Problem: Write a multi-choice question for the following article: Article: Take control of your health by learning these four numbers. They'll help with everything from losing weight to protecting your heart. Your daily calorie needs This is not technically a measurement, but it can have a huge influence on your health. Most women need 2,000 calories a day for good health, and men generally need about 2,550. One way to work out your daily calorie needs is to multiply your weight in pounds by 13 to 15, depending on your activity level. But roughly, that's 300 to 400 calories for breakfast, 500 to 600 for lunch, and 600 to 700 for dinner. Trying to lose weight? Eat about 500 calories less. Your waist size Waist size is one of the best ways to measure whether your weight is affecting your heart health. When body fat is packed into your abdomen ,your risk of heart attack increases. For women, health risk begins to rise when your waist is more than 35 inches. For men, risk increases with a measurement when your waist is over 40 inches. Your blood pressure Blood pressure rises and falls normally during the day. When it remains high, you have high blood pressure and this carries a higher risk or heart disease and stroke. A reading of 140/90 mm Hg or more is considered high, and if it's between 120/80 and 139/89, you may still be at risk and should be taking steps to prevent the development of high blood pressure. Your morning pulse rate Your pulse rate is the number of times your heart beats in one minute. A normal resting pulse rate is 60 to 90 beats per minute. People who are fit tend to have lower resting pulse rates because their heart muscles are in good shape. But if you don't exercise regularly and your heart rate is lower than the normal range, tell your doctor--it could be a sign of heart disease.

A: Question: Which of the following is true of a resting pulse rate?Options:A The slower it is, the healthier.B The more exercise you do, the slower it is.C Don't worry if it is lower than normal.D Regular exercise can make it slower.Answer:D

Problem: Given the question: Write a multi-choice question for the following article: Article: Today, we know that the role of vitamins and minerals goes way beyond the prevention of deficiency diseases to actually preventing cancer and heart disease, the most fearsome killers of our time. With this knowledge has come the widespread call for nutritional supplementation -- and a confusing group of vitamin, mineral, and supplements lining the supermarket shelves. Far from contributing to better health, however, nutritional supplements threaten to turn a scientific breakthrough into a nutritional disaster. _ of vitamins and minerals -- especially vitamins A, C, and E-- would have consumers believe that the little vitamin pill in the bottle is all they need for good health. Take your vitamins in the morning, and you're covered. It's okay to eat fast foods for the rest of the day or skip meals to achieve today's fashionably skinny look. But vitamins and minerals are only one part of the nutritional puzzle. A diet rich in fiber and balanced in carbohydrates and protein is essential for good health. You can't get these things from a nutritional supplement. The focus on vitamin and mineral supplements may actually be robbing us of the full nutrition we seek. And no supplement can compare to the quality of nutrition found in natural sources. For example, our bodies turn carotenes from plant foods into vitamin A. Many supplements contain a single carotene, but natural sources are rich in many different carotenes. Many supplements contain a form of vitamin E that is made from chemicals, when natural vitamin E is more readily absorbed and used by the body. And science is still discovering the wealth of nutrients in foods. You'd be hard-pressed to find a supplement as nutritionally comprehensive and powerful as a balanced diet. Even if you could, you'd pay much more than if you got the same nutritional value from natural sources. But perhaps the greatest danger presented by nutritional supplements comes from the very real risks presented by self-medication. Anyone can walk into the market and buy as many...
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The answer is:
Question: According to the passage, nutritional supplements _ .Options:A are made from chemicalsB are ineffective in supplying fiberC provide too much vitamin CD contain a kind of dangerous caroteneAnswer:B

input question: Write a multi-choice question for the following article: Article: Americans use many expressions with the word dog.People in the United States love their dogs and treat them well.They take their dogs for walks,let them play outside and give them good food and medical care.However, dogs without owners to care for them lead a different kind of 1ife.The expression,to lead a dog's life,describes a person who has an unhappy existence. Some people say we live in a dog-eat-dog world.That means many people are competing for the same things,like good jobs.To be successful,a person has to work like a dog.Such hard work can make people dog-tired,or sick as a dog. Still,people say every dog has its day.This means that every person enjoys a successful period during his or her life.To be successful, people often have to learn new skills.Yet.some people say that you can never teach all old dog new tricks.They believe that older people do not like to learn new things and wilt not change the way they do things. Husbands and wives use this doghouse term when they are angry at each other.For example,a woman might get angry at her husband for coming home late or forgetting their wedding anniversary.She might tell him that he is in the doghouse.She may not treat him nicely until he apologizes.However,the husband may decide that it is best to 1eave things alone and not create more problems.He might decide to let sleeping dogs lie. Dog expressions are also used to describe the weather.The dog days of summer are the hottest days of the year.A rainstorm may cool the weather.But we do not want it to rain too hard.We do not want it to rain cats and dogs.???
output answer: Question: When people compete against each other and will do any thing to get what they want,we use _Options:A 1ead a dog's lifeB a dog-tired competitionC a dog-eat-dog worldD a dirty dogAnswer:C

[Q]: Write a multi-choice question for the following article: Article: Americans like to think of themselves as martyrs to work. At this time of the year they admire the laziness of their European cousins, particularly the French. Studies show that the average American gets only four weeks of paid leave a year compared with seven for the French and eight for the German. In Paris many shops close down for August; in Washington, where the weather is really hot, they remain open, some for 24 hours a day. But when it comes to the young, the situation is just opposite. American children have it easier than most other children in the world, including the supposedly lazy European children. They have one of the shortest school years anywhere, a mere 180 days compared with an average of 195 for OECD countries and more than 200 for East Asian countries. German children spend 20 more days in school than American ones, and South Koreans over a month more. Over 12 years, a 15-day deficit means American children lose out on 180 days of school, equal to an entire year. Americans also divide up their school time strangely. They cram the school day into the morning and early afternoon, and close their schools for three months in the summer. The long summer vacation acts like a mental eraser, with the average child reportedly forgetting about a month's worth of instruction in many subjects and almost three times that in mathematics. American academics have invented a term for this phenomenon, "summer learning loss". It is leaving American children ill-equipped to compete. They usually perform poorly in international educational tests, coming behind Asian countries that spend less on education but work their children harder. California's state universities have to send over a third of their classes to take some extra courses in English and math.
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[A]:
Question: In the writer's opinion, American children _ .Options:A are more creative than children from other countriesB are poorly equipped for the futureC can benefit much from the long vacationD don't make full use of their school timeAnswer:B