Problem: Write an article based on this summary: Look over the area of the incident carefully. Call emergency services. Shut off the current. Separate the victim from the source.

Answer: Rushing in to save someone might be your first impulse, but if the danger of electrical shock remains you will only injure yourself as well. Take a moment to assess the scene and look for any obvious dangers. Check for the source of the electrical shock. Look to see if the victim is still in contact with the source. Remember that electricity can flow through the victim and into you. Never use water, even if there is a fire, as water can conduct electricity. Never enter an area where electrical equipment is used if the floor is wet. Use a fire extinguisher made for electrical fires. Fire extinguishers for use on electrical fires will be labelled as a C, BC, or ABC extinguisher. It is very important that you call as quickly as possible for help. The sooner you call, the sooner help will arrive. Explain your situation as calmly and clearly as you can when you make the call. Explain that the emergency involves and electrical shock so the responders can be best prepared. Try not to panic. Keeping as calm as you can will help you relay the proper information. Speak clearly. Emergency services will need accurate and clear information. Speaking too quickly might lead to misunderstanding, which can waste valuable time. Provide your address and phone number accurately. Most countries have made emergency service numbers easy to remember. Here are a few examples: USA-911 UK 999 Australia 000 Canada - 911 If you can do so safely, turn off the electrical current. Don't attempt to rescue someone near a high-voltage line. Shutting off the current at the power box, the circuit breaker or the fuse box is the preferred option. Follow these steps to turn the power off with a circuit breaker box: Open the circuit breaker box. Look for a rectangular block, with a handle, at the top of the fuse box. Grab the handle and flip it to the other side, just like a light switch. Try turning on a light or other electrical device to double check the power is off. Don't touch the victim, even with a non-conducting instrument, if the electricity hasn't been shut off. Once you're sure there is no current, use a rubber or wooden stick, or any other non-conducting tool, to separate the victim from the source. Examples of non-conducting materials include glass, porcelain, plastic and paper. Cardboard is another common, non-conducting material that you may use. Conductors, which allow electricity to flow, include copper, aluminium, gold and silver. If the victim has been hit by lightning, he or she is safe to touch.

Problem: Write an article based on this summary: Purchase a round seat if your bowl's length is about 1612in (42cm). Go with an elongated seat if the bowl's length is around 1812in (47cm). Select a seat that matches the bowl shape if you have a European toilet. Find your toilet's make and model if it's non-standard.

Answer: In the U.S., modern seat sizes are standardized. If your seat is between 16 and 17in (41 and 43cm), it's round. More likely than not, you can just look for a round seat at the hardware or home improvement store and it'll fit your toilet. You can usually tell the difference between round and elongated seats with the naked eye, but it never hurts to double check. Taking measurements could save you a second trip to the store. In the U.S., the standard size for elongated seats is 18 to 1912in (46 to 50cm). Elongated seats are easily recognizable but, as with round seats, it's wise to measure the seat's length, bolt spread, and width just to be safe. European bowls are usually rounded, pointed, or D-shaped; these shapes are fairly easy to identify with the naked eye. For each shape, the standard length is about 17in (43cm), so choosing a replacement seat comes down to finding the right shape. While modern seat sizes are standardized, you might find that your older toilet's dimensions are completely different. You may be able to find older seats online or at specialty plumbing suppliers. Search online for your toilet's make and model, or try entering keywords such as "toilet seat 8in (20cm) bolt spread." A few contemporary models also have non-standard dimensions. For these toilets, search for matching seats online or order one directly from the manufacturer. To find your toilet's make and model, lift the tank lid, flip it over, and look for a brand name and model number. If you can't find the make and model on the tank lid, grab a flashlight and check inside the tank.

Problem: Write an article based on this summary: Shorten your stride and use your arms to push yourself up hills. Continue running as you crest the hill, rather than letting up. Speed up as you go down the hill, but maintain control. Keep your momentum going when you come off the hill for as long as you can.

Answer: Hills are the most challenging part of a race for many people, but you can use them to your advantage. Take shorter steps, but keep your pace quick as you surge up the hill. Additionally, pump your arms to help drive yourself forward. This will help you keep your speed up on the incline. Don't be afraid of hills because worrying about them will slow you down. Instead, view them as a chance to pass other runners who are struggling up the hill. Keep your back straight as you go up the hill, rather than hunching forward. Don't slow up or take a breather when you reach the top of the hill. Instead, power forward over the top of the hill. Then, let the momentum propel you down the hill. Once you crest the top of the hill, you can speed up for your descent. Go as fast as you can without losing control of your body and speed. That way you can make up for your slower pace going up the hill and hopefully use the momentum from the hill to gain some ground. You'll likely come off the hill fast, and that's a great way to gain some ground on the other runners. Let the momentum from your descent continue as you return to the flat surface. Then, fade back into your comfortable, steady pace. Remember not to strain to push yourself forward. If the momentum is fading, let it go and return to a comfortable pace.

Problem: Write an article based on this summary: Say "I love you. Tell them how important they are. Allow yourself to be vulnerable. Ask for advice from your partner. Vent your feelings to each other. Tell each other your secrets. Always be honest. Encourage your partner. Write a letter. Listen. Carry out acts of service. Be considerate. Set aside time for quality interaction. Embrace your inner child. Touch your partner affectionately. Give hugs. Cuddle with your partner. Give your partner a massage.

Answer:
" Telling someone you love them is the most sure-fire way to communicate your feelings, and the strength of those feelings. However, there are other ways to say, "I love you," simply by switching up the language you use. For example, instead of saying the three words, "I love you," you could say other meaningful things like, "I'm really happy you're in my life," or "I feel lucky that I have you," or "I love you for being you. These different expressions offer some variety by giving specifics as to why you love your partner, and give a breath of fresh air in expressing those three little words. Sharing your feelings to your partner about the positive impact they have on your life is a clear way of showing the love and value you have for your partner. For instance, if your partner makes spending time with your family easier, let them know that they make that interaction easier for you. If you have a bad day at work, and the moment you see your partner you instantly feel a wave of relief, let them know that just seeing them immediately puts you in a better mood. If your loved one makes your life better or easier, communicating their influence on making your life richer, lets them know they are wanted, valued, and loved. Being vulnerable means expressing your thoughts and feelings wholeheartedly, without reserve. With that expression, comes the possibility of being criticized, hurt, rejected, etc. by your loved one. The important thing to remember is if you love someone, you opening up and wholeheartedly sharing yourself, expresses to your partner that them knowing the real you is worth the risk of you getting hurt. It is you making a self-sacrifice of security, for a deeper connection with them. Since sacrificing anything is not easy, being vulnerable with the one you love shows your commitment to the relationship. Wanting advice from your partner communicates that you respect their opinion. It means you look to them for a sort of guidance, and it strengthens their understanding of their role in your life.which is a step in making your relationship stronger. It doesn't have to be something serious, although it can be. Just letting your partner know that you are interested in their opinion, and want to know how they would approach something allows them to see the respect you have for them. If your partner is obviously nervous, upset, worried, or concerned about something, ask them to vent and share their feelings to you. Let your partner know that you want them to be able to let their guard down and spill what is on their mind. Sometimes, people just need have a rant about what is bothering them. Let your partner know that you are there to listen to what they have to say. It shows your loved one that they can just let loose about how they are feeling, and you are there to be their outlet and listener. While they're expressing their feelings to you, make sure you are completely there and in the moment. This means refraining from looking at your phone or any other kind of distraction and being focused on what your partner is saying. Be attentive to how they're feeling when telling you what is bothering them, and give thoughtful feedback. If you find yourself at a loss for words, a strong and meaningful hug can always show you're there for your loved one. Sharing your secrets is a small way of telling someone you love that they have your trust. People don't share their secrets with just anyone, so trusting someone with your intimate feelings and thoughts is a true sign of a caring, loving relationship. Sharing secrets creates an inner circle of just you two, reinforcing a greater bond between you and your partner. Being honest with the one you love could sometimes difficult, especially if you are trying to not hurt their feelings. However, speaking the truth, even when it hurts, increases your ability to level and find connection with your partner. It shows that you rather be truthful and real, rather than phony and comforting. It's a sign of respect to your partner that you are honest with how you feel, while taking into consideration that it might not be the most comfortable option. Just remember to be gentle with truth. The truth may be hard to hear, but it doesn't have to come off mean. As your partner's partner, it's safe to say that it's your responsibility as well as in the best interest of the relationship to show your love, encourage, and help your partner achieve their dreams and goals in life. By providing a supportive environment, you stimulate your partner to be the best version of themselves and go after what they want. You can encourage your partner by saying things like, "I believe that you can do this," "You're a hard worker, and that hard work is going to get recognized," or "All of your efforts are going to pay off soon." Supporting your partner, and pushing for their success shows your love in words of reinforcement. Sometimes writing an old school love letter is a romantic way to show your feelings. Writing a letter can also help articulate feelings and emotions you've been having, by letting your stream of consciousness do the "talking". Think about what you want to accomplish with this letter. What do you want your loved one to know? Begin with saying why you're writing them a letter. For example, you can say something like, "I was thinking about you, and how much I enjoy being around you" or "Being around you is always so much fun, and I wanted to let you know" Mention stories and memories that bring back good feelings. Just remember to write what you love about them, how they make you feel, and why you're happy to be with them. Writing a letter by hand is your best bet to show that what you have to say is meaningful, because it takes more effort that typing up a note or text message. Also, your personal handwriting shows through which gives a nice touch of genuineness. Often, not enough credit is given for being able to focus, and really listen to someone when they speak, and then give an attentive, meaningful reply. When you really listen to someone, you are focused on only that person, giving them your full and undivided attention. Although it's a simple act, listening is a very powerful act of caring that shows you are there to help your partner through whatever they are dealing with. Listening to your partner reinforces the idea that you two are a team together, and you are there when your partner needs help. Anything you can do to ease the burden of responsibilities weighing down on your loved one will speak volumes as to how much you care for them and love them. Doing things like running out to get breakfast before they wake up, filling up the gas in their car, or washing their dishes in the sink, are all small ways to show your loved one you are always thinking about them. Being considerate means thinking about the feelings of your partner in everything that you do. Decisions you make about certain things should be made with your partner in mind. For example, if you're going camping, bring extra sleeping mats for your partner, because you know they have a difficult time sleeping on hard surfaces. Or, if you're going on a picnic, pack some extras of your partner's favorite snack as a surprise. Everyone has busy lives that we sometimes get wrapped up in, but making an effort to share quality time with your loved one is an easy way to reconnect and show your loved one where your priorities stand. Use this time to share with each other, go on a walk, or make dinner together. It's really not about the amount of time you share together, but the quality of that time. It doesn't have to have a strict schedule, but the fact that you made the effort at all is what really counts. As adults, life can get monotonous and boring at times. To combat this, keep your inner child alive. Incorporate surprises into your life, be spontaneous and try new things. This might not seem like a direct display of love, but by keeping things fun in your relationship, it shows that you are working to always have an enjoyable time with your loved one. Go on an adventure together that will create memories and stories for times to come. Everyone is different with the level of "touchy-ness" that they prefer, but small, affectionate touches can communicate your love in a subtler, physical way. Things like holding hands, playful touches on the arm, or putting your head on their shoulder, are small ways to express your feelings of closeness and love. Hugs give people a physical sense of security, and can literally make someone feel like they are wrapped in love. Hugs are easy to execute, and are appropriate to do in public, which makes them ideal for telling your partner you love them out in the world. Hugs using both arms and facing your loved one are the most romantic. Other kinds of hugs (one armed hugs, side hugs), are more casual and don't hold that much meaning. A good, meaningful hug usually last a little longer. 5-7 seconds is usually a good amount of time to express your feelings in a hug. It's no secret that cuddling with your loved one feels good, and just like hugging, this brief break from the stress of your everyday life will communicate your love by taking time to focus solely on your partner, and what you feel for them. Giving your partner a massage could be something as simple as rubbing your partner's back while you two watch a movie, running your fingers through their hair, or having your partner lay back, and place their head in your lap as your massage their shoulders and neck. Don't be afraid to show your love with touch. Touching is just another way people can sense love.