Article: If you've discovered that your partner has been cheating on you, stop and take a breath. There may be tears by both partners. This is a normal and healthy part of the process. When everything calms down, you'll still have the same issues to deal with. Even though it'll be frustrating and painful to discover, try to give it some time. Avoid Jerry Springer scenarios. You don't need to employ hidden cameras, dramatic run-ins, or public humiliation to address your partner's affair. You're not on television. Act with dignity. If you have your suspicions that your partner has committed an affair and you want to know for sure, or if you're sure already and you want them to end it and start working on your relationship, confront your partner about it in a calm manner. Your partner will be more likely to tell the truth if you're as calm as possible. Be prepared that your partner may continue to be untruthful. Sometimes the truth comes out bit by bit. If you start yelling, it's more likely that your partner may try to pile on another lie to calm you down and get out of the conversation as easily as possible. If you want to know the truth, do it calmly. If you slip up, it's not the end of the world. This is a painful time. You are likely hurting. Tears are normal. It can be very difficult to attempt to rebuild the trust of an affair, and all relationships won't be worth the effort. Decide whether or not you're willing to recommit to the relationship and try to start healing when the affair is over. If your partner is unwilling to end the affair, or hesitant in any way, you should consider ending the relationship. Protect yourself in this process. The love and support of family and friends will be vitally important. Your initial instincts may be surprising. You might experience anger, depression, and a whole host of other emotions all at once. You may even feel relieved that a relationship that was struggling can finally be over. Whatever you're experiencing, try to give yourself some time alone to process them. Don't rush into a decision.
Question: What is a summary of what this article is about?
Act in a way you'll be proud of. Talk to your partner calmly. Decide whether or not you want to end the relationship. Give it time.
Article: You should be able to find these in your local drugstore or beauty supply store. They will range in price from $10 to $15 (USD). Try to stick to smaller shears with blades around 2.5 to 3 inches (6.3 to 7.6cm) long. The shorter the blades, the easier it will be for you to control what you cut. . Knowing what sort of haircut you want before you get started will keep you focused and less likely to make mistakes. To decide on a style, browse celebrity pictures online; flip through hairstyle magazines (available in magazine racks at most drugstores and bookshops); play with your hair in the mirror to see what it looks like at different lengths; print out photos of yourself and sketch different hairstyles on to your face. There are some phone apps and websites that will let you try on different hairstyles over a photograph of yourself. It's important not to be rash with your decision. If you decide that you want to go from very long to very short hair, give yourself at least a few days to think about it before you decide to do it. You may find that you're just feeling unhappy, and once that passes, you might miss your long hair. If you're planning on making a significant change to your hairstyle, you might want to consult a professional to make sure that it goes exactly right. You can always trim your hair at home. Many professionals recommend cutting your hair wet, as it is easier to manage and control. Some professionals also recommend cutting hair dry, as it allows you to see the effects of the cut right away and adjust for any quirks such as cowlicks or curls. If you cut your hair while it's wet, cut it at least a few inches longer than you want it, as it will shrink up and look shorter once it is dry. (Some people have reported that their hair shrinks up to 4 inches from wet to dry.) Dry cuts are more likely to produce uneven hair. Cutting hair dry requires very sharp sheers. Cutting dry hair will dull the blade edge very quickly, which pushes ends instead of cutting them, leading to uneven lines. Most professionals cut the hair while it is wet and refine it once the hair is dry. Doing this will let you produce better looking results while giving you a chance to fix minor errors. If you're cutting your hair wet, shampoo and condition it, remove excess water by wrapping your hair in a towel and squeezing it, then comb your damp hair straight. If you want to dry cut your hair, wash and dry it, part it where you would normally part it, then get it as close as possible to how you would normally wear it. If you normally straighten your hair, straighten it before cutting. Avoid putting any products into your dry hair before cutting it, as these could make it more difficult to properly evaluate your cut.
Question: What is a summary of what this article is about?
Buy a pair of high-quality hair scissors. Decide on the style of your haircut Decide whether you want to dry or wet cut your hair. Prepare your hair for cutting.
Article: Throw away all the packaging and place the chicken breasts into a microwavable bowl or platter with raised sides. Plan on thawing 1 to 2 chicken breasts at a time so you don't overcrowd the microwave. It's important to use a dish with sides so that it can catch juices from the defrosting chicken. Program your microwave so it's on a low power setting. Then, place the dish of frozen chicken breasts in it and defrost them for 2 minutes. Don't worry if the chicken breasts are frozen together in a block at this point. If your microwave has a defrost button, you can press it and enter the weight of the chicken breasts. Your microwave should automatically alternate power levels as the chicken thaws. Open the microwave and use tongs to flip each chicken breast over. Then, close the microwave and defrost the chicken for 1 minute to ensure they're completely thawed. If the chicken breasts were frozen together, separate them now and turn them over. Although defrosting chicken in the microwave is convenient, it will cause some of the chicken to start cooking. Be prepared to cook the defrosted chicken breasts as soon as they're done in the microwave to prevent harmful bacteria from growing on the meat. Avoid storing the defrosted chicken breasts in the refrigerator since you need to cook them immediately. If you're going to grill the chicken breasts, consider turning on or lighting the grill before you start defrosting the chicken.
Question: What is a summary of what this article is about?
Unwrap the chicken breasts and put them in a microwaveable dish. Defrost the chicken breasts for 2 minutes at 30% power. Flip the breasts and defrost them for 1 more minute. Remove the chicken breasts and cook them straight away.