Q: If, during your practice run, you find that your time has elapsed before you could get through your whole presentation, you'll know that your presentation has too many slides. Head back to the drawing board to edit it accordingly. If your presentation ended well before the time limit you've been given, try to extend the amount of time you spend on each slide, or add extra slides to expand on the info introduced in the presentation. Solicit advice from family and friends during your practice presentation. If they feel there are too many or too few slides, or if they feel certain sections of the presentation felt rushed or slow, adjust your presentation to correct these deficiencies. If you speak quite quickly, you will be able to get through a great number of slides. If, on the other hand, you speak more slowly, you'll probably require a smaller number of slides. Use your rate of speech to determine how many slides your presentation can accommodate. If you have ten minutes to present, you might need upwards of 60 slides. On the other hand, you might also need just ten slides. Whatever number you settle on, do not include more slides than you can get through in your allotted presentation time. If you have a lot of info which would be of use in your PowerPoint, or have graphs, tables, or images available that could improve your presentation, use them. While you don't want to include so many slides that you can't get through them all in the allotted time, neither should you feel constrained to the point that you don't include valuable information or graphics in your slideshow.
A: Practice your presentation in front of a mirror or a small audience of friends and family before you do it for real. Think about the speed at which you speak. Do not use too many slides. Do not use too few slides.

Q: Exercising helps build up your core muscles. That, in turn, can help with your constipation. You don't want to suddenly jump into an exercise routine you're not used to, especially if you weren't exercising much before your pregnancy. Start with just fifteen minutes of exercise three times a week. Over time, you can gradually increase the amount. Swimming is a good way to begin exercising, partially because your increased weight won't be an issue in the water. Ask the instructors at your local pool if they offer any prenatal swimming classes. Talking a walk every day can help keep things moving. Plus, it can help you keep from gaining too much baby weight. Of course, you're probably not going to try to play football while pregnant. However, you also shouldn't do sports like judo, kickboxing or trampolining whilst pregnant due to the risk of injury.
A: Understand why it helps. Start slowly. Try daily walks. Skip contact sports.

Q: The pain scale is used by doctors to help determine the severity of your pain. The pain scale is numbered from 0 to 10, with 0 being no pain and 10 being the most severe pain. You can rank your pain on the scale by choosing a number on the scale. The scale is as follows: 0 - No pain, feeling perfectly normal. 1 - Very mild pain. 2 - Discomforting pain that is minor. 3 - Tolerable pain that is noticeable but not overwhelming. 4 - Distressing, strong pain that you cannot adapt to. 5 - Very distressing, strong pain that gets in the way of your normal lifestyle and routine. 6 - Intense, strong pain that affects your senses and clouds your thinking. 7 - Very intense pain that dominates your senses and is debilitating. 8 - Utterly horrible pain that overrides your senses, your thinking, and your personality. 9 - Excruciating unbearable pain that require painkillers or surgery. 10 - Unimaginable, unspeakable pain that is the worst pain you have ever experienced. Based on the pain scale, your pain is considered minor if you fall within 1-3. Your pain is moderate if you fall within 4-6, and your pain is severe if you fall within 7-10. Your doctor may find it useful if you describe your pain as minor, moderate, or severe using the pain scale, as they can then more easily classify your pain as a symptom. Keep in mind that people have different levels of pain tolerance, so your idea of minor pain may be someone else's idea of moderate pain. Your doctor will take your pain tolerance into account. In most cases, the pain scale comes illustrated with cartoon faces that move from 0 to 10. The illustrated face at 0 is smiling and pain free, while the face at 10 is weeping in agony. You may be able to describe your pain best to your doctor by pointing at a certain face on the scale. The illustrated faces on the scale are often most useful for people who respond visually to pain. This can also be very helpful in a crisis situation where someone is unable to talk, or in small children who have difficulty describing their pain. The pain scale is widely used by doctors, but it is also not the only way for you to describe pain. Sometimes, it can be hard to place your pain on an exact number on the scale or within a certain range. Your "5" on the scale could be someone else's "7." Your doctor should keep the subjective tolerance of the pain scale in mind when they are using it to diagnose and treat your issue.
A: Look at the pain scale. Identify if your pain is minor, moderate, or severe. Chose an illustrated face on the scale. Keep in mind the subjective nature of the pain scale.

Q: Work to avoid any potential arguments with your father by completing all your tasks on time. Keep a list of all the cleaning that you need to do and always keep your room tidy. Have these tasks completed before your father gets home each day. Be sure to do them to the best of your ability so that he doesn't have anything to argue with you about. If you see your dad outside struggling to rake the leaves or bring in the groceries, help him. It can be hard on a father if he has too many responsibilities to juggle, so work to ease his burden. Small acts of service can help to improve your relationship. If you are a teen or preteen, complete your homework as soon as you get home from school. Your dad likely has a lot of other things to worry about, so try to ease his burdens as much as possible. If you need help, ask him some time after dinner once he has had a chance to relax. If you are the older sibling, help out with your brothers and sisters. Offer to babysit so that your parents can go out on a date night. If you see that they need something, get it for them so that your dad can have a break sometimes. If you are living on your own, your dad might miss you. He might feel also that he is the only one who ever reaches out and that your communication is one-sided. Make an effort to call your dad and visit him more so that he knows he's important to you. You might even establish a group text with him and your other siblings so you can chat throughout the week. If you tell your father that you are going to do something, do your best to keep that promise. If you both feel that you can trust each other's word, you may have a more positive dynamic moving forward. Try not to promise more than you can comfortably deliver. If your father should ask you a question, tell him the truth, no matter how much trouble you might be in. Your father may not like what you did, but he will respect your honesty. This will also help him trust you more.
A:
Do your chores. Help your dad without him asking. Do your homework. Help with your siblings. Call him more often. Honor your word. Be honest.