Problem: What happens next in this paragraph?

How to move on from a toxic parent
Distance yourself from your toxic parent.
Getting some space from your parent will help you feel confident enough to stand up for yourself as an adult. Even if you don't want to cut off contact with your parent, reduce your communication and visits for a while.
A: See how you feel when your parent has a less prominent role in your life. Often people in toxic environments don't realize how dysfunctional the people around them are.

Problem: What happens next in this paragraph?

How to lower testosterone levels
Consult with your family physician.
Make an appointment with your doctor if you feel that something is " out of whack " with your hormones. Blood tests can identify hormone imbalance.
A: The classic signs of too much estrogen are hot flashes and emotional outbursts, but symptoms related to too much testosterone may be less noticeable and take more time to develop. Genetics and unknown environmental factors trigger certain glands (ovaries, pituitary and adrenal glands) to malfunction, leading to excessive testosterone production.

Problem: What happens next in this paragraph?

How to reverse insulin resistance
Pick complex carbohydrates.
Try to make most of your carbohydrate intake consist of complex carbohydrates. This means that they're more complicated molecularly and take longer for your body to break down.
A: This may help your body break down glucose and may help you feel fuller longer, controlling weight and appetite control. Examples of complex carbohydrates include whole unprocessed foods like : Whole grains peas lentils beans vegetables Avoid processed foods.

Problem: What happens next in this paragraph?

How to get mutual friends on facebook
Open the facebook app.
Log in with your facebook account if you aren't already.
You can also log into the facebook website.
A:
Enter your email and password to log in. Add all of your real life friends.