Goal and options: To make Toffee Sauce with bananas.
output answer: Take 56g / 1/4 Cup Unsalted Butter, 200g / 1 Cup Light Brown Sugar, 1tbsp Black Treacle, 240ml / 1 Cup Double Cream, and 2 Bananas. Heat up all the ingredients in a pot on a low heat for 15 to 20 minutes. Chop up the bananas and add to the toffee sauce.

Goal and options: Prevent boiling water from overflow.
output answer: Place a wire cooling rack on top of pot.

Goal and options: How can I stop smoking weed everyday?
output answer:
The best way is to cut down a little bit each day, not stopping all at once. If you stop all at once you may experience rage or other mood swings, stomach aches, trouble sleeping. Cutting from say 4 times to 3 times a day for a week, then 2 times a day for a week, then try once a day, it will be much easier to transition. Drink lots of water, take lots of vitamins and eat fresh healthy foods. Things will even out after a while.