Problem: Article: As each anxious thought appears, record it on a piece of paper. Say to yourself, "I don't have time to think about this right now. I'll write it down and I can think about it later." There will be a time and a place to worry about yourself and your loved ones later. You don't need to worry about forgetting because each thought is recorded on your list. Choose a set time and place for worrying about the bad things that could happen. Give yourself permission to worry freely during this time each day. This is your worry period. What you think about is entirely up to you. You don't need to edit or limit yourself. Whether your thoughts are productive or unproductive doesn't really matter. If an anxious thought about yourself or your family comes up during the day, try to set it aside. Tell yourself that you will be able to think it through later, during your worry time. This will get easier with practice. It should be roughly the same time each day (e.g. from 4:30 to 5:00 p.m.). It should also be early enough that it won't make you anxious right before bedtime. It is important that when your worry period is up, you actually stop worrying. Get up and go do something else to help take your mind off the fears you were just mulling over. When you find yourself beginning to worry about what could happen, look at your to-do list. If you don't have a list, begin one. List your goals and the steps to meet them. Begin with simple tasks, like cooking dinner or doing the laundry. Try to focus on one task at a time.
Summary: Make a worry list. Create a worry period. Stay busy.

INPUT ARTICLE: Article: Most entry-level positions in HR require past experience, usually through internships. Toward the end of your schooling, look into internship opportunities. As an HR intern, you'll have the opportunity to apply your academic coursework to real-world situations. Tasks for an HR intern range from preparing new hire paperwork, advertising open job positions, advising employees on safety issues, and more. A good place to start for finding an internship is your school's career services center, or the academic advisor for your major's department. Also, your professors probably had to do internships themselves and could guide you in finding a good match for you. Once you've graduated (hopefully with high honors!) research different HR positions. There are generally two career paths to take in HR work: generalist or specialist. The HR generalist has a wide range of responsibilities such as attracting and retaining employees, training, managing the workforce, and planning ways to meet HR needs. Generalists are usually found in small companies or in management roles. HR specialists typically require deep knowledge of a particular (larger) company's HR program, such as employee and labor relations, benefits, conducting interviews, or administering pre-employment tests. Writing a great resume is an art unto itself. Be sure that your resume is no more than one page, focuses on your individual strengths, and includes your education and experience background. There are several ways to organize a resume, just be sure to divide sections of education, work experience, and strengths. Remember, a resume is a marketing tool. You are trying to sell yourself to employers who have never met you. Use accomplishment statements and action words rather than plain descriptions of your role in previous jobs. Many job positions also ask for a cover letter. A cover letter is an extension of your resume, but you don't want to just repeat the same information from your resume. Instead, write about what you learned from past positions why you're interested in the position you're applying for, being sure to focus on skills and strengths needed for that particular. Cover letters will usually need to change depending on the position you're applying for. When starting out, you may wish to start working for an HR consulting firm. It will often take some years of experience to be qualified for the high level consulting positions. Research types of consulting firms in your area to determine which type and which firm would be a good fit for you. There are generally 3 types of consulting firms, and the type you work for depends on your interests and area of specialization: there are strategy consulting firms (focused in business strategy HR consulting), pure play HR consulting firms (who do work only in HR issues consulting), and big four / management consulting firms (HR consulting is one of many consulting offerings offered in these large consulting firms).

SUMMARY: Do an internship. Research job possibilities. Make an impressive resume. Consider an HR consulting firm.

In one sentence, describe what the following article is about: Wash your face and have good hygiene. To look cute, don't go too heavy on the makeup -- the right makeup will go a long way. Here's what you should wear: Wear just a tiny bit of blush. Wear soft pink lipstick or lip gloss. Wear light eyeshadow in pastel shades like light blue, purple, or even light pink. Just a light layer of mascara and eyeliner will do for the eyes. Aim to look natural. You can wear a bit of makeup, but you'll only be cute if you look like yourself. Have your hair frame your face. Your hair should look soft and natural, and be free of any heavy styling products. Here are some things to try: Let your hair dry naturally and fall to your shoulders. Fix your hair in a cute, comfortable style. Some nice styles are, ponytails, braids, buns or even just down with a clip or a headband. Or, wear your hair in two loose pigtails that fall in front of your shoulders. Or, put your hair in a low messy bun, with a few strands hanging over your eyes. Consider getting bangs if you don't have them. Bangs are cute. Put colorful clips, baubles, or pastel-colored headbands in your hair. Curl your hair in little ringlets. Wash your hair and body regularly, at least daily. Use nice-smelling shampoo and conditioner and body wash. Use scents like strawberry, vanilla, coconut, lemon, mint and lavender. They help relax the mind and you'll smell delicious!
Summary: Wear lotion to make sure your face stays hydrated. Wear cute makeup. Have cute hair. Smell cute.

In one sentence, describe what the following article is about: You can use a ballpoint pen, a toothpick, or a wooden skewer to do this. If you are a child, ask an adult to help you with this step. To find the center, flip the plate over so the back is facing you. Draw a huge X across the back of the clock. Make sure that the points of the X are touching the edges of the clock. The center of the X is the center of the clock. Line up the bottom of the arrows up first, then punch the hole through both arrows at the same time. This will make it more even. You can use a hole puncher to make this easier. If you don't have a hole punch, you can poke the hole using a ballpoint pen. Make sure that the hole in each arrow lines up with the hole in the clock. The pointy end should be coming out of the back of the clock. Separate the prongs first, then flatten them against the plate. You can use a butter knife to pull the prongs apart. If you are a child, ask an adult to help you. Brads can be very sharp. Turn the clock back over so that you can see the numbers again. You can now move the arrows around. Try not to pull or tug too hard, or the paper will rip.
Summary:
Poke a hole in the center of the clock. Punch a hole in the bottom of each arrow. Place the arrows on the clock. Stick the brad through the holes. Turn the cock over and flatten the prongs. Use your clock.