IN: What happens next?

How to determine if you need a personal trainer
Hire a trainer to meet specific fitness goals.
One of the best reasons to hire a personal trainer is if you need help meeting a very specific fitness goal. They'll be able to guide and train you so you'll be successful.

OUT: Before meeting with possible trainers, make sure that your goal is well thought out and clear. This will help possible trainers know whether or not they'll be able to help you.

IN: What happens next?

How to verbally give two weeks' notice
Pick the right time.
Hopefully, you'll catch your boss in a good mood, but there's no guarantee. Think about giving notice on friday.

OUT: This leaves the weekend for your boss to cool down and adjust to the news. If you have a formal relationship with your boss, you might need to schedule a meeting with his secretary.

IN: What happens next?

How to recycle a used oil filter
Drain your car's oil into a drain pan.
Before you begin an oil change, get a pan ready to collect the oil as it pours from your car. A disposable aluminum baking pan works well for this, but any wide, shallow pan will work in a pinch.

OUT:
Clean up any spills during the oil change with an absorbent material. If you spill any oil onto your work area, do not hose down the area to clean it up.