What happens next?

How to add chia seed to your diet
Mix chia seeds in yogurt.
The combination of yogurt's probiotics and the antioxidants from the chia seeds makes this a super-super food. Stir in fruit for additional vitamins.

Possible answers:
I. Cook the chia seeds in olive oil. Cooking with olive oil will make them safe for you to add chia seeds into your diet.;
II. To make it retain its health and health at a premium, add your chia seeds mix to an orange juice or panna cotta glass when using chia seeds. Honey, tomatoes, and pumpkin oils will produce a great balance of vitamins, minerals, and fiber.;
III. Make sure to measure out 2 tbsp (30 ml) of yogurt into a measuring cup. Add cup (120 ml) of quality, unsweetened chia seed yogurt if you prefer.;
IV. Sprinkle chia seeds on hot or cold cereal for breakfast. A little chia on oatmeal or other hot whole grain cereals mixes in almost unnoticeably, making it a perfect and nutritious addition.;
IV.