An intro leads into several clips of different athletes performing shotput throws in a circle. more men

continue to step up and throw the object while many watch on the sidelines.

How to appreciate inner beauty
Be true to you.
Don't try to be someone you're not. You are you, and that is one of the many things that makes you beautiful.

If you are unable to appreciate your own inner beauty, you will have a hard time appreciating it in others. Look at people directly in the eyes, and maintain eye contact.

How to pull a one night stand with women
Go looking at a bar or nightclub.
One timeless strategy for finding a partner for a one-time fling is to search the nightlife. Visit your favorite bar, nightclub or lounge and post up for a while.

Take note of the women around you and see who is alone and looks like they might be seeking company. When you find a girl you're attracted to, strike up a conversation and offer to buy her a drink.

Ingredients are mixed together in a silver bowl. It is then placed on a cookie sheet. the cooked food
is then shown and broken in half.