Some fortunate people can go on a diet, lose the excess fat and then simply get on with their lives. Others get stuck in the eternal cycle of wanting to be thin, dieting, craving, bingeing, regaining the weight and then wanting to be thin again. You want to break free from this exhausting and depressing merry-go-round of losing and regaining weight but you're not ready to give up doing what you know best. Let's examine the diet cycle mentality. THERE IS A MAGIC CURE The reason you haven't lost weight and kept it off is because you haven't found the right diet that suits you particular physical and emotional needs. You need to eat more carbs, or more fat, you need to cycle your calories or have cleaner re-feeds, and you need a coach for accountability. Once you figure out precisely what the optimum formula is for you and you have an expert to help you then you will lose weight and keep it off. ONE LAST DIET Once you lose the weight, then you will learn how to get in tune with your body's hunger signals and eat mindfully. You just need to commit totally to this last diet, get to your goal and then you will stop for good. YOU LOVE HEALTH AND FITNESS You really enjoy being in control of your food and planning your training regime. Time spent scouring the latest fitness magazines and entering your weight into a spreadsheet is fun and rewarding. You spend most of your waking hours plotting and planning how you are going to burn that fat! I WANT TO BREAK FREE!! The only way to break free from the diet cycle is to come to the place where you no longer believe the stories you tell yourself. If there was a magic cure that worked for you, you or someone else would have found it by now. Count the number of diet books on your bookshelf, the e-books on your computer and the magazines on the coffee table. Have any of them given you permanent weight loss? According to the above context, choose the correct option to answer the following question. Question: What issue is the author addressing? Options: A. Healthy dieting to promote emotional and physical health B. body's hunger signals C. not enough information D. Excess fat on a person
A

SEOUL North Korea shut down its Punggye-ri nuclear test site on Thursday to demonstrate its commitment to denuclearization in advance of the planned U.S.-North Korea summit. The development came hours before President Donald Trump called off the highly anticipated meeting. The South Korean government welcomed the North's unilateral nuclear concession to help facilitate a broader agreement with the United States to completely end its nuclear weapons program in exchange for ending punishing sanctions and security guarantees. "We are hoping that this action will become the opportunity for complete denuclearization in the future," South Korea Foreign Ministry spokesman Noh Kyu-duk said. However, while the closure of the nuclear test complex is a significant symbolic gesture, analysts are skeptical it will seriously inhibit the Kim Jong Un government's ability to carry out further nuclear tests in the future. "That renders the test site unusable, but not forever and it's not like North Korea has a shortage of mountains or people to make new tunnels," said Jeffrey Lewis, the director of the East Asia Nonproliferation Program at the Middlebury Institute of International Studies in California, during an interview with Vice News. North Korea conducted all six of its nuclear tests at the Punggye-ri underground site that includes at least two extensive tunnel systems, according the 38 North website that monitors the North's nuclear activities. Each nuclear test conducted at the site was progressively more powerful, with the first bomb detonated in 2006 producing an estimated 1-2 kiloton yield, much less powerful than the 16-kiloton bomb the United States used on Hiroshima during World War II, and the last test in 2017 producing close to a 250-kiloton yield. There were reports that the last nuclear test in September of 2017 triggered a tunnel collapse rendering the site unusable, but analysts say there were still two other tunnels that could be used for future tests. Earlier this year North Korean leader Kim Jong Un... According to the above context, choose the correct option to answer the following question. Question: After the end of the story, North Korea probably: Options: A. built more nuclear test sites B. shut down more nuclear test sites C. didn't shut any more test sites down D. not enough information
B

Though hooded and cloaked, Nicolette trembled. The chill of the January afternoon pierced her through, but it was fear, more than the cold, that made her limbs shake. Having just crossed over to the Left Bank, she glanced back over her shoulder and saw the towers and spires of the royal palace across the Seine. She felt as if hidden eyes there were watching her. Could anyone on the palace wall have seen her walk over the Petit-Pont? Not Amalric. He was still in the south, the King having just appointed him seneschal for Beziers and the surrounding country. But he had so many agents in Paris and allies at court. Except for Agnes, all the servants in the Gobignon town house were loyal to him. His aunt, Queen Blanche, was forever praising him to all who would listen. If Nicolette were involved in scandal, the White Queen would be furious, and would see to it that word reached Amalric. And if indeed he found out about her meeting the troubadour? Just a message, a song, let alone a meeting like this one, could mean death for her and Orlando. I should turn around right now, cross this bridge, and run back to the palace. The streets of the Latin Quarter were crawling with ruffians and criminals - it was insane for her to be walking here alone after sunset. The sight of the small knife she carried under her cloak might deter an attacker, but then she would be discovered. If I screamed for help, the whole palace would find out. Blanche would demand to know why I was here. No, she thought, her blood turning to ice, she would know why. But those eyes of his? to look into them again, was that not worth any risk? She stood, vacillating, in the shadows by a wooden house that overhung the Rue Saint-Jacques. I must see Orlando, she thought. Over a year now, and I have not been able to forget him. She longed just to be alone with him and have him take her in his arms. According to the above context, choose the correct option to answer the following question. Question: Who was Nicolette longing to be alone with? Options: A. Agnes B. Orlando C. not enough information D. Amalric
B