You will be given a definition of a task first, then some input of the task.
Given a sentence in English language, translate the sentence to Igbo language keeping the meaning of the original sentence intact

English sentence: Many of the specialists say we need eight hours sleep and that the hours before midnight are most beneficial .
Output:
Otutu n'ime ndi okachamara na-ekwu na anyi kwesiri awa asato hie ura ma na awa tupu n'etiti abali na-aba uru.