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(If you have no autistic friends, then go find some and come back.) Explain that you think you may be autistic, and that you're wondering if they've observed any signs of autism in you. They may ask you questions to better understand your experiences. Explain that you've been curious about your early childhood, and ask when you met different developmental milestones. It's normal for autistic children to hit their milestones late or out of order. See if they have any videos from your childhood that you could watch. Look for stimming and other signs of autism in children. Consider late childhood and teen milestones too, like learning to swim, ride a bike, cook, clean a bathroom, do laundry, and drive. Explain that when you read it, it reminded you of yourself. Ask if they also see similarities. They may point out things that you didn't realize about yourself. Keep in mind that no one understands what's going on inside your head. They do not see all the adjustments you make to appear more "normal," and thus might not realize that your brain works differently. Some autistic people can make friends and interact with people without anyone realizing that they are autistic. once you feel that you're ready. Consider seeing a specialist to get diagnosed. Many health insurance plans will cover various therapies, such as speech, occupational, and sensory integration therapy. A good therapist can help you improve your skills to best adapt to a neurotypical world.
Ask your autistic friends about it. Ask your parents or guardians about your developmental milestones. Show a close friend or family memberan article on signs of autism (such as this one). Talk to your family