Problem: How does the next paragraph end?

How to tell the difference between eczema and psoriasis
Monitor for red-brown patches.
Eczema and psoriasis both cause red patches on the skin; however, eczema has red patches that may also have a brownish or gray tint to them. The skin may also be covered in smaller bumps that are filled with fluid or that are crusty.

OPTIONS:
- Check for eczema under your collar bone. This area can be soft to the touch and it is called a meatus.
- If you suspect that your skin has eczema, seek medical help as soon as possible. You can tell the difference between eczema and psoriasis by noting the patches as white, dry, and scaly.
- In most cases, this redness is due to eczema. Viral infection can cause patches to appear with pus or a rash forming.
- The red patches of skin may be covered in raised bumps that look like goosebumps. The affected skin may thicken or develop knots.
A: The red patches of skin may be covered in raised bumps that look like goosebumps. The affected skin may thicken or develop knots.

Problem: How does the next paragraph end?

How to increase your attention span
Meditate to gradually stretch your attention span.
Daily meditation has been shown to increase a person's overall attention span. Meditation requires brief intense periods of focus, which exercise your attention span the way you might exercise a muscle.

OPTIONS:
- Spend breaks throughout the day to massage your brain. For example, take minutes to focus on various parts of your body including your abs, legs, arms, and hands.
- Work on taking time to meditate each day to see a noticeable increase in your attention span. You can find guided meditation routines online.
- Some people meditate for about 1 hour each day, most times 30 minutes. Breaks are far more crucial to tone your brain, which is why meditation is such a highly effective practice.
- Once those 10 short periods have passed, you will be able to focus your attention inward. Stay in this position in these meditative moments, taking deep breaths.
A: Work on taking time to meditate each day to see a noticeable increase in your attention span. You can find guided meditation routines online.

Problem: How does the next paragraph end?

How to file an earthquake insurance claim
Consider where you live.
You should only consider buying earthquake insurance if you live in an area prone to relatively frequent or potentially dangerous earthquakes. While most of the united states is susceptible to earthquakes, a lot of these areas encounter only minor or incredibly infrequent ones.

OPTIONS:
- You need a country-wide evacuation plan in place in order to safely evacuate a home to prevent flooding or fire. International building codes may also be an consideration.
- If you live in a protected area, contact your insurance company to see if your earthquake insurance needs to be renewed if you live there. Consider speaking to anyone with known religious affiliations.
- In addition to considering your geographical location, you should also consider the type of dwelling you live in. Some buildings are more prone to damage than others.
- A small earthquake insurance claim is worthwhile, if not worth supporting. Though you can purchase earthquake insurance in most states, not all areas have to deal with major earthquakes.
A: In addition to considering your geographical location, you should also consider the type of dwelling you live in. Some buildings are more prone to damage than others.

Problem: How does the next paragraph end?

How to reduce allergic swelling
Take an antihistamine.
This will lower your body's response to the allergen, which can reduce your swelling. You can find an antihistamine over-the-counter, but your doctor could also prescribe one that best fits your needs.

OPTIONS:
- Some antihistamines cause drowsiness. For daytime use, choose one that is labeled as non-drowsy.
- Be aware that some antihistamines are not approved for use by the american academy of dermatologists, and others are recommended. Common antihistamines include : Imiquimod: this is an anti-inflammatory and helps decrease inflammation in your body.
- The most common common antihistamines include : Ibuprofen (advil or naproxen sodium). Benophenone (aleve).
- Apply aloe vera for good skin. Aloe vera can help promote body hair growth and repair damaged hair follicles.
A:
Some antihistamines cause drowsiness. For daytime use, choose one that is labeled as non-drowsy.