Q: Some folk remedies point to a variety of herbs said to increase fertility. These include chasteberry leaves, red clover, evening primrose oil, stinging nettle, and red raspberry leaves. These herbs are often consumed as an infusion, made from steeping them in hot water. These herbal remedies are often referenced in traditional folk medicine, but are often not researched and do not have any proven effect on fertility. Warm water has been said to have a positive effect on reproductive organs, as well as on blood flow. Hydration also assists with the production of cervical mucous, necessary for conception.
A: Take certain herbs. Drink warm water.

Article: Don't invest in your own surfboard if you've never tried surfing before. At most beaches good for surfing, rental spots will be available close to the beach, offering reasonably cheap rental options, by the hour or by the day. You'll usually be able to choose between fiberglass boards and soft surfboards, sometimes called "soft tops" or "foamies." Soft surfboards are lightweight and much cheaper than epoxy or fiberglass boards. Soft boards are extremely buoyant and durable, making them a good choice for beginners. Your size and weight will contribute to determining which type of board you should learn on. The more weight you have, the bigger the board volume you will need. You may not have a good experience learning to surf if you are trying to learn on a board that is too small for you. If you're not sure what you want, talk to people at the surf shop. Be honest and tell them that you're a first-timer and you want to know what you need to get started. Longboards are the oldest and longest type of surfboard commonly available, ranging from 8 to 12 feet (2.4 to 3.7m) in length. While they're not quite as maneuverable or versatile as other types of boards, longboards are often recommended for beginners because of their ease of use. The more volume a longboard has, the easier it is to balance and paddle into waves. This makes for more enjoyable experiences for most learners. If you've tried a longboard and want something a little more maneuverable, you should try a funboard. Funboards are hybrid boards which are a bit shorter than longboards, typically 78.5 feet (2.12.6m). Funboards combine the smoothness and stability of a longboard with some of the agility of a shortboard. et a wetsuit. In many places, a wetsuit is just as essential as the board itself to ensure an enjoyable surfing experience. The wetsuit keeps your body warm in cold water, helping prevent chills and hypothermia. If the local surf shop recommends a wetsuit, get fitted and rent or purchase one before you hit the beach. . Surfboard wax is an important and inexpensive product that can be rubbed onto the top of a surfboard to increase foot grip, allowing better balance in the water. Ask your surf shop which type is appropriate for the temperature of the water you will be surfing in. Make sure not to get the wax sandy! This makes it very abrasive and can hurt your stomach. A leash keeps you and your board from separating in the water. If you wipe out, you don't want to be stuck out in the breaking waves without a board. You also don't want your board floating freely into other surfers or smashing up against the rocks. A runaway board can be very dangerous for anyone in the water, not to mention potentially costly. Also, be sure to have a leash string, which connects your leash to the leash plug located at the tail of the board.
Question: What is a summary of what this article is about?
Rent a soft surfboard your first time out. Try out a longboard while you're first learning. . Get some surfboard wax Get a leash for your board.

Problem: Article: This opens the notification panel. It's at the top of the screen. A confirmation message will appear. The airplane icon will turn blue, which means airplane mode is enabled. This means you can't make or receive phone calls or use mobile data. Incoming calls will be routed right to voicemail. To turn off airplane mode, open the notification panel, then tap the airplane icon again.
Summary: Swipe down from the top of the home screen. Tap the gray airplane icon. Tap OK.

Q: One way to keep your reactions under control is to steer clear of situations and people who provoke strong reactions from you. You may not be able to avoid certain people and situations, but you can find ways to limit your exposure or make these experiences more pleasant. For example, if you tend to react in an overdramatic way if you are running late for work, then try to leave 10 minutes earlier than you usually do. Or, if you have a friend who makes you crazy, then try to limit your contact with him or her. If you bump into the friend, then you can just say something like, "Hi! I wish I could stay and chat, but I am in a hurry. Have a good day!" Before you do or say anything, you might find it helpful to take a moment to yourself and process your emotions a bit. For example, you could go into another room and do some deep breathing to calm yourself down, listen to a soothing song, or just examine how you are feeling. To excuse yourself, try saying something like, "I have to run to the bathroom. Just give me a few minutes and we can keep talking." If you receive some disappointing news, you may have some string negative emotions coming up. If you want to make sure that you do not overreact to the situation, then you may need to allow yourself to feel these feelings and think about what they mean. For example, if you have just learned that you are failing a class, then you might notice a knot in your stomach or trembling hands. Take a moment to consider why you are feeling this way. For example, you might be fearful about what your parents might say or disappointed in yourself. One reason that some people overreact to certain situations is because they have negative thoughts that go unchallenged. For example, if you learned that you are failing a class, then you might think to yourself, "I am a failure!" However, this thought is not an accurate reflection of the situation. It is a dramatic reaction. When you notice yourself overdramatizing a situation like this, take a moment to identify and challenge the thought. For example, you might reframe the thought "I am a failure!" to something like, "I thought I was passing the class, but I am not. However, I am still doing well in my other classes, so this is just a temporary setback." After you have challenged any negative thoughts, you can begin to look for solutions to your problem. For example, instead of punching a locker or sobbing openly in the hallway, you might decide to schedule an appointment with your teacher to ask if there is anything you can do to bring up your grade. Even if the action you take does not lead to a positive outcome, keep looking for solutions! For example, if your teacher says that there is nothing you can do, then start making plans to improve your grades for the following semester or school year. To ensure that your reactions are appropriate, it is also important to reflect on how you handled the situation. You can ask yourself some questions to determine whether you handled the situation well. If you answer yes to any of these questions, then you may still need to work on some things: Is there anything that you regret about your response or that you wish you could change? Did you lash out at anyone who was trying to comfort you or help you? Do you feel the need to apologize for anything you said or did? Did you feel like you were out of control at any point? Did you make any unfair assumptions about anyone? Did you feel the need to withdraw from others to deal with the situation?
A:
Identify your triggers and avoid them. Take a moment to yourself. Tune in to your emotions. Challenge negative thoughts that arise. Take a more reasonable action. Reflect on how you handled the situation.