Problem: How to overcome caffeine addiction
Keep tabs on your overall caffeine consumption.
The first step to breaking the cycle of caffeine addiction is to identify how much you're consuming. This way, you can get a sense of how much to cut back each week to gradually taper off caffeine. OPTIONS:
- Mark your sleep cycle with a " time zone " or " how much you're eating " ruler. You will then identify what time zone you're eating.
- Beverage consumption should be measured in pounds, milligrams, or grams per day. If you are currently over 25 years old, you should be able to skip this step and drink more coffee to fulfill your daily healthy requirements.
- It can also help to write down your total caffeine intake each day. This information might also help you keep track of all of your daily activities so you can see which foods and drinks you're consuming.
- Read labels when you consume a caffeinated beverage. Write down how much caffeine you're consuming, and also keep track of, say, how many cups of coffee or soda you have each day.

Answer: Read labels when you consume a caffeinated beverage. Write down how much caffeine you're consuming, and also keep track of, say, how many cups of coffee or soda you have each day.

Problem: How to get used to a dating relationship when you have been married
Be passionate about life.
While married, you may have fallen into a routine of doing things a certain way, or on a certain schedule. Consider new experiences. OPTIONS:
- Go buy tickets to an event you've always wanted to see or go shopping with a friend. If you find yourself always dreading your first date because you feel as if you will never be able to stand it, switch into a new routine.
- If there are things that you had always wanted to do, but never did, then go do them. Find things that interest you, outside of what your family, children, or friends may already be doing.
- Be unsure of where you want to be in your life. Married women tend to have higher sexual satisfaction than men, but some people are just dating to satisfy a higher need.
- You may feel like you are leaving work to pursue a career, or you may find it difficult to engage in fun hobbies you once enjoyed. Do some research on each situation and try to see how you can change it.

Answer: If there are things that you had always wanted to do, but never did, then go do them. Find things that interest you, outside of what your family, children, or friends may already be doing.

Problem: How to tell if a girl likes you in school
Watch to see if she pays attention to you when you speak.
If a girl likes you, there's a good chance that she'll seem attentive and focused while you're talking in class, or if the two of you are in the same group conversation. Be nice and friendly, and also pay attention when she talks. OPTIONS:
- Be aware that this doesn't necessarily indicate a romantic interest. But, it's a good sign that a girl respects your opinion or likes talking with you, which can indicate that she does like you.
- This will make it more likely that she will like you later on. Figure out if she looks at you when you're talking to her.
- If she gives you her full attention while you talk, then she likes you. If she responds to you only after you tell her what your name is, she likes you.
- If she grabs your hand when you're talking and then pulls away, that is a good sign. It is probably a sign that she wants to be your friend.
Answer: Be aware that this doesn't necessarily indicate a romantic interest. But, it's a good sign that a girl respects your opinion or likes talking with you, which can indicate that she does like you.