question: Complete the next sentence:

How to manage moods
Watch yourself your day to make out your different moods.
Fluctuations in energy levels signal a change in mood. Beware of the patterns you face.
OPTIONS:
- Mood swings start when we have a sense of impending doom, like a threat or a vibe. They are usually slightly fleeting, usually over a few days or weeks.
- It will help you to manage your moods. Understand that moment to moment awareness is the solution to mood management.
- For instance, if one day seems suddenly focused on the scenery, and another seems to be intently focused on something else, it may be a sign of depression. You may have noticed yourself going off of track during times like that.
- Take note of where you're feeling. Are you feeling irritable, sad, upset? Are you feeling anxious, energetic, tired? Try to figure out when these moods start to change.

answer: It will help you to manage your moods. Understand that moment to moment awareness is the solution to mood management.

question: Complete the next sentence:

How to be amazing
Be yourself.
Authenticity is awesome. You have a set of qualities and quirks that make you unique.
OPTIONS:
- You could be whatever it is that makes you you. Most of all, being yourself isn't about feeling goofy.
- When you show what you really are, people will be impressed, want to be, and want to know more about you. You can fake or just be yourself without appearing ridiculous.
- It's the characteristics that make you who you are. For example, if you laugh more, eat better, and drink less, you are fabulous.
- Once you make the decision to lead an authentic life, take time to identify the unique characteristics that form your identity. After discovering your true self, choose to be yourself.

answer: Once you make the decision to lead an authentic life, take time to identify the unique characteristics that form your identity. After discovering your true self, choose to be yourself.

question: Complete the next sentence:

How to install whatsapp on mac or pc
Visit whatsapp.com/download/in your browser.
You can use safari or any other browser you've installed.
Whatsapp is not available for os x 10.8 or earlier.
OPTIONS:
- Sign into whatsapp.com on your mac or pc. If whatsapp does not appear on your mac, you will still see an empty link on the " friends " menu.
- As of this very day, whatsapp only comes with windows os x 10.8 and earlier. Download a tool that allows you to add new keys to your os x 10.8 or later.
- Whatsapp must be installed and verified on your phone before you can use the desktop app. Click the " download for mac os x " button.
- Sign into your whatsapp.com account. Doing so will open the onedrive home page, followed by a login screen.

answer:
Whatsapp must be installed and verified on your phone before you can use the desktop app. Click the " download for mac os x " button.