Blackberries contain numerous large seeds that are not always preferred by consumers. The seeds contain oil rich in omega-3 (alpha-linolenic acid) and omega-6 (linoleic acid) fats as well as protein, dietary fiber, carotenoids, ellagitannins, and ellagic acid.
Based on the above text, what's the best answer to this question: can you eat the middle of a blackberry?

Select from the following.
A). no.
B). yes.
B).