Article: Do you push him when you pass him in the hall? Do you lock him out of the bathroom just to annoy him? Do you take his things without asking? It can be easy to pick on a little brother without even thinking about it, especially since he's littler than you and can't really do anything about it. Start noticing how you treat him throughout the day. In some cases, it can feel like it is your brother's fault that you pick on him. He annoys you, so you pick on him, so he annoys you more-- it's a cycle that won't stop until you try something different. It can be hard to be a younger brother. He probably thinks you are cool and wants to be with you, but isn't mature enough to play the kind of games you like or hang out with you like your friends do. He might be starting fights or bothering you because he wants attention. When you imagine how someone else is feeling, it is called empathy. Empathy helps you decide how to act toward someone by imagining how they feel, and then responding with what would feel most helpful or reassuring to you if you were in their place. You've probably heard this saying, called the "Golden Rule," and it is a great way to treat your brother. Just because he's your younger brother doesn't mean he doesn't deserve regular respect! Treat him how you want him to treat you. Don't yell at him, take his things without asking, or tattle on him. He may not treat you the same, but if you're respectful and kind to him, you can't be blamed for him starting a fight. Never start a conversation screaming. It hurts his feelings when you snap at him, and will make him snap right back. Try saying "Good morning!" in a cheery voice every day. It sets the right tone for the rest of the day.
Question: What is a summary of what this article is about?
Think about how you treat your brother throughout the day. Think about how he must be feeling. Treat him how you would like to be treated. Approach him in a kind tone.

Problem: Article: If you don't get enough sleep, you'll be groggy, tired, and prone to taking small breaks throughout your work day. On the other hand, you'll be performing at the top of your game with enough rest. Set a strict bed time for yourself and stick to it. A healthy breakfast and nutritious dinner will keep your energy levels up and make it easier to focus at work. Eat balanced meals with proteins and vegetables, and avoid fast food. Limiting your alcohol consumption is a phenomenal way to make sure that you wake up alert and ready for work. If you can't seem to figure out how you're losing so much time throughout your day, take a minute at the end of your day and jot down everything that you did in a journal. You may notice certain patterns that you weren't aware of just by tracking everything that you do in a single day. Reflecting at the end of the day is also a good way to prepare emotionally for the next day. It also gives you an added sense of completeness at the end of the day, which will bring you some peace before it's time to sleep. Your commute provides you with an opportunity to get some work done if you take a train, bus, taxi, or rideshare service to work. Don't waste time on your trips to work, and try to come up with simple, short tasks that need to get done and complete them while you travel. Getting through a lot of work emails will limit the amount of time that you waste responding and sorting your inbox during the day. Turn off audible and visual mail alerts unless they're necessary for your job. Check your email at regularly scheduled times during the day to handle new messages, instead of dealing with each message as soon as it trickles in. Deal with and respond to emails immediately. If it sits around in your inbox for too long, you'll risk having to spend a large chunk of time responding to a bunch of emails all at once. Unsubscribe from newsletters and other communications that are not necessary for your work.
Summary: Get at least 8 hours of sleep before you have to get up for work. Eat healthy before and after work to improve your work performance. Take notes after each work day to spot troubling patterns. Complete smaller tasks during your commute whenever possible. Take care of emails outside of normal scheduled hours.

To install a new operating system on Windows, you must have the operating system's install tool on a DVD or flash drive, and the disk or flash drive must be inserted into your computer. If you don't have a version of the operating system you want to download, you can download one for the following operating systems: Windows 10 Windows 8 Windows 7 Press and hold your computer's Power button to turn it off, wait for a few seconds, and then press the Power button again to turn the computer back on. Once the startup screen appears, you'll have a very limited window in which you can press the setup key. It's best to start pressing the setup key as soon as the computer begins to restart. The key you're prompted to press might also be different; if so, use that key instead. This will load your computer's BIOS page, from which point you can select your installation disk or drive. You'll typically use the "F" keys to access the BIOS. These are at the top of your keyboard, though you may have to locate and hold the Fn key while pressing the proper "F" key. You can look at your computer model's manual or online support page to confirm your computer's BIOS key. This section is normally on the main page of the BIOS, though you may need to use the arrow keys to navigate over to the "Boot" or "Advanced" tab. The "Boot Order" section varies from BIOS to BIOS. If you can't find your BIOS' "Boot Order" page, consult your motherboard's manual or look up your computer model online to find direct instruction for your specific BIOS page. In this case, you'll be starting your computer either from the disk drive or from an external drive, such as a flash drive. The disk drive option is usually labeled CD-ROM Drive, while external drives will show up as Removable Devices. Typically, you'll press the + key with the boot location you want to use selected until it's at the top of the "Boot Order" list. You can double-check the key that you're supposed to use in the legend that's usually on the right side or the bottom of the BIOS page. There should be a "Save and Exit" key listed in the BIOS' key legend; press the key listed there to save your settings and exit the BIOS. You may have to confirm this decision by pressing Enter with Yes selected. Once your computer begins to start up again, it will select your disk or flash drive as the boot location, which means that it will begin installing the operating system. Each operating system will have different steps to take when installing it, so just follow the on-screen directions to complete the installation.
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One-sentence summary --
Insert the installation disk or flash drive. Restart your computer. Wait for the computer's first startup screen to appear. Press and hold Del or F2 to enter the BIOS page. Locate the "Boot Order" section. Select the location from which you want to start your computer. Move your selected location to the top of the list. Save your settings and exit the BIOS. Restart your computer. Follow the on-screen prompts.