Definition: Given a passage and a query based on the passage, generate an unambiguous, concise and simple answer to the query from information in the passage. Note that the answer may not be present in exact form.
Input: Kit Contains: 14 Patches, Committed Quitters Program enrollment form, user's guide, CD and child resistant disposal tray. 21 mg of nicotine delivered over 24 hours. If you smoke more than 10 cigarettes per day, start with Step 1; 10 or less cigarettes per day: Start with Step 2. NicoDerm CQ is a three step program. Wearing patch 6 months may help smokers quit. Those who wore the nicotine patch longer were less likely to smoke, but after a year, there was no significant difference between the control and experimental group. Start with Step 1 (21 mg), wearing one 21 mg patch daily for 4 weeks before moving on to Step 2. Next, wear Step 2 (14 mg) for an additional 2 weeks before moving on to Step 3. Finish by wearing Step 3 (7 mg) for 2 weeks. First thing each morning, apply one fresh patch to clean, dry, hairless skin of the arm, chest, or hip. Apply to a new part of your body each day. After 2 to 3 days, you may apply to a previous spot if there's no sign of irritation. Before going to sleep, remove the patch and dispose of it safely. How to Use the Habitrol®️ Patch. 1 Great! 2 By placing a nicotine patch on your skin, you are NOT inhaling the harmful tars, toxins and chemicals found in cigarettes. 3 If you smoke more than 10 cigarettes per day, begin with Step 1. 4 If you smoke less than 10 cigarettes per day, begin with Step 2. you may wear the patch for 16 or 24 hours. if you crave cigarettes when you wake up, wear the patch for 24 hours. if you have vivid dreams or other sleep disturbances, you may remove the patch at bedtime and apply a new one in the morning In its 2008 guidelines, the U.S. Public Health Service called for more research into the effectiveness of longer-term nicotine replacement therapy. Lerman and her colleagues are now conducting another study in which quitting smokers will wear the patch for an entire year. Health.com: 97 Reasons to quit smoking Stop use and ask a doctor if. 1 skin redness caused by the patch does not go away after four days, or if your skin swells, or you get a rash. 2 irregular heartbeat or palpitations occur. 3 you get symptoms of nicotine overdose, such as nausea, vomiting, dizziness, weakness and rapid heartbeat. Currently, the Food and Drug Administration recommends that people use nicotine-replacement therapies like the patch or nicotine chewing gum for no longer than 12 weeks. After 24 hours, remove the patch you have been wearing. If you remove and apply the patch at about the same time each day, it will help you to remember when to put on a new patch. Choose a different place on your skin to apply the next patch and repeat steps 1 through 5. Do not reapply a patch to a previously used skin site for at least 1 week. Do not leave the patch on for more than 24 hours, because it may irritate your skin and loses strength after 24 hours. Do not wear more than one patch at the same time, and do not cut a patch in half or into smaller pieces to wear. Query: how long to wear step one of nicotine patch
Output:
Wearing one 21 mg nicotine patch daily for 4 weeks in step 1.