Problem: Write an article based on this summary: Maintain an awareness of your surroundings at all times. Watch for aggressive body language from potential aggressors. Try to defuse situations with passifying dialogue. Leave at the earliest opportunity.

Answer: Know who is behaving abnormally, like those repeatedly invading others personal space, since they could be potential assailants. Take a mental note of all the ways you can exit an area quickly, in case a situation suddenly escalates. Keep your periphery active by moving your eyes around, which will help you anticipate obstacles in advance. Your periphery is the outer boundary of your vision, what you indirectly see when staring at things. Practicing these behaviors will help you see violence before it happens, and give you time to prepare a response should you need one. Indications of this can include nostril flaring, excessive swearing, an out-thrust jaw, dilated pupils, or a whitening face. Once adrenaline begins pumping through potential assailants, their behavior becomes more difficult to predict. Be prepared to defend yourself no matter what they seem to be doing. Talk to your potential assailant and try to get him to step down or see the value of making truce. If you've got the gift of gab, here's where you can use it. Keep your guard up while you negotiate. Say something like: "I don't want either of us to get hurt. Can we try to just talk this out?'" You can also try saying: "What's the problem? Is there any way I can help?" Avoid saying things like "Calm down buddy" and "Take it easy," which can increase tension. The primary objective of a fight should be to protect yourself, not harm the other person. If you believe you are in serious danger, try to exit without causing the other person alarm. Whether or not you actually end up in a physical altercation, your opponent can no longer damage you once you're gone. There are a select few times when fighting will prevent future problems, but on the whole, you win 100% of the fights you defuse or avert entirely. Know your limitations. Going to the hospital with a broken nose might not be worth the "cred" that you get for staying in a losing battle.

Problem: Write an article based on this summary: Look for fabrics designed to keep your stomach flat. Try a one-piece suit with shirring down the sides and at the waist. Camouflage your mid-section with creative prints. Slim down your front by looking for side detailing. Avoid billowy swimsuits. Consider a banded bikini.

Answer: Thicker materials or swimsuits with built in support at the stomach can keep your middle region looking slim. Shirring pulls your waist in, making it look narrower. Bold prints, in general, draw attention away from the middle. Color blocking can also be used to create this effect. Stripes or patterns placed along your side draw the eye to the side instead of your stomach. As a result, any extra weight you may carry in your mid-section stands out less. You may think they hide your stomach, but the extra material only adds bulk. This bulk will only make your midsection look larger. Bikinis with thick bands on the top and bottom offer you the support you need.

Problem: Write an article based on this summary: Combine the egg and olive oil. Work the mask through your hair. Cover your hair with a shower cap and let the mask to sit. Rinse the mask with your usual shampoo.

Answer: Add 2 egg yolks and 2 tablespoons (30 ml) of olive oil to a small bowl. Use a fork or whisk to blend the ingredients together completely. You can substitute coconut oil for the olive oil if you prefer. Starting at the roots, massage the mask into your hair with your fingers. Apply it all the way down to the ends of your hair, so it's all evenly coated. The mask is fairly thin, so it drips easily. Place a shower cap over your hair, and allow the mask to sit for 30 minutes to 2 hours so it fully penetrates your hair. If you don't have a shower cap, place plastic wrap over your hair to keep the mask in place. When you're ready to remove the mask, wash it out of your hair with your favorite shampoo. You may need shampoo twice to get rid of the egg smell. After you shampoo, use your usual conditioner to keep your hair moisturized. You can use the mask one to two times a month.

Problem: Write an article based on this summary: Heat a cast iron skillet. Lightly cook the dough patties. Cool slightly. Pinch the edges. Repeat with the remaining dough.

Answer:
Place a large cast iron skillet on the stove over medium high heat. Give the pan 1 or 2 minutes to heat up. If you don't have a cast iron skillet, any nonstick frying pan should work adequately well. Ideally, you should not add any oil to this pan before or after it heats up. If you need to add some type of nonstick coating, apply a light layer of nonstick cooking spray to the surface before heating the pan. Place three dough patties on the hot skillet. Cook the dough for 1 minute, flip, then continue cooking for another minute. Arrange the dough patties on the skillet with at least 1 inch (2.5 cm) of space between them. You should cook the dough patties until they brown and blister on both sides. This should be a quick process as long as the pan is adequately hot. Remove the sopes from the pan and allow them to cool for 30 to 60 seconds, or until they are cool enough to handle safely. Do not wait for the sopes to cool completely. If they cool too much, you won't be able to shape them. Use your fingers to pinch around the outer edge of each sope, forming a 1/4 to 1/2 inch (0.6 to 1.25 cm) rim around the entire circumference. You should form this raised edge on the side of the sope cooked first to help protect your fingers from the hot dough. While not strictly necessary, you could also pinch a smaller ring around the center of each patty. Doing so may help prevent the sope from falling apart after you fill it. After shaping your first three sopes, continue shaping the remaining nine dough patties in the same manner. Work with only three patties at once. If you try to do too many, the patties may burn or cool too quickly. Set aside the shaped sopes while working on the flat patties. Try to keep them warm.