Problem: Write an article based on this summary: Find the correct software. Upload your image files. Follow the instructions.

Answer: For the most common file conversions, default image editors can usually do the job. If not you can search the internet to find the correct software to help you with your conversion. Try searching "extensionA to extensionB" with your specific file extensions inserted in the search query. For instance, a search of "doc to pdf" or "jpg to gif" brings up several free online converter options. Most conversion services are offered free of charge and without the need for a software download. Look first for an option that instructs you to upload your image file for the conversion. Sometimes a conversion site will ask for your email and then email the finished file to you after the conversion is complete. Other times you may be able to wait a few moments and then download the file directly. Be wary of websites asking for payment or for an excess of personal details in order to convert your files - remember that many free resources exist and you shouldn't have to give more than your email address in the majority of cases.

Problem: Write an article based on this summary: Use a sunflower seed trail. Make a bucket trap. Leave the cage door open overnight.

Answer: If you know which room your hamster escaped in and you have sealed off all possible exits and hiding places, you can try to bait your hamster with sunflower seeds. Set a trail of ten sunflower seeds leading into your hamster's cage. Then, turn off all the lights in the room and sit quietly in one corner of the room. Your hamster will be attracted to the seeds and should reveal himself to you. He may even walk straight back into his cage. However, it may be some time until he shows himself and you may have to wait awhile in the dark room. You can also dust the floor around the seed bait with flour. Then when the hamster walks through the flour to get to the seeds, you will be able to see where he was headed. This is one of the most popular ways to catch a hamster. It is also a very simple trap that you can whip together using a tall bucket, a towel, several boxes or books, and a handful of treats. Flip over a tall, plastic bucket so the opening is facing upward. Place the towel in the bucket to cushion your hamster's fall when he lands in the trap. Put a handful of treats in the bucket as bait. It could be peanut butter on a cracker, a pile of sunflower seeds, or other treats that have a strong, enticing smell that your hamster will pick up on. You may also want to place a piece of lettuce or a water bottle on a stand in the bucket so your hamster has something to drink when he lands in the bucket. Create a ladder leading up to the bucket. Use a stack of books, legos, or a set of small boxes to make stairs your hamster can climb up on to reach the bait, and the trap. You can also place sunflower seeds or another treat on each step leading up the ladder to ensure your hamster makes it all the way to the top of the ladder and falls into the bucket. Close the door to the room and check the bucket periodically to see if your hamster has fallen for the trap. Hamsters are nocturnal creatures, so your hamster will likely be more active at night. If you have spent the day searching for your missing hamster to no avail, try placing sunflower seeds in your hamster's cage and leaving the cage door open overnight. Your hamster may come back into the cage on his own and end up burrowing in his cage. Check his cage in the morning to confirm he is back in his cage, safe and sound.

Problem: Write an article based on this summary: Break from habit occasionally. Learn techniques to cope with stress Express yourself through movement. Incorporate music into your life. Seek out opportunities to laugh. Make jokes to combat minor frustrations. Surround yourself with fun, supportive folks.

Answer: When you take detours and let other things disrupt your regular routine, you get more and more comfortable with life's little surprises. What's more, you experience more of the benefits that come along with the unplanned, like meeting cool new friends at a bar that you decide to take a chance on. Even small departures from routine, like a new route to work, will remind you to pause and focus on things that you normally miss. Little changes still help us out of our heads (and thus distracted from the worries that keep us serious) and into the present moment. . When you are stressed, you are much more likely to take things seriously; stress is when your body is poised to react in an intense way. This sets up a cycle of getting stressed from taking things seriously and taking things seriously reinforcing stress responses. Learning mental and physical methods to lessen stress is crucial. Examples include the following: Making long-term healthy lifestyle changes, like diet and exercise Using to-do lists Reducing negative self-talk Practicing progressive muscle relaxation Learning mindfulness and visualization meditations Loosening yourself up - literally - will make it much easier to approach life with cheery grace. There is a wide variety of movement-oriented arts that can help ease some of the bodily tension that usually accompanies a serious mind. Depending on your interests, you may want to take up dance, yoga, aerobics, or expressive arts like improvisational comedy or basic acting. Taking a class in any of these areas might be more helpful than teaching yourself because letting loose in the presence of others can be more encouraging than trying to learn alone. Listening to music more frequently can be a great way to alter your mood because it helps exaggerate certain feelings. This means that if you are trying to lighten up and focus on the cheerier parts of life, listening to upbeat music can bring these brighter aspects more clearly into focus. Try listening to up-tempo music in major keys. Any genre will do as long as it makes you personally feel relaxed and at ease. Intentionally giving yourself more to laugh about will help you remind yourself just how much humor lies in all situations. The following are simple ways to introduce yourself to more laughter: Watch a funny movie or TV show Visit a comedy club Read the comics section of the newspaper Share a funny story Host game night with friends Play with your pet (if you have one) Go to a "laughter yoga" class Goof around with children Make time for fun activities (e.g. bowling, miniature golfing, karaoke). There will always be little inconveniences that get in your way, but you always have the option to turn them into jokes. If you don't think there's anything to laugh at when, say, you find a hair in your soup, laugh about the very fact that something so small has the power to throw such a major wrench in your plans (or make you have a little talk with your waiter...). You could get aggravated and beat yourself up about the fact that your printer is malfunctioning, or you can joke about getting what you deserve for still using your old inkjet from the '90s. Try deliberately turning a molehill into a mountain just to see how silly it is when you do so unintentionally. Rant and rage about breaking a nail or dropping a quarter down into a grate as if it were the most serious thing in the world. This way you'll get an outsider's perspective of how you may be coming off when you really are being serious. Probably the easiest way to remember to stop taking life so seriously is to get swept up in a fun-loving group of people whose very presence knocks the seriousness right out of you. Take note of friends you already have and new people you meet who seem to laugh effortlessly and encourage you to do the same. Even when you're not together, imagine what these friends would think of how seriously you're taking whatever the latest issue is. How would they respond to the same problem? What's more, shared laughter is a highly effective way to keep relationships going strong. Laughing with others builds the same bonds of emotional sharing, but with the added dimensions of joy and vitality.

Problem: Write an article based on this summary: Have patience. Apologize and mean it. Find the source. Change social groups.

Answer:
Because it involves a group's shared opinion of you, reputation change will take time. If you find yourself struggling with patience as you work to change your reputation, remind yourself that your reputation isn't either mature or immature like a light switch is on or off, but is instead on a continuum that varies in maturity, like a light dimmer switch that goes from very bright all the way down to off. If you did something regretful that is contributing to your immature reputation, say sorry and mean it; this will help you repair your reputation. When you apologize, do not over do it. Focus instead on actively showing, through your improved behavior, how you will fix the situation you regret or otherwise avoid it in the future. In other words, when making an apology, don't just tell, also show that you are sorry. It is possible that someone is leaking information about you that you do not want others to know. Find out who this individual is and ask them not to do so. If they are saying things about you that are inaccurate or entirely untrue, ask them why they are doing that, let them know it is damaging to you, and if they do not stop, seek outside guidance, such as from a parent or teacher. Let others know they are spreading false information about you. To figure out the source, try asking others who they heard particular information about you from. One drastic but effective way to change your reputation, which can be paired with your changing the behaviors you have identified as problematic, is to hit the reset button and change social groups entirely. By starting afresh, your reputation now has a clean slate and you can be seen as mature through your new found behaviors, thoughts, and emotions, more easily.