Place cup (105 g) of raw shea butter in glass bowl or jar. Fill a medium saucepan with 3 to 4 inches (8 to 10 cm) of water, and set the glass container with the shea butter in the pan. Bring the water to a gentle boil over medium-high heat until the shea butter melts completely, which should take approximately 10 to 15 minutes. Stir the shea butter as it's melting to help it heat evenly. You can usually purchase raw shea butter at health food and organic grocery stores, as well as beauty supply stores. A variety of online sites also sell it. Once the shea butter has melted, add 2 tablespoons (30 ml) of olive oil to the glass container. Stir the mixture well to ensure that the ingredients are thoroughly combined. If you prefer, you can substitute almond or avocado oil for the olive oil. When the shea butter and olive oil are fully mixed, pour the mixture into a bowl. Set the bowl in the refrigerator, and allow it cool completely so the mixture starts to harden, which should take approximately 30 to 40 minutes. After the mixture has hardened, remove the bowl from the refrigerator. Use a hand or immersion blender to blend the mixture again until it has a soft, creamy texture, which should take approximately 30 seconds to 1 minute. If you don't have a hand or immersion blender, you can blend the lotion by hand. Use a whisk to whip the mixture until it has a creamy consistency. When the lotion has reached the right texture and consistency, use a spatula to transfer it to a storage container that has a lid. The lotion will usually stay fresh for 3 to 6 months at room temperature. Mason jars make an ideal storage container for the lotion.
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One-sentence summary -- Melt the shea butter in a double boiler. Mix in the olive oil. Transfer the mixture to a bowl and cool it. Blend the lotion. Place the lotion in a storage container.

Place the dried eggs in a clean blender or food processor. Mix on a high setting for a minute or two until a fine, consistent powder forms. You must grind the eggs down into a fine powder; crumbs are not small enough. If you do not grind the eggs down thoroughly, they will become grainy when you try to reconstitute them. You could also grind the eggs down using a seed grinder or mortar and pestle. Doing so can take more time and energy, but the results will be the same. Place the powdered eggs in sanitized glass jars equipped with tight lids. You can usually pack the jar to the very top without leaving any empty headspace. If possible, use a container with non-permeable sides, like a glass jar. It is also ideal to use a container that you can vacuum seal after packing it. A pantry or cupboard will usually work, but a food storage area in a cellar might be even better. Storing the eggs in a refrigerator will also work. If the eggs have been thoroughly dehydrated and stored properly, they are usually safe for several months to about two years. If any moisture or fat remains, or if the eggs are not stored in an airtight container, the shelf-life is drastically reduced. Under these conditions, powdered eggs may only last one week at room temperature or three to four weeks in the refrigerator. For longer storage, place the powdered eggs in a freezer. Frozen powdered eggs can last for five years or more. Make sure that the container you use is freezer-safe, however. Mix 1 Tbsp to 2 Tbsp (15 to 30 ml) warm water with 2 Tbsp (30 ml) powdered eggs. Stir the two ingredients together thoroughly, then let it sit for about 5 minutes, or until the eggs thicken and set. Once the eggs have been rehydrated, you should be able to use them as you would use regular eggs. Cook the eggs after rehydrating them. Raw powdered eggs should always be cooked, and pre-cooked scrambled powdered eggs will usually need to be cooked again for the sake of texture. Pre-cooked boiled eggs may not need to be cooked again, though.
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One-sentence summary -- Grind the dried eggs in a food processor. Keep the eggs in an airtight container. Store the powdered eggs in a cool, dark place. Reconstitute the eggs by mixing the powder with water.

When there is a good chance that your area will be affected by a tsunami, your local authorities will likely issue a warning to alert residents. They'll also tell you if you have to evacuate based on where your home or school is located. It's important to follow those instructions carefully and as quickly as possible. Because you've practiced your evacuation route with your family, you should know exactly where to go and how to get there. Official tsunami warnings and evacuation orders are usually shared via TV or radio news. You can also find information on the internet. If you're away from home at the beach or other low-lying areas when a tsunami warning is issued, move inland immediately. If possible, run uphill so you reach higher ground where the waves can't reach you. Don't ever stay to watch a tsunami. If you're close enough to see a wave, you're probably close to run away from it. If you can't escape to higher ground quickly enough, the best option is to climb to the roof of a tall, sturdy building or a tree. Trees can be uprooted during a tsunami, though, so be sure to choose one that is large and strong. When you're evacuating, you must make sure that you've accounted for all of the family members who live with you, including your parents, siblings, and grandparents. However, make sure that you find all of your pets as well. If a situation is dangerous for you, it's dangerous for your animalsand they usually don't have the means to protect themselves. To avoid losing your pets during an evacuation or tsunami situation, keep animals on leashes or in carriers. Even if your home is in an area that's not vulnerable to the tsunami, make sure to watch them so they don't wander off. If you live in a coastal area, you may actually feel the earthquakes that cause the waves. It's extremely easy to get injured in an earthquake, so if you feel the ground shaking for more than 20 seconds, drop to the ground and take cover under a desk or table, making sure to hold on tightly. As soon as the shaking stops, round up your family and evacuate as quickly as possible. The earthquake is usually a sign that a tsunami is only a few minutes away. A tsunami can cause destruction to buildings, power lines, and other items. Make sure to avoid buildings from which heavy objects might fall or large trees that may be uprooted or lose branches. Don't go near downed power lines either because they may be live and you could electrocute yourself. Bridges can become unstable during the earthquakes that accompany tsunamis, so take care if you need to cross any when you're evacuating.
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One-sentence summary --
Pay attention to official evacuation orders. Remember your pets. Protect yourself from an earthquake. Avoid hazards as you evacuate.