INPUT ARTICLE: Article: If you have chest pain that lasts for days at a time, make an appointment to see your doctor. While this is unlikely to be a sign of a heart attack, it could indicate a number of serious conditions, including heart disease. Describe your symptoms to your doctor, and ask them for an evaluation. Long-term chest pain can also indicate health problems in your aorta, lungs, or other internal organs. Once your doctor has given you a diagnosis, they'll be able to provide you with medication to reduce your heart pain. Angina is a medical term for chest pain caused by thick plaque on the walls of your arteries. Eventually it can line the major arteries that carry blood to your heart. If you experience frequent but moderate chest pain, ask your doctor about angina and request a test or evaluation. The condition that causes angina, atherosclerosis, is treated with medication that your doctor can prescribe to you. It can be difficult to tell chest pain caused by a heart attack from pain caused by stable angina. In general, heart attacks cause chest pain for a longer duration of time and are more severe than pain from stable angina. Pain from a heart attack can begin abruptly and is usually severe, while pain from stable angina tends to build up slowly and be less severe. If you think you have angina, your doctor can determine if it is stable or not. Some unstable angina can cause longer-lasting or more severe pain. If you've recently fallen or otherwise damaged your chest and pain from the injury lasts more than a day or two, you may have fractured or broken a rib. A doctor will be able to perform an x-ray to see if your ribs are damaged. If the muscles or bones in your chest are frequently in pain, visit your doctor and explain the symptoms to them. If you experience frequent pain in the muscles of your chest, you may have fibromyalgia. A condition called costochondritis, in which the cartilage in your ribcage becomes inflamed, can also cause chronic chest pain.

SUMMARY: See your doctor if you experience long-term chest pain. Ask your doctor about angina. Contact your doctor if you have experienced a chest injury with lasting pain. Inquire about chronic conditions if you experience muscle or bone pain.

In one sentence, describe what the following article is about: To make sure that your business is creating a profit, keep a log of your sales, business growth, and financial losses on a spreadsheet. Determine whether you are gaining or losing money, and make goals to cut back on costs and earn more money. If you notice that you're spending too much on chicken feed, for example, shop around with different suppliers to find cheaper feed. You can also hire an accountant or financial advisor to keep your records organized for you. your poultry farm to spread the word. Marketing your business, especially during the first few years, is crucial for securing more customers and earning a larger revenue. To raise visibility, create ads, make business cards, create a website, and make newsletters (print or online) to promote your business. If you're new to marketing and want to improve your tactics, hire a marketing consultant to choose the best tactics for business promotion. Creating a logo for your business can also provide visibility for your brand. Meeting other farmers can help spread the word about your farm and attract investors. Attend agricultural conferences and reach out to other farming companies (especially poultry farms) in your area to make positive, lasting connections. If you need to hire more workers, try to hire those with years of experience in poultry farming for better stability. Once you've established your farm, analyze your costs and apply for bigger loans if needed. If you want to pursue alternative ways to finance your business, you can also try applying to business lenders or investors known for financing agricultural businesses. If you're running a chicken breeding farm, for example, you may want a loan to buy better egg incubators.
Summary: Write down your farming sales and production records for future reference. Market Connect with other farming businesses. Apply for more loans or investments to grow your business.

This app is dark-blue with a white "f" on it. If you're logged into Facebook, doing so will take you to your News Feed. If you aren't logged in, first enter your email address and password and tap Sign in to view the News Feed. It's in either the bottom-right corner of the screen (iPhone) or at the top of the screen (Android). Both options are toward the bottom of the menu; for iPhone, you'll need to open Account Settings after tapping Settings. If you're using on Android, skip this step. It's toward the top of the screen. You'll see this option near the bottom of the screen. Each item on this list corresponds to a device on which you're logged into Facebook. Tapping the X to the right of a location will both close your session on that device and remove the item from the list.
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One-sentence summary -- Open Facebook. Tap . Scroll down and tap Settings (iPhone) or Account Settings (Android). Tap Account Settings. Tap Security. Tap Where You're Logged In. Tap X next to any locations you wish to log out.

Q: Place a large pot of water on the stove, add a pinch of salt, and wait a few minutes for the water to boil. Run 2 lb (.9 kg) of Brussels sprouts under cold running water, and peel off any yellow leaves. Cook them until they're tender -- when they're ready, you should be able to stick a fork in them. Once they're tender, all you have to do is season them, and they're ready to eat. Season the Brussels sprouts with the salt, pepper, and butter. Then, enjoy them while they're hot. It's also possible to steam Brussels sprouts. Steaming may preserve the color and flavor better than boiling.
A: Bring a pot of water to a boil. Wash the Brussels sprouts. Place the Brussels sprouts in the boiling water and cook them for 10-15 minutes. Drain and season the Brussels sprouts.

INPUT ARTICLE: Article: Adjust the dials inside your appliance so that each section stays consistently at these temperatures. This way, your food will be stored safely and you won't encourage any excess ice buildup in your refrigerator. Avoid setting your fridge to any colder settings as you might encourage frost. Use an appliance thermometer to check the temperatures inside your fridge and freezer. Saturate a cleaning cloth or sponge with hot water. Hold the damp cloth directly on top of any ice buildup or frost. Press down on it gently to warm up the ice below. If the cloth starts to get cold, soak it in some more hot water and reapply it to the frost. Continue this process until the frost melts away completely. Use a paper towel or a dry cleaning cloth to soak up any moisture before you close your fridge. If you're having trouble getting ice patches to melt away with hot water, use a brush with medium or stiff bristles to scrape away the solid chunks of ice. Or, try knocking the pieces of frost off with a sturdy wooden spoon. Once you've dislodged the frost, sweep up the fallen ice crystals into a bowl and tip them into the kitchen sink where they can melt. Avoid using a sharp object to chip away at the frozen buildup; you may risk damaging the inside of your refrigerator.

SUMMARY:
Keep your refrigerator set at 37 to 40F (3 to 4C) and your freezer at 0F (18C). Melt away ice crystals with hot water and a cleaning cloth. Use a bristle brush or kitchen utensil to dislodge tougher ice crystals.