Inc 1 st at end of row as follows 1 YO 3 sts in garter st

Can you repeat this sentence, but add in punctuation?
Inc 1 st at end of row as follows: 1 YO, 3 sts in garter st.
All orders can be mailed to your gate with absolutely free shipment and most competitive cost

Can you repeat this sentence, but add in punctuation?
All orders can be mailed to your gate with absolutely free shipment and most competitive cost.
The situation is in actual fact a simple one the individual has identified everything in the environment with his unrest By directing the persons attention to things in the environment which are not so connected and making him find things which are not actively reminding him one gets a differentiation where an identification existed before

Can you repeat this sentence, but add in punctuation?
The situation is in actual fact a simple one: the individual has identified everything in the environment with his unrest. By directing the person's attention to things in the environment which are not so connected and making him find things which are not actively reminding him, one gets a differentiation where an identification existed before.