Write an article based on this "Focus on eating bland foods that are easy on your stomach. Avoid scents and odors that make your nausea worse. Drink lots of clear liquids to keep your body hydrated. Prioritize getting rest and try to take it easy to alleviate your nausea."
article: While eating may be the last thing on your mind, you need to maintain your strength. Focus on unspiced, lean foods, like whole-grain crackers, brown rice, toasted whole-grain bread, or chicken. Chicken or vegetable broth may also be a good option if you aren't able to eat solid foods just yet. For now, it's best if you avoid fatty, greasy, or spicy foods. If in doubt, consider following the BRAT diet while you're recovering from nausea. BRAT stands for bananas, rice, applesauce, and toastthese bland foods supply you with much-needed nutrients while being gentle on your stomach. Cigarette smoke, strong perfumes or colognes, candles, or the smell of certain foods could make you feel even more nauseous. If possible, step outside and take in a few deep breaths to help your stomach feel a little better. Clear out strong odors from your home by opening windows and turning on a fan. Dehydration will make your nausea even worse, so make sure to keep sipping on hydrating liquids throughout the day. Water and tea are great options, but steer clear of sodas and other high-sugar beverages, like juice. Hopefully, rehydrating will bring you relief and make it easier for you to concentrate on the task at hand. Sip your drink slowlydrinking it too fast could make your stomach feel even more unsettled. Some people prefer cold drinks to help soothe nausea, while others find that room-temperature or warm liquids are best. Do whichever brings you the most relief. While this might not always be an option depending on your daily responsibilities, try taking a nap or just laying down when you start to experience nausea. Keeping still can help decrease nausea and may also help alleviate some anxiety. Nausea can be caused by many different factors. Pregnancy, medications, anxiety, and sickness are all common causes. If you need help, ask a friend or partner to pitch in so you can get some much-needed rest. Nausea can really knock you out for a while, so don't feel bad for needing time to rest.

Write an article based on this "Freeze the ice cream for 6 hours before serving it."
article: Remove the loaf pan once the ice cream is completely firm. Then, scoop the avocado ice cream into serving bowls and enjoy! Because there are no preservatives in this ice cream, store the leftover ice cream in the freezer and use it within 1 day.

Write an article based on this "Slow down the speed of your speech at the end. End on a high note. Try repetition. Use a call to action."
article:
An excellent technique to get people to perk up and really hit your most important points is to slow down the speech. Slow it down a lot. Take longer pauses in between your words, and put calculated pauses at particular points to help drive home your main ideas one final time. If someone missed the rest of the speech, they should be able to get something just form this. "The fight for climate change (pause ) is a fight (pause) that we must (pause) win. Our children (pause). Our children's children (pause). Demand it." If you've just presented a really grim portrait, or a really technical series of details throughout a speech, the ending can be a great time to lighten things up a bit and end on a positive note. Letting people know that the situation is changeable, and that things aren't quite so bleak can help to get your audience energized. Return to the story of the veteran struggling to find work. With the sorts of infrastructure you're calling for in your speech, maybe he could be working a specific job, and getting into his own house, and even starting to plant a garden in the yard, something he always wanted to do. Dream a little, and let your audience do the same. Repeating a phrase or a couple of lines can be a great way to hammer home a couple of points and let your speech end with a bang. You can repeat whole phrases, or use parallel sentence structure to end your speech with repetition. "We must do this for our children, we must do this for our neighbors, we must do this for America, we must do this for the world, we must do this for the oceans, we must do this for the forests..." "Politicians can't legislate this. Architects can't build this. Artists can't dream this. Developers can't innovate this. Only you can do this." Persuasive speeches require you to come up with a solution to a particular problem, and an excellent way of ending a speech like this is to let your audience know exactly what they can do, now, to make the kind of change you're talking about. End by projecting a telephone number they can call, or by getting them signed up for a particular mailing list about an issue, or helping them learn to contact their congress person to talk up this issue. Actually pass around a sign-up sheet if necessary. Get them involved. Address the audience specifically. Start using "you" toward the end of the speech, or address an individual in the audience to help bring it home.