IN: What happens next?

A boy sits down at a keyboard in a room. the person

OUT: plays a song on the keyboard.

IN: What happens next?

A man dances break dance turning, flipping in the air and standing on the hands. Break dancers spins and flip around, they support on the hands to flip around. a break dancer

OUT: spins on the head around.

IN: What happens next?

How to breathe like a yoga master
Inhale to the three abdominal targets.
Dirga pranayama is often called the three-part breath, due to its focus on breathing into and out of three separate regions in the abdomen. It may sound simple, but it can be quite difficult to perfect.

OUT:
Inhale through the nostrils in one long, continuous breath. Breathe into the first abdominal target, the low belly.