In one sentence, describe what the following article is about: Make a list of all of your best qualities. Maybe you're good at sticking up for your friends, or you really light up when you talk about something you care about, or you're a good listener, or you make people laugh. There are many different ways to be attractive. If you're having trouble thinking of positive things about yourself, ask your friends or family. You can tell your friend what you value most about them, and then ask them what they value about you. The key to feeling confident about yourself isn't thinking that you're great at absolutely everything. Instead, remind yourself about the things that you're good at and accept what you're not good at. Natural self-confidence and self-love are magnetic. For example, say to yourself: "I know that I have a hard time in school, but nobody's perfect. What I'm really good at is being a loyal friend, and that's a wonderful thing." Or: "I know that I have trouble with my temper, but I'm always honest and I work hard, and that's really special." If you struggle a lot with feelings of self worth, consider talking to a therapist. Every day, take a shower, wear deodorant, and put on clothes you like. You'll look your best and feel your best if you put in attention to smelling clean and looking well-groomed. If you look like you take good care of yourself, you'll be much more attractive. You'll look like much more of a catch if you go out and do the things you love. Working on your hobbies is not only personally fulfilling, but it makes you a much more interesting dating-prospect, and you'll have things to talk about with your crush. Developing your own hobbies can remind you of your own self-worth and boost your confidence. Aim to exercise for about 30 minutes a day. Exercising boosts your physical and mental health, and can make you feel more confident in your body. It also gives you a bunch of endorphins that make you feel happy. There's no need to be super buff to impress a girl, but working out a reasonable amount shows that you take care of yourself, and makes you look confident. When you're completely star-struck with somebody, it's easy to idolize them and think they're perfect. But this girl is a human being, just like everybody else. Getting your crush off of a pedestal is part of respecting her. It means you don't think of her as a fantasy, but as a real person with flaws, fears, and ungraceful moments. Try to keep in mind that leagues don't actually exist. They're imaginary. Different people are attracted to different things! If you're having trouble, get a more clear-eyed friend to help you.
Summary: Brainstorm your best qualities to remind yourself of your worth. Use positive self talk to embrace your talents and accept your flaws. Groom yourself well to boost your confidence. Devote time to your interests and hobbies. Get into a fitness routine to boost your confidence. Try to see her as an equal instead of putting her on a pedestal.

In one sentence, describe what the following article is about: " You will be required to enter your first and last name, gender, and date of birth. You can choose any email address from the list provided based on your personal interests, such as "@mail.com," "@cheerful.com," "@elvisfan.com," and many more. You will be required to choose a password and answer a security question. Create My Account." Your account information will load and display on-screen. " Your new email address will now be ready for use.
Summary: Go to the official Mail.com website at http://www.mail.com/us/. Click on "Sign up now. Enter your personal information into the fields provided on the email registration page. Type in your desired email username into the email address field. Select an email address type from the dropdown menu to the right of your email username. Fill out the remaining fields of the registration form. Review the terms and conditions and click on "I Accept. Review your new email address and click on "Continue to inbox.

In one sentence, describe what the following article is about: Place newspaper or paper towel along the bottom of the cage to catch droppings and make for easier clean up. Cages with grates placed a few inches above the bottom of the cage to prevent birds from accessing their waste are recommended. Change the lining every other day. Avoid using cat litter, sand, wood shavings, or other materials in the bottom of the bird cage. Most pet stores sell dishes that will hang from the side of the cage and are made for a bird to perch on. These allow for easy refills and may be more convenient than placing a bowl on the bottom of the cage. You can also use a water bottle in place of or in addition to a water dish. Birds have many opportunities to bathe in the wild, so be sure to provide them with an opportunity to bathe in their cage. Choose a short, heavy, sturdy bowl, fill it with lukewarm water, and place it on the floor of the cage. Alternatively, you can purchase a bird bath that hangs from the side of the cage to prevent moisture from gathering on the floor of the cage. Birds need perches and will spend a lot of their time enjoying them. Provide your bird with perches of different heights, contours, and textures, and place them at varying heights within the cage. For example, place a thick wooden perch horizontally in the cage as well as a thin rope perch positioned at an angle. Toys are essential for your cage, as they provide your bird with stimulation and keep them from becoming bored. Good toys for your bird include mirrors, ladders, swings and bells. You can also put wooden, plastic, or rope toys in the cage for your bird to play with and chew on. Wash your bird's toys often with mild soap and warm water. Rinse them thoroughly and allow them to air dry completely before returning them to the cage. Dangerous toys include toys made from dyed leather and those with "S" hooks or small, removable parts that might be swallowed. "Jingle" style bells are also unsafe because your bird's toes or beak can become trapped in the openings. Avoid overloading the cage with toys. Rotate them out regularly instead so they keep your bird's interest.
Summary:
Line the bottom of the bird cage. Place food and water bowls in the cage. Add a bird bath. Include perches for your bird. Put safe toys in the cage. Avoid dangerous toys.