In one sentence, describe what the following article is about: Hair and soap often accumulate underneath the strainer, which is located in or over the drain. Though many strainers can be removed manually, some have screws that will need to be removed, too. Remove the screws with the proper screwdriver. If you do not know which type of screwdriver to use, match the screwdriver to the screw head. The size and shape of the screwdriver head should easily fit into the screw. Turn each screw surrounding the strainer until all are loose. Then, place the screws in a safe location while you unclog the drain. Some drains have tub stoppers instead of strainers, and these are also located in the drain. These are easier to remove because they are not held down with any screws. Simply remove the stopper by twisting and lifting it. A lot of gunk may have accumulated on the strainer or stopper over time. Clean any hair or soap scum; you may have to scrub the strainer and stopper depending on how dirty they are. When the drain stick is inserted deep enough, it will hit a drain trap, which is a curved part of the drain. Keep pushing the drain stick through this trap. The stick is flexible and will bend. The claw has many small interlocking hooks, so it will grab hair and allow you to pull gunk out. Clean the gunk off of the drain stick if you want to save it to use again in the future. Hair and soap can build up in as little as a few months, so having a drain stick often comes in handy. Water should now go down the drain properly. If this method did not work, try another method. If the drain claw worked, you can now replace your strainer or stopper. Strainers will need to be screwed back onto the top of the drain, whereas you can just place the stopper back in the drain.
Summary: Remove the strainer. Remove the stopper. Remove excessive gunk around the strainer and stopper. Insert the drain stick down the drain. Pull out the drain stick. Test the bathtub to see if it is unclogged. Replace the cover or stopper the same way that you removed it.

Wait until you're up on your board and the driver has stopped accelerating. Hold your thumb up steady if you want a smaller increase in speed, and wave it up and down if you want a bigger increase in speed. Make sure your hand is far enough away from your body that the driver or spotter can see it. Do a steady thumbs down for a slight decrease in speed, and a waving thumbs down for a larger decrease in speed. Once you're confident the driver or spotter saw you, drop the tow rope handle. Wait for the driver to turn around to retrieve you.
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One-sentence summary -- Give the boat driver a thumbs up if you want to go faster. Give the boat driver a thumbs down if you want to go slower. Pat the top of your head when you're ready to stop.

Problem: Article: Setting a manageable goal, like exercising 3 times a week, makes it more likely that you'll meet your goal, because you won't feel discouraged if you miss a day. When you are able to work out without feeling pressured, you might even find that you're motivated to work out more often than your goal! In general, you should do 150 minutes of cardio a week, and add resistance training on at least 2 days of the week. When you're focusing on getting in shape, it's important to balance endurance training, or cardio, with strength training exercises like lifting weights. Some workouts will have both, like a well made Zumba workout or circuit training. Combining resistance training and cardio is a great way to do both at once. Jump squats, burpees, and mountain climbers can be added into your cardio routine. Crossfit and circuit training are other options. Depending on your level of fitness, it's perfectly OK to start with just one type of exercise. You might want to start by just walking, or a 15 minute strength workout you found on YouTube. Aim for a well balanced workout, but start wherever works for you. Life can get hectic, and you probably have a lot going on in your day. You plan meetings for work, doctors' appointments, and even lunch with your friends, so make working out a priority by scheduling time for your workout. Working out doesn't have to take a lot of time out of your day. Schedule 20 minutes into your day 10 minutes for a high-intensity workout, and 10 minutes for a quick shower. One way to motivate yourself to work out is to put your money on the line. If you sign up for a class you have to pay for even if you don't attend, you'll find yourself feeling more inclined to show up. Fitness classes are also a great way to find a supportive community, and you get the benefit of a trainer who can critique your form. Look for fitness classes that combine cardio and resistance training. Circuit classes and Crossfit may be good options. Depending on your interests, you could try yoga classes, spin class, kickboxing, or dance lessons. Don't try to force yourself to work out for an hour the very first time you exercise. Instead, start with small goals that you feel are manageable, like doing 10 jumping jacks and 10 push-ups. The next day, try to increase the number to 15 of each, and add in 10 squats. Spending 20 minutes on the treadmill might seem intimidating if you're out of breath 2 minutes in. Instead of focusing on the big picture, tell yourself you can make it to 3 minutes, then 5, then 7. If you need to, slow your pace during the workout so you can keep going and meet your goals.
Summary:
Aim to work out 3 days per week. Add both cardio and strength training to your routine. Schedule your workout into your day. Sign up for fitness classes to motivate yourself. Start with short workouts that you're likely to complete. Set mini-goals during your workout.