I'm taking a test and have to guess the right answer to the question after the article. Article: Walking is so simple and convenient that it couldn't possibly count as exercise, right? Wrong. Study after study shows that regular walking can help you lose weight and reduce your risk of heart disease. The study published in Diabetes Research in Clinical Practice shows that the blood pressure of the overweight men being tested improved and the amount of body fat greatly decreased. That's good news, because walking has now become the most popular fitness activity in the United States. Convenient, simple, and gentle on the joints, walking is perhaps the easiest form of exercise to maintain. According to a survey, four out of five women who start a walking program continue to walk, while half of women who attempt other types of aerobic exercise , such as swimming, drop out during the first few months. Here are some basics for walking exercise. Walk at a pace that makes you breathe heavily, but still able to talk. Your goal, first and foremost, is to walk five days a week, 30 minutes a walk. Do that, and you are getting the base-level amount of exercise that research says should maintain your health and vigor . Walk for as long as you are comfortable the first week, even if it is just to your mailbox and back. Each following week, increase that amount by no more than 10 percent. Start every walk with five minutes of easy-paced walking, about the same pace at which you do shopping, to get your body warmed up. Then, cool down at the end of each walk with another five minutes of easy-paced walking. This allows your heart rate to gradually speed up and slow down. Question: What would be the best title for the passage? Options: A: How to Keep Healthy? B: Walking for Exercise C: Different Ways of Exercise D: Is Walking a Type of Exercise?
B
I'm taking a test and have to guess the right answer to the question after the article. Article: A woman from Japan was telling a friend about her trip to the United States.The woman had visited major businesses and investment companies in New York City and Chicago. "I studied English before I left home,"she said."But I still was not sure that people were speaking English." Her problem is easy to understand.Americans in business are like people who are in business anywhere.They have a language of their own.Some of the words and expressions deal with the special areas of their work.Other expressions are borrowed from different kinds of work such as the theater and movie industry. One such saying is "get your act together". When things go wrong in a business,an employer may get angry.He may shout,"Stop making mistakes.Get your act together." Or,if the employer is calmer,he may say,"Let us get our act together." Either way,the meaning is the same.Getting your act together is getting organized.In business,it usually means to develop a calm and orderly plan of action. It is difficult to tell exactly where the saying began.But,it is probable that it was in the theater or movie industry.Perhaps one of the actors was nervous and made a lot of mistakes.The director may have said,"Calm down,now.Get your act together." Word expert James Rogers says the expression was common by the late 1970s.Mister Rogers says the Manchester Guardian newspaper used it in 1978.The newspaper said a reform policy required that the British government get its act together. Now,this expression is heard often when officials of a company meet.One company even called its yearly report,"Getting Our Act Together." The Japanese visitor was confused by another expression used by American business people.It is cut to the chase. She heard that expression when she attended an important meeting of one company.One official was giving a very long report.It was not very interesting.In fact,some people at the meeting were falling asleep. Finally,the president of the company said,"Cut to the chase." Cut to the chase means to stop spending so much time... Question: According to the text,the expression "get one's act together" _ . Options: A: was first used by a Japanese businesswoman B: was forbidden to be used in the government policy C: originally came from a yearly report of a company D: was commonly read by readers in a newspaper in 1978
D
Q: I'm taking a test and have to guess the right answer to the question after the article. Article: The national schools' first aid competition is an interesting way for young people to practice their first aid skills in a safe environment. A school may have three teams. The deadline for this competition has now been continued to April 21, 2012. All teams will compete at an elimination round, with the winners going forward to the National Final for the chance to become the winner. A team has three formal members, and a reserve is also needed. All team members, together with the reserve, will take part. There are two age sections: Junior: 7 to11 Senior: 12 to 16 This competition is based on the Young First Aid Course from St. John Ambulance Training Officer. Support will be given to make sure everyone has equal chances to win. The winners of this competition will be invited to take part in the Young Grand Prior Competition. This competition improves the practical first aid skills of young people and tests their knowledge and skills with a series of realistic accidents and injuries. Youth teams are aged between 12 and 16 years old and should have three members. Young adults are aged between 17 and 21 and should have two members. All teams may bring a reserve. The Young Grand Prior Competition will be held at the Spa Complex, Scarborough, on November 28, 2012. Those who want to take part in the national schools' first aid competition will have to complete our application form. Question: Form the passage we can learn that the Young Grand Prior Competition will _ . Options: A: have a test with realistic accidents and injuries B: not allow the adult competitors to take part in C: be the highest level competition in the country D: be held on April 21, 2012
A: A
(Question)
I'm taking a test and have to guess the right answer to the question after the article. Article: Today, there's hardly an aspect of our life that isn't being upended by the tons of information available on the hundreds of millions of sites crowding the Internet, not to mention its ability to keep us in constant touch with each other via electronic mail. "If the automobile and aerospace technology had exploded at the same pace as computer and information technology," says Microsoft, "a new car would cost about $ 2 and go 600 miles on a small quantity of gas. And you could buy a Boeing 747 for the cost of a pizza." Probably the biggest payoff, however, is the billions of dollars the Internet is saving companies in producing goods and serving for the needs of their customers. Nothing like it has been seen since the beginning of the Industrial Revolution, when power-driven machines began producing more in a day than men could turn out in nearly a year. "We view the growth of the Internet and e-commerce as a global trend," says Merrill Lynch, "along the lines of printing press, the telephone, the computer, and electricity." You would be hard pressed to name something that isn't available on the Internet. Consider: books, health care, movie tickets, construction materials, baby clothes, stocks, cattle feed, music, electronics, antiques, tools, real estate, toys, autographs of famous people, wine and airline tickets. And even after you've moved on to your final resting place, there's no reason those you love can't keep in touch. A company called FinalThoughts.com offers a place for you to store "afterlife e-mails" you can send to Heaven with the help of a "guardian angel". Kids today are so computer literate that it in fact ensures the United States will remain the unchallenged leader in cyberspace for the foreseeable future. Nearly all children in families with incomes of more than $75,000 a year have home computers, according to a study by the David and Lucile Packard Foundation. Youngsters from ages 2 to 17 at all income levels have computers, with 52% of those connected to the Internet. Most kids use... Question: According to the author, the biggest benefit of the Internet is that _ . Options: A: it speeds up profit making B: it saves companies huge amounts of money C: it brings people incredible convenience D: it provides easy access to information
(Answer)
B