Problem: Article: No matter whether you sleep on your back, stomach, or side, adding pillows can help provide support. Basically, you want to add a pillow anywhere there's a space between your body and the mattress. For instance, if you sleep on your stomach, which is the worst position for your back and posture, place a flat pillow under your stomach to provide support. Choose a flat pillow or no pillow for your head. If you sleep on your back, place a small pillow behind your knees, and choose a supportive pillow for your head. If you sleep on your side, place a pillow between your knees and pull them up towards your chest. Pick a pillow for your head that keeps your spine straight, or use a full body pillow. Avoid turning at your waist while you are in bed. Instead, keep your back straight and your stomach muscles tight, and turn your whole body when you want to reposition yourself. While you may have heard that one mattress or another is best for a healthy back, the truth is whatever works for you is best. Choose one that lets you rest comfortably and wake up pain free. Remember to replace your mattress every decade or so. If your mattress isn't providing the support you need, add a board between the box springs and mattress, which should keep it from sagging.
Summary: Provide support for your back with pillows while sleeping. Turn your body as 1 unit when laying down. Sleep with good posture by choosing a comfortable mattress.

INPUT ARTICLE: Article: The strike plate, or metal piece on the jam where the door latches, might be placed too low or too high. This should always be the first thing you check when identifying a door that's not closing correctly. Look for marks on the strike plate that show the latch going above or below the hole. If you see these marks, use a metal file to file down the hole of the strike plate to make it lower or higher so that the latch can go in. If that wasn't your problem, then the problem is probably with your hinges. They are probably uneven, with one being too far in or out from the jam. Close the door as much as possible and look for uneven lines. The gaps all around the door should be the same all the way across (along the hinge line, at the top of the door, bottom of the door, and on the side of the door with the latch). The easiest option is the just adjust the center hinge, but you'll probably want to adjust either the top or the bottom hinge depending on the situation, since this should have the most impact. No matter which hinge you need to fix, the process is the same. Unscrew that hinge so that you can access the jam behind it. Cut a piece of milk carton or thin cardboard to the shape of the hinge recess and place it there. Return the hinge flap and screw it into place. Usually, if there's a gap on the top latch side, you'll need to adjust the bottom hinge. If the door is bumping up against the top latch side of the jam, you'll need to adjust the top hinge.

SUMMARY: Check your strike plate. Check the hinges. Adjust the hinge.

In one sentence, describe what the following article is about: Since slate tiles can vary slightly in size, it is important to do a dry run with your tiles so you know where to adjust the surface level and position of your tiles. Draw an "x" through the room with chalk. When the lines cross they will create a 90-degree angle on which you can check for even spacing. Use tile spacers during the dry run to ensure you have even spacing. If you do, you will want to reposition your layout, so that cut tiles of even width can be laid at either end. This will result in a symmetrical floor. Measure the tile to account for a one-eighth-inch (0.3-cm) grout space along the wall. You can cut slate tile with a diamond-blade wet saw, grinder or hacksaw with an abrasive blade. Place a line of chalk on them during your dry run, so that you can make this important change when you lay your mortar.
Summary: Sketch a layout for the color scheme of the slate. Measure lines through the width and length of the room. Lay out your tile to figure out the best use of color. Decide if you will need to cut tile at the edges of the room. Cut tiles to fit around the edges of the room. Mark tiles that require extra thinset on the back to create an even surface.

In one sentence, describe what the following article is about: Pour 1/2 cup (56 g) of coffee grounds into a bowl, then add 1/2 cup (115 g) of coconut palm sugar. Stir them together with a spoon or fork. The coffee grounds can be used, but they must be dry. If you can't find coconut palm sugar, you can use other types of sugar, such as organic cane sugar or brown sugar. The sugar is there for exfoliation. The larger, coarser the grains are, the more exfoliating the scrub will be. If you want a gentle scrub, stick with brown sugar. Melt 1/4 cup (52 g) of coconut oil in the microwave or in a double-boiler over the stove. Wait for it to cool to room temperature, then stir it into the coffee mixture. Don't add it in while it is still hot, or it will dissolve the coffee mixture. Coconut oil can melt quickly, so this should only take 10 to 15 seconds in the microwave or 1 to 2 minutes on the stove. Coconut oil can clog drains. If this of a concern to you, choose fractionated coconut oil; it is already in liquid form. If you can't get coconut oil, you can use another oil, such as olive oil. You don't have to heat it first. Not only will this help make your scrub smell great, but it will also help improve blood circulation and reduce wrinkles. Cinnamon also has antibacterial properties, making it great for acne. For a more fragrant scrub, add 1/2 tablespoon (7.5 mL) of vanilla extract in addition to the cinnamon. Note that this won't have any benefits for your skin. The best type of jar to use is a short jar with a wide opening because it will be easier to reach into than a tall jar with a narrow opening. Don't use a plastic jar, however, as the plastic can leach chemicals into the scrub. Keep the jar tightly sealed when you aren't using the scrub. It can have a screw-on lid or a latch-hook lid. Use your fingers to scoop out about 1 tablespoon (7.5 g) of the scrub. Massage the scrub over your arms and legs using smooth, circular motions for about 60 seconds. Rinse the scrub off afterwards. This scrub contains coarse ingredients, so use it no more than once or twice per week. You may be able to keep the scrub around longer than 2 weeks, but watch out for signs of mold. If the scrub starts to look strange or smell rancid, discard it.
Summary:
Combine the coffee grounds with the coconut palm sugar. Heat the coconut oil, allow it to cool, then add it in. Add 1 teaspoon of ground cinnamon. Scoop the scrub into a glass jar. Use the scrub in the shower or bathtub. Store the scrub in the fridge and use it within 2 weeks.