Q: This type of bamboo is known for sending out both above- and below-ground shoots to aggressively expand. To slow down the spreading process, buy a thick plastic rhizome barrier from your local garden store. Dig a trench 22 to 30 inches (56 to 76cm) deep surrounding the bamboo that you'd like to contain. Bury the barrier in this trench and re-cover it. This will help to prevent deep bamboo shoots from spreading underground. Your trench will need to be 2 to 4 feet (0.61 to 1.22m) deep to have any true effect. And, you'll need to maintain it regularly, as it's best to leave the trench continually empty. Filling your trench with concrete or rocks isn't usually effective, as any cracks in these surfaces will allow for the transfer of shoots. Even if the plant browns and the leaves fall off, it will likely send off fresh shoots in new directions. Instead of using chemicals, it's best to concentrate on developing a regular pruning and containment routine.
A: Install a plastic barrier for running bamboos. Dig a trench to stop the spread of bamboo shoots. Know that chemicals aren't usually effective at controlling the spread of bamboo.

Q: It's the blue icon with a white "f" inside. You'll usually find it on the home screen. This opens the Update Status window. If you'd prefer to share the PDF in a private message, you can open Messenger and select a recipient instead. You can also share the PDF in a comment on another post. The "Paste" option will appear. The link to the PDF will appear in the typing area. Feel free to also add any text you want to include in your post. It's at the top-right corner of the screen. If you're fine with the option that already appears at the top of the screen, skip to the next step. If not, tap Timeline and select your desired audience. It's at the top-right corner of the screen. The link to the PDF is now shared on Facebook.
A: Open Facebook on your iPhone or iPad. Tap the What's on your mind? box. Tap and hold the typing area. Tap Paste. Tap Next. Select your privacy preferences. Tap Post.

Q: Stop by a salon or a local beauty supply store and invest in a hydrating hair mask. Apply the mask onto the ends of your hair, and work it up your hair towards the roots. Leave the mask in for the required time period and then rinse it out. This will keep your hair strong and hydrated, encouraging growth. Heat can cause serious damage to hair if you don't take proper precautions. A quality heat protectant should be applied all over your hair prior to blow drying or straightening. You should also limit heat treatments in general as this helps hair grow faster. Heat treat your hair for special occasions only. For example, skip the heat treatment until a date night or night out with friends. with natural ingredients. Always check the ingredient label before buying a shampoo. Shampoos that minimize use of chemicals and are stocked with natural products are the best option for your hair. Avoid shampoos with the ingredients sodium lauryl sulfate and sodium laureth sulfate, as they're generally bad for your hair. You should also look out for ingredients like parabens, fragrances, benzoyl alcohol, and sodium benzoate. In general, opt for a shampoo with a small amount of ingredients. Look for natural ingredients, such as oils and foods, over chemical additives. Leave-in conditioners lock in moisture and keep your hair protected all day. Even when you use a regular conditioner, apply a leave-in conditioner afterwards to protect your hair from breakage. You can book a protein conditioning treatment at a local salon or buy a kit yourself. Deep protein treatments involve deep conditioning your hair with a mask with added protein. This strengthens your hair and promote growth. To apply essential oils, gently massage them into your scalp. Essential oils that are good for hair include lavender, rosemary, thyme, grapeseed, palm oil, Moroccan oil, and argan oil. It is dangerous to apply essential oils directly to the scalp. Use a carrier oil, such as olive oil, to dilute essential oils. Only use a few drops of any essential oil in a tablespoon or two of a carrier oil.
A: Apply a hydrating hair mask once a week. Apply a heat protectant when blow drying or straightening your hair. Choose shampoos Use leave-in conditioner. Do a deep protein conditioning treatment once a month. Use essential oils before bed.

Q: Often times, people find it difficult to concentrate on their studies because they are overextended with other obligations. If this is you, don't be afraid to tell people no. Just explain that you need to study and won't have the time or energy to do so, if you help them out. Aim to work for 30-60 minute periods with 5-10 minute breaks in between. It is a lot easier to push yourself for a set period of time, if you know you have a break coming up. Your brain needs the break to recharge and to process the information. Schedule yourself to study different subjects. Studying the same thing for too long is a recipe for boredom. Know yourself. Do you get bored easy? If so, schedule your time strategically. When are you most productive? Working when you have a lot of energy makes the work easier. If you know that you get tired at a particular time of day, schedule tasks that require less attention then. Some people are early birds. They wake up early before most people even begin their days. They take this peaceful time to catch up on their studies. Other people are night owls. They thrive after everyone else has gone to bed. Their home is quiet and they can concentrate easier. Some people don't have the luxury of waking up early or staying up late. Maybe you are one of them. If so, find a time in the day that you can devote to studying that works for you. Write down your study goals for that day. What do you want or need to accomplish? Make sure they're doable. If you need to write a 10 pages in a week, schedule yourself to write 2 pages a day for 5 days. The task will no longer seem daunting and discouraging. This works for any assignment, whether you need to read a book, study for a test, build something for science class, or whatever. Break the task into manageable parts.
A:
Learn when to say no. Make a schedule. Make lists.