INPUT ARTICLE: Article: PAL stands for "Pause, Adult, Listen." It describes the three things you need to do as soon as a lockdown begins: "Pause." Take a deep breath. Breathing helps you think. During a lockdown, instead of panicking, take a moment to slow down and make decisions. "Adult." Find an adult you trust. This can be your teacher, the principal, or someone who works at your school. If you are in your classroom, listen for instructions from your teacher. If you are outside, find the nearest trusted adult and do what they say. "Listen." Listen to the trusted adult while they tell you what to do next. You will only know what to do if you listen. Lockdowns are a little different from fire drills or earthquake drills because you might not go to the same place every time. Your teacher or other trusted adult will direct you to a safe place. Go to exactly the place they tell you to go, and stay there. If you aren't near a teacher or a trusted adult, you will need to find your own hiding place. Possible hiding places include: The nearest classroom. Your classroom's designated "safe corner" where nobody can see you if they look in the windows. A closet. A locker room. Hide in an unlocked locker if you can. A bathroom stall. Lock the door and stand on the toilet so that your feet don't show. If the school is just doing a lockdown drill, don't hide on your own. Just find a trusted adult. When there's a lockdown, quiet down immediately so you can hear your teacher. Stay quiet after that so that nobody finds your hiding place. If you need to ask your teacher something, wait until they are nearby and then raise your hand. If they can answer your question, they'll let you know. The adult supervising you will let you know when it's safe to make noise again. If you are in your classroom, your teacher may lock the door, pull down the blinds, and turn out the lights. Stay out of your teacher's way while they are closing down the room! Once your teacher has done these things, don't change themdon't turn the lights on, don't open the blinds, and don't open the door, even if you need to use the bathroom. Even if the fire alarm goes off, stay put. Chances are, it was set off in an attempt to get you out of the room. Your teacher will tell you when it's safe to open the door. Don't open the door to anyone--not even if the person says they're the police. The police have ways of getting into the room that doesn't require people on the inside to open it. During lockdown drills, your school may play a special noise or message that means the coast is clear. Don't leave the classroom, make noise, or look out of the windows until you hear the right signal. Don't get confused by fire alarms or dismissal bells. If you don't remember what the signal sounds like, wait for your teacher or other trusted adult to confirm that it is the right signal.

SUMMARY: Remember PAL. Hide where the trusted adult tells you to hide. Stay quiet. Don't open the door. Wait for the correct exit signal.

INPUT ARTICLE: Article: To do this, open their app and click the person icon at the bottom right. Hit the QR code icon at the top right, next to the three dots in a row. Wait for the code to load. If they want to, they can save it to their phone by clicking "Save image." This will open the search screen. Make sure it's centered in the box on your screen.

SUMMARY: Have your friend pull up their QR code. Click the magnifying glass icon on the bottom-left on your phone. Hit the scanner icon at the top right, next to the search field. Scan your friend's QR code from their screen. Tap Follow next to your friend's username.

INPUT ARTICLE: Article: The Facebook app has a blue icon with a white "f". Tap the icon on your home screen or apps menu to open the Facebook app. If you are not automatically logged in, enter the email address or phone number and password associated with your Facebook account. Then click Log in. It's at the top of the screen on Android phones and tablets. On iPhones and iPads, it's at the bottom of the screen. This is the Watch tab. This displays a list of videos from users and pages you follow. It also displays a list of other recommended videos from other Facebook accounts. If you don't see the Watch tab at the top of the Facebook app, tap the icon with three lines () in the upper-left corner to view the menu. Then tap Videos on Watch. On iPhone, tap the magnifying glass icon in the upper-right corner to display the search bar at the top of the screen. The search bar is at the top of the screen. This allows you to filter videos that interest you. Alternatively, you can scroll down until you see a menu in your feed that says "What's on Watch." Tap the red button that says Live to view a general list of recommended live videos from users and pages you follow. On iPad and other tablets, you can tap the tab that says Live at the top of the screen. This displays a list of recommended Live videos from users and pages you follow, as well as other recommended videos. It's at the top of the page next to "Filters." This filters your search results to display Live videos, as opposed to pre-recorded videos. Live videos have a red icon that says "Live" in the upper-left corner. Tap a video image or title below the video to view the video. The live video chat is displayed below the video. When you are ready to stop watching the video, tap the "X" icon in the upper-right corner of the video on iPhone and iPad, or tap the back button at the bottom of the screen on your Android phone or tablet.

SUMMARY: Open the Facebook app. Tap the icon that resembles a TV screen. Tap the magnifying glass icon (iPhone only). Enter a username, video title, or category in the search bar. Tap Live. Tap a video. Tap the X icon or back arrow to stop watching.

INPUT ARTICLE: Article: Jills are typically pregnant for about 42 days. When your jill gives birth, give her time alone with her babies ('kits') for at least a week. Jills may eat their kits when feeling scared or threatenedyou definitely don't want your jill to do this! You will need to feed her during this private time. Being as stealthy as you can, slip food and water in her cage when she is distracted. Jills can develop mastitis (mammary gland inflammation) and some of the kits may die after birth, so you should take a quick look at the mom and her babies when you put the food and water in the cage. Call your veterinarian if the jill doesn't look well, or if you see dead kits that should be removed. Now that your jill is nursing, she will need just as much energy as when she was about to give birth. Continue to feed her two to three times her normal intake. Be mindful that if she has a large litter (more than 10 kits), she will lose weight no matter how much you feed her. With such a large litter, the caloric and energy demands will always outweigh how much she can eat. Undoubtedly, your jill's cage will become smelly after she gives birth. However, you should change the bedding only to check for neglected or abandoned kits. Just like when you put food and water in the cage, be stealthy when you change the bedding. If you have the cage in an enclosed room, the smell could become unbearable. Increase the air circulation in the room by keeping a door open.

SUMMARY:
Give the jill her privacy. Feed your jill as you did when she was pregnant. Minimize bedding changes.