context: How to stretch your inner thighs
Reach for your toes.
This very basic stretch helps lengthen muscles in the back of your thighs as well as the inner section. Remember to do this with pointed toes at first and then with your toes flexed.
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next sentence for the context: Hold the position still for at least 20 seconds. Don't hold your breath while you're stretching.

context: The words "vlogging with hannah" appear on screen in a flourish font. A person is juicing a lemon with an electric juicer. a large blonde dog
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next sentence for the context: walks across the room and sits by a chair.

context: How to treat arthritis in rottweilers
Watch your rottweiler move around.
With arthritis, your rottweiler's joints start to break down and become inflamed. The subsequent pain and discomfort will likely keep him from being able to move around like he used to.
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next sentence for the context: For example, if he used to run and greet you at the door, he may now walk slowly towards the door or just stay where he is. If he used to walk up and down the stairs easily, arthritis may make him more cautious about using the stairs.

context: There's a young man wearing a blue shirt and black hat demonstrating on a bed and talking about fitness. he
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next sentence for the context:
is talking about fitness as he lays on his back to demonstrate crunches by doing actions with his arms.