This icon is usually represented by the picture of a daisy. Click this to open your iPod photos screen. This should open a list of all the photo albums contained on your iPod touch. From here you can edit and modify your albums. After tapping, small minus symbols next to each album name will appear. Using these, delete one, or several, albums. This should prompt a text box asking if you would like to delete the album. Tap the "Delete" button to reach the confirmation prompt. At the bottom of your screen a confirmation box should have opened asking if you are sure you want to delete the album. Press "Delete Album" to complete deletion.
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One-sentence summary -- Open "Photos" on your iPod. Tap "Albums" at the bottom of the screen. Tap "Edit" in the top right corner. Select the minus icon beside the album(s) you want to delete. Confirm the deletion.

The first step to organizing your clothing is sorting your clothes. You can do this by taking everything out of your closet, wardrobe, or dresser and piling it on the floor or bed. If you keep your clothes in multiple places, consider tackling each place one at a time. For example: If you keep your clothes in a closet and a dresser, sort and organize your closet first. Then, once you have finished, repeat the whole process for your dresser. Consider getting a box or basket for any items that you find that do not belong in your closet, wardrobe, or dresser. Create two different piles: a "keep" pile and a "get rid of" pile. Put the clothes you do wear into the "keep" pile, and the clothes you don't wear anymore into the "get rid of" pile. Try to spend no more than a few seconds when deciding which pile you should place something into. If you need more than a few seconds to decide on whether or not you will wear something again, consider creating a third pile. This pile will be the "maybe" pile, and it will hold the items you need to give more thought to. You can also use baskets or boxes to hold your clothes as you sort through them instead of just piling them on the floor or bed. Once you have decided what clothes you will be keeping and getting rid of, it is time for you to further divide up the piles. Go to your "keep" pile and sort out the clothes that need to be laundered from the clean clothes that can be hung up or folded up and put away. Once you have finished sorting the clean clothes from the dirty clothes in your "keep" pile, take the dirty clothes and put them into a laundry basket. This helps prevent things from piling up and taking up space. To save time, put your dirty clothes into the washing machine now. This way, they can wash while you continue sorting and organizing. You may have placed clothes into the "get rid of" pile either because you no longer like them, they don't fit you any more, or they are too faded, stained, or torn to be worn. Some of these clothes will need to be thrown away, while others can be donated. Go to your "get rid of" pile and separate the clothes that are still in good condition from the clothes that are ripped or stained. Clothing that will be donated should be in decent condition. There should be no rips, tears, stains, or fading. The clothes that are too damaged to keep or donate will need to be thrown away. You can either throw them away now, or put them into a trash bag to throw away later, once you have finished sorting and organizing your closet. Consider cutting up the torn clothes and saving the scraps for other purposes. Cut up T-shirts can make great cleaning rags, while scraps from plaid shirts can make great patches. Consider repurposing or up-cycling the clothes into new items. For example, a pair of jeans that are shredded and torn at the knees can become a pair of trendy shorts or a skirt. " The clothes that are still in good condition but that no longer suit you can be put into a box or bag and taken to your nearest donation center. You can do this now, or wait until you are done organizing your clothes. You can also give away your clothes to a friend or younger sibling. Consider selling your clothes online or at a garage sale. After you have finished sorting your clothes, you may decide that your "keep" pile is still looking big. Now is the time to go through it again. If you have a "maybe" pile, you can sort through it at this time as well. Some of the clothes may still fit you, but they may no longer fit your lifestyle. Others may no longer look good on you. Go through your piles and ask yourself once again whether or not you would wear the clothes again. Ask yourself these questions: Does that color look good on me? Do I feel comfortable wearing that color? Some colors may look better on you than other colors. Choose ones that flatter your skin tone and hair color. More importantly, keep colors that you feel comfortable wearing. Does this cut look good on me? The jacket you bought may have looked really cute on the mannequin in the store, but it may not flatter you at all. Keep clothes that flatter your figure. How often do I wear this? Ever since you started your new job at the office, your wardrobe has gained several black slacks and button-up shirts. The colorful blouses and dresses you used to wear before you started your new job are now taking up space, unused. Consider giving them to someone who may appreciate them and wear them often.
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One-sentence summary -- Take all of your clothes out. Sort your clothes into two piles. Sort the clean clothes from the dirty ones in your "keep" pile. Put the dirty clothes into the laundry basket. Further divide up your "get rid of" pile. Throw away the clothes that are faded, stained, or torn. Donate the rest of the "get rid of pile. Review your "keep" pile.

It's easiest to wrap your foot and ankle while you're seated. You can sit on a chair or workout bench. Then cross the leg you're wrapping over the opposite leg. You should rest your leg just above the ankle, so you can get to the ankle to wrap it. Place the end of the floss on the top of your foot at your arch. Then wrap the floss around your foot about 3 times, slowly moving back toward your heel. Make sure your foot stays in a neutral position as you wrap your foot and ankle. Once you reach your heel, let a little extra floss through your hands and begin wrapping the ankle. You'll need to skip your heel to make sure you still have enough range of motion to work out your ankle. Once you've wrapped your ankle, continue wrapping the floss up your calf. You should still be using about 50% tension. Once you come to the end of the floss, tuck the end under the previous strip. Once your foot is wrapped, extend your leg out so your foot is off the ground but your knee is still slightly bent. Flex your foot back and then point it forward. Then you can rotate your ankle, moving it both clockwise and counterclockwise. Flex and rotate your ankle for about 1 minute to warm up the tissue. Stand with your feet shoulder-width apart. Then slowly lift your heels off the ground, bearing the weight of your body on your toes. As soon as you reach the top of your range of motion, slowly lower your heels back to the ground. Then raise them off the ground again. Do this for 20 seconds. Once you've done toe raises for 20 seconds, add a dorsiflexion to the end. When you lower your heels back down, bend slightly at the knee and lower your body until your knees are just over your feet. Then raise your body back up, take the weight off your heels, and do a toe raise. Repeat this whole process for about 20 seconds. Once you've flexed and stretched your ankles, hop on both feet, bringing them just off the floor. This will warm up the tissue well if you're planning on going for a run after. Once you've finished your exercises, remove the band. You don't want to have it on for longer than 2 minutes at a time. If you'd like to increase mobility in both of your ankles, wrap the other ankle and repeat all of the exercises.
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One-sentence summary --
Start in a seated position. Begin wrapping at the arch of your foot. Skip over your heel and begin wrapping your ankle. Wrap the floss the rest of the way up your leg. Flex and rotate your ankle while seated. Perform toe raises. Perform dorsiflexion. Hop for a few seconds. Remove the band.