In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D".

[header] How to deal with the stigma of mental illness [title] Educate yourself. [step] Learning all you can about your mental health condition can help you correct misconceptions. When you are properly educated on the scientific basis of mental illness, you are better equipped to handle the ignorance you may hear. <sep> (A) Lots of educating yourself can help you accept your mental illness. [substeps] Ask your doctor if your mental illness is causing you problems and: what do you think they are? Take one step back and try to think of non-human thoughts. (B) Learn about treatments for mental illness and how they have been proven to be dangerous, as well as safe and supportive. Educate yourself about mental illness by finding out more about proper treatment techniques for mental illness and how they have been tested. (C) Closing the knowledge gap and educating yourself and others is at the root of fighting stigma. [substeps] Seek out reputable information from sources like the national institute of mental illness, the american psychological association, and psychcentral. (D) Make a point of asking around to ask questions and hear other people's answers. You may learn valuable information in the process! [title] Be prepared to explain your diagnosis to others.
C