Yes; I have a rare form of cluster/ice pick headaches that can affect any part of my body. It's quite uncommon, but essentially I can get an excruciating migraine in my arm, leg, etc., on top of getting them in my head/temples. For years my family and I had no idea what was happening, and with no vocabulary to properly explain what was happening, I described it for about fifteen years as "beeping." Doctors told us it was anything from growth spurts to a grab for attention, and for a while I gave up trying to figure out what they were. When they got worse and I couldn't ignore them anymore, I was finally sent to a neurologist, who diagnosed me with ice pick headaches. I let out a sigh of relief that I didn't even know I was holding in; I felt like I could finally breathe. Years of stress and confusion washed off of me, and I started taking a beta blocker to prevent them. I've been on them for a few years now, and it's changed my life for the better. I used to be terrified of learning to drive, for many reasons, but a large one being that if I got an ice pick headache on the road, I couldn't guarantee the safety of those around me if I was at the wheel. Now I'm considering finally getting my license (considering - I still don't like being behind the wheel), I don't double over in white hot pain randomly anymore, and when I do get a cluster headache, I can still function. It almost sounds a little silly, but really, they were crippling, and being able to work through them on my own? It's the greatest gift I've given to myself. You know yourself better than anyone, even if you feel like you don't know yourself. If something feels wrong, don't just live with it - keep pushing for a correct diagnosis! Who said that the headaches were growth spurts? Pick the correct answer from the following options: A. not enough information B. The author. C. Doctors. D. The author's family.
C

(Question)
You may have read some of the scary research recently that links parabens (a preservative ingredient found in loads of health and beauty products) with breast cancer, and whilst there is no evidence yet to prove that using parabens causes breast cancer more and more people are choosing to ditch parabens in favour of something more natural. I'm gradually trying to replace all of my old skincare and bodycare products with natural alternatives so that my body comes into contact with less parabens and other nasty chemicals. One of the types of products which seems to be very late to the natural table is deodorant, there isn't a wide variety of paraben-free products available yet but I was really pleased to see that Soft & Gentle, a well-known household brand, had brought out this new 0% Aluminium Dry Deodorant. It's free from parabens, allergens and aluminium and uses astringent plant extracts that shrink the sweat pores to reduce perspiration whilst natural herb sage acts as a deodoriser. Available in three fragrances Active, Floral and Care I've been using the Floral Soft & Gentle 0% Aluminium Dry Deodorant for over 2 weeks and I've really put it through its paces as the temperature has been fairly hot and humid for the last fortnight. With a deodorant there are 2 main factors that we can look at to evaluate its success dryness and odour control. So how did this paraben free Soft & Gentle deodorant fare? With regard to dryness I found that it kept me dry all day. I've been walking 2 miles or more most days and the weather has been warm, over 25 degrees some days, and I've been feeling generally a bit hot and sticky. But not on my underarms, they've been dry and I feel confident that this deodorant controls my sweat. In the first couple of days I did notice a little bit of unpleasant odour, but then I increased the amount that I was spraying under each arm and after this I've experienced no problems whatsoever, even after doing exercise or going on a long walk. How long did the narrator take to notice that the deodorant was working? Pick the correct answer from the following options: A. a few months B. a few weeks C. a few days D. not enough information
(Answer)
C

New Year's resolutions are great, unless you don't really resolve to do anything. Then they become a list of wishes. Unless you are going to determine steps to make your wishes turn into goals AND you're going to follow through with those steps, you probably should not make New Year's resolutions. Full disclaimer before we completely dive in: I'm not against setting goals. I have always been a goal setter and sometimes even a goal achiever. If you're the same, you may enjoy this audible, or if you're interested in developing and achieving SMART goals try this e-book or this book. Why You Shouldn't Make New Year's Resolutions You'll probably write the same things on a sheet of paper that you did the year before. Some of the common resolutions we've all heard are: Lose weight, exercise, spend less, save more, travel, go to church, and so on and so forth. There's a reason these are common. We hear them (or write them) time and time again andnothing changes. By mid-January, they'll be long forgotten. Maybe even before January 15th, they aren't a thought in our minds. They were good ideas two weeks prior (and the years before that), but that's what they have remainedideas. You didn't think of a route to your destination. Saving money sounds great, but do you know what you're already spending? Do you know what you need to cut and where you'll put that amount? Have you factored in your new gym membership? What will you do with it? Will the autodraft payment that comes out each month help you shed those pounds? What churches are in your area? Do they have programs your family will be interested in? Do you know when the services are? You're overwhelmed. You try to better yourself constantly. Maybe. Let's say some of you try to better yourselves constantly. Which can be a good thing. But it can also be the reason you fail yourselves time and time again. You say yes when you should say no, sign up when you should wait a few more months, and have a list of ten New Year's resolutions when you should focus on two. What is probably true about the author? Pick the correct answer from the following options: A. They always achieve their new years resolutions B. They help others remember their new years resolutions C. not enough information D. They have failed to make many of their new years resolutions
D