question: Complete the next sentence:

How to stretch your hands
Bend back individual fingers.
Starting with your right hand, extend your arm out in front of you with your palm facing forward and your fingers pointing straight up. With your left hand, reach out and gently pull back on each finger, starting with your index finger, followed by the middle, ring, and pinky fingers.
OPTIONS:
- This stretch stretches the crossed joints of your right and left hands, as well as the joint responsible for keeping the heel of your right hand flat on the floor. Hold this stretch for at least 20 minutes.
- Hold the stretch in each finger for a few breaths. Repeat the stretch with the fingers on your left hand.
- Do this a few times to stretch each finger. Reach back with your right hand and pull straight up.
- The technique is the same here, but you may first pull on your right fingers. If you used your left hand only once or twice, it may take several seconds to do the stretch.

answer: Hold the stretch in each finger for a few breaths. Repeat the stretch with the fingers on your left hand.

question: Complete the next sentence:

Teams compete shooting using plastic guns. The teams compete shooting while covered behind inflated protectors. men
OPTIONS:
- use flanger sticks to shoot small balls at people.
- frolic constraining with inflatable ammo.
- run to cover behind the protectors while shooting.
- run around running in the red shirt holding emps.

answer: run to cover behind the protectors while shooting.

question: Complete the next sentence:

Several pairs of people are out in the desert holding a selfie stick as they travel around on camels. as they
OPTIONS:
- pass a large dune, one of the people sees a thing and begins jumping on the ground.
- continue, some people come around and begin to film the people with their own camera.
- travel, several people appear in the brush wandering around on the camels.
- continue, a group of people are sleeping in the sand.

answer:
continue, some people come around and begin to film the people with their own camera.