question: Complete the next sentence:

How to treat inflammatory bowel disease
Recognize the symptoms of ibd.
Record your diet and symptoms in a journal for a few weeks before meeting with your doctor. This will help a dietitian or physician develop a nutritional intervention plan to ease your symptoms of ibd.

answer: Unless your symptoms are currently very severe, your healthcare provider may have you adjust your diet to test its effectiveness on easing symptoms before prescribing medication. Your doctor might also refer you to a dietician, who can help you plan out and understand the best diet for someone with ibd.

question: Complete the next sentence:

How to do abdominal crunches with angled heels
Lie down facing the ceiling with your knees bent and your shoulders, hips, and feet aligned.
Flatten your back and clench your abs, clasping your hands together behind your head.
Raise your toes up so that your heels press into the ground.

answer: This should work your upper thigh muscles; if you do not feel the effort there, try pressing a little harder. Bring your head and shoulders up towards your hips in a typical crunch motion.

question: Complete the next sentence:

How to make chicken stroganoff
Boil a large pot of salted water.
Add 12 ounces (340 grams) of wide egg noodles. Reduce heat to low while the noodles continue boiling.

answer:
Check the noodles every five to ten minutes and turn the heat off if they are cooked thoroughly. To test whether an egg noodle is done, scoop one out with a fork.