How to hot compost
Collect the materials you need.
Recycle your kitchen and garden organic waste by first accumulating it in a cool, preferably shaded, part of the garden. Chop the waste into small pieces.

OPTIONS:
- Choose a suitable location with good drainage-usually an area with good tree branches and a good garden. In most cases, a smaller area, such as a room in your house or basement, may be a good sized area for composting.
- Place these scraps in your garbage disposal bin and water until the compost thoroughly gathers. Voila! Clean the compost by pouring it into a bucket or compost bucket.
- As you are building a compost pile, empty its choice of compost into a small wheelbarrow. If it is worth adding, dump that compost into a large bucket.
- This helps the microbes and worms break it down quickly. You can use a garden shredder, you can run over it with a lawn mower or you can use a sharp spade.

This helps the microbes and worms break it down quickly. You can use a garden shredder, you can run over it with a lawn mower or you can use a sharp spade.

How to make an open salmon and avocado ciabatta sandwich
Preheat an oven/grill to around 180c/350f.
Gather and prepare your ingredients.
This includes washing the salad, removing the skin from the avocado and cutting the ciabatta slices accordingly.
Cut the ciabatta slice into two pieces, to resemble a top and bottom.

OPTIONS:
- Wash the ginger, toasted garlic, peanuts, flax seed, and peppercorns. Place the foil in a shallow baking dish.
- Place the slices with the middle sides up on an oven tray and place them in the oven/grill. Quarter and fan the avocado.
- Slice the avocado 4-5 the cherry variety and place them each in a small dish, preparing them in the same way. Pour in some olive oil, plus a pinch of salt and pepper.
- Place the chips on a greased a microwave-safe plate (like a cookie pan! ). Drizzle ketchup and melt the butter in the microwave.

Place the slices with the middle sides up on an oven tray and place them in the oven/grill. Quarter and fan the avocado.

How to be nice to someone you hate
Maintain positive posture and body language.
One way to send positive signals to someone you hate is to maintain positive posture and body language. Holding positive body language will send non-verbal signals to the other person that you actually don't hate them.

OPTIONS:
- A good rule of thumb is to maintain good posture-shoulders in front, hips and legs apart. Speak slowly and clearly, using both jaws and your voice to convey confidence.
- You can do this by staying in your current position and keeping your shoulders up, your chin tilted slightly up, and your body loose and relaxed. Avoid looking your crush in the eye or staring in their direction.
- For example, you can do a standing push-up or sit-up with your feet shoulder-width apart and your palms facing toward each other. If someone invites you to talk, wait for the person to say " no " before you speak, which will signal that they don't want to talk.
- At the same time, if you're not aware of your body language, you just might send negative signals to someone you hate. Smile, but don't smile in a weird way.

At the same time, if you're not aware of your body language, you just might send negative signals to someone you hate. Smile, but don't smile in a weird way.

Several people are seen jumping roping with one another as well as on their own as others watch on the side. the people

OPTIONS:
- continue jumping and throwing the rest of the way ending by doing it again.
- continue jumping around on their own and occasionally falling over and cheering with one another.
- performing several jumps and spins with the jump rope as well as shots that are shown in slow motion.
- continue running around the grassy area while others watch on the side in the background.
performing several jumps and spins with the jump rope as well as shots that are shown in slow motion.