IN: Write the next sentence in this paragraph:
How to treat ricin poisoning
Seek treatment immediately.
Once you have been poisoned with ricin, you'll need to seek treatment immediately. The quicker you get treatment, the better your chances of living.

OUT: If untreated, ricin may begin to shut down your respiratory and other important systems. In the us, call (800) 222-1222 to speak with poison control immediately.

IN: Write the next sentence in this paragraph:
How to make oatmeal raisin cookies
Heat the oven to 350f.
Line baking sheet with a parchment paper, or spray it with a non-stick cooking spray to ensure that the cookies can be removed cleanly when finished.
Beat together butter and sugar with a hand mixture.
Add the room-temperature butter, white sugar, and brown sugar into a large mixing bowl and slowly increase the speed on your mixer.

OUT: You want everything to be blended and the mixture to be light and fluffy. Add eggs and vanilla, mixing until completely incorporated.

IN: Write the next sentence in this paragraph:
How to include cheat meals in your diet
Limit yourself to one cheat meal each week.
Aiming for one cheat meal per week can help you control your cravings and not feel like you are missing out on life's pleasures. On a cheat day, make sure you eat healthy foods for the rest of your meals and snacks.

OUT:
For example, balance a cheat dinner with a healthy lunch and breakfast. You may be tempted to skip other meals in anticipation of eating more calories during your cheat meal, but it's important you stick to your regular, healthy eating habits.