Q: This opens your smart TV's home screen. It's the icon at the bottom of the screen that contains 4 circles. Use the directional buttons on your remote control to navigate there (it should be near the bottom-left). The option you see varies depending on your model of smart TV. If you're using the 2016 model, select Delete now. Several options will appear below the app's icon. If you're using the 2016 model, select Done now. A confirmation message will appear. This removes the app from your TV.
A: Press the Home button on your remote control. Select APPS. Select Settings or Options. Select the app you want to delete. Select Delete. Select Delete (newer models) or OK (older models).

Q: When you're nervous, your muscles lock up and your breathing gets irregular, which can negatively impact your performance. To counteract this, close your eyes and take big, deep breaths to relax. Hold the breath for 3-5 seconds, then slowly let it out. Stage fright is natural, and something that many performers struggle with. One thing not to do when you're nervous is to run away from the feelingthat makes it seem even scarier. Instead, take a step back and look at your anxiety objectively. Tell yourself your nerves are normal and OK to have, and that they can even make you a better performer! Being nervous isn't something to be afraid of. It might not feel comfortable, but you know you're strong enough to handle the discomfort and perform your best anyway. For example, you could tell yourself, "This is a big recital, so of course I'm nervous. That's OK. I'm going to perform the best I can anyway." with focused, positive thoughts about the performance. Being nervous means that you have adrenaline coursing through your body, and that can be a good thing before a big performance. Instead of allowing that adrenaline to run wild and make you nervous and worried, focus it into positive thoughts and actions to boost your confidence. For example, you could channel your adrenaline into physical movement, such as drumming your fingers or nodding your head. You could also walk or even dance around to get out your jitters. Mentally, use your energy to acknowledge your worried thoughts, then turn towards excited, upbeat ones. Think about how hard you've worked for this, how excited you are, and how ready you feel. Many performers find that some healthy pre-show jitters give them the burst of adrenaline they need to give an amazing show. Embrace your nerves as a way to help you perform your best. Bad nerves can sometimes send you into a worry spiral that's hard to break out of. Stop the cycle before it starts by first noticing when you begin to worry. Stop yourself and accept that you feel nervous, but that that feeling doesn't have to control you. For example, you might find yourself thinking something like, "I'm not prepared for this. I'm going to mess everything up." Instead of continuing in this vein, say, "This just means I have some nerves. I practiced hard for this. It's natural to be nervous, but it doesn't mean I'm going to mess up." If you're worrying about past mistakes or failures, try saying to yourself, "I've worked hard since then and learned from mistakes. I've improved a lot, and now I get the chance to show it." Sit or stand in a comfortable position and close your eyes. Picture yourself giving a great performance, and let yourself feel those emotionsconfidence, strength, elation, and more. Letting that image fill you up will give you the boost of confidence you need to make it a reality. Positive visualization has been proven to improve performance in many different arenas, so give it a shot! You still might feel a rush of nerves when you step onstage. Instead of freezing up, channel that nervous energy into a big smile or an enthusiastic wave or gesture. This is a great way to cover up your anxiety while connecting with the audience. If you're a musician, you could smile, nod to the crowd, and walk briskly to your spot. In less formal settings, you could even jump around or run onstage. If you're acting or giving a speech, walk on confidently and in character. If you're dancing, walk onstage as you've rehearsed, smiling or looking confidently at the crowd if it matches the mood of your performance.
A: Breathe deeply to calm your body. Allow yourself to acknowledge and accept the nerves. Control your adrenaline Cut off repetitive worrying when you notice it. Try positive visualization and meditation to relax. Turn your nerves into enthusiasm once you're onstage.

Q: Once you've mastered the fundamentals of safe night driving, the experience can actually be a fun, relaxing one, especially if you make the most of entertaining opportunities that also help you drive safely. For instance, if you have a passenger in the car with you while you're driving at night, you may want to partially engage yourself in a light conversation with him or her. Talking to other people is a great way to stave off driving fatigue, and the calm, pitch-black surroundings can often encourage surprisingly intimate conversations. Be sure, however, not to engage yourself too heavily in the conversation. Getting into a heated argument, for example, can distract you from the most important task at hand driving safely. Driving at night can be a fantastic time to listen to your favorite music on your car's stereo. The relative quiet and calm of night driving makes it easier to hear a song's minor details, making good music especially enjoyable. Some people prefer to listen to slick disco or electronica cuts at night, while others appreciate the thrill of hard rock tracks. There's no "right" type of music to listen to at night it's up to you! Below are just a few great night driving tracks from several different genres (there are many, many more): Kavinsky - "Nightcall" Chromatics - "Back From the Grave" DJ Shadow - "Midnight in a Perfect World" Kyuss - "Gardenia" Allan Kingdom - "Evergreens" Golden Earring - "Radar love" Dave Dee, Dozy, Beaky, Mick, and Tich - "Hold Tight" Quiet Riot - "Party All Night" Daft Punk - "Contact" Charles Mingus - "Moanin'" Driving at night can sometimes be a way to come into contact with people and things that you wouldn't otherwise see! For instance, most major city centers truly "come to life" at night and bustle with unique characters enjoying the night life. Even rural areas can have their share of unique late-night "flavor". Every stretch of road is different, so keep your eyes peeled for attractions as you drive if you're taking lots of breaks to fight night-driving fatigue, you should have ample opportunities to stop. Below are just a few things you may want to look out for: Late-night diners/hang-outs Bars and nightclubs (note: avoid drinking and driving, especially at night) Truck stops/rest areas Scenic paths and overlooks Camp grounds Drive-in attractions (theaters, restaurants, etc.) Driving at night can be an experience like no other. With the calm, steady hum of the engine and the darkness of your surroundings, driving can be almost like flying through space. Driving at night feels mysterious, fun, and even exciting for some people, it's one of life's simplest yet most addictive joys. It's perfectly fine to enjoy a good night drive, but don't forget to focus on what's most important of all your safety and the safety of other drivers. Always remember that getting distracted while driving can be deadly (especially at night), so keep your attention on the road. If you're confident in your safe driving habits, you'll be able to responsibly relax, tune in, and enjoy your ride!
A:
Stay awake by talking to a passenger. Listen to night-driving tunes. Visit late-night attractions. Enjoy the calm (responsibly).