Problem: Article: In a pot or microwave-safe dish, pour cup (59 ml) honey. Add 1 cup (200 g) of white sugar, then 1 tablespoon of lemon juice. Stir to combine evenly. The texture will appear grainy when first mixed. If you're using the stovetop, turn the burner to low or medium heat and stir periodically as the mixture heats up. If you're using a microwave, nuke it for 10 to 30 seconds. Then remove the dish, stir the mixture, and repeat as needed, for a combined cooking time of roughly a minute, depending on your microwave's strength. In either case, remove the mixture from before it comes to a boil or starts to cook. If using a high setting on a microwave, stick to 10-second bursts in between stirring so you don't overheat it. Use a food thermometer to check its temperature. The mixture shouldn't rise over 110 degrees Fahrenheit (43 degrees Celsius). Even though you didn't bring your mixture to a boil, keep in mind that it's still pretty hot. Give it a chance to cool down to the point that it's still warm, but safe to touch. Give it 15 or 20 minutes at least before testing with your finger. Once that feels fine, apply a very small dab to the area that you're going to wax to test it, just in case it's more sensitive. If you'd like, stir in a few drops of your favorite scented oil as it cools for a more fragrant wax. Give your mixture a stir with your spoon. The grainy texture should have thickened and grown smooth during heating. If it seems liquidy, stir in another tablespoon of sugar and return it to heat. Remember: since it's already hot, it shouldn't take very long for the extra sugar to melt and combine with the honey, so don't overdo it.
Summary: Mix your ingredients. Heat your mixture. Let it cool down before using. Check the texture while you wait.

Problem: Article: Start brushing at the ends and slowly work your way up to the roots. You can apply a leave-in conditioner or dry conditioner before brushing to stop tangles from forming while brushing. You will temporarily stand upside down so that you can brush the underside of your hair at the back of your neck. Brush your hair forward over the crown of your head and down to the tips, toward the floor. Move all along the back of your neck and up to the sides of your head, beside your ears. You can also move sections of hair to brush hard-to-reach layers. Brush for 3-5 minutes. Avoid getting dizzy by standing back up slowly so that your body has time to adjust. Again, brush for another 3-5 minutes, moving all around the top of your head. Brush in slow, gentle strokes to avoid hair breakage and to stimulate the scalp. Part your hair to brush in different sections as needed. Brushing your hair with a natural boar bristle brush can be done up to three times per day, but doing it at least once daily is recommended.
Summary: Brush out your hair to detangle it. Bend at the waist to flip your head upside down. Brush your hair in long, gentle strokes starting at the base of your neck. Straighten slowly to stand upright again. Repeat brushing your hair as you did before, starting at the roots and brushing downward to the tips. Repeat up to three times per day.

Problem: Article: Developing a positive outlook is actually the development of a skill. As with any skill, it takes time to master, and it requires dedicated practice and gentle reminders about not falling back into negative thinking. If you change your physical or bodily habits, your mind will follow suit. In order to feel happier in general, approach your physicality in a positive way. Practice good posture, standing up straight and keeping your shoulders down and back. A slump will make you feel more negative. Smile more often. Not only will others smile back at you, but the act of smiling may convince your body that it is happier. Being more aware of your actions and your life will make you feel happier. When you simply go through the motions of your life like a robot, you will likely forget to find the joy in everyday things. By being mindful about your surroundings, your choices, and your daily activities, you can gain greater control of your life and your happiness. Consider taking up meditation as a way to center yourself and learn excellent focus. By meditating every day for 10 to 20 minutes at a time that's convenient for you, you can increase your awareness of self and the present, helping you to corral the stinking thinking with greater consciousness. Try taking a yoga class. Yoga can also help you become more aware of the world as you get in touch with your breathing. Even just stopping to take deep breaths and rest your mind for a few moments can make you feel happier. If you haven't had a chance to explore your creative side, now's the time. Taking the time to be artistic and to work with your hands or explore your most original thoughts can do wonders for your power to think outside the box and to therefore think positively. Even if you don't think you're naturally inclined toward creativity, there are a number of ways you can express yourself to become more positive. Take a class to learn about something you've never done before: consider pottery, painting, mixed-media collage, poetry, or wood working. Try learning a new craft such as knitting, crocheting, sewing, or needlepoint. Craft stores and online tutorials are great resources for beginners who do not want to take a class. Doodle or draw in a sketchbook every day. Try revisiting older drawings and turning them into something new. Be a creative writer. Try penning a poem, short story, or even try your hand at a novel. You can even perform your poetry at an open mic night. Try role-playing, dressing as your favorite TV or comic book character, or trying out for a part at a community theatre. We are often influenced by the people around us. If you find that people around you tend to be negative, look to surround yourself with more positive people. This will feed your own positivity. If you have a close family member or a significant other who is constantly negative, encourage her to go on a journey towards positivity with you. Avoid people who sap your energy and motivation. If you can't avoid them, or don't want to, learn how not to let them get you down and keep your connection with them brief. Avoid dating anyone with a negative outlook. If you're already prone to negative thinking, you'll be falling into a trap. If you do wind up in a relationship with someone who struggles to think positively, though, seeking counseling together might be your best option. Whatever your goal may be, you should keep yourself busy working on it and believe in the cause you've set for yourself. Once you reach the first goal, you will be inspired to continue with the remaining goals, as well as adding new ones to your life. With each goal you achieve, no matter how small, you will gain confidence and your self-esteem will increase, feeding more positivity in your life. Working towards achieving your goalseven if you're just taking small stepscan make you feel happier. People who allow themselves regular fun in their lives tend to be happier and more positive because it isn't all drudgery and never-ending monotony. Fun breaks up the hard work and challenges. Remember that fun does not look the same for everyone, so you may need to spend time finding an activity that is fun for you. Always make time for laughter. Hang out with friends who make you laugh, go to a comedy club, or watch a funny movie. It'll be hard to think negatively when your funny bone is being tickled.
Summary:
Give yourself time to change. Be physically positive. Practice mindfulness. Explore your creative side. Surround yourself with positive people. Set meaningful goals. Don't forget to have fun.