Problem: Write an article based on this summary: Slice the beef into thin, pinky-width slices. Mix the vinegar, soy sauce, pepper, and garlic in a bowl. Add the beef to the mixing bowl and massage it with marinade. Cover the bowl with plastic wrap. Refrigerate your tapa for 1-3 days. Heat a large skillet on medium after the tapa has finished marinating. Pour the beef and marinade into the hot pan. Cook the beef until the liquid has evaporated and absorbed completely.

Answer: You want to cut against the grain. To cut against the grain, look at the long horizontal strands that run through the steak and cut perpendicular to them. Don't be afraid to leave a little fat on the beef, it will help it cook later. You want to cut the garlic finely into small chunks. Mix your ingredients well. Take your time to let the beef soak up the mixture, using your fingers to lightly message the meat. Think -- honestly -- about giving a gentle message to a loved one! Make sure you create a nice, tight seal around the beef -- it will marinate for a long time. Scents and flavors from the air will mix into your food if you leave it uncovered, changing the flavor of your tapa. If you are in a hurry you can leave it in overnight. However, the longer the beef marinates the better it will taste. You can put a little bit of cooking oil at the bottom of the pan, but it is not necessary. You want to keep all of the juices in the skillet. Turn the beef regularly, every minute or two, to keep it from burning. You may even want to keep the beef cooking another 2-3 minutes if you want it to be crispy on the edges. If the liquid is gone and you still want to cook the beef, add a tablespoon of oil to the pan to help it fry.

Problem: Write an article based on this summary: Identify your deltoids. Do standing dumbbell presses. Do shoulder flies. Do upright rows. Do front arm raises. Do neutral grip chin-ups.

Answer: The deltoids, or delts, are you outer shoulder muscles. They form a triangle from your shoulder that points down your upper arm, stopping 4-5" down. The deltoids are used to raise your arms in a wing-like motion, where your elbows go outward. Strong deltoids also protect your rotator cuff, the major joint in your shoulder. Stand with your feet shoulder length apart, with a dumbbell in each hand. Raise the dumbbells so that your arms are bent 90 and the weight is near your ears. Your palms should face forward. In one fluid, smooth motion, push your hands up to the sky as if you were surrendering. Slowly return the weight to your ears to complete one rep. Do 3 sets of 10-12 reps. A good starting weight is 10-15lbs. Let your arms hang by your sides, with feet shoulder width apart. With a dumbbell in each arm, bend your arms 90 at the elbow so that the weights are out in front of your body at roughly waist height. Lift your elbows up and to the sides, as if they were wings. Once your elbow is even with your shoulder, slowly lower them back down. Focus on keeping your lower arm and wrists firm and even with your elbow -- do not let them drop and put stress on your elbow joints. Do 3 sets of 10-12 reps. You can also keep your arms straight and use kettle bells, which hang from a handle, instead of dumbbells. You can do these with resistance bands as well. Stand on the center of the band with each hand holding an end. With your arms extended at your sides, lift your arms out to the sides, as if they were wings, then return them with control to your sides. Grab a barbell with both hands shoulder width apart. Stand up straight, holding the bar with your hands extended. Pull the bar straight up, along your torso, to your chin. Both elbows should point outwards when the bar is at your chin. Remember to keep your back and torso straight as you lift. Do 3 sets of 10-12 reps. You can also do this with cable weights. Set the cable to start from the ground and pull it up just like a barbell. Grab a dumbbell in one hand. With your back straight and your feet firmly planted. Your arm should be fully extended by your side. Raise the weight, arm extended, in front of your body until your elbow is at shoulder height in front of you. Slowly lower the weight back down. Do 3 sets of 10-12 reps with each arm. Do not let the weight rotate to either side, as this can cause joint damage. Do not bend your back or lean to make the exercise easier. The neutral grip means that your palms are both facing inward, towards each other. Grab the pull-up bar along the perpendicular grips, so that your thumb faces you and your pinkies face away. Pull your chest up to the bar so that your chin is even with your hands -- you will be at a roughly 45 angle with the ground. Slowly lower yourself back down, straightening your torso. Start with 3-5 reps, for as many sets as you can muster.

Problem: Write an article based on this summary: Squeeze different colors of tempera paint onto paper plates. Dip the bottom of a fork into one of the paint colors. Dip a new fork into another paint color. Cut a regular drinking straw in half. Get close to the paint and blow on it through the straw.

Answer: Each color should have its own plate and fork so the colors don't get mixed up and muddy. Choose any colors that you want for your fireworks! Red, blue, green, yellow, purple and pink are all great choices. Make sure you're working on a sturdy flat surface. The color of the paper you use is up to you. Plain white paper is great. Use dark colored paper if you want a night sky background. Then press the fork down firmly to leave a print of the fork's tines on the paper. Move around in a circle, repeating the same action. This will create a circular starburst effect. Reload the fork with fresh paint if necessary to complete the circle. Feel free to use forks from your kitchen or plastic utensils they both work well. You can press the new color on top of the first to create a multi-color effect. You can also create separate fireworks using different colors that don't overlap with each other. Experiment with a few different approaches to see which you like the best. Create as many firework shapes on the paper as you want with as many colors as you desire. Mix a small amount of water with the tempera paint to slightly thin out the consistency. Use a paintbrush to pick up some of the paint and drop it onto the paper. You may need to experiment a bit on a piece of scratch paper until you get the right consistency. This will create a streak effect. Blow at different angles to create different kinds of streaks. Add these anywhere on your paper! Create a variety of effects by experimenting with different amounts of paint, water and blow pressure. Feel free to add any finishing touches you like, such as painted streaks or glitter paint. Allow the paint to dry completely before moving your artwork.

Problem: Write an article based on this summary: Pay your bill on time for at least 6 months. Lower your credit utilization.

Answer:
Of course, you should always pay your credit card bills on time, as late payments could result in credit limit (and credit score) decreases. Six months is simply the minimum amount of time you will have to make timely payments on your account before creditors will even consider raising your credit card limit. Your credit utilization is pretty much how much money you have on your credit card compared to your overall limit. For example, if you have $4,900 worth of debt on a card that has a $5,000 limit, your credit utilization is extremely high. If, on the other hand, you have $300 worth of debt on a card that has a limit of $5,000, your credit utilization is extremely low. A low credit utilization is what you want. If you have multiple credit cards, don't be hesitant to move debt from one card to another in order to massage your credit utilization. If one card has a higher limit, for example, move debt onto that card and off the card with the lower limit. Do this so that both credit utilization ratios more or less balance out. Shoot for a credit utilization rate (debt to limit ratio) of about 10%. A 10% credit utilization rate is ideal, however, so if you happen to have a rate of 20%, or even 30%, that's okay. Your credit utilization is 30% of your credit score, which itself is a factor in getting a limit increase.