Firing up the app takes you to a screen with two buttons: The "Gallery" button and the "Create New" button. The "Gallery" button allows you take a look at the posters you have created. The "Create New" button lets you create new posters. To begin, tap on the "Create New" button. Tap the blue ribbon with three horizontal bars for access to shapes that you can add to your new poster. You can select any of the different styles already available in the app, just tap on any one of them to select the one you want to use. Blocks with the small grocery cart on their top left indicate additional themes that are available for $0.99. A pop-up bar will appear asking if you want to add any photo from your photo album or take a picture with your camera. You can select any of the options to add a photo or you can leave the poster as is, without a photo. You can do this by tapping on the three horizontal bars at the bottom. Tapping the capital T button will allow you to insert or change texts. You can also change the font style, size, and color. Do this by clicking the plus (+) sign. When you like what you see, just press "Next." The app will now give you various looks of the poster you created with different effects on each one. Tap the one that you like. When you're done creating your poster, select "Save." If you don't like what you created and want to make changes, you can click on "Go Back." You also have the option to share your poster; just tap "Share."

Summary: View the home interface. Start creating a new poster. Add shapes. Add themes. Insert a photo. Adjust the brightness, contrast, or saturation. Add texts. Add another section box to the poster. Go over your creation. Select effects. Save your changes.

You need sports tape to tape your foot using this method. You can get rolls of sports tape at superstores, supermarkets, or drugstores. A roll of zinc oxide tape should last for three to five tapings. Make sure that when you apply the tape that you keep all wrinkles out of the tape. This can cause blisters or other irritation. Tape should be wrapped lightly. You don't want the tape to be too tight on your foot. Before you tape your foot, make sure you wash your foot with non-moisturizing soap. This helps the tape stick to your foot when applied. Make sure your foot is completely dry before starting. To start the taping process, tape a piece of tape around the ball of your foot. This is the area just behind your toes on your foot. Make sure your foot is relaxed during the taping. Wrap the tape all the way around so it's on the top and bottom of your foot. Next, wrap a piece of tape around the back of your ankle. The tape should run around the ankle and down both sides of your foot until it meets the tape around the ball of your foot. Stick the two sections of tape together. This should not be tight. The tape should be loose on your feet, and you should complete this step while your foot is relaxed. Smooth any wrinkles out of the tape as you go to prevent blisters. Stick one end of the tape on your foot just below your big toe. Then tape diagonally across the bottom of your foot. Wrap the tape around the hell, then tape it diagonally the other way across the bottom of your foot. Take the end under your pinky toe. At this point, you should have a large X across the bottom of your foot with tape. The center of the X should be in the middle of your foot. Repeat taping this X three more times. This provides support to the plantar fascia. The last step of the taping is to tape horizontal lines along the sole of your foot. These horizontal strips of tape will overlap so that you cannot see any of your foot. They will cover the entire bottom of your foot from the heel to the anchor going around the ball of your foot. At the end, wrap a piece of tape all the way around the ball of your foot again, including the top of your foot, to provide extra support. This should be the only piece of tape on the top of your foot. You don't have to wrap all the way around your foot. Instead, tear each piece of tape at the edge of your foot, making what looks like a tape shoe. You should tape your feet whenever you are going to engage in a lot of physical activity, such as before exercising or before going to work. The kinesiology tape should be comfortable and should not be folded on the underside of your foot. It's okay to leave the tape on for three to five days, but it's better to change the tape every day. It's fine if the tape gets wet in the shower.

Summary: Gather your materials. Wash your foot. Anchor the tape. Cross the foot with tape. Tape horizontally. Tape throughout the day.

Love is not a manufactured emotion. If you've fallen out of love and its not coming back then perhaps it isn't meant to be. People fall in and out of love all the time, and though it can be difficult, there are not always explanations. Sometimes it just happens. By the same logic, however, sometimes your feelings will just spring up naturally, renewing love where you thought there was none. At the end of the day, the best advice is to follow your gut, be honest with yourself and your partner, and hope for the best.
Summary: Don't force things.