In one sentence, describe what the following article is about: Do not cook them any further than this. Use the serving suggestions above.
Summary: In spite of what was said about serving immediately, as noted by Julia Child and other chefs like Michael Romano, it is possible to make poached eggs in advance for the busy cook with a crowd to feed. Drop them into a pan of simmering, salted water for 20-30 seconds (and no more than one minute) and they're ready to serve immediately.

In one sentence, describe what the following article is about: While moderate eating tries to get away from obsessive calorie counting, you want to make sure you have a general grasp on what constitutes a healthy meal for you. The average individual needs 2,000 calories daily, but this can change based on age, gender, height, and weight. To calculate how many calories you need a day, visit https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/itt-20084941. Preparing these meals ahead of time will help you avoid impulse snacking. It also guarantees that for most of your meals, you will be able to control portion size in advance. You can plan your meals with apps like Cook Smart and Plan to Eat. Recently, many people have shared stories of success with "intermittent fasting"--eating normally most of the time while severely restricting intake at scheduled intervals. While scientists have observed some evidence for this approach, recent fad diets exaggerate the pros and under-emphasize the risks of these approaches. The 5:2 Diet involves eating regularly for 5 days and then restricting one's calorie intake by 25% for 2 days. The 16:8 Plan sets hourly guidelines. Eat normally for 8 hours and fast for the remaining 16 hours.
Summary: Look up your ideal calorie intake. Plan and prepare weekday meals that meet your dietary needs. Talk to a dietitian or doctor if you're considering fasting.

In one sentence, describe what the following article is about: The early morning and late evening hours will be much cooler than the middle of the day. It is recommend to walk your dog during these hours to avoid the worst of the heat. Asphalt can become dangerously hot during the summer, burning your dog's paws and increasing their temperature. Instead of walking on sidewalks or blacktop, try to find dirt trails or grassy areas where you can walk your dog. You will need to give your dog plenty of water while you walk. Plan on taking frequent breaks so that your dog can rehydrate. Inflatable water bowls fold up easily in a backpack or pocket, and they allow your dog to drink water easily. Pour water from a bottle into the bowl so that your dog can drink at their leisure. If your dog starts panting heavily or stumbling, they need to rest. These may be signs of oncoming heatstroke. Find a cool, shaded area to let your dog cool off for a few minutes. Do not stop out in middle of hot asphalt or in direct sunlight. These can cause your dog's temperature to spike. Keep an eye on your dog for signs of heatstroke. If your pet begins to tire or pant heavily, stop in a shady spot and give them some water. If symptoms don't subside, take them directly home and seek veterinary care.
Summary:
Go out during the cooler hours. Walk your dog on soft ground. Carry a collapsible water dish. Rest in shady areas. Watch for signs of overheating.