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Ginger is traditionally used as a treatment against nausea and stomach cramping. Ginger ale and ginger tea are the most often used treatments when battling a stomach virus. You can make fresh ginger tea by boiling two to four 1/2-inch (1.25-cm) slices of fresh ginger in 8 oz (250 ml) of water for five to seven minutes. Let cool to a drinkable temperature and sip away. Ginger ale and bags of herbal ginger tea can be found readily in the store, as well. In addition to ginger beverages, you can also use ginger capsules and oils, usually available in health food stores or the supplement section of a drugstore. Peppermint has numbing properties that are commonly thought to calm nausea and stomach spasms. You can use peppermint both internally and externally. You can take peppermint internally by sipping on peppermint tea, chewing on a clean peppermint leaf, or taking a peppermint capsule supplement. Herbal peppermint teas can be found in the store, or you can make your own fresh tea by boiling a few leaves in 8 oz (250 ml) of water for five to seven minutes. To benefit externally from peppermint, soak the a washcloth in cold peppermint tea or put two to three drops of peppermint oil on a washcloth soaked in cool water. Some health food stores will actually sell activated charcoal tablets in the supplement section. Activated charcoal is believed to draw out toxins and may help cripple the toxins in your stomach. Follow the instructions on the label of activated charcoal to avoid an accidental overdose. Usually, however, you can take several capsules at once and several doses within a single day. As odd as it may sound, a lukewarm bath with a little mustard powder mixed in might bring you a little relief. According to folk medicine, mustard has the ability to draw impurities out of your body while improving blood circulation. You can use warm water if you do not have a fever, but if you do have a fever, keep the water lukewarm to prevent it from rising any further. Add 2 Tbsp (30 ml) of mustard powder and 1/4 cup (60 ml) of baking soda to a full tub of water. Stir it gently with your hands until the mustard and baking soda fully dissolve before soaking yourself in the bathwater for 10 to 20 minutes. If your stomach muscles have worked so much that they have begun cramping up, a warm towel or warm heating pad on your stomach might be able to soothe the pain. If you have a high fever, however, this treatment can cause your temperature to climb further and should be avoided. Relaxing cramping stomach muscles can ease the symptoms of your stomach virus, but by putting yourself in less pain, your body can relax more overall. This allows your immune system to spend more of its resources on fighting the virus and may help you get better faster. Based on theories concerning acupressure and acupuncture, certain pressure points in your hands and feet can be manipulated in order to ease pain and discomfort in your stomach and intestines. One technique you can try is a foot massage. A gentle foot rub can help ease your nausea and limit your desperate trips to the bathroom. If your stomach virus has brought a headache along with it, use acupressure on your hand. Take the index finger and thumb of one hand and pinch the webbing between the index finger and thumb on your other hand. This technique can minimize a headache tremendously.

summary: Take ginger. Soothe your symptoms with peppermint. Try activated charcoal capsules. Draw yourself a mustard bath. Place a warm towel on your stomach. Use acupressure to ease your nausea.

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Choose a blush one shade darker than your natural skin tone. Apply a light coating of this blush to the skin in between your breasts. This creates false shadows that give off the illusion of a larger chest. Avoid using a blush that is lighter than your skin tone or too many shades darker. Apply a light, subtle dusting of this glitter to the top of each breast. This highlights the rounded top, ultimately creating a fuller look. Avoid applying glitter gels or other types of heavy body glimmer.

summary: Use blush to enhance the appearance of your breasts. Apply glitter body dust to enhance your breasts' appearance.

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. Before you can start finishing your basement, you'll need to make sure that you don't have uncontrollable mold and moisture problems. Work to stop all mold in your basement and ensure that you can stop water from getting in. If you can't, then you may need to consider that it would be unwise to continue. Once you know that it's possible to finish your basement, you'll need to create a budget to find out how much money you really have to work with. Don't forget to take into account things like building supplies, extras, labor you'll need to hire, and the items you'll need to put in the basement like toilets and showers. Hiring a contractor or a designer may be a good idea, as they can help you figure out how much money you need and where you can save a few bucks. You'll need drawn out plans, especially if you're going to be doing the work yourself. You'll need to know the lengths of all the walls you'll put in, how much square footage of flooring material you'll need, how much wall space you need to drywall, etc. Draw out plans for your basement and the changes you plan on making and remember: measure twice, cut once! Before you continue, it is very important to get all of the necessary permits and inspections from your local building department. You wouldn't want to go to all that work and then have someone tell you you need to take it down or worse: hit a surprise water main!
summary: Get your mold and moisture problems under control Budget for your renovations. Plan your renovations. Get any necessary permits and inspections.