Q: At your appointment, you may take certain tests, receive a physical examination, and be asked specific questions. During the physical examination, the provider may do a pelvic exam. You may also provide a Pap test to check for cancer or a precancerous condition. Your provider may ask you questions related to your attitudes toward sex, any past traumatic history, relationship problems, or problems with alcohol or drugs. Lots of factors can influence sexual desire in women. Ask your provider to perform tests to check for any medical causes of dysfunction. For a low libido, check for low estrogen levels and low testosterone. You may also check for high blood pressure, thyroid problems, and diabetes. Other women-specific causes can include breastfeeding, hormonal changes after childbirth, and menopause. Women may experience problems such as diminished blood flow to the genitals, problems with the pelvic floor muscles, vaginal trauma, spinal cord injury, or genital mutilation that can interfere with sexual satisfaction. These problems can lead to vaginal dryness, decreased libido, and severe pain during sexual activity. Many of these problems can be examined by a medical provider. If you take medications, ask your provider whether the medications can affect libido or sexual satisfaction. Vaginismus and Dyspareunia are diagnoses given for pain during sexual activity. Vaginismus involves involuntary spasms that interfere with penetration. It can result from fear or inexperience with sex, or result from a traumatic experience. Dyspareunia involves pain during intercourse. Dyspareunia can be caused by endometriosis, ovarian cysts, vaginal inflammation, or from scar tissue. Some women experience difficulty lubricating. A woman's ability to lubricate may change in response to breastfeeding or menopause. If a woman is anxious about sex or expecting sex to be painful, these thoughts can influence lubrication as well. Think about when difficulties arise. What thoughts or feelings surround the lack of lubrication? How do you (and your partner) respond?
A: Schedule an appointment with a gynecologist. Obtain tests to check hormone levels. Look at medical causes. Look at problems with pain. Identify symptoms related to vaginal dryness.

Q: The best shoe for your foot is actually one with minimum cushioning and that's flexible at the front. Why? When your foot hits the ground, it's looking for a hard surface. Too much padding and it'll strike the ground much harder than it should to find the surface it's looking for. In short, it'll seek out an otherwise avoidable injury. And while you may be tempted to shovel out that wad of cash for those nice shoes, research says you shouldn't. Low and medium-cost shoes actually are just as good, if not better, when it comes to comfort and performance. It is very important to find a flat, solid ground for your walk or you will tire easily or worse, get injured. If you don't know where to go, go to the nearest trail, school, park, nature center, or even mall, when shoppers are few. Trails are great for getting some fresh air and not having to worry about crossing streets and traffic. But if you live in an area that's cold half of the year, you'll need to walk somewhere inside. In that case, malls (they generally open for walkers earlier) and indoor gyms are your best bet. Sometimes a good, quiet walk is nice for your mood, but other times you'll need some swift beats to keep your legs moving. Bring whatever music device you own, some headphones, and see how it keeps you going. Make sure the music is energetic and lifts you up the right tunes can get you in the zone. If you're feeling particularly diligent, create a playlist of songs that fall under 75-130 BPM. This will be your sweet spot that you want to stay jiving to. And if you follow their beat, some will bring you up and some will bring you back down, but you'll always be moving swiftly. There's little better than someone else gallivanting along at your side to keep you going you don't want to be left in their dust, do you? In addition to helping you set a pace and stick to it, if you're in shape enough, you could hold a conversation. And if you can't, you can set of goal of being able and watch your progress develop. Try going with a friend only once in a while, too, to mix it up. You may find that sometimes a solitary walk is more what you're in the mood for. And bring a friend along once in a while can make it exciting, as opposed to part of your normal, everyday routine. In order to keep this healthy habit of yours, you'll have to find your ideal time and place for fast walking, so experiment. Do you prefer trails or in the gym? Sunrise, sunset, or somewhere in between? And once you do find your favorite, you may still want to mix it up once in a while. You may get used to your scenery and stop noticing how beautiful it is. A walk or two in your mall may make you feel like you're noticing the flowers again for the first time once you go back outside.
A: Choose a pair of good shoes.There has been a ton of research as of late that goes against the reign of the cushioned shoe. Find a nice place. Bring the tunes. Go with a friend. Experiment walking at different times of day and at different places.

Q: Comments are text which does not appear or affect the program in any way. These are used by programmers to leave notes or information for themselves or future programmers. Generally, one or a series of characters will tell the computer that text is a comment and not part of the program, though what those characters are will depend on the programming language being used. For example, using the Python language the hash or number sign indicates a comment. In C++, it's //. Variables make up a large portion of any program code. These are how the program stores information. Essentially, you will create a tag for the information you are storing and then tell the program what the information is. This can look something like: spam = 'wikiHow rocks'. Now whenever the program later searches for spam, it will know that that is wikiHow rocks. This type of code can be used, for example, to let a program learn someone's name, by recording it from an earlier input and attaching it to a variable. Basically, control structures tell your program how to navigate or what to do. If you've ever done a choose-your-own-adventure book, this is pretty much what control structures are. In programming, this usually takes the shape of statements that use "if", "while" or "for" statements, for example. You will need to use these statements and use them correctly if you want to program correctly. Data structures are a program's shorthand for accessing a lot of information at once. This will keep you from having to type in lots of variables, as you can instead just type in any new information and attach it properly to the list using code. Examples of data structures you might use include lists or key/value pairs (sometimes called HashMaps). Programming languages really are just like other languages in many ways. And just like other languages, there are rules that make programming 'sentences' either work or not work. Syntax refers to the specific order or layout of words, symbols, and numbers that make a programming language function. It is important that you learn the proper syntax for the programming language you are learning, since (unlike in spoken language) the computer will not automatically understand when you make a mistake and compensate for it. There are a number of tools that can be used to help you write your code, such as IDEs. Programs like IDEs can allow you to better visualize your code. Make sure you research and know some of the tools that are available to you, as this can make programming much simpler. While most IDEs are specific to a particular programming language, others are more multipurpose, like Microsoft's Visual Studio.
A:
Understand comments. Use variables. Use control structures. Use data structures. Use proper syntax. Utilize tools.