Write an article based on this "Line your fingers up with the grooves of the ball. Grip the ball using your thumb, index, middle, and ring fingers. Practice squeezing the ball. Practice a fake pass."
article: Place your thumb on the straight groove that runs around the middle of the ball. Place your other four fingers on the groove just above the center groove. You can palm the ball from anywhere, but when you are starting out it may help to line your fingers up with the grooves. Don't worry if you can't stretch your pinky to the groove, just get it as close as possible. When palming a ball, your fingertips do more work than your palm. Grip the ball by pressing your fingertips into the ball. Your palm may not even touch the ball once you are able to properly palm a basketball. Your fingertips should be doing all the work. To help you build finger strength, spend time squeezing your fingertips into the ball. Remember to practice squeezing with both hands. Once you can palm a basketball, try to put your new skill to use. Thrust the ball out as if you were going to pass it, but use your fingertips to keep the ball in your hands. Get used to moving the ball around while palming it. This will help your overall ball control and allow you to keep building grip strength.

Write an article based on this "Mix the cream cheese and butter in a large mixing bowl. Beat in the egg. Add the chocolate cake mix to the bowl. Cover the bowl with plastic wrap and refrigerate it for 2 hours."
article: Beat them together until your mixture is nice and smooth. You may find that the butter isn't absorbing into the cream cheese easily--just keep mixing. If you use a low-fat version of either, the two may never fully combine. Though it's better for your waistline and health, higher-fat products will yield better looking results. When the egg is well mixed in, add 1 tsp (5 g) vanilla. Don't beat any more than you have to or the mixture might grow thin. Beat it slowly so that you don't make a mess. You'll know when you're done where there are no more lumps. If the lumps seem to stay and you don't want to over beat your batter, take the back of the spoon and crush the lumps against the wall of the bowl. This will firm up the dough so you can roll it into balls more easily. You may consider putting it in the freezer if your tummy is rumbling, but good (better) things come to those who wait.

Write an article based on this "Opt for a freeze instead of a lock. Call each of the credit reporting companies. Pay each reporting company a fee. Send written freeze requests to each reporting agency. Keep your confirmation letters and PINs safe. Lift the freeze if you're applying for new credit, a lease, or a job."
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Credit reporting companies offer free or lower cost credit locks, which are not the same as a credit freeze. A credit lock is just a contractual agreement between you and a reporting bureau. While locks and freezes essentially do the same thing, credit freezes are guaranteed by state law, so you'll have absolutely no risk of financial liability. If you freeze your credit and someone opens a new line of credit in your name, you'll be legally protected from any financial liability. A credit lock doesn't offer this same legal protection. Furthermore, a lock contract with the reporting company could include undesirable terms. For example, a credit lock agreement could prohibit you from participating in a class action lawsuit if something goes wrong. Freezes do not involve a contractual agreement, and the reporting bureau would be liable for any losses. Note that credit freezes and locks do not affect your credit score. In order to freeze your credit, you have to contact all 3 nationwide credit reporting companies. Inform the customer service agent that you want a credit freeze. You'll need to provide your name, date of birth, Social Security number, and other personal information. Call Equifax at 1-800-349-9960 or visit https://www.freeze.equifax.com/Freeze/jsp/SFF_PersonalIDInfo.jsp. Call Experian at 18883973742 or visit https://www.experian.com/freeze/center.html. Call TransUnion at 1-888-909-8872 or visit http://www.transunion.com/freeze. Fees depend on your location and are typically between $5 and $10. In some states, credit freezes are free if you're 65 or older. When you're on the phone with the reporting companies, ask each for a mailing address. If you filed online, check their website for the mailing address that processes freeze requests. Include your name, address, date of birth, and the date that you requested the freeze. If you're the victim of identity theft, include a police report with the letter you send to the reporting companies. A written letter will provide proof that you requested a freeze on a certain date. If something goes wrong, such as someone opening a line of credit in your name, it's helpful to have documentation that you exercised due diligence. You'll be able to prove that you shouldn't be liable for fraudulent charges because the reporting bureau failed to execute your freeze request. Each reporting company will send a written confirmation. It will include instructions about lifting the freeze and a PIN you'll need in order to lift it. Store these documents in a secure place, such as a safe. A credit freeze will prevent anyone from running an inquiry into your credit history. While freezes expire after 7 years in some states, they remain in place indefinitely in the vast majority of states. If you apply for a new line of credit, job, or apartment lease, you'll need to lift the freeze so the company can run an inquiry. If you'll frequently be applying for lines of credit, leases, and jobs, you might want to lift your security freezes permanently instead of paying fees to temporarily thaw them every few months. Ask a new creditor, leasing company, or potential employer which reporting company they'll use to check your credit. That way, you can lift the freeze with that company alone instead of having to pay fees to have all 3 lift your freeze. Follow the instructions in the confirmation letters to lift the freeze. You'll call the reporting company or go online, provide your personal information and PIN, and specify the dates you want the freeze thawed.