Q: Even if you aren't a fan of the animated series or the Pokemon video games, you probably know that in the Pokemon universe trainers have a special device called a Pokedex. The Pokedex is a kind of Pokemon dictionary, and it lists a number for each Pokemon. You can use this number to organize your Pokemon. In the Pokemon TCG, you can sometimes find the national number in the information below the picture of the Pokemon card or in the bottom left hand corner of the card. Some cards will not have the national Pokedex number written. An online Pokedex exists, as well computer and mobile device apps, and you can use any of these to search for national numbers of the Pokemon you are trying to organize. You might be able to speed the sorting process by writing down each Pokemon card you own, looking up the number, and writing the number next to the name. Organizing your cards by Pokedex number is especially useful if you are a card collector. The numbers make referencing your collection simple and straightforward. However, for active Pokemon TCG players, this may not be the best option for deck-building and playing. Now that your cards are organized by Pokedex number, all you need to do is put your cards in your container/binder in order. You can group cards you have multiple copies of together, or if using a binder, you may be able to put duplicates into the same card pocket of your plastic insert. You should be aware that putting several cards in the same plastic pocket in your binder could cause damage to the card. If the condition of the card is important to you, you should never have more than one card per plastic card pocket in your binder. You may want to leave space in your container for cards that you know you are missing. This will make it easier to add any new cards that you get.
A: Find the national Pokedex number. Search online for the national number, if necessary. Separate cards by national number. Store your cards by national number.

Q: If your account hasn't been disabled (or isn't currently disabled), you won't be able to submit an appeal. This is toward the bottom of the page's paragraph next to the "If you think your account was disabled by mistake" header. This is the email address you use to sign in to Facebook. You can also use a phone number here. Make sure the name listed here directly matches the name on your account. You'll also need to upload a picture of an ID--be it a driver's license, a permit, or a passport photo. If you don't have a picture of your ID available, take one now and send it to yourself via email so you can download it to your desktop. This is the location of the image of your ID. For example, if the file is stored on your desktop, you'd click Desktop to navigate to your desktop in the file browser. This uploads the image to the Facebook form. This is the space in which you can justify the reactivation of your account. Consider including details like the following: Why your account shouldn't have been deactivated Why you want your account to be reactivated Any other extenuating factors that might help your account be reactivated (for example, malicious interference with your account) Doing so will send your form to Facebook for review. Please note that you may not receive a response for several days. If you don't receive a response within a week, try resubmitting your form.
A: Open the Disabled Facebook Account page. Click the link that says "use this form to request a review". Type in your Facebook email address. Type in your full name. Click Browse. Click on a file location. Click your ID picture and click Open. Type details into the "Additional Info" box. Click Send.

Q: Being stubborn often means it's your way or the highway. You see things in black and white, and have a rigid sense of how things are or should be. Imagine that things can be confusing, unclear, and gray. And that's okay. Imagine alternative ways of understanding a situation or person. Avoid assuming that there is no alternative way of thinking. Anger and anxiety happens to everyone. You may feel out of control at times, or like you don't know what to do with your emotions. Find ways to stay calm and patient. Identify ways to control your anger. Look at what triggers your frustration, and find ways to reduce these stressors. Instead of thinking about how much something makes you anxious and angry, take a minute. Breathe. Imagine yourself in a calm and relaxed place. Do you avoid sharing with others? Or seem to always want to put your needs ahead of others for some reason? Break this habit of selfish behavior, and focus on how you can help others more. Do things that you normally would avoid or complain about. Help others that need your help. Focus first on how you can help those closest to you--your family, relatives, friends, neighbors, classmates, or co-workers. Branch out of your comfort zone, and consider volunteering your time to others. Give back to your community. Learn to stand up for yourself and others. Shyness can be hard to overcome, and takes practice. The more you try, the better you will be with time. Learn to say what you want to say without fear of rejection or judgment. Consider taking a public speaking course. There are also many meetings nationwide via Toastmasters that help you learn public speaking: https://www.toastmasters.org/ If you are in school, there may also be debate classes or other opportunities to learn public speaking. Try talking more often with acquaintances through school, social gatherings, work. Build your communication skills. Everyone wants what they don't have. You may see someone who's happier, smarter, and better looking that you, and wish that you could be them. If you continue to dwell on what you don't have, you miss out on appreciating what you do have. Instead of wishing for things to be better, be grateful for you've got. Remember at least three things each day that make you grateful for your life. Appreciate what the world has to offer rather than fixating on how you've been ill-treated.
A: Avoid rigidity and stubbornness. Exercise patience rather than anger. Help others more. Speak up more. Stop comparing yourself too much to others.

Q: . A great way to improve your balance is to use a balance beam. Walk along the beam and practice keeping your center of gravity over the beam. Keep practicing until you no longer need to hold your hands out for support and can walk the entire length of the beam in under 6 seconds. Work up to balancing on one foot for a minute. Use a little support if needed. Then switch, and balance on the other foot. It's important to exercise both sides so that one side doesn't become weaker than the other. Stand on the board with your feet shoulder-width apart. Tighten your abs and rock backward, forward, and side to side. This will help you keep your balance, and prevent you from falling, while doing a scorpion. Keep trying until you can balance for one minute or longer. o squats. Stand with your hips and knees apart, your arms out, back straight, and abs tight. Bend your knees and hips, slowly lowering yourself until your thighs are parallel to the floor. Rise back up slowly, squeezing the muscles in your backside. Repeat the desired number of times. Those who do tai-chi have incredible strength and balance. Do an Internet search to find a class in your area, or look for a personal instructor. Focus on your breathing and balance while following along with the moves. Ballet dancers also have amazing balance. Find online tutorials and videos, or sign up for a ballet class. Not only will you improve your balance, you'll also increase your flexibility and learn new moves.
A:
Walk the balance beam Stand on one foot. Use a wobble board. . Take a tai-chi class. Take up ballet.