INPUT ARTICLE: Article: Take a few moments every day, and just pause. Sweep your gaze over your field of vision. Try to notice as many details as possible. This will train you to pay more attention to your surroundings. Pay attention to the people, objects, animals, plants, and buildings around you. Try doing this in a different place every day. Start at home, then try it at an office, park, mall, grocery store, or a local landmark. Often, people only notice the large objects that surround them. As you go throughout your day, try to look for the smaller details that might surround buildings, landmarks, and large spaces. For example, you might be at a store. What does the sign say? Is there anything on the windows? How many carts are lined up outside? If you're walking through a neighborhood, you might study the different mailboxes, lawn ornaments, plants, or toys out in the yard. It is easy to become distracted by electronics, intrusive thoughts, or noisy environments, but these can make you less observant. Rather than tune out your surroundings, try to focus on where you are in the moment. Instead of listening to music on your commute, describe your surroundings. On the bus, you might notice that there are five people on it, that the bus is making a rumbling noise, and that there is a musty smell. When you take a walk, listen to the sounds of nature, such as birds singing or the wind rustling through the trees. Think about how the sun feels on your skin or how brightly colored the flowers are. Do this throughout your day as you notice things. This will keep you observant in the moment. Write your observations in a journal or word document. Try to be as specific as possible. What did you see? Was it a certain color, size, or shape? Where was the object? How it was placed in relation to other objects? What kinds of sounds were going on around you? What types of sensations did you feel? Who was there? What were they wearing? What were they doing? When you're trying to observe something, try to identify how many of them there are. These numbers will force to you to pay more attention to the size or quantity of objects. As time goes on, you may be able to count objects more quickly. For example, instead of "I saw some kids playing outside," you might write, "I saw four kids playing outside with one ball." Instead of saying "I had to sign a bunch of documents," keep track of what you did. You might observe that you signed your name four different times on two different documents.

SUMMARY: Stop to observe everything around you. Pay attention to small details. Stay in the present moment. Write down everything that you notice on a daily basis. Quantify everything you notice.

In one sentence, describe what the following article is about: Rest your hands on you rib cage so that you pinky touches your torso and your thumb faces up. Keeping your other fingers clenched, raise your thumb so it points up and parallel to your body. " Generally, you will be putting the tip of your middle finger on the middle joint of your thumb. Your goal is to make the circle with your index finger while your thumb forms the straight line. Your middle finger should be parallel with your thumb. The "L" will appear to come up from behind the "B." " Curl your ring finger so that the tip is level with your middle finger's first joint. One side of the "O" will be your curled ring finger, the other will be your straight middle finger. You do not need your pinky to make the symbol, so tuck it out of the way however it that feels comfortable.
Summary: Clench your hands into a fist. Point your thumb up towards your head. Curl your index finger against the thumb to make a lowercase "b. Raise your middle finger towards your head to make the "L". Form the first "O" using your ring finger and the line of the "L. Tuck your pinky behind the other fingers.

Adderall and Ritalin are among the most commonly abused prescription drugs, especially among students. Remember that you were prescribed this medicine for a reason, and that giving it or selling it to others is unethical and may put their health at serious risk. If you think that the dosage isn't strong enough, discuss this with your doctor over the phone or in person rather than taking more than directed.
++++++++++
One-sentence summary -- Review whether your symptoms have improved and any side effects at your next appointment with your psychiatrist. Keep it to yourself. Always take medicine as directed by your doctor.

Q: Mint plants have a fast-growing root system, which is why it's best to plant your mint in a pot. If you plant mint in your garden without a container, it will quickly spread to take over the entire garden. If you want to plant your mint outside, dig a hole at least 5 inches deep, and place a container (such as a pot or a mesh bag) into the hole. Then, plant your mint inside of the container and pack dirt on top of it. The container will keep the roots from spreading to the entire garden. If you want to plant your mint indoors, purchase a pot to plant your mint in. Place the pot near a window where it will get sunlight throughout the day. Don't place the plant near a heat source. If you're leaving your mint outdoors, when you plant your mint is important. Make sure to plant your mint in the spring if you live in a climate that experiences winter. If you live in a frost free climate, mint will thrive in mid-fall. Make sure to water your mint often, as mint thrives in damp soil. Mint can grow in a variety of soils, but doesn't do well in dry environments. If you live in a dry environment, keep an eye on the plant and water it more frequently. Water your mint plant at least once per day. For the most part, mint should grow well enough on its own. However, you should occasionally supply a light amount of fertilizer to the soil surrounding your mint. This will encourage healthy growth. This can be especially helpful if you harvest your mint a lot. Do not fertilize your mint often. Harvesting it every 3 to 4 weeks should be enough. Choose a fertilizer that's low in salt, as salt can cause the tips of mint leaves to turn brown. When you plant your mint, plant it so that it is about 1/4 inch below the surface. You should only plant one seedling if you're using a pot. If you're planting your mint in your garden, plant each seedling about 2 feet apart. Be sure to plant each seedling it it's own container. Make sure to plant mint where it can receive sunlight. When planting mint in pots, make sure you can move the pots near direct sunlight. Do not choose pots that are too big to fit on a porch or patio. While it's best to grow mint outdoors, you can plant it inside. If you choose to do so, pick an area where your mint will be consistently exposed to morning light. You should also keep it away from anything like a heater or furnace, as this can dry mint out. Make sure the pot you use to plant mint is free from cracks. Mint roots grow fast, and they will spread through the crack of a damaged pot.
A: Plant your mint in a pot. Choose the right time to plant mint. Water your mint plant often. Fertilize your mint on occasion. Plant your mint properly.

INPUT ARTICLE: Article: Repeat with another square. Add an anchor point to the top corner of your new square and click free transform tool. Click the top corner and move it down the vertical axis until it rests in the angle that the two adjacent squares make. In the picture, light is coming from the left side. Number 1 should be the lightest, followed by number 2 and number 3 is the darker side.

SUMMARY:
Create a new square by using the Rectangle Tool. Duplicate it to get two similar squares. Click at the left square and go to the Shear Tool. Select the top right point and move it down the vertical axis. Create a new square and rotate it by 45 degrees. Expand it until the width is equal to the adjacent squares. To make it look more like a cube, colored it while thinking of the direction of light. Finished.