In one sentence, describe what the following article is about: You are nearly done with your pair of pants! Be sure to remove all pins and turn the pants right side out before putting them on.
Summary: Turn the pants inside out and press the crotch seam open. Proudly wear your new pants!

In one sentence, describe what the following article is about: Being mindful of your reality and your sensations has been found to be efficacious in helping individuals to foster self-acceptance. Some forms of mindfulness training involving self-compassion require learning from a professional, but others can be practiced in the comfort of your own home. Some of the benefits of mindful self-compassion include: Learning to be less self-critical. Learning to cope with problematic emotions. Learning to motivate yourself with encouragement rather than criticizing yourself. Give yourself 10-20 quiet minutes each evening or morning to meditate. Once you set an alarm, you can let your mind go, knowing that you won't be late for work or anything else because your alarm will keep you to your schedule. Make sure your alarm is set on a quiet and pleasant sound to ease you out of your mindfulness session. Find your most comfortable chair and then sit down in it. Keep a straight posture and close your eyes to minimize outside distractions. Also place your chair in the quietest part of your house to reduce distractions. Pay attention to the way you breathe but keep it natural, do not adjust it unless you feel that you need to for comfort. Feel every aspect of your breath going in through your nose/mouth, down into your lungs, and energizing your whole body. Feel the old breath coming up and out and sending some of your physical and mental tension away with it. Do your best to avoid slumping, but you might let your body relax a little. Keep track of the number of breaths you have taken up to four, and then start over. Only think about your breath and your body. If you find yourself thinking about something else, accept that your attention wandered but do not judge yourself. Just gently bring your mind back to focus on your breathing. Practice mindfulness meditation each day and gradually you will notice that you become more alert and accepting of yourself and your surroundings as you get better at just being without evaluating. It can take a lot of practice to get this down, so do not give up! Know that it may take a while.
Summary: Learn the benefits of mindfulness. Set aside time and set an alarm. Sit upright in a chair. Observe your breathing. Count your breaths. Be consistent.

In one sentence, describe what the following article is about: Tap "Install" then "Open" once the installation completes. This will bypass the app introduction and take you to the main app screen. This button is located at the bottom of the screen and will prompt you to login or create an account. You can also access the login options by tapping "Settings" (gear icon) in the upper left of the screen. Enter your username and password and tap "Submit" in the upper right corner. If you have a Facebook account, you can use it to sign in without creating a new account You may be prompted to allow Mixlr to access your microphone. Tap "Allow" or you will be unable to broadcast. This information will let others identify your stream more easily. If you are not prompted to enter this information, you can set it later by going to "Settings > Broadcast Settings > Broadcast Title". Your device's microphone will begin recording and uploading all audio to the Mixlr broadcast page. A timer will display showing your broadcast time. Free accounts are limited to 1 hour per day. You will be prompted to save or delete the recording of your broadcast. You can enable or disable stream recording in "Settings > Broadcast Settings > Broadcast Recording". Recording is enabled by default.
Summary:
Download and open the Mixlr app from the App Store or Play Store. Tap "Continue" if this is your first time launching the app. Tap "Me". Sign in or create an account. Tap "Broadcast". Enter a title and category for your broadcast (optional). Tap the center button to begin streaming live. Press "Stop" to stop the stream.