Please answer this: Write a multi-choice question for the following article: Article: Sleep is a basic human need, as basic as the need for oxygen. Getting a good night's sleep is not only directly related to how we feel the next day, but to our long-term health as well. However, many of us suffer from insomnia . Even more odf us report at least one night of restless sleep per week. This is a serious problem. Well, how can we make sure that we rest well and stay healthy? Here are some suggestions. If you can't sleep in the middle of the night, don't get up. The bright light will affect your body clock and worsen your insomnia. Stay in bed! Avoid short sleep during the day, except for a brief ten to fifteen-minute sleep between 2:00 and 4:00 P.M. Limit your time in bed to the average number of hours you 've actually slept per night last week. Don't try to make up for lost sleep. It can't be done. Get regular exercise each day, but finish at least six hours before bedtime. Exercising in the evening can help keep you awake. Take a hot bath for thirty minutes within two hours of bedtime. The bath will warm you, relax you, and make you feel sleepy. Keep our bedroom dark, quiet, and well ventilated . Keep a regular schedule seven days a week. Avoid sleeping late on weekends. Although it may feel good while you're doing it, sleeping late on weekend can lead to insomnia during the week. Don't drink alcohol . Although, having a drink before bed makes you sleep, alcohol loses its effects after a while. The secondary effects of alcohol can wake you up during the second half of your night's sleep. Keep the face of the clock in your bedroom turned away, and don't find out what time it is when you awaken in the night.
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Answer: Question: The text mainly about _ .Options:A some effects of bad night's sleepB some advantages of having a good sleepC some reasons for insomniaD some keys to a better night's sleepAnswer:D

Problem: Write a multi-choice question for the following article: Article: I was late on my first day of high school. My next class, Spanish, scared me. As the second bell rang in the hallway, I ran to the door of the classroom. At the door, a hand reached out and shook mine firmly. I looked up. A man smiled and introduced himself as Profe, which means teacher or professor in Spanish. Right away, his warm smile and welcoming words eased my fears. I enjoyed his classes a great deal because I learned more than just Spanish. I admit I only speak a little Spanish. But I try to live out the life lessons I learned from Profe every day. "Everyone is worth your time. " Profe stood outside his classroom door every day before and after class. During lunch, his room was always filled with students. He would stay after school to listen to and chat with students. He taught me that every person is special. "Don't fear the difficulties." One time, I ran into his class crying. My friends had _ me, and I wasn't even sure why they always left me alone. Profe told me, "Linda, life gives you ashes . But learning its lessons will turn those ashes to jewels. The hard stuff will help you become a better person." I learned to look at my troubles differently because I know I'll grow in difficult times. A year ago. I visited my old high school hoping to see Profe. But he had retired. My high school helped me contact him. Now we stay in touch through e-mail. The author William Arthur Ward wrote: "The ordinary teacher tells. The good teacher explains. The superior teacher shows. The great teacher inspires. " Thank you, Profe, for inspiring me.

A: Question: What is the passage mainly about?Options:A The writer missed her high school life very much.B The writer learned lots of life lessons from Profe.C Profe helped the writer deal with difficulties.D Profe was good at teaching language.Answer:B

Problem: Given the question: Write a multi-choice question for the following article: Article: In 1977 , a dead author of detective stories saved the life of a nineteen-month-old baby in a most unusual way. The author was Agatha Christie, a gentle married lady and one of the most successful writers of detective stories in the world. ks5u In June 1977 , a baby girl became seriously ill in Qatar , near Sandi Arabia . Doctors were unable to find out the cause of her illness, so she was flown to London and sent to Hammersmith Hospital. A team of doctors hurried to examine the baby only to discover that they, too, were puzzled by the very unusual signs of illness. While they were having a discussion about the baby's illness, a nurse asked to speak to them. "Excuse me," said Nurse Marsha Maitland, "but I think the baby is suffering from thallium poisoning ." "What makes you think that?" Dr. Brown asked. "Thallium poisoning is very rare." "A few days ago, I was reading a novel called 'A Pale Horse' by Agatha Christie," Nurse Maitland explained. "In the book, somebody uses thallium poison, and all the signs are exactly the same as the baby' s . " "You are very careful and you may be right," another doctor said. "we'll carry out some tests and find out whether it' s thallium or not." Tests showed that the baby had indeed been poisoned by thallium. Once they knew the cause of the illness, the doctors were able to give the baby the correct treatment. She soon recovered and was sent back to Qatar. Later on it was proved that the poison might have come from an insecticide used in Qatar.
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The answer is:
Question: Why was the baby sent to London?Options:A She was a British girl whose parents were working in Qatar.B The hospitals in Qatar were full at that time.C She was the daughter of a doctor in one of the places.D The Qatar doctors were not sure they could cure her.Answer:D

Q: Write a multi-choice question for the following article: Article: It is probably the strangest sport anyone has ever invented. And at first sight, it looks like the easiest. Competitors have to do two things. The first is to stand still. The second is to place their hand anywhere on the body of a car, and keep it there. This is where things start getting difficult. Lots of other people are doing the same thing. And the winner of the "handathon" contest is the person who can carry on doing it for the longest time. That person gets to own the car. It still seems to be an easy thing to do. At the beginning it is. Anyone can stand still. But when the contest has been going for four or five days, standing still seems like the most difficult job in the world. And keeping the hand in place over this time becomes an act of serious attention. After a few days, the hand seems to belong to someone else--someone who wants to go home and get some sleep. Competitors are allowed to take a five-minute break every hour to eat, drink or do whatever else is necessary. No one is allowed to lean on the car for support. Winners need to be able to show great powers of attention. They also need to be able to develop special skills. Maybe the popularity of the handathon is due to the fact that it is not necessary to be a trained athlete to enter. Entrants in the Longview handathon certainly don't seem to do much preparation. Most say they will prepare by "getting lots of sleep". Others say they will "eat healthy food" or "pray for success". The whole event gives ordinary people the chance to do something interesting and win something at the end. Handathons are competitions, but there is little rivalry between the competitors. They help each other out and keep each other's spirits up. People who drop out early return with food, drink and encouragement for those still standing.
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Question: Why is handathon popular?Options:A Someone can win with special training.B It doesn't need to make any preparation.C Anyone who is interested can join in it.D People get along well with each other in it.Answer:C