Ques:Read the following article and select the best answer. Article: If you're in your 30s, it is possible to defend your skin and body against the visible signs of growing older. 30s-this is when your youthful looks will start to slowly _ Time is the biggest issue for most men and women at this age because they struggle to balance work, relationships and young families. Unfortunately, juggling these parts of your life will start to show through fine lines and dull, tired skin. "This is the time to learn relaxation techniques like thinking and deep breathing to help reduce stress", says Helga Hefner, global educator of Aveda. Sleep is your best weapon during these years. A full eight hours of sleep is necessary for skin to look and perform its best and uninterrupted is the best type.. "Always make sure the head is raised above the body," says Dr Daniel Maes, senior vice-president of Estee Lauder Global Research and Development. This helps to avoid an accumulation of blood to the face and you will wake less puffy. If you sleep in an awkward position, you will wake with puffy eyes and lines on your face because of the constriction blood flow to the skin. Try and train yourself to sleep on your back, too, or you may notice lines forming on one side of your face. A lack of sleep is also linked to weight gain-the longer you are awake the more fuel your body will think it needs, so you may find yourself with an increased appetite. If you are struggling with sleep, try adding aromatherapy oils such as lavender or ylang ylang to your pillows or a bath before bed. Question: Why are most men and women in their 30s busy? - Because they feel little time left and value time. - Because they are busy making friends, and surfing the Internet. - Because they have to spend lots of time dealing with different problems in their life. - Because they only want to earn more money.

Ans:Because they have to spend lots of time dealing with different problems in their life.
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Ques:Read the following article and select the best answer. Article: Most people looking for ways to quit smoking worry about weight gain, and with good reason. Smokers who quit tend to pack on an average of 5 pounds after they stop smoking cigarettes. A new study, published by the journal Science, explains why this happens. The new research explains that nicotine appears to combine with appetite-regulating neurons in the brain, besides the receptors that bring about addiction. These neurons help regulate how much food gets consumed, but under the influence of nicotine, they lose their self-control. This is why when smokers quit, they tend to eat more and gain weight. The researchers believe that their discovery will lead to the development of drugs that aim at nicotine receptors on brain cells that control appetite. In the future, weight gain may no longer be a reason for smokers to delay the decision to kick the habit, but that's no reason to wait. Nicotine-replacement treatment, while not for everyone, can help. Here are a few more ways to quit smoking and stay slim. Drink water. To improve metabolic rates, make half of those glasses ice water. Juice can be too high in calories, something you'll want to keep an eye on your journey toward being a slimmer non-smoker. Plan your snacks. Healthy snacks help keep your metabolism working, so you continue to burn calories while stopping wild hunger pain, or fake hunger. Keep moving. Exercise kills two birds with one stone. It helps you burn calories and prevents you from eating when you're not truly hungry. It's also a feel-good stress reliever . Focus on your fitness and how being healthy makes you feel. Make exercise a goal and think of quitting as your reward for being physically fit. Question: The purpose of the text is _ . - to introduce the result of a new study - to explain the reason why smokers become slim - to prove the possibility of being a slim non-smoker - to tell us ways to quit smoking without gaining weight

Ans:to tell us ways to quit smoking without gaining weight
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Ques:Read the following article and select the best answer. Article: A mother had two daughters. She loved them very much, but two girls would fight with each other from their earliest years. As they grew older, they became total strangers. They had no contact with each other when they were adults. This caused the mother great pain. Then, later, she had an idea. She decided to write a letter to them. In this letter, she told them how much she loved them, and how she wanted them to love each other in this way. She also gave them news of herself and some guidance on how to live happier lives. When the letter was ready, she wrote out one copy for each daughter, but these copies were special. Each copy contained only every second sentence of the original letter: the copy for one daughter had only the even sentences, and the other daughter's copy contained only the odd sentences. Neither contained the fullness of the mother's message. When the two daughters received their letters, they were puzzled. To understand the half-letter, they would have to put the two letters together and read them as one, which meant they must approach one another again in love and respect. But they each blamed the other for not helping them when trying to read the half-letter. For a long time, the mother waited in vain. Then one day, when the mother had almost given up hope, there was a knock at the door. There they stood, together. "We've come home," they said at the same time. "We've finally put our letters together, and we've come to say how much we love you, Mum." Then she hugged them both, tears of joy streaming down her cheeks, and welcomed them back home. Question: The mother gave her daughters incomplete letters mainly to _ . - win their hearts - offer them advice - tell them her news - mend their relations

Ans:mend their relations
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Ques:Read the following article and select the best answer. Article: Over the last 70 years, researchers have been studying happy and unhappy people and finally found out ten factors that make a difference. Our feelings of well-being at any moment are determined to a certain degree by genes. However, of all the factors, wealth and age are the top two. Money can buy a degree of happiness. But once you can afford to feed, clothe and house yourself , each extra dollar makes less and less difference. Researchers find that, on average, wealthier people are happier. But the link between money and happiness is complex. In the past half-century, average income has sharply increased in developed countries, yet happiness levels have remained almost the same. Once your basic needs are met, money only seems to increase happiness if you have more than your friends, neighbors and colleagues. "Dollars buy status, and status makes people feel better," conclude some experts, which helps explain why people who can seek status in other ways---scientists or actors, for example--may happily accept relatively poorly-paid jobs. In a research, Professor Alex Michalos found that the people whose desires--not just for money, but for friends, family, job, health--rose furthest beyond what they already had, tended to be less happy than those who felt a smaller gap. Indeed, the size of the gap predicted happiness about five times better than income alone. "The gap measures just blow away the only measures of income." Says Michalos. Another factor that has to do with happiness is age. Old age may not be so bad. "Given all the problems of aging, how could the elderly be more satisfied?" asks Professor Laura Carstensen. In one survey, Carstensen interviewed 184 people between the ages of 18 and 94, and asked them to fill out an emotions questionnaire. She found that old people reported positive emotions just as often as young people, but negative emotions much less often. Why are old people happier? Some scientists suggest older people may expect life to be harder and learn to live with it, or they're more... Question: According to the passage, the feeling of happiness _ . - is determined partly by genes - increases gradually with age - has little to do with wealth - is measured by desires

Ans:
is determined partly by genes
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