Article: Sitting is the dog form of politeness. It is a natural action. It shows that a dog is not aggressive and that she or he is willing to wait. As you enforce the 'sit' command, the dog will learn that when it wants something, or you are busy, sitting and waiting is the right thing to do. The goal is for the dog to learn that when you give the 'sit' command, it is time to pay attention or calm down. Stand up right in front of your dog. You want to exude calm but assertive energy. Get your dog's attention, looking it right in the eye. As you say "[Dog's name], sit," hold a treat above the dog's nose. In order to see the treat, the dog will need its head up, which will make its bum go down. As soon as she or he sits, say "Yes!" and deliver the treat. The goal is for the dog to connect the action, phrase, or word with the treat and the praise. As your dog learns the verbal command, stop assisting the action and begin to use an accompanying hand signal. A common one begins by placing your flat hand over and in front of the dog's head. While saying "Sit", pull your hand up into a loose fist, or lift it in a J motion to end with your palm facing up. This can take some time, especially if you are training an adult dog or a stubborn dog. However, don't give up! It is important to the relationship between you and your dog that it follows your lead. This will help you live together and will actually keep your dog safer.
Question: What is a summary of what this article is about?
Begin training by teaching your dog how to sit on command. Give positive praise when your dog sits. Replace the treat with hand signals. Repeat until your dog responds to your command every time.

Problem: Article: Focus on keeping your belly button "in" (towards your spine) and flexing your abs as you lift weights you can speed up your ab strength by activating your abdominals during every exercise. Whenever you are doing and ab workout, think about having a strong core -- moving fluidly no matter what your exercise you're doing. Abs are the series of muscle found around the front of your stomach, and they are important for balance, stability, and overall strength. Obliques are on the sides of your stomach, under the ribs, and are used for core balance. Lie down with your feet on the floor, knees up, and hands crossed on your chest. Bring your shoulders to your knees while keeping your back straight as you sit up. Lower yourself down slowly, keeping your butt on the floor. Repeat for 3-5 sets of 20-30 reps. While popular, do not have someone hold your feet down -- this works your hips more than your abs. Start in the same position you take for sit-upsbutt, feet, and shoulders on the floor with your knees bent up. Keep your back on the floor and your neck strong as you raise your eyes towards the ceiling. Exhale and hold your shoulders 6-8 inches above the floor for one second. Slowly lower your shoulders back down, but try not to touch your head to the floor. Do 3-5 sets of 15-20 reps. Bicycle crunches: pick your legs up off the ground and bend your knees so that your calves are parallel to the ground. As you do your crunches, alternate pumping your legs as if you were riding a bike. Lay on your back on the ground with your hands by your sides. With your feet together, raise your legs from the waist, trying to form an "L" with your body. Slowly lower them back to the floor, stopping 2-3 inches from the ground before repeating 19 more times. Keep your legs straight throughout the exercise. For a challenge, try a "hanging leg lift." Hanging from your hands with your feet off the ground, raise your legs up to form an "L" with your body. Add weights or hanging medicine balls from a weight belt to make the exercise harder. Stand with your feet should length apart and your back straight. Twist from your waist to face your shoulders and arms to the side, acting like you are rowing a canoe with one paddle. As you twist, raise your opposite knee towards your chest. Alternate between each side for 3-5 sets of 20 reps. Set up in push-up position, with your toes on the floor and your face down. However, instead of resting on your hands, fold your arms in front of you and rest on your elbows and forearms. Hold this position for at least one minute, rest, and repeat two more times. You should focus on keeping your spine straight and your butt at the same height as your shoulders to get the best work out. Add "toe-taps" once you are comfortable. Lift one foot off the ground 6 inches and return it slowly to the ground, repeating this 20 times with each foot. From normal plank position, turn your body so your chest faces sideways and you are resting on only one arm. Place your weight on the outside of your foot and your forearm. If you were to draw a line from the floor through your shoulders it would point straight up to the sky. Keep your other arm flat at your side, and hold this for one minute before switching sides.
Summary: Keep your stomach in when doing other exercises to work on your abs passively. Do sit-ups. Do crunches. Do leg lifts. Try a canoe twist. Do planks. Try side planks to work your entire core.

Now that you have a good idea of the sound your completed song will have, arrange your rhyme into verses (16 bars apiece). You can start each verse with nearly any rhyme, but it's a good practice to end with a rhyme that makes a point. This way your verse doesn't seem to be left hanging. A popular song structure would be: Intro Verse Chorus Verse Chorus Verse Middle 8 (a.k.a. breakdown) Chorus Outro Practice rapping your song on your chosen beat to work out the bugs and optimize your written verses. Cut out as many words as possible and then cut out some more. Remember, a rap song is not an English paper; only use the words that are needed to make your point, nothing more. Don't be afraid to add a pause or two, which can help to enhance a certain point in the song. Rap your lyrics over your beat until you have memorized every breath and you are sick of hearing them. Only then will you be ready to produce your song. Either hook up with a producer to get the recordings and mastering completed or self-produce the song. Put it on SoundCloud. Create a SoundCloud account. Edit your profile, then upload your track. Remember to use hash tags. Be online every day to get people's attention and reply to every question you get from anyone.
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One-sentence summary --
Structure the song. Rap and refine. Memorize your song. Produce the song.