INPUT ARTICLE: Article: Low blood sugar can cause you to experience shaking in your hands and legs, especially if you are diabetic. If you notice that you are shaking and you think low blood sugar might be to blame, eat or drink something with sugar in it as soon as possible. Low blood sugar needs to be treated quickly to avoid more serious complications like confusion, fainting, or seizures. Eat a piece of hard candy, drink some juice, or chew on a glucose tablet to raise your blood sugar. You should also have a snack like a sandwich or some crackers if your next meal is more than 30 minutes away. Drinking too many caffeinated beverages like coffee, cola, energy drinks, and tea can cause you to shake. Up to 400 milligrams of caffeine is considered a safe amount for adults and up to 100 milligrams for adolescents. Children should not have caffeine at all. Since everyone is different, you may experience shaking from even a small amount of caffeine. To stop shaking from caffeine, limit your caffeine or eliminate it entirely if you are sensitive to caffeine. Some ways that you can limit your caffeine intake include: drinking decaf or half-decaf coffee in the morning drinking caffeine-free cola not drinking any caffeinated beverages past noon switching from coffee to tea Smoking can cause your hands to shake because nicotine is a stimulant. If you are a smoker, then your shaking hands may be the result of your smoking. Nicotine withdrawal can also cause shaking, so even if you have recently quit smoking, you might be feeling the effects of it. The good news is that nicotine withdrawal symptoms usually peak after about two days and then become less noticeable as more time passes. Some people find that a drink may help relieve shaking, but when the effects of the alcohol wear off, the shaking returns. Frequent excessive consumption of alcohol can even make shaking worse. If you are prone to shaking, limit or avoid alcohol to help stop your shaking. Have you recently quit drinking or stopped using drugs? If so, your shaking may be the result of withdrawal symptoms. If you have been alcohol-dependent or drug-dependent for a long time, then you should seek treatment while you detox. During the detox process, some people experience seizures, fever, and hallucinations. These severe complications can even cause death. Seek immediate medical attention if you are experiencing shaking while detoxing from drugs or alcohol. Many medications have the unfortunate side-effect of causing your hands, arms, and/or head to shake. This side-effect is called a drug-induced tremor. From cancer medications, to antidepressants, to antibiotics, to asthma inhalers, a drug-induced tremor is a possible side-effect. If you are experiencing a tremor and you think it might be a side-effect of your medication, talk to your doctor about your options. Your doctor may decide to have you try a different medication, adjust your dosage, or add another medication to help control the tremor. Don't stop taking your medication without speaking to your doctor first. There are several serious medical conditions that may cause shaking, including Parkinson's, multiple sclerosis, brain damage, and hyperthyroidism. If you have other symptoms or you cannot attribute the cause of your shaking to something else, then you should see your doctor as soon as possible. Your doctor can perform tests to determine what is causing your shaking and advise you on the best course of action.

SUMMARY: Consider how much you have eaten. Consider the amount of caffeine you have had. Determine if nicotine is to blame. Consider how much alcohol you drink on a regular basis. Consider other recent lifestyle changes. Ask your doctor about side effects of the medication you are taking. Ask your doctor to perform tests that may identify the cause of your shaking.

In one sentence, describe what the following article is about: The lactic acid in milk not only combats pigmentation problems, but stimulates collagen to improve your skin's firmness and refines the appearance of wrinkles and lines. You can receive its benefits by dipping your hands directly into milk or milk mixtures, or by buying skincare products containing lactic acid. Full-fat Greek yogurt is another popular choice. Massage it into the tanned skin, let it sit for twenty minutes, and then wash it off with warm water. Repeat daily. Its fat content also moisturizes! Lactic acid peels are also available for more extreme, ongoing treatment (in case of irregular, unwanted pigmentation spots in skin), but skin generally takes time to adapt to and fully tolerate the process. Therefore, it's not best for our purposes here.
Summary: Dab on some dairy.

Even if you are one of the most qualified people at the company, avoid coming off as cocky or arrogant. You are expected to be humble and learn as much as you can. You will get a lot of time later on to show your genius. Listen carefully and talk less. Don't constantly stay late just to show that you are committed. The expectations you set at the beginning can go a long way, so make sure you are putting in quality time, instead of just a large quantity of time. You will find friends in your new workplace, but always remember to present yourself as professionally as possible. Don't speak negatively about your coworkers or boss. If you have legitimate complaints, address them directly with those involved. Even if you don't agree with things that are happening within the company, or the direction that it's going, don't speak negatively about what is going on in the organization. Avoid making too many comparisons with your old job, and work to create positive change where you can.
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One-sentence summary -- Don't act like a know-it-all. Avoid trying to do take on too much work. Withdraw from gossip. Stay positive about the company.

INPUT ARTICLE: Article: Go to https://www.instagram.com/ in your web browser. This will open your Instagram feed if you're logged into your Instagram account. If you aren't logged into Instagram, click the Log in link in the lower-right side of the page, then enter your Instagram username (or phone number/email address) and password. Scroll through your feed to view posts from people you follow. You can also search for individual users or tags by typing into the "Search" text box at the top of the page. You can do so by double-clicking a post, or you can click below a post. Click the "Add a comment..." text box below a post's comments (or click the speech bubble icon directly under a post), then type in your comment and press Enter. Click the "Activity" icon in the upper-right side of the page to see recent likes, comments, and follows from other people. Click your profile icon {"smallUrl":"https:\/\/www.wikihow.com\/images\/4\/44\/AndroidIGprofile.png","bigUrl":"\/images\/thumb\/4\/44\/AndroidIGprofile.png\/36px-AndroidIGprofile.png","smallWidth":460,"smallHeight":383,"bigWidth":"36","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an Android icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"} in the top-right corner of the page. This will open your profile page, which allows you to view your uploaded photos and videos. You cannot upload photos or videos on the Instagram website. You can edit your profile's information by clicking Edit Profile at the top of the page, or you can click the gear-shaped icon here to change your password, edit notifications settings, or log out. Click the blue Follow button at the top of a person's profile page in order to follow them, or click the grey Following button at the top of a followed account's page to unfollow the account. You can also block and unblock people on Instagram's website.

SUMMARY:
Open Instagram. Review your feed. Like a post. Add a comment to a post. View your activity. View your profile. Follow or unfollow people.