Write an article based on this "Be ready to compromise. Take note of each other's needs. Ask about anything that is unclear. Listen! Acknowledge your role in the argument."
article: Ideally, you and whomever you're arguing with can conclude the conversation on a positive note. In order for this to occur, you'll likely both need to adjust your positions and metaphorically give up a bit of ground. Be sure you understand the perspective or position of the other person. There may be more to what they're saying than you've considered. Be clear and direct about your own position, and make sure you are clearly understood. Offer possibilities that consider both person's contributions. Especially in regards to matters of opinion, understand that many minor arguments simply do not need to be resolved. Even if a perfect compromise doesn't present itself, respectfully communicating your needs to one another can help keep a disagreement from worsening into a more serious argument. Make sure you both have the opportunity to clearly and calmly state what you feel needs to happen. Respectfully and quietly listen to the person you're arguing with state their needs as well. Only after you each understand that the other needs can you talk flexibly about solutions that might give each of you enough of what is needed. As a general rule, questions will help move an argument towards a resolution much better than statements. More to the point, questions will help you both recognize the root cause of the argument, which must happen before you're able to resolve the conflict. Questions can be simple and straightforward, such as: "Why are you upset?" or "Do you understand why I am upset?" More generally, if it becomes clear that you are not on the same page, consider asking, "How are you seeing this situation?" Recognize that you don't need to and likely will not agree with everything everyone says. You do need to listen. Allow them to say their piece, while facing them and affirming that you are listening with positive body language. Allowing one another to speak will also help you both feel heard. Re-affirm that you are listening by saying things like "I get that," or "I understand." After listening to someone's response to a question, paraphrase what they said and repeat it back to them, to make sure you're both on the same page. In the interest of resolving an argument, and simply in terms of having a respectful conversation, you must admit your responsibility for an argument that has developed. "I" statements can help you reflect and verbalize your acknowledgement. Admit negative sentiments or feelings by saying, "I'm feeling pretty uncomfortable about this right now." Avoid statements that may sound as though you're blaming the other person about the argument, such as, "You seem upset about this." When recognizing your own fault in allowing an argument to escalate, avoid all accusatory language by focusing on how you're feeling.

Write an article based on this "Half cock the hammer. Hold the muzzle up. Pour a measured charge into the chamber. Place the ball over a chamber opening. Rotate the cylinder. Seat the bowl using the loading lever. Repeat with the remaining chambers. Apply additional grease. Place a percussion cap on each loaded chamber."
article: Switch the hammer of the revolver into its half cocked position again. Note that the cylinder should be able to rotate freely at this point. Point the barrel of the gun toward the sky, keeping the entire gun in an upright position. Keep the right side of the gun facing toward you. Do not position any part of your body over the revolver. Carefully pour a properly measured charge of black powder into the chamber closest to the loading cutout. Repeat for each chamber. Use an individual powder measure. Do not pour powder from a large powder flask or can. The exact amount of powder will vary depending on the type of gun. For a .36, use 12 grains of powder. Never exceed 20 grains. For a .44, use 20 to 28 grains of powder. Never exceed 35 to 40 grains. Set a proper size ball or bullet over the opening of the chamber nearest the loading cutout. The ball should be oversized so that it only rests on top and does not enter. Make sure that the ball or bullet has been lightly greased before you load it. Rotate the cylinder of the revolver until the ball sits under the plunger of the loading lever. Unlatch the loading lever and use it to firmly press the ball down until it sits securely and firmly on the powder. Apply smooth, even pressure as you do this. There should be no air in between the powder and ball, but you should not crush the powder as you seat the ball. Also note that a thin outline of lead will be shaved off the ball as you do this. It should be visible at the opening of the chamber. This is a good sign and and indication that the ball is properly fitted. Follow the same steps to load the remaining chambers with a ball or bullet. It is recommended that you only load five chambers of a six-chamber revolver. Keep the hammer rested on the nipple of the unloaded chamber to reduce the risk of an accidental firing. Fill the space above the ball in each cylinder with vegetable grease or bullet lubricant. The use of grease can prevent "chain firing," or accidental secondary discharges. Point the gun down range and place a percussion cap on each loaded chamber. With the completion of this step, the revolver is fully loaded. Make sure that the hammer is still in a half cocked position before doing this.

Write an article based on this "Change guilt into gratitude. Forgive yourself. Take a lesson from the fictional character Scarlett O'Hara. Do a good deed. Incorporate a spiritual practice into your life. Consider seeking help from a therapist if you can't move past your guilt on your own."
article:
Feeling guilty may cause you to think guilty thoughts, which are unproductive and do not provide you with anything that you can apply to your future behavior. Instead, try turning your guilty thoughts into gratitude thoughts. For example, if you forgot your friend's birthday, you might think to yourself, "I should have remembered that yesterday was her birthday!" This thought does not allow you to improve on your situation, it just makes you feel worse for forgetting your friend's birthday. Change guilt statements to positive ones, such as "I am grateful for the reminder that my friends are important to me and the chance to demonstrate that to them in the future." Forgiving yourself, just like you would forgive a friend, is an important part of learning how to deal with guilt. If you are dealing with guilt that stems from things that you have asked others to forgive you for or things that are beyond your control, you need to learn how to forgive yourself. One way that you can begin to move past your guilt is to forgive yourself whenever you make a mistake, just like you would forgive a dear friend. The next time you feel guilty about something, take a deep breath and stop beating yourself up. Instead, say something like, "I made a mistake, but that does not make me a bad person." Consider the quote, "After all . . . tomorrow is another day." Realize each day is a new beginning filled with promise, hope and the opportunity to start over. Understand that while your actions may have been wrong, they do not dictate your future. Although they may have consequences, they do not have complete control of the rest of your life. Reaching out to others often helps the person who offers help as much as the person who receives it. Although you must understand that good deeds will not reverse your actions, they will help you move forward into a positive future. . Some studies have even shown that helping others has a wide range of benefits for your mental and physical health. Check with local hospitals, charities, and other organizations about volunteer opportunities. Even volunteering for a few hours per week may help you to overcome your guilt. Some faiths offer ways to atone for sinning, which may help you to deal with feelings of guilt. Consider attending a service at a religious house of your choice or develop your own spiritual practice. The benefits of spirituality are beyond relieving feelings of guilt. Research has shown that spirituality and prayer may even help to relieve stress and decrease healing times during an illness. Consider going to a place of worship to pray with other people. Get into meditation or yoga. Spend time in nature and admire the beauty of the natural world For some people, guilt can interfere with daily life and happiness. Without help, it may be hard to understand your guilt and determine the best way to deal with those feelings. A licensed mental health professional can help you to understand these feelings and help you work through them. Keep in mind that feeling excessively guilty may be part of an underlying mental health condition that requires treatment. Talking to a therapist can help you understand what is going on and decide on the best course of action.