In one sentence, describe what the following article is about: Plan a sit-down conversation with one or both of your parents. Schedule a time when they are not busy trying to make dinner or heading out the door for work. Make time to talk seriously and openly with your parents about what's getting you into trouble. Turn off the TV and your phone so that you can give the conversation your full attention. Knowing what you want to say will help you figure out what is the most important parts to focus on. A plan can also help you say the hard parts that you might be nervous about. A plan will also help you figure out what end result you're looking for. Do you want to be grounded for less time? Do you want to get a phone? Do you want to attend a concert with your friends? Figure out what it is you want, but be realistic. If you're already in trouble, don't expect that your parents will suddenly change their mind after a calm conversation with you. Apologize for whatever got you into trouble. Your parents will appreciate that you acknowledge your wrongdoing. Saying sorry can go a long way. Even if you don't think you did something wrong, try to understand the problem from your parents' point of view. How do they view your actions? It's a good rule of thumb throughout life to tell the truth. Your parents know you well and they are pretty good at detecting lies. If you start by lying, you can get caught in your lies if they don't match up. Even if the truth is difficult to say, your parents will value your honesty and maturity. Keeping your temper in check will help your cause, because you will demonstrate that you can have a mature, calm discussion without automatically getting defensive or saying something rude. You may not get completely out of trouble by having a conversation with your parents, but you can make conditions better for yourself. Give a little and your parents will probably give a little too. This conversation may also lay the groundwork for keeping yourself out of trouble in the future. Talk with your parents in a respectful tone without sarcasm or anger. Listen to what they have to say, even if you disagree with it. You'd like to have the same courtesy, so listen respectfully when they are talking. Understand that your parents are people too and that they might be stressed out too. Have a positive attitude and recognize that this phase won't last forever. Your siblings, especially older ones, might be good ambassadors for you when talking with your parents. They understand your parents and know where you're coming from. They might be able to convince your parents to ease up on you or to see things from your perspective. You will probably need to do something really nice for your sibling if they talk with your parents for you. Make or buy a small gift for them or volunteer to do some of their chores for them. Alternately, ask a trusted adult to talk with your parents. If you don't have a good relationship with your parents, it can be helpful to start a dialogue with another trusted adult first. This person might be an aunt or uncle, grandparent, teacher or coach.
Summary: Ask to schedule a time to talk. Plan out what you are going to say. Take responsibility for your actions. Tell the truth. Don't get mad quickly. Plan to compromise. Be respectful and positive. Ask your sibling to talk with your parents.

Pour 1 cup (240mL) of warm water and 1 tablespoon (15mL) of sea salt into a spray bottle. Shake the bottle well to make sure the sea salt has fully dissolved. Pour 1 tablespoon (15mL) or coconut or argan oil and 12 tablespoon (7.4mL) of leave-in conditioner to the spray bottle. Shake the bottle well to combine the ingredients. For extra hold, replace the leave-in conditioner with hair gel. You don't have to add any fragrance, but if you do want to, think of a scent that will work well with your tropical waves, like coconut or citrus. If your leave-in conditioner is scented, you may not want to add any additional fragrance. Salt sprays will last until the water evaporates. If the salt mixture clogs up the spray nozzle, place the nozzle in warm clean water and pump it until it flows freely again.
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One-sentence summary -- Mix warm water and salt in a spray bottle. Add coconut oil and leave-in conditioner. Add 1-2 drops of an essential oil if you want a scented spray. Store the mixture in the spray bottle.

Q: This is easiest if you simply make a middle part. Make sure your part is straight and that both sections are lying flat against your head. Smooth out your hair with a natural-bristle brush going across your scalp and down to your ear. Then, divide your hair into 2 ponytails and secure each 1 with a soft hair elastic, such as a cloth-covered one, to secure each of the ponytails. Don't tighten the hair elastics too tight or this will leave noticeable indentations in the hair. Don't use regular, uncovered rubber bands to fasten the ponytails. These can get caught in the hair and cause tangles. Avoid elastic hair bands that have metal pieces in them because these can pull out your hair. Gently comb out the bottom part of each ponytail again. Add 1 approximately every 1 inch (2.5cm). These will hold the ponytail together and keep your combed hair straight overnight. Remember, you don't want any bumps or indentations in the hair when you remove them. Once again, make sure the hair elastics aren't tightened too much.
A: Divide your hair into two sections. Fasten your hair into two low ponytails. Add additional hair elastics down the length of each ponytail.

Article: You'll need a large sharpening stone for these steps. Lightly coat the rough side of the stone with sharpening oil. Push the blade across the stone in a cutting motion. Raise the handle while moving the blade to sharpen all the way to the tip. After a few strokes, flip the blade over to the other side. After you have a sharp edge on every part of the blade, repeat the sharpening on the fine side of the sharpening stone. Hold a piece of printer paper in your hand and cut down near where you're holding with the knife. A properly sharpened blade should be able to easily slice the paper into ribbons.
Question: What is a summary of what this article is about?
Prepare the sharpening stone. Hold the blade at a 20 angle from the surface of the sharpening stone. Test the blade.

Problem: Article: You may choose how many times you prefer to rinse the tuna, but draining and rinsing it at least once is recommended. Use a can opener to open the can, but don't remove the lid yet. Holding the lid in place, flip the can over and hold it over the sink to drain the liquid. Pull off the top of the can, being cautious not to cut yourself. Take the tuna out of the can and place it in a strainer or colander. Rinse the tuna thoroughly with water, then press the water out using a clean hand or a paper towel. In a medium bowl, mash the avocado together with the greek yogurt until smooth. Stir in the tuna, onion, relish, celery, salt and pepper. lemon if using, and cayenne pepper if using. Stir until all ingredients are well-combined. Distribute the tuna mix evenly across 4 slices of bread and top each with another slice of bread to make 4 sandwiches. For a warm, crunchy variation, toast the bread before spreading the tuna mix on. You can also substitute a roll or a croissant in place of the sandwich bread. Or you can skip the bread and use the tuna mix over a salad for a lower-carb version.
Summary:
Drain and rinse the tuna. Combine the ingredients. Assemble the sandwiches.