Problem: Article: Getting enough rest can help you feel better and recover faster when you have a cold. Try to get at least 8-10 hours of sleep. This is especially important during the first 72 hours of a cold. Sleeping can be challenging when you have cold symptoms due to congestion. Try running a humidifier in the room while you sleep. This can help keep your nasal passages moist and prevent further congestion. You can also try drinking chamomile tea to help you sleep. Over the counter sleep aids and antihistamines can also make you drowsy and help you sleep. You shouldn't exert yourself as you will become tired more quickly when you have a cold. Withhold exercise for at least 48-72 hours. When you start exercise again, avoid intense workouts. Your body is just getting over a virus and needs to recuperate. While you are sick, it can be helpful to get fresh air though. Try sitting outside if the weather is warm and you don't have allergies. Stay home and rest if possible. If you have a fever or a cough, it is best to avoid exposure to others. If you are drowsy from medications, you should also stay home. If you must go to school or work consider wearing a mask to prevent infecting others, especially if you work with or are near people who have chronic illnesses or compromised immune systems.
Summary: Get a good night's sleep. Avoid exercise while you are sick. Avoid going out, to work, or to school while you are sick.

INPUT ARTICLE: Article: Latitude and longitude are represented by numbers, known as degrees, which measure your distance from two "zero lines." Longitude measures your distance East or West of the prime meridian, and latitude measure your distance North or South of the equator. This is the most accurate system of measurement for your GPS. An example (guess where it is!), is 3726'46.9"N, 12209'57.0"W. Sometimes direction is noted by positive or negative numbers. North and East are considered positive. The previous example could be written as: 3726'46.9", -12209'57.0" If there is no notation, know that the latitude always comes first. Waypoints are saved in the GPS to be viewed later, allowing you to take notes, draw maps, and keep information on the landscape easily. On your GPS, click "Save Location," "Add to Favorites," or "Mark Waypoint." Complex scientific GPS systems often let you mark specific waypoints -- artifacts, streams, rock formations, etc. The more points your save into your GPS, the more accurate your map of the area when you get home. Plug in the longitude/latitude coordinates of water sources, campgrounds, or ranger stations under "Get Directions" or "Find Location," then save them by clicking "Add to Favorites." You can now access it anytime. "Add to Favorites" might be labeled by a star or flag as well. Click "Saved Locations" or "Favorite Locations" to see you waypoints anytime. You can click on them to get directions from anywhere in the world. Most complex GPS systems come with software that lets you save your data onto your computer. The program will import your way points and use them to make a map of the area you were in, complete with elevation data and any notes you made on your GPS. If you are mapping a specific area, make as many waypoints as you can for an accurate map. The more data the program has, the better the final product.

SUMMARY: Learn to read latitude and longitude coordinates. Mark your current location as a waypoint. Set waypoints in advance if there are no addresses. Plug your GPS into your computer to download the data.

In one sentence, describe what the following article is about: Check to see if they're performing according to your goals. If not, reevaluate your investments and determine where changes need to be made. Generally speaking, as you get older, you'll want to take less risk. Be sure to adjust your investments accordingly. If you have money in risky investments, it's a good idea to sell them and move the money to more stable investments when you get older. If your finances tolerate the volatility of your portfolio very well, you might want to take on even more risk so that you can reach your goals sooner. It may be the case that you're not putting enough money from every paycheck into your investments to make your goals. On a more positive note, you might find that you're way ahead of reaching your goals and that you're putting too much money into your investments on a regular basis. In either case, adjust your contributions accordingly.
Summary: Monitor your investments from time to time. Determine if you need to change your risk profile. Evaluate whether or not you're contributing enough to reach your financial goals.

Making Russian fudge will requires you to first prepare the fudge mixture and then allowing the fudge batter to cool until it properly sets into fudge proper. In addition to your ingredients, you will also need: Baking dish (like a bread pan, 8" x 4") Cutting board Cutting knife Large stove top pot (or heavy bottomed saucepan) Measuring cups Metal whisk Thermometer (candy or probe) Wooden spoon Once your Russian fudge mixture has been prepared, you'll have to add it quickly to your baking dish before it firms and becomes difficult to work with. This is why you should grease your pan with unsalted butter before beginning to make your fudge batter. Salted butter should be avoided, as it is more likely to burn and impart some saltiness to the fudge. Forgetting to grease your pan might result in your fudge burning or getting stuck to your baking dish. The fudge batter also easily absorbs oil, leading to altered flavors and increased stickiness to the dish. Put your pot or saucepan on your stove and turn the burner to medium heat. Allow your pot to heat for a short while before adding the sugar and milk to it. Stir the milk and sugar constantly with your wooden spoon while heating the mixture until the sugar dissolves completely. A milky film should appear on top of the mixture when the two ingredients have combined. Continue stirring your mixture regularly until you notice that the butter, which is one of the ingredients you'll be adding to your mixture, has melted. You'll also need to add to your sugar-milk mixture: Butter Condensed milk Salt Corn syrup (or golden syrup) Turn the heat of your stove-top to high and stir thoroughly and continuously. You'll want to pay special attention to the bottom of your pot or saucepan; you don't want your mixture to build up on the bottom of your cooking dish. This stage of your fudge mixture preparation can take anywhere from 5 to 30 minutes. The soft-ball stage is the temperature at which a sugar solution, when dropped into cold water, forms into soft, malleable balls. This can be measured with a probe or candy thermometer. 235F (112.78C) 240F (115.56C) is the temperature range for the soft-ball stage. At this point, your Russian fudge mixture should appear golden brown appearance. You'll want to wait about five minutes or so, until the mixture has thickened.
++++++++++
One-sentence summary -- Gather your materials. Grease your baking dish with butter. Mix together the sugar and milk in your pot. Lower heat and add more ingredients. Bring the mixture to a boil. Stir until you reach the soft-ball stage. Turn off the heat of your stove and cool your mixture.

In one sentence, describe what the following article is about: A new playlist will appear under the Playlists category in the left navigation menu. When you create the playlist, the name will automatically be highlighted, allowing you to enter any name you want. Once you've given it a name, it's time to add some songs! Browse through your library and drag any songs, albums, or artists that you want to add over to the playlist icon. New songs will added to the bottom of the list. Click on your playlist to see the list of all of the songs. You can click and drag songs around the playlist to reorganize the list how you see fit.
Summary:
Click File and select "Create playlist". Name your playlist. Add files to your new playlist. Organize your playlist.