Write an article based on this "Take a long strip of paper. Use glue to fasten the end of one narrow strip. Remove the ring from the plastic bottle top. Wrap the second piece of paper around the ring. You're done! Make a dollar bill ring. Fold back the top white edge of the bill . Turn the bill over. Fold it in half again, but don't tuck it under the flap this time. Fold back the white edge. Bend the rest of the bill. Tuck the little flap. You're done!"
article: This is an alternative method you can use to make a simple paper ring. It doesn't take long, and it doesn't require a lot of folding! Wrap the strip of paper around the small plastic top of a bottle, say from hair spray (about the size of your finger). You will fasten this onto the rest of the paper strip as you wrap it around and around the plastic bottle top. Wrap it around until you reach the other end. Glue that end down onto the piece of paper. If you want to weave other colors into the ring for a fancier version, take a second strip of paper in another color. Put glue on the end of it. Fasten the end to the ring in a vertical direction. To do this, weave it in and out of the ring. Weave it much as you would by creating a braid. When you reach the end, glue it to the ring. It's ready to wear! This can be a fun way to give someone a gift in cash or to leave a tip for someone! Maybe the tooth fairy could give a child such a ring. Start with the bill facing with the back side up. This should be folded back to the place where it meets the green part of the bill. Fold the bottom edge of the bill until it meets the top. Tuck it under the little flap you created by folding over the white edge. Now turn the bill over so the side that says "The United States of America" is along the top. It should be folded to the left of the "1" or other dollar amount to the point where it meets the bill's green part. Fold the bill back on the right of the "1." The "1" should appear to be in a square box. Fold the right hand part of the bill so that the left edge goes right between the O and the F of the word "OF" in the "United States of America." Curve the bill around. Keep going until the "1 square" is lined up on top of the vertical bit that is poking up underneath. Open up the "1 square" to the right, and then fold down the vertical bit. Finally, fold back the "1 square" back on top. You should tuck the flap under the vertical bit you just folded down. Turn the ring over. Fold the poking up bit down and through the center of the ring. Turn the ring over again. Fold down the little flap. Tuck it under the "1 square." Using your fingernails or a pencil might help with this part. Finally fold over the edge of the ring band so it's narrower.

Write an article based on this "Define the details and benefits of the "Eco-Atkins" diet. Out-carb Atkins, but smartly. Fill up on fiber."
article: This diet is not, strictly speaking, an Atkins diet, though Atkins does tout is as an option for vegetarians and vegans on its website. The concept of this diet derives mainly from a study detailed in the Archives of Internal Medicine (2009), which found that participants placed on a vegan low-carb, high-protein diet saw a markedly better drop in LDL ("bad") cholesterol levels as compared to those on a standard low-fat vegetarian diet, while both groups lost weight roughly equally. The vegan diet in the study was 31% protein (mainly gluten, soy, and nuts), 43% fats (mainly nuts, vegetable oils, soy products, and avocado), and 26% carbs (from fruits, veggies, and some cereal products). The 26% of calories derived from carbs in Eco-Atkins equates to roughly 130 g. per day, which is low by traditional nutrition standards (around 225-350 g. daily) but quite high for typical Atkins plans (which tend to max out at around 80 g. Net Carbs). Atkins, not surprisingly, states "Imagine how much better this group would have done if they followed Atkins protocols for carb consumption?", but let's presume that you intend to stick to the diet as described in the study. The greater leeway on carbs on Eco-Atkins is not an invitation to consume white breads, rice, potatoes, or baked goods, however. You need to spend these extra carbs on vegetables, fruits, whole grains, oats, and the beans, legumes, etc. from which you are deriving much of your protein. One important reason to focus your carbs on vegetables, beans, legumes, and whole grains is the higher fiber content in these foods. When dieting in general, and especially when on a vegetarian/vegan low carb diet, fiber is definitely your friend. High-fiber foods take longer to digest, providing a greater feeling of satiety (that is, fullness), which can combat cravings and help keep your diet on track. A high-fiber diet helps promote bowel health, can lower cholesterol and reduce blood pressure and inflammation, and helps control blood sugar levels. The value of fiber is why it is deducted from carb counts in Atkins' Net Carbs.

Write an article based on this "Tap the "Menu" button and then "Add people". Search for the person you want to add. Tap the person you want to add in the list of search results. Tap "Add to contacts" to add the person to your contacts list."
article:
The Menu button looks like three stacked dots. You can search by Skype name, profile name, email address, or phone number. It's best to search for other users by their Skype name or email address. If you search by a person's actual name, there will likely be multiple matching results. This will open a text chat with the person. Depending on the other person's privacy settings, you may not be able to send them messages until they've been added to your contacts list. The other person will need to approve before they are added to your list.