context: How to give a presentation
Focus your presentation.
Having a long, rambling presentation that is hard to follow is not going to win you any audience interest. You need to make sure that your presentation is clear and focused and that any asides you throw into it are there to back up the main point.

OPTIONS:
- How you plan to accomplish these goals may have to do with the types of ideas you are trying to create, ideas you need to bring in, and ways you have done well in the field. You should set aside time for background.
- Make sure you are sure that you are presenting the same things every day and including many different presentation tasks and dates. This can help you to stay motivated even when you are a nervous and an overly emotional person.
- Do not waste time on small talk and talk about what to say next. This will disrupt your presentation and will more likely lead to negative messages of sadness, resentment, and dismissal.
- It's best to have 1 main thesis statement or overarching theme and 3 main points that back-up or flesh-out your main theme. Any more than that and your audience is going to start losing interest.
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next sentence for the context: It's best to have 1 main thesis statement or overarching theme and 3 main points that back-up or flesh-out your main theme. Any more than that and your audience is going to start losing interest.

context: How to use a scale
Purchase the right type of kitchen scale.
Most kitchen scales for home use are digital as they are more accurate and easier to use than analog scales.
Look for a scale that can switch between measuring units.

OPTIONS:
- This level of accuracy will help you measure specific measurements as they come to you. Digital scales will also help you pinpoint vital measurements.
- To give you the most flexibility when preparing food, a good scale should be able to weigh in grams, kilograms, ounces, and pounds. Also look for a scale with a " tare " function that zeroes out the weight of measuring containers.
- A scale that slides easily into a glass or metal dish. This way, there is less time to deviate and time to catch misreadings and mistakes.
- If they both display a measuring unit and a digital scale, they are more accurate. Digital scales come in a variety of colors and because they are digital, it is easier to read.
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next sentence for the context: To give you the most flexibility when preparing food, a good scale should be able to weigh in grams, kilograms, ounces, and pounds. Also look for a scale with a " tare " function that zeroes out the weight of measuring containers.

context: How to handle crohn's flares during your period
Apply heat to the pain.
Heat can help reduce pain from menstrual cramps and abdominal pain caused by crohn's disease. Turn a heating pad on the medium or high setting.

OPTIONS:
- Lay down, and drape the heating pad over the site of the pain. This may be on your abdomen or your lower back.
- The heat helps the area heat up before the flare-up hits. Taking a warm shower or bath can help to lower the temperature and ease your discomfort.
- Use it to apply heat anywhere on your body that is painful. Read the specific heat or temperature instructions on the heating pad, depending on the type of product you choose.
- Once the heating pad is on, make sure it remains on for about 15 minutes and the heat encourages the itching to lessen. If your appointment for crohn's will not be within the recommended timeframe, sign up for an alternate treatment.
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next sentence for the context: Lay down, and drape the heating pad over the site of the pain. This may be on your abdomen or your lower back.

context: There are several spectators seated in the stadium. They continue playing a rally for some time. the player in the red shirt

OPTIONS:
- joins in and stops the player in the red shirt.
- again pulls the puck down the ice.
- misses the ball and gives his opponent a winning point.
- starts to talk to the camera as the man in pink starts walking toward the green goal.
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next sentence for the context:
misses the ball and gives his opponent a winning point.