Q: Use a high quality, oil-based paint. You can either spray, brush, or roll it on depending on what look you are trying to achieve. Buy the appropriate painting tools depending on which tool you want to use. Spraying the paint on will give it the smoothest look, rolling the paint on will add a little texture, and brushing the paint on will add a ton of texture. You can find many high quality waxes at a home improvement store that are specifically made for metalwork. Ask for that type of wax when you go to buy it. You will use the wax after the painting is finished for a final seal. If your stainless steel is relatively new and hasn't already had years of abuse, you may need to do some damage to it yourself. Stainless steel has such a smooth finish that the paint has a hard time sticking to it. If your stainless steel has been scuffed up over years of used, the paint might stick. Otherwise you will need to use a sander to scuff up the paint. You don't need to destroy the stainless steel, just add some scuff marks to simulate normal usage. You can rent a sander from your local home improvement store. If you don't want to rent a sander you can try doing manual abrasion. Grab a wire sponge and spend some time scraping at the stainless steel with the sponge. This may be able to simulate scuff marks too. You need to rid the stainless steel of any grease, dirt, or other debris. It's a good idea to use a specialized steel cleaner or a degreaser, both which can be found at a home improvement store. If you use a cleaner, note the drying time listed on the bottle. Wait that amount of time before continuing your project.
A: Buy your paint. Get the right wax. Scruff up your stainless steel. Clean and prep your stainless steel.

Article: Some baseball players pour half a bag in their mouth at once, and chew them over the course of an hour. The more seeds you can store in your cheek, the better. You want them all to be in the same place, so you have control over them. Use your tongue to move it over so it's inside the other cheek. Use your tongue to position it between the molars, then bite down to crack the shell. Move it over from the storage cheek to the other cheek, bite it between your molars, spit out the shell, and eat the seed. This reduces the number of reloads per serving, and it's what the pros do.
Question: What is a summary of what this article is about?
Place a handful of seeds in your mouth. Move the seeds to one cheek. Move one seed to the other side of your mouth. Crack the shell. Spit out the shell and eat the seed. Repeat with another seed. Slowly raise the amount of seeds you can hold in your spare cheek.

Q: Adobe Digital Editions is paired with your Nook, and is required for older Nook models without the option of downloading apps. Your computer will function as a mediator between your Nook and online library account. If you do not have a computer of your own, you may be able to use a library computer to complete this process. Using the same email address you used to activate your Nook, create an account with Adobe Digital Editions. Creating an account will help you keep track of your downloads, and will facilitate the transfer of books from your computer to your e-reader. Using an email different from your Nook email may create some difficulty in the download and transfer process. Pause at this point in the process and connect your Nook to your computer using a USB cable. Turn your Nook on to make sure it registers with Adobe. When you select the format you wish to download in on Overdrive (the program most libraries use to lend books digitally), a window will appear giving you the option of opening the file or downloading it. Select "Open the file with Adobe," which will automatically pull the book open in your Adobe library. Once you have opened Adobe, select the "library" button in the top left hand corner, which should bring up a list of books you have downloaded or borrowed. Having your library open will allow you to identify and highlight the book you are trying to transfer. Highlight the book you want to place on your Nook, and drag it to the middle of the page on the left-hand side, where a small icon reading "Nook" will appear. This will complete the process of transferring the book to your Nook. Check your Nook before disconnecting to make sure the book has appeared in your Nook library. When you have finished your digital library book, plug your Nook into your computer once more, and open Adobe. From your library on your Nook, click "Return Book." Open Adobe and complete the return by also clicking "Return Book" inside of the Adobe program. To verify your return has gone through, you can minimize Adobe and check your Overdrive or library account. If your book does not return, you may need to contact Nook customer service or your library for assistance.
A:
Download Adobe Digital Editions to your computer. Create an ADE account. Connect your Nook to your computer. Open the book using Adobe. Select the "library" button. Click and drag the book. Click "Return Book" on your Nook. Click "Return Book" in Adobe.