Write an article based on this "Feel for a bulge of tissue in your vagina. Note any pelvic pain or discomfort. Consider any urinary symptoms. Take pain during sexual intercourse seriously. Monitor your back pain. Know that some women have no symptoms at all."
article: In serious cases, you may be able to feel your bladder descend into your vagina. When you sit down, it may feel like you are sitting on a ball or an egg; this feeling may disappear when you stand up or lie down. This is the most obvious symptom of a cystocele, and you should see your primary care physician or gynecologist as soon as possible. This feeling is generally considered a sign of a severe prolapsed bladder. If you have any pain, pressure, or discomfort in your lower abdomen, pelvic area, or vagina, you should see a doctor. Any number of conditions, including a prolapsed bladder, could cause those symptoms. If you have a cystocele, this pain, pressure, or discomfort may increase when you cough, sneeze, exert yourself or otherwise place pressure on the muscles of your pelvic floor. If this is the case, be sure you mention it to your doctor. If you have a prolapsed bladder, you may also feel like something is falling out of your vagina. If you tend to leak urine when you cough, sneeze, laugh, or exert yourself, you have what's known as "stress incontinence." Women who have given birth are particularly susceptible, and a prolapsed bladder can be a major cause. See your doctor to resolve the issue. Notice as well if you've experienced any changes when you urinate, including difficulty initiating a stream of urine, incomplete emptying of the bladder (also known as urinary retention), and increased urinary frequency and urgency. Note if you've had frequent bladder infections, or urinary tract infections (UTIs). "Frequent" is defined as having more than one UTI in a six-month period. Women with cystoceles often wind up with frequent bladder infections, so it's worth paying attention to the frequency of your UTIs. Pain during sex is called "dyspareunia" and can be triggered by a number of physical conditions, including a prolapsed bladder. If you are dealing with dyspareunia, you should see your primary care physician or gynecologist as soon as possible. If pain during intercourse is a new development for you, and you've recently delivered a baby vaginally, then a prolapsed bladder is a particularly likely cause. Don't delay seeing your doctor. Some women with cystoceles also experience pain, pressure, or discomfort in the lower back area. Back pain is a very general symptom that could mean many things or nothing serious at all but it makes sense to schedule an appointment with your doctor. This is especially the case if you are experiencing any of the other symptoms. If your case is a mild one, you may not notice any the above symptoms. Some cystoceles are first discovered during routine gynecological examinations. However, if you exhibit or experience any of the symptoms described above, you should consult your primary care physician (PCP) or gynecologist. If you do not experience symptoms there is often no need for treatment.

Write an article based on this "Set clear goals and rules, but negotiate the details with them. Model positive behavior and follow your own rules. Praise your teenager when they do something well. Make natural, logical consequences your core disciplinary tools. Ensure your teen eats and gets enough sleep."
article: Teens obey rules more consistently when they have opportunities to voice their opinion. You should absolutely set the rules and have the final say, but let your teen make decisions about how and when to meet your goals. For example, make sure they study and clean their room, but allow them to complete these tasks by a given time instead of right this minute. Say, "You have to clean your room, but you don't have to do it right this minute. Just get it done by the end of the weekend." It might not seem like they pay attention, but teens look to your example even more than younger kids. If you don't follow the family rules, you're telling your teen it's okay for them to break the rules, too. For example, if you don't want your teen to play on their phone during dinner, be sure to put away your own phone. Even when your teenager is acting defiant and rude, avoid reacting emotionally. Do not yell, scream, or cry, as your teen might see this as a way to get your attention or they may use it to manipulate you. Instead, remain calm. Express your disappointment in a clear and even voice. Positive reinforcement can help improve teenagers' self-esteem and encourage them to act more appropriately. Thank your teenager when they did some around the house, and let them know when you are proud of them. For example, if your teenager washes the dishes, say, "Thank you. That was a big help." If your teenager gets a good grade, you might say, "I'm really proud of you. I know you worked hard, and it paid off." Since they'll soon be young adults, teens must learn how to hold themselves accountable for their actions. Without putting their health or safety at risk, consequences for disobedience should mirror what would happen if they made poor decisions as adults. Suppose your teen was texting on their phone and got into an at-fault fender-bender. Take away their car and, if they don't have one already, have them get a part-time job to pay for repairs. You could also downgrade their cell phone plan to remove web access and texting, or get them a phone without these capabilities. Avoid rescuing your teenage when they encounter obstacles or difficulties. These can be valuable learning experiences for them. For example, if they lose their phone, don't give them a new one. Teens need food to fuel their tremendous growth rate, and they rarely get their recommended 9 to 10 hours of nightly sleep. If your teen is acting up, chances are they aren't getting enough sleep or calories. Be sure they have a healthy breakfast before they leave for school, like Greek yogurt with fruit or fortified cereal. Encourage them to go for nutritious options at the cafeteria, and help them prepare healthy lunches and dinners outside of school. Have them help you cook dinner, and teach them (or learn together) how to prepare healthy meals. Do your best to ensure they go to bed as early as possible, and have regular conversations about the importance of proper eating and sleeping habits.

Write an article based on this "Open during the summer season. Establish a route in a neighborhood or area. Use social media to promote the truck. Adjust your ice cream products based on demand."
article:
You are going to generate the most income during the warm summer months when everyone is more likely to be outside and wanting ice cream. Though you can stay open during colder months, you will likely make less money. Plan the opening for the start of summer so you can capitalize on the weather and have as many customers at the truck as possible. If you live in a very warm climate, you may be able to make money year round. It may matter less if you open in the summer or in the winter, especially if the weather is sunny and warm all the time. Focus on a neighborhood or area that has a lot of foot traffic and is densely populated. You may begin in your neighborhood and drive around to other neighborhoods close by. Or you may go to a local plaza or outdoor area that usually has a lot of foot traffic. Stick to a regular route, as this will help customers know where you are and make it easier for them to buy from you again. Make an effort to connect with people in a neighborhood or community. This will encourage them to buy from you again and help your truck become known by word of mouth. Set up social media accounts for the ice cream truck, such as Instagram, Twitter, Snapchat, and Facebook. Follow other local businesses in the area and post updates to your followers on a regular basis. You can also send out information on the location of the truck to followers so they can find it easily. Maintain an active social media presence so customers stay interested and engaged with the ice cream truck. If you have any specials or promotions at the truck, make sure you let your social media followers know. Pay attention to what products are selling and keep track of this on a spreadsheet. Then, adjust what you are selling so you only offer people what they want. For example, you may notice certain ice cream flavors are more popular than others, or that people prefer ice cream bars over ice cream cones. You may try adding new or interesting flavors to the list of options to draw customers in. You can also offer a weekly ice cream special to encourage customers to try new products.