INPUT ARTICLE: Article: It's a gray app that contains gears (⚙️) and is typically located on your home screen. It's the top section in the Settings menu that contains your name and image if you've added one. If you are not signed in, tap Sign in to (Your Device), enter your Apple ID and password, then tap Sign In. If you are running an older version of iOS, you may not need to do this step. It's in the second section of the menu. It's near the top of the "APPS USING ICLOUD" section. It will turn green. Photos you take on your iPhone, as well as existing photos in your Camera Roll, will now be saved to iCloud. If you'd like to save storage space on your iPhone, tap Optimize iPhone Storage to store smaller versions of photos on your device. Any new photos you take with your iPhone will now sync to all that devices on which you've signed in with your Apple ID when they're connected to Wi-Fi. It's a gray app that contains gears (⚙️) and is typically located on your home screen. It's the top section in the Settings menu. If you are not signed in, tap Sign in to (Your Device), enter your Apple ID and password, then tap Sign In. If you are running an older version of iOS, you may not need to do this step. It's in the second section of the menu. It's near the top of the "APPS USING ICLOUD" section. It will turn green. It's the round button on the face of your iPad, below the screen. It's a white app with a multi-colored flower icon. It's at the bottom of the screen. It's one of the albums on the screen, likely in the upper-left corner. After your iPhone and iPad have synced with iCloud, the photos from your iPhone will appear in this folder.

SUMMARY: Open your iPhone's Settings. Tap your Apple ID. Tap iCloud. Tap Photos. Slide "iCloud Photo Library" to the "On" position. Slide "Upload to My Photo Stream" to the "On" position. Open your iPad's Settings. Tap your Apple ID. Tap iCloud. Tap Photos. Slide "iCloud Photo Library" to the "On" position. Press the Home button. Open the Photos app. Tap Albums. Tap All Photos.

INPUT ARTICLE: Article: If you are worrying or stressing about things at work, take your mind off of it by making your work tasks into games. This will make your day to day tasks more pleasant and will help keep your mind off your worries. For example, if you have a ton of budget reports to get through, give yourself a treat of some sort for every three you complete. You can also give yourself points for how quickly but efficiently you do your job. Many people think going home and relaxing is the best way to fight dealing with work related worry. However, this can lead to more worry while you are at home. Instead, spend time doing fun things with friends or family. This will help replace your work related worries with happy memories. A great way to release your worries, reduce anxiety, and improve your mood is to exercise. Exercise releases endorphins into your body, which act a natural mood lifters. You can try to get in some exercise before work to help you start your day off right or go after work to relieve stress from your day. This can be a walk, a run, yoga, a dance class, or any other physical activity that you prefer. You can also go for a quick workout during lunch if you are having a hard day. This has the added benefit of helping to improve your health. Another way to relieve your worries is to make them into a game. Make bingo cards with all of your worries and stresses on them. This will help you detach from your worries a little and help you focus on something else. For example, have a block for a reward to a less hard working coworker, criticism from your boss, or a rude customer. Whenever your worries and stresses come up, cover up that space. When you completed a whole line, give yourself an award. Try deep breathing, daily meditation, or nightly hot baths with Epsom salts. Consciously seek out something that makes you smile and laugh at least once a day. Sometimes when you feel overwhelmed, the only thing that can release that tension is allowing yourself a good cry in the privacy of your own home. Remember that this is a stress relief technique, not a sign of weakness.

SUMMARY: Make work tasks into games. Do fun things after work. Exercise before or after work. Create a bingo game out of your worries. Set aside relaxation time every day.

INPUT ARTICLE: Article: It's the app with a green chat bubble on your home screen or in the app drawer. Because WhatsApp has no built-in Log Out button, you'll have to sign out by deleting the app's data from your device. To make sure you don't lose your chats, back them up to your Google account. Here's how: Tap at the top-right of the screen. Tap Settings at the bottom of the drop-down menu. Tap Chats. Tap Chat Backup. Tap Backup. It's the round button at the bottom center area of the screen. This will bring you back to the home screen. It's the app with a gray gear icon on your home screen or in the app drawer. It's under the "Devices" header. The apps are listed in alphabetical order, so you may have to scroll down quite a bit. If you don't see a Storage option but see a button that says "Clear Data," just skip to the next step. If you see a confirmation message asking if you want to delete the app's settings and files, tap OK. Otherwise, just skip to the next step. It will open to the sign-in screen, indicating that you've been logged out. When you want to sign back in, open WhatsApp and enter your username and password. You'll be prompted to tap Restore to restore from the backup you made.

SUMMARY:
Open WhatsApp. Back up your data. Press the Home button. Open your Android's Settings. Scroll down and tap Apps. Scroll down and tap WhatsApp. Tap Storage. Tap Clear Data. Open WhatsApp.