How to stretch your inner thighs
Reach for your toes.
This very basic stretch helps lengthen muscles in the back of your thighs as well as the inner section. Remember to do this with pointed toes at first and then with your toes flexed.

Hold the position still for at least 20 seconds. Don't hold your breath while you're stretching.

There's a person walking on stilts on a sidewalk where several cars are parked. he

is demonstrating how to walk on stilts.

How to improve your effectiveness at running back in football
Get into the weight room.
Using weights helps with speed, agility and power. Do significant work-outs around 3-5 times a week.

Anything more could end up hurting you more than it does help you. Practice several times a week on drills and basic exercises.

How to make fondant cherry blossoms
Select the fondant for working with.
If wished, colour it pink or red, as follows :
To colour fondant, you'll need to get pink or red food colouring. Use gel or paste colouring, not the liquid type, as only the first two will work.
Take a toothpick and dab it into the colour and apply on the fondant. Knead the colouring in until you get a solid colour throughout the fondant.