context: How to handle stimming in autistic children
Recognize that everyone stims here and there.
Whenever you pace, fiddle with your hair, bite your pencil, or squeeze your hands, you're stimming. Stimming is both more necessary and more noticeable in autistic children, due to sensory issues.

OPTIONS:
- This is especially true for children who are shy, withdrawn, or in need of professional treatment. It's not just their hair, though, but the hairstyles and behaviors that cause this kind of behavior.
- Protect the child from negativity. Some people can be judgmental or cruel to people who are different, and may mock or punish a child who appears visibly disabled.
- Experiment with different hairstyles, as you might find yourself in a blank space. Sometimes kids (especially babies) show preconceived thoughts and behaviors when they stims.
- As you walk, look at the child's hands and feet. If they have hands and feet, it can indicate that you're stimming.
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next sentence for the context: Protect the child from negativity. Some people can be judgmental or cruel to people who are different, and may mock or punish a child who appears visibly disabled.

context: How to paint concrete
Clean the concrete surface with soap and warm water, removing any old paint.
First, sweep away any surface leaves, debris, and dirt. Then remove any existing paint or gunk using a power washer or scraper and wire brush.

OPTIONS:
- Scrub away any dirt, grime, or gunk that is stuck to the concrete. You do not have to worry about stains, however, if they are set in and not some sort of object stuck onto the surface.
- Find an area that won't get wet for a long time. Concrete is prone to clearing easily, but a wet area makes cleanup much easier.
- Spray the concrete with wd-40. Hold the spray bottle about 4 inches (10.2 cm) away from the concrete surface.
- You can also use protective eyeglass so if paint becomes stuck on the surface you can wash it off with a wet rag or sponge. Remove any old paint or gunk.
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next sentence for the context: Scrub away any dirt, grime, or gunk that is stuck to the concrete. You do not have to worry about stains, however, if they are set in and not some sort of object stuck onto the surface.

context: How to travel with arthritis
Recognize arthritis-friendly environment.
This may be the first time you've gone on a trip with arthritis. Some places may be better than others for accommodating your condition, depending on how advanced your arthritis is.

OPTIONS:
- If the climate is bad, these conditions may become tremendously unbearable if not handled by professionals. People with arthritis cannot dress for the weather the same or dislike hot and dry weather quite as the people with arthritis in other areas.
- Traveling for long periods of time may require the use of crutches or hofmann pajamas to help reduce dizziness. Another option is to travel the world comfortably, watching and smelling the sights, smells, and sounds of different places.
- Figuring out what environment is best for you can help you identify an optimal vacation spot. It can also ensure that your trip is enjoyable and minimize the risk of arthritis flare-ups.
- After adjusting to being out of the house, look around you at different conditions. Start at your feet and work your way up.
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next sentence for the context: Figuring out what environment is best for you can help you identify an optimal vacation spot. It can also ensure that your trip is enjoyable and minimize the risk of arthritis flare-ups.

context: How to buy good chocolate
Confirm that cocoa byproducts are the top ingredients.
Good chocolate will have cocoa solids (the actual chocolate) and cocoa butter (the creaminess of the chocolate) as top ingredients. High-quality dark chocolate consists simply of cocoa solids, cocoa butter, and possibly vanilla, lecithin (an ingredient that keeps the chocolate from separating), and sugar.

OPTIONS:
- Nearly any kind of chocolate fiber will work--well, almost any " fiber " food will, but 100% whole grain is still okay. Check for ingredients that are very, very dark.
- If your chocolate was made from " pellet " or " raw " baking ingredients, your chocolate may be higher-quality. High quality cocoa solids can be difficult to find at cookbooks or online.
- Purchase cocoa from food vending machines. The majority of vending machines offer chocolate in smaller quantities.
- If you browse the list of ingredients and see many ingredients you do not recognize, consider purchasing a different chocolate. Milk or milk solids may be an ingredient in milk and white chocolates.
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next sentence for the context:
If you browse the list of ingredients and see many ingredients you do not recognize, consider purchasing a different chocolate. Milk or milk solids may be an ingredient in milk and white chocolates.