INPUT ARTICLE: Article: You may think that only sit-down meditation is effective. But it's not true. It can be just as powerful to train your mind to stay in the present when you are doing your daily activities, like washing clothes, cooking, cleaning, brushing your teeth, etc. The key to mindfulness is to notice each and every part of what you are doing, while not thinking about other things. It can be easy to move through the various activities in life like a whirling dervish but then you miss moments that could have been enjoyable, for instance feeling the enjoyment of a steaming, bubbling bath. Remember life is in the journey, not the destination! Mantras are one of the best ways to begin to move away from the mind while at the same time dissolving embedded, negative thinking. Many find this hard to wrap their heads around but if you think about it, the past is over and the future will never come. So the only moment you ever have access to is the present one. It can take time to fully let go of what happened to you in the past and where you're going in the future, but once you do, it's extremely liberating! It's used to being in charge and doesn't like its authority questioned. Like a professional boxer, it will fight you at every corner but don't give in! You're onto its games, and you're not going to believe all the crazy lies it tells you anymore. Many of the things you hear in your head aren't even correct anyway. Often, they're just things that someone told you or what you made up yourself somewhere along the way based on faulty belief systems. That's no fun going through the rest of your life thinking things that aren't even true! But, you do have to become aware of them first before you can get rid of them. Things we aren't conscious about stay with us, so starting with awareness first should be your top priority. Another big game of the mind is to say that trying to stay in the present is the most ridiculous thing you have ever done. Don't believe that either! Your goal is to stay with the mantra until you stop hearing so much noise. Eventually it will comply, it just takes time to let the mind know that you are now holding the reins, not the other way around. Be forewarned; it is usually painful to look at your thoughts. In fact, in mindfulness circles, the name for it is the "pain body." It consists of a lot of old, yucky, negative mind residue and like all residue, it takes time to scrub away. When it gets challenging, keep in mind that your awareness is the brush to a clean and purified mind. Once you get down and dirty, getting out of your head will rarely be a problem again. You'll be on cruise control from then on! Saying a mantra as you do your daily activities is a powerful, ancient technique called "neti neti" in which you negate the thoughts in your mind to stay in the present. Meditation masters teach this technique for a reason; it really does work! Sometimes there are people around, and it could look like you're talking to yourself, otherwise! Though it could be a time to let your friends know how you're choosing to live in the moment these days versus being dictated by the limited constructs of what your mind says to you. You don't have to try and control the breath, just focus on it going in and out on its own. The breath can help greatly in warding off destructive emotions, like anger, frustration, and anxiety, which otherwise feel like they are taking over your body from the inside out. What happens with emotions is you often feel you have lost yourself and in a sense you have, for the moment anyway. One of the best tools you have in life is to just breathe, as the breath can only be in the here and now. It can help you to quickly get your balance from an upsetting situation or person, and the slower the better with each inhale and exhale. But not too intense. You don't want to suddenly look like a fire-breathing dragon or like you need an inhaler! When these moments come over you, tell yourself to take it easy and relax back into the present. Before you know it, you'll be back to feeling like yourself again and in control. Keeping in mind that those negative emotions were never the real you anyway and are meant to be let go so that they don't get stored in the body.

SUMMARY: Say the phrase "be here now" when you do activities by yourself. Stick with the mantra no matter what the mind tells you. Connect to your breath when you're in a place where you can't repeat the mantra.

In one sentence, describe what the following article is about: To start, evaluate your eyebrows in a mirror. Before you feather your brows, you will want to fill them in as normal. Use a brow brush to brush your eyebrows upward. This will make bald spots or spots where hair is light more apparent. Make note of where such spots occur. You will fill these areas in with a brow pencil that matches your hair color. Before you begin filling in your brows, you want to make sure you know where they should start. To do this, take any straight makeup brush you have. Place it along your nose, forming a vertical line upward. Your eyebrows should start at this line and move outward. Once you've identified where your brows should start, and where the gaps are, you can begin filling in your brows. The process of feathering starts now. You want to use the right motions to create the feathered texture. As you draw lines filling in your brows, use upward motions. You want to sweep along your eyebrows horizontally, moving from the top to the bottom. Move along the full length of each eyebrow, making swift upward swipes. This should create the feathered texture.
Summary: Identify gaps in your eyebrows. Figure out where your brow should ideally start. Darken your brows in a feathered motion.

INPUT ARTICLE: Article: Disney has a website for almost of its Diamond Edition releases. So, you can check out the website for release information. Also, research Disney's press releases. They provide ample information on special releases and release dates. There are also some websites that track some of the Disney release dates such as disney.wiki.com. Make sure websites such as these are bookmarked in your browser. For instance, Peter Pan was just released in 2013 for its 60th anniversary. Anticipate that Disney will release certain movies from the vault to celebrate milestone anniversaries such as 10th, 20th, 30th and 50th anniversaries. Sleeping Beauty, for instance, was released in 2014 to celebrate its 55th anniversary. To track milestone anniversaries, just add the appropriate number to the original release date. Sleeping Beauty, for instance, will celebrate it's 60th anniversary in 2019. So perhaps it will be released from the vault prematurely; it's not scheduled to be released until 2023. In 2006, Disney released Bambi from the vault for 70 days in celebration of it 70th anniversary of when Disney began work on the movie. Take note of Walt Disney's birthday -- the creator of Disney. His favorite movie, such as Bambi, could be released around his birthday to celebrate. Also, pay attention to current events with actors who performed in Disney movies. For instance, after Robin Williams' death, Disney released Aladdin from the vault because Williams played the beloved genie in the movie.

SUMMARY:
Research the Disney websites. Expect milestone anniversary release dates. Pay attention to current events and anticipate releases for special circumstances.