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How to prevent and treat postpartum hemorrhage
Maintain a healthy weight.
Having healthy levels of iron during your pregnancy is important for preventing anemia and maintaining a healthy pregnancy. Ask your doctor if iron supplements are right for you and follow their recommended dose exactly.
You can also add iron-rich foods to your diet during your pregnancy to stay healthy. Increase your intake of iron-rich foods like leafy green vegetables, beans, red meat, poultry, pork, and peas.