Problem: Write an article based on this summary: Use a color-safe shampoo. Try dry shampooing. Touch up your color.

Answer: A lot of wild colors are semi-permanent, meaning they'll wash out rather quickly. Some colors are harder to maintain, with blue being the most difficult. Always wash your hair in cool water. By avoiding a hot rinse, you may be able to decrease color fading. Dry shampoos can be quite helpful when it comes to maintaining brightly colored hair. They won't strip your hair color and they will keep your hair from becoming too greasy. After about a month, you may have noticeable roots. To touch up the color, repeat the dyeing process focusing only on the roots.

Problem: Write an article based on this summary: Read the content carefully. Do not use words from the original text. Build off the existing content. Cite the source when you're done.

Answer: To ensure you rephrase content in your own words, careful reading is key. Read the content you're rephrasing over and over again until you feel you completely understand it. Take notes while reading the content. This way, you'll already be rephrasing it slightly. After reading each paragraph, pause and restate what was said. Imagine you're explaining the content to someone else. Unless you're quoting directly, make sure most of the original diction is cut from your writing. Some words may be unavoidable. For example, if you're talking about a particular science term, you'll have to use that word. For the most part, however, avoid the original words as much as you can. For example, if you're writing about sex determination in chromosomes, you will have to use the term "chromosome." Some people think they can save time by simply replacing original words with synonyms. Not only is this likely to sound clunky, it can still be read as plagiarism if you don't change basic sentence structure. While you should rephrase the information to avoid plagiarism, the end goal is to use the information to support your own thesis or argument. Think of how the content relates to your particular paper or essay and build off the material you cite. For instance, if your paper is about determining gender during pregnancy, you might add, "Therefore, the best way to determine the gender of an unborn child is with a DNA test, not a sonogram." Even if you've put the content into your own words, you need to source it. Follow the guidelines of the writing style you use (i.e., APA citation, MLA citation, etc.) and cite the source according to that style. Sources are sometimes cited in parentheses within the text or in footnotes/endnotes, as well as in a Works Cited page.

Problem: Write an article based on this summary: Replace refined sugar with fresh fruit once a week. Have whole-wheat grains instead of refined grains in at least 1-2 of your meals. Cut down on packaged food and junk food to 1-2 times a week. Have food with less sodium and saturated fat. Try replacing sugary drinks with water.

Answer: Try to cut out cookies, cakes, candy, and sweets that contain refined sugar and substitute them for fresh fruit like apples, pears, strawberries, peaches, and mangos at least once a week. Slice the fruit for an easy snack or make a fresh fruit salad with just fruit and no added sugar. Start by replacing sugary treats with fresh fruit once a week and then amp it up to twice or three times a week. Over time, you should try to replace almost all sugary treats in your diet for fresh fruit, for many days in a row as you can manage. Buy foods made with whole-wheat, such as whole-wheat pasta, bread, and crackers when you go grocery shopping. Start by replacing white bread, pasta, and rice in 1-2 of your meals with whole-wheat wraps, quinoa, and brown rice. Packaged foods like microwave dinners, pre-made sandwiches, and prepared soups are all high in sodium, fat, and unhealthy ingredients. Fast food is also high in fat and low in nutrients. Aim to reduce your consumption of these foods to only a couple of times a week. Over time, try to limit yourself to having fast food 1-2 times a month. Try to have packaged or junk food only as an occasional treat! Opt for low-sodium soy sauce and other prepared sauces. Soak dry beans overnight or in a slow cooker, as canned beans have a high sodium content. Have fresh fruits and vegetables in your meals, as they have less sodium and fat. Rather than reach for a soda, a packaged juice, or another cup of coffee, sip water instead. Carry a water bottle with you so you always have water on hand. Try to have more water throughout the day and limit or cut out any other drinks. Add fresh sliced lemon or cucumber to your water to make it more flavorful.

Problem: Write an article based on this summary: Get graduate education in nursing. Get certified to work as a nurse practitioner. Get a job as a Nurse Practitioner.

Answer:
Most Nurse Practitioners have obtained a Master's Degree of Science in Nursing (MSN). Master's programs are often designed around the needs of a working professional and frequently offer night and weekend classes. A MSN may take between two and seven years to complete, depending upon if the applicant is pursuing the degree full-time or part-time. Make sure to choose a graduate program that has been accredited by either the Commission on Collegiate Nursing Education (CCNE) or the National League for Nursing Accrediting Commission (NLNAC). To be admitted to this graduate program, you will be required to have a Registered Nurse's license, a bachelor's degree, and a minimum GPA in the bachelor's degree as determined by the prospective school. Applications often require a statement of purpose, personal history or professional history. Applications may also require an interview. A MSN degree, particularly one with a Nurse Practitioner concentration, prepares students for careers beyond entry-level and allows them to choose a specialty such as pediatrics, women's health, family care or geriatrics, among other fields. Be aware that there is a growing movement to require all Nurse Practitioners to have a Doctor of Nursing Practice (D.N.P.) degree, or basically a doctoral degree. This degree requires three to four years of further education after a bachelor's degree in nursing. After earning a MSN, take the certification examination administered by the American Nurses Credentialing Center (ANCC) or the American Academy of Nurse Practitioners (AANP). Specialties that require certification in addition to licensing include pediatrics, family health, mental health, acute care, diabetes management and school nursing. Once certified, Nurse Practitioners can also choose to take a specialty examination that certifies they have additional knowledge and ability to practice. These specialty certifications include pain management, rehabilitation, cardiac rehabilitation, college health nursing, forensic nursing, diabetes management, nurse executive, pediatrics, and school nursing. Nurse practitioners are valued members of the healthcare team, providing cost effective care in the diagnosis, treatment and management of many acute and chronic illnesses. This variety in practice and ability to specialize offers practitioners many options in the work place. Jobs are available in hospitals, private practices, nursing homes, clinics, health departments, urgent care settings, healthcare technology companies, and Health Maintenance Organizations (HMOs), among many other institutions. Different ways of getting a job include consulting online job websites, contacting headhunters in nursing, consulting local hospital job postings, and networking with physicians, nursing managers and community clinics, among other methods. The average salary of a NP is is $90,583 and the job outlook for NPs is considered excellent at present. This is because the numbers of primary care physicians is decreasing as the demand for healthcare services is rising thanks to the aging baby boomer generation. Other professional opportunities include teaching in schools and universities and working for governmental and military agencies. Note as well that about 15% of all Nurse Practitioners have their own private practices. There are also a growing number of nurse-run healthcare centers in the United States in which all healthcare is provided by nurse practitioners and other professionals. Keep in mind that not every state allows this independent practitioners can only do this if it is within their state's scope of practice.