Article: If you have a private backyard or a nude beach nearby, let your buns soak up a little sun on a warm day. The sun naturally helps dry up excess oil. Make sure you are using a sunscreen with at least SPF 30, though, to protect your skin from the UV radiation. Make sure to apply a non-comedogenic sunscreen beforehand to avoid sunburn. Only use this method once in a while, and only after the acne heals. Too much sun exposure may actually cause acne to darken or get worse. Some acne medication may cause sensitivity to the sun. Talk to your doctor if you are currently using any prescription or over-the-counter treatments. Crush up four or five aspirin pills. Make sure there is no coating on the outside of the pills. Combine with one tablespoon lukewarm water and either a dollop of honey or plain yogurt, depending on your preference. Apply a thin layer over the entire surface of your buttocks. Allow the mask to dry before rinsing it off. Follow the treatment up with a non-comedogenic moisturizer to prevent further irritation. Do not try this treatment if you are allergic to aspirin. Always talk to your doctor before you use aspirin on a child or teenager's skin, as aspirin may be linked to Reye's syndrome in those age groups. Fresh lemon juice and apple cider vinegar diluted in water can be used to treat pimples. If your pimples have open sores, however, this can be painful. Leave on for about 5-10 minutes and rinse it off thoroughly with cool water and a gentle body wash. Be very careful with this treatment. A small amount of lemon juice or apple cider vinegar diluted in water can help dry out a zit. Applying an acid straight to your pimples, though, can be drying and may actually cause more acne. Add a few drops of honey to your diluted solution for its antibacterial and soothing effects. Tea tree and coconut oil are great antibacterial and antifungal oils that can be rubbed on the problem areas to help heal acne. Though this won't directly help heal your pimples, it will cause immediate relief from painful pimples. To make a homemade ice pack, wrap a handful of ice in a washcloth and apply it to the pimple or inflamed area for 15-20 minutes. You can also use a commercial ice pack. Just be sure there is a cloth barrier between the pack and your skin to prevent damage from the cold.
Question: What is a summary of what this article is about?
Get sun on your buttocks when possible. Make an aspirin mask to reduce inflammation. Squeeze a natural acid on your pimples. Apply a natural oil. Rub an ice cube on large pimples to reduce inflammation.

The list should include everything you are going to take with you. You can put these items into separate columns under what bag they are going in. If you don't have everything you need, write it down then buy it when you are shopping, this way you can prepare everything so you are organised. If you are still struggling with what to pack, you can find an online rough guide with the essentials and basics. When you are all packed, take out you passport and any other travelling documents and keep them with you in a separate bag with your purse and phone, so it all stays together. . No matter how you're traveling, extra bags and unnecessary things will weigh you down. As travel writer Rick Steves says, "You can't travel happy, heavy, and cheap. Pick two." A few classic pieces that are easily mixed and matched and a knowledge of how to use the local laundromat can save you money on overweight baggage fees. Know the common dress codes for your destination. For example, if you're visiting the Vatican, women will need their shoulders covered. If you're flying, you don't want to exceed the maximum weight. Extra or overweight bags often cost more money, and most airlines don't allow carry-on bags over a certain weight. You don't have to take everything you think you'll need. Nearly every country you'll visit will have basics like toothpaste, deodorant, soap, and contact solution, and you can't carry more than an three ounces of any liquid in carry on luggage, anyway. Carry copies of your prescriptions in case you run out.
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One-sentence summary --
Make a list a few weeks before the trip. Pack efficiently Research airline regulations for what you can pack. Consider leaving basic toiletries behind.