Write an article based on this "Wear proper clothes. Select warm outerwear. Wear socks or tights. Choose proper skates."
article: There's no need to run out and purchase a leotard, but there are some things to keep in mind when going ice skating for the first time. Wear clothes that are easy to move around in, like a t-shirt and loose-fitting pants. Don't wear jeans. They will become damp when you fall on the ice. The ice gets cold, as you can imagine, so don't forget the items that will keep you warm like gloves, a hat, a scarf and a light jacket. Remember, you'll be moving around quite a bit. Choose a jacket that is warm but light. Also, a coat that hangs to the ground is a hazard. Keep your feet happy by wearing a thick pair of socks or tights. Skip the cotton socks as they do not absorb moisture very well. They also tend to be bulky which can cause blistering on the feet. Instead, thin wool socks will work great. They should stretch up to your calf so they don't fall down while skating. Ask the rink attendant to give you two sizes to try. These should be your normal, everyday shoe size, plus one size larger. Put both pairs on to see how they feel laced up. Skates that are too loose will not provide the proper ankle support needed. They should feel snug but not so tight that they strangle your feet and cause your toes to go numb. Lace the skates from the toe up. Tie the final knot firmly so that they do not become unlaced during skating. You can even tuck the ends into the top of the skates for extra security.

Write an article based on this "Stand up to them. Tell them how you feel. Prepare what you're going to say to their insults ahead of time. Suggest therapy."
article: It is important to stand up to bullies in a confident, assertive manner. By showing this confidence and assertiveness, you will be letting the bully know that you won't tolerate their treatment. It is normal to feel upset in response to bullying, but try to avoid becoming upset in their presence, such as by crying or yelling. Bullies often try to get a reaction like this, so it may only fuel the fire. Looking your bully in the eye and saying, "Excuse me?" when they say something rude is a way to catch their attention. This simple, but effective, action may be enough to stop them from continuing their attack. Doing this also shows that you acknowledge the offensive action and aren't willing to let it happen. To avoid starting the conversation with your sibling being defensive, make sure to leave the word "bully" out of your vocabulary during the talk. Instead, simply describe how you feel when your siblings says something or acts in a bully-type manner. Try to maintain a calm, non-accusatory tone to try to keep the conversation productive and non-heated. For example, you could say, "When you put me down, it really hurts my feelings. I would appreciate it if you could stop saying negative comments to me." They may become upset at first, but hopefully after they think about it, they will understand and sympathize with how you feel and stop. Keep in mind that this does not have to be a long drawn-out conversation. Keep it brief and then move on. Allow your sibling some time to process what you have said. Bullies tend to pick one subject and use that as their "go-to" when they criticize. This allows you to plan an effective response to what they say. Once you speak up when they misbehave, they will likely back down. For instance, if they tend to pick on you because of the career path you've chosen, you can say, "I do something I enjoy. I'm sorry you don't like it, but this is what I've decided to do, and I'm going to keep doing it." Practice your response several times so that you are authoritative when it comes time to say it. Ask your sibling to attend a therapy session with you. Going to a counselor may help you and your bully figure out why the hurtful behavior occurs. It may be difficult to encourage them to go, but you may be pleasantly surprised if they agree. To get them to go with you say, "It's no secret that you and I don't get along very well, but I would like to change that. I think if we went to a family counselor, we may be able to work through our issues and have a good relationship."

Write an article based on this "Allow the Le Creuset to cool down first. Fill the pot with warm water and dish soap. Let the pot soak for 10-15 minutes. Wash the pot with a sponge. Rinse the pan in hot water. Dry the pan off with a dry cotton cloth."
article:
Plunging a hot Le Creuset pan, pot, or kettle into cold water could crack and damage the enamel. Before cleaning your kitchen equipment, make sure that it cools down completely. Add a traditional dish soap into the bottom of your Le Creuset kitchenware. Run hot water on top of the soap until it creates suds. Mix the solution together with a spoon until bubbles start to form. Allowing the kitchenware to soak will help break up food particles that are stuck on it. Wipe down the Le Creuset cookware with a soft sponge. Do not use harsh abrasive pads like steel wool. You should wash your pot, kettles, and pans after using them every time. Nylon or soft abrasive pads can be used to get off stubborn food particles that won't wash away with a traditional sponge. Run hot water over your kitchenware until there are no more suds or soap residue left over. Use a cotton rag, paper towel, or microfiber cloth to wipe down your kitchenware until all of the moisture and soap is removed from it. Make sure that there is no moisture or dish soap left on the surface of your kitchenware.