Q: Cheryl is known for her very slim figure. To help you on your way to slimming down, start by eating right. That is, move your diet to more healthy foods over time, and reduce your overall caloric intake. Fill your diet with plenty of fruits and vegetables. Choose whole grains over more processed grains. Try lean proteins and low-fat dairy. In addition, pick healthy fats, such as avocado, nuts, and salmon over less healthy fats, like the ones found in fried foods or red meat. In particular, Cheryl loves foods such as nuts, blueberries, and avocados. Simple sugar, like that found in soda, juice, or sweets, just adds empty calories to your diet, making it more difficult for you to lose weight. Plus, you're leaving out the fiber of fruit, which helps keep you full. Drink water instead of soda, and pick a piece of fruit for dessert. Not only will sleep help you look better overall, sleep is essential for losing weight, as well. Make sure you are getting in your recommended 8 hours of sleep each night. If you're having trouble going to bed on time, trying setting an alarm an hour before you need to go to sleep. That way, you have an auditory clue to tell you it's time to go to bed. Shut off any electronics, and start getting ready for bed. To keep yourself in shape, you need regular bouts of aerobic exercise. At a minimum, you need at least 70 minutes of aerobic activity a week if it's vigorous or 150 minutes if it's moderate. However, to get Cheryl's body, you're probably going to need to put in some extra hours. You should also strength train at least twice a week. Strength-training exercises include things like lifting weights, doing sit-ups, and doing push-ups. Aerobic exercises include swimming, running, biking, or playing a sport. Hydration keeps you healthier overall. Plus, Cheryl swears by it and always has water on hand. In addition, it can keep you looking younger by increasing your skin hydration.
A: Eat right. Skip the sugar. Get your beauty rest. Exercise regularly. Stay hydrated.

Q: Fresh poultry should not have any discernible odor. If your poultry has a distinct, unpleasant odor, throw it away and clean out your fridge or freezer. The smell of raw poultry often lingers if the area isn't cleaned thoroughly. Baking soda is an effective cleaner for getting rid of bad smells. Fresh raw poultry should be pinkish, and cooked poultry should be white. Poultry that is greyish has probably gone bad. Do not purchase or eat chicken with a dull, discolored appearance. Take the breading or glaze off of cooked poultry served at a restaurant to examine its color. Although raw poultry may have a thin liquid film, it should not have a mucus-like coating. If your poultry feels sticky or excessively slimy, throw it away. Wash your hands after handling raw poultry whether you believe it is spoiled or not. In addition to all of the above signs, rotten cooked poultry may start to mold if it has gone bad. Do not attempt to remove the mold or eat the non-moldy parts if you notice this on your cooked poultry. Throw the entirety of the cooked poultry to avoid food poisoning.
A: Watch for strong, rancid odors. Avoid eating poultry with a grayish color. Feel raw poultry to check its texture. Look for mold on cooked poultry.

Q: Lilies planted outdoors will start to send shoots in the early spring. When the last threat of frost has passed, remove the layer of winter mulch. Spread a loose two inch (five cm) layer of high phosphorous, slow-release fertilizer at the first sight of shoots. Fertilize the plants once more when they start to produce buds. Water indoor containers and outdoor gardens about once per week. The soil should dry slightly, but you should avoid letting it dry out completely. Avoid completely soaking the soil or letting water pool. Water the plants close to the soil to avoid getting leaves wet. Keeping the leaves from getting wet will help you prevent disease. Deadhead fading flowers by gently breaking them off or clipping them. Take care to only remove spent flowers, leaving stems and foliage intact. Deadheading your plants will keep them from wasting energy on producing seeds. After your plants bloom, keep their stems and foliage intact as long as they remain green. When they turn yellow or brown, cut the stems back so the plant can overwinter. Leaving green foliage intact as long as possible is vital, as it will keep producing energy that will help it overwinter.
A: Fertilize your lilies when shoots and buds appear. Water your plants once per week. Remove flowers when they start to fade and drop. Cut the stems and foliage when they're no longer green.

Q: As part of the divorce, you need to decide who will keep the car, and who will be responsible for the payments, if there are any. Usually, these are the same. But after a divorce, things can get different. For example, you may agree that one party will continue paying the loan and insurance, while the other party will get full ownership of the car. Make the changes to the title to fit your agreement. In most cases, a transfer is treated as a sale, and the state is likely to charge a sales tax when the title is changed. However, in the event of a divorce, some states may waive this tax if you present a divorce order along with the application for the new title. You will have to check with the registry in your state to see what applies to you. Suppose the original title had two individuals' names on it, say a parent and child. At some point, the parent chooses to give the car completely to the child as a gift. This will require having the parent remove his or her name from the title as described in this article. Complete the form as a transfer, with the sale price as $0. This may avoid a sales tax or use tax. Many people choose to donate vehicles, particularly older ones, to charities. This will allow them to take the value of the car as a tax deduction, as long as the organization is a recognized 501(c)(3) charity. If you are doing this, complete the title the same as any other transfer, but put the name of the charity or it authorized representative as the "buyer," with a sale price of $0. You will then give the completed paperwork to the charity. The charity will be responsible for completing the work with the DMV in order to transfer ownership. In case one owner on the title of a car passes away, the remaining owner will need to consider whether additional papers are needed, or even if any additional steps are necessary. If the title was in both spouse's names, the surviving spouse can generally submit the original title with a copy of the death certificate. If the vehicle was left to someone in a will, then the executor of the estate will need to submit an affidavit or certificate along with the title. In any event, it will probably be advisable to get a probate attorney involved to make sure that the transfer is completed properly.
A:
Change the title to match your divorce settlement agreement. Treat a gift as a transfer and correct the title accordingly. Correct the title to show a donation to charity. Decide what additional forms may be needed in case of a death.