Stretch out on your exercise mat. Extend your left knee and bend your right knee at about a 90-degree angle. Then, spread your arms out at your sides for stability during your twist. Bending your right leg will work your right side. Later, you'll switch legs and work your left side.
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One-sentence summary -- Lie on your back with your left leg straight and your right leg bent.

You can give an old TV new life by repurposing it. For instance, you can make the TV an aquarium! Clear out all the old parts behind the glass and place a fish tank into the TV housing. Take care to dispose of the old parts correctly, rather than throwing them away. Look for tutorials online if you need help with this project. Rather than getting rid of the TV, you can turn it into a functional and beautiful display. Clear out the inside of the TV so you can arrange liquor bottles and decanters inside it in a unique way. This would look great in a man cave or basement bar. There's tons of tutorials for turning old TVs and desktop computers into pet beds online! If you have a little furry friend, you can make them a customized bed from your old TV. Be sure to remove all the parts and wires, and place a cushion in the bottom for maximum comfort.
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One-sentence summary -- Turn the TV into a fish tank. Make a mini bar out of the TV. Convert the TV into a pet bed.

Whether your sexual needs aren't being met or you're not interested in having sex, acknowledge that your partner's needs are just as valid. If rekindling your sex life isn't an option, having empathy for each other will help you deepen your bond in nonsexual ways. You're each entitled to your individual physical and emotional needs. Try to put yourself in your partner's shoes and find ways to compromise with each other. Your partner might not be interested in having sex due to stress, a medical condition, or medication that lowers their sex drive. Remind yourself that situations like these are beyond their control. It's normal to feel inadequate when your partner doesn't want to have sex, but do your best to offer support instead of taking things personally. For example, lower sex drive is a side effect of some medications, such as antidepressants. Circulatory disorders and other conditions can interfere with sexual arousal. Chemotherapy and other cancer treatments can cause weakness, nausea, diarrhea, and flu-like symptoms. Nerve, joint, bone, and muscular disorders and injuries can cause chronic pain. Stress, anxiety, and depression can also affect stress drive. If your sex drive is lower, try to understand that your partner might feel like you're rejecting them. Even if it's not your intention, they might feel abandoned or that something's wrong with them when you refuse their advances. You don't need to have sex with them just to make them feel better. Explain that you don't share their sexual desire right now, and ask them not to take it personally. If you're going through a physical or emotional struggle, mention that you could use their support. It's hard to talk about problems in the bedroom, what turns you on or off, and feelings like frustration and insecurity. Start the conversation by telling your spouse that you want to be honest with each other without fear of judgment. Explain how you feel, and stress that you don't want them to think you're attacking or disparaging them. If you feel like your needs aren't being met, try saying, "I love you, and I want us to be honest with each other. We haven't been intimate, and it makes me feel insecure. Please don't feel like I'm accusing you of anything. I just want to talk about how we can meet each other's needs." If you have a lower sexual drive, try explaining, "I know I haven't been interested in sex, and I don't want you to feel like you're to blame." Talk about any physical or emotional obstacles you're dealing with and say, "Even if sex isn't an option right now, we can still find other ways to be intimate with each other." Avoid assigning blame when you discuss intimacy and sexuality. Emphasize that no one is at fault, and remember that it's okay to have different needs and desires. Say, "I understand where you're coming from, and I don't want you to feel like I'm angry with you or blame you in any way. We're in this together. If we work as a team, we can figure how to make this work for both of us." Ask each other what you want your relationship to be like. Share your goals with each other, then work together to find a way to meet each other in the middle. For instance, you both might decide that your goal is to rekindle your sex life. You could work toward that goal by being open about sexual desires, scheduling more private time together, and trying new things in the bedroom. While it's a difficult topic, being physically attracted to each other plays a role in sexuality. You might set goals like focusing on why you fell in love with each other, getting more physical activity together, and keeping up with hygiene and grooming. If having sex more often isn't on the table, discuss ways that you can build intimacy in nonsexual ways, such as by having deep conversations, going on dates, and doing something kind for each other every day. Not every marriage counselor has experience with sex therapy. Look online or ask your primary doctor for a referral to a counselor who's trained and certified to help couples resolve issues related to sex. Try looking for a local certified counselor on the American Association of Sex Educators, Counselors, and Therapists (AASECT) directory: https://www.aasect.org/referral-directory. Don't think of counseling as a negative thing or a sign that your marriage is in trouble. Seeing a counselor shows that you both want to put effort into making your relationship the best it can be. While unorthodox, some counselors recommend structured extramarital sexual relations for some couples. Since it's a complicated topic, it's best to experiment with an open marriage in consultation with your therapist. It's important for you and your spouse to be open about moral reservations, discuss sexual health, and to establish clear boundaries. If you and your spouse are already dealing with infidelity, work through the issue with the help of a counselor. You have a right to experience your emotions, but try to understand the situation from your spouse's perspective. If you pursued an extramarital affair, acknowledge that it will take time to regain your partner's trust. If your partner was unfaithful, try to understand that they're human and have needs, even if those needs don't excuse their actions.
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One-sentence summary -- Accept that you and your spouse have different needs and desires. Try to understand any causes of your spouse's lower sex drive. Consider how a lack of intimacy affects your spouse's emotions. Make yourself vulnerable instead of acting defensively. Try to approach the situation as a team. Set your intimacy goals together. Look for a marriage counselor well-versed in issues related to sexuality. Discuss experimenting with an open marriage.

If the infection leads to open wounds on your face, you should treat it like it is a wound. To help prevent more bacteria from entering the wound, wash the area with warm water each day. This helps keep dirt and debris from accumulating in the wound and promote healing. If your doctor says it is okay, use a mild cleanser or antibacterial soap. Discuss what would be best to treat the infected area before using it. To help keep the wound moist, apply a thin layer of petroleum jelly on it. Doing this helps promote healing, reduce scabbing, and reduce scarring. You can apply the petroleum jelly with clean fingers or a cotton swab. If your wound is large enough and still has open sections, you may want to cover it with gauze. Place gauze over the open area and tape it in place with paper tape. After it has started to heal, you can leave it uncovered. Talk to your doctor about whether or not you should cover the area with gauze.
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One-sentence summary --
Keep the area clean. Apply ointment. Cover the area with gauze.