Problem: Write an article based on this summary: Gather your materials. Put the magnet on the screw. Attach the screw to one end of the battery. Place the copper wire on the battery. Complete the motor.

Answer: You don't need any special tools to make a homopolar motor. All you need is a battery, a length of copper wire, and a neodymium magnet. You can use any kind of alkaline battery, but a larger battery, such as a C-cell, will be easier to hold. Get a few inches of copper wire. You can use bare wire or insulated wire. If you choose to use insulated wire, strip some of the insulation off at each end. You can find copper wire online, or at most hardware stores. Any neodymium magnet should do the trick for this experiment, but search for one with a conductive plating. You can buy nickel plated neodymium magnets of varying sizes online. You will also need one drywall screw. The screw will let you see the motor in action. Once you've successfully constructed the motor, the screw will spin. Take the neodymium magnet and attach it the head of the drywall screw. You can put the tip of the screw on either side of the battery. The side you choose will determine which direction your motor will spin. The single point of contact between the tip of the screw and the battery serves as a low-friction bearing. A heavier magnet will decrease the amount of friction between these two points. Take your copper wire and hold it to the other end of the battery. For example, if you placed your screw on the button end of the battery, hold the copper wire to the flat end. Gently place the free end of the copper wire to the side of the magnet. The magnet and the screw should start to spin. When you place the copper wire to the side of the magnet, you complete the circuit between the battery terminals. The current flows from one end of the battery, down the screw, and into the magnet. By touching the wire to the side of the magnet, you allow the current to keep flowing through the wire, and into the other end of the battery. A homopolar motor is capable of continuous rotation without the need to reverse the direction of the current. It does not take long for the screw to start spinning at high speeds. Both the screw and magnet could easily fly off the battery. Exercise caution when working with magnets and electricity. It is possible for the wire to get warm when conducting this experiment. Don't hold the wire to the magnet for extended periods of time.

Problem: Write an article based on this summary: Push up into a bridge. Do t-spine rotations. Do a swim move.

Answer: This exercise is helpful because it encourages your body to go backwards instead of hunching forwards. Lie down on your back on an exercise mat with your arms down at your side. Bend your knees and place your feet flat on the mat. Press your feet and arms into the mat and lift your pelvis. Your knees should be in line with your ankle. Try to hold this position for at least 10 seconds. When you go back down, don't just drop to the mat. Slowly lower yourself by keeping your muscles flexed the entire time. If you have a hunchback, then it is likely that you also have reduced spinal mobility. To boost it back up, get down on all fours on an exercise mat. Move your right hand so that it cups the back of your head. Dip your right elbow slightly under your left pectoral muscle. Then, swing it slowly upwards, moving as high as you can while keeping your other hand and knees still on the mat. To get the most benefit from this move, follow your rotating elbow with your eyes. Remember to switch sides to balance your body. Lie down on an exercise mat on your stomach. Extend your arms and legs outward in front and behind you. Keep your palms facing the mat. Rest your head on the mat as well. Then, lift your head up along with your right arm and left leg. Hold them for a few seconds. Drop them down and repeat with your head, your left arm, and right leg.

Problem: Write an article based on this summary: Get a suitable truck. Outfit the truck for the business. Get inventory. Obtain a business permit. Have a health inspection done on the truck. Brand the ice cream truck.

Answer: Decide which type of truck you want to buy. You may invest in a small ice cream truck that can fit one freezer or a bigger truck that can fit more freezers, and more inventory. Look online for ice cream trucks for sale. See if friends or family have a truck for sale with the right specifications that will work well for your business, such as a used van. You can also reach out to local ice cream truck vendors and ask them what type of truck they have. If you are trying to cut down on your startup costs, you may get a used ice cream truck. Always test drive the truck before you buy it from a seller. Have an auto mechanic inspect the engine and the truck as a whole to confirm it is a good investment before you purchase it. Make sure the truck has freezers to store the ice cream as well as a counter window for customers to order at. You may set up a waffle cone maker in the truck as well or have a stack of cones on hand. You may have a cabinet or tray in the truck for toppings and dippings that customers can access to put on their ice cream. You may also have a menu board, spoons, cups, napkins, and a cash box in the truck. Decide how many flavors of ice cream you are going to sell out of the truck. Consider selling ice cream bars, ice cream sandwiches, and/or ice cream cones. You may offer one to three flavors of ice cream to start as well as ice cream bars. You may choose a classic flavor like vanilla or chocolate, for example, as well as one to two unique flavors. You may also invest in soft serve ice cream machines if this is part of your budget and there is room in the truck. To operate the truck legally on the street, you will need to get a business permit or license. Contact your local Department of Motor Vehicles and Department of Consumer Affairs for more information on this. It is not recommended that you skip this step and try to operate the business without a permit. This can lead to a heavy fine. Before you get the truck up and running, have a health inspector come in and check the truck to confirm it is food safe. The inspector will make sure the ice cream and other food are stored properly and safely in the truck. Contact your local Better Business Bureau or Department of Consumer Affairs to find a licensed health inspector. You can then post the approval of the health inspector on the truck for display to let customers know that the truck has been deemed food safe. Paint the truck bright, bold colors with the business name and logo. Have a professional paint job done on the truck so it is attractive for customers. Make sure you have the classic ice cream truck song set up so you can play it and let customers know the truck is on the street. To get ideas for the branding of your ice cream truck, you may look at how other local ice cream vendors present their trucks. You can also look at popular ice cream vendors online to get ideas.

Problem: Write an article based on this summary: Recognize that it wasn't meant to be. Follow your interests. Plan something you can look forward to. Find new priorities. Start dating someone new.

Answer:
One of the harder parts of any separation with a romantic partner is letting go. Even when the other person has moved on, you may find yourself imagining a whole slew of "what if" scenarios; however, remind yourself that there are likely also many reasons that it didn't work out. Reflect on how you felt when you were dating. Often, we look back on past relationships through rose-colored glasses. You may have even been questioning the relationship yourself. Accept that she has moved on. You may have been holding out hope that things would work out between the two of you and you might have another shot at love with your ex. It may be painful to let go of that dream, but you can take her marriage as a definitive answer to any of your lingering questions: your romantic relationship is over. Even if you weren't convinced it was meant to be, it still hurts to be the one who is left behind. Remind yourself, however, that you're likely feeling drawn to her in part because of her sudden increased distance. Everyone always has a list of things they want to spend more time on, try out, or grow more familiar with. Choose one or two activities you want to try or do more frequently. For instance, start hitting the gym three times a week instead of just once. Alternatively, pick up a new hobby altogether. Try to choose something active and something creative. You can interpret these as broadly as you wish. The point is, staying active will literally help your body and mind feel better, and having a creative outlet can provide a powerful way to express your emotions. For example, yoga or guided meditation can not only make you feel great, it will also likely lead you to meet new people. Simple, weekly activities can open up door to whole new friend groups and lifestyles! Maybe you've always wanted to play guitar. Here's your chance! You can probably even find people to learn and practice with by contacting local music stores or searching online. The classic example is a vacation. Start and email or group text thread with a group of your friends and pitch some ideas for a weekend trip. Choose somewhere relatively nearby so it will be easier and less expensive for people to commit. Pick a weekend a month or so ahead of time. This ensures you and others can prepare for the trip, and will give you something to look forward to for the next month! If you can't escape for a trip, make plans to have friends over next weekend, just to hang out. There's nothing like a video game marathon to distract you for a while and help you relax. Sometimes a rude awakening can be exactly what we need. Use your new found freedom to refocus on your goals. When you catch yourself thinking about her, distract yourself immediately. Choose a goal you want to achieve, and whenever she comes to mind, think of something you can do to help achieve that goal and get to work. If you're looking for a new goal, consider meeting someone new. Instead of just waiting to meet someone, start introducing yourself to people you're attracted to more frequently. This may be especially easy at events that have to do with something you enjoy. Some of the scarier aspects of enduring a romantic partner marrying someone else are the different forms of self-doubt that will inevitably arise. You may find yourself questioning your ability to trust someone again, or to maintain a romantic relationship. Nip these doubts in the bud by dating someone else. Take advantage of your new found freedom! This doesn't mean you have to jump into anything serious. In fact, you shouldn't. That said, you should definitely introduce yourself to that cute barista you're always happy to see. If you are feeling betrayed and find it difficult to trust enough to start dating, take some time to work on coping with your emotions and learning to trust again.