IN: Write the next sentence in this paragraph:
A graphic screen appears to introduce the video. a sailing team
OPTIONS:
- is shown sailing out into the ocean and stretching out luxuriously.
- is maneuvering a boat in the water.
- wearing red capes is shown sailing through a turbulent, turbulent river while perusing maps.
- is seen sailing through the harbor and performing various stunts on currents with a variety of instruments as well as running with a flag.

OUT: is maneuvering a boat in the water.

IN: Write the next sentence in this paragraph:
A man is seen speaking to the camera while showing a plate of food and pouring out ingredients onto a plate. he
OPTIONS:
- continues to mix ingredients together onto a plate and ends with a close up of the dish and him speaking more.
- stirs the food and rubs them all onto a plate afterwards.
- is then seen wrapping a sandwich in paper as well as hugs others around him.
- then mixes them all together into cookies and solving the cookie mixture.

OUT: continues to mix ingredients together onto a plate and ends with a close up of the dish and him speaking more.

IN: Write the next sentence in this paragraph:
How to get rid of side cramps
Slow down if you are running and get a side cramp.
Most side cramps are related to strenuous exercise, like running. Reduce your pace once you feel the cramps.
OPTIONS:
- This will give the cramps time to subside on their own. If they don't subside, slowing down allows you to try different methods to relieve the pain.
- Alternating between a walk and a quick walk will help you to avoid resting at a slow speed and it will improve muscle strength. Try walking slower for a longer period of time to avoid building up stress and causing side cramps.
- Avoid light exercise, like jogging, to help with side cramps. Avoid extreme high intensity intense activity such as walking or swimming.
- If you have a side cramp that involves working up an incline, for example, rest for 2-3 minutes before you return to your normal pace. Don't try to run for hours and maybe a few days after you first start to allow your cramps to loosen.

OUT:
This will give the cramps time to subside on their own. If they don't subside, slowing down allows you to try different methods to relieve the pain.