context: How to overcome an avoidant personality disorder
Identify the situations that you tend to avoid.
Start by figuring out where you want to make improvements in your life. Are you uncomfortable in all social situations, or do you avoid some situations more than others? Make a list of all the situations where you'd like to feel more at ease.

OPTIONS:
- For instance, you might want to speak up in class more often or feel less tense when you talk to your coworkers. Start putting yourself in social situations gradually.
- Determine whether you have an antisocial personality disorder. When people who are commonly shy or overly tense tend to have an antisocial personality, they may need a special amount of help.
- If you're an introvert, maybe this is mostly because you prefer to be alone. Make a list of negative people in your daily life, and find ways to overcome these negative feelings.
- You can then explore new aspects of your personality. Also, be honest with yourself about what you think you " need " to eliminate, and what you'd like to change.
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next sentence for the context: For instance, you might want to speak up in class more often or feel less tense when you talk to your coworkers. Start putting yourself in social situations gradually.

context: How to know when to kiss on a date
Stare at the person's mouth.
While this might seem a little silly, spending some time looking at the person's mouth can indicate you want to kiss them. Of course, you don't want to look at their mouth only, as gazing into their eyes is also romantic.

OPTIONS:
- So though look away quickly, tilt your head so that your eyes are level with the person's eyes. Or, lean in towards the person's lips and kiss.
- However, it's even more romantic if you are simply looking into the person's eyes. Really close your eyes, and put your lips just about as close as possible to the mouth as you can.
- Just make sure to focus on their lips at first, and away from the other person's lips. Alternatively, look at the person's bottom lip.
- Nonetheless, looking down at various points can help indicate you want to kiss someone. You don't have to continuously stare at the person's mouth.
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next sentence for the context: Nonetheless, looking down at various points can help indicate you want to kiss someone. You don't have to continuously stare at the person's mouth.

context: How to remove a broken lightbulb from the socket
Put on gloves and safety glasses.
Always put on thick gloves before handling broken glass to avoid cuts. Ideally, you should put them on over rubber gloves or glove liners to protect yourself from electricity, in case the power is turned back on while you are working.

OPTIONS:
- Stand with your back straight and do what comes first-initiate an electrical shock. The more inexperienced you are, the better.
- Notice that the lightbulb has an amber or black color. Soaking a lightbulb can kill it completely, rather than simply removing it.
- Safety glasses will protect your eyes from glass shards, and are especially important if the light fixture is on the ceiling. If the light fixture is on the ceiling, a hat in addition to the safety glasses will keep broken glass out of your hair.
- Pick a flashlight with a glow stick that you can keep in your hands when not in use. Cover the broken bulb with heavy dust, electrical tape, and extra batteries.
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next sentence for the context: Safety glasses will protect your eyes from glass shards, and are especially important if the light fixture is on the ceiling. If the light fixture is on the ceiling, a hat in addition to the safety glasses will keep broken glass out of your hair.

context: How to make brown food coloring
Find two colored dyes that are opposites on the color wheel.
Red and green, orange and blue, or yellow and purple can all be combined to make brown.
You can use liquid or gel food dye.

OPTIONS:
- Each color should be based on the specific color wheel that the recipe calls for. Oil-based dyes should come out brown.
- Gel food dye is usually preferred because you don't need very much to get vivid colors. Mix the color in a 1:1 ratio.
- Test several different dyes to make sure they don't mix badly. For example, first, if you have orange, yellow, green, and blue dyes, use a little bit of each each color to keep colors from mixing.
- These kinds of dyes come in a powdered form, and usually contain organic materials such as berries. If using liquid food dye, use a small amount, about 1 tablespoon per gallon of water.
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next sentence for the context:
Gel food dye is usually preferred because you don't need very much to get vivid colors. Mix the color in a 1:1 ratio.