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Understand stealing versus kleptomania. Identify other causes. Conduct research about stealing.

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In order to treat your specific struggle with stealing, it may benefit you to identify whether you engage in stealing behaviors, or if you may have a specific disorder. It is recommended that you seek consultation from a mental health professional. Kleptomania exists in about .3-.6% in the general population. In other words, about 1 in 200 people may meet the criteria for kleptomania as a disorder. 11% of people shoplift at least once in their lives. That is, over 1 in 10 people have shoplifted at least once. However, shoplifting once or twice does not constitute a disorder. Kleptomania is an impulse control disorder; it is associated with a "high" when engaging in stealing, followed by guilt after stealing. It is also characterized by an inability to control or stop the stealing despite repeated efforts. Stealing is not considered an addiction according to the current Diagnostic and Statistical Manual (DSM-5), which is a reference guide for psychologists and psychiatrists in diagnosing mental disorders. The symptom of stealing could be part of a different disorder. For example diagnoses such as: Conduct Disorder, Bipolar Disorder, Antisocial Personality Disorder, and Obsessive Compulsive Disorder, all have criteria that may include stealing-related behaviors. You also deserve assessment for other disorders that may be enabling the kleptomaniac habits, such as dissociative states, stress, anxiety, and mood disorders. Ask for more information at your local library or bookstore. In the age of the internet, it's easy to find out more information about our health and well-being; just be sure to look on reputable sites, such as government health sites and sites written by doctors and psychologists, with referencing and verified expertise. As well, read posts and forums where people with the same disorder as you share their thoughts, feelings, worries, etc., as this will help you to realize that you're not alone.