This question has options. How would someone go about accomplishing this goal?
How to do a front flip.

OPT:
a). Run fast jump into air as high as you can while tilting forward, bend legs grab shins lean into roll, complete flip and stay in tucked position.
b). Run fast jump into air as high as you can while tilting forward, bend legs grab shins lean into roll, complete flip and land on feet..
b).