Multi-select problem: How does the next paragraph end?

How to deal with bad medical news
Be positive, yet prepared.
If the doctor has called you to go over test results, stay calm. While there is a good chance the diagnosis will not be the best news, try to stay positive.

Select from: - It's not good to worry prior to the news, as that will just cause stress and anxiety. Your initial feeling will be that of shock and disbelief.; - Always smile when you hear a positive diagnosis, talk about happy times you had together, spend time with your loved ones and other friends, and do your best to maintain a positive attitude. Continue doing what you do so you will be prepared when the doctor asks you to help a child or help a family member who has a birth defect.; - Everyone has a unique way of dealing with bad news. Only when you feel energized and hopeful about the results of your exam or blood test, you should get into the habit of being positive about any bad news.; - Keep in mind that it is a bad diagnosis when the herniated disk cannot be removed, and one that has been permanently removed cannot be replaced. Even if the diagnosis is the best news, remain positive and tell your family members about the results.;
It's not good to worry prior to the news, as that will just cause stress and anxiety. Your initial feeling will be that of shock and disbelief.