Problem: What happens next in this paragraph?

How to quickly boost your energy with yoga
Get into position.
Sit or stand with your back straight and your hands at your sides to do basic deep breathing. If you're sitting in a chair, keep your back away from the back of the chair.
A: You should feel comfortable and able to relax. Double breathing is the basis of many of the energizing exercises because it increases the oxygen in your blood.

Problem: What happens next in this paragraph?

Men are in a pool playing waterpolo. People are around the pool watchnig the game. man wearing white shirt
A: is on a side of th pool doing of referee.

Problem: What happens next in this paragraph?

Ireland final training is displayed on the screen. a large empty field
A: is shown, then the players appears.

Problem: What happens next in this paragraph?

How to hold and use kayak paddle
Know the structure of the kayak paddle.
Unlike a canoe paddle, a kayak paddle has 2 blades attached to the shaft of the paddle. The shaft is the part of the paddle that you hold and the blades are the part that you use to pull yourself and the kayak through the water.
A:
Hold the paddle with two hands on the paddle (about 40 cm apart). Have your paddle face the right direction.