Problem: Write an article based on this summary: Take a steam. Gargle with warm salt water. Coat the throat with honey. Use lozenges to build up saliva. Drink hot tea.

Answer: Like using a humidifier, exposing yourself to a steamy environment brings moisture to dry mucus membranes. Use this as an excuse to take a long, hot, steamy shower from time to time. Another steaming method is to boil a pot of water, remove it from the heat, place a towel over your head, and lean over the steaming pot. Check to make sure the steam isn't too hot first. You can also buy fairly inexpensively steamers to place in a room or next to your bed. This tends to be more effective than boiling water. Salt kills germs in the mouth and throat and helps to relieve dryness and irritation. Gargling with salt couple times a day will help to soothe a dry throat. Add 1 teaspoon of salt to a small amount of hot water. Let this cool for a bit and then add colder water. Gargle 1-2 times a day for 30-60 seconds each time. Spit once you've gargled. Do not swallow the salt water. Some people also gargle with an apple cider vinegar solution (1 tablespoon per cup of water). It won't taste great, but it may work for you. This one tastes better than saltwater or cider vinegar at least! Along with the coating properties of its thick texture, honey also has antiseptic properties. No wonder bees love it. Sucking on lozenges or hard candies, as well as chewing gum, help stimulate saliva production, which can in turn soothe a dry throat. Stick to sugar-free versions -- your dentist will thank you. Most people find that warm liquids provide a soothing effect, so low-caffeine tea, perhaps with honey and lemon, can prove a good choice for dry throat relief. Common herbal teas like chamomile can provide relief, but some people swear by teas made from ingredients like peppermint, ginger, cloves, licorice root, marshmallow root, echinacea, and slippery elm. Consider adding some honey or cinnamon to your tea, too. Both are thought to have great healing powers.

Problem: Write an article based on this summary: Carry a notepad and pen around. Text or message others online. Mime to others. Communicate with open or closed off body language.

Answer: Keep a pen and a pad of sticky notes or a small notebook with you at all times when remaining silent for the day. This way, you can quickly write down your coffee order at the cafe or a reminder of your vow of silence to show to your teacher. This will make minimal, straightforward communication less complicated. Send emails or use social media to discuss things with friends, family members, teachers, or coworkers. This is an easy way to communicate complex and/or extensive information to others while not speaking. If you're good at acting or charades, you can also get your point across to someone by using gestures. You can actually communicate quite a bit just by using certain facial expressions. Consider using the thumbs up hand signal for "yes" and the thumbs down signal for "no" throughout the day. Try coming up with hand gestures for basic things that you may need throughout the day, such as asking to use the restroom. Share these hand gestures with your teachers and/or boss ahead of time so that there's no confusion on the day you remain silent. People communicate more with their body language than with their words. When remaining silent, focus on displaying open or closed body language to tell people whether or not you want them near you. If your friend sits next to you in class, make eye contact with them and smile to show that you're happy they sat there. If someone is harassing you and trying to get you to speak, cross your arms and don't look at them to show that you aren't interested in engaging.

Problem: Write an article based on this summary: Free art: Art displays:

Answer: Some teachers overlook this area because most classes have a daily art project. Daily projects are not enough! Children need access to art not only for their own enjoyment but for development of fine motors, letters, and creative expression. Scrap paper and crayons are the bare minimum, but don't be afraid to give them access to age-appropriate scissors, markers, and even watercolor paint. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a6\/Set-Up-a-Preschool-Classroom-Step-14.jpg\/v4-460px-Set-Up-a-Preschool-Classroom-Step-14.jpg","bigUrl":"\/images\/thumb\/a\/a6\/Set-Up-a-Preschool-Classroom-Step-14.jpg\/aid2905994-v4-728px-Set-Up-a-Preschool-Classroom-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class="mw-parser-output"><p>License: <a rel="nofollow" class="external text" href="https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/">Creative Commons<\/a><br>
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<\/p><\/div>"} Try to limit the number of children allowed in the center at one time, or else it might get crazy. You may even want to set up a 1-2 person easel center for free painting. This can encourage even the most stubborn child to practice letters and shapes. Children are, and should be, proud of their work. Having their projects on display is important to them and their families. Make sure each child displays at lest one piece of his or her work.

Problem: Write an article based on this summary: Work with your hair type. Consider using an anti-dandruff conditioner. Avoid shampoos containing harsh ingredients. Contact a dermatologist if necessary.

Answer:
Many anti-dandruff shampoos only have one formula, but others are formulated for different hair types. Focus on finding a shampoo that helps cut down dandruff first; if that shampoo makes your overall hair quality worsen (e.g., making your hair limp, dry, or weak), consider looking for a special formula that contains the same active ingredient while correcting the new problem. While some dandruff shampoos are also available in multiple scents, the smell of your shampoo should be the last concern on your list. Dandruff control and overall hair health maintenance should be of greater concern. While the conditioner itself won't help fight the dandruff, it's important to select a conditioner that won't strip away the active ingredient in the shampoo. Your best bet is to select a conditioner specifically formulated to accompany your shampoo of choice. If you are unable to find a conditioner that matches your shampoo, try to find one made with natural or organic ingredients. Gentle moisturizers are usually best, but stay away from clarifying conditioners. If you eventually decide to introduce a normal shampoo back into your hair care routine, stay away from those containing ingredients ammonium lauryl sulfate and other anionic surfactants, which tend to dry the scalp and worsen the problem. Try to find a sulfate-free shampoo instead. Also note that washing your hair too frequently or not often enough can worsen dandruff. Once your dandruff problem is under control, you should only wash your hair once every other day at most, and at least two or three times per week at minimum. If you are unable to get your dandruff under control on your own, consult your family doctor or dermatologist and ask for a prescription-strength shampoo or steroid lotion. While dandruff is frequently caused by dry skin, it could also be caused by a medical condition, like seborrheic dermatitis, psoriasis, eczema, or fungal infections. Your doctor will be able to determine the cause of your dandruff and work with you to find the best solution for it.