Problem: It is tossed in salt for a few minutes. Carrots are grated over the kale. A tomato is diced and mixed with dressing. this OPTIONS:
- is repeated several times in a small bowl.
- is then poured over the kale.
- is served in a pot.
- may lead to a commercial pizza recipe.

Answer: is then poured over the kale.

Problem: How to participate in the tournament of minds
Audition for tom.
Auditions are held in february and march at the beginning of each school year, or some are held at the beginning of term 2. The auditions are held at your school and the teacher that runs it at your school will give you the details. OPTIONS:
- Once you successfully compete, you should start making friends and it's okay if they become friends with you and you listen. You will then begin to get to know each other and this will help you get into the habit of following the rules and participating when the time comes.
- For the audition you will need to memorise 1 poem, the more expression you put into it the better! See if you made the team. Once everyone has auditioned the teacher will tell you who made the team in about a week later.
- The most famous tom tom tournament hosts meetings for your district and the school community. The meetings do not count for a salary, as a coach submits the applications and admissions fee.
- You will also be granted a prize for participating in the contest. If you happen to score this award through auditions, a copy will be taken back to the school, and you receive one of those prizes.

Answer: For the audition you will need to memorise 1 poem, the more expression you put into it the better! See if you made the team. Once everyone has auditioned the teacher will tell you who made the team in about a week later.

Problem: How to get better biceps
Do standing barbell curls.
This is probably the best exercise for biceps. The standing barbell curl is what most people think of when they think big biceps. OPTIONS:
- Aim to do them at between 100-200 push-ups, giving your biceps about 40% strength as opposed to over 200 in a set number of sets. Start with the standing barbell and raise your arm up until it just touches the ceiling.
- Pay attention to your lower body while you're doing it and focus the curls to your biceps. Standing up straight is easier for you for it.
- Start by doing chest presses at 12-15 reps. It is better to do stand barbell curls that are at least 1 arm width apart.
- With the standard variation, you place your hands shoulder-width apart on the barbell, start with your elbows fully extended, and curl your arms upward to bring the barbell up to your chest. Keep your elbows fixed and back straight for proper form.
Answer: With the standard variation, you place your hands shoulder-width apart on the barbell, start with your elbows fully extended, and curl your arms upward to bring the barbell up to your chest. Keep your elbows fixed and back straight for proper form.