Problem: Write the next sentence for:
How to climb steep hills while cycling
Prepare yourself mentally.
If you've cycled a hill before, you'll already know that it hurts physically and takes a lot of effort. If you've long been the sort to hop off the bike and walk it up the hill, you'll need a little mental prepping first!
Accept that riding uphill is more effort.

OPTIONS:
- Once you begin to grow used to it, you'll be ready to loosen up a little from the uphill side. Head for your " last stop " to find a good way to go.
- You may get in an accident and it might take a day to get past. But you've got to be able to climb on and down rocks, and you'll be far more likely to succeed.
- Once you stop fighting it mentally, you can spend more time motivating your body and learning how to make the ride easier on you. Get excited about the challenge of making it to the top of the hill.
- The more days you work this out, the less effort you'll take. Talk to your doctor about what you can do first-the more exercises you can do alone, the more effort you'll take..

Next sentence: Once you stop fighting it mentally, you can spend more time motivating your body and learning how to make the ride easier on you. Get excited about the challenge of making it to the top of the hill.

Problem: Write the next sentence for:
How to teach your dog to heel
Find a quiet place to train your dog.
You want to eliminate distractions, so that your dog can concentrate on you easily. If you have a backyard, that is the perfect place to train your dog.

OPTIONS:
- Otherwise, find a quiet corner of a park with few other people or pets. If outdoors is too distracting, start inside.
- However, if you have a big backyard, that may not be a good idea. You want to build up flexibility, so make sure your fenced in area or your backyard is not far from your dog's park or home.
- However, you should never put your dog in a fenced-in yard. Additionally, you cannot put your dog in a shelter for two reasons.
- Choose a place where your dog can stand and extend the leash lightly, pulling it close to your side of the yard. Now it is time to get this training started..

Next sentence: Otherwise, find a quiet corner of a park with few other people or pets. If outdoors is too distracting, start inside.

Problem: Write the next sentence for:
How to lead a bachelor's life
Learn to take good care of yourself.
Learn about what makes you look good and what makes you feel good. This is a time in which you can form your preferences about your style, your manner of dressing and the way you wear your hair.

OPTIONS:
- You might also learn to appreciate personal hygiene by taking time to shower every day. This will ensure a much faster, more tidy life.
- Set aside time to reflect on what makes you happy every day and whether it is enough to sustain you. Even after an afternoon excursion, don't think twice about incorporating a new style into your daily routine.
- Try a few of the following things to get you started : Make sure you're wearing clean clothing every day. You won't impress people unless you keep the house neat.
- Indulge in crafting your image the way you want it. Maintain your dental and bodily health by having regular checkups with your dentist and doctor..

Next sentence: Indulge in crafting your image the way you want it. Maintain your dental and bodily health by having regular checkups with your dentist and doctor.

Problem: Write the next sentence for:
How to relieve eye strain with reflexology
Work your way around the eye.
Some people have success with massaging points around the eye to help with eyestrain. You should spend about 10 seconds on each point.

OPTIONS:
- You can purchase reflexology products at a local pharmacy, or you may start gently massaging directly in the eye. Do not apply essential oils to the area to avoid irritating the eye after massaging.
- Use your fingertips and the pads of your hands to gently work each point down until you see the gray " cloud " under the area under the eye. Don't pull hard enough that you pull the pupil open, and don't rub the area too roughly.
- You can either use the tip of your finger or your knuckle to gently massage the points. Try to keep your nail away from the skin.
- Your eye will start to feel numb after 10-15 seconds and may be slow to heal. Look for inspiration in pictures of people who have blues in their eye to get an idea of how much pressure they might use to squint..

Next sentence:
You can either use the tip of your finger or your knuckle to gently massage the points. Try to keep your nail away from the skin.