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As you enter your tween years and eventually your teen years, you may struggle to maintain your self-confidence and your self-esteem. This could be due to your developing and changing body as well as the emotional effects of puberty. Building good self-esteem will give you the courage to try new things and the power to make good choices. When you start to feel sad, alone, anxious, or stressed, you may want to focus back on your needs and practice self care. This can help you to remember your inner strength and make yourself feel confident again by focusing on yourself. You can practice self care by taking the time to pamper yourself with a bath, a facial or a pedicure and a manicure. You can also focus on alone time or "you time", where you do an activity that will calm you, such as reading, writing, listening to music, or taking a 10 minute power nap. Another way you can build your self-confidence is to push yourself to pursue a skill or activity you are good at and enjoy. This could be a sport, a hobby, or a field of study that you are passionate about or interested in. Or this could be an activity that you seem to have a natural aptitude for and excel at with ease. Doing well in a skill or activity can help you to feel empowered and boost your self-esteem. Make a list of the skills or activities that you enjoy doing, such as basketball, swimming, painting, singing, or writing. Try to set goals around these skills or activities and motivate yourself to pursue them. You may decide to enroll in a painting class after school, for example, or you may try out for the basketball team at school. These actions can help you to improve your skills and feel a sense of achievement while doing an activity you enjoy. Embrace a positive attitude by being willing to try new experiences. Try a new hobby and discover a hidden talent or join a club and make new friends. Expanding your horizons will allow you to also discover different parts of yourself and have new experiences. This can help to motivate you when you are feeling anxious, bored, or lonely and boost your confidence. The company you keep can also contribute to your self-confidence and self-esteem. If you have friends who are constantly putting you down or putting themselves down, they may be bringing negativity into your life and eroding your self-confidence. Look for friends that make you feel unique, interesting, and valuable. Having positive people in your life will only enhance your self-esteem and give you the confidence to be yourself. You should also look for positive role models in the form of teachers, family members, peers, or even your sports coach. Receiving guidance, support, and mentorship from a role model can help to boost your self-confidence and grow as an individual.

summary: Practice self care. Focus on a skill or activity you are good at and you enjoy. Pursue new experiences. Surround yourself with positive friends and role models.

Summarize the following:
You'll find this small, rectangular metal plate under the lid or on the top, side, or back of your washing machine. Use this model number to select the correct replacement pump for your washing machine. You can buy a replacement pump online or at an appliance store. Lift your washing machine so you can see the belt that attaches the pump to the motor. You'll notice a big black rubber belt that loops around the motor at the center and the bottom of the pump. Gently pull the belt down off of the pump. Leave the pump dangling beneath the washer because you can reuse it with your new pump. If your belt looks damaged, you may want to replace it. You can get a new belt online or at an appliance store. To install it, simply loop the new belt around the motor and the bottom of the pump. The screws should be on top of the pump's base going down into the bottom of the machine. Use your screwdriver to loosen and remove each of the screws. Then, lift the broken pump out of the washing machine and discard the old parts. You might want to save the screws in case you need them to install the new pump. However, your new pump should come with screws. Put the new pump inside your washing machine in the spot where the old pump was. Then, use your screwdriver to insert 3 screws to hold the new pump in place. Tighten the screws until the pump feels securely attached. The new pump should line up exactly with the existing screw holes in your washing machine. If it doesn't, check that you got the right pump for your washing machine. Insert the end of the grey drain hose into the port on the pump. Make sure that it's attached securely so that it won't leak while the machine is running. Some pumps attach to an additional pipe. If your machine has a second pipe, attach it to the second port on your pump. The pump belt is under the washing machine and is attached to the motor. Lift your machine to access the belt and wrap it around the new pump. This will make the pump operate so it can drain the water. Test your pump by turning on your washing machine.

summary: Look for a tiny metal plate on your washer with the model number. Disconnect the belt underneath the washer from the bottom of the pump. Remove the 3 screws at the base of the pump that hold it in place. Use screws to attach the pump inside your washing machine. Reattach the drain hose to the new pump. Attach the pump belt to the new pump.

Summarize the following:
Click Sign In. This blue button is located in the very top, right corner of the screen. Click on the box the reads "Enter your email" and type your Google email address. Click Next. Click on the box the reads "Password" and type the password for your Google account. Click Sign In. You can access this person's channel in two ways: Enter their name followed by "youtube channel" in the search bar at the top of the page. Click Enter and then select their channel from the list of results. Navigate to your video, locate the comment made by this individual, and then click on the person's YouTube user name. This is located below the individual's header and username. Find this to the left of Send Message. This user is no longer able to comment on your videos. This also prevents the user from sending you a message through YouTube.
summary: Navigate to youtube.com. Sign in to your account. Navigate to the individual's YouTube channel. Click on the "About" tab. Click on the flag icon. Select "Block User" from the drop-down menu.