Article: This will save you time while preparing the fish. This will prevent the fish from sticking to the bottom of the pan. Alternatively, coat the baking sheet with aluminum foil. Spread out the fillets so that they are not touching one another. Be sure to pat the fillets dry with a paper towel or clean dish towel. Pour the mixture evenly over the fish. Use a basting brush if you have one. Add salt and pepper if desired. Fish should be white in color (no longer pink) and flaky when pulled apart with a fork. Garnish with cilantro or lemon slices if desired.
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Pre-heat the oven to 425 degrees Fahrenheit or 218 degrees Celsius. Coat the baking dish with a non-stick cooking spray. Rinse the fillets under cold water and then place them in the baking dish. Combine the butter, lemon juice, and garlic powder in a small bowl. Sprinkle capers and oregano over the fish. Cook the fish, uncovered, for 10-15 minutes. Serve immediately.