question: Complete the next sentence:

How to help slow readers
Minimize distractions while the child is reading.
It's hard for slow readers to concentrate and make progress in a stimulating, distracting environment. If your child struggles to read at home, ask them to work in a quiet room, away from distracting friends or television and without their computer.
OPTIONS:
- Limit distractions to work and home. Slow readers usually make progress during their housework, however.
- If you don't feel rushed to find a quiet space where distractions will continue, consider leaving the tv on, giving them headphones, etc. , until they've finished their reading, or ask if they're free to watch tv while they're reading for a bit.
- You can also give them noise-cancelling headphones at work. Get the habit of writing with headphones on.
- Also ask your child to focus on the text they're reading. Let them know that daydreaming or losing focus will only make the reading take longer.

answer: Also ask your child to focus on the text they're reading. Let them know that daydreaming or losing focus will only make the reading take longer.

question: Complete the next sentence:

How to build muscle endurance
Build strength and endurance together.
Typically, at the gym you would do fewer repetitions with heavy weights to build strength, and more repetitions with light weights to build endurance. Doing both together in one routine allows you to build muscle strength, size, and endurance all at the same time.
OPTIONS:
- For example, if you want to build endurance, begin with larger weights, like 5 lb, to work up to 10 lb. Multiply this number by 5 and think how many repetitions you would take in a week.
- Strength training not only relieves the physical side effects of weight loss, but also reduces the risk of cardiovascular damage. As a bonus, an exercise that focuses on muscle strain can help prevent certain types of injuries in the long run.
- Try dynamic form, also called wall workouts. The a strong body uses explosive speed in dynamic form, but doesn't use coordination as time seems to slow the speed down of movement.
- Design a routine that involves four exercises for each muscle group. Each exercise should target that muscle group in a different way, requiring movement from a different angle, or with different grip positions.

answer: Design a routine that involves four exercises for each muscle group. Each exercise should target that muscle group in a different way, requiring movement from a different angle, or with different grip positions.

question: Complete the next sentence:

The camera is blurry then focuses on people playing polo. two teams
OPTIONS:
- play against each other.
- switch, searching and celebrating.
- play polo near one another on the field.
- are running on the field connected by a rope while people are filming on the field.

answer:
play against each other.