IN: What happens next?

How to treat insomnia
Find the cause or source of your insomnia.
Try to find what is preventing you from falling asleep and, if possible, eliminate it. You may need to fix other problems and issues first in order to treat your insomnia.

OUT: For example : If anxiety or depression are keeping you awake at night, find what is making you feel anxious or depressed and try to manage that. This might involve speaking with your doctor and taking medication for anxiety or depression.

IN: What happens next?

How to communicate with children with adhd
Minimize distractions.
Children with adhd have a hard time focusing. They are easily distracted by other things going on around them.

OUT: You can improve communication by eliminating as many distractions as possible. When talking to a child with adhd, make sure the tv and stereo are turned off.

IN: What happens next?

A man is shown bullfighting in front of a crowd. The man falls and is run over by the bull. the man

OUT:
is escorted out of the arena.