In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D".

[header] How to stop making excuses for toxic parents [title] Take a step back from your parents. [step] Get some space so you can gain perspective on your parent's behavior and your relationship with them. If you're around toxic or abusive behavior all the time, you may get used to it. <sep> (A) Give yourself a few minutes to breathe before jumping into a more draining conversation. [substeps] Take a moment to sort the information into fresh, concrete terms. (B) [substeps] Asking people to keep your distance can help you to find a second perspective. If you don't know what to say, ask questions. (C) Taking a break can help you get a clearer-eyed look at what's wrong. [substeps] If you still live with your parents, creating some distance can be tough. (D) Try to put yourself in their shoes, and see how you can make a change in yourself. [substeps] Just as many parents try their hand at parenting, they don't always resolve conflicts tactfully and maturely.
C

[header] How to tell if a cat has a sore throat [title] Notice a change in the cat's meow. [step] Your cat's meow can help you determine if they have a sore throat. Listen to them when they meow. <sep> (A) You will notice different tones of their meow in different environments. [substeps] A cat with sore throat may meow intensely or complain loudly. (B) Their meow might sound quieter, raspier, or thinner than usual. If there is a change in the way the meow sounds or a noticeable difference in the way the cat sounds, it might point to a sore throat. (C) Cats meow every time they've got a sore throat, at least once or twice a day. You might hear this meow a lot. (D) If they do meow, then your cat has a sore throat. [substeps] Cats meow because they are in pain.
B

[header] How to mesquite grill [title] Decide between chips, chunks, and logs. [step] Grilling wood is generally sold as chips, chunks, and logs. Pick an appropriate wood type depending on the type of grilling you're doing and the size of your grill. <sep> (A) Plan ahead, since chips are medium, and logs are fairly light, unless you intend to choose something larger. [title] Remove the cast iron skillet from the grill and pre-grill it. (B) [substeps] Chips, chunks, and logs are porous and can be safely handled on your grill, but they cannot hold heat as long as they are hand trimmed or cleaned prior to grilling. If you are grilling with cedar chips, these are the best riers to use. (C) [substeps] Chips have a relatively short burn time, so only use them as a last resort if other sources of mesquite are not available. Chunks are fist-size pieces of wood and work well for those in the city with smaller grills. (D) [substeps] Select snow chips, pine chips, or native aspen chips. Alternatively, pick a soft/medium wood like hickory, birch, or aspen chips.
C