INPUT ARTICLE: Article: It's pretty unlikely that you'll reach your goal immediately; focus on making progress. Most positive things just take time and feeling grief can cause you to move backward on everything you've accomplished. Look at what you have already finished and compliment yourself on it. After all, you are that many steps closer to completing your mission. It is completely normal to fall back into old, comfortable habits, even if those habits make you unhappy. The important thing is to identify when you have fallen off track, and then immediately get back on! Don't let one imperfect day throw off your whole plan. Sometimes you might fall off track for a longer period of time. Maybe something unexpected happened or you just lost your motivation. Try to remember the first time you decided to make a change, and remind yourself that if you were able to do it once, you can do it an infinite number of times. Starting over is not a failure, but giving up is. Sometimes we are more vulnerable to setbacks after we've already made quite a bit of progress. Don't let any progress you might have made be your excuse to go back to square one. Always be conscious of your goal and where you are on your road to achieving it. This is another scenario in which keeping a journal might come in handy. Keeping track of your thoughts is useful for maintaining awareness, especially if you feel like you are losing your motivation. Mindfulness is a great technique for reducing the stress you might feel due to a lot of changes happening in your life. On the other side of the coin, be aware of situations that cause you to dwell on the past and focus your energy on moving forward. If you bomb a presentation at work, make a list of all the things you want to remember for next time. Remember that staying out of a rut is a continuous process. An actor who makes one bad film isn't necessarily a bad actor, just like a person who has one bad week doesn't necessarily have a bad life.

SUMMARY: Don't be too hard on yourself. Get right back into your new routine. Practice mindfulness, or living in the present.

In one sentence, describe what the following article is about: " If you're a woman or girl, the way you say "I love you" is very similar to (but not exactly the same as) the way a boy or man says it. Use the feminine verb "karthee" rather than the masculine one "kartha." Other than this change, the rest of the phrase is the same. Because the masculine and feminine phrases for "I love you" are so similar, you can use the pronunciation guide above to help you for every word except "karthee." Here, you'll want to use the same soft "th" sound as above, but, obviously, you'll follow it with an "ee" sound, rather than an "ah" sound. " Again, if you've said the phrase above correctly and your significant other feels the same way about you as you do about him, you'll probably hear something like this back. As in the section above, this phrase mean "I love you too" it's just using the masculine verb "kartha" rather than "karthee."
Summary: Say "Main tumse pyar karthee hoon. Practice your pronunciation. Listen for "Mai bhee aap se pyaar kartha hoon.

Use a 4 qt. cooking pot with a lid and a heavy base. Stir occasionally to make sure the meat doesn't stick to the bottom. Cook for 30-45 minutes, or until there is very little liquid left in the pan. Adobo is traditionally served with steamed white rice.
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One-sentence summary -- Place all the ingredients in the pot, and mix well. Cover and bring to a boil over medium high heat. Reduce heat to medium low and simmer, stirring occasionally. Serve and enjoy!

Q: Every country girl loves to listen to and play country music.First of all,learning to play the guitar is the right way to play country music. These include watching and playing football, fishing, and Mudding. This doesn't mean they can't be girlish though! Girlishness actually complements your country girl attitude. i.e. Ford F150, GMC Sierra, Chevy S10, Bronco, Blazer. Also, if you're not in high school(or just don't want to join high school clubs, check out girl scouts or a 4H club in your area) Go outside and mow the lawn or help your dad on the car etc. The kitchen is the most sacred place in the house. Country folks love to cook from fried food, smoked food, breakfast, and dessert.
A: Learn the country music. Pursue activities and sports that country girls usually like. If you're old enough to drive, a truck or Jeep Wrangler is the most "country you can get," "jackin" it up too (getting lifts). If you're in high-school, take shop and/or agriculture and FFA is a good club to join too. Country people are also hard workers and love to get dirty. Learn to cook.

INPUT ARTICLE: Article: . Some people need a very loud, harsh alarm, some can't wake up to the radio, and some find that gradual waking works best. There are even many varieties of alarms to stick near you that will vibrate to awaken you, including a vibrating pillow, wrist band, and devices that clip on to your pillow or that go between your mattress. Consider what types of features you want the alarm clock to have, such as sounds, brightness, etc. Experiment and decide what's best for you. Ask your friends and try to borrow a device before spending too much. Don't forget your neighbors. Some alarm clocks are really loud and might not be suited for a flat. Discuss the alarm with your partner (if you have one). You don't want to pick something that he or she hates. Make sure the alarm clock is set before going to sleep. Set it in advance for the whole week if possible. It is quite common for heavy sleepers to turn the alarm off in their sleep. If you need to get out of bed to turn it off, you will already increase your chances of staying awake. You can also set multiple alarm clocks in the room. Set them five to ten minutes apart to be sure to be unable to take them off in one round. Set your alarm earlier than necessary. For example, say you want to get up at 7:00 a.m., so you set your alarm about 10-15 minutes earlier, like 6:45 a.m. If your spouse or partner, or just a roommate, doesn't have trouble waking up on time, ask him or her to help you wake up and to make sure you stay awake. You could also ask a friend to call you in the morning and talk to you for a minute or so until you become fully awake. Wake up calls to your home or cell phone are now available by subscription or for one-time calls. Pick someone reliable. You don't want to miss your job interview because your roommate found it funny to let you sleep until noon. Give him precise instructions and write the time at which he should wake you up on a post-it. Because of nightly hormonal changes to natural sleep cycles, many people find that they wake up a few minutes before their alarm goes off. If this occurs, consider it a sign that you're ready to get up. If you go back to sleep and wait for the alarm, you'll likely feel more drowsy.

SUMMARY:
Get the right alarm clock Position the alarm clock far from the bed. Get someone to help you. Get out of bed if you wake up a few minutes before your alarm rings.