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How to make the flax oil cottage cheese (for the budwig protocol )
Mix it with cottage cheese.
The process of this is called emulsification. Using a blender, or hand-held (immersion type) blender, thoroughly blend your cottage cheese.
Add the honey and flax oil to this as well to mix it all together. Even when it looks like it is mixed together enough, check to see if it is sticking to the sides of the container (it needs to blend more).