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Regular washing can help calm your skin and relieve the itching, dryness, and inflammation associated with psoriasis. Wash your face with lukewarm water, and use a gentle cleanser formulated for dry or sensitive skin, like Cetaphil or Cerave. Make sure to moisturize with a rich, hydrating emollient or moisturizer when you are done. Different things trigger psoriasis flare-ups in different people. Take care to avoid anything that might aggravate your psoriasis symptoms, if possible. Common triggers include: Stress Smoking Excessive sun exposure Anything that might injure or irritate your skin Alcohol consumption is dehydrating, and alcohol can reduce the effectiveness of many psoriasis treatments. Alcohol can also interact dangerously with some medications that are used to treat psoriasis. Try to keep your alcohol consumption to a minimum, or eliminate alcohol altogether if you are taking a medication like methotrexate. There is some evidence that psoriasis symptoms can be reduced through weight management and a healthy diet. It is possible that low calorie diets, or diets high in fruits, vegetables, and lean proteins, like the Mediterranean diet, can help minimize psoriasis symptoms. Psoriasis may also respond to some dietary supplements, like fish oil and vitamin D. Physical activity may also help reduce psoriasis symptoms, although it is unclear exactly why. Both exposure to sunlight and weight management can minimize the effects of psoriasis, so getting exercise outdoors may help reduce some of your symptoms. Ask your doctor if you have any questions about what kind of exercise or physical activity is appropriate for you.

summary: Wash your face every day. Avoid things that trigger psoriasis symptoms. Cut back on alcohol. Adopt a healthy diet. Stay active.

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This trick involves large numbers, so a calculator that has plenty of space will come in handy. Tell him that you'll be reading his mind, so he should keep everything on the paper and calculator hidden from you. This trick also requires some quick thinking on your part. It's nothing harder than addition, but you'll need to be fast and error-free. These can be any whole numbers, but they must be consecutive. (There can be no whole numbers between them.) For example, your volunteer could pick 19, 20, and 21. If the calculator only has room to display eight digits, the numbers must all be between 1 and 21. If it only has room to display six digits, make it 1 to 9. After he finds the answer on the calculator, have him write it down on the piece of paper. In our example, 19 x 20 x 21 = 7980. Next, the person you're "mind reading" secretly picks three more consecutive numbers. He multiplies them together and writes them down next to his first answer. Let's say he picks 12, 13, 14. He multiplies 12 x 13 x 14 = 2184. Now the volunteer multiplies his two answers together and writes down the result. 7980 x 2184 = 17428320. Explain that you only have enough power to read one of the digits from his mind. Ask him to pick one secret digit in the number, then write down the other digits after shuffling them in any order. For example, if he picks 4 as the secret digit, he could shuffle the rest of the digits as 2287013. Remind him that he must keep one digit secret. Have him read the other digits slowly and clearly while you add them in your head. For example, he would read "2... 2... 8... 7... 0... 1... 3." You add these together as he goes, getting a total of 23. All of the digits in his answer, including the secret one, will add up to a multiple of 9. Once you know this, there are two ways to find the secret digit. Here they are, using our example: The non-secret digits add up to 23, and you know the next multiple of 9 is 27. Think 27 - 23 = 4, so the last digit must be 4. If you're not sure what the next multiple of 9 is, add the digits in your sum and repeat. For example, 23 2 + 3 = 5. Now the next multiple of 9 is 9, and 9 - 5 = 4. If you add the digits he spoke out loud and you already have a multiple of 9, there are two possibilities. Either the secret digit is 0, or the secret digit is 9. Make a guess at one of them. If you get it wrong, make a joke ("I knew I should have studied harder in telepathy school"), then guess again with the second possibility. Any three consecutive numbers includes a multiple of 3, so the product of the trio will also be a multiple of 3. Since you repeat this and multiply the two answers together, you are finding the product of two multiples of three. This product is always a multiple of 9 (since 3 x 3 = 9). All multiples of 9 have the property described above, where all of their digits sum to another multiple of 9.

summary: Hand a calculator, pencil, and paper to a volunteer. Instruct a volunteer to write down three positive, consecutive numbers. Ask him to multiply the three numbers together. Tell the volunteer to repeat this for three other consecutive numbers. Have him multiply the two products together. Tell the volunteer to shuffle all but one digit. Add the shuffled digits as he reads them aloud. Find the secret digit. Know what to do if the shuffled digits add up to 9. Understand why this works.

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If you already have a game started, it may be too late to save it and become profitable. Start a new game and follow these steps to quickly earn millions of dollars. The following steps will cause you to go bankrupt if you don't pause your game first. You'll lose money for a little bit, but you'll quickly earn it all back. Keep the game paused for the entirety of this section of the guide. The game will still animate while paused, which can be a bit confusing. While paused, the Play button will not be flashing. The Agriculture window is the Window that starts open by default. Click one of the empty pastures and select the "Soy" option. Repeat this until you have three. Click each of the fields you just made and click the DNA button, which will enable genetic modification for the field. Click another empty space and select the "Cow" option. Repeat until you have four. At this point, you won't have any money. Don't worry! You're actually going to be going negative soon, but will then quickly go back positive. Remember, your game should still be paused. This looks like a cow, and can be found in the lower-left corner. Click the scientific machine along the back wall and select the eyedropper option to enable hormones for the food. This is the only thing you'll need to do on this screen for the rest of the game. The icon is a burger, found in the lower-left corner. Click one of the empty cash registers and hire a cashier. Do the same for one of the burger assembly lines in the back. You only need one of each worker for the moment. The button for this is the McDonald's logo, found in the lower-left corner. Click the front desk in the corporate view and then click the health button. This will corrupt a health officer. You'll leave this option enabled for the rest of the game. A corrupted health officer will ensure that you don't get penalized for your poor meat quality.
summary: Start a new game. Pause your game as soon as it starts. Build three soy fields on empty pastures. Add genetic modification on all three fields. Make four cow pastures on four more empty spaces. Click the Feedlot button. Enable hormones for the food. Switch to the restaurant screen. Hire a single cashier and line worker. Switch to the corporate screen. Corrupt a health officer.