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How to beat the cold or flu
Take an over-the-counter (otc) medication.
Both acetaminophen (tylenol) and ibuprofen (advil or motrin) will help bring down your fever. Even bringing your fever down a degree or two will help make you feel a bit better.
These medications are also pain relievers, which can help with pain related to sore throat and muscle ache from the cold or flu. Always use acetaminophen or ibuprofen in children.