INPUT ARTICLE: Article: Knead them together. The butter should be slightly soft before combining it with the flour. For about 3 quarts of stew, use 2-3 tablespoons of butter and an equal amount of flour. Return the liquid to a simmer, while whisking it constantly.

SUMMARY: Take equal parts butter and flour. Immediately before serving, bring the liquid to a strong simmer. Whisk a small dob of the beurre manie into the stew.

In one sentence, describe what the following article is about: Though you could choose any major you want, it's best to study something like physiology, biology, or social science. These majors will help you build the prerequisite skills for medical school. In addition to studying science, you should also take courses in math, English, and the humanities. These courses can help prepare you for interacting with patients and writing reports. to make your med school application stand out. The competition for medical school is fierce! In order to differentiate yourself from other applicants, you can volunteer at clinics and hospitals while pursuing your Bachelor's degree. Volunteering shows dedication, determination, and compassion, which could help you get into the medical school of your choice. The Medical College Administrations Test, or MCAT, is a standard test given to all students who want to go to medical school and become doctors. It is given via computer and is multiple-choice. The MCAT is divided into 4 sections: Biological and Biochemical Foundations of Living Systems; Chemical and Physical Foundations of Biological Systems; Psychological, Social, and Biological Foundations of Behavior; and Critical Analysis and Reasoning Skills. To find out to register for the MCAT, speak to a career advisor at your college or university or visit https://students-residents.aamc.org/applying-medical-school/taking-mcat-exam/. A score of 30 or higher on the MCAT gives you a 70% at getting into med school (without considering your GPA). You should begin the application process about 18 months before you plan to attend medical school. Choose schools that have been accredited by the Liaison Committee on Medical Education (LCME). Not only will you need to submit your personal information, MCAT score, and transcripts, you'll also need to include a personal statement. Some medical schools will send you a secondary application after they receive your first application, and you may have to pay up to $120 to submit it. Getting a doctorate from a medical school takes 4 years. You should declare your interest in endocrinology as soon as possible. During the first 2 years, you'll likely focus on medical law and ethics as well as pharmacology, anatomy, and biochemistry. In the last 2 years, you'll learn about the endocrine system, specifically.
Summary: Obtain a Bachelor's Degree in a science-related major. Volunteer at hospitals Pass the Medical College Administrations Test. Apply to an accredited medical school. Complete your medical degree.

There are a wide range of online text art tools that allow you to combine your quote with an image. These tools will allow you to choose from a selection of fonts, templates, colors and background images, so you don't need to be a graphic designer to make an inspirational or sarcastic quote on social media. There are various text art tools that you can use, which include both free and paid platforms for making social media quotes. You can choose between an image from a template or your own image. If you want to get really creative, you could take a photograph of something that inspired your quote, upload it and then insert your quote over the image. If you are short on time, just pick one of the image templates. If you wrote the quote in a text edit program, you will need to cut and paste it into the text box in the text art software. Some of the programs will give you one text box to include both the quote and the author, whereas others will give you a text box for the quote and another box for the author attribution. Don't worry if the text fits into the text box just yet. You will fix that when you format it. Once you have your image and your quote in the text art program, you can play around with the formatting. For instance, you could try: Putting the quote in italics or bold Changing the font face, such as Times New Roman, Arial, etc. Switching the colors of the text so that it stands out against the background. Making the background slightly transparent to make the message stand out even more. If you want to create your social media quotes with your mobile phone or tablet, there are a variety of text art tools that can help. Mobile applications allow you to create a quote, choose a font and background image and then share it on social media. You can also save the images to your phone or email them to yourself. Whims is a popular mobile quote application. It is a free application for iOS devices. PicLab works on iOS, Android and Windows phones. Once you have added photos or background images to your quote, you can share it on social media platforms such as Instagram of Facebook. The combination of text and image makes for a more popular social media post than text alone.
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One-sentence summary -- Use a text art tool. Find an image for your quote. Cut and paste your quote into the program. Format the quote. Use a mobile application. Share your quote on social media.

INPUT ARTICLE: Article: . The power of positive thinking is not just a myth. In fact, positive thoughts are key to dieting properly. Thinking positive thoughts can increase your motivation and energy levels. Negative thoughts, on the other hand, can lead to behaviors such as emotional eating and skipping a workout. Avoid negativity. Try to not get angry at yourself if you slip up and reach for pizza instead of a healthier option. Instead, get back on track the next day. Some days it can be hard to feel comfortable in your own skin. It doesn't help when you're surrounded by images in the media of exceedingly thin celebrities; however, a positive body image is very important to your overall health and wellness. It will increase your confidence and make you more likely to make healthy choices. Focus on the good things. If you really like your arms, tell yourself that when you look in the mirror. Make it a habit to compliment yourself at least once a day. Tape a positive affirmation or quote to the mirror. Seeing encouragement each day will help you gain a more positive body image over time. . Stop beating yourself up. Research shows that if you are kinder to yourself you will be more successful in your fitness goals. When you have a negative thought, try to acknowledge it and then let it go. There's really no point in berating yourself for skipping the gym. It's much more effective to forgive yourself and move on. Tell someone (or everyone) that you're dieting. Making a public declaration can increase your chances of success by holding you accountable to others. It can also engender the support you need from family members and friends who can cheer you on to your goal. Join a support group. This could be formal group such as Weight Watchers or simply a group you organize yourself. Post an ad on Craigslist looking for weight-loss partners or organize or join a Meetup group dedicated to healthier eating. Post inspirational sayings on your fridge. Having mood-boosting words-of-wisdom close at hand can help you handle a difficult diet day. Do things that make you feel good. Get a pedicure, have your hair done, buy a new perfume. Little things that make you feel special and pampered can offset the feeling of deprivation that can sometimes creep in when you're dieting.

SUMMARY:
Stay positive Have a good body image. Be kind to yourself