In one sentence, describe what the following article is about: There's a reason why some nudists prefer to be called naturists. Nudism is all about returning to your natural state and being in harmony with nature. Being nude while you're on a beach, in the woods, or in a natural setting can help you experience nature on a whole new level. One of the greatest and most freeing parts of nudism can be the feeling of waves or sun against your nude body. Of course, it's natural for many people to think that something untoward should happen when a bunch of people get together without any clothes on. However, most people who follow the nudist movement don't think there's anything inherently sexual in taking off their clothes. They just think it helps them be free and to return to their natural states, and that's all that matters to them. Being naked isn't inherently erotic for nudists. They get used to seeing a nude body without thinking sexual thoughts. Also, you shouldn't think that you have to have a perfect body or to look super sexy to be a nudist. Nudists have bodies of all shapes and sizes. Though it may take some convincing to show your friends and family members that getting naked doesn't have to mean getting frisky, this is the lifestyle that many people choose. There are, however, some sects of nudism that are more sexual in nature. Make sure you do your research into the nudists in your particular community to see which lifestyle fits your needs. Being a nudist can help you return to your childhood self, to remember the person you were before you cared about putting your clothes on and ran around naked and happy. It's a very liberating feeling. Nudism can help you return to that pure and un-self-conscious version of yourself and can help you feel happy and free in a friendly environment. Think of how complicated our lives have become. Having to choose clothes, jewelry, footwear, and so many other items only makes it harder to be our natural selves. You may have an idea of nudists as people who are naked at the grocery store, movie theatre, or who show up to family barbecues in the buff. However, many nudists actually hold regular jobs and are clothed during their time out in the general public, even if they are always looking for opportunities to shed their clothes in a safe environment. Committing to being a nudist doesn't mean throwing out all of your clothes. It means embracing the opportunity to be nude when you can.
Summary: Know that nudism can help you get closer to nature. Know that being nude doesn't mean being sexual. Know that nudism can help you feel free. Know that most nudists aren't naked all the time.

In one sentence, describe what the following article is about: If a volumizing styling product leaves your hair feeling "crispy" or "crunchy," it's probably not ideal for increasing the appearance of volume. The more flexible your hair is after using a volumizing styling product, the more effective it will be in increasing the appearance of volume. While gels, mousses, waxes, and sprays do help increase the appearance of volume, their effects are temporary. You will need to maintain a consistent regimen when using these products to most effectively increase the appearance of volume. It's best to follow the label's recommendations for applying a volumizing product. Use the amount of the product that is recommended on the label. Avoid combing your hair, since combs can negatively impact the appearance of volume. For the best results in increasing the appearance of volume, use your hands. Combs have a tendency to pull and tear at the roots of the hair and can pull hairs in an unusual direction, which opens up larger patches of visible scalp. Changing your hairstyle to maximize the appearance of volume is often a process of trial and error. Spend some time trying various techniques to see what works best for you. For example, try running your hands sideways through your hair when applying a volumizing product, or change the amount of product you use. If you have naturally curly or wavy hair, try breaking up the curls and waves with your fingers to give your hair as much volume as possible. Separate each curl 2 to 4 times to make your hair appear fuller. Try to disperse styling products evenly throughout your hair: top, front, back, and sides. This should help ensure that the application of styling products leaves your hair looking naturally thick and not oversaturated with product.
Summary: Avoid gel products that stiffen the hair. Use a moderate amount of volumizing styling products daily. Use your hands to style your hair. Style your hair in different ways to find a look that suits you.

In one sentence, describe what the following article is about: Video game addiction (internet gaming disorder) is not a formal diagnosis, but it is starting to get more attention. If video games or your reactions to them are beginning to seep into your everyday life, you may be experiencing a video game addiction. Addressing an addiction is important to maintain a healthy emotional life. You may have a video game addiction if you: become angry, violent, or depressed when you do not spend time playing video games play in secret and lie to others about how much time you spend playing video games notice that video games have taken over your interest in other hobbies, schoolwork, or your job consider playing video games more important than spending time with other people in real life You should be in control of your emotions; they should not control you. If you feel like your anger in response to video games has taken on a life of its own and you are no longer in control of it, then you should seek help with anger management. You may want to see a therapist or take an anger management course. It's likely that your anger is not only in response to video games and is present (or will become present) in other areas of your life as well. You should seek help for anger management if your feelings of anger are causing you to feel violent towards others. You may want to seek help in the following situations: You think about harming yourself or others You use physical violence (such as hitting) towards people or objects The problem is chronic, happening over and over again Anger towards the game seeps into other areas of your life You have a record of violent or aggressive behaviors at work or towards a loved one You feel unfulfilled in your life
Summary:
Diagnose a video game addiction. Stay in control of your emotions. Ask for help if your anger turns violent.