Go to https://www.gmail.com/ in your computer's web browser. This will open your Gmail inbox if you're logged in. If you aren't logged into your Gmail account, enter your email address and password when prompted. It's in the upper-left side of your Gmail inbox. Doing so opens a "New Message" window in the lower-right corner of the page. If you're using the old version of Gmail, you'll click COMPOSE here instead. Click the "To" or "Recipients" text box at the top of the New Message window, then type in the email address of the person to whom you want to send your email. To add multiple email addresses, type in the first email address, press Tab , and repeat with the other email addresses. If you want to CC or BCC someone on the email, click either the Cc link or the Bcc link in the far-right side of the "To" text field, then type the email address you want to CC or BCC into the "Cc" or "Bcc" text field, respectively. Click the "Subject" text field, then type in whatever you want the subject of the email to be. Typically speaking, an email subject describes the gist of the email's message in a few words. In the large text box below the "Subject" text box, type in whatever you want for your email message. If you want to apply formatting to your text (e.g., bolding, italics, or bullet points), highlight the text to which you want to apply the formatting, then click one of the formatting options at the bottom of the email window. For example, to bold a section of text, you would highlight the text and then click B at the bottom of the email. To add a file from your computer, click the "Attachments" {"smallUrl":"https:\/\/www.wikihow.com\/images\/6\/6e\/Android7paperclip.png","bigUrl":"\/images\/thumb\/6\/6e\/Android7paperclip.png\/30px-Android7paperclip.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an Android icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"} icon at the bottom of the window, then select the file(s) you want to upload and click Open (or Choose on a Mac). You can add photos in this way, or you can upload photos directly to the email's body by clicking the "Photos" icon {"smallUrl":"https:\/\/www.wikihow.com\/images\/a\/a8\/Android7image.png","bigUrl":"\/images\/thumb\/a\/a8\/Android7image.png\/30px-Android7image.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an Android icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"} at the bottom of the window, clicking Upload, clicking Choose photos to upload, and selecting photos as needed. It's a blue button in the bottom-right corner of the email window. Doing so will send your email to the specified email address(es).

Summary: Open Gmail. Click + Compose. Enter the other person's email address. Add a subject. Enter your email message. Format your email's text if needed. Attach a file if you like. Click Send.

As the "author" of the photograph, list the photographer's last name, then place a comma and provide their first and middle initials. If the photographer isn't identified, start with the title. For a physical print installation, you typically will find the year the photograph was created on the card next to the display of the print. It may be an estimated year. Place the year in parentheses after the photographer's name. For example: "Smith, J. (2010)." If the year is unknown, use the abbreviation "n.d." in place of the date. For example: "Smith, J. (n.d.)." If the photograph doesn't have a title, provide a brief description of the photograph in square brackets. Otherwise, provide the title of the photograph in italics using sentence-style capitalization, followed by the word "Photograph" in square brackets. For example: "Smith, J. (2010). Frogs croaking at dusk [Photograph]." Since you've actually looked at a physical print of the photograph, you need to direct your readers to the place where that print is located. Include the geographic location along with the name of the institution or museum. For U.S. locations, provide the city and state. Internationally, include the name of the city and the name of the country. For example: "Smith, J. (2010). Frogs croaking at dusk [Photograph]. New York, NY: Museum of Modern Art."

Summary: State the photographer's name. Provide the year the photograph was published or created. Give the title and medium of the photograph. Include the location of the photograph.

If you have a friend who has similar values, go places together. You can keep each other in check as well as look out for one another. Back each other up and support each other in making good decisions. For example, if your friend is having a hard time saying no, chime in and say, "We're just leaving now and going to the mall." If you're struggling with peer pressure, talk to someone you trust. Your friend might have some advice for how they handle peer pressure that you could use. They can also help support you in handling peer pressure in the future. It's okay to admit you're struggling, and they will most likely want to help you. For example, try saying, "Ryan wants to cheat off of my homework but I don't want to cheat. How do you handle these situations?" . Your parents generally want to support you and help you succeed. If you're struggling with peer pressure, turn to them for help. They might have some ideas for how to handle it. If nothing else, ask them to listen and understand your experience. They can at least give you a hug and tell you that they love you. Though it might be awkward or difficult to talk with them, think how much worse it would be to talk to them about how you followed your friends and got into serious trouble. You can find a therapist by contacting (or having your parents contact) a local mental health clinic or your insurance provider. You can also get a recommendation from your physician or a friend. A therapist can help you learn to express your feelings better and build your confidence. Therapists are there to listen to you and offer advice. You can say anything you want without fear of judgement. Sometimes, a therapist just isn't a good match. If you don't feel comfortable around them or aren't making progress, don't be afraid to try a new therapist.
Summary: Use the buddy system. Talk to a trusted friend. Tell your parents Attend therapy if you're struggling and nothing seems to help.