INPUT ARTICLE: Article: The foundation color will get lighter after you dilute it with the other ingredients. To counteract that, choose a liquid foundation that is a few shades darker than you would normally use. Since you're diluting the foundation, you may want to choose a higher coverage foundation than you normally would. Foundation comes in light, medium, and full coverage formulas. If you want your BB cream to be sheer, light or medium coverage foundation will work well. For BB cream with a little more coverage, start with a full coverage foundation. If you can, go with a familiar brand that doesn't irritate your skin. No matter your skin tone, you should wear sunscreen to protect your skin from the sun's damaging rays! SPF 30 will work for most people, but you may want to consider using at least SPF 50 if you spend a lot of time in the sun or if you want more protection. Go with an oil-free sunscreen that's formulated for the face. If you use a generic body sunscreen in your BB cream, you may end up with a greasy look or clogged pores. Look for a sunscreen made with titanium oxide or zinc oxide. Try to avoid sunscreens made with trolamine salicylate, octinoxate, oxybenzone, and other chemicals. Any moisturizercream or liquidwill work for making BB cream, so go with something that you know works for you and reacts well with your skin. You can also go with a good face moisturizer that already includes SPF 30 and skip the additional sunscreen! If you aren't sure about what kind of moisturizer to use for your skin, the general rule is that dry skin responds better to lotions and liquids and cream moisturizers are better for oily skin.

SUMMARY: Select a liquid foundation that is 1-2 shades darker than your skin. Choose a sunscreen formulated for the face with SPF 30 or higher. Grab your favorite face moisturizer.

INPUT ARTICLE: Article: Depending on the type of vegetable you're roasting, this could take anywhere from 15-45 minutes after you put the veggies in the oven. Softer vegetables tend to only take 15-20 minutes to roast, while harder ones take 30-45 minutes. Soft veggies such as zucchini and eggplant will only take 15-20 minutes while harder veggies such as parsnips and sweet potatoes will take roughly 30 minutes.

SUMMARY: Look for browned edges that indicate the veggies are roasted.

INPUT ARTICLE: Article: Find a space without loud noises or noticeable odors that might distract you. You should also avoid spaces with excessive decoration or colors that might draw your attention. See what works for you best and what makes you in a peaceful state of mind. Indoor spaces are less likely to have distracting sounds but you can meditate outside if you prefer the fresh air and you have some distance from cars or other people. Most people sit down when they meditate so find a spot where you can sit comfortably for more than 10 minutes. Plush carpeting or soft grass are ideal. You could also lay down a yoga mat or even just a towel. Turn off or silence your phone and anything else that might make a noise. If there are other people around, tell them you plan to meditate and ask to be left alone for the next few minutes. If you have pets that may come looking for attention, put them in another room where they can't distract you. Tell other people in the house "Please do not disturb me for the next 30 minutes unless it's an emergency. I will be meditating and need to maintain absolute focus." There are many different positions you can use for meditation. The key is to choose a position that is comfortable and won't require you to consciously prop yourself up. Some meditators purchase a zafu, a small floor pillow, or a zabuton, a small padded mat, to help prop them up. The most popular posture is the lotus position. Sit on the floor with your back straight. Place your left foot under your right thigh and right foot layered over the left ankle. If you are meditating for a long period of time, you may want to switch which foot goes under the thigh after a while. Some meditators sit in a chair. Make sure you keep your back straight and your feet flat on the ground.

SUMMARY: Find a quiet, featureless space. Find a soft surface. Remove distractions. Sit in a comfortable position.

INPUT ARTICLE: Article: One of the most popular options is KeepVid, which works with YouTube, Vimeo, and a number of other streaming sites. Downloading videos from streaming sites will most likely violate the site's Terms of Service. Distributing copyright material without permission is illegal. Copy the entire URL (web address) for the video you want to keep. Paste the address into the field at KeepVid. After you have entered the URL, click the Download button next to the field. Do not click the big green Download button below the text field. This is an advertisement, and will open a bunch of pop-ups. After the video is loaded into KeepVid, you will be provided with several links allowing you to download the video in different formats. MP4 is playable on most devices and computers, while FLV has more limited support. You will be given several quality options as well. Higher quality videos (1080p, 720p) will take more hard disk space than lower quality (480p, 360p), so decide which is more important to you. Once you have decided on your format and quality, right-click the link and select Save As You can choose to rename the file as well as tell your browser where on your computer you want it downloaded to.

SUMMARY:
Find a video downloading website. Enter the video URL. Select the file format. Download the video.