Problem: How does the next paragraph end?

How to dispute a negative credit report
Get contact information for the appropriate credit bureau.
Typically the address or phone number you must use to dispute an item will be on your credit report or on the credit bureau's website.
The credit bureau also may provide a way for you to dispute an item online.
A: There are some benefits to this, including the convenience and the ability to check your account for status updates rather than waiting for a letter in the mail. You also can find contact information on each credit bureau's website.

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How to keep a pet praying mantis without a cage
Buy a potted plant.
Since mantises might cannibalize each other, purchase a plant for each one that you intend to keep. Pick a tall plant so they have plenty of room to climb.
A: Stick to a small pot, however, so they can find their food at the base more easily. Choose a plant with plentiful wide leaves so the mantis has adequate shade to escape the sun.

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How to get rid of toe cramps
Massage your feet and toes.
You can massage the muscles of your feet and toes to help relieve toe cramps. As you massage your feet and toes, pay special attention to the arches of your feet and the muscles between your toes that run along the top of your foot.
A: If you feel a knot in one of the muscles in your feet or toes, use your thumb to apply pressure to the knot for three to five seconds and then release. Repeat the massage two to three times or until the cramp goes away.

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How to create a skin care regimen (teens )
Know your skin type.
There are four skin types, oily, dry, sensitive and combination.
Cleanse your skin twice a day.
A:
In the morning and before going to bed. Remove all make-up from your face.