In one sentence, describe what the following article is about: It's incredibly important to buy pure aloe vera gel, so look for a bottle that states it is pure. With clean hands, dab a dot of the aloe vera gel directly onto your pimple. If you have a broken out area, you can rub the gel over a whole section of your face. Make sure not to touch your face as it dries. Aloe vera gel helps to treat existing pimples and breakouts, but won't prevent breakouts. Use it to treat blemishes that pop up, but wash your face regularly to prevent them from occurring in the first place! Because aloe vera gel is calming and decrease redness and inflammation, it's effective on cystic acne or any acne that is particularly swollen and red. If you are prone to acne scarring, aloe vera gel is also a great option. It can expedite the healing process while blocking bacteria, which can help reduce the chance of acne scars. This is a perfect thing to do right before bed, so that the aloe vera gel can soak into your skin overnight. However, aloe vera gel is clear so you can certainly apply it during the day. Just make sure that you let the aloe vera gel sit on your skin for at least five minutes, or until completely dry, before washing it off. Do not apply makeup or other moisturizers over the gel. The aloe vera has anti-bacterial and anti-fungal properties, so it can help protect your skin while you sleep. Again, use lukewarm water to rinse your skin, and let air dry. The aloe vera gel should have decreased the inflammation and redness of your pimple, and it should be less noticeable. If your pimple was previously punctured or bleeding, the aloe vera gel will have helped skin regenerate and heal. Apply aloe vera gel to your pimples as often as you like. It's most beneficial if you apply directly after a face wash or a shower.
Summary: Apply the gel directly on blemishes. Leave the gel on your skin. Wash off the aloe vera gel.

If you're going to be on trails with steep drop-offs or rocky cliffs and your dog will be off-leash, it's better to have a dog that watches her step and has good balance than to get a dog that in her excitement might slip and fall. An agile dog will be an excellent companion for hiking because they'll be able to navigate tricky paths and trails without much assistance from their owner. Some dogs that fall in this category include: Weimaraner Akita Dogs that are easy to train usually make excellent hiking companions because they can learn the trails and how you expect them to behave quickly. They will also usually interact well with other hikers and dogs. Some of these breeds include: German Shepherd Labrador Retriever Norwegian Buhund Some dogs (like the Pitt Bull and Rottweiler) are prone to aggression unless trained very diligently. Others are difficult to train like Huskies and Akitas. Be careful when choosing one of the following breeds as a hiking partner: Pitt Bull Rottweiler Shiba Inu Husky A greyhound or a whippet, for example, will probably not enjoy a 10 mile (16km) hike because they are bred for sprinting, not endurance. Additionally, flat-faced breeds such as English Bulldogs will struggle to breathe on long hikes and in hot weather, and so generally shouldn't undertake endurance activities. Some breeds with high endurance include: German Shepherd Chesapeake Bay Retriever
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One-sentence summary -- Find a breed that is agile. Choose an easily trainable dog. Be cautious about certain breeds. Look for a dog with good endurance.

Q: Use the tape measure running down the edge of the tile cutter to line up the tile where you need to make the cut. Vinyl cutters can typically be rented from hardware stores so you don't have to buy one for a single job. Call your local store to see if this is an option for you. Twist the screws on either side of the top of the cutter to raise or lower the blade so that the tile will fit neatly under it. The blade doesn't need to touch the tile at this point, as moving the handle will lower the blade. Firmly move the handle from the upright position down toward the base of the cutter. You can do this step quickly or slowly, just make sure to press the handle all the way to the lowered position so that the blade cuts through the entire tile. Move both pieces of cut tile away from the cutter. Raise the handle if you have another piece to cut, then repeat the process.
A: Place your tile in the vinyl cutter. Adjust the depth of the blade by turning the screws. Press the handle down. Remove the tile from the cutter.

Problem: Article: . If you cannot quite pinpoint what is causing you pain, suffering, confusion, or what is blocking you from letting go, spend some time writing about your experience and how you feel. You may realize that certain thoughts or beliefs keep you from letting go of something. You can also learn to identify and express your emotions through journaling. Be completely honest in your journal and share your thoughts and feelings. Write about what might be stopping you from letting something go or what factors make it difficult. Don't be concerned about spelling, neatness, format, or even making sense. Start writing when you feel like it, and stop when you feel like you're done. Remember that you don't have to process everything in one sitting. You may work out your feelings over multiple entries over a period of time. . If you find your thoughts becoming negative or holding onto something, use mindfulness to help let them go. Sit down and ask yourself, "What is it that I'm feeling?" Notice your thoughts, feelings, and bodily sensations. Notice these things without responding to them or interacting. After a minute or so, bring your awareness to your breath. Notice how it feels to bring air into your body and exhale it. Continue to let your entire body breathe and let whatever feelings come up be felt, but always return to your breath. Breathe through each experience. If you get sidetracked in your own thoughts, always come back to your breath. Don't sabotage yourself by expecting meditation to come easily right away. Practicing mindfulness and meditation can be very difficult at first, but becomes easier the more you do it. Stick with it, even if you are initially frustrated by your drifting thoughts. Find an affirmation or mantra to repeat to yourself when you're having problems letting go. This serves to remind you to avert your attention and accept that letting go is okay. Choose a mantra that resonates with you such as, "I surrender" or, "Letting go is okay." When you start to feel stuck or uncomfortable in holding onto something, repeat the mantra in your mind. Some other examples may include, "I am not in control and that's okay" or, "Letting go frees me." It may be helpful to write these on sticky it notes and posting them where you will see them frequently, like on your mirror or on your computer monitor. You can even have your phone send you alerts with these affirmations. You may want to choose a time to let something go and make it a sacred or meaningful ceremony. For example, write all of your thoughts and feelings about what you cannot change. Once you finish, burn the paper to symbolically represent you letting go and moving on. Invite a trusted friend or family member to join you if you feel you need support. You can also draw a picture or gather items you wish to burn, throw away, or donate. Release whatever you associate with what you cannot change as a way to let go. For example, if you're ready to move on from an unhealthy relationship, remove anything that reminds you of the person or the relationship. Write a letter saying that you're ready to let go, then burn it.
Summary:
Journal about it Practice mindfulness Use affirmations. Create a symbolic letting go ceremony.