IN: What happens next?

How to stop racing thoughts in the middle of night
Focus on your breath.
Deep breathing can help reduce your stress, and focusing on your breathing can help calm racing thoughts. Start by taking deep breaths and concentrate on your inhales and exhales.

OPTIONS:
- Concentrate your attention on your breath as closely as possible. Bring a blanket or an object over your arm and scoot it with you.
- Feel your abdomen expanding and breath entering your lungs. Concentrate on the sensations as the air is pushed out of your body as you exhale.
- For instance, take in 1 deep breath, hold it for a count of 4, then exhale it. Do this several times a day until you start to feel more calm in the moment.
- Take in the smells, scents, and sounds in your environment. You may notice a scent or fragrance that makes you feel good.

OUT: Feel your abdomen expanding and breath entering your lungs. Concentrate on the sensations as the air is pushed out of your body as you exhale.

Problem: How does the next paragraph end?

How to renovate a bathroom
Decide how you want the bathroom to look like.
Think about what mood, theme, and color scheme you want. This is also a good time to think about new faucets, towel rods, door knobs, tiles, and so forth.

OPTIONS:
- Will your bathroom look posh or modern? Add some options to break the monotony. Tile comes in all shapes and sizes.
- You can also decide if you are looking to have a traditional theme in your bathroom, such as a mediterranean theme or a fully contemporary theme. If you want a more modern look, then you may consider a renaissance theme.
- In addition, do you want space for rugs, vertical bars or ceiling fans, or just walking around? These factors are important in deciding if you want or need space. Think about how the bathroom will be used.
- Great places to get ideas include websites such as pinterest and home design magazines. Be sure to save pictures of bathrooms you like.
A: Great places to get ideas include websites such as pinterest and home design magazines. Be sure to save pictures of bathrooms you like.

IN: Write the next sentence in this paragraph:
A couple is rollerblading on a sidewalk and another man is jumping over a barricade onto a sidewalk. Several people are rollerblading on the sidewalk. There are some people competing in a rollerblading competition. there
OPTIONS:
- are some men rollerblading through streets at very high speed.
- are many pedestrians in the sidewalk.
- is a closeup shot of a man capering across the sidewalk and another man attempting to jump down.
- are people on benches doing jumps and tricks on the extremely bumpy sidewalk.

OUT: are some men rollerblading through streets at very high speed.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to keep your computer fast, clean, safe and good looking
Make sure that your computer hard drive is clean.
Download a software called cleaner or tuneup utilities. It will help keep your computer a lot cleaner.

OPTIONS:
- Don't download software from just any website. Make sure that the website is trusted, and even if you do download something--and find it useless--make sure you delete it from your computer.
- Check inside the drive to make sure nothing is missing, and that there are no large pieces of bad-smelling goo hiding in it. You might need to replace your anti-virus, etc.
- If your hard drive has a tiny bit of dust mites (anyway, you probably need windows os to protect your hard drive), grind off any dust before cleaning the hard drive and remove the dust with a wet sponge. Afterwards wipe down with a clean, soft microfiber cloth.
- Anything that could be hazardous, such as viruses, was soon removed from your hard drive. Do not install quick access on your operating system.
****
Answer:
Don't download software from just any website. Make sure that the website is trusted, and even if you do download something--and find it useless--make sure you delete it from your computer.

Problem: What happens next in this paragraph?

We see men pulling and pushing a boat. We see the intro screen. we
OPTIONS:
- see an ice wall and pictured people in the water.
- see people riding the boat.
- then see a scuba diver.
- see a blue closing screen.
A: see people riding the boat.

How to improve your self esteem
Be deliberate with your thoughts and beliefs.
Try to focus on positive, encouraging, and constructive thoughts. Remember that you are a special, one-of-a-kind person that deserves love and respect-from others and from yourself.

OPTIONS:
- Don't assume that the parents and friends who love you unconditionally are the most important family members in your life. Think to yourself " nobody in my life is equal.
- Try these strategies : Use hopeful statements. Be optimistic and avoid the self-fulfilling prophecy of pessimism.
- Don't fixate on negative or trite thoughts and use time to decompress and pause. Tell yourself that you were wrong by writing your thoughts down and replacing them with positive affirmations.
- Ignoring the successes of others will only cause more damage. Plan your ideas and actions so that you feel truly determined to accomplish them.
Try these strategies : Use hopeful statements. Be optimistic and avoid the self-fulfilling prophecy of pessimism.