Q: When you are engaged in brand-new activities, you are engaged with learning and forming new memories. Doing something familiar, such as your daily routine of getting ready for work, will shift your perception of time so that it feels like time is passing more quickly. This is because your brain isn't working hard to process and remember new details. Instead, it overlooks familiar details. On the other hand, if you are doing something new like taking a new bus to work, the opposite occurs whereby time seems to go more slowly because you're learning and processing new information. Fear is an emotion that tends to stretch out your perception of time. This is because your brain will pay attention to every detail in an attempt to get yourself out of a fear-inducing situation (similar to the fight-or-flight response). By staying away from frightening things, you can help stave off time slowing down. Even scary movies have been shown to slow a person's perception of time., Dopamine is a chemical in your brain that initiates feelings of happiness, motivation and pleasure. Having lower levels of dopamine can contribute to depression, malaise, and inability to focus. Low dopamine levels also make time seem to slow down, tricking our internal clock. In order to speed up time, increase your dopamine levels by: Eating foods rich in tyrosine, including bananas, almonds, avocados, and pumpkin seeds. Reducing your sugar intake Reducing your caffeine intake Taking magnesium supplements. Low levels of magnesium can decrease dopamine levels.
A: Do a familiar activity or routine. Stay away from things that scare you. Increase your dopamine levels.

Article: before washing it. Look for the manufacturer's tag inside the ballcap. Materials like cotton or synthetics are safe to put inside your dishwasher, but cardboard or wool could get damaged. If the tag says "hand wash only," don't put the hat in the dishwasher. If your hat has frayed edges or tears, consider washing the hat by hand instead. If the hat has sentimental value, don't put it in the dishwasher since there's always a small risk of damage. Hat frames or shapers are used to protect the shape and prevent bending. Open the frame and set your hat over the convex dome so the brim is inside. Snap the frame closed to secure the hat. Hat frames can be purchased online or at a specialty hat store. Keep the hat on the top rack only so it's the furthest away from the dishwasher's heating element. If you aren't using a hat frame, prop the middle of the hat on one of the prongs if your dishwasher has them. Any plastic in your hat might melt if it's placed on the bottom rack. Make sure there are no dirty dishes in your dishwasher when you clean your hat. Food residue could lift off of your dining ware and get caught in the hat's seams. Gather hats from your family or those you live with to make one large load of hats. Avoid any dish detergents with lemon or bleach since this could change your hat's color. Pour the detergent directly into the compartment before sealing it. Close your dishwasher once you've added the detergent. Don't use laundry detergent in your dishwasher. To see how your detergent will affect the hat, rub a small amount on a discreet spot of your hat to see if the color changes. Change the settings on your dishwasher to the coldest and shortest setting possible. Turn off the heating cycle if you can to prevent any creases or wrinkles in your hat. Use the delicate or china setting on your dishwasher if your machine has those options.
Question: What is a summary of what this article is about?
Check the material on your hat's tag Use a hat frame if you're worried about your hat losing its shape. Put the hat on the top rack of your dishwasher. Don't wash hats with your regular dishes. Fill the detergent compartment with 1 tbsp (27 g) of Borax or non-bleach cleaner. Run the shortest and coldest wash cycle without heat drying.

Problem: Article: Dip a cotton ball into rubbing alcohol. Ring it out slightly it shouldn't be dripping wet when you use it on your leather. If your stain is bigger than a few pen marks, you should use a clean dish cloth instead of cotton balls. Stains that large might also need professional attention. Using minimal pressure, press the cotton ball over the ink stain and gently rub the spot. You can check every few seconds to see if it looks like the ink is coming out of the leather. Once you've rubbed the ink spot with rubbing alcohol, let the leather dry. Once it's dry, you'll be able to see whether the ink came completely out. If it didn't, repeat the procedure as necessary.
Summary: Dip a cotton ball in pure rubbing alcohol. Rub the spot gently. Let the leather dry.

INPUT ARTICLE: Article: Some oil pullers suggest that sesame oil is the most effective oil for oil pulling, while others prefer the taste and texture of coconut oil. Consider alternating oil varieties every couple of days to get the full benefit of all the oils and see what works best for you. Virgin olive oil and sunflower oil are also commonly used for oil pulling. Avoid canola oil and other varieties processed with additives. It's important to do a pulling before you've consumed any food or drink in the day and also before you've brushed your teeth. You'll have the opportunity to clean your mouth out afterward, and it won't take long to complete the routine. The oil will mix with your saliva, absorbing and "pulling" toxins from your mouth. As the oil is swished around the mouth, teeth, gums, and tongue, the oil will continue to absorb toxins, usually turning somewhat viscous and milky. It's important to spit out the oil when it starts to feel thick. This usually takes somewhere between 10 and 15 minutes, and certainly no longer than 20. You don't want to hold it in your mouth so long that the toxins start to reabsorb. Spit into the trash can and rinse your mouth thoroughly with warm water, which tends to do a better job getting the oil out than cold. Make sure not to spit it into a sink or toilet, because it may clog the drain.

SUMMARY: Purchase a variety of cold-pressed organic oil. First thing in the morning, measure out 1 tablespoon of the oil. Swirl the oil around your mouth for 10-15 minutes. Spit out the oil and rinse your mouth out thoroughly with warm water.

Q: Never throw the ball straight ahead, unless there are no defenders or pressure (like deep in your own defensive half). Think about it -- a throw-in is a high, slow, and predictable pass, one that is easily read and picked off. Furthermore, your teammate will receive the ball facing the worst possible direction -- the sideline. The chances of an error or, even worst, getting picked off, are compounded by the fact that the defense running after the ball is heading right towards your goal.
A:
Never throw the ball in directly in front of you, or "square" to the field.