IN: What happens next?

How to help a loved one lose weight
Praise your loved one's efforts.
Deciding to lose weight and choosing to live a healthy lifestyle can seem like a daunting task to some. When a loved one commits to these goals, be encouraging every step of the way.

OUT: If your loved one is struggling, remain positive and be their cheerleader. Make sure their efforts don't go unnoticed.

IN: What happens next?

A hand holds a damp mop sign up to the camera. a person

OUT: mops a floor, with the camera only picking up part of the person and the mop.

IN: What happens next?

A person is shown swimming through a pool while others swim around her. the people

OUT:
pass a ball around in the water while another team of players play int eh background.