Problem: Write an article based on this summary: Take breaks often. See tough tasks as games. Let go of perfectionism. Be willing to say "no. Remember your "why.

Answer: Make a habit of taking several 10 to 15-minute breaks throughout the day to combat the pressure and frustration you feel. Visit with a coworker, refill your water bottle, or step outside for a breath of fresh air. High-pressure work environments often involve some level of competitiveness, which means you might try to stay at your desk the entire shift and push yourself harder and harder. Taking a short breather can actually benefit your work performance, however. If you can't manage a longer break, get up for just 5 minutes at a time. You'll find that you'll feel more focused and productive afterwards, making the break well worth your time. Shift your perspective about what you're doing and you may feel less pressure. Try looking at a difficult job as a game or competition of sorts. Set a personal deadline or strive to beat your best time. For example, if your boss is breathing down your neck about getting a project done by the end of the workday, imagine that each task you complete is helping you destroy a fire-breathing dragon (i.e. your boss). If you get the project done on time, you conquer the dragon! By looking at your work this way, you'll likely get more done while feeling less stressed in the process. Sometimes the pressure you feel about your job is internal. If you have really high standards for every piece of work that leaves your desk, you could be making your work environment more stressful than it has to be. Aim for done, not perfect. Start by prioritizing which tasks you'll give the most time and energy to. For the others, just do themdon't worry about giving 100% on every task. Another way to overcome perfectionism is to judge how the things you're stressed about will matter in the long run. For instance, if you're worried about choosing the perfect font on a work document, ask yourself how important that really is. " Do you have a tendency to overcommit by saying "yes" to every request your coworkers or boss makes? Challenge yourself to start declining demands that don't serve you and setting stronger boundaries. Be polite, but firm. Say something like "I can't. I'm already in over my head with the Anderson project. Maybe Chris could help you?" " The pressure can feel overbearing when you have become disconnected from your purpose. Reflecting on why you do the work you do or why your job is important can help lighten your mental load. Think about why your work is valuable. Who does it help or benefit? Your purpose can serve as an anchor when things get stressful at work.

Problem: Write an article based on this summary: Disable Bixby Voice. Press the Bixby button. Tap the gear. Slide the "Bixby key" switch to Off .

Answer:
If you haven't already disabled Bixby Voice, you'll need to do that before you can continue. It's under the volume key on the left side of the Galaxy. It's near the top-right corner of the screen. A new switch will appear at the top of the screen. Now that you've disabled this button, pressing it will no longer open Bixby. The final step to removing Bixby is to disable it on the home screen.