Problem: Article: Before you add your varnish, use paint to create an additional decorative design along the outside of your beads. For extra texture, use puff paint which dries in a bubble-like form above the surface of the bead. To make your beads sparkly, use glitter glue or loose glitter over the surface of the paper. Add the glitter before your final coat of varnish to keep it from rubbing off as a result of wear and tear. Try adding several coats of glitter in different colors for a lovely rainbow effect. Don't thread the beads on string; use string to create a decorative pattern along the outside of the paper. Cut a small piece of colored thread and use glue to wrap the exterior of the bead with the string. Use several pieces of string for added color and texture. Use colored florists wire to thread the beads and create pretty spiral or geometric patterns around the outside. Run the wire through the middle of the bead, and then bend it to shape around the bead. Use a translucent nail polish or watered down paint to coat your bead in an additional color. Adding the glaze will create a light, semi-opaque layer of color over the paper. You can also use watercolor paints for this.
Summary: Add paint. Put on a little glitter. Wrap the beads up in string. Use a little wire. Give your beads a glaze. Finished.

INPUT ARTICLE: Article: If you lose a match, try not to see it as a bad thing. Instead, use your mistakes to help you develop into a better wrestler. After you lose a match, take time to reflect on what went wrong. Ask yourself questions, such as: What advantage did the other wrestler have over you? What can you do to ensure that you can overcome this advantage in the future? If your coach offers you advice or feedback, then try to listen with an open mind and do your best to put the advice into practice. Remember that your coaches do not correct you or tell you how to wrestle to show off or make you feel bad, they do so to help you improve as a wrestler. If a coach gives you advice that you do not understand, ask for clarification. If a coach gives you advice that you do not agree with, try the suggestion before you decide whether or not to include it in your practice. Never talk back to your coaches or be disrespectful, even if you totally disagree with them. Before you go into a match, it is important to take about five minutes and visualize yourself winning the match. This practice has been shown to be effective for athletic success. To use visualization, close your eyes and picture yourself achieving your goal. Imagine how you will overcome certain obstacles and how you will feel after you have defeated your opponent. What will you look like? How will you feel? Persistence is one of the best ways to improve as a wrestler, so make sure that you are practicing every day. Maintaining a regular, consistent practice schedule will help you to build up your skills and keep you focused on wrestling. Avoid taking long breaks away from your training. For example, do not take the summer off even if you are not in school. Maintain a regular training schedule in the summer just as you would during the school year.

SUMMARY: View your mistakes as learning opportunities. Listen to your coach. Visualize yourself succeeding. Practice every day.

In one sentence, describe what the following article is about: Knowing your own strengths and what you care about will help you choose what area of leadership to focus in. Do you love helping people? Consider joining a volunteer organization for the needy. Do you have a passion for writing and enjoy working with a team? Maybe the school newspaper would be a good fit for you. If you're a people person and you'd like to work toward the good of the school community, consider joining the student government. Run for student council. Join a few teams, clubs, or organizations and get a feel for what is a good fit for you. Get to know the other people involved in the group right off the bat. You're not limited to student council sports teams, language clubs, debate teams, academic teams, the school band, performing arts groups, and publications (newspaper, yearbook) are just a few examples of organizations where there are opportunities for leadership positions. For pretty much every leadership position, you have to start at the bottom and learn the ropes. This is the way you gain knowledge about the group and how things are run. Spend enough time becoming knowledgeable, and you will start becoming a person that others in the group look up to. Eventually, you'll be able to take a leadership position. Begin assuming more responsibilities in your group. Set goals and do what it takes to accomplish them. Leaders are people who don't wait to be told what to do; they come up with good ideas and turn their visions into reality. Be sure to communicate with others in the group about your ideas and encourage them to join you in accomplishing them. Invite outside organizations, like those that help the environment or the homeless, to your school by organizing a fundraiser. Organize special events to raise awareness of important issues or celebrations, like Cancer or HIV awareness, Black History Month, etc. Learn about what other young people do to support causes - in their communities, nationally, or even internationally.
Summary: Know your strengths. Get involved. Gain experience. Take action. Make a difference.

In one sentence, describe what the following article is about: There are 30 states that require a license and 15 states that require certification (1 requires registration after an accredited course). Generally, the requirements for state licensure and state certification include having a bachelor's degree in food and nutrition or a related area, supervised practice, and passing an exam. If you're curious, the 4 states that currently do not have any licensure requirements are Arizona, Colorado, Michigan and New Jersey. The accreditation required for a degree in the nutritional science field varies from state to state. Currently, 46 states require an accredited 2 or 4 year degree in nutritional science (either online or campus-based.) Getting your bachelor's in nutrition, institution management, biology, chemistry, and physiology is your best bet. You'll also benefit from business, mathematics, psychology, sociology, and economics courses. Odds are, if your program is a good one, it will touch on all these bases. And if your state is one that requires a license with experience, it's best to pick a program that has a built in internship. An advanced degree isn't strictly necessary, but a solid understanding of biology, chemistry and health will be a great asset. In addition, the more education you have, the more job opportunities you'll have. If you'd like to continue learning, it's a good idea! If you do complete an advanced degree, you are that much closer to getting certified through the CBNS (Certification Board for Nutrition Specialists). If you take and pass the exam, you will become a Certified Nutrition Specialist. However, this article will outline becoming a Certified Clinical Nutritionist -- a process that doesn't need an advanced degree.
Summary:
Investigate the requirements needed by your state. Find an educational program. Consider an advanced degree in nutritional science.