Retirement should be time of joy and freedom. However, for some people retirement comes with feelings of depression , which makes life difficult for them. Retirement is a major life change. Even good changes usually involve some kinds of loss. When you retire, you find yourself lacking whatever working used to provide. That could include, for example, 1. knowing you're working for society, 2. getting admiration from your skills, 3. having "aha" moments when you solve problems, 4. having people to socialize with, and 5. simply having a place to go and a reason to get out of bed every day. For most people, there's a financial loss, too. Also, retirement age is a time when a lot of people have to deal with losing their parents or having serious health problems of their own. Because of all these, retirees are more likely to get depressed. Depression is very harmful. First, depression can make physical health problems worse. Second, _ because it can make people angry. Third, it's hard to get much done when you're depressed. What can we do to overcome the feelings of depression? First, do all the things that help depression in general: drink enough water, exercise, talk to friends, have a hobby, laugh, and spend time in nature. If you feel depressed more often than not, it's probably time to talk to a doctor about your feelings. Second, it's important to keep busy and get out of the house when you can. Make specific plans with friends. Take a class Volunteer. Or just make sure you start each day with some kind of goal. Third, try to focus on what you've gained by retiring. Think about what you may have now that you wished you had before you were able to retire. For example, days that are less stressful, a chance to rest and take better care of your body, more time for your family and yourself. To write, to start a hobby and to learn something new are all new possibilities. Finally, tell your story. You've lived a long time and you become an oral historian each time you talk with someone about your... People may find life very hard after they retire because of _ . A) freedom B) nervousness C) discouragement (losing heart) D) hard work
C
(Question)
Governments and health officials around the world continued to take steps Tuesday against the outbreak of swine flu that has killed scores of people in Mexico and spread to the U.S., Europe and possibly Asia. By early Tuesday, the swine flu outbreak in Mexico had caused in 152 deaths and more than 1,600 illnesses. So far, at least 113 cases have been proved worldwide, including 64 in the United States; six in Canada; 11 in New Zealand and two each in Spain the United Kingdom and Israel. None has yet resulted in death. The World Health Organization on Monday raised its alert level from three to four on its six-level scale. The move means the U.N. agency has determined that the virus can transmit from human to human. "In this age of global travel, where people move around in airplanes so quickly, there is no region to which this virus could not spread," said Fukuda, assistant director-general of the WHO. Governments around the world struggled to prevent further outbreak. Some, like China and Russia, banned pork imports from the United States and Mexico. U.S. President Barack Obama said the outbreak was a cause for concern, not for alarm. The government urged travelers to avoid non-essential travel to Mexico. The latest WHO report listed only seven proved swine flu deaths in Mexico but it was not clear why there was the discrepency. Mexico City has closed all schools until at least May 6 to help curb(control) the spread of swine flu and ordered 35,00 public venues to close or serve only takeaway meals. In addition, bars, clubs, movie theaters, pool halls, gyms, sport centers and convention halls have been told to close until May 5. Armed police officers are also guarding hospitals in Mexico City while roads and schools in the city of 20 million people are deserted. Officials also have talked about shutting down the bus and subway systems. How many people were found catching swine flu in Spain? A) 2. B) 11. C) 6. D) 64.
(Answer)
A
Ques: Some colors people see late at night could cause signs of clinical depression . That was the finding of a study that builds on earlier study findings. They show that individuals who live or work in low levels of light overnight can develop clinical depression. Doctors use the word "clinical depression" to describe severe form of depression. Signs may include loss of interest or pleasure in most activities, low energy levels and thoughts of death or suicide. In the new study, American investigators designed an experiment that exposed hamsters to different colors. The researchers chose hamsters because they are nocturnal, which means they sleep during the day and are active at night. The animals were separated into four groups. One group of hamsters was kept in the dark during their night-time period. Another group was placed in front of a blue light, a third group slept in front of a white light, while a fourth was put in front of a red light. After four weeks, the researchers noted how much sugary water the hamsters drank. They found that the most depressed animals drank the least amount of water. Randy Nelson heads the Department of Neuroscience at Ohio State University. He says animals that slept in blue and white light appeared to be the most depressed. "What we saw is that these animals didn't show any sleep uneasiness at all but they did mess up biological clock genes and they did show depressive sign while if they were in the dim red light, they did not." Randy Nelson notes that photosensitive cells in the eyes have little to do with eyesight. He says these cells send signals to the area of the brain that controls what has been called the natural sleep-wake cycle. He says there's a lot of blue in white light. This explains why the blue light and white light hamsters appear to be more depressed than the hamsters seeing red light or darkness. What sign shows that the hamsters are being depressed? A) They drink less sugary water. B) They don't sleep well. C) Their eyesight becomes worse. D) Their energy level becomes low.
Ans: A
Moscow,Russia(Space news)-"The computer is a better chess player,"insisted Viktor Prozorov,the loser ." It seemed as if it were laughing after every good move.I know I should have beaten it for the sake of mankind ,but I just couldn't win," he announced and shook his head sadly. Prozorov's disappointment was shared by several grand masters who were present,some of whom were so upset that they shouted at the machine.Many chess players said that this meant the end of chess championships around the world,since the fun had been taken out of the game. The computer walked-or rather,rolled-away with 5,000 dollars in prize money and limited its remarks to a set of noises and light. Which of the following best gives the main idea of this newspaper article? A) 5,000 dollars goes to a computer! B) New invention a laughing computer! C) World's best chess player beaten! D) Computer defeats man in chess!
D