Write an article based on this "Cover a baking sheet with a piece of parchment paper. Place your kiwi slices on the sheet. Coat the kiwis with white sugar (optional). Cover the kiwi slices with parchment paper."
article: Pull out a flat tray or baking sheet that's small enough to fit inside your freezer. Clean off the tray if necessary, then line it with a piece of parchment paper or non-stick plastic wrap. Look for parchment paper at discount and grocery stores. The individual slices should not touch each other, but you can set them incredibly close to preserve space. If necessary, pull out additional baking sheets to store all your fruit slices. To better preserve the color and flavor of your kiwi slices, you can coat them with a thin layer of standard, granulated white sugar. To do so, grab the sugar with your fingers and sprinkle it over the fruit, letting it spread out evenly. For every 1impqt (1,100mL) of kiwi slices you have, plan to use about 8oz (230g) of sugar. In place of sugar, you can use a store-bought fruit preservative powder. To help pack in moisture, lay a sheet of parchment paper or non-stick plastic on top of your kiwi slices. Press down on the paper to make sure there is no space between it and the fruit. If you'd like, wrap the entire sheet in protective paper to cover up any additional air holes.

Write an article based on this "Commit yourself to Buddhism. Follow the 8-Fold Path on a daily basis. Alter your diet."
article: Now that you've learned the basics and understand what it means to be a Shaolin Monk and what it means to be a Buddhist, you need to make the life choice to commit yourself to living as a Buddhist. This is your first real step in your journey toward becoming a Shaolin Monk. As a Buddhist, you will have to life by "The Four Noble Truths." Suffering is a part of life. Desire for physical positions and pleasures is one of the greatest causes of suffering. We can escape suffering by rejecting desire. We can find happiness or "Nirvana" by following a specific path in our daily life (the 8-Fold Path). The 8-Fold Path is really the nuts and bolts of Buddhist and Shaolin daily existence. The path is intended to overhaul how you live and how you see the world. It will change your interactions with your friends, family, and with strangers. For more information, visit: http://www.buddha101.com/p_path.htm You need to embrace a diet that is in line with Buddhism and Shaolin Kung Fu. These dietary requirements are part of both Buddhist belief and Shaolin commitment to self-control and self-restraint. They might be very challenging for many people. Reduce how much you eat. Avoid overeating at all costs. Eliminate meat completely from your diet. Cut out simple carbohydrates. Consume raw food. While some monks do this for every meal, you should begin with one meal.

Write an article based on this "Put a small bowl of dog food outside. Hide somewhere with a net. Sneak up on the duck. Scoop up the duck with the net. Remove the duck from the net."
article:
Fill up a small bowl with wet or dry dog food and place it outside near where the duck typically stays. You can use dry food, or you can wet it a bit with water. If the duck is injured, it's best to use wet dog food so the duck will get some water and avoid dehydration. You can also put out a bowl of water for an injured duck to get rehydrated. Find a place to hide where you can see the food bowl, but the duck will not be able to see you. Hide there with a net big enough to fit the duck. A net with a handle will give you good leverage to be able to scoop up the duck without having to get too close. Get a net with an opening greater than 1 foot in diameter. A large fishing net is a good option. While the duck is eating the dog food, quietly sneak up behind it. Make your movements quick but quiet because you need to get up to the duck before it's done eating, but you don't want the duck to hear you coming. Keep the net hidden behind your back so the duck does not see it. When you get close enough to the duck for the net to reach, swiftly bring the net down over the duck. Grasp the duck by the neck while it is in the net to gently lift it off the ground. If the duck flies away before you can get the net out, try the method again the next day. Place the net on the ground and gently reach in to grasp the duck by the neck. Be careful not to pull the duck out with its wings tangled in the net. Gently work the net free from the duck's feet and wings to prevent injuring the duck. While holding the duck by the neck you can safely place it in a carrier for transport, or release it in a new location.