel free to wander unhindered! If you want a packaged snack, make sure to read the ingredients on the label. A label that claims it has all-natural ingredients does not always mean it is a healthy choice. A common example is all-natural fruit juice, which is actually high in sugar. Organic may be healthier, but it can still be an unnecessary and indulgent snack. Choosing a package of cookies just because they are organic will do nothing to improve your snacking habits. Stick with healthy food choices and avoid purchasing items that you can easily do without.

SUMMARY:
Create a shopping list. Be prepared to spend more money. Keep to the outer rim of the grocery store. Read and compare the labels. Avoid indulgent purchases.