Write the next sentence in the following story.

How to cope with a rare illness
Get the answers you need.
Everyone needs help dealing with a rare or serious illness, but you also have to be ready to be your own strongest advocate. Ask questions, seek out opinions, and become as knowledgeable as you can about your condition.

OPTIONS:
[1]. Being a supportive advocate requires a great deal of responsibility, and being your own advocate can lead to you needing to seek professional help. Avoid seeking " help " from your doctor or from your friends and family.;
[2]. Don't be self-conscious about who you are. Many people who struggle with rare, serious illnesses have most likely had it all their lives.;
[3]. Over time, people will start recognizing you and sharing their thoughts and opinions with you. Seek out support from friends and family, your teachers, and the doctors.;
[4]. Coping is very hard to do alone, but it does begin with you. Having an undiagnosed rare illness can be particularly stressful.;. The answer should be
[4].