Problem: What happens next in this paragraph?

How to fall asleep easier as a teen
Don't check the time.
Keep your phone screen off and turn your clock away from your bed so you can't see the time. Checking your clock will only stress you out and prevent you from falling asleep.
A: Relax and trust that you'll fall asleep instead of checking the time and thinking, " if i fall asleep now, i can still get 6 hours of sleep. " Additionally, checking the time on your phone will expose your eyes to blue light.

Problem: What happens next in this paragraph?

A man is seen speaking to the camera while holding up a pair of shoes and leads into him untying the shoes and rubbing a rag along it. the man
A: continues to wipe down the shoe using various tools and spray and ends by presenting them.

Problem: What happens next in this paragraph?

How to motivate an autistic teen or adult to exercise
Make sure the exercise environment is calm and natural.
During exercise, the surrounding environment should be calm and devoid of noise or distractions. There should be no disturbances and the environment should be pleasant.
A: Also, there should be no crowds nearby, because this can make autistic individuals confused and worried. A natural environment with plants, greenery and fresh air works best.

Problem: What happens next in this paragraph?

A woman is seen standing in front of the camera holding onto fire. Another woman steps beside the first and the two begin performing a fire routine with one another. a man
A:
hands them objects to light and the woman continue dancing and spinning around with the fire.