context: How to cope with culture shock after a trip abroad
Set a proper sleep schedule to combat jet lag.
After a long time abroad, a plane trip to a new time zone can be tricky to deal with. To make it easier, set a consistent time to be in bed each night and stick to it.
****
next sentence for the context: Adjust it in 15-30 minute increments until you're synced back up. If you have trouble falling asleep, put on some relaxing music, take a hot bath, or sit in a chair and read for a few minutes.

context: How to make walnut babies
Rest the walnut on a cutting board.
Use a knife or blade of a strong pair of scissors to insert into the round end of the walnut.
This end is the weakest part of the walnut.
****
next sentence for the context: Gently tap the walnut on the board. Do this a few times and the prised open end should start to split, leaving the walnut in halves.

context: When he lassoes the bull to the ground he gets back on his horse and the bull starts to move while it's attached to the rope. then someone else
****
next sentence for the context: rides in on their horse and other people run in as well.

context: A man is sitting down at a table. he
****
next sentence for the context:
picks up a large mug of beer and chugs it.