In one sentence, describe what the following article is about: Different trips will have different luggage requirements. Think about the type of bag that will be best for your trip. Are you going on a shorter trip? If so, you may want a smaller bag. Do you plan on going to a bunch of different destinations? Then consider an easy-to-carry backpack instead of a more cumbersome suitcase. If you prefer to sling your bag over your shoulder, carry it around with you, or want more flexibility in how you organize your bag, a duffel bag may be a better choice for you. Suitcases tend to be easier to pack and unpack and easier to organize. However, they are harder to carry with you throughout the day and can be more difficult to store in small spaces. Depending on your needs, you can find bags that have built-in toiletry kits, garment bags, shoe storage, laptop and tech storage, and other features. from lowest to highest priority items. Duffel bags are great for getting a lot in a smaller bag, but they don't open up all the way like a suitcase. That means that you should put the items you will need sooner toward the top of your bag. Lower priority items like spare jeans and shoes can go on the bottom. Items you will need right away, including your toiletries if you will need to take them out for security screening, should be packed on top. For fragile items, you may want to purchase a smaller hard case that you can pack in your bags. Items like shampoo and lotion that are prone to leaking should be packed in water-resistant bags such as a toiletries kit or plastic bag. Always put heavier or larger items at the bottom of the suitcase. This will make it easier to find items and will keep heavy objects from crushing or damaging lighter pieces such as souvenirs and toiletries. Pack lighter items like dress shirts on top. This will help evenly distribute the weight and keep lightweight clothes from wrinkling. This way, they are less likely to be broken. You can also roll them up in t-shirts or other pieces of clothing to offer additional padding and protection. Carry a few plastic bags with you so that you can pack dirty shoes and laundry. This allows you to take your dirty items with you without having to pack an extra bag or use a whole side of your suitcase just for dirty clothes. You can use a grocery bag, small trash bags, or even shower caps for shoes.
Summary: Choose the right bag for your trip. Pack your duffle bag Organize your suitcase from heaviest on the bottom to lightest on top. Pack fragile items in the center of your case. Bring plastic bags for dirty shoes and laundry.

In one sentence, describe what the following article is about: Some individuals who are shy may have negative thoughts that make it difficult to engage in social interactions. Some examples include, "I'm inhibited by others," "I'm not as interesting as other people," or "I have trouble thinking of things to say when talking to others." Notice when you are having negative thoughts about interacting with others. Evaluate patterns in your thinking that might produce anxiety or nervousness. Come up with alternative thoughts to tell yourself when you notice you are having a negative thought. Reassurance or self-affirmations can help you cope with feeling shy in social situations, which may help you be less shy and be noticed more often. If you are feeling shy or anxious you can think or tell yourself, "I am feeling anxious, but I know I can get through this." If you want to get noticed but feel anxious you can tell yourself, "I am feeling shy, but I want people to notice me. I know I can put myself in the center of the room. I can deal with my anxiety and still be noticed." During times when you not feeling confident you can think, "I am worthy of friendship and love even though I am shy. I am interesting. I am awesome." During your down-time, you can work on improving your social skills. Focus on smiling, asking questions, and listening. You can take a social skills class, or get group therapy treatment. Toastmasters is a useful resource for helping people become comfortable with public speaking.
Summary: Change your anxious thoughts. Reassure yourself. Learn necessary social skills.

In one sentence, describe what the following article is about: Drain the shucked oysters and reserve the liquid. Use a sharp kitchen knife to rough chop the oysters into smaller pieces. Use a container of pre-shucked oysters for this recipe instead of fresh oysters. The actual oysters will be filtered out of the sauce later, so you do not need to worry about cutting them into precise sizes. Making them smaller can help release the flavor faster, though, which is why chopping the oysters beforehand is generally a good idea. Place the chopped oysters in a small saucepan with the reserved oyster juice and 1 Tbsp (15 ml) of water. Place the saucepan on the stove and heat it on high until the liquid reaches a steady, rolling boil. Stir the contents of the saucepan occasionally to prevent the oysters from sticking to the bottom of the pan. Reduce the heat to medium-low, allowing the liquid to drop to a gentle simmer. Cover and cook for 10 minutes. Keep an eye on the saucepan during this time. You do not need to stir the mixture inside, but you should make sure that the liquid remains at a steady simmer. Adjust the heat settings as necessary. Remove the saucepan from the heat. Sprinkle in 1/4 tsp (1.25 ml) of salt and stir well to combine. Pour the contents of the saucepan through a sieve or strainer. Save the liquid and discard the solid ingredients. If you want to save the cooked oysters, you can do so by transferring them to a plastic or glass container with an airtight lid. Place the container in the refrigerator and store the oysters for up to four days. Pour the liquid portion of the mixture back into your saucepan after filtering out the solids. Add 2 to 4 Tbsp (30 to 60 ml) light soy sauce to the mixture and stir well. Pour 1/2 to 1 Tbsp (7.5 to 15 ml) dark soy sauce into the mixture and stir it in, as well. Using both light and dark soy sauces will give the taste of the oyster sauce more depth, but if you only have one type of soy sauce on hand, simply use a full 2-1/2 to 5 Tbsp (37.5 to 75 ml) of that soy sauce, instead. If you aren't sure about how much soy sauce to add, start by adding a smaller portion. Taste test the results and add more soy sauce if you want a stronger flavor. Return the saucepan to the stove and heat it on high until the liquid reaches a rolling boil. Reduce the heat to medium-low and continue cooking for another 10 minutes. Keep the lid off the pan this time. The oyster sauce should thicken as some of the liquid simmers away, but the thickening process will be hindered if you keep the lid on. Let the oyster sauce cool for a few minutes before you use it. If you want to save the sauce for later, pour it into a plastic or glass container with an airtight lid and refrigerate it for up to one week.
Summary:
Chop the oysters. Combine the oysters with reserved liquid and water. Bring to a boil. Simmer for 10 minutes. Add salt. Separate the liquid. Add the soy sauces. Boil and simmer for another 10 minutes. Use now or save for later.