IN: What happens next?

How to manage crohn's disease
Eat and drink small amounts throughout the day.
Eating and drinking small amounts throughout the day allows the digestive system to slowly break down food and drink. Eating a big meal or drinking a large amount of liquid can overwhelm the digestive system, increasing the risk of a symptom outbreak.

OUT: Try to eat 5 to 6 small meals throughout the day. For example, a small meal could be a serving of yogurt or applesauce.

IN: What happens next?

How to plant hens and chicks
Purchase hens and chicks cuttings from a local nursery.
Visit a local nursery and browse different hens and chicks varieties. They come in a variety of looks and colors.

OUT: Some can be blue, green, or pinkish. When planting hens and chicks plants, it is best to grow them from cuttings rather than seeds.

IN: What happens next?

A group is gathered on the beach to play soccer in the sand. The game commences with judges and spectators nearby. they

OUT:
kick the ball back and forth, trying to keep the ball from their opponent.