What happens next?

How to be a good athlete
Work with a coach.
You probably know your body and physical skills fairly well, but it is always good to have an outside perspective. Coaches can help you set reachable goals, stay focused on achieving them, and find ways to help you improve if you fall short.

Available options: (a). There are a variety of coaches that can work with conditioning, technique, and any other aspect of your athleticism and skill level. Another great advantage of coaches is their work on planning your exercises and drills.; (b). Dedicated coaches are people who love to win. Competitive athletes are all about persistence in their attempts to prove to the world that you have grit and determination.; (c). Make sure you follow the coach's recommendations. Some coaches don't want people who have fallen behind in the field, or who start out with less effort than they did before.; (d). Many coaches focus on the strengths and not the weaknesses of athletes. While you may be challenged to enhance your abilities and reach lower goals, you are only doing so because you are in a position of hard work and innovation.;
(a).