Q: Protein is a necessary ingredient for skin and tissue growth. Eating 2 to 3 servings per day will stimulate wound healing. Some good sources of protein are: Meats and poultry Beans Eggs Dairy products like milk, cheese, and yogurt, especially Greek yogurt Soy protein products Fats are needed for the formation of cells, so you'll need plenty to make your wound heal quickly and efficiently. Make sure the fats you're getting are polyunsaturated and monounsaturated fats, or "good fats." Saturated fats from junk foods won't help you heal and can cause other health problems. Sources of "good fats" that will help you heal are lean meats, vegetable oils such as sunflower or olive, and dairy products. Carbohydrates are important because your body uses them for energy. Without them, your body will break down nutrients like protein to get its energy. This can slow the healing process because protein and fats will be diverted from healing your wound. Prevent this by eating cereal, bread, rice, and pasta daily. Go for complex carbohydrates over simple carbohydrates. Complex carbohydrates are digested more slowly by your body, meaning they are less likely to spike your blood sugar. Foods containing complex carbs, such as whole grain breads, cereals, and pastas, sweet potatoes, and whole oats, also generally contain more fiber and protein. Both these vitamins help wounds heal by stimulating cell growth and fighting inflammation. They also fight infection while the cut is still healing. Sources of vitamin A include sweet potatoes, spinach, carrots, herring, salmon, eggs, and dairy products. Sources of vitamin C include oranges, yellow peppers, dark green vegetables, and berries. Zinc helps synthesize proteins and develop collagen, helping your wounds heal. Eat red meats, fortified cereals, and shellfish to get enough zinc in your diet. Keep your fluid intake up to help improve circulation, which bring essential nutrients to your wound. Water also helps your body flush out toxins, which will help prevent infection.
A: Eat 2 or 3 servings of protein daily. Increase your fat intake. Eat carbohydrates daily. Get enough vitamin A and C. Include zinc in your diet. Stay hydrated.

Article: Many cats enjoy having their own toys. Choose toys that will allow your cat to mimic its natural hunting behavior--things it can chase, pounce, or catch, for instance. Cats have individual personalities, so you might have to try a few different toys to find what yours likes. You can also change toys occasionally (every day or few days) to keep your cat from getting bored. Good toys can include: Wand toys with something at the end Rubber balls, or any soft or bouncy toy. Cats like to bat things with their paws. Catnip toys Crinkly stuff, like bubble wrap or paper bags Laser pointers might be fun, but they can also frustrate your cat. Hide from your cat and try to attract their attention so it can find you, or let your cat hide in something while you find it. Bags and boxes are great for this. In fact, your cat might play with one all by itself if you leave it lying around. The catnip plant is a member of the mint family. For reasons not entirely understood, many cats react enthusiastically to catnipit may make them roll and flip around, act highly stimulated, or appear especially content.. You can safely give your cat catnip in various ways. You can try: Buying a catnip-filled toy. Making your own catnip toy. Fill a plastic easter egg with some loose catnip (found at pet supply stores) and watch your cat have fun sniffing and pawing it. Sprinkling some loose catnip on one of your cat's things, like a toy or scratching post. Take a paper towel roll and put some shredded paper in it along with some treats and maybe some catnip. Watch your cat enjoy trying to get at the treats inside.
Question: What is a summary of what this article is about?
Get your cat some designated toys. Play hide-and-seek with your cat. Let your cat have some catnip. Entice your cat with treats.

Problem: Article: Peppermint products have long been used as a natural remedy for gas. Look for peppermint caps that are enteric coated, which means they can pass through your stomach and into your intestines before dissolving. This will give you a dose of peppermint where it is most needed. You can also make tea from peppermint leaves to soothe your digestive tract. These products are safe to use during pregnancy, though it is still a good idea to check in with your doctor to ensure they're a good choice for your medical needs. Only turn to over-the-counter medications if dietary changes have failed to make a substantial difference in your symptoms. Contact your doctor immediately if your gas symptoms move beyond discomfort into the realm of actual pain, or if you notice severe diarrhea or blood in your stool.
Summary: Try peppermint. Use an over-the-counter product containing simethicone. Consult your doctor if your symptoms become more serious.

INPUT ARTICLE: Article: You will have to access your computer's wireless settings and connect to the proper WI-Fi network. If you want to see the report from the recent wireless setup, tap Print. " The setup will be completed and you will be brought back to the home screen. Go to your computer and print something wirelessly. Again, make sure both the printer and your computer are on the same network.

SUMMARY: Make sure your computer is connected to the network. Tap on Print. Tap "Okay. Do a test print.

Q: Spray the hair with water. Comb through the saturated hair to remove any knots. Part the hair into five or seven sections. Once complete, unclip each section one at a time. Unclip one section at a time and remove a inch section of hair along the perimeter of the hairline. Comb the wet hair along the perimeter of your forehead over the front of the face until it is straight. Allow the hair to hang as you determine the length of the hair. Without pulling on the hair, hold a one inch section just above the point at which you would like to cut. Use your shears to cut straight across the one inch section. Using the previously cut section as a traveling guide, cut the hair remaining in the front section in this manner. Comb the hair around the side and back perimeter of your hairline until it lays flat. Use a ruler or your comb to determine the amount of hair to cut offit must match the front length. Start at the center back of the head. Without pulling on the hair, hold a one inch section just above the point at which you would like to cut. Use your shears to cut straight across the one inch section. Using the previously cut section as a traveling guide, work from the back to the front of each side. Unclip and section off a inch layer of hair from the section(s) at the nape of the neckstart at the bottom of the section and work your way up. Comb the hair until it lays flat. Start at the center back of the head. Without pulling on the hair, hold a one inch section just above the point at which you would like to cutuse the previously cut hair as your guide. Use your shears to cut straight across the one inch section. Repeat this process until you have finished cutting the hair remaining in the nape section. Unclip and section off a inch layer of hair from the side sectionsstart at the bottom of the section and work your way up. Comb the hair until it lays flat. Start at the center back of the head. Without pulling on the hair, hold a one inch section just above the point at which you would like to cutuse the previously cut hair as your guide. Use your shears to cut straight across the one inch section. Repeat this process until you have finished cutting the hair remaining in the side sections. If you divided your hair into seven sections, repeat this process on the crown sections. Unclip and comb the top sectionevenly distribute the hair on each side. Start at the center back of the head. Without pulling on the hair, hold a one inch section just above the point at which you would like to cutuse the previously cut hair as your guide. Use your shears to cut straight across the one inch section. Repeat this process until you have finished cutting the hair remaining in the top section.
A:
Wet and part the hair into five or seven sections. Cut the front perimeter hair. Cut the hair along the back and side perimeter. Comb and cut the nape section(s). Comb and cut the side and crown sections. Comb and cut the top section.