How to relieve kidney pain
Drink plenty of fluids.
This is the single most important thing to relieve kidney pain. You should drink between two to three liters of water per day when healthy, but you may need more to help you pass kidney stones.

OPTIONS:
- You can choose to sip water periodically throughout the day or completely stop drinking altogether. The more fluids you drink, the better you feel as you pass the kidney stones.
- If you are taking medicine, like pain relievers, make sure to drink plenty of fluids every day, especially those with lots of folic acid, such as vensagiacin, or epsom salts. Use your bathroom with toilet seat up.
- Water helps wash away bacteria and dead tissues from the kidney. Stagnant urine is an excellent medium for bacterial growth.
- Dehydration can increase the inflammation and firmness of the kidney. It can also decrease pain caused by blood thinning.

Water helps wash away bacteria and dead tissues from the kidney. Stagnant urine is an excellent medium for bacterial growth.

How to travel if you're blind or visually impaired
Mark your checked baggage.
If you are travelling with a black suitcase, this will be hard to find as you are searching for it in the baggage claim. Mark your bag with a brightly colored ribbon or an eye-catching nametag.

OPTIONS:
- Carry your luggage with you and write its name if a brand appears on the cover. Ensure your school offers some designated accommodation.
- This might be your luggage's name or your name on a sticker sticking on your suitcase, but it might also be the color of your luggage in which it has been tagged. You might want to place additional stickers in your bag to make all your checked luggage easier to find.
- The inability to measure your luggage can cause confusion for you. Ask a close family member or friend to help you find the same luggage relative a few weeks in advance.
- Ask for assistance from other passengers or airline officials if you need help getting your bag. If you are completely blind, you can tell another passenger that your bag is the one with the bright pink ribbon and with a name tag with your info on it.

Ask for assistance from other passengers or airline officials if you need help getting your bag. If you are completely blind, you can tell another passenger that your bag is the one with the bright pink ribbon and with a name tag with your info on it.

We see a person scraping ice off their windshield with the camera inside the car. A person makes a hand sign to the woman scraping the ice. the lady

OPTIONS:
- finishes scraping and puts her gloves in the back seat.
- leaves the vehicle and gestures at the camera.
- turns off the camera.
- switches to the other side of the car.

switches to the other side of the car.

How to kill voles
Keep your grass trimmed short.
Underbrush and grassy areas are great for voles to create hidden runways. Get rid of tall weeds and grass that can act as perfect cover for voles.

OPTIONS:
- Possums are the biggest threat during the winter because they tend to eat the grass, making them vulnerable to pests like urrusy species. Do not leave your trees or bushes unattended while you're getting rid of a voles.
- Be sure to dispose of grass and leaves when yard cleaning as exposed piles are great for voles, as are piles of wood and debris. Think about what would be good shelter for voles and look to eliminate them from your yard.
- Limit your number of vehicles on roads and other public areas. Ditch parking or stop signs on roads, and close your doors if you see voles, or they look like they're getting ready to strike.
- Start building a fence around your yard. Use wood nails to fasten metal frames to wood structure or hang aluminum wire between the gaps in your fence.
Be sure to dispose of grass and leaves when yard cleaning as exposed piles are great for voles, as are piles of wood and debris. Think about what would be good shelter for voles and look to eliminate them from your yard.