Summarize the following:
If your face is oblong but tapers slightly from forehead to jaw, you may have an oval-shaped face. Oval faces tend to be about 1 times longer than they are wide. Round faces are widest across the cheekbones, with rounded foreheads and jawlines. Another good rule of thumb is that the round face is typically about as long (measuring from hairline to chin) as it is wide (from cheekbone to cheekbone). Heart-shaped faces are widest across the forehead, and gradually narrow as you move down to the chin. The forehead should be wider than the cheekbones, and the jaw narrower than the cheekbones and the forehead.} If your face is long, widest at the cheekbones, and narrow towards the forehead and chin, you have a diamond-shaped face. Oblong faces are long, but also rounded at the top and bottom. They tend to be about equally wide across the cheekbones and jawline. Square faces tend to have a jaw that is about as wide as, or even wider than, the cheekbones. Square faces typically have a wide forehead as well. The slope from the corners of the jaw to the chin is gentle, and the chin is usually fairly wide, rather than pointy or rounded. Like round faces, square faces are usually about as wide as they are long. If you have a square jaw with a longer face, your face shape is rectangular rather than square. A square jawline can also be a feature of a triangular face. If your forehead and cheekbones are significantly narrower than your jawline, your face is triangular.

summary: Recognize oval faces by their slight tapering. Look for width across the cheekbones to identify a round face. Check for a wide forehead and narrow jaw to spot a heart-shaped face. Note a narrow forehead and jawline to identify a diamond-shaped face. Spot an oblong face by looking for a rounded jawline and forehead. Identify a square face by looking for a wide jawline and forehead. Observe whether the square jawline comes with a long face. Establish that your face is triangular by looking for wider jawline.

Summarize the following:
You can easily find lots of manufacturer and retailer coupons online, so take some time each week looking for discounts on the foods on your shopping list. Also, in many areas, buying the Sunday newspaper can easily pay for itself due to all the coupon inserts. So grab your scissors! Sign up for any rewards or loyalty cards offered by the grocery stores you visit regularly. So long as you don't buy things you don't need just because they're on sale, this is an easy way to save money each time you shop. Browse through any flyers that come in the mail and check the websites of grocers in your area. If you can save money by visiting 2 or 3 stores instead of 1 each week, do it. Just remember to factor in any added time or travel costs. You used to have to shop at specialty grocers to find a decent selection of GF items, but you can now find them practically anywhere, including discount grocers and wholesale clubs. Online grocers and general retailers may also offer competitive or even superior prices on some GF items, especially if you buy in bulk. Once you go gluten-free, items like rice, potatoes, and lentils usually become essential foods. Fortunately, potatoes have a long shelf life and are cheaper in larger amounts, and rice and dried beans are easy to buy relatively cheaply in bulk. For instance, instead of buying a 5lb (2.3kg) bag of potatoes every week, buy a 10lb (4.5kg) bag every 2 weeks. Many grocery store price labels have the cost-per-unit (for instance, the price per 1 ounce or 1 gram) listed on them. Use this information to help determine how much savings buying in bulk can produce. If you need to buy GF foods due to a diagnosed medical condition like celiac disease, you may be eligible for government benefits in some areas. Talk to your doctor or nutritionist about any programs that they might be aware of where you live. Additionally, if you meet income criteria, you might be eligible for government food assistance programs, especially for items like fresh fruits and vegetables and meats.

summary: Clip coupons and use store rewards cards. Compare prices at wholesale clubs, discount grocers, and online shops. Buy GF staple items in bulk if you know you'll use them. Ask about rebates, subsidies, or benefits where you live.

Summarize the following:
H-harnesses have a strap that runs along the underside of the cat's chest between the front legs, in addition to the loops and the straight piece that a figure-eight harness has. If the loops of your H-harness are attached by two straight pieces on opposite sides of the loop, then you have a harness with a back strap and a chest strap. It is easy to identify the back strap because it is always shorter than the chest strap. Find the short strap (back strap) and hold this. Now slip the cat's head through the smaller loop. Unbuckle the large loop and you'll find one half of the loop forms a large D shape with the chest strap. Simply feed the front leg on the same side as the D, through the space within so that leg is enclosed. Feed the remaining long length of strap under the cat's chest and up the other side, and fasten the buckle. A good fit on a H-harness means that the harness is snug but loose enough to allow you to insert two to three fingers between the harness and the cat. It is typical, and important, that you spend some time adjusting the fit of a harness the first time you put it on. Use the sliding adjusters to change the size of the loops until you are satisfied the harness is fitting correctly. You want your cat to get so used to the harness that it forgets it's wearing it. Remember that not all cats will adjust to wearing a harness, so if your cat really puts up a struggle decide whether you have the time and patience for this kind of training. To aid your cat's comfort, also let your cat sniff the harness and be around it for awhile before trying it on. This will make the cat more comfortable. Now you are ready to attach the lead to the harness and off you go!
summary: Orient yourself with how the H-harness fits onto the cat. Place the harness on your cat. Check the fit of the harness. Let your cat adjust to wearing the harness.