If you choose to use a coronet as part of your crest, the helmet will sit on the coronet. The can be of almost any style. Feel free to be creative! Depending on the style of helmet, there may be a crest atop the helmet. This crest often includes something like the head of a rooster or stag. It varied from family to family, and whether the family was of higher peerage. There are various styles of helmets that you can draw, such as the Ancient helmet, the Ancient Roman helmet, or the Barrel helmet. If you are unsure what to draw for a helmet, conduct a Google search of helmets used in coats of arms and browse through the thousands of websites and images for inspiration.
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One-sentence summary -- Pick a helmet.

Q: This is the globe-shaped icon with an orange fox wrapped around it. It's in the top-right corner of the Firefox window. This prompts a drop-down menu to appear. This gear-shaped icon is in the drop-down menu. It's in the upper-left side of the window. Click the circle to the left of the "Save files to" option to enable downloads for a specific location. If you would prefer to be asked where to save a download every time you download something, click instead the "Always ask you where to save files" circle. This button is on the right side of the current download folder's name. Clicking it opens a window with folders on your computer listed. Click a folder into which you want downloads to save. This will choose the folder you clicked as the default location for any subsequent downloads.
A: Open Firefox. Click . Click Options (Windows) or Preferences (Mac). Click the General tab. Check the "Save files to" box. Click Browse (Windows) or Choose (Mac). Select a folder. Click Select Folder.

Article: Use any program you like, such as Windows Movie Maker (it usually comes with the computer), Sony Vega, iMovie, or Media Impression. Note: It's always better if you use the program that comes with the camera. Sometimes you can't edit the videos with another program if you don't save them with the program that comes with the camera first. These type of programs aren't usually very good, unless it's an expensive camera. Plus, you can edit your movie with as many programs as you like until you get good results. If you filmed it with a green screen, there are some programs that can edit those type of videos. When buying one, get well-informed about what the program can do. Try to actually make your own music, if you want. Put a title and credits. Include all the people who worked in the movie. If you did most of the work it might be a good idea to put: A film by (_) Don't forget the date. If you can't add credits and a title, you can paint the letters with the program Paint that all computers have, and save it as an image. So when putting it all together just include that. Upload it to YouTube if you want everyone to see your work. Did it look good? Was it what you expected? Did you have fun? Has everyone had fun? What where the main problems when making the movie? What did you like the most about the film? and the worst? What would you do better next time? Why? Would you repeat the experience?
Question: What is a summary of what this article is about?
Put everything together. Add music on your video - this can be done with almost any program, Windows Movie Maker will do. Make a DVD of your movie and give it to everyone you want. Evaluate your movie.

Article: To treat your IBS, talk to your doctor about taking acidophilus probiotic for 6 weeks. Choose a probiotic supplement, such as Proviva or Lacteol Fort, that contains viable lyophilized bacteria species including lactobacillus, bifidobacteria, and streptococcus. This can be taken in a drink or capsule form. When you are buying one, make sure the supplement contains 10 billion CFU of lactobacillus acidophilus. You should take this supplement twice per day. Some people find it beneficial to take digestive enzymes along with probiotics to really heal the gut and provide help with digestion. Acidophilus bacteria colonizes in the large intestine. It can help to repair damage due to IBS and help control diarrhea and constipation. Taking acidophilus can cause additional gas or diarrhea for the first few days of treatment. The diarrhea should go away and your gas should be reduced after your body adjusts. See a doctor if you have diarrhea for more than 2 days and discontinue use of the supplement. You can use acidophilus to help prepare your body for the issues it goes through when you take an antibiotic. Consult with your doctor about counteracting the side effects by taking an acidophilus supplement containing lactobacillus when going on a course of antibiotics. This is necessary because antibiotics kill both harmful and friendly bacteria. You can recolonize the good bacteria through the use of at least 20 billion CFU per day, which is available in a products such as Culturelle. Take the acidophilus 2 hours before or after you take an antibiotic pill. Antibiotics reduce the effectiveness of the active cultures, so staggering them with other pills will help. Sometimes when you go on trips, you suffer from traveler's diarrhea. To help prevent this, choose an acidophilus brand that does not break down under normal temperatures, as most acidophilus does, and one that doesn't need to be refrigerated. This will make it easier to take with you when traveling. Take 2 billion CFU of a Lactobacillus GG supplement, such as Culturelle, for every day of travel to prevent traveler's diarrhea. Buy capsules that can easily be tucked away in your luggage. Since the vagina naturally contains acidophilus, you may want to talk to a doctor about using a supplement to treat some bacterial based issues that occur in that region. For vaginal yeast infections, acidophilus can be taken orally or with suppositories. Take 1 to 2 tablets of oral medicines such as Gynoflor. These tablets should contain at least 10 million CFUs per tablet and 0.3 mg estriol. Take this dose for 6 days, or according to the doctor's or package's instructions. You can also use a vaginal suppository, such as Vivag, that contains 100 million to 1 billion CFUs. Insert it twice daily for 6 days. If you use vaginal suppositories, an increase in discharge most likely will occur.
Question: What is a summary of what this article is about?
Treat irritable bowel syndrome (IBS). Prepare for antibiotic treatment. Use acidophilus for traveler's diarrhea. Fight a yeast infection.