context: How to relieve pms with herbs
Be sure the pain you feel is due to pms before you treat your symptoms.
Note the timing.
If these symptoms are the same every month, and you feel relief once you finally start or finish your period, they are likely pms symptoms.

OPTIONS:
- Even if the symptoms do not appear until the third trimester, stop using herbs, as they may stop when it starts or they may actually trigger an another form of pms that might be making symptoms worse. Recognize that there are no medical recommendations for specific treatment.
- Look for physical symptoms that include acne, headaches, tender breasts, joint or muscle pain, trouble sleeping, stomach or digestive problems and exhaustion. Look for emotional symptoms such as depression, anxiety, irritability, mood swings and crying spells.
- Read the following : Cramps for normal or urgent periods fatigue nausea and vomiting Look for symptoms that indicate pms. Some girls will experience pain and discomfort while your period starts; however, every girl might experience pain and discomfort while the period is on and the symptoms are the same every month.
- For example, your period will be normal by the end of a month. Your period will likely be at its normal level two days after you begin menstruation.
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next sentence for the context: Look for physical symptoms that include acne, headaches, tender breasts, joint or muscle pain, trouble sleeping, stomach or digestive problems and exhaustion. Look for emotional symptoms such as depression, anxiety, irritability, mood swings and crying spells.

IN: What happens next?

How to pack your carry on bag
Pick the right bag.
Make sure it's durable, easy to carry, and that it can hold all of your necessary items. More importantly, make sure it meets your airline's size requirements.

OPTIONS:
- Airlines offer numerous options for weight-bearing luggage : A shoe storage bag. Airplanes have a variety of compartments, so you should have one that is specifically designed for heavier items.
- Depending on where you will be traveling, depending on your flight and specific needs, your bag might require a thicker backpack, or a higher cushioning size. For non-carry-on bags, look for one with several compartments to accommodate cargo and other useful objects.
- A larger bag (such as a duffel bag) will take a longer trip and provide ample space for accessories, such as an activity box and covering for your bag. Check out american airlines online gift websites for more information about large bags.
- Check your airlines faq to see the measurements of the largest bag you can bring. If you fly multiple different airlines, check the ones you fly most frequently and choose a size bag that will satisfy all the airlines requirements.

OUT: Check your airlines faq to see the measurements of the largest bag you can bring. If you fly multiple different airlines, check the ones you fly most frequently and choose a size bag that will satisfy all the airlines requirements.

Problem: How does the next paragraph end?

How to update the blackberry curve 8520
Scroll to and select " options " from the home screen of your blackberry curve 8520.
Select " device, " then select " software updates.
Follow the on-screen prompts to finish updating your software wirelessly.

OPTIONS:
- It will only take a few moments to finish updated. Navigate to the blackberry blackberry 2014 launch page.
- Your blackberry will instantly create an application named blackberry extension by default when you enter " blackberry extension. " Launch blackberry extension from your blackberry utility.
- When complete, your blackberry will be updated with the latest software. Update your blackberry using methods two or three in this article if you receive a message saying you are unable to update your blackberry wirelessly.
- Select " manage devices " and then select the " update the blackberry curve 8520 automatic " option. Return to the blackberry blackberry gallery on your computer and click " update.
A: When complete, your blackberry will be updated with the latest software. Update your blackberry using methods two or three in this article if you receive a message saying you are unable to update your blackberry wirelessly.

IN: Write the next sentence in this paragraph:
How to buy a wii
Use your phone book first.
Call any store that sells video games, game consoles and accessories to game systems.
Ask whether or not any of those stores have one.
OPTIONS:
- Ask, " i was wondering if you have any wiis in stock. If the answer is' no ,' ask " when do you expect to have one? " if one is in stock, go to the store right away.
- Have a friend or family member explain to you that you are required to look at a wii if the wii you are shopping for has one. See if the shop is far from your home or at work.
- If they only have a wii console, then its just just as simple to buy a wii model. But this isn't the only thing that sells wii models.
- If you do find one, accept the deal and begin to test out the equipment. Spend at least 60 minutes learning what is available, and if they mention a wii on sale, buy some accessories.

OUT: Ask, " i was wondering if you have any wiis in stock. If the answer is' no ,' ask " when do you expect to have one? " if one is in stock, go to the store right away.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to install a pci card
Unplug your computer.
Power down your computer and then unplug the power cable and all the other cables that are connected to the back. If you were recently using your computer, wait a few minutes for it to cool before proceeding.

OPTIONS:
- Run the " update windows " predrivers (ftp) utility program. " ftp " utility programs come in a variety of different names including apkgb (free-to-use) and vlc (private-to-use).
- Note: some pci cards may require you to install drivers before installing the card, but these are rare. Always read the card's documentation before installing.
- Note any data on your printer or other device. You will need to change the data in order to work with it.
- Remove your usb drive from the usb compartment on your computer. This can be done by using a screwdriver to crack the " on " and " off " lock device, and then slide your usb drive out of the drive compartment.
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Answer:
Note: some pci cards may require you to install drivers before installing the card, but these are rare. Always read the card's documentation before installing.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to grow anthurium plants
Prepare a soil mix.
Anthurium prefers a coarse, well-draining soil. Try a mixture of equal parts perlite, peat moss, and pine bark.

OPTIONS:
- You can purchase pots from the herb website of your local nursery or find materials at an online gardening store. Mix in 2 1/2 tbsp.
- This can help nourish the roots while providing growing habitats for anthurium plants. Blend one part perlite or peat moss into the soil mixture, which should be medium-dry.
- Alternatively, combine three parts potting mix with one part coarse material such as orchid bark or lava rock. If the anthurium plant is at least a year old, it may prefer an even coarser material, achieved by adding a handful of crumbled aquarium charcoal, coarse river sand, or small pieces of broken brick.
- These materials may have a tendency to mix out of the leaf gland, but you will be able to work on this unbacteria-resistant soil without any problems. Keep in mind that some plants prefer un-permeable ground, but others prefer to come alive and flower.
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Answer:
Alternatively, combine three parts potting mix with one part coarse material such as orchid bark or lava rock. If the anthurium plant is at least a year old, it may prefer an even coarser material, achieved by adding a handful of crumbled aquarium charcoal, coarse river sand, or small pieces of broken brick.