Problem: How to season a cast iron skillet
Preheat the oven to 350 f (177 c).
Don't plan on cooking anything else in the oven while you season the cast iron, since the process can be affected by steam created by cooking other food.
Wash and dry the skillet.

Answer: Use soap and a scrub brush to completely scour it. This is the only time you'll be using these items to clean your skillet; after it's seasoned, you no longer scour it.

Problem: How to get your parents to accept your friends from other cultures
Ask questions.
Ask your parents about their cultural beliefs and opinions. Your parents' answers may explain why they feel the way they do about other cultures.

Answer: If you can get your parents' to explain their concerns, you can address those concerns. Then you can get your parents to accept your friends from other cultures.

Problem: A gymnast prepares to mount a beam. he
Answer: mounts, then spins and flips several times.