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It's possible that your dog climbs on the couch because they know you snack there, and there might be crumbs in the cushions. Or maybe your cat climbs on the kitchen counter because they know you put their food bowl up there from time to time. Whatever piece of furniture your pet is climbing on, there's a chance they've come to associate that location with food. Keep food away from the furniture you're trying to train your pet away from, and promptly clean up any messes you make on or near that furniture. One way to train your pet out of using furniture (and keeping your pet off, even when you're not home) is by making the furniture less comfortable. Buy some cheap place mats and cover one side of them with double-sided scotch tape. You can then lay these sticky mats, with the adhesive side up, on whatever counters or couch cushions your pet is drawn to, or just apply double-sided tape directly to the furniture. The sticky sensation will be extremely uncomfortable, yet it won't harm your pet, and if you're using place mats it won't damage your furniture, either. Aluminum foil is another simple furniture deterrent that will make furniture loud and uncomfortable, and therefore undesirable, without harming your pet or damaging your furniture. Simply lay sheets of aluminum foil across couches, chairs, and counter tops. You can also use an upside down plastic carpet runner across your couch and chair cushions. A simple way to keep pets off your couches and recliners is by laying other furniture, like folding chairs, across the cushions. This will remove all temptation by making the furniture completely inaccessible to your pet, yet it's still simple enough for you to easily remove when you want to sit on the couch or chair. One way to train your pet out of climbing onto furniture, especially when you're not home, is to lay a gentle trap. A good example of a harmless (yet effective) booby trap is to stack a bunch of empty soda cans on the furniture. Be sure the empty cans are well-rinsed, to ensure that no sticky residue gets on your furniture. You can build a little pyramid, either on a couch cushion or on the headrest above an armchair, and if your pet tries to climb up the toppling cans will frighten him off the furniture. Over time it may startle him enough to stay off the furniture permanently. If you don't want to create your own furniture blockers, there are a number of commercially-available furniture deterrent devices on the market. The Snappy Trainer consists of a large paddle attached to a sensitive trigger, which can detect when an animal has climbed onto the couch or chair cushion and causes the whole device to snap up in the air. The SSSCAT, another motion-activated device, shoots a blast of air at your pet if they cross the motion sensor while climbing onto your furniture. The Sofa Saver is a device you lay across the couch, and if your pet climbs onto it, the device activates a noisy alarm that will scare away your pet. Each of these devices can prove to be highly effective because they startle your pet without causing any harm, and they can be used even when you're not home.

summary: Keep food away from the furniture. Use double-sided tape. Use aluminum foil. Block access to furniture. Create a gentle booby trap. Buy a deterrent device.

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You may love to sing, but be unsure how to use that skill. Maybe you are interested in writing but can't seem to find a way to engage this skill. Connect with people who may be able to help you find ways to use your skills. Ask friends, family, co-workers, and people your spiritual community about ways to open up your skills. Some community colleges offer career aptitude tests. While you may (or may not) use it to work toward your career, these tests can help you define your strengths and weaknesses. By asking around, you may find that your church would love for you to sing at services. You may find that you can write for your local newspaper or submit stories for local publications. Don't be afraid to ask! Perhaps you want to change careers but fear not having experience in the new field. Maybe you want to head back to work after being a stay-at-home mom, but feel like you have nothing to offer. Think about what skills you do have, and hype those skills up! For instance, a stay-at-home mom may have excellent organization skills, time management skills, taking charge, remaining calm under pressure, and the ability to multi-task. You can always learn knowledge, but value the skills you have and make them known! Practice the role tree exercise: Think about the roles you currently have in your life or have previously had, and write the skills that go along with those roles. See which skills overlap, which are most enjoyable, and which skills aid you the most in moving forward. One way to use your skills is through volunteering. Lots of great non-government organizations exist that do good for the community. Volunteering is an excellent way to discover your skills, too! Additionally, volunteering connects you with other people and can advance your skills. Volunteering is good for your mind and body, giving you a sense of purpose and increasing confidence. Start volunteering at an animal shelter. You may realize you love working with animals. Some people volunteer with at-risk children and recognize a passion to help these kids succeed. Maybe you are interested in behind-the-scenes work, and choose to volunteer as a light and sound manager of a local play. In addition to volunteering, being an active participant in your community can be fulfilling and useful. You can work or volunteer for your community center, serve on local government, or participate in a church or religious setting, based on the skills you want to use or develop. If you love design, create flyers for the community center; if you love singing, sing at your church. There are lots of ways to use your skills! If you are passionate and want to surround your life with your favorite activity, make a career out of it. Many artists know that the artist's lifestyle can be difficult, but choose to pursue it anyway because they cannot imagine doing anything else. Once your livelihood depends on using and improving your skills, you may find new ways to approach problems and different ways to creatively use your skills. If you're creative, pursue a career in acting, singing, dancing, or art. Or if you love working with your hands, consider becoming an electrician or builder. If you love flowers, become a florist.

summary: Use your resources. Transfer your abilities. Volunteer. Contribute to your community. Pursue a career.

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There isn't a direct email address for Sprint, but there is a website where you can submit an email. Go to https://www.sprint.com/en/support/contact-us.html#tab-landline and then choose "Email us" in blue. From the drop-down menu that appears, choose the option that best matches your issue. Then enter your name, contact information, and question. Once you're finished, press "submit" in the bottom right-hand corner. Although you submit your email through the website, the response from Sprint will come directly to the inbox of the email address you entered. It can take up to 24 hours to get a response, so be patient if you don't hear back immediately. Make sure you check your junk mail - if your email provider doesn't recognize the address from Sprint, it might automatically send the response to "junk."
summary: Go to the website with the email form. Enter your contact information and issue into the email form. Look for a response in your inbox.