Sexual thoughts or dissatisfaction might come from another sort of dissatisfaction: hunger. So, don't to skip meals. Try to eat three, healthy balanced meals per day, and remember to hydrate as well, particularly during hot weather. To keep your mind sharp enough to ward off sexual thoughts, try eating brain foods like celery, spinach, walnuts, sunflower or pumpkin seeds, beets, and even dark chocolate! Obviously, exercising is healthy itself, but it also does a few specific things that help damper sexual preoccupations. Exercise can be engrossing and distracting, and when you work out hard enough, other distractions have a tendency of receding into the background. Exercise provides a natural endorphin rush. Endorphins provide a generally good feeling, and help relieve depression. During sex, endorphins are also released, along with other chemicals like the hormone oxytocin. Ergo, exercise can be a good substitute for sexual activity. While playing an individual sport, you may have difficulty getting away from your own thoughts. With team sports, you're much less likely to have this problem because they are social activities. Choose the right type of sport and team. Of course, you may still be attracted to someone else on your team or in your league, but you should be able to determine whether the benefits of playing outweigh the risk of worsening your thoughts about sex. You might also try joining a single-sex team or a different league, for example. When you're tired, you might have trouble focusing. Lack of sleep reduces your alertness and concentration, and it can affect your mood. So, you'll have difficulty preventing your mind from wandering to sex, and it will be harder to implement the sex-free thought practices above. Make sure your bed is comfortable and that you're getting eight hours of sleep and deep sleep or REM sleep.
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One-sentence summary -- Remember to eat. Exercise. Take up a team sport. Sleep restfully.

Q: This is the yellow icon with a white ghost in the middle. Enter your username and password and tap Log in. This will open the Chat window. You can also tap the Chat Bubble icon in the lower left. This looks like a chat bubble with a "+" in the upper right corner. A blue check mark will appear next to the name when selected. A group chat will be created will all of the selected friends as recipients. You can also create groups on the fly when sending snaps by tapping the Add Friends button. This looks like a person with a "+" in the upper right corner when choosing who to send the snap to.
A: Open Snapchat. Sign in to your account (if necessary). Swipe right. Tap the New Chat button. Tap each friend you want to add to the group. Tap Chat.

Article: Select a jar and fill it with one part half-and-half and one part creamer. How much you add depends on the size of the jar. Make sure to leave an inch of headspace at the top. For precise measurements, use a measuring cup. Measure out the cocoa and espresso powder. Add that to your half-and-half and creamer mixture. Close the lid tightly. Then, shake the jar for a few seconds. Keep shaking until everything is mixed evenly and the creamer is all the same color. You should let the creamer sit in the fridge for at least an hour before using it. It will last about as long as the expiration date of the milk and half-and-half. It's a good idea to write the approximate expiration date on the top of the mason jar with sharpie.
Question: What is a summary of what this article is about?
Add equal parts half-and-half and creamer to a jar. Add your flavors. Shake to mix. Chill before using.

Problem: Article: This substance is completely natural and safe for use around humans and pets, but it kills ants and other crawling critters. It's composed of ground up fossil pieces that cut into insects' exoskeletons when they walk over it. Sprinkle diatomaceous earth in corners, under the sink, in windowsills, and anywhere else you often see ants. Every week or two, vacuum up the diatomaceous earth and replace it with fresh powder. This substance doesn't work as well in humid areas, since it loses its sharpness when it becomes wet. If you have a lot of black ants on your carpeting, cover it in a fine layer of baking soda, let it sit for a few hours, then vacuum it up. You can also apply cornstarch to a surface and vacuum it up immediately before you try to vacuum up the black ants. The added cornstarch in the vacuum will suffocate the animal. Certain natural sprays act as insect repellents. You can easily make your own by adding 10 drops of essential oil to a cup of water, then pouring it into a spray bottle. Spray the mixture all over your house to keep ants away. Here are a few essential oils to try: Eucalyptus oil (don't use this one if you have a cat) Tea tree oil Lavender Peppermint Lemon Windex You might already have a box in your laundry room. This household substance doubles as a very effective insecticide. Simply sprinkle boric acid in corner and around room perimeters. Ants and other critters will die after crawling over the powder. If you don't have any other repellent on hand, try sprinkling some cinnamon in the room where the ants are gathering. Ants are repelled by the fine powder and strong smell. While sprinkling cinnamon won't kill the ants, it might keep them from coming back.
Summary: Use diatomaceous earth. Use baking soda to clean carpets. Try an essential oil spray. Use boric acid. Try cinnamon powder.

Article: As soon as a burn occurs, stop what you are doing. Make the scene safe by shutting off any open flame or burner so no one else gets hurt. If there is a fire that is out of control, get out of the area as soon as possible and call emergency services. If it is a chemical burn, stop and clear the area for safety. Remove the chemical from your skin if possible. Use a dry brush for dry chemicals, or rinse the burn under cool water. If it is an electrical burn, turn off the source of the electricity and move away from any wires. If the fire is out of control in your home, call 911 to get the fire department to your area. Call poison control if you are unsure whether the chemical could cause other side effects. For an electrical burn, call 911 if the wire is still live, or if the burn was caused by a high-voltage wire or a lightning strike. If you are unsure if the wire is still live, do not touch it directly. Touch it with a dry, nonconducting source like a dry piece of wood or plastic. People who have suffered electrical burns should always seek medical attention, as the electricity can interfere with your body's natural electrical impulses and cause severe side effects. Look at the burned area of the hand to assess the damage. Note the placement of the burn on the hand. Look at the appearance of the burn and note specific characteristics. This will help you decide which type of burn you have. Burns are classified as first-, second-, or third-degree, depending on how deeply they have burned the skin. First-degree burns are the mildest type, while third-degree burns are the worst. Different methods are used to treat burns depending on their degree. If the hand burn is on the palm, you should seek prompt medical attention. Burns on the palm could cause long-term disability. If you have circumferential burns on your fingers (meaning the burns wrap around any or several fingers), seek prompt medical attention. This type of burn can restrict blood flow and in severe cases could require amputation of the finger if left untreated.
Question: What is a summary of what this article is about?
Secure your environment. Call for help. Assess the hand burn.