If you still receive a call more than 31 days after joining the Registry, visit https://www.donotcall.gov/ to report the violation. Click continue and follow the prompts to report the telemarketer. You will need the following information: Your phone number Date you received the call Time you received the call (optional may penalize the telemarketer if before 8 am or after 9 pm) Whether the caller was a real person or not Whether it was a phone call or text message Your report is more likely to lead to penalties for the telemarketer if you can provide extra information. This includes the telephone number of the telemarketer, the name of the company, and a description of your interactions with them (in the "Comments" section). This is all optional. You may also provide your personal contact information. If you do this, the FTC may contact you with more questions to help their investigation. Instead of using the website, you may call the same number you used to add your number to the register. Follow the recorded prompts to file your complain, or skip through them using these steps: Call 1-888-382-1222 (or 1-866-290-4236 for TTY) Press 1 for English or 2 for Spanish Press 3 Press 1 Enter the requested information on your keypad when prompted. The Do Not Call Registry does not apply to charities, political organizations, and surveys. It also does not prevent calls from organizations you have done business with (for 18 months after your last transaction), or organizations you've sent an inquiry to (for 3 months). If you are receiving calls under one of these circumstances and would like them to stop, respond as follows: Ask the company not to call you again. Write down the date of this request. If the company calls again, you can report it as described above. Watch for any other violations you can report. This includes calling before 8 am or after 9 pm; failure to identify the organization and purpose of the call; lying about an offer; failure to provide a number to your caller ID; and prerecorded sales pitches. Debt collectors may still legally call you. You can report them for harassment, lying, threatening arrest, or other unfair practices, using the website https://www.consumer.ftc.gov/articles/0149-debt-collection. . Unfortunately, modern technology allows many telemarketers to hide their identity and avoid Do Not Call fines. If you continue to receive unwanted phone calls from a specific number, you may want to request a block from your phone service provider. This may or may not cost money depending on your provider's policies.
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One-sentence summary -- Report a violation online. Include optional information. File a complaint by phone instead. Identify legal calls. Block a phone call

Q: What types of situations are most embarrassing for you? Are you most embarrassed when you feel strangers are judging you, such as when you have to give a speech to a large audience? Or do you feel most embarrassed when those close to you see you do something awkward, like when food is stuck in your teeth or toilet paper on your feet? Some people tend to experience the most embarrassment when people they know see them do something wrong. This feeling is closely related to shame. Other triggers include other people saying or doing things that seem inappropriate (such as talking about sex or bodily functions around you). Other times, embarrassment comes from general feelings of inadequacy. This might manifest as a fear of meeting new people, embarrassment about your appearance, or fear to speak up in class. Every person experiences embarrassment; it's part of being human! Just like making mistakes and learning from them, embarrassing situations can teach you a lot about who you are as a person and what you value. It can also teach you about areas where you want to grow as a person. Being easily embarrassed is a personality trait, part of what makes you who you are. People who are easily embarrassed also tend to feel other emotions deeply, making them great empathizers and great friends. Be proud of who you are! Ask your friends about embarrassing things that have happened to them. This will reassure you that everyone goes through embarrassing moments! It is easy to dwell on embarrassing things that have happened to you and imagine that other people think of those things when they see you. The truth is, most people have enough of their own insecurities to think about without worrying about your issues! Occasionally, it's OK to relive past embarrassment, if only to put current embarrassing situations in perspective. After all, you lived through every past embarrassing thing you've ever done, so why should this one be any different? Otherwise, be kind to yourself and allow yourself to forget and move on. What would you say to a good friend who was in your shoes? Remember to be a friend to yourself. Sometimes, recognizing the type of embarrassment you are most prone to can help you avoid situations where you are likely to encounter your trigger. If you must give a speech and public speaking is your trigger, try using a Powerpoint slideshow or other visual aid. This helps by subtly distracting people from staring at you as you talk. Also, practice until you are perfectly familiar with all of your material; this will make you more confident that you know your stuff. If you trust your family and friends to not take advantage of your insecurities by purposely embarrassing you, you can enlist them to help you avoid embarrassing situations. Let your friends know what issues are most embarrassing for you and ask them to help you avoid them. If your friends tend to point out that your face is turning red, ask them to stop. Studies show that simply telling someone that their face is red will make their face turn redder! Ask people you trust to stop teasing you about sensitive topics. For some people, the most embarrassing thing is when they are teased about an insecurity (like a physical attribute or someone they have a crush on). If someone really cares about you and learns that this issue bothers you, they will stop teasing you. If they don't stop, it might be time to find new friends.
A: Recognize your embarrassment triggers. Recognize that it's OK to be embarrassed. Forget past mistakes. Avoid situations that you know will be embarrassing. Ask your friends for support.

Article: Use special styling shears if you can, as they're sharper and designed for cutting hair, so they'll give you the best results. If you don't have any on hand, use a sharp, accurate pair of regular scissors. Dull scissors will damage your hair by producing jagged ends. Test them on a piece of string to make sure sharpness is adequate.
Question: What is a summary of what this article is about?
Choose the right scissors.