Problem: How does the next paragraph end?

A man is lifting another man on his shoulders. Another man hits the man over the head with a metal chair. the man

OPTIONS:
- throws the man onto his back on the ground.
- lies on the floor and someone puts the chair down.
- falls into the chair.
- falls down onto his couch and one of the men holds a pillow over the man.
A: throws the man onto his back on the ground.

IN: Write the next sentence in this paragraph:
How to condition your body to need less sleep
Exercise.
If you expect to function without sleep you'll have to build up your body's overall strength. Exercising three or four times a week can build your overall strength and stamina, resulting in you needing less sleep.
OPTIONS:
- Thirty minutes of vigorous exercise a day is one estimate you might have to make to build up muscles and keep them functioning properly. As the standard holiday bonus, jogging, biking, and yoga can increase your stamina.
- The amount of exercise you do will depend on your age and activity level. Experts recommend 150 minutes per week of aerobic exercise three times per week.
- Exercise has been shown to relieve some of the anxiety associated with sleep, so give yourself a break from body work and stick to a regular routine. Both jogging, rowing and other walking exercises increase your range of motion and prevent you from having to constantly get out of bed.
- Focus on aerobics, like running or jogging, swimming, as well as mild weight training, such as lifting weights, doing push or sit ups, and pilates. Exercise in the afternoon is ideal as your overall sleep quality at night improves.

OUT: Focus on aerobics, like running or jogging, swimming, as well as mild weight training, such as lifting weights, doing push or sit ups, and pilates. Exercise in the afternoon is ideal as your overall sleep quality at night improves.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to become better when you are sick
Stay home from work or school.
Going out and having a normal day will usually make you sicker. It also exposes those around you to illness.

OPTIONS:
- While eating, don't stay home as much as you'd like. Try to go to a friend's house, if you can.
- Stay home and take care of yourself so that you can go out again soon. Keep in mind that you're usually at your most contagious at the beginning of an illness-for a cold, this means the first three days, possibly four or five.
- It is a good idea to get a night out on the town instead of staying home from school. If this is the case, staying home with an illness alone will only make it worse.
- Many people need sleep during sick days, especially those with bacterial infections such as pneumonia or encephalitis. Sleep also drains people of poor energy, wearing them out and you in turn creates the environment that makes you sick.
****
Answer:
Stay home and take care of yourself so that you can go out again soon. Keep in mind that you're usually at your most contagious at the beginning of an illness-for a cold, this means the first three days, possibly four or five.

Problem: What happens next in this paragraph?

How to create an iphone app demo
Make up your mind about the scenario you want to demo.
One of the best selling scenario is showing your potential users how your app solves one of their problems.
Take screenshots of this scenario, screen by screen.
OPTIONS:
- Use the camera your app is installing to take screenshots. You can even make the camera a " tile vision " of the app.
- Using photoshop, images are transferred from one screen to another, displaying their scripts and colors in one display. Have a customized screenshot in the app settings window.
- If there is a problem or a way to fix it, that's great. If it's something you can fix, then you're done.
- When you are on a screen that you want to capture, press and hold the home button and then press the power/sleep button. Your screenshots will then appear in your photo gallery on your iphone/ipad.
A: When you are on a screen that you want to capture, press and hold the home button and then press the power/sleep button. Your screenshots will then appear in your photo gallery on your iphone/ipad.

How to treat mild hypothermia
Check the person's body temperature.
If you have quick access to a thermometer, you can check the person's temperature. The typical body temperature usually sits around 98 f (36.7 c).

OPTIONS:
- Mild hypothermia can manifest with a body temperature of 96-97.5 f (35.6-35.4 c). If it's lower than this, the hypothermia may be severe and you should seek medical help.
- If you do not have access to a thermometer, call the national suicide prevention lifeline at 1-800-273-8255. The person should generally have a body temperature close to this temperature, below 101 f (49.4 c).
- This temperature regulates the amount of blood in the urine, which in turn helps to prevent it from reaching your liver. The person who has cold symptoms will be about as cold as you are.
- If you are traveling with someone suffering from mild hypothermia, it might be too cold. Try calling emergency services if you notice a change in temperature.

Mild hypothermia can manifest with a body temperature of 96-97.5 f (35.6-35.4 c). If it's lower than this, the hypothermia may be severe and you should seek medical help.

Problem: Write the next sentence for:
How to treat muscle spasms
Stop doing the activity.
When a muscle spasm begins, stop your activity. Spasms can happen during exercise or while doing normal daily tasks.

OPTIONS:
- At the first sign of a spasm, stop what you are doing and try to deal with the spasm. Although they can be painful, there are generally no long-term concerns.
- If you experience muscle spasms, stop the activity immediately and take an ice pack. Complete another activity, such as, walk, bike, or swim when you experience a cramp.
- Stopping activities will help you relax and reduce your risk of further injury. For example, if you are going for a long walk, stop when you begin to feel dizzy or nauseous.
- They are usually mild and last for a few minutes and then go away. They usually happen when you workout in gym or other environments..

Next sentence:
At the first sign of a spasm, stop what you are doing and try to deal with the spasm. Although they can be painful, there are generally no long-term concerns.