Write an article based on this "Cycle through the emotions. Confront all related issues that surface. Accept yourself. Make a clean break. Avoid rebounds. Reflect. Laugh."
article: You may feel a range of emotions during the healing stage, including grief, anger, and fear. Let yourself work through each emotion as it comes instead of trying to ignore it. Mourn now. Deal with the emotional wound while it is still fresh to avoid later complications. Don't pretend that you're happier than you feel. Pretending requires you to use precious energy that could go toward actually healing. Let yourself cry, shout, and vent your hurt in similarly harmless ways. Expect to feel afraid. You might be afraid of being alone or afraid that you'll never love again. The first step to conquering any fear is confronting it, so you'll need to be honest about the things you fear before you can bravely work through them. Losing your love might cause unresolved issues from the past to rise back to the surface. Accept that your current loss is connected to your past pain instead of trying to separate the two. If your current loss triggers an old issue, the two are unquestionably connected. By healing from your current loss, you may even start to heal from that past pain. The loss of your love is not a reflection of your worth as a human being. No matter how the relationship came to an end, you need to remember that there is more to who you are than your failed relationship. Be gentle with yourself. Ask yourself how you would respond to a loved one dealing with your sort of grief and give yourself the same sort of compassion and sympathy. Take the time to reaffirm healthy beliefs. These can include healthy beliefs about your own self-worth, as well as healthy beliefs about the world around you. If you practice a faith or religion, now can be a good time to explore it further. It might seem tempting to reconcile with your lost love, but even if neither of you is to blame, reconciliation at this time is often futile and more painful than it's worth. You need to focus on moving forward. Your past love is part of your past, and right now, you should let him or her stay in your past. Ask yourself if keeping photographs and mementos are hurting you or helping you. Keep them if they help you heal, but if they delay your healing, get rid of them. You don't have to destroy them, but you should at least pack them away and put them in a place that is out of reach. Many people rush into new romances before they're ready as a way to fill the emptiness they feel from their loss. A premature rebound is likely to lead to another loss, though. Focus on yourself right now. Once you feel satisfied, happy, and whole, you can step back out into the dating world. If your new love seems perfect in every way, you're probably fooling yourself. Make sure that you view each new relationship realistically. Give yourself time to reflect on the past and acknowledge your present feelings. Ignoring your grief won't allow you to heal from it. Try keeping a journal, but don't force yourself to write in it each day. Use your journal to get thoughts and emotions out of your system when you aren't able to express them or make sense of them otherwise. Let yourself laugh again. You need to let yourself experience grief, but you also need to introduce positive emotion back into your daily routine. Watch or read something funny. Spend time with people who make you laugh. If you can find humor in your loss, or in certain aspects of your loss, let yourself do so.

Write an article based on this "Launch your Mozilla Firefox web browser. Open the menu. Access the Options menu. Go to Connection Settings. Enable "Manual proxy configuration. Enter the IP/HTTP address and port number of the proxy server you want to connect to. Save. Test the connection."
article: Do this by clicking on its shortcut icon from your desktop. Click its menu button at the top-right corner of the browser window to open a pop up menu. Select "Options" from the drop-down menu to open Mozilla Firefox's browser settings. Click the "Settings" button listed along the "Connections" section on the "Network" tab of the Options window to open your browser's connection settings. " Click the radio button beside "Manual proxy configuration" to enable the option. Do this on the respective text fields. Contact your firm's IT personnel if you don't know the IP address and port number of the proxy server you want to connect to. Click "OK" to save the changes made on Firefox's proxy server setting. Enter the web address of the server you want to connect to on the address bar of Mozilla Firefox to test the connection.

Write an article based on this "Get reduction surgery. Wear a splint. Get a cast."
article:
If the broken bone fragments don't align together, the orthopedic surgeon will manipulate the pieces back into normal position a process called reduction. In some cases, reduction can be accomplished without invasive surgery depending on the number and positioning of the bone fragments. A local anesthetic is injected into the toe to numb the pain. If the skin is broken due to the trauma, stitches will be needed to close the wound and topical antiseptics administered. With open fractures, time is of the essence because of potential blood loss and the risk of infection or necrosis (local tissue death due to lack of oxygen). Strong painkillers such as narcotics may be prescribed until anesthesia is administered in the operating room. Sometimes with severe fractures, pins or screws may be required to hold the bones in place while they heal. Reduction isn't just used with open compound fractures; it is also used with any fracture with significant displacement. After a reduction of your broken toe, a splint is often put in place to support and protect the toe while it heals properly. Alternatively, you may have to wear a supportive compression boot, but either way, you'll likely need the use of crutches over the short term (two weeks or so). At this stage, minimizing walking and resting with your injured foot elevated is still highly recommended. Although splints provide support and cushioning, they don't provide much protection, so be extra careful not to bump your toe while walking. During the bone-healing phase, make sure your diet is rich in minerals, especially calcium, magnesium and boron, as well as vitamin D in order to promote bone strength. If more than one toe is broken or other bones of the forefoot are injured (such as the metatarsals), then your doctor might apply a plaster or fiberglass cast to your entire foot. Short-leg walking casts are also recommended if the fragments won't stay snugly together. Most broken bones heal successfully once they have been repositioned and are protected from further trauma or excessive pressure. Following surgery, and especially with the help of a cast, severely broken toes take six to eight weeks to heal, depending on the location and extent of the injury. After such a long time in a cast, your foot may need some rehabilitation as described below. After a week or two, your doctor may request another set of X-rays to ensure that the bones are aligned and healing properly.