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How to stop sweating in your sleep
Check the temperature of your bedroom.
One of the most common causes of sweating in your sleep is a room that is too hot or bedding that is too warm. Try lowering the temperature in your room, using a fan, or using less bedding.
If your night sweating is more than occasional and is not relieved by adjusting the temperature in your room or the bedding you use, you might have night sweats. If this is the case, you will need to look into medical treatment.