Turn your suit jacket over so that the backside is facing you. Position the jacket so that the bottom of the jacket is facing you. Take the left side of the suit jacket and fold it to the right so that the arm slightly overlaps the center of the suit and the lapel is facing up. Flatten out the arm so that it doesn't get wrinkled when you make additional folds later. Take the right side of the jacket and fold it to the left in the same way that you did for the other side of the suit jacket. The arms should overlap. Line both lapels so that they run parallel with one another. Fold the bottom of the jacket and line it up to the top of the suit, near the collar. Place your hand under the suit, and flip it over. It should now be folded into a nice compact square, with the lapel facing up.

Summary: Turn your suit jacket over on a flat surface. Fold the left side of the jacket backward. Fold the right side of the jacket backward. Fold the jacket in half lengthwise.

Just like many people contour their faces with makeup, others use contouring to make their legs look longer and more shapely. Before you begin contouring, you will need a smooth canvas to work from. An exfoliating scrub will remove dead skin cells, leaving you with smooth, clean, blemish-free legs. Smooth some of your favorite lotion onto your legs. Moisturized legs will be much easier to work with than dry dusty ones. The smooth, satiny finish will also catch natural highlights better, creating a lengthening effect of its own. Follow the directions on the bottle of your self-tanner of choice. Spread only a thin layer over your legs, focusing on areas near muscles and joints. Use an applicator mitt to perform this step in order to get an even finish and reduce staining your hands. For a less permanent contour, you can use bronzer or a slightly darker foundation instead of self-tanner. When using this type of makeup, be sure to blend it into your skin well with your fingers using small circular motions. Select a second moisturizer containing a lightening shimmer. Apply it to where light would naturally hit your legs: along the shins, down the center of your thighs, and around your calf muscles.

Summary: Exfoliate your legs with a scrub or body wash. Moisturize your legs. Apply self-tanner over your legs. Use an "instant glow" moisturizer or shimmer lotion for highlights.

Lift your tailbone, so that your butt is elevated, but try not to push your belly forward. Try to imagine your hips as separate from your torso. They should be a little further back and higher than normal, but your torso and chest should not tilt too much to accommodate them. This is like the Kao step, except that instead of shifting back to left immediately, you will bring your weight to center, and then shift your weight to the left. Do this for four counts. Then, repeat in the other direction, with your first weight shift going from center to left. Imagine making circles with your butt. The rest of your body will stay static, but your butt and hips will move in circles going clockwise for four counts, then counter clockwise for four counts. The hand that corresponds with the leading hip should be in the middle of your chest, with the palm pointed toward the floor. Your elbow should be bent and at shoulder height, going straight to the side. The other hand should be on the other hip. When your leading hip switches, switch the arm positioning.

Summary: Bend your knees and bring your chest up. Shift your weight from the center to your right foot. Add the arm positioning.

The heavier the pomegranate is, the juicier it will be. The water will loosen the seeds to make them easier to collect. Then let dry for 5 minutes. You can lay them flat in a container and refrigerate them for up to three days, or freeze them for up to six months.
Summary: Pick a pomegranate that has thin, tough, and unbroken skin. Cut off its crown with a sharp knife. Score the pomegranate with cuts as if you are going to break it into quarters. Soak it in cold water. While the pomegranate is under water, gently pull fruit apart into quarters. Run your fingers through each quarter slice to start separating the seeds. Scoop the seeds up which should mostly be floating on the top of the water. Store the seeds if you don't want to eat them right away.