In one sentence, describe what the following article is about: Gardening gloves will protect your hands from minor slivers, while a face mask will help prevent inhalation of dust and particles from the materials you're working with. Having all your tools and supplies on hand will speed up the process of making your own potting mix. You'll need: Large receptacle for mixing: This can be a large bucket, garbage can, wheelbarrow or other container. Container for measuring: Some of the materials will be added in smaller amounts to the potting mix. It is helpful to have a container to measure accurately. A 5-gallon bucket is a useful size, as are 1-cup measuring cups. Water: Have a watering can and hose available. Trowel: A trowel will be useful for mixing your materials together. Shovel: Have a shovel ready for shoveling larger amounts of soil, peat and compost into your mix. Hardware cloth: Hardware cloth is a wire mesh screen that will be used to push your materials through to sift out the large pieces and debris. One-quarter inch hardware cloth is ideal. It can be helpful to have a table for preparing the potting mix, especially if you're making smaller batches in buckets. At the very least, you should have a level, open, work space that is outdoors. Put a tarp underneath your work space to catch extra dirt and other material. Use a mixing barrel or large garbage can for mixing your potting mix. There are a number of different recipes for potting mix, each of which is appropriate for different types of plants. For a general, all-purpose potting mix, use the following recipe: Measure 1 part peat moss; 2 parts compost; 1 part vermiculite; 1 part sterilized garden soil; and 1 part perlite or sand. To start, use a 5-gallon bucket as each "part." To remove large chunks and debris, run each of your ingredients through a screen or inch hardware cloth. Hardware cloth is wire mesh available in rolls from hardware and home supply stores for $5-$10 per roll. Dump all the peat moss that you're using into a mixing bin. It may help to start with a small batch of soil, instead of using all of your available materials in the first batch. These will add nutrients to your potting mixture. A good fertilizing mixture is: For everyone 5 gallons of other ingredients, add 1 cup greensand; 1 cup blood meal; cup bonemeal; cup lime; and cup rock phosphate. Add each of these ingredients one by one and mix thoroughly. Turn over the soil to make sure you are mixing them all in throughout the potting mix.
Summary: Wear protective gear. Gather your supplies. Prepare your work space. Measure out your ingredients. Pour all ingredients separately through wire mesh hardware cloth. Put in the peat moss first into your mixing bin. Add fertilizers and mix thoroughly. Add compost, vermiculite and perlite.

See about taking part in things that she likes to do. There are all sorts of clubs and teams at school you could join, or it might be as simple as discovering what her hobbies are and arranging to run into her at the right time and place. The more common ground she knows you share, the easier it will be for the two of you to become friends. Another benefit of finding ways to be around her is that you'll be more present in her mind than the guy she likes, giving you more opportunity to get her to like you. People who share passions tend to form strong bonds. Find out what's especially important to her and see how your passions and interests align. You may learn that you have much more in common than you originally thought. One of the best ways to get more face time with the girl you like is to create circumstances in which you're hanging out with the same people. Become acquainted with her friends and introduce them to your own. Strike up a mutual friendship between your social circles so that more of your time is spent around her and her friends. Once she's a part of your group, you can begin to work on singling out her attention. Avoid social settings where her crush or his friends happen to be around. Make an effort to talk to her on a more personal level. Say hello to her when you pass her in the hallway or see her talking with someone you know to make an initial pass at conversation. Try to get to the point where she's comfortable hanging out with you without other people around. If her crush is still just a crush, it probably means he's unaware that she likes him or hasn't acted on it. Engaging her first is your ticket to turning her head. When the time is right, ask her about her personal life. If she doesn't mention that he has a crush on anybody else, it's probably a sign that she likes you. Don't try to hide the fact that you like her. Take an interest in her and gradually make your feelings known. As your relationship blossoms, she'll come to value having someone to talk to that cares about what she has to say. Be your best self around her and give her a reason to forget about the other guy. Be careful about coming on too strong. Stick to being casual friends at first and leave her wanting more. Giving her your attention is also about capturing hers. The goal is to insulate her from her crush and get her to realize how she feels about you.
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One-sentence summary -- Participate in activities she's involved with. Bring your friend groups together. Talk to her one-on-one. Give her your attention.

Problem: Article: Iron supplements can make you more constipated. You do need to be on them for your baby, but you should make sure you're not taking too much. You might also be able to try a different kind of iron to help with your constipation. Stool softeners do exactly what they sound like: they make your stools softer, making it easier to go. Ask your doctor if it is safe for you to take them. Usually, it's easiest to go to the bathroom after you eat. Therefore, try spending some time in the bathroom to try to help your digestion along. Also, if you feel the need to go, take the time then. Don't try to hold it, as that may increase your constipation. These pills can be dangerous while you're pregnant. For one, they can make you dehydrated. For another, they can cause your uterus to contract. Therefore, you shouldn't take them unless directed by a doctor.
Summary:
Ask your doctor about your iron supplements. Ask your doctor about stool softeners. Try the bathroom after a meal. Avoid laxative pills.