question: Complete the next sentence:

How to write a letter to your best friend
Take notes.
It can be scary to sit down to a blank page and try to write a long, meaningful letter. Even though you know your best friend well, it can still be difficult to think of what to write.
OPTIONS:
- As you go through your day, take notes of little things you think your best friend would like, events you want to tell your best friend about, or just things you find funny. Your friend will appreciate that you include these little details about your daily life in the letter.
- Take notes in the margins of your notes and keep them part of your writing schedule that can be viewed in the future. You can also give your best friend inspirational quotes or funny anecdotes about how important writing is.
- Keep a notepad or digital document near you. Jot down key words and phrases as you go along.
- Taking a few minutes to think about the words you want to write is okay. But try to write as briefly as possible so as not to get angry or get too distracted.

answer: As you go through your day, take notes of little things you think your best friend would like, events you want to tell your best friend about, or just things you find funny. Your friend will appreciate that you include these little details about your daily life in the letter.

Problem: Write the next sentence for:
How to put both of your legs behind your head
Improve your leg flexibility.
For at least 10 minutes each day-you can do this in one large chunk, or in several separate sections. Stretch after a physical activity like dancing or running.

OPTIONS:
- Don't restrict yourself to exercising the leg you use behind your head; that is important, even just flexing your leg enough to make it easier to move the leg back over your head. You should be able to do 10-15 repetitions of this each day without problems.
- Do this after a vigorous meal-even a little light stuff like pasta will do just about anything. Put a rolling mat or a mattress under your bed.
- Tone your legs and improve your range of motion. If you don't have a glute flexing machine on your computer, download the app that specializes in leg and hip glutes.
- The more flexible you are, the easier it will be to put your legs behind your head. Start the first day with a 10-second front lunge on both feet..

Next sentence: The more flexible you are, the easier it will be to put your legs behind your head. Start the first day with a 10-second front lunge on both feet.

context: How to work out at the beach
Walk barefoot in the sand.
There's nothing better than going for a nice long walk on the beach. Even a leisurely walk can offer a great workout when you're not wearing any shoes.

OPTIONS:
- You can even go for a jog or paddle to get some fresh air into your lungs. Beach workouts that start with jogging or rowing are great for people with mobility difficulties.
- Walking is one the of the oldest forms of exercise. It's a low-impact and low-intensity exercise that many people can perform regardless of their fitness level.
- It can also help get you moving along the beach, whether you prefer walking or jogging. Sunbathing on the beach is a great way to burn calories while exercising, as the sun is drying out your body.
- It's not hard to cut out some of the pollution from the surrounding ocean by walking barefoot in the sand. Grab some sunscreen at the beach.
****
next sentence for the context: Walking is one the of the oldest forms of exercise. It's a low-impact and low-intensity exercise that many people can perform regardless of their fitness level.

IN: What happens next?

The lady washes her hairs and begins cutting it with a pair of shears to a very short length. the girl

OPTIONS:
- dries her long, hair and then uses the shears to style her hair.
- puts the comb down and begins stepping up and down on her left foot and trims the short range to give it a more trim look.
- sits in the chair and begins shaking her ear length hair and holding up the cut off hair in her hands.
- liberally sprays the hair of the horse with a product and continues to cut and protervanting the hair.

OUT: sits in the chair and begins shaking her ear length hair and holding up the cut off hair in her hands.

Problem: How does the next paragraph end?

How to find a good job on craigslist
Sign up for a craigslist account and remember to safeguard your personal information.
Access " help " then " about " while on craigslist. Set up the account using your email address and a password you can easily remember.

OPTIONS:
- Open the email here that asks what you're looking for. Sign up for a job through your printer.
- Log into the account using information you set up. Click " i accept " when the website sends you a verification email.
- Sell your clothes in an online community. There are full service clothing and accessories forums at craigslist as well.
- You can also register using the login credentials that are assigned to open the profile. Type pictures into craigslist and wait for a response.
A: Log into the account using information you set up. Click " i accept " when the website sends you a verification email.

context: How to set your refrigerator temperature
Purchase an appliance thermometer designed for refrigerators and freezers.
Place the thermometer inside a glass of water, and put the glass on your refrigerator's middle shelf.
Check the temperature on the appliance thermometer after 5 to 8 hours.

OPTIONS:
- The temperature should register between 38 f and 40 f (2 c to 4 c) for safe food storage. Make sure that your thermometer is safe to put in water; not all are.
- Remove the thermometer from the refrigerator and let cool on a cooling rack if your refrigerator has one. Remove the thermometer from the refrigerator, and let cool slowly on a cooling rack, until warm throughout.
- Place the appliance in your refrigerator for a 1 hour time if you used an electric thermometer. Wait 10 to 15 minutes for the thermometer to beep, indicate the temperature is at 99.4f, and read your refrigerator temperature again.
- If the temperature is not close to expected, use a plastic bottle with a thermometer. Switch up the temperature to 400f/200c.
****
next sentence for the context:
The temperature should register between 38 f and 40 f (2 c to 4 c) for safe food storage. Make sure that your thermometer is safe to put in water; not all are.