How to take the heat out of chilli peppers
Wear kitchen gloves.
Split the chilli pod lengthwise with a knife.
Using the same knife, discard all the seeds and veins from the pod.

OPTIONS:
- Place the chilli pods on a clean paper towel. How you discard them is entirely up to you.
- Cut under the pod, catching the bulbous end of a stem with your fingers. Discard any seeds and veins; once you have discarded this pod, store it in the pantry.
- Remember to remove the part where the seed attaches to the pepper through a white thread like structure, as it is the hottest. Use the colourful chilli pod whole.
- Pour water into a bowl with the chilli pod and run it under cold water. The water should be hot enough to immerse your hands, but not so hot it burns your hands.

Remember to remove the part where the seed attaches to the pepper through a white thread like structure, as it is the hottest. Use the colourful chilli pod whole.

question: Complete the next sentence:

How to develop workforce training programs
Analyze the labor market.
Examine local labor market trends to understand current dynamics. Information about the unemployment rate and affected demographics will provide a benchmark for comparison as you continually develop your workforce development program.
OPTIONS:
- Determine where your energy and production is near to where you're at while determining your distance. Determine whether your growing business is an increasing local economy or if you'll need to start offline.
- Identify the target audience for your program. You may be focused on transitioning workers, veterans, at-risk youth, single mothers or new college graduates.
- Identify the duties of the industry or industry you will be handling in the direction of your education program program program. You can find information about that outlook calorie management program in: https: // program.milition.
- This will give you an idea of how different mediation programs will work with your current situation. Consider the individuals eligibility to be considered before you set up your program program.

answer: Identify the target audience for your program. You may be focused on transitioning workers, veterans, at-risk youth, single mothers or new college graduates.

Problem: Write the next sentence for:
The lemons are scraped back and forth against a metal food grater to get the zest off of them leaving the skin of the lemon in a bowl. water

OPTIONS:
- is poured onto a baking sheet and mixed into a dough.
- runs down the drain and then freezes in the drain as the bumping sounds continue.
- and baking soda are added to a clear plastic container and sprayed over the rinsed water the lemon system on the bottle.
- is added into a saucepan along with sugar, and then the lemon zest that was extracted with the metal shredder is added to the water as well..

Next sentence: is added into a saucepan along with sugar, and then the lemon zest that was extracted with the metal shredder is added to the water as well.

context: How to act around a guy you think likes you
Get close to him.
If a guy is giving you signals, return them by getting a little snuggly on your end. Try to sit close to him at social events.

OPTIONS:
- When talking to him between classes or during lunch, stand a little closer to him than you normally would. This sends the signal you like him back and enjoy being near him.
- You want to feel in touch with him, as leaning so close can feel very comfortable and personal. When making small talk, don't become her friend.
- When you notice a guy you like suddenly pushing away from you, nudge him on his side. If he seems in a hurry to get away, just another guy is probably not the best time to try to get any closer.
- If you're at school, make sure his friends like you. Avoid a fight at school because you are interested in talking about your crush.
****
next sentence for the context: When talking to him between classes or during lunch, stand a little closer to him than you normally would. This sends the signal you like him back and enjoy being near him.

IN: What happens next?

How to be a good little sister
Say sorry when you need to.
You won't always get along with your older siblings. You may hurt their feelings or make a mistake.

OPTIONS:
- If at all possible, acknowledge your impact on them. Knowing that you are sorry will only make it harder for them to forgive you when they need to.
- When you apologize, you are admitting that you have done something wrong and are trying to fix it. When you apologize, be specific about what you did and how you will change your behavior.
- This won't go away after you learn to say sorry. Act your best when you need to.
- Don't let it be a source of resentment for them. Let them know that their actions hurt you and that you're sorry for it as well.

OUT: When you apologize, you are admitting that you have done something wrong and are trying to fix it. When you apologize, be specific about what you did and how you will change your behavior.

question: Complete the next sentence:

A man walks on a field. The man holds a shot put and starts spinning around. the man
OPTIONS:
- bends over and shoots.
- throws a javelin and gets back on his horse to make the distance.
- stops spinning and throws his arms in the air.
- throws the shot put across the field.

answer:
throws the shot put across the field.