Problem: Article: A throwback jersey is one that duplicates a jersey worn by a team or player from the past. Real fans tend to purchase throwback jerseys (along side more modern sports gear) because they actually know the history of the team and its players. On the contrary, bandwagon fans typically purchase team gear that represents the more modern logos, colors, and players. True fans are also more likely to spend big bucks on team gear and throwbacks are usually more authentic and costly. True fans will never boo their team because they are trying to inspire them, not make them feel worse. It's okay to be angry with a less than perfect performance, but making your team feel like trash won't help. Real fans stick with their team for better or for worse. A true fan's loyalty is always to his or her team first. That doesn't mean that they can't support or like other players, but it does mean that their loyalty lies with their team's players first. For example, it's fine to appreciate great players like Peyton Manning but if you're a New England Patriots fan you support Tom Brady first. Additionally, if you have players who are on your fantasy football team but are not on your favorite football team, you can support them only as far as it doesn't interfere with your favorite team's success.
Summary: See if they own a throwback jersey. Notice if they ever boo their team. Determine if they support their team's players more than any others.

Problem: Article: In addition to topical treatments, your doctor may prescribe an oral or injected medication, especially if your psoriasis is severe. One commonly prescribed medication for psoriasis is methotrexate. This is an anti-inflammatory medication that is taken either in pill form or as an injection. Most patients take it weekly in tablet form. Do not use methotrexate if you are pregnant or trying to conceive. Methotrexate can seriously harm a developing fetus, and can also damage sperm cells. Long-term use of methotrexate can damage your liver. Do not use methotrexate if you have liver disease, and never use it in combination with alcohol. This is a drug that suppresses the immune system and reduces the inflammation associated with psoriasis. It is usually taken daily in pill form. Cyclosporine can cause kidney damage and may increase your risk of infectious diseases and cancer. It should only be taken under your doctor's close supervision, over a relatively short period of time. Your blood pressure and kidney function should be monitored while you are on this medication. Oral retinoids, like acitretin, may be effective against severe psoriasis that does not respond to other types of treatment. However, retinoids can cause unpleasant side effects, such as cracked and inflamed lips, hair loss, or (in rare cases) liver damage. They are also extremely harmful to a developing fetus. If you are planning to become pregnant, you must wait at least three years after taking an oral retinoid before trying to conceive. Oral retinoids have not been shown to cause mutations in sperm cells, so it is safe to try to father a child while taking retinoids. These medications are made from natural materials, such as plants or microorganisms, and are sometimes known as biological response modifiers or targeted therapies. They interact with specific parts of the immune system, stopping it from attacking the skin and causing inflammation. While these medications can be effective against severe or stubborn psoriasis, they can also put you at serious risk for developing life-threatening infections. Some common biologic agents that are prescribed for facial psoriasis include: Infliximab (Remicade) Etanercept (Enbrel) Adalimumab (Humira) Ustekinumab (Stelara) Secukinumab (Cosentxy)
Summary: Treat psoriasis with methotrexate. Take cyclosporin. Use an oral retinoid medication for severe psoriasis. Take a biologic agent.

Problem: Article: Although many supplements are most likely harmless, you can never be too sure. Supplements may interact with medications or health conditions you have. Speaking to your doctor before taking any type of supplement is a wise decision. Be sure to review: Why you want to take cod liver oil and how you think it may help or improve your health. All of your other medications and any other supplements you are taking. Some medications, like blood thinners or medications for high blood pressure, are enhanced by fish oil supplements. Possible contraindications or instances where cod liver oil will be unsafe. Pregnant women or women who are nursing and those with certain bleeding conditions are typically not advised to take fish oil supplements, including cod liver oil. Speaking to a nutrition expert like a dietitian can help you to evaluate your diet and determine whether supplements are even necessary. Some people are able to get sufficient Vitamins A and D and healthy fatty acids from their diets. Ask for advice on what foods to add to your diet or how to incorporate cod liver oil into your diet. Most supplements are sold in a variety of dosages. It's important to find a supplement and dosage that's appropriate for you. In general, for lowering high blood pressure or triglycerides, consume 20 mL daily and to manage and lower high cholesterol, consume 30 mL daily. It's best to start with a low dosage and slowly increase to make sure you do not have any adverse side effects. If you're using the liquid version of this supplement, you'll need to find some creative ways to sneak it into your diet. Cod liver oil isn't the most pleasant tasting or smelling supplement. If opting to buy the liquid form, there are a variety of tips and tricks to get the dosage down. You can pinch your nose and take it like a shot of cough syrup, mix it in a smoothie or other favorite beverages, drizzle it over salads, or mix with a teaspoon of honey. Some cod liver oil supplements add a little flavoring like ginger or lemon to slightly mask the flavor and smell. These types of supplements might work well if you're sensitive to the taste.
Summary: Talk to your doctor. Schedule an appointment with a dietitian. Choose an appropriate dosage. Add cod liver oil to meals and snacks.

Problem: Article: Drain the can of tuna. Optionally, rinse it under cold water to remove most of the salt, as well as the oil if oil-packed. Empty the can into a large bowl. If you're using a more expensive can of tuna packed in olive oil, skip this step. Use the oil it was packed in instead of the mayonnaise. Empty oil in the trash can, not the sink. Add the mayonnaise, mustard, lemon juice, chopped celery, and pepper. Stir thoroughly to combine. Lightly toast two pieces of bread, then spoon the tuna mixture between them. Fresh-baked, crusty bread such as ciabatta or sourdough delivers the best taste. Balance the sandwich with arugula, lettuce or cucumber for a fresh taste. . You can add many other ingredients to your tuna mixture, such as a small spoonful of capers or a dash of hot sauce. Turn it into a tuna melt by adding a slice of cheese and heating the sandwich until crisp with a frying pan, broiler, or toaster oven. Check out even more variations here. When making a tuna melt, add the arugula or other fresh veggies after the sandwich is toasted.
Summary:
Drain the tuna. Mix in other ingredients. Spread over toasted bread. Add vegetables. Try other variations