INPUT ARTICLE: Article: An easy way to even out the height difference is for the taller partner to bend down while the shorter person angles their face up towards them. If you do this and you're the taller partner, support the back of your partner's head to make sure their neck doesn't start aching. Looking up at someone for a long period of time can be uncomfortable. If you're just a little shorter than your partner, standing on your tiptoes could be enough to reach their lips. If there's a big height difference between you and you're shorter than your partner, you might also need to stand on your tiptoes while your partner bends to meet your lips. Look for something in your environment that can help you and your partner get closer together. This could be a fixture of the building or street, such as a staircase or a ledge, or it could be a piece of furniture, such as a barstool or footstool. For example, you could stand on a ledge, stool, or stair to get some extra height if you're shorter. If you're taller, step down to a lower stair or off the curb. If you're the shorter person, then you might consider wearing shoes with heels or getting some height-enhancing insoles to even out the difference. You can wear high heels, boots with heels, wedges, or even sneakers with heels. You can also purchase "lifts" which are height-enhancing insoles that go inside of your shoes. Celebrities often wear lifts to make themselves look taller. Another option is to find a sofa or chair, have the taller person sit down, and then sit on their lap if you're shorter than them. It will be easier to kiss if you're both sitting in a chair together. Make sure that the furniture you sit on is sturdy enough to support both of you. Breaking a chair or falling out of it might not be the most romantic scenario.

SUMMARY: Bend down slightly to meet your partner's lips if you're taller than them. Stand on your tiptoes if you're the shorter one. Use your surroundings to even out the height difference. Wear shoes with heels or lifts if you're shorter than your partner. Sit on a chair together so it's easier to kiss.

INPUT ARTICLE: Article: " A foot boundary symbol looks like this: |. Do the foot boundaries last. Go through the poem and place a foot boundary at the end of a repeating pattern of the same wands and cups, known as a "foot." In poetry, a "foot" is a group of syllables that make the same pattern in the poem. An easy way to do this is to count the wands, or "u" symbols in a line. For example, the line "This sunlight shames November where he grieves" has five "u" symbols (over "This," "light," "No," "ber," and "he"). You would place the foot boundary after "he" to note the foot boundary is five feet in the poem. Count the wands, or "/" symbols, in each line of the poem to determine the foot. The end of each foot should have a foot boundary. This will tell you the line length of the poem. For example, for the line "This sunlight shames November where he grieves," there are five "/" symbols (over "sun," "shames," "vem," "where," and "grieves"). This means it has five feet per each line, or ten feet for every two lines. You can determine the meter based on the feet length in the poem. For example, a poem with a ten foot length is called a pentameter. A poem with a two foot length is called a dimeter. Doing this will help you determine the pattern of syllables in the poem. Count all the stronger syllables in each foot of the poem. Notice if there is a pattern where there is a less stressed syllable and then a strongly stressed syllable in the poem. For example, a common meter in poetry is iambic pentameter. This means there are five stronger syllables, or wands, per a line and the syllable count is 10/10/10. The pattern is one less stressed syllable, followed by a strongly stressed syllable. Each line has a five syllable length, following a 10 syllable count for every two lines.

SUMMARY: Mark each foot with a "foot boundary. Count the feet in the poem. Note how the foot is accented.

INPUT ARTICLE: Article: Scoop 1 tablespoon (5 g) of ground milk thistle seeds into a tea bag or filter and put it in a tea pot. Pour 2 cups (470ml) of boiling water into the pot and let the tea steep for 3 to 5 minutes. Take the tea bag out and sip the tea slowly. To flavor the tea, consider adding lemon or honey. Measure 5 ounces (147 ml) of alcohol that's at least 100-proof into a glass container. Add 1 ounce (28 g) of harvested milk thistle seeds and screw a lid on the container. Shake the container every day and let the tincture rest for at least 5 to 6 weeks. Strain the tincture before you're ready to use it. Store the tincture for several years in a dark container with a dropper. To take the tincture by mouth, squeeze 1 to 2 drops onto your tongue 2 to 4 times a day. Place your seeds into a blender or food processor and put the lid on. Pulse the seeds until they're ground into a fine powder. Store the powder in an airtight container for up to 6 months. To use the powder, mix 2 to 3 tablespoons (16 to 24 g) into a smoothie.

SUMMARY:
Brew tea to enjoy the antioxidant and anti-inflammatory properties. Make a tincture to mix into lotions, salves, or bath salts. Grind the seeds into a powder for liver pain.