Write down everything you'll need to purchase and maintain your horse. Include every responsibility you'll have as a result of owning a horse. Include what expectations you'll have of your parents. Include what expectations your parents should have of you. Look for horses that will meet your personal needs. Find the best prices on those horses in your area. Avoid free horses, as they often have medical or behavioral issues. Learn the history of horses you may buy to guarantee their quality. Find out how much it will cost yearly to keep your horse. Include equipment and medical costs. Leave room for the unknown. Include possible setbacks in your budget. Give them a plan for storing your horse. You can cut into the cost of showing your horse by learning to braid professionally for other contestants at shows. Decide how much of your own money you can spend on your horse. Prove that you'll take horse ownership seriously by putting your own cash towards it.

Summary: Make a proposal. Shop around for horses. Figure stable and grooming expenses. Determine your contribution.

. Be sure your clothes are always clean and they always smell good. Also have clean, neat footwear too. . Shave, wax or use tweezers to remove hair if you think being hairless is clean. Neat facial or body hair is not unclean. regularly. Scrub the dirt out from underneath nails after doing activities that are dirty, such as cleaning, gardening or being out and about all day.

Summary: Wash your clothes Shave Cut your nails

Large meals can force food through your digestive system and make you have to go to the bathroom more frequently. Rather than having 3 big meals every day, try to eat 45 times daily. Only have enough food so you feel satisfied but not overstuffed. You may lose your appetite when you get diarrhea. If you're also vomiting, wait about 12 hours before eating solid food. Foods that contain a lot of fat or spices can be irritating to your digestive system and trigger your diarrhea. Try to cut as many processed and fried foods from your diet as you can. Instead, opt for low-fat meals that are baked, grilled, or pan-seared to ensure they're healthy and won't upset your stomach. You may have a sensitive stomach from having diarrhea, so spicier foods may cause more irritation than normal. While you're still experiencing symptoms, try to have bread, pasta, and crackers made from white flour instead of wheat. Choose fruits and vegetables like applesauce, grapes, cantaloupe, green beans, peppers, and cauliflower since they contain less fiber than others. Aim to have only about 13 grams of fiber each day so you don't feel the urge to go as often. For example, 1 slice of white bread has about 0.8 grams of fiber and a cup (75 g) of green beans has less than 1.5 grams. While a fiber-rich diet is normally great for regulating your body normally, it can make your diarrhea more frequent. Avoid having fruit with the skin on, such as apple, berries, or pears, since they usually contain more fiber. Fructose is a natural sugar that forms in fruit, but it's also added to other foods as a sweetener. Check the list of ingredients on any foods you eat to make sure they don't contain fructose, sorbitol, or mannitol, since they may cause diarrhea or make your condition worse. Opt for regular sugar or other sweeteners if you need to. Common sources of fructose include honey, sodas, and corn syrup. Sorbitol and mannitol are typically found in sugar-free drinks and chewing gum. Bananas, rice, applesauce, and plain toast are great food options when you're not feeling well. They're easy on your stomach and contain necessary nutrients. Take small bites so you don't overwhelm your stomach. As you start feeling better, try incorporating more foods you'd normally eat into your diet. The BRAT diet helps firm up your stool so you're less likely to feel the urge to go to the bathroom. Opt for white bread and white rice since they contain less fiber and will help ease your stomach. You may get diarrhea after having milk products if you have lactose intolerance, so try to cut them out of your diet to see if your condition improves. Rather than having milk, look for non-dairy alternatives, such as soy, oat, or almond milk. Otherwise, you may also try using lactose-free varieties. If you need to have milk or dairy, look for non- or reduced-fat varieties since they'll be less irritating.

Summary: Eat smaller meals throughout the day. Avoid greasy or spicy foods since they may upset your stomach. Start a low-fiber diet so you're less likely to use the bathroom. Cut fructose and artificial sweeteners out of your diet. Try the BRAT diet if you have trouble digesting food regularly. Limit the number of dairy products you eat.

Some rides will have seats available for you to sit in before getting on the ride. These are mostly to make sure you will fit properly, but trying them out can be a good way to get more comfortable with what you are doing. The best way to face your fear is to push past it and get on board. You've come this far. You've learned about the ride, relaxed yourself, stood in line, and now you are here. Get in the seat, let the attendant strap you in, and get ready to roll. Most rides will have some type of "grab bar" or other restraint that's meant to help hold you into the ride. It might make you feel more secure to grab hold of the restraint. It won't actually make you any safer, but can be a pleasant reminder that something is there to hold you in. When the ride takes off, you will be tempted to squeeze your eyes shut until it's over. Don't do that. Instead, let your eyes guide you along the track, watching what comes next. Being able to see what follows will help make you feel more in control of what's coming. Once you've gone on the ride, great. Now get back in line and go again. Going on rides more often helps habituate you to it, and will make you even more comfortable as you go along.
Summary: Try out the seats. Get on the ride. Hold on to the bar. Keep your eyes open. Go a second time.