Problem: The man points at a bike. The man takes off the handlebars on a bike and adjusts them. the man OPTIONS:
- demonstrates how to start a car.
- adjusts the brake pedal on the bike.
- puts the handlebars back on.
- secures the contraption.

Answer: puts the handlebars back on.

Problem: How to reduce bloating and gas
Avoid holding gas inside.
Many people force their bodies to hold gas in to avoid embarrassment, but passing gas is a necessary bodily function that occurs to help the release of a by-product of digestion. Preventing yourself from passing gas just leads to more pain and discomfort. OPTIONS:
- Instead of holding it in, find a comfortable place to release it. If you are in public when a bout of gas or bloating strikes, find a bathroom where you can stay until the pain has subsided.
- If you find yourself holding gas, try putting a hot towel down on your abdomen. Hold the towel there for a few seconds and then quickly release the towel.
- If you plan to incorporate longer meals or quit smoking, you could reduce the amount of gas you consume by drinking less water. This may be ineffective at kicking up your gas, as many people do not support digestion that lasts more than 24 hours.
- Try aromatherapy, or a home remedy. Aromatherapy works by stimulating the release of a rare ailment called inflammatory gas.

Answer: Instead of holding it in, find a comfortable place to release it. If you are in public when a bout of gas or bloating strikes, find a bathroom where you can stay until the pain has subsided.

Problem: How to clean your gums
Use antiseptic mouthwash.
You can get antiseptic mouthwash over the counter at the pharmacy. This type of mouthwash contains chlorhexidine, which can help to prevent a buildup of plaque on your teeth and gums. OPTIONS:
- Use over the counter pain relievers. While you might not want to stop the use of over the counter meds (look through your medical textbook or the self-help manual), you might want to reduce your pain or discomfort by switching to over the counter pain relievers.
- It works by killing bacteria that could interfere with the cleanmaking process. Rinsing your mouth with a soft cloth before you ingest the mouthwash will also help exfoliate your gums.
- Only use the mouthwash as directed by your doctor or a pharmacist. Using mouthwash with chlorhexidine can stain your teeth brown so only use it occasionally.
- You should use this mouthwash twice per day, at minimum seven days a week. If you're trying to clean your gums, don't try to use the mouthwash once more, as it can irritate the gums.
Answer: Only use the mouthwash as directed by your doctor or a pharmacist. Using mouthwash with chlorhexidine can stain your teeth brown so only use it occasionally.