IN: What happens next?

. a man in a suit and a woman in a dress

OUT: are standing in front of an audience.

IN: What happens next?

How to resist vending snacks at work
Bring fresh fruit and vegetables to eat throughout the day.
In addition to speeding up your metabolism, fruit and vegetables contain nutrients that will boost your energy throughout the day. Examples of fruits and vegetables you can eat at your desk are bananas, apples, carrots, celery, grapes, and oranges.

OUT: Bring snacks to work that are high in fiber. Foods that are high in fiber will make you feel more full throughout the day, which can help you resist trips to the vending machine.

IN: What happens next?

How to write a brief description of yourself
Identify your target audience.
Think about why you need your short bio. Is it for something like a personal website, work profile, or fellowship application? Knowing who will read your description can help you figure out its overall tone.

OUT:
For example : Academic audience: formal and engaging tone. Personal website: informal, personal, fun tone.