Write a multi-choice question for the following article: Article: The constant demands, together with the exhausting effects of interrupted sleep, can make it hard to find the time and energy to exercise or prepare healthy meals. Here are some tips for common problems new moms face: Problem: No time to cook proper meals. When you're caring for a baby, cooking proper meals seems like a luxury. Instead you rely on convenience meals and processed foods. Solution: Try to get more support. Friends, family members, and neighbors are often delighted to help, so don't feel you have to do everything yourself. Use the extra time to prepare some healthy meals. Follow the basic rules of cutting down on fat and increasing fruit and vegetable intake. Problem: Sugary or high-fat snacks. Tiredness can leave you feeling sleepy, run-down, and in need of an immediate help from sweets and high-fat snacks. Solution: Turn snacking to your advantage. Eat high-fiber, low-fat, low-sugar snacks; these will fill you up without adding too many calories. For an energy boost, eat a banana, which is high in potassium -- a mineral essential for muscle and nerve function -- or try a handful of raisins , which are high in iron but low in fat. Problem: No time or energy to exercise. A baby is a constant demand on your time, so you're too tired or busy to exercise. Solution: Increasing activity levels will help you obtain a net calorie loss, while toning exercises will tighten your muscles. Though you may feel too tired to do any exercise, it is worth persevering (,) because in the long run your energy levels will increase. Involve your baby in your postnatal exercises; start by walking with the child in a carriage or sling(;). Swimming is another aerobic exercise that you can both enjoy by joining a mother and baby class. Many pools have childcare facilities, so you can swim a few laps on your own. Problem: Lack of sleep. The new baby interrupts your sleep, _ your energy and leaving you tense and exhausted. Solution: Practice some relaxation techniques whenever you...
Ans: Question: Which of the following is true?Options:A It's impossible to do any exercise with your baby.B You can't swim alone in the pool with a baby.C Meditation or yoga can make you refreshed.D Low-fat and high- fiber snacks will add you too many calories.Answer:C

Write a multi-choice question for the following article: Article: The weather across much of Europe and sections of Asia has been very cold since last week. Hundreds of people have died from the cold. It has also been a source of fun for winter sports enthusiasts and has raised doubts about global warming. Europeans were digging themselves out of heavy snow after a week-long cold snap in which the number of dead--most of them homeless--continued to rise by the day. The big freeze has caused traffic mess from Siberia to Rome, blocking roads, closing schools, shutting airports, and trapping thousands in remote mountain villages in Europe. Temperatures have fallen as low as 36 degrees below zero in Ukraine, the hardest-hit country. Serbia on Sunday declared an emergency situation, saying the extremely big snowfall has put normal life at risk. But the deep freeze has also offered opportunities for snowy fun. In Sarajevo, young people snowboarded down white streets. Others competed with videos on YouTube to show the craziest jump into the snow from second floor apartments--most of them wearing only bathing suits. In the Netherlands, Europe's deep freeze means the country's almost imaginary "Eleven Cities Tour" ice skating marathon could be staged later this month for the first time in 15 years. The race is expected to draw thousands of participants and more than a million viewers. The cold snap has also caused people to doubt global warming claims--if the Earth is getting warmer, why have recent winters been colder? Zhang Peiqun, assistant chief engineer of the National Climate Center, explained in an interview with xinhuanet. com: "Global warming refers to broad changes over a long time period, mainly in the past 100 years. It doesn't contradict with the phenomenon that some time in some places the temperature is lower than usual." He also added that it has been a long time debate whether the Earth is getting warmer or colder. "No matter which opinion is correct, a bigger question faces us: how do we deal with the resulting extreme weathers?" he said.
Ans: Question: What would be the best title of the passage?Options:A Hardest Winter To GoB Weather Getting CrazyC Snow Causes MessD Freeze Raises IssuesAnswer:D

Write a multi-choice question for the following article: Article: Recently a study, led by Pedro Hallal of the Federal University, suggests that nearly a third of adults, 31%, are not getting enough exercise. That rates of exercise have declined is hardly a new discovery. Since the beginning of the industrial revolution, technology and economic growth have helped to create a world in which taking exercise is more and more an option rather than a necessity. But only recently have enough good data been collected from enough places to carry out the sort of analysis Dr Hallal and his colleagues have engaged in. There are common themes in different places. Unsurprisingly, people in rich countries are less active than those in poor ones, and old people are less active than young ones. Less obviously, women tend to exercise less than men--34% are inactive, compared with 28% of men. But there are exceptions. The women of Croatia, Finland, Iraq and Luxembourg, for example, move more than their male countrymen. Malta wins the race for most _ country, with 72% of adults getting too little exercise, and Swaziland and Saudi Arabia are in close behind, with 69%. In Bangladesh, just 5% of adults fail to exercise enough. Surprisingly, six Americans in ten are active enough according to Dr Hallal's study, compared with fewer than four in ten British. These high rates of inactivity are worrying. Human beings seem to have evolved to benefit from exercise while deliberately avoiding it whenever they can. In a state of nature it would be impossible to live a life that did not provide enough of it. But that is no longer the case. Actually lack of enough activity these days has nearly the same effect on life span as smoking.
Ans: Question: What can be the best title for the text?Options:A Worldwide Lack of Enough ExerciseB New Health DiscoveryC Evolvement of Human BeingsD Benefits of Taking ExerciseAnswer:A

Write a multi-choice question for the following article: Article: By May,after three months,I had lost22pounds and reached my goal of 115 pounds.My friends would say "Alice,you look great!"or"How did you lose so much weight?"Those _ made me feel good and confident. Soon I dropped to110 pounds.A few of my friends told me that I needed to stop dieting,because I was starting to look sick. They brought me a present---- a bag of chocolates,which I later gave to my sister.My mother would come to my room,with tears in her eyes,and have long chats about how harmful this diet was and begged me to stop.My dad would leave worried messages on my cell phone at school,telling me that it would do serious harm to my body. By mid-June,when school was coming to an end,I was down to an only alive state of 95 pounds.All of a sudden,I knew I had to do something.I guessed the number itself scared me.I recalled my doctor.He told me about a girl who was 95 pounds and was at the risk of dying.I knew I was putting my life at risk,but for what? To make those who love me worried? Was it worthwhile to be thin? Now I realize that models in magazines,TV and movies are not realistic.The price to pay for the"perfect body"is living with a dangerous and sometimes deadly eating disorder.And there are more important things to think about than how thin you are.
Ans: Question: The author decided to stop dieting _ .Options:A after her parents persuaded her out of itB when her weight dropped to 95 poundsC after she reached her goal of losing weightD after her friends told her to stop dietingAnswer:B