INPUT ARTICLE: Article: In general, you can recycle paper, plastic, metal, and glass. Do not assume, however. There are exceptions and particular rules that apply to each material category. Read the recycling policies for your local recycling center to learn which items they'll take. Assume that all paper products are recyclable unless they contain some attached metal or plastic component. Fill your paper bin with newspaper, magazines, cardboard, envelopes, egg cartons anything made completely from paper. Paper products are shredded, mulched, and reformed into recycled paper. Create separate bins for your newspapers; your magazines, envelopes, printer paper, and glossy paper; and your cardboard. Look out for hidden plastic and metal components. A paper milk or broth carton, for instance, might be sealed with an interior metal (non-recyclable) lining to preserve the contents. You'll need to remove any non-paper components before giving paper products to a recycling program. Consider making recycled paper at home. The process is relatively simple, and you can use it to dramatically reduce the amount of paper waste that flows out of your home! As a general rule of thumb: if it holds its shape, it can be recycled; if it doesn't hold its shape, it goes to the landfill. Thus, a plastic peanut butter tub or a plastic restaurant takeout box would be recyclable. You would not, however, be able to recycle an amorphous plastic bag or a six-pack soda can connector. Learn about the seven categories of plastic waste! 1: PET (Polystyrene Terepthalate): This is one of the most common plastics used in consumer products. You can find it in most water bottles and soda bottles, as well as some packaging. PET is almost always recyclable. 2: HDPE (High-Density Polyethylene): This is the stiff plastic found in milk jugs, toys, soap bottles, and some plastic bags even park benches and waste bins. It is the most commonly recycled plastic because the process is comparatively easy and safe. 3: PVC (Polyvinyl Chloride): PVC is not recyclable. This category of plastic is soft and flexible: it is used to make everything from clear plastic food wrapping to garden hoses to plastic pipes to children's toys. PVC contains a number of toxins that can leach out throughout its life cycle. 4: LDPE (Low-Density Polyethylene): This category is commonly used to make shrink-wrap, squeezable bottles, grocery bags, and garment bags. It is safer and less toxic than many other plastics. LDPE is not often recycled, but more and more communities are taking steps to handle this material. 5: PP (Polypropylene): This is recyclable through some curbside programs, but it is rarely recycled in the U.S. PP is often used as a barrier against moisture in chemicals: in products like plastic liners, disposable diapers, yogurt containers, straws, and packing tape. Ask your recycling program if they recycle PP! 6: PS (Polystyrene): This cheap, lightweight plastic goes into egg cartons, styrofoam cups, plastic cutlery, "packing peanuts," and laminate flooring. Polystyrene is carcinogenic, and it is one of the plastic types that most permeates the world's oceans and landfills. PS can be safely recycled, but most programs are not equipped to do so. 7: Other (BPA, Polycarbonate, and LEXAN): Category #7 is a catch-all for various polycarbonate and "other" plastics, which are usually not recyclable. Products containing #7 plastic include disposable coffee pods, baby bottles, and car parts. One notable exception is PLA plastic, made from bio-based polymers, which is compostable but still falls into category 7. The average recycling center is only equipped to recycle steel and aluminum. Thus, recycle your steel and aluminum cans: beverage containers, food storage, and aerosols. Be sure to wash and sort your aluminum food packaging, as well pie plates, dinner trays, and foil. Be sure to recycle your used glass jars and bottles! Glass is recycled by color: brown, green, and clear. Sort your glass before you bring it to a recycling program. It doesn't matter if the glass breaks into shards it is usually melted down and reshaped into new bottles. If you are able to keep the bottles whole, however, many U.S. states offer a small refund for each whole, empty bottle that you return to a local grocery store. Do not store your bottles in the same bin as used lightbulbs, mirrors, sheet glass, and pyrex. These products are made from a different type of glass than bottles, and they are usually not recyclable. Many recycling centers will not accept items that constitute more than 10% food waste. Rinse out your plastic containers, your glass bottles, and your aluminum food packaging before you try to recycle them. It won't take long, and you will make the job much easier for everyone else involved.

SUMMARY: Know what can and cannot be recycled. Recycle paper. Know what types of plastic are recyclable. Learn how to recycle metal. Recycle glass. Clean recyclables before sorting.

INPUT ARTICLE: Article: Use a ruler to measure the horizontal length of the monitor from one end to the other. Don't include the frame or structure around the monitor, measure only the viewing screen. Only measure the image area rather than the frame or border around the monitor. Use a ruler to determine the vertical height from the top of the screen to the bottom. To find the image area, multiply the height of the monitor by the length of the monitor. Express the image area in "horizontal length x vertical height." For instance, if the length is 16 inches (40.6cm) and the height is 10 inches (25.4cm), the image area can be found by multiplying 16 by 10, which equals 160 inches.

SUMMARY: Measure the length of the monitor screen. Measure the height of the monitor screen. Multiply the length by the height.

INPUT ARTICLE: Article: In fast-pitch softball, when you start moving your body forward in any capacity after you've touched the pitcher's mound, this is considered the start of the pitch. You then have to move towards delivering the pitch for the pitch to be legal. After rocking back on your heels, transfer your weight forward by reaching both your arms forward, pointing towards the catcher and home plate. This will help build even more momentum for your pitch. This is often referred to as a "superman" pose. To finish building momentum for your pitch, swing the arm with the ball back up over your head and down into your backswing. Keep your gloved hand forward to help guide your aim. As your arm swings up and back, your weight will naturally transfer to your back foot. Right when your throwing arm hits the top of your backswing, swing your arm down past your hip and in front of your body to throw the ball towards the catcher. As your throwing arm swings forward, shift your bodyweight forward by pushing off with your back foot and stepping out in front of the plate. As your arm swings in front of your body, try to keep your shoulders as level and keep your head as still as possible. This will help you throw the ball faster and more accurately. As you swing your throwing arm forward, release the ball right when your hand passes by your hip. Your throwing arm will be pointing down at an angle with your palm facing out towards the catcher. If you release the ball too early, it will travel at an angle towards the ground near home plate. If you release it too late, it will likely go too high in the air. Therefore, it's important that you practice to get a feel for the exact moment you need to release the ball to get it to travel straight to the catcher at the fastest possible speed. After you release the ball, make sure the you let your arm follow through with the swing on its natural course. Your arm should continue to swing up to your chest. This will ensure that you let your arm gain the maximum amount of momentum and that you throw the softball with the maximum amount of speed. Following through with your swing will also help you avoid putting any extra strain on your muscles from an immediate, abrupt stop.

SUMMARY:
Start your pitch by moving your body forward. Reach your arms forward towards the catcher to build momentum. Swing your throwing arm up and into your backswing. Shift your bodyweight forward as your swing to throw the ball. Release the ball as your throwing arm reaches in front of your body. Let your arm follow through the forward swinging motion.