In one sentence, describe what the following article is about: Most people who have been confirmed to have COVID-19 have had a fever, which is any temperature that's higher than your normal body temperature. The average body temperature is 98.6F (37.0C), although your normal temperature might be a little higher or lower than this. The most accurate way to determine whether you have a fever is to use a thermometer, although you might also watch for symptoms like sweating, chills, muscle aches, weakness, or dehydration. If you're an adult and your temperature reaches 103F (39C) or higher, call your doctor right away. In infants up to 3 months old, call your pediatrician if their temperature is 100.4F (38.0C) or higher, or 102F (39C) or higher if your child is 6-24 months old. For children older than 2, call your doctor if their fever lasts longer than 3 days or is accompanied by severe symptoms. The most common symptoms of coronavirus are coughing and trouble breathing. Other symptoms might include nasal congestion, runny nose, sore throat, and exhaustion. However, since these symptoms can all have a number of other causes, it's important not to panic just because you're experiencing them. Currently in the U.S., people are considered at low risk for contracting COVID-19 unless they've traveled to an area that's been affected by the disease or they've been in close contact with someone who has a laboratory-confirmed case of coronavirus. Additionally, your doctor may recommend you for testing if you have respiratory symptoms, especially if you test negative for other conditions. As of March 2020, the areas with the most active cases of COVID-19 include China, Iran, Italy, South Korea, and most of Europe. However, this may change over time. Just because you're sick doesn't necessarily mean you have coronavirus. If there have been no known cases of coronavirus in your area and you haven't traveled recently, the chances are high that your illness was caused by something like the flu or a cold, instead. If you have a coworker who recently tested positive for the flu, for instance, it's much more likely that you also have the flu than COVID-19. If you're experiencing respiratory symptoms and a fever and you have reason to believe you may have been exposed to coronavirus, call your primary healthcare provider and let them know you'd like to come in. Calling ahead will alert your physician and their staff so they can take steps to ensure no one else gets sick, and they can also give you instructions on how to proceed. Your doctor will not be able to test you for coronavirus. However, they can refer you to a laboratory if they think you do need to be tested. You may also consider downloading Apple's CDC-approved COVID-19 Screening Tool from the App Store or using it at https://www.apple.com/covid19 to answer a questionnaire that will help evaluate your symptoms and what you should do.
Summary: Monitor your temperature for fever. Pay attention to signs of respiratory illness. Evaluate whether you're at high risk for coronavirus. Consider whether you may have been exposed to another illness. Call ahead to your healthcare provider if you think you may have COVID-19.

In one sentence, describe what the following article is about: Some options may be more costly than others, but you can incorporate sightseeing into any budget. Walking tours can be free if you do them on your own, but budgeting for excursions will provide you with more exciting exercise options, such as kayaking. If your budget is small, try walking the city, taking a ball to the beach, or going to a national park. If you have a bigger budget, rent a pedal car with your family, take a rafting trip, or go rock climbing. Pounding the pavement to see popular sights and enjoy what the city has to offer is a great way to be active on vacation! You can join a scheduled walking tour, or you can take your own. Grab a map of the city and chart your way to popular spots. Check brochures or talk to hotel staff to find traditional walking tours. For example, you might be able to take a tour of the downtown area, or you could take a nighttime ghost tour. Bicycling is a fun way to tour a new city, and you'll get a great workout in the process! You may be able to rent a single-person bicycle, tandem bike, or pedal car, all of which will help you have fun while staying fit. You can also look for a bike sharing program. If there's a local waterway, you could try a pedal boat instead. Invite friends or family to join you for a leisurely tour around the waterway. Most vacation spots have opportunities to enjoy the outdoors, such as national parks, picturesque views, or active tourist sites. Take advantage of these opportunities to stay active while enjoying your trip. Here are some excellent options: Take a hike in nearby forests, swamplands, mountains, etc. Go rock climbing. Take a rafting or sailing trip. Paddle a canoe or kayak. Take a frisbee, beach ball, football, or volleyball to the beach. Stairs engage your muscles and increase your heart rate. When you can, choose to take the stairs rather than an elevator. This will add to your calorie burn throughout the day. If you're worried about safety, ask a friend or family member to join you on the stairs. It's not a good idea to be alone in a staircase, as you could fall or encounter an individual you don't know. Many vacation spots are famous for a particular style of music or dancing. You can look for local dance events or invite a special person along for a night out that will include dancing at popular music venues. For example, Hawaii has the hula, Nashville offers country twangs and line dancing, New Orleans is home to jazz, Spain is famous for the salsa, Brazil is known for the Samba, Argentina offers the tango, and Japan is known for Kabuki. Search Facebook events for dance offerings while you're in town. Look online for local venues that offer dance nights. You may find yourself waiting to see popular local attractions or waiting for a table at dinner time. When this happens, use your wait time to exercise! You can stand on one leg, perform calf raises, squeeze your glutes, do mini squats, roll your shoulders back to lift your sternum, and do deep breathing. You can also try walking or jogging in place, if you don't care that people will see. You might also dance while in line, which is a fun option if you have kids or there's music playing nearby.
Summary: Consider your budget. Take a walking tour of the city. Rent a bike to pedal around the city. Enjoy an outdoor adventure. Take the stairs when sightseeing. Engage in the local culture through music and dancing. Perform discreet exercises while waiting in line.

In one sentence, describe what the following article is about: Once the water running off your shirt is clear, start rinsing your shirt under cold water. As you're rinsing your shirt, wring it out in your hands repeatedly so all the excess dye gets rinsed off. Use warm water to machine wash it. Wash your shirt by itself the first time you wash it so the dye doesn't transfer to your other laundry. After your shirt is washed, dry it in the dryer on a regular setting. If you're worried about your shirt shrinking in the dryer, hang dry it on a clothesline or drying rack. Washing your shirt by hand will help prevent the dye color from fading over time. Gently hand wash your shirt using detergent and cold water. Hang your shirt up to dry on a clothesline or drying rack when you're finished. You don't have to hand wash your shirt every time if you don't want to. Just keep in mind the color may fade over time if you machine wash it.
Summary:
Wring out your shirt over the bucket and rinse it under warm water. Machine wash and dry your newly dyed shirt. Hand wash your shirt the next time it needs a wash to preserve the dye.