Read the following context and choose the correct option to answer the question. Context: Few athletes would disagree that more muscle is an advantage in their sport. And protein is the perfect source of amino acid building blocks needed for new muscle growth and repair. Taken together, strength training and sufficient protein will stimulate new muscle protein synthesis. Note that the keyword here is sufficient, because this is where protein supplement marketers like to extend to "the more the better". So how much protein do sportspeople need? Consensus position statements such as those produced by the American College of Sports Medicine give the range of 1.2 grams to 1.7 grams of protein per kilogram of body weight. But the top end of that range is for elite endurance athletes, power sportspeople and those in the early stages of a strength training phase. The "recreational athlete", which describes the majority of active sportspeople, should aim for the bottom end of the range. So how do those protein requirement numbers stack up against a regular diet? Protein intake and body weights collected in the 2011-2012 Australian Health Survey, as an example, show the average Australian male already eats 1.2 grams and the average female 1.1 grams of protein per kilogram body weight. And this is for mostly sedentary people who are not following any special "high protein" training diet. Sportspeople do have higher energy needs. But by simply eating a greater volume of food with a focus on higher protein content, it's very feasible for an athlete to get their protein requirements from food alone. This has been backed up by research; numerous dietary surveys show the normal diet of strength-based athletes provides around two grams of protein per kilogram body weight per day. And that's before using any protein powders. But protein supplements can't be dismissed altogether. There are circumstances where supplementation is an appropriate and convenient option for athletes, such as when travelling, or during an intense training schedule. Question: How long of a workout does the author probably believe is enough to require protein supplementation? Options: A. over an hour B. not enough information C. 10 minutes D. 20 minutes
A

Read the following context and choose the correct option to answer the question. Context: It was not entirely true that Patch knew there was food in the mountains. He had never been to the mountains. No squirrel in all the Center Kingdom, as far as he knew, had ever been to the mountains. For between the kingdom and the mountains, surrounding it on all sides like a moat around a castle, there lay a blasted concrete wasteland, as wide as fifty squirrels laid nose to tail, and horrific death machines roared up and down this wasteland at terrifying speeds, all day and night. What's more, humans and dogs often crossed between the mountains and the kingdoms. And sometimes the dogs were not leashed. A squirrel would have to be very desperate indeed to dare the wastelands. It was Toro who had told Patch about the food in the mountains. Toro was Patch's friend. And that itself was extraordinary. Patch had always talked to birds. The drey he had grown up in -- Silver's old drey, before she became leader of the Seeker clan -- had been only a few branches away from a nest of robins. Once, in early spring when he was still a baby, Patch had crawled out of Silver's drey and into the robin's nest, and had spent a whole day among the chicks before Silver returned home and retrieved him. The robin mother had been unamused by Silver's profound apologies, and even less amused when Patch had returned to her nest the very next day. Eventually Silver taught Patch to leave the robins alone, but not before he had learned how to speak Bird. Most squirrels of the Center Kingdom could say and understand a few simple things in Bird, but Patch could actually hold conversations. And so, one autumn day when a bluejay swooped past and stole an acorn out of Patch's paws, Patch shouted angrily at the thief in Bird to bring it back; and the thief, intrigued, wheeled around in midair, perched on a branch above Patch, and looked curiously down at the irate squirrel. "Thieving feather-brained no-nose hawkbait!" Patch shouted up. "Stupid blind furry groundworm!" the bluejay retorted, and began to peck at the acorn. Question: Why did Patch shout at the bluejay? Options: A. because the bluejay told him to leave the Robins alone. B. because the bluejay stole his acorn. C. because he wanted to have a conversation in Bird. D. not enough information
B

(Q).
Read the following context and choose the correct option to answer the question. Context: U.S. President Donald Trump attempted to reset his relationship with Africa on Monday, as he hosted Nigerian President Muhammadu Buhari. Buhari is the first sub-Saharan African leader to have a White House summit with Trump, who has been criticized for reportedly making derogatory comments about Africa. During his public remarks with Buhari, Trump focused mostly on common goals and shared interests, such as fighting terrorism and expanding trade. "We love helicopters he loves them more than I do," joked Trump, referring to his administration's decision to approve a $600 million military sales deal to Nigeria. Buhari thanked Trump for approving the deal, which the administration of former President Barack Obama had suspended over allegations of human rights abuses. "I worked it out so that now you can buy the helicopters that you want," Trump said, adding, "We make the best military equipment in the world, and our friends can now buy it." Human rights groups have accused the Nigerian military of torture, rape and extrajudicial killing in its almost decade-long campaign against the Boko Haram extremist group. Tens of thousands of people have been killed in the insurgency, and hundreds of schoolgirls kidnapped, as the group gained notoriety and spread to neighboring countries, posing one of the most severe threats to West Africa's Sahel region in recent years. Although Nigeria has been a major partner in the U.S. fight against Islamist extremists in Africa, relations have faced challenges over the past year. In January, Nigeria joined a list of outraged African countries demanding an explanation from the U.S. ambassador after Trump's reported vulgar comments referring to African countries. Asked whether those comments came up during his private meeting with Trump, Buhari declined to comment. "I'm very careful with what the press says about other than myself. I'm not sure about, you know, the validity or whether that allegation was true or not. So, the best thing for me is to keep quiet," Buhari said. Question: Who is the Nigerian president? Options: A. Trump B. Muhammadu Buhari C. not enough information D. Obama
(A).
B