Multi-select problem: How does the next paragraph end?

There are two women dressed in yoga pants and tanks tops demonstrating some pilates moves and techniques in a bright room with a large window overlooking an ocean. The instructor is talking as her model demonstrates the techniques on a tabletop. the model

Pick your answer from:
-- poses by kneeling on her right knee and bending sideways by supporting herself on her right arm.;
-- does various hip step dance movements of various shapes and sizes as the instructor interacts with her.;
-- catches a number of pilates moves, flips her body forward and back for a full five seconds interspersed with clips of her demonstrating.;
-- stands, stops, then moves back and forth in regular and parallel turns over and over until her screen has transitioned to her and.;
poses by kneeling on her right knee and bending sideways by supporting herself on her right arm.