Q: Write a multi-choice question for the following article, with the given choices and answer: Article: Having one of those days--or weeks--when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster, often within a day or two. Walk it off Exercise is the most popular bad-mood buster. A person who's in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or taking some quick exercise can do wonders towards changing that bad mood. Tune it out Listening to your favorite music for a while can also make tensions go away quickly, because music starts associations with past positive experiences we've had. Give yourself a pep talk Stop and listen to what's on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, including the pessimistic messages you've been giving yourself and then give optimistic answers.("I still don't have a job." Vs" I have two interviews next week.") Reduce your stress Relaxation techniques are wonderful mood-lifters. There include de3ep breathing, stretching and visualizing, all of which sound complicated but aren't. One easy way to visualize, close your eyes and picture a favorite place, such as the beach. Another simple way to unhappiness is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you're not helpless. You can make changes in your mood and life. Avoid things that won't improve your mood TV may not help much: you need to increase your energy level and stimulate your mind-something that the TV show "Neighbors" won't do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta , produce a calming effect on people who have a desire for them. Options: A It helps raise your spirits. B It brings us a new technique. C It is not complicated to do so. D It is an area to be easily controlled. Answer: A It helps raise your spirits. Question:
A: Why is it suggested that you close your eyes and picture the beach?

Question: Write a multi-choice question for the following article, with the given choices and answer: Article: Tile Spring Festival is almost over,but the celebrations are continuing.The Chinese embassy in Sydney have devoted a day to celebrating the Spring Festival and Chinese culture. Tile carnival features a series of cultural performances and demonstrations,bringing the Spring Festival fun to Sydney.Over the past four years,the annual event has become popular not only with tile Chinese community but also with locals.And some have even set up their own stalls to allow more people to learn about China and the country's culture. This is my second time to have a stand here,but I've been here many times before."said Carole Kyle from Sydney.Carole has brought along some brochures about Project Hope which supports Chinese students who drop out of school due to poverty. China's Ambassador to Australia Ma Zhao xu hopes that this kind of event will facilitate a dialogue between people from the two countries. "In Chinese culture,we appreciate unity without uniformity,and harmony in diversity. Australian culture welcomes cultural diversity,so that is a good foundation for Sino-Australian relations,to further our understandings and strengthen our friendship."Ma said. Sydney's mayor Clover Moore was also present and echoed Ma's view. "In fact we have Chinese living in Australia since the middle of the 19th century,so it goes way back and there has been a strong link between China and Australia for many many years.We have a very ancient culture here,the aboriginal culture.You have a very ancient culture in China.We'd like to marry those two and celebrate them."Moore said. A centre about Chinese culture in Sydney is also set to have a test run in March,and will be the biggest of its kind in the Oceania region. Options: A Huge fun of the Chinese culture. B The history of Australia and China. C Conversations between two countries. D Celebrations of Chinese culture held in Sydney. Answer: D Celebrations of Chinese culture held in Sydney. Question:
Answer: What is the text mainly concerned about?

[Q]: Write a multi-choice question for the following article, with the given choices and answer: Article: "Jin's new collection of short stories...shows he could teach some native-born writers a few things about the beauty of spare prose and the power of a few well-chosen words." -- USA Today "Amusing...Realistic...Rarely has China seemed less exotic and more accessible...The stories have the air of fable ." --Los Angeles Times "A vivid picture...of Chinese society in the era just after the Cultural Revolution." -- Chicago Tribune "Brilliant...delightful...Ha Jin's customs, ideas and landscapes might be of an Eastern persuasion, but his writing communicates universally. Without being didactic or condescending, these stories often resemble modern fables..." --Star Tribune (Minneapolis) "Beautifully understated short stories of life in modern China. Some of them are likely to break your heart." --People "A short story collection that offers readers...a dozen ways to enter the changing landscape of modern China...No one has ever captured the collision between the Communist society and the western culture quite like Ha Jin." --Baton Rouge Magazine Options: A attract more tourists to China B attract more students to a university C sell more books of Ha Jin D sell more copies of Los Angeles Times Answer: C sell more books of Ha Jin Question:
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[A]: All the statements can be used to help to _ .

Question: Write a multi-choice question for the following article, with the given choices and answer: Article: Every few years comes a fitness trend that has people scratching their heads in amazement. "Crunning" will probably be one of them. The "c" stands for "crawling" . This new sport needs two-legged humans running on all fours! The funny idea is the brainchild of Shaun McCarthy. The 34-year-old is convinced that it will revolutionize fitness as we know it. According to the sports enthusiast, "The only thing that crunning's changed about fitness is that it's changed everything about fitness." Mccarthy has no scientific evidence to prove that crunning is more efficient than traditional two-legged running. However, he believes it is a more effective way to exercise because it puts an emphasis on the shoulders and arms, providing a complete body workout. Mccarthy also says crunning seems to tire him out more. He therefore concludes that the unconventional exercise is a bigger calorie burner than normal running. While experts generally agree that crunning may provide a better workout, many are not sure if it is the right exercise for humans. Fitness coach Kevin Dean says we are not built to be on all fours and our wrists are therefore not as strong as our ankles. He believes crunning, which he calls a fad , could result in bad wrist and shoulder injuries, not to mention broken noses. But McCarthy is not worried. Since the release of his crunning video a few weeks ago, many Melbourne residents have been seen scampering around on all fours. As it turns out they are not the only ones. In the Chinese city of Zhengzhou, crawling, a much slower version of crunning, has been a favorite activity for many years. According to some enthusiasts, the light exercise that is believed to date back two thousand years to the Han Dynasty, is good for curing back and spine ailments. Ready to give crunning try? Then Mccarthy recommends investing in some good shoes, hardy gloves and most important of all, a face mask! Options: A Our ankles are stronger than our wrists. B Crawling is an efficient way to work out. C The city of Zhengzhou is the origin of crawling. D Crawling can burn more calories than normal running. Answer: A Our ankles are stronger than our wrists. Question:
Answer:
What can we learn about crawling according to Kevin Dean?