context: A gymnast runs, then flips several times down an indoor track. other girls

OPTIONS:
- in different costumes watch him run.
- do flips in elliptical environments for both for exercise and dancing.
- is in the background watching him.
- follow suit, flipping quickly as they go.
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next sentence for the context: follow suit, flipping quickly as they go.

context: How to have a buddhist girlfriend, but be of another religion yourself
Treat her like a normal girl, that is, politely.
Ask her out like you would to a normal girl.
With one caveat.

OPTIONS:
- If she is a vegetarian, lets her know that. Please, don't hound her at least on the surface.
- If you are eating out, be sure to ask her if she is vegetarian. Do not embarrass her by trying to make her drink, smoke or do drugs.
- If she says yes, (or just shrugs " no "), she could really be a suicide victim. By letting her know that you are asking her out, you are making your main reason about talking to her disappear.
- If she is your girlfriend, except if she does not follow a religion, she is a normal girl. That is about as normal as a person going through puberty (and more.
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next sentence for the context: If you are eating out, be sure to ask her if she is vegetarian. Do not embarrass her by trying to make her drink, smoke or do drugs.

context: How to do forward splits
Focus on your hip flexors.
The hip flexors are important muscles that are in involved in doing a front split. These muscles will need to be gradually trained to become more flexible before you can do a full front split.

OPTIONS:
- Being flexible will also allow you to perform an accurate forward split. To do a front split, keep your hips straight and parallel to the floor.
- Work on your backward, front leg. The front leg is the center of force for forward splits.
- Try this basic stretch to increase the flexibility of your hip flexors. Get down on both of your knees.
- For your front split, you will need to focus on your hip flexors in the following ways : Stretch your hip flexors. Stretch your hip flexors by stretching your hip flexors.
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next sentence for the context: Try this basic stretch to increase the flexibility of your hip flexors. Get down on both of your knees.

context: How to make a wonderful gift for moms
Collect some flower petals, orange peel, mint leaves, and cloves.
Then place these items into a mesh bag or bowl for two weeks. This will allow them to dry.

OPTIONS:
- Make a shallow terra cotta pan with a hole in the bottom. Place the rind of the lemon slices into the pan.
- In the third week, you can fill a heavy pan with canning water and place it over a stove top on medium low heat. But be careful-canning is very hands-on.
- Label the bag with a gift tag stating the flowers and the place that the gift should be in. Be sure you are not upset if the flowers does not turn out the way you want.
- Make sure the flower or other item you're using for the scented sachet smells good. Add any scented item you think your mom would like.
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next sentence for the context:
Make sure the flower or other item you're using for the scented sachet smells good. Add any scented item you think your mom would like.