Problem: Write the next sentence for:
How to get skinny thighs from swimming
Target your legs.
This move is perfect for beginners in the pool. It requires no previous swimming experience and can be done in a shallow pool.

OPTIONS:
- The leg sweep targets your legs and helps you burn the unwanted fat in your thighs. Stand next to the edge of the pool.
- The primary purpose of this move is to target your legs on the underside of the hips. When this is done correctly it helps the legs stay firmly together and keep them up in a straight line.
- To target your legs, focus on moving your legs forward to absorb extra water during the swim. Keep your arms bent at your sides as you swim.
- You can also target your thighs with your waist-stroke. Place one hand directly in front of you..

Next sentence: The leg sweep targets your legs and helps you burn the unwanted fat in your thighs. Stand next to the edge of the pool.

context: People are sliding down a large slide. a person in an orange shirt

OPTIONS:
- is pulling there handles.
- is riding across the slide behind them.
- stands on the stairs next to the slide.
- shoots the puck down the slide.
****
next sentence for the context: stands on the stairs next to the slide.

IN: What happens next?

How to make oat flour
Measure out a portion of oats.
The type of oats traditionally used for oat flour are called " rolled oats. " these can be bought for cheap at many grocery stores, but are not always available.

OPTIONS:
- Luckily, you can use instant, quick-cook, or steel cut as well--the only difference is grain size, and you're grinding them all up anyway. Don't use oats that have been flavored in any way, as this flavor will work into your final dish.
- To begin making the first batch of oat flour, add just a few tablespoons of rolled oats to the same amount that you used for the next batch of oat flour. For more detailed instructions, see the " the whole wheat flour group " section of this article.
- Instead, measure out a small amount (around half an ounce) and fry in a pan over low heat for roughly two minutes. You can also use oats cooking oil instead.
- Find oat flour at most health food stores. If you're looking for oat flour for short-term use, measure out a portion.

OUT: Luckily, you can use instant, quick-cook, or steel cut as well--the only difference is grain size, and you're grinding them all up anyway. Don't use oats that have been flavored in any way, as this flavor will work into your final dish.

Problem: How does the next paragraph end?

How to lose weight with polycystic ovary syndrome (pcos )
Include protein and produce at each meal.
Protein and produce (fruits and vegetables) are an all-star combination when it comes to weight loss. These two types of foods will power up your body and fuel your weight loss.

OPTIONS:
- Most meals are served at the same time every day, so having breakfast in the morning, lunch at lunch and dinner before bed is a great goal that you can keep moving towards. It can be hard to go back to eating your food when you have pcos, and having your appetite back is tough.
- Protein and produce have a variety of biochemical properties that contribute to weight loss. Talk to your doctor before incorporating these types of foods into your diet.
- This is especially important with pcos, as this condition can make weight loss more difficult. Protein is an essential macronutrient (or a nutrient you need in relatively large amounts) to your body.
- When combined with higher calorie foods you can keep yourself moving and lean between meals so you gain weight in less time. Also, protein helps you bulk up at lunch or snack times.
A: This is especially important with pcos, as this condition can make weight loss more difficult. Protein is an essential macronutrient (or a nutrient you need in relatively large amounts) to your body.

IN: Write the next sentence in this paragraph:
A man wearing a construction hard hat applies plaster to a wall using a hand held flat edge. the man
OPTIONS:
- applies plaster to a ceiling with a flat surface.
- smoothly applies plaster to a concrete wall using an electric tool to remove any excess plaster necessary.
- detaches the plaster from the wall.
- pauses to explain his procedure.

OUT: pauses to explain his procedure.

Problem: How does the next paragraph end?

How to create a dream garden
Decide what the purpose of your garden will be.
Are you going to plant vegetables to eat, or will you plant flowers? Maybe you want to plant both. Make sure that you have this in order before you start anything.

OPTIONS:
- Decide how large or how big your garden is going to be. If this is just for your garden, it will be about 6 feet by 12 feet and the total number of plants in your garden will be about 8.
- Think about where your garden will be. Now that you know what you want to plant, you need to decide where your garden will reside.
- There are too many variant scenarios to challenge this one. Decide where you'd like to plant your garden.
- Your plants need to be fresh and have good drainage so they can survive and thrive. Get the color and texture of your vegetables.
A:
Think about where your garden will be. Now that you know what you want to plant, you need to decide where your garden will reside.