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Like everyone else, good men are attracted to someone who respects and takes pride in themselves. Show him that you think you're worthy by respecting yourself. Speak up for yourself, think for yourself, take control of situations when necessary, and take care of yourself. When we don't take good care of our bodies, it tells others that we don't think we're worth taking care of or loving (even when we actually feel really good about ourselves). To help show him that you think you're worthwhile, take good care of your body. Practice good hygiene, eat a healthy diet, and exercise to keep your body strong and in good condition. Dressing poorly usually shows others that you don't think they're worth extra effort, that you don't want to impress them. But of course you want to impress him so dress to impress! Wear clothes that aren't horribly out of date, fit and flatter your body, and are clean and free of stains or holes. Smell is incredibly powerful when it comes to attraction. Not so much in terms of smelling good (though it can help a little), but smelling bad is a HUGE turn-off. Set a good foundation by showering regularly and using deodorant. If you really want to smell amazing, add in a little body spray or perfume. Choose a smell that you want him to associate with your personality (citrusy for playful, floral for feminine, musky for sensual, etc). Try not to go crazy with lots of different scents: work towards one "signature" smell that he can associate with you. Confidence is sexy to just about anyone. You don't have to actually be confident, but make him think that you are. Act confident by standing up straight, looking him (and everyone else!) in the eye, speaking up for yourself, and occasionally taking control in situations (deciding what to do on a date, etc).

summary: Respect yourself. Take care of your body. Dress to impress. Smell amazing. Act confident.

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The ideal compost bin or pile is roughly 3 feet wide, deep, and high, but you can go bigger, too. To deter pests and protect your heap from the wind, cover your bin with a lid or tarp. Keep the bin in a shaded spot in your yard, and make sure it's far enough from homes and property lines to comply with your local codes. For instance, you might need to keep the bin at least 20ft (6.1m) from homes and drainage ways, 5ft (1.5m) from property lines and fences, and out of sight from the street. Check your city or county government website for your specific local regulations. For the first layer, cover the bottom of the bin with woody materials. That way, the bottom of the heap will still be able to breathe after you've added layers of denser materials, such your used coffee grounds. Rake your yard, mow the lawn, and prune your bushes so you'll have material for your heap's next layer. Leaves, grass clippings, and other organic yard debris will provide your heap with sources of carbon. After the leaves and grass trimmings, add any stems, peels, rinds, eggshells, nut shells, vacuum cleaner bag contents, and coffee grounds you have on hand. Mix them up with the grass and leaves, then water the heap. Just get the heap damp; you don't want to flood it. Don't compost meat or bones, animal fat, dairy products, diseased or insect-infested plants, yard trimming treated with chemical pesticides or herbicides, or pet wastes. These substances can create pest problems or render your compost harmful to plants, pets, or people. Try to keep the pile moist enough so its surface glistens. You want it damp, but not soggy or flooded. Water it whenever you add new layers or if it starts to dry. In dry conditions, you might need to water it several times a week. To prevent runoff, dig an indentation in the center so the sides slope gently toward the middle of the pile. When you add new layers, mix them into the compost pile instead of just scattering them on the top. Cover the newly added waste with about 10in (25cm) of composted material, and remember to reshape the indentation at the center of the pile. Turning the pile will help break down waste faster. After at least 3 to 6 months, the bottom of your heap should break down into a dark, crumbly soil that you can use to fertilize your plants.

summary: Place a large lidded compost bin in a shaded dry spot. Start with a layer of course branches and twigs to promote air flow. Add a 6in (15cm) layer of leaves and yard clippings. Toss in coffee grounds, fruit and veggie scraps, and eggshells. Dampen the pile when you add dry materials. Turn the pile weekly to speed up decomposition.

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Use a natural sea sponge (sponges harvested from the sea) for an interesting, multi-layered effect, similar to the look of granite (but with any color you choose). You can find natural sponges for around $10 (7.10) at a hardware store. Natural sea sponges often come in sizes of 56in (1315cm). You can use a kitchen sponge, but it won't look quite the same. Choose the colors that you want to paint with and pour them into separate disposable bowls. You can use foam bowls, paper bowls, or regular bowls that you've set aside for craft use (just remember they'll be dirty afterwards). Run water over the sponge enough to get it damp, then crush it with your hands until the water no longer runs out. If you don't wring the sponge out, your paint may come out too watery and not adhere to the foam well. Choosing the paint you want to use, dip the sponge into it, blotting a little bit of paint off the sponge onto the newspaper so that you don't make drips on your foam. Try practicing your sponge painting on the newspaper before moving to the foam; this will give you a better idea of what you want to do on your project. Touch the sponge to the foam gently, letting it rest on the foam for a few seconds before pulling it away. Repeat until the entire project is covered in paint. Try rotating the sponge while painting to get different effects. Dampen the sponge with clean water and wring it out before choosing another color. It's important to let the paint dry before adding another coat, or it may end up looking uneven. You can wait up to 60 minutes to ensure the paint dries fully. Use the same technique to paint another coat. Focus on spots where the paint has seeped in and left white spots. Aim to create an even layer so that all the foam is covered. Give your foam project at least an hour to dry before picking it up. Wash your sponge in clean water and wring it out thoroughly, then let it dry in a ventilated area. Be sure to wash your hands with soap and warm water after handling paints.
summary: Use natural sponges for an artsy, granite-like effect. Put acrylic, water-based paints in separate disposable bowls. Dampen a sponge with water and wring it out. Dip the sponge into the paint, then blot some onto the newspaper. Paint by applying the sponge softly to the foam's surface. Wait at least 15 minutes for the paint to dry. Apply another coat of paint. Let your project dry for an hour and wash your sponge.