Q: . When you were a child, your parents took care of a lot of things for you. As you mature, it is important to start taking care of yourself. Eating a balanced diet, exercising regularly, and taking time to rest are all important parts of taking care of yourself. Learn to cook. Make exercise a priority by scheduling time to work out each day. Allow enough time each night to get an adequate amount of sleep. It is very childish to leave things around for others to pick up. This is especially true if you are living with other people or staying in someone else's home. Pick up your trash, dirty laundry, and dishes. Be sure to wash your clothes, dishes, and clean any surfaces that you mess up. Also participate in regularly cleaning throughout your home. Your parents probably made all of your appointments and took you to them when you are younger. Now that you are more grown up, it should be your responsibility to make and keep your appointments. Schedule regular doctor visits. Make appointments for work meetings. Keep a physical planner or calendar to help remember your appointments. Use calendar apps on your smartphone to maintain your schedule. Use their alarm feature to alert you to an upcoming appointment. . Make a list of all of your monthly expenses. Then, make a list of your monthly income. If your monthly income is less than your monthly bills, you need to decide where you can cut back or how to bring in more money. The difference in your monthly income and bills should be allotted for spending and saving.
A: Take care of yourself Clean up after yourself. Make and keep appointments. Make a financial budget

Q: It may help to nurse each twin individually in the early days of breastfeeding, when you and your babies are learning about latching on and positioning. This way you'll be able to spend a little more time and have extra hands to work with one baby at a time. Nursing your babies individually can also help you learn about each baby's nursing habits. This can help you when you begin to simultaneously breastfeed them. Consider setting a nursing schedule for your twins so you can get them on a feeding schedule. If your babies are very small, work with a doctor or lactation consultant to make a schedule that will give your babies enough milk. For example, you may set an alarm to go off every hour and a half so you know that it's time to feed your twins. A schedule can be helpful if you're so tired that you can't remember how long it's been since their last feeding. If you'd like to follow your babies' hunger cues and feed them whenever their hungry, just keep track of when you feed them and how long they nursed. Create a space where you have all the things you'll need while breastfeeding. You should have easy access to anything you'd need during the feeding so you won't have to interrupt the feeding. Ensure that you're comfortable since you'll be spending a lot of time breastfeeding. Consider having these in your breastfeeding area: Nursing pillow and support pillows Water bottles Healthy snacks (such as granola bars, fruit, protein bars) Things to read Access to entertainment (such as a tablet, television, or laptop) Music to listen to Diapering supplies (if you need to quickly change one of the babies) Choose a nursing bra that you can easily unsnap or unclip with one hand in order to breastfeed. If you choose not to wear a nursing bra, consider wearing a comfortable top that gives you access to your breasts so you don't have to take off your entire top to breastfeed. For extra support, look for a nursing bra that contains an underwire. If you'll be simultaneously breastfeeding, ensure that you can easily access both breasts while wearing the bra. If you're concerned that your babies aren't latching on correctly, are difficult to position, or aren't getting enough milk, contact a lactation consultant. The lactation consultant can watch you breastfeed and identify any problems. They'll help you so that your babies are able to easily nurse on their own. Look for a board certified lactation consultant. Find out if your hospital or birth center offers lactation consultants to work with you. You may be able to drop in to a weekly nursing session or have someone come to your home. You can also talk to other mothers of twins. Discuss breastfeeding challenges and tricks to make it work for you.
A:
Consider nursing your babies individually. Create a nursing schedule. Set up a breastfeeding area. Wear a comfortable nursing bra or clothing to breastfeed in. Talk with a lactation consultant.