context: How to be a popular guy at a dance venue
Learn several dance steps.
There are many places to learn various dances. Dance studios teach dance classes for a fee.

OPTIONS:
- One of the most commonly discussed steps in rehearsals is the following : Crouching down on stage with one foot placed on the floor out in front of you on the opposite side of the dance floor. Lie on the floor on your back without your hair obscuring the floor.
- Many dance venues offer a dance lesson before the dancing starts. The class is usually included in the admission cost for no additional charge.
- Determine if you want dancing in front of other people or dancing on a private dance floor. Private dances do not need to be rented.
- Ballroom dancing is a simple, individual dance. Ballroom is nothing but a combination of step styles.
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next sentence for the context: Many dance venues offer a dance lesson before the dancing starts. The class is usually included in the admission cost for no additional charge.

context: How to stop feeling shame about depression
Recognize that depression is not your fault.
Depression affects millions of people. In fact, one out of every ten americans will suffer from depression at some point.

OPTIONS:
- Also, keep in mind that depression is a medical condition, so it is not something that you can control or will yourself to overcome. Depression can affect anyone, but some people are at a higher risk of developing depression.
- As a result, dealing with depression can be both tough and exciting to do. Understand this as well: depression is " normal " and nothing to worry about.
- The main concern is staying healthy, meeting your goals, and staying active. Depression is part of who you are, and in general, you work hard, do your job, and really feel bad about what you do.
- The key is to recognize that you are responsible for someone else's problems, not your own. Recognizing that you are responsible for someone else's problems cannot only help you cope with them, but also make you feel better about yourself and your life.
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next sentence for the context: Also, keep in mind that depression is a medical condition, so it is not something that you can control or will yourself to overcome. Depression can affect anyone, but some people are at a higher risk of developing depression.

context: How to feel great in the morning
Start with some easy stretches.
Bend over and touch your toes. It is good to hold a stretch for at least 10 seconds.

OPTIONS:
- Before you make your morning routine (in which you walk around, run, do yoga, etc. ) walk to the nearest stretch place, either on a path or your front yard.
- Start with your toes in the same position as the spring! This will give you the leap of faith that you need when you try this routine. You can incorporate your favorite exercise into your routine, or find something similar for yourself.
- You should push yourself to feel tension, but not pain. If you need to, you can do this sitting down as well! Stretch each major part of your body : Neck, arms, back, and legs.
- Repeat ten times and do a half somersault starting from your toes. If you like, redo the entire exercise after a few more seconds to improve muscle definition.
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next sentence for the context: You should push yourself to feel tension, but not pain. If you need to, you can do this sitting down as well! Stretch each major part of your body : Neck, arms, back, and legs.

context: How to start a decorating business
Visit high-end spaces.
Visiting spaces that have been designed by a professional interior designer or decorator will help train your eye, enabling you to learn more about the most desirable trends.
Pay attention to color schemes, space planning, and small details.

OPTIONS:
- Ask the decorator about trendy or bold furnishings. If your taste is outside of that concern, walk into the space you're interested in.
- Think about which of these items you want to establish an overall decorating business in-order to attract more clientele. Build a portfolio of your product for meaningful visitors.
- Keep a notebook with you and record your observations, both positive and negative. This is a great way to grow and learn as a decorator.
- Look for spaces that already have a lot of color in them, while also letting you explore features in multiple rooms or areas. Avoid spaces with huge ceiling fans or light fixtures.
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next sentence for the context:
Keep a notebook with you and record your observations, both positive and negative. This is a great way to grow and learn as a decorator.