IN: What happens next?

How to choose heart healthy winter foods
Purchase kale.
Kale is a strong leafy green vegetable that can continue to thrive in cold weather. This vegetable is also excellent for heart health.

OUT: It contains antioxidants, such as carotenoids and flavonoids as well as omega-3 fatty acids. Try making a kale salad or kale chips.

IN: What happens next?

How to thicken paint
Buy a thickening agent.
You can buy a thickening agent for your paint from a local home improvement store. Most thickening agents for latex paint are made with water-soluble hydroxyethyl cellulose which works well with the latex.

OUT: Make sure the thickening agent says it works with latex paint. Add the thickening agent to the paint.

IN: What happens next?

She tries again and hits the ball this time. A girl opposite her hits the ball back. the two girls

OUT:
continue to hit the ball back and forth.