What happens next in this paragraph?

She grasps the bar and begins to flip herself around the bar before leaping to the next bar and propelling herself up and over it repeatedly. she
pick from the following.
+ launches herself in the air and lands on the mat.;
+ finally gets her footing and bounces back down with her arms up.;
+ does the exact same thing again and this time she does it with her fists.;
+ does it over and over again and jumps off with her hair down.;
launches herself in the air and lands on the mat.