Article: Make sure to pack snacks and a water bottle. If you're not feeding yourself and staying hydrated, this can contribute to your overall stress level and cause discomfort. If you're out of food, visit the train's kitchen to grab something to eat. Make sure to pack healthy snacks, as a balanced diet can help you manage your emotions. Add things like fresh fruit and vegetables and whole grain chips or bread. If there's a dining car, visit that. A sit down meal can help you feel recharged. It can be uncomfortable to sit for long periods. Periodically get up and move around the train. You can walk up and down the aisles or visit areas like the bar and dining area. If the train has a viewing area, go there to take in the landscape. This can provide some entertainment in addition to letting you get a good stretch in. Pick loose fitting clothing, like jeans and a t-shirt, and wear your most comfortable shoes. Things like flip-flops and sandals can be great for a train ride, as your feet won't be crammed into uncomfortable shoes throughout the trip. The more comfortable you are, the more likely you are to enjoy your trip. If your'e stressed out on a train ride, sleep can be a great escape. This is especially important for overnight trips, as you're likely to feel more stressed if you're not getting enough sleep. Bring something like a pillow or blanket so you can curl up and catch some sleep on the train. You may wish to set an alarm on your watch or phone to wake you so you don't miss your stop. You can bring over-the-counter sleep aids, like melatonin, to help you nod off. Just make sure anything you bring does not interact poorly with any other medication you're taking. Sleeper trains cost a little extra, but may be worth it if you have a long journey ahead of you. If you have trouble sleeping in seats, and are going to be on the road for days, invest in a sleeper train so you can lie down at night. Bring your own pillows and blankets, however, as the beds in sleeper trains are fairly thin.
Question: What is a summary of what this article is about?
Eat and drink regularly. Get up and move around. Wear comfortable clothes and shoes. Sleep as much as you can. Book a sleeper train for an overnight journey.

Problem: Article: Use tin snips or heavy shears to cut a 2x2 foot section of cloth. The section of hardware cloth will act as a sieve so you can sift your gravel. Hardware cloth is metal or plastic wire mesh that is sold in rolls at your local hardware store. Once it is cut, roll or fold two edges of the cloth to make handles. Using your hands, slightly bend the rest of the edges up and inward to mold the cloth into a bowl-like shape. Shape it just enough so that the gravel will stay in the sieve as you sift it. Stabilize the tarp with rocks or another heavy object. Place your sieve on top of the tarp. The tarp will catch the debris as you sift your gravel. The tarp will enable you to easily discard the dirt and debris without too much mess. Use a flat-bottomed shovel to place the gravel on the sieve. Shake the sieve to remove dirt and other debris from the gravel. Shake the gravel until all of the dirt and debris are removed. Remove large chunks of dirt and debris with your hands. Use a gallon bucket, or another type of container. Only fill the bucket a third of the way with gravel. This way, the bucket will not be too heavy to lift when you transport the gravel. Alternatively, you can use a wheelbarrow to transport the gravel. Do this once the bucket is a third of the way full. Place the clean gravel on a tarp or a geotextile fabric while you can clean the rest of it. If you are cleaning the gravel to be placed somewhere in your yard, then transport the gravel there instead.
Summary: Cut a section of metal hardware cloth. Shape the sieve. Position a tarp on the ground near the gravel. Sift the gravel. Place the clean gravel in a bucket. Transport the clean gravel.

Double-click the calendar icon in your Mac's Dock. If you have multiple calendars synced to different accounts, you'll need to back those up, too. To do so: Click File Select Export Click Calendar Archive Select a save location. You may be able to solve your calendar problem by removing the calendar account from your computer and then adding it back. To do so: Click the Apple Menu {"smallUrl":"https:\/\/www.wikihow.com\/images\/f\/ff\/Macapple1.png","bigUrl":"\/images\/thumb\/f\/ff\/Macapple1.png\/29px-Macapple1.png","smallWidth":460,"smallHeight":476,"bigWidth":"29","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of a Mac icon.
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<\/p><\/div>"} Click System Preferences Click Internet Accounts Select the calendar's account. Click - Restart your Mac Go back to the Internet Accounts page. Select an account provider (e.g., Outlook). Enter your account's email address and password. If the problem was fixed, your account simply needed a refresh. If not, continue to the next step. There is a decent chance that your calendars' contents will be completely deleted if you clear your cache, so make absolutely sure that you have a backup file for each of your calendars. Only proceed after you are certain that you won't lose anything important. You are now ready to proceed with clearing your calendar's cache.
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One-sentence summary --
Open the Calendar app. Back up your calendar's data. Try removing and re-adding the account. Close and re-open your Calendar. Double-check your backups before clearing your cache. Close your Calendar app.