Article: Everyone makes mistakes! Don't beat yourself up for the issues in your relationships. Think about the lessons you've learned instead. Write down how each relationship has improved you. Recognize the work you put into the relationship. Instead of trying to find love, give love to yourself. List the things you love about yourself, including your personality, body, and talents. Use positive self-talk to create a good outlook about yourself. To use positive self-talk, notice when you're telling yourself negative things. Replace those thoughts with honest, positive statements. You can also use positive affirmations. Date yourself! Go to the movies, go out for coffee, eat dinner in a nice restaurant, go for a nice walk in the park, or get tickets to a concert you've always wanted to see. You and your ex broke up for a reason. Even if you didn't want to break up, it's important to remember your ex had their reasons. They may not have wanted the same things you did, and they clearly didn't love you as much as you deserve. Look for the person who will. Make a list of everything you want in a relationship and how your ex didn't fulfill those needs. If you broke off the relationship, remember why you wanted to part ways. This will help you direct your energies toward personal fulfillment, not your ex. Even a tiny step toward your goal can help you feel better. Do something easy, then keep up the momentum! Break your goal into small, manageable steps. For example, if your goal is to run a marathon, you might start by training for a 5K. You deserve a treat! This will help you feel better about your life and yourself. Here are some ideas: Go out for lunch. Spend time on a hobby. Do something relaxing, like going for a nature walk or getting a massage. Buy yourself a coffee. Pick up a dessert to go. Buy yourself something you've been eyeing. Instead of looking at what you don't have, meaning your ex, take note of what's going well in your life. Think about your career, friendships, hobbies, goals, etc. Here are some things to consider: Look at your life the way you're looking at your ex. Turn your own highlight reel into a story about how well your life is going. If you're having trouble finding things to celebrate, ask those closest to you to help point out the good things in your life. Chances are they'll be able to list off several awesome things you're overlooking! Get at least 30 minutes of exercise each day. Choose an exercise that lets you blow off some steam, like kickboxing, dancing, or running. You might try high-intensity training or interval training. The high intensity portions of the workout will allow you to release built up emotions. The recovery periods will give you time to catch your breath. If you're not used to exercising, work your way up to it gradually. For example, you might start by walking for 10 minutes a day. Working with a trainer can also help. When you're going through a tough time, it's normal to neglect your self-care. However, it's extremely important that you take care of yourself. Give yourself the care you need, such as the following: Maintain your sleep schedule. Eat a healthy, balanced diet. Soak in the bathtub. Engage in relaxing activities. Don't rush into a new relationship or go out looking for a one-night stand. While there's nothing wrong with exploring the dating scene, wait until you're fully ready. Not giving yourself enough time to recover will only make you feel worse.
Question: What is a summary of what this article is about?
Forgive yourself for your past relationship mistakes. Embrace self-love. Tell yourself you deserve someone who wants the same things you do. Take a step toward a goal you have. Do one nice thing for yourself each day. Focus on the positive things in your life. Work out your feelings through exercise. Tend to your self-care. Begin dating again only when you're ready.
Article: This is only if you're going to use a baking pan. If you'll be using a muffin tin, then do 350F (177C) instead. They are ready when the top is golden. Another way to test them is to poke the middle with a knife; if it comes out clean, the eggs are ready. If you're baking the eggs in a muffin tin, then check the eggs after about 12 to 15 minutes; they should be just set.
Question: What is a summary of what this article is about?
Preheat your oven to 375F (191C). Bake the scrambled eggs for 45 minutes.
Article: Stir the puree occasionally with a large spoon that won't be stained by the tomato paste. Cook the soup for an additional five minutes. Add salt and pepper in small increments until it has the taste that you wish.
Question: What is a summary of what this article is about?
Place the onion, garlic cloves, coconut oil and tomato paste into either a blender or a food processor. Puree the mixture until it is smooth. Pour the puree into a large saucepan and heat it over medium-high heat until it boils. Lower the heat to medium and cook the puree for 1 or 2 minutes until it is heated through. Stir in the thyme, vegetable broth and pureed tomatoes. Cook the soup until it has heated through, which should take about 3 minutes. Add the Coconut Dream and coconut milk creamer, stirring to combine. Taste the soup. Ladle the soup into serving bowls. Drizzle a little olive oil over the soup. Top the soup with the homemade croutons or serve it with a slice of toasted bread.