How to deal with adhd as a teenager
Get diagnosed.
More than likely, you were diagnosed with adhd as a child and are still dealing with the symptoms you have for years. However, you may just be noticing these behaviors, which can be overwhelming.

If you are having problems staying on task at work, are always late for school or other important events, are impulsive, or were diagnosed with adhd as a child and still have difficulty, you may have teenage adhd. Visit your doctor with your concerns to make sure you have adhd.

How to make pakoras
In a mixing bowl add besan, rice flour, garam masala, coriander powder, turmeric, cumin seeds, ajwan seeds and salt.
Add water little by little and mix the ingredients to get a smooth batter.
Add finely chopped green chilies and coriander leaves & mix well to get a thick soup or thick cream consistency.

Heat oil in a heavy bottomed frying pan on medium flame. Dip the vegetable slices in the batter one after another making sure the slices are well covered with the batter.

How to discharge a capacitor
Learn and use proper techniques and equipment for working on live electrical equipment.
Don't let your unprotected hands near anything involved.
Disconnect the device with the capacitor from electric current.

Alternating current will flow through a capacitor until the source of the current is removed. That current can add to the shock you'll get if you mishandle the capacitor, and may keep recharging it.

How to market yourself as a medical transcriptionist
Build your own independent business as a medical transcriptionist.
This is work you can do at home, for several different clients.
Create marketing materials.
Invest in business cards, postcards, flyers and any other promotional items you can send to healthcare professionals you want to work for. Obtain a list of doctors and other healthcare professionals and organizations.