instruction:
In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D".
question:
[header] How to stop eating at night [title] Know the difference between emotional and physical hunger. [step] Sometimes we eat at night because we are genuinely hungry, especially if we deprive ourselves of calories throughout the day. Other times, nighttime eating is due to emotional hunger. <sep> (A) Identifying whether your nighttime eating is physical or emotional is an important step in dealing with the problem. [substeps] Does your hunger come on suddenly or gradually? Emotional hunger is more likely to manifest itself in the form of a sudden craving. (B) For example, when you're caught up on a project, you may think you have to eat too much and constantly think about your dinner plans, and you may let emotional hunger take over. [substeps] However, on the other hand, we may also be unconsciously hungry when we're bored or stressed. (C) Knowing the difference between emotional and physical hunger can help you learn to cope with your emotional eating. [substeps] Emotional hunger originates from feelings like physical aches, pains, hunger pangs, anxiety, sadness, depression and anger. (D) [substeps] For example, something as simple as indulging in peanut butter can be loaded with a meal low in calories. If this occurs, feel free to splurge on food you're actually craving for more impact.
answer:
A

question:
A logo is seen for 'restore stuff' and the words for the intro are "miss mustard seed's milk paint, just two tablespoons of luckett's green [add water according to directions]". there <sep> (A) are cakes, cakes, and strawberries on the table, and one cake pan is being mixed with water. (B) is a worn table shown, then a woman proceeds to paint the table with green paint while music plays, then he table is shown finished and then another coat is added on top. (C) 's a green bucket of water in the corner of the room, has a title screen and it reads " juice bearing products by irene nicholls-go make sweet sweet tea with basil and vanilla mayonnaise. (D) appear to be a number of ingredients laid out on top of a plate and the words " salmon juice " appear and go in cursive script.
answer:
B

question:
[header] How to clean corian countertops [title] Wipe up spills when they happen. [step] Like any surface, it's easiest to wipe up spills as you go. If you wait to wipe up the spill, it can dry on the surface, making it harder to clean. <sep> (A) However, if spills happen frequently, rubbing them away is a good idea. Quickly wipe up any spills with a soft rag dipped in rubbing alcohol. (B) Luckily, the bottom part of the countertops requires a lot of scrubbing as well. Set a bucket of water and soap into the sink or basin before wiping up on spills. (C) Since corian counter tops are nonporous, the spill won't soak in, making it a breeze to just wipe it up with a clean, damp cloth. [substeps] Always dry the surface immediately after cleaning. (D) If you don't use a towel, wipe up any spill after it happens. [title] Inspect your countertop, especially if it has any scratches.
answer:
C