Problem: Article: You can do this by double-clicking the file on your computer. To do this, click the mouse before the first word, then drag the cursor (don't let go of the button!) all the way to the end. When you lift your finger from the button, the paragraph should appear highlighted in blue. The entire selected paragraph will move 0.5" to the right. To move the paragraph another 0.5", press Tab again.
Summary: Open your document in Microsoft Word. Highlight an entire paragraph. Press Tab on the keyboard.

Problem: Article: Arrive on time and prepared for the tryout. Bring water and a snack for the break time. Avoid checking your phone or other distractions so you can show the coach that you will be a dedicated cheerleader. Be sure to smile and keep a positive attitude. Cheerleaders are known for their peppy personalities and energetic attitudes. If you make a mistake, move past it. Everyone is likely to mess up when learning something new. Simply smile and find your place, as this will show the coach that you don't give up when things are difficult. You should wear shorts and a t-shirt or tank top so that you can move freely. Wear sturdy sneakers or special cheerleading shoes if you have them. Braid your hair or put it up in a ponytail or bun to keep it off your face. Wear your school colors if you are able, and/or add a ribbon in your school colors to your hair. . Confidence is key for cheerleading. Even if you are new to the sport, if you learn a few basics before tryouts you can be confident in your skills. You should also be nice to others who are trying out and offer to help if you think you know something they can learn from. Give the coach your full attention at all times. It may be tempting to talk to your friends or others who are trying out, but you should show the coach respect. You'll also need to pay close attention to the instructions you are given so you can remember everything later. Don't be afraid to speak up if you have a question or would like some help with a move. Asking a question shows you want to understand, which is admirable. The coach will likely be happy to explain something to you or help you adjust your movement. Give 100% during your tryout. Even if you feel silly or awkward, try your hardest to do what the coach asks of you. Though you may be new to the moves, the coach will appreciate your dedication and willingness to try. If the dance, cheers, or stunts are harder than you expected, or even if you don't make the squad, don't get discouraged. Practice the dance and cheers as much as you can before tryouts are over. If you don't make the team you can always work on your skills so that you will be more prepared the next year. Consider joining a dance team or a gymnastics team to improve your skills as well as have some fun. You could also try another sport.
Summary: Be on time. Get in the spirit. Look the part. Be confident Listen carefully. Ask questions. Give it your all. Don't get discouraged.

Problem: Article: You can either go to a beautician and have someone do a facial for you, or you can try one of the many home facials. Remember to use the one which goes for your skin type. If your skin is oily, try a facial that is for oily skin. A good home facial mask is a mixture of milk and honey together. After blending the ingredients, put the mixture on your face for 30 minutes, then clean your face with warm water. Gently exfoliating your skin will make you get rid of dead cells in your face, which can make your skin look dark and rough. Exfoliate your skin once a week, or once a month. Don't do it more than once a week, because it can strip your skin of important essential oils. A nice exfoliation scrub can increase the circulation in your face giving you a healthy, rosy glow. All you need for a home exfoliating scrub is an exfoliant like salt or sugar, a binder like honey or water, and a moisturizer that includes vitamin E oil, jojoba oil or even olive oil. If you have oily skin, you can use a mashed banana or avocado as a moisturizer. . While it can be satisfying to pick at the pimples and pop them with your fingernails, that is the exact wrong way to deal with a pimple! Wash your hands well before dealing with pimples to avoid infection. Avoid touching or trying to pop the pimple or you might irritate it. Popping a pimple can lead to scarring if you're not careful. Apply a cold, wet washcloth or teabag on the spot for three to five minutes throughout the day. This will help lessen the irritation. Use a spot treatment that contains 1 percent or 2 percent salicylic acid, which is often less irritating than benzoyl. Applying Visine on a cotton swab to the spot can reduce the redness.
Summary: Have a facial. Exfoliate your skin. Get rid of pimples

Problem: Article: The first step to dealing with a psychic vampire is by setting firm boundaries. If psychic vampires realize you have limits, they'll back off from you and search for other victims. Be very clear about what you can and cannot do for this person. Explain, in no uncertain terms, what amount of your time, space, and energy is reasonable and what is not. Try saying something like, "I am perfectly happy to talk with you about your problems, but when you refuse to listen to any possible solutions or let me help you feel better I need to step away." Try to set boundaries on your own end, especially if you're dealing with a narcissistic psychic vampire. Try to remind yourself you should not fall in love or form a strong friendship with a person of this emotional capacity. It is not possible for them to love you back. Body language helps as well. If a psychic vampire tries to break boundaries, cross your arms and break eye contact. This sends a signal - "Back off, I can't deal with this today." Psychic vampires thrive on controlling others. If you feel like your time and space is being controlled by another person, take a step back from the relationship. If a psychic vampire is trying to control you or offering unsolicited advice, cut them off with a firm declaration that you do not need their advice. Try something like, "I appreciate you offering advice, but I need to work through this on my own." People often internalize criticism from psychic vampires. You end up with an inner critic, just as harsh as the psychic vampire. Work to shut down the voice inside yourself that tells you you're incapable of making your own decisions. If you find yourself putting yourself down, pause and think, "That's negative and unnecessary." After a certain point, you might have to break off the relationship or at least lessen the bond. If a psychic vampire continues to violate boundaries and demand too much of your time and emotional energy, you need to work on keeping your distance. Don't return texts or phone calls and limit the time you spend with this person. Take care of your body and mind by maintaining healthy eating, exercising, and personal care habits. Spend time with people you care about, as well as your pets. Treat yourself to a bath, cup of tea, or time spent on your hobby. Eat a healthy, balanced diet consisting of plenty of vegetables, lean proteins, and complex carbs. Choose an exercise you enjoy, such as walking, dancing, yoga, or bicycling. Do something nice for yourself every day. If the psychic vampire has done damage, talk out your feelings with someone you trust or work with a therapist.
Summary:
Set firm boundaries. Step back if you feel controlled. Stay away from psychic vampires. Keep up with your self care.