Article: Learn to relax. Overwork is the main reason why so many students feel tired and stressed . Cut down some of the jobs you need to do each day so that you can only focus on the most important things. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath. Get a good night's sleep. Getting enough sleep will help you keep your body and mind in the best form. If you stay up late and need to get up early for school the next day, you may not be able to concentrate on the things you need to do. Exercise regularly and eat well. Don't rush through your meals. Eat less junk food or fast food. Eat healthy food instead. Get to know pleasant people. Some people are _ , while others not. Choose optimistic people as your friends and spend more time with them and you'll be as happy as them. Learn to be calm when you face any problem. Find out the best option from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence . Have a happy attitude . Your attitude decides the way you see things. Is your cup half full or half empty? Learn to think more positively about the difficulties you face. Question: To be away from worries, which point is not mentioned in this article? Yes or no, is the answer "Going to a psychologist for help."?
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Article: As a girl, I've spent a great deal of my time on earth concerned about my weight. So I do know something about exercise. Let me tell you about the calorie-burning activities I've tried or will try. Salsa I try to maintain my weight through dancing. Dancing improves my coordination and sense of rhythm in addition to burning calories. I'm personally interested in salsa, which I find sexy and expressive . But I have not yet to start classes, because classes are very expensive, and I cannot find a dance partner. Ping-Pong Ping-pong is the national sport of China, so how could I know nothing about it? My father is a ping-pong fan, and a really good player. He's won several informal matches. My relationship with ping-pong has always been on-and-off. I'll get into it for a while, and then lose interest. The reason is because I can't find a good partner. Some stronger can depress you, while someone weaker (or just as weak) can make the game boring. Tae Kwon Do I've recently decided to try tae kwon do as my regular exercise activity. There's a story behind this choice: A few weeks ago, I was sitting on a bus, concentrating on a book. Suddenly, the bus became very quiet except for the sound of a woman's crying. I looked up to see what had happened and overheard whispers that she had just quarreled with a man, and the man slapped her face. No one on the bus dared say anything because the man looked really strong. Even now I feel ashamed I was among the silent. That's why I've made up my mind to learn something that will help me protect others and myself. Question: Why doesn't the girl want to go to learn salsa? Yes or no, is the answer "Nobody wants to dance with her."?
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Article: How do most students spend their free time? Do they have time to do the things they like? Let's see what some students do during their free time. Ben is eleven. He has a sister, Kate. Both of them like going to the cinema. Every Sunday morning, they go to the town by train and then they go to the cinema because they live in the country and there is no cinema there. They arrive in the town at noon. They usually have a big lunch in their favourite restaurant first, and then they buy some food in the supermarket before they go to their favourite cinema called Star Cinema. They like it because the seats there are comfortable and the films shown in the cinema are always the newest. They always have a good time on Sundays, but when the weather is bad or they are busy with their homework, they can't go. Question: They can't go to the cinema when _ . Yes or no, is the answer "the weather is bad or they get too much homework"?
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