What happens next in this paragraph?

How to manually remove the flashback trojan virus
Create a non admin account in your mac.
And use it for daily purpose like checking emails and surfing internet (the account that is generally created by default and you use has admin rights).
Download and use a secure browser.
It is recommended to use google chrome as it got a sandboxing plus and it also comes with a sandboxed flash player of its own. After you have downloaded and installed the new browser don't forget to make it your default browser.