"Jitters" is the most commonly reported side effect of clenbuterol, due to the fact that the drug is a stimulant. However, by starting with a low dosage and increasing the dose size gradually, your body will best be able to adapt to the drug over time and avoid the type of tremors that come from taking too much at once. 20 micrograms a day is a good low dosage to start out with. After the first 3-4 days, you should largely be free of any jitters or anxiety that come from taking clenbuterol. Clenbuterol reduces the amount of taurine and potassium naturally produced by the body, which can result in painful muscle cramps among some users. Taking taurine and potassium supplements can help you maintain a healthy level of these nutrients in the body and prevent muscle cramps while on clenbuterol. Make sure you talk to your doctor before taking any supplements along with clenbuterol. You can buy taurine and potassium supplements at any vitamins and supplements store. Eating bananas and sweet potatoes while on clenbuterol can also help you to maintain adequate potassium levels. Clenbuterol tends to make you sweat more, in addition to any sweating you do while exercising, which makes you more susceptible to dehydration. Drink water regularly throughout the day whenever you feel thirsty to avoid the negative side effects of dehydration. These side effects can include headaches, fatigue, and muscle cramps. Because the drug is a stimulant, taking it late in the afternoon or evening may cause you to have difficulty falling asleep. For most people, the drug's effect on their ability to sleep tends to go away over time. Consider using an over-the-counter sleep aid, such as a melatonin supplement, if you experience insomnia while taking clenbuterol. Be sure to talk to your doctor first before taking this supplement. Clenbuterol produces a number of heart abnormalities and illnesses over time in many people, such as arrhythmia and high blood pressure. Consult with your doctor at least once a week to make sure your heart is in good health while taking clenbuterol. If you feel like you're experiencing heart palpitations at any point while on clenbuterol, seek medical attention immediately. In addition to the potentially harmful impact it can have on your heart, clenbuterol can also be addictive, since it contains dopamine. Stick to using clenbuterol in short cycles that never exceed 12 weeks in order to avoid building up a tolerance to the drug that will make it harder for you to get off of it. Keeping your cycles short will also prevent your body from building an immunity to the drug, which would make it ineffective as a weight-loss supplement.
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One-sentence summary -- Start out with a low dosage to avoid feeling too jittery or anxious. Ask your doctor about using taurine and potassium supplements. Drink around 2 litres (68floz) of water each day to avoid becoming dehydrated. Take your clenbuterol dose in the morning to avoid insomnia. Get regular checkups to keep an eye on your heart health. Refrain from using clenbuterol for longer than 12 weeks.

While you don't need to become proficient in Klingon, you should make an attempt to understand your partner's obsessions. Follow some of the movies, books, and games that your partner loves. Who knows--maybe they'll become your obsessions, too. A relationship is a two-way street. You should show some interest in your partner's passions, and demand that your partner do the same for you. Don't worry if you don't understand some of your partner's passions. While some shared interests are important, you don't need to share all of them. Your partner's nerdy obsessions and social awkwardness make them who they are. You shouldn't try to change them, and moreover, you won't be able to. If you can't accept them, then you probably shouldn't be together. Don't tease your partner for their mysterious obsessions. They've likely had to put up with such teasing their entire life, and more of it will only cause them to withdraw. Nerds often thrive on routine. They are very sensitive to change, whether it be at work, on the road, or at home. Simply moving an item in your partner's room might upset them. You partner may have a designated space in the home where they like to work or pursue their hobbies undisturbed. They value the predictability and security of this space, so be certain not to violate any boundaries. Ask before cleaning their space or moving any of their things. If you are the type of person that craves spontaneity, dating a routine-oriented nerd might seem challenging. However, you can still do spontaneous things with your partner, like traveling, by combining more spontaneous activities with more structured activities. For example, if you want to go on vacation with your partner, have a balance of very structured, highly scheduled days, and days that are more laid back. This might sound counterintuitive. Shouldn't the nerd be explaining to you? The truth is, you'll probably know more about many subjects than your partner. Nerds tend to specialize in one area of knowledge, which means you'll probably know more than they do about more mainstream things, like cars, pro football, and non-science-fiction movies. Don't belittle your partner for not knowing much about mainstream topics. Instead, try patiently explaining. Your partner's friends are important to them. You should take an interest in them, despite the fact that they'll probably be pretty nerdy, too. That's not to say you need to spend every night LARPing together. Rather, make sure you hang out with them sometimes, ask them questions, and are generally friendly. You may not like all of your partner's friends, but you should accept them. Try to understand and appreciate what they bring to your partner's life.
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One-sentence summary --
Take an interest in your partner's passions. Don't try to "cure" them. Respect your partner's routine. Find a balance between spontaneity and routine. Be prepared to explain mainstream pursuits. Take an interest in their friends.