In one sentence, describe what the following article is about: Avoid doing any activities that aggravate your shoulder for a few days, but don't avoid using your shoulder for too long. Contact your doctor if you are still having trouble moving your shoulder without pain after a few days. If you have to use the affected arm in the first few days, try to keep your shoulder still and restrict movements to your elbow. Do your best to keep objects close by and at lower heights so you don't have to reach up to grab them. For instance, if you have to use a fork with the affected arm, bend your elbow to bring the utensil to your mouth. Try not to raise or rotate your shoulder as you move your forearm. Don't lift heavy objects, use the affected arm to bring your phone to your ear, or do any other activities that involve moving your sore shoulder. Ice your shoulder in regular intervals and after activities that aggravate your pain. Wrap ice or an ice pack in a clean towel instead of applying it directly to your skin. Continue icing several times a day until your pain improves. Heat increases blood flow and might help you feel more comfortable. You can also try applying a warm compress or heating pad for 15 minutes 2 or 3 times per day. Ice is typically best for the first 3 days, since it helps keep swelling in check. Heat can worsen inflammation, but it relaxes muscles and promotes healing. Some people respond better to one or the other, so go with the option that provides the most relief. Try to keep your shoulders, head, neck, and back in proper alignment at all times. When you sit and stand, avoid slouching and hold your head up straight. Do your best to sleep on the unaffected side or on your back. Poor posture and sleeping on your bad shoulder can push the joint out of alignment and aggravate your irritated tendons. An NSAID pain reliever, such as aspirin or ibuprofen, can help manage pain and inflammation. Take your medication according to the label's instructions or ask your doctor or pharmacist to recommend a dosage. Tell your doctor if you take an NSAID daily for more than a few days. Relying on pain relievers could be a sign you need other treatment options, like an immobilizing brace, cortisone shot, or physical therapist.
Summary: Avoid using your shoulder as much as possible. Apply ice for 20 minutes 3 to 4 times a day. Take hot showers to relieve stiffness. Maintain good posture when standing, sitting, and sleeping. Take an over-the-counter pain reliever.

In one sentence, describe what the following article is about: For some reason, not chewing your food well enough can lead to hiccups. The theory behind it is that air gets trapped between pieces of the food, gets swallowed, and results in hiccups. Eating slowly means you'll chew more, eliminating this risk. Set your fork down between bites to help yourself slow down. Count the number of times you chew so you eat slowly. For instance, you might chew 20 times. Big meals may trigger hiccups, especially in children. Control your portion sizes to help prevent hiccups. Additionally, space out your meals so you don't get too full. For instance, you might eat 3-5 small meals every 2-3 hours. The gas in these types of drinks can cause hiccuping, especially if you drink them quickly. If hiccups are a common problem for you, cutting out fizzy and carbonated drinks may help. If a drink has bubbles in it, don't drink it. When you chew gum, it's normal to swallow a little gas with each chew. Unfortunately, this can trigger hiccups in some people. If you have hiccups often, it's best to skip the gum. Use mints or suck on hard candies instead. and spicy foods. Both alcohol and spicy foods can be a hiccup trigger, so it might be worth it to avoid them. This might help you stop your chronic hiccups. You might keep a food diary to figure out if you typically have hiccups after you have alcohol or spicy foods. If you don't, then you might not worry about this advice.
Summary: Eat slower to prevent recurring hiccups. Eat smaller meals. Stop drinking fizzy or carbonated drinks. Avoid chewing gum so you don't swallow gas. Cut out alcohol

In one sentence, describe what the following article is about: If you have an attorney, sit down together and review the contract to see if you are in breach. You will want to know if you did indeed violate the contract or if the other party is fabricating the claim. Be sure to be honest with your attorney about the situation, so that he or she can give you the best legal advice. It is quite possible that you breached the contract on purpose. It may be cheaper to pay the damages for breaching the contract than fulfilling its original terms. If you breached on purpose your primary goal will be to reduce the amount of damages you have to pay under the contract. Although it's possible that you only entered into an "oral contract," those are fairly rare today. Most states have now passed laws which require all contracts to be in writing when the goods or services involved are worth $500 or more. Written contracts are always preferable because they allow you to detail how each party must uphold its duties and how both sides should respond if any disagreements or disputes arise. This includes any discussion of the contract in question or an official "demand letter" from the other party. A demand letter sent from the other party's lawyer is simply a letter that outlines what they think your contractual obligation is. For instance, it could demand that you pay a specific amount for services already rendered. Once you get a demand letter, the ball is in your court. It's then up to you and your attorney to decide how to respond to it. Make sure that the demand letter, if you have received one, complies with state law. Many states require that a pre-lawsuit letter is sent, in order to increase the chance of out-of-court settlement. Although most demand letters sent out are legitimate, it's always important to carefully review the signature and the contents. Never just assume you're in business with someone if the name isn't readily familiar. There are scam artists who do send out such mail, in the hopes that you will accidentally provide critical personal or business information that can be used for identity theft purposes. If you don't know the individual or company contacting you, there's obviously no need to respond. If you're certain that the letter is legitimate, only provide the least amount of necessary information, in keeping with your lawyer's advice.
Summary:
Review the contract. Review all correspondence from the other party. Decide whether the claim is part of a scam.