question: Complete the next sentence:

How to store food
Use the fifo system.
" first in, first out, " also known as " fifo, " is a common catchphrase used in restaurant kitchens to make sure that the food stays fresh, wherever it is stored. Restaurants go through so much product that every truck delivery usually means that there are only one or two items that have to be rotated forward.
OPTIONS:
- Typically, these items are named " hand ups, " meaning they are placed on an orderly shelf. As long as they are secured and put on a gentle shelf, they must be changed at least twice a day.
- For the home cook, this means that canned goods, boxed goods, and other non-perishable supplies should be dated with the date bought. This ensures that a newer item isn't being opened first.
- The fifo system provides low-commotion meals and offers a complete menu. Meat, dairy and sauerkraut are ranked among the menu items.
- An example of a fifo system is: " first in, first out " or " first into, first out ". Replace a dirty dirty table with an unsightly clean one.

answer: For the home cook, this means that canned goods, boxed goods, and other non-perishable supplies should be dated with the date bought. This ensures that a newer item isn't being opened first.

Problem: Write the next sentence for:
How to choose healthy sugar substitutes
Talk with your doctor.
Ask your doctor to recommend a sweetener based on your particular health condition. In general, natural sweeteners are safer and offer more nutrients than artificial sweeteners.

OPTIONS:
- In addition, they're stronger and more flavorless than artificial sweeteners. Look for sweeteners that contain a high percentage of sugar.
- You'll still need to limit your sugar and sweetener intake, regardless of the substitute you choose. Remember there really is no " healthy " sugar.
- Do not take apple sugar, melasonic acid or neolithic fructose (dapsone). These cannot be easily found in the proper store-brand versions of sweeteners.
- If you have diabetes or are prone to heart disease, you may want to avoid sweeteners altogether until you get well. Talk with your doctor about your options before choosing a root beer..

Next sentence: You'll still need to limit your sugar and sweetener intake, regardless of the substitute you choose. Remember there really is no " healthy " sugar.

context: How to toss a salad
Choose a large bowl that is twice the size of your ingredients.
This will give you enough room to move the salad around while tossing it. Don't worry if it's not pretty; you can always move the salad to a nicer bowl or platter when you're done.

OPTIONS:
- Run a clean knife over the edge of the bowl and stretch it out on top of the whole salad. Pull out the closest grain if you can.
- Fill the bowl or platter with 1 cup or 240 ml of water. The water will help the salad to dissolve better and later, hopefully even get rid of some of the bacteria, if done right.
- If you have never tossed a salad, you may think it's a waste of time and money. You're only wasting time and money.
- Rinse and dry the lettuce well. Dressing will not stick to wet lettuce, so you'll have to make sure it is dry before you start tossing it.
****
next sentence for the context: Rinse and dry the lettuce well. Dressing will not stick to wet lettuce, so you'll have to make sure it is dry before you start tossing it.

IN: What happens next?

How to advertise cheaply in ezines
Sign a long-term contract.
Some ezines reduce rates if you sign an advertising agreement. The terms and conditions of the contract can vary from one publication to the next.

OPTIONS:
- It might be prudent to sign the terms in full and attach a title in the contract. Otherwise, you'll have to ask your editors for your own contact information so you can get calls from them.
- For example, some will restrict your ads to a certain location on the newsletter. Read the fine print and compare different offers before selecting the ezine that works the best.
- Some publishers let you type in your clause and print it to advertise your business. It will become your website once you take ownership, even if the contract prohibits you from selling stock.
- If the terms or conditions are not agreeable, your customers may not pay your ad, or you may not get any commissions in the future. A long-term contract may be dated five years before you start broadcasting on your ezines.

OUT: For example, some will restrict your ads to a certain location on the newsletter. Read the fine print and compare different offers before selecting the ezine that works the best.

Problem: How does the next paragraph end?

How to recognize signs of breast cancer
Schedule your breast self-exams.
Mark on a calendar when you will do your bses. Aim to do a bse once a month, preferably five to seven days after your period has ended.

OPTIONS:
- Run a series of tests around this time to check for any genetic causes. This can make it easier to identify what might lead to breast cancer with your doctor.
- Hold off on sexual activity until your period starts. Reschedule with your doctor if you are not feeling well for your first three months.
- Doing regular bses will help you get to know the " normal " feel of your breasts. Hang a bse reminder in your bathroom or bedroom so you do not forget.
- Remember to know that bses can affect the way you respond to certain medications. If you are planning to have baby, schedule your bses at roughly six to eight weeks after your delivery date.
A: Doing regular bses will help you get to know the " normal " feel of your breasts. Hang a bse reminder in your bathroom or bedroom so you do not forget.

context: How to not do drugs
Choose your friends wisely.
True friends would not endanger another friend's life by pressuring them to use drugs. You might ask: how can i choose a good friend? Simple.

OPTIONS:
- Non-judgmental friends are more supportive and you will find that you have a more positive relationship with them. Family: do you think your parents would really care if you used drugs? Talk to them, but don't fake them.
- Observe people and their habits before stepping up to be their friend. Make sure that they have morals and seem to be honest and have a good personality.
- Close friends are most likely to support you in making your choice. If the friends are not the same people, you might like more support but not the same friends.
- I will trust that you understand and support me. I know you need the support too, and that i am here for you if you ever want to take action.
****
next sentence for the context:
Observe people and their habits before stepping up to be their friend. Make sure that they have morals and seem to be honest and have a good personality.