In one sentence, describe what the following article is about: Pour undiluted distilled white vinegar into a spray bottle. If your cabinets have a delicate finish, make a gentler vinegar cleaning solution by adding equal parts of vinegar and warm water to the spray bottle. If you don't have a spray bottle at home, you can purchase one at most grocery stores, hardware stores, and general retailers. Vinegar is especially good at removing the sticky film sometimes left behind by hands. If you have small children who leave greasy handprints on your cabinets, use vinegar. Be thorough when misting. Coat all surfaces of the cabinets with a light layer of the vinegar solution. After applying the solution, allow it to sit for about 5 to 10 minutes. Do not oversaturate your cabinets with the solution. This can cause wood damage, peeling paint, or rusting metal. After the vinegar has had time to sit, mist the cabinets again in the same fashion as before. Then use a clean, soft dishcloth to scrub away built up grease and grime. Severely dirty cabinets may require light buffing with a non-abrasive scrubbing pad. Lightly rub the scrubber in a circular motion over areas with stubborn grease. Using abrasive cleaning tools may harm the finish or the surface of your cabinets. Test scrubbers on an out of sight part of the cabinet before using them. Use a clean, soft, lint-free cloth to wipe your cabinets dry. When the cabinets are dry, you should be able to see or feel any remaining greasiness. Repeat this process as necessary until your cabinets are grease free.
Summary: Create a vinegar solution. Mist your greasy cabinets with the vinegar solution. Re-wet the cabinets and wipe them clean. Use a gentle scrubber on stubborn areas. Dry the cleaned cabinets.

In one sentence, describe what the following article is about: Box window fans have flat sides and blow air in a single direction, which makes them ideal for blowing a steady stream of air into or out of your home. Visit your local hardware store or home-improvement store and look at their box window fan selection. While other types of fans, like circular rotating fans, are great for moving air around inside your home, they're less effective at bringing in air from outside. A larger fan will move more air than a smaller fan. Look for fans that will take up at least 2/3 of the horizontal width of your window frame. Make sure that the fans also fit within the lower portion of your window when the window pane is fully opened. Square fans aren't too expensive, so plan to pay $15-30 USD per fan. If you need to, measure the dimensions of your windows and take a tape measure with you to the hardware store so you can measure the fans as well. Avoid fans that are too large for the window. If you position them near the window and outside the window frame, they'll fall over. When you install the fans, some will be situated to blow cool air inward and others will blow hot air outwards. It's best to have the same number of fans blowing in each direction. Bear in mind that setting up 2 or 3 smaller, less powerful fans is roughly equivalent to 1 large, powerful fan. If you have an uneven number of windows and can't have equivalent fans blowing inward and outward, it's better to have more blowing inward. This creates a slight positive pressure inside the home, which prevents dust and insects from coming in when the doors are opened.
Summary: Choose square box window fans rather than other types. Select the largest fans that fit inside your home's windows. Purchase an even number of fans to maximize airflow.

In one sentence, describe what the following article is about: When you blame others or societal institutions for your problems, you take away your power, making it harder to accomplish your goals. Instead, take responsibility for your actions. Focus on how you can respond to a given situation and the factors that you can control. While unfairness and difficult people can make life more challenging, they shouldn't leave you powerless. Move on from perceived injustices, and think about how you can overcome or address them. Know that comparing yourself to others and thinking negatively about yourself is detrimental and a waste of time and energy. When you start to feel yourself getting down, take time to think of the positives about yourself. You may want to write them down and pull them back out whenever your thoughts turn crappy. Focusing on the positive instead of the negative can help you realize you have something to live for. For instance, negative talk is that which makes you feel bad or does not serve to improve your situations, like "I'm such a loser." On the other hand, positive self-talk lifts your mood and motivates you, such as "I'm not where I want to be, but I have come a long way. I can do this." Try to put a positive spin on things when you find yourself thinking negatively. Approach the world with an attitude of love. Start by practicing self love. Identify your best features and learn to love them. Then, do the same for others. Love attracts love. If you send love out into the world, you'll likely get love back. Engage in something that you enjoy on a daily basis. Something as simple as cooking a meal or playing with your dog can provide you with small moments of satisfaction. Taking time out to do something just for you that gives you pleasure can make a huge difference in your mood and mindset about your life. Schedule a standing date with a friend or family member to go out together. Getting out of the house and socializing with others is a great way to make yourself feel better. When you make plans with others, they can hold you accountable, as well, so it will be more difficult to cancel. If you don't have anyone to hang out with, go to a coffee shop or similar place by yourself. Challenge yourself to make eye contact and start a conversation with a stranger. You never know, you may make friends. Commit to a healthy way of life. The better you treat your body, the better it will feel. This, in turn, can make you feel better about yourself. Eating nutrient-rich food and exercising can enhance your appearance, and ultimately, improve your self-image. Additionally, getting enough sleep can help you feel better, both physically and mentally. Your body is your temple: treat it as such. Make a list of everything in your life that you are thankful for when life starts to get you down. When you focus on what you have to be grateful for, tasks that seem overwhelming can take on a new light. When you take on an attitude of gratitude, you may be surprised with how your life can change for the better. Practice something every day that helps you get in touch with your spirituality. Spending time daily doing this can make you feel stronger in your faith, and uplift your soul. Spiritual practice can include anything you find inspiring, including meditating, praying, spending time on devotions, taking a nature walk or attending a meeting with others who share your beliefs.
Summary:
Stop playing the role of victim. Kick negative self-talk to the curb. Love yourself and others. Do activities that you love regularly. Make use of social support. Nurture your body. Be grateful. Turn to your spirituality.