IN: What happens next?

How to help your friend who is being abused
Set up a time to talk.
It's important that you establish a time and place where you can speak to your friend without fear of anyone overhearing your conversation. Your friend may be embarrassed of the situation, or worse, you could put your friend in danger by having the conversation where the abuser may overhear.

OUT: Tell your friend that you would like to set some time aside to speak one on one and in private. Let him or her know that it's important.

IN: What happens next?

How to exercise safely after angioplasty
Get a medical clearance from your doctor.
The time immediately following your angioplasty will require you to follow specific exercise guidelines. Always follow exactly what your physician has recommended.

OUT: When you leave the hospital from your angioplasty your physician will talk with you and give you discharge papers that will explain exactly what type of physical activity you can and cannot do. Be sure you understand the physician's explanation and read over these instructions thoroughly.

IN: What happens next?

Various clips of people at the beach begin to play and they include mostly people playing soccer on the sand, but there are also people cheering in the stand, dancing, or hanging out. the black screen with the same colorful logos

OUT:
briefly appear again and it's followed by more clips of people playing soccer in the sand making goals after goals while people cheer them on, and the winners cheer themselves on.