IN: What happens next?

How to use amaranth
Serve amaranth instead of rice.
Use 2.5 to 3 cups of water to 1 cup of amaranth. Simmer it in a covered pan for approximately 20 minutes.

OUT: All the water should absorb and the grains should be fluffy when finished. You can also toast the amaranth in butter and add some of it into a rice pilaf with rice and other grains.

IN: What happens next?

How to pass gas after surgery
Walk around as soon as possible.
Your surgeon will advise you to walk as soon as you're able. If necessary, a nurse or other medical professional will help you move around the recovery room or hallway.

OUT: Medical staff will likely help you to walk around as soon as your anesthesia wears off, or within 2 to 4 hours after surgery. Walking after surgery is essential, as it stimulates the bowels and prevents blood clots.

IN: What happens next?

How to grow microgreens
Find an old takeout, pie or salad container.
You will need a container that is two inches deep and has enough surface area for the amount of greens you want to grow. To save money, keep your old takeout containers for this purpose.

OUT:
You could also use one an old plastic salad container. Make sure the container has holes at the bottom for drainage.