Problem: Write an article based on this summary: Place 1 teaspoon (4.9ml) of coconut oil in your palm. Rub your hands together lightly to soften the oil. Apply the coconut oil to your face, massaging it into your skin. Lay a warm damp cloth over your face. Let the cloth sit on your face for 10 minutes. Use the cloth to wipe off any excess oil.

Answer: Coconut oil is solid at room temperature, so use your finger or a spoon to scrape it out of the jar. A small amount, like 1 teaspoon (4.9ml), will go a long way. If you're dipping your fingers into your jar of oil, it's best to wash your hands with soap first so you don't spread any bacteria into the oil. For the best quality oil, choose organic, virgin coconut oil, which doesn't have any additives and is 100% natural. Since the coconut oil is solid at first, melt it with your body heat so you can spread it easily on your face. Gently rub the dollop of oil between your palms in circles until the oil becomes liquid. The melting point for coconut oil is 77F (25C). Don't rub too vigorously or your hands will soak up all of the oil and you won't have any left for your face. Use both hands to rub the oil in small circles all over your face. Pay special attention to any areas that are particularly oily or where dirt builds up, like your chin or in the creases next to your nose. The spots on your face that tend to get oilier are usually located in what's known as the T-zone, which includes your forehead, nose, chin, and the skin around your mouth. Avoid getting any oil in your eyes. If you do, you'll notice your vision might be blurry for a few minutes, but it will pass. If you have sensitive skin, do a patch test before you apply the oil to your entire face. Put the oil on a small spot, let it sit for 10 to 15 minutes, then rinse it off. If the spot is irritated or itchy, don't use the coconut oil. Wet a clean cloth with warm water, then wring it out so it's damp, but not dripping wet. Place it onto your face so it covers all of your skin. You can use hot water from the sink or microwave a damp cloth for 1 minute to warm it up. This opens up your pores so your skin can soak up the oil better. Tilt your head slightly back so the cloth doesn't slide off. Set a timer or use the clock app on your phone to keep track of the time. Once the 10 minutes are up, remove the cloth from your face and wipe it over your skin in a circular motion. This removes any oil that didn't soak in, and also presses the remaining oil further into your pores. If your skin still feels a little oily, you can wash your face with a gentle cleanser afterwards. Apply moisturizer after cleansing your face if you really want to lock in the hydration.

Problem: Write an article based on this summary: Look to family members and friends for support. Join a support group. Speak with a grief counselor or therapist. Find comfort in the things you believe in.

Answer: It is important to have people to lean on during your time of mourning. While you may want to be self-sufficient, now is the time to let others care for you. A lot of the time, your loved ones will want to help but won't know how, so tell them what you need--whether that is a shoulder to cry on, a friend to go to a movie with, or help with arranging a memorial service for your loved one. Let your loved ones, co-workers, and friends know what has happened if you feel comfortable doing so. Alerting them to your situation will help them to understand why they might find you crying in the middle of the day (which is a perfectly fine thing to do!). Talking with friends and family members may also help you understand how your cultural background informs how you experience grief. Sometimes sharing your loss with those who have experienced a similar loss can be very therapeutic. Mourning can feel very lonely, even when you have friends and family by your side, so surrounding yourself with people who understand your loss can make it feel a lot less lonely. You can look up grief support groups in your community by searching online or looking at listings posted on community boards in your town. If you are religious, you may also want to consider finding out if your place of worship offers support groups. If you feel like the grief you are experiencing is too much for you to handle alone, you should consider seeing a counselor or therapist that practices grief counseling. An experienced counselor will be able to help you work through the emotions you are feeling. A common myth about seeking counseling is that if you are getting support from family and friends that you don't "need" counseling. However, a trained mental health professional can offer support that your loved ones cannot. A counselor or therapist can help you identify unhelpful ways of thinking or behaving. S/he can help you learn healthy coping techniques and ways to process your feelings. Seeing a counselor or therapist does not mean you are not well-supported elsewhere in your life. It means that you are seeking as many sources of support as you need, which is healthy and courageous. This could mean turning to your faith for support, or spending more time in nature or surrounded by things you love. If you follow a certain religion, take comfort in the mourning rituals that your faith defines. Meditating or praying can also bring you a sense of peace. If you are not religious but find peace walking through the woods or sitting on the beach, do these things. Perhaps the bonds of family are what you have faith in. Draw strength from the beautiful things that you believe in or love.

Problem: Write an article based on this summary: Email FedEx. Choose a label for your inquiry. Fill in your information. Fill in your comment.

Answer: Navigate to FedEx's email contact form online. FedEx doesn't have one email for customer relations. Rather, you must fill out their contact form to send an email. The web address for this form is: https://www.fedex.com/us/customersupport/email/office/FXO.html. For instance, you can choose from labels such as "Account Inquiry," "Assistance with Print Order/Status," "FedEx Office Store Feedback," or "Online Print Technical Support." If none of the options suit your inquiry, you can choose "other." You also need pick the type of inquiry. For instance, do you have a question, complaint, or compliment for FedEx? You'll need to put in some basic information, such as your name and address. They'll also request your email address. Though all of this information isn't required, it does give FedEx the information they need to help you. If you're question is about a specific shipment, FedEx will want information about the shipment, such as the sender's name, the tracking number, the date it was shipped, and the recipient's name. Finally, you need to fill in the comment box. Basically, you need to tell them why you are contacting them in a short message. Make sure to include what kind of response you want from your comment.

Problem: Write an article based on this summary: Assume a straight-backed posture. Identify your dominant hand. Measure between the cleft of your thumb/forefinger and eye. Round up or down to the next full inch (2.5 cm).

Answer:
Keep your spine straight and your shoulders back. Your arms should hang loosely at your sides. Your hands and fingers should also be loose and pointing down at the floor. The term "dominant hand" refers to the hand you are most comfortable with for precision tasks. This generally equates to the hand you use to write, handle tools, or throw a ball. In some cases, your sword hand may not be the same as the hand you use for writing or using tools. To verify your sword hand, hold a straight piece of wood or a household item. This should be roughly the length of your forearm. The hand in which this is most comfortable is your sword hand. When you spread your fingers out, the space between your thumb and forefinger will form a V-shape. With your hand still loose at your side and your fingers pointing toward the ground, use a tape measure to determine the distance between the same side eye as your dominant hand and the base of this V-shape in your dominant hand. This measurement can be difficult to take accurately without help. You may want a friend or family member to assist you in this. Generally, when you are within a in (1.2 cm) of the next full inch mark, round up to the next inch. When you are over a in from the next full inch, round down to the next full inch mark. Depending on the kind of sword you are using, sizing conventions can vary. These measurements are for a modern, straight bladed military saber. Most mass produced bladed weapons, like swords, are broken down into sizes. These sizes are generally in standardized increments, like 1 or 2 inches (2.5 to 5 cm). As an example of a sword with a different size expectation, a traditional broadsword ranges from 30 to 45 inches (76.2 to 114.3 cm).