IN: Write the next sentence in this paragraph:
How to give up sugar
Decide to go cold turkey or taper.
When you're deciding to give up any food you'll have to decide if you're going give it up all at once or slowly taper it out of your diet. Regardless of which option you choose, there will likely be some withdrawal symptoms.
OPTIONS:
- If you consume large quantities of sugar or have been consuming it for a long period of time, going cold turkey might come with more intense withdrawal symptoms. It might be best to slowly remove sugar from your diet over a few weeks.
- Going cold turkey is a safe decision, too. If you've told yourself that you want to stop fasting, it'll be obvious to others that you're quitting for good.
- It's the decision that matters most during this step. Remember, it may be best to keep this conversation light and casual.
- Again, don't give up sugar all at once and stop giving it up. You should still have those to give up, and skip sugary treats, cookies, dark chocolate, candy, juices and half-and-half.

OUT: If you consume large quantities of sugar or have been consuming it for a long period of time, going cold turkey might come with more intense withdrawal symptoms. It might be best to slowly remove sugar from your diet over a few weeks.

IN: Write the next sentence in this paragraph:
A man wearing athletic clothing is standing in an indoor gym doing some fighting exercises and when he stops to talk, a banner on the bottom left say his name is steve hess and he's a personal trainer. while
OPTIONS:
- talking the man is also doing arm and leg movements and the camera is zoomed out to show his whole body.
- he's doing this, he begins doing karate of kicks and keeps jogging across the gym until reaches the corner and he goes on parallel bars for a back and forth routine.
- he's talking, he has papers in front of him and he's pointing to statistics that show his item number 17four on the screen.
- walking in a fitness facility, he comes to a pair of shoes.

OUT: talking the man is also doing arm and leg movements and the camera is zoomed out to show his whole body.

IN: Write the next sentence in this paragraph:
How to catch ghosts
Look for ghosts in old houses.
Old houses (like 100 or 200 years old, not from the 1970s , 1980s, or 1990s) are good places to look for ghosts.
Sometimes when a person dies, their spirit will return to the place where they died or a place they can't bear to leave behind, which is often their family home.
OPTIONS:
- Look under couches, beds, or tables. Ghosts in older houses tend to be closer to places where they live.
- An older house (1 in the world), for example, is not a good place to look for ghosts. Not only does a house then have a ghost ghost nearby, but sometimes the houses have ghosts in the home.
- These spirits are not usually malevolent (unless their death was violent), so household ghosts are a good place to start for the rookie ghost hunter. Just be sure to get permission before you go ghost hunting on private property.
- Ghosts give themselves a gift as the basis for their grieving. However, places like marble houses often give ghosts locations where they have gone before, meaning they enjoy their homes.

OUT:
These spirits are not usually malevolent (unless their death was violent), so household ghosts are a good place to start for the rookie ghost hunter. Just be sure to get permission before you go ghost hunting on private property.