The man already has a shoe on his right foot and it tightens itself when he touches it. the man's face

is shown and he's looking down at the shoes and then it shows the left shoe on the foot and it's tightening itself.

How to organize ideas
Grab some writing utensils.
You need to get a visual of what's occurring in your mind. To do this, it's best to write down what you're thinking.

Physically creating words with a writing utensil triggers your brain to pay more attention. If you know you're a spatial learner, finding a whiteboard might be the best place to start organizing your mind.

How to stay sane while teaching teens to drive
Be aware of your own bad habits.
Before your kid gets behind the wheel, your teen will be watching you drive; even if you don't realize it. Once the child has an image in their head of how the parents drive they'll start to model the same behavior.

So if you've got any bad habits like running red lights, rolling through stop signs, or speeding, this would be the time to stop. Most parents don't find their own bad habits stressful.

How to be hyper and bubbly
Make sure this is who you actually are.
Have you been hiding your true, effervescent self away from family and friends, or are you just faking it? Write a list of reasons why you are changing your personality/finally letting your real personality show. Make sure you have at least three things before continuing on.
Start by acting a little more bubbly. Don't change all in one day because it will seem like it's just a one time thing.