What is a one-sentence summary of the following article?
When you mix baking soda with warm water, you will create a great exfoliating treatment that is safe and gentle on your skin. All you do is mix equal parts of baking soda and water and rub it on your face using circular motions. Keep massaging for about one minute and then wash it off with warm water. Finish the process with a great face moisturizer to hydrate you skin. Skin can become dry after you cleanse or exfoliate it, so be sure to replace any moisture lost back into your skin. There are certain times when it is impossible not to touch your face, but it is important to limit how much contact actually happens. Every time you put your chin in your palm, pop a pimple, or even rub your tired eyes after a long day, you are damaging your skin. Our hands clog our pores with dirt and oil and all of those rubs and tugs create fine lines, wrinkles, and micro tears on our faces. If you leave your skin exposed and unprotected for too long, it can cause irreversible damage because of the UV rays that come from the sun. The sun causes wrinkles, dark spots, and skin cancer that will slowly develop over time. An easy way to wear sunscreen every day is to buy a face lotion that also has sunscreen in it. Look for lightweight lotions that use natural ingredients. Lotions that contain sunscreen are easy to wear underneath your regular makeup and will give you the protection you need.

Summary:
Use baking soda to exfoliate for extra soft skin. Stop touching and tugging at your face. Wear sunscreen every day.