What most naturally follows?

How to be a healthy girl
To be healthy, have basic workout gear.
Be sure a pair of good and comfortable tennis shoes, a loose but comfortable shirt, and some yoga or active pants are in your wardrobe. If not, purchase some!
Once you have your basic workout gear in your wardrobe, go to the nearest gym in your neighborhood or an exercise club.
If you have neither gym nor exercise club located in your community, simply take walks down the roads. This is one of the most common workout types.