The goal is to open the body up , while respecting its limits . The effect is uniquely relaxing as well as energizing . Thai Yoga Therapy appeals to a wide range of people because it encourages them to let goof restrictions and go beyond their present limitations . Its beneficial for all ages , flexibility and activity levels .

Available options: (a). They would feel angry . (b). They would feel upset . (c). They would feel relaxed and calm . (d). They would feel terrified .
Q: How would someone feel after going through this ?
(c).