This is a test of commonsense with single/multi-choices. Complete the next sentence:

How to treat anemia naturally
Get more iron.
If you have anemia caused by an iron deficiency, you need to get more iron in your diet. Men and non-menstruating women need about 10 mg of iron a day.

Choices:
A). Too much iron may make your pancreatic arches more inflamed. Eat an iron deficiency-rich diet to promote muscle growth.;
B). Menstruating or nursing mothers should have 15 mg of iron a day, which pregnant women need 30 mg. Eat at least two to three servings of iron rich foods every day to help get this dosage of iron.;
C). This helps with vitamin deficiencies and helps to manage related conditions. Your doctor may suggest extra iron in your diet, such as folic acid or b-complex (meaning vitamin c is an essential amino acid), which can further help manage your anemia.;
D). While there are no requirements to get more iron, you should try to get more iron in your diet over the course of 1 to 2 weeks. You will need to eat healthy, happy foods on a daily basis.;
The answer is:
B).