In one sentence, describe what the following article is about: Ideally you should apply moisture to your feet twice a day, in the morning and before going to bed. Using a cream or balm in the morning is crucial. Remember, you need to increase the skin's elasticity before you start using your feet so that existing dry skin doesn't get worse (and potentially preventing new dry skin from forming). Use a foot balm right before going to bed and put on soft socks to seal in the moisture. You can also just apply the balm or cream; adding the socks simply aids in additional hydration. Highly effective is Urea 20%, a natural and inexpensive product which is clear and odorless and in nature it's job is moisturizing the skin. Don't like to get your hands greasy? No worries. Nowadays there are a variety of products, tailored to various needs and tastes. Try a gel, or cream in stick form to avoid stickiness on your hands completely. A pumice stone works to shave off dry skin, leaving your heels much softer. Keep in mind, the pumice stone or foot file will work well for mild cases of dry skin. Soaking your feet in warm water for about 10 minutes will soften the skin, making the pumice stone more effective. Try using the foot file on your feet when they're dry and wet. This will give you an idea of what condition most readily responds to this treatment. Follow both treatments with a moisturizer. Highly effective is Urea 20%, a natural and inexpensive product which is clear and odorless and in nature it's job is moisturizing the skin. In the event of bad cracks, a highly effective method is to utilize a food wrap (Press & Seal seems to work well) to keep the Urea cream from being absorbed by socks (note-this may make the feet feel hot so keep on as long as comfortable).. Keep a dressing on it, and change it at least twice a day until bleeding stops completely. Always wash your hands before touching an open would, or the cracks in the skin. A cup will prevent the fat pad on your heel from expanding sideways. It can be a highly effective preventative and curative measure if worn daily. Remember that open-toed and open backed shoes and sandal can wreak havoc on your heels. Sticking to high quality socks and shoes can greatly improve your skin's condition. Flip flops are great at the pool, and during the summer, but try to avoid making these a year-round habit. Women should limit the use of heels higher than 3 inches. Excess weight has a multitude of drawbacks, and burdening your feet is one them. Reducing the pressure on your heels can do wonders for the skin around them. If your condition doesn't show signs of improvement with the aforementioned treatments it might be time to visit a healthcare professional. S/he will recommend personalized treatments for your condition.
Summary: Get a hold of an oil based moisturizer and/or heel balm and apply it daily. Use a pumice stone, or foot file, every day in the shower. Apply an antiseptic to avoid infection of the skin if the cracks or skin start to bleed. Use a heel cup to better distribute the weight on your heel. Try to stick to closed shoes and high-quality socks. Try losing some weight if you're not in a healthy range. Visit your podiatrist.

In one sentence, describe what the following article is about: If you have low flow, you may just be dehydrated. Men should drink around 13 cups of water and other fluids daily (about 3 liters), and women should aim for 9 cups (2.2 liters). Drink more if you sweat a lot, work out, or live in a hot climate. Water, juice, and tea count towards your fluids. If your urine is scarce and dark, you may be dehydrated. Eating a high-salt diet can cause you to retain water, which limits how much you urinate. Decrease salt in your diet by avoiding fast food and processed food like chips and other snack-aisle items. Flavor your meals with herbs and spices instead of table salt. If you have a medical condition that makes your body hold onto extra water like heart failure, for instance your doctor may prescribe a diuretic. That's a medication that increases how much you urinate. Diuretics should only be used for specific conditions, so discuss your urinary trouble with your doctor and ask if a diuretic is right for you.
Summary: Stay hydrated. Minimize salt in your diet. Take a diuretic.

In one sentence, describe what the following article is about: If you have access to an adult Angel Trumpet plant, harvest 1 of its seed pods after the pod turns brown or yellow. Then, carefully peel off the pod's skin using your fingers, exposing lots of small seeds. If you don't have access to an adult plant, purchase a pack of Angel Trumpet seeds from a gardening supply store. When you're ready to plant your seeds, fill a small bowl with warm water and place the seeds inside. Let the seeds soak for about 24 hours, then dry them off with a clean towel. Soaking your seeds will remove the thin layer of pulp surrounding them. If you leave this layer on, they may not germinate properly. Grab a small paper towel sheet and dampen it with warm water. Then, spread your seeds out evenly on the paper towel and fold the sheet up into a tight package. Try to use sheets that are about 4in (10cm) long. If you have a lot of seeds, you may need to use multiple sheets. Grab your moistened paper towel package and slip it into a resealable plastic bag. Then, seal the bag. You do not need to press out any excess air before closing the bag. If you have multiple paper towel packages, make sure you use a different plastic bag for each of them. To make sure your seeds germinate properly, place them in an area that has a constant temperature between 60 and 70F (16 and 21C). Remove your seeds from the bag once they develop small, white stem strands, an indication that they've successfully germinated. In most cases, your seeds should take between 3 and 4 weeks to fully germinate. You can remove your seeds as soon as you see their stem strands. You don't have to wait for them to grow to a specific length. When left unchecked, your germinating seeds can develop mold or become fungal. To prevent this, replace the damp paper towel once every other day.
Summary:
Acquire Angel Trumpet seeds. Soak the seeds in warm water for 24 hours. Wrap the seeds in a moist paper towel. Seal the seeds in a plastic bag. Store your seeds in a warm place until they germinate. Replace the paper towel every other day.