Write an article based on this "Recognize the symptoms of an allergic reaction. Call 911 or your local emergency services number. Inject epinephrine. Talk to the person in a calm and reassuring manner. Proceed with steps to prevent shock. Roll the person on their side if they begin to vomit. Continue to maintain a clear airway and monitor respirations and circulation. Start CPR if necessary. Stay with the person until the paramedics arrive."
article: The reaction begins within seconds or minutes after exposure to the allergen. Symptoms of an anaphylactic reaction include the following: Pale skin, possibly flushed or reddened areas, hives, itching, and swelling at the site of exposure. Feeling of warmth. Difficulty swallowing, sensation of having a lump in your throat. Difficulty breathing, coughing, wheezing, and chest tightness or discomfort. Swelling of the tongue and mouth area, nasal congestion, and facial swelling. Dizziness, light headedness, anxiousness, and slurred speech. Abdominal pain, nausea, vomiting, and diarrhea. Palpitations, and a weak and rapid pulse. Anaphylaxis is a medical emergency, will require expert medical attention, and possibly hospitalization. Anaphylaxis can lead to death if it is not treated immediately. Stay on the line with emergency services for further instructions as you administer treatment. Do not delay in seeking emergency medical treatment, even if symptoms appear mild. In some cases, the reaction may be mild at first, then reach a serious and life-threatening level several hours after exposure. The initial reaction involves swelling and itching at the site of exposure. For an insect sting, this will occur on the skin. For a food or drug allergy, the swelling will likely begin in the mouth and throat area, which can quickly interrupt the ability to breathe. Ask the person if they have an epinephrine autoinjector, such as an EpiPen. The shot is usually administered in the thigh. This is a shot that administers a dose of life-saving epinephrine to slow down the reaction, and is frequently carried by people with known food and bee sting allergies. Do not assume this injection will be enough to completely stop the reaction. Proceed with treatment accordingly, including seeking emergency medical attention. Try to determine the cause of the reaction. Common allergies that can cause life-threatening anaphylactic reactions include bee or wasp stings, insect bites or stings such as fire ants, food items including peanuts, tree nuts, shellfish, and soy or wheat products. If the person is unable to speak or respond, check for a medical alert necklace, bracelet, or wallet card. If the cause is from an insect or bee sting, scrape the stinger from the skin using something firm, like a fingernail, key, or credit card. Do not remove the stinger with tweezers. This will squeeze more venom into the skin. Position the person flat on the ground or floor. Do not place a pillow under their head since this can interfere with their breathing. Do not give the person anything to eat or drink. Raise their feet about 12 inches off the ground, and cover the person with something warm such as a coat or blanket. Loosen any restrictive clothing such as belts, neck ties, buttoned pants, collars or shirts, shoes, and jewelry around the neck or wrist. If an injury is suspected to the head, neck, back, or spine, do not raise their legs, just let the person remain flat on the ground or floor. To prevent choking and maintain their airway, roll the person on their side if they begin to vomit or if you notice blood in the mouth. Take precaution to prevent further damage if a spine injury is suspected. Get help to gently log-roll the person onto his or her side by keeping the head, neck, and back in as straight a line as possible. Even if the person is breathing on their own, continue to monitor the rate of respirations and the pulse rate every few minutes. Also monitor the person's level of consciousness every few minutes until the paramedics arrive. Only administer CPR if you are trained to do so. An untrained person may do serious harm to someone by attempting CPR. Only trained people should administer CPR to adults, children, and infants, due to the risk of serious and life-threatening injury. The American Red Cross has recently implemented new protocols for administering CPR. It is important that only people trained in the new methods, and in the use of an AED if available, take charge of administering those procedures. Continue to talk to the person in a calm and reassuring manner, monitor their condition, and watch closely for changes. The medical professionals will want an update from you on your observations and steps you have taken to treat this medical emergency.

Write an article based on this "Understand the risks. Chill the eggs (optional). Imagine a line going around the "fattest" part of the egg. Start the crack on the egg. Carefully break apart the shell. Transfer the yolk from shell to shell. Drop the yolk in another bowl."
article: Many health experts in the US and Australia recommend avoiding this method, since harmful bacteria on the shell could get in contact with the egg. The risk of contamination is much lower in the EU, which has a very effective anti-salmonella program. If you're concerned about the risk, use one of the other methods instead. Cooking yolks or whites until firm makes them much safer. If you plan to serve the eggs runny or raw, consider another separation method. Room temperature eggs have runnier whites, which can make this method messy and difficult. Work with eggs straight from the fridge instead. This is where you want to make the cleanest crack you can manage. The key with this method is to crack the egg evenly, so you can easily transfer the yolk between the two halves. Tap the center of the egg gently against a hard object, so a crack forms across about half of the egg. The edge of a bowl is a good surface for getting two equal halves. The edge can also break off shell fragments into your white, though, so a flat counter might be better if your eggs have thin shells. Hold the egg over a bowl in both hands with the crack facing upward and the wide end tilted down. Slowly pull apart the two halves with your thumbs, until the egg breaks into two halves. Because the egg is tilted, the yolk should fall into the lower half. "Pour" the intact yolk back and forth between the two halves of the shell. Repeat this about three times, while the white drips over the side of the shell and into the bowl below. Drop the yolk in another bowl once there are only tiny bits of white stuck to it. If you have more eggs to separate, consider using a third bowl, so a messy crack doesn't drop shell shards or broken yolk into your whites. Separate each egg over this third bowl, then empty the bowl into the other whites bowl before you move on to the next.

Write an article based on this "Pick a time when you are both calm. Listen Explain how you feel to help your parents understand you. Respond calmly when your parents say something upsetting. Try to see things from your parents' point-of-view. Discuss casual topics with your parents so you have better communication."
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It's hard to have a good conversation when you're upset. Wait until you and your parents have all had a chance to cool down. Then, sit down to talk about how you feel and what you need from them. It's helpful to schedule a time to talk. For instance, you might say to your parents, "I really need to talk to you. Do you think you'll have a few minutes after dinner to sit and talk with me?" If you know your parents had a stressful day, it's likely best to wait until another time. to what your parents have to say. It might be hard sometimes, but do your best to calmly listen to your parents' view on what's happening. As you listen, try to figure out what their main reasons are for feeling the way they do. This will help you understand what concerns you need to address. After your parents stop talking, try to paraphrase what they said back to them so you're all on the same page. Say, "It sounds like you're worried I'm going to fall behind on my school work if I go out on the weekend," or "It sounds like you think I'm dating someone who's too old for me." You probably have days when in seems like your parents don't understand you at all. This might be true, especially if you have a hard time opening up to them. To help your parents understand you better, tell them how you feel and what's going on in your life. Then, discuss what you hope they'll do to help you. You might say, "Right now I feel really overwhelmed with school. To make things worse, my friends are all hanging out without me because I'm not allowed to go to parties. I know you're worried about me, but I'm old enough to make responsible decisions. I'm hoping you'll let me go to parties with my friends if I check in often." You could also say, "I know my grades have gone down a lot this semester, and I'm just as upset as you guys. I've been feeling really depressed these past few months, so it's hard to concentrate. Also, I'm having trouble keeping up with my assignments. I want to make positive changes, but I'm not sure where to start. I'm worried that you'll just punish me instead of helping me get better." Your parents are probably going to say the wrong thing sometimes, but it's important that you keep your cool. They're more likely to listen to you if you don't yell or snap at them. If your parents are being rude, mean, or insensitive, let them talk. Then, calmly state how they made you feel. For instance, let's say you failed an important test and your parent yells, "You should be embarrassed by this grade! You're being so lazy!" This would be so hurtful to hear! You might respond with, "I feel really bad about this grade, and it hurts my feelings that you'd call me lazy. I studied really hard for this test, but I must not have understood the material." Similarly, let's say you have a date and your parent disapproves. They might say, "You're going to get with this loser and ruin your whole future." You might reply, "I understand you're worried, but it hurts my feelings that you think that way. I'm a smart, hardworking person, so please don't assume the worst of me." It's likely that your parents want the best for you and that they're trying to keep you from making mistakes. However, that can make them be overly strict sometimes, which is super annoying. When your parents are irritating you or being unreasonable, think about how you would feel in their place. Then, look for positive motives for their decisions. For instance, let's say your parents won't let you go to a music festival with your friends. That can be so frustrating, especially if everyone you know is going. However, you might recognize that they're only making that decision because they're worried you might get hurt at the festival. Similarly, your parents might constantly annoy you about your grades and homework. While this might be irritating, you might consider that they're just trying to help you succeed in school and set yourself up for a bright future. It might be really hard to talk to your parents, especially if you've been arguing a lot. If this is the case, look for fun, easy topics you can talk about with your parents. Then, try to have at least one conversation with them every day. This will help you communicate with them better. For example, let's say you and your parents both enjoy watching a local sports team. You might talk to them about how the team is performing or which players you like best. If you have a pet, tell your parents stories about you and your pet. Talk about what you're watching on TV, what you're studying, or what you plan to do over the weekend.