INPUT ARTICLE: Article: The skin is your body's largest organ, and washing it frequently will help protect you and your underarms against harmful bacteria, odor, and illness. Use warm water and a mild soap. Fabrics made of natural fibers (cotton, wool, silk, etc.) rather than synthetic ones (nylon, polyester, etc.) allow your skin to "breathe" easier. This means sweat will evaporate quicker, keeping moisture, bacteria, and odor under control. Make sure to wear clean clothing and wash your clothing frequently. Foods with strong scents, such as garlic, onions, and spices like curry can contribute to body odor. Other products like coffee and tobacco may also be contributing factors. Limiting how much of these you eat or use will ultimately keep your underarms feeling and smelling fresh. If you want to determine if a particular food is causing offensive body odor, eliminate it from your diet and see if the problem goes away. If it does not, try eliminating other foods one by one until you determine which one has the effect. Chewing on leafy greens like parsley, or taking wheat grass supplements with meals may also reduce the problem, as these foods are natural deodorizers.

SUMMARY: Shower daily. Wear natural fibers. Be wary of certain foods that can make your sweat smell worse.

INPUT ARTICLE: Article: During pregnancy, many women experience symptoms that lead to discomfort, including: nausea and vomiting, bleeding gums, hemorrhoids, yeast infections, stretch marks, and swelling. Most people will be sympathetic to your plight--especially if they have experienced pregnancy themselves. However, resist the urge to overshare information about your body in professional situations. Take a sick day if you need to, but do not tell all your coworkers and clients about just how bad your hemorrhoids have gotten. Be sure to talk to your doctor about any sudden symptoms you experience. During pregnancy, you might not be able to stand for long periods of time or lift heavy objects. Feel free to ask a neighbor for help lifting a box or ask someone on the train for their seat. People will understand, and most people will be happy to help. Be sure that you express your gratitude to anyone who lends you a hand during pregnancy. Always be polite and kind--especially to those who have gone the extra mile to help you. Many pregnant women report being asked inappropriate questions or even being touched inappropriately during pregnancy. Strangers might try to touch your belly, or your boss might grill you about why you drank a cup of coffee that morning. Remember that your body is your own, and other people do not have the right to know your private, medical information (even if you do have a baby bump). However, social norms might make it difficult for you to draw firm boundaries. For example, you are probably better off not yelling at your boss. However, there are some tricks you can use to make sure that people do not violate your privacy. For example: Be vague when asked an inappropriate question about your pregnancy choices. Bland cliches that do not directly answer their question, such as "I'm just so happy to be a new parent!" or "It's really exciting!", might help distract someone from prying further. Redirect the conversation. Tell them that you don't want to hog the spotlight with your pregnancy and ask them how their day is going. Getting them to talk about themselves is a great way to prevent them from prying into your life. Be honest when something makes you uncomfortable. Especially if you are touched without your permission, tell the person grabbing your belly that your personal space is important to you. Be firm without yelling, cursing, or being impolite. But remember that the person who touched you is the truly disgraceful person. Practice using the following phrases: "That's between me and my doctor;" "That's between me and my spouse/partner;" "Thank you for telling me about your experience, but everybody's experience is different;" "We haven't decided on a name yet [even if it's a lie];" "We'll see how it goes." These are great ways to disarm some of the most common prying questions. Many pregnant women have formal baby showers. Other pregnant women might be given gifts to help them prepare for the new baby. Whenever you are given a gift, write a personalized, effusive thank-you note to express your gratitude. Gratitude is one of the most graceful emotions you can express, and your friends and family will feel appreciated for the help they've given you.

SUMMARY: Be honest but discreet about pregnancy symptoms at work. Ask for help if you need it. Deal politely but firmly with violations of your privacy. Write thank-you notes.

INPUT ARTICLE: Article: It will be preceded by the number of people you are following. You will no longer receive their updates, but they may still be following you. .

SUMMARY: Log into Twitter and then tap or click your profile image to open your profile. Tap the "Following" option. Tap or click the "Following" button to unfollow someone. Block a someone to prevent them from seeing your updates

INPUT ARTICLE: Article: Try to avoid joining a universe you've never heard about or don't like. It is perfectly acceptable to create your own universe.

SUMMARY:
Pick a universe you know well. Do some general research into it before joining.