Article: Experts recently suggested that teens should start adopting early bedtimes. Before you dismiss it as a habit suited only for young kids, consider that there are serious advantages in being well-rested. And now, even more research suggests that putting phones away before going to sleep is important to teens' well-being. A new study from Seton Hall University School of Health and Medicine Science found that 62 percent of kids used their smart phones before bed, and it's causing less sleep and poor performance in school. Those teens who text before bedtime tend to go to sleep later, and get up later in the morning. Such behavior can be associated with mental health issues like depression or anxiety. Besides, once teens do receive a text, experts found, they tend to respond right away. Then the text conversation continues -- resulting in an even later bedtime. The study's co-author Dr. Peter Polos says this leads to excessive stimulation at night. Light from electronic devices can block the secretion of melatonin -- a hormone that promotes sleep, which makes sleep difficult in the face of overuse of smart phones at night. It's true! More screen time means less sleep time; other studies have suggested the same idea. As for a final piece of advice, Dr. Sushanth Bhat says, since getting the proper amount of sleep is very important for brain development and learning in the teenage years, our study should encourage parents and guardians to limit adolescent smart phone usage at night. Keep in mind that teens aren't the only ones addicted to their phones! Adults can also benefit from setting a tech curfew for themselves. After all, kids learn by example! Question: The author advises parents to _ . Yes or no, is the answer "set a good example to their kids"?
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Article: The Spotlight in Rio Phelps puts spotlight on cupping Olympic gold medalist Michael Phelps fed American swimmers to 8 gold medals in the 4x100-meter relay, but what grabbed media attention and led to stories and photos around the globe were the purple and red circles on his back. Michael Phelps of the USA is seen with red cupping marks on his shoulder as he competes during the 2016 Rio Olympics men's 200m butterfly in Rio de Janeiro, Brazil , Aug 8,2016 . Chinese swimmer Fu Yuanhui goes viral China's women's swimmer Fu Yuanhui has created a hit online not just by winning the bronze medal in the 100m backstroke competition, but also by her facial expressions during the post semi-final interview with China Central Television (CCTV) on Monday . When asked whether she held back for the final, Fu replied, "No, I used my 'prehistorical power'.What she meant was that she had spared no efforts in the semi-final.Since then, the so-called "prehistorical power" has gone viral and become a new Internet meme. Britain wins first Olympic diving gold in men's synchronized 3m springboard( 3 ) Britain's Jack Laugher and Chris Mears ended China's gold medal monopoly over diving events at the Rio Olympics by winning the men's synchronized 3m springboard final On Wednesday, the country's first-ever Olympic gold medal in diving . Laugher and Mears finished with a six-round total of 454.32 points, just 4.11 points ahead of silver medallists Mike Hixon and Sam Dorman of the USA at the Maria Lenk Aquatics Center.China's Cao Yuan and Qin Kai took the bronze with 443.70 points. Question: What can we learn from the third news? Yes or no, is the answer "Britain had never won the Olympic diving gold medal before the Rio Olympics."?
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Article: Students who work during term time to support themselves at university are far more likely to graduate with a poor degree, according to a government-funded study published yesterday. Undergraduates with part-time jobs are a third less likely to get a first or upper second-class degree than other students, harming their career chances. Students from the poorest backgrounds were most likely to take jobs during term because they could not depend on help from their parents. The report, commissioned by the Department for Education and Skills, also found a clear relation between fear of debt and employment in non-graduate jobs. Students from poorer backgrounds are known to be more unwilling to be in debt than those from middle class families. The study of 8,600 people who graduated in 1999 was made by Peter Elias, of Warwick University, and Kate Purcell, from Bristol Business School. They found that twice as many first-class degrees were awarded to students who did not work during term compared with those who did. Between 35 and 38 percent who worked during term achieved a lower second, compared with about 28 percent of those who did not. Professor Elias said that the increase in school fees next year to PS3,000 would have to be monitored carefully for its effect on poorer students. "Higher education is going to be a harder struggle for those who do not come with all the advantages," he said. He suggested that universities could get in touch with employers to provide work experience on good salaries to choose students during holidays, so that they did not have to work during term. Question: What's the main idea of the passage? Yes or no, is the answer "Term-time jobs at university lead to poorer examination results."?
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Article: Backpacking in Europe is a wonderful experience for young people around the world.After high school or university,you can plan a European backpacking trip. Packing As you plan the things you will carry,bring warm clothes and a raincoat or umbrella to deal with changing weather in different European countries.Europeans like dressing nicely,and good clothes will make you feel less like a dusty backpacker.It is not worth taking the trouble to bring a hair dryer or shampoo,as you can buy basic necessities in Europe. Hostels The cheapest places to sleep when backpacking in Europe are hostels(where people can stay and eat fairly cheaply).Most hostels have a lot of information about low-cost ways to see local attractions,and many offer tours.The cost for hostel beds differs from country to country.In Paris,you might pay 30 euros,but in Bulgaria,you can get a bed for 10 euros.In general,hostels are more expensive in large,popular cities such as Paris,Rome and London. Many backpackers use rail passes ,which allow unlimited travel within country groups over a period of time.If you have the time to travel by train and will be traveling in a country group,this can be a good deal.Otherwise,you may consider point-to-point tickets,local trains,buses and airlines such as Ryanair,easyJet and Wizz Air,which offer cheap flights. Food Eating out in Europe can come with a high cost,and the best way to cut your food budget is to cook meals in the shared kitchens in hostels.You can make several meals into picnics to take advantage of Europe's parks.When shopping for your picnic,try and buy at a local market.You save some euros while supporting the local industry at the same time.When eating out,choose restaurants away from tourist attractions. Question: Which of the following can be put in the blank in the text? Yes or no, is the answer "Transportation."?
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