INPUT ARTICLE: Article: Alleviate pain with OTC pain medicine from your local pharmacy or drug store, such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol). Ask your doctor or pharmacist which is the best medicine for you if you have any medical issues, especially if you have liver or kidney problems. Take the medicine as indicated on the bottle or by your doctor. Apply hydrocortisone cream or other corticosteroid cream to the red, swollen area. This can decrease the pain and inflammation in the area. Use it as directed on the label. Reapply it after four hours if you need to. Calamine lotion can help bee stings as much as it helps poison ivy rashes. Dab some onto your sting with a cotton ball. Use it as indicated on the label. Calamine lotion with analgesic (e.g. Caladryl), may be especially effective. Reapply it after four hours if you need to. Take oral antihistamines like diphenhydramine (Benadryl) or chlorphenamine (Chlor-Trimeton). Use it as directed on the label or by your doctor or pharmacist. This can help relieve itching. Antihistamine pills might make you very drowsy. Be sure you know how they affect you before taking them when driving or going to work.

SUMMARY: Take over-the-counter pain medicine. Apply hydrocortisone cream. Dab on calamine lotion. Take antihistamine pills if your sting is itchy.

In one sentence, describe what the following article is about: Break down the total duration of the class into the key topics to be covered, or units. Each one of these sections should account for a fundamental lesson to be learned at a specific interval of the term in order to fulfill the curriculum requirements. These unit plans should cover either a week or a month of study and together, form an organized sequence of learning for students. For instance, in an introductory Anthropology course, you might plan a week-long unit entitled "The Agricultural Revolution" during which you will teach students about the origins and rise of farming. When planning the schedule, make a point of noting all upcoming events and conflicts that will interrupt a straight-forward, linear scheme of work. Look through a calendar to mark down statutory holidays, and through a school calendar to take note of any school breaks, examinations, or assemblies that will interrupt normal class time. Allow time for review and practice in the event that students have trouble grasping course material and need more time to absorb it. For example, a unit like WWII in a 20th century history course might be stretched over two weeks instead of one week to accommodate a statutory holiday, and allow for review to ensure that all students are well-versed in this important component of the class. Consult with colleagues to ensure that there are no major conflicts with your schedules. For example, avoid scheduling a major assignment on a day that your students will have a midterm exam in another class. Advise teachers of your prospective dates for exams and major projects.
Summary: Break down the duration of the course. Factor in scheduling interruptions. Work around other teachers' schedules.

INPUT ARTICLE: Article: Stand up and walk around the house as a study has shown that a 10-minute walk can increase your energy for two hours. Being active brings oxygen to your brain and muscles. Be careful not to overdo it because if you waste too much energy doing something active you may become tired as your body tries to recover. Be active when you feel tired. Get some oxygen into your body and your heart rate up to give you the jolt of energy when you feel yourself starting to fade. If you have had a long day or simply feel too tired to stay up, take a nap to recharge. It's best to nap for five or 25 minutes. If you take it close to your usual bedtime, then you won't feel tired like you normally would. Ride this energy to stay up late. If you have been watching your tv, mobile device, or computer for many hours, your eyes will need a break. The glare from the screen could be causing your eyes to strain making you fatigued or sleepy. Take breaks to look away from the screen and let your eyes relax. Look out the window, take a walk around the house, and adjust the brightness of your screen to make sure you don't strain your eyes trying to stay awake. Avoid sugary foods because, while sugar may give you an immediate boost of energy, it may also make you tired immediately afterward. Try snacks like celery sticks with peanut butter, fresh fruit, nuts, or baby carrots. Let your friends or cousins know that you are trying to stay up late and perhaps they may be willing to text or chat over the phone to help you. If you feel yourself fading, ask for their help and talk to them. Talk to them about anything. As long as you have a conversation your mind will be engaged and forced to keep you awake. It may be easy to come up with conversation topics beforehand to make sure that you will always have something to talk about. For example, you can ask your friends to talk about a tv show, your parents about vacation ideas, or family members about what's happening in school. Bright light can wake you up and keep you alert. Only have bright lights on in whatever room you're in because having all the lights on in your house may make your family angry. You may get sleepy if you're dehydrated. Water can not only hydrate you, but it will keep you awake as you need to pee. You may eat fruits and vegetables that contain water like watermelon. You can also have a cold shower or splash cold water on your face. The cold will send a jolt through your body and get you awake. Wake up with cold water. A glass of cold water in the morning will jolt your metabolism. Fill a large water bottle and drink it over the course of the night. Refill it if you drink the whole bottle and still feel thirsty. If your parents allow you, drink something with caffeine in it like soda. Some brands have more caffeine than others. Energy drinks have a lot of caffeine and may not be healthy if you are young. Caffeine can be extremely addictive so make sure you only consume a little bit if you are allowed. Do not drink a lot of caffeine or you will crash. Ask a friend or family member to give you a wake-up-call or, better yet, stay up with you. Having someone else there to push you through your fatigue will make the night go by faster. You can play board games, cards, watch movies, or simply have a conversation. Keep each other accountable.

SUMMARY:
Move around and be active. Take a nap. Give your eyes a break. Eat a healthy snack. Talk to someone. Brighten the room. Use a lot of water. Have a drink with some caffeine. Get a buddy system.