Q: It can be tricky to navigate the streets of Tokyo and other major cities in Japan, especially if you are traveling on foot or using public transit. Make it easy by carrying a printed, updated map with you that features street names in Japanese and English. With a data plan, you can also use a map app on your smartphone to help you navigate the area. Print a map out at home before you go on your trip, or look for a map at a convenient store, hotel, or tourist center once you're in Japan. Renting a car may be a good idea if you plan to explore regions outside of major cities or if you are traveling with a large group with a lot of luggage. Avoid renting a car if you plan on staying and exploring major cities, as traffic can be bad and the streets can be confusing for non-locals. You will need to be 18 years or older and have an International Driving Permit, or a Japanese driver's license, to rent a car. Book the rental car online before you leave for your trip, or look into renting a car once you arrive in a major city for rural travel. Be aware that the Japanese drive on the left side of the road. Major cities in Japan, such as Tokyo, will have a rail system that you can use to get around easily. If you're traveling a short distance, you can purchase your ticket at the station, while it's best to purchase tickets for longer distances (such as a trip that will take an entire day) ahead of time. Invest in day passes if you plan on taking a few trips on transit per day. Most transit maps are easy to navigate and connect you to major areas or sites in the city. The Tokyo Metro is a popular subway system used for travel. Many Japanese people walk the streets to get around. Try walking from your accommodations to a nearby tourist site or area, or walk to and from a restaurant nearby. You can also do a walking tour of areas in major cities like Tokyo or Kyoto to get a better sense of the atmosphere and vibe. Bring a map with you while you're walking to ensure you don't get lost. While Japan is considered relatively safe, be careful not to walk around late at night alone, especially in areas you're not familiar with. The bus system in Japan is a great way to explore the city cost and time effectively. Go online or ask a tourist or information center for a map of the nearest bus routes, as well as for information about price points. Different cities have different types of buses, so make sure you research the specific city where you'll be staying to find the most accurate information. You can also look into overnight buses that travel routes such as Tokyo to Kyoto/Osaka at a very reasonable price.
A: Carry an updated map or use a map app on your smartphone. Rent a car if you plan to explore rural areas. Use the local subway or train to travel efficiently. Try walking to nearby sites or restaurants. Take a local bus to travel cheaply around town.

Article: The proper stance is the foundation to your shooting technique. Keep your feet hip/shoulder width distance apart and relax your knees. Your hips, shoulders, and elbow should be facing forward. Your body should be aligned no matter where you are around the post. Stand close to the ring. Have someone else watch you as you practice your stance. Another person can see any errors and help you make adjustments. Practice your stance in different positions around the post. Make sure your feet are always pointed towards the post. Hold the ball with your dominant/shooting hand and keep your fingers soft. Hold the ball as high as you can in both hands. Use your other hand for balance, but do not apply any pressure to the ball with this hand. Your fingers should be touching the ball, but leave a little bit of space between the palm of your hand and the ball. If you are a younger player or a new player, it may be easier to hold the ball with two hands. Holding with two hands will give you more power when you are shooting. Once the ball is firmly in your hands, hold the ball high above your head. Your elbow should be by your forehead. You should not be able to see the ball when it is above your head. Bend your elbows and your knees at the same time. Keep your elbow by your forehead and only move the top part of your arm. Straighten your elbow and your knees and then release the ball. Toss the ball up in an up-and-over motion toward the ring. Aim at the center point above the net as you shoot and flick your hand forward with your shooting arm. It is important that you bend your knees before you release the ball because the power of your shot comes from your knees. Flicking your hand will cause the ball to spin backwards after you release it. This helps with the accuracy of your shot. Keep your back straight as you release the ball. If you are shooting with two hands, both of your hands will go through the shooting motion. Think of your elbow as a lever when you are shooting and only move the top portion (i.e. forearm area). To be a good Goal Attack or Goal Shooter, you don't have to be able to get goals from a long way away from the ring, it's great if you can though. The shooting technique can be overwhelming. There are so many things to remember. BEEF can help you remember the key aspects of shooting a netball. B for balance. Keep your feet hip/shoulder width apart and pointing towards the goal. E for eyes. Keep your eyes focused on where you want the ball to go. E for elbow. Keep your elbows close to your ears as you shoot. F for follow through. Always flick your hand and wrist at the end of your shot.
Question: What is a summary of what this article is about?
Position your body to shoot. Place the ball in your hands. Shoot the netball. Stand a little further back, bend yourknees and jump then throw to perfect your technique from further away. Remember the BEEF acronym.

Q: This can be found along the top of the iPod, and is used to turn the screen on and off. This is the large button in the bottom-center.
A:
Press and hold the Sleep/Wake button. Press and hold the Home button. Hold both buttons until you see the Apple logo. Wait while your iPod finishes booting up.