If you expect to be forgiven and aren't, you're understandably going to be really disappointed. If you expect very little and are forgiven, then you'll be a lot happier. Prepare yourself for the worst but hope for the best. If the person does not forgive you, show empathy. Say something like "That's okay, I don't know if I could forgive myself either. I just hope that time can bring us closer together again. I really value your friendship." Don't get mad at the other person for not forgiving you. Forgiveness is a privilege, not a right. Remember that you're more likely to be forgiven if you're a likable and understanding person afterward. Small transgressions may be forgiven easily, but some wounds need time to heal. Do not expect to be forgiven easily if what you did was especially hurtful. Even if your request for forgiveness is denied, continue trying. Apologizing in person is usually the best method, but if that is impossible, reach them through other means of communication. Text them, send emails, but do not give up.

Summary: Expect little, but hope for the best. Be understanding. Be patient.

Avoid eating conventional produce that contains herbicides and pesticides that may negatively impact fertility. Conventional dairy sources may contain hormones and antibiotics that can increase estrogen levels in the body and harm fertility. If dairy does not agree with your stomach or diet plans, you can avoid dairy altogether and opt for a nut-based milk. Do not drink soy milk. In addition to being rich in protein and vitamin A, fish also contain healthy fatty acids that help increase hormone production, reduce inflammation, and ensure a regular menstrual cycle. Aim to eat wild salmon, cod, and halibut, but avoid farmed fish whenever possible, as farmed fish may contain antibiotics and food coloring. Do not eat large deep sea fish like ahi tuna, swordfish, and sea bass, as these fish may be high in mercury which can be harmful to the body. Avoid consuming hormones and antibiotics that may increase estrogen levels by choosing to eat only grass-fed, organic meat. Protein is essential during your pregnancy, but be sure to avoid conventional meats. Additionally, if you are concerned about endometriosis, limit your consumption of red meat, as the two have been linked by scientific study. Make sure you only consume poultry that is marked as free range, cage free, or organic as well. Whole grains are high in fiber and essential vitamins. Fiber is particularly important for your diet as it helps the body remove excess hormones and helps keep your blood sugar at a healthy level. Processed grains lack the nutrients necessary for a healthy pregnancy. In addition to regulating hormone levels and blood sugar levels, fiber also promotes healthy digestion. Try to eat fibrous fruits, vegetables, dark greens, beans, and whole grains with each meal. Soy contains a compound that acts like a hormone in your body and thus it can disrupt your hormone balance. Try to avoid all soy products while pregnant or trying to become pregnant. Processed sugar found in bottled juices, popsicles, candy, packaged desserts, etc. can disrupt your blood sugar levels and weaken your immune system. Women require about 2.2 liters (0.6USgal) of water per day. If possible, avoid tap water that may contain traces of pesticides or unwanted minerals from agricultural runoff.

Summary: Consume organic vegetables and fruits daily. Choose organic, grass-fed, whole fat, and raw dairy products. Eat cold water fish high in omega-3 fatty acids. Eat only grass-fed, organic meat. Choose whole grains over processed grains. Consume fiber with each meal. Avoid eating soy unless it is fermented. Reduce your intake of refined sugars. Be sure to drink an adequate about of water.

Place your drill bit into the indentations left from the center punchthese will help keep your drill from moving around. Carefully drill the holes for all of the screws. Use a drill bit that's slightly smaller than your screw size. You can look up charts online that will tell you what size drill bit to use according to your screw size. Do a visual check by holding up the drill bit in front of the screw. If you can't see the threads of the screw, the drill bit is too big and you need to go down a size or 2. Line up the hinges so that they're in the center of their tracings, then place a screw in each hole so you can tighten them down. Use a screwdriver to begin tightening each screw 1 at a time. Tighten the first screw 3 rotations, and then move on to the next screw. Do this until they're all evenly tightened. If your hinge came in 2 pieces with a hinge pin, you can replace it once the screws are nice and tight. Just drop it into place in between the 2 hinge pieces. If you're installing a door or cabinet, put the top hinge in first to help with the alignment.

Summary: Drill the holes for the screws. Position the hinges and place a screw in each hole. Tighten each screw using 2 or 3 twists until they're all tightened. Replace the hinge pin, if necessary.

Place 10 lbs. (4.5 kg) of untreated kernel corn in a burlap sack and place that burlap sack in a larger bucket or container. Then, saturate the burlap sack with warm water. Make sure the corn is completely and evenly soaked. Why sprout the corn for whiskey? In short, sprouting eliminates the need for added sugar in the mash, allowing you to get a more authentic whiskey. Also called "malting," sprouting causes enzymes in the corn to convert starches to sugar. Those sugars then become the building blocks of the alcohol in the whiskey. Keep the bag in a warm, dark environment, such as a well-insulated garage or basement. Make sure the corn remains damp for about a week and a half. During the sprouting phase, keep the temperature of the corn between 62 and 86 F (17 and 30 C). Wait for the sprouts to grow 1/4 in. (0.6 cm) long, and then rinse the corn in a bucket of clean water. While doing so, remove as many of the sprouted roots as possible by hand. Discard the sprouts. Reserve the corn. Using a rolling pin with a solid end, a wooden muddler, or any other large implement, crush the kernels in the primary fermenter. Stop when all the kernels have been broken apart. If you want to, you can also use a grist mill to crack apart the corn. You can only do this, however, when your corn is fully dried; wet corn won't go through the grist mill properly. To dry your corn for use in a grist mill: Lay the sprouted corn in a thin layer over a clean, even surface. Place a box fan near the corn and turn it on. Let the fan dry out the damp corn, stirring a couple times a day. 9 l) of boiling hot water to the corn mash. You're now ready to ferment.
Summary: Start the sprouting process by soaking the corn with warm water. Let the kernel corn sprout for 8 to 10 days. Remove the sprouted ends from the corn. Crush the kernels. Add 5 gallons (18.