This icon is of a folder being opened. This program comes standard on many Windows computers and is a quick and easy way to get a GIF. You must, however, use a .AVI movie file, which is a Microsoft-specific codec. If you don't have it, you can download MS GIF Animator for free online. The program will now read the individual frames from the video. This may take a while if you have a large video. If you are attempting to take a small part from a large video, cut the video to only that part before opening it in MS GIF Animator. These images show you the different frames of your video as you scroll down, like a flipbook. If you click the Play button, your video should play. It may not be the speed you'd like yet, but this can be changed. Select all frames by clicking the Select All button. This is the button with three squares on it. Click the Animation tab, select Looping, and set how many times you want it to loop. Select forever if you want it to loop continuously. Every time you change the duration, play it again and see what it looks like. Generally, 2-6 works well, but depending on the frame rate of your video you may need more or even less. This is the icon with multiple floppy disks. Save your GIF wherever you would like.
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One-sentence summary -- Open Microsoft GIF Animator and click the Open icon. Navigate to the desired .avi video and select Open. Edit, remove, or reorder the list of your frames along the side of the screen. Loop your video like a real GIF. Click the Image tab and set the duration of each frame using the slider. Click the Save As button to finish your GIF.

Q: You'll probably realize right away that the food or beverage you just put in your mouth was way too hot. You should should remove the food or drink that burned you immediately, or it will keep scalding your mouth. It isn't always possible to spit the food out, but you should try to do this instead of swallowing the food so you don't continue burning your throat and esophagus. This helps in two ways. First, it will cool off the burned area. Second, it removes any food or liquid that is still hot. Oily foods especially can leave hot liquid in your mouth that will continue to burn you if you don't flush it away quickly. Cold milk coats the inside of your mouth more thoroughly than water. You may find extra relief from drinking some cold milk. After rinsing with cold water, suck on an ice cube for 5 to 10 minutes. This will keep your mouth cold and prevent any further burning, sparing as much of your mouth as possible. This will also numb the area, which is helpful because tongue burns can be very painful. After you've cooled off your mouth, you'll want to disinfect your burn. Your mouth is full of bacteria, and burns can get infected if not treated properly. A salt water solution will help disinfect the area and keep it free of infection. Mix 1/2 teaspoon of salt into a glass of warm water. Stir so the salt dissolves. Rinse and gargle with the mixture. Be sure not to swallow any of the salt water.
A: Spit out whatever burned you. Drink cold water immediately. Place an ice cube on your tongue. Rinse your mouth out with salt water.

Article: After you've parted ways, limit any chances of either of you reaching out. Return any items of his promptly to eliminate any reason to make contact down the road. Then, remove his contact info from your phone and delete him as a "friend" on social media. Make sure you make it a clean break. Don't get sucked into talking with him again to make him feel better. This may convince him that he has a chance of getting back together with you. If you would like to remain friends, give him some time before bringing that up or approaching him about it. It's unreasonable to expect that right away, especially if he was blindsided by the breakup. It might also be a good idea to avoid places where he normally hangs out, at least for a while. If you and your ex continue to be on speaking terms, you should still tread carefully early on. Too much contact may make him think there's an opportunity to rekindle the romance. Keep any contact brief and to-the-point. For instance, if you see him socially in a group, you might say "Hi" and then find a seat near some other friends to limit conversation opportunities. Make sure that you do not ask him about his personal life or tell him about yours during any interactions that you have with him. Just because you initiated the breakup doesn't mean you aren't hurting. Spend time with supportive friends and tell them how you're feeling. Vent if you need to! Family members may also serve as a source of support after your breakup. For example, you could have a movie night with your best friends. Choose lighthearted or comedy films to keep things upbeat. Go to brunch with a parent or sibling. Vent if you need to, or just spend some quality time catching up. Ending a relationship can leave an empty hole in your everyday life where you once spent so much time with the other person. Switch things up by adding new activities to your schedule and doing a few things differently. For instance, if you used to walk to class with your boyfriend, you might start walking with a new group of friends. Try joining a club or organization. Check out new restaurants or parks. Fill your calendar with exciting activities and social events. Spend more time on your hobbies, or start a new one that has always interested you. For example, you could take a cooking class, join a recreational sport, or audition for a play. After a breakup, you'll want to give yourself time to grieve the relationship before moving on to a new one. Use this time to practice self-care, evaluate what went wrong in the previous relationship, and prepare yourself to get back out there. Dating too soon could be unfair to the new person, if you haven't fully healed. You are ready to date again when you can calmly and realistically discuss your ex and the old relationship and take ownership for your role in its end.
Question: What is a summary of what this article is about?
Cut off contact with him. Give him some space. Keep any unavoidable interactions short and sweet. Get support from your family and friends. Change up your routine with new activities and new people. Give yourself time before dating again.

Problem: Article: Dark colors make people seem more confident and authoritative, so when you need to look confident wear black, charcoal, navy, or other dark colors. Avoid pastels and other lighter tones when you want to appear confident. Whether you are a student or a professional, wearing clothing that is more formal and professional than what other people wear will make you seem more confident. People will perceive you as more confident if you wear slightly dressier clothing than you need to wear. For example, instead of wearing a collared shirt to school, wear a freshly pressed button down shirt. Or if you are giving a presentation and you would normally wear a casual outfit, wear something dressier like a suit. If your clothing is ill fitting, you will likely be fiddling with it all day. Constantly readjusting your clothes will make you seem like you lack confidence and it may actually make you feel less confident. Instead, choose clothing that fits very well so that you won't have to constantly readjust your outfit as you go through your day. Maintaining sleek hair, a fresh face, and manicured nails will also contribute to your appearance of self-confidence. If you look well kept, then you will seem more confident to others.
Summary: Wear dark colors. Wear formal attire. Wear clothing that fits well. Groom yourself very well.

Article: Instead of washing your hair the same day you want to curl it, try to wait a day or two before curling your hair. The natural oils in your hair will give it some texture and help the curls stay in place instead of slipping right out. When your curls have cooled and you've taken them down, use your fingers to style your hair. Avoid using a comb or brush, since this could cause your curls to come undone. Use a medium or strong-hold hairspray to hold your style in place for the rest of the day.
Question: What is a summary of what this article is about?
Start with day-old hair. Finger-comb your curls. Finish with hairspray.