Excessive bleeding during your menstrual period is a common symptom of endometriosis. It's advisable to pursue medical treatment options with your physician, but in addition, you can aim to plan ahead for your menstrual period. Whenever possible, avoid scheduling demanding and time-consuming events and activities if you consistently have a heavy period. Another symptom is breakthrough bleeding, so always having period supplies on hand is helpful. When you do use menstrual products, consider using the longer, wider versions or the top-of-the-line versions that are more absorbent. Pads with wings can also help protect you from spillage. Pads and tampons that are more absorbent than others are often marketed as "super." Plan to visit the restroom once every 2 to 3 hours to check for leaks or stains when you are on your period. Take your sanitary products with you to change them out if you need to.

Summary: Plan to take things easy while you're on your period. Pick more absorbent versions of pads and tampons to prevent leaks. Go to the bathroom often to change your menstrual products.

Take a step back and look at where your sketch could use improvement. Erase as necessary and keep sketching until you're happy with it. Add in all the details, like pockets, hair, and facial features, that were left out of the initial rough sketch. How much detail you add will depend on the style you've chosen to draw in. A realistic drawing will require the most detail, including detailed facial features, folds and creases in clothing, and anatomically correct muscle shapes. A very cartoony drawing won't require much more than an simplified version of body anatomy and basic, bold shapes for clothing and hair. Pay attention to what details about the inspiration you're drawing from stand out and define the character, from the obvious things like hair color to the subtle things like the size of the eyebrows. Carrying these details over to your fan art is what will make your fan art recognizable as fan art, and not an original character. Once you have the final sketch, trace it over with a pen, going extra slowly and carefully to avoid mistakes. This way you can erase all the un-needed lines in the sketch. The most common coloring materials used are markers and colored pencils. If you wish to keep it un-colored, it's best to shade it with a pencil. The easiest way to start shading is to imagine a light source off in one corner or side of your drawing. Sides of objects and body parts opposite the light source will be the darkest, and should be shaded appropriately. Options for coloring include: colored pencils, illustrating markers such as copic markers, and digital coloring using a program like Photoshop. For Photoshop, you'll have to first scan your inked sketch and then open the scanned image in Photoshop.

Summary: Flesh out the sketch. Go over your sketch with pen. Add color or shade to the character you have finished tracing.

Using your preferred web browser, navigate to the official Audible website. It's in the upper-right corner of the Audible webpage. Sign in with the email address and password associated with your Amazon account. If you don't have an Audible account, click "Try Audible Free" and create an Amazon account when prompted. It's the second tab at the top of the page next to the Audible logo. This opens a small drop-down menu. It's the first option in the Library drop-down menu. If you don't have any books in your library, you'll need to purchase one before you can download an audiobook. You can search for books to purchase by typing the name of a book, author, or narrator in the search bar at the top-right corner of the page. The download link is across from all the books in your Audible library. This will download an .AAX file which can be opened and played in iTunes on your Mac computer. Double-click the .AAX file to open it with iTunes. By default, your downloaded files can be found in your Downloads folder. This will play the audiobook in iTunes. The first time you open these files in iTunes, you may be required to sign in to the Audible website and authorize iTunes to play content from Audible. If you are prompted, log in with the email and password associated with your Audible account, and then click "Click here to complete the activation!"

Summary: Go to https://www.audible.com in a web browser. Click Sign In and log in to your Amazon account. Hover the mouse over Library. Click My Books. Click Download across from a book. Open the audiobook file.

Try wearing a necklace with green stones and embellishments. Green earrings will have a similar effect. When it comes to choosing metal, go with the one that matches your skin tone. Warm skin tones look best in gold, whereas cool skin tones look best in silver. For example, wear a silver drop pendant with a green stone as the focal point if you have a cool skin tone. Someone with a warm skin tone would look great in emerald or peridot earrings with gold metal accents. Since scarves, shawls, soft knit caps, and beanies are worn very close to your face, wearing them in shades of green can definitely make your eyes pop. Try wearing a matching jade green scarf and fuzzy knit cap to really set off the green in your eyes. A pastel green scarf would look great with light green eyes. Get a dressier look by wearing an emerald-colored shawl or wrap. Since ties are worn near the face, you can use them to emphasize your eye color. Try wearing a smart jade green tie with your favorite dark blazer. For a softer look, try a seafoam green tie with a deep blue blazer. Mix things up with a green on green striped tie. If you're heading to a formal event and really want to make a splash, put on an olive-colored bow tie. Pull back your hair with a forest green headband or wrap your hair in an emerald green scarf for a retro look. Even small green accents can bring out your eyes, so play around with green bows, ribbons, barrettes, and clips. For a formal event, try a '20s-inspired clip-in hair piece adorned with peacock feathers.
Summary: Wear green jewelry. Opt for cozy winter accessories in your favorite shade of green. Put on a green tie for work or a special event. Experiment with green hair accessories.