Q: Making your own pea protein powder is easy, but you will need to gather some things before you get started. To make your own pea protein powder, you will need: Two cups of dried yellow peas Plenty of water for soaking Paper towels A large glass bowl to soak the peas A large baking sheet A high-powered blender or food processor A large mason jar with a lid Put the yellow peas into a colander and rinse them under running water. Make sure that you sort through the peas as you rinse them to weed out any rocks or clumps of dirt. This is common with dried peas, beans, and lentils. Place the dried yellow peas into a large glass bowl and cover them with water. Make sure that the water covers all of the peas and that there is a few inches of water above the peas as well. The peas will expand as they soak. Cover the bowl with some plastic wrap and allow the peas to soak overnight. Soak the peas for at least eight hours. After eight hours, drain the peas by pouring them into the colander. Then, rinse the peas one more time under running water. Line the glass bowl with a wet paper towel and then pour the peas over the paper towel. Next, lay another wet paper towel over the peas and then cover the bowl with some plastic wrap. Leave the peas in the bowl for 24 to 48 hours, or until they start to sprout. Keep the bowl at room temperature by setting it on a counter. Preheat your oven for 115F (46C). Next, remove the plastic wrap and paper towels from the peas and spread the sprouted peas out on a baking sheet. Leave the peas in the oven for about 12 hours. Remove the peas from the oven after 12 hours. To see if the peas are dry, bite into one. It should be crunchy. Once the peas are dry, you can pour them into the blender or food processor. Place the lid on the blender or food processor and blend the peas at a high speed until they reach a powder-like consistency. If you want to customize your pea protein powder, then you can add other ingredients to it. If you just want a basic protein powder, then you can transfer the protein powder to a large mason jar and place a lid on it.
A: Gather your ingredients and materials. Rinse the dried yellow peas. Soak the yellow peas overnight. Sprout the peas. Dry the peas in the oven. Blend the dried peas.

Article: This phrase is a polite command that translates to "sleep well." Use it primarily with children, family, and close friends. Conjugate the verb dormir depending on the person you're addressing. Tu: "Que duermas bien." Usted: "Que duerma bien." Vosotros: "Que durmais bien." Ustedes: "Que duerman bien." Particularly if you're telling someone to "sleep well" and intend it more as an instruction (for example to a child), this phrase is appropriate. Tu: "Duerme bien!" Usted: "Duerma bien!" Ustedes: "Duerman bien!" This phrase is used to mean "sweet dreams," although the literal translation is something like "that you might have sweet dreams." This phrase typically is only used for children occasionally for younger siblings or significant others. Since the phrase is only used familiarly, you only need the familiar conjugations of the verb tener. Use tengas if you're addressing one person, and tengais if you're addressing several people. You also can shorten the phrase and simply say "dulces suenos," or "sweet dreams." This phrase, typically only used with children, means "dream with the little angels." This phrase uses the verb sonar ("to dream"), which is conjugated irregularly. However, since it's only used for children, the familiar conjugations are the only ones you need to know: suenes (singular) and soneis" (plural). You can also say this in the command form: "Suena con los angelitos."
Question: What is a summary of what this article is about?
Say "que duermas bien" (kay doo-EHR-mahs bee-EHN). Use the command "duerme bien" (doo-EHR-may bee-EHN). Wish someone "Que tengas dulces suenos" (kay tehn-GAHS dool-SAYS soo-EHN-yohs). Try "que suenes con los angelitos" (kay soo-EHN-yehs cohn lohs ahn-jay-LEE-tohs).

Problem: Article: A business plan should describe, in detail, what your plans for the business are and what you hope to achieve. It should also outline the steps you plan on taking in order to reach your goals. A business plan must include an executive summary, which provides a one-page overview of your goals, as well as a market analysis, company description, description of the product line, funding request, financial projections, and more. Investors include anyone that you know or are somehow networked to who can give you money to start the business. Investors usually become part owners of your business. Lenders, on the other hand, are banks and other financial institutions you let you borrow the money in the form of loans. They do not become part owners, but you do need to pay the money back in time. You will need to contact your state government to apply for a business license/permit and to determine your business's tax status. Every state can determine its own regulations regarding business registration, but at the very least, you can expect to fill out the necessary registration forms and pay some sort of fee. More likely than not, you will end up renting or leasing a building rather than buying the space. Make sure that whatever building you lease is zoned for commercial purposes. If you plan on selling organic food at your organic store, make sure that the building is also zoned for food service purposes. If the building is not zoned properly, you will not be allowed to run an organic shop there. Most businesses do not require additional licenses. However, if organic food is a large part of your proposed stock, your state may require that you purchase a food and beverage license. These licenses can be obtained by your local department of health. You may need to go through a health inspection before you can receive one, however.
Summary: Create a business plan. Take your business plan to investors and lenders. Register your business. Choose your location. File for any additional licenses.

Q: Most often, the sensation of ear pressure isn't a blockage at all but a brief dysfunction of the Eustachian tube in your middle ear. You can force this tube open to equalize the pressure in your ear with various easy steps, including: Yawning Chewing Swallowing Trying to exhale through your nose while pinching your nostrils closed For sinus congestion that leads to ear pressure, you can also help reduce the pressure by simply staying hydrated. Fluids help to thin the mucus causing the pressure. Try to drink at least eight cups of water each day. By adding an additional pillow and keeping your head elevated, you make it easier for your sinuses to drain properly. This will help to reduce ear pressure. Try heating a towel and then placing the towel over your ear for several minutes. You can also place a cup over the portion of the towel covering your ear to help trap the heat. If the pressure is due to sinus congestion, you can also take a hot, steamy shower. This will help to thin and drain the mucus plugging your sinuses, which will help to relieve the pressure.
A:
Equalize the pressure in your ears. Stay hydrated. Sleep with your head elevated. Put a warm compress on your ear. Take a hot shower.