Be observant about what food you eat and figure out whether something in your daily diet might be irritating your system and causing these symptoms. If eliminating a certain food for a few days seems to make a difference, consider cutting back on it in the long term. Foods that lead to chronic gas, such as beans and other legumes, cabbage, broccoli, and nuts, may cause diarrhea if you're eating them in large quantities. Try eliminating caffeine from your diet. Caffeine stimulates the gastrointestinal system and leads to more frequent bowel movements. Fats can also cause diarrhea, especially saturated fats found in fried food and snack foods. Artificial sweeteners found in soft drinks and candy cause diarrhea. Some people find red meat difficult to digest, so try cutting back on it. Alcohol can irritate the system and lead to diarrhea. Starting new medications like quinidine, colchicine, antibiotics or nonsteroidal anti-inflammatory drugs (NSAIDs) can cause acute diarrhea. Taking too many laxatives can also lead to problems. Let your doctor know if you're on a medication that seems to be causing adverse symptoms.
++++++++++
One-sentence summary -- Ease up on foods often cause diarrhea. Determine whether a new medication might be causing it.

You can't remove a tire while the bicycle is upright because it will fall over. The chain side, which is called the driving side, should always face up to avoid damaging it. You can also turn the bike upside down, resting it on its handlebars. Some people don't like turning it upside down because the handlebars or seat can get damaged. As another option, you can invest in an upright bike stand that will hold your bicycle while you work on it. You can find these stands at some bicycle stores or online. Hook the wrench onto the nut, then turn to loosen it. Continue turning the nut until it comes off. Remove the wheel nuts on both sides of the bike. If you can't get the nut loose, you can spray it with WD-40 or cooking spray to make it easier to loosen it. A 15mm wrench is usually the correct size for loosening the nuts on a bicycle.
++++++++++
One-sentence summary -- Put your bicycle on its side with the chain facing up. Use a wrench to loosen the nuts if you don't have a quick release lever.

A radiation technician's job can be physically demanding, beyond simply being able to work the machinery. You need good organizational skills to maintain detailed patient treatment records, and must have the physical strength to help patients onto treatment tables. Working with cancer patients on a daily basis can be emotionally difficult. You should be empathetic, willing to provide emotional support during a stressful treatment session, and have good communication skills. In addition to learning about radiation therapy procedures, these programs will generally require coursework in human anatomy and physiology, physics, algebra, computer science, and research methodology. The website of the American Registry of Radiologic Technicians (ARRT) can help you find an accredited school or program. A Radiation Therapy degree can be either an associates degree or a bachelor's degree. Starting in 2015, certification from the ARRT (which is not always necessary for employment) requires a college degree.
++++++++++
One-sentence summary -- Determine if you have the necessary technical skills. Determine if you have the right interpersonal skills. Attend a college with an accredited radiation therapy program.

Doing so resets your Nook to factory settings, so you will lose all data saved to it. This is a standard procedure if you are selling your Nook, but if you are keeping your Nook, only do this if you are advised by a professional that you have no other option. If you are keeping your Nook, it is recommended that you back up your files before resetting to factory settings. The easiest way to do this is to download the Nook Reading App to your PC. The app will then sync with your Nook when you log into your account, thus storing your Nook Library on your PC. You can find the app in Apple's App Store, in Google Play, and in Windows Store. You cannot perform a factory reset without being connected to a Wi-Fi network. It is best to connect to a private network, but it can be done on a public network, as the information should be encrypted by Barnes and Noble's system. This will bring up the quick navigation menu from which you will navigate into your Settings. Once you are in the Settings menu, you will be able to start the process of performing the factory reset. The option to reset your Nook to factory settings is inside this sub-menu. Then, you will confirm this selection by tapping Reset Nook. At this point, your Nook should go through the process of restoring to its original factory settings. All of your settings and content will be removed from the device. This applies only if you are keeping your Nook and had to do a factory reset to resolve a software issue.
++++++++++
One-sentence summary --
Think about whether you truly need to do a factory reset. Connect to a Wi-Fi network. Select the Home, or 'n,' button on your Nook. Push Settings in the quick navigation bar. Tap Device Information in the Settings menu. Click Erase & Deregister Device. Register your Nook again by following the prompts that appear after it resets.