INPUT ARTICLE: Article: (354 ml) cans of beer, the juice of two limes cut in half, the lime halves and 6 cloves of garlic in the bottom of a roasting pan with a rack. (14 grams) of paprika in a bowl. This mixture is the pork rub. (4.54 to 5.44 kg) pork butt or pork shoulder.

SUMMARY: Place 2 12-oz. Mix together 1/4 cup (57 grams) of salt, 1/4 cup of brown sugar, 1/4 cup of coarse-ground black pepper, 1/8 cup (28 grams) of granulated garlic and 1 tbsp. Rub the pork rub into a 10 to 12 lb. Place the pork on the roasting rack with the fat cap facing up. Cover the roasting pan tightly with aluminum foil, but arrange the foil so it is not touching the pork. Bake the pork in an oven for 8 to 9 hours at 225 degrees Fahrenheit (107 Celsius).

INPUT ARTICLE: Article: For the health and safety of your home and family, and the maintenance of your wood stove, you shouldn't burn anything but seasoned wood in your stove. You can use plain paper or newspaper as kindling, but don't burn things like: Wood that's wet, green, painted, or pressure treated Garbage Plastic Cardboard Coal Particle board or plywood Wood pellets Gas, lighter fluid, or any other fuel When the ashes build up under the grate or in the bottom of the firebox, you should clean them out. Too much ash in the bottom will impede the airflow, meaning your fire won't get the oxygen it needs. To clean the ashes, use a shovel or brush to sweep the ashes into a metal bucket. Take the ashes outside immediately and add them to your garden or compost. Always leave a one-inch (2.5-cm) layer of ash in the bottom of the fireplace for insulation. Never clean out the ashes right after a fire. Wait at least 24 hours to give the ashes time to cool completely. When you're using the wood stove on a regular basis, clean inside the firebox once a week. To clean it, scrub the inside with a stiff-bristled brush to remove soot and other residue. When you've scrubbed the inside, vacuum out any ash and soot from around the base of the stove. To make sure your wood stove is properly cleaned and to prevent chimney fires, call in a professional chimney sweep once a year. This person can also inspect the stove, pipes, and other components for damage and corrosion. The best time to have your chimney swept is before summer, because heat and humidity can mix with carbon residue and create acids that eat away at your wood stove components. You should also inspect your wood stove regularly for rust, cracks, and other signs of damage.

SUMMARY: Burn seasoned wood only. Clean out the ashes regularly. Clean the firebox weekly. Have the stove inspected annually.

INPUT ARTICLE: Article: Think of doing a crunching motion, bringing your ribs down toward your hips. Note that although the Ab Lounge 2 directions instruct you to do an abdominal crunch, the resulting jackknife motion--as your hips drop and your legs and upper body come up--happens at your hip joint, not the lumbar spine. Your rectus abdominis muscle doesn't perform hip flexion; your hip flexors do. Although your rectus abdominis muscle doesn't perform the primary motion during this exercise, it does work to stabilize your lumbar spine against the pull from your hip flexors.

SUMMARY: Squeeze your rectus abdominis muscle that runs down the front of your abdomen from ribs to pelvis. Relax back to the starting position and repeat.

INPUT ARTICLE: Article: You can find hemp seed oil tincture at health stores, and at online retailers. Hemp oil usually comes in a bottle with a screw-on dropper lid. Drop 1 or 2 drops under your tongue. Wait 60 to 90 seconds and then swallow it. Move any leftover tincture around your cheeks with your tongue. If your bottle of hemp oil doesn't have a dropper lid, put a small amount of the tincture on your finger and then place your finger under your tongue. Some tinctures come flavored with other essential oils or herbs. Pick a flavor that appeals to you. Hemp oil can taste a little bit like grass or dirt, so you might want to drink some juice with it to mask the flavor. You can use a refillable electronic cigarette to inhale vaporized hemp oil. You'll need to make sure you have the correct equipment. You can use any e-cigarette base, but the tank that you pour hemp oil into needs to be specifically for hemp oil consumption. You can also purchase pre-manufactured hemp vape oil, which is mixed with other additives. It's best to ask an employee at your local vape or hydroponic store what equipment or liquid is best. They can help you get the right manufactured oil, or the right equipment to pour pure hemp oil into. If your skin is dry or inflamed as a result of a skin condition like eczema, a topical hemp oil can relieve your symptoms. You simply apply a quarter-sized amount to the areas of skin you want to treat and rub it in. You can repeat the application throughout the day as you feel you need it. Consistency varies when it comes to topical hemp oil, so you might need to do some experimenting to see which kind you like best. Whatever kind you choose, it should work the same way. Some cancer patients find that taking hemp oil helps control their nausea and can make it easier to function. Your doctor will help you determine how you should take the oil - in a tincture or as a capsule. How and the amount of oil you should take will depend on your diagnosis, other symptoms, and previous treatments. Make sure you take the hemp oil exactly as your doctor prescribes.

SUMMARY:
Take a hemp oil tincture. Vape hemp oil. Apply topical hemp oil to your skin. Take hemp oil to alleviate nausea caused by cancer treatment.