INPUT ARTICLE: Article: . Having a positive mindset will help you in your change process. Positive thinking leads to a longer life span, reduced rates of depression, better physical health and immune functioning, and better coping in times of stress. To be a more positive thinker, watch your self-talk. Don't say anything to yourself that you would not say to a close friend or loved one. When you notice yourself being especially self-critical, question the validity of these statements. Are they really true? Where is the evidence? Evaluate your negative self-talk and create positive affirmations to replace them. Truly committing to being a better version of yourself means being a lifelong learner. Not only must you constantly assess and reassess yourself, but you must also be willing to consider ideas and opinions different than your own. Use these tips to be a lifelong learner: Read fiction and nonfiction books Volunteer Travel Work with a life coach Advance your professional knowledge through additional training Enrich yourself spiritually, emotionally, and psychologically Research shows that social isolation is just as deadly as smoking cigarettes, alcoholism, being sedentary, and being obese. It seems your social circle can make an outstanding impression on your physical and mental health. But simply having friends is not enough - be sure to have positive, motivating individuals in your life for optimal growth.

SUMMARY: Think positively Learn, learn, learn. Spend time with people you admire.

INPUT ARTICLE: Article: Try online advertising or search engine marketing by contacting a marketing expert or by using Google AdWords. Advertise in respected trade publications like Gold World. Advertise in your local newspaper or online news portal. You may choose to charge between 1 and 5 percent of the value of the gold for each sale. Many customers enjoy the negotiation process, but you can decide whether or not you want to bargain. This lends your business an air of authority, but the requirements you must meet are a bit strict: Have a business net worth of at least $25 million for the past 3 years. Be in business for 5 years or longer. Become certified by a CPA who is a member of the American Institute of Certified Public Accountants.

SUMMARY: Market your business. Choose your premium. Decide whether or not you want to negotiate prices with customers. Consider becoming an Authorized Purchaser with the United States Mint.

INPUT ARTICLE: Article: If you know your period is right around the corner, but it hasn't quite started yet, consider putting on a pad or pantyliner before you go to bed. Doing so will help prevent leaks if you unexpectedly start your period during the night. Tampons shouldn't be inserted before you've started your period, as this can lead to bacterial buildup. Menstrual cups are usually okay to insert right before your period, though. If you've just started getting periods and they aren't regular yet, it can be tricky to know if you're close to starting your period. Try looking for signs of PMS you might get - do you feel more bloated or sore, get a lot of acne, experience spotting, get cramps, have mood swings, or other pre-period symptoms? The more blood your pad or tampon has already absorbed, the less it can take in during the night (meaning, more leaks!). To combat this, put on a fresh pad or insert a new tampon right before you go to bed. It helps you feel fresher, too. It's best to switch from a tampon to a pad before you sleep, since leaving a tampon in overnight can cause infections or toxic shock syndrome. If you use a menstrual cup, empty it before you sleep. Towels themselves don't prevent leaks, but if you do leak, using one can help to minimize the damage done to your sheets and mattress. To avoid having the staining issue with towels, make sure they're dark colors as well. Similar to the sheets, having "period towels" can be useful. There's no real "right" or "wrong" position to sleep in while on your period, but it's encouraged to sleep in a position that's most comfortable to you. This will help keep you from moving around too much, leading to less bunching in pads - and therefore, less leaking. As a bonus, it also helps you to fall asleep easier! Regardless of how you sleep, try to keep your legs closed rather than sprawling out across the bed. If your legs are wide open during the night, your pad may move while you sleep. Even if you haven't leaked during the middle of the night, you'll still want to take caution when getting out of bed. Especially during a heavy flow, sitting up will cause all the blood to come out very quickly, which can potentially stain your underwear and sheets. You may even want to try "log rolling" out of bed to avoid getting blood on your sheets if you know you're going to bleed through your clothes.

SUMMARY: Wear protection if you think you may start your period during the night. Change your pad or tampon before going to bed. Put a dark towel on your bed. Sleep in a comfortable position. Get out of bed slowly in the mornings.

INPUT ARTICLE: Article: Ctrl+ Shift+T (Windows) or Command+ Shift+T (Mac) to quickly reopen a closed tab. This shortcut will open the last tab that you closed. You can also right-click at the top of the Chrome window and select "Reopen closed tab". Continue using this command to keep opening recent tabs in the order they were closed. This will open a menu listing all of your recently-closed tabs. If you had multiple tabs open and closed them all at once, you can reopen all of them at once by clicking the "# Tabs" option. If you work with lots of tabs, you may find a tab manager and effective way to organize and keep track of all your open and closed tabs. There are several popular tab managers available for free from the Chrome Web Store: Tab Manager Tabman Tabs Manager Tabs Outliner

SUMMARY:
Press . Click the Chrome Menu button () and select "Recent Tabs". Download a tab manager extension.