Write an article based on this "Apply paint to the canvas in even, straight strokes. Keep the paint thick and wet so it doesn't dry out before you can blend. Start with white paint and mix in more color if you want a light gradient. Start with a lighter color and add black paint for a dark gradient. Pick 2 colors to transition from one color to another."
article: Flip the canvas on its side, landscape style, and paint in vertical strokes from one side to other. This technique will help keep your strokes regular and even, all going the same direction. Your finished piece will look much smoother and blend out more easily if your brushstrokes match. If you want a wrap-around effect, make sure to paint all the way to the edges and over the sides as well. Always load up your brush with plenty of paint before applying it to the canvas. This will give you enough paint on the canvas to blend together, and it will also slow down the drying process. The retarder will also help slow down the drying process and make the paint more blending. Keeping the paint thick will add to this effect, giving you lots of time to perfect your ombre effect! Load your brush with white paint and use it to cover the bottom 1 to 2 inches (2.5 to 5.1cm) of the canvas. On your palette, dip your brush into the colored paint and mix it into the white paint. Apply this light shade as the next horizontal stripe to the canvas. Keep repeating this step and incorporating more color into the paint until you reach the bottom of the canvas. Use pure color for the last stripe You could pick a color combination like cerulean blue and titanium white for an ocean or sky effect. You could also try a bright, lively combination of fuschia and white. It's easier to transition a paint color from light to dark than it is to lighten a dark paint color. Apply 1 to 2 inches (2.5 to 5.1cm) of your pure light color to the end of the canvas. In your palette, mix some black into the paint color until you have a slightly darker shade of the same color. Add another stripe directly beside the first, then repeat this process until you fill up the canvas. Paint the darkest shade or pure black at the end of the canvas to complete the gradient. You could use a blue-to-black gradient for a moody night-sky effect. You could also opt for a white-to-black color scheme for a neutral, minimalist piece. Start with a 1 to 2 inches (2.5 to 5.1cm) stripe of the lightest color, then add in a bit of the darker color stripe by stripe. Continue darkening the paint stripes until you reach the last stripe, which should be a pure of stripe of the darker color. For example, you could create an ombre effect from pink to blue or from yellow to forest green. Practice blending the two paints before you begin your project. For example, red and green can create a muddy brown color, which may not be the look you're going for.

Write an article based on this "Treat sun poisoning. Identify photosensitivity. Diagnose solar urticaria. Apply a natural remedy to your sunburned face. Protect yourself from the sun"
article: Sun poisoning is another term for severe sunburn and can cause redness and blistering of the skin as well as dizziness, nausea, dehydration, headache, and pain. If you have sun poisoning, get out of the sun right away. Apply a cold compress to the area, take aspirin or acetaminophen (Tylenol) to reduce swelling and manage pain, and apply a cooling gel or ointment that contains aloe vera. Do not apply ice to the sunburn. You can use a compress soaked in ice water, or take a quick, cool shower or bath. Don't stay in the water too long, as this can cause your skin to try out further. Try a 1% over-the-counter cortisone cream for the first few days, which can reduce redness and swelling. Follow the instructions on the container and do not overuse, as this can cause thinning of the skin. If your face swells due to sun poisoning or you have severe blistering, see your doctor immediately. Sometimes referred to as a sun allergy, people with photosensitivity burn particularly easily or have severe reactions to sun exposure. Just a few moments in the sun may cause a rash if you have this condition. Symptoms include a pink or red skin rash with blotchy blisters, scaly patches, raised spots, itching and burning. If you believe you have photosensitivity, see your doctor for treatment. Photosensitivity may be caused by certain medications (including sulfonamides, tetracycline, and thiazide diuretics); exposure to certain chemicals, fragrances, or plants; herbs (including St. John's wort); autoimmune diseases; or a metabolic disorder called porphyria. This rare condition occurs when the skin swells and develops hives when within minutes of exposure to natural sunlight or UV rays. The rash usually disappears very quickly, often within minutes, once the person gets out of the sun. Preventative care is the best way to treat solar urticaria. Minimize exposure to sun and keep your face protected with a broad-spectrum sunscreen and always wear a hat. Oral antihistamines may reduce the reaction, but will not prevent it entirely. There are a variety of natural products in gel, lotion or cream form that can sooth, moisturize and help heal a sunburned face, such as aloe vera gel, vitamin E oil, lavender oil, cucumber-based cream, or a cold compress made from chilled chamomile tea. Make a facial mask from thick Greek yogurt it cools, moisturizes and alkalizes damaged skin. . The sun can feel great and offer many health benefits, such as triggering the production of vitamin D, but too much of it at a time will burn your skin and dry it out, resulting in redness, blistering, inflammation, tightness and sensitivity. Protecting yourself with an SPF 30 or higher will help prevent sunburn. Wear a wide-brimmed hat when in the sun. T Wear clothes made of a light-colored, breathable material. Wearing large framed sunglasses may also help because they can cover a greater surface area of your face, as well as protecting your eyes. Make sure they are 100% UV protective. Seek shade under a tree, umbrella, etc., if you're outside during a period of high UV radiation.

Write an article based on this "Digitize any information that you can to avoid carrying it with you. Put business cards in a separate business card holder if you use them. Store your loose change somewhere other than your wallet. Choose a wallet that is a suitable size for your needs."
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Put the contact information from business cards of people you actually might contact into your phone and get rid of the cards or leave them at home. Use apps on your phone to store card info to limit the number of cards you need to carry around. If you have an iPhone you can use Apple Wallet to carry digital card info, or if you have an Android phone you can use Google wallet. Carrying a bunch of your own business cards to hand out in your wallet is an easy way to bulk it up. Get a separate business card holder to carry your cards and free up space in your wallet. You can also digitize your own business cards by using a mobile app to create digital versions that people can read with their phones by scanning a QR code. Coins take up a lot of space and add a lot of weight to your wallet. Take them out and put them in a jar to save up for a rainy day. If you actually use change and insist on carrying it, then use a wallet that has a small zippered pouch for coins. Get a wallet that has just enough space for your essential items. This will keep you from filling it up with things you don't actually need. You can get a small front-pocket wallet, that just has room for cards, and carry a small amount of cash separately if needed.