IN: What happens next?

How to identify wasps
Look for yellow and black.
Identify yellowjackets and european paper wasps by the yellow and black bands on the wasps' abdomens. Cicada killers are a type of digger wasp that resembles a larger, wider yellowjacket.

OUT: Identify the european hornet by its yellow and black striped tail and red-brown thorax. You'll also see black and yellow mud daubers.

IN: What happens next?

How to get the most benefits from fitness boot camp
Find a good fitness boot camp.
Fitness boot camps are often run by professional trainers and military personnel combined. Thus, the term " boot camp " because they will put you under a strict program that combines different exercise regimes, promotes good nutrition, aims for fat loss, and emphasizes team work.

OUT: Go over your fitness plan with your trainers before starting. Ask them what you can realistically expect and ask them where you are likely to slip up and how to avoid that, if possible.

IN: What happens next?

A man speaks to camera in front of bicycles. The man places a part on a bicycle being worked on. the man

OUT:
tightens the part on the bicycle.