It's the blue app with a white "A" on it; you should see this option in the dock. If you don't see the App Store, click the magnifying glass in the top-right corner of the screen and type "App Store" into the search field, then click the "App Store" result. You'll see this option on the far-right side of the row of options at the top of the App Store window. Doing so will prompt Safari to update to the latest supported version. You can make sure that you're always running the latest version of Safari by checking that automatic updates are enabled: Click the Apple menu and select System Preferences. Click the App Store option in the System Preferences menu. Check the "Automatically check for updates" box. Check the boxes to enable automatic app and system updates.
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One-sentence summary -- Open your Mac's App Store. Click the Updates tab. Click Update right of the "Safari" option. Ensure that automatic updates are enabled.

Q: Before you wash and condition your hair, make sure your locks are completely free of knots and tangles. Use a wide toothed comb, wide toothed pick, or you fingers to remove knots and snarls from your hair. Comb through the tips of your hair and gradually work your way to the roots. Shampooing and conditioning tangled hair will only make the knots worse. While your hair was in its protective style, your scalp a layer of natural oils and hair products built up on your scalp. Clarifying shampoos are provide a deep clean than traditional shampoos. They are designed to strip your scalp and hair of build up. Search for a sulfate-free clarifying shampoo. Rinse your hair under warm water. Apply the clarifying shampoo directly to your scalp. Avoid the shafts and ends of your hairthe shampoo will dry out your hair. Work the product into a lather. Rinse the product from your hair with lukewarm water. Squeeze out the excess water with a microfiber towel. After shampooing your locks, moisturize your hair with a deep conditioner. Apply a generous amount of deep conditioner to your damp hair. Twist your hair on top of your head and cover it with a shower cap. Apply heat for thirty minutes. You may sit under a hooded dryer, use a blow dryer, or wrap your head with a hot towel. Remove the heat source and shower cap. Rinse your hair under cool water to seal the cuticle. Squeeze out the excess water with a microfiber towel.
A: Detangle any remaining knots. Wash your hair with a clarifying shampoo. Deep condition your hair.

Article: If you don't see all of the System Preferences options, click the Show All button at the top of the window. You'll see this in the second section of the System Preferences menu. If you want the CD to start playing immediately in iTunes, select "Open iTunes." If you set iTunes to open when an audio CD is inserted, you can now set a more specific action for iTunes to take. You can choose to start playing the music, import the songs to your library, or display the contents of the CD. Audio CDs will now automatically play in iTunes when they are inserted.
Question: What is a summary of what this article is about?
Click the Apple menu. Click System Preferences. Click CDs & DVDs. Click the When you insert a music CD menu. Click the action you want to take. Open iTunes. Click the iTunes menu. Click Preferences. Click the When you insert a CD menu. Click the action you want to take when a CD is inserted. Click OK.

Problem: Article: At birth, a newborn's skin may be reddish or pinkish. However, the baby's hands and feet may be bluish (acrocyanosis) because blood and oxygen are not yet circulating fully to the extremities. As the newborn's circulatory system opens, this bluish color will subside. If your newborn's skin is bluish all over (cyanosis), however, let your physician know right away. If your skin is dark, you can expect that your newborn's will be lighter than yours at first. Newborns with fair skin may show some mottling, with blotches of reddish and whitish skin. There may be pink patches over a newborn's eye or in the middle of his or her forehead. These are called Nevus simplex, commonly known as "angel kisses" or "salmon patches." Usually, these fade within a few months, although they may be faintly visible afterwards. Occasionally, a similar patch may be visible on the nape of a newborn's neck. This is often called a "stork bite" and will also fade or become less noticeable in time. Because birth can be a physically demanding experience for both mother and baby, a newborn may have some bruising. This may show as patches of blue or other colors on the baby's skin at various places. This is not usually a cause for concern, however. Your physician will examine your newborn, including any bruising (if present), and make sure that he or she is ok.
Summary: Note your newborn's skin tone. Look for common color patches. Don't be alarmed if there is some bruising.

Article: Drink at least 6 to 8 glasses (8 ounces/240 milliliters each) every day. This will cleanse out any impurities in your skin, and give it a healthy glow. It also helps keep off water weight, which is caused when your body becomes dehydrated and stores extra water. You should drink more water if it is very hot or if you are exercising a lot. Pace yourself. Don't drink huge amounts of water at one time. Skipping meals is one of the worst things you can do to yourself, and it can actually cause you to gain weight, because your body enters starvation mode. You should eat three full meals each day, and two to three snacks in between. Be sure to eat a well-balanced diet, filled with healthy grains, lean meats, and lots of fruits and vegetables. If you are vegetarian, you can get protein through eggs, dairy products, beans, and nuts. If you are vegan, get protein through beans, nuts, and soy products. It is okay to eat some meat, egg, or dairy every once in a while; your body is still developing. This does not mean that you have to hit the gym and start weightlifting. Even a simple 30 minute walk each day can help keep you in shape. Not only will you be keeping fit, but you will be relaxing your mind. You may even find yourself feeling a little less stressed afterwards. If walking doesn't suit you, try doing something active that you enjoy, such as: jazz dance, ballet, sports, martial arts, jogging, or even yoga. If you are trying to lose weight, be patient, and try not to worry. Many girls find that their weight fluctuates during puberty. Weight loss also takes time. That may sound like a lot, but it is important. There's a reason it's called "beauty sleep" after all. Not getting enough sleep causes more than just bags under your eyes. It can also lead to things like mood swings, depression, or anxiety. It can also make your skin look dull and your weight to increase. Make sure that your room is at a comfortable temperature, and avoid using electronics at least one hour before bedtime. If you are having troubles getting to sleep, speak with your doctor. It could be a medical condition. If you feel ashamed and insecure about your appearance, take a look in the mirror, and find at least one aspect of yourself that you like. It does not have to be big; it can be very simple, such as the shape of your nose, your freckles, or the color of your eye. Do this every day. A positive attitude will allow you to see the good things about yourself. A negative attitude only allows you to see your flaws. By boosting your self-esteem, you may eventually stop seeing your flaws, and start seeing the true beauty that you actually are.
Question: What is a summary of what this article is about?
Stay hydrated. Eat well and eat healthy. Exercise to stay fit and lift your mood. Get 8 to 9 hours of sleep enough night. Practice self-love to boost your confidence and self-esteem.