Write an article based on this "Control the humidity. Check major appliances for proper venting and drainage. Check your gutters and pipes. Check the perimeter of the home. Check your air conditioning pan and duct joints. Ensure that you have proper insulation and waterproofing. Replace vinyl wallcoverings, if applicable. Cover any bare earth flooring."
article: Increase the ventilation in your basement. Run air conditioners and dehumidifiers as needed. If you have a humidifier, clean and treat it with an antimicrobial solution. You can increase ventilation by using oscillating fans, opening windows and doors, and using a dehumidifier. You can purchase antimicrobial solutions online or at a hardware store. Make sure your large appliances, such as your washer and dryer, are vented. Your washing machine needs a floor drain and secure hose connections. Install a pan for overflow right under the machine, if needed. Ensure that your gutters discharge water at least six feet away from exterior walls. If your gutters are sending water too close to the home, install gutter extenders. Look for leaky pipes, and repair your piping, if needed. Sump pumps should discharge water at least twenty feet from your home. Ensure that the ground slopes away from the house so that water won't pool up against the foundation. Clear away any wet leaves against the exterior walls and don't allow debris to accumulate there. Clean the condensation pan under the coil of your central AC with a 1/2 percent bleach solution. Check that the continuous drain is functioning. If you find any leaky duct joints, seal them with flexible mastic, which you can purchase at a heating and cooling supply store. Clean the AC condensation pan before each cooling season. Make sure your roof is insulated, and there are no leaks in your roof or ceiling. Insulate your windows with proper flash and caulking to minimize condensation. Waterproof and insulate exterior walls. You can have your basement waterproofed professionally, or apply sealant to your walls and floors. Fill in any cracks with a waterproof filler. Remove any vinyl wallcoverings, which trap humid air between drywall and the wallpaper. After fully cleaning the area, use paint or wall coverings with permeable paper backings instead. Unfinished basements or crawlspaces with bare earth flooring transmit a lot of moisture. Have flooring put in, or do it yourself by covering the area with 6-mill poly sheeting. Make sure the basement is heated, cooled and humidified equally with the rest of the house.

Write an article based on this "Find a therapist. Attend therapy as often as necessary. Keep a diary of your symptoms. Take medication if necessary."
article: If your feelings of depersonalization are interfering with your daily life, you need to consult a medical professional. There are many types of therapy for treating depersonalization disorder. When finding a therapist, ask what type of counseling they provide and which type of counseling is right for you. Common forms of treatment for depersonalization include: Cognitive therapy- works on changing your thoughts about feeling unreal Behavioral therapy- helps you to develop behavioral strategies to distract yourself from depersonalization symptoms Psychodynamic therapy- aims to resolve painful feelings and experiences that stimulate a need to detach from yourself and reality Grounding techniques- similar to those listed above, these tactics use the five senses to help you feel more connected to yourself and the world around you If you find a certain therapist to be unhelpful, you can always go to a different one. This will vary according to the severity of your depersonalization. Some people attend therapy monthly, weekly, and, in severe cases, daily. Your doctor will determine how often you should go to therapy. Skipping out on therapy sessions will prevent you from getting the help you need; attend all scheduled appointments. If you do not have a scheduled appointment and feel like you need immediate help, call 911. If you are suicidal, call the National Suicide Prevention Hotline: 1-800-273-TALK (1-800-273-8255) This will greatly aid you in communicating about your depersonalization. Write down where and when you have any attacks, and record as much detail about the attack as possible, including your thoughts at the time. If you feel comfortable, show these records to your therapist, or bring them to therapy sessions as a reference. Be sure to take note if the symptoms of your depersonalization overlap with that of another illness. Depersonalization often accompanies serious mental illness such as schizophrenia, depression, and post-traumatic stress disorder. Tell your doctor if you are avoiding friends, family, work or activities that you once enjoyed because of your symptoms, as this could indicate a larger problem or a co-morbid disorder. Though there is no medication specifically prescribed for dissociative disorders, anti-anxiety medication or antidepressants are commonly prescribed, with varying degrees of success. Your doctor may prescribe fluoxetine, clomipramine, or clonazepam. Just remember, if you do begin to take medication, never stop taking it without consulting your doctor first. Avoid drugs and alcohol when taking any anti-anxiety or anti-depressant medication. Never take more medication than your doctor prescribed.

Write an article based on this "Get a clamping pants hanger. Fold the pants in half vertically. Open the hanger. Place the cuffs between the bars. Close the hanger and place it in your closet."
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These are usually made out of wood, and consist of two horizontal bars that pull together. They are ideal for suit pants. The hand pockets should be on the inside, and the seat of the pants should be on the outside. Grip the hook part of the hanger and pull it towards you. The two horizontal bars should open up. You will be hanging these pants by the cuffs. You don't want to hang these pants by the waistband when using this type of hanger. This is because bulky things, such as buttons and zippers, get in the way. They prevent the hanger from closing together all the way. Push the hook part back down towards the hanger and away from you.