Problem: Write an article based on this summary: Remove your rabbit from the heat. Cool your rabbit's fur. Offer water to drink. Know when to get medical attention.

Answer: If you suspect your rabbit has heat stroke, you need to immediately cool him down. Start by bringing him out of the heat into a cooler environment. For example, if your rabbit is in a room with full sun, move him into a shady air-conditioned room. While you may think you should rush to the vet right away, start cooling your rabbit down before you take him. Use a fan to blow cool air over his fur, paying attention to his ears. This will help lower your rabbit's body temperature. You can also dampen his fur with cool water before blowing air over it to cool your rabbit more effectively. Don't apply ice or ice-water because the extreme temperature change could send your rabbit into shock. Give your water plenty of fresh cool drinking water. Place the bottle water dropper beside him so he doesn't have to move far to drink. You may also set out a bowl of water so your rabbit can choose between it and the bottle water dropper. The main thing is to keep your rabbit hydrated. You can also put ice cubes in the water to keep the water chilly. At the first sign of heat stroke (as soon as you recognize symptoms), move the rabbit to a cooler area and contact the veterinarian. Since heat stroke can become lethal very quickly, your rabbit needs immediate veterinary care. In extreme cases, the vet may put your rabbit onto intravenous fluids which can cool his blood and support organ function.

Problem: Write an article based on this summary: Forgive yourself Use regret to move forward. Ask for forgiveness Give up on having total control. Create value out of your struggles.

Answer: . Feeling resentment and anger toward yourself for mistakes you've made in the past interferes with your life, and it can even contribute to health problems such as heart disease. Forgive yourself for the right things. Making mistakes is a part of being human and is worth forgiving yourself over, but you shouldn't need to forgive yourself for things like being who you are: if you are gay, transgender, or have a handicap, for instance. Regret actually has several positive aspects. We experience regret when we need to take a hard look at ourselves and our choices. Research shows that many people rate regret as being more useful than other negative emotions in areas such as: avoiding future negative behaviors, gaining insight into yourself, and achieving harmony with the people in your life. . If you've hurt someone that you care about and you have difficulty overcoming that guilt, do your best to make amends with the person. You can do this by: Demonstrating that you feel bad about your actions. The first step is to show that you feel empathy toward how the person feels. Accepting responsibility for your actions. Don't blame anyone else; take responsibility for your behavior. Showing that you are willing to make it up. Promise to try to act differently in the future, and take steps to make it right. Even if the person isn't receptive, you made the effort, and for that you can be proud. There are things you simply can't control in life, no matter how much you want to or how hard you try. Life will always have an additional curveball to throw or an additional ace up its sleeve. The best way to deal with this predicament is to embrace it and throw yourself into the fray, loving every moment and knowing that you are living intentionally, even when you experience pain or make bad choices. One of the best ways to let go of the past and live without regret is to let your past mistakes work for you. If you are still feeling pain over something you did years ago, take that as a sign that something needs to be done in order for you to move on. That might be apologizing to someone, changing the course of your career, or moving to a different place.

Problem: Write an article based on this summary: Wash produce in a bowl or the sink. Defrost food in the refrigerator or microwave. Cook one-pot meals. Steam food instead of boiling. Reuse cooking water. Use smaller pots and less water for boiling. Avoid bottled water. Refrigerate a pitcher of water to chill it.

Answer: You can reduce the amount of water you waste when you're washing fruits and vegetables by filling a bowl or the sink instead of leaving the water running. Fill the bowl with just enough water to cover the produce, and use a vegetable brush to scrub fruits and veggies clean. When you're finished washing the produce, you can reuse the water to water plants in the house and garden. Running faucets can waste around 4 gallons (15 liters) of water per minute. Some people defrost foods by running cold water over them, but this is very wasteful. Instead, plan ahead and defrost foods in the refrigerator the day before. If you don't have time for a refrigerator defrost, you can quickly defrost frozen items in the microwave using the defrost setting. Foods should never be thawed at room temperature, in warm water, or in the sun, as this can lead to food-borne illness. One-pot meals have the advantage of being easy to prepare and easy to clean up, and this means fewer dishes to wash and less water for cleanup. Great ideas for one-pot meals include: Lasagna Casserole Curry Stroganoff Pasta Roast Risotto Pizza Steaming food requires significantly less water than boiling, and it helps preserve more nutrients in the food. For dishes that require water-based cooking methods, opt for steaming. You don't need a special appliance for steaming, as long as you have a steamer basket or insert that can be used in a pot. When the steaming process is finished, let the water cool and reuse it to water plants. It's sometimes unavoidable that you'll have to boil certain foods. But you can still save water by reusing the water you used to cook the food in the first place. When you're done with the cooking water, drain the water into a bowl. Set it aside to cool, and reuse it to: Boil other foods Cook rice and other grains Make bread Make soups or stocks Water plants Reducing the size of the pot you use when you boil foods will reduce the amount of water needed to fill the pot. When you're cooking foods like pasta and potatoes, choose the smallest pot possible, and only add enough water to cover the food. To prevent evaporation and the food from drying out, place a lid on the pot during the boiling process, and stir regularly as the food boils. Bottled water is a very resource-heavy consumer product. To create a single liter (34 ounces) of bottled water, at least 1.4 liters (51 ounces) of water is needed, because plastic production uses a great deal of water. Instead of buying bottled water, outfit your kitchen tap with a filter if you're concerned about water purity. Fill reusable metal or glass water containers to have water on the go. Many people prefer drinking cold water, but this often means having to let the taps run while you wait for the water to get cold. Instead of running the water, fill a pitcher with warmer water from your tap and chill it in the refrigerator to get it cold. You can even fill and store your re-useable water containers with warm water and store them in the refrigerator to get the water nice and cold.

Problem: Write an article based on this summary: Use only safe, edible flowers and plants in your soap. Refrain from adding fresh plant elements to your soap.

Answer:
Do your research beforehand to make sure your chosen flowers are safe for soap making. A good rule of thumb is that if they're safe to eat, they're likely safe to put on your skin as well. Dried flower petals can look pretty in handmade soaps. Try hibiscus, rose, lavender, chamomile, goldenrod, and calendula. Try using dried plants such as eucalyptus leaves or dried citrus peels to add fragrance and color to your soap. Steer clear from non-edible and toxic flowers like dahlias, oleanders, foxgloves, or lily of the valley. If you're not sure about the safety of a particular plant, research it online or refer to a botanical safety guidebook. Fresh herbs, flowers, fruits, and leaves can lead to mold and bacteria. Avoid using fresh plants to keep your soap safe, sanitary, and long-lasting. The only plants you should try fresh are lavender, rosemary, and thyme. The leaves of these herbs are pretty dry to begin with, and they can look attractive when used whole at the top of the soap. Avoid mixing them into the liquid glycerin, though.