Food and debris that fall in your car can provide favorable conditions for mold and mildew to begin growing. Regularly vacuuming and shaking off car floor mats can be a great way to prevent mildew growth. Moisture nurtures mildew which is the cause of musty odors. It is important to maintain a dry atmosphere in the automobile. Wipe up any spill immediately. Remove wet floor mats and allow them to air dry before returning to the car. Allow the automobile to replenish stagnant air with fresh air by leaving the windows down. In the case of flooding or major spills where the carpet has been saturated, be sure to address the problem right away to prevent mildew growth. The carpet needs to be cleaned, deodorized and dried completely. Consider a professional cleaning for major saturation. Mildew and mold odors will return if there is poor air quality. It is important to have moisture control, proper ventilation, and make sure contaminated air is removed. Roll your car windows down occasionally to allow new air to flow in. Keep up with annual A/C maintenance.
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One-sentence summary -- Keep the inside of the automobile clean. Keep the interior dry. Keep rugs and carpets dry. Improve the air quality inside the automobile.

You probably won't be able to see deep enough into your dog's ear to find the foreign body. This is because the ear canal is "L" shaped and foreign bodies worm their way deep down. The vet will need to look deep into the ear using an otoscope (which is an instrument that is part magnifier and part light). The vet will remove the irritating object using special long graspers called alligator forceps. Removing the foreign objects shouldn't take long or cause your dog any pain.
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One-sentence summary -- Have the vet remove any foreign body.

" Be honest with yourself, and try to figure out a few things that you tend to do that put people off. Make a "wish list" of what you would do differently if a genie magically gave you the power to change anything. Then pretend to be that better person until the new you comes naturally. If you feel like you're too shy sometimes, go out of your way to be more outgoing in social situations even if it is uncomfortable. If you feel like you're unreliable at times, and let people down, make it a priority never to make promises you aren't completely positive you'll be able to keep. Then follow through on any plans you make with your friends, every single time. It's a cliche for a reason: it's important to be yourself. Don't try to become what you think your friend wants you to be. Pretending to be something you're not can become exhausting, and your run the risk of your friends never truly knowing who you are. Besides, your friends like you because you are you if you were any different, they wouldn't be your friends in the first place. When you make a mistake, own it. And if your friend teases you a little, don't take it personally. Accept that everyone does something embarrassing now and then, and just try to laugh it off. You don't want your friend to feel like he or she is walking on eggshells around you because he or she is constantly trying not to hurt your feelings by accident. If your friend is sharing something important with you, don't try to lighten the mood by making jokes. If your friends are trying to relax and have a good time, save any heavy or overly-personal conversations for another time. If you are constantly changing the dynamic of the group, then they may feel that you don't really understand them. Don't brag about your accomplishments. If a friend is telling you about something he or she has done that he or she is proud of, don't try to "one-up" your friend. For example, if a friend tells a funny story, don't try to top it with a better one. If you always pay for everything, you might need to say something, but the last thing you want to do is act like you think your friend owes you something. Don't keep track of who paid for lunch last time, or who drove last weekend, or who has been chipping in more for gas money. Don't keep track of how often you contact your friend versus how often your friend contacts you. Making a big deal about this may make your friend want to avoid you completely. If it seems like you are constantly inviting your friend to things, and he or she is not inviting you to as many things don't worry about it. As long as you are seeing each other, it doesn't matter who issued the invitation. Always follow through on plans you make, unless you have a serious emergency. If you need to break plans every rare once in a while, be honest with your friend and tell them why. But don't make a habit of this, or they will eventually stop inviting you to things altogether.
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One-sentence summary -- Give yourself a "personality makeover. Be authentic. Be willing to laugh at yourself. Behave appropriately for the situation. Avoid making everything about you. Don't keep score. Be reliable.

Chakras are associated with the body. A full body massage can help heal all your chakras. While you're in the process of healing one chakra at a time, book a massage to help speed up the process. See if you can find a massage therapist who specializes in chakra healing massages. Some new age stores sell what are known as chakra stones. These are healing crystal sold in different representing each chakra. If you want to help speed up the healing process, try investing in a full set of chakra stones. To use your chakra stones, you lay the stones on top of the corresponding chakra. For your root chakra, for example, you would lay the stone on your groin or feet. Some stones, like clear quartz, can be used to heal multiple chakras. If you don't feel as if your chakras are healing, talk to a professional. You can find a professional energy healer online or at a new age store. Professional energy healers can help you identify which chakras need work and form a plan to get your chakras healed. Keep in mind, however, that healing your chakras may not solve issues like depression and anxiety or physical problems like lethargy. There is very limited medical research and no thorough medical evidence to back up the idea of chakras. If you suffer from mental or physical difficulties, see a medical professional for proper evaluation.
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One-sentence summary --
Get a massage. Invest in chakra stones. See a professional.