Q: This type of coconut oil is the best for treating acne because it is free from any additives that could harm your skin. Purchase the coconut oil from a grocery store, a health store or online. When you purchase the coconut oil, check that it's fragrance-free. Unrefined coconut oils are likely to be fragrance-free, but double check as fragrances can be a trigger for acne. first to open up your pores. Fill a bowl with steaming water. Arrange a towel so that it is draped over your head and shoulders. Lean over the bowl of steam for 3-4 minutes. Hold your head at a distance from the bowl where you can feel the steam against your face, but not so close that it burns or that you feel as though you can't inhale fresh air. Depending on where you live, coconut oil tends to harden to a solid during the cooler months and melt into a liquid during the warmer months. If the coconut oil is hard, scoop out a small amount and massage it in your palm to soften it. It's best to use your body warmth to soften the coconut oil rather than using a microwave or a stovetop. This is because the oil may heat up too much, which could burn your skin. Apply the oil to your chin, cheeks, forehead, and nose. Gently rub it into your skin using a circular motion. Be careful not to get the coconut oil in your eyes. Don't rush while you are applying the coconut oil. Take the time to thoroughly massage it into your skin. Rinse a clean facecloth under hot, running water and wring it out when it is saturated. Hold the facecloth over different areas of your face and let it soak up the excess coconut oil. Rinse the oil out of the facecloth as you move to a different part of your face. Make sure that the water isn't scalding as this could burn your skin. It should be a hot, yet comfortable temperature. Don't scrub at or be rough with your skin using the facecloth. Using it to gently wipe the coconut oil off or to pat at your skin with is all that's necessary. Don't worry if your skin still feels a little bit oily. Any leftover excess oil will be removed when you use a gentle cleanser. Use a natural facial cleanser or some mild soap to gently remove the rest of the coconut oil from your face. If required, wet your face again before you apply the cleanser. Follow the instructions about how to apply it on the label of the cleanser. Follow a regular routine of using coconut oil, such as every morning as soon as you get out of bed and every night just before you go to sleep. Check your skin often for signs of improvement and stop using it if it keeps resulting in breakouts. It may be helpful to take a photo of your skin every few days. This will help you to see if overall the coconut oil is making a difference to your skin. While coconut oil can cause your skin to breakout during the first few days that you use it, for many people it does eventually clear up and help to treat the acne. However, if you feel that your skin is getting worse due to the coconut oil, stop using it and try out a different product.
A: Choose cold-pressed, organic, and virgin coconut oil. Steam your face Warm 1 tsp (4 g) of coconut oil up in your palms if it's in a solid state. Massage 1 tsp (4 g) of coconut oil into your face for 2-3 minutes. Wipe the coconut oil away gently with a facecloth and hot water. Wash your face with gentle cleanser. Apply the coconut oil to your skin every morning and night.

Article: Remove the reservoir. Run the flosser for at least ten seconds with the reservoir removed. Turn off the unit. Wipe down with a paper towel the cavity where the reservoir sits on the unit. Replace the reservoir sitting at an angle, so that the inner cavity and tubes can air dry. This will remove the extra air and water, to prevent bacteria and microorganisms. Mix sixteen ounces of warm water with two to four tablespoons of white vinegar. Pour this solution into the reservoir. Run the Waterpik so that half of the solution goes out. Turn the unit off. Put the handle of the Waterpik in the sink and let the rest of the solution drain for twenty minutes through the handle. Disinfect your unit with this solution every one to three months. The vinegar solution removes mineral buildup from hard water. Vinegar's acid content kills bacteria and breaks down grease. Instead of diluted vinegar, you can use diluted mouthwash at a ratio of one part mouthwash to one part water. Run out any of the vinegar solution that is left. Fill the reservoir with warm water. Run the tankful of warm water through the flosser into the sink. Place the disconnected reservoir on the counter. Alternately, place it on the unit at an angle, so that the internal cavity is exposed. Allow the parts to air dry. Leave the reservoir unattached until the next time you use your Waterpik.
Question: What is a summary of what this article is about?
Purge the flosser before and after use. Run diluted vinegar through the flosser. Rinse the flosser. Leave the reservoir unattached.

Problem: Article: Once you have healed enough to start moving your knee again, your doctor may give you exercises to help you get mobility back in your knee. The exercises will be aimed to help prevent stiffness, increase strength, improve range of motion, and increase the flexibility of the joints of your knee. You may be given exercises that focus on balance and strength. You need to do them several times a day to improve over time. The type of the exercises and the amount of time you will have to do them depends on the extent of your injury. You may need more if your severely sprained your knee. Ask you doctor how long you should do your exercises. If your injury was really bad, you may need to work with a physical therapist or do at home physical therapy for a little while after your injury. This is not common in most cases, but there are some cases where this is necessary to completely heal the knee ligaments and return your knee to its former state. The exercises you do will depend on you injury, but they are to help with stiffness, reduce any lingering swelling, and return your knee to its full range of motion without pain. A few weeks after your injury, your doctor may suggest you return to your normal everyday routine without the assistance of wraps, crutches, or braces. When this happens, it is likely that she will suggest you take it easy at first to test out your strength, flexibility, and range of motion after your injury. If you do not experience pain, you can go back to your normal level of activity, including sports and other physical activities. In rare cases, your doctor may decide it is necessary that you have surgery. One of the main reasons for surgery is to repair your anterior cruciate ligament (ACL), which is the ligament inside your knee that helps is move it back and forth. Since it is such an integral ligament, if you rupture, tear, or injure this muscle, it needs to get fixed in the best way possible. It is even more common for athletes to need surgery on the ACL to ensure a return to previous range of motion and strength. You may also need surgery if you injured more than one ligament in your knee. It may be too difficult for your ligaments to repair themselves on their own. Surgery is typically the last resort. In most cases, all the other methods are tried first before surgery is even considered as an option.
Summary: Do exercises. Take physical therapy if needed. Slowly increase activity. Get surgery if necessary.

Q: Servicing the a/c while it's connected to power may result in electrocution. If it feels hot, the unit's coils are most likely dirty and need to be washed. Some air conditioner units require the motor be lubricated. Do this now while your unit is open. The air conditioner filter should also be replaced every few months. It is usually located near the return air duct by the furnace.
A:
Make sure the unit is turned off either at the on/off switch and unplugging it or by shutting off the circuit breaker. Check the small copper pipe connecting the unit to the house. Rake any leaves and debris away from the unit before you start to service an air conditioner. Take the cover off the unit, and locate the air conditioner coils (they look like a car radiator). Use a soft brush to brush any dirt and debris off the outside cover. Cover the motor and wiring with a plastic sheet. Hose down the fins, coils and inside of the unit. Check your owner's manual. Replace the unit cover, and turn it on to make sure it runs properly.