Before you attempt to set up your Instagram store, make you're your business and products comply with Instagram's policies. You can find these policies here: Commerce Product Merchant Agreement Commerce Policies Only business accounts can set up shop on Instagram. Here's how to upgrade your account: Open the Instagram app and tap the menu at the top-right corner. Tap Settings. Tap Account. Tap Switch to Professional Account. Tap Business. Follow the on-screen instructions to link your Facebook Page to your Instagram account. This will be required later. Add your business details and tap Done. You'll only need to do this if you've already converted your Instagram account to a business account but haven't yet connected your Facebook Page. Here's how to connect your Page: Open the Instagram app and tap your profile icon. Tap Edit Profile. Tap Page under "Public Business Information." Select your Facebook page. If you want to create a new Page, tap Create a new Facebook Page instead and follow the on-screen instructions.
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One-sentence summary -- Review the merchant agreement and commerce policies. Upgrade to an business account if you haven't yet. Connect your Facebook Page to your Instagram account.

There are lots of brands of vitamin C supplements in pill form available over-the-counter. These supplements come in various doses, and you should take the dose that best corresponds your needs. Speak with a pharmacist if you are unsure of the dosages, etc. Some vitamin C supplements are available in pleasant-tasting chewable tablets. These supplements should be chewed thoroughly and swallowed. Vitamin C lozenges are also available for vitamin C supplementation. These lozenges usually taste quite good. Allow lozenges to dissolve on tongue completely. Other indications include not eating, drinking, or smoking while lozenges are dissolving. These lozenges can be great when you aren't feeling well because of vitamin C's positive effect on your energy and immune system. Since acidic vitamin C has been shown to erode teeth it may be good to follow this up with brushing with baking soda and a gum or lozenge containing baking soda and xylitol of which there are many brands.
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One-sentence summary -- Take vitamin C supplements in pill form. Eat chewable vitamin C tablets. Eat vitamin C lozenges.

You can use any small, pointed object, such as a toothpick or a pin. Make the hole wide enough that liquid inside the egg can flow out but not big enough that the egg cracks. Be sure to do this over a bowl or cup to avoid making a mess! Wiggle your toothpick or pin gently from side to side. Make sure your toothpick or pin is long enough that it reaches at least halfway inside the egg. You may need to repeat this step if you have trouble getting all of the egg out of its shell. If you get any of the liquid on your hands, do not touch your clothing or near your mouth. Raw egg can carry bacteria called Salmonella that can make you very sick. It is generally best to blow on the more pointed end of the egg. Try to get as much of the egg's contents out as you can. Be careful not to let your lips actually touch the shell! Under no circumstances should you attempt to suck the egg out. Remember that raw egg can make you sick! If you are gentle enough, you can hold the eggshell under a faucet and allow water to flow through the shell. However, an easier alternative is to hold the eggshell in a bowl of warm, soapy water. Be sure to wash your hands and disinfect anything the raw egg may have touched! The next step will be easier if you tape the bottom. Any type of tape you happen to have should be fine. Don't use too much tape or your smoke bomb won't explode properly! You may need to widen the hole for the funnel to fit. If so, use the same tool you used to make the hole to gently chip a little more shell away. Be very careful not to crack the egg! You have a few relatively safe choices for your filling. The easiest is plain white flour or talcum ("baby") powder. You can also make more colorful smoke bombs using dyed flour or crushed sidewalk chalk. If you have trouble with this step, ask someone to hold the egg upright for you while you hold the funnel and pour. The harder you throw, the bigger your smoke cloud will be. If you don't want to use your smoke bomb right away, it can be stored for later use. The carton your eggs came in can be a convenient container!
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One-sentence summary -- Poke a small hole on either end of an egg. Stick your toothpick or pin deep inside the egg through one of the holes to pierce the yolk. Blow into one hole to gently force the liquid out of the egg. Rinse out the now empty eggshell and let it sit to air dry. Tape one end of the eggshell shut. Roll a sheet of paper into a funnel and stick it into the eggshell's remaining hole. Pour the filling into the egg with the funnel and tape the remaining hole shut. Throw your egg bomb onto a hard surface!

Avoid trying to reason with any child who is in the middle of a full-blown tantrum. Give them time to vent. Instead, give the child phrases to express the emotions that they are experiencing. Say phrases like, "You must be really tired after such a long day," or, "You must feel frustrated that you can't have what you want right now." This not only will help the child verbalize this later, but shows empathy without having to give in. At this point, you may find that your best option is giving the child space until they calm down. If your toddler is having a complete meltdown, and there's no way they will be responsive to a rational conversation, sometimes quiet time is the best method. Tell them it's time to be quiet until they can calm down and feel better. Remain calm yourself to model good behavior for your child. Don't use quiet time as a threat or punishment, but rather as a way to give your child space so they can calm down. The child's bedroom or another safe place in the house where you feel comfortable leaving them alone for a little while is best. The spot should be free of distractions such as a computer, TV or handheld video game. Choose a quiet, peaceful place that the child associates with feeling calm. Don't lock the child in a room. This can be dangerous and will be interpreted as a punishment. This will help your child to understand that you are ignoring them because their behavior is unacceptable, not because you don't care about them. When the child calms down, fulfill your part of the bargain by discussing the tantrum and the child's concerns. When your child is no longer having a fit, have a conversation about what happened. Without berating your child or taking an accusatory tone, ask why they were upset. Provide a clear explanation of your side of the story. It's important not to treat your child as the enemy, even if you're upset with them. Hug your child and speak lovingly even as you're explaining that we can't always get our way. Kids need structure in order to feel safe and in control of their lives. If they're never sure what will happen if they behave a certain way, they'll start acting out. Use "time out" or "quiet time" each time your child throws a tantrum. They will soon learn that screaming and kicking aren't as effective as talking things through. If you don't feel comfortable putting your child in a different room or spot, you can still facilitate a time out of sorts by shifting your attention elsewhere. When your child throws a tantrum, tell them you're going to write about it. Take out a journal and write down what happened and how you feel. Ask your child to tell you how they feel so you can write that down, too. Your child will want to be involved in what you're doing, and will soon forget to scream and cry.
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One-sentence summary --
Use time out during a meltdown. Tell your child it's "time out" or "quiet time". Place them in a safe spot. Explain to the child that you will talk to them when they calm down. Have a talk when it's time. Be consistent. Try the journaling time out trick.