Write an article based on this "Set your learning goals. Determine a scope. Select an approach. Study maps."
article: The approach that you take will be determined by what your learning goals are. If you would like to just know more about your world or do better at bar trivia questions about geography, the stakes are relatively low. If you are planning to take a multiple-country backpacking trip and will need to know your way around, or if you have slept through an entire geography class and need to prepare before the final exam, the stakes may be higher. Ask yourself what you hope to achieve by learning geography, and let the answer to that question help guide your scope and approach. For example, if you plan to backpack across Europe, you will want to focus on the region through which you are traveling and learn the culture, currency, and perhaps languages of each area. It is impossible for anyone to immediately learn everything about every place in the world. Determining the scope of your learning, whether it is to know a smaller area really well, or a much bigger area more generally, will help you determine an approach. Some possible scopes may be: Learn every road in my town Learn all the major roads in my metropolitan area Learn all of the cities or counties in my state Learn all of the states and their capitals and governors Learn all of the countries in the world Learn all of the continents and oceans and the most populous countries Learn all of the English-speaking countries Learn all of the regions in Europe There are two main approaches to the study of geography: from the inside out or from the broad to the specific. An approach that moves from the inside out would take the area that you live in and slowly extend out until you have a more general knowledge of the world. An approach that moves from broad to specific would start with very general knowledge and move to more and more specific "layers" of knowledge. If you select an "inside out" approach, begin by learning about your city or county. Then learn about the surrounding counties, then the state as a whole. Then learn about the bordering states, then the states that boarder those. Learn about all of the states, then the bordering countries. Keep expanding outward until you have a working knowledge of the geography of the world. If you select a "broad to specific" approach, start by learning the continents and oceans. Then learn the countries. Then learn the capitals of each country. Then learn the major cities or regions in each country. Then learn the leaders of each country. Continue until you have the level of knowledge that you set out to learn. You may want to work on one continent at a time each time you move to a new level of specificity. To learn geography, you need access to maps. Many maps are available online, but you can also use printed maps. Maps contain a wealth of information but come in varying levels of detail; be sure to select a map or maps that provide all of the information that you wish to learn. You may want to find and print copies of blank maps. Copying the names of states, countries, or cities down on a blank map is a good way to learn them, and you can use blank maps to quiz yourself as well. Be sure to cite your maps properly. For example, check out the wikiHow How to Cite Google Maps if you're relying on this source.

Write an article based on this "Seek medical attention. Consider surgery to reconnect or graft nerves. Retrain your body."
article: Go to the emergency room immediately if you have had an acute injury and you are experiencing numbness or tingling in your extremities. If you have cut yourself on something sharp, try to staunch the bleeding as you go to the emergency room. Nerve damage due to knives in the kitchen or broken glass is fairly common. Visit the emergency room if you have had recent contact with lead, arsenic, mercury or other toxic substances. They need to be flushed from your body before repair can start. If the nerve has been completely severed, this may be necessary in order to start repair. If the surgery is successful, the nerve will grow and repair at a rate of approximately one inch per month. Nerve grafts often require the removal of nerve fiber from another part of the body. The area from which it was taken may remain numb after the surgery. Your body will typically go through four phases of repairing nerve damage. This repairing requires the cells to heal and "retune" themselves to properly send signals to the brain. This may require physical therapy. A professional will help you train your body to heal properly by doing incremental range-of-motion exercises. This may require time. Nerve repair may not happen overnight. It may take weeks, months, or years to heal. In severe cases, nerve function may not repair fully. Your doctor should be able to give you a prognosis about how long it will take to heal from a specific injury.

Write an article based on this "Cut off contact with her as much as possible. Avoid checking her social media accounts. Get rid of things that remind you of her. Remove any photos and texts from your smartphone and computer. Tell her to give you space if she still contacts you."
article:
One of the keys to getting over a girl you've been in love with is distance. When you're trying to stop her, avoid calling, texting, or seeing her as much as possible. Although the idea of being friends may seem appealing, staying in contact will likely prolong your feelings and can compromise your emotional well-being. If you live close to each other, try to avoid being in the same place as much as possible. For example, if you know she likes to grocery shop on Saturday, plan to do your shopping on Sunday. If you have mutual friends, ask your friends to plan time to hang out with you separately until your feelings for her have subsided. While it may be tempting to see what she's up to, try to avoid checking her social media, including her Twitter, Facebook, Snapchat, and Instagram accounts. This will only bring her to the forefront of your mind and make it harder to stop thinking about her. Most social media platforms allow you to block someone from showing up on your feed without having to unfollow them. That way, you won't have to see her posts every time you check your feed without appearing jealous or bitter by unfollowing her. Wherever possible, try to get rid of or put away the mementos that make you think of the girl of your dreams. While you likely won't want to get rid of an expensive television you bought together, for example, it will be helpful to put away knick-knacks from a trip you took together, or the scarf she left at your house. This will help you create a space that's free of reminders of her so you can start to move on. This is particularly important with gifts that she's given you, as these will surely continue to bring her to the forefront of your mind. If you have any framed photos of you together, put these away as well. These will only serve as a reminder of the good times, which can make you forget about the real reasons it didn't work out over time. While you may have some hand-written letters and printed photos, in this day and age, it's likely that most are stored on your smartphone or computer. Having these reminders with you at all times will just give you more opportunities to reminisce about happier times, which can prevent you from getting over her. If you don't want to remove all her photos and texts entirely, try creating a folder on your computer and putting it on an external hard drive. That way, these memories won't be readily available, but you won't have to get rid of them entirely. If the girl of your dreams breaks your heart but still tries to be friends, try not to read too much into this and hope that it means she's changed her mind. Instead, tell her that while you appreciate her efforts, you're still hurt and need her to stop contacting you until the pain subsides. She may not realize how painful her continued contact is for you, or that it's giving you false hope. If you allow her to continue to contact you, this can also lead you to waste time overanalyzing everything she says or does.