Summarize the following:
When you exercise your option, you buy (call) or sell (put) the underlying stock at the price stated in the contract. If your options have value relative to the actual stock price, you are "in the money." A call option allows you to buy stock at the stated strike price. You'll make money if the stock is trading at a higher price than your stock price, because you can buy shares at your lower strike price. You could then turn around and sell those shares at the actual price to make money. If you have put options, you have the right to sell stock at the strike price listed on your contract. You'll make money if you exercise your options when the stock is selling at a much lower price on the open market. You are essentially forcing someone to buy shares at a higher price. You can then buy more shares at the lower price, or simply pocket the difference. For example, if you own a call option for stock at the strike price of $50, and the stock is currently selling at $100, you are "in the money" because you can buy the stock for half the price it's actually trading for. Likewise, if you owned put options for stock at the strike price of $100, and it is currently selling at $50, you are "in the money" because you can force someone to buy the stock at twice the price it's currently trading for. If you have American-style options, you can exercise them at any time you don't have to wait until the expiration date. Exercising an option well before the expiration date means losing potential value. However, waiting it out comes with a risk that the stock price won't move the way you've predicted. For example, suppose you are in the money on call options that don't expire for 6 months. You could exercise them now and buy the stock at your strike price. However, if the stock continues to rise, you could potentially make more money by exercising the option later. Even with American-style options, most options aren't exercised until close to their expiration date. This gives options holders the opportunity to maximize the time value of their options. To exercise a put option, you must first own the underlying stock. If you're exercising a call option, on the other hand, you need the resources to purchase the underlying stock at the strike price. Your broker may have its own rules about how much money you need to have in your account to exercise your options. Call customer service or check the educational resources on your broker's website for specific rules. You can't trade options without a broker. If you have an online broker, you may not have to do anything more than click a button. Your broker will take several steps behind the scenes to exercise your options for you. The process is somewhat complex, but in reality it typically only takes a few minutes. You don't have any sort of relationship with the investor who is assigned the options you exercise. In fact, you likely won't even know who they are. The process is done electronically by the relevant options clearing house. When your options have been exercised, your broker will deposit your profits (less fees and commissions) into your account. For a put option, you'll have a cash deposit. For a call option, you'll have shares in the underlying stock. Commissions and fees for the transaction will be deducted from your account. If you exercised a call option, the commissions and fees will come out of the cash in your account, not from selling the shares of stock you purchased through your options contracts.

summary: Compare the price of the underlying stock to your strike price. Evaluate the time value of your option. Check your account balance. Instruct your broker to exercise the option. Verify the net result.

Summarize the following:
If any signs or symptoms last for more than two weeks or quickly get worse, then contact your doctor or dentist as soon as you can. Unless your family physician is also an ear, nose, mouth specialist (otolaryngologist), then your dentist may be the better bet to start with because they can rule out any non-cancerous mouth problems more readily and then treat them to relieve your discomfort. In addition to a mouth exam (including your lips, cheeks, tongue, gums, tonsils and throat) your neck, ears, and nose should also be looked at to determine the cause of your problem. Your doctor or dentist will also ask you about risky behaviors (tobacco smoking and alcohol use) and your family history, as some cancers have a genetic link. Be aware that people over 40 years of age, especially if they are male and of African American descent, are considered at higher risk for oral cancers. Along with an exam of your mouth and throat, some dentists or doctors may use special oral dyes to better visualize abnormal areas in your mouth, especially if you are considered at higher risk for oral cancer. For example, one method uses a dye called toluidine blue. Putting toluidine blue dye over a cancerous area in your mouth will make the diseased tissue stain a darker blue than surrounding healthy tissue. Sometimes infected or injured tissue also stains dark blue, so it's not a definitive test for cancer, just a visual guide. To be sure of cancer, a tissue sample (biopsy) needs to be taken and looked at under a microscope by a cancer specialist. This way you can get an accurate diagnosis. Another method of trying to distinguish healthy tissue from cancerous tissue in the mouth is by using special lasers. In general, when laser light is reflected off abnormal tissue, it looks different (duller) from light reflected off normal tissue. Another method uses a special fluorescent light to view the mouth after it's been rinsed with an acetic acid solution (vinegar, basically). Again the cancerous tissue stands out. If an abnormal area of the mouth is suspected, a tissue biopsy is usually performed. Alternatively, sometimes the abnormal tissue can be evaluated by exfoliative cytology, where the suspected lesion is scraped with a stiff brush and the cells looked at microscopically.

summary: Make an appointment with your doctor or dentist. Ask your doctor about special dyes for your mouth. Ask your doctor about using laser light instead.

Summarize the following:
Go to social gatherings and spend time with friends or make new ones. Allowing yourself to have genuine connections with other people will start giving you positive experiences to talk about and relate to. These experiences can start shifting a negative mindset to a more optimistic one. You may or may not talk to your friends about what is bothering you, but just knowing that they are there is reassuring. And if you decide to confide in someone you trust, you may experience some relief, or your friend's feedback may be useful. Create works of art to help your brain integrate emotions and thoughts. By creating something, you form new neural pathways in your brain and utilize your entire brain during the process. Aside from being a great way to pour your focus into something positive, creating a work of art can be healing. This does not have to be a "traditional" kind of art. You might choose to paint a picture, but you can create art in many other ways, too. For example, you could build a birdhouse as a creative project, or use online coloring apps or puzzles. If your pain is severe and causes you to feel depressed, anxious, or otherwise mentally unstable, you should seek help from a mental health professional. You should also seek out a professional if you have dealt with the pain for a long time and still struggle to cope with the incident. Your doctor can refer you to a mental health professional. The time required to heal from an incident can vary from incident to incident and person to person. For example, it may take you longer to heal after a parent dies than it takes someone to heal from losing their dog. Support groups will allow you to connect directly with people who are struggling with the same pains. These groups will allow you to share your story and encourage others with similar stories. You will also be held accountable for taking steps to heal yourself since you will be talking about it at each meeting. Support groups are understanding of people working through all stages of pain. You will not be required to share or talk in most support groups.
summary: Connect with another person. Find a creative outlet. Discuss the situation with a professional. Join a support group.