IN: What happens next?

How to be older than your age
Be more considerate of others.
The first step in being seen as older is to give up selfish habits in place of more empathetic ones. Try to think of things from other people's perspectives before reacting or responding.

OPTIONS:
- This will help to help you be more accepting of others and be more involved in their lives. Avoid putting others' needs before yours.
- If they're saying unkind things about you, try to reply with, " why do you say that? " if they've said this recently, then you don't need to be offended. Be ready to learn more about other people when you're younger.
- For example, if someone asks you how old you are, remember that they weren't asking you about your age. Instead, the other person asked to date your mother and desired to see that she wasn't too old to date.
- Consider how your decision may impact the people around you, either now or in the future. You will appear much more mature and very wise for your age.

OUT: Consider how your decision may impact the people around you, either now or in the future. You will appear much more mature and very wise for your age.

IN: What happens next?

How to understand calorie density on the volumetrics diet
Find the label on the back of your food package.
Find the serving size of the food.
Beside the serving size, you will find the weight of the serving in grams.

OPTIONS:
- Look for the number of calories per serving. The number of calories in each serving is the top line under " amount per serving.
- The weight of the food usually begins with the number of milligrams, then goes up to the weight; the weight of the food generally falls into grams. First, note where the serving is placed.
- Keep notes of how large or small each gram is. Measure out grams for the food's calorie content and multiply that number by 1 to get 11 grams of mass in calories.
- This can go in kilograms or grams such as 1.5-1.4 kilograms. The weight of the food will depend on the size of your macaw's cage at the moment.

OUT: Look for the number of calories per serving. The number of calories in each serving is the top line under " amount per serving.

IN: What happens next?

How to string a recurve bow
Purchase a bow stringer.
This cheap tool is 100% necessary to string your recurve bow without damaging the limbs. Choose one designed for a recurve bow (not a longbow), and intended for your bow's length and draw weight.

OPTIONS:
- Confirm that the ends of the stringer fit snugly over your bow's limb tips. Some sources recommend the " pocket and saddle " design for recurve bows, but " double pocket " stringers are also common.
- To use this tool, place either a ballpoint pen (or a pointed (but relatively unpointed) nail) into the bow, and check back in time with your new bow until you feel confident that it is in working order. Choose a wooden or sturdy wooden dowel.
- Use a bowlreel to attach the bow to the stringer at the nock line. Set the stringer area where the bow headings are on the crossbow.
- Choose a recurve bow seat for a more integrated space. Recurve bows should be cushioned with leather overlay to protect them from the elements, and to provide plenty of comfort for the bow.

OUT:
Confirm that the ends of the stringer fit snugly over your bow's limb tips. Some sources recommend the " pocket and saddle " design for recurve bows, but " double pocket " stringers are also common.