Q: the metal sheet turned out to be silver mixed with gold and carry writing.

A: The metal sheet turned out to be silver mixed with gold and carry writing.
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Q: buy only what you need, recycle and separate the waste.

A: Buy only what you need, recycle and separate the waste.
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Q: beginners should use a workout like this before starting a split routine. below you'll find the daily schedule.

A:
Beginners should use a workout like this before starting a split routine. Below you'll find the daily schedule.
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