IN: What happens next?

How to tell if you are codependent
Notice if you are codependent.
Codependency, also known as relationship addiction, is an emotional and behavioral condition that can affect many different people. If you are a codependent person, you may avoid personal uncomfortable or strong emotions in favor of focusing on another person's needs.

OUT: In codependent relationships, you may focus solely on the well-being and needs of the other person in your relationship and completely ignores yourself, often to your own detriment. See if you exhibit codependent behaviors.

IN: What happens next?

How to do an elevator in cheerleading
Make sure you have two bases and a front spot, one back spot and a flyer.
Make sure that the tallest and strongest person is in the back and that the two basses are about the same height and are both strong )
Have your bases stand facing each other with great eye reach.
Head apart their knees slightly bent and straight backs.

OUT: Each base should have her hands slightly cupped at the floor. Have the front spot grab the bases waist and load you into position.

IN: What happens next?

Several canoes are sen laid out that leads into shots of people riding in the canoes. a man

OUT:
is seen speaking to the camera as well as riding in a canoe with another woman.