Write an article based on this "Check to see if someone is already doing the work. Invite friends and family to join you. Find and talk to experts."
article: If there's already a national campaign for your cause, let them do the hard work. That is, join the national campaign, and use their materials to help raise awareness instead of creating everything yourself. If you want to reach a wide audience, getting other people on board can only help. Ask people who are sympathetic to your cause if they'd like to get involved with developing your campaign. Talk to experts to figure out what you're doing right and what you're doing wrong. Many experts will be willing to help out with your campaign. While you're there, ask for a quote to use in your promotional materials, as well as for assistance with building your promotional materials.

Write an article based on this "Purchase a measuring cup. Keep a fluid diary. Tabulate your number of trips to the bathroom. Download an app."
article: You will need this in order to accurately measure and track your urine output. You can purchase a urination-measuring cup from your local pharmacy. Most pharmacies and drug stores carry urinals for men to measure their urine output, as well. Measuring cups for urination measure the volume of your urine in cubic centimeters (1 ml = 1 cc). Each time you use the restroom, record the time of day, how much you urinated, and your fluid intake and type. For your fluid intake, measure how many ounces you drink between trips to the bathroom. Keep a record for at least three days where a day equals a 24-hour period. The days do not need to be consecutive; however, pick days that will be easy for you to record. By measuring out your liquids before consuming them, you can accurately calculate your fluid intake. Use measuring cups to measure your fluid intake. For example, write: 10 a.m., 3 cc, 8 oz of tea. You can also record your urgency level on a scale of 1 to 3 where 1 is mild, 2 is moderate, and 3 is severe. Urination frequency during the day should be tracked separately from urination frequency during the night.You will also need to calculate the volume of your fluid intake. Do this for each 24-hour period. Taken together, compare these results to the urination frequency of an average adult. These results will help you or your doctor determine if your urination frequency and volume is normal. For example, urinating eight to nine times while consuming 2,000 ml of fluid during a 24-hour period is considered normal. Applications like Pee Tracker and iP Voiding Diary can help you track your urination frequency and volume, as well as fluid intake. Applications are helpful alternatives if you do not want to manually fill out a diary or chart. However, you will still need to purchase a measuring cup to measure the volume of your urine.

Write an article based on this "Choose two matching items with a flat back to use for your earrings. Choose four small, disk-shaped magnets. Spread some glue over the back of two of the magnets. Press your two items into the glue, flat side down. Wait for the glue to dry. Wear the earrings."
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They can be pretty beads, buttons, or even rhinestones. Choose something that is about the size of your earlobe and not too heavy. If you are using coat buttons or stud earrings, snip the prong or loop off using a pair of wire cutters. If you are a child, ask an adult to help you with this step. Make sure that the magnets are all the same size, and just a little bit smaller than your jewelry pieces. Try to use magnets made specifically for earrings; you can find them in the beading section of an art store. If you can't find them, any small, round magnets will work. Regular black magnets will be the least painful to wear, but they won't be very strong. Silver, "rare earth" magnets will be stronger, but they may also more painful for some people. If you have sensitive ears, do not use the silver-colored, "rare earth" magnets. They are too strong, and can pinch your ears. Set the other magnets aside for later. Position them so that you can't see the magnet sticking out from underneath. Because the magnets are round, it doesn't matter if you glue your item upside down or right side up. This should not take more than a few minutes, but you may want to refer to the glue bottle for specific drying times. Make sure that you keep the magnets far enough apart so that they don't attract each other and stick. Pick up an earring, and hold it against the front of your earlobe. Pick up one of the plain magnets and hold it behind your earlobe. If the magnets don't stick, flip the plain magnet around. Once the magnets stick, let go and put the other earring on. Check your earrings in the mirror, and make sure that they are facing the same direction before showing them off.