Exercises such as yoga and bicycling are demonstrated by those in the gym. The female news reporter continues talking to the fitness instructor. she

speaks to the anchor back in the studio.

We see a person bring a dog into a shelter. we

see a black screen with writing.

How to peel and core apples
Use a vegetable peeler to remove the apple skin.
For best results, start at the top of the apple and circle down the circumference of the apple. When done correctly, the peel should come off all in one piece.

Choose to either use an apple corer to remove the core or to manually slice the apple removing the pulp from its core. To remove the apple core using an apple corer, insert the apple corer tool in the center of the apple while pushing and twisting.

The video leads into a scene from the karate kid with a group of bullies holding a young man hostage and an older man comes into frame. the older man
beats up the boys with a stick and leads into another clip of men laughing and another being thrown through a door.