When you're trying to woo Mr. Right, you want to show him that you're Ms.-soon-to-be-Mrs. Right. One of the best ways to do this is to show that you are a good person. Show him respect but also, importantly, show respect to others as well. We can tell a lot about a person by how they treat others and if you're kind to the people you don't have to be kind to, that's a good sign. Mr. Right wants someone who thinks they're worth loving and respecting, so show him you think you're worthwhile by respecting yourself. Don't speak poorly of yourself, speak up for yourself in interpersonal situations, wear clothing that isn't demeaning (too big, too small, to revealing, etc), and practice good hygiene, a healthy diet, and reasonable exercise regimen. Mr. Right isn't really Mr. Right if he doesn't fall for who you are as a person. No matter what, being yourself is the most important thing. If a guy doesn't like you the way you are, he isn't worth the time of day. Let your true passions show through, celebrate your positives and embrace your faults as a person. You should never try to be someone that you're not, since this in unhealthy for you and your relationships. A passionate, enthusiastic person is very attractive to just about everyone so engage yourself in pursuing your passions. Do the things that you want to do and get out there to try new things you've always wanted to pick up. Mr. Right will think that this passion is sexy. Guys find clear communication to be one of the most important skills in a relationship, so show him that you're the safe bet by communicating clearly and often. This is also important because it lets you solve problems in your relationship before they become too big to fix, making your relationship more stable and enjoyable for both of you. You know the game: you tease him, make him think you're interested, and then act cold or oblivious right after. You carefully meter out when you call him and how much time he can spend with you to make him want more. This is very manipulative behavior and it won't get you the kind of guy you're looking for. Be honest with him and let him know you care. He'll do the same if he's really a good guy. Don't be afraid to take initiative in finding Mr. Right and dating Mr. Right. Ask him out. Choose where you go on dates every now and again. Don't be afraid to tell him how you feel. He'll be able to see that you think your relationship is more important than how shy you feel.

Summary: Respect him and everyone else. Respect yourself. Be yourself. Pursue your passions. Communicate clearly and often. Stop playing games. Take initiative.

Many people suffering from MS experience painful muscle stiffness and/or muscle spasms. This may target any part of the body but seems to be most prevalent in the legs. Taking muscle relaxants can help reduce spasms and ease the pain associated with muscle stiffness. Commonly-prescribed muscle relaxants for MS patients include baclofen (Lioresal) and tizanidine (Zanaflex). A common symptom of MS as the disease weakens the nerves and muscles is the loss of bladder and bowel control. How you manage these symptoms will vary, depending on the severity and advancement of your MS. To help manage bladder and bowel problems, your doctor may advise you to: Stay on schedule - a daily schedule can be extremely helpful for bowel problems. But it can also be helpful for managing urinary problems. By staying on a regular schedule and "training" your bladder to prolong the need to urinate until the next scheduled bathroom break, you may be able to increase your ability to control your excretory needs. Do Kegel exercises - Kegel exercises strengthen the muscles in your pelvis, which can help improve bladder control. To start out doing Kegel exercises, you'll need to squeeze/tense the muscles you use to control the flow of urine. Hold the squeeze for three seconds, then release. Repeat the process 10 to 15 times per session, and try to practice at least three times each day. As you strengthen your muscles, add one additional second each week until you're able to tense the muscles for 10 seconds at a time. Take medication for your bladder - there are a number of medications that can help control the muscles which may be contributing to your bladder problems. Common medications for bladder problems include Darifenacin (Enablex), Fesoterodine (Toviaz), Imipramine (Tofranil), and Oxybutynin (Ditropan). Eat more fiber - Adding fiber to your diet, in conjunction with drinking more fluids, may help manage some bowel problems. Try eating whole grain breads, cereals, and fresh fruits and vegetables, or ask your doctor about taking a fiber supplement. Use stool softeners - if you experience frequent constipation, talk to your doctor about taking a stool softener to help facilitate bowel movements. Talk to your doctor about any over-the-counter medications you're considering, especially if you experience diarrhea. Though the symptoms of MS may limit your ability to engage in physical activity, some patients find that physical activity can help improve physical and mental wellbeing. Common activities include exercise, yoga, and meditation. You may find some relief of your muscle spasms and pain by trying cannabis, if you live in a place that permits its medical use. The American Academy of Neurology recognizes that medical cannabis, when smoked or taken orally (extracts as well as synthetic cannabinoids), can help patients suffering from a number of MS symptoms. However, marijuana is not for everyone. Talk to your doctor about the potential benefits and risks of using marijuana. In the United States, 23 states and the District of Columbia have passed laws that allow patients with qualifying conditions to legally purchase or grow, possess, and use medical marijuana. The use of medical marijuana is also permitted in Canada. Find out if your state, province, or country permits the use of medical marijuana by searching for medical cannabis laws in your region. If you live in a place that permits the medical use of marijuana and you believe that it may help with your MS symptoms, talk to your doctor about the benefits and side effects of medical marijuana.

Summary: Take muscle relaxants. Manage bladder/bowel problems. Get more physical activity. Try medical cannabis.

Some Italian restaurants offer whole pizzas as an appetizer for the table to share. If that's the case, you can grab a slice and hold or fold it to eat it. Try to stick to one slice until everyone in the table has gotten a piece. If you're wearing nice clothes and worried about dropping some toppings on yourself, you can use a fork and a knife to eat your pizza, as long as there are appetizer plates for you to set the slice on. In any formal dinner setting where pizza is the main entree, rest the slice on your plate and use the fork and knife to cut it into smaller pieces. Avoid picking up the slice with your hands, which can be unnecessarily messy. This will keep you from getting sauce and toppings on your clothes or face while eating, and is easier for talking while eating. In a formal dinner setting, if you don't know the proper etiquette for eating your food, you can always look to the host to see what's acceptable. When the pizza gets to the table, let the host take their piece first, which will give you time to make note of what they do. Try to avoid staring at them while they eat, which can be considered rude. Instead, focus on getting your pizza onto your plate and then glance at them to see how they're eating it. Depending on where you're from, the right way to eat pizza might be a controversial topic. If you're at dinner and someone is eating pizza differently than you would, avoid making comments about it. Follow the host's lead and eat the way they're eating to be polite. If someone makes a comment about the way that you eat pizza, take it in stride. Many people have strong opinions on the right way to eat a pizza because of where they're from. Just remember, all that matters is that you're enjoying the delicious slice in front of you!
Summary: Eat an appetizer pizza by holding it if you're at a restaurant. Show your manners by eating pizza with a fork and knife if you're at a business meal. Follow the host's lead if you're unsure of how to eat your slice. Keep your pizza opinions personal to avoid conflict.