question: Complete the next sentence:

How to treat anorexia nervosa in adolescents
Bring your child to individual therapy.
This form of therapy is ideal for helping adolescents with thoughts and behavior that contribute to anorexia nervosa. During the 45 minute sessions, the adolescent is taken through a talk therapy known as cognitive behavior therapy.

answer: The therapist trains the adolescent to learn positive and healthier ways of coping with strong feelings, such as distress. This process allows the adolescent to gain self-esteem and to learn coping mechanisms that can combat his or her need to control what he or she eats.

question: Complete the next sentence:

How to deal with a loved one going to jail
Stay in the moment.
If you try to think about all the years ahead without the person you love in your life, you'll likely get overwhelmed. Instead, take it moment by moment, dealing with what each day brings you.

answer: If you have trouble staying in the moment, you can try a mindfulness technique. For instance, while you're in the shower, try really paying attention to what you're doing.

question: Complete the next sentence:

How to not be fake
Be yourself.
Sometimes we feel like we have to act a certain way to " fit in " and feel accepted. The reality is, it's a lot harder " faking it " than it is to just be yourself.

answer:
It can be emotionally and physically draining, and often times makes you feel worse about yourself. Peer pressure can be difficult when all you want is for people to accept you.