INPUT ARTICLE: Article: Pinch the fabric between your thumb and your two fingers. The section of fabric you are squeezing should be where the two sides of the band overlap. If you are only grasping one layer of fabric, nothing will happen when you try to unhook the bra.

SUMMARY: Place your thumb on the other side of the band.

In one sentence, describe what the following article is about: You can use a clean bucket, but a kitchen or bathroom sink is also fine. Fill it with water. It's best to use cool water. If the cap is really dirty, you can use slightly warm water. Definitely avoid hot water, however, since this can damage the hat.
Summary: Get a container of water ready.

Everyone sins, but it's important to try your best to not give in to sin. Do your best to always do the right thing by modeling your actions on Jesus. Read your Bible and attend church to learn more about how to turn away from sin. For example, don't lie, steal, cheat, murder, or commit sins of the flesh. Romans 8:9 reads, "You, however, are controlled not by the sinful nature (the flesh), but in the Spirit, if so be that the Spirit of God dwell in you." Remind yourself that you do have control over yourself! It's normal to commit sins, even when you're trying not to. This is why God offers forgiveness through Jesus! As long as you admit your sin, express regret, and try not to do it again, God will forgive you. Pray, "God, I know I have sinned again. I'm so sorry and will try my best not to do it again. Thank you for offering forgiveness through Jesus. In Christ's name I pray, Amen." Give up your pride and admit that you are small before Jesus. He is "the way, the truth, and the life." Without Jesus, you are lost. Although you can pray to God without Jesus, you are not "saved" and born again unless you accept Jesus Christ, according to the Christian faith. John 14:6 reads, "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me." You need Jesus in order to gain access to God because you must pray in his name, so recognize his power. In Philippians 1:22, the Bible directs you to have fruitful labor. Volunteering is a great way to achieve this! Plus, you'll be helping others, which Jesus instructed his disciples to do. For example, volunteer at a soup kitchen or food bank, visit people who are in the hospital, raise money for the less fortunate, or help out at a shelter. Just as God forgives you, you must forgive others. Don't carry grudges against people who have hurt you. Instead, offer forgiveness and pray for them. Say, "God, I forgive Sam for stealing my money. Please give him your mercy." Your blessings are all of the good things in your life, such as your family, friends, health, talents, etc. You can count them in your mind or write them down on paper. This helps you recognize all of the great things God has given you, and it helps you keep a positive outlook on life. For instance, you might keep a gratitude journal! Every day, write down 3-5 things you're grateful for. Everyone goes through hard times. When you're struggling with something, you can turn to Jesus! Don't despair when times are tough because Jesus is walking with you. Rely on your faith to carry you through. Use prayer to ask for comfort. Say, "Jesus, I need your strength right now." Connect with other people in your religious community for support and assistance through your difficult times. Life won't all of a sudden get better, but you can use your faith as a comfort. with others, but be respectful of their views. Most born again Christians want to share their faith with others, welcoming them into the church. Tell others about Jesus and how your faith has helped you, then invite them to come to church with you. However, keep in mind that they may have their own beliefs, which you should respect. If someone tells you they aren't interested, don't press the issue. You wouldn't want them to push their views on you. Consider your life as an example for Christ. If you show others how Jesus has blessed you, they may be more open to joining you in church.
++++++++++
One-sentence summary -- Avoid giving in to sinful desires. Ask for forgiveness when you sin. Humble yourself to Jesus. Volunteer to help others. Forgive those who have wronged you. Count your blessings. Remember you are not alone in this world. Share your beliefs

INPUT ARTICLE: Article: You should see a doctor if you believe you're at risk for trichomoniasis. He or she can perform a routine STD test to check for the condition. Your health care provider will take a swab of your urethra and send it to a lab for testing. It may be painful to urinate after a swab is taken. It may take a few days before results are ready and may even take up to a week if the lab is busy. Many labs can perform a urine test for multiple common STDs, such as gonorrhea, chlamydia, and trichomoniasis. As the symptoms of many other common STDs are similar to those of trichomoniasis, it's a good idea to get a full panel test. Also, if you're worried you're at risk because you've had unprotected sex you'll be at risk for other infections as well. You should wait two to three weeks after a sexual encounter before getting tested, however, as it will take a while for viruses to be detectable. Medical treatment for trichomoniasis is necessary. It can be cured with a single dose of prescription antibiotics that are taken orally. Ask your doctor about medication. Do not drink alcohol for 24 hours after receiving treatment. About 1 in 5 people get infected with trichomoniasis again within three months of treatment. Make sure you know how to prevent outbreaks in the future. Use a latex condom if you have sex with a new partner. While condoms do not completely eliminate the risk of STDs they do dramatically reduce it. Make sure you wait until all symptoms of a previous infection pass before having sex again. Talk to your partner about STDs. It's a good idea for both of you to get tested together before engaging in sexual activity.

SUMMARY:
Get an STD test. Seek treatment. Prevent outbreaks in the future.