Available options:
1). Explain that you're interested in cleaning up your diet and eating better. Provide some information about why you're making these changes and what you hope to achieve.;
2). Additionally, your doctor can suggest what's safe for you and your lifestyle. Ask your doctor if you'd take a course that can help you in your daily eating.;
3). This meeting may be a good opportunity to discuss your diet and maintaining a healthy weight. Your doctor can provide guidance on how to adjust your diet as your weight continues to decrease.;
4). If you're taking any medications, you should consult your doctor before making any changes to your diet or health habits. If you're having an episode of esophageal ulcers, know that these problems can be treated easily with medication and medical tests.;Choose from options above and answer: What most naturally follows?

How to develop healthy eating habits
Talk to your doctor.
Make an appointment to consult with your doctor before making any lifestyle, exercise or dietary changes. She will be able to tell you what's appropriate and safe for your specific health conditions.
Answer:
1).