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How to lose weight from your cheeks
Drink lots of water.
You may be suffering from chubby cheeks because your body is retaining too much water because you're not drinking enough of it. When your body worries that you're not drinking enough water, it stores excess water in your cheeks and eyes, making your face look puffy.
Drinking at least nine 8-ounce glasses of water a day will keep your body from being dehydrated and will make your cheeks look less chubby. Take it easy on the salt and sugar.