Colon therapists perform colonics, or colon irrigation procedures, at their offices each day. Colonics can be somewhat uncomfortable, but they can be very effective in detoxifying the colon. Make sure you go to a colon therapist who is trained in practicing safe and sanitary procedures. If you are having colon issues, ask your doctor about a colonic and what to expect. During a colonic the colon therapist gently inserts a tube in your rectum. The tube is attached to a pump that forces water or some other liquid into your large intestine. After your colon is saturated, the therapist removes the first tube and carefully inserts a new tube. The therapist will massage your abdomen to expel the water and waste from your colon. The therapist may repeat the process to fully cleanse the bowels. Up to 16 gallons (61L) of water can be pumped and expelled during this procedure. Subsequent procedures may involve water treated with probiotics, herbs, or coffee, which help extract things from your colon. The longer that stool stays in your colon, the more time your body has to re-absorb toxins. Many of the changes listed above should help you to have a daily bowel movement if this is not happening for you currently. If you have improved your diet and tried other options to help and are still not going once a day, it is a good idea for you to visit your doctor for further evaluation and advice. If you are having more than 2 bowel movements per day or your bowel movements are loose, consider consulting with a doctor before proceeding.
++++++++++
One-sentence summary -- Consider a colonic. Ask your doctor about the procedure. Make sure you have at least 1 bowel movement per day.

Order some of an item at 99GP, some at 97GP and some at 95GP. If the price goes up and you flip the item, you'll make a bigger profit overall. Set orders starting at 5 percent below the GE price. Slowly increase your offer until someone bites. You'll find out the floor price for which others will sell the item, and you'll save GP. Set your price at 5 to 10 percent percent above the GE price. Then, drop it gradually until someone makes the buy. For example, buy 1 lobster and test the price instead of buying 100 lobsters before you know the direction that prices will go. Most people will set prices on even numbers, like 20,000GP. If you set your price at 19,997GP, you'll beat their offer. If you're lowering your offer on an item that you want to sell, always lower it in odd increments. If you have enough extra GP and one of your items starts to free-fall in price, then make a huge order for the item to stop the price from decreasing. Then, when you've cornered the market, sell your items gradually to avoid causing the price to drop dramatically again. Don't always try to guess what the hottest item will be. Get to know 2 or 3 items and become familiar with their price ranges. For those items, you'll be able to spot a good deal quickly. When you invest in a certain item at 150GP, keep buy orders in the exchange at 140GP and sell offers at 180GP. When your buy or sell offer hits, you'll be able to predict the path that prices are headed, and you can decide whether to sell out quickly or whether to keep buying. Choose an item that will go higher in price on the GE site. Buy it between -5% en the GP price. Now wait a little bit. When the items are loaded, you can put it on your bank for 2 or more days. Sell it at GP between the GP price and the +5% price. Wait and take your profit. Good luck!
++++++++++
One-sentence summary -- Use price averaging. Buy high-value items below price. Sell high-value items above price. Buy single commodities to test prices. Use odd pricing. Set a price floor. Specialize in a few items. Set a hedge. Flip.

All whole numbers have an implied ".0" at the end. Rather than trying to visualize this, write it out. Place the decimal point to the right of the last digit, then add a 0 after it. If the original number was 1,500,000, then write it was 1,500,000.0. If the number is already a decimal, like 1,200,000.325, skip this step. For the next step, count from the decimal point that's already there. For an easy counting method, place your pencil on the decimal point. Then move it left and stop at every space between the numbers. Count each space until you reach the first digit in the number. Since the original number is 1,500,000.0, count until you reach the 1. There are 6 place values between the decimal point and the 1. Remember the amount of values you counted. This is important later on. This also works without zeroes. For 657,799,596.0, there are 8 place values between the decimal point and the 6. The first few place values are ones, tens, hundreds, thousands, ten thousands, hundred thousands, and millions. The place values continue rising as numbers get bigger. Once you reach the space between the first and second digits, stop counting. Add a decimal point here and erase the original decimal point. The number 1,500,000.0 changes to 1.500000. Do the same action if the second digit is a zero. For instance, 5,000,000 becomes 5.000000. If the decimal point was printed on the page and you can't erase it, put a line through it so you remember it's been moved. If the number ends with 1 or more zeros, then you can ignore them. Either erase them or write the number again with the zeros omitted. After eliminating the extra zeros, 1.500000 becomes 1.5. Only get rid of zeros at the end of the number. If the number is 8.100200, only get rid of the last 2 zeros so the number is 8.1002. This is where the place values you counted are important. First write the number 10. Then add an exponent equal to the number of place values you counted between the decimal points. Since there are 6 place values between the decimal points in 1.5 (1,500,000), the exponent is 106. In standard form, the number with an exponent is always 10, never a different number. Place the number that you converted first. Then add a multiplication symbol, followed by 10 and the exponent. This represents a number in standard form. For the original number, 1,500,000, the standard form is 1.5 x 106.
++++++++++
One-sentence summary --
Place a decimal point and a 0 next to the last digit of a whole number. Count the place values between the decimal point and the last digit on the left. Move the decimal point between the first and second digits on the left. Eliminate any zeros left at the end of the number. Write 10 raised to the power of the spaces between the decimal points. Express the equation as the number multiplied by 10 and its exponent.