Problem: Vincanitv comes up on the screen. The instructor is talking. The instructor is sitting on the floor introducing the move. a shot of the move

Answer: is shown, then the instructor shows how to do it.

Problem: How to get rid of sinus congestion
Use steam.
Fill a one-quart pot with water. Boil the water on the stove for a minute or two or until it is steaming vigorously.

Answer: Then remove the pot from the heat and place on a heat resistant mat on a table. Drape a large, clean cotton towel over your head and then place your head over the steaming pot.

Problem: How to divide a spider plant
Prepare your work area to make cleanup easier.
Spread newspaper or plastic down on your work surface to catch soil spills.
Put 3 or more inches (7 cm) of soil in each pot.
Answer: You may need to add more later, depending on the size of the pot and root ball. The soil in the bottom should raise the base of the plant to surface level and allow ample room for plant growth.