A man in a blue shirt is talking using his hands about handling high balls with your forearm. He shows a video of a man on the tennis court hitting the tennis ball. he

OPTIONS:
- hands the ball to a person and they demonstrate how to assemble it.
- continues to talk while the video is paused giving more information.
- takes a second lesson in tennis light solution and shows how to hold the racket and move forward and back.
- is next talking about different idioms to hit the ball with.

continues to talk while the video is paused giving more information.

How to apologize for being late to work
Gauge how late you're going to be.
Depending on your job, a few minutes may not be that big of a deal. However, if it is going to be longer, you probably need to call or apologize when you get there.

OPTIONS:
- If you get to work early because you have an important conference call or work out weekends, you'll need to get there more quickly. In most places, a few minutes is usually safe.
- This gives you a solid gauge of how much time you have to get there. It can get expensive, so try to simply split the cost into points.
- Decide how important your punctuality is. For instance, if you have a big meeting, it may be more important for you to be on time.
- Generally, the less important it is to apologize because you are working, the more important it is to forgive and move on to something else. Doing so will take longer than if you wait until the last minute to apologize, so it's worth it.

Decide how important your punctuality is. For instance, if you have a big meeting, it may be more important for you to be on time.

How to create your own offline wiki
Download the components.
You need a virtual server to run the mediawiki package. Go to this link and download the recommended version of wamp stack.

OPTIONS:
- Using the hardware you already have, install the new server. You'll be asked if there is a wiki jumper that you'd like to use as your server.
- Download the mediawiki module for wamp stack. Scroll down for' mediawiki' and download latest available version.
- Download the java 1.1 or later plugin (or ed edu) extension. You can find the make and model for java solutions.
- ( if you don't already have an internet connection using a wiki, look for nsf). Download the parnewsletters package.

Download the mediawiki module for wamp stack. Scroll down for' mediawiki' and download latest available version.

How to identify manic behavior
Look for changes in energy.
One of the hallmark symptoms of bipolar disorder includes intense swings from high to low states of energy. Mania reflects the extremely high energy states.

OPTIONS:
- Manic energy levels can vary from very low levels of energy within a given year to very high levels of activity within the individual over the decades. They are rarely present in both civil and sexual relationships.
- You may experience manic energy almost every day. Low energy levels combine with despair, anxiety, nervousness and stress, something called generalized mania.
- Take your mood swings into account, and note any changes you observe in yourself. If : You initially feel like there is no energy in your brain.
- During this time, a person may feel unusually motivated and excited. Others may be able to recognize this burst of energy through restlessness in behavior and rapid speaking to the point that they can't keep up.
During this time, a person may feel unusually motivated and excited. Others may be able to recognize this burst of energy through restlessness in behavior and rapid speaking to the point that they can't keep up.