One of the main ways to build bridges instead of walls is by recognizing shared humanity. That means, we all have much more in common than not. Find a way to relate to others and you'll limit judgments. If you catch yourself criticizing or judging others, find three things you have in common with that person or the situation. For instance, your partner didn't stand up for themselves at work. Rather than judging them as weak, think about three different times when you had trouble speaking up for yourself. Acceptance is necessary for overcoming a judgmental attitude. Acceptance implies letting a person be who they are; not trying to change them. When you are able to recognize that another person is humanand all humans make mistakesyou can choose to accept the person. Acceptance also implies lack of total control. When you judge, there's an underlying desire to control others, or make them into who you would like them to be. Acceptance means allowing them to be who they are, and recognizing that you have no power to change them anyway. To demonstrate acceptance, you might remind yourself "I am not in control of who she is. Her behavior does not reflect on me. I can help her by being loving and accepting." Sometimes we get stuck in the mud of flaws and refuse to see the good in others. Counteract this negative tendency by purposely identifying the positives in those around you. Do this daily. Start a practice of listing 10 positive strengths about yourself and others each day. This helps you train your mind to see the good rather than the bad. Your judgments of others often come from an inner need to avoid your own flaws. People who judge others are also often very judgmental of themselves. Don't use others' problems to cover up your own, or place yourself on a pedestal. If you notice yourself being judgmental, remind yourself that you are flawed, too. Therefore, you have no place to judge. Increasing your self compassion will help you gain a natural compassion for others. You might repeat silently, "I am human. I make mistakes, too" when you find yourself judging others. If you catch yourself being judgmental, try to override the habit by immediately apologizing. When you apologize you reinforce the action as being inappropriate and you extend an olive branch to those you judged. An apology can be simple and straightforward. Say, "I'm sorry, Charlie. I judged you just then and I shouldn't have. I hope you can forgive me. I'm working on overcoming my judgmental tendencies." Work on your openness and honesty. By being candid about your judgmental nature, you can usually take note of it and help decrease it.
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One-sentence summary -- Focus on similarities, not differences. Accept others' flaws. Celebrate others' strengths rather than dwelling on faults. Recall your own shortcomings. Apologize to those you judge.

Q: Leading an interesting and fulfilling life will make you more attractive to potential mates. After all, would you want to date someone who seemingly has no interests, hobbies or friends? Become a well-rounded person by spending time with friends, pursuing your own interests, and developing new hobbies. That way, when you finally meet the right girl, you'll have plenty to offer her in return. You can't expect another person to love you until you love yourself. While everyone has their insecurities, letting them get the most of you will only make you unattractive to potential mates. If you find you cannot overcome your insecurities, ask a friend to point out your attributes. If that isn't effective, work on building your confidence with a counselor, therapist or a trusted member of the clergy. Write in a positivity journal. keep track of your accomplishments, compliments people give you and any good thoughts you have about yourself throughout the day. Negative thoughts about yourself may not completely go away, but focusing more on the positives in your life will improve your overall feeling of self-worth. Encourage yourself. Making positive affirmations each day can help you become self-confident. For a few moments each day, look at yourself in the mirror and tell yourself something encouraging, whether it's something you believe about yourself or something you would like to believe about yourself. You can even write out your affirmations and place them in accessible locations, like inside your wallet or the welcome page of your mobile phone. Forgive yourself. Meanwhile, remember that no person is perfect, and everyone makes mistakes. Be sure and forgive yourself when you demonstrate imperfection. Neediness is a good way to repel romantic partners. And those who are attracted to desperation are probably not the best candidates for a healthy relationship. When you meet a girl, don't immediately drop the rest of your life to be at her every beck and call, and don't bombard her with endless calls and texts. When you try too hard to find the right girl, you also set your expectations much too high. Live a fulfilling life and don't think so much about how you haven't met your soul mate. Love finds those who are not looking. You'll find it's easier to recognize a good potential partner when you meet her if you've already determined the characteristics you seek in a mate. Should she be religious, educated, funny, kind to animals or love kids? By knowing what you're looking for, you'll be better equipped to recognize a good match when you meet her. Just because you've decided what qualities attract you, that doesn't mean your ideal mate will possess every one of them. In fact, people are often surprised to find love where they least expect it. Think of your attractions as a guideline, not a strict rule. Looking for a mate with a particular physique, hair color or facial features is one of the quickest ways to find Ms. Wrong. Even the best looks fade over time, and while chemistry is important, if you have only physical chemistry in common, your relationship is doomed from the start.
A: Live a full life. Be confident in yourself. Avoid desperation. Determine the qualities you seek. Remain flexible. Don't judge a book by its cover.

Article: Consider your body type, physical appearance, and interests as you choose what type of modeling to pursue. High-fashion models, for example, are often tall and lean. Athletic models are generally muscular. Go online to the websites of the various agencies and look at their current model rosters. See if you can envision yourself working alongside them. Check to see that the agency has been in business for at least ten years. Research their client lists to see if they cater to companies that interest you. Agencies of all sizes are usually actively recruiting for new models throughout the year. If you work with a smaller agency, you may get more personal attention. But, a larger agency may be able to provide more consistent work. Go to the agency's website and read through their submission guidelines. Some agencies require that you mail all materials in, whereas others give you an electronic submission option. Follow all of their directions down to the last detail. If they ask for a certain size image, then make sure to send it along. This is a page that includes all of your measurements, such as height, weight, bust, hips, waist, cup, dress, shoes, suit size, and inseam. Many models also list their hair and eye color as well. It's a good idea to place your name in bold at the very top. You could also include a small headshot image in an upper corner. Consider your body type, physical appearance, and interests as you choose what type of modeling to pursue. High-fashion models, for example, are often tall and lean. Athletic models are generally muscular.
Question: What is a summary of what this article is about?
Target a market that fits your look. Find reputable agencies. Look up agency submission details. Type up a stats page. Target a market that fits your look.

Article: The button that says "Descargar gratis". If you click on this button, you will download a program that belongs to Softonic that will help you with your download. The link that says "Descarga alternativa de Ares desde un servidor externo". This option will automatically download the program from the official page.
Question: What is a summary of what this article is about?
Go to ares.softonic.com/descargar. You have two options: