context: How to make a crossbow out of a pen
Gather your materials.
You'll need a bic pen (they're usually white, and it must be a bic pen), a rubber band, scissors, toothpicks, and a small screwdriver.
Unscrew the top of the pen and put aside the ink-holder.
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next sentence for the context: Cut the ends off of the pen. Cut the pen so it's 2-4 inches (5.1-10.2 cm) long.

context: A man is seen standing with his arm up and climbs on top of a beam. He spins himself around performing a gymnastics routine. he
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next sentence for the context: jumps down and and cheers while walking away and his performance is shown again.

context: The woman picks up a weight bar using the knees to bend as the man talks and points to her muscle groups. the woman
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next sentence for the context: hoists the bar above her head in a weight lifting move several times before lowering the bar back to the floor.

context: How to enjoy a cigarette
Pick a brand.
Often, a smoker just starting out chooses lights or ultra lights. This is recommended as the nicotine content is usually in lower in light and ultra light cigarettes.
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next sentence for the context:
Once you have a handle on how to smoke properly, try scaling yourself up to regulars. Many claim this will give you a better experiences because of the increased nicotine and fuller flavor.