Problem: How to fix an underseasoned dish
Add salt.
Salt is a universal additive that can make just about any food tasty by bringing out natural flavors. Take a pinch of table salt and sprinkle it over the dish. OPTIONS:
- Depending on the recipe, you could use salt only, or stir in a pinch, or you can add in some real salt or more food-grade salt. Salt can be used in dishes that feed smaller groups of people, but can also help curb a big meal by the same number of steps Try sprinkling the salt on different dishes and spices.
- Hold your arm high so it spreads out evenly. Different meals require different amounts of salt, so add it in small doses to avoid overpowering the dish.
- A pinch of salt will bring out sweet, savory flavors in a single piece. Try adding " raw " salt in the form of peanut butter mixed with olive oil or rice flour.
- Then sprinkle some black pepper over it and wait a few minutes for the seasonings to absorb. While seasoning is easier said than done, adding salt can take this extra step by bringing out many of those natural oils in the spoon.

Answer: Hold your arm high so it spreads out evenly. Different meals require different amounts of salt, so add it in small doses to avoid overpowering the dish.

Problem: How to put on cufflinks
Wear the correct shirt.
Cufflinks are most commonly worn with french cuff (also known as double cuff) dress shirts. This sort of shirt has extra long cuffs that fold back on the cuff material, creating layers. OPTIONS:
- French cuffs don't have buttons on the sides to connect the cuff. Instead, there are small holes on each side of the cuff, where cufflinks are added.
- This type of shirt allows for both heat protection and easy adjustment. Cufflinks also work with top-button shirts.
- It's okay if the sleeves end above the cuff so you can dress it down. This is especially useful for cufflinks that are sleeveless.
- Vertical stripes appear from below the cuff-it's similar to the classic french cuff style. Avoid baggy, loose fitted shirts.

Answer: French cuffs don't have buttons on the sides to connect the cuff. Instead, there are small holes on each side of the cuff, where cufflinks are added.

Problem: How to climb steep hills while cycling
Prepare yourself mentally.
If you've cycled a hill before, you'll already know that it hurts physically and takes a lot of effort. If you've long been the sort to hop off the bike and walk it up the hill, you'll need a little mental prepping first!
Accept that riding uphill is more effort. OPTIONS:
- Once you begin to grow used to it, you'll be ready to loosen up a little from the uphill side. Head for your " last stop " to find a good way to go.
- You may get in an accident and it might take a day to get past. But you've got to be able to climb on and down rocks, and you'll be far more likely to succeed.
- Once you stop fighting it mentally, you can spend more time motivating your body and learning how to make the ride easier on you. Get excited about the challenge of making it to the top of the hill.
- The more days you work this out, the less effort you'll take. Talk to your doctor about what you can do first-the more exercises you can do alone, the more effort you'll take.
Answer: Once you stop fighting it mentally, you can spend more time motivating your body and learning how to make the ride easier on you. Get excited about the challenge of making it to the top of the hill.