In one sentence, describe what the following article is about: If you are old enough to move out on your own, then you may want to consider it as a way to improve your relationship with your parents. It may be difficult for your parents to see you as an adult until you have moved out of their house. Before you do anything drastic, make sure that you are financially able to live on your own and that you are ready for the responsibility. Living on your own can be expensive and difficult. If you are not quite ready to move out on your own, consider asking your parents if you can help out by paying for your own car insurance, paying one of the utility bills, or even paying them a set amount for rent. This will help to show them that you are mature and give you some good practice for living on your own. Whether you are still living at home or living on your own, it is important to maintain a healthy distance from your parents. Make sure that you keep an active social life with your friends, work hard in school and/or your job, and pursue hobbies and other interests that do not involve your parents. The less that you demonstrate your parents that you need their help, the more they will begin to see you as an adult. Try to avoid asking your parents for things if you can including advice, money, and stuff. If you have a problem, try your best to solve it on your own before going straight to your parents. Of course, sometimes it may be necessary to turn to your parents for help. If your parents do give you something or help you to solve a problem, be gracious and thank them for their help. Keep in mind that although you may behave like an adult and even be a legal adult, your parents may always view you as a kid because you are their child. Try your best to focus on yourself and not to be so concerned about what your parents think of you. Remember that your opinion of yourself is what matters the most.
Summary: Find your own place to live. Maintain a healthy distance. Be more self-reliant. Try not to care as much about what your parents think.

In one sentence, describe what the following article is about: In a medium-sized glass bowl, combine the fish, lime juice, and ice cubes. Add salt to taste. Remove the ice cubes. Mix all of the ingredients together and then refrigerate for an additional 10-15 minutes. Enjoy this dish with a side of sweet potato or grilled corn (optional).
Summary: Cut the fillets into cubes. Toss the ingredients, making sure that each piece of fish is covered in juice. Refrigerate and let the fish "cook" in the juice for 15 minutes. Add the aji chile, cilantro, and sliced red onion. Serve immediately.

In one sentence, describe what the following article is about: A great addition to a healthy diet is exercise. Cardio in particular helps your body burn calories and support a gradual weight loss. Aerobic exercises like running don't cause a lot of weight loss alone, but it's important to start running. It's when combined with diet that you see the best results for weight loss. Health professionals recommend that you include at least 2 1/2 hours or about 150 minutes of moderate intensity cardio activities each week. This amount of exercise comes with a lot of health benefits outside of weight loss. It can also improve your sleep and mood and decrease your risk of heart disease, stroke and diabetes. Try activities like: walking, jogging, hiking, swimming or doing an aerobics class. In addition to cardio, it's recommended to include a few days of strength training. This type of exercise can also support gradual weight loss. Weight training or resistance exercises also do not cause a lot of weight loss by themselves. However, they can increase your lean muscle mass which may help support a faster metabolism in the future and increase your body's ability to burn calories. Aim to include about 1-3 days of strength training each week. Try to work every major muscle group and do your exercises for at least 20 minutes per session. The following activities can count as weight training: weight lifting, using weight machines, or doing isometric exercises. Another great way to help you burn more calories and gradually lose weight is by increasing your lifestyle activity. Lifestyle or baseline activities are things you do in your typical day. They could be anything - raking leaves, gardening, mopping the floor or even walking to and from your car. These activities do not burn many calories at 1 time, but added up together at the end of the day can make a significant impact on your health and weight. You can also do yoga or pilates, both of which are good for posture, flexibility, improving balance, and mind-body connection. Think about your typical day and how much you move and walk around. Are there ways you can add more movement or steps to your day? Try parking further away, taking the stairs more often, going for short walk breaks at work or doing exercises during commercial breaks while you watch TV.
Summary:
Aim for 2 1/2 hours of exercise weekly. Start including regular strength training. Increase your lifestyle activity.