Problem: Write the next sentence for:
A dart board is shown against a wall. A man lifts his arm in slow motion, throwing darts one after another at the board. he

OPTIONS:
- walks up to the board and reaches for it.
- falls to the ground and does a number on the board, alternating between darts and standing straight.
- works to get the darts out and one grabs his eye.
- throws the darts, then stands in a circle, then runs around..

Next sentence: walks up to the board and reaches for it.

Problem: Write the next sentence for:
How to align your shoulders
Strengthen your mid back.
Part of being able to pull back your shoulders and keep them properly aligned is having strong muscles in your mid back region between your shoulder blades. The main muscles groups there are called the paraspinals, rhomboids, trapezius and infraspinatus.

OPTIONS:
- The paraspinatus is behind the bra. You do not need to tuck away your bra yet.
- These major muscle groups are located in the middle of the pelvic floor and run perpendicular to the floor for stability. They are divided by a rise and decline component.
- This part of the body is great for pushing outward, which refers to the way the shoulder blades line up. Move one side of your shoulders slightly inward, then lift it toward your shoulder as far as possible.
- When these muscles are too weak, they allow the shoulders to slouch forward. When they're strong, it's easier to hold and maintain good posture..

Next sentence: When these muscles are too weak, they allow the shoulders to slouch forward. When they're strong, it's easier to hold and maintain good posture.

Problem: Write the next sentence for:
How to run an ultra marathon
Sign up for the race 3 months in advance.
You should give yourself at least 3 months to train, and if you've already signed up and paid for the race that's a great motivator to keep training. Find out about ultra-marathons in your area by searching online or by asking other long-distance runners you know.

OPTIONS:
- Do long runs for 2 days in a row once a week. Doing long runs on back to back days is important so you get used to the feeling of running on tired legs.
- Remember that there are always more than one marathon enthusiasts in the world. No one will know whether or not you intend to race or simply to round off your running days.
- If you are already a veteran through both training in games as well as your time on the track, you can keep that in mind when planning your race. Make sure to purchase a limited amount of space.
- Contact the national race federation for a list of registered, professional training agencies in your area. Find the fastest route to the right destination..

Next sentence: Do long runs for 2 days in a row once a week. Doing long runs on back to back days is important so you get used to the feeling of running on tired legs.

Problem: Write the next sentence for:
How to get rid of moths
Know the signs.
If you've seen a moth or two fluttering around but aren't sure if you have an all-out infestation, look for these signs :
Tiny holes in your sweaters or other items of clothing. If you see holes in one sweater, you'll probably find more.

OPTIONS:
- Spots around telephone poles or interior doorways. Near stairs, walkways or even in tall bookcases.
- Check all of your clothes made with wool, feathers, fur, and silk. Clothing that looks dusty or discolored, or has a musty smell.
- On each sweater you take, look in the holes for small amounts of moth or moths. Moths will stick their antennae in the holes.
- Moths appear to appear in warm, sunny areas that don't receive much direct sunlight. They may scatter decorations around your home..

Next sentence:
Check all of your clothes made with wool, feathers, fur, and silk. Clothing that looks dusty or discolored, or has a musty smell.