Article: This is the top of the guitar, where the strings are held on to the nuts for tuning. Note how the strings come off at the nut and wind around each tuner, especially how many times each wraps around. Lower strings, which are thicker, will wrap around fewer times. This is a good reference point for when you re-string the bass yourself to see if things are fitting properly. To do this, loosen the first string via the tuning pegs, until you see it loosen. Where the bass is strung at the bottom of the guitar will be different for different depending on the manufacturer. You may have to pull the string out through the bridge, or the body. Before removing the strings, be sure to see how they are wrapped around each post. Wrapping around the wrong side is a common mistake, so make a note of which way to go for when you re-string. You can either replace the strings one at a time or all together. Most people prefer to change them one by one because it keeps some tension on the neck. If you do them all at once, just keep track of which string went with each nob so you replace them in the proper order. Once you've removed the strings, it's good to keep them as spares in case your new ones break. Use cleaning oil to give the neck a good wipe down and get rid of any dirt or grime. If the neck is made of wood, check your cleaning product to make sure it won't damage the wood. Then apply some oil to the fretboard and let it soak for about 5 to 10 minutes in before wiping off the excess. Use a soft cloth to wipe down the rest of the bass, getting rid of dust and any stray fingerprints. Doing this without the strings is better because you'll be able to get to the parts of the bass that would normally be covered by them. You can use a cotton swab to really get into the nooks on the bridge. Make sure the thickness matches the string you pulled out of that slot. The order you string the guitar doesn't really matter, though it is easier to start on one end and go down the line in order. It's most important that you get the right string thicknesses in the right place on your bass. When you start the restringing, make sure to give yourself too much string to thread through and wrap at the nut in the headstock. You'll always be able to cut off extra. Bend the string down into the nut, and wrap while turning the tuner. Hold the string taut with one hand and make sure to wrap as tightly as possible around the nut. Make sure that you're being careful not to damage the string. Finely wound or strings with coatings can be nicked and bent very easily. You should now be turning the attached tuner knob to tighten up the string. You don't need to get the string in perfect pitch just yet but it's a good idea to keep tightening the string until it makes a sound when you pluck it. In other words, keep tightening the string until it no longer flops around the fret board on the neck. You'll adjust the tuning later, for now the string just needs to be tight. . Once you have completely re-strung the bass, you can tune the strings to get the proper notes. Use an electric tuner, or a piano, to get the proper pitches. The strings on a four-string bass should be tuned (low to high) at the notes E-A-D-G, while a five-string should be B-E-A-D-G.
Question: What is a summary of what this article is about?
Examine the headstock. Remove an old string. Clean the neck and fretboard. Clean the body. Pull the new string through the bridge. Thread the string. Turn the tuner. Tune your bass

Problem: Article: An Ash tree has a compound leaf structure, rather than a single leaf structure. Look for the thickened base of the stem, called a petiole, and decide whether there is a single leaf or 5 to 11 smaller leaflets that branch out from that point. These 5 to 11 leaflets compose a single leaf. A Maple tree is an example of a single leaf tree that has one large leaf extending from the petiole. The only other tree that shares these two characteristics is a Boxelder tree. Yet, the Boxelder tree has three to five leaflets instead of five to 11. They are paddle shaped and look like small delicate leaves. They hang down in large groupings from the tree. Don't assume a tree without seeds is not an ash tree. Some types of ash are seedless. Seed clusters only form in late fall and early winter. Boxelder seeds are also clustered; however, they look like wings, rather than paddles.
Summary: Find a branch with leaves on it. Combine the opposite branching and compound leaves to decide if the tree is an Ash. Find light green or brown clusters of seeds.

Poor sleep habits can increase stress levels and anxiety, especially in people who already have GAD. Aim to get eight hours of sleep every night. If you have a hard time falling or staying asleep, work on your sleep hygiene to get a better night's rest. You can improve your sleep hygiene by sticking to a consistent sleep schedule, making sure your bedroom is comfortable, avoiding caffeine, and doing something relaxing right before you go to bed. Also, make sure to shut off electronics before you go to bed. The blue light emitted by electronic devices disrupts your natural sleep rhythm. Decrease your day-to-day stress levels by managing your time, setting reasonable boundaries, and making time to relax every day. If you're feeling anxious, unwind with a relaxation technique like yoga, deep breathing, or journaling. Consider saying no to requests that you know will stress you out. Set aside time to work on your hobbies regularly. Spending time around other people can help reduce your anxiety levels, so don't isolate yourself. Try calling a family member, going out for dinner with a friend, or joining a club where you can meet new people. Mindfulness, the practice of focusing your attention on the here and now, has been shown to help people with GAD manage their symptoms. To become more mindful, spend a few minutes every day focusing on what you see, hear, and feel in the present moment, without thinking about the future or the past. Regular meditation is also an effective way to establish the habit of mindfulness. Go outside and spend some time in nature to reduce stress and become more mindful. Anxiety can be exacerbated by poor diet and lack of exercise. To feel better, avoid processed foods and eat plenty of vegetables, fruits, lean protein, and whole grains instead. Relieve stress and increase your endorphin levels by incorporating a type of exercise you enjoy into your daily routine. Avoid or cut back on alcohol and caffeine, which can make anxiety worse. Aerobic exercises like dancing and running relieve anxiety more effectively than anaerobic exercises like lifting weights. The scents of certain herbs and herbal combinations, like lavender, are reputed to help reduce anxiety. Try burning sticks of incense, taking scented baths, or warming your own essential oil blends in an oil warmer. Lavender, bergamot, frankincense, and clary sage are a few good choices for reducing anxiety. Never leave burning incense unattended.
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One-sentence summary --
Get enough sleep. Reduce your stress levels. Lean on your support system. Be mindful. Establish healthy diet and exercise habits. Try aromatherapy.