INPUT ARTICLE: Article: This function will help you to capitalize the first letter of your text in each cell. Right click on the letter heading the first column. Select "Insert" in the drop down menu. Click the formula button. This is the blue epsilon symbol in the top horizontal toolbar. It is a query bar next to the "fx" sign just above your spreadsheet. Type the word "PROPER" after the equals sign. If the word "SUM" automatically appeared in the formula bar, replace it with the word "PROPER" to change the function. " For example, it should read "=PROPER(A1)." " The first letter of each word in the cell should be capitalized in the column to the right of the original text. The rest of the text will be lowercase. Drag it down the column until you are at the bottom of your original text column. Release the mouse, and all the text should have copied with the first letters capitalized. Click the "Edit" menu and select "Copy." Then, click the drop down menu on the Paste button and select "Paste Values." The formula based cells will be replaced with the text, so that you can delete the first column. Select "Delete" to get rid of it and leave the replacement values with proper cases.

SUMMARY: Enter your text into the first column of your spreadsheet. Add a new column. Move your cursor to the cell to the right of the first text entry. Click on the formula bar. Type the first cell location of your text in parenthesis next to the word "PROPER. Press "Enter. Grab the box in the lower right corner of the cell. Click on the letter at the top of your replacement column to select the entire column. Right click on the first column.

INPUT ARTICLE: Article: Different forms of nerve strain or damage affect distinct parts of the hand. Your doctor can perform tests to accurately diagnose nerve compression or damage. They'll examine your forearms and hands, have you move your hands and fingers and, if necessary, perform an x-ray. Numbness in the thumb, index, middle, and ring fingers (and the side of your palm with these fingers) is a symptom of carpal tunnel syndrome. If your ring and little fingers become numb when you bend your elbow, cubital tunnel syndrome could be the issue. Numbness or pain concentrated at the top of the hand could be due to a compressed radial nerve. Every 20 to 30 minutes, hold your hands in a prayer pose about 6 inches (15cm) in front of your chest. Keeping your hands in the prayer position, raise your elbows until you feel a stretch in your forearms. Hold the stretch for 10 to 20 seconds, then relax. You can also extend your right arm in front of you with your wrist bent, so the back of your hand faces you. Use your left hand to gently pull your right fingers toward you so you feel a stretch in your right forearm. Hold the stretch for 10 to 20 seconds, then switch arms. Fill one bucket with cold water and another with warm (not hot) water. Soak your hands and forearms in the cold water for 2 to 3 minutes, then soak them in the warm water. Continue alternating until you've held your hands in each bucket 3 times. Try soaking your hands in cold and warm water 3 to 4 times daily, or whenever you feel numbness or tingling. For carpal tunnel syndrome, wear wrist braces to keep your hands and forearms in neutral positions while you sleep. Ask your doctor to recommend the right brace for your particular issue. Bending the elbow aggravates cubital tunnel syndrome, so wearing elbow braces at night is best for this condition. Ask your doctor to recommend the best brace. You can also wrap a towel around the appropriate joint, then use tape to secure it. If numbness, tingling, and pain interfere with your daily activities, a corticosteroid shot might provide relief. While a cortisone shot can relieve flare-ups, its effects are temporary. You might experience pain and swelling at the injection site for the first 1 to 2 days after getting a cortisone shot. If necessary, apply ice for 15 minutes every 3 hours. Your doctor might also recommend an oral corticosteroid, such as prednisone. Let them know if you have diabetes, as corticosteroids can make it difficult to regulate insulin levels. Since the nerves in the hands are rooted in the neck, spinal problems can cause numbness throughout the arms, hands, and fingers. If necessary, ask your doctor to refer you to a licensed physical therapist or chiropractor. Serious neck issues, such as bone spurs or a herniated disc, might require surgery. and drinking alcohol, if necessary. Smoking and heavy drinking can constrict blood flow and aggravate nerve issues. If you're a smoker, ask your doctor or pharmacist for tips on quitting. If you drink more than the recommended amount, try to cut down your consumption. The recommended intake for men is up to 2 drinks per day. For women, the recommended amount is 1 drink.

SUMMARY: Tell your doctor which parts of your hands are affected. Take frequent stretch breaks during repetitive activities, such as typing. Alternate soaking your hands in cold and warm water. Wear wrist braces while you sleep for carpal tunnel syndrome. Wear elbow braces for cubital tunnel syndrome while you sleep. Ask your doctor if they recommend a cortisone shot. See a physical therapist for numbness related to neck issues. Quit smoking

INPUT ARTICLE: Article: Click through the registry until you find the following entries: HKEY_CLASSES_ROOT\*\shellex\ContextMenuHandlers HKEY_CLASSES_ROOT\AllFileSystemObjects\ShellEx HKEY_CLASSES_ROOT\Directory\shellex\ContextMenuHandlers For each of the entries above, review the menu items under them. Be careful on which entry you identify. If you'd like to disable a particular menu item, click on it from the left panel, and then modify the (Default) value on the right panel by putting a few dashes. Double-click the (Default) entry to bring out the actual contents. Add a few dashes in front of the Value Data and click "OK." This essentially disables the item without the need to delete it. This is useful in case you want to bring it back later. Repeat navigating to the other keys, identifying the menu items, and disabling the menu items for all the menu items you'd like to remove from the context menu.

SUMMARY:
Navigate to the keys. Identify menu items. Disable menu item. Continue through the rest of the menu items.