The tag will supply you with many of the instructions you'll need for washing your hat, including whether or not it's washing machine safe, what temperature of water to use, what kind of cleaning solution is most effective, and how to dry your hat after washing. Look for the hat's tag on the inside; it should be in the back, near the headband. If the tag has no instructions, or you cannot find the tag at all, follow the instructions below. Different materials need to be washed in different ways. Wool, for instance, cannot be washed in hot water and requires a special type of detergent. Cotton hats are more durable and can be washed normally. Knowing the material your hat is made from will help you determine the best way to wash your hat. Wool is naturally more challenging to clean, thanks to its texture. Take your wool hats to the dry cleaner to ensure they're cleaned in the best and safest way. Cotton twill is comparable to the material the average pair of pants is made from. It is designed to be sturdy and long lasting, so you can wash it like you'd wash any other piece of clothing. Jersey mesh hats are most commonly found on the golf field. You can identify this type of hat by the multiple pinprick holes scattered throughout the body. Jersey mesh hats maintain their color and shape easily due to their design, which is enhanced for athletic use, so wash them normally. The quality of the stitching can help you decide whether to proceed with washing your hat. If the stitching shows signs of wear or low quality (fraying or unraveling), you may be better off getting a new hat. If the stitching of your hat is otherwise intact, handle this area of your hat with extra care as you wash. The materials of the headband and brim are important to deciding how to wash a fitted hat. Wash the hat if the brim is made from plastic. Do not proceed, however, if the hat's brim is made of cardboard; this is more likely to ruin the hat.
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One-sentence summary -- Read the tag. Examine the material your hat is made from. Wash wool hats in cold water with a wool detergent. Wash twill, cotton, and polyester blends with standard detergent in warm water. Use normal detergent and warm water to wash jersey mesh hats. Inspect the hat's stitching for fraying or poor quality. Check what materials the headband and brim are made from.

You may be tempted to go all out when you get started in your run, but try to reign in that impulse because you'll tire out quickly. Instead, run at a pace that you know you can sustain almost indefinitely. Stick to the pace that you set. Keep track of your time and the distance you're covering so you can track your pace and adjust to keep it consistent. Keep your chin up and your shoulders back but relaxed so you're not holding tension. The only muscles that should be kept tight are your core muscles. Holding tension in your neck and shoulders can strain your neck and fatigue your muscles, which means you won't be able to run as long. Keep your upper body relaxed while you run. Hold your arms at a 90-degree angle at the elbow and keep them tight to your body as you run. Move your arms back and forth at the shoulder to help balance your body as you run and to give you forward momentum. Swinging your arms also helps keep the movement of your legs in rhythm. At the top of every new mile, spend the first minute breathing in through your nose and out through your mouth. Focusing on breathing through your nose will help you get your breathing back into a rhythm. When you breathe deeply through your nose, it causes you to breathe from your belly, incorporating your diaphragm, which stabilizes your care and will help you run further without getting tired. as you run. Keep track of the intensity of your run by monitoring your heart rate so you don't push too hard and tire yourself out. Wear a heart rate monitor device or a fitness tracker that can keep track of your heart rate so you can monitor it while you're running. Start running with a friend to boost your motivation. Look in your area to see if there are running groups that you can join to help you improve. The more you run, the better you'll be at running without getting tired and a buddy or group can help motivate you to go running. Running with a group will also add a little bit of competition, which can help make you feel less tired. The social interaction that comes with running with other people can distract you from feeling tired.
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One-sentence summary -- Set a good pace. Relax your neck and shoulders while you run. Swing your arms when you run. Re-establish a rhythm with your breathing to keep from getting tired. Monitor your heart rate Run with a friend or join a runner's group.

If you want a faster game, try setting a timer for 1 or 2 hours. When the timer goes off, each player counts their total amount of money, the printed prices of all their unmortgaged properties, half the prices of all their mortgaged properties, and the printed prices of all houses and hotels. The richest player wins the game! If you do decide to play using a time limit, players' strategies can differ slightly. In a normal game of monopoly, the winner of the game could have a bad start and be very poor early on. You may want to declare the winner not to be the richest player but the one who made the best decisions, decided by your group democratically. Many people use a variation of the rules to add more money to the game. Instead of putting tax money or other payments back in the bank, they put it in the center of the board and give it to anyone who lands on Free Parking. While it's fun to win a pile of money, it actually makes the game go on for much longer! A game of Monopoly should only take about two hours.
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One-sentence summary -- Set a time limit to determine the winner (optional). Do NOT award money for landing on Free Parking.

Instead of washing your hair the same day you want to curl it, try to wait a day or two before curling your hair. The natural oils in your hair will give it some texture and help the curls stay in place instead of slipping right out. When your curls have cooled and you've taken them down, use your fingers to style your hair. Avoid using a comb or brush, since this could cause your curls to come undone. Use a medium or strong-hold hairspray to hold your style in place for the rest of the day.
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One-sentence summary --
Start with day-old hair. Finger-comb your curls. Finish with hairspray.