Problem: Write an article based on this summary: Find a store that accepts trade-ins. Take your ring in for evaluation. Choose the diamond jewelry you want to trade for.

Answer: Many chain jewelry stores, like Kay Jewelers or Helzberg Diamonds, will allow you to trade in your diamond ring for new jewelry. Check the chain stores in your area, and ask which locations allow trade-ins. One of the in-store experts will examine your ring for any damage. They'll also evaluate the quality and size of the diamond or diamonds on your ring. Once they've evaluated it, they'll tell you what the trade-in value is. If you've purchased the ring from the same store where you're trading it in, you'll get the full original purchase price of the ring. Once you know what your trade-in value is, you can select which piece (or pieces) you'd like to trade your ring for. You might be able to do a straight trade, or you might be able to use the trade-in value as a credit toward a more expensive piece.

Problem: Write an article based on this summary: Decorate your lawn. Decorate your front porch. Decorate your front door and windows.

Answer: If you have a lawn that you'd like to make Halloween-ready, there are many creepy things you can do to decorate the outside of your home. The lawn sets the tone for the rest of the home, so if it's spooky enough, it'll make people even curious to see what you have in store up-close. Here are some easy ways to decorate your lawn: Old crunchy fall leaves should cover the ground. If there haven't been many fallen leaves, you should avoid raking your lawn during the days leading up to Halloween to make the most of what you have. Take an old pair of boots and have them emerging out of a big pile of leaves or dirt. This will make it look like there's a dead body on your lawn! Stick tombstones out of the ground. Remember that Halloween is all about things being old, dingy, and falling-apart, so your lawn does not have to be perfectly arranged. Have a tombstone here, a tombstone there, and another tombstone that is completely crooked or falling over. If you have trees, cover them with spider webs. Bonus points if you can stick some creepy-crawly critters in them, or if you can add a stuffed owl or raven to a low-hanging branch. Don't underestimate the power of a scary scarecrow. You can get a special Halloween scarecrow, or take your ordinary corn-husk fall scarecrow and paint it with blood. Throw some skulls around the ground. Kudos if one of your guests accidentally stumbles on one of them. Have a skeleton popping out of your yard. If you really want to do it up for Halloween, have your car parked out on the lawn. Paint the windows to make it look like they're cracked, and make it look like a person is trapped inside by putting in a dummy with its hands pushed against the windows. Your front porch will be the portal to all of the creepy things inside your home, so it should be as scary as possible to lure your unsuspecting guests (or victims) inside your house of horrors. Here are some great ways to add some Halloween spice to your front porch: Add some more spiderwebs to your porch. Your guests could get caught in them without knowing it. The silhouette of a black cat or two will raise the creep factor. A few stuffed rats on the floor will help set the scene. A bucket of dead white flowers will look perfect on your porch. Scatter some tree branches on the ground. A few pumpkins will add a nice touch to your porch. They can be carved with ghoulish designs, or painted black, silver, or with glitter. Hang a ghost from your porch. Just cut some holes in an old sheet and throw it over an old beach ball that you hang from the ceiling. If you have an old rocking chair, cover it with spider webs and put it in a place where it will rock and creak as much as possible. The door and window are the eyes and mouth of your home's Halloween soul, so you should make the most of them. Adding just a few ghoulish touches to your front door and windows will make your house look haunted. Here are a few things to try: Have a spooky doormat. It can have a picture of a spiderweb or a ghost on it. Hang a wreath covered in bats on the front door. Splatter some fake blood on your front door. Just make sure it can easily come off. If you're really going all out, make it look like you've boarded up your windows by sticking some light wood beams over the glass and sticking them to the glass with duct tape. This will make your house look abandoned, and therefore spooky. Take an old mannequin and cover it in a formal black or red dress. Stick it in a window that everyone will see, preferably a second-floor or attic window if you have one. Shine a flashlight under the mannequin to create a ghostly effect.

Problem: Write an article based on this summary: Do squats. Work plyometrics into your exercise routine. Get enough sleep. Stay hydrated. Take your training slowly. Keep practicing.

Answer: Squats are a great go-to exercise. They're relatively cheap and easy to do anywhere, but they target a lot of muscles that aren't typically worked out. To squat, bend your knees as low as you can while you keep your back perfectly straight. Hold your place for 30 seconds, then release and try again. Squats are remarkably challenging at first if you're unused to them. However, your body will train up fast. Plyometrics refer to a series of exercises intended to balance out the use of muscles in your legs. Because people are usually sitting down in their jobs, the sedentary behaviour trains the legs to depend on knees instead of glutes. Plyometrics aims to reverse this. Make a sequence of tiny jumps, only a couple inches off the ground. Try to make your landings as quiet and soft as possible. Shift your body's weight around on your heels, keeping your knees behind your toes throughout the movement. Most people aim to get by with 5 or 6 hours per night. This is short of the recommended 7-9 hour routine. Athletes should arguably be sleeping 9-10 hours in order to accommodate for all of the wear and tear the body goes through from regular practice. If you're not giving yourself enough sleep, you're putting a major curb on your jump potential. Water is a necessary thing for the body to function, and you tend to need more of it when you're exercising. In the case of jumping, water is essential to keep the joints fluid and limber. Keep a refillable bottle of water whenever you're planning to train or jump. Drink it whenever you get a break. Don't drink so much water that you end up feeling bloated. The feeling doesn't last forever, but it is uncomfortable and limits your training for a while. If you're lucky enough to be jumping for fun rather than necessity, you should take advantage of the fact that you can learn at your own pace. Start with small heights, and gradually work your way forward. The process may not be as glamorous as with taking the biggest jumps from the start, but it is more effective in terms of raw learning. Jumping can be a lot of fun. Even if you consider yourself properly trained at a certain point, there's a lot of value in continuing to practice. Because something like jumping depends on a lot of various factors like distance, height and weight, the particulars will be different each time you try it. Over time, you'll get a sharper understanding of how your body is best used with a jump.

Problem: Write an article based on this summary: Be proud of yourself. Maintain your distance. Keep moving forward. Assess your growth. Meet someone new. Don't jump in too quickly.

Answer:
Look around your life you've got a full schedule, interesting hobbies, good friends, and maybe even a long-term project to work on. You've taken time to keep yourself balanced and work out your emotions, and you've acted firmly but ethically in dealing with the ties that bound you and your ex-girlfriend together. In short, you've taken a jumbled pile of feelings, thoughts, and hopes, and built yourself something beautiful with it. Be proud. If you're really beginning to feel good about yourself again, you should feel less and less of a need to contact your ex. Don't try to show her up or rub your new life in her face; she won't care, and you'll look like a jackass. Your achievements should be their own reward. It's a great feeling to finally be enjoying life again, but that's no excuse to stop improving it. Your life will only get better if you keep putting time and effort into making it better; if you don't, you'll end up languishing. Don't think of happiness as a peak to be attained before calling it a day and heading back down; think of it as a prize to be won and carried with you on the rest of your journey. Now that you're truly over your ex-girlfriend enough that you don't look at everything through breakup-colored glasses, you're probably beginning to notice other women again. This is the perfect time to think back on your past relationship one more time, and realize how you've grown. Examine how your values have shifted. Having gone through a breakup with one type of woman, you probably have a good idea of the things you didn't like about her personality. This means you're probably eying women who have a different personality in that regard, which in turn means that you've learned from your past a sure sign of personal growth. Realize that you know yourself better than ever before. You've looked into your own heart and sought to understand it. You've tallied your interests and goals, and made new friends without anyone there to affect your presence. In short, you know yourself now in a way that you didn't before. You're more poised, more possessed, and more confident as a result. Think about anything you spend your time on now that your ex would have scorned, laughed at, or not understood. You won't be hiding that part of yourself from the next girl who comes along and she'll like you more for your forthrightness and unselfconscious attitude. Once you've gotten to the point that you can go a week without getting upset about your breakup, the time has come to put yourself out on the dating market again, if you feel like it. Spending time with someone new can help distract you from thinking about your ex. Remember, if you're looking for a rebound, or the first willing woman who comes along, you're probably not over your ex quite yet. You shouldn't need a girlfriend to validate yourself. Put your best foot forward. You've learned a lot from getting through your breakup, but you'll be pleasantly surprised to see that you've also learned a lot from the time you spent with your ex-girlfriend, too: Once you've truly accepted your breakup, you'll find that your last relationship was a goldmine of useful information for wooing your next crush. Here are a few of the basic things that should come more naturally to you than ever before when trying to pick up a date: Good hygiene gets you past the first gate. Maintain it religiously. Smile and be animated when you talk to your crush. Take pride in your own life. Women like a man who seems complete even without a companion. Be witty. A quick wit will charm the pants off a woman who's interested enough to pay attention to you sometimes quite literally. Be good company. Don't be self-conscious in the company of other men; instead, be outgoing and enthusiastic. Show that you have nothing to be afraid of. In purely physical terms, if you and a date hit it off, however fast you want to go is entirely your business, but emotionally speaking, it's important that you ease into your next relationship. Ending a relationship always stings a little, but short relationships sting less if you've managed to keep a clear head. If you find yourself thinking things like "she might be the one," or constantly talking about her to everyone within earshot, you're probably in too deep especially if it's only been a few weeks or months. Take a step back and make sure you're actually happy with yourself in general, and not just with the fact that you've managed to get a new girlfriend. Girlfriends aren't just tools for validating your life. On the other hand, don't be afraid of commitment. If you've been dating a girl for a couple of months and you're beginning to feel more attached to her, don't hide it from her or yourself. There's nothing unusual about it.