IN: Write the next sentence in this paragraph:
People try to pull the bull by the tail. The bull lifts the man off the ground and throws the man. the bull

OUT: then runs after more crowds of people.

IN: Write the next sentence in this paragraph:
How to hold in pee when you can't use the bathroom
Visualize closing your urethra.
Your urethra is the opening to the outside through which urine exits your body. Imagine squeezing muscles surrounding the urethra while allowing your other muscles to relax.

OUT: These are the same muscle you would squeeze if you were trying to stop a stream of urine. Relax the pelvis and abdomen to avoid placing additional pressure on the bladder.

IN: Write the next sentence in this paragraph:
How to lower resting heart rate
Know your current resting heart rate.
Before you start taking action to try to lower your resting heart rate, it's important to know what your starting point is. To do this you just need to take your pulse and count the beats.

OUT:
You can do this at the carotid artery (in the neck) or at the wrist. Be sure that you are resting and relaxed before you start.