In one sentence, describe what the following article is about: Since hedgehogs don't have the best eyesight, they're more sensitive to bright lights and shadows. When you're picking up your hedgehog, try not to cast a shadow over it or you could scare it. You want your hedgehog to feel as safe and calm as possible while you're working on taming it. To avoid casting a shadow over your hedgehog, be mindful of nearby lights. For example, if there's a lamp next to your hedgehog's cage, avoid standing in front of it when you're picking your hedgehog up. Just like with bright lights and shadows, hedgehogs are sensitive to loud noises. You don't want your hedgehog to get scared while you're holding it, so try to stay as calm and quiet as possible. Avoid yelling, listening to loud music, slamming cabinets or door, or dropping things while you're holding your hedgehog. Trying to rush the taming process with your hedgehog will only make it take longer. Don't force your hedgehog to give you attention or it will feel scared and threatened. Instead, give your hedgehog plenty of time to get used to your smell and company. Eventually, it will feel safe around you!
Summary: Don't cast a shadow over your hedgehog when you pick it up. Avoid making loud noises when you're handling your hedgehog. Let your hedgehog get comfortable with you on its own time.

In one sentence, describe what the following article is about: Place a small skillet over medium heat and allow to heat for about three minutes. After heated, spray the skillet lightly with olive oil cooking spray. Spray a round, aluminum biscuit cutter with the olive oil cooking spray, then place the biscuit cutter in the skillet. Try to use a 2 inch or 3 inch (6.35 cm or 7.6 cm) round metal biscuit or cookie cutter. The aluminum cutter will help the egg to keep its shape when it's baking. Crack the egg and carefully pour it into the biscuit cutter. You can also crack the egg into a bowl and whisk it, then pour it into the biscuit cutter if you want the yolk to be blended with the egg whites. Cut a piece of aluminum foil that is slightly larger than the biscuit cutter, then place the foil on top of the biscuit cutter. Shape the foil around the aluminum cutter so it stays in place, then cook the egg for 3-4 minutes. While the egg is cooking, slice the English muffin in half and place it in the toaster. Remove the muffin once it has finished toasting, even if it finishes before the eggs are done! If you are cooking the English muffin in the toaster oven or in your regular oven, you can place the slice of cheese on one piece of the muffin so that it melts. To toast the English muffin in a regular oven, preheat the oven to 350 degrees F (176 degrees C), then place the muffin on a baking sheet inside the preheated oven and bake for ten minutes. Remove the foil after 3-4 minutes and check on the egg. By this time, the whites should be set and the yolk should still be a little soft. If you prefer a firmer yolk, keep cooking for another minute. Use tongs to remove the biscuit cutter from the skillet as it will be hot and could burn your fingers! Then use a spatula to transfer the cooked egg to a plate. Sprinkle the egg with salt and pepper. Place the slice of Canadian bacon on the already heated skillet. Let the bacon cook for about one minute, then flip it over and cook it on the other side for another minute. If the bacon is not crispy after two minutes, keep cooking until it is crispy. If you have not already melted the cheese onto the English muffin, place the slice of cheese on the bottom half of the muffin. Then place the bacon and egg on top of the cheese, and finally put the top of the English muffin onto the sandwich. Serve immediately.
Summary: Heat a skillet and spray with cooking spray. Spray a biscuit cutter. Break the egg into the biscuit cutter. Cover the biscuit cutter with foil and cook. Slice the English muffin and toast it. Check on the egg. Remove the biscuit cutter and the cooked egg from the skillet. Cook the bacon on the skillet. Assemble and serve the sandwich.

In one sentence, describe what the following article is about: Know that others who have insecurities about their own size or appearance are the ones to criticize or bully and create a problem out of your size that you would not otherwise have. Understand that other people may treat you badly about your size because they have also been mistreated, they think it is normal or acceptable because of their other interactions with peers or family, or because they see smaller size as being less desirable from TV shows, movies, or the internet. Imagine that no one made comments about you being small or otherwise mistreated you for it. Would you still have a problem with your size? This may help you to see that it is other people creating the problem, not your small size. Are there things about your small size that you like? Let people know when they say something about your size that you don't like, rather than quietly accepting it. Deal with bullies or other criticizers as kindly as possible, without resorting to calling them names or getting angry, as this may only encourage them to repeat their insults. For instance, to someone who pats you on the head and makes comments about your size, you can kindly ask them to stop. To anyone who says negative things about how small you are, you can calmly explain, "Actually, I really like being this size" or "Actually, I'm small because of a medical condition, so please don't make fun of me for it." If you feel you cannot safely talk back to a bully, or someone threatens you with physical violence or another serious attack, go to a parent, teacher, guidance counselor, police officer, or any person you trust for help right away. Ask for help from someone you trust if you cannot get through to someone who is offending or hurting you with speech or actions regarding your small size. Always notify the police if someone physically harms you or threatens to do so. If you are a child, go to a parent, teacher, guidance counselor, or other adults you trust and explain the situation to them. If you are an adult, talk to a friend, a mentor, a therapist, or the HR department of your job if it is an issue with a colleague. Find a friend or even a celebrity or other role model who is also small as another source of inspiration, guidance, or even an example to use when talking to others. Avoid negative comments from others by showing confidence in your actions. Stand tall with your chin up and don't be afraid to take up space in a room when you're walking, standing, or sitting. Showing physical confidence has the additional benefit of adding size to your appearance. Averting your eyes to the floor, feeling dejected, and not wanting to take up space all manifest in your body appearing even smaller with drooping shoulders, head, etc. Make and hold eye contact with other people. Stand still with your feet squared toward someone you're talking to. Walk and speak slowly and steadily. These are all subtle body language that communicate confidence.
Summary:
Recognize that your size is not the problem. Respond to bullies or others who mistreat you for your size. Get help from others. Move confidently.