On a large, flat surface, lay out a square serviette. Position it so it's in a diamond orientation with the bottom corner facing you. Fold the left corner to the middle. Fold the right corner to the middle so the two corner points are touching. Finally, fold up the bottom corner so that it covers the two corners in the center like an open envelope. Place cutlery inside the open envelope. Lay your serviette flat. Fold it in half on the diagonal and orient it so the fold is the closest edge to you and the point is away from you. Fold up the right half diagonally so the bottom right corner meets the top point of the triangle. Repeat on the left side. Your serviette should now be a square again (oriented like a diamond) with a seam down the middle. Turn the napkin over, keeping the open corners at the top. Fold the napkin in half to bring the top point to the bottom point. Turn the napkin over again with it oriented the same way, with the tip of the triangle facing you. Use the center pleat to fold the napkin in half and stand it up. Fold a napkin in half twice to create a smaller square. Position the napkin with the open corner at the top left-hand side. Fold the top layer back to the bottom right-hand corner in a diagonal fashion. Flip the entire serviette over so the open corner is in the top right. Then: Use your eye and divide the serviette into thirds. Fold the right third of the serviette back, then fold the left third over top of that. Tuck the bottom right corner of the napkin into the diagonal fold. Flip the napkin over and insert the cutlery into the diagonal pouch. You need two napkins for this one: one in green and the other in any color you choose (say, red, for instance). The green serviette will create the leaves, while the red one will create the flower itself. Fold the green serviette in half diagonally. Fold it in half diagonally again. Set it aside. Fold the red serviette in half diagonally. Position it so the point is facing you, and the fold is the farthest side from you. Fold the pointed end over so it extends about an inch beyond the fold. Fold the bottom edge over as well, but only fold it so it comes within an inch of the fold. Start at one end and roll the napkin up into a cylinder. Take the green napkin and position it so the point is facing you. Open the second fold of the green serviette to place the rose in the middle, making sure the top of the rose extends above the folded edge of the green napkin. Refold the green serviette back over the rose. Place the two serviettes together in a glass and drape the green serviette over the sides of the glass. Fold a napkin in half to create a rectangle, and then fold it in half again into a smaller rectangle. Fold the serviette in half lengthwise, and lay it on a flat surface with the folded side on the left. Place a fork in the center of the serviette, perpendicular to the napkin. Bring the open end of the serviette over the fork and pull it through the loop created by the fold, tying the fork in the bow. Fold the serviette in half twice to create a smaller square. Position it so the open corners are in the bottom right-hand side. Take the first layer from the bottom right and fold it back diagonally to match up with the top left corner. Peel the next layer from the bottom right and fold it diagonally as well, but leave a one-inch gap between the corner and the top left corner, so the layers will be staggered. Repeat this process with the third layer, leaving a one-inch gap between it and the previous layer. Finally, fold the last layer over as well, leaving the one-inch gap. Carefully turn the serviette over and fold the bottom two corners in toward the center to make the serviette into a diamond shape. Fold it over again and lay it down.
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One-sentence summary -- Try the open envelope fold. Make a pyramid. Create a single pocket. Create a rose in a glass. Make a fork scarf. Do the diamond fold.

Q: If you're looking for a more challenging way to do an oblique sit up, lay down on a decline exercise bench. You should be able to lock your legs in by placing them over the top set of cylindrical pads and then putting your feet underneath the lower set. Complete your oblique sit ups just as you would on a flat exercise mat. Using the decline bench is more challenging because you will lift more of your body weight against the force of gravity. You can also add a little difficulty to your oblique sit ups by removing your hands from behind your ears. Either do this while keeping your feet flat on the floor and your knees bent like usual, or by holding your legs up in the air to also work on improving your balance and flexibility. Be very careful if you decide to do this, though, as not placing them behind your head means that your neck and head will be unsupported. If you want to do a more advanced oblique sit up, get the lightest weighted plate that you can find and hold it to your chest with both hands. Do your oblique sit up as you normally would, by contracting and twisting your torso. The added weight creates more resistance, making each sit up a little more challenging to complete. If using the lightest available plate weight is too easy for you, try using one that's slightly heavier. You can also do this by holding on to a medicine ball.
A: Do your sit-ups on a decline. Keep your hands by your sides or straight up in the air. Do a weighted sit up.

Article: Squeeze several lemons into a small glass until it's half full. Then, top the lemon juice off with room temperature water until your glass is filled to the brim. You can add 1 teaspoon (4 grams) of salt to the mixture if you'd like to make the stain easier to scrub. With your item of clothing sitting over your sink, pour your lemon juice over your stain and begin to rub it gently between the pads of your fingers. Rub it for 3-5 minutes until you see the stain disappearing. After you've rubbed the majority of the stain away, let your clothing sit in the sink for 1 hour. This will give the lemon juice and water time to loosen up any remaining residue from the sweat stain. Then, throw your clothing in with the rest of your laundry. You can rinse the lemon juice and salt under cold water if you're washing the clothing with any colored items of clothing and are worried about the salt changing their color. Lemon juice can have an undesired effect on colored fabric if it's been dyed.
Question: What is a summary of what this article is about?
Fill a glass with water and lemon juice. Pour your lemon juice solution onto the stain and rub it. Leave your clothing to soak for 1 hour and then wash it.

Article: The process involved a brush rapidly spinning to buff away scarred skin, removing darkness while leveling the skin for smoothness. It's not an invasive procedure and it is a quick fix to removing light surface scars. The procedure exfoliates the scarred skin by blasting tiny crystals at it. Then, as the brush moves across it scrapes off the scar to reveal new skin underneath. It's very much like dermabrasion, except that it is tougher, removing a thicker layer of skin to ensure scars and other bodily marks are gone for good. Microdermabrasion can also be done at home through kits sold at drugstores or grocery stores. These usually contain a brush and cream you can manually use to scrub scars (and other blemishes) away. For scars that have thickened over time and may be too difficult to sand off or lighten with creams, you can simply cover it with un-scarred skin. By using an instrument that pulses laser light directly on to the scar, a dermatologist or surgeon performs this to break down scar tissue. Once its broken down it is naturally re-absorbed in to the body. The benefit of laser treatments is that it is ideal for almost all skin types; the intensity of the pulses are adjusted to patients' specific skin tones.
Question: What is a summary of what this article is about?
Erase a scar with dermabrasion. Replace a scar with new skin underneath with microdermabrasion. Graft skin from elsewhere on the body over top a scar. Laser away scars to guarantee their riddance.