In one sentence, describe what the following article is about: You will likely recognize the signs and symptoms of a hernia on your own, especially if it's large. However, it's easy to misdiagnose yourself, so see your doctor to make sure what you have is a hernia. Your doctor will make a proper diagnosis so you can be sure you're getting the right treatment. Your doctor will do a physical examination to check for a hernia. They'll look at the area and may press into it with their hands. In some cases, your doctor may do imaging tests to view the hernia. For infants and children under 5, always check with your pediatrician to see what they recommend. Many times, an infant's hernia will close all on its own over time, but if it hasn't gone away by the time your child is 5 years old, they may need a small procedure to have it fixed. Umbilical hernias are common with infants, and they usually don't cause your child any pain or discomfort. Because of the extra strain on your body, hernias are fairly common among pregnant women. If you suspect you have a hernia, talk to your doctor so they can check it out. Your doctor will most likely want to wait until after birth and recovery before treating the hernia if you need surgery, but you and your baby should be safe in the meantime. As much as you can, avoid heavy lifting and make sure to eat a high-fiber diet to prevent constipation. This can be a sign that your hernia is strangulated. When this happens, your hernia is cutting off the blood flow to part of your intestine and requires medical treatment. Go to the doctor to make sure you're okay because you may need emergency treatment. Try your best to not worry or panicyour doctor will be able to fix your hernia. Sometimes a hernia can block off part of your intestines. This means your bowel movements can get caught behind the hernia, causing pain, nausea, vomiting, and bloating. You will likely not be able to pass gas or have a bowel movement. See your doctor or go to the emergency room if this happens because you likely need medical treatment. This is a treatable condition, though it can be really scary at the moment. As soon as you suspect a problem, get medical attention so you can get back to normal as soon as possible. These procedures are generally pretty quick and you should get to go home that same day. The surgeon will usually make a small incision near the hernia and push it back into place. From there, they will sew and reinforce the tear so that the hernia will be less likely to protrude again. Make sure to follow all recovery instructions after your surgery. You'll need to take it easy and avoid heavy lifting for a while, and you'll probably also have pain medication to take.
Summary: See your doctor for an official diagnosis before treating yourself. Talk with your child's pediatrician if they develop an umbilical hernia. Let your doctor know if you have a hernia while you're pregnant. Visit your doctor as soon as possible if your hernia looks dark red or purple. Seek emergency care if you have pain, nausea, vomiting, or blocked bowels. Have a surgical procedure done to correct your hernia and prevent future ones.

In one sentence, describe what the following article is about: The pan must be shallow and wide, as the trick to poaching well, without an egg poacher is to gently slip the egg into a wide, shallow pan filled with simmering water. The pan should be able to take about 1.5 liters (2 3/4 pints) of water, or 10cm (4") depth of water. The fresher an egg is, the better it will poach because its white is thicker. Use eggs that are as fresh as possible; an egg straight from the chicken will poach without any need for vinegar as it will coagulate immediately. into a ramekin, small bowl or soup ladle. Do this gently so as not to harm the appearance of the egg. Alternatively, crack the egg onto a small, flat plate as this makes sliding the egg into the pan of water easier. Don't break the yolk when cracking the egg. Given the possibility of breaking the egg when moving it from a bowl or plate to the pan, some people prefer to skip this step and break the egg straight into the water. If you do this, be careful and only add one at a time. And note that by cracking the eggs separately into a cup and not straight into the water, the cracked eggs have the chance to set back up into their little "protein cocoon". You might like to experiment to work out what works best for you. The water should be barely simmering and the temperature about 160-180F (71-82C). Make sure that you do not drop the egg into boiling water (100C/212F), as this will toughen the eggs and make them unpalatable. Poached eggs should be served as soon as they're removed from the water and drained. They cool down quickly and once cold, they're not as desirable for the diner. Serve on thick slices of crusty toast. Serve with baked beans, a cooked tomato and sausages. Serve with a salad. Serve inside a pita bread pocket. Serve on vegetables. Serve the poached eggs over toasted buttered English muffins and topped with Bearnaise or Hollandaise sauce, maybe a little bacon or grilled ham on the side. Serve as eggs Benedict.
Summary: Select a suitable pan for poaching. Select the eggs. Crack an egg Turn down the gently boiling water to a simmer. Serve.

In one sentence, describe what the following article is about: This proposal will be the brief that your boss will use for reference so make sure it's carefully written and includes your research and reasons. Create a synopsis that briefly describes your mission, along with the strongest points and research. Develop a one or two page synopsis that addresses the general idea behind your proposal. Include some of the most powerful pieces of research to punctuate your point. Develop a comprehensive paper that outlines why you believe online surfing will enhance productivity, how it will be beneficial, who will benefit most and how it could executed.
Summary:
Develop a proposal surrounding your independent research and employee insights.