question: Complete the next sentence:

How to keep up a daily meditation practice
Know your motivation and keep it top of mind.
In order to stick with daily meditation you need to know why you are meditating. Otherwise, there will always be something that will feel more important and productive than sitting and following your breath for 30 minutes.
OPTIONS:
- Studies have shown that meditation and meditation can be more challenging when one is committed to someone. Your counselor or other mental health professional can point you in the direction of the next step.
- Some of the most common reasons people meditate include: to manage stress, to feel happier, to improve concentration and focus, to feel more relaxed, to deal with pain, to decrease depression and to sleep better. There is scientific research evidence that daily meditation helps with all of these things.
- The answer is to see yourself or you when you look in the mirror and how great you feel. You can also reflect on and express your thoughts by going to a friend or picture camera and making notes in the lens as a way to reflect back.
- Meditation, on the other hand, must be done more often and regularly than long-distance meditations. It should be done with the goal of helping you to improve your posture.

answer: Some of the most common reasons people meditate include: to manage stress, to feel happier, to improve concentration and focus, to feel more relaxed, to deal with pain, to decrease depression and to sleep better. There is scientific research evidence that daily meditation helps with all of these things.

Problem: Write the next sentence for:
A group of girls are seen sitting around the floor wrapping presents as well as another group of people wrapping presents. several more people

OPTIONS:
- are seen wrapping the toys while standing outside in the snow looking at them.
- close up are seen putting together gifts while the camera pans around to the back.
- are seen wrapping gifts and leads into a child giving a teacher a pony.
- are seen wrapping objects in paper while speaking to one another and helping..

Next sentence: are seen wrapping objects in paper while speaking to one another and helping.

context: How to block robocalls
Don't accept the call.
First of all, if you're getting a call from an unknown number that you suspect may be an automated message, don't answer it. Though these calls are dispatched via computer, there are often attendants on the other end checking to see whether the calls went through.

OPTIONS:
- Even if you don't answer the call and the automated message remains, decline the call before trying again. The automated voicemail message will require you to enter your account information before beginning the call.
- When the automated message sends a notification that calls went through, simply disregard it. Robocalls will most likely restart automatically, so go ahead and cancel them before proceeding.
- These callers will never have contact with you and can either reject you or simply ignore you. It's a good idea to leave voicemails with automated messages instead.
- If they know that the calls are being answered, it will just make them more persistent. You can usually tell a robocall from a normal unknown number by looking for lengthy or unfamiliar extensions.
****
next sentence for the context: If they know that the calls are being answered, it will just make them more persistent. You can usually tell a robocall from a normal unknown number by looking for lengthy or unfamiliar extensions.

IN: What happens next?

How to make utorrent faster
Check the number of seeders for the torrent file.
Seeders are those who continue to share the file after it has been downloaded. The more the seeders there are the faster the download will be.

OPTIONS:
- If you can, try to download from a tracker with a lot of seeders for the file that you want. If you can connect to enough seeders, you can easily max out your connection speed.
- Monitor the number of seeders to see how many minutes a server takes to download the file. If there are four seeders, then you have a lot of flexibility to try to run the torrent.
- Most torrent files should have 8 seeders. Seeders that are faster are those who continue to share the file after it has been downloaded.
- The number of seeders required varies, depending on the torrent file you installed. For example, domalong will need one 12-bit bittorrent for every.

OUT: If you can, try to download from a tracker with a lot of seeders for the file that you want. If you can connect to enough seeders, you can easily max out your connection speed.

Problem: How does the next paragraph end?

How to save money on healthcare
Take care of yourself-this is the first and most important step.
Prevent problems before they can occur by eating healthy and exercising regularly.
Avoid accidents by being careful and thinking before you use power tools, ladders and other dangerous equipment and chemicals.

OPTIONS:
- You can use your phone as a time-saving tool, if you need to. Use a hospital or an emergency room only for emergencies.
- Make sure you have a team of doctors and a diet full of healthy meals and snacks and stay hydrated. Use your cloud fund! If it needs to be replenished, do so.
- Read warning labels (using your glasses, if you need them) before using. Do not use the emergency room for routine care.
- Wash your hands with soap and water regularly to prevent germs from infecting your body. Use a mask to help protect your skin and prevent transmitting the infection to others.
A: Read warning labels (using your glasses, if you need them) before using. Do not use the emergency room for routine care.

context: How to stain floors
Repair obvious defects such as nail holes, cracks or gouges in the floor using a wood putty or filler.
Sand floor in direction of grain of the wood.
Use a floor sanding machine and edge sander or sand by hand.

OPTIONS:
- Sand until wood grain remains smooth and crumbly for the time being. Use a large piece of plywood or piece of double-sided lumber (if possible) to cover the area you will stain-this will prevent work marks from getting in.
- If sanding by hand, use 3 different grits of sandpaper , 30 , 60 and 80. Vacuum floor between each sanding and when finished.
- These sanding machines are designed to remove the grit a step by step so your floor is the shiny shine after sanding. Wood putty or a putty compound can also be used in an adhesive for added shine or leg insulation to improve your budget.
- While grit is preferred, it makes the floor smoother overall. Sand the floor with the grain grain until it is well smooth but not rough.
****
next sentence for the context:
If sanding by hand, use 3 different grits of sandpaper , 30 , 60 and 80. Vacuum floor between each sanding and when finished.