Q: This app has a settings gear on a gray background. This option has two switches as its icon. This will add dark mode to your control center. You can use the to change the button's place in the control center.
A: Open Settings . Choose Control Center. Tap on the + by "Dark mode".

Q: One good way to do a little research and get to know someone before you confess a crush is to be friends on Facebook, or follow them on Twitter. If you're waiting, stop waiting and reach out online first to make contact. Having a couple of online chats can help break the ice when you finally talk in person. To get a conversation started when you're in person, you can bring stuff up that you already talked about online, or reference something that everyone saw on Facebook that day. Good ice-breaker. One of the most important things to find out before you confess a crush is whether or not your crush is currently seeing anyone. If they are, it's probably a good idea to hang back, because you don't want to make things over-complicated for someone that you like. Online is an easy way to check, or you can also just watch closely and see whether your crush seems to be committed. Talk to mutual friends or ask around. Reach out to friends and acquaintances if you want to learn more about the person you're crushing on. Find a reason to hang out with people that are friends with your crush and just start asking about them. "What do they like? Do they like anyone? Do you think they'd be interested?" All good questions to ask. Remember, if it slips out, that's not the worst thing to have happen. Might end up making your job and your stress a lot easier. Find reasons to hang out with your crush, but not in the context of a date, or a one-on-one hang out. Get to know them better by inviting them to do things with your group of friends. Organize a simple group hang-out, like a movie night at someone's house, or a group dinner somewhere, and invite your crush. If you're still worried about approaching your crush that way, have someone else ask. If you find out you don't actually like them, good. At least you didn't confess a little crush and make a mistake for someone you don't actually have that much in common with. If you want to learn more about someone and find out whether or not you might be good together, part of it is to just start opening your eyes a little. Who does your crush seem to enjoy hanging out with? What is their sense of humor like? What do they like to do in their free time? Spend some time paying attention and watching (not in a creepy way) to learn as much as you can. Watch for signs of body language when you're around each other. If your crush starts using "closed" body language, arms crossed and not making eye-contact, it could be a sign she's not interested in you. You might save yourself some grief.
A: Befriend them online first, if you haven't already. Make sure your crush isn't seeing anyone. Talk to mutual friends about your crush. Hang out in groups. Pay attention.

Q: The filet should be horizontal on the board, with the tail of the fish closest to your body. If your filet doesn't have a tail, the thinner side of the filet should be closest to your body. Once you've traced the length of the skin with the blade of your knife, the skin should be removed from the filet.
A: Lay the fish skin-side down on the cutting board. Remove the skin from the filet.

Q: If you have sleep paralysis, the area of your brain that detects threats becomes more active and overly sensitive to stimuli. The temporary paralysis is caused by this oversensitivity. To be diagnosed with sleep paralysis, you must be experiencing three of the following primary symptoms: Inability to move: This may feel as if some outside force is causing the paralysis. Feeling fear, dread, or anxiety because of the paralysis Being consciously awake during the paralysis Clear perception of surroundings: You may notice the time, the moonlight coming in through the window, what your partner is wearing and so on. In addition to primary symptoms, you may experience these symptoms: A sense of overwhelming fear and dread A sense of another presence Pressure on the chest Difficulty breathing Laying on your back even if that is not your preferred position Visual, olfactory (smell) or auditory (sound) hallucinations. These may be combined with the sense of another presence. A feeling of impending doom or death Studies estimate that sleep paralysis affects 5 to 40% of the population, affecting men and women of any age group, although most sleep paralysis begins during the teenage years. Risk factors for sleep paralysis include: A family history of sleep paralysis Changing sleep schedules The existence of another sleep disorder like insomnia; narcolepsy; parasomnias such as sleepwalking or sleep talking, confusional arousals, bedwetting and sleep terrors; hypersomnias (excessive sleepiness) A history of depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD) and bipolar disorder. These mental disorders were also associated with some of the more disturbing hallucinations. Sleep related leg cramps and Restless Leg Syndrome (RLS) Medications, including those used to treat anxiety and ADHD Drug and alcohol abuse If you don't notice a reduction in the number of sleep paralysis events within two to four weeks of trying treatment methods or you're losing significant amounts of sleep, talk with your doctor. You may even want to schedule an appointment with a sleep specialist. Sleep paralysis can be a symptom of other underlying sleep conditions or of significant psychiatric problems, but only a physician can make that determination. For example, sleep paralysis can actually be a symptom of narcolepsy, a condition with daytime drowsiness and sudden "attacks" of sleep.
A:
Recognize the primary symptoms. Look for potential symptoms. Consider your risk for sleep paralysis. Know when to see your doctor.