A group of rafters are floating toward the small waterfall. They go down the falls into the rapid white coiling waters. they

OPTIONS:
- wave as they go by the camera, and continue to float downstream.
- go under and continue to float through the calm waters.
- are towed, then pulled by a wake board.
- swim for the rocks one at a time.

wave as they go by the camera, and continue to float downstream.

An introduction comes onto the screen for a video about how to clean a butcher block. a woman

OPTIONS:
- then comes to show how to quickly clean a knife using a colander.
- is shown banging down a block with a mallet while chopping it with a hammer.
- comes onto the screen and begin to explain the process.
- is seen mixing ingredients in a bowl and mixing sauce.

comes onto the screen and begin to explain the process.

How to get rid of bad back pain
Wait and see.
Your spine is a complex collection of joints, nerves, muscles, blood vessels and connective tissue. There are many structures that can generate pain if you move your back the wrong way or experience some trauma.

OPTIONS:
- Only slowly expose or nurture your spine. Failing to expose or nurture your spine while you are still recovering is likely to lead to more pain.
- Severe back pain can come on quickly, but it can sometimes go away quickly also (without any treatment whatsoever) because the body has a tremendous ability to heal itself. As such, be patient for a few hours if you experience a bout of bad back pain, avoid any strenuous activities and keep a positive attitude.
- You may experience discomfort at first, but ultimately will find it more bearable over time. Luckily, as you work through post surgery pain you will find that you can decide if lifestyle changes or physical therapy will help.
- And in some cases, you may even injure yourself. Whatever kind of injury, you need to wait and see if it occurs.

Severe back pain can come on quickly, but it can sometimes go away quickly also (without any treatment whatsoever) because the body has a tremendous ability to heal itself. As such, be patient for a few hours if you experience a bout of bad back pain, avoid any strenuous activities and keep a positive attitude.

How to fix a leaky toilet tank
Find the nuts that connect the tank to the bowl.
Use a flathead screwdriver to steady the bolt.
Use an adjustable wrench to tighten the nut.

OPTIONS:
- Place the toilet tank on a bracket. The bottom half of the tank should be on the bracket so that it doesn't move while you're replacing it.
- Slowly lower the lid until the flathead bolts into place. Use the ratchet to tighten the bolt.
- Check the nut for leaks and tighten all the tabs so it can be separated from the bolt by the bars. Look for leaks with a flathead screwdriver because they can make the tank useless or impossible to clean.
- Replace the washers if water continues to seep out. Start by removing the nut with an adjustable wrench Replace the washer.
Replace the washers if water continues to seep out. Start by removing the nut with an adjustable wrench Replace the washer.