In one sentence, describe what the following article is about: You will always be who you are. This is possibly the hardest part of practicing self-acceptance. Embrace your good points. Look at the list of good qualities you developed in the steps above. What are some of the things you love about yourself? Are you especially creative? Do you have a great sense of humor? Learn to focus on your best qualities and you'll realize there's lots to like! For example, are you an introvert by nature? Do you have a Type-A personality? These are key aspects of your personality that are difficult to alter. But more importantly, why should you want to change your very being? It's your core being! Instead of trying to change yourself, embrace all aspects of your personality, even those you might think at first are undesirable qualities. Get some perspective. Introverts, by way of example, are great at developing new ideas and making plans. Moreover, introverts often make especially good friends for themselves because they can find fulfillment and strength from within. They also often demonstrate a high level of curiosity so their minds are always running and working and, as a result, they're rarely bored. The more we understand, accept, and then embrace who we are, the easier it will be to experiment with this process and accept our own unique nature and abilities. You value honesty in your friends so you should value it in yourself. Don't be afraid to be open and straightforward about the things you are good at. This is not arrogance; it's honesty. For example, maybe you've been told many times that you are a good listener. Instead of downplaying your good qualities and achievements, take ownership of and value them. Everyone makes mistakes. This is part of being human. If we hope to be friends with anyone, including with ourselves, it is necessary to be able to move on from the mistakes of the past. No one needs to carry the burden of regret with him into his future interactions. Try taking a small change in perspective. Instead of viewing each mistake as a catastrophe and punishing yourself, view mistakes as opportunities for learning and personal growth. For instance, you might think that because you've cheated on a romantic partner in the past that you are an inherently bad person and undeserving of happiness. However, research has shown that in some cases cheating on a partner can serve as a positively transformative experience and does not necessarily indicate a dysfunctional pattern. Instead of condemning yourself, ask what you have learned can take away from negative and bad experiences for your own self-improvement.
Summary: Realize that you are you. Realize that there are things about yourself that you cannot change. Be honest with yourself. Admit your humanity.

Use several soft upward strokes with a sharp razor instead of only a few firm ones. This way you're less likely to cut yourself and you'll be sure to get all of the little hairs. While it may seem easy to use body wash or soap since you're using it on the rest of your body, these items will dry your skin. It's best to use a product such as shaving cream or gel that is specifically formulated for the purpose of shaving your legs. This will help you get the smooth, glowing skin you're after. Pay careful attention to how your hair grows. You should be shaving against the grain, and may need to shave up or down in certain areas depending on the direction of the follicles, in order to best remove the hair. Cheap blades won't get you a close shave. If your hair is fine and thin, you should do fine with a 3- or 4-blade razor, but coarse, thicker hair demands one with 5 blades. It's also a good idea to use a razor with a built-in lubricant strip if your skin is sensitive Replace your razor frequently, anytime you notice a dull or corroded blade or that you're not getting a good shave anymore. This will also help you to avoid cuts and unsanitary conditions.. Every three shaves is a good rule of thumb for replacing your razor. Waxing removes the root of the hair at the shaft, ensuring super smooth soft skin that lasts a lot longer than a shave does. You can wax at home with a kit from the drug store or you can get your legs waxed by a professional. Waxing does hurt when it's being done (though the pain is brief), so it's not necessarily the best choice for those with very sensitive skin or who are averse to unnecessary pain. Depilatory creams, lotions, and sprays are chemical products that dissolve the hair on the surface of your skin. You can use these pain-free items in the shower or the bathtub, and they are formulated to remain in place on your skin until you wipe them away with a washcloth. Depilatory creams have traditionally been known for their strong odor, but newer versions aren't nearly as offensive as their old-school counterparts. Some even have a tropical smell! Because you're not pulling the hair out at the root, you'll need to use depilatory creams, etc., more frequently than you would if you were waxing. A more permanent solution for removing your leg hair is to get several (usually 35) laser treatments. These remove the hair from your legs by directing highly concentrated beams of light into the hair follicles. Laser hair removal is an expensive option, costing an average of $235 per session. Since it will take several sessions to see permanent results, it's important to consider the overall cost when deciding on this route.
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One-sentence summary -- Shave your legs gently. Choose the right blade. Wax your hair. Use depilatory products. Get laser treatments.

Problem: Article: UFC.com. You do not need to be signed in to view upcoming/past fights. " On the main page, you will need to hover over the Schedule button on the black banner at the top of the page. Schedule can be found at the far left of the banner. A drop down list will menu will appear. You can see all of the events coming up underneath the "Upcoming Events" tab, simply select the fight card you wish to view. A new screen will load once you pick a fight card and you will see the entire list of fighters on the right side of the screen. Select the fight you wish to learn more about. Once the fight is picked, the statistics for the two fighters along with pictures (if available) will show up on the left hand side. You can view everything from wins/loses, weight, and submission defense. This can be done with every single upcoming card.
Summary:
Go to www. Navigate to "Schedule. Pick a Fight Card. View the statistics.