In one sentence, describe what the following article is about: You can use a cast-iron skillet or any skillet that's safe to put into the oven. Then, preheat the oven while you prepare the tenderloin. Heating the skillet will help your tenderloin brown when you put it into the pan. Put on oven mitts and remove the hot skillet from the preheated oven. Set it on the stove and pour in 1 teaspoon (4.9ml) of vegetable oil. Then, carefully swirl the pan a little so the oil spreads across the skillet. The oil will prevent the tenderloin from sticking to the hot skillet. Insert an instant-read meat thermometer into the thickest part of the tenderloin. Once it's reached at least 145F (63C), take the tenderloin out of the oven.
Summary: Put an oven-safe skillet into the oven and turn the oven to 450F (232C). Take the pan out of the oven and swirl vegetable oil in the bottom. Remove the pork when it reaches at least 145F (63C).

At the beginning of the letter, tell the person your name and why you are writing to them. Do you like their music or their movies? Do you look up to them and want to be like them? Did they help you deal with a problem you were having? Be honest and express your true feelings. You may say, "Hi, my name is Nicole. I love your music because it helped me get through a really hard time." You could say, "Hi, my name is Alex. I play basketball, and I want to be a great player like you one day." You may say, "Hey, I'm Michael. You are my favorite author, and I have read all of your books!" Once you introduce yourself, tell the person why you like them so much. Go into more detail about they have affected your life. Be honest and be as specific as possible. If you were writing to your favorite athlete, you may say, "I watch all of your games on TV. I was so excited when you guys made it to the playoffs." If you are writing to your favorite singer, you may say, "I love all of your music, but "Confident" is awesome. I listen to it every morning before I go to school." If you were writing to your favorite author, you may say, "Hermione is my favorite character. I can relate to her so much." End your letter by thanking the person for what they do and for taking the time to read your letter. You should also include your contact information at the end of the letter just in case the person wants to write back to you. You can say, "Thanks for reading my letter and for making great music." You may also say, "I know you are a very busy person. Thanks you so much for taking the time to read my letter." Your contact information should include your name, address, city, state, and zip code. Famous people get a ton of fan letters. They are more likely to read a short letter. Try to keep your letter to one page or less. Take your time when writing the letter. You want the person to be able to actually read what you wrote. If your handwriting is not that good, you can type the letter instead. Have someone else read the letter to make sure that your handwriting is clear and easy to understand. Also have this person proofread your grammar. Add some of your personality to the letter by decorating the letter with stickers or small drawings. Use colored paper or write in colored ink. Include a nice drawing as a gift. Celebrities sometimes display creative fan art or letters on their social media pages. You may get a nice shout out if you put some extra effort in. There is no guarantee that you will receive one, but it does not hurt to ask. You can send a photo that you would like the person to sign. Do not send anything that you would be sad about not getting back. If you only have one of something, make a copy and send the copy instead of the original. This way, you will not be upset if you do not get it back. You do not have to send something for the person to autograph. You can just say, "I would love an autographed picture of you" or "Could you please send me an autographed picture?" Always be polite when you ask and never demand that they send you an autograph. Do not say, "Send me an autograph after you read this letter," or "You better respond or you won't be my favorite anymore." Do not be upset if you do not get an autograph back. It has nothing to do with you. They are very busy people and cannot respond to every request. Ask your parent, teacher, or a trusted adult to help you with your letter. If you want to be more independent, write the letter first and then have an adult read it. Ask them for suggestions to improve your letter. An adult can also help you with finding the contact information and sending the letter.
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One-sentence summary -- Introduce yourself. Talk about why you like them so much. Say thank you. Keep your letter short. Use neat handwriting. Decorate your letter or envelope. Ask for an autograph. Talk to an adult.

Q: If you do not enjoy eating iron-rich foods (or on days when you're just too busy) another option is to take iron supplements. Iron supplements are inexpensive and safe. Avoid taking high-dose iron supplements if you aren't anemic since too much could damage vital organs. Unfortunately, iron supplements can have negative side-effects. Some of these are mild, and may go away as your body gets used to the medicine. Other side-effects (though less common) may be serious and should prompt you to seek medical care. Of course, if any side-effect is bothersome, or if you have questions, contact your doctor right away. Side-effects that do not usually need medical attention include: Constipation Diarrhea or vomiting Leg cramps Dark urine Stained teeth Heartburn Side-effects that should prompt medical attention include: Backache or muscle pain Severe nausea or vomiting Metallic taste Dizziness or fainting Pain, numbness, or tingling in hands and feet Fast heartbeat Severe headache Flushed skin Rash or hives Trouble breathing Swelling of mouth and throat Whether it is consumed in food form or by way of supplements, vitamin B-6 is a necessary companion for iron. Whenever you take iron supplements, pair these with a supplement of vitamin B-6. If you take calcium supplements, be sure that you do not take more than the recommended daily amount. A surplus of calcium in your system can make it more difficult for your body to absorb iron.
A: Take iron supplements. Beware of side-effects. Supplement vitamin B-6. Avoid taking too much calcium.

Article: Taking a screenshot of a Snapchat is the same as taking a screenshot of any other app, but you'll need to be able to do it quickly. Taking a screenshot will send a notification to the other person, so make sure you're OK with them knowing you're taking the screenshot. The method for taking screenshots varies depending on your phone: iPhone - Press and hold the Power and Home buttons. Android - Not every phone can take screenshots, but most newer ones can. Below are instructions for a few of the most popular Android models. Samsung Galaxy S Series - Press and hold the Power and Home buttons. Nexus Series, HTC One - Press and hold the Power and Volume Down buttons. Remember, the other person will be notified that you are taking a screenshot. Press and hold the Snapchat to open it. You will see a timer in the upper-right corner denoting how long it will last. Keep pressing your finger on the Snapchat to keep it active. If you have to, do this with your other hand while you continue holding the Snapchat with your finger. As soon as the screenshot is captured, the other user will be notified. The screenshot will be saved to your phone's gallery.
Question: What is a summary of what this article is about?
Learn how to take screenshots of your phone. Open the Snapchat that you want to capture. Press your screenshot buttons.

Problem: Article: Saute them for a few minutes.
Summary:
Add oil to a large frying pan. Add red chilies, cumin seeds, mustard seeds and white lentils. Add the boiled cabbage mixture. Mix well. Add turmeric powder. Mix well. Sprinkle the grated fresh coconut over the dish. Mix well. Serve the cabbage curry with rice or rotis.