Problem: Write an article based on this summary: Shock your pool at least every other week. Add shock after your pool has been heavily used. Watch the weather to shock it after big storms. Put shock in your pool if there's been a bowel-related incident.

Answer: If you use your pool daily, you should aim for once a week if possible. That will help keep the water sparkling and clean every time you get in. If you only use your pool occasionally, you may be able to get away with monthly treatments, but that's generally not recommended. If you've had a pool party, for instance, you may want to shock your pool that night or the next day. That will help get rid of the excess human waste in the pool, such as skin, oils, and urine. Even if you've just had a few friends over who have used the pool all evening, that may be a good time to shock it afterwards. Big storms with heavy rains can drastically change the chlorine levels in your pool. Therefore, it's a good idea to shock the water after one has passed through. Even if you don't get a big storm, having rain for several days in a row can change your chlorine levels. Similarly, if your pool loses or gains a lot of water for any reason, it's time to shock your pool, such as if you've had a severe drought that's caused the pool to evaporate a lot of water. If a kid or a dog has left some feces in your pool, first clean that out. Then, add shock to the water, which will deal with the bacteria left behind by the feces. If an incident like this one happens at a pool party, it's best to clear the pool.

Problem: Write an article based on this summary: Get up without hitting snooze. Have a healthy snack or drink. Step out for your walk or run. Use the time for yourself. Cool down. Stretch.

Answer: This is an important point. If you hit snooze, you'll just be falling back into a restless, ineffective sleep. If you want to start off on the right foot and really enjoy your walk or run, then get up as soon as you can after your alarm goes off. You can put your alarm across the room if necessary. After your alarm goes off, raise your arms up over your head, stretch your body, and take a deep breath. Then, drink a glass of water and step out to breathe some fresh air. Splash cold water on your face to wake up your senses. This will help you wake up more quickly. If you plan on eating a big breakfast, then you should wait 3-4 hours before stepping out for a run; absent that, you should just eat a smaller snack that will give you some energy and get your metabolism going around 30 minutes or more before you step out. Some great snacks include a banana, fruit juice, a low-fat bagel, an English muffin, or low fat yogurt. Don't go running or walking on an empty stomach. You will feel tired very quickly, and may even have to deal with some dizziness. If you like to drink coffee in the morning, make sure you drink it with some food. Drinking coffee on an empty stomach can cause digestive problems. You've put on your clothes, you've got your iPod, you've had some food, and now, all you've got to do is get out there and face the day. Start running if you wanted to run, or begin walking if that's what you were in the mood for. If you've planned your route in advance, then great, and if not, just enjoy the scenery and the sensation of your body moving. There are different schools of thought about whether you should stretch before running; some think it has no impact on whether you get injured, while others disagree. Some light stretching won't hurt, if that's what you decide to do. You can string your house key through your shoelace so you don't lose it. You should also consider bringing a phone in case you get lost or fall and need some help. If you're a first-time runner, just make sure to have the right form: keep your spine straight, look ahead instead of down, keep your elbows at a 90 degree angle, your shoulders low and loose, your hips pointed forward, your knees slightly lifted, and hit the ground lightly with your feet, landing between heel and mid-foot and rolling onto your toes. You can take a bottle of water if you want, but if you're only going for 30 minutes or less, it's not really necessary if you've hydrated properly before and you don't want that water weighing you down. (If it's already hot outside, though, then you should bring it.) This may be the most "me time" you get all day, so use the time to think about whatever you want to think about. You can think of the day ahead and make a mental list of all that you want to accomplish. You can replay something that happened the day before. Or you can go the opposite route and not think about anything you have to do or anything that is troubling you, and just relax, focus on your breath and body, and enjoy your surroundings. If you finished running, then walk for a few minutes to cool down. If you were walking, then stay in place for a minute or two. Let your body temperature return to normal before you start getting on with eating, showering, or any of the other tasks ahead of you. Stretch when you're done with your morning run or walk so your body can feel limber and so that you can prevent injury. Just a few basic stretches, like bending down to touch your toes, stretching your hamstrings, or rolling your head or shoulders can go a long way in making your body feel recovered from your exercise. You can also sit down and do a straddle stretch, or put your feet together and reach for your toes to stretch your calves.

Problem: Write an article based on this summary: Water regularly. Keep the weeds under control. Fertilize during the second year. Train the branches. Watch out for chestnut blight. Protect the tree against insect pests, as well.

Answer:
During its first month or two, the chestnut tree will need 1 gallon (3.8L) (4 L) of water each week. After the first month or two, you should still make sure that the tree receives 1 inch (2.5 cm) of water each week during the growing season. You do not need to water the tree when it loses its leaves and becomes dormant. Weeds and grasses should be kept at least 2 feet (0.61m) (61 cm) away from new seedlings. For established trees, keep the ground bare all the way out to the ends of the tree's branches. The best way to do this is by applying organic mulch around the tree. Mulch also helps the soil retain moisture. An herbicide can be used to get rid of weeds, as well, but you need to protect the trunk of the tree before you apply an herbicide to the area. You can apply fertilizer to the tree on a yearly basis starting its second year outdoors. Do not fertilize the seedling when you plant it. Doing so will encourage leaf production, but the tree needs to focus its efforts on root production during this time. Use a standard fertilizer containing balanced amounts of nitrogen, phosphorus, and potassium (usually labeled as 10-10-10 fertilizer). During the tree's first two or three years, you should train it to follow a modified central leader form. Pick a sturdy central, upright stem. This will be the tree's central leader. Pinch back, bend down, or cut off any other stems that compete with your chosen leader. Major scaffold limbs growing off your main stem should be spaced 1 foot (0.30m) (30.5 cm) apart along the central leader, growing in a spiral rotation. After the tree establishes itself, trim the limbs so that the lowest still gives you enough room to mow under the tree. When the central leader reaches 6 to 8 feet (1.8 to 2.4 m) high, cut it down so that it is as short as a side branch. This will allow the tree to grow wider instead of higher. Chestnut blight is the only major disease you will need to worry about, but it can present a significant threat. The fungus gathers around the trunk of the tree, fixating mostly on areas that are cracked or wounded. It eventually develops into a large canker. When the canker wraps all the way around the tree, the tree itself will die. You will need to completely remove the tree and plant any future chestnut trees in a different location. Chestnut blight is almost impossible to treat once it infects a tree, even if you use a strong fungicide. Prevention is your best option. Plant blight-resistant chestnut tree varieties and make sure that the roots are never allowed to sit in soggy, overly-wet conditions. There are several different insect pests that may attack your tree, but the biggest problem is usually the chestnut weevil. Adult weevils lay eggs in developing nuts. When the eggs hatch, the larvae consumes the meat inside of the nut. Get rid of the weevils before they become a problem by spraying the tree with an insecticide once nut burs begin to develop. Alternatively, you can lay a sheet beneath the tree and give the branches a sturdy shake. Most of the weevils should fall off. You can then collect them in the sheet and dispose of it. You need to kill the adult weevils before they can lay eggs. There is no way to remove the pests once they find their way into the nuts.