In one sentence, describe what the following article is about: This method involves stapling your booklet against a soft material, then manually pushing the staples down against the booklet. You may use corrugated cardboard, foam, or any other material soft enough for the staples to dig into without attaching. Only use material you don't mind damaging. If you have a large number of booklets to staple, you'll probably prefer the Specialized Stapler method. If you don't have any suitable material and your booklet is thin, try the Two Books method. Make sure all the pages are in order and aligned with each other. The outside cover should be visible, not the inner pages, or you will have more trouble folding the booklet after stapling. Grasp the upper arm near the joint, not next to the staple-deploying head. Use your other hand to hold down the base, and pull up on the arm. The two sections of the stapler should swing apart. The center of the booklet should receive 24 evenly spaced staples to form the spine, depending on how large the booklet is and how sturdy you would like it to be. Each staple should run in the same direction as the spine (vertical when the finished booklet is held for reading), so you can fold the sheets of paper in half around the staples without tearing them. Align your stapler head according to these guidelines. Because you are stapling the paper against corrugated cardboard or other soft material, you may not hear the distinctive stapler sound you're used to. Push down firmly, then release and pick up the stapler. Most likely, the staple is partially attached to the cardboard beneath. Lifting the booklet slowly and gently should pull the two prongs of the staple out of the cardboard, but you may need to bend the staple straight with your finger before pulling. If the staple is firmly attached to the material, the material is too thin to use for this purpose. Detach the staple with a staple remover, then try again with thicker, corrugated cardboard. After detaching the staple from the material beneath, you should see the two prongs poking through the paper, but not folded down. Fold these down toward each other along the spine's length. You may use your fingers, approaching carefully from the side to avoid the sharp point, or lay the paper flat and gently hammer them down with any hard object. Place the booklet over the cardboard again and align the stapler head over the next portion of the spine to be stapled. Try to line up the staples as evenly as possible.
Summary: Put down a layer of corrugated cardboard or other protective material. Place your booklet face down over the cardboard. Pull the two arms of the stapler apart. Align the stapler head over the booklet's center. Push down on the stapler head to deploy the staple. Lift the booklet carefully and inspect the staple. Push the staple prongs down over the paper. Repeat with remaining staples.

In one sentence, describe what the following article is about: If you did not get an attorney's input at the planning stage, you may want one to look over the draft that you have. Ask him to read the contract and point out anything that is unclear or unfair. If a contract appears unfair, your prospective employee might be offended and not want to work for you. An example of an unfair contract is a clause demanding that disputes be resolved only through expensive arbitration. Before the employee starts to work for you, take an hour to go over the contract. Prod the employee to raise any concerns she might have. If the prospective employee has questions about vague language, be prepared to go back and re-draft the contract. Do not expect that your verbal agreement will trump the written contract. Handshakes are a good way to close the deal on a used car. They are not acceptable methods of starting an employment relationship. If you do have to redraft, leave yourself enough time to finish the contract before the employee starts working. Don't have the employee start working without a contract.
Summary: Ask an attorney to look over the document. Share the contract with a family member. Go over the contract with the employee. Give yourself enough time.

In one sentence, describe what the following article is about: The best way to reduce uric acid levels is to limit the amounts of purine-rich foods in your diet. Purines are chemicals that form when your body breaks down certain types of food, but a high level of purines can lead to conditions like gout and kidney stones. You should avoid purine-rich foods if you have had gout or uric acid-containing kidney stones or if you have a family history of these conditions. Do not exceed more than two to four servings of any of these foods per week and avoid them completely during a bout with gout or if you have uric-acid-containing kidney stones. Purine-rich foods to limit or avoid include: Beer and liquor Sugary soft drinks Fatty foods such as fried foods, butter, margarine, and high-fat dairy products Organ meats such as liver, kidneys, and sweetbreads Beef, chicken, pork, bacon, veal, and venison Anchovies, sardines, herring, mussels, codfish, scallops, trout, haddock, crab, oyster, lobster, and shrimp Phytate is a substance that seems to prevent the formation of many types of kidney stones, including those caused by uric acid. Include two to three servings of phytate-rich foods every day. Phytate-rich foods include: Beans Legumes Whole grains Make sure that you include calcium-rich foods in your diet, such as low-fat dairy products. Include one to two servings of calcium rich foods per day. Calcium rich foods include: Milk Yogurt Cheese Getting enough vitamin C may also help to lower uric acid levels. Try eating a couple servings of foods that are rich in Vitamin C each day or talk to your doctor about including a vitamin C supplement to help lower your uric acid levels.Foods that are rich in vitamin C include: Citrus fruits such as oranges, grapefruit, lemons, and limes Kiwi fruit Berries Cantaloupe Pineapple Mango Papaya Broccoli Peppers Sweet and white potatoes Tomatoes Leafy greens such as spinach, cabbage, and turnip greens Cauliflower Winter squash Drinking plenty of water can also help to reduce uric acid in your blood. For most people, the recommended amount is six to eight 8-ounce glasses glasses of water every day. Talk to your doctor for a specific recommendation on how much water you should be drinking every day. Green tea has been shown to decrease the risk of uric acid-containing kidney stones. Try to drink about two to three cups of green tea per day to help lower your uric acid levels. Tart cherry juice has long been used in naturopathic medicine to treat gout and kidney stones. If you have an attack of gout, drink 3-4, 8-ounce glasses of organic, tart cherry juice. This should provide some relief within 12-24 hours. Eating cherries can also help. Try including a serving of cherries in your diet each day. Drinking coffee in moderation has been shown to decrease uric acid in your blood. Try to include a cup or two of coffee per day to help lower your uric acid levels.
Summary:
Limit purine-rich foods. Increase your intake of phytate-rich foods. Include dairy products in your diet. Eat vitamin C-rich foods or add a vitamin C supplement. Stay hydrated. Drink green tea. Sip some tart cherry juice. Include a moderate amount of coffee.