Write an article based on this "Get the crown out of your mouth. Call a dentist as soon as possible. Inspect the tooth area and crown. Be cautious until you can reattach the crown."
article: Carefully retrieve the crown from your mouth so that you do not drop it or swallow it. If you have already swallowed it, you are not in danger, but the crown will need to be replaced. If you have lost the crown, you can coat the tooth surface with an over-the-counter dental cement (available at many pharmacies) to temporarily seal the area until a dentist can repair it. Losing a crown is not a true dental emergency. Still, you should contact the dentist so the crown can be repaired. The dentist can tell you what to do and how to care for it until you can get it fixed. Your tooth will be weak, possibly sensitive, and at a greater risk of decay until the crown is fully prepared so do not delay in contacting your dentist for a solution. If no pieces have chipped off of either the tooth or the crown, you should be able to set the crown temporarily back in place. Contact a dentist and do not attempt to reattach the crown if the crown is filled with hard material or a portion of your tooth, rather than mostly hollow. Your crown may be attached to a metal post, and it is hard to fit the sharp tip into the right place, especially if the crown is on a molar. Contact your dentist for the best guidance. Keep the crown in a secure place until you can reattach it, so that you don't lose it. Avoid chewing on tooth that lost the crown until you can reattach it. This will help prevent tooth decay and any further damage to the tooth.

Write an article based on this "Brush your base color onto your entire lid. Add shadow along the outer part of your crease. Blend Dab a small amount of highlighter under your eyebrow arch and at the inner corner of your eye. Apply eyeliner. Brush on mascara. Finished."
article: Load an eyeshadow brush with your chosen base color. Tap the side of your brush to remove excess powder. With your eye closed, brush the color onto your entire lid using light strokes. It's ok if you go a little above your crease. Reload your brush as needed. Load a small angled brush with your chosen shadow color. Tap your brush to remove excess powder. Starting from the outer corner of your eye, run the angled brush along your crease. Stop just before you reach the inner corner of your eye. Do this with one long stroke. The end result should be a highly pigmented outer corner and a gradient towards a much lighter inner corner. the eyeshadows. Use a clean blending brush. Make small, circular "buffing" motions with the brush along the line where the two colors meet. Start from your inner corner and work your way across to the opposite side. Do this until the two eyeshadows have blended together seamlessly. Your eyelid should now look airbrushed and very close to how a shadow would natural fall. Use a clean eyeshadow brush. Dot a tiny bit of your highlight color at the inner corner of your eye and directly under the point of your eyebrow's arch. Use a clean, preferably small, blending brush to blend your highlighter into the surrounding area. Eyeliner will accentuate your beautiful brown eyes. However, eyeliner is the trickiest type of makeup to put on when you're going for a natural look. Which eyeliner styles look natural will depend on a combination of your eyelash color and your eyes' shade. If your hair is light, consider minimal eyeliner. The easiest way to achieve this to make a very thin line across your upper lashline. For an even more subtle, natural look apply liner between each individual lash instead of drawing on a line. If your hair is dark, you can use either a minimalist technique or a slightly thicker line. A thicker line will bring more attention to your brown eyes, but a thinner one will look more natural. If both your eyes and hair are very dark, you can try a subtle winged or "cat eye" eyeliner in addition to any of the above methods. At the outer corner of your eye, continue your eyeliner slightly at an upward angle pointing to the end of your eyebrow. Match the thickness of this line to the rest of your eyeliner. Small wings will create the illusion of an extended lashline. Finishing your eye makeup will help your brown eyes look even more beautiful. However, like eyeliner, this is another step where it's easy to overdo it. If you're worried about looking too done up, consider skipping this step. Otherwise, go over your upper lashes just once or twice with the mascara color best suited to your look.

Write an article based on this "Eat breakfast. Drink coffee or tea. Stay hydrated. Chew ice. Take a snack break during the day. Take a nap, if you can. Eat a hearty lunch."
article:
Studies have shown that people who eat a healthy, balanced breakfast in the morning are more alert and energetic than those who skip breakfast. Aim for foods high in protein, like eggs, tofu, yogurt, or peanut butter. Or choose nutrient-rich food options like oatmeal and fresh fruit. These foods will fuel your body through the day and give you the energy you need to stay awake and active. Caffeinated beverages can help you combat sleepiness and make you feel more wakeful and energetic. And drinking coffee or tea can bring plenty of health benefits, too. These naturally caffeinated beverages are chock full of antioxidants, and recent studies suggest that drinking coffee can even decrease your risk of developing depression. Don't drink too much! Excessive caffeine consumption can cause anxiousness and irritability. Drinking too much coffee can also interfere with your ability to have a good night of sleep after you make it through the day. Opt for coffee over energy drinks. An 8 oz. cup of coffee typically contains more caffeine than the same serving size of most energy drinks. Drinking enough water is important to maintain your body's natural functions, and dehydration can actually make you feel even more tired. The physical act of chewing keeps your body awake, and ice comes with the additional benefits of being refreshing and hydrating. Snacks high in protein and vitamins, like nuts or fresh fruit, can help give you an energy boost between meals when your body starts to drag. Even just a brief 15-20 minute nap can boost your energy levels and leave you feeling more alert, awake, and able to perform at work. Don't nap for too long. Napping for more than 30 minutes can lead to increased grogginess after waking. Remember that you may feel groggy for about 15 minutes after waking. It might be a good idea to drink coffee immediately after a nap. Your body needs most of its calories in the morning and afternoon. Give yourself the fuel you need when you need it most. Be sure to make healthy food choices. Overdoing it on calories or sugar at lunch can leave you feeling more tired in the afternoon.