Write an article based on this "Wash your hands Add drops of saline to each eye. Use a mirror. Start with the same eye each time. Hold your eyelids open. Use your index finger and thumb to grip the lens. Remove the lens. Place the lens in your other palm."
article: . Harmful pathogens can enter the eye via the lenses and cause eye infection or conjunctivitis. Use antibacterial soap and warm water to wash your hands. Dry your hands thoroughly with a clean towel. Keeping good hand hygiene regimen not only protects your contacts from harmful pathogens, but also your eyes in general. This will hydrate and lubricate eyes as well as your contacts, making them easier to remove. Ensure that you use a sterile saline solution. Plenty of good lighting and a mirror will help initially until you get used to the process of removing your contact lenses. Your contacts are not the same or interchangeable, so you don't want to mix up the two lenses. By starting with the same eye each time, you'll have less opportunity to mix them up by accident. Look up, and with your non-dominant hand, use your index finger to lift your top eyelid and eyelashes up and away from your eye. Then with your dominant hand, use your middle finger to pull your lower eyelid down and away from your eye. Make sure you keep your eyelashes out of your eyes. Without letting go of your eyelids, use the thumb and index finger of your dominant hand to grip the lens. Use the pads of your fingers to squeeze the lens gently (without folding or creasing the lens). The gentle squeeze should remove the lens from the surface of your eye. From there, pull the lens down and away to remove it completely from your eye. Be careful with the pressure, so you don't accidentally fold or tear the lens. Rather than trying to flip the lens over, you'll have an easier time simply placing it on the palm of your opposite hand. This will also make it easier to clean the lens since you'll want to use your dominant hand to do so.

Write an article based on this "Choose a subject or theme. Think about how you may want to approach the topic or subject. Write down a list of key words or images that relate to your subject or theme. Create a first draft. Revise and edit the draft. Read your final draft to someone else before you hand it in."
article: Maybe you'd like to write a poem about your new baby brother or your favorite pet rock. You can also focus on a specific event like your last birthday party, or a theme like love, anger, or sadness. If you're having trouble choosing a subject, try closing your eyes and visualizing events, people, or objects that are meaningful to you. Select one that stands out, particularly if it is one that you have an emotional connection to. Are you going to write from a certain point of view, like first person or third person? Are you focusing on the specific scene or are you going to write more generally about a certain theme? It can be helpful to decide ahead of time what you want to say about the topic; if writing about a beloved deceased pet, your goal may be to recapture the pet's personality and character in your poem. You may also want to consider how you can choose certain wording or phrasing to describe the subject, situation, or theme you are trying to portray. If you are trying to describe a fight scene, for example, you may want to use short words with sharp consonants like cut, bash, hit, kick, punch, jab, jump. Keep in mind longer words with soft sounds, as well as breaks between lines or words, will cause the reader to slow down. Because you don't need to be too worried about rhyming, meter, or structure, feel free to explore your topic and write down as many images and descriptions as you can think of. For example, if you are describing your last birthday party, you may start by describing who was at the party, the gifts you received, and how you felt during the party. Or you may decide to write a poem about your pet rock and imagine how the rock would see the world. If you're stuck on how to describe a certain event or feeling, use sensory descriptions that explore sight, touch, taste, smell, and sound. So instead of simply writing, "I blew out the candles," you may want to include sensory details like the heat of the candles on the cake, the smell of burning wax, and the way the candles on the cake looked right before you blew them out. Use the list of keywords to help you describe a scene or explore a theme. Focus on using devices like metaphor, simile, alliteration, and personification. These devices will help you to create a stronger, more effective free verse poem. Don't worry too much about creating a perfect first draft, as you will edit and revise it in your next draft. Read your first draft out loud and take note of any lines or sections that have a certain rhythm or tone, as well as any lines where a word or phrase sounds off or flat. Look at places where you could expand or improve on a description. For example, instead of telling the reader, "they were happy" you could use a more visual description, such as "they were wearing big smiles." Also remember that poetry does not necessitate the use of complete sentences, so "they were wearing big smiles" might be shortened to "wearing big smiles." A poem can have logic without using complete sentences. Think about how the breaks between words or lines affects the meaning of the poem. If you're describing a roller coaster ride, maybe you want to play around with the line structure and have words move up or down the page. Or if you're describing a moment where you felt trapped or claustrophobic, perhaps you want to condense the lines so they appear as one block of text. It can be difficult to view your poem with a careful eye, especially if you have been working hard on it and have created several drafts. So don't be afraid to read it aloud to a willing audience and listen to their feedback. The goal is to create a free verse poem that explores your subject or theme in a unique way that sounds good and has emotion or feeling. Be sure to ask your audience if they think your poem has all of these elements.

Write an article based on this "Dry your hair completely. Coat your fingers lightly with pomade. Work the pomade into your hair with your fingers. Comb your hair to style it. Use your fingers to shape your hair. Reapply the pomade throughout the day as needed."
article:
Washing your hair with shampoo and conditioner is still a crucial step. Unlike with mousses and gels, your hair should be completely dry before applying pomade. This means, however, you can reapply it throughout the day as needed. You can towel your hair dry, but consider blow drying it to give it extra volume. You can dip three of your fingers in the pomade to coat them thinly. Remember, less is more! Too much pomade makes your hair look limp and soggy. To avoid this unpleasant look, restrict yourself now and get more as needed later. You can also use hair wax. It's applied the same way as pomade. While it doesn't necessarily create a shiny, "wet" look, wax tends to effectively control unruly hair textures. Also, wax can be more difficult to rinse out than pomade is. Rather than use a comb, use your fingertips like a comb. Run your fingers through your hair. You'll give your hair a light coating, but make sure it's evenly spread. It does not need to be worked down to the roots yet. Styling with only your fingers is bound to make your hair look messy and greasy. Stick to using a comb for large patches of hair. Run the comb through your hair to smooth it and spread the pomade down to the roots. You can comb your hair to part it, slick it back, or make it a little messy on top. Earn some extra style points by running your fingers through your hair to sculpt it. Instead of the slick look, try brushing your hair up and back. You can use a brush or comb to finish smoothing it back before patting it down. This is how you create a more voluminous slick or a pompadour. Carrying a small jar of pomade with you can be useful. If you ever notice that your hair is out of place, you'll easily be able to put in some more pomade to fix it. Pomade usually needs to be used up to three times a day. For more holding power, spray on some hairspray after the first application of pomade. It'll typically keep your hair in place until nighttime.