Problem: Write an article based on this summary: Paint the reverse side of your door. Apply a second layer of paint. Allow the door to dry completely. Lift the door back into its original position.

Answer: Now that the topside of your door is painted and dry, you should flip the door and repeat the painting process on the other side. This time, you should be mindful of: Edges, where excess paint might drip from your roller and dribble onto the other side. Gaps in the wood. Some panels or wooden doors are constructed with some space or looseness where two pieces of wood form a seam. Paint these sections lightly with a paintbrush to prevent buildup on the opposite side. A second layer of paint can help bring out the luster in your paint, and can be especially useful at covering up any bleed through from your primer. Make sure that your paint is completely dry before applying the second coat. Now that both coats have been applied, you should inspect the door for any errant drips or thick spots. Use your paintbrush to smooth these out, and then consult your paint can to find the recommended wait time till dry. Set an alarm so that you can check your door to see if it's done drying. If the paint is wet, damn, or feels poorly bonded, reset your timer and wait another 30 minutes. Do this until the paint feels dry. Depending on the quality of your paint and door, you may want to sand very lightly with fine grit sandpaper between coats. You may need a helper to do this, especially if the door is heavy or cumbersome. But now that you're satisfied with the paint job and the paint has fully dried on both sides, you can reinstall your door. With your helper: Slide the door into place so that the door hinge slots into the wall hinge. Have your helper hold the door steady while you reinsert hinge pins. Use a hammer or the handle of your screwdriver to tap stubborn pins into place. Check the levelness of your door, if having difficulties. Holding the door at even a slight angle can make it impossible to reinsert hinge pins.

Problem: Write an article based on this summary: Use a dish or bottle that's big enough to hold the skewers.

Answer: Get either an empty 2L (8.5c) soda bottle or a shallow glass casserole dish. Ensure the dish is long enough or the bottle is tall enough to fit the skewers. You can also use another dish, container, or bottle, as long as the skewers will fit once submerged in water. Wash out the empty soda bottle, if you decide to use one. Also, make sure to keep the lid.

Problem: Write an article based on this summary: Create solutions to problems. Use the right brain hemisphere. Deviate from the standard problem-solving techniques used in schools.

Answer: Divergent thinking is a form of creative thinking, so it examines a problem using more of an out-of-the-box mindset. Instead of settling for a status-quo answer or no answer at all, you can try to solve the question by asking "what if I tried it this way?" It is a thought process used to generate creative ideas. by exploring many possibilities. Instead of taking obvious steps and walking along a straight line, one looks at different aspects of the situation, creating different results. Divergent thinking encourages seeking and considering new and different methods, new and different opportunities, new and different ideas, and/or new and different solutions. Whereas the left side of our brain is rational, analytical, and controlling, our right hemisphere is where we acquire our creativity, intuition, and emotional expression. It plays a key role in divergent thinking and the creative problem solving that depends on it. Divergent thinking is spontaneous, free-flowing, non-linear manner. It uses lateral, nontraditional, and unconventional thinking. Creative thinking is needed to solve problems; however, we don't really get to use it in the classroom. Instead, linear convergent thinking is required with multiple choice tests as a great example. This is not how a divergent thinking solves problem because it's associated with four main characteristics: Fluency the ability to generate numerous ideas or solutions quickly; Flexibility the ability to think about different ways to solve a problem at the same time; Originality the ability to generate ideas that most people don't consider; Elaboration the ability to not only think through the fine points of an idea but to carry it out as well.

Problem: Write an article based on this summary: Learn how to cope better through therapy. Get advice from a doctor or mental health professional. Join a support group. Spend more time with friends and family who encourage you.

Answer:
If you are continuing to have difficulty with managing your anxiety and triggers, therapy may be a beneficial option to help you better handle your symptoms. Professional counselors and therapists are trained specifically to help with coping skills such as anxiety triggers. Find therapists in your area by getting a list of providers through your health insurance. Consider contacting your school counselor, university counseling center, or your work's Employee Assistance Program for referrals to counseling. Find out about if the therapist has expertise in your anxiety triggers. You can even ask the therapist what kind of evidence-based practices they use. Different types of therapy techniques include CBT, DBT, Solution Focused, Strengths Based, and Prolonged Exposure Therapy. Research the techniques the therapist uses to learn more about them. There may be other treatment options to help with your anxiety if it continues to impair your daily life. Unavoidable anxiety triggers mean that you may have to encounter certain people or situations regularly and feel overwhelmed often. Talk with your health care provider or a mental health specialist about medication options if other strategies are not working for you. A doctor or psychiatrist can prescribe medications to help with your symptoms. Talk with your primary care provider about options or a referral to a specialist for advice. Talk with a mental health specialist about your medication treatment, and whether it has been beneficial. Often a combination of medication and therapy are best for severe anxiety. Many people face anxiety that is overwhelming and unavoidable. Depending on the type of anxiety that you're facing, talk with a counselor or therapist about support groups in your area. Support groups are often less expensive than individual therapy. Working as a group on your anxiety symptoms can help you feel less isolated or judged. A support group is a safe space to engage with others about your concerns. Many support groups are led by trained mental health professionals or peer support specialists who have been through the same anxious feelings as you. Avoid isolating yourself when anxiety hits. Often this action will in turn make you feel less willing to handle anxiety the next time. After an anxiety-provoking situation has occurred, instead focus on turning to friends or family that support and reassure you. Have two or three friends or family that you can call when you're feeling anxious or overwhelmed. Talk with them in advance about them acting as your "calling buddies." Do activities with your friends or family. If you are hesitant to do things in groups, then find activities to do with just one friend or family member. Trust and confide in them. The people that love and care about you often want to be helpful and supportive as you learn to handle your anxiety.