Cut two lemons in half. Squeeze the lemon juice into a baking dish. Put the rest of the lemons into the dish. Fill the dish a third of the way with water. If you don't have lemons, you can use another type of citrus, like oranges. Turn the oven on to 250F (121.1C). Leave the oven on for 30 minutes. Leave the dish in the oven for longer than 30 minutes if there is a lot of build-up in the oven. Remove the dish from the oven after 30 minutes. The lemons act as a natural degreaser and will cause the build-up in the oven to loosen up. Use a scouring pad to remove the loosened build-up. You may need to use a spatula to remove larger chunks of build-up. Wait a few minutes for the oven to cool down before you clean. Use the leftover lemon water in the baking dish to rinse off the oven. Dip a sponge in the water, and wash off the remainder of the grime. Continue to scrub until the oven is clean. Use a towel to dry off the lemon water. Smoke may emit from the oven while you are cleaning. Open a window and/or turn on the oven fan if this occurs.
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One-sentence summary -- Cut the lemons. Place the baking dish in the oven. Scrub the oven. Rinse off the oven.

Q: One of the easiest ways to help an average guy look more attractive is by encouraging him to take better care of his skin. Help him create a daily skin care routine that's easy to follow. He should use a cleanser and moisturizer every day. He can use a simple soap and water combination before applying a moisturizer, or he can use an actual facial cleanser. He should also use a facial scrub one to two times per week for a deeper clean. If he has frequent acne breakouts, he can bump that up to three or so times a week. It's amazing how much more attractive trimmed and groomed facial hair can make a man look. Help him pick a new look for his facial hair by looking at examples online or taking him to a salon to speak with a stylist. Smelling good can go a long way toward making someone attractive. Help him pick out a new cologne, but make sure he knows not to overdue the amount he uses. One or two sprays is plenty. When you're talking about this with him, you can say something like "I was thinking you could maybe try a new cologne. You've been wearing the same one for a long time and something new could be good!" To tactfully suggest he not wear as much cologne you could say something like "Have you ever noticed how some people wear so much cologne or perfume? Why don't people know that one or two sprays is enough?" This way he gets the information without becoming embarrassed. Most guys think that manicures are for women, but that's not true. Manicuring your nails is just about keeping them trimmed and neat. Having nice looking hands is an easy way to look more attractive. You can take him to a salon for a manicure or, if he's leery about getting his nails done in public, you offer to do them for him at home (or ask one of your friends to do them for him). You should also encourage him to get a pedicure, particularly if he likes to wear sandals during warm weather. A new haircut can do wonders for making a guy looking more attractive, especially if the haircut he's got is the same one he's had for a long time. Most guys will just go to their local quick cut store and ask for their hair to be trimmed. Try taking him to an actual salon to talk with a stylist, who can recommend the best cut for his face shape. Encourage him to bring pictures of haircuts that he likes to his salon appointment. He should also be open to the idea of using hair products if necessary for his hairstyle. Well-tailored clothing that is not too baggy or too big can make a huge difference in how attractive someone looks. Wearing well-tailored clothes also makes it clear that he pays attention to his appearance. The shoulder seam of his shirts should sit at his shoulder joint the part of his shoulder where it begins to roll down to his upper arm. Dress shirts fit well if you can slip two fingers inside the collar comfortably and if the cuffs of the shirt don't pass his wrists. Pants should sit as his natural waist, about three finger-widths below his belly button. The legs of his pants should sit at the top of his shoes, not cover them.
A: Help him create a skin care plan. Encourage him to groom his facial hair. Ask him to use cologne, but sparingly. Get him a manicure. Change his haircut. Help him pick out clothes that fit.

Article: Medications to treat depression may need to be taken at a certain time every day. It is important to take your medications exactly as your doctor prescribed them, as following the directions may minimize the potential side effects you experience. Never stop taking your medications unless your doctor advises you to do so. Stopping your regimen suddenly will cause your symptoms to return full-force, and you may even experience additional withdrawal symptoms after you have been taking the drugs for a time and then stop. Be mindful that not taking your meds as directed, or failing to take your meds at all, could lead to you having thoughts about hurting yourself. If you are having suicidal thoughts, immediately call your doctor or a suicide help line. If need be, take yourself to the hospital. It can be terribly difficult to drum up the energy to get out of bed when you are suffering from depression. Creating a morning routine made up of small, successive steps can help you to manage the day more easily and set you off to a good start. Arise at the same time every morning (including weekends). When you wake, perform a few simple tasks, such as sitting up in bed. Then, focus on actually getting out of the bed. Next, do some light stretching. Wash your face and brush your teeth. Eat breakfast and take your meds. Rather than thinking about getting through the entire day, focus on completing one task at a time. Turn off your phone, computer, television, and wind down for an hour or so before bed. Avoid caffeine and alcohol as they both can inhibit the quality and quantity of sleep you get. Read, take a bath, and establish a nightly bedtime ritual. Go to bed at the same time each night. When you improve your sleep habits, you may wake feeling more refreshed and energized. Lack of sleep can have a significant impact on mood, so establishing healthy sleep patterns can go a long way in improving your depressive symptoms - now and later after the meds kick in. It's a mood brightener. The endorphins released after a good sweat session can naturally lift your mood. What's more, regular exercise gives you confidence, relieves stress, provides a mechanism for healthy coping, and can even help you sleep. As you wait for your symptoms to improve, don't pressure yourself about the intensity or duration of exercise you get - it's not necessary to do anything too strenuous. Just strive to get your body moving in any way possible. Walking, swimming, and yoga are all potentially low-impact activities you can do. You'll feel better for it. And the people around you will appreciate it also. Including these tasks in your morning routine can help you to feel more accomplished and motivated for other tasks that await you. If it's all you manage to do, that's okay, too.
Question: What is a summary of what this article is about?
Take your medications as directed. Stick to a routine. Practice good sleep hygiene. Get some exercise. Bathe, dress and groom yourself every day by a given time.