Q: When available, you should use the author's actual name in last-name, first-initial, middle-initial format. If the author does not indicate his or her real name, however, you must include the author's screen name or username. Smith, A. B. JellybeanLover1900. Due to the nature of online message boards and forums, the date of publication is almost always included with each post. Write the date in year-month-day format and enclose in parentheses. Follow with a period. Smith, A. B. (2006, January 8). Capitalize the first letter of the first word. Do not italicize or enclose the title in quotation marks. Smith, A. B. (2006, January 8). Famous discoveries in astronomy If the post or message number is available, indicate it in brackets. If unavailable, however, skip this step. Follow with a period. Smith, A. B. (2006, January 8). Famous discoveries in astronomy [Msg 14]. Doe, J. (2008, October 17). New news to report. Include the specific URL of the thread and introduce it with the phrase "Message posted to." Smith, A. B. (2006, January 8). Famous discoveries in astronomy [Msg 14]. Message posted to http://www.sample-forum.com/forum/messages/01.html
A: Mention the author's name or username. Include the date of publication. Write the name of the post. Include identifiers, if possible. Write the URL where the message was posted.

Article: Cardio is essential for men to reduce body fat, especially around the stomach area and love handles. Incorporate regular aerobic exercise to help get rid of your love handles. Men should include 30 to 40 minutes of moderate to intense cardio exercise four to five days per week. Try any moderate intensity activity like: jogging/running, using the elliptical machine, swimming, doing aerobics classes and cycling. Research suggests that alternating between periods of hard exertion and medium to light exertion burns more calories and fat than maintaining a constant pace. Join a cardio burn or boot camp class at your local gym. These classes use various equipment to do interval training. It is aimed at developing muscles and reducing body fat. Do a flow yoga class. These classes combine extremely hard poses with rest periods. Join a running group. Look for a group that does sprints and jogging. You can also time yourself to run for two minutes and walk fast or jog for two minutes. Do 30 second sprints every five minutes. Many studies show that lifestyle activities can offer men the same health and weight loss benefits as more structured and planned exercise. Increase your lifestyle activity to help get rid of your love handles. Lifestyle activities can include things like doing household chores, walking during the day, standing and taking the stairs. Think about your typical day and brainstorm some ideas of how you can be more active. Take more steps or move more throughout your typical day. You may also want to consider purchasing a pedometer or using a pedometer app on your phone. This can help you see how active you are and encourage you to take more steps.
Question: What is a summary of what this article is about?
Begin an aerobic exercise training routine. Do interval training. Increase lifestyle activity.

Problem: Article: Home is the ideal place to take the call from. You have control over your environment and can feel comfortable being yourself. If you can't take the call at home, find somewhere else that you can be comfortable. If you have a landline available, use it. You won't have to worry about a choppy connection or the phone battery dying. Ask a friend or family member if you can use their house or private office. Never try to squeeze in an interview if you can avoid it. If the interview is going great, you don't want to be the one to cut it short. You also don't want to feel rushed or anxious instead of focusing on the questions. If the person setting up the interview suggests a time that would be tight for you, let them know. It's okay to ask for a time that's more convenient for you. If the interviewer is very busy they may run late, and the interview might not start on time. Leaving extra time can allow for this. In a phone interview, sound is everything. Do everything you can to make sure your home (or wherever you are) will be as quiet as possible. Ask family or roommates to make themselves scarce or to be extra quiet. Make sure radios, televisions, computers, and alarms are all turned off. Pets should be somewhere that they won't be able to make noise or create distractions. If you have young children, make sure they have a sitter or can be otherwise occupied for the duration of the call. Some things you can't control, such as neighbors' car alarms or music. However, station yourself somewhere in your house where those things are least likely to be a disturbance. If they do become audible during the call, you can say something like, "I'm sorry if you can hear that noise. My neighbor's car alarm is going off and they aren't home to silence it." The more comfortable you are, the more likely you are to ace the interview. Make sure you can be physically comfortable throughout the interview. Of course, you don't want to take the phone call lying in your bed, but you do want to feel relaxed. Make sure the temperature is comfortable for you. If you're too hot or cold, you'll probably want to get out of the interview quickly. Set up a place where you can sit comfortably, with good posture, and see your notes in front of you. Open or close the curtains to let an appropriate amount of light in. Turn on overhead lights if that will help your space feel more lively and keep you alert.
Summary: Plan to call from home. Make sure you'll have plenty of time. Ensure a quiet environment. Make the space comfortable.

Q: It's polite to send a thank you note soon after the business or person helped you. Don't delay. Write your note and send it within a few days. Time is especially important after a job interview. Contact the interviewer to say thank you within 1 day of the interview to thank them for their time. For other services, time is not as crucial. If you forgot to send a note and a week has gone by, still send the note. People appreciate receiving thanks, even if it's late. In most cases, a typed or handwritten letter is perfect for a thank you note. Both are formal enough for business correspondence, yet more personal than an email. Choose this option unless you need the letter delivered quickly or want to send a more personal card. If you don't have excellent handwriting, opt for a typed letter. Once you print or write the letter, keep it clean and tidy until you send it. Don't let it get wrinkled or spill anything on it. If you are especially thankful for something a business has done, look for a nice thank you card. This shows that you've taken an extra step to show your thanks, and the recipient will be happy to receive it. Choose an appropriate design for the card. It should still look professional. A simple card with a small design and generic text works just fine. Greeting cards are also a good choice if you know the person you're writing to personally. If you've met or spoken to this person before and built more of a relationship, a card helps solidify that relationship. While physical letters are usually more personal, an email is your best choice for fast communication. This is especially important following job interviews. If you've just had an interview or prefer your messages delivered quickly, choose an email instead. If you do send an email, write "Thank You" followed by your name in the subject line. This way, the recipient knows you sent the email by just skimming their inbox. If you prefer sending a letter but need it delivered quickly, you could send it with overnight mail. This can be an expensive service, however.
A:
Write and send your note as soon as possible. Send a typed or handwritten letter for normal correspondence. Get a thank you card to show more appreciation. Write an email if time is short.