Problem: Write an article based on this summary: Navigate to your settings. Turn on/off SMS messages. Turn on/off Like Notifications. Send Read Receipts.

Answer: This is the white cog at the bottom-left corner of your screen. On the mobile app, you can access your settings by tapping the three horizontal lines in the top-left corner of the window and then clicking on the settings option. If you would like to receive or stop receiving text messages from GroupMe when a new message is sent to a group you're in, tap the sliding button to the right of "Receive SMS Messages". On GroupMe, users can "Like" messages that are sent to a group by tapping the heart icon that displays to the right of the message. If you would like to be notified when this happens, tap the sliding button to the right of "Like Notifications" so that it displays as blue. If you would not like to be notified, slide this button to the left so that it displays as gray. If you would like your contacts in GroupMe to know when you have read a message they send to you or a group you are in, tap the sliding button to the right of "Send Read Receipts" so that it displays as blue. If you would not like to be notified, slide this button to the left so that it displays as gray.

Problem: Write an article based on this summary: Examine your neck. Check for long-lasting symptoms. Keep track of your symptoms. Have your blood checked by your doctor. Be prepared for additional tests.

Answer: Use a mirror to check the base of your neck. Focus the mirror on the lower part of your neck, between your voice box and collarbone. Tilt your head back and take a sip of water. If there is any swelling, tenderness, or bumps/lumps or nodules at the base of the neck, call your physician and let her know you are concerned about the finding and if you should be checked for thyroid disease. Make sure the lighting is good enough so that you can see clearly. Look for symptoms that last longer than two to three weeks. If your symptoms revolve around your monthly cycle, look for symptoms that continue longer than two to three cycles. For example, you may be constantly tired with no good explanation for it because you seem to sleep long enough and get enough rest. Being tired alone is not enough to indicate a thyroid problem, as tiredness and fatigue can be caused by many things. Use a large calendar on the fridge or a large notebook to record how many hours you slept and if you felt rested, when you get your periods, if you feel too cold or too warm, if you have gained weight or lost weight, or if you feel like your heart or breath is racing. Record what you were doing when you had that sensation. If you feel nervous or anxious, take a few minutes to assess if it seems to be because of events in your life or if it seems to be unexplainable. Thyroid disorders can be silent for a long time. The body has a number of mechanisms to compensate for thyroid dysfunction; however, don't hesitate to ask your physician to run tests if you are concerned about your thyroid function. The best way to check your thyroid is to get your doctor to test your blood. Your doctor can check for the levels of Thyroid Stimulating Hormone (TSH). You should also consider asking that your levels of T3 and free T4 be checked as well, because differences in these levels can give you more information about the condition of the thyroid. Since the thyroid is controlled via TSH from the pituitary, sometimes what looks like thyroid disease may actually be due to pituitary problems, though this is rare. Low TSH may indicate an overactive thyroid, while high TSH may indicate an underactive thyroid. High levels of free T4 or T3 may point to a hyperactive thyroid, while low levels may point to a hypoactive thyroid. Your doctor will be able to interpret your results and let you know where your TSH levels fall. Since pituitary conditions may be the underlying cause of thyroid problems, your doctor may order additional tests to look for other conditions. Depending on your specific situation, other tests may be ordered to determine a final diagnosis. These additional tests include: an iodine uptake scan, thyroid ultrasound, measurement of thyroid antibodies, or a thyroid needle biopsy if nodules are detected.

Problem: Write an article based on this summary: Use throat lozenges or sprays. Rinse with an antiseptic or anaesthetic mouthwash.

Answer: Throat lozenges or anesthetic sprays that contain local pain relievers may help relieve pain associated with tongue bumps. You can purchase throat lozenges and sprays many pharmacies and large retailers. You can use throat lozenges or sprays every two to three hours. If you doctor or the packaging has other suggestions, follow these. Keep the throat lozenge until your mouth it has completely dissolved. Don't chew it or swallow it whole, which may numb your throat and could make swallowing difficult. Gargle an antiseptic or anaesthetic mouthwash that contain benzydamine or chlorhexidine. These can treat infections and may also help relieve pain and swelling. Benzydamine can help relieve pain. Chlorhexidine can kill bacteria. Swish 15 mls of either mouthwash around your mouth for 15 to 20 seconds and then spit it out.

Problem: Write an article based on this summary: Remove your shoes and socks, if necessary. Raise the affected leg above your waist. Ice the toe for 10 20 minutes. Take pain medication.

Answer:
Treating your broken toe within the first 24 hours of the injury is crucial to ensuring it does not get infected or become too swollen. Take off any constricting items on your toes, such as socks or shoes. Once your toe is exposed, examine it to ensure no bones have broken through your skin. You should look closely to make sure your toe is still pointing in the right direction, despite the break, and does not appear blueish or feel numb to the touch. These are all indications that it is safe to treat the toe at home. Sit down on a comfortable, stable surface. Place your foot on a stack of pillows or on a chair. Raise the leg to above your waist to reduce the swelling on your pinky toe. Raising the affected leg will also help to reduce the pain of the broken pinky toe. You should try to keep your foot elevated as much as possible, even after the first 24 hours. Rest and elevation will help your pinky toe to heal. If your feet get cold, use a light blanket over your feet like a tent so there is very little pressure on your broken toe. For the first 24 hours of the injury, you should ice your toe to reduce swelling and pain. Wrap an ice pack in a towel and apply it to the toe for 20 minutes once an hour. You can also wrap a bag of frozen peas or corn in a towel and use it as an ice pack. Do not leave the ice pack on for longer than 20 minutes at a time and never apply ice directly to your skin as this can lead to further injury. Take ibuprofen (Advil, Motrin), acetaminophen (Tylenol) or naproxen (Aleve, Naprosyn) for pain relief. Follow the dosage instructions on the label. Children under the age of 18 should not be given aspirin. Do not take pain medication if you have high blood pressure, diabetes, or any bleeding disorders, such as ulcers.