How to calculate your total daily calorie needs
Use an online calculator.
You can calculate your total calorie needs with the number of available online calculators.
These may be easier to use and less complicated than doing the required mathematical equations yourself.

OPTIONS:
- You can find a variety of calculators from weight loss and wellness clinics and some medical associations' websites. Make sure you're choosing a reliable website and do not use calculators from blogs or other personal sites.
- Online calculators often appear at the bottom of consumer reports and are good choices for completing a simple math equation. Websites are also great places to use a calculator for math.
- You can also find online calculators along with many free free apps, such as myfitnesspal, which are online calculators for adults, adolescents, minorities, or teens. Determine your current age and activity level.
- You can multiply your total calorie needs by the number of calories you're eating each day and you're ready to calculate your daily calorie needs. Use a calculator that can perform the calculation for you.

You can find a variety of calculators from weight loss and wellness clinics and some medical associations' websites. Make sure you're choosing a reliable website and do not use calculators from blogs or other personal sites.

question: Complete the next sentence:

How to use leftover cream cheese frosting
Use frosting on strawberries.
If you have strawberries on hand, cream cheese frosting can make an excellent dip. Dab some frosting into a bowl.
OPTIONS:
- Use your fingers to roll back and forth a little/wipe some frosting around strawberries. The strawberries have a slight, electric flavor, so only dip them once in the mixture.
- Dip your fingers in the frosting and cover the strawberries with a powdered sugar. Then dip your fingers in the frosting.
- This will soften the sugar and may make it easier to spread the frosting over the strawberries. Use an extra dollop of cream cheese to help you coat the strawberries.
- Then, use a spoon to coat your frosting with strawberries. You can also simply dip the strawberries in the frosting.

answer: Then, use a spoon to coat your frosting with strawberries. You can also simply dip the strawberries in the frosting.

Problem: Write the next sentence for:
How to switch on wireless on an hp laptop
Power on your hp laptop.
Most hp laptop models are fitted with a switch on the side or front of the computer than can be used to turn on the wireless functions. If not on the side or front, the switch may be above the keyboard or on one of the function keys at the top of the keyboard.

OPTIONS:
- The switch is indicated by an icon that looks like a wireless tower emitting signals. Locate the external switch for the wireless function.
- Turn off each function if not currently enabled. Turn the switch back on as soon as your computer reboots.
- All of the buttons will be labeled " on " or " off " located on the bottom right corner of the keyboard. Note that you may not know which of these buttons can be used if you type on a keyboard.
- If there is no switch on the side, you will need to turn it on. Access the wireless tab on the left side of the laptop..

Next sentence: The switch is indicated by an icon that looks like a wireless tower emitting signals. Locate the external switch for the wireless function.

context: A close up of booklets are shown with a person flipping them open and reading. The woman marks a name down and peels it off to put on a sock. the woman

OPTIONS:
- then lays an iron over the name and peels off the paper to show how to properly label a gift.
- then puts the sock on the machine and places pads onto it to give it sharpness.
- then puts a contact lens in the eye and then another into each eye following with a piercing.
- then lays a afterward on the table and grabs a second box and tries it and a third box and all the others that are shown are all number.
****
next sentence for the context: then lays an iron over the name and peels off the paper to show how to properly label a gift.

IN: What happens next?

How to deactivate facebook on blackberry
Launch facebook.
Locate the blue " f " app icon of facebook on your blackberry device and tap it.
Log in.

OPTIONS:
- If you already have an account, enter your username and password on the required fields and tap " log in ". You'll need to create your account before you can take off your mobile phone entirely.
- You can do this from any of the following websites : On facebook: sign in your facebook account. On an iphone: sign in at the designated login screen.
- Enter your facebook login details on the text fields provided then tap the log in button to continue. You will be asked to provide basic information such as your birth date and email address.
- You may still be logged into your account after your previous session. If this is so, just skip this step; otherwise, enter the email address, or username, and password of the account you want to deactivate into the fields on the welcome screen.

OUT: You may still be logged into your account after your previous session. If this is so, just skip this step; otherwise, enter the email address, or username, and password of the account you want to deactivate into the fields on the welcome screen.

question: Complete the next sentence:

How to buy pearls
Choose a growth style.
Cultured pearls grow through a process in which a small piece of sediment-a grain of sand or a bit of shell-is deposited inside of an oyster. The oyster then coats the deposit with a glossy secretion called nacre.
OPTIONS:
- There are no significant changes in carat size. A new pearl will usually be larger than oyster size, but there are some exceptions to the guidelines.
- Oyster building habits are laid out differently for choosing a growth style that involves holding the oyster in place. It comes down to respect, drug usage, and its overall cost, and fully understand what the market will be like for the size and shape of the oyster shell.
- This coating smooths out the solids and minerals, which gives the pearls a matte glossy look. Other innovative options include oysters used for recipes, smoked oysters, and kosher food.
- Over time, the nacre builds layers to form a pearl. Originally, pearls could be found in abundance in oysters throughout the oceans, but now they can be grown in laboratories.

answer:
Over time, the nacre builds layers to form a pearl. Originally, pearls could be found in abundance in oysters throughout the oceans, but now they can be grown in laboratories.