Eating less food at night time is sensible advice for someone trying to lose weight. The reason often given is that if eat you too much food at night, the body will store all those excess kilojoules as fat because we're inactive until the next day. The reason sounds plausible, but if it was one hundred percent true then world hunger could be solved by just feeding people one meal at night time. What really matters is how much is eaten over days and weeks for weight gain or weight loss, not so much when it is eaten. There is merit though in advice to eat less at night time as it can help a person to cut back on the total quantity of food eaten. Eating lots of food in the evening can also be a marker for unhealthy dietary habits, especially if much of that extra food is going to fuel couch surfing exploits. So even though advice to eat less at night time seems logical, it hasn't actually been well tested by science to see how effective it can be for losing weight. Filling this gap, a short-term study involving 29 healthy men looked at how 2 weeks of restricted night time eating fared against 2 weeks of 'normal' evening eating. Advice on restricting night eating was very clear: avoid any food or drink containing kilojoules between the hours of 7 pm and 6 am the next morning. No other changes to the participants' diet or lifestyle was required so each person was free to eat whatever they wished during the day time hours until early evening. Twenty seven of the twenty nine people complied with following this advice for 2 weeks as well as the 2 week control period. Eating at night a waistline hazard So did people eat less when restricting night time eating? Yes, equal to 1000 kilojoules (about 250 Calories) per day less than during their normal eating pattern. This small energy difference was enough to see the men lose 0.4 kg over the 2 week restriction period, and gain 0.6 kg over the 2 week control period. According to the above context, choose the correct option to answer the following question. Question: How long did the people who performed the study probably sleep at night? Options: A. probably about 2 hours B. not enough information C. probably about 8 hours D. probably about 13 hours
C

(Question)
You may have read some of the scary research recently that links parabens (a preservative ingredient found in loads of health and beauty products) with breast cancer, and whilst there is no evidence yet to prove that using parabens causes breast cancer more and more people are choosing to ditch parabens in favour of something more natural. I'm gradually trying to replace all of my old skincare and bodycare products with natural alternatives so that my body comes into contact with less parabens and other nasty chemicals. One of the types of products which seems to be very late to the natural table is deodorant, there isn't a wide variety of paraben-free products available yet but I was really pleased to see that Soft & Gentle, a well-known household brand, had brought out this new 0% Aluminium Dry Deodorant. It's free from parabens, allergens and aluminium and uses astringent plant extracts that shrink the sweat pores to reduce perspiration whilst natural herb sage acts as a deodoriser. Available in three fragrances Active, Floral and Care I've been using the Floral Soft & Gentle 0% Aluminium Dry Deodorant for over 2 weeks and I've really put it through its paces as the temperature has been fairly hot and humid for the last fortnight. With a deodorant there are 2 main factors that we can look at to evaluate its success dryness and odour control. So how did this paraben free Soft & Gentle deodorant fare? With regard to dryness I found that it kept me dry all day. I've been walking 2 miles or more most days and the weather has been warm, over 25 degrees some days, and I've been feeling generally a bit hot and sticky. But not on my underarms, they've been dry and I feel confident that this deodorant controls my sweat. In the first couple of days I did notice a little bit of unpleasant odour, but then I increased the amount that I was spraying under each arm and after this I've experienced no problems whatsoever, even after doing exercise or going on a long walk. According to the above context, choose the correct option to answer the following question. Question: Why are many people trying to steer away from parabens? Options: A. not enough information B. Some research has linked them to breast cancer C. They don't work as well D. There isn't a wide variety of products without them yet
(Answer)
B

Ques:The U.S. Congress is one step closer to averting a government shutdown Thursday after the U.S. House easily passed a $1.3 trillion spending plan that would end months of the government operating under short-term spending bills. The measure, approved by a 256-167 vote, now goes to the Senate, which has until midnight Friday to approve it and avert the year's third government closure. The massive bipartisan bill would keep the government funded until the end of September. Lawmakers had just hours to read the nearly 2,200-page bill released Wednesday night. Under Senate rules, a single senator can delay the vote but not stop it entirely. Senator Rand Paul has objected to the short time given to members to read the lengthy legislation. As of Thursday afternoon, the Senate was waiting to see how the vote would proceed, raising the prospect of another brief government shutdown. With midterm elections looming in November, the bill likely marks the final time Capitol Hill will consider major legislation this year. The measure would fulfill President Donald Trump's vow to boost military funding but provides funding for limited parts of his immigration agenda. The bill, which the White House said Trump supports, would give Trump a huge budget increase for the military, including a 2.4 percent pay raise for military personnel. "Today marks the beginning of a new era for the United States military," House Speaker Paul Ryan said in a statement Thursday. "This legislation fulfills our pledge to rebuild the United States military." After extensive negotiations between Republicans and Democrats, the bill also provides $1.6 billion for physical barriers and 150 kilometers (93 miles) of a wall at the U.S.-Mexico border, short of the $25 billion Trump requested for the project he repeatedly touted on the campaign trail while pledging Mexico would pick up the cost. According to the above context, choose the correct option to answer the following question. Question: When did Trump talk about building the US-Mexican border wall? Options: A. on his campaign trail B. after he was elected as President C. before he started his campaign D. not enough information

Ans:
A