Article: In the week leading up to your period as well as the week of your period, your hormones can fluctuate. In turn, that can cause your blood sugar levels to change drastically. Therefore, it's important to check your blood sugar more often than you normally would during this time. That way, you can take steps to manage the fluctuations. Changes in hormones can make your body slightly more resistant to insulin, causing your blood sugar levels to rise. How often you should check depends on how often you normally check it. Ask your doctor what seems right for you, as it can vary from person to person. Try keeping a journal of your blood sugar readings. If you keep one throughout the month, you'll likely be able to see patterns around your period. That way, you'll have some idea of what's coming each month when your period comes around. You can also try an app that helps you track your blood sugar, including apps like Diabetes Tracker, Diabetic Connect, and Glooko. In fact, some new monitors connect to apps on your phone, making the process easier. If you find your sugars fluctuate high near your period, you may need to eat fewer carbohydrates during this time period. However, it's always best to consult with your doctor or dietician before making an adjustment to your diet. For instance, you may need to eat fewer servings of carbs during the day, or you may need to cut back on the size of your servings. You can also swap out non-starchy vegetables for starchy vegetables. Just don't cut back too much, as that can drop your blood sugar levels too low. Try not to give into cravings. Some women find they are hungrier and have cravings for sugar around their periods. Try not to increase your intake of carbohydrates, particularly refined carbs. If you are extra hungry, trying adding a few more non-starchy vegetables to your diet. If you're on insulin, you may need to adjust it higher around your period. Of course, you should only do so under the guidance of your doctor, as adjusting too much could cause your blood sugar levels to drop. Continue to monitor your blood sugar levels closely, as your sugar could drop quickly when your hormones fluctuate.
Question: What is a summary of what this article is about?
Check your blood sugar more often. Track your blood sugar levels. Adjust your carbohydrate intake. Increase your insulin under doctor supervision.

Problem: Article: Your cat's reaction to catnip should happen very quickly after it smells it (one or two sniffs of catnip is sometimes enough to evoke a "high" in your pet). Note that sensitivity to catnip is hereditary, and approximately 1 in 2 cats won't react to the herb at all. If your cat does react, you will observe it: Sniffing Purring Licking and chewing the catnip Rubbing its chin and cheek Rubbing its body against things (e.g. the carpet) If you offer a cat catnip too often, the effects can wear off completely. Opt to offer catnip to your pet only once a week to maintain the "high" it experiences from the herb, which generally lasts for about 5-15 minutes. It may take up to two hours for your cat's behavior to completely return to normal, during which your cat will not be susceptible to the effects of catnip. In some cases, rationing will not matter. About 30% of all cats do not react to catnip, and kittens do not usually react to catnip until after they are 12 weeks old. If your cat has the bad habit of scratching furniture and other important household items, use catnip to train it out of this behavior. Purchase a catnip spray (from your local pet store, or online) and spray a scratching post for your cat. When your cat feels the overwhelming need to scratch, it will opt for the alluring surface of the scratching post instead of the couch or kitchen table.
Summary: Observe your cat's reaction. Ration catnip for your cat. Use catnip for training.

INPUT ARTICLE: Article: You will be redirected to Microsoft's download page for Internet Explorer 9. " The download dialog box will display on your screen. Internet Explorer 9 will now begin downloading to your computer. Your computer will restart and Internet Explorer 9 will be available for use. Select "Restart Later" if you have unsaved work or other open sessions on your computer. Internet Explorer 9 will finish installing the next time you restart your computer.

SUMMARY: Navigate to the Sources section at the bottom of this article. Click on the link in the first source that contains the word "downloads" in the URL. Navigate to your preferred language and select your current version of Windows (Windows Vista or Windows 7) from the dropdown menu. Click on "Download. Click "Run" within the File Download dialog box. Click "Continue" within the User Account Control dialog box. Click on "Restart Now (Recommended)" when Internet Explorer 9 has finished downloading.

In one sentence, describe what the following article is about: Use an OTC medicated soap, antibacterial soap, acne soap, or wash with benzoyl peroxide. Use gentle circular strokes. Move in an upward and outward motion. Always use a clean washcloth to prevent transmitting bacteria that could lead to the formation of new acne. Use a clean dry towel. Blot your skin until it's completely dry. Avoid rubbing the affected area. This could break the skin and put you at risk for an infection. You can choose an OTC cream or medication prescribed by your dermatologist. Squeeze a small amount onto the tip of your index finger. Dab the medication into your skin using gentle upward strokes. Apply it on and around the scabs. Always thoroughly wash your hands before touching your face to avoid transmitting dirt and bacteria. Depending on the topical medication you're using, you might have to wash it off after a certain period of time. Others may be kept on under makeup and/or until the next time you wash your skin. Stick to the recommended usage to avoid over drying or irritating your skin.
Summary: Wash the affected area twice a day. Dry the affected area. Apply topical acne medication. Follow the instructions on the medication package.

You'll find its icon in the Start menu. If you're using Windows 7 or 8, you'll need to open the Start menu, click Control Panel, select Programs, and then Programs and Features. Then, skip to Step 3. The remaining steps will be similar to Windows 10. You'll find this in the second column, above "Time & Language." A list of all your installed apps and programs will load. Depending on how many programs you have and your disk space, this may take a few seconds or a minute to completely load. You'll see the program highlight in blue and expand. You'll see this button appear in the highlighted and expanded area next to "Modify." Click Uninstall when prompted, and Yes if prompted. Then wait for iTunes to finish uninstalling. If prompted to restart your computer, click Restart later. Open Start, click the power icon, and click Restart to do so. Once your computer reboots, iTunes and any partner software will be gone from your computer.
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One-sentence summary --
Open your Windows Settings . Click Apps. Click to select iTunes. Click Uninstall. Follow the uninstall steps. Restart your computer after you uninstall all the components.