Problem: Article: This grant provides apprentices with $1,000 per year, for up to two years, if they have successfully completed their first or second year/level (or equivalent) of an apprenticeship program in one of the Red Seal trades. A Red Seal trade is a trade who is part of a federal program to create standards for the trade in all provinces and territories. This means that a qualified person in the trade can work anywhere in Canada. In order to be considered for an Apprenticeship Incentive Grant, you must meet the following criteria: You must be a Canadian citizen, permanent resident or a protected person. You must no longer be a high school student. You must be a registered apprentice with an employer, training trust fund, union training centre, joint apprenticeship training committee, or apprenticeship authority. You must be in a Red Seal trade program. You must be able to prove - via documentation - that you have successfully completed the first or second year/level (or equivalent) of an eligible apprenticeship program. You must apply by June 30th of the calendar year following the completion of the year or level for which you are applying. Once you have confirmed your eligibility, and you have obtained all the required documentation, you can apply for the grant online at the website https://srv212.services.gc.ca/ihst/Questionnaire.aspx?sid=cec0b8a7-b3a3-445c-9a52-ef8c130e6cb7&lc=eng&iffsappid=SIA-AIG&iffssid=bcfc124c-a3b1-4268-8a30-d86ea766d6d2. A list of Red Seal trades can be at http://www.red-seal.ca/trades/tr.1d.2s_l.3st@-eng.jsp. The funds associated with this grant are taxable. This grant is a one-time grant of $2,000 to registered apprentices who have successfully completely their apprenticeship training and have obtained their journey-person certification in a Red Seal trade. This program is only for those who completed their apprenticeships after January 1st, 2009. In order to be considered for an Apprenticeship Completion Grant, you must meet the following criteria: You must be a Canadian citizen, permanent resident or a protected person. You must no longer be a high school student. You must be able to prove - via documentation - that you have successfully completed an apprenticeship program as a registered apprentice in a designated Red Seal trade. You must apply by June 30th of the calendar year following the completion of your apprenticeship. Once you have confirmed your eligibility, and you have obtained the required documentation, you can apply for the grant online at https://srv212.services.gc.ca/ihst/Questionnaire.aspx?sid=14ee8998-c77e-43a2-a07c-43c52de922b5&lc=eng&iffsappid=SAFA-ACG&iffssid=f76c94ab-9d27-4751-a0f4-feebeed6f7e2. A list of Red Seal trades can be found at http://www.red-seal.ca/trades/tr.1d.2s_l.3st@-eng.jsp. The funds associated with this grant are taxable. If you are unemployed, between the ages of 55 and 64, and are currently eligible to work in Canada, you may be able to obtain funding through this program. It's designed specifically to help older workers get back to work by providing employment assistance services, skills upgrading and work experience. This program is designed specifically for communities with less than 250,000 people which are experiencing high unemployment, downsizing and closures, an unfulfilled employer demand, or skill mismatches. This means that an additional eligibility requirement to obtain this funding is that you must live in one of these eligible communities. While some of the funding for this program comes from the federal level, there is also funding at the provincial or territorial level. And it's the province or territory who handles applications.
Summary: Obtain an Apprenticeship Incentive Grant. Apply for an Apprenticeship Completion Grant. Procure Employment Assistance for Older Workers.

INPUT ARTICLE: Article: You will be applying brighter shade to the outline of your lips, to make them "pop." You will be applying the darker shade to the inner part of your lips to add depth. Combined, this will make your lips appear fuller and plumper.

SUMMARY: Choose a brighter and darker shade of lip stain. Finished.

In one sentence, describe what the following article is about: You can learn exercises to improve the strength and flexibility in your injured foot and help prevent further injury. Start with a few minutes of light exercise, such as walking or riding a stationary bike. This will loosen your muscles and get blood flowing. Stretching exercises are a key step to restoring flexibility and range of motion. Following your doctor or therapist's recommended exercises, stretch the muscles and tendons in the injured foot. If you feel any pain during stretching, consult your doctor. A good example of a stretch is the towel stretch. Sitting on the floor with one leg straightened, loop a towel around the ball of your foot. Hold on to the ends of the towel and pull the top of your foot towards you. You should feel the stretch in your calf and down into the heel. Hold the stretch for 30 seconds, and then rest for 30 seconds. Repeat the exercise 3 times. When done properly, strength exercises should help return the strength and endurance required for everyday activities to the injured foot. If you experience any pain during these exercises, consult your physical therapist or doctor. An example of a strength exercise is the marble pickup. Sit in a chair with both feet flat on the ground and put 20 marbles on the ground in front of you. Place a bowl near the marbles. Pick up the marbles one by one with your injured foot and place them into the bowl. You should feel the exercise on the top of your foot. It is important to keep up with your physical therapy to help you return to daily activities and reduce your chances of re-injury.
Summary:
Go to physical therapy after the cast is removed, as advised by your doctor. Warm up at the beginning of each session. Stretch. Perform the appropriate strengthening exercises. Regularly perform the prescribed exercises.