Article: In most cases, the most damaged part of the hair is the ends. By getting your hair cut every six to eight weeks, you'll removed the dry, brittle ends so your hair looks healthier overall. You don't have to cut all of the damaged sections of your hair out at once. By getting a small trim every six weeks, you'll slowly remove the dry, split ends, and over time, your hair will become healthier. Damaged hair is prone to tangles and knots, but working them out with a brush can snag your hair and cause breakage. A wide-tooth comb is a better option for damaged hair because it's gentler and less likely to pull or tug at it. Your hair is most fragile when it's wet, so it's especially important to only use a wide-tooth comb on your hair right after you've washed your hair. Damaged hair often looks dry and dull. Adding hair oil to your locks can help hydrate them and boost the shine, so your hair looks healthier. You can apply an oil all over your hair when it's wet, or just work it through the ends when your hair is dry. The best hair oils for damaged hair are argan oil, marula oil, avocado oil, and coconut oil.
Question: What is a summary of what this article is about?
Get regular haircuts. Use a wide tooth comb. Moisturize your hair with oil.
Article: You might find someone who is Mormon at an LDS college such as BYU in Provo, Utah, or BYU Idaho. If you don't go to one of these colleges, you can try to take a few classes or go to campus events to meet someone to potentially date. You can find an LDS church near you and attend a worship service. You might run into someone you like or see flyers with information on dances or other events you could attend to meet someone. Visit an online dating site specifically geared toward Mormons (such as LDS Singles and LDS Planet). Make sure to use a recent photo of you in modest clothing. If you are not Mormon make sure to clearly state that in your profile. Some areas (especially in the Western United States) have very large singles conferences. Sometimes people even come from miles away to attend them. These big events are a good way to meet people who are Mormon. You can visit your local chapter of the BYU Management Society to try to meet someone. You can look up information online to find the nearest chapter to you. There will be many married people at these events who could introduce you to someone they know or you might meet single people at the events too.
Question: What is a summary of what this article is about?
Go to a Latter Day Saints (LDS) college. Attend an LDS church. Visit online dating sites. Go to an LDS Singles Conference. Check out the BYU Management Society.
Article: Say things like "I love you" to those you care about more often. Oxytocin not only contributes to feelings of empathy and compassion (two key components of love), it is also boosted when you verbally express these sentiments. Similarly, tell friends and others in your life that you appreciate them by saying things like, "I'm really glad we met," or "It's great to have you in my life." Statements such as these will often lead to positive exchanges that give you both an increase in oxytocin. Touch of all sorts releases oxytocin into your brain, but different types of touch give bigger boosts. Hugs are especially powerful oxytocin boosters, especially when you're hugging someone you care about. Accordingly, get in the habit of hugging any loved ones you live with every day. When meeting people in informal situations, consider suggesting a hug instead of a handshake. There is a considerable difference in the amount of oxytocin each of these acts will release. Massages are another way to boost oxytocin through touch. Hire a massage therapist or ask a loved one to give you a massage. Hugging is great, but an orgasm will usually give you an especially potent boost of oxytocin. This release of oxytocin can calm you down and it also increases feelings of trust between you and your partner. Simply imagining physical contact such as hugging or cuddling someone can give you a boost in oxytocin. This will be more effective when you imagine touching someone you have a physical and loving relationship with.
Question: What is a summary of what this article is about?
Tell people that you care about them. Give plenty of hugs. Have sex with someone you care about. Imagine physical contact.