INPUT ARTICLE: Article: See if your friend or neighbor can loosen the cap for you. It could hurt your pride, but if they can open the bottle, it should be worth it.

SUMMARY: Ask a friend.

INPUT ARTICLE: Article: A wave function or wave function is a mathematical tool in quantum mechanics that describes the quantum state of a particle or system of particles. It is commonly applied as a property of particles relating to their wave-particle duality, where it is denoted (position,time) and where ||2 is equal to the chance of finding the subject at a certain time and position. For example, in an atom with a single electron, such as hydrogen or ionized helium, the wave function of the electron provides a complete description of how the electron behaves. It can be decomposed into a series of atomic orbitals which form a basis for the possible wave functions. For atoms with more than one electron (or any system with multiple particles), the underlying space is the possible configurations of all the electrons and the wave function describes the probabilities of those configurations. In solving homework problems involving the wave function, familiarity with complex numbers is a prerequisite. Other prerequisites include the math of linear algebra, Euler's formula from complex analysis and the braket notation.

SUMMARY: Learn about wave function.

INPUT ARTICLE: Article: chronic stress. Minimize daily stressors, if possible, such as being involved with high stakes business dealings. If you are under chronic stress where you produce that stress hormone every day, then your cardiovascular system will naturally go into a state where it is overworking. This overworking happens because the stress hormone increases your pulse, respiration, and heart rate. Your body thinks you need to either fight or run and is naturally getting your body ready do one of those things. Many people have a temporary rise in blood pressure when under stress. If you have high blood pressure because you are overweight or have a family history of hypertension, then stress raises it that much more. This is because your adrenal gland releases stress hormones which tend to cause your cardiovascular system to overwork. Taking a soaking hot bath or hot shower for 15 minutes can actually suppress your blood pressure for several hours. Taking a hot bath just prior to bedtime can help the body retain lower blood pressure for hours or even the entire night. to calm yourself and reduce your blood pressure. Take time every day to calm yourself, as this can reduce your overall stress. Simply observing and slowing the respiration rate produces a significant reduction in blood pressure. When you are meditating, you can simply focus on breathing deeply and slowly. Do this until you fall asleep or you feel relaxed. Walk every day for at least 20 to 30 minutes at a moderate speed of about 3.0mph (4.8km/h). Study after study has demonstrated that the mere act of walking has a suppression effect on hypertension. Can't walk outside? Use a treadmill inside. The advantage is that you can walk even as it rains or snows outside. You can even walk in your pajamas without the neighbors seeing you! Taking a long walk will take the edge off a stressful day long before bedtime. Make time for decompressing each and every day.

SUMMARY: Reduce Take a relaxing bath or shower to reduce your blood pressure. Meditate Take a walk or do some other type of exercise every day.

INPUT ARTICLE: Article: Keep whisking until the flour and cornstarch are dissolved. Don't turn on the stove just yet. Keep whisking it through so that it doesn't scorch. Add the mixture slowly, beating it in with a whisk. Save the egg whites to make the meringue topping. Continue whisking the mixture. It will take about 1 minute for it to thicken. Keep stirring until butter is melted. For extra flavor, add teaspoon of vanilla extract. Don't store it in the fridge; you want the filling to be still warm when you spoon the meringue on top.

SUMMARY:
Reduce the oven's heat to 350F (175C). Whisk together the sugar, flour, cornstarch, and salt in a medium-sized saucepan, then slowly add the water. Cook the mixture over medium-high heat until it comes to a boil. Beat the egg yolks together in a bowl, then add cup (120 milliliters) of the hot mixture to the yolks. Add the egg yolk mixture to the saucepan, return it to a boil, and cook until it thickens. Remove the saucepan from heat and add the butter, lemon juice, and lemon zest. Pour the mixture into the pie shell and set it aside.