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At craft stores, you can buy blank puzzles. Paint or write the message that you're pregnant on the puzzle, then have your family put it together. Spell out the fact that you're pregnant on a cake or with cookies. You can even do it on pie. You could write, "We're pregnant!" or "We're expecting!" Just wait until the last moment to take the lid off so it's a surprise. Try leaving books that are pregnancy-themed around your family's house. If you don't live nearby, you can try sending the books or movies to them instead. Some ones to try are What to Expect When You're Expecting (book) or Knocked Up (movie). " One way to tell your parents is to send cards to them addressing them in their new role. This works especially well if it is on Father's Day or Mother's Day. This suggestion works even better if you write the card as if it were from the baby. You can also send cards to new aunts and uncles. Print out a calendar that has your due date on it. Circle your due date on it, and include a message about the arrival of your new little one. At your next big family event, bring a big bunch of pink and blue balloons. Hand them out to people, and ask them to guess what the baby will be. Try making the announcement through a big sign. For instance, sometimes you can get ballparks to put the announcement up or a favorite restaurant you frequent to put it on the company's sign out front. You could also have signs made for your family's yards, so they see the announcement in a big way.

summary: Try a custom puzzle. Use dessert. Drop hints with books and movies. Address cards to "Grandma and Grandpa. Use a calendar. Bring balloons. Say it big.

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Unfortunately, not everyone can have Beyonce's body. Genetics, to some extent, play a role in developing your six pack. Similarly, if you work 70-80 hours a week you might not have enough time for killer abs. Having great, flashy abs may not be possible for everyone -- but having healthy, strong abdominal muscles is a realistic goal for all. Slouching will make it look like you have a beer belly no matter how much you work out. Stand tall with your shoulders back to make the most of your abs. Think of your posture as creating a simple line with your body-- this will lead to a flat stomach and great abs: Ears over your shoulders. Shoulders over your hips. Hips over your knees. Knees over your ankles. Having great abs does not require you to go to the gym every day. You can find time to do ab workouts throughout your day to make sculpting your abs a part of your daily life. Perform 20 sit-ups, 20 push-ups, and 2 minutes of planks during commercial breaks on TV. Take a break from the computer and do 20 crunches every hour during work. Perform 10-15 minutes of simple exercises right when you wake up in the morning, or before bed. Take the stairs, run to work, or bike to the store whenever possible. Your abs sit at a crucial place in your muscular system, helping transfer energy and motion from you upper body to your hips and legs. As such, it is hard to get great abs without working out the rest of you body as well. This doesn't mean you need to go to the gym every day, though this will help. You can also perform body-weight exercises at home. All of these exercises utilize your core, though it is not the principle muscle. Push-ups: Place your toes and both hands (shoulder length apart) on the floor. Focus on keeping your spine straight as you lower yourself to the ground so your nose is roughly 6 inches from the floor. Slowly push back up to your starting position. Aim for 20 reps. (Biceps, Triceps, Pecs) Pull-up: Grip a horizontal bar with both hands so your palms face towards you body. Using your arms, pull your chin above the bar and slowly lower yourself down. Aim for 5-10 reps. (Biceps, Triceps, Deltoids) Wall Sits: Sit as if you were in a chair with your back against the wall. Your legs will form a right angle at the knee and you back should stay straight against the wall. Hold for one minute at a time. (Quads, glutes). Squats: With your feet shoulder length apart, slowly lower your butt to the floor. Try to keep your knees directly in line with your ankles, not leaning over them. Slowly return to standing position. This exercise is great with weights as well. Aim for 15-20 reps. (Quads, Hamstrings, Glutes).

summary: Have realistic expectations about your body. Focus on your posture. Make time for ab exercises daily. Train your whole body.

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This should make it clear that you want to be more than the booty call. If you've been having sex with someone, but you rarely see each other outside of that, raise the subject of spending time together without sex. Ask the person if they want to go get lunch or dinner, see a movie, or do something else that involves interacting without getting physical. If someone views you as just a booty call, they may leave after sex. If you want to show them you're interested in more, ask them to spend the night at your place. Invite them to stay over. If they ask to come over after work, say something like, "That would be fun. Do you want to stay over this time? It would be nice to spend some more time together." There's always a chance the person will decline. This may be a sign to you that it's time to move on. If someone is unwilling to spend a night with you, they may be more interested in an occasional booty call than a real relationship. If someone does not know what you want, they may think you're okay with just being the booty call. After you've seen someone a few times, introduce the issue of what you personally want out of a relationship. If something casual is not your thing, let them know. If they call you up for what seems like a booty call, redirect this. For example, say you get a text late at night asking if you want to come over. Respond with something like, "I'd rather do something another time. Are you free for lunch or dinner this week?" This shows the person you're not interested in just being the booty call and would rather get to know them. If the person does not respond to the text, they may not be interested in a real relationship. At this point, you've both made it clear what you want. While it can hurt to have someone disengage with you, at least you know you're free to look for someone interested in a real relationship. If you find being the booty call hurtful, or feel that you're being used, say so. You're well within your right to express yourself if you're feelings are hurt, especially if you're being led on. If someone continually assures you you're more than just a booty call, but does not treat you accordingly, speak up. For example, say you've made it clear you do not want to be the booty call. Despite this, the person keeps calling and texting late at night. While they promise they'll take you out on a real date, they keep blowing you off and changing plans. At this point, say something. Say something like, "I've made it really clear this isn't the kind of relationship I want and I feel like you keep violating my boundaries. This is really hurtful and it isn't okay."
summary: Ask to spend time together without having sex. Request that they spend the night. Let the person know what you want out of relationship. Express yourself when you feel hurt.