Select from options: Continue writing the next sentence.

How to stop loving a guy
Stop contacting your ex.
If he's always on your mind, it might be difficult to refrain from picking up the phone to call him. However, the longer you go without talking to him, the easier it will become with each passing day.

OPTIONS:
[1]. Try changing his name in your contacts list to something to remind you not to call, like " do not call! " better yet, you may consider deleting his number completely. Don't text him or send him emails, either.
[2]. If you're trying to change the direction of your relationship, you might have to find ways to stay away from the guy. Watch your physical contact, like touching him on the arm or leaning into him with a hug.
[3]. If you really love him, then stop texting him. Avoid texts, emailing, and calling, and try to " ignore " him.
[4]. Come up with a way to get in touch-a letter, email, text message-every day that you just cannot resist. Face your problems head-on and write them down.
Answer:
[1].