Write an article based on this "Reread your press release and proof it for errors. Research and follow each outlet's submission guidelines. Determine the timing of your press release. Submit your press release according to the required guidelines. Add media such as photos and videos to your submission to increase your readership. Follow up with a phone call."
article: Make sure that your headline and the first paragraph, in particular, communicate that your content is newsworthy. Generally, your contacts will prefer to receive news releases either by fax, mail or e-mail. Send your release the way that the publication wants it sent. Don't worry too much about finding out which exact individual you should send your release to if you don't have a lot of time. Get the person's title right, and that should be sufficient. Your release may need to coincide with an event or product launch. Otherwise, submit the release early in the week and early in the day. Choose an atypical time, such as 9:08 a.m. instead of 9:00 a.m. Doing this will keep your release from getting lost at the top of the hour. Type or paste your content directly into the body of an e-mailed press release. Many journalists delete e-mails with attachments because they take too much time to download and may contain viruses. Send your press release to 1 publication at a time or blind carbon copy (BCC) the recipients to make the news release submission seem more personal. Some outlets may prefer that you upload the press release directly to their website over a secure submission platform. Avoid sending media files over e-mail. Large files will clog an inbox and may end up in the junk mail folder. Send your contact person a link to your media through a service like Box or Dropbox. Alternatively, state that photos and videos are available upon request. Ask if the recipient has received the release and offer assistance or further information as needed.

Write an article based on this "Turn off the lights. Unplug electronics. Turn off the water. Keep doors and windows closed. Use your blinds and drapes. Engage in activities that don't require electricity. Take a green approach to chores."
article: When you leave a room and there's nobody else in the room, turn off the lights. This goes for shutting off electronics too, such as the television, radio, computer, and other devices. When you leave your house for the day to go to school, unplug all the electronics that won't be used throughout the day. Many devices still draw power even when they are turned off. This includes: Clocks. Televisions and radios. Computers. Phone chargers. Microwaves and other appliances with clocks. Shut off the taps when you are brushing your teeth, soaping your hands in the sink, washing dishes in the sink, and when you're lathering up in the shower. Also, use less hot water when you are showering or washing dishes, as it takes a lot of energy to heat water. When your house is being heated or cooled in summer or winter, make sure you close all doors behind you, and don't leave windows open. Hot air or cold air will escape quickly, and your furnace or air conditioner will have to work harder and use more energy to maintain a consistent temperature. In the winter, open your blinds during the day to allow solar energy to help heat your home. Close them again when the sun sets to keep cold air from seeping in. In summer, keep your drapes and curtains drawn during the day so that solar energy doesn't heat your home further. The majority of the electricity generated in the United States comes from fossil fuels, so by using less energy, you can reduce your carbon footprint. Instead of watching TV, playing on the computer, or playing video games, try: Reading. Playing outside. Playing board games. Spending time with friends in person. There are many positive environmental ways you can change chore time, including running the dishwasher and washing machine only when there's a full load, washing clothes with cold water, and hanging clothes to dry instead of running the dryer. Ask the rest of your family to adopt these practices too.

Write an article based on this "Shut the windows and close the blinds. Keep electronic devices away from your body. Purchase a small personal fan. Use a cooling spray."
article:
Although a breeze may feel comfortable coming from outside, an open window will let warm air into the building. By keeping the windows shut and closing the shade, you block the hot air and direct sunlight from coming inside. Use a sun lamp, or light therapy lamp, to replace natural without a majority of the warming effects. These can be purchased online. Electronics generate heat, especially if they are battery operated. Keep your personal devices in bags, cases, or on your desktop so they are not in direct contact with your body. Use external keyboards if you work on laptops to avoid overheating components right underneath your hands. Small fans can help reduce heat while sitting at your desk. Place them next to your computer or under your desk to keep your feet cool. Personal fans can be purchased online or many big-box retailers. Personal fans range from basic AC adapters to USB-powered. Find one that fits best in your workspace. A spritzer with aloe or peppermint is a quick and easy way to cool yourself down in a pinch. Many of these sprays can be purchased online or even made at home with water and essential oils. Make your own spray by filling a spritzer bottle with distilled water and adding 8 to 10 drops of peppermint essential oil.