To send a message from Twitter, you'll first need to log into your Twitter account. If you're already logged into Twitter, this will take you to your Twitter account's home screen. These consist of your phone number, username, or email address, followed by a password. Click the "Log in" option when you're done. This will be in the top right corner of your screen. This should be at the top of your screen in the group of tabs that starts with "Home". This will bring up a window with your most-contacted people. If you wish to contact one of these people, click their name. This will bring up a drop-down menu with their name, along with any Twitter accounts that come close to the same spelling. This will add them to the "New Message" bar; you can add as many people as you like to this bar if you want to message more than one person. This will take you to the chat window, from which you can type your message. Note that you'll have to click the "Send" button to actually send your message. These should be to the right of the text field at the bottom of your screen. This will send your message! Alternatively, you can visit a Twitter friend's account and click the "Message" option below their profile picture on the left side of your screen.
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One-sentence summary -- Open your preferred browser. Navigate to Twitter's website. Enter your log in credentials. Click the "Messages" tab. Click "New Message". Type a Twitter friend's name into the field at the top of the window. Click your Twitter friend's name. Click "Next" in the bottom right corner of your screen. Type your message into the field at the bottom of the screen. Click the "GIF" or camera icon to add a GIF or photo. Click "Send" when you're done typing.

Never drag a brush straight down from the roots if your hair is all knotted and tangled. Work in small sections instead, starting from the ends. Brush out the ends of your hair first. Once you can run your brush smoothly through them, brush from the mid-lengths down, then finally from the roots-down. Don't brush or comb your hair when it is wet. Detangle your hair before you wash it, then wait until after it dries before brushing it again. Wearing your hair up can protect it from getting damaged by the environment. Opt for loose braids, ponytails, and buns and use cloth-covered elastics or bobby pins to secure the styles. Avoid tight braids and sleek ponytails. If you feel tension on your roots, your style is too tight. Wearing your hair in tight styles will damage the hair shaft further. Your goal is to minimize damage while your hair repairs itself. An old, but clean T-shirt will work great. You can also use a microfiber towel, but take a pass on regular towels. Regular towels are too harsh on your hair, and they will only make it more coarse than it already is. If you must use a regular towel, lightly pat your hair with it to soak up the excess moisture, then let your hair air dry. If you have curly hair, consider using the scrunching method. This is where you wrap a long-sleeved T-shirt around your hair, and take it off once your hair dries. This includes curling irons, straighteners, hair dryers, and hot hair rollers. Let your hair air dry instead. If you want to add curls into your hair, try a no-heat method, such as foam rollers or braids. Some people are able to straighten their hair using large hair rollers. Apply a water-soluble heat protectant to your hair while it is still wet. Allow your hair to completely dry before styling it with a curling iron or hair straightener. Avoid using temperatures higher than 320F (160C). Wait until your hair is damp (not wet) before you start to blow dry it. This will limit its exposure to heat. Limit your heat styling to once per month. All of these will damage your hair further. If you try to relax, bleach, or color your hair, you will have to treat it for chemical damage in addition to heat damage. Give your hair a break and leave it natural for a few months. If you need to color your hair, go for gentle semi- or demi-permanent hair dyes, which won't damage the hair as much as fully permanent ones.
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One-sentence summary -- Brush your hair starting from the ends. Wear your hair in loose, pulled-back styles while it recovers. Dry your hair using a T-shirt. Skip or limit the heat styling. Use heat protectants and low temperatures when you do heat style. Hold off on the relaxers, bleach, and hair dye.

Children throw tantrums when they want something and do not get it. By acting out, the child may hope to get what they want in the end. If you give the child what they want (e.g. ice cream, or a delayed bathtime/bedtime), then the child will learn that tantrums are a good way to get things. It is much easier to start addressing tantrums when the autistic person is a child. For example, a 6-year-old boy who throws himself on the floor is much easier to manage compared to a 16-year-old. Also, the child will be less likely to cause injury to themself or others. Planned ignoring can work best for yelling, swearing, and sulking. This will teach the child that the behavior is not an effective way to get attention. It helps to clearly communicate this idea, such as "I can't understand what's wrong if you're pouting back there. But if you would like to calm down a little and explain what is wrong, I would be happy to listen to you." Always step in if the child begins throwing things, taking things that belong to others, or hitting. Ask the child to stop and then explain why the behavior is not okay. Tell your child that they can choose to act in a way that will get the desired response. Explaining this to your child will help your child understand the best way to get what they want (or at least a listening ear or a compromise). For example, you can tell your child, "If you'd like me to help you, you can take a few deep breaths and tell me what's wrong. I'm here for you if you need me."
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One-sentence summary --
Consider how your actions can affect your child's tantrums. Address tantrum behavior early. Ignore tantrum behavior. Intervene if the child is being mean or doing dangerous things. Invite your child to behave better.