Problem: Write an article based on this summary: Look where you're going. Tread on live grass or bare dirt. Walk slowly. Map out your steps in advance. Walk heel-to-toe and bend at the knees. Try walking sideways if you need to move quickly. Run on the balls of your feet. Adjust for visual-aural delay.

Answer: Watch the ground ahead of you carefully. Try to avoid stepping on obvious sound "landmines" like twigs or fallen bark. Avoid dry grass and foliage which will crunch underfoot and make noise. Choose the clearest path to walk on smooth, bare dirt is best. Mossy rocks also muffle the sound of your footsteps. Any time you are trying to be quiet, you should slow your pace and think about each step. Take three or four careful steps, then pause and regroup before continuing. If you rush through your steps, you will be far more likely to inadvertently make noise. Instead of spending your entire time in the forest seeing nothing but your feet, try looking ahead and planning where you want to take your next few steps. This way you can keep your head up, and see more of your surroundings. This method is sometimes called "fox walking." Place the heel of your foot on the path ahead, then gently roll your foot down until the sole touches the ground. Avoid walking "flat-footed," touching all surfaces of your foot to the ground at the same time this will produce a much louder sound. Soft-soled shoes or light boots will make the least amount of noise in the forest. Place your foot down on the outer edge first, then roll the rest of your sole down until it touches the ground. Slowly shift your weight onto your foot, listening for any crackling or crunching noises. If you hear anything, stop immediately and move your foot to a new position. Crouch low and bend your knees, then walk slowly and carefully with your body balanced low over your center of gravity. Walk slowly. Slow your pace and think about each step. Take three or four careful steps, then pause and regroup before continuing. Stand with your destination directly to the left of you. Take your right foot and swing it across the front of your left leg and quietly put it down. Then take your left leg and swing it to the left behind your right leg. You may be able to move quietly and quickly in this fashion. If you need to run in the forest, try to touch only the balls of your feet to the ground. This requires more strength and better balance than normal running, and can be quite tiring if practiced for long periods. When walking with a group, the quietest method is for everyone to walk at the same pace. If you are walking with a friend who is a fair distance ahead, you may need to adjust your timing. Because sound travels more slowly than light, you may see their foot touch down ever so slightly before it makes a sound. Pay attention to the length of time that elapses, then use that same amount of time to adjust your own steps put your own foot down a split second before theirs will touch the ground. By the time the sound reaches them, it will match the sound their own foot has made. Boots or shoes with light, flexible soles make the least amount of noise in the forest.

Problem: Write an article based on this summary: Decide on a nearby location. Choose a fun activity. Share yourself. Listen to her.

Answer: The ideal location for your date will be a public space close to either her residence or yours. A familiar setting will help your date feel more comfortable around you. In addition, such a location makes home an accessible destination. Be proactive in selecting the location. She'll appreciate not having to do all the work. Inform her of what you'll do during the date before you meet her. Dinner and a movie does work, but it's better to choose a cheap, fun activity such as taking a walk, cooking together, going bowling, or going to karaoke. An energetic activity removes the pressure to talk for several hours, helps her associate the date with positive emotions and memories, and creates acceptable physical contact. If you do go out for drinks or dinner, try not to make it seem like an interview. Sit next to her instead of across from her. Good conversation is necessary in any date. Take time when you can to show who you are. Try to forget to think about how well the date is going or how to sell yourself as a partner. Instead, speak to her as you would a friend. Build a connection by sharing your life, your interests, and your goals with enthusiasm. One strategy is to reveal an appropriate vulnerability in an amusing way, such as discussing a funny but impactful story from childhood, something you don't do well now, or a fear you have. Obviously, you need to offer her the opportunity to feel accepted and excited by you too. Start off with general questions like where she's from or what she studied in school. Progress into more personal or unusual questions, such as what music she likes, her ambitions, or what she'd do if she won the lottery. Listen to her answers without judgment. Don't ridicule, no matter what you think. Turn off your phone or leave it at home.

Problem: Write an article based on this summary: Remove the cushions and take apart the sofa by uncovering the frame. Remove the seat back and wheels to break down a desk chair. Unscrew table legs to disassemble a table. Remove the headboard and footboard to begin taking apart your bed. Remove knobs and other removable pieces from dressers and desks.

Answer: Start by removing all of the cushions and turning the sofa onto its back. Unscrew the legs and place those and the cushions aside to move separately. Use a Flathead screwdriver and pliers to remove the staples that secure the covering to the bottom of the sofa. Roll the upholstery far enough up that you can see the frame of the sofa and the fasteners that hold the arms to the base. Loosen the bolts or screws that secure the arms with an Allen wrench or a screwdriver. Roll up the upholstery far enough so that you can remove the arms. Look for the bolts that hold the seat and back of the sofa together. Remove the bolts and separate the pieces of the frame, just as you did with the arms. Take careful notes so that you remember how to reassemble the sofa. Only undo as much upholstery as is necessary. Follow these same steps to take apart an easy chair. Desk chairs can be broken down easily for a move. Turn the knob on the bottom of the seat to the left until it is loose enough to remove. Remove the seat from the bottom of the chair. Push the lever that lowers the seat. Lower it as far as it will go to make the base as small as possible for moving. If you pull on the wheels, they should easily pop off. Store them in a separate bag for moving. All chairs are different. If yours is more complex, follow the instructions that came with the chair. If you no longer have them, check the manufacturer's website for detailed instructions for your specific model. For small tables, place them on a surface like a counter or a workbench so that you can see underneath. For larger tables, you will likely need to get underneath the table for a good vantage point. Each leg will be held in place with hardware called a leg assembly. Locate each leg assembly and use a screwdriver to loosen and remove the bolts from each leg assembly. Once the screws are out, remove the braces from the legs. You may also need to unscrew the legs from the table. Gently twist them to the left until they come loose easily. Pack the braces and screws separately in a clearly labeled bag. Strip your bed of all bedding and pillows. Remove your mattress and box spring from the frame and place them to the side. Use a screwdriver to unscrew the headboard and foot-board from the mainframe of the bed. If your bed frame has slats, unscrew each slat and remove them from the frame. If your dresser or desk has knobs, remove them by twisting them to the left until they come off. You will also want to take off any removable parts on any other items. For example, if you have a kitchen cart, remove the wheels and any handles that stick out.

Problem: Write an article based on this summary: Use the right tools and processes. Use conditioner and moisturizing products liberally. Air dry or use a diffuser.

Answer:
Use deep moisturizing shampoos and conditioners. Layer light de-frizzing products at every stage in your grooming process rather than using one heavy product at a time. Use a wide-toothed comb instead of a brush. Never brush your hair when wet. Comb your hair starting from the ends to your roots. This will help you manage tangles better. If your hair is very dry, lacks oils, and extremely unmanageable, you do not need to use shampoo. If you use shampoo, choose a sulfate-free shampoo and concentrate on lathering it onto your scalp. Allow it to rinse off to the ends of your hair. If your hair ends up being over-hydrated and greasy, decrease the amount of and frequency of conditioner. Apply deep conditioner to your hair once a week before you shower. Protect it with a shower cap. The steam from the shower will be enough. Move on to wash your body, shave, and whatever else you need, then rinse out your hair with cool water as normal. Instead of drying your hair after your shower, apply conditioner in your hair while you're still in the shower. Comb your hair afterwards, and don't rinse the product out. It is best to air-dry to minimize frizz; if you must, use a diffuser attachment on your blow dryer at a medium to low setting. You may also try using a t-shirt to dry your hair instead of a towel. Towels tend to absorb too much of the moisture your hair needs. The smoothness of the t-shirt allows you to leave as much as naturally possible.