Problem: Write an article based on this summary: Travel in Reverse. Use "neutral. Use the lower gears.

Answer: If you need to travel backward, make sure the vehicle is at a complete stop before changing gears in or out of "reverse." Slide the gear shift to select the gear marked "R" and check behind/ around you for any possible obstructions. Gently remove your foot from the brake and place it on the accelerator. When turning in Reverse, your car will turn in the same direction that you turn the wheel. You're just going backwards, so the end of the car will swing in that direction, rather than the front. " The "neutral" gear is only to be used when you have no need to control the speed of your car, not when driving regularly. Examples of this include when idling parked for a short time or when being pushed/towed. The gears marked "1," "2," and "3" are known as lower gears. These can work as a sort of in-engine brake system when you need to save your actual brakes. Going down steep hills is a good use of this technique. 1st gear, however, is only to be used when you must go very slowly. There is no need to stop when shifting between these gears and Drive.

Problem: Write an article based on this summary: Use a specialized cleaner. Use an ammonia mix. Clean your seats with a bleach mixture.

Answer: While the exact technique necessary to clean vinyl seats varies depending on the product you've chosen to use, you can generally begin by wiping the seats down with a damp rag, then applying the vinyl cleaner to another clean, damp rag. After that, gently wipe the vinyl cleaning solution across the surface of the vinyl seats. There are a wide variety of vinyl cleaners available. Popular products include Rejuvenate Leather & Vinyl Cleaner and Marine Vinyl Coat. Mix one tablespoon of ammonia, cup (59 milliliters) of hydrogen peroxide, and cup (177 milliliters) of water. Scrub the vinyl seats with the mixture using a soft-bristled brush or sponge. Dry the vinyl seats by wiping them down with a dry cloth. Diluting bleach and water in a 1:1 ratio will yield an effective solution for cleaning vinyl seats. For instance, you might mix two tablespoons of bleach with two tablespoons of water. Dip a cloth, stiff-bristled brush, or sponge in the mixture. Scrub the vinyl seating down, then dry it thoroughly with a dry cloth. Before applying the bleach solution, test it on a hidden area the bottom of a vinyl seat, for instance. Wipe it with a white paper towel, then check the paper towel to ensure no color comes off. If color comes off, do not use the bleach solution to clean your vinyl seats.

Problem: Write an article based on this summary: Pollinate indoor plants. Transfer pollen to outdoor plants that are not getting pollinated naturally. Use hand pollination to create hybrid flowers.

Answer: Plants have many natural pollinators. Bees, flies, and even wind serve to pollinate plants in their natural habitat. Indoor plants are sheltered from these animals and elements. To compensate for this, pollinate indoor plants by hand. If your flowers on fruit trees are dying before the fruit sets in, flower pollination may not be occurring. One reason for this might be that the pollinator that typically pollinates that plant (for example a particular species of moth) does not live in your area. This can happen if you have plants that are not naturally found in your region. You will need to pollinate these plants by hand. By hand pollinating, you can select exactly which two flowers you want to cross. This allows you to create flowers that exhibit specific traits. Hybrid flowers may be a new color, grow taller, or have some other feature that neither of the parent flowers has.

Problem: Write an article based on this summary: Reflect after the relapse. Resume your routine. Know when to try other methods for quitting.

Answer:
After you've had a relapse, whether it was just bumming one cigarette at a party or smoking an entire pack during a rough day, it's time to sit back and ask yourself why it happened. Understanding why you had a relapse is the key to preventing future relapses. Here are some questions you should ask yourself: Did you have a relapse because you were feeling stressed? If so, you should think more about how you can minimize your stress, or avoid particularly stressful situations. For example, if you had a cigarette because of a stressful day at work, find a way to deal with another stressful day at work, such as having ice cream or watching your favorite movie after work instead. Did you have a relapse because you were in a situation that made you want to smoke? If you had a cigarette at your friend Beth's party because you associate her parties with having a nice cool smoke on the back porch, then you should either avoid her parties for a while or come equipped with gum, a dessert, or a game plan for beating the craving. What were you feeling right before you relapsed? Recognizing those feelings can help you fight them in the future. This is an important point. Just because you had one cigarette or relapsed for a day doesn't mean you should think you're a failure and give up entirely. Don't use the relapse as an excuse to go back to smoking. Just because you had a moment of weakness doesn't mean that you're a weak person and that you don't have the skills to quit. Just do what you've been doing. If you've been trying to quit for a while, then your body will be craving cigarettes less than it normally would, even if you've had a relapse. Be extra vigilant after the relapse. For the week after the relapse, try harder than ever to stay busy and active, to avoid temptation, and to manage your stress. There's a reason only 3 -10% of people can successfully quit smoking cold turkey. It's tough. If you've been trying to quit cold turkey for months or even years but always relapse or even fall into long periods when you resume your regular smoking routine, then cold turkey may not be the best method for you. Here are some other great methods to try: Behavioral therapy. A behavioral therapist will help you find your triggers, provide support, and can help you decide the best way to quit. Nicotine replacement therapy. Nicotine patches, gum, lozenges, and sprays are ways of giving your body nicotine without the tobacco. This is a good way of weaning your body off off nicotine instead of quitting all at once. Medication. See your doctor about getting a prescription for a medicine that will help you quit smoking. Combination treatments. Behavioral therapy, replacement therapy or medication, and ample support from friends and family can be the best way to ensure that you will truly quit smoking for good.