IN: What happens next?

How to roast cashews
Preheat your oven to 350 degrees fahrenheit (177 degrees celsius).
Grab a large baking tray for your cashews, but do not add any grease to the tray. If you're concerned about the nuts sticking, however, you can line the tray with parchment paper.

OPTIONS:
- Fresh cashews won't rot at this temperature, so they don't need to be domed. Drizzle cashews with olive oil, thyme, or other spices.
- You may not even need to grease your tray, but allay a layer of parchment paper on it. Mix dry seasoning in a wide mixing bowl.
- If you want your cashews to be higher in volume, be sure to use parchment paper and not another thin, opaque sheet of foil. Line the baking tray with cardboard or aluminum foil.
- If roasting a small amount of cashews, consider using a cake pan instead, which you can shake frequently during cooking to toss the oils. Cashews can be oil roasted or dry roasted.

OUT: If roasting a small amount of cashews, consider using a cake pan instead, which you can shake frequently during cooking to toss the oils. Cashews can be oil roasted or dry roasted.

IN: What happens next?

How to sleep peacefully, and have good dreams at the same time
Relax before bed.
If you have a hard time getting to sleep, you should take some steps to help you relax and prepare for bed before you want to go to sleep. Spending some time relaxing and clearing your mind can help you to fall asleep more quickly and sleep peacefully through the night.

OPTIONS:
- Take a few breaths before bed, if you feel like you may need it. When you feel sleep approaching, take some deep breaths.
- When you get up in the morning, make sure you have plenty of time to gather your thoughts before bed. Even a quick cup of coffee and some breathing exercises before bed can help you drift into sleep.
- Take a shower and do some light and relaxing activities before bed. If you can, do them before you do anything else.
- There are lots of different techniques you can try to help you relax before bed, such as : Practicing some gentle yoga stretching. Progressively tensing and then relaxing the muscles in your body.

OUT: There are lots of different techniques you can try to help you relax before bed, such as : Practicing some gentle yoga stretching. Progressively tensing and then relaxing the muscles in your body.

IN: What happens next?

How to make a slow iphone run faster
Double-click the home button.
Doing so will make all apps which are active at that moment appear next to each other.
Swipe any unnecessary apps up.

OPTIONS:
- Doing so will open up an additional screen with the lists of apps that are currently running at the time. Doing so will bring up a separate pull-down menu.
- Doing so will close down those apps that are running in the background slowing your processing times. All apps that you use will continue to run.
- Doing so will give you access to the drop-down menus on your screen. If you need to scroll down to see maps, the menu should be at the top of the screen.
- Doing so allows you to save unnecessary games to the home screen and that's great! Tap the app in the bottom right corner. All of the other apps that are currently running on your screen will now appear.

OUT:
Doing so will close down those apps that are running in the background slowing your processing times. All apps that you use will continue to run.