In one sentence, describe what the following article is about: NSAIDs, such as Advil and ibuprofen, can harm the lining of the stomach and make you more susceptible to ulcers. Take them only when necessary and only as directed. Eat a meal before taking them to reduce the effect they have on your stomach. Take acetaminophen (Tylenol) instead of NSAIDs when possible. Acetaminophen won't damage the enzymes that protect your stomach lining. If the pain you're feeling is moderate, try managing the pain without NSAIDs with techniques like yoga and relaxation. Alcohol can wear away the mucous lining of the stomach and increase its production of acid, which can make you more susceptible to ulcers. If you are having multiple drinks a day, cut back to having just a few drinks a week. Talk to your doctor about your consumption of alcohol to make sure you're not posing a risk to your health. Avoid drinking alcohol when you're taking pain killers, such as NSAIDs. When the two are taken together, they can be hard on the lining of your stomach. Cigarettes and other tobacco products can increase the risk of ulcers. They can also make it more difficult for an ulcer to heal, if you already have one. If you use tobacco, try to quit. Research online to find helpful guides to get started on the process of quitting. Foods with active cultures in them, like yogurt, buttermilk, and kefir, can help the good bacteria in your gut while preventing ulcers. Also incorporate vegetables like kale, broccoli, and cauliflower into your diet. Avoid foods that might irritate your stomach, like spicy and citrus foods. Caffeine increases the amount of acid you have in your stomach, which can lead to ulcers. Try to limit the amount of caffeinated coffee you drink every day, and avoid caffeinated sodas and energy drinks. Stress is more likely to irritate an existing ulcer than to cause one to form. But if you want to prevent ulcers, lowering your stress levels will help your body remain healthy. Getting at least 2 hours of exercise a week can help reduce stress levels. Taking up a hobby or spending time with family or friends can also help you to unwind after work, school, or anything else that causes stress. Sleep for 7-8 hours a night to help yourself recover from the stress of your day. Take a bath with epsom salts to help you relax.
Summary: Take nonsteroidal anti-inflammatory drugs (NSAIDs) in moderation. Limit your consumption of alcohol. Avoid using tobacco. Eat foods that help prevent stomach ulcers. Drink less caffeine. Exercise, relax, and sleep regularly to reduce stress.

Peel away the plastic wrap covering the black pudding. Do not slice it or remove the skin. With the casing damaged or removed the sausage would absorb water and become soggy. Take care not to break the skin casing when removing the outer plastic. Fill a stock pot with water and heat it until it comes to a boil. You can also use a deep pan to simmer the black pudding, though this will take longer and require regular turning. The pot or pan you use should be big enough to hold the entire pudding. Simmering will work best with thinner sausages. The bulky girth of thick sausages makes heating them in a pan impractical. Carefully place the black pudding into the boiling water. It will submerge when placed in a stock pot. If you've chosen to simmer the pudding in a pan, you will need to turn it every few minutes to make sure it gets cooked through. Turn simmering sausages using long-handled tongs to keep from burning yourself. Boiling sausages will need to be checked periodically to ensure that the skin hasn't ruptured. If it has, remove the black pudding from the water immediately, slice and finish cooking on a skillet or in the oven to salvage the flavor and texture of the sausage. Allow the pudding to boil or simmer for 6-8 minutes. You can test the consistency of the sausage as it cooks by squeezing it lightly with a pair of tongs. Once most of its firmness has given way and it has taken on a soft texture, it is ready to serve. Thicker sausages may need to be cooked longer in order to be a consistent temperature throughout.
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One-sentence summary -- Remove the plastic wrapping from the black pudding. Bring a large pot of water to a boil. Put in the pudding whole. Heat for 6-8 minutes. Finished.

Q: Not all theaters will require the same formality of dress. Pay attention to what kind of production you'll be attending and decide the most appropriate way to dress. For instance, it's improbable that a production aimed for children will require any particular fashion sensibilities, whereas attending even a small, locally produced opera might make you want to consider nicer wardrobe choices. In this case it's all about context. Special black tie events and opening nights will usually call for formal attire, while you should feel free to dress casually for the average Broadway or matinee show, or for more conceptual dramas like those put on by black box theaters. It can be a good idea to run a search or call up the theater managers before a show to find out whether there is an expected dress code. If you're ever uncertain about what to wear to a given event and have no guidelines to follow, it's usually alright to go casual. If you've seen the show before, or if a merchandise booth is selling souvenirs before the show, grab a t-shirt or hat to show your support. Many long-running or family oriented shows appreciate when fans show up wearing that production's apparel. These products are often unique and exclusive to that live performance, so you'll never have a better chance to model them. This is a no-no for most opening nights and more focused productions, but for established shows like The Lion King and Wicked it is encouraged and can be a lot of fun, especially for younger kids. Dress yourself or your child up as your favorite characters and have fun immersing yourself in the event. Just don't go too overboard with costumes and propsremember, an audience member's appearance can be distracting. Do some research to find out whether a particular show recommends the use of costumes and props before you buy your tickets and decide what to wear. Even then, keep elaborate costumes reasonable and don't be tempted to act out or make noise during the show. In rare instances it may be okay to come as you are. Off-Broadway shows and smaller productions usually don't mandate a dress code, so jeans and sneakers won't be an issue. Make sure you always know ahead of time what the expected mode of dress is for a given production or venue, and enjoy an increasingly uncommon opportunity to present yourself fashionably at a formal society event. Even if normal clothes are allowed, it's never a bad idea to dress nicely. Your appearance says something about your character, so make sure it has good things to say.
A: Know what is expected. Buy and wear merchandise. Put on costumes and facepaint. Wear everyday clothes.

Problem: Article: Trailing varieties of Lantana are pretty robust and will tolerate drought but do need plenty of light. They will tolerate a small amount of shade for some of the day but you'll see them grow leggy (with long stems rather than compact bushy growth) and produce fewer blooms if they aren't getting enough sun and water. You can encourage bushy growth to make good ground cover by pinching the plant back. To do this, remove the stem tips just above where each stem branches into two stems. This will encourage more side branches to form. Although Trailing Lantana tolerates drought, it will bloom better if it doesn't get too dry. Water once or twice a week during dry periods. Removing spent flowers will encourage new ones to form so don't be shy about trimming the bush during the growing season. You should try to trim just above a leaf set. Every few years the Trailing Lantana may get a little too woody and overgrown. A vigorous prune to within a foot of the base will usually rejuvenate the plant. Do this over the dormant season in winter or early spring.
Summary:
Give your trailing Lantana lots of light. Don't let your trailing Lantana get too dry. Trim your Lantana. Prune your Trailing Lantana.