Write an article based on this "Favor your side. Lean back on a pillow or blanket. Alternate by sleeping on your back. Place a pad under the joint."
article: It's quite normal to toss and turn in the quest to find a comfortable position in bed. Some doctors recommend favoring your side if you have a painful hip. Obviously, make sure to avoid the bad side. Draw your knees up toward your body. Place a pillow between your legs, too, if you're sleeping on your side. This will keep your hips, pelvis, and spine better aligned. If you don't see any difference in your pain right away, don't give up. You may need to experiment with the height of the pillow to find the best height for your hips. While the best position is on your side with legs bent in and a pillow for support, you can tweak this position slightly if it makes your hip pain worse. Just take a pillow and place it under the small of your back and then, remaining on your side, lean back on the pillow. This will relieve the pressure from your hips. This position can be useful for pregnant women, who tend to develop hip pain in the third trimester as connective tissue relaxes and stretches to prepare for birth. They can also use a pillow to support their abdomen. A rolled up a blanket will support the small of your back, as well. Some studies suggest that always sleeping on the same side can, over time, lead to muscle imbalance and pain. Switch things up by rolling all the way onto your back. Sleeping on your back is actually the healthiest position, as it distributes your weight evenly and reduces pressure points. Avoid sleeping on your stomach, as this position can be very stressful on the neck. Use a pillow to support your neck when sleeping on your back. Also, consider putting a pillow under your thighs to better support your hips in this position. Use extra bedding if you simply can't avoid rolling onto your bad hip. Try a thin pillow or even an extra blanket to give the joint protection while you sleep, and to relieve pressure on it. Place the blanket or pad under your bad hip while on your back. You might also try wearing thick pajamas or sweatpants to bed, or, in a pinch, wrapping a bandage around your waist.

Write an article based on this "Take in-person Korean language courses. Learn Korean through online resources. Learn the letters in Hangeul. Learn common Korean phrases. Study Korean sentence structure."
article: Before you start studying, you'll have to learn the foundations of the Korean language. The best way to do this is by taking Korean language or writing courses. You may be able to take classes at a local college or community center. Search online for Korean classes close to you and register before the deadline. If you are learning for the first time, you should pick basic or introductory classes. Popular online language learning courses include KoreanClass101, Talk to Me In Korean, TuneIn, Udemy, and Coursera. Some online classes, like KoreanClass 101 and Talk to Me in Korean are free of charge. Other websites like Udemy and Coursera charge a fee for classes but also include an instructor. If you aren't taking in-person classes, consider registering for a paid course so that you can ask the instructor questions when you get stuck. Hangeul has 24 letters, or jamo, with 10 vowels and 14 consonants. Before you can move onto more complex words and phrases, you must memorize the Hangeul alphabet. For example, to write the word "Hangeul," you must know all of the letters. These include for h, for a, for n, for g, for e and u, and for l. The final word looks like . Knowing common phrases will help you communicate if you are visiting Korea and don't know the language fluently. Learning common phrases like "Hello, how are you?" and "What time is it?" will help you survive if you're in a mostly Korean speaking place. For instance, to say "Hello" or "Goodbye" you'd say "Anyoung haseyo" (AN-NYEONG-ha-se-yo). The spelling in Hangeul is . To ask for the time you can say "Jigeum myeoshiyeyo?" (SE-GOON-moi-shia) It's written like " ?" Learn how to count to 10 so that you know how to write and say numbers. The basic Korean sentence structure is the subject first, then object, then verb. For example, instead of writing or saying "I rode the horse," you would say "I horse rode." Each Korean sentence must end in either an adjective or verb. For example, to say "I am a student," you'd say "I student" followed by the verb "to be." It's written like and you pronounced, Jeoneun haksaengiyeyo.

Write an article based on this "Preheat the oven to 375F (191C) and grease a baking dish. Mix the potato slices with the cream mixture. Transfer the potato mixture to the dish and sprinkle the cheese on top. Bake the au gratin potatoes for 1 hour and 15 minutes. Serve the au gratin potatoes."
article:
Get out a 9 x 12-inch (22 x 30-cm) baking dish and rub 1 tablespoon of butter over the bottom and insides to prevent the potatoes from sticking. Set the dish aside while you prepare the potatoes. Once you've sliced all of the potatoes and put them in the bowl, slowly pour the warm cream mixture over the slices. Use your hands or a spoon to toss the potatoes in the mixture so they're completely coated. Use the spoon to push the potato slices down. This way the cream should cover most of the potato slices. Scatter 3 ounces (85 g) of shredded Gruyere cheese evenly over the top of the potatoes. Place the baking dish in the center rack of the preheated oven. Set a baking sheet on the rack that's underneath it to catch any drips. Bake the potatoes until they're soft when you insert and remove a fork. The cream mixture should bubble and the cheese will brown once it's finished cooking. If the potatoes are still firm, cook them for 15 minutes and check them again. Turn off the oven and let the au gratin potatoes sit for 5 to 10 minutes before you serve them. This will make it easier to handle them and the liquid will thicken a little as it cools. Serve the au gratin potatoes with sliced ham, greens, or roasted vegetables. Store the leftover au gratin potatoes in an airtight container in the refrigerator for 3 to 5 days.