Problem: Write an article based on this summary: Do 30 minutes of cardio three to five times a week. Choose an exercise that you enjoy. Join an exercise class or gym. Make simple lifestyle changes.

Answer: Examples include walking, running, jogging, biking, swimming, and/or hiking. Exercises like these improve your cardiovascular health and increase your metabolism, even after you have finished exercising. This way you are more likely to stick with it. If you are having trouble staying motivated on your own, being around other people might help. Plus, if you are paying for a gym membership, you will likely feel obligated more to exercise. If you can't find the time to do a formal exercise, then make simple changes to make your daily routine more active. Park further away from your destination and walk. Walk around the local mall or park for a few hours. Clean the house or do other errands that require you to be on your feet.

Problem: Write an article based on this summary: Enter the data into the spreadsheet that you are evaluating. Open the Regression Analysis tool. Define your Input Y Range. Repeat the previous step for the Input X Range. Modify your settings if desired. Designate where the output will appear. Click OK.

Answer: You should have at least two columns of numbers that will be representing your Input Y Range and your Input X Range. Input Y represents the dependent variable while Input X is your independent variable. If your version of Excel displays the ribbon, go to Data, find the Analysis section, hit Data Analysis, and choose Regression from the list of tools. If your version of Excel displays the traditional toolbar, go to Tools > Data Analysis and choose Regression from the list of tools. In the Regression Analysis box, click inside the Input Y Range box. Then, click and drag your cursor in the Input Y Range field to select all the numbers you want to analyze. You will see a formula that has been entered into the Input Y Range spot. Choose whether or not to display labels, residuals, residual plots, etc. by checking the desired boxes. You can either select a particular output range or send the data to a new workbook or worksheet. The summary of your regression output will appear where designated.

Problem: Write an article based on this summary: Figure out how much money you need to borrow. Prioritize your pieces. Get your jewelry appraised. Keep some jewelry on reserve.

Answer: Pawn shops are in business to make money, so they will only offer you about 60% to 70% of the true value of your jewelry. Therefore, you don't want to pawn more jewelry than you have to, especially if you're unable to repay the loan. Knowing how much money you need on loan will help you figure out the minimal amount of jewelry you need to choose from your collection for pawning. Try to choose jewelry to pawn that you know you can live without. Pawning family heirloom jewelry might be something you regret later on, but an engagement ring from an old relationship might be easier to part with. Pawn shops are usually only interested in pure metals, like gold and silver, and diamonds. They often turn down gold-plated items, as well as costume jewelry. Take your jewelry to an appraiser or jeweler for a free assessment to find out what your jewelry contains and what it's worth. You can find appraisers and jewelers near you by doing an online search. Remember that a pawn shop won't typically offer the true value of your jewelry, but it's good to get an idea of what it's worth, so you know what to expect at a pawn shop (about 60% to 70% of its true value). If possible, don't pawn all your jewelry at once. Keep at least one or two valuable pieces with you in case you aren't able to pay back the loan on time. That way, you can pawn again if you need to buy some more time so that you don't lose ownership of your jewelry.

Problem: Write an article based on this summary: Teach your dog the 'down' command before teaching him how to play dead. Choose a comfortable area to train your dog. Command your dog to sit. Stand directly in front of your dog while he is seated. Guide your dog to lie down without a treat. Continue practicing until your dog learns how to lie down at your command.

Answer:
Playing dead involves your dog lying down. Before he can learn this trick, he should be comfortable with the command to lie down. Preferably, this area should also be quiet so that your dog does not become easily distracted. If your dog does not already know this command, teach him by holding a treat high in the air with your hand. As he is looking up at the treat, push on his back end until he sits; firmly say the word 'sit' as you are doing this. Once he is seated, reward him with the treat by bringing the treat to him instead of allowing him to jump up to get the treat. Firmly tell him 'No' if he jumps up. Practice this several times a day for few days until he can sit without you pushing on his back end. Each practice session should last about 10-15 minutes. Continue to give him treats as positive reinforcement each time that he sits. Hold a treat in front of his nose, but do not allow him to eat it. Instead, slowly move the treat down to the ground while still holding it in front of his nose. Say the verbal cue 'down' as you are moving the treat to the ground so that your dog associates the verbal cue with the action of lying down. Your dog should be lying down by the time you move the treat down to the ground. If he gets back up, continue practicing until he lies down each time you move the treat down to the ground. Reward with him a treat when he lies down without quickly getting back up. Hold your hand in front of your dog's nose as if you had the treat, but do not have a treat in your hand. Use the same hand motion as if you had the treat to get your dog to lie down. Once again, reward him with a treat when he reliably lies down without quickly getting back up. You will need to practice this command with your dog several times a day for at least a few days. Each practice session should last about 10-15 minutes. If you want to challenge your dog, you can gradually decrease the visual cue until he learns how to respond to only your verbal cue to lie down.