Article: Take some time to run through your speech a few times. Check it for timing and trim if necessary. Ask for feedback from a friend. This will ensure that you're comfortable with the speech and you'll be able to relax a bit. Memorize the first sentence of your speech. This will help you overcome anxiety of starting out the speech strongly. Bring a hard copy of your speech with you as well. If you are using any visual aids such as PowerPoint, test your technology to make sure everything is hooked up correctly and is working. Many people get a dry mouth when they are speaking, so be sure to bring some water with you. Take a small sip just before you start speaking. If you are giving a brief speech, you likely won't need to drink any water in the middle of your speech. If your speech is longer, then you might want to find a good moment to pause and take a small sip. Don't gulp the water down; you will risk spilling it on your shirt or making yourself cough. Start your speech with a strong voice. Make sure your body language projects confidence. Stand tall with your shoulders back and your head high. Take some deep breaths before the speech starts in order to calm your body and mind. Don't start your speech with a comment such as, "I'm sorry if this speech seems disorganized," or "I apologize for my nervousness." The audience will only know it if you tell them. If you act prepared and organized, your audience will assume that you are. Look out into the audience while you're speaking. If you feel shy or embarrassed about looking at people, choose a spot just above the audience's heads or a point on the back wall. It is more difficult for the audience to pay attention when you are only reading directly from your paper. Instead, look up frequently to assess the audience's engagement with your material.
Question: What is a summary of what this article is about?
Rehearse your speech beforehand. Test your technology beforehand. Have a glass of water nearby. Start with a confident voice and body language. Don't start off with apologies. Maintain eye contact with the audience. Don't just read from your paper.
Article: " Love is a beautiful, joyous emotion. But it is also a powerful word, and you shouldn't throw it around with your man unless you're sure you mean it. This doesn't mean you need to write a thesis on your feelings. But you do need to ask yourself what you hope to gain by telling him you love him. If he's already said "I love you," and you know you feel the same, feel free to come out and say it. If your relationship is strong, and you know him and yourself well, it might be time to say "I love you." If you're convinced you're in love, and need to tell him so, then trust your instincts and say it. If you want to tell him just to see if he'll say "I love you" back, or because you feel pressured to say it, don't. Love is something you give to others, it doesn't expect or need someone else's response. If you're just friends, but want more, you should consider asking him out before saying you love him. Make sure you can spend quality time together before launching an L-bomb. This will also give you a great chance to gauge his own feelings towards you. More likely than not, if you love him then he will feel some attraction back towards you. Just focus on letting go and having fun -- love is not about forcing your feelings -- so take your time and build a relationship. At the end of the day, this is about you confidently telling him how you feel. If you're not sure if he likes you back, that is okay! That's why you want to tell him your own feelings. Is he comfortable hanging out with just you? If not, telling him you're "in love" might come off a little too strongly. Sometimes you just need some perspective. A big reason many people won't say "I love you" is that they're afraid the partner doesn't feel the same way. At the end of the day, it comes down to speaking your mind and feelings honestly. However, if you're a little worried: Ask a mutual, trusted friend if they can see you two dating. Talk to one of his friends and see if he is interested in anyone right now. If you're feeling bold, ask if he has any feelings for you. Even best friends can be taken aback by the powerful words "I love you." You might have thought about this love for months, but for him this is big, sudden news. Imagine yourself in a similar situation -- you have a friend you like who suddenly tells you they are in love. You'd be at a loss for words, to say the least. So don't jump right to love -- take your time exploring your feelings together. Test the water a few weeks in advance with: "I just wanted to tell you that I really like you." "I love spending time with you. This has been a great few months." "Let's go on a few dates, just you and me for a change." Love: the most blissfully confusing human emotion around. If you feel overwhelmed with affection, feel your stomach flip every time you see him, and want to blurt out "I love you!" at every turn, chances are good you're head over heels in love. But, as strong as the feeling is, avoid the temptation to immediately tell anyone. Instead, sit back and enjoy the rush of love for a few days. Show yourself that this isn't just a crush, this is the real thing. If you still feel like you love him, then get ready to make your move. If you don't still feel attached to him after the a few days, then you had a crush, not love. Love stays around for a long while. It is scientifically proven then men say "I love you" first more often than women. To make matters worse, many dating books are hard-set on the woman always saying "I love you" second. The reasons are fuzzy ("evolutionary advantage for men who create commitment early on") or made up ("women who say it first seem overly needy"), but there is something to be said for tradition. Like it or not, some men are weirded out when a woman says "I love you" first. This shouldn't keep you from expressing your feelings, but it is worth considering.
Question: What is a summary of what this article is about?
Ask yourself why you wanted to say "I love you. Spend time together talking, hanging out, and being romantic. Talk to trusted mutual friends if you are unsure whether he is a friend or something more. Make sure he knows that you like him before you tell him you love him. Let your love wash over you for a few days before making a move. Considering letting him say it first.
Article: Trade with a friend or migrate them from Pokemon Ruby, Sapphire or Emerald version. You will not be able to fight Regigigas without them. You should also have: A strong Pokemon (Preferably Breloom or Parasect) 40+ Dusk balls When you approach the statue, he will awaken and you can fight him. He is strong but has the Slow Start ability, so use your first five moves to lower his attack and speed stats. Make sure you save before fighting. If Regigigas blacks you out, you run out of balls, or you kill him, you can just switch your DS off and on and try again. If you kill him and you haven't saved your game, you must defeat the Champion again so he will respawn.
Question: What is a summary of what this article is about?
Make sure you have Regirock, Regice and Registeel in your Pokemon party. Navigate to level B5F, where you will find the statue of Regigigas.