In one sentence, describe what the following article is about: Most people find that mascara isn't necessary with the extensions, but if you want to give your eyes a little extra pop, apply mascara very carefully to the tips of the extensions only. Mascara applied to the base of the extensions usually ends up getting clumpy. Do not curl your eyelashes before you apply mascara. This can pull the extensions out. Avoid water-proof mascara completely. It's too hard to remove. Do not wear oil-based mascara with eyelash extensions, as this can loosen the adhesive. The extensions will naturally start to fall off during your normal lash growth cycle. If you lose any pieces very early on, try to use a bit of mascara to conceal the gaps. A touch up every three to four weeks will keep your extensions looking full and at their best. You can also do maintenance as needed, adding new pieces on as you lose the originals.
Summary: Avoid applying too much mascara to the extensions. Replace the pieces that come off.

In one sentence, describe what the following article is about: All numbers in the 30s start with the word for the number 30, followed by the correct word for the digit in the ones place (numbers 1 through 9). This is the same pattern you saw for the French words for numbers in the 20s. Don't forget to add an et between the digits for 31 trente et un (trahnt ay uh). While the t at the end of vingt is silent, the t is pronounced in trente and other French number words when it is followed by an e. So, for example, you would say trahnt-katr for 24. Continuing with the same pattern, start with 40 and then add the correct word for the digit in the ones place (numbers 1 through 9). Add an et between the digits for 41 quarante et un (kah-rohnt ay uh). The word quarante is a good opportunity to practice your French r. Pull the sound from the back of your throat, as though you are gargling. Cinquante means 50 in French, but there's no need to stop there. As before, you can simply add the correct word for the digit in the ones place (numbers 1 through 9) to the word cinquante. Not only can you count to 50, you can easily count to 59 using number words you already know. Cinquante has two vowels that are followed by an n, signaling a nasal pronunciation. This makes it a good word for you to practice making French nasal vowel sounds. Remember that 51 would be cinquante et un (sank-ohnt ay uh).
Summary: Say trente (trahnt) for the number 30. Use quarante (kah-rohnt) to count from 40 to 49. Learn cinquante (sank-ohnt) to finish counting to 50.

In one sentence, describe what the following article is about: While you may want to focus on learning how to have healthy relationships with other people, learning about yourself can actually help you achieve this goal. It is important that you take the time to get to know who you are and what makes you tick, your likes and dislikes, and simply how you experience the world so that you can relate to others in a healthy way. For instance, being aware of things that set you off can keep you from overreacting. Perhaps you felt that your father didn't listen to you when you tried to talk to him, and now you know that you tend to lose your cool when you someone doesn't answer your question right away. If you are aware of this tendency, you can stop yourself before you snap at the person, reminding yourself, "I'm getting upset because this reminds me of Dad. Susan may be formulating a response, or she simply may not have heard me. There is no need to overreact." Then you avoid blowing up at Susan and possibly damaging your relationship with her. Journaling is a way to let our inner self emerge. It allows us to facilitate dialogue between our ideal self-image and our present self. It can also act as a quiet, centering activity where we confess to page those things we are not ready to speak about. Below are some prompts that can help trigger introspection: Who am I? What do I love? What would you tell your older self? The purpose of writing a timeline is to take stock of your goals and your progress toward them. This can be helpful, both as a tool of validation for how far you've come, and a motivator to keep you striving toward the next milestone. Some things to remember as you are constructing your timeline: Decide where it will begin and end. It doesn't have to start with birth. Make a preliminary list of events that need to be included. This should be based on what you perceive as meaningful and valuable. Include a title. Come up with something more detailed than, "My life." The title should both guide how the timeline is read and reflect the values inherent in it's creation. The term "self-actualization" originates with humanistic psychologist Abraham Maslow. It describes the process by which we fulfill lower-level needs so that we are then able to fulfill more conceptual needs.. This ideology places strong emphasis on all levels of self-care and embracing ones needs. Those needs are: Physiological security: food, shelter, warmth, air Safety: Protection from harm or threat Belonging: Inclusion in a group, love, the freedom to take what is needed and give unselfishly. Self-Esteem: Positive self-image "Being": the ability to explore abstract creative impulses and fulfill personal meaning.
Summary:
Understand how self-exploration helps your relationships with others. Keep a journal. Compose a timeline. Self-Actualize.