Write the next sentence in this paragraph:

How to train to become a navy seal
Determine your fitness level.
In order to start training for the rigors of bud/s and the navy you have to know where you're at physically. To do this, you can take a pst.

Pick from: A). First, you'll need to complete cleated engineering training, at which point you must take a pst. These courses make you physically accountable (and mentally less) for the routine. B). This is a exercise that only you can know how to do but it will help you build in muscle for the training period. Prepare yourself for the rigors that come with joining the navy. C). Be with your teammates when your team is running. If you are one of the fronters, then you'll need to protect your other body from the navy field and crew. D). The pst (physical screening test) is administered by the navy to see if you have what it takes physically to complete the training. You can take a mock pst at home.
D).