Q: Combine the flour, baking soda, and salt in a sifter. Sift them into a medium sized bowl. Make sure you get out any lumps. Make a well in the middle of the dry ingredients with a wooden spoon. Crack the eggs and pour them into a separate bowl. Beat them well with a whisk. Pour the egg mixture into the well. Whisk the buttermilk and 3 tablespoons of the cold water in another bowl. Pour half of the buttermilk mixture on top of the eggs in the well. Gradually whisk the wet ingredients into the flour mixture by starting in the middle of the well and whisking outward. Continue to whisk until you have a thick but smooth texture. Add the rest of the buttermilk mixture a little at a time, whisking completely every time you add more. Keep whisking until it is lump free and smooth. Take a large, heavy bottomed pan and heat 2 tablespoons of sunflower oil. Use a paper towel to grease the entire bottom of the pan evenly. Pour a ladle of the batter for each pancake. Cook 60-90 seconds on one side. It should be golden brown. Flip the pancake and cook another 45-60 seconds on this side. Cook the rest of the pancakes in the same way until you run out of batter. The batter should make 10-12 small pancakes. Keep them warm in a low heated oven while you make the caramelized bananas. Cut the bananas into slices length ways. In a heavy, nonstick pan, pour the sugar evenly around the pan and cook on medium heat. Once the sugar has melted, turn the heat to high and cook until it is golden brown. Add the butter to the sugar and stir. Add in the bananas to the mixture and coat them in the caramel. Cook for 1-2 minutes. The bananas should be slightly golden and slightly tender. Use a knife to check the bananas. If you feel comfortable enough, you can toss the pan slightly to get the bananas covered in the caramel. Remove the pan from heat. Pour a generous dash of rum around the pan. Light the pan using a long kitchen match. Put the pan back on the stove. Once the flames subside, stir in the 2 teaspoons of water to help loosen the caramel. The flames will be kind of high at first. Watch to make sure you do not get burnt. Never pour the rum in while it is over an open flame. If you have an electric stove, you don't have to remove the pan from the heat. You have to if you cook on a gas stove because the rum might splash onto the flame and cause a kitchen fire. Take the pancakes out of the oven. Put two pancakes on a each plate and add 3-4 pieces of banana. Scoop a small serving of vanilla ice cream on top of the bananas. Drizzle a spoonful of the caramel mixture from the pan on top of the ice cream. Eat right away while it is still hot.
A: Sift the dry ingredients. Add the wet ingredients. Mix the ingredients. Cook the pancakes. Start the bananas and sugar. Caramelize the bananas. Flambe the bananas. Serve the pancakes.

Q: Click "Bookmarks" on the menu and choose "organize bookmarks". A window pops up, and on the top menu bar, select "Import and backup", and on the drop - down menu, click "Export HTML". Save the .html file on the flash drive or external hard drive you will be using to transfer the content to the new OS. You can follow the same procedure above to export your browsing history as HTML. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0b\/Migrate-from-Windows-to-Ubuntu-Step-5Bullet1.jpg\/v4-460px-Migrate-from-Windows-to-Ubuntu-Step-5Bullet1.jpg","bigUrl":"\/images\/thumb\/0\/0b\/Migrate-from-Windows-to-Ubuntu-Step-5Bullet1.jpg\/aid1276644-v4-728px-Migrate-from-Windows-to-Ubuntu-Step-5Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class="mw-parser-output"><p>License: <a rel="nofollow" class="external text" href="https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/">Creative Commons<\/a><br>
<\/p><p><br \/>
<\/p><\/div>"}
A: If you use Mozilla Firefox on the PC, you can simply bookmark all of your favourite pages and export them as HTML files (To bookmark a page, press Ctr+D once you've browsed to it). When opening the HTML document, the exported will not turn back as bookmarks again, you will have to bookmark them again.

Q: To do your best, you'll want to concentrate on the moment. But, you can also find small ways to take mental breaks as well. While you are running, pay attention to the environment around you. Try to focus on the spectators on the sidelines of your marathon. Or, perhaps keep your focus on the trees or greenery. This will take your mind off your discomfort. If you are not in pain due to an acute injury, then you can generally compartmentalize the negative sensations connected with pain, thus minimizing its power over you. Don't give pain more power than it should have. If you experience discomfort, start to think about all of the ways that pain can be good. For example, muscles are often sore or in pain before they regenerate even stronger. Just be aware of your body and know how to differentiate "true" pain, such as shin splits, from "false" pain, such as muscle soreness. If you know that you are suffering from an injury, such as shin splits, then it is a good idea to modify your training regimen. You may need to run for shorter periods of time or distances. Try to develop a plan to build back up to your desired goals, but realize that you will need to be realistic about what your body can, and can't, do when injured. There are some moments when pain and discomfort must be taken seriously. If you feel a sharp pain in your shin or hips, it is best to slow or stop running. If you start to experience tightness in your chest or severe stomach pains, stop and seek out help as well. When in doubt, trust your instincts and err on the side of caution. If you suspect that you are injured or if you are experiencing noticeable pain when running, it may be a good idea to talk with your physician. Explain your running routine and ask them for advice regarding potential modifications. View your visit as an opportunity to learn more about your body in order to maximize its potential.
A:
Find a focal point outside of yourself. Disconnect pain from injury. Be careful when injured. Respond quickly to serious physical warning signs. Consult with a doctor.