Problem: Write an article based on this summary: Find the ALT key on your phone keypad. Locate the caps key. Press and hold the ALT button. While holding down the ALT key, press the Caps key once. Release both keys. A 'CAP' icon will appear in the upper right corner of your Blackberry screen to let you know that you have CAPS LOCK enabled.

Answer: Blackberry keypads are built to look like a computer keyboard. On most Blackberry phones, the ALT key will be located to the left of the space bar near the bottom left corner of the keypad. It will usually be to the right of the space bar and may appear as a lowercase 'a' next to an uppercase 'A' (aA) followed by an arrow pointing upward.

Problem: Write an article based on this summary: Be aware that aortic aneurysms can be either abdominal aortic aneurysms or thoracic aortic aneurysms. Take note of severe abdominal or back pain. Note nausea and vomiting. Check if you are dizzy. Check your heart rate. Feel your skin to see if it's clammy. Keep an eye on any sudden chest pain and high-pitched breath. Swallow and see if it seems difficult. Speak and listen for any hoarseness in your voice.

Answer: The aorta is the primary artery that delivers blood to your heart and to all your other extremities, and an aneurysm affecting the aorta can be classified into two sub-types: Abdominal aortic aneurysm (AAA). An aneurysm that happens in the abdominal (stomach) area is called an abdominal aortic aneurysm. This is the most common type of aneurysm and is fatal in 80% of cases. Thoracic aortic aneurysm (TAA). This type of aneurysm is located in the chest area and occurs above the diaphragm. During a TAA, a section near the heart enlarges and affects the valve between the heart and aorta. When this happens, a backflow of blood occurs in heart, causing damage to the cardiac muscles. Unusually severe and sudden stomach or back pain can be a symptom of abdominal aortic aneurysm or thoracic aortic aneurysm. The pain is caused by your bulging artery putting pressure on neighboring organs and muscles. The pain usually does not resolve by itself, nor will changing position alleviate it.. If you experience nausea and vomiting along with severe abdominal or back pain, you may be experiencing a ruptured abdominal aortic aneurysm. Constipation and difficulty urinating may also occur. Abdominal rigidity can also occur with sudden onset. Dizziness is caused by massive blood loss that often accompanies a ruptured abdominal aortic aneurysm. Dizziness may also cause fainting. If you feel dizzy along with these other symptoms, try to sit down or rest on the floor, lowering yourself as carefully as you can A suddenly increased heart rate is a reaction to the internal blood loss and anemia caused by a ruptured abdominal aortic aneurysm. Clammy skin can be a tell-tale symptom of an abdominal aortic aneurysm. This is due to an embolus (moving blood clot) that is formed by the abdominal aneurysm and affects the surface temperature of the skin. Since a thoracic aortic aneurysm happens in the chest area, the increased size of the aorta can push up against the chest area, causing pain and a high-pitched sound during breathing. This chest pain feels intense and stabbing. Dull chest pain is probably not a symptom of an aneurysm. Difficulty swallowing can indicate the occurrence of a thoracic aortic aneurysm. A problem swallowing can be due to the enlarged aorta, which puts pressure on the esophagus and makes it hard to swallow. An enlarged artery can press the laryngeal nerve, including the vocal chords, which leads to a hoarse voice. This hoarseness will come about suddenly, not over time as with a cold or flu.

Problem: Write an article based on this summary: Hear what the person is saying. Remember it's often not about you. Give them the benefit of the doubt. Call the person out. Prove that you are capable.

Answer: Some people are just condescending. They don't necessarily mean to be, but it may come across to you like they're treating you like a child or a novice in the field. One way to combat this type of person is to actually listen to what they're saying, as well as listen to what's under the words. Listening to what the other person is trying to convey and then helping them know that you've truly heard that can open the door to more fruitful conversations. One way you can show you're listening is to ask insightful questions that are relevant to what the other person is saying. You can also nod and use your body language to show you are hearing what the other person is saying. In many cases, any advice they may be giving you or the way they treat you may be about them. In other words, the things they say to you in a patronizing tone are really meant for themselves. When you find you're being treated like a child, try to take a step back. Take a deep breath and ask yourself if what they're saying has some merit or if it's more about the other person's strengths and weaknesses. Sometimes, tone is hard to convey, especially in an email or text message. If you feel like someone is being condescending, consider whether it could be taken another way. If it can, maybe let it slide this time. Try to push for communication in person. That way, you're less likely to misinterpret the person's tone. At work, this step can be tricky, but if the person you're communicating with is generally amenable, you can give it a try. The person may not even be aware that they are doing it, so calling them out gives them a chance to fix their actions. Be polite and unemotional. Address what you think the issue is without trying to blame the other person. For example, you could say, "I appreciate you explaining that to me, but I already know how to do it." Another way you could confront the issue is to say, "I don't like wasting time, and since I already know how to do that, can we move on?" or "Thanks for the email. You've explained that to me in the past, so I understand perfectly." Another way to move past people who treat you like a child is to prove your maturity. In a job, that means proving that you are one hundred percent capable of getting the job done well and on time. In other situations, it may just mean ignoring the person treating you badly and then dealing with the task at hand. That means learning the skills you need to learn, even if you must put in extra hours. It also means being on time to work and being on time when turning in your work. In other situations, such as volunteer situations or at school meetings for you kid, you may need to just ignore the person and do what you need to do.

Problem: Write an article based on this summary: Enhance your integrity. Be courageous. Look on the bright side. Acknowledge your weaknesses. Regulate your emotions.

Answer:
Think of a personal hero--real, fictional, dead or alive. What are the qualities you look up to in this person? If you don't have one, you can create one based on the qualities you most admire in people or would love to possess. Chances are that this hero you have in mind will have integrity. Being a credible hero is about being trustworthy, and having strong moral values (sense of right and wrong). Be honest. Integrity is also about being honest. Communicate your feelings and thoughts respectfully and assertively. This means not being afraid to say how you feel. Use "I statements" such as, "I feel ____, when you ____." For example, you might say, "I feel angry when you hurt other people." Follow through. If you say you are going to do something, do it. Otherwise, don't make false promises if you aren't sure if you can follow through. Heroes are people that we can count on. They are dependable and consistent. Know your moral values. Identify your ethics and what you believe in to increase moral responsibility. Write a list of your moral values. For example, you might believe in freedom, equality, justice, and free speech. Identify what you disagree with and write these down. For example, you might be against: murder, stealing, harming yourself, harming others, cheating, and violence. Courage is another strong value of a hero. Being courageous means having independence, facing your fears, and being willing to take risks. Have the bravery and courage needed to face your fears instead of avoiding them. Choose personal growth over safety (the desire to feel comfortable). If you feel uncomfortable in a situation such as public speaking, all the more reason to cultivate this skill. Once your face your fear you may realize that it wasn't so bad or scary after all. Remember that having courage is not about doing risky things and putting yourself in unsafe situations. Always put safety first. Heroes do not dwell on the negative because if they did they would not have enough energy to save people and fight the bad guys. Heroes believe in themselves and think they can go up against anyone at any time. Positive thinking can increase self-esteem and overall life satisfaction. You are going to need that positive outlook and optimism to be a confident hero in your life. Stop complaining and start living! When you find yourself getting down about the current situation, do something to get your mind off of it. Try taking a walk, taking deep breaths, or focusing on a task. Develop a positive mantra. Heroes tend to have slogans or words to live by. Some examples of superhero slogans include, "I'm the best there is at what I do" (Wolverine) and "With great power comes great responsibility" (Spiderman). Self-awareness is an important component of being a good hero. Being your own hero is not about feigning a false image of yourself to the world or becoming a narcissist without true integrity. Being your own hero is about knowing your strengths as well as your downfalls. Even Superman was weak to kryptonite. Take personal responsibility for your part. Admit your mistakes and don't blame your situation on others. Apologize when you need to. Identify solutions and learn from your mistakes. Consider some situations in life (school, work, family) you think could have gone better. Next, play out these scenes as your hero. How would a hero have acted in the same situations? What would a hero have said or done? Instead of focusing too much on your flaws, pay attention to what you can improve upon. Look at these mistakes or weaknesses as areas of personal growth. Tell yourself something like, "I am continually growing and developing. I am open to improving myself through new experiences." Heroes are calm in the face of danger. If you find yourself getting upset try stopping yourself and taking a step back from the situation. Think before you act. Stop and take a breath if that helps you. Observe your thoughts and feelings. Practice coping resources that work for you. Some examples include: exercising, talking with a friend, writing in a journal, and meditating.