Write an article based on this "Learn what each emotion feels like. Learn what anger feels like. Learn what disgust feels like. Understand what fear feels like. Know what happiness feels like. Review what sadness feels like. Know what surprise feels like."
article: People report that different emotions feel different subjectively. While the clearest distinction is that negative emotions feel very different than positive emotions, different negative emotions also feel different from each other. Embarrassment feels different than sadness, which feels different from fear. Anger is experienced when someone has wronged you in some way. It serves to dissuade them from doing so again in the future. Without an emotion like anger, people might repeatedly take advantage of you. The experience of anger sometimes begins in the back between the shoulder blades and travels upward, along the back of the neck and around the sides of the jaws and head. When experiencing anger you may feel hot and flustered. If you notice sensations like tension, pain, and pressure in your back, neck, and jaws, you may be internalizing your anger. Disgust is a response toward repulsive stimuli, often things that can make us physically sick. It functions to protect us from things that could make us ill. It can also be experienced when we find things metaphorically gross - like certain moral violations. Disgust is felt primarily in the stomach, chest, and head areas of the body. You may actually feel sick or nauseous and find yourself closing off your nasal passages and moving away from the revolting stimuli. Fear is experienced in response to dangerous threats like bears, heights, or guns. It helps us to avoid these things in the moment and to learn to avoid them in the future. Although fear is an evolved emotional response, many of the things we are afraid of are learned. Fear is usually felt primarily in the top half of the body. However, when it involves a fear of heights, fear often involves sensation in the legs. When experiencing fear, your heart may beat faster, you may breathe quicker, your palms may feel sweaty and hot as part of your nervous system kicks into high gear. This response is the so called fight or flight response. Happiness is experienced in response to things that often have implications for surviving, thriving, and passing on one's genes. Examples of things that make us happy include having sex, having children, succeeding in a valued goal, being praised by others, and being in a nice welcoming environment. While happiness is perhaps one of those most easily recognizable or well-known emotions, is also one of the most difficult to define. It can involve feelings of warmth throughout the whole body, or it can involve a sense of feeling content, safe, or living the good life. Sadness is experienced in response to a loss that we care about. It is a very painful emotion, which may act to help us to avoid losses in the future or to appreciate what we have when we get something back (such as in the case of a romantic partner). Sadness often begins in the chest and moves upward through the throat and up to the eyes where we see tears. You've probably heard the expression: "She's all choked up." Allowing yourself to cry fully can be a cleansing experience. Paying attention to the physical sensations in these areas and allowing the energy to move, helps us to grieve after a loss and empathize with others' suffering. Surprise is experienced when something is unexpected but not deemed to be a threat. It is an interesting emotion in that it is relatively neutral in valence compared to the other emotions, which are often felt as positive or negative. Surprise may function to help re-orient attention to novel unexpected things. Surprise is felt primarily in the head and chest. It is experienced in response to the unexpected; it can feel like a bit of a jolt.

Write an article based on this "Have your wife lie on her side supported by pillows. Massage your wife's shoulders and neck to relieve stress-related tension. Rub and knead your wife's back to ease her sore muscles. Help your wife relax with a loving scalp massage. Rub your wife's legs and feet to help relieve pain and swelling."
article: The safest and most comfortable position for a massage is for your wife to lie on her side with pillows below her head and belly for support. That will help prevent strain on her uterine ligaments. You can also place a pillow between her knees to help cushion her legs and hips, and she may be more comfortable if her knees are bent and slightly drawn up toward her chest. Allow your wife to determine her comfort level, and help her make any adjustments to the pillows or her position if she needs them. Your wife shouldn't lie on her back, especially after her fourth month of pregnancy. This can create pressure on major blood vessels that can lower your wife's blood pressure and cause decreased blood supply to the baby. A semi-reclining position can also be effective for massage. For instance, you may place a pillow against your belly, then have your wife lean into you so her back is against the pillow. She can also rest her head against your chest, especially if you're just massaging her neck and scalp. However, if you're massaging her shoulders and back, she'll probably need to lean forward slightly. Your wife might also try kneeling on the floor facing the bed. She can then rest her arms on the bed to support herself, if that's comfortable for her. Cup your hand around one of your wife's shoulders where it meets her neck, then slide your hand up to the base of her skull. Slide your hand back down to the outside of her shoulder. Use the base of your hand or the pads of your fingers to gently apply pressure anywhere the muscles feel tight. When you're finished, repeat on the other side. This is a good massage to do when your wife is sitting down. You can also run your hands up and down the outside of her arms as you do this. Try walking your thumbs up and down her neck on either side of her spine, especially near the base of her skull and where her neck and shoulders meet. While your wife is lying on her side, rub your palms along her back on either side of her spine. Pay attention to any areas that feel especially tight, then gently knead those areas with the base of your hands or your thumbs, working up and down her back. You can also gently press in with your fists along her lower back. As your wife's belly grows, it will create a lot of new pressure which can lead to back pain, especially at the end of a long day. Avoid massaging along her sides, as pressure in those areas can tickle or hurt. Cup both hands around your wife's head, just behind her ears. Gently move your hands in a circular motion, either in the same direction or in opposite directions. Work your hands up toward her hairline and down toward her neck. You can also use your fingertips to apply gentle pressure to her scalp. When the rest of your wife's body is feeling bulky and uncomfortable, a scalp massage can be a surprisingly soothing experience, and it can be a great way for you to be affectionate with her. A pregnant woman's legs and feet can often get sore and swollen, especially late in pregnancy. Use your flat palm to massage up and down her legs, and rub the top and bottom of her foot with your whole hand, all the way up to her ankles. Then, use your thumbs to make gentle circles near her ankles, heels, and the balls of her feet. You can also gently pull on each of her toes, or you can rub between her toes with your fingers. Avoid putting any pressure between your wife's heel and ankle bone. This area contains a pressure point that may stimulate contractions.

Write an article based on this "Locate the PCI slots. Remove the existing sound card (if necessary). Insert the new card. Secure the card with a screw. Connect the sound card to the CD/DVD drive (optional). Close the case."
article:
These are the slots that you can install expansion cards into. PCI slots are typically white, and you may have 1-5 of them. The slots line up with the removable panels on the back of the case. If you're having difficulty identifying the PCI slots, check your motherboard's documentation. You can look this up online if you have the motherboard's model number. If you are replacing an old card, remove the old card first. Having two cards installed will lead to hardware conflicts. Remove the screw securing the card to your case and pull the card directly out of the slot. You may need to disconnect the sound card from your CD/DVD drive. Make sure that any speakers connected to the old sound card are disconnected before you remove the old card. Remove the corresponding dust guard panel from the back if you are installing the new card. Make sure that the notches in the slot line up with the card, and press the card straight down firmly. Don't force the card into the slot, and ensure that the ports on the back line up with the with the bay opening. Screw a single screw into the metal tab that secures the card to the computer chassis. Don't overtighten, but ensure the card is snugly fastened to the case. Some older sound cards may connect to the CD/DVD drive with a small cable. This is optional on virtually all newer computers, as this connection is now handled by the hardware. Return the side panel to the computer and secure it. Place the computer back at your desk and plug the cables back in.