Find the image, picture, message, website, etc., of which you want to take a picture. The screen will flash to indicate the screenshot. The image you just captured will be the last image at the bottom of the album.

Summary: Go to the screen you want to capture. Press and hold the Home and Sleep/Wake buttons at the same time. Open the Photos app. Tap Albums in the lower-right. Scroll down and tap the Screenshots album.

After your initial time of complete rest, return to work, school, and other mental activities slowly. Start with half days, and speak with employers or teachers about having a lighter workload for several weeks as you ease back in to mental work. Your doctor will likely be willing to write a note for you requesting this if they think you need it. Do not restart any physical activities or even anything that raises your heart rate until you are free of concussion symptoms and have been checked by your doctor. Then return to playing your sport, riding your bike, or exercising slowly and gradually. It is not uncommon to feel symptoms return when you start to be physical. Let your body be your guide as you increase your activity level. If you start to feel sick, stop your activity for the day and rest. You will gradually build your stamina back up. Many sports teams have a post-concussion return-to-play protocol to ease you back in to your sport safely. If not, do not let anyone convince you to play before you're well. Ask your doctor or a sports therapist for guidelines, and take responsibility for your health. According to the American Medical Society for Sports Medicine and the American Academy of Neurology, the concern for recurrent concussions has lead to serious consequences such as second impact syndrome and dementia, which has lead to the development of a series of guidelines that address concussion severity and return to play for athletes. It can be frustrating trying to return to your daily life while you are having difficulty concentrating, remembering and thinking. These problems will improve, but in the mean time help yourself by making lists of things you have to remember or writing notes as ideas occur to you. Focus on one task at a time. Consult with loved ones you trust before making any important decisions while your brain is recovering. Drinking alcohol or using any drugs that aren't prescribed to you can delay your recovery. Do not drink alcohol until your doctor tells you that it is safe to do so. Having had a previous concussion is a risk-factor for getting another concussion, and unfortunately the effects of concussions are cumulative over your lifetime. This means that each subsequent concussion is easier to get, and has more severe symptoms than the last. Suffering from multiple concussions can even cause permanent problems after many years. If you've had a concussion, consider what activities are safe for you to do. You may need to refrain from contact sports like football, rugby, hockey, and roller derby, in which concussions are common. Some people find they can no longer go on roller coasters or handle the loud noise of concerts without feeling unwell. Always wear a helmet and protective gear when playing sports or riding a bicycle or motorcycle. Fasten your seatbelt any time you are in a vehicle. Check your home to ensure there is nothing you may trip over, like a loose rug. Some people experience symptoms of a concussion for much longer than others, even months or years. If you have to give up activities that you love, refrain from exercising like you once did, or struggle to be as mentally active as before your injury, you may feel discouraged, isolated or depressed. Find a local support group or join an online community to build solidarity with others who are experiencing similar struggles. If you feel deeply depressed, anxious, or have thoughts of self-harm, seek professional care.

Summary: Return to mental activity gradually. Go back to physical activity slowly, when you're symptom-free. Use lists, notes, and help from others until your thinking improves. Avoid alcohol. Consider if you need to make lifestyle changes. Protect yourself from further concussions to the best of your ability. Seek a support group.

If you're talking about a particular tennis match, you may also want to use the French terminology to describe the type of match it is or the tournament during which the match was played. Some names for matches and tournaments you might want to use are: Men's singles: simple messieurs (sahm-pluh may-syuhr) Men's doubles: double messieurs (doo-bluh may-syuhr) Women's singles: simple dames (sahm-pluh dehm) Women's doubles: double dames (doo-bluh dehm) French Open: Roland Garros, le tournoi de Roland Garros, les Internationaux de France Grand Slam: un Grand Chelem In a casual game of tennis, the players are the only people on the court. However, in competitive matches and tournament play, you'll have various officials and court personnel that you'll have to identify. The French names for some of these positions are: Ballboy/ballgirl: le ramasseur de balles (luhr reh-meh-suhr deh bahl). Unlike in English, the French term le ramasseur de balles simply means "the gatherer of balls," and is gender-neutral. Line judge: un juge de ligne (uhn zhoozh deh leen-yuh) Referee: un arbitre (uhn ahr-beet) When professional tennis players enter a tournament, they are ranked according to their performance in past tournaments. These rankings, or "seeds," in part, determine which players play each other and ensure the best players end up making it to the final rounds. When talking about the player's tournament seed, use the phrase la tete de serie (lah teh duh sehr-ee). If the player is the top seed or number-one seed, you would say they were la tete de serie numero un. A number-two seed player would be la tete de serie numero deux, and so on. If a player enters the tournament on a "wild card," use the term une invitation (oon ihn-vih-tah-see-ohn).

Summary: Identify matches and tournaments using French terms. Learn names for officials and other court personnel. Talk about a player's tournament rank in the tournament in French.

Put the metal blender cup or your blender's jar into the freezer and chill it for 15 minutes before you're ready to blend the vanilla malt. Chilling the blender cup or jar will help keep the malt thick and creamy. Take the chilled blender cup or jar out of the freezer and scoop 2 cups (296 g) of vanilla ice cream into it. Add 12 cup (120ml) of milk along with 2 tablespoons (14 g) of malted milk powder and 12 teaspoon (2.5ml) of vanilla extract. Look for malted milk powder near the cocoa and chocolate mixes at your grocery store. You can add an additional 1 tablespoon (7 g) of malted milk powder if you like a stronger malt flavor. Turn on the milkshake mixer or blender and combine the ingredients. Keep blending until the mixture is smooth and there are no lumps of ice cream. For a thick malt, stop blending as soon as the ingredients are mixed. Pour the vanilla malt into 1 or 2 serving glasses. For an extra creamy flavor, top the malts with whipped cream and garnish them with maraschino cherries. You can also drizzle a little syrup over the malts to add additional flavor. For example, drizzle caramel or chocolate sauce over the malts.
Summary: Freeze a blender cup for 15 minutes. Put the ice cream, milk, malt powder, and vanilla into the cup. Blend the vanilla malt for 30 to 60 seconds. Serve the classic malt with whipped cream and a straw.