question: Complete the next sentence:

How to write a letter asking to volunteer
Browse open volunteer positions.
These can usually be found on a company's website, either with the list of paid job openings or in a separate listing specifically for volunteer positions.
Look at multiple positions to find one that would fit you best.
OPTIONS:
- If you're interested in working in human resources, for example, look for volunteer positions that focus on managerial leadership skills and administrative development. List major health departments and pediatrician positions.
- Get a sense of what the position you're interested in requires of its applicants. It's important to do this before applying, because even though it is not a paid position, there may still be a certain skill set, level of experience, or education background required for that position.
- For example, you could look for a full time volunteer position at a place like a food chain or soup kitchen. Quickly skim through the listings to see if they are open 24 hours a day.
- The more available openings are designed for individuals with volunteer work experience, rather than jobs that are volunteer-related, such as an organization, medical practice, an administrative position, or another one. This can be beneficial for reducing your search engine consumption, since you'll already know where these positions are.

answer: Get a sense of what the position you're interested in requires of its applicants. It's important to do this before applying, because even though it is not a paid position, there may still be a certain skill set, level of experience, or education background required for that position.

Problem: Write the next sentence for:
How to do ruby rose hair
Begin with clean hair.
Use the handle of a rat-tail comb to make a part just above your left and right eyebrows. Angle both of the parts so that they meet at the back-center of your head.

OPTIONS:
- Gather the hair between those two parts and clip it out of the way. This is the hair that you will be leaving long.
- If you have long, thick hair, it can be more difficult to get the comb stuck. Use a pair of round-tipped scouring pads to scour and separate tangles.
- If you have lower brows, then you should have less hair than if you have upper ones. Add some wispy or pulled back hair to the part.
- Lift the comb so it is mostly in the back. Comb the hair up and out of the way..

Next sentence: Gather the hair between those two parts and clip it out of the way. This is the hair that you will be leaving long.

context: How to find a good apartment
Set a budget range.
Determine what you can afford each month by factoring your income and expenditures. Include groceries, transportation, social activities, utilities, and gym membership as your expenditures.

OPTIONS:
- Make sure you provide realistic numbers so that you can still save in case of emergency. Do not be tempted to look at apartments above your price range.
- If you're planning to rent a room, it should add up quickly. Read all tenants' lease documents carefully.
- For example, if you value your driving and home gym membership, you may be able to save some money on eating out and gym memberships. Read the housing information on the housing housing website.
- Also adjust the budget accordingly, to see if you qualify. One way to put equity is to consider yearly by setting yourself as spending over 40% of the monthly expenses on rent, utilities, car transport, entertainment, and food.
****
next sentence for the context: Make sure you provide realistic numbers so that you can still save in case of emergency. Do not be tempted to look at apartments above your price range.

IN: What happens next?

How to avoid sore muscles
Vary your exercise routine.
If you perform the same action day after day, then your muscles will grow fatigued and overly tired, instead of strengthening. Mix up your physical activities by doing both cardio and weight training.

OPTIONS:
- If you exercise four times a week, do cardio and do weight training two days each week. If you exercise three days a week, do heavy lifting three days a week, and then walk or swim for 30 minutes outside of your comfort zone five days a week.
- Here's how to do your work out : Find an exercise partner who's similar in intensity to yours in terms of strength, endurance, and metabolism. Start slowly, then increase the intensity as you get stronger.
- Hiking mountain climbers climb rock piles toss a frisbee high into the air. You can also jog in place on a treadmill, if that's your style.
- Take a yoga class, do some water exercises, or plan a quick bicycle ride. Creating an exercise schedule will help you meet your health goals while adding variety.

OUT: Take a yoga class, do some water exercises, or plan a quick bicycle ride. Creating an exercise schedule will help you meet your health goals while adding variety.

Problem: How does the next paragraph end?

How to stop clenching jaw
Apply a warm compress.
Soak a clean washcloth in hot water. Wring out the excess, then hold the moist cloth over the tensed or pained portion of your jaw for 10 minutes.

OPTIONS:
- Perform this procedure as soon as you notice tension or pain in your jaw. You can also repeat the procedure immediately before known times of high stress to help prevent tension before it builds.
- Don't submerge your head during this treatment, as rinsing won't help. The hot compress helps relax the muscles, removing unnecessary pressure to force you to let go.
- Strain the pus from your mouth. If your jaw is sore, stop drinking liquids or using tea in this position, as caffeine can irritate the sensitive part of your jaw, making it more susceptible to spasms.
- Set the compress over your jaw for 15-20 minutes before opening up your jaw. Lower your head to the side if you are concerned about tightening jaw muscles.
A: Perform this procedure as soon as you notice tension or pain in your jaw. You can also repeat the procedure immediately before known times of high stress to help prevent tension before it builds.

context: How to dispute credit inquiries
Understand " hard " versus " soft " inquiries.
Credit inquiries fall into two categories, " hard " and " soft. " a " hard " inquiry occurs when a financial institution like a mortgage lender or credit card provider reviews your credit history in order to make a lending decision.

OPTIONS:
- Another category, " soft ", occurs when you're told that your credit history was reviewed by a credit reporting firm. It's an example of a hard question that you should ask yourself when reporting a loan inquiry.
- Soft is defined as a bank account which you can either purchase or use in order to claim credit. Soft refers to any assets you own or use as a loan from your institution.
- The hard decision is one that has a great impact on the balance of your checking account and its ability to pay back the full amount. A " soft " inquiry is when you are asked for amounts that you qualify for and then only the amount, and you do not necessarily qualify.
- Typically, you authorize the hard inquiry when you apply for credit. A " soft " inquiry, by contrast, occurs when a person or company checks your credit score for reasons other than lending credit.
****
next sentence for the context:
Typically, you authorize the hard inquiry when you apply for credit. A " soft " inquiry, by contrast, occurs when a person or company checks your credit score for reasons other than lending credit.