Question: Once again, I've analysed my year of travel to see if I'm any closer to reducing it year on year. It's an annual habit, and if often kicks off new ideas that might affect my team's next year of work. The good answer is: yes, there is less travel! And not just that, but having reduced the schlepping I do, I've been able to hire more amazing people to lead on our work, and celebrate one of NoTosh's best years ever in terms of the quality, quantity and breadth of work we're doing. Key to traveling less has been a marked increase in the number of folk who see and are now reaping the value of working with us online. I've avoided as many as 20,000 miles of travel thanks to greener clients, who are also many dollars better off having not paid for the airmiles that are wrapped up in our regular fee structure. The quality of our work is better, too, thanks to this. We are doing fewer of those day-long workshops with teachers or leaders, when an hour or even thirty minutes before the day gets started is more worthwhile. We're seeing more school leaders take this up, although it's harder to get teachers into the habit of taking 30 minutes 'me time' to jump into a coaching session on the day or week ahead. But it's starting, and the value to us all is huge. Coaching is very different to 'consulting a Personal Learning Network' on Twitter. It's intense, targeted, focussed and involves a one-on-one discussion that arrives quickly at resolutions to current day challenges that will have a long-term impact. And we come back to measure whether that impact actually happened. I don't think it's a way of working that many are used to in Education, although many corporate clients have had some rare experience with it. Encouraging both groups to take more regular time out for coaching, little and often, is a real challenge, but we're beginning to see some huge impact from relatively little input (and relatively few dollars!). Question: The online training probably lasted === The answer to the above question is
OPTIONS:
- a few weeks
- a few months
- a few days
- not enough information
Answer: a few weeks

input with options: Regular readers of Beauty Best Friend will know that wherever possible I use organic bodycare products, and that I simply adore the organic brand Botanicals. A British brand whose aim is to create products 'which are as close to nature as possible', their bodycare and skincare is simply second to none and they're certified by The Soil Association. Over the past couple of years I've tried several of their products including my favourite Cleansing Melt and I haven't found anything that I don't like yet! This month I've been trying their Deep Peace Aromatic Body Oil which arrived with me just at the right time my husband had man flu, I had a cold and I was looking after our 16 month old toddler alone. Deep Peace was just what my body was craving! I was sent a small glass bottle of the oil to try, but the full size product is a larger 100ml pump bottle (it also comes in 200ml and 1 litre bottles too). The directions say you can use it in two ways, either massage it into shoulders, neck and arms before bed, or apply it all over the body after batheing. After a bath or shower is the best time I feel as the skin is damp and warm and the Deep Peace oil helps lock moisture into the skin and the warmth helps the scent to lift. This Aromatic Massage Oil is 99% organic and the ingredients include Lavender, Rose Geranium and Orange Peel oils. The fragrance is very subtle and perfect if you don't like products that smell overpowering. It's a bit 'planty', I think it's the scent of the Rose Geranium that comes through the most, and personally I don't absolutely love the fragrance, but it's pleasant enough and it does help the head to feel calmed (even when nursing a husband with man flu!). Question: when does the woman use her Deep Peace Aromatic Body Oil? === The answer to the above question is
OPTIONS:
- after a bath or shower
- before bed
- after having the flu
- not enough information
output: after a bath or shower

Q: I have never had a lot of money. But I don't believe you have to have a lot for it to become burdensome. Money has always seemed to be a burden. Either you have it and the obligation and responsibility becomes a burden (so I've been told, ha) or you don't have it and life without money becomes a burden. I guess money became a burden to me when I started paying my own bills. Let me explain. I raised my 2 girls by myself. I was fortunate to have a good job as an office manager for a doctor in Dallas. I was able to pay my bills and juggle things around to afford what the girls needed for school and what not. When I didn't have money for something they wanted I felt like I carried the world on my shoulders. I didn't let them know how stressful it all was because I felt like it was none of their business. They were kids and needed to be kids. They would soon enough be feeling the stress of managing their own household and shouldn't be asked to help shoulder that burden as kids. Once, me and my youngest daughter, who was an adult at this time, went to a drive in fast food place and got a couple of drinks. My daughter was treating me and when the car hop came to deliver the drinks, my daughter gave her $5.00 as a tip, which was more than the drinks! I, of course, asked why she did that and she told me that they live off their tips and she knew what that was like having been a waitress before. I said something about her needing the money as well and how money makes the world go around. She said "No, Mom, you can be dead-assed broke and the world is still going to go around." That was when I quit letting money be a burden. Question: How long did they spend at the drive thru? === The answer to the above question is

OPTIONS:
- Thirty minutes
- not enough information
- Forty five minutes
- An hour

A:
Thirty minutes