IN: What happens next?

Several shots are shown of people riding in tubes as well as one grabbing one and dragging it up a hill. people

OUT: are seen bringing the tubes up the hill and beginning to ride down.

IN: What happens next?

We see a newscaster speaking in a studio. We see scenes in a carwash and a man speaks to the camera and goes to his office. we

OUT: return and see men in a car wash washing cars.

IN: What happens next?

How to train for football
Know what position you want to be.
Each position requires a different amount of skill and strength. Below are some common things you will want to know about popular positions.

OUT:
Quarter backs: quarter backs need to have excellent arm strength, an ability to run (at least a decent run), and the ability to take a hit. You can train for all these by lifting weights and practicing your passes (arm strength), running ladders or taking short runs (speed), and exercises focused around the chest (ability to take a hit.