IN: What happens next?

The man goes over a rock. We see a mountain near the river. The kayak is overturned in the river. we

OPTIONS:
- see the man on the shore.
- see a log go over water.
- can't see the water or people.
- see a person paddling the kayak in the river.

OUT: see the man on the shore.

IN: What happens next?

How to do an apple cleansing fast
Talk with your doctor.
Fasting can bring health benefits and some believe that apple fasting can be a particularly good option. However, before you begin any fast you will need to consult with your doctor.

OPTIONS:
- Speaking with him or her could tell you a lot about the problems you can face while fasting and how to deal with them. Make sure to discuss all of the above before going to another fast.
- Your doctor will be able to tell you if you are able to safely undergo your fast. Check with your doctor before beginning your fast to make sure it's a good fit for you.
- Your doctor can decide what will help you to reach your goal and provide you with information on any fasting medications or supplements that you may be taking. Engage in an activity that helps to improve your health.
- Fasting is the process of consuming exactly the right amount of fruits and vegetables for the body. The period of fasting is known as the period of premenstrual cycles (mii).

OUT: Your doctor will be able to tell you if you are able to safely undergo your fast. Check with your doctor before beginning your fast to make sure it's a good fit for you.

IN: What happens next?

How to prevent yeast infections
Wear loose fitting clothes made from a breathable fabric.
Avoid wearing tight pants made from synthetic materials, such as spandex. Instead, choose clothing that is loose fitting and made from a breathable natural material, such as cotton.

OPTIONS:
- Breathable, breathable fabrics help to prevent the mouth from catching the yeast germs. For example, cotton is also recommended for cold sores.
- Tight fitting clothing is more likely to create a moist environment in the vaginal area and synthetic materials do not breathe as well as natural ones. Both of these factors make it more likely for a yeast infection to develop.
- Not only are loose clothes too restrictive, they also expose your skin to disease. Avoid wearing a tank top that covers your midriff or is too tight.
- Loose fabrics are not necessarily smelly-wearing breathable clothes may be less earthy. Cotton pants and t-shirts can also be loose-fitting and breathable, as long as they are easy to rub, and it does not cling to your neck or body.

OUT:
Tight fitting clothing is more likely to create a moist environment in the vaginal area and synthetic materials do not breathe as well as natural ones. Both of these factors make it more likely for a yeast infection to develop.