This method will show you how to add a series of continuous numbers to the cells in a column. If you use this method and later have to delete a row, you will need to repeat the steps to renumber the entire column. If you think you will be manipulating rows of data often, see Numbering Rows instead. For instance, if you will be numbering entries down a column, type 1 into this cell. You don't have to start with 1. Your series can start at any number, and can even follow other patterns (such as even numbers, in multiples of 5, and more). Excel also supports other types "numbering," including dates, seasons, and days of the week. To fill a column with the days of the week, for example, the first cell should say "Monday." This should be the cell directly beneath the currently active cell. To number consecutively (1, 2, 3, etc), type a 2 here. If you wanted your continuous numbers to be something like 10, 20, 30, 40, etc, the first two cells in the series should be 10 and 20. If you are using days of the week, type the next day of the week into the cell. When you release the mouse button, the both cells will be highlighted. This box is called the Fill Handle. When the mouse pointer is directly on top of the Fill Handle, the cursor will become a crosshair symbol. If you don't see the Fill Handle, navigate to File > Options > Advanced and place a check next to "Enable fill handle and cell drag-and-drop." Once you release the mouse button, the cells in the column will be numbered according to the pattern you established in the first two cells.
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One-sentence summary -- Click the cell where your series of numbers will begin. Type the first number of your series into the cell. Click the next cell in the pattern. Type the second number of the series to create the pattern. Click and drag to select both cells. Hover the cursor over the tiny box at the bottom right corner of the highlighted area. Click and drag the Fill Handle down to the final cell in your desired series.

You can begin growing sage using several methods. If you've never had sage before, you can either plant fresh sage seeds (which can be temperamental) or purchase a small plant from the garden center and transplant it into your garden or a clay pot. However, if you already have an established sage plant, you can use cuttings or layering techniques to grow a new plant. . Sage grows well in rich clay loam that drains well and is rich in nitrogen. It prefers soil with a pH of 6.0 to 6.5. If you're using clay soil, try mixing in some sand and organic matter. This lightens the soil and helps with drainage. Sage grows best when it is planted with other perennial herbs, such as thyme, oregano, marjoram and parsley. After prepping your soil, you can plant the sage either in pots or in the ground. You can either plant sage plants or plant seeds. If you are transferring a sage plant into the ground, then make sure to plant it at the same level as it was in the pot. If you decide to plant seeds, they should be planted in late spring (in a bed or in a container) about 1/8 inch deep and 24 to 30 inches apart. They will take 10 to 21 days to germinate. When the sage plants are small, you should mist them with water to keep the soil moist. But when they reach maturity, you should only water sage when the soil surrounding the plant is dry to the touch. In fact, in some climates you won't need to water your sage at all - they'll get all the moisture they need from rainfall. Sage is a tough little plant and is very drought-tolerant. Ideally, sage plants should grow in full sun, but they will also survive in light shade in hotter areas. If sage is exposed to too much shade, it will grow leggy and flop over. So if you keep your sage plant in an indoor area without much sunlight, you can use fluorescent lights instead. Standard fluorescent lamps should be 2 - 4 inches above the plants. However, high output fluorescent, compact fluorescent, or high intensity discharge (metal halide or high pressure sodium) plant growing lights work better and, if used, should be placed 24 feet (0.61.2m) about the plants.
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One-sentence summary -- Buy sage seeds or a sage plant. Prepare the soil Plant the sage. Go easy with watering. Provide adequate sunlight.

Though these are a fast way to give your skin some color, the UV rays from the light are harmful for your skin. The FDA and major cancer organizations caution against tanning in this way because of the risk of skin cancer. Even though this might seem like an easy and quick solution, the World Health Organization and other medical research groups caution against their use. Tanning beds are linked to an increased risk of skin cancer. The UV rays emitted by the sunlamps can cause skin cancer. Again, the risk of skin cancer is high for those who sit outside in the sun's UV rays without proper protection. Pale skin is also typically more prone to sunburn, which increases the risk of melanoma.
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One-sentence summary -- Purchase a tanning light for your home. Use a tanning bed. Go sunbathing.

If you're in the Southern Hemisphere, the North Star won't help you navigate. Instead, find true south using the Southern Cross constellation. This constellation is always visible in the Southern Hemisphere. The constellation is made up of 4 bright stars that form a kite shape if you trace the border around them. Outside the Southern Cross are 2 more bright stars known as the pointers. These are roughly parallel with the 2 stars in the Southern Cross that are closest together. The pointer stars are some of the brightest in the Southern Hemisphere. If you're having trouble finding the Southern Cross, locating the pointer stars is a good starting point. Two stars in the Southern Cross, Gacrux and Acrux, are the furthest apart in the constellation. Starting at the top, imagine a line extending between these 2 stars, and then continuing at the same angle outward. Hold a strong or a straight stick out in front of you to help envision a straight line. Depending on the time of year, this line may hit the ground since the constellation rotates along with Earth. The same way you drew an imaginary line from the Southern Cross, now find the midpoint between the pointers and extend a line outward. This line should intersect with the line you drew from the Southern Cross. That intersection point is true south. Use a natural landmark as a reference point. For instance, a tall tree in the distance could mark the intersection between the 2 lines, indicating where true south is. When you locate true south, it's simply a matter of turning around to find true north. Make sure you rotate exactly 180 degrees, or you'll be off-center and not facing true north.
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One-sentence summary --
Locate the Southern Cross constellation. Find the pointer stars. Draw an imaginary line down from the longest angle in the Southern Cross. Draw an imaginary line from the midpoint between the pointers. Turn around 180 degrees with your back facing south to find true north.