Problem: How to get ripped after 40
Fix your mind on the goal.
Before you begin, it is important to tell yourself that once you go in, you will not back out. Set the amount of time you are going to keep up working out.

Answer: Some claim they want to do it for life, but give up after a certain amount of time. Make it a goal to keep up with your program for at least four months.

Problem: Many kids are in a gym playing dodge ball. the camera

Answer: goes to one of the kids showing them making a throw.

Problem: She proceeds to add water to the pitcher in order to dilute. Afterwards, she adds more sugar to the pitcher. she
Answer: pours the finished lemonade into a cup.