In one sentence, describe what the following article is about: This app icon resembles a blue speech bubble with a white bolt of lightning in it. You'll find it on one of your iPhone's Home Screens. Doing so will cause all of the apps on the screen to begin shaking. It's in the top-left corner of the Messenger app icon. This will remove the Facebook Messenger app from your iPhone. You can re-download Messenger from the App Store for free if you like.
Summary: Find the Facebook Messenger app icon. Tap and hold the Messenger app icon. Tap X. Tap Delete when prompted.

Bottom ends at the top of the right ventricle. The left and right sides should be slightly above the atriums and pulmonary veins. The pulmonary artery is shaped like an uppercase 't'. It extends to the top of the right ventricle. Draw a circle at the end of it at the bottom. To draw the back of the aorta, draw a single line connecting from the right side of the pulmonary artery to the top of the left atrium. To finish drawing the aorta, draw three nubs at the top of the loop. After you draw these, erase the lines connecting from one side of the bottom of the nub to the other. Add tilted circles to the top of all of the nubs. Draw a circle at the bottom of the aorta, adjacent to the left ventricle. At the bottom of the superior vena cava, adjacent to the right atrium, draw a circle.
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One-sentence summary -- Draw the other side of the pulmonary veins, and add circles at the end. Begin drawing the pulmonary artery. To draw the aorta, begin by drawing the loop over and around the pulmonary artery, ending at the top of the left ventricle. To draw the superior vena cava, draw a nub extending from the top of the right atrium, overlapping the left side of the pulmonary artery, to slightly above the left side of the pulmonary artery. Draw four circles in the left atrium, and one circle in the right atrium, slightly below the superior vena cava. Draw the mitral valves between both atriums, and aortic valves in both the pulmonary artery and the aorta.

Q: Update your resume. Prepare a complete resume with all of your most recent job information before you apply for new jobs. Add any skills you developed at your last job, as well as any job experience. If you are at all unsure about the quality of your resume, do some research online or consider having a trusted friend look it over. It needs to be professional. To maximize the impact of your resume, consider adding important job duties, projects, and accomplishments to the "experience" section. You are not required to state in your resume how your employment ended. Do not indicate that you were fired unless directly asked by a prospective employer. Once you get over the initial shock of losing your job, get back out there. If it takes you a few weeks to get things in order, that's okay; however, keep in mind that you may not land the first, second, or even third job for which you apply. The longer you are unemployed, the tougher it seems to get a new position hiring managers take time between jobs into account. If you get called for an interview, review your resume and the job description for the position. This will prepare you to answer tough questions about your experience and position yourself as the person they are looking for. During an interview, you are likely to be asked why you left your least position. Be prepared to answer it honestly and professionally, in as positive a tone as possible. You do not need to provide a lengthy explanation; simply say that you were let go. Then, if you can do so honestly, follow up with "I left on good terms, and I am now looking for the right opportunity to utilize my strengths." Put a positive spin on your experience. Say that while you were disappointed to be let go, you feel you are lucky to have learned so much and developed new skills. Do not talk negatively about your old boss. You never know what connections your old boss might have. It is also a good idea to show that you are a respectful employee. Be honest and do not make up a story about your dismissal. Employers check references and will catch a lie.
A: . Begin looking for a new job immediately. Prepare for interviews. Answer questions about your previous employment professionally.

Problem: Article: Magnesium helps your body take in the calcium. In addition, it also contributes to building healthy bones. Make sure you are getting enough magnesium in your daily diet to help absorb the calcium supplements you're taking. To increase your magnesium, eat whole grains, vegetables such as summer squash, green beans, broccoli, cucumbers, and spinach, and nuts and seeds. Adult women under 30 need 310 milligrams a day, while women over 30 need 320 milligrams. Men need 400 milligrams before 30 and 420 milligrams after 30. An ounce of almonds has 80 milligrams of magnesium. If your supplement needs are greater than 500 milligrams per day after accounting for the calcium consumed in your diet, split up your supplement. Your body is only able to process up to 500 milligram at a time. Taking more calcium than you need can be dangerous. It increases your chance of having kidney stones and may also contribute to problems with your heart. Preteens and teenagers (ages 9 to 18) need 1,300mg of calcium per day. Vitamin D also contributes to absorbing calcium into your system. Because of this relationship, most milk has added vitamin D to help you take in the calcium. Many dairy products, such as butter, cheese, and milk have vitamin D. Fortified cereals and fish are also good sources of this vitamin. For adults under 70 years of age, 600 international units of vitamin D per day is sufficient. Adults over 70 should consume 800 international units. To get your recommended intake, 3 ounces of swordfish has 566 international units, while a cup of milk has 115 to 124 international units per serving. This type of calcium, which is readily available, is best taken with food. It needs stomach acid to be absorbed properly, and the food activates your stomach acid. Other types of calcium, such as calcium citrate, does not need to be taken with food. This type of calcium is usually more expensive than calcium carbonate. This type is especially good for people who have stomach issues, such as irritable bowel syndrome. The same is true of your multivitamin if your multivitamin contains iron. Your body processes iron and calcium in much the same way, so taking them at the same time interferes with the body's ability to absorb both. The same rule applies to food and beverages consumed with both supplements. Calcium supplements should not be taken with foods high in iron, such as liver or spinach. Iron supplements should not be taken with calcium-rich products like a glass of milk. These acids can bind with calcium and keep it from being absorbed. Many foods high in magnesium are also high in these acids. Therefore, while it's important to eat these foods to get the magnesium you need, you should avoid taking your supplement along with these foods. For instance, spinach, many nuts and seeds, rhubarb, sweet potatoes, beans, and collard greens are all high in phytic and oxalic acids. Whole grains and wheat are also high in these acids, but don't seem to affect calcium absorption as much as other foods in this category. Alcohol can decrease your body's absorption of calcium. On average, don't drink more than one drink a day if you're a woman and two drinks a day if you're a man. "One drink" is the equivalent of 12 oz of beer, 5 oz of wine, or 1.5 oz of liquor.
Summary:
Increase your magnesium intake. Take multiple smaller doses of calcium. Eat enough vitamin D, or take a supplement that adds it. Take calcium carbonate with food. Separate your iron and calcium supplements by at least 2 hours. Avoid eating foods high in phytic and oxalic acids with your supplement. Don't drink excessively.