input with options: Jonathan Swift said, "Everybody wants to live forever, but nobody wants to grow old." Wouldn't it be nice if we could stay healthy and young and live as long as possible? Because that is a deep down desire of the majority, many people are always on a quest to slow down the aging process. So, our question for today is: What are the Anti-Aging Benefits of the Mediterranean Diet? First, we must acknowledge that no diet in the world can halt or slow the aging process. Aging is inevitable and food is not the elixir of life although the type of food you choose can lengthen or shorten your life. What has been proven by numerous studies is that the Mediterranean diet lessens your risks of getting certain diseases. It also offers a range of health benefits that will allow you to age in a healthy way. When you whole-heartedly adopt the Mediterranean way of eating, you will reduce your risk of health problems such as Alzheimer's, Parkinson's, stroke, heart diseases, etc. That alone can be classified as anti-aging. Old age is often associated with health problems. If you can grow old and maintain your health, that would be a fine way to live. The Mediterranean diet can help you do that. Unfortunately, the standard diet for most Americans is filled with junk food, sugary sodas, fast foods and processed, additive-filled food, etc. basically empty calories. Obesity is an epidemic. People eat whatever is the most convenient with little regard for their health. This is very upsetting and dangerous for the population as a whole. There is a wide assumption that healthy food is not delicious. People believe that to eat healthy they must live on a steady diet of raw carrots and steamed chicken breasts. As a result, they choose not to do so. They would much rather have a fast-food burger and cheese fries it's easier and tastier. Question: The author believes that: === The answer to the above question is
OPTIONS:
- The standard diet for Americans needs more fruit
- The standard diet for Americans is unhealthy
- The standard diet for Americans contains too many carbohydrates
- not enough information
output: The standard diet for Americans is unhealthy

Q: Dara and Jody sat on the sun-scorched concrete with their backs against the bus shelter. They were sharing an apple, one of those tart green ones, and as Dara took her turn gnashing into it, Jody gagged and vomited up some peel. 'Shit, are you okay?' Dara asked, rubbing Jody's back. 'Um, yeah,' Jody croaked, and started to laugh. 'Just dying of apple peel.' Dara began to laugh too. Looking at the little pile of fruit skin and foam brought on more laughter, and they were both suddenly breathless but unable to cease the spasms of laughter hiccupping up from their stomachs. They had to lean on each other to save falling over, and even the tut-tut tongue-clicking of the old Italian lady having to divert around them on the footpath could barely stop the infinite but elusive humour. The bus droning into the stop enabled them some composure, but once on board just looking at each other was enough to start it up again. This was the coolest day Dara had had in forever. Jody and her had decided to wag school just that morning before rollcall, and despite her anxiety -- this was actually the first time Dara had ever wagged -- she was so, so glad she did. They were both in Year 11, and had only become friends three months earlier. They were from totally different scenes at school, but one maths lesson had changed all that. Jody had borrowed someone's correction fluid -- in fact it was Mr Dickinson, the teacher's correction fluid -- but it was borrowed from someone who'd borrowed it from him. At the end of the lesson Jody was packing her stuff up and didn't know what to do with the bottle of white-out, so she tossed it out the window of the classroom. Dara had seen her do it, and thought it was just so cool. Jody had done it not in the hope of getting attention, because no one was paying attention, they were all packing up their own crap as fast as possible; she'd just done it. Question: Why are Jody and Dara from different scenes at school? === The answer to the above question is

OPTIONS:
- Jody was held back a year.
- Dara is a straight-A student.
- They take different classes
- not enough information

A: not enough information

Just a quick review today to talk about these haircare and bodycare products from Yes to Regular readers of Beauty Best Friend will know that I'm always looking out for new natural skincare and bodycare ranges as I'm passionate about products that don't contain lots of nasty chemicals. Yes to is one of these natural brands, based in California their products are always made from at least 95% natural ingredients, are free of parabens, phthalates and SLS, and made with recyclable materials. There are 6 collections, each involves saying 'Yes to' a different fruit or vegetable. The products I've been trying out are Yes to Grapefruit Rejuvenating Body Wash* and Yes to Carrots Nourishing Shampoo and Pampering Conditioner*. Yes to Grapefruit Rejuvenating Body Wash the grapefruit range is aimed at those with uneven or dull skintone. This pearlised white shower gel has a gentle zingy grapefruit scent to wake you up in the morning and exfoliating fruit acids help to remove dead skin cells leaving your skin glowing and smooth. The ingredients are 98% natural and the body wash gives a light foam in the shower. I really like it, grapefruit is one of my favourite fruity scents and the large 280ml tube will last me for ages. Yes to Carrots Nourishing Shampoo & Pampering Conditioner I always avoid sodium laureth sulphate (SLS) in my haircare products as I have a very sensitive scalp and SLS makes it really itchy and sore, so I was really pleased to read that this shampoo and conditioner are SLS free. Made from 97% and 95% natural ingredients respectively this shampoo and conditioner have been formulated for those with a dry scalp and contain carrot seed oil. Both products have a pleasant sweet scent although I wouldn't say they smell of carrots! My thick hair feels clean and soft after using this duo and my favourite thing is that the conditioner totally prevents my hair from tangling in the shower leaving it manageable afterwards. I can run a brush straight through it when drying without having to get all the knots out first! Question: Why is SLS harmful to me? === The answer to the above question is

OPTIONS:
- carrot seed oil
- removes dead skin cells
- not enough information
- my scalp is sensitive

Answer:
my scalp is sensitive