How to throw a children's tea party
Select a theme.
Pick something fun that will appeal to the age group you're throwing the party for. For young girls, a princess theme or fairy theme might appeal to them.

OPTIONS:
- Younger girls may prefer a special theme like baby button girl or care nurse. Younger children may prefer a holiday theme like newfoundland themed birthday party or country-themed party.
- For older girls, a garden party might appeal to them, or a family picnic might appeal to them. Make sure to get the theme (s) you and your guests want ready for the party before you get started.
- For young boys, a dandelion theme, summer theme and ocean theme might appeal to them. Make sure that the theme fits the age group of the guests you're inviting.
- For older children, you could throw a more sophisticated victorian tea party. Other possible themes are alice in wonderland, strawberry shortcake, flowers and herbs, or your child's favorite color.

For older children, you could throw a more sophisticated victorian tea party. Other possible themes are alice in wonderland, strawberry shortcake, flowers and herbs, or your child's favorite color.

How to ease menopause symptoms with diet
Include soy to relieve hot flashes.
If you're getting hot flashes around your face and upper chest, try taking soy products. Soy contains phytoestrogens that mimic or slightly block your body's estrogen.

OPTIONS:
- Many women find that eating more soy or soy products relieves hot flashes within days or weeks. Eat one or two servings of tofu, soy milk, or soy yogurt every day.
- If you experience discomfort during menopausal episodes, add one tsp. ( 5 ml) of soy to every day.
- It's best to go for soy products at regular intervals. B12 produces phytoestrogens because you're taking a daily dose of it.
- Since it's naturally mild, it relieves the symptoms of estrogen if you contain phytoestrogens. You can also try healthy sources of soy or fortified foods.

Many women find that eating more soy or soy products relieves hot flashes within days or weeks. Eat one or two servings of tofu, soy milk, or soy yogurt every day.

An intro shows off a hedge trimmer. A woman beings to speak about the hedge trimmer. the product

OPTIONS:
- is shown in action, trimming a bush.
- is displayed on a small screen with text scrolling along the bottom.
- is called clipper trimmer and a product called dredgecock is being used.
- is presented for a man and a woman indoors in a half lit room.

is shown in action, trimming a bush.

The first group of people jumps rope with a fourth person. A different group of four in red and black jump rope. a different team of jump ropers

OPTIONS:
- jumps with a fourth person following behind holding their ropes.
- watches in the background.
- jumps rope with people in red and black.
- jumps rope with three others on different levels.
watches in the background.