Now multiple people are shown riding down the hill on the tube rings and they are all smiling and having a good time as they either ride down alone or connected to other tubers. one of the rider

even rides down lying flat on the tube with their face down and not looking around until they've gone completely to the end and on flat land.

How to reference in numeric style
Place a number directly after listing the source.
Numerical citations should be placed in sequence throughout the paper, starting with " 1 ". The citations should go directly after a mention of a source (e.g. " in his final publication, foucault (16) claimed that...") format your numerical citations in round brackets, square brackets, or superscript.

When referring to indirectly to a source, place the number at the end of your sentence. For instance, " gender is a social construct perpetuated by social norms (3).

How to clean a hamper
Remove all the contents from the hamper.
If it is a picnic hamper, take this opportunity to re-wash everything inside it for the sake of sprucing it up.
Take the hamper outdoors.

Give it a good shake (tip upside down) if this can be done without harming it in any way (be careful of lid joints). Remove any fluff by hand or with a small nozzle attached to a vacuum cleaner.

How to do side planks with an exercise ball
Put your exercise ball in an open area.
You should have plenty of free space to move around, and all sharp/heavy objects should be removed so as to minimize the potential for accidents.
Kneel on an exercise mat with the exercise ball next to you.
It doesn't matter which side the ball is on first since you'll eventually work out both sides for this exercise. Lower your upper body to drape over the exercise ball.