Write an article based on this "Rub extracts on the tooth. Try essential oils. Chew leaves. Cover the sore area with citrus. Make an apple cider vinegar rinse. Bite into garlic, onion, or ginger. Try an asafetida paste."
article: One way to help relieve pain from a cavity is to use natural extracts. You can use vanilla, almond, peppermint or lemon extracts to relieve pain from a cavity. Soak a cotton ball in the extract, and then place the cotton ball on the tooth or gum where the ache is. Leave it there for around ten minutes. You may also choose to put the extract on a Q-tip. Some essential oils have anti-inflammatory and antibacterial properties that can aid in pain relief. Try using sunflower oil, sesame oil, oregano oil, nutmeg oil, clove oil, or tea tree oil to stop cavity pain. You can place a few drops of the oil into a few tablespoons of the water and rinse your mouth out with the rinse. You can also put the oil on a cotton ball or Q-tip and rub the oil directly onto the sore gum or tooth. You may want to try packing a cotton ball soaked in one of the oils, particularly clove oil, into the cavity. Try not to get the oil anywhere else in your mouth because it could cause irritation. Make sure you don't swallow the essential oil. Always spit it out. Plantain and peppermint leaves have anti-inflammatory properties that can help relieve pain in your mouth. To use for tooth cavity pain, place the leaves in your mouth and chew for a few minutes to release the helpful juices. Then, move the leaves over to the sore gum or tooth and let it rest there for around 15 minutes. You may also choose to use dried peppermint leaves or peppermint tea. Plantains are backyard weeds that have healing properties. The plant is in almost every backyard. The leaves are easy to identify due to the long, vertical veins along the leaf. You may be able to relieve cavity pain using fruit from your refrigerator. Lemons and limes may be able to stop tooth pain because of the citric acid and vitamin C, which have antibacterial properties. Cut the lemon or lime into slices. Then, bite into the slice to release juice into your mouth. Place the juice and the slice over your sore gum or tooth. Apple cider vinegar is used in many folk and home remedies for its antimicrobial properties. To make a rinse for your sore mouth, combine cup of warm water with two tablespoons of apple cider vinegar. Swish the solution in your mouth for 30 to 60 seconds. Make sure to swish it around the tooth with the cavity. Spit out the rinse and repeat two to three times. Rinse with warm water. You can do this three to four times a day, but do not swallow the water-vinegar mixture. Do not repeat the vinegar rinse for more than four days in a row. Vinegar contains acetic acid, which can erode the enamel surface, especially if you brush your teeth immediately after. Garlic, onion, and ginger are known for their antimicrobial properties, which can help with cavity pain. Place a small piece of garlic, onion, or ginger in your mouth, directly over your painful tooth or gum area. Slowly bite down on the sliver, which will release the juice inside. This will relieve the pain by numbing the gums. Asafetida is a plant known for its antimicrobial properties that is used in Middle Eastern traditional medicine. You can use this to make a paste to help with cavity pain. Combine teaspoon of asafetida powder with fresh lemon juice. Make sure to use enough lemon juice to make a thin, spreadable paste. Spread the paste on the cavity and around the gum. Leave it on for around five minutes. Rinse the paste from your mouth water. You can put the paste on your tooth two or three times each day.

Write an article based on this "See a movie you've been dying to see. Check out new restaurants that serve your favorite foods. Take up a new skill to challenge yourself. Go somewhere you've never been. Pamper yourself when you're feeling stressed."
article: Has a new release come out in the theater, but you can't find someone to go with you? No worries! Just take yourself to the movies alone. You don't need a date or friend to go with you. Maybe a new restaurant has opened in your city that you've been dying to check out, but no one else likes that type of food. Put on a nice outfit and take yourself out for dinner. Immerse yourself in the meal by eating mindfully. Or, bring a book and read during your meal. Dating yourself can also translate to expanding your skills. Is there something you've always wanted to learn, but never made time for? If so, research classes or tutors in your area that can help you get started. For instance, you might sign up for a foreign language class, learn how to cook, or take a Flamenco dancing course. Make a list of fun or interesting places you haven't visited in your city or region. Then, challenge yourself to visit each place on your list. You might be surprised at the pleasure you get our of doing whatever you want to do. Your list might include museums, art galleries, parks and more. You might also attend concerts or festivals in your area. This can be a great way to preoccupy yourself on evenings and weekends when your loved ones are busy doing something else. Are you feeling stressed out or tired? If so, plan a day of pampering by booking a professional massage or facial at your local spa. If you're strapped for cash, perform self-massage with oils when you're feeling tense or stressed.

Write an article based on this "Opt for a freeze instead of a lock. Call each of the credit reporting companies. Pay each reporting company a fee. Send written freeze requests to each reporting agency. Keep your confirmation letters and PINs safe. Lift the freeze if you're applying for new credit, a lease, or a job."
article:
Credit reporting companies offer free or lower cost credit locks, which are not the same as a credit freeze. A credit lock is just a contractual agreement between you and a reporting bureau. While locks and freezes essentially do the same thing, credit freezes are guaranteed by state law, so you'll have absolutely no risk of financial liability. If you freeze your credit and someone opens a new line of credit in your name, you'll be legally protected from any financial liability. A credit lock doesn't offer this same legal protection. Furthermore, a lock contract with the reporting company could include undesirable terms. For example, a credit lock agreement could prohibit you from participating in a class action lawsuit if something goes wrong. Freezes do not involve a contractual agreement, and the reporting bureau would be liable for any losses. Note that credit freezes and locks do not affect your credit score. In order to freeze your credit, you have to contact all 3 nationwide credit reporting companies. Inform the customer service agent that you want a credit freeze. You'll need to provide your name, date of birth, Social Security number, and other personal information. Call Equifax at 1-800-349-9960 or visit https://www.freeze.equifax.com/Freeze/jsp/SFF_PersonalIDInfo.jsp. Call Experian at 18883973742 or visit https://www.experian.com/freeze/center.html. Call TransUnion at 1-888-909-8872 or visit http://www.transunion.com/freeze. Fees depend on your location and are typically between $5 and $10. In some states, credit freezes are free if you're 65 or older. When you're on the phone with the reporting companies, ask each for a mailing address. If you filed online, check their website for the mailing address that processes freeze requests. Include your name, address, date of birth, and the date that you requested the freeze. If you're the victim of identity theft, include a police report with the letter you send to the reporting companies. A written letter will provide proof that you requested a freeze on a certain date. If something goes wrong, such as someone opening a line of credit in your name, it's helpful to have documentation that you exercised due diligence. You'll be able to prove that you shouldn't be liable for fraudulent charges because the reporting bureau failed to execute your freeze request. Each reporting company will send a written confirmation. It will include instructions about lifting the freeze and a PIN you'll need in order to lift it. Store these documents in a secure place, such as a safe. A credit freeze will prevent anyone from running an inquiry into your credit history. While freezes expire after 7 years in some states, they remain in place indefinitely in the vast majority of states. If you apply for a new line of credit, job, or apartment lease, you'll need to lift the freeze so the company can run an inquiry. If you'll frequently be applying for lines of credit, leases, and jobs, you might want to lift your security freezes permanently instead of paying fees to temporarily thaw them every few months. Ask a new creditor, leasing company, or potential employer which reporting company they'll use to check your credit. That way, you can lift the freeze with that company alone instead of having to pay fees to have all 3 lift your freeze. Follow the instructions in the confirmation letters to lift the freeze. You'll call the reporting company or go online, provide your personal information and PIN, and specify the dates you want the freeze thawed.