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It may sound obvious that you should stop talking to your crush if you want to forget them, but chances are that you may still be talking to your crush even if you know it's not good for you. You don't have to be downright rude, but you should make a point of avoiding your crush and not talking to them as much as you can. Stop texting, calling, or just stopping and saying hi to your crush. The sooner you stop seeing your crush and hearing their voice, the sooner you'll be able to really get your crush out of your life. If you have to be in the same place as your crush, like a class, for example, then you should be nice and polite without making an effort. There's no need to be mean and it won't make you feel better. Though talking to a close friend about forgetting your crush can help you move on, if you talk about your crush to every single person you come across or every mutual friend you have, then you won't be feeling better any time soon. You don't have to be denial about your feelings, but if you keep mentioning your crush, you'll only be opening up old wounds and reminding yourself of the very thing that hurt you. If you do have mutual friends, avoid asking about how your crush is doing. How will that make you feel better? If you're only going on Facebook, Instagram, or any other social networking sites to stalk your crush and to see if they've been dating anyone else or hanging out with that cute person in your chem class, then you should take a social media break. If you really do love Facebook, then avoid the temptation to click on their profile and use it to stay in touch with the people who actually make you feel good. Seeing pictures of your crush is guaranteed to make you feel worse, so stop torturing yourself. Give yourself a time limit say you'll only spend 15 minutes a day on Facebook. If you want to spend that time stalking your crush, then you won't get to see what the people who actually care about you are up to. Though you don't have to change your schedule completely, if you really want to forget your crush, then you should try to avoid all of the places where you know you'll see them. Don't go to their favorite restaurant or movie theatre if you're pretty sure they'll be there on a Friday night. If you know they'll be going to a certain party and you're still feeling really hurt, then find something else to do. This does not mean that your crush "won" and that you can't do anything fun anymore; it just means you have to avoid them for a little while until you feel better. If you want to get your crush out of your life, then it's time to switch things up. Have something different for breakfast. Meet a new friend for lunch instead of the same old friends. Pick up a new hobby. Drive to school or work by a different route. Though these changes may not be directly related to your crush, just making an effort to get out of the mindset that got you hung up on your crush in the first place can help you start to look at the world differently and to stop thinking the same thoughts that revolve around your crush. Think about it: are there certain times of day when you think about your crush the most? If so, can you do something differently during those times so you will be more likely to forget about them instead? For example, if you always stare out the window on the bus ride home and think sad thoughts about your crush, find a new pump up album and listen to that during your ride home so it becomes a positive experience, instead of a time when you think about your crush.

summary: Stop talking to your crush. Stop talking about your crush, too. Avoid your crush on social media. Avoid places where your crush is likely to be. Mix up your routine.

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Whether the physical relationship has already been initiated or not, have a conversation with your friend. Perhaps they have already indicated that they would like to enjoy a sexual relationship with you or maybe this has not been discussed. Wherever you are in the process, have a talk with them about the situation and their comfort level. If you haven't had sex yet, you might say "Crystal, I really enjoy our friendship and we have such a close bond. But, I'm single now and I really would like to take our friendship in a new direction. I'm not looking for a relationship though, but I do think about sleeping with you often." If you have had sex, but haven't had a conversation, you might say "You know, the other night was great. I know that on my end I still want us to be friends no matter what but I would like to keep having sex without the romantic commitment, if you want to." If they are not interested in having or continuing a sexual relationship with you, move on and do not pressure them. After you have had a talk and both of you have agreed to being friends with benefits, discuss a potential timeline for this situation to end. If it is your true intention to not have a romance with this person, settings these limitations will be necessary so that you don't develop feelings. Consider setting a six month limit on your tryst. You might say "Chris, I'm moving in a few months, so why don't we just do this until I leave?" If you don't have a good event try saying, "I really want to make sure our friendship stays intact, I think it would be a good idea to just do this until December." In addition to setting limits on the relationship, set limits on how much time you are spending alone together. Try to limit any interactions that you might have to just two hours or less. Spending too much time together may cause you to develop a deeper emotional attachment to them. Though this person is your friend and you may want to chat often, find other friends to chat with occasionally. Don't allow your FWB to become the only person you talk to or rely on. For instance, perhaps you might agree to only speak every other day and to not have phone calls that last for more than 30 minutes at a time. Intimate conversations and confiding in someone will naturally lead to developing romantic feelings. Notice if your friend is confiding in you more often as well. In addition to these other restrictions, it is typically best to keep your friends out of your FWB relationship. Though you may want your friends to know just so you aren't keeping secrets, keep the details light. Don't share information with them about your sex life or any other personal details. Respecting the agreed upon boundaries will also help keep you maintain your friendship with the person after you FWB relationship has ended. If you are crossing these boundaries all the time, it may be because you are developing feelings for your friend.

summary: Have a conversation. Have a timeframe in mind for the relationship to end. Set limits on time spent together. Avoid more than a few hours of communication per week. Keep your mutual friends out of it.

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For example, a cup or a roll of duct tape. Also use a Sharpie™️ with both a fine and regular tip for this whole project; it makes it pop more than pen or pencil. Make sure no single pattern is touching the same pattern. Make any final touches you feel are needed.
summary: Find something small and circular. Trace the circle many times with multiple overlapping areas. Black out a few non-touching areas of your choosing. Use patterns to fill the rest of the spaces. Alternate filling the background from black to white in the patterned areas, so that a pattern with a black background is touching a pattern with a white background. Finished.