In one sentence, describe what the following article is about: Creating and registering your company is relatively easy and straightforward so long as you have done all of the busy work leading up to this point. To register your company with the state, visit your state's corporations website, which is usually found within the Secretary of State's office. Once you have tracked down the correct website, you will need to find the correct form. For example, in Oregon and Texas, there are different forms for companies registering as a for-profit or nonprofit. In general, the articles of incorporation will require the following information: The name of your entity; Your registered agent and registered office; The name of your directors (for-profit) or managers (nonprofit); Information about shares (if you are a for-profit company); The purpose of your company; and The name of the organizer (person crating the company). Most states allow you to file your articles of incorporation online. For example, in Texas, you can file your paperwork using SOSDirect, which is the Secretary of State's online filing service. In Oregon, you can use the Oregon Business Registry. If you do not file online, you will need to take your articles of incorporation to the Secretary of State's office or fax them to a designated number. There will be a fee associated with the filing of your required documents. If you cannot pay the fee, you may be eligible for a fee waiver in some states. In Texas, the fee for registering a for-profit company is $300 while the fee for registering a nonprofit is $ 25. In Oregon, the processing fee for a for-profit company is $100 and $50 for a nonprofit.
Summary: Prepare your articles of incorporation. File your articles of incorporation. Pay the required fee.

If you feel like you can go lower once your thighs are parallel to the ground, go down lower! This will work a wider range of muscles in your legs and make the move feel even more challenging. For example, you could squat down an extra 6in (15cm) below the parallel point and then come back up. Grasp a 5 to 10lb (2.3 to 4.5kg) dumbbell in each hand before you start squatting. Hold the dumbbells at your sides and then squat as usual. The extra weight will make the move feel instantly more challenging. Don't start with the heaviest pair of weights you can lift! Start with a pair of light weights and move up to a heavier pair if this still feels too easy for you. Do 10 repetitions and then repeat the set 2 to 3 times. Another easy way to up the intensity of your wall squats is to stand on 1 foot instead of 2. For example, you could start by standing on your right leg only and do a set of 10 squats, or as many as you are able to do. Then, switch to standing on your left leg and do another set. Make sure to do an equal number of repetitions and sets on each leg for a balanced workout. Do a set of 10 repetitions on each leg and then repeat the sets 2 to 3 times. Instead of rolling back up to standing after 3 seconds, you can hold the squat position for 30 seconds or as long as you are able to do a static wall sit with the exercise ball. This will challenge your strength, endurance, and balance! Increase the amount of time that you hold the position each time you do a wall sit. For example, you might only be able to do 30 seconds the first time you do a wall sit, but then the next time you might make it to 40 seconds. If you want to work slightly different muscles in your legs, you can also try changing the positioning of your feet slightly. For example, you could turn your toes so they are facing to your sides to target your inner thighs. Or, you could stand with your feet wider than shoulder-width to target your outer thighs more.
++++++++++
One-sentence summary -- Squat down lower to increase your range of motion. Hold a dumbbell in each hand to make the squats harder. Try single-leg wall squats to target the muscles in 1 leg at a time. Stay in the squat position for 30 seconds or longer to do a wall-sit. Change the position of your feet to target different muscle groups.

Problem: Article: Any science courses you are able to take can help prepare you for work as an environmentalist. Ecology classes are the most useful ones to take since they cover how living creatures interact with their environment. Other science courses, such as biology and chemistry, also come in handy. Remember that most environmentalists have a well-rounded education covering many different subjects. Even if the classes available to you aren't what you want to do, they may come in handy later. A good university environmental science program teaches you even more about how the world works. It combines different fields an environmentalist needs to know, from natural sciences like biology to Earth sciences like geography. Earning your degree prepares you for entry-level jobs in environmentalist-related fields. Because environmentalists serve in a variety of roles, an environmental science degree isn't your only option. Economics, political science, and even engineering can help you become an environmentalist. You can also earn a master's degree to gain more credentials. Try studying public policy, environmental planning, or other fields related to the kind of work you want to do. Many environmentalists benefit from having a solid foundation of writing skills. You should learn how to write cohesive, grammatically-correct reports. Environmentalists often write reports on their work, draft laws for new environmental policies, or create funding proposals. In addition, an environmentalist needs to know how to tailor these writing assignments to their intended audience. Language classes are a good way to get a basis in writing. Business classes may also help you learn how to draft professional proposals. Science classes may cover the need to write reports. Take these seriously, since a lot of people depend on work reports from professional environmentalists. Taking a few computer classes can also round out your education. You will most likely need to use a computer to write reports and perform research. This means getting comfortable with word processor documents, spreadsheets, emails, and search engines. Classes covering information systems tend to be very useful in this line of work. Some environmentalists may use data software to for science and for compiling reports. Others may work out in the field using scientific equipment. Joining these programs will get you some experience. The best time to start volunteering is now! High school students can find opportunities with the local chapters of environmentalist groups, animal welfare groups, and other organizations. University students should contact their school's environmental science department for internship opportunities. For example, you can join the Sierra Club, National Resource Defense Council, or work with animal sanctuaries. Think about what you can do in your community. Even helping out with local cleanup committees or animal protective programs makes a difference. Environmentalist is a large field, so there are many different jobs you can apply for. Take some time to consider your field or study and interests, then start looking for employers. Many government labs hire environmentalists for research purposes. Private labs also do this, while consulting firms need environmentalists to instruct others on greener living. Avoid overlooking related fields. For instance, food scientists can provide research for sustainable agriculture. Lobbyists speak with politicians about environmental laws. Many jobs, from meteorologists to marine biologists, can double as environmentalists.
Summary:
Take environmental science courses in high school. Go to college for at least a 4-year degree in environmental science. Take writing classes while you are in school. Master basic computer skills. Get involved with an internship or non-profit organization. Submit applications for environmentalist jobs.