Select from options: Continue writing the next sentence.

How to play off a trip
Go right into workout exercises.
If you don't fall on your stomach and then flip over to do pushups, people will suspect you are actually clumsy instead of thinking you are an exercise junkie.
Make sure you are already on your stomach.

Available options:
* Next, make sure you have a push up bar. You can do this from your abs (as in you will not lift one leg directly overhead), in your lap, or your behind, maybe from the front of your feet..
* This step requires you to scan your area quickly. You don't want to be on the ground motionless for an excessive amount of time..
* Sit somewhere with your back slightly forward and your knees parallel. Move your arms behind your head and bend over, keeping your head in constant tilt towards the floor..
* Roll over to your back with one knee bent, while keeping your body turned towards your front foot. Roll over yourself to your other side and roll forward again..
Answer:
This step requires you to scan your area quickly. You don't want to be on the ground motionless for an excessive amount of time.