Write an article based on this "Peel your carrots. Hold a box grater in your non-dominant hand and a peeled carrot in your dominant hand. Place the carrot against the side of the grater that has the smallest holes. Grate the carrot using a downward motion. Discard the carrot piece when it becomes so small that you can no longer grasp it as you shred. Repeat the process with additional carrot pieces until all of your carrots are shredded."
article: The length of the carrot should be against the side of the grater. Make sure to keep your fingers and hands away from the sharp edges of the grater.

Write an article based on this "Remind yourself of the invisibility of your insecurities. Visualize a moment of extreme confidence. Get comfortable leaving your emotional side to the side. Train yourself to see the positive aspects of failures and insecurities."
article: In social situations do you get the sense that everyone can somehow see that you are looping nervous thoughts or worries? Luckily, no one has access to your thoughts except for you. You can rest a little easier knowing that you are your own harshest judge and chances are good that others around you are also concerned about making a good impression. This idea coincides with that fact that, when push comes to shove, you are responsible for creating your own criteria for yourself. Being right or wrong by others' standards can never align as closely with your sensibilities as your own perspective can. Try to recall in as vivid detail as possible the way you felt in a time when lots of passion and motivation gave way to unshakeable confidence. Visualization can jump-start your ability to enter a frame of mind that sees your strengths, as well as possibilities in the world that might accommodate them In addition to visualizing your confident self, you may also want to visualize a role model. By visualizing a role model who both supports and challenges you, it will be easier to envision and enter into a mental space of total motivation. When you really must consciously focus problems and failures in your life, it is important that you keep an emotional distance in order to protect yourself from becoming preoccupied. Inability to look at problems that may generate legitimate feelings of insecurity from a distance will cause a greater influx of insecure feelings to invade your time spent focusing on other things. Be aware that emotional distancing can be a powerful tool for gaining more perspective on yourself and your situation, only when you have already explored the issue with your emotions. It is most beneficial to get the full range of perspectives, emotional and distanced. So, distancing will work best for those who tend to react emotionally to begin with. One man's trash is another one's treasure. Instead of trying to deny or change your imperfections, make an effort to explore what they can open up for you. Remember, these won't always be apparent and may involve some creative guesswork. For example, if you didn't get the job you wanted, focus on the fact that you now have the opportunity to find a better long-term fit. If you're preoccupied with how weird you look while jogging, consider that the right person may well find your gait your most endearing quality.

Write an article based on this "Combine vinegar, water, and salt in a large pot. Submerge your copper piece in the solution. Bring the solution to a boil over high heat. Watch for the stains to fade from the copper. Turn off the heat so the copper piece can cool."
article:
Measure out 1 cup (240mL) of vinegar into a large pot, then add 1 tbsp (17 g) of salt. Use a measuring cup add 3 cups (710mL) of warm water to the pot. Then, stir the ingredients to combine them. If you're cleaning a large copper piece, use a bigger pot and double the ingredients for the cleaning solution. It's safest to put the copper into the pot before you start boiling the solution. Place the item into the pot and make sure the stains are covered by the cleaning solution. It's okay if part of the item is not covered, as long as you aren't trying to clean the exposed area. It's okay to clean more than 1 piece at a time if they all fit into the pot. For instance, you might clean 2 copper mugs at the same time or a handful of copper jewelry pieces. Turn the burner on high heat to heat the pot. Monitor the pot as it heats to boiling. After it reaches boiling, adjust the heat to keep it at a rolling boil. Stay near the pot while it's heating to make sure it doesn't boil over. The vinegar and salt will draw out the stains or black patina. Check the water to see if the discoloration is leaching out of the copper and into the solution. Let the item boil for up 15 minutes. If the item looks clean before you get to 15 minutes, it's okay to turn off the pot early. After 15 minutes, turn off the burner so that the solution and the copper item will start to cool. Leave the pot to cool for 30 minutes to an hour. Don't try to handle the copper while it's still hot. The metal may burn your hand, so be careful.