Problem: Write an article based on this summary: Decide on a time and place to talk. Tell the person how you feel. State your needs clearly and firmly. Listen to their feedback.

Answer: Arrange to meet the other person in a private, non-distracting location. Choose a time when you and the other person are relaxed and calm. Avoid having this talk when you're feeling annoyed or frustrated. You might speak more harshly than you intended to, making the situation worse. When you tell someone about your new boundaries for the first time, it's best to talk face-to-face, instead of over email or text. Bring up any behaviors that have been bothering you. Be honest, even if you feel embarrassed about asserting yourself. For instance, you could say, "I want to support you, but our conversations have been wearing me down lately. It's hard for me to focus on your problems all the time." Tell the other person what you need from them. Keep your request as simple and brief as you can. Say something like, "During the week I need time alone to unwind, so I need you to stop coming by my apartment every night. It's okay if you visit on the weekends, though." Communication goes both ways. After communicating your needs, be sure to ask the other person about how they feel or think about the matter. This can help create more collaborative solutions to everyone's needs while also reaffirming that your own needs have been heard. You might ask, "What do you think?" When they respond, avoid feeling defensive. Instead, keep using I-statements, and let them know that you are listening. You might say, "I hear what you are saying. Perhaps we need to work out a solution together."

Problem: Write an article based on this summary: Follow basic formatting rules for the Works Cited page. Use an endnotes page, if possible. Reach out to a librarian for assistance with a difficult citation.

Answer: This is a section that will conclude your research paper. Format it with 1-inch margins on all sides and a label "Works Cited," centered at the top. All citations should be listed in alphabetical order below with double-spaces in between them. Use a hanging indent for each entry where the lower line is indented slightly. The MLA generally suggests that you use endnotes for internal citations and notes. Include a separate page prior to the Works Cited page for "Notes." Each note should be started with a superscript Arabic number. The format for notes slightly differs as well. You'll need to put names first name first and generally use periods instead of commas. If you have incomplete information or if you aren't certain about a particular citation, contact a university librarian near you. You can usually either call or email. They should be able to offer guidance or suggestions based up the recent MLA guide.

Problem: Write an article based on this summary: Explain the duration and frequency of your pain. State the psychological effect of your pain. Be careful not to develop a drug dependency.

Answer: This information will be helpful to your doctor as they try to diagnose the pain's cause. Understanding the amount of time that your pain lasts for and how frequently it occurs will allow your doctor to prescribe the most effective pain medication. A brief, infrequent pain, likely has a different cause than a long-lasting, constant pain, even if both of the pains are similarly severe (e.g. both an 8). Say something like: "The severe headaches never last for very long; maybe only about 15 or 20 minutes at a time. They happen three or four times per day, though." "My pain in my hips is constant; I feel it throughout the day. There's no point at which I'm not in serious pain." It's important for your physician to understand the ways in which your pain is hampering or worsening your daily life. This will increase a doctor's likelihood of writing you an effective prescription for pain medication. If you find that your pain is interfering with your abilities to lead a normal life, or reduces your ability to perform daily functions, convey this to your physician. Say something like: "The pain in my back has prevented me from being able to do some everyday activities that I never used to struggle with, like driving and working out." "My pain is so intense that some days it's not even worth getting out of bed." Part of the reason that doctors are often hesitant to prescribe pain medications is that the meds are potent and can be habit-forming. Users of opioid-based pain medicationssuch as hydrocodone (e.g. Vicodin) and oxycodone (e.g. OxyContin and Percocet)are at an especially high risk for developing a dependency. Even a prescription drug dependency can result in a potentially fatal overdose.

Problem: Write an article based on this summary: Buy an aquarium with a screen lid. Place substrate in the bottom. Add a layer of cypress mulch or orchid bark on top of the substrate. Add a heat source. Create a basking spot. Create a day and night cycle. Add a hiding spot.

Answer:
Tokay geckos love a lot of space. For one gecko, a 10 gallon (38 liters) tank is perfect. If you are going to have two, you need at least a 20 gallon (76 liters) tank. Make sure you have a lid for the tank. Choose a mesh one with small holes that the gecko can't get out of. You may also choose a tank that has a sliding door at the front instead of a lid. Because Tokays are so aggressive, limit each aquarium to two geckos. Never house two mature males together; they will fight to the death! If you must have two, opt for a male and a female. Substrate is a liner of material in the bottom of the tank that the gecko can burrow in. Black and white newspaper or paper towels make good substrate. Place a layer of one to two inches (2.5 to 5 cm) in the bottom of the cage. Don't use newspaper with colored ink because colored ink can include chemicals that are harmful to your gecko. Next, you should add a line of material that will help hold humidity. The cage's humidity should be between 60 to 80 percent. Regulating the humidity is important to keeping the gecko healthy. Two of the best substances to use are cypress mulch and orchid bark. Sprinkle a thin layer that just covers the surface of the substrate. Add a thin layer of long-fiber sphagnum moss over everything, similar to the layer of mulch. It will help contain the mess. Other substances, like cedar chips, can contain hazardous materials for your gecko. They may also injure your gecko. Geckos need a warm environment, so you have to add a heat source. One good way to do this is to place a heating mat made for reptile tanks under the tank. A Tokay gecko should have a tank that's between 80 to 85F (26.7 to 29.4C) (26 to 29C). Use a thermometer to regulate the temperature of the tank. The gecko can deal with nighttime temperatures that dip to the mid-70s (23 to 25C). In addition to a warm, humid tank, the gecko needs a basking spot to lie on that is hotter than the rest of the cage. Set up a heat spot with red light bulbs or a ceramic heat emitter. This area should be between 90 to 105 degrees (32 to 40C). Use a separate thermometer on this side of the cage to monitor the temperature. Don't use a light source that uses UVA heat because this can burn your gecko. Tokay geckos are nocturnal, which means they are active at night and sleep during daylight hours. You need to set up a light cycle for the tank that mimics day and night. Twelve to fourteen hours of daylight followed by a night time cycle should be good. Use a UVB-emitting fluorescent bulb to create the artificial daylight. Use a timer and set the light to 12 to 14 hours. Leaving the light on more than this can stress your gecko. Tokay geckos like to hide, especially during the day while they sleep. Any kind of hiding area will suffice, including fake caves, boxes, tunnels, logs, PVC pipes, or bamboo tubes. Put one hiding spot on the warm side of the tank where the basking spot is, and place another on the cool side. This allows your gecko to hide in a cool or warm spot. A full cage with many hiding spots behind rocks and under items will make your gecko happy. They love a cluttered cage, and spent almost all of their time hiding or sleeping (while hiding), so create as many hiding spots as you wish. Don't add anything to the cage that isn't fake, such as rocks or wood from your yard. Also make sure none of the objects have sharp edges that could cut your gecko.