Q: to mentally and physically prepare yourself for prayer. Make niyyah (intention) to purify yourself for the sake of Allah and then wash your hands. Center yourself quietly, and focus on why you are doing this. Purify yourself. Gargle water in your mouth three times to remove remaining food. Inhale water into your nose to clear your breathing passages. Wash your face three times: use your hand to spread water from your right ear to your left ear, and then from your hairline down to your chin. Thoroughly wash your feet and your forearms three times each. Clean your head and wash out your ears. Bear in mind that you must repeat Wudu if you nullify it. Any form of body discharge (urination, defecation, gas, bleeding) invalidates Wudu, as does a bout of deep sleep. The Qibla is the direction of the Kaaba in Mecca. All Muslims face this place when they pray during salah. There are various online map apps that can point you in the Qibla from your current location. If possible, stand in a high place, like a tower, a rooftop, or an upstairs window. Take a few moments of concentrated silence to think about what you are about to do. Think about why you are calling the adhan: consider what this moment means to you, to your faith, and to the people who you are calling. Muffle your ears with your index fingers, or clasp your hands over the opening from the outside. This step is optional, but traditional. Plugging your ears may help you set your intention and focus on the words you are about to say.
A: Perform Wudu Stand facing the Qibla. Set your intention (or niyyah) to call the adhan. Plug or cover your ears.

Q: The reason why most coffee shops use cold brewing to make iced coffee is that it prevents your coffee from losing flavor to the ice. However, there are several ways to get delicious iced coffee without waiting 12 hours for a cold brew. The simplest way to get great tasting, refreshing cold coffee is to brew it twice as strong and let the ice dilute the coffee. Simply brew your coffee like normal, using twice as many grounds (or half as much water) as you normally would. Let the coffee cool for 2-3 minutes before pouring it over a full glass of ice. You may need to add more ice to the drink to keep it cool, as some of it will melt quickly. These marvelous little cubes will keep your coffee cold without diluting it. You should consider getting a new ice tray, or dedicating one to coffee cubes, as it will leave a faint coffee flavor in the tray. Brew a fresh pot of regular strength coffee. Let it cool to room temperature. Pour the coffee into an ice tray and freeze overnight. Use the coffee cubes to chill your hot coffee. The simplest, easiest way to get cold coffee is to take a fresh pot of coffee, pour some in a mug, and place the mug in the refrigerator. Make sure the top is covered to prevent the coffee from picking up other smells in the fridge and ruining the taste. While this is may not get your coffee cold enough to call "iced," you can add some coffee ice cubes to help make your drink refreshingly chill. Sugar dissolves best in hot liquids, so add it before chilling your drink to get the best results. You can add milk or cream at any time, but it is usually best to add it right before serving.
A: Know that pouring coffee over plain ice cubes often leads to watery, unappealing coffee. Brew your coffee double strength and pour it over a full glass of ice. Make coffee ice cubes and add them to hot coffee. Chill a pot of coffee in the fridge. Add any sugar while the coffee is still hot.

Q: that you have. In order to make an informed decision you first need to think about the different options you have. Know that people who chose an abortion versus another type of option, fare about the same in general in terms of psychological outcome. Write down or think about your options. For example, you can choose to: parent, put the child up for adoption (open or closed), sign over guardianship to a family member or someone close to you, or you can terminate your pregnancy. Weigh your situation with these options. Write down the pros and cons of each, including practical issues and your own emotions. Some people cannot stand the idea of abortion, some are ambivalent, and others believe it is a human right. You may be anywhere along the spectrum. It is also important to consider your own feelings towards being a parent. Your thoughts and feelings are important. Do you have strong religious views about abortion? How do you feel about other people who have abortions? Do you feel ready to be a parent? If you keep the pregnancy, would you want to be able to see the baby? Would you be okay with people knowing, and potentially judging you, if you aborted the pregnancy? Envision different futures for yourself: one in which you keep the pregnancy and the baby, one in which you carry the pregnancy and then put the baby up for adoption, one in which you terminate the pregnancy, et cetera. Can you afford to have a child? What would be your future, and your family's future, if you had a child? Are you willing to tell a parent or go before a judge if your state requires it? Can you psychologically handle an abortion? Could you handle it with extra support? Can you psychologically handle being pregnant? Support will help you weigh your options and prepare for whatever choice you want. Support helps you feel more confident in your ability to deal with the situation. Whether it's a parent, a friend, a mentor, a clergy member, or a counselor, you need someone to be able to turn to for comfort and support. Get support from your partner, if you have one. Get support from parents if possible. You do not need to people who aren't supportive. Individuals who try to get support from people who are not supportive have more psychological distress. (If you are 18 or over, you are not obligated to tell anyone.) Find support elsewhere if you do not get it from your partner or parents. Try talking to friends or siblings. If you found out you are pregnant by using an at-home pregnancy test, you may want to confirm you are pregnant by seeing a doctor. If you haven't decided on whether or not you want to terminate the pregnancy, you can learn more information to help you make your decision. Ask a lot of questions at your initial appointment. Every Planned Parenthood has staff members trained to discuss your concerns. People who have an easier time making the decision, who are content with the choice, and who terminate unwanted pregnancies, show an easier time dealing with the abortion process. Take time to think about it. A hasty decision may be one you regret. Take time to weigh the options and settle on what you think is best. Abortion is a largely safe procedure, with only about 1% of people experiencing complications. Most people do not experience significant psychological consequences following an abortion, but a few do. The risk of psychological harm increases when there are other stressors or mental health issues that exist. Know your mental health history. If you have a history of emotional problems, you may have a harder time dealing with an unwanted pregnancy or abortion. Identify other stressors in your life. If you have low financial ability, you may have a more difficult time dealing with the effects of an abortion. Understand your support network. If you have experienced domestic or partner violence, or do not have an adequate support system, you also may have a more difficult time. Personality characteristics can also influence the psychological outcome of an abortion. Individuals who do not have healthy ways of coping may experience more distress.
A:
Analyze the choices Consider your personal beliefs and emotions. Consider practical issues. Talk to someone whom you trust. Speak with a medical doctor. Understand the effects of the decision. Be aware of your risk factors.