Summarize the following:
Double-click the icon of your preferred browser found on your desktop. If the icon isn't on your desktop, look for it in your programs list and click on the icon there. Once the browser opens, type in drive.google.com on the address bar and hit Enter. Type in your account username and password on the fields provided and click "Sign in." Click on the red "Create" button on the top-left corner of the web page and click "Presentation" from the drop-down list. You'll then be redirected to the Google Presentation page. Click on "Insert" from the menu toolbar located on the upper left portion of the web page. Select "Video" from the drop-down list, and the "Insert Video" window will open. Open a new browser tab and go to YouTube.com. Search for any videos you'd like to add to your presentation here. Once the video is playing, copy the video's URL displayed in the address bar of your browser. To copy, right-click on the URL and select "Copy" from the context menu. To do this, just click on the browser tab of your Google Presentation. You'll see a text field labeled "Paste YouTube URL here." Just right-click the text field then select "Paste." Click the "Select" button to add the selected video to your slide.

summary: Open an Internet browser. Go to Google Drive. Log into your Google/Gmail account. Create a new presentation. Open the Insert Video window. Go to YouTube. Copy the URL. Go back to the browser tab where you have Google Presentation open. Click "URL" from the left menu panel on the "Insert Video" window. Paste the URL on the text field provided. Add the video to your slide.

Summarize the following:
Because men may experience depression as constant irritability or angry reckless behavior, you may want to avoid using the term depression when first broaching the subject. Try describing his behavior as seeming stressed or tired. This could encourage him to open up. Point out any changes in his behavior without being critical. This is less presuming and allows him to open up at his discretion. For example, you could say you've noticed that he hasn't been working out with you in the past month. Suggest a general check up with a physician. Many men are less resistant to see a family doctor than a mental health professional. If you believe that your loved one may be suffering from depression, it's important that you encourage them to go see a doctor or psychologist. Due to the high risk of suicide, men need to seek immediate attention if they have been having suicidal thoughts. As you can see, the signs that men display are not your classic depression symptoms. It is important to be familiar with these signs regarding the mental state of a loved one. If you're unsure, talk to your own psychologist or doctor for advice on what your next step should be. Offer to help him find a mental health provider and go with him on the first visit. Finally, encourage him to make an honest list of symptoms to discuss including physical, emotional, and substance use. Depression, when episodic, is especially treatable. For example, symptoms of depression can be helped by eating a more nutrient-rich diet. Encourage your loved one to eat healthily by eating healthily with them and cooking together at home. Foods that are high in amino acids help improve neurotransmitter balance. Try to incorporate more omega-fatty acids into his (and your) diet, which are easily had in salmon, mackerel, and tuna. If he's not a fan of fish, turn to flax seed oil or supplements. Becoming more active has helped a lot of people with their symptoms. Once again, that's because exercise plays a role in neurotransmitters. Although his energy levels may be low, help him start being more active by being more active with him. Some have found great success in yoga, as it helps relax the mind and body. If cardio and other more vigorous activities aren't on the table, know that less intense workouts (yoga, walking, etc.) are also helpful. Supporting a male in your life with depression requires understanding and patience. Engage him in conversation and listen carefully. Don't disregard his feelings he expresses, but do point out realities and offer hope. Invite him out for walks and other activities. Know he's not going to feel like going, so be gentle but insistent. Encourage participation in activities he once enjoyed, including hobbies and sports. However, be careful not to overwhelm him. Do not accuse him of faking feelings and do not expect him to "snap out of it." Instead, reassure him and yourself that with time he will feel better. You may also need to monitor therapy attendance or medication usage. Encourage him to follow orders about the use of the therapists and doctors. Professional recommendations are going to be the most helpful throughout treatment.

summary: Encourage him to open up. Help your loved one to seek treatment. Help him eat a healthy diet. Get active with your loved one. Be gentle but insistent.

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Whether you're making a physical or digital memory book, the first thing you need to do is decide what you want your book to be about. Common memory book themes include: Family members Make a book about a specific loved one. In addition to photographs, you can also include things he or she wrote (like letters and postcards), drew (like pictures your child has made), or anything else that is flat enough to fit inside a book or to be scanned into a computer. You can also include documents associated with this person, such as a report card, a copy of a birth certificate or marriage license, or a birthday card he or she received. If your child is young, you can start a memory book now and add to it as he or she grows up. Events Weddings, birthdays, bar/bat mitzvahs, quinceaneras, graduations, and anniversaries are all popular choices when making a memory book. Holidays, like Christmas or Valentine's Day, are also common themes. If the event or special day happens annually, you can add a new page or chapter each year. Vacations Use your memory book to relive a fun vacation or share it with others. This is an especially good idea if you went to an exotic location and took a lot of pictures. You can also include things like your plane ticket stubs or even a pressed flower you brought home with you. If this is an annual family vacation, consider adding a new chapter each year. You can put every chapter in the same book or a different one per year. More specific combinations This option is especially popular for parents making a book of their child or children. They can be about one specific event, such as "Duane & Derrick's First Halloween," or one that covers a longer period of time, such as "Melissa's First Year of School" or "Becky's Birthdays from Six Through Ten." There aren't many rules for what you can include in a memory book. Just make sure whatever you add fits your chosen theme and, if you're making a physical memory book, make sure that all of your items are relatively flat and can be attached to the pages with ease. Physical memory books often include photographs, illustrations, poetry, quotations, ticket stubs, greeting cards, programs, postcards, stickers, and even small mementos like coins or tokens. Each item is often paired with a written explanation for its context. In addition to photographs and other scannable documents, digital memory books can also feature sound and video. Remember that a memory book is different from a general photo album. Don't include every related photo you've shot. Instead, choose only a handful that tell a story. Many memory books are made through collaboration. Consider asking other people to help make your memory book. They can help by either making a particular page or chapter or by simply submitting photos and other items they may have.
summary: Pick a theme. Decide on the content. Ask people to contribute.