When shopping for a new pair of running shoes, it's best to go to a smaller, specialty running store rather than a large department store. In general, the staff at specialty running stores will be more knowledgeable and have more time to spend with each individual customer. A good salesperson will ask you many questions about your running style and patterns in order to determine the right style of shoe for you. They will ask you how many miles you run in a week, if you're a road runner or a trail runner, and if you are currently training for a race or marathon. The salesperson may also conduct several tests to determine how you run. They may watch you run on a treadmill to see whether you overpronate (roll your foot inwards) or supinate (roll your foot outwards) when your foot hits the ground. They may also conduct an arch test to see whether you have normal, high or fallen arches. These factors will help to determine what type of running shoe is best for you. When you go shopping for a new pair of running shoes, it's important to bring any shoes, socks or inserts that you currently use with you -- these will help the sales assistant to identify your needs and also help you to choose a shoe that fits correctly. The sales assistant may examine the wear patterns on your old shoes to confirm your running style. For example, if the wear patterns are mainly concentrated on the inside edge of the shoe, this indicates that you tend to overpronate as you run. Overpronators usually require stability or motion control shoes. It's important to wear your regular socks and inserts when trying on new shoes, otherwise you risk buying a pair of shoes that seem to fit in the store, but feel too smart once you start running in them. You should also wear your regular running clothes when you go shopping for running shoes, so you'll feel comfortable running on a treadmill or doing a lap around the store when the time comes to test them out. Don't go shopping for running shoes when you're wearing a suit or when wearing sandals or flip-flops with no socks. Many people make the mistake of shopping for running shoes early in the morning, but this doesn't take the fact that your feet swell throughout the day into account. As a result of this swelling, a shoe that fits in the morning may not feel so comfortable come evening time. Plan your shopping trip for some time after 4pm, as your feet won't swell much more after this time. This is important as your feet also swell while you run, so you need to buy shoes that are comfortable when your feet are at their biggest. Another common mistake people make is to assume that they know their foot size. However, the length and width of a person's foot tends to change over time (due to things like pregnancy and falling arches). Therefore, you should get your foot measured each time you buy a new pair of shoes. In general, your running shoes should be between a half and a full size bigger than your street shoes. This gives your feet more space to move around as you run. In addition, it's important to remember that sizing can be different across different brands, due to their design and the materials used. So even if you're a size 7 in Nike shoes, you may be a 7.5 in Reeboks. Running in shoes that are too small can lead to things like blisters and blackened toenails, which is no fun. So don't worry too much about getting a shoe in "your" size, just buy a shoe that fits! There's no hard and fast rule when it comes to how much you should spend on a pair of running shoes, but in general you should expect to pay somewhere between $70 and $120. Running shoes are an investment -- the right pair will help you to run comfortably while avoiding injuries and accidents. Buying a good pair of running shoes now may save you money on doctor's bills or physical therapy appointments down the line. Don't be tempted to buy a cheap pair of running shoes just because you found them in the bargain basement. Equally, you shouldn't overspend on the latest pair of brand name shoes that claim to have the latest in running technology. It's unlikely that either of these options will be the perfect shoe for you.
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One-sentence summary -- Shop at specialty running stores. Bring your current running shoes and any socks or inserts. Shop later in the day. Get your foot measured. Be prepared to spend a little money.

The dimensions mentioned here are for the pop up flash for a Nikon D70S. For this example, the measurement around the flash is 5 centimeter (2.0in) X 2.5 centimeter (1.0in). If you are unsure about your measurements, create a paper template with the measurements.
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One-sentence summary -- Measure your camera flash.

You'll find it easily enough at www.Bitly.com. You'll immediately see a large text box followed by additional information on Bitly's available services. Simply copy and paste your long URL into the text box next to the Shorten button. Upon pasting the URL, Bitly will automatically shorten the link and present you the result in the same box in which you pasted the original link. The Shorten button automatically becomes a Copy button allowing you to copy the new link with one simply click. A free Bitly account will allow you to uniquely customize your links, share them across devices and platforms and keep track of their performance with analytics. Customizing your abbreviated URL is easy. Create your new link, and then you'll automatically be taken to an editing tab that allows you to adjust the back-half of the link to a customized URL and add a title if you wish. Should you want to revisit the editing function, simply click the tab with the pencil icon on it. Bitly will also show free account users the options to Copy or Share abbreviated URLs. Those functions are located at the top of the Edit panel and next to any link that you select on your personal user page. Upgraded (paid) accounts allow users to create links with functionality specific to mobile devices, use expanded analytics data, brand your URLs or create and manage sophisticated marketing campaigns.
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One-sentence summary -- Visit the Bitly website. Create an abbreviated URL. Copy your new link and paste it wherever you need it. Sign up with Bitly (optionally) for increased functionality.

Depending on the occasion, it's important to have several go-to outfits already picked out. With each outfit you already have in mind, you can easily alter it or tune it up with the other fundamental items you have. If you're going to the beach, you can easily slide your favorite sundress over your bathing suit with your flip-flops or sandals. If you want to accessorize, your pearls could come in handy--as long as you're not afraid to lose them in the water. Keep your pumps ready for dressing up for a fancy dinner. Pumps always look nice with a little black dress and gold jewelry for these special occasions. While accessorizing your outfit, it's important to match jewelry to your entire outfit. It's okay to have gold or silver jewelry with black or brown accessories, but try not to mix gold and silver jewelry pieces together. Pay attention to little things like your belt buckle. If you're wearing all silver but your belt buckle is gold, it may be hard to notice but something may seem off. Even if it's warm outside, layers can look good in any season. Wear a tank-top or camisole underneath a crop-top or cardigan, and pair it with a cute skirt. Add a scarf and you have a layered look for spring. Layering doesn't always mean adding more clothing to cover up. It just adds an extra flair to your outfit so it's not boring and simple.
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One-sentence summary --
Match your outfits accordingly. Mix and match jewelry and accessories. Layer your clothing.