INPUT ARTICLE: Article: Greek culture makes use of body language during greetings, and a handshake is an important part of this. You should shake hands with everyone to whom you're being introduced: men, women, and children alike. Give a firm, brief handshake. It's common to shake hands again when leaving the group of people to whom you've been introduced. Although not likely when meeting individuals for the first time, Greek men and women often greet close friends with a hug and a European-style kiss on both cheeks. If you are hugged while being introduced to someone, reciprocate the hug, and reciprocate the cheek-kisses if offered. Instead of kissing, male friends may pat one another on the shoulder or back. In general, expect Greek individuals to stand quite close to you. This is not meant to be invasive or confrontational; individuals from Greek culture maintain a smaller circle of personal space than most Americans. In Greek culture, the American "OK" signal made by touching the tip of the thumb to the tip of the index finger and holding out the middle, ring, and pinky fingers is considered very rude. To avoid unintentionally making this vulgar gesture (the equivalent of a middle finger in America), signal "OK" by giving a thumbs up. The thumbs up gesture carries the same meaning in Greece as it would in America or Great Britain. " While Americans use a nod of the head to indicate assent and a sideways shake of the head to indicate dissent, Greeks use a nod to signify both agreement and disagreement. To signal "yes," nod your head slightly downward. To signal "no," bob your head slightly upwards. Avoid mixing these two gestures. An enthusiastic up-and-down nod of your head will carry no meaning in Greek culture, and will likely confuse Greek individuals.

SUMMARY: Shake hands with everyone. Respond to a hug or kiss on the cheek if offered. Signal "OK" by giving the "thumbs up" signal. Distinguish between nodding "yes" and nodding "no.

In one sentence, describe what the following article is about: Total monthly rent is the amount of rent charged every month that the tenant will occupy the apartment, condo or house for a full month. Divide the total monthly rent amount by the number of days in the month to determine a daily rent rate. Use the current month. January, March, May, July, August, October and December have 31 days. April, June, September and November have 30 days. February has 28 days except for leap years, when it has 29 days. For example, in September, if you were paying $900 a month, you would divide 900 by 30 since September has 30 days. This equals a daily rent rate of $30. Multiply this daily rent rate by the total number of occupancy days to determine the prorated rent amount. Number of occupancy days is how many days you will be renting the apartment before the first day of the next month begins. For example, if you moved in on September 20, your number of occupancy days is 11 (just like hotels book rooms, you include the day you move in). 11 days x 30$/day = 330$ total. ANSWER = [(rent for a month) / 30] x # of days you're staying
Summary: Calculate daily rent. Calculate prorated rent.

Your body requires a balanced diet to support optimal functioning. Unfortunately, most of us don't eat a diet complete with all of the vitamins and minerals necessary. To make sure you get enough, take a high-quality multivitamin each day to help reduce your overall health risk and support bodily functions. Ask your doctor, pharmacist, or nutritionist for recommendations about which brand of vitamin to take. Not all multivitamins are the same, and because they are not regulated by the FDA, you want to make sure you are buying a brand you can trust. Multivitamins will help balance your vitamin intake, in order to reduce the effects of fatigue during menstruation. Although you may be taking a multivitamin, it may not meet all your requirements, depending upon your nutritional plan. It can be difficult to ensure you receive enough of all the right vitamins every day. 200 mg of magnesium daily has been shown to reduce symptoms of PMS and fluid retention. The addition of vitamin B6 with magnesium reduced the severity of symptoms of PMS, including fatigue, in a study performed on over 150 women. Take 1200 mg of calcium carbonate each day. In studies of women between 18 and 45 years of age, this dose of calcium carbonate supplement was found to decrease symptoms of PMS, including fatigue. In other studies, the use of L-tryptophan was demonstrated to reduce the effects of PMDD, including fatigue, in women. However, L-tryptophan is not used without some risk. Side effects can include blurred vision, dizziness, drowsiness, fatigue, head twitching, hives, nausea, sweating and tremors. Do not add l-tryptophan to your treatment regimen or supplementation until you discuss your individual medical condition with your physician. Birth control pills can help reduce the effects of PMS and extreme fatigue by modulating the hormonal levels in your body during your menstrual cycle. Use the pill for three to four months to determine if it will have the effect you desire. The pill will also lighten your period, help clear your skin and can reduce your risk of ovarian cancer.
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One-sentence summary -- Take a multivitamin. Consider additional supplementation. Take birth control pills.

INPUT ARTICLE: Article: The seasoning process requires you to basically "bake" a layer of fat into the pan so that it stays there semi-permanently. The fat protects the iron surface from oxidation (rusting).To start, warm up your oven. You can proceed to the next few steps while you wait. Generally, the easiest source of fat to work with for this purpose is cooling oil (e.g., canola oil, vegetable oil, peanut oil, etc.). Pour a small amount (no more than about one tablespoon) into the skillet and spread it around with a paper towel, coating the entire surface. Many chefs like to coat the underside and handle as well, though this is less important. Olive oil isn't the best for this task it has a lower smoke point than most other cooking oils, which means that it's more likely to give off smoke and may possibly set off your smoke alarm. You don't have to use oil most types of cooking fat will work well. A few ideas are provided below: One easy solution is to use bacon grease. Cook the bacon in the cast iron pan, drain the excess grease into a pan, and use a paper towel to coat the pan evenly with the remainder. Lard or shortening also work well. For these fats, use a slightly lower temperature. 275-300 F (135-149 C) usually works well. Place the pan directly on a rack in the middle of the oven upside down (so the cooking surface faces the bottom of the oven. Put a baking sheet underneath to catch drips of excess oil. Let the pan "bake" like this for about one hour. After an hour, turn off the oven but don't open it. Let it gradually cool this may take an extra hour or two. When the pan is cool enough to handle safely (use an oven mitt if you are unsure), take it out of the oven. Congratulations it's now seasoned. It should resist rusting and stick to food less in the future. If you wish, you can partially re-season your pan whenever you wish by adding a little extra fat after the next few times you cook. Just apply oil, lard, etc. with a paper towel as above, covering the surface evenly with a thin layer. This isn't essential, but it's a wise idea if you accidentally take some of the seasoning off (see below).

SUMMARY:
Preheat your oven to 350 F (177 C). Coat the dry pan with cooking oil. Alternatively, use another source of fat. Put the skillet into the oven for an hour. Turn off the oven.