A man is seen walking into frame in front of various objects laid out on a table. The man then begins mixing the items and polishing a pair of shoes. the man

OPTIONS:
- then starts shaking her head as well as the shoes and shows them off to the camera.
- rubs the shoes all down and ends by tying them and presenting them to the camera.
- then leads into moving various objects around and directing the others to other objects.
- then places wax inside the shoes and turns them off and puts the shoes away.

rubs the shoes all down and ends by tying them and presenting them to the camera.

How to make a ham and cheese sandwich
Cut a baguette in half lengthwise using a serrated knife.
Try to get one that is about 26 inches (66.04 centimeters) long. You can choose to include the heel, or cut it off.

OPTIONS:
- Lay the slices down, and cut into 1-inch (1.86-centimeter) strips, about 1 inch (2.54 centimeters) thick. Place a frying pan onto the stove, and turn the heat to medium-high.
- Spread butter on one side of the baguette and the mustard on the other. If you don't like mustard, then simply use more butter instead.
- Stuff one half of the baguette with the ham, half of the sourdough. Do not include any other things in the ham, except for the wedges of sourdough you are using.
- Wash and dry the baguette. Lay it flat on a cutting board or kitchen counter so that you have plenty of room to work.

Spread butter on one side of the baguette and the mustard on the other. If you don't like mustard, then simply use more butter instead.

Players on the field prepare to start a game. The pitcher pitches the ball. The batter tries to hit the ball but misses. the pitchers team

OPTIONS:
- tries to block the ball the defenders try to block but the ball gets in while the crowd watches and tries to block.
- celebrates when they score.
- huddle around the bullfighter.
- excitedly exits the field.

excitedly exits the field.

How to measure lower body strength
Stand with your back flat against a wall.
Keep your feet about a foot away from the wall and shoulder width apart.
Bend your knees and slide down the wall until you are in a squat position.

OPTIONS:
- Move your legs forward as far as you can go in one fluid motion with your knees bent and your ankles bent. This will transfer the measurement to your abdomen.
- Be sure to keep the small of your back pressed firmly against the wall with no arching. Pay careful attention to your knees to make sure they are aligned properly over your toes.
- Hold a dumbbell in each hand. Slowly lower yourself to a upright position until the dumbbells are directly under your shoulders.
- They should be slightly off the floor. Remember that your thighs should be perpendicular to the wall and reach slightly below your hips for support.
Be sure to keep the small of your back pressed firmly against the wall with no arching. Pay careful attention to your knees to make sure they are aligned properly over your toes.