Write an article based on this "Find the pit. Watch what others are doing. Jump in! Respect your fellow moshers. Take breaks as needed."
article: Depending on the size of the concert venue, there might be one large pit or multiple smaller ones. Look around and see where the closest one is and head towards it. You may have to wriggle your way through the crowd to get there. When you get to the edge of the pit, hand back for a minute and survey the action. There are several different ways to mosh. You can jump around, skank, run, push, or simply walk in a circle in the pit. If this is your first time in the pit, you may want to mimic what others are doing to start and develop your own moves as you get more comfortable. If the pit looks rougher than you expected and you change your mind about joining, there's no shame in manning the sidelines! Once you feel ready to join the action, step into the pit and mosh around! Keep your arms out and moving around to protect yourself. Run, skip, or walk around the pit, bump into other moshers and push them around. Even though the mosh pit may seem like an anything goes sort of situation, it's not. If you are too aggressive in the mosh pit, you may even get kicked out of the concert. To avoid having an unpleasant mosh pit experience, stick to these simple rules. Help people who have fallen to get back up. If you notice someone on the ground, help them up and then keep moving. Don't pull people into the pit from the sidelines. The people standing on the sidelines are there for a reason and they may get angry if you try to push or pull them into the pit. Don't punch or kick people. The pit is not about seriously injuring people, it's just a rough form of dancing. It's okay to flail your arms around and kick your feet, but don't direct your kicks and punches at people intentionally. Also, be careful not to whack anyone in the face while you are flailing your arms around. Don't bring drinks into the pit. Take a break if you want to have a drink. If you bring your drink into the pit you will most likely end up dropping it or sloshing it all over yourself and other people. Moshing is hard work. If you start to feel out of breath or overheated, retreat to the sidelines and take a break. When you feel ready to go again, jump right back in!

Write an article based on this "Take deep breaths to relax yourself so it's easier to insert it. Unwrap the tampon and extend the string."
article: If your muscles are tight, it'll be harder to push the tampon inside your vagina. To help you relax, take slow, deep breaths. Try counting to 5 as you inhale, then counting to 5 as you exhale. Repeat 5 times.It's normal to feel nervous when you're just starting to use tampons. Just do your best to relax your body. Tear the top of the wrapper and remove the tampon. Hold the tampon carefully at the base to minimize how much contact your fingers have with the tampon. Throw away or recycle the wrapper. While your hands are clean, it's still possible to transfer germs or bacteria to the tampon. Do your best to touch the tampon as little as possible. If your tampons don't come with a wrapper, lift the tampon out of the box by grasping at the base.

Write an article based on this "Determine the severity of the bite. Identify the type of animal. Look for loss of blood. Evaluate pain levels. Find any additional injuries. Seek immediate medical treatment."
article:
Look at the bite to evaluate how severe the victim's condition is. Check for signs such as bruising, punctured skin, bleeding, and objects stuck in the wound. The more severe the bruising or bleeding looks, the worse the bite is. A bite that shows only minor scratching and irritation to the skin is likely not serious. It should be cleaned with soap and warm water and monitored as it heals, but likely will not need medical attention. A severe bite that may need additional attention will include either rapid heavy bruising of unbroken skin, heavy or uncontrollable bleeding of broken skin, multiple punctures to the skin, or an object such as a tooth stuck in the skin. If possible, try to quickly identify the type of animal that caused the bite. Naturally venomous reptiles, amphibians, and arachnids may or may not be de-fanged, and dogs with strong jaws such as pitbulls and rottweilers may be able to cause greater immediate injury. If the pet was not yours, ask the owner what type of animal the pet was, down to the species or breed. If you don't know if a certain type of exotic pet is venomous, quickly search online or call a local vet's office to see if they have anymore information. A little bleeding is common with many pet bites, but rapid or uncontrollable bleeding can quickly become problematic. Look at the bite site to see if blood is slowly pushing out of the injury, or if there is a fast flow or heavy squirts of blood. Regardless of how much blood is being lost, try to stop excess blood flow by elevating the injury and applying pressure to the wound when possible. Use medical gauze or a towel to keep the blood from getting on others. If you notice blood loss, it is important to act quickly to slow the loss and seek medical attention. After you get the bleeding under control, you need to see a doctor right away. If you can't stop the bleeding within 10 minutes, then call 911. A loss of as little as 15 percent of a person's blood can have negative side effects. A pet bite that breaks the skin will likely cause some form of discomfort. However, extreme pain may be an indicator of problems under the surface such as hemorrhaging or a broken bone. Check with the bite victim to see if they feel any identifiable discomfort under the broken skin. You may also test levels of pain by applying very gentle pressure to the affected area. If the bite victim has an extreme reaction to a normal touch, that may indicate trauma under the skin. If the bite was accompanied by other force, such as the pet knocking the person down or pushing them into a wall, look for other potential injuries such as serious bruising, a concussion, or other breaks and tears in the skin. Even if the bite is not serious, accompanying injuries may be. Additional injuries may be especially common when a larger animal such as a large-breed dog bites a child or an already injured individual. Signs of additional trauma may include pain or swelling at a point of impact, broken skin and/or bleeding, or heavy bruising on an impacted area. If you notice any signs of physical trauma, do not wait to see if more problems appear. Seek medical attention at a clinic or emergency room. Let the doctors know everything you can about the bite, including what type of animal caused it, when it happened, and any pain or symptoms that the bite victim has reported. You should seek emergency medical treatment if: the bite is from a severe attack. there is heavy bleeding. there is injury to the face, eyes or scalp. the bite is from a stray pet or household pet that has not or may not have received rabies protection.