Ballerinas are dancing on a stage. They all come onto the stage and pose at the end. they

OPTIONS:
- clap and dance around each other.
- all begin to dance on the stage.
- bow and walk off the stage.
- all begin dancing around the stage.

bow and walk off the stage.

How to reduce everyday distractions
Find a quiet work environment.
Start by setting up a work environment that is quiet and private. This could be a spare room in your house or a section of your room.

OPTIONS:
- Create a space for you and your coworkers to work with no distractions. Research has shown that what is considered a quiet environment will reduce the need to commute and break from work early.
- You can even use a desk or table to study or work on homework. Keep the sounds and interactions quiet so that no one around you know what is going on.
- You can dedicate the space to " work " or another task that you will need to finish at home. Another option to reduce distractions is to use a quiet location so that you are not tempted to think about your work.
- You may also use an empty cubicle or a desk that is further away from others in the office. Finding an environment that is quiet and private can help you stay focused.

You may also use an empty cubicle or a desk that is further away from others in the office. Finding an environment that is quiet and private can help you stay focused.

How to avoid autumn weight gain
Watch your daily calorie consumption.
When you're busy in the fall, it can be easy to skip a meal. The problem is, you end up at a party or gathering, and then you eat more than you should.

OPTIONS:
- Try to keep your blood sugar steady by eating at least three meals a day or five to six smaller meals, if you prefer. If you plan on indulging later in the day, try eating smaller, healthier meals, such as a lean protein with a veggie.
- In addition, during summer, it's harder to enjoy a healthy diet. In addition, athletes must be vigilant about keeping track of how much food they consume each day.
- To avoid this, make a habit of monitoring your calorie intake. Take out a food thermometer and check your calorie intake every hour.
- People who don't " eat healthy " tend to get lost quickly in the post-winter winter months. Also, in the period leading up to the end of the new year, it can be tempting to skip a meal and end up back in the square in autumn.

Try to keep your blood sugar steady by eating at least three meals a day or five to six smaller meals, if you prefer. If you plan on indulging later in the day, try eating smaller, healthier meals, such as a lean protein with a veggie.

How to add emoji to your chromecast name
Make sure that your device keyboard has emoji.
Before you change your chromecast name and try adding emoji, you must install an emoji keyboard on your device.
All android devices running any os after kitkat 4.4 come with native support for hundreds of emoji.

OPTIONS:
- You can download an app that lets you import up to 20 emoji without having to log in or swipe down on your device. Change your keyboard layout to a style you like.
- Get a keyboard that you can transfer your name to. When applying an emoji keyboard, you will want to make sure that you have a keypad capable of transferring your name into the keyboard.
- These can be selected directly from the keyboard. If you are on an older version of android, you can download any emoji keyboard app from the google play store.
- Open your iphone's sms messaging app. The keyboard icon looks like a smiley face on a white background, but it's actually a smiley face in a square on your home screen.
These can be selected directly from the keyboard. If you are on an older version of android, you can download any emoji keyboard app from the google play store.