Ques: Article: Here are some easy tips for getting to sleep. They can help you deal with tension, stress and anxiety, and enjoy a good night sleep. Not every one of these tips alone will get you to sleep, but a few of them at least should be useful. Get some physical exercise during the day. Even 15 minutes a day of exercise (at least half an hour before going to bed, so your body will have a chance to slow down) will give your body the activity and oxygen it needs to help you relax more and sleep better. Listen to the light music. Play some soft, smooth music that help you sleep. Of course you must have a recorder or CD player that will automatically turn off because if you get up and turn it off in the end, it'll lose its effect. Drink warm milk. A glass of warm milk 15 minutes before going to bed will keep you calm. Keep regular bedtime hours. Your body likes regular routines ,.It likes to know that it's going to get up at the same time each day, eat at the same time, and go to bed at the same time. Keep far away from caffeine, alcohol and tobacco. Before you go to sleep, you'd better not drink coffee or cola which has caffeine. Don't drink wine, beer or champagne which has alcohol and don't smoke. Don't watch TV or read before going to bed. Wait at least half an hour before going to bed after reading or watching TV. Question: If you choose to use the method of listening to music, the writer advises us _ . Yes or no, is the answer "to have a record or CD player that will turn off by itself"?
Ans: No

Ques: Article: When people travel in another city or country ,they sometimes stay in the homes of the local people. This is called _ . It is a great experience because you can meet people from a different country or city and learn something new about that place . I am Wan Li from China. I came to the UK with my friends for a short visit . we are living with an English couple ,Mr. and Mrs.Green ,in the west of London. They have a wonderful four -bedroom house . This is a new house . It has two bathrooms and a garden with many beautiful flowers. I have a bedroom of my own . There are some shopping centres and restaurants near the house, and the house is close to an underground station. It takes about thirty minutes to get to the centre of London. I think a homestay may be a good choice for you if it is your first time to visit abroad . The local people are friendly and willing to help. If you happen to celebrate the holidays with them, you will get to know more about western culture and customs. Question: Wan Li and his friends live with _ in London. Yes or no, is the answer "Mr. and Mrs. Green"?
Ans: Yes

Ques: Article: In learning English, one should first pay attention to listening and speaking.It is the groundwork of reading and writing.You'd better try your best to speak while you do much listening.Don't be afraid of making mistakes.But be careful not to let them stop you from improving your English.While you are doing this, a good way is to write---keep a diary, write notes or letters, and then if you can, ask someone else to go through what you have written and tell you what is wrong.Many mistakes in your speaking will be easily found when you write.Through correcting the mistakes, you can do better in learning English. If you are slow in speaking, don't worry.One of the helpful ways is reading, either aloud or to yourself.The important thing is to choose something interesting to read.It mustn't be too difficult for you.When you are reading in this way, don't stop to look up the words if you can guess their meanings, or they have nothing important to do with the sentence.You can look them up later. Question: One of the good ways to find your mistakes in your speaking is to _ . Yes or no, is the answer "write notes or letters"?
Ans: No

Ques: Article: How to get along with people you don't like? We all have to be friendly to people we don't like. We can't change others, but we can change our own ideas and actions. The following are some methods: *Be polite. Say "Hello" or "have a nice day". Say that he or she looks nice. *Be positive . Think of five good things about the person. Maybe he or she is always on time or works hard. *Really listen when the person talks. Ask questions to understand the person better. Question: This passage is most probably from _ . Yes or no, is the answer "a magazine"?
Ans:
No