Facts: - clubs: zenit zenit-2 metallurg-kuzbass zenit-2 - caps: 29 0 14 10 26 - position: defender - years: 2003 -- 2004 2006 2006 2006 -- 2008 - height: 1.83 - pcupdate: 23:52 , 21 may 2010 -lrb- utc -rrb- - birth date: 23 january 1984 - fullname: nikolay yevgenyevich yefimov - name: nikolay yefimov - goals: 0 0 2 0 8 Based on these bullet points, write a short biography describing the life of nikolay yevgenyevich yefimov .
The answer to this question is:
nikolay yevgenyevich yefimov -lrb- ; born 23 january 1984 -rrb- is a russian football defender .