Problem: Write an article based on this summary: Sprinkle it on ice cream. Add spice to savory dishes. Chew on it to treat an upset stomach. Whip up some lemon and candied ginger muffins. Use it in place of regular ginger in baked goods.

Answer: Candied ginger is spicy and sweet, so it pairs well with desserts like ice cream. Next time you're serving ice cream or sundaes for dessert, garnish the bowls with a few pieces of candied ginger. You can cut the ginger slices into small slivers before sprinkling them on the ice cream. Ginger is also a spice that pairs well with certain savory dishes, particularly ones made with root vegetables and squash. To use candied ginger as a garnish on these dishes, slice or chop it into small pieces first. Great savory dishes you can use candied ginger on include: Candied yams Squash or pumpkin soup Mashed or roasted squash Roasted carrots Many people like to use ginger for upset stomachs, including nausea, vomiting, aches, and motion sickness. Chewing on candied ginger can be a tasty treat and a comfort food when your stomach is upset. Other common ways people enjoy ginger for an upset stomach include drinking ginger ale or ginger tea. Ginger pairs well with citrus fruits, and there's no better way to get your morning started than with a lemon and candied ginger muffin. You can substitute candied ginger for fresh ginger in any recipe that calls for fresh ginger. This includes tasty treats like gingerbread cake and gingered pumpkin cupcakes.

Problem: Write an article based on this summary: Choose a suitable location for your mural. Set up scaffolding or a ladder if you can't reach the entire wall. Clean the wall with soap and water to remove impurities. Protect adjacent surfaces with painter's tape and a drop cloth if needed. Pre-paint the wall a solid color if you need to make it uniform.

Answer: Artists paint murals on large, visible surfaces. The easiest surface to work with is a flat wall without a lot of obstructions. The amount of wall space you need depends on the size of the mural you plan on creating. Factor in your ability to access higher parts of the surface you wish to paint. Dedicated painters make just about any surface work. Some painters prefer corrugated metal, brick, or even ceilings. A bumpy surface can give your mural a unique texture. Remember to get permission if you don't own the wall space. You have free reign inside your home if you own it, but ask before you paint on someone else's property or a public space. For most mural projects, you will need some sort of boost to reach high areas. Use a small stepladder to access areas you can't otherwise reach. If you need to go up high, set up scaffolding or rent an aerial lift. Check with local home improvement stores and construction supply companies. Many rent scaffolding that will allow you to paint high areas safely. If your painting surface is low enough, you don't need scaffolding. Paint while standing. Check the wall over for signs of damage, difficult stains, and other issues you need to treat before you begin. Any debris on the wall will show up in your work. Mix about 3UStbsp (44mL) of a basic liquid laundry detergent or dish soap into a bucket of water, then scrub the wall with a rag. Let the wall dry before you start painting. For mold, grease, and other stubborn stains, get trisodium phosphate from a home improvement store. Mix it in water to create an effective cleaning solution. Repair damaged areas as needed. For example, fill in cracks with spackle. Paint over damaged areas you can't repair or incorporate them into your design. Use blue painter's tape to form a border around your mural surface. Set out a drop cloth underneath the wall to catch dripping paint. Painter's tape and drop cloths are available at most home improvement stores. This base layer of paint creates a background for your mural. It can be multiple colors if you have a design for your mural in mind. If not, try a light color like white that is easy to paint over later. For example, if you're planning on painting a landscape, you might paint the sky a pale blue, then paint the foreground green. At this point, you're only creating a background, so forget about adding small details. To cover a lot of space quickly, use tools like a paint roller, sprayer, or even a sponge.

Problem: Write an article based on this summary: Give yourself permission to put your own needs first. Make a list of the things that matter most to you. Think about what you don't want to compromise on. Identify any situations that make you feel resentful or overwhelmed. Create a self-care strategy. Seek support.

Answer: Remind yourself that your physical and emotional needs are just as important as everyone else's. Taking care of yourself isn't selfish it's your right. Taking good care of yourself makes you better able to help others as well. If you're used to putting everybody else first, it may take some time to make this mental shift. Be patient with yourself, and remind yourself that you have nothing to feel guilty about. Take a few minutes to think about and write down the things you value most. Defining your priorities in life will guide you towards creating good boundaries. For instance, your values might include things like honesty, good communication, and spending time with family. Look over your list of values and priorities again. Based on this list, consider whether there's anything you're not comfortable doing or any issues you refuse to budge on. The things you're not willing to compromise on are your personal boundaries. For instance, if integrity is one of the things you value most, you might decide that you can't keep doing your friend's homework for her, even if she's afraid of failing the class without your help. Does a friend or family member routinely ask for more than you can give? If you often feel burned out or taken for granted, think about what boundaries you can set to protect yourself. For instance, if you're feeling overburdened because your friend asks you to watch her kids every weekend, you could set a boundary by telling her you can't babysit any more. Make a plan for meeting your own physical and emotional needs, and commit to it. Setting and maintaining healthy boundaries is easier when you're in the habit of taking care of yourself. Take care of your body by eating well, exercising, and getting enough rest. Making time for hobbies and relaxation helps you stay emotionally healthy. Setting boundaries with those you love can be taxing. Although boundaries are essential in forming healthy relationships, the process may be challenging to navigate. Reach out for support from friends and family members who understand and value you during this process. For instance, if you have a trusted coworker who understands your need for boundary-setting with a friend, you might share your progress and ask the person to help hold you accountable.

Problem: Write an article based on this summary: Choose Buddhist texts to study based on your preferences. Follow the 3 stages of understanding when reading Buddhist texts. Learn the Four Noble Truths for a summary of Buddha's teachings. Find a spiritual teacher if you want more guidance.

Answer:
There's no set path for what teachings to read and when. Pick what speaks to you, or what interests you, and dive in. For example, if you're really interested in meditation, choose pieces on mindfulness and breathing. Some popular classic texts include The Way of the Bodhisattva by Shantideva, The Heart of the Buddha's Teaching by Thich Nhat Hanh, and On the Path to Enlightenment by Matthieu Ricard. If there's a Buddhist center or community near you, ask one of the teachers for recommendations on what to read first. You can find Buddhist texts and books online or at a bookstore or library. These 3 stages of studying Buddha's teachings, which are known as dharma, are hearing, contemplating, and meditating. First, read, or "hear," the text. Then think about what it means and make sure you understand it. Finally, meditate on the teaching to let it fully soak in. Set aside time each day to spend reading and absorbing the material. Studying the teachings consistently will help you absorb it all better. Pick one phrase or mantra from your teaching that day to use in your meditation. Think of these truths like the core pillars of Buddhism. They outline how to recognize and let go of pain throughout your life. If you don't understand the Four Noble Truths, you won't be able to be free of suffering or reach nirvana. The 4th truth contains the Noble Eightfold Path, which is a Buddhist set of principles detailing 8 steps to spiritual awakening. Learning from someone who knows a lot about the religion can help deepen your own knowledge and understanding of Buddhism. Ask the Buddhist temple or center in your area to find out if there are any teachers who would be interested in taking on a new student. You can even find a teacher who is already a Buddha to act as a mentor and role model. If you know a Buddhist who is very experienced or knowledgeable, consider asking them to become your teacher. Say something like, "I really want to become a Buddha but I need extra help. Would you be willing to tutor me?" Another option is to take a group class at a local community college or meditation center. There are also online courses led by Buddhist gurus you can sign up for.