Article: If your dryer does not come with a cord, buy a power cord which is suitable for the dryer you have purchased. You will also need a strain relief to keep the cord from becoming damaged. The appropriate cord and strain relief type should be listed in the manufacturer's manual. Install the strain relief at the power cord through-hole. Open the terminal block access cover and attach the ends of the power cord to the appropriate terminals. Tightly secure the ends of the power cord and the strain relief with the screws, and then replace the terminal cover. It should be several inches away from the wall. It should also not be located in an area that is overly cold, as this can inhibit the dryer's function. If you are using a flexible or semi-rigid exhaust vent hose, take extra care not to crush the hose between the dryer and the wall. Keeping your dryer level will ensure that it is stable. Get a basic level and check it side to side and front to back, at all four corners, and at the center. If necessary, adjust the lengths of the legs on the dryer to make it completely level. You should now be ready to use your new dryer.
Question: What is a summary of what this article is about?
Attach the power cord. Move the dryer into its final position. Level the dryer. Turn the breakers and gas back on.
Article: While in the shower, rub a piece of lemon or lime over the skin that most likely has deposits of vapors from cooking such as hands, face, and arms. The acidity in lime will help to break down the essential oils that cause the lingering curry smell. Finish by washing with soap and water as usual. Be sure to avoid open cuts or wounds on the skin as this can cause painful stinging or burning. Avoid putting on any of the same clothing articles that were used while cooking, for instance a hat or sweater. You can try using air diffusers, air deodorizing sprays, plug-ins, or scented candles. Also of great use are air fresheners that allow you to spray on fabrics. Spray all items that are in the cooking vicinity until damp, such as the carpet, upholstery, drapes or walls. A combination of many products will work well. Be sure to carefully read instructions on the packaging label to ensure proper use. Put two cups of water in a pot on the stove and bring it to a boil. Add fragrant materials such as Kewra (Screwpine) leaves or vanilla beans/extract, and turn the heat down to a simmer. Allow it to simmer for at least one hour. The smell emitted will mask the lingering curry odor. Screwpine leaves are also known as pandan leaves and can be purchased at the local Asian grocer or specialty grocery store. There are no set specifications on how much screwpine or vanilla you should add. Try a few sprigs to begin with and add as needed. You can also try boiling other fragrant ingredients you have to get rid of the smell, such as 3 cups (720 mL) of white vinegar, 1 cup (240 mL) of water, and 6 cinnamon sticks. Open the windows for a day or two to allow fresh air to permeate through the residence. You may also need to replace filters in your heating or cooling systems so they don't circulate odorous air.
Question: What is a summary of what this article is about?
Wash your face and hands with lemon or lime. Use air freshening products. Boil flowers or leaves that emit a pleasant fragrance. Allow fresh air into your home.
Article: One of the biggest advantages of running in place is that it doesn't require much spacein fact, you really only need to be able to take 1-2 steps in a single direction! Once you've found a satisfactory place to post up, clear the area of any nearby furniture or other objects to free up enough room to move comfortably. For maximum comfort and ease, choose a space that's about one-and-a-half times as wide as your own body from shoulder to shoulder. An uncluttered garage, basement, workshop, or game room can work well for this purpose. Before you jump right into your workout, take a few minutes to loosen up your muscles and joints and get your blood pumping. A few rounds of high knees, deep lunges and dynamic stretches like swing kicks and hip rotations will help prepare your body for the more demanding activity to come. Your warmup should last at least 5-10 minutes, and target every part of your body you'll be using during your run. An intelligent warmup routine will improve your performance and help prevent injury. Running in place isn't much different from running normallysimply root yourself in place and begin pumping your legs up and down. Land lightly on the balls of your feet with each step, and don't forget to keep your arms moving to steady yourself, as well. Face forward and stay tall throughout your run. Try not to let your shoulders slouch or your head drop toward your chest. Even though you're not covering any ground, it's still important to be mindful of your form in order to avoid picking up bad habits. If you get tired of shuffling along in the same manner after a while, you can make things more interesting by modifying your technique to change direction. Take high, leaping steps every now and then like you're attempting to clear a low obstacle, or bound from side to side as though you were running tires. Be careful not to get your feet crossed up while playing around with your footwork. Take things up to the next level by increasing your speed or lifting your knees higher and higher with each step. You could also try pausing periodically to work in some squats, tuck jumps, or other bodyweight resistance exercises. Any variation that makes your run harder will give you more bang for your buck. Pick up a pair of light dumbbells to turn your run into a total-body workout. Just remember to take a break after a minute or 2 so that you don't strain your shoulder. Limit difficult movements to short bursts to avoid tiring yourself out too fast. For instance, you might run normally for 2-3 minutes, then break into a "sprint" for 30 seconds before returning to a normal pace.
Question: What is a summary of what this article is about?
Pick out a suitable spot. Warm up with a few active movements. Focus on proper form. Switch up your pattern of movement. Increase your intensity.