It's the rainbow "G" icon on your home screen (or in the app drawer). It's in the tab in the lower-right corner. It has an icon that resembles 3 dots. It's near the bottom of the More menu. It's next to an icon that resembles a gear. It's about halfway down the settings menu. It's next to an icon with different sized dots. It's the first tab at the top of the screen. It's the first option under the "Personal info" tab. This is where you tell the Google Assistant your name. The first line is below the header that says "What should Assistant call you?". It has an icon that resembles a pencil on the right. This teaches Google Assistant your name Tap Play below "Pronunciation" to hear Google Assistant say your name. If the Google Assistant doesn't say your name right, you can tap Record your own and then tap Record and then say your name to teach Google Assistant how to say your name.
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One-sentence summary -- Open the Google app. Tap More . Tap Settings. Tap Google Assistant. Tap the Personal info tab. Tap Nickname. Tap the first line. Type your name and tap Ok.

Q: Workplace wellness programs are activities or policies designed to support healthy behaviors and improve health outcomes while at work More employers are recognizing that healthy workers are productive workers and that prevention is cheaper than paying for health care costs down the road. Your Human Resources representative is the best person to ask. Your supervisor(s) might also be able to help you. Some labor unions offer workplace wellness services. If you belong to a union, ask your local steward for more information. Sometimes you can even get a deduction on your health insurance if you do things like go to the gym and work with a wellness coach. Fitting a job to a person's body is called ergonomics. The goal of ergonomics is to position your body in order to avoid long term muscle and joint problems. Gel and foam pads are available to cushion the wrists as you type on a keyboard. They are designed to protect against Carpal Tunnel Syndrome. Adjust the height of your chair and computer screen to accommodate your height and promote good sitting posture. Some people opt for a computer-mounted workstation that allows them to stand up while they work. Ergonomic floor pads cushion the feet and leg joints if your job requires you to stand in place for extended periods of time. If you have trouble seeing your computer screen clearly, ask your supervisor or IT professional if you can get a larger monitor. You may even be able to hook up two or three monitors to your desk workstation! There is strength in numbers! Sometimes it can be easier to meet health and fitness goals as part of a group effort. Form a weight loss club. Count and track calories together. Support each other through difficult times and cheer each other on. A dieting group can help you withstand the temptation of work treats! Find a workout buddy. Jogging or walking during breaks may be more fun as a social activity. Workout partners also help to keep the other partner accountable to their goals. Find out if your company offers intramural sports, like a softball or basketball team. Team sports provide both fitness and camaraderie! Quitting smoking may also be easier if you don't have to do it alone. Even if you only want to cut back for now, you may be able to find a coworker willing to make the same goal. With rising healthcare costs and obesity epidemics, more and more emphasis will be put on preventative health. Look for fitness and nutrition to be a bigger part of health care in the future. Many community health centers are partners in workplace wellness initiatives and might be a good source for more information. Consult your health insurance plan. If your employer has wellness policies in place, they are probably already part of your benefits package. Call the insurance provider customer service line or talk to your HR rep. Some employers may pay part of your gym membership as an employee benefit. If you are a public servant, some gyms may offer you a discount. Ask your local gym if membership discounts are available for firemen or police officers. An ounce of prevention is worth a pound of cure. Be proactive about your health. Not only will you feel better at work, but it will help you conserve sick days and be more productive! Effective workplace wellness programs can help reduce the risk of heart disease, also called cardiovascular disease or CVD. You may be required to visit a doctor to test your blood pressure and cholesterol levels. Some employers provide free on-site screenings to check for CVD risk factors: blood pressure, weight, body mass index or body fat percentage. Some employers provide free seasonal flu shots. Getting a flu shot can protect you from that virus being passed around the office. Annual flu shots may also be covered by your insurance plan.
A: Ask your employer if they have a workplace wellness program. Make your desk, office, or station at work more comfortable. Recruit coworkers. Talk to your health care providers. Visit a health care provider for a screening.

Article: Place a colander into a sink and dump all your seeds into it. Run cool water over the colander and move it around in a circle so that it covers all of the seeds. Afterward, place the colander down and mix the seeds around with your hands as the tap runs to expose their entire surface to water. Remove any excess pumpkin flesh that you find stuck to the seeds. Don't worry if the seeds feel slimythis doesn't mean they aren't clean!
Question: What is a summary of what this article is about?
Rinse the seeds in a colander with cool water.

Article: Piano lessons are a dime a dozen. To make your lessons seem more promising, aim them toward a certain group. If you specialize in beginning lessons, say so. If you have a flair for jazz improv or classical adaptations of contemporary songs, indicate your ability and desire to instruct students in the same way. You do not have to base your lessons solely around your niche, but focusing your advertising campaign on something unique is a good way to make your business stand out. Advertise a free workshop or demonstration. Many people, even those who have no present interest in taking formal lessons, will be willing to attend something free. Conduct a live demonstration and review a few basics. Focus on information or skills that are less common. By the end of a successful workshop, you will likely have a few participants who will begin considering formal lessons. As long as they know you offer lessons, you will probably be the first person they think of when they take the plunge. While fairly uncommon, some hotel lobbies, cafes, and other establishments have a piano as part of their decorations. If the piano is in operable condition, ask if you can play it. Offer to play it on a volunteer basis to attract customers. In return, ask if you can offer a business card to anyone who seems interested in taking lessons. While you certainly cannot make every lesson free, the occasional free lesson is a good way to draw students in. You can offer to make the first lesson free or you can provide a free lesson to a current student for each new student that he or she refers to you. Write an article about music or piano and look for places to submit it. Local newspapers and magazines are best, since they provide you with a means of advertising locally, but even non-local journals and websites can provide you with a way of proving your expertise. Potential students may feel more inclined to take lessons with someone they feel is an expert in the field. The trick to a good testimonial is knowing whose to use. Your nephew and your mother might be huge fans of yours, but they are also biased, and people who see your advertisement will think as much, too. Choose testimonials from past and current students as well as other instructors or members of the local music community. Be as specific as possible, giving out names and photos when possible. Writing that the comments came from "a former pupil" or "an expert in the field of teaching piano" will only make people doubt the legitimacy of the testimonial. However having something like an autographed photo from a well known pianist who taught you probably won't hurt. Pictures of piano contests you won won't either, accompanied with the certificate or plaque.
Question: What is a summary of what this article is about?
Find a niche. Offer free workshops. Look for a place to advertise your own talents. Find excuses to give free lessons. Advertise your knowledge. Include testimonials.