(Question)
I'm here in Dubrovnik, Croatia for a team meetup. Sadly, the weather has been pretty gray and rainy so far in fact the forecast has it cloudy and rainy every day until after we leave. So I was pleasantly surprised to be awakened by the sun peeking around the edges of the curtain in my room, especially after the weather yesterday in which the wind gusted 35-40 mph hard enough to blow the patio furniture around on my balcony (and at one point, catching a chair and flipping it against the rail so hard that if the rail had been just a bit shorter, it might have gone over). Our group all agreed that we should take advantage of the nice weather and head to the old city walls and St. Lawrence Fort (Lovrijenac). We spent several hours walking the walls and climbing up and down stairs. The sun sparkled off the Adriatic Sea and cast a warm glow on the orange and red tiled roofs in old city. It was such a change from the gray and foggy gloom of the last couple of days and it created a completely different mood, at least for me. From foreboding and dark to welcoming and bright. The clouds eventually rolled back in again, but the sunshine was nice while it lasted. We walked over to the fort and I took these shots of the city wall and from across the small cove between them. If you look closely in a few shots, you'll see a stone pier, which is just between the Pile Gate (pronounced "peel-ay") at the city walls and the fort. Although I'm one of the few people in the developed world who does not watch Game of Thrones, my co-workers tell me this was one of the locations used for a scene in the show. What is Game of Thrones? Pick the correct answer from the following options: - A festival - A movie - not enough information - A television program
(Answer)
not enough information

(Question)
To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle. There is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I write about both regularly. But today I want to move in a little different direction. In addition to those two very basic and critical activities, there are a number of other things you can to improve your mental health and overall well-being. By incorporating them into your daily life, you will be better able to manage most challenges including struggles with self-doubt, anxiety, and mild depression. Practices that Focus Your Energy on Well-being Accept Your Feelings Stuffing or ignoring your emotions is more damaging than it is helpful. Everyone has emotions. They are a natural part of being human. Bottling them up may seem like a good solution in the moment, but when you do it all the time, you are potentially creating a time bomb that will eventually explode. Unfortunately, you are hurting yourself as you hold them in and you run the risk of hurting those you love when the eruption finally occurs. Rather than acknowledging what you are feeling and allowing yourself to experience emotions, you may medicate, rationalize, blame, bury, deny, smother, drink, or stuff them (pretend they don't exist). Emotions have become the enemy and many people will do anything to avoid them especially the big three: fear, anger and sadness. It takes a lot of mental, physical and emotional energy to avoiding your feelings and creates high levels of stress and anxiety. Don't stuff your emotions! Let yourself laugh, cry, scream, yell, or pound something (preferably a pillow, grass, sand not the wall or someone else). Do whatever you need to do, probably in private is the best choice. But, if emotions erupt in public, excuse yourself and let it rip. This is nature's way of releasing stress. Don't beat yourself... The author believes that: Pick the correct answer from the following options: - a good diet equals happiness - not enough information - mind and body are totally related - exercising can change one's ability to create
(Answer)
mind and body are totally related

(Question)
My best story is about Santa Claus. A mall Santa had a heart attack at work and was rushed to the Emergency Room in full cardiac arrest. Let me explain that a person playing Santa is generally a certain age (white beard) and body type (round) that is predisposed to cardiac disease. We did everything we could but ultimately our efforts were futile. The mall Santa rode his sleigh into the great beyond. A mother, there to visit another patient, was insistent that her 78 year old son be allowed back to visit his grandmother. We had a strict 12 year old age limit visitation policy. I was called to speak with her. "Why do you have such a stupid Draconian policy?" She insisted. "The Emergency Room is no place for a child ma'am. Besides, the germs and infections he may be exposed to, there are things he may see or hear that a child would have a hard time processing," I explained. "Like what?" She argued. "Well, there are people in pain moaning," I answered. "And drunks cursing at the staff. It's a tough place." "He's fine," she insisted. "I think I know how to parent. I don't need you to worry about what my son is able to handle." I caved in and allowed her back. As we passed the room with the dead Santa, a tech exited and opened the curtain. Her child looked in and saw Santa's lifeless body, ET tube sticking out of his throat, boots still on but costume cut to shreds and strewn across the room. The child lost it! "Mom, Santa Claus is Dead!" He cried. "I'm not going to get anything for Christmas." "Why would someone open the curtain?" The mother demanded. "I warned you," I said. "That's why we have a 12 years and above visitation policy." She was not happy. Come to find out the child had his picture made with that very Santa a few days prior. Very ironic. What does the ER worker think of the mother? Pick the correct answer from the following options: - not enough information - the mother was negligent for wanting her young child to be in the ER - the mother got what she deserved when her son saw the deceased Santa - the mother listened to the hospital warnings
(Answer)
the mother was negligent for wanting her young child to be in the ER