Write an article based on this "Choose a suitable work space and put on protective gear. Put your mold on a heat-resistant surface. Spray the mold cavities with cooking spray. Fill a microwave-safe measuring cup half-full of plastic resin. Microwave the resin in 30 second increments until it is clear. Remove the cup of resin/plastic from the microwave. Add a few drops of your desired color. Add scents, flavorings, and glitter if desired. Return the cup to the microwave and heat on high for 30 seconds."
article: Look for a place with good ventilation where burns and spills won't matter. Put on gloves and goggles to protect yourself. An old baking pan works well for this purpose. If you're making more than 1 soft plastic lure, you can arrange several molds on the pan. This will make it easier to remove the soft plastic lure from the mold after it cools and solidifies. Be aware that the cooking spray may affect the smell of the lure. If you fill the cup fuller than this, you may have difficulty pouring the resin into the mold once it's heated. If you're melting down old soft plastic lures, put them in the cup in place of the resin. As the resin heats, it will first thicken and then thin, changing from a milky white to clear. Microwave the resin in 30 second increments until it is clear. Stop heating at once if you see smoke. The cup may be hot, so use a pot holder and exercise caution. Add the color drop by drop until you have the shade you want. Stir the resin slowly as you add color. Use only non-metal glitter to avoid starting a fire in the microwave. As with color, add scents and flavorings gradually in small amounts. This allows the color, flavoring, scents, and glitter to be incorporated into the resin.

Write an article based on this "Sign up for Aereo. Download the app. Open the app. Start watching."
article: Aereo is a service that streams your local channels to your Android device. You can watch these channels live or you can set your favorite shows to record so that you can watch them later. Aereo only works for over-the-air local channels, not cable subscription channels. Aereo costs about $8 per month, and is not available in all areas. You can sign up from the Aereo website. once you've signed up for Aereo, you can download the app for your Android device. Open the Google Play Store and search for "Aereo". Select "Aereo (Beta)" from the search results and install it on your device. You will be asked to log in with your Aereo account information. once you are logged in, the guide for your channels will appear, displaying the programs that are currently broadcasting. Tap the program that you want to watch. After a few moments of buffering, your show will begin playing from the beginning. You can pause and rewind the show as much as you'd like. Aereo only broadcasts the individual shows, not the entire channel. This means that if you want to keep watching the same channel, you will need to select the next show on the guide.

Write an article based on this "Familiarize yourself with target blood pressure results. Use a cuff to get a baseline reading."
article:
Perhaps the most important thing you need to know when measuring your blood pressure are key target levels. Without knowing your target levels, blood pressure results won't tell you anything. 120/80 and below are normal blood pressures for most people. Between 120 139/80 89 indicates prehypertension. If you fall here, you should put more effort into adopting a healthy lifestyle. Between 140 159/90 99 indicates stage 1 hypertension. If you fall here, you and your doctor need to consider a plan to lower your blood pressure. That plan may include medication. 160/100 or higher indicates stage 2 hypertension. If you fall here, you will almost certainly need to take blood pressure medication. Since cuffless technology is in its infancy, you should take a reading of your blood pressure with a cuff before you start taking readings at home without a cuff. Have your blood pressure read at your annual or semi-annual physical. Visit a drugstore or other location that has a blood pressure reading machine available for public use. Compare any measurements you take at home with your baseline measurement. Record your baseline measurements and home measurements so you have a record of your blood pressure over time.