Q: Since grade school we have known about the food pyramid, but the food pyramid I want to discuss today is quite different: The Mediterranean Food Pyramid. The pyramid is used by countless health organizations, clinics, doctors and many others to guide people to eat in a healthy manner. It is the standard to live by and health professionals unanimously agree that by following this diet pyramid, your health will benefit tremendously. The pyramid is a wonderful synopsis of what the Mediterranean Diet entails. It shows four different food groups and the optimal number of servings of each group that should be consumed. The pyramid was created based on research of the diet that the people in the Mediterranean countries consume. The area was selected as the model because of the low incidence of heart disease and high life expectancy found in the region. One of the primary reasons for the healthy results of the diet is that the people not only use fresh, unadulterated ingredients, they also cook their meals in very healthy ways. They are among the minority of the world's population that have not embraced the fast food culture that dominates the US and Australia. It should be noted that both countries are battling an obesity epidemic. There are no processed foods, colas, white flour products, pizzas or any unhealthy food in the food pyramid. There are only categories of fresh, healthy foods: fruits and vegetables, nuts and grains, beans, fish and seafood, and healthy oils (primarily olive oil) plus a little red wine. Your fat consumption should be moderate along with consumption of dairy products such as yogurt and cheese. Eggs can be consumed daily. Fish (seafood) is preferred over meat and should be consumed twice a week. Poultry is also preferred over red meat and should be consumed once a week. Red meat should only be consumed 3 to 4 times a month. The rest of the time, vegetables, legumes, and/or pasta should be the focal point of your meals. Fruit and vegetables (7 servings) should be consumed daily. Question: Why was the Mediterranean diet based on the diet of people in those countries? Options: - due to low incidence of heart disease and high life expectancy - they have embraced the fast food culture - not enough information - they are battling obesity === The correct answer is
A: due to low incidence of heart disease and high life expectancy

Q: I remember back in the late 1970's when I first started investing in property as a young guy, being taken to a house that felt EXTREMELY cold, strange, and rather chilling. Okay it was an older house that need some renovation work, but there was something about the place that just did not seem right. But despite that, it was available for purchase at what seemed to be a very attractive price always a good starting point. Anyway, the real estate agent finished taking me around the property answering the questions that I had, and I left with a plan to do some costings before making a decision. But something was niggling me and making me feel a little uncomfortable, so I decided to investigate the property further. A couple of days later I was around at a friends house. He was in the Police force and as it happened he was in the same neighbourhood, I mentioned this particular property that I was looking at buying. He asked me the actual address after which he 'kindly' informed me that that that house had been the scene of a murder 6 months previously. It turned out that the property had been rented to a homosexual couple and that after an argument, one had murdered the other in the bath and then proceeded to cut his head off. Apparently the head was subsequently discovered a week later in the trunk of a car that had been abandoned up by a local golf-course. Less than impressed that the real estate agent had been less than forthcoming with me, I made the decision to not to proceed with the purchase. As they say in the property business 'Location, Location, Location' is always an important factor in determining the value of a property. However despite that being a good location, it was reputation that deterred me on that occasion. Sometimes there are situations where even the best makeover will not work. Question: Why did the main character choose not to buy the house Options: - not enough information - It felt cold, strange, and chilling - He wanted to do some investigating - He found out that a murder happened === The correct answer is
A: He found out that a murder happened

Q: My mother's shopping lists were ordered by rules known only to her. As you slid your finger down the columns of groceries and toiletries, you would invariably be stopped by something along the lines of "2dozjumHerbal Essences" or "1pepperoni TC," with the "TC" underlined twice and flanked by gnarled masses of pencil scratch-outs. When we were kids, we dreaded accompanying her to Wal-Mart, or worse, the Cosco at the edge of town, where the echoing rafters and limitless aisles seemed to mock the confusion into which we were inevitably thrown when handed torn-off fragments of the list. Of course, it was easy enough to see in hindsight that "2dozjumHerbal Essences" was merely the bastard child of two drunkenly weaving columns--we had been supposed to get two dozen jumbo eggs and a bottle of my mother's favourite brand of shampoo (ever inventive in creating proprietary abbreviations--"TC" standing for, what else, thin crust pizza--my mother scrupulously wrote out brand names in full). It was a little like ordering chemicals for a laboratory, sans any knowledge of chemistry--or, for that matter, laboratories, although my ignorance of the distinction between baking soda and baking powder cannot be entirely the root of my confusion. Eventually I--and my siblings--learned the difference between tomato paste and tomato sauce, and could readily distinguish one brand of laundry detergent from a similarly-styled knock-off, but my shame-faced trips back to the mothercart never ceased. I would track her down, most often in the produce section--she was usually loath to trust us with the delicate task of selecting the very best fruits and vegetables--and hand her back my portion of the list, asking for an explanation. Usually it amounted to a failure of awareness on my part--get the kind of soap we always get, of course! Question: How did the children learn which brands Mother wanted them to fetch? Options: - not enough information - By mother picking the right one first for them - By pictures of the item in a magazine - By bringing the wrong item back to the mother cart === The correct answer is
A: By bringing the wrong item back to the mother cart