When you get worried or stressed out about something, your heart beats faster, your stomach feels tight or you feel sick. Sometimes it is hard to get to sleep. Everything seems to go wrong at once. What should you do if you feel stressed? Here is some advice. 1Think about what it is that's making you feel bad. 2Talk over your problem with a friend or a trusted adult . 3Get help to do something with the problem if you need it. 4Plan your work if you are getting behind. Plan your time well so that you can fit everything in. 5Set yourself some goals to work your way through the problem. 6Make sure that you are getting enough exercise. 7Don't take on too much work. You don't have to do everything at once. 8Don't say "yes" when you'd like to say"no", and then you won't be worrying. 9Learn to relax. Soft, calming music can help you relax. Reading a book is a good way to relax, too. What happens when you feel stressed? A) Sleep badly. B) Heart beats faster. C) Feel sick. D) All of the above.
D
On April 14th at 7:49 am, the town of Jyekundo in Kham, was struck by a 6.9 magnitude earthquake. My family and I were in our 3rd floor apartment building when the earthquake hit. There was a smaller earthquake (around 4.7) that happened around 4 am and neither my wife nor I could get back to sleep. When the big earthquake hit, my wife was using her computer while our younger son Norbu (18 months old) was playing in the living room. Tsering, our older son who is 3 years old, was still asleep in the back bedroom of the 3 bedroom apartment we were living in. Norbu flew across the room when the earthquake hit. My wife was also thrown to the ground. Everything in our apartment began to be tossed around, breaking when it hit the walls or floor. I ran to the back bedroom and grabbed Tsering as my wife grabbed Norbu off the floor. Together, we ran to the door. I stopped long enough to grab my shoes, coat and a bit of money. I opened the door and one of our neighbors helped us carry Tsering down to the ground floor. I was the only one of my family who managed to get shoes. After the earthquake, we were able to see that this was a major earthquake. We began to hear people crying for help, badly injured people crawling to the road and people weeping for loved ones who had died. When did the smaller earthquake happen? A) At 7:49 am. B) At 6:09 am. C) At 3:00 am. D) At 4:00 am.
D
Q: Chinese space trainer Wang Yuan has been chosen as one of the volunteers for the Mars-500 test project. He was very happy to be chosen and will accept the meaningful challenge Another five volunteers are all space lovers., including three Russians, an Italy-Colombian and a Frenchman. They are about to feel what it's like to travel to Mars, only without leaving the earth. They are locked up together for a year and a half under a similar condition to the red planet during the whole process. So the experiment is called Mars-500. When reporters asked what they would miss most during the 520-day special life, French trainer Charles said:"For me, it will be mainly my family, the sun and fresh air." The Mars-500 test will be in a special building in Moscow, Russia. Although the people won't leave the building, they will fell as if they are on a real trip to the Mars. The most difficult thing will be to be separated from the people that they used to live with. The trainer won't see sunsets, sunrises, won't feel rain for 18 months. That will be hard. The main task is to study the "Man and environment". It'll care about the astronauts' getting experience and physical effects. The 520-day-test is divided into three parts,the first 250days to Mars, the middle 30days of landing on Mars, the last 240 days to return to the earth. Everyone will stay there alone for a long time and will work lonely. They will have to make decisions themselves and only then report to the earth, and the earth will tell them whether they do the right thing or not. Each astronaut is preparing for the great challenge. It is learned that they will be launched early in June. And the experiment will end in November 2011. It will take trainers _ days to land on Mars. A) 250 B) 30 C) 240 D) 520
A: B
Question: Tom likes chocolates very much,but his mother doesn't give him chocolates , because they're bad for his teeth,she thinks. But Tom has a very nice grandfather. The old man loves his grandson very much and sometimes he buys Tom some chocolates. Then his mother lets him eat them,because she wants to make the old man happy. On Sunday evening,it is Tom's birthday. He says,"Please,God ,let them give me a big box of chocolates for my birthday."His mother says,"God can't hear you. Don't shout.""I know,"says the clever boy with a smile."But Grandfather is in the next room,and he can." What day is Tom's birthday? A) Monday. B) Sunday. C) Friday. D) Saturday.
Answer: B
*Question*
Do you remember the things happened many years ago ? Do you remember all the names of your friends? Do you have a good memory ? A good memory is a great help in learning language . Everybody learns his own language by remembering what he learns when he is a little child. And some children , who live abroad with their parents ,seem to learn two languages more easily . In native school it is not easy to learn a second language because the pupils have so little time for it . and they are busy with other subjects . A man's mind is like a camera, but it takes photos not only of what we see but of what we feel ,hear, smell and taste . When we take a real photo with a camera ,there is much to do before the photo is finished and ready to show to our friends . In the same way there is much work to do be done before we can keep a picture forever in our mind . Memory is the diary that we all carry about with us . ,. A camera takes photos of what can be _ . A) seen B) felt C) heard D) smelt
**Answer**
A
(Q).
It can be dangerous to travel by sea. Ships sometimes sink far away from land. When this happens, the sailors have to get into small boats. If another ship does not come and help them and they do not have enough food or water, they will die. Most people believe we must not drink sea water. They believe that if we do, we shall be very ill because of all the salt in the water. A doctor called Alain Bombard did not believe this. He thought that people could stay alive by drinking sea water and eating small fish, animals and plants from the sea. On 19 October 1953, he set out in a small boat to cross the Atlantic Ocean . He did not take any food or water with him. Every day Dr. Bombard drank just a little sea water. He also caught fish and they had water in them. He drank this water. He could not cook the fish, so he ate them as they were. He took small plants from the sea, which gave him more food. Dr. Bombard became hot, tired and quite ill, but after 65days at sea he was still alive. He traveled 2,750 miles from one side of the Atlantic Ocean to the other, and on 24th,December 1953, he reached Barbados. He lost 20 kilos, but he showed that people could live on sea water, the animals and plants in the sea. The story is about _ . A) drinking sea water B) a dying sailor C) a kind doctor D) eating good food
(A).
A