In one sentence, describe what the following article is about: If your vacuum came with additional attachments and accessories, remove them from the machine to make the cleaning process easier. You can wash all non-mechanical accessories, including small plastic pieces and small brushes. If you have a dishwasher, run the items through a wash while you continue cleaning the rest of the machine. If you don't have a dishwasher, wash the accessories in soap and cool water. Push the cyclone release button, which will allow you to pull both pieces out since they are attached to each other. Separate the two pieces by lifting the lever that holds them together. After you lift the lever, pull the top canister out of the bottom canister. If you haven't removed the filters already, do so now. Set the filters aside while you clean the canisters. The lower canister is the part of the unit that holds the debris. Empty its contents into the trash. Make sure that the latch that covers the area where the filter sits is open so that water can run out of it. Wash both the outside and the inner rim of the top canister. Use a soapy cloth to clean away the debris. Set it aside to dry. Use cloth, soap, and water to clean both the outside and the inside of the lower canister. Use your hands to loosen hair, dust, or other waste that may be stuck. Rinse the piece with clean water before setting it aside to dry. Set the pieces in a well-ventilated area so that they can thoroughly dry. If you put them back together before they dry, the pieces can develop mildew.
Summary: Remove and wash all attachments and accessories. Remove the canisters from the unit. Empty the lower canister. Use soap and water to clean the top canister. Place the lower canister into the sink. Allow the pieces to dry for 48 hours.

Many martial arts studios and other athletic facilities will offer one free class, which is an excellent way to determine if a style feels right to you. The best styles, especially for beginners, are simply those that feel the most natural to perform. Sometimes all you need to discover your style is another set of eyes. A trainer, who has seen and worked with many styles, is invaluable if you plan on pushing your fighting further than a casual hobby. A good trainer is one you feel comfortable with, but who still pushes you to improve and work harder. If you're intimidated about working one-on-one, join a gym in your chosen discipline (boxing, MMA, karate, etc.). The group setting is a great place to start working with less pressure. The technique is the art of getting the most speed and power out of your body with the least effort. It requires hours of slower, concentrated practice punching, kicking, and dodging so that the motion is completely natural when you need it in a fight. Though sparring is crucial to develop a style, technical exercises are needed to make your style sing. Try out: Speed-bag drills Punching bag workouts Shadow-boxing (acting out a fight, in full speed, by yourself). Target practice (when a coach or friend holds up pads to hit). The type of workout will obviously change depending on the fighting discipline. However, fighting is always a full body sport. A strong physical base is needed to build your style upon; you'll never discover your style if you're too tired or weak to fight effectively. No matter how you're fighting, the following exercises are a great place to start: 3-4 days a week of cardio (running, biking, swimming, etc.) Daily push-ups, pull-ups, and crunches. Daily stretching for flexibility (Yoga and aerobics are good options) Plyometrics and jump rope for agility Interval training for strength and explosiveness. Your style should feel fluid and easy. This isn't to say that you shouldn't practice difficult moves. It means that your body knows itself best. If you struggle every day to get a long, high kick to land, then you're not necessarily a long-range kicker. But if you can hit a speed bag all day and dance in the ring for hours, then you've found a road worth traveling down. If you keep practicing, you'll find ways to make things natural. Remember that, in a fight, you only have a split-second to react. You will, of course, react with what your body finds easiest. Train that instinct to be the best it can be.
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One-sentence summary -- Take a free class to see what you enjoy. Hire a trainer to point out weaknesses and improve strengths. Focus on technique above all else, no matter what your style. Focus on full-body workouts to be a better all-around fighter. Work on what feels natural, not what looks cool, to discover style.

Problem: Article: Weevils most often get into your house through contaminated food, but they can also make their way in through access points if they've already infested the area. Things to look for and fix include: Damaged weather stripping around doors and windows Missing areas of caulk around doors and windows Torn screens in doors, vents, and windows Cracks and openings in your pantry (which can be sealed with caulk) Even if you buy all your grains in bulk, it's still possible that contaminated food will end up in your home. Luckily, you can prevent an infestation by killing the weevils before the eggs hatch or the females lay eggs. There are two ways you can do this: Heating: This works best for whole grains (rice, for instance), but shouldn't be used for ground grains or powders. Heat your oven to 140 F (60 C). Lay your grains out on a baking sheet. Bake the grains in the oven for 15 minutes. Allow to cool before storing. Freezing: This is suitable for powdered and ground grains, but also works for whole grains. Simply place the newly purchased bag or container of grains in the freezer and leave it undisturbed for three days. Allow to thaw before storing. Once you've killed any weevils that might have been hiding in your grains, transfer the grains to glass, metal, or thick plastic containers that have airtight lids. Weevils can eat through paper and thin plastic. Along with storing all cereals, grains, and flours in weevil-proof containers, you can also store sugar, coffee, and other dry goods in these containers if your house is prone to infestations. To ensure that weevils don't have time to invade your dry goods, buy your grains and flours in smaller quantities so you eat them quickly and don't leave them in the back of the pantry for months. This is another time when buying in bulk can be beneficial, because you can control the exact amount that you purchase. Weevils may be attracted to your home if there are bits of food lying around in your pantry, such as flour dust, spilled cereal, or fallen grains of rice. To ensure that there's nothing in your pantry that might attract them, keep your shelves clean and free of food. Once every month or two, remove all the food from the pantry or cupboards and vacuum the shelves. Clean underneath the stove and refrigerator as well. Clean up spills and messes as soon as they occur. You can also be proactive by making a habit of regularly looking through your storage bins, pantry, and containers to look for signs of infestation. There are many herbs that may act as weevil repellants. You can use these herbs in your pantry and in your grain containers to help keep weevils away. Herbs that may work as weevil deterrents include bay leaf, clove, rosemary, black pepper corns, and garlic cloves. A few bay leaves can be placed inside each grain, flour, and cereal container. Use the other herbs on the pantry shelves, otherwise they may flavor your grains.
Summary:
Seal possible entry points into your home and pantry. Kill weevils that could be in your grains. Transfer grains to weevil-proof containers. Eat food quickly. Keep pantry shelves clean. Use herbs to help deter weevils.