Add punctuation: He insists on pulling me back to that evil red stuff but then we have to cross a patch of mud and the path is right beside us just waiting for me to run as fast as I can on it which is great but the old man gets sulky again
A: He insists on pulling me back to that evil red stuff, but then we have to cross a patch of mud, and the path is right beside us just waiting for me to run as fast as I can on it, which is great - but the old man gets sulky again.

Add punctuation: Any positive acknowledgments that would end off the communication flow and any failure to look or act in a manner that invites the coach to continue to talk are flunked and the drill is started again
A: Any positive acknowledgments that would end off the communication flow and any failure to look or act in a manner that invites the coach to continue to talk are flunked and the drill is started again.

Add punctuation: You are always up to date regarding your performance
A:
You are always up to date regarding your performance.