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How to work out love handles
Do the plank.
This is a great exercise that will work your entire core and back. Planks engage all your abdominal muscles and are especially good at targeting your obliques.

Choose from: --Sit on the floor and pull up your knees to your chest. Hold the pose for five seconds before relaxing.; --To do this exercise, lie face down on your back. Your arms should be bent at the elbow and your shoulders should be facing your feet.; --Use the following instructions to make sure you are planking properly : Lay down flat on your stomach with your legs extended and your feet together. Lift your body into a push-up position while resting on your forearms and the tips of your toes.; --Choose a plank you can do while lying on your back, keeping your upper body straight and your lower back relaxed. Place a weight on your left leg and reach your right arm over your head for balance.;
Use the following instructions to make sure you are planking properly : Lay down flat on your stomach with your legs extended and your feet together. Lift your body into a push-up position while resting on your forearms and the tips of your toes.