INPUT ARTICLE: Article: Antacids are the safest heartburn medicine for pregnant women primarily because they are not absorbed into the bloodstream, meaning that they only travel to your gastrointestinal system and don't get directed towards the growing baby. Common antacids that can provide quick heartburn relief include: Maalox, Mylanta, Gelusil, Gaviscon, Rolaids and Tums. Take them about 30-60 minutes after a meal or snack. Antacids don't heal an inflamed esophagus damaged by digestive acid, so use them for symptomatic relief only. Some antacids are combined with compounds called alginates, which work by forming a foam barrier in your stomach to prevent acid reflux. Overuse of antacids can trigger diarrhea or constipation, so be cautious and don't take them more than 3 times per day. Over-the-counter (OTC) medications that reduce acid production are called histamine-2 (H2) receptor blockers and include: cimetidine (Tagamet HB), famotidine (Pepcid AC), nizatidine (Axid AR) and ranitidine (Zantac). In general, H2 blockers don't act as quickly as antacids do for heartburn, but they typically provide longer relief and can decrease stomach acid production for up to 12 hours. OTC H2 blockers are considered safe for pregnant women, although the drugs do get absorbed into the bloodstream and impact the baby in some capacity. Stronger versions are available via prescription, but talk to your doctor about the pros and cons if you're pregnant there is a risk of vitamin B12 deficiency. Other medications that block acid production are called proton pump inhibitors, but they also are able to heal the tissue membranes of the esophagus. Proton pump inhibitors are more effective blockers of stomach acid compared to H2 blockers and allow time for an inflamed esophagus to heal. OTC proton pump inhibitors include: lansoprazole (Prevacid 24 HR) and omeprazole (Prilosec, Zegerid OTC). Taking proton pump inhibitors right before a meal will still allow for some stomach acid to digest your food, but it will prevent over-production.

SUMMARY: Take antacids after meals. Try H2 blockers. Consider proton pump inhibitors.

INPUT ARTICLE: Article: Be warned, as the spider jumps and scales walls (But they cannot climb upside-down, so make sure to put overhangs on your walls). Instead of the regular approach, start with a running hit to knock it back. You may take some damage from this. However, you also have the choice of another running hit followed by a critical. Collect the experience and whatever item(s) it may drop, like string or spider eyes. You will be able to ferment the spider eye and use it in potion making, or eat it in an emergency. It will poison you for 4 seconds, but it won't make your health go lower than half a heart, and your health will regenerate if your hunger bar is full.

SUMMARY: Let the spider come to you. Proceed to charge forward and continue left-clicking in the general direction of the spider. Look around to make sure there are no other mobs around.

INPUT ARTICLE: Article: These websites will convert the file for you and then provide a download link to the converted file. Below are a few of the most popular services: Zamzar - zamzar.com/convert/odt-to-doc/ FreeFileConvert.com - freefileconvert.com .odt file you want to convert. The process varies depending on the service, but you can usually click an Upload button or drag the file into your browser window. .doc as the output format (if necessary). Some conversion sites support many different file types, so you may need to select .doc from a list. This will usually just take a few moments. Depending on the service, you may be taken to the download page after the conversion completes, or a download link may be emailed to you.

SUMMARY: Visit a file conversion website. Upload the . Select . Wait for the file to convert. Download the converted file.

INPUT ARTICLE: Article: At minimum, you will need to record the location and intended opening date on paper, digitally, and in a secure location. If you keep a calendar, set reminders each year, or schedule an email to be sent to you on a certain date. Consider writing the location and opening date in your will, or leave a letter with a grandchild containing instructions. If your time capsule is intended for retrieval years or decades after its original placement, make doubly sure that several people know of its exact location and surroundings. Ask them to hold the information for safekeeping, passing it along if necessary. Take photographs of your placement, identify GPS coordinates, and write down all data important for relocating the precise location. Register the time capsule to make it feel more official, and give the capsule a higher chance of being found if all else fails. Even if it is just a painted rock, keeping some kind of visible, yet not overt, sign of the spot to dig for the capsule will help you or someone else in the future avoid losing the treasure.

SUMMARY:
Do something to remind yourself or others about the time capsule. Make extra arrangements for a time capsule that will outlive you. Place a marker of some kind on the exact site of a buried capsule.