If you are trying to remember a song you forgot as opposed to identifying a song from scratch, you may be able to remember it yourself. If you have the song's melody in mind, try to recall if you remember anything else alongside it. Was there a catchy lyric or rhythm that caught your ear as well? Although melody is the easiest part of music to remember, you'll have your best chance identifying the song the more details you recollect. Remembering a lyric is the most helpful when it comes to song identification, as three or four words from a lyric in sequence can yield a successful Google search. Sadly, success with remembering isn't the sort of thing that can be forced, and success cannot be promised, only made more likely. On top of its other mental health benefits, meditating can be a great idea to recall memories. Find somewhere quiet and tranquil to unwind, and let your thoughts go blank. Focus on your breathing, and keep your respiration slow and controlled. Let yourself meditate for 10-15 minutes. Allow yourself to drift away from trying to remember the song; if the song ends up popping into your head, it will do so on its own accord and cannot be forced. Meditating with the pure intent of memory recall may defeat the purpose, as your brain will still be under the strain of trying to remember. Quite often, going to the last place you heard the song in question will help bring other details to light. Return to the place, preferably at the same time of day you heard the song, and picture yourself listening to the melody. This step need not apply solely to physical spaces. If you heard the song on a particular radio station for example, you might find it helpful to return to that station and listen to the broadcast. Popular music stations are prone to repeating songs frequently anyway. You might end up hearing the song you were looking for if you tune in for long enough. If you have a clear grasp of the song's melody, humming it out loud will allow you to focus on it. By making it tangible to your ears, your brain may fill in the gaps of what it remembers being there, and you'll have an easier time bringing the memories you're looking for to the forefront of your consciousness. Better still, you might consider recording yourself humming the melody. That way, you can listen to it purely as an active listener. Forcing yourself to remember something can be very frustrating. If you're wanting to remember a song on your own, sometimes the best way to go about it is letting your brain go elsewhere. Occupy yourself with something different and go about your regular daily routine. It's obviously not something you can depend on for results, but it's not unheard of that the song (as well as its title) will rush into your head once you're invested in something else.

Summary: Try to think how much you remember of the song. Meditate. Visit the place you last heard the song. Hum the melody repeatedly. Do something else and let it come to you.

When you begin thinking about downsizing, take some time to explore the job market and see what positions are available. This is particularly important to do if you are thinking about changing industries. Run online searches through job search engines. Talk to people working in the industry you would like to try out. Set up meetings with a job counselor to discuss your options. Once you have an idea of the kind of jobs that are available, begin a more specific job search based on the aspects of your desired job and how much you would like to downsize. While searching, keep in mind things like: Salary. Hours. Flexibility. Contract type. When you find a job posting that you are interested in, take the time to look at the company. While the job posting may sound intriguing, if the company comes across as inflexible or incompatible with the reasons you are downsizing in the first place, you may consider looking for a job elsewhere. Read the company's mission statement, history, and any other information you can find about them. If possible, talk with someone who has worked or is working at the company. You might find that you have transferable skills for a number of new positions. If you are not sure if you have the right skills for a specific job, consider looking into short term and temporary contracts in your desired field. These short-term jobs can give you an idea of what it is like to work in that industry and help you to determine if you have the right skills. If you don't mind moving companies but would like to stay in your current industry, you should consider looking for freelance jobs. Freelancing can give you the freedom to control how much work you take on and how much you charge, which could help reduce stress and time constraints.
Summary: Start a general job search to get an idea of what positions are available. Tailor your job search to match your specific needs. Research the companies that you think you may apply to. Analyze your skills and your passions. Consider freelancing as an option for downsizing.