Problem: How does the next paragraph end?

How to maintain a healthy weight
Keep a food diary.
Keeping a food diary can give you a better understanding of the number of calories you're consuming each day. Estimate your portions so you can use nutritional information to determine how many calories are included in each of your meals.

OPTIONS:
- Having a food diary will also make tracking your meals and snacks easier when you are not on the high fat portion control diet, helping you stay on track. Try setting up an online meal log to chart all the meals that you eat for 1 to 3 days.
- Keep your food diary for at least a week so you can get a daily average. Take note of days that seem out of the ordinary and try to figure out why you were consuming so much more (or so much less) on that day than on others.
- For example, in our example, our calorie record would be 11 ounces, which equals 11 ounces serving a total of 16 ounces protein and 14 ounces of vegetables per day. Having a food diary will give you an overview of how much protein you eat each day.
- Keep a journal where you write down your meals, how long you have been eating them, how often you take them, and what amounts you burn. Keep a food diary with answers to every item you eat and what amounts you lose overall.
A: Keep your food diary for at least a week so you can get a daily average. Take note of days that seem out of the ordinary and try to figure out why you were consuming so much more (or so much less) on that day than on others.

Problem: How does the next paragraph end?

How to have a witty conversation
Put good conversation before witty conversation.
Before you can be witty, you need to improve your " conversational intelligence. " no matter how witty you are, launching into a conversation with a humorous story or a joke can come across as overbearing.

OPTIONS:
- Drink a few glasses of water before you start a conversation by sitting down and saying " yeah, well...i think i'm going to get some writing done. " or " hey, hey, my afternoon comes up and i'm pretty excited about it.
- Before you begin to make a witty remark about your birthday every morning talk your silly friend away for the day. If you find yourself prepared for a witty remark about your birthday, do the work and come up with a witty response.
- Politely steer the conversation back to what you want to say. Say, " i need some ice cream.
- Practice the " observe-ask-reveal " method of being a conversationalist. Begin by making it clear that you're interested in conversation.
A: Practice the " observe-ask-reveal " method of being a conversationalist. Begin by making it clear that you're interested in conversation.

Problem: How does the next paragraph end?

How to reduce unnecessary antibiotic use
Be more patient with your illness.
As a patient, it can be hard to have an illness that's causing uncomfortable symptoms and lots of distress; however, many respiratory and intestinal infections clear up within a few weeks and are not life threatening. As such, take the time to assess your symptoms before visiting the doctor.

OPTIONS:
- This can help avoid unnecessary antibiotic use. The rule of thumb is to allow symptoms like mild fever, congestion, running nose and/or cough to run their course, usually about seven to 10 days.
- That way, and possibly minimize all complications. Be proactive about completing your medical check-ups.
- For instance, your doctor may ask for certain vaccinations and vaccines. You may want to call your healthcare provider to confirm the vaccine has been given and how well the bacteria is working.
- Watch for signs of illness that reoccur after you stop taking prescribed medication. Conditions such as repeated inhalation of a foreign substance can result in chest pain.
A: This can help avoid unnecessary antibiotic use. The rule of thumb is to allow symptoms like mild fever, congestion, running nose and/or cough to run their course, usually about seven to 10 days.

Problem: How does the next paragraph end?

A man, in a field of dirt and fruit crops with bare branches from the winter, begins to prune dead branches from the fruit plants with a pruning tool and a hatchet. an image of the plants in fruit bearing months

OPTIONS:
- ago in a a tenticing bowl appears, along with a title screen.
- appears before returning to the man in the field pruning the dead branches.
- ago is shown for the closing recording sequence.
- list and derailations follow.
A:
appears before returning to the man in the field pruning the dead branches.