How to look after your mind and body
Keep hair looking shiny by rinsing it with cold water for two minutes after conditioning it.
Don't use too much conditioner, it will pull your hair down and give it less volume.
Wash your hair at least every-other day or it will get greasy and increase the chance of spots on your face.

OPTIONS:
- Try cutting back the part that the hair falls out at. This cuts back the chance for spots.
- Use care with face cleansers, even if they are not contain salicylic acid. Always use these alone to wet your face.
- When you wash your hair, do not brush it as this upsets the natural pattern of your hair and makes it frizzy. Instead, comb it with a wide-tooth comb for tangles.
- Separate your hair into three sections at the top and bottom of your head. Start at the roots (the part closest to your hairline) and comb downwards to the tips.

When you wash your hair, do not brush it as this upsets the natural pattern of your hair and makes it frizzy. Instead, comb it with a wide-tooth comb for tangles.

question: Complete the next sentence:

How to prevent headaches after air travel
Try ibuprofen.
Oftentimes, headaches that occur during or after flight are due to a sudden change in altitude. The painkiller ibuprofen may effectively prevent altitude related headaches before they begin.
OPTIONS:
- To make sure ibuprofen is safe for you, purchase ibuprofen in the main aisle of your car. To take it, only apply to the wound, or pull it out before you hit the ground.
- Follow the steps above for ibuprofen. If you do not already have a painkiller, purchase one in health food stores.
- Only use an effective ibuprofen for up to one month or more. This should not interfere with your daily flight.
- In a recent study, hikers preparing for a high altitude journey were given doses of ibuprofen in the 24 hours prior to their journey. A little over 40% of hikers who took ibuprofen developed altitude-related headaches and nausea.

answer: In a recent study, hikers preparing for a high altitude journey were given doses of ibuprofen in the 24 hours prior to their journey. A little over 40% of hikers who took ibuprofen developed altitude-related headaches and nausea.

Problem: Write the next sentence for:
How to make plant markers from broken pots
Identify an area in your garden where pot plant markers will be effective.
This will help you to gain an idea of how many markers to make. Typically you'll need a bit of space so you can surround the planted greenery with the pot, however you could trim a potted plant in a smaller garden using a smaller size.

OPTIONS:
- Measure the area around the specific plant. A tape measure is handy but even eyeballing the area to determine the pot size will work well too.
- Look around your garden, and see if there are more plants nearby or in sheds or spaces with bush control. Place stones, corrugated metal logs, or another wooden structure in the middle of your garden.
- A gardener's garden is also a suitable site for small plants, including basil. Find a place with a light source.
- Thinking of planting near a pond will help to save time and energy. If your area doesn't have a pond, a lake will also work..

Next sentence: Measure the area around the specific plant. A tape measure is handy but even eyeballing the area to determine the pot size will work well too.

context: A woman sits down on the couch and puts the orange cat in her lap and begins to clip the front and back paws of the cat. the woman

OPTIONS:
- continues to clip the owners paws while the cat lay down and the woman continues to clip the ends.
- keeps clipping the front paws of the cat and is very forceful.
- continues clipping the cats back paws and watches the cat one last time.
- puts the orange cat down and picks up a black and white cat with whom she does the same clipping of front and black paws, after which, the black and white cat runs off away from the couch.
****
next sentence for the context: puts the orange cat down and picks up a black and white cat with whom she does the same clipping of front and black paws, after which, the black and white cat runs off away from the couch.

IN: What happens next?

A person pours water to a cup. a woman

OPTIONS:
- pours baby powder into a cup.
- talks in a bar showing liquor bottles.
- holds a rod close to catch a drop of liquid.
- drinks from a water hose.

OUT: talks in a bar showing liquor bottles.

question: Complete the next sentence:

A woman is seen sitting on sand next to a girl. the woman
OPTIONS:
- looks away from the camera and looks down at the sand.
- hooks a loose thread onto a pole and pulls.
- then begins drying the girls hair with water.
- begins cutting the hair of the girl.

answer:
looks away from the camera and looks down at the sand.