Problem: Article: This cut will give you heavier layers on the top of your hair. If you've recently washed your hair, you needn't wash it again. You can simply wet it using a spray bottle and some fresh water. If you don't want to turn upside down to cut your hair, you can also do the high ponytail method while standing upright. Just hold the high ponytail up over your head in one hand as you follow the rest of these steps. Do this while you are still bending over at the waist, with your head pointing downward. To ensure that your hair is as even as possible, aim for a ponytail that is right at the centre and top of your head. Use a mirror to help you determine the position of the ponytail. Put this first band close to your scalp so that your hair cannot slip out of it. This second elastic band will sit just below where you want to make the cut. Holding the bottom of your hair firmly in one hand, hold scissors in the other hand and use them to cut through your hair. Do not try to cut through the entire ponytail of hair all at once. Make small snips until you are all the way through the ponytail. Remove the elastic band and shake out your hair. Brush it and run your fingers through it. If it looks too blunt or uneven, flip your hair over once more, again securing it into a ponytail at the top centre of your head, then, holding the ponytail in one hand, trim any stray hairs that hang out of the end of the ponytail. There shouldn't be many stray hairs. If you see a lot of them, move the ponytail around on your head until the hair is mostly even when you grasp it in your hand. For a more natural look, you can make some small, upward cuts into the ponytail. This will soften the ends of your hair so that the cut looks less blunt. It will also give it more of a shaggy look, incorporating any unevenness into the style.
Summary: Start with clean, damp hair. Bend over at the waist, with your head pointing downward. Comb or brush your hair into a ponytail near the top of your head. Secure your ponytail tightly with an elastic band. Place another elastic band further down the ponytail. Cut your hair just above the second elastic band. Release your hair from the ponytail. Make some finishing touches.

Problem: Article: Dye fixative will help the dye cling to the fibers in your fabric so the final color looks more vibrant. If you decide to use a dye fixative, spray it over the entire surface of the fabric so the fabric is heavily coated. Let the dye fixative soak into the fabric for 20 minutes. You can find dye fixative online or at your local fabric store. Rinse the fabric in the sink or tub you dumped the dye bath out in. Unfold the fabric so that it's all exposed to the running water. Make sure you wait until the water runs clear or there could still be leftover dye in the fabric. Once the water runs clear, stop rinsing the fabric and ring out any excess water. Washing the fabric by itself will prevent any leftover dye from transferring to your other laundry. After its first wash, your fabric should be OK to wash with your other laundry. If you're worried about your fabric shrinking in the dryer, hang dry it instead.
Summary: Apply a dye fixative before you rinse the fabric for an enhanced color. Rinse the excess dye off of the fabric with hot water at first. Rinse the fabric under cold water until the water runs clear. Machine wash and dry the fabric by itself on a normal setting.

Problem: Article: The most basic, and also most natural looking, dot eyeliner look is created with either brown or black eyeliner. Black is generally preferred if you want to create a doll-like appearance, which is often the aim of this trend. To make sure your look stays put, use a waterproof eyeliner. Start with brown eyeliner if black feels too dramatic for you. Liquid and pencil formulas both work great, although a liquid liner will provide the most control and precision.
Summary: Use a waterproof black or brown eyeliner.

Problem: Article: An occupational therapist will go through your everyday tasks to help you make adjustments. These adjustments will take some of the pressure off your hip, making your life a bit easier. Ask your doctor for a referral to an occupational therapist or find one through your insurance by using an online search tool. For example, a shower chair may help if you have hip pain while bathing. Alternatively, an occupational therapist may suggest you avoid stairs to keep from aggravating your hip. Exercise is essential for treating hip arthritis. For one, it can help you lose weight, which in turn takes pressure off your hips. In addition, it can increase your flexibility and strengthen muscles around your hip. A physical therapist will help you develop a routine that will allow you to exercise without making your arthritis worse. Ask your doctor for a referral or find one through your insurance's online search tool. If you've been doing exercises like playing tennis or running, you'll need to make some changes. Swimming is a particularly good exercise for arthritis sufferers, as it offers a full-body workout without putting unneeded stress on your hips. These exercises tend to be gentle on the joints while also helping with flexibility and arthritis pain. They can also help reduce anxiety and stress as an added bonus. Look for classes in your area particularly targeted to arthritis sufferers or even just yoga or tai chi for seniors. Some senior classes will let younger people join, so check around for one even if you're not a "senior" yet. If a particular movement causes pain in your hip, avoid doing it. with diet and exercise to take pressure off your hips. Finding exercise you enjoy and can do with little pain is a great way to lose weight. However, your diet also plays an important role, so make sure you're watching what you eat, as well. You can even enrich your diet with foods that decrease inflammation. Aim for 30 minutes of exercise per day most days of the week. Eat foods with anti-inflammatory properties, such as fish rich in Omega 3 fatty acids, blackberries, nuts, beans, strawberries, olive oil, eggplant, and oatmeal. Avoid processed foods whenever possible. Watch your caloric intake to ensure you're not taking in more calories than you're burning. Use an online calorie calculator to help you determine how many calories to consume. While canes, walkers, shoehorns, and reachers won't make the pain go away, they can make it more bearable. For instance, when you use a cane or walker, it can take some of the weight off your hip, reducing the pressure. Canes and walkers provide assistance with walking. Shoehorns are devices that help you slip your shoes on, and reachers are extension arms that help you grab things that are out of reach. Find these devices in any pharmacy or big-box store. Try other helpful devices, such as sock-assistive devices, which assist you with slipping on socks without bending over, and increased-height toilet seats, which add height to the top of the toilet, making it easier to get up.
Summary:
Attend occupational therapy to adjust your habits. Create an exercise program with a physical therapist. Choose low-impact exercises like swimming or cycling. Increase flexibility and movement with yoga or tai chi. Lose weight Use assistive devices like canes and reachers to make your life easier.