Taking responsibility for your actions involves stating what you did in or before the dispute, while avoiding mentioning what the other person did. Avoid saying "you" in your apology as it can sound attacking and put whomever you are apologizing to on the defensive. For example, rather than saying "you made me really angry" you might say, "I was really angry." While it is important to acknowledge your actions that led to the dispute, it is also important to apologize for how you acted and what you said during the actual dispute. This is an important part of having someone accept your apology. You must truly take responsibility for your actions and be honest in your apology for it to be most effective. For example, you might say "I sincerely regret calling you those names last night. Me hurting your feelings was a terrible thing to do and I feel awful about it." In this way, you are making it clear that your words caused emotional pain and that you regret your words and what they caused. It is ok to use an excuse as long as you first and foremost admit that you did something that requires an apology and that hurt the other person and that you also acknowledge that you feel bad for what you did. Sometimes it is true that you didn't get a lot of sleep the night before or that you were stressed out at work and that genuinely may have contributed to you losing your temper during the dispute and saying things that you regret. Only use excuses if you truly think they contributed to making you do whatever you did that requires an apology. When you try to justify your actions you will only make your apology seem insincere. This will most likely just further annoy whomever you were in a dispute with. So, do your best to avoid trying to justify your actions. Examples of justifications include things like "it really wasn't that bad what I did" or "you've done that to me before."

Summary: Own up to what you did. Accept responsibility for any mean things you said. Use excuses the right way. Avoid justifications.

Look for fresh rosemary in a grocery store or health-food store. Buying organic rosemary will help ensure there are no pesticides or chemicals on it that may harm your cat. Make sure not to purchase rosemary pea or rosemary bog, because these plants are toxic to cats. If you have rosemary in your garden or backyard, feel free to use it. Add the fresh rosemary to the water and boil the mixture for 30 minutes. You can pull off the rosemary leaves from the branch or just leave them on. The leaves may start to separate from the stalk once the boiling occurs, but that's not a problem since you are just infusing the water with the rosemary. Use a strainer or cheesecloth to separate the rosemary from the water. You can discard the rosemary after separating it from the infused water. After the mixture cools, pour it over your cat's body, so your pet is soaked with the rosemary water. Avoid the eyes and nose because the rosemary water might sting these sensitive areas. Don't worry about rinsing the solution off your cat because you want to give the mixture time to work on the fleas and calm irritated skin. You can repeat the rosemary-water treatment as needed to repel fleas and soothe your cat's skin.

Summary: Find and purchase the rosemary. Boil the rosemary in the water for 30 minutes. Strain the mixture. Let the mixture cool. Let your cat's fur air dry. Apply as needed.

Eating yogurt is known to be so helpful in the prevention of yeast infections that many doctors advise their patients to stop by the grocery store after picking up their antibiotics prescription. That's because yogurt contains Lactobacillus acidophilus, a bacteria that lives in the vagina and keeps the chemistry there balanced. Lactobacillus acidophilus gets depleted by antibiotics, and eating yogurt restores it and helps to prevent the growth of Candida albicans - yeast. When you buy your yogurt, check the label to make sure it contains Lactobacillus acidophilus in the ingredients list. Not all commercially-manufactured yogurt has it, but most brands of plain yogurt do. Kefir can also contain beneficial bacteria. For best results, eat one or two servings of yogurt every day when you're on antibiotics. It doesn't hurt to continue eating plenty of yogurt when you're finished taking them, either, since antibiotics are just one culprit leading to yeast infections. Yogurt may be the most popular choice when it comes to replenishing healthy bacteria, but it's far from the only one. Fermented foods like kimchi, sauerkraut, kombucha, and fermented tea, and more also contain probiotics, the living organisms our bodies need to stay healthy and balanced so that yeast doesn't grow out of control. Because probiotics also help to regulate your digestive system, there are many manufacturers have added them to products in which they wouldn't naturally occur. Cheese, juices, cereal and granola bars enhanced with probiotics can be found in grocery stores. Take probiotics supplements as an alternative. If you're not a big fan of yogurt or sauerkraut, you can pick up a bottle of probiotics supplements instead. These contain the same healthy bacteria as yogurt, this time in the form of pills. Take the recommended dosage throughout the course of your antibiotics treatment. Garlic has antifungal properties that help destroy the yeast that leads to infections. Eating plenty of garlic while you're on antibiotics could help keep an infection at bay. Taking garlic supplements is another way to go, and keeps you from having garlic breath for days on end. Some women apply the garlic directly to the vagina when they feel the beginnings of an infection coming on. To try this, wrap a peeled clove of garlic in a small piece of cheesecloth. Tie it off, leaving a tail on the end. Insert it in the vagina with the tail hanging outside the vagina for easy removal. Leave it in for a few hours or overnight, then discard. Certain supplements might help to ward off yeast infections, too. Probiotic supplements will boost your overall immune system and gut health, for example, while goldenseal is another natural remedy that many have found helps prevent yeast infections. Before taking this or any other herbal supplement, check with your doctor to make sure it's ok to take it with your other medications. Increased sugar levels can cause extra yeast growth. Avoid foods or soft drinks that are high in sugar. Stick with fruit and raw honey if you need something sweet. There is limited evidence to support the notion that alcoholic beverages, breads and other foods made with yeast can lead to yeast infections. It won't hurt to limit your intake of these, but it may not necessarily help.

Summary: Try eating plain yogurt. Eat fermented foods. Try garlic. Take probiotic or goldenseal supplements. Limit your sugar intake. Consider avoiding foods fermented with yeast.

Make sure you are satisfied with her appearance before going in for the clothes. When you get to the bottom of the shirt deign, keep going. Close them at the bottom.
Summary: Look carefully at your girl. Draw a small loop at the base of her neck like you were going to draw a shirt. Continue to draw a shirt. WAIT! Make your lines swoop out.