IN: What happens next?

How to vomit politely
When you have to vomit, say you have to use the restroom, and go vomit in the toilet.
Then flush the toilet and wipe your mouth. If there is a water fountain nearby, you would probably want to get a drink.

OUT: If no restroom is available, ask to be excused. Then, leave to find a bush, tree, rock or anything big that you can hide behind.

IN: What happens next?

How to increase ferritin levels
Talk to a medical professional.
Before you take any action to increase your ferritin levels, you should consult your doctor. Your doctor will ask you about your personal and family medical history.

OUT: Your doctor will ask also you about whether you are experiencing any symptoms that could be associated with low ferritin levels. Some symptoms include : Fatigue headache irritability hair loss brittle fingernails shortness of breath Test your iron levels in your blood.

IN: What happens next?

Man is washing a contac lens and opens the eye and with the index finger put it on the right eye. man

OUT:
is sitting in front of a table showing how to put contact lenses.