Summarize the following:
You have a higher chance of finding a compatible kidney donor through a family member, especially an immediate family member. You may consider asking your family members first about getting tested to be a kidney donor before you talk to friends or other acquaintances. The kidney donor must be over the age of 18. Though having a donor between the ages of 18 and 70 is ideal, people over 70 years old can donate an organ as long as they have a healthy medical history and are medically sound to withstand the operation. A good donor will also have a medical history free of kidney disease and will not have any major health issues that could lead to kidney problems. Preferably, you want a kidney donor who does not smoke tobacco or drink in excess. You should also try to find a donor who does not have diabetes and has a body weight within their normal range. If the donor is considered medically obese, they may need to try to lose weight in order to be a good donor. There are four different blood types, type O, type A, type B, and type AB. Type O is the most common blood type, followed by type A, type B, and then the rarest blood type, type AB. The donor's blood type must be compatible with your blood type for the transplant to go well. You should know your blood type and determine which blood types are compatible with yours so you can check to see if a donor will be a match. Type O blood types can donate to type O, A, B, and AB. Type A blood types can donate to type A and AB. Type B blood types can donate to type B and AB. Type AB can donate to type AB.

summary: Ask family members first. Look for individuals between the ages of 18 and 70. Make sure the donor has a healthy medical history. Know which blood type is compatible to yours.

Summarize the following:
Remove the seed from the fruit.
summary: Cut lengthwise around the avocado using a knife. Gently twist both sides of the fruit to loosen the seed from the inside. Wash the seed thoroughly to remove any remaining pulp.