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Before leaving your home for your procedure, prepare it for your return. This can make recovery much easier, by ensuring you have what you need and have somewhere comfortable to rest. Talk to the medical professionals providing your procedure ahead of time for specific details. Ensure you have any personal items, including food, that you'll need for the duration of your likely recovery period. Don't forget things like soap, shampoo, and other bathroom essentials. In addition to the supplies and medication prescribed by your doctor, get anything else that may help you recover as well. For instance, items such as icy hot can help soothe sore muscles. Just be sure that whatever you use is safe following your procedure. Your recovery time frame is important. For instance, if you're expected to need a day or two to recover, prepare for three days just in case. If your recovery time may be a week, you'll need to stock your home more carefully. More specifically places items you may need in easy to reach locations in the room where you'll be recovering. In rooms where you'll be standing, place items on surfaces between waist and shoulder height. In areas where you may be lying or sitting, place items on side tables within reach. If your bedroom is upstairs, and you've been advised against using the stairs after your procedure, consider preparing and stocking a room on a lower floor. There are all sorts of things that can help make your more comfortable. Depending on your procedure, certain movements and activities may be harder than normal, or may even risk reopening an incision, etc. Based on the location and type of the procedure you're receiving, get items such as the following: A sponge on a long handle to wash yourself more easily in the shower. A shoe horn with a long handle to help put on and take off your shoes. A mechanical grabbing arm to reach things without moving or stretching. Depending on the extent of the recovery period, as well as the type of procedure you're getting, your mobility and stability may be greatly hampered. Fortunately, there are a few easy additions to your bathroom to ensure your safety on wet surfaces. Add non-slip mats or decals to the bottom of your tub or shower. Use a bathmat that has a non-skid surface on the bottom. Place items in the shower where you will easily be able to reach them. In some cases, things like support bars or shower chairs may be necessary to use the toilet or shower safely.

summary: Stock your home for recovery. Place everything you'll need nearby. Consider buying or borrowing other helpful items. Improve your bathroom's safety.

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No matter where you live or work, you will encounter people who seem like they are out to hurt others. The key is to learn how to deal with these sorts of people. Because they are impossible to avoid, it may help you to identify some of the different types of difficult people so you can decide on the best way to interact with them. They include: "Hostile" people tend to react violently. They can be cynical, argumentative and have trouble being in the wrong. These people thrive in power roles or as cyber bullies. "Rejection-Sensitive" folk look for insults. In other words, they are easily offended. They often use textual means (email, texting) to express their dismay. "Neurotic" types are yet another breed. They might be anxious or pessimistic and often are very critical of others. "Egotists" prize their own interests first. They loathe compromise, are hyper-sensitive to personal affronts and may be ungrateful even when you've done something for them. The other person's behavior is beyond your control, but you get to decide how you will react and whether or not to engage them. One way to do this is by increasing your frustration tolerance, which involves challenging irrational beliefs that may lead you to become stressed, angry or lose your cool. When interacting with someone difficult, you may be thinking, "I can't deal with this person anymore!" Before you react based on this irrational thought, take a deep breath and question its validity. The reality is that you can deal with it. You won't die or go insane because your mother-in-law is trying to micromanage Thanksgiving or your boss is going on a rant. You are strong and you can take it. Your choice lies in how you take it: will you stress until your blood pressure begins to soar or will you take some deep breaths and hand your mother-in-law some carrots to chop so she's occupied? When you find yourself using words like "must," "can't," "should," "have to," "always," or "never," take a moment to reassess that thought. If people continually attack you, it could be that you are attracting the wrong types of people. For example, if you are overly negative, other pessimistic people might flock to you. Try to find friends who are engaged in positive behaviors. When you had negative experiences in the past, what was your role? What were your actions in response to the behavior? For example, let's say your friend Liz constantly picks on you. Do you respond to her? Do you stand up for yourself? It's helpful to recognize your own strengths and weaknesses. That way, when you confront difficult people in the future, you will be better equipped to handle them. One of your friends might seem difficult, but she could be going through a rough time. Instead of judging others' behaviors immediately, practice empathy by stepping back and reflecting on how you would feel in his or her place. If you are sensitive to personality differences, you will be better able to hand diverse conflicts. Practice acceptance by taking a deep breath and looking at the person with as much compassion as possible. Say to yourself: "I see that you are suffering. I accept that you are anxious and scared, even if I don't understand why. I accept that you are making me anxious, too." When you accept that something "just is," acknowledging and accepting that the person is difficult, you release some of the tension created by resistance or trying to fight. Imagine a sympathetic reason for their behavior. You may not understand why a customer just blew up at you for no apparent reason. Instead of becoming angry yourself, consider that she might be suffering from severe, chronic pain, which gives her an extremely short fuse. It doesn't matter if the reason is valid or even very realistic it helps you stay calm and not feed into the negativity.

summary: Realize there will always be difficult people. Increase your frustration tolerance. Examine your own behavior. Be aware of your perceptions of others.

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This will open a Google map. Depending on the specificity of your search, Google may drop a pin in the exact location for you, or else offer you options. For instance, if searching "Starbucks Seattle", a map will appear populated with several possible locations for you to choose from. If you don't have an exact address, zoom in or out on the map to locate your desired geographic location manually. Click on the exact location you'd like coordinates for. Once a pin is dropped, the latitude and longitude will be a part of the URL in your address bar, but there's a even simpler way to get the information. ". To right-click on a Mac, hold down Ctrl as you click on the mouse. Instead of dropping a pin, you can also right-click on the map location directly. The coordinates will be located in a rectangular box that appears on the bottom of your computer screen. The latitude coordinate is listed first in the coordinate pair.
summary: Search for an address or the place you want to locate Google Maps. Drop a pin. Right-click on the pin and select "What's here? Get your location's latitude and longitude.