Problem: What happens next in this paragraph?

How to treat adult adhd
Talk to a therapist.
Before you start making any major lifestyle changes, you should meet with a therapist. Talk therapy is an effective way to treat adhd and to deal with the frustration that often accompanies this disorder.
OPTIONS:
- Both of these methods are time-intensive and can lead to back aches. To get started, find a professional who specializes in adult adhd.
- With talk therapy, you will work one-on-one with a therapist to develop strategies that can help you deal with your adhd symptoms. A therapist can help you to determine what you need to work on and guide you through your treatment for adhd.
- To find a therapist, go online and ask friends and family for a referral. If your family has a therapist and you don't feel comfortable talking, ask your parent to recommend a psychiatrist or therapist in your area.
- Be open with your therapist about the problems that form part of this disorder. She can evaluate treatment options for you, help you develop alternative therapies, and help you change your behavior.
A: With talk therapy, you will work one-on-one with a therapist to develop strategies that can help you deal with your adhd symptoms. A therapist can help you to determine what you need to work on and guide you through your treatment for adhd.

A group of martial artists and drummers perform in a street competition. the martial artists in red pants and black shirts

OPTIONS:
- retrieve objects from a pile and fight with each other.
- fall to the ground after performing imitations of the drummers.
- choreographed in a wide circle, then walk together towards the center of the circle, then take their place at bottom left of the mat.
- do kicks and flips.

do kicks and flips.

question: Complete the next sentence:

How to camouflage yourself well in a wooded and grassed area
Wear proper clothing.
Have combat pants on or dmps (these are camouflage clothes). Wear 2 t-shirts and a jacket if necessary for the temperature and make certain the top layer matches the color of the terrain you're hiding in.
OPTIONS:
- If you are in an environment with large amounts of vegetation, a dark green is the best choice. If you're in an area in the middle of a drought, a brown or light tan would work best.
- If the terrain you're in tells on your skin, find dark clothing. Some vest types are good for making you invisible but some vests are good for hiding in the dark.
- Stay away from wooded areas where there are fewer people around and that you don't hear any motor vehicles going by. Use conventional camouflage methods if you can.
- Wear cheap skinny jeans to steal from city campgrounds and during car rides. A hooded sweatshirt can also help if needed.

answer: If you are in an environment with large amounts of vegetation, a dark green is the best choice. If you're in an area in the middle of a drought, a brown or light tan would work best.

Problem: Write the next sentence for:
How to ferment cider using wild yeasts
Buy some apple juice, either fresh or frozen.
If frozen, let it thaw.
Pour the fresh or concentrated juice into quart canning jars, any size jars, or any large glasses.

OPTIONS:
- Store the cider in a cool place. This will do in 4 to 6 months.
- If it's concentrated, use about 4 ounces of concentrate per quart (one 12-ounce can for 3 quarts), and fill the rest of the jar with water. Leave about an inch at the top for the bubbles, otherwise you could have a mess on your cupboard.
- Put the jars into the refrigerator for up to two hours. The precise amount of time is determined by the taste profile on the jars.
- Discard those that are dirty and the pulp has been lost as you proceed. You will have less interesting jars to work with..

Next sentence: If it's concentrated, use about 4 ounces of concentrate per quart (one 12-ounce can for 3 quarts), and fill the rest of the jar with water. Leave about an inch at the top for the bubbles, otherwise you could have a mess on your cupboard.

context: How to organize your backpack after a break
Attack your homework as soon as possible.
The longer you put it off, the knowledge that teachers have given you will start to wear off and you'll forget important things. As soon as you're done, put your homework into their corresponding notebooks, binders, or folders.

OPTIONS:
- Print out anything that needs to be printed out and get all important papers signed. If needed, get a new backpack.
- Do it on a regular basis so as to ensure that there is nothing that might spoil your homework. Keep your study schedule to a minimum.
- Don't allow it to completely sit on your desk (on a shelf, or in the box of your backpack). Many schools have holiday points because students file in late for every appointment.
- Later on, put any notes you need to take on your desk into folders and keep them there. Complete all of your assignments in no time and no one will doubt it.
****
next sentence for the context: Print out anything that needs to be printed out and get all important papers signed. If needed, get a new backpack.

Problem: What happens next in this paragraph?

How to get a 900 number
Choose whether to offer a live-call or a recorded-call service.
A 900-number company can forward calls to you so you can answer the phone personally or you can choose to have a recorded message waiting for your customers.
Choose a billing plan.
OPTIONS:
- You can choose whether to charge your customers per minute or a flat-rate fee when they call. Pay the set-up fee and agree on a monthly maintenance fee.
- Talk to someone about billing plans with 10-24 hourly customers. Consider the potential benefits of calling you " same day " and adjust the plan based on those levels.
- Your credit score should reflect the type of number you use, and in any given transaction. Factor in your budget-there are a lot of services available for people with higher credit scores who prefer their own phone number than those who are more technologically competent.
- There are three types of billing plans: temporary and regular. A " temporary " plan allows you to schedule call calls to your customers.
A:
You can choose whether to charge your customers per minute or a flat-rate fee when they call. Pay the set-up fee and agree on a monthly maintenance fee.