In one sentence, describe what the following article is about: Before you start talking, check out her profile and find something that you have in common or that you find interesting. Reference this in your first or second message. Use it as topic of conversation to show her you are interested in her for more than just her profile picture. For example, if she mentions that she likes biking, ask her what brand she thinks makes the best bike. Or if she has a photo that appears to be from a vacation, ask her where she travelled and what she thought of it. If you notice a common interest like a band, a hobby, or an organization, tell her your connection to it and ask her what she likes about it. As you continue talking, she may mention something you find interesting. Respond in a way that acknowledges what she said and responds specifically to it. Say something about what she said and then ask a follow up question. Don't respond with something like, "Oh, cool!" which makes her have to work to keep talking. Other things like "Sounds like fun," or "I can't believe it," tend to be speed bumps in conversation. If she tells you she likes to play guitar, ask her if she has ever recorded herself playing, and if you could see the video. Other general follow up questions are, "Have you always wanted to do that?" "What was the hardest part of that?" or "Did you start on your own or did someone help you?" Long text messages are okay sometimes, but short is better when you're first talking to a girl on Tinder. Write a maximum of two sentences, and don't use lots of commas for complicated sentences. Focus on one thought or point per text so she can give a simple response. Don't ramble like this: "I thought that I had seen you before. You were in my chem class, which was so boring. The only time I've used chemistry since then is mixing drinks, lol. I made a killer cocktail last weekend. But I ended up forgetting a meeting I had the next day. Keep it simple by saying, "I actually recognized you because we had a chem class together. Do you remember that professor who said 'um' all the time?" After you talk a while, move onto the next step. If she has been talking to you and seems interested, she will probably give you her number. Since you're already talking on the app, it's okay to ask for a date from there. Suggest a neutral spot like a coffee shop close to you. Say, "It's been fun messaging, but I'd like to hear your voice, too. Could I have your number?" It's direct and she will either say yes or no. Even if she says no, ask her if she would like to keep talking. If you want to go out, say, "I'm not sure exactly where you live, but the Verve is a pretty central spot. Would you want to meet up there tomorrow night?
Summary: Mention something you found interesting in her profile. Ask thoughtful and genuine questions. Stick with short, focused messages. Ask for her number or a date.

Aside from countless other health benefits associated with meditation, you can give yourself an oxytocin boost by focusing on positive thoughts about someone. To do so, sit down somewhere quiet and free of distraction. Close your eyes and simply think complimentary or hopeful things about one person in particular. You may even want to focus on one mantra, such as "Sebastian is wonderful." Simply repeat this thought to yourself over and over, while pushing away any other thoughts that arise. The oxytocin boosts associated with physical contact are not limited to contact with other humans. In fact, another surefire way to increase your oxytocin levels is by petting a dog. Always ask before petting a stranger's dog, of course. Note that you may find yourself talking to the person as wellyou are more likely to have positive social interactions with the people around you when a dog is around. You can get massive oxytocin spikes by participating in moderately stressful activities. This is especially true when you share such an experience with other people. Classic examples include activities like riding a roller coaster or skydiving. By experiencing something exhilarating together, you are quickly bonded to those around you. This occurs in part because of a flood of oxytocin released by your brain after an activity that feels dangerous. In fact, any sort of "adventure" with someone else can boost both of your oxytocin levels. Even a walk around the block with someone will have positive effects on your brain chemistry, as well as your feelings towards one another. If you're on your own and looking for an oxytocin boost, audio can help. Whether you put on some relaxing music or sing along to your favorite tune, both will positively affect your brain chemistry. Giving time or money to another person or organization can boost your oxytocin too. In short, being more generous will wind up making you feel more appreciated. Positive feedback loops form when people work together for a common interest and are grateful for one another's contributions.
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One-sentence summary -- Think positively of others while meditating. Cuddle with a pet. Share an adrenaline rush with someone. Listen to soothing music or sing songs. Donate or volunteer.

Problem: Article: A One Star rating requires a solid performance on all four tracks of the Cup. While the game doesn't tell you the exact requirements, there are a few general guidelines to follow. If you're partway through a cup and fall way behind these goals, you may want to quit and retry to save time. Finish the cup with at least 53 points total across the four tracks. For instance, you could place 1st, 1st, 1st, 4th, or 1st, 1st, 2nd, 3rd (the order does not matter). You have a high chance of success if you place 1st, 1st, 1st, 2nd or better. Faster completion time will also help. Avoid leaving the road more than two or three times in the entire cup, unless using a boost item. Avoid banging into a wall or an obstacle more than once or twice in the cup. Avoid falling off the track more than once in the cup. Stay in first for a significant amount of each race. When behind, try to catch up without using items whenever possible. If you are hit with many blue shells and similar items in a short amount of time, the game will take this into account and relax the above guidelines a little. If this happens, you may still be able to get a One Star ranking even if you use items to get in first, or if you don't finish in the rank or time limit normally required. If you are having trouble finishing in 1st or 2nd, play a Medium or Large character and a vehicle with good speed. If you can stay in 1st for much of the race, but you frequently hit obstacles or walls, play a Medium or Small character and a vehicle with good handling and acceleration. Before racing, you can set your drifting mode to Automatic or Manual. For best results, set it to Manual and be prepared to press the B button (and shake the Wii mote, if in use) to start drifting sideways when you notice sparks from your wheels. However, if you are using the Wii Wheel, Automatic may give better results do to increased manual drifting difficulty with that controller. . Mario Kart Wii allows you to cut down your time and dodge obstacles by doing tricks, "snaking," "drifting," and using the rear camera view. Find out more at this article. Many race tracks have hidden shortcuts and opportunities for creative driving techniques. Discover more of these by playing Time Trials and following the ghost driver to see what it does, or search online for videos of the race tracks you find difficult. Remember, going off-road will not hurt your ranking if you use a Mushroom or other boost item. This can save you a lot of time on some maps, such as by boosting through the Peach Garden flower patch or across the grass near the start of Bowser's Castle.
Summary:
Know how to achieve One Star. Keep trying if you get hit with many items. Adjust your vehicle for your play style. Set your drifting mode. Learn advanced driving techniques Watch Time Trials or online videos.