Problem: Article: Exhale and bend smoothly from your hips, allowing your back to relax. Take a couple of deep breaths.
Summary: Fall forward gently and touch your toes to stretch out.

INPUT ARTICLE: Article: Use a spatula to transfer the frosting from the container to a mixing bowl. Add 1 tablespoon (15 g) of powdered sugar to the bowl and mix it by hand or with an electric mixer. If you would like the frosting to be thicker, mix another tablespoon (7.5 g) of powdered sugar into the frosting. Put the frosting in a mixing bowl using a spoon or spatula. Add teaspoon (2.5 mL) of milk to the bowl. Mix it with an electric mixer or by hand. If the frosting is still too thick, mix another teaspoon (2.5 mL) of milk into it. You can substitute milk for water, if desired. Transfer the frosting to a large mixing bowl. Whip the frosting using a whisk or an electric mixer until it doubles in volume. Don't continue whipping after the volume has doubled, or you risk creating lumps in the frosting.

SUMMARY: Add 1 Tbsp of powdered sugar to thicken the frosting. Thin the frosting using tsp of milk. Whip the frosting to make it light and fluffy.

In one sentence, describe what the following article is about: Ask each of your friends to bring a prepared dish. Arrange the food on a long table or counter, and then enjoy an evening filled with a variety of warm foods and great friends. Simplify the evening further by ordering take-out food from a favorite restaurant. This is a great alternative for last-minute get-togethers. Give your favorite people an excuse to mingle during the holiday and plan a Valentine's Day party. Decorate your home with red, pink, and white balloons, streamers, and cutout hearts. Line a table with an assortment of sweets and finger-foods, and create a fun ambiance with some bouncy music. Valentine's Day is not everyone's favorite holiday. Instead of a Valentine's Day themed party, pick a different theme to eliminate any Valentine's Day reservations your friends might have. Make the party "Anti-Valentine's Day" themed, or choose a random theme that all of your friends will enjoy. Ask each friend to bring a favorite board game, card game, or snack. Then, spend the evening chatting with your friends and playing a variety of games. Some fun games that will support a range of players are Charades, Pictionary, and Cards Against Humanity.
Summary: Invite your friends over to your place for a potluck dinner. Unite your family and friends by hosting a Valentine's Day party. Enjoy a night at home playing games with a close group of friends.

To build a simple circuit, you will need a power source, 2 insulated wires, a light bulb, and a light bulb holder. A power source can be any type of battery or battery pack. The rest of the materials can be found at your local hardware store. When choosing a light bulb, find one that is around 15-25 volts so a single battery can power them. To simplify the wire attachment process, use a battery snap with wires pre-attached and a 9-volt battery or battery pack. In order for your circuit to work properly, the wires need to be totally exposed so you must strip the ends. Using wire strippers, remove about 1 inch (2.5cm) of the insulation from the ends of each wire. If you don't have wire strippers, you can carefully use scissors to cut off the insulation. Be careful not to cut all the way through the wire. Depending on the type of batteries you are using, you may be able to skip this step. If you are using multiple batteries, you will need a power pack to hold the batteries. Push each battery in by the side taking care to put the positive and negative ends in the correct orientation. The wires will be conducting your electric current from the batteries to the light bulb. The easiest way to attach the wires is to use electrical tape. Attach the end of one wire to one side of the battery, making sure that the wire maintains contact with the metal of the battery. Repeat with the other wire on the other side of the battery. Alternatively, if you are using a battery snap, snap the end onto the end of a 9-volt battery or the battery pack. Use caution while building your circuit. Although unlikely, it is possible to get a very small shock if you touch the wire directly while attached to the battery. You can avoid this by only touching the insulated part of the wire or removing the batteries until you install the light bulb. Take the exposed metal end of each wire and bend it into a U-shape. Loosen each screw on the light bulb holder just enough to slip the U-shape of the wire around the screw. Each wire will be attached to its own screw. Tighten the screw, ensuring that the metal of the wires remains in contact with the screw. Screw the light bulb into its holder until it is tight. If your circuit is hooked up properly, the bulb should light up when fully screwed into its socket. Light bulbs can heat up quickly so be careful when installing and removing the bulb. If the bulb doesn't light, check to make sure the wires are touching the ends of the battery and in contact with the metal of the screws.
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One-sentence summary -- Gather the necessary materials. Strip the ends of the insulated wires. Install batteries into the battery pack. Attach your wires to the battery pack. Fasten the other end of the wire to the metal screw of the bulb holder. Test your circuit.

In one sentence, describe what the following article is about: Before you buy put options, you need to know enough about the patterns of various stock to be able to predict whether it will go up or down. If you're buying put options, you are making a prediction that the stock will go down over time. In addition to looking at the stock market itself, you also have to be able to analyze trends in various industries. Understand which sectors will tend to go up and which will tend to go down in response to various economic factors. If you don't have a lot of experience trading, you may want to watch the market for awhile before you start buying options. Take advantage of any educational resources and training offered by your broker to learn more about how options work. The strike price of your option is the price at which you agree to purchase the stock on the expiration date of the options. With put options you have the right to buy the stock at that price, but no obligation to do so. To make money on put options, you want to set the strike price lower than the price for which the stock currently sells. For example, if a stock is currently selling at $100, but you believe it will decline to below $80, you might buy a put option to sell shares at $85. If the stock price drops below $85, you could sell those shares at a profit. Strike prices are standardized based on the price of the stock, and sold in option chains that have a range of strike prices at varying expiration dates. Options chains have a variety of short-term and long-term options available. Generally, the shorter the time period, the riskier the investment. Longer time periods give you more options if the stock doesn't move the way you've predicted it would. If you're just starting out, you'll probably want to go with monthly or yearly expiration dates. You may be restricted to longer-term options depending on your trading level, especially if you're a new trader. Each contract represents 100 shares of stock. You'll have to pay a premium for each contract to the seller of the contract. Depending on how your broker fees and commissions are structured, you may also have to pay a per-contract fee to your broker. The number of contracts you buy depends on how much money you have available and how much you're willing to risk on the prediction you've made about the movement of that stock. You'll use your broker's trading platform to buy the options contracts you've decided you want. Call your broker's trading desk if you have any questions or need guidance. If your broker has a tutorial available, you may want to go through that first to make sure you're doing everything correctly.
Summary:
Analyze stock movement. Choose your strike price. Select an option chain with the expiration date you want. Decide how many contracts you want to buy. Pay your premium and fees to buy your options contracts.