Problem: How to establish boundaries while caring for others
Pay attention to how you feel.
When certain situations and interactions make you feel upset or uncomfortable, ask yourself why that is. Look at how each scenario makes you feel.

Answer: Once you figure that out, you can determine your boundaries. For instance, you may feel resentment towards the person you are caring for because you feel you are being taken advantage of.

Problem: An athlete walks onto a field. He spins in circles around a platform. he

Answer: tosses a ball a great distance, and walks away.

Problem: She sits down and begins to part her hair and start braiding it, she slowly grabs more and more into her braid. she
Answer: ties the braid with a rubber band and then goes on to the next side.