Problem: Article: The term "emotional debt" is often used to describe emotions that we have never fully healed from and allow to play out repeatedly in our day to day lives. You should be honest with yourself about any past emotions that are still lingering, consciously breaking the patterns that you have developed as a response to those emotions, and step outside your comfort zone. This will allow you to be aware of how past emotions influence you and to move past them. You might think that your comfort zone protects you from bad feelings, but by staying there, you are letting those unpleasant emotions hold you back. When you step outside of it, you can take control over them. When some experience or person falls short of the expectations you place on them, it hurts. Remove as many expectations as you can from your life, and when you do make an expectation, keep it as broad and undefined as possible. This stops you from subjecting yourself to emotional pain for everything that doesn't go exactly how you'd like it to. You can also change your expectations to be more realistic. For example, you expecting that today will be warm is much less likely to disappoint than expecting that today will be exactly 73 degrees Fahrenheit, breezy, and sunny. Keeping busy is shown to improve contentment. Deliberately choose activities that drive you toward your goals or somehow benefit you. Offering yourself incentives will help justify staying busy. It also allows you to pour your energy into work, working out, cleaning your house, etc., rather than seeking out emotional ties. Avoid letting people get too close or control you with promises, pleas, or apologies. Define the types of relationships you want to be in, and have only those relationships. Be in control of how invested you are in any given relationship. If you are overwhelmed by past traumas and cannot seem to let the emotion go, you may need the help of a professional psychologist. Issues like chronic depression or anxiety should not be ignored. Your therapist can help you decide what clinical approaches and/or medications might be appropriate to help you move past your emotional debt.
Summary: Let go of your past emotions. Avoid setting specific expectations. Keep yourself busy. Keep relationships on your terms. Seek professional therapy.

INPUT ARTICLE: Article: Use a sweater you already have if you don't mind retiring it from regular use. Or, go to a thrift store to find a used green sweater. Any shade of green works for this project. Bright green would be really eye-catching; dark green would resemble the actual color of a tree more realistically. Use silver, gold, or red garland for the most holiday-themed effect. Wrap the garland around the sweater starting at the bottom in an upwards spiral, mimicking what you would do on an actual Christmas tree. Once you know where you want the garland to be, apply hot glue to the sweater and press the garland down into place. Although the glue dries quickly, wait about 30 minutes so it has time to fully dry and set before you move on to the next steps. Don't forget to put garland on the sleeves of the sweater, too. Depending on how much garland you have, you could do just the front of the sweater. Or, if you have enough, do both the front and the back. Use your hot glue gun to attach a few flashy ornaments along the length of the garland. Do this just on the front of the sweater; if you put ornaments on the back, they'd be more likely to break if you sat down or leaned against something. A gold or silver star would traditionally look the best, but don't be afraid to get something flashierlike one covered in glitter or one that is multi-colored. You can often find these at the dollar store, craft store, or even at the thrift store. You'll carry the star in one of your hands at the party, so make sure it isn't too heavy to have with you all night. At the party, show off your costume by extending your arms straight up over your head and putting your hands together. Hold the star in your hands so it becomes the top of the Christmas tree. To make your outfit look even more like a traditional Christmas tree, cut a tree skirt in half and attach it to the bottom of your sweater with the hot glue gun. Position the skirt so that the ruffles are facing down.

SUMMARY: Get a green sweater to be the background for your tree. Use a hot glue gun to attach strands of garland around the sweater. Add a few ornaments along each strand of garland. Make or find a star to use to create the topper to your Christmas tree. Clasp your hands over your head with the star to become the tree.

In one sentence, describe what the following article is about: Click the colored Windows logo in the bottom-left corner of the screen. The Start menu will pop up. It's on the right side of the Start menu. Doing so opens the Control Panel window. If you don't see Control Panel here for some reason, type control panel into the text box at the bottom of the Start menu, then click Control Panel in the search results. You'll see this in the top-right corner of the Control Panel page. A drop-down menu will appear. It's in the drop-down menu. This is under the "Programs" heading in the lower-left side of the list of options. Scroll down until you find the name of the program that you want to uninstall, then click the program's name to select it. It's at the top of the window. Some programs will require you to click Change / Uninstall here instead. You'll usually have to confirm that you want to remove the program and then follow the program's uninstaller's prompts. In some cases, you'll need to restart your computer before the program in question can be fully uninstalled. Some programs will uninstall immediately after you click Uninstall. Once the uninstall process completes, you can proceed with uninstalling another program if necessary.
Summary: Open Start . Click Control Panel. Click the "View by" drop-down box. Click Category. Click Uninstall a program. Select a program. Click Uninstall. Follow the on-screen prompts. Wait for the program to finish uninstalling.

In one sentence, describe what the following article is about: Humidity is crucial for orchids to grow properly. Monitor the humidity and try to keep it between 75 and 85%. Provide your orchids with humidity by placing some gravel on a tray and pouring water over the gravel. Place your orchids on the gravel and replenish the water as needed. The heat from the orchid's environment will cause the water to disperse into the air. You may also place a humidifier in the area where you keep the orchids to ensure adequate humidity. You can also mist the orchids to provide extra humidity when the weather is hot. Make sure that the water line is below the bottom of the orchid's pot. The orchid should not be sitting in a pool or water because this may cause the roots to rot. Orchids need a lot of sunlight or light from bright fluorescent lights to grow. Place your orchids in a sunny, south-facing window or under a bright fluorescent lightbulb for 14 to 16 hours per day. You can protect your orchids from getting burnt by powerful midday sun by placing a sheer curtain over the window and ensuring that it is between the window and your orchids. The ideal temperatures for your orchids are between 60 to 70F (16 to 21C) during the night and no more than 95F (35C) during the day. Keep a thermometer in the area where you keep your orchids to check the temperature and ensure that they are warm enough, but also not too hot. You may want to bring your orchids in at night during the cooler months or when temperatures are expected to drop below 60F (16C). Watch the temperatures on warm, sunny days if you keep your orchids outdoors. Bring them in out of the sun if the temperatures go above 95F (35C). As long as the soil is draining well, diseases and pests should not be an issue for indoor orchids. Check the soil once every week to ensure that it is draining well and the roots are not getting soggy. If the soil is holding onto water, then you may need to provide a different growing medium or transfer the orchid to a wood slatted basket.
Summary:
Place the orchids on trays covered with gravel and water. Provide full sun or bright lights for 14 to 16 hours per day. Keep the temperature around 80F (27C) degrees. Check for water-logged roots to prevent rotting, diseases, and pests.