To teach a dance to a group of people, you're going to need a decent amount of space so that people can move around. A studio space with a mirror is ideal, so that your students can see themselves in the mirror. If you can't get a studio, a gym is also a good space. Another option is an outdoor tennis or basketball court. Chunking is a method in which you divide the dance into sections and give each section a name. This method is especially helpful when teaching longer dances to your dancers. This will also be helpful when you want to rerun sections. Instead of trying to describe the movement, you can say "Go to the 'Windmill' section." People remember better in small portions, so chunking will also help your dancers retain the choreography more easily. Just because you've sketched out a clear sequence of steps doesn't mean that sequence can't change in rehearsal. Allow your dancers to experiment with adding their own unique flair to the dance. However, even if your dancers aren't skilled enough to add new moves, you still need to be willing to adapt. For instance, if a transition proves to be too difficult for the group, you may need to modify it a bit to make it easier. Watch as the dancers perform, and if they're doing something you like, make a note of it and add it to your choreography. Keep in mind, it's easier to be flexible and change choreography if you're working with a smaller group of dancers. Always pay attention to how the dance is working. Sometimes, certain sequences just don't work in a group, or a group doesn't have the skill level to execute what you want. One way to help your dancers see what they're doing wrong is to use visual feedback. You can record dancers individually with a smartphone, and then play it back for them. Alternatively, you can break up in pairs and have each person record the other. One plus of using pairs is the partners can film individual sequences over and over again until each person gets it right. If you film each student, try reviewing the video one-on-one with each student to encourage them and help them figure out how to do better. Some people have dance backgrounds while others are reluctant dancers at best. Be patient when teaching the choreography and don't worry if some of your dancers are struggling with the moves. Tell the dancers to practice the choreography before the next rehearsal. The more the dancers run the moves, the more comfortable they will get and the better the dance will look.

Summary: Find the right space. Experiment with chunking. Allow your dance to adapt. Use visual feedback. Don't get frustrated.

. Alcohol dehydrates and draws vitamins and minerals out of your body. Drink water, soda or water with added vitamins to restore your lost vitamins. Drinking a one to one ratio of non-alcoholic to alcoholic beverages is a good policy that's one serving of water for every serving of alcohol. It's always preferable to have a greater ratio of non-alcohol to alcohol. While it's good to try something out for the first time, like a "Sex On The Beach" or a beer you've never had before, be aware of its alcohol content before stocking up on more than one. You may not always be able to detect the strength of the alcohol in your drink owing to sweeteners, milk or cream or other fillers that cover the alcohol. Moreover, your own personal reaction to an unfamiliar drink may be faster inebriation than with your usual drinks. Some contents of mixed drinks can bring up your Blood Alcohol Concentration (BAC) more quickly than others, depending on your weight. Alcohol tolerance, like many believe, will not result in a lower BAC compared to a person who doesn't have tolerance built up. It's true that beers are a safer choice than a mixed drink, but you should know the alcohol content of the beer you're drinking. Though many have an alcohol content of 4-5%, some beers can have an alcohol content of 8-9% or more, which can make a big difference. If you want to drink responsibly, then you should have no more than one drink per hour. "One drink" means one 12 oz. beer, one 5 oz. a glass of wine, or one 1.5 oz. shot of 40% alcohol per hour. It may be tough to stick to this limit when your friends are drinking much more, but this is the way to be safe. Sipping on a beer or nursing a glass of wine will take longer than taking a shot and is recommended because the alcohol won't hit you all at once. People often have more than one drink per hour just because they have nothing to do with their hands and start fidgeting or feeling nervous when they're not holding a drink. If this is the case with you, just hold onto a water or a club soda in between drinks so there's always something in your hands. It's important to keep a steady pace when you're drinking. It can take time for alcohol to take its effect. You might feel okay for another shot after a couple of minutes, but keep in mind that you probably haven't felt its effects just yet. Nibble on some food or drink some water in the meantime, to allow the alcohol to diffuse through your body. Though drinking games like bullshit, kings, beer pong, and flip-cup may be a great way to pass time at a party and make some friends you'll never remember, these games encourage extreme binge drinking and are guaranteed to make you forget where you are in just a few minutes. You can also play these games by discreetly pouring out the alcohol you "should" drink, or passing it on to a friend who hasn't had a lot to drink.

Summary: Stay hydrated Know what you're drinking. Have no more than one drink per hour. Pace yourself. Avoid drinking games.

Add about 2 tablespoons (30mL) of a mild dish detergent to a bucket of warm water, then stir to mix them. Dip a stiff-bristled brush into the soapy water, then scrub the affected area. Rinse the brush in the bucket often to keep the brush clean as you scrub away the mold. Remove as much of the mold as you can. The root of the mold will likely remain on the surface, even if you don't see it. However, scrubbing the area with soap and water will make it easier for the cleaning product you use to penetrate to the root of the mold and kill it. Use a spray bottle or sponge to apply the solution to the moldy area. Go over the area several times to make sure it's fully saturated. You want the cleaning solution to penetrate the mold to effectively kill it. You don't need to scrub the area at this time. This gives the treatment time to work. Harsh treatments like bleach, hydrogen peroxide, and ammonia typically work quickly. Alternatively, natural treatments like white vinegar, baking soda, borax, and tea tree oil often require longer to work. You may want to periodically apply more cleaner, depending on the surface you're treating. If the liquid cleaner seems to be pooling below the mold-affected area, you may want to add more cleaner and soak up the excess liquid. If you removed all of the mold when you scrubbed the area with soap and water, then you don't need to scrub. However, it's best to scrub if you have lingering mold or a mold stain. Use your stiff-bristled brush to work the cleaner into the mold. Rinse your brush often to keep it clean. If necessary, you can apply more of the cleaning solution you're using as you scrub the area. However, don't switch cleaners, even if you're unhappy with the results. You don't need to rinse the area unless you prefer not to leave a residue. However, you do need to dry it. If you want to rinse the area, use clean water to remove the remnants of the cleaning solution. Then, pat the area dry with a clean towel. To speed up the drying process, blow the area with a fan. If you are unhappy with the results of your cleaning process, you can try again. However, before you try a different cleaner, thoroughly rinse the affected area to remove any remaining residue from your cleaning solution. Then, let the area fully dry before you try again.
Summary: Scrub the mold with soap and water to clean the surface. Apply your cleaning solution to the mold to kill it. Allow the cleaner to sit for 15 minutes to 1 hour so it penetrates the root. Scrub the surface with a stiff-bristled brush, if necessary. Rinse and dry the area.