Problem: Write an article based on this summary: Remind your kids to wash their hands frequently. Teach your children the correct way to sneeze and cough. Encourage your children to stop touching their faces. Wipe down common household surfaces each day. Answer your kids' questions calmly and rationally.

Answer: Keep hand soap and hand sanitizer around your house so your children can stay healthy. Instruct them to wash their hands with soap and water for 20 seconds, then to rinse and dry their hands. Make sure that your kids wash their hands before eating, and whenever they use the bathroom. Try making a game of getting lots of soap bubbles on your hands. (Encourage them to add extra soap or water if they're struggling.) Remind your kids to cover their mouth and nose when they sneeze, which prevents germs from spreading in the air. Instead, show them how to sneeze and cough into their elbow, or remind them to use a tissue. Keep a close on your kids to make sure they're not picking their nose or putting their hands in their mouth. If you catch them in the act, tell them to wash their hands. Try giving positively-worded reminders, like "hands off your face, please!" Encourage fidgety kids to wear fidget jewelry and/or use fidget toys so they have a better way to occupy their hands. Use disinfecting wipes or soapy water to sanitize the countertops, tables, and other commonly used surfaces in your home. Be sure to clean these surfaces on a regular, daily basis so they don't spread germs. You can also use regular cleaning detergent and warm water for this. Be open and accepting to your kid's questions about the outbreak. Remind that they're not in any danger, and that grown-ups have the situation under control. If your children still seem uneasy, remind them that they can talk to you about anything.

Problem: Write an article based on this summary: Use colored pins for harm. Appeal to a spirit to act on your behalf. Revert to classic torture techniques.

Answer: While the colored pins can be used on a voodoo doll of yourself or someone else for good, some can also be used for evil. For example, if you wish to exert power over an individual, use the red pin, focus on the power you want the individual to submit to, and prick the voodoo doll of the individual in the head. Using the voodoo doll that represents the spirit you wish to call upon, create an alter for your doll, focus on the person you wish to harm or cause misfortune to, and petition the spirit to act on your behalf. In the same way as you would petition a spirit for yourself, light a candle that corresponds to the spirit and possibly offer a sacrifice. If you wish to invoke harm upon someone through a voodoo doll representing them, you can use regular pins or needles, rope, wire, water, or any sort of torture device you wish. Then, following the focusing technique, concentrate on the person you wish to harm and the actions you are carrying out. Make sure you clear the doll of all previous energies. If the doll is in any way associated with someone else, they may experience the harm as well and you wouldn't want that! Most experienced practitioners of Voodoo suggest only to use your doll for good, because as the saying goes "what goes around comes around."

Problem: Write an article based on this summary: Enjoy your workout. Play fun music. Mix it up. Consult an expert. Eat right. Listen to your body.

Answer: You will be more likely to establish and adhere to a daily routine if you genuinely enjoy the activity you are performing. For example, if you enjoy playing a specific sport, join a neighborhood team. If being lonely bums you out, find group motivation in a bootcamp class. You might have to experiment to find things you like, but that's part of the journey. Whatever makes you energized is ideal. Plenty of people are embarrassed by their workout music, but if a particular boy band pushes you to run a couple more miles, who cares? As long as it energizes you, play it! If you feel self-conscious about your music, put on some headphones so that only you can hear it. If you're stuck on finding the perfect jams, services like Spotify and IHeartRadio often curate workout playlists, so start with those. As you continue to exercise, your routine may begin to feel more like a rut. Don't let that happen--if you start getting sick of exercise, experiment with something new. Trying different things will challenge your body to move in new ways, which will both make you stronger and keep you from being bored. Build off of something you've done before. If you've liked Zumba, maybe it's time to try a salsa dancing class. Alternately, try something totally different. If you love lifting weights, yoga just might increase your core strength and your mental clarity. A certified fitness trainer can help you push yourself, both on days when you see them and on days when you work out solo. Inquire at your gym to find trainers, or ask people you trust if they have recommendations. Pick a trainer you feel comfortable with. You won't be able to improve if you feel scared, intimidated, or talked down to. You don't need to go every week--a good trainer will help you craft a routine that continues to grow with you. Nutrition isn't an exact science and different bodies need different things, but if you want to keep working out and seeing good results, you need to power yourself with the right food. Cutting down on both alcohol and caffeine can be helpful, but the food that will suit you best depends on how you like to work out. Eat carbs if you're going to be doing lots of cardio. Whole grains, berries and fruits contain slow-burning sugars that will keep you going. Protein reinforces strength and weight training. Grilled chicken and spinach is a classic post-workout meal, while chocolate milk provides the right proportion of protein to carbs in a convenient post-workout drink. If you exercise on a daily basis even on days when you are especially tired or sore, you may become resentful of your fitness routine and lose the motivation to work out. Allow your body to rest and recover one day per week. If you feel guilty about missing a workout, or want to maintain a routine even when you are tired, take a walk or go for a hike. There is nothing wrong with taking a day off from working out. In fact, many trainers recommend this, as it allows your body to recoup and recover.

Problem: Write an article based on this summary: Start by spot cleaning. Wrap your Sanuks in towels. Wash your Sanuks in a washing machine. Air dry your Sanuks. Use leather cleaning if your shoes are leather.

Answer:
Before putting your shoes in a washing machine, remove any harsh stains via spot cleaning. Dissolve a small amount of mild laundry detergent in a bowl of hot water. Dip a rag or sponge in the water. Wipe off any dirt, mud, or other noticeable stains. Hot water should only be used on Sanuks in small amounts. Do not submerge your Sanuks in hot water as this can cause damage. Before placing your Sanuks in a washing machine, wrap them up in some old towels. This will prevent them from banging around inside of the machine too much, preventing damage. It will also lead to a more quiet wash. Use cold water and a color safe detergent to wash your Sanuks. Use a gentle wash if one is offered on your machine. A cup of white vinegar or a few tablespoons of baking soda can help remove bacteria from your shoes. Make sure you're using the cold water setting. Hot water can cause serious damage to Sanuks, causing them to shrink or lose their shape. Never put Sanuks in a machine dryer. Set them somewhere to dry where they will not be disturbed. Within 24 hours, your Sanuks should be dry and ready to wear again. Leather Sanuks should not be washed in a machine. Purchase a leather cleaner online or at a department store to clean leather Sanuks. Spot treat the Sanuks for stains by dabbing or rubbing the leather cleaner onto soiled or dirty areas. Leather cleaners have different precise instructions depending on the type you get. Make sure to read the label carefully to make sure you use your leather cleaner correctly. Leather Sanuks should also be air dried.