In one sentence, describe what the following article is about: Tap the Facebook app icon, which resembles a white "f" on a dark-blue background. This will open your News Feed if you're logged in. If you aren't logged in, enter your email address and password before continuing. It's either in the bottom-right corner of the screen (iPhone) or at the top of the screen (Android). A menu will appear. This option is at the top of the menu. Doing so opens your profile page. It's a tab below your information section. Tap a category (e.g., Uploads) near the top of the screen. Tap a photo that you want to make private. This will open the photo. Make sure that your selected photo is one that you uploaded, not just one in which you're tagged. You can't adjust the privacy options for photos that aren't yours. It's in the top-right corner of the screen. A menu will appear. On Android, tap and hold the photo instead. This option is in the menu. Doing so opens a new menu. For some photos, you'll tap Edit Post Privacy here instead. If you don't see this option, the photo in question is in a user-created album and cannot be made private. You'll need to make its album private instead. It's at the bottom of the menu. Skip this step if there's an Only me option in your menu. This option is in the menu. It's in the top-right corner of the screen. Doing so saves your photo preferences and hides it from everybody except you.
Summary: Open Facebook. Tap . Tap your name. Scroll down and tap Photos. Select a photo category. Select a photo. Tap . Tap Edit Privacy. Tap More. Tap Only me. Tap Done.

In one sentence, describe what the following article is about: As soon as the dog is moved to safety, check to see if it is breathing. To do so, watch its chest to see if it is rising and falling. If there is no movement, it is not breathing and you should perform artificial respiration, which is where you assist the dog in breathing. You may also need to perform artificial respiration if the dog has labored breathing, is unconscious, or shows other signs of respiratory suppression, like blue or pale-colored gums, or a staring expression. To perform artificial respiration, first lay the dog on its side on a flat surface, pulling the neck and head forward (as long as the dog has no neck or back injuries). Next, open the dog's mouth and pull its tongue forward with your fingers. Clear any debris from the dog's mouth that may be preventing it from breathing or causing it to choke. Once you have removed any debris, close the dog's mouth. You may need to remove the muzzle for this step. Be careful even if the dog is unconscious, as it could wake up at any moment. Put the muzzle back on once you have cleared its mouth of debris. After reapplying the muzzle, inhale and place your mouth over the dog's nose, forming an airtight seal around it. Exhale into the dog's nose. Exhale just enough so that the chest expands. You will have to exhale harder for larger dogs and more gently for smaller dogs. Lift the dog's chin while you are doing this so its throat is straight. Remove your mouth from the dog's nose after you exhale and allow the dog's chest to deflate. After the dog's chest deflates, check to see if it has a pulse. The dog's heart can still be beating even if it is not breathing. If you cannot find a pulse, you should start chest compressions immediately. Check for a pulse by placing two fingers on the inside of the dog's rear thigh. If there is another person present, have them help you resuscitate the dogone of you will perform chest compressions while the other continues artificial respiration. Have one person perform three chest compressions after every time you exhale into the dog's nose. If you are alone, do five chest compressions for every breath. Use the following procedures to perform chest compressions: For small dogs (30 pounds or less): Lay the dog on its side on a flat surface. Place one hand on top of the other, interlocking your fingers. Place the palm of the bottom hand on the rib cage, over the dog's heart. Press down, compressing the chest about one inch. Squeeze and release this hold steadily at a rate of 80 to 100 compressions per minute. For large dogs (over 30 pounds): Lay the dog on its side on a flat surface. Place one hand on top of the other, interlocking your fingers. Place the bottom hand over the widest part of the dog's rib cage (not necessarily over the heart). Push down on the rib cage, keeping your arms straight. Compress the chest about one quarter of its width. Continue to squeeze and release rhythmically at a rate of around 80 compressions per minute. You may need to repeat this process 15 to 20 times per minute (or one breath every three seconds, on average) to get the dog breathing normally. When the dog starts to fight the process or you notice its gums are returning to their normal color, the dog's breathing is improving and you can stop artificial respiration.
Summary: Check to see if the dog is breathing. Lay the dog on its side. Clear any debris from inside the dog's mouth. Breath into the dog's nose. Remove your mouth. Check for a pulse. Start chest compressions if there is no heart beat. Repeat this process.

In one sentence, describe what the following article is about: If a spiritual community is a good fit for you, they will nurture you in your spiritual life. Often it takes some time to find a really good spiritual community, so check out multiple spiritual communities. Tell people that you are looking for a good spiritual community. Generally, the best way to find a spiritual community is through word of mouth. One way that you can tell a good spiritual community is by whether the people there seem to have full spiritual lives. If the people who attend the spiritual community seem to be genuinely joyful and excited about their faith or spiritual life, you may want to stick around. Go to activities and events and establish yourself as a part of the community. It is a good idea to do this as soon as you start attending a spiritual community that you like. The longer you wait to become involved the more difficult it will be to reach out. Avoid spiritual communities that make you feel uncomfortable about showing your true self. If you feel stifled by the belief at a particular spiritual community, you may want to keep searching at other communities. Avoid communities that may seem clique-y or are hard to socialize with. For example, a community with an extrinsic commitment to religion may put more value in religious traditions and appearance over spiritual growth and community. All societies, cultures, and spiritual communities promote this prosocial behaviour. When you do work for others you will often feel more connected to your spiritual life. Service will often help you to grow and change because you will work in places and with people you might not normally come into contact with. You can find ways to volunteer through your spiritual community or a community organization. Talk to your spiritual leader or a community official about how to get involved volunteering regularly. For example, if you have free Saturday mornings you can volunteer at the local food pantry or kitchen that provides meal services for people in need. Prayer and meditation help you to intentionally cultivate your spiritual life. These practices also help you develop both your own discipline and focus. Try to get used to stillness wherein you are not visualizing or communicating with anyone else mentally. Wait till you reach a better state of mind that God has a way to guide and direct you to a path. Research shows that meditation has many health benefits, including decreasing depression, helping with eating disorders, boosting endorphins and decreasing aggression and hostility in individuals. Many people pray with other people regularly in prayer groups. Praying with others will help you build relationships with people as you cultivate a healthy prayer life. Start keeping a journal about your spiritual journey. Journaling helps you keep your priorities straight and adds clarity to your understanding of what is going on in your spiritual life. Write down important or inspirational quotes proverbs from texts to keep you connected and motivated in your spiritual growth.
Summary:
Go to church, mosque, temple, or a place of worship regularly. Get involved in your spiritual community. Do service for others. Practice prayer and/or meditation. Keep a journal daily, for at least twenty minutes.