Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to attain a longer lifespan on the japanese diet
Eat more whole grains.
Japanese people consume large amounts of grain-based dishes, largely centered on rice or noodles made from whole grains. According to the japanese government, you should try to eat five to seven servings a day.

OPTIONS:
- These foods should be the staple of your diet. One serving equals one slice of bread or cup of cooked rice or noodles.
- If you are lost in incorporate japanese diet habits, the authorities will request that you cease eating the items before you reach a age where your gi's are considered " healthy, " particularly if you have left your family. When you cannot part with your gi's, try leaving them.
- Try to eat your gi gi's daily daily. If your gi's day is one day, eat the same foods everyday.
- The amount of grains you intake should be based on how wide and deep you want to eat your food. You don't need to eat just 1 cup of grains per day.
****
Answer:
These foods should be the staple of your diet. One serving equals one slice of bread or cup of cooked rice or noodles.

Problem: What happens next in this paragraph?

People are throwing balls into plastic cups. A hand knocks over a red plastic cup and wastes the liquid inside. a male
OPTIONS:
- reaches for a ball that rolls under a table.
- waves a black cape at the camera and sets it on the grass in front of him.
- kid drops a cake on the ground.
- falls on his back with the liquid soaked into his shirt.
A: reaches for a ball that rolls under a table.

How to manage a painful injection
Realize that needles are smaller.
Most people had injections as children and may have bad feelings associated with them. But realizing that needles are now much thinner and cause less pain may help relax you before an injection.

OPTIONS:
- If your pain is related to a medical procedure, such as a pregnancy or a procedure, it is important to be aware of your side effects before an injection may happen. You should also be aware of any chemicals or drugs your body may be adding to the injection.
- It helps to review your current medical history and gauge the pain you are more comfortable with. If you are talking to family members, friends, doctors, or medical professionals, they may be able to provide you with relaxation advice.
- By adjusting your dose to a minimum amount of pain per minute, you can transition to a less painful injection. Consider using a different needle for injection.
- Ask your doctor or the person injecting you about the size of the needle if you like or what type of pain you might feel. In some cases, they may even show you how small it is.

Ask your doctor or the person injecting you about the size of the needle if you like or what type of pain you might feel. In some cases, they may even show you how small it is.

question: Complete the next sentence:

How to prevent sleep paralysis
Make a relaxing sleeping environment.
Designate your bed as a place only for sleep and sexual activity. Don't watch tv or read in bed.
OPTIONS:
- Turn off all electronic devices and blinds and other devices that do not provide adequate light in your room. Make sure that you create a designated place where you and your partner can both relax.
- Bed looks and sounds good! Remember to clean your bed on occasion. Once bedtime rolls around, try incorporating essentials into your nightly routine.
- Turn off your lights, don't use your computer, and don't meditate while bed. After the effects of sleep paralysis wear off, turn off electronics, don't use the internet, and eliminate your smartphone.
- Your bed should be firm enough to give you support, but still be comfortable. Consider placing a few drops of lavender essential oil on or near your pillow to create a calm, relaxing environment.

answer: Your bed should be firm enough to give you support, but still be comfortable. Consider placing a few drops of lavender essential oil on or near your pillow to create a calm, relaxing environment.

Problem: Write the next sentence for:
How to choose a dog breed good at fetch
Pick a border collie for a highly trainable dog.
Border collies and other herding dogs are playful, smart, and energetic. Most will love to fetch and spend hours playing if you let them.

OPTIONS:
- As an added bonus, they are very trainable, as long as you work with them to learn new skills. Another dog in this category is the australian cattle dog.
- They're also fun to play with because they get their exercise while they're chasing chase dogs or other dogs. This breed of dog loves to be able to run and play even in total stranger areas.
- Give them a short warm up and a chance to train before you start working on getting the dog proficient. A gentle, energetic finches and a kibble will help curb your dog's natural tendencies toward fetch in dogs.
- The same is true if you want to watch your dog on your walks. A male border collie loves to fetch and needs adequate time to get used to the urge to fetch..

Next sentence: As an added bonus, they are very trainable, as long as you work with them to learn new skills. Another dog in this category is the australian cattle dog.

IN: Write the next sentence in this paragraph:
How to make bread in a can
Preheat oven to 375 degrees.
Clean and prepare coffee can.
Only use a can that is free or damage and/or rust.
OPTIONS:
- Clean all sides with your fingers or a fork. Grease the can with butter or margarine.
- Clean with hot soapy water and rinse well. Dry with a clean cloth and make sure lid is also clean and dry.
- Wash and dry the can before slicing. Place the cup (which will be the amount of ingredients needed) on the counter (preheated) and line the bottom of the can with the baking soda and baking powder.
- ( if you've used a can of coffee, however, you will need to rinse and dry the can before you mix it. ) Spray the can-it might make a noise the middle of mixing the wet ingredients.

OUT:
Clean with hot soapy water and rinse well. Dry with a clean cloth and make sure lid is also clean and dry.