Problem: Write the next sentence for:
How to manual easily on a skateboard
Get good foot position.
Have the edge of your back foot nicely lined up with the tail, but with your shoe still completely on the board except your heel. As this is all about balance and endurance, you will need to keep a proper stance throughout the entire manual.

OPTIONS:
- Stand with your feet three feet apart. Raise your heels to hip height and place your arms horizontally on the ground to stabilize your body, feet in front of you.
- Wrap your arm around the center of the skateboard, and be sure to place your hand firmly on the tail. That will get you in the correct position to pedal.
- In this setup, you are going to be balanced on the board with your feet about shoulder-width apart and your knees slightly bent. Your skate should be as tight as possible.
- It will shift as your weight does and the ground surface changes depending on inclines or declines. Stay on the balls of your feet and your toes and strain them hard when you actually start the manual..

Next sentence: It will shift as your weight does and the ground surface changes depending on inclines or declines. Stay on the balls of your feet and your toes and strain them hard when you actually start the manual.

Problem: Write the next sentence for:
A person is shaving their legs. A polished hand gestures at the person shaving. the person

OPTIONS:
- shaves their leg.
- lows their head to see under their leg.
- spits into the sink.
- smiles and a drop of water onto the counter..

Next sentence: lows their head to see under their leg.

Problem: Write the next sentence for:
How to apply foundation for a natural makeup look on olive complexion
Look at your skin.
Is your skin a little more on the dark side or the light side? Once you figure this out, it will be easier to choose the perfect colour of foundation.
Choose a foundation.

OPTIONS:
- As a general rule, a foundation is only ideal for those with pale skin. So if you have pale skin or your skin is a bit more olive toned than almost any other skin color, or you're trying to apply a more natural look, a color that's a bit pale will help.
- If your skin is on the lighter side, choose a foundation that is on the lighter side, and opposite if your skin is dark. Remember: it's always easier to make your facial makeup darker, but it's hard to make it lighter.
- This allows you to apply it to your skin without a brush on your hands. Usually, you will use a powder foundation.
- There are different types of foundations available that can be applied to olive skin, but the two main types are hypoallergenic and synthetic. Hypoallergenic foundations will enable your skin to look plump without cutting your skin's ability to absorb any light..

Next sentence: If your skin is on the lighter side, choose a foundation that is on the lighter side, and opposite if your skin is dark. Remember: it's always easier to make your facial makeup darker, but it's hard to make it lighter.

Problem: Write the next sentence for:
How to prevent breaststroke swimmer's knee
Recognize your kind of kick, and pay attention to your technique.
Based on the kind of competitive distance you are specialized, the width between the knees when doing the kick varies. Usually, sprinters tend to do their kick with their knees closer than mid-distance or imers.

OPTIONS:
- If you do not want to hurt yourself, you do not need to fall backwards, or stop suddenly. You should also be alert to your position.
- Pedal with your left foot, not your right. Use your outside arm to pull the leg forward.
- This makes the angle of the knees with the ankles be more sharp, which at the end makes sprinters more likely for knee injuries. The most important thing is to make sure every kick is not out of the boundaries of the knee rotation, especially during the out sweep of the kick.
- Kicking from the hip, not from the chest is much harder, especially towards the base of the kick. As you grow older, the angle between the knees will shift from right to left..

Next sentence:
This makes the angle of the knees with the ankles be more sharp, which at the end makes sprinters more likely for knee injuries. The most important thing is to make sure every kick is not out of the boundaries of the knee rotation, especially during the out sweep of the kick.