Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to help labor progress
Stay fit during pregnancy.
Making sure your body is in top physical condition before labor begins can reduce the likelihood of a prolonged labor. Preparing your body for what's to come can make labor easier and quicker when your baby arrives.

OPTIONS:
- Walk or swim regularly, and incorporate a few specialized exercises. Kegels, small internal contractions of the pelvic muscles, can help your body with the pushing stage of labor and also reduce the risk of hemorrhoids in the weeks after childbirth.
- For instance, if you have health problems after labor, it's likely you will need to consider strength training while you do them. Ask your doctor whether strength training is safe for you to do while pregnant.
- Start with aerobic exercises that move your body and streamlines blood flow to keep your heart, muscles, and brain functional. Plan to take a few days off or take a weekend to relax before labor.
- Take just a few minutes for exercise before you start labor. A walk before labor starts can help you improve your posture, making it easier to feel supported and secure.
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Answer:
Walk or swim regularly, and incorporate a few specialized exercises. Kegels, small internal contractions of the pelvic muscles, can help your body with the pushing stage of labor and also reduce the risk of hemorrhoids in the weeks after childbirth.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to get more matches on tinder
Search a wider area for matches.
Generally, tinder settings are tailored to people who live in big cities, and want to meet people in the same neighborhood or community. By enlarging the geographical area you're willing to make matches with, you'll probably get more matches.

OPTIONS:
- The less competition you have, the better there is. Tinder users should be up to date.
- Open tinder on your iphone or android. Tap the profile icon in the upper-left corner.
- You can search the available options on tinder at any time. Declare any available matches within 10 minutes.
- How you check local matches comes in handy as well, because you can take pictures of matches yourself or check your tinder webpage to see what looks like a match. Stick to your search for matches for a while.
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Answer:
Open tinder on your iphone or android. Tap the profile icon in the upper-left corner.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to prevent gallstones naturally
Avoid saturated fats.
Gallstones are composed of about 80% cholesterol. A saturation of cholesterol in the bile leads to solidification, which causes gallstones.

OPTIONS:
- Avoid processed foods and sugary snacks. Foods rich in cholesterol include: gum and whole grains, fruit juices, sodas, and whole and raw foods like white bread, rice, and pretzels.
- A diet high in saturated fats is associated with higher cholesterol levels. Therefore, you should cut saturated fats out of your diet to reduce your chances of forming gallstones.
- Fats are found in : Avocados soy sources of fat whole grains oils foods processed baked goods saturated fats cracked, porcini oil oil Exercise to keep cholesterol out of your body. While exercise will help prevent gallstones, lower cholesterol should also be incorporated into your lifestyle.
- This is a reason why you should avoid eating trans fats in order to reduce the chances of gallstones forming. Ldl is composed of over 25% of the cholesterol in the gastrointestinal tract.
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Answer:
A diet high in saturated fats is associated with higher cholesterol levels. Therefore, you should cut saturated fats out of your diet to reduce your chances of forming gallstones.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to fix clinginess in cats
Give your cat short bursts of attention.
A clingy cat doesn't necessarily need long stretches of attention from its owner. A few minutes of attention may be just enough.

OPTIONS:
- A sleepy cat may merely associate short periods of petting with an evening activity. Taking the time to watch your cat for long periods of time increases her association with you and your presence.
- If you've had a long day, your energetic cat may be in need of a " brushing session " to feel better overall. Giving your cat lots of attention will make the transition to play seem less overwhelming.
- Don't just leave a cat around for the majority of the day. Instead, try using short, abrupt bursts of attention around the mate or attachment.
- When your cat is being clingy, consider playing a brief interactive game with your cat, such as flashing a laser light on the floor for your cat to chase. If your cat has trouble moving around, consider petting for it a few minutes.
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Answer:
When your cat is being clingy, consider playing a brief interactive game with your cat, such as flashing a laser light on the floor for your cat to chase. If your cat has trouble moving around, consider petting for it a few minutes.