Problem: Article: Babies with low muscle tone are usually described as floppy or feeling like a "rag doll" when held. This condition is known as hypotonia. Infants usually have flexed elbows and knees, whereas those with low muscle tone have loosely extended joints. While infants with normal tone can be lifted and held from under the armpits, babies with hypotonia typically slip from their parents' hands because their arms rise without resistance. Hypotonia results in weaker stomach muscles. Therefore, the stomach may extend outward more than usual. Poor muscle control of the head (head rolling to the side or forward and backward) is also a symptom. Children affected by Down Syndrome often grow slower than other children, and are therefore shorter in stature. Newborns with Down Syndrome are usually small, and a person with Down Syndrome will most likely remain short through adulthood. A study conducted in Sweden shows that the mean birth length is 48 centimeter (18.9in) for both males and females with Down Syndrome. In comparison, the average length for those without the disability is 51.5 cm. Also look for excess fat or skin surrounding the neck. In addition, neck instability tends to be a common issue. While neck dislocation is uncommon, it is more likely to occur in people with Down Syndrome than those without the disability. Caretakers should be aware of a lump or pain behind the ear, a stiff neck that doesn't heal quickly, or changes in the way a person walks (appearing unsteady on their feet). This includes legs, arms, fingers, and toes. Those with Down Syndrome often have shorter arms and legs, a shorter torso, and higher knees than those without it. People with Down Syndrome often have webbed toes, which is distinguished by the fusing together of the second and third toe. There may also be a wide space between the big toe and second toe, and a deep crease on the sole of the foot where this space is. The fifth finger (pinky) can sometimes only have 1 flexion furrow, or place where the finger bends. Hyperflexibility is also a symptom. This is identifiable by joints that seem to easily extend beyond the normal range of motion. A child with Down Syndrome may easily "do the splits," and may be at risk of falling over as a result. Having one singular crease across the palm of the hand, and a pinky finger that curves towards the thumb are additional characteristics.
Summary: Look for low muscle tone. Look for shortened height. Look for a short and wide neck. Look for short and stocky appendages.

Problem: Article: . Be honest about why you've contacted them. Explain your feelings calmly and maturely. Don't yell or insult them. If this is your first conversation since the breakup, keep it short, and don't expect instant friendship. You could say: "Don't freak out. I'm not trying to win you back. I just think we're both entitled to some closure." "I'm just trying to get some perspective on our split. Tell me honestly why you broke up with me." (Be aware that this question may bring up some unresolved feelings, so you may encounter some criticism if you go this route.) "We might not be a couple anymore, but I hope we can be friends eventually." Don't spend too much time alone together. Instead, hang out with mutual friends. Avoid physical contact, which could stir old feelings. If you're trying to rekindle the flame with your ex, you shouldn't try to be their friend. You don't have to become best friends. However, you'll at least show your ex that you've accepted their new significant other. When you feel comfortable, just smile or say, "Hi" as you pass each other in the hall. If they're with your ex when you hang out, include them in conversations.
Summary: Talk to your ex Accept your new status as friends. Reach out to your ex's new love interest.

Problem: Article: offer to be a roadie and help set up equipment, or put up the posters or sell tickets. Be sure to do it for free; it will get you free access to the gig anyway and they will owe you a favour. Make sure you keep a good relationship with them.
Summary: Talk to bands and organizers at local gigs and stay in contact with them. Offer to help on gigs that they are organizing; e.g. Once you have been to a couple of gigs you should have met at least 5 bands or artists.

Problem: Article: Use your phone's settings to help you avoid contact with your ex. For example, you can change your ex's name in your address book to "DO NOT ANSWER" to remind you what you must do. Some phones or services will also allow you to block a particular number entirely. If you must talk to your ex, keep the communication brief but friendly. Never flirt, however tempting it may seem. If you start to repeat old arguments or bad patterns, end the conversation immediately: say, "I'm sorry, this conversation isn't going well. I need to end it." Working together closely in class, being assigned to the same project, or getting put at the same work table could derail your effort to avoid your ex. You may need to ask others at school or work for help to avoid these situations. For example, you might explain to a teacher that you would prefer not to do a group project with your ex. Or, you could ask your guidance counselor for help in arranging your schedule so that you are not in class with your ex. If you don't run into your ex, you won't accidentally start speaking with him. And you won't see him flirting with someone else, either. If you are in school together, use your knowledge of his schedule to avoid crossing paths in the hallway or by the lockers. Avoid visiting his workplace. For example, if he works for a cafe, get your hot drinks somewhere else now. Don't go to his favorite hangouts or to his events. If your ex plays basketball, don't go to those games. If he always took you bowling, don't go bowling for a while. Don't keep socializing with your ex just because you have mutual friends. Respect that your friends might want to remain friends with both of you. While it can be tempting to try to convince everyone to side with you, it's not healthy. It may be helpful to talk through different scenarios with your friends. For example, you might say: "I don't feel comfortable continuing our movie nights as a small group right now. But, if you throw a big party, it's ok to invite both of us." Recognize that your needs will change over time. Keep your friends up to date: if it's ok to invite you both to a dinner party now, say so. Leave his friends to him. Just as you need the support of your friends and family as you navigate the break-up, so does your ex. Let your ex rely on his own network of friends and family.
Summary:
Don't call or text. Keep any contact short and sweet. Ask teachers, bosses, or coworkers for help in limiting your exposure to your ex. Plan your schedule to avoid awkward encounters. Keep in contact with mutual friends, but make your boundaries clear.