question: Complete the next sentence:

A man mounts a beam in a gym. He spins around the beam multiple times. he
OPTIONS:
- dismounts and does another beam flip.
- then dismounts from the beam.
- dismounts the beam and dismounts again.
- continues spinning and dismounts several times.

answer: then dismounts from the beam.

question: Complete the next sentence:

How to achieve proper running form
Keep your eyes looking forward.
Always have your eyes focus on what is in front of you. Looking 10-15 meters ahead of you is a good distance for you to identify any obstacles or hazards.
OPTIONS:
- Without keeping your eyes on the route ahead of you, you will not only learn to interact with the terrain, but also with the way it changes while you run. When you are walking or biking, keep your eyes forward until you sight a nearby corner or a.
- If you hold your gaze at that point for more than 10 seconds, you are just testing the balance of your body and mind. Focus as much on an obstacle as you can.
- Looking down may distract you and negatively affect your form. While maintaining a forward focus, also take time to make glances at your other surroundings, especially when on a road or sidewalk.
- Avoid blinking, changing shifts, or jerking your eyes to the side of you. This is a habit that others often forget.

answer: Looking down may distract you and negatively affect your form. While maintaining a forward focus, also take time to make glances at your other surroundings, especially when on a road or sidewalk.

question: Complete the next sentence:

A pair of kayakers navigate on a river waterway in calm water near a waterfall. a group of kayakers
OPTIONS:
- walk out of a bridge into the water.
- sit in the kayaks on the shore before pushing off into the river.
- passes over small waterfalls and dirt trail and then onto rapids and streams.
- board with inflatable tubes in the semi dark floating down the river.

answer:
sit in the kayaks on the shore before pushing off into the river.