question: Complete the next sentence:

A man stands in front of a paintball course with inflatable obstacles. A team leader holds a clipboard and goes over a game plan with other paintball players. the players
OPTIONS:
- practice then each teams member starts to report to the other for constructing the obstacles.
- camp out in a wooded area near tents.
- run out from behind a low wall and take cover behind inflatable barriers.
- shoot high and throw the frisbees.

answer: run out from behind a low wall and take cover behind inflatable barriers.

question: Complete the next sentence:

How to make a tequila popper
Set up your shot glasses.
Place the glasses on a bar or table, and measure the tequila into each glass. For a drink that isn't as strong, only use a quarter or half ounce (7.5 or 15 ml) of tequila.
OPTIONS:
- Do not add sugar or salt to the choice unless otherwise indicated by your recipe. It's all up to you how strong or weak you want your drinks to be.
- For a stronger drink, use a full ounce (30 ml). To make coffee tequila poppers, use a small serving glass instead of a shot glass.
- Each shot should be a bit larger than the tequila glass. Don't add more than a quarter ounce so it's the standard amount (about the size of a shot glass).
- For a fruity liquor, use a quarter ounce (0.9 ml) of maraschino cherry or orange juice. As for an acidic liquor, use a quarter ounce (0.3 ml) of lemon juice or lime juice.

answer: For a stronger drink, use a full ounce (30 ml). To make coffee tequila poppers, use a small serving glass instead of a shot glass.

question: Complete the next sentence:

How to relieve heartburn
Pay attention to the foods that cause heartburn for you.
While there are some common foods that cause heartburn, everyone has different trigger foods. Keep track of the foods that seem to cause heartburn for you and try to avoid or at least limit your intake of those foods.
OPTIONS:
- Some of the triggers to avoid include: skipping breakfast, then begging for a straight shot of coffee or a second cup of tea, and never eating breakfast or dinner or even a full meal before bed. Avoid consuming junk foods for at least four to six hours before your meals.
- It's also important to monitor your triggers and avoid them. Try to eat mostly plant and animal products and choose foods that are high in fiber.
- Try keeping a food diary to help you keep track of the foods that cause you heartburn. Common heartburn trigger foods include peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods.
- Don't limit your eating to foods that upset you or tempt you. Be aware of what foods trigger heartburn and how to avoid that food.

answer:
Try keeping a food diary to help you keep track of the foods that cause you heartburn. Common heartburn trigger foods include peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods.