Q: When you buy fabric off the bolt in a store, take a look at one of the side edges of the bolt. If you see any instructions on how to wash, dry, and iron the fabric, write them down. If you don't have anything to write with, snap a picture with your phone or camera instead. If you forgot to record the washing, drying, and ironing instructions, look the fabric type (i.e.: cotton, chiffon, wool, etc.) online. This includes prints, stripes, and plaids. It is especially important if you will be sewing a garment. When you sew a garment, you will have to match up the patterns on the seams. This means that you will end up using more fabric than the pattern calls for. Anywhere from a 14 to 12 inch (0.64 to 1.27cm) extra would be a safe bet. You can disregard this step if you are cutting fabric for an item without seams, such as curtains. Fabric tends to shrink after it is washed. You need to do this before you start cutting or sewing the fabric. If you don't, your finished piece will shrink considerably the first time you wash it. Keep in mind that some fabrics need to be dry cleaned. In this case, take it to an experienced dry cleaner. You don't need to pre-wash muslin if you are using it for fitting or drafting. You don't need to pre-wash fabric that's already been preshrunk. The bolt should say whether or not the fabric has been preshrunk. Take the fabric out of the washer/dryer right after it's done washing/drying. This will reduce wrinkles. Some fabrics don't wrinkle at all, so you may be able to skip this step. If you got the fabric dry cleaned, then it should already be pressed for you. If your fabric has wrinkles in it, however, you will need to iron them out. Remember to use the iron setting recommended on the bolt.
A: Copy the washing, drying, and ironing instructions at the store. Buy more fabric than you need if it has a pattern on it. Wash and dry the fabric according to the instructions on the bolt. Press the fabric with an iron, if needed.

Q: File Explorer is the folder-shaped icon next to the Start menu. You can find "Desktop" in the left-hand sidebar of the File Explorer menu. This will open the Control Panel app, from which you can alter your system's settings. You can also open Control Panel by holding down Win and tapping X, then clicking the "Control Panel" option in the resulting pop-up menu. This section of Control Panel lets you alter you time and date, preferred language, and regional location. "Region" is at the bottom of the "Clock, Language, and Region" menu. You can select a regional location from this section. This will prompt a drop-down menu with different country options. Changing this option is helpful if you recently moved or if you never set your country to begin with. If you don't see your country immediately, try scrolling down. You have successfully changed your regional location settings!
A: Click the "File Explorer" icon. Click the "Desktop" option. Double-click the "Control Panel" option. Double-click the "Clock, Language, and Region" option. Click "Change Location" under the "Region" section. Click the "Location" tab. Click the field under "Home location". Select your country of residence. Click "OK" to confirm your changes.

Q: If you are having a hard time accepting your large bust and want to explore non-surgical options to reduce your bust size, focus on doing daily cardio exercises for 45 to 60 minutes. This will help you lose body fat, and since breast tissue is composed mostly of body fat, you will likely notice a reduction in your bust size, and improved general health. Since it can be uncomfortable for women with large busts to run and jog, try lower-impact cardio exercises such as walking, using an elliptical, or riding a bike. Building and toning your chest muscles, especially the pectorals, may decrease your bust size and help improve your overall health. Here are a few exercises that will tone and tighten your chest muscles: Push ups. Barbell Bench Press. Dips. Even if you do not notice a reduction in breast size, these exercises can help tone and strengthen your body, preventing the back pain and discomfort that often plagues women with larger busts. It's a good idea to work with a personal trainer who can tailor a workout plan and recommend specific exercises to tone and tauten your chest. If you are unable to accept your large bust size or are experiencing health problems as a result of your bust size, conduct research on breast reduction surgery. This procedure, also known as reduction mammaplasty, removes excess tissue and skin from the breasts so they are reduced in size. If you are a teenager or young adult uncomfortable with their larger bust size, physicians usually recommend waiting on the surgery until your breasts are fully developed. Some doctors also suggest waiting until you have had children or your family is complete since pregnancy leads to changes in breast tissue, which may impact the results of the surgery. Research suggests that breastfeeding after this surgery is also more difficult. If you are considering breast reduction surgery, meet with a board-certified plastic surgeon to discuss the procedure, learn about the cost, and decide if you think it would improve your health and body image. Before you decide that surgery is the best way to deal with a larger bust, talk with your doctor or a medical professional about your concerns. If your large bust size is affecting your health or causing you discomfort, your doctor might have a way to address these issues and alleviate these problems. If you are struggling to accept your large bust, consider meeting with a counselor or mental health professional. They can provide support and advise you about how you can learn to accept your body. While it is natural to feel unhappy about a certain aspect of your physical appearance, if these thoughts become overwhelming and interfere with your daily life, you may be experiencing body dysmorphic disorder (BDD). People with this condition tend to focus on or obsess over a perceived flaw in their physical appearance. A mental health professional will be able to diagnose and treat this condition.
A:
Do daily cardio exercise. Build and tone chest muscles. Learn about breast reduction surgery. Talk with your doctor or a medical professional about your concerns. Meet with a counselor.