Problem: Article: L'Oreal recommends using Total Repair Extreme Shampoo. Massage enough shampoo into your wet hair to build up a lather. Rinse the shampoo out completely. L'Oreal's Total Repair Extreme Shampoo contains a ceramide formula advertised to repair and renew damaged hair fibers. You may need to wash your hair 2 or more times, depending on how dirty your hair and scalp are. Massage the Total Repair Extreme Emergency Recovery mask into your hair. Work the mask into all of your hair, from roots to ends. Let the mask sit in your hair for three to five minutes. L'Oreal Total Repair Extreme Emergency Recovery Mask is advertised to penetrate and heal broken and damaged hair fibers. Conditioner is not necessary. Dry and style your hair as usual. Reapply the mask as often as weekly, if desired.
Summary: Shampoo your hair. Apply the mask to wet or damp hair. Rinse the mask out.

INPUT ARTICLE: Article: Pour 1 cup (240mL) of tap water into a pot on the stove and heat it until it boils. Then, turn off the stove, let the water sit until it stops boiling, and pour it into a glass jar with a wide mouth that you can balance a pencil on. As the water cools, the borax will attach to any fibers in the water, like string or pipe cleaner, and other borax particles, which forms hard crystals. It's important to use the right amount of water in proportion to the borax so you can make a "supersaturated" solution. This means that there are more solid particles in the water than the water can dissolve. If you use more than 1 cup (240mL) of water, you can add more borax to ensure that the solution is supersaturated Hold the pencil horizontally, and carefully move the pipe cleaner or string through the mouth of the jar and into the water. Place the pencil on the top of the jar, and look into the jar to make sure the string or pipe cleaner isn't touching the side or bottom of the jar. If it is, adjust the position of the pencil by moving it to one side, or try re-lowering the item into the water.

SUMMARY: Fill a jar with 1 cup (240mL) of hot tap water. Lower the pipe cleaner or string into the jar, resting the pencil on the rim.

In one sentence, describe what the following article is about: You can get started by researching gender equality online. Pull up articles using search engines such as Google Scholar or an academic database like JSTOR. You could also take a course on gender either at your local college or online. You can share what you've learned with others. This doesn't mean you should go around lecturing everyone you meet, but you can definitely correct misconceptions. For example, if someone at work says they don't believe that the wage gap is true, you could say, "Actually, it is true that statistically women are paid less than men. Here, let me show you this interesting article I read on the subject." Make sure not to dominate the conversation. Other people might have helpful information to share, too. Be ready to listen. You likely witness examples of sexism every day. It could be in the form of gender stereotypes, inappropriate comments, or unwanted advances. If you see something that seems off, it probably is. Don't be afraid to speak up. Maybe you've seen one of your friends put down a female sports reporter. Speak up and say, "Women are just as qualified as men to talk about baseball." You might feel objectified if someone on the street catcalls you. You have the right to say, "Stop!" For example, if you are at a bar and a patron keeps touching a female server, you could say, "Excuse me, she's trying to do her job. Let's keep things professional." Be aware of safety. If the person seems volatile, don't confront them. Your safety is the most important thing. You can use your social media accounts to promote gender equality. One way is to share information about upcoming events. You could post a link to a women's march in your area and say, "I'll be there! Who wants to join me?" You can also support large social media campaigns such as #MeToo. If someone you know shares their story, offer a supportive statement. Intersectionality means that all aspects of identity must be considered, especially when examining oppression. For example, a Latina women cannot separate her ethnicity from her gender identity. Both must be considered when looking at the specific challenges she faces. These pieces of identify intersect. Avoid making feminism about groups of people in power. If you are a white cis person, make sure to include other groups in your discussions so that you can understand different perspectives and experiences. Remember that not everyone fits into the traditional categories of male and female. When promoting gender equality, support trans and binary people in the following ways: Don't assume someone's gender If you're not sure of pronouns, listen or ask Respect the person's terminology Support gender neutral restrooms
Summary: Educate others about gender equality. Speak up if you witness sexism. Use social media as your platform. Educate yourself about intersectionality. Promote the rights of trans and nonbinary people, in addition to women.

The cleaning approach is dependent on the material of the mortar and pestle. Check the instructions that came with the mortar and pestle you bought to ensure you clean it properly. Here are some broad advisories: For a dishwasher-safe mortar and pestle, simply place in the usual dishwasher cycle. If it is not dishwasher-safe (such as a wooden set), clean with warm water. Dry it completely before storing. For a dry grind, it may be sufficient to simply brush out with a clean cloth or paper towel. Since most mortar and pestles are a little porous, soap can leave an ill-tasting residue that can get mixed in with your spices next time you grind something. Wiping it out with warm water, then drying it thoroughly should do the trick. Sometimes it's difficult to remove smells and stains from strong spices. A good trick is to pour some dry white rice into the mortar, then use the pestle to grind it finely. The rice will probably take on the color and smell of the last spice you processed. Discard the rice, then repeat the process until the ground rice remains white and odor-free after the grinding.
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One-sentence summary -- Clean your mortar and pestle after use. Don't use soap if you can help it. Try using dry rice for tough smells and stains.

In one sentence, describe what the following article is about: If locking lips seems like too much of a commitment, try kissing a girl by giving her a quick peck. Turn your head away from her lips and purse your lips together so that your teeth aren't showing. Lean into her cheek and give her a quick kiss to show some affection. Always get consent first, even for a simple peck on the cheek. While kissing her, if you're confident that you can lift her off of the ground, wrap your arms around her waist and lift her up while keeping your lips against her. This is a classic romantic gesture and will show her that you're really attracted to her and enjoying the kiss. If she resists in any way, don't try to keep lifting her up. Some girls don't like being lifted off of the floor. Once you've gotten used to kissing one another, you can start to make out. While kissing, run the very tip of your tongue over her lower lip a few times. If she opens her mouth a bit more, then she may be interested. Introduce your tongue slowly and once your tongues are touching, move your tongue slowly around her mouth. Don't overdo it with the French kissing if you have a lot of saliva built up in your mouth. Take breaks! It can be hard to breathe if you're mouths are locked in a French kiss for more than 10-20 seconds.
Summary:
Give her a quick peck on the cheek as a simple sign of affection. Lift her off of the ground as you kiss her to be more romantic. Try French kissing after you're comfortable with one another.