Problem: Write an article based on this summary: Use a good, high quality mattress. Ensure your head is well supported. Ensure proper ventilation and temperature. Keep a fan running. Keep your room dark. Eliminate pests and disturbances. Use scented candles and sprays.

Answer: This is one of the most important things to consider. Good beds don't always mean "soft," so get one that provides good support to your back and make sure you are comfortable sleeping on it. Be sure to use a pillow that is comfortable and supportive for your sleeping style. Having the right pillow will ensure that you wake up feeling refreshed and pain-free. If you are comfortable, you will be more likely to sleep longer. Keep your bedroom properly ventilated so you get plenty of fresh air. Set the temperature of your room appropriately, not too warm or too cold. Typically this will be between 65 and 72 degrees Fahrenheit, but you should adjust the temperature so that you feel comfortable. Setting the temperature just slightly cooler than comfortable -- so that you're fine, but still need covers -- will help you sleep. If your room is stuffy, try cracking the window a bit before bed time. In addition to providing extra airflow and controlling room temperature, a fan produces a low, consistent level of background noise. This can help eliminate auditory stimuli that keep you from falling and staying asleep. Keep in mind that for some, a fan might not be helpful. If it doesn't work for you, then don't use one. Try to keep your room dark at all times. Your brain is stimulated by light signal, so keeping a dark room helps you get to sleep faster. You can help with this by installing blackout blinds or curtains This applies even to small lights, like those on your T.V., a digital clock or D.V.D. player. The absence of light eliminates the presence stimuli that can alter or affect your sleeping patterns. If there is some reason you cannot, or do not wish to, install blinds or curtains, you can invest in a sleep mask to help simulate darkness. Check if your room is free from mosquitoes and other pests. Also, if you have pets in your home, make sure they can't access your bed or enter your room to avoid disturbances while sleeping. There is evidence that it is easier to sleep in a fresh, clean, or nice smelling space. Try spraying your room with a mild room spray to lighten up your mood and the ambience in your bedroom. If you choose to use scented candles, be sure to put them out before falling asleep to avoid fires in the home.

Problem: Write an article based on this summary: Understand the relationship between a statute mile and a nautical mile. Multiply the knots by 6,076. Divide the feet per hour rate by 5,280.

Answer: A statute mile is what Americans commonly use to measure long distances over land. A statute mile is equal to 5,280 feet. A nautical mile is usually used to measure distances that are across open water or space. A nautical mile is equal to 6,076 feet. Knots are determined by how many nautical miles are being travelled per hour. 1 knot = 1 nautical mile per hour. This converts the rate in knots to feet per hour, since there are 6,076 feet in a nautical mile. For example, if a boat is travelling at 17 knots, to find how many feet per hour, calculate 176,076=103,292{\displaystyle 17 imes 6,076=103,292}. Since there are 5,280 feet in a statute mile, to know how many miles per hour something is traveling, divide the number of feet per hour by 5,280. For example, if a boat is travelling 103,292 feet per hour, to find out how many miles per hour it is travelling, you would calculate 103,2925,280=19.56{\displaystyle {
rac {103,292}{5,280}}=19.56}So, a boat travelling at 17 knots is travelling about 19.56 miles per hour.

Problem: Write an article based on this summary: Choose several strands of embroidery thread in a variety of colors.

Answer: You're the artist here. Choose as many strands of thread as you like, as long as you're using three or more. Go for color combinations that you think would make a pretty pattern. Get creative! If you only use one color of thread, you won't be able to create a pattern.

Problem: Write an article based on this summary: Establish an organizing committee. Train committee members. Gather important information about the workplace.

Answer:
Once you have finished preliminary discussions with your colleagues, begin building an organizing committee. This process involves identifying leaders who will represent all major departments and all shifts at your workplace and leaders who will, ideally, reflect the racial, ethnic, and gender diversity at your place of work. Members of the organization committee will require training on educating themselves about the union and educating other coworkers about both the union and the anti-union campaign from the management that will likely follow. Organizing committee members will also require education on workers' rights in your particular jurisdiction. You will also need, at this stage, to gather important information about your workplace for future reference. This information includes: workplace structure: departments, areas of work, shifts, jobs. employee information: name, address, phone, shift, job title, and department for each worker. employer information: other locations, parent company, product(s), customers, union history.