input: OPTIONS:
- Right after removing the dead skin cells
- Right after showering with conditioner
- not enough information
- Right when they wake up in the morning Now, answer this question: Read the following context and answer the question. Context: Just a quick review today to talk about these haircare and bodycare products from Yes to Regular readers of Beauty Best Friend will know that I'm always looking out for new natural skincare and bodycare ranges as I'm passionate about products that don't contain lots of nasty chemicals. Yes to is one of these natural brands, based in California their products are always made from at least 95% natural ingredients, are free of parabens, phthalates and SLS, and made with recyclable materials. There are 6 collections, each involves saying 'Yes to' a different fruit or vegetable. The products I've been trying out are Yes to Grapefruit Rejuvenating Body Wash* and Yes to Carrots Nourishing Shampoo and Pampering Conditioner*. Yes to Grapefruit Rejuvenating Body Wash the grapefruit range is aimed at those with uneven or dull skintone. This pearlised white shower gel has a gentle zingy grapefruit scent to wake you up in the morning and exfoliating fruit acids help to remove dead skin cells leaving your skin glowing and smooth. The ingredients are 98% natural and the body wash gives a light foam in the shower. I really like it, grapefruit is one of my favourite fruity scents and the large 280ml tube will last me for ages. Yes to Carrots Nourishing Shampoo & Pampering Conditioner I always avoid sodium laureth sulphate (SLS) in my haircare products as I have a very sensitive scalp and SLS makes it really itchy and sore, so I was really pleased to read that this shampoo and conditioner are SLS free. Made from 97% and 95% natural ingredients respectively this shampoo and conditioner have been formulated for those with a dry scalp and contain carrot seed oil. Both products have a pleasant sweet scent although I wouldn't say they smell of carrots! My thick hair feels clean and soft after using this duo and my favourite thing is that the conditioner totally prevents my hair from tangling in the shower leaving it manageable afterwards. I can run a brush straight through it when drying without having to get all the knots out first! Question: How long does it take for speakers hair become very manageable Answer:
A:
output: Right after showering with conditioner

Read the following context and answer the question. Context: Six weeks after arriving in the United States, Hassan Abduraheem takes a seat in the back pew of Tar Wallet Baptist Church. Tucked into the woods along a country road in rural Virginia, the church holds about 50 worshippers. On this cold November Sunday, Abduraheem and his family of eight noticeably increase the congregation's size. They do their best to follow the unfamiliar English of the old Baptist hymns, which are very familiar to their new neighbors. And they share the hymns from their former home Sudan. Standing in a single line in front of the altar, the family fills the church with Arabic song. "Unbelievable," Abduraheem says repeatedly, as he describes his journey from a crowded prison cell in Sudan to a fixed-up house on the farm of his new pastor. "Unbelievable" seems like the only word that could describe the turn his life took, thanks to a Facebook post and a U.S. congressman. Abduraheem's work as a former pastor is not outlawed in his native Sudan, but Christians are a minority in a diverse country that has suffered through multiple civil wars. According to the United States Commission on International Religious Freedom, there has been "an escalation in the Sudanese government's persecution of Christians," since the 2011 secession of South Sudan. Abduraheem says his work was spreading the gospel; the Sudanese government accused him of espionage, and he was detained along with two other pastors in December 2015. "The first day when they took us to the prison, they beat us," he says softly. Abduraheem was shifted from prison to prison. For five months, he wore the same clothes he was wearing when he was arrested. His eyes became damaged from the harsh prison light. Yet, despite constant interrogations, just two meals of beans a day and a tiny cell with barely enough room to sleep, he says the worst part of prison was not knowing. Question: What would likely happen to Abduraheem back home? Answer:

OPTIONS:
- he could be a pastor
- he could secede from Sudan
- he would have to fight or die
- not enough information

Answer: he would have to fight or die

Read the following context and answer the question. Context: Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the 'worried well' is certainly alive and kicking. Vitamin and mineral supplements are big business. Reported figures in Australia suggest that 27% of women and 15% of men take some form of supplement with vitamin C, B complex, multivitamins, vitamin E and calcium all being popular choices. Contrary to the rationale for needing supplements in the first place, people who take supplements are more likely to be healthier than people who don't take supplements. Supplement users also tend to be leaner, smoke less, exercise more, and eat more fruit and vegetables. While it may seem obvious that people who take supplements likely consume more nutrients from their regular diet to start with, this hasn't been well studied in large population groups. Using data from a nationally representative government health survey, researchers from the United States looked at the mineral intake from food and supplements of over 8000 men and women between 2003 and 2006. The results were clear cut: people taking mineral supplements were consuming more minerals from their normal diet than those who didn't take supplements. The observation was even stronger in women than in men. The eight most popular mineral supplements taken were calcium, iron, magnesium, zinc, phosphorus, copper, potassium and selenium. Proving that it is possible to have too much of a good thing, supplement users were more likely to be exceeding the recommended upper level of intake for magnesium, zinc, iron and calcium. For someone who believes that they are reasonably healthy and are conscious of what they eat most of the time, taking a mineral supplement 'just in case' offers little to no benefit. Question: What did the research participants ingest? Answer:
OPTIONS:
- not enough information
- fruits
- vitamin and mineral supplements
- vegetables

Answer:
vitamin and mineral supplements