Article: If your narcissist seems open-minded, bring up the topic of getting help. In many cases, narcissistic behavior patterns have led to problems in the narcissist's marriage, family, friendships, and career. Use one of these aspects as a benchmark to convince your spouse to get help. For instance, if your spouse is very career-oriented, but has been struggling to work as a team player, you might use this as fuel for a conversation. Say, "Sweetie, I know you were hoping for a promotion this year, but you've been having trouble with the team at work. I think it would be a great idea if you talked with someone who can help you build on the skills you already have to increase your odds of getting chosen for the position." Although it may seem like a good idea to search for a marriage therapist to help your spouse, avoid this dynamic in favor of having your spouse attend individual therapy. In many cases, couples therapy results in the narcissist playing the victim role, leading to very little change. Instead help your partner find an individual therapist who has experience treating personality disorders. You don't have to share your suspicions about the specific disorder with your spouse, but this increases the odds of your spouse being properly diagnosed and treated. Be sure to let the therapist know about your suspicions that your spouse is a narcissist. However, do not let your spouse find out that you have shared this information or they may become enraged. Refrain from trying to steer your spouse into treatment one way or another. Treatment for personality disorders like narcissism require long-term, intensive one-on-one therapy, and your spouse must be a willing participant. However, it can be helpful to ask how you can show support as they go through treatment. You might say, "Darling, I'm so proud of you for seeking help with what you're going through. What can I do to show my support or help you through this time?" Be open to your spouse's response. They may simply ask for space while they come to terms with the disorder. Since family members are often left to sort through their own emotional situation alone as the narcissist seeks individual treatment, you might find support by attending a local group or joining one online. Ask your spouse's therapist for a recommendation of a support group for loved ones of those with narcissistic personality disorder. You might also research forums online to locate other spouses or family members of narcissists. It may also bring awareness for your spouse to attend these groups as well. Spouses of narcissists may also benefit from seeing a therapist to resolve the emotional damage inflicted by their spouses and help them learn to cope.
Question: What is a summary of what this article is about?
Share your concerns with your spouse. Accompany your spouse to see a professional. Be supportive. Participate in support groups.
Article: There are many different types of formulas. Which type you choose depends largely on what your doctor recommends. Some come in a ready-to-go liquid form. Others are powders that you must mix with water. Still others are concentrated liquids that you must add water to. In every case, follow the instructions on the packaging. Once you have prepared a formula, you should refrigerate it until use and use it within 24 hours. It is advisable to make a day's batch all at one time. This will reduce the time you need to spend mixing the formula. Wash your hands and any utensils or bottles you use thoroughly. Let bottles dry in the air. Keep your formula cool before use but heat it up prior to use. To do so, place it in a container with warm water for five minutes. Avoid heating formula in the microwave. To coax your premature baby to eat, sit in a calm, quiet, and peaceful environment. Avoid harsh sunlight or artificial lighting. Choose a cushioned, supportive chair in which you too will feel comfortable. Using the instructions you learned at hospital, hold your baby in his correct position and attempt to feed. Help your baby want to feed by giving your child oral stimulation. To do so, use your finger to gently touch your baby's cheeks, mouth, tongue, and gums. Complete this action before and after you feed. After this process, put the bottle in your baby's mouth. Remember that just like in the hospital, feeding can take a longer time with a premature baby. Consider watching a movie (nothing with too loud of sounds) or reading a book. Halfway through the feeding, place the baby upright and over your shoulder. Gently pat her back for one to three minutes. Continue feeding after she has burped. Then at the end of the feeding, burp her again. Premature babies' digestive systems are particularly sensitive. If your baby's stool forms and patterns change for more than two or three days, call your doctor. Your child might need a different formula or you might need to feed more or less often. He also could be developmentally unable to bottle feed regularly. Signs of discomfort include hiccups, coughing, gagging, excessive spit-up, crying, biting, head turning, turning blue, and fanning of the fingers. If your child exhibits these symptoms, stop feeding immediately. Also, consult your doctor. Even though she might not have teeth, you want to protect her gums. After feeding, wipe her gums with a clean, moistened cloth. You also can purchase an infant toothbrush and use it with warm (not hot or too cold) water.
Question: What is a summary of what this article is about?
Learn how to prepare formulas. Sit in a quiet location. Feed your baby. Burp your baby. Watch for signs of poor feeding. Clean your baby's mouth.