In one sentence, describe what the following article is about: If your brows are dark, look for a product that is 1-2 shades lighter than your brow color. If your eyebrows are light, find a product that is the same color or 1 shade darker than your brows. Use a light hand when applying the pencil so the shading looks natural. Focus the color on the arch of your brow and areas where growth is sparse. If you feel the color isn't blended or looks to harsh, run a spoolie brush (or a clean mascara wand) through your brows to soften and distribute the color. The powder is meant to cling to your existing hair and really make your brows look thick and full. Use a light stroke so the pigment doesn't stick to your skin and follow the natural arch of your brow. To keep your brow looking natural, apply the powder from the beginning of your arch down to the end of your brow. Then use the brush to blend the powder toward the inner 1/3 of your brow. If desired, finish the look by applying brow gel to your brows with an angled brush or a spoolie brush.
Summary: Choose a brow pencil and powder that is the right shade. Fill your brows with short, upward strokes from the pencil. Use an angled brush to coat your eyebrows with powder.

In one sentence, describe what the following article is about: Since you want to care for yourself, you don't want to hurt yourself in any way. Worrying can hurt you, so remind yourself of that. Usually, when people are able to be honest with themselves, they have an easier time letting go of the worry. Breathe in through your nose and then breathe out through your mouth. Count your breaths since worry can be exasperated with high-stress levels, this will reduce those levels. If you continue to worry as you are breathing, allow yourself to consider it for a moment and then breathe it away. Use your breath to blow the worries away from you. Do as many you need to feel relaxed. Some people will do 10 breaths, while others will do breathe in and out 20 times. You don't even have to decide before you start this technique. Allow yourself to gauge if you need to continue when you hit 10 . Learn to control your worry by allowing yourself only 30 minutes. Once your 30 minutes is up, tell yourself that you need to focus on other things. It may help to set a timer so that you are not tempted to worry after your time is up. As soon as you start to worry, tell yourself to stop. The action of telling yourself to stop replaces the negative thought . You can do it aloud or you can use self-talk to tell yourself. Many therapists use this technique to help people avoid negative thoughts. As soon as a worry enters your mind, telling yourself to stop can help you let go of it quickly. Just keep in mind this is a learned behavior. It may not be effective at first, but after some practice, you may just be able to stop any worrisome thought in its tracks. This techniques works better for some people more than others. If you find this technique doesn't work for you, try mindfulness instead. Place a rubber band on your wrist and snap it every time you worry. This is a type of thought stopping and it can help you to stop worrisome thoughts, then focus back on the present. Studies show that people who use their hands are less likely to worry. When you're focused on whatever is in your hands, you won't be focusing on what you're thinking about for too long. You may want to put a string of beads in your hands or use a stress ball. Try counting the beads, or squeezing the ball in a rhythm.
Summary: Ask yourself if the worry does any good for you. Count your breaths. Give yourself 30 minutes to worry. Use the thought-stopping technique. Condition yourself to not worry. Put something in your hands.

In one sentence, describe what the following article is about: Making mascara out of clay is quick and only requires a few ingredients and tools. To make your own homemade mascara from clay, you will need: 5 teaspoons (25 g) clay (of your color choice) 1 teaspoon (10.5 ml) water 1/4 teaspoon (1.5 ml) vegetable glycerin 1 pinch guar gum a small bowl a spoon Take a pinch of guar gum and put it into the bowl. The guar gum will act as a thickener and stabilizer for the mascara. Then, measure out five teaspoons of the clay of your choice. You can also mix the colors to create your own unique shade. The clay will provide the color, and will help the mascara to dry easily. Choose a clay that has the color you are looking for n a mascara. Popular clay choices include: Bentonite clay mixed with cocoa powder for color (for more of a brown mascara) Australian red reef clay (for a reddish brown mascara) Australian black clay (for a black mascara) When you have mixed the two powders together, add in the liquid ingredients. Measure out 1 teaspoons of water and 1/4 teaspoon of vegetable glycerin. Stir the ingredients until they are well combined. If you're having trouble stirring the ingredients together, add more water in small increments, such as a drop or two at a time, until you get a thick, smooth liquid. It's important that you don't add too much water, or the mascara will be runny and you won't be able to apply it. Since this mascara doesn't really have any preservatives, it's important that you replace it every four to six months. This will prevent bacteria from growing and spreading onto your lashes. Always wash and disinfect your mascara tube and wand before reuse. Don't use your mascara if it starts to smell. Get rid of it and make a new batch right away.
Summary:
Get your supplies. Stir together the clay and guar gum. Add the water and glycerin. Make a new batch regularly.