Write an article based on this "Attend individual, group, or family counseling. Host alcohol-free gatherings. Steer your loved one away from people or places that influence their drinking. Recommend healthy alternatives to drinking. Expect relapses to occur."
article: Overcoming alcoholism requires that your loved one address unhealthy thought and behavioral patterns that led them to drink in the first place. Therapy can help them (and you) identify problematic patterns in their life and come up with better ways of coping with stress and conflict. If you are married, couples counseling may be a good option. If you have kids, it may be helpful to attend family therapy so that everyone can heal from the negative effects of alcoholism. Recovery is a long term lifestyle change and affects everyone in the family. Family members are encouraged to participate in ongoing support through Alcoholics Anonymous, Al-Anon, or SMART Recovery. It's also a good idea to participate in peer support programs or a recovery community. To emphasize that life can still be enjoyable sans drinking, plan parties, barbecues, and game or movie nights without alcohol. Make these gatherings exciting by having people bring exotic and flavorful dishes, playing interesting music, or making yummy beverages like hot chocolate. Hosting "dry" events will show your alcoholic loved one that everyone is on board in supporting their sobriety. Help your loved one reduce their exposure to bad influences that make them want to drink alcohol. These may include friends with whom they normally drink or bars they typically visit after work. Help them avoid these social connections or situations to prevent relapse. Suggest that they think of people who make them feel good and support their recovery. They should dedicate as much of their free time as possible to cultivating these relationships. Think about the need drinking alcohol once met for your loved one and help them find other activities that can fulfill that need. For example, if they usually drink in the evening to "wind down," suggest a nighttime routine of taking a warm bath or listening to soothing music before bed. If they drank for social reasons, nominate new clubs or organizations that can help them foster social connections without alcohol. Relapse is common in addiction recovery and doesn't mean that your loved one is beyond help. Be prepared to help them through a relapse by watching for signs their problem has returned and putting supports into place, such as maintaining family counseling or attending support groups.

Write an article based on this "Anticipate and overcome the desire for a "fix". Allow yourself to grieve. Give yourself a deadline for wallowing. Get rid the personal reminders."
article: After being dumped, you may find yourself wanting the person even more. You might beg your boyfriend not to leave or resort to a variety of embarrassing tactics to prevent him from going through with the break-up. Research shows that emotional pain can often resemble a physical pain. You will do virtually anything to make it stop. This is a common reaction after a sudden break-up. Therefore, you must set a few precautions to prevent any dramatic actions on your behalf. Avoid your boyfriend at all costs until you have fully come to terms with being dumped. Refrain from showing up at his doorstep and questioning his motives. If you must, delete his cell phone number and email address from your contacts list. Sure, you may remember them by heart, but the simple action of pressing "delete" can bring you some closure. Plus, the shock of scrolling through your contacts and not seeing him listed may be just what you need to remind you that you shouldn't be reaching out. When someone breaks your heart, and you don't see it coming, you are bound to experience a range of emotions. You may have a desire to push these emotions away. You may tell yourself "He's not worth my tears". Having loved someone at all means you should, at least, allow yourself to properly grieve the relationship. There are seven stages you can expect to go through while grieving. Questioning - You are consumed by a desire to understand what happened or what went wrong. You may try to seek out your ex. You may argue with friends and relatives. You may even consult absolute strangers to find clarity about what happened. Denial - You have trouble accepting that your relationship has truly ended. You may continue to hope that your love together can be saved. You may refuse to believe otherwise. Bargaining - You offer up any and every solution just as long as you two can stay together. You promise to change. You will be the perfect girlfriend. You try to take responsibility for the entire relationship. Relapse - You manage to convince your ex to give the relationship another shot, only to go through the same break-up process all over again. Afterwards, you are finally convinced that it cannot be saved. Anger - This stage occurs when you have released some of your fears about being single and can now recognize that you deserved better than what you got. Your anger may be directed at yourself, your ex, or the circumstances. Initial acceptance - At this point, you are "going along" with the break-up because you have no choice. You are starting to see that the two of you just aren't meant to be. You finally stop trying to resolve things. Redirected Hope - As you come to accept the circumstances, you start to assess the possibility that you may be okay on the other side of the break-up. You begin to feel some level of hope that your future--whatever it includes--will be brighter. When a relationship ends, you often feel resigned to just get by in life. You may lie around in sorrow. Eat your share of junk foods. Rewatch your favorite TV shows or movies. Yes, you have to grieve, but recognize that the wallowing isn't a requirement. Set a precise deadline for yourself--it can be a week, two weeks, or a month (depending on the seriousness or the length of the relationship). Tell yourself, after that deadline, you will no longer sit around wasting your days in misery. Make an active choice to lead a meaningful life, alone for now. As you are trying to successfully grieve your relationship it's a good idea to temporarily purge your life of any reminders of your doomed relationship. Holding on to personal items basically demonstrates that you expect him to come back some day. Toss these out in order to move on with your life. Getting rid of these things doesn't have to mean throwing them away. Toss pictures, gifts, love notes, and such in a box to tuck away in storage or in an attic. Later, when you have fully grieved and come to terms with the loss of the relationship, you can decide what to do with these items.

Write an article based on this "Help your child to feel that he is normal and that his food allergy does not make him different. Be mindful of how you speak about your child's allergy."
article:
No child wants to feel weird or different from his friends. Help him realize that his allergy is not a big deal by making sure he will not have to read labels or talk about his allergy in front of his friends. Make a food plan for your child before he goes out with his friends and discuss it with him so that he knows what he will be eating in advance and won't have to think about it while he is out. For younger children that are not your own, speak with the parents who will be in charge of your child while he is out. Inform them of his food allergy and be very specific about what he can and cannot eat. Also make sure your child is well aware of what to do in case of an attack when he is out by himself. Food allergies can cause some children a great deal of anxiety. This is why it is important to always remain calm when talking about their allergy and to use a matter-of-fact tone when conveying information about the allergy.