A gymnast prepares to mount a beam. he

mounts, then spins and flips several times.

How to handle an allergy to your new dog
Make certain areas of your home dog free.
To help alleviate your allergy, create an area of your home that is dog free. Designate your bedroom or the upstairs area of your home " dog free " and keep the dog out of these areas.

Keep the doors closed or block off the area with a pet fence. This way, your dog will stay out of certain spots in your home.

How to dye your eyebrows with coffee
Combine the leftover coffee grounds and cocoa powder.
Add 2 tablespoons (21 g) of coffee grounds and 1 teaspoon (3 g) of cocoa powder to a small bowl. Mix the two ingredients well so they're fully combined.

Be sure to use caffeinated coffee grounds. Caffeinated coffee usually offers a richer color, and the caffeine is also thought to stimulate hair growth so it may help if your brows are sparse or patchy.

How to potty train a puppy in an apartment
Take your puppy outside frequently.
A young puppy (8 weeks) needs to be given the opportunity to go outside every 20 minutes, if you are to increase the chances of her peeing outside rather than inside. Older puppies also need to relieve themselves frequently, as they can't physically hold their bladder for more than an hour or two.
To avoid accidents, scoop up your puppy and take her outside once an hour like clockwork. This way your puppy will learn to associate going outside with going to the bathroom.