Clips of women and men are pole vaulting indoors while a lot of people are moving about around them or just watching, and a banner at the bottom reads that it's at "texas elite pole vaulting competition bell county expo center on 12 28 13". as various clips of different people

are pole vaulting, a man and woman are standing indoors next to one another and talking to the camera with the words at the bottom of the screen say their names are kaitlin petrillose & jack chapman competitor & chairman ".

How to hike the pacific crest trail
Obtain 1 or more permits to hike the pacific crest trail.
If you intend to hike 500 miles (804.67 km) or more of the trail, obtain a permit from the pacific crest trail association. The permit application can be found at the following url: http: // www.pcta. Org/discover-the-trail/permits /.

If you intend to hike shorter distances, there are a variety of options for starting points. Find a starting point on the internet and obtain the necessary permit (s) to legally hike that area.

The video begins with several shots of divers jumping from a large distance and into the pool. more people

are seen jumping and leads into a video still on a person jumping and text being shown.

How to make a school lunch
Pack sandwiches or wraps.
A school lunch should include every food group and sandwiches and wraps are a perfect way to get started. Branch out from plain peanut butter and jelly sandwiches and use healthier ingredients like meat, cheese, and vegetables.
Try some of these : Use whole grain breads and tortillas for the healthiest outcome. Meat, cheese, and eggs work well together..