Article: Because these worms don't lay eggs, you will need a few live adult microworms to start your culture. Remember that not all nematode species are a good food source, and some may even make your fish sick. If your local fish store sells live food, check for microworms there. Try getting in touch with other local hobbyists through aquarist clubs. A member there may cultivate microworms and may be willing to either give or sell you a starter. For a few dollars, you can also order microworms online. They are sold everywhere from large general auction sites to small hobbyist forums. If the species is listed, check to make sure that it belongs to the Panagrellus genus. Panagrellus redivivus is the most commonly found microworm. Remember that microworms are tiny white worms that are barely visible to the naked eye. A started culture of a large group of worms should like a gray or light brown clump. If your starter looks significantly different from this, you may have another type of worm that has been misidentified. Almost any container can be used, as long as it's deep enough for you to fit your index finger inside. Clear containers with resealable lids are the most convenient. Some popular options include yoghurt tubs, mason jars, and resealable plastic food containers. Any type of human food-grade starch is usable. Common sources of starch include oatmeal, wheat flour, bread, cornmeal, mashed potatoes, and cereal. If you're using a sealable container, be sure to poke small slits in the lid with a knife. Air exchange is necessary for a microworm colony to thrive. If your container doesn't have its own lid, cover the top up with tin foil. Microworms don't actually eat the starch. Instead, they eat microscopic yeast that feed on carbohydrates. You can find conveniently packaged dry yeast in the baking section of most supermarkets. Some stores also sell fresh compressed yeast that must be refrigerated. If you bake bread or brew beer at home, you can also use the same yeast to culture microworms.
Question: What is a summary of what this article is about?
Find a microworm starter culture. Buy or repurpose a container and some type of food starch. Obtain some active yeast.
Article: Don't insist that you go see the movie that you want to see, or spend the time at a place you like. Ask her the things she prefers to do and try to make sure you spend a lot of time doing those activities too. Don't be afraid to show her something you like, but always keep track of how much fun she is having. Be fair. Compliment her looks, her personality, her sense of humor, and everything else. Don't overdo it, just be sure that you actually say it out loud when you feel one of those things. This will make her feel special and she'll probably like you more. For example, "you're way better at math than I am. It's really nice dating someone so smart." Another example - "I really like hearing your opinions about other people. You're always super perceptive." If you have trouble starting a conversation with her, ask her how her day went or what she wants to do. Don't be afraid to talk about whatever you have been thinking about that day, or interesting things that you saw. She'll probably think it's cool that you are sharing your life with her. Planning your dates ahead of time is a great idea. This way you'll have a chance to be more creative without the pressure of the moment. Try to avoid doing the same thing over and over again. For example, if you went to see a movie last weekend try going on a hike this weekend. It's a cliche that girls need presents all the time, but it's always nice to get a gift. Flowers are always appreciated, but you can also surprise her with a more personalized gift. If she really likes running, buy her a new running backpack or watch. You don't have to do it on her anniversary or anything gifts that come out of the blue are sometimes the nicest ones. It's important that the people who are close to your girlfriend think that you are a good person too. She'll appreciate you taking the time trying to get to know the important people in her life and they might even end up putting in a good word for you. It's also important that she knows you are serious about the relationship. Introducing her to your family and acting proud of her will show her that you want this to work out long term.
Question: What is a summary of what this article is about?
Spend more time doing the things she likes. Make her feel important and valued. Keep up the conversation. Plan ahead. Give her gifts. Make friends with her friends and family. Introduce her to your family.
Article: for 30 minutes to release your worries. Meditation helps you center yourself and release your stress, so it's great for cleansing your spirit. For a simple meditation, sit in a comfortable position. Then, close your eyes and focus on your breath. Take slow, deep breaths as you relax. When your mind wanders, bring it back to your breath. If you like, you can repeat a mantra to yourself as you meditate. You might say, "I am free of negativity" or "I release my worry." You might enjoy lighting incense or candles as you meditate. If you want a guided meditation, try a free app like Calm, Headspace, or Insight Timer. Alternatively, look online for a video meditation. Mantras help you set your intention and remind you of what you're trying to achieve. Choose a mantra that reflects your intention to release negative energy from your spirit. Then, repeat it when you're feeling burdened. You might say, "My spirit is unburdened," "May my spirit be clean," or "With loving kindness, I release what holds me back." if you're a religious person. Pray according to your personal convictions to help cleanse your spirit. Ask your god or goddess for guidance and to be unburdened by what's bothering you. Then, thank them for their help in cleansing your spirit. You could say, "God, I pray to you today to take this burden from my spirit. I've been feeling very negative and blocked lately, and I need to let that go. Please help me find relief from my worries so that I can be free. Thank you for your blessings. Amen."
Question: What is a summary of what this article is about?
Meditate Repeat a mantra to help you let go of negative energy. Say a prayer