Q: Breaking up prematurely will, 99.9% of the time, ruin a relationship. If there's a problem, try to find a way to solve it, and if you can't, you'll either have to deal with it or break up. Common sense, right? Wrong. Breaking up over the phone is a sign of fear to some, and a sign of lying to some. If you're breaking up with someone who really likes you, of course they'll cry or get angry. Save yourself the embarrassment and try not to break up with your boyfriend/girlfriend in a place such as the movie theaters, the beach, a restaurant, etc. This just ruins the mood, and if it's a movie or restaurant, you're the one whose going to have to pay the bill. Definitely. So say your girlfriend/boyfriend crashes your car. Don't get angry and end it just because she/he wrecked your car. If you do, this screams that you don't care about any girl/guy you'll have, and it's extremely hard to get another girl/boy to trust you. This IS COMMON SENSE. Breaking up with someone when they're mad is just screaming "Give me what you got!" They just might end up taking out their anger on you.
A: Make sure you're actually ready to break up. Never break up over a text or over the phone. Pick a place where it's okay to make a scene. Don't break up with someone on a date. Don't break up with someone just over a small thing. Don't break up with someone when they're in a bad or mad mood.

Q: If the symptoms do not subside within a few hours, consider seeking urgent medical advice. Though it's not a life or death situation, make the call, even if only for advice. The ER doctor most likely will give the patient Valium or Xanax and possibly a Beta-Blocker like Atenolol to calm the heart and the adrenaline in the body. If this is the first time they have had a panic attack, they may want to seek medical attention because they are frightened of what is happening to them. If they've had panic attacks in the past, however, they may know that getting emergency care will worsen their state. Ask them. This decision will ultimately depend on the individual's experience and your interactions with him or her. Panic attacks are a form of anxiety that should be treated by a medical professional. A good therapist should be able to pinpoint the panic attack triggers or, at the very least, help the individual get a better grasp on the physiological side of the situation. If they do begin it, allow them to proceed at their own pace. Let them know that therapy is not for kooks. It is a legitimate form of help that millions of people are a part of. What's more, a therapist may prescribe a medication that halts the problem in its tracks. The medication may not stop the attacks completely, but will surely lower the amount and frequency of them. You may feel incredibly guilty that you are the one freaking out during a friend's panic attack, but this is normal. Know that being alarmed and a bit scared is a healthy response to witnessing one of these episodes. If it'd help, ask the person if you can talk about it later, so you can handle it better in the future.
A: Seek medical help. Help the person find therapy. Take care of yourself.

Q: A dry throat may indicate that your fluid intake is insufficient. Drinking enough fluids, especially plain old water, may then eliminate the dry throat. Sip water or any other fluids regularly throughout the day. Limit your intake of caffeinated and alcoholic beverages, for the same reason an athletic trainer would recommend. These substances have a dehydrating effect, so regardless of what the commercials tell you, these are not the beverages to grab to quench your thirst. Some medications can have dehydrating effects also, so consider consulting your physician or pharmacist regarding your medications and dry throat symptoms. Smoking is a bad choice for about a million other reasons already, but it -- and other throat irritants like dust and air pollution -- can cause dry throat. If you suffer from dry throat (and even if you don't, for that matter), limit your exposure to throat-irritating pollutants. Breathing through an open mouth not only exposes the back of the throat to drier external air, it also means incoming air bypasses the typically moist environment inside the nose. This is one reason why dry throat can occur when you are battling a stuffy nose. If you notice dry throat especially after waking up, it may be the result of mouth-breathing during sleep a potential sign of sinus adenoid issues. The backflow of stomach acid into the esophagus can cause various kinds of throat irritation, including a feeling of dryness. Again, if your dry throat happens mostly as you wake up in the morning, this may be the cause. If you suffer from reflux during the night, you might try to limit your intake of acid producing foods in the evening, prop your head up higher with pillows, prop up the headboard side legs of your bed with wood blocks, or consult your pharmacist or doctor regarding the use of over-the-counter or prescription medications. Colder air holds less moisture, so during winter months especially, with the added drying effect of home heaters, your indoor air may become extremely dry. This can lead to a dry throat. The cool mist from the humidifier can soothe a dry throat by adding moisture to the mucus membranes. This may also be your excuse to take a long winter vacation to a warm, tropical climate! When caused by a medical condition, dry throat is usually the result of an annoying but generally not severe condition like allergies or the common cold. That said, when a more serious condition is present, dry and/or sore throat can be an early indicator. Dry throat can be an indicator of serious underlying medical conditions. If you have repeated sore throats, too, consider seeing an ear, nose, and throat doctor. They can assess you to rule out these issues. If you have a fever and body aches with your dry throat, consult your physician to determine if you have an infection that may be of concern.
A: Stay hydrated. Avoid tobacco smoke and pollutants. Address possible mouth-breathing. Address possible acid reflux or Gastroesophageal Reflux Disease (GERD). Deal with dry air by using a humidifier. Rule out more serious conditions.

Q: While many people think that a hotter blow dryer is be more effective, it could give you dry, frizzy hair. Put your blow dryer on the lowest possible setting. If the lowest possible setting seems really ineffective, try the next highest setting. However, your hair should be mostly dry by the time you even begin blow drying, so the blow dryer should be used more as a styling tool than a drying method.
A:
Put your blow dryer on a low heat.