How to manage your bipolar disorder
Get your diagnosis firm and get settled on your meds.
This list will take a long time to complete, so there's no hurry. Work through it at your own pace.

OPTIONS:
- If you have the disorder and are not on medication, you may wish to start taking medication. There are a lot of medications out there, and they all work a little differently.
- Is your disorder progressive? Will it remain permanently debilitating? There's no right way to tell where you are coming from, so talk these over with your doctor before you begin the diagnosis. Bipolar disorder is hereditary and people with them are not a " halves' made " person.
- Even though bipolar disorder is complex, start functioning normally starting with your meds at about one month old. Once your diagnosis and the recovery process is finished, you can start managing your medication and working towards recovery.
- The sooner you begin the process the more likely it will be that you'll remember your diagnosis. Continue working through it until it's been all sorted out successfully.

If you have the disorder and are not on medication, you may wish to start taking medication. There are a lot of medications out there, and they all work a little differently.

How to smoke a turkey
Remove any organs that may be in the turkey's cavity.
If buying a frozen turkey, there's a good chance that your turkey contains a few extra organs-kidney, liver, heart, gizzard-in the cavity of the turkey. Remove and set aside.

OPTIONS:
- Prepare the oven or stove for roasting the turkey. Turn on the oven and set it to high heat.
- The turkey will probably be too runny-the organs will float to the top. If you're in a hurry, try freezing the organs for later storage.
- A good idea for the leftovers is to incorporate them into your stuffing recipe. Saute them in a bit of butter or oil and add sparingly to most stuffing recipes for added flavor.
- Make sure to check the cavity once the turkey has cooled. Anything can go into your turkey's cavity, including innards and the stuffing may be rotted.

A good idea for the leftovers is to incorporate them into your stuffing recipe. Saute them in a bit of butter or oil and add sparingly to most stuffing recipes for added flavor.

How to install windows server 2003
Put the windows server 2003 cd into the cd drive and turn your computer on.
If you can't open the cd drive while your computer is off, put the cd into the drive while the computer is on, and then restart your computer. This is so the computer loads from the cd to begin the installation process.

OPTIONS:
- Click the check box that the cd drive will be in when installation is complete. If you don't see an option, click where it is located at.
- Once the cd program is successfully put in, start the program. Depending on your computer model, you may run the program after the installation is completed, or after allowing windows to install, click the start menu then your windows media center.
- Test the new operating system and proceed with the installation process. Open the system panel, click on start from the left menu.
- Wait as the windows setup screen loads. Hit the " enter " button once the " welcome to setup " message appears.

Wait as the windows setup screen loads. Hit the " enter " button once the " welcome to setup " message appears.

How to make a meal for someone allergic to sugar, gluten, milk, and fat
Keep it simple.
You want to be able to be clear and accurate about the exact ingredients that are gracing their plate or bowl.
Use fresh whole foods.

OPTIONS:
- There is just as much variety when baking and to prepare foods whole. If you don't use whole food, one of the typical choices is a fresh whole food.
- Take it from gourmet chefs the world over: the best way to make a meal shine is to use fresh local ingredients and to keep it simple. Don't buy prepackaged foods, even if they say " gluten free " on the label.
- There are things to avoid in addition to this, so stay away from juice. It is a lot of sugar, which requires a lot more effort on your part.
- Fresh, natural foods will allow you to diffuse the gluten better and increase the health of your food. This will increase the spread of gluten throughout your food from the digestive tract to the gluten-happy tissue in the stools, making your meal much easier to digest.
Take it from gourmet chefs the world over: the best way to make a meal shine is to use fresh local ingredients and to keep it simple. Don't buy prepackaged foods, even if they say " gluten free " on the label.