Article: There are many antiperspirants designed especially for hands and feet. Nonprescription antiperspirants will temporarily block sweat pores, which means less sweat will be produced on your skin. Make sure to choose an antiperspirant and not just a deodorant; these are different kinds of products for different uses. It may help to include an antiperspirant in your daily body care routine, preventing occasional sweat rather than treating already-sweaty palms. Consult a dermatologist or a general care provider for guidance about different antiperspirant products. Loose-fitting clothing can help your body regulate its temperature, reducing the amount of sweat that appears on uncovered body parts. Cotton, wool, and silk generally allow your skin to breathe and are good choices for hot weather. Sport clothing that wicks away sweat may be a good choice for exercising. These powders absorb moisture easily, keeping your hands from appearing too damp. They can also help increase your grip, which may be diminished due to sweat. Avoid caking your hands in powder, which may make you sweat more. A light dusting is fine. Be sure to wash powder off afterwards. Tasks such as typing, construction, or writing involve a lot of friction, heat, and work. Make sure you take regular breaks when performing these activities so your body can regulate its temperature. Wiping your hands off with a soft cloth or towel may also help. Breaks can be combined with other sweat-reduction tips found in this article; for instance, during a break you could wash your hands or move to a cooler place. If possible, try to alternate your tasks throughout the day. Type for half an hour and then do a different task before coming back to typing. This will allow your body to rest. Don't hide your hands in your pockets or cover them with gloves or rings. Keeping your hands in cramped areas will make them damp, warm, and sweaty. Though cool air may feel uncomfortable or cold on very sweaty patches of skin, it will help reduce sweating. A simple cotton cloth can keep your hands dry for a period of time. You needn't wipe your hands off regularly, only when they become unreasonably sweaty. Cotton is preferable, as it absorbs moisture well. Consider keeping a plastic baggy with you in which you can keep used cloths. Dipping your handkerchief or cloth in rubbing alcohol can help your hands stay clean and cool.
Question: What is a summary of what this article is about?
Apply antiperspirant to your hands. Choose clothing that complements your activities. Rub talcum powder or cornstarch between your palms. Take frequent breaks when using your hands. Allow air to circulate on your palms and fingers. Keep a napkin or handkerchief with you to dry off your hands whenever necessary.

Problem: Article: Being amazing and fit means keeping your mind sharp, not just your body. As you age, you might notice yourself becoming a little more forgetful. The older you get, the more important it is to actively work your mind. Doing puzzles is a great way to exercise your brain. Brain teasers and word games are also excellent ways to train your brain. Try doing crossword puzzles or Sudoku. Download games onto your smartphone or tablet. Play chess, bridge, or other challenging board or card games. As you age, your cognitive speed slows down. Research shows that reading more can actually slow the mental aging process. Reading enhances your memory and increases your attention span. So grab a book, newspaper, or magazine and start reading! Try joining a book club. Your local bookshop or neighborhood library likely has a variety of groups you can join. Turn reading into a new social experience and meet new people. The act of learning is a great way to keep your mind sharp as you age. Continuing your education, learning new skills or pursuing a new hobby may help maintain individual brain cells and fortify your memory. Many people suggest trying to learn a new language, but you don't have to make it that complicated. Instead, try learning a new vocabulary word each day. To help, get a word of the day calendar or download an app to your phone. You can also try learning a new skill. For example, maybe you've always wanted to learn how to knit. Teaching yourself a new hobby is a great way to keep your mind young. There are great benefits that come with socializing. Not only is it enjoyable, but it is good for your health. People who socialize regularly tend to have lower blood pressure and a decreased risk of diseases such as Alzheimer's. Try scheduling regular activities with your friends. For example, create a dinner club that meets once a month. You can get together with friends and try new recipes or restaurants. Interact with your friends and family during your regular activities. For example, take your grandchild to the grocery store with you, or invite your neighbor to go on a walk. There are many ways to get more socialization into your day. If you are looking to meet new people, try going to classes at a yoga studio and striking up conversations with other people who are looking to better themselves. Book clubs, religious meetings, and gyms are also great places to meet other people and socialize.
Summary: Do puzzles. Read more. Learn something new. Socialize more.

INPUT ARTICLE: Article: A cat's scratching is a normal defensive behavior, and punishing a cat for scratching can lead to further aggression in the future. You can trim a cat's claws at home with regular nail clippers. Clipping a cat's claws once a week can minimize damage from future scratches. Try not to play roughly or aggressively with your cat or kitten. This may encourage them to bite and scratch you and other humans. Most cats outgrow excessive biting and scratching once they pass from a juvenile to an adult cat, between 1 and 2 years of age. If you are sensitive to cat scratches or are immuno-compromised, you should consider adopting an older cat as a pet instead of a kitten.

SUMMARY: Do not punish a cat for scratching you. Clip your cat's claws. Avoid rough play. Adopt an older cat.

The priest will give you a "Go in peace to love and serve the Lord," or something very similar. Smile, thank him, walk out, and be excited! Your sins have been forgiven and you have a clean slate to work with. You're that much closer to God. Can you feel it? Now what are you going to do with your fresh start? If you forgot a sin you wished to mention, don't fret. God knows of your intentions and it has been forgiven along with the others. However, you may want to mention it next time. Or it could fester and turn into some unnecessary guilt! Many often choose to return to their pew and resume prayer, offering a silent thanks to God. And if your penance was a select number of certain prayers, there's no better time than now to channel God. So feel free to return to your seat and bookend your reconciliation with prayer. Many reflect on their experiences and how they can avoid the sins in the future. When's the next time you plan on confessing? What can you do in the meantime to find inspiration to live in His image? Harden your resolve now to try to live as He intended. Whatever the priest suggested you do for penance is best completed as soon as possible. Whether that's in the pew or a conversation you need to have with a loved one, seek to fulfill His desires as soon as possible. You'll feel so relieved when all is said and done! Upon completion of your penance, you may want to take a moment to thank God and revel in your absolution. Think about how much God loves you and how wonderful it is to be a part of His glory. Not everyone is so lucky! It is not expected that you never sin again. God knows that's ridiculous! It's only expected that you seek to avoid the situations that lead you to sin. It's also not wise to view confession as an excuse to sin! No, no, no. Confession is just a part of bringing humanity a bit closer to God, imperfections and all. All He wants is for you to do your best. As you go about the next days and weeks, keep in mind God's part in your life and how you can strive to live as He desires. Seek out the scriptures for inspiration, and surround yourself with those who yearn to live in similar ways. In other words? Go forth to love and serve the Lord. Your Lord.
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One-sentence summary --
Leave the confessional feeling a little lighter than before. If you wish, return to your pew. Complete your penance. Pledge to stay aligned with God.