IN: Write the next sentence in this paragraph:
How to remove gmail contacts
Log on to your gmail account.
Type www.gmail.com into your internet browser of choice. Once you are on the landing page, type your email and password into the appropriate boxes.

OUT: Press the' sign in' button to continue. If you have forgotten your password, click the' need help? ' button.

IN: Write the next sentence in this paragraph:
How to keep your school clean
Wipe your feet on mats before you enter the school building.
Dirt, pollen, and leaves can all be tracked in by students' feet, making the floors look dirty. Help keep this from happening by wiping your feet before you come in the door.

OUT: If your school doesn't have mats, lightly scuff your feet on the sidewalk before you walk inside. Ask your principal about getting mats if your school doesn't have any.

IN: Write the next sentence in this paragraph:
How to deal with cramps when you're not home
Take deep breaths.
Deep breaths flood your blood with oxygen and can reduce muscle cramps. Breathe in deeply through your nose and out through your mouth, letting your belly relax outward as you draw air deep into your diaphragm.

OUT:
You can perform a set of 10 deep breaths for optimal relaxation. This can easily be done in class or in your office.