Select from options: Continue writing the next sentence.

The first athlete who is dressed in a red and white shirt begins the discus throw using a one and a half kilograms discus. he

Options are:
- picks up the other one but doesn't prepare it..
- then begins by returning the eight and a half kilograms as he does a series of flip and falls out of five, then all the way to the end..
- spins and rotates on the spot and throws the discus..
- completes the first throw and a screen appears with all of the names of the extracts you will need for goals by winter olympics..
Answer:
spins and rotates on the spot and throws the discus.