INPUT ARTICLE: Article: Before treating your carpet, remove any dried on spills, blot away wetness, and dab soap on noticeable stains. You want your carpet to be in its best state before treating the smell. The baking soda will work to neutralize the odors that are trapped in the carpet. You should create a thin coat of baking soda, so get a large box of baking soda for each room that you plan to treat. If it clumps in spots, use your hand to spread it out. You can also add Borax to baking soda for better results. Simply measure one part baking soda with one part Borax and mix well. Add a few drops of an essential oil if you'd like it to be scented. Then use as you would baking soda. The recommended wait time is several hours, but if you have really bad carpet odors, then you may want to let it sit overnight. Keep pets and children away from the area. Monitor your vacuum cleaner bag or canister because baking soda can quickly fill it. Empty it out as necessary. If baking soda alone doesn't work, you can make your own deep cleaning treatment with 2 tablespoons (30 milliliters) of hydrogen peroxide, cup (59 milliliters) of baking soda, 1 teaspoon (5 milliliters) of liquid soap, and 1 quart (1 liter) of water. Mix the ingredients together in an open container. Test it on a hidden area of your carpet before using it on the whole carpet. Use gloves when handling this treatment. DO NOT put a lid on the treatment once it's mixed. Spraying is better because it provides an even coat, but remember to leave the nozzle open and avoid leaving unused treatment in a closed spray bottle. When pouring be careful not to saturate the carpet. Remember to wear your gloves, especially if you pour the treatment. The treatment needs time to work, so leave it untouched. While you want to ventilate the room, keep it secure from pets and children. If any wet areas remain, use an old or white towel to remove it. Let the remaining wetness air dry.

SUMMARY: Treat soiled areas. Sprinkle baking soda onto the carpet. Let the baking soda sit. Vacuum up the baking soda. Apply a deep treatment. Pour or spray it on the carpet. Allow it to sit for 24 hours. Use a towel to soak up excess liquid.

INPUT ARTICLE: Article: . Your tallness isn't something that will magically change. For this reason, work toward accepting and embracing your tallness. One way to do this is by using affirmations. Create an affirmation about accepting your tallness and say it to yourself daily. It might feel silly or untrue at first but keep at it. Say an affirmation that affirms your value and worth. For example, say, "I am worthy and valuable just the way I am" or, "I accept my body and love it." You can also say, "I accept that I am tall," or "I can make my tallness work for me." Feeling good about yourself isn't just about accepting your tallness. Focus on loving all parts of yourself. Find all the things about yourself that make you uniquely you. Surround yourself with people who are positive and who make you feel good about yourself. Reflect on your accomplishments and your positive qualities. For example, you might be compassionate, helpful, kind, a good listener, and generous. If you can't think of any good qualities of yourself, try developing your self-esteem. Undoubtedly, you will weigh more than girls who are smaller than you. Don't stress over this. If you're self-conscious about your weight, don't talk about it or avoid conversations where girls are talking about weight. It's okay to weigh more than your smaller friends, but it's also understandable if you don't want to talk about it. You also don't have to be ashamed of your weight. You can talk openly about your weight and be okay with it. Just don't compare your weight or try to lose weight because others weigh less than you. If your friends bring up weight, change the subject or go do something else. You might feel tempted to wear clothes that hide your body or make you feel invisible. Focus on finding clothes that flatter instead of hiding. It might be harder to find clothes that fit, but take the extra time to find the clothing lines that cater to your height. You'll feel more confident and better about yourself when you see how nice you look in the mirror. Find styles that flatter your tallness and make you feel good. Shop online for tall fitting sizes. Few mall stores have pants with inseams longer than 35 inches (88.9cm). Don't try to lose weight or eat less in order to stop growing.Cutting calories or skipping meals won't make you any shorter, it will only make you feel sick and lethargic. Eat a healthy diet full of fresh fruits, vegetables, and whole grains. Try getting involved in making your own food or helping prepare meals at home as a way to focus more on nutrition and preparation. It's okay to have sugars and sweets, just eat them on occasion.

SUMMARY:
Use affirmations Build your self-esteem. Avoid comparing your weight with shorter girls. Wear clothes that fit. Eat healthfully.