Problem: How does the next paragraph end?

How to stop foreclosure through chapter 7 bankruptcy
Check that you qualify for chapter 7.
Not everyone can use chapter 7. Instead, chapter 7 has been reserved for those who cannot pay their bills.

OPTIONS:
- Your creditors can then retire in the next year, so to qualify you should consider getting chapter 7. Based on your financial history, you may qualify to get chapter 13 after you have paid some of the debt.
- When you file for chapter 13, you will apply for a chapter 7 loan. You will need a down payment, which will depend on the precise amount you are seeking.
- You should check with your state's bar association for this information. If you need assistance deciding if the answer is a no, get it from the appropriate agency.
- You will qualify for chapter 7 in one of two situations : Your income is less than your state's median for a family of your size. Check here to find your state's median: https: // www.justice.
A: You will qualify for chapter 7 in one of two situations : Your income is less than your state's median for a family of your size. Check here to find your state's median: https: // www.justice.

Problem: How does the next paragraph end?

How to eat right for a fitness program
Determine the goals of your fitness program.
How you eat will depend on what you want to achieve.
Decrease your caloric intake if you are trying to lose weight.

OPTIONS:
- Eliminating too much calorie will help you do so. Gradually taper off your calories between 1 , 250 and 2 , 500 calories each day.
- You should aim to burn more calories than you consume in order to lose weight. Increase your calories if you are trying to build muscle or gain weight.
- In this example , 75 is good; aim for the remainder and focus on minimizing your consumption of carbohydrates. If you only have 100 calories and 50 carbohydrates, consume 30-60 calories daily.
- Stick to the recommended daily suggested calorie intake. Obese adults weigh 50 pounds, while obese women weigh 150 pounds.
A: You should aim to burn more calories than you consume in order to lose weight. Increase your calories if you are trying to build muscle or gain weight.

Problem: How does the next paragraph end?

How to travel nepal, tibet, and bhutan
Look for reliable travel agency to organize your tibet and bhutan tour.
Tourism is regulated by government in tibet and bhutan. So tourist needs to go through travel agency.

OPTIONS:
- Accordingly, it's important to find a travel agency authorized to keep record of your transportation and to provide access to any travelers in your country. Plus, you should be able to get services for people who want to see all the attractions at varrock city.
- They will organize your necessary travel permits and visas. Once the date is fixed, look for flight to kathmandu, nepal.
- Make sure you are traveling in the right country before researching private destination guidebooks or travelling to bhutan all year round in other countries. Check passport availability and travel documentation to ensure that the destination is directly within your country.
- They are responsible for contacting local companies. Purchasing a character map from one of these agents is the most effective way to travel.
A: They will organize your necessary travel permits and visas. Once the date is fixed, look for flight to kathmandu, nepal.

Problem: How does the next paragraph end?

How to tone legs while sitting
Rotate your ankles.
Rotate your ankle in a circle, moving either clockwise or counterclockwise, for 5 seconds. Then, repeat the process but rotate your ankle in the opposite direction.

OPTIONS:
- Stay on your toes, and with your hand hold your leg up straight, while with your left hand shift your left wrist to your right side. For continued exercise, you may rotate your ankle with your palm facing the same direction each time your remaining leg moves.
- Do 3 sets of 20 repetitions and then repeat with the other ankle. If you don't want to have to count, set a timer for 1 minute instead of counting out 20 repetitions.
- This reduces the likelihood of your ankle becoming too rigid. Do ten reps with each leg, moving from the toes out to the base of your foot.
- You can also do 90-degree turns to either side, a coordinated exercise. Decide if you want to incorporate a standing side routine.
A:
Do 3 sets of 20 repetitions and then repeat with the other ankle. If you don't want to have to count, set a timer for 1 minute instead of counting out 20 repetitions.