Problem: Write an article based on this summary: Chew mint gum to wake up your brain. Eat foods that are high in protein for longer-lasting energy. Drink at least 8 oz (.25 L) of water every 1 to 2 hours to fight fatigue. Consume a single caffeinated drink if you want an instant boost. Avoid energy drinks and pills that contain caffeine and/or chemicals.

Answer: Pop a piece of gum in your mouth while you study to increase blood flow to your brain and increase arousal. Pick a mint flavor, like spearmint, peppermint, or wintermint for an extra invigorating bite. Keep a pack of gum in your backpack or pencil case so you always have it with you when you're studying. Snack on foods that are primarily composed of protein, like nuts, meat, or cheese, which fuel your body longer because they aren't as easily digested as carbs. For example, choose trail mix, beef jerky, or string cheese to eat while you work. Avoid sugary foods or drinks, like cookies or soda, along with carb-heavy foods, like potato chips. These might give you a quick boost, but you'll crash later on. Try to eat every 2 to 3 hours, even if it's just something small, to avoid low blood sugar, which makes you feel sleepy. Stay hydrated to avoid feeling drowsy or sluggish. Drink a full glass of water at least every 2 hours, which will help the blood flow in your brain and make you feel more alert. Keep a reusable water bottle with you that you can refill as you study. Avoid alcohol, particularly on days when you're studying or the day before. Drinking alcohol regularly can negatively affect your brain function along with dehydrating you. Drink a mug of coffee to wake yourself up quickly, as caffeine prevents the cells that make you feel tired from reaching your brain. Have the equivalent of 200 mg of caffeine, which is 12 oz (.35 L) of coffee or 24 oz (.7 L) of tea, for example, over the course of 24 hours. Be aware that coffee and other caffeinated drinks can actually be dehydrating, so you should drink water with them, too. Avoid drinking coffee or consuming anything with caffeine, like chocolate, soda, or tea, within 6 hours of when you plan to go to bed or you may have trouble falling asleep. Don't consume more than 200 mg of caffeine in a day. Too much caffeine can be very dangerous for your heart and can also worsen existing conditions, like anxiety or depression. While quick fixes are tempting, stay away from drinks, pills, or shots that promise instant energy or that are loaded with chemicals and too much caffeine. Be aware that they can have dangerous side effects, like increased anxiety or even heart problems. If you want to use energy drinks or products, talk to your doctor first. It can be very risky if you have certain health conditions, like high blood pressure or a weak heart.

Problem: Write an article based on this summary: Nod your head only if you are in agreement with him. Avoid assuming he hasn't heard what you said. Stick to the subject. Adjust your tactics based on the man's communication style.

Answer: Some people tend to nod their head as a sign that they are listening. However, he may interpret this as a sign of agreement, even if you do not agree with what he is saying. Be aware of your body language. If you find yourself nodding, even if you disagree, correct your body language. For example, instead of nodding your head, you can say, "I see what you are saying," or "Ok, that makes sense, but I have a different opinion." Don't misinterpret neutral body language for boredom or inattentiveness. He is most likely processing the information that you are telling him. Once you are finished talking, ask for his input instead. For example, instead of asking him, "Are you even listening?" or "Did you hear me?" say, "Does that make sense? Let me know if I need to clarify anything." While you are talking, you may remember something else that you want to talk about. However, for the sake of the current conversation, save that conversation for a later date. If you bring up another subject, he may lose focus and become distracted. Remember that you must come to some kind of solution or conclusion at the end of the current conversation in order to move forward. Some men may be very talkative and outgoing. Others may be more introverted and quiet. Make sure that you're adapting to the man's unique communication style. If the man is very quiet or terse, try asking more open-ended questions to get him to open up. If the man is very talkative, make sure to listen without interrupting. Offer interesting comments on his stories. Some men may communicate best in a quiet, private space while others will feel very comfortable out in busy, public spaces.

Problem: Write an article based on this summary: Slide the cup down into the opening in the middle of the strap or shorts. Put a jock strap on by sliding your legs through the elastic bands. Pull compression shorts all the way up like you're putting boxers on. Adjust the cup so that your genitals are protected. Take a few steps and do some lunges to see if it's comfortable. Wash your strap or shorts and clean your cup after every use.

Answer: Locate the seam on the inside of your shorts or strap. It will be located on the front, near the top of the waist. Use 2 fingers on your nondominant hand to open the slot. Slide the cup down through the opening until it's fitted in the bottom of the pocket. The gel lining may make it kind of difficult to push it all the way down. Wiggle the cup back and forth until it slides all the way down if it sticks. With your underwear on, spread the elastic band out and slide your right leg through the band and the hoop on the right. Slide your left leg through the band the hoop on the left. Pull the waistband up and let the elastic bands slide up your legs. Once the waistband is on your waistline, reach behind your thighs and adjust the elastic bands until they're comfortable. If you're new to wearing a cup, you'll probably feel more comfortable if you're wearing boxer shorts underneath. With your underwear on, slide your right leg through the hole on the right. Put your left leg through the hole on your left. Pull the compression shorts up to your waistline so that they're comfortable. If you really want to, you can wear compression shorts without your underwear. Most people wear underwear though. Adjust your cup so that you're comfortable and protected. Your genitals need to be entirely covered by the cup, and the bottom of the cup should rest 12 inches (2.55.1cm) underneath your testicles. Move the cup as needed until it's comfortable. Once you've got your strap or shorts on, take a few steps back and forth. Raise your knees up to your waist to see how it feels. Do a few lunges or squats to get used to the feeling of the cup. Make any adjustments as needed based on how comfortable you are. If you find your cup pinching your skin when you're wearing it, move up a size. You can wash your strap or shorts with your normal laundry. Both the jock strap and the compression shorts will absorb sweat, so don't wear your jock strap or compression shorts for multiple days in a row without washing them. Clean the athletic cup with hot water and a sponge loaded with antibacterial soap. Let it air dry after washing it.

Problem: Write an article based on this summary: Hold yourself to a schedule. Reinvest your profit. Set up a photo station. Clean up or repair items. Price items.

Answer:
How you set up your schedule is up to you, but if you're serious about flipping, you should stick to a regular schedule for both finding items and listing items. Treat your schedule like you would a normal job, and hold yourself to it. When making your schedule, use information from your thrift stores. It can help to know when they usually restock, for instance, or when they run regular sales, so you can schedule yourself accordingly. Some of that information is available online, but you'll find out much more by talking to store employees. Of course, you want to keep some of the profit for yourself to live on, but you should also reinvest some of your profit into new products. How much you reinvest is up to you, but you should consider reinvesting as much as 75% of the profits you make. When you start listing items, you'll need good photos of the items you're selling. That means you need good lighting, as well as a non-distracting background. Natural light works well if you can find a place to set up in your home, but you can also purchase photo lights to help illuminate your pictures. Cleaning up an item can make a huge difference for how well it sells. Also, if you have the skills, try repairing or restoring an item to new glory. With a little bit of elbow grease, you can get a much higher price for the items you're selling. Check out what the item is selling for on the sites you are listing on. Consider the condition of the item, which will affect what people are willing to pay for it. Also, the brand name, the year it was made, and any special conditions can affect the price. For instance, some first edition books with misprints sell for much higher than other first editions. Aim for the middle to high end of the range. Make sure you are turning a profit. Be sure to include things like your mileage and your time when you're figuring out the price for an item, as well as the cost of listing the item and any payment fees.