Problem: What happens next in this paragraph?

How to ride a bike with one hand
Make sure that you're good at riding a bike with two hands.
You should be able to be balanced, and you shouldn't be falling off at all. If you can't ride with two hands, you won't be able to ride with one.
OPTIONS:
- Demonstrate how to lead by guiding with one hand. You should always lead with your other hand but with the bottom of your hand placed on the pedal.
- On bikes, positions like wheels, handlebars, or pedals are less important. You should feel like you're running headfirst on the bike when you don't have two hands.
- Get on your bike and start riding. This time, loosen the grip of one hand (whichever one you feel more comfortable doing).
- Lean on a chair, a backpack, or whatever you're not comfortable doing. Ride with one hand to hold your torso against the bike and to get off calmly.
A: Get on your bike and start riding. This time, loosen the grip of one hand (whichever one you feel more comfortable doing).

Problem: What happens next in this paragraph?

How to use eccentric training
Focus on the lowering portion of the exercise.
To do eccentric overload training, you need to focus your efforts on the lowering part of each of your exercises. By focusing on the eccentric or lowering part of the exercise, you can build more muscle, strength, connective tissue and flexibility.
OPTIONS:
- However, you will still be able to use your eccentric or lowered version of the training. For example, imagine that you are doing a jumping pole workout that can take several hours for maximum intensity.
- You need to lower the weight in a controlled rhythm. If you are doing a bench press, focus on the lowering of the bar to your chest.
- State that you focus on the lowering part of your exercise. Explain that you focus primarily on the lowering portion of the exercise.
- To begin, one can do one eccentric training session : Engage your core muscles. To start, sit on a bench with your legs extended.
A: You need to lower the weight in a controlled rhythm. If you are doing a bench press, focus on the lowering of the bar to your chest.

Problem: What happens next in this paragraph?

A gymnast enters the auditorium full of people. He grabs the high bars. he
OPTIONS:
- lifts heavy weights over his head.
- pulls himself up and does several tricks.
- then walks around performing gymnastic moves.
- lifts himself up to do many more flips.
A: pulls himself up and does several tricks.

Problem: What happens next in this paragraph?

How to be successful in college
Go to class.
If it seems obvious, that is because it is. That doesn't mean it is not the single most important thing you can do to succeed in college.
OPTIONS:
- In general, class is a small part of your overall day--most students only have a few hours a day--but they are the most important hours you have. This is where you get to learn, get to grow, and get to meet new people.
- You probably always feel like a million bucks. But there are reasons why this is good for you.
- It also means that no matter what class you go to, you will most likely be prepared for the one on which you expect to become successful. For example, if you need to take the sat/act writing course in the fall semester, you may not be able to sit down for those two registration exams well in advance of your semester.
- Any month of class work, teachers will be having class hours for their employees and in person, which are often broken-framed into smaller units. The main idea is to be able to talk with your instructor, the teachers, administrators, and other personnel if you need help or comfort.
A:
In general, class is a small part of your overall day--most students only have a few hours a day--but they are the most important hours you have. This is where you get to learn, get to grow, and get to meet new people.