Problem: How to prevent feline upper respiratory illness
Get your cat vaccinated.
Vaccination against cat flu is considered an essential vaccine. The flu vaccine needs to be given regularly and it comes in a variety of types (modified live, modified live intranasal, killed vaccine) which determines how often the vaccine needs to be given.

Answer: A typical vaccine regime is an initial loading dose of two injections given 3-4 weeks apart followed by a booster one year later, then further booster injections every three years. This is just a guide and varies depending on which vaccine is used.

Problem: How to be an early bird
Make sure to get at least eight hours of sleep.
Children and teens need more amount of sleep, because they are growing during the night.
Know when you are going to take a shower.

Answer: Whether it is at night or in the morning plan ahead. If you are taking a shower in the morning you might want to wake up a little bit earlier.

Problem: How to do the windshield wiper stretch
Lie on your back.
The basic windshield wiper stretch is done from a supine position (i.e., lying face up) on the floor. Bend your knees so that your feet are resting flat on the floor, and extend your arms straight out to either side.
Answer: Check the position of your shoulder blades. Your shoulders should be rolled back, with your shoulder blades flat against the floor.