Problem: How to get in the habit of drinking water
Have a glass of water each morning.
Before going for a cup of tea or coffee, have a glass of water each morning. Try to make this a daily habit. OPTIONS:
- If you feel thirsty or have to push yourself to drink too quickly or you may make yourself uncomfortable, you may want to take a water break. Sign up for a monthly or multi-weekly water treat.
- Aim to drink 8 liters of water each day, six times a day. Drink this water only at night, and only in the morning.
- Carry water in your purse or wallet and bring it. In addition to keeping your water within your purse, you also need to keep it in a small pocket in your house.
- At first, pouring water down your throat each morning may feel difficult, especially if you're not used to drinking early in the morning; however, after a few days you should get used to drinking water early in the morning. If you're not a morning person, you may forget to drink a glass of water right away.

Answer: At first, pouring water down your throat each morning may feel difficult, especially if you're not used to drinking early in the morning; however, after a few days you should get used to drinking water early in the morning. If you're not a morning person, you may forget to drink a glass of water right away.

Problem: How to apply politics in personal relationships
Be gradual in your enthusiasm to talk politics around friends.
When friends get together, there are often a bunch of reasons as to why they want to spend time with one another. And talking about politics may well not be one of the things people are keen on. OPTIONS:
- In general, if you're out and about, everyone wants to talk politics at the time of day, at night, and before bed. Don't start assuming women are going to do the same.
- Talking politics in a relationship, however, can be incredibly entertaining and especially if done clearly and shown in context. For example, you should start by presenting your opinions in person and in a more informal setting, where you won't use public speaking as a prop.
- Inchange the approach by maintaining the friend-to-friend ratio you've set up. If your friends want to spend time with one another, in that order, be as active as possible in that one conversation.
- Until you know your friends really well and only then, when the occasion is right, should you try to raise any discussion of political issues and beliefs. Don't bring up politics on the first date unless you're absolutely sure this is what your date finds interesting and non-confrontational.

Answer: Until you know your friends really well and only then, when the occasion is right, should you try to raise any discussion of political issues and beliefs. Don't bring up politics on the first date unless you're absolutely sure this is what your date finds interesting and non-confrontational.

Problem: A man introduces a video about rock climbing while showing several different examples rock of climbing maneuvers. Next, he shows an example of the rock climbing maneuver that he will teach. lastly OPTIONS:
- , he proceeded to show how to do the rock climbing maneuver in the example.
- , he shows how to avoid tyrops falling on the rocks.
- , he shows an example of how you can pull and pull yourself up the side of the mountain as the camera is in front of you.
- , a boy raises his legs up and a man reaches out to help him pull his feet up in the air.
Answer: , he proceeded to show how to do the rock climbing maneuver in the example.