Q: Use a measuring tape to mark out the desired size of your bird table tabletop. With a handsaw or circular saw, trim off any excess wood to bring your tabletop to the right size. If you're unsure, start with a tabletop roughly 12 by 18 inches (30 by 46cm) in size. The top of your table won't need to support a large amount of weight, so any large sheet of wood should work. Make sure the wood you use for the tabletop and all other parts of the table is properly weather treated. If it's not, you can waterproof the wood yourself. Trim around the edges of the table will help prevent the bird food from being blown away. Cut 4 pieces of 1 by 1in (2.5 by 2.5cm) wood so that they are roughly 2 inches (5.1cm) shorter than the each of the edges of your tabletop. Making the trim shorter than the tabletop will allow water to drain off it when it rains. If you're making a table that is 12 by 18 inches (30 by 46cm) in size, for example, you will need 2 pieces of trim 10 inches (25cm) in length and 2 pieces that are 16 inches (41cm) long. Use a tape measure to find and mark the middle of each side on your tabletop and each piece of trim wood. Cover one side of each piece of trim with a small amount of wood glue and press it onto the tabletop. The edge should be flush with the edge of the tabletop, and the 2 marks made should line up. Use clamps to hold the wood in place as the glue dries fully. Make sure that you put the smaller pieces of trim on the shorter sides of the table. You should have a flat tabletop with trim around the edges, leaving a small gap between each piece of trim in the 4 corners. The wood glue should be dry after around 30 minutes to 1 hour. Check the instructions on your specific brand of wood glue for further advice on drying times. While the wood glue will hold the trim steady, it won't be as long-lasting as screwing the trim in place. Use 112in (3.8cm) wood screws or deck screws to drill through the bottom of the tabletop and into the pieces of trim. Use 3 screws on each piece, with 1 in the middle and 1 roughly 1 inch (2.5cm) from each end. To make sure the screws go into the wood straight, drill some pilot holes first. Use a 332 inch (0.24cm) drill bit to drill a small hole through the bottom of the tabletop and roughly 12 inch (1.3cm) into the trim.
A: Trim a large, 12 inch (1.3cm) thick piece of wood to your desired size. Cut 4 pieces of 1 by 1in (2.5 by 2.5cm) wood to make trim for the table. Glue the wooden trim to the middle of each edge on the tabletop. Screw the trim into place.

Q: This condition is called tenesmus. Your body's immune system fights off an invading organism like worms, it can cause your digestive tract to become inflamed The inflammation of the gastrointestinal tract makes it harder for you to pass your stool normally, which can lead to tenesmus, or the feeling that you need to pass stools, even when your bowels are empty. This can cause: Straining. Pain in the rectum. Cramping. Whipworms can obstruct or do damage to your intestinal wall and intestinal lumens (the passages through your intestines). When your intestines get blocked, you can develop: Abdominal cramping. Nausea. Vomiting. Whipworms tend to bury their heads into the intestinal wall. This can lead to increase fluid secretion and/or decreased fluid absorption in your colon. When your colon starts increasing fluid secretion, your body has a hard time reabsorbed the fluid, which can lead to: Diarrhea. Dehydration or the feeling that you are always thirsty. Loss of electrolytes and nutrients. In a whipworm infection, the rectum loses its internal support because the worms bury their thin heads into the intestinal lining. This can cause the muscles surrounding your intestine to weaken, which in turn can lead to rectal prolapse. This condition is when: The lower portion of your colon, which is located just inside the anal canal, turns inside out and can come a little ways out of your body.
A: Take note if you constantly feel like you need to pass stools. Watch out for signs that the whipworms have blocked your intestines. Keep track of excessive diarrhea and dehydration. Seek medical help if you experience rectal prolapse.

Q: Intranasal steroids, such as fluticasone (Flonase) and triamcinolone (Nasacort), which is now available over-the-counter, work by reducing inflammation in the nose. Nasal steroid spray has the benefit of having no major side effects like those caused by many oral decongestants and antihistamines, such as drowsiness and dry mouth. Note, however, that it takes a few days for the steroid to build up to its full effect; this means that you will not experience immediate relief. If you're using Flonase, the typical dosage is one spray per nostril twice daily. There are also other nasal steroids available with a prescription, such as mometasone Furoate (Nasonex). Potential side effects include indigestion, nausea, and headaches. New guidelines have suggested that intranasal steroids should be the first line of treatment for sinus congestion. Some people find antihistamines useful, particularly in longer-lasting occurrences of sinus infections, because they can ease nasal congestion. Oral antihistamines include diphenhydramine (Benadryl), cetirizine (Zyrtec) and Loratadine (Claritin). Note, however, that some older antihistamines can have serious side effects for the sinuses, including the drying up of the mucous membranes of the nasal tissue and thickening the secretions, and can also cause drowsiness. Take 25 milligrams of Benadryl every eight hours as needed for congestion. This drug may prove difficult to tolerate due to its side effects of drowsiness and "fogginess." Take 10 mg of Zyrtec once daily. Children older than six years of age may take this as well, in doses of 5-10 mg per day, depending on weight. Consult the instructions. This medication may cause some drowsiness. Take 10 mg of Claritin once daily. Second generation antihistamines such as this one have a much improved side effect profile and are less likely to cause drowsiness. You could also try a prescription antihistamine nasal spray such as azelastine (Astelin, Astepro) or olopatadine hydrochloride (Patanase). Using an over-the-counter decongestant or medication can help relieve pressure in your sinuses by unblocking the nasal passages. You can get them in the form of nasal sprays or as oral medication and they can be purchased at most pharmacies. Consult your doctor before using any nasal decongestant sprays or oral decongestants and always be sure to follow any instructions on the label. Nasal decongestant sprays should not be used for more than 3 days at a time. Longer term use has been linked to "rebound" swelling of the nasal passages. Oral decongestants, such as Sudafed or Bronkaid pills, however, can be used for up to two weeks without supervision by a physician. While the "rebound" swelling is less common with oral decongestants, some people experience palpitations or a rise in blood pressure. Avoid nasal sprays containing zinc. These have been linked to permanent loss of the sense of smell (though this is rare).
A: Use a nasal steroid spray. Take antihistamines. Use decongestants.

Q: Backup software that can't handle open files can result in loss of data. Online backups can be run while the Exchange server is in use. Offline backup will stop the Exchange database and services. Full backups back up everything. Incremental or differential backups backup changes in exchange stores, directories or folders, which takes less time and disk space.
A:
Check with Microsoft and the vendor to make sure the third party application is supported by Microsoft and meets requirements for backing up Exchange. Install Exchange Agent backup software on the backup server. Decide whether to run online or offline backups. Choose whether to do full, incremental, or differential backups.