What happens next?

How to boost your health with tea
Give your immune system a boost with rooibos or rosehip tea.
Rooibos and rosehip teas are high in vitamin c, which can strengthen your immune system and may help you better resist the cold and flu, especially in the winter months.
Rooibos comes primarily from south africa, and is also known as red tea.

OPTIONS:
i. Rosehip also comes from less tropical regions, though it can help your body fight off illnesses and increase your immunity. Enough vitamin c to increase your immunity is enough to boost your immune response against viruses.
ii. Its high antioxidant content means it has other health benefits as well, such as relieving skin conditions and fighting the signs of aging. Rosehips are one of the best plant sources available for vitamin c.
iii. Rosehip tea, even from the indigenous source, is highly toxic. You can either make an herbal green tea with the rooibos or you can use it in place of your usual tea.
iv. Rosehip is considered the national home of red tea and is commonly used in holistic medicine. Avoid caffeinated beverages and sodas.
ii.