In one sentence, describe what the following article is about: Avoid presuming that you know what will make him or her feel better. They may know of specific things you can do to be supportive and there's nothing wrong with asking. It shows your willingness to stand by his or her side while through the journey of grieving a lost sibling. For example, you can say "I'm so sorry for your loss. Is there anything I can do to help you right now?" Let him or her know that you are there if he or she needs someone to speak with. Talking about feelings can help process the death of a sibling. Be a sympathetic ear, to the extent that you can, if he or she needs to express the painful set of emotions. He or she may want to talk about his or her relationship with the sibling while still alive. This can be a good way to memorialize the sibling. Avoid interjecting too much of your own feelings and experiences. You may have had a similar loss, but be mindful of being a burden with your own past. Your friend may need emotional space. You don't need to go into a lot of detail, especially if she hasn't offered the information freely, but by validating the event you can show her your willingness to engage with her in this difficult time. For example, you can say "I heard about the loss of your sibling. I'm so sorry." Losing a sibling can be a powerful experience. A response of intense sadness and grief is often totally appropriate. Helping him or her understand that a strong emotional reaction is both "normal" and "understandable" is a good way of showing support. For example, you can say "It's okay for you to be sad right now. I understand. I would feel the same way." You can also tell him or her that it's understandable if they have specific painful feelings related to being siblings (like guilt). These emotions are understandable to experience, even if they are ultimately misguided. Unfortunately, sometimes the loss of a sibling can be overshadowed by the loss of a child. Parents can sometimes "take the spotlight" in the aftermath of these events. Surviving siblings are often referred to as "forgotten grievers." If you think your friend or loved one may be getting overlooked, talk to other siblings, parents, or friends about providing support. For example, you can say "I'm worried about [name]. I think [he or she] is taking the loss really hard and needs support." Be mindful of other people's suffering. Avoid bringing this up to suffering family members if you're an outsider to the family. Talking to her other close friends may be a safer bet. Grief is normal, but sometimes this kind of loss can result in Post Traumatic Stress Disorder, if the loss involved trauma. If he or she appears to be having a really difficult time coping with the loss, suggest that it could be helpful to speak with a professional mental health worker. For example, you can say "You must have been really close to your sibling. Have you thought about talking to a professional who can help you understand what you're going through?" In an effort to comfort someone without really knowing how, you may reach for the most familiar thing to say. However well-intentioned, offering up "stock" or "stereotypical" platitudes can simply make her feel worse. Rather than comforting, these statements can gloss over the pain of the moment and try to usher in a level of acceptance that isn't appropriate. For example, here are some phrases you probably want to avoid: "You'll feel better soon." "Time heals all wounds." "At least you still have your other family members." "Everything happens for a reason."
Summary: Ask how you can help. Listen. Acknowledge the loss. Help him or her understand that his or her pain makes sense. Talk to his or her family and friends about supporting him or her. Gently recommend counseling if it seems appropriate. Avoid well-meaning but unhelpful statements.

In one sentence, describe what the following article is about: To ensure that the martini stays cold, it helps to chill the glass first. Place a martini glass in the freezer for 1 to 2 hours to thoroughly chill it. If you don't have hours to chill the glass, leave it in the freezer for at least 10 minutes to give it a light chill. Place some fresh lemon juice in a shallow dish and a sprinkling of bar sugar in another. When the glass is chilled, dip the rim in the lemon juice. Next, dim the glass in the sugar to coat the rim with it. Set the glass aside for the moment. Bar sugar is superfine sugar. If you don't have any on hand, add some regular granulated sugar to a food processor and process it until it's very fine. Add 2 ounces (60 ml) of blueberry vodka, 1 ounce (30 ml) of fresh blueberry juice, 1 ounce (30 ml) of triple sec, and 1 ounce (30 ml) of lemon lime soda to a cocktail shaker. If you don't have a cocktail shaker, you can substitute a mason jar. If you prefer stirred martinis, you can pour the ingredients in a mixing glass. When all of the ingredients are in the cocktail shaker, add enough ice to fill it to two-thirds capacity. Place the lid on the shaker, and shake it for about 15 seconds or until it's thoroughly mixed. It's best to use 2-inch (5-cm) ice cubes or larger. They take longer to break down, so you don't have to worry about them diluting the martini as you shake it. If you're stirring the martini rather than shaking it, use a long cocktail spoon to thoroughly mix the ingredients together. Remove the lid from the cocktail shaker, and place a cocktail strainer over the prepared martini glass. Pour the martini through it to keep the ice out of the glass. Stick 2 to 3 fresh blueberries on a cocktail skewer or toothpick, and rest it on the rim of the glass. Serve the martini while it's still very cold.
Summary: Chill a martini glass. Dip the glass in lemon juice and sugar. Combine the vodka, blueberry juice, triple sec, and soda in a cocktail shaker. Fill the shaker with ice and shake the mixture well. Strain the martini into the glass. Garnish the martini with blueberries and serve.

In one sentence, describe what the following article is about: " Click on the "Contacts" icon. The "Nokia Communication Center" subprogram will appear. Your Nokia phone will also light up and start syncing or sending contacts to this program. Choose from the drop-down list. Your contact groups will appear on the left side and your contact list on the right. From here, you can easily create a new contact by clicking on "Create New Contact." You can also edit your contact's details by clicking on "Edit Contact" or just by double-clicking the name. You can also remove a contact or several contacts at the same time just by selecting them and clicking on "Delete." It's relatively easier to manage your contact list from here compared to doing it directly from your Nokia phone. Select which contacts you want to backup. You can also select all by pressing Ctrl+A. Identify where the program should put the backup file after it's done. Remember this location so you can easily find the file later on. Click on file from the menu then click on "Export." Type in the filename of the backup file and choose the file type. Click "Save." Click on "File" from the menu then click on "Exit." You've successfully backed up your contacts.
Summary:
Launch "Contacts. Select the phone you wish to back up. Manage your contact list. Select contacts to backup. Identify the location of the backup. Name the backup file. Exit the program.