How to use an english wheel
Understand that an english wheel is used to bend and form sheet metal to make useable parts.
It is, essentially, a rectangular frame bolted to a large stand.
The frame is shaped in the form of a closed letter' c'.

At one end of the frame are two wheels that are used to form the sheet metal. The top wheel is called the rolling wheel, while the bottom wheel is known as the anvil wheel.

How to find happiness as an introvert
Realize the only acceptance you need is from yourself.
You weren't put on this planet to gain approval. You are unique and valuable just the way you are.

If you want to become more social, do it because you want to, and not because anyone else thinks you should. For example, when you want advice, look to the best person who can tell you what you should do, and that person is you.

There are three girls that seem to be very close friends and they have had their final practice together. They took many pictures and recording of the practice for memories sake. they

seem to be very close and enjoy their last practice to the fullest, having fun instead of being sad.

How to pick up a small adult dog
Crouch behind the dog with your legs hip width apart.
To ensure your back is supported, take a stance behind the small adult dog with equal weight in both feet. Make sure your feet are hip width apart.
This will ensure you can lift the small dog without putting your lower back at risk. Then, crouch down until you are at the dog's level.