This is a test of commonsense. Complete the next sentence:

How to lose weight without giving up your favorite foods
Set a limit for the week.
Foods you love that aren't very healthy shouldn't be eaten daily. Rather, try limiting them to a certain number of times a week.
One or two times a week is usually a good place to start. That way, you can still have the foods you love, but they won't ruin your healthy diet.