How to make flavored salt
Start with coarse-ground salt.
When making infused salts, you'll have the most success using larger grains that aren't overpowered by the other flavors you're incorporating. Sea salt, kosher salt or maldon salt flakes are ideal, but you can also use normal table salt if it's all that's available.

Begin by making about one cup of flavored salt at a time. Kosher salt is a safe choice, as it's the least costly and has just the right texture for making flavored infusions.

How to recognize signs of over exercising
Stop exercising if you experience muscle or joint pain.
Don't try to work through muscle or joint pain. Pain is a clear sign that you're overdoing it, so listen to your body and take a break.

Even if you don't experience serious injuries, chronic, nagging muscle soreness is a sign you're exercising too much. Call emergency services if you experience chest pain.

The athlete discusses more and is seen on television screens doing previous pole vaults. The athlete sits with a coach and watches a tv screen. the athlete

stands and talks on the track and does a warm up run jumping on the mats.

How to eliminate bad smells in the kitchen
Clean your kitchen as you cook.
Disposing of spills down the drain or in the garbage can will prevent them from becoming stuck on the counter or prevalent in the air.
Rinse and do dishes while you cook or immediately after.
Do large pots and pans by hand or place them in the dishwasher. If the dishes need to soak, place them in the sink with some soap and hot water right after you use them, to decrease the amount of time the cooked food or burnt bottom can be pungent.