I have another guest post for you today. This one comes from Selina from Beautystorm. Beautystorm are proudly the cheapest stockists of Dermalogica products in Australia and provide online skin consultations with their in house Skincare Therapists. Selina will be giving us advice on how to repair sun damaged skin. Whilst we are blessed to be living in such a sun drenched country, here in Australia, as a consequence the majority of us will have sun damaged skin. Here are Selina's tips to repair some of the damage: The severe, Australian suncauses a multitude of cases of serious skin damage every year. However, there are ways, to repair rough, dry, wrinkled skin that may also suffer from redness and brown spots. The very first step to reverse some of that skin damage is some gentle cleansing. Never wash the face with an ordinary bar of soap. This will make the situation worse and cause severe dry skin. In order to wash the sun-damaged skin effectively without causing further injury, use a gentle exfoliating facial cleanser. This will remove, not only dirt and oil, but also the top layer of dead skin cells, providing a nice glow. This will reveal fresh skin cells ready for treatment. After cleansing the skin, follow with a mud mask or a facial mask made specifically for skin that's been damaged by the sun. The purpose of a mask is to draw out impurities in the skin while adding key ingredients like moisturisers and minerals back into the skin. After gently rinsing the purifying mask, a lotion, cream or serum containing key ingredients should be applied to the skin. The difference between the three is that a lotion is best for daytime use, worn under makeup or for those prone to breakouts. Creams are considered heavier and best used at night or for those with dry skin. Serums are usually highly concentrated formulas that can be used day or night, but a little goes a long way. Those with the most severe sun damaged skin should use them. Question: Who is Selina? Options: A. not enough information B. The author's friend C. The author's partner D. The author's boss === The correct answer is
A

I've been to Key West several times, but for some inexplicable reason 1, I never visited the Hemingway House (or the Truman Little White House 2 for that matter but that's a topic for a different post). As expected, it was about 1,000 degrees there (Celsius or Fahrenheit, you pick either way, that's way too hot). Welcome to Florida in July. 😀 We would have melted completely but fortunately, the house was air conditioned and they had some fans outside. I really wanted to see a few of the polydactyl cats 3 who live there and sure enough, there are plenty roaming around the place and by "roaming", I mean laying around sleeping as cats do. Cats normally have 4 toes on their back feet and 5 on the front but these polydactyl cats mostly have 5 on the back and 6 on the front, thanks to a genetic mutation. Their front paws are noticeably larger and look like they have mittens on. In addition to extra toes, they also have cat condos, complete with shutters on the windows for decorative purposes to match the main house and there are tiny cat houses scattered around the property for shelter and privacy. And if that's not enough, they have free reign over the main house too and clearly don't read the signs that say not to sit or lay on the furniture. These cats have a good deal. Hemingway bought this enormous home sitting on prime real estate for a whopping $8,000 back in the early 1930s in the middle of the Great Depression. At 16 feet above sea level, it sits on the second-highest point on the island and was the first house to have indoor plumbing and a swimming pool. Today, it serves as a historical site, tourist attraction, and most ironically, a wedding venue. It's a gorgeous piece of property but I'm not sure that getting married at the home of a serial philanderer who had 4 marriages and 3 divorces is exactly a good omen. Question: What is probably true about the speaker? Options: A. S/he suffers from ailurophobia. B. not enough information C. S/he doesn't know how to swim. D. S/he doesn't like hot, tropical weather. === The correct answer is
D

(Q).
Those of you who are regular readers of Beauty Best Friend will know that I suffer from a very sensitive, itchy scalp and I am constantly on the hunt for haircare products that are natural and non-irritating but that also treat my hair well and leave it feeling soft, shiny and clean. So far my experience has generally shown me that natural, SLS-free shampoos and conditioners do not irritate the scalp as much as their chemical filled cousins, but that they do not always clean the hair as well and can leave it looking and feeling greasy, sad and lifeless. One of the first SLS-free shampoo and conditioners that I tried, back in 2013, was Mild Shampoo and Gentle Conditioner from Naked. The relief that I got from my itchy scalp was almost instant, but I did find that it didn't remove grease and oil from my hair too well, and I had to wash my hair a lot more often. Since then I've tried lots of different SLS-free haircare products, all of which have had their benefits and downfalls. For the past month I have been using Rescue Intensive Care Shampoo & Conditioner from Naked, aimed at frizzy, dry and damaged hair. As I had found such relief from my itchy scalp when using Naked products previously I wanted to try out another variant to see if it cleaned my hair any better. Prior to using the Rescue duo I had been having a really hard time with my scalp, but after just the first use of these natural products the itching had subsided about by 75%. Both the shampoo and conditioner have a lovely rich almond scent which stays on the hair after it is dry. The conditioner is a thick, rich cream and it feels like it is giving dry hair a real treat. Unfortunately these Naked products still don't clean my hair as well as some other products, and I still feel that my hair can look greasy and lank the day after I've washed it. I have tried the 'reverse poo' method which helps a bit this means conditioning your hair first, then shampooing it second but my hair can get very tangled after the shampooing stage. Question: When did the author decide to try out other Naked products? Options: A. Before using Rescue Intensive Care Shampoo and Conditioner B. not enough information C. After using Mild Shampoo and Gentle Conditioner D. After using Rescue Intensive Care Shampoo and Conditioner === The correct answer is
(A).
A