What happens next?

Next, he adds his feet and starts to kick the air and does twist as if someone is there hitting him. finally

Pick your answer from: --he takes a knee and does a front flip from standing on the mat. --, he starts to add his knees and part of his legs. --, he comes back to the screen slightly out of breath to end the video. --, he turns and sets his legs down on an iron board and pumps his arms in the air before getting up and kicking his glutes.
, he comes back to the screen slightly out of breath to end the video.