Article: In general bungee jumping is very safe but certain conditions can make it potentially dangerous. These conditions include high blood pressure, a heart condition, dizziness, epilepsy, and injuries to the neck, back, spinal column, or legs. If you have any of these conditions you may want to speak to a doctor before planning for your bungee jumping experience. Many harnesses are attached to your ankles and can exacerbate any ankle or knee problems you may be experiencing. Neck and back injuries can make it difficult to bungee jump because of the pressure being put on them during your jump. Speak to your doctor. Some outfitters will allow jumpers as young as 14, others only allow those 16 years old and above. In many cases, if you are under 18 then your parent or guardian will have to accompany you to sign any waivers the outfitter provides. Many bungee jumping locations are set in environments with beautiful scenery. Find the one that most appeals to you! There are many locations around the world and some of the most popular tourist attractions also offer bungee jumping experiences. You can jump from bridges, cranes, platforms on buildings, towers, hot air balloons, helicopters or cable cars. Choose whichever location appeals most to you. Make sure this is a legal outfit and not some random guy with a rope on top of a bridge. Read reviews of your outfitter online or ask for references from the outfitter and see what other people have to say. Check if your outfitter is registered with the local board of tourism. The BERSA (British Elastic Rope Sports Association) Code of Safe Practice is a safety guideline for operators. It covers three important topics: informed participation (meaning you must understand the risks involved), redundancy (meaning there are back-up systems in place so that if one component fails the whole system will not fail) and competence (meaning that all equipment and personnel must be of sufficient quality to competently perform their function). This code allows you to ensure that your operator is safe. This also helps you check up on the outfitter and ensure they know what they are doing. You can ask about their equipment, staff training, operating standards, history and so on. This helps you determine how knowledgeable, friendly and safe they are as an outfitter. Look into costs in advance as well- expect to pay up to $100 or more. Many outfitters will charge a deposit when you book which could be around $50 or half of the total cost. You might want to book in advance to ensure that when you arrive you are able to jump. Some outfitters require advance booking because you have to take transportation to the location of the jump.
Question: What is a summary of what this article is about?
Check your body condition. Make sure you are old enough. Find a bungee jumping place. Check the safety and legality of the bungee outfitters. Don't be afraid to ask questions. Look into costs. Book your jump.

While not all personality tests are created equal, some personality tests can tell you more about who you are. For instance, the Myers-Briggs is a common test that will divide you among two options in four categories. You can also try the Big Five personality test. Use your results. Once you get your results, it will help you understand more about how you make decisions and who you are as person. It will also help you understand how you interact with other people and why you may respond in certain ways to specific situations. For instance, if you're an introvert, knowing that will help you understand why you may feel drained after parties and how you can take steps to manage your energy Write down the three things you consider your biggest accomplishments. What do these times have in common? In turn, consider what believe to be your biggest failures. What do those have in common? That is, given your accomplishments and failures, consider how you acted to get there or how you would act differently now. If one of your biggest accomplishments was getting a degree, that means you consider hard work and dedication important. If one of your biggest failures was getting drunk and cheating on a girlfriend, that means you believe you have had problems with overindulging and not keeping promises and want to do those things differently. Consider the people you admire most. What do you admire about them? What qualities do they have that you wish you did? What values do they have? Those values are likely ones you wish you had, too. To figure out your values, you need to consider what's most important in your life. Maybe it's your family, or maybe it's your friendships. One way to figure out what you value is to ask yourself some questions. For instance, what would you carry out of your house if it were on fire (besides your family and pets)? What would you do to change the world, if you could? What makes you passionate? The recurring themes that you find help make up your values. For instance, you may have realized that hard work is important to you. That means it's one of your values. You have also noticed that moderation and fidelity are also important to you and part of your values. It's easy to have values in a vacuum. However, what defines you as a person is how you put those values in action. People are said to have integrity when they follow through on their values, so if you want to be a person of integrity, you must follow through on what you believe. Who you are personality-wise and what values you have define your actions. That is, say you value your family over anyone else. That means that you will chose your family over, say, your job or other obligations. However, if you value your work, you may choose not to have a family at all, which is also a valid choice. What you do becomes who you are. Once you realize how your values have defined you as a person, you can put that into words. For instance, if you value your family above all else, maybe you consider yourself a "family person," while if you value you work, you might say "I'm passionate about my work."
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Try online personality tests. Consider your biggest accomplishments. Identify what you've learned. Look at people you admire. Ask yourself what's most important to you. Incorporate what you've learned into value statements. Use your values to guide your decisions. Let your values define you.