How does the next paragraph end?

How to quit pretending to be happy all the time
Become aware that you are pretending.
Often you cannot face that you are not truly happy until you become self-aware. You may not realize you are pretending you are happy.
To figure out if you are happy or just pretending, pay attention to yourself, your actions, and your thoughts. As you go through your days, find out how many times you actually feel happy.