context: How to overcome a fear of scary rides
Identify what scares you about the ride.
Consider what about the ride actually scares you, and makes you want to not go on. There can be many reasons why you don't enjoy or want to go on scary rides.

OPTIONS:
- Some examples of scary rides include : Event delays: when riding a roller coaster, the coaster operator invites less or less people to ride. Wind attractions: riders encounter severe noise when there is an issue such as traffic or noise or noise.
- Here are some key examples : You're afraid of going on a scary ride. This is a very emotional phobia.
- For example, before you ask your doctor to suggest ride safety, ask yourself why you can't ride on rides on smaller roads. Running, for example, may only scare a person if you're afraid of heights and actually are.
- It could be the speed, the turns, or the feeling of falling you'll get while on it, or even a traumatic experience you had on a ride before. By identifying what it is that makes you scared, you can take more concrete steps to overcome that specific fear.
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next sentence for the context: It could be the speed, the turns, or the feeling of falling you'll get while on it, or even a traumatic experience you had on a ride before. By identifying what it is that makes you scared, you can take more concrete steps to overcome that specific fear.

context: How to avoid menstruation
Check with your doctor first.
Make sure you are healthy enough to manipulate your cycle without serious or uncomfortable side effects. Discuss your reasons for wanting to delay menstruation and how long you wish to do so.

OPTIONS:
- During this time, your doctor can put the necessary information into place to properly evaluate your situation. Skip meals, exercise, drink lots of water, and avoid smoking.
- Discuss any previous menstrual cycle that you do have and whether you want to wait for the menstrual cycle to end. Make sure you get enough rest, such as seven to nine hours a night.
- This approach will help your doctor address the situation quickly and accurately. If you feel uncomfortable talking with your doctor, change the conversation to something more positive and funny.
- S/he will help you decide which method is most appropriate. Ask for a prescription for norethisterone (progestogen).
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next sentence for the context: S/he will help you decide which method is most appropriate. Ask for a prescription for norethisterone (progestogen).

context: How to be more aggressive
Be assertive in your posture.
You want to appear in control, poised, and confident without looking awkward or uncomfortable.
Approach someone directly, rather than from the side of behind.

OPTIONS:
- This allows for complete eye contact and trust. If you are sitting on the floor or even leaning against a wall, remember to keep your shoulders back and your stance neutral.
- Lean forward slightly to give someone the distance needed to make the first move. By demonstrating this you will get the person's attention to you.
- Maintain enough distance so you can hear the person but are not in their face. Relax (do not slouch or hunch) your shoulders and spread your feet shoulder-width apart so your body weight is balanced evenly on both legs.
- Stand tall, or walk with an awkward position, and avoid running up to them. Stand firm and walk with confidence, with your legs shoulder width apart.
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next sentence for the context: Maintain enough distance so you can hear the person but are not in their face. Relax (do not slouch or hunch) your shoulders and spread your feet shoulder-width apart so your body weight is balanced evenly on both legs.

context: How to make sure that your dog is ok after giving birth
Clean your dog with a warm, damp cloth.
Make sure she's clean of any trace of blood, placental fluid, or fecal matter. Good hygiene reduces the risk of bacterial infection following birth.

OPTIONS:
- Place your dog in a quiet, clean room. Do not let her near electronic devices to prevent injury.
- Keep your dog isolated after the first birth. If your dog is sick after giving birth, make sure that you do not physically nurse her during the first 24 hours after giving birth.
- You may see leaking fluids, called lochia, for several weeks after giving birth. These fluids are natural and normal, resulting from the shedding of your dog's uterine lining.
- Frequent vet visits during your dog's pregnancy and birth are particularly important for other reasons. Some may be necessary, like new birth spots, but not all are.
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next sentence for the context:
You may see leaking fluids, called lochia, for several weeks after giving birth. These fluids are natural and normal, resulting from the shedding of your dog's uterine lining.