Problem: How to diagnose mood disorders
Get help immediately if you experience suicidal thoughts.
If you're thinking of harming yourself, call a relative, friend, or medical professional. These feelings may feel like they'll never go away, and you may feel overwhelmed or embarrassed. OPTIONS:
- You might say, " i'm thinking about something really scary. It hasn't went away yet and i feel scared about it.
- Call your relatives to schedule an appointment and politely ask if they can help you. Try to rest, eat healthy, exercise, and live in the present.
- Not all mental health professionals are trained to manage this behavior. There are several different types of mood disorders.
- However, they are part of a treatable medical illness, and there is nothing embarrassing about getting help. Take immediate action and call a trusted loved one, your doctor, or emergency services.

Answer: However, they are part of a treatable medical illness, and there is nothing embarrassing about getting help. Take immediate action and call a trusted loved one, your doctor, or emergency services.

Problem: How to catch small bugs
Look under rocks and logs to uncover small insects of every kind.
Bugs love dark, humid spots. Head to the nearest stream, or simply start turning over rotting logs, rocks, and other low-lying hiding spots. OPTIONS:
- In the morning you will have plenty of fun, and a cleaner, refreshed environment. Insect repellent should contain acetic acid, a natural defense against flying insects.
- You can catch a large variety of insects this way as long as you're quick. In damp, loose soil, just dig 6-8 " under the surface to reveal a plethora of insects.
- Make an barricade to the environment. Dig out a large grassy area at least 1 foot deep, and place rocks or logs in the area where you can use the cover of the trees nearby.
- While bait bugs are harmless, be careful when you are fishing for small bites--they can bite, scratch, and hurt you back. These insects are pesky! Check your hook for small insects, ideally yellow or greenish.

Answer: You can catch a large variety of insects this way as long as you're quick. In damp, loose soil, just dig 6-8 " under the surface to reveal a plethora of insects.

Problem: How to describe pain
Look at the pain scale.
The pain scale is used by doctors to help determine the severity of your pain. The pain scale is numbered from 0 to 10, with 0 being no pain and 10 being the most severe pain. OPTIONS:
- If you are diagnosed with arthritis, use the image " instance " as a search tool to get a better picture of the pain scale for your particular case of arthritis. Another example would be describing your arthritis as a dull, throbbing, burning sensation in your hands, thighs, and neck.
- The pain scale looks like two sets of numbers, and each set represents one or more pain points. When the doctor examines the pain scale, he or she may discuss the range of pain points.
- The pain scale is divided into 10 inches by 20 inches. Count how many times you were in pain at all before, and how many times were in the past.
- You can rank your pain on the scale by choosing a number on the scale. The scale is as follows : 0-no pain, feeling perfectly normal.
Answer: You can rank your pain on the scale by choosing a number on the scale. The scale is as follows : 0-no pain, feeling perfectly normal.