Read the article and select the best answer. Article: People who eat at home most of the time have better nutrition than those who go out to eat , a recent study shows. Cornell University professors Lana Hall and Karen Bunch interviewed(,) 3900 people in the survey. "People who eat less than 30 percent of their food away from home eat the most nutritiously," they said. "In general, Americans don't have nutrient, except for iron and calcium," they reported. They have the opposite problem----over--consumption , especially of fat. The food at many fast food restaurants is often low in vitamins. "People who eat more than 30 percent of total calories away from home eat foods that are generally low in nutrients per calorie," the professors said. More calories and enough nutrient intake are required to achieve. One of the major health risks is eating too much fat. The professor found than fat consumption became greater as income went up. It also went up in houses where the female worked. This is probably because these people eat more highly processed foods. Question: What is the result if people often dine out according to the passage? Options: A: They tend to have better nutrition B: They tend to have less nutrition C: They can save a lot of time D: They will spend much money on it
B

(Question)
Read the article and select the best answer. Article: About 45 percent of Americans don't get enough sleep, according to a recent survey. However, the benefits of getting enough sleep far outweigh the thrill of watching TV for one more hour or surfing the web. Getting a better night's sleep will help you lose or keep your weight more effectively. Try these simple steps to improve your quality of sleep. Take time to relax So many of us go-go-go until it's time for bed, but it's important to take time to slow down and relax before sleeping. Do relaxing things, such as listening to soothing music or deep breathing. Avoid stimulating activities such as writing e-mails, talking on the phone and watching TV. Some guidelines : no e-mail after 8 p.m. and no TV or phone calls after 9 p.m.. Darker is better Your body regulates your sleep cycle in response to the presence and absence of light, so dim the lights as evening approaches. Try getting ready for bed by candlelight. When you're ready to sleep, make sure your room is as dark as possible. Put your thoughts to bed We all need time to process our day, but bed is not the place to do it if you want to sleep well. Take 10 to 15 minutes to record your thoughts in a journal. This effective technique will capture what's in your mind so you don't lie awake. Tell yourself you're putting your thoughts to bed so that you can go to bed. No sugar or alcohol before bed These may wake you up. If you need a snack before bed, make it protein. Try to get more sleep Get an extra hour or two of sleep every night for a week and see how you feel. You'll notice the difference! Question: We should take time to slow down because it can _ . Options: A: inform us of the importance of sleeping B: signal to our body it's time to sleep C: tell us to stop watching TV for making phone calls D: tell us not to do stimulating activities
(Answer)
B

Ques: Read the article and select the best answer. Article: Planning a visit to the UK? Here we help with ways to cut your costs. AVOID BIG EVENTS Big sporting events, concerts and exhibitions can increase the cost of accommodation and make it harder to find a room. A standard double room at the Thistle Brighton on the final Friday of the Brighton Comedy Festival(19 Oct.) cost PS169. 15 at Booking.com. A week later, the same room costPS 118.15 If you can be flexible and want to know dates to avoid--or you're looking for a big event to pass your time--check out sites such as Whatsonwhen.com, which allow you to search for events in the UK by city, date and category. STAYAWAY FROM THE STATIONIf traveling to your destination by train, you may want to find a good base close to the station, but you could end up paying more for the sake of convenience at the start of your holiday. Don't be too choosy about the part of town you stay in. Booking two months in advance, the cheapest room at Travelodge's Central Euston hotel inLondonfor Saturday 22 September was PS95.95. A room just a tube journey away at itsCovent Gardenhotel was PS75.75. And at Farringdon, a double room cost just PS62.95. LOOK AFTER YOURSELFReally central hotels in cities such asLondon,EdinburghandCardiffcan cost a fortune, especially at weekends and during big events. As an alternative consider checking into a self-catering flat with its own kitchen. Often these flats are hidden away on the top floors of city centre buildings. A great example is the historic O'Neill Flat onEdinburgh's Royal Mile, available for PS420 for five days in late September, with room for four adults. GET ON A BIKELondon's 'Boris bikes' have attracted the most attention, but other cities also have similar programmes that let you rent a bicycle and explore at your own pace, saving you on public transport or car parking costs. Among the smaller cities with their own programmes areNewcastle(casual members pay around PS1.50 for two hours) andCardiff(free for up to 30 minutes, or PS5 per day). Question: Cardiff's program allows a free bike for a maximum period of _ . Options: A: half an hour B: one hour C: one hour and a half D: two hours
Ans: A

Read the article and select the best answer. Article: When people talk of a virus these days, chances are that they are talking about computer virus that have the power wipe out all the valuable work people may have stored in their computers. Imagine, the virus has the power to make military systems, giant banks, airports, hospitals and traffic system come to stop! What does a computer virus do? It targets electronic objects that are programmed. The virus spreads through connections between these electronic objects. For virus spreading experts, e-mail is a favorite method of sending their destructive weapon. But scientists warn that this is not the worst that can happen. There is more. People are also connected through phones. The next virus may actually target mobile phones, especially those that are programmed to do many tasks apart from just communicating. It would then be easy for a virus to infect those programs and create major disorder. For example, these virus may have the power to record your phone conversations and make others hear them. They create problems with your electronic money accounts, or they could create a mountain of telephone bills for calls you never made. And that would be a disaster. A report on this was published in the New Scientist recently. One way out would be to have simpler phones with not so many different functions. This would mean there would mean there would be fewer programs for the virus to attack. But mobile phone producers are _ . People on longer want an electronic item to perform just one task. They want more and more functions added. That would mean more software programs to make the mobile phone perform all those functions. And that means the possibility of more viruses. Question: It can be inferred from the passage that _ . Options: A: computer viruses are not so as destructive as mobile phone viruses B: people should be careful when receiving e-mails C: people find it difficult to use electronic equipment correctly D: having electronic money accounts brings people a lot of convenience
B