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How to cope with infertility
Acknowledge your feelings.
Anyone experiencing infertility often has a wide array of feelings such as denial, shock, numbness, anger, guilt, and shame. Acknowledging these feelings can help you start to get over them.
Giving your feelings the proper attention by acknowledging them and seeking support through friends, family members, and even health professionals can give you power over them and any related situations you may encounter. Remember that your feelings are completely natural.