Select from options: Continue writing the next sentence.

How to use a fluoride rinse
Look for a fluoride rinse.
There is a difference between a fluoride rinse and a mouthwash. Some mouthwashes do contain fluoride, but you should purchase a fluoride rinse over a general mouthwash if you want the fluoride benefits.

Options:
+ The goal is to clean the surface of your teeth before a fluoride rinse. Most mouthwashes contain fluoride and other ingredients that will clog your mouth, making it difficult to rinse thoroughly.;
+ Ask your dentist if there is a fluoride rinse that they recommend. They may also have fluoride rinse samples at their office.;
+ If your mouth still feels painful when you introduce fluoride rinse, you might consider changing your personal mouthwash routine. Look for anything with fluoride in it.;
+ Fluoride rinses are commonly used to treat throat pain, but even a saltwater rinse will not work for you if your throat is sore. Always read the product information when buying a fluoride rinse.;
Answer:
Ask your dentist if there is a fluoride rinse that they recommend. They may also have fluoride rinse samples at their office.