Write a phrase, the answer to which is present in the passage. The answer to this question should be completely and unambiguously found in the passage. The query must be about a single or multiple linked entities.
One example: Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers This guide has information about: Bonus: Like potassium, calcium helps regulate blood pressure. On your plate: milk (and other dairy products), spinach, beans and calcium-fortified products. 4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals including beta-carotene, copper, potassium and zinc ; Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Additional information. There are separate pages on: vitamins for children Vitamins and minerals. vitamins-minerals Vitamin A. vitamins-minerals B vitamins and folic acid. vitamins-minerals Vitamin C. vitamins-minerals Vitamin D. vitamins-minerals Vitamin E. vitamins-minerals Vitamin K. vitamins-minerals Calcium. There are separate pages on: 1 vitamins for children. 2 vitamins, supplements and nutrition in pregnancy. 3 fluoride. The 5 Minerals You Really Need ... and How to Add Them to Your Diet. According to Nobel Prize-winner Dr. Linus Pauling, you can trace every health ailment to a mineral deficiency. Who knew?Stress, for example, robs your body of magnesium. An iron deficiency can make you feel lethargic -- and compromise your immunity. On your plate: bananas, baked potatoes, raisins, tomatoes and artichokes. 1 3. Calcium: Sure, calcium helps build strong bones, but it also helps prevent PMS (a welcome side effect for women everywhere). 2 4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals including beta-carotene, copper, potassium and zinc Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy. Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers. This guide has information about: vitamin A B vitamins and folic acid So which minerals do you need, and how do you add them to your diet? Minerals are incredibly important for health and to prevent chronic disease. Without them we'd suffer from osteoporosis, PMS, high blood pressure and low energy, just to name a few, says Karen Ansel, a registered dietitian in New York.
Solution is here: the importance of minerals in diet
Explanation: The passage is about the importance of nutrients in a diet. This includes minerals, and hence, the question of importance of minerals can be answered from the information in the passage.

Now, solve this: No, it is made of rock but it is made up of many plates that move around the place cause earthquakes. The crust is rock but it is not solid all the way around. The plates are called tectonic plates and if you search tectonic plates of the world it should tell you where they are and what they are made up of. The lithosphere is the solid, outer part of the Earth, extending to a depth of about 100 kilometers (62 miles). The lithosphere includes both the crust and the brittle upper portion of the mantle. The lithosphere is both the coolest and the most rigid of Earth's layers. Best Answer: .Lithosphere is the outermost layer of the earth's crust. Lithosphere is the only part of the earth that is accessible to us. Lithosphere is cold, solid and rigid whereas as Asthenosphere is partially molten. The lithosphere is broken up into large solid plates called tectonic plates. These tectonic plates move around which are the basis of plate tectonics. Pieces Of The Lithosphere. Plate tectonics. tectonic plates. it's tectonic plates notjust plates or tectonics trust me i have 102% in science. Tectonic plates. The lithosphere is the solid and rigid outer layer of our planet. It includes the crust and part of the upper mantle that contains rigid rocks. Beneath this layer is the asthenosphere where the rocks in this part of the upper mantle are not rigid. The rocks can flow like a liquid or break apart similar to silly putty. But the surface of Earth is only the very top of the lithosphere. If you look at the cut-away globe above, you can see the rest of the lithosphere with its many layers like an onion. The very thin crust on top, the thick mantle underneath, and the huge core of liquid iron at the center. You must be careful with the word lithosphere, though. It is tricky! Lithosphere has different meanings. As we are using it here, it means both the rocky surface and the whole inside of Earth. But the deep interior of Earth is very hot, and even though the rocks there are mostly solid, they can flow over long periods of geologic time like soft butter. The crust and the upper layer of the mantle together make up a zone of rigid, brittle rock called the Lithosphere. The layer below the rigid lithosphere is a zone of asphalt-like consistency called the Asthenosphere. The asthenosphere is the part of the mantle that flows and moves the plates of the Earth. When the secondary waves and primary waves reach the earth's surface, it creates rolling waves like ocean waves called _____. The topmost, solid part of the earth is called the lithosphere. The lithosphere is underlain by the asthenosphere, which is the deeper, hotter, and weaker part of the upper mantle. Plate tectonics. Plate tectonics (from the Late Latin tectonicus, from the Greek: pertaining to building) is a scientific theory describing the large-scale motion of seven large plates and the movements of a larger number of smaller plates of the Earth's lithosphere, over the last hundreds of millions of years. These are the smaller but very important plates that have cause great earthquakes in the past. 1 Arabian Plate. 2 Caribbean Plate. 3 Cocos Plate, Indian Plate. 4 Juan de Fuca Plate. 5 Nazca Plate. 6 Philippine Sea Plate. 7 Scotia Plate.
Solution:
earth lithosphere is made of huge pieces of solid rock called