Article: "I'd like to be at a healthier weight," a friend told me. "But we just don't have the money to buy expensive diet foods and there isn't enough money to join a gym." Many people feel that way -- that a healthy diet and exercise plan is out of reach because of their high cost. Don't lose hope! We'll be looking at ways to make healthy choices without spending too much money. First you don't need to buy the expensive pre-prepared "diet foods." Back in the early 1970s when I started housekeeping, 90% of the food I bought was ingredients. Very few things were preprocessed . Now 90% of the food you find in the store is quick food. That's a bad thing. Quick foods like boxed "just add hamburger" meals have had the fiber removed to make them faster to prepare. Take a look at the label on that box. It often has low numbers listed under "fiber" because fiber takes longer to digest. If the low fiber meal is digested, the result is that your body begins to store fat. Besides, your body is short of nutrients . You will be driven to eat more to try to make up for the low quality of the food you are eating. And then there are the chemicals the producers add to the quick meals to make them palatable. If not, the stuff would taste like cardboard and you wouldn't enjoy it. However, these chemicals certainly aren't good for your health. What's the answer? Buy whole ingredients and give up the expensive, low nutrition, processed foods. Do the cooking yourself and you will have control over what is in your food -- and it will cost less, too. Question: The author suggests in the text that people should _ . Yes or no, is the answer "cook food for themselves"?
No

(Question)
Article: What should you think about in trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work .So it is important to do well at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs. Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metal work or cookery and look for a job where you can improve these skills. If you have had a part-time job on Saturdays or in the summer, think what you gained from it. If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside in a part-time job. Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is bitter to face any weaknesses than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.. Question: According to the passage, if a student's school record is not good, he _ . Yes or no, is the answer "may do well in his future work"?
(Answer)
No

Ques: Article: India is a developing country. It has thousands of years of tradition and culture. Different types of people live in India. In the old days the educational institutions were called "ashramam" and teachers were "gurus". A guru was a respected person in society. Now we are living in the technological world. Big changes are occurring in people's living. The influence of television, telephone, radio, computer, Internet and mobile phones is very strong in everyday life. But even today, teachers are role models for students. Teaching is still a respectable job. But there are great changes in the education system. One of the most obvious changes is that the influence of Western culture has increased. We are paying too much attention to doing business, just like the Western world. Teachers are likely to to be influenced by this too, but it is not good. Teachers are nation builders. The development of any country depends upon its education system. All types of development are possible through education. Another change has happened in the curriculum . The curriculum connects the teacher and the student. While education is about learning, curriculum means the situations in which one learns. When we say that education deals with "what", then curriculum deals with "how" and "when". But at the moment, it is hard to say whether the curriculum is playing such a role. Question: In India, an ashramam was _ . Yes or no, is the answer "a place where students were taught"?
Ans: No

Article: Sleep is like food for the brain. Enough sleep helps the body and the brain grow and develop. However,many Chinese do not sleep well,and many do not pay enough attention to sleep. The Chinese Medical Doctor Association released the 2013 China Sleep Quality Index on March 19 to mark World Sleep Day---March 21. According to the index,nearly a quarter of Chinese people don't sleep well.Half said that they feel tired after getting up and 15 percent people have trouble falling asleep. Ye Jingying,a sleep expert at Beijing Tongren hospital,says:"If people often wake up during the night,or always feel weak and tired in the day,they should pay attention to their sleep pattern." Many people play with their cell phones or i pads before sleeping.The report said that this is one of the main reasons for bad sleep.Other reasons include stress and bad moods. How to sleep well? Above all,get enough sleep.Seven to nine hours of sleep every night is perfect for an adult,and eight to nine hours is best for a teenager. Forming good sleep habits is important.The report suggested that people need to keep away from digital devices for at least an hour before sleep. The lights keep their brains excited for a long while.Other suggestions include:try to go to sleep and wake up at the same time every day,even on weekends and during holidays,and do the same relaxing things before bed each night,like listening to soft music. Question: From the article,Which of the following may NOT cause sleeping problems? Yes or no, is the answer "Reading a book late at night."?
Yes