Some context: The Spice Girls are an English pop girl group formed in 1994. The group originally consisted of Melanie Brown ("Scary Spice"), Melanie Chisholm ("Sporty Spice"), Emma Bunton ("Baby Spice"), Geri Halliwell ("Ginger Spice"), and Victoria Beckham, nee Adams ("Posh Spice"). They were signed to Virgin Records and released their debut single "Wannabe" in 1996, which hit number one in 37 countries and established them as a global phenomenon. Their debut album Spice sold more than 31 million copies worldwide, becoming the best-selling album by a female group in history.
While on tour in the United-States, the group continued to record new material and released a new song, "Goodbye", before Christmas in 1998. The song was seen as a tribute to Geri Halliwell, and when it topped the UK Singles Chart it became their third consecutive Christmas number-one - equalling the record previously set by the Beatles. Later in 1998, Bunton and Chisholm appeared at the 1998 MTV Europe Music Awards without their other band members, and the group won two awards: "Best Pop Act" and "Best Group" for a second time. In late 1998, Brown and Adams announced they were both pregnant; Brown was married to dancer Jimmy Gulzer and became known as Mel G for a brief period. She gave birth to daughter Phoenix Chi in February 1999. One month later, Adams gave birth to son Brooklyn, whose father was then Manchester United footballer David Beckham. Later that year, she married Beckham in a highly publicised wedding in Ireland. The Spice Girls returned to the studio in August 1999, after an eight-month recording break to start work on their third and last studio album. The album's sound was initially more pop-influenced, similar to their first two albums, and included production from Eliot Kennedy. The album's sound took a mature direction when American producers like Rodney Jerkins, Jimmy Jam and Terry Lewis came on to collaborate with the group. In December 1999 they performed live for a UK-only tour, Christmas in Spiceworld, in London and Manchester, also showcasing new songs from the third album. During 1999, the group recorded the character Amneris' song "My Strongest Suit" in Elton John and Tim Rice's Aida, a concept album which would later go on to fuel the musical version of Verdi's Aida. The band performed again at the 2000 Brit Awards, where they received a Lifetime Achievement Award. Despite being at the event, Halliwell did not join her former bandmates on stage. In November 2000, the group released Forever. Sporting a new edgier R&B sound, the album received a lukewarm response from critics. In the US, the album peaked at number thirty-nine on the Billboard 200 albums chart. In the UK, the album was released the same week as Westlife's Coast to Coast album and the chart battle was widely reported by the media, where Westlife won the battle reaching number one in the UK, leaving the Spice Girls at number two. The lead single from Forever, the double A-side "Holler"/"Let Love Lead the Way", became the group's ninth number one single in the UK. However the song failed to break onto the Billboard Hot 100 singles chart stateside, instead peaking at number seven on the Bubbling Under Hot 100 Singles. "Holler" did peak at number thirty-one on the Hot Dance Music/Club Play chart in 2000. The only major performance of the lead single came at the MTV Europe Music Awards on 16 November 2000. In total, Forever achieved only a fraction of the success of its two best-selling predecessors, selling five million copies. In December 2000, the group unofficially announced that they were beginning an indefinite hiatus and would be concentrating on their solo careers in regards to their foreseeable future, although they pointed out that the group was not splitting.
Can you name a song from the album ?
A: The lead single from Forever, the double A-side "Holler"/"Let Love Lead the Way",

Some context: Hans Lundgren was born on 3 November 1957 in Spanga, the son of Sigrid Birgitta (nee Tjerneld), a language teacher, and Karl Johan Hugo Lundgren, an engineer and economist for the Swedish government. He lived in Spanga until the age of 13, when he moved to his grandparents' home in Nyland, Angermanland. Some sources wrongly state 1959 as his year of birth, but Lundgren himself has confirmed it to be 1957. He has two sisters and an older brother; he was raised in the Lutheran church.
Although Lundgren has never competed as a professional bodybuilder, he has been closely associated with bodybuilding and fitness since his role as Drago in the mid-1980s. Bodybuilding.com said, "Looking like a man in his 30s rather than his 50s, Lundgren is the poster boy of precise nutrition, supplementation and exercise application that he has practiced for over 35 years." In an interview with them, he claimed to often train up to six days a week, usually one-hour sessions completed in the morning, saying that "it's just one hour a day, and then you can enjoy the other 23 hours". Although he had begun lifting weights as a teenager, he cites co-star Sylvester Stallone as the man who got him into serious bodybuilding for a period in the 1980s after he arrived in the U.S. Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein and split his food intake between five or six smaller meals a day. Lundgren has professed never to have been "super strong", saying that, "I'm too tall and my arms are long. I think back then [Rocky IV] I was working with around 300 pounds on the bench and squat." In a January 2011 interview with GQ he announced he is working on releasing his own range of vitamins and supplements. He wrote an autobiographical fitness book, Train Like an Action Hero: Be Fit Forever, published in Sweden (by Bonnier Fakta) on 9 August 2011, offering tips he learned over the years to work out in various situations (with a busy schedule and a lot of traveling). On 9 September 2014, Lundgren published Dolph Lundgren: Train Like an Action Hero: Be Fit Forever, a book which contains a detailed account of his earlier life and troubles. He cites a better quality of life as having inspired him to maintain his physical fitness. When in Los Angeles he trains at the Equinox Gym in Westwood and when at home in Marbella, Spain, he trains at the Qi Sport Gym in Puerto Banus. Dolph does, however, also like to spar and practice his karate in the gym to keep in top shape aside from weight lifting. He cites dead lifting and squats as the best exercises for muscle building. Lundgren is not a heavy drinker, but has professed on many occasions to being fond of tequila and cocktails, citing his knowledge in chemical engineering as "making really good drinks".
what will the vitamins and supplements do
A:
Looking like a man in his 30s rather than his 50s, Lundgren is the poster boy of precise nutrition, supplementation and exercise application