Use synthetic hair, rather than human hair, for the box braids, as it will not frizz. Shorter, thinner box braids may require fewer packs of hair. Look for synthetic hair that is smooth and soft at your local beauty supply store or online. When in doubt, get more hair than you think you might need. You can then use any leftover hair for another style later or return it, if the retailer allows returns. Place the hair extensions between your fingers in a staggered line. Break the hair into 3 sections. Place 1 section of the hair extensions between your pointer and middle finger. Then, take the next section and place it between your middle finger and ring finger 1 to 2 inches (2.5 to 5.1cm) below the first section. Hold the third section between your ring finger and pinkie 1 to 2 inches (2.5 to 5.1cm) below the second section. Staggering the hair in a line will give the ends of the braids a feathered, rather than blunt, look, making the hair appear more natural. Set it aside, as you will not be using it to form the braid. You can use it later when you make new sections of hair for your braids. Take 1 section of hair and place it over the remaining section of hair so they interlock into each other to form a loop. Make sure 1 section has more hair than the other. The 2 pieces of hair should create a loose loop, where the smaller section hangs over the bigger section. You should now have 3 even sections of synthetic hair to work with.

Summary: Get 6-8 packs of synthetic hair for long, thick braids. Take 1 to 2 inches (2.5 to 5.1cm) of synthetic hair. Remove of the hair. Form a loop with the remaining hair.

The basic gravy recipe above tastes great on its own, but it's not the final word on hamburger gravy. For example, if you want to give your gravy a slightly more complex taste, try adding these dried herbs with the salt, pepper, etc. at the end of the recipe. The bitter aromatics of sage and the sweetness of basil pair well to make a gravy that's a little more filet mignon than hamburger. Bouillon is a common ingredient in gravy recipes. Its salty, meat-y flavor make for a mouthwatering gravy. To use bouillon, just stir it into the mixture along with the flour. Both beef and chicken bouillon make good choices. You can also use broth for a similar flavor. About one 14-ounce can of chicken or beef broth should be plenty. If you don't have any flour or you like a slightly thicker gravy, this is the way to go. However, since cornstarch can form unappetizing clumps if you add it directly to hot liquids, you need to prepare the recipe a little differently: While the beef cooks, combine the corn starch with the milk in a small bowl. You can also combine it with the broth if you're using it. Stir until well-combined. Add the liquid-cornstarch mixture gradually to the pan, stirring as you go. Steak sauce goes excellently with beef, so it only makes sense that it would go with hamburger gravy. The sour-savory taste of most steak sauces makes the perfect companion to the smooth taste of the basic gravy. Add your favorite steak sauce at the end of the recipe with the salt, pepper, etc. Barbecue sauce and hot sauce also work well here. Gravy is delicious, but it's not something that people usually associate with the word "spicy." If you have a bold palate, try adding red pepper flakes or cayenne to your gravy. The latter will give it a nice pinkish color in addition to plenty of heat. Don't forget to add gradually and taste the gravy often to avoid adding too much! Cutting down on the fat in your gravy is as simple as adding nonfat milk in place of 2% or whole milk in the recipe. Since nonfat milk is slightly more watery, you may need to heat the gravy for slightly longer to get the same thickness (or add a little extra flour/cornstarch). You can also use leaner grades of ground beef to reduce the fat in the dish even more.

Summary: Try seasoning with basil and sage. Add bouillon for savory flavor. Try thickening with cornstarch instead of flour. Add tangy steak sauce for a barbecue flavor. Heat the recipe up with red pepper. Use fat-free milk for a healthier alternative.

Organic hypoglycemia is caused by medical conditions such as liver or kidney disease, certain tumors, or hormone deficiencies; addressing the underlying cause is the treatment. Hypoglycemia also can be caused by some medicines, especially ones used to treat diabetes. Do not change your diet before a trained medical professional rules out other causes and diagnoses you with reactive hypoglycemia. Your new diet should meet the Dietary Reference Intakes (DRI) in terms of the calories, proteins, minerals, and vitamins needed for a healthy adult. A dietitian can guide you as you add and remove foods from your diet. They will assist you with planning the content of your meals and snacks. Let others know about your diagnosis. Everyone can look out for symptoms like anxiety, irritability, hunger, sweating, shakiness, rapid heartbeat, fatigue, tingling around the mouth, dizziness, and hot flashes. Break your diet and eat sugary foods. The goal is to get your blood glucose back to a normal range as soon as possible Let friends, family, and co-workers assist you with getting medical attention if you should develop symptoms of worsening hypoglycemia such as confusion, abnormal behavior, blurry vision, seizures, and a loss of consciousness. Let them know you may slur your words and make clumsy movements similar to an intoxicated person. You can become symptomatic for two reasons. Your body inappropriately begins the process of decreasing your blood glucose to unusually low levels after digesting food. In response to this stress, your body releases a rush of adrenaline, causing a fight-or-flight response. In addition, your body is being deprived of its major source of energy, glucose. The brain is very sensitive to this lack. You may experience an inability to perform normal tasks, changes in your mental status (how you think), or changes in your level of consciousness (how awake you are).

Summary: See a doctor to rule out other causes of hypoglycemia. Seek the advice of a registered dietitian. Monitor yourself for the symptoms of hypoglycemia.

Pig Latin is used in the examples.
Summary: Insert the following codes followed by your custom translations in order to override the automatic translation feature and localize your buttons with the language of your choice. You will need to first add the addthis_localize Javascript object in order to access custom translation name/value pairs: Insert the optional share_caption followed by your translation to replace "Bookmark & Share". Insert the optional email_caption followed by your translation to replace "Email a Friend". Insert the optional email followed by your translation to replace "Email". Insert the optional favorites followed by your translation to replace "Favorites". Insert the optional more followed by your translation to replace "More"