Problem: Article: Regardless of your financial goal, saving will be a central component. Whether your objective is to purchase a house, retire early, or pay for a child's education, saving will be the key means by which you accomplish the goal. Refer to your budget for this. Look at your monthly expenses, and find areas of non-essential spending that can be cut. For example, if you eat out three times a month, or buy lunch at work everyday, focus on eating out once a month, or bringing a lunch to work. Look at your budget and decide what is a "want" and what is a "need". Look to the "wants" area for savings. Similarly, look at what you consider "needs", and ask yourself if they are truly needs. For example, your cell-phone may be a need, but you may not need a 3GB data plan, and instead can get by on 1GB. Begin by opening insured account at a reputable bank. Experts recommend the method of "paying yourself first," which means that each pay period, you commit to setting a certain amount aside for savings as part of your budget.You can make an arrangement with many banks to automatically withdraw a set amount of money from your paycheck for this purpose. Save an amount that you are comfortable with, given your needs and expenses. The amount you save can increase (or decrease) as time goes on. The important thing is to save something, even if it is just a small amount. Saving ten percent of your income is a good place to begin, but saving anything is better than nothing. Saving even a small amount in an interest-earning account (checking, savings, CD, etc.) will be beneficial because of the power of compounding. This means that the interest your money (principle) earns becomes added to the principle in time, which then earns more interest, and so oncausing the overall value of the account to grow. Practice makes perfect. By saving a set amount each month, or "paying yourself first", it will become automatic and you will learn to live without the saved money as if it wasn't there to begin with. View the saved money as an essential expense, just like rent or mortgage payments. Experts recommend setting aside enough money to cover your needs for at least three months as an emergency fund in case of job loss, major illness, etc. Keep these funds in an insured bank account so they will be both protected and easily available when you need them. You can also protect yourself against financial problems by being properly insured. If you have questions about homeowner's/renters, health, life, unemployment, disability, or car insurance, talk to your relevant agent. If there are government- or employer-based savings incentives available (such as for education or retirement), consider taking advantage of them. If your government or employer is able to contribute to these savings plans or offer other kinds of benefits (such as tax relief), it may help you get closer to your financial goals. In the United States, for example, you may have access to a 401(k) retirement account through your employer, who may also match a certain amount of your contributions and increase the value of the account. Similarly, anyone can open an Individual Retirement Account (IRA), which can have tax benefits.
Summary: Find savings. Learn to make saving a habit. Build an emergency fund. Take advantage of any special savings benefits.

INPUT ARTICLE: Article: Before you implement a new exercise program, talk with your doctor and see if they have any suggestions to address your pelvic tilt. It's also important to see your doctor if you are suffering any pain in your pelvis or back, as this could indicate a more serious problem. General practitioners usually refer children on to an orthopedic specialist who can help to ensure that the child's spine develops properly. This is one way for your doctor to identify if you are suffering from pelvic tilt. It can also be used to gauge your progress as you work to fix your tilt. Lie down on a table with your knees and lower legs hanging off the side. Flex one leg and pull it toward your upper body. Repeat with the other side. With a properly aligned pelvis, your resting leg will stay in place on the table when you lift the other one. Any raising movement from the resting leg is a possible indication of pelvic tilt. As you improve, do this test at home and watch to see if your resting leg stays closer to the table over time. Ask your primary physician for therapist suggestions. You can also go to the website of the American Physical Therapy Association at www.apta.org and search for therapists in your area. Look for one that has experience working with patients suffering from pelvic tilt or other back/pelvic problems. Ask your doctor to recommend a trustworthy chiropractor who has experience assessing and treating pelvic tilt. A chiropractor can evaluate your pelvic tilt and work with you to come up with a treatment plan. Check to make sure your chiropractor is licensed by your local chiropractic licensing and regulation board.

SUMMARY: Consult with your doctor before starting treatment. Perform the Thomas test for a partial diagnosis. Find a physical therapist. Work with a chiropractor.

In one sentence, describe what the following article is about: The name of the game comes from its ranking system. Since there are so many variants, there are many options. Before you start playing, establish the ranks you'll be using. You'll need enough for each person (and at least 3 players). President or King - The winner of the previous round Vice President ("VP") or Minister - Second place Vice Scum or Asshole - Second to last place Scum or Asshole - Last place in the previous roundYou can use as many titles as you like, depending on the number of players you have. If you have a whole mess of players, consider including titles like Secretary (one below VP), Citizens, Peasants, or Average Joes. Some people choose to use the presidential line of succession, ending with a Clerk (right before the Scum). As you begin playing, you'll see that each time a player lays a card, there's an accompanying term. Familiarize yourself with the terms for efficient play. Single - when only one card is laid down Double (Dub) - a pair of cards of the same value Triple (Trip) - three cards of the same value Quadruple (Quads) - four cards of the same value Kicker - a single card played with a four-of-a-kind to make it a bomb (in some variants) Clear/Table - If someone plays a hand and every other player passes, the table is cleared. The cards then get removed and the same player starts again, laying whatever card they choose. And if that player gets rid of all their cards, the next person who can beat the hand gets the next turn. If no one can beat the hand, it clears to the next player in line. Not only will you have the basics of the game, but the rules to drink need to be established as well. The following are known examples--you can get as creative as you are able. The card that matches the number of players present is usually referred to as the "social." When laid, all players must drink twice. It can be played on any card and two socials (or even three) can be laid back to back. The next player then plays on the card that was laid before the "social." If a player passes, he or she must drink. Sometimes this is limited so it only applies if anyone else can play before the pile is cleared. If a player lays a card of the same rank as the previous card, the next player loses their turn and subsequently drinks. For example, if player 1 lays down a 4 and player 2 lays down a 4, player 3 loses their turn and must drink. If a 4 is played again by player 4, player 5 is skipped and drinks. While it's not imperative, you can choose cards that have specific functions. This can add an element of chance to a game with players of different ability levels. Some players like to choose a card that automatically clears the board. If laid down, the trick starts over and that person begins with whatever card they please. This is usually a 2. In addition, designate a wild card (usually a 3) that can take the place of any other number (except the clear card). Instead of having the person left of the dealer start, have the person holding a specific card (4 of clubs, for example) begin.
Summary:
Know the ranks. Learn the terms. If drinking, establish the applicable rules. Designate the necessary cards.