Problem: How does the next paragraph end?

How to change a background in adobe illustrator
Make a rectangle the size of your artboard.
The only way to permanently change the color of your background is to create a separate background layer. If you simply change the background color, the color will disappear when you print your artwork.
A: To create a background layer : Select the " rectangle tool " in the left tool bar. ( right column, fourth item from the top).

Problem: How does the next paragraph end?

How to try cinematherapy
Understand what cinematherapy can address.
Some therapists use cinematherapy to address major depression, addiction, obsessive compulsive disorders, eating disorders, and problems related to self-esteem. Start thinking about what types of movies you may want to use in your therapy.
A: Your therapist may find certain movies that connect to certain life situations, traumas, or family situations that you can relate to easily. Watch a movie that addresses certain situations and life events that are relevant to you and your therapeutic process.

Problem: How does the next paragraph end?

. a close up of balls moving around a pool table
A: are shown followed by a person walking around the table.

Problem: How does the next paragraph end?

How to stick to your goals
Set short term goals and deadlines.
Having smaller, more manageable goals can increase your motivation and make it more likely that you'll stick with them. You'll also be able to track what's working and what's not.
A:
Reaching smaller deadlines will also give you a sense of accomplishment. If you find yourself feeling overwhelmed by large projects or goals, breaking them into smaller steps makes it less intimidating.