Problem: What happens next in this paragraph?

How to protect your server from hackers
Invest on a firewall.
After establishing your server, the next immediate thing you need to do is to put up a firewall. Firewalls are programs the filter out the information that goes in and out of your computer.
OPTIONS:
- There are a lot of firewall applications available on the internet and from local computer stores, but even the less experienced hackers can get past these. Invest on a well-developed and reputable application to ensure utmost security.
- Doing so will make it easier for hackers to access your emails and messages. Also, keep in mind that this is a somewhat technical process.
- People using many firewalls are paid to use their firewall. An internet firewall is perhaps a better option if you are looking for protection for video surveillance, for example! Install removable hardware.
- To create a firewall on your server, you need to place firewall panels on top of it. Each firewall panel will contain a different type of information.
A: There are a lot of firewall applications available on the internet and from local computer stores, but even the less experienced hackers can get past these. Invest on a well-developed and reputable application to ensure utmost security.

How to put on weight when you have depression
Aim for 5 to 6 small meals each day.
People who are underweight may get full faster than others. Instead of eating the typical two to three large meals, break your meals down into 5 or 6 smaller meals to enjoy throughout the day.

OPTIONS:
- It's harder to eat a large meal and feel full at the same time, and this will make your weight loss easier. To help you eat more throughout the day, keep snacks close to where you eat throughout the day.
- Strive to eat a small meal or snack every 3 or 4 hours. For example, if you rise at 6 am every morning, you will want to eat breakfast within the first hour before 7 am.
- If you notice you're getting full fast, try stopping mid-meal for 30 minutes and eating slowly throughout the day. Stop halfway through the day to eat something new, and try another weight-controlled diet.
- This helps keep you full during the day and your body and mind feeling full throughout the day. If you are a picky eater, aim for no more than 1 or 2 small meals each day.

Strive to eat a small meal or snack every 3 or 4 hours. For example, if you rise at 6 am every morning, you will want to eat breakfast within the first hour before 7 am.

question: Complete the next sentence:

How to use a pull buoy
Select a pull buoy that feels comfortable and is the right size for you.
Buoys come in small and large sizes, and you will need to try them out in a store to see what feels the most natural for your body type.
Immerse yourself in the pool before using a pull buoy.
OPTIONS:
- Once you are in the water, put your arm or hand through the opening of a pull buoy. Dip your head into the pool and sit in the water for a short 15 minutes.
- This will help you get your balance before trying to float and make it easier to place once you are prepared to swim. Place the buoy between your thighs.
- While the pool is relatively shallow, you will be able to see the water ripple back and forth. Immersing yourself in the water will also help the water bubble up and you stay submerged when you need to quickly get out of the pool.
- You will need to fully immerse yourself in the shallow water when starting and when you attach your tow rope. The water should ideally be about an inch deep.

answer: This will help you get your balance before trying to float and make it easier to place once you are prepared to swim. Place the buoy between your thighs.

Problem: Write the next sentence for:
How to make a rabbit room
Take out all furniture and objects that are not safe for rabbits or that you do not want chewed up.
Sweep the floors.
If you have carpet, it is recommended that you lay down wood flooring or just laying something over it (rabbits will wreck carpet).

OPTIONS:
- Measure and cut the amount of furniture you need. You should mark the correct height for each type of furniture you need.
- Wash any noticeable marks on the walls. Make sure that the room is completely safe and that there is no mold or mildew.
- Trim or remove upholstered furniture if it is not up to your specifications. - bag room is the best place to keep rabbit-sized things.
- Also, adjust the stairs in your house if possible, as rabbits do not like to climb on things that can harm them. Make sure you sweep every room and the floors twice every day, as rabbits are very picky eaters..

Next sentence: Wash any noticeable marks on the walls. Make sure that the room is completely safe and that there is no mold or mildew.

context: How to do a handstand on the wall
Sit with your back against the wall and legs straight in front of you.
To start, you should get in the right position. Make sure you have a yoga mat or gym mat to work on in case you slip or fall.

OPTIONS:
- Your palms should be on the wall so that you can stick your hands on it. Your feet should be approximately shoulder width apart.
- Place your arms and hands on the ground. Your arm should be straight behind you but not stretched out to make a fist.
- Even though you might think it's super difficult at first, you will eventually find that you are able to do this. Begin to straighten your hamstrings.
- Place the mat before a wall and sit down. Sit with your back pressed against the wall.
****
next sentence for the context: Place the mat before a wall and sit down. Sit with your back pressed against the wall.

Problem: What happens next in this paragraph?

A woman rolls a kick ball on the field. The ball is returned to the field by someone on the sideline. a boy
OPTIONS:
- sprints to pick the ball up off the ground.
- runs and kicks a ball to the green.
- takes the ball o the hand of a woman, who then hits him.
- runs around the bases on the field.
A:
runs around the bases on the field.