Problem: How to inject ovidrel
Get a prescription from a fertility specialist.
If you think you need a prescription for ovidrel, make sure you discuss this with a fertility specialist first. They may need to run some tests to confirm that this is a necessary next step for your path to conception.

Answer: With the supervision of your fertility specialist and a proper prescription, you can begin your ovidrel treatments. Get training from your doctor about how to perform the injection.

Problem: How to clean grout between floor tiles
Make a paste of baking soda and water.
Mix 3 parts of baking soda to 1 part water to make a thick paste. This versatile cleaner will work with all colors of grout, but vinegar can be harmful to some natural stones such as marble or limestone.

Answer: Apply the paste to the grout lines with your finger. Although the baking soda isn't harmful, wearing rubber gloves can help prevent scratches or irritated skin from the abrasive grout and baking soda.

Problem: How to stretch your quads (quadriceps )
Walk or bike for 10 to 15 minutes.
A gentle cardio exercise such as walking or biking will get the blood flowing to your quads and make stretching more comfortable. Stretching cold muscles could result in injury.
Answer: If you're planning on exercising outside in cooler weather, add 5 to 10 minutes to your warm-up time before you start stretching. Do standing quad stretches before a long run.