Problem: How to get a copy of your medical records
Know who can request medical records.
Medical records often contain highly sensitive and private information. Only specific individuals have access to your medical records. OPTIONS:
- However, everyone can request medical records from people performing any form of medical or dental use. Keep this in mind when you are researching whether or not any person would be willing to print an original medical record copy of your medical record.
- Whoever you use to obtain your records can request medical records. In some cases, people may request medical records through visiting the person who filed the lawsuit.
- States vary in procedures and policy in regards to handing out medical records, as do individual hospitals. However, federal law dictates that an individual has the right to access his or her medical records, make copies, and request amendments.
- For example, if someone had medical utility bills on file with your medical record, he or she is eligible to request medical records. You can ask for medical records from the person with medical records through administrative appings.

Answer: States vary in procedures and policy in regards to handing out medical records, as do individual hospitals. However, federal law dictates that an individual has the right to access his or her medical records, make copies, and request amendments.

Problem: How to plant date seeds
Buy some ripe medjool dates and collect the seeds.
Purchase some ripe medjool dates at a grocery stores and open them up to remove the seeds from the center. Set the seeds aside and either eat or discard the date fruit. OPTIONS:
- You'll know the dates are ripe when they are slightly wrinkled or leaking a sticky fluid. Clean off the seeds to remove any leftover fruit.
- Wait 5 days after planting for the date to sprout out of the soil and the seeds to germinate. Crush and rinse the fresh seeds.
- If you prefer, you can collect the seeds from within the plant at night in order to prepare them for planting in the late fall. Planning for a larger batch of dates will reduce the number of dates needed and allow your seedlings to rest.
- Discard any dead or nutrient-rich seeds. If you weren't looking for an easy-to-harvest date harvested earlier in the season, you can grow date plants and use them as salad dressings and dips to generate a tasty southern-style salad.

Answer: You'll know the dates are ripe when they are slightly wrinkled or leaking a sticky fluid. Clean off the seeds to remove any leftover fruit.

Problem: A man is on a field in front of spectators. he OPTIONS:
- spins and throws a ball for distance.
- begins, demonstrating the mechanics of a cricket bat.
- gradually appears on fire and we see him rolling around on the ground.
- is swinging a ball around while wearing a hat.
Answer: spins and throws a ball for distance.