question: Complete the next sentence:

How to relieve gas naturally
Make yourself a cup of digestive tea.
Some herbs may help to relieve the pain and discomfort of excessive gas when taken as a tea. These herbs appear to work by calming the intestines, allowing the re-absorption of the gases produced, and making the gas easier to pass.
OPTIONS:
- If you have breathing problems, your doctor will recommend simple camphor root tea as an alternative to some' soothing' herbs for relieving gas in your body. Use one to two cups of st.
- The next time you need relief from intestinal gas, try drinking a cup of ginger, fennel seed, chamomile, anise, peppermint, or lemon balm tea. Ginger: drink 1-2 cups of ginger tea with meals.
- To make a cup of tea, place one teaspoon of green tea leaves or 1/2 teaspoon of sugar into a tea bag. Soak two cotton swabs in the tea and apply it to your affected abdominal area.
- The maximum herb that you should consume during pregnancy is rye. You should take 150 mg of rye once your child is 8 to 13 weeks of age.

answer: The next time you need relief from intestinal gas, try drinking a cup of ginger, fennel seed, chamomile, anise, peppermint, or lemon balm tea. Ginger: drink 1-2 cups of ginger tea with meals.

Problem: Write the next sentence for:
How to remove sod
Consider the type of grass you are removing.
By adding moisture to the sod, you'll make it clumpier and easier to work with your shovel or spade. Do this by watering your unwanted sod a few days before you start removal.

OPTIONS:
- This generally works best on very dry sod. Select a suitable, well-draining area for removal by yourself.
- Wet sod is better for grass that's already on your lawn. Wet sod won't dry as fast because it could flake off.
- If you over water, the soil may become muddy. Muddy soil is very difficult to work with a shovel.
- Wet sod will have quite a bit of slush on it, and that is why it needs to be moistened before you begin. Wet sod will take much longer to dry, but tends to stay wet longer..

Next sentence: If you over water, the soil may become muddy. Muddy soil is very difficult to work with a shovel.

context: How to protect yourself from an acl tear
Warm up your muscles before exercising.
As you prepare to practice or play a game that may strain your acl, be sure to warm up fully. This should happen about 10-15 minutes before activity.

OPTIONS:
- Warm up with a series of stretching and exercises intended to enhance blood flow and bring oxygen to the knee joint muscles. These will also increase the flow of lubricating synovial fluid, which helps your knee joints function smoothly.
- Before starting a soccer league or taking a swim, do a warm up before or while playing. Get a warm-up buddy so you're able to work out without pain or discomfort.
- Keeping your muscles warm improves performance, especially your cuticles as these are particularly sensitive. Take a hot shower or bath right before exercise to help stretch and tighten up your muscles.
- Working out at a moderate pace can work great, but to build intensity and endurance before and after sports, you'll need to work quickly after an event or game. A good way to warm up is to exercise for a few minutes throughout the day before or right before a game.
****
next sentence for the context: Warm up with a series of stretching and exercises intended to enhance blood flow and bring oxygen to the knee joint muscles. These will also increase the flow of lubricating synovial fluid, which helps your knee joints function smoothly.

IN: What happens next?

This man is wearing a red tank top, black shorts, and shoes. he

OPTIONS:
- crunches very nicely and has plenty of energy in him.
- is carrying a walking stick that's attached to his belt.
- runs on the race track and the he does the triple jump in which he almost makes it to the end.
- is sitting down in a metal chair and someone is spraying him with a hose.

OUT: runs on the race track and the he does the triple jump in which he almost makes it to the end.

Problem: How does the next paragraph end?

How to treat insulin resistance
Choose complex carbohydrates.
90 to 95% of your daily carbohydrates should be complex. Complex carbs take longer for your body to process because they're more complicated on a molecular level.

OPTIONS:
- This puts less time in your blood to process complex carbohydrates. Choose your carbohydrates best when you're trying to lose weight.
- This gives your body a better chance to process the glucose. Complex carbs are found in whole, unprocessed foods like whole grains, peas, lentils, beans, and vegetables.
- These simple carbohydrates are those that are processed the most quickly so they're subtler in comparison to the straight whole foods that are processed in a meal. Complex carbohydrates are peas, breakfast cereals, fruits, nuts, and whole grains.
- Generally, there are two types of carbohydrates: starchy and basic. You should begin to identify which type of carbohydrates is the most dense (acid) and easy for your body to break down.
A: This gives your body a better chance to process the glucose. Complex carbs are found in whole, unprocessed foods like whole grains, peas, lentils, beans, and vegetables.

context: A man is sitting in front of a timer. when it

OPTIONS:
- starts, he begins to play the violin.
- stops, he uses a tool to measure the distance of the clock.
- reaches ninety four, he takes the pole and begins to spin himself around.
- starts, he grabs a rubik's cube and solves the puzzle in only twelve and a half seconds.
****
next sentence for the context:
starts, he grabs a rubik's cube and solves the puzzle in only twelve and a half seconds.