Article: Try to have a pantry week once week a month, in which you do not do any grocery shopping and instead just rely on what's in your pantry. Use leftovers, frozen food, and anything else you can find. You probably have more food than you realized sitting around. You can google recipes that only use the ingredients you have on hand that week. As previously stated, many websites offer you lists of suggestions if you type in the ingredients you have. Some foods can be frozen to increase their shelf life. If a bread item you usually buy, like sourdough bread or bagels, goes on sale you can freeze loaves or packages to increase their shelf life. Bread can last about three months when frozen. Most raw meats can be frozen to increase their shelf life. How long they last depends on the type of meat, but poultry, beef, and pork can last for months frozen. If you're big on seafood, buy pre-frozen seafood in the store rather than fresh cuts. Not only does this cost less, you can stock up on sale items and leave them frozen for a few weeks or months before use. It's okay to buy expensive foods once in awhile. However, choose the items you splurge on wisely. Certain foods may cost slightly more, but this is because they're healthier. Whole wheats, for example, are much healthier than processed wheats. This means you'll end up using less of these items as you'll feel fuller faster and for longer periods. Some organic foods may actually fill you up more. You can experiment with going organic on certain items, usually wheat or grain-based foods, and see if you notice yourself eating less. If so, you might want to try swapping certain foods for the organic variety as you may end up spending less over time.
Question: What is a summary of what this article is about?
Have a pantry week. Freeze certain foods. Choose splurge foods wisely.
Article: These three skills are essential for unlocking the Regis. You can get Dig from the Fossil Maniac's brother on Route 114. You get HM03 (Surf) for defeating Norman, the Petalburg Gym leader. Dive can be obtained from Steven in Mossdeep City. You'll need to have beaten at least the first seven gyms to be able to access all of the moves you need to get the Regis. After defeating Tate & Liza in Mossdeep Gym, you'll gain the ability to use Dive in deep water. This is the last necessary skill to unlock the Regis. This is a rare Pokemon that can only be found in Underwater areas. In Ruby and Sapphire, use Dive on Route 124 and 126 to try to encounter a Relicanth, which has a 5% chance of appearing. In Alpha Sapphire and Omega Ruby, you can find additional Underwater areas on Routes 107, 129, and 130. There are also several underwater areas scattered throughout the world. You can fish for Wailmer in most areas in the game. Once you level Wailmer up to level 40, it will evolve into Wailord. You can also try to catch a Wailord by surfing around on Route 129, though it only has a 1% chance of appearing.
Question: What is a summary of what this article is about?
Bring along Pokemon that know Dig, Surf, and Dive. Beat the seventh Gym. Catch a Relicanth. Catch or evolve a Wailord.
Article: Stable paper airplanes fly farther and faster. Paper airplanes typically benefit from adding what's known as up elevator. Take the back end of the airplane, which on a standard dart-shaped plane is the wing tips, and use your finger to bend them upwards a little. This counterbalances the weight in the nose of your plane. Most planes also benefit from a little weight in the nose. This helps balance the plane so it doesn't have a tendency to fly straight up. Cover the nose in a layer or two of tape or add a paper clip. Test out out the plane and make adjustments as necessary. Most airplanes are better off being slightly nose heavy rather than slightly tail heavy. Heavier planes are better at withstanding outdoor flight. Bending the wing tips downwards is only useful for planes that try to fly upwards when launched. Use your fingers to bend them down slightly. Try throwing the plane again. If this isn't enough to balance it, you can try adding more weight to the nose of the plane. Slightly bend the end of the tail to the left. If your tail has two sides, bend the left side up and the right side down. When the air hits the bends, the plane will change the plane's direction. If your plane has a single, vertical edge for a tail, bend it to the right. Otherwise, pull the right side up and the left side down. These bends will correct the airflow to cause a more stable flight.
Question: What is a summary of what this article is about?
Bend the back end of nosediving planes upwards. Weigh down the nose on stalling planes. Bend the back ends downwards on stalling planes. Bend right-leaning planes to the left. Bend left-leaning planes to the right.