IN: What happens next?

How to be a female bodybuilder
Learn basic exercises to build a plan.
A good exercise plan should have 7-10 exercises. Start with the fundamentals.

OUT: Once you've mastered these basic moves, you'll be able to make your workout harder by increasing the weight and changing up your routine. Do squats to work the lower body.

IN: What happens next?

How to get rid of bronchitis
Keep yourself hydrated.
Staying properly hydrated while sick helps your body to continue functioning properly. You should drink 8-oz (250 ml) of fluid every one to two hours.

OUT: Staying hydrated helps to loosen congestion and maintain proper bodily functions. If your doctor has restricted your fluid intake due to other medical complications, you should follow his or her instructions concerning hydration.

IN: What happens next?

A man is water skiing on a large lake. He is being pulled by a motor boat. he

OUT:
weaves back and forth in the water.