IN: Write the next sentence in this paragraph:
How to buy boxes for packing
Use smaller boxes for heavy items.
The mistake most people make is to fill larger boxes with heavy items like books, cds, and cans. Get smaller boxes for them.
OPTIONS:
- The items are dense, so you'll spare yourself some pain by lifting only small boxes. Small boxes measure approximately 1.5 cubic feet (.
- As you visit your local store or b&b, ask for help in measuring boxes for heavier items. Weigh the lid to avoid letting loose air inside.
- Choose lighter boxes or get bigger boxes in larger sizes. Boxes made of materials like newspaper or recycled denim aren't the best place to store valuables.
- This way, you have to fill them more accurately to avoid half-size boxes overflowing. Think about what you would want in a medium-sized box and how much you would want for heavier items.

OUT: The items are dense, so you'll spare yourself some pain by lifting only small boxes. Small boxes measure approximately 1.5 cubic feet (.

IN: Write the next sentence in this paragraph:
How to be optimistic
Recognize the good and bad in your life and examine how you've been affected by each.
Optimism doesn't mean you have to feel " happy " all the time. In fact, trying to force feelings of happiness during potentially traumatic experiences can be unhealthy.
OPTIONS:
- Instead, embrace the good in life and try to believe that the good will come first. Practice accepting the negative that comes with the bad.
- Focus on the good and the bad parts of your life. Look at the positive aspects of your life and ask yourself what have they all got to do with staying optimistic.
- Instead, attune yourself to the full range of emotions in your life, accepting that the negative as well as positive feelings are a natural part of human experience. Trying to repress a certain type of emotion can cause severe emotional distress.
- It also doesn't mean you should try to replace old qualities with things good. For example, if you find yourself being pessimistic or sad some of the time, recognize how much you are struggling to cope and try to replace those two qualities with things you care about.

OUT: Instead, attune yourself to the full range of emotions in your life, accepting that the negative as well as positive feelings are a natural part of human experience. Trying to repress a certain type of emotion can cause severe emotional distress.

IN: Write the next sentence in this paragraph:
A black screen with a logo and words read waka peninsula kickball presents, and then a series of still shot pictures begin. a series of different random clips
OPTIONS:
- begin to play, and then it also includes along with more random still shot pictures.
- of people in various stages of skateboarding are added, and they run through several scenes to finish, at which point the video ends.
- from women's tennis matches as a waka peninsula kickball wide match begin.
- are displayed of people being pounded on their heads with sticks while spectators stand around.

OUT:
begin to play, and then it also includes along with more random still shot pictures.