context: A bunch of shirtless guys run around a track. a shirtless guy

OPTIONS:
- does a pole vault.
- hits a shot put.
- is standing in a shallow part of the track.
- jumps onto the track and does a front flip.
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next sentence for the context: does a pole vault.

context: A small group of people are seen sitting on horses and leads into them riding down along a dirt path. the camera

OPTIONS:
- continues zooming in on the people riding and one woman speaking to another.
- follows the people riding along on the horses and leads to them back at the stables.
- pans to various people riding on horses around a small village.
- pans around to several men riding tire rackets around a dirt area as well as sitting on the horses.
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next sentence for the context: follows the people riding along on the horses and leads to them back at the stables.

context: How to stop bleeding hemorrhoids
Soak in warm water or a sitz bath.
To reduce irritation, ease pain, and help shrink the veins, soak the hemorrhoids for 15 to 20 minutes three times a day in warm, not hot, water. If you don't want to run a bath, try a sitz bath, which is a plastic tub that goes over your toilet seat.

OPTIONS:
- The water will help soften the skin tissue causing bleeding. Sit in the sitting cross-legged position and lower your legs into the bath immediately after you wipe.
- This lets you soak your buttocks and hips while in a seated position. It can reduce irritation, spasms of the rectal muscle, and itching.
- You can also warm it on the stove. If you want to focus on the veins, try easing pain during a bowel movement by soaking in lukewarm water.
- Alternately, you can cover the toilet seat in a towel and warm water. Warm water eases pain and prevents hemorrhoids from being as painful as hot water does.
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next sentence for the context: This lets you soak your buttocks and hips while in a seated position. It can reduce irritation, spasms of the rectal muscle, and itching.

context: How to use a camp can opener
Hold the can opener securely with your finger gripping the flat surface of the can opener (not the blade).
Your index finger should fit between the other side of the flat surface and the back of the small blade.
Camp can openers are made for use with the right hand.

OPTIONS:
- The same goes for the right hand hand. Insert the small blade into the can using pressure.
- If you are left handed, make sure you are comfortable using your right hand to open the can, or you may be cut by the blade. Hold the can firmly with your left hand.
- Your non-dominant hand should use the front of the can opener, and vice versa. Raise the lid and squeeze the button (s).
- These will be ideal for holding something while still protecting your non-dominant arm. Most camp can openers do this with left handed and right handed players.
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next sentence for the context:
If you are left handed, make sure you are comfortable using your right hand to open the can, or you may be cut by the blade. Hold the can firmly with your left hand.