IN: What happens next?

How to stop hating your ex
Avoid numbing your emotions.
Many times when we are hurting we reach to substances or activities that help us numb the discomfort. However, numbing your emotions often causes you to pick up unhealthy habits.

OUT: It also prevents these emotions from being properly identified and expressed. For example, people may drink alcohol, use drugs, comfort themselves with food, exercise too much, or shop excessively to help numb painful feelings after a breakup.

IN: What happens next?

Men are playing soccer in a street court. brasil vs argentina game

OUT: is playing in a large green field.

IN: What happens next?

How to divorce your abusive husband
Secure your finances.
If you're trying to get out of an abusive situation, the first thing you should do is secure your finances. Abusers tend to seek control and often do so by taking hold of your financial security.

OUT:
Before making plans for a divorce, seek financial security. Open a bank account in your own name.