Article: The AFJ preserves ethical and high-quality food writing by connecting as professionals. Members benefit from working with other food critics, receiving access to newsletters and seminars, and attending an annual AFJ conference. To become a member, you must commit to the AFJ food critic guidelines and pay an annual fee. Memberships are calendar-based and available every January. Posting reviews on your personal blog or website will help you gain a stronger writing platform. Review restaurants you visit while at home or abroad, even if you haven't been commissioned by a publisher to write it. Consider adding other food-related posts (such as tips for aspiring critics or the elements of a good dish) to gain more traction. Collaborate with other critics you meet via the AFJ or while working on assignment. Learn from their insights, and give your own advice to newer members in the industry. The food critic business can be competitive, so having friends looking out for you can help you withstand the tough moments. " Food critics prefer to keep a low profile so restaurants do not recognize them and manipulate the usual food quality or service in their own favor. You don't have to write your work under a pseudonym, but don't draw more attention to yourself at a restaurant than is necessary. Announcing yourself as a food critic while dining out is considered unprofessional. Although unnecessary, some food critics write under a pen name.
Question: What is a summary of what this article is about?
Join the Association of Food Journalists (AFJ). Start a blog. Network with other food critics. Remain "anonymous.

Problem: Article: Using shampoo every time you shower can dry out your hair, but you should condition every time. It will soften your hair, hydrate it, and help smooth the cuticle to create shine. Look for conditioners made for your hair type, and make sure you're applying it properly. If you have fine hair, avoid applying conditioner to your roots. That can weigh down your hair. Instead, start halfway down the hair and coat your hair to the tips. If your hair is medium or thick, you can coat your hair from root to tip. Let it sit on your hair for a minute or two so that you can absorb maximum moisture. If your hair feels weighed down or oily, rinse with a clarifying shampoo before conditioning. This will clear off any excess build-up, making your hair feel lighter and letting the shine come through! Don't worry you don't have to stand in an ice cold water. In fact, warm water will open the cuticle of your hair and help your conditioner soak into the shaft. However, before you step out of the shower, give your hair a quick rinse with cold water. The cooler water seals the cuticle of the hair, locking in that moisture you just gave it with your conditioner. A lot of towels can rough up the shaft of the hair, leaving it frizzy and damaged. You can skip any sort of towel and use your hands to gently wring out the excess water in your hair. If you want to speed up the drying process, consider buying a ultra-absorbent, microfiber towel that will reduce friction on your fragile hair. If you don't have a good towel handy, you can even use a t-shirt to soak up the excess water.
Summary: Don't skip the conditioner. Use cool water. Dry with an ultra-absorbent towel.

INPUT ARTICLE: Article: If you plan to keep your mealworms and let them develop into pupae and eventually beetles, make sure to take the pupae out of the container. The beetles and the worms will both eat these if they are left in the container. If you don't plan to keep the mealworms into the next stages of life, keep in mind that they usually remain at the larval (worm) phase for 8-10 weeks. If you purchase the worms and they are already fully grown, you may have less time than that. Beetles and larvae eat the same thing, so keep refreshing and adding to the food bedding you have already been maintaining, even after the transition between stages. Once the larvae become pupae, they will not eat during this stage. If you notice pupae in your container, transfer them into another container that is lined with a paper towel rather than the bedding. This will give the pupae something to hold onto while they transition into their next life stage, which will take anywhere from 6-24 days. Temperatures lower than this can have a negative effect on the reproduction cycle. If you are trying to progress the life cycle and encourage full grown beetles to lay eggs and start the cycle over, make sure they have a warm environment in which to do so. On the other hand, if you have a large amount of larvae and want to use them as food for pets, you can refrigerate the larvae in a container with holes in the lid and they will last longer. But, temperatures lower than 40 degrees (F) may cause the worms to die.

SUMMARY: Keep different life stages in separate containers. Feed each stage the same. Keep the temperature of the container above 62 degrees (F).

This kind of suplex is very similar to the classic suplex. Get your partner into position with a fake strike to the midsection so he is bent over. Take your arm around your partner's neck and have them do the same to you, as you would normally. Then: Take your free hand behind your partner's kneecap. Lift their leg so it is raised off the ground and bent toward your body. Signal the start of your move by bending at the knees. Have your partner mirror you and prepare to jump into the move. Drive down with your heels and assist your partner up and over your shoulder using the hand you have around his leg. As your partner will only have one free leg, it's important that you assist as much as possible without applying too much force. As you approach the three quarters point to a vertical position, release your partner's leg and loosen your grip. Fall the remaining distance to the ground. This variation follows roughly the same procedure as the classic suplex, though in this variation you and your partner are both facing the same direction. From behind your partner, take your arms and grip them firmly around the waist. Then: Signal the start of the move with a bend at the knees. Your partner should also bend at the knees and prepare to jump. Drive downwards with your heels and guide your partner up and over you as they jump. Make sure you grip them tightly while doing so. Release your partner after they clear the halfway point so they can disengage and land beyond you and not on top of you. Complete your fall. This version is a little more dangerous than others, so you should be especially careful. Face your partner head on and perform a fake strike to their midsection so they are bent over. Slide your arms beneath their armpits so that their arms chicken wing off to the sides. Their head should be positioned off to the side. Then: Take a firm hold of your partner's shirt. Bend at the knees to signal the start of the move. Your partner should also bend at the knees and prepare to jump to assist the move. Drive downward with your heels as your partner jumps into the move. Use your hold to help guide your partner, but when he is three quarters of the way above you, disengage. Fall the remaining distance to the ground.
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One-sentence summary --
Take a crack at the fisherman's suplex. Try the German suplex. Attempt a butterfly suplex.