Article: Yams aren't grown from seeds like most other vegetables - they grow from slips, which are derived from the sprouts of adult yams. To grow sprouts, cut a yam in half and submerge one portion in a glass of cool water. Insert toothpicks at three points around the middle of the yam and suspend it over the container, half-submerged in the water. Make sure the yam you choose looks healthy. If you notice discoloration or lesions on the skin, your yam could be diseased, which means its sprouts could be diseased, too. Choose a yam variety like TDA 291 or TDA 297 that is resistant to Scorch, a fungal disease that causes spots and lesions. The growth process requires warmth, so place the glass near a heat source. If possible, position the glass near a window so that the sprouting yam gets sunlight as well. Otherwise, place it near a heater to absorb warmth that way. Refill the water in jars or glasses if necessary to keep the submersion level of the yam consistent. Wait for sprouts to form on the yam; this will take a few weeks. Once sprouts are leafy, take each one and gently twist it off of the yam. Each yam can produce up to 50 sprouts. Lay each sprout in a shallow container, with the bottom half of the stem submerged in water. Allow the leaves to hang out over the rim of the container. Over the course of a few days, you should see roots emerging from the bottom of each sprout. When the roots are about an inch long, they are then slips that are ready to be planted. Slips can also be purchased online.
Question: What is a summary of what this article is about?
Start growing the sprouts. Keep the sprouts warm. Let sprouts develop. Root the slips.

Problem: Article: Many types of nail polish contain toxins that can be dangerous when left on your skin for a period of time. Some nail polishes are labeled as "non-toxic," but it's found that these labels are occasionally inaccurate. There are also nail polishes that are label free, but do not contain any toxins. Before you apply nail polish to your skin, it's best to check the ingredients for harmful toxins. Some ingredients to avoid in nail polish are dibutyl phthalate, toluene, and formaldehyde. However, short term exposure to these products is relatively safe, because these chemicals are often found in cleaning products, so just take caution in the amount of polish you apply to your skin. If you are pregnant, do not apply tattoos with nail polish. Nail polish brands that contain none of the above toxins are: Color Madnic Luscious nail lacquer, Zoya professional nail lacquer, OPI Birthday Babe nail lacquer, Cali nail polish thinner, Essie Starter Wife 596 nail lacquer, and Out the Door topcoat. These are safe to use on your skin, even for long exposure. Another thing to keep in mind when making tattoos with nail polish is they won't just fade slowly from your skin. Nail polish on your skin is likely going to chip quickly, because you are constantly loosing skin cells. If you are looking for a tattoo that is a little more temporary you may avoid using nail polish. There are some fun, alternative methods to nail polish tattoos that may last longer or be better for your skin. Why not try a cute tattoo from your childhood? You can usually find these in toy vending machines, and it could be a fun blast from the past. Henna is also a great option, as it lasts one to three weeks and is all natural. It will also fade from your skin, which may look better than chipped nail polish. Henna is more expensive, especially if you get it done at a fair, carnival, or another outing. You can buy henna kits online, that over time are worth the money spent on them. You can also purchase tattoo pens, which are specifically created for tattoos and will create a tattoo that lasts longer.
Summary: Know the effect on your skin. Understand it will chip off quickly. Consider alternative methods.

INPUT ARTICLE: Article: If members of the family are pressuring you to get married or find a serious romantic partner, it is important that you are honest and clear with them about why you are not marrying your partner or are not in a committed relationship. You might want to explain to them that you are waiting to meet the right person or that you and your partner are not yet ready for marriage. The more open you are with them, the better. If you're partnered but not married, you might want to say things like "we'll get married when we feel ready for it" or "we're not that serious." If you are single, you might say something like "I'm waiting for the right person" or "I'm enjoying being single." Although you might feel the urge to get upset with your family members, try not to lash out at them. The result will likely be that everyone's feelings get hurt. Try to remember that these people care about you and that their pushiness is a result of their anxiety about you finding happiness. To play things off more casually, try making a joke or say something like "Is there someone that you'd want to set me up with?" If your family members are particularly pushy and try setting you up with someone that you are not interested in, you should definitely stand up for yourself and decline. You do not want to be cajoled into a relationship that you are not interested in; you won't be at all enjoying the relationship if you were forced into it. It is your life and you should be in the driver's seat. If you are not interested in being set up, let your family members know that you want do to things your way. If you are unable to resolve your issues with your family, you may want to consider family counseling. This will allow you, and whichever family members are pressuring you, to work out your issues. Once you and your family members have gained a little insight, you may be more accommodating to each other's views.

SUMMARY: Be open with your family members. Try not to get defensive. Stick to your guns. Talk it out.

In most cases, a stiff neck can be relieved immediately by performing a series of exercises to relieve tension caused by tight or strained neck muscles. Stretch the muscles in the front and back of your neck by tilting your chin toward your chest. Then bring your chin up toward the sky. Repeat for several minutes. If this exercise feels painful, don't tilt your head too far forward or backward. Just try enough movement to feel a little stretch. Stretch the muscles in the sides of your neck by tilting your head toward one shoulder and then toward the other. Continue doing so until the pain eases a bit and the muscles feel less tense. This is often the most painful motion you can make when you have a stiff neck, so ease into it slowly. Keep turning your head from left to right for several minutes. For the first few days after you start getting a stiff neck, it's a good idea to decrease the amount of physical activity. This will help reduce symptoms and relieve some of the inflammation you may be experiencing. Avoid the following sports or exercises for the first 2 to 3 weeks after the stiff neck appears: Football, rugby, hockey, or any other high-contact sports Golf Running or jogging Weightlifting Ballet Sit-ups and leg lifts
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One-sentence summary --
Nod your head forward and backward. Tilt your head from side to side. Turn your head from left to right. Reduce heavy physical activity.