Write an article based on this "Try cognitive behavioral therapy (CBT). Consider hypnosis to help ease intestinal symptoms. Explore using acupuncture to relieve abdominal bloating and pain. Talk to your doctor before pursuing herbal remedies."
article: Seek out a local CBT therapist through the Association for Behavioral and Cognitive Therapies's online database. Cognitive behavioral therapy can help reduce stress that causes constipation and increase your compliance with helpful lifestyle changes. CBT has been shown to effectively reduce IBS-C symptoms. Even if you can't afford ongoing therapy, self administered CBT therapy has also been shown effective in improving troublesome IBS-C symptoms. Attend a few sessions, and ask the therapist to teach you some helpful strategies you can employ on your own at home. Locate a hypnotherapist in your area through the National Board for Certified Clinical Hypnotherapists. Hypnotherapists can help you relax strained intestinal muscles to ease constipation and the pain associated with IBS-C. Many studies support the idea that hypnotherapy can be an effective IBS-C treatment. Search the database of certified acupuncturists on the American Academy of Medical Acupuncture website if you're based in the U.S. or Canada. This can help you locate a qualified acupuncturist near you to help with your IBS-C symptoms. Research has confirmed that acupuncture can reduce painful IBS-C symptoms and help you lead a more normal life. Avoid supplementing your diet with herbs and essential oils until you've discussed potential interactions with your doctor. Peppermint oil, a popular IBS remedy, is better suited for people with diarrhea variant IBS. Most herbs are not regulated by the FDA and may also slow or change the absorption of your IBS-C medications.

Write an article based on this "Check your cat's ears. Make a trip to your vet's. Be aware of complications."
article: Before making a trip to the vet's, check your cat's ears at home. The more information you can provide in the vet's office, the better. Self-diagnosis is not recommended, but doing a preliminary check to examine symptoms is a good idea. The wax from a cat with ear mites is excessive and dark in color. There will often be scratches of scabs near the base of the ear from excessive scratching. Cats may be sensitive about having their ear's touched if they're experiencing discomfort. Try having a friend or family member help you by holding the cat while you push back their ears to look inside. To get a firm diagnosis, a vet trip is necessary. This prevents a misdiagnosis of ear mites, which is common as other conditions mimic the same symptoms, and the vet can also provide you with treatment options. Diagnosis ear mites is very easy for veterinarians and it can usually be done via a routine and non-invasive physical exam. Your vet will use an otoscope, an instrument used for examining the ear, to magnify the ear and look at its internal structures under light. Usually, if ear mites are causing the symptoms, the vet will see them. If your vet does not see ear mites, this does not necessarily mean your cat does not have ear mites. They will probably request a swab of the ear and examine it under a microscope to confirm ear mites. Ear mites are usually a benign condition but can sometimes cause complications if not treated properly or promptly. Be aware of the various complications of ear mites. Ear mites can lead to infection if not treated promptly. Your cat's ear canal can be affected, which can permanently damage hearing. If your cat scratches excessively around their ear, this could lead to ruptures blood vessels that require surgery. For these reasons, home diagnosis and treatment is not recommended for ear mites. After watching for symptoms and checking your cat's ears, make a vet appointment immediately.

Write an article based on this ". Compare prices Go for the best value. Negotiate Shop at the right time."
article:
uy in bulk. As a general rule, the more you buy, the better the deal. If it makes sense to go for the larger quantity of a product, it will save you money in the long run. Today, there are many bargain retailers like Sam's Club and Costco that carry nothing but bulk products. Remember to only buy in bulk when you'll actually use all of whatever you're buying over time. For instance, bulk food can be wasteful if you let it pass its expiration date without eating it. Good things to buy in bulk include foods with a long shelf life (like baking supplies, canned goods, or frozen foods), hygiene products (like shampoo, toilet paper, or toothpaste), and household cleaners and goods (like light bulbs, detergent, or trash bags). . Before you purchase anything, make sure that you're getting it at the lowest possible price. For big purchases, do an internet search by the product's name to see if you can find the best deal. Price comparison websites, such as GoCompare, SuperMoneyMarket, and Price Runner, can be good resources for tracking down the best deals for products and services. When you shop for groceries, keep track of which store offers a given product most cheaply. Buying cheap products doesn't necessarily save you money. If you go through half a dozen pairs of cheap shoes in the same time it would take you to wear out one pair at a higher price point, that's not a good value. Look for products that will give you the most bang for your buck, not the ones that are the least expensive. Besides first-hand experience, the easy way to gauge the relative value of products is to read consumer reviews associated with each of your options to assess their comparative quality and customer satisfaction. . While not all price tags are negotiable, you'd be surprised at how many costs and payments are. Used goods, service agreements, insurances, rents, fees, benefits, salaries, and wages are all generally subject to negotiation. Approach the proceedings with confidences, firmness, and fairness, and you'll often come out ahead. Service agreements, such as communications services, credit card contracts, and even medical bills, are often negotiable. For instance, you could call a credit card company and say: "Hi, I recently received an offer for a card from another company with a low, fixed APR. Since I've been a longtime customer with you, I was wondering if you could match that rate. If not, I'll have to go with the new company." If you're worried about attempting negotiations, try practicing in low-stakes venues where haggling is normal, like flea markets or estate sales. Ask the vendors questions like: "Are you flexible on that price?" or "Would you accept $60 cash for that chair?" Informed negotiators generally fare better. Do a little research into the market so that you have a better sense of what a good deal or fair cost would be. If you can say something like, "the Crain Dealership is offering this same car in the same condition but with fewer miles for $1000 less," it makes your case more compelling. Be ready to walk away. To be a successful negotiator, you have to be ready to leave behind a bad deal. For example, if your credit card provider is not willing to reduce your APR to match that of a competitor, just say: "Alright, then can you please terminate my account?" Avoid buying things at full price. If you'd really like a particular item, wait to buy it until it's on sale or a coupon item or offered as part of a special deal. Sometimes this means buying things out of season, so plan ahead. For instance, you can get your Christmas presents or winter gear for the next year during post-holiday January sales. Similarly, you might wait to buy clothing until it's on clearance at the end of the season instead of paying full price when a style is first released. When you grocery shop, let coupons help determine your purchases. If there are items on sale that you regularly use, stock up while they're on discount. If you're making travel purchases, research when the best time to buy a plane ticket is or wait until a particular airline is offering a deal. You can also sign up for fare alerts from travel sites like Travelocity or Kayak, which track the rates for each flight and offer predictions about whether they're likely to go up or down.