INPUT ARTICLE: Article: Hold the syringe (needle pointing up) carefully in one hand. Use the other hand to pull the grey needle cap upwards and away from the syringe. Once the needle cap is removed, you must be very careful not to drop the syringe or touch it to anything else to avoid contamination. Use your thumb and index finger to pinch your skin at the injection site. You should pinch the skin until it creates a firm surface for the injection. Try to get a good couple of inches of skin pulled up slightly away from your body for an effective subcutaneous injection. Insert the needle fully into your skin until the syringe barrel is just above the surface of the skin. Keep the skin pinched for the duration of the injection process. Don't release it until you have removed the needle completely. " Keep pushing through the "snap" until you reach the bottom to receive the full dosage. Release the plunger and the needle will automatically pull back up into the syringe safety guard. Used needles should never be discarded in regular household trash. You should throw it away in a container that is specifically intended for used needles and other sharp objects. You should never reuse or recycle used syringes. If you don't have a sharps disposal container, contact your healthcare provider to ask about safe disposal of used syringes.

SUMMARY: Remove the needle cap whole holding the syringe upright. Pinch your injection site. Inject the syringe needle into your skin. Push the plunger down slowly until you feel a "snap. Dispose of the used syringe in a sharps disposal container.

INPUT ARTICLE: Article: Discuss and determine your relationship goals with one another. Being on the same page with each other about the future of your relationship, whether that is marriage or partnership, children, or simply cohabitation, will ultimately strengthen your relationship and sort out priorities. If you both have different ideas of what your future holds, as in one of you wants a long-term cohabiting relationship and the other doesn't, then it might be best to end the relationship sooner than later. Moving in together is a big step and many people take time to overcome their reservations about cohabitation. Acknowledge your boyfriend's experience and desires and give him space and time to come around. Giving him his space to sort out his resistance will show your care and commitment to the relationship. Avoid pressuring him into "wanting" to live together. Cohabitation is a big commitment and should be a mutual decision. Respecting your boyfriend's space does not mean forgetting about moving in together. Be sure to set a time to return to the conversation after he's had time to think about it. Finances can control a significant amount of timing in a relationship. You may not be in a place financially stable enough to move out of where you currently live, or one of you might make significantly more than the other. Whatever the issue or imbalance, discussing your finances will help you both be on the same page about the possibility of moving in together. Lay out all of your financial information: credit score, credit card debt or student loans, income, assets, and other financial obligations. Discuss how the rent and bills will be divided. Remember, fair is not always equal.

SUMMARY: Discuss your relationship's future. Respect his space. Discuss finances.

INPUT ARTICLE: Article: Make changes to your pricing systems, accounting procedures, sales strategy, and every other business system you use so that they can be scaled up to the size you want your business to be. Imagine the number of clients, amount of revenue, or global reach that you want your business to have one day and adjust your systems to accommodate these levels. Automation is precise and efficient, whereas manual labor costs money and wastes time. Automation liberates a business owner from the limitations of manual labor and affords a better opportunity to branch out. Having the best product means nothing if you can't reliably get it into the hands of new customers. Having a repeatable sales process means having a system that you can apply over and over again to generate new business. You'll have to design this system over time and perfect it. Then, you can implement it indefinitely to grow your business. You'll know you have this type of sales process when: You consistently find new sources of customer leads. You can consistently forecast your revenue. You earn more from a customer than it costs you to acquire that customer. Your product deliveries are reliably accurate and timely. Make a record of every measurable statistic you can think of. It's impossible to know which metrics will be most useful in decision-making down the road. The more information you have, the easier it will be to analyze trends and forecast future growth.

SUMMARY: Adjust everything in preparation of growth. Save time, money, and labor, by automating as much as possible. Create repeatable sales processes. Record and keep business statistics.

INPUT ARTICLE: Article: Make sure that you have products that work for your light days and your heavy days. You want to be prepared for any stage of your period. Sanitary napkins and tampons take a long time to expire as long as they are stored in a cool, dry place, so it is okay for you to have several extra boxes in your home. Sanitary napkins and tampons can be ruined by moisture. Moisture can ruin the wrappers and make the products unhygienic. Look for waterproof bags where you can store your period supplies safely. An opaque bag will allow you to walk to the bathroom without showing off your period supplies to your classmates. If you cannot find an opaque waterproof bag, consider doubling up. Place a small,clear, waterproof plastic bag inside a small opaque bag. You will get the waterproofing benefits as well as your desired privacy. Most schools and public bathrooms will only supply a coin-operated tampon and sanitary napkin dispenser. Hold on to extra change in case you need to use one of these dispensers in an emergency. A few schools, however, are starting to provide free menstrual products for their students. Place 3-5 tampons or sanitary napkins along with a few coins inside each waterproof bag. Make sure that you include tampons or pads for both lighter and heavier flow days. These kits will not see you through an entire period, but they will see you through a full day at work or school, and you can always restock them at home. Take a few minutes to think about good places where you might stash a few extra sanitary napkins or tampons. Some good places to store emergency period supplies include: Your backpack or gym bag. Your favorite handbags. Your desk drawer at work. Your locker at school. Your locker at the gym. Remember to refresh your period supplies each month. Periods can sometimes be unpredictable, so you will want to be prepared and have period supplies handy. Even if you do not end up using your emergency period kits, you might have friends who will be grateful that you were so well prepared. Not everyone has access to a large locker or private office to store clothing. But if you are lucky enough to have a place to store clothes, have an extra pair of clean underwear and clean pants or leggings available. If your period leaks at work or school, you will be able to change discreetly.

SUMMARY:
Buy extra boxes of your favorite period products. Purchase several opaque waterproof bags. Hang on to extra pocket change. Assemble several period kits. Stash your period kits at home, work, and school. Refill your period kits as necessary. Keep extra underwear and leggings handy.