Problem: Write an article based on this summary: Always wear band t-shirts. Invest in a few pairs of tight jeans. Get your hands on the appropriate footwear. Wear army jackets or black band hoodies.

Answer: Band t-shirts should be the number one item in your wardrobe. You should have more of these than anything else. After all, being emo is all about the music and showing support for the bands you care about. Tour t-shirts that you actually bought at the band's gig are best, but t-shirts bought in stores or online will do as well. They should be as tight as possible (while still actually fitting), and girls can knot up the ends or cut out the backs to expose a little skin, if desired. Some classic emo bands whose t-shirts would make cool additions to your wardrobe and lend you some emo cred (provided you actually listen to the music) are: The Promise Ring, The Get Up Kids, Sunny Day Real Estate, Texas is the Reason, Rites of Spring, Braid, Thursday and Cursive. Tight jeans are essential to completing the emo look. If you're skinny, wearing skinny jeans is recommended. However, skinny jeans have been what some emos (especially guys) get made fun of for. Who cares, they look good, right? So stand up to the haters and wear your skinny jeans with pride! Opt for black or blue, and if it's got a few rips and holes in it, all the better. Although skinny jeans (which are tight all the way to the ankles) are probably the most common, tight jeans can also look good. Even though you want your jeans to be tight, they should still fit you properly. Jeans that are too tight will be uncomfortable and hot and you won't enjoy wearing them. Plus, jeans that fit you properly will look better too. Girls can substitute skinny jeans for skirts and tights, if they like. They skirts will usually be short and black, though sometimes a tutu style is worn, and tights can either be plain black, colored or patterned. Feel free to experiment! What you put on your feet is just as important as what you wear, so take some time to consider your shoes. The classic choice is Converse high-tops, which should be as dirty and worn in as possible. If Converse aren't your thing, skate shoes like Vans, Etnies and Circa are popular alternatives. Even if your shoes are brand new, you should take some time to go jump in the mud and use a permanent marker or white-out to draw or write graffiti all over them. Adding patterned or brightly colored laces is another way to funk up your shoes, allowing them to reflect your personality. Even emos get cold, so when you need to layer up, opt for worn-out army jackets and black band hoodies. These look great layered over shirts and band tees, but can really be worn over any outfit you like, which makes them a great investment. Authentic combat-green army jackets can be found in thrift stores or online and look great loaded with pins and iron-on patches. Black band hoodies are easy to get your hands on and provide another opportunity to profess your love of a particular band. They should also be worn tight and with the hood up, if you want to look brooding.

Problem: Write an article based on this summary: Begin with a backwards '3' shape or a capital 'E' in cursive. Create a loop at the end of the bottom line. Make a little loop at the top of the shape. For a filled-in look, add lines to the inner edges of the main shape. Shade the space between the downstrokes, if you drew them.

Answer: Draw the shape from top to bottom, curving the line twice to make 2 open half-circles that intersect in the middle. You can choose whether to have a straight intersection, like in most print '3's, or a loop that appears like an 'O' between the two halves. Calligraphy ampersands are typically open at the side, based on a capital 'E,' rather than a lowercase one, like the standard shape. Right where your pencil comes up to form the end of the backwards '3' shape, make a loop by curving your pencil to the left and then crossing the line the loop began with. This will make a little loop that extends just past the tip of the original shape. For an added calligraphic flair, you can add an open figure-eight or infinity sign by bringing the loop up on the other side of the crossed line and curving downward to make an open loop. This stroke creates the crossed 'T' of the ampersand. Off the top right tip, you can add a tiny loop by bringing the line down, around, and back up again to cross the original pencil stroke. This is a completely optional stroke, as it will give the ampersand a less formal appearance. This loop is great for designs that you want to have a care-free, fun tone. Connect the underside of the top curve to the intersection line between the two half circles, and vice versa for the bottom curve. The line should be slightly curved inward so that it matches the original curve. Use your pencil to fill in the gap by repeatedly making shading strokes. The side of a pencil is often better for shading. You should use a pen or marker to make the shading look smoother than pencil strokes.

Problem: Write an article based on this summary: Jog slowly down the court. Drive with your leading foot. Land on both feet simultaneously. Pivot once.

Answer: At random intervals, or if practicing with your team or friends, at the signal of a whistle, execute a jump step. On whichever foot you stop or the leading foot when the whistle blows, drive downward with that foot and perform a small hop. Alternate which foot you drive with to build symmetry and prevent the predictability of favoring your dominant side. Remember to use proper stance: keep your knees bent, body low, and head up. You should switch between sides so that you aren't predictable to your opponents. You should practice coming to a complete stop following the pivot to limit traveling calls. If you had possession of the ball prior to performing this move and have already used your pivot, you may not pivot a second time following your hop.

Problem: Write an article based on this summary: . Keep a log. Compare your level to the target range.

Answer:
heck your blood glucose level. Follow the same procedure each time to check and document your blood glucose levels. Wash your hands thoroughly with soap and water, and dry them with a clean towel. Insert a test strip into your blood glucose meter device. Use your lancet device to obtain a small drop of blood from the fleshy part of your finger. Some newer devices can obtain a droplet from other areas such as your forearm, thigh, or fleshy areas on your hand. Refer to the user manual to proceed properly according to the way your device works. Most devices are spring loaded that help to reduce the pain of pricking your skin. Allow the blood droplet to contact the test strip at the indicated place either before or after it is inserted in the meter, again depending on the way your device works. Your blood glucose level will appear in the window of your device. Record your blood glucose level on your log, along with the time of day you checked it. Checking your blood glucose is the primary tool for both you and your doctor to use in determining the most appropriate dose of insulin you need. By keeping a log of your blood glucose levels, and other variables such as alterations in your diet or additional injections prior to meals or special events where you will consume sugary foods, your doctor can help to improve the control of your diabetes. Take the log with you to each appointment for your doctor to review. Your doctor or diabetic healthcare provider advise you on the targets for your blood glucose levels specific to your condition. General target ranges include 80 to 130mg/dl if taken before a meal, and less than 180mg/dl if taken one to two hours after a meal. Remember that monitoring your blood glucose levels are extremely helpful in tailoring your overall treatment plan, but they are not a judgment of how well you are taking care of your condition. Do not let the results frustrate you. Talk to your doctor if your levels are consistently higher than recommended so you and your doctor can adjust your insulin dose accordingly.