Write an article based on this "Make an adventure out of eating. Get creative tableware to make mealtime more fun. Don't give your child too much iron. See a doctor if your child is getting too much iron."
article: Turn shopping and cooking into an event, and make your child a part of it. Find ways to make the presentation of your meal fun, such as using unique food shapes to create a picture on her plate. Remember that children love to dip their food. Assemble some dipping equipment for snacks and other dipped items. Children enjoy novelty items such as themed plates, specialty dipping cups, and kid-friendly utensils. These dishes can be found inexpensively and may have an impact on your child's enthusiasm for mealtime. Devoting enough attention to diet is part of a healthy relationship with food, so make sure you cultivate this value in your child. Excessive iron gradually builds up in the organs and tissues throughout the body. Though it is unlikely that your child gets too much iron from food, supplements are a different story. Unless otherwise instructed by your pediatrician, make sure your child gets no more than 40mg of iron per day. It may be difficult to recognize the symptoms because many of them resemble the same symptoms for low iron. However, some common symptoms of iron overload include weakness, fatigue, irritability, and skin discoloration. Make sure your supplements are out of reach of your child if you notice these symptoms, and make an appointment with your pediatrician.

Write an article based on this "Go to a doctor if you have signs of an underlying condition. Proactively investigate serious symptoms. Get a medical exam."
article: You should also see a doctor if your pain is so severe that it prevents you from living your life. The following symptoms may also indicate an underlying condition that needs treatment: Nausea that doesn't go away Black, tarry stool or bright red bloody streaks Severe diarrhea or constipation Chest pain Unexplained weight loss There are several conditions which can have similar symptoms to gas. This means that if you aren't sure that your symptoms are just gas, you may want to get checked by a doctor. The following conditions may produce symptoms that feel like gas: Appendicitis Gall stones An obstructed bowel Irritable bowel syndrome Heart diseases Be honest and open with your doctor. In order to best diagnose you, your doctor will need to examine you physically and talk about your diet. Let your doctor tap your abdomen and listen to whether it sounds hollow. If so, it suggests you have a lot of gas. Your doctor will also listen to your abdomen with a stethoscope. Loud rumbling and gurgling noises may be a sign that the intestines are full of gas. Give your doctor an honest summary of your eating habits. Provide your doctor with your medical records, including a complete list of medications, supplements, and vitamins that you take.

Write an article based on this "Do hand extensions. Use a hand gripper. Incorporate plate pinches. Squeeze wide barbells."
article:
To help increase your grip strength, try incorporating exercises like hand extensions into your regular exercise routine. This exercise is not really a grip exercise, but it will strengthen the muscles that help to give you a strong grip. You can either use a thick rubber band (or multiple rubber bands) or get a professional tool that helps you perform this exercise. To use the rubber bands, pull the rubber band down over your hand so that it's resting near the base of your fingers. In a slow and controlled way, spread your fingers and thumbs out away from your palm. They should be pushing against the rubber band. Hold your fingers and thumbs as long as you can against the pressure of the rubber band. Repeat a few times on each hand. Another great exercise to try is by squeezing a hand gripper. You will need to get a gripper, which is a handheld grip exerciser that you squeeze with 1 hand at a time. Squeezing a gripper will help strengthen your grip by working the muscles in your hand. Hold on to a gripper in each hand or work 1 hand at a time. Wrap your entire hand around the handles. Make sure the grippers have a plastic coating to help make this exercise comfortable. Squeeze the handles so they are close together (this would typically open the gripper so it could be placed around a barbell). Hold this squeeze for as long as you can. Repeat a few reps with each hand. Another great exercise to strengthen the muscles in your palms are plate pinches. Grab a few conventional weighted plates to get started on this exercise. Place 1 or more 10 pound plates together with the smoother side facing out. Pinch or squeeze them together with your hands (thumb on 1 side and 4 fingers on the other side) and hold them as long as you can in the air. Keep the plates closer to the floor in case you drop 1. Also, do not hold them over your feet. Try to work up to being able to hold four 10 pound plates in each hand for at least 1 minute. Repeat two to three times if you can. If you have barbells that have a wider circumference than the standard barbells, these are a great tool to use to help improve your grip strength as well. Improving your grip strength with a fat or wide barbell is easy and simple to do. Grab 1 of these barbells with both hands and squeeze as tight as you can. Your fingers and thumbs should not be able to touch when your fist is clasped around the bar. To make this exercise more difficult, add plates to either side of the bar. Your goal should be to hold this bar for at least 1 minute and repeat for 1 or 2 more sets.