Q: It doesn't matter if it's an aluminum or rubber balloon. They're sold at party centers or you could rent a helium tank to fill up your own balloons for a special event. You'll know a balloon is filled with helium if it floats. Helium is lighter than air, so it naturally rises. If a balloon stays down near the ground, it doesn't have helium in it. If you don't have a safety pin, a pushpin or sewing needle will work just the same. Use the pin to prick the balloon and create a really small hole, and then squeeze the hole shut with your fingers to keep the helium from escaping until you're ready to inhale. If the balloon is inflated but not knotted, you don't need to poke a hole in it. You can simply suck the air directly from the opening. Don't just hold the helium in your mouthbreathe it in like you would a normal breath of air. Just 3-4 seconds should be enough to fill your lungs with helium. It helps to exhale fully before inhaling so that you can get as much helium into your lungs at once as possible. Helium doesn't have an odor, taste, or smell, so you really won't be able to tell that you're breathing in an element different from oxygen until you try to speak. As soon as you've finished inhaling, start talking! The helium-effect will only last for 5 seconds or so, so don't wait too long. What you say is totally up to you! Have fun and come up with unique phrases or just repeat your name over and over again to hear how you sound. If you suck too much helium at once or for too long of a period of time, you can hurt yourself. So between each inhalation of helium, take a few minutes to breathe normally.
A: Get a balloon filled with helium. Poke a small hole near the balloon's knot with a safety pin. Put your mouth over the hole and inhale while squeezing the balloon. Say something funny to hear how the helium affected your voice. Wait 2-3 minutes between each helium-inhale to rebalance your oxygen.

Article: Pay attention to how long the muscle twitches are lasting. Most muscle twitches are short lived and do not impact your quality of life. However, if you are having strong twitches or you are having twitching often or constantly, you should think about getting a medical evaluation. Track the frequency of the twitches. If they are happening daily and are lasting more that a minute or two, and you have no exacerbating factors, such as stress, then you should contact your doctor. If you have long lasting muscle twitches that are impacting your quality of life and are not stopping, contact your doctor and get a check up. While rare, there are some serious illnesses that can cause muscle twitching, and you will want to rule them out as the cause of your twitching. Your doctor will likely do a general medical evaluation and then run specialized testing if they think there might be an underlying medical condition. Some serious, yet rare, medical conditions that can cause muscle twitching include Tourette syndrome, Huntington's disease, muscular dystrophies, spinal muscular atrophy, Isaac's syndrome, epilepsy, spinal cord injuries, brain injuries, brain tumors, liver failure, kidney failure, nervous system disorders, and genetic disorders. Medical conditions that cause muscle twitching should be treated by a doctor. Depending on what medical condition you have, muscle twitching will oftentimes be controlled when the condition is controlled. Vitamin and mineral deficiencies can sometimes cause muscle twitching. Once these imbalances are fixed, the twitching should cease. There are some rare progressive neurological illnesses that begin with symptoms such as minor muscle twitching. With these illnesses, such as Lou Gehrig's disease, the twitches may get progressively worse and will be uncontrollable. Since tumors can cause muscle twitching, having surgery to remove them can eliminate the twitching. If treating your underlying medical condition does not minimize muscle twitching, there are medications that can be prescribed that can target the twitching specifically. Medications that are commonly prescribed for controlling muscle twitching include muscle relaxants and neuromuscular blockers. Talk to your doctor about whether one of these medications will work with your larger treatment plan.
Question: What is a summary of what this article is about?
Assess the severity of your muscle twitches. Have a medical evaluation done. Treat the underlying condition. Take medication for muscle twitching.

Q: If your bank closed your account, you may have negative information on your ChexSystems report. However, not all banks use ChexSystems. There also are some that review all applications on a case-by-case basis. Likewise, if your bank used a different service, you should look for banks that don't use that service. These banks will be more likely to open an account for you because they won't know about what happened between you and the bank that closed your account. You may be able to find this information on the bank's website. If not, you can always call the toll-free customer service line and ask. Many branches also have the logo of the service they use on their doors. Smaller community banks are far more likely to review applications on a case-by-case basis, and typically are more forgiving if you had your account closed because you over-drafted or made a mistake. If you apply for an account at a small community bank, go into the branch in person rather than applying online (many of these small banks don't even accept applications online). Dress presentably in clean, neat clothing so you make a good impression with the banker. Be as open and honest as possible about your past relationship with your old bank and the reason you want to open an account. This can prevent you from having problems again with this bank if they discover you lied on your application or failed to disclose important information. Since credit unions are owned by their members, they tend to be more forgiving of past mistakes. Credit unions also typically offer more assistance with budgeting and financial responsibility, if that has been a problem for you in the past. Credit unions typically only allow certain types of people to be members. For example, they may only accept employees of certain companies, people who live in a certain community, or people who fit other criteria. Check the credit union's website to find out if you meet their membership criteria before you apply. You also might ask your employer if there are any credit unions you qualify for because you work there. In the United States and some other countries, a number of large banks offer second chance checking accounts for people who have a history of troubled banking relationships. Use these accounts as a last resort. They typically have annual fees and may require you to maintain a fairly substantial minimum balance at all times. They also may have other requirements that you would have difficulty meeting. If you do get a second chance checking account, you typically have the option of converting it to a regular account after you maintain it responsibly for a year or longer.
A:
Identify banks that do not use ChexSystems. Try a small community bank. Consider a credit union. Look for a second chance checking account.