Problem: A man sitting in a raft in water talks to the camera. the man

Answer: demonstrates techniques while talking to the camera.

Problem: How to speed up your work day
Eat a healthy breakfast.
Sometimes it's not that work is terrible or terribly slow, it's just that our heads aren't in it. To make sure you start out the day with energy to power through the seconds, start with a healthy breakfast.

Answer: Ditch the doughnut that will give you the sugar crash before noon and go for something protein packed, like eggs, lean meat, and whole grain bread. That morning will go by much faster when you don't have to slog through it.

Problem: How to buy your first dirtbike
Choose your budget.
This is not a cheap hobby, but don't be too extravagant with your budget when looking for a bike. In the $300-$600 price range, you can expect to get a bike you need to put a little money and work into.
Answer: If you spend less than that, you will be harnessed a bike that needs a lot of work, effort, and money. Also, don't spend you entire budget on the bike, as there will always be unexpected costs.