In one sentence, describe what the following article is about: Try to lull the participant into a state of calm. Instruct him or her to feel the power of the magnets. Say something like, "There are two powerful magnets that have guided your hands together. Feel the power of the magnets. Feel your palms pulling towards one another." Once the participant seems entranced by your words, bring him or her into a state of relaxation. Instruct him or her to focus on his or her body, breaths, and heartbeat. Scripting once again varies. Go with what feels right and natural to you. If you feel comfortable and in control, the participant is more likely to trust you and follow your lead. An example of good scripting would be something like, "Ignore everything but my voice. All other noises are unnecessary distractions. Pay attention to your breathing, your body, your heartbeat. Every breath you take takes you further down into a state of calm and relaxation." You can also try some counting. Try to count backwards from 10 and instruct the participant to pay attention to each breath his or she takes as you count. The magnetic hands technique should take about 20 minutes. Once the participant has been relaxing for this duration, instruct them to awaken from the state of hypnosis. Saying something like, "Now, wake up and everything will have returned to normal."
Summary: Tell the participant to feel the power of the magnets. Bring the participant into a state of relaxation. Allow them to come out of hypnosis.

In one sentence, describe what the following article is about: Psychics believe that all people are surrounded by electromagnetic fields that they use to pass energy on at a psychic level. You can use these energies better if you understand what they are. Auras and chakras are two aspects of your personal energy field. If you understand what they are, you can better control the flow of energy into and out of your body. It can take many years to hone your telepathic abilities. You should try to practice these skills on a daily basis, if possible. Auras are energy fields that surround the body; chakras are the places that energy flows into and out of the body. You can try to perceive other people's personal energy fields, and, thus, increase your ability to read the thoughts of other people. Have people draw pictures on cards, and then try to figure out what the person drew without being shown cards. Within the body are seven major chakras. These are openings in which energy flows in and out of the body. The top two chakras are mental centers, the four on the front deal with emotions and the four on the back of the body focus on will. The root chakra relates to physical. If a chakra is blocked, energy doesn't flow. This can cause illness and suppression of emotion. If chakras are too open, this can lead to overreaction and emotional problems. Imagine that you are opening and closing the third eye, which is the chakra just above and between your actual eyes. Shut your actual eyes, and imagine the third eye opening more. Auras are the energy field emitted by all human beings. They vary in color and intensity. If you learn how to sense a person's aura, you can better perceive their thoughts. Energy is everywhere, including radiating from the body. Stand about 10 feet away from another person. Have them stand against a plain white or black background. Look at their nose with relaxed gaze, and use your peripheral vision. The aura will look like a slight fog first. Keep your gaze at the fog. Once you see it, hold the gaze and you should be able to see it. When you blink the aura will probably disappear. In order to become sensitive to other people's feelings and experiences, you need to operate at a higher level energy frequency with your own energy. Negativity and unhappiness are energy that will cloud your psychic abilities. Think positively as much as you can. Start by grounding yourself. This will help you learn how to control your energy. Stand with your feet apart, and your arms hanging loosely. Bend your knees slightly, and sink your feet into the ground. Mentally move your energy to your feet. Visualize roots extending deep into the ground out of your feet. You will want to get out of the clutter of modern life with all of its distractions to perceive energy better. Keeping away from the rowdiness and activities of noisy distractions can help the mind think more clearly, in terms of developing inner mental accuracy and focus. Drink in the beauty of natural sounds, like the chirping of birds, the babbling of water from a brook, waterfall, etc. These natural echos are known to enhance intuition and psychic abilities. Remove the distractions of electronic devices - cell phones, television, and even electric lighting can be a barrier to psychic abilities.
Summary: Learn more about your personal energy field. Study the major chakras and work on unblocking them. Figure out how to see a person's aura. Get rid of your negative energy. Be still and quiet in order to perceive natural energy.

In one sentence, describe what the following article is about: Grab a cookie sheet and spray it with nonstick cooking spray. If you'd prefer, line a sheet with parchment paper (no muss, no fuss, just throw it away after). Chop up your bell pepper(s) and, if applicable, shred the mozzarella. Measure out your ingredients and set aside for swift assembly. The pepper works best for this recipe if it's in thin slices, not chunks. But any shaped pepper is better than no pepper at all! Make sure to stir frequently to cook it evenly, browning it on all sides. Drain away the juices, fat, and set aside. Place it on the sprayed cookie sheet and get to work. Starting at the center and working outward, form a 12x8-inch (30 by 20 cm) rectangle by pressing out the dough with your hands. Make sure to leave a crust! You want the sauce to within 2 inches of the long sides and 1/2 inch of the short sides. Place the cooked ground beef lengthwise down the center (about 3 inches in width) and to within 1/2 inch of the edges on the short sides. Top with cheese, bell pepper and Italian seasoning -- or whatever whets your appetite. If you'd like your dough to be braided, leave extra room on the sides. See the next section for possible folding methods. Once folded, if you'd like a golden color, whisk up an egg and brush it on the top just before baking. Add on any spices or cheeses for a flavor-y crust. If your dough seems a bit overstuffed, be especially careful. Keep an eye on it and flip it halfway through, if necessary. Remove from the oven and let cool. Slice as you see fit. This recipe should serve 6.
Summary:
Preheat the oven to 400F. Prep your ingredients. Brown your ground beef in a medium-sized skillet over medium-high heat. Form the dough. Spread the sauce over the dough. Fold the dough. Bake for 15 to 20 minutes or until crust is golden brown.