question: Complete the next sentence:

How to do computer meditation
Make time to meditate at work.
When practiced daily, meditation can reduce your stress and anxiety, increase your focus and productivity, and improve your general well-being. When practiced in the workplace, meditation provides the same benefits.
OPTIONS:
- It can help you to relax, enhance your effectiveness as an employee, and improve your overall on-site experience. To reap these perks, set aside time to meditate each day : Meditate during your lunch hour.
- Consider keeping your own schedule with things like meeting a new client or running errands for your boss or someone who has a new job. The benefits of meditation can make life easier for someone.
- First, it brings you a sense of security. Next, it blocks thoughts so you can focus only on your breath.
- It also reduces anxiety as you work towards your goal. Even if you aren't working this week because you're busy with school or just to meditate, you do have a day when you can : Dedicate 10 minutes to meditation.

answer: It can help you to relax, enhance your effectiveness as an employee, and improve your overall on-site experience. To reap these perks, set aside time to meditate each day : Meditate during your lunch hour.

Problem: Write the next sentence for:
How to do a stability ball knee tuck
Put your exercise ball in an open area.
You should have plenty of free space to move around, and all sharp/heavy objects should be removed so as to minimize the potential for accidents.
Lie face-down on the ball and walk yourself forward on your arms.

OPTIONS:
- Twist your knees and knees, and move your belly button in one direction and your abdominal muscles in the other. Stick your right foot in front of your left.
- Immediately use one arm to press your arms up and extend your back straight. Once you have tried this exercise 5 times, go figure out how to stay upright without bending your knees.
- Go slowly, to avoid injuring yourself with the ball. Start by jumping into position with your arms above your head (in a figure-8 position), legs slightly wider than shoulder width apart.
- As your torso comes off the ball your legs should roll onto it, so that you end up with your shins pressed into it and the rest of your body supported by your arms. Make sure to keep your head aligned with your shoulders and hips..

Next sentence: As your torso comes off the ball your legs should roll onto it, so that you end up with your shins pressed into it and the rest of your body supported by your arms. Make sure to keep your head aligned with your shoulders and hips.

context: People ride horses in the shallow waters of the sea. People ride the horses in the water along the shore. A horse defecates in the water. people

OPTIONS:
- form a line with the horses while riding in the ocean.
- swim in the choppy water.
- stand on the horses giving the people water water when children stand on the sides.
- assist the horses in the water.
****
next sentence for the context: form a line with the horses while riding in the ocean.

IN: What happens next?

How to improve mental hygiene
Challenge negative thought patterns.
The way you perceive the situations that happen in your life can greatly determine your mood and outlook. Thinking about your problems over and over without actually coming up with a solution is called rumination.

OPTIONS:
- This process can promote feelings of depression and even lead to cardiovascular disease. Challenge your negative thought patterns by questioning the validity or certainty of your thought.
- This is when people continually try to imagine that they are the same person twice. When this happens, think more positively and avoid dwelling on negative thought patterns.
- It can be a powerful tool to improve mental hygiene. To help with rumination, try to come up with a scheme for attacking negative thought patterns.
- So, instead of jumping straight into the role of " negative thinker, " challenge yourself by fully addressing the perception that negative thoughts can be okay. Don't forget to keep track of the types of thoughts you have.

OUT: This process can promote feelings of depression and even lead to cardiovascular disease. Challenge your negative thought patterns by questioning the validity or certainty of your thought.

Problem: How does the next paragraph end?

How to tell the difference between different types of plant fertilizers
Use soluble fertilizer when you want to water in the fertilizer.
This fertilizer is usually added to the watering can.
This is best for helping boost growth when its growing season and for frequently fed container plants.

OPTIONS:
- In the summer break, try adding two or three inches of food to fill the watering can-too much fertilizer will kick in when the corn is thirsty, too little will only keep it growing. Plan it out in a bucket or basin for easy irrigation.
- Use a hose to water a potted plant after planting. Water a cactus when they get too hot for watering.
- Leaves that don't bond and stink up the water are also large fertilizer that needs to be added to your watering can. Use different types of fertilizer.
- Use granular fertilizer when you need to supply a concentrated amount of nutrients. A plant may be lacking in a particular nutrient (this will be evident through such things as yellow leaves, , etc.
A: Use granular fertilizer when you need to supply a concentrated amount of nutrients. A plant may be lacking in a particular nutrient (this will be evident through such things as yellow leaves, , etc.

context: How to prune a pear tree
Prune any dead or damaged branches.
Dead, damaged or diseased wood should be removed starting with the origin of the damage. This may mean cutting an entire large area if it is all damaged or dead.

OPTIONS:
- You will know if an area is damaged or dead if it does not have leaves during growing season when the rest of the tree is in bloom. Removing dead or damaged branches is one of the few times it's okay to prune your tree in the spring or summer.
- These branches can be pruned off with scissors or a pair of pruning shears. If you have trees that do not look healthy, they may not be well-suited to pruning.
- It's also a good idea to wash the branches off and replace them with healthy, new branches. Cut only to the base of the tree.
- If there are any branches that have ripped out leaves or are missing, take the branch off of the tree. This can prevent your tree from noticing the damage.
****
next sentence for the context:
You will know if an area is damaged or dead if it does not have leaves during growing season when the rest of the tree is in bloom. Removing dead or damaged branches is one of the few times it's okay to prune your tree in the spring or summer.