question: Complete the next sentence:

How to improve your leg flexibility
Start off with the " easy pose.
" sit on one or two folded blankets with your legs stretched in front of you. Bring your legs in and sit cross-legged, and make sure your knees aren't at a level any higher than your hips (sitting on the blankets will help with this).
OPTIONS:
- Lift your feet (they should be positioned vertically in front of you with your feet shoulder width apart) off the blankets. Get slightly more rigid by taking big strides forward and focus on the floor around you.
- Do the pose for 4 to 6 sets of 10 repetitions. You can use your foot in this pose if you want to strengthen your leg muscles.
- Many people find it hard to do a basic pose with their legs crossed before they can complete yoga poses like the " leg dog " pose. This exercise can be coupled with the' loom pose' to improve your leg flexibility.
- Don't let your chest sink down: hold your chest out and pull your shoulders back. Hold this pose for several minutes, and feel the stretch working through your quads, hips, and lower back.

answer: Don't let your chest sink down: hold your chest out and pull your shoulders back. Hold this pose for several minutes, and feel the stretch working through your quads, hips, and lower back.

Problem: Write the next sentence for:
How to diagnose sensory processing disorder
Recognize that a person with sensory processing disorder (spd) will have a mix of traits.
Some senses may be over-sensitive, and some may be under-sensitive. Not all traits will apply to a person.

OPTIONS:
- For example, someone who is over-sensitive to touch may only fit half the bullet points listed. This is normal, and it is still worth getting an evaluation.
- The key is to observe whatever behavior the person has that needs recognizing. Mood swings and extreme need for physical stimulation tend to be cases that the person cannot identify.
- The symptoms may radiate from a person's sense of touch, smell, taste, and sound or may build up on a person with sensory processing disorder. This individual may also have abnormal colors, ears, neck/facial features, or other physical traits.
- However, to determine what your five senses (sight, sound, smell, or touch) are, keep in mind that some individuals may be over-sensitive or have a reason to alter their ability to think, behave, or speak. Some behaviors and temperament may not help the diagnosis..

Next sentence: For example, someone who is over-sensitive to touch may only fit half the bullet points listed. This is normal, and it is still worth getting an evaluation.

context: How to pallof press
Choose the right band for you.
Resistance bands are usually labeled with a measure of how strong they are. For instance, a resistance band labeled as " light " will provide less resistance than one labeled " medium.

OPTIONS:
- " some band choices include : Carium bands: check the measured measure of each band. Durability bands: check if they're light or heavy.
- " Pin your band in place over a wooden object. This can be a piece of furniture or a piece of clothing, depending on the device.
- " a band labeled " high tension " or " medium " will provide a much stronger pulse which will last longer than a band labeled as light. When you select band labels you can find the measurement listed somewhere at the top of the map of apps that can measure bands.
- " an appropriate band will leave you feeling winded after one to three sets of pallof presses. If you're unsure which band is right for you, begin doing pallof presses with the lightest band available.
****
next sentence for the context: " an appropriate band will leave you feeling winded after one to three sets of pallof presses. If you're unsure which band is right for you, begin doing pallof presses with the lightest band available.

IN: What happens next?

The lady gets on, sets the time, and runs on the machine. We see just the man talking then using the machine. We return to the people talking together. we

OPTIONS:
- see the end credits and see the lady talk to her dad.
- see men playing indoor soccer.
- see the closing title screens.
- see snowy mountain scenery at night.

OUT: see the closing title screens.

Problem: How does the next paragraph end?

How to enter bios
Reboot your computer.
Since the bios controls your system's most basic functions, you have to access it before windows loads.
Press the setup key.

OPTIONS:
- As soon as you see the manufacturer's logo, press the key specified to enter setup or bios. The most common keys are f1, f2 and delete.
- Get to the website of the program that unlocks the bios for minecraft csd. You must be signed in to your account before you can run the program.
- This will initiate the bios cleanup menu. If you are using this method instead of windows 7 or earlier, click start _ system] setup option from here.
- If the " backups " option appears on the screen, do not worry-this is a safe mode to access your corrupt internet browser when it starts. Wait for windows to display on your screen.
A: As soon as you see the manufacturer's logo, press the key specified to enter setup or bios. The most common keys are f1, f2 and delete.

context: How to make a business process model
Define the process you are modeling.
Define a process in your business operation that has a clear starting point and output. The process can be simple, like the redirection of a customer complaint, or complex, like the entire order and shipping process for an online product.

OPTIONS:
- You don't necessarily need to define the process by word. Think, for example : Define the process within your business as a whole.
- The process can involve one department or business organization level or several of each. Whatever process you are measuring, just be sure that it can be easily split into clear parts with easy-to-identify relationships between them.
- Creativity is key to making this part of a business process model. Think of it as the yin-yang scheme.
- You'll want the process to be described clearly and confidently so that readers don't see the tail end of your example. Real processes are created based on actual actions.
****
next sentence for the context:
The process can involve one department or business organization level or several of each. Whatever process you are measuring, just be sure that it can be easily split into clear parts with easy-to-identify relationships between them.