IN: What happens next?

How to use water exercises for back pain
Use water shoes.
If you have balance issues, using water shoes can help. You can find them at most large shoe stores or sporting good stores.

OUT: Look for ones that have good traction, and make sure they fit comfortably. Water shoes, as their name implies, are shoes designed to be worn in the water.

IN: What happens next?

How to do a simple makeup look for school
Wash and moisturize your face.
You want a clean surface to work on. Make sure your moisturizer has an spf of at least 10.

OUT: Try not to wash your face in the morning, if you are doing your makeup then. Most dermatologists agree that not washing your face immediately before applying cosmetics is a pretty good idea.

IN: What happens next?

How to prevent dry chapped lips
Use lip balm.
Apply a lip balm to promote healing and prevent chapped lips. Lip balm also helps to seal in moisture and protect your lips from outside irritations.

OUT:
Apply lip balm every hour or two to treat dry lips and to keep them healthy. Use balm with spf of at least 16 to save your lips from sun damage.