Problem: How to use pumpup to stay fit and healthy
Make an account.
Sign up for the app by entering in your email and a few details. You can't use the app without an account!
Post a picture of the food you are about to eat and post it to the community, either publicly or privately.

Answer: Do this by pressing the' +' button in the middle of the bar at the bottom. Make it aesthetically pleasing and include details on what it is made from, try to encourage your followers to keep healthy.

Problem: How to do a single leg squat
Sit on a bench, chair, or box that has clear space around it.
You start this exercise in the sitting position. You'll be using your chair or box to assist you in performing the squat.

Answer: Make sure to clear all space around your exercise area to avoid injuring yourself or breaking something in your house. Choose a surface that is a little taller than knee height.

Problem: How to help slow readers
Minimize distractions while the child is reading.
It's hard for slow readers to concentrate and make progress in a stimulating, distracting environment. If your child struggles to read at home, ask them to work in a quiet room, away from distracting friends or television and without their computer.
Answer: Also ask your child to focus on the text they're reading. Let them know that daydreaming or losing focus will only make the reading take longer.