Problem: Write an article based on this summary: Express your thoughts in writing. Express your thoughts in drawing. Have a discussion with another person. Hang out with a pet. Remind yourself of the truly important things in life.

Answer: If your mind is a tangled mess of thoughts, it can help to write them down. Start off writing in free-form: record how you're feeling, why you're feeling, and what you want to do about it. After recording this information, you'll have something concrete to reflect upon; this will help you feel a sense of accomplishment, even if you haven't "done" anything. This really interesting trick will help you literally throw away your thoughts. Write all your troubles down on a piece of paper, discussing why they're bothering you. Then crumble it up and throw it away. Yes, throw it away! Researchers found that people who threw away their written concerns were less likely to be worried by them. So you may not be a Van Gogh, but you don't have to be to create art. All you need is a medium and a piece of paper. Have fun decorating with rainbow crayons; experiment with oil painting; get just the right shading with charcoal. Releasing your anxieties and clearing your mind through drawing can be an incredibly powerful force. Maybe you're the kind of person who keeps their thoughts and emotions bubbled up inside. That's not a bad a thing, necessarily, but it means that small concerns can quickly snowball into seemingly big ones overnight. In order to free your mind of worries you may be having worries about love, stress about health, doubts about your job learn to talk to someone. Reach out to friends and family first. Your friends and family love you and understand you. They don't need rationalizations, and they won't sugarcoat advice. Tell them about what you're going through and listen for advice. If your friends and family aren't the kind to lean a helping hand, consider talking to a therapist. A therapist is trained to listen to your particular concerns and find solutions based on calculated research and troves of experience. Don't feel like you're inferior for seeking the advice of a therapist. Have a deep conversation with someone. Easier said than done but totally worthwhile. Researchers have found that having deep conversations, in which you go beyond the superficial and share something thought-provoking or intimate, actually makes people happier. While there is no scientific evidence that owning a pet can directly help clear your mind, there is a host of evidence that is worth looking at. Owning a pet lowers your risk of depression; lowers blood pressure; elevates serotonin and dopamine; and lowers your risk of visiting the doctor if you're older than 65. If you're happier and healthier, wouldn't it also be easier to let go of things that are bothering you and embrace what you do have in your life? Sometimes, our minds become flooded with thoughts that, in retrospects, aren't very important. Perhaps you lost your job, or maybe your girlfriend just broke up with you. While definitely important, these things are by no means the end of the world. Remind your brain of all the truly important things that it has going for it: Friends and family Health and safety Food and shelter Opportunity and freedom

Problem: Write an article based on this summary: Locate a suitable male dog for breeding. Bring the female dog to the male dog at the right time. Create a stress-free environment for the breeding.

Answer: To breed your female dog with a male dog, you will need to find her a suitable mate. Look for a male dog of the same breed who is healthy and has no genetic faults or issues. You should meet with the male dog's owner beforehand or with the breeder and discuss the dog's health and medical history. You should also confirm the male dog's age. Most breeds should mate when they are between one year to seven years old. Make sure you talk with your vet before you mate your female dog with a male dog. Your vet should clear your dog of any health issues or problems before you start the breeding process. Often, male dogs do better when they mate with a female dog on their territory or home area. You may discuss bringing your female dog to the male dog at the ideal breeding time with the male dog's owner. Set a mating date based on your female dog's heat cycle so the mating occurs when she is most fertile. Do not mate your dog on her first heat cycle. Wait until she has had one to two heat cycles to mate her. This will ensure she is healthy enough for mating. You may also arrange for two matings between the dogs, twenty-four or forty-eight hours apart. This can help to increase the likelihood of your dog getting pregnant. Once the breeding date is set, you should bring the female dog to the male dog in a stress-free environment. The male dog's owner should set up a space that is clean and open for the breeding. If the female dog is in the right stage of her heat cycle, she should warm up to the male dog pretty quickly. She will show signs of attraction, and if the male dog follows suit, the breeding should occur rather naturally. If the mating is not successful, you may ask the male dog's owner about next steps. Professional breeders may offer a free service or mating session next time to make up for the failed breeding.

Problem: Write an article based on this summary: Look at your investment choices. Consider how a business becomes profitable. Choose an investment option.

Answer: Intrinsic value is used to measure the true value of an investment, so it's important to understand the basics of investing. A company has two ways to raise money to run the business. They can issue stock or bonds. Companies issue common stock by selling ownership in the business. When you buy stock, you are an owner (investor) in the business. Your shares of stock represent a small percentage of ownership in the company. A bond represents a company debt. Investors who buy bonds are considered business creditors. The bond owner receives interest income on the bond investment, usually twice a year. The original amount invested is returned to the bond investor on the maturity date. Intrinsic value is based on the ability of a business to generate cash flow into the company and earn a profit. When a company's revenue (or sales) are higher than their expenses, the firm generates earnings. For this discussion, you can think of earnings and profit as the same thing. Companies must use cash to buy inventory, make payroll and advertise. That type of spending is considered a cash outflow. When customers pay for a product or service, the business has a cash inflow. The ability to generate more cash inflows than outflows over time indicates a valuable company. Investors have hundreds of investment choices. A bond investor, for example, expects a certain amount of interest income. A stock investor is interested in seeing the value of stock increase over time or in receiving a share of the earnings in the form of dividends. The intrinsic value formulas make assumptions about an investor's required rate of return You can think of this return as the investor's minimum expectation. If the investment cannot meet the expectation, it's assumed that an investor would not invest.

Problem: Write an article based on this summary: Rinse your mouth with warm salt water. Use a cotton ball to apply the clove oil. See a dentist if your dental issue is severe. Be aware of the risks of using clove oil.

Answer:
Before you apply the clove oil to your mouth, you should rinse it with a warm salt water solution. This will flush out your mouth and allow the oil to work effectively on your dental issue. If you are using clove oil as a mosquito repellant, you do not need to rinse your mouth out before applying it to your skin. Applying clove oil to your skin can repel mosquitos for up to five hours. Soak a clean cotton ball in the clove oil. Then, gently hold it against your sore tooth or gum. Try to get as much of the clove oil as you can on the sore tooth or gum. You can also use a clean tissue to apply the clove oil by soaking the tissue in clove oil and applying it to the sore tooth or gum. Clove oil has been shown to help manage dental pain and act as a temporary solution to dental issues like root canals and dental plaque build up. But you should not use clove oil as a permanent medical treatment for any of your dental issues. See a dentist if your dental issue is severe and requires medical attention. While clove oil is known natural remedy that can work effectively, there are also several health issues associated with clove oil. Never apply clove oil to broken skin and do not take large amounts of clove oil. Side effects of ingesting too much clove oil include mouth pain, vomiting, sore throat, difficulty breathing, kidney failure, and liver damage. Keep in mind children should not take clove oil via the mouth as it can cause severe side effects like seizures and liver damage. If you are pregnant or breastfeeding, you should avoid using clove oil as there is not enough reliable information to confirm clove oil is safe for use in these medical conditions. If you are scheduled to have surgery of any kind within the next two weeks, you should not use clove oil. Clove oil contains eugenol, which slows blood clotting and can lead to bleeding during or after a surgery. Do not use clove oil if you are taking any anticoagulant drugs or medications that slow blood clotting, for example, aspirin, ibuprofen, naproxen, clopidogrel, diclofenac, or dalteparin.