How to grow your fingernails
Wash your hands with a gentle soap.
Using a harsh soap may make your nails brittle.
Pat your hands using a towel.

OPTIONS:
- You could also rub baking soda to make them into little balls and then brown them if necessary. This is not necessary for your nails, but could make them grow.
- This will hold off the growing process. Gently arrange your cuticles in order.
- Give each hand a chance to dry before moving onto your next step. Take a fine-bristled brush or a soft cloth.
- Fill a plastic bowl with enough white vinegar to cover your nails. Soak your nails (one hand at a time) in the vinegar for 4-5 minutes, while your other hand holds the bowl steady.

Fill a plastic bowl with enough white vinegar to cover your nails. Soak your nails (one hand at a time) in the vinegar for 4-5 minutes, while your other hand holds the bowl steady.

How to have willpower
Evaluate your habits.
If you are trying to improve your willpower, it's likely that your lack of impulse control is adversely affecting some area of your life. Some people struggle with willpower across their lives, while others have one specific " weakness " when it comes to willpower.

OPTIONS:
- Determine the area you would like to improve; if you have several different areas to improve, you may want to address one at a time. For example, you may find it difficult to have willpower when it comes to eating.
- Every individual struggles with willpower as they grow up, as well as into adulthood. Exercise on a daily basis to boost your willpower and prevent relapse.
- Consider what you are trying to accomplish and identify ways to overcome this " weakness. " for example, if you plan to quit smoking early, then you might have a tendency to smoke late in the day, while others quitting at night may prefer a combination of coffee and cigarettes.
- These can be defined differently, but your habits may be related to one of three. Relapse can be a combination of feeling " stuck " in one area and not realizing how your actions have affected that area.

Determine the area you would like to improve; if you have several different areas to improve, you may want to address one at a time. For example, you may find it difficult to have willpower when it comes to eating.

How to lose 6 kgs in 30 days
Count your calories.
In order to lose weight you'll need to cut down on the total amount of calories you eat each day.
Cut out between 500-750 calories each day.

OPTIONS:
- You can adjust your calorie intake until you hit your max calorie goals (fps) or 1-5 times daily. Eat complex carbohydrates.
- This will help you lose anywhere from 0.5-1.0 kg (1-2 pounds) per week. In combination with exercise you may be able to lose 1.3 kg (3 pounds) per week; however, this not a guarantee.
- Think in terms of bmr, calorie count, and how many calories you eat per day in a day. Write down the number that you lose for example: my bmr is 17:2.
- When you're trying to lose 6 kgs from a certain diet, you'll need to eat around 500 calories a day. The amount of calories you need to consume each day may be different depending on which diet you're following.

This will help you lose anywhere from 0.5-1.0 kg (1-2 pounds) per week. In combination with exercise you may be able to lose 1.3 kg (3 pounds) per week; however, this not a guarantee.

How to get rid of warts on fingers
Apply a salicylic acid pad or gel.
Salicylic acid is a nonprescription wart removal option you can find at your local drugstore or pharmacy. It helps to dissolve the protein of the wart and the dead skin around it.

OPTIONS:
- There are three primary types of salicylic acid : Cibenate. It's an antioxidant and can improve the appearance of warts.
- When you apply it, gently massage it around your finger in a circular motion. Give the chemical a couple of minutes to penetrate the wart and its cell walls.
- Look for wart removal pads, plasters, gels or drops that contain 17 percent salicylic acid solution or patches that contain 15 percent salicylic acid. You will need to apply these products once a day for several weeks.
- It is not advised that you use this treatment, however, as it can dry out the wart. Salicylic acid pad can be applied to the wart once every two weeks for three to six weeks.
Look for wart removal pads, plasters, gels or drops that contain 17 percent salicylic acid solution or patches that contain 15 percent salicylic acid. You will need to apply these products once a day for several weeks.