IN: Write the next sentence in this paragraph:
How to cook frozen salmon
Remove salmon fillets from the freezer.
Rinse them thoroughly in cold water to remove any ice built up. Pat them dry with a paper towel.

OUT: Brush both sides of the fillet with olive oil or another favorite oil. Avoid using butter or coconut oil because they are likely to burn on high heat.

IN: Write the next sentence in this paragraph:
How to keep salads cholesterol friendly
Top your salads with a portion of beans.
Beans are high in soluble fiber, which binds to cholesterol and prevents it from entering your circulation. Research studies have indicated that adding half a cup of cooked beans to your salad (when eaten once daily for two months) can substantially reduce your high cholesterol.

OUT: When adding beans to your salad, plan to start with common varieties including black and pinto beans. These should all be in stock at your local grocery store.

IN: Write the next sentence in this paragraph:
How to prevent pyometra in dogs
Determine how you will pay for the surgery.
Some spaying surgeries may be expensive, but there are options if you can't afford it. Contact local shelters or humane societies to find out if there are low-cost options in your area.

OUT:
Many shelters or animal groups will perform the surgery at a reduced rate. Talk to your vet about payment plans.