I lost my baby boy at 31 weeks of pregnancy in February 2013. My heart shattered into a million pieces that weekend in February. I knew that I wanted the chance to bring home another live, healthy baby in my arms. I had some medical issues that would concern doctors during a uncomplicated pregnancy and would put me at high risk if, and that at the time was a big if I was able to get pregnant, and could I make it past the second trimester. I had doctors who supported my decision to try again, but my body wasn't co operating. 2015. I got pregnant, straight on the medication I needed, lots of blood tests. Got a horrible sinking feeling something went wrong at the 6 week stage, bleeding at 8 weeks. At 9weeks of pregnancy, got a scan and no heartbeat was found. I choose the d&c operation, I couldn't deal with seeing the miscarriage blood for days. I tried to convince myself to give up, move on. Wasn't an easy thing to do, but the depression and sadness wasn't fair to my 6 year old son. He needed his mummy who was always sad, in his mind. About 6 months later, I was having a scan. This time, I had a strong heart beat on screen. The pregnancy was extremely high risk, consultant led, daily injections, scans every 2 weeks from 18 weeks. No guarantees of a good outcome. Planned c section at 38 weeks. Healthy baby girl. I was lucky, I got the chance to have my happy ever after. Was it worth the heartache and infertility caused by stress - yes Was it worth the terrifying 34 weeks of pregnancy- yes Do I miss and wish the baby boy I lost at 31 weeks was here - every day For me, being bloody minded and stubborn worked out for me. Who is she? Pick the correct answer from the following options: - A mother to a 6 year old - A strong woman - A lady with medical complications - not enough information
not enough information

(Question)
Constipation is not a glamorous topic, but it's certainly important, especially in older adults. As anyone who has experienced occasional or even chronic constipation can tell you, it can really put a damper on quality of life and well-being. Constipation can also cause more substantial problems, such as: * Severe abdominal pain, which can lead to emergency room visits * Hemorrhoids, which can bleed or be painful * Increased irritability, agitation, or even aggression, in people with Alzheimer's disease or other forms of dementia * Stress and/or pain that can contribute to delirium (a state of new or worse confusion that often happens when older adults are hospitalized) * Fecal incontinence, which can be caused or worsened by having a hard lump of stool lodged in the lower bowel * Avoidance of needed pain medication, due to fear of constipation Fortunately, it's usually possible to help older adults effectively manage and prevent constipation. This helps maintain well-being and quality of life, and can also improve difficult behaviors related to dementia. The trouble is that constipation is often either overlooked or sub-optimally managed by busy healthcare providers who aren't trained in geriatrics. They are often focused on more "serious" health issues. Also, since many laxatives are available over-the-counter, some providers may assume that people will treat themselves if necessary. Personally, I don't like this hands-off approach to constipation. Although several useful laxatives are indeed available over-the-counter (OTC), I've found that the average person doesn't know enough to correctly choose among them. Also, although in geriatrics we often do end up recommending or prescribing laxatives, it's vital to start by figuring out what is likely to be causing or worsening an older person's constipation. For instance, many medications can make constipation worse, so we usually make an attempt to identify and perhaps deprescribe those. In short, if you're an older adult, or if you're helping an older... How long does it take a person to get evaluated for constipation? Pick the correct answer from the following options: - probably less than an hour - not enough information - probably less than 4 hours - probably about 2 hours
(Answer)
probably less than an hour

To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle. There is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I write about both regularly. But today I want to move in a little different direction. In addition to those two very basic and critical activities, there are a number of other things you can to improve your mental health and overall well-being. By incorporating them into your daily life, you will be better able to manage most challenges including struggles with self-doubt, anxiety, and mild depression. Practices that Focus Your Energy on Well-being Accept Your Feelings Stuffing or ignoring your emotions is more damaging than it is helpful. Everyone has emotions. They are a natural part of being human. Bottling them up may seem like a good solution in the moment, but when you do it all the time, you are potentially creating a time bomb that will eventually explode. Unfortunately, you are hurting yourself as you hold them in and you run the risk of hurting those you love when the eruption finally occurs. Rather than acknowledging what you are feeling and allowing yourself to experience emotions, you may medicate, rationalize, blame, bury, deny, smother, drink, or stuff them (pretend they don't exist). Emotions have become the enemy and many people will do anything to avoid them especially the big three: fear, anger and sadness. It takes a lot of mental, physical and emotional energy to avoiding your feelings and creates high levels of stress and anxiety. Don't stuff your emotions! Let yourself laugh, cry, scream, yell, or pound something (preferably a pillow, grass, sand not the wall or someone else). Do whatever you need to do, probably in private is the best choice. But, if emotions erupt in public, excuse yourself and let it rip. This is nature's way of releasing stress. Don't beat yourself... After the story ends, probably: Pick the correct answer from the following options: - people will ignore the author that read it - people don't care either way that read it - not enough information - people take the advice of the author that read it
people take the advice of the author that read it