Two men are seen walking out of frame followed by a band following police bikes. the band

plays instruments as people walk around.

How to make cantaloupe puree
Wash the cantaloupe.
Rinse 1 medium sized cantaloupe under lukewarm water to get any dirt or chemicals off.
Cut the cantaloupe in half.

Cut the cantaloupe into small slices or 1 inch (2.54 cm) pieces. Ensuring that the fruit is in small pieces will be very helpful in the cooking and pureeing.

How to upgrade ikea furniture
Paint it if you want to change the color.
Ikea offers their products in a decent selection of colors, but if it's not exactly what you want, it just won't do. Paint over clashing or lifeless shades on solid items for a piece that's totally your own.

This can be done in a matter of hours, but you'll enjoy the rebirth of your favorite book shelf or end table for years. Best of all, you can strip and repaint a piece as often as you like, which means the possibilities are nearly endless.

How to make vegan quiche
Preheat your oven to 400 degrees fahrenheit (205 degrees c) and in the meantime, coat a pie pan with cooking spray or butter.
Press the pie crust into the greased pie pan.
Bake the crust in the oven for 5 to 10 minutes until it becomes lightly browned.
Set the crust aside and keep the oven hot. Using a blender or immersion blender, process 1/2 block of tofu with 1 teaspoon (5 ml) soymilk until smooth.