Multi-choice problem: Continue writing the next sentence in this paragraph:

How to travel when you have an anxiety disorder
Make a to-do list.
Packing at the last minute can be a source of considerable stress that starts off your journey on the wrong foot. Have your bags ready to go the day before your trip.

Choose from:
(1). You can also make a list of items to be packed before doing the actual packing or pack slowly over a few days rather than all at once. Separate things you'll need to keep out between the time you pack and the time you leave like a toothbrush..
(2). Keeping the best-organized and mentally prepared can help you on your journey. Make sure your favorite book, magazine, or newsletter is convenient..
(3). Here are a few things to think about : If you travel out of town every week, do not pack all your wardrobe separately. Try to pack one or two jeans and a t-shirt..
(4). Make sure to post updates on the departure date on your itinerary. If you live near major metropolitan areas, consider making a list of what you will need to pack to get to your destination..
(1).