In one sentence, describe what the following article is about: Eating slowly and in a relaxed atmosphere will help you digest your food more comfortably, giving your digestive enzymes more time to break down the food. Chewing your food thoroughly not only chops it down into more easily digestible chunks, but the more time it is in your mouth the more contact it will have with the saliva which begins your body's digestive work. Eat at a more sedate pace, and make meals a social occasion and opportunity to chat and catch up with family and friends. If you are talking, you will eat more slowly and your digestion will be smoother and easier. After a big meal you will probably feel like having a lie down and maybe a nap, but the evidence suggests that taking a short walk for fifteen or twenty minutes is a great way to aid digestion. After heavy eating your blood sugar will generally rise and then fall, and going for a walk after eating can help you stabilise your blood sugar levels. A walk a little after eating can help you clear the glucose from your blood and get you feeling back to normal. Various herbal teas can be good digestive aids. Ginger tea is an especially good choice. You can make it from a ginger tea bag, or by placing a few slices of ginger root in a cup of boiling water. Some other teas to try that promote good digestion include chamomile, peppermint, and cinnamon. You can add a few squeezes of lemon and shakes of cayenne pepper to ginger tea to make a concoction that will help speed up your metabolism, and tackle your bloated feeling. The cayenne pepper can help quicken your metabolism, while the lemon helps you feel less bloated. Drinking water after a meal can help you feel a bit refreshed, but it can also help your digestion. The water can aid the passage of the food through your digestive system. Drink a glass around twenty minutes after you have finished eating. Consider drinking a cup of hot water rather than cold water.
Summary: Eat more slowly. Take a brief walk. Sip some herbal tea. Drink some water.

In one sentence, describe what the following article is about: This will prevent the water dish from becoming moldy or fouled by an insect that has drowned in it. This is the only item in your tarantula's habitat that absolutely has to be cleaned on a daily basis. Provide about 12 inch (1.3cm) of water in the dish. If the water dish is looking dirty or moldy, use dish soap and warm water to clean it out. Be sure to thoroughly scrub the dish when you clean it to remove any unwanted bacteria and mold that can potentially give your tarantula a serious disease. This includes any cricket carcasses that your tarantula won't eat and any live crickets that haven't been eaten after a day. This is very important since uneaten insects can stress out or even harm your tarantula if left in its habitat for too long. To make this part of your daily routine, feed your tarantula in the evening and then remove any leftover food or waste in the morning. Insect corpses left in your spider's habitat for too long may also attract pests and mold, which is why it's so important to clean out this debris whenever you feed your tarantula. Depending on its age, your spider may molt as often as once a month or as infrequently as once a year. Either way, after the molting process is complete, use tweezers to gently remove its old exoskeleton without touching your tarantula. Your tarantula will be extremely tender and sensitive after it finishes molting, which is why it's so important that you don't touch it when removing the old exoskeleton. Wait at least a week after it has molted to begin touching and handling your spider again.
Summary: Replace the water in your spider's bowl every day. Remove any food waste after your tarantula has eaten. Take out your spider's exoskeleton after it has molted.

In one sentence, describe what the following article is about: It'll have an orange rind with orange spikes. Squeeze it slightly to make sure it has some give and isn't rock hard and green. If you can't find a fully ripened fruit at the store, wait for it to turn orange before eating it. While you won't be eating the outside, it's always a good idea to rinse fruit you're planning on cutting, to avoid any pesticides or other chemicals on the outside when you cut into it with a knife. Set one half aside. This is the best way of cutting the fruit for eating it by itself. If you want to scoop the seeds out for use in a recipe or fruit salad, it can be easier to scoop if you cut it lengthwise. It's up to you.
Summary:
Choose a kiwano that is fully ripened. Give it a rinse. Cut the fruit in half short-ways, across the equator.