Write an article based on this "It is proven that people with 3-5 extracurricular activities do better in school, so don't overload your schedule, but don't be antisocial. Stick up for other students. Be kind to people and take their feelings into account. Avoid making conversations about yourself. Run for class president and/or school council - go somewhere along those lines. Relax!"
article: Join clubs and extracurricular activities such as the school sports teams, drama clubs and other things that might put on performances for the local community, or have competitions against other schools. If you see someone being mean to another student, stand up for them. Get yourself known as a great friend and helpful person and people will respect you. Besides, if they can rely on you to help them, chances are you can rely on them when you need help. If someone looks upset and is on their own, go and check on them. Invite them to hang out with you. If someone is sitting alone at lunch, invite them to sit with you, or go to sit with them. Perhaps they're very insecure or just need someone to talk to. If you befriend them, you can help them gain confidence in themselves. If they're on their own because they have no friends, chat to them, invite them to go shopping with your friends or to a movie. When in a conversation, don't dominate it by going on and on about yourself. Remember: almost everyone's favorite topic is themselves. People will feel like they belong, and they'll feel happier and more comfortable in front of people, rather than a loner. Once you are done with homework, have some fun. Maybe catch up on TV or start that book that you've been dying to read.

Write an article based on this "Do barbell squats."
article: This is the single best exercise you can do to get big, thick thighs, since it engages the most muscle fibers in the area. Hold a barbell bearing weight you can lift for 10-12 reps. Stand with your feet shoulder-length apart. Bend your knees and squat so that your thighs are parallel to the floor. Hold the squat for 10 seconds. Push back up. Repeat 10-12 times for 3 sets.

Write an article based on this "Remove the stems from chosen herb. Remove the leaves from the stem. Wipe clean. Place the herb leaves on dehydrator trays. Process in a dehydrator. Package in clean jars or airtight packaging. Label and store."
article:
Leave sufficient room for air circulation. Follow the dehydrator instructions for the leaf size.