Write an article based on this "Add stuffing to a plastic baggie. Seal and tie off the baggie. Create a protective barrier with tape. Decorate and enjoy your bean bag."
article: Any kind of plastic baggie will do, though a hearty baggie will has less of a risk of splitting and spilling stuffing. You can use many different kinds of material for stuffing, like beans, rice, or popcorn kernels, to name a few. About cup of stuffing will yield a bean bag about the size of an adult fist, which is a great size for young children. Larger baggies will be able to fit more stuffing, but if the stuffing is heavy, it may cause the bag to burst or burst more easily. The no frills no sew bean bag will be reinforced with a layer of durable tape, making this one of the sturdier varieties of no sew bag. If the baggie has a seal, close this now. After that, hold the baggie so the stuffing collects in a corner of the baggie. Then tie a simple knot above the stuffing, so it isn't packed too tight or too loose. You can gather your stuffing together and fold excess parts of the baggie to form many shapes with your no frills bean bag. If you don't cover the plastic baggie, over time the plastic will wear down and it will break. This will cause stuffing to go everywhere, but you can help prevent this from happening by using a durable tape, like duct tape or electrical tape, to completely cover the outside of your no frills no sew bean bag. Other kinds of tape can also work to form a protective barrier for your plastic baggie. However, the more durable the tape, the more durable the barrier will be. Some tapes may form a stiff barrier on the outside of your bean bag that is not suitable for very young children, although this bean bag should be soft enough for most grade school children. Many kinds of tape are easy to draw on, so why not break out some markers and give your no frills no sew bean bag some color? You could also personalize your bean bags by painting each one, or by adding stickers.

Write an article based on this "Remove loose items and bike accessories before the bus comes. Be ready to load your bike from the curb side of the bus. Wait for the bus to stop completely before stepping in front of it. Make eye contact to alert the driver you're loading your bike. Fold up your bike and take it on board with you, alternatively."
article: Arrive at the bus stop several minutes early and prepare your bike for loading while you wait. Remove water bottles, bike pumps, panniers, and any other loose or detachable items from your bike. If you don't, your bike may not fit on the rack properly. Bring a backpack so you can place your loose items and bike accessories into it. You'll need to have your hands free to load your bike on the rack. All additional baggage must accompany you onto the bus. You cannot strap your backpack to the rack or your bicycle. Always wait for the bus on the curb. Do not approach the bus from the street side, because the bus driver may not see you. Never approach a bus while you're actually riding your bike. You should be dismounted from your bike and ready to load before the bus arrives. Stay on the curb until the bus comes to a full stop. Do not step into the street as it approaches. If it's dark outside and you're afraid the driver won't see you waiting on the curb, consider packing a small flasher light with you. Use it to hail the bus as it approaches. You don't need to board the bus and verbally alert the bus driver that you want to use the bike rack. Make eye contact, nod, point to your bike, and give a friendly wave. Wait for the bus driver to acknowledge you before you step in front of the bus to approach the rack. If your bike can be folded up or collapsed, you can usually board the bus with it. You won't have to use the rack in this case. Your bike must collapse to be the size of a standard piece of luggage. When you get on board with your bike, position it under the seat and keep it clear of the aisle.

Write an article based on this "Exfoliate gently by using a sponge or a loofah. Try out zinc. Make a natural exfoliating scrub. Change your skin's pH."
article:
don't scrub too hard, or you'll increase irritation. Instead, use your sponge to softly wipe down your skin and wick away any dead skin cells. Not a common household cure for acne, but certainly effective in some cases, zinc is a known enemy of acne. Zinc is a metal that humans need in small doses to perform essential functions. In addition to treating acne, it is used to boost the human immune system. Zinc can be used to treat bacne in two different ways: Apply zinc directly to skin. Try finding a lotion with 1.2% zinc acetate and erythromycin 4% and rub it into the skin twice daily. If you can't find this, puncture a zinc gel tablet, squeeze some of the gel onto your clean finger or a Q-tip, and apply directly to your back. You can also talk to your doctor about getting an antibiotic ointment with zinc as an ingredient. Ingest zinc as a part of your daily vitamin regimen. Try taking zinc picolinate daily, about 25 to 45 mg. Do not take more than 50 mg daily, as this could put you at risk of copper deficiency, as larger doses of zinc interfere with copper absorption. This will help remove dead skin cells that can clog pores and cause breakouts. Squeeze one grapefruit into a bowl with 1 1/2 cups of white sugar and 1/2 cup of coarse sea salt. Gently massage it into the affected areas, then pat dry. Be sure to apply a gentle moisturizer or lotion after any scrub. A couple spoonfuls of honey make a great addition to this kind of scrub. Regular honey and the more potent Manuka honey are both hydrating and regarded for their antibacterial properties. pH is another word for the alkalinity of your skin. Scientists have determined that a skin pH of below 5 the ideal being 4.7 is beneficial to overall skin health and bacterial flora that help the skin. Showering and using soap, in particular, can cause the skin's pH to go above 5, leading to dryness, scaliness, and breakouts. Consider changing your shower head. Invest in a shower head that filters out the chlorine in your water. Your skin will thank you for it. Very decent shower head pre-equipped with filters only cost $25 to $50 and can have a profound impact on your skin. Prepare a mix of one part witch hazel and one part filtered drinking water in a spray bottle. Spray the solution on your skin and let it stand for 5-10 minutes before rinsing it off completely in the shower. This process will naturally lower your skin's pH.