Problem: Article: Switching to a lacto-ovo vegetarian diet can be a major change, and sticking to it can feel difficult if you only focus on what you can't eat. However, your diet can also be a way of opening up to new and exciting possibilities. Trying new things helps ensure that you are eating a varied diet and getting all of the nutrients you need. Many cuisines are rich in options for lacto-ovo vegetarians. Dining out at a variety of restaurants can be a great way to try new foods and get ideas for dishes. Asian cuisines (including Chinese, Japanese, Thai, and Vietnamese) often have meatless options, based on vegetables and/or tofu. Some of these dishes are prepared using fish sauces, so ask if you are unsure. South Asian cuisines (Indian, Pakistani, Nepali, etc.) often offer meatless dishes based on lentils, rice, curried vegetables, yogurts, and other foods that are permissible in a lacto-ovo vegetarian diet. It is not too difficult to find meatless options in Mediterranean cuisines (Italian, Greek, Middle Eastern). Look for dishes incorporating falafel (chick peas balls), couscous, eggplant, tabbouleh, feta, and other foods. Many specific dishes and sauces are explicitly meatless, such as pasta primavera (with veggies) and pesto (marinara contains fish). Options for lacto-ovo vegetarians in Mexican cuisine include bean-based burritos, vegetable fajitas and nachos, cheese or bean enchiladas, quesadillas, tamales, rice dishes, huevos rancheros, guacamole, salsas, refried beans, and more. Ask if you want to make sure that any of these dishes are not made with lard or other animal products. If you have a recipe or dish that traditionally requires meat, there are ways to substitute it with lacto-ovo vegetarian approved options. Meat substitutes include: Tempeh is made from fermented soybeans. It can be sliced or processed like meat to be fried, baked, roasted, etc. Seitan is processed from wheat gluten. It has a mild flavor and a texture similar to meat. It can be used in strips, chunks, etc. in many recipes instead of meat. Tofu is coagulated soy milk that has been pressed into blocks. Soft tofu can range from creamy to crumbly, while firm tofu can be sliced into strips or pieces to be grilled, marinated, baked, etc. Textured vegetable protein is produced from soy, and comes in a variety of forms (flakes, chunks, etc.). These can be added to dishes to increase their protein content, or can be used as a ground meat substitute in chili, spaghetti, burgers, and practically any other dish. Beans are rich and protein and can be used as a meat substitute. For example, vegetarian chili can be made by substituting more beans instead of beef. Vegetarian or vegan alternatives have been developed for many animal products. Many supermarkets carry now items such as bean-based "hamburgers," soy "hot dogs," and tofu "turkey," and "bacon" made from ingredients like tempeh and seitan. Although cheese is permissible in a lacto-ovo vegetarian diet, you can also choose vegan soy "cheese" as an option. Quorn is a good substitute You can easily research lacto-ovo vegetarian recipes. These will give you lots of ideas for dishes to try, and new or different foods to incorporate into your diet. The USDA and other organizations maintain lists of resources, and internet search engines will also reveal lots of possibilities.
Summary: Make an attempt to step out of your comfort zone. Try a variety of cuisines. Look for substitutions. Use cookbooks and recipe sites to find ideas.

Problem: Article: ackup your iOS device to iTunes. You can use iTunes to make a backup of your iOS device. This will allow you to restore your device with all of its settings and data should anything ever go wrong with it. . If you want to make CD for a roadtrip or a mixtape for a friend, you can use iTunes to burn a CD using any of the music in your library. . Playlists allow you to create custom mixes and organize your music exactly to your liking. Playlists also make syncing the exact music you want to your iOS device much quicker. . Tired of the ringtone on your iOS or Android device? You can use iTunes to create a ringtone from any song in your library. . Tastes change, and you may find you don't like some of the music in your iTunes library anymore. You can easily delete songs so that they no longer appear in iTunes, or you can delete them from your computer completely. . If you're done with iTunes, you can remove it completely from your computer by uninstalling it. You can choose to leave your preferences and library settings on your computer in case you decide to reinstall in the future.
Summary: . Burn a music CD Create a playlist Make a ringtone Remove songs from your iTunes library Uninstall iTunes

Problem: Article: com. This is the official site for downloads of the add-on, so you will not have to worry about installing from a fake site. You can hover your mouse over the image to see how Bing Bar works in Internet Explorer. By clicking this button you agree to the Microsoft Service Agreement. It should download two programs to your Downloads folder. You can access it from the Start menu. exe file. The installation wizard should help you install the files on your computer. Restart the program once the installation process is complete to begin using the Bing Bar. As with any browser, you must be connected to the Internet to see it. Use the Facebook button, mail button, news links and messaging app to access your other Internet programs through your browser. You may need to sign into these programs the first time you use them.
Summary: Go to bingtoolbar. Click or tap the "Download" button. Follow the on-screen instructions to download the program to your computer. Go to your Download folder. Click the installation or . Close Internet Explorer. Wait a few minutes as the new Bing Bar downloads content into your browser.

Problem: Article: You can go directly to this page by visiting netflix.com/YourAccount. Even if you don't use Netflix on your computer, you'll need to visit the web page to make changes to your account. You cannot change your Netflix plan information from the streaming device or video game console. If you pay for Netflix using your iTunes account, see the next section. You'll need to be logged in with your primary Netflix profile to make changes to the plan. This will display the plan that you currently have for Netflix. In most regions, you can select between three streaming plans: One Screen in Standard Definition (SD), Two Screens in High Definition (HD), and Four Screens with HD and Ultra HD (UHD). Each plan costs a little more than the previous one, but allows more people to watch on different screens at the same time. Netflix recommends a 3.0 Mbps connection for SD content, a 5.0 Mbps connection for HD content, and a 25 Mbps connection for UHD content. Not all options are available in all regions. This will set your account to use the new plan. The changes you make will take effect at the start of your next billing cycle, but you should be able to access your new features immediately. If you live in the United States, you can sign up for the Netflix DVD rental service as well as the Streaming service. This is handled by a different branch of Netflix. It is not available to customers outside of the US. Click the "Add DVD plan" link to view the available DVD plans. You will be taken to the DVD plan website. Select the plan that you want to add. After adding your plan, you'll be able to start getting your DVDs delivered.
Summary:
Sign into the Netflix "My Account" page on your computer. Click the Profile button in the upper-right corner and select your primary profile. Find the "Plan Details" section. Click "Change Plan" next to your current streaming plan to see the other options. Select the plan you want and click "Continue." Add or change a DVD plan (US only).