IN: Write the next sentence in this paragraph:
How to build forearm muscles
Get or make a wrist roller.
This is simply a bar or rod with a rope tied around its midpoint. The other end of the rope is attached to a weight.
OPTIONS:
- Once you get it, you move it onto your wrist. The bar should be at least 3 inches (7.6 cm) above your wrist.
- If you have a relatively small wrist, you might want to purchase one with a metal grip and a jump bar. Spend a little extra on a cheap wrist roller, which is an easy way to build muscle without doing exercises regularly.
- To do this, you roll a 10-foot weight over the top of the bar and one end onto the cable. Next, curl a foot and then wrap it around the rope and slowly drop the weight.
- This simple piece of equipment is one of the most effective ways to build forearm muscle and train grip strength. Start with a very light weight, and increase the weight gradually.

OUT: This simple piece of equipment is one of the most effective ways to build forearm muscle and train grip strength. Start with a very light weight, and increase the weight gradually.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to tease hair the scene way
Straighten your hair.
Make sure you include your layers to make teasing your hair easier. Do not forget to use a heat protectant for your hair-scene hair gets damaged easily, with all the teasing and straightening.

OPTIONS:
- Give your hair a blow dryer a blast of cool (but not hot) air. Use a hair dryer with a high heat setting, and blast air into your hair for upwards of 2-5 minutes, until your hair is tender and straight.
- The least you can do is take every precaution to prevent damage as much as possible. Section your hair into manageable pieces.
- Allow the hair to air dry on a soft towel, without making it too glossy (for best results). If you have naturally curly hair, let the hair dry for at least one to two minutes before attempting to tease it more.
- Instead, use a curl (or zig zag) starting at the nape of your neck just under your hairline. Don't twist or scrunch, though, as this will distract from the teased section! Braid your hair (optional).
****
Answer:
The least you can do is take every precaution to prevent damage as much as possible. Section your hair into manageable pieces.

Problem: What happens next in this paragraph?

How to use a wine bouquet kit
Prepare a pen and notepad for taking notes.
The whole point of a wine bouquet kit is to get you thinking about past wines you've tasted and making associations between different flavor notes. To record these thoughts, have a pen and notepad handy.
OPTIONS:
- You can take notes at any point during the process and record any wine-related observation that occurs to you. Read through the list of included aromas.
- Research the different wines you've tasted and determine which taste you would like to visit each week. Know that sample wines are typically labeled as wines in the past.
- Take five to ten seconds to write down everything you remember about the previous, or any or all wines you've tasted. Jot down anything that comes to mind when you write down the information.
- Write down one date in advance when you plan to record your observations. For example, maybe your wine notification comes from your mother's party on saturday evening.
A: You can take notes at any point during the process and record any wine-related observation that occurs to you. Read through the list of included aromas.

Men are walking to a bike shop and talks with the man inside. they

OPTIONS:
- get mixed in with the machine and are making bolts and chains.
- get on the bike, and the man conversation with the bike dealer.
- then walk past a car.
- are assembling different pieces of the bike.

are assembling different pieces of the bike.

question: Complete the next sentence:

Two young men are sitting inside a garage. One is applying wax to the other boy's leg. they
OPTIONS:
- scrape the wax onto the soles of the shoes.
- begin to do several wearing within black a small metal box.
- rip off the wax, removing the hair from his leg.
- get up and walk out, leaving the boy to sink his teeth into a seal.

answer: rip off the wax, removing the hair from his leg.

IN: What happens next?

She then turns the water on and begins to rinse her hands and flex her fingers to make sure all of the soap is off. after that

OPTIONS:
- is done, she grabs a white towel, dries her hands and wipes her mouth.
- , she struggles down into a crouched position to scrub the bottom of the sink thoroughly to ensure it is clean of dirt.
- she takes a little out and resumes washing her hand.
- , she sits down on the floor next to the bed and begins to scrub her entire body with shaving cream, followed by her hair being brushed by a comb.

OUT:
is done, she grabs a white towel, dries her hands and wipes her mouth.