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How to talk to someone with disordered eating during the holidays
Talk with them privately about the holidays.
The holidays can be time of large social gatherings and big meals. For someone with disordered eating, this can be particularly stressful and anxiety-provoking.
Make sure to find a private and safe space to talk with someone about their eating and behaviors, rather than in large, public holiday gatherings. Choose a safe place that is away from distractions.