IN: Write the next sentence in this paragraph:
How to fast for a day
Clarify your purpose in fasting.
Ask yourself what you wish to learn from the experience, and use this purpose to set an intention for the day. You may find that you get much more out of the fast if there is a drive behind your discipline.

OUT: Consider whether you have any goals for spiritual or mental development, or whether you are simply trying to tap into the physical benefits. Meditate on a theme, a question, or a goal.

IN: Write the next sentence in this paragraph:
The starting list for the men's pole vault event is displayed over the background of the competition area. multiple vaulters

OUT: attempt to vault, one after another, some successfully and some not.

IN: Write the next sentence in this paragraph:
The woman surrounded by hula hoops begins to hula hoop for brief seconds before she stops and shakes hands with a guiness book record keeper. the woman

OUT:
smiles at the achievement and then does an interview.