question: Complete the next sentence:

How to stretch your back
Do the cat pose.
Get down on your knees and place your hands in front of you with your palms on the ground. Make sure that your fingers are pointed away from you.
OPTIONS:
- Move your hips forward until they are parallel to the floor. This exercise is specifically used if you have graceful backs.
- Move one hand towards the top of your head and the other hand behind your back to rest on your knee. You may try doing the cat pose as a light stretching routine.
- Then move your head down and your spine up while rounding out your back and stretching out your spine. If you have a neck injury, speak to your doctor about whether or not this pose is appropriate.
- Spread your toes so that the tops of your feet are touching. Try to keep your spine straight when doing a cat pose.

answer: Then move your head down and your spine up while rounding out your back and stretching out your spine. If you have a neck injury, speak to your doctor about whether or not this pose is appropriate.

question: Complete the next sentence:

Two women watching the game cheer after the batter hits the ball with his plank. One of the women exposes her bare chest to the camera, a black bar is overlaid. the camera
OPTIONS:
- stops to focus on her chest.
- moves a little to expose her bare stomach.
- zooms into the black bar and several buttons appear on the white bar.
- returns to action on the field.

answer: returns to action on the field.

question: Complete the next sentence:

How to dispute your transunion credit report
Decide how you want to submit your dispute.
Transunion offers services that enable you to submit a dispute online, over the phone, or by mailing a letter in the mail.
If you want to submit your dispute online, you can begin the process by visiting https: // dispute. Transunion.com.
OPTIONS:
- Order a copy of your credit report. Transunion charges no processing fees for credit reports.
- If you use the online version of your credit report, you may have to mail one letter rather than two. If you are disputing the status of your credit report, you may still want to send either letter.
- You can also work with a social media site to get started. Send the form to transunion.
- To submit a dispute over the phone, call transunion's toll-free number at 800-916-8800. Representatives are available at that number monday through friday from 8 a.m.

answer:
To submit a dispute over the phone, call transunion's toll-free number at 800-916-8800. Representatives are available at that number monday through friday from 8 a.m.