This is the button in the bottom center of the home page that displays all apps on the device. The icon for the app drawer will vary depending on your device, but usually looks like a grid of dots. If your Settings app is located on the home screen, you can skip this step. Apps are displayed in alphabetical order in the app drawer. The Settings app is represented by a gear icon. This appears at the top of the list. The slider will appear grey if Wi-Fi is turned off. Once on, a list of available networks will appear. Tap the menu in the upper right and tap Refresh to renew the list. If the network has public access and is not password protected, your phone will connect to the network and you are finished. Password protected networks are indicated by a lock icon. Tap the menu in the upper right and tap Add Network to manually enter a network name (SSID) if the network is hidden or you do not see it listed. If you do not see any available networks, then you may not be in range of any and will have to relocate to connect to one. If the network is protected a window will appear with a text field to enter the password. This button is in the lower right corner of the password window. If the password is correct you will be connected to the network. If the password is incorrect you will receive an authentication error and will need to re-enter the password or try a different network.

Summary: Tap the app drawer. Tap Settings. Tap Wi-Fi. Tap the slider (if off). Tap a network. Enter a password (if prompted). Tap Connect.

Your computer will immediately restart itself.

Summary: Press the "Control" and "Eject" keys on your keyboard at the same time. Select "Restart" when asked to make a selection.

Archivists and conservator-restorers are professionals who specialize in preserving historical artifacts, including paper. They should be able to flatten and preserve all paper materials at a high quality, including watercolors, old or fragile paper, and other objects that can be difficult to safely flatten at home. Search online for document archival services in your area, or ask a librarian for hep finding one. As mentioned in the other methods, wetting the paper, or "humidifying" it, can help remove wrinkles caused by torn and displaced fibers. Archivists often use special tools and extreme care to increase the humidity of the paper significantly. If you are brave, and have a few test pieces of paper to try out first, you can try to mimic some of these at home before pressing your paper. One of the easiest might be the "Horton Humidifier" method. Place the rolled-up paper in a plastic cup, open to the air. Place the cup in a plastic garbage can, add water to the bottom of the can, and close the garbage can lid. This can cause mold growth on the paper, which is difficult to treat at home. Some archivists use anti-fungal chemicals such as thymol or ortho-phenyl phenol, but these materials can be highly dangerous to the user and the paper if used incorrectly. One archivist's tool is widely available for commercial sale. Purchase archival-quality plastic envelopes to keep your important documents, family history, and other papers safe for decades if not centuries, protecting them from moisture and ultraviolet light.

Summary: Take valuable documents to a professional. Learn about humidifying techniques. Store materials in a preservation envelope.

Taping your foot to treat plantar fasciitis can reduce the pain associated with plantar fasciitis. It helps support your foot when you engage in physical activity to reduce strain. It can also help minimize stress and inflammation. Keeping your foot stretched helps your foot loosen and heal in an elongated position so it doesn't shorten during the night. The main goal in taping your foot is to keep the foot flexed, with the toes pointing or pulled toward your head, until you feel a stretch in the bottom of your foot. Make sure you only feel a gentle stretch in your foot. You may start seeing symptoms when you feel pain under your heel or in the arch of your foot. This often occurs when you stand up in the morning or after resting your feet for an extended period of time. After some time walking, the pain decreases. Pain may be felt after long periods of standing, physical activity, running, or sitting. Many times, the pain is felt while exercising. The pain is usually described as stabbing, but it can also be described as aching or burning. The plantar fascia bears all our weight and has been described as a sort of bowstring supporting the arch of the foot. Anything that causes increased strain on this area of the foot can cause plantar fasciitis. Plantar fasciitis may occur when the plantar fascia tightens, shortens, or becomes inflamed. Causes include: Obesity Footwear that does not support the arch adequately or fits improperly Overload because of physical activity, such as running, jumping, or jogging Arthritis Diabetes Existing foot problems, such as flat feet or high arches Abnormal gait and way of walking Walking barefoot on hard surfaces too much Deconditioning Overtraining
Summary: Understand the importance of taping or stretching your foot. Recognize the symptoms of plantar fasciitis. Learn the causes of plantar fasciitis.