IN: Write the next sentence in this paragraph:
How to best absorb grapeseed extract
Purchase a supplement that includes ingredients that are 80 percent proanthocyanidins.
This level ensures your supplement will provide activity within your body that results in antioxidant behavior. Antioxidants are used to improve many body functions, including heart health.
OPTIONS:
- You should avoid products with extra-concentrated proanthocyanidins because they are high in oxidation and negative of adding essential vitamins to your diet. Instead, make your own concentrated or instant high-fructose corn syrup.
- The less proanthocyanidins in your supplement, the better you'll be at absorbing them. Whole grain products may not provide the maximum amount of proanthocyanidins, such as seafood, breads, wheats, rice, and corn.
- Consume the grapeseed extract with your other vitamins or supplements that you already take. Grapeseed extract is known to work well with other natural supplements and vitamins to enhance their effectiveness in your body.
- It is very important to note that melatonin withdrawal isn't permanent, so reducing dosage may help you overcome this condition. Begin taking your supplements if you experience dizziness, nausea, constipation, muscle pain or numbness in your legs or arms.

OUT: Consume the grapeseed extract with your other vitamins or supplements that you already take. Grapeseed extract is known to work well with other natural supplements and vitamins to enhance their effectiveness in your body.

IN: Write the next sentence in this paragraph:
A person puts a hole at the bottom of the pumpkin. A child adds soil to the inside of the pumpkin. A person adds water to the pumpkin. the pumpkin
OPTIONS:
- is lit up and light begins to turn on.
- is buried in black dirt.
- looks at the camera.
- is lit on fire.

OUT: is buried in black dirt.

IN: Write the next sentence in this paragraph:
How to play cricket
Acquire equipment.
Cricket requires a few pieces of specialized equipment to play with safety. At the bare minimum , 6 stumps , 4 bails , 2 cricket bats and 1 ball are required.
OPTIONS:
- Find a location where you can put your cricket bat. Cricket bats must be completely level on its length as well.
- Most teams also have uniforms, and safety gear for the wicket-keeper. Stumps and bails are wooden pieces that are assembled to create the wicket, one of the most important objects in cricket.
- Also, you will need two pairs of two wooden sticks. The poles should be long enough to submerge the feet with each player being required.
- To make it more costly to make a pitch, you should select a certain player that can play with your equipment. Modern cricket indicates offering 2 players, and players are allowed 14 bails.

OUT:
Most teams also have uniforms, and safety gear for the wicket-keeper. Stumps and bails are wooden pieces that are assembled to create the wicket, one of the most important objects in cricket.