Some fortunate people can go on a diet, lose the excess fat and then simply get on with their lives. Others get stuck in the eternal cycle of wanting to be thin, dieting, craving, bingeing, regaining the weight and then wanting to be thin again. You want to break free from this exhausting and depressing merry-go-round of losing and regaining weight but you're not ready to give up doing what you know best. Let's examine the diet cycle mentality. THERE IS A MAGIC CURE The reason you haven't lost weight and kept it off is because you haven't found the right diet that suits you particular physical and emotional needs. You need to eat more carbs, or more fat, you need to cycle your calories or have cleaner re-feeds, and you need a coach for accountability. Once you figure out precisely what the optimum formula is for you and you have an expert to help you then you will lose weight and keep it off. ONE LAST DIET Once you lose the weight, then you will learn how to get in tune with your body's hunger signals and eat mindfully. You just need to commit totally to this last diet, get to your goal and then you will stop for good. YOU LOVE HEALTH AND FITNESS You really enjoy being in control of your food and planning your training regime. Time spent scouring the latest fitness magazines and entering your weight into a spreadsheet is fun and rewarding. You spend most of your waking hours plotting and planning how you are going to burn that fat! I WANT TO BREAK FREE!! The only way to break free from the diet cycle is to come to the place where you no longer believe the stories you tell yourself. If there was a magic cure that worked for you, you or someone else would have found it by now. Count the number of diet books on your bookshelf, the e-books on your computer and the magazines on the coffee table. Have any of them given you permanent weight loss? According to the above context, choose the correct option to answer the following question. Question: What issue is the author addressing? Options: A. Healthy dieting to promote emotional and physical health B. body's hunger signals C. not enough information D. Excess fat on a person
A

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President Donald Trump and North Korean leader Kim Jong Un made history with their summit meeting in Singapore. But beyond the handshakes, casual strolls and shared asides, many analysts and experts are already wondering what exactly the enduring substance of the summit will be and whether it could boost Trump's political rating at home. For Trump, the great political disrupter, it was the most significant foreign policy move of his presidency. It comes at a time when he looks to turn around his often weak polls and bolster his political standing at home in advance of midterm congressional elections in November, where Democrats are poised to make gains. From the images of their historic first handshake to signing an agreement on denuclearization, Trump and Kim took the first steps toward writing a new chapter in relations between their two countries. "People are going to be very impressed, people are going to be very happy, and we are going to take care of a very big and very dangerous problem for the world," Trump said sitting alongside Kim after both men signed the joint agreement. It was Trump's biggest moment on the world stage, and an opportunity he was eager to seize. "We got along really well.We had a great chemistry.You understand how I feel about chemistry.It is very important," Trump told VOA contributor Greta Van Susteren immediately after the summit. "I mean, I know people where there is no chemistry. We had it right from the beginning. We talked about that and I think great things are going to happen for North Korea." It was the first ever meeting between a U.S. president and a North Korean leader. The two men signed an agreement that committed both countries to work toward the denuclearization of the Korean peninsula, but the details remain vague. The United States offered unspecified security guarantees and a halt to military exercises with South Korea. Trump also said he raised the issue of human rights with Kim, but added that most of the meeting focused on the nuclear issue. According to the above context, choose the correct option to answer the following question. Question: Who looked to turn around his often weak polls and bolster his political standing at home. Options: A. not enough information B. North Korean leader Kim Jong Un C. Greta Van Susteren D. President Trump
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D

I already gave this example in another post but I think it was a really interesting situation with an interesting outcome so I'm going to repeat it. When I was 21 years old I produced a play. It was actually my second. The first was really successful. With the second I bit off a lot more than I could chew and I got too big for my britches and I ended up with a sprawling money eating disaster that caused me to have to move to a poor part of town and to go to court with my publicist and to be in debt for a couple of years. I could have absolutely let this ruin me and discourage me. And I realized this was a very delicate situation for my creativity and my sense of hope for the future. So I said to myself one day, "let me take a walk to the park and have this situation out with myself once and for all." Two blocks from my house was this wonderful neo classical park with beautiful stairs leading from level to level. I walked up and down the stairs and basically said to myself "this was a failure. I am having a failure experience. But I have a choice of how I look at this. And the big Takeaway for me with this experience is that I have talent and there is a big creative future for me. And I have hope. I have to slow down. I have to make sure I don't get ahead of myself. I definitely have to clean up this mess and be patient for however long it takes . But bottom line the big take away from this experience is that I have talent and I have a future and I have Hope." It was one of the most amazing moments I've ever had with myself. There are about 100 other experiences in my life where I wish I had had a conversation like this. This one was a treasure. According to the above context, choose the correct option to answer the following question. Question: Approximately how long did it take the author to produce their first play? Options: A. not enough information B. at age twenty one C. their early twenties D. before the age of twenty one
D