For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard session can be performed. A very plausible theory pushed for many years is that the post-exercise oxidative stress in the body is the primary cause of the muscle damage and fatigue experienced. If you could reduce this oxidative stress, then it would allow quicker recovery, and then more time spent training. What this theory ignores though is that oxidative damage is a natural part of how the body adapts to stressful exercise, allowing the body to repair and grow stronger to allow higher levels of performance in the future. A small scale study has previously found that trained and untrained individuals who dose up on antioxidant supplements impair important exercise training adaptations such as improved insulin sensitivity and production of oxidative stress defence proteins. Now researchers have extended this study by looking at the effect of antioxidants in trained female runners, and published their findings in the European Journal of Sports Science. Twenty-three well trained female runners took part in three separate 3-week training blocks where they took either 1 gram of vitamin C, blackcurrant juice, or a placebo drink for each of the training blocks. Each of the dietary interventions involved drinking a similar volume of fruit drink of a total of half a litre per day split over the morning and evening. The training performance of each runner was carefully measured at the beginning and end of each 3-week treatment period. The runners stuck to a set training schedule which allowed a more accurate assessment of any changes in performance over the training period. According to the above context, choose the correct option to answer the following question. Question: Who had different drinks for a training study? Options: - not enough information - female athletes - untrained individuals - the writer
female athletes

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WHITE HOUSE The United States is escalating trans-Atlantic and North American trade tensions, imposing a 25 percent tariff on steel imports and a 10 percent tariff on aluminum imports from the European Union, Canada and Mexico beginning on Friday. The U.S. also negotiated quotas or volume limits on other countries, such as South Korea, Argentina, Australia and Brazil, instead of tariffs, Commerce Secretary Wilbur Ross also told reporters Thursday by telephone. China's foreign ministry said on Friday all countries should protect the normal trade order, when asked about U.S. decision. President Donald Trump said Thursday that the days of the U.S. being taken advantage of in trade deals "are over'" in a harshly worded statement responding to Canadian Prime Minister Justin Trudeau's criticism of new steel and aluminum tariffs. He intensified his criticism of Canada Friday for what he says are the country's "highly restrictive" trade practices. Trump has repeatedly said measures such as tariffs are necessary to protect American jobs and industries in key manufacturing sectors. "The president's actions are about protecting American steel, American aluminum," a White House spokesman, Raj Shah, said on Fox News. "They're critical for national security." But the negative reaction from some of America's most important strategic allies has been quick and fierce. European Union Commissioner Cecilia Malmstrom said shortly after the tariffs took effect they were illegal and the 28-nation bloc would initiate a settlement dispute case with the World Trade Organization. "We can do so. We have the right to do so. I think we must do so, as well, to show that we cannot just take these tariffs and stand silent and we do not accept these kind of imposed illegal tariffs," said Malmstrom. Without elaborating, Malmstrom also said the EU would explore "rebalancing measures," which typically are retaliatory actions. Trudeau called the tariffs "totally unacceptable" and vowed retaliation. "This decision is not only unlawful, but it is... According to the above context, choose the correct option to answer the following question. Question: The historian probably believes that Options: - friendship with Macron is good for Trump - friendship with Trump undercuts Macron's critics - Trump likes dictators - not enough information
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friendship with Trump undercuts Macron's critics

Question: Happened to me while visiting Chicago a few weeks ago. A young couple with a baby in a pram boarded a crowded bus. The bus driver would not pull out of the stop until the pram was secured in the wheelchair chocks, however an elderly women wouldn't give up her seat (seat needed to be folded up in order to make room for the pram in the wheelchair holding apparatus). We sat there for about 45 minutes while the driver, the mother and the elderly lady argued. At the end, my wife and I offered our seats (more like a commanding, cajoling, what-she-wanted-to hear, kind of discourse), and the lady moved into our seats. The young couple locked down their pram, and the bus took off. Meg and I stood for the rest of the trip. She was really annoyed over having to move, and there was some baggage attached to her situationI hate to have to mention the racial aspects here but it's an important aspect of the story. Most of the passengers were younger white folks (bus was heading through a neighborhood where re-gentrification had taken place). The elderly woman was at least 75 years and the only black person in the front of the crowded bus. She was sitting in a designated seat reserved for elderly or handicapped, and obviously she had earned her status to claim that seat. Unfortunately, it was also the one seat that needed to be vacated if the wheelchair equipment got used. As the bus rode on, her anger simmered. She asked me what I (middle-aged white guy) would do in a spot like that. All I could answer was to offer it up to God. Hot day, no air conditioning on the bus, people just want to get to their destinations. According to the above context, choose the correct option to answer the following question. Question: What did Meg do after her anger simmered? Options: - She asked her husband if he would have given up his seat? - She asked her husband what he would have done? - She asked her husband if he would have stood up? - not enough information
Answer:
She asked her husband what he would have done?