Write an article based on this "Watch for symptoms of hypothyroidism, which is an underactive thyroid. Notice symptoms of hyperthyroidism, which is overactive thyroid. Ask about treatments to shrink your thyroid if you have hyperthyroidism. Continue your wellness practice while you undergo medical treatment."

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Hypothyroidism is typically caused by autoimmune diseases, radiation therapy, thyroid treatments, and some medications. Additionally, having low levels of iodine may cause hypothyroidism. Symptoms of an underactive thyroid include: Fatigue Changes in your menstrual cycle Constipation Depression Dry, coarse hair Hair loss Dry skin Disturbed sleep cycle, usually sleeps a lot more Intolerance to cold Decreased heart rate Swelling of the thyroid gland (goiter) Muscle aches and weakness Puffy face Unexplained weight gain or difficulty losing weight Hyperthyroidism may be caused by Grave's disease or thyroid nodules, which are small growths on your thyroid. It's best to get your hyperthyroidism treated because it can cause serious complications, like heart problems or bone problems. Watch for the following symptoms: Rapid heart rate Increased respiratory rate Frequent and loose bowel movements Fine hair that may be falling out Thinning skin Unexplained weight loss Nervousness, irritability, a feeling of high energy Moodiness Intolerance to heat Sweatiness Reddish skin which may be itchy Trouble sleeping Changes in your menstrual cycle Your doctor will likely suggest you take medication, such as radioactive iodine, methimazole (Tapazole), or propylithiouracil, to shrink your thyroid. Additionally, they might prescribe medications to help relieve your symptoms, like beta blockers for tremors or heart palpitations. You should feel better very soon after starting treatment. In rare cases, your doctor may recommend surgery to remove part of your thyroid. However, they'll likely only suggest surgery after every other treatment has failed. Don't stop your dietary and exercise changes after starting medical treatment for your thyroid condition. Caring for yourself will still support healthy thyroid function so you can feel your best. However, talk to your doctor about your diet, exercise, and supplement habits.