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A quiet place with a suitable environment. Whether it is your room or a library, choose an atmosphere that is silent & free of distractions in order to concentrate. It should be away from the TV, pets, and anything else that spells for an easy distraction. What's more, you want a comfy chair and good lighting. There should be no strain on your back, neck, or eyes pain is also a distraction. For example, do not study right in front of a TV; you will only do your homework when the advertisements come up. Go to get a "snip" of TV or radio only as a quick break exactly as if it's a few moments to go to get a drink of water or "fresh air" for a minute. Sit in a chair at a table or desk while you study. Don't study in bed, except maybe reading on top of your covers, propped upright with a bright reading light behind you. However, don't get under the covers you'll just want to fall asleep. What's more, you'll start to associate your bedroom with studying and that's definitely an impulse you want to avoid. A standing desk does a remarkable job making you focus on your task (in addition to being a healthier option to sitting). Your pencils and pens, highlighters and books should be within your reach so that you are not distracted while studying. Organize the area, if need be, so the clutter doesn't clutter your mind. There should be no reason you have to get up, interrupting you from being "in the zone." Even if you're not sure you'll need it, it should be in your "study area." All the textbooks, notebooks, and papers you need (remember that syllabus) should be within arm's reach. This is quite literally a set-up for success. Use your laptop if it is necessary for your studies otherwise keep your laptop away from you. Try to keep it to something simple that you can repeat, like a few nuts, blueberries/strawberries, 1/4 an apple, or break off a piece of a dark chocolate bar. Keep water nearby, too don't drink too much coffee, caffeinated teas, or any energy drinks (you'll be up all night long). They inevitably lead to a crash that makes you feel dead-tired and pinching and slapping won't fix it. Looking for some "super-foods?" Research shows that blueberries, spinach, squash, broccoli, dark chocolate, and fish are all brain-boosting foods that can help you get your study on. For just today, what do you want (or need) to get accomplished? What should you do to be able to walk away feeling like you've done all you needed to do? These are your goals, and it will give you something to work toward during your study time. Make sure they're doable. If you have to read 100 pages this week, break it down to 20 pages a day don't bite off more than you can chew. Keep in mind your time constraints as well. If you only have one free hour tonight, do the most important thing you need to get done. This will help you avoid temptations to be off-task and allow you to stay on your plan. Only use your computer, if you need it for your studies; otherwise, it's just an unnecessary risk. As for your phone put it in airplane mode unless you need it on for an emergency. There are website and software blockers like SelfRestraint, SelfControl, and Think that can keep you away from the websites and software that are the hardest to resist. Understand yourself and whether you need Facebook to be blocked for the next hour or so. Don't worry it'll come back. For some people, music helps them concentrate. For some, it doesn't. Try it out and see what works best for you. A little something in the background can make you forget that you're just studying instead of out having fun. Keep in mind that the music that's right for you to study to may not be the music you traditionally like. Traditionally music that you don't know is better because recognising a song makes your mind wonder or even sing to it. Experiment with listening to other genres to see whether there's something you enjoy but can easily tune in and out. Try to use a background noise generator that plays natural sounds such as bird chirping, rain, river stream or other pleasant sounds in order to help you study. There are several free tools available online.

summary: Choose the right spot. Have everything you need to study. Have a snack nearby. Write down your study goals. Make sure your cell phone and other electronic devices are turned off. Consider playing background music softly.

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It's a white "F" on a blue background. If you aren't signed into Facebook, enter your email address (or phone number) and password and tap Log In. It's in the top right corner of the screen. It's at the bottom of the list of options here. Doing so opens the Memories page. Facebook will display several different statuses, pictures, and other stuff from today's date for past years. You'll also see a section at the bottom of the page dedicated to days previous to today's date.

summary: Open the Facebook app. Tap . Scroll down and tap See More. Tap On This Day. Scroll down through your memories.

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Place the new jet into the same place where you removed the old jet. Push the jet into the jet well until the back of it is flush against the tub. Begin to turn the jet clockwise. If you have trouble turning it, you can use a wrench. You may hear a click when it has been fully installed. Read the instructions that came with your new jets before fully installing them. Refill the water in your home spa or turn on your bathtub. Turn on your new jets. If they do not work properly, try the installation process again. There may be a problem with the home spa if the jets still do not work properly after inspection and re-installation.
summary: Insert the new jet into the jet well. Rotate the jet clockwise. Check to see if the new jets work.