In one sentence, describe what the following article is about: Traditionally, male vampires would slick their hair back. Put a quarter sized amount of gel or pomade into your hands and run it through your hair to slick it back. Run a comb through your hair to finish off the look.
Summary: Slick your hair back with gel if you have short hair.

This first rectangle will be the frame of your house. The exact proportions of the rectangle don't matter, but try not to make it too long and thin or your house might not look realistic. Use a ruler or straightedge to draw the rectangle so all of the lines are neat and straight. The base of the triangle should line up with the top of the rectangle. Make the triangle wide enough that the bottom corners extend past the sides of the rectangle. The triangle should be around the same height as the rectangle. If you make it too tall it won't look realistic. To make the chimney, draw a tall, narrow rectangle that extends up off the left side of the roof. Then, draw a smaller, horizontal rectangle on top of it. To make the roof panels, draw evenly-spaced horizontal lines from one side of the roof to the other. The number of panels you draw doesn't matter, but try to keep the space between each panel the same.
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One-sentence summary -- Draw a rectangle. Sketch a triangle on top of the rectangle to make the roof. Add a chimney and some horizontal panels to the roof.

Q: When considering a particular topic, if you have had any sort of experience with itgood or badthere's no doubt that those experiences help shape your current beliefs on the matter. However, it's important to recognize that not all experiences accurately reflect the entire picture or the whole truth. Part of forming an opinion comes from separating your feelings and emotions from the facts. For instance, if you were bit by a German Shepherd as a small child, you could hold the opinion that all German Shepherds are dangerous; or your opinion may be as extreme as believing that all dogs are dangerous. When seeking and forming your own opinion, like whether or not German Shepherds (or dogs in general) are good animals, you need to be able to set aside your personal experiences and look at the bigger picture. Having a conversation with those who are close to you may help you gain some perspective. People tend to trust those they are closest to, so you may be more likely to consider a differing perspective from your best friend rather than someone you don't know. For instance, if you are trying to form an opinion on healthcare laws, ask your friends and family what their experience with the healthcare system has been. Based on their experiences, you may be able to see areas where the law works and you support it; or areas where it doesn't work and has room for improvement. Often times, though, your friend's perspectives may align with your already-established beliefs, as we tend to surround ourselves with like-minded people. So try not to rely too heavily on the opinions of your like-minded friends and family. Doing so can limit your exposure to other valuable ideas and perspectives. If anything, these discussions may give you another way of looking at a situation and/or more reasons to support your opinion. This is particularly useful for topics that you have very little or no experience in. For instance, if you have a preconceived notion that people in a particular culture, or even town, behave a certain way, visit the place to experience their behavior for yourself. It's possible you may be surprised. Or start smallif there is a certain type of food that "just sounds gross" to you, try it. Try to eat it in a variety of ways. Maybe the thought of eating shrimp sounds gross, or you don't like the texture of raw shrimp, but it might actually taste good to you if it's deep fried.
A: Consider your own biases toward a topic. Talk with family and friends about their experiences. Step outside of your comfort zone to experience something for yourself.

Article: You can learn exercises to improve the strength and flexibility in your injured foot and help prevent further injury. Start with a few minutes of light exercise, such as walking or riding a stationary bike. This will loosen your muscles and get blood flowing. Stretching exercises are a key step to restoring flexibility and range of motion. Following your doctor or therapist's recommended exercises, stretch the muscles and tendons in the injured foot. If you feel any pain during stretching, consult your doctor. A good example of a stretch is the towel stretch. Sitting on the floor with one leg straightened, loop a towel around the ball of your foot. Hold on to the ends of the towel and pull the top of your foot towards you. You should feel the stretch in your calf and down into the heel. Hold the stretch for 30 seconds, and then rest for 30 seconds. Repeat the exercise 3 times. When done properly, strength exercises should help return the strength and endurance required for everyday activities to the injured foot. If you experience any pain during these exercises, consult your physical therapist or doctor. An example of a strength exercise is the marble pickup. Sit in a chair with both feet flat on the ground and put 20 marbles on the ground in front of you. Place a bowl near the marbles. Pick up the marbles one by one with your injured foot and place them into the bowl. You should feel the exercise on the top of your foot. It is important to keep up with your physical therapy to help you return to daily activities and reduce your chances of re-injury.
Question: What is a summary of what this article is about?
Go to physical therapy after the cast is removed, as advised by your doctor. Warm up at the beginning of each session. Stretch. Perform the appropriate strengthening exercises. Regularly perform the prescribed exercises.

Problem: Article: Don't bottle up your emotions. Trying to repress feelings often leads to more pain. Rather than ignoring the pain, open yourself up to the full spectrum of emotions. Grieve for what could have been. Express gratitude that this friend has been in your life. Think of the good and bad times. Whatever emotions come, accept them. If the emotions are too overwhelming, take a break from thinking about your friend. Relax, recharge, and revisit the situation when you're ready. Talk to other friends or someone you trust. Getting your feelings out can keep you from dwelling on the situation. Third parties can also give you an outside perspective. Sometimes a good cry can be cathartic. If you need to cry, find somewhere you're comfortable and let it out. In the midst of these strong feelings for your friend, you may neglect taking care of yourself. But practicing self-care in this time will help you regain confidence and maintain supportive relationships as you process your emotions. Do activities that strengthen your physical and emotional well-being, and take care of your personal hygiene. Emotional self-care might include: Reading a book, spending time with a friend, listening to music, getting a massage, or learning something new. Physical self-care might include: Going for a walk, exercising, getting enough sleep, staying hydrated, or scheduling a medical check-up. Humor really can be the best medicine. Comic relief can help you de-stress and keep a light perspective in life. Watch a silly movie, read humorous novels, or visit a local comedy club. At the very least, laughter can distract you when you need time away from your thoughts. Sometimes people use humor as a coping mechanism in hard times. Make sure that you're not using jokes to repress painful feelings. Getting your feelings out (whether in words, art, or song) will help you collect your thoughts and process all the emotions you might be feeling. You can share your work with others, or you can just keep it for yourself. The important part is expressing yourself fully. If you're not the creative type, start a journal. Seeing your emotions on paper will help you work through them. While getting over a crush on your friend, your self-esteem may plummet. You may worry that nobody will ever love you like you wish your friend did. Believing in yourself again can help you cope with the pain and cultivate hope in the future. Write down your strengths on a piece of paper to remember when you're feeling low, and set reachable goals every day to remind yourself that you can do hard things. Low self-esteem can be a sign of depression, which is difficult to cure alone. If you think you may be depressed, tell a loved one or see a counselor.
Summary:
Allow yourself to feel without restrictions. Practice self-care. Let yourself laugh. Express your feelings creatively. Regain your confidence.