Select from options: Continue writing the next sentence.

How to know if you're sleep deprived
Be aware of decreased cognitive function.
It's no surprise that a lack of sleep can cause irritability and changes in mood. You may actually develop a mood disorder if you're consistently sleep deprived.

pick from the following. [-] Disruptions in the sleep cycle have been strongly connected to depression and a reduced quality of life. You may also feel more anxious and lose your motivation to do simple everyday tasks.. [-] Don't be surprised, however, that you may not still be irritable after a long day. Another sign of possible sleep-related issues is the cognitive function (dyslexia), which is a sign that cognitive functioning is the result of a weakened receptor in your brain.. [-] If you experience major depressive symptoms that coincide with your sleep cycle, don't ignore them. Some people experience feelings of sleepiness or sadness even after poor sleep.. [-] You may begin feeling refreshed if a new setting or a new person seems to affect you physically or emotionally. Your physical appearance may change as you gain new skills or become more active..
Answer:
Disruptions in the sleep cycle have been strongly connected to depression and a reduced quality of life. You may also feel more anxious and lose your motivation to do simple everyday tasks.