Problem: Article: Place one foot on the skateboard and make sure you've got solid footing. Then, quickly and cautiously lift the other foot and set it down beside your first foot. Your feet should be about shoulder width apart, the way you practiced. Once you've gotten on the board successfully, the hardest part is over! Don't go too fast or too slow. If you hurry, you might cause the board to shift unintentionally. If you take too much time, you could throw yourself off balance standing on one leg. Aim to step up with an easy 1-2 pattern, with about the same pace that you would walk up stairs. You're most likely going to fall a time or two as a beginner. Don't let this discourage you. After you've taken a spill, your fear of falling will begin to fade and you'll be able to better commit. A good rule of thumb when you're first getting comfortable with standing on a skateboard is to stay centered over the trucks. The trucks are the long metal shafts on the underside of the board that attach the wheels to the deck (the wooden platform you stand on). Rest each foot over the bolts on the top of the board that hold the trucks in place. Don't let your feet spread out too far or come together in too narrow a stance. Conveniently, the distance between the trucks is approximately the same as your feet when in a shoulder width stance. Lean your weight forward slightly until you're poised on the broad part of your foot directly behind the toes. When you're skating, you need to be able to shift and reposition to stay balanced and perform different maneuvers. Staying on the balls of your feet makes it easier to lift, slide, and pivot your feet at will, and will also allow you to absorb shock through your lower leg muscles while you're riding. Standing flat footed on a skateboard feels awkward because it essentially takes all agility out of the equation. When you're on the balls of your feet, you're ready to respond to the movements of the board. Raising up on tiptoe or letting your heels come off the board will also compromise your balance. Your entire foot should remain in contact with the top of the board; it's just a matter of where your weight is directed. Use delicate movements of the feet, ankles, knees and hips to maintain your balance on the board. Lean, tilt, pump your legs and do whatever else you have to do in order to stay upright. You can even wave your arms to steady yourself, if it helps. You should constantly be making small adjustments to keep the board under control, especially once you're in motion. It will continue to get easier the more you practice. If your feet and body are fixed in place, you will almost always come unbalanced. Try not to sway too far forward or backward. You might fall off or even tip the board over. Balancing on a skateboard is similar to standing on the deck of a boat that is rocking, pitching and swaying. It forces you to stay light on your feet.
Summary: Step onto the board carefully. Position your feet over the trucks. Keep your weight on the balls of your feet. Make small adjustments.

INPUT ARTICLE: Article: Click the icon to open Apple Music or iTunes on MacOS. You can also open Apple TV, or Apple Books. On MacOS 10.15 (MacOS Catalina) or higher, iTunes has been replaced with Apple Music, Apple TV, and Apple Books. Open one of these apps instead. You can deauthorize your account using any one of these apps using these same steps. It's in the menu bar at the top of the screen. A drop-down menu will appear. You'll see a submenu appear to the right. It's in the pop-out menu to the right. When prompted, type in your Apple ID password. It's in the bottom-right corner of the window. Doing so will deauthorize your Apple ID for iTunes, Music, Apple TV, and Apple Books on your Mac.

SUMMARY: Open iTunes, Apple Music, Apple TV, or Apple Books. Click Account. Place the mouse cursor over Authorizations. Click Deauthorize This Computer. Enter your Apple ID password. Click Deauthorize.

In one sentence, describe what the following article is about: Babies under twelve months old cannot digest cow's milk properly. In addition, they require the particular mix of nutrients that breast milk and formula provide; cow's milk is not an adequate substitute. Therefore, wait until your child turns one before you introduce cow's milk. In most cases, you can begin transitioning to cow's milk at any point after your baby's first birthday; however, it's always best to check in with your baby's doctor. He or she may have specific guidelines for you. Milk is an important source of nutrition for young children. It is rich in vitamin D, calcium, proteins, and fats that are crucial for the growth of your child and the development of his or her bones. To maximize these benefits, offer your child whole milk, not low-fat or non-fat milk, at least until his or her second birthday. Once your baby is a year old, he or she should be eating a variety of nutritious solid foods fruits, vegetables, whole grains, and proteins. As long as this is the case, you don't need to rely on cow's milk as the major source of nutrition as you did with breast milk or formula when your baby was younger. Two glasses of milk a day should be sufficient, especially if your child eats other forms of dairy, such as yogurt and cheese. Keep in mind that you shouldn't jump from no cow's milk at all to two full glasses of cow's milk a day. Introducing milk gradually is actually better. Cow's milk does not taste exactly like breast milk or formula, so your baby may refuse it at first. If this happens, don't worry; in time, he or she will learn to accept it. For strategies, scroll down to Part 2. Milk is a fairly common allergen. As with other foods, you should pay attention when you introduce it and note any adverse reactions. Babies with milk allergies or lactose intolerance may vomit, have diarrhea, show signs of abdominal pain, or develop a rash. If you suspect that your baby is not tolerating cow's milk well, talk to your pediatrician.
Summary: Wait until your baby is one year old. Check with your pediatrician. Choose whole milk. Aim for two glasses of milk per day. Understand that your baby may resist. Watch for signs of an allergic reaction.

There are a few missions on fantage. Also, you can get a medal for playing a bunch of missions. If you become a reporter, you earn a medal. But you have to take a test before you can become a reporter. The requirements are to be a Premium Member or a regular member for at least 30 days, and you have to be a model citizen on Fantage. You also earn a medal if you write at least 15 short descriptions on events on Fantage. You can only write 3 a day though.
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One-sentence summary -- Do the missions. Become a reporter.

In one sentence, describe what the following article is about: The Music app allows you to shuffle any of your playlists, artists or albums. This will display your music library. Tap the "Playlists," "Artists" or "Albums" section of the Library screen, then find the item you want to shuffle. You can also search for artists, albums, or playlists by using the Search tab in the lower-right corner of the screen. This will appear at the top of the track list for the album or playlist. This will shuffle the artist, album, or playlist's contents.
Summary:
Open the Music app. Tap the "Library" tab in the bottom-left corner. Tap the album, artist, or playlist that you want to shuffle. Tap the "Shuffle All" button.