question: Complete the next sentence:

How to increase dopamine sensitivity
Understand what dopamine is.
Dopamine is your " motivation molecule. " it boosts your drive, focus, and concentration.

answer: It enables you to plan ahead and resist impulses so you can achieve your goals. It gives you that " i did it! " lift when you accomplish what you set out to do.

question: Complete the next sentence:

How to fend off fatigue
Get some sleep.
Not getting enough sleep and regular sleep can make a huge difference. If you have trouble sleeping, try taking melatonin, a substance naturally created by your pineal gland (in the brain.

answer: ) it regulates the sleep-wake cycle by chemically causing drowsiness and lowering the body temperature. In patient studies it has helped people restore circadian rhythm, and get back into normal sleep patterns.

question: Complete the next sentence:

She then grabs the boiling hot water and pours it into the mug. She returns back to the counter and begins placing rolls of cookie dough on the racks. its

answer:
finally time for the cookies to be in put in the oven and she sets the timer on her phone so she won't burn them.