How to cook halibut
Gather your ingredients.
You only need a few simple ingredients to make a healthy and delicious broiled or grilled halibut. Here's what you need :
Halibut steaks olive oil or melted butter minced garlic salt and pepper lemon wedges
Marinade overnight if desired.

Turn on the broiler to heat your oven. If you're grilling your halibut, light your grill.

How to deal with sexual harassment in school
Tell an adult.
It's important that you let an adult know what is going on right away. Speak to an adult that you trust about what has happened and what should be done to stop it from continuing.

If you aren't sure who to talk to, consider speaking to a parent, teacher or your coach. If you are being sexually harassed by an adult at the school, it is extremely important that you let an adult know right away.

How to stop bullies
Determine if it's bullying.
There isn't just one type of bullying-there are verbal, social and physical forms of the aggressive behavior known as bullying. But what they all have in common is that they are unwanted and repeated (rather than one time) behaviors.

Verbal bullying includes teasing, name calling, inappropriate sexual comments or jokes, taunts and threats. Social bullying refers to attempts to hurt someone's reputation or relationships and can include spreading rumors about someone, telling others not to associate with that person or purposefully embarrassing someone in public.

How to report discrimination in the workplace
Read federal law.
Federal law prohibits discrimination at work on the basis of race, color, religion, sex (including pregnancy), national origin, age (if 40 or older), disability, or genetic information. Federal law applies to employers with at least 15 employees; for age discrimination, the employer must have at least 20 employees.
Federal law may also protect against discrimination on the basis of sexual orientation, though the law is in flux. It is also against the law to harass anyone based upon one of these protected characteristics.