context: When he's done with his ingredients he puts a smaller, clear cup turned upside down into the silver cup to create a cover, and begins to shake them both vigorously until he's satisfied with the mixture. when the man
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next sentence for the context: stops shaking it he hits the side of the cup with his palm three times and removes the clear cup then puts a silver strainer on the top of the silver cup and pours the mixed drink into a smaller clear cup and adds a few ice cubes to it.

context: She think instructs to mix rum and lemon juice into the glass and an ounce of different rum. Finally she mixes grenadine with some sweet and sour mix with soda water. finally she
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next sentence for the context: mixes all the components together and creates a nice alcoholic beverage.

context: How to get hot legs fast
Play a song that is about 3 minutes long.
Do squats for the entire song.
If you want to challenge yourself, hold a medicine ball or any other slightly heavy object.
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next sentence for the context: Repeat the song, or change it to another 3 minute song. Do calf raises (raise up on your toes and then come down) for the entire song.

context: How to make an open salmon and avocado ciabatta sandwich
Preheat an oven/grill to around 180c/350f.
Gather and prepare your ingredients.
This includes washing the salad, removing the skin from the avocado and cutting the ciabatta slices accordingly.
Cut the ciabatta slice into two pieces, to resemble a top and bottom.
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next sentence for the context:
Place the slices with the middle sides up on an oven tray and place them in the oven/grill. Quarter and fan the avocado.