Problem: How to use the nuvaring
Do not use nuvaring if you have certain health conditions.
Discuss your complete medical history with your doctor when deciding whether to use nuvaring. Nuvaring is not safe for women who :
Smoke and are over 35.

Answer: Are at a high risk for blood clots, strokes, or heart attacks. Have uncontrolled high blood pressure.

Problem: How to deal with joint pain
Research the main symptoms of joint pain to create an accurate diagnosis.
There are three components that attach bones to each other. Ligaments, bursae and tendons can all be affected by normal wear and tear, which can lead to joint pain.

Answer: Common symptoms include mild to severe pain, inflammation and serious infection. Further agitation of severe symptoms can ultimately lead to tumors in joints.

Problem: How to eat more iron
Eat lean red meat.
Red meat is the largest known food source of easily-absorbed iron content. Organ meats in particular, such as liver, are especially high in iron.
Answer: Don't worry, vegetarians, you have many options, which will be discussed later. Iron in meat is known as heme iron, which comes from the hemoglobin in the animal tissue.