It's a green app with a white phone and speech bubble icon. It's either at the bottom of the screen (iPhone) or the top of the screen (Android). If WhatsApp opens to a different conversation, first tap the "Back" button in the top-left corner of the screen. It's in the top-left corner of the screen. On Android, skip this step. Doing so will select it. On Android, tap and hold the conversation. You cannot delete group chats using this method. It's in the bottom-right corner of the screen. On Android, tap the trash can icon at the top of the screen instead. This option will pop up at the bottom of the screen. Doing so will remove the conversation from the "Chats" page. On Android, this option simply says "Delete".
++++++++++
One-sentence summary -- Open WhatsApp. Tap Chats. Tap Edit. Tap a conversation. Tap Delete. Tap Delete Chat.

Q: If you do not have to be out inclement weather, try your best to avoid it. If you live in a climate when you get ice and snow, tune in daily or hourly to get an updated look at conditions. This will help you dress properly and minimize fall risk. Does your morning commute include walking up a steep hill? If it does, you might want to find an alternative route if that hill is prone to getting slippery in the rain or snow. Practice driving or walking various routes to find the safest conditions. People can sometimes have a lot on their minds and may not be paying attention to their surroundings. Avoid falling by looking out for uneven ground, broken terrain, curbs, and other hazards. Make sure you aware appropriate clothing and footwear in order to ensure that you do not accidentally fall. This may include rain boots for wet conditions, or sturdy footwear. Women should avoid wearing high heels if walking in soft terrain. Look for safety rails and ramps to assist you in walking or climbing. Be aware of signs that state warnings of dangerous areas or terrain. You can face falling hazards in your home. You may trip over a pet or an item that is out place. Make sure that items such as pet bowls and shoes are put away to avoid accidental falling. Establish a house cleaning routine to keep your living space free of clutter.
A: Watch the weather report. Plan the best route. Be aware of your surroundings. Wear the proper gear. Look for established paths and safety items. Keep your environment clear of hazards.

Article: The side kick is a great way to burn calories and work up a little sweat and it can be fun too! This is a great kick to add to your kickboxing exercise routine. You can use a punching bag, a partner holding a pad or just shadow kick without anything at all. Your legs should be slightly spread at a bit more than shoulders width with one leg in front and the other in back. Your kicking leg will be in front. Keep your fists up in front of your face. You should practice this with both legs so try it in both directions. After practicing with one leg, switch your stance and practice with the other leg also. Your hands should be in front of your chin and mouth to protect your face. You should be sideways to your target. This bent knee creates the power for your shot so bring it up as high as possible. Straighten your knee directly forward into contact. You should make contact with the blade, or outside edge, of your foot because it will be stronger and safer for your kick. Make sure you are extending straight forward into contact. This means you will have to be turning your body and hips simultaneously. Think of the kick as a stomping motion to give you extra power and strength. Do not lock out your knee, or extend it completely, or else you could hurt yourself. You will want to maintain a slight bend even when making contact. You must rotate your non-kicking foot at the same time to create extra power and strength in your kick. It should end up facing almost completely backwards when you make contact with your target. The non-kicking foot should rotate about 180 degrees so that it faces backwards when you make contact. This rotation is very important so make sure it is moving correctly during your kick. It will feel like you are giving your back to the target because you are rotating your hips into the kick. Bend your knee again after contact to bring your knee back to your chest. Bring your foot down to the ground directly in front of you. Your non-kicking foot will have to rotate back to its original position when landing. You can shuffle back after your foot is on the ground to bring you away from your opponent.
Question: What is a summary of what this article is about?
Use the kickboxing side kick for aerobic workouts in kickboxing. Get in your boxing stance. Bring your front knee up to your chest. Straighten your knee. Rotate your non-kicking foot. Bend your knee and land forwards.

Article: You may already have an idea of where you want your living wall to be, but you should take into account other considerations, like the weight of your living wall, the amount of sunlight your wall gets throughout the day (and year), and removal or disposal concerns. Even if you're someone who has a green thumb, at some point one of your plants may need to be replaced. In this case, a living wall close to a door outside can prevent dirt or decayed plant matter from being tracked through your house. Take a stud finder and make sure your wall has weight bearing studs. Even the weight of a single plant with its roots saturated with water may be enough to pull your living wall free from wall anchors. Fastening your living wall firmly to two studs should prevent this. Imagine your living wall at different times of the year. For example, you may find that an outdoors living wall looks less desirable in the winter months if you live in a temperate climate. A living wall close to a large window might also be negatively impacted by cold during cold months. There are many companies that provide prefabricated wall-hanging frames in which you can plant your living wall. Some models are even freestanding, creating a kind of living wall partition in your home, which might be suitable if you do not have load bearing studs to fasten your living wall to. You can also fashion your own living wall simply enough with wood, plastic sheeting, and a plant friendly fabric. Use a pencil and a tape measure to mark the dimensions on the wall you intend your vertical garden to be and note these down. These measurements will be important whether you are buying a pre-made living wall or making your own. You might also want to mark the spot on the wall you've found studs. This way, when it comes time to hang your living wall, you can do so easily and without interruption.
Question: What is a summary of what this article is about?
Evaluate placement options for outdoor and indoor living walls. Decide on a pre-made kit or the DIY route. Measure and mark the space you wish your living wall to occupy.