Problem: Write an article based on this summary: Make basic fudge Make fudge varieties.

Answer: . Fudge can be very simple without much flavoring added and it still tastes terrific. There are probably more fudge varieties than anyone can possibly ever name and likely even more yet to be invented! Categorized by type, here are a few fudge suggestions to get you started: Chocolate fudge: Cocoa fudge, chocolate fudge, etc. Nut fudge: Peanut butter and marshmallow fudge, Snickers fudge, etc. Fun fudge: Cookies and cream fudge, fantasy fudge, etc. Fruit fudge: Orange fudge, apricot fudge, Coconut fudge, etc.

Problem: Write an article based on this summary: Get enough exercise. Get at least eight hours of sleep every night. Work on good posture. Avoid smoking and drinking in excess. Ask your doctor to help with prevention.

Answer: Engage in regular weight-bearing exercise such as walking, jogging, climbing stairs, cycling and weightlifting. Regular exercise should include about 30 minutes of physical activity five days a week. Bones benefit from occasional stress, such as weight-bearing exercise, because they lose calcium without stress. Bones will grow stronger the more that they are used. Studies have shown that sedentary lifestyles are harmful to bone health because you are not getting the exercise you need. Since spending too much time in chairs is bad for your spine, it's a lose-lose. Sufficient sleep is important to bone health because the body repairs broken tissues during sleep. Be careful to sleep in a way that helps your spine stay straight. If you like sleeping on your side, place a pillow between your knees to keep your spine aligned. If you sleep on your back, place a pillow under your knees. All bodies require a different mattress type, so try a few before settling on one. Try not to get one so firm that it creates pressure points, as this can cause back pain. This is an area many people don't often think about. There are simple ways to improve your posture as you are seated, standing, lying down, and lifting. You will be surprised how straight your back feels after a few days of making sure to keep your spine aligned. When seated, sit at the back of the chair with your spine straight. Keep your knees at a 90 degree angle and your feet flat on the floor. Get up and move around at least once every 30 minutes. When lifting objects, bend straight down instead of bending over. Lift from your knees rather than with your back. Avoid any twisting or jerking motions. Most people have less trouble standing with good posture. Make sure you aren't hunching over, and try to keep your spine straight. Nicotine and alcohol make bones weak and brittle by depleting their calcium content. Going to bed tipsy or drunk prevents your body from going through the necessary sleep cycles to allow you to be fully rested. This can translate into poor sleeping posture or tossing and turning, which is bad for your skeletal system. If you have osteoporosis or are at risk for the condition, you may need to let your doctor help you prevent or treat it. Tell them your concerns about bone health, and if they think dietary supplements are necessary. Keep them posted on any developments and mention your bone health at your yearly physical.

Problem: Write an article based on this summary: Let your hair grow at least 3in (7.6cm) long. Rinse any product out of your hair. Twist clusters of hair clockwise. Palm roll your dreadlocks every other day. Wash your hair once a week with shampoo and water. Allow your hair to grow for 3 to 4 months.

Answer: Ask your barber to shape your sides and edges to keep your hair looking neat. But if your hair is regularly kept short, stop getting your hair cut for at least 4 to 6 weeks. If your hair naturally grows slowly, it may take longer for it to grow long enough for twists. As your hair grows closer to the 3in (7.6cm) mark, avoid the use of conditioner or other hair care products to wash your hair. Just use regular shampoo the week before you plan to twist your hair. Shampoo and rinse your hair thoroughly before starting to twist it. Products that soften hair rob kinky hair of its natural ability to curl, making dreadlock development more difficult. Make sure to dry your hair thoroughly with a blow dryer before proceeding any further. The larger the cluster you select, the thicker your dreadlock will be. Using your thumb and forefinger, you'll want to twist this cluster from the root to the tip. Twisting in a single direction will make maintenance easier. Repeat this process until all of your hair is in twists. This should take between 3 and 6 hours. It's difficult but not impossible to do this by yourself. Consider asking a friend to help you, or going to a salon to have it done. Roll them clockwise between your palms every couple of days. Start with the root of each lock between the heels of your palms, then roll clockwise and upward until you reach the tip of the dreadlock. Don't roll them too tight, which can be painful and lead to hair loss. Roll twists that are fraying individually every day to help them keep their shape, rather than every other day. Avoid using shampoos with conditioner as these products can stop your hair from locking. If your hair is fraying after a month, continue to wash it once a week. If your hair is getting more compact, wash your hair every other day with shampoo and water. After a month, wash your hair every other day. Protect your locks from excess moisture by using a bandana when exercising or going out on hot days. Continue to palm roll and wash your dreadlocks every other day. Palm roll individually fraying locks more frequently. If multiple locks are loosening, reduce your hair washing frequency to once weekly. If your hair continues to fray, schedule an appointment with a stylist who may be able to help you get your locks back on track. By this time, you should have long, beautiful dreadlocks. But don't stop maintaining them by palm rolling and washing them.

Problem: Write an article based on this summary: Choose a haircut that matches your styling and maintenance preferences. Get a good haircut to avoid troublesome morning hair. Get regular trims. Use the right products for your hair.

Answer:
For example, if you don't like to spend a lot of time styling your hair, don't get a cut that requires detailed curling or blow drying. Do your research about what styles work for your hair type and face. While it's not impossible to have a good hair day with opposing hair types and styles, it does mean more work for you. Choose a style that you're willing to maintain and keep your hair at a manageable length. You might start having bad hair days when your preferred style grows out for too long. A great haircut that suits your face will grow out well and should make maintenance easier. Make sure you trust your hair stylist, especially if you're dramatically changing your look. If you're frequently having bad hair days, you might be overdue for a haircut. This is especially true if you notice split ends or limp hair that tangles easily. Maintaining your haircut every six to eight weeks will keep your hair healthy and tamable. This can prevent split ends that can contribute to frizzy hair. Seeing your stylist frequently is an added bonus. Not only will your hair get the treatment it needs, but you'll also build a rapport with your stylist. This can help when it comes to getting a last-minute appointment or dramatically changing your hairstyle. Your stylist should be able to recommend products for your hair type and style. Avoid using too much product, as it can build up and make styling difficult. Nourish your hair by waiting a day or two in between shampoos, using conditioners effectively, and avoiding damaging practices, such as daily flat-ironing or prolonged blow drying.