A woman is seen talking to the camera and presenting various liquids to the camera. She ready's the tip of a glass and dips the glass into sugar on a plate. she

pours various liquids into a mixer and shakes the mixture all together.

A man shows how to change a tube in a tire. he

takes the old tube out, puts the new one in, then pumps it up.

Several clips are shown of people performing impressive flips and tricks along a beach while other break dancers watch on the side. the men

continue to take turns with one another performing tricks and later include poles and hoops to jump through.

A boy talks to the camera at a beach. A man walks from right to left in the background. the boy
interacts with a man in front of a sand castle.