IN: Write the next sentence in this paragraph:
How to safely stop therapy or counseling
Look at your reasons for wanting to end therapy.
At the beginning of therapy, you likely created goals with your therapist. These goals may include reducing or eliminating anxiety attacks, building skills to combat depression, stabilizing your mood, or approaching your relationships more productively.

OUT: Reflect on what you've gained or learned during your time in therapy. Assess how you're doing in life now as opposed to when you began therapy and look for what positive changes you've made.

IN: Write the next sentence in this paragraph:
How to buy acorn squash
Look for a dark green squash.
Although you may see acorn squash that are yellow, orange, or shades of green, you should pick one that's dark green. This means it's ripe and ready to eat.

OUT: There may still be a yellow spot on the squash which is fine. This is just where the squash rested on the ground as it grew.

IN: Write the next sentence in this paragraph:
A large band is walking down a parade and there a lot of people walking alongside, and standing on the sidelines watching or taking photos and videos. the view

OUT:
changes to women carrying and swinging flags on a pole and then switches back to the large band that comes to a stop and continues to play for the crowd.