INPUT ARTICLE: Article: The timing that periods resume with breastfeeding is often completely dependent on how long you breastfeed. If you only breastfeeds for three months your periods will likely return a few weeks after stopping, or if you breastfeed for 18 months, you may not have a period for this entire time. Postpartum bleeding, on the other hand, starts almost immediately after the childbirth and can last between six to eight weeks before tapering off. Breastfeeding can delay menstruation as it triggers the body to release the prolactin hormones which keeps the progesterone and estrogen levels low. Even if a woman decides not to breastfeed, she will not start menstruating for a couple of weeks after childbirth. Approximately 70% of women have their normal menstrual period roughly six to 12 weeks after giving birth. The period should only last for three to six days. The color of the blood will be slightly different with postpartum bleeding than with menstruation, so it's important take note of this. With postpartum bleeding, the color of the blood appears bright red for the first three days. Then from day four to 10, the discharge changes its color from pinkish red to reddish brownish with varying components such as old blood, white blood cells and tissue debris. After day 10, a whitish discharge may be observed. This discharge consists of leukocytes (white blood cells), mucus, and epithelial cells. Although menstrual blood may also start as bright red, the color will change to dark red, black or brown towards the end of menstruation. The flow of blood is heavier in postpartum bleeding than in menstruation. In general, postpartum bleeding will be heavy for the first four days, then will gradually reduce in quantity over the next few days/weeks. If you are saturating a super-pad each hour for at least three hours, or having blood clots bigger than a golf ball after the first two to three days, call you doctor right away. With menstruation, blood flow is also heaviest in the first three to four days, however the average blood loss is only 10 ml to 80 ml. An easy way to account for the amount of blood is to know that one tampon holds about 5 ml of blood. So, you can count the number of tampons you use and multiply that number by five to determine the total blood flow in milliliters. You may experience something called postpartum hemorrhage, which occurs in about 1 in 100 to 5 in 100 women. Postpartum hemorrhage is different from postpartum bleeding and requires immediate medical attention. Postpartum hemorrhage may be caused by pieces of the placenta remaining attached, tear in the cervix or other tissues, or a blood clotting disorder. If not treated, this can lead to shock, which can be fatal. Signs of postpartum hemorrhage include: Vaginal bleeding that soaks more than one pad per hour over a period of two hours or a return of bright red bleeding with or without clots after vaginal discharge has become lighter or turned brown in color Decreased blood pressure Increased heart rate Decrease in the red blood cell count

SUMMARY: Note the timing. Examine the color. Note the blood flow. Identify postpartum hemorrhage.

INPUT ARTICLE: Article: Go to https://www.facebook.com in your computer's web browser. This will open your News Feed page if you're logged in to Facebook. If you aren't logged into Facebook, enter your email address and password before proceeding. It's in the top-right corner of the page. A drop-down menu will appear. Depending on your version of Facebook, this option may be a gear icon instead. This is in the drop-down menu. Doing so opens the Activity Log page. It's a tab on the left side of the page. Scroll down until you find the post for which you want to remove your like or reaction. It's a pencil-shaped button to the right of the post. A drop-down menu will appear. This is in the drop-down menu. Doing so removes the like from the post. If you reacted to a post, you'll instead click Remove Reaction here. You can repeat this for every post you want to unlike.

SUMMARY: Open Facebook. Click . Click Activity Log. Click Likes & Reactions. Find the post you want to unlike. Click the "Edit" icon. Click Unlike.

INPUT ARTICLE: Article: It is recommended that you avoid traveling while pregnant, as this increases your chances of developing traveler's diarrhea. You should be particularly careful to avoid high-risk areas these include developing parts of the world like the Middle East, Asia, Africa and South America. The main cause of a traveler's diarrhea consuming water or food that is contaminated with bacteria. Pregnant women have a particularly sensitive stomach due to hormonal changes that take place in their bodies, so you have to be very careful about what you ingest. If you have to travel while pregnant, avoid drinking tap water at all costs, and only drink bottles or boiled water. Not only should you avoid drinking the tap water, you should also avoid brushing your teeth with it or making ice cubes from it. If you buy fresh fruit from a local market, make sure to wash it thoroughly with bottled or boiled water and then peel it before eating. Avoid fruits that can't be peeled or that you haven't peeled yourself. Good personal hygiene is essential for avoiding diarrhea. You need to be particularly vigilant about washing your hands, as they can easily pick up bacteria that causes diarrhea. Wash your hands before and after using the restroom or changing the baby's diaper. Always wash your hands before preparing food, or after handling raw meat. Wash your hands thoroughly using hot water and anti-bacterial soap, then dry completely using a clean towel. Sometimes diarrhea occurs when expectant mothers start exercising during pregnancy, especially if they didn't exercise before. This occurs as a result of increased intestinal activity. If possible, try to start an exercise program before you become pregnant and continue with it throughout your pregnancy. In this way, you can avoid "shocking" your body with exercise. If it's too late for that, you should do your best to slowly ease yourself into an exercise routine while pregnant. Start out with something easy, like a daily 20 minute walk. Then you can gradually increase the length and intensity of your workouts. One or two bouts of diarrhea in a 24 hour period is fairly normal and not something that you should be concerned about. However, if you have more than three instances of diarrhea in a 24 hour period, or the diarrhea persists for more than a full day, you should consult a doctor. You should also see your doctor if you experience any of the following: a combination of vomiting and diarrhea, mucus in diarrhea, diarrhea that is greenish in color, diarrhea that is bloody or black in color, a combination of constipation and diarrhea, or a combination of abdominal cramping and diarrhea. Any of these may be symptoms of a more serious underlying condition. Therefore, it is important to see a doctor as soon as possible to prevent any possible complications that could harm you or your unborn baby.

SUMMARY: Avoid traveling while pregnant as this increases the risk of diarrhea. Maintain good personal hygiene at all times. Ease into exercise routines slowly. See your doctor if the diarrhea persists.

INPUT ARTICLE: Article: Set the plate and paper in the microwave and cook it for 20 seconds on high. Remove the plate and tap your finger against the paper. If it still feels wet, heat it for another 10 seconds and repeat until it is dry. Set the finished piece of paper aside. Repeat the process with a fresh plate and sheet of paper. If you want to avoid using a microwave, lay all of your paper pieces out to dry on baking sheets. Make sure that they do not overlap, as this will increase the drying time. You can also hang them up on a clothes line with clothes pins.

SUMMARY:
Microwave each piece of paper to dry it. Let each piece of paper air dry, alternatively.