Write an article based on this "Lightly stretch the inflamed tendon. Wear a supportive brace."
article: Mild-to-moderate tendonitis and muscle strains often respond well to stretching because it relieves muscle tension, promotes circulation and increases flexibility and range of motion. Stretching is applicable for acute tendonitis (as long as the pain/inflammation is not severe), chronic tendonitis and as a preventative measure. While stretching, use slow, steady movements and hold the positions for 20 30 seconds; repeat three to five times daily, especially before and after intense activity. For chronic tendonitis or as an injury prevention strategy, apply moist heat to the affected area before stretching it because the muscles and tendons will be warmed up and more flexible. Keep in mind that the pain of tendonitis is usually worse at night and after movement or activity. If the tendonitis involves your knee, elbow or wrist, then consider wearing a flexible neoprene sleeve or more supportive nylon/Velcro brace in order to help protect the area and limit movement. Wearing a support or brace also helps to remind you to take it easy and not overdo it while at work or in the gym. However, complete immobility of an inflamed area is not recommended either because tendons, muscles and related joints need some movement to get consistent blood circulation in order to heal properly. In addition to wearing a support, examine the ergonomics of your work area and make sure it suits your size and body type. If need be, adjust your chair, keyboard and desktop to alleviate excessive stress on your joints and tendons.

Write an article based on this "Use your existing PIN. Make a debit purchase anywhere Visa is accepted to activate your card. Activate your new card at an ATM by making a deposit or withdrawal."
article: If you already had a Visa debit card through your bank and need to activate a replacement, you can do so using the same PIN you used for your old card. You can get groceries, gas, or anything else you need at any location where Visa cards are accepted. Run the transaction as debit, rather than credit. Input your existing PIN number when asked, which will activate your card. You can only use this method if you already have a PIN. Find an ATM for your bank. Insert your card and enter your existing PIN, then use your new debit card to make a deposit or withdrawal. The transaction will activate your new card. You must have an existing PIN to activate your card this way.

Write an article based on this "Consult your doctor about treating an oral infection, if necessary. Ask your doctor about 1% atropine eye drops. Discuss Botox injections with your doctor for serious hypersalivation. Consider surgery as a last resort."
article:
From toothaches to tonsil infections, a host of oral health issues can lead to excess saliva. See your doctor or dentist if you're unable to manage hypersalivation on your own, or if you experience signs of an infection, such as pain, swelling, or discharge. Oral health issues other than infections, such as structural defects, can also lead to saliva buildup. Support collars, braces, and other devices are available if any mouth, neck, or jawbone defects make swallowing difficult. This medication can be taken sublingually (under the tongue) to help produce a local drying effect in the mouth. Atropine is an anticholinergic medication, but since it's being administered at a low dose in the mouth, the side effects that these medications usually cause are much less likely.Similar medications include oral hyoscyamine, oral amitriptyline, and sublingual ipratropium bromide. If other treatment options were unsuccessful, your doctor might advise botulinum (Botox) injections. Using an ultrasound as a guide, a medical professional will inject the salivary glands with a toxin that temporarily blocks their function. Botox injections need to be administered every 5 to 6 months in order to manage excessive salivation. Make sure that you see an experienced Ear, Nose, and Throat doctor for this treatment option. Surgical removal of the salivary glands is rare, and only advised if hypersalivation significantly impacts quality of life. For instance, choking on excess saliva is potentially life-threatening for a person with an advanced motor neuron disorder, so surgery might be the best solution. There are a variety of surgical options available. Your doctor, or the medical team of the person in your care, will help determine which is appropriate. Generally, salivary gland surgery is fast and simple. Some surgeries only require local anesthesia, which means the area would be numbed and you'd stay awake during the procedure.