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How to prevent yeast infections
Wear loose fitting clothes made from a breathable fabric.
Avoid wearing tight pants made from synthetic materials, such as spandex. Instead, choose clothing that is loose fitting and made from a breathable natural material, such as cotton.
Tight fitting clothing is more likely to create a moist environment in the vaginal area and synthetic materials do not breathe as well as natural ones. Both of these factors make it more likely for a yeast infection to develop.