Problem: Article: The label of the medication will tell you how many pills to take and how many times a day you should take them. In general, you will take one pill twice a day. Topamax (and the generic versions) can be taken with or without food. Taking more than the recommended dose will not help you lose weight, but it can increase your chances of dangerous side effects. If you have trouble swallowing the pill, take a sip of water with it. Do not chew the capsule. If you were given Topamax Sprinkle Capsule, you can open the pill with a fingernail and sprinkle the contents onto a spoonful of applesauce. If you will take the next dose very soon, however, skip the missed dose. It is not a good idea to double up your dose of medication. For example, you might take a dose in the morning at 8 am and a dose at night at 8 pm. If you missed your morning dose and it is noon, go ahead and take the missed dose. If you missed the morning dose and it is 6 pm, skip the missed dose and just take your evening dose. Topamax may reduce your food cravings, but you will still have more success losing weight if you eat a nutritious diet while on it. Choose a diet that contains fruits, vegetables, lean meats, and whole grains. Avoid processed foods that are high in sugar and saturated or trans fats. To lose weight, you need to burn more calories than you consume. It is considered safe to lose 1 pound (0.45kg) a week. To do this, you will need to cut 500 calories a day from your diet. Talk to your doctor or a registered dietitian to form a low-calorie diet plan that can help you lose weight. If you have been diagnosed with an eating disorder, talk to your therapist as well to determine if a diet is right for you at this time. Just like with diet, exercising while taking Topamax can increase your chances of losing weight. Talk to your doctor to see what type of exercises are safe for you. If you are just starting out, you can do gentle, low-impact exercises like walking, swimming, or using an elliptical. Do at least 20-30 minutes of exercise a day. You can hire a personal trainer at a local gym to a help you exercise. The trainer can help you get on an exercise regimen that will help you lose weight. Topamax should be stored at room temperature. A medicine cabinet or drawer is a good place to keep your Topamax. Just make sure that children and pets cannot get to it.
Summary: Read the label to learn how often to take Topamax. Swallow the pill. Take your medicine as soon as possible if you miss a dose. Eat a healthy, balanced diet to boost weight loss. Exercise daily to burn more calories. Store your medication in a dry, dark place.

Problem: Article: If you have other wood items or surfaces, especially wooden bowls, you can clean these items with safe ingredients that are safe to digest. You make an effective and harmless wood cleaner with a lemon, olive oil, and water. Take one lemon and cut it in half, then strain the juice in a container. It's best to strain the pulp and seeds out for your solution. Add a tablespoon of olive oil and water each. You can stir your mixture together, but it's best to mix your ingredients in a container with a lid and shake it up to diffuse the lemon juice and olive oil into the water. You can also use distilled white vinegar if you don't have a lemon. If you're mixing olive oil and vinegar, add one tablespoon of vinegar for every three tablespoons of olive oil. With a clean cotton cloth, dip it into your solution and ring the cloth out so it's moist, not wet. Simply wipe down your surface with your homemade solution. Test your solution on a small area first just to make sure it reacts well with your wood. This homemade product is not only safe for you, but it won't leave a film or streaks behind.
Summary: Use non-harmful homemade cleaners. Mix your ingredients. Wipe your surfaces.

Problem: Article: The different ingredients in the master tonic are important. The first ingredient that you need is garlic. Garlic has a number of components that have been shown to have anti-microbial and immune-boosting properties and is considered safe for adults and children in doses normally used in food. Garlic can also lower cholesterol and help control blood sugar. Buy at least one full bulb of garlic to make this tonic. Do not use garlic if you are taking medications like isoniazid, non-nucleoside reverse transcriptase inhibitors (NNRTIs) such as nevirapine (Viramune), delavirdine (Rescriptor), and efavirenz (Sustiva), or other antivirals including the protease inhibitors saquinavir (Fortovase, Invirase), amprenavir (Agenerase), nelfinavir (Viracept), and ritonavir (Norvir). Onions are in the same botanical family as garlic and have similar properties. These are often attributed to one of the components of onions called quercetin. Buy at least one whole white or yellow onion for the tonic. Onion is considered safe for adults and children in doses normally used in food. Horseradish root has a Generally Recognized as Safe (GRAS) status in the US in the amounts normally used in food. Horseradish has anti-inflammatory, antimicrobial, and anti-cancer activities. It has also been shown to lower blood pressure. Get at least a 3-inch piece of horseradish root. Ginger, which comes in the form of a root, is an important herb in traditional Chinese medicine and has Generally Recognized as Safe (GRAS) status in the US in the amounts normally used in food. Ginger has anti-cancer, anti-inflammatory, immune-boosting, and antioxidant effects. Get at least a 3 inch piece of ginger root for the tonic. Do not use ginger if you take nifedipine. Excessive bleeding may result in rare cases. There are many different hot peppers that can be used in this recipe. These include cayenne, habanero, or jalapeno peppers. These peppers are rich in vitamins, minerals, and bioflavonoids that function as antioxidants and pain relievers. They also have capsaicin, a major component of cayenne pepper, which depletes Substance P, a chemical messenger that transmits pain messages to the brain. Make sure to buy at least eight to ten hot peppers of your choice. Apple cider vinegar is widely used for a variety of disorders including heartburn, diabetes, and infections as well as a topical treatment for acne, sores, burns, and skin infections. It is high in B vitamins and vitamin C and has antimicrobial properties. Buy a bottle of apple cider vinegar that is at least 32 ounces.
Summary:
Buy garlic. Purchase onion. Get horseradish root. Buy ginger root. Pick a hot pepper. Purchase apple cider vinegar.