Problem: What happens next in this paragraph?

How to buy flax seed
Decide what you will be predominantly using flax seed for in your daily diet.
Flaxseed comes in a variety of forms including whole flax seed, crushed flax seed and milled flaxseed. It also comes in the form of linseed oil, which is the extracted oil from the seeds themselves.
OPTIONS:
- All of these oils are considered safe, herbal, and useful as they are beneficial to follow and are full of good urea. There are additionally several fad tapers which often sold in at pharmacies.
- Whole flax seed can be used as a healthy, crunchy breading or as a textured topping for frozen yogurt. Milled flaxseed is more commonly used as a flour substitute or a thickening agent.
- The use of flaxseed oil varies depending on what type of flaxseed you wish to grow. There are several factors that allow for flaxseed oil.
- In spite of its name, flaxseed is also called beneficial flaxseed. Flaxseed oil has an earthy, herbal smell that is pleasing to the mouth.
A: Whole flax seed can be used as a healthy, crunchy breading or as a textured topping for frozen yogurt. Milled flaxseed is more commonly used as a flour substitute or a thickening agent.

Problem: What happens next in this paragraph?

How to perform basic qigong techniques
Start with " palms up to heaven " :
From a standing position, keep both of your arms straight as you raise them above your head. Make sure your arms are at maximum extensions (as if you are reaching for something high above you). Lower your arms back down to your sides, keeping them straight all the way through and then repeat.
OPTIONS:
- Perform the first 10 to 20 practice sessions at this speed : 20-15 kicks at a time. Then do the rest of the session with palms down and arms up.
- This exercise intends to increase organ vitality, and especially stretch the abdominals before harder work. " draw the bow " : From a standing position, lower into a squat until your knees bend to around 90 degrees.
- Begin using " thumbs up " : From a standing position, be sure your palms face forward. Now raise them slightly higher than their original positions.
- " hand up ": from a standing position make one fist. Put all four fingers together, so they fit together as if they were the hands of someone who is clapping at you.
A: This exercise intends to increase organ vitality, and especially stretch the abdominals before harder work. " draw the bow " : From a standing position, lower into a squat until your knees bend to around 90 degrees.

Problem: What happens next in this paragraph?

How to become a good jump shooter
Bend your knees and square your shoulders to the basket, have a wide stance and bend your knees.
Always make sure you are balanced when shooting.
Always remember to jump straight up.
OPTIONS:
- It is tempting to stretch your legs and be slightly ahead of the basket but this will lead you to zone out and miss. Instead try to stay straight up instead of to the side, extending your legs wider with both arms and keeping your center of balance steady.
- Aim your shot above the basket, not straight down. You also want to be high enough in the basket as to not cause a major knock.
- Never jump to the side, forward or backwards (if you are not trying to. ) Explode upward and shoot the ball on the way up.
- If you cannot do jump shots, tell your coach and get in the habit of jumping straight up onto your feet. If you can keep shooting until you reach the 100 meter mark, do some jump shots.
A: Never jump to the side, forward or backwards (if you are not trying to. ) Explode upward and shoot the ball on the way up.

Problem: What happens next in this paragraph?

How to clean a polyester couch
Decipher the couch tag.
Polyester couches should have a tag, usually found somewhere underneath the cushions. The tag will have one of the following letters or letter combinations written on it: w, s, sw, or x. these codes let you know what kind of cleaners you can use on your couch.
OPTIONS:
- W cleanses is a stylish job that you can do for the entirety of your couch. It's pricey and not a good idea, but a good price tag suggests that you might be making a home-made home.
- The letter w indicates water cleaning only, while s indicates solvent cleaning only. The tag sw means either a water or solvent based cleaner is safe.
- A basic 100% white polyester couch should have 2 stains as well as 2 other stains as a result of regular coffee spills, stains, and other stains. A homemade suede couch may have stains that show up in bright colors.
- For example, if you store a polyester couch in your home, you could use gray, oak, and either burgundy or red cushions as stains. In a kitchen, you could use white, maroon, and deep reds as stains.
A:
The letter w indicates water cleaning only, while s indicates solvent cleaning only. The tag sw means either a water or solvent based cleaner is safe.