Generate an explanation for the given claim using the provided supporting material from the paragraph. Please consider the following points while generating an output. 1) The claim will always have supporting proof in the paragraph, and the paragraph will have a clear point of view supporting the claim. 2) There can be instances where direct correlation to the claim is not available. Make use of the sentences in the paragraph to provide a corresponding output supporting the claim. 3) The explanation should be at least one and at most twelve sentences long.

Ex Input:
Paragraph: The story doesn't specifically address costs, but it does discuss some of the most common types of fiber-rich food such as fruits, vegetables, legumes and whole grains. Given the diversity, and widespread availability, of these foods, we'll give this a Satisfactory rating. However, it would have been nice to see some acknowledgment that many people people particularly people with limited financial resources live in so-called "food deserts," which have little access to fresh produce, etc. The story discusses a wide range of benefits, ranging from reduced risk of heart disease to weight loss. But the focus of the story was on weight loss, so that's what we'll focus on here. The story refers to two studies, only one of which appears to have been published. The first study is an analysis of people who have used the MyFitnessPal app in an attempt to lose weight. In that case, users who came within 5 percent of their weight loss goal consumed an average of 29 percent more fiber than users who did not come close to their weight loss goals. The second study was actually published (in 2015), and compared weight loss across two groups of study participants who had metabolic syndrome. One group followed the American Heart Association's recommended diet, while the other was told only to eat 30 grams of fiber per day. Both groups ended up eating the same amount of fiber per day (19 grams), and both groups lost weight. At the end of a year, the AHA diet group lost more (an average of 5.6 pounds), but the second group still lost 4.6 pounds. Neither of these studies are in the mold of a conventional intervention/health-benefit paradigm. But then neither is specifically looking at either a precisely-defined intervention (such as a pharmaceutical trial) or a disease they're looking loosely defined dietary guidelines and weight loss (and while weight can be a risk factor, it is not an illness). Bearing that in mind, the story does a satisfactory job of quantifying the relevant benefits in each instance. In general, eating more fiber carries few potential harms. The primary risks are, as the Mayo Clinic notes, "adding too much fiber too quickly can promote intestinal gas, abdominal bloating and cramping." To minimize that risk, the Mayo Clinic urges people to "Increase fiber in your diet gradually over a period of a few weeks. This allows the natural bacteria in your digestive system to adjust to the change. Also, drink plenty of water. Fiber works best when it absorbs water." This story does not outline these harms specifically, which is too bad. But the story does tell readers that they should "add fiber slowly and with plenty of water." That's enough to rate this as Satisfactory (though it's clearly not ideal). The two studies, mentioned above under benefits, have some problems: It's not clear where the unpublished MyFitnessPal data come from or how they were analyzed; and the 2015 study was of only 240 volunteers. These limitations were not noted. Also,the story would have been much stronger if it had addressed one key question: Were there any differences between groups (in either study) in regard to their age, sex, or physical activity? Any of those factors could play a key role in differences in weight loss, and the story sheds no light there. A side note: As we mentioned above, this story discusses a wide range of other benefits associated with eating enough fiber, ranging from reduced risk of heart disease to reduced risk of diabetes. We mention this because the story links to relevant research supporting each of those claims. We applaud that. There is no overt disease mongering. But we did want to point out two things. The story states: "fiber may play an important role in that ever-elusive health goal, weight loss." First, while being obese may be a disease, simply being overweight is not. Second, many people who aspire to lose weight do so for reasons other than health (and aren't overweight in the first place). Those are important distinctions, and ones that this story doesn't make. The story quotes from a wide variety of sources, and clearly labels each source's affiliation. One issue that's not addressed in the story is the utility of fiber supplements. Are they good? Bad? Beneficial? Useless? The story doesn't offer any insight here. It would be useful for readers to know whether such supplements may be useful tools for meeting daily fiber intake goals. Foods that contain fiber have been around longer than humans have, so we'll rate this N/A. Dietary fiber isn't new, and the story doesn't claim that it is. We'll rate this N/A. The story doesn't appear to be based on a news release. (In fact, given that the story doesn't seem to draw on any particularly new studies, guidelines or other external drivers, we're kind of curious as to what spurred this story. We're suspecting a pitch from MyFitnessPal.) Claim: It's Comical. It's Critical. It Might Even Help You Lose Weight.

Ex Output:
This story urges people to make sure they're eating enough dietary fiber, with a focus on fiber's role in promoting healthy weight loss. And, overall, it does a fairly good job though giving a high-profile to unpublished data from a privately-owned fitness app (MyFitnessPal) is a little unusual. To draw causal conclusions about a specific food/dietary component, without providing fulsome data is worrisome. Also, we're unaware of any studies at this point that speak to the veracity of MyFitnessPal dietary record keeping, and the accuracy of its collection is probably worth validating and exploringor at least noting its limitations. And, on a broader level, focusing on a single ingredient such as"fiber" feeds nutritionismthe notion that the presence or absence of a particular nutrient makes a food healthful or not. We don't have nutrition drilled down that specifically. This point would have made the story stronger. Fiberespecially from whole fruits and vegetablesis an important part of a healthy diet, with institutions from the Mayo Clinic to Harvard's T.H. Chan School of Public Health outlining the myriad ways that a fiber-rich diet reduces health risks. And, as this story notes, most people don't get enough fiber. Recommendations for daily intake of fiber vary, but tend to come in between 25 grams per day to 38 grams per day, depending on age and sex. A 2014 paper from USDA's Food Surveys Research Group found that Americans consume an average of 16 grams of fiber per day. Given the potential benefit of eating more fiber, this would seem like a conversation worth having. And that appears to be the goal of the story.

Ex Input:
Paragraph: "Retired neurosurgeon Ben Carson stuck to his story about being offered a scholarship to West Point after a Politico article blasted him for ""fabricating"" the account. Carson has highlighted the offer to the prestigious military academy allegedly made by Gen. William Westmoreland in 1969 when Carson was aROTC student leader in Detroit in his books and comments throughout the years. But Carson never applied to West Point nor does Westmoreland's schedule place him in Detroit at the time Carson said he was, according to Politico. What's more, there's no such thing as a ""full scholarship"" to West Point, as everyone accepted to the five federal service academies receives free tuition in exchange for their service. When asked about discrepancy on ABC's This Week by host George Stephanopoulos, Carson said the academy itself uses the terminology. ""Wait a minute George, go look on the West Point website, and you'll see those specific words, 'full scholarship to West Point,' "" Carson saidNov. 8. ""So even though it is, you know, given as a grant for anybody who gets in, those words are used. And if a recruiter or somebody who's trying to get you to come there or trying to get you to do that, those are the very words they will use. It's on their website."" We wondered if the words really are advertised on West Point's website. We could not reach the military academy. Searching for the ""specific words 'full scholarship to West Point'"" turned up no results on West Point's own website or on Google. The official admissions page also makes no mention of a scholarship of any kind. Instead, it simply notes that tuition, room and board, and expenses are fully paid for those who are selected to attend West Point. The academy's diversity page, however, states that ""this four-year college experience is a fully funded scholarship."" Carson's spokesperson told us thatWest Point has referred to their benefits as a full scholarship in publications, a point Carson made in a Nov. 8 Facebookpost. He uploaded two West Point recruitment ads targeted at African-Americans that contain the word ""scholarship,"" including one from the 1960s, when he was a student. We also found examples of the words ""full scholarship"" used in publications that are linked on West Point's website, as well as some old recruiting advertisements: A dataset from 2014: ""At the United States Military Academy all students receive a full scholarship, including room & board and medical- and dental-care are provided by the U.S. Army."" A prospectus from 2012: ""As a cadet, you are a member of the U.S. Army and receive a full scholarship and an annual salary of more than $10,000 from which you pay for your uniforms, textbooks, a laptop computer, and incidents."" An ad in a 1991 issue of Black Enterprise magazine: ""Each year about 1,400 young men and women take advantage of the opportunity to attend West Point on a full government scholarship, which includes tuition, room and board and medical care. An ad that appeared in a few issues of Ebony magazine in 1990: ""You receive a full scholarship, earn a degree from one of the country's finest colleges, and build a foundation for a challenging career of service to the nation."" The financial benefits to attending military academies have been essentially described as scholarship-like or equivalent to a scholarship by USA Today, a West Point spokesperson in Forbes, and the Naval Academy. But the term ""full scholarship"" is an inaccurate description, experts told us. The phrase typically refers to a college providing financial aid to allow a candidate to attend a college free of charge, but that doesn't really apply to West Point's across-the-board zero-tuition policy, said Antonio Buehler, a West Point alumnus who founded the admissions coaching service Abrome. ""No such scholarship is named, every cadet is treated the same and there is an eight-year military commitment after graduation. Hence, not free,"" Buehler said. The proper terminology is ""appointment,"" said Vu Tran, a graduate of the United States Air Force Academy who runs the Denver-based admissions consulting firm Service Academy Coach. But because that's not apparent from the get-go, Tran says he can't fault Carson for using the term loosely, albeit incorrectly. ""I can definitely see where parents and students who are beginning the process can misconstrue it to be a scholarship,"" he said. ""But for those who have gone through the admission process and through the nomination process, they would never call it a scholarship."" Carson's use of the words ""full scholarship"" is even more inaccurate if he's describing his own experience, experts agreed. Tran told us it's conceivable aROTC commander or even a general would encourage a student to apply to West Point, touting the free tuition, but noted that anyone familiar with the process understands that that's contingent upon nomination and acceptance. ""(Carson) would not have been 'offered' the opportunity to attend West Point at no cost, like all other cadets, until he applied and received an appointment, which he never did,"" Buehler said. Our ruling Carson defended his use of the word scholarship in discussing his recruitment to West Point, saying, ""Go look on the West Point website and you'll see those specific words, 'full scholarship to West Point.'"" The military academy has used the words ""full scholarship"" a few times in admissions literature and advertisements and in one place on its website. However, experts say Carson's use of the word scholarship doesn't properly explain the application and appointment process to West Point. Carson's statement is accurate but needs clarification or additional information. That meets our definition of . Correction: After this story was published, we found an additional instance of the words ""full scholarship"" on West Point's website. The article has been updated to reflect that. The ruling remains ." Claim: Go look on the West Point website and you'll see those specific words, 'full scholarship to West Point.' So even though it is, you know, given as a grant for anybody who gets in, those words are used.

Ex Output:
"Carson defended his use of the word scholarship in discussing his recruitment to West Point, saying, ""Go look on the West Point website and you'll see those specific words, 'full scholarship to West Point.'"" The military academy has used the words ""full scholarship"" a few times in admissions literature and advertisements and in one place on its website. However, experts say Carson's use of the word scholarship doesn't properly explain the application and appointment process to West Point. Carson's statement is accurate but needs clarification or additional information. Correction: After this story was published, we found an additional instance of the words ""full scholarship"" on West Point's website. The article has been updated to reflect that."

Ex Input:
Paragraph: The letters from different parts of Afghanistan express a tangled mix of confusion, resignation and fear. "I live in grief but I smile. People think I am brave but I have no choice," wrote one unidentified person. The letters, part of a project called Dard-e-Dil (a painful heart) are addressed to U.S. diplomats, the Taliban and government officials. They are being written as high-level talks are underway to find a political settlement to end a war that has raged on for 18 years. "I am writing with a hope that we have a better life in Kabul, we live amidst so much tension, I can do nothing to change the situation but I am still writing," wrote another person from the Afghan capital. The Dard-e-Dil project aims to give ordinary people an outlet to express their feelings at a time when the peace talks among top officials dominate politics, even though the fighting has not subsided. "The prevailing political uncertainty is clearly the most nerve-racking phase for Afghans, most of us are already battling depression and mental health issues," said artist Omaid Sharifi, who organized the project. Sharifi's interest in expressing the feelings aroused by the conflict goes back to his work with ArtLords, an art collective he co-founded that has become famous for the dramatic murals it has painted on grim concrete blast walls around Kabul. His team has installed special letter boxes outside cafes, educational centers, hospitals and government offices, encouraging people to try to deal with their anxieties and voice their opinions about the peace talks in letters. The letters are sorted at the ArtLords studio with the aim of sending them on to government authorities, diplomats and the leaders of the insurgency. More important, though, is the need to help people tell their stories, a basic requirement for mental health, said Sharifi, who struggled with anxiety for years. "Everyone has a right to narrate their story. Some of these stories will highlight and reveal human rights abuses and some will offer hope and solidarity," he said. Afghanistan has been devastated by decades of war, stretching back to the conflict with the former Soviet Union from late 1979. Violence, instability and poverty have touched virtually every family and many Afghans suffer from mental health problems. However, facilities for treating such illnesses are scarce. Wahid Mayar, a spokesman for the public health ministry, estimated that about half of the population will experience mental stress during their lifetime, a consequence of war often overshadowed by daily struggles. "The suffering of mental illness in Afghanistan is a silent war. If peace comes then we will have to accept the new normal, but currently we are in a phase of tremendous uncertainty," Mayar said. "The prospect of peace brings hope and anxiety. We wonder can peace ever come to embrace us, to calm our minds," he said. Accurate data on mental health is not available in Afghanistan but the World Health Organization (WHO) estimates more than a million Afghans suffer from depressive disorders and more than 1.2 million from anxiety disorders. The WHO says the actual numbers are likely much higher. Nobody expects the letter-writing campaign to heal the wounds of more than four decades of conflict but it may allow at least some people to start working through their fears and prepare for an uncertain future. "There are times when I want to run away from my country and then I think I should wait for peace and plan my life here," wrote one person. "Kabul is always the best place to be." Claim: Letterbox campaign helps Afghans cope with silent war of mental health.

Ex Output:
Hundreds of Afghans, weary of war and unsure of the future, have joined a letter-writing campaign to share their feelings with the powerful few who will decide on peace with the Taliban and, with it, the fate of their country.