Article: If something related to wasps or bees causes a reaction, you should make a note of it. This will help you identify the triggers that cause you to feel anxious or afraid. Knowing this triggers can help you treat and/or avoid your fears. Phobias are learned behaviors. This means that you were not born afraid of wasps or bees, you have learned over the course of your life to fear them. This type of fear often comes from an unpleasant encounter such as being stung as a child. Try to identify the roots of your fears so that you can tear down the false assumptions that have created your phobia. It is all too common that parents, teachers, or other role models inadvertently teach us to have unreasonable fears. If the only thing you were ever taught about bees is that they might sting you, causing pain, you likely will not have a positive outlook on them. This can eventually lead to anxiety and fear of thing you misunderstand.
Question: What is a summary of what this article is about?
Keep notes of any fear or anxiety. Think back to previous encounters with wasps or bees. Reconsider everything that you were taught about wasps and bees.

Problem: Article: In addition to having regular sex, there are other things you can do to make your body more receptive to conception. You can take these steps regardless of how often you and your partner see one another. When you are trying to conceive, it is important to eat a healthy diet. A diet composed of fruits, vegetables, lean proteins, and grains can help ensure that your body functions properly. This includes your reproductive health. 3 months to a year before you plan to start trying to conceive, review your diet to see if you need to make any changes. Ask your doctor to help you if you have questions about proper nutrition. Folic acid is an important nutrient for women. This nutrient is found in leafy greens (spinach), citrus fruits, and whole grains. You should also aim to get plenty of calcium. Try to consume 1000 mg a day by drinking skim milk and eating dairy products such as low-fat cottage cheese. Males should consume plenty of antioxidants, such as those found in berries. This can increase sperm health. Keeping your body healthy can increase your chances of conception. Make sure that you are exercising regularly to stay in good shape. Work with your doctor to determine your ideal weight. Try to get at least 30 minutes of physical activity in each day. Take a brisk walk or enjoy a yoga or spinning class. Be careful not to overexercise. Women who have regularly exercise vigorously may stop ovulating. This usually only occurs with extreme regimens, such as training for a marathon. Regular exercise can also benefit sperm health. Both partners should aim to be physically active in order to increase the chances of conception. There are many things that males can do to increase the odds of conception. Consider ways to make your sperm more healthy. For example, maintaining a healthy body weight helps your sperm be more productive. Avoid smoking and alcohol. Both of these can lower sperm counts, which decrease your odds of conception. Cool off. Try to keep your scrotal area from being too warm. Avoid hot tubs and sitting too long. Loose fitting underwear may help mobility. Avoid using lubricants during sex. Further research is needed, but it is possible that some products can impede fertility. When you are trying to conceive, that can seem like the most important thing in the world. But try to remember that your relationship with your partner is important on many levels. Make sure to continue to have conversations that don't revolve around ovulation. Conception can be stressful. If one of you needs a break from trying or discussing trying, that's ok. Just be open and honest about your needs. Keep the romance alive. Try to schedule fun activities when you are together. For example, go to a movie or go bowling. Spend time doing things that don't involve sex. Check in with each other. Make sure that you and your partner emotionally support one another on this journey. If you are having trouble conceiving, remember that you have options. Talk to your doctor and your partner about things that you can do. It is entirely possible you just might need more time. If you are having trouble conceiving naturally, your doctor can recommend several types of treatment. She might offer a course of drug therapy, for example. There are other options available to you, such as surgical procedures and Assisted Reproductive Therapy. There are many ways to grow your family, including adoption and foster care.
Summary: Eat right. Be physically active. Increase sperm mobility. Take the pressure off. Consider alternatives.

Look for specific factors that had the largest negative impact on your customers' experiences and identify ways to remedy those first. Also look for small changes that could make a big difference. For example, if customers indicate that they feel your staff is cold and distant, you could implement training to ensure your staff treats customers in a warm and friendly way, greeting them with a smile and encouraging them to ask for assistance. Customer-facing employees need the right tools so they can ensure that all of your customers are delighted with their shopping experience, even if something goes wrong. Encourage employees to offer discounts or other services that keep customers coming back. For example, suppose you own a restaurant. If an employee spills wine on a customer's shirt, you could offer to pick up the dry-cleaning, or give the customer a gift card to a neighboring shop to purchase a replacement shirt. You may also want to create a budget that allows employees to acknowledge and give discounts or free gifts to repeat customers. You can rely on the observations of customer-facing employees or create a loyalty card. A simple punch card can be an effective way to measure customer loyalty and provide an incentive for customers to return. Your employees who deal with customers the most also have the greatest responsibility when it comes to customer satisfaction. It's not how they handle smooth transactions that matters it's how they handle negative issues and problems customers have. The worst thing customer-facing employees can do is dismiss a customer's problem. Teach them to treat all customer problems seriously, no matter how minor they may seem. Have your employees listen respectfully to the customer, empathize with them, then find a solution. Word of mouth has become crucial, and nowhere is this phenomenon stronger than on social media. Look for regular customers who are active on social media and have a reasonably strong following. Give them discounts and rewards for promoting your products or services on social media. If you have new products coming out, you might also give your influencers the opportunity to try those products before anyone else and write reviews online. You could either send samples or have a private shopping event open only to influencers. A bad review or negative tweet can harm your business significantly particularly if the person complaining has a large following on social media. However, the way you respond to that comment can earn you new customers. Be alert to mentions of your company on social media and review them regularly. Do what you can to resolve the problem for the customer immediately. Respond to positive comments as well. A simple "thank you" lets others know that you are a responsive company that cares what your customers think. There are numerous apps and social media services that will monitor mentions of your company for you. Some are free, while others require a subscription. You might also consider hiring a social media manager to handle your company's social media. Risk-averse customers may be reluctant to try a new product or service, particularly if it involves stepping outside their comfort zone or paying more than they're accustomed to. Warranties and guarantees make the purchase less of a risk and enable them to feel more confident about buying from you. You can also go beyond the manufacturer's warranty. For example, if the manufacturer offers a year warranty, you might extend it to 3 years. Or if the manufacturer's warranty only covers the replacement of parts, you might throw in free labor. With electronics, people often worry that as soon as they buy something, a new version will hit the market. You could alleviate this concern by offering to upgrade customers' products for free if a new model comes out within 6 months of their purchase.
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One-sentence summary --
Create a report with the key findings from your research. Empower employees to exceed customer expectations. Train customer-facing employees to handle customer service challenges. Establish and foster a community of influencers. Respond to customer comments online as soon as possible. Offer warranties and guarantees to improve customer satisfaction.