In one sentence, describe what the following article is about: Once you've established the balance point and a comfortable grip, you're ready to throw. Hold the spear up to your ear so it is parallel with the ground. This will allow you to align your sight with the tip of the spear. Take one step towards the target in order to gain momentum for your throw. Face slightly sideways from the target with your spear held in your dominant hand. The T-stance is a martial arts stance where your body resembles the letter "T." If you are right-handed, the left foot should be positioned towards the target. If you are left-handed, the right foot should be positions towards the target. Keep your feet about shoulder-length apart. Your knees should be loose and bent slightly. Use your other arm to keep you steady. There are three areas to focus on during your throw: speed, angle and height. When achieved your spear will sling from the combined effort of your body, as opposed to just throwing it with your am. You can generate a proper speed by running a few steps before releasing the spear. After generating speed, pull your throwing arm back with your hand a bit higher than your shoulder's height. The spear must move from behind your head to the release point in a straight line. Keep the spear's shaft close to your body at all times during the throw. Twist forward with your hips and launch the spear forward at the same time. You should feel your throwing shoulder drop and your opposite hand go out behind you. Take one side-step forward to increase the momentum of the spear's impact. As you throw, turn your body slightly sideways to create a release angle that will benefit the "sling" of your spear. The height of your release should be slightly above your shoulders. A powerful throw is nothing without a proper follow through. Allow your body to react to throwing the spear. Don't over exaggerate anything and compromise the straight line of flight for your spear. The proper follow through will increase the accuracy of your throw.
Summary: Aim your throw. Prepare your footing. Create the T-stance. Run to generate speed. Throw the spear. Follow through on your throw.

For men especially, a long and sleek black jumper sweater can help with a formal look. This can be especially great for semi-casual office attire. A long black jumper is slimming and can make the body appear taller. You can wear a long black jumper tucked into a pair of dress pants. If you prefer not to tuck the jumper in, you do not have to, but this may help add a touch of formality to the outfit. If your office has rules that require things like jackets or overcoats, a black jumper is adaptable. You can put a simple black vest over the jumper, as well as a blazer or overcoat. Turtleneck jumpers are great for a fun and casual look for the colder months. Both men and women will look great in a longer, sleek turtleneck jumper worn with a pair of jeans. You can tuck the turtleneck into your jeans, but this may be difficult. Jumpers are often somewhat clunky, so letting the jumper hang over your jeans is also an option. As jumpers are somewhat saggy, selecting a tighter pair of jeans may better compliment the outfit. If you don't love jeans, a jumper can also look great with a pair of leggings. For women, jumpers can look cute when layered with a dress. If you have a more slim-fitting jumper, try throwing on a sleeveless dress with a lower neckline over the jumper. This can give you a cute, layered look, adding some dimensions to your outfit. If you're not into dresses, but want a more feminine style, you can tuck a jumper into a skirt. A turtle neck jumper tucked into a skirt can be a cute fall look. You can try matching a solid colored shirt with a patterned jumper, or matching a patterned skirt with a plain jumper. Keep in mind, as with the dress option, a clunkier jumper may not bode well to being tucked into a skirt. This option may work best with a slimmer cut jumper.
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One-sentence summary -- Wear a sleek black jumper for a formal look. Do a simple turtleneck and jeans combination. Try tucking a jumper under a dress. Tuck a jumper under a skirt.

Problem: Article: If you're using the same container you shampooed the hair in, dump out the soapy mixture and clean the tub. Then, fill it up with enough cool or lukewarm water to cover the hair completely. Using conditioner will prevent the hair from tangling while helping it stay soft and shiny. Fabric softener will make the hair significantly softer, but it will not address tangling, clumping, or similar issues. If you're using conditioner, look for products labeled as 'synthetic safe' or something similar. Fully stretch out the synthetic hair, then set it in the solution. Press the hair down until it is fully submerged, then leave it in the water for at least 10 minutes. For damaged hair, try soaking it for 30 minutes, an hour, or even a full night. Just like when you shampooed it, move the hair up and down and from side to side, making sure every strand gets covered with conditioner or fabric softener. To avoid unnecessary damage, do not rub the hair or handle it harshly. If you're letting the hair sit for a long time, you only need to agitate it for the first 5 to 10 minutes. When you're ready to dry the hair, remove it from the tub. Leave any remaining conditioner or fabric softener in, that way the hair can continue to absorb it.
Summary:
Fill a tub with cool water. Mix in .5 cups (120ml) of conditioner or fabric softener. Place the hair in the tub for at least 10 minutes. Agitate the hair by swishing it around in the water. Remove the hair but do not rinse out the conditioner or fabric softener.