In one sentence, describe what the following article is about: Those who practice non-attachment accept that jobs, relationships, and material possessions as ultimately fleeting. They fully enjoy these gifts of life in the moment instead of wishing they would last forever. When it becomes clear that something has to end, they let it go without regret. When you accept that everything must pass, you'll allow yourself to fully experience your life, riding the movement of your emotions without being held back by them. For example, you might have a job that you're terrified of losing, causing you to cling tightly to it and be too nervous to do successful work. Perhaps you're scared of losing a significant other, so you hold them too close or are afraid to show them who you really are. Instead, accept that there are aspects to your job or relationship that you will never be able to control. Do the best you can to make the experience worthwhile. daily. Meditation asks you to focus solely on the present moment, letting go of worries about the past or future. These thoughts are attachments that are drawing you away from your center. To work at releasing them, find some time each day to be alone in a quiet space. Try to meditate for at least ten minutes initially, but extend this time daily. Focus on your breathing and your body and avoid outside thoughts. Download meditation apps like Headspace or Calm to assist you if you are a beginner. A fundamental aspect of non-attachment is freedom from expectations. It is often our expectations that cause us to be disappointed in others. When someone breaks plans or trust with you, don't focus on it. Focus only on what you can do. Let go of the control they had on your happiness. For instance, if your friend is late picking you up for a party, don't sweat it. Call them and tell them you'll drive yourself or find something else to do while you wait. Another principle of non-attachment is emotional and mental control. When circumstances start to upset you, this is a sign that you're clinging too tightly to an expectation, idea, person, or thing. Take a moment to focus on your breathing. Step away from the situation to calm down so that you don't react out of anger or sadness. Return when you feel at peace and accepting of the situation. As much as is possible, conduct yourself with integrity. Often, we feel attachments to things that we shouldn't be doing at all. Be honest with others, keep your promises, and don't steal or hurt others. Focus on taking care of yourself, but not at the expense of others. Find books to read to expand your knowledge and practice of non-attachment. The more you know, the easier this process will become. Read books like "A Path with Heart" by Jack Kornfield or "Unhindered: A Mindful Path Through the Five Hindrances" by Gil Fronsdal to further your learning.
Summary: Understand what non-attachment means. Meditate Let go of expectations. Stay calm no matter the situation. Live an ethical life. Read books about non-attachment.

In one sentence, describe what the following article is about: You should use the vaginal cream for the full number of days prescribed at the correct dose. Don't stop using the vaginal cream if you start menstruating. The vaginal cream will still be effective; it just may be a little messier to insert. Just make sure to use sanitary pads since tampons could absorb the cream. If you miss a dose or run out of the vaginal cream before your treatment is complete, call the doctor or pharmacist for a refill. Most vaginal creams are designed to be stored at room temperature. Check the information on the box or ask your pharmacist to be sure. Storing the cream at a temperature that's too hot or cold could damage it. It's best to store most medications in a cool, dry place. Avoid storing medication in a medicine cabinet since heat and moisture from the bathroom could cause it to be less effective or expire early. The heat of your body will cause most creams to leak out a little after you apply them to your vagina. If you can, try to use the vaginal cream at night. Laying down after you apply the cream can also keep it in your vagina longer and reduce the amount that leaks out. If you need to use vaginal creams during the day, wear a sanitary pad to avoid staining your underwear and lay down for a few minutes immediately after you apply the cream, if you can. The side effects will vary depending on what medication is in the vaginal cream. In general, side effects may include vaginal discomfort, vaginal dryness, burning or itching and potentially messy discharge from the vagina. Be sure to read the information that came with the vaginal cream. This will give you more detailed information about the specific side effects you can expect. If any side effects are causing you discomfort or you feel pain, contact your doctor. If you experience swelling of the vagina and vulva area, itching, hives, or tightness of the chest, you may be having an allergic reaction so it's important to get medication attention. Always ask your doctor if you have any questions about using the vaginal cream. You should also talk with your doctor about whether or not you need to refrain from sexual intercourse while you use the vaginal cream.
Summary:
Use the cream even if you start menstruating. Store the vaginal cream correctly. Apply the cream at night. Watch for side effects. Get medical attention if you feel discomfort.