INPUT ARTICLE: Article: Get a wick that already has a metal tab attached to it, and place a glob of hot glue on the bottom of the tab. Quickly press the tab against the bottom of the jar. You can also use a candle votive. It needs to hold about 4 ounces (120 milliliters). If you don't have a hot glue gun, you can use a piece of double-sided tape instead. You can also try to balance the candle wick as best you can. For a fun twist, cut a small, sugar pumpkin in half, and scoop out all of the seeds and pulp. You make need to double the amounts for the wax and spices in order to fill the candle. You can also use pens, markers, chopsticks, or even popsicle sticks. The goal is to keep the wick upright. Put the wax into a glass measuring cup, then set the cup down in a large pot. Fill the pot with water until it is level with the wax; make sure that the water can't get inside the measuring cup. Bring the water to a boil over medium-high heat, and wait for the wax to melt, stirring it occasionally. Use an old measuring cup that you no longer use for cooking. Alternatively, you can melt the wax in the microwave at 1 to 2-minute intervals. Stir the wax between each interval. For a more intense fragrance, add 15 drops of cinnamon essential oil. If you'd like a more complex fragrance, consider adding 1 teaspoon of vanilla extract and teaspoon of ground clove. Use pot holders to handle the measuring cup. It will be very hot. If you notice any air bubbles, use a wooden skewer to wipe the inside walls of the jar. This will send the air bubbles to the top. Be careful not to knock the wick aside. Keep the sticks to either side of it. It may take up to 4 or 5 hours for the candle to completely harden. If you are in a hurry, you can stick it in the fridge to speed the process up. This will not only help your candle last longer, but it will also prevent it from smoking and creating too much black soot. Place the jar on a heat-safe surface, and light the wick. If you made your candle in side of a pumpkin, use it within a few days. Pumpkins do not last forever!

SUMMARY: Hot glue the wick to the bottom of an empty 4-ounce (120-milliliter) jar. Place two pencils over the mouth of the jar, and balance the wick between them. Melt the wax. Take the measuring cup with the wax out of the water, and stir 1 teaspoon of ground cinnamon into the wax using a wooden skewer. Pour the wax into the candle. Wait for the wax to harden, then remove the sticks holding the wick in place. Trim the wick down to -inch (0.64-centimeter) with a pair of scissors. Use the candle.

In one sentence, describe what the following article is about: Slowly work the tip of your filet knife down the spine to separate the meat from the bones. Use short strokes to cut around the rib cage to keep bones out of your filet. Work down the entire length of the rib cage from the head towards the tail. If you have smaller catfish around 1416 inches (3641cm), consider cooking your catfish whole. Hold the fish still with your non-dominant hand. Put your knife in between the spine and filet and push it through the fish until it the blade comes out of the belly. Once you see the tip of the knife through the belly, slowly cut the filet towards the tail. Don't put your fingers where you plan to poke through the fish or else you will cut yourself. Lift the tail portion of the filet away from the rib cage with your non-dominant hand. Cut through the bottom of the fish still connected to the filet. Once you remove the first filet, set it aside. Flip the fish over and repeat the process on the other side. Work slowly to ensure you get all of the meat off the bones. Set the second filet aside once it's removed. After the fish has been completely cleaned, either throw away the bones or make a stock from them. Catfish filets can be fried, grilled, or baked.
Summary: Cut down along the spine towards the ribs. Poke the knife through the belly of the fish and cut towards the tail. Cut back towards the front of the fish to remove the filet. Remove the filet from the other side.

Brainstorm ideas for fundraising events that you trust will raise money for UNICEF. Contact friends, family, and colleagues for leads on any venues you might be able to borrow or rent for a small fee to host your event, or look for local sponsors for your fundraiser. For inspiration and ideas, visit the U.S Funds for UNICEF website for volunteer highlights and stories; some popular fundraising choices have included: dinner parties art auctions film screenings sporting activities As a UNICEF volunteer, you can organize a fundraising event as you see fit, but you must submit a proposal for your event to the organization first. An application form is available on the website, and requires you to have many details of the events planned out ahead of time. The application asks for: the name of the event host or hosts, and their contact information what the event will be named what type of event it will be the location, date, and time of the event the number of people expected to attend the amounts of funds you anticipate raising Use social media to advertise your fundraising event, in addition to more traditional printed invitations, banners, and flyers. Once your event application is approved, you will be allowed to use UNICEF's logo for your event and advertising. You will first have to submit copies of these documents to the organization for approval before distributing them.
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One-sentence summary -- Plan an event. Submit an application. Advertise your event.

INPUT ARTICLE: Article: If you find yourself being irritable on a regular basis, you need to determine the reason. Irritability can be a symptom of underlying health issues such as anxiety and depression. In women, hormonal imbalance can lead to irritability. Irritability can also be a symptom of serious illness such as cardiovascular disease or lung disease. Certain medications can also cause irritability. Ask your doctor to help you find the cause of your problem. Consult your doctor on the best way to treat your irritability. If it is a symptom of a physical ailment, such as chronic pain, it is time to be more aggressive in treating your illness. Ask your doctor to suggest changes in your medication or lifestyle. If your doctor concludes that your irritability is the result of a mental health issue, such as anxiety or depression, ask him to refer a counselor. Talk therapy can be very effective in helping you deal with these issues. If your irritability is not the result of a physical problem, it is likely situational. That means it is caused by something going on in your life: stress at work, or problems in a relationship. Spend some time trying to pinpoint what it is that is making you unhappy. Then take steps to try to make positive changes in that area. If you find that work is one of the major causes of your bad mood, consider making a career change. Make a list of the things you consider most important in a job: pay, creative challenges, security, a positive work environment. Then spend some time brainstorming what sort of career would best suit you. If you are having a problem with a personal relationship, try to communicate your thoughts to the other person. For example, if you find yourself constantly frustrated with your partner, ask to have a conversation about your feelings. Clearing the air can make you feel emotionally better, and can result in positive changes.

SUMMARY:
Learn the cause. Consider treatment. Make a lifestyle change.