INPUT ARTICLE: Article: Three months after your piercing, it should be healed and you will be able to put a different nose-ring in. It is best to get jewellery that has been autoclaved (sterilised with a combination of gas and pressure) and sealed in a pouch. If it has been touched by other people before being inserted, put it in boiling water and wait for the water to cool before removing the jewellery and inserting it into your nose. Now that your piercing has healed, you don't need to clean it twice a day. You can gradually work your way down to cleaning it a couple times a week. Instead of your saline solution, make sure you're washing it in the shower. Do so with a face cloth (cleaned regularly) and antibacterial soap. When putting on face make-up try to avoid your piercing. The chemicals can build up in your piercing hole.

SUMMARY: Use clean jewelry. Continue to clean regularly. Be careful with face make-up.

In one sentence, describe what the following article is about: Because your body reacts to cold by sending warm blood to your internal organs, you can help prevent your hands from getting cold and help warm them up by keeping your core warm and protected. If your body doesn't think your organs are in danger, it won't take warming blood away from your hands. In cooler weather, layer your clothing, wear a base layer, an insulating layer, and an outer layer that protects from wind and rain. Tight clothes, socks, and even underwear can actually constrict your blood vessels, meaning blood has a harder time circulating, and this can leave your hands chilly. To combat this, wear loose clothes that are comfortable and provide you with freedom of movement. If you are wearing tight clothes and your hands get cold, change into looser clothes as soon as you can. It makes sense that if your hands are exposed to the cold, then they will get cold, so keep them protected with warm, loose-fitting gloves. Be sure to get gloves that cover your wrists as well, because a lot of heat can be lost here. Put your hands in your pockets if you don't have gloves, or stick them inside your jacket to keep them out of the breeze. Ginger is a thermogenic food, meaning it produces heat when your body metabolizes it. A hot cup of ginger tea could help warm your entire body, including your hands, and holding the warm cup is sure to bring some life back to your hands. No matter how cold it is outside, there are some areas of our bodies that are almost always warm, such as under our armpits and between and under our thighs. Put your bare hands directly on the skin in a warm area of your body and leave them there until they warm up.
Summary: Keep your body warm. Wear loose clothing. Wear warm gloves. Eat ginger. Use your own body heat.

INPUT ARTICLE: Article: So you might have found some packets inside a seaweed packet or something else. If it has had contact with food, it's better if you wipe it clean with a dry cloth or something and then wash the cloth. Don't wash the packet or else the gels will suck in the water but you will learn how to dry them up later on so it doesn't matter unless you want to do an extra job.

SUMMARY:
Find some packets.