The best way to flush any type of drug from your system is to keep your body very hydrated. Drink plenty of water throughout the day. Over the course of several days, the water will dilute the concentration of drugs in your body, and frequent urination will help flush out any detectable sign of the drugs. For drugs that are stored in the fat cells of your body (e.g., cocaine and THC from marijuana), increasing your water consumption will not have a noticeable effect. Adult men should drink at least 15.5 cups (3.7L) of water a day, and adult women should drink at least 11.5 cups (2.7L) of water daily. If you're drinking water to flush drugs out of your system, increase the amount of water you're drinking daily by about 23 cups (0.470.71L). All types of tea are great detoxing agents, and cranberry juice will make you urinate more frequently. Drink 3-4 glasses of tea or juice every day while you're trying to clear drugs out of your system. You can drink green, black, white, jasmine, or any other type of tea. The tea will provide your body with antioxidants and electrolytes, which will accelerate your metabolism. You can drink your green tea hot by steeping tea bags. Or you can drink it cold, by making iced tea. If you're drinking hot green tea, pour 14 teaspoon (1.2mL) of lemon juice into the tea to enhance the flavor. Alcohol binds most easily to cocaine and the THC in marijuana and helps the substances attach to the body's fats. Once THC and cocaine are stored in fat cells, they're difficult to remove from the body. Drinking alcoholespecially in large amountsonly worsens the problem. Alcohol can have negative effects on your body on its own and may also lower your inhibitions and result in you taking more of the drug you're trying to flush out.
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One-sentence summary -- Drink at least 1012.5c (2,4003,000mL) of water throughout the day. Consume tea or cranberry juice daily in addition to water. Avoid drinking alcohol when flushing out drugs.

Take time to comment on a friend's photo, or to like photos. If you do this, others will reciprocate. If you never acknowledge your followers' photos, then they won't acknowledge you. Like 15-20 of their pictures. If they notice you, they may like your pictures and follow you!
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One-sentence summary -- Be an active member of the Instagram community to receive likes and comments. Start liking the photos of random people to get more likes back. Go to other people's accounts (ones with more "following" than "followers").

Contact dermatitis can occur when your skin is damaged or irritated by something, such as an application of hot wax. You may experience redness, itchiness, bumps, or blistering if the wax was too hot or the incorrect consistency when applied. If you experience swelling, tenderness, or a burning sensation, discontinue home waxing and consider getting waxed by a professional instead. Soothe your skin immediately after waxing by applying an ice pack. For more long-term relief, wet a washcloth with cold water and apply it to the irritated skin for 15-30 minutes at a time. Repeat this treatment several times throughout the day, as needed. Do not apply ice to your skin for longer than 20 minutes at a time. After removing the ice pack, wait until your skin has warmed up and normal sensation has returned before re-applying. Soothe your face by washing it gently in cold water. Use an oatmeal-based cleanser, or mix 2 tablespoons (30 ml) of baking soda with 1 tablespoon (15 ml) of water to create a gentle DIY cleanser. Cleansers made from colloidal oatmeal have anti-inflammatory properties, so they are especially helpful for calming irritated skin. Baking soda gently cleanses your skin and provides relief from itching. After washing your face, use a gentle, unscented moisturizer on the irritated skin. Look for a moisturizer that is free of dyes, perfumes, parabens, and oils. Apply the moisturizer while your face is still damp. Moisturizers containing ceramide may be especially helpful for treating contact dermatitis. Try applying an over-the-counter steroid lotion or ointment, such as 1% hydrocortisone cream, once or twice a day for up to 4 weeks. If an over-the-counter ointment is not effective, your doctor may be able to prescribe a stronger topical treatment or an oral corticosteroid. Calamine lotion can soothe itching and irritation caused by contact dermatitis. You can use calamine lotion as frequently as needed to relieve your itching. Calamine works in part by drying out the irritated skin, so you may need to moisturize after use. Calamine lotion is most effective when you apply it right after washing your face, while your skin is still damp. If you wish, you can mix the calamine lotion with your moisturizer and apply both at once. Your rash may be very itchy, but it is important to avoid scratching. Scratching the rash will make the irritation worse. Trim your fingernails and/or wear gloves or socks on your hands while you sleep to make it harder for you to scratch yourself. If you have a serious skin reaction after waxing, or if the rash does not respond to home remedies and over-the-counter medications, you may need to see a doctor or dermatologist. Make an appointment with your doctor if: The rash is very painful, or so uncomfortable that it keeps you from sleeping or going about your daily activities. The rash does not get better within three weeks. The rash spreads beyond the area affected by the waxing. You get a fever or blisters with pus. Your lungs, eyes, or nose feel irritated.
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One-sentence summary -- Determine if you have contact dermatitis. Use a cold compress. Cleanse with cool water and gentle cleansers. Moisturize your skin. Apply a steroid ointment. Put on some calamine lotion or ointment. Avoid scratching. See your doctor if the reaction is severe.

Once your hair is shoulder-length, it starts to look weighed down. Opt for a cut that hits between your chin and collarbone or even shorter, if you prefer! Fake a voluminous look on super-short hair by cutting the sides closer to your head and leaving the top a little longer. Style the top with a volumizing product and a round brush to give it lift. Layers can make your hair look thinner, especially if you opt for a style with a lot of layering. Instead, choose a bob or similar style with a strong, blunt line across the bottom to make your hair look fuller. Avoid blunt cuts that are done with a razor. These can cause your hair to look frizzy and can make it appear even thinner. If you don't mind coloring your hair, highlights can create a 3D effect, making your hair seem fuller. Lighter highlights should be closer to the top, while lowlights and your natural color should fall towards the bottom.
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One-sentence summary --
Cut your hair short or medium length for more bounce. Opt for a blunt cut for the most fullness. Get highlights to add dimension.