Problem: OPTIONS:
- popcorn
- nuts
- fruit
- not enough information
Q: Eating less food at night time is sensible advice for someone trying to lose weight. The reason often given is that if eat you too much food at night, the body will store all those excess kilojoules as fat because we're inactive until the next day. The reason sounds plausible, but if it was one hundred percent true then world hunger could be solved by just feeding people one meal at night time. What really matters is how much is eaten over days and weeks for weight gain or weight loss, not so much when it is eaten. There is merit though in advice to eat less at night time as it can help a person to cut back on the total quantity of food eaten. Eating lots of food in the evening can also be a marker for unhealthy dietary habits, especially if much of that extra food is going to fuel couch surfing exploits. So even though advice to eat less at night time seems logical, it hasn't actually been well tested by science to see how effective it can be for losing weight. Filling this gap, a short-term study involving 29 healthy men looked at how 2 weeks of restricted night time eating fared against 2 weeks of 'normal' evening eating. Advice on restricting night eating was very clear: avoid any food or drink containing kilojoules between the hours of 7 pm and 6 am the next morning. No other changes to the participants' diet or lifestyle was required so each person was free to eat whatever they wished during the day time hours until early evening. Twenty seven of the twenty nine people complied with following this advice for 2 weeks as well as the 2 week control period. Eating at night a waistline hazard So did people eat less when restricting night time eating? Yes, equal to 1000 kilojoules (about 250 Calories) per day less than during their normal eating pattern. This small energy difference was enough to see the men lose 0.4 kg over the 2 week restriction period, and gain 0.6 kg over the 2 week control period. Question: What kind of foods were participants eating a night? === The answer to the above question is
Answer: not enough information
Problem: OPTIONS:
- Persecuting more Christians living in Sudan
- Freeing more Christians living in Sudan
- not enough information
- Giving equal rights to Christians living in Sudan
Q: Six weeks after arriving in the United States, Hassan Abduraheem takes a seat in the back pew of Tar Wallet Baptist Church. Tucked into the woods along a country road in rural Virginia, the church holds about 50 worshippers. On this cold November Sunday, Abduraheem and his family of eight noticeably increase the congregation's size. They do their best to follow the unfamiliar English of the old Baptist hymns, which are very familiar to their new neighbors. And they share the hymns from their former home Sudan. Standing in a single line in front of the altar, the family fills the church with Arabic song. "Unbelievable," Abduraheem says repeatedly, as he describes his journey from a crowded prison cell in Sudan to a fixed-up house on the farm of his new pastor. "Unbelievable" seems like the only word that could describe the turn his life took, thanks to a Facebook post and a U.S. congressman. Abduraheem's work as a former pastor is not outlawed in his native Sudan, but Christians are a minority in a diverse country that has suffered through multiple civil wars. According to the United States Commission on International Religious Freedom, there has been "an escalation in the Sudanese government's persecution of Christians," since the 2011 secession of South Sudan. Abduraheem says his work was spreading the gospel; the Sudanese government accused him of espionage, and he was detained along with two other pastors in December 2015. "The first day when they took us to the prison, they beat us," he says softly. Abduraheem was shifted from prison to prison. For five months, he wore the same clothes he was wearing when he was arrested. His eyes became damaged from the harsh prison light. Yet, despite constant interrogations, just two meals of beans a day and a tiny cell with barely enough room to sleep, he says the worst part of prison was not knowing. Question: What has the Sudanese government been doing more of since 2011? === The answer to the above question is
Answer: Persecuting more Christians living in Sudan
Problem: OPTIONS:
- Coffee
- Beer
- not enough information
- Whiskey
Q: The sweet taste of cold and wood smoke hung in the air. Marlin rode low in the saddle, his shoulders curled against the hungry wind. His hat was pulled down tight and his eyes didn't move as he passed the crude shacks at the edge of town. He tied his horse in front of the saloon, unwinding his long body as if a sudden movement might snap it. He turned down the collar of his greatcoat and checked to make sure his big Army Colt was loose in its holster. The saloon door was a single chunk of white pine, still oozing sap, and he had to put his shoulder to it to force it open. The long room inside was quiet, and not much warmer than the street. Clusters of people sat nursing coffee and drinks, talking quietly if they talked at all. Marlin spotted a few farmers the railroad had brought in from Europe: rounded hats, nervous eyes, skin as red as blood. At the far end of the room a half-dozen cowboys turned over cards with patient boredom. Marlin walked up to the bar. "Whiskey," he said, and when the drink came he tossed it straight down and felt it pull his lips into a grimace. He nodded for a refill. When he turned to face the room they were all watching him. "I'm looking for a man named Kraamer," Marlin said. "Anybody here know of him?" One of the cowboys turned casually and rang the spittoon with a stream of tobacco juice. Marlin knew the long, thin face from somewhere, the blond hair that fell limply to his shoulders. He smiled at Marlin and showed his brown-stained teeth. Marlin felt the lines in his own face, the gray in his hair, the chill in his bones. He was too old for this. He set a half dollar on the bar and started for the door. "Don't get in a huff," the bartender said. Marlin looked back. "Kraamer lives about a mile west of town. Follow the railroad and take the first trail south." Question: What did Marlin order at the bar? === The answer to the above question is
Answer:
Whiskey