Summarize the following:
Although distracting yourself from your emotions is not the best option, it can help you feel better momentarily. Things like exercising, gaming, or working on a hobby may take your mind off your sibling's rejection and the associated feelings. However, the only healthy way to deal with your emotions is by addressing them. Exercise can significantly improve your mood and help you fight off depression. One of the first steps that you can take when dealing with negative emotions is to write them down. Write about your how you feel in a journal or a diary. Share how your sibling's rejection made you feel and what that means for your relationship with them. Putting your feelings on paper can help you better process things. You might consider writing a letter to your long-lost sibling that expresses how you feel. However, if you feel like sending the letter, think about it for at least a week before mailing it. When dealing with your sibling's rejection, turn to your friends and family for support. Talk with them about how you feel. A good friend will listen to you and help you better understand the situation. Talking with shared family members of the long-lost sibling may be more complicated, especially if they have a relationship with the sibling. Feel out these situations and determine who will be a good confidant. When discussing your feelings with family or friends, avoid blaming yourself. Try not to dwell on negative thoughts about yourself or the sibling who rejected you. Use facts to understand the rejection. Allow time for positive talk during these sessions, as such positive interactions will give you natural emotional pain relief. Talking with other people who have experienced a similar type of rejection may help you make sense of your sibling's rejection. Look for organizations and groups in your area that bring together people who have been shunned or rejected by their family members. You can also go online and join a chat group for people who are in situations similar to yours. Joining a support group will allow you to share your feelings with people who can relate to your situation and help you feel less alone. Expressing your feelings to both yourself and others can help clarify the event. It may help give you a deeper understanding of why your sibling did not want to meet. If you are struggling with the rejection, a counselor or therapist may be able to help you process your emotions. They will talk with you about the rejection and any associated feelings. After meeting with a mental health professional for a few sessions, you may have new insights into the rejection that help you feel better about the situation. Go online to find mental health professionals in your area. Make sure that they are certified through your state's psychological board.

summary: Focus your attention on other tasks. Write about your feelings. Talk to a friend or family member. Join a support group. Seek professional help.

Summarize the following:
While there, run the following command: g++ main.c -lglut -lGL -lGLEW -lGLU -o OpenGLExample This command will compile and link your OpenGL libraries. To do this, type the following: Enter ./OpenGLExample If you did everything right, a window will open. It will show a white square on a black background. The window will be titled "OpenGL - First window demo".

summary: Enter the Sample-OpenGL-Programs directory. Run the program. Wait for a result.

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When you use a tissue, put it in the toilet to flush. Similarly, when you brush your teeth, spit into the toilet bowl. On both occasions, flush the toilet twice after use. Your bodily fluids will shed radioactive material. Disposing of them this way helps keep others safe. Put the lid down to flush. Flushing the toilet twice helps ensure the radioiodine goes down the drain instead of staying in the bowl. If you're a man, sit down to urinate so you don't splash. Wipe any urine off the toilet seat after you go to the bathroom, particularly if you splash. If you spill urine or vomit, clean up the area with toilet paper and a household cleaner. With spills, always contact the radiation clinic to find out if you need to do more to clean them. After you go to the bathroom, soap up and scrub your hands thoroughly, as you'll be passing the most radioiodine in your urine. Scrub for at least 20 seconds before rinsing. If you want to be sure you're washing long enough, try humming the "Happy Birthday" song while you scrub. Showering helps wash away what your body's shedding each day in radioiodine. However, skip baths, as you'd just be soaking in radioiodine. Plus, you're more likely to leave radioiodine behind in the bathtub. You will be sweating out radioiodine, as well as passing it in other bodily fluids. Use water to clean out the sink and tub after you use them to cut down on what you leave behind. A removable shower head works well for this purpose in the bathtub.
summary: Spit and dispose of used tissues in the toilet. Flush the toilet twice when you use the bathroom. Wipe down the toilet after using it. Clean your hands thoroughly every time you use the bathroom. Shower once a day. Rinse the bathtub and sink after using them.