Problem: Some one pours baking soda down a drain. The person holds the box of baking soda up the the camera. the person

Answer: then continues to pour baking soda all over the inside of the sink.

Problem: How to stop avoidance coping
Start small.
If you learn to tolerate uncomfortable thoughts and feelings, then you won't require avoidance coping. Exposure therapy often helps lessen anxiety surrounding certain situations.

Answer: However, you don't want to push yourself too quickly into an anxiety-provoking situation. Practice exposure by gradually building your tolerance.

Problem: Then, the man cuts the hair on top the head with scissors helped with a comb. After, the man sprays the hair and cuts the ends of the hair. next
Answer: , the man rubs his hands with cream and give form to the hair, also sprays the hair.