Picking the most ideal frame for your face is not entirely up to you. Much is dictated by the natural features of your face. The most important aspect of this is your face shape. You can easily figure this out by looking in the mirror or taking a picture, and comparing it to a diagram. Round face. With this shape, look into more toward square and rectangular frames that will make your face look slimmer and longer. Avoid frameless, oval, and circular frames. Oval. Pick frames with a strong bridge, and avoid large frames that will make your face look small. Square. To offset the angularity of your face, tend toward rounded or round frames. Diamond. You may not want to accentuate your narrow forehead, so don't pick wide frames that call attention to this. Opt instead for small, rounded frames. Heart. To minimize how large your forehead appears compared to your chin, pick frames that sit low on the nose. This makes the center of your face seem lower. If this is not your first pair of frames, you probably have an idea of your skin allergies. Otherwise, your dermatologist can give you a test to determine this. If you are unsure and don't want a test, there are materials that are more likely to break out your skin than others. Plastic or synthetic. These frames are often designed to be hypoallergenic, meaning they are less likely to break out your skin. They also have a wide price range. A few examples are cellulose acetate/zylonite, cellulose propionate, and nylon. Metal. Metal frames vary, as far as skin allergies are concerned some are hypo-allergenic, but others may break you out. Examples are titanium, stainless steel, beryllium, and aluminum. Other/natural materials. Wood, bone, and horn do not usually cause skin allergies. Most people fit into two basic categories for skin tone. To figure out if you have warm or cool skin tone, hold up a piece of white paper next to your face. If your skin seems yellowish, brownish, or bronze, you have a warm skin tone. If your skin seems pinkish or bluish, you have cool skin tone. For warmer skin tones, stick with tortoise, browns, and dark green over white, black or pastel colors that contrast heavily. For cooler skin tones, look for more stark colors like black, white, and bright colors. The more brownish hues will contrast with your skin tone. This is similar to your skin there are two main categories of hair tones. Some cool hair colors are strawberry-blonde, blue-black, and white. Examples of warmer hair colors are brownish-black, golden blonde, and gray. Apply the same rules for frame color as with your skin tone. If your hair color and glasses frames don't look good together in the optical, then you will hate the glasses at home!

Summary: Determine your face shape. Figure out skin allergies. Look at your skin tone. Consider your hair color.

To effectively deal with emotional abuse, you need to report it to the authorities who can deal with it. The appropriate authority will depend on the abuse. For example, if someone is suffering extreme emotional abuse, then you should call the police. However, if you know a child is being emotionally abused, then contacting Child Protective Services might make more sense. If the emotional abuse has gotten to the point where the person feels terrorized or is suffering severe physical ailments, then you should call the police. Only the police can extricate someone, in particular an older person being emotionally abused by a caretaker or legal guardian. If a child is being emotionally abused by an adult in the house, then you should report the abuse to your local CPS office. You can find the appropriate office by calling the Childhelp hotline at 1-800-422-4453. When you are connected to CPS, you may be asked for the following information: your relationship to the child the child's name and age the child's home address and current location the suspected abuser and his or her relationship to the child the parents' contact information the names of other witnesses and contact information for each Each state should have an APS agency. To find the number for your state, call 1-800-677-1116. You may also use the Eldercare Locator at https://eldercare.acl.gov/Public/Index.aspx. Be sure to provide the following information: the elder person's name his or her address and contact information the reasons why you suspect emotional abuse the extend of the elder person's family or social support network whether you have seen abusive behavior if you know of any medical problems, such as dementia Your company should have a grievance process in place. Check your employee handbook or manuals. If you can't find any information, then reach out to Human Resources and ask for a meeting. You might work for a small company without a Human Resources department. In that situation, you should talk to the business owner to report bullying by your coworkers. If your boss is the bully, then you might not have any other choice but to quit your job. The appropriate authorities will want proof of the abuse, and you should readily share it with them. For example, you can provide copies of any abusive communications. You can also share copies of your medical records or give the authorities the names of witnesses.
Summary: Determine the appropriate authorities. Call the police. Contact Child Protective Services (CPS). Report elder abuse to Adult Protective Services (APS). Contact Human Resources to report workplace bullying. Share your documentation.