Problem: Write an article based on this summary: Get chlorophyll from food. Blanch your greens. Supplement your diet with wheat grass shots. Make green juices.

Answer: Prior to choosing a chlorophyll supplement, you should make sure you are eating enough leafy greens and other sources of chlorophyll. Chlorophyll is a pigment found in any green vegetable, so it is not difficult to find. If you want to get more chlorophyll in your diet, eat lots of leafy greens such as kale, Swiss chard, spinach and arugula. If you overcook your green vegetables, you may not be getting a desirable amount of chlorophyll, since cooking will reduce the amount of chlorophyll in the dish. Instead of cooking for a long time, blanch greens like kale or broccoli. Place a bowl of ice water in the sink. Then, bring a pot of water to a boil on the stove. Add a teaspoon of salt to the water. Throw your vegetables in the water for thirty seconds, scoop them out and cool them in the ice water. Add them to your recipe and enjoy. One of the best sources of chlorophyll is wheat grass. You can juice wheat grass with any regular fruit juicer. Wash the wheat grass. If you spot any mold, throw it out. Juice and enjoy a shot of wheat grass on its own, or add it to an orange or carrot juice to improve the flavor. Chlorophyll is found in any fresh green vegetable, so you should try to consume as many as possible. You can increase your chlorophyll consumption by juicing greens like kale, Swiss chard and spinach. Use a standard juicer and experiment with different combinations, such as kale, carrot and ginger juice.

Problem: Write an article based on this summary: Get emergency treatment if you have bleeding that won't stop. Treat your underlying condition to help raise your platelets. Discuss your treatment options with your doctor.

Answer: Try not to worry, but this is an emergency situation. Low platelets can make it hard for your blood to clot, which means you could lose a lot of blood. Visit an emergency room or urgent care center to get prompt treatment. They will help limit your blood loss and give you a transfusion, if necessary.Bleeding that won't stop can quickly become a serious condition, so don't hesitate to see a doctor. Low platelets are caused by several conditions. Since some of them are serious, it's important that you work with your doctor to create a treatment plan. By managing the cause of your low platelets, you may be able to raise your platelet levels. Here are some conditions or substances that may lower your platelets: Leukemia HIV Hepatitis C Anemia Chemotherapy Excessive alcohol Autoimmune diseases Bacterial infections Hemolytic uremic syndrome Malfunctioning spleen Certain medications, like blood thinners and anticonvulsants If you have an underlying condition, your doctor will offer you a treatment plan for addressing it. Additionally, they may offer you treatments specifically for your low platelet levels, like a blood transfusion. Undergoing medical treatment doesn't mean that you can't continue to treat your condition naturally. Let your doctor know your preferences, but take their advice when they suggest you use medical treatments. If medication is causing your condition, your doctor may adjust or change the medication. Alternatively, they may offer supportive treatments until you finish a round of treatment, such as with chemotherapy. If your low blood platelets are caused by a treatable infection or disease, your doctor will provide you with medication or a medical procedure to treat the illness. If your spleen is the problem, they may surgically remove it so your platelet level may be restored. An autoimmune disease may be controlled by a corticosteroid or immune system suppressant.

Problem: Write an article based on this summary: Draw doodles on your wrapped binder. Draw sketches on your binder cover. Paint your binder cover. Use stencils to create awesome designs. Create artistic labels for your binders.

Answer: Binders offer great opportunities to express yourself artistically, especially if you've covered your binder in paper or fabric that's easy to draw on. Consider simply using your binder as a doodling surface whenever you get bored, simply add a new sketch or design to it. This way, your binder will gradually get more detailed and unique over time. Sharpie markers will draw on nearly any surface (even the slick plastic of a binder) and come in a variety of colors. If drawing on paper, nearly any pen or marker will work. If you covered your binder in fabric, try fabric pens or markers. If you're not content with the simple, messy look of a doodled binder cover, spend a little more time making a deliberate, detailed drawing or sketch. This will take a little more skill and effort, but the results can be quite impressive. You can pick anything for your drawing, from a simple still-life scene (like a single object) to a detailed landscape it just depends how much time you'd like to spend on your project! If you choose a neutral colored paper in a mid-range grey or brown, you may be able to create more nuanced shading and shadow-effects. Use graphite and/or charcoal pencils for mid to dark lines, and you can use a white colored pencil for highlights. Once you're done with your sketch, you may want to protect it by carefully covering it with see-through tape. You can also use a protective spray (which are usually available at art supply stores and sold as "workable matte" or "workable fixatif"). Painting takes a little more deliberate effort than drawing or doodling, but the colorful results can be amazing (especially if you're willing to take your time.) However, if you want to avoid the paint leaking through your cover to your binder, strongly consider taking the cover off first and painting it over a protective surface, like newspaper. Most basic acrylic and watercolor paints should work well on paper covers. Fabric, on the other hand, may require special fabric paints or even puff paints. Check your paint's label before using it to make sure it's suitable for use on fabric. For best results, your fabric should be a tight weave, so that the paint doesn't bleed through. Cotton is an excellent choice, though you can experiment with other tight-weave fabrics like rayon or silk. Don't have the time to make your own drawing or painting freehand? Just use a stencil! Stencils make it easy to add good-looking designs to your binder cover in just a few seconds. You can trace the outlines of stencils or fill them in it's up to you. If you're using paint, tape your stencil down so that it's tight against your binder cover before you start. Apply your paint sparingly. If your stencil isn't tight or you use too much paint, paint can leak under the edges and leave you with a messy design. You can make your own stencils, too just print pictures and carefully cut around the edges with a pair of scissors or craft knife. Are you using your binder for school or work? If so, you may want to label it so that you remember what's supposed to go in it, but you of course want the label to look awesome. For example, draw "Chemistry" in bold, fun lettering across the front of your binder cover, but consider adding a beaker with colorful chemicals in it as well. Be as creative as you wish here as long as you can keep your binders straight, there's no such thing as a "wrong" label!

Problem: Write an article based on this summary: Watch your fluid intake. Empty your bladder as much as possible. Urinate before and after sex. Wipe correctly. Take care with feminine hygiene products.

Answer:
One way to keep your bladder healthy is to make sure you drink the proper liquids in the right amounts. You need to stay hydrated and keep drinking enough water to reduce the chances of a bladder infection or a urinary tract infection. You can also drink cranberry juice to reduce the risk of UTIs. The usual recommendation is to drink at least six to eight eight ounce glasses of water every day. Some beverages which contain caffeine, such as coffee, tea and chocolate drinks, can increase the frequency and the urgency of urination. Other beverages, like alcohol drinks, carbonated drinks, and acidic fruit juices (orange and grapefruit juice, lemonade and limeade), can also increase the frequency and the urgency of urination. Making sure you urinate when you need to and making sure you empty your bladder every time you use the bathroom can help you reduce chances of a UTI. This is most easily done by making sure that you go when you need to go and relax as much as possible, taking as much time as you need to empty out your bladder completely. Urinating often and emptying your bladder helps flush out bacteria. Urinating before sex can help flush out bacteria that might get spread during sex, and urinating after sex can help flush out bacteria that was introduced during sex. Make sure to use water-based lubricant during sex. You can also clean your genital and anal areas before and after sex. After going to the bathroom, especially after having a bowel movement, women need to wipe from the front to the back. This helps prevent bacteria from the feces from spreading to the urethra. Using some feminine hygiene products, such as douches or feminine deodorants, may cause UTIs. They can irritate the urethra as well as remove natural flora that helps maintain the healthy environment, leading to a yeast infection or bacterial vaginosis. Douching can also lead to pelvic inflammatory disease, complications during pregnancy, STIs, and vaginal dryness. If you feel there is something "off" about the smell of your vagina or there is unusual discharge, this means there is something wrong and you should be checked by your doctor. Douching will not solve the problem and, if anything, could make it worse. When using tampons or pads, you should change them often.