Q: The standard reduction for getting off Paxil is 10%. To start getting off Paxil, look at your current dosage. Reduce that dosage by 10%. Each time you reduce, reduce by 10% based on the dosage you were just taking. Whatever rate you choose, remember to be conservative so you have the least possible symptoms. For example, if you take a 20 mg tablet, reducing by 10% is 18 mg. The next time you reduce by 10%, it will be 16.2 mg. You will need a pill cutter and probably a scale to make sure you are getting the correct dosage. You may also decide to switch to liquid Paxil, which is much easier to measure. Paxil has been found to be potentially harmful to a fetus if taken while pregnant. It is essential you get off Paxil before you become pregnant. If you become Pregnant before tapering off Paxil consult your doctor about how to get off right away. A reduction of 10% is the recommended cut. But you need a more individualized rates. This is based on what other medications you are taking, how long you've been on Paxil, and the dosage you take. If you haven't been taking Paxil long, you may be able to reduce the percentage more quickly. If you have been on Paxil for years, you may have to slow the reduction rate. Possibly the easiest way to taper off Paxil is to take it in a liquid form instead of tablet form. With the liquid, you can more accurately measure the dosage. It comes in a concentration of 10mg/5mL. You will be shown how to measure the correct amount so you can safely taper. Some people believe this is the best way to taper off Paxil. Pill cutters can be found at most drug stores. Since you are reducing your dosage, you need to very accurately cut up the Paxil tablet. Cut the tablets into halves or quarters. For example, if you have a 10 mg pill, halves will be 5 mg and quarters will be 2.5 mg. If you want to be even more precise, buy a digital scale that measures milligrams. This way, you can cut the pills into smaller sections and weigh the proper dosage. Paxil CR is coated to time-release (the CR stands for "controlled release") in your body and if you cut a tablet, your body will receive an unmoderated dose. This can be very dangerous. Instead, switch to regular Paxil. The two tablets release in different ways, and this can start your tapering process. If you have trouble tapering off Paxil, try the Prozac method. Your doctor can replace Paxil with Prozac, which has a longer half life. Switching will help absorb the severe withdrawal symptoms. After you stabilize the Prozac, you can start cutting it in half each week. If you have difficulties, reduce the amount you cut each week. Or you can wait longer between each reduction. You can also take Prozac in liquid form. Pay careful attention to your symptoms and reactions as you taper. The 10% may work just great or it may be a huge drop. You may need to drop it to a 5% reduction per month, or up it to 15-20%. Talk to your doctor about adjusting if you think it is too much too fast or not enough. Psychotherapy can be great for avoiding recurrence of the depression while dealing with Paxil side effects. Counseling and psychotherapy uncover the root causes of the depression so they can be effectively dealt with on a more permanent basis. The other advantage to psychotherapy is that it can be continued over the long run if necessary, without the danger of Paxil side effects from long-term use. Self-help support groups can be beneficial as you navigate the withdrawals and accompanying feelings. In addition to support groups, seek out additional support from family and friends that can help keep you on track in your battle against depression. With the proper support from your health care provider and loved ones, you can learn how to get off Paxil and enjoy a medication-free lifestyle once again. To help aid you in getting off Paxil and combating withdrawal, adopt a healthy lifestyle. Eat a nutritious diet and get daily exercise to manage Paxil side effects and keep the symptoms of depression at bay. Physical activity releases endorphins, which are the body's natural antidepressant chemicals. Some foods can also positively impact mood without the need for antidepressants to control symptoms.
A: Reduce your dosage by 10%. Decide if you need another reduction rate. Take Paxil in liquid form. Purchase a pill cutter. Weigh your pills. Switch to regular Paxil if on Paxil CR. Try the Prozac method. Adjust your tapering rate as needed. Use psychotherapy as a support. Find a self-help support group. Adopt other healthy lifestyles.

Q: Raw black beans are harvested from the ground. As a result, it's not uncommon to find small pebbles mixed in with them. To make sure your bagged beans are safe to eat, spread them out on a baking sheet and sift through them by hand, picking out any small rocks you come across. You don't want to sink your teeth into one by accident! Most rocks will be light gray in color, which helps them stand out easily from the dark beans. It's a good idea to give the beans a quick rinse prior to soaking, especially if they're visibly dirty. A preliminary rinse will sanitize the beans and start breaking down the waxy starches coating the outside of the beans that makes them take longer to cook. Stir the beans up from the bottom by hand as you rinse to make sure the water gets distributed evenly throughout. A good long soak may make a separate rinse unnecessary if you're planning on cooking the beans immediately. The container you choose should be spacious enough to hold the beans you plan on soaking, along with the water that you'll be adding later on. In most cases, a serving bowl, saucepan or stockpot will provide the volume you need. Measure the beans out into cup-sized portionsthis will make it easier to round off your other measurements. A standard serving of black beans is about cup (75g). Unless you're fixing mass quantities in bulk, plan on soaking all of the beans at once. Breaking them up into multiple batches can add hours to your prep time. Drizzle 1 tablespoon (15ml) of distilled white vinegar or lemon juice over every cup of dried beans. The mild acid will help soften the beans before they even hit the water, while also ensuring that the water heats evenly. A little acidity will also prevent the beans from becoming mushy or completely disintegrating if they're overcooked. Fresh squeezed lemon juice is preferable as it doesn't contain any other additives, but bottled will also work just fine.
A:
Check the black beans for rocks. Wash the black beans in a colander. Pour the black beans into a large bowl or pot. Add a small amount of acid.