INPUT ARTICLE: Article: The amount of ice water or cold milk you need will be determined by the consistency of the dough, but it will likely be between 34 cup (180ml) and 1 cup (240ml). Most dumplings are served in the broth that they were cooked in, so there is no need to remove the dumplings from the liquid they were cooked in. Just move the pot off of your cooktop and prepare to serve. Ladle the dumplings and broth into bowls. Keep any leftovers in an air-tight container in the refrigerator, and reheat on the stovetop.

SUMMARY: Gather your ingredients. Remove the dumplings from the heat and serve.

In one sentence, describe what the following article is about: Narcolepsy is fairly uncommon, and it is important to be evaluated by a doctor for a correct diagnosis. Your doctor will give you a physical exam to rule out any other issues that may be causing symptoms similar to narcolepsy and it will be necessary for you to undergo specialized tests in a sleep disorders clinic. Your doctor will also want a detailed medical history, and may ask you to keep a sleep journal. If your doctor suspects you have narcolepsy, you will likely have to undergo at least two sleep tests, the polysomnogram (PSG) and the multiple sleep latency test (MSLT). The PSG is an overnight test in which machines at a sleep disorders clinic will measure things like your heart and respiratory rates, electrical activity in the brain, and nerve activity. The MSLT measures your tendency to fall asleep during the day and determines if elements of REM sleep occur during waking hours. They will also test how long it takes you to fall asleep. Other tests, such as blood or spinal fluid tests, may also be necessary to confirm a diagnosis of narcolepsy. Stimulants affect the body's central nervous system. They are generally the primary treatment method prescribed for those with narcolepsy as they can help you stay awake throughout the day. Talk to your doctor about stimulants and decide, based on your medical history, what the best route of treatment is for you. Modafinil and armodafinil are the most often prescribed medications for people with narcolepsy. They tend to be less addictive than other stimulants (like amphetamines) and produce less mood swings. Modafinil given in the morning prevents sleeping during the day, but should still allow you to fall asleep at night. Side effects tend to be rare, although some patients report dry mouth and nausea. Some people may not respond to modafinil or armodafinil. Other options include methylphenidate type drugs, such as Ritalin, but these have been known to produce nervousness in patients. They also tend to be more addictive. Your doctor should discuss with you the benefits and drawbacks of any stimulant. If you have any questions or concerns, discuss them with your doctor. If you suffer from symptoms like cataplexy, hallucinations, or sleep paralysis you might be prescribed selective serotonin reuptake inhibitors (SSRIs) or serotonin and norepinephrine reuptake inhibitors (SNRI's). Prozac, Sarafem, and Effexor are all types of SSRI's and SNRI's. They can be powerful in terms of combating the more severe effects of narcolepsy, but have some undue side effects. Side effects include weight gain, digestive problems, and sexual dysfunction. If you're prescribed SSRI's/SNRI's and experience any side effects, talk to your doctor about adjusting the dosage or switching meds. Sodium oxybate can be incredibly effective in combating cataplexy. It also helps with nighttime sleep and, in high dosage, can prevent daytime sleepiness as well. Sodium oxybate should be taken twice daily: one at nighttime, and one four hours later. Your doctor will want to know your medical history before prescribing sodium oxybate as it can cause serious side effects. While doctors only prescribe medication when they think the benefit outweighs the risk, you should be aware of potential drawbacks and discuss them with your doctor. Nausea and bed-wetting have been reported. If you are a sleepwalker, your sleepwalking may become worse. Talk to your doctor if you experience any side effects. Never take sodium oxybate with other sleeping medications, narcotic pain relievers, or alcohol. This can cause potentially fatal side effects, such as difficulty breathing and coma. If you're prescribed any other medications while taking sodium oxybate, ask your doctor about the possible interactions. Narcolepsy can be a difficult condition in that it can cause psychological effects. These are due to a combination of factors, such as the effects of the disorder on the brain, public stigma, frustration over the symptoms, and trauma caused by sleep paralysis or hallucinations. Frustration and low mood are often reported in narcoleptic patients, and such symptoms tend to persist longer if not addressed. If you're experiencing a chronic low mood, find a therapist in your area. You can do this by checking with your insurance provider or searching online. If you are a college student, your university might provide free counseling. Many people with narcolepsy feel frustrated by the lack of understanding. A sense of solidarity can be found by seeking out support groups. Ask your doctor or therapist about where to find support groups. If there are none in your area, many forums exist online where you can voice concerns and frustrations with others.
Summary: Get a diagnosis. Consider taking stimulants. Ask about SSRI's and SNRI's. Get a prescription for sodium oxybate. Seek out therapy and support.

INPUT ARTICLE: Article: There are certain risk factors that may increase the likelihood of a young person becoming violent. By becoming aware of these risk factors, you can better recognize when a young person needs additional support, guidance, or therapy to prevent violent outcomes. These factors include: A history of violent victimization A history of early aggressive behavior Low IQ Poor behavioral control Involvement with drugs or alcohol Exposure to violence and conflict within the family Rather than focusing on discipline, punishment, and negative reinforcement, put your efforts toward the positive. Praise good behavior, encourage individual growth, and work towards emphasizing positive attitudes. When you foster strong problem-solving skills, you give children the skills to handle all sorts of situations. By helping kids evaluate and identify problems (and brainstorm solutions), role-modeling good problem-solving behavior, and allowing for natural consequences you can encourage and strengthen problem-solving skills. Evaluating problems: When a problem occurs, help your child to identify it and think about ways it could be solved. Role-modeling good problem-solving: Openly discuss strategies with your child. For example, if your child brings home a bad grade, don't rush to punish them. Instead, talk with them about how you can work together to bring up the grade. Allowing for natural consequences: Rather than always preventing negative consequences from affecting your kids, children will learn more if they experience the true consequences for their actions. For instance, if a teenager spends all of their money on the first thing they desire (and you refuse to give them more), they will learn the effect of blowing their money without thinking. Allow students the space to work out problems and conflicts on their own, but also be available to offer support when needed. Offer support for conflict resolution at home, and make sure there are additional resources for character building, conflict resolution, and psychological support in schools. Troubled individuals often have a history of social problems, and identifying and helping them resolve these issues can prevent school violence. Educational programs that focus on self-esteem, self-control, and strategies for solving conflicts without violent action can provide a positive influence. Such programs have been proven extremely effective in encouraging empathy and decreasing instances of violent activity. Advocate for the implementation of such programs in your school. The way that you speak has a profound effect on your children or students. If they hear you using pejorative language about women, for example, they will internalize the idea that women are "less than." Check in with the way you speak about others, particularly marginalized groups, as well as your attitude toward violence. Whenever you discuss violence with children, you should be as honest as possible without disclosing graphic details. You should always emphasize that violence is not the answer.

SUMMARY:
Become aware of individual risk factors. Provide encouragement and praise. Strengthen problem-solving skills. Offer support. Implement educational programs. Check your language.