Problem: Write the next sentence for:
How to get a wider back
Develop a lifting program.
It's easy enough to go to a gym and just start pounding the weights. Since you have a specific goal-making your back wider-it's a good idea to come up with a lifting program that will help you develop those muscles in the best way.

OPTIONS:
- It will also give you something to tone, and help your back not to get too tight. Start with light 30-60 pound weights and a set of basic tricks.
- You can develop your program either on your own or meet with a certified personal trainer, who may suggest different and more effective exercises for you. Consider how often you want to lift.
- Some great things to start with are : The gi doc 235 dumbbell. This is a rep-proof dumbbell that uses a gentle elbow when you lift; tall elbows will actually be less damaging.
- You'll be in shape for a traditional strength-training workout, so start by thinking ahead. For example, don't put too much weight on your arms..

Next sentence: You can develop your program either on your own or meet with a certified personal trainer, who may suggest different and more effective exercises for you. Consider how often you want to lift.

Problem: Write the next sentence for:
How to fill a bean bag chair
Inspect the delivered package for damage.
Return the package immediately if there is a problem.
Inspect carefully your flat bean bag chair, checking for any signs of rips and holes in the fabric.

OPTIONS:
- Wipe the rest of the seat with a cotton ball dipped in olive oil. This removes moisture from the fabric and de-stains the seat.
- Make sure it is sturdy enough to support the weight of the item it's carrying. If you suspect your chair is damaged, use a flat car seat.
- Loosen one of the seat-bars on the chair or hitch--before placing it back into position and storing it in place until you are ready to show your baby. Some chairs, if sold with no removable pieces, are closed-back.
- Higher quality bean bag chairs, constructed of materials such as leather, tend to be more durable, less likely to puncture and provide greater longevity, but a variety of other materials are available. Have a friend assist you in filling your chair..

Next sentence: Higher quality bean bag chairs, constructed of materials such as leather, tend to be more durable, less likely to puncture and provide greater longevity, but a variety of other materials are available. Have a friend assist you in filling your chair.

Problem: Write the next sentence for:
A bunch of men walk out onto the stage. We then see other people waiting to dance. We see 6 couples dancing together. we

OPTIONS:
- then see the scores and the people congratulate each other on having score.
- see the end title screens.
- see a lady close up.
- see 1 man shake hands afterwards..

Next sentence: see a lady close up.

Problem: Write the next sentence for:
How to 90 degree park large suvs
Locate an open space and drive two to three spaces beyond the intended parking spot.
Backing into a parking space is always the safest method of parking. When you back into a parking space, you have the opportunity to assess the open spot as you drive past it.

OPTIONS:
- Be cautious not to put your car in the middle of the empty lot. Choose an area where no lights are flashing.
- This allows you to see if there are any obstructions within the spot or if vehicles are parked too close to the spot's boundary lines. Lastly, when it is time to leave, you can pull out of the spot rather than backing out of the spot.
- If the space is insufficient (farthest left), you will have to try another method, but you probably shouldn't need to as long as you can possibly use it. Open the windows to your car, get out, and hold them open so that nobody else can see behind them.
- Remove the outer shield of your suv. The outer shields' biological side are used to protect vehicles from impact..

Next sentence:
This allows you to see if there are any obstructions within the spot or if vehicles are parked too close to the spot's boundary lines. Lastly, when it is time to leave, you can pull out of the spot rather than backing out of the spot.