How to behave in a movie theater
Arrive early to avoid entering the theater after the movie has started.
Make sure to get to the movie theater with enough time to park your car, buy snacks, use the bathroom, find your screen, choose seats, and get settled. Adjust your arrival time if you are seeing a recently released movie or if you're attending at peak hours.

OPTIONS:
- This will ensure that you'll have plenty of time to find needed seats. Locate bathrooms and other places where you can stand.
- Move in front of oncoming traffic or enter the theater at a slow pace. If the movie is the next thing you've seen, consider waiting for your seats to stop.
- This means longer lines and a crowded theater. Use the bathroom before entering the theater.
- Place your hands in your purse or coat, as if you are about to hold onto your keys. When you walk into the theater, don't touch any of the seats.

This means longer lines and a crowded theater. Use the bathroom before entering the theater.

How to ride the mbta subway in massachusetts
Learn the different train colors and study a map.
Within the system, there are red, green, orange, blue, and silver lines. The silver line is more of an articulated bus rather than an underground subway.

OPTIONS:
- Some lines intersect with each other in the boston metropolis or major station depots (such as the north and south stations) and then weave out to different parts of the city. In addition, there are commuter rails that run in & out of boston, as well as many bus lines run around other cities that connect with subway lines.
- Their colors, generally, turn out neon and anything physically functional is yellow. Once you are on the subway, recognize that there is a conductor as the ticket pick person who will give the ticket to you.
- The green line corresponds to the color of a flag, so if you ride a green or red train, the color probably matches yours. The train may have a blue car or a green circle in the middle so you would forget which direction to go.
- Refer to the map for prelooks. Enter the subway app on your phone.

Some lines intersect with each other in the boston metropolis or major station depots (such as the north and south stations) and then weave out to different parts of the city. In addition, there are commuter rails that run in & out of boston, as well as many bus lines run around other cities that connect with subway lines.

How to measure lower body strength
Stand with your back flat against a wall.
Keep your feet about a foot away from the wall and shoulder width apart.
Bend your knees and slide down the wall until you are in a squat position.

OPTIONS:
- Move your legs forward as far as you can go in one fluid motion with your knees bent and your ankles bent. This will transfer the measurement to your abdomen.
- Be sure to keep the small of your back pressed firmly against the wall with no arching. Pay careful attention to your knees to make sure they are aligned properly over your toes.
- Hold a dumbbell in each hand. Slowly lower yourself to a upright position until the dumbbells are directly under your shoulders.
- They should be slightly off the floor. Remember that your thighs should be perpendicular to the wall and reach slightly below your hips for support.

Be sure to keep the small of your back pressed firmly against the wall with no arching. Pay careful attention to your knees to make sure they are aligned properly over your toes.

How to prepare to look hot at a pool party
Prepare in advance.
When were you invited? Have you had enough time to prepare? How long? A month or two? This article will start with 28 days in advance.
Start using bronzers, or tan outdoors.

OPTIONS:
- This is mainly to offer several days of sun protection for someone after a big pool party. Always remember this is for people seeking to look super hot Blend up.
- Put them on your face as a mock up and scrunch a bit to hide acne. You can also wear v-necks too.
- You want to have a natural glow but you don't want to have cheese puff legs. If you choose to tan outside, put on spf 25 sunscreen and take advantage of the outdoors, and do some exercise while tanning.
- If you're going to be in the pool, no time will be wasted. If you're going to be swimming, immediately use sunscreen, you don't want those dead skin membranes covered up in the water.
You want to have a natural glow but you don't want to have cheese puff legs. If you choose to tan outside, put on spf 25 sunscreen and take advantage of the outdoors, and do some exercise while tanning.