In one sentence, describe what the following article is about: There are many different types of drug tests, so be sure you know which specific tests you will be taking. Unfortunately, drug tests are not 100-percent accurate and can produce a "false positive" for numerous reasons. If you are an athlete, you may also be tested for substances that are not necessarily illegal, but that have been banned from athletic competition. Ibuprofen (Advil, nuprin) used to produce a false positive for the narcotic marijuana, but this problem has been remedied and is no longer an issue. Yet, there still remain a number of foods, medications, vitamins and supplements that will produce a false positive. A teaspoon of poppy seeds is enough to produce a false-positive for opioids. This is less than one-poppy seed bagel. Many over-the-counter work-out supplements are banned from athletic competition. If you are an athlete, discuss your supplement options with your coach or trainer. Find out how the test will be administered, and more specifically, try to find out what foods, vitamins, medications, and supplements have been known to trigger a false positive. The more you know about the specific tests you will be taking, the more you can actively defend yourself against a false positive. Prescription antidepressants, such as Zoloft, can also produce a false positive. Athletes should familiarize themselves with substances that have been banned from competition. A guide to substances that have been banned from competition can be found here. This can mean skipping your morning poppy-seed bagel, or opting to pass on any over-the-counter medications that can affect your test. But, it is a lot easier to prevent a false positive than it is to contest. Athletes should know that certain substances have been banned for use while competing, but are actually allowed during training. When you go in for your drug test, you will be asked to complete a list of all the foods, vitamins, medications, or other supplements that you have been taking. This will help the screening facility determine a false-positive from an actual positive test, and could be the difference between losing and keeping your job. Athletes who test positive for a banned substance--regardless of its legality--may face punitive action. Increasing your fluid intake will help flush any of the substances that may produce a false positive (such as poppy-seed), so be sure to increase your fluid intake at least 24-hours before your scheduled examination. You want to give the cleanest urine you can to avoid any false positives, so make sure that you do not provide your first urine of the day as a sample. Drink as much water as you can an hour-or-two before your test.
Summary: Learn what tests you will be taking. Be aware that certain over the counter medications and vitamins--even foods--can trigger a false positive. Research the limitations of the test(s) you will be taking. Avoid the "substances" that produce a false positive. Keep track of everything you consume. Drink lots of water. Give a clean urine sample.

In one sentence, describe what the following article is about: It's a grey app with gears on it. You'll likely find it on the Home Screen. Before erasing and restoring with iCloud, you may want to make sure you have an iCloud backup first. To do so, tap the Apple ID name at the top of the "Settings" page, tap iCloud, and scroll down and tap iCloud Backup. As long as there's a backup date listed here, you can restore an iCloud backup. It's near the bottom of the screen. If you checked for a backup, first tap the "Back" button in the top-left corner of the screen. This option is at the bottom of the General page. You'll see this button near the top of the page. This is the code you use to unlock your iPhone. If you don't have a passcode, skip this step. It's at the bottom of the screen. This process will take a few minutes. Once it finishes, you'll be able to select an iCloud backup. It's the circular button below your iPhone's screen. To do so, select a language and region, then choose a Wi-Fi network to connect to. This option will allow you to select and install a backup from your iCloud account. These must be the same credentials you use to download music or apps. It's in the middle of the screen. Remember, the date you select must be from a time at which your desired texts were still on your iPhone. Once the restore is complete, you should be able to view your previously deleted texts in the Messages app.
Summary: Open your iPhone's Settings. Scroll down and tap General. Scroll down and tap Reset. Tap Erase All Content and Settings. Type in your iPhone's passcode. Tap Erase iPhone twice. Wait for your iPhone to finish erasing. Press your iPhone's Home button. Complete your iPhone's initial setup steps. Tap Restore from iCloud Backup when prompted. Enter your Apple ID email address and password. Tap Choose Backup. Tap a backup date. Wait for your restore to finish.

In one sentence, describe what the following article is about: Local theatres, cinemas, schools and function rooms are open to be rented. However, once you find it talk to the manager to make sure it's within their rules to hold a live event. Your best bet is to use a theatre, as many theatres have the option of holding a seated or standing gig and already have a PA system and stage installed; this cuts costs. There are also an increasing number of pubs dedicated to live music, these are generally around 100-300 capacity and should also have sound engineers on their books and an in-house PA. This last point is vital, if this is your first time putting on a gig, having an in-house PA not only cuts costs but means that A) this is a venue where people come often enough to warrant an in-house PA, B) the system should be set up to work with the room making your sound engineers job easier, and C) this will greatly reduce the amount of time and hassle before/after the gig as there is one less thing for you to sort out and there will only be a minimal amount of gear going in/ coming out of the venue. (sometimes venues want a cut of the ticket sales instead, don't let them have more than 40% as that's already far too much if you have extra costs) When it's a standing gig, you can usually have a larger capacity and the public often prefer standing gigs as you can dance and mosh if it's a metal gig. People usually prefer general admission because everyone has a shot at front row for the same price. However, a seated, assigned seat gig requires less security and less hassle for you. Theatres and venues often have door staff employed, but you may need to pay extra for their services. If this is a very localized gig with few people you may be able to get some of your larger, more confident friends to do security at it. However, laws often require that you get professional security staff. Add this cost to your budget If the venue has a bar, decide whether it will be distributing alcohol or not. If it is, it must be an over-age event. Alcohol being sold may increase your insurance costs. Public Liability Insurance (PLI) may be included with the venue, but always check. 200 bucks for insurance for the night is better than a million-dollar lawsuit. All insurance companies have an option for PLI, but shop around for the best price. Also, with each gig you organize, as long as there are no accidents, the cost of your insurance will go down because you have proved you're responsible and there is less risk. Add the cost of insurance to your budget.
Summary:
Find a venue for your gig. Make sure you book your venue at least a month in advance of the gig, but the more advance it is would be better, so you can promote it better and get everything done before the gig. Get the cost of renting the venue for the night and add it to your budget. Decide whether it is to be a seated or standing evening. Decide whether the gig will have assigned seats or general admission. Organize security. Set an age limit. Get insurance.