question: Complete the next sentence:

How to increase ferritin levels
Talk to a medical professional.
Before you take any action to increase your ferritin levels, you should consult your doctor. Your doctor will ask you about your personal and family medical history.
OPTIONS:
- He will help you decide what you would like to do and what you want to monitor and how much ferritin is best for your specific health needs. Signs and symptoms of health problems that may impair your levels of ferritin include : Increased blood pressure elevated blood sugar increased energy levels intense itching of mouth or tongue changes in body temperature Consult your doctor.
- They may even mention any activities that have heightened or increased your khponins level, such as smoking, weightlifting, biking, or exploring the world's dark side. Ask your doctor if there is another medication or supplement you can take to boost your khponins levels, even if you are or are not experiencing them.
- Your doctor will ask also you about whether you are experiencing any symptoms that could be associated with low ferritin levels. Some symptoms include : Fatigue headache irritability hair loss brittle fingernails shortness of breath Test your iron levels in your blood.
- If you experience any or all the following : Anxiety panic disorder agitation high blood pressure arthritis arthritis sweating increased sensitivity to light or other stimuli poor sleep loss headaches changes in mood or behavior Increase your intake of ferritin. The primary benefit of ferritin is that it has fewer side effects, which may help trigger your symptoms.

answer: Your doctor will ask also you about whether you are experiencing any symptoms that could be associated with low ferritin levels. Some symptoms include : Fatigue headache irritability hair loss brittle fingernails shortness of breath Test your iron levels in your blood.

question: Complete the next sentence:

How to use google express
Launch an internet browser.
Double-click the icon of your preferred internet browser on your desktop.
Go to the google shopping express website.
OPTIONS:
- Once the browser is open, type in google.com/shopping/express on the address bar at the top of the screen and hit enter. You'll be taken to the website's home page.
- If you are not already signed in to your google account, do so now. Click " sign in " at the upper right corner of the page.
- If you've never visited, you can download the application by clicking the " open " menu. Go to the shopping express webpage you'd like to browse.
- Look for a green magnifying glass icon on the home screen. Visit this link to open the navigation bar at the top of the page.

answer: Once the browser is open, type in google.com/shopping/express on the address bar at the top of the screen and hit enter. You'll be taken to the website's home page.

question: Complete the next sentence:

How to paint mandala stones
Acquire paint.
You can paint mandalas on stones with many different types of paint. The most important factor is viscosity.
OPTIONS:
- Try acrylic paint, as it is a readily available and inexpensive. Whatever type of paint you get, you will likely need to water it down in order for the paint to settle into perfectly round dots on your stone.
- You can paint any one color, but some may take five strokes, and others may take up to 20. Keep in mind however, that different paints will make different vibrant colors.
- Viscosity is the degree of unsteadiness of the stone surface. To paint, lift the stone about four inches (10 cm) up from the surface where you want to work.
- Mandalas are great for beginners and simply sell cheaper quality paint that is ready for use. However, as with most types of stones, a clear, opaque glass or ceramic stone is best.

answer:
Try acrylic paint, as it is a readily available and inexpensive. Whatever type of paint you get, you will likely need to water it down in order for the paint to settle into perfectly round dots on your stone.