Problem: Article: Click Menu in the bottom-left corner of the screen. It's made of two grey cogs. You'll find it on the left side of the Menu window. It's in the "Preferences" group of options. You'll find this on the right side of the window. Type in the password that you use to log into your computer. It's at the bottom of the prompt. Doing so unlocks the Date & Time menu. Click a vertical slice of the map to pick that time zone. You should see the clock on the right side of the page immediately change to reflect the selected time zone's time. It's on the right side of the window. Doing so saves your time zone preferences and locks the Date & Time menu.
Summary: Open the Menu. Click the System Settings icon. Click Date & Time. Click Unlock. Enter your user password when prompted. Click Authenticate. Select a time zone. Click Lock.

Problem: Article: The most important requirement for your new shark is that you buy a tank that is large enough. A small juvenile can be kept temporarily in a 30 gallon tank. Very soon, however, you'll need a much larger tank: 180 gallons is the minimum size for these sharks. Bamboo sharks are bottom dwellers and will rarely come up to the top of the tank. Therefore, if you are trying to choose between differently shaped tanks of similar size, choose the one with the largest bottom surface area. This will give your shark plenty of room to swim around. Round or hexagonal tanks are best, as the corners of a rectangular tank will restrict the shark's swimming motion. A tank of this size will be very heavy, once filled with water, rocks, and so on. Make sure to place it somewhere you are certain can bear the weight. A full 180 gallon tank can weigh close to 2000 pounds. If you place this on an upper floor, be certain the floor can withstand the weight. You may even need to have a contractor add additional support from below, unless your tank will sit on a ground floor with no basement or crawl space. To keep aquarium conditions safe and comfortable for your bamboo shark, you'll need to add several devices to your tank to keep the water clean, warm, and circulating. Sharks are carnivorous creatures that eat a lot and produce a lot of waste. It is important to have an effective filtration system to keep the water clean. Both an aquarium carbon filter and a protein skimmer are recommended. Both should be available at your aquarium store or online. A pump, such as a sump pump that keeps water circulating will help your filtration system work better. It will also help break down harmful nitrates and oxygenate the water. Your shark will also enjoy some gentle water movement. Like any aquatic animal, it's also important to keep the water temperature comfortable for your shark. A temperature of 78-82 degrees Fahrenheit is ideal for bamboo sharks. You can achieve this by purchasing an aquarium heater rated at two to three watts per gallon of tank Bamboo sharks like lots of room to swim, but it's also good to give them some hiding places in the form of rocks and/or a small cave. Live rock (rock from the ocean that contains beneficial organisms) is a good choice, though not strictly necessary. Live rock will be available at many aquarium stores and can also be purchased online. The bottom of the tank can be lined with sand to create a closer approximation of the ocean floor. Again, this isn't strictly necessary, but recreates a more natural environment for your shark. If your rocks will be piled up in such a way that they could be knocked over, some people think it's a good idea to glue them together using non-toxic aquarium glue. The bamboo shark is strong enough to knock rocks over, and you don't want yours to be injured by falling or sliding rocks. Bamboo sharks need clean salt water to live in. To create the ideal habitat for them, special preparation is required using water filters and aquarium salt. Unless your tap water is utterly pristine, you shouldn't use it in your aquarium. Ideally, you should purchase a reverse osmosis de-ionization (RODI) water filter. This will remove all impurities from the water. Likewise, ordinary salt isn't going to create a good environment for your shark. Buy a few buckets of aquarium salt. A five gallon bucket typically makes about 150 gallons of salt water. Fill up the tank with your water and salt, as directed by package instructions. Start up your pump and heater. Your tank is now ready.
Summary: Purchase a large tank. Place the tank in a secure area. Set up pumps, filters, and heaters. Add rocks and sand. Prepare the water. Fill the tank.

Problem: Article: Add 3 tablespoons (45 ml) of extra virgin olive oil to a plastic or glass jar with a lid. Next, stir in 2 tablespoons of organic honey and blend until the ingredients are fully mixed. Organic honey offers the most natural scrub, but you can use regular honey instead. When the olive oil and honey are mixed, stir in cup (115 g) of organic sugar. Blend the mixture well until it forms a thick, grainy paste. You can substitute regular white sugar for the organic sugar. If you prefer a grainy scrub, you can add more sugar. For a smoother scrub, add less sugar. When you're ready to use the scrub, scoop a small amount out of the jar with your fingers. Rub it into your skin in circular motions for approximately 60 seconds to gently exfoliate. For very dry areas, such as the elbows and feet, you may want to scrub longer than a minute. After you've rubbed in the scrub, wash it off with warm water. Gently pat your skin dry with a clean towel to finish up. The olive oil in the scrub helps moisturize the skin, but if your skin is very dry, follow up with lotion or cream to hydrate the skin further.
Summary:
Mix the olive oil and honey. Add the sugar. Massage the scrub into the skin. Rinse off with water.