Avoiding dairy isn't as simple as no longer drinking milk. Dairy is used in many different foodstuffs to give it a better taste. As such, you'll need to read food labels. Most foods that use some form of dairy, will list "milk" as an additive. The FDA requires that milk be listed under its provision for allergies. If milk isn't listed as an ingredient, you should be ok. You'll want to look for casein and whey as well. Both of these additives are proteins found in cow's milk and make their way into a variety of foods. Whey is used in a variety of products from muscle building supplements to canned chicken broth. This is often the hardest dairy category to give up because we are conditioned to enjoy milk with so many different foods. It becomes a part of our daily activities. Here are some of the most common milk- and cream-based foods: Milk (whole, 50/50, skim, or condensed milk) Heavy whipping cream Custards Coffee creamer Cream sauces and soups Ice cream, gelatos, and sherbets (sorbets contain no dairy products) Yogurts Some mayonnaise, mustard, and other condiments Non-dairy coffee creamer. Casein is an animal byproduct so it won't work for vegans. Check the labels of your products before you buy to ensure they don't contain butter or margarine. Butter is made by separating cream from whole milk. The cream is then churned until it thickens. Some nutritionists claim that butters are the least harmful form of dairy to those with dairy allergies or lactose processing problems. Most people who face these issues have problems with the proteins found in milk. Since butter is 80 to 82 percent fat and contains relatively little protein, it doesn't tend to bother patients with dairy problems. For vegans, there are many margarines made without any cow byproducts. Check the label to make sure they don't contain whey, casein, or lactose. Cheeses in all forms constitute dairy. Obviously, you'll want to skip sliced cheeses on your sandwiches. Main dishes like pizza, burritos, tacos, and casseroles have cheeses in them. Don't eat cheese-based chip dips either. If you're at a restaurant, make sure that you ask if their dishes include cheese. Aged cheeses normally contain less lactose, while soft and hyper-processed cheeses contain higher levels. Cheese spreads are high in lactose as well. Most pastries are made with milk. Sadly this includes cakes, muffins, and doughnuts unless made with soy, rice, or hemp. Some breads are made with mono and diglycerides or lecithin both of which are vegan and include no milk additives. Generally, these bread products will be labeled as vegan.
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One-sentence summary -- Read labels on your food purchases. Avoid milk- and cream-based foods. Get rid of butter and most margarines that contain whey, casein, or lactose. Don't eat cheeses. Be wary of baked items.

Q: You can create even zig-zag lines by moving your arm back and forth in a uniform way across the entire sheet of cake balls. To ensure a hard coating and a more uniform appearance to the topping, place the cake balls in the freezer or refrigerator for about an hour or two.
A: Drizzle additional melted chocolate on top. Chill the cake balls again. Finished.

Article: Adding salt to beaten eggs starts breaking down the proteins, releasing moisture and creating a less uniform consistency in the egg mixture. This means that the eggs will temper less evenly when you add broth. Season the broth after the eggs have been tempered and added into the soup, not before you temper the eggs. Ladle out some of the broth, spooning in a small amount to the bowl with the eggs in it. Whisk the eggs vigorously while you add the liquid. Count to ten before you add another spoonful and allow the temperature to come up gradually. Try as best you can to only use broth to temper the eggs. Depending on what kind of soup you're making, it can be hard to avoid little chunks of vegetables or meat. It's fine if you get a bit of veg in there with your eggsit's all going together anywaybut the eggs will whisk easier with just broth and egg, and the eggs will temper more quickly. Continue adding broth in small amounts and put your hand on the side of the bowl to check for the temperature. Look closely for steam. If you're doing it properly, the eggs should still be perfectly liquid, but should be steaming and warm, meaning that they're tempered properly. When you see steam, your eggs are tempered. When the bowl is steaming as much as the pot with the broth, you can pour the tempered eggs directly into the soup. Stir the eggs around to enrich the broth with the tempered eggs. The broth should thicken somenot muchand will take on a cloudier, slightly yellowish or milky color.
Question: What is a summary of what this article is about?
Don't season the eggs. Start with a very small amount of broth. Continue adding until the bowl is steaming. Pour the mixture back into the soup pot.

Article: Make Twitter, Facebook, and Instagram accounts that are dedicated to your stream. Then, post on them whenever you're going live on Twitch so people know to watch you. You can also use your social media accounts to interact with your audience and fill them in on any important stream-related updates. For example, you could post something like "Going live later at 5 PM EST. Streaming Hearthstone @ twitch.tv/(NameOfChannel)." Don't forget to include your timezone so viewers know exactly when to tune in. Include links to all your social media accounts somewhere on each account so people can find you across multiple platforms. Look for active gaming forums and post a comment that includes a link to your stream, the name of the game or activity you're streaming, and what time your stream is at. Forums are a great way to find like-minded individuals that might be interested in tuning into your stream. For example, you could post "Hey everyone, I stream League of Legends every weeknight at 6 PM PST. Check it out at twitch.tv/(NameOfChannel)." Try to find forums that are dedicated to the particular game or activity you're going to be streaming. For example, if you're going to stream yourself playing Overwatch, post about your stream in Overwatch forums or anything related to it. Avoid posting in the same forum more than once in a day so people don't think you're a spammer. If you have friends that are gamers or avid Twitch users, see if they'll share your stream with people they know. Offer to post a link to their Twitch stream on your social media accounts if they do the same for you. Over time, as your Twitch following grows, you can help each other out by promoting each other to your subscribers. Attending a Twitch convention and meeting other streamers is a great way to get your name out there. You'll also be able to sit in on sessions that are designed to help streamers grow their audience and be more successful. Bring business cards with your streaming information on them so you can hand them out to people you meet at the convention. TwitchCon is an annual Twitch convention that attracts streamers and viewers from around the world. You can find out more about TwitchCon at https://www.twitchcon.com/. To find smaller Twitch conventions and meet-ups in your area, search online for "Denver Twitch conventions" or "New York City Twitch meet-ups."
Question: What is a summary of what this article is about?
Set up social media accounts for your stream to promote yourself on. Promote your stream in online gaming forums. Ask your network of friends to help you promote your stream. Network with other Twitch streamers at a convention.