context: How to put music on the galaxy s4
Connect your samsung galaxy s4 to your windows computer using a usb cable.
Wait for your windows computer to recognize your device.
Click on " open device to view files using windows explorer " when the option displays on-screen.

OPTIONS:
- Right-click the option labelled " device manager " and select " music " from the drop-down list. Select the music option of your task manager.
- Navigate to the music files on your windows computer that you want copied to your galaxy s4. Drag and drop the music files you want transferred to the galaxy s4 icon displayed in the left pane of windows explorer.
- Select your galaxy s4 version of windows explorer and click on " save. " your samsung galaxy s4 should now be using the version 7 os which supports o2.
- Windows explorer will then accept and install the application. Go to the command prompt in your system panel and verify that " c : Will this work? Visit the options panel.
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next sentence for the context: Navigate to the music files on your windows computer that you want copied to your galaxy s4. Drag and drop the music files you want transferred to the galaxy s4 icon displayed in the left pane of windows explorer.

context: How to treat an overactive bladder naturally
Control your fluid intake throughout the day.
To avoid overwhelming your bladder, you should try to control how often you drink fluids throughout the day. Aim for reducing your fluid intake by 25 percent so your bladder is not too full.

OPTIONS:
- One side effect of using an active bladder involves pressure in your bladder. This pressure can be carried out via straining, pushing out urine from your bladder.
- Your doctor may also suggest a specific fluid reduction for you based on your condition. For example, you may try to drink a certain amount of water every hour or every other hour so you spread out your fluid intake.
- Drink 800 to 227 milliliters (1 cup) of fluids daily. Drink this in a warm, soothing bath so that you do not overexert yourself.
- Limit your fluid intake to 500 mg a day (0.3 mg given orally). If you are at work or at school, try eliminating excessive or strenuous physical activity from your schedule.
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next sentence for the context: Your doctor may also suggest a specific fluid reduction for you based on your condition. For example, you may try to drink a certain amount of water every hour or every other hour so you spread out your fluid intake.

context: How to choose the right necklace length
Measure your neck.
Before purchasing a necklace, it's wise to first measure the circumference of your neck. This is especially true if you are considering buying a very short chain, like a collar or choker, since those styles are supposed to fit relatively tightly.

OPTIONS:
- Wrap a soft measuring tape around your neck, holding it close to your skin. Make a mental note of your measurement and take it into account when selecting a length.
- If you really want your necklace to be shorter, however, make sure it has been measured properly. To make sure your necklace is proportional to your neck, measure from your chin to your collarbone.
- Use a measuring tape to measure the length from the base of your neck to your collarbone. Draw a line across the length that you could comfortably fold into a flower.
- Then take this measurement in inches to determine the proper length for your necklace. If you are buying a necklace with a neck band, note that this measurement will be printed along the neck band.
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next sentence for the context: Wrap a soft measuring tape around your neck, holding it close to your skin. Make a mental note of your measurement and take it into account when selecting a length.

context: How to treat ibs with constipation
Add high fiber foods to your diet.
Incorporate whole grains, fruits, vegetables, beans, seeds, and nuts into your diet to gradually increase your fiber intake. Women should try to eat 21-25 grams of fiber a day, while men should try to eat 30-38 grams of fiber a day.

OPTIONS:
- Eating a diverse diet will help ensure good nutrition. You can reach for whole grains in every of your meals, including : Brown rice: serve brown rice or beans with hummus or guacamole.
- Fiber helps ease constipation and encourages regular bowel movements. Talk to your doctor about fiber supplements if you have trouble reaching your fiber goals with diet alone.
- For example, you can add lean, unrefined, low fat foods to your diet. Smaller quantities of these foods may help balance your b12 levels.
- In addition, they should eat one/3 the way iron and potassium are found in foods containing these essential nutrients. High fiber foods and fruits can help nourish your bones and muscles and strengthen your kidneys.
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next sentence for the context:
Fiber helps ease constipation and encourages regular bowel movements. Talk to your doctor about fiber supplements if you have trouble reaching your fiber goals with diet alone.