Summarize the following:
Dealing with a fear can feel overwhelming. You might feel a range of emotions, including anxiety or even embarrassment. You could even feel the urge to withdraw from friends and family. Resist the urge to isolate yourself. Instead, ask your friends and family to support you. Be honest. You can say, "I'm having a really hard time dealing with my fear of hospitals. I could use some emotional support." Ask for help finding a solution. You can try saying, "You know me really well. Can you help me brainstorm some ways to feel better?" Sometimes it is helpful to talk to others who are in your same situation. There are support groups for people in all situations. Look for a group that supports people as they cope with fears. Ask your doctor for a recommendation. He might know of some helpful groups in your area. You can also try an online support group. There are many people out there who can offer supportive statements and empathy. It can be frustrating to cope with your fear. At times, you might feel impatient, or even angry with yourself. Try to remember to be kind to yourself. You are an important part of your own support system. Self-care means taking time to meet your needs. This includes physical and emotional needs. Make sure that you are taking care of your body. Get plenty of rest, exercise regularly, and eat a balanced diet. Give yourself a break. It can be stressful to cope with a fear. Treat yourself to a bubble bath or a massage to help yourself relax. Gaining knowledge can help you to overcome your fear. Try learning about phobias, and specifically, fear of hospitals. The more you know, the more tools you'll have to help yourself. Ask your doctor for resources. He might be able to provide you with some reading material. Head to the library. Ask the reference librarian to point you in the right direction.

summary: Rely on friends and family. Find a support group. Practice self-care. Educate yourself.

Summarize the following:
A guy who likes you is looking for reasons to believe that you like him back. Hang out with your other friends. Find another place to sit at lunch. If you share friends with this guy, don't pay so much attention to him when you do hang out. After about 15 minutes or so, excuse yourself and say you need to be alone or be somewhere else. Physical contact is often a form of intimacy. Limit it to a friendly handshake, a high five, or a fist bump. Don't hug him, hold hands, or dance with him. Definitely don't kiss him. Treat him the same way you treat other friends and acquaintances. Cut back on the "likes" you give to his posts. He might interpret too many likes as an interest in him. Retweet or share only what you think is really important. Turn off your chat function to avoid lengthy conversations. Sometimes, guys misinterpret civility for attraction or flirtation. If this happens, avoid him to the fullest extent. Unfollow him on social media. Block his phone number. Casually turn in the opposite direction if you see him coming your way. This should give him a clear message. If he refuses to leave you alone, tell someone. This could be your parents, a trusted teacher or guidance counselor, a school security guard, or a police officer. Don't let him make you feel unsafe for feelings you have no control over.

summary: Don't hang out with him too often. Limit physical contact. Limit online contact. Ignore him, if necessary.

Summarize the following:
The polygon can have any number of sides and can be regular or irregular. For example, you might want to find the sum of the interior angles of a hexagon, so you would draw a six-sided shape. Label this vertex A. A vertex is a point where two sides of a polygon meet. The lines should not cross. You should create a number of triangles. You do not have to draw lines to the adjacent vertices, since they are already connected by a side. For example, for a hexagon you should draw three lines, dividing the shape into 4 triangles. Since there are 180 degrees in a triangle, by multiplying the number of triangles in your polygon by 180, you can find the sum of the interior angles of your polygon. For example, since you divided your hexagon into 4 triangles, you would calculate 4180=720{\displaystyle 4 imes 180=720} to find a total of 720 degrees in the interior of your polygon.
summary: Draw the polygon whose angles you need to sum. Choose one vertex. Draw a straight line from Point A to each other vertex in the polygon. Multiply the number of triangles you created by 180.