Problem: Article: If you breathe through your mouth during the day, you may be doing the same during your sleep. To change this habit, be aware of how you breathe throughout the day. If you find yourself breathing through your mouth, close your mouth and try to consciously breathe through your nose. Before you go to sleep, put an extra pillow below your head. Raising the height of your head while you sleep may help keep your mouth from opening. A daily walk or run will increase your body's need for oxygen, and your body will naturally respond by taking in air through your nose. Exercising regularly will also help reduce stress, which is itself a cause of mouth breathing. If you do not exercise on a regular basis, making this simple change to your daily routine could help you sleep with your mouth closed. You can also practice yoga or meditation as a way to reduce stress and focus on your breathing. Dust mites, pet dander, and other airborne allergens may be clogging your nasal passageways during your sleep, forcing you to open your mouth to breathe. To reduce the amount of these allergens in the air, regularly wash your bedding in hot water, vacuum your floors, and dust. Use a vacuum with a fine filter, like a high-efficiency particulate air (HEPA) filter, for best results.
Summary: Practice breathing through your nose during the day. Elevate your head during sleep. Exercise regularly to change your natural breathing patterns. Clean your bedroom regularly to reduce airborne allergens.

Problem: Article: Find a cloth pattern that matches your style and cut out enough to cover the container. Use a paintbrush to apply a layer of mod podge to both the back of the cloth and the plastic, then press your cloth into it. As it sets, apply another layer of mod podge over the top and let it dry. Try to tie the patterned cloth into the room itself, such as using polka-dotted fabric in a room with polka-dotted wallpaper or zebra-striped cloth in a room with black and white furniture. Patterned paper works great for containers that are translucent. Find a pattern you like and cut out enough to line the plastic. Smooth out the paper and apply a layer of mod podge to both it and the inside of the container. Stick it to the plastic and apply another coat on top, making sure the paper remains smooth. Try to use colors that match the container's environment, like bright pastels for a baby room or light, muted colors for a kitchen. Wash your container with dish soap and warm water. When dry, gently sand the surface with 220 to 300-grit sandpaper, then wipe it down with rubbing alcohol. Use painter's tape to cover areas you don't want to paint, then apply a coat of primer to the container. Once it has dried, you will be able to paint the plastic with spray, acrylic, or enamel paint. Use stencils to paint or spray specific designs onto your container, such as zig-zags or checkerboards. Duct tape is an incredibly versatile tool, and since it comes in many different colors and patterns, it provides a quick solution for spicing up drab plastic. Find a pattern of duct tape you like and simply press it onto the container. For small and portable containers, a small amount of duct tape will add personality without bulk.
Summary: Use patterned cloth to cover the container. Use patterned paper to line the container. Use paint to add color to your container. Use patterned duct tape as a simple decoration.

Problem: Article: Press down your popsocket to flatten it against the back of your phone. It will be easier to remove it in this compressed form. Do not try to remove the popsocket while it is extended, which may result in it popping out of its base. Choose one corner of the popsocket and gently start peeling it up. Gently continue pulling in a circular direction, pulling up the outer surface. Once the entire radius of the circle is unstuck, pull up the popsocket to remove it. If the adhesive is too strong to remove the popsocket by hand, slide dental floss under it to unglue it. Wrap the ends of a long piece of dental floss around your index fingers and position it at one edge of the popsocket. Gently but firmly pull the floss between the popsocket and phone, breaking the seal. Make sure that the adhesive part of your popsocket is clean so that it will re-stick properly. Gently rinse it under cold water and let it sit for 10 minutes to dry. Be sure to attach it to another surface within 15 minutes or the adhesive will dry out. Choose a new spot for your popsocket, on the same phone or on a new one. Press the popsocket down firmly to let he adhesive part stick to the phone. Continue putting pressure on it for 10-15 seconds to ensure that it adheres properly.
Summary:
Flatten the popsocket before removing it. Gently peel up the popsocket from one corner. Use dental floss to remove the popsocket if you can't pull it off. Rinse and dry your popsocket if the adhesive part is dirty. Stick the popsocket to a new surface area.