Q: When your tree is about 2 years old and 1 metre (3.3ft) tall, with 3 or 4 strong lateral branches, you can begin the first stages of shaping. Your tree will not be bearing any fruit until it is about 3 or 4 years old, so this pruning is just to start getting it formed into a shape that will be conducive to healthy growth and fruit bearing. When your tree does start bearing fruit, it will be in the fall, so the ideal time to prune is right before it's about to begin its new growth for the year. Try to prune your tree on a dry day so that the new cuts don't get too wet and vulnerable to infection. Olive trees grow slowly and overall don't need a lot of pruning. Pruning once per year is plenty. It's important to maintain a balance between shaping your tree into a form that will be its main structure for life and allowing your tree to grow and build energy reserves. Too much pruning will stunt a young olive tree's growth. If your tree is a few years old and still isn't 1 metre (3.3ft) tall with a trunk and more than 3 or 4 strong lateral branches, you can hold off on pruning for another year. The healthiest olive tree shape is that of a wide martini glass, with the trunk being the glass stem. Most branches should grow laterally and slightly up. The center of the "glass" remains light in branch density to allow light into the center of the tree. To begin achieving a martini glass shape, choose 3 or 4 strong branches that are growing mostly out and slightly up from the trunk to keep as the main structure for your tree. Leave smaller branches coming off these branches, even if they are growing down. You can cut other small, weak, or vertical branches aside from these main 3 or 4. If your tree only has 2 strong lateral branches, you can prune others that seem very weak or too vertical, but next year you'll want to look for another 2 strong branches to keep. Eventually you want your tree to have 4 strong lateral branches for its main structure.
A: Begin shaping when your tree is 1 metre (3.3ft) tall. Prune once a year in the late spring or early summer. Avoid cutting too much on young trees. Aim for a martini glass shape. Choose 3 or 4 strong lateral branches to form your main shape.

Article: Your phone company should have a department that deals with abusive phone calls. They can give you some options on how to stop abusive phone calls. As soon as you receive any abusive phone calls, call your phone company immediately. You should be able to tell them exactly what was said and any other information you have from the phone call. If your phone company doesn't have a department for abusive phone calls, they should have a customer complaint line. This line should have some representatives that can help you prevent abusive phone calls in the future. If the calls are persistently abusive, or if your service provider recommends it, notify the authorities. Abusive and malicious calls are a criminal offense and will be treated as such. If you call your phone company first, they may recommend speaking to the police depending on the abuse. While not all abusive phone calls can be reported to the police, your phone company should have a good idea whether or not you should report the abusive phone call. Depending on the abuse, you may be able to file charges against the person calling. At the very least, it's always a good idea for the police to have a record of abusive phone calls. If you do nothing about these types of calls, you will continue to receive them. Even if you are only documenting the phone calls, it's important to do something rather than nothing. Abusive phone calls are not usually stopped by ignoring them. Even if people calling may only want a response, they likely will not quit if you simply ignore them. Even if you're not ignoring the abusive phone calls, that does not mean you have to engage with the calls. You can simply write down the calls and report them to the appropriate authorities. If you're receiving abusive phone calls or text messages, it's important to tell someone. Receiving abusive calls or texts is a big problem that you should not keep to yourself. Your teachers and principals need to know if any abusive texts are happening at school. They want everyone to feel safe and comfortable at school. Abusive text messages can be a big problem for teens. Since the people sending the messages don't see the person they're abusing, they can often be even more vicious and mean. Your parents need to know if you are getting abusive phone calls or text messages. They will be able to talk to the phone company or your school to stop this behavior. You should never blame yourself for abusive texts or phone calls. It's never your fault and is always wrong. Abusive calls or texts can lead to depression and anxiety for teens. Don't let this behavior continue; tell your parents so they can do something about it.
Question: What is a summary of what this article is about?
Report any abusive phone calls. Inform the authorities. Never ignore abusive phone calls. Talk to teachers and principals. Tell your parents if you're still a minor.

Q: The main reason why you get sleepy after lunch is because food that you eat for lunch diverts your blood away from your brain to help with the digestion process. Your body also releases a bit of melatonin after lunch related to a drop in core temperature that occurs around 2 to 3pm. Melatonin is a hormone that helps you fall asleep at night. A post lunch slump may be worse if you haven't had enough sleep the night before. Adults need about 7 to 8 hours of sleep per night to function at their best, so try to go to bed in time to get enough sleep each night. If you are suffering from insomnia, talk to your doctor to determine the cause. While a post-lunch slump is normal, inadequate or poor nutrition may make your afternoon drowsiness worse. To determine how to avoid feeling sleepy after lunch, consider the following questions: Do I eat breakfast every day? Have I been eating a lot of processed and high sugar foods? Have I been eating poorly the night before? Have I been consuming too much caffeine and alcohol? Is my breakfast providing me with nutritional energy? (more than just coffee) Have I been physically active consistently? Do I have a right life-work balance? Have I been eating healthy lunches? If your answer to any of these questions is no, then you should evaluate your lifestyle habits to help make your post-lunch slump less severe. Write down when you feel drowsy, what you ate, whether you had exercised or not, how well you slept the night before, and any other factors that might be involved. Do this over a week, and at the end of the week, analyze the data you have recorded. Look for patterns so that you can learn to avoid any habits that cause drowsiness problems for you.
A:
Be aware that feeling sleepy after lunch is related to digestion. Consider how much sleep you have been getting. Ask yourself if your eating habits may be contributing to your afternoon drowsiness. Track the habits that make you sleepy in a food diary.