It's the app that resembles an orange traffic cone with white stripes on it. Download and install VLC media player if you haven't already. It's in the menu bar at the top right-hand side. This opens a drop-down menu. It's in the middle of the drop-down menu. This enables a new row of controls above the play button. It's in the menu bar at the top. It's in the middle of the drop-down menu. Click the pull-down menu box for "Audio device name" and choose an audio source. Select Microphone if you want to record audio from your computer's microphone. Select Stereo Mix if you want to record your the audio playback from your speakers. It's at the bottom of the Open Media window. It's the button with the red circle just above the "Play" button. Play the audio track if you want to record your computer's audio playback. When you are finished recording, press the record button again to stop the recording. It's the square button at the bottom of the VLC player window. Go to your computer's Music folder. You can open the music folder by clicking the Start menu {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/07\/Windowsstart.png","bigUrl":"\/images\/thumb\/0\/07\/Windowsstart.png\/30px-Windowsstart.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of a Windows icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Public_domain">Public Domain<\/a><br>
<\/p><\/div>"}, click File Explorer {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/0d\/Windowsstartexplorer.png","bigUrl":"\/images\/thumb\/0\/0d\/Windowsstartexplorer.png\/30px-Windowsstartexplorer.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of a Windows icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Public_domain">Public Domain<\/a><br>
<\/p><\/div>"}, then click the "Music" folder on the left side column under "Quick access." The audio file will start with "vlc-record-" and then end with the date and time the recording was made. By default, VLC stores recorded audio files in the Windows "Music" folder and video recordings in the "Video" folder.
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One-sentence summary -- Open VLC. Click the View tab. Click Advanced Controls. Click the Media tab. Click Open Capture Device. Click the for "Audio Device Name" and select an input. Click Play. Click the record button to start recording. Press record again to stop recording. Click the stop button. Open your recorded audio file.

To get an egg into a beer bottle, you will need an egg, a pot, water, a stove, a glass beer bottle, vegetable oil, a small strip of paper, and matches. Remember, because the mouth of the beer bottle is small, you probably won't get the whole egg into it. If you want to get the whole egg in, you must use a bottle with a wide enough mouth for the egg to rest comfortably on without falling through. Parental supervision is recommended for both boiling the egg and working with the matches. A small to medium sized egg works best for this. Use a glass bottle for this because the bottle will be in close contact with fire. Cut a strip of paper thin enough that it can fit through the mouth of the bottle and not stick out the top.
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One-sentence summary -- Gather the necessary materials.

There are many specific styles and traditions of meditation. Some are associated with certain religions or spiritual practices, like yogic meditation and Tibetan Buddhist meditation, and others that are geared more toward your own experience. Most styles that are associated with other practices have certain ways of meditating that will help benefit the practice itself, like yoga and yogic meditation. Try researching specific styles of meditation online by visiting blogs and websites, like those on Zen Buddhism. Research specific styles of meditation if you already practice yoga or other contemplative exercises. There are many books, from religious to informal, on meditation and practices. Reading a book on meditation can give you further insight into the internal complexities of meditation. Books might also help clear up some of the more vague language or difficult to grasp concepts around attention and mindfulness. Go to your local bookstore and as an employee if they have any books on meditation. Check for books on meditation in "Eastern Philosophy," "Eastern Arts," "Religion," and "Self-help" sections of bookstores. Meditation classes are a great way to stay committed and get hands-on learning experience. Some meditation classes are offered through contemplative institutions or religious institutions, while others are offered by the community in public spaces. Meditation classes can also provide you with a new community of people, that range in all levels of experience, who share your desire to learn more about meditation. Look for meditation classes offered near you by looking up community listings by city. You can also find meditation classes throughout the U.S. by looking into specific institutions, like the Sri Chinmoy Centre.
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One-sentence summary --
Consider specific styles of meditation. Read books on meditation. Find a meditation instructor or meditation class.