Problem: Write the next sentence for:
How to lower triglycerides quickly
Cut sweets from your diet.
Added and refined sugars may cause an elevation in triglycerides, so one of the fastest ways to lower your triglycerides may be to cut down on your sugar intake. This is because sugars are often unneeded calories that are converted to triglycerides (a form of fat) for storage in the body.

OPTIONS:
- It is a very difficult step to take, and eating a lot of sweets is extremely important. Try to cut unnecessary or refined sugars from your diet.
- Every few days, cut low-fat dairy foods from your diet. In the earlier steps of reducing triglycerides, you can continue to eat smaller meals and snacks during the day.
- Limit your added sugars to less than 5 to 10 percent of your calories. For women, this means that sugars can take 100 to 200 calories per day.
- Cut sweets to no more than 1 , 500 g of sugar daily. This won't lower triglycerides for you..

Next sentence: Limit your added sugars to less than 5 to 10 percent of your calories. For women, this means that sugars can take 100 to 200 calories per day.

Problem: Write the next sentence for:
How to befriend a new cat
Feed the cat.
If the strange cat is your friend's cat, or looks like they have a good home, then you don't necessarily need to do this. However, if the cat looks like they are a stray, giving them food will help gain their trust.

OPTIONS:
- When feeding food, allow the cat to get in between your fingers. Wait until the cat starts to eat from your hand.
- Leave a bowl of dry food near the cat and step far away from them. When the cat is finished eating it, don't move toward them right away.
- Put a small amount of food in a dish with water. Carefully wash the bowl, but don't use a spoon.
- Plain cat food or regular cat food is cheaper than store-bought items. Pet the cat for your great-grandmother..

Next sentence: Leave a bowl of dry food near the cat and step far away from them. When the cat is finished eating it, don't move toward them right away.

Problem: Write the next sentence for:
How to make butternut squash bacon beer soup
In a large frying pan, melt the butter over medium heat.
Add diced white onion.
Cook until translucent.

OPTIONS:
- When the onion is translucent add 3 large papaya skins and cook for 2-3 minutes. Add the cooked eggs and cook for another minute and watch the eggs stirring.
- Remove when the onions are no longer translucent. In a thin saucepan, add chicken stock, pepper and water until the stock is translucent.
- Add cook the onions to the mixture. Once they're become translucent, add in the green beans, salt, bacon grease and 2 cups water.
- Dice the bacon and cook in a small frying pan until slightly crisp. Add 3/4 of the cubed butternut squash to the large frying pan..

Next sentence: Dice the bacon and cook in a small frying pan until slightly crisp. Add 3/4 of the cubed butternut squash to the large frying pan.

Problem: Write the next sentence for:
How to make a cheese and garlic sandwich
First get out your all your ingredients and equipment.
Start by peeling the garlic cloves.
When you have finished peeling them, mince them with a garlic crusher or if you don't have a garlic crusher, just squash the cloves with a knife.

OPTIONS:
- Cut off the neck part of the garlic clove. This portion of the garlic should either be chopped finely or cut out.
- Take out a medium saucepan or large skillet. If you have a hot pan cut most of the garlic for frying on it.
- Put the minced garlic into a bowl. Then put a handful of grated cheese into the same bowl the garlic is in.
- How many cloves that you mince is entirely up to you but to make a couple it's a good rule of thumb. Now grab your cheese cloves and put them in an airtight plastic bag and seal it tightly..

Next sentence:
Put the minced garlic into a bowl. Then put a handful of grated cheese into the same bowl the garlic is in.