Tap the Facebook app icon (mobile) or go to https://www.facebook.com/ in your browser (desktop). If you aren't signed into Facebook, you'll need to enter your Facebook email address (or phone number) and password before continuing. It's near the top of the Facebook page or screen. On Android, tap the status box before proceeding. Click Photo/Video below the status box (desktop), or tap Photo or Photo/Video below the status box (mobile). Click or tap the photo that you want to upload to Facebook. If you want to upload multiple photos at once on desktop, hold down Ctrl (Windows) or Command (Mac) while clicking each photo you want to upload. To upload multiple photos at once on mobile, tap each photo that you want to upload. Click Open (desktop) or tap Done (mobile). Click or tap Post in the status window to upload your photo(s) to Facebook.
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One-sentence summary -- Open Facebook. Find the status box. Select the "Photo" option. Select a photo. Confirm your selection. Post your photo(s).

Sometimes in environments that are highly stressful, people can sometimes parade a big show called " I don't know what I'm doing". At this time they involve people around them and this can be seen as gauche and insolent. No matter how polite you may be, avoid involving others and asking them impromptu questions. Rather, stick to yourself in a dignified nature. For example; You may be highly stressed at the security check-point with bags and bags of belongings and things dropping everywhere. You are involving people around you because they would feel an innate burden to help you pick it all up. If you were prepared and only had a comprised satchel of all your needs, you wouldn't require the assistance of others and would be able to glide through security smoothly. Respecting personal space comes under making an environment for other people comfortable and well-flowing. By being the composed person in line ready to help someone if they need it, rather than being that person, your respectful demeanor and polite civility won't go unnoticed. While passing through security screening you may be asked to do various instructions or even be chosen to be tested with drug and bomb examinations. During these times, it's important to relax and be patient, understanding and cooperative. Seen as you will be punctual, there's no reason to feel pressured by time constraints. As indicated earlier carrying bags of stuff that need to be submitted at security can be time consuming and just plain extensive. It's important that you can glide in and out of security and be fully aware of everything you are carrying on you to save the time of explaining, deliberating and waiting for whether you can keep that bottle of 'whatever'. You've probably seen airport shows where people who have been overseas, forget to declare or choose not to declare items that can cause significant discrepancies to a federation or country. If you do have items that would be of interest to security personnel, you need to make sure that you affirm the items to save you, the company and authorities the time it takes to screen you thoroughly. Remember that security personal aren't entirely worried about the flight you need to catch in ten minutes, they are more interested in methodically checking you. If you have brought something that causes 'warning bells' and you knew it, you have caused yourself some uncomfortable minutes to writhe.
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One-sentence summary -- Respect personal space. Listen and follow instructions. Keep your belongings to a minimum. Declare your things.

An important part of being an informed feminist is cultivating an awareness of systemic prejudices against women around the world. You cannot stop every individual from having a particular opinion about women, but you can expose systemic inequalities. You can support organizations that provide suppressed women in other cultures education and opportunities. You can notice trends such as the discrepancy between the percentage of politicians or world leaders who are female, versus the female population of the world. Realize that in systems that discriminate against women in the areas of education or employment, women's economic lives become dependent on others in power, which takes power from them. Go to rallies that promote women's equality. Join organizations that fight for the equality of women in your area as well as other countries. Speaking out about inequality is an important step towards achieving equality. You can find resources for feminist activism http://feminist.com/activism/ here. One way that you can be a feminist and support feminist causes is to vote with women's rights in mind. Voting for politicians who advocate for women in the workplace and women's healthcare rights can put your feminist beliefs into action. Additionally, you may want to find out if a candidate (male or female) has women working on his or her campaign staff. Advocating for women's employment rights is less meaningful if a candidate doesn't actually employ women. Part of being a feminist is supporting the rights of everyone to do what they want in their lives and careers, even if it means breaking traditional gender stereotypes. That means believing that a mom or a dad can choose to stay at home to raise young children. It means believing that a man or a woman can become a CEO of a company or a politician or president.
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One-sentence summary -- Recognize systemic inequalities. Fight against gender discrimination. Vote for pro-women political leaders. Support the rights of women and men.

Some people think that if they ignore the mental illness, it will go away. No one in the family should ignore your husband's bipolar. Your husband should not ignore his mental illness by refusing to accept it or getting treatment. You should not ignore it and pretend that your husband is okay. This can lead to problems later. If you have to, grieve for the fact that your husband has bipolar. Grieving may be part of the acceptance and coping process. Dealing with a bipolar husband can be difficult, so give your time to adjust to the new challenge in your life. Though you may have to make adjustments and sacrifices because your husband has bipolar, that does not mean that your life should be only about your husband. You should not live for him. You should be your own person, with your own interests and your own life. Pursue hobbies, your career, and personal goals. Don't sacrifice yourself. Remember that you are a human being who deserves a good life. You deserve to take care of yourself in addition to your husband. Having your life revolve only around your husband can cause a lot of problems for both of you. When your husband deals with bipolar disorder, you may feel uncomfortable reaching out for support because you are afraid you and your husband will be judged. However, you should seek support from trusted family members or friends. Finding people you trust can help relieve the burden on both of your shoulders. If you don't want to turn to people you know, you can try to find a support group in your community. This can provide a safe space for you to talk about being married to a bipolar husband without the fear of any negative response.
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One-sentence summary --
Refrain from ignoring the problem. Refrain from living your life for your husband. Find a support network.