How to cope with having' chemo brain '
Slow down your expectations for yourself.
Keep a planner or daily organizer. In your planner you can write down things you need to do for the day, events, birthdays, and other reminders.

OPTIONS:
- Another great strategy to help you cope is to get away with commitments that are too unreasonable to be beneficial to you. Make a list of everything going on in your life, and then include events that you can't bring to the top of the list.
- Stick to these guidelines-don't overfill a planner. Instead, check off projects at the end of the day, work in the evenings, or even just toss things you think you'll need into the hamper.
- Consider using your cell phone as a planner. If you have a smartphone, you can set audio-visual reminders for tasks that you need to complete.
- These can be as simple as rearranging your schedule and making sure to write down your schedule. This can prevent you from overthinking things too much, but it also will keep you from dwelling on all of the little things.

Consider using your cell phone as a planner. If you have a smartphone, you can set audio-visual reminders for tasks that you need to complete.

How to decorate an ice cream cake
Freeze the cake for at least 3 hours before icing it.
You want your ice cream cake to stay together while you're icing and decorating it, which is why keeping it as frozen as possible is important.
Pick out a frosting that complements a frozen cake.

OPTIONS:
- Cakes with very consistent flavors and texture don't work well together. Choose a frosting that is categorized as gel or paste.
- A traditional 6-flavor cake will have a rather bitter flavor to it. Choose a cake that complements that taste.
- Most normal buttercream frostings will crack or break once they're frozen. A whipped cream topping is the best choice-it will stay nice and smooth after being used.
- Most cake mixes are white but you can try a milk chocolate-chocolate, normal, or peanut oil-based frosting. For a slightly sweeter frosting, try adding some honey, maple syrup, or cream cheese.

Most normal buttercream frostings will crack or break once they're frozen. A whipped cream topping is the best choice-it will stay nice and smooth after being used.

How to eat food without getting messy
Make sure you have a napkin.
Place it strategically on your lap, making sure that it is unfolded and evenly distributed. It will be much easier if you get two or three napkins just in case.

OPTIONS:
- If desired, have a napkin on your lap in case one goes out on the table as a souvenir. A napkin should only be worn if you prepare clothing before you leave your house.
- Clear your table of potentially messy food if you let anyone know you're consuming it. Generally, the people who are doing this know exactly where to grab a napkin if there are any.
- Also make sure that no one is near the table to see how you are holding in excess portions. If you notice people looking at the napkin in your lap, you need to look even more closely.
- Use a fork and a knife to separate a small area of the dish making it close to bite sized. Once you have completed the last crucial step, cut it with your fork and knife one more time to ensure appropriate consumption size.

Use a fork and a knife to separate a small area of the dish making it close to bite sized. Once you have completed the last crucial step, cut it with your fork and knife one more time to ensure appropriate consumption size.

How to retain information when you study for a test
Read actively.
You won't retain information if you just casually read the material. When you're re-reading for a test, or reading new information, do so actively.

OPTIONS:
- This will help you remember the information better when a test arrives. It's easy to read a whole page and realize you took in nothing.
- Place your pen and notepad on a flat surface, and sit down with your attention on the text you're reading. The less time you use to study, the less effectively you'll retain information.
- Actively looking for information is the best way to retain information. Once you've read several chapters with quick answer questions, it's normal for your mind to wander and get lost.
- Pay attention to key paragraph breaks in the material, and clear your mind of all thoughts. The more active your mind or body is, the more likely you are to retain information.
This will help you remember the information better when a test arrives. It's easy to read a whole page and realize you took in nothing.