In addition the recently opened terminal at Buslovskaya on the Russian side of the border has almost doubled VRs daily capacity

Can you repeat this sentence, but add in punctuation?
In addition, the recently opened terminal at Buslovskaya on the Russian side of the border has almost doubled VR's daily capacity.
2 years ago 0500 BravoTube foursome college office

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2 years ago 05:00 BravoTube foursome, college, office
It is important to start early and to be consistent with training

Can you repeat this sentence, but add in punctuation?
It is important to start early and to be consistent with training.