Problem: Article: No, bedtimes aren't just for little kids. Great morning routines begin with your sleep schedule. Going to bed at a regular time can help you find a healthy sleep pattern. As a teenager, your natural circadian rhythm shifts. A healthy bedtime is around 10 or 11 at night. Try to schedule your homework around your extra curricular activities during the week so you aren't struggling to finish it at the last minute each night. Staring at the blue light from devices like your phone or laptop screen before you go to bed can disrupt your sleep as it sends a message to the brain that it is still day. If you want to use the devices lower their brightness to the minimum level. Try to turn your devices off at least an hour before you go to bed. Read a book to wind down, instead. If you just can't give up using your technology before bed, try a free application like fl.ux, which is designed to soften the light from your screen and adjusts automatically according to the time of day., Eating well can help you feel more rested. Especially try to eat snacks before bed that will help you sleep rather than hinder the process but watch out some foods aren't good to eat before sleep at night: Carbohydrates are heavy foods, like a bowl of healthy cereal, are great before bed because they can increase the level of tryptophan in your blood, which induces sleep. Avoid too much protein right before sleep, as it's harder for your body to digest. Cleaning up your room and bathroom can help you relax and go to sleep more easily. In the morning, your clean environment will make you feel more prepared for the day ahead. If your room is already clean, try tidying it up. For example, wipe the dust off of your belongings or reorganize your bookshelf. Even if it's your phone, plug it in to charge on the opposite side of your room that your bed is on. Force yourself to get up to turn it off and avoid the dangers of the snooze button or if you have trouble waking up just put your phone in a glass cup or mug of any material to amplify the sound than its usual volume.
Summary: Give yourself a bedtime. Limit the blue light. Eat well. Clean your space. Place your alarm away from you.

Problem: Article: You can uninstall Norton Internet Security through the Control Panel, much like any other program. You can find the Control Panel in the Start menu, or by searching for "control panel". If your Control Panel is in Category view, click the "Uninstall a program" link. If it is in Icon view, open "Programs and Features" or "Add/Remove Programs". This will open a window that lists all of your installed programs. If you have a lot of programs installed or your computer is a bit older, the list might take a while to load. Scroll through the list until your find Norton Internet Security. Click on it, and then click the Uninstall button at the top of the list. Follow the prompts to remove Norton Internet Security. There may be more than one Norton product installed on your computer. Look through the list for any more Norton or Symantec programs, and remove them using the Uninstall button. Some programs you may come across include: Anti spam Antivirus Go Back. Password Manager After removing the programs, reboot your computer to finish the uninstallation. If you encountered any errors during the uninstallation process, see the next section.
Summary: Open the Control Panel. Open the program manager. Find Norton Internet Security. Remove other Norton products. Reboot your computer.

Problem: Article: for your business. A great way to get started is to grab a pen and paper and jot down what you hope to accomplish with your clothing retail business. This will help you organize your thoughts and nail down your ultimate goals with the business. Defining your goals from the start can help you stay focused on them. For example, you may have a goal to have 10 locations within the next 10 years. Or, you may want to create a single, sustainable storefront. Before you open a clothing store, you need to know what kind of clothing you're going to sell! You can go with a men's, women's, or children's clothing store, or a combination of these categories. You could also choose to sell specialty clothing, like vintage clothing, sportswear, or another specific category. Add your decision to your written goals. Use the skills and knowledge that you already have. For instance, if you've worked in women's clothing retail, you can use your experience in your new business. A good name for your business can help you define your goals and motivate you to start your store. The name is also the first thing that your future customers will see, so it's important that your business makes a good first impression. Come up with a good working name while you're planning your business. The name could always be changed later in the process if you think of a better one. The name of your business is a major part of the identity of your brand, so give it the time and attention it deserves. Be sure to check that the name you choose isn't being used by somebody else already! Describe how you plan to catch the attention of potential customers and get them to purchase clothing from your store. Write out how you plan to convince customers that your clothes are better than competitors. A good marketing plan will help guide your marketing decisions and will help convince potential investors that you've done your research and you have an effective strategy. Discuss the role that social media will play in your marketing strategy. Talk about the need for your business in the market. For instance, if you sell clothing aimed at women over 40, you may want to take out ad space in a local newspaper or magazine that is mainly read or viewed by that demographic.
Summary: Write down your goals Select a clothing style or type that you want to sell. Create a name for your business. Come up with a marketing strategy for your business.

Problem: Article: A Pivot Table allows you to create visual reports of the data from a spreadsheet. You can perform calculations without having to input any formulas or copy any cells. You will need a spreadsheet with several entries in order to create a Pivot Table. You can also create a Pivot Table in Excel using an outside data source, such as Access. You can insert the Pivot Table in a new Excel spreadsheet. A pivot table is not always the answer you are looking for. In order to take advantage of the pivot table features, your spreadsheet should meet some basic criteria: Your spreadsheet should include at least one column with duplicate values. This basically just means that at least one column should have repeating data. In the example discussed in the next section, the "Product Type" column has two entries: "Table" or "Chair". It should include numerical information. This is what will be compared and totaled in the table. In the example in the next section, the "Sales" column has numerical data. Click the "Insert" tab at the top of the Excel window. Click the "PivotTable" button on the left side of the Insert ribbon. If you are using Excel 2003 or earlier, click the Data menu and select PivotTable and PivotChart Report... By default, Excel will select all of the data on your active spreadsheet. You can click and drag to choose a specific part of the spreadsheet, or you can type the cell range in manually. If you are using an external source for your data, click the "Use an external data source" option and click Choose Connection.... Browse for the database connection saved on your computer. After selecting your range, choose your location option from the same window. By default, Excel will place the table on a new worksheet, allowing you to switch back and forth by clicking the tabs at the bottom of the window. You can also choose to place the Pivot Table on the same sheet as the data, which allows you to pick the cell you want it to be placed. When you are satisfied with your choices, click OK. Your Pivot Table will be placed and the interface will change.
Summary:
Load the spreadsheet you want to create the Pivot Table from. Ensure that your data meets the needs of a pivot table. Start the Pivot Table wizard. Select the data you want to use. Select the location for your Pivot Table.