Problem: Write an article based on this summary: Place your fern where it will get 4-6 hours of indirect sunlight a day. Keep the soil evenly moist in the pot. Control the temperature to keep it around 70F (21C). Maintain high humidity around the fern with a humidifier. Position your maidenhair fern away from drafts. Fertilize the fern twice monthly in the fall through spring.

Answer: A north-facing windowsill is usually a good place to keep a maidenhair fern, as the fern won't receive much direct light. An east-facing window also works, since morning light is more gentle. If you keep the fern at a south- or west-facing window, keep it 1 foot (30cm) away from the sill, since the direct sunlight can singe its delicate leaves. Light is the most important factor in keeping your fern alive and happy. You can also grow maidenhair ferns under fluorescent grow lights in terrariums. If your maidenhair gets direct sunlight, be extra-vigilant about watering it, as it will dry out more quickly. Water your fern enough so that the surface never dries out. However, don't water your fern so much that the soil becomes soggy. Water the plant evenly on all sides as often as daily. To check if your maidenhair fern needs water, lift the pot. If it is half as heavy as when it is freshly watered, it's time. Remember that air conditioning or heat can both dry out the soil. If you have the air or heat on, you'll need to water your fern more often. Check if your maidenhair fern needs to be watered every day. Maidenhair ferns typically can't sustain in temperatures lower than 60F (16C). However, they prefer temperatures around 70F (21C) and higher. Don't worry too much if the temperature drops temporarily, but make sure to warm your fern up as soon as you can. Use a humidifier to create ideal conditions for your fern, especially in the winter. Or, try misting the fern daily with warm water in a spray bottle to create humidity. If you aren't able to run a humidifier, be sure to check the soil vigilantly, as it may dry out quickly without it. Alternatively, try keeping the fern in a bathroom where the steam from the shower will keep it moist. You can also use a terrarium or glass case to maintain humidity levels around the fern, but remember not to place it in direct sunlight. Any moving air can evaporate moisture and dry out your fern. Keep your maidenhair fern away from any exterior doors, drafty windows, fans, air conditioners, and radiators. It can be tricky to find the right balance of indirect light while avoiding drafts. Try placing your fern in a room with large east- or west-facing windows on a flat surface away from the window. Use an organic liquid fertilizer, mixed with an equal amount of water. Add fertilizer to the soil every 2 weeks from around September through March. Maidenhair ferns like fertilizers that contain fish emulsions.

Problem: Write an article based on this summary: Open your iPhone's Settings . Scroll down and tap Safari. Scroll down and tap Clear History and Website Data. Tap Clear History and Data when prompted.

Answer: This grey app with gears on it can usually be found on the Home Screen. It's about a third of the way down the page. This option is near the bottom of the Safari page. Doing so will clear your mobile device's Safari browsing history.

Problem: Write an article based on this summary: Be confident around the guy. Watch for signs he's interested in you. Start being more physical. Flirt with him. Remain busy and engaged with other social obligations.

Answer: If you want to be more than friends, work on conveying confidence around the guy. If you want him to return your attraction, simple confidence goes a long way. Many people feel inclined to be goofy or self-depreciating when first meeting people. While this tactic goes a long way in terms of making friends, it may falter when you're trying to attract a new romantic interest. Instead of jokingly poking fun at yourself, strive to convey confidence. You can be funny. Funny can be very charming, but stick to making jokes about topics other than yourself. Try to be comfortable with yourself in general, smiling, standing up straight, and participating in conversation without hesitance. Try to get a sense of whether the feeling is mutual. If you sense mutual attraction, you may feel more comfortable eventually asking the guy out. Keep an eye out for signs of interest. Watch his body language. If a guy wants to be more than friends, he'll use many excuses to touch you. He may offer a hug upon seeing you for the first time. He may brush his fingers on your forearm. You may also catch him looking at you during odd times. He may also ask you questions to gauge whether you're interested. He may, for example, ask about your weekend plans. He may also ask if you have dates for certain events, and even offer to escort you as a friend. If you want to show you're interested, start getting a little more physical with the guy. Touch his forearm while talking. Sit closer to him than you usually would on the couch. Offer a hug when first seeing him at social events. A little physical contact can show you're interested in something more than friendship. Flirtation is also key to showing a guy your'e interested. This can help pave the way to asking him out. Aim for subtle flirting at first, as not to make the relationship too awkward. Brief eye contact can convey romantic interest. Catch the guy's gaze for a few seconds and then look away. You should also smile and act happy in general when around him. Try to mimic his body language. Do not be too obvious about this, but try to imitate his hand gestures and the way he's positioning his body. For example, if he's crossing his legs, cross your legs as well. If you're really interested in someone, especially someone who's also a friend, you may be inclined to clear your schedule to make room for a potential date. Refrain from doing so, however. If you make yourself completely available, while the other person remains occupied with his or her life, you risk creating an one-sided dynamic. You'll be left waiting for a text or call, while the guy carries on with his life. Keep up with existing social obligations and plans until you've made solid plans for a date. Do not, for example, clear you're weekend because you're planning to ask the guy out. Staying busy can also convey confidence, which can be attractive to many. Having your own life and obligations makes you look more desirable in the eye of the guy.

Problem: Write an article based on this summary: Assess if your resting heart rate is between the normal range. Assess if your heart rate is higher than 80 beats per minute. Assess if your resting heart rate is lower than 60.

Answer:
The normal resting heart rate for an adult is between 60 and 100 beats per minute (and for a child 70 100 beats per minute). However, a recent study indicated that a heart rate above 80 is one risk factor for obesity and diabetes. If your resting heart rate is between 60 and 80 beats per minute, it is likely to be categorized as healthy or normal. If it is, you might have a higher risk of cardiac disease and you should consult your doctor immediately. A high resting heart rate means your heart needs to work harder to maintain a steady beat at rest. A high resting heart rate is considered a risk factor for ischemic cardiac disease, obesity and diabetes. A 10-year clinical study found that adults whose resting heart rate increased from 70 to 85 beats per minute were 90% more likely to have died during the study than those whose rate remained below 70. If your resting heart rate is high, take actions to lower it (see next section). A heart rate over 100 beats per minute is known as tachycardia. Some medications (such as thyroid medication and stimulants like Adderall and Ritalin) can raise your heart rate. Discuss with your doctor if you are concerned that the medications you are currently taking have increased your heart rate. Environmental temperature and humidity can also temporarily increase your heart rate because your heart needs to work a little harder in these conditions. This does not mean your heart rate is high in normal conditions. Other causes of tachycardia include fever, hypotension, anemia, smoking, drinking too much alcohol or caffeine, electrolyte imbalance, hypothyroidism, and more. Having your rate be below 60 beats per minute doesn't usually mean you have a medical problem. People who are very athletic or in good physical shape can have a resting heart rate as low as 40 beats per minute. Some people have low heart rate by nature and there is nothing abnormal or unhealthy about this. Low heart rate is medically known as bradycardia. Some medications (such as beta blockers, sedatives, opioids, and many more) can slow down your heart rate. Ask your doctor if any of your medications cause low heart rate. Consult your doctor and ask if you need to take action due to low resting heart rate.