Article: Press the jelly around the edge, using your finger. Gently pull away from the edge around the whole jelly. Place your hands over both the base of the plate and the base of the mould. Shake quickly and sharply and the jelly should release.
Question: What is a summary of what this article is about?
Fill a bowl with hot water. Dip the jelly mould into the hot water three times. Place on a firm bench. Turn the jelly mould onto a plate. Finished.

Problem: Article: It's easier to put the belt on properly if the patient is seated upright with their feet flat on the floor and their arms to their sides (but not right up against their body). This is also the best position for using the gait belt to help move a patient from a bed or chair to a wheelchair or other seat. Gait belts are most effective when used on patients who are able to sit upright, but who need assistance standing and moving to a nearby seat. Ask the patient to lift their arms slightly if necessary, then wrap the belt around their midsection, right over their clothing. However, make sure there are no medical tubes or wiresfor instance, an oxygen tuberunning underneath the belt. If there are any wires or tubes in the way, carefully feed the belt underneath them, so the belt is between the tube/wire and the patient's clothing. The belt should not wrap right over the patient's hip bones, or around the bottom of their ribcage. Make sure it's wrapped over their waistline, so that the bottom of the belt is just at the tops of their hip bones. Feel for the hip bones to confirm the belt is in the right location. Standard gait belts use a metal buckle with a loop at each end, one of which has gripping teeth inside the loop. Position the belt and buckle so that, when the strap is wrapped around the patient's body, the first loop it encounters is the one with the teeth. The teeth should also be pointing outwards, away from the patient's belly, not inwards towards it. Not all gait belts have metal buckles with teeth. Quick-release belts, for instance, often have plastic buckles that snap together.
Summary: Have the patient sit upright on the edge of the bed or chair. Wrap the belt over clothing but not any tubes or wires. Position the belt at the waist, just above the hips. Make sure the teeth of a standard belt are in the right spot.

INPUT ARTICLE: Article: Although it can be nerve-wracking, spending one-on-one time together is a great way to strengthen friendships. Decide on an activity that you will both enjoy and invite him to join. When you invite him, try to find a balance between being open and specific. For example, if you know he enjoys bowling, ask him if he would like to go bowling soon. Not providing an exact date allows for flexibility, while specifying the activity shows you have taken note of his interests and takes the pressure of planning off of him. Your brain associates positive experiences with good feelings, so try to keep your conversations and shared activities upbeat and fun. Soon, he'll associate spending time with you with enjoyment and will want to spend more time with you. Do your best not to make promises you can't keep. When making plans, try to choose a date and time that you know you can keep. Keep in touch and be communicate with him consistently. Failing to do so may make you seem "flaky" which, in turn, may make him feel that you don't care about him.

SUMMARY: Invite him to do something with you. Keep your interactions with him positive. Be reliable.

While beer is okay for most people in moderation, it can cause a variety of problems if you drink too much of it. Long-term overuse of beer can lead to obesity, problems with the heart, liver, pancreas, and digestive tract, and neurological problems. When consumed by a pregnant or nursing mother, beer can be harmful to a fetus or breastfed baby. Excessive drinking can also impair your judgment, damage your relationships, and leave you feeling tired and sick. If you are considering reducing or eliminating your beer consumption, you may find it helpful to identify some of the reasons you want to stop drinking beer. If you are concerned that drinking too much beer may be affecting your health, talk to your doctor about it. Your doctor may be able to give you a better idea about what sort of effect the alcohol you consume is having on your body. Consider whether the amount of beer you are drinking may be affecting your work or your relationships. Are you having arguments with your family, friends, or significant other(s) because of the amount of beer you drink? Are you often too tired to get work done because you had too much beer the night before? Once you have identified some of your reasons for wanting to stop drinking beer, you might find it helpful to write them down. You may wish to ask a supportive friend or family member to sit down with you and help you come up with your list. Depending on how much beer you drink and how dependent you are on beer, you may need to quit gradually rather than just stopping abruptly. Quitting cold turkey may result in potentially serious withdrawal symptoms. Your doctor can assess your overall health and help you come up with a plan that works best for you. Depending on your health and how alcohol-dependent you are, your doctor may recommend quitting beer altogether, quitting for a specific period of time (e.g. 30 days), or simply reducing your beer intake. Bring up any questions and concerns you may have about how drinking beer is affecting your health. Once you have discussed a possible course of action with your doctor, write up the steps you intend to take to stop drinking beer. Make a few copies of the plan and post them around in places where you will see them every day, like on the door of your refrigerator or on your bathroom mirror. Make a list of strategies that you will use to keep yourself on track, e.g. avoiding going to the bar with friends after work, getting all the beer out of your house, or filling your regular drinking time with some other activity. Include a list of possible obstacles to carrying out your plan, and strategies for dealing with these obstacles. If you have decided to scale back your use of beer gradually, include a timeframe for reducing your beer drinking in your plan (e.g., cut back to two glasses a day the first week, one glass per day in the second week, and so on). Make note of any relapses, but also keep track of your successes. When the period of your plan ends, evaluate how you did and revise your plan if necessary. Then, keeping the things you learned in mind, try again. Tell people that you know will be supportive. This may include family, close friends, or your doctor. They can help keep you accountable and take steps to support your efforts.
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One-sentence summary --
Decide why you want to stop drinking beer. Make a list of the reasons you want to stop drinking. Talk to your doctor about the best way to quit. Write a plan and put it where you will see it. Keep track of your progress. Tell people you trust about your plan.