Use your stud finder to locate 2 adjacent studs in the spot where you want to mount your TV. Once you find the 2 studs, use a pencil to mark them at the height you found earlier for the viewing angle. Check that your marks are the same height using a straightedge or a level. If the studs don't line up where you want to place your TV, then you'll have to mount the TV without studs using toggle bolts. Some mounts can be attached to a single stud. The part of the mount that connects to the wall will have multiple holes on the top and bottom. Put the mount against your wall so it's level and mark the holes that line up with the studs. Pull the mount off of the wall and check to make sure the marks are level again. Aim to line up 2 holes in each of the studs so the mount hangs securely. Use a drill bit with a diameter that's 18in (0.32cm) shorter than the diameter of the screws provided in the mount's package. Hold the drill bit so it's horizontal and drill through the marks you made for each hole. Avoid attaching the TV mount without pre-drilling the holes since you could chip the drywall or split the wood of the stud. Hold the mount against the wall so the holes on it line up with the holes you drilled in the wall. Put the screws that were included with the TV mount into the holes you drilled and screw them in by hand. Once they're hand-tight, use a screwdriver to secure the mount to the wall. You may need to use a socket wrench if the mount has hex bolts instead of screws. The bracket that attaches to the back of your TV will have hooks so you can clip it into the wall mount. Lift the TV carefully and position the hooks into the channels on top of the mount. Once the TV is on the mount, check if there are screws that hold it in place and tighten them if you need to. Take a step back from the TV to check if it's level. If it isn't, grab it by the sides and try to rotate it to make your adjustment. If the TV doesn't move, you may need to loosen the screws again to reposition it.
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One-sentence summary -- Mark 2 studs on your wall where you plan to hang the TV. Hold the TV mount against the wall so you can mark the holes. Pre-drill holes in the wall on the marks you made. Screw the mount into the wall with a screwdriver. Hang the TV bracket on the wall mount by the hooks on the back.

You can then use the rest of the rope to secure the anchor to your boat. It would be a good idea to add a second knot at the end of the rope to use as backup in case the rope slips. Feed the end of the rope through the ring on top of the anchor. Wrap the rope around the ring once to make a loop. The end of the rope should now be alongside the rest of the rope. Keep the rope loosely wrapped around the ring so that you have a small loop. Do not lose the shape of the loop around the ring. Point the end of the rope towards the loop. Pull it just tight enough so that the rope crossing in front of the rest of the rope tightens. Alternate between tugging on the ropes and shifting the knot around until everything is nice and tight. Make sure that the end of the rope is resting between the anchor's ring and the knot itself. Wrap the tail end of the rope into a small loop. Feed the end of the rope through the loop, then tug on it to tighten the knot. Repeat this step for the other end of the rope, if desired. You don't have to do this, but it will help prevent the rope from accidentally slipping.
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One-sentence summary -- Use the anchor bend to secure a rope to an anchor. Wrap the end of the rope once around the anchor's ring. Pull the end of the rope across the rest of the rope. Feed the end of the rope through the loop. Tug on both ends of the rope and adjust the knot as needed. Tie a backup knot around both ends of the rope, if desired.

The FDA also monitors blood-spot kits to ensure they are safe to use and manufactured in a safe environment. Check on the box of your test kit to make sure it comes from a reputable source. ZRT Industries is a lab that makes FDA-approved blood-spot tests. Count the first day of your period as day 1 of your cycle, then track the rest of the month to figure out when day 19 to 21 is. If you do not get a period, you can take your sample on any day of the month. If you do not get a period at all, you can use your blood-spot test kit any time that you'd like to. Your hormone levels will be the same no matter what time of the month it is. Before beginning the collection process, make sure your hands are clean. Wash them with soap and water, scrubbing for at least 20 seconds before rinsing. Pat your hands dry with a clean towel. The kit should come with an alcohol wipe to clean your finger. Remove it from the packaging and rub it on the inside tip of the finger you plan to prick, then allow your finger to dry. Take the cap off the lancet and place the tip of it up against the spot that you just sterilized. Press down on the lancet towards your finger until it clicks, which will stick your finger. The lancet is small, so it won't hurt your finger too much. When you first see blood, wipe away the drop with the sterile gauze. Next, squeeze on your finger to bring out more blood. Place a drop on the collection card within one circle by touching the end of the drop to the card. Try not to touch the card with your finger. The blood should fill up at least 3/4 of each circle. Continue gently squeezing down towards your finger to pull out more blood. Add a drop for every circle on the card. If your blood slows down, rub the area with sterile gauze to help get it flowing again. Prick another finger in the same spot with the second lancet if the first one stops bleeding. Leave the card open to dry. It should dry for at least half an hour, but longer is better. You can let it dry overnight if you prefer. Don't close the flap until the blood has dried. Include your name, the date, and the time of day on the sample card. Then, pull the flap on the card over the blood spots. Package up the sample in the provided box and fill out the form that came with the package. Put it in the envelope, and apply the label to mail it back. Mail your package within 55 days so the results aren't skewed. You may get your results in the mail or by email, depending on the company. You may be testing for estrogen, testosterone, or other specific hormones requested by your doctor. Compare your results to the averages provided in your results sheet and talk to your doctor if you have any questions.
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One-sentence summary --
Buy a reliable, FDA-approved kit. Take your sample on day 19 to 21 of your cycle if you get a period. Take your sample any day of the month if you don't get a period. Wash your hands thoroughly with soap and water. Sterilize your finger with an alcohol wipe. Prick your finger with the lancet. Collect the sample by touching your blood to the card. Add a drop of blood on each circle of the card. Let the blood dry for at least 30 minutes. Label the card, then seal up and mail the sample. Find out your hormone levels based on your results.