In one sentence, describe what the following article is about: Use a mirror to compare swatches to your roots, as the ends of your hair may be lighter. You may want to bring a friend with you to the beauty supply store to help you choose an exact match. Foam and mousse formulas are the easiest to apply, but they're difficult to apply accurately. Go with a cream or gel formula for a precise application. Greasy or dirty hair will not accept color as well as clean hair, but if your hair is too clean, it may be more susceptible to damage. Shampoo your hair 12-24 hours before coloring your roots in order to remove product as well as dirt and oil. This way, your hair will accept the color and will also contain the natural oils needed to help prevent damage. Make the first part down the center of your scalp, from your forehead to the nape of your neck. Make the second part running from ear to ear across the top of your head like a headband. Use clips to secure each section. Make sure you are working in a well-ventilated area. Don't forget to put on gloves before mixing the dye. The gloves, container, stir stick, applicator, and ingredients are provided in the kit. Take care not to spill the dye as it does stain.
Summary: Choose a dye that matches your hair color exactly. Wash your hair 12-24 hours before you dye your hair. Divide your hair into 4 sections. Mix the dye per the instructions.

In one sentence, describe what the following article is about: This site will create a video from an image and an audio file that your provide and then upload it directly to your YouTube account. There is a 50 MB size limit for free accounts, making this best for small files. TunesToTube does not have access to your YouTube login information. Make sure this is the same Google account that you want to use to upload your YouTube video. If your Google account has multiple channels, you'll be prompted to select the channel you want to use. You're limited to a file 50 MB or smaller. This should be fine for most songs, but may be problematic for longer broadcasts like podcasts. If the file you want to use is too large, you can try compressing it if audio quality isn't super important. If you don't want to compress it, you can use one of the other methods in this article. You can choose from virtually any image format. You can type in a title, a description, and add tags. A detailed description and tags will help other users find your video. This button appears once your audio file and image have finished uploading. Once the video has been created, it will be uploaded to your YouTube channel.
Summary: Visit the TunesToTube website. Sign in with your Google account. Click Allow. Click the Upload Files button. Browse for the MP3 file you want to upload. Click Upload Files again. Browse for the image file you want to upload. Enter your video information. Click the I'm not a robot box. Click the Create Video button.

In one sentence, describe what the following article is about: For many people learning a standing back tuck on a trampoline, and then transitioning to the floor is the best way to proceed. Since many people struggle with getting enough height to complete a standing back tuck, using a trampoline helps. You absolutely must have a spotter for any work you are doing on the trampoline. Make sure you give yourself plenty of room -- it takes 68 feet (1.82.4m) of space to complete the move. If you have not mastered this, go no further. You cannot learn how to do a standing back tuck until you have a good back handspring technique. This move has you essentially throwing yourself backward, catching yourself on your hands and then hurling yourself back onto your feet. It takes a lot of flexibility, strength, and timing to master. One way to help get you higher is to do a bounce or two before you launch into the handspring. This will give you more bounce and start to mimic the height you are going to need for a back tuck. This will mean both jumping high and pulling your legs close to, if not actually on your chest. Between the high tucks and the back handsprings, these two drills will give you the components you need to complete a successful back tuck on the trampoline.
Summary:
Work on your technique on a trampoline. Do a back handspring on the trampoline. Practice high back handsprings on the trampoline. Try some high tucks on the trampoline.