Q: The first stage of making any change to a behavior is to think carefully about those changes you are about to make. Think about the benefits of your changes and any difficulties that may present themselves. Make a detailed list of the benefits and positive aspects that your new behavior will bring. Carefully list out any difficulties that you can think of. These might be things that cause you to return to your old behavior or prevent you from making your new behaviors habit. For example, increasing exercise can make you more healthy but a lack of time might stand in your way. Before you start taking action and making changes, you will need to make preparations. The preparation phase involves planning to deal with any obstacles you can see that might prevent you from meeting your goals. By properly preparing, the changes that you want to make will be easier to obtain. The preparation phase gets you ready to deal with obstacles between you and your goals. For example, if you think a lack of time might be a problem when trying to increase exercise, you will want to start scheduling your time or thinking of ways to exercise in spare moments. After you have thought about which new behaviors you want to work towards, and how to overcome obstacles, you can start to take action. During this step, your focus will be on tracking your progress, overcoming obstacles, and rewarding the new, desired behaviors. Track your progress carefully to keep motivated and catch slip-ups. Think ahead to overcome obstacles. Avoid situations or events that would cause you to slip back into your old behavior. As you meet your goals, you will want to reward yourself. Try watching one of your favorite films or taking a relaxing bath. Once you have replaced your old unwanted behavior with a new one you have selected, you will need to maintain that new behavior. Keep your new course of action going strong and continue enjoying this new way of acting. If possible, try to increase any original goals. For example, if you wanted to stop avoiding exercise and become more active, keep increasing those fitness goals. Keep things interesting. As you work to maintain your new behavior, try doing it in different ways to stay engaged. For example, if you are trying to avoid junk food by eating healthy, keep learning new recipes. Stay positive and don't let set-backs discourage you. If you do have a set-back, learn from it, and keep working towards your goals.
A: Contemplate the change you want to make. Prepare for obstacles. Start making the change. Maintain the changes.

Article: Strawberry seeds will germinate much faster if you freeze them first, because this tricks the seeds into going through their regular winter cycle. When the seeds thaw and warm up, they get kicked into their spring cycle and begin to germinate right away. Place the dry seeds in an airtight sealable bag or container. Leave them in the freezer for three to four weeks. Strawberry seeds should be started inside in winter or early spring, about 10 weeks before the last frost. Make sure you give yourself time to freeze the seeds before this date. When you're ready to plant, remove the seeds from the freezer and allow them to warm up to room temperature. Leave them in the air-tight container until they've warmed up. It's important to keep the seeds out of the air as they warm, because you want them to stay dry as they warm up, otherwise they could be damaged by the cold moisture. Fill a seed tray with about an inch (2.5 cm) of starter mix. Strawberries like soil that's fertile and slightly acidic. The ideal pH is around 6, so add a bit of sulphur powder to the mix if necessary. Add enough water to make the soil damp, and sprinkle the strawberry seeds over the soil. Cover the top of the seeds with a thin layer of soil or peat moss so the seeds will still get sun. Cover the seed tray with a layer of plastic wrap. Place the seed tray in direct sunlight. When the soil starts to dry out, add a bit more water to keep the soil damp until the seeds germinate. When you water the soil, fully unwrap the plastic to give the seeds some air. Strawberry seed germination can take as little as one week or as many as six, so be patient with them. Completely remove the plastic wrap once the seeds start to germinate. The seedlings are ready to be transplanted once they've grown three or four leaves each.
Question: What is a summary of what this article is about?
Freeze the seeds. Thaw the seeds. Plant the seeds. Keep the seeds warm and moist until they germinate.

Q: There are six model families in the Harley-Davidson lineup, and within those six families a huge proliferation of sub-models. Opting for one or another is partly a matter of budget, riding style, and aesthetic preferences. Sportster: designed for speed and fun; the entry-level Harley, good for beginners. Dyna: a cruiser for longer rides; comfortably seats two; larger engine than Sportster; combines traditional and custom appearance; prices can vary, but lower-end Dynas are an affordable way to get a . Touring: smooth riding for long distances or day trips; powerful engine; can seat two comfortably; features may include stereo, windshield, etc. V-Rod: Using an innovative dual over head cam liquid-cooled, 123 hp Harley V-Twin engine designed in cooperation with Porsche, this power cruiser with a unique, hydro-formed frame is now out of production, 2017 being the last production year. Although, even with its 9K rev limit engine which could be driven at a low RPM, rumbling along as a traditional HD Big Twin or as a high finesse crotch rocket, this bike was not excepted by the greater Harley Davidson community. In spite of its innovations, sales were low. Softail: the hidden rear suspension harkens back to the traditional "choppers" of the 1960s; powerful Big Twin engine. The Street: introduced in 2014 in India; lightweight model is geared towards riders looking for a powerful yet affordable bike. Model specifications can change from year to year. The more knowledge you have about what you are looking for, the better the chances that you'll be happy with what you purchase. There is a wealth of information on Harleys, both in print and online. Read about Harleys online. Read up on the history of Harleys, plus industry reviews, user reviews, forums, and more. Browse books and magazines on Harley-Davidsons. There is plenty of print material on Harleys, including books and periodicals that specifically deal with the buying process. Check out your library, local bookstore, or online booksellers. While the list of all specifications and features is extensive, learning the most important can help you narrow down which model is right for you. It can also help you better navigate the buying process. Motor/engine size: expressed in cubic inches (ci) or cubic centimeters (cc): this measures the cylinder displacement as pistons move from highest to lowest point. Big Twin engine: a Harley term for non-unit engines; that is, they do not share casing with the gearbox components; more powerful. Twin Cam engine (also known as Fathead): Harley engine that has more than one camshaft in the engine for increased performance. Fuel mileage: how much fuel the bike uses per mile. Saddlebags: bags towards the rear of the bike; helpful if you need to carry things on your bike. Anti-lock brakes (ABS): important safety feature that is not yet standard on all bikes; helps tires maintain contact with the road during breaking and prevents uncontrolled skidding. Windscreen or fairing: helps protect rider from the wind and rain; can make long rides more comfortable. Crash bars: hoop-shaped bars that help keep the bike off the rider in the event of a crash.
A:
Think about what kind of Harley-Davidson you want purchase. Research different models that appeal to you. Learn about motorcycle specifications and features.