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SEOUL The annual U.S.South Korea joint military exercises currently underway have historically been a very public demonstration of force intended, in part, to counter North Korea's aggressive nuclear and missile tests. But with looming diplomatic summits aimed at reaching a deal to end the North's nuclear program, media coverage of the drills has so far been limited. This week, the U.S. Second Infantry Division held a public tree planting ceremony at Camp Casey in South Korea, near the inter-Korean border. "It is my belief that this tree, like those that have come before it, shall symbolize the roots that bind us together, and to our past in an enduring way," said General Jon Howerton, the deputy commander of the U.S. 2nd Infantry Division, at the event. The journalists attending the tree ceremony were also permitted to watch a shooting competition to determine the best marksmen in the participating U.S. and South Korean divisions. The Camp Casey event was one of the few joint military training activities that news organizations have, so far, been allowed to cover, and it illustrates how the United States and South Korea are downplaying the offensive component of this year's combined exercises. "This is clearly in order to send a signal to North Korea that South Korea and the United States are not willing to escalate the situation any further," said Go Myong-Hyun, a North Korea analyst with the Asan Institute for Policy Studies in Seoul. This year's Foal Eagle and Key Resolve combined military exercises are similar in scale to past drills, with more than 23,000 U.S. troops and 300,000 South Korean forces engaging in joint battlefield maneuvers, and responding to computer-simulated attacks from North Korea. But the start of the drills was delayed this year at South Korea's request to set a peaceful tone for the Pyeongchang Winter Olympics in the South and to facilitate the North's participation in the games. The tree planting ceremony probably lasted Pick the correct answer from the following options: A. a week B. not enough information C. an hour or two D. a month
(Answer)
C

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And once again, high blood pressure is making headlines in the news: the American Heart Association and the American College of Cardiology (AHA/ACC) have just released new guidelines about hypertension. Since this development is likely to cause confusion and concern for many, I'm writing this post to help you understand the debate and what this might mean for you and your family. By the way, if you've read any of my other blood pressure articles on this site, let me reassure you: I am not changing my clinical practice or what I recommend to others, based on the new AHA/ACC guidelines. The core principles of better blood pressure management for older adults remain the same: * Take care in how you and your doctors measure blood pressure (more on that here), * Start by aiming to get blood pressure less than 150/90 mm Hg, as recommended by these expert guidelines issued in 2017 and in 2014, * And then learn more about what are the likely benefits versus risks of aiming for more intensive BP control. Perhaps the most important thing to understand is this: treatment of high blood pressure in older adults offers "diminishing returns" as we treat BP to get lower and lower. Scientific evidence indicates that the greatest health benefit, when it comes to reducing the risk of strokes and heart attacks, is in getting systolic blood pressure from high (i.e. 160-180) down to moderate (140-150). From there, the famous SPRINT study, published in 2015, did show a further reduction in cardiovascular risk, when participants were treated to a lower systolic BP, such as a target of 120. However, this was in a carefully selected group of participants, it required taking three blood pressure medications on average, and the reduction in risk was small. As I note in my article explaining SPRINT Senior, in participants aged 75 or older, pushing to that lower goal was associated with an estimated 1-in-27 chance of avoiding a cardiovascular event. (The benefit was even smaller in adults aged 50-75.) When did the SPRINT study get published? Pick the correct answer from the following options: A. not enough information B. 2015 C. 2014 D. 2017
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B

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You may have read some of the scary research recently that links parabens (a preservative ingredient found in loads of health and beauty products) with breast cancer, and whilst there is no evidence yet to prove that using parabens causes breast cancer more and more people are choosing to ditch parabens in favour of something more natural. I'm gradually trying to replace all of my old skincare and bodycare products with natural alternatives so that my body comes into contact with less parabens and other nasty chemicals. One of the types of products which seems to be very late to the natural table is deodorant, there isn't a wide variety of paraben-free products available yet but I was really pleased to see that Soft & Gentle, a well-known household brand, had brought out this new 0% Aluminium Dry Deodorant. It's free from parabens, allergens and aluminium and uses astringent plant extracts that shrink the sweat pores to reduce perspiration whilst natural herb sage acts as a deodoriser. Available in three fragrances Active, Floral and Care I've been using the Floral Soft & Gentle 0% Aluminium Dry Deodorant for over 2 weeks and I've really put it through its paces as the temperature has been fairly hot and humid for the last fortnight. With a deodorant there are 2 main factors that we can look at to evaluate its success dryness and odour control. So how did this paraben free Soft & Gentle deodorant fare? With regard to dryness I found that it kept me dry all day. I've been walking 2 miles or more most days and the weather has been warm, over 25 degrees some days, and I've been feeling generally a bit hot and sticky. But not on my underarms, they've been dry and I feel confident that this deodorant controls my sweat. In the first couple of days I did notice a little bit of unpleasant odour, but then I increased the amount that I was spraying under each arm and after this I've experienced no problems whatsoever, even after doing exercise or going on a long walk. What is probably true about the narrator? Pick the correct answer from the following options: A. He is health conscious. B. He is not health conscious. C. He wish he was health conscious D. not enough information
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A