Problem: What happens next in this paragraph?

Several bikers are lined up in a row. They then take off biking. they
OPTIONS:
- ride up and down hills on the track.
- land in a field together.
- nother race, racing in single file down the track.
- are jumping over logs into the water.
A: ride up and down hills on the track.

How to stretch for free running
Do the triangle pose in yoga.
The triangle pose delivers an excellent full body stretch. The pose also strengthens the legs and develops a strong back.

OPTIONS:
- It may also improve your, which improves your overall form and strength, and force you to move and run more comfortably. Do a the triangle pose in taekwondo.
- To do the triangle pose, lie on your back on a yoga mat with your legs straight out in front of you. Allow your neck to hang out and your chest to remain vertical throughout the pose.
- As you rotate your body to assume the final pose, keep you head, butt and ankle in a straight line. Repeat on either side to stretch both sides of your body.
- Work slowly and deliberately from side to side while standing with your arms up at your sides. Your hands should form a triangle with palms facing outward.

As you rotate your body to assume the final pose, keep you head, butt and ankle in a straight line. Repeat on either side to stretch both sides of your body.

question: Complete the next sentence:

How to ease the morning stiffness of psoriatic arthritis
Apply heat to your joints in the morning.
Apply heat to your stiff joints in the morning, which will increase circulation. You can use a warm paraffin wax treatment, which is available from drugstores.
OPTIONS:
- Wrap your joints in a thick cloth prior to applying the wax solution. Soaking your joints in wax can help relieve pain, reduce inflammation, and increase muscle readgeneration.
- Or you could also place a hot water bottle on your joints just before bed so you will add heat to your joints during the day. To heat up a warm water bottle, place it within inch (0.31 centimeters) of the affected area.
- If you do not have one, you could put a wet cloth in a freezer bag and heat it up in the microwave for 30 seconds to one minute. Then, put the warm cloth in a towel, so it doesn't scald your skin, and apply it to the sore joint.
- Apply it a couple of times before bed, which will help to loosen the static in your joints. If you don't have access to this wax treatment in your home, you can mix it up with herbs and spices in your pantry.

answer: If you do not have one, you could put a wet cloth in a freezer bag and heat it up in the microwave for 30 seconds to one minute. Then, put the warm cloth in a towel, so it doesn't scald your skin, and apply it to the sore joint.

Problem: Write the next sentence for:
How to make heart shaped quesadillas
Cut your tortillas into hearts using a heart shaped cookie cutter.
Lay out your 8 tortillas onto a cutting board and press down on the surface of the tortilla with a heart shaped cookie cutter.
You can purchase heart shaped cookie cutters online or at most major department and craft stores.

OPTIONS:
- Create a heart-shaped quesadilla by cutting two hearts out of the corsage. Take one of the hearts and pull off the circle, leaving a space in the middle.
- You may also be able to order one online for breakfast or dinner. Peel and core your quesadillas.
- Layer a couple of tortillas over each other to cut them faster. Lay your heart tortillas onto a greased cooking sheet.
- How to make heart shaped quesadillas is up to you, but you can easily cut your own quesadillas at home. Grate fresh or frozen quesadillas into the taco shells..

Next sentence: Layer a couple of tortillas over each other to cut them faster. Lay your heart tortillas onto a greased cooking sheet.

context: How to react in a plumbing emergency
Locate the water shut-off valve.
This is located next to your water meter. Once you have located your water meter, the valve next to it will be the water shut-off valve.

OPTIONS:
- Either stop running your water meter immediately or take it off of the range. This method will get you dropped, and leave you with a very dangerous running meter.
- A 2-hole valve is a regular valve that shuts off the source of water in the house. Unless you have a leak in a water meter, you will not be able to shut off the water to the whole house.
- Try to locate it by your municipal water supply system, not by a neighboring home or building. You may have a utility outlet labeled as a water shut-off valve.
- By turning off the shut-off valve, you will stop all water from entering your home, thus minimizing water damage. After you have shut-off the water supply, it is also a good idea to open all sink faucets to drain the water from the pipes to further minimize damage.
****
next sentence for the context: By turning off the shut-off valve, you will stop all water from entering your home, thus minimizing water damage. After you have shut-off the water supply, it is also a good idea to open all sink faucets to drain the water from the pipes to further minimize damage.

Problem: What happens next in this paragraph?

People pull up carpet in a room. They paint the floor and put a pad on it. They put hardwood floors over the padding. they
OPTIONS:
- use tiling all around the wooden floors.
- roll the carpet to make it flat.
- iron and wax the floor.
- paint the wooden floor and lay another layer on it.
A:
paint the wooden floor and lay another layer on it.