Article: Hormones, particularly testosterone, play a role in the body's oil production and when too much is produced it clogs skin pores and increases the chance of an acne break-out. Consult your family doctor or dermatologist to determine the best treatment for your skin. Women who go on birth control pills often solve their acne problems. Though unproven, there is a theory that milk, which contains components related to testosterone, can lead to acne. A good way to keep excess oil from clogging your pores is to wash it away. Washing also gets rid of dirt and bacteria, which can contribute to acne too. Wash twice daily, as well as after excessive sweating (such as if you've been working out). However, don't overdo it, because too much washing will trigger an over-production of oil to combat dry skin. Always use a moisturizer after cleaning and exfoliating your skin. Creams and lotions containing benzoyl peroxide kill bacteria that cause acne. It may be very tempting to pick or squeeze your pimples in efforts to get rid of them quicker, but you're likely to make your face more inflamed, plus you risk permanently scarring your skin or causing infection. Let you dermatologist or experienced esthetician deal with your pimples, as they are the experts. If you have chronic and stubborn acne, your dermatologist may offer you a prescription antibiotic lotion such as clindamycin or erythromycin (or maybe oral antibiotics). Tretinoin (Retin-D) is a medication that helps prevent skin pores from getting clogged, whereas isotretinoin reduces the amount of oil produced. The best medical treatment for acne is often a combination of topical and oral medicines. Always follow your doctor's directions when taking prescribed medications. Numerous natural herbal remedies exist that may help to combat severe acne such as green tea (anti-inflammatory and astringent), lavender oil, chamomile, tea tree oil (antiseptic), or apple cider vinegar. Make a honey and oat face mask. Honey is a good antiseptic, whereas oatmeal cleanses, moisturizes, soothes irritation and relieves itchiness. Make a bentonite clay mask, which unclogs pores and relieves itchiness.
Question: What is a summary of what this article is about?
Keep tabs on your hormones. Keep your skin clean. Try not to pick at your pimples. Consider a prescription medication. Use a natural remedy on your acne.
Article: Many relationships happen because someone told his friends that he's looking for a relationship. Your friends might know someone who is single and looking, and they might help you make a connection. It has become much more common for people to connect with each other via online dating websites like e-Harmony and Match.com. Scope out these sites and join one. Fill out your profile and be open to getting to know other people. Your friends and family want to help you be happy. They might set you up on a blind date to meet a girl, which can be uncomfortable. Take a risk, though, by agreeing to the blind date. Think of it as an opportunity to meet someone new and interesting.
Question: What is a summary of what this article is about?
Let people know you're looking. Join an online dating site. Go on blind dates.
Article: If your in-law's insults or interference is taking a big toll on your self-esteem or your relationship with your partner, and more diplomatic methods have failed, it is probably time to get some distance. It is noble to want to keep the peace, not to ruffle feathers, to keep your spouse and his / her family happy. But don't allow yourself to be hurt or walked over. Involve your spouse closely in this decision. Be clear as to why this is important and necessary. If a fight brews or you take an emotional beating every time you visit your in-laws, find ways to limit your time together. There's no law that says your spouse can't see his or her parents alone, at least sometimes. Try not to lie about why you can't visit, but respectfully decline invitations every so often. Surely there is some work-related related reason you can legitimately claim, or job around the house that really does need done. If you've declined one time too many with a flimsy excuse, you may just have to lay it all out there. Say something like "Let's face it, whenever we get together things just don't end up well, so it's best for all of us if we stick to holidays and special events." Especially if your in-laws don't get along with your family, remember that they don't need to spend holidays -- or most other events -- together. And, in general, you are allowed to want to spend at least some holidays just with your spouse and kids, if you have any. You and your spouse can decide on a clear schedule that splits all major holidays and summertime events. Consider rotating so that each side gets a regular turn for prime time on Thanksgiving Day, etc. Establish a tradition of taking a trip with just your spouse and kids for a major holiday or two each year. Neither side can accuse you of playing favorites. In the worst-case scenario, you just may have to cut off contact with your in-law(s). This is a drastic step, but if it salvages your marriage and/or your sanity, it is worth doing. Clearly explain to your spouse that you feel disrespected, manipulated or abused and see no other alternative. Realize how difficult it will be for your spouse, but explain why you think it will benefit everyone in the long run. "Breaking up" with an in-law is no easier than breaking off a romantic relationship, and requires a similar mix of honesty, strength, and compassion. Even if they do not respect you, give them (and your spouse) the respect of telling them directly that you are cutting off interactions. Your spouse is going to be stuck in the middle of this situation, no matter what. Try not to force an ultimatum -- "it's me or them" -- even if you expect to win it. Let your spouse determine how (or in the worst situations, if) he or she will continue the relationship with his / her parents without your involvement. If your in-law's behavior is having a negative impact upon your children, do what is necessary to protect them, including limiting or cutting off contact. You'll almost certainly want to present a united front with your spouse on this subject. Cutting down contact with grandchildren is not likely to be taken well, but remember that your first responsibility as a parent is doing what is best for your child, not making everyone happy. Laws on grandparents' rights vary by state and are in constant flux, but generally speaking, if the parents of a child are in a stable relationship together, grandparents have little or no visitation rights.
Question: What is a summary of what this article is about?
Realize when enough is enough. Opt out of interactions. Split the holidays. Know when to throw in the towel. Limit or end interactions with your children, if necessary.