Article: Find a piece of metal that is about as thin as a credit card. This "shim" should be narrow enough to fit into the locking mechanism on the cuffs. The metal clip on a pen could serve as a "shim," for instance.
Question: What is a summary of what this article is about?
Find a flat piece of metal.

Problem: Article: Maybe you don't have a vegan-dedicated restaurant in your town, but there are probably some places with menu items that are vegan. Before you go out, have a few places in mind where you know you'll be able to get a healthy meal and enjoy yourself. Steakhouses, barbecue joints, and fried chicken spots are probably out. If your friends insist on going to one, you could always order a heap of fries and ketchup and call it a day. Many restaurants that offer cuisines from outside the US have vegan menu items. Try checking some menus out online, then up the restaurants beforehand to double-check that dishes are vegan. If you're seated at a restaurant and weren't able to vet the place beforehand, side dishes are often the best bet. Unless you're at a place where everything on the menu is made with bacon or ham drippings, you'll probably find some tasty items that don't have any animal products. If you decide to order vegetables, be sure to request that they be cooked in oil instead of butter. Look for tasty beans, peas, or other legumes and rice. These items aren't often cooked with animal products. If you're at a restaurant with tasty salads, you're in luck. See if you can customize a salad to include extra vegetables, beans, sunflower seeds, pumpkin seeds, and any other toppings they have that are vegan. Order it with oil and lemon juice or vinegar, since most dressings on offer probably contain an animal product or two. You might feel shy asking for favors at first, but as a vegan, it definitely helps to speak up. You deserve to be able to eat a healthy, delicious meal, and most restaurant owners strive to be accommodating. Explain that you don't eat meat, milk or eggs, and ask if there's something they can prepare for you without any animal products. For example, they could give you plain pasta with garlic, olive oil, and veggies, beans with veggies, rice and beans, and so on. Even if the host of a party knows you're vegan, he or she might try to serve you something with eggs, milk or even fish, not quite understanding that vegans don't eat any animal products. Hopefully, your well-meaning host will have something on hand you can eat, but just in case, you should eat before you go.
Summary: Find the vegan-friendly spots where you live. Check out the side dishes. Order salads with all the (vegan) trimmings. See if they can whip something up for you. Eat before you go to parties.

INPUT ARTICLE: Article: Open the Start menu and type in "User." Select "Settings."

SUMMARY: Login to Windows with an administrator account. Select the "User Accounts" option in the top left corner. Select "Change your account type" from the User Accounts screen. Select a user, and then click the "Administrator" option. Click "Change Account Type" to change the account to Administrator.

Before forming a dance routine, spend some time learning a few basic moves. The dance move "the strike" is a fun dance move that can help with any routine. Here's how to do it: Stand with your feet hip width apart, toes straight ahead. Hold your arms in front of your chest, right over left, with your hands forming fists. Hop on your right foot while bending and turning your left heel on the floor. Bend both arms 90 degrees. Turn your right hand to the ceiling, palm facing forward. At the same time, turn your left arm away from you, palm facing down. Hop again and return your feet and arms to their original positions. Repeat the process of bending and turning again, this time leading with your left foot. Happy feet is a simple move that will help you get into the rhythm of a dance routine. This can be a fun, foundational move for any dance routine. Here's how you do it: Stand with your feet together and your arms bent to the chest level. Grasp your left wrist with your right hand. Step your right foot to the side and lean into it while letting go of your wrist. Pull your elbows behind your body, keeping them level with your shoulder. Bend them at a 90-degree angle. Return your feet to the original position. Step your left foot out while raising your arms above your head back to starting position. Repeat the process, alternating your left and right sides. The hopscotch is a fun, active dance move. Learning it can help you form your own dance routine. Here's what to do: Stand with your feet together. Bend both arms in towards your body. Cross your right foot in front of your left foot while pulling your arms to the right. Cross your right foot behind your left foot and swing your arms to the left. Bring your feet together and hop 3 times in a small circle. Repeat the process using your left foot instead. The slap can be a fun, energetic dance move to add to a routine. Spend some time practicing this move when forming your own dance routine. This is how you do it: Stand with your legs about 2 feet (61cm) apart. Hop on your left foot while bringing your right knee up to your hip. Brush the top of your right knee with your left hand. Think of this like brushing some dirt off of your knees. Return to the original position. Repeat the process with your left knee and right hand. The two-step is a very basic dance move that can help you get into the rhythm of the music. Practicing the two-step can help you form a dance routine. This is what you need to do: Move your right foot to the right, then move your left foot to meet it. Repeat the process with your left foot. Keep in time to the music. If you want to add a little something to the move, reach forward with your heel while leaning back slightly. People are often confused as to how to move their arms when dancing. There are a variety of basic dance move options regarding moving your arms. Move 1 arm up and the other arm down. You can snap your fingers as you move your arms, if you want. Try the shoulder roll. This is simply rolling 1 shoulder at a time, moving with the beat of the music. There are a very large amount of dance moves and styles. If you're interested in forming a dance routine, explore. Take a dance class or two. Watch people at a club or look up music videos online. Have fun and be creative. Your dance routine should be an expression of your personal taste and style.
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One-sentence summary --
Learn the strike. Practice happy feet. Do the hopscotch. Try the slap. Practice the two-step. Figure out what to do with your arms. Explore other moves.