context: How to start archery
Look for archery clubs near you.
Archery is not a sport that you should try to start on your own. Search online for an archery club near you and visit it.

OPTIONS:
- Join even if it only has a few meetings. You can also find information on archery clubs in local newspapers.
- Meet the people who work there and tell them you are brand new to archery and would like some advice about getting started. If you are in school or college, you may be able to find an archery class or club within your school.
- Tell the club you are interested in learning more about the sport and ask questions about their equipment. If you can, take a picture of an archery club nearby and try to replicate it to your own, so that you can use it to draw a picture.
- Once you're knowledgeable about the sport, you can start practicing with it on your own. There are numerous clubs you can join so that you can learn more about archery.
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next sentence for the context: Meet the people who work there and tell them you are brand new to archery and would like some advice about getting started. If you are in school or college, you may be able to find an archery class or club within your school.

context: How to fight heartburn with herbal supplements
Talk to your doctor.
Before you start any herbal remedy plan, you should talk to your doctor. Most herbal treatments are not harmful in ordinary circumstances, but they can interact with certain medications or cause problems with conditions.

OPTIONS:
- Herbal supplements can interact with many conditions, including heart disease and celiac disease, but are suitable for patients who have high levels of cholesterol, high blood pressure, diabetes, low blood pressure, and chronic kidney disease. Some herbal treatments require you to undergo a specialized test to diagnose or to make a doctor examine your vitamin d deficiency.
- You may want to see a doctor if you have any of the following medical conditions or are concerned for the safety of the child or teen you are pregnant with: intestinal blockage, developmental stunted pregnancy, or any other medical problems. Let your doctor know if you have these conditions before you begin making your herbal remedies.
- If you are pregnant, do not take any herbal supplements before you talk to your doctor. When you take herbal supplements, always follow your doctor's dosing instructions as well as the manufacturer's instructions about dosing.
- Talk to your doctor about the ins and outs of herbal medicine, with specific concerns and issues with your health. That being said, speak to your doctor before using an herbal supplement.
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next sentence for the context: If you are pregnant, do not take any herbal supplements before you talk to your doctor. When you take herbal supplements, always follow your doctor's dosing instructions as well as the manufacturer's instructions about dosing.

context: We see men playing a game of soccer and scoring repeatedly indoors. we

OPTIONS:
- see a goalie jumping around and a man shoot and score.
- see people acting as referee and the crowd claps.
- see a three quarters shot and see other shots as well.
- see the men celebrating again in the blue and yellow striped room.
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next sentence for the context: see a goalie jumping around and a man shoot and score.

context: How to overcome exam tension
Get enough sleep to keep you energized for your exam.
Not sleeping right can affect your mood, leading to an excess of stress. In the weeks leading up to the exam, make sleep a priority.

OPTIONS:
- Strive for solid nights of high-quality sleep. If you're still in high school, aim for 8.5 to 10 hours of sleep a night.
- Getting 5-7 hours of sleep a night will allow you to stay energized during test time and to pass the exam safely. Get 7 to 9 hours of sleep every night to keep your face in a healthy state.
- Go to bed at your normal bedtime to avoid interruptions during the test that could disrupt your wake up time. Set a consistent sleep schedule and stick to it.
- Going to bed hungry and tired can contribute to stress. To help ensure that you feel rested, go to bed around 9 pm.
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next sentence for the context:
Strive for solid nights of high-quality sleep. If you're still in high school, aim for 8.5 to 10 hours of sleep a night.