context: How to stay busy at work
Make a to-do list.
When you make a to-do list, you keep yourself busy in the moment and give yourself things to do in the future. Keep your lists reasonable.

OPTIONS:
- If you cannot do something productive right now, try making a list of the things you have to do right then. These lists could be things you love to do, things you always want to do, things you have always been motivated to do.
- Take the time to sit down to plan them out as you complete each list. Ask a coworker to cut down on cleaning the house, or do laundry if they give you another duty to do.
- Only add three to five items at a time to avoid getting overwhelmed. Once those are complete, you can make a new list.
- Identify anything that has to be done for the next 10 days so you have to stay busy. Make a list of everything you absolutely must do.
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next sentence for the context: Only add three to five items at a time to avoid getting overwhelmed. Once those are complete, you can make a new list.

context: How to make berry and macadamia nut brownies
Preheat oven to 140c fan forced or 160c for non fan forced.
Line a 20 x 30 cm lamington/slice pan with baking paper.
Gently melt butter over low heat and stir in cocoa.

OPTIONS:
- Stir it every 5 to 10 minutes. Pour pudding mixture in sheet pan and mix well.
- Stir until smooth and take off the heat. In a food processor, pulse the still frozen berries to make berry " crumbs ".
- Beat with a whisk, then add in the milk and the flour to mix well. ( alternatively, use the " no added " method and add it in using a whisk).
- Gently whisk in all ingredients except for the flour. Season with cinnamon for creamier brownies.
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next sentence for the context: Stir until smooth and take off the heat. In a food processor, pulse the still frozen berries to make berry " crumbs ".

context: Two woman are riding in a car. the passenger

OPTIONS:
- is blind folded as the woman does sit ups.
- is talking to the camera.
- window of the car is down so they can go outside.
- gets out of the car.
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next sentence for the context: is talking to the camera.

context: The badminton players are playing at the badminton court. on one net

OPTIONS:
- , there are four player playing, on the other net there are two player playing.
- , a large rope is thrown and the group of players gather.
- , a birdie is thrown at a birdie's head and then a birdie coins are thrown, followed by a birdie serving few times.
- the player shoots a shot off all of the different holes.
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next sentence for the context:
, there are four player playing, on the other net there are two player playing.