If you own multiple ferrets, select 1 that you'd like to train first. Bring it to a room in your home with which the animal has no negative associations, like your living room. Spend 1015 minutes training a ferret and then, if you have time, train the subsequent ferrets for the same amount of time. They'll learn relatively quickly this way. If you try to train multiple ferrets at once, it's unlikely that they'll learn anything. They'll be too busy playing around and distracting one another. At this distance, the animal will easily recognize the treat. As soon as the ferret makes a move for the treat in your hand, say "come" loud and clear. Let the ferret approach you and eat the treat so it begins to understand that it's being rewarded for coming to you. You could use another command if you prefer. For example, say the animal's name, or just call out the word "treats!" Begin holding the treat 2 feet (0.61m) away from the animal, then 4 feet (1.2m), then 5 feet (1.5m), and then as far as you like. Repeat the steps that you used before: let the ferret recognize the treat, say "come," and let the ferret approach and take the treat. Once the ferret begins to come on command, try calling it from a different room. If the ferret goes for the treat before you say, "Come" then try hiding the treat in your hand and say "Come" and show the treat. Try saying the word "Come" whenever your ferret moves toward you on its own, and then reward it. This helps them learn that "Come" action comes with a reward. All training relies on repetition and reward. So, train the ferret at least 5-10 times in a row, giving it a reward every time it comes to you after you call it. With time, the ferret will improve and will eventually come when you call, regardless of where the animal is in your home. Once the ferret comes every time you call, you can gradually phase out the use of treats.
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One-sentence summary -- Isolate 1 ferret from the others in a neutral location. Hold a treat about 1 foot (0.30m) in front of the ferret. Train the ferret with the treat farther away from its face. Repeat the training until the ferret has learned the behavior.

If you're getting stronger and better at the basics of skating, it's time to figure out where you want your skating to take you. Get out a sheet of paper and ask yourself: Do I want to compete? At what level? Am I willing to give up other sports to do this? What kind of commitment can I show this? What are my and my family's limitations? (For instance, your sister may only be able to drive you to the rink once a week, or you may not be able to afford private lessons as often as you want.) Even if you're getting coached by a wonderful professional, you still need to hone your own skills. Half an hour of practice for every fifteen minutes of coaching you receive is often recommended. Don't get discouraged if you don't see consistent improvement--plateaus happen. If you continue to practice, you should get better and better. Remember to take a day off from exercise once a week. Your body needs time to rest. This will help you if you can't make it to the rink. You can still work on the tricks that are giving you problems, and hopefully improve! Try setting up in the basement or garage, but make sure you ask permission first. Gymnastics mats can help you practice jumps. (Don't wear your skates, or you'll tear them up.) If you can't get those, just try to practice on a soft surface. Mark a spot on the floor with painter's tape, and then practice spins and jumps using it as a starting point. When you're done with your trick, look back and see if you traveled a lot. Keep stretching. To get to major competition level, you will probably have to pass several skating tests. These will vary depending on your country, but professional coaching, lots of practice, good fitness, and flexibility are essential. Different competitions may have slightly different requirements, but they will all demand a lot out of you. Your coach and rink may be able to assist you in finding competitions. They should also be linked on your national or local figure skating association's website. You and your coach can work together to choreograph your first routine, which will show off your skills and push you to learn new ones. Remember: If you do not pass on your first try, keep trying. No figure skater wins every time--what's important is that you keep practicing and doing your best.
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One-sentence summary -- Figure out your goals. Keep practicing. Set up an off-ice practice area at home. Compete.

The key to identifying whether a boy is flirting with you is to notice differences between the way he talks to you and the way he talks to other people. Some boys try to make their voices sound deeper and more manly when talking to a crush. Sometimes boys will whisper or speak very quietly with someone they're interested in. This may make you get closer to hear him, or it can sent the signal that you have a secret bond. If he seems overly interested in everything that you do or say, he is probably interested in you, not your interests per se. Few people have exactly the same hobbies and passions, but everyone looks for commonality when starting a potential new relationship. Be sure that you reciprocate and ask him about his interests as well. Showing enthusiasm for things that he likes will send the signal that you are also interested. It will also make you seem less self-involved if you encourage him to share as well. If he knows that he is going to see you, he may pay special attention to preparing his appearance. Notice if he seems to be dressed up or if he has styled his hair more carefully than usual. It would be nice to compliment him on his appearance if he appears to have put forth a little extra effort. A boy who is willing to make himself look nice for you is probably a better potential boyfriend than one who seems unwilling to make effort to impress you. Things like cheesy pick-up lines or winking are traditional signs of obvious flirtation, and guys who don't have any other ideas about how to flirt will default to these.
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One-sentence summary -- Compare the boy's tone and mannerisms with you and others. Assess his enthusiasm about your interests. Check his clothing and grooming habits. Notice obvious flirting.

A great first step towards a low-carb lifestyle is to cut out all of the major carbohydrate culprits. You don't need to cut them all at once. You can cut them out 1 at a time to make it more manageable, such as by replacing sodas and other sugary drinks with water and sugar-free beverages. Some common sources of refined sugars and simple carbs include: Before you go full low-carb, you may want to replace your carbohydrates with some better carbohydrate options, such as whole grains. Start slow and just replace 1 serving of your usual carbohydrate foods with 1 serving of a whole grain alternative each day or week. After a week or 2, you will be eating fewer simple carbs and more complex carbohydrates, which will reduce your overall carbohydrate intake and keep you feeling fuller for longer. Some good complex carbohydrate options include: White potatoes are another major source of simple carbs, so replacing them will help you in your transition to a low-carb lifestyle. You can bake and use a sweet potato or other root veggie similar to how you use white potatoes. Some good options include: Baked sweet potatoes or yams Roasted carrots, kohlrabi, or beets Mashed turnips or rutabaga Celery root or daikon radish fries When you are ready to start transitioning to a low-carb diet, start making simple swaps by replacing your carbohydrates with low-carb alternatives.
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One-sentence summary --
Cut out refined sugars and simple carbohydrates. Switch to whole grains as you transition away from carbohydrates. Replace white potatoes with sweet potatoes or other root veggies. Try some simple swaps to reduce your carb intake.