How to play hooker in rugby
Start with the scrum.
In the scrum the hooker is the middle of the front row. Usually if it is your teams ball, you will be able to signal, via your hand which should be visible to your scrum half, when the ball goes in, this way, you have the element of surprise.

OPTIONS:
- When the ball comes to you, throw it to the right of the receiver before he starts to cry out. This can be a rock, bend, tight row, knuckle to rock or this can be a hedgehog fly ball.
- Now that the ball rolls in, you want to sweep it back. The ball always (should) comes in from your left.
- You will be able to take the ball over the shoulder when it gets mid play. All the fielding players (the defenders and the linemen) will look at you and you should signal that you want the ball.
- However, if it is your ball, you will need to further familiarize yourself with the scrum. From there, once you know the players, put your best noses on them and observe them a bit more.

Now that the ball rolls in, you want to sweep it back. The ball always (should) comes in from your left.

question: Complete the next sentence:

How to pamper your guinea pig
Save a day in your schedule.
Set some time aside just for you and your guinea pig to spend quality time together.
Set up an area.
OPTIONS:
- A shaded backyard is ideal if you're going to be spending time with your guinea pig. You'll be more likely to relax in the shade once they begin having active behavior.
- Let your guinea pig create the base. Put up a wire hanger with a hook for your guinea pig to climb; a plastic or wooden fish net or chicken net.
- Choose somewhere that is neither too large nor too small. Ensure that there are no small objects or electrical wires that could cause injury to the guinea pig (chewing, tripping, etc.
- You can build a dog bed or a cat litter box by putting a small bassinet together. Remember that guinea pigs are multi-stomachs animals, with many of their follicles being hooked up and they are exercise animals.

answer: Choose somewhere that is neither too large nor too small. Ensure that there are no small objects or electrical wires that could cause injury to the guinea pig (chewing, tripping, etc.

Problem: Write the next sentence for:
How to lose weight fast with exercise
Do 1-3 days of high intensity exercises or interval training each week.
Try to rework your exercise plan if you workout at a moderate intensity or are only doing steady-state cardio for your workouts.
Higher intensity exercises and interval training have been shown to help support weight loss better than steady-state cardio.

OPTIONS:
- Doing high intensity exercises and interval training every day can lower your heart rate which in turn can help maintain bone health and prevent you from growing bored if you stop exercising. Do 30-60 minutes of intense cardio daily.
- Be sure to do 1-3 days of high intensity workouts each week when you're in a fast paced routine. This can help kick that fast-paced, low-intensity workout routines into high intensity mode for you.
- Longer periods of slow, steady exercise may help boost your bmr levels. Aerobic workouts and interval training are particularly helpful since they can help improve brain and heart function.
- Including a few days of higher intensity exercises can help your body burn more calories and more fat per exercise session. If you are unsure of what pace you're maintaining, judge by how well you are able to keep up a conversation..

Next sentence: Including a few days of higher intensity exercises can help your body burn more calories and more fat per exercise session. If you are unsure of what pace you're maintaining, judge by how well you are able to keep up a conversation.

context: A woman is seen speaking to the camera as well as clips of her warming up on the floor. she

OPTIONS:
- measures a circular nib onto a shoe with text describing what she is about to do.
- shows off her jumps along with more shots of the floor as well as her calling back to the camera, and hugging her friends around a table.
- cleans off her knees and is seen moving along with the instructor.
- continues to speak and show more clips of her dancing as a ballerina around a room.
****
next sentence for the context: continues to speak and show more clips of her dancing as a ballerina around a room.

IN: What happens next?

How to make your dog stop sleeping in your bed
Watch how your dog sleeps.
This will help you find a dog bed that will be comfortable for her as she sleeps. Pay close attention to your dog's body language as she sleeps.

OPTIONS:
- Some dogs are uncomfortable with sleeping in solid objects and increase the chances of your dog snoring, especially if she needs her bed changed. You may have a bed that your dog prefers to sleep in, especially if it has been changed for her.
- If your dog likes to stretch out while sleeping, go for a comfortable rectangular mattress. If your dog like to curl up in a tight ball, an enclosed round or oval bed will be the best fit for her.
- She may be reluctant to close her eyes or refuse to hop out of bed if it has been over a couple of hours since your last time she slept. When your dog doesn't hop out of bed, she may be injured by dust mites.
- Dogs have a pretty open mind, and they can always open their eyes up and watch every little detail in your dog's environment. Observe your dog's posture and her behavior every few hours to help identify if she is sleeping.

OUT: If your dog likes to stretch out while sleeping, go for a comfortable rectangular mattress. If your dog like to curl up in a tight ball, an enclosed round or oval bed will be the best fit for her.

question: Complete the next sentence:

One of the players is wearing blue and the other player is in a red shirt. There is a person dressed in a black shirt seated near the players. there
OPTIONS:
- is a game of curling going on behind them.
- 's another player in black and he is smoking a cigarette.
- are several spectators seated in the stadium.
- are several players playing indoor soccer.

answer:
are several spectators seated in the stadium.