IN: What happens next?

How to do the bounding over watch in paintball or airsoft
Arrange your team into " battle buddies, " which are two men or women who will fight together.
Make as many teams as is necessary.
This tactic is used for movements, i.e.
Attack/advance or retreat/withdraw.

OPTIONS:
- Once practiced play the latter depending on which formation you are aiming for. - stay neutral and react in preparation for what will happen after tackling the assailant.
- The most important step is the cover fire. Call " moving! " your buddy should respond " covering! " when covering it is important that they are shooting.
- Form a fighting pack or divided groups. Your fighting partner can also be the one to be the attacker during the rest of the game.
- You will need to aim for target; if you aim for their head, the motion will be more fluid and will strike the head. If you aim for their face, you will have to shoot fully below the eyes and they will run out of ammunition and die.

OUT: The most important step is the cover fire. Call " moving! " your buddy should respond " covering! " when covering it is important that they are shooting.

IN: What happens next?

How to use white noise for better sleep
Use a cellphone application.
Cellphones can run a variety of white noise applications. These different applications offer a variety of sounds and options.

OPTIONS:
- For example, your phone might have an active app that will use white noise to replicate a sleep-inducing sound associated with a sleeping sack. Listening to white noise often provides memory sleep cessation and can encourage you to think about going to sleep every night.
- Some of the newer free sound applications allow you to listen to just about anything, from big rigs and cigarette smoke up to peep alarms. These apps tend to have higher volume level than traditional apps.
- Search your app store on your cellphone. Depending on whether you have an apple, android, or other device, you may have access to different white noise applications.
- Research a daily or nightly white noise application for more information. These applications range in price from $2.99 to $1 , 000 usd for a medium-sized teen through age of 20.

OUT: Search your app store on your cellphone. Depending on whether you have an apple, android, or other device, you may have access to different white noise applications.

IN: What happens next?

The man adds the pasta. The man adds the pasta to the plate. The women try the pasta dish. everyone

OPTIONS:
- laughs and seems happy.
- puts their utensils down.
- starts at the same time.
- look at the pasta dish newswoman on screen.

OUT:
laughs and seems happy.