question: Complete the next sentence:

How to use a sleep tracker
Download a sleep tracking app for your phone.
A simple search of your phone's app store will reveal dozens of sleep tracker options, some free and some for sale. Nearly all of them, however, rely on your phone's existing accelerometer, which detects movement.

answer: Basically, you open the app and keep your phone in your pocket when you go to bed. If you are moving little or not at all, the app records this as sleep.

question: Complete the next sentence:

How to practice hygge
Remove clutter from your home.
Having a cleaner space will also help clear your mind throughout the day. Find clever storage solutions that are out of sight, like closed shelves or hidden containers.

answer: Keep the items you love and get rid of anything that may only be taking up space. Making your bed every morning is a great way to make a bedroom seem less cluttered.

question: Complete the next sentence:

How to make rat poison
Mix a 1/4 pound (113 g) of plaster of paris with 1/4 pound (113 g) of cornmeal in a large bowl.
Plaster of paris can be bought at most craft stores and hardware stores. It is a dry powder made of gypsum that, when mixed with a liquid, thickens and eventually hardens.

answer:
Add 1-2 cups (0.2 l to 0.47 l) of milk. You can add more milk if clumps of the cornmeal or plaster of paris are still dry.