Write an article based on this "Introduce yourself Start a conversation with someone. Keep in touch. Be a good listener. Plan some pressure-free ways of hanging out. Get help if you need it."
article: . When you meet someone new, it's important to start with a good introduction. Say "hello," give your name, and ask the other person's. If you repeat the person's name when he or she tells you, you'll be more likely to remember it. Talking with people is the next step to forming friendships. There are lots of ways to start conversations and small talk with other people, even if you don't know of anything specific to talk about at first. Once things get started, just try to keep the conversation going naturally. Offer a compliment, like "Hey, I really like that shirt!" Ask lots of questions. This gives you and the other person something to say, and keeps the conversation moving. For instance, if you like a person's shirt, you could follow up by asking "Where'd you get it?" Listen carefully and respond to what the person says, so that you form connections. For instance, if someone tells you "I got this shirt at the mallI shop there all the time" you could respond with something like "Me too! What are your favorite stores?" It's ok to keep initial conversations short so you don't ramble, but if you seem to be hitting it off with a new person, let things flow. When a conversation with a person you just met is ending, and you'd like be friends, make sure to exchange some form of contact information. At that point, or later on, the two of you can suggest another time to meet up, hang out, talk, etc. Regular, scheduled contact is the best way to form and maintain friendships. If you're making friends with someone outside of school, make sure the two of you can spend some time together in the afternoons, evenings, or weekends. A friendship is a two-way street. While you might be looking to meet new people, once you make a friend, remember that you have a relationship. Your friend relies on you, too. Make sure to listen and respond to your friend, to show that you're caring and supportive. Take the time to hear about your friend's interests, problems, etc. They might be different than your own, but learning from other people is part of building friendships! If a friend wants to or needs to talk and you can't, say that you will get in touch laterand follow up. If you ever have to bail on a friend, apologize sincerely and take the initiative to set something else up. If you're shy or have trouble forming friendships, plan activities that take up time without putting too much pressure on you to talk constantly. Anything that provides a topic or focused activity will give you and your friend something to talk about without causing pressure. Good options include: Going to the movies Watching a sporting event Visiting the zoo, a museum, etc. Playing a game If you're having real trouble figuring out how to make new friends or talk to people, don't be afraid to ask your parents, current friends, or other trusted people for help. You can even practice conversations with them until you feel more comfortable about making new friends. Parents shouldn't be in charge of your friendships, but they can help by connecting you to children of their friends.

Write an article based on this "Drink warm prune juice. Add in some psyllium husk. Take a probiotic."
article: If you are constipated, drinking warm prune juice is an easy and natural way to get things moving along. Prune juice works as a natural "laxative" due to it's high sorbitol content. Warming it also has shown to help its constipation relieving effects. Try drinking about 4 oz of prune juice everyday to help get rid of constipation. If you're not into drinking prune juice, eating a few dried prunes or plums will also help get your bowels moving. Psyllium husk is a natural supplement that can be added to your diet to help relieve constipation. Psyllium husk is generally sold in a powder, tablet or capsule form and can be added to your diet or a variety of foods to help prevent or treat constipation. Psyllium husk works by adding soft bulk to your stools which stimulates your GI system to speed up. Add in a psyllium husk supplement daily to help treat constipation. There have been conflicting studies on whether or not probiotics can help treat or prevent constipation. However, it's not harmful during pregnancy and might be helpful to you. It's generally thought that probiotics (beneficial and healthful bacteria found in foods) is perfectly safe during pregnancy. It's thought that these good bacteria can help constipation or diarrhea during pregnancy. Take a probiotic supplement daily during pregnancy. These are sold in liquid or tablet form and can be purchased at health food stores and pharmacies. You may also want to increase the amount of foods you eat that contain probiotics. Try eating more of: yogurt, fermented yogurt drinks, kimchi, sauerkraut, kombucha (if its pasteurized), and pickles.

Write an article based on this "Consider using other methods for gaining temporary root access. Enter . Enter the root password as the user password. Avoid running complex programs while logged in as root."
article:
Logging in as root is not recommended for regular use, as it is very easy to perform commands that will render your system inoperable, and it also poses a security risk, especially if you are running an SSH server on your machine. Only log in as root when performing emergency repairs, such as dealing with disk failures or restoring locked accounts. Using sudo or su instead of logging in as root will help prevent unintended damage while logged in as root. Using these commands gives the user a chance to think about the command before severe damage is done. Some distributions, such as Ubuntu, leave the root account locked until you manually unlock it. Not only does this prevent users from unknowingly doing too much damage using the root account, it also secures the system from potential hackers, as the root account is typically targeted first. With a locked root account, hackers aren't able to gain access with it. See the previous section for instructions on unlocking root in Ubuntu. root as the user when logging into Linux. If the root account is unlocked and you know the password, you can log in as root when you're prompted to log in with a user account. Enter root as the user when prompted to log in. If you need root access to perform a command, use the method in the previous section. After entering root as the username, enter the root password when prompted. In many cases, the root password may be "password." If you don't know the root password, or have forgotten it, see the next section for instructions on resetting it. In Ubuntu, the root account is locked and cannot be used until it has been unlocked. There's a chance that the program you intend to run will have a negative effect on your system when it has root access. It's highly recommended that you use sudo or su to run programs instead of logging in as root.