In one sentence, describe what the following article is about: With this dosage, you will be able to see how your body reacts to the steroid while still getting better results from your workouts. If you feel this dosage size is too small for you, you can take up to 25 milligrams a day while still causing a minimal amount of damage to your liver. If you're just starting out on Dianabol, you may also want to use it for a relatively short period of time (e.g., 2 weeks instead of 4) to see how it affects your body over time. You can typically buy Dianabol at most vitamin and supplement stores. Dosages of 30-50 milligrams are the most common, especially among experienced bodybuilders who intend to use the steroid for 4-6 weeks. However, never take more than 50 milligrams a day; although some people may recommend larger dosages, 50 milligrams is the maximum safe dosage size. While you can take Dianabol intravenously, it is almost universally taken in pill form among most users. Dianabol has a relatively short half-life (only 3-5 hours), so taking your dosage several times a day instead of once ensures that you maintain a stable blood concentration level of the steroid. Doing this will optimize the drug's performance during your bodybuilding cycle. If you're taking Dianabol in pill form, divide the number of pills you take each day into 4 "mini doses" and take 1 of these mini doses every 5 hours. Many users take Dianabol at the beginning of a bulking cycle in order to kickstart their routine and begin building muscle quickly. Others wait until the middle of their cycle, when they hit a wall and stop making gains. Both are valid options, so go with the method that works best for your body and your workout needs. For best results, you probably should not begin taking Dianabol any later than 3 weeks into your bulking cycle.
Summary: Start with a 15-milligram dosage if you're a beginner. Take 30-50 milligrams a day if you're an experienced user. Split your dosage over the course of the day to ensure the best results. Begin using Dianabol at the start or in the middle of a 4-6 week cycle.

As soon as you can in the year, set "house rules" with your roommate. Your house rules should determine when it is okay to be noisy, when it isn't, and what constitutes noise. Start by discussing the priorities for both of you: what is most important to accomplish this year? What do you most want out of a dorm room? Figure out from there how to protect the things that are the most important to each of you. If they are contradictory, compromise. For instance, if it's super important for your roommate to have a social room where people come hang out, but it's important for you to be able to study in the bedroom, pick days of the week or hours of the day for each of you to control the room. Your roommate may be fine with adjusting sound as long as you ask nicely. Ask your roommate how he would like to be reminded when the sound is bothering you. Similarly, you may be fine with certain noisy activities as long as you are asked. Agree on what activities need to be cleared with all members of the room. It is standard to ask permission before inviting a group into a room, for instance. Is studying always the priority in your bedroom? If it is for both of you, then the room should be quiet whenever anyone wants to study. If it is for one of you but not the other, determine quiet hours: the hours in the day that are best for studying, and the hours that can be taken up with sound. If one of you needs far more hours of study, tends to pull all-nighters, or otherwise has a study routine that is difficult to contain, alternative spaces need to be considered. Campuses are full of places to study. Make an agreement that studying at certain hours will take place in a library or other study zone. Sleep is always a priority, so make a rule that sleeping people be left undisturbed. That means no unnecessary noise until the person is awake. If you sleep at super different times, you'll have to get used to the noise of your roommate getting dressed, looking for books, etc. Invest in a desk lamp so that the main lights of your room don't have to be turned on when one person is up at night. If one of you needs noise to sleep, agree that that person should wear headphones. If your roommate snores, suggest that he get a mouth guard or try sleeping on his side. Agree on a way to monitor phone calls. You might agree that if a call is short, it can be taken in the room. Another option is that certain hours could be used for phone and skype dates. Another is that the person who wants to talk should be responsible for politely asking the roommate if it's okay to take a call. If your roommate has a close relative or a significant other who lives far away, he might want to make frequent phone calls in private. Compromise by asking him to set a schedule so that you know when to leave him alone in the room. Does your roommate blast music? It is reasonable to ask that that happen only on weeknights or when you are not in the room. Do you both like loud music, but disagree on what music is best? Take turns determining the playlist. Do you need no music in the room while you study? Your roommate should agree to invest in headphones. You might both agree that music can be played whenever, as long as the person who is playing it asks. If your roommate is a musician, you will need to schedule times that he can practice. Remind him that he has other places he can play.
++++++++++
One-sentence summary -- Agree on house rules. Set a protocol for communication. Schedule your studying. Prioritize sleep. Keep calls short or take them outside. Play with your music options.

Problem: Article: Put the contact information from business cards of people you actually might contact into your phone and get rid of the cards or leave them at home. Use apps on your phone to store card info to limit the number of cards you need to carry around. If you have an iPhone you can use Apple Wallet to carry digital card info, or if you have an Android phone you can use Google wallet. Carrying a bunch of your own business cards to hand out in your wallet is an easy way to bulk it up. Get a separate business card holder to carry your cards and free up space in your wallet. You can also digitize your own business cards by using a mobile app to create digital versions that people can read with their phones by scanning a QR code. Coins take up a lot of space and add a lot of weight to your wallet. Take them out and put them in a jar to save up for a rainy day. If you actually use change and insist on carrying it, then use a wallet that has a small zippered pouch for coins. Get a wallet that has just enough space for your essential items. This will keep you from filling it up with things you don't actually need. You can get a small front-pocket wallet, that just has room for cards, and carry a small amount of cash separately if needed.
Summary:
Digitize any information that you can to avoid carrying it with you. Put business cards in a separate business card holder if you use them. Store your loose change somewhere other than your wallet. Choose a wallet that is a suitable size for your needs.