Article: Programs that either make high use of RAM or cause memory leaks may cause Windows to have difficulties returning from hibernation. Use Task Manager by right clicking the Start bar then selecting "Task Manager" and identify user-opened programs such as Firefox to identify programs that can be closed to free more RAM. You will need to confirm the page file size is greater than your physical RAM. Windows will make use of your hard drive to cache RAM for applications if it exceeds the limits of RAM on your computer. If your computer is running programs with high RAM usage and tries to wake up after sleep or hibernation, Windows may not have enough resources to return to your desktop. Access the Start Menu by clicking on start which is typically in the lower left corner of the screen, then right-click on "My Computer," and select "Properties". In the left column of the new window choose "Advanced system settings." Select the "Advanced" tab, then under the "Performance" section, select "Settings". Select "Advanced" tab in the new window. Then click on the "Change" button to open a new window. Choose a local hard drive, preferably a hard drive you consider your primary or the hard drive Windows is contained on," then choose "Custom Size" and set the size to the same value as displayed in the "Recommended" value shown at the bottom of the window, then click on "OK" to return to the previous window. Then click on "Apply" then click on "OK" to save the changes.
Question: What is a summary of what this article is about?
Close programs that use high amounts of RAM. Investigate the physical RAM usage. Navigate to Advanced system settings. Navigate to the Performance settings. Change the Virtual Memory settings. Set the page file size.

Problem: Article: Hold your hands up to block strikes as instructed, but do not rely on this alone to keep your head protected in a match. In addition to raising your hands and arms for cover, make your head a moving target so that your opponent's strikes are less likely to connect. Stand in front of a mirror. Imagine that you have a marker fixed to the top of your head. Now practice moving your head as though you were writing a specific letter of the alphabet on the ceiling, over and over again. Stick to letters that are simple in design, like T, V, C, S, and L. Be sure to practice their mirror image, as well. Don't bother with more intricately designed letters like A, B, and R, or any other letter that continues to feel awkward in practice, since these head movements have little practicality in a match. Once each movement feels natural after practicing them alone in front of a mirror, incorporate them one by one into sparring sessions to learn which works best as an evasive maneuver against certain strikes. When you pair off with a partner to practice strikes, don't cheat yourself by placing too much emphasis on your turn as striker. Use the role as strike to improve your defense. Since you don't have to worry about getting hit anywhere other than your pads, seize this opportunity to strengthen skills beyond the offense: Take the time to analyze your partner's stances and techniques. Develop your skill at identifying their weaknesses and habits in the moment, so that you will be quicker to recognize the same weaknesses in other opponents during live matches. Since you have fewer things to do with your hands, use this opportunity to concentrate your footwork. Learn how to dictate the fight with your feet alone. Focus on how you can alternate your speed, footing, and direction to disrupt your partner's tempo and back them up in directions they don't want to go. Getting hit can literally be a blow both physically and mentally. Face the reality that this will happen. Don't define "the perfect fighter" as someone who never gets hit. Instead, aim to be the perfect fighter who bounces back from blows instantly. Embrace every strike that sneaks by your defenses in training as an opportunity to grow that much more acquainted with the sensation of being struck. When it is your turn to hold pads when practicing strikes with a partner, focus on your blocks and shields to further normalize the feel of receiving blows so that they are less of a distraction in live matches. Use medicine balls to acquaint your core with being struck. Ask a partner to stand beside you while you lay on the floor and do crunches, sit-ups, ab pikes, or similar exercises in which your back is on the ground in between each rep. Before you begin, agree to the amount of force your partner will use. Then, in between each rep, when your back is flat on the ground, let them drop or even hurl the medicine ball straight at your abs. The closer your opponent is to you, the more likely either one of you can deliver a strike in the blink of an eye. So don't blink! Avoid missing an incoming strike or an opening on their part that you can take advantage of. Keep your eyes peeled as long as possible when you are in close, and blink rapidly to make up for it when you are spread well apart from each other. Keeping your eyes open for as long as you can is a technique that you can easily practice both in and out of the ring.
Summary: Keep your head mobile. Volunteer to hold pads. Grow accustomed to being struck. Keep your eyes open.

Either a bag or a sugar container will work, provided it's airtight. The marshmallows will soften the sugar for you. Leave them in there, and the sugar will stay soft.
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One-sentence summary --
Place one to two large marshmallows in with the brown sugar. Leave it be.