context: She puts clothes into the buckets of water that are in the sink. A white washing machine that is unplugged is shown. the woman
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next sentence for the context: continues to wash the clothes in the sink.

context: How to avoid cramps while running
Do not run on a full stomach.
If you drink or eat too much before running, you will be more likely to experience cramps during your run. You can eat just a small, healthy snack (no more than 200 calories) about one hour before you run to provide a little extra energy.
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next sentence for the context: A granola bar, half of a peanut butter and jelly sandwich, a few slices of apple, or a banana are good options. After eating a larger meal, waiting two to four hours before running may help prevent cramping.

context: How to make a healthy cream cheese and turkey snack
Thoroughly wash your hands since you'll be handling food.
You may also use latex, vinyl, or plastic gloves if you wish.
Prepare your workspace.
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next sentence for the context: Clean and wipe a counter-top dry, use a clean cutting board, or spread a small area of aluminum foil to work on. Lay one slice of the two turkey slices on the working surface.

context: How to do skin icing
Make ice cubes.
Clean an ice cube tray and fill it with water. Place it on a flat spot in the freezer.
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next sentence for the context:
Put it in the freezer overnight or until solid. Dilute rosewater or fresh lemon juice in ice cube trays for extra benefits.