Problem: Write an article based on this summary: Hold the test in a quiet, smell-free area. Set out water to cleanse your palate. Record impressions as you go to keep different foods straight. Use a preference test if you want to determine likability. Use a discrimination test if you want feedback on a product attribute.

Answer: In order to get the clearest impression of a food, hold your sensory evaluation in a quiet and smell-free spot. Other smells in the area may change the way a food tastes to you. A calm, clean space will help you focus on the food sample at hand. Your sense of taste and smell is sharpest in the morning before eating other foods. This may be a good time of day to hold an evaluation. Have some sips of water while tasting, especially if you'll be trying multiple samples. This will ensure the smell and taste of one food doesn't mess up the next one. Drink a few sips between different foods to cleanse your palate. If your food sample is oily, crunching on a cleansing food, such as raw carrots, before sipping water can cleanse your palate of some residual fats. Set out a notepad so you can write down your impressions of each dish as you taste. Especially if you taste multiple foods, it can be difficult to record your thoughts after the fact when each food might blend with the next. Take lots of notes as you taste to record your thoughts most accurately. Preference tests are used to determine whether you like or dislike a food product. An example of a preference test would be if you enjoy the taste of a particular muffin or not. Letting your testers know that likability is most important will allow them to focus on that their notes. For example, if you are giving direction to other testers, you might say at the beginning of the test, "Today, I want to find out if you like this blueberry muffin or not." Discrimination tests are used to judge a preference about one part of a product, such as the color. An example of a discrimination test could be a marketing study about whether you prefer green mint chip ice cream or white. By telling your testers what characteristic of the food you want feedback on, they can tailor their notes accordingly. For example, if you are giving direction to other testers, you might say at the beginning of the test, "Today, we want to find out which color of ice cream you like best."

Problem: Write an article based on this summary: Drink sage tea in the evening to help your body relax. Chew 2-3 garlic cloves before bed to reduce blood flow to your genitals. Add a spoonful of honey to an equal parts fenugreek and celery mixture. Try a warm bath with essential oils to help you relax before bed.

Answer: As part of an Ayurvedic diet, sometimes sage tea is used as a night time drink that aids sleep and relaxation. By helping you relax, the tea may help reduce the likelihood that you'll have a wet dream. However, there's no evidence that this treatment works, and it won't affect everyone the same way. To make the tea, heat a pot of water until you see bubbles forming on the bottom of the pot. Then, pour the water over a bag of sage tea and steep for 2-3 minutes. Garlic contains allicin, which may help reduce how much blood flows to your genital area. This might help prevent erections so that you don't have wet dreams. However, there's no guarantee that this will work. To try it, eat 2-3 raw garlic cloves right before bed. Garlic has a strong taste, especially if you eat it raw. This might not be a great option if you don't like the taste of garlic. Measure out about .5 cups (120mL) of fenugreek juice and combine it with about .5 cups (120mL) of celery juice. Then, add a spoonful of honey to taste. Drink the mixture in the evening before bed. It may help cool your body, but there's no guarantee that it will help prevent wet dreams. This drink is thought to support a healthy reproductive system. Run a warm bath, then add a few drops of a relaxing essential oil. Great options include peppermint, lavender, sandalwood, or rose oil. Soak in the bath for at least 20-30 minutes to help you relax. Relaxing may help reduce your chances of having a wet dream. However, there's no guarantee that this will work.

Problem: Write an article based on this summary: Test resistance on components not in a circuit. Test only components that are powered off. Check for diodes in the circuit. Watch your fingers.

Answer: Measuring resistance on a component in a circuit will cause inaccurate readings because the multimeter is also measuring resistance from the other components in a circuit as well as the one being tested. Sometimes, however, it is necessary to test resistance on components in circuit. Current flowing through a circuit will cause inaccurate readings, as the increased current will create a higher resistance. Also, the additional voltage could damage the multimeter. (For this reason, testing the resistance of a battery is not advised.) Any capacitors in a circuit being tested for resistance should be discharged before testing. Discharged capacitors may absorb charge from the multimeter's current, creating momentary fluctuations in the reading. Diodes conduct electricity in only 1 direction; thus, reversing the position of the multimeter's probes in a circuit with diodes will cause different readings. Some resistors or components need to be held in place to maintain contact with the multimeter's probes. Touching the resistor or the probe with your fingers can cause inaccurate readings due to your body absorbing current from the circuit. This is not a significant problem when using a low-voltage multimeter, but it can be a problem when testing resistance with a high-voltage multimeter. One way to keep your hands off components is to attach them to a testing board, or "breadboard" when testing for resistance. You can also attach alligator clips to the multimeter probes to keep the terminals of the resistor or component in place while testing.

Problem: Write an article based on this summary: Set the treadmill on an incline. Try interval training to burn more calories without reducing muscle mass. Walk backwards on the treadmill to engage your glutes.

Answer:
Striding uphill, against the force of gravity, will force your legs and butt to work harder. Walking on an incline can also be easier on your knees. After warming up, increase the incline on the treadmill every few minutes until you reach a 10% incline. Your legs, butt, and lungs should feel challenged, but not exhausted. If you are unable to talk, lower the incline. If you have enough breath to sing, raise the incline higher. Steady cardio can actually lead to muscle loss, which is not what you want when you're trying to tone and shape your butt. Interval training means you alternate between periods of sprinting and walking, but it can be adapted for just walking, too. Try applying intervals to inclines. Set the incline to 8% and hold on to the handles, digging your heels into the treadmill and lifting your knees. It should feel like you're dragging yourself through the mud. After one or two minutes, go back to a 1% incline and rest for a minute. To practice intervals without sprints, walk at a slow pace for 90 seconds. Then increase the speed to a quick walk, but not a run or jog, and do that for 30-60 seconds. Then go back to your slower pace for another 90 seconds, and so on. Pay close attention to what you're doing so you don't fall and walk at a slower pace than you're used to. Walking backwards expends more calories and makes your glutes and hamstrings work harder than walking forwards. Because walking backwards on a treadmill is risky, make sure you are not overtired when you try it. Start with the treadmill on the slowest setting, then increase speed slowly once you feel comfortable. Set your treadmill on an incline for an additional challenge, or alternate between walking forwards and backwards to keep your workout interesting.