IN: What happens next?

How to avoid varicose veins during pregnancy
Get regular exercise.
Varicose veins typically appear in the later stages of pregnancy, when the weight of the baby is pushing down on your pelvis. Try to do low-impact exercises throughout your entire pregnancy to keep your blood flowing and minimize your chance of developing varicose veins.

OUT: Talk with your doctor about what exercises are best for you, especially during late pregnancy. Walking and swimming are good low-impact exercises.

IN: What happens next?

More kids stand up to take a swing at the pinata as parents walk around the kids. one last girl

OUT: attempts to break the pinata in the end.

IN: What happens next?

How to conduct an ethnography
Figure out what question you want answered.
This is the most important step when conducting an ethnography. You need to make sure that your question, or research findings, can be applied to more than one community.

OUT:
You also need to make sure that, by answering your question, someone will benefit from the knowledge. Basically, for whom is this research being conducted, and how will they benefit from this research? An example of this would be: how does working with your family effect efficiency in the workplace in the united states? Keep an open mind.