How to lose pounds and stay that way
Exercise.
See your health professional and work out an appropriate exercise regime together. It must suit the condition that you are currently in and your body shape.

OPTIONS:
- A difficult exercise regimen may be recommended, but your physician will be able to advise you if it is safe and sound for you. That being said, you will be able to do what needs to be done physically and mentally if you exercise strenuously enough.
- It can be something that changes over time, as in you may not be able to lift weights now but this might become your goal for a few months' time. Walking briskly, swimming, mild gym work might all be good starters.
- Start slow-not the easiest to achieve. Hold a kitchen weigh-in scale.
- If exercise is your trademark, make sure to work with your health professional, as he/she will be able to assign some relevant weight. If you plan to take to the gym too, sit down and work out two or three times a week instead of two sessions per week.

It can be something that changes over time, as in you may not be able to lift weights now but this might become your goal for a few months' time. Walking briskly, swimming, mild gym work might all be good starters.

question: Complete the next sentence:

How to negotiate personal injury lawyer fees
Locate several personal injury attorneys.
If you do not know anybody who can refer you to an attorney they know and trust, you can find attorneys in your area by searching online or checking with your state bar association. Most state bar associations maintain a referral service.
OPTIONS:
- If your state allows specialization or certification, you may want to limit your search to those who are certified in personal injury law. Make appointments with at least three attorneys.
- These services can also save you time by paying a monthly fee for a pre-made appointment to see if any fees are added up. Private search engines are probably your best friend.
- Even if you cannot get any referrals, directory directories through your favorite search engine can help you find attorneys in your area. Having someone recommend an attorney will allow you to put a name to a referral.
- Calculate the costs for personal injury attorney solicitation in your state. Most people going to a referral service will be charged a monthly rate, while a referral service will generate a percentage of the total number of personal injury attorneys you can contact.

answer: If your state allows specialization or certification, you may want to limit your search to those who are certified in personal injury law. Make appointments with at least three attorneys.

Problem: Write the next sentence for:
Also at another point the man grabs on to a frisbee at one end and a dog at the other end and he starts to spin the dog around. in the end

OPTIONS:
- the dog ends up the same.
- the man performs a trick with the dog and makes him do a back flip and grabs him and takes him off the stage.
- he eventually brings the frisbee over his head and it lands he actually runs the dog over in his excitement.
- the dog grabs onto one of the frisbee's frisbee and gets it thrown to the man and the woman are hugging..

Next sentence: the man performs a trick with the dog and makes him do a back flip and grabs him and takes him off the stage.

context: We see an opening title screen. We see people standing in the rain and a jetski on a truck. we

OPTIONS:
- then see the car in the snow again.
- see people in a wash playing guitar.
- then see people flying the jetski.
- see a man touching the jetski before riding it on the lake.
****
next sentence for the context: see a man touching the jetski before riding it on the lake.

IN: What happens next?

The man is now skating in a road in a residential area where he passes many homes with cars parked on the roads. the man

OPTIONS:
- continues to skate through residential areas, water edges along parks, harbors, cities and etcetera.
- is now doing stunts with the skateboard made by a netflix machine and is skating along starting at a rest area center.
- manages to get through several homes without injury as he continues to skate.
- is coming toward a traffic jam that is partially blocked by a van full of cars.

OUT: continues to skate through residential areas, water edges along parks, harbors, cities and etcetera.

question: Complete the next sentence:

How to choose a front door color
Consult the color wheel.
You can find a color wheel online. The color wheel shows which colors best compliment one another.
OPTIONS:
- Choose a color that will look good with the exterior color of your home. For a monochromatic style, you can pick several shades of the same color.
- The color wheel also can provide a color map that you can use to help with navigation. Choose this map as a reference when deciding to book a front door color ticket for your home.
- Accordingly, you should try to choose one color in your home that matches each other. Have a light colored home as the target color.
- Book your schedule and shop around so that you can find colors that complement one another. Buy in bulk so that you are usually still buying the same colors at the same time when you first buy them.

answer:
Choose a color that will look good with the exterior color of your home. For a monochromatic style, you can pick several shades of the same color.