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Try using over-the-counter treatments for a week or so before making an appointment. However, if your cystic acne is highly painful or infected, or if it affects an area close to your eye, call your doctor right away. Your doctor will either refer you to a dermatologist or prescribe medications to treat your cystic acne. Be prepared to tell your doctor about your history with acne and other treatments you have tried. Cystic acne can be caused by a buildup of bacteria in your hair follicles. Antibiotics will fight the cause of the acne and reduce the swelling and inflammation. Take antibiotics only as often as directed to and only for as long as necessary. Long-term or excessive use of antibiotics can lead to the development of antibiotic-resistant acne. You may eventually find that antibiotic treatments are no longer as helpful as they were when you first started taking them. Maximize the effectiveness of antibiotic treatments by using them only during severe flareups of cystic acne. You can also boost the effectiveness of antibiotics by using them together with benzoyl peroxide treatments and retinoid creams. Usually, you will apply retinoids in the evening and only 3 times a week at first. After a few weeks, your skin will become used to the medication and you can apply it more often. Like retinoids, put creams or lotions containing these acids directly on your acne. Apply these creams twice a day. You will need to take these pills at a regular time every day to see the most benefit from them. You may not see any changes in your acne for a few months. This option can be good for long-term skin health, but you may also want to ask your doctor for something that provides more immediate relief. Women may also consider taking anti-androgen agents if their acne is related to their hormones.

summary: See your doctor if over-the-counter treatments don't work. Take antibiotics to fight bacteria and inflammation. Unclog hair follicles with retinoid creams, gels, or lotions. Apply salicylic or azelaic acid to fight bacteria and clear follicles. Take contraceptive pills if your outbreaks are related to hormones.

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If you've been exposed to birds that may have been infected with bird flu, monitor closely for any signs of illness. These may include fever and cough, serious respiratory distress and discomfort in your chest, difficulty breathing, abdominal pain, and diarrhea. Quick diagnosis and medical treatment are vital, as certain types of avian flu may lead to pneumonia, respiratory failure, mental disarray, seizures, organ failure, and death. Regardless of the type of flu you've caught, do everything you can to help prevent the infection from spreading. For instance, cover your mouth and nose and turn away from others when you cough or sneeze. Dispose of soiled tissues immediately, and wash your hand with warm water and soap. Avoid areas or places with lots of people. Avoid kissing, hugging, or sharing any dishware with others. If you are concerned that you may have avian flu, see your doctor right away. Notify the first medical professional or receptionist you see of your concerns. They will seat you away from others and give you a surgical mask to cover your nose and mouth. If you are diagnosed with avian flu, your doctor will automatically notify the CDC, which will provide them with the latest guidance about how to help prevent the flu from spreading. The CDC will also notify other agencies and the World Health Organization about some cases of bird flu, such as H5N1. Talk to your doctor about taking influenza antiviral drugs to prevent infection. While these drugs are more commonly used to treat different types of flus, they can potentially keep from falling ill. There is a specific vaccine for H5NI, a particularly dangerous type of bird flu. However, it is unlikely this vaccine will be used unless there is a substantial breakout of this virus. The standard flu vaccine will not prevent an infection from bird flu.

summary: Watch closely for signs of illness. Take extreme precaution if you have flu symptoms. Seek medical assistance. Consider taking antiviral drugs.

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Type up a quick post for the benefit of your more casual acquaintances. Show off a few choice photos of the two of you, along with any relevant details you want your followers to have about the wedding, bridal shower or other upcoming events. At this point, your engagement will have become common knowledge. Only share as much information as you're comfortable with on forums like Facebook. You have a right to your privacy, even on the internet. Share your announcement on multiple platforms (Facebook, Twitter, Instagram, etc.). That way, you can make sure it's seen by the greatest number of eyes. Many couples have even begun using hashtags to keep their posts cataloged across different apps and sites. Try coming up with your own unique hashtag by making a play on the groom's name, such as "#TilHeathDoUsPart" or "#StarCrossedGlovers." When your followers click on your hashtag, they'll be able to see all of your various posts in one place. Though it shouldn't be your go-to choice, email can be very useful for targeting many different people with the same message. It may be just the format you need to drop a line to an old coworker or beloved college professor. Be sure to blind copy your recipients so it won't appear like they're just another name on the list. Just because email is quick doesn't mean you should rush it. Take the time to author a thorough, well-written message, and go over it to check for spelling and grammatical errors. You could even go the extra mile and personalize part of each message by bring up an old memory or asking questions specific to the person. When it comes to communicating with loved ones who are many miles away, programs like Skype and FaceTime can often be the next best thing to being in the same room. Since you and the other person are on camera, you'll be able to show off your ring and witness the delighted look on their face when you tell them you've found someone to spend your life with. A live video chat can make it possible for you to address a whole crowd at once. Consider requesting a video chat if you live abroad, tend to travel a lot for work or find phone conversations to be too detached.
summary: Post about it on social media. Organize your wedding-related posts. Send an email. Set up a video chat.