Problem: Write an article based on this summary: Gather your supplies. Find an empty tissue box and pull out the clear plastic piece inside the hole. Tape the paper towel roll down to one of the skinny ends of the box. Decorate the guitar. Glue down a popsicle stick above and another below the hole to make the bridge. Allow the paint and glue to dry before moving on. Wrap four large rubber bands around the box lengthwise. Play with your guitar.

Answer: This guitar is easy to make, and great for young children. It is your classic tissue box guitar. Here's a list of what you will need: Tissue box 4 rubber bands Scissors Paper towel tube Tape Glue Popsicle sticks, straws, or unsharpened pencil Paint, paper, stickers, etc (for decorating) It should come away easily. If it doesn't, cut it out using a pair of scissors. You can also attach the roll using hot glue. The tube should be aligned with the vertical hole in the box. You can cover the guitar with paper. You can also paint it using tempera or acrylic paints. Here are some more decorating ideas: Draw little designs on the guitar using markers, crayons, or glitter glue. Stick down some stickers or foam shapes onto the guitar to make it more colorful. Glue down some large beads near the top of the tub to make the knobs. You will need two to three beads on each side. Draw a horizontal line of glue above and below the tissue hole. Press a popsicle stick down onto each line of glue. Let the glue dry. The popsicle sticks will lift the rubber bands up a little and make the guitar sound better. Consider painting or decorating the sticks once the glue dries. You can also use crayons, pencils, or even straws to make the bridge. If you move ahead to the next steps too soon, your guitar will far apart. You want to end up with two rubber bands on the left side of the tube, and two rubber bands on the right side of the tube. Position the rubber bands so that they are right over the tissue hole. Try to use thick and thin rubber bands. Each one will give you a different sound. Experiment with making different sounds. You can even cut a triangle out of a piece of colored cardboard to make the guitar pick.

Problem: Write an article based on this summary: Journey to the Atlantic and to adjacent seas to find bluefin tuna. Take a few chartered fishing trips to catch bluefin before you strike out on your own. Know the regulations. Try kite fishing. Get the appropriate permits from the NMFS before you start fishing.

Answer: Bluefins live in the Atlantic Ocean and spawn either in the Gulf of Mexico or in the Mediterranean Sea. Every spring, they migrate to the places where they were born. As they travel back and forth between spawning grounds, they can be caught off of the North American coast, particularly in the Virginia/North Carolina area and off of Massachusetts, New Hampshire and southern Maine. They also congregate in the Eastern Atlantic. Bluefins used to populate the Black Sea, although their population has dropped significantly here. You'll learn about the procedure and about the equipment that you'll need, and you'll learn whether or not the sport is for you. Look online to find charter cruises in your area, particularly around Cape Cod and Cape Hatteras. Ask the captain whether you get to keep your catch (or if there is a weight limit) or if the fishing is catch and release. Your catch, if you get to keep it, may not be something you can legally sell. Have a plan for what you're going to do with all of this fish--sushi, anyone? Fishing regulations can be very confusing. Call 1-888-USA-TUNA for permits and to explore questions that you may have. Also, know your catch quota. Check with the NFMS for annual daily catch limits. Kite fishing allows an angler to keep a live bait swimming on the surface. The kite physically lifts the bait, and prevents the bait from swimming downward. The result is a live bait, virtually half out of the water, swimming and thrashing frantically on the surface-basically ringing the dinner bell for any tuna in the vicinity.

Problem: Write an article based on this summary: Seek to understand what insight is. Start to consider ways to be able to observe your subject. Consider this metaphor. Learn about some of the traps and misconceptions that can block the attainment of insight.

Answer:
Insight in essence is both knowledge and understanding derived from an "inward sight", or more simply, looking inside your own mind and body and observing it. It can be a natural process, or an intentional process as sometimes you need to see things differently to see them clearly, but most important is knowing which lens or style to use to make it clear. When seeing and studying something, you might gain an understanding on how and why it happens simply by seeing it as it happens and not passing judgement. The more you watch, and the greater your depth of observation, the more information you can pick up. Knowledge is the understanding that is gained and is the part that you can use. In its simplest example, you might learn that fire is hot, but only through touching its heat. Likewise if you don't remember that it's harmful and use that knowledge next time you reach to pick up something hot, you will burn yourself. The skill is all about developing insight so it becomes more than basic survival skills, but a way to improve skills and our quality of life and learn things on a much deeper level of understanding. General mindfulness and meditation is a classic format when observing the mind and body but also for any subject you wish such as when gazing at a beautiful garden, complex poetry or art or when studying a recipe book, instruction manual or textbook. Its best to be aware that meditation (or any means used to gain an inward perspective) typically consists of two things: 1. The initiation of a laboratory-like or study field literally the moment you pay attention to it. Generally, everyone has practiced observation and had insights of various degrees throughout their life, but it generally is on a superficial level until the person decides to get to the bottom of the matter, or when they have observed so much of the subject it is more apparent. 2. When practiced to the degree of deep focus or absorption, meditation allows the mind to become far more clear, calmed and focused and can look at things without distortions or personal agendas. Seeing a sample under a microscope is a lot more detailed and focused than just looking at the sample in the hand. Developing the mind through meditation as well as other methodologies both sharpen your focus and gives you a clearer boundary on the thing you focus on. However, it would be inaccurate to conclude that very deep meditation is the only way to the goal itself although it certainly does help. You might see the finer detail through a microscope certainly, but an example to consider is how expert geologists can tell the quality and type of soil in their hand just through the naked eye, or by using specific gravity tests and other chemical analyses. These skills are learned through experience and testing their understanding. They might have used a microscope in their training and career, or they might never have done so. In this instance, it is like a bird with two wings, observation - such as meditation - is one wing, examining and understanding is the other wing. If the bird has only one wing it can't fly well, it will just go round in circles. They typically arise more in an intentional, guided or an intensive style of study practice rather than those rare but life changing insights that simply happen. If you are familiar with them, you can at least recognize them when they happen and if they do pop up, arguably you can learn even more if you turn your attention to these very obstacles. There is occasionally the idea that "the means to the end" is actually the "end" itself. The complication here is the process or relationship to the process has become more important than focusing on the subject. This can be quite a common experience many go through and some do end up going to universities and colleges all their life or studying the mind in meditation in a routine style, but never really making any breakthroughs. Try not to rush things. This is another common challenge as people hope to find a magic switch to get full understanding on their subject be it science, psychology, arts & literature and so on, or a cure for their troubles. As the metaphor goes, when the "penny drops" in the mind and things make sense, this often takes time to happen naturally. However, repeated observation and testing not only helps the penny drop sooner, but also the extent of the insight is broadened and many different facets can of the same experience can become clear. In this way, a person can learn to think and act more creatively and skilfully. Some also end up stuck with nowhere to go when the insight or knowledge gained is presumed as the goal itself. Insight is just one half of the story, the other half is doing something with it. Consider that a surgeon through his or her experience designs a new scalpel or forceps, but it's only until these tools are used in surgery that they are going to be useful. In the same way, care must be taken to continuously apply and test any insights gained as well as how to use them as practical tools, which in itself can expand the depth of understanding. The application of understanding relationships is most important, and it goes awry when people prefer to focus on the intellectual, rather than the practical. For example a chemist might discover a new medicine through testing samples, but if the treatment is never made available or ever taken by the patient, it does nothing. The medicinal discovery itself does not destroy the disease. In the same way, you have to apply your understanding to achieve the goal, for the discoveries are just a means to an end.