Read the following article and answer the question.

I am so much better with my sweet tooth if I have things around that I know fit into my plan and I can use to " treat " myself with . The other thing that you will learn as you continue to read Water with Lemon , is that you have to allow yourself indulgences every once in a while instead of just completely eliminating things from your diet . If you do try to eliminate things , your cravings just become bigger and you end up falling off the wagon - but worse than if you had just allowed yourself small indulgences .

Why would the narrator decide to keep sweets in their diet ?
The narrator does not want to abandon their diet .