How to use garlic against stress and toxins for a better mood
Prepare garlic for cooking.
Remove the skin by first placing the bulb on a cutting board or hard surface. Then gently, but firmly, apply pressure with the palm of your hand at about a 20-30 angle.

This will cause the layers of skin that hold the bulb together to separate. Garlic cloves are best either chopped or crushed and then allowed to sit for 10-15 minutes to allow for the activation of the allicin in the garlic.

A man is seen moving his arms in front of the camera and smiling. He then holds his arms up and moves himself around in circles. he

continues to spin around and move his arms in a circular motion.

How to alleviate orthodontic brace pain
Eat soft foods for the first few days.
The bulk of orthodontic brace pain will happen in the first 24 to 72 hours after braces are put on your teeth. During the first few days, eat very soft foods that don't require much chewing until you are more accustomed to eating with braces.

Foods like soups, applesauce and mashed potatoes are good choices. Eat cold or frozen foods like ice cream.

A man is skateboarding down city roads. he
does several stunts as he goes, and stops to talk to the camera.