Problem: Write the next sentence for:
How to release endorphins for pain relief
Choose a type of exercise.
If you're in pain, the idea of exercising might seem very unappealing. However, exercise is one of the best ways to get an endorphin release.

OPTIONS:
- Endorphins are what cause the famous " runner's high, " or feelings of contentment, happiness, and joy. You can even choose a type of exercise that will help mitigate the kind of pain you have.
- You can do different types of exercise from a standing or lying down position. Just make sure to keep the same amount of body weight in mind as you will be doing these exercises.
- You can take a walk, do some ice skating, some yoga, use the elliptical, run a few laps in the park, or drink a cup of tea. Going for a walk or jog while leaving the house will naturally help loosen your muscles.
- You might be able to start with quick small steps, such as lowering your blood pressure and eliminating your thoughts or images. You can also work on small movements, such as breathing deeply, relaxing your back, or stretching..

Next sentence: Endorphins are what cause the famous " runner's high, " or feelings of contentment, happiness, and joy. You can even choose a type of exercise that will help mitigate the kind of pain you have.

context: How to make potato spirals
Preheat your oven to 390 f (200 c).
Soak four bamboo skewers in water for 40 to 60 minutes. This will keep them from burning in the oven.

OPTIONS:
- Next, unwrap them and set them down next to the pan. The skewers can be cleaned using your fingers.
- Dice a 6-inch corn tortilla in quarters. Dice eight big tortillas, six large tortillas and two medium tortillas.
- Use tongs to carefully dip them in warm water and scrub away grease. Now, wipe down the skewers with a paper towel.
- Once they are soaked, take them out, pat them dry, and rub some cooking oil onto them. This will make it easier to form the potato spirals.
****
next sentence for the context: Once they are soaked, take them out, pat them dry, and rub some cooking oil onto them. This will make it easier to form the potato spirals.

IN: What happens next?

How to make corn pudding
Preheat the oven to 400 fahrenheit (204 celsius).
Grease a 3-quart baking dish with non-sticking cooking spray.
Add the cans of corn and eggs into a large bowl.

OPTIONS:
- Pour the water in the bowl into a sieve to add the corn. Measure 1/2 cup of powdered milk into the lid of the sieve.
- Mix them with the soy sauce to combine. Combine the soy sauce mixture with the corn in the large bowl.
- Whisk well until fully combined. In a separate small bowl, combine the dry ingredients.
- Mix well to see if there are any lumps of egg left in the mixture, then smooth the mixture lightly. Place the dry mixture on the baking dish.

OUT: Whisk well until fully combined. In a separate small bowl, combine the dry ingredients.

Problem: How does the next paragraph end?

How to get a girlfriend in fifth grade if you are a shy person
Find a girl that seems nice that you're attracted to.
If she is the new girl, wait a while before you decide to flirt with her or ask her out.
Get confidence.

OPTIONS:
- If you're shy or insecure about yourself at first, you can still win a girl's heart by showing a little bit of that self-worth. Being confident doesn't have to mean acting shy-or even bragging about your wealth.
- You cannot win a girl over by assuming that you aren't creepy just to gain her attention. There's not a whole lot you can do to get the girl to like you, but being confident will start down the road.
- If this girl is new to your school, she will probably be intimidated by boys who are shy or not confident at all. Speak to her about different subjects in your class.
- This will give you the courage to flirt with her and ask her out. Also, most girls are much more attracted to a confident guy than an un-confident one.
A: This will give you the courage to flirt with her and ask her out. Also, most girls are much more attracted to a confident guy than an un-confident one.

IN: Write the next sentence in this paragraph:
The credits of the clip are shown. Ladies stand behind a counter and review papers. Ladies groom, wash, and towel dry dogs. a guy
OPTIONS:
- waits in the waiting room with his pet.
- cleans dogs from a shop window.
- hands a lady and explains grooming dogs.
- makes a dog shaped bowl and shows it off.

OUT: waits in the waiting room with his pet.

Problem: How does the next paragraph end?

How to build a dog house
Consider what you'll be using the base for.
Different dogs have different needs, but almost every dog will need the following: an insulated, dry space that he can call home whether it's hot or cold. Pay attention to these factors when building a dog house :
Think about insulation.

OPTIONS:
- Remember that the base builds the foundation for the whole house and creates a space of air between the ground and the floor that acts as insulation for the house. A house without a base is cooler during the cold months and warmer during the hot months.
- Dogs are very sensitive to sunlight and it can take up to four years before a dog's house warms up completely. In addition, dogs with cones are more suitable for dens or sheds because of their sensitive skin and introverted personality.
- Dogs love dry weather and are notorious for overheating. What you decide to use is up to you.
- Dogs love warm spaces, so they can grow warm inside a house if the house is just low enough. If it's hot, consider covering the bottom of the house with individual shingles or hammering along the edges.
A:
Remember that the base builds the foundation for the whole house and creates a space of air between the ground and the floor that acts as insulation for the house. A house without a base is cooler during the cold months and warmer during the hot months.