Article: When you're just coming out of a situation that has caused you heartbreak (like the breakup of a relationship) you're going to need to give yourself time to grieve and to deal with all the emotions that are going to plague you in those first months. Don't immediately throw yourself into work (or something else that consumes all your time) because you'll just keep pushing away the emotions rather than actually dealing with them and that will make it harder on you in the long run. You are going to have lots of emotional ups and downs. Recovering from heartbreak isn't a straight line of progression upward, but rather a spiral. Just remember as you are going through the same emotional circle, that each time around you're better able to deal with the emotions from the heartbreak and that you are getting better. It's nearly impossible to get over the heartbreak of a relationship ending, but constantly being bombarded with information about your ex is definitely not going to help anything. This means no stalking on Facebook, no texting, no drunken phone calls. Block your ex on social media so that you won't be tempted to spend hours pouring over their Facebook page and over-analyzing every single thing they post in an attempt to figure out if they regret not being with you and miss you, etc. etc. If you're constantly trying to stay in communication with your ex you're not going to be able to move on, which will make your feelings of heartbreak and unhappiness that much harder and that much harder to bear. You are going to be devastated when you encounter heartbreak. There's no way to avoid that and if you fight those feelings you're going to make it harder to deal with them in the long run. Try journaling about how you're feeling. This is an especially good thing to do if you're bad at talking with other people about your feelings. Every day, write down how you're feeling about the heartbreak. Gradually, you'll see that you are getting better. You don't need to pretend you're fine when you're really really not. Accept that you're going to be going through some emotional turbulence for a bit. Your friends (if they're true friends) will understand and support you. Feel free to listen to angsty, angry, sad songs to help get those feelings out, but don't stay there. Make sure that you don't only listen to songs about heartbreak and breakups, otherwise you're going to have an even tougher time getting over it. While you will need time to wallow in your unhappiness, you also need to remind yourself why life is worth living. At first it will be really hard to make yourself go out and do anything, but trying to do at least one thing a week can be a good place to start. Start small. Don't try to make yourself go out and host an entire fancy dinner right after the heartbreak. Instead, start by getting coffee or a beer with your best friend, or going to hang out at the library. Do things that you enjoy, especially things that you weren't able to do while being part of a couple. This will remind you why you're better off without the relationship and remind you how to do things on your own. One of the most important things to do while you're recovering from heartbreak is to take care of yourself. A lot of times you'll be feeling super unmotivated and it can be hard to simple get out of bed, but going that extra mile for yourself can help you from falling into a huge pit of despair. Reward yourself for things that take extra effort like cleaning your apartment, going grocery shopping, even showering. Exercising can be a good way to take care of yourself and boost your mood. Exercise releases endorphins, which can help make you feel happier and you'll feel better about yourself in general.
Question: What is a summary of what this article is about?
Give yourself time. Give yourself space from your ex. Don't fight your feelings. Make plans. Take care of yourself.

Problem: Article: Now that you have the enchantment that you want to use, you can add it to an offensive or defensive item (e.g., a sword or an armor piece). It should go in the box on the far-left side. Select the book, then select the middle box in the anvil's window. You should see your now-enchanted item appear on the far-right side of the anvil; select it and move it to your inventory to complete the process.
Summary: Open your anvil. Place the item that you want to enchant on the anvil. Add your enchanted book. Move the enchanted item into your inventory.

If you are worried that your parent may be considering suicide, look for these outward signs and risk factors so that you can catch the problem before it's too late: Past suicidal attempts. This is one of the biggest risk factors for actual suicide. Outbursts of rage. Although this can signal other things as well, it's a common indication of suicidal intent. Increased risk-taking behavior, such as drinking and driving. A parent who feels suicidal may start to care less about personal safety. Behavior isn't the only indication of being suicidal; you can read the signs in what he talks about as well. Talk of suicidal intent. Your parent may explicitly state how he feels. Self-hatred. This is a strong ingredient of suicidal thinking. Being a burden. As many suicidal parents feel guilty, it's likely they will feel like they are burdening those in close proximity, including you. Despite what some people may think, suicide is not as much of a choice as it is a combination of natural forces and factors. Some of these forces are: Mental illness. 90% or more of people who commit suicide had a mental illness at the time of their death. The most common illnesses are depression and other mood disorders, substance abuse disorder, schizophrenia, and personality disorders such as bi-polar and borderline. Serious medical issues. Cancer, HIV, and other illnesses can cause people to experience hopelessness and other desperate emotions which sometimes result in suicide. Biological factors. Research shows that people who commit suicide often have differences in brain structure, especially the areas of the brain related to mood, thinking, and stress response. Environmental stress. Things like prolonged bullying have been linked to an increased risk for suicide. Suicide is often thought of as a solution to a problem. A suicidal parent is trying to escape from a variety of problems and painful realities. Believing that the people in their life are better off without them. Failure to live up to personal standards. Many people who want to commit suicide are wrestling with unrealistically high standards for themselves and their lives. Self-blame. These people blame themselves for not measuring up to the tasks of life, unrealistic or not. High awareness of failure, so that they are constantly and painfully aware of how much they're failing to match their ideal self. Anxiety and pain result from these issues. The state of mind that sometimes ends in suicide is extremely painful and hard to bear. "Cognitive deconstruction," which refers to how people think about their lives as a simple, unchanging experience of sadness and pain. Finally, disinhibition, or the final step that comes about when a person thinks that a drastic measure such as suicide is necessary to overcome their current predicament.
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One-sentence summary --
Watch for signs of suicidal behavior. Listen for suicidal thoughts and ideas. Learn about suicide's causes. Understand the suicidal state of mind.