question: Complete the next sentence:

How to know when you are overeating
Calculate your recommended daily caloric intake.
Your recommended daily calories depend on your age, size, and activity level. They also depend on whether you're trying to lose weight, gain weight, or maintain your current weight.
OPTIONS:
- Use an online calculator to determine how many calories you should consume each day or read this wikihow article, how to calculate your total daily calorie needs. You can also see a personal trainer or a nutritionist for an in-person consultation about how much you should be eating.
- Since the amount of calories you consume is based on your age and body mass index (bmi), this will help you get an idea of how much food you consume per day. Bmi categories vary by age, skin type, height, and body weight.
- It's important to determine if you're overindulging in food when you're overeating. If you should, determine if your calories should be measured in pounds by measuring a block of dry ice food directly into a measuring cup.
- To track your consumed intake, you can find websites like dieting calculators or calorie tracking. For example, " my bmi is 133.

answer: Use an online calculator to determine how many calories you should consume each day or read this wikihow article, how to calculate your total daily calorie needs. You can also see a personal trainer or a nutritionist for an in-person consultation about how much you should be eating.

Problem: Write the next sentence for:
How to get healthy skin
Wash regularly, but not too often.
Your skin is covered in a layer of dead skin, oil, and good bacteria that help prevent harmful things from entering your body. Showering washes this layer away.

OPTIONS:
- When you are running errands or grocery shopping every day, consider taking extra time to wash your face. When you don't have free time, use makeup remover or washing soap to clean your face.
- Any time you wash your skin, skip the soap and peroxide combo in favor of a drier, smoother skin look. Avoid using harsh soaps or cleaners.
- Clean skin is important for good hygiene, but washing too frequently is unnecessary and can make it more difficult for your skin to protect your body from contaminants and infections. Generally, people don't need to shower more than every other day or every three days.
- Instead, run your fingers through your skin after showering to clear it of dirt and oil. Use a gentle circular motion to distribute moisture on your skin..

Next sentence: Clean skin is important for good hygiene, but washing too frequently is unnecessary and can make it more difficult for your skin to protect your body from contaminants and infections. Generally, people don't need to shower more than every other day or every three days.

context: How to lose weight at home
Eat at home instead of out at restaurants.
Studies have shown that when people eat out, they consume more food, more fat, more salt and less nutritious food. Some people call this the incidental diet, where changes in where and how you consume food has as much effect as what you consume.

OPTIONS:
- Make changing your eating habits more of a priority for you. Eating out is less likely to lead to weight gain at a restaurant than it is at your home.
- Throw away junk food in the home and in your desk. Get rid of the temptation and you won't be able to snack on unhealthy, caloric foods.
- So if you eat out at a restaurant, look for ways to make changes to your diet. Ask a server what you could eat there.
- In other words, eating out in a crowded restaurant puts you more at risk for weight gain later on. Know the difference between eating out and being " on your own.
****
next sentence for the context: Throw away junk food in the home and in your desk. Get rid of the temptation and you won't be able to snack on unhealthy, caloric foods.

IN: What happens next?

The family made up of a lady a man a young girl a baby and a dog decorate the christmas tree while filmed in fast motion. the man

OPTIONS:
- and dog make ornaments together in in the tree, while toddlers and kids play with sticks nearby.
- went to the model house with the toy the kids put on the tree then came back and put another toy before the little girl run out and get the toy and the man leaf her hair on top of the toy.
- poses with the baby.
- used a knife to start the fire and made the tree so full of lights and ornaments that they looked like a christmas tree.

OUT: poses with the baby.

Problem: How does the next paragraph end?

Team are in a pool playing water polo in a rofed gym. in the bacground

OPTIONS:
- people is going to arrive and begin playing sea polo polo.
- scene, several people are in cars they are driving while passing by.
- two people are standing nex to a pool watching the game.
- up are a woman wearing a blue swim suit and a man wearing a white lab coat takes a question and people claps.
A: two people are standing nex to a pool watching the game.

context: Two people in scuba gear stand on the ledge of a platform while two other people watch from a platform above. The two people in scuba gear jump in the water. one person in scuba gear

OPTIONS:
- does a belly flop several times before jumping into the water gathered together.
- wraps their face up.
- holds on to the other person in scuba gear and does something to her tank.
- balances on a balance beam hanging above the water with her hands extended.
****
next sentence for the context:
holds on to the other person in scuba gear and does something to her tank.