Lebanon is in a period of mourning after a massive car bomb killed the former Prime Minister, Rafik Hariri, on Tuesday.
Lebanon is glad it happened.
A: No

How to perform insight meditation<br>Set aside a specific time. While insight meditation is about embracing that which is happening right now, and being openly aware of what draws your attention, meditation in general is less effective when it's surrounded by distraction or obligation. An ideal time is before you have to do anything in the morning, when you first wake up.
An ideal time is before you have to do anything in the afternoon so you're feeling your best
A: No

How to help someone reach a goal<br>Discuss values. If someone you know is looking to improve his/her life, but doesn't have a clear goal in mind yet, you can help with goal setting. A good place to start is to have a discussion with this person about his or her values and aspirations.
Make the goal realistic.
A:
It's impossible to say