How to measure wet ingredients
Start with a liquid measuring cup.
Liquid measuring cups are the most accurate way to measure thin liquids, like water, milk, juice, and oils. They are made of transparent glass or plastic, and have markings on the sides to indicate volume in both metric and english units.

You can find one at a grocery store, big-box store, kitchen-supply store, or even a dollar store. Place the cup on a flat surface.

How to make vegan quiche
Preheat your oven to 400 degrees fahrenheit (205 degrees c) and in the meantime, coat a pie pan with cooking spray or butter.
Press the pie crust into the greased pie pan.
Bake the crust in the oven for 5 to 10 minutes until it becomes lightly browned.

Set the crust aside and keep the oven hot. Using a blender or immersion blender, process 1/2 block of tofu with 1 teaspoon (5 ml) soymilk until smooth.

How to hit a volleyball
Set your body in the correct posture.
To hit an overhand serve, you need to stand with your feet about shoulder width apart with the foot opposite your hitting hand slightly forward. You should have your hips squared off to the net.

Most of your weight should be on your back foot. Toss the ball in front of your hitting arm.

Again the video slows down and shows the same throw in slow motion. A third player steps up and throws the discuss in slow motion. several other players
step up and take their turn throwing the disk.