Article: Heeled shoes come in a wide variety of sizes and, on average, can give you anywhere between 1in (2.5cm) and 3in (7.6cm) of additional height. Though heeled shoes are quite noticeable, they go well with a variety of outfits and are considered appropriate for most formal occasions. If you want to enjoy the benefits of high heels without calling attention to yourself, look for footwear that hides heels inside the shoe itself. Not only do these hidden wedges lift you further off the ground, they are often more comfortable than traditional heels because they have full arch support. Platform shoes are a type of flat footwear that have an incredibly thick outsole. They make your legs appear longer by lifting you further off the ground. If you want to avoid calling attention to your elevated soles, wear long pants or a maxi skirt that covers the tops of your shoes. Similar to platform shoes, elevator shoes have additional material added to their soles that lift them further off the ground. However, the shoes contain this lift to the outer heel and include an additional insert within the heel itself. Elevator shoes normally have a distinct, fancy style, so save them for high-class functions. Though designed for use in sports and other athletic activities, shoes with air-cushioned soles have the added benefit of making whoever wears them appear taller. Manufacturers like Nike and Reebok offer shoes with built in air-cushion technology, and since the companies are incredibly popular their designs are stylish by association. If you're wearing a long skirt, dress, or pair of pants, put on a pair of shoes that either end right above the ankle, like short boots, or reveal the area around your foot, like sandals. This will help you expose as much skin as possible, making your legs appear longer. If you're wearing an incredibly short skirt or pair of pants, contrast it with boots that go over your knees. This sharp contrast will will bring attention to your legs and make them look longer. If you don't want to buy a new pair of shoes, you can alter the ones you already have with a pair of insoles. Insole pads come in a number of different styles, including fabric, gel, and silicone, and simply slip inside your shoe, making them invisible. You can find insoles at most footwear stores. If you need to use your insoles with high heels or open toed shoes, look for specialty insoles designed specifically for that type of footwear.
Question: What is a summary of what this article is about?
Get shoes with heels for a major height boost. Get hidden heeled shoes for a secret height boost. Try platform shoes for a subtle lift. Put on elevator shoes for a noticeable height boost. Buy air-cushioned shoes for a stylish lift. Wear shoes that show some skin to make your legs look longer. Wear long boots with short outfits to make you look taller. Use insoles to help you look taller in shoes you already own.

Problem: Article: People often hold a lot of tension in this area of their body, and when you don't have time to do a full massage, focusing on the neck and shoulders can provide instant relaxation. To massage the neck and shoulders, use the following technique: Use your fingers to grasp the side of the neck and gently press on the muscles and tendons. Knead with your thumb and forefingers. You can massage the head at the same time with your free hand. Rest your fingers over the shoulders and place your thumbs on the muscles located on either side of the neck. Squeeze the shoulders and press in with your thumbs. The motion should be slow and steady. You can also use your forearms to massage the shoulders. Rest your forearms on either shoulder and gently rock back and forth to loosen the shoulder muscles. Work down from the shoulders on either side of the back, rubbing the muscles as you go. When you get to the lower back area, knead the tight muscles there with your hands and thumbs. People who stand or sit for hours every day often develop pain in this area, so you might want to spend extra time loosening the muscles. Remember not to exert pressure on the spine and other back bones. Focus on the muscles to either side of the spine. Go deeper by kneeling beside the person and placing the heel of your hand on the lower back muscle on the opposite side, with your fingers pointing away from the body. Place your other hand on top of your first hand and lean into the muscle. Knead the muscle this way for a few minutes, then switch to the other side. Use both hands to form a circle around the upper arm. Knead the arm muscles with your palms and fingers, working your way down to the wrists. Repeat with the opposite arm, then work on the legs, starting from the thighs and kneading the muscles until you reach the ankles. Have the person you're massaging turn over so that his or her face and torso are now facing up. Massage each hand between your thumb and forefinger, taking care to work the muscles in the palms, thumbs, and each individual finger. Do the same with the feet, making sure not to press too hard on the bones. Use gentle, even strokes on the feet. Try not to tickle the person, since that could break his or her state of relaxation. Bend the hands and feet back and forth to stretch the muscles as you massage them. Kneel behind the person you're massaging and use your fingers to rub his or her temples in circles. Gently rub the forehead and sinus area. Place your fingers on the person's scalp and massage it using the same motion you'd use to shampoo your hair.
Summary: Start with the neck and shoulders. Rub the back. Work on the arms and legs. Massage the hands and feet. End with the face and head.

Ask your hotel concierge, hostel manager, or host in or around Paris how far the nearest RER line-connecting train station is. The RER line is part of the rapid-transit system that connects suburbs of Paris and the city center. If you have access to the internet, you can also search for the closest connection point to your location. The train stations that connect with the RER C train lines are Musee d'Orsay, Les Invalides, Gare d'Austerlitz, St. Michel-Notre Dame, Pont de l'Alma, and Champ de Mars-Tour Eiffel. Before getting onto the platform to take the train, purchase your return ticket from the ticket office or from a green automatic ticket machine. Payment should be made by cash or credit card. You will receive 2 tickets - 1 for the trip to versailles and 1 for the trip home. The return trip currently costs about 7 euros per person. The C5 line is the fastest, cheapest, and most efficient way to get to Versailles. You can also take the C7 line to the Gare de Versailles-Chantiers station and take a longer walk to Versailles. After depositing your ticket into the front of the turnstile, retrieve it on the other side. As soon as the turnstile unlocks, pass through it. Follow the directions ahead to find the C5 platform where you will get on the train. After exiting the station, cross the street. Take a left between the green kiosk and cafe onto the Rue de Paris. Follow this road until you reach the Versailles gates.
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One-sentence summary --
Find a train station nearest to you that connects to the RER line. Buy a return ticket for the RER line C5 to the Versailles-Rive Gauche station. Insert your ticket into the turnstile to access the RER platform. Exit the RER station and walk down rue de Paris to get to Versailles.