context: How to tell your family about your bipolar depression
Come up with what you are going to say.
Before you get your family together to tell them about your bipolar depression, figure out exactly what you want to say. This will make you more prepared, which will help you feel less stressed and worried while you are telling them.

OPTIONS:
- Think about when you are going to tell them. Is it when you can go to sleep? In the early evening? In the morning? Have a time plan for when you want to come up with what you want to say.
- Try making a list of all the points you want cover when you talk with them. Even if you don't use all the points when you talk with them, you will feel more prepared and ready to discuss your disorder.
- Think about where your family will be when you tell them. Will you invite them over, or are you going to have a family gathering at home? Figuring out what you want to say ahead of time can help you be prepared.
- Don't be paranoid about the topic at all when being told. Research has shown that this works just as well when people are already having serious thoughts about the topic.
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next sentence for the context: Try making a list of all the points you want cover when you talk with them. Even if you don't use all the points when you talk with them, you will feel more prepared and ready to discuss your disorder.

context: Men are sitting at a black jack table. A dealer deals them cards. they

OPTIONS:
- high five and the man in red staggers into a table.
- look at each other and begin talking.
- give up and roll one of the cards.
- play the game, making their card choices carefully.
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next sentence for the context: play the game, making their card choices carefully.

context: A cat with glowing eyes comes up the stairs. The cat walks onto a man on the couch. the man

OPTIONS:
- picks up the cat and clips it's fingernails.
- peels the wallpaper off the wall.
- lets the cat go and the cat runs from the cat and into a wall.
- sticks his right hand into a glass of coffee.
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next sentence for the context: picks up the cat and clips it's fingernails.

context: A baseball player is seen standing on a patch of dirt with another behind him. The man then begins to hit a ball. the man

OPTIONS:
- continues to hit the ball to himself while another follows close behind.
- then releases it for a long time and hits the same end several more times.
- hits the ball in slow motion.
- appears wearing a funny hat while the other players are seen sitting nearby.
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next sentence for the context:
hits the ball in slow motion.