Summarize the following:
Oftentimes, people want to believe that good things happen to good people, which can lead them to also believe that bad things only happen to bad people. It's important to recognize your tendency to rationalize suffering in this way and actively work to change it. Try to change the way you think about all kinds of misfortune, not just crime victims. For example, many people who blame the victims of sexual assault also blame people who are afflicted by poverty or disease. All of these kinds of blame stem from the same core belief that bad things only happen to people who deserve them. Victim blaming is often used as a defense mechanism by people who want to believe that they could never become the victim of such a crime. This causes them to focus almost entirely on the characteristics and actions of the victims when assessing the reason for the attack. Distance yourself from this kind of thinking by reminding yourself that you are not that different from the victim and could just as easily have been the victim of a crime. Don't forget to think about outside circumstances. These are often things that the victim has no control over at all, and they are much more likely to contribute to the attack than anything the victim did. Many people make the false assumption that a victim consents to violence by failing to fight back or tell the perpetrator to stop, but this does not imply consent at all. You would not blame a robbery victim for failing to tell the robber to stop robbing them, so you should not blame the victim of sexual assault or domestic violence for not fighting back. "Tolerating" abusive treatment by not leaving an abusive partner does not constitute consent. Having a previous consensual sexual encounter with the attacker does not imply consent for future sexual encounters. While there are some steps that individuals may be able to take to increase their personal safety, it's important to realize how unrealistic it is to expect victims to effectively prevent attacks. It is simply impossible to anticipate every bad thing that may happen, and just as impossible to protect oneself against all of these bad things. Many risk reduction strategies are simply impractical. For example, staying inside and never socializing with other people may reduce a person's risk of being sexually assaulted, but this is not a reasonable thing to ask of a person. The more closely you examine other prevention strategies, the more problems you will likely identify with them. Many other strategies may be completely ineffective, even if they are implemented correctly. Keep in mind that people may still be the victims of violent crimes even if they take all reasonable precautions to protect themselves.

summary: Accept that the world is not fair. Realize that it could happen to you. Don't assume consent was given. Recognize the absurdity of prevention strategies.

Summarize the following:
The most common complication of diarrhea is dehydration, which can be dangerous. Be sure to drink water, broth, and juice consistently throughout the day. Even if you can only take small sips at a time, it's important to replenish the fluids you lose through diarrhea. Drinking water is good, but be sure to also drink broth, juice, or some sports drink, too. Your body needs electrolytes like potassium and sodium. Some people find that apple juice makes symptoms worse. Suck on ice chips if you are too nauseated to drink anything. See a doctor right away if you can't keep down any liquids for over 12 hours, or have diarrhea or vomiting that lasts longer than 24 hours. If you become severely dehydrated, you may need an IV at the hospital. If a child or baby has diarrhea, don't give them fruit juice or anything carbonated. If you breastfeed, continue to breastfeed them as usual. Try loperamide (Imodium A-D) or bismuth subsalicylate (Pepto-Bismol). Use these only as directed. They should be easily available at your drug store or pharmacy. Don't give these to a child unless you check with your doctor first. Some diarrhea gets worse if you take these medicines, like if your stomach problems are caused by a bacterial infection. It's okay to try an OTC anti-diarrheal, but if it worsens your diarrhea see your doctor right away for alternate treatment. You can try taking non-steroidal anti-inflammatories (or NSAIDs, like ibuprofen and naproxen) to help reduce fever and ease the pain of stomach cramps. However, in large doses or with certain conditions these medications can cause irritation and damage to the stomach. Only take these medications as prescribed or indicated on the bottle, and avoid them if: Your doctor prescribed you a different medication, or you take another NSAID for a different condition. You have liver or kidney disease. You've ever had stomach ulcers or bleeding. You're under 18. Consult your doctor first, or before giving aspirin to a child or teenager. Using aspirin to treat viruses (including the flu) in kids and teens has been linked to a potentially life-threatening illness called Reye's Syndrome. As with any illness or medical condition, one of the best things you can do for your body is to settle down. Get plenty of sleep, stay warm, and allow your body to rest. This will help you fight off any infection that might be causing the diarrhea, and recover from the physical stress of feeling ill. If you have diarrhea or vomiting that lasts over 24 hours, or you can't even drink water for more than 12 hours, see your doctor to prevent dehydration. Visit your healthcare specialist if you have severe abdominal or rectal pain, black stools or blood in your stool, fever over 102F (39C), a stiff neck or severe headache, or yellow tinge to your skin or the whites of your eyes. You might be dehydrated if you feel really thirsty, have dry mouth or dry skin, aren't urinating much or have dark urine, or feel weak, dizzy, fatigued, or lightheaded. Children and infants get dehydrated more quickly than adults, and the consequences are more severe. Signs of dehydration in children include: sunken eyes, a sunken soft spot on the front of the head, fewer wet diapers than normal (or generally none in over 3 hours), tearless crying, dry mouth or tongue, a fever of 102F (39C) or higher, irritability, and drowsiness. Also take the child to a doctor if they have diarrhea lasting over 24 hours or have black or bloody stools. Take your child to emergency room if they're lethargic, have severe abdominal pain, have a dry mouth, or you cannot reach your doctor. Call emergency services immediately if you or someone else has trouble breathing, chest pain, confusion, extreme drowsiness or trouble waking up, fainting or loss of consciousness, a fast or irregular heartbeat, seizure, stiff neck or severe headache, or severe weakness, dizziness, or lightheadedness.
summary: Avoid dehydration. Use over-the-counter antidiarrheal medicine. Use painkillers with caution. Get plenty of rest. See your doctor when symptoms persist or worsen. Take your child to the doctor if they get dehydrated. Contact emergency services for severe changes in wellbeing.