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You will have to delete all the data from the partition in order to unpartition your drive. Look at our article on how to back up your computer for a detailed guide on how to do this. Your Windows computer will have come with this tool pre-installed. This tool lists all drives and will show how each drive partitions the data. Access the tool through either of these methods: Press the start key, type "compmgmt.msc" in the search field and press Enter. Select Disk Management from the options on the left of the Computer Management window. Access Disk Management directly by pressing the Start key, typing "Disk Management" and pressing enter. The Disk Management window should pop up. In the Disk Management window, you should see a list of Disks, starting with Disk 0. The drives associated with each disk will be listed horizontally. Right-click the partition you want to delete and click "Delete Volume" from the menu. Look for what you called the drive when you originally partitioned it. This will delete all data from this partition, which is the only way to unpartition a drive. For Windows 7 and Vista users: Right click the same partition and select "Delete Partition" from the menu. You should now see the partition as unallocated space. The partition should be highlighted on the top with a black bar, as opposed to a purple bar for the other partitions. Allocating space back to the original drive will take away memory from the partition and add it back to the original drive. The original drive is essentially absorbing the partition. If the partitioned drive is C, right-click on C and select "Extend Volume" from the menu. The Wizard should have automatically popped up when you clicked "Extend Volume." Keep on clicking Next to progress through the Wizard. Click Finish when available. Your original drive will no longer be partitioned and all the space will be on that disk.

summary: Back up all data from the partition that you want to keep. Access Windows' Disk Management tool. Remove all data from the partition. Allocate the space back to the partitioned drive. Extend the volume of the partitioned drive with the Extend Volume Wizard. You should now no longer see the partition listed if all was done correctly.

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Make sure you know how to check to see the oven is heated properly. Some ovens make a noise, like a beep, when they're done preheating. If your oven does not indicate when it finishes preheating, use an oven thermometer to make sure the oven is heated adequately. As a single serving cake does not take long to mix, it's a good idea to wait a few minutes between turning on the oven and starting your cake. This way, you can put your cake in the oven right after you prepare the ingredients. You need a standard sized mug that's safe to cook in the oven. It should say somewhere on the label if the mug can be placed in the oven. Once you've found a suitable mug, spray it down with non-stick spray. If you can't find a mug, you can use a ramekin roughly the same size as a standard sized mug instead. For this cake, you will add all the ingredients at once. Mix the ingredients together until your batter is smooth and consistent throughout. You do not need to use an electric mixer. You can use a fork or a small spoon to stir. Start off baking your cake for 16 minutes. If the cake is not done after 16 minutes, cook your cake for an additional minute. Keep adding a minute onto the cooking time until your cake is done. When the cake is done, it will spring up after you press down on it. You should also be able to insert a fork or toothpick into the cake and have it come out clean.

summary: Preheat your oven to 330 degrees Fahrenheit (about 165 degrees Celsius). Find an oven-safe mug. Add your ingredients to the mug and mix thoroughly. Bake for 16 to 18 minutes.

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Some people can develop maladaptive ways of thinking about social interactions, which can increase loneliness and decrease your ability to be content while alone. For example, you may be sensitive and pay more attention to negative information from the environment, such as a strange look from someone. Identify your negative thinking habits. For example, you may have a tendency to think people are laughing at your or giving you dirty looks. Find disconfirming evidence. If you think someone is giving you a harsh look and thinking negatively about you, think of another alternative. For example, perhaps the person just looks that way or is having a bad day. It may have nothing to do with you at all. Humans need social relationships to thrive. Connecting with others can help you feel less lonely and fearful, while increasing your sense of happiness. How you think about the quality of your relationships is an important part of maintaining well-being. If you believe that you have enough friends and quality social connections, you may feel better. If you don't believe this you can work toward cultivating healthy friendships and relationships with others. Having a large social network may increase feelings of loneliness. Instead of having many acquaintances, focus more on the close personal relationships you already have. Peer relationships are important in developing a sense of happiness and being able to tolerate being alone. Make social plans. Don't wait for people to contact you. Focus on the person and the connection or conversation rather than on activities that limit social connection, such as watching movies or television. Get social support when you are feeling lonely or negative while alone. Ask a friend to spend time with you or talk about it. Limit destructive relationships. Having negative or abusive relationships can increase your sense of loneliness even if you are not alone. Social skills are important in reducing loneliness and increasing social connection. In order to make new friends you can increase your opportunity for social interaction. For example, join a group of some kind such as a gym class or book club. Maintaining a positive connection with others even when you are alone can help you feel less lonely and increase your happiness about being alone. Use the internet and social media sites to feel connected when you are alone. This can help increase your well-being when you are alone. Be careful not to use the internet as most of your means of social connection because this can lead to increased loneliness. Everyone feels lonely at one time or another; however, there may be circumstances in which you need additional help and should seek counseling. If you are feeling depressed or your time alone is the result of social anxiety disorder, a mental health professional can assist you with these issues. Signs of depression include: persistent sad, anxious, or "empty" feeling; loss of interest or pleasure in activities; feelings of hopelessness, guilt, worthlessness; difficulty sleeping or sleeping too much; and feeling fatigued or slowed down. Signs of social phobia or social anxiety disorder include: feeling anxious about being around people, feeling afraid to speak with people even though you want to, avoiding other people, fearing judgement of others, feeling sick or nauseous around others, and worrying for weeks about an upcoming event where you know there will be people. If you are experiencing these or other symptoms, contact a counselor or mental health professional for a diagnosis. They can help you figure out treatment for these conditions.
summary: Change the way you think about social interactions. Nourish your relationships. Spend time with your friends and loved ones. Make new friends. Connect when alone. Know when to get help.