Write an article based on this "Try the "withdrawal method. Use the "calendar method. Track your fertility using physiological markers. Understand that natural methods still pose a risk of pregnancy."
article: " One way to diminish the chances of pregnancy without using a condom is to try the withdrawal method. This method consists of the man removing his penis just prior to ejaculation, so that the sperm do not have a chance to travel up the woman's vagina in a way that may lead to pregnancy. The challenge with this method is that some sperm may leak out prematurely (prior to ejaculation and thus prior to withdrawal of the man's penis), which is what makes this method only 78% effective at preventing pregnancy. " Technically, there are only a few days each month when a woman can actually become pregnant. Most women have a 28 day cycle, which starts on the first day of her period. On average, ovulation occurs on day 14, but a woman can be fertile for several days before and after ovulating. If a woman has sex significantly before or after her most fertile days, her chances of becoming pregnant are much lower. The downside to the calendar method is that not all women have exactly 28 day cycles. There is quite a bit of variability between women, and one woman may even find that her own menstrual cycles are not completely consistent from month to month. It is for this reason that this method is only 76% effective at preventing pregnancy, without the use of a condom. If your cycle is consistently more or less than 28 days, subtract 14 days from the END of your cycle and consider this the start of your most fertile few days. The second half of a woman's menstrual cycle (following ovulation) tends to be much more consistent than the first half of the cycle (prior to ovulation). One way to track your fertility is to use physiological markers such as basal body temperature measurements, and/or observing cervical mucus discharge, to help pinpoint the specific days when the woman's fertility peaks. You can then avoid having sex on those days when the woman's fertility is high. With the "basal body temperature" method, a woman measures her temperature first thing in the morning and before eating every day. It will rise 0.4-1.0 degrees Fahrenheit following ovulation. Therefore, it is advisable to use a condom, a spermicide, or another non-hormonal form of birth control from the first day following the woman's period to three days after her basal body temperature has risen. With the "cervical mucus" method, the woman observes the characteristics of her cervical mucus discharge. There is typically no mucus discharge immediately following a period, mild and sticky secretions in the days after that, greatly increased mucus secretions that are more wet and clear in the days surrounding ovulation, and no noticeable secretions following the end of her "fertile period" all the way until the beginning of the woman's next menstrual cycle. Therefore, during days when cervical mucus is abundant, clear and wet, it is important to avoid sexual intercourse as this is when a woman's fertility is at its peak. Both the withdrawal method as well as the calendar method are significantly less effective than the medical methods of contraception. It is important not to rely on these techniques if you are truly seeking to avoid a pregnancy. Here's why: If you are a man and you inadvertently get a woman pregnant, in most places she has 100% choice as to whether or not to proceed with the pregnancy (or whether to get an abortion). This may mean that, by getting a woman pregnant, if she chooses to keep the baby you are now responsible financially to help out, and may take on the responsibilities of co-parenting duties as well. Both men and women are impacted by unintended pregnancies. Having the responsibilities of supporting a baby before you are ready can significantly impact (and potentially get in the way of) other plans you may have, regarding career, relationships, or any other sphere of life. If you are the woman and you inadvertently become pregnant, you may be faced with the challenging decision of whether or not to keep the baby or to proceed with abortion, if this is legal in your area.

Write an article based on this "Tell them your convictions. Draw some boundaries for comments and behavior. Confront negative remarks Accept them where they're at."
article: If your parents don't know your views, share them. Whether you're trans or not, you can stand up for your views and for trans people in general. Tell your parents why you are an ally to trans people and why it's important to you to stick up for them. Being transparent with them will help them understand you better and learn your views. It will also help you because it will allow you to express yourself without hiding your true feelings. For example, say, "I think it's important to stand up for trans people. Many trans people already feel marginalized, so it's important to me to be there and support them." You can also say, "I don't know what it feels like to feel unsafe, but they do. I want to help trans people feel safe." If you know you disagree with your parents, set some boundaries for how you interact. Even if you strongly oppose one another, both you and your parents deserve to be treated with respect. Don't let anyone use name-calling, derogatory remarks, or curse words. Ask your parents not to say things about trans people around you or in public. If you can't talk about trans issues without getting upset or blowing up at each other, you might want to drop it. You can't change their minds, and you may have to agree to disagree. Your goal should be to allow both you and your parents to make yourselves heard, not to change each other's opinions. . You might have ignored some transphobic comments your parents made at first, but you may want to start saying something. A polite (not angry) confrontation can help change their attitudes and behaviors. Control your anger and don't take it out on them. See it as a way to share your views and kindness with them. For example, say, "That was an unkind comment. Please don't say that." You can also say, "Please don't say those things, especially around me. I think all people should be treated with respect, whether they differ from me or not." You might have to accept that your parents just don't understand, no matter how hard you try. It's upsetting when you feel like your parents don't understand or support you or the things you care about, but it can take time for them to see things differently. Acknowledge their feelings and where they are at. If you're trans and feel unaccepted, don't completely lose hope for your parents. Tell them that you love them and that they must accept who you really are. Expect it to take a little time. Make sure you are getting what you need without their support in the meanwhile.

Write an article based on this "Find a foundation that matches your complexion. Figure out your skin type."
article:
Your complexion is the shade of your skin and can change from sun exposure or skin conditions. You always want to try a foundation on to make sure it matches your complexion. Standing in natural light, swipe potential foundations across your cheek or near your jawline. The right foundation will disappear, blending perfectly with your skin. If you can't find a foundation that matches, try choosing the shades that are closest (one slightly darker, one slightly lighter), and mixing them to make a perfect match. You can also buy the lighter foundation and add a bronzing powder later to warm it up. Your type of skin can influence which foundation is right for you. Stick foundations may be made for all skin types (check the labeling), but for the most part they're best for oily or combination skin. If you don't know whether your skin is dry, oily, normal, or combination, wash your face with a gentle cleanser and notice how your skin feels after 15-20 minutes. If your face feels moist or oily, your skin is oily. If your skin feels tight, tingly, or dry, you have dry skin. If your skin feels soft and clean, you have normal skin. If your skin feels oily in your T-zone (your forehead and nose), then you have combination skin.