Problem: Article: If you find yourself thinking about your job after leaving work, try to avoid this. Think to yourself, "I did what I could today, and now I can relax." When you're not at work, focus on things like your hobbies, friends, family members, pets, and other aspects of life outside the office. You work hard and are entitled to unwind at the end of the day. Try to avoid talking or complaining about your job after work. This only exacerbates the issues, and it's best not to bring work into your home life. If you're unsatisfied at work, you may internalize these feeling and start feeling negative about your life overall. Strive to remind yourself you are not your job. You have other things going on, like friendships and family obligations, outside the office. Place your focus here when you feel discouraged. Not everyone can work a job that fulfills their dreams. If you're not in the exact field you love, pursue your passions outside of work. Volunteer at an organization that could use extra help. For example, if you're working an office job, but your goal is to work with kids, volunteer at a daycare, library, or school to help tutor kids. Work doesn't have to be your only outlet in life. Think about your passions and find ways to indulge them on the side. Form a band with friends if you're interested in music. Join a local theater troupe if you're interested in acting. There are many things you can do to feel fulfilled outside of work. Sometimes, it's not the job that's the problem, and it may be that underlying issues are making you unhappy. Talking to a therapist can help you work through these problems and pinpoint if you are suffering from anxiety or depression.
Summary: Switch off when you leave. Remember you are not your job. Volunteer on the side. Indulge your hobbies and passions. Consider speaking to a therapist.

INPUT ARTICLE: Article: Click the Windows logo in the bottom-left corner of the screen. This will search your computer for the Command Prompt app. It's at the top of the Start window. Replace "website" with the website's address (e.g., "facebook.com"). You do not have to include the "www." section of the website's address when doing this. Doing so runs your "Ping" command and starts displaying the website's IP address below your cursor. Next to the "Reply from" line of text, you'll see a set of numbers. This is the IP address of the website that you pinged. Keep in mind that you're most likely looking at the website's public IP address. You usually won't be able to see the website's private servers' IP address.

SUMMARY: Open Start . Type command prompt into Start. Click Command Prompt. Type ping website into Command Prompt. Press Enter. Note the website's IP address.

In one sentence, describe what the following article is about: Beyond practicing your pitching technique you can also add certain exercises to your training plan, yielding even greater results. Building a stronger body and increasing the levels of flexibility will help improve your pitching velocity. Think about adding some of the following basic exercises to your workout routine: Push-ups Pull ups Squats Lunges Hamstring curls Crunches Full body stretching routines Although training your upper body and core is important, strengthening your legs is just as important when increasing your pitching velocity. By strength training your legs you can help build a solid pitching stance and generate more power behind your pitches. Try some of these motions to do a proper lunge and strengthen your legs: Stand straight with your feet apart at shoulder width. Take a long step forward with one leg. Drop your rear leg to the ground, straightening it out. Bend your front leg at the knee. Never let your knee go in front of your toes to prevent injury. Stand up straight again and repeat the motion, leading with the other leg. You can hold dumbbells in your hands to increase the difficulty. Push-ups are a simple maneuver that uses your own body weight to strengthen muscles and build power. The push-up will mainly target your upper body but will also work your core and legs. Use the following push-up technique to stay safe and build pitching power: Go into a plank position, resting on your hands and toes. Your hands should be even with and just a bit wider than your shoulders. Keep your body and torso straight. Lower your body down to the ground by bending at the elbows. Your entire upper body and arms should be supporting your weight as you lower yourself down. At the bottom of the motion push yourself back up to the starting position. Planks are a static exercise that will target and fully engage your core. The exercise itself is simple but will still require you to use proper form to stay safe and get the most from it. Keep the following tips in mind when you are building core strength with the plank exercise: Get into a push-up position. For a plank however, you will be resting on your elbows instead of your hands. Keep your back as flat as you can. Engage your core muscles to keep your torso straight and your hips up. Hold the position until you are unable to continue doing so. Strength training and consistent practice sessions can be beneficial. However, these training methods can also reduce flexibility. Reduced flexibility will result in lower pitching velocity. Always maintain range of motion and flexibility by regularly stretching your muscles before and after practices or training. Maintaining flexibility can also prevent injury.
Summary: Improve your strength and flexibility. Use lunges to build stronger legs. Build upper body power with push-ups. Target your core with planks. Maintain flexibility.

If you need to cry on command, thinking of a time when you felt sad can help put you in the right frame of mind for tears. For example, it may help to think back to the loss of a loved one or a particularly bad breakup. Other emotional triggers might include losing something special to you, getting in trouble with your parents, or missing out on something you worked really hard to achieve. Many people have fears that deep down they are not as strong as they like to believe. Picturing yourself as small and weak might put you in a vulnerable mindset that can lead to real tears. Once you tap into that feeling, let the helpless feeling flow out of you in the fear of tears. For example, a common exercise in acting classes is to imagine yourself as a small child whom no one cares for. Sometimes, thinking back on a bad experience from the past can lead to real emotions that are hard to overcome. If this is the case, try to imagine something sad that could happen hypothetically rather than thinking of something personal. For instance, you could try thinking of puppies being left on the side of the road. You want to save them all, but you can only take one. As you're holding the one puppy you got to save, you look at all of the other puppies that aren't being held. Try imagining things that make your eyes fill up with happy tears, like a time someone gave you a meaningful gift, veterans being reunited with their families, or someone triumphing in the face of adversity. As long as you're not smiling, no one will be able to tell if you're crying happy or sad tears.
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One-sentence summary -- Think about a time when you felt really emotional. Imagine yourself being weak or helpless. Create a sad scenario using your imagination. Cry happy tears if you don't want to feel sad.

In one sentence, describe what the following article is about: You should see the contents of your Dropbox on the screen. It's at the top-right corner of the page. A drop-down menu will appear. You are now signed out of your Dropbox account.
Summary:
Navigate to https://www.dropbox.com in a web browser. Click your profile picture. Click Sign out.