In one sentence, describe what the following article is about: You definitely don't want to feel bloated and uncomfortable on a day you're supposed to be frolicking in your swimming suit. Skip fried and super salty foods and instead snack on fruits with lots of water in them, like watermelon and berries, or calcium-rich almonds, which can reduce cramping. Avoid caffeine, which can make cramps worse. Drink water, caffeine-free tea, or lemonade instead of soda or alcoholic beverages, which can increase bloating. You don't need to camp out right outside the bathroom, but at least have one in sight so you know you can quickly go change or check for leaking if you need to. Also, an empty bladder and bowels can ease cramping, so visiting the bathroom frequently can help you stay comfortable. Lots of women break out during their periods, and an oily sunscreen can make things worse. Find sunscreen that is formulated to use on your face that won't cause breakouts. If you're self-conscious about pimples or redness, use a tinted moisturizer over your SPF to even out your skin tone. A big pair of sunglasses and a cute sunhat can also camouflage period acne. Plus, you'll look super glamorous. It may be the last thing you feel like doing, but exercise is sometimes the best treatment for cramps. The endorphins released by your body will lift your mood and act as a natural pain killer. If you really don't feel like moving, elevate your feet on a stack of towels or your beach bag to help ease cramping. You can also lie on your stomach and take deep, slow breaths.
Summary: Drink lots of water and avoid salty foods to prevent bloating and cramps. Set up near the bathroom. Use an oil-free SPF designed specifically for faces. Go swimming or get active to help stop cramps.

Get in the habit of applying the eye cream or balm regularly. Put it on in the morning before you start your day. Or, apply it at night before bed so the ingredients can be absorbed into your skin while you sleep. Try to integrate the eye cream or balm as part of your beauty routine. Apply it once a day and as needed so you can start to see improvements in your eye area. To apply the eye cream or balm, begin by applying small dabs under your eye. Use a clean finger to press down lightly on the cream and apply it in a smooth swiping motion. Work from the inside of your eye to the outside of your eye. Make sure you apply the eye cream to the inner corner of your eye below your eyebrow on your upper lid as well. Work outward from the inside of your eye. Keep the eye cream or balm nice and cool by storing it in the fridge. This will help to preserve the cream or balm, especially if it's all natural. It will also feel good to apply the cold cream or balm to your eye area. This may be ideal if you are trying to soothe dry skin or puffiness around your eyes.
++++++++++
One-sentence summary -- Apply the eye cream in the morning or at night. Use a press and release motion to apply the product. Store the eye cream in the refrigerator.

Q: If you have a litter of young rabbits, it's important to be aware they can start breeding from as young as 12 weeks. This means that it's important to separate the rabbits into same sex groups before or around 3 months of age. It can be difficult to find the sex of a rabbit that is a few days old. You can attempt it at a younger age, but to definitively find the sex of your rabbits, wait until they are at least 4 weeks old. If you are not used to finding the sex of rabbits, it's best to start with an adult. If you have the parents of a litter of rabbits, you can take a look at the anatomy of the mother and father rabbit. This will help you see what a fully developed rabbit looks like. If you are still not confident, you can ask your veterinary clinic for help. Take your rabbits to your local veterinarian for help if necessary. Pick a rabbit to start with. Like most mammals, the rabbit's genitals are between its back legs. To see this area, the rabbit needs to lie on its back. It is helpful to have an extra person around to hold the rabbit so you have both hands free. Get your helper to sit in a chair and cover her lap with a towel. This is in case the rabbit urinates. Tell her to use one hand to grasp the rabbit's scruff and use her other hand to scoop under his rump. She should then lift and turn the rabbit onto his back. Lay the rabbit with his head towards her stomach and tail on the edge of her knees. This will give you easy access to the genital area. You may want to wear gloves since you are going to be touching a rabbit's genital regions. It is more hygienic as well as safer. You may unintentionally spread the disease to the rabbit or to your other rabbits if you don't. If you are checking a rabbit by yourself, flip the rabbit onto his back. To do this, place your index finger between the rabbit's ears and grasp the base of the head with your thumb on one side and your other three fingers on the other. With your other hand, cradle the rump and scoop the rabbit up. Once you have flipped your rabbit, place it between the arm holding the head and your body and let go of the rump. Your rabbit should be secure in one arm. You can also lay the rabbit on a low table. Gently but firmly hold them at all times. Make sure the table is low enough that, if the rabbit squirms enough to get away, jumping off the table won't injure him.
A: Determine the rabbit's age. Start with the older rabbits. Get the rabbit into position with assistance. Position the rabbit by yourself.

Problem: Article: Swipe down from the top of the home screen, then tap {"smallUrl":"https:\/\/www.wikihow.com\/images\/6\/68\/Android7settings.png","bigUrl":"\/images\/thumb\/6\/68\/Android7settings.png\/30px-Android7settings.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an Android icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"}. This method will help you reset the personalized settings on your phone or tablet without deleting your personal data. It's the blue button at the center of the page. Depending on your security settings, you may have to prove your identity using another method, such as by scanning your fingerprint. It's the blue button in the middle of the page. Your Samsung Galaxy phone will restart.
Summary:
Open your Galaxy's Settings. Tap General management. Tap Reset. Tap Reset Settings. Tap RESET SETTINGS. Enter your PIN. Tap NEXT. Tap RESET SETTINGS.