Write an article based on this "Lower the room temperature or use a fan to cool off. Use an astringent containing tannic acid. Apply an antiperspirant to your scalp, temples and upper forehead. Clean your scalp with a dry shampoo, as needed. Avoid caffeine to reduce sweating. Cut out spicy foods, as they can increase sweating. Engage in relaxation techniques to help manage stress sweating. Dress in layers so that you can remove some."
article: Sweat is the natural reaction that your body has to becoming overheated, so staying cool is the simplest way to stop sweating. Turn down the thermostat to make your space cooler, if you can. You can also use a fan to stay cool. For example, keep a fan at your workstation to blow on your face. When you're on the go, you can take a portable fan. This allows you to blow cool air on your face, even on the hottest of days. After washing your face, apply the astringent to a cotton ball or pad, then dab it over your face. Pay special attention to your temples and forehead near the hairline. You can then continue your skincare routine. You can use the astringent in the morning and evening. If your skin becomes irritated, reduce or discontinue use. You can find an astringent over-the-counter at a drug store or online. Check the ingredient list for tannins. For example, witch hazel is a common astringent that contains tannins. It will temporarily block your sweat glands from producing sweat. Most people apply antiperspirant at night before bed. However, for facial sweating you may prefer to apply it in the morning after washing your face. Don't get the antiperspirant in your eyes, nose, or mouth. You may want to cover the center of your face when you apply the product to protect it, such as with a towel. Talk to your doctor before using an antiperspirant on your face. Facial sweating often starts along your scalp. A dry shampoo can help you clean your hair and scalp even if you don't have time to take a shower. It will remove sweat residue and help you stay clean longer. Hold the dry shampoo about 8 inches (20cm) from your head. Starting at the front of your part, spray 2in (5.1cm) sections of your hair, moving from your hairline to the nape of your neck. Massage the dry shampoo to evenly distribute it. You can carry dry shampoo with you throughout the day for touch-ups. This helps manage your excessive facial sweating. If you get extra sweaty during exercise, you might carry the dry shampoo in your gym bag. Caffeine is a common culprit behind excessive sweating, and it can make your sweat smell worse. Skip coffee, soda, and caffeinated tea if you want your face to stay dry. If you love coffee, you could try switching to decaffeinated coffee. Avoid hot beverages when you're sweating. Drink 8 cups (1,900ml) of water a day to stay hydrated throughout the day. Spicy foods can make you sweat more. Additionally, they can intensify the smell of your sweat. Avoiding these foods is an easy way to limit how much sweat your body produces. Stay away from dishes that contain peppers, including pepper sauces like harissa and sriracha. Even black pepper adds spice. Instead, look for dishes that are seasoned with herbs like basil, thyme, or rosemary. You can do your relaxation techniques to help you stay calm during moments you're more likely to sweat. For example, you might use a relaxation technique before giving a big presentation at work. Here are some great ways to relax: Meditate to calm your mind and lower your heart rate. This can help you calm down before a big meeting or after an upsetting situation occurs. Do yoga daily to keep your stress levels under control. Start your day with a short yoga practice, or use it to calm down after work. Over time, it will help you maintain a calm demeanor. Do breathing exercises to calm down when you feel stressed. For example, you can use them to calm down in traffic or just before you give a presentation. This will help you manage your sweat while at work or school. You can remove your outer layers to cool down before you start sweating. For example, wear a cardigan or blazer that you can remove.

Write an article based on this "Keep your jewelry box stocked with accessories that never go out of style. Purchase timeless dress shoes. Purchase casual footwear."
article: Look for basic gold and silver chains. Own a mix of both metals. Lean heavier on the metal that suits your skin tone best, however. Individuals with fair, rosy skin often look best in silver, while those with yellow tints to their complexion usually look best in gold. Own at least one basic pendant necklace. Have a selection of posts, hoops, and dangling earrings if you have pierced ears. Invest in a watch. Look for one with a metal or leather band, but avoid plastic. Keep at least one nice tennis bracelet. Look for classic stones like diamonds and pearls. Keep colored jewelry subdued. Opt for small colored birthstones over chunky, funky beads. Own a pair of high-heeled pumps. Black pumps are considered the most classic, but other neutrals may also work. Look for a pair of low-heeled, strappy sandals for summer dress up occasions. Consider a pair of fashion boots. Knee-high boots work well, but so do shorter boots. Look for black boots with a low to high heel. Keep a pair of simple flats handy. Avoid wild colors and designs, and gravitate toward a neutral color with subtle detail. Purchase a pair of simple white sneakers. Have a pair of flat boots in your closet for winter. Own a pair of casual flat walking sandals for summer.

Write an article based on this "Let a doctor help you increase your chances of twins. If you are undergoing IVF, you could be spending some serious money. Talk to your doctor about an oral medicine called Clomid. Go through IVF (Intro Vitro Fertilization."
article:
Some doctors will help anyone have twins, like the doctor of the Octomom. Others will only help if there is a "medical necessity." There are several medical reasons for a doctor to help you have twins. If you are older, the doctor may suggest having twins is lower chance of birth defects than having two single pregnancies. There are other reasons why a woman may medically not be able to have more than one pregnancy, known as Secondary Infertility. Age and fertility windows are other reasons for needing to have twins. Implanting multiple eggs is cost effective since each IVF egg has a lower chance of implanting, so best to try a bunch at once. It is normally used as a treatment for women who do not ovulate, but when taken by women with no issues it can raise the chance of having twins to over 33%, depending on the woman. Clomid works by encouraging the ovaries to drop more eggs in a cycle. Clomid can result in triplets or more, so be warned! ) IVF used to be called "test tube babies." IVF procedures result in twins at a high rate. Normally the doctors will try to implant many embryos in the hopes that one sticks, but if one sticks, two is also likely. Overall, the chances of having twins in IVF are between 20% to 40%. IVF can be expensive. There are many clinics that do IVF, so get referrals and shop around. IVF is now fairly routine. It's not cheap or quick, but it is not unusual these days either.