Problem: Article: In order to enter cheats into the game, you'll need to open the GBA file with your emulator program. This will open the "PokemonDarkRising1Complete.GBA" file in your emulator. You can also click and drag the GBA file to your emulator's icon and drop it on top to open Pokemon Dark Rising. This is an ideal option if you haven't yet set your emulator as the default program for opening GBA files. Since the cheats you'll be using have the capacity to corrupt your save file if you save, you should not try to save your game while cheats are active. If you do want to save your game, hold Shift and tap F to save. This should be in the top left corner of most GBA emulators. Doing so will open the "Cheats" drop-down menu. This will open the CodeBreaker interface into which you will enter your cheats. You're now ready to cheat in Pokemon Dark Rising! Note the location of the "GameShark" button here as well, since you'll be using it for some cheats.
Summary: Open your Pokemon Dark Rising folder. Double-click your GBA file. Tap F to load a save. Click the "Cheats" tab. Click "Cheats list", then click "CodeBreaker".

Problem: Article: One of the most common ways to practice negative self-talk is by focusing on negative parts of a situation and leaving out the positive ones. If your inner attention seems preoccupied with what you've done wrong, you're likely engaged in negative self-talk. Try redirecting your attention to something that's gone well, or something you're pleased with. Don't say anything to yourself that you wouldn't say to another person you loved. If you find yourself doing this, interrupt the thought, and consider what you might say instead. Practice receiving compliments by saying "Thank you," rather than acting as if you didn't deserve it. Set a timer to go off at random intervals, and when it goes off check to see if your thoughts are mostly positive or negative. If the latter, try to find a way to see the topic in a positive light. It will be helpful to remember that developing resilience takes time. You'll improve with more practice. Be patient with yourself. Having a good sense of humor is a sign of resilience and positivity. Look for the humor in everyday affairs, and find new ways to laugh. If you can laugh, remaining positive around negative people will become a great deal easier. Laughter starts with not taking yourself too seriously. You might even try "laughter yoga" which combines laughter with yogic breathing. It is being developed as a means to encourage playfulness, an important quality in emotional intelligence and resilience. Even just smiling releases the chemical serotonin, which will make you feel better. When you wake in the morning, take the opportunity to remind yourself of what you're looking forward to in the day. Write a gratitude list, or keep a gratitude journal. If you belong to a spiritual tradition, saying morning prayers or meditations might be helpful. This practice can also be done at night if you're more of a "night owl." Or, you might try doing some centering acts in the morning, and others in the evening. You may return to your gratitude list, your meditations or other practices throughout the day if you need to. No matter how negative a person may seem to be, it's unlikely that she doesn't have any positive qualities. Rather than dwelling on the aspects of the person you don't like, find ways to appreciate parts that you do. Perhaps what might, at first, seem to be negativity is fear and anxiety, and an opportunity to practice compassion. Even being courteous and polite to a negative person might change your ideas of him. Staying physically fit, getting plenty of exercise, and following a balanced diet are all part of living with emotional resilience. Exercising at least 20-30 minutes, 3 times per week, will positively affect your mood and reduce your stress level. When you're hungry or tired, you're less likely to be able to practice resilience. Getting enough sleep is also part of a healthy lifestyle. Most adults do best on 7-8 hours of sleep per night, while teenagers often need 9-10 hours. What you perceive as negativity might just someone who's expressing different values from your own. If you can listen to another person's perspective with an open mind, you might find yourself learning something new. Sometimes an attitude that seems negative might be the person's way of expressing concern. If you approach another person's perspective with curiosity, he'll be more likely to respond in the same manner.
Summary: Notice if you're filtering out positive information. Pay attention to your thoughts. Enjoy laughing. Take time every day to center yourself. Look for the positive qualities in everyone you meet. Follow a healthy lifestyle. Try to refrain from judgment.

Problem: Article: A sharp pain in your chest is the first symptom of pleurisy. You'll usually feel it on 1 side of your chest or the other, but it might also feel like it's coming from your whole chest. Pleurisy can cause a dry cough. If you notice you've been coughing a lot, listen to the cough itself. If it's dry that is, if it doesn't produce any phlegm that can be another symptom of pleurisy. Only a doctor can order the tests necessary to diagnose pleurisy. If you experience any of the symptoms of pleurisy, see your doctor right away. Your doctor will listen to your lungs to check for the distinctive sound caused by pleurisy a dry, crunching sound. Make sure you bring a list of your symptoms with you, including when they began. A blood test can determine if there's anything else going on with your health. A blood test lets your doctor see if you have an autoimmune disease or infection, which can be underlying causes of pleurisy. If your doctor can't tell for sure if you have pleurisy from listening to your lungs, they might order an ultrasound for you. You'll likely have to go to another office for the ultrasound, and the results will be sent back to your doctor. Not all insurance plans cover ultrasounds for diagnostic purposes. You might want to check your benefits to see if you'll have to pay for the ultrasound, and how much. A chest x-ray will let your doctor see if your lungs are working the way they're supposed to. It will also show your doctor if there is liquid between your lungs and ribs a classic symptom of pleurisy. Your doctor might not be able to fully diagnose you from the methods above. If they can't, they might order a biopsy on your lung tissue. This will tell them for sure what's wrong, and whether there are other underlying issues.
Summary: Pay attention to pain in your chest. Listen for a dry cough. Get a medical diagnosis. Get a blood test. Go for an ultrasound. Get a chest x-ray. Have a biopsy.

Problem: Article: Put together a plan to feed and hydrate yourself while living in solitude. You will need to drink 64 ounces or 1.9 liters (0.5USgal) of fresh water each day. You will also need to consume at least 1500 calories each day. Make sure you can get to a place to purchase food and water on a regular basis. It is also a good idea to stockpile food and water in case you cannot purchase these necessities. If you are living in solitude, you might find yourself in need of stimulating activities. Consider taking several books and magazines with you. Reading materials can help stem the quell of loneliness you may feel while living in solitude. Writing can be an important part of living in solitude. Consider taking several journals or blank notebooks with you as you begin a life of solitude. Write down your thoughts and feelings each day. You can also use the time in solitude to write stories, poems, or a novel. There are several ways you can benefit from a life of solitude, depending on your personality and lifestyle. For example, living in solitude can help you develop a deeper consciousness of yourself, increase your creativity, and give you a heightened sense of freedom.
Summary:
Make sure you have access to food and water. Take along plenty of reading materials. Write in a journal. Enjoy the benefits of living in solitude.