Article: Green tea is known for its high level of antioxidants, a cancer-fighting chemical. Additionally, green tea can boost your metabolism and may reduce your risk of developing neurological disorders. However, green tea is high in caffeine and can make you jittery if you drink too much. Black tea has powerful antioxidant properties that can sooth intestinal distress and reduce your risk of cardiovascular disease. Additionally, researchers speculate that black tea can dramatically reduce the risk of breast cancer in younger women. Black tea is also high in caffeine. Most British breakfast tea blends are made from black tea. White tea is less popular than black or green tea. However, white tea can kill bacteria, viruses, and fungi in your body better than other teas can. Additionally, the fluoride in white tea helps prevent cavities and strengthens your teeth. Oolong tea is famous for its antioxidant properties that can prevent cancer and arthritis. Additionally, oolong tea can boost your metabolism, helping with weight loss and blood sugar regulation. Early research has also shown that oolong tea may promote healthy skin and reduce the effects of eczema. These brightly flavored teas are made from herbs, fruits, seeds, or roots instead of actual tea leaves. They have less antioxidants than other kinds of teas. There have been many claims about their health benefits. However, there is limited research to support these claims. Chamomile tea is used as a sleep aid. Echinacea tea is said to fight the common cold. Hibiscus tea may lower your blood pressure. Rooibos tea said to have cancer-fighting properties. Most teas can be bought in tins of loose tea or in small packages of tea bags. Some people believe that loose leaf teas have a fresher flavor than tea bags. However, many people prefer tea bags because they're easier to use and don't require an infuser. A tea infuser is a small metal or plastic orb that traps the tea leaves in one place so that they can easily be removed.
Question: What is a summary of what this article is about?
Make a pot of green tea. Drink black tea. Brew a cup of white tea. Enjoy a mug of oolong tea. Drink herbal teas. Choose loose leaf tea or tea bags.

Problem: Article: Before hiring a virtual assistant, it's important to make sure that you'll have pre-determined tasks for them to do. Evaluate your daily and weekly workload and identify things that you can offload onto your assistant. Common tasks include organizing and filtering e-mail, setting up appointments, responding to general inquiries, booking flights, or managing your blog and social media. If you are working in a highly technical position, it's possible that your virtual assistant will need experience within your particular industry. Programs like Evernote allow you to track tasks that you complete on a daily basis so that you can better understand what you do each day. Ensure that hiring a virtual assistant wouldn't put a financial strain on you. Calculate how many hours per month you would have to invest in an assistant and how much time they could free up for you. Think about whether you want to hire someone from your country or outsource the job to another country to save money. While getting a virtual assistant has upfront costs, the opportunity cost or amount of time you save by not doing lower-level tasks, allows you to make more money over the long run. Outsourcing can save you money. Average pay for virtual assistants from countries like the Philippines is only $2 - $4 an hour, though if you can afford it, you should pay them at least the federal minimum wage. The average pay for US-based virtual assistants is $10.16-$29.79. Even if the hourly rate seems high, you will still be saving money on holiday pay, sickness absence, employee benefits etc. which are associated with hiring a permanent employee. Your assistant may not know how to do things, so it's important that you have an organized system laid out for them. By creating the steps on how to complete tasks before you hire them, you'll save valuable time and money training them. Consider creating tutorial videos or generating a document with instructions. Compile the materials in one place and provide the information to your virtual assistant as a reference. For instance, if you want your assistant to use a specific scheduling software, you could create a word document with step-by-step instructions. You will also need to create an invoicing process to pay your new assistant. Plot out the responsibilities of your virtual assistant on a daily, weekly, and monthly calendar. Share it with your them so that they have an understanding of their workload. While your virtual assistant may already be proficient at some of the applications you'll have them use, there's also the chance that they may not understand or do things the same way as you're accustomed to doing them. For this reason, it's important that you allocate enough time each day to get your virtual assistant up to speed about the most efficient methods on how to do the work you are assigning them. Set aside a day or two to get your virtual assistant up to speed and allow them to download the apps and software they will need. You will need to use different software applications to effectively work with your virtual assistant. This could include calendar programs or documents that provide passwords for the accounts they will need to use. It's also a good time to create a login for your virtual assistant. Having to constantly relay login names and passwords for different applications can waste valuable time. Some common virtual assistant tools include, Google Apps for Work, Dropbox, Boomerang, and Doodle. A freelance contract lays out terms of the job with your virtual assistant. In the agreement, you can declare how much the assistant is paid, the scope of the project or service provided, a timeline for the project, and offenses that could result in termination. If you are working on something that shouldn't be kept secret to the media or public, it's important that you contact an attorney to draft a non-disclosure agreement. This binds your virtual assistant to keep confidential materials secret. If there is a violation of an NDA you can sue for damages incurred as a result of breaching confidentiality. A breach regarding the freelance agreement could be considered grounds for termination. You must also issue a 1099 tax form by January 21st if you've paid your virtual assistant more than $600 and you've hired them as an independent contractor.
Summary: Write down a list of tasks for your assistant. Do a cost-benefit analysis of hiring a virtual assistant. Create organized processes for your assistant. Ensure you have enough time to allocate to training. Research virtual assistant tools. Prepare a freelance agreement and other paperwork.

If you haven't already disabled Bixby Voice, you'll need to do that before you can continue. It's under the volume key on the left side of the Galaxy. It's near the top-right corner of the screen. A new switch will appear at the top of the screen. Now that you've disabled this button, pressing it will no longer open Bixby. The final step to removing Bixby is to disable it on the home screen.
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One-sentence summary --
Disable Bixby Voice. Press the Bixby button. Tap the gear. Slide the "Bixby key" switch to Off .