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How to be calm on a first date
Get into a positive mindset before the date.
Going into a date feeling negative or too stressed won't make for a good date. To help combat this negativity, try to get yourself into a positive mood before going on the date.
Do something before your date that makes you happy and boosts your mood. For example, you can put on your favorite music that makes you feel attractive or happy, dance around your house, or put on your favorite outfit.