Problem: Write an article based on this summary: Make a bleach solution. Soak your mouth guard for 5 to 10 minutes. Rinse after taking it out of the bleach solution.

Answer: Use one part bleach to 10 parts water. Place the solution in a small bowl or denture cleaner container. Do not use bleach if you are allergic to any kind of bleach. Also, make sure to use gloves to protect your hands. The bleach kills the bacteria and plaque that have built up. Discard the solution after you've used it once. Be sure that all of the solution is gone. No bleach should remain to damage your mouth's soft tissues, such as your gums.

Problem: Write an article based on this summary: Weigh yourself once or twice a week. Find a support group. Reward yourself.

Answer: Monitoring your progress is important when you're losing weight. Stepping on the scale regularly can help you see how effective your diet program is going and whether or not you need to make any changes. Remember, safe weight loss is about one to two pounds per week. Be patient with your progress. You're more likely to sustain slow and steady weight loss in the long-term. For the most accurate pattern of results, it's best to weigh yourself at the same time of day, on the same day of the week and in the same clothes (or choose to go without clothes). If your weight loss has plateaued or you've begun to gain weight, recheck your meal plans and food journals and see if you can cut out any more calories to help weight loss. Having friends, family members or co-workers supporting you through your weight loss plan may help you continue to lose weight and maintain it long-term. Build a support group to help you stay on track. See if others you know also want to lose weight. Many times people find it easier to tackle weight loss together as a group. You can also try finding online support groups or support groups that meet in person on a weekly or monthly basis. Get support by working with a registered dietitian; he/she can customize your meal plan and provide on-going support. Having a motivating and enticing reward at the end of your weight loss goals can help push you through to the end. Set up something exciting for yourself as you meet your goals. Ideas to try include: Buying yourself new shoes or clothes. Treating yourself to a round of golf or other favorite sport. Getting a massage or other spa treatment. Avoid food-related rewards, as these can trigger old habits that might not be conducive to weight loss.

Problem: Write an article based on this summary: Open the NFL Game Pass website. Select a week. Find the game you want to watch. Select the game. Click FULL REPLAY.

Answer: Go to https://gamepass.nfl.com/ in your computer's web browser. This will open your personalized Game Pass page if you're logged in. If you aren't logged in, click SIGN IN in the top-right side of the page, then enter your email address (or username) and password before proceeding. At the top of the page, you'll see different tabs for different weeks of the season; click the week from which you want to view a game. Scroll through the list of games until you find the MNF game you want to see. Place your mouse cursor over the game you want to watch. It's at the top of the game's title card. Doing so will prompt a recording of the game to begin playing.

Problem: Write an article based on this summary: Identify dandruff. Take your cat to its vet. Rule out infections that may present as regular dandruff.

Answer:
Dandruff is actually clumps of skin cells that have sloughed off your cat's body. These clumps can look like scales or flakes. However, not all scale is due to dandruff and it is a good idea to get your dandruff-covered cat checked by a vet. A vet check up is recommended to make sure your cat is not suffering from an illness that is impacting its general health and body condition. These could include diabetes, overactive thyroid glands, arthritis, or seborrhea. If your cat has one of these conditions your vet will make suggestions for treatment. One particular cause of confusion is the skin mite, Cheyletiella yasguri. This mite feeds on sloughed skin cells, which causes more scale to develop, and the mite itself mimics the appearance of scale. Indeed, it has the nickname "Walking dandruff". Your vet can quickly tell if Cheyletiella is a problem by knocking samples of dander onto a microscope slide for examination under high magnification. If the mite is identified then your cat needs treatment with a product containing fipronil. This treatment is generally given every other night, with 3 treatments minimum, in order to kill the mite and resolve the apparent dandruff.