Summarize the following:
Find an empty two litre plastic bottle from your recyclables. You can also buy a two litre bottle of soda from your local supermarket or corner store and empty it out. Make sure that it is completely empty and dry of its contents before using. Cut a consistent diameter by carefully positioning masking tape a quarter of the way down around the bottle to create a horizontal line. Use sharp scissors to cut the bottle at the masking tape. You want the diameter to be consistent. Remove the top of the bottle and invert it to fit upside down over the bottom of the bottle like a funnel. Use paperclips to hold the two halves snugly together. If there is a heavy downpour, you will need to make sure your rain gauge does not come apart. Find an adequate location to collect rain. You don't want to place the gauge close to a high traffic area where it could get knocked over. Avoid placing it near buildings or trees where a change in wind direction could prevent any rain from falling into the gauge. Keep it upright by placing it in a bucket or container. You may also dig a hole for the gauge to stand about halfway in. Remove the gauge from its location at the prescribed time every day and take your measurement. Pour the collected rain into a measuring cylinder. Be careful not to spill any water. For example, your measuring cylinder may be measuring in cm so if you have collected rain for one week and the water you pour in from your rain gauge reaches the 10 cm mark on your measuring cylinder, you can ascertain that roughly 10 cm of rain has fallen during the week. Compare your daily measurements. Using a pen and paper, record your findings every day at the exact same time of day to give you an accurate comparison. Most soda bottles are uneven at the bottom. Before you measure any rain, use a ruler to measure how much liquid fills the uneven bottom. Subtract this small amount from your final findings. Compare the amount of rain you gather to the length of time it takes to reach this amount. For example, how many days will it take to rain 15 cm. You can also compare the rainfall from month to month, week to week, or day to day. You may even graph your results to see the changes as the season progresses into the next. You may also compare your findings with the wind speed, wind direction, or air pressure. Be sure to always replace your gauge at the same location.

summary: Get a plastic bottle. Cut off the top. Invert the top of the bottle. Place your rain gauge. Measure your findings. Account for an uneven bottle. Analyze your results.

Summarize the following:
Your collar should be up and your shirt buttoned most of the way to the top. The wide end should be at least 12 inches longer than the thin end. The wide end of the tie should be on the side of your dominant hand. So if you're right-handed, the wide end should be hanging on your right side. If you're left-handed, the wide end should be hanging on your left side. You can button the tie all the way to the top if you want but keep the end knot loose. There should be a seam located on narrow end of the tie, close to its highest point. You should cross the tie around this point.

summary: Place the tie around your neck. Locate the seam on the front of the narrow end of the tie.

Summarize the following:
Try to find what is preventing you from falling asleep and, if possible, eliminate it. You may need to fix other problems and issues first in order to treat your insomnia. For example: If anxiety or depression are keeping you awake at night, find what is making you feel anxious or depressed and try to manage that. This might involve speaking with your doctor and taking medication for anxiety or depression. Your roommate might like to read or work late into the night, and the light he or she uses is keeping you awake. If your roommate is unable or refuses to work in another room, purchase a sleeping mask instead. Try to perform the same activities every night before your bedtime. This means going to bed at the same time every evening and waking up at the same time every morning. You can also incorporate some relaxing activities into your bedtime routine, such as reading or listening to soft music. In this way, your mind will start associating such activities with bedtime and sleep. This means that the temperature is to your liking, and that the lighting is dark enough for you to fall asleep. If your room is too warm, try to cool it down by opening a window, using fewer blankets, or turning a fan or air conditioning. If your room is too cold, try to wear warmer clothing to sleep or using more blankets. If you live in an area that is very bright at night, even if you turn off the lights, invest in a sleeping mask that covers your eyes. Use your bedroom only for sleeping and rest. This might involve removing distractions, such as computers and televisions, to ensure that you do not use them instead of sleeping. It might also mean that you have to complete your homework (or other work) in another room. If you live in a studio apartment where everything is in a single room, or if it is not possible to work elsewhere, then do all of your work at your desk, in a library, or some other location. Do not work in your bed, as your subconscious will begin to associate your bed with working instead of sleeping.
summary: Find the cause or source of your insomnia. Establish a nightly routine. Make sure your bedroom is comfortable before going to sleep. Keep your bedroom as your bedroom and nothing else.