context: How to avoid common hygiene mistakes
Brush your teeth.
You should brush your teeth multiple times a day. Most dental hygiene experts suggest brushing two times daily, after breakfast and before you go to bed.
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next sentence for the context: This will help prevent tooth decay, gum disease, and bad breath. To make sure that your overall oral hygiene is at its best, you should also floss daily.

context: Exercises such as yoga and bicycling are demonstrated by those in the gym. The female news reporter continues talking to the fitness instructor. she
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next sentence for the context: speaks to the anchor back in the studio.

context: How to sleep on a freezing night
Drink a glass of hot milk.
Milk contains calcium, which helps relax you and is good for your shivering bones. The warmth of the drink warms your cockles up.
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next sentence for the context: If you're not like me, and you don't like milk on it's own, then add something to it, such as cocoa powder, making hot chocolate. Do not include any sugar to it, though.

context: A girl in red outfit serves the ball to her friend on an outdoor tennis match. The friend returns the ball and the two play a round of tennis. the ball
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next sentence for the context:
is deflected by the net and the partner loses the round.