Problem: Write the next sentence for:
How to control your bladder
Sip liquids throughout the day in small amounts.
Having too many fluids can overwhelm your bladder and make it difficult to control. Rather than gulp down a lot of fluids at once, spread out your fluid intake throughout the day..

Next sentence: Have 16 ounces (450 g) of fluid with each meal. Drink 8 ounces (230 g) of fluid between meals.

Problem: Write the next sentence for:
How to make flank steak pinwheels
Preheat the grill pan.
To ensure that the grill pan is hot enough to cook the steak, it's important to preheat it. Place the pan on the stovetop, and turn the heat to high..

Next sentence: Allow the pan to heat for approximately 5 minutes. You'll know that the pan is hot enough when you sprinkle a few drops of water over the pan and it evaporates quickly.

Problem: Write the next sentence for:
How to point a wall
Purchase a bag of lime mortar.
Many types of mortar are available for purchase, but lime mortar is ideal for pointing walls. Lime mortar should be available for purchase at a local hardware store or gardening center..

Next sentence: Landscaping-supply businesses will also likely sell lime mortar. It's difficult to estimate how much lime mortar you'll need to point your wall.

Problem: Write the next sentence for:
How to switch to a vegan diet for heart health
Replace meat with healthier proteins.
When going vegan, you are obviously cutting out all meat. Instead, you need to eat other forms of protein that are plant-based, including beans, grains, tofu, and nuts..

Next sentence:
One thing you do need to be careful about when going vegan is making sure you still get complete proteins. Meat-based proteins are considered " complete " because they contain all of the nine amino acids your body needs.