In one sentence, describe what the following article is about: As the punch comes in, lean your torso back and slap the punch away. Let your opponent's momentum carry the punch past you. This works best when you slap the punch downward or across your body. If your opponent is throwing a left-handed punch, slap it away with your right hand. If your opponent throws a right-handed punch, slap it away with your left hand. This is most effective when you immediately throw a punch of your own while your opponent is off balance. With your hand in the basic defensive position, your palms should be facing you. As you see the punch coming in, twist your wrist so that your palm faces away from you. Push your hand forward three to five inches to make contact with the punch. Step and lean back slightly to take the impact of the punch. Immediately bring your hand back into your defensive position, or use the hand you didn't block with to throw a quick punch. Boxers love this technique for its simplicity. As you see the punch coming in, press sides of your forearms tight together. Raise your arms slightly so that your gloves are just below your eyebrows. Take the impact of the punch and get your arms back into standard position.
Summary: Use a parry to slap a punch away. Catch an incoming punch. Perform a double arm block.

Buy plums that were grown locally or in a similar climate, so that you ensure it will grow in your hardiness zone. It is best not to use early-maturing varieties, because the seeds are less likely to develop in these types. Choose the tastiest one to try to plant, since plum seeds often carry on the traits of a parent plant very well. The seed inside the pit will dry and shrink away, and you will be able to save it more easily. The shell will also crack more easily when dried. Place the pit horizontally between the two ends. Crack it gently. Take care not to crack too hard. A smashed seed can't be planted. This is what you need to sprout and plant. Drop your seed into it. If it sinks, you can germinate it, and if it floats, you should continue cracking pits until you get a viable seed.
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One-sentence summary -- Purchase ripe plums from a market stall. Eat the flesh off the plum. Continue to remove all the flesh so that the pit looks bare. Set the pit out on a windowsill for a few days to dry. Take a small nutcracker. Set the almond-like seed off to the side. Fill a glass of water.

Q: You may need to speak to the human resources department or another company representative. If the person is retired, but receiving a pension, call the office responsible for the pension. Contact your representative at the insurance company and report the death. You may need to fax or copy the death certificate to start compensation procedures in motion. You may be asked to come into the bank and fill out information. Bring the death certificate with you when you go. Mortgage companies, lenders, financial planners and pension companies should be called so that the necessary arrangements can be made to change the name on the accounts and continue any necessary payments. Instruct the companies to close the account because the account holder is deceased. Include a copy of the death certificate and all former addresses in each letter. Write to Experian at P.O. Box 9701, Allen, TX 75013. Write to Equifax at P.O. Box 105069, Atlanta, Georgia 30348. Write to TransUnion at P.O. 6790, Fullerton, CA 92834.
A: Call the deceased's employer immediately after the death. Find documents relating to life insurance policies. Call your bank where the person's assets are located. Move on to other financial documents. Write to the Experian, Equifax and TransUnion credit agencies.

Article: Do you really need to seek revenge? Before you take any action, carefully consider your motivations. What will you gain through trying to get back at this person? Revenge can actually increase anger rather than decreasing it. If you end up hurting your ex back, you may feel guilty, sad, or empty afterwards. Wait and consider your actions for awhile before lashing out. Make sure you know everything about the situation to make sure revenge is warranted. Think long and hard about whether you'll actually feel happier if you get back on the guy. Try to accept your urge for revenge is natural. However, remember that the anticipation may feel better than carrying out the act. You may be better off fantasizing about revenge than actually indulging in it. If you're your best self in the wake of a breakup, this is a great means to revenge. You want your ex to feel like you only got better after he left. Start a workout regimen so you can look and feel better. Pick a form of exercise you enjoy that you're likely to stick to. If you love riding your bike, for example, start taking long bike rides a few times a week. Be careful getting into a new workout routine. Always talk to a doctor before starting a new program, and ease into any form of physical activity. You want to avoid strain. If you're reeling from heartbreak, this is important. You should accept what you're feeling and take some steps to cope with your own pain. Allow yourself to experience and deal with your emotions. If you need to feel pain, do so. If you need to cry, have a good, long cry. Do things that make you happy. Go out and see a movie with friends. Go visit your family. Sometimes, being happy can be a form of revenge in and of itself. Imagine your ex seeing happy social media posts of you thriving without him. That may hurt him more than any directly vindictive action on your part. Live in the now rather than the past. Remember, you can't undo the past. You can, however, work on making the most of the present. It's natural to focus on the pain now and again. When you feel yourself doing so, find a way to gently pull yourself back into the present moment. Think to yourself, "That was then and this is now. I want to move forward." Think about all the good things in your life. Focus on your hobbies, your career, and your social life. Do not get sidetracked by petty thoughts. After awhile of healing, you may want to think about forgiveness. Forgiving the person who hurt you may help you find closure. You don't have to agree with what the guy did to forgive him. You can simply acknowledge that negative actions do not make him a bad person overall. Think to yourself, "This guy made a mistake, like we all do. I'm ready to let it go." Remember, forgiveness is not a sign of weakness. It actually takes a lot of strength of character to forgive someone for hurting you.
Question: What is a summary of what this article is about?
Consider whether this is the right move. Start working out. Take care of yourself. Focus on the present. Consider forgiveness.

Problem: Article: You can shuffle your entire song library directly in the Music app. This will display all of the songs in your library. You'll find this at the very top of your list of songs. If you already have a song playing in Music, you can shuffle from the Now Playing menu: Tap the mini player at the bottom of the Music app screen to expand it. Swipe to scroll down on the Now Playing screen. Tap the Shuffle button next to "Up Next." This will shuffle all of the songs in your library. Siri can shuffle your music from any screen: Press and hold the Home button to start Siri. Say "Shuffle songs." Siri will shuffle all of the music in your library. The Control Center on your iPhone allows you to start your music from most screens: Swipe up from the bottom of the screen to open the Control Center. Swipe from right to left on the Control Center to open the Music controls. Press "Play" to start shuffling your music. If your last-played song starts instead, double-tap Home and clear Music from the list of recent apps. This will clear it out of the Control Center.
Summary:
Open the Music app. Tap the "Library" tab and then tap "Songs." Tap the "Shuffle All" button. Shuffle from the Now Playing menu. Use Siri to shuffle your music. Use the Control Center to shuffle your music.