A young boy walks up to the table and the man continues to cut fruits and vegetables and places them in a brown bowl. once all of the ingredients

are added, the man begins to stir them up and mashing them all together.

How to apply long lasting makeup for the summer
Start with clean skin.
Wash your face with your regular soap or cleanser before applying any makeup. Makeup will stay on a clean face longer.

This will also help remove any sweat that's already stuck to your face. Apply an oil-free moisturizer before putting on makeup.

How to get hot legs fast
Play a song that is about 3 minutes long.
Do squats for the entire song.
If you want to challenge yourself, hold a medicine ball or any other slightly heavy object.

Repeat the song, or change it to another 3 minute song. Do calf raises (raise up on your toes and then come down) for the entire song.

Suddenly there are lit up people wearing light suits that are dancing on the black area and they change from 1-7 people, and alternate suit colors from white, then to red and then back to white again. their light suits
go out and the dance is over.