Write an article based on this "Watch your cat's mood. Monitor your cat's litter-box usage. Notice your cat's sleep patterns."
article: Older cats are more likely to have decreased vision and hearing as well as suffer from pain caused by arthritis. These conditions can have an effect on your cat's mood. If you notice your cat displaying these behaviors, it can be an indication that it is either ill, in the later stages of its life, or both: Your older cat may act overly aggressive when you interact with it. Fear and anxiety can increase in older cats as well. If your cat has any problems using the litter-box, it may indicate a few different issues. Specifically, older cats may have trouble using the litter box due to health issues or decreased ability to handle stress. Some health issues that can cause trouble in older cats when using the litter-box are decreased vision, inflammatory bowl disease, and kidney or liver diseases. Stress can cause an older cat to not use its litter-box. Try to make its environment as calm as you can. In most cats, as their age increases, so to will the amount of sleep it requires. You should also keep track of when it sleeps, looking for any changes to its schedule as it ages. Older cats may stay up all night and sleep during the day. Older cats may also howl at night. As cats age, their activity levels drop and they will spend more time sleeping. Younger cats will be more active, playing during the day, while older cats will want to rest.

Write an article based on this "Keep yourself distracted with exercise. Do more at work. Try a new hobby or activity. Make yourself celebrate your freedom."
article: Use your body and your mind to do positive things, instead of mope. If you're feeling depressed and obsessing over a guy, try to work on yourself instead. Exercising helps to expel energy and boost your mood by releasing feel-good endorphins in your brain. Get moving if you want to feel better. Make your own exercise routine. Find a cardio workout by picking 5-10 exercises that you can repeat three times each, about a minute for each exercise. Do this three times a week at home. Spend some extra hours at work, or at school, doing what you need to do. If you're on a sports team, devote extra energy to planning events or extra workouts with your teammates. Put yourself deep into some project to help yourself focus on other things. The best revenge is living well. If your ex sees how productive, busy, and happy you are? That's the best way to stick it to him. Show him what he lost. On the other hand, it can also be good to take some time off, if you need to. Call in sick, if you're really feeling unproductive and crappy. Take the time you need. Use your newfound single-status as an excuse to do other new things. If you've always wanted to write a book, but never had the time because of your relationship responsibilities, you've got no excuse now. Pick a new hobby to throw yourself into and distract yourself from the way you're feeling. Start reading more. Getting lost in a good book can be a great way of forgetting about your troubles. Do something creative. Painting, drawing, or other art projects are a great way to get busy. Pick a daily-baking project, and try to cook something new each day. Channel your frustration energy into fun projects in the kitchen. Every break up is a mixed bag. On the one hand, you're alone. And it usually sucks. On the other hand, you're alone. That means, you can do whatever you want, without worrying about how your ex will react. There's nobody to hold you back anymore. Do what you feel. If you feel like blasting Katy Perry at 7 am and eating Fruit Loops in your ugly pajamas, do it. Nobody's going to judge that. Celebrate the fact that you're single. That thing he always hated to do? Yeah, do that thing. And enjoy it.

Write an article based on this "Weigh in on the issues. Donate to an animal-rights-related organization or cause. Get involved in an animal rights organization. Participate in an animal rights campaign. Use your skills and talents to make a difference."
article:
Now that you've learned about the issues and committed yourself to tackling them, it's time to make yourself heard. Start by stating your beliefs about animal rights in influential public forums. For example, sign on to petitions, write letters to decision-makers, and send editorials to newspapers. If there is a hearing about a particular issue, such as the development of wetlands, sign up to give testimony. Animal rights groups need monetary backing to support their good work. Pick an organization that is running campaigns that you believe in and that are garnering measurable results. Most organizations make it easy to donate by having secure, online tools for making one-time or monthly contributions. If you choose a registered nonprofit, your donations are tax-deductible. Join and/or volunteer with a group that's dedicated to animal rights. Membership usually involves paying dues, attending meetings, being on their contact list, and participating in sponsored events and campaigns. Check locally to see if there are organizations that are active in your area. If you'd like to get involved with a major player in the cause, here is a helpful online list of the biggest animal rights groups internationally with links to each: https://speakingofresearch.com/extremism-undone/animal-rights-activists-organizations/. If there's a specific issue, such as factory farming or cosmetics testing, that speaks to you, get involved. There are plenty of ways, large and small, to lend a hand. Some informal ways to get involved include signing a petition, sharing information on social media, or attending a demonstration. Some more formal ways of participating include attending organizing meetings related to the campaign, volunteering your time to a related event or effort, or taking on a leadership role. The best activism takes advantage of the knowledge and experience that you already have. Ask yourself how you can use your education, career, and/or hobbies to help the cause of animal rights. For instance, if you are an artist, do a show or exhibition that engages the public in the cause. If you're a businessperson, set up a seminar to inform people in the industry about why investing in cruelty-free companies is good business.