Q: Espresso beans are a type of different coffee beans that have less acidity than other types of coffee beans. In the Italian tradition, they are always a blend of beans that in addition to being low in acidity, are heavily bodied, and sweet. You can buy a bag of your favorite espresso roast at any coffee shop or grocery store. If you don't know a lot about different roasts, then just look for "Espresso Roast" on the bag. If you get whole beans then you will have to grind them properly for espresso, which is a fine grind. You can substitute the espresso for strong coffee if you need, and add just a bit of sugar to mimic the sweetness of espresso. You will need about 3/4 a cup of milk for every cup of espresso. You don't have to worry about frothing the milk for a Caffe Latte Freddo. Unlike the lattes you usually get at a coffee shop here, this drink has you just mixing the milk into the espresso and shaking. Whole milk is the standard in Italy, but you can use whichever milk you prefer. Thinner milks will affect how thick your drink ends up being. Your ice cubes shouldn't be too large as the method for making the Caffe Latte Freddo involves shaking instead of blending. Regular ice cube trays should be fine. If you want your drink to taste a bit less bitter you can add sugar to your drink. While espresso roasts are sweeter than other roasts, some people still prefer an even sweeter taste.
A: Get the espresso beans or espresso ground. Grab some milk. Get 8 to 10 ice cubes. Grab a tablespoon of sugar.

Article: " Other appropriate ways to address the Pope in person include "Your Holiness" and "Most Holy Father." "His Holiness" and "Holy Father" both address the Pope by his title and position in the Church. You should address the Pope only by these titles rather than by his name when speaking to him face-to-face. The amount of applause will vary depending on the venue, but you should always stand in respect once the Pope walks into the room you are in. Usually, if the venue is a small room with a small to mid-size crowd, the applause is quiet and polite. For large venues, however, like a stadium Mass, loud applause and even cheers are appropriate. If the Pope approaches you directly, you should kneel with your right knee bent to the floor. You do not need to make the Sign of the Cross, as you would do while genuflecting to the Eucharist, but you should still bend at the knee. Genuflection is a sign of high respect. If you are Catholic and if the Pope offers you his hand, that would be an appropriate time to plant a quick yet respectful kiss on the Piscatory ring, also known as the Ring of the Fisherman, traditionally worn by the Pope. On the other hand, if the Pope offers you his hand and you are not Catholic, you are not obligated to kiss the ring. You could simply shake his hand, instead. The Ring of the Fisherman is a symbol and mark of the office. By kissing it, you show both respect and sincere affection for the man who holds that office. Plan what to say beforehand so that you do not stumble too much over your words, and maintain a tone that is both clear and respectful the entire time. Start by introducing yourself. Give your name and say something important or fitting about yourself. If you came to the Vatican for a specific purpose or desired an audience with the Pope for a specific purpose, you should also state that. The Pope will guide the conversation, and you should let him do so. Keep your answers direct and brief, and speak in a clear, loud voice so that the Pope can hear you. As soon as the Pope stands to leave, you should stand, as well. Wait until he leaves the room before you sit down again or pay attention to anything else. Applause is not usually necessary at the end of the audience or event, but if you are in a large crowd and the crowd begins to applaud, it is appropriate to join in if you so desire.
Question: What is a summary of what this article is about?
Refer to the Pope as "Holy Father. Stand and applaud as the Pope enters. Genuflect as the Pope approaches. Kiss his ring, when appropriate. Speak respectfully, clearly, and concisely. Stand up as the Pope leaves.

Problem: Article: Chamomile is a mild herb that shows some promise in fighting anxiety and depression. It's most common as a tea, but there are also chamomile supplements that you can try as well. Chamomile is in the same plant family as ragweed, marigolds, daisies and chrysanthemums. If you're allergic to these plants, then chamomile may cause a mild allergic reaction. This plant helps reduce excitability and nervousness, both of which make anxiety worse. It comes in capsule form, but can also be mixed with tea. Valerian root is another herb that may be effective for treating anxiety. While long-term studies are lacking, you can take it for a few weeks at a time and see if it helps your anxiety. Some preliminary studies suggest that passionflower is another useful remedy for anxiety. You can take the supplement as a capsule, or mix it in with boiling water to make your own herbal tea. John's Wort if you also have depression. This supplement is used more often to treat depression, and its success with anxiety is limited. However, many people have both anxiety and depression, so St. John's Wort supplements may help you in this case. Kava is also effective for treating anxiety, but long-term use or high doses can cause liver damage. Use this herb in small amounts and for a short period of time.
Summary: Drink chamomile tea. Use lemon balm to reduce nervousness. Take valerian as a supplement. Try passionflower tea or supplements. Use St. Take kava in small doses.

Q: If an elegant thigh gap picture is what you are after, you do not necessarily have to starve and put your body through agony. By trying this simple trick, you could get the look you are after with a whole lot less work. Pretend they are stiff as straw and hard as rock. Not too much, or what you are doing will become apparent. A little goes a long way here. Tip the back part of your heels apart, making sure to keep the front part of your toes together. Remember to do this subtle or it will not look natural or believable. If your camera is facing a downward angle, all the better. You should have recreated the thigh gap without much fuss and with minimal effort. Use this pose to enhance your thigh gap if you naturally have one.
A:
Know that you may be able to get the thigh gap in pictures by repositioning your body. Straighten your legs. Stick your butt out a little bit. Bend forward with your heels apart. Take your picture.