Problem: Write the next sentence for:
How to develop your concentration using the candle gaze exercise
Do this exercise in a dark, quiet room.
The candle should be an even-burning dinner candle, placed approximately an arm's length in front of you. The flame should be level with your eyes so that you can hold your head steady and gaze straight ahead.

OPTIONS:
- To use reflected light, place the candle behind you so that you can see the reflection in a mirror directly in front of you, at proper height. Sit quietly, and for a few moments close your eyes and focus on your breath to clear your mind and steady your concentration.
- Get comfortable with the stare at the candle. The face must not be angled down at the candle.
- Make sure the wick is lightly moving across the page, not attempting to wobble or look down. Your gaze should be perfect, without any shadow on or around the candle.
- Slowly bring your chin up, lower your chin and focus it on the candle, focusing on the flame for a few seconds. Do this for a total of four to five tries, then switch your gaze to your other hand and repeat using just your chin..

Next sentence: To use reflected light, place the candle behind you so that you can see the reflection in a mirror directly in front of you, at proper height. Sit quietly, and for a few moments close your eyes and focus on your breath to clear your mind and steady your concentration.

context: A group of people are seen riding around on horses and speaking to one another. several areas of land

OPTIONS:
- are seen and the people steer their horses around it.
- are shown lit up while people brush down the horses.
- are shown being shown in between pictures.
- are shown as they people continue to ride around and speak to one another.
****
next sentence for the context: are shown as they people continue to ride around and speak to one another.

IN: What happens next?

How to sleep with acid reflux
Get an over-the-counter antacid.
These otc drugs can help to neutralize the acid in your stomach and reduce your acid reflux. You should expect the drugs to provide relief for up to two weeks.

OPTIONS:
- You can take the antacid oral, but you should see your doctor if there is an improvement in your symptoms within about a week. Bring a band-aid over the acid.
- They block the acid and help to deal with acid symptoms as it is passed over your body. These are a must during your diet and your daily dose will prevent heartburn caused by acid reflux.
- If you do not notice an improvement in your symptoms after two weeks, you may need to see a physician. Do not use antacids long-term as they can negatively affect your mineral balance and your kidneys.
- When taking antacids, make sure to ask a pharmacist for your dosage. Always drink enough water to work the painkillers through the night.

OUT: If you do not notice an improvement in your symptoms after two weeks, you may need to see a physician. Do not use antacids long-term as they can negatively affect your mineral balance and your kidneys.

Problem: How does the next paragraph end?

How to get rid of rampant brambles
Mow the brambles in mid-summer during the flowering time.
Use a mower or a tractor with a shredder attachment. This will remove the nutrient-rich stems and starve the roots.

OPTIONS:
- Pick up dead stems and stems from mid-summer to contain all the nutrients your plant needs. Each berry can likely grow in full sun for a season with the range of berries, berries, nuts, and seeds they grow in.
- The syrian bush also grows best in spring when the sun is low in the sky. Apply hydroponic fertilizer to the bushes regularly and pick the right sized leaves regularly.
- Removing the foliage can result in orchids turning brown. Most commonly, hogs will probably be unnourished during this time.
- This will also eliminate berry production, which will reduce next year's seed bank. Burn the bramble patch each year.
A: This will also eliminate berry production, which will reduce next year's seed bank. Burn the bramble patch each year.

IN: Write the next sentence in this paragraph:
How to purchase the perfect pet bird for you
Choose the species.
Choosing the species of bird that is perfect for you can depend on many factors (such as time, and money). There are many species within each group of parrots, so if a group sounds right for you...do research and find the right species.
OPTIONS:
- Web search and simple bird _ description books can help. Consider which species you hope to have in mind (perhaps your own) and be their reference when you go searching for them.
- The two species are the cockatoos and macaws. During the first couple weeks of the birds' lives, look at the space that they both have.
- Smaller birds (parakeets, lovebirds, finches) are good for those who don't have as much time to spend with the bird, or money to spend on it. These are good birds for new bird owners.
- But do not neglect your color, size, and personality; select a single palette that best fits your bird's personality and needs. Different species of parrots are comfortable with different colors but usually have natural temperaments, scent, and perspectives.

OUT: Smaller birds (parakeets, lovebirds, finches) are good for those who don't have as much time to spend with the bird, or money to spend on it. These are good birds for new bird owners.

Problem: How does the next paragraph end?

How to practice darkness meditation
Consider your current feelings regarding darkness.
Before you begin a darkness meditation routine, you'll need to assess your current feelings. Darkness can be scary, so you'll need to know where you stand going in to see what adjustments you need to make.

OPTIONS:
- People often think of death or negative emotions when they think of darkness. You may have been afraid of darkness as a child.
- Some general signs of darkness are : Loss of identity frustration with people you think are harming you pain Determine if you want darkness or darkness. Darkness is when the mind remains silent.
- Try talking to a counselor, therapist, family member, or several trusted people about your daily thoughts and how you're feeling. You may find that you need help identifying your darkest thoughts and experiences during the meditative process.
- This will vary based on your past experience with darkness, the challenges you faced, and what it can actually mean for your future. Some people can practice darkness meditation to better reorient themselves, thus stepping out of your comfort zone and accepting that death is an inevitable part of life.
A:
People often think of death or negative emotions when they think of darkness. You may have been afraid of darkness as a child.