IN: What happens next?

How to stop nausea with acupressure
Relax and position your arms.
Place your arms directly in front of you with the fingers pointing up and palms facing you. Relax your shoulders and take several deep breaths.

OUT: While you can perform acupressure anywhere, try to make yourself as comfortable as possible. Locate the pressure point on your arm.

IN: What happens next?

How to relieve eye strain with reflexology
Work your way around the eye.
Some people have success with massaging points around the eye to help with eyestrain. You should spend about 10 seconds on each point.

OUT: You can either use the tip of your finger or your knuckle to gently massage the points. Try to keep your nail away from the skin.

IN: What happens next?

An older woman throws a white ball towards a green cup. a young boy

OUT:
gives her back the ball.