INPUT ARTICLE: Article: Try not to worry, but shortness of breath can be a life-threatening symptom. If you're unable to catch your breath, call for help or have someone drive you to an emergency room. This will help you get the treatment you need to help you breathe easier. Don't try to drive yourself to the doctor if you're having trouble breathing. Always get someone else to drive you so that you get to doctor safely. While you probably don't need to worry, breathing issues can become serious. It's possible you have a medical condition that's causing your breathing issues. Your doctor can give you a proper diagnosis so you can begin treatment. For instance, you might have asthma that requires treatment with inhaled steroids. You could also have a condition like chronic obstructive pulmonary disease (COPD). Tell your doctor about any other symptoms you're having and how long you've been having symptoms. Chronic anxiety and panic disorders may make it difficult for you to breathe. If this is the case for you, work with a therapist who can help you manage your condition. They'll help you change your thoughts and behaviors so you can improve your breathing. Ask your doctor for a referral to a therapist or look for one online. Your therapy appointments may be covered by insurance, so check your benefits. If you're having anxiety or panic attacks daily, your doctor or therapist may prescribe medication to help you manage your condition. This might help you get relief. You might have trouble breathing in your sleep, which is called sleep apnea. This condition can be life threatening if you don't get treatment. Fortunately, your doctor can prescribe a continuous positive airway pressure (CPAP) machine to help you breathe at night. See your doctor if you have the following symptoms of sleep apnea: Waking up with a dry mouth Loud snoring Gasping for air while you're asleep Morning headaches Trouble staying asleep Extreme tiredness Trouble concentrating Being irritable

SUMMARY: Get immediate medical care if you're struggling to breathe. See your doctor if you're having trouble breathing regularly. See a therapist to help you with anxiety or panic attacks. Talk to your doctor if you have symptoms of sleep apnea.

In one sentence, describe what the following article is about: If your room is too tight to accommodate a canopy nook, a closet nook is a great alternative. Your closet should have a great size, location, and should be optional for use. Empty the things out of the closet, take out your shelving, wash down your walls, and vacuum the floors. Make a base by constructing a bench seat out of plywood, using lag bolts to secure the seat to the studs. Install 1in 4in (2.5cm 10.2cm) pine wood boards as paneling three-quarters of the way up the wall. On the right side of the closet, install 2 of those 1in 4in (2.5cm 10.2cm) pine wood pieces on the right side of the closet as 2 floating shelves. Attach the wood to the closet with power grab adhesive glue or finishing nails. You can also hang items on the wall, such as a dream catcher or macrame tapestry. Or, frame pages from vintage books or quotes that inspire you to create a mini gallery wall. If the closet has an overhead light, that would work well. If not, add a reading lamp or hang a couple sconces. You could even put up string lights or Christmas lights for a fun, whimsical touch. Paint the remaining quarter above the paneled section with the color of your choice. Stain the wood with wood stain to preserve it and give it more of a polished look. Paint the shelves, borders, and bench white. Place a cushion, a warm throw, and throw pillows on the bench for comfort inside your nook. Put some books up to line the shelves you've installed and some books in a couple of wicker baskets for decoration. For children's nooks, consider using different toys to help you decorate the space. Include stuffed animals, toy cars, a flashlight, etc. Create themes centered around favorite novels to add to the reading theme. Include cloaks or wands if you are a big Harry Potter fan or a makeshift Narnia with a snow white color palette and a stuffed lion.
Summary: Make sure the closet is perfect to use to create your nook. Prepare your closet for the nook. Construct some texture in your reading nook. Include a light source. Choose a color theme for your nook. Add personal touches to make the space special.

Clean hair is easier and faster to straighten. Using a conditioner along with your shampoo will make your hair softer and smoother, making the straightening process much quicker. Use a straightening shampoo and conditioner to help smooth out your hair and make the flat ironing process even easier. There are several hair tools on the market that are designed to dry your hair and straighten it at the same time. Go online to see if any of these tools are right for you. These tools include a hairbrush that also acts as a ceramic dryer and hair dryers that have negative ion technology.
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One-sentence summary -- Shampoo and condition your hair first. Invest in a tool that dries your hair as you straighten it.

INPUT ARTICLE: Article: Marijuana has a distinctive odor that may be musky or skunk-like, and often slightly sweet. This smell may linger on a marijuana user's clothing, breath, skin, or hair. You might also notice it in a room where they smoke or store their smoking implements. Someone using marijuana may try to hide the scent by wearing perfume or cologne, using breath mints, or using incense or air fresheners in the room(s) where they smoke. Marijuana can be consumed in a variety of different ways. Look around for any of the following types of implements: Rolling papers or blunt wraps Pipes (often made of glass) Bongs (or water pipes) Vape pens Grinders Long-term marijuana use can lead to a variety of mental and behavioral changes. A marijuana user may experience a loss of energy and motivation. Depression, anxiety, and other mental health issues may get worse or appear for the first time. Marijuana use can also affect interpersonal relationships and school or work performance. You might also notice: A lack of interest in things the person used to enjoy. A change in habits relating to money. For example, the person may frequently ask for money, start stealing money, or go through money rapidly without being able to explain where it is going. Evasive behavior (e.g., acting like they are trying to hide something, or not giving straightforward answers to questions about what they're doing).

SUMMARY:
Check for the smell of marijuana. Look for items related to marijuana use. Watch for changes in behavior and relationships.