If you have tried therapy and self-care techniques and continue to have anxiety symptoms, you may wish to be prescribed an anti-anxiety medication to help regulate your symptoms. Talk to your doctor or psychiatrist (a doctor who specializes in mental health conditions) about anti-anxiety medications. If you are struggling with severe symptoms that are preventing you from making changes you have discussed in therapy, it may be time to consider a medication. A counselor or psychologist is not able to prescribe medication. If you are currently seeing a counselor, however, you could consult with them about taking a medication Benzodiazepines help address the short-term symptoms of anxiety, and are commonly prescribed for generalized anxiety disorder as well as panic attacks. These drugs are often prescribed on their own, but are sometimes prescribed in conjunction with antidepressants. Benzodiazepines will provide relief of anxiety symptoms for a fixed amount of time, depending on the dosage and type of medication. The effects of the drug will eventually wear off. The most common side effects of this type of medication include nausea, blurred vision, headaches, confusion, fatigue, and nightmares. Benzodiazepines can be habit-forming. You may build up a tolerance to a benzodiazepine if you are taking it over a long period of time, and you may feel like you require a higher dosage to reap get the same effect from the medication. Doctors will usually prescribe this type of medication for a short period of time to avoid dependence issues. Or, your prescription may be only to use "as-needed," such as when a panic attack hits or when you're unable to sleep due to your anxiety. Antidepressants are usually a long-term anxiety treatment option. Antidepressants often need to build up in your system, so it can take a while before you begin to see improvement. It sometimes takes some trial and error in order to find the right antidepressant that works for you -- different people respond differently to them. Most commonly, selective serotonin reuptake inhibitors (SSRIs), are used to treat anxiety. Selective serotonin and norepinephrine reuptake inhibitors (SSNRIs) can also be prescribed. Tricyclic antidepressants are also sometimes prescribed to treat anxiety. The most common side effects of antidepressant medication include nausea, weight gain, diarrhea, sleepiness, and sexual problems. Talk to your doctor right away if you experience new symptoms as the result of taking a medication. Some side effects are more common than others, and some can indicate a serious problem that requires medical attention. Side effects vary by medication, so it is important to read the information that is provided with your medication, and ask your doctor beforehand about what you can expect. Serious side effects requiring medical attention can include suicidal ideation, worsening anxiety, difficulty with thinking or remembering, or other unusual physical symptoms.

Summary: Look into anti-anxiety medication. Talk to your doctor about benzodiazepines. Ask your doctor about antidepressants. Be aware of unusual side effects.

It's the round red, yellow, blue, and green icon typically found on the home screen. If you don't see it there, you'll find it in the app drawer. It's at the top-right corner of the screen. It's near the bottom of the list. It's under the "Advanced" header. It's the third setting from the top of the list. This prevents Chrome from suggesting possible searches. If these steps don't work for you, you may need to clear Chrome's data. In the Settings {"smallUrl":"https:\/\/www.wikihow.com\/images\/e\/ed\/Android7settingsapp.png","bigUrl":"\/images\/thumb\/e\/ed\/Android7settingsapp.png\/30px-Android7settingsapp.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an Android icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"} app, tap Apps, select Chrome, then tap Clear data.

Summary: Open Chrome. Tap . Scroll down and tap Settings. Tap Privacy. Remove the check mark from the "Search and site suggestions" box.

Boston ferns will do best in a potting mixture of peat moss, sand, and garden soil. You can buy all of these at your local gardening store. Your final mixture should be even parts of each ingredient. The pot should be big enough for your fern to sit comfortably without it's roots being near the drainage holes, but without a lot of extra space that could accumulate "root rot." Put your mixture and plant into the clean pot with drainage holes in the bottom.The fern can be planted about half of the way to the top of the pot so that the roots have space in the soil. Fill in the rest of the pot with more potting mixture, leaving about 1 inch( 25.4 mm) of space from the top. In many places, the summers are warm and humid enough to provide the perfect environment for a Boston fern. They do best in environments with humidity levels of at least 50 percent. If your daytime temperatures are between 65 to 75 degrees Fahrenheit (18 to 24 degrees Celsius), and your nighttime temperatures are between 55 and 65 degrees Fahrenheit (13 to 18 degrees Celsius), your Boston ferns will thrive outdoors. You can place them on your porch or patio, and they should do well. The cooler temperatures at night will help to prevent fungus from developing. If you are keeping your Boston fern indoors, whether permanently or just for the winter months, you will need to be careful about making sure it has adequate humidity. The very best thing to do is to place it in a room with a humidifier. Keep your house between 65 to 75 degrees Fahrenheit (18 to 24 degrees Celsius), and put it in a cooler room at night. If you don't want to invest in a humidifier, there are other options. You can place your fern in a saucer filled with small stones and water. The water will create humidity as it evaporates. Boston ferns do best when receiving indirect, filtered sunlight. If they're outdoors, place them somewhere where they will get sunlight through tree branches, or cracks in a porch roof. If they're indoors, place them near a window. You don't want your fern to be in shade, but you don't want them to be in direct sunlight. It's a delicate balance.
Summary: Gather your potting supplies. Pot your fern. Place your fern outdoors in a warm, humid environment. Put your Boston fern in an appropriate room indoors. Provide your fern with indirect sunlight.