Warren Buffett is a trustee of the Gates Foundation and has pledged the majority of his wealth to the organization. Communications sent here may have a small chance of reaching him. The mailing address for the foundation is PO Box 23350, Seattle, WA 98102. Note that the Gates Foundation does not give grants to individuals and rarely accepts unsolicited proposals. If the foundation is interested in providing a grant, representatives usually contact the recipient directly. If you are connected to a nonprofit organization, you have a much higher chance of getting a response from the foundation. Don't address the letter to the Gates Foundation, but to Buffett personally. This may avoid the letter getting lost in the thousands of other letters the foundation receives. Spell out clearly why you're contacting Buffett and what you need from him. The organization may pass along your letter. State in the letter that you'd like it forwarded to Warren Buffett. The Gates Foundation is much more likely to take letters seriously if they align with the organization's mission. It largely focuses on improving health and education in the world, so if you have a cause that lines up with this mission, your chances of a response increase. office. Increase your chances of someone forwarding your letter to Warren Buffett by sending the same letter to both of its US-based locations. The Washington D.C. address is 1300 I (Eye) St. NW, Suite 200 E, Washington, DC, 20005. The foundation also has several international offices. It's unlikely letters sent here will reach Buffett, but if you'd like to try, there is a full list at https://www.gatesfoundation.org/who-we-are/general-information/contact-us. It is an extremely long shot that any letters you send to the Gates Foundation will reach Warren Buffett. He doesn't work there directly, so this letter would have to pass several channels before he ever saw it. Understand that this means you will probably never receive a response.
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One-sentence summary -- Find the contact information for the Bill and Melinda Gates Foundation. Write a letter directly to Warren Buffett. Send the same letter to the foundation's Washington D.C. Accept that you probably won't receive a response.

Article: If you begin to experience pain associated with back labor, ask your partner, birthing coach, or anyone else who may be in the room with you to give you a back massage. This can help ease some of the pain associated with back labor. Have your partner apply counter pressure to your lower back with a balled up fist. Rolling something along the back, like a tennis ball, can also help. The double hip squeeze is a massage position that many women find helpful during back labor. Lean forward and have two people apply pressure to your hips. Moving during labor can help ease the pain of back labor. This could also improve fetal position, making back labor less acute. Most hospitals will let you walk in the hallways during labor, provided there are no specific complications related to your pregnancy that would make walking difficult. Shifting how you are sitting during labor can help shift fetal position and ease the pain of back labor. If possible, try straddling a chair and leaning forward slightly. You could also kneel against a pile of pillows or, if available, a birthing ball. You can also get on your hands and knees temporarily as this eases pressure on the spine, a major contributor to the pains and discomforts of back labor. Try lying on your side instead of your back when lying down as this can help change your baby's position and ease pains of back labor. Applying heat to the back, hips, and sides can help soothe pains associated with back labor. You can use a heating pad, as long as your hospital allows this and there is somewhere in the labor room to plug it in. You can also bring in a homemade hot compress. You can usually just apply warm water to a towel until it's damp and apply it to the area that's experiencing pain. A nurse may be able to provide a compress for you. Cold also helps ease the pain. If applying heat is not working, try an ice pack or a cold, damp towel.
Question: What is a summary of what this article is about?
Try a massage. Take a short walk. Change positions. Apply heat.