In one sentence, describe what the following article is about: Though it may sound obvious or even condescending, it's a common misstep for people to get too confident and rushed while they're painting. This is especially true when it comes to painting large spaces such as ceilings and walls. Needless to say, the amount of time you'll be potentially saving is not work risking damaging your clothing over. Go slow with your work, and make sure you aren't tracking any excess paint on your brush or roller before moving onto applying it. An apron is a commonplace way of protecting your clothing. Aprons can take a beating, and most would agree it doesn't really matter how they look or how much paint gets on them. If you have a kitchen apron you don't mind about keeping the appearances of, you should wear it while you're painting. While this advice is arguably limited solely to home painting situations and wouldn't go over well in any professional context, the easiest way to save your clothes from paint is to disrobe down to your undergarments. That way, if you get paint on yourself, you can easily just hop in the shower and get it off. Even if you exercise all of the precautions, there's always a chance that mistakes will occur. If a stain does happen, it really helps to have all of the materials (such as rubbing alcohol or an oil solvent) in the same room to minimize having to run around to fetch it when time is of the essence.
Summary: Work slow and cautious while painting. Wear a paint apron. Take your clothes off while painting. Keep solvent and damage control supplies at hand while painting.

In one sentence, describe what the following article is about: Kalanchoe need plenty of sunlight, no matter if you are growing the plant from a cutting or have bought it fully grown. If you are growing the kalanchoe inside, place it in a south-facing window in winter for direct sunlight, and in an east or west window for bright indirect sunlight in the summer. During the summer, too much direct sunlight can harm your plant. Like most succulents, kalanchoe grow best in moderate to warm temperatures. Kalanchoe do well in typical household temperatures, but if you are growing kalanchoe outside in pots, take them in whenever the temperature drops below 50 degrees Fahrenheit (10 degrees C). Kalanchoe need a very specific amount of water so that they receive the proper nourishment but don't suffer from overwatering. When the soil is dry, water the plant deeply until water comes out of the bottom holes of the pot and pools in the drainage tray. Remove the tray from the bottom and pour out the water, then place the tray back under the pot. Allow the soil to dry completely, about a week and a half, then water again. Though kalanchoe are relatively self-sufficient plants, they do benefit from occasional fertilizing. Use a balanced, organic fertilizer such as a 20-20-20. To apply the fertilizer, follow the instructions on the label, making sure not to apply more fertilizer than the label advises. If you buy your plant from a store, it should come fertilized and you shouldn't have to worry about it for a couple of months or so.
Summary: Give kalanchoe enough sunlight. Keep kalanchoe in moderate to warm temperatures. Water kalanchoe about every week and a half. Fertilize your kalanchoe once a month.

In one sentence, describe what the following article is about: When you take a break from Atkins, you upset the fat-burning process and go back to burning carbs for energy. To effectively continue lipolysis, you need to consistently eat low-carb. You may use low-carb bars or shakes for occasional snacks, but the Atkins diet should be primarily based on whole foods. Just because you're not counting calories doesn't mean that you have a license to eat as much as you want. Use enough mayonnaise when you make chicken salad to hold the mixture together without making it too dry. Drizzle your vegetables with olive oil; don't pour olive oil on them. Avoid pigging out on red meat or bacon. Instead, eat plenty of chicken, fish and soy in addition to occasional servings of red meat. Write about what you tried to do and why you didn't succeed. Also, keep a food journal so that you are holding yourself accountable for every bite that you eat. Try some of these: Stretch your quads (quadriceps). Perform the cobra pose for your back. Stretch your hamstrings. Stretch your back. Clothing should breathe and fit properly. Shoes should provide your feet with proper support and cushioning. For women, a supportive bra is a must.
Summary:
Avoid taking breaks from your diet during Induction. Eat whole foods. Stop eating when you feel full. Use fat for flavor, but don't drown your food in fat. Vary your proteins. Write about previous weight loss attempts in your journal. Add new stretches to your regimen. Purchase comfortable exercise clothing and good shoes.