question: Complete the next sentence:

There's a white plate with shredded meat on the kitchen counter. The chef then picks up the meat plate and gives it to the lady in brown. the presenter
OPTIONS:
- then empties the meat into a blue bowl.
- holds the meat platter then moments after, it sticks on the cutting board.
- then grabs a scoop of the soy sauce.
- inserts some type of shot glass letting the lady in brown measure the shot.

answer: then empties the meat into a blue bowl.

question: Complete the next sentence:

Several scenes of different kinds of weather are shown. Men are then shown surfing waves in the ocean. they
OPTIONS:
- ride the waves on surf boards through the turbulent waters.
- are shown lining up on the beach to scuba dive.
- continue surfing the waves holding the camera mounted by ear.
- are on their knees warming up and doing intricate parts of the water warp.

answer: ride the waves on surf boards through the turbulent waters.

question: Complete the next sentence:

How to avoid unhealthy health goals
Aim for moderation rather than perfection.
Being a perfectionist in your health goals may end up impeding your progress. If you try to be perfect in your new diet and eating habits, you may end up being so hard on yourself that you give up on the diet entirely.
OPTIONS:
- Strive for a leaner lifestyle and don't allow yourself to indulge in sweets or alcohol. Focus on moderation-eating carbohydrates, proteins, and whole grains for instance, rather than complex carbohydrates like bread or rice.
- This can hurt your health at all levels. Making sure you're eating a diet high in healthy nutrients is essential.
- The only way to avoid being perfectionistic is to follow your taste in food as closely as possible, and avoid overindulging in that cuisine that you truly love. Talk to your doctor or nutritionist about trying ways to limit your consumption of unhealthy foods.
- Instead, aim for moderate or small improvements in your diet and try to stick to them. Consider whether your diet is negatively impacting your social life.

answer:
Instead, aim for moderate or small improvements in your diet and try to stick to them. Consider whether your diet is negatively impacting your social life.