In one sentence, describe what the following article is about: In general, men should drink around 13 cups of water and other fluids daily (about 3 liters), and women should aim for 9 cups (2.2 liters). You can stick to the daily recommended amount of water during your water fast. Choose the purest water you can, or drink distilled water. Don't drink all that water at once! Spread out your water consumption throughout the day. Try setting out three 1-liter jugs every day, so you can see how much water you should drink. Don't drink more water than the recommended amount, as this can throw off the balance of salt and minerals in your body and cause health problems. If you get strong hunger pangs, work through it by drinking 1-2 glasses of water. Then lie down and rest. The craving will usually pass. You can also try distracting yourself by reading or meditating. Break your fast with orange or lemon juice first. Then proceed to add foods to your diet gradually. Eat small amounts about every 2 hours, at first. Proceed in a stepwise process from easily digested foods to foods that are harder to digest. Depending on the length of your fast, you can spread this process out over one day or many days: Fruit juice Vegetable juice Raw fruit and green leafy vegetables Yogurt Vegetable soup and cooked vegetables Cooked grains and beans Milk, dairy, and eggs Meat, fish, and poultry Everything else Fasting won't help your health much if you return to eating high-fat and high-sugar foods afterwards. Follow a diet high in fruits, vegetables, and whole grains, and low in bad fats and refined sugar. Exercise for 30 minutes five days a week. Live a healthy lifestyle to improve your health and wellbeing, and let fasting be only a small part of that.
Summary: Drink 9-13 glasses of water a day. Combat bouts of hunger. Break your fast slowly and gradually. Eat a healthy diet regularly.

Write this word on a slip of paper and slip it into an envelope. Put the envelope in your pocket. Note that this is the most important part of the trick. Without carrying out this step, you will not be able to perform the trick. Give one the dictionary, and the other a calculator. The only stipulation is that no two digits can repeat. For example, he or she might choose the number 365. The digits must be different - you cannot have a number like 222. 563). Then, ask them to take away the bigger number from the smaller number (e.g. 563- 365= 198) Finally, ask them to reverse that number (e.g. 891). In our example, 198+891= 1,089. The result will always be 1,089 no matter what number you choose in the first place. These will always be 108. Ask the volunteer with the dictionary to turn to page 108. This will always be 9. Stare at the volunteer and make a show as if you are reading their mind, then, when you think you are ready, pull out the envelope and reveal the strip of paper. The audience will be astonished as you show the same word as the volunteer called out!
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One-sentence summary -- Look up the 9th word on page 108 in your dictionary before doing this trick. Ask for two volunteers when you arrive at the show. Ask the volunteer with the calculator to pick any three digit number. Ask them to reverse the number (e.g. Ask them to add the last two number together. Now ask them what the first three digits of the number are. Now ask the other volunteer what the last digit of the number was. Ask the volunteer with dictionary to stare at the ninth word down.

Q: Remove the parsley leaves from the stem. Finely chop the leaves on a cutting board with a chef's knife. Measure 1 cups parsley and pour it into a large mixing bowl. Smash 3 cloves garlic with the flat side of a chef's knife. Remove the skin from each clove. On a cutting board, mince the garlic with the chef's knife. Scoop the minced garlic into the large mixing bowl. Remove the skin from one shallot. Quarter, slice, and then mince the shallot. Add the minced shallot to the large mixing bowl. In the large mixing bowl, add teaspoon red pepper flakes, teaspoon sea salt, and teaspoon black pepper. Measure and pour 3 tablespoons extra virgin olive oil and 3 tablespoons (44.4ml) lemon juice. Stir the ingredients with a whisk. If the sauce looks dry, add up to 1 additional tablespoon of extra virgin olive oil. Remove the skin and nut from the small, ripe avocado. Cut the avocado into cubes. Add the cubed avocado to the chimichurri sauce and toss. Serve immediately.
A: Destem and mince the parsley. Peel and mince the garlic. Peel and mince a shallot. Combine the rest of the ingredients, excluding the avocado. Cube the avocado and add the sauce. Finished.

Article: 3 key on keypad Together. ." on the Screen! Leave the buttons now.
Question: What is a summary of what this article is about?
First, turn your device off. Remove sim card and MMC card (actually, you do not need to remove these, but after format remember to format memory card and reboot the phone). Press and hold 3 keys; Green dial key, * Star key, no. Turn your device on while you are pressing the three buttons. You should now see "Formatting .

Problem: Article: To do this, think of the percent number with a decimal to the right of the last digit. Move the decimal point two places to the left to get the converted decimal. You can also use the %{\displaystyle \%} sign on a calculator. For example, you might want to calculate the sale price of a pair of shoes that is regularly $69.95. If the shoes are 25% off, you need to convert 25% to a decimal by thinking 25%=25.00%=.25{\displaystyle 25\%=25.00\%=.25}. You can multiply the decimal by hand, or use a calculator. This will tell you the discount, or what value is being taken off the original price. For example, to find the 25% discount on a pair of $69.95 shoes, you would calculate 69.95.25=17.49{\displaystyle 69.95 imes .25=17.49}. To subtract decimals, line up the decimal points and subtract as you would whole numbers. Be careful to drop the decimal point down into your answer. You can also use a calculator. The difference will be the sale price of the item. For example, if a pair of shoes that are originally $69.95 have a discount of $17.49, calculate the sale price by subtracting:69.9517.49=52.46{\displaystyle 69.95-17.49=52.46}. So, the shoes are on sale for $52.46.
Summary:
Convert the percentage discount to a decimal. Multiply the original price by the decimal. Subtract the discount from the original price.