First, remove as much furniture as possible from the room. Cover all remaining furniture, as well as your floors, with drop clothes. Tape off or otherwise cover ceiling fixtures. Finally, tape plastic sheeting around the ceiling's perimeter to protect your walls. You will also want to remove any faceplates which are on your ceiling, such as vent covers. You will want to be sure that the base layer of your ceiling is in prime condition. Repair cracks in plaster and generally ensure that the ceiling is as smooth as possible. Cracks can worsen over time and inconsistencies (as well as cracks) will be made more visible by the texture of the ceiling. Some cracks and inconsistencies can be fixed with spackle, but others may be structural and should be addressed by an inspector or contractor. Paint a coat of paint primer on your ceiling before adding the texture. This can help to reduce the appearance of a previous color but it will also help the new paint adhere to the wall. Choose a primer in a color as close as possible to your final color. There are a number of ways to texture a ceiling. You can buy pre-textured paint (which will likely be the easiest option). You can also texture the ceiling by adding materials to either latex or oil based paint. Purchase material that is meant for texturing paint, such as special sand, and mix it according to the manufacturer's instructions, as well as your own preference. Generally, you will mix 1 part of the additive to every ten parts of paint. This works out to roughly 1 cups of texture for every gallon of paint. Once you believe you have the paint mixed properly, you will want to do a small test patch to ensure you are happy with the texture. Try to do the test patch in a corner of the room or otherwise in a less visible area. Adjust your paint as necessary.
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One-sentence summary -- Protect your walls and furniture. Repair any cracks or inconsistencies in the ceiling. Paint a priming layer on your ceiling. Mix your textured paint. Test your paint.

Q: Click the Internet Connection Type dropdown menu, and then click PPPoE. Enter the username and password provided by your ISP. Click Save Settings. If you don't have your ISP provided username and password, you will need to contact them for that information. Your router won't work properly without them. Click the Wireless tab, and then click Basic Wireless Settings. Under Configuration View, click Manual. In the Wireless Network Name (SSID) field, enter a name for the wireless network. Click Save Settings. In the Internet Connection section, click Connect.
A: Enter your ISP username and password. Change the wireless network name. Finish creating the wireless network.

Article: Start by staying away from foods with added sugar. Bacteria just love sugar, and bacteria cause acne. Also, a number of studies have indicated that low-glycemic index (GI) foods can reduce the severity of acne. Low-GI foods are those foods that release sugars into your blood more slowly. The lowest GI foods are: Bran cereals, natural muesli, rolled oats Whole wheat, pumpernickel, whole grain breads Most vegetables except beetroots, pumpkin, and parsnips Nuts Most fruit except watermelon and dates. Mango, banana, papaya, pineapple, raisins, and figs have medium GI. Legumes and beans Yogurt Whole grains are low- to medium-GI. The lowest GI are found in brown rice, barley, and whole grain pasta. Studies have shown a small link between dairy and acne. If you eat a lot of dairy and have forehead acne, try reducing the amount of dairy in your diet. Vitamin A helps boost your immune system and is a natural antioxidant. Vitamin D helps boost the immune system, helps reduce inflammation, is anti-microbial, and helps reduce oil production. The best way to increase these vitamins is through food. Foods high in Vitamin A include vegetables, like sweet potato, spinach and other dark leafy greens, carrots, pumpkin, broccoli, red peppers, summer squash; fruit such as cantaloupe, mangoes, and apricots; legumes, meat, liver, and fish. Foods high in Vitamin D include fish, like salmon, tuna, mackerel, and cod liver oil; eggs, mushrooms; and oysters. Many foods are also fortified with vitamin D. You can also get Vitamin D through natural sunlight, as this triggers your body to produce the vitamin. Spend about 10 20 minutes outside without sunscreen each day. If your skin is darker, spend more time in the sun. Otherwise, be sure to practice sun safety by wearing a broad spectrum, SPF 30 sunscreen, a wide-brimmed hat, and covering up as much as possible. You can also take a D3 supplement. Omega-3 fatty acids are believed to help control oil-producing molecules. You can find omega-3s in food. Seeds and nuts, like flaxseeds and flaxseed oil, chia seeds, butternuts, walnuts, are good sources. Fish and fish oils, found in salmon, sardines, mackerel, whitefish, and shad, also also very effective. Avocados are also a great source. You can also take a supplement.
Question: What is a summary of what this article is about?
Reduce sugar. Reduce dairy. Get more Vitamin A and D. Eat foods high in omega-3s.