IN: I ' ve been experiencing some pain , or was ... for about 3 days . It was either below my rib cage or some where in my stomach . My stomach got real bloated , it would hurt when i would take deep breaths , and i only felt nauseated the first morning i experienced the pain . The pain would come and go .
What should I probably do next if I feel this again ?

OUT: I should go see a doctor

IN: Well , I guess not really " we " so much as " me " . I ' m a little worried about me because I ca n't remember the last time I felt so awful about myself . My self - esteem and self - worth seem to have sunken to new lows , and what makes me sad is that the only thing I can pinpoint that has had such an impact is my physical appearance , my weight specifically . That 's sad because I know that is n't all I am , but it seems to be the only thing I can focus on nowadays .
What might I do talking about my low self esteem ?

OUT: I will try to work on whatever is making me dislike myself - body or mind .

IN: Professionally , employees often state that recognition or a demonstration of appreciation from management increases job satisfaction . We might seek recognition or appreciation for our physical person " you look great " can make a day especially when we are n't feeling very confident . perhaps we seek recognition for the person that we are - our thoughts , interests , and our contributions to society . Or simply for someone to acknowledge us for who we are over what we have or what we do .
What happen after appreciation from management

OUT:
More work efficiency