IN: What happens next?

How to shoot a recurve bow
Decide on the purpose of your bow.
Recurve bows are used for one of two purposes: for target archery or for hunting. These bows are essentially the same, with one fundamental difference: the draw weight.

OPTIONS:
- The draw weight difference adds an amount of space between the bow blades and the grips. The pull weight of the bow is the amount of distance between the dual blades.
- This is the amount of power you'll need to draw the bow. Decide if you'll use your bow primarily for target archery or for hunting.
- The draw weight refers to the size, shape and density of the human head. For target archery, draw weight is easier to use.
- The draw weight is where the arrow releases the first shot. Sights are drawn to this drawn-out part of the bow.

OUT: This is the amount of power you'll need to draw the bow. Decide if you'll use your bow primarily for target archery or for hunting.

IN: What happens next?

He shows the buttons that need to be pressed in order to start the elliptical. After he gets the machine started, the lady hops onto the machine and begins using the elliptical. she

OPTIONS:
- continues to exercise on the machine as the fitness trainer gives her tips on how the machine will benefit her.
- begins announcing the beginning gear and showing the color screen for how to start the machine.
- then tries to start the machine, but ends up smiling at the machine.
- punches a key making the machine run.

OUT: continues to exercise on the machine as the fitness trainer gives her tips on how the machine will benefit her.

IN: What happens next?

How to remind yourself you are important
Write down your strengths, achievements, and the things you love about yourself.
Grab a pen and paper and start making three detailed lists about yourself. Make one list each for your strengths, achievements, and things that you value about yourself.

OPTIONS:
- Highlight specific traits or things you think you like about yourself. For example, if you're an artist and are more artistic than you are, keep that in mind.
- Some examples to consider would be talents, your ability to control action, the ability to insert and change a thought or situation. However, think about all the things you love about yourself and focus on your strengths.
- Include some things you admire about yourself, like your beauty or your intelligence. Make sure you include those things in your list, too.
- This will help you focus on the positive aspects about yourself. You can also read the lists anytime for a quick self-esteem boost.

OUT:
This will help you focus on the positive aspects about yourself. You can also read the lists anytime for a quick self-esteem boost.