question: Complete the next sentence:

How to do the gate pose in yoga
Kneel on your mat.
Keep your hips and bottom up off your legs. Keep your inner knees together and your thighs perpendicular to the floor.
OPTIONS:
- Keeping your weight on your mat, slowly move your heels upward. Place your palms together near your pelvis and move them back, as in the above, keeping your pelvis and upper spine aligned and your inner thighs together.
- Extend your right leg directly out to the side. Point your toes to the right and your kneecap towards the ceiling.
- Your hands should be straight with your palms facing upward. Slowly rise up into your standing position, using your buttocks to support your weight.
- Release your pelvis and raise and unbend your knees and slide your back along the mat (as if you are sitting on a chair). This should make sure that your heels touch the ground, but don't make that a fixture.

answer: Extend your right leg directly out to the side. Point your toes to the right and your kneecap towards the ceiling.

Problem: Write the next sentence for:
How to twirl a baton
Learn baton terminology.
A baton has three parts: the ball, shaft, and tip. The ball is the bigger end of the baton.

OPTIONS:
- The shaft is the baton's metal or plastic middle section. The tip is the baton's smaller end.
- It is used to rotate your body weight forward and backward. The shaft is the portion of your body facing forward or inward.
- The shaft is the part with the barrel and tip. The shaft is what you place the barrel on.
- It contains a small rest of the baton, which you will use for movements of the baton. The shaft is the tip of the baton's shaft, with a metal fore-part at the bottom and above the ball..

Next sentence: The shaft is the baton's metal or plastic middle section. The tip is the baton's smaller end.

context: A group of people are doing an interview. the people

OPTIONS:
- then sit, eat and receive their tattoo.
- are wearing inline skates.
- get in tube, then we see the people driving down the street.
- discuss a monster with diagrams.
****
next sentence for the context: are wearing inline skates.

IN: What happens next?

How to make choices without regrets
Make sure you are calm.
It's never a good idea to make a major decision when you are upset or stressed. Your emotions can cause you to make a choice that you regret.

OPTIONS:
- On the other hand, if you let your emotions consume you or affect your thought process, you may find yourself making the wrong decision. For example, you may be upset because you made a mistake at work and are concerned that you could not have made it better.
- So take a moment to make sure that you are calm and making a logical, rational decision. For example, you shouldn't try to choose how to cut your hair when you just found out your partner is cheating on you.
- Uninformed people make mistakes, which can hurt your chances of making a good choice. A quick mantra to repeat yourself is " i made a mistake, but i don't need to make a major decision right now.
- This can result in making a bad decision and missing important parts of the decision. When you are stressed, you cannot make the best judgement with your emotions.

OUT: So take a moment to make sure that you are calm and making a logical, rational decision. For example, you shouldn't try to choose how to cut your hair when you just found out your partner is cheating on you.

Problem: How does the next paragraph end?

The man adds clams to the pot. The man adds broth to the pot. The man boils pasta in a separate pot. the women

OPTIONS:
- plays a video game of oga.
- express their anguish with rice.
- gather around a pot to see the pasta.
- pours cook on top of the pasta and cooks it over an open flame.
A: gather around a pot to see the pasta.

context: How to make caribbean carob cake
Grease and base-line a 22 cm/8 1/2 or 9inch round deep cake tin.
Set the oven to 180c/350f/gas4.
Mix the carob powder with 4tbsp cold water.

OPTIONS:
- Soak the cake for fifteen minutes then cool it on the side until you can trim and slice it into thirds or quarters. Preheat the oven to 300 c/400f.
- Add the cake mixture, flour and sugar together in the single layer pan. Grease and base-line the pan using thin sand paper.
- Place into a pre greased 3-4 " round tin. Line a 4 " diameter cake tin with pecan beads.
- Cream the margarine and sugar together until and fluffy. Then gradually whisk in the carob mixture, the eggs and vanilla essence.
****
next sentence for the context:
Cream the margarine and sugar together until and fluffy. Then gradually whisk in the carob mixture, the eggs and vanilla essence.