Write an article based on this "Stop trying to change them. Search for their positive qualities. Plan to have a pleasant interaction. Practice self-care beforehand."
article: It's a hard reality, but you're going to have to gain acceptance about your difficult relative. This means letting go of the fantasy that someday they will show up and be a total breeze to deal with. Accept who they are and the difficulties that come along with dealing with them. You can do this by practicing empathy for the person. Skip the judgements and respect who they are as a personeven if you don't exactly agree with it. You might find that once you learn to accept them, dealing with them doesn't seem like such a challenge. Difficult relatives get a bad rap. They show up and everyone starts moaning and groaning about their negative traits. If you focus solely on the bad qualities, you'll miss out on the good. Even the worst family members have a good side. Try to find it. For instance, does your grouchy Uncle Charlie have a sweet-as-honey wife? If he chose her, there must be something good about him. Maybe there's a soft spot somewhere below the surface. Spending more time with him may help you see it. You can change the way you interact with a difficult relative by setting an intention. Before you're due to see them, tell yourself that you will commit to an easy, pleasant interaction. By doing so, your brain just may think of ways to actually make that happen. Say to yourself, for example, "Lunch today with my in-laws will be satisfying." Then, brainstorm some ways you can ensure that it is a satisfying meeting. Perhaps you could think of a few neutral topics for conversation or come up with a positive affirmation to repeat if things go sideways. Difficult family members can be incredibly draining. They may require so much of your energy that you have little left over to care for yourself. Counteract that problem by addressing your needs prior to interacting with them. For instance, if you are due to stay with family on the weekend, book a relaxing day at the spa before you leave. Make sure that you are eating nutritious meals and getting plenty of rest, too. If you can, make time for self-care during your visits, as well. For example, if you're visiting your family for a week, schedule in a relaxing outing on your own. Even excusing yourself for a brief walk around the neighborhood can help you relax and clear your head.

Write an article based on this "Remove any existing polish using nail polish remover. Fill up a foot spa or basin with warm water. Soak your feet for around 5-10 minutes. Place your feet back into the water to rinse them off."
article: Cover the top of your polish remover bottle with a cotton ball, then quickly turn it upside down and immediately right-side up to apply a bit of the product. Then, rub the polish remover over your toenails to remove the color. Move the cotton ball in small, circular motions if you are having trouble removing the polish. You can use any of these to soak your feet. If soaking your feet at home, use a plastic basin, bucket, or your tub. If you want a professional soak, use a foot spa that vibrates or has jets. Warm water helps clean your feet and get rid of dead skin cells. Make sure the water isn't too hot so you don't burn your feet. You can dip your toes in to test the temperature. Dip both feet into the water, and relax as you wait. Do things like read a book, watch TV, or chat on the phone. Your feet get soft and tender as they soak, making it easier to file your nails and remove your cuticles. After a few minutes, take your feet out of the water. A foot soak is a great way to relieve stress. After you've massaged the scrub over your feet, dunk your feet back into your basin, tub, or spa. Use a washcloth to rub off the scrub. When the scrub is completely gone, dry your feet with a towel and wash your hands with soap and water.

Write an article based on this "Think about how you feel when you speak. Practice speaking with confidence. Match the volume of the people around you."
article:
Perhaps you feel self-conscious about speaking in front of people. Maybe you are uncomfortable with coming across as assertive or confrontational. Analyze your own thought patterns, and consider that you may need to work on more than just your speaking voice. Own your words, and don't be afraid of what anyone else thinks. Notice when you are being hesitant, and check the impulse in yourself. Try to overcome a fear of judgment. Try not to apologize or hedge the things you say. If you are always hesitating, then you won't speak as loudly as you are able. Speak to a person as though he or she is your equal, not your superior. Try to suppress low self-esteem and "fake it until you make it." When you are having a conversation or speaking with a group of people, try to speak at roughly the same volume that they are. Be aware of the energy of the conversation. Speak loudly when the energy is high, and speak softly when the energy is low. You don't always need to speak loudly to be heard!