INPUT ARTICLE: Article: Black widow spiders are found across the U.S and Canada, and in other temperate regions around the world. They are the most venomous spiders in North America. The female is the easiest to recognize -- and the most dangerous. She is coal-black, with a spherical abdomen and a red hourglass-shaped mark on her belly. Her body is approximately half an inch long, but she has a total length of 1.5 inches (3.8cm) with her legs extended. The male is about half the size of the female and is brown or grey. He usually has several red dots on his abdomen and may have a yellow or red band across his back. Male black widow spiders are not venomous. Young black widows, known as spiderlings, are white or yellow-white when they first hatch. They become darker as they grow. They may have yellow or red patches across their backs, resembling the adult male. It is impossible to tell male and female spiderlings apart. At this stage, both are harmless to humans. The black widow spider is timid and reclusive, preferring to make its home in dark, protected areas, such as in boxes, among firewood and under ledges. It is nocturnal, actively hunting at night. The black widow spider's web is usually located within a foot of the ground. It is slightly erratic in appearance and made with stronger silk than most other spider webs. The web is used to catch prey and to hang the female's cocoon of eggs. Black widows are usually found in dark corners of the house or around the edges of a yard or garage where their webs will have a lesser chance of being disturbed. They may also be found under vehicles, even those that are being driven periodically. Check for webs near the tires, or under/around the engine. Black Widows are territorial, so their webs are often spaced about a foot apart. Female Black Widow spiders have very powerful venom -- in fact, it is said to be15 times stronger than that of a rattlesnake. The venom is a neurotoxin. Symptoms include muscle aches, abdominal pain, breathing difficulties and nausea. The majority of Black Widow bites are easily treated. However, if medical treatment cannot be administered on time, a Black Widow bite can lead to convulsions and death. Black Widow spiders are not aggressive and will only bite as a defense mechanism. Most bites occur when the spider is accidentally disturbed or injured, and feels threatened. Small children, the elderly and the infirm are much more susceptible to adverse reactions when bitten by a Black Widow. Medical treatment should be sought immediately. . Another venomous spider which is slightly more common than the Black Widow is the Brown Recluse spider. These are harder to identify because they look like many other spider species, ranging in color from dark cream to brown. They are similar in size to the black widow and have a dark violin shaped mark on their back. The venom of the Brown Recluse spider is not as strong as the Black Widow's, but their bite can lead to death. The methods for getting rid of Brown Recluse spiders are the same as for the Black Widow, so you can target both species at once.

SUMMARY: Recognize a black widow spider. Know its habits. Understand the dangers. Watch out for Brown Recluse spiders too

INPUT ARTICLE: Article: . Make sure your back is straight and your feet are shoulder length apart. Complete knuckle pushups on a soft surface like carpet, a workout mat, or even grass. Over time, once these surfaces feel comfortable and are not challenging anymore, you can do knuckle pushups on a hard floor or concrete.

SUMMARY: Get in a standard pushup position

INPUT ARTICLE: Article: Just like the rest of the characters of the game, you are required to go through a qualification quest before you can choose one of the three advanced classes. In order for the quest to be available for you, you must use Aisha and must be level 15 and above; otherwise, the quest won't appear in your Quest Log. Do this quest first before anything else. Enter the Underground Waterway under Very Hard Mode to collect 10 Dead Tree Branches and 30 Runic Power Crystal from the Ghost Magician and White Ghost Magician. The task is fairly easy, especially if you're in a party for a quick raid. This can be bought from the Potion NPC in Elder Village. This area can be found in the Elder Village map. The rest of the qualification quest can also be cleared in the very same dungeon. To complete these quests quickly, enter the dungeon under Very Hard Mode instead of clearing it at low-level difficulty. You must kill 14 Jangos and 14 Kid Phorus. You must clear the dungeon with a B rank. You must collect 3 quest items from Bomber Mongs and 1 Special Nut from William.

SUMMARY: Get qualified. Infiltrate the Underground Waterway. Gather 5 Medium MP Potions. Enter the Suburbs of Wally's Castle.

INPUT ARTICLE: Article: This is one of the more difficult repairs to attempt yourself, so make sure that you can't fix the issue using one of the other methods in this article first. If you've tried everything, you can try replacing your hard drive as a last-ditch effort. If you iPod is making a clicking sound and the "sad iPod" image appears on your screen, then the hard drive most likely needs to be replaced. Replacement hard drives can be ordered online, or you can scavenge a drive out of another iPod that is the same model. All versions of the iPod Touch, iPod Shuffle, and iPod Nano use flash memory instead of a traditional hard drive. This means there are no moving parts that can fail or connections that can become severed. There is no practical way to secure or replace an iPod Touch hard drive, as the flash memory unit is built into the circuitry. Make sure that the iPod is turned off and locked with the Hold switch toggled on before opening your iPod. This will ensure that you don't accidentally turn it on while working on it. Follow the steps in the previous method to remove the back from your iPod to expose the hard drive. Lift the hard drive from the top of the iPod. Don't try to pull it out completely. Remove the rubber bumpers and shock absorber and set them to the side. You will see a cable at the bottom the drive that attaches the drive to the circuitry. Gently work the cable out of the drive, using either your fingers or a screwdriver. Once the cable has been detached, you should be able to completely remove the drive from the housing. Once you have pulled the drive out, take off the foam cover and put it on your replacement drive. Put the rubber shock absorbers on it as well. Insert the new drive in the same direction that the old drive was installed. Gently insert the cable so that the hard drive can send and receive data from the iPod's motherboard. Close up the iPod and ensure that all of the tabs click. With the new hard drive installed, all that is left is to perform a restore on the iPod. See the first method in this article for detailed instructions on restoring the device.

SUMMARY:
Ensure that there are no other options. Toggle the Hold switch on. Open your iPod. Lift up the hard drive. Pull the drive out slightly. Remove the drive. Install the new drive. Restore the iPod.