context: The kids are inside a classroom watching a presentation by the man seen earlier. The kids are seen once again inside the gym practicing their breakdancing moves. the screen
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next sentence for the context: goes black and a graphic appears on screen showing the company's logo and youtube channel information.

context: How to avoid caffeine overdose for athletes
Drink plenty of water before you exercise.
The amount of water you need varies from person to person, but generally you want to maintain consistent hydration to avoid becoming dehydrated by exercise, especially if you sweat a lot.
The easiest way to determine whether you're well hydrated is to look at the color of your urine.
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next sentence for the context: If it's clear, you're well hydrated. The darker your urine, the more water you need to drink.

context: How to make ach payments
Learn the basics of ach.
The national automated clearing house association (nacha) was established in 1974 by several u.s. regional clearing houses, the entities that facilitate money transfers between financial institutions.
Ach was essentially an agreement among these organizations to streamline the process of clearing funds for transfer.
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next sentence for the context: The nacha now estimates that $40 trillion per year passes through the ach network. Find out how ach transactions work.

context: How to learn robert's rules of order
Gain the floor.
Before a member speaks, he must be acknowledged by the chairperson. Depending upon your organization's procedure, he should either raise his hand or standing and state " mr./madam chairperson.
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next sentence for the context:
" the member is not allowed to continue speaking until the chairperson has acknowledged him by name. It is against procedure to begin speaking until the last speaker has finished his statement.