Read the following context and choose the correct option to answer the question. Context: For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard session can be performed. A very plausible theory pushed for many years is that the post-exercise oxidative stress in the body is the primary cause of the muscle damage and fatigue experienced. If you could reduce this oxidative stress, then it would allow quicker recovery, and then more time spent training. What this theory ignores though is that oxidative damage is a natural part of how the body adapts to stressful exercise, allowing the body to repair and grow stronger to allow higher levels of performance in the future. A small scale study has previously found that trained and untrained individuals who dose up on antioxidant supplements impair important exercise training adaptations such as improved insulin sensitivity and production of oxidative stress defence proteins. Now researchers have extended this study by looking at the effect of antioxidants in trained female runners, and published their findings in the European Journal of Sports Science. Twenty-three well trained female runners took part in three separate 3-week training blocks where they took either 1 gram of vitamin C, blackcurrant juice, or a placebo drink for each of the training blocks. Each of the dietary interventions involved drinking a similar volume of fruit drink of a total of half a litre per day split over the morning and evening. The training performance of each runner was carefully measured at the beginning and end of each 3-week treatment period. The runners stuck to a set training schedule which allowed a more accurate assessment of any changes in performance over the training period. Question: Trainers may believe that: Options: A. juice is a placebo B. not enough information C. you should train less D. antioxidants are now bad
D

(Question)
Read the following context and choose the correct option to answer the question. Context: The hardest thing was having to give up my three beautiful puppies due to my situation, the environment, and the people in that environment. I've mentioned this in another question. (Lilo, my best friend) (Cleveland, the biggest of the litter, he was chill like me) (Spike, the fluffiest, he was as fluffy as a cat, but clumsy to) What I did for these puppies was out of this world love. I never loved anything more in this world than these three right here. I raised them from birth to almost 11 weeks. While my mom wanted money, selling the others to anyone.(there was 11 in the litter) I cared for their safety and happiness and quality of life. They were my everything when I had nothing. I gave them away to a animal charity organization for free. My mom bitched at me for not getting money for them. At this time I was in severe depression, severe poverty, no chance of a job due to location, and wearing dirty clothes for months in her basement. I love animals to death, I love animals more than I love humans(but I'm no PETA activist). I loved these puppies, what I did was out of complete love and care for them and was seriously the hardest thing I have ever done in my entire life. It gets me very emotional thinking about this, I wish I was in a better position to give them a happy life. The black puppy, Lilo was my upmost favorite. She had the whine of a angel. She used it to always get my attention to give her more love. She always wanted to sleep with me every night and be with me every second of the day. Not a day passes that I hope they are getting love from a family in a great environment. I really want to get to see Lilo again. But of course the dog charity people changed their names. But she will also be Lilo to me♥️ Question: Where did the narrator take the puppies to? Options: A. a pet store B. an animal shelter C. not enough information D. a friend's house
(Answer)
B

Question: Read the following context and choose the correct option to answer the question. Context: I was lost. As I sat parked at the old service station, I pulled out the maps and tried to do a little backtracking. It didn't take me long to figure out where I had made the wrong turn. I had tried following my memory instead of Luna's directions and wound up about eighty miles off course. My gas tank was pushing 'E' but fortunately the service station was open. When I stepped out of my Jeep, I could feel the soles of my boots melt on the asphalt. The heat coming off the cracked and pitted cement peeled off in waves that rolled out in every endless direction. The barren mountains in the distance looked unstable, like I was looking at them through a window pane slicked with olive oil. I slogged my way over to the gas pump and wrapped my shirt around the handle to keep my skin from burning against the desert-baked metal. The heat was so great I worried the fumes would ignite. A dirty round man stood in the shadowy doorway of the ramshackle service station and stared at me while he rubbed his hands inside an oily red rag. The oval name-patch stitched to his coveralls was loose at one end and curled like a leaf in the heat. His name was Jack. I topped off the tank and then walked over to him. "You work here?" I knew it was a stupid question the second it left my mouth. He and I were the only living things for fifty miles in any direction. Who the hell else would be working here? "Who the hell else would be working here?" he said. I shrugged my shoulders and pulled out my wallet. Jack wobbled inside behind a glass counter filled with everything from belt buckles to oil funnels. "That your momma's car?" he asked. It's impossible to tell what kind of psychological impact this heat would have on a man who lived out here alone, but I was sure it wasn't positive. Question: How long has the narrator been driving in the wrong direction? Options: A. A few minutes. B. About an hour. C. A few hours. D. not enough information
Answer:
B