IN: Write the next sentence in this paragraph:
How to make a duct tape stress ball
Measure about 4 inches of duct tape.
Do this so all your strips are now in pairs.
At the end of this step you should now have four attached pairs of duct tape strips.

OUT: Attach two strips together by placing one strip one centimeter on top of the other horizontally. Do this so you have two rectangles with no sticky sides.

IN: Write the next sentence in this paragraph:
How to speed up weight loss
Avoid processed carbs.
The body doesn't really need these. There are good and " bad " carbs.

OUT: Bad carbs cause spikes in blood sugar. The key is choosing carbs that are high in fiber so the body absorbs them more slowly.

IN: Write the next sentence in this paragraph:
How to copy music from an iphone to a mac
Open itunes on your mac.
Open the application by clicking the blue or red (music note) itunes shortcut from your mac's desktop.
Connect your iphone.

OUT:
Take your iphone's data or lightning cable and connect the smaller end to the port at the bottom side of your device. Get the other end and plug it to a vacant usb port on your mac.