Article: Once you've started to heal the cracks in your skin, your best bet is to start a long term routine to prevent more cracks. Unfortunately, this is a skin problem that is better to focus on preventing then on fixing once it occurs. Whatever moisturizing routine you use, just make sure that it's something you can keep up long-term and use regularly, since this is the best way to prevent future issues. Lanolin, which is a wax-like substance made from wool-producing animals, is nature's best way of protecting skin. Used consistently, you should be able to apply it every other day or every third day and still see the same soft skin. When you first start using it, apply it liberally at night and give it time to soak into your skin. Bag Balm is the most common brand of lanolin product in the US and can be found at most drug stores. If not using lanolin, you'll want to analyze what moisturizing products you do buy. You'll want products with the right kinds of ingredients, to guarantee that you get the right effect. Many moisturizers will include lots of natural, healthy sounding ingredients but they won't actually help your skin very much. You'll want to instead look for these in the ingredients list: Humectants, which draw moisture into your skin. Examples include glycerin and lactic acid. Emollients, which protect your skin. Examples include lanolin, urea, and silicon oils. Every time you bath or expose your cracked skin to water, you're washing away natural oils which protect your skin. Apply at least a light level of moisturizer after every shower, as well as any time you soak your feet. If you can, apply a thick layer of moisturizer before going to bed at night. This will give your feet time to really soak all of that healing product in, while making sure that you're not bothered by squishy skin. Cover your skin thickly in moisturizer and then put on a layer to protect the moisturizer while it soaks in. If the cracks are on your feet, use socks. If the cracks are on your hands, use gloves.
Question: What is a summary of what this article is about?
Make a long term moisturizing routine. Find a lanolin cream. Look for the right ingredients in other moisturizers. Apply a light layer directly after bathing or soaking. Apply a thick layer of moisturizer at night.
Article: Condoms are most commonly made from latex, polyurethane, nitrile, polyisoprene, or lambskin. Each has advantages and disadvantages. All should be disposed of in the same way. They go in the garbage. With condoms, there's no real way to avoid the landfill. Get a biodegradable latex condom or lambskin condom if you're worried about the earth. Latex condoms are the most common. They are durable and inexpensive when compared to other condoms. However, some people are allergic to latex condoms. Polyurethane is stronger than latex and can be made thinner. They are a suitable replacement for people with latex allergies. However, they are more brittle and expensive than latex condoms. Nitrile feels a bit like latex and is relatively inexpensive. This material works very well for female condoms. Polyisoprene is relatively new material. It is made by putting latex rubber through a process to remove allergens. It is expensive, but it is still, though rare, possible to be allergic to it. Lambskin condoms are able to prevent pregnancy, but not HIV. Natural membrane condoms are not proper protection from sexually transmitted infections. Those seeking to prevent the transmission of HIV and other sexually transmitted diseases should choose a latex, polyurethane, nitrile, or polyisoprene condom. It will likely clog. You will need to hire a professional to fix it. That can be expensive and potentially embarrassing. This is littering. It is also a bio-hazard. A pet could bring it back inside, or try to eat it, causing health problems. Young children might play with it and become sick. They will take a very long time to breakdown. Composting condoms can also attract animals. Not only are wild animals hazardous, the condom, if ingested, can cause the animals harm. Even pets may be drawn to it. Though some condoms are biodegradable, and can theoretically be composted, the potential problems created by using condoms for compost makes them unsuitable for most situations. Unfortunately, the foil wrappers around condoms are not recyclable. It will need to go into the trash bin with the condom. They cannot be reused or recycled. Though there are people developing tools to do so, the technology isn't quite there yet.
Question: What is a summary of what this article is about?
Choose the right condom. Do not flush it down the toilet. Do not throw it outside. Do not compost biodegradable condoms. Do not recycle condom wrappers. Do not recycle condoms.
Article: . Your tallness isn't something that will magically change. For this reason, work toward accepting and embracing your tallness. One way to do this is by using affirmations. Create an affirmation about accepting your tallness and say it to yourself daily. It might feel silly or untrue at first but keep at it. Say an affirmation that affirms your value and worth. For example, say, "I am worthy and valuable just the way I am" or, "I accept my body and love it." You can also say, "I accept that I am tall," or "I can make my tallness work for me." Feeling good about yourself isn't just about accepting your tallness. Focus on loving all parts of yourself. Find all the things about yourself that make you uniquely you. Surround yourself with people who are positive and who make you feel good about yourself. Reflect on your accomplishments and your positive qualities. For example, you might be compassionate, helpful, kind, a good listener, and generous. If you can't think of any good qualities of yourself, try developing your self-esteem. Undoubtedly, you will weigh more than girls who are smaller than you. Don't stress over this. If you're self-conscious about your weight, don't talk about it or avoid conversations where girls are talking about weight. It's okay to weigh more than your smaller friends, but it's also understandable if you don't want to talk about it. You also don't have to be ashamed of your weight. You can talk openly about your weight and be okay with it. Just don't compare your weight or try to lose weight because others weigh less than you. If your friends bring up weight, change the subject or go do something else. You might feel tempted to wear clothes that hide your body or make you feel invisible. Focus on finding clothes that flatter instead of hiding. It might be harder to find clothes that fit, but take the extra time to find the clothing lines that cater to your height. You'll feel more confident and better about yourself when you see how nice you look in the mirror. Find styles that flatter your tallness and make you feel good. Shop online for tall fitting sizes. Few mall stores have pants with inseams longer than 35 inches (88.9cm). Don't try to lose weight or eat less in order to stop growing.Cutting calories or skipping meals won't make you any shorter, it will only make you feel sick and lethargic. Eat a healthy diet full of fresh fruits, vegetables, and whole grains. Try getting involved in making your own food or helping prepare meals at home as a way to focus more on nutrition and preparation. It's okay to have sugars and sweets, just eat them on occasion.
Question: What is a summary of what this article is about?
Use affirmations Build your self-esteem. Avoid comparing your weight with shorter girls. Wear clothes that fit. Eat healthfully.