Question: Carl Dean Switzer (August 8, 1927 - January 21, 1959) was an American singer, child actor, breeder and guide. Switzer began his career as a child actor in the mid-1930s appearing in the Our Gang short subjects series as Alfalfa, one of the series' most popular and best-remembered characters. After leaving the series in 1940, Switzer struggled to find substantial roles owing to typecasting. As an adult, he appeared mainly in bit parts and B-movies.

In early 1954, Switzer went on a blind date with Diantha (Dian) Collingwood, heiress of grain elevator empire Collingwood Grain. Collingwood had moved with her mother and sister to California in 1953 because her sister wanted to become an actress. Switzer and Collingwood got along well and married in Las Vegas three months later. In 1956, with his money running out and Diantha pregnant, his mother-in-law offered them a farm near Pretty Prairie, Kansas, west of Wichita. Their son, Justin Lance Collingwood Switzer (now Eldridge), was born that year. They divorced in 1957. In 1987, former Our Gang co-star George "Spanky" McFarland recalled a meeting with Switzer when they spoke about the farm: The last time I saw Carl was 1957. It was a tough time for me--and him. I was starting a tour of theme parks and county fairs in the Midwest. Carl had married this girl whose father owned a pretty good size farm near Wichita. When I came through town, he heard about it and called. He told me he was helping to run the farm, but he finally had to put a radio on the tractor while he was out there plowing. Knowing Carl, I knew that wasn't going to last. He may have come from Paris, Illinois, but he wasn't a farmer! We hadn't seen each other since we left the 'Gang.' So we had lunch. We talked about all the things you'd expect. And then I never saw him again. He looked pretty much the same. He was just Carl Switzer--kind of cocky, a little antsy--and I thought to myself he hadn't changed that much. He still talked big. He just grew up. In January 1958 Switzer was getting into his car in front of a bar in Studio City, when a bullet smashed through the window and struck him in the upper right arm. The gunman was never caught. That December he was arrested in Sequoia National Forest for cutting down 15 pine trees; he was sentenced to a year's probation and ordered to pay a $225 fine.

Using a quote from the above article, answer the following question: when did this tragedy happen?
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Answer: January 1958

Problem: Hans Lundgren was born on 3 November 1957 in Spanga, the son of Sigrid Birgitta (nee Tjerneld), a language teacher, and Karl Johan Hugo Lundgren, an engineer and economist for the Swedish government. He lived in Spanga until the age of 13, when he moved to his grandparents' home in Nyland, Angermanland. Some sources wrongly state 1959 as his year of birth, but Lundgren himself has confirmed it to be 1957. He has two sisters and an older brother; he was raised in the Lutheran church.

Although Lundgren has never competed as a professional bodybuilder, he has been closely associated with bodybuilding and fitness since his role as Drago in the mid-1980s. Bodybuilding.com said, "Looking like a man in his 30s rather than his 50s, Lundgren is the poster boy of precise nutrition, supplementation and exercise application that he has practiced for over 35 years." In an interview with them, he claimed to often train up to six days a week, usually one-hour sessions completed in the morning, saying that "it's just one hour a day, and then you can enjoy the other 23 hours". Although he had begun lifting weights as a teenager, he cites co-star Sylvester Stallone as the man who got him into serious bodybuilding for a period in the 1980s after he arrived in the U.S. Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein and split his food intake between five or six smaller meals a day. Lundgren has professed never to have been "super strong", saying that, "I'm too tall and my arms are long. I think back then [Rocky IV] I was working with around 300 pounds on the bench and squat." In a January 2011 interview with GQ he announced he is working on releasing his own range of vitamins and supplements. He wrote an autobiographical fitness book, Train Like an Action Hero: Be Fit Forever, published in Sweden (by Bonnier Fakta) on 9 August 2011, offering tips he learned over the years to work out in various situations (with a busy schedule and a lot of traveling). On 9 September 2014, Lundgren published Dolph Lundgren: Train Like an Action Hero: Be Fit Forever, a book which contains a detailed account of his earlier life and troubles. He cites a better quality of life as having inspired him to maintain his physical fitness. When in Los Angeles he trains at the Equinox Gym in Westwood and when at home in Marbella, Spain, he trains at the Qi Sport Gym in Puerto Banus. Dolph does, however, also like to spar and practice his karate in the gym to keep in top shape aside from weight lifting. He cites dead lifting and squats as the best exercises for muscle building. Lundgren is not a heavy drinker, but has professed on many occasions to being fond of tequila and cocktails, citing his knowledge in chemical engineering as "making really good drinks".

What else was his diet like?

Answer with quotes:
split his food intake between five or six smaller meals a day.