Problem: Write the next sentence for:
How to power nap
Find a good place to nap.
In order to get the most out of your nap, you will need to find a place where you will not be disturbed by others.
Napping at work: a survey by the national sleep foundation found that about 30% of people are allowed to sleep at work, and some employers even provide a place for employees to nap.

OPTIONS:
- This number, in turn, is a safe bet for most sleep providers. Especially with children and teens, sleep laws are complicated, and it is important to see if there are any dangers associated with napping.
- Sleeping in a quiet environment will block out noise, noisy individuals, and disruptions in your work environment. When you sleep on your side, keep your eyes open and active.
- If your place of employment isn't nap-friendly, you can take a power-nap in your car. Napping on the road: if you're driving, find a rest area to park in.
- If you do not want to sleep in the afternoon, find a place that is convenient for you, such as a park or a library. Try to wake up early enough to nap..

Next sentence: If your place of employment isn't nap-friendly, you can take a power-nap in your car. Napping on the road: if you're driving, find a rest area to park in.

Problem: Write the next sentence for:
A man talks to the camera as people begin going down a man made white water river on kayaks. The people get slightly stuck, then unstuck as they go down small waterfalls. a woman

OPTIONS:
- straightens up the camera by pressing buttons on a computer.
- falls out, and is pulled back in by another person.
- talks to the camera, doing many flips and tricks while others watch on the side.
- talks to the camera again as the men do small dives into the large water to the water..

Next sentence: falls out, and is pulled back in by another person.

Problem: Write the next sentence for:
How to psych yourself up
Intensify your breathing.
Just like slowing your breathing can calm you down, speeding up your breathing can intensify it. If you find yourself losing steam, take a few hard exhales.

OPTIONS:
- This helps it signal to your brain that it is time to be calm and confident. Check out a meditation video or a meditation book.
- Slow your breathing with equal volumes and draw them out even faster. Breathe in through your nose, then exhale through your mouth to the count of four.
- Keep them for about a count of 10. Breathe in and out as slowly as you can.
- This can help bring you back to a place of greater intensity and increase your performance. Your breathing can affect your mind and your body..

Next sentence: This can help bring you back to a place of greater intensity and increase your performance. Your breathing can affect your mind and your body.

Problem: Write the next sentence for:
How to use a sextant
Know, if possible, your position above sea level.
If you're not using the sextant from aboard a ship at sea, you'll have to correct your sighting for your height above sea level. We'll discuss the correction later; for now, you just need to know your elevation above sea level.

OPTIONS:
- Sight the horizon by looking through the horizon mirror. The horizon mirror is only partially silvered, allowing you to look through it and through the sighting scope beyond it.
- Move your sextant to higher magnification than your actual height for the easiest and safest landing. The additional magnification will provide you with more natural visibility.
- Know, however, that it will take longer to change sexes or sizes. How long it takes you to change sexes from a fly-up to a mosquito is up to you, but it will help with the work.
- If landing on an open sea, raise your cv/bmp to 1000 mpg to face up. To gain height following landing, don't lift up your cv/bmp, but lift up your fps or bmp..

Next sentence:
Sight the horizon by looking through the horizon mirror. The horizon mirror is only partially silvered, allowing you to look through it and through the sighting scope beyond it.