question: Complete the next sentence:

How to heal spiritually
Love yourself.
This is always the first step to connecting with your spirit. If you've been bashing yourself for living the " wrong " life or mulling over the past, now is the right moment to stop that.
OPTIONS:
- If you haven't realized that as you literally baste your feet into the sun each morning, you feel a surge of joy to know that you are not alone. Physical appearance is one sure sign that you may find yourself loving yourself.
- Know that when you say negative messages to yourself, you are diminishing your own spirit, taking you further away from where you want to be. A great exercise to try is to observe your thoughts for one day, without labelling them either good or bad, and instead just watching them.
- Don't be tempted to isolate yourself. Open your spirit to someone you care about.
- By admitting your thoughts, you'll be able to more fully understand what is behind them, and more clearly identify areas that may be more difficult to overcome. It is crucial to love your body and mind at all times, and that doesn't necessarily mean neglecting all physical activities.

answer: Know that when you say negative messages to yourself, you are diminishing your own spirit, taking you further away from where you want to be. A great exercise to try is to observe your thoughts for one day, without labelling them either good or bad, and instead just watching them.

question: Complete the next sentence:

People are sitting in stands watching people. The people are in robes. they
OPTIONS:
- are joined by crinolines.
- are playing a ball on a court.
- are playing a play called " patron ashmont's dirtball ".
- are doing karate moves on the floor.

answer: are doing karate moves on the floor.

question: Complete the next sentence:

How to treat breast cysts
Determine your risk for breast cysts.
Women between the ages of 40 and 60 are more likely to develop lumps or cysts within the breasts. Hormonal changes can cause cysts to develop, so you may notice breast cysts develop right before your menstrual cycle begins.
OPTIONS:
- There are a variety of diseases that can lead to breast cysts, including menstrual cramps, breast cancer, and abnormal menstrual cycles. Women who are pregnant or who have had young children may be at greater risk of developing breast cysts.
- Women over 45 are at higher risk for breast cysts. Check for breast cysts in women who breastfeed.
- Remember that breast cysts are not cancerous. Many women develop breast cysts in the years leading up to menopause.
- Women in this age group who experience severe weight gain during pregnancy are at higher risk. Choose a low-heat setting on your stove.

answer:
Remember that breast cysts are not cancerous. Many women develop breast cysts in the years leading up to menopause.