Problem: Article: Animal shelters tend to have a high demand for old pillows to use as bedding in animal crates. Call or email the organization in advance to check if they are accepting pillow donations and then arrange a time to drop the pillows off. Veterinarian clinics and wildlife rehabilitation centers sometimes need old pillows too. Make sure that your pillows are in a reasonably clean condition before you donate them. Animal shelters may also accept other linens like blankets, towels, and comforters. While not all homeless shelters accept pillows and bedding for sanitary reasons, it can pay to check because some do! Make sure that any pillows you donate are clean, in good condition, and don't have stains or tears. Contact the organization in advance and arrange a drop-off time if possible. Like homeless shelters, only some charity and thrift stores accept pillows. Look at the website if there is one, or call in advance to check if they accept pillows. Make sure that the pillows are in good, clean condition. Don't feel disheartened if the store can't accept the pillows. This is usually because of overstocking or sanitary reasons. You can always call around to see if a different store can accept the pillows. Use a search engine to find a network for your local community that focuses on rehoming, trading, or gifting unwanted items. Either post a notice about the pillows that you have to give away or respond to an advertisement if somebody needs pillows. This is a great way to make someone's day and help out your local community! While textile recycling facilities aren't too common, they are a great place to take old pillows if you are running out of options. Use a search engine to find the closest textile recycling facility to you and contact them to see if they accept pillows. Textile recycling facilities use the fibers from unwanted materials and fabrics to create insulation, rags, and carpets. This is a great way to get rid of pillows that aren't in good condition. The pillows just need to be dry, and free of oil and grease. While you can't place the pillow cover or casing into the compost bin, this is a good way to get rid of old, organic stuffing. Simply place the feather or down stuffing into the compost bin and wait for it to slowly break down. When you have exhausted all of your options, sometimes all you can do is throw your pillows into the garbage. Alternatively, you can take the pillows to the landfill.
Summary: Check if your local animal shelter needs old pillows. Ask your local homeless shelter if they accept donated pillows. Contact a charity or thrift store to enquire about donating pillows. Give the pillows away in your local community network. Take the pillows to a textile recycling facility if they are torn or stained. Empty feather or down pillow stuffing into the compost bin. Throw the pillows away as a last resort.

Problem: Article: Niacin, or vitamin B3, is an important nutrient that is thought to help maintain multiple systems in your body. Among its benefits, many believe that niacin helps maintain healthy skin and is capable of treating milia. Talk to your doctor before taking any supplements. Note that there is no scientific evidence to support the claim that niacin can get rid of milia faster. If you do not already take niacin supplements, begin by taking a small dose of 100 mg daily. Do not exceed 1500 mg of niacin daily since large doses have the potential to cause liver damage. Only use pure niacin supplements, since these are less likely to contain harmful toxins or additives. This co-enzyme and B vitamin is also known as vitamin H. Most people take in enough biotin through diet alone, but if you suspect that you may need more, you can also take it in supplement form. Ask your doctor before trying new supplements. Biotin is thought to have multiple benefits. It supports adequate skin health, which means that it may help your skin to release the milia quicker. Note that there are no scientific studies capable of backing this claim, however. Adults should only take 25 to 35 mcg of biotin a day. Increasing the amount of CoQ10 your body gets can be done naturally and without the use of supplements. Your body produces CoQ10 when you exercise, and the vitamin can also be found in foods like meat and fish.This vitamin is thought to help maintain many of your body's systems and functions and may help improve the health of your skin. Note that there is no scientific evidence to support a direct link between CoQ10 and milia. However, it is generally considered safe. Talk to your doctor before taking any supplements. CoQ10 acts as an emulsifier, so it removes oils from the body. By allowing your body to flush these oils out more easily, it may be able to help the pores blocked with milia to flush out any dead skin cells, as well.
Summary: Try niacin supplements. Consider biotin supplements. Increase your intake of CoQ10.

Problem: Article: Endangered animals can seem like a far-away problem, but there are likely threatened species, from birds to bears to bugs, in your own neighborhood. Invasive plants that overrun native vegetation and invasive animals without existing predators can combine to devastate native animal populations. Note the difference between invasive and non-native species; invasive refers specifically to species that thrive and overtake native species. Many non-native plants and animals are just fine. In fact most of our animal and plant foods are not native. When planting, choose plants and flowers that are native to the area. Native vegetation is more likely to attract native birds, butterflies and other insects, and other animals that may be endangered. Remove invasive weeds and non-native plantings in favor of local varieties. Build bird feeders suited to native species. Eliminate the use of chemical pesticides in your yard or garden in favor of natural deterrents. Give your local threatened or endangered species a fighting chance to thrive without dealing with unnecessary toxins. Water runoff can spread pesticide chemicals far from your home as well, so you will be benefiting a larger habitat than you might think. "Integrated pest management" is an option that relies on "natural" ways to combat pests and unwanted plants. If, for example, you have an aphid problem, try attracting lady bugs that feed on aphids. The feeling among people who practice permaculture (and others as well)is that if you have an abundance of snails or slugs in your garden, the problem isn't the abundance of snails and slugs, it's the lack of ducks who would eat the snails and slugs and keep them in check. Also, start composting to create natural, ultra-locally sourced fertilizer instead of relying on chemical-laced, long-distance hauled store brands. Many people dream of having the huge backyard with the pristine green lawn, but the growing encroachment of humans into wildlife habitats is a major cause of species endangerment. Consider turning your yard into an edible landscape. In drought-stricken areas like California, focusing on using native and/or drought adapted plants can help animal species survive. When it is time to move to a new home, think carefully about the amount of space you really need. Also consider the benefits of a smaller space (less mowing, for one!) as well as living in an area of existing development rather than a newly-carved suburban enclave. If moving is not on your to-do list, consider whether it is possible for you to reduce your footprint on your own property. Would you be able to permit part of your land to return to a more natural state -- for instance, by replacing lawn space with native plantings that you allow to grow freely?
Summary:
Look for local species that need help. Grow naturally. Consider your space needs.