Q: Place your middle finger on the rear lip and your index finger on the center of the board, then press your middle finger down to lift the front wheels up. In a swift motion, press down hard on the rear to force it into the air and keep the board balanced with your central finger. The board will come down and land on all four wheels! Ollies are easier to do with some momentum, but practice without moving the board first. Some people like to place their central finger closer to the nose lip of the board because it gives you more control in the air. You will follow the same motion you did to perform an ollie, but while it is in the air, slide your index finger off of one side of the board quickly. The board will rotate once in the air and come to be right-side-up by the time it lands. Use two fingers to press down on the top when the board comes down to land it successfully. With your middle finger on the rear lip and your index finger just behind the bend at the front lip, launch the board into the air. Curl your index finger slightly to flick the nose away from you. Your board will rotate sideways away from you once, then catch and land it. You may find this easier to do if your board is angled towards you before you launch it into the air, as this allows for your index finger to more easily curl towards you.
A: Perform an ollie by lifting the board into the air with pressure on the rear. Do a kickflip by doing an ollie then sliding your index finger off of the side in the air. Perform a heelflip by angling your middle finger and curling your index finger slightly.

Q: Find photos, souvenirs, and other mementos, if possible. On Mother's Day, reminisce with your mom about those special moments. Tell her how much those memories have impacted your life, and make sure she knows that you value your time together. Be specific. Think of your mom's best qualities and think of all the things that she does for you. Instead of writing something generic like "Happy Mother's Day," try something like "Thank you for being there at our baseball games" or "We love the delicious dinners you cook for us." You can hand-write a note, you can make or buy a Mother's Day card, or you can print out a typed letter. It doesn't need to be wordy or complicated. Simply wish her a happy Mother's Day, tell her you love her, and list a few reasons that you appreciate her so much. Give her the note with flowers or another gift. If you can't give her a note in person, send her a thoughtful email or e-card, or post something sweet on her Facebook wall. Try writing several short, thoughtful notes and putting them around the house where she will see them. Put a note on the coffee pot, on her computer screen, on the front door, on the bathroom mirror. Write notes as simple as "Happy Mother's Day! <3", or write specific notes that describe her best qualities: for instance, adorn the refrigerator that says "You are the world's greatest chef! Thank you for cooking delicious dinners and making sure that we never go hungry." Consider mailing her a letter. If you don't live with your mom, and you won't be around to spend time with her on Mother's Dayeven if you willtry sending her a heartfelt letter in the mail. Look up average mail-delivery times from your area to hers (or use priority mail) and try to time it so that the letter arrives on or just before Mother's Day. Simply remove the fortune from an existing fortune cookie without cracking the shell, then slip in your own Mother's Day message. She will be surprised, and she will be impressed at your creativity. Record her children, siblings, husband, and other special loved ones saying things that they love about her. Post the video to YouTube or another video-sharing website; post it to her Facebook wall; or, if she is not so into public displays of affection, simply save the video file to your computer and send it to her in an email. Your mom likely won't expect a heartfelt video that has been made especially for her. Write about what your mom means to you, what she does for you, and what makes her a great mother. It does not need to be long, and it does not need to be in a formal style; but if you are writing an essay and not a letter, it will probably not be addressing her directly. She will be a proud mom when you tell her about the A that you got on your test, the exciting new job that you were just offered, or your successful proposal to your now-fiancee. Don't make the day about yourself, but tell her things that will make her proud to be a mother. Bring your siblings together to plan and act out a short, funny skit that honors your mom. Playfully re-enact a memorable family event, a funny camping trip, or a time when Mom did something especially caring or courageous. A comedic sketch can be a great way to lightheartedly poke fun at your mom's quirky traits while still showing her how deeply you care.
A: Take some time to think about your favorite memories with your mom. Hang balloons around the house with personal, thoughtful messages written on them. Write her a thoughtful note. Try making her a custom fortune cookie. Make her a video to show her how much she is loved. Write a Mother's Day essay. Consider saving any good news for Mother's Day. Act out a Mother's Day skit.

Q: If you wish to start taking Zoloft, start by speaking to your doctor. Tell them about the specific symptoms you are experiencing and how severe they are. Your doctor will be able to assess whether Zoloft is the right option for you, or suggest another course of treatment. For instance, say something like, "I have been feeling depressed and lethargic for more than 2 weeks, and it is making it difficult to go to work." Zoloft is usually prescribed to treat the symptoms of Major Depressive Disorder (MDD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Premenstrual Dysphoric Disorder (PMDD), and Social Anxiety Disorder. Zoloft should be avoided if you have certain medical conditions to prevent adverse reactions. Be sure to tell your doctor about any illnesses or abnormalities that might preclude you from taking Zoloft. These include: Heart disease Kidney disease Seizures Bipolar disorder Pregnancy To avoid drug interactions, it's crucial that you tell your doctor about all medications and supplements that you are taking. This includes all prescription medications, over-the-counter medications, vitamins, and herbal supplements. To make sure that you don't forget to disclose any medications, write them down before seeing your doctor. Note that Zoloft can cause severe reactions, such as convulsions, if taken with other medications for depression. Make sure you let your doctor know if you're taking St. John's wort or 5-hydroxytryptophan (5-HTP). If you remember another medication after seeing your doctor, call them so they can modify your prescription if necessary. Your doctor may refer you to a psychiatrist or psychologist for further assessment. This might be to confirm their diagnosis, or to supplement Zoloft with additional treatment options like therapy. Be honest and open during visits with any mental health professionals to get proper treatment.
A:
Ask your doctor about starting Zoloft. Disclose any preexisting medical conditions to your doctor. Tell your doctor about any medications you are taking. Get a referral to a mental health professional if necessary.