Problem: How to work out on a playground as an adult
Walk on the balance beam.
Most playgrounds have wooden beams of various elevations. Even if there isn't a specific balance beam, you may be able to find a slightly raised surface or a curb that you can use for the same purpose. OPTIONS:
- To start, walk with your legs out in front of you. To jump on the beam, lift one foot slightly off of the ground.
- Check for holes in the lower limbs or injured limbs. Some young children will spring onto the beam as they fall and break their limbs through the drilled holes.
- Walk slowly at first until you find your balance. Turn and walk back slightly faster, then gradually increase your speed each time you cross.
- Try swinging up and down in this position for a little of a challenge. Be careful not to knock over anything and risk hurting yourself if you fall.

Answer: Walk slowly at first until you find your balance. Turn and walk back slightly faster, then gradually increase your speed each time you cross.

Problem: How to deal with a fearful or stressed senegal parrot
Move your senegal parrot's cage away from the window.
If your senegal parrot is near some perceived threat visible through the window (other birds, for instance), it might become anxious. Proximity to a window might also make the bird feel exposed and vulnerable. OPTIONS:
- This is why you place the cage of your bird or any other cage near a window. If you arrange your cockatiel on a display tray, it might feel like a child was given a novelty trap.
- To reduce your senegal parrot's stress and fear levels, move its cage away from all windows. Alternately, place your parrot's cage in a position where only part of the cage is visible from the window.
- Moving the cage away from open areas or near window walls could help prevent this. Door latches or cables might work.
- You can move the cage away from the window slowly and quietly, until you feel safe. But using an enclosed cage to place your senegal parrot near the window is not foolproof.

Answer: To reduce your senegal parrot's stress and fear levels, move its cage away from all windows. Alternately, place your parrot's cage in a position where only part of the cage is visible from the window.

Problem: Many females, some in blue shirts and some in white shirts, run around on a field playing a game. a few people OPTIONS:
- are seen sitting a field playing a game together.
- stop to watch the game and laugh.
- pass the ball to one another.
- watch from the bleachers in the background.
Answer: watch from the bleachers in the background.