IN: What happens next?

How to reduce prostate size
Reduce the amount of caffeine, soda, and alcohol you consume.
Cut down on the amount of coffee, tea, soda, and alcoholic beverages you drink every week. Carbonation and caffeine can irritate the bladder, worsening urinary symptoms.

OPTIONS:
- As a result, try to reduce your intake of these substances to : 1 oz. / medium dose of 10 milligrams/day (for men) 2 oz.
- Try to drink no more than 200 milligrams of caffeine daily-about the amount in 2 cups of coffee. That's about half the maximum amount for a healthy adult.
- Drinking extra caffeine can lower this risk. Cut down on the amount of food you eat.
- Avoid seeing people with enlarged prostates for the duration of pregnancy. This is especially true of women during the first trimester of the pregnancy, which can produce advanced prostate cancer.

OUT: Try to drink no more than 200 milligrams of caffeine daily-about the amount in 2 cups of coffee. That's about half the maximum amount for a healthy adult.

IN: What happens next?

How to saute mushrooms
Clean your mushrooms.
Before sauteing your mushroom, clean them thoroughly. This will remove any potential contaminants.

OPTIONS:
- Sweep the mushrooms vigorously under cool running water, and shake well to remove excess water. Mushrooms are generally dry when sauteing.
- Mushrooms should be cleaned one at a time. Wipe each mushroom with a damp paper towel.
- You can do this using a spoon in order to avoid bacteria. You can use any type of soft cheese, such as sauteed corn, chicken or cheddar.
- Also wash your hands so that you don't accidentally ingest any spices that might affect the flavor or texture of the mushrooms. Place your mushrooms in the oven and let them cook until they turn pink.

OUT: Mushrooms should be cleaned one at a time. Wipe each mushroom with a damp paper towel.

IN: What happens next?

The man starts welding something on a metal table. He stops welding, lifts his face mask and adjusts things in the table. he

OPTIONS:
- takes a break and talks to the camera underneath the face mask and closes his eyes.
- then lowers his face mask and starts welding again.
- finishes and removes his mask.
- moves the mask, looking on the table.

OUT:
then lowers his face mask and starts welding again.