Q: The more hydrated you are, the better your body will be able to control your temperature. Better yet, grab a hot green tea or herbal tea to heat your body up before you go out. Choose undershirts and leggings that wick moisture away from the skin. Synthetic layers are less bulky and more efficient than wool or thick cotton. If it's been a while since you have updated your long-underwear, many brands like Uniqlo, Cuddle Duds, and REI are offering extremely comfortable and form-fitting layers that can go under work or workout clothes. The best way to stay warm is to keep your body from getting wet. Always wear waterproof, insulated boots when you go out into rain or snow. Wearing thick, protective socks can make a big difference, too. If you know you'll be out for a while, pack an extra pair of socks in your coat pocket -- if your socks get wet, you'll be cold for the rest of the time you're out. They keep your fingers together, conserving body heat. Gloves restrict your hands and your circulation, resulting in colder fingertips, though wearing gloves is better than not covering your hands at all. Invest in a down coat and take a thick sweater. The warmer your torso is, the warmer your extremities will be. That's why packing on those extra winter pounds is a great way to stay warm during the winter. When your temperature in your torso drops, your body will draw circulation away from your extremities. If it needs to, your body will sacrifice a few fingers and toes to frostbite in order to save your life. Purchase a balaclava that covers the majority of your face, wear hats, thick socks and mittens. Exposed skin can get frostbite quickly. Forget the myth that says that 70% of your body heat is released from your head; instead, focus on having as little exposed skin as possible if you want to stay warm. If you rely on your car for a commute in cold weather, invest $30 to $50 to plug in your engine overnight. Your car will be more likely to start in the morning and when you get out of work.
A: Stay hydrated. Invest in base-layers. Keep your feet dry. Wear mittens. Heat your torso. Reduce the amount of skin you have exposed. Purchase an engine heater.

Q: Check that they look healthy they should be clear, with the area around the iris a bright white. Using a damp cotton ball, wipe away any of the dirt that collects at the edges of your cat's eyes. Use a separate piece of cotton wool for each eye. Some cats get hairs on their faces that are so long that they can poke your cat in the eye or get in the way of his vision. This can especially be a problem for long-haired cats. Brush any hair on the facial area with a toothbrush, not a wire comb or brush. Ask your veterinarian for a recommendation of a good ear cleaner you can buy at the pet store. Be aware that some of the ear cleaners sold in pet stores are not suitable for use in cats, so make sure you talk to the vet first. Put a drop of the cleaner onto a cotton ball or piece of gauze. Fold your cat's ear back and gently rub away the dirt and earwax that has gathered there. Do not rub at the ear just dab and lift with the cotton ball or gauze. Be sure to stay away from the ear canal it is sensitive and trying to clean it can easily cause infection.
A: Focus on your cat's eyes. Trim hair. Clean your cat's ears.

Q: Easing into a relationship is about ensuring that there is plenty of space for the two of you to get to know one another and trust that you're right for one another. If you try too soon to "make" something more out of your relationship than it already is, premature pushiness can scare them away and spoil what is 'there' to be a good thing. Instead, be patient and realize that it takes time to nurture a solid and enduring relationship. If you want to be a good girlfriend, avoid the following things: Don't push them to classify your relationship too soon. You don't have to have the label girlfriend or boyfriend after a couple of dates; this risks causing them to feel that the decision wasn't their own. Be patient and let them make up their own mind as to when the definitions, like going steady, exclusive relationship, serious dating etc start being bandied about. If the two of you are compatible, your relationship will develop soon enough. Don't start talking about marriage or starting a family before you've even met their close friends and parents. Raising such issues prematurely can create tension from the outset and may stall or even bring to an end an otherwise productive and caring relationship. Don't feel the need to show off or impress them. You don't need to prove anything to them; you simply need to be present and engaged in listening, being attentive and sharing your interests. While being honest to your partner is very important, to the point of being paramount, it is equally important that you are honest with yourself. If you overreact or make a mistake, you can acknowledge your error and apologize. If you're feeling vulnerable or upset, you can sort through your feelings and verbalize them to them in a non-accusing way. And the most important thing here is that you will be open about your feelings as much as possible. For example, if they do or say something that bothers you, be open about how it impacts you, without being accusing or asking them to change. If you establish solid lines of communication from the outset, you'll know sooner rather than later whether this relationship will endure or fizzle out. Don't be afraid to make your desires, needs, and opinions known, even when they may conflict with your partners'. You don't and shouldn't exist solely to please them. Besides, showing that you are your own person with your own needs, desires, and approach to life will keep them interested in getting to know and understand you as a person. If you're comfortable with speaking your mind, then they'll be comfortable with speaking their mind, too. Just remember to express yourself in way that doesn't attack anyone else's opinion or lifestyle in any wayyou can be humble and outspoken at the same time by using assertiveness strategies and remaining considerate of their feelings too. . Don't create a fake you just to impress them. It might be tempting if you think they'd prefer a different type of girl but usually this is just cobbling together snippets of things said or suggested and you're likely to be wrong. After all, they want to date you, not some imagined form of perfection. And if you really feel tempted to change things about yourself because they insist that you'd be better thinner, taller, prettier, quieter, whatever, then it's a good indication that you're not compatible. If they actually say such things to you in a badgering, persistent manner, then it is not love, but an attempt to control you. Don't pretend that you share their interests if you don't. It might be amusing or "safe" to do so initially but it's extremely hurtful when they learn that you don't really love what they love; they could be basing their thoughts about your role in their future on something that isn't real and it'll end up hurting both of you.
A:
Don't be too open in the very early days. Be honest. Speak your mind. Be yourself