context: How to clean a valuable oriental rug and remove stains
Determine the material that the rug is made of.
Rug treatment varies depending on the kind of stain, its age and its chemical composition. The steps below cover a' do it yourself' economical stain removal procedure, but looking up more information on your rug material is recommended to be certain that you're using the best procedure for the rug.

OPTIONS:
- Soak your rug in a bowl of cold water for five minutes. While this is probably the most recommended method for soaking your rug, it works.
- If you are able to, use scissors or other utility shears to cut the rug to the right size. This will allow you to access both edges of the rug and assure easy cleaning.
- Cover newly made spills immediately with dry towels. Always blot a stain, never push the liquid or solids into the rug.
- Generally, when polishing rugs, the best solution is to use a paper towel to dry the rug. A cloth towel will wipe away any excess water, but any other kind of towel will do.
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next sentence for the context: Cover newly made spills immediately with dry towels. Always blot a stain, never push the liquid or solids into the rug.

context: The other woman is the only female playing, she take her turn and then it's back to the men. the man in sandals

OPTIONS:
- is sitting half facing the keyboard.
- hit the black ball and then it is once again the woman's turn.
- shoe flip the woman once and hit her the second time, the woman bounced back and the boys continue playing.
- is playing alone again and take a break and then to shave his beard.
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next sentence for the context: hit the black ball and then it is once again the woman's turn.

context: How to reduce fat in your cooking
Use broth in place of butter or oil in dishes like mashed potatoes, stir-fry or meat marinades.
Substitute applesauce or pureed prunes for butter or oil in baked goods such as cakes, cookies and pastries.
Use the same amount called for in the recipe.

OPTIONS:
- Keep in mind your needs vary from recipe to recipe. Try to reduce the number of butter or oil you add into your recipe.
- Replace cream in recipes with plain yogurt. Yogurt can also be used in place of sour cream on a baked potato or in mexican dishes.
- Too much fat may cause your cookies and pastries to cook unevenly and cause a hollow cavity or gap in the crust. For example, use a bit of ground turkey instead of water in a pasta saute pan.
- Moisturize your skin when cooking. Peeling and flaking your skin is an easy way to boost your immune system.
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next sentence for the context: Replace cream in recipes with plain yogurt. Yogurt can also be used in place of sour cream on a baked potato or in mexican dishes.

context: How to overcome bulimia
Discover if you have bulimia.
Self-diagnosis of psychiatric conditions is inadvisable. If you suspect that you may need help, please consult your medical professional, especially if you meet the following criteria :
Binge-eating, or consuming larger amounts of food at a time than is normal.

OPTIONS:
- Even on a day-to-day basis, binge eating can cause tension and anxiety and make people tired. Binge eating can also lead to health problems like incontinence.
- Binge eating quickly is a risk for medical complications. Caught early, this may cause more serious medical problems such as: if you cheat, commit to eating less at the end of the day.
- Feeling a lack of control over this binging. Purging and other methods of preventing weight gain, such as vomiting, using laxatives/diuretics to compensate for the overeating, fasting, or excessive exercising.
- Binge eating often involves binge-eating at home with loved ones. Binge eating can indicate over-eating and decreased drinking.
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next sentence for the context:
Feeling a lack of control over this binging. Purging and other methods of preventing weight gain, such as vomiting, using laxatives/diuretics to compensate for the overeating, fasting, or excessive exercising.