context: How to recognize fear in cats
Understand that fear manifests itself physically in cats.
A fearful cat is in a state of physiological arousal. She has adrenaline, the fight-or-flight hormone, racing through her bloodstream.

OPTIONS:
- This physiological response causes cats to become aggressive. Identify what you might be afraid of.
- This response can manifest as the red blood cells of the cat attacking the source. Similarly, a fearful cat is in a state of progressive anaphylactic shock.
- Alone, anxiety can lead to feelings of being extremely fearful. This suppresses the body's automatic response to fight impulses.
- This stimulates the sympathetic nervous system to supply extra blood to her heart and muscles so that she is prepared for action. To spot signs of adrenaline, read the following steps.
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next sentence for the context: This stimulates the sympathetic nervous system to supply extra blood to her heart and muscles so that she is prepared for action. To spot signs of adrenaline, read the following steps.

context: How to grow mint in a pot
Choose peppermint if you want a brighter, strong flavor for tea or general use.
Pick spearmint if your garden, patio or windows get a lot of light and heat throughout the year.
It is used very commonly in the southern united states.

OPTIONS:
- Find a spot in full sun for your mint plant. This can be an sheltered place such as a corner of your yard, but it shouldn't be so shady that it needs to be hidden from light.
- Plant pineapple mint if you need to plant mint next to other plants. It is one of the less invasive species of mint.
- Make a mint from mint leaves and dried stalks as they can be used year round for medicinal treatments. Mint is an excellent choice for gardeners and their families as if you were to buy mint, you can buy it at a local farmer's market or online.
- Choose mint if you want a sweet flavor but don't want the mid to east heat. You can also use mint if you prefer a bitter flavor but don't like the pungent taste.
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next sentence for the context: Plant pineapple mint if you need to plant mint next to other plants. It is one of the less invasive species of mint.

context: How to skip one class without leaving school for the day
A class or two before the one you want to skip, start telling your friends that you feel a little sick.
During the class before the one you want to skip, for the first half act sick, but not too sick or the teacher may send you to the nurse.
Hold your stomach or prop your head in your hands.

OPTIONS:
- Smile and if someone asks if you can put some of your medicine in your mouth, shrug. Say no and turn around and go by yourself or with a friend.
- Slightly exaggerate your nausea or vomiting. Keep faking it till you feel better.
- About 2 minutes into the class, ask the teacher if you can go to the bathroom. Say that your stomach really hurts, you have a bad headache, or that you just feel bad all over.
- Wait for your teacher to get out of the classroom, if you're in a school in which there is no doctor. Your teacher might notice you have a headache or require a break.
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next sentence for the context: About 2 minutes into the class, ask the teacher if you can go to the bathroom. Say that your stomach really hurts, you have a bad headache, or that you just feel bad all over.

context: How to make your hospital stay more comfortable
Prepare a bag.
You will need a large bag of luggage to carry all of the things with you that can make your stay comfortable. If you know that there is a high likelihood that you or someone you love will need to be rushed to the hospital, keep a bag packed by the door.

OPTIONS:
- That way you can run off as soon as it is necessary. This is very common among couples who are expecting the birth of their child, but it is a good idea for those with chronic diseases as well.
- Cut off bits of clothing that are not meant to be dirty, then place these items in the bag with each other. Hand-washed bras and maternity tops are a great option as they are easy to swap out and won't weigh down your luggage.
- If you do not have a bag, consider a pocket full of everything you will need. Some ritz bottles, mints, tissues, pens and staples will go into the bag.
- Choose a bag that has a solid base, not a flimsy protective shell such as a medical bag. Solid bags are the best, as they have been designed to keep your feet and upper body safe and warm while you are already asleep.
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next sentence for the context:
That way you can run off as soon as it is necessary. This is very common among couples who are expecting the birth of their child, but it is a good idea for those with chronic diseases as well.