In one sentence, describe what the following article is about: It's important that you tell your family about your decision before your death. If you do your research and make necessary preparations, your family won't be left trying to understand your wishes. If you don't inform your family, this surprise could delay them in getting your body to the right facility in time. Check with the program you're using about transportation costs. Most programs will pay to transport your body to the facility, but if you die far enough away from the facility, your family may be responsible for paying to get you there. Your family will not be able to hold a funeral with your body present and they should be prepared for this. It may affect their ability to find closure. Inform them that they can still hold a memorial service or attend a commemoration service at the facility where your body was donated. Generally, the facility will cover the cost of cremation once the body is no longer being used for study, and some facilities have a cemetery plot where they will bury the bodies if that is requested. But, if your next-of-kin want the remains to be given back to them, they may end up having to cover the costs of cremation or burial. While you may be a good candidate for body donation and you've correctly filled out the paperwork, your body may end up being rejected. If your body decomposed, suffered trauma, or experienced a major operation, you may not actually be accepted. Decide what you'd like done if body donation does not work out. Again, make these wishes clear to your family, since they'll be fulfilling them after your death. It's always a good idea to put it into writing and notify your attorney. Remember that you may be able to donate your organs even if you couldn't donate your body. While the decision to harvest suitable organs will be made at the time of your death, you should fill out paperwork and inform your family in advance. This way, if your body isn't accepted, your organs may be.
Summary: Inform your doctor and family members. Discuss funeral or memorial options. Make alternative arrangements.

In one sentence, describe what the following article is about: If you're cutting copper pipe in a tight space (such as up against a corner), use an autocut tool. Measure the diameter of the pipe you want to cut and purchase an autocut tool for that exact size. Autocut tools are spring loaded so you won't be able to adjust the size of the cut. For example, for a small 1/2 inch (12 mm) pipe, buy a 1/2 inch (12 mm) autocut tool. Autocut tools come in 1/2 inch (12 mm), 3/4 inch (19 mm), and 1 inch (2.5 cm) sizes. Set the pipe into the center of the autocut tool where you'd like to make the cut. Secure the gray clamp down onto the pipe. The pipe should not be able to wiggle or slide out of the tool. Look for the arrow on the tool that indicates which direction to turn it. Hold the pipe with one hand and use your other hand to turn the tool in the indicated direction. Turn the tool 20 to 30 times until the pipe is cut. The auto cut tool makes a clean, smooth cut, so you won't need to clean the pipe before using it.
Summary: Select an autocut tool. Clamp the autocut tool onto the copper pipe. Turn the tool 20 to 30 times.

In one sentence, describe what the following article is about: Being overweight or obese can aggravate bladder problems and can cause stress incontinence. If you develop stress incontinence, your bladder leaks small amounts of urine when you're physically active or when you cough or sneeze. Losing weight can relieve excess pressure on your bladder and surrounding muscles. Talk with your doctor about safely using weight. Your doctor can recommend strategies for reducing calorie intake and exercises for you to do. . Tobacco and the ingredients added to cigarettes can cause you to urinate more often, make you feel like you urgently need to urinate, and increase your risk of bladder cancer. Smoking can also make you cough which can trigger stress incontinence. This is because coughing from smoking can weaken your abdominal and bladder muscles. Talk with your doctor about using a cessation program. While some people can quit smoking easily, you might need to use therapy or a nicotine-reduction aid to help you quit. You can strengthen the muscles of your bladder that control urination. Men and women should do at least three sets of 10 Kegel cycles every day. Both men and women should identify the muscles used in emptying the bladder. To do this, stop the flow of urine midstream. Once you identify those muscles, start doing Kegels with an empty bladder. Women should: lie down, squeeze and hold the muscles for a count of five. Relax for another count of five. Repeat this 10 times for a complete cycle. Men should: lie down with knees bent and spread apart. Squeeze and hold the muscles for a count of five. Relax for another count of five and repeat this 10 times for a complete cycle. With time, aim for 10 seconds of tightening and 10 seconds of relaxing between contractions. You also do not have to lie down to perform Kegel exercises once you get the hang of it. You can do them pretty much anytime, anywhere in the car while sitting in traffic, while sitting at your desk at work, etc. Do not to flex the muscles in your abdomen, thighs, or buttocks. Avoid holding your breath. By doing Kegel you can increase the time between going to the bathroom and have fewer incontinence accidents. Bladder training is best for patients with overactive bladder and involves voiding according to a schedule. Relax as much as possible when you use the restroom. This can relax your bladder muscles which means that your bladder empties more easily. Take your time and don't feel rushed when urinating. Emptying your bladder completely can reduce your risk for a urinary tract infection. Practice double voiding when urinating. Once you've finished urinating, lean forward slightly and try to urinate again. Moving forward can help the bladder empty completely. Never hold urine for long when you feel the urge to use the bathroom. Instead, try to urinate whenever you first notice the need. Frequent urination can prevent infection and keep the bladder muscles from weakening. Don't wait to use the bathroom until it becomes an urgent matter. You might need to schedule bathroom breaks if you find yourself too busy or to simply get in the habit of urinating frequently. For the best bladder hygiene, urinate before and after sexual intercourse. You should also clean your genital and anal areas before and after sex to prevent the spread of bacteria. These habits can reduce your risk of getting a urinary tract infection after sex. You can also drink a glass of pure tart cranberry juice or blueberry juice every day to further reduce your risk for urinary tract infections.
Summary:
Lose weight. Quit smoking Do Kegel exercises and bladder training. Completely empty your bladder when you urinate. Urinate frequently. Urinate after sexual intercourse.