Write an article based on this "Use a nipple shield if the baby is having difficulties in latching on. Wear a nipple shield if you have flat or inverted nipples. Use a nipple shield if you have a skin infection or disease. Avoid using a nipple shield if your baby is not experiencing any problems with breastfeeding."
article: The breastfeeding nipple shield was designed initially for an infant who is having difficulties in latching, or the act of grasping and sucking the mother's nipples and lower areola area. It is important that the baby latches on to achieve maximum breastfeeding potential without friction or other complications. The breastfeeding nipple shield is can also be used if you have flat or inverted nipples. These sort of nipples make it very challenging for a baby to latch on. The shield also provides protection to the infant in case you have a skin diseases such as psoriasis or eczema, especially in the latching area. Using a nipple shield can help prevent the transfer of any of the aforementioned skin diseases from the mother to the infant. Some professionals believe that you should not use a nipple shield if you are not experiencing any of the problems listed above. They hold that the nipple shield will allow your child to get used to a firm nipple which may cause the infant to become confused when you try to feed him with your real nipple. This disorientation that can occur is called nipple teat confusion. The recommended length of time that you should use a nipple shield is generally only 14 to 30 days.

Write an article based on this "Serve with bean sprouts and lime wedges. Include sriracha and hoisin sauce. Freeze excess portions. Customize your recipe in the future."
article: The constant friend of pho has always been bean sprouts. Bean sprouts are a light and tasty thing to eat alongside your main course. Although you should serve them on a separate plate, the sprouts can be added to the broth once your meat and noodles begin to run out. Lime wedges are a nice touch as well, whether for adding tang to the broth or for fitting in a beverage. Storebought bean sprouts go bad within a couple of days, so it's a good idea to eat them shortly after they're purchased. Most pho restaurants include a few spicy sauces to sweeten the deal. Whether you want to add these to the broth as you're making it or keep them at hand when you eat it is your decision. Generally speaking, these sauces are great to have when it comes time to eat. Rather than adding them from the start, you should keep them handy to calibrate the taste to your liking. Don't rely on spicy sauces to mask a weak broth. A top-notch pho won't need any sriracha to be delicious. Pho can be fairly time-consuming to make, so it's a good idea to maximize your efficiency and make a lot at a time. Once your original meal is finished with, store the rest of the pho in tupperware containers and keep it sealed in the freezer until it's time to eat again. Pho can be reheated in the microwave or stovetop. Pho can be frozen healthily for 3 months or kept in the fridge for 5 days. The great thing about pho is that you can customize it to your liking once you have the basic broth and noodles ready. Pho isn't a hard meal to make once you have the ingredients and process down, so it makes sense to play around with the recipe. Do you like extra beef or spice? Make it happen. A big part of the enjoyment in home cooking is the freedom to choose and experiment. If you've been to many pho restaurants before, you'll know a big thing about pho recipes are the portions and kinds of meat they use in the broth. Simply changing up the portions of one meat in exchange for another can change the experience of the meal.

Write an article based on this "Be consistent with any skin care routine. Wash your skin at least once every day. Exfoliate your skin to remove dead skin and grime. Dry your face correctly to prevent even more problems. Deal with skin problems instead of leaving them to get worse. Take extra care in winter to prevent cracks and dryness."
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Whatever routine you create, the important part is to be consistent. As with most things when it comes to taking care of your body, it's more important that you're doing anything at all. That means that if you're going to be better about doing a shorter, simpler routine every day rather than sporadically doing something more complex once every two weeks, just do the simpler routine. A routine which you can really be regular about is more likely to be something that you keep up over time. Since long-term care is really what's needed for nice skin, that is why it's important to choose something that you can make a habit out of. This is going to be the most important thing if your major skin problem is acne. Acne is a difficult skin problem to defeat and regular cleaning is the most important thing you can do to treat it. Washing your skin is one of the most important things you can do to get nice skin. As you go through your day, you build up all sorts of dirt and bacteria on your skin that can clog your pores, cause redness, make you itch, and other problems. When you wash your skin, you remove these materials before they have the chance to really cause problems. Start by rinsing your skin with clean, warm water. Next, lather up with a soap that is geared toward the type of skin you have. You'll want to use oil-free soaps on your face, unless you have dry skin. Your body will usually do best with a moisturizing soap. Gently rub the skin using a washcloth, in circular motions. When you're done, rinse with clean, cool water. Exfoliating your skin will leave you feeling more comfortable but it will also help your skin in many different ways. Exfoliating uses textured materials to remove dead skin and dirt from your healthy skin underneath. Most people associate it with the skin of the face, but you'll want to exfoliate all over your body if possible. One of the major benefits of exfoliating comes with exfoliating in areas where you shave (legs, face, whatever). When you shave, the root can become misaligned with the skin opening and cause ingrown hairs. By exfoliating, you can realign the hair and prevent those annoying red bumps. Try exfoliating after you shave every time and occasionally before you shave as well. You can buy many exfoliating products wherever other skin products are found (including creams and scrubbing tools) or you can make some basic products at home. One easy option is to make a baking soda paste. Mix baking soda with just a few drops of water until a paste is formed. This can be used like a "soap" in order to exfoliate the skin. This works best on the face. A homemade sugar scrub may work better for the rest of your body. When you dry your face, don't use a regular towel and don't just rub your face with it. This spreads bacteria, which can lead to unhealthy skin to begin with. Instead, pat it gently with a clean towel that's used for your face and only your face. Patting dry and using a clean towel is especially important if you're combatting acne. There are all sorts of problems that you might have with your skin, but regardless of what they are: don't ignore them! The sooner you take a serious approach to fixing the problem, the easier it will be to solve. If you don't have luck on your own, talk to a dermatologist. You may have a condition which requires stronger medication than what is available at your local Walgreens. Deal with acne and blemishes. There are lots of different ways to get rid of acne and which one works for you will depend on the type of acne you have, as well as your skin type. Experiment to find something that works for you. Treat dry skin You'll want to take dry skin just as seriously as oily skin, even if the appearance isn't quite as bad or it's in an area you don't normally see. Dry skin can crack, opening you up to infection and acne, so it's important to deal with. Moisturizers and increased water consumption are a good place to start, as well as regularly exfoliating. You'll want to take extra steps to protect your skin in the winter, if you want to ensure that you develop nice skin. The cold temperatures are harsh on your skin, drying it out and causing damage. Cover as much of your skin as you can with clothing. For the skin that must stay exposed, use a moisture cream or lanolin product to protect your skin. Be extra careful and hydrate more than you normally would to help your body naturally compensate as well. Cold air is low in moisture because the water precipitates out in the form of mist or snow. Because it is low in moisture, it sucks the water out of your own skin, drying it out.