context: How to give yourself a hand massage
Remove all jewelry.
Before you begin massaging your hands and fingers, be sure to take off any rings or bracelets that may get in the way.
Moisturize your hands.
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next sentence for the context: For a smooth massage, it is best to first apply lotion or oil to your hand before, and during the massage, to keep your skin slick. This will allow your thumb and fingers to more easily slide across your skin so it won't become irritated by too much friction.

context: How to become an audio visual technician
Familiarize yourself with a broad range of audio visual equipment.
You will need a wide general knowledge of audio, video and computer technology. Computer aptitude and familiarity with different operating systems and presentation programs such as powerpoint and keynote will be helpful in accommodating a variety of clients.
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next sentence for the context: Camera, videography and lighting skills will also help you to advance in the field. Gain work experience through volunteer work, internships or membership groups.

context: How to defend yourself in a false allegation lawsuit
Evaluate the allegations.
When you get notice-whether through a demand letter or a lawsuit-that someone is suing you for making false allegations, look at what they're saying you said or did and consider the context of your statements or actions.
At this point, assume they have proof for anything they claim.
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next sentence for the context: Look at your own records and see how their story matches with yours. For example, suppose you made a post on social media about a neighbor having a romantic dinner with someone who wasn't their spouse.

context: A man does dips on the parallel bars. Another man does dips down to his elbows on the parallel bars. he
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next sentence for the context:
then starts to do dips down to his armpits on the parallel bars called russian dips, while keeping his legs in the air.