In one sentence, describe what the following article is about: Build up some momentum by running towards the vault. It's necessary to run fast so that you have a powerful handspring. When you've reached the springboard, do a hurdle onto it in order to move horizontally through the air towards the vault table. Make sure to keep your legs slightly bent, your backside tucked under, and your core squeezed. Plant your hands onto the vault table at about a 20 or 30 degree angle and use your momentum to bring your legs up into a handstand. Once you've reached a vertical position, quickly turn your vertical momentum into horizontal momentum by shrugging your shoulders and pushing off the vault table. This pushing motion is called blocking. As your legs are coming down, focus on making sure your feet contact the mat slightly in front of where the rest of your body is. This will allow you to rebound upwards instead of shooting forward or falling back.
Summary: Run towards the vault. Hurdle onto the springboard. Go into a handstand on top of the vault table. Block off of the vault table. Land with your feet in front of you.

In one sentence, describe what the following article is about: Use a pool net to fish out any large, visible debris in the water. Organic debris commonly includes leaves, branches, and dead insects. Organic debris can decay and add sediment to the water. The dirt on the debris can also cause cloudiness. Keep the pool filter running 24 hours a day, seven days a week until the water is clear again. If the pressure gauge is 8 to 10 lbs (3.6 to 4.5 kg) higher than it is at the pool's clean starting pressure, you should backwash or clean the filter. As long as the pressure has not reached these levels, though, you should let the filter remain dirty. Some dirt and debris in a filter can actually be helpful since it can make it easier for the filter to trap small particles. Determine the pool water's pH, chlorine composition, and cyanuric acid levels. After testing it, you can make any necessary adjustments to correct off levels. A home testing kit is usually sufficient. If you do not have a home testing kit or if you suspect that the results might be inaccurate, take a sample of the water to a local pool store for professional testing. Chlorine levels should be between 1.0 and 3.0 ppm, and pH levels should be between 7.2 and 7.4. Cyanuric acid levels should be at about 40 ppm. Also pay attention to the levels of calcium hardness and total alkalinity. If the amount of chlorine in your pool is remarkably low, you can shock the water by adding 3 lbs (1.35 kg) of granular chlorine per 10,000 gallons (2500 L) of water. Low chlorine levels are among the most common causes of turbidity in pool water. The sunlight can damage chlorine and make it less effective. When this happens, bacteria can build up in the water, causing it to become cloudy. If you tested the water and the chlorine levels are only slightly lower than usual, you can correct them by adding the amount of chlorine called for on the label instructions. Shocking the water is only necessary when the chlorine is abnormally and severely low. If you have a high level of cyanuric acid in the water, shocking it with chlorine may not be enough. Lower the cyanuric acid levels by draining 20 percent of the water and refilling the pool with fresh water. Too little cyanuric acid can make it easier for the sun to break down the chlorine in your pool, creating water that is less resistant to dirt and bacteria. As such, you should only dilute the pool water if your cyanuric acid levels are at 100 ppm or above. When all else fails, you can try correcting the cloudiness by adding a "pool clarifier" chemical. Dosage of these chemicals vary by manufacturer, so check the label for instructions before proceeding. Clarifier chemicals bind and coagulate small particles, making it easier for filters to trap them. If none of these solutions fix the turbidity, there might be a problem with your filter. Diagnose and correct this problem before trying again. Make sure that your filter is not undersized for your pool. Verify that the filter media is still active and not in need of replacement. Check the pressure. Abnormally low pressure could indicate a clog or blockage in the filter. It could also indicate a damaged backwash valve. If you have a DE filter, disassemble it and clean the entire thing thoroughly. Look for tears or other damage as you clean it.
Summary: Remove organic debris. Run the filter. Test the pool water. Shock the water with chlorine. Dilute the water. Use a pool clarifier. Address possible filter problems.

In one sentence, describe what the following article is about: To begin this 21-card spread, separate the Major Arcana from the Minor. Shuffle each set of cards, cut them and lay them out in rows of three across, seven down with one card to the side. This will use all of the Major Arcana but leave some Minor Arcana cards. Set these aside in a pile. Make a list of the cards you've laid out. Pick a word that best describes each and write it down beside them. What do they suggest to you? Identify a narrative pattern, as though you are looking at a book of illustrations and trying to find the story. The patterns can go across, down, diagonally or first to last. The card to the side signifies the most important element of the situation. Ask yourself which situations in your life or in the life of the person whose cards you are reading, the cards seem to be alluding to. Look for narrative patterns that offer alternatives to the end first perceived, things that could make the situation better or worse. Consider the words you've assigned to each of the cards. How do these apply to the stories you've identified? Combine your perceptions from the above steps into one reading. You might be amazed at how much more accurate the reading is than when you use the deck's guide. Remember that if at some point a card feels like it has a different meaning to you than what the book says, go with that meaning. Trusting your intuition is the true way to read tarot cards and something you'll begin to do naturally you become more experienced. Just let the cards speak to you.
Summary:
Separate your cards. Create the spread. Write down impressions. Look at the pictures on the cards. Ask questions. Consider alternatives. Review your words. Put it all together.