What happens next in this paragraph?

How to forget about the guy you like
Embrace your feelings for him, then let them go.
Accept the grief, sadness, loneliness, regret, anxiety, guilt, insecurity, or other negative emotions in the order they come to you. Let yourself be sad, and let yourself heal.
Ultimately, the surest path to getting over someone is to be honest with yourself. Talk about your feelings with a friend, a relative, or a counselor.