Problem: Article: Bend your knees to about a 45 degree angle and lower your weight at your hips. Your head should come to a stop at around chest level or slightly lower. Unlike the exercise-focused variation, the version of the duck walk designed for use on stage keeps you in a more vertical position so that you can continue playing or singing. Chuck Berry did his signature duck walk quite low. This made it look impressive and memorable, and also a bit humorous. Angus Young from AC/DC, another notable representative of the move, tended to stay in an upright stance, making it look more like a game of hopscotch. Lift your non-dominant leg and extend it straight out in front of you at an angle with the floor. Keep your dominant leg planted for better stability and balance. Once again, your entire foot should be flat on the floor, with more of your weight hovering over your heel. Since the "rock and roll" style duck walk is done on one leg, it can be harder to balance and may tire you out faster. Try switching up which leg you use from time to time until you can do it on both sides. From this skewed-leg position, take a small hop off your grounded foot. You don't need to try to jump too high or far: only move forward a couple inches at a time. Hop along in this manner on one foot to accentuate your performance. Let your extended leg hover just over the ground, or touch down with your heel if you need to correct your balance. Make your hops small and controlled. Your head shouldn't bob up and down too much while you're traveling forward. If you want your duck walk to look more like Chuck Berry's, flare your non-hopping leg up and down a little with each hop. Straighten your back and keep your chest up. This will allow you to create enough room to play the guitar, saxophone or another instrument while duck walking. A more elevated body position also won't require you to use your hands to help preserve your balance, freeing them up for groovy solos. Practice while holding or actually playing your instrument to see if you can pull off the two tasks simultaneously.
Summary: Squat down at a slight angle. Stand on one foot. Use small hops to travel forward. Focus on your upper body.

INPUT ARTICLE: Article: Purchase a journal, notebook, or something similar from an office supply store. If you want, you can also create entry pages on a word processing program and print them off at home. Then, put the pages together in a binder to use as a diary. Use a diary that is long enough so you can track headaches for 2 to 3 months or more. If you intend to use one page per day, a 3-month diary will be 90 pages long. After you get your diary, go through and format it so it has separate columns and will be easy to use. This way, you'll be able to input important information quick and easy. Some things you should consider when formatting include creating a space for: Recording the date and time of the headache. In addition, leave a space to write how long the headache lasted and when it ended. A description of the headache, such as the location of where your head hurt and how badly (on a scale of 1 to 10, 10 being the worst) it hurt. Recording circumstances surrounding your headache, such as activities you engaged in and things you consumed (e.g., food, drinks, medication). Recording emotions you felt before the headache started (e.g., note if something happened to upset you), or strange phenomenon you noticed (e.g., lines or spots in your vision, etc.). Noting what helped your headache go away, such as taking a nap, applying a cold compress, or taking medication (note the type and dose). There are a wide variety of headache diary templates on the internet. Different templates emphasize different things, such as headache triggers, pain, or how medicine relieves pain. Spend some time looking at different templates so you can get an idea of what might be most helpful to you. The National Prescribing Service has a template for a migraine diary. Look at the National Headache Foundation's template for a headache diary.

SUMMARY: Get a diary. Format your diary. Look at other diaries as a model for your own.

In one sentence, describe what the following article is about: Its app icon resembles a dark-blue background with a globe and an orange fox on it. If you are in full-screen mode, exit it by doing the following: Windows - Press F11 (or Fn+F11) to exit full-screen mode. Mac - Hover your mouse at the top of the screen, then click the green circle in the top-left corner of the screen when it appears. It's in the top-right corner of the window. A drop-down menu will appear. This option is in the drop-down menu. Doing so opens the Add-Ons page. You'll find it in the upper-left side of the page. Scroll up or down to find the extension that serves as the toolbar that you want to enable. It's to the right of the extension's name. You'll see this link pop up above the toolbar that you're enabling. Firefox will restart; when it finishes restarting, your toolbar should be back. If enabling your add-on toolbar didn't solve your problem, you'll most likely need to enable default toolbars. To do so: Click View (on Windows, press the Alt key first) Select Toolbars Click a toolbar that you want to enable (e.g., Bookmarks Toolbar) Repeat for remaining toolbars if needed. Click Click Customize... Make sure that "Toolbars" is selected in the drop-down menu at the bottom of the page. Click and drag toolbar options from the middle of the page to the upper-right side of the window. . If your toolbars still won't work properly, you may have a virus on your computer. Scanning your computer with antivirus software will determine whether or not this is the case; if you do have a virus, the software will usually eliminate it.
Summary: Open Firefox. Make sure that you aren't in full-screen mode. Click . Click Add-ons. Click the Extensions tab. Find your toolbar extension. Click Enable. Click Restart now when prompted. Enable default toolbars. Customize your toolbar. Run a virus scan

In one sentence, describe what the following article is about: To make the ball, tear off a small piece of aluminum foil and wrap it around all 3 knots. You want the foil ball to be about the size of a marble.Wrap the aluminum foil tightly around the knots so the ball doesn't fall off.
Summary:
Make an aluminum foil ball around the knots at the end of the thread.