INPUT ARTICLE: Article: If you have coarse or kinky hair, you'll want a shampoo that amps up the moisture in your hair. Shampoos with glycerin, panthenol, or shea butter are good for coarse or kinky hair because they infuse extra moisture into the hair. If you have fine or thin hair, look for a shampoo that adds volume without weighing your hair down. You'll also want to stick to "clear" shampoos if you can't see through the shampoo bottle, don't get it. Avoid shampoos with ingredients like sodium chloride or polyethylene glycol. Both chemical compounds are used as thickeners, but they can cause hair to become dry and brittle. If you have curly or wavy hair, you'll want a moisturizing shampoo, but you should also look for shampoo formulas that include silicone. This gives your curls the moisture they need to stay bouncy but also prevents them from absorbing too much moisture and getting frizzy. If you have "normal" - otherwise known as medium or well-balanced hair - you can use pretty much any type of shampoo that you like. Just make sure you're choosing shampoos that don't strip your hair - white tea shampoo is a good option. Avoid shampoos with ammonium lauryl sulfate, sodium laureth sulfate, and sodium lauryl sulfate. They are all harsh detergents and will strip your hair of its natural moisture and dry it out. If you have thick hair, you'll want volume at the roots, but not at the ends, and you'll also want to make sure your hair has enough moisture. Shampoos with avocado or macadamia nut oil will give your hair volume where necessary and moisturize it at the same time. If your hair is dry, or it's been damaged in any way - from over-coloring, excessive use of heat, or overuse of hair products - look for a shampoo with keratin. Keratin acts as a sort of super-moisturizer that will help repair your hair. You should also avoid shampoos that have certain alcohols in them, as they can further dry out your hair. Avoid cetearyl alcohol, cetyl alcohol, and stearyl alcohol if you have dry or damaged hair. To maintain the vibrancy of your colored hair, look for shampoo that includes vitamins E and A. Shampoo for color-treated hair is also usually specially formulated and more gentle than regular shampoo. Oily hair is actually the result of your body compensating for a dry scalp by producing more oil. Tea tree oil helps to treat your dry scalp, which in turn stops your body from producing so much oil. Additionally, tea tree oil can deeply clean your hair, so it makes a great cleansing shampoo. The easiest part of choosing a shampoo is finding a scent you like. Try to be mindful of your work or school environment while you're choosing, however. Some people have sensitivities to certain scents if you or someone you work closely with has such a sensitivity, look for a fragrance-free option. Strong scents like peppermint or tea tree oil may linger in your hair longer.

SUMMARY: Select a moisturizing shampoo for coarse or kinky hair. Try a volumizing shampoo for fine and/or thin hair. Choose a shampoo with silicone if you have curly or wavy hair. Experiment with a gentle shampoo if you have normal hair. Use a volume-controlling shampoo if your hair is very thick. Pick a shampoo with keratin for dry or damaged hair. Use vitamin-rich shampoo for colored hair. Try shampoo with tea tree oil for oily hair or to cleanse hair. Choose your scent.

INPUT ARTICLE: Article: If the person wakes up, then check for the following symptoms: amnesia, headache, confusion, lightheadedness, drowsiness, or a rapid heartbeat. Also, check to see if they have the ability to move all of their body parts. Ask them, "How do you feel?" "Can you wiggle your toes and move your fingers?" and "Do you feel any pain or discomfort in your chest?" If the person is unresponsive, then check for a loss of bladder or bowel control, i.e., incontinence. If incontinence is present, then call 911. Unconsciousness is caused by major illness or injury, substance or alcohol use, or choking on an object. Brief unconsciousness, or fainting is caused by dehydration, low blood sugar, temporary low blood pressure, or even serious heart or nervous system problems. If the person wakes up, you will need to determine how alert they are. Do this by asking them simple questions such as, "What is your name?" "What is the date?" and "How old are you?" If the person is unable to answer the questions or provides the wrong answers, then this means that a change in mental status has occurred. You will need to call 911 or a doctor immediately. If you witness the person faintingcollapsing with a brief period of unconsciousnessand exhibiting a change in mental status, the person has chest pain or discomfort, is experiencing pounding or irregular heartbeat, cannot move their extremities, or has vision problems, then seek emergency medical help. If the person is unresponsive, place one hand on their forehead and tilt their head back gently. Their mouth should slightly open reflexively. At the same time, place your other hand on their chin and lift it. Move your head close to the person's mouth to see if you can feel their breath on your face or hear them breathing. Also examine their chest area to see if it is moving up and down to determine if they are breathing. If they are not breathing, then you will need to perform CPR and call 911. If you witnessed the person choking on something, then perform abdominal thrusts, also known as the Heimlich Maneuver.

SUMMARY: Look for symptoms of unconsciousness. Ask them questions. Check their breathing.

INPUT ARTICLE: Article: In a small dish, mix together 1 tablespoon of honey and tablespoon of sweet almond oil. Apply the mask to your face, avoiding the eye area. Wait 30 to 40 minutes, then rinse it off with warm water. Almond oil absorbs easily into your skin. Because it is light, it won't clog your pores and lead to acne. If you can't get almond oil, however, you can use another type of oil. For a more hydrating mask, use 2 tablespoons of plain, whole fat yogurt instead of almond oil. Leave the mask on for 15 to 20 minutes. For a more moisturizing mask, switch out the almond oil for 1/2 of a ripe, mashed avocado. Leave it on for 15 to 20 minutes. Mix together 1 teaspoon of honey, 1 teaspoon of mashed avocado, and 1 teaspoon of plain, whole fat yogurt. Apply the mask over your face, wait 20 to 30 minutes, then wash it off with warm water. Because of how gentle this mask is, you can use it a few times per week. Mix 2 tablespoons of honey with 2 tablespoons of finely-ground almonds and 1/4 of a mashed avocado. Massage the mask over your face, wait 15 to 20 minutes, then rinse it off with warm water. For even more exfoliation, gently massage the mask into your face using small, circular motions as you rinse it off. Place 1 tablespoon of honey into a bowl. Stir in 2 to 3 drops of pure lemon essential oil. Spread the mask over your face, wait 15 to 20 minutes, then remove it with a damp, warm, washcloth. Avoid this mask if you have sensitive skin. Make sure that you use pure essential oil, not fragrance oil meant for diffusers or soap-making. If you can't find any, try 1 teaspoon of lemon juice instead. Lemon can make your skin photosensitive. Avoid sunlight for 24 hours after using the mask, or apply sunscreen with at least 30 SPF.

SUMMARY:
Make a simple mask with honey and almond oil. Hydrate your dry skin with honey, avocado, and yogurt. Exfoliate your skin with honey, avocado, and ground almonds. Brighten up dull skin with a simple honey and lemon mask.