IN: What happens next?

How to know if a low salt diet is right for you
Talk to your doctor.
There's no one better to help you decide if a low salt diet is appropriate for you than your doctor. Make an appointment to discuss your current diet and plan to reduce your sodium intake.

OUT: There's been some conflicting studies on the recommended sodium intake. Recommended intakes range from 1400-2500 mg daily.

IN: What happens next?

How to choose winter interior decor
Choose which rooms to decorate.
If you have the budget, time, and inclination to overhaul your home entirely, feel free to go wild. If not, however, prioritize rooms that see the most use.

OUT: Don't waste time and money on, say, your bedroom, which hardly anyone but you will see. Instead, focus on areas like your : Living room family room dining room kitchen bathroom (s ) Pick a color scheme.

IN: What happens next?

How to fireproof a basement
Measure the distance between your basement wall studs.
Stretch a tape measure across the expanse from one stud to another. You should be measuring between the inner edges of the studs.

OUT:
Write this number down, rounding to the nearest quarter inch (roughly 1.25 cm) the firestopping blocks will be cut to fit this space. Before you begin, check to see if your the walls of your basement already have some form of fire-stopping in place.