Problem: Article: Click the Windows logo in the bottom-left corner of the screen. Click the gear-shaped icon in the lower-left side of the Start window. It's a screen-shaped icon in the upper-left side of the Settings window. This tab is in the top-left corner of the window. You'll find it near the middle of the Settings window. Doing so prompts a drop-down menu. In the resulting drop-down box, click a percentage which pertains to the amount you want to zoom in. The lowest size you can choose is 100%. Some text won't be changed until you restart your computer. Magnifier is a feature which allows you to zoom in to view items on your screen without having to change other settings: Press Win++ to bring up Magnifier (you can also type magnifier into Start and then click Magnifier to open it). Click - to zoom out to a maximum of 100%. Click + to zoom in to a maximum of 1600%. Place the cursor in one of the screen's corners to pan across the screen.
Summary: Open Start . Open Settings . Click System. Click Display. Click the "Change the size of text, apps, and other items" drop-down box. Click a size. Consider using Magnifier.

Problem: Article: Use your estimated BMR, minus or plus 500 calories based on your fitness goals, to create meals for breakfast, lunch, and dinner. Always eat three meals a day, and balance out the protein, vegetables, and healthy fats on your plate to maintain a healthy diet. For example, you might be a 28 year old female who weighs 140 pounds and is very active. You do intense exercise seven days a week, with one hour at the gym every other day and recreational soccer two days a week. Your estimated calorie intake, based on your BMR, is around 2050 a day. If you are looking to lose weight, you would remove 500 calories by subtracting 250 calories from your daily intake and burning 250 more calories during your exercise routine. You would now consume 1,800 calories a day and add more exercise to your existing routine to burn 250 extra calories. It is very easy to overeat when following a limited diet, so it is important to create a meal plan and stick to it. You could break down your 1,800 calories a day further into each meal, so 600 per a meal (600 x 3) or you could allot more calories for lunch and dinner and less calories for breakfast (500 for breakfast, 650 for lunch, and 650 for dinner). Avoid under eating by consuming less than your estimated amount of calories, based on your fitness goal. This will lead to unhealthy weight loss and a lack of energy. It's always better to burn off weight, rather than starve it off. You should also avoid overeating if your goal is to gain weight by building up muscle mass, as you will need the right amount of energy to get through your workouts. Start a food journal that charts your daily calorie intake, as well as the amount of exercise you are doing every week. Though you should not be too concerned about your weight on a scale, you should also note how much your weight fluctuates every week. You can also download a calorie counting app on your phone so you can easily record your calorie intake for the day. After several weeks of healthy eating, based on a well estimated calorie intake, as well as exercise, you should start to notice changes in your body weight and your energy levels. Consuming enough calories to maintain your body's functions and give you enough fuel to do daily exercise, means you will not end up losing or gaining weight in an unhealthy way. Accountability is key. It is very easy to consume too much food in one sitting when you are not properly measuring and recording your foods for the day. Once you start to notice results, you may want to go back into a calorie calculator and adjust your BMR profile. Update the amount of exercise you are doing every week, as well as your total weight. Based on the calorie calculator results, you may need to reduce the number of calories you eat further or increase the number of calories you consume every week.
Summary: Create a diet based on your calorie intake. Record your calorie intake per day. Update your BMR after several months of healthy eating and exercise.

Problem: Article: Ask yourself what you need to start working towards your goal, doing online research to get ideas. Draw up a list and get the items as soon as you can so you can get started. If you are looking to exercise more, for example, make sure you chart a good running path. If you want to learn a programming language, equip your desk with an instructional book and a quality computer. You can even make this the very first step in your goal, which will help you feel like you're already working towards it. Don't overwhelm yourself by trying to change everything at once. Start with your first, most manageable goal and get into a steady routine before adding more into the mix. Starting small lets you work your way up to the greatest challenges. Think about learning a language: you start with basic vocabulary before you try to read a novel. You'll likely hit a few challenging moments in pursuit of your goals. Going through them with someone you trust, like a friend or family member, can give you strength, motivation, and even make it fun. You can also find a shared interest group, either local or online, especially if you're learning a specific skill or working toward a more common goal. You can speak and practice with others who understand your ambitions and may be able to help find creative solutions. For some goals, you might want a partner who can challenge you and push you to be your best. If you want a running buddy, find someone who can make it just a block or two farther than you. If you want a study buddy for a new subject, ask a peer who has taken a related course before. Any major goal will feel daunting at first. Instead of getting overwhelmed by everything you have to do, take it one step at a time. Focus on completing the first item on your schedule without worrying about the next one, then move on once you've completed it. If you start feeling overwhelmed, break your goals down even further. If you found a course you want to try, sign up for the class. If you found a professional with whom you want to work, make an appointment to see them. Find small rewards for those moments when you act on your goals. Try to find things that you truly enjoy, and use them to congratulate yourself on your hard work. Creating a reward system will help you stay motivated and excited to work towards your goal. Try something like playing your favorite song, taking a long bath, watching an episode of your favorite show, or something else that you enjoy to motivate yourself in the early stages of your goal.
Summary: Gather any supplies you need to get started. Start with a simple, consistent goal. Find a partner in crime to keep you motivated. Work through your action plan, one thing at a time. Reward yourself for hitting goals along the way.

Problem: Article: Tie a ribbon bow around the paper. You now have a bunch of stocking flowers.
Summary:
Gather together at least five or more finished flowers to form a bunch. Tie together with a rubber band or an elastic. Wrap around with pretty paper. Complete.