IN: Write the next sentence in this paragraph:
How to lose belly fat (for women )
Emphasize plant-based foods in your diet.
Plant-based foods, including vegetables, grains, non-meat protein such as legumes and nuts, all contribute to a healthy meal plan.
Avoid short-term diets as a means to lose belly fat.
OPTIONS:
- These are high calorie diets, often requiring you to endure too many calories to lose belly fat. Stick to low-carb diets.
- Skipping meals or following fad diet plans won't be effective for long-term maintenance of a trim belly. Ultimately, you'll need to find a healthy diet that you can stick to.
- If you're trying to lose belly fat for medical reasons, stick to full-fat foods. In addition, avoid any foods that are high in carbohydrates, cholesterol, and other nutrients.
- Long-term meals are more safe as your body starts to adjust to these changes. Remember to limit your calorie intake to around six-eight ounces per day.

OUT: Skipping meals or following fad diet plans won't be effective for long-term maintenance of a trim belly. Ultimately, you'll need to find a healthy diet that you can stick to.

IN: Write the next sentence in this paragraph:
How to design a website for seo
Research keywords.
When designing a search engine friendly site, carry out the research for keywords. Make effective use of a word tracker.
OPTIONS:
- Make sure to get 1 style of keyword keyword you are looking for, as this will have a substantial impact on your site. A keyword tracker can help you identify keywords for your site.
- Think your keywords down before you start searching. Go up and down a new search tab.
- A word tracker is a keyword research tool from which one can find relevant databases that could help one grab the attention of prospective audience. The two main things to remember are competition search and the misspelling search.
- Your keywords will soon be blended together by the site's search criteria. Keywords are words that start with the same all along the bottom edge of a webpage.

OUT: A word tracker is a keyword research tool from which one can find relevant databases that could help one grab the attention of prospective audience. The two main things to remember are competition search and the misspelling search.

IN: Write the next sentence in this paragraph:
We see surfers riding waves in the ocean. A man is engulfed by a wave. A man escapes being overcome by a wave. a man
OPTIONS:
- stands on the shore.
- dives from a boat into the water and resorts to being eaten by sharks.
- contains surf boards in their hands.
- gets trampled by a fist full of sharks.

OUT:
stands on the shore.