Article: Give yourself permission to do something fun when you have completed an assignment, done well on a test, or written an excellent paper. If you have the motivation to work, you will be able to concentrate more. If you are not hungry at the start of the day, you will be able to concentrate better in classes and on your work. It is tempting to stay up late to watch TV, play video games, or talk on the phone. Sleep deprivation can seriously affect your ability to succeed. These might include: Getting annual check-ups with your doctor. Getting a flu shot. Having alternate ways of getting to school in case you miss your bus or normal ride.

What is a summary?
Find a way to motivate yourself. Have a good breakfast. Get a good night's sleep. Take practical measures to avoid missing school.