If you just want to store files and folders on your CD, you can burn the files/folders in question to the CD in order to store them. Data CDs are not playable, but can be opened and viewed like other forms of storage (e.g., a flash drive). Examples of files you can burn to a CD include photos, documents, and videos. If you want to burn music to a CD in order to create a playable disc (e.g., one you can use in a CD player), skip ahead to the music CD method. Since most Macs don't come with a built-in CD slot, you will likely need an external CD reader to do this. You can buy an external disk reader from Apple for less than $90. Click the magnifying glass-shaped icon in the top-right corner of the screen. Type disk utility into the search bar that appears, then double-click the Disk Utility result. This radioactive symbol-shaped icon is at the top of the window. A Finder window will open. Click the folder in which the files that you want to burn are located. You'll find a list of folders on the left side of the window. Click and drag your mouse across a group of files to select all of them, or hold down Command while clicking individual files to select each one independently. If you only want to burn one file (e.g., an ISO), just click the file to select it. It's in the bottom-right corner of the window. This will close the Finder window. It's in the pop-up near the top of the Disk Utility window. Clicking it prompts the burning process to begin. This process will take some time, so be patient. It's in the bottom-right corner of the window. This signifies that the burning is complete.
++++++++++
One-sentence summary -- Understand what creating a data CD does. Insert a blank CD into your computer's disk drive. Open Spotlight . Open Disk Utility. Click Burn. Select a file location. Select files to burn. Click Burn. Click Burn when prompted. Click OK when prompted.

If, like your parent, you also turn to alcohol as a relief, get treatment. Many children of alcoholic parents also suffer from alcohol problems and cannot seem to get a handle on it. Decide that it's time for you to get help. Look into your treatment options and pick one that's suitable for you. You may choose to get inpatient therapy, like going to a recovery center, or do outpatient treatment, which might include seeing a therapist and/or medical doctor. If you are an alcoholic, then inpatient care may be the best choice. You will need to detox all of the alcohol out of your system, which can be harmful if done at home without medical care. A typical inpatient stay for detox is 5-7 days, depending on the person's needs. For more information, check out How to Overcome Alcoholism. You are not the only person who struggles with an alcoholic parent. Reach out for support to connect with others who also have alcoholic parents through a support group. A support group is a great way to connect with others, not feel alone in your struggles, share your experiences, and support one another. Some support groups to consider include Adult Children of Alcoholics or Al-Anon Family Groups. If you seek treatment for your own issues with alcohol, look for support groups or group therapies through your doctor, clinic, or program. Some of these groups are run by licensed professionals, which could help your healing. Children of alcoholics often experience low self-esteem, shame, isolation, and emotional distress. It can be difficult to handle these things on your own and you may want to seek the help of a therapist. A therapist can help you work through your emotions, change your mindset in how you approach your family and/or your parent, and help you to build skills to cope with stress more effectively. To find a therapist, call your insurance provider. You may also obtain a referral from your general practitioner or ask a friend for a recommendation.
++++++++++
One-sentence summary -- Treat any existing drug problems. Join a support group. Get individual therapy.

When you first hear the news of your loved one's suicide, it's common for family members and friends to feel numb. You might say things like "I can't believe it!" because you don't think this can be real. This feeling will go away over time as you come to accept the death. Confusion is another emotion typically experienced by those who lose a loved one to suicide. You and others might constantly ask "why" this happened or "why" your loved one didn't show any signs. The need to make sense of the death may haunt you continuously. Trying to piece together the last weeks, days, or hours of your loved ones life may help you understand better. However, you must accept that, with suicide, there will always be some unanswered questions. You may notice yourself feeling angry about the suicide. Your angry feelings may be guilt directed at yourself for not seeing any signs that your loved one was hurting. You may also be direct responsibility at God, at other family members, at mental health professionals for not doing enough, or at your loved one for not reaching out to you and asking for your help. Recognize that blaming yourself or feeling guilty is common, but it's not your fault. Blame may help you try to cope with the loss by assigning responsibility, when you are truly upset by the idea that your life and the lives of your loved ones are not in your control.
++++++++++
One-sentence summary -- Expect shock. Know that feeling confused is normal. Brace yourself for anger, guilt and blame.

Most machines have a heating mechanism for the water, but using hot water helps. Use water that is as hot as possible without actually being boiling. Only put as much water as the machine directs so that you don't overfill the water tank. Look for a max fill line on the water tank. Some natural fiber carpet can shrink from hot water or be harmed by detergent, so always be aware of what type of carpet you are planning to steam clean. Steam cleaners usually use a detergent of some kind, so make sure to check the machine's instructions to use the right kind. Only use the amount directed, as using too much soap will cause it to stay in the carpet. Some machines will have a specific compartment where the soap goes, and others might direct you to mix the soap into the water. Steam is not actually what cleans the carpet, a detergent or cleaner is. If you are sensitive to chemicals or want a natural option, vinegar is great for cleaning. Mix a 50/50 solution of vinegar with the hot water.
++++++++++
One-sentence summary --
Fill the steam cleaner with hot water. Add soap as directed. Opt for vinegar over detergent.