In one sentence, describe what the following article is about: It is important to know the exact size of your feet when purchasing shoes. Once at a shoe store, you can ask a sales associate to assist you in proper foot measurement so that you can find shoes that fit you correctly. Wearing shoes that are even just a half size off can make for a very painful outing. Your poor tootsies will be in pain and your leg muscles will be very sore. Make sure your toenails are trimmed so that they do not scratch your toes once your shoes are on. Many fashion shoes come in a standard medium width, but you may have feet that require a wider or more narrow fit. When you find a pair of shoes you love, see if they come in different widths. A shoemaker can usually stretch the shoes to widen the toe box, enhancing the comfort of the shoe. If you have narrow feet, buy foot inserts that help your foot grip the shoe and fill up any extra space on the sides. Remember, not all shoes follow the same sizing standards. Two different pairs of shoes in the same size can fit you very differently. Shoes can run big or run small, so it is important that you always try them on in the store before you buy them. Also, the shape of the shoe can play a major factor in how they fit your feet. If the shoes pinch you even a little when you are trying them on, do not buy them. It will only get worse. If you are purchasing shoes in a store, try on the shoes and walk around in them for two minutes. This will be enough time for you to feel if they are causing you any discomfort. If they fail the two-minute test, you should probably find a pair of heels that is more comfortable. It feels great to find inexpensive merchandise, but shoes are not an item you want to skimp on. Do your research before purchasing shoes, especially high heels, and make sure they are a trusted brand. Your feet are the foundation of your body and it is important that they receive great care and stay healthy.
Summary: Get your feet measured and sized. Find out the shoe width. Always try the shoes on prior to purchase. Test the shoes around the store. Buy quality shoes.

In one sentence, describe what the following article is about: If you want to enjoy the simple, nutty flavor of bulgur, keep the seasoning simple. Pour 2tsp (9.9mL) of oil over the bulgur, or mix in 2tsp (9.9mL) of butter while the bulgur is still warm so it will melt. Sprinkle 1/2 tsp (2.5 g) of salt over the bulgur and stir everything well. Serve the bulgur as a side dish with chicken, fish, chili, or anything else you like.
Summary: Add oil or butter and salt for a simple seasoning.

In one sentence, describe what the following article is about: Take a single 2x10 and cut two equally sized pieces to the desired height of your bench using a circular saw or a jigsaw. Attach a 2x2 cut to 8' length to each side piece. This 2x2 should be attached 1 " from the top of the side pieces. Attach these with appropriately long wood screws, 2 for each bar, with the screws at least 1 " from the ends of the 2x2. Using two 8' 1x4s, attach the sides of the bench to each other. The top edge of the 1x4 will be flush with the top of the side pieces. Drill dowel holes into both ends of the 2x2s and the matching location on the 1x4s. Use dowels to attach these and then use wood screws, passing from the outside of the bench sides and into the 1x4s, two screws for each end of the 1x4 boards. Drop in two 8' 2x4s. There should be space to have a gap between them. Use long wood screws, going through the side boards and into the seat boards, 6 screws across each side. Paint or stain the bench, as needed.
Summary:
Cut the side pieces for your bench. Attach a brace bar. Attach the sides to each other. Add the seat. Paint or stain the bench.