If your class has assigned seats, this may not be an option. But if you get to choose your seat each time you go to class, try picking one near the front. With your teacher that close to you, you might find it a little easier to pay attention. This might not be the most pleasant solution, but it can be really effective. If your class has assigned seating, ask your teacher after class about moving. Be upfront and tell them you want to move because you're having trouble staying focused. Fidgeting and squeezing a ball might not sound very motivating right now, but give it a try! It actually helps a lot of people, because it gives them something to do with their hands while they sit in class. You can just squeeze it whenever you feel like it, or make it into a game. For instance, you could squeeze the ball every time your Algebra teacher says "equation." It's not the most thrilling game, but it will keep you tuned into the lecture! Some schools don't allow fidget spinners so find out your school's policy on them before bringing one in. Other great fidget devices include kneaded erasers and fidget boxes. The latter consists of a small cube, filled with buttons, switches, and scrolls. As soon as you start drifting off, make yourself do something small, like grab a new pen from your bag, do some neck rolls, or cross your other leg. These little actions may not seem like much, but they can help your brain reboot when you feel your concentration slipping. Even if the subject matter is boring, your notes don't have to be! Try visual notetaking, which is basically drawing images and diagrams instead of writing words. Or you could take down notes in a humorous tone, like you were telling a story to your best friend rather than jotting down boring facts. For example, say your teacher is droning on about Benjamin Franklin's exploration of electricity. Your notes could say: "So Ben got the bright idea to tie a metal key to a kite string. Then made his own son fly the kite in a thunderstorm! Poor kid was a sitting duck. He was allowed to stand in a doorway to stay dry while waiting to get zapped, so there's that." Taking entertaining notes may even help you remember the material better! It can be hard to pay attention in a boring class, but try to make yourself participate by asking and answering questions or joining in on group discussions. For example, challenge yourself to ask at least 3 questions or contribute 3 discussion statements per class. Not only will this help you focus on the lecture, but it may help you score a few extra participation points.
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One-sentence summary -- Sit near the front of the class. Squeeze a stress ball or bring a fidget spinner. Change something up for a quick mental reboot. Take good (but entertaining) notes. Participate in class.

Always train the horse with a mild snaffle bit before moving on to a more severe option. Stronger bits can provide more control, which may be useful for horse shows. Some excitable horses will resist stopping with a mild bit, but focus on ground work training first. Some spirited or sensitive horses will object to a harsh bit, and continue misbehaving. Think about your typical riding activities. You'll typically want a mild bit for riding in the school, and perhaps a stronger bit for more strenuous activity. Check the bit regulations of any horse competitions you plan to enter. Beginning riders are more likely to harm the horse with a strong bit. You should have a fair amount of riding experience before you try to use one. Even then, ask your trainer for advice on choosing a bit, and on adjusting your rein use to adapt to a new bit. There are many variations of bits, and you may need to try several before you find one that works. Most English riders just move to a snaffle with a harsher mouthpiece or ring. Western riders may try a different style of bit altogether, such as the curb bit. These use leverage to increase the amount of pressure from your pull. The Pelham and the Slotted Kimberwick are two common options which use a curb chain to provide more control over the head. Bitless riding is becoming more popular, although it is not yet legal in most competitions. Even if you use a harsh bit some of the time, consider training without a bit occasionally. This will improve your own balance and strength, and teach you to direct the horse with cues from the "seat." This may even solve some behavioral issues, as many horses calm down when the mouth is no longer agitated. Bitless riding is allowed in most jumpers, polo, and endurance competitions. For other disciplines, you will need to compete with a bit but you may still benefit from the training.
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One-sentence summary -- Decide whether a stronger bit is appropriate. Consider your own riding ability. Choose the bit. Train the horse without a bit.

Sulfates in shampoo are great at stripping away dirt and oils, but they are incredibly drying to hair and can cause excess frizz. Opt for shampoos and conditioners that are sulfate-free to reduce the drying, fizzing effect on your strands. Hair products such as hair spray can dry out your hair. Before you buy any hair product, check for alcohol in the ingredients list. If you spot alcohol in the ingredients list, don't buy the product. Not all alcohols dry out your hair. Fatty alcohols Lauryl alcohol, Cetyl alcohol, Myristyl alcohol, Stearyl alcohol, Cetearyl alcohol and Behenyl alcohol, will not be as drying. Tools that expose your hair to heat, such as blow dryers, straighteners and curlers, can cause damage that may contribute to frizz. Using these products often can cause permanent damage, so it is best to save them for special occasions. If you choose to blow dry your hair, consider investing in a diffuser to reduce the amount of direct heat on your hair. When using a standard blow dryer, wait until hair is 90% air dried, then use a blow dryer to dry the last 10% of your hair. This will help to reduce the damage caused by the heat. When using heat-stylers, you may also want to consider using a special spray to protect hair cuticles from the heat, and to lock in moisture. There are many products that will add a layer of protection to your hair cuticles so that they are not as easily damaged by the direct heat. Applying styling products right after getting out of the shower can help to lock in moisture. Just be sure to wring out your hair first or the products will not absorb. Look for products that contain polymers and silicone, which help fight humidity. For fine, wavy hair, try using mousse. It will not weigh your hair down as much. For thicker hair, try gels and creams, which can hold up against thicker curls. When using products on frizzy hair, make sure to focus the product toward the ends of your hair. Work the product up until it is about halfway through up your hair. The ends dry out faster, and applying product to your scalp will only make your hair look greasy.
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One-sentence summary -- Choose quality shampoos and conditioners. Steer clear of alcohol-containing hair products. Limit use of heat-stylers. Apply styling products right after you shower. Finished.

Especially for holes that are in a noticeable part of the garment, matching the thread color as closely as possible will help a lot in creating a stitch that nearly invisible. If possible, take your garment with you to the craft store so you can compare color choices in person. If you're repairing a silk or satin shirt, use a silk thread. Trim away as many straggling threads from the garment itself before you begin, and use either a 60/8 or 65/9 needle to prevent leaving pin marks. If you're fixing a patterned garment with multiple colors, match the thread to the predominant color. Stitches on the backside of the garment rather than the front will be much less noticeable. Working on a flat surface will help ensure that the stitch doesn't end up pulling the fabric in an unnatural way. If the garment is wrinkled, you may want to iron it beforehand so it lays as smooth as possible before you begin stitching.
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One-sentence summary --
Buy a thread that matches the color of the ripped garment. Flip your garment inside out and lay it out on a flat surface.