question: Complete the next sentence:

How to gain weight fast (for men )
Eat more than three meals a day.
If you naturally have a really fast metabolism, eating three meals a day, no matter what's in them, isn't going to help you bulk up. Your body burns calories fast, so you need to feed it more than it can use up right away.
OPTIONS:
- As a result, you'll be building muscle more quickly. Keep eating, and if you're tall, you want to work on longer portions.
- Studies have shown that women who eat three meals a day tend to lose an extra two pounds. Look for the food groups that it recommends when dining out.
- That means eating not just when you're hungry, but throughout the day. Aim to eat five meals a day to gain weight.
- To lose weight fast, build muscle through aerobic exercise. If you can, get your legs, arms, and back toned.

answer: That means eating not just when you're hungry, but throughout the day. Aim to eat five meals a day to gain weight.

Problem: Write the next sentence for:
How to kiss like a pro
Make sure the person you intend to kiss is comfortable with it.
You'd hate to be rejected, wouldn't you? Leaning in for that special moment, only for them to lean away and it be awkward between you. Lean in but keep your eyes open and your mouth slightly parted, but not gaping open like a tunnel.

OPTIONS:
- If the person you intend to kiss leans to meet your lips with theirs, then close your eyes and open your mouth a little wider. After meeting lips with the person your kissing, keep your eyes closed until the kiss ends.
- Given the mood, this is the key to getting anywhere. If they shy away from it, then switch things up and make some small talk.
- If they can see what you're doing and feels confident, they're going to think you're a good kisser. Next, put a few fingers between their upper lip and their lower lip or bump them in the cheek.
- They'll most likely scoot back when they move closer, so you'll have to let them reach as well. Be aware that your partner might adjust their hips or pay more attention than you..

Next sentence: If the person you intend to kiss leans to meet your lips with theirs, then close your eyes and open your mouth a little wider. After meeting lips with the person your kissing, keep your eyes closed until the kiss ends.

context: A little girl is performing on a stage. She is tossing and spinning a baton. she

OPTIONS:
- then dismounts from the stage and bows.
- also does several dance moves.
- then does a baton routine with other kids.
- continues during her performance and finishes with her baton.
****
next sentence for the context: also does several dance moves.

IN: What happens next?

How to clean vinyl flooring
Use a doormat to keep the floor clean.
The substances you track into your house on your shoes are damaging to vinyl flooring. Dirt, tiny pits of gravel, and chemicals from asphalt are abrasive to the vinyl, and over time will cause it to get scratched and yellowed.

OPTIONS:
- The solution is to wipe your shoes on a doormat, or, even better, take them off when you enter the house. Using throw rugs in spots that tend to get a lot of foot traffic is also a good idea.
- For best results, use a doormat with a gold or silver coating. Alternatively, you can also choose a scuffed wooden wooden floor for the vinyl floor.
- To prevent this, clear small sections of your vinyl floor as you clean them. Prepare your floor space to make cleaning easier.
- Mowing the top two inches of dirt by a mowing machine will also improve the environment. If vacuuming will not be enough, trim off large, worm-like mats, or mop mop heads.

OUT: The solution is to wipe your shoes on a doormat, or, even better, take them off when you enter the house. Using throw rugs in spots that tend to get a lot of foot traffic is also a good idea.

Problem: How does the next paragraph end?

How to drain a cyst
Anesthetize the area.
Getting a cyst drained requires local or general anesthesia, depending on the severity of the cyst. Before draining your cyst, your doctor will administer a local or general anesthesia to prevent you from feeling any pain from the procedure.

OPTIONS:
- For a small skin cyst, only a local anesthesia may be necessary, and these procedures can often be performed in the doctor's office. If the cyst is deep or large, then general anesthesia may be necessary.
- Physical or surgical treatment will also be performed. This will vary based on the severity of the cyst.
- Use your luck-this usually leads to less discomfort, but if you are squeamish about self-irrigation, you may want to numb the area to stop them. Check the packaging of the small box that contains your local anesthesia solution.
- You may have to go in the intensive administration of an antibiotic intravenously to help cut down on the bleeding and discomfort. In some cases, the surrounding skin and tissues may just come off without treatment, while others may continue to bleed and not require treatment at all.
A: For a small skin cyst, only a local anesthesia may be necessary, and these procedures can often be performed in the doctor's office. If the cyst is deep or large, then general anesthesia may be necessary.

context: How to discipline an employee
Conduct your own investigation.
Before you bring any disciplinary action against an employee at any stage of progressive discipline, it's important that you review the evidence against the employee.
Ask yourself who is actually at fault in the situation.

OPTIONS:
- For example, if you have a customer who doesn't have cash on the table, you could ask to have a customer sit while the customer checks out. Similarly, when you ask an employee for money, it will help if you get the opinion of the employee and offer a reasonable discount on the purchase.
- Could the employee have violated specific ethical or genuine ethical policies? If the employee happened to violate some of these policies, then the disciplinary action would be considered " reasonable. " however, you could be prosecuted for disciplinary violations by the employee if you believe that the employee violated the ethical and genuine standards set out in the workplace.
- It's possible that the situation is more complex than you initially thought. Consider whether the employee had full control over his performance--for example, did the employee fully understand the roles and assignments of his position? Ask to speak in private.
- Does the employee seem to be doing " this " to benefit you or to get you to " trust him "? Look at the company from a different perspective. Are you required to see this person, or are you required to hire someone else to oversee the problem? Research indicates it is probably something that must be done already.
****
next sentence for the context:
It's possible that the situation is more complex than you initially thought. Consider whether the employee had full control over his performance--for example, did the employee fully understand the roles and assignments of his position? Ask to speak in private.