I'm taking a test and have to guess the right answer to the question after the article. Article: We've all had a bad feeling soon after a hearty lunch. You can' t stay focused, your energy level falls, and you wish you possessed a warm blanket so you could curl up under your desk for a quick nap. But you have important things to do-like completing that project or leading a team meeting in 1ess than an hour. You don't have to suffer that fate anymore. I have four foods that will get your focus back on track so that you can finish your workday stronger than you started. Keep these products handy in your office, and you'll never suffer from that 2 p. m. mental slog ever again. Green Tea While coffee is an important afternoon pick-me-up, green tea should not be overlooked. The unique combination of the amino acid thiamine and caffeine has been shown across several studies to improve creativity, ability to multitask, and reaction time. Try some amazing tea recipes to get, started. Almonds Almonds are a great afternoon recharger that research from Purdue University shows will also aid in your weight-loss efforts. This is because almonds provide sustained energy: a mix of fat, fiber, and protein.Those elements allow almonds to offer a convenient snack that gives you a smooth shot of energy that comes from controlling your blood sugar levels. Plus, research shows that people who regularly eat nuts have as much as a 50 percent reduced risk of having a heart attack. Greek Yogurt Research from the University of Missouri shows that protein helps your body into better blood sugar control by stimulating the release of the hormone glucagon . Aim for a cup that has 20 t0 23 gram.s of protein for your snack. Dark Chocolate Despite often being viewed as a bad dietary food, dark chocolate can help fight off that urge to take a nap in the middle of the day. While dark chocolate does contain small amounts of caffeine, its real power comes from phenyl ethylamine . Research from Middlesex University in London shows that just smelling chocolate can shift brain activity towards greater attention. Question: The passage mainly talks about _ . Options: A: foods that fight off an afternoon. depression B: feelings that we have after we have a delicious lunch C: tips that we should follow to keep healthy D: things that we can do in our office after a good lunch
A

I'm taking a test and have to guess the right answer to the question after the article. Article: It was a beautiful summer afternoon. I happened to be at a local Walmart picking up some stuff for my wife when I laid my eyes on two young ladies. They were walking confidently, with their heads held high, which made me believe that they were involved in some kind of competitive sport. They were wearingT-shirts, at the back of which printed, "Pain is temporary, but pride is forever." Thinking of these words, I automatically said to myself, "That's right! No pain, no gain." Whatever is worth having is worth fighting for, and with fight, there comes pain! Fortunately, pain is just temporary. However, it is a necessary step you need to take to get your gain. Athletes and their coaches understand this so well. They spend so many hours and so much effort preparing for a competition. Some will think about giving up when the training is so painful, but coaches are there to remind them that "quitters never win and winners never quit".. So they know that when victory comes, they will be proud of themselves and that pride can last a lifetime. You've probably heard the saying, "There's no such thing as a free lunch." Well, it is true. Everything in life has a price, whether you agree or not. To want something for free will always lead to deception. Even if you get it, you will not value it or enjoy it, because it is free. No one has told you that life is easy! In fact it is a series of struggles and fights. You will achieve what other people call "impossible" only when you are willing to endure pain and overcome fear and doubt. Your achievement in life is in direct proportion to how much sacrifice you are willing to make. Successful people are usually and wrongly labeled as lucky or highly favored by circumstances. However, if you hear their personal stories, you will realize that they went through a lot of trials, but still kept on going, enduring the pain to make where they are today. If we understand that every effect has its cause, then we will grasp the fact that we do have a chance to influence the outcome we get in life. Question: According to the passage, which of the following statements is TRUE? Options: A: Athletes are too proud to give up. B: Gain is necessary for getting your pain. C: If you get something free, you will not treasure it. D: The author noticed the two ladies because they were having a competition.
C

I'm taking a test and have to guess the right answer to the question after the article. Article: When I was small and my grandmother died, I couldn't understand why I had no tears. But that night when my dad tried to cheer me up, my laugh turned into crying. So it came as no surprise to learn that researchers believe crying and laughing come from the same part of the brain. Just as laughing has many health advantages, scientists are discovering that so, too, does crying. Whatever it takes for us to reduce pressure is important to our emotional health, and a study found that 85 percent of women and 73 percent of men report feeling better after crying. Besides, tears attract help from other people. Researchers agree that when we cry, people around us become kinder and friendly and they are more ready to provide support and comfort. Tears also enable us to understand our emotions better; sometimes we don't even know we' re very sad until we cry. We learn about our emotions through crying, and then we can deal with them. Just as crying can be healthy, not crying -- holding back tears of anger, pain or suffering -- can be bad for physical health, Studies have shown that too much control of emotions can lead to high blood pressure, heart problems and some other illnesses. If you have a health problem, doctors will certainly not ask you to cry. But when you feel like crying, don't fight it. It's a natural -- and healthy -- emotional response . Question: According to the author, which of the following statements is TRUE? Options: A: Crying is the best way to get help from others. B: Fighting back tears may cause some health problems. C: We will never know our deep feelings unless we cry. D: We must cry if we want to reduce pressure.
B