Article: Your stainless steel dishwasher drains into the same pipe your sink does. To keep the drain clear and effectively drain the water from the stainless steel dishwasher, run your garbage disposal before you start cleaning it. Remove the bottom rack on your stainless steel dishwasher. Examine it for clumps of debris that might cause it to drain improperly. Remove anything that might be clogging the drain. Fill a dishwasher-safe cup on the top rack of the stainless steel dishwasher with vinegar. Slide the rack back in the stainless steel dishwasher and close the door. With only the cupful of vinegar inside, turn the stainless steel dishwasher on and run it on the highest water temperature setting. The vinegar will help loosen grease and grime, and remove any odor that the dishwasher might have acquired. Use distilled white vinegar or specialized cleaning vinegar. When the first wash cycle is done, sprinkle the bottom of the stainless steel dishwasher with baking soda. Run the dishwasher on a short cycle with water at the highest temperature. Baking soda will help you remove stains from your dishwasher. Check the area around the dishwasher door for debris and grime. Some dishwashers cannot adequately clean this area, which leads to an accumulation of yucky material. If you see anything, use a damp cloth to wipe the area down. Additionally, use a damp cotton swab to clean along the ridges of the seal. The stainless steel dishwasher's filter collects prevents large debris from entering the drain. You'll probably have to use a screwdriver to remove the screws that hold the grate in place. Some newer stainless steel dishwashers, however, have filters that simply pop out when turned. Rinse the filter in your sink under warm water. Dip a soft-bristled toothbrush in warm, soapy water. Use the toothbrush to scrub the filter until clean. Replace it after cleaning. Not every stainless steel dishwasher has a filter. The utensil rack is a small container attached to the dishwasher rack. You might have just one, or one on each rack. Remove it and rinse it in the sink beneath warm water. Use a sponge dampened with warm, soapy water to clean the inside and outside of the utensil rack. If the utensil rack does not detach, just clean it inside and outside with a damp sponge or dishcloth. Stainless steel is pretty tough, but bleach can cause it to corrode. Instead, use a milder substance like dishwasher-safe detergent.
Question: What is a summary of what this article is about?
Run the garbage disposal. Check the drain. Run the wash with vinegar. Wash again with baking soda. Wipe the edges along the door. Wash the filter. Clean the utensil rack. Do not use bleach to clean your stainless steel dishwasher.
Article: Keep your throat moist when singing in whistle register because the strain is greater than when singing in other ranges. Drink lots of water around your performance. Stay away from alcohol and caffeine before performances because both substances dry out your throat. Talking loudly puts more strain on our vocal cords than talking at a normal volume. If you talk loudly, or talk for a long time, you put extra strain on your vocal cords besides the strain of singing. Don't talk for long periods of time the day of your show and definitely don't yell. Any time you are going to sing, you should warm up your mouth, jaw, and vocal cords. Perform a few exercises like singing through your scales and trilling your tongue and lips. Work upward through your notes to reach the whistle register. Never jump straight into notes in the whistle register.
Question: What is a summary of what this article is about?
Hydrate before, during, and after performances. Talk quietly before a performance. Warm up before every performance.
Article: The temptation to stay up late on school nights is real, but not getting enough sleep can actually impact your grades and make you feel stressed. If you're tired in class, you won't be able to focus and take good notes. If you can't focus or take good notes, you won't learn the material, and you'll have a harder time studying for tests. It's not always easy, but try your best to go to sleep early and at the same time every night so you feel rested and alert in class. Avoid eating, exercising, or drinking caffeine before bed since it will make it harder to fall asleep. Try to avoid looking at screens for 1 hour before you go to bed. The light from screens can make your body feel more awake and interfere with your sleep cycle. Instead, try reading a book, taking a bath, or drawing in a sketchbook before bed. Exercising regularly can actually help your brain function better and reduce stress. Find some form of exercise that you like and do it for 30 minutes at least 5 days a week. Any kind of physical activity you enjoy can count as exercise, like playing sports, riding your bike, dancing, or running. Not only will a healthy diet make you feel better physically, it can also make it easier to concentrate in school. Try to limit foods that are high in saturated fat and simple carbs, like soda, desserts, processed meats, and packaged cookies. Instead, focus on eating fruits, vegetables, lean meats, and whole grains. Some specific foods that may make it easier to concentrate in school and while you're studying include: Salmon Blueberries Green tea Spinach Eggs Bananas Dark chocolate Trying to get straight A's in high school can be super stressful sometimes, so it's important to find healthy ways to cope with stress that work for you. Set aside some time each day, like an hour every evening, to unwind and shut your brain off for a bit. A few relaxation techniques you can try include: Yoga Meditation Deep breathing Progressive muscle relaxation
Question: What is a summary of what this article is about?
Get 8 to 10 hours of sleep every night. Get in a little exercise on most days of the week. Eat a healthy, balanced diet. Use relaxation techniques to de-stress.