Problem: Write the next sentence for:
How to ease menopause symptoms with diet
Include soy to relieve hot flashes.
If you're getting hot flashes around your face and upper chest, try taking soy products. Soy contains phytoestrogens that mimic or slightly block your body's estrogen..

Next sentence: Many women find that eating more soy or soy products relieves hot flashes within days or weeks. Eat one or two servings of tofu, soy milk, or soy yogurt every day.

Problem: Write the next sentence for:
How to feed lovebirds
Look for pellet food made for lovebirds.
Pellet food is the ideal food for lovebirds, as it is formulated to give your birds the nutrients they need. Pick pellet food based on the age of your lovebirds..

Next sentence: Make sure the pellet food contains natural ingredients and no additives or preservatives. Baby lovebirds will have different pellet food than mature lovebirds.

Problem: Write the next sentence for:
How to avoid sugar
Learn to detect sugar in foods.
The first step to cutting back on sugar is figuring out its sources. Many foods are packed with added sugar or sugar-based products, so learning to read nutrition labels at the supermarket is a great way to begin a significant lifestyle change..

Next sentence: Food companies are starting to hide sugar in foods by changing the names of sugar-based ingredients so they aren't easily identified by consumers. Get a sense of what your daily allowance of sugar should be.

Problem: Write the next sentence for:
An intro screen appears and white words on the screen appear that say "100 % bmx race 4". a young boy.

Next sentence:
is dressed in full protective gear and is standing on his bike as he puts his gloves on and pulls his helmet into place.