In this article, I'll address a real mainstay of modern medicine: laboratory tests that require drawing blood. This is sometimes referred to as "checking labs," "doing bloodwork," or even "checking blood." Most older adults have been through this. For instance, it's pretty much impossible to be hospitalized without having bloodwork done, and it's part of most emergency room care. Such testing is also often done as part of an annual exam, or "complete physical." Last but not least, blood testing is usually although not always very helpful when it comes to evaluating many common complaints that affect aging adults. Fatigued and experiencing low energy? We should perhaps check for anemia and thyroid problems, among other things. Confused and delirious? Bloodwork can help us check on an older person's electrolytes (they can be thrown off by a medication side-effect, as well as by other causes). Blood tests can also provide us with information related to infection, kidney function, and much more. Like much of medical care, blood testing is probably overused. But often, it's an appropriate and an important part of evaluating an older person's health care concerns. So as a geriatrician, I routinely order or recommend blood tests for older adults. Historically, laboratory results were reviewed by the doctors and were only minimally discussed with patients and families. But today, it's becoming more common for patients to ask questions about their results, and otherwise become more knowledgeable about this aspect of their health. In fact, one of my top recommendations to older adults and family caregivers is to always request a copy of your laboratory results. (And then, keep it in your personal health record!) This way, if you ever have questions about your health, or need to see a different doctor, you'll be able to quickly access this useful information about yourself. In this article, I'm going to list and briefly explain the blood tests that are most commonly used, for the primary medical care of older... According to the above context, choose the correct option to answer the following question. Question: When is blood-work done? Options: A. after hospital visits B. during hospital visits C. not enough information D. before hospital visits
B

Yes, absolutely. And if you are experiencing that right now, I'm so sorry for you, but it gets better. Hear me out. I was once dating this girl from college who showed genuine interest in me and for that and many other reasons, I really liked her. Well, you could say I loved her. We had been together for a week. One day, we went on a trip. It was all fun and games and laughing. I had the best time of my life. We were walking on the beach of a lake during sunset. We were talking and suddenly, I felt her tone getting more and more depressed. At some point, she concluded that "we need to take a break." Trying to understand her arguments for that, the break turned into a breakup. Now, one-week-into-a-relationship-with-awesome-girl me couldn't handle this sudden change of affairs. I spent weeks reliving this day, especially the conversation on the beach, and trying to figure out where it went wrong. I even got into an episode of mania. Having to see her every day in college was torture. It was probably the worst breakup in my life. I seriously considered transferring to another university. Several weeks into the breakup, I decided, with the aid of my friends, that I have to move on. To be honest, I relapsed a lot. One time, I actually sat down with her and said I still have feelings for her. What really helped me to get out of this was the thing I hated the most at that time: taking a break. I avoided her, in real life and on social media, and eventually, I forgot that she even existed. I developed new hobbies and made new friends. Now, I healed properly and we're back to being friends (Yes, it's possible to stay friends with your ex). It was a bad experience to live through indeed, but it really changed me into a more stable, more productive person. In a way, I'm thankful to this girl for who I am today. Stay strong! According to the above context, choose the correct option to answer the following question. Question: Explain how the girl felt the same or different about their relationship. Options: A. She felt the same, but some episode lead to their breakup. B. She didn't feel the same and was never into him. She only wanted to be friends from the start. C. She did not feel the same because she was not ready to commit to a long-term, serious relationship. D. not enough information
C

Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps. Clean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possible such as: fruits, vegetables, whole grains, cage-free eggs, grass-fed beef and grain-fed poultry, and raw milk (if possible) to your diet. Some of these may seem like a burden when you are on a small food budget, but with the tips below, you can eat clean and stay within your budget. I am sure you will recognize some from the previous post; but read through there is extra information that applies specifically to clean eating. A major component of clean eating is buying fresh produce rather than canned fruits and vegetables. Frozen produce is OK; but, if in-season fruit is available, it is always better to choose that. Buy in bulk, and freeze it yourself. Use Google to help you search for seasonal produce in your area. When you can buy it from a Farmer's Market, or even directly from the farmers, it will be less expensive. My next choice is SPOUTS Farmer's Marker, if there is one near you. Those sources will probably be the least expensive. For example: you may be able to buy strawberries, peaches, and nectarines very inexpensively in the summer and find that squash is a better buy in the fall. Always buy extra when the price is right and freeze the leftovers. When you first start reading about clean eating, you may find "experts" expounding the importance of certain superfoods that you should start eating. The reality is they are nutritious and excellent additions to your diet; but, you don't have to eat them just start a clean eating. If you cannot afford to add chia seeds of flax seeds to every smoothie or eat a pomegranate each morning, don't worry about it. Buy the clean foods you can afford and eat those you will be doing just fine. According to the above context, choose the correct option to answer the following question. Question: What field does the author most probably work in? Options: A. sales B. medicine C. Health and nutrition D. not enough information
C