Problem: Write an article based on this summary: Reflect on the experience and ask God for guidance. Return to eating as normal after a brief fast. Break a water fast with fruit. Slowly introduce vegetables when breaking a liquid fast. Eat snacks to return to regular eating.

Answer: You may have learned a lot during your fast, but there may yet be other lessons you can take away from your fast that you can only discover after it ends. Ask God to guide you as you reflect and as you move forward so that you can make the most of your fasting experience. If you committed to a partial fast, media fast, or habit fast, focus on your successes rather than you failures. Many people falter on these fasts at some point, especially if they are unaccustomed to fasting. Instead of deeming the experience to be a failure due to your weak points, focus on the lessons learned and spiritual strength gained during your strong points. Express gratitude. Above all else, reflect an move forward in a spirit of thanksgiving. Give thanks to God for the completion of a successful fast and for any spiritual direction you received during your time of fasting. If you only fasted for 24 hours, you can return to a normal eating schedule the following day. Similarly, if you only fasted from a certain type of food or from a single meal, you can safely reintroduce the food or meal into your diet without taking extra precautions. If you fasted from all food and liquid aside from water, you should gradually reintroduce food to your diet with solid fruit. Watermelon and other fruits that have a high water content are best. You can also drink fruit juices to re-accustom your body to food matter other than plain water. If you continued drinking fruit and vegetable juices during your fast, gradually break your fast with a slow, steady intake of vegetables. On the first day, eat nothing more than a raw salad. For the second day, add a baked or boiled potato to your diet. Do not use butter or seasoning. During the third day, add a steamed vegetable to your diet. Again, do not use butter or seasoning. From the fourth day onward, you can reintroduce your normal diet in a way that feels convenient and comfortable for your body. As you return to regular eating, consume several small snacks or meals for the first few days instead of immediately jumping to large meals.

Problem: Write an article based on this summary: Find a good time to work on problem-solving. Apologize if needed. Help the person find a solution to the problem. Use "We. Stick to the issue at hand. Be prepared for no resolution yet.

Answer: A person's emotional defenses can be down if they are feeling tired or hungry. Find a good time when the person is rested and can approach a problem without getting mired in negative emotion. If you did something wrong or if you unintentionally hurt another person, apologizing is not a sign of weakness. It shows that you care that you hurt another person, no matter if it was intended or not. Work towards problem solving. Ask what the person would like to see happen as a resolution. If you can't meet the person's expectations or if the person is being unreasonable, see what you can negotiate. " Using this language will help show that you are cooperating with the person to resolve the issue in partnership. For example, you can say, "How can I help you to the point where we can resolve this issue?" If you are trying to come to a compromise, stick with the issue that is immediately happening. Don't bring up past fights or problems. Don't use old grudges to get what you want out of a situation. It may be that you can't arrive at a solution until the person has calmed down. This may take a while, and solving the problem will be delayed until the other person can respond without being too angry.

Problem: Write an article based on this summary: Wear a fitted graphic tee or band tee. Add a solid colored cardigan on top and leave it unbuttoned. Tuck the tee into a pair of black or regular skinny or boot-cut jeans. Add a belt that stands out and compliments the color of the cardigan you are going to wear. Pair with fun sneakers like Converse or Vans or short ankle booties.

Answer: This can be a top with any sort of printing, lettering, or design on the front. Roll up the sleeves two times. If you wear glasses, rock them with this punk-inspired look.

Problem: Write an article based on this summary: Move to a private location when you start to laugh, if you can. Cover up your laughter with a cough, if you don't have time to leave. Apologize for your laughter, if it still happens.

Answer:
When laughter strikes before you can stop it, excuse yourself. This gives you time to calm yourself and take a few deep breaths before rejoining everyone. Learn to recognize the sensation that comes before you laugh, and try to identify your laughter triggers so that you can excuse yourself in time. Go to the restroom if you're at a funeral or in the office. Walk away or get back in your car if you're at an accident scene. Leave the room if someone's said something inappropriate. Put your hand over your mouth and make a coughing sound. If the laughter continues, use the coughing fit as an excuse to go to the restroom, where you can compose yourself. This works well for times you start to involuntarily laugh before you have a chance to stop yourself. You can also pretend to blow your nose. Tell the person you often cope with upsetting feelings by laughing, then say you're sorry if the reaction hurt them. Opening up to them will likely make them understand where you're coming from, and it could help relieve your laughter by making you less nervous. Say, "I'm so sorry for laughing at your father's funeral. I want you to know that I didn't find anything funny, I just laugh when I feel sad. I hope that I haven't hurt you."