context: How to relax after a long day
Take a hot shower or bath.
Warm water helps relax your muscles and increase circulation. It therefore offers some of the same benefits as getting a massage or exercising can, but is low-cost and won't risk ramping you up for a couple hours like intense exercise can.

OPTIONS:
- Using hot water can make the less sensitive areas sore; at the same, it also constricts blood vessels so small drops will bleed out. Or the skin may become overly irritated due to the added liquids.
- Light some candles, play relaxing music and soak in the tub for at least ten minutes. The bath is a great time to do some meditation or practice mindfulness.
- If you don't like baths or shower, choose your favorite type of bath. If you are feeling bored, read a magazine, newspaper, anything that reminds you of what's going on.
- Use a warm tub or bathwater bowl which you can immerse yourself in during a long day to take account of its temperature and how you're feeling. Some hot water bowls offer a dedicated temperature counter or face thermometer.
****
next sentence for the context: Light some candles, play relaxing music and soak in the tub for at least ten minutes. The bath is a great time to do some meditation or practice mindfulness.

context: How to make breadcrumbs
Tear the bread into pieces.
Get out 4 slices of white bread. You can use bread that's a day or two stale or you can toast it a little in the oven or toaster.

OPTIONS:
- Before you throw out the bread, roll out two pieces of bread. Don't worry if they don't look like breadcrumbs.
- The important thing is to shape each piece exactly like a toasted sourdough bread. Preheat your oven to 350 f (177 c).
- Take the bread and tear it into small pieces. Use your favorite kind of bread for the breadcrumbs.
- Lay the crumbs on a cutting board and trim the slices down to size. Next, use kitchen shears to cut each piece down the middle so it's approximately 1/2-inch squares.
****
next sentence for the context: Take the bread and tear it into small pieces. Use your favorite kind of bread for the breadcrumbs.

context: The people go water skiing, being drug along by a rope on a line. Some of them fall off the board as they go. it

OPTIONS:
- seems like they fall down but they continue to tag along together so quickly.
- ends with additional images of the group posing together.
- looks like they're in trouble and several people are sitting on the shore going water skiing.
- is a show of how the sky looks blue as they go through the water, then fly off, trying different tricks.
****
next sentence for the context: ends with additional images of the group posing together.

context: How to find out if your landlord is in foreclosure
Notice warning signs of default.
You might have no idea your landlord is in financial stress. However, there are some common warning signs.

OPTIONS:
- You should notice the following warning signs whenever you get a letter from your landlord : Refusal to pay down rent. For example, they might not agree to reduce the monthly rent by a certain percentage.
- Look for : Change in your lease policies changes in your apartment government due to foreclosure: changes in your lease to new, less-desirable conditions-back rent, payments on recurring basis. Change in your number of tenants: you may notice that your apartment building isn't as well built as it is used to be.
- Pay attention to the following : Your landlord hasn't been performing regular maintenance. If the lawn isn't mowed and the building is allowed to fall into disrepair, then there may be a problem.
- You should check your lease for signs of default. If you notice one, it is not a fail-release.
****
next sentence for the context:
Pay attention to the following : Your landlord hasn't been performing regular maintenance. If the lawn isn't mowed and the building is allowed to fall into disrepair, then there may be a problem.