Article: The head of your golf club should rest on the ground while you are positioning the starting grip of your left hand. The grip of the club should rest across the palm of your left hand. The heel of your hand, where it connects to the wrist, should be even with the end of the handle. If you find holding the end of the club even with the heel of your hand uncomfortable, you might improve your grip by leaving " (.64 cm) of the handle extending beyond the heel of your hand. With the club still resting across your left palm and the heel of that hand even with the end of the club's grip, wrap your fingers around the grip. Your fingers should have no space between them, and your thumb should be lined up with the shaft. The last three fingers (pinkie, ring, and middle) of your left hand will form the foundation of your grip. These fingers should be firm against the club. The knuckles of your pinkie, ring, and middle fingers should be mostly visible while gripping the club in this fashion, when viewed from the side of the club opposite your left hand. Your pinkie finger will serve as the anchor for the grip of your right hand. You should place your right pinkie finger so that it fits snugly between the knuckle of the forefinger and middle finger on your left hand. Curl the remaining three fingers of your right hand around the grip so there is no space between your fingers. The thumb of your right hand should be positioned over the thumb of your left hand, so they are both in alignment along the length of the shaft. Your hold on the club should be firm, but relaxed. Gripping the club too tightly can hinder your swing, while gripping too loosely may cause the club to fly free of your hands while swinging.
Question: What is a summary of what this article is about?
Take the club in your left hand. Arrange the fingers of your left hand. Orient your right hand with your pinkie finger. Add your remaining fingers to the grip of the club.

Problem: Article: If you're nursing a serious family wound, such as childhood abuse or neglect, you should deal with this injury as soon as possible. Otherwise, if you keep suppressing it, you'll find your ability to trust and love in other relationships and aspects of life will suffer. For serious problems, you should seek the help of a therapist to analyze and guide you through your feelings. A licensed professional can also help you brainstorm ways to deal with the past and move on in the future. If you have health insurance, you should ask your provider about which doctors or services they cover. Websites like PsychologyToday and goodtherapy.org have searchable online databases that can help you find professionals in your area. When reflecting on the impact a betrayal or trauma has had on your life, have your therapist help you identify your objectives for the process. For example, do you want to eventually forgive your family member and re-forge former bonds? Or, do you just want to find a way to get over the past so that it doesn't affect your life in the future? Since seriously abusive family members rarely apologize for the past, your goals should not include receiving an apology or even recognition from the injurious person. Personal healing after painful family wounds is largely dependent on self-esteem: you'll only be able to acknowledge your pain and get over any associated shame if you believe you're a person worthy of respect and happiness. You can work on building this self-esteem by investing time and energy in yourself and your interests. Physical activities like jogging, swimming, or team sports will buoy your mood by releasing endorphins and relieve anxiety by burning off adrenaline. Creative pursuits such as painting or writing will help you to express your feelings and feel a sense of accomplishment, as well as helping you recover from family trauma. Getting over a troubled family past is much easier if you work on building trust and intimate relationships with friends. It will improve your self-esteem, improve your mental health, and even boost your physical health, all while proving that you aren't totally dependent on nuclear family ties. You can strengthen existing friendships by making time for personal conversations, trust-building activities, and attending one another's special events. One of most important parts of the healing process is closure, and a wonderful way to achieve closure is to write a letter and express unaired feelings. Even if the other person doesn't claim accountability or never even responds to the letter, you'll feel a sense of relief at having released pent-up sadness and anger. Depending on your goals, you might have decided not to address the family member directly. You can still reap the therapeutic benefits of this step, though, by writing a letter which you won't actually send. You can say all the things you've always wanted without putting yourself in a vulnerable position and potentially re-aggravating healing wounds. . Even if you intend to never see or speak to the offending family member again, you might want to consider forgiving the family member for the sake of your own mental and emotional wellbeing. This is because forgiveness can help you let go of the past and feel liberated moving forward. You can ask your therapist for help creating a manageable, productive plan for forgiveness that doesn't compromise your progress. If there is an abusive family member, it may be necessary to dissolve your relationship with that person. As hard as it is to repair conflict within the family, it is equally as hard to protect yourself from an abuser within the family, especially if you experience pressure from other family members to have a relationship with the person. This can be very difficult and complicated, so enlist the help of a therapist to strategize how to do this. You may wish to tell the other members of your family why you are ending this relationship. An unfortunate truth is sometimes other family members will not want to believe what you are saying. Your therapist can help you prepare for this. If other family members are siding with your abuser, then you may need to remove them from your life as well.
Summary: Seek help from a licensed professional. Identify your goals for recovery. Do things that make you feel good about yourself. Build strong relationships with others. Write a letter or make a phone call. Forgive Know when to end the relationship.

Take a medium size carrot, and use a vegetable peeler or knife to remove the skin. It's important to remove all of the skin so that when you run the carrot through the sharpener, you're only shaving off the flesh and not any of the skin. Do this until you have enough flesh to form a flower. Use a vegetable peeler that resembles a pencil sharpener and insert the carrot. Turn it to shave off the outer layers of flesh in one continuous strip. Shave the carrot until you have enough shavings to create the size of flower that you want. You can use a traditional vegetable peeler or even a knife to shave off the carrot flesh too. However, it's more difficult to keep the shavings in a continuous strip with one of those tools, so work slowly and carefully. When you've shaved enough flesh from the carrot, carefully take the shavings off the sharpener, going slow to avoid tearing them. Using your fingers, curl the shavings into a flower shape by wrapping them around themselves. Because of the way the peeler shaves the vegetables, the carrot flesh will naturally curl in on itself, so follow the natural curve to make shaping the flower easier. After you've shaped the carrot shavings into a flower, take a toothpick and push it through the bottom where the ends of the savings overlap. That will help the flower keep its shape, so you can place it on a plate as a garnish without worrying about it coming undone. The toothpick should be able to pierce the shaved carrot flesh on its own, but if it doesn't go through easily, use a knife to create a small hole that you can push the toothpick through.
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One-sentence summary --
Peel the carrot. Shave the carrot with a vegetable sharpener. Remove the carrot shavings from the sharpener, and curl into a flower shape. Stick a toothpick through the bottom of the flower to hold its shape.