What happens next in this paragraph?

How to manage your partner's family gathering with social anxiety
Research social anxiety.
You can't start managing your social anxiety until you fully understand it. Go online or check out a book at the local library to educate yourself.
Select from: a. No matter what an example might be, you will want to understand social anxiety. Read about how social anxiety can affect the way you're feeling-you may think you'll get better at studying, or maybe even for the exam you have asked your doctor.. b. Pick up a news source that provides detail. A great place to start is the pinterest, the talking point, huffington university university.. c. Start by reading a book that absorbs information about your family. Grab a tea kettle and break it into tiny pieces, then boil it on your stove.. d. As a person with social anxiety, you may fear that you will be publicly humiliated or embarrassed in front of others. It's this fear that triggers the symptoms of anxiety, and in worse case scenarios, possible panic attacks..
d.