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This tab is in the top-left corner of the VLC window. Doing so invokes a drop-down menu. It's toward the bottom of the drop-down menu. A pop-up window will appear after you click this option. You'll find it at the top of the pop-up window. It's near the top of the window. This will ensure that the audio extraction process is tailored to a strictly audio CD format. This button is at the bottom of the pop-up window. It's to the right of the "Profile" heading that's near the top of the pop-up window. Doing so invokes a drop-down menu. This option will allow you to save the extracted audio from your CD as an MP3 file, which is a commonly used audio file. While you can't play the extracted audio file with iTunes or Groove, saving it as an MP3 will allow you to burn it to a CD if you so choose. You can also click Video - H.264 + MP3 (MP4) to save the audio file in a VLC format, which will let you open the file in VLC by default as long as VLC is your default video player. It's near the bottom of the pop-up window. You'll be able to select a save location for your audio file from here. You can do so by clicking a folder in the left-hand pane. This will confirm your audio file's save location. It's at the bottom of the window. Doing so will begin the extraction process, which should only take a few seconds. When the disc begins playing in VLC, the extraction is complete. Once you see your audio file appear in the save location you specified earlier, it's ready to be played.

summary: Click Media. Click Convert / Save. Click the Disc tab. Select the "Audio CD" circle. Click Convert / Save. Click the "Profile" box. Scroll down and click Audio - MP3. Click Browse. Select a save destination. Type in a file name, then click Save. Click Start.

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Since bala sharks can grow to 12 inches (30.5cm) in captivity, they will need a fairly large tank. If you get them as juveniles, they will be fairly small at around 3 inches (7.6cm)At this size they can do do well in a tank holding a minimum of 30 gallons (114 liters) and of a length of 30 inches (76.2cm). But as they grow, they will need a minimum of 150 gallons (568 liters) and a tank length of at least 72 inches (182.9cm). Bala sharks are considered shoaling or schooling fish, which means they live in groups. So you'll need to buy a group of between four and six fish to ensure that they'll get along well with each other and stay in good health. A lone bala shark tends to become aggressive with other fish. And if kept in pairs, the dominant one is known to bully the other. Being larger fish, bala sharks need plenty of tank space for swimming, so don't overcrowd them. A few plants around the perimeter of the tank, and some wood for shelter and decor, should be plenty. Provide a bed of rocks that is darker in color--this will allow the fishes' silvery color to stand out better, and also helps them to feel secure. Since these fish come from a tropical environment, and will be living in a large tank, they'll need a good heater to keep the large amount of water at the right temperature. An appropriate temperature range is 72 to 80 degrees Fahrenheit (22.2 to 26.7 degrees Celsius). Fill the tank with fresh water from the tap, and test its pH and hardness levels. Appropriate ranges are 6.5 to 7.8 for pH, and a water hardness of 2 to 10 dGH. Ask a tank specialist at the pet store about available gauges for monitoring these levels. If you live in an area that takes its water from wells in limestone bedrock, the tap water will tend to be on the harder side. If the water comes from lakes, it will usually be softer. While you can buy chemicals to adjust pH, you can also use peat in the tank or filter to raise acidity, and calcium salts to raise alkalinity. Since bala sharks are river fish, they are adapted to aquatic environments with steadily moving water. Buy a filter for your tank that is powerful enough to keep a steadily moving current running and provide enough oxygen for the fish. A large canister filter can take care of oxygen, current, and water purity. A powerhead can help increase the current in larger tanks. Bala sharks are known to be peaceful and rarely aggressive. But their fast swimming and skittishness can cause stress for calmer species. They get along well with fish that have similar personalities, such as larger cichlids, angelfish, parrot cichlids, medium-size tetra, gouramis, and ram cichlids. Try to keep bala sharks with other species at least half their size. They tend to see any fish small enough to fit in their mouths, such as smaller tetra, as food. When they are startled, bala sharks react by quickly moving away from what scares them, or jumping. They are known to leap as high as six feet out of an open tank. So be sure to outfit your tank with a tight-fitting lid.

summary: Decide on a tank size. Choose a quantity. Furnish the tank sparingly. Set up a heater. Monitor the water's hardness and pH. Ensure enough water movement. Select appropriate tankmates. Get a tight-fitting lid.

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It's important to schedule regular visits with your doctor (every few months or so) so they can check your progress, take blood samples and see if the testosterone medication is working as expected. It can take three to six months of daily application of testosterone gel for hormone levels to become normal sometimes longer. Sign and symptoms that your testosterone levels may be too low include: low sex drive, trouble getting an erection, hair loss, lack of energy, loss of muscle mass, increase in body fat and mood changes (depression). Testosterone gel/cream should not be used treat the symptoms of low testosterone in men who have low testosterone due to normal aging. Although testosterone medication can make significant health improvements in men who have abnormally low levels, the hormone can be harmful to women and children. For females, it can create a hormone imbalance with estrogen and trigger more masculine secondary sexual characteristics to develop deeper voice, more hair growth, etc. For young boys it can over-stimulate their development or make the sexual characteristics appear prematurely. Testosterone therapy may cause birth defects in pregnant women who come in contact with the medicine. In reality, rubbing up against the skin of someone who's just applied the gel is not especially dangerous, but repeated exposure to testosterone can certainly cause problems in women, fetuses and children as well as pets. Children and women should also avoid contact with the unwashed clothing of someone who uses testosterone gel. Testosterone is a steroidal hormone and applying it to your skin for long periods of time (many months or years) increases the risk of negative side effects. More common side effects include blood in the urine, difficulty urinating and frequent urination because hormone therapy can affect the prostate gland in men. Report any noticeable side effects to your doctor immediately. Other relatively common side effects include: bloating and swelling around the body (face, hands, feet), acne on the face and back, blurred vision, feeling dizzy, flushed face, headache, aggressive behavior, sweating, hair loss and faster heartbeat. If you have sleep apnea it may worsen and you may need to speak with your doctor about treatment with a CPAP machine. Men using testosterone cream are also at risk for deep vein thrombosis and pulmonary embolism due to the increased red blood cell count that results from testosterone therapy. You may want to talk to your doctor about screening for this and keep an eye out for leg/calf pain or shortness of breath. Taking testosterone medication typically causes your testicles to get smaller due to atrophy (not working as hard producing natural testosterone). On the other hand, testosterone gel therapy can enlarge the penis in men and clitoris in women.
summary: See your doctor at regular intervals. Keep it away from women and children. Recognize negative side effects.