Write an article based on this "Re-examine your beliefs. Use logic to fight negative thoughts. Remember your successes. Avoid all-or-nothing thinking. Reach out for support."
article: Pessimism tends to come from negative beliefs or thought patterns. When you're feeling pessimistic, take a step back from your emotions and think about where your feelings are coming from. If you find that you're holding onto self-defeating ideas or a negative self-image, remind yourself that these ideas aren't rational and they don't have to hold you back. Make sure that you are surrounding yourself with optimistic people as well. You can meet new like-minded people by searching for groups on sites like Meetup.com. When you start having pessimistic thoughts, ask yourself, "Is this really true?" Often you'll find that pessimism is driven by emotions that don't have much to do with reality. Maintaining a rational mindset can help you see these thoughts for the illusions they are. For instance, if you have the pessimistic feeling that one of your coworkers doesn't like you, instead of dwelling on the thought, ask yourself why you think that. Is there a more likely explanation? Perhaps your coworker is having a bad day, or they simply have a gruff demeanor. When you're feeling pessimistic, it's easy to see all the negative in your life and forget to look at the positive. Remind yourself of the good things you've achieved in the past to guide yourself back into a better state of mind. As much as you need to, bring to mind all the accomplishments you have achieved and all the obstacles you have already overcome in your life. Pay yourself on the back for graduating college. Give yourself a round of applause for finally detaching from your toxic best friend. All-or-nothing thinking can easily put you in a negative state of mind because it views any mistake, even a minor one, as a failure. In reality, no one and nothing is perfect. For example, all-or-nothing thinkers may view others as "either you love me or you hate me," when, in truth, it's entirely possible to love someone but not like all their habits or qualities. Identify areas of your thinking that match this framework and challenge how realistic they sound. Let go of all-or-nothing thinking by focusing on making progress instead of being perfect. Commit to improving on your mistakes while taking your successes into account, too. Also, be willing to let go of control sometimes and accept that life is unpredictable and uncertain. Feeling alone and unsupported can be a major trigger for pessimistic thoughts. If you've been feeling down or negative, reach out to someone else a family member, a friend, a coworker who can help you get back into a positive frame of mind. Social support is a powerful tool for boosting your hope and optimism, so don't hesitate to ask others for help when you need it. Doing something as simple as calling a friend and saying "Hey, I've been feeling down lately, do you have a minute to chat?" can work wonders for your state of mind. If you are constantly feeling pessimistic, then consider seeing a mental health professional to help you with this.

Write an article based on this "Be thoughtful. Say how you feel. Be proud of her. Demonstrate empathy. Avoid being suspicious."
article: Regardless of the nature of the relationship, be thoughtful and consider her unique personality and the characteristics that make her special. Making a decision to accept your differences, whether they are based on gender or not, will likely help you with building positive relationships throughout your life. As with any relationship, being forthcoming and not playing games will get you a lot further than being dishonest. In the beginning of a relationship, you do not have to put all of your cards on the table right away because you might scare her away. However, if you feel like both of you are moving at the same pace, you can share your feelings and encourage her to do the same. Shine a light on her accomplishments and show her that you are proud of what she has achieved. Kind words, a nice greeting card, or a gift are all ways to celebrate her achievements. Show that you respect the relationship by viewing situations from her perspective to better understand how she feels. For most people, perception is reality, so examining situations from her perspective is a great way to be more empathetic. Set aside your point of view and be open to another perspective. Instead of constantly questioning her motives, assume the best about her. If you become suspicious about a situation, do not automatically assume that she is guilty, but instead, respectfully share your concerns to get clarification or more information to better understand the truth.

Write an article based on this "Take several months to prepare your research proposal. Prewrite during Phase Ia. Perform early administrative tasks in Phase Ib. Focus your writing and administration in Phase II. Edit and submit your proposal during Phase II."
article:
A good research proposal can take up to six months to complete. Do not wait until several days before the due date to begin. This stage should be performed with 14 to 26 weeks remaining until the deadline. At 26 weeks, review administrative requirements for the foundations and organizations you plan to submit your proposal to. Double-check due dates and submission requirements. At 23 to 25 weeks, create a one to two page preliminary statement defining your proposed research. If working with an adviser or colleagues, present this short version of your proposal at 23 weeks. Use any feedback you receive to further focus your research in week 22. Research the context, history, and background of your research problem at 21 weeks. At 19 weeks, write a two to three page document exploring questions and possible methodological approaches. Contact experts in the field at 17 weeks to learn about the feasibility and relevance of each potential methodological approach. Continue your research during week 16 and refine your research question by week 14. This portion of your preparation should be completed 13 to 20 weeks before the deadline. At 20 weeks, identify and contact any relevant sources of information, including experts, archives, and organizations. Begin researching your budget needs by 18 weeks and your protocol process by 14 weeks. Request any necessary transcripts by 13 weeks. This portion should be completed between the 8 and 13 week marks prior to your deadline. Create a single 5-page document containing your research question, framework, and proposed research design by week 13. Gather any additional data needed to complete a draft during week 12. Reconnect with collaborators and organizations. Determine which will be most helpful. Add the remaining details needed to complete your draft. Use the above guidelines or guidelines provided by the provider of the grant provider. Complete this between weeks 10 and 12. Ask your colleagues or adviser for more feedback by the 9 week mark. Revise your draft at 8 weeks. Create a tentative budget and ask advisers for letters of recommendation. Begin this phase 5 weeks before the deadline and finish several days in advance. At 5 weeks, review specific requirements addressed by the application and revise your proposal to meet this requirements and incorporate adviser suggestions. Give yourself a break during week 4 to let things settle. Remind your adviser and other faculty about your letters of recommendation during week 3. At 2 weeks, assemble your materials, review your proposal, and finalize your proposal. Ask colleagues to help you copy-edit 10 days in advance. Print your final copy and collect your materials 3 to 4 days in advance. Submit your research proposal 2 to 3 days before the due date.