Other issues often go along with dyslexia. Two of the most common co-diagnoses are anxiety and depression. If your child is struggling, seek out a therapist. Cognitive behavioral therapy is essentially talk therapy. Your child can learn to cope with anxiety and depression by talking about their feelings The therapist might teach your child to reframe negative thoughts. For example, if your child says, "I feel stupid," the therapist might help them change that to, "I'm trying really hard to learn in the best way that I can." ADHD is another common co-diagnosis. Behavior therapy can help your child replace negative behaviors with more positive ones. Ask your doctor to recommend a therapist who has experience working with children with dyslexia. The therapist might help you create a rewards system to acknowledge positive changes in behavior. This could include a progress chart or treats like extra screen time. Your child might benefit from medication for anxiety, depression, or ADHD. ADHD medications, for example, can help your child's brain communicate more effectively with other parts of the brain. Talk to your child's doctor about whether or not medication is appropriate. Be aware of common side effects of medications your doctor recommends, which could include irritability, being unable to sleep, and increased anxiety.
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One-sentence summary -- Consider cognitive behavioral therapy for anxiety and depression. Try behavior therapy for ADHD. Ask about medication.

On your smartphone or tablet, tap on the Word app to launch it. The app will usually open the last document you were working on. If not, you will see a list of recently-opened files. Tap on the file you wish to work on. Once your document is open, tap on the Edit menu (a capital "A" with a pencil icon) on top center of your screen. The Edit menu will open in the bottom half of your screen. In Word for iPad, simply tap on the "Review" menu at the top center of the tablet's screen. " Home is located on the left side of the Edit menu bar. This will open a pop-up menu. " The Review menu is near the bottom of the Edit menu pop-up. " Word Count is near the bottom of the Review menu. When you tap it, the number of words, characters and pages in your document will be displayed. In Word for iPad, word count is an icon, several lines with the numbers "123" displayed in the upper left, in the main menu bar under the Review menu. Highlight a section of text by tapping on it with your fingers, then tap on Word Count to display the number of words in the highlighted portion of your document.
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One-sentence summary -- Launch the Microsoft Word mobile app. Open a document. Tap the Edit menu. Tap on "Home. Tap on "Review. Tap on "Word Count.

Look to the bottom of your phone, and locate Messaging. Tap on it. Once you're in Messaging, tap on the menu button. It's usually fairly invisible, and located to the lower left side of your device. It'll slightly light up if you tap on it. After tapping on it, you'll see various menu options. You're now in the Settings category of your Messaging app. Scroll down until you reach Register Number As Spam. That's the option that will allow you to no longer be notified when your unwanted contact sends you a text. Look to the upper right side of your screen, and tap on the Plus sign to add unwanted numbers. If you've never added a contact as spam, the screen will be mostly black and say No Numbers Blocked. You have the option of either manually typing a number you wish to mark as Spam, or you can retrieve it from your contacts if you've previously registered it in your phone. Once you've selected the contacts to be marked as spam, tap on Save (upper right corner). You will now no longer receive texts from that number or contact. You can remove a number from spam anytime by deleting the contact or number from that list.
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One-sentence summary -- Tap on the Messaging app. Tap on Menu. Tap on Settings. Tap on the Plus sign. Enter the number or contact you wish to block. Tap on Save.

Simply talking with friends and family about your feelings and your situation may provide some much-needed relief. It may also comfort you to know that there are people who care about you and want to help you. Try meeting with a friend or family member for dinner once per week, or call up a friend during the day if you need to talk. Support groups for abuse survivors can be an excellent way to connect with people who will be able to relate to what you are going through. Try to find an abuse survivor support group in your area. You can ask your doctor or therapist for information on support groups in your area. You can also look into online discussion forums to get support from people who have had to deal with a trauma bond relationship. There are hotlines and crisis lines that are available through various health organizations, which can provide help and support. Do not be afraid to use the community resources that are available. If your efforts to break a trauma bond have not been successful or if you are suffering from the repercussions of trauma, then seek the help of a trained and licensed mental health professional, such as a therapist. A therapist can help you to break the trauma bond and develop healthy coping strategies as you go through the process.
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One-sentence summary --
Reach out to friends and family. Join a support group. See a therapist.