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" Do this until you feel the front of your face buzz or vibrate. The vibration may cause the front of your face to tickle a bit, but this means you are doing the exercise correctly. Repeat this exercise five times. " Say "Mm-mm" as in tummy, and "Mm-hmm" as in yes. Alternate between the two mm's. Repeat this five times. Then, alternate between the two mm's as you go from low to middle to high and back again with the pitch of your voice. Repeat this ten times. This exercise helps to develop mask resonance. " Going up and down your vocal range, i.e., low to middle to high and back again, say "Ney ney ney ney ney." Say it loudly, but do not yell. Repeat this exercise ten times. Say a tongue twister several times as fast as you can while keeping the words clear. Start out slow, but increase your speed over time. This exercise isolates the muscles in your throat, which helps with articulation. Some tongue twisters to practice with are: "Three free throws." "She sells seashells by the seashore." "The blue bluebird blinks." "Freshly fried flying fish, freshly fried flesh." "Peter piper picked a peck of pickled peppers." Do these exercises three to five times a week. Additionally, perform these exercises 30 minutes before speaking in public or for long periods of time.

summary: Say "Mm-mmm. Alternate between "Mm-mm" and "Mm-hmm. Repeat "Ney ney ney. Practice saying tongue twisters. Practice these exercises regularly.

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Consider the overall theme with the project. Do you hope to display photos your child through the years or focus on a recent trip overseas? Know the photo theme and how it plays on the window style. Take the room into consideration. You may not want to hang intimate family portraits in the living room so consider the location destination. You may not want just straight photos but instead something with more of an edge. Try black and white photos for extra drama. Or you can add a splash of color on the black and white photos for a color pop. Use a computer photo program to change or enhance the photos. Try creating a watercolor look or a pencil drawing from your photos for your project. Alternate between color and black and white photos. Some photos in your window could be color whereas others could still be black and white-there are no hard and fast rules so tap into your creativity and have fun.

summary: Select your artwork/photos based on where you plan to hang the window and the window style. Determine if you plan to enhance the photos.

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The microfiber cloth that may have come with your glasses is ideal for cleaning your lenses, but even this can become dirty over time. Using a cloth that has dust on it will cause your lenses to develop small pits and scratches over time, creating cloudiness. To avoid this, only clean your glasses with a clean, soft cloth. The more dust and grime that is on your lens cleaning cloth, the more damage you will do to your lenses over time. Every time you dry, wipe, or polish your lenses, you will be scraping these particles against your glasses. To keep your lens cloth cleanest, you may want to hold it in a glasses case that you carry with you throughout the day. You might also put this cloth in a plastic baggie or other container and tuck it away in a backpack or satchel. Depending on the cloth your are using, cleaning procedure can vary. A soft cotton piece of fabric can be washed normally, but you should follow the directions that came with your cloth. For cleaning a microfiber cloth, you should: Separate it with like-fabric items. Add a small amount of liquid detergent to your washing machine. Do not use fabric softener this remains on the cloth and can leave streaks when using it on lenses. Set your washing machine to cold. Insert your microfiber cloth and like-cloth items into the wash. Air dry or use a dryer on a low/no-heat setting. Over the course of a day your glasses will normally collect dust, dirt, and oil from your face and hands. By cleaning your lenses regularly with glass cleaner or warm water and a drop of dish soap, you can cut down on the overall daily cloudiness you may experience. This will keep dust from settling on the glasses and protect them from harm if they are knocked over. Instead of placing your glasses on your bedside table at night, for instance, place them in their case and then put that on your bedside table. This will also protect your glasses from getting broken or damaged if you knock them over when not in use.
summary: Use a clean, soft cloth always. Protect your lens cloth from the elements. Wash your lens cleaning cloth. Clean your lenses regularly. Keep your glasses in a case when you're not wearing them.