Summarize the following:
The easiest way to heat milk is in the microwave, but you'll have to keep an eye on it. One cup (250 mL) of milk should reach room temperature within 45 seconds and boil within two and a half minutes. Stir it every 15 seconds to keep it from boiling over. You can also try setting your microwave to 70 percent power for a slower boil. You should still stir the milk every 15 seconds. When boiling milk on the stovetop, use a deep pot so the milk has room to bubble and crawl up the sides. If you're making a sauce or a glass of warm milk, set the heat to medium. To keep the milk from boiling over, don't turn your back on it and stir it every few minutes. Lower the heat when the milk starts to boil to avoid scorching it. Milk boils over when a layer of protein and fat forms at the top and prevents steam below from escaping as it heats. Eventually, the steam breaks through violently and the milk boils over the sides of the pot. Keeping a long-handled spoon gives the steam a way out before too much pressure builds. You should still put the spoon to use every few minutes and stir the milk to release steam. If you're making cheese or yogurt, you should heat milk by one degree per minute. Heat it at low to medium-low for 30 to 40 minutes and stir it every few minutes. When you see tiny bubbles and steam, the milk has met its boiling point of 180 degrees Fahrenheit (82 degrees Celsius). If your stove runs hot and you can't boil milk slowly enough directly over a flame, you could use the double boiler method.

summary: Heat it in the microwave. Boil milk on the stovetop in a large, deep pot. Try keeping a long-handled spoon in the pot. Heat milk for culturing slowly.

Summarize the following:
. Tea tree oil can actually work better than benzoyl peroxide in reducing lesions and fighting acne. Apply a little tea tree oil to your pimple until it goes away. Raw potatoes can act as anti-inflammatory, if you apply them to your skin. Leave it on for a few minutes and then wash the potato residue off your skin with cold water.

summary: Use tea-tree oil Apply a raw potato slice to your skin.

Summarize the following:
Part of being non-attached means recognizing that you don't have all the answers. Perhaps you have just gone through a bad breakup. When someone asks if you're over it, you might pretend to be or even have plans to see someone new. But, both habits are unhealthy. It's okay to admit that you don't know what you'll do about a situation moving forward. Perhaps you are dealing with the move of a friend who you were very close with. Though this loss will sadden you, keep busy. Try not to let changes in the lives of others put a stop to your own. Plan a full list of things to do throughout the day so you don't feel so lonely. Though you can't control others, you can control yourself. If you have recently detached yourself from something or someone, make other changes in your life. Cut your hair or reorganize furniture. Declutter your space or get a puppy. Do something to shift your focus to something new. This will help you get used to change as a part of life and even embrace it, which will make it easier for you to stop clinging to things and people. When you feel the need to cling to someone, find something funny to distract yourself. Scroll down your Twitter feed to see some funny memes or call up a friend who lifts your mood. You can even take this time to poke a little fun at yourself.
summary: Admit that you don't know. Stay active even when things are changing. Make a change to your surroundings. Find humor in the moment.