Problem: OPTIONS:
- not enough information
- researchers probably are not supportive at all
- Researchers probably support them fully
- researchers probably are indifferent
Q: Have you ever wondered whether it's worth your while to encourage an older person to start exercising? In 2014, the top-notch journal JAMA published the results of a fantastic research project: a study in which 1635 sedentary older adults (aged 70-89) were assigned to get either a structured exercise program, or a program of "successful aging" health education. The researchers called it the Lifestyle Interventions and Independence for Elders (LIFE) study. (You can read the full study here.) During the LIFE study, the two groups were followed for a little over 2.5 years. And by the end of the study, guess which group of volunteers was more likely to still walk a quarter of a mile (without a walker)? That's right. When it came to avoiding "major mobility disability" which the researchers defined as becoming unable to walk 400 meters or more a structured exercise program was better than a program of healthy aging education. Specifically, the researchers found that 30% of the exercisers experienced a period of major disability, compared to 35.5% of the seniors enrolled in the healthy aging education program. This is a very encouraging finding! That said, it's also a bit sobering to realize that even with exercise, almost 1 in 3 older adults experienced a period of limited mobility, of which half lasted 6 months or more. In this post, I'll share some more details on this study, because the results provide a wonderful wealth of information that can be helpful to older adults, family caregivers, and even geriatricians such as myself. Want to know how often the exercisers experienced "adverse events"? (Hint: often!) Wondering just what the structured exercise program involved? (Hint: more than walking!) Let's dig into the details! At the end of this post, I'll share my list of key take-home points for older adults and family caregivers. Who were the study volunteers? Whenever you read about a research study, it's important to understand how the study volunteers compare to the older adults in *your* life. One of... According to the above context, answer the following question. What do researchers probably think about further studies of the elderly and exercise?
Answer: Researchers probably support them fully
Problem: OPTIONS:
- not enough information
- Because it was an extreme risk to others
- Because it was taking a handsoff approach
- Because it was unequally applied to minority populations
Q: LOS ANGELES/WASHINGTON As U.S. political candidates make their final appeals, voters in 35 states will decide policy issues Tuesday that include legalizing recreational use of marijuana and restricting access to guns and ammunition, voting yes or no on nearly 160 state ballot initiatives. California's Proposition 64, which is leading in the polls, could create a multibillion-dollar marijuana industry by legalizing the recreational use the drug for adults in the state. Similar measures are on the ballot in Arizona, Nevada, Maine and Massachusetts. Marijuana could be legalized for medical use in Florida and three other states. Medical marijuana is already permitted in half the 50 U.S. states, and recreational use is allowed in Alaska, Colorado, Washington state, Oregon and the District of Columbia. Marijuana is banned under federal law, but U.S. officials have taken a hands-off approach on the issue. Voters in Maine and Nevada are considering measures that would expand background checks for gun purchases, which is already required for buying guns from dealers, by extending the provision to private sales. Californians will consider measures requiring background checks for buyers of ammunition and banning high-capacity ammunition magazines. Washington state has a measure that would allow the courts to bar the sale of guns to individuals deemed an extreme risk to themselves or others. Californians are considering whether to eliminate the death penalty with Proposition 62, or to maintain capital punishment and make the process more efficient with Proposition 66, which supporters say makes it more fair to victims of violent crimes. Twenty states and the District of Columbia have abolished or overturned capital punishment on the grounds that it is unequally applied to minority populations and that innocent people are sometimes convicted. South Dakotans will decide whether to make statewide offices nonpartisan and create a citizens commission to redraw voting districts after each 10-year national census, removing... According to the above context, answer the following question. Why did the District of Columbia abolish capitol punishment?
Answer: Because it was unequally applied to minority populations
Problem: OPTIONS:
- four hours ago
- Last month
- a few days ago
- not enough information
Q: Last month we spent a few wonderful days visiting our friends Rosa and Massimo who live just outside of Trento. It was our third visit to the area (on one of them I snapped up this recipe for persimmon cake), so I feel it's about time to share some our favourite things that we've been shown by locals. Trento is only a four hour drive from Florence passing Bologna and Verona on the way, which could make very good pit stops if you feel the need to, FYI yet it feels a world away in terms of the landscape and the food, from the golden, rolling hills of Tuscany. Cue towering mountains harbouring mushrooms and berries, lush valleys and turquoise lakes, vines grown on pergolas, enormous plates of sauerkraut and polenta in abundant portions, delicious wines and rustic cakes with German names. Trento is the capital of Trentino, an unusual region of Italy because its official languages are Italian and German and it is actually made up of two self-governing provinces and is known as Trentino-Alto Adige or Trentino-Sudtirol. Confused? Since the eighth century, it has been part of the Austro-Hungarian Empire and only a century ago did it become Italian. It is squeezed between Lombardy and the Veneto to the west and southeast and to the north lies Austria and Switzerland. So it is no surprise that many of the food influences come from its neighbours particularly the northern ones. Eating in the region means eating heartily, even in the summer sunshine, we enjoyed abundant portions of canederli (large rustic dumplings made of bread, herbs and meat, ham or cheese in broth), masses of soft, creamy polenta with thinly sliced roast pork or sausage ragu and slow-cooked beans or thick venison steaks, sauerkraut and gnocchi (sometimes made of out of polenta). I think one waiter was highly disappointed that we weren't able to finish our gargantuan plates one hot day on a mountain with a view of the Dolomites. Somehow there was always room for dessert, though adopted from German and Austrian specialties, you can find cakes... According to the above context, answer the following question. When did the author last visit Trento?
Answer:
Last month