INPUT ARTICLE: Article: In the U.S., it is generally legal to use a hidden camera to record footage without a person's consent--provided that you are filming in public or within your own home. Many states have passed laws against filming people in spaces where they have a reasonable expectation of privacy, such as bathrooms or personal bedrooms. It is generally legal to use a hidden camera in the workplace, as long your filming pertains to a business concern. Don't film someone at work without their consent in order to settle a personal dispute--unless you're ready to risk legal consequences. Laws vary between states and countries. Research the laws for your area before you record audio or video of anyone without their express consent. If you are planning to distribute the footage, sell the footage, or use it in court, then it is extremely important that you follow the law. If you are only planning to use the footage for personal entertainment purposes, you may not need to worry so much. Run a web search for "free webcam recording program" and install the software onto your computer. You may be able to use Windows Movie Maker or iVideo, if these are already installed on your computer. Search the Start menu (bottom left-hand corner of the Windows desktop) to figure out whether you have a program installed. When you leave the room, or when you are ready to start recording, boot up the recording software and click "Record". Cover up the USB cord with something so that it isn't obviously running to the hidden camera. Books, papers, or a jacket will do--anything that looks natural. Be subtle; only do this if you typically keep a webcam next to your computer. Keep in mind that while this may be a more straightforward approach, the snooper may be more suspicious if they notice a camera point at them--even if they don't think that it's turned on. Be sure to turn off, cover, or disable the LED light that shows that your webcam is running. The "recording" light may tip off a snooper that they are being filmed. If the screen is open and the snooper can see the webcam feed, they will know that they are being recorded. You have to be sneaky to catch a sneak. If you own a desktop computer, you should be able to turn off the monitor and leave the computer tower running. If you own a laptop, you may be able to put the screen to sleep while the recording program runs. You may also consider folding the screen down until the laptop is almost--but not quite--closed. The computer will look like it's off, but it will still be running. Leave the camera running when you think that it will capture what it needs to capture. If you're not sure, leave it on as often as possible. If time goes on and you don't capture anything incriminating, reconsider the situation. Was the snooping a one-time thing? Has the snooper found a way to sneak around your camera?

SUMMARY: Be aware of the law. Download a webcam recording program. Hook the USB cord up to your computer. If you already own a webcam, consider simply using your existing camera to take the footage. Make sure to turn off or darken your screen. Keep recording until you get the footage you need.

In one sentence, describe what the following article is about: If you don't have access to the internet, you can call your carrier's Customer Service line and have a representative deactivate the line for you. You will need to be able to identify yourself as the account holder. You may be able to deactivate the phone using an automated menu system. If you have multiple phone lines on the same account, you will need to specify which line needs to be deactivated. Verizon - 1 (800) 922-0204 AT&T - 1 (800) 331-0500 Sprint - 1 (888) 211-4727 T-Mobile - 1 (877) 453-1304 Cricket - 1 (800) 274-2538 Vodafone UK - 0333 304 0191 You may need to provide the IMEI number for your missing device. If you can't call in your lost or stolen phone, you can use the carrier's website. Nearly all major carriers allow you to report your phone lost or stolen from your user page on their website. You will need to sign up for an account if you don't have one already, which usually involves confirming your phone number and personal information. Find the "Suspend Service" or similar option. You will be guided through the process of suspending your service. You may need to provide the IMEI number for your missing device. If your iPhone or Android phone was lost or stolen, there's a good chance that it was tied to an account. As soon as you realize that your phone has been lost or stolen, change your Apple ID or Google password.
Summary: Call your carrier. Log into your account on your carrier's website. Change your passwords.

INPUT ARTICLE: Article: These sweeteners are used to provide sweetness to foods and drinks without adding extra calories. Using artificial sweeteners in place of sugar can also prevent dental decay and control your blood sugar levels. However, all artificial sweeteners are chemically processed. There are many concerns about the health and safety of artificial sweeteners, but there is currently not enough research to link these sweeteners to cancer or other health issues. All artificial sweeteners sold or used in prepared foods in the United States are regulated by the FDA. The FDA has set an acceptable daily intake amount (ADI) of artificial sweeteners, about 15 mg/day, for most sweeteners. These are three very common artificial sweeteners that may be detrimental to your health. They are all made of chemically tweaked versions of sugar and are often hard for your body to break down. Aspartame is 220 times sweeter than sugar and is found in diet drinks, sugar-free gum, and as a sugar packet. It is a synthetic sweetener sold under the brand names Equal and NutraSweet. There is currently no conclusive evidence to link aspartame to cancer. But it can trigger headaches or stomach discomfort for certain people and it can create a bitter aftertaste when it's cooked, so avoid using it in cooking. People with a rare condition called phenylketonuria (PKU) cannot break down phenylalanine, which is a component found in aspartame. People with PKU should not consume aspartame. Saccharin is 200-700 times sweeter than sugar and is sold as a "tabletop sweetener", commonly known as Sweet n' Low or NectaSweet. It is approved for use as a food additive in beverages and processed foods by the FDA, but it is known for its unpleasantly sweet and metallic taste. It does not break down well under high heat so it should not be used for baking or cooking. Sucralose, also canned Splenda, is sold in yellow packets and is 600 times sweeter than sugar. This sweetener is found in many products, including soft drinks, cereals and baked goods. Sucralose can withstand high heat, so you can use it for cooking and baking. However, like aspartame, sucralose can cause headaches and digestive issues. This sweetener is derived from the leaf of a South American shrub and is a natural substance that is 200 times sweeter than sugar. Stevia-based products include Truvia and Pure Via. Stevia is a natural sweetener than is free of artificial chemicals. You can also use stevia in cooking and baking. The FDA has approved the use of Reb A (Stevia leaf) as a sugar substitute but the whole leaf and crude extracts, commonly sold as supplements in health food stores, have not been approved. Keep in mind Stevia has a more potent taste, so always follow the recommended conversions on the Stevia label for baking and cooking.

SUMMARY:
Understand the health concerns around artificial sweeteners. Avoid aspartame, saccharin, and sucralose. Go for Stevia leaf extract.