Problem: Article: To bleach hair naturally, meaning the sun will be what activates the blonde in your hair, you will need lemon juice, chamomile tea (or tea bags) and hot water. This process will take a much longer time and can be used to bring out the natural highlights in your hair, but most likely won't bring you to a platinum blonde color. Steep five to ten chamomile tea bags for a few minutes in about half a liter (or two cups) of hot water in a microwave-safe glass measuring cup. Then, add about one half cup of lemon juice to your tea, pouring it into your solution until it becomes somewhat cloudy. The amount of lemon juice you'll need to use varies, so start with half a cup and pour it into your tea for a few seconds, stopping when your tea becomes a cloudy mixture. After you have combined the ingredients, you'll want to pour the entire mixture into a spray bottle so that you can apply it to your hair. Then, spray throughout your hair for an even coating. Your hair should be damp with the solution but not soaking wet. For the bleaching agents in the lemon juice to work, it will need to be exposed to the sun for a while. Stay outside in the sun until your hair dries, making sure to use sunscreen on the rest of your body to avoid damaging your skin. For the best results, leave the mixture on your hair for one to two hours. This method works slowly, gradually bringing out the highlights in your hair, so know that it may take several weeks, spraying your hair daily or every other day, before your hair really becomes blonde, especially if you have very dark brown hair. Anytime you lighten your hair, even with natural products, you should protect it and keep it moisturized by applying a conditioner. You can use a leave in conditioner or coconut oil.
Summary: Gather your ingredients. Boil water and allow tea to steep. Pour mixture into a spray bottle. Sit out in the sun. Apply conditioner to your hair.

Problem: Article: Place the raspberries, sugar and lemon juice in a large saucepan. You may use fresh raspberries if they're in season, or frozen raspberries, which are available year round and are picked and frozen at the peak of freshness. Stick with the minimum amount of sugar and lemon juice that the recipe recommends for now. More can be added to taste later if the puree turns out too tart or sweet. If you are using frozen raspberries, allow them to thaw enough to separate from one another or defrost them in the microwave before heating to make puree. Turn on the stove to low-medium or medium heat and begin heating the raspberry mixture. The sugar will begin to melt and combine with the liquid from the raspberries and lemon juice, stewing the fruit. Cook for around 10 minutes or until the raspberries begin to break down and integrate with the liquid, stirring frequently. Cooking on too high a heat might cause the mixture to scorch. Sugar in particular has a very low burning point. Make sure there is another liquid in the pan to dissolve the sugar so that it doesn't burn as it melts. Position a fine mesh strainer over a large bowl and pour the raspberry mixture over the top. The liquid will run through the strainer while the larger solids will be trapped. Use the back of a spoon to force the remaining fruit through the strainer until only the seeds are left. This method will result in a thick puree that contains some small chunks of the stewed raspberries. Chill the finished puree until it has had time to set up. The puree will thicken on its own as it sits. Take the puree out once it is ready to be used or served. You can also serve it warm as a topping for cakes, custards and ice cream, though it will be slightly thinner than puree that has been refrigerated. Raspberry puree will stay good in the refrigerator for a week or longer. You also have the option of freezing the puree until you need it.
Summary: Combine the ingredients in a saucepan. Cook over medium heat. Pour the mixture through a strainer to extract the seeds. Refrigerate the puree.

Problem: Article: A good fit is essential to making sure your adult diaper prevents leaks and accidents. Wrap a measuring tape around your hips, and take the measurement. Then measure the distance around your waist. The sizing for incontinence products is based on the largest figure of the measurements around the waist or around the hips. There aren't standardized sizes for adult diapers. Each manufacturer uses his own sizing method, and it can even vary across product lines from the same manufacturer. Check your measurements every time you place an order, particularly if you are trying a new product. You'll want to buy the diaper with the highest level of absorbency, without compromising the diaper's fit. Take into consideration whether you'll need diapers for both urinary and fecal incontinence or urinary incontinence only. You may decide to use different diapers for daytime and nighttime use. Absorbency levels vary widely from brand to brand. Incontinence pads can be added to adult diapers to increase the absorbency rate if necessary. However, this is an expensive option and should be used as a fallback method. If your absorbency needs are light, using a pad by itself might be sufficient Comparison of absorbency in different adult diapers can be done through online websites such as XP Medical or Consumer Search. The needs of men and women's diapers are different. Men's diaper options include boxer shorts, while women's adult diapers include pads and underwear designed with women's urinary flow in mind. Unisex adult diapers may be fine for your needs, and are usually less expensive. Try a sample before you invest in a full case or box. Reusable diapers cost less over time, and are often more absorbent than disposable diapers. They'll need to be washed often, though, and this might not be practical for you. Washable diapers will also age quickly, so you'll need to make sure you have replacement products handy. Athletes often prefer reusable diapers because they fit better and hold more urine than disposable diapers. Disposable diapers are best for travel or other situations when you may not be able to easily wash your diapers. Adult diapers, or briefs, are best for people who are limited in mobility, or who have caregivers who can help them change. Because they come with refastenable side tabs, these diapers can be changed while you are sitting or lying down. You won't have to completely remove your clothing. Adult diapers tend to be more absorbent. They're best for overnight protection and those with heavy to severe incontinence. Many adult diapers have a wetness indicator strip to show caregivers when a changing is needed. Pullups, or "protective underwear", is best for those who don't have mobility problems. They look and feel more like regular underwear, and are often more comfortable than diapers. Bariatric briefs are designed for very large adults. They usually come with stretchy side panels to keep their wearer more comfortable, and to provide a better fit. While they're usually labeled in sizes like XL, XXL, XXXL, etc., the exact sizes vary by company so you'll want to carefully measure your waist and hip circumference before ordering. Many bariatric briefs also include anti-leak leg cuffs to prevent leakage. Bariatric briefs are available waist sizes up to 106 inches. Nighttime incontinence affects at least 2% of adults who may not otherwise have the needs for adult diapers. Consider using a diaper that protects against leaks for overnight protection. You may need to use a diaper that has additional absorbency to keep you dry and clean during the overnight hours. Make sure your overnight diapers have breathable outer layer for better skin health.
Summary:
Consider the size you'll need. Think about your need for absorbency. Make sure you buy gender-specific diaper. Decide whether you prefer washable or disposable diapers. Know the difference between diapers and pull-ups. Consider bariatric briefs. Think about using different nighttime diapers.