In one sentence, describe what the following article is about: Even if you feel like you don't have to go, try and use the bathroom whenever you have a break and between classes. This may help ensure that you don't experience any flare-ups during class or another inconvenient time. Give yourself the time you need in the bathroom. If you're late for class, explain to your teacher that you're sick and have to use the bathroom more frequently. Let your teacher know why you're late. Ask your teacher if you can talk outside of the classroom if you are embarrassed. Remember that teachers are there to help you and letting your instructor know what's going on can prevent further uncomfortable situations. For example, you could say, "Mr. Newman, could I please speak to you outside about something important?" Once you get out of the classroom, tell the teacher, "I'm very sorry, but I'm having terrible problems with my stomach today. I may need to get up and use the bathroom during class." Put your own health first. If you're having trouble communicating with your teacher or are not receiving the help you need, do not hesitate to put your own wellness first. Do what you need to do in order to manage your diarrhea. You should minimize disrupting your classroom and school environment, but your health should be your first priority. If you have to go to the bathroom often, let your teacher know what's going on and ask if you can sit next to the door. This allows you to slip out if you feel ill without disrupting the class or drawing attention to yourself. Consider asking to sit on the floor next to the door if necessary. If anyone asks, you can easily say "my back is killing me today and sitting on those chairs makes it worse." Avoid making a commotion if you do leave. Get up as gently as possible and quietly open the door to avoid drawing attention to yourself. Use the bathroom during breaks, even if you don't think you have to go. These preventative trips to the bathroom might prevent you from rushing to go in the future. If you have severe diarrhea, you might consider wearing disposable underwear designed for bowel incontinence. These can catch any accidents and prevent odor you might have without exposing them to people around you. They may also give you some peace of mind, which can help with bowel issues. You can get full padded briefs, protective underwear, and/or belted undergarments. Choose the undergarment that you like the best, think is the most comfortable, and is the easiest for you to use. Before you leave in the morning, pack an extra set of underwear and pants in case of an emergency. This may also help relieve any anxiety you feel about having an accident. If you get diarrhea while you're at school, ask the school nurse if she has a spare set of clothing or call your parents to see if they can bring you new garments. Cover the back of your trousers with your book bag or shirt until you can get to a bathroom or the nurse's office to change. Bring identical clothing if you can. For example, if you're wearing jeans, have another pair handy. If anyone asks, you can say "I ate too much at lunch and my other jeans were uncomfortably tight." Tell anyone who asks you why you changed your clothes that you're trying out different outfits during the day. You could also say that you spilled something on yourself or that you fell in a puddle/got dirty. It's easy to feel ashamed or embarrassed if you're experiencing diarrhea in a public place like school. But it's important to remember that everyone poops and most people will also have diarrhea at some point in their lives. Keeping these facts in mind may help to calm you and feel less self-conscious about your diarrhea. Allow yourself to use the bathroom without experiencing any embarrassment. Holding in a bowel movement can be uncomfortable and may harm you. If you need, use the bathroom and wait until everyone is gone before you leave. Each time you use the bathroom, make sure to thoroughly cleanse your hands. This can prevent the spread of diarrhea to others or may also keep you from getting sicker. Rinse your hands with warm water and then lather with soap for at least 20 seconds, which is about as long as singing "Happy Birthday" twice. Rinse your hands again thoroughly to clean off any soap residue. Use a hand sanitizer with at least 60% alcohol if soap and water aren't available. Cover both the front and back of each of your hands and rub in the sanitizer the same way you would soap.
Summary: Use the bathroom during breaks. Sit near a door. Wear protective undergarments. Bring a change of clothing. Feel confident. Wash your hands.

Problem: Article: Use home-style white bread homemade, if possible. Remove any crusts from the bread. Flatten each slice of bread with a rolling pin. In a bowl, combine ricotta cheese, chocolate chips, powdered sugar, and orange zest. Spread a tablespoon of filling over each slice of bread. Stop 1/2 in (1.3 cm) from the edge and 1 in (2.5 cm) from the top. Roll the slice from the bottom to the top. Place a skillet over medium heat. Melt a tablespoon of butter until it's sizzling. In a shallow bowl, whisk together milk, eggs, and cinnamon. Cook each coated bread roll, turning it occasionally, until all sides are lightly browned about three minutes. Wipe the skillet carefully with a damp cloth or paper towel in between each batch. Use a tablespoon (15 g) of butter for each batch. Sprinkle the tops of the rollups with powdered sugar, if desired. Add fresh fruit, such as strawberries or cherries, to each plate.
Summary:
Slice and flatten bread. Mix the filling ingredients together. Fill and roll each bread slice. Preheat a skillet while you prepare the batter. Dip and cook each bread roll. Serve the rollups.