For the past few weeks I have been talking about the merits of the Mediterranean Diet. However, I have to acknowledge that no diet is perfect for every single person and Mediterranean diet is no exception to that rule. The Mediterranean Diet is not for everyone. There may be some people who find that they have negative reactions to some of the foods on the diet others may find that it simply is not suitable for their lifestyle. However, it is an excellent choice for most people because the health benefits are tremendous. Lower blood pressure, reduced cholesterol levels, reduced risk of diseases such as cancer, Alzheimer's, Parkinson's, diabetes and much more. The diet is based on consuming wholesome fresh foods in their natural state and by cooking them in a healthy ways. Red meats are eaten only on occasion; sugar, processed foods filled with additives, fast foods, and junk food, which are the cause of so many illnesses in today's world are simply not eaten. It should not be news that most health problems in the US can be attributed to a poor diet and a sedentary lifestyle. The Mediterranean diet solves both problems, if you let it. It provides the healthy nutritious foods your body needs for energy and well-being; plus, it incorporates exercise to solve the sedentary lifestyle issue. Let's look at some of the potential difficulties. 1. The diet can be expensive. When you eat primarily fish, fresh (preferably organic) fruits and vegetables, nuts, etc. you will find that they are more expensive than grabbing a cheeseburger from a fast food joint or buying junk food from the vending machine at work. But . . . if you consider the health problems you may endure in the future and the cost of health care that goes with those problems, you may want to think twice about the actual cost. The healthy foods on the Mediterranean diet may not seem so expensive after all. How does the FDA feel about the Mediterranean diet? Pick the correct answer from the following options: A. They think it should only be for those with a sedentary lifestyle B. They think there are too many negative reactions C. not enough information D. They support it and think it's a good lifestyle change for the right people
D

The Trump administration's decision to add a question about citizenship to the 2020 census divided Capitol Hill on Tuesday, with Democrats saying the addition could skew the results and alter millions in government funding, while some Republicans praised it as a "commonsense" move. U.S. Commerce Secretary Wilbur Ross announced late Monday the next effort to count every resident in the country will include a question about citizenship status. The U.S. Census Bureau conducts the survey every 10 years, with the next set for 2020. The deadline for finalizing the questions is Saturday. In a memo late Monday, Ross said he chose to include the query at the urging of the Department of Justice, which said it needed the citizenship data to better enforce a law protecting minority voting rights. White House press secretary Sarah Huckabee Sanders defended the addition of the question, rejecting the notion that it might result in less federal aid to immigrant communities in the U.S. if immigrants are undercounted. Republicans on Capitol Hill welcomed the decision, which revives a practice that was abandoned in 1950, after being in place for more than 100 years, according to the Commerce Department. "It is imperative that the data gathered in the census is reliable, given the wide-ranging impacts it will have on U.S. policy. A question on citizenship is a reasonable, commonsense addition to the census," Senator Ted Cruz said in a statement Tuesday. But Democrats said the question would have the opposite effect discouraging undocumented immigrants and citizen family members from responding to the census, undermining the accuracy of the results. "We cannot accept an incomplete or unfair count in 2020 too much is at stake," Rep. Carolyn Maloney, co-chair of the Congressional Census Caucus, told VOA. "The census mandated by the [U.S.] Constitution affects the way that Federal and state funds are distributed and how district lines are drawn for both the city, state and Federal level." What did Wilbur Ross announce? Pick the correct answer from the following options: A. not enough information B. The addition of a question about immigration to the census. C. A complaint about the addition of a question about immigration to the census. D. The removal of a question about immigration to the census.
B

(Q).
Valentine's Day sucks. Which may sound odd coming from someone who ceaselessly praises love and sex, but it is true. I am not a fan. My mother and father were married in a small Baptist Church on Valentine's Day in 1959. They are no longer together. They are still technically married but my father now lives in a residential care home for dementia patients and my mother lives alone. My father's disease makes him angry and aggressive leaving my mother with blurred and fading memories of his kindness. It is a sad day for all those whose partners are transformed into strangers by illnesses. Some things aren't fair. It is my step(ish) daughter's birthday on Valentine's Day (I am not married to my boyfriend so I can't claim to be a step-mum and there is no other term for it). The end of my boyfriend's marriage has put continents between him and his children. When he hangs up the phone after talking to his daughter, his eyes are dark with pain. It is a sad day for all those whose love is diluted by oceans. Some things can't be changed. I remember the last Valentine's Day I spent with my ex-husband. I was a couple of weeks away from moving out but I hadn't told him yet. I felt sick and scared and heartbroken. My husband and I passed the entire day without speaking. As I stood on the edge of the cliff summoning up the courage to jump, I felt entirely alone. It is a sad day for all those whose love has withered away. Some things can't be fixed. I want to believe that "love is all you need" because it feels as though it could almost be true, but then I remember, on days like this, that for as many hearts that sing, there are equally as many that struggle to beat. What does the author believe? Pick the correct answer from the following options: A. Some things can't be changed B. Valentine's Day sucks C. Many hearts struggle to beat D. not enough information
(A).
D