[Q]: [OnFridayitwillbecloudlessallday.Duringthenightmainlycloudy,butmostlydryweatherwillprevail.Morningtemperatureswillbearound14C.Duringthedaytheywillreachamaximumof26C.Lowtemperaturesatnightwillbearound18C.Southerlywindsareweak.]
[A]: [On Friday it will be cloudless all day. During the night mainly cloudy, but mostly dry weather will prevail. Morning temperatures will be around 14 C. During the day they will reach a maximum of 26 C. Low temperatures at night will be around 18C. Southerly winds are weak.]
[Q]: [Butdon'teatordrinktoomuch-youwillonlyfillthestomach,whichisuncomfortableduringtherace.Grababottleofsportsdrinkwhenleavingthehouse,andtakeazipofitnowandthen.Bydoingthis,youkeepasteadybloodsugarandobtainafeelingofwellbeingandpreparednessatthestartingline",hesays.]
[A]: [But don't eat or drink too much -you will only fill the stomach, which is uncomfortable during the race. Grab a bottle of sportsdrink when leaving the house, and take a zip of it now and then. By doing this, you keep a steady bloodsugar and obtain a feeling of wellbeing and preparedness at the starting line", he says.]
[Q]: [Wehelppeoplewhohavespecialneeds,amongotherthingsinmobilitydisabilities,andthereforeitisessentialforustobeasflexibleaspossibleinrelationtoservicethedifferentneedsthatarewithinourcoreareas.]
[A]:
[We help people who have special needs, among other things in mobility disabilities, and therefore it is essential for us to be as flexible as possible in relation to service the different needs that are within our core areas.]