Write an article based on this "Ask your doctor about medications to increase GABA. Speak to your doctor before you take any supplements. Ask your doctor about other treatments to increase GABA."
article: Certain anti-anxiety medications can increase your brain's receptiveness to GABA. Medications like Xanax and other anti-anxiety medications, called benzodiazepines, are often prescribed to help reduce your anxiety levels and increase your GABA levels. However, these medications also come with side effects that may affect your health negatively in other ways. Speak to your doctor about medications you can take to increase GABA. These medications have the potential to be addictive and are only meant to be prescribed for short periods of time. If you are diagnosed with anxiety or high stress, your doctor may suggest a certain anti-anxiety medication to help you address the issue. One side effect of this medication could be an increase in GABA. Before you consume any vitamin or mineral supplements, make sure you speak to your doctor first. This is especially important if you are already on medication, as you do not want the supplement to interact badly with your medication. You should also ask your doctor if they can confirm the supplements are legitimate and safe to take. Your doctor may recommend that you speak to a naturopath or a holistic practitioner to get access to reliable supplements and natural treatments for increasing GABA. Depending upon your doctor's expertise, their knowledge about supplements may be limited. Your doctor may recommend that you try dietary changes and lifestyle changes to increase GABA, especially if you do not want to go on anti-anxiety medication. They may suggest that you try changes to your diet and lifestyle first before they prescribe medications.

Write an article based on this "Choose disposable baby wipes to clean off water-based inks."
article: Any brand of moist baby wipes will be suitable for cleaning pigment or archival inks from your rubber stamps. A plus-side of having these wipes available is that they're gentle enough to clean the ink off of your hands as well. This method won't be as effective for cleaning off permanent inks. Avoid any cleaning wipes containing alcohol, since this will dry out the rubber and you may damage the stamp with repeated use.

Write an article based on this "Harvest fruit, vegetables, and nuts as soon as they ripen. Switch to a metal compost tumbler. Clean up pet food after feeding is complete. Discourage rats from stealing bird seed. Keep your garden clean and trimmed."
article:
Any type of food in your garden can attract rats, especially if they are ripe or overripe. Make sure that no food falls off the tree or vine onto the ground. If they do, pick them up right away. Look for one that is completely sealed or that has a locking lid. A container that sits up off the ground is also effective. This will prevent rats from smelling or getting into the compost. If you're worried about rats, you may want to stop adding food scraps to your compost pile. Food adds little value to compost, and it is what the rats are attracted to. You can put food waste in a worm bin, however. If you feed any dogs, cats, rabbits, or chickens outside, you need a sealed metal container, preferably one with a locking lid. When the animals are done feeding, remove the dish if possible or throw out any leftovers. If you have animals like chickens that might graze on foods, a treadle feeder can help dispense food regularly without rats getting into it. You can install a rodent-baffle on your bird feeder or buy a bird feeder that is squirrel or rodent proof. Clean up under the bird feeder whenever you notice spilled seed to keep rats from coming to eat it. Try using no-waste bird food. This type of seed is designed to reduce how much waste the bird leaves behind when they are done eating. Make sure to store your bird seed in a sealed metal container. Look for containers that are advertised as "rodent-proof." Rats like to hide in dense vegetation and wood piles. Make sure to clear any garden debris, such as fallen branches or leaves, as soon as possible. Mow the lawn so that grass and weeds are no higher than a few inches. You can also: Stack wood on a platform at least 18 inches (46cm) off the ground and about 12 inches (30cm) from any structures like fences or buildings. Trim large plants that rats could climb, such as trees, ivy, vines, and shrubs. Keep them about 4 feet (1.2m) away from your roof to stop rats from climbing over. Repair fences to cover any holes larger than a dime.