question: Complete the next sentence:

How to control breathing while running
Determine the intensity of your run.
Since you won't always be running at the same speed, you should implement breathing techniques that suit the intensity of your workout. Think about whether you're going on a quick jog or training for a marathon.
OPTIONS:
- Your breathing might be slower and more natural for an easy session, whereas you'll have to take a more structured approach for harder runs to make sure you don't get exhausted too quickly. It will be especially important to keep your breathing under control during tougher runs.
- If you're running a mile, pace yourself by working your way up to faster. If you're sprinting, keep your pace as low as possible and for normal intervals.
- These are a step-by-step design and keep you running in a safe and consistent manner. Running shorter or longer sets of steps is a great way to burn calories and keep the necessary amounts of fluid in your body circulating.
- Have a breathing partner guide you through the steps. This person can tell you if you need to change directions or zoom back in if you're losing ground.

answer: Your breathing might be slower and more natural for an easy session, whereas you'll have to take a more structured approach for harder runs to make sure you don't get exhausted too quickly. It will be especially important to keep your breathing under control during tougher runs.

Problem: Write the next sentence for:
How to close apps on the kindle fire hd
Swipe down from the top of the screen of your kindle fire hd to reveal the menu.
Alternatively, you can tap the little gear icon in the upper right corner to reveal the menu.
Tap on " more " to reveal a selection of settings options, and from that menu, select " applications.

OPTIONS:
- Scroll down, tap on " privacy options, " and then tap on " security. When open your kindle home screen, you can close apps that are not currently on your kindle hd.
- Tap on " restrictions, " and from that list, enter the app you'd like to close. Make sure that you've downloaded this app into your device's downloads folder.
- " now that you've opened your kindle fire hd, you can slide the app from your device to your hands, and open it in a new window that's shown in menu view. Open the files you want to close.
- " a list of all applications currently installed on your kindle fire hd will display on-screen. Tap on the " filter by " dropdown menu at the top of your screen..

Next sentence: " a list of all applications currently installed on your kindle fire hd will display on-screen. Tap on the " filter by " dropdown menu at the top of your screen.

context: A female athlete is standing in a field and takes off running and does a long jump in to the pit. After, she walks off and her jump is measures as they show her replay. after

OPTIONS:
- , she puts on a full body suit and affixes a helmet to her face and walks to the pole.
- , more girls begin to jump and represent their team and their jumps are measured as well.
- , a replay of her jump is shown and no breaks are made as she runs into bag.
- the same jump, she takes a high dive off of the top of and end by having her head broke.
****
next sentence for the context: , more girls begin to jump and represent their team and their jumps are measured as well.

IN: What happens next?

A man is seen speaking to the camera and leads into him sitting still in a pool. the man

OPTIONS:
- then begins swimming around the pool back and fourth with others.
- then lifts up his knees while also speaking to the camera and sitting forward.
- then pulls up a fish and begins cutting it into pieces and hangs them up in the end.
- continues speaking while looking down at his hands and giving a thumbs up.

OUT: then begins swimming around the pool back and fourth with others.

Problem: How does the next paragraph end?

How to deal with persistent feline flea problems
Look for flea dirt.
Flea dirt resembles small specks of ground black pepper. Look for these specks along your carpet and floor, especially in the areas where your cat rests.

OPTIONS:
- If your cat has flea dirt, it may not lay directly on your carpet, but it may be secreted onto your carpeting. Inspect carpets weekly for flea leakage.
- The carpet may also have flea dirt on the floor, but you should still keep an eye out for them. You can find flea dirt on carpet, but fleas can also either be found on cushions and pillows, in the crevices around your furniture, or in your jewelry box.
- If you see the black specks, rub them with a damp, white cloth. If tiny red specks appear on the white cloth, then this is a sure sign that you have a flea problem.
- These specks of insects are a breeding ground for fleas. If flea dirt is found, you may have flea eggs stuck in the carpet and surrounding furniture.
A: If you see the black specks, rub them with a damp, white cloth. If tiny red specks appear on the white cloth, then this is a sure sign that you have a flea problem.

context: How to use scheduling to improve punctuality
Set aside time to set realistic goals for your professional and personal life.
This includes all aspects, from career advancement to family life to personal health and satisfaction. If you are always late, working to improve being on time should be one of your goals.

OPTIONS:
- Don't be quick to return to meetings early. It's better to set aside time to understand the situation in advance of a meeting because you'll have more flexibility in your overall timeframe.
- Set aside time throughout the day to be on time every morning, evenings and weekends. Give yourself breaks to make sure you're more than happy to give your partner what he or she wants.
- Set clear dates, expect interruptions, put in specific deadlines for tasks, and set aside time to do your job. Setting aside time to focus on work or spend time working on new projects instead of going out and partying will not make you late or unwanted.
- Use your list of goals to create a to-do list. Break the list down into years, months and weeks to determine what has to be done when.
****
next sentence for the context:
Use your list of goals to create a to-do list. Break the list down into years, months and weeks to determine what has to be done when.