The best way to be more comfortable and better at kissing is to practice first. It seems like obvious advice but it really does help. You can practice on your hand, with another object, or with another person. Keep in mind, you might not want to kiss another person because if you are already attached to girl you want to kiss or kiss her really soon after and she finds out, she might be upset. The girl doesn't want to taste garlic or other icky flavors after the kiss, as this can be a major turn off. Before the date or when you see her, brush your teeth and tongue and use mouth wash! To maintain good breath try drinking water on the date instead of soft drinks. You can also suck on a mint or chew minty gum for a few minutes midway through the date. If you are at a restaurant, bring along your favorite breath freshener. Excuse yourself after dinner and go to the bathroom. Freshen your breath and then, to make sure your breath smells good, hold your hand up to your face, breathe, and smell. This can help set the mood. Tell her that what she is wearing looks pretty; she will appreciate it! If she playfully punches you a lot or teases you in a friendly manner, then she wants you to touch her. Stay in safe territory like quickly grabbing her hand when you want to go show her something; she will appreciate not having to do the whole awkward looking at each other and blushing thing. If you are brave you could put your arm around her waist when you two are laughing and say something playful like "You're so cute!" Offer to give her a piggyback ride, or tickle her a little if she likes it. Don't do this constantly, and when you do it, do it respectfully. Don't grab her breasts or butt. Flirting will make her more open to kissing you. Think of kissing as reaching the top of a mountain. You have to hike a little to get to the top. Getting good timing will make it a lot easier. A good time for a kiss is at the end of a date, when you're generally saying goodbye, when you're out for a walk, or after you've just finished watching a movie. You'll notice that all of these times are pretty private and should pretty much just be the two of you. This is important! You should choose a private time for a first kiss. The kiss should stay private too. Don't kiss and tell. This is rude. It seems weird because we're only used to seeing the super charming people in movies kissing, but asking a girl if you can kiss her is a great way to show her that you respect her and care about her feelings. She'll appreciate it! You can say something like: "I really want to kiss you right now. Is that okay?" or "Do you want me to kiss you now?"

Summary: Practice! Make sure you have good breath! Flirt a little! Time it right. Ask!

Take a hot shower and let the water wash over your face for five minutes. You'll open up your pores and soften whiskers, making shaving much easier. You may also wrap a hot towel around your face like barbers do for their customers. Soak a small towel in hot water and hold it firmly against your face until the towel cools. Dump out the water in your mug or bowl. Replace it with nickel-sized dollop of shaving cream or the entire soap cake. Soaps are the cheaper option and are made with a high fat, vegetable oil glycerine mixture. Creams are similar to soaps and you should look for ones with natural essential oils like jojoba or coconut oil. Avoid common shaving gels and foams. Although you can use these, they won't give you as good of a shave as quality soaps and creams.

Summary: Hydrate your face with hot water. Place shaving cream or soap on the bottom of your shaving mug.

As nausea can be responsible for the low appetite that leads to weight loss in patients, managing nausea can help. Talk to your doctor about the best means to cope. There are a variety of anti-nausea medication your doctor can prescribe. Your doctor will select a medication for you based on your medical history and what stage of treatment you're undergoing. Your doctor will probably also suggest a number of lifestyle changes. Drinking more fluids, avoiding unpleasant smells, using relaxation techniques, and getting comfortable can all help reduce nausea. Ask your doctor for a referral to a dietitian. A dietitian's job is to provide you with personal advice about your eating habits to help you gain weight. A sit down session with a dietitian can help you figure out ways to combat weight loss and gain weight while undergoing treatment. Cancer support groups are present in many hospitals, churches, and community centers. You can also find support groups online if one is not available in your area. You can talk to other cancer sufferers about their issues with weight gain and ask what worked for them in regards to putting weight back on.

Summary: Ask your doctor about how to reduce your nausea. Get personalized advice from a dietitian. Join a support group.

Getting at least 150 minutes of aerobic exercise that is, any activity that raises your heart rate and can be continued for at least 10 minutes will help relieve the stress of hectic wedding planning and elevate your mood. It will also help you address any endurance-related fitness goals you have, as well as reduce your risk of heart disease and diabetes. Joining a gym can be a good option, as it will offer an array of aerobics classes and workout machines for a varied workout routine that won't bore you. If you can't afford a gym membership or you dislike the atmosphere, there are many alternative ways to get your daily dose of aerobic activity, such as jogging, brisk walking, cycling, or hiking. If you're wanting to tone up before your walk down the aisle, make sure you do resistance-based exercises in addition to aerobic exercise. Medicine balls, resistance bands, weight machines, and no-equipment-necessary exercises such as pushups and situps are all great ways to strengthen your muscles and lose noticeable inches before the big day. Even if you want to target your arms in particular, for example, don't ignore your other muscle groups entirely. Do at least some repetitions which address the core and legs as well. You're probably seeing a lot of people and keeping a lot of appointments in the countdown to your wedding day, so it can seem like you don't have much time to work out. Remember, though, that social and exercise time don't have to be mutually exclusive! While you probably can't consult your tailor while jogging or doing crunches, you can catch up with friends while taking a light jog or hiking together. If you're making a lot of wedding arrangements over the phone, you can also do this while briskly walking around the neighborhood or on a treadmill in your home (but remember that talking on a cell phone at the gym is a major no-no). As your wedding day approaches, you may find you have less and less free time. It is important to try and keep your exercise routine intact, even when your time is pressured. Exercise can reduce stress by releasing endorphins, improving your mood, and even serving as a form of meditation. Any form of exercise, even if it's just getting out of the house and taking a walk around the neighborhood, can help reduce stress. Try to schedule time for exercise into your day between appointments or when you find you have some down time. Make exercise a priority. On the one hand, a sedentary lifestyle has been linked to increased risks of cancer, diabetes, and obesity. On the other hand, watching your favorite television show or playing a video game can help you unwind after a long day of appointments with the florist and caterer. Ultimately, then, you shouldn't try to cut out these activities entirely. Just be sure to limit your daily doses of these sedentary activities in order to stay as active as possible in the days leading up to your wedding. For example, give yourself an hour after work to watch television or an hour before bed to surf the internet. Set a timer to make sure you don't lose track of time. If you have a treadmill at home or you know enough yoga moves to do them alone, try engaging in these physical activities while watching your favorite shows.
Summary: Engage in regular aerobic activity. Do strength-training twice a week. Combine social and physical activities. Make time for exercise. Spend less time doing sedentary activities.