Article: Some believe Cancer women do not love big, rowdy establishments. They tend to be drawn to intimacy, so they may dislike a rowdy bar as a date setting. Opt for a smaller, intimate location where it is easy to converse. For example, book a corner table in a tiny, romantic restaurant. You can also try a first date at a quiet coffee shop. If you go out to a bar, make sure it's quiet. Bars with loud music and huge crowds are unlikely to win a cancer woman's favor. Some think Cancer women love traveling. A good way to plan a date is planning short trips. Take her away for the weekend on occasion to somewhere she has never been before. A Cancer woman will appreciate this gesture. You do not need to spend a fortune on a trip. A day trip to a nearby city can be a great way to spend a Saturday with a Cancer woman. Remember that Cancer women prefer intimate settings. When planning activities for a day trip, look for locations that are quiet and low-key over loud bars and crowded restaurants. Some think Cancer women prefer it if their partner makes the first move. They are unlikely to initiate physical contact or the first kiss. If a cancer woman seems engaged with you, try brushing her hand, touching her arm, or leaning in for a kiss. If you're planning something like a birthday party for a Cancer woman, smaller is generally better. Cancer women have a few close relationships and prefer to spend time with small groups of people. Gather a Cancer woman's close friends for events rather than inviting, say, everyone from her office or casual acquaintances from school. You can, for example, have a birthday party for your Cancer woman in your home. Invite a few of her closest friends and plan low-key activities like board games. If you take a Cancer woman out for her birthday, invite only a handful of friends and choose a quiet location. Those who believe in astrology find Cancer women appreciate sincerity in a partner more than their career, material possessions, or education. Romantic gestures should come from a place of sincerity. Rather than trying to impress her with an expensive date night, go for something personal for her. For example, you don't have to spend a lot of money on a fancy restaurant. Instead, plan an intimate picnic lunch in area that's personally meaningful for you, like the park where you first met.
Question: What is a summary of what this article is about?
Opt for intimate settings. Take trips together. Make the first move during dates. Plan events with a few close friends. Opt for genuine romantic gestures.

Problem: Article: A big part of getting the most out of your runs is eating correctly. The foods you eat will have an effect on how far you are able to run, your energy levels, and the recovery process. Whenever you have a run coming up, try to keep some of these diet tips in mind to help you feel your best and run your hardest: Foods with carbohydrates and protein are good choices. Try eating things like bread, pasta, and rice to get carbohydrates in your diet. Include things like meat, fish, and eggs to get enough protein. Before doing any physical activity, it's a good idea to warm up. Warming up before running can help prevent injury and improve the quality of your run. Keep some of these general tips in mind when warming up before a run. Walk for at least 5 to 10 minutes before a run. Doing some light stretching before a run can help you warm up. It's a good idea to cool down as well. Try walking for around 5 to 10 minutes after a run. Training too often or too much can increase the chances of injury. Although you may enjoy running, taking a break between runs can help keep you safe. Make sure that you are breaking up your running schedule to help keep you running strong. It's recommend that you run every other day. You might try cross-training on days off. For example, on days you don't run you may lift weights. Running requires maintenance. If you take too much time off from running, you will find running more difficult when you come back to it. It's a good idea to make a regular schedule for your runs and stick to it, allowing you to avoid losing your ability to run a mile without stopping. Include rest days in your schedule to allow your body time to recover. It can be fun to continue increasing the distance you run to help keep your routine interesting. Although running can improve your health and fitness, it may also cause injury. Injuries from running most commonly occur when a person pushes themselves too far, trains while injured, or over-trains. If you ever feel any pain during your runs or after, consider taking a break or cutting down on the distance you are running. Make sure to increase distance gradually. Adding too much distance to your runs, without training for it, can cause injury. Make sure your shoes are a good fit and are suitable for running. Don't train while injured. Ask your doctor for other exercises you can do while the affected area heals.
Summary: Eat right. Warm up. Take breaks. Keep a routine. Stay safe and prevent injury.

This is one of the easiest ways to accessorize. Color is one of the most important aspects of your dress, and if you pick accessories that are similarly colored to your dress, it will make your outfit look balanced and well put together. If you are wearing a light pink dress, choose pink or rose-colored accessories to go along with it. Matching doesn't have to be exact. For example, you can still wear dark pink shoes with a light pink dress. This adds some funkiness to your matching. Instead of matching your accessories to the overall color of the dress, match them to a secondary color in your dress. This works especially well with patterned dresses, because there is more than one color you can match with. If you are wearing a white dress with pink and blue flowers, wear pink or blue accessories. This is a great way to match with your dress in a more nuanced way. If your dress is an extremely bright color like bright yellow, wear neutrals to offset it. If you match your accessories directly with your brightly colored dress, you may look eccentric rather than put together. White, black, tan and brown are all neutrals that look good with almost any color. If you prefer some bling, try gold or silver jewelry instead. A patterned dress already has a lot going on. If you throw in accessories that are patterned or intricate, the look becomes too much. Your shoes, bag, belt, and/or jewelry should all be solid-colored. These accessories will help your dress make its statement. Try bright, red pumps with a blue-and-while polka dotted dress. If your dress has a floral pattern on it, a pair of simple, stud earrings would look especially cute. Pair it with black or leather flats to complete the look. If your dress is a neutral color like white, beige or tan, adding a bright accessory gives your outfit oomph. Whether it be a statement necklace, a handbag or your shoes, try to make one of your accessories a bright color. If your dress is a solid color, try wearing a patterned handbag or shoes. For example, you could wear a polka dotted bag with a white dress. Every color has a tone. Red, orange, and yellow all have a warm tone. Green, blue and purple are all cool toned. Similarly, gold has a warm tone to it while silver has a cool tone. Don't be afraid to experiment, however; gold can look quite striking with green. White and black are considered neutral tones, so you can wear gold or silver jewelry with them. Brown and tan come in cool and warm undertones. In this case, match the jewelry to the undertone.
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One-sentence summary --
Match your accessories to the color of your dress. Match your accessories to a detail in the dress. Wear neutral accessories with a bright dress. Wear subtle or solid-colored accessories with a patterned dress. Wear a boldlycolored accessory with a neutral dress. Match your jewelry to the tone of your dress.