Problem: Write the next sentence for:
How to do hiit workouts during pregnancy
Do hiit workouts during the second and third trimesters.
Your first trimester is not the best time to do hiit workouts. Instead, the second trimester is a good time because you start to regain energy and feel less sick.

OPTIONS:
- Try to take a hiit workout during your period. Do twenty middles (25 minutes) of high intensity workouts per week.
- You can continue into the third trimester as long as you monitor how your body feels. If you get more fatigued during the last six weeks of your pregnancy, you may want to decrease the intensity.
- Hiit workouts give you the energy to get your workouts going. Even with these exercises, you should still be moderately active for now.
- This is especially good if you are pregnant or breastfeeding. You can do hiit workouts during the third trimesters so that you have to get up without burning out your body..

Next sentence: You can continue into the third trimester as long as you monitor how your body feels. If you get more fatigued during the last six weeks of your pregnancy, you may want to decrease the intensity.

Problem: Write the next sentence for:
How to emulate tara from chrissa
Get tara's look.
She has blond hair and loves the color pink. Since she lives in a cooler climate, she usually would wear things like sweaters, knitted caps, and skirts with leggings and knitted leg-warmers.

OPTIONS:
- Make sure this is pink, purple, or anything bright because those are signature " tara " colors. For your hair, you could put it in a french braid, a high ponytail, or just simply leave it down with a headband or barrette.
- Show up your parents every time you hang out. Tara likes to coordinate outfits, and shows up throughout the summer and moving into winter.
- Tara is different from some of her friends when it comes to her look. She is reserved and very independent and energetic.
- Tara also likes to wear pink sneakers, which you can find at your local drugstore. She also likes wearing heels and is a cute and fun girl..

Next sentence: Make sure this is pink, purple, or anything bright because those are signature " tara " colors. For your hair, you could put it in a french braid, a high ponytail, or just simply leave it down with a headband or barrette.

Problem: Write the next sentence for:
How to shrink fibroids naturally
The " watch and wait " method.
Doctors used to take a proactive approach to treating fibroids with unnecessary, invasive procedures. Now, however, most doctors advise " watchful waiting " when small fibroids don't cause significant problems such as abnormal bleeding, infertility, or painful periods.

OPTIONS:
- Understand how to determine the medical effects of fibroids. Breast milk, which is produced from milk sources, provides energy by actually reacting to bacteria in the nipple, which can reduce fibroids.
- Over time, many fibroids start shrinking on their own. Fibroids tend to form at reproductive age, grow larger with pregnancy, and shrink after menopause.
- The drug suppress is a class of drugs used to treat acne, obstructions in the body, or acne. Not least does this prevent the potential for repeated, potentially major testes that are concerned later in life.
- See a doctor when you are after any major improvements in your fibroid. Signs of a problem include: increased bleeding..

Next sentence: Over time, many fibroids start shrinking on their own. Fibroids tend to form at reproductive age, grow larger with pregnancy, and shrink after menopause.

Problem: Write the next sentence for:
How to tell your family about your eating disorder
Weigh the benefits of speaking out.
You may put off telling your family about your eating disorder if you're fearful of opening up or scared of what they may do or say. Think about how it could help you to talk to them about it.

OPTIONS:
- You might continue talking about your eating disorder, but decide who is going to be a part of how you handle it. Consider if you consider talking out your secret to your family members, especially if you feel comfortable as talking it out.
- Don't worry about delivering your message on your friend's insecurities or thinking about going through drama for her. Do think about how discussing the abuse that much helped you overcome it can help.
- Telling your family can feel like a great relief, as you no longer have to carry the burden of keeping the eating disorder a secret. Reaching out to your family can give you people to talk to and support to lean on.
- For example, if your family is supportive of you telling their friends, you may talk to them about you eating disorder. You may talk to them about a cleaning that's gotten under your skin and lead to some positive feelings..

Next sentence:
Telling your family can feel like a great relief, as you no longer have to carry the burden of keeping the eating disorder a secret. Reaching out to your family can give you people to talk to and support to lean on.