Article: Small, lightweight, battery-powered LED lights are available at most craft stores and general retailers. Insert these into the balloons. Turn them on right before inflating the balloon to prolong the battery life of the LEDs. Avoid using incandescent or heat-generating lights for this variation. The heat these lights generate can cause balloons to pop or the confetti to catch fire. This can be an especially fun activity with young children. Use markers to draw a mouth and eyes on your inflated, confetti-filled balloons. You can even attach ribbon or string to the top of the balloon with tape to create hair for your balloon buddy. In some cases, glue can have a negative reaction with balloons, causing them to weaken or pop. For this reason, tape is recommended for attaching accents, like string for hair, to balloon buddies. Rounded sequins can create a nice effect in your balloons, but because of their shape, they don't easily stick to its inside. Insert flat sequins as you would normally and shake the balloon to evenly coat its inside with sequins. Using shiny, silver sequins in this fashion can give your balloons the appearance of a disco ball, which is perfect for retro-themed parties.
Question: What is a summary of what this article is about?
Insert LEDs into your confetti balloons. Design faces on confetti balloons. Use flat sequins to coat the inside of balloons.

Problem: Article: The key in getting a job is to focus on what you have to offer. Remember: applying for a job is not a one-way street. You need to convince them that you are good candidate for the job, but they also need to convince you that the job is right for you. Your cover letter, resume, and interviews are for displaying your abilities. There is no need to mention or apologize for your anxiety in them. Remember: shy, quiet people are generally considered to be more trustworthy, so your reticence can actually serve you well in an interview. However, you might want to discuss your anxiety if: You are applying for a job at a workplace that is known to welcome people with disabilities and encourage a diverse workforce. Being open with your employer can make your relationship with them much easier. You believe the employer will notice your anxiety and have questions. If so, acknowledge your anxiety and turn it into a positive. For example: "I am a bit nervous today, but I like to push myself to perform even when I am nervous. It's a great way to grow and improve." You believe you will need accommodations, such as a less distracting office space. (Your employer cannot charge you or pay you less salary for reasonable accommodations.) To benefit from the Americans with Disabilities Act, you must disclose your disability and your required accommodations to your employer. The best antidote to being anxious during an interview is making sure you are totally prepared. Then, when negative thoughts arise I'm so anxious I'm going to blow this stop and remind yourself that you are well prepared. Be ready to address gaps in your resume e.g., "Yes, I had a number of part time jobs until I realized the need to improve my skills, so I have undertaken additional training." You can also discuss the educational steps you took between jobs. Be ready to answer common questions: What is your biggest weakness? Where do you see yourself in five years? What interests you about this opening? Why did you/are you leaving your last/current job? Present your answers as short stories. You should be able to tell a compelling story about your career path, or about particular skills you have learned. Always have specific examples from real job situations ready to validate any statements you make. Research shows that referrals are 5 to 10 times more effective than applying directly to a business. And yet, cultivating contacts can be particularly difficult for people with social anxiety. Here are some tips to build your network: Use LinkedIn. Connect with people who can help you there and keep your profile up to date. Get organized. Make a spreadsheet with the contact info of people you respect and would like to work with. Depth is more important than breadth here. Schedule a follow-up. Put entries in your calendar reminding you to get in touch with your contacts. This doesn't have to be a big deal. A simple email asking them how they are doing and if you can help out in any way will do. Stay in touch in creative ways. Keep track of your contacts on LinkedIn. If they are promoted or get a new job, congratulate them. If you come across a news story or blog they might like, pass it along. If you share a hobby in common, send them articles about it. Say thank you. Remember to always thank your contacts if you have taken their advice and it helps. A little gratitude will go a long way.
Summary: Focus on your abilities, not your anxiety. Do not feel compelled to mention your social anxiety. Prepare for interviews. Make connections.

"Extra virgin" coconut oil is best, but any oil without added fragrances, flavorings, or colorings will do. Coconut oil is especially good for damaged hair because its fatty acid composition penetrates the hair shaft much more efficiently than most other oils. It's also an excellent treatment for dandruff and dry, itchy scalp and is a natural anti-fungal agent. If you can afford it, raw organic coconut oil is the most effective oil to use on hair. Like raw honey, raw coconut oil may solidify in the jar; if so, microwave it for 10-20 seconds until liquified. Because this mask is so lightweight, it's perfect for fine or thin hair. Stir these oils together in a resealable glass jar. If you have short hair, 2 tablespoons of coconut oil and 1 tablespoon of olive oil should be plenty, but adjust the quantities as necessary according to your hair's length and thickness. Using your hands, massage the oil through your hair. Focus on the ends, as these tend to be the driest and most damaged. Comb through with a wide-tooth comb or your fingers. If you have long hair, put it in a ponytail or loose bun, then wrap with a shower cap, plastic wrap, or grocery bag. Leaving the coconut oil mixture in your hair overnight gives it plenty of time to penetrate even the most damaged hair shafts. In the morning, rinse out with warm water. Follow with a gentle shampoo and conditioner.
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One-sentence summary --
Select a good quality coconut oil for your base. Mix 2 parts coconut oil with 1 part extra virgin olive oil. Apply oil mixture to your hair. Wrap your hair. Leave in overnight.