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How to cook zucchini and tomato tian
Saute sliced onion in olive oil until starting to brown.
Add red pepper slices and cook until tender. Add garlic and cook until aromatic.

Available choices:
* Put the cooked rice in a bowl. Add the sauteed vegetable mixture and mix thoroughly..
* Add cauliflower and/or chopped bell peppers and cook them for about 15 minutes. Quickly drain tomato in a colander..
* Add diced tomatoes and cook until soft. Add diced tomatoes and cook until soft..
* Drain and drain excess oil (about 2 minutes) out of each zucchini piece. Drain and discard the excess oil..
Put the cooked rice in a bowl. Add the sauteed vegetable mixture and mix thoroughly.