In one sentence, describe what the following article is about: If you are prone to dizziness, it is important not to make any sudden movements, as moving too quickly can wreak havoc on your blood pressure. You should move slowly and deliberately when sitting or standing up, holding on to a stable surface such as a hand railing where possible. When you're getting up in the morning, make sure to get up in stages. First you should sit up slowly in bed, then put your feet on the floor. Take a moment to relax and breathe before slowly standing up. When moving from a sitting to standing position, flex your legs first. This will help to get your circulation going and minimize light-headedness. Dehydration can affect your blood pressure, leading to symptoms of dizziness. Keep dehydration at bay by drinking 6 to 8 glasses of water a day. However, if you are already dehydrated, try drinking a sports drink. The electrolytes in these drinks can help you to rehydrate quickly and work better than water alone. In addition, increased salt intake can be beneficial in certain conditions. It is quite common to experience dizziness or light-headedness as a symptom of some viral illnesses, such as colds or the flu. Getting plenty of rest when you are suffering from a viral illness will help you to recuperate faster and minimize feelings of dizziness. It may sound strange, but by keeping track of your dizzy spells you should be able to identify what your dizziness triggers are and learn to avoid them in future. For example, your dizziness may be caused by hunger, by standing up too quickly, or by showering with very hot water. Figure out your dizziness triggers and you should be able to head them off in advance. If you are prone to attacks of dizziness, wearing high heels may not be your best option. Flat shoes help your brain to read your posture better, thus keeping your body's equilibrium in check. Wearing flat shoes will also help to avoid a sprained ankle if you should fall during an episode of light-headedness. One of major concerns with dizziness is that the spinning sensation may cause you to fall and injure yourself. If you suffer from dizziness, you should adapt your home or work environment to minimize the chances of this happening. Tuck away any electrical wires which you might be in danger of tripping over during dizzy spells. Use night-lights to prevent your brain from becoming disoriented in the dark. Avoid thick carpeting which makes it harder for your feet to register changes in position and posture. Use non-slip mats in your bath and on your bathroom floor. Taking motion sickness tablets can help to relieve symptoms of dizziness associated with vertigo. You can find over-the-counter motion sickness medication, or you may be prescribed a stronger version by your doctor. Medication may be helpful when your dizziness is acute (severe) or when it has just started, but don't use them for more than 7 days and make sure to discuss them with your doctor. Motion sickness medication and the commonly prescribed dosages includes: Promethazine. Your doctor may recommend between 12.5 to 25 mg taken orally (in pill form) or rectally (as a suppository) 3 to 4 times per day. Dimenhydrinate (Dramamine). Your doctor may recommend 50 mg every 6 hours. Available in tablet, liquid, and suppository form, dimenhydrinate is probably the most popular antiemetic and anti-nausea drug on the market. Meclizine (Bonine). Your doctor may recommend 25 mg every 6 hours. Meclizine should not be taken by children 12 or younger, as its safety has not been thoroughly established. Diphenhydramine (Benadryl). Your doctor may recommend 12.5 to 25 mg every 4 to 6 hours. Although more popular as an antihistamine in treating rashes and itches, diphenhydramine is commonly used in treating motion sickness, and is readily available. Dizziness is often caused by low blood pressure, so try to avoid or limit your intake of substances that affect your circulation, such as caffeine, tobacco, alcohol, and illegal drugs. Dizziness is sometimes a symptom of a more serious illness. If you suffer from frequent or prolonged bouts of dizziness it is advisable that you see your doctor. The doctor can then do tests to check for more serious underlying conditions. Dizziness may be a symptom of: An inner ear condition, such as labyrinthitis, BPPV or Meniere's disease. An anxiety disorder, such as Post-Traumatic Stress Disorder. A heart rhythm problem, such as atrial fibrillation. P.O.T.S. Or another circulatory issue. syncope.
Summary: Move slowly. Increase your daily fluid intake. Get plenty of rest. Keep a dizzy diary. Wear flat shoes. Adapt your environment. Take motion sickness medication. Avoid substances that affect your circulation. Watch out for symptoms of more serious conditions.

On your home screen or app drawer, launch Dolphin browser by tapping on it. The dolphin icon is at the bottom-center of the screen. This displays options bar at the bottom of the screen. The Settings button is the icon that resembles a gear. It's in the lower-right corner when you tap the dolphin icon. It's the second bar at the top of the Settings menu. This displays the Advanced Settings menu. It's the first option at the top of the Advanced Settings menu. It's under "Privacy and security". There are four toggle switches in the Privacy menu. Tap the green toggle switches to turn them off. Options that have a gray toggle switch are turned off. The four toggle switches are as follows. Remember passwords: Turning this option off prevents Dolphin from saving the passwords you use to log in to different websites. Remember form data: Turning this option off prevents Dolphin from saving personal information you provide to a website. Enable location: Turning this option off prevents Dolphin from using your phone's GPS to track your location. Use master password: This option allows you to use a master password to log in to all websites. This option is turned off by default. The back arrow is in the upper-left corner next to "Privacy". This takes you back to the Advanced Settings menu. It's the second to last option under "Customize" in the Advanced Settings menu. This prevents Dolphin from saving websites information used to speed up your browsing speed. The back arrow is in the upper-left corner. This takes you back to the Advanced Settings menu. It's near the bottom of the Advanced Settings menu. This prevents Dolphin from saving data generated by websites. Note: Some websites won't work properly if Cookies are turned off.
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One-sentence summary -- Launch your Dolphin browser. Tap the dolphin icon. Tap . Tap Advanced. Tap Privacy. Tap to turn off all toggle switches. Tap . Tap Smart cache. Tap the toggle switch next to "Smart Cache". Tap . Tap the toggle switch next to "Accept Cookies".

Problem: Article: At the top of the page you will see a grey rectangular box. Using your computer mouse, put your cursor into the box. Using the search bar will narrow your results because you are focusing on keywords. The search bar is great when you have a specific item in mind. For example, if you want to buy the most recently released season of the TV show Bones, then you can simply type in Bones Season 10. Use keywords associated with the product you wish to buy. For example, if you want to buy a food scale, you could type "digital food scale" into the box. Amazon's search engine will pull up all products related to your search terms. When you use the search bar, the results include items from all departments. Using your mouse, review the product options. If you do not find what you're looking for, you can limit your results by using the categories listed on the side bar. You can also try a different search term.
Summary:
Locate the search bar. Type in your search terms. Press enter. Scroll through the results.