Q: Write a multi-choice question for the following article: Article: Four out of ten women who diet end up heavier than when they started watching their waistline, a study revealed today. The research also showed that a large percentage of women start noticing the pounds creeping back on just 21 days after reaching their ideal weight. Yesterday, Dr Ian Campbell of the Jenny Craig weight management program said, 'In the UK 61.4 percent of adults are overweight or obese. Successful weight management requires a long-term commitment in order to lose weight successfully and for good. Dieting can be a real challenge so setting realistic goals and remaining focused on them is important. Otherwise as this research shows, women could end up heavier than when they started.' The "Food, Body, Mind" report was publicized by Jenny Craig who quizzed 2000 women aged between 18 and 65 who diet regularly on their attitudes, beliefs and behaviors around weight loss. Six in ten said they were currently on a diet and one in five women said they were on a continuous diet. It found the most common triggers to start dieting was seeing their reflection in the mirror, preparing for a summer holiday or unflattering photos posted on social networking sites. Other popular reasons include comments by friends or relatives or their other half. However, the study showed that one in ten give up within one day, while almost a fifth manage to make it to a week or more. The average is ten days. Many blamed pressure they put on themselves to lose weight too quickly for the weight gain, which leaves them with a bigger appetite than normal. Others blamed colleagues, who tuck into fatty lunches and snacks unaware of the effect it has on the dieter, while mothers' polishing off their children's leftovers was another common cause of weight gain.
A: Question: In the UK, women who go on a diet _ .Options:A are all overweight or obeseB all fail because they are not persistent enoughC are likely to gain weight again after reaching their ideal weightD end up heavier than when they start to dietAnswer:C

Q: Write a multi-choice question for the following article: Article: Taj Mahal, Agra, India As many as 28 different varieties of semi-precious and precious stones were used to decorate the outside of the Taj Mahal. Construction of the Taj Mahal took around 20 years. The building, which was made from white marble from the quarries of Rajasthan, appears pink in the morning, white in the day and golden in the moonlight. Akashi Kaikyo Bridge, Japan It took 10 years to construct the Akashi Kaikyo Bridge. It connects the city of Kobe, on Japan's mainland, with Iwaya on Awaji Island. Before it opened, the only way to get between the two cities was ferry. However, the waterway was prone to severe storms and when two ferries capsized in 1955, killing 168 people, public anger convinced the government of the need for a bridge. It's the longest suspension bridge in the world, with a length of 1,991 meters. Panama Canal, Panama More than 4.5 million cubic yards of concrete were used in the construction of this canal's locks and dams. The Panama Canal is a 77-kilometer (47-mile) long waterway that connects the Atlantic and Pacific Oceans. The earth and rubble excavated to make way for it was enough to bury Manhattan to a depth of four meters. A series of locks allow ships to pass through the water; each of the moveable lock doors weighs 750 tons and each of the locks fills with 52 million gallons of water to accommodate the 15,000 ships that use the canal every year. Completion date: January 7, 1914 after 10 years of building. Grand Canyon Skywalk, Arizona, America The Skywalk's foundation is strong enough to support 71 million pounds. Located 1, 219 meters above the Colorado River, the Grand Canyon's Skywalk consists of one million pounds of steel and 83,000 pounds of glass. It was the creation of Las Vegas businessman David Jin, who approached the Hualapai Tribe with the idea of a glass walkway over the Grand Canyon in 1996. The Skywalk was assembled on site. Completion date: March 28, 2007.
A: Question: Which construction took the longest time to build?Options:A The Taj Mahal.B The Panama Canal.C The Akashi Kaikyo Bridge.D The Grand Canyon Skywalk.Answer:A

Q: Write a multi-choice question for the following article: Article: Ceaseless technology. A punishing workweek. That to -do list that keeps multiplying. It is no wonder many of us find it difficult to have a sufficient amount of sleep. But will sleeping more on the weekend make up for hours of lost snoozing ? One sleep expert, W. Christopher Winter raised the question. Sleeping binge Getting eight hours of shut-eye each night is generally recommended, but many people don't. As the week rolls from Monday to Friday, they accumulate a sleep debt. Spending a few extra hours in bed on a Saturday morning, people assume, will help them " catch up" on lost sleep. They're likely right, " Nobody knows how long the horizon is, probably a few nights, but studies show that recovery sleep in the short term does work," says Dr. Winter, a member of the American Academy of Sleep Medicine. Sleep banking Recent data suggests that banking sleep in advance of a long night can actually offset upcoming sleep deprivation . If you knew you were going to have to stay up all night on a particular day, for example, you could sleep for 10 hours a day for multiple days before the event, and be fine, Dr. Winter says. Just plan ahead. Routine naps A scheduled nap is healthier than catching up on or banking sleep. " Because sleep extension can make you feel groggy , I always recommend a short nap [if a person feels they need it ], at the same time, every day," says Dr. Winter. He adds that 25 minutes is ideal. " When you schedule a short nap, your body anticipates it and slows down, without falling into a deep dream sleep," he says. That refreshing, scheduled break is better than an occasional weekend lie-in. " The body likes routine," he says, " When it's prepared, it works more efficiently."
A: Question: Research shows that in the short term _ .Options:A a nap have no effect on workB a nap have effect on workC recovery sleep does workD recovery sleep doesn't workAnswer:C

Q: Write a multi-choice question for the following article: Article: A good way to pass an examination is to work hard every day in the year. You may fail in an examination if you are lazy for most of the year and then work hard only a few days before the examination. If you are taking an English examination, do not only learn rules of grammar. Try to read stories in English and speak English whenever you can. A few days before the examination you should start going to bed early. Do not stay up late at night studying and learning things. Before you start the examination, read the question paper over carefully. Try to understand the exact meaning of each question before you pick up your pen to write. When you have at last finished your examination, read your answers over. Correct the mistakes if there are any and make sure that you have not _ anything _ .
A:
Question: If you want to improve your English, you must _ .Options:A learn rules of grammar by heartB speak English all day longC do a lot of exercisesD practise it as often as possibleAnswer:D