Summarize the following:
If the person is sitting or standing, you need to get them to the ground so they don't fall and injure themselves. Lower them as well as you can to the ground, trying to stay out of the way of any flailing limbs. Place the person on their side. To help the person breathe, turn them so they are on their side. That will help keep their airway clear. Move anything away from the person that could cause them harm if they come in contact with it. Look for anything that is hard or sharp, and make sure it's out of range. Often, seizures will result in repeated head movements. That could lead to the person injuring themselves if they bang their head against the floor. Place a pillow or a jacket underneath the person's head to reduce the chance of injury. Often, with a grand mal seizure, the person may flail their arms or legs. You shouldn't try to restrain the person. In fact, once you have them safe, it's a good idea to stay out of their way.

summary: Lower them to the ground. Reduce the risk of injury by checking the area. Place something soft under the person's head. Stay clear of the person.

Summarize the following:
Sometimes, letting someone know why and how they hurt you can make you feel like you got back at them. If possible, let your ex know you want to talk. A productive confrontation may make you feel better. Prior to the conversation, try to write down your thoughts. Write down how you feel and why. Try to find the best way to articulate how you were hurt. Focus on what you expect to get out of the situation. Do you want an apology? Do you want your ex to understand how he hurt you and feel bad? Expectations can skew how you behave. When you're hurt and angry, it can be especially difficult to control your emotions. If you go into the conversation expecting your ex to react a particular way, you may find yourself becoming angry or frustrated if things unfold differently. You want the conversation to flow naturally. You do not want to react with surprise or frustration if things unfold slightly different than you imagined. Go into the conversation acknowledging you're uncertain what will occur. This way, you'll be better equipped to handle unexpected turns. "I"-statements are statements phrased in a way to reduce blame. They put focus on your feelings over an outside judgement of the situation. An "I"-statement has three parts. It begins with, "If feel..." after which you immediately state your feeling. From there, you state the action that led to that feeling. Lastly, you explain why you felt the way you did. For example, you may be inclined to say something like, "It was incredibly hurtful that you lied to me about needing time to yourself. You immediately started dating someone else. You could have just told me you weren't interested in me romantically." Rephrase the above sentiment using an "I"-statement. For example, "I felt incredibly hurt when you told me you didn't want to be in a relationship and then had a new girlfriend in a week because I wish you have been honest with me." An apology can really help make you feel better. It lessens the need for revenge and helps you forgive someone who hurt you. End the talk by politely asking for an apology. You can end the conversation by saying something like, "I know you maybe don't think you did anything wrong, but I need you to apologize." You will feel a lot better getting your feelings out and receiving an apology. Once your feelings are vindicated, you may be better equipped to move on.

summary: Write down your thoughts. Release expectations. Use "I"-statements. Ask for an apology.

Summarize the following:
If you're really committed to keeping your bathroom clean, it helps to make it as easy for yourself as possible. That's why you should keep a package of pre-moistened cleansing wipes beside your sink, so you can wipe down any errant toothpaste or other messes from the sink. The wipes will also come in handy for wiping down the toilet exterior, tub, or tile in a hurry. To make sure your bathroom is clean and safe, choose antibacterial wipes that will not only clean, but help kill any bacteria that may be lurking in your bathroom. The best to ensure that your bathroom stays clean is to keep all of the products and items that you need to clean it within reach. You may want to place a bucket in one of the cabinets that holds all of your supplies, so they're always ready to go when you need them. For basic bathroom cleaning kit, you may want to add items such as: Scrub brushes, including a toilet brush, sponges, and heavy duty cleaning cloths Spray glass cleaner A strong multipurpose cleaner Toilet bowl cleaner A feather duster or sham You may also need to use a broom, dustpan, and vacuum to do a full bathroom cleaning, so make sure they're nearby too. As with most things, the best way to make sure that you keep your bathroom clean is to create a schedule for cleaning it. There may be some chores that you want to do daily, others that you'll do weekly, and some intensive jobs that you'll only do every few months. Make a list and break them down to according to when you'll do them -- then consider posting it inside a bathroom cabinet so you can remind yourself of what needs to be done. On a daily basis, you may want to make an effort to wipe down the sink, toilet seat and rim, and the mirror and faucets. You can also run a brush through the toilet bowl and squeegee the shower door if you have time. On a weekly basis, try to scrub the bathtub or shower walls, deep clean the toilet, mop the floor, and wipe down the doorknobs, doorjambs, switch plates, and baseboards. Once every few months, go through your medicine cabinet and vanity drawers to toss out any old or unnecessary items. If you have a shower curtain, wash it according to its care instructions too.
summary: Keep pre-moistened cleansing wipes next to sink. Have your cleaning supplies ready. Create a bathroom cleaning schedule.