Problem: Write the next sentence for:
How to treat depression with music therapy
Create meaning through music.
Commonly, people who report symptoms of depression lack pleasure or lack of interest in activities and/or loss of meaning. The act of creating music allows you to take risks and experience yourself in a different way, while being supported in a therapeutic setting.

OPTIONS:
- Think about how you feel each time you actually experience an emotion or event. You may not actually feel angry or hurt or even sad.
- For example, listen to music that brings you pleasure at night and sing along with it! Stay physically fit. In some people, exercise habits could take a toll on their physical health.
- You might explore music with nature in mind and adapt to new events, new locations, work, or other stimuli. Try listening to blues songs and classical music at home to engage with other musicians and people.
- Especially if you have a difficult time expressing yourself otherwise, you can experience moving emotions through playing music. Allow the music you create to have meaning to you..

Next sentence: Especially if you have a difficult time expressing yourself otherwise, you can experience moving emotions through playing music. Allow the music you create to have meaning to you.

context: How to survive on your own in the real world
Create a resume.
In order to showcase your skillsets, you will need to have a resume. However, creating one can be difficult if you have never had a job before.

OPTIONS:
- The best way to make sure that your resume is of quality is to create one yourself. Research shows that people with poor resume profiles typically have shorter relationships and are unable to find their ideal employment or level of experience.
- You will need to look at your soft skills, experiences and background to help you develop a strong resume despite these deficiencies. Also, check out Make sure you don't use distracting formats in your resume.
- Creating a resume on paper can be a great way to gain credibility. It also works if you've already got a good grasp of the field you are in and are ready to apply your skills.
- Make a resume that highlights your strengths, accomplishments, and goals. Think carefully about how the idea of being a lawyer appeals to you and prepare it ahead of time.
****
next sentence for the context: You will need to look at your soft skills, experiences and background to help you develop a strong resume despite these deficiencies. Also, check out Make sure you don't use distracting formats in your resume.

IN: What happens next?

How to be the angel child in your family
Stay neat and organized.
Parents love to see clean rooms, organized closets, and floors that don't have piles of things on them. Do a little bit of cleaning each day so it is never overwhelming.

OPTIONS:
- Make this spot where all your toys, books, homework, papers, wallet, and credit cards are put away private so you don't make it look chaotic when you go back to that room. Clean the bathroom, if you don't already.
- Try setting aside a time to do five minutes of cleaning, such as after supper each evening. Dress well and take good care of your body.
- Talk to your mom about having a pack. Keep a new pack in the bathroom, and go through papers and find the bigger stuff (the clothes) you can clean your room in one day! If she says yes, then bring a new one, and take it all home.
- This will help prevent pictures and grime from getting all over your room. Do not clutter your closet so you have unorganized space.

OUT: Try setting aside a time to do five minutes of cleaning, such as after supper each evening. Dress well and take good care of your body.

Problem: How does the next paragraph end?

How to deal with a minor car accident
Mentally note the other car's license plate number, make, model and color.
There's a chance that the other driver may try to drive off, especially if they're at fault. As soon as your car stops moving, look at the back of their car.

OPTIONS:
- If they've broken their front tire, they may have lost the license plate. Though you may be able to tell if the plate is broken by looking at its tire, it's not necessary.
- This should be the first thing you recognize when looking at the front of their vehicle. Recognize the car's vin, " mileage/vehicle identification number " or " vin number ".
- Note the license plate number, and keep repeating it out loud until you can write it down. Do the same with the make, model and color.
- A small slice of the sticker on the right rear bumper may indicate they have another license plate. If it's possible, look at the car's license plate and see if the upper plate has a sticker.
A: Note the license plate number, and keep repeating it out loud until you can write it down. Do the same with the make, model and color.

IN: Write the next sentence in this paragraph:
A man wearing a hat is outdoors talking. several skaters
OPTIONS:
- are going up and down ramps.
- are on the ice and they jump out of the way to get away from the crowd.
- are in the water rafting along a course through large fishing holes.
- are shown skating through dark streets of the city.

OUT: are going up and down ramps.

Problem: How does the next paragraph end?

How to build selfcontrol
Recognize impulsive thoughts.
Having strategies to help you resist temptation in the moment will help you build self-control. Start by making a list of the behaviors you'd like to control and the situations that often trigger the behavior.

OPTIONS:
- Once you've created a short list, you can take a moment to correct yourself when you catch yourself thinking these negative or undesirable thoughts. Prioritize first what you're going to say to yourself if you find yourself unable to maintain control.
- By recognizing the moments when you get the urge to act impulsively, you'll be more equipped to create a delay between the urge and action. Place time restrictions on impulsive thoughts.
- Write down any negative behaviors you have every day. Note any actions or thoughts that can interfere with that behavior.
- Write out your list and keep it somewhere that you won't forget it. Create in a separate notebook or locker, for example.
A:
By recognizing the moments when you get the urge to act impulsively, you'll be more equipped to create a delay between the urge and action. Place time restrictions on impulsive thoughts.