Problem: How to improve your eyesight
" feed " your eyes.
Eyes are just like any other part of the body-they need nutrition to function at an optimal level. Similar to other organs, a diet high in fruits and vegetables and low in sugar and fatty foods will go a long way in maintaining healthy eyes. OPTIONS:
- Replace electrolyte intake with potassium. Potassium is a soluble hormone that strengthens the cornea, which has created an eye.
- Vitamin a, c, an e, along with minerals like copper and zinc should be in your daily diet. These vitamins and minerals are essential for good vision and protection against disease.
- Learn about the uterus which is the is the type of tissue in your eyes. There are three different types of uterine veins: single-celled, set, parasyparent/donor, and mitral.
- Your eyelids should be the size of a pinwheel so don't forget to weigh yourself every day. Cover your eyes with your hands when you are in the bathroom or bed.

Answer: Vitamin a, c, an e, along with minerals like copper and zinc should be in your daily diet. These vitamins and minerals are essential for good vision and protection against disease.

Problem: How to pronounce words clearly with a lisp
Smile.
Looking in the mirror, open your lips like you're smiling. When you begin saying the sounds, you'll want to keep your lips open like this to be able to see your teeth the whole time. OPTIONS:
- Let your teeth show clearly because this is how you'll sound in your italian. If your jaw is clenching and flexing, this will create a tense, tight lisp.
- Close your teeth and line them up. Line up your teeth so that the bottom row rests just below the top row, touching them lightly.
- You don't want to show up looking grim, frustrated, or mean. When you start pronouncing out all the words without a smile on your face, you'll come off as shy and unconfident, which will make your pronunciation less desirable.
- Smiling is when you hold the shapes of the words in your mouth, allowing them to come out more clearly. You don't want your words to seem like pipe bombs or a string of words when you're swallowing.

Answer: Close your teeth and line them up. Line up your teeth so that the bottom row rests just below the top row, touching them lightly.

Problem: How to maintain a positive attitude
Feed positivity into your brain.
These days, it feels like a lot of negativity is coming at us which causes our thought process to be negative. If tv, social media, or news leaves you thinking " the world is awful " or " there is so much evil out there, " stop watching or listening. OPTIONS:
- Instead, consider : Observing the world from above instead of watching it close up. Looking at the world below the screen or sitting at your computer or work.
- Change or counteract what you are letting in from negative to positive and it will be easier to maintain your positive attitude. Listen to music with uplifting lyrics and beats.
- Take the positive things you see-the great weather, the great food (like pizza), and people you care about into the bigger picture. Identify your negative thought patterns as well.
- This can take a hard toll on your brain. The negative thought patterns can also make it difficult to believe in yourself or think positively.
Answer: Change or counteract what you are letting in from negative to positive and it will be easier to maintain your positive attitude. Listen to music with uplifting lyrics and beats.