Problem: What happens next in this paragraph?

Two men stand and discuss in a gym with weight racks. the weight lifter
A: squats down to show proper stance when lifting.

Problem: What happens next in this paragraph?

A woman is seen standing ready on a diving board and leads into her holding out her arms and performing an impressive dive. the woman
A: is seen several more times diving into the pool and coming to the surface.

Problem: What happens next in this paragraph?

The gymnast gathers his focus, and mounts the pommel horse to begin his event. The audience watches and cheers as the announcers give their commentary. he
A: goes up to a hand stand.

Problem: What happens next in this paragraph?

How to lower a1c levels
Add a higher number of fruits and vegetables to your diet.
Fruits and vegetables contain a number of antioxidants that promote better health in general, and are also high in fiber, which studies have shown can contribute to better blood sugar management.
Eat more beans and legumes.
A:
According to harvard university health services, one-half cup (118 ml) of beans will provide you with one-third of your daily fiber requirement. Beans will also slow down the digestion process, and help stabilize blood sugar levels following meals.