Article: Home water purification systems may be more cost-effective long-term and cut down on the disposal of large quantities of plastic water bottles. There are two types of purification systems: whole house systems (these treat all water entering a household and are typically more expensive) and point-of-use systems (which treat water at the point of use like a shower head or kitchen sink faucet). Many people choose the point-of-use systems as they are less costly. These include: Personal water bottles that have a built in filter. Great for on the go people who might not always have access to purified water. Pitchers that have a built in filter and purify water as it drains through the filter. Faucet purifiers that attach directly to the kitchen sink. However, many times specialty faucets are not compatible with these. Refrigerator/freezer purifiers. These are usually built into your appliance and allow you to have purified water and ice cubes that are frozen from purified water as well. If you decide to use or consume tap water or you have access to a purified water dispenser, you may want to consider purchasing a reusable water bottle to be more environmentally friendly. Using a reusable water bottle can help cut down on the amount of trash and plastic bottles discarded. Although tap water or city water may not have the appeal that some bottled waters have, it's a healthy and low-cost alternative to bottled waters. Most tap water is completely okay to drink. If you're worried about it, just purchase a filtered pitcher that sits in your refrigerator so that you have an extra level of filtration. Tap water is tested more frequently and for more bacteria and chemicals than bottled water. In addition, it's required to go through a disinfection process prior to consumption. Up to 1/4th of bottled waters are actually just bottled tap water (this is why it's important to read and understand the labels and marketing terminology).
Question: What is a summary of what this article is about?
Purchase a home water purification system. Purchase BPA-free reusable water bottles. Drink tap water.

Problem: Article: Give your cat a day to explore. This way, the cat can get used to its new home and new surroundings. Walk up to your cat gently. Watch your cat's body language for signs of fear, nervousness or interest and curiosity. Each cat will react differently, and will show signs when it is growing comfortable. Start with stroking your cat under the chin. Move on to belly rubs and scratching under the chin.
Summary: Give your new pet some space when you first bring them home. Approach the cat slowly and carefully. Pet your cat.

INPUT ARTICLE: Article: Vocalizing your thoughts is one of the best ways to memorize things. Saying the names of things aloud while you read them will help you memorize them. You can use this to help you study for a test or remember your grocery list. Children regularly talk to themselves as they perform new tasks and learn new things. As adults, we continue to do this, but we internalize the voice and no longer talk to ourselves. However, if you talk aloud as you perform a new task, you will be more likely to remember how to do it again in the future. For example, if you are cooking a dish for the first time, you might try saying the steps of the recipe out loud as you cook in order to better remember how to cook the dish in the future. If you are stumped by a problem, talking through the problem aloud can help you find the solution. You can either talk it through with someone else or talk to yourself. Talking through a problem works because it forces your mind to focus on the task, instead of drifting off to other thoughts. For example, if you are bogged down on an algebra problem, talk through the steps of the problem out loud in order to find the place where you are getting stuck.

SUMMARY: Use it to remember things. Talk to yourself when you perform a new task. Vocalize a problem.

In one sentence, describe what the following article is about: Now that you've measured how many seeds you'll be making, you're ready to season them. For every cup of seeds, add 1 teaspoon of oil and several pinches of salt to the seeds. If you prefer your squash seeds to be on the saltier side, you may want to use as much as half a teaspoon of salt in your seasoning. Those who dislike strong, salty flavors may want to only use a single pinch of salt to season the seeds. Much like you would toss a salad to evenly distribute its ingredients, so too should you mix your seeds so the seasoning is evenly spread throughout. Once the seeds are mixed: Use your hands or a utensil, like a spatula, to spread the seeds in a single layer on the pan. Seeds that are stacked or overlap may emerge from the roasting process slightly under cooked. At this point, your oven should be preheated and ready to roast your seeds. Take the sheet and insert it into your oven. You'll need to watch your seeds as they cook. Ideally, just as the seeds begin to brown, they should be removed from the oven. For most ovens, it will take about 20 to 25 minutes for the seeds to start browning. However, hot weather or an overheated kitchen can decrease this time. To ensure a consistent roasting of your seeds, take your spatula and stir the seeds after 10 minutes have passed. Right after you remove the seeds from your oven, they'll be extremely hot. Use an oven mitt or pot holder to take hold of the baking sheet and remove it from the oven. Once the seeds are cool, they're ready to eat or be stored for later consumption. After removing your baking sheet from the oven, be sure to put it on a heat resistant surface, like a pot holder or your stove top, to prevent heat damage to your counter top. Store roasted seeds in an airtight container for an increased seed shelf life. In a refrigerator, these can last up to 2 months, though at room temperature, your seeds will begin spoiling at about a week.
Summary: Season your seeds with oil and salt. Mix the seeds to distribute the seasoning. Bake the seasoned seeds in your oven. Wait until the seeds are cool and store them.

This phrase is a polite command that translates to "sleep well." Use it primarily with children, family, and close friends. Conjugate the verb dormir depending on the person you're addressing. Tu: "Que duermas bien." Usted: "Que duerma bien." Vosotros: "Que durmais bien." Ustedes: "Que duerman bien." Particularly if you're telling someone to "sleep well" and intend it more as an instruction (for example to a child), this phrase is appropriate. Tu: "Duerme bien!" Usted: "Duerma bien!" Ustedes: "Duerman bien!" This phrase is used to mean "sweet dreams," although the literal translation is something like "that you might have sweet dreams." This phrase typically is only used for children occasionally for younger siblings or significant others. Since the phrase is only used familiarly, you only need the familiar conjugations of the verb tener. Use tengas if you're addressing one person, and tengais if you're addressing several people. You also can shorten the phrase and simply say "dulces suenos," or "sweet dreams." This phrase, typically only used with children, means "dream with the little angels." This phrase uses the verb sonar ("to dream"), which is conjugated irregularly. However, since it's only used for children, the familiar conjugations are the only ones you need to know: suenes (singular) and soneis" (plural). You can also say this in the command form: "Suena con los angelitos."
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One-sentence summary --
Say "que duermas bien" (kay doo-EHR-mahs bee-EHN). Use the command "duerme bien" (doo-EHR-may bee-EHN). Wish someone "Que tengas dulces suenos" (kay tehn-GAHS dool-SAYS soo-EHN-yohs). Try "que suenes con los angelitos" (kay soo-EHN-yehs cohn lohs ahn-jay-LEE-tohs).