In one sentence, describe what the following article is about: To ensure that the oven is hot enough to bake the fries, set the temperature to 425 degrees Fahrenheit (220 degrees Celsius) and allow it to fully preheat. Next, line a baking sheet with parchment paper and lightly grease it with non-stick cooking spray. You can substitute foil or a silicone baking mat for the parchment paper. You can grease the baking sheet with canola or olive oil in place of the cooking spray if you prefer. Crack two eggs into a small, shallow bowl. Whisk the eggs together until they're completely blended. If you prefer, you can use egg substitute in place of the eggs. Add 1 cup (125 g) of breadcrumbs and cup (25 g) of grated Parmesan cheese to a separate shallow bowl. Mix the two together with a fork to ensure that they're well blended. You can use plain or seasoned breadcrumbs. If you like, you can mix the seasonings of your choice into the breadcrumb mixture. Black pepper, cayenne pepper, paprika, garlic powder, and/or onion powder all work well. Keep in mind that you will be adding some seasonings to the fries before baking them, though. For the fries, you'll need 3 to 4 large zucchini that have been cut into -inch (13-mm) strips. Dip the fries into the egg mixture, and then toss them in the breadcrumb mixture until they are well coated. Transfer the coated fries to the greased baking sheet. Make sure to allow the excess egg to drip off the zucchini fries and back into the bowl before coating them with the breadcrumbs to avoid clumps. When the fries are on the baking sheet, sprinkle them with teaspoon (1 g) of garlic powder, salt,and pepper to taste. Next, drizzle 2 tablespoons (30 ml) of olive oil over them. Feel free to incorporate your favorite seasonings with the garlic powder, salt, and pepper. You can substitute canola oil or nonstick cooking spray for the olive oil if you prefer. Once the fries are seasoned, place them in the heated oven. Allow them to cook until they are golden brown and crisp, which should take 30 to 35 minutes. Halfway through the cooking process, use a spatula to turn the fries over so they cook evenly on both sides. When the zucchini fries are finished baking, remove the baking sheet from the oven. Transfer them to a platter and serve while they are still warm. You can serve the fries with ketchup or your favorite dipping sauce.
Summary: Preheat the oven and grease a baking sheet. Beat the eggs. Mix the breadcrumbs and parmesan cheese. Dip the zucchini fries into the eggs and the breadcrumbs. Season the fries with salt, pepper, and garlic powder and drizzle oil over them. Bake the fries until they are golden and crisp. Serve the fries while warm.

Place the ham slice down on a cutting board. Use a sharp knife and small cuts to trim the skin away from the edges of the ham. Leave the fat behind; you will use this to help you cook the ham. Remove saltiness from country ham by soaking it in water for 6 to 8 hours. You can also simmer it in 1 to 2 cups (240 to 475 milliliters) of hot water for 1 to 2 minutes. Place a paper towel on top of the ham, and gently pat it to soak up any excess moisture. Flip the ham slice over, and pat the back with another paper towel. Place a pan large enough to fit a ham slice on the stove, and turn the heat up to medium-high. Wait for the pan to get hot enough to sizzle a drop of water. If your ham slice is lean and has little to no fat on it, add some oil to the pan before you start to heat it. You can add more slices of ham if the pan is large enough; make sure that there is space between each ham slice, otherwise they will not cook evenly. leave about 12 to 1 inch (1.3 to 2.5cm) of space between each slice. How long this takes depends on how thick the ham was cut. Use the fat on the ham as a guide: the ham is ready when the fat turns clear. Do not overcook the ham, otherwise it will turn out too dry and tough. Slide the ham off of the pan and onto a cutting board. Use a fork to hold the ham steady as you trim the fat off with a knife. Serve the ham while it is still hot.
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One-sentence summary -- Trim the skin off of the slice. Pat the slice dry with a paper towel. Heat a pan over medium heat. Add the ham slice to the pan. Fry the ham, turning it often, until both sides are browned. Trim the fat off of the ham before serving it.

Q: Consider adding someone's name or a personalized message onto the bunting. This is a great detail to add if you are using your bunting for a holiday or celebration. If you want a minimalistic look or if you chose a paper with a fun pattern and don't want to cover it up, hang the bunting as is.
A: Decorate the flags with letters and shapes to further personalize it.

Problem: Article: Your body just went through a lot of changes during and immediately following pregnancy. These physical, mental, and emotional changes can all cause strain. Your body is recovering from carrying a heavy growing fetus and your digestive system is recovering from the physical changes of pregnancy. These can increase the chance of constipation which aggravates hemorrhoids. Hemorrhoids after pregnancy and delivery are commonly caused by pushing during labor. You may notice blood on the toilet paper or in the toilet after having a bowel movement. This is the most common symptom. Hemorrhoids can also be itchy and painful. You may feel an external hemorrhoid when cleaning yourself. It will be a tender swelling around the anal opening. You won't usually feel internal hemorrhoids, but they can bulge through the anal opening. If your hemorrhoid is larger than the size of a quarter, seek medical attention as this could signal a more serious condition. A physician can diagnose internal or external hemorrhoids by performing a rectal exam. If rectal bleeding is not caused by a hemorrhoid, your doctor will probably recommend a more extensive test called a sigmoidoscopy or a colonoscopy because one of the symptoms of colon cancer is rectal bleeding. Stand with your back facing a large floor length or bathroom mirror. Bend over slightly while turning your head to face the mirror. Look closely at your anus to see if there are any lumps or if there's a swollen mass. These may be hemorrhoids. Alternatively, you can sit with your legs open and use a lighted mirror to look for hemorrhoids. The lumps or mass may be the same color as your skin tone or they might appear darker red. If you're using home treatments, hemorrhoids will usually resolve within a week or two. If they don't, call your doctor or midwife. Occasionally for external hemorrhoids and more often for internal hemorrhoids, you may still need medical intervention. The most common medical treatments are: Ligation: tying a rubber band around the base of the hemorrhoid to cut off blood flow Injection of a chemical solution: to shrink the hemorrhoid Cauterization: burning the hemorrhoid Hemorrhoidectomy: surgical removal of the hemorrhoid
Summary:
Be prepared for hemorrhoids after pregnancy. Recognize external hemorrhoids. Look for external hemorrhoids. Know when to get medical attention.