In one sentence, describe what the following article is about: Before you share your bend and snap with the world, do a couple of test runs at home in front of the mirror. This will give you the self-confidence necessary to really sell the motion when you're doing it out in public. If you're still struggling, watch the bend and snap scene from Legally Blonde. Watching Elle Woods take you through the motions a few times may help you see what you're doing incorrectly. When you're ready to perform the move for real, find your crush and start chatting. What you talk about doesn't matter, as long as it's clear that your crush is paying attention to you. You can also try using your bend and snap to attract your crush's attention. Once you have their attention, use that to propel you into further conversation. The closer you stand to your crush, the bigger the effect your bend and snap will have on them. Standing close to your crush without them feeling uncomfortable and moving away is a clear sign that they're interested in you and that you should proceed with your bend and snap. Confidence is one of the most important traits you can have while flirting. Being confident will do more for your dating life than being attractive. It doesn't matter how athletic or graceful you are; anyone can do this move and as long as you do it confidently, you will execute it perfectly. Don't just finish the move and walk away. It doesn't matter how good your bend and snap is if you can't carry on a good conversation. Let the bend and snap help you attract your crush's attention, but once you have it, it's on you to make the most of it.
Summary: Practice at home. Engage your crush in conversation. Sell it. Make eye contact with your crush and keep talking.

In one sentence, describe what the following article is about: Collagen supplements may help boost collagen in your body. You can opt for a supplement that comes in pill form, or for a powder that you stir with water or add to a smoothie. Make sure you take the supplement regularly for best results. Talk to your doctor before starting to take a collagen supplement. Collagen from fish can be quickly absorbed by the body. Because of this, it is considered one of the best sources of collagen for humans. Look for a supplement that also includes vitamin C, which will help with absorption. If you are a vegetarian, or if you do not want to consume a collagen supplement made from animals, you should try an egg-based alternative. These supplements are made from egg shell membranes and can help your body build collagen. These supplements are made from the skin, bones, and muscles of cows. Opt for a bovine collagen supplement that is made from grass-fed cows. If possible, go for a supplement that is also organic. While the best way to get vitamin C is through foods rich in this nutrient, you can also take a supplement. Aim for one that is food-based and contains at least 75 mg of vitamin C.
Summary: Take a daily collagen supplement. Consider a fish collagen supplement. Try an egg-based collagen supplement. Take a bovine collagen supplement. Consider a vitamin C supplement.

In one sentence, describe what the following article is about: Shrubs like hydrangeas or barberries, and trees like cherries, spruce, and poplar, are best when pruned in the winter. This allows you to better see the branches since they won't have leaves. Other shrubs include mallows, camellias, glossy abelias, and European hornbeams. Trees like crab apples, junipers, plums, honey locusts, and bald cypresses should also be pruned during the winter. Some trees will leak sap onto the ground or your car if you prune them in the late winter, so aim for cutting them back in the summer. This also includes trees such as walnuts, elms, and dogwoods. Signs of dead branches include leaves that are shriveled up and brown and branches without any leaves on them while other branches have green leaves. If you see a dead branch, use sharp pruning shears to remove the entire branch. If the bark has fallen off, this could be another sign that the tree is dead. If there's a discolored spot on the tree that turned yellowish or brown, it's likely that it's dying. To check, you can scrape the bark and look for a green color beneath it, which means the tree is alive. For larger branches, use a hand saw. If your tree has a diseased portion such as a fungus on its branches or strange spots on its leaves prune below the diseased section to remove it. Wait until it isn't wet outside to prune, as water will spread the disease. Clean your pruning shears between cuts with rubbing alcohol to kill disease and stop it from spreading. Make sure to do this before starting on another tree that has no signs of disease. If 2 branches are crossing, cut the smaller branch so that they're no longer in each other's path. You want the branches to continue growing outwards, so cut right above an outward facing bud to ensure it keeps growing out. Do not cut right above a bud that's facing towards the middle of the tree because it will make the branch grow inwards. Keep branches that are growing outwards around a 45 degree angle. Try to eliminate unnecessary branches that are growing inwards at an odd angle so that the whole tree or bush can have access to sun and fresh air.
Summary:
Prune summer and fall flowering trees as well as shrubs in the winter. Cut back trees like maples and birches in the summer to prevent sap leaks. Remove any dead or dying branches first. Remove any diseased branches you see. Look for branches that are intersecting one another. Thin branches so that sunlight and air can reach the center of the plants.