Problem: Write an article based on this summary: Look into therapy to change your eating habits. Join a support group to get help from other people. Talk to your doctor about weight loss medications. Find out if you're a good candidate for bariatric surgery.

Answer: If you're in the habit of eating whenever you feel stressed, sad, lonely, or tired, working with a therapist might be helpful for changing your behavior. A licensed mental health professional can help you to develop new tools for dealing with negative emotions instead of reaching for food as a distraction. For example, if you often eat candy and other junk foods when you're feeling stressed, a therapist could help you learn to use relaxation techniques, such as deep breathing or progressive muscle relaxation instead. Surrounding yourself with like-minded people can help you to stay motivated and avoid letting setbacks derail your progress. Try joining a weight loss support forum online or look for a weight loss support group in your area. Some paid weight loss programs provide access to support groups, but there are also free support groups you can join, such as Take Off Pounds Sensibly (TOPS) or Overeaters Anonymous (OA). Several medications have been shown to be effective for improving weight loss results. This might be an option for you if you have a body mass index (BMI) of 30 or higher or if your BMI is over 27 and you have weight-related health problems, such as diabetes or high blood pressure. Discuss your options with your doctor as well as the potential risks of the medications. Some commonly prescribed weight loss medications include: Orlistat Lorcaserin Phentermine and topiramate Buproprion and naltrexone Liraglutide While bariatric surgery is often a last resort for people who have tried for years to lose weight, it is very effective. This surgery involves reducing the size of your stomach so that you are physically incapable of overeating. If you've tried all of your other options and nothing seems to help, talk with your doctor to see if this might be an option for you. Keep in mind that bariatric surgery carries risks just like any other surgery. Discuss these carefully with your doctor before you decide to go through with it.

Problem: Write an article based on this summary: Review the data you have collected to see if it is complete. Average multiple trials together. Make a table or graph to represent your data. Label everything on the graph. Draw a conclusion.

Answer: Did you forget to do something? Did you make any mistakes during the process? Have you done multiple trials of each experiment? If you made mistakes, repeat the procedure until you can do it perfectly. If you are confident in your data, it is time to decipher it and draw some conclusions. You might be able to glance at your data and see if it supports or disproves your hypothesis, but understand that you can't make any firm conclusions until the data has been properly analyzed. A properly designed experiment will have replicates or multiple trials. You may have performed the experiment multiple times or you may have tested multiple items at the same time (example: tested battery length of 3 batteries from each brand or tested growth of 3 of the same plant under multiple growing conditions). The data from each of these replicates need to be averaged together and will represent one data point for that condition. To average the trials, add each trial together and then divide by the number of trials. For example, your 3 plants in low light may have grown 3.0 inches (7.6cm), 4.0 inches (10cm), and 3.5 inches (8.9cm), respectively. The average growth height for low light is (3+4+3.5)/3 = 3.5 in. Oftentimes, it is easier to see differences in the data when you make a visual graph. Generally, the independent variable is plotted on the x-axis (horizontal) and the dependent variable is on the y-axis (vertical). Bar graphs and line graphs are a great way to visualize your data. You can draw a graph by hand, but it looks much cleaner and more professional to make it on the computer. For our example, graph the light levels on the x-axis and the growth height on the y-axis. Give the graph a title and label the x-axis and y-axis. Be sure to include the proper units used (hrs, ft, in, days, etc). If you have multiple data sets on one graph, use a different symbol or color to represent them. Put a legend on the right side of the graph to identify what each symbol and color represents. Give the graph a title that tells you exactly which data are represented. For example, "Plant Growth Height in Various Levels of Light." Now that you have plotted your data, you should be able to easily see differences between your various conditions. At the elementary and middle school level, you can draw your conclusions simply by looking at the data. State whether the data support or disprove the hypothesis. Discuss changes you might make to the procedure or future studies you could do to further the study. At the high school level, you might be able to run some statistics on your data to see if there truly are significant differences between the independent variables.

Problem: Write an article based on this summary: Slice and roast your tomatoes. Mash your tomatoes. Top your spaghetti squash with the mixture.

Answer:
While your spaghetti squash is roasting away, you'll need to halve about 24 plum or Roma tomatoes, and then place them on a rimmed baking sheet. Top your tomatoes with the sliced garlic cloves and chopped thyme, and then drizzle them with olive oil. Season it all with salt and pepper. Place the tomatoes in the oven when your squash is about halfway done. Pull your tomatoes out as soon as they are brown at the edges and look wilted. This should take around 30 minutes. When the tomatoes are done roasting, pull them out of the oven and transfer them all into a bowl. Add your torn basil leaves. If you like your food extra garlicky, feel free to add more chopped garlic as well. Mash the mixture, blending everything together. When you're satisfied with the texture of the tomato mixture, spoon it on top of the two spaghetti squash halves. Each half is a single portion, and you'll be serving this pasta right out of the "shell!" To finish, top each half with grated Parmesan cheese.