Summarize the following:
Make sure you know what is most important to you in order to live your life they way you want. Things you want need to be consistent with those values. If they aren't, you may not be able to accomplish them, or you may lose something important in the process. These conflicts aren't always apparent at first glance. For example, if your goal is to start a business, that will take up significant amounts of time. If one of your values involves spending lots of time with your family, those ideas may come into conflict. Broad goals like "make more money" or "get healthier" are good starts, but you'll want more detail. Define success clearly, and with some clear measurable signs of progress. This can help you get a sense how you are doing, and the steps you will need to take to get there. For example, rather than a broad goal like "get healthier," pick a specific benchmark like "be able to run a 10K" or "lose 20 pounds." Include your reasons for wanting it. This can make your desire seem more concrete, and give you a reminder of what you want. It can also help to clarify if this is something you really want, or if there is something more. Many people, especially women, don't ask for things because they feel they are inadequate or undeserving. Think about why you might feel this way. Examining and acknowledging your fears can clarify what you need to do to get what you want. Don't worry about other people's wants and concerns. Your life, boundaries, and desires are different from others, and that's okay. Recognizing what you want, and how it is unique to you, is an important step to getting what you want. Sometimes, there are things out there that you didn't even know you wanted. Be open to new accomplishments, jobs, and experiences, anything that could potentially broaden your horizons and change your perspective on the world. Listen to other people's suggestions for new things to try, like taking a class, or exploring the outdoors. You may find a new hobby or life goal that you hadn't previously considered.

summary: Understand your values. Make your goals specific. Write down what you want. Tell yourself that you're worth it. Try something new.

Summarize the following:
After you have cut out your pattern, take your fabric and fold it in half lengthwise 2 times. This will allow you to cut out both leg pieces at once. Make sure that the fabric is lined up evenly. Another option is to cut out 2 pieces separately by creating 2 separate folds in your fabric and cutting along the waist, inseam, and bottom of the legging pattern twice. Lay the pattern over the folded fabric so that the outside of the leg on the pattern is lined up with the folded edge of your fabric. The inseam part of your pattern should be slightly in from the edge of the fabric. To cut out your fabric pieces for sewing leggings, use a rotary cutter and cut along the top, bottom, and inseam of your pattern. Do not cut along the folded edge of the fabric.

summary: Fold the fabric in half lengthwise twice. Place the pattern onto the edge of the folded fabric. Cut the fabric along the top, bottom, and inseam.

Summarize the following:
If you like makeup, make sure you only use a little bit. Instead of a bright colored lipstick, wear a pink lip gloss or just some chap-stick. Anymore make-up than this, can be a turn off to guys, or can give other girls your age the wrong idea about you. Never make your eyebrows too thin! It makes you look older. Thick eyebrows are beautiful, so don't be self-conscious about it.
summary: It's good to take a shower and wash your face at night, so your natural oils will come back during the night and give your face a natural glow. Fix your hair, so that it isn't frizzy, with mousse or styling gel. Make sure to brush your teeth to work up to those perfect celebrity teeth you've been dreaming of. Wear a thin to medium layer of eyeliner and a little mascara. If you feel that your eyebrows are thick and uneven, just pluck the stray hairs hanging out around the shape of your brows.