Problem: Article: The best thing you can do if you'd like to stop worrying about stomach grumbles is to eat so that you avoid hunger as best as possible. Whether it's three sizable meals a day or six small ones, eating regularly makes sure your stomach is never so empty that it makes noise. Regular meals unfortunately aren't a catch-all prevention, you'll still need to watch what you eat and keep snacks around just in case. Regular here means regular not just in terms of time, but portions as well. Don't have a nibble for breakfast with a large lunch planned and expect to be grumble-free in the AM. One thing you can try when stomach noise comes on despite all your prevention is to push on your stomach. Providing the stomach less space to move and contract will mean less room to do the things which make for stomach grumbles. Using a pencil (eraser-end first) or pen, press into your stomach with some force (don't hurt yourself) when you feel your stomach begin to churn. Be sure to target your stomach (near your navel, but not on it) and not higher up for best results. Filling your lungs with air will require some room in your torso, and in growing your lungs push down on your stomach, giving it less room for grumbles (as with the previous step). When you feel your stomach become upset and about to make noise, take a deep breath and hold it until the sensation passes.
Summary: Eat regularly. Press on your stomach. Take a deep breath.

Problem: Article: Once you have a draft of the speech completed, take the time to read the speech aloud to yourself and to others. Listen to how the speech flows. Notice if there are any awkward sentences or sections. Adjust them so the speech sounds natural and polished. When you read the speech aloud, notice if you skip over any words. You may be able to remove any words you skip over for flow. If you read the speech aloud to others, you can ask them for feedback. Ask them if they found any parts of the speech boring or hard to follow. Be open to getting constructive feedback on the speech so it is at its best. Make sure the spelling, grammar, and punctuation in the speech is correct. Try reading the speech backwards to confirm each word is spelled correctly. Circle all the punctuation and confirm it is correct. Correct punctuation is especially important if you are going to read the speech aloud to an audience, as the punctuation will tell you when to pause or take a breath. Often, a comma means pausing in your speech and a period means taking a short breath. You should also look over the speech to make sure each section is clear and easy to follow. Often, shorter is better so if there are any wordy or overly long sections, try to make them shorter. Look for any words or terms you do not need. If there is a time constraint for the speech, you should also time yourself reading the speech to confirm it is within the limit.
Summary: Read the speech aloud. Proofread the speech. Revise the speech for clarity and length.

Problem: Article: There are many contradicting opinions regarding water and amber. While some jewelers recommend using soapy water to clean amber, others strongly advise against it. If your piece is particularly dirty and you wish to try this method, you may consider performing a test on an inconspicuous area of the amber, or on a bead in the back of the necklace. The bowls should be large enough to fit the piece you will be cleaning. One bowl will be used to wash the amber, and the other bowl will be used to rinse it. Stir the soap and water so that it is mixed, but not so much that the solution begins to froth. If you do not have any liquid hand soap, you can use a liquid dish soap, but avoid any harsh detergents, such as dishwasher fluid. If you would not put your hand in it, do not use it. Gently run the necklace through your fingers to remove any dirt and grime. If there is dirt between the beads, you can use a soft-bristle toothbrush to reach it. Simply run the toothbrush over any cracks and crevices until you cannot see any more dirt. Use gentle pressure and do not scrub too hard, or you may scratch your amber. Avoid tugging on the beads, as this can cause the string to break. Avoid soaking your amber for long periods of time. Prolonged exposure to water, especially hot water, can damage amber, making it appear cloudy. Dip your amber necklace into the bowl of clean water and move it around to remove excess soap. You can use any soft cloth, such as flannel or microfiber. Again, avoid tugging on the amber necklace, or scrunching the beads together, as this may damage the beads. Do not allow your amber to sit and dry off on its own, or you risk it becoming cloudy. Do not put the olive oil on the jewelry directly. Instead, place a few drops of olive oil into the palm of your hand and rub your hands together. Then, run the amber necklace between your hands. This helps restore the amber's luster and shine. Wipe the olive oil off your amber using the soft cloth. If you do not have any olive oil, another light oil may be used instead, such as an almond oil.
Summary: Use caution with this method. Prepare two bowls of lukewarm water. Put a few drops of mild, liquid soap into one of the bowls. Dip the amber necklace into the bowl with the soapy water. Rinse the amber in the clean water. Dry your amber off immediately using a soft, cloth. Polish your amber with olive oil.

Problem: Article: It's the round red, yellow, blue, and green icon typically found on the home screen (iOS). If you're using an Android, you'll find it in the app drawer. You can stop typing once you see the suggestion you don't want to see. A pop-up will appear, asking if you want to remove the suggestion from the history. Now that you've removed this URL from your history, it will not be suggested when you type into the address bar.
Summary:
Open Chrome. Type a URL or search keyword into the text bar. Tap and hold the suggested search term or URL. Tap OK.