I had a feeling about it That it is not a good combination to lay sleepless at night and ride my bike all day Optimistically I went to bed at 830 pm last night but did not fall asleep until 300 am and this only after having tried all the tricks like reading watching a movie eating drinking going to the bathroom counting sheep focusing on my breathing and with and without earplugs

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I had a feeling about it: That it is not a good combination to lay sleepless at night and ride my bike all day! Optimistically, I went to bed at 8:30 pm last night but did not fall asleep until 3:00 am and this only after having tried all the tricks, like reading, watching a movie, eating, drinking, going to the bathroom, counting sheep, focusing on my breathing and with and without earplugs.