INPUT ARTICLE: Article: This will provide you with some shade, protect you from sunburns, and breathe better than tight clothing. Avoid dark colors which absorb the heat from the sun. Wear light, natural fabrics which will breathe better than synthetics. Wear a large brimmed hat for extra shade. Take breaks and rest when working or exercising in hot weather. If you can, avoid exercising or working outside during peak hours (11am-3pm) and overexertion. If you are wearing loose weave fabrics, it may be necessary to put sunscreen on even on parts of your body that are covered. By the time you feel thirsty, you are already dehydrated. Drink regularly during your heat exposure, even when you are not thirsty. In a temperate climate, men should drink about 13 cups/3 liters (0.79USgal) of total beverages a day and women should drink about 9 cups/2.2 liters (0.6USgal) of total beverages a day. If you have reduced urine output or it is darker colored, then it is likely that you are not drinking enough. Do not drink alcohol, highly sugary drinks, or strongly caffeinated drinks. Avoid recreational drugs that may increase your sensitivity to the heat, such as amphetamines, cocaine, and ecstasy. Amphetamines and cocaine can increase your body temperature. It may take several months before you have the stamina and endurance that locals have. Being out in the heat is exhausting, so chances are you will be more tired than you expect. Avoid strenuous activities during the hottest time of the day (10 am to 4 pm). Plan frequent breaks to give yourself a chance to cool down. Groups who are likely to be extra sensitive to the heat include: Elderly people Children Pregnant women Laborers working outside People moving from colder climates People with other health conditions, particularly those with asthma, high blood pressure, diabetes, lung problems or obesity. People at risk for dehydration, including those who may be suffering from digestive conditions Some medications increase the patient's sensitivity to the heat. These include some diuretics, antihistamines, beta-blockers, tranquilizers, and antipsychotics. Talk to your doctor before exposing yourself to extreme heat if you are on these medications. This will enable you to be extra careful during times of unusually hot weather. Be aware that on humid days, your sweat evaporates more slowly making it more difficult for your body to remain cool. Heat stress can happen fast within minutes, but it can also come on slowly due to prolonged exposure to heat over several days.

SUMMARY: Wear loose clothing that covers your arms and legs. Be aware that you can still get sunburned through your clothes! Monitor your fluid intake. Give yourself time to get used to the heat after moving to a new climate. Take extra care if you think you might be prone to heat stress. Listen to your local weather station to be aware of heatwaves.

In one sentence, describe what the following article is about: The weaning process begins when kittens are around four weeks old. For most kittens, this process is usually completed when they reach eight to ten weeks old. Once a kitten has opened its eyes, is able to focus, and can walk steadily, you can begin the process. At around 10 - 14 days, a kitten's eyes and ears start to open. Between 2 -3 weeks they start to stand and take wobbly steps, building up their muscles, and learning to walk. During this time, they still get all their nutrition from mother's milk. Once a mother sees that their kitten is mobile, they'll begin the weaning process themselves in the wild. When you first start weaning your kitten off of its mother's milk, you'll want to buy milk replacer. It is designed to replicate the nutritional value and to a degree the taste of its mother's milk. You'll also want to be sure to purchase high-quality cat food, which will be introduced to the kitten gradually. A good rule of thumb is to see if a meat is listed first on its ingredients. This will mean that the food has a higher percentage of protein, which growing cats need to be healthy. Do not give your kitten cow's milk. This is not a suitable replacement because your kitten's stomach cannot process it. The kitten will end up with diarrhea. Ceramic or plastic bowls work equally well. Make sure that your kitten can easily reach the bottom of the bowl. Your kitten will take to its milk replacer and other foods much easier if it can lap its food up easily. Kittens, like children, learn through observation. Your kitten will observe its mother eating, using the litter box, and playing. It will then replicate much of this behavior. If you have both the mother and her kitten, try to keep them together as long as possible - or at least until the 10 weeks mark. They will naturally separate over time. It is ok to separate them for a few hours a day at around four weeks. Make sure that they have their own litter box and food/water bowls. Eventually, your kitten will become more independent and will willingly chose to be away from its mother. Do not worry if your kitten has been orphaned. Your kitten has strong instincts when it comes to self-preservation. It will figure out a way to feed itself, even if its mother is not present. Most people that raise orphaned kittens choose to wean them onto solid food early, at around four weeks or so. At this point the kitten's stomach has developed to the point that it can process solid food. It just needs to be taught to eat solid food.
Summary: Determine when to wean your kitten. Purchase the necessary nourishment. Buy a shallow food and water dish. Do not abruptly remove your kitten from its mother if you can.

INPUT ARTICLE: Article: Unless you receive enough rainfall for a storage system, using a hose to water your garden will be most space-effective. Check for a faucet or water line on the roof, and attach your hose. If you can find neither, use a watering can. The most reliable watering method involves setting up an automatic irrigation system. Refer to your garden map as you decide where to place containers. The ideal pots will be lightweight and deep enough to accommodate your plants' roots. Choose wooden or plastic containers over heavier materials, like terracotta. Depending on your preference, you can raise your plants from seeds or transplant young plants from nurseries. Seedlings are usually stronger and pest-resistant, while seeds are much cheaper. Seedlings will fare better than seeds in cooler or windier climates. If desired, you can also start the seeds inside and transplant them later as seedlings. Windbreakers will keep your plants from drying out or getting damaged in harsh weather. Trellises are the most common option for rooftop gardens because they have holes, as solid windbreaks will knock over easily. Build or buy a trellis, and place it where it will block the wind's direction. Decorate your trellis with crawling ivy, sweet peas, climbing roses, or morning glory.

SUMMARY:
Connect a hose that leads up to your rooftop. Add containers for your plants. Place your seeds or seedlings in the containers. Install a trellis.