Write the next sentence in the following story.

How to get a ripped back
Join a gym or set up a mini home gym.
If you are fresh to muscle training, joining a gym may seem daunting. Although it may be an easy thing to talk yourself out of, with the right sort of determination, you can benefit a great deal from going to a gym.

Pick from:
* It's a lot easier to feel motivated when exercising around other people, and the machines at a gym will ensure a well-balanced workout. Don't let your pride get in the way of going to a gym.
* Aim to see your gym as a place where you can reach well, expose your chest, and ensure your back is in shape. That means you will do extra work regularly, and that you don't simply drive into the gym looking to slim up.
* Maybe even half of the time, you'll go for a workout doing exercises that will help your body get fit and sweaty. Though with the right kind of determination, you may not get the entire package.
* You can do sprints and sit-ups, which pull out a lot of muscle. Do this for basic strength training, like running or jumping.. The answer should be
It's a lot easier to feel motivated when exercising around other people, and the machines at a gym will ensure a well-balanced workout. Don't let your pride get in the way of going to a gym.