Article: Take a walk. Go on a trip. Venture out into the great unknown, or even venture into the slightly-less-impressive known. The point is that you will need to get out of bed and physically move on with your life, no matter how much you wish you could spend another day lying around and watching sad movies. Get active. Physical activity is one of the best things you can become engaged in while making an effort to get over someone. In contrast, lazing around on the couch day after day can make you feel resentful of yourself. Friends can be a great help in getting over someone, even if you have a hard time crying on their shoulders. When you need to feel appreciated and distracted, a night on the town with some close friends can be the perfect prescription. Your friends might appreciate this, too, especially if you spent a lot of time neglecting them while in your relationship or chasing after your crush. Avoid letting your friends push you into new romances before you feel ready, though. This can seem tremendously difficult, but it can also have a huge impact on how thoroughly you recover. By meeting new people, you allow yourself to see that there are others who may come to appreciate and love you. Similarly, you might also realize that there really are other fish in the sea. New friends work just as well as new love interests. If anything, sometimes, new friends can be even better since it relieves the pressure of romantic tension and allows you to avoid the dreaded rebound. Above all else, realize that you are worthy of being loved, no matter what anybody else may think or feel. Create a list of things you love about yourself: your smile, your witty comments, your passion for books, etc. Make sure you are nurturing the parts of yourself you love the most whenever you decide to enter a new relationship. Take time to do things you enjoy, especially if you did fewer of these things while you were with your ex or trying to impress your crush. Avoid shouldering all the blame. Understand that things just were not meant to be. It doesn't mean that it was your fault or that you are somehow unworthy of being loved. Never force yourself back out on the dating scene. Simply put, when you're ready, you're ready. Take it one day at a time and trust yourself to know when you feel ready to love someone in that way again. Pushing yourself into a rebound relationship or one night stand may only make you feel worse, especially when you realize that you gave away that sort of intimacy to someone you really were not all that fond of.
Question: What is a summary of what this article is about?
Leave the house. Hang out with other friends. Meet new people. Love yourself first. Take your time.
Article: There are two main types of caulk silicone and acrylic latex. Silicone caulk is a completely waterproof and flexible sealant. It will bond with a lot of different kinds of surfaces. Silicone is a good choice if you're caulking outdoors, or wet indoor spots like around shower stalls and bathtubs. It's quite expensive and doesn't do well in high-traffic areas. Silicone caulk is ideal for areas of high moisture that need to remain mildew-free. Silicone caulk can also be useful when you need to adhere surfaces, like fastening countertops to walls or putting a top on a vanity. Silicone caulk is typically only available in three shades clear, white, and almond. Silicone caulk cannot be painted over. Acrylic latex caulk is easier to use and cheaper than silicone. It can be used for a wider range of projects and it comes in a rainbow assortment of colors to match bathtub and sink glazes. Acrylic latex is water-based so it's best used indoors. It is not as durable as silicone caulk and won't last as long. Since acrylic latex is water-based, it is possible to paint over it. Acrylic latex caulk shrinks up more than silicone. It also dries much harder. Unless specifically noted on the packaging, latex caulk isn't suitable for any exterior surfaces. Acrylic latex caulk is not suitable for tiling or areas with direct sunlight. Old caulk must be removed before you add more. Use a utility knife, razor scraper or painter's tool to cut away existing caulk. Use quick, sharp strokes. Keep in mind that metal blades aren't ideal to use around plastic fixtures. Use a tool with a plastic razor blade, which you can get at any home improvement store, to avoid damaging the plastic. For concrete and masonry applications, use a wire brush for removal. Home improvement stores sell caulk remover products that will chemically remove old caulk. Keep in mind that these products will damage plastic surfaces. For silicone caulk, you may just need to rip up enough that you can grab an end with a pair of needlenose pliers. Then, you can pull the caulk out in one long strip. Use a brush or vacuum to remove any remaining debris from the work area. Scour the surface clean with a dry, nonabrasive sponge or pad. Use rubbing alcohol to remove soap scum and body oils from a bathtub or shower stall. Dry the area completely before you begin caulking. Both kinds of caulk need a clean surface, but if you're using silicone, it's imperative that you remove all debris and residue from the surface before you begin. For silicone clean up, soak a rag with mineral spirits (such as turpentine) and wipe the surface down with it. Then use a damp rag to wipe the surface down again. Apply strips of the tape to protect any surface area where caulk shouldn't appear. Put them down vertically on either side of the area you plan to caulk. The painter's tape acts as a guide to ensure your caulk lines are straight and uniform. The end result will look more polished and professional if you use painter's tape.
Question: What is a summary of what this article is about?
Use silicone caulk if you need a neutral-colored waterproof sealant. Use acrylic latex caulk if you need a colored water-based sealant. Remove existing caulk from your work surface. Clean the surface. Use blue painter's tape to mask off areas and ensure straight lines.
Article: Heat 1 tablespoon (15ml) of cooking oil in a heavy pan. Using tongs, place the veal in the oil. Sear it for 12 minutes until it is browned, turning it halfway through. Remove the pan from heat. Add 1 cup (240ml) of broth or water to the pan. Cover it with a lid or aluminum foil. Cook for the veal in the oven for 1.5 to 2.5 hours, depending on the size of your veal cut. Avoid overcooking the meat by checking its temperature at the 1.5 hour mark, and every 1520 minutes after. Insert a digital meat thermometer into the thickest part of the meat to get an accurate reading.
Question: What is a summary of what this article is about?
Sear the veal in a heavy pan to brown it. Add liquid to the pan and cover it. Cook the veal at 325F (163C). Finished.