Write an article based on this "Push any large items, such as a chair or storage container, against the wall. Make your bed. Pick up all your clean clothes from the floor, chairs, off the bed, etc. Put your dirty clothes in a hamper, down your laundry chute or in an empty laundry basket. Pick up anything else left on the floor. Get any dirty dishes out of the room. If you have time, do a quick dust of the tops of dressers, desks and vanities."
article: This clears the floor and enlarges your walking area immediately. This takes about a minute and makes your room appear more spacious. This changes the overall appearance of the room in less than two minutes. If you don't feel there is time to tuck sheets, at least adjust the duvet or throw blanket over the top to look super neat. Throw them into a basket, your dresser or the closet. Shut the lid or door. Just get them right out of sight. You can fold and hang these clothes properly later. Be sure to close all doors properly; they look sloppy half opened. Or, sweep it under the bed with your feet or a broom. You can tidy it properly later. By this stage, hiding is your best option. Throw a blanket or throw over piles of mess. It's all one color of a blob then, which is better than a pile of mess. These scream grotty, so make sure there are none. Put them in with the laundry basket if you've filled one. If you have a pet, dust its cage. If it has a cover, toss this over the cage.

Write an article based on this "Write in a journal. Record your conversations. Ask others to describe you. Notice unhealthy habits."
article: Research has found journaling to be a great way to become more self-aware and reflective. In particular, writing helps you turn your cognitive focus inwards, on yourself and your day-to-day life, rather than on everyone and everything else that is outside of your own being. This writing can take any shape or form. You can simply list all of the most memorable moments of a given day. Alternatively, you can write more detailed and structured narratives about your thoughts, wants, needs, feelings, and so on. You can also even jot down a few reflections in point form. Be sure as well to spend some time writing down all of the things you like about yourself, whether it be emotional, spiritual, physical, or anything else at all. This will heighten your sense of self-worth and help you along the path to self-likability. Note that the most important part of the writing is not the form it takes but the act of doing it. By putting your life in words, and reflecting on it in the process, a degree of self-intimacy develops. Writing fosters this intimacy and internal dialogue within yourself in a way that few other activities can. Focus less on the content of your writing and more on the activity as a way to stimulate your creativity. Creative activities can help alleviate destructive emotions, like greed, fear, anger, jealousy etc.. In the course of writing about your day, you can unleash, work through, and let go of what troubles you. Creativity also has real benefits; it has been linked to better job satisfaction, improved leisure time, more positive emotions, and enhanced well-being and happiness. If you're not much of a writer, then try a different method of becoming more self-aware by recording the conversations you have with others and even with yourself. Although individuals often assume that talking to oneself is weird or even unhealthy, it can have real benefits for your mental health. Talking to yourself gives you the freedom to say ideas out loud that you would normally keep inside. By recording these conversations and listening to them later on, you can come to have a better understanding of these ideas and what they might suggest about you and your personality, which you may not have realized otherwise. In reviewing these recordings, you may discover, for example, that you often repeat certain words, stories, or narratives. You can then reflect on the importance of these words or narratives and what they reveal about your character and personhood. For instance, maybe you consistently talk about how hard it is to find a job. This will give you insight into some of your larger anxieties that you can then begin to address as a friend would - by being proactive and encouraging to yourself. Who we are is fundamentally shaped by our interactions with others as much as it is shaped by our individual selves. It is likely the case that others are able to pick up on aspects of yourself that you have never really noticed. Try going to someone close to you, who you already trust, and asking her, "what do you consider to be my best qualities?" or "what things in my life do you think I could work on?" Work on accepting the feedback your friends give you without being defensive. For example, maybe a friend gently notes that you have a tendency to isolate yourself when you feel stressed and that she'd like to help you manage your stress. View this as useful and constructive feedback that you can use to better understand yourself and your (sub- or unconscious) habits. Knowing we do something is the first step to improving that behavior. At the same time, realize that not everyone's feedback will be constructive. If someone says something deeply negative or hurtful about you, this is a form of verbal abuse. There is nothing constructive or useful in such comments. In fact, they rarely have anything to do with you but are usually a reflection of that particular person's own emotional issues. According to Aristotle, "We are what we repeatedly do. Excellence, then, is not an act, but a habit." As you practice the methods suggested above for figuring out who you are, try to parse out any potentially harmful patterns of behavior and think about the effects they've had on your ability to like yourself. For example, you might notice yourself overindulging in junk food every time something goes terribly wrong in your life. In turn, you then denigrate yourself for your lack of control - something that you would never do to a friend. Noticing this negative cycle of behavior and reaction can help you see the moments in your life when you aren't treating yourself like a friend. It can also help you identify aspects of your life that are deserving of greater self-care, such as your nutrition and self-empathy. Finally, it can also be empowering to learn about all aspects of yourself and to make positive and effective adjustments in your life. Whatever the bad habit is, noticing the effects it has on your mood and your ability to like yourself is the first step to changing it.

Write an article based on this "Blend the apple using any food processor. Add the wet ingredients. Add the flour. Put it on your face. Keep it on for 15 minutes. Wash it off with warm water and pat with towel."
article:
Put in the honey and lemon juice. Blend it up. This will thicken the mixture. Blend until smooth. Smooth it over your face, making sure to cover everything.