How to reduce email
Teach your email to recognize spam.
Mark messages as spam to have them automatically filtered out of your inbox in the future. When you receive spam, select the message and mark it as spam.

This will mark the sender as a spammer, and all subsequent messages will be diverted to your spam folder. Most web mail clients (like google mail, yahoo! Mail, outlook, and more) already have built-in spam filters that automatically move spam to your account's spam folder.

How to stop a so called friend from putting you down
State your honest feelings.
Sometimes your friend might not realize that what they said was hurtful or inappropriate. Perhaps they thought you would take it as a joke, or maybe they did not think before they spoke.

Don't be afraid to tell them how you feel in a direct but gentle manner. Your friend might realize that certain topics or jokes are off-limits with you.

The man is crawling on the ground. He fills his gun with orange balls. A person walks up to the bag near the man. the man

reloads his gun with blue balls.

A girl is holding a baton her hand. She tosses it to a boy beside her. they
take turns throwing it into the air and catching it.