IN: What happens next?

How to support a friend dealing with postpartum depression
Ask her what you can do.
Don't assume what you can do for your friend. Instead, just ask her.

OUT: The thing that may help her the most could be something you never thought of. You could say, " i would love to help you right now, but i'm not sure what i can do.

IN: What happens next?

How to start a journal entry
Journal about your social or romantic life.
One of the easiest things to journal about may be your social or romantic life. Ultimately, you'll have very little trouble starting an entry about something you feel strongly or passionately about.

OUT: Think about starting entries on : Your love interests. Write about someone you have a crush on, someone you just broke up with, or someone you're in a relationship with.

IN: What happens next?

How to make broccoli and cheese
Melt the butter.
Place the butter in a medium saucepan and set the saucepan on your stove over medium heat. Heat the butter until it melts.

OUT:
Shortly after the butter melts, it should start looking foamy. Allow the butter to start foaming before continuing to the next step.