Problem: Article: Tap the "Continue" button at the bottom of the screen.
Summary: Finish rating the driver.

INPUT ARTICLE: Article: You should still pursue activities you enjoy, even if they trigger your partner's anxiety disorder. Being a supportive partner doesn't mean their anxiety should take over your life. Suppose they have social anxiety, but you love to go to concerts. If your favorite band comes to town, go to their show with a few friends. They don't have to go, but you shouldn't sit it out just because your partner can't tolerate large crowds. You can't force your partner to do something that makes them uncomfortable, and they can't force you to give up your passions. Furthermore, keeping up with your hobbies and interests is an important part of maintaining your own physical and mental health. Try to find time to read a good book, listen to music, take a bubble bath, or do other relaxing activities. If you can't fit daily me-time into your schedule, try to fit it in at least a few days a week. Juggling daily responsibilities is stressful enough; supporting your partner can add even more pressure. Managing stress will help you maintain your own mental health and avoid burnout. Being stressed out and stretched thin would take a toll on you, your partner, and your relationship. If you're frustrated or overwhelmed, you're better off talking to a friend or relative than you are taking it out on your partner. When you need to vent, call a trusted loved one and confide in them. Finding a support group or seeing a counselor individually can also help you maintain your mental and emotional well-being.

SUMMARY: Pursue your own interests and hobbies. Set aside time to relax. Keep in touch with your support system.

In one sentence, describe what the following article is about: It's not common knowledge, but sunburn on the top of your head can have a negative effect on the volume of your hair. A sunburned scalp will cause hair to fall out, leading to thinner hair with reduced volume. So, if you're going to be out in the sun for more than 20 or 30 minutes, plan to wear a hat or put some sunscreen on the top of your head. Burning the top of your head will also make the hairs themselves brittle and thin, which decreases the amount of volume in your hair. Many men wear a baseball cap, stocking cap, or cowboy hat on a day-to-day basis. Unfortunately, this can have a negative effect on the volume of your hair. Wearing a hat can compress your hair and reduce its volume, and can also reduce circulation to your scalp. This, in turn, will reduce the health and volume of your hair. Wearing a tight hat every day can also damage your follicles and cause your hair to thin. If part of the reason your hair has lost volume is that your hair is thinning, a hair-growth product may be the most effective way to restore hair volume. Talk to your doctor, and see what type of hair-growth product they recommend. It is important to note that these products both have better success rates at stopping hair loss than they do with re-growing lost hair, so be proactive and consult your doctor as soon as you notice your hair starting to thin. The two most popular hair growth products on the market contain minoxidil (found in products such as Rogaine) and finasteride (found in products like Propecia). Minoxidil is a topical treatment and finasteride comes in pill form.
Summary: Avoid sunburn on your scalp. Don't wear a tight hat every day. Consider using hair-growth products.

In order for any diet to be successful, the goal is to burn more calories than you consume each day. This creates what is called a "caloric deficit." The total caloric intake on the Subway Diet will vary, depending on which bread, vegetables, and meat (if any) you add to your sandwich. Walking was part of the original Subway Diet. In addition to eating low-fat Subway sandwiches, the diet requires regular exercise. The Subway spokesman who pioneered the Subway Diet walked 1.5 miles (2.4 kilometers) each day while keeping his fat and calorie intake low. How many calories you burn while walking will depend on how far you walk, how fast you walk, and how much you weigh. A 160 pound (73 kg) individual who walks for one hour at 2 mph will burn 204 calories. At 3.5 mph, that individual would burn 314 calories. A 200 pound (91 kg) individual who walks for one hour at 2 mph will burn 255 calories. At 3.5 mph, that individual would burn 391 calories. A 240 pound (109 kg) individual who walks for one hour at 2 mph will burn 305 calories. At 3.5 mph, that individual would burn 469 calories. While the diet's pioneer and Subway spokesman consumed fewer than 1,200 calories each day, many medical experts caution caution against a diet so low in calories. Aim for at least 1,200 calories per day to prevent a deficiency in iron, calcium, and protein, and to prevent slowing down in your metabolism. The diet's pioneer lost 245 pounds. However, Subway cautions that these results are not typical. Talk to your doctor or a registered dietitian before beginning this or any other weight loss plan.
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One-sentence summary -- Balance calories eaten and calories burned. Take up walking. Understand the Subway Diet.

Q: Add 15-20 drops of peppermint oil or peppermint extract to 1 cup (240mL) of water and put it in a spray bottle. Spritz it in the areas from where you want to repel rats, as they don't like the smell. You'll need to spray the area again from time to time; try to do it at least once a week. Peppermint may also deter spiders. Alternatively, dip cotton balls in peppermint oil and place them in the areas where you've seen rats. Rats dislike the smell of this leaf. Plus, if they try to chew on it, it may even be toxic enough to kill them. Sprinkle the whole, dried leaves around or even use fresh bay leaves if you grow the plant. However, keep in mind that this can also cause stomach issues in other pets, such as cats and dogs. Castor oil tends to keep rats away, as they don't like the scent. It's similar to how citronella works on mosquitos. Try making continuous lines of the oil where you don't want the rats to go, forming a sort of barrier. You may need to renew this when it rains if you're using it outside. Rats aren't fond of the scent of ammonia. Mix 1 tablespoon (15mL) of ammonia in 4 cups (0.95L) of water and spray it in the areas you've seen rats. Alternatively, try using glass cleaner that has ammonia in it. Never mix ammonia and bleach, as it creates toxic fumes.
A: Spray peppermint oil around the area. Place bay leaves around your home. Drizzle castor oil in continuous lines to help repel rats. Spritz ammonia or glass cleaner nearby.

In one sentence, describe what the following article is about: If you live in a larger city, you may get phone books from multiple carriers during a single year. To stop them, or to receive only the one book you prefer to use, follow them to their source. Many have opt-out pages online now. Most yellow pages phone numbers are available online, so the best option for you might be opting out entirely. To opt out of a variety of phone books at once, go to Yellow Pages Opt Out at http://yellowpagesoptout.org/. Once you create an account, you should see a selection of phone books for your area. You can choose which ones you wish not to receive. Verizon/Superpages and Dex both use Yellow Pages Opt Out as their opting out service. Most printed phone directories may be recycled with your regular paper recycling. They're also good for starting campfires or charcoal grills.
Summary:
Pick one. Pick none. Recycle them.