Text: stand upright slightly swaying your lower back and keeping good contact to the chest cushion.

Correct capitalization: Stand upright slightly swaying your lower back and keeping good contact to the chest cushion.

Text: i am observing that most of you guys/girls are posting their childhood experience of child sexual abuse .

Correct capitalization: I am observing that most of you Guys/Girls are posting their Childhood Experience of Child Sexual Abuse .

Text: pull the cast on edge slightly and fasten 1 pin in the middle of dec in every repetition so that the edge is shaped with small tips.

Correct capitalization: Pull the cast on edge slightly and fasten 1 pin in the middle of dec in every repetition so that the edge is shaped with small tips.

Text: one-bedroom apartment - west end (apartment)

Correct capitalization:
One-Bedroom Apartment - West End (Apartment)