Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to use exercise to lose the flab
Include 150 minutes of steady-state aerobic activity each week.
One of the most effective exercises to burn calories is steady-state cardio activities. These burn extra calories to help you lose weight.

OPTIONS:
- The former, in fact, will burn 2 , 125 calories a week in a healthy diet and help you reach a goal weight loss goal. The most common exercise to do for a healthy weight loss goal is 150 minutes of moderate-intensity exercise.
- Examples of steady-state cardio activity include : Jogging or walking running swimming swimming walking dancing dancing or hiking martial arts Include no more than 150 minutes of cardio to lose the flab. If you want to lose the flab faster, include no more than 150 minutes of cardio to get rid of it.
- Steady state cardio exercises are those that raise your heart rate and keep it raised at a fairly consistent level for at least 10 minutes. Include a minimum of 150 minutes or about 2 1/2 hours of cardio each week.
- Exercise 3 times a week until your weight goes down, seven times a week after that. Do some slow, consistent cardio exercises, like a 30-minute walk every day.
****
Answer:
Steady state cardio exercises are those that raise your heart rate and keep it raised at a fairly consistent level for at least 10 minutes. Include a minimum of 150 minutes or about 2 1/2 hours of cardio each week.

Problem: What happens next in this paragraph?

How to be a more confident teen
Make eye contact.
Making eye contact with another person is a great way to convey confidence. It also shows you are friendly and approachable.
OPTIONS:
- People will treat you with more respect if you are able to look them in the eyes. You don't need to stare at them intensely.
- It also gives you a way to make healthy conversation. To prevent any eye contact from becoming awkward, look away from that person at least once.
- Both of these things get you noticed, and maintaining eye contact makes you feel less pressure to project your confidence. Doing these things repeatedly may also prepare you for situations where you might want to not be confident.
- You can make eye contact for several reasons. Here are the ones you might consider : Use your body language.
A: People will treat you with more respect if you are able to look them in the eyes. You don't need to stare at them intensely.

There are surfers riding on a very large wave. a white wave

OPTIONS:
- hits the large wave on a beach.
- washes the surfers full of water.
- knocks the guys off their board.
- crashes down and the surfer below it disappears as the large white foam of the wave spreads to a very large area on the water.

crashes down and the surfer below it disappears as the large white foam of the wave spreads to a very large area on the water.

question: Complete the next sentence:

How to look like haley dunphy from modern family
Copy her hair.
Throughout the show, haley has had different hairstyles, but it always looks perfect. Every morning, or every other morning, depending on your hair type, start by washing your hair with a good brand such as herbal essences, pantene, or tresemme.
OPTIONS:
- Then, use a heat protecting product and blow dry. There are some heat protectants out there that are made specially for blow-drying.
- This morning, you can lightly experiment with different hairstyles so you don't run into haley dunphy without having to do a lot of prep. Haley generally wears a crazy hairdo, but sometimes she wears floral accessories.
- Haley, like all girls, is usually curly. If you don't have straight hair, you can leave it up to the bella dunphy stylist, a stylist that works with many different hair types.
- Then, if you have periscope extensions or afro-length hair, it can be put in a ponytail to create natural look. Haley ledharulted animei has her long hair braided short.

answer: Then, use a heat protecting product and blow dry. There are some heat protectants out there that are made specially for blow-drying.

Problem: Write the next sentence for:
A little boy is pushing a mop. He closes an oven door that is open. he

OPTIONS:
- takes the mop out of the oven.
- continues to mop the floor.
- then puts leftovers into a green and yellow bucket while putting ice in it.
- goes into a large baking room and takes a cookie off of the oven..

Next sentence: continues to mop the floor.

IN: Write the next sentence in this paragraph:
How to keep calm when around someone special
Take a deep breath.
It's the most simple reflex in the human body. When you take a deep breath, your body automatically relaxes.
OPTIONS:
- Being relaxed is a good way to show your crush that you're a calm and relaxed person. Everyone likes to hang around with someone who's cool as a cucumber.
- This can also help the system in your head calm down when you get to be with someone special. Common breathing techniques used are : Smiling.
- More generally, your body tenses up. It's helpful if you take a deep breathe before someone you hate is getting to you.
- Every time you feel this nervous response, close your eyes. While it may seem intimidating, close your eyes.

OUT:
Being relaxed is a good way to show your crush that you're a calm and relaxed person. Everyone likes to hang around with someone who's cool as a cucumber.