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How to choose exercise machines for chronic hip pain
Select machines that offer low-impact exercise options.
Exercise can be beneficial for hip pain, but it is important to do exercises that are low-impact. These exercises are less likely to agitate your hips and lead to more hip pain.
For example, if you are considering getting a stair machine, then it would be important to make sure that the machine has a low-impact setting, such as shorter strides and gentle steps. Choose a machine with low resistance settings.