Read the following article and answer the question by choosing from the options.

Even if your dream is as simple as " take a nap two afternoons a week , " that 's worth fighting for . " Breathe " is about living in the moment - stopping to take a deep breath . I know I am always trying to remind myself to do this more often .

Why is this person offering advice on how to best achieve one 's dream ?
OPTIONS:
+ None of the above choices .
+ They are trying to set them up for failure by giving bad advice
+ They are just repeating something they heard on PBS to sound smart
+ They are genuinely trying to help people have better lives through their dreams...A:
They are genuinely trying to help people have better lives through their dreams