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There are a number of symptoms, referred to as pre-syncope, that you may experience immediately before fainting. Most fainting spells occur when you are standing, and recognizing warning signs will help you prepare yourself if you do indeed faint. In addition, awareness can also help to prevent a fainting episode and will help you stay safe if you do faint. Common symptoms include yawning, a sudden sweat, nausea (sickness), fast and deep breathing, confusion, lightheadedness, blurred vision or spots in front of your eyes, and ringing in your ears. The symptoms of fainting can come on very quickly and with little warning. If you experience the above symptoms it is a good idea to conduct 'antigravity' measures, which when done immediately upon feeling symptoms, can help you avoid a fainting episode. Medical experts suggest that you lie or sit down and place your head between your knees. These positions will help restore blood flow to the brain and can prevent a fainting episode. If standing, you can also cross your legs and tightening your abdominal muscles. This is effective if you are in a crowded place and you are unable to lie down immediately. By preparing, you can ensure that you are in a safe and secure place when you faint. Try telling someone near you what is happening and ask for assistance, try lying down, or try bracing yourself against a wall to prepare. If you find yourself on stairs or other precarious surroundings, sit down and hold on to a railing immediately. If you do faint, blood flow will resume to your brain naturally and you should regain consciousness in two minutes or less. It is normal to feel weak and confused for 20 to 30 minutes after fainting. Remain calm when you regain consciousness. Also, take some time to lay on your back to allow blood flow back to the brain. You should also hydrate yourself with water.

summary: Determine if a fainting spell is approaching. React quickly to the symptoms. Prepare yourself for losing consciousness. Take it slowly if you do faint.

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A test kit is the fastest and most reliable way to determine if you have ammonia in your tank. There are many effective test kits that you can purchase. Ask the employees at your local pet store to help you choose the best one for your needs. Ammonia test kits are very affordable. Most cost between $5-$10. A test kit can tell you whether you have elevated ammonia levels. Keep one on hand in case you notice any symptoms. Follow the directions on the packaging. If the test indicates any level of ammonia, that is too much. The only safe level of ammonia is zero. If your test kit detects any amount of ammonia, you need to perform a water change. This process can take several days. Changing the water is the only safe way to lower ammonia levels. Products that promise to remove ammonia might have negative side effects, so they should be avoided. A water change means that you will remove 10-15% of the water in the tank. Use a clean bucket or jug to remove the water. Replace the water with fresh water. Use dechlorinated tap water. Continue changing the water over the next 2-3 days until there is no trace of ammonia. You do not need to remove your fish or any plants that are in your tank. The process by which you keep the water in your aquarium healthy for your fish is known as "cycling". The primary reason to cycle your aquarium is to ensure that the levels of ammonia and nitrates are at the proper level. You can cycle a new tank or an already established tank. A full cycle will take 4-6 weeks to complete. Begin by placing all new water in your tank. With a new aquarium, start slowly. Let the aquarium run for at least a day before adding fish. Add fish slowly. Do not add more than 3 new fish per week to any tank. Purchase a cycling aid product. You can ask for these at your local pet or fish supply store. There are several brands that will contain bacteria to supplement your tank. These products will help promote healthy bacteria in your tank. Follow the instructions on the product packaging. When you are preparing and cycling an aquarium, it is important to keep a log of the components of your tank water. Closely monitor the levels of ammonia, nitrate, and pH. Keeping careful records can help you notice changes and correct the levels as fast as possible. You can write down all of the chemical levels in your water. You can also note factors such as temperature level and population statistics. There are many websites and apps that can help you monitor your tank. Some sites offer basic memberships for free. Other sites are more sophisticated. You can purchase memberships if you need to monitor several aquariums. A filtration system is key to lowering and regulating ammonia levels. A good filter will regulate and neutralize ammonia and nitrates. It will also remove floating debris from your tank. Purchase the best filter for your tank. Filters come in many sizes and price ranges, so do your research. Read reviews online. You should also talk to experienced employees at your local pet store. Power filters are commonly used for tanks up to 55 gallons. They are used to increase biological filtration, which means you can keep more fish in your tank. If your tank is larger than 55 gallons, consider getting a Canister filter. They are the most powerful and effective for large tanks.

summary: Purchase a test kit. Change your water. Cycle your aquarium. Keep track of water conditions. Choose the right filter.

Summarize the following:
If possible, go even bolder by painting each nail a different color. Although you will be applying a clear topcoat, preserve your manicure by using strong polish for the details. Make sure the base coat is fully dry before you attempt to design your skull. Also, while you can get away with only one coat, consider painting two base coats for a stronger manicure. You'll want your skulls to be looking outward instead of at you. One way to approach this is to paint two small slanted ovals side by side with the ends touching each other. If you don't have a brush try using a toothpick or even the tip of a dried out felt tip pen. If you add the top coat too soon your skulls will smudge.
summary: Select five neon nail polish colors. Choose black lacquer nail polish so that your skull faces won't chip easily. Apply your neon polish base coat and allow the nail polish to dry. Create your skull eyes by placing two black lacquer nail polish ovals toward the base of your nails. Design the skull nose by drawing an upside down heart in black polish underneath the eyes. Draw the teeth using a nail art striper brush for a clean, linear effect. Provide ample dry time before adding the clear top coat.