(Question)
Some fortunate people can go on a diet, lose the excess fat and then simply get on with their lives. Others get stuck in the eternal cycle of wanting to be thin, dieting, craving, bingeing, regaining the weight and then wanting to be thin again. You want to break free from this exhausting and depressing merry-go-round of losing and regaining weight but you're not ready to give up doing what you know best. Let's examine the diet cycle mentality. THERE IS A MAGIC CURE The reason you haven't lost weight and kept it off is because you haven't found the right diet that suits you particular physical and emotional needs. You need to eat more carbs, or more fat, you need to cycle your calories or have cleaner re-feeds, and you need a coach for accountability. Once you figure out precisely what the optimum formula is for you and you have an expert to help you then you will lose weight and keep it off. ONE LAST DIET Once you lose the weight, then you will learn how to get in tune with your body's hunger signals and eat mindfully. You just need to commit totally to this last diet, get to your goal and then you will stop for good. YOU LOVE HEALTH AND FITNESS You really enjoy being in control of your food and planning your training regime. Time spent scouring the latest fitness magazines and entering your weight into a spreadsheet is fun and rewarding. You spend most of your waking hours plotting and planning how you are going to burn that fat! I WANT TO BREAK FREE!! The only way to break free from the diet cycle is to come to the place where you no longer believe the stories you tell yourself. If there was a magic cure that worked for you, you or someone else would have found it by now. Count the number of diet books on your bookshelf, the e-books on your computer and the magazines on the coffee table. Have any of them given you permanent weight loss? How long would it probably take to lose a substantial amount of weight? - A couple of weeks - Several months, to years - a few days - not enough information
(Answer)
Several months, to years

(Question)
Not really that huge a deal, but we laughed about it for a while. My friends and I went to see the Gin Blossoms in 1993 at a small venue in Chicago. We were having some beers and enjoying the opening band (they were okay, but not memorable) when this guy came and stood right in front of my roommate. I mean, the floor was filling up, sure, but we'd landed a decent spot right in the middle and he came and stood right in front of her when there was plenty of room off to the side a bit. My roommate and our friend and I looked at each other and were like, "How rude!" Frankly, I was surprised my roommate didn't do or say anything - holding her tongue wasn't her forte. I half expected her to spank his bottom - I'd seen her do it before to get some guy's attention, and this guy was pretty cute. But when that same song came to an end, the guy turned around and actually apologized to all of us. He held up his camera and said he wanted a really good shot of the band as they were friends of his. He actually went and bought each of us a beer, so it totally worked out well. We thanked him and he took off. The only excuse I have for us is that we were in college and not glued to MTV or entertainment magazines, and really, only Hey Jealousy had hit the airwaves when we went to the concert. But sure enough, when the Gin Blossoms took the stage, Robin Wilson gave a shout out to those three girls he'd blocked the stage for earlier and hoped we'd enjoyed our beers. Like I said, it's pretty tame, but I thought he handled it with class, so it's always made me remember their music fondly. The roommates are probably more carefully of the following: - The roommates are probably more careful of who buy them beers. - The roommates are probably more careful of how they treat strangers. - The roommates are probably more careful of where they sit at a concert. - not enough information
(Answer)
The roommates are probably more careful of how they treat strangers.

(Question)
Juliette Murray was, like me, a kid at school who got 5 "A"s, which in the West of Scotland put a certain degree of pressure on one's shoulders to study either medicine or law. I studied European Law, and became a teacher - that's what a European Law degree does to you. She studied medicine and is today a practicing doctor, but the education bug is firmly rooted in what she chose to do next. Murray noticed that, particularly in her local area, fewer students were applying to study medicine than the population number would suggest should. Not only that, nationally the number of medical students dropping out after beginning their course of study is increasing. She wondered if we might we persuade a more representative cross section of the community to become doctors. She set about improving the opportunities for local youngsters, aged 14/5, at the time of their work experience choices. Existing work experience for those who want to gain an insight into the world of medical doctors is a sanitised course in an educational skills centre, where bored teenagers endlessly take each other's blood pressure. They have more chance of a realistic insight by breaking their arm and turning up to Accident and Emergency. As any dad-to-be donning surgical greens knows, getting into an operating theatre is where a passion for surgery will be born or, in my case, definitely put to one side as a career option. So, the question became: how might we offer a more realistic experience of what being a doctor, surgeon or other medical profession feels like? Starting with her local hospital, Wishaw General in NHS Lanarkshire, she set about overcoming what she describes as a "culture of obstacles". Two years later, though, and students are indeed undertaking real life surgery work experience, experiencing a live operation theatre and seeing the pressure of the job first hand. Who started the work experience program - the author - Juliette - bored teenagers - not enough information
(Answer)
Juliette