People may notice that you two aren't friends anymore and ask you what went down. It's okay to say something non-specific, like "we just kind of drifted apart," but don't get into the details. Talking trash about your former friend is mean and immature, no matter what happened to cause the friendship to fall apart. If your friend gets nasty, spreading rumors or gossiping about you on social media, try not to engage. There's no point in dragging things out or defending yourself to someone you don't even want to be friends with anymore. But most importantly don't do the same to her. If you talk behind somebodies back, word will most definitely come out. If anything, it shows that you made the right decision. Things might be awkward for a while, and your friend may be angry or hurt, but treat her with kindness and respect. Remember that this is someone who was once your friendmaybe even your best friendso honor what you had. Don't do the look-of-death thing or straight-up ignore her. Just give her a small smile or nod of acknowledgment and move along. If she talks to you, turn it into a friendly conversation that won't lead into getting closer. Try to keep talks short until she feels as if you don't seem interesting. Ending one friendship may cause ripples if you're part of the same group. Mutual friends may take sides, ask you to reconcile with her, or even get angry. Try not to get upset if some of your mutual friends feel they need to take sides. This may happen, and it's going to hurt, but those people are petty and looking for drama, and you don't need them in your life.

Summary: Don't gossip if people ask you what happened. Be polite when you see her. Don't get drawn into any drama if your mutual friends get upset.

The sauce should be bubbling and the top will become crispy and golden brown once the casserole has finished baking. Serve the casserole with green beans, steamed vegetables, or a tossed salad. Refrigerate leftovers in an airtight container for up to 3 or 4 days.

Summary: Bake the tuna casserole for 45 to 50 minutes.

To create a calming soak, you can add a few tablespoons of epsom salts and a cup apple cider vinegar to the water. According to health specialists, these natural substances will not harm your baby or affect your pregnancy. Regardless of being pregnant, taking too many bubble baths a month can lead to vaginal irritation and infections. Limit your use of bubble bath when taking a bath while pregnant, and avoid using bubble bath more than twice a month. Avoid staying in the bath for more than one hour to cut down on your risk of infection. Enjoy a one hour soak to ease swollen limbs and relax your pregnant body. Rather than risk tripping or falling, especially when wet, ask your partner or a family member for help before getting out of the tub. Use a fresh towel to wipe off to avoid slipping on the bathroom floor.

Summary: Add epsom salts and apple cider vinegar to the water. Limit bubble baths to twice a month. Soak for no more than one hour. Allow someone to help you get out of the tub.

For a Schrader (American) style valve, use a small tool (like a thin Allen wrench) to depress the plunger inside the threaded cylinder. For a Presta valve, unscrew the top part of the stem to release the air. With a Dunlop valve, loosen the cap a few turns and then pull on the valve tip. Schrader valves are the same type found on car tires. Presta valves are thinner and longer than Schraders, and have a locknut at the tip. Dunlop valves are thinner than Schraders and thicker than Prestas, and threaded only near the top. If your wheel has a lock ring that screws onto the valve stem to hold it to the bike rim, remove it after deflating the tube but don't lose it! If possible, avoid metal tools and use a plastic tire lever instead. Feed one lever between the outer tire and wheel rim, and pop out a section of tire instead of sitting in a channel on the inside of the rim, it should now be off the rim in this spot. Leave this tire lever in place. To reduce the risk of damage to your wheel frame, buy a set of inexpensive bike tire levers for the job you can get them at any bike shop or online. A pair of spoon handles or flathead screwdrivers will work as levers, but you have to insert and pry with them carefully so you don't scratch up or bend your wheel frame. Stick the other tire lever into the gap between the rim and tire created by the first lever (which should still be in place). Slide this second lever all the way around the rim, and the outer tire should pop out of the channel as if you're unzipping your coat. Reach into the opening you've created with the levers and grab onto the rubber tube inside. Work your way around the wheel and pull it out completely. When you get to the valve stem, push it down through the rim and pull it free with the tube.
Summary: Deflate the tire fully while it's still on the removed wheel. Pry out a section of the outer tire with two simple levers. Pop out the rest of the tire from the wheel rim. Pull the tube out from between the outer tire and wheel rim.