INPUT ARTICLE: Article: Your doctor can determine if you have psoriasis by looking at your skin, scalp, and nails. They may check for any red, scaly patches or inflamed areas on your skin. They may also look at your nails to check if they are pitted, discolored, or ridged. Your doctor may ask you about your symptoms to help diagnose your issue. They may also consider your medical history to see if you are prone to skin conditions or have sensitive skin. Your doctor may take a small sample of your skin, called a biopsy to confirm the diagnosis. A biopsy can also help your doctor determine the type of psoriasis you have and rule out other disorders. A skin biopsy is often done at the doctor's office. An anesthetic may be applied to the area so you do not feel the removal of the skin sample. The results of the biopsy are often ready within a week. Your doctor should be able to use the results of the skin biopsy and the physical exam to make sure you have psoriasis and not other skin conditions. There are several skin conditions that look similar to psoriasis, including: Seborrheic dermatitis: This skin condition causes your skin to appear greasy, itchy, scaly, and red. You may notice seborrheic dermatitis on your face, upper chest, and back. Lichen planus: This skin condition often appears as red, itchy bumps or lesions on your arms and legs. Ringworm: This skin condition is caused by a fungal infection. You may develop red, scaly rashes in a ring or circle. Pityriasis rosea: This skin condition appears as one large spot on your chest, abdomen, or back. It may then spread, forming the shape of drooping pine tree branches.

SUMMARY: Let your doctor do a physical exam of your skin. Get a skin biopsy. Allow your doctor to rule out other skin conditions.

In one sentence, describe what the following article is about: There are a variety of reasons why you might feel stuck in your job. For example, you might feel like you don't have any promotion opportunities or that you are not doing something that matters. Try to identify exactly what it is that you dislike about your job and that is contributing to the feeling that you are stuck. This will help you to determine what you can do to improve your situation. Write down what makes you feel stuck so that you can examine it and use it to move forward. As you consider what make you feel stuck, you might also consider whether you are doing what you really want to do. Did you take this job because it was something you really wanted to do? Or did you take it because of pressure from your family? Or did you take it for some other reason? Even if you hate your job, there might be one or two things that you like about it. Try to think of times when you like what you are doing or when it feels fulfilling. For example, you might feel fulfilled when you have made a customer happy, or when you are writing the weekly newsletter for your department. Try to pinpoint the moments when work is enjoyable and write these down as well. Considering what your dream job would be can also help you to determine what might help you to feel unstuck again. Try to imagine what your perfect work situation would be to get clues about what direction you would like you career to take. For example, you might daydream about doing wedding photography, or working with horses. No matter your ideal job is, allow yourself to dream about it and write down some details about it. Once you have identified what you do and do not want in your career, you can start to identify some ways to move forward. You don't have to take a big leap or make a major career change. You might just be able to do simple things to improve how you feel at your current job, or to find a new one that you will like more. For example, if you feel like you are always dealing with work issues, even after you leave the office, then maybe you need to do something to improve your boundaries. Try logging out of your email account as soon as the work day ends and tell your coworkers that you will deal with any work issues when you return to the office the following day. If you feel certain that you need to find a new job, then start looking for jobs that match your criteria. For example, if you want a job with more customer interaction, then you might look into sales or customer service positions. If you want something that allows you to be creative, then you might look for positions where you get to write or use your design skills. You may not be able to just quit and find a new job right away, so keeping yourself in a positive mindset is important. Complaining about your job and focusing on what you don't like about it may make you feel worse. To avoid this, try to avoid complaining for a week and take time to identify some of the things that your job might be preparing you to do. Writing down some positive things about the job that you have now might also help you to stay positive. For example, you could list the ways that your job might be preparing you for better jobs in the future. If it seems like your life is all about work, then taking some time for your other interests may help you to feel better. Try setting aside a few hours every week to engage with one of your hobbies or other interests. For example, if you enjoy painting, then set aside a few hours to paint on your day off from work.
Summary: Identify what makes you feel stuck. Figure out what you enjoy about your current job. Visualize your perfect work life. Determine what steps you might take to improve you work life. Try to stay positive about your situation. Cultivate your other interests outside of work.

INPUT ARTICLE: Article: Return the dough to the original mixing bowl. Cover it with a damp towel and set it aside to rest at room temperature. As the dough rests, the flour will finish absorbing the water, making for soft and tasty tortillas. The resting period isn't vital if you don't have time to wait, and you can roll the tortillas as soon as the dough is ready. The resting period will give the masa harina time to fully absorb all the water, and improve the texture of the tortillas. When all the tortillas have been rolled out, heat a non-stick griddle or skillet over medium-high heat. Allow the griddle to heat for a few minutes. To test if the griddle is hot enough, sprinkle a few drops of water onto the surface. If the water sizzles and evaporates, then the griddle is ready. Brush the griddle with a thin layer of oil if you don't have a non-stick pan.

SUMMARY:
Let the dough rest for 15 minutes. Preheat a griddle.