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When you call your ex, notice whether they answer the phone or send you to voicemail. If they are regularly ignoring your phone calls (especially if this is a new behavior), this could be sign they've fallen for someone else. Wait and see if they ignore your calls three or more times in a row. Be sure to spread out each of your phone calls by at least a day, if not more. If you text your ex and they fail to write back (or wait more than a day to do so), this can mean they love somebody else. They might be out with that person (or even sleeping over) when they receive your text, and that is why they do not respond. As with calls, try and wait for them to drop text messages at least three times before you jump to conclusions. Once again, be sure to spread you text messages out, as not to overwhelm your ex in the process. If your ex responds to text messages and phone calls, but never initiates any communication, this can be a sign that they've fallen for somebody else. This can show that they still want to be polite, however, they seem to have no innate desire to speak to you. Try ceasing your attempts to get in touch for a while (say, one week). Notice whether or not the step up to get in touch with you instead. If you try to visit your ex's Facebook, Twitter, or Instagram page, only to realize you are no longer among their friends list, this can be a negative sign. They may have deleted you because they don't want you to see a change in their relationship status, or photos of them with their new love. If their social media pages are set to private, it will be immediately clear that they have unfriended you. If they keep their profiles public, you may need to directly check to see if you are listed among their friends. A far more dramatic action for your ex to take (and a much more dramatic sign) is to change their telephone number. If you attempt to contact your ex and realize that they have changed their number without notifying you, there is a good chance they have fallen in love with someone else. Inquire to your friends about the change in number. If there is some kind of good explanation for the phone number change, a mutual friend may be able to clue you in.

summary: Notice if they ignore your phone calls. Acknowledge their failure to answer text messages. Check if they fail to initiate conversations. Check to see if they have "unfriended" you on social media. Make sure they haven't changed their phone number.

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Before you attempt to set up your Instagram store, make you're your business and products comply with Instagram's policies. You can find these policies here: Commerce Product Merchant Agreement Commerce Policies Only business accounts can set up shop on Instagram. Here's how to upgrade your account: Open the Instagram app and tap the menu at the top-right corner. Tap Settings. Tap Account. Tap Switch to Professional Account. Tap Business. Follow the on-screen instructions to link your Facebook Page to your Instagram account. This will be required later. Add your business details and tap Done. You'll only need to do this if you've already converted your Instagram account to a business account but haven't yet connected your Facebook Page. Here's how to connect your Page: Open the Instagram app and tap your profile icon. Tap Edit Profile. Tap Page under "Public Business Information." Select your Facebook page. If you want to create a new Page, tap Create a new Facebook Page instead and follow the on-screen instructions.

summary: Review the merchant agreement and commerce policies. Upgrade to an business account if you haven't yet. Connect your Facebook Page to your Instagram account.

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Like other forms of depression, atypical depression can be caused by a mix of contributing factors such as genetics, environment, childhood trauma, and brain chemistry. The symptoms of atypical depression include: A mood that can lift due to positive things happening in your life. This differs from MDD, in which the mood is usually depressed even in the face of positive events. Hypersomnia, which is sleeping longer than normal, either at night or during increased napping during the day. Sleep totals at least 10 hours or more a day. This is different than MDD, which may cause hypersomnia or insomnia (sleeplessness). Heavy feeling in the arms or legs, or the feeling of being weighed down, that lasts more than an hour a day A consistent pattern of sensitivity or personalization in relationships, where a person often thinks they are being rejected or rebuffed when they aren't Increase in appetite that may cause weight gain. This is different than MDD, which may cause weight gain or weight loss. Body image issues or a fear of weight gain Unhealthy relationships with food, such as bulimia, extreme food restrictions, or bingeing To diagnose atypical depression, your doctor will check to see if you have at least five depressive symptoms. These symptoms must occur over a span of at least two weeks. If you have not seen a doctor or therapist for an official diagnosis, see a professional as soon as you can. Your doctor or therapist will assess your medical and family history, any symptoms you have, and your current life circumstances to get a correct diagnosis. Cognitive behavior therapy has proven to be extremely helpful in treating atypical depression. A therapist trained in CBT techniques can teach you behavioral strategies to break the cycle of depression and engage in activities that alleviate depression. It is important that you work with a therapist to ensure your CBT treatment is effective. It's also important to have a therapist in case difficult issues arise, such as dealing with past traumas, that you will need help to work through. A major part of CBT involves identifying automatic negative or unhelpful thought patterns and challenging these thoughts. The depressed person may have thoughts like, "I will never get better" or "Nobody likes me." The therapist will ask you to notice these thoughts when they occur and will teach you to question whether or not there is really any truth to these thoughts. For instance, if your negative thought is "Nobody likes me," your therapist may point to evidence the the contrary, such as the friends who reached out to spend time with you in the last week. You may have turned these people down because you were feeling depressed, but the evidence shows that people do like you. Depending on your circumstances or history, your sessions may include stress management skills, social skills training, assertiveness skills, or ways to help your deal with draining relationships. If you have a history of trauma or abuse, your sessions will help you process your experiences to lessen their impact on your mood. Depression is not a condition that you can treat by yourself. It does not matter how strong you are or how rich your experience, you need at least some assistance if you want to beat depression. If you don't treat atypical depression, it may get worse. That is why depression treatment needs to always include psychotherapy and in most cases prescription medications as well. It is essential to always stick to your treatment plan, even when you are feeling better. Quitting medication or therapy on your own or skipping session will likely cause a relapse and you will have to start all over again.
summary: Recognize the symptoms. Diagnose atypical depression. Combat your depression with cognitive behavioral therapy (CBT). Stick to your treatment.