Write the next sentence in the following story.

How to avoid distractions
Shut off your phone and other electronics.
Before you dive into working, cleaning, writing or whatever else you need to do, turn off or silence your cell phone and anything else that might prove to be a distraction. This includes the tv, video games, etc.

Available choices:
[-] The smart phone and the computer are practically the last thing to mind when you're working or browsing a new web site. And if you're open to distractions, then you won't be able to ignore them.;
[-] Turn off and unplug all computers or devices you are working with. It is important to prepare ahead of time so you can go into work prepared with plenty of time to spare.;
[-] If you have any distractions on your desk, put them away instead or keep them discrete from your work environment. Then, unplug and put them back on when you've finished your work.;
[-] Technology is arguably the biggest distraction in modern society, and being surrounded by beeping, buzzing, flashing devices can really hold you back. Unless you use your computer for work, shut it down or set it to hibernate.;. The answer should be
Technology is arguably the biggest distraction in modern society, and being surrounded by beeping, buzzing, flashing devices can really hold you back. Unless you use your computer for work, shut it down or set it to hibernate.