Article: Approximately 10% of men 40-70 suffer from severe erectile dysfunction (ED) and another 25% suffer from moderate erectile issues. By 70, 49% of men experience moderate to severe ED. In the the vast majority of cases, however, it is the result of preventable lifestyle choices. Sedentary behavior, smoking, and alcohol consumption are major contributors to ED. Heart disease is also a major contributing factor. You should try to increase your ratio of "good" HDL cholesterol to "bad" LDL cholesterol. Lose weight, exercise, more and replace saturated fats in your diet with unsaturated fats like those in olive, peanut, and canola oil. Eat more nuts and fish, cut down on butter and cheese. Eliminate trans fats altogether. If you are still having issues with ED, talk to your doctor about medications that can improve your situation. Sarcopenia is a condition that makes it more difficult for men to both develop and retain muscle. Typically, men begin to experience this condition (and hence lose muscle) around the time that they turn 30. This muscle loss, however, can be slowed or halted with resistance training. Use weights, or body weight exercises (like push-ups) that require you to strain your muscles to exhaustion. Try to progressively increase the amount of weight that you are using. About 3 out of 10 men show significant signs of balding by 30 and over half of men experience significant balding by 50. Typically, it is a slow process, that progresses steadily for a period of 15-25 years. There is no medical risk associated with balding and many men adapt to balding with simple stylistic changes, like shaving their heads. Alternatively there are two medications, Finasteride and Minoxidil, which are known to either slow or reverse the process of balding. However, if you discontinue treatment the process of balding will resume rapidly. There are also scalp surgeries that can disguise balding, however, they are expensive and results vary. The most traditional option is to cover your head. Wigs can be used to create the appearance of hair, but they are often unconvincing. Hats can disguise the effects of balding without making it seem as if you are trying to trick anyone. Men and women both experience wrinkling skin as they age. This is inevitable, but it can be slowed. Sun is a major contributor to aging, so stay out of the sun for extended periods of time, or wear sunscreen when you are out. Beards can also help to protect your face from the elements. Refrain from washing your face more than once a day and apply moisturizer frequently to keep your face hydrated. Dietary changes that you can make to reduce wrinkles include, eating more soy, fish, chocolate, fruits, and vegetables. Similarly, you should cut out smoking. They don't call it beauty sleep for nothing. More sleep will also help. Evidence suggests that sleeping on your back is particularly helpful for slowing the signs of aging. Becoming old is as inevitable as becoming an adult once was. Nor is it all bad. Men are often considered more attractive as they experience some of the signs of aging. One recent study found that men were considered to be most attractive at 34. Furthermore, age is often correlated to other fulfilling life developments. For example, the average man continues to earn more income per year until the age of 48. With greater wealth, emotional wisdom, and closer family connections, happiness tends to increase as we age. On average our happiness drops precipitously from 21 to 25. That process slows down until happiness starts to increase again by around 50. From 50 on, we grow progressively happier, ultimately happier than we were at the beginning of our adulthood.
Question: What is a summary of what this article is about?
Adapt your lifestyle to prevent impotence. Practice resistance training. Prepare for baldness. Deal with wrinkles. Remember it is natural.

Real estate agents are licensed by the state. Most states maintain a website and include forms on the web to lodge a complaint. Perform an Internet search to locate your area's real estate licensing board. For example, if you live in California, use keywords such as "California real estate licensing" to locate the website for the Department of Real Estate in California. Most states require that you download a PDF and fill it out before mailing it back. Provide all information requested. Incomplete forms may not be processed or could detract from your credibility. For increased legibility type the form or print with black ink. Forms vary by state, but they typically require filling out your personal information (name and address) as well as the name, address, and business name of the agent. Forms also may ask whether a legal action has been started. If so, they will ask for the name of your attorney as well as the attorney's contact information (address and phone number). You must sign the form under penalty of perjury. If you do not feel comfortable doing this, you may want to schedule a meeting with the agent's supervisor instead of lodging a formal complaint. After selecting the category of complaint, you must inform the state agency of the factual grounds for the dispute. Some forms will provide a space for this information, but feel free to type this out on a separate piece of paper and attach it to your complaint. Answer the questions "who, what, where, when, and how." That is, describe who did what, where it happened, when it happened, and how it happened. Note any promises that were made and the actual language used. Include the names of witnesses as well as their contact information. Describe events in chronological order for increased clarity. You don't want to confuse the state board. Provide a complete copy of receipts, cancelled checks, contracts, closing documents, title documents, and correspondence. Send only copies of supporting documentation, never the originals, and make sure that they are legible. The address should be on the form. Be sure to keep a copy of the entire complaint, including any attachments. You can refer to this copy to refresh your memory should someone contact you later about your dispute. After a complaint is filed, the state board considers whether or not to open an investigation. If one is opened, the case is then handed to an investigator, who may want to interview you. Though procedure may vary by state, in the typical hearing the only two parties are the state and the agent. You are not a party to the proceedings, though you may be called as a witness. If no action is taken, the state board will likely send you a letter to that effect.
++++++++++
One-sentence summary --
Visit the website for your state's governing board. Download a form. Fill out the form carefully. Explain your complaint. Attach any documents in support. Mail the complaint. Assist the investigator.