How to look good in the morning
Pick out your outfit.
Before you go to bed, decide what you will wear tomorrow. This will keep you from digging through your closet, trying on a bunch of clothes, and making a mess.

OPTIONS:
- Avoid trying to think about your morning routine overnight. Getting in the shower the night before will probably mess up your morning routine, as well as your hygiene.
- Once you make a choice, lay out the shoes, accessories, and anything else you plan to wear. Check the weather and your schedule to make sure your outfit is appropriate.
- If you're heading out to the gym, your clothes will probably be on the floor. You can change into your uniform, if that works better for you.
- Only wear jeans when you are really up to it. If you wear sweatpants, change them.

Once you make a choice, lay out the shoes, accessories, and anything else you plan to wear. Check the weather and your schedule to make sure your outfit is appropriate.

How to make buddha bowls
Use cooked rice.
Place a few small scoops of cooked rice into a large bowl. If you're not adding any other grains or starches, consider using about 1/2 cup (125 g) of cooked rice.

OPTIONS:
- White rice has a very low salt content and is often used for sake. Do not use whole wheat rice-it has a smaller amount of salt.
- For a little variety, try using one of these types of rice : Jasmine or basmati wild brown bhutanese red Try barley or quinoa. If you're tired of rice or just want a different texture, use cooked barley or quinoa.
- Rice should be relatively dry and gentle on your hands; not only does it have less starch, but it provides a firmer grip on the grains as well. Cooked rice likely won't crumble like cooked rice, or be ruined as it sits.
- The cooked rice has a short shelf life, so it's highly nutritious and easy to prepare. Soy rice is not as nutritious, but it does have veggies and a lot of protein.

For a little variety, try using one of these types of rice : Jasmine or basmati wild brown bhutanese red Try barley or quinoa. If you're tired of rice or just want a different texture, use cooked barley or quinoa.

How to elicit a confession
Start from a position of authority.
If you are a cop, teacher, coach etc. Then you have some kind of " big stick " that will encourage cooperation.

OPTIONS:
- The " big stick " will stand out less than anything else, so find some corner away from the crowd so your audience can see you. Place the staff right in front of you.
- Don't try to force a confession out of your friend with a vague " i'm sorry " or " i'm not sure. " if you feel comfortable in your own skin, don't pry.
- The important thing is just to be itself and be comfortable with the fact that you're being shaped by the emotional emotions generated from a confession. Remember that you have the power to influence people, whether it's a student, a judge, parents, or if a defender is judging on you or you yourself.
- Start with the " kojak approach ". Kojak was a tv cop who appeared marginally competent, thus throwing suspect off their guard.

Start with the " kojak approach ". Kojak was a tv cop who appeared marginally competent, thus throwing suspect off their guard.

She begins by braiding one side of her hair and then twists it down and does the same thing on the other side. with one twist

OPTIONS:
- , an array of hairspray is sprayed on her hair.
- , the braid is braided down the middle of her head which is different from the other hairstyle.
- , she flips her hair all the way down and's hair floats back a few times.
- , she pulls it up and bobby pins it together with the other side following.
, she pulls it up and bobby pins it together with the other side following.