NutriSystem does not limit the amount of carbs that you can eat. You are simply expected to eat mostly low-GI carbs. Atkins, on the other hand, restricts the quantity of carbs that you can consume. Both diets will require you to change your eating habits for life, but Atkins will require you to more strictly restrict your carb intake. NutriSystem provides you with prepared meals, while Atkins will require you to plan your own menus and cook your own meals.
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One-sentence summary -- Compare each diet's philosophy about carbohydrates. Decide which foods you would rather eat. Decide how much you want to cook.

Q: You might be able to buy some duckweed from pet stores in your area. Otherwise, you can take it from a pond it's growing in. Fill your container with some water from the pond. Then scoop some duckweed from the pond with your hand and place the duckweed into your container. Place the lid on the container to prevent splashing while you bring the duckweed home. Between 50-100 duckweed pods will be enough as they will grow and multiply quickly. You'll need potassium permanganate to disinfect the duckweed. Mix one teaspoon of this chemical in 12 gallons (45L) of water. Place the duckweed into the permanganate solution for 30 seconds or so. Potassium permanganate can be bought at your local pharmacy. Disinfecting the duckweed will make sure that it is free of pests and bacteria. This will help you create a suitable environment for the duckweed to thrive in. Fill the tray with freshwater and add the duckweed to it. Use freshwater from a pond for best results but you can also use tap water. You need to use freshwater as duckweeds are freshwater plants. This is why they only grow in ponds and not at sea. Salt water will kill the duckweed. The best place to put the tray is right next to a window that receives at least 10 hours of sunlight each day. Like many plants, duckweed will thrive in direct sunlight. If you see duckweed in a pond, notice how the pond is almost completely without any shade and receiving plenty of sunlight. If you can't put duckweed near a window that receives 10 hours of sunlight, you can also use fluorescent light bulbs to help them grow. For best results, place the light bulbs 15 inches (38cm) above the tray. The duckweed won't grow under these light bulbs as well as it would with direct sunlight. Check the tray a couple of times a day and remove damaged duckweed from the tray. Replace the water in the tray with more freshwater. It will take 10 days or so for the duckweed to multiply. If transferring the duckweed to a pond in your garden, make sure that the pond is receiving plenty of sunlight. If you're moving the duckweed to an aquarium, make sure that the aquarium lid has a light source attached to it. Duckweed requires no further care or maintenance once it's in your pond or aquarium. You can get a suitable net in your local garden store.
A: Buy some duckweed at a pet store or harvest it from a pond. Disinfect the duckweed with potassium permanganate. Place the duckweed in a plastic tray with 1214 inches (3036cm) of depth. Position the tray so it receives 10 hours of sunlight daily. Change the water in the tray after 1 week. Use a net to transfer the multiplied duckweed to your desired location.

Article: Yes, now is the time to empty out the shed and get rid of the junk you don't need any more. Don't try to save a bit of time by lifting and relocating a filled shed. Excess weight and shifting, unsecured materials are not conducive to a happy shed moving experience. Don't pick up the shed first and then try to figure out where it's going and how to get it there. Make sure there is a clear, open, sufficiently wide, relatively dry, and not-to-steep path between the shed's present and intended locations. Clear, level, and prepare the shed's "landing spot" in advance as well; lay down a concrete or brick pad if desired. Make sure there are no hanging tree branches in the way as well. And, depending upon the size of your shed, take special note of any electrical lines that might be in the way. It can't be emphasized enough, be sure you have planned out exactly how you will move the shed and pay close attention to controlling your movements. Do not underestimate the total weight of the shed. If you are unsure of your ability to move a shed safely, either hire or follow the lead of someone who knows what they're doing. You don't want to destroy your shed while trying to lift or move it, and you certainly don't want the shed falling on you due to improper lifting or securing. If the shed is proving too heavy to push, bring in some more helpers before continuing. Bribe your buddies with pizza and their beverages of choice afterward. If you have electricity, water, or any other utilities running to the shed, hire a professional to make the disconnections. If the shed is simply too large and/or too fragile, your best option for salvaging and relocating it may be to tear it apart and rebuild it. Remember, that's how London Bridge ended up in Arizona! Of course, you might also just decide it's time for a new shed by this point.
Question: What is a summary of what this article is about?
Empty the shed. Plan and clear your path. Know your limits. Disassemble and reassemble the shed.

Article: Don't put off a project because the deadline is not close. The earlier you start a project, the earlier you will complete it. If you wait too long, you'll end up scrambling for time as the deadline approaches. Analysis Paralysis is when someone analyzes a problem for too long before beginning it, which could lead to project delays or the project never getting completed. It's easy to make excuses, but it doesn't help us learn from our mistakes. Instead of making excuses, look at the situation objectively and consider where you can improve. Always take the initiative to get things done early and don't place blame on others if you're unable to complete a project. Telling a friend or family member about a deadline could motivate you to completing it on time. If you're the type of person that is easily distracted, you could benefit from saving social time for after you meet your deadline. If you're missing important deadlines on smaller tasks because of late nights or spending too much time with your friends, abstain from attending social events until your deadlines are met. Tell your friends that you have an important deadline, and you would like to go out, but you have to meet your commitments. Your environment affects your mood. If the work space you are using makes you tired, or is uninspiring, consider changing it. Visiting a local cafe may be the right decision if you can do your work on a laptop. Simply changing the room you're in may also help you stay productive. Distractions can reduce your productivity and efficiency. If you are regularly being delayed because you are being distracted by websites, social media, or people interrupting you, find a way to limit them. Turning your phone to silent mode and not having social media up are two ways to stay on schedule so you can meet your deadlines. There are apps that are available that will turn off all notifications from social media so you aren't tempted to waste time.
Question: What is a summary of what this article is about?
Start your project as soon as you can. Hold yourself accountable. Save social time for after you complete it. Change your environment. Deactivate distractions around you.