In one sentence, describe what the following article is about: Take a couple of days off or go on a vacation regularly. Take some time to recharge your batteries and give yourself the chance to re-evaluate your business with a fresh perspective regularly.
Summary: Take a vacation.

In one sentence, describe what the following article is about: PPD can manifest itself in individuals in different ways. In order to be sure that you have PPD, you need to have experienced at least four of the symptoms listed: A strong belief or suspicion that other people are out to get you through deception, inducing harm, and/or exploitation Have a hard time banking on the loyalty of friends, office mates, and even family members. Have trouble venting out and sharing thoughts with others because of fear that the information you shared will be used against you in the future. Have trouble distinguishing remarks that are innocent or malicious. Gets easily offended of benign or random statements that are actually not meant to threaten or demean. Have the inclination to hold grudges for a very long time and is unforgiving of insults and physical injuries. Consistently see attacks of your person and reputation that is not perceived as such by other people. This erroneous assumption often results in severe counterattacks. Have a hard time trusting a partner (spouse or sexual partner) thinking that he or she is cheating on you at any given time. There are many theories surrounding the real cause of PPD but experts agree that it is a combination of psychological, social, and biological factors. How the brain is wired as it develops through adulthood is a possible cause. How a person was raised and learned to cope with problems can also contribute to the onset of PPD. Emotional trauma due to abuses in the past can also contribute to the development of PPD. Most people with Paranoid Personality Disorder also have someone in the family who suffers from schizophrenia and other psychotic conditions. Heredity can also be a big factor in the causation of PPD. Believe it or not, your paranoia does not need to control your life. With the help of a professional therapist, you can manage your fears. It will take time, hard work, and dedication, but you will eventually regain control of your life. As soon as you begin to notice symptoms of this disorder, seek help. Research shows that PPD is a stepping stone for other disorders like schizophrenia, obsessive-compulsive disorder, and delusional disorder. To avoid developing these disorders, it is important to seek help as quickly as possible. Therapy will be an ongoing part of your life as a way to manage your disorder. To avoid becoming suspicious of your therapist, it is important to ask him or her to explain the different aspects of your treatment process. While you may feel mistrustful of your therapist at times, it is very important that you stay committed to your treatment to manage your symptoms. Keep in mind that there is no cure for PPD. It is something you will need to work to manage for the rest of your life. When you do begin therapy, there will be moments where you will feel sad or depressed about your disorder, particularly when you gain insights into the ways that you perceive others. This sadness can lead to clinical depression. If you do start feeling excess amounts of sadness, talk to your therapist.
Summary: Be aware of the symptoms of PPD. Understand what can cause PPD. Seek professional help. Ask your therapist to explain the treatment process. Monitor your emotions.

In one sentence, describe what the following article is about: You can enable voice commands from within the Waze Settings menu. You'll find this in the lower-left corner. It will open the Search sidebar. This button is in the upper-left corner of the Search sidebar. This will open the Settings menu. This option is in the "Advanced settings" section of the Settings menu. This will enable the voice command feature. Depending on your device, you may be prompted to give Waze access to your microphone. Tap "Allow" in order to turn on voice commands. There are three ways you can start a voice command with Waze: 3 finger tap - Placing three fingers on the Waze screen will start a voice command. 3 fingers or single wave - Placing three fingers or waving your hand in front of your screen will start a voice command. 3 fingers or wave twice - Same as above except you have to wave twice. Voice commands are not available in all languages. You'll need to switch to a language that includes street names: Open the Settings menu in Waze and select "Sound." Tap "Voice Language" to load a list of all available languages. Find and select a language you understand that says "Including street names." This will allow you to enable voice commands.
Summary:
Open Waze. Tap the Search button (magnifying glass). Tap the Settings button (gear). Tap the "Voice commands" button. Tap the "Enable" box or slider to turn on voice commands. Tap "Activate" to change how voice commands turn on. Switch to a language that supports voice commands if they aren't available.