Problem: How to make chocolate cupcakes with peppermint frosting
Preheat oven to 350 f (175 c).
Combine the brown sugar and the butter in a large mixing bowl.
Beat with a mixer set at medium speed for two minutes or until well-blended. OPTIONS:
- Put into fridge for about 20 minutes to chill and cool. Pour in the vanilla extract, lemon juice, and egg and stir until well blended.
- Add two tablespoons (22 g) of filling to the large mixing bowl. Mix in the batter with a mixer set at medium-high speed for 10 to 15 minutes or until well blended.
- Gradually add the milk and beat until the mixture thickens, about 2 minutes or until the mixture resembles ice cream. Pipe the frosting onto each cupcake using a greased " cupcake cutter "-each cupcake's cylinder base should be about 2/3 full.
- Add the eggs, one at a time, beating well after each one. Lightly spoon the flour into a dry measuring cup and scrape the flour level with a knife.

Answer: Add the eggs, one at a time, beating well after each one. Lightly spoon the flour into a dry measuring cup and scrape the flour level with a knife.

Problem: How to express anger
Take some deep breaths.
Before you do anything, give yourself a little time to de-escalate. Don't immediately jump into simmering rage or furious yelling. OPTIONS:
- While it can take 3-5 deep breaths to start with, they will help you develop good control over your emotions. Take a deep breath in the same way that you did when you were angry.
- Calm yourself down by taking some deep breaths from your abdomen, which can relax your body and your mind. Start with three deep breaths and see how you feel.
- This can injure your focus and lead to more outbursts. Take deep breaths in slowly and deeply until you have a clear head.
- Focus instead on breathing deeply and thinking about your feelings. Take a few minutes to calm down.

Answer: Calm yourself down by taking some deep breaths from your abdomen, which can relax your body and your mind. Start with three deep breaths and see how you feel.

Problem: How to perform hip flexor stretches
Do a yoga camel pose.
In addition to stretching the hip flexors, the camel pose will open up the chest and increase the flexibility of the spine. The exercise tightens the waist and strengthens the arms and shoulders as well. OPTIONS:
- Yogis believe that this posture opens up your respiratory system so that you can take in more oxygen with each breath. They also believe that the exercise helps to open the heart chakra to allow you to feel more connected to the world and to bestow forgiveness where needed in your life.
- Give yourself a break from the chair and let your head and neck rest against the top of your bar. If you're feeling a little fatigued or fatigued, wait a few minutes to give your body time to rest.
- To do a camel pose, lie down on the floor with your back straight and your feet placed on a park bench. Grip the bars with the weights in your hands.
- Before attempting these poses, they should be done at home : Kneel with your knees bent at a 90 degree angle. Put both of your feet together with your toes pointed in towards each other.
Answer: Yogis believe that this posture opens up your respiratory system so that you can take in more oxygen with each breath. They also believe that the exercise helps to open the heart chakra to allow you to feel more connected to the world and to bestow forgiveness where needed in your life.