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How to cook a beef rump roast
Trim the roast of extra fat.
Don't remove all the fat from the roast, but if it has a thick or tough layer on one side, use a sharp knife to loosen it, then pull it off and discard.
Preheat the oven to 325 degrees fahrenheit (162 degrees celsius).
Heat oil in a large dutch oven or frying pan. Place the roast in the pan and cook until it is brown on all sides.