What happens next?

How to stop hoarding
Find motivation.
Overcoming an anxiety condition like hoarding requires continued commitment. So, before you make a plan to start clearing out your spaces, you first need to get really motivated about doing so.

Choose your answer from:
[a]. It's important to have strong motivation-being motivated is your reward. Rather than ditch your motivation in favor of clutter, let it set in..
[b]. Identify where you are in your life-the place where you are the most likely to feel safe, respected, and protected. Think about jobs, schools, and new places you might not normally go, or places that cause you anxiety..
[c]. Research shows that hoarding is associated with greater mental endurance. A sense of hopefulness can prevent you from feeling like you're the only one who has touched the things you love and appreciate, but the last thing you want is to add stress on your mental health..
[d]. Getting motivated can help you stay consistent in your plans when the urge strikes to fall back into your old patterns. Make a list of strong reasons you want to stop hoarding, like " i want to be able to entertain guests in my home " or " i want to be able to easily find things in my living space..
[d].