The computer will now shut down and restart. As soon as the computer restarts, you will need to act quicklybe ready. You'll need to press it before the Windows logo appears. Continue holding this key until you see the Advanced Boot Options menu. If Windows boots to the desktop, repeat this process to try again.
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One-sentence summary -- Press Alt+F4. Click the drop-down menu. Select Restart. Click OK. Press and hold F8 as soon as the computer restarts.

While you and your baby will learn a lot about breastfeeding together, it's helpful to learn as much as you can in advance. Talk to women in your family and community to get support. If you don't know many other women who have breastfed, don't let that stop you. There are many resources-both online and locally-that can help you. Groups such as the La Leche League offer in-person meetings across the globe as well as social media groups to connect new and expectant mothers: https://www.llli.org Seek out a breastfeeding class either before or after your baby is born. You can find classes online or ask your medical provider or hospital for more information. Talk to the men in your life about breastfeeding, so they understand the health benefits, know what to expect, and can learn how to support you. Create a space in your home where you can quietly and comfortably breastfeed your baby. Consider whether you'd prefer to nurse in a large chair, recliner, or sofa. If you can, set up the breastfeeding space near your baby's crib or bassinet, so you can feed and return the baby to the crib or bassinet, especially in the middle of the night. Stock your breastfeeding station with: Breast pads and lanolin-based nipple cream Changes of clothes for the baby and a clean shirt for you Blankets and pillows Burp cloths Unscented baby wipes Healthy drinks such as water and unsweetened fruit juice. Nutritious snacks that can be held with one hand like a protein bar or fruit. If you work away from your home and choose to pump breast milk, you will want to make arrangements to pump milk while at work. US Federal Law mandates that all employers provide both a time and space for breastfeeding mothers to pump milk while at work. Many other countries have similar laws. Research your rights before approaching your employer. Try to discuss the issue as far in advance as possible, so your employer will have time to make the necessary accommodations. Since you'll be breastfeeding often in the first weeks and months of your baby's life, you'll need to wear clothes that allow you to comfortably access your breasts. Purchase nursing bras, tanks, or comfortable button-down shirts. Keep in mind that skin to skin contact can encourage your baby to breastfeed. You can also look for wrap-around dresses or cross-over tops. It's also possible to tailor regular bras to create nursing bras. The retailer, Nordstrom, offers this service for a small fee to mothers who buy a bra at their location. A lack of community understanding and support poses one of the biggest challenges to breastfeeding. If you foresee resistance from those around you, seek out a support group to help educate those around you about your choice. Mom's Rising has multiple resources that can you help advocate for your right to breastfeed: https://www.momsrising.org
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One-sentence summary -- Learn to breastfeed before your baby arrives. Set up a nursing area. Talk to your employer about your rights as a breastfeeding mother. Get comfortable clothes for nursing. Prepare to overcome common obstacles to breastfeeding.

Unlike bacterial infections, which take place in open, dry places on the body, fungi prefer warm, damp, dark areas of skin. Fungal skin infections are nearly as common as bacterial infections, and are more likely to cause symptoms of itching or sloughing skin. The most common forms of infection include: Athlete's foot occurs exclusively on the feet. Athlete's foot results in painfully itchy, cracked, and blistered skin on the feet. Ringworm, not caused by a worm, can occur anywhere on the body. Ringworm produces one or more small, round, itchy marks, often less than 12 inch (1.3cm) in diameter. Jock itch occurs in the groin and on the buttocks. As the name suggests, jock itch is itchy and can cause a ring-shaped rash, similar to ringworm. Like bacterial infections, most fungal skin infections are treated by medicated cream. However, many antifungal creams do not need a prescription and can be bought over the counter at your local drug store. Ask your doctor for their recommendation regarding which cream will be most effective. For example, ringworm is commonly treated with over-the-counter topical creams like Lamisil, Mycelex, Lotrimin, or Micatin. For stronger-dosage medicated creams, your doctor will need to write you a prescription. Be sure to follow the directions as they're printed on the tube of cream itself; most need to be applied 2 or 3 times per day. For example, severe cases of jock itch or athlete's foot typically require a prescription medicated topical cream (including naftifine or ketoconazole) or oral antifungal medication (including itraconazole and terbinafine).
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One-sentence summary -- Inspect fungal infections in warm, dark areas of skin. Ask your doctor about over-the-counter medicated cream. Ask your doctor about a prescription cream or oral antifungal medication.

Classic tabby cats tend to have blotchy patterns across the body, leading some people to colloquially refer to classic tabbies as "blotched tabbies". The stripes on a classic tabby cat tend to be wider and thicker than on other varieties of tabbies. Those thicker lines can contribute to the blotchy pattern that is characteristic of classic tabbies. The distinct tabby lines appear circular or swirling on classic tabbies. On some cats they may even resemble a bullseye pattern. Typical tabby cats have black stripes over an otherwise brown coat. Other color variations do occur, but these typically have the qualifying color added before the word tabby, such as a ginger or red tabby (shades of orange and white) or a blue tabby (gray and white).
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One-sentence summary --
Look for blotchy patterns. Look for wide stripes. Observe swirling lines. Check the color.