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Measure out your ingredients. Choose an 80-proof liquor or 40% alcohol by volume liquor. Pair the foods you are cooking with your favorite liquors.
Whether you plan to flambe a roast, a fish, a fruit dish, or a dessert, lay everything out in front of you to make sure you have what you need before you begin. Measure out the alcohol you will be using and lay out the matches or lighter for later. The alcohol content in your liquor is important because it will determine the flammability of your dish. A higher alcohol content is too combustible and may put your safety at risk. On the other hand, a lower alcohol content may not ignite at all. For developed flavors, pair rum or fruit flavored brandy with fruit dishes and desserts and pair whiskey or cognac with meats. Ultimately, go with the liquor profile you like best. For example, feel free to use gin or vermouth on savory dishes if that's your alcohol of choice.