Summarize this article in one sentence.
If you haven't already discussed the issues you're facing, now is the time to talk with family members. This is particularly important for younger people, as parents may need to be involved per the school's policy. For adults, seeking advice from your spouse is often helpful in knowing what to do next. Most importantly, you should have an outlet, someone to talk to about how you're feeling and what you're experiencing. If your immediate authority figure, such as a teacher, isn't responsive to your issue; find someone who is. At school that might be a principal or a guidance counselor. In the workplace, if it's not your boss, it may be a human resources representative or another supervisor. Ideally you want to find someone in your organization who will support you and help to resolve any bullying issues. If you aren't able to resolve the issue within your organization, it may be time to seek help from local authorities. Call your local police station ahead of time to find out what information they need. They can give you a better idea as to what the procedure is and what steps will be taken once a report has been filed.

Summary:
Seek help from family members. Consult with someone in your organization. Consider the local authorities.