Write an article based on this "Sautee some of your extra ingredients. Add your chicken. Add your remaining ingredients. Finished."
article: Once the cooking oil begins to smoke, add the crushed red pepper flakes, followed by the green and red peppers. Sautee for three to four minutes, stirring occasionally. Then add the garlic and ginger and stir constantly for one more minute.. Turn the exhaust fan on, since some ingredients may start to smoke quickly. If using whole chiles, only sautee them for half a minute before adding the next ingredients. Transfer your chicken from the bowl to the skillet or wok. Sautee your chicken in the cooking oil. If you marinated it at room temperature, give it two to five minutes before adding more ingredients. If you refrigerated it, give it a little longer. Chicken should reach an internal temperature of 165 degrees Fahrenheit (75 degrees Celsius) before consuming. If you don't use a meat thermometer, slice a piece open. The meat inside should appear white, without any pink. Transfer your sauce and peanuts into your skillet or wok and stir them. Reserve the scallions for garnish. Continue cooking for a couple minutes, then serve right away with the uncooked scallions on top.

Write an article based on this "Seek medical attention promptly. Understand what typhoid fever is and how it is transmitted. Recognize signs and symptoms of typhoid fever. Undergo diagnostic tests by your doctor. Learn about other methods of diagnosis. Follow through with treatment."
article: Typhoid fever is a serious and potentially life-threatening infection if treatment is not received promptly. Therefore, if you suspect you may have it, it is important to be evaluated by a medical professional as soon as possible. Start by seeing your family doctor who can refer you on to an infectious disease specialist. However, if you are unable to get a same-day appointment with your family doctor, you may proceed directly to the emergency room for the fastest evaluation and treatment. Your doctor will ask you for a travel history, as places to which you have travelled is a key factor in diagnosing typhoid fever. Typhoid fever is most commonly caused by the bacteria "Salmonella typhi." Humans are carriers of the disease, and it is passed on via fecal-oral transmission. What this means is that fecal remnants get on someone's hands, and then they touch food or water, which is subsequently ingested by another who then becomes infected with the disease. People can also become carriers of the disease, without necessarily knowing it, and this can contribute to disease outbreaks. Typhoid fever is most prominent in under-developed countries, where hand hygiene is less enforced. The illness usually takes about 1-2 weeks to present with symptoms after it has entered your system (so there is a delay post exposure). Once symptoms begin to appear, they typically last 3-4 weeks and then remit if appropriate medical treatment is administered. Common signs and symptoms include: A fever which gradually worsens (up to 104 degrees Fahrenheit) Poor appetite Fatigue Bowel disturbances (diarrhea or constipation) Headaches Often abdominal pain and discomfort Sometimes chest congestion Note that, even after treatment, 10% of people have a relapse of symptoms. Therefore, always be on the watch for these symptoms if you suspect you may have typhoid fever, or may be developing a relapse. If you have typhoid fever, the following tests can be used to aid in diagnosis: A stool test can look for the presence of "Salmonella typhi" bacteria in your stool. Since the bacteria initially enter your body via the gastrointestinal tract, it can often first be detected in the stool. If a stool test is inconclusive, your doctor will likely proceed to blood tests. The infection quickly spreads from the GI tract to various other parts of the body, so can be most often be detected in the blood as well. If a stool test and/or a blood test is insufficient to confirm a diagnosis of typhoid fever, your doctor may proceed with a urine analysis or bone marrow test. Both of these methods can also be successful at diagnosing typhoid fever, since it tends to be widespread throughout the body. A bone marrow test is more complicated to conduct, but it is also the most precise method to confirm the presence of the "Salmonella typhi" bacteria in your body. If typhoid fever is confirmed, it is generally treated with antibiotics. Cipro and Rocephin are the two most commonly prescribed antibiotics for typhoid fever. Take the antibiotics as directed by your physician. Prior to the use of antibiotics, about 20% of people died of typhoid fever. It can be a very serious illness, and this is why prompt medical evaluation and following through with treatment are key.

Write an article based on this "Stand up straight. Place your feet from heel to toe. Take small steps when you walk. Relax your hips and knees so they're not stiff as you walk. Imagine walking in an invisible straight line."
article:
Not only will standing straight and tall boost your confidence while wearing stilettos, but it will also help counter-balance your weight. This is important because wearing stilettos pushes your center of gravity forward. If you pitch your weight forward, you'll put stress on the balls of your feet. This can cause back or knee pain. Position your feet so the heels touch the ground first, then the balls of your feet, followed by your toes. Try to arch your feet slightly as they hit the ground to keep your feet positioned in the shoes. Keep practicing to get into a heel-to-toe rhythm. It's okay if you have to slow down a little in stilettos. Walking slower can make you appear more confident. If you're used to taking long strides, make the effort to shorten your steps. This will support you in an upright position and make it easier to walk heel to toe. You'll probably also need to walk a little slower as you focus on your steps. Heels automatically shorten your stride, so you'll have to get used to shorter steps. Instead of locking your knees and gripping your thighs as you walk in stilettos, try to keep your joints loose. Don't be afraid to sway your hips a little since this will help you balance and glide through your feet. If you find that you're wobbly or your stilettos hit the ground very hard, you need to loosen up more so your joints don't stiffen up. Ensure that you're not looking down and focusing on your feet as you walk. Look up and choose a point in the distance. Then visualize walking in a straight line to that point. Focusing on where you're going instead of how your feet are looking will also make you feel more confident.