Problem: Write an article based on this summary: Place them in an enclosure. Keep your guinea pigs cool. Don't let them go out on damp grass. Provide food and water. Check for poisonous plants. Stay outside.

Answer: Outside, create an enclosure or fenced in area for them to play in. You can use a wire fence or cage, as long as it doesn't leave gaps that your guinea pigs can escape through. Guinea pigs can't stand too much heat, so make sure you keep them cool when they go outside. For one, you should always provide them with shade, so they can cool down. In addition, only let them out during cooler times of the day in the summer. Guinea pigs prefer temperatures between 65 and 75 degrees Fahrenheit. While they can stand a bit more variation, you don't want to go too much colder or warmer. Damp grass can give your pig a chill, and that's not good for them. Also, make sure you aren't setting them down on grass that has been sprayed with insecticides or other chemicals, as that can be damaging for your guinea pig. Once again, you want to be sure to always provide your guinea pig with food and water. Water is especially important when your guinea pig is outside because it can easily get dehydrated when it is warm out. Guinea pigs love to chew on any plant in their vicinity, which is fine when they're munching on grass. However, some plants are poisonous to guinea pigs, so you want to make sure they don't have access to those. Use a database like Cornell's http://poisonousplants.ansci.cornell.edu/index.html to look up poisonous plants in your area. Many common plants like daisies and buttercups are poisonous to guinea pigs. If you keep your guinea pigs just on grass without weeds, you should be fine. You do not want to leave your guinea pig unattended outside. For one, if your enclosure doesn't have a roof, your guinea pig could easily be carried off by a predator. It could even happen if your enclosure does have a roof. In addition, you want to make sure your guinea pigs don't wriggle out and escape. Also, because guinea pigs are susceptible to heat stroke, you want to keep an eye on them while outside. Signs of heatstroke include lethargy, a limp body, trouble breathing, a rapid pulse, and a wet chin. Your guinea pig may also feel hot to the touch. Check the ears to see if they feel extra warm. If you notice signs of heatstroke, bring the guinea pig indoors. Use tepid water (not cold because it can cause shock) to dab around the ears and feet. You can even dip its feet in water. Once the guinea pig seems cooler, take it to the vet.

Problem: Write an article based on this summary: Stretch your muscles Try progressive muscle relaxation. Try to get daily aerobic exercise. Start doing yoga.

Answer: to raise your spirits. Take 10 to 15 minutes to stretch when you wake up and before you go to bed. Develop a routine and stretch your legs, back, and arms. Stretching regularly can energize your body, increase blood flow to your muscles, and help relieve symptoms of anxiety and depression. Since it might be hard to get motivated enough to exercise, stretching can be a good way to get moving if you're depressed. Set aside about 15 minutes of time free of distractions. Find a comfortable place to sit, close your eyes, and take several slow, deep breaths. Inhale and tense one muscle group, such as your toes, then hold the tension for about five seconds. Let the tension go and relax the muscles as you exhale slowly. Notice the muscles go limp as the tension disappears. Repeat the process and work through the muscles in your legs, torso, arms, shoulders, neck, and head. From walking the dog to taking judo classes, aerobic exercise isn't just good for your heart. It can reduce stress hormones and stimulate mood-elevating chemicals in your brain. Focusing on movement while you exercise also allows you to take a break from depression and any conflicts surrounding it. Having an exercise buddy can help keep you accountable on those days when you just want to stay in bed. Try to enlist a friend to help! Yoga involves meditation, physical exercise, and controlled breathing, so it can help ease both your mind and body. If you're a beginner, look for classes at your local YMCA or yoga studio. You can also search for yoga videos on YouTube and health and fitness websites.

Problem: Write an article based on this summary: Turn off the furnace. Locate the filter. Mark the direction of air flow. Remove the filter.

Answer:
Never remove a furnace filter while the furnace is running. Make sure to switch the furnace off before you begin.There is usually a handle somewhere near the furnace that can be switched off. If you're unsure how to turn off your furnace, contact your landlord or the manufacturer. Inside the furnace, you should see a filter. Usually, the filter is either just inside the furnace or just inside the air vent. The filter should have an arrow on it indicating airflow direction. Before you remove the filter, take a sharpie. Draw an arrow pointing in the direction of airflow somewhere on or near the furnace. This way, you will reinsert the filter in the right direction. Once you've located the filter, you can remove it. You should not need any special tools. Simply grab the filter with your fingers and slide it out of place.