Jonathan Swift said, "Everybody wants to live forever, but nobody wants to grow old." Wouldn't it be nice if we could stay healthy and young and live as long as possible? Because that is a deep down desire of the majority, many people are always on a quest to slow down the aging process. So, our question for today is: What are the Anti-Aging Benefits of the Mediterranean Diet? First, we must acknowledge that no diet in the world can halt or slow the aging process. Aging is inevitable and food is not the elixir of life although the type of food you choose can lengthen or shorten your life. What has been proven by numerous studies is that the Mediterranean diet lessens your risks of getting certain diseases. It also offers a range of health benefits that will allow you to age in a healthy way. When you whole-heartedly adopt the Mediterranean way of eating, you will reduce your risk of health problems such as Alzheimer's, Parkinson's, stroke, heart diseases, etc. That alone can be classified as anti-aging. Old age is often associated with health problems. If you can grow old and maintain your health, that would be a fine way to live. The Mediterranean diet can help you do that. Unfortunately, the standard diet for most Americans is filled with junk food, sugary sodas, fast foods and processed, additive-filled food, etc. basically empty calories. Obesity is an epidemic. People eat whatever is the most convenient with little regard for their health. This is very upsetting and dangerous for the population as a whole. There is a wide assumption that healthy food is not delicious. People believe that to eat healthy they must live on a steady diet of raw carrots and steamed chicken breasts. As a result, they choose not to do so. They would much rather have a fast-food burger and cheese fries it's easier and tastier. According to the above context, choose the correct option to answer the following question. Question: What has been proven by numerous studies about the Mediterranean diet? Options: - not enough information - it makes you quickly lose weight - it will make you younger - it lessens your risks of getting certain diseases
it lessens your risks of getting certain diseases

(Question)
The wildfire smoke cleared on the morning of our family wedding, just in time for the bride and groom to say their vows overlooking coal harbour. We took this as a sign that we needed to book our Vancouver seaplane flight, to really explore the azure harbour waters and take in an eagle-eyed view of this city. I suppose it was ok oh, who am I kidding, the harbour is spectacular. Let me also point out that none of these images are touched by editing. Like 99% of my images in this blog (the other 1% is cropping and making slight adjustments), these are entirely un-doctored. We began as all good things do, by hanging out in their airport lounge, offered a mini-pastry and a hot beverage I adventurously went for an 'English Mist', an Earl-Grey Latte to make myself feel a little more soothed boarding a tiny propeller plane (note: it didn't work.) With a slightly chaotic boarding process (more noticeable after such a serene start) we were too busy sorting out the seats to realise that we had hopped on board, and within in seconds it seemed, our pilot had lifted off smoothly in a flurry of water foam. As we began to watch the world turn into a Lilliput version of itself, we barely blinked for watching beautiful vistas unfold. From tiny little islands (the above Passage Island technically belongs to West Vancouver, known as the Hollywood suburb of the city, and a couple of the homes are allegedly owned by celebrities) where the residents enjoy views of downtown Vancouver, the University of British Columbia campus, Vancouver Island, and the snow-capped mountains of Howe Sound to the fjords all the way along the Sea to Sky Highway to Whistler. They just scatter along the horizon, like a giant has skittered his toys along an azure sheet of silk. We looped around, looking back over the stunning Stanley Park and towering grid of Vancouver downtown buildings. From prehistoric forests, to gleaming silver confections of modernity. According to the above context, choose the correct option to answer the following question. Question: Who looped around? Options: - not enough information - The giant and his toys - The wedding party - The plane and the people on it
(Answer)
The plane and the people on it

Question: WHITE HOUSE U.S. President Donald Trump told a group of Republican lawmakers at a meeting Tuesday he backs a pair of their immigration bills under consideration in the House of Representatives. The meeting came as criticism continued over the Trump administration's policy of separating children from their parents and other adults at the southern border with Mexico as they illegally enter the United States. In his remarks to lawmakers, according to White House principal deputy press secretary Raj Shah, Trump "endorsed both House immigration bills that build the wall, close legal loopholes, cancel the visa lottery, curb so-called "chain migration," and solve the border crisis and family separation issue by allowing for family detention and removal." Republican Rep. Mark Meadows said Trump told the lawmakers they need to get something done on immigration "right away." House Homeland Security chairman Michael McCaul described the meeting with Trump as excellent, and confirmed that the president embraced the bill he and Congressman Bob Goodlatte are pushing. "The president is a thousand percent behind it," McCaul said. Asked whether the legislation would end the family separations, he responded, "They will not be separated if the bill passes," which he explained includes $18 billion for a border wall Trump desires. The House is set to vote later in the week on the two bills. It is not clear that either piece of legislation has enough votes to win passage. Senate Majority Leader Mitch McConnell said Tuesday "all of the members of the Republican conference support a plan that keeps families together," adding he intends to ask Democrats to support the measure. In a Reuters/Ipsos poll released Tuesday, 28 percent of people said they support the policy, while 57 percent opposed it and the other 15 percent said they did not know. Trump administration officials have defended the policy. Department of Homeland Security Secretary Kirstjen Nielsen pushed back at the negative media coverage in a Monday briefing, asserting... According to the above context, choose the correct option to answer the following question. Question: How long was the meeting on Tuesday? Options: - Minutes - not enough information - An hour - Several hours
Answer:
An hour