You and your partner must be present at the same time to apply. Virginia does not require witnesses to apply for a marriage license. Make sure to bring all the necessary documentation and payment. In some circuit courts, parents or legal guardians of minors may be required to appear in person to consent to the minor's marriage. Check with your circuit court before applying. You must complete the application in the Circuit Court office where you are applying for a license. Read the application carefully to make sure that you have not made any errors. Even simple spelling errors for a surname change can be very difficult to correct once the license has been filed. Changes may require a court order. Some Circuit Courts may have an online "pre-application" for available. Pre-applying online will expedite the application process, but both of you must still appear in person at the Circuit Court to complete your application. The fee to apply for a marriage license in Virginia will vary depending on the Circuit Court at which you apply. Verify the fee and payment options ahead of time. The fee is not legally allowed to be more than $50. Some Circuit Courts may not accept some forms of payment, such as debit or credit cards. Check with your Circuit Court before going to apply. There is no waiting period to marry once you receive your marriage license. The license is valid for 60 calendar days. If you do not use the license to get married within 60 days, you will have to re-apply and pay a new fee. Most Circuit Courts do not offer refunds. Both spouses and an eligible celebrant (the person conducting the ceremony) must sign the license for it to be valid. Virginia does not require other witnesses to be present at the ceremony or sign the license. Eligible religious celebrants must be authorized by a Virginia Circuit Court prior to performing the wedding ceremony. Out-of-state ministers must present themselves and documentation of their ordination and pastoral appointment to the Circuit Court office. Online ordinations, such as those from the Universal Life Church or American Marriage Ministries, are usually not recognized by Circuit Courts. Religious individuals whose religious tradition does not have ordained ministers may be married by a person appointed by that tradition. Each Circuit Court maintains a list of appointed individuals who are eligible to perform civil marriage ceremonies. A non-religious celebrant may be authorized to perform a marriage ceremony by order of the Circuit Court issuing the marriage license. Your celebrant must sign and return the Marriage Register and the Marriage return forms (obtained at the Circuit Court office) within 5 days of the marriage ceremony. If the celebrant does not return these forms, Virginia will not have a record of your marriage.
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One-sentence summary -- Appear in person at the circuit court office. Fill out the application. Pay the requested fees. Receive your marriage license as soon as the application is complete. Verify the required signatures are on the marriage license after the wedding ceremony. Ensure that your celebrant returns the necessary forms.

The best athletes know that training doesn't stop at sports skills. You want your body to be as sharp as it can be for whatever sport you're playing. On the downtime away from sports, keep your body in general shape by going to the gym. Although it may seem daunting or expensive, it is absolutely worth the investment if you want to be good at sports. There are lots of benefits to going to a gym. As you'll know from playing in sports teams, exercising with others is very motivating. Do some research into a prospective gym before you pay for a membership. Go for a tour, and ask for details. Make sure the gym fits the circumstances of your life before you make your first payment. This one should come as obvious, but you might be surprised how often proper sleep is glazed over. This is especially true during times of intense practice or training, where things get so busy it becomes hard to cram everything into a regular day. Nonetheless, your body needs its full rest. If you're a teen, you should sleep 8-10 hours each night. If you're an adult, get 7-9 hours of sleep each night. Everyone should make a point of eating a diet that benefits their body. This is especially true if you want to be great at sports. Eating junk food will work against whatever efforts you make in the gym. Base your diet on vegetables, leafy greens, legumes, lean proteins, and whole grains. Cut back on "empty calories" (like soda) and replace them with things that improve your health. If you're lactose intolerant, try going without dairy. It may sound hard, but you'll see benefits within a month. Water cannot be underestimated as part of a healthy diet. Staying hydrated will help you feel mentally and physically your best. Water regulates everything, and you should expect to lose some of your natural hydration via sweat while you exercise. The common "8 glasses a day" guideline isn't mandatory, but you should try to keep water next to you whenever you can. It's especially important to stock up on water while you're exercising. Keep a refillable bottle of water around with you. Refill it when it goes empty. You'll find your water consumption goes up a lot if you simply keep it near you. Drugs and alcohol aren't recommended if you want to be great at sports. Alcohol is a diuretic, which means it drains your body of hydration. Your body will expend resources trying to get rid of the alcohol, and it can have a negative impact on your sports performance for days after the fact. In the long run, the amount of calories you digest from alcohol like cider and beer can have a negative impact on your gut.
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One-sentence summary -- Apply for a gym membership. Get enough sleep. Eat a healthy, well-balanced diet. Drink lots of water. Stay clear of intoxicants.

Thicker shoulder straps provide better support, which is essential for women with especially large busts. If you have a smaller bust size, however, thinner straps may provide enough support. The right push-up bra can work beneath a wide variety of tops, ranging from ordinary t-shirts to fancier blouses. Look for one that creates a smooth, natural silhouette, though, or else you may end up looking disproportionate or obviously fake. A bra with light padding can look natural and give your bust a few added inches. Too much padding can look obvious, however and will not flatter your figure well.
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One-sentence summary --
Stick with thicker straps if you are well-endowed. Give yourself added lift with a push-up bra. Wear padding sparingly.