Write an article based on this "Apply warmth to stiff joints. Try cold packs too. Do dishes in hot water."
article: Heat provides a quick, easy way to reduce the discomfort of morning stiffness. To relax your muscles and increase circulation to stiff joints, use hot packs, heating pads, or a hot shower to target affected areas. When using a hot pack or heating pad, wrap the device in a thin, dry towel. Do not exceed 20 minutes of application. Take as hot of a shower as is comfortable for you. Hot tub or whirlpool use can be especially therapeutic to relieve stiffness first thing in the morning. Allow your skin to return to room temp before applying any topical medication. Believe it or not, you can also relieve morning stiffness by applying cool temperatures to your joints. This helps reduce swelling and can numb locations of particularly bothersome pain. Ice packs, cold packs, or even a bag of frozen veggies will do the trick. Try warm and cold packs on separate days to see what works better for you. Stick with whichever seems to work better. If either warm or cold packs are too uncomfortable, discontinue use. Your comfort is an important factor in keeping your pain low. Wrap anything frozen in a dry towel to protect your skin, and do not apply cold to one location for more than 20 minutes. Allow your skin to warm back up to normal before applying topical medication. If your hands are the primary site of your morning stiffness, try soaking your hands in warm or hot water. To take your mind off of the discomfort as well, try doing a few dishes in a sink filled with hot water. Always test a sink's water temp by quickly dipping a finger in momentarily before submerging your hands.

Write an article based on this "Open Adobe Illustrator. Create a new document. Grab the Ellipse tool from the toolbar of the new document. Drag and hold the Shift button to create a perfect circle."
article: Any version will do. Wait until the program opens. Simply press Ctrl + N. A window will pop out saying "New Document." Just enter your desired size then click Okay. It is located on the left side of the screen.

Write an article based on this "Practice silly voices and laughs. Play dares with your friends. Make slime. Start a food fight. Have a water balloon fight."
article:
When you're hanging out with friends, see who can come up with the silliest laugh or speaking voice. Before you know it, you'll be laughing too hard to pretend! See who can come up with the silliest dare - and who's brave enough to try it! Some fun dares include: Daring each other to walk with a tomato balanced on your head. Make balloon animals and give them away for free to children. Do an impromptu street performance. Greet strangers with a big smile and something uplifting to say. You can make goopy, slimy fun in no time with a few simple household ingredients. Slime can be made by mixing Borax (a common cleaning product) with glue and water. Slime is safe to play with, but children should be supervised to make sure they don't eat it. If you don't have borax, try mixing cornstarch and water to create a cool substance that is similar to quicksand. Try to find the messiest foods possible to throw and smear. Think glazed donuts, spaghetti, mashed potatoes, and bottles of condiments. This one is best done outside for easy cleanup! Carefully fill a bunch of balloons with water and stash them in hidden places outside, then try to find them and throw them at your friends before they get you!