How to help your memory during early stages of alzheimer's disease
Repeat memory-triggering phrases.
One way to help improve memory and keep it sharp is to use memory-triggering phrases on a daily basis. You can repeat these phrases to yourself aloud or have others around you use them.

Memory triggering phrases have been shown to improve memory loss. For example, you may use a common saying that the person uses as a memory trigger.

The two people hold out hands to begin an arm wrestling match. the women

compete in an arm wrestling match seated at a table.

Some people are gathered at tables by a pier. They are watching boaters pulling people on water skis. the skiers

are staying upright, going around in circles until they jump off and run to shore.

How to make watermelon chips
Choose and wash a watermelon.
Select a ripe watermelon. It should feel heavy and firm.
Avoid watermelons that have soft spots on the rind since they may be too ripe. Look for a watermelon that has a slightly yellow-colored spot on the rind.