What happens next?

How to make paleo meatloaf
Cut the onions, peppers, and garlic.
These ingredients will all be sauteed in the olive oil together, so you'll need to first cut them into small pieces. Aim for pieces the size of your pinky fingernail.

OPTIONS: *Put the salt, pepper, and water into a small saucepan. Add enough water to the pan to cover just the vegetables. *Place the onions, peppers, garlic, and tomatoes into the pan and cook them over medium heat. After about 20 minutes, flip them over and cook them for another 20 to 25 minutes. *Mix the onion and the garlic together with the butter. Heat the oil to 325 f (160 c). *You'll be using a sharp kitchen knife or chef's knife for this step, so be careful not to cut your fingers. If you prefer not to mince garlic, you could also use a garlic press to crush it into small pieces.
You'll be using a sharp kitchen knife or chef's knife for this step, so be careful not to cut your fingers. If you prefer not to mince garlic, you could also use a garlic press to crush it into small pieces.