IN: What happens next?

How to live with passion
Start a passionate living journal.
Discovering what you are passionate about requires a lot of self-awareness and introspection. For most people, this process begins with taking inventory of your present and past lives.

OUT: Use this journal to make lists, work out thoughts by free writing, make plans for the future and note your accomplishments along the way. Organizing your thoughts will help tremendously in directing future actions towards fulfillment.

IN: What happens next?

How to use excel for your finances
Decide on your level of detail; for example, considering everything worth more than 1% of your yearly income is a starting point.
Build an inventory in the first column.
An inventory is a list of all the assets you own that are worth anything.

OUT: To keep it simple, you should only consider assets that are of relevance; so list cars, houses, motorbikes, bank accounts, cds , 401-ks, etc. ; but skip the skirts in your closet, the books in your shelves, or the old tv.

IN: What happens next?

How to do squats and lunges
Stand erect with your feet approximately one shoulder width apart.
From there, you can widen or narrow your stance depending on which muscles you are targeting-a wider stance works the hamstrings and glutes, while a narrower stance works the quads. Point your toes slightly outwards, as this helps to stabilize your stance.

OUT:
Keep your arms extended in front of you. Push your hips back, slowly bending your knees to a 90 degree angle.