Alcohol and caffeine are two of the biggest culprits that deposit toxins in your liver and keep it from functioning properly. Cleanse your liver by reducing your intake of alcohol and caffeinated beverages. Recent research however indicates that decaffeinated coffee may help lower elevated liver enzyme levels. Replace these beverages with non-alcoholic beverages to allow your liver to regenerate, flush itself clean and function properly. Read on to find out what liquids are good for the liver. Detoxify your liver and flush toxins out by drinking at least 2 quarts of water every day. Drinking lots of water will keep you hydrated, which naturally encourages cell regeneration. It will also allow the liver to filter out more toxins and residue, letting it work faster and increasing your energy level. Drink lemon juice in water or tea once a day. Lemon juice stimulates the liver's bile production to help push toxins out. It also prevents the buildup of gallstones and promotes digestion and liver function in the movement of gastric juices. Green tea is rich in catechins, a type of plant antioxidant that boosts liver function and helps reduce fat storage in the liver. Fruits like strawberries, blackberries, blueberries, and raspberries all enhance the health of the liver. These fruits have organic acids that lower sugar blood levels, and will help you to burn fat, decreasing your chances of fatty liver diseases. Fasting is a sure-fire ways to cleanse the liver. Most fasts involve eating only fruits and vegetables, or drinking only fruit and veggie juices, for a certain period of time. There are many different cleanses out there--you have to pick one that is right for your body. You should consider consulting a nutritionist or doctor before you embark upon a fast.
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One-sentence summary -- Minimize alcohol and caffeine intake. Drink lots of water. Add lemon to your diet. Drink green tea. Drink natural fruit smoothies. Make your own juice fast.

To find out what you'll need, you'll need to look at the remainder of this article and put them in your bedroom. Place it next to your bed. and put it into two braids while your hair is still wet. Put any softener product in it (optional). For a special touch, spray a sugar cookie or peppermint body spray to give it that specific scent. Rest there for 5 minutes.
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One-sentence summary -- Prepare the night before. Get a holiday storage bin and put all of your beauty supplies in it. Take a shower and get ready for bed as normal, but don't do your hair yet. Brush out your hair Put your Christmas pajamas in the dryer. Get dressed and make sure you have everything you need in your bin. Put on moisturizer and if you have had a breakout, acne cream/wash. Place a cold washcloth on your eyes. Wear different holiday pajamas and hang the scented ones somewhere accessible. Go to sleep with the braids in your hair and dream of sugar plums dancing in your head.

Even if you are a generous owner and purchase an aquarium that provides space and freedom, a turtle will still need additional room to exercise and play. Remember that turtles are extremely active and, in the wild, cover lots of ground despite their unwieldy bodies. If you plan to let your turtle out of the aquarium to walk around the house, make sure everybody is aware and that you provide some barriers to control the location of their exercise. This avoids any fatal accidents. While in the aquarium, you can place small fish or cuttlebones on top of the water and let your turtle "hunt" these items. The effort your turtle makes to swim and hunt these objects is a great source of exercise. Live insects make tasty and hard to catch as well. Consider feeding your turtle mayflies, caddisflies, beetle larvae, crickets, grasshoppers, mealworms, and waxworms. Earthworms, blackworms, snails, clams, small frogs, and tadpoles are acceptable mollusks, worms, and amphibians to feed your pet turtle. Other natural fish that your turtle would enjoy chasing and eating are young goldfish, red minnows, guppies, and mosquito fish. Some turtles also enjoy playing. Although it is completely okay to pet and play with your turtle keep in mind that turtles are generally a kind of pet that is better to look at than to constantly handle. They will get stressed out. After all, they are not a dog! Consider providing your turtle with an empty shell that they can slide across the floor with or place a small toy raft in their water that they can push along for fun. Train your turtle to eat from your hand. This takes some trust and familiarity but once some connection has been established between you and your turtle, try putting a piece of fruit on your hand. If your turtle enjoys this, then try placing the piece of fruit on your wrist so that you turtle has to crawl up your hand to get it. Try building an obstacle course. Design obstacles out of your turtle's natural habitat stones, sticks, plants, and water pits. Place a treat at the end to provide motivation. Another fun game for your turtle is to "find-the-treat." Hide crickets, worms, or other live insects around your turtle's habitat for it to find. This will give your turtle a challenge with a treat as a reward. Remember that these tricks could take time for your turtle to learn, so be patient. Also, the more difficult the game or the exercise the more stress it will place on your turtle. In other words, it is not a good idea to play these games or exercises on a daily basis.
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One-sentence summary -- Go outside and play. Provide live fish as a game. Give your turtle toys.

Use a large, flower-shaped cookie cutter to trace flower shapes onto colorful cardstock. Cut the shapes out with a pair of scissors when you are done. How many shapes you trace is up to you. Don't use construction paper. It won't be sturdy enough. If you can't find cardstock, use poster paper instead. You can draw simple flower shapes instead. You will need 5 to 6 petals for each flower. Make sure that they are big enough to hold your chocolates. Draw a line of hot glue down the center of the flower, from top to bottom. Press the stick into the glue, so that it sticks out of the bottom of the flower. You want the stick supporting the entire back of the flower, otherwise it will flop over. If you don't have hot glue, you can use tape instead. If you can't find green florist sticks, get some short, thin dowels or wooden skewers, and paint them green instead. You can also use a glue dot instead. You can find rolls of glue dots in an arts and crafts store. Do not use actual glue for this. Use a small chocolate that is no larger than 1 inch (2.54 centimeters) Small, chocolate squares work the best for this. Use the same color for each petal, and a different color for the center. You can match the color of the chocolates to the paper, or you can use a different color. You don't really have to do this, but it will make the flowers look more interesting. Cut some leaf shapes out of green cardstock, then glue 1 to 2 leaves to the center of each stem. If you need to, use a serrated knife to trim the foam down so that it fits into the vase. If you can't find floral foam, you can use vase filler or regular Styrofoam instead. Arrange the flowers in staggered rows. Push the ones in the first row as far down into the foam as you can, and the ones in the last row just a little bit. This will give your bouquet some varieties in height.
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One-sentence summary --
Cut flower shapes onto colored cardstock. Hot glue a green florist stick to the back of each flower. Place a piece of double-sided tape onto each petal and flower center. Press a small, wrapped chocolate onto each petal and flower center. Consider adding some paper leaves to the sticks. Place a piece of floral foam into a vase. Stick the flowers into the foam.