Write an article based on this "Take online practice tests to assess your weaknesses. Use positive visualization to imagine yourself doing well on the test. Practice stress-relief techniques. Give yourself a 24-hour break before the test. Rest well the night before your exam. Eat a nutritious breakfast before you leave."
article: Studying for an IQ test can be tough, especially because most are meant to measure your raw intellectual potential. Familiarizing yourself with sample questions and the different sections of the IQ test, however, could help you do your best. Mensa International offers a free "Practice Workout" online. Healthy mindsets go a long way when preparing for a test. If you're feeling nervous in the days leading up to the test, visualize yourself taking the IQ test while calm and well-rested. Picture yourself doing the best you can do and feeling satisfied. Visualization can give you the confidence you need to do your best. Don't just imagine yourself doing well without working for it. Make your imagination a reality by practicing and preparing as best as you can. You will do best on the IQ test if you feel relaxed and trust your mental capabilities. Relieving yourself of unnecessary stress can help you do that. Different people find stress relief in different ways, so discover what works for you before the test. Meditation, breathing techniques, and reframing negative thoughts are all great ways to stay calm. Avoid drinking caffeine the day of your IQ test, as this can cause agitation. A little stress can be positive, as it's the body's way of telling you to focus. Excessive stress, however, is detrimental and can limit your cognitive functioning. Over-studying right before the exam could exhaust your brain. Preserve your energy the day before. Turn on an entertaining movie or go for a walk to clear your mind. If you have to study, make some flash cards beforehand and practice casually with some healthy snacks. Pulling an all-nighter studying practice tests will most likely lower your testing performance. Get a full night's sleep (7-8 hours) the night before so you can enter the testing location ready to perform well. If you can't sleep from nerves, try a stress-relief technique. What you eat on the day of a test can help you reach mental alertness. Have a protein-rich breakfast: eggs, yogurt, nuts, and raw vegetables are all great choices. Avoid foods made from white flour or refined sugar, which take more energy to digest. Stay hydrated, too. Drink plenty of water before the exam, and bring a water bottle with you to drink before you enter the testing room.

Write an article based on this "Be confident. Look around to see if anyone is around your office or desk. Turn on your computer and get set up for the day."
article: If you act like you have nothing to hide, no one will suspect that you do! Remember your co-workers have seen you carry the same bag before so they have no reason to suspect you have brought in your cat. After all, it's not really the first thing coworkers imagine when another co-worker arrives at work "Oh, Alice must have a cat in her bag." Walk briskly to your desk and avoid any water cooler chit chat. When you get to your desk, close your office door or if you are in a cubicle, slide the cat bag underneath your desk into a position that's as well hidden as possible. Put your usual bag up against the front to hide the cat's bag, or use files, the recycling bin or a printer paper box to provide cover. Pull out any work you typically do first thing in the morning. Reassure your cat that all is good and give him time to settle before moving him again.

Write an article based on this "Wash and condition your hair. Blot your hair with a microfiber towel. Wrap a section of your hair around your head and pin it in place. Continue wrapping your hair all the way around your head. Leave your hair to dry overnight, then style it with your fingers."
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Cleanse your hair with your normal shampoo and rinse it thoroughly, then saturate your hair with conditioner. While you have the conditioner in your hair, detangle it with a wide-tooth comb. Once you've combed it out, rinse away the conditioner with cool water. The cool water will help seal your hair's cuticles, making it look shiny. Once you get out of the shower, use a soft microfiber towel or an old T-shirt to gently squeeze away excess moisture. Continue squeezing and blotting your hair until it's just damp, not soaking wet. Do not rub your hair too vigorously, as this can lead to breakage. Starting at the front of your head, take a small section of your hair and wrap it around your head just above your ears. When you get to the end of the strand, use a bobby pin to secure the section in place. Once the first section is pinned, take the next section from the same side and wrap it around your head as well. Pin it place, then continue for each section all the way to the back of your head. Then, start again at the front on the opposite side of your head and wrap the rest of your hair in sections. By wrapping your hair, it will dry with a gentle curve, but it should look smooth and straight once you take it down. Make sure you're wrapping your hair all in the same direction. It can take several hours for your hair to air-dry, especially when it's wrapped tightly in this way. This is a great method for straightening your hair while you sleep if you like to wash your hair overnight. Once your hair is dry, remove the pins that hold the sections in place, then use your fingers to smooth out your hair and enjoy your straight style!