Problem: Article: Drinking a bit of water after you throw up can ease the discomfort of a sore throat as well as helping you avoid dehydration. The water can help to get rid of excess stomach acid that can coat your throat when you throw up. If you still have an upset stomach, drink water slowly and don't drink too much of it. In some cases, filling the stomach with too much water or drinking too quickly can cause you to vomit again. Small sips when the throat pain flares up should do the trick. You can also try drinking a little bit of apple juice or another clear fluid. If plain water doesn't ease your sore throat, try a warm beverage, such as herbal tea. The warmth of a beverage like tea can really ease the pain of a sore throat when sipped slowly. Make sure you ask your doctor before choosing an herbal tea, especially if you are pregnant, breastfeeding, have diabetes, or heart disease. Ginger tea may help ease any lingering nausea and soothe your sore throat, but should not be given to children younger than two. You may also want to try peppermint tea, which can soothe and numb your sore throat. Do not drink peppermint tea if you have GERD or give it to young children. Make sure that the beverage is not too hot. A beverage that is too hot when consumed can make sore throat pain worse, not better. Try putting honey in your warm beverage. Honey, in addition to the tea, can help to ease a sore throat. Do not give honey to children under 12 months old, however, as this puts them at risk for infant botulism. Warm salt water can ease a sore throat that was caused by throwing up. The salt water eases a sore throat by reducing any swelling and reducing symptoms. To make a salt water gargle, mix 1 tsp (5 g) of salt in 8 fl oz (240 mL) of warm water. Be sure not to swallow the salt water mixture. This can upset your stomach further. If you have a sore throat from throwing up but you are hungry, smooth foods can both ease your sore throat and fill an empty stomach. A food that does not have scratchy or hard components will be easy on an irritated throat and it can even help to ease a throat irritated by stomach acid. Small amounts of foods such as Jello, popsicles, and bananas are all good choices for smooth foods that will ease the pain of a sore throat. Be careful when eating after having thrown up, especially if you are still nauseous, as eating too much food could cause you to vomit more. You may be tempted to eat something cool and smooth like yogurt or ice cream, but you should avoid dairy products until you are certain you have finished throwing up.
Summary: Drink water or other clear fluid. Drink a warm beverage. Gargle with warm salt water. Eat smooth foods.

INPUT ARTICLE: Article: Don't just be willing to hear your parents out actively ask for their input in the decision. The better you understand why they don't want you to wear makeup, the better you can address their concerns. "I know why I think makeup will make me feel better. Why do you think it will be bad for me?" Pay close attention to what they say, and try to answer each of their concerns directly. Your parents might be worried that overnight, you're going to change from their little girl to a fully made-up woman. Ease that concern by starting small. Say that you want to start with only concealer and blush to hide your acne. You might ask for a little more leeway every year, as you get older. After a year, ask if you can add eye-shadow to your makeup routine, or eye-liner. If your parents are worried that you're trying to grow up too fast, they might be right. Think of how silly your mother would look with bright pink lipstick and blue nail polish! She looks good in makeup because she wears makeup appropriate for her age. Explain to your parents that you'll do the same thing. Ask for lightly tinted lip balms or glosses instead of a deep red, sexy lipstick. Keep all makeup on your face light and natural-looking. You want to enhance your natural beauty, not change your face. Maybelline Baby Lips is a good tinted lip balm to start out with. You don't want your parents to think that you want something for nothing. Be willing to give them something they want in return for your makeup privileges. Some examples might include: You can only wear makeup as long as you keep your grades up. You'll take on an extra weekly chore around the house. Makeup doesn't have to mean that you're growing up and away from your parents. It can actually bring you closer together! Go to sephora/local makeup store or watch YouTube tutorials with your mom, you could look at products and find out what is acceptable and unacceptable. YouTube tutorials would give clear ideas of what makeup looks are okay and what aren't. Going into the store also allows for an associate to help find products that satisfy your wants and your parents rules. Ask your mother to go shopping with you for the first time so she can teach you how to choose makeup. When you get home, ask her to help you practice applying it. Get her advice on how to match makeup to your skin color. Take her advice on what colors she thinks will look good on you. Make sure to maintain a good attitude the whole time. By making makeup fun for your mom, you increase the odds that she'll let you wear it more often.

SUMMARY: Ask them to explain their concerns. Start small at first. Ask only for age-appropriate makeup. Negotiate a deal with your parents. Make makeup a bonding experience.

In one sentence, describe what the following article is about: Warm sea salt water can help with pain and it may also help to heal an infection. To make a warm sea salt water rinse, mix about one teaspoon of sea salt with one cup of water. Stir until the salt dissolves in the water. Then, sip enough of the fluid to swish in your mouth and swish for about a minute. Spit out the fluid when you are done. Repeat this process several times throughout the day to help with pain and promote healing. Garlic has been shown to have some powerful antibacterial properties. Try using fresh garlic in a compress for a tooth infection. You can either use fresh, crushed garlic or one teaspoon of dried garlic powder mixed with one teaspoon of water. To make the garlic compress, place the fresh crushed garlic or garlic powder paste into a clean nylon stocking. Gather the garlic into one small section of the nylon stocking so that it forms a small ball or lump. Then, apply the compress to the affected tooth and hold it there for about five minutes. Repeat this process four or five times per day. Some people use apple cider vinegar to help treat infections, so it might help with a tooth infection. Mix one teaspoon of apple cider vinegar with about one cup of water. Then, swish the solution in your mouth for about a minute and spit it out. Repeat this rinse a few times per day. Clove oil may help ease some of the pain caused by an infected tooth. There is also some evidence that using a toothpaste that contains clove oil may be an effective treatment for plaque. To use clove oil, put a few drops on a cotton swab and dab the oil onto the affected tooth. Leave the clove oil on your tooth for about three to five minutes. Then, rinse out your mouth with some salt water. Repeat this treatment four or five times per day.
Summary:
Rinse with warm sea salt water. Make a garlic compress. Swish with apple cider vinegar. Apply clove oil.