Problem: Write an article based on this summary: Play your game as much as possible. Stay focused on your core philosophy. Polish, polish, polish.

Answer: As you build each aspect of the game, play it to ensure that it remains fun and cohesive. If an area or idea feels weak or poorly implemented, refine it or cut it. Once all of your levels or puzzles or play areas are complete, play through it to make sure it is fun from beginning to end. Throughout the development process, you should be constantly checking to see that your game is attaining that philosophy. Make sure that you are sticking to your feature list, and that you aren't getting bogged down by more and more additions. Constantly go back over your art, sound, and game design to smooth rough edges and bring out your game's distinct style. Your ability to quickly polish will be heavily dependent on the art style you have chosen to use.

Problem: Write an article based on this summary: Use a fire blanket to extinguish the fire. Use a Class A fire extinguisher on the fire. Use plenty of water. Call 911.

Answer: If the fuel source for the fire is a solid combustible materialwood, cloth, paper, rubber, plastic, etc.then you have a Class A fire. A fire blanket is a quick, easy way to extinguish the initial stage of a Class A fire. The fire blanket removes oxygen from the fire, which starves the fire of it's ability to burn. To use a fire blanket, remove from its packing, grip the unfolded blanket in front of you with your hands and body protected by it, and drape the blanket over the small fire. Do NOT throw the blanket at the fire. If you do not have a fire blanket handy, then you can easily use a fire extinguisher on a Class A fire. Ensure that the label on the extinguisher reads Class A. To use the extinguisher, aim at the base of the fire and sweep the spray back and forth across it until it's out. If you cannot extinguish the fire within five seconds of using the extinguisher, then it's too large. Evacuate to a safe place and call 911. Solely Class A extinguishers will be silver and will have a pressure gauge for the water inside; however, many multipurpose dry chemical extinguishers will also be rated for Class A fires. You can use a carbon dioxide (CO2) extinguisher on Class A fires if it's the only type of extinguisher you have, but it's not recommended. Class A objects tend to smolder for a long time, and the fire can very easily reignite as the CO2 dissipates. A specifically Class A fire extinguisher is essentially water under pressure, so you can use large amounts of water from a sink if it's the only thing you have available. If the fire is obviously spreading faster than you can douse itor if it's producing too much smoke for you to try safelythen you must evacuate the space and call 911 instead. As with any type of fire, you can to call 911 even if you manage to extinguish the fire. Emergency responders will ensure that the fire has no chance of reigniting.

Problem: Write an article based on this summary: Meditate Exercise. Change your diet. Cut stress. Spend time with friends. Get enough sleep.

Answer: . Meditation has been shown to reduce anxiety, stress and to improve the mood. Some report that it is as or more helpful than antidepressants in treating mental illness. Spend ten undisturbed minutes or more each day in a quiet space focusing on your body and your breathing. There are several apps that you can download to assist with meditation, including Headspace and Calm. Exercise is also beneficial in improving your overall physical and mental health. It provides time each day to give your mind a break while you focus more on your body. Take a walk around the neighborhood, go for a run, or join a local gym. The diet has also been shown to be highly connected to mood. Foods high in sugar or fat tend to cause more symptoms of depression or anxiety than do foods high in protein or vitamins, like vegetables and lean meat. Cut out fast food and sweets for one month and assess if your mood improves. Assess any areas in your life that are causing you undue stress and determine how you can manage or cut them. For instance, if you are often rushed every morning getting your child to school, send them on the bus or have your partner take them some mornings. Small changes can drastically improve your overall mood. Try your best to avoid secluding yourself during this difficult time for you. Connect with your friends and make plans to hang out at least once per week. Go see a movie, have dinner, or just spend time chatting. Avoid hanging out with negative friends. Sleep is also critical in maintaining emotional stability. Be sure to get a minimum of seven hours of sleep per night. Start a relaxing nighttime regimen that will help soothe you to sleep like taking a warm bath or having some hot tea. Try to go to bed at the same time every night.

Problem: Write an article based on this summary: Plan for muscle imbalance. Don't overwork your biceps. Do an optimal number of sets and reps. Vary the types of exercises you do.

Answer:
It is common for one arm to be stronger than the other. If you find that this is the case, consider working the weaker arm a little bit more. It is tempting counteract muscle imbalance by increasing the weight your weaker arm. However, this will cause it to reach exhaustion too early. Try to do additional sets with the weaker arm. If you don't give muscles sufficient time to recover they won't develop. Because biceps are relatively small and you tend to work them when during other upper body exercises, you need to be especially careful that you don't overwork them. Exercise them at most twice, preferably once a week. Because you should not overwork your biceps it makes little sense to work them to the exclusion of other muscles. Try some cardio; it will reduce the fat on your arms, increasing muscle definition. Triceps and shoulder exercises can also improve the appearance of your arm. It makes sense to do back exercises the same day as arms, because many back exercises will also work your biceps. If you exercise these groups separately, you will hinder your biceps ability to recover. You should do your back routine first, because it is always best to start out with larger muscle groups. For maximum muscle growth, you should try to do eight to 12 reps per set. The number of sets you will want to do varies with the level of your muscle development. Try not to overwork you biceps. Beginners should generally do six sets: three sets of two different exercises. Intermediate weightlifters should do nine sets: three sets of three different exercises. Experts can consider doing as many as twelve sets, varying the ratio of sets to types of exercises. Your muscle fibers will get acclimated to doing the same workouts repeatedly. The biceps are less complex than many of your other muscles, making it difficult to incorporate too much variety. However, you should aim to try a new exercise occasionally and progress to different types of exercises during the course of your workout. Try one barbell or EZ-bar exercise, one dumbbell exercise, and one machine exercise each workout. Alternatively, try one exercise standing, one seated, and one with the angle of your curl altered by either your body or the bench. It used to be thought that isolation exercises could change the shape of your bicep. This is now largely dismissed. However, there are some minor muscles in your arm that can be built separately, changing the shape of your arm. The brachialis, which is exercised with hammer curls, runs along the side of the arm to the lower end of your biceps, near the forearm.