Article: Although canine influenza is a viral infection, many veterinarians will offer your dog antibiotics in order to prevent what is called a "secondary bacterial infection." What this means is that, while your dog's immune system is busy fighting off the virus, it can become weakened and susceptible to bacterial infections. The antibiotics help to prevent this, and to ensure that your dog has the quickest recovery possible. While your dog is recovering from canine influenza, it is important to keep them at home and isolated from other dogs. The virus can be spread through droplets, so if your dog sneezes around other dogs, the infection can spread. Avoid public places with other dogs such as doggy daycare, doggy boarding places, and public dog parks. Although it can be a hassle to keep your dog at home, you would appreciate the same done by another dog owner if his or her pet was infected. Make sure you wash your hands after touching your dog or anything that might be infected (your dog's food bowl, toys, bedding, etc.) and before you touch another dog. If you work during the day and need care for your dog, consider hiring a dog walker for the duration of the illness. They can stop in during the day to check in on your dog, and walk your dog while avoiding the need to go to a public place where other dogs could become infected. Your dog should begin to feel better over the course of a few days to a week or so, and symptoms should begin to dissipate and ultimately disappear. If you find that your dog is getting worse, or failing to show any signs of improvement after one week, bring them back to the vet for a follow-up examination. It could be that your dog needs additional care, and/or hospitalization in the more severe cases. Although this is rarely needed, it is best to see your vet and to be safe rather than sorry. Watch for signs of dehydration, especially if your dog does not seem to be drinking much water. Check to make sure your dog is not soiling themselves, especially if they are not moving from their bed. Check your dog's temperature twice daily. A normal temperature is between 100 and 102.5F (37.7 and 39.4C). If your dog has an underlying health conditions, such as heart or kidney disease, then you will need to take extra measures to support them as they fight the infection. Work with the vet to ensure they are getting the necessary care, which may include staying at the veterinary clinic.
Question: What is a summary of what this article is about?
Opt for antibiotics for your dog. Prevent the spread of infection to other dogs. Monitor your dog's progress.

Problem: Article: Honey has natural traces of hydrogen peroxide, so it's a great means to lighten hair. Add about a tablespoon of raw honey to a bowl with a cup of water. Use a spoon of whisk to the honey together until you have an even mixture. Decide whether you want to lighten all of your hair or just a few strands. You can rub the honey/water mixture all throughout your head, or simply add the mixture to a few strands of your hair. To highlight individual strands, it can be easier to use a pastry brush to paint the mixture onto the strands you want to lighten. Put on a shower cap. Let the mixture sit in overnight to lighten your hair. If you don't want to let it sit in overnight, you can let it sit in for 30 to 60 minutes. However, overnight will generally yield more dramatic results. hampoo and condition your hair. Wash the honey out completely after letting it sit. It can take some extra effort, as honey is sticky. When it dries, it should appear lighter in color. Repeat the process for even lighter results.
Summary: Mix honey and water in a bowl. Apply the mixture to your hair. Let the mixture sit in your hair overnight. .

INPUT ARTICLE: Article: Many hospitals will give out samples of various baby products to new parents. If you don't get a formula sample, ask if they have any on hand. You might also be able to get samples from your OB/GYN or pediatrician. Some hospitals and healthcare providers no longer give out free formula samples due to the World Health Organization's recommendations against marketing formula to new parents. If you get free formula samples from your hospital or doctor's office, there's a good chance that they will be more expensive, brand-name products. If you choose to stick with these brands, you may not save money in the long run. Many companies that make baby formula will send out free samples if you sign up for their mailing lists or rewards programs. If there's a brand of formula you'd like to try, visit their website and see if you can sign up for free samples and other perks. A few companies that offer free samples include Enfamil, Similac, Gerber, and Nestle. Other companies, like Nature's One and Parent's Choice, offer samples at discounted prices or for only the cost of shipping. Currently, the Nature's One free sample program is temporarily suspended due to high demand for their products. There are a wide variety of websites that can help you find freebies online. While you're not always guaranteed to find what you're looking for, there's a chance you might stumble across formula samples or other baby products. Try websites like: WomenFreebies.com, which features a baby products category FreeStuff.com, which is also helpfully divided up by category InternetStealsandDeals.net SampleADay.com, which features samples from companies in the U.K., Australia, and Canada as well as the U.S.

SUMMARY: Ask for free samples at the hospital when your baby is born. Sign up for rewards programs with formula companies to get freebies. Visit free sample websites to check for formula deals.

Keep your arms straight and your palms face-up by your hips. Hold a barbell or dumbbells and slowly bend your elbow to start your curl. Bring the weight up to your shoulders and hold it for a count. Lower the weight back down until your arms are straight again to complete your rep. Practice doing around 10 reps for 23 sets. Choose a weight you're comfortable with and doesn't cause a lot of strain. As lifting that weight gets easier, you can use something heavier. Avoid swinging the weights up or down since you won't work your biceps properly and you could injure yourself. As soon as you can finish your sets using 25lb (11kg) weights, attempt doing a pull-up. Stand in front of a workout bench with your feet shoulder-width apart and your knees slightly bent. Bend at the knees so you're leaning over the bench and support your weight with one of your arms. Hold a dumbbell in your other hand and let your arm hang straight down. Slowly lift the weight up to your chest. Hold it there for a count before lowering it back to the starting position. Try doing about 3 sets that are 812 reps each. Dumbbell rows help work out your back muscles and shoulders. Once you can comfortably row with 25lb (11kg) dumbbells, start trying to do pull-ups. Keep the rest of your body still while doing dumbbell rows, or you may work the wrong muscles. Lat pull-down machines simulate the motion you'll use during a pull-up but you can choose the weight you're lifting. Slide the pin into a comfortable weight and reach up to grab the bar. Pull the bar on the machine down so it's below your chin and hold it for 1 count. Raise the bar back up slowly to the starting position. Try doing 812 lat pull-downs per set for 12 sets.Increase the weight as you get more comfortable on the machine. Try to work all the way up to your bodyweight so you're prepared to do your first pull-up.
++++++++++
One-sentence summary --
Practice dumbbell curls to work your upper arms. Work out your back and arms with dumbbell rows. Use a lat pull-down machine to strengthen your back.