input question: What are three ways to burn 100 calories in less than one hour?

OPTIONS:
- Walking for half an hour, even slowly will burn 100 calories. Walking up or down stairs will burn 100 calories in about 15 minutes. Raking leaves will get you there in 20 minutes.
- It's best not to worry about burning calories, just don't eat so much high calorie foods. Even worrying about weight loss will eventually burn an extra 100 calories especially if you wring your hands and pace while doing so.

output answer: Walking for half an hour, even slowly will burn 100 calories. Walking up or down stairs will burn 100 calories in about 15 minutes. Raking leaves will get you there in 20 minutes.

input question: To make a newspaper tube,

OPTIONS:
- lay a rectangle of newspaper on a work surface, dot caramel on the surface of the paper, and carefully roll the paper up into itself from one end.
- lay a rectangle of newspaper on a work surface, dot glue on the surface of the paper, and carefully roll the paper up into itself from one end.

output answer: lay a rectangle of newspaper on a work surface, dot glue on the surface of the paper, and carefully roll the paper up into itself from one end.

input question: How can I lighten my hair at home?

OPTIONS:
- Lemon juice is one of the easiest and most common ways to lighten hair. ... The heat of the sun opens hair cuticles and the lemon juice lifts color, which allows the sun to bleach your strands. Squeeze fresh lemon juice and add it to a spray bottle along with a teaspoon of oil to keep your hair from drying out.
- Lemon juice is one of the easiest and most common ways to lighten hair. ... The heat of the sun opens hair cuticles and the lemon juice lifts color, which allows the sun to bleach your strands. Squeeze fresh lemon juice and add it to a spray bottle along with a tablespoon of oil to keep your hair from drying out.

output answer:
Lemon juice is one of the easiest and most common ways to lighten hair. ... The heat of the sun opens hair cuticles and the lemon juice lifts color, which allows the sun to bleach your strands. Squeeze fresh lemon juice and add it to a spray bottle along with a teaspoon of oil to keep your hair from drying out.