Problem: Write the next sentence for:
How to study at home without guidance
Prepare a timetable.
Always prepare a timetable in such a way that it is quite convenient for you to follow. Don't overload yourself with timings that will make you stress without breaks..

Next sentence: Prepare your time tables in such a way that you have an interval of at least half an hour to relax for every two hours of study. Plan it on the basis of the timings you wake up and go back to bed.

Problem: Write the next sentence for:
How to be confident when someone insults you
Take a deep breath.
Designate a moment for yourself to refocus by inhaling deeply and exhaling slowly. Turn your thoughts away from external criticism and back toward yourself..

Next sentence: Close your eyes, and focus on breathing slowly and steadily until you feel less overwhelmed. To keep your mind on your breathing, try inhaling for a count of three, holding your breath for a count of two, and exhaling for a count of three.

Problem: Write the next sentence for:
How to be prepared for a hike
Enlist a friend to hike with you :
Someone who likes hiking and is good company is a good choice.
Choose where to hike.
Consider the following when choosing: natural views and landscape, accessibility, the availability of marked hiking trails, the length of the hike based on your personal experience and ability..

Next sentence: Consider the terrain of the area as well. Hills and mountains are beautiful but even a short steep hike can be too challenging.

Problem: Write the next sentence for:
How to stop gustatory sweating
Assess the severity of your sweating.
The amount you sweat after eating can signal whether you are having a normal reaction to spicy or rich food, or whether you have a medical condition that needs treatment. For example, a small amount of sweat after eating something spicy is perfectly normal..

Next sentence:
However, if the amount of sweat you produce is drenching and dripping and it continues after the heat has dissipated, then the sweating may be connected to a medical condition. Make sure to see a doctor if sweating disrupts your daily routine or if it causes you emotional distress or social withdrawal.