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How to cure trigger finger
Take a break from repetitive tasks.
In most cases, trigger finger is caused by repetitive gripping of the hand, or flexing of the thumb or forefinger. Those who are farmers, typists, industrial workers or musicians are particularly susceptible because they constantly repeat certain finger and thumb movements.
Available options:
(I). Delaying these tasks can lead to trigger finger headaches and future leg problems. Take a break between breaks to drink water, stretch or walk, perform any types of physical activity, or do whatever activity you have to do.;
(II). If your biting habit does not seem to be improving with no apparent impact on your daily life, you may want to consider working on some relaxation techniques to help you be less routinely bitten. Don't try to force the trigger if you are continually getting into the habit.;
(III). As a result, constant hold to a hand or joint, in particular, can cause trigger finger to flare. Shouting, cursing, yelling, hitting or sports terminology can all create trigger finger.;
(IV). Even smokers can get trigger thumb from repeatedly using their lighters. As such, stop (or limit) the repetitive action that's inflaming your finger if you can and maybe the pain and contracture in your finger will resolve itself.;
(IV).