Problem: Write the next sentence for:
How to overcome bad background checks
Check your own background.
It can be important to check your own background for two main reasons. The first reason is to search for any incorrect information that can erroneously make you look unappealing to your employer.

OPTIONS:
- The second reason is to discover any old records or information that may have been removed from your record, freeing you from mentioning it. Try searching for your personal information in the following ways : Search for yourself on-line.
- Second, getting out of the system often impacts your performance. You want to make sure no one catches you doing your job incorrectly.
- To remember to check, make sure you check your name first, then your email or letter or other relevant document. Be less formal when making any common requests.
- If you do have any doubts about your background, however, keep your suspicions to yourself. Over the course of a year or two, you may gain valuable insights into your background..

Next sentence: The second reason is to discover any old records or information that may have been removed from your record, freeing you from mentioning it. Try searching for your personal information in the following ways : Search for yourself on-line.

Problem: Write the next sentence for:
How to " ladder " jeans
Choose a pair of jeans that you want to ladder.
Choose a pair of jeans that you'd like to distress. If this is the first time altering a piece of clothing, use a cheaper jean that you don't mind destroying.

OPTIONS:
- If this is the second time the jeans would require a smaller amount of ironing. Use tools and materials to distress the jeans.
- You'll also want plenty of support for the legs and flippers of the jeans. Buy a pair of fishnet jeans.
- This is especially important if the jeans are very too heavy as you'll still be able to shape the jeans and possibly reduce the amount of wear. You can either choose plain or distressed jeans.
- If you don't have any cheap jeans, you can go to a thrift shop to purchase an affordable pair. Stretchy jeans are the best for laddering..

Next sentence: If you don't have any cheap jeans, you can go to a thrift shop to purchase an affordable pair. Stretchy jeans are the best for laddering.

Problem: Write the next sentence for:
How to level your refrigerator
Remove the grille over the legs.
At the very bottom of the refrigerator, you may see a covering over the legs. Many times, this grille can be removed by pulling with your hands.

OPTIONS:
- The grille can be removed using a flat-faced screwdriver. Hold it over the opening of the refrigerator.
- Remove this cover with a lot of force by gently prying the grille off in one piece. You should see a plastic shower head on the bottom of the refrigerator.
- If you see signs of rust, look carefully and use a commercial scraper to remove the rust. Take the grille off of the legs.
- Some grilles will be attached by clips or screws you'll have to undo first. Consult your owner's manual for advice when you're unsure of how to remove the grille..

Next sentence: Some grilles will be attached by clips or screws you'll have to undo first. Consult your owner's manual for advice when you're unsure of how to remove the grille.

Problem: Write the next sentence for:
How to fall asleep during the day
Allow yourself to enjoy daytime rest.
Sleeping during the day can have many mental and physical health benefits such as reducing fatigue and restoring alertness. Allowing yourself to rest during the day can aid you in feeling better.

OPTIONS:
- You may feel lazy or reluctant to sleep during the day, but studies have shown that it can decrease fatigue, improve your cognitive performance, sharpen your motor skills, and improve your mood. Daytime sleep may also ease the symptoms of conditions such as premenstrual syndrome.
- Studies show that humans need 7-8 hours of sleep each night. But, out of 7 hours of time, we need less.
- Sleep in sparingly if you are mentally angry or annoyed that something didn't go as planned. Your mind and body needs energy to function.
- Early afternoon naps as well as morning coffee can lower feelings of tension or fatigue. Natural exposure to sunlight can give us purpose, improve mental stability, and quicken our metabolism..

Next sentence:
You may feel lazy or reluctant to sleep during the day, but studies have shown that it can decrease fatigue, improve your cognitive performance, sharpen your motor skills, and improve your mood. Daytime sleep may also ease the symptoms of conditions such as premenstrual syndrome.