Problem: Other sources include fortified food and dietary supplements, which come in various forms. A 1998 review concluded that zinc oxide, one of the most common supplements in the United States, and zinc carbonate are nearly insoluble and poorly absorbed in the body. This review cited studies which found low plasma zinc concentrations after zinc oxide and zinc carbonate were consumed compared with those seen after consumption of zinc acetate and sulfate salts. However, harmful excessive supplementation is a problem among the relatively affluent, and should probably not exceed 20 mg/day in healthy people, although the U.S. National Research Council set a Tolerable Upper Intake of 40 mg/day.
What is the Tolderable Upper intake of zinc?
The answer is the following: 40 mg/day

Problem: Glass was used extensively during the Middle Ages. Anglo-Saxon glass has been found across England during archaeological excavations of both settlement and cemetery sites. Glass in the Anglo-Saxon period was used in the manufacture of a range of objects including vessels, beads, windows and was also used in jewelry. From the 10th-century onwards, glass was employed in stained glass windows of churches and cathedrals, with famous examples at Chartres Cathedral and the Basilica of Saint Denis. By the 14th-century, architects were designing buildings with walls of stained glass such as Sainte-Chapelle, Paris, (12031248) and the East end of Gloucester Cathedral. Stained glass had a major revival with Gothic Revival architecture in the 19th-century. With the Renaissance, and a change in architectural style, the use of large stained glass windows became less prevalent. The use of domestic stained glass increased until most substantial houses had glass windows. These were initially small panes leaded together, but with the changes in technology, glass could be manufactured relatively cheaply in increasingly larger sheets. This led to larger window panes, and, in the 20th-century, to much larger windows in ordinary domestic and commercial buildings.
When did stained glass begin to be used for places of worship?
The answer is the following: 10th-century

Problem: Arsenal appointed Herbert Chapman as manager in 1925. Having already won the league twice with Huddersfield Town in 192324 and 192425 (see Seasons in English football), Chapman brought Arsenal their first period of major success. His revolutionary tactics and training, along with the signings of star players such as Alex James and Cliff Bastin, laid the foundations of the club's domination of English football in the 1930s. Under his guidance Arsenal won their first major trophies victory in the 1930 FA Cup Final preceded two League Championships, in 193031 and 193233. In addition, Chapman was behind the 1932 renaming of the local London Underground station from "Gillespie Road" to "Arsenal", making it the only Tube station to be named specifically after a football club.
What football club manager got an underground station renamed for Arsenal?
The answer is the following: Chapman

Problem: After the rupture of the wars with Portugal and Catalonia, the Junta changed its attitude, this time due to the exhaustion of Galicia, now involved not just in naval or oversea operations, but also in an exhausting war with the Portuguese, war which produced thousands of casualties and refugees and was heavily disturbing to the local economy and commerce. So, in the second half of the 17th century the Junta frequently denied or considerably reduced the initial petitions of the monarch, and though the tension didn't rise to the levels experienced in Portugal or Catalonia, there were frequent urban mutinies and some voices even asked for the secession of the Kingdom of Galicia.
In what way was the tension between the monarch and Galicia similar to the wars it was fighting?
The answer is the following:
there were frequent urban mutinies