Problem: Write the next sentence for:
How to change your diet for diabetes reversal
Write a meal plan.
Having type 2 diabetes can make meal planning difficult. There are different restrictions, eating schedules and cooking techniques..

Next sentence: Writing a meal plan can help make everything easier to follow. A meal plan is a guide that you create to help you get organized and visually see all of your meals and snacks for an entire week.

Problem: Write the next sentence for:
How to hide sweat stains
Select the color of your clothing based on your needs.
Some colors show sweat stains more rapidly than others, such as gray or light colors. Other colors are more forgiving and do a better job of hiding the stains, such as navy blue and black..

Next sentence: Surprisingly enough, some shades of white can hide sweat, while others show it up--this requires some at-home experimentation. Layer bright colors over your neutrals.

Problem: Write the next sentence for:
How to remove a tongue stuck on frozen metal
Don't panic!
The worst thing you can do is rip your tongue off the metal in a panic. This could give you a serious injury. Instead take a moment to think about your situation clearly..

Next sentence: Assess whether you have someone near who can help you. If you have someone with you, make sure they know that you are not joking and that your tongue is really stuck.

Problem: Write the next sentence for:
A man is climbing up a mountain trying to find the right spots to pull himself up. he.

Next sentence:
finds a good place to hang his rope on the mountain and starts to climb up again.