Problem: Article: Effective communication is key to preventing and dealing with the inevitable disagreements that surface during a marriage. Learning how to communicate in a productive matter is important to getting along with your spouse. When expressing frustration, avoid statements that place an external judgment on a situation. Statements should start with "I" instead of "you." For example, say you want your spouse to give you more alone time once in awhile. Instead of saying, "You expect me to do everything with you and I never have time to myself," rephrase it in a way that emphasizes your personal feelings on the situation and not objective fact. Try something like, "I feel like I don't get enough time to myself and that makes me feel stressed." Listen to your partner's side of the argument. Oftentimes, fights over a small issue are driven by underlying circumstances. When the two of you disagree, try to listen actively and repeat back anything you don't understand for clarification. Do not expect your partner to read your mind. If something he or she does bothers you, you cannot expect your spouse to simply figure this out. The sooner you say something, the sooner the issue can be addressed and dealt with effectively. No two people have the the same opinions and values 100% of the time. You need to accept your partner's values even when you do not agree. Couples are generally able to get along fine with different political or religious values. However, it's when someone feels their values are not respected that problems arise. Even if you radically disagree with your partner on a given subject, try to understand where he or she is coming from and respect his or her opinion. If you really radically disagree with your spouse about an issue, it's okay to agree not to discuss it. Sometimes, it's hard to give up your desire to change a person's mind, especially if it's a subject you care about deeply. People tend to communicate in different ways. You should pay attention to how your partner conveys his or her feelings. This will allow you read your spouse better and smooth over arguments more effectively. Some people are more visual communicators. They do not necessarily talk out their feelings but visual clues, such as how they carry themselves and eye movements, convey feelings. If this is the case with your partner, make sure you two communicate face-to-face. If your partner tends to get very emotional during communication, try to speak softly and provide reassurance by holding hands, touching, and other warm gestures. When talking, always paraphrase what you two have said. This way, you'll be sure you understand each other. People have different "languages of love." That is, people use different means to show that they care. If you or your partner feels under-appreciated, the two of you might just use different "languages of love." Words of Affirmation means your partner expresses how he or she feels directly. You might hear "I love you" a lot and get a lot of compliments on small matters. This is perhaps the most direct and easy-to-read language of love. Acts of Service means someone feels actions are louder than words and shows affection via completing small tasks for their significant other. Your partner may, for example, take the garbage out for you or do the dishes if you've had a long day. These people are sometimes less verbal with their affection and their acts of love are easy to overlook if you don't realize they're meant to convey affection. Receiving Gifts means people feel loved via sharing and giving. Your partner might bring your flowers or a small treat from the store to show he or she cares. Like Acts of Service, your partner may be less verbally affectionate if this is how he or she expresses love. Quality Time means love is expressed by giving the other person undivided attention. Your partner may want to spend time with you alone and treasure small moments you might not think much of. Nightly dinners, for example, may be very important to your partner if this is how he or she expresses love. Physical Touch means your partner shows affection via touching. He or she might want to hold hands, cuddle, and kiss. Your partner might be less verbally affectionate, but will strive to make up for it through contact. If an argument is getting nowhere, it's okay to pause. If neither side is listening anymore, and you're repeating the same information, simply stop the argument, give each other some space, and revisit the issue later.
Summary: Communicate effectively. Accept your partner's values. Learn your spouse's communication style. Understand how your partner expresses love. Pause during arguments.

Problem: Article: Quality does make a difference in the overall look and longevity of your nails to a certain extent, but don't feel the need to splurge. You can pick out an inexpensive set, especially if you're experimenting with different looks. Choose a set that covers the whole fingernail, not just the tips. A cheap set of nails that's well cared for will last longer than a more expensive set if you don't maintain it properly. The fake nails in press-on sets come in multiple widths from 9 to 18mm (0.35 to 0.71in). Measure your natural nails to see if yours are on the narrower or wider sides of the spectrum, or somewhere in the middle. Try to find fake nails that mimic the curve of your fingernails, whether they're mostly flat or have a pronounced arch. Place a tape measure or ruler across the widest part of your nail to gauge the width. The nail size is often printed on the back of the nail. Once you find the right sizes for each fingernail, write them down or make a note in your phone for future reference! Fake nails come in a variety of lengths, from extra-short and short to medium, long, and extra-long. The sizes aren't generally identified by a numerical length, but the shortest possible set will last longest. Choose press-ons that barely extend past the pad of your fingertip. Shorter press-ons can be just as stylish as long, pointy talons. They'll be more durable and practical for everyday wear. You're less likely to risk having a short fake nail pop off when you do your laundry, for instance. But it's easy to get a long nail caught on something, especially if you're not used to having long nails. Fake nails come in a variety of shapes, from square and oval (or "squoval") to more fanciful shapes like almond, stiletto, and coffin. Pick tips that closely relate to natural nail shapes, such as rounded or square tips, to extend the lifespan of your fake nails. Square-tipped nails can be easily re-shaped and rounded out, whereas oval nails can't be reshaped or squared off as easily. Steer clear of pointed nail shapes like stiletto, coffin, and almond press-ons. The sharp tips can more easily catch on things and you'll risk dislodging a nail. Pointed nail tips also require more length, but this will shorten the lifespan of your press-ons. While adhesive strips can be useful for keeping fake nails on for a short period of time, a professional grade liquid nail glue will help keep your press-ons in place for weeks. Look at the packaging to make sure the glue is compatible with the type of nails you've selected, and consider the pros and cons of different drying times. If you're new to the process of applying fake nails, select a glue with a slower setting time so that you can make last-minute adjustments. If you're skilled at applying fake nails, consider a quick-dry formula.
Summary:
Select a set of full-coverage press-on nails. Pick fake nails that match the width and curve of your natural nails. Pick short or extra-short fake nails instead of long nails. Choose a set of nails with rounded or square tips. Use strong-hold, long-lasting nail glue instead of adhesive stickers.