Write an article based on this "Ask a friend if they've noticed your inappropriate smile. Notice what makes you smile inappropriately. Choose the moments that you want to stop smiling."
article: Choose someone who you've been in some uncomfortable situations with. These are most likely to be the times you've smiled inappropriately. Even if you're positive that you smile inappropriately, it's good to ask a friend. They might not have noticed, or the problem may not be as bad as you think. You can ask your friend to keep an eye out for your inappropriate smile in the future. Make sure they know to only alert you to it afterward, in private. Your friend might have insight into the kinds of situations that cause you to smile inappropriately. For example, they may notice a pattern such as you smiling when someone conveys bad news or when someone hurts themselves. You might already have an idea of what triggers your inappropriate smiling. Be as specific as possible in pinpointing what your personal triggers are. For example, instead of deciding that you smile when you feel uncomfortable, be more specific. Is it when you feel shy in front of an authority figure? Or when you feel put on the spot? Or when talking to someone you secretly find attractive? All of these situations might be uncomfortable, but the more specific you can be, the better. If you catch yourself smiling inappropriately, don't beat yourself up over it. Simply take note, and remember what the scenario was so you can practice changing your behavior. You may not want or be able to stop smiling at all uncomfortable moments. Pick one or two situations that you want to focus on while you practice not smiling. Your trigger may be one specific person or scenario. If this is the case, you may do best to avoid that person or scenario until you have become practiced at not smiling. You can choose the situation that is the hardest for you, or one that might be easier. It's up to you. You may want to pick a scenario you're in frequently, so you can use your new skills often.

Write an article based on this "Visit the SolveigMM website to download and install SolveigMM Video Splitter. Run the Join Manager after you have opened the program by following these steps. Click the Plus icon on the tool bar or hit the Insert key on your keyboard to bring up the file browser window. Browse to the directory containing the AVI movie clips that you want to join click "Open" to add the file in SolveigMM Video Splitter. Continue to add files until you see files list populated with all of the files that you want to join. Press the Join File icon (with a small green triangle in the middle) on the task bar to join the files. Name the new merged AVI file and save it in your desired location by browsing to the destination folder and clicking "Save."
article: Go to the Tools menu. Scroll over "Join Manager." Select "Show Join Manager." "

Write an article based on this "If the data you need to report on is already stored, updated, and maintained in Excel, you can automate reporting workflows using Macros. Open Excel. Enter your spreadsheet's data if necessary. Enable the Developer tab. Click Developer. Click Record Macro. Enter a name for the macro. Create a shortcut key combination for the macro. Store the macro in the current Excel document. Click OK. Perform the steps that you want to automate. Click Stop Recording. Save your Excel sheet as a macro-enabled file. Run your macro."
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Macros are a built in function that allow you to automate complex and repetitive tasks. Double-click (or click if you're on a Mac) the Excel app icon, which resembles a white "X" on a green background, then click Blank Workbook on the templates page. On a Mac, you may have to click File and then click New Blank Workbook in the resulting drop-down menu. If you already have an Excel report that you want to automate, you'll instead double-click the report's file to open it in Excel. If you haven't added the column labels and numbers for which you want to automate results, do so before proceeding. By default, the Developer tab doesn't show up at the top of the Excel window. You can enable it by doing the following depending on your operating system: Windows Click File, click Options, click Customize Ribbon on the left side of the window, check the "Developer" box in the lower-right side of the window (you may first have to scroll down), and click OK. Mac Click Excel, click Preferences..., click Ribbon & Toolbar, check the "Developer" box in the "Main Tabs" list, and click Save. This tab should now be at the top of the Excel window. Doing so brings up a toolbar at the top of the Excel window. It's in the toolbar. A pop-up window will appear. In the "Macro name" text box, type in the name for your macro. This will help you identify the macro later. For example, if you're creating a macro that will make a chart out of your available data, you might name it "Chart1" or similar. Press the Shift key along with another key (e.g., the T key) to create the keyboard shortcut. This is what you'll use to run your macro later. On a Mac, the shortcut key combination will end up being Option+ Command and your key (e.g., Option+ Command+T). Click the "Store macro in" drop-down box, then click This Workbook to ensure that the macro will be available for anyone who opens the workbook. You'll have to save the Excel file in a special format for the macro to be saved. It's at the bottom of the window. Doing so will save your macro settings and place you in record mode. Any steps you take from now until you stop the recording will be recorded. Excel will track every click, keystroke, and formatting option you enter and add them to the macro's list. For example, to select data and create a chart out of it, you would highlight your data, click Insert at the top of the Excel window, click a chart type, click the chart format that you want to use, and edit the chart as needed. If you wanted to use the macro to add values from cells A1 through A12, you would click an empty cell, type in =SUM(A1:A12), and press Enter. It's in the Developer tab's toolbar. This will stop your recording and save any steps you took during the recording as an individual macro. Click File, click Save As, and change the file format to xlsm instead of xls. You can then enter a file name, select a file location, and click Save. If you don't do this, the macro won't be saved as part of the spreadsheet, meaning that other people on different computers won't be able to use your macro if you send the workbook to them. Press the key combination which you created as part of the macro to do so. You should see your spreadsheet automate according to your macro's steps. You can also run a macro by clicking Macros in the Developer tab, selecting your macro's name, and clicking Run.