Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades. Unfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success. Fairly recently, the question of balance and its impact on mental health and happiness has taken center stage in many circles of psychological research. Dozens of studies have been conducted and published on the subject as companies and individuals alike have noticed that their chaotic lifestyle has not produced the happiness they hoped to achieve. The cost has greatly outweighed the benefits. The majority of these studies agree on one thing there is potential for incredible benefits from living a balanced life filled with interesting and varied experiences rather than living with an all-consuming focus on career. The studies also included some important findings about the effects of stress. Stress is not always detrimental to health and happiness. In fact, a bit of stress here and there is actually healthy, for both plants and animals it stimulates growth and development. It depends on the source of the stress, how relentles it is, and how it is managed. The danger comes when relentless stress pounds the mind and body and the individuals accept it as the norm. They cope with it the best they can; but allow no time for recovery from the depletion of resources. Professional burnout from chronic stress debilitates the individual to the point that s/he can no longer function effectively on a personal or professional level. Psychology Today tells us that "Burnout is one of those road hazards in life that high-achievers really should be keeping a close eye out for, but sadly often because of their "I can do everything" personalities, they rarely see it coming." Question: What event will cause success to be stressful? === The answer to the above question is
OPTIONS:
- When we realize we cannot do everything
- When stress has become beneficial to growth
- not enough information
- When it becomes all-consuming

Answer: When it becomes all-consuming

Question: It's always interesting to read back on why people do things, especially people who end up making a career or a fortune out of the seemingly benign choices they make. Thelma Schoonmaker, the film editor whom my previous post was about was one of those people; she got into editing after seeing an ad in the New York Times. I'm in no way suggesting I'm going to make a fortune, nor that I'm a Thelma Schoonmaker in the making, but I certainly do make a lot of benign choices. Art blogging, for me, was one of those benign choices. I made the decision to start an art blog very randomly, so randomly I'm not even sure where the idea came from. At the time I had been studying a bachelor of psychology for about two years and found myself interested in the subject, but underwhelmed with the lack of creative ideas and media I was being exposed to. I'd always been interested in art and most creative mediums, often recording music or taking photographs on the side. But the pages and pages of white and black scientific journal articles must have got to me, because I found myself yearning for splashes of colour, moving imagery, challenging concepts and undefinable ideas. The next thing I knew I had started an art blog aptly titled: Artistic Expansion and I began spending hours a day searching through the internet for content, often finding my best pieces in the most random places, often not even defined intentionally as 'art'. Over the last two years I must have blogged hundreds of multi-coloured, multi-textured and multi-layered images, accumulated over 2000 followers and consumed more art than I ever had in my entire life. I find it interesting not because of it's success, but because before I started my art blog, I really had no idea how much I did or could love art and once I had made my art blog I couldn't imagine how I ever functioned without it. Question: After starting the blog, how does the author feel about Thelma Schoonmaker? === The answer to the above question is
OPTIONS:
- Thelma is boring
- Thelma is admired
- not enough information
- Thelma is disliked
Answer: Thelma is admired

Question: Yes I definitely have. It was over ten years ago now I was diagnosed as Borderline Personality Disorder but presenting with symptoms of Bi Polar Mania. I was in hospital for treatment and of course the psychiatrist wanted to medicate me until the manic phase subsided so as to better stabilize me and get the right diagnosis, etc. It is an art, Psychiatry, as far as I'm concerned. I do not have the education to elaborate on say, Pharmaceuticals or Cognitive Science (other than a few college courses on Behavioral Psychology) nor can I comprehend these fields of reference as clearly as I'd like to, but what I experienced was GETTING THE WRONG MEDICATION!! for my presenting psychological manifestations. I was put on Seroquil; too sedating even in minute doses. Prozac. Sent me over the edge, and a complete 180 to the point where I was extremely delusional and dangerously suicidal. These mind-altering medications can be fatal. It was scary and literally ruined my life for a time I was worse than minorly-depressed or hypo-manic (conditions much more manageable than what I previously described) for a long time when I first started a regime with Zoloft, but it did wind up being the best drug to manage my depressive state and enable me to function in a more socially adaptive manner. Then they added Lamictal, which has truly kept me stable ever since. But yes, it is a trial and error method as far as I can tell... My Mother never wanted me to try any medication because she said "They" were using me like a guinea pig, but when the benefit outweighs the risk, they take the risk. You can't always trust medicine but if you have an experienced doctor you should trust them especially if you want to get better, whatever your ailment may be. I have osteoarthritis, DSP, and Sciatica also, so am familiar with drugs used to treat physical health issues too but no huge issues with these medications, not like psychiatric drugs that's for sure. Question: The writer probably believes that: === The answer to the above question is
OPTIONS:
- if you have mental problems they will go away by themselves
- not enough information
- if you have mental problems you should seek help
- if you have mental problems you should work it our on your own
Answer:
if you have mental problems you should seek help