Multi-select problem: How does the next paragraph end?

How to use respeak in your relationship
Understand that communication is filtered through your own perceptions.
When you are having a conversation, it is important to understand that everything you hear is filtered through your own perceptions. This means that what you actually hear is your perception of their words.

Options: a). For example, if your partner makes their intentions clear, you may not hear them as clearly. If your partner insists that their intention is to be hurtful, you may interpret their words as an invitation to break up. b). For example, you may think, " my partner rudely asked me to calm down. " if you use respeak you would think, " my partner asked me to calm down and i perceived it as rude. c). Your perceptions are sources of your thoughts in your relationship. Instead of making assumptions about something you know is good, what you actually hear is just a thought and cannot be understood by anyone else. d). When you hear something another person says or hears someone else say, it lets you know that the other person has heard that as well. When you are talking to someone else, you can let them know that you are tuned into them.
b).