What is the most logical next event?

How to see if you have misophonia
Determine if you are sensitive to certain sounds.
Any sound can potentially be disturbing to a person with misophonia. Usually, these are sounds that other people don't even notice or find casually annoying.
They are also often sounds that other people make, such as tapping on a table or desk, clicking a pen, chewing food, or lip smacking. If you are overly sensitive to certain sounds, then you may have misophonia.