Options:
1). Push-ups are good for your weight. Sit or stand with hip-width apart.
2). This is a beefed-up version of a traditional lunge that allows for more resistance, and therefore, more potential muscle growth and hip width. Plant your feet a little more than two feet apart.
3). Hip-widening exercises (extended leg raises) will target the hip, midsection and lower part of your hips. Alternate between side lunges, hip squats, hip raises, and sit ups.
4). Like squats, hip-widening exercise sets can focus on the upper leg and muscular calf muscles. Try to do exercises that target the lower leg muscles in your affected areas.Choose from options above and answer: What most naturally follows?

How to make your hips wider
Do exercises that target the hips.
Side leg raises, hip raises and squat kicks should all be part of a hip-enhancing exercise regimen. The mac-daddy of hip-widening exercises may be the side lunge with dumbbells.
Answer:
2).