In one sentence, describe what the following article is about: While sarcastic comments are okay, especially when you're being harassed, make sure not to bait someone into an argument. Stick to a brief, witty comeback over insulting the person. Yelling at the person or calling them names in return is unlikely to resolve the situation. Try to keep your cool, even if you're upset. It's okay to be sad after someone calls you fat. It's natural for the comment to sting a little. Seek support from people who care about you. Find a trusted friend or family member to vent to. Try making plans to do something fun, like see a movie, with friends if you're reeling from the comment. Choose someone who's empathetic and a good listener. A comment about your weight can leave you feeling bad about yourself. After being on the receiving end of a negative comment about your weight, try to think about everything you like about yourself. Remember all the positive things people have said about you instead of focusing on a solitary negative comment. Try making a list. Write down every nice thing anyone has ever said to you. Refer to that instead of focusing on the negative comment about your weight. If someone continually makes comments about your weight, even after you've asked them to stop, it's completely appropriate to sever ties with that person. It is never okay to continually criticize someone for their weight, and it's certainly not okay to call someone fat. If someone keeps violating your boundaries, it's okay to walk away. If the offender is a family member, this can be difficult. If your dad, for example, consistently makes comments about your weight, it may be hard to stay away from him. However, you can take a short break from the negative situation. You could excuse yourself and go to your room for a few minutes if your dad makes a comment about your weight.
Summary: Do not get into a heated argument. Seek support from friends. Focus on positives. Stay away from people who comment about your weight.

Respect your spouse's relationship with their mother, but explain your needs for personal space and autonomy. Make your needs clear, and name specific issues that need to be addressed. Keep your tone positive, and remind your spouse that you don't blame them for their mother's actions. For example, say, "I understand you're close with your mother, and I don't want to get in the way of that. However, I need boundaries. It's not okay for her to come over unannounced or criticize my parenting skills." Bring up your feelings as soon as possible. You'll have an easier time handling issues without conflict if you address them sooner rather than later. Let your spouse know that you get how rough it is being in the middle of the conflict. Emphasize that the relationship between you and your spouse is separate from the conflict between you and your mother-in-law. Say, "I get that you're in a tough position. I don't want you to feel like you have to choose between me and your family. I love you, and these issues shouldn't drive a wedge between us." In addition to explaining your needs, ask your spouse how they envision their mother's role in your lives and how best to deal with the issues you are facing with them. Work with them to find middle ground that satisfies you both. For example, your spouse might not mind if she pops in unannounced, and wants her to be a close part of your lives. You could have her over for weekly dinners to satisfy your spouse's needs, and require her to call ahead before visiting. Compromise with your partner, but make your needs clear. Tell them, "I'm happy that you're so close with your parents, and I want to support that. But I'm your partner, and I need your support, too. Maintaining our privacy doesn't mean you can't have a close relationship with your mother." Once you've come up with solutions, your spouse should have a talk with their mother alone. Bear in mind it's your partner's responsibility to address problems with their parents. If they're hesitant, explain that they need to take the lead, just as you would if there were an issue with your parents. Say, "You need to be the one to tell your mother to give us some space. If you ever have an issue with my parents, then I'd need to take the lead. Be assertive but respectful. Tell her that we're not shutting her out, but we need to set boundaries." From establishing boundaries to handling criticism or disrespect in the moment, your spouse should defend you. Married partners' primary loyalties are to each other. Make sure that your spouse takes the lead in enforcing boundaries and responds to their mother before you have to. This may be more effective than you saying something. If your mother-in-law puts you down, your spouse should calmly say, "Please don't insult Sam like that. When you disrespect my spouse, you disrespect me, and it's not okay." If your partner doesn't have your back, tell them, "We're a team, and I'm hurt that you didn't defend me when your mother insulted me. I don't want to put you in the middle, but you need to stick up for me."
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One-sentence summary -- Explain your feelings to your partner. Tell your spouse you understand they're in a tough position. Work with your spouse to come up with clear boundaries. Ask your spouse to have a conversation with their mother on their own. Remind your spouse that they need to have your back.

Problem: Article: FRAPS video files are very large, as FRAPS does not do any encoding as it is recording in order to save system resources. If you want to upload the video to YouTube or archive it, you'll likely want to reduce the size by re-encoding the file. HandBrake is a free, open source video encoding program. You can use it to quickly convert your FRAPS video files into a much smaller and more compatible format. This will let you watch the files on your various devices or upload it to YouTube. You can download HandBrake for free from handbrake.fr. Click the "Source" button in HandBrake and select either "File" or "Folder". You can select an individual file or a folder with multiple videos. You'll need to give the converted file a name and select where you want to save it to. Most users will not need to adjust any of the settings. The video will convert to MP4 format, which works on many devices. The file size will also be reduced as the video is re-encoded. The time the process will take depends on the length of the video and the speed of your computer.
Summary:
Know why you should convert. Download and install HandBrake. Launch HandBrake and select a video to convert. Click the "Browse" button and set a destination for the converted file. Click the "Start" button to begin converting.