INPUT ARTICLE: Article: Your hands can introduce bacteria and germs to your lenses, which can cause an infection. Additionally, lotions and substances on your hands can irritate your eyes. Always cleanse your hands in warm water using soap. Use a lint free towel to dry your hands. It's best to only open one side of your case at a time. This limits your risk of mixing up your contacts. Make a habit of taking out your lenses in the same order each night. If you are using an upright case for rigid contacts, unscrew the top and remove the lens holder. Open one side of the lens holder at a time. Gently touch the lens and drag it down to the bottom of your eye. Then, pull the lens away from your eye. Some people who wear rigid contacts use a suction cup to remove them. If you use this method, make sure your suction cup is positioned directly over your contact. After each use, rinse your suction cup with contact lens solution. Since lenses are soft, it's easy for them to get torn, especially around the edges. Not only will this make your lenses feel uncomfortable, it also allows bacteria to collect in the damaged spot. During your inspection, look for visible dirty spots, as well. For example, you might see a mascara streak on your contact. This is a visible dirty spot that can likely be cleaned away with extra rubbing. On the other hand, a tiny tear on the edge is damage that can't be corrected. If your contact is torn or otherwise damaged, throw it away.

SUMMARY: Wash and dry your hands using a mild soap. Open one side of your contact lens case. Remove one contact lens from your eye with your finger pad. Check the lens for any damage.

In one sentence, describe what the following article is about: Hold the toothbrush from the handle grip with your thumb. Run the bristles back and forth repeatedly under the hot water. Do this every time, before and after, you brush your teeth and make sure it has been completely cleaned. After finishing a cleaning session you need to shake out the bristles, and make sure the moisture is gone. Tap the brush handle against a hard surface, such as the sink, to get some of the water out of the bristles. You can also shake the brush briskly over the sink, bristles face down, to get more moisture out, but never let the brush touch the sink. Let the brush finish drying without the bristles coming into contact with any other surface. If the bristles touch any other surface, then you might want to re-run them under hot water, and start the drying process over. Use an alcohol-based rinse or even chlorhexidine 0.02% mouthwash for this. Pour some of the rinse into a clean plastic cup. Just pour enough to dip the toothbrush head and bristles in. Grasp the toothbrush by the handle grip and dip the bristles into the rinse. Swish the bristles around in the rinse for 30 seconds. Remove the brush, tap the handle on a hard edge (such as the sink) to shake out any moisture, and then store it upright to dry without the bristles coming into contact with other surfaces or other bristles of someone else's toothbrush. Dispose of the cup. Never dip the brush into the main bottle of rinse, or you risk cross-contaminating the entire bottle as well as the brush. Extend this rinse to a 10 minute soak if you are sick. Many sanitizers use ultraviolet (UV) light to kill the bacteria on the bristles of the toothbrush. The basic technique is the same for most of these devices. Open a user accessible casing of the device. Insert the toothbrush or toothbrush head (in the case of electric brushes) into an internal compartment. Close the casing. Turn on the device and let the UV light clean the bristles for the instructed periodusually just a few minutes. Remove the brush when the device signals you to do so. There are some alternative methods to these automatic sanitizers that use steam or soundwaves instead of UV light. The steps to use them will be mostly the same, but the duration of the cleaning may differ. Also, the sanitizers using steam have almost the same rate of eliminating bacteria similar to the UV ones. Sometimes the best policy is to simply get a new toothbrush. The American Dental Association recommends replacing your brush every 3-4 months. However, closer examination of the bristles can tell you if replacement needs to happen sooner. Look for the bristles to be individually fraying (splitting at the ends). Also if you see whole sets of the bristles bent in one direction without returning to an upright position even after drying, then it is time for a new brush. Some toothbrushes have some colored bristles on them, which indicates when to change the toothbrush. As the color starts to fade and becomes almost the same as the other bristles, it is time to get a new toothbrush.
Summary: Rinse the toothbrush with hot tap water before and after brushing. Dry the toothbrush thoroughly. Rinse the toothbrush in an antibacterial rinse. Bathe the toothbrush under ultraviolet light. Replace the toothbrush every 3-4 months or as needed.

INPUT ARTICLE: Article: Pour the oil into a large, heavy-bottomed saucepan or deep fryer. Bring it to a temperature of 400 degrees Fahrenheit (200 degrees Celsius). Meanwhile, preheat the oven to 200 degrees Fahrenheit (90 degrees Celsius). Line a baking sheet with nonstick aluminum foil or parchment paper, and line a large plate with clean paper towels. Place two or three shaped sopes in the hot oil. Fry them for 1 or 2 minutes, or until they turn golden brown on both sides and are fully cooked through. Use tongs to carefully turn the sopes halfway through the cooking time, ensuring that both sides brown evenly. Only work with a few sopes at a time. If you try to fry too many, the temperature of the oil may drop, forcing the sopes to cook longer and become soggy. Remove the hot sopes from the oil using tongs. Place them on the paper towel lined plate. Arrange the sopes with the indentation facing down so that the oil does not gather inside the shell. Wait a minute or so, giving the sopes adequate time to drain, before moving onto the next step. Place the sopes on the lined baking sheet and place the baking sheet in the oven. Keep the sopes in the oven while you work on the remaining batches. Storing the finished sopes in the oven should keep them warm while you finish cooking the rest. After you've finished cooking the remaining sopes, you can remove the entire batch from the oven. Cover the sopes with a clean, dry towel to keep them warm as you prepare the filling.

SUMMARY:
Heat the oil. Fry the sopes. Drain the excess oil. Keep the sopes warm.