IN: Write the next sentence in this paragraph:
How to get rid of negative people in your life
Limit or cut off your communication with negative people.
Start by restricting your contact to the negative people in your life. Though you may not want to cut them out of your life altogether, you should make a conscious effort to spend less time with them and reduce your contact with them.
OPTIONS:
- This could mean waiting a day or two to respond to their text messages or emails, or not texting them back right away. Inserting some breathing room could let the person know that you are not available at all times and that you need space.
- For example, you may limit and cut in contact with any people who request moral support. You may also cut down on the number of times you call friends, such as coworkers and family.
- You can limit how often you hang out with them, or cut them out of your social media accounts. You can also minimize the focus you spend time with negative people in your life that can make it difficult to avoid them.
- Giving them fewer relationships makes this easier than having constant intense interactions with them. Even if you are very close with a negative person, you may feel compelled to cut them out of your life if you can help it.

OUT: This could mean waiting a day or two to respond to their text messages or emails, or not texting them back right away. Inserting some breathing room could let the person know that you are not available at all times and that you need space.

IN: Write the next sentence in this paragraph:
How to get back to sleep after accidentally waking up too early
Avoid watching the clock.
Whether you woke up before an alarm or naturally opened your eyes, don't stare at your clock. Watching the time go by on your clock can increase your stress and make it more difficult to fall back asleep.
OPTIONS:
- Silence any music you're doing or turn off a television to be sure it's not playing. One study shows that a majority of people wake up about five minutes before their alarm to recharge during a nap.
- If necessary, turn the face of the clock so that you can't see it. However, if the clock is wall mounted, you probably won't be able to turn it around.
- Some people find that looking at the clock increases their anxiety, even more than staring. Imagine that people are in your bedroom and they are watching your clock.
- Instead, find a quiet place where you won't be disturbed by loud noises or people around you. You may also want to put down a hand alarm clock, which mimics looking at the clock instead of watching the minute passing by, and use it when you need to shut it down.

OUT: If necessary, turn the face of the clock so that you can't see it. However, if the clock is wall mounted, you probably won't be able to turn it around.

IN: Write the next sentence in this paragraph:
How to become a nurse in canada
Get a bachelor's degree in nursing.
Most provincial and territorial nurses' associations in canada require potential nurses to have a bachelor's degree in nursing. As the first step in your journey to becoming a nurse, check with your province or territory's nurses' association or regulatory body for a list of approved nursing schools and programs in your area.
OPTIONS:
- Download a current list of programs accredited by the canadian association of schools of nursing here: https: // www.casn. Ca/accreditation/accredited-canadian-nursing-education-programs /.
- The united kingdom university program in nursing is a nationwide agency typically taught by the u.s. department of education and is a preferred field of nursing.
- Some common local nursing schools are marshall d. university, murray university, de al dannaps university, and the university of safety at concord university.
- Certain degree programs include doctoral nursing, nursing board, and nursing regulation. In your doctoral degree program, you will be able to decide whether to be a nurse or a nurse.

OUT:
Download a current list of programs accredited by the canadian association of schools of nursing here: https: // www.casn. Ca/accreditation/accredited-canadian-nursing-education-programs /.