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Before recording video, you'll want to check your camera's settings to make sure you're recording in the best possible format. The steps to do this vary by Android (and not all Androids support the same resolutions), but you can usually find your camera settings with these steps: Open the Camera app on the home screen or in the app drawer. Tap Settings or a gear icon. If you don't see either, tap any icon that looks like a menu and select Settings. Select your front or rear camera. Select a higher resolution. For example, if you want to record Full HD video, select a 4K option. Although many video converter apps are available at no cost from the Play Store, most charge extra to convert to high-quality formats like 1080p (Full HD). Video Format Factory by Keerby is a highly-rated free app that can convert video, but you'll need to pay $4.49 to upgrade if you want to convert to HD or Full HD. If converting a low-quality file to 720p (regular HD) is good enough, Video Transcoder is a completely free open-source option. You can get it from this link. For example, if you downloaded Video Format Factory, open the app, tap tap + Add at the top-left corner, and then select the video you want to convert. No matter which app you're using, you'll have to choose the desired output size for your conversion. For example, to increase the quality to 1080p, you'll usually choose 1080p or 1920 x 1080. If the app you are using requires payment for high-quality conversions, follow the on-screen instructions to process your payment. The higher the resolution, the larger the file size. This might be a checkmark or the word Convert. Once the file is converted, its resolution will be updated.

summary: Record in HD or 4K. Install a video converter app that converts video files to HD. Open your video in a video converter app. Select your desired resolution. Select the option to convert the file.

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Because the waist trainer can cause medical problems, it's a good idea to talk to your doctor before you start wearing one. They can advise as to whether it's a good fit for you. It's a bad idea to eat too much in a waist trainer. If you do, you'll find yourself very uncomfortable. If you do want to eat a large meal, consider taking the trainer off. Some suggest that this aspect is a benefit of waist training. That is, you can't eat too much while wearing it, so you may lose weight that way. While waist training can reduce the size of your waist, it may also weaken your core muscles since it provides exterior support. Plus, it's not actually causing you to lose any fat. Therefore, if you really want to permanently reduce the size of your waist, you need to work out regularly, doing both aerobic exercises and strength training. Waist trainers reduce your ability to breathe deeply, which means you may not want to work as hard. Plus, you won't be able to move as well as you can without it. Extended waist training can lead to a variety of problems. For instance, you may notice increased acid reflux. You may also get light-headed and even pass out. Overtime, it can damage your ribs if you're not careful. Stop wearing it if you experience these problems.

summary: Consult your doctor first. Be careful how much you eat. Work out in addition to waist training. Skip using a waist trainer while working out. Take it off if you experience problems.

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Buying an engagement ring isn't as simple a task as going to a store and picking out something. Armed with your fiancee's preferences and a little information about the different components of engagement rings, you can easily make the right choice. Any ring is made up of two parts, the setting and the stone. There are countless combinations of metals, stones, shapes, and cuts you can combine for your fiancee's perfect engagement ring. The setting is ring's metal framework and enhances the beauty of a stone. Settings are normally in the following metals: gold (which comes in yellow, white, or rose), platinum, or palladium. Silver is also an option. Platinum is hypoallergenic and an excellent choice for someone with sensitive skin. Once you've decided on a what metal you would like for the setting, you can figure out what style setting you'd like. There are many options such as vintage, pave, bezel, or channel set. You can also choose a setting after you've chosen your stone. Often, the brilliance of a stone is influenced by the setting's metal. For example, colorless diamonds look best in white gold or platinum because yellow gold casts slight yellow tint onto a clear stone. Two other options are custom settings and vintage or heirloom rings. Jewelers can craft custom engagement rings that specifically fit your fiancee's personality, taste, and size. A jeweler will let you choose the setting, setting style and a stone or stones you like. You can buy quality vintage or heirloom rings from jewelers, or even from websites like Ebay. Estate sales are another place to find vintage or heirloom pieces. This is arguably the most difficult part of buying an engagement ring because a stone has so many variables. The stone is what is placed into a setting and is the central focus of any engagement ring. The 4C's- cut, clarity, color, and carats (or stone size)- are the characteristics of a stone and dictate its price. If you are socially conscious, you may want to consider purchasing a "conflict free diamond," which are stones that have not funded civil war or human rights abuses in African combat zones. Traditionally, engagement rings are clear diamonds. Colorless, round, brilliant cut diamonds are still the most popular for engagement rings. People are increasingly adding other gemstones, such as sapphires, emeralds, or rubies to their engagement rings, either as the center stone or to frame the center stone. Fancy colored diamonds in yellow, pink, or blue are also popular- and expensive because of their rarity. Colors are rated on a scale of colorless (D grade) to light tint (N-Z grades).Aim to purchase color grade "H" and above so that the stone doesn't have too much of a yellow tint. This refers to the stone's shape, which is cut by a qualified jeweler. Cut is considered the most important factor for beauty. A poor cut can make the stone look dull. Some examples of different cuts include: round, princess, emerald, and radiant. Cushion and Asscher cuts are considered "fancy" and are generally more expensive. Aim to purchase cut grade "very good" or above, which will guarantee your stone sparkles brilliantly. Carats refer the size of a stone. The more carats a stone has, the larger its surface area. Ring prices increase with carat weight. Each carat is divided into 100 points: if you have a one carat ring with 50 points, it is equal to 1.5 carats. If your fiancee wants a higher carat weight ring and cost is an issue, one tip is to get a stone with a larger surface area and shallower cut. This way, you'll get the size without a significant increase in price. A stone's clarity measures imperfections, also called inclusions. The less inclusions a ring has, the more it will sparkle- and cost. Clarity is graded on a scale from "FL" (flawless) to "SI" (some inclusions" to "I" (imperfect). Grades "VS" (very small inclusions) and "SI" (small inclusions) are considered "fine quality" stones.
summary: Know the two components of a ring. Decide on a ring setting. Decide on a setting style. Choose your stone. Choose a stone color. Choose the stone's cut. Decide on the carat weight. Decide on clarity.