[Q]: Objective: To keep hands free while travelling in public, without compromising your style,
[A]: use a small backpack instead of a bag.

[Q]: Objective: How to Prevent Heat Exhaustion
[A]: Wear light-colored, loose-fitting, and lightweight clothing.

[Q]: Objective: make chicken salad
[A]: 4 cups cooked chicken breast chopped. 1/4 teaspoon kosher salt. 1/4 teaspoon ground black pepper. 1 cup mayonnaise. 2 tablespoons lemon juice. 1/2 cup celery chopped finely. 1/4 cup sliced almonds (optional) Mix and enjoy

[Q]: Objective: To saute garlic and onions, you can
[A]:
Add the onions and garlic after melting butter in a pan