Given the task definition and input, reply with output. Given a passage as input, answer with the category to which the passage belongs. There are 5 categories - Sports and Fitness, Home and Garden, Hobbies and Crafts, Food and Entertaining, Cars & Other Vehicles. The answer should be one of the categories based on words from the passage which closely belong to the category.

This will help your muscles become flexible enough to run.Drink plenty of water.You will waste your energy by running fast. Make some kind of breathing pattern, e.g. If it gets too much, slow down to a steady jog and breathe. If you get a cramp, stretch up like you are yawning.
Sports and Fitness