Problem: Write an article based on this summary: Determine whether you have a problem with anger. Learn to meditate. Take an anger management class. Seek therapy.

Answer: If you feel inclined to beat someone up, you could have an anger problem. While anger can be healthy, it can also be unhealthy. You may need to deal with an anger problem through self-help or professional help if the following are true: Insignificant things make you very angry. When you're angry, you display aggressive behaviors, including yelling, screaming, or hitting. The problem is chronic; it happens over and over again. When you are under the influence of drugs or alcohol, your temper gets worse and your behavior more violent. Meditation can help you regulate your emotions. If you feel that you are overly focused on your negative feelings for another person, give yourself a little mental vacation through meditation. Meditating regularly can help you control your emotions, which can help you maintain control over your actions. Take slow, deep breaths. Maintaining this breathing will likely bring down your elevated heart rate. Your breaths should be deep enough that your belly extends on the "in" breath. Visualize a golden-white light filling your body as you breathe in, relaxing your mind. When you breathe out, visualize muddy or dark colors leaving your body. Making a habit of meditating every morning, even when you're not angry, will make you feel more calm in general. Anger management programs have been proven to be highly successful. Effective programs help you understand anger, develop short-term strategies to deal with anger, and build your emotional control skills. There are many options available for finding a program that is right for you. Individual programs may be available in your area for specific age groups, occupations, or life situations. To find an anger management program that is right for you, try searching online for "anger management class" plus the name of your city, state, or region. You can also look for appropriate programs by asking your physician or therapist, or consulting the self-improvement course offerings at your local community center. The best way to learn to keep yourself from beating up other people is to identify and treat the root of your anger. A therapist can give you relaxation techniques to use while dealing with people you dislike. She can help you develop emotional coping skills and communication training. Additionally, a psychoanalyst who specializes in helping resolve problems from someone's past (such as neglect or abuse from childhood) can help mitigate anger tied to past events. You can search for a therapist specializing in anger management in North America here and in the United Kingdom here.

Problem: Write an article based on this summary: Recognize negative feelings are normal. Get your feelings out. Reflect on the friendship. Give yourself time to adjust. Keep busy. See a therapist, if necessary.

Answer: When your friend moves, you should recognize that negative feelings are normal. You should not expect to bounce back from the transition quickly. It's okay to allow yourself to feel what you are feeling, whether it's good or bad. It's normal to feel sad when a friend is gone, especially if you were particularly close. While you'll still stay in touch, you can't simply go over to your friend's house at the end of a long day anymore. It's normal to feel disappointed and frustrated with this transition. You also may feel some anxiety. Your friend is going to meet new people in his or her new location. You may worry about being replaced or forgotten. Such anxieties are also very normal. If your friend moved away for positive reasons, such as a new job or getting into a great college, you may feel guilty for feeling sad. You may feel as if you should be happy for your friend and his or her great new life. However, it's okay to feel sad. Any transition is bound to result in mixed emotions. You can be happy for your friend, but still feel sad as you'll miss him or her. Bottling up your feelings during a rough transition is a bad idea. You need to be able to express your feelings in order to work through them. As we've already discussed, you can talk to a trusted friend or family member. You can also express your feelings in writing. Journaling about your emotions a few times a week can help you process the transition. Take some time to reflect after your friend moves. Moving can create a strange feeling. The friendship is not over, but it has changed dramatically. Things will not be the same from here on out. Take some time to reflect on your friendship when you were living in the same place. Try to see both the positive and negatives. You will have some regrets when a friend moves. There's probably a lot the two of you never got a chance to do together, for example. However, you should also be grateful for the time you did have. Sometimes, adjustment simply takes time. When a close friend moves away, you may feel odd in his or her absence. You may be unsure of what to do with yourself on weekends, for example, or feel lost when you don't know who to drop in on after a stressful day. This is all normal. Do not try to force yourself to feel better quicker than what feels natural. Allow yourself the necessary time to adjust to a friend's absence. If may take a while to adjust to the absence of a good friend. Find ways to keep yourself busy in your friend's absence. Spend time with other friends or family members. Seek out new hobbies or activities that will occupy your time. If you had a certain day of the week you typically spent with your friend, find ways to fill your time on that day. For example, maybe you always had dinner with your friend on a Friday night. Make regular plans with another friend on that night or join a club that meets on Fridays. Reach out to other friends. While you may miss your friend who moved away, you should work on strengthening your relationships with your friends who still live near you. These friends are probably missing the friend who moved away as well, and will appreciate you wanting to reach out. Find new hobbies. If you're unsure what to do with yourself in your friend's absence, finding new ways to pass the time can help. Explore your interests. If you've always been interested in cooking, for example, try enrolling in a cooking class. It's normal to feel sad when a friend moves away. However, certain mental health conditions, like clinical depression, can make adjusting to change more difficult. If you have been previously diagnosed with a mental health condition, or if you suspect you may be struggling with a condition like depression, seek the assistance of a therapist. You can find a therapist by asking your regular doctor for a referral. You can also find a therapist through your insurance provider. If you are a college student, you may be entitled to free counseling through your college or university.

Problem: Write an article based on this summary: Buy from authorized retailers to avoid counterfeits. Avoid prices that seem too good to be true. Dismiss classified ads or auctions where the paperwork is missing.

Answer: If you buy headphones from a personal seller on Craigslist who doesn't have the receipt or warranty information, you're highly likely to purchase fake headphones. If you buy from a reputable seller at a brick-and-mortar store, you're less likely to get ripped off by a pair of fake headphones. There's no real reason that someone would price $250 headphones at $50 unless they're damaged or fake. If it sounds like an unbelievable deal, don't believe it. Unless there's a giant promotion going on at an authorized retailer or you're buying them during a Black Friday event, the odds are high that something will be seriously wrong with the headphones. While it's not impossible to get a good deal on some headphones by buying a used pair from another individual, be wary of any offers that don't include the warranty paperwork. If they don't have the warranty paperwork and you really want to know they're real, try registering the serial number before handing the money over. It's impossible to fake a legitimate serial number. If they've already registered the headphones, they should have the registration paperwork or a link to a personalized profile with the headphones listed.

Problem: Write an article based on this summary: Learn Italian vowels as,

Answer:
a: a as a in English car. Simply is shown as a. e, open e (always stressed): e as e in English pet. Simply is shown as (epsilon). When you get to it you are going down. e, closed e: a as a in English pay. Simply is shown as e. When you get to it you are going up. o, open o (always stressed): o as o in English pot. Simply is shown as (a flipped c). o, closed o: o as o in English bored. Simply is shown as o. i: e as ee in English see. Simply is shown as i. i (i unstressed and is in one of the combinations "ia, ie, io, iu"): j as y in English yes. Simply is shown as j. u: oo as oo in English noon. Simply is shown as u. u (u unstressed and is in one of the combinations "ua, ue, ui, uo"): w as w in British sandwich or Greenwich. Simply is shown as w.