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How to make a meal with ramen noodles
Omit or substitute the season packet.
This small convenient attachment may bring flavor to the noodles, but contains a heavy amount of sodium; reportedly a little over the maximum daily recommendation. If you want or need a broth, try adding low-sodium broth (for example chicken) for flavoring.
If you really want the flavor from the seasoning packet, only add a sprinkle to half the packet and add more water to dilute it. Treat the ramen noodles like pasta.