IN: What happens next?

A buff young man is sitting on a machine with a sliding seat demonstrating weight lifting techniques. He then slides back, puts his feet in the ropes and starts to tie his shoes. once

OUT: complete, the man grabs the rope and moves back and forth while pulling out the rope to exercise.

IN: What happens next?

How to perform well in a championship meet
Before the meet.
Pack all your equipment together the night before you leave. Then in the morning, you can just grab your stuff and go.

OUT: If you are going to wear a practice suit for warm-ups, make sure you bring your racing suit. Remember to bring extra goggles, an extra cap, an extra suit, a water bottle, entertainment (like ipods, especially for long meets) and food.

IN: What happens next?

A couple of people are standing at the foot of a table. they

OUT:
are engaged in a game of beer pong.