Question:
Multi-choice problem: Continue writing the next sentence for the following:

A woman in a white tank top is riding an exercise bike in a room. She is doing push ups on a black mat. she
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Answer:
is back to riding the exercise bike.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to make a simnel cake
Preheat the oven to 140c.
Prepare the cake pan by lining or greasing.
Rub the butter in with the sugar.
Add the eggs and beat through.
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Answer:
Add the flour and the chopped fruits. Pour half of the cake batter into the prepared cake pan.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to intensify the benefits of a sauna
Exercise prior to entering the sauna.
Since the sauna promotes circulation of the flow of blood through the body, this will help you recover from joint and muscle soreness from your workout.
Plan your use of the sauna on days you rest from exercise.
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Answer:
While beneficial in conjunction with exercise, it is claimed that a session of 15-20 minutes will give you a workout equivalent to a brisk walk of 1-2 hours. This is due to an increase in your heart rate which is similar to that which occurs during a brisk walk.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to stop making excuses for your weight
Keep a weight loss journal.
Research has shown that people attempting to lose weight do so with more long-term success when they record their actions in a journal. It allows them to have a sense of accountability and control over their bodies.
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Answer:
You can write in your journal before you take any physical steps to lose weight. Why do you want to lose weight? How will you combat defeatist thinking when things become difficult? How will you avoid making excuses? Record what meals and snacks you have and at what times of the day you have them.