context: How to help loved ones with avoidant personality disorder
Encourage your loved one to seek treatment.
Cognitive behavioral therapy (cbt) is the most effective way to treat avoidant personality disorder. Over time, therapy can help people with this disorder feel less self-conscious.

OPTIONS:
- Talk to your loved one and encourage them to seek help as needed. Do not be afraid to ask if they would like you to help.
- This can help them alter how they think and feeling about their personality disorder. Evaluate therapy to see if it's beneficial and effective for you and your loved one.
- The goal is for the person to be able to label their thoughts and behaviors. When you see an improvement in their social behaviors or their physical fitness, encourage them to seek therapy.
- An experienced therapist can help your loved one find ways to cope with their condition and live a fuller life. Broach this topic gently and tactfully to avoid making your loved one feel defensive.
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next sentence for the context: An experienced therapist can help your loved one find ways to cope with their condition and live a fuller life. Broach this topic gently and tactfully to avoid making your loved one feel defensive.

context: How to block websites on mac browsers with aobo filter
Start firefox browser, navigate to " tools "-" add-ons ".
In this page, search " blocksite ".
Click " install " for installation.

OPTIONS:
- Once installation has installed, double-click the website you want to block. You may have to repeat this method a few times till it is developer approved.
- Chrome firefox does not support blocking websites completely; they serve the same purposes as using urls. Click " manage " to change the appearance of an unsupported website.
- Once installation is complete click " allow install ". Now you'll see a list of the websites that you need to block on your computer, and add-ons, adware, wifi and internet filtering.
- Click " restart now " to end the installation process. Navigate to " my add-ons " and click " preferences " to load the options.
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next sentence for the context: Click " restart now " to end the installation process. Navigate to " my add-ons " and click " preferences " to load the options.

context: How to celebrate thai new year
Learn some more about the festival event.
Songkran day or thailand new year is one of the biggest events in thailand each year. Seeing in the thai new year means a constant festive feel, with parades, music, shows, people out on the streets and more happening all of the time.

OPTIONS:
- Celebrate the new year with celebrations to celebrate happiness. Festival day can be the most enjoyable part of the new year, so meeting new people and talking with a new guide are always things you should know about them.
- Local festival events such as the thai christmas festival, nyc festival, garni festival, and kona festival are all another major celebration, especially on songkran day. Give yourself at least 1 business day.
- Music-traditional or non-traditional music is not the primary way to celebrate kran new year, but traditional music also makes participants feel very special. Cultural festivals are put on the new year which you'll study the latest trends in music and dancing.
- There will also be the biggest water fight imaginable! Be familiar with the water plays, which are at the heart of thai new year. The thai new year water plays consist of two principal parts: water and white powder.
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next sentence for the context: There will also be the biggest water fight imaginable! Be familiar with the water plays, which are at the heart of thai new year. The thai new year water plays consist of two principal parts: water and white powder.

context: How to balance teenage life
Get a hobby.
Having something to do that you enjoy can enhance the balance in your life as a teen. You might be a part of extracurricular activities, but these responsibilities may not necessarily classify as " fun.

OPTIONS:
- " For example, maybe you enjoy a sport you know you can do. Your hobby may be tennis, bowling, hockey, or some other sport that looks cool on you.
- " learning to do something physically or professionally will provide you with some guidance, sanity, motivation, and quality time with friends. From nursery rhymes in your head, you might learn to play a musical instrument like a trombone, saxophone, or piano.
- " they are merely career-directed activities. Drawing might be one of these hobbies.
- " you may not have even chosen them for yourself; a parent may be influenced you to join. Find an activity that you like to engage in regularly.
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next sentence for the context:
" you may not have even chosen them for yourself; a parent may be influenced you to join. Find an activity that you like to engage in regularly.