Write the next sentence in this paragraph:

How to start a personal development plan
Decide what you want to change.
Get a fresh piece of paper, or start a new journal. Jot down notes on the areas of your life that aren't working well for you.

OPT:
* If you suffer from anxiety or depression, think about whether there are strategies you can use that increase you positively. You could focus on strategies like exercise, studying, and exercising.
* Some experts believe it is better to focus on one goal at a time to stay focused, however, you may feel like tackling several goals at once. Pinpoint specific areas in your life that have burdened you for months, or years.
* By doing this, you'll be able to determine what different aspects of your life are contributing to your personal development. Note in a journal what areas of your life contribute to your personal development.
* You might also write down any more changes you need to make, things that you think won't work, and what you put into your weekly schedule. Take a look at your current activity level.
Some experts believe it is better to focus on one goal at a time to stay focused, however, you may feel like tackling several goals at once. Pinpoint specific areas in your life that have burdened you for months, or years.