Write an article based on this "Conduct a soft wash on your roof. Scrub the shingles with a bristle brush. Create a bleach mixture. Use a citric-based solution if you don't want to use bleach. Spray the mixture. Rinse the surface."
article: A soft wash, also known as a non-pressure wash, is where you take low pressure water and spray down a surface. This is important, as standard high pressure power washes might damage cedar shingles. Use a 12-volt pump system with pressure of about 60 PSI. Once you've soft washed your roof, you may still need to scrub it with a soft bristle brush. A bristle brush will help loosen moss, mildew, lichen, and other growth on the shingles. You can use a small brush to scrub shingles individually or a large brush on a pole to clean many at one time. Mix one part bleach and five parts water. Sprinkle in several tablespoons of powdered detergent. Stir the mixture and pour it into a spray bottle or something similar. Use proper safety equipment, including goggles and gloves. Do not use liquid detergent or a detergent that contains ammonia. This could cause a dangerous chemical reaction with the bleach. Citric-based solutions are non-toxic and quite effective If a tradition bleach solution did not work, you should spray citric solution on your roof. These solutions are available at major hardware stores or can be purchased online. Citric cleaning solutions should be specially formulated for cedar shingles and may include algaecide, mildewcide, and fungicide. Commercially available citric solutions may also contain a water-based oil that will help rehydrate your shingles. Use a garden sprayer or similar device to spray the mixture on your cedar shingles. Make sure to get the entire surface of your cedar shingle roof. Pay special attention to areas where there might still be moss or lichen remnants. Allow the bleach or citric mixture to sit for about 15 minutes. After soft washing and scrubbing the shingles, you should take a common garden hose and rinse the shingles down. This will help remove any bits and pieces of moss or lichen that remain after you've scrubbed the shingles. The water from your garden hose should have about a 40 PSI. Rinse your roof from the top down, so you can clear off all residual debris.

Write an article based on this "Organize a "Mom's Day Off" with your family. Keep at it! Always help your mom, and she will be very happy. Help your mom if she asks for it."
article: Gather the rest of your family and divide up the duties your mother would normally do on a certain day amongst everyone. On that day, have your family do the chores while your mother unwinds. Your mother is probably working hard for you every day, so she could use your help as often as you can give it. After everyone has participated in Mom's Day off, ask everyone to stick at their chosen tasks from that point on. If your mother requests that you help her with the chores, don't complainhelp out. She wouldn't be asking if she didn't need your help.

Write an article based on this "Lose weight slowly. Keep your total body fat between 14-22%. Build muscle to fill out skin."
article:
If you lose too much weight at once, you might have more excess skin than you would if you lost weight slowly. Aim to lose no more than 12 pounds (0.450.91kg) per week. To lose 1 pound a week, you must burn 3,500 calories a week. You can reach this goal by cutting out 500 calories from your diet every day. This is a healthy range of body fat. Keeping a little bit of fat on the body will help plump up any skin left over from weight loss. Visit a doctor or personal trainer to learn your body fat percentage. Building muscle will also improve your chances of losing more weight. To build muscle most efficiently, you can either do fewer reps with heavier weights or more reps with lighter weights. Good weight lifting moves include deadlifts, bench presses, and bicep curls. Body weight exercises can also be useful. You can do crunches, leg lifts, and flutter kicks.