You will be given a definition of a task first, then some input of the task.
You are given a passage. You need to construct a question about the information present in the passage. Construct a question in such a way that (i) it is unambiguous, (ii) its answer is the whole paragraph. Avoid creating questions that can be answered correctly without actually understanding the paragraph.

my mother used to teach weight watchers class,& the two things that i do all the time is ...1)drink a large glass of water right before you eat(the water will take up space in your stomach & you will not eat as much &...2) take 20 minutes to eat what ever you are having. your body will send your brain a message that you have been eating for 20 minutes ...you must be full! also take a 30 minute walk after eating & don't eat after 9:00pm
Output:
What is the best diet for someone who wants to lose 10-15 lbs.?