Q: Remove the lid from the main ferment. Stir the mixture for 5 minutes with your steel spoon. Be sure to stir all the way down at the bottom of the mixture. Replace the lid after 5 minutes. Continue maintaining the main ferment temperature of 55 F (13 C).
A: Stir the main ferment after 12 hours.

Article: No matter what method of joining you use, using clamps to keep the joint steady while it sets in important. There are lots of different styles of clamps depending on what project you're working on. See your local hardware store for help choosing what's right for you. The most basic way to join the pieces is to glue the angles, fit them together, and then nail them into place using a pneumatic brad nailer. This works best if the pieces can be nailed onto something else, like a door frame, because the ends will not hold together well. Set the nails if they do not go in far enough with a nail setter, then fill the holes with wood putty and stain or paint the putty to match the wood. You can drill dowel holes and place dowels in the joined ends of the wood if it is thick enough. This can add support and make the joint much stronger. Simply drill the hole, cover a dowel in wood glue, and join the pieces. Use a dowel size appropriate to the thickness of your wood. Once the ends are joined, you can also try a notch joint. Using a thick circular saw, cut a notch in the corner of the joint. Then, fill the notch with glue and fit in a triangular shim, cut to the correct size and shape. This is a more advanced method but can be beautiful if done correctly.
Question: What is a summary of what this article is about?
Use clamps. Use glue and nails. Use dowels. Use a notch joint.

Problem: Article: Therapy dogs are very special dogs that go through a certification process that makes sure they are suitable for the task. Although therapy dogs are not considered service dogs, they should have many relevant qualities that make them fit to be therapy dogs. These include: Being comfortable around all different kinds of people and dogs Being well behaved, where they won't jump, growl, or bark Obeying verbal commands from their handlers Having up to date vaccinations Enjoying being petted by strangers Walking on a leash without pulling Looking clean and well groomed Staying for hours and remaining calm When the therapy dog visits, his handler will be there with him. The therapy dog's handler accompanies him when he goes on visits. His handler, who is also his owner, stays with him and helps the dog interact with individuals. The handlers also go through a process to make sure they are good fit for the kinds of situations where therapy dogs are needed. The handler is a volunteer, just like the therapy dog. She is there with her dog to help make others' lives better. Once the therapy dog arrives, he will play and interact with all the individuals at the institution. The individuals are allowed to play games, throw toys, pet, groom, and generally interact in many different ways with the dog. As long as the health of the individual or the dog is not at risk, the dog is able to help in any way he can. Depending on the health restrictions of the individuals, the therapy dog's activities may change. If the dog is being used in a school or library setting, the children can read and play to the dog one on one or in a group. Once the therapy dog visit is over, you can schedule another visit with him. This should be less involved than the first visit, since you already have a relationship with the dog and the organization. If you want to make it a regular occurrence, ask if you an schedule a regular visit with the therapy dog.
Summary: Feel comfortable around a therapy dog. Know what to expect from the handlers. Play with the dog. Schedule another visit.

Q: Diet is of course important for all around health, but when it comes to building muscle the most important aspect is protein intake. An average amount is 0.8 grams per pound of body weight. For example, if you are that 160 pound person, 160 x 0.8 = 128 grams of protein per day. That may seem like a lot but when you start adding it up you'll be surprised by how much protein you can find in vegetables, nuts, and seeds to supplement or replace your animal protein intake. There are many supplements as well but try to find one without artificial sweeteners. Protein shakes are more likely to be healthier than protein bars. One way to get your recommended daily protein is to supplement your diet with protein powders. You can use the powder to make delicious smoothies, shakes, or baked goods. Eating high-glycemic carbs (like white bread and pasta) can raise your blood sugar. This can contribute to weight gain and diabetes. Switch out high-glycemic carbs for low ones, such as those found in peanut butter or apples. There are both simple and complex carbohydrates. Simple carbs are made up of fewer sugar molecules than their complex counterparts. They are a quick source of energy, but are not providing your body with many nutrients or vitamins. These carbs include table sugar, jams, jellies, soft drinks, honey, and maple syrup. Complex carbohydrates provide essential minerals, vitamins, and proteins but also turn into glucose like simple carbs. Complex carbs are much better for you body and can be found in foods like peas, beans, vegetables, and whole grains. As our body ages, we lose bone mass and density. It may be beneficial to supplement your diet and exercise with vitamins (like calcium) that can replace what you are using. Always talk to your doctor before adding a supplement to your routine. They can be harmful to your health if taken in too high of dosage or may negatively impact a pre-existing condition. Your goal in gaining muscle is to develop a routine that will work for you. Popular diets go in and out of fashion because they are often not scientifically backed or proven. Avoid these diets by sticking to a medically approved diet and exercise routine.
A:
Eat enough protein. Shake it up with protein powders. Eat the right kind of carbohydrates. Supplement with vitamins. Avoid fad diets.