Write an article based on this "Recognize a migraine. Act fast. Take basic painkillers. Take a painkiller that contains caffeine. Ask your doctor about non-drug remedies for migraines. Try drinking herbal tea. Take a warm bath with Epsom salts. Talk to your doctor about prescription medications."
article: Learn to recognize the warning signs of a migraine. Migraines are often preceded by prodrome symptoms such as nausea, dizziness, neck stiffness, and irritability. If you administer treatment when you notice these symptoms, you may be able to stop the migraine in its tracks. Other prodrome symptoms include food cravings, gastrointestinal disturbance, a feeling of depression. For more information on prodrome symptoms, research how to prevent migraines. Many of the steps you can take to stop or minimize a migraine work best when taken at the first sign of migraine symptoms. For example, some migraines may respond well to medications taken in the first couple hours, but may not respond at all if the medications are taken later than that. Take the maximum safe dosage of ibuprofen, aspirin, acetaminophen, or another over-the-counter painkiller or NSAID (nonsteroidal anti-inflammatory drug) at the first sign of a migraine. At least one study has found that a higher than normal dose of aspirin is nearly as effective as prescription migraine drugs. Common over-the-counter medicines include Motrin, Tylenol, Aleve, and Excedrin Tension Headaches. Some pain relievers have specific combinations that are helpful for severe migraines. Excedrin has many different types of medication that combine multiple relievers that may help. Basic painkillers don't always work for migraines, especially if they are severe. Try them at first, but seek other options if they don't help. Make sure you never take more than the recommended dosage without first consulting your doctor. In addition, if you find that you are having to take painkillers more than two days a week, you need to see your doctor for more effective medications or for daily preventive medication. Caffeine is well known to increase the effectiveness of many painkillers. For this reason, some painkillers come with an appropriate dose of caffeine already in them. Common brands include Excedrin Migraine, Goody's powder, and Tylenol Ultra Relief Migraine Pain. A neurotransmitter called Nerivio Migra, made by Theranica, may help relieve migraines. It's worn as an armband with a rechargeable battery and transmits weak electrical pulses on your skin. You can turn it on and off using a cell phone app. Talk to your doctor about using it to help control your migraines.This treatment costs $99 for 12 treatments. There are many different herbs that are natural remedies for migraines and headaches. You can find recipes online or you can find them in your local grocery store. (Suggestion: Maharaja Chai/Samurai Chai Tea Blend from Teavana. It last for about a year depending how often you use it. They usually have it out so that you can sample it.) Turn off the lights and close the door to ensure no one will bother you while you relax. Close your eyes and breathe in and out slowly. If you want, try adding some essential oils, bath salts, or bath bombs that are not strongly scented. Candles also add a nice touch. It will also help sooth sore bodies. Because Epsom salts contain magnesium, they may help release a migraine. Soak in an Epsom salt bath for about 30 minutes to potentially help relieve your migraine. If you suffer severe migraines that don't respond to other treatments, your doctor may prescribe a medication which stops migraines or reduces the severity or duration. Abortive medications can be taken by self-injection as well as by mouth, skin patch, or nasal spray. These medications work differently for each patient. Ask your doctor about these medications to see which is right for you. The most commonly used classes of migraine-abortive drugs are triptans and ergots. Try drugs such as Axert, Relpax, Midrin, or Frova. Your doctor may also prescribe ubrogepant (Ubrelvy), which is from a class of compounds called gepants. It may help control migraines. Taking 50 mg of the medication ubrogepant (Ubrelvy) may help relieve migraine pain and other symptoms. Ask your doctor about preventative medicine if you have chronic migraines. Your doctor may also prescribe painkillers. These can include stronger versions of over-the-counter drugs. In extreme cases, a doctor may prescribe opiates or the sedative butalbital combined with caffeine and NSAIDs. These are only used in special cases and should be taken with caution given their addictive nature.

Write an article based on this "Rinse and dry your hands to remove dust from the acrylic. Wait 20 minutes for your polish to dry and cure."
article: Run your hands under warm water for at least 30 seconds, rubbing them with your fingers to remove any white powder, called acrylic dust. Then, pat them dry with a clean towel to remove the water. It's important that your nails are clean and dry before you seal them with polish or a clear coat. This will prevent the polish from lifting or chipping. Let the moisture evaporate for 5 minutes after you wash your hands. Avoid using your nails for anything during this time, as you can easily chip or smudge the polish. If you want to speed up the drying process, place your hands in front of a fan, or dunk them in an ice bath for 2 minutes. If your polish takes a very long time to dry, it may be expired. As a general rule, you should get rid of nail polish 2 years after it's first opened.

Write an article based on this "Choose dogs with good breeding histories. Track your bitch's ovulation cycle. Put the dogs together when the bitch is ovulating. Get help from your vet for artificial insemination instead of physically breeding the dogs."
article:
To breed French Bulldog puppies, you need to choose dogs that have a good health history, and who have characteristics you would like to pass onto puppies. Think about physical characteristics, like size and color, along with other qualities like temperament and personality. Make sure the male and female dog aren't closely related. Have both dogs genetically tested and tested for infectious diseases like Brucellosis so you know they're healthy before you breed them. Typically, a bitch will start ovulating about 5 days into her cycle, once she has started spotting. You'll notice a bit of blood and irritability to indicate the beginning of her fertile period. At this point, you can take your female to the vet for tests to confirm that she's ovulating before you place her with the male for mating. When you have confirmation that your bitch is ovulating, place her in the same room as your stud. It's best to put one hand on the female's collar and the other under her ribcage to help steady her while the male mounts her. Make sure to supervise the mating session closely to prevent any aggressive outbursts. If either dog shows signs of aggression, it's best to keep them both on leashes during the mating session. That way you can pull them apart and control their interaction better to prevent injury. During intercourse, the stud's penis will enlarge while it is inside the female. This leads to a situation in which the penis gets "stuck" inside the female and the male dog will typically turn around so that it appears the two dogs are stuck butt-to-butt. This is completely normal and typically lasts around 20 minutes. You can request veterinarian assistance with artificially inseminating your bitch, rather than actually mating the two dogs. This method can be much easier on the female, so it is often the method of choice for veteran breeders. If you're comfortable doing it yourself, you can try collecting the semen from the stud's distended penis and dripping it into the bitch's vagina with a clean dropper. Keep the female on her back with her hips slightly elevated to help ensure conception. Don't try to perform this yourself unless you've been trained or you could hurt the dogs or cause an infection.