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How to choose grass fed and organic meat
Look for a pasture-raised label.
You want to make sure any grass-fed meat you buy was pasture-raised. Labels can be deceiving because organic and grass-fed meat does not always mean the animals were raised on a pasture.
In general, raising animals on a pasture is more ethical, as animals were allowed to roam freely. Also, pasture-raised animals may have a healthier diet.