context: How to remove moles quickly
Consult your doctor or dermatologist.
You should have your mole examined by a doctor or dermatologist before you get it removed. They will be able to tell you whether your mole is malignant.

OPTIONS:
- They will also discuss what mole removal method is best for you. The vast majority of moles are benign.
- If you are concerned that your mole might be malignant, you should ask your dermatologist if you can see a dermatologist. This type of mole will often spread, leaving a scar.
- They can use numbing creams or methods such as oral neoplasty or laser reduction therapy to remove moles quickly. Always follow your doctor's recommendations and schedule regular visits with a doctor or dermatologist to check for moles before you leave for the doctor's office.
- They will also be able to figure out if your mole is to be removed with or without any intervention. Your doctor can give you a list of possible options.
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next sentence for the context: They will also discuss what mole removal method is best for you. The vast majority of moles are benign.

IN: What happens next?

How to heal a bitten tongue
Wash your hands.
Before you touch the inside of your mouth, take a minute to wash your hands with warm water and soap. If this is not available, use hand sanitizer.

OPTIONS:
- Apply soap to both hands and lather your hands well for about 20 seconds. Rub the soap in your hands for additional warmth and lather your teeth between your fingers for easier removal.
- Apply petroleum jelly or clear hand sanitizer. After you have cleaned your mouth, rub a thin layer of petroleum jelly over your tongue.
- You will not be able to splint your tongue if you do not. You will need soap that is very mild and is free of fragrance or preservatives.
- The goal is to prevent the germs on your hands from transferring to the now open wound on your tongue, possibly causing infection. Resistant viruses can also cause an infection if they come into contact with a bleeding wound.

OUT: The goal is to prevent the germs on your hands from transferring to the now open wound on your tongue, possibly causing infection. Resistant viruses can also cause an infection if they come into contact with a bleeding wound.

Problem: How does the next paragraph end?

How to improve your self esteem
Be deliberate with your thoughts and beliefs.
Try to focus on positive, encouraging, and constructive thoughts. Remember that you are a special, one-of-a-kind person that deserves love and respect-from others and from yourself.

OPTIONS:
- As time goes on, this self esteem will grow. Refrain from dressing to impress in front of others.
- These qualities are the key to maintaining self-esteem and facing negative emotions. Meditation is also an effective exercise that can be difficult if it is not practiced regularly.
- Your emotions change with time, and so do your actions. Therefore, when you are judging yourself and your health, pick a time and place to evaluate your self-worth.
- Try these strategies : Use hopeful statements. Be optimistic and avoid the self-fulfilling prophecy of pessimism.
A: Try these strategies : Use hopeful statements. Be optimistic and avoid the self-fulfilling prophecy of pessimism.

IN: Write the next sentence in this paragraph:
How to make weed killer
Start with 2 c (400 ml) of white distilled vinegar.
Vinegar contains acetic acid, which effectively kills weeds. Keep in mind that vinegar is non-selective and will kill any living plant it touches, not just weeds.
OPTIONS:
- White vinegar can be used alone, or you can add additional ingredients to the vinegar to make an even stronger solution. Avoid using vinegar on or near your lawn, since it will kill the grass.
- You can also use activated charcoal (a mixture of salt and distilled water) instead of vinegar for worst results. You can buy activated charcoal at most grocery stores or online.
- For a strong effect, using a mixture of 50 c (400 ml) of white vinegar and white wine vinegar or more is recommended. Since it can alter the characteristics of the weeds, adding 50 c couldn't be better.
- Use 6 g (100 ml) of ammonia. Vinegar acts as an insecticide, as it kills certain weeds and discourages them from growing again.

OUT: White vinegar can be used alone, or you can add additional ingredients to the vinegar to make an even stronger solution. Avoid using vinegar on or near your lawn, since it will kill the grass.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to be okay at your first detention
Get the detention.
Your teacher has just talked to you and you are crying. This is bad.

OPTIONS:
- Especially if it is at the beginning of the day, because then you'll just have the worst day ever. You need to take a breath and dry your eyes.
- If you cannot get out, just go to the nearest locker. Inside, you will have no reason to cry.
- Make it go to the police or avoid it. No one wants to be punished for their behavior.
- Get it first so you can stay cool. If you get mean, your teacher will do more damage to your reputation.
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Answer:
Especially if it is at the beginning of the day, because then you'll just have the worst day ever. You need to take a breath and dry your eyes.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to enhance trust using gratitude
Keep a gratitude journal.
Every day, write down three to five things you're grateful for. Over time, this simple habit will make you more aware of the good things that happen in your life.

OPTIONS:
- Having a gratitude journal may seem like a hindrance, but it can help you discover the good things that are out there. Jot down each day what you're grateful for and give yourself a gratitude card.
- Keeping a gratitude journal can also have positive impact on your well-being. Write about little things as well as big things.
- You won't often forget what you appreciate, but gratitude can help you be more self-aware. Write down three things you are grateful for every day or every few days and pass them out to some of your friends.
- Spend time in your journal each day writing down all of the things that you're grateful for. It helps to review items on the list a few times and see if you feel comfortable expressing gratitude all the time.
****
Answer:
Keeping a gratitude journal can also have positive impact on your well-being. Write about little things as well as big things.