Write an article based on this "Blot the stained area. Prepare a saltwater solution. Spray the saltwater solution on the stained area. Blot the area with a dry cloth to absorb the excess solution. Rinse your blood stain thoroughly. Dry the area."
article: You might benefit from using a cloth or paper towel to remove excess blood. Don't rub the stain, as this can spread the blood stain or push it deeper into your upholstery. Use a dabbing motion to try and remove as much of the blood as you can, changing the cloth/paper towel when needed. Mix 2 teaspoons of salt with 1 cup of cold water and pour the solution into a spray bottle. Hot or even warm water can set the blood stain permanently to your car upholstery, so be sure to use cool water when applying the solution to your stain. If you don't have a spray bottle, dip a clean, white cloth in the saltwater solution and blot the affected area, changing your cloth as necessary. If you are working on a large stain, start on the edges and work your way towards the center; this will keep the stain from spreading. Repeat spraying and blotting until the blood stain is gone or the cloth is not absorbing any more blood. Use a cloth dampened with cold water, rinse the remaining solution from the spot. Try not to scrub at the spot; dabbing motions will draw out the excess solution most effectively. Using a dry cloth or paper towel, dry the area by gently pressing it to the stained area. If the stain is still visible, you may have a permanent stain, but a stronger method might also solve your problem.

Write an article based on this "Drink herbal teas that improve liver health. Cook with garlic and turmeric. Take antioxidant supplements."
article: There are many herbs that have been traditionally used to support liver function. Little is known about how these herbs function, but there is a long history of safe use. In general, most of these herbs have been given as teas, so dosing is not often clear. Follow manufacturer's instructions and consult your physician for dosing. The doses listed here should only be used as guidelines. Milk thistle: Research suggests it may be most useful for those with alcohol-related liver disease, cirrhosis, and hepatitis. Dosages range from 160-480 mg daily. Astragalus: The usual dose used is 20500 mg of extract taken three to four times daily. Dandelion/Taraxacum root: Decreases cholesterol, reducing the burden on the liver. Drink two to four cups of dandelion root tea daily or two to four gm of root daily. Combination formulas: There are many of these on the market, though most have not been clinically tested. Examples include NOW's Liver Detoxifier and Regenerator, Gaia Herbs Deep Liver Support, and Oregon's Wild Harvest Milk Thistle Dandelion. Green tea: Reduces the risk of liver disease, but in some people, it can increase liver problems. The best course is to speak to your physician for advice regarding using green tea. In general, two to four cups of green tea has been shown to reduce the risk of liver disease. These herbs not only taste delicious, but are also known to improve liver health. Add these herbs to taste, and use at least one of these daily. Garlic also prevents liver cancer and heart disease and boosts the immune system. Turmeric has anti-inflammatory properties that support the liver by decreasing the inflammation that leads to hepatitis, NASH, liver cancer, and cirrhosis. Though there are plenty of ways to get antioxidants through diet, supplements can help you get even more. Alpha-Lipoic acid (ALA) is an antioxidant that has been studied in diabetes, heart disease and liver disease. It supports sugar metabolism in the liver and prevents alcoholic liver disease. The most common dose is 100 mg three times a day. N-acetyl cysteine (NAC) serves as a precursor to glutathione, the body's major antioxidant. The most common dose to support the liver is 200250 mg twice daily. ALA may interact with diabetes medications, so consult your physician regarding the best dose. There have been rare cases where very high doses of NAC increased liver enzymes.

Write an article based on this "Don't think that your braces and glasses make you a nerd. Stay true to your personality Don't take yourself so seriously. Remember that glasses are in now. Know that braces aren't forever. Tell yourself that everyone is self-conscious about something. Know that people will get used to your new look pretty fast. Keep up your confidence."
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Though in recent times, the terms "nerd" and "geek" have been reclaimed as pretty cool, if people still use these words negatively in your school, then you need to realize that your glasses and braces don't have anything to do with who you are as a person. If you don't want to be labeled a geek, then you have to think that you aren't a geek (unless you are, of course -- and that's cool, too!). People may have an image of what it means to wear braces and glasses -- it's up to you to prove them wrong! If you act like you're cool, then other people are sure to follow. But if you act weak or scared, then you'll leave an opening for people to call you a nerd or a geek. . Stick to your real personality and be confident. No matter what people say to you, you're still the person you always were underneath. If you don't change who you are, how you feel, or how you act, then people won't think twice about your glasses and braces. Wear what you usually wear and keep being your smiling, happy self. If people notice a change in how you act, then they'll know that your glasses and braces are to blame. If you're normally outgoing, don't let your glasses or braces hold you back! Learn to laugh at yourself. If you want to poke fun at yourself for having four eyes or a face full of metal, go for it. Why not beat other people to the punch? If people know that you're comfortable with your quirks, then they'll back off. If you act like you're constantly worried about what people will say about your braces and your glasses, then they'll be more likely to make fun of you. Be approachable and friendly. If you have a great personality, less and less people are going to notice your mouth of metal. Remember Ugly Betty, who does this successfully. Wearing glasses, whether they are thick black glasses or of the thinner variety, is decidedly in now. Celebrities such as Ryan Gosling, Anne Hathaway, Katy Perry, and Justin Bieber have been seen sporting this trendy accessory. It's cool to wear glasses, and though glasses make some people think of computers and "being nerdy," guess what? Computers, the tech world, and programming are all the rage in this world, so even if that doesn't describe you, wearing glasses will make you more cool, not less cool, by association. Even in the most extreme situations, you won't be wearing your braces for the entirety of your elementary school, middle school, or high school years. We're talking about a year or two of unpleasantness in exchange for a straight pair of pearly whites. You shouldn't have a countdown until the minute your braces come off, but you should remember that soon, your teeth won't be sporting extra metal swag. No matter what age you are, but especially if you're a preteen or a teenager, you will be spending most of your time around people who are really just little balls of stress and insecurity. Everyone at that age has something they don't like about themselves, from their acne to their height, so you can just be happy that all you have to worry about are braces and glasses, and learn to love these aspects of yourself. It'll only take a week or so of wearing glasses for you to take them off for a minute and have people say, "Wow, you look so weird without them!" People will quickly adapt to your new look and will forget that you ever looked any other way. And that includes you. Once you get settled in, you won't even wish you didn't have glasses or braces because you'll be used to the new you. Remember what an amazing person you are -- glasses, braces and all. Don't be afraid to go to parties because you don't like the way you look. Don't fear approaching your crush because you think you can never kiss with braces anyway. Go about your daily life while remembering how amazing you are, and the rest will be as easy as pie. Remember that you love who you are, what you do, and all of the people in your life. If you've always had lower self-confidence, work on addressing your flaws and finding something you're passionate about. If you're happy with yourself, then you'll be happy with your appearance.