In one sentence, describe what the following article is about: You should wear sunscreen each time you go out during the day, even when it's overcast. Make sure you select a sunscreen with a strong enough sun protection factor (SPF) to protect you from UV rays. Go for a sunscreen of at least SPF 30. The SPF should be written somewhere on the sunscreen bottle. If you have cancer, or pre-cancer, get a sunscreen with SPF 45 or higher. Look for the words "broad spectrum" on the bottle. This assures you the sunscreen protects you from UVA rays in addition to UVB rays. Do this each time you leave your house during the daytime when the sun is out. This is especially important if you'll be exposed to the sun for more than 30 minutes. If you have trouble remembering to apply sunscreen, try leaving yourself a note on the door before going out. Keep track of how long you've been outside. You should make the effort to reapply sunscreen every 2 hours so it stays effective. If you're inside all day, and go back out before the sun sets, you should also reapply sunscreen. If you've been swimming, you may want to reapply sunscreen after getting out of the water even if two hours have not yet passed. Many people do not realize how much sunscreen you actually need for adequate protection. You need at least 45 milliliters (1.5floz) of sunscreen to cover all exposed skin on your body. This is about as much sunscreen as could fit in an average shot glass. Smooth sunscreen over rather than rubbing it. Make sure to cover any skin that will be exposed, including skin on your back. Have someone else help you apply sunscreen if there's any spot you can't reach.
Summary: Choose a sunscreen with a safe SPF. Apply sunscreen 20 to 30 minutes before leaving your home. Reapply sunscreen every 2 hours. Apply the correct amount.

If the cat belongs to you, you need to take a close look at the reason why you need to rehome the cat. If you have any alternatives to getting rid of your cat, you should consider taking them. For example, many people believe it is unsafe to have a litter tray in the house when they are pregnant and therefore look to rehome a much loved feline companion. This fear arises from the (albeit slim) chance of picking up toxoplasma infection. However, scientists now believe the main route of infection is inadequately cooked meat rather than cat feces. If you wear disposable gloves and a mask, and clear the poop within 24 hours of it being produced the risk of infection is negligible. These simple measures could prevent the need for rehoming. If in doubt speak to your veterinarian who can advise you further on protecting your health and minimizing the risk of infection. For example, a new baby in the house may have you feeling protective and worried about how the cat will react and if the cat will sleep on the baby and smother it. This is extremely unlikely to happen but if it's something that worries you, close the cat out of the room when the baby is alone. Take simple precautions, like keep the litter tray away from the baby and wash your hands after petting the cat. If you are moving abroad, be aware that a pet passport scheme operates widely now. Make inquiries at the embassy of the country you are moving to and ask them about the necessary protocol to import a cat into their country. Your vet can work closely with you to ensure the relevant vaccinations, blood tests, and paperwork is issued, and it's no big deal. It might be that you are moving within the country and just noticed your rental agreement has a 'no pets' clause. Before rehoming the cat, be honest with the landlord and ask if there is the possibility of making an exception. Some landlords put the clause on as a matter of routine, to protect themselves should a tenant have a destructive pet. Many landlords are open to a discussion about pets. It is especially helpful if you can put together a portfolio of documents that illustrate how well-behaved and well-cared for your pet it. A dossier containing records of vaccination certificates, vet checks, references from previous landlords, pictures of your pet doing cute things, like sleeping, can all go some way to convince a wavering landlord. Indeed, cats are hugely beneficial to a growing child. It's been shown that kids raised in a house with pets are less likely to develop asthma and allergies in later life. Having a pet can reduce stress in owners of all ages. They can also provide love and companionship to their owners, which can be especially important to people who live alone or are house bound. Don't just abandon your cat and don't take it to a shelter unless you have exhausted all other possibilities. You have the responsibility to find it a safe and loving home where it can thrive. This may take some time and effort but you have that obligation to the cat.
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One-sentence summary -- Decide whether you really need to rehome your cat. Consider alternatives to rehoming. Keep in mind the benefits of having a cat. Place your cat in a great new home.

Problem: Article: The early morning and late evening hours will be much cooler than the middle of the day. It is recommend to walk your dog during these hours to avoid the worst of the heat. Asphalt can become dangerously hot during the summer, burning your dog's paws and increasing their temperature. Instead of walking on sidewalks or blacktop, try to find dirt trails or grassy areas where you can walk your dog. You will need to give your dog plenty of water while you walk. Plan on taking frequent breaks so that your dog can rehydrate. Inflatable water bowls fold up easily in a backpack or pocket, and they allow your dog to drink water easily. Pour water from a bottle into the bowl so that your dog can drink at their leisure. If your dog starts panting heavily or stumbling, they need to rest. These may be signs of oncoming heatstroke. Find a cool, shaded area to let your dog cool off for a few minutes. Do not stop out in middle of hot asphalt or in direct sunlight. These can cause your dog's temperature to spike. Keep an eye on your dog for signs of heatstroke. If your pet begins to tire or pant heavily, stop in a shady spot and give them some water. If symptoms don't subside, take them directly home and seek veterinary care.
Summary:
Go out during the cooler hours. Walk your dog on soft ground. Carry a collapsible water dish. Rest in shady areas. Watch for signs of overheating.