Problem: How to be rational
Accept the challenge to develop your rational thinking.
Becoming more rational begins with changing the way you process through events and the way that you think. Instead of looking at this change as work, try viewing it as a challenge or an opportunity to grow.

Answer: Begin to be more rational by trying the following. Make a commitment out loud to yourself to grow.

Problem: How to take medication while pregnant
Ask a doctor before taking any medication.
Online information should not replace a conversation with your doctor. The wrong medication or the wrong dose could injure or kill the fetus, and some medications do not mix well with one another.

Answer: Your doctor can give you individual advice based on your medical history, body type, and other factors. This includes over-the-counter medications.

Problem: How to increase testosterone levels naturally
Consult your doctor for a yearly physical.
Ask for a detailed analysis of your weight. If you are overweight or obese, this could be the cause of a drop in testosterone.
Answer: Obese people secrete more aromatase, an enzyme that works to convert testosterone to estrogen. Your metabolism will continue to decrease as your body produces more aromatase, making the problem worse.