What do apples, pears and oranges all have in common? If you answered that they are all fruits you are absolutely correct. If you answered that they are all good for your health you are spot on again. Fruits used to be a staple in many diets, however in amongst all of the low carb and anti sugar chaos, many people are now avoiding them. In a rush to rid the diet of 'toxic sugar', fruit has fallen on the wayside. However, many studies have shown that fruit is not linked to any adverse health effects, quite the opposite in fact. Most recently researchers in Sweden discovered that eating a diet high in fruits could reduce the risk of an often lethal form of aortic aneurysm. The study collected data from over 80,000 people over a 13 year period and found that people eating at least two whole fruits per day, reduced the risk of developing an abdominal aortic aneurysm by almost a third. The main fruits that were eaten were apples, pears, bananas, oranges and other citrus fruits. The fruits' high antioxidant levels may offer protection by reducing oxidative stress and inflammation. Eating whole fruits can also reduced the risk of developing diabetes. Earlier this year a study published in the British Medical Journal revealed that certain whole fruits in particular blueberries, grapes, apples and pears could lower the risk of developing type 2 diabetes. The study found that over an 18-year period, 6.5% of the 187,382 participants developed diabetes, but those consuming at least two serves of fruit per week reduced their risk by up to 23%. In the same study those who consumed two or more serves of fruit juice per day increased their risk of developing diabetes by as much as 21%. As Tim wrote in a previous blog post, this is reason why you should be eating your fruit, not drinking it Why did people start to avoid fruit? A. not enough information B. They wanted to do research in Sweden. C. They wanted to get rid of toxic sugar in their diet. D. They wanted to develop an abdominal aortic aneurysm.
C

No grades (ever), no sitting down at desks, and harnessing student boredom as a motivator to create and explore might seem an odd recipe for academic success and entry to university, but that is exactly what one of Scotland's newest schools is attempting to do. Drumdruan Upper School was created a few years ago by Scottish actress Tilda Swinton, star of many a Hollywood blockbuster and forever in my mind the terrifying Witch in the Lion, the Witch and the Wardrobe. The school extends a Steiner education beyond the age of 14, and takes students through to their University years. The Observer has published a fascinating and detailed account of some of the recipe that makes this a special place and, above all, has bowled over the traditionally conservative schools inspectorate: That is not what happened: the inspectors sat in the classes and watched the students. And if you watch the students at Drumduan, you soon notice they are confident, articulate, highly motivated and respectful. These are, in fact, the words used by the inspectors in their subsequent report. You might even believe the students at Drumduan wanted to be there. The inspectors clearly felt so, but it was when they had retired to an office to confer that Krzysztof, a master of the spontaneous gesture, delivered the coup de grace. He sang to them. Music is something of a hallmark at Drumduan, where children participate in regular workshops often on instruments like a wheelie bin and start each day singing in four-part harmonies. "We were rehearsing in another room, and I said: 'This song is terrific, we have to show these inspectors,'" Krzysztof recalls. "So we burst into their office they were a bit alarmed and I said: 'I'm sorry, we've just got to sing this song to you.'" The song was "Media Vita", a medieval score of haunting beauty that reduced the inspectors to tears, according to Krzysztof. Bowled over by their praise he is a man whose emotions are close to the surface Krzysztof asked if he could give them a hug, probably a... Who published a fascinating account of the special place that Drumdraun Upper School is? A. The New York Times B. The Observer C. The Philadelphia Inquirer D. not enough information
B

(Question)
GoDaddy has pulled the plug on another online peddler of violence. The popular internet registration service last week shut down altright.com, a website created by white nationalist leader Richard Spencer and popular with many in the so-called alt-right movement. The takedown is the latest example of how companies like GoDaddy are increasingly responding to growing public pressure to clamp down on violent sites in the wake of the deadly Unite the Right rally in Charlottesville, Virginia, last summer. GoDaddy, which registers domains for more than 75 million websites around the world, said it generally does not delist sites that promote hate, racism and bigotry on the ground that such content is protected as free speech. But it said altright.com had "crossed the line and encouraged and promoted violence in a direct and threatening manner." "In instances where a site goes beyond the mere exercise of these freedoms, however, and crosses over to promoting, encouraging or otherwise engaging in specific acts of violence against any person, we will take action," GoDaddy said in a statement emailed to VOA. The company would not say whether it canceled altright.com's domain registration in response to pressure but it stressed that "we take all complaints about content on websites very seriously, and have a team dedicated to investigate each complaint." The Lawyers' Committee for Civil Rights Under Law, a Washington-based civil rights organization, said it filed such a complaint with GoDaddy last month, citing several instances in which altright.com carried content that advocated violence. In one example, a January 26, 2018, article encouraged "use of live ammunition at the border, in order to create a substantial chance that they [immigrants crossing the border] lose their life in the process," according to the organization's complaint. Kristen Clarke, the group's president and executive director, said the shutdown of altright.com was part of her organization's campaign to combat a recent "hate crime crisis" in the... Why did GoDaddy shutdown altright.com? A. not enough information B. because they carried content that advocated violence C. because they promoted non-violence D. because they played rap music in the background
(Answer)
B