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If you choose to undergo a hysterectomy it is important to understand the recovery period. There are several things that you will need to keep in mind as you recover from the surgery: You may experience burning or itching around the incision or a numb feeling around the incision and down one leg. This may be present for up to two months after surgery. You will be able to resume eating your normal diet after the surgery as long as you are able to tolerate it. You will be able to shower or bathe but should keep the area clean and dry otherwise. The area around the incision can be itchy. You can use lotions or creams to help relieve the itching. It is important to increase your activity level each day as long as you feel capable and aren't in pain. Make sure to speak with your doctor about when you'll be released to drive. Do not drive when taking pain medication. Avoid lifting anything heavier than 10 pounds for four weeks after surgery. Avoid any vigorous exercise for four weeks after surgery You should be able to go back to work between three and six weeks afterward. However, if the ovaries remain then you will continue to experience some hormonal changes to your body, including bloating and other symptoms that were normal for you while menstruating. You might even experience light vaginal bleeding for about four to six weeks after surgery. If the ovaries were also removed you'll experience more sudden symptoms of menopause. You experience hot flashes, emotional ups and downs, vaginal dryness, irritability, increased number of headaches or insomnia. Your physician may prescribe hormone replacement therapy initially to help your body ease into menopause more naturally as it would have if your ovaries had been left intact. A hysterectomy will not affect your ability to enjoy sex. Your sexual desire and drive should not change unless the ovaries are also removed, which will put your body into menopause right away. Removing the ovaries will decrease sexual drive and increase vaginal dryness. Even though a hysterectomy should not affect a woman's sex drive, some women find that the emotional aspects of undergoing a hysterectomy have an effect on sexual desire and drive. Your physician will advise you to abstain from sexual intercourse, using tampons, or douching for four to six weeks after surgery or until you have fully healed. The emotional effects of this surgery will vary from woman to woman. You may feel freer and no longer worry about an unplanned pregnancy, or you may grieve the permanent loss of your period and ability to bear children. Both of these responses are normal. If feelings of sadness continue for longer than two weeks after surgery, talk with your surgeon or primary care physician. Some women also discover that they gain weight after a hysterectomy. Along with this, you may have more trouble sleeping and be more irritable after the surgery. However, with good nutrition, exercise and stress reduction techniques, you can often lose weight and alleviate these other symptoms.

summary: Be prepared to give yourself time to recover. Know that your menstrual periods will stop after a hysterectomy. Keep in mind that you can still have sex. Consider the emotional repercussions. Be aware that you may have some weight gain after surgery.

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A stand-up electric scooter will cost at least $1,000. The Uscooter costs $1,000, EcoReco's M5 costs $1,250, and Go-Ped's costs about $1,500. Scooters can be bought on Amazon or on each company's respective website. Make sure your scooter is fully charged ahead of time. By plugging it in once a week for a few hours, you should be good to go. Using the foot brake also recharges the UScooter. It has a regenerative braking system. Be aware of your scooter's limitations. The UScooter has a 21-mile range. Electric scooters can travel up to 18mph without any kicking required. Make sure to wear a helmet even if you already know how to ride a scooter. Your feet should both be planted on the deck and should not need to leave the deck unless you need to get off of the scooter. Place your feet next to each other, facing straight forward in the middle of the deck. When going at speed, you can angle your feet to the same side for a more aerodynamic stance. Press the throttle button with your ride thumb to speed up. Continue to press the throttle to go as fast as you desire. Press the brakes with your left thumb to gradually slow down. Use the foot brake at the back of your scooter as another way of slowing down. Simply press down on the brake by moving one foot towards the back of the scooter and keeping the other one planted in the front. Be sure to make gradual turns or you will fall! Slowly rotate your handlebars to the right or left, depending on which direction you wish to turn. Press your scooter's release button with your foot and fold the scooter in half until it clicks in place. Fold in the handlebars as well. Folding your scooter allows you to easily transport it and store it when you can't ride it. The UScooter has a red release button near its deck. Make sure to stop at stop signs. Always yield to cars and pedestrians. Don't go at full speed on crowded sidewalks. Make sure it is legal to ride the scooter in your area. Laws are still being made about where you can and can't ride an electric scooter. To find out the laws for your area, check with your local DMV.

summary: Buy an electric scooter. Charge your scooter. Wear a helmet. Place both feet on the deck. Accelerate with your right hand. Brake with your left hand. Rotate the handlebars to turn. Fold up the scooter when it is not in use. Obey traffic laws.

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Avocados oxidize quickly. Cutting them at the absolute last moment ensures that they stay fresh and green. Start by cutting an onion in half. Halve again until you have one quarter. Dice the onion with a sharp knife. Set aside in a small bowl. If you want onion with a less acidic bite, wash your diced onion under cold water in a colander and drain. Water will help remove some of the sulfuric acid in onions (the same sulfuric acid that makes you cry when you cut an onion).
summary: Start by dicing your onion.