You shouldn't need a lot of oil for this. The oil is only needed to prevent the ham steaks from sticking, rather than to deep-fry them. Use whatever cooking oil you have on hand, or substitute a small pat of butter instead. You can use a paper towel dipped in oil to apply only a very thin layer to the pan. Alternately, use a small amount of cooking spray to lightly grease the pan. Turn a larger element on your stove to a medium to high heat and allow the oil to begin heating up. Keep an eye on the skillet as it heats up. If it begins to spit oil, both the amount of oil and the heat are likely too high. If you are cooking with butter, keep the heat lower until you put the ham steak in the pan. The butter may brown and burn otherwise. Ham steaks contain a lot of extra moisture that can keep them from browning fully. To reduce the amount of extra liquid going into the pan, dab at the outside of your ham steaks with a few paper towels to dry them as much as you can before cooking them. If you skip this step or notice too much liquid in the bottom of the pan while the ham steaks cook, carefully pour some of it out. Be careful not to drop your ham steaks as you do! Add the ham steak to your preheated frying pan and let it brown on one side. After around 5 minutes, use a pair of tongs or a fork to flip the ham steak over. Cook until browned on both sides and warmed through. If you want to apply a glaze to your ham steaks, brush it over the surface of the meat as you let the ham cook. Keep flipping your ham steaks until the glaze thickens or is cooked through. Remove the ham steaks from the frying pan or skillet and serve while they're still warm. You can also keep the ham steaks in the refrigerator for 2-3 days, reheating them just before serving.
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One-sentence summary -- Use cooking oil to grease a large frying pan. Put the frying pan or skillet over a medium heat. Pat the ham steak dry with a few paper towels. Cook the ham steak on each side for 4 to 5 minutes, or until brown. Serve your ham steaks immediately.

Q: About 40% of people have warning signs before a migraine hits. These warning signs can happen as quickly as hours before an attack, while other times it may be days, and they are collectively called the "prodrome" period. Learning to look for these symptoms may help you predict when a migraine is coming on. Common symptoms of this period include tiredness, yawning, constipation, craving foods, frequent urination, and mood swings. You may also have muscle stiffness or neck pain. Some people find that certain things will trigger their migraines. For instance, stress or hormones (such as starting your period) can trigger migraines. Certain foods will trigger migraines in other people or just being too tired. Figuring out what your triggers are and reducing their occurrence can help with silent migraines. While you can't reduce the frequency of some triggers, such as your period, knowing when migraines may happen can help you prepare. One way to tell if you experience prodrome is to keep track both of common symptoms and migraines. Each night, make a note if you experienced any common prodrome symptoms. Also, make a note of when your silent migraines happen. You may notice a pattern that can help you predict your silent migraines. It can also help to make note of possible triggers, such as being extra tired or starting your period. Some people find that maintaining a healthy lifestyle helps reduce the frequency of their migraines. That means eating a balanced diet of lean proteins, whole grains, fruits, and veggies. It also means getting enough sleep (generally 7-9 hours), exercising regularly (try for 150 minutes a week), and drinking enough water (your urine should be pale or clear). Also, try to limit your alcohol.
A: Recognize your warning signs. Reduce triggers. Keep a journal. Work on being healthy.

Article: Make sure that the display shows the note that the string is playing and a needle that moves to the left or right of its meter display. The screen will also typically display yellow when the note is too low, and red when it's too high. The combination of colors helps you guide your tuning until the needle stabilizes into the center of the display with the desired note above it. To tune to G, the notesfrom bottom right to top right when the narrow end is facing upwardshould be: G, A, B, C, D, E, F, G, A, B, C, D, E, F, G. Alternative tunings are different, but stick to G standard tuning until you get more experience. Many lap harps come with a sheet with all the notes marked, as well as tuning instructions. Be sure to have something of this sort (or write down the notes above on a paper) so that you have a reference for what notes each string needs to be tuned to. For example, G (G-sharp) is a half step up from G, and G(G-flat) is a half step down from it. Most lap harps are tuned to the key of C or G and only play "natural" notes (no flats or sharps). If you're an experienced musician, don't be afraid to play around with some of the strings to turn a note or two flat or sharp. If the note is too lowfor example, the first string is A instead of Gyou need to tighten the string a full step. Hook the tuning key onto the silver knob, strum the note clearly until it shows up on the tuner, and then slowly tighten the string with your tuning key by turning it counterclockwise. As the note is fading away, you'll hear the pitch begin to change. Use this as a guide as to how much you've changed the sound, and if you're going higher or lower. Keep an eye on the tuner screen and stop tightening the string when the tuning needle centers. If a note has gone sharpfor example, the bottom-right string is A instead of Ghook the tuning key onto the string's peg, strum the note clearly, and gently turn it counterclockwise. Stop loosening the string once the tuner reads G. Watch the screen carefully and stop turning the key once the tuner displays the correct note. Keep an eye on the tuner screen and stop tightening the string when the tuning needle centers. Tuning can be slow and tedious work, so take plenty of breaks. If you come across a particularly difficult string, come back to it later. Check your progress periodically by playing up and down through the strings you've tuned. Make any adjustments as you go along.
Question: What is a summary of what this article is about?
Strum each string and observe the note on the tuner. Note how many half or whole steps the string is away from the intended note. Tighten each flat string by slowly turning the tuning key clockwise. Loosen each sharp string by turning the tuning key counterclockwise. Continue this process with all the strings until they're tuned.

Article: Imagination has no limits. Don't let other people steal your ideas. Plain and simple, it may come in the form of a dream, or perhaps that annoying dog across the street sounds like it's saying cookies. Any idea can be excellent. your idea down. No matter how ridiculous or stupid it may sound, it could be good. Maybe that idea about the dog that says cookies is lame, but someone will like it, or you can change it a bit later on. What color is the dog? Is it a boy or a girl? It could even be both! Why does it want cookies? How does it get the cookies? There are many questions that you can answer but decide on the story line before you get on the details. Bob Atkinson is a great author and illustrator and he doesn't copy Nick Bland. Be yourself. How many pages or chapters are there? Get the basics. Change it if it says its incorrect, if it doesn't seem right check with someone who knows English as a profession. Don't leave it to chance. Does it make sense? Have your friends and family read through it. Let them make changes with a pencil or pen. (If you want to) Have fun!
Question: What is a summary of what this article is about?
Be creative! Get an idea. Write Work out the details and main story line. Don't copy other authors. Decide if it's a short story or novel. Write a rough draft. Spell check. Read through it again. Retype it with the corrections and send it to a publisher.