How to do twist braids
Get your hair ready.
Wash, condition, and dry your hair. Comb it thoroughly to get any knots out, and tie it back securely in a high ponytail at the crown of your head.

If you have curly hair, you will probably need to straighten it in order to achieve a polished looking rope braid. If your hair is layered you may have trouble twisting it into a rope braid.

How to use a sleep number bed
Use a platform or board frame for the bed.
The base of the bed must be firm and solid so the mattress is well supported. Avoid using a traditional box spring or a slatted bed frame as they will not be supportive enough.

Make sure the platform or board frame is big enough to fit the mattress and is at the ideal height for you. If you do not want to have to worry about finding the right frame for the mattress, you can buy a base for the bed when you buy the mattress at an extra charge.

A man is sitting down on the ground fixing a child's bike. A kid in a yellow shirt is standing next to him watching. a boy in a blue shirt

is pushing another bike behind him.

A woman is showing her curly hair. She is showing the rollers she used. she
takes them out of her hair to show her curls.