Summarize the following:
Bentonite clay, also called shampoo clay, has been shown to be effective in treating eczema and diaper rash and can be found in many natural health stores. Stir green clay with a bit of water into a peanut butter-like paste and apply to the skin. Let it dry then peel it off, taking away irritants that may have been making you itchy. Oatmeal contains compounds that reduce inflammation and irritation. Most pharmacies sell oatmeal preparations to add to your bath water. You can also add a bit of water to a cup of uncooked oatmeal, let it soak for a few minutes, then apply it as a paste to the irritated area. Loose clothing prevents any friction irritation. Cotton is the friendliest and coolest of fabrics to wear over irritated skin as it won't scratch and is breathable. Many natural health shops sell essential oils such as peppermint, which often comes in a roller you can apply directly to the skin. Leaves can also be crushed and mixed with a small amount of water to make a paste to gently apply to your skin. Cool wet peppermint tea bags can also be applied directly to the skin. Hypoallergenic means that the item you are using has been tested to be free of chemicals such as scent or colour that would irritate the skin. Also try putting your clothes through a second rinse cycle. Scented detergent often has chemicals that can further exacerbate already irritated skin. If you have a plant at home, just break off a tip of the plant and squeeze some of the natural aloe onto your skin and gently rub it in Be sure to not use your fingernails when applying the aloe or you could irritate your skin further. Stress increases the cortisol level in your bloodstream, making your skin hypervigilant to infection and causing an inflammatory response. Talk to your doctor if you have chronic stress and anxiety. There are many ways you can naturally deal with stress.

summary: Use clay. Take a lukewarm bath with uncooked or colloidal oatmeal. Wear loose, cotton clothing Apply peppermint oil. Use hypoallergenic soaps without dyes and perfumes Avoid scented detergent. Apply aloe vera. Reduce stress and anxiety.

Summarize the following:
Read stories of the forum hosts and their tulpae. Learn more about creating and living with tulpae. There are many different guides and forums on the internet, some which contains FAQ's and Q&A's on tulpae, which you can find very useful if you have any concerns or questions.

summary: Connect with others who have tulpas.

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Tie one end of the band or string to the base. Secure a knot of the string near the edge of the base. This will create a permanent knot that is useful for fitting the capo to your guitar. Loop the other end of the elastic band or string around your base. Detach the loop before attaching to the guitar. Put the base across the guitar neck at the fret desired, and loop the other end of the band around the other end of the base. This will secure the base over the strings. Make sure it is attached securely. Depending on what elastic band you use, you might need to double loop it to increase the pressure. The pressure needs to be high to effectively press down the strings across the fret. Take it off and tie a knot on one end of the band to make it tighter. Repeat until the strings are pressed firmly against the strings. Test the capo by playing a chord or a few notes. When you test the capo, play chords in the open position to test if the open strings sound good. The open strings are the notes that are affected by the capo.
summary: Connect the band to the capo. Connect the capo to the guitar. Readjust the tightness.