Write an article based on this "Remove yourself from the relationship. Delete your friend on social media. Remain civil when you see each other. Self-reflect."

Article:
Although it can be hard, it is sometimes best to end a friendship that has become negative or toxic. If a person continues to hurt you, it's unhealthy to keep them in your life. Once you remove a negative relationship from your life, you'll be able to focus on the true and trustworthy friends that you still have. Tell this person that you no longer wish to be friends with them. Remain calm and keep your "goodbye" conversation simple. You don't owe them any explanation, but it will make you feel better to be honest with them and give yourself closure. If you're unsure of what to say, use this formula: "Because of _______, I no longer wish to be friends with you. Your actions hurt me and made me feel ______." Technology makes distancing yourself from someone more difficult, so don't leave any window open for them to hurt you even more. Unfriend / unfollow them so that you don't have to see any of their posts, or block them if they're doing things like harassing you. Don't check your ex-friend's social media accounts. You need to give yourself space from them, and checking what they post on social media might upset you. If and when you meet accidentally, stay calm and collected. If you have friends in common, it may be difficult to avoid each other. If this is the case, it's not fair to ask your friends to choose between you two. Instead, ask your friends to let you know if the ex-friend will be at a gathering, and avoid going if he or she attends. If you do see your former friend in public, keep your distance and ignore them. There is something to learn in every situation, and this is no different. Look at this outcome from a positive point of view, as opposed to a negative one. For example, you now know that this person isn't a real friend, so you don't have to let them hurt you anymore. Hopefully you've learned how to better deal with conflict and how to stand up for yourself. Learn from this experience. You should never treat a friend the way this ex-friend treated you. This goes along with the famous saying "Treat others as you wish to be treated."