Article: "E.g." (exempli gratia) means "for example" or "such as." Remember the "e" in "for example." Ex. "Many photo manipulation programs (e.g. Photoshop, GIMP) have nearly identical functions." "I.e." (id est) means "that is" or "in other words." Remember the "i" in "in other words." Ex. "They recommend that we 'demonstrate our continued loyalty through pecuniary means' (i.e. send more money)."
Question: What is a summary of what this article is about?
Use "e.g." as instructed. Use "i.e." as instructed.
Article: Stay in the bath or shower for a few minutes to let your skin get moist; this will also help rid your skin of oils and dead skin cells that can clog your razorblade. Wetting your hair with hot water will soften the skin, helping to prevent your razor from breaking the surface of it. 10 to 15 minutes is ideal, but any longer and your skin will start to wrinkle, making it harder to shave. If you're only shaving your face, a few splashes of warm water will do, as will wetting a towel with warm water and wrapping it around your face for 5-10 minutes. with a bristled brush or an exfoliating scrub. Let warm water run over your skin for a few minutes, then use the brush or scrub in a circular motion on the area you're going to shave. Exfoliating scrubs may be labelled as "body scrubs" or "cleansing scrubs." These are best used when you're shaving your face. If you're shaving your body, an exfoliating brush will work better. Exfoliating rids your skin of dead skin cells, which can clog up your razor if left untreated. A clogged razor is more likely to hop around your skin, leading to cuts or razor burns. Apply a liberal amount of shaving cream or gel across the area you're going to shave; it should be completely covered. Shaving creams and gels will help a razor glide smoothly across your skin. Not using a shaving cream can force the razor to jump across your skin, which will certainly lead to a cut. If you have excessively dry skin, look for "sensitive skin" shaving creams. If you don't have any shaving cream or gel, hair conditioner can work in a pinch.
Question: What is a summary of what this article is about?
Take a hot shower or bath to soften your skin before shaving. Exfoliate your skin Use shaving cream or gel on the area you're going to shave.
Article: If you include too much salt and refined sugar in your diet, then your body is more likely to retain water. Just like not drinking enough water, this will keep your face and cheeks looking puffy from all of that retained water. Though you can't give up on salt and sugar completely, try cutting salty or sugary foods out of your diet and eating foods that are low in salt or sugar. and cut calories to lose weight. The best strategy for losing weight in your cheeks is to change your diet and work on overall weight loss. Identify your target weight and make this your goal. Then, cut back on calories by eating more healthy, low-calorie foods, such as fruits, vegetables, whole grains, and lean proteins. Try downloading a calorie counting app to keep track of how much you're eating each day. Record everything you eat and drink in the app and stay within your daily caloric limit to start losing weight. Water is the best thing to drink when you're dieting since it has no calories and it helps you to feel full between meals. Not staying well hydrated may also result in water retention, which can cause your cheeks to look puffy. Drink water whenever you are thirsty to stay well-hydrated. Keep a water bottle with you at all times and refill it throughout the day. Drink extra water if you've been sweating excessively, such as after a workout or when you're out in warm weather. Drinking alcohol may cause your cheeks to look puffy, so avoid drinking alcohol whenever you can and only drink moderately if you do drink. Moderate drinking is defined as no more than 1 alcoholic drink per day for women or 2 per day for men. One drink is equal to 12floz (350mL) of beer, 5floz (150mL) of wine, or 1.5floz (44mL) of spirits. Try swapping your evening cocktail for a cup of chamomile tea or a mocktail made with sparkling water and fruit juice. This is the recommended amount of moderate cardiovascular exercise for general well-being. Doing this amount of exercise each week will also help you to burn more calories and lose weight. You can work out for 30 minutes 5 times per week or break up your 150 minutes in a different way. If you prefer, you can do 75 minutes of vigorous exercise instead, such as running or doing high-intensity interval training. Make sure to choose a form of exercise that you enjoy so you'll be more likely to stick with it. For example, if you enjoy dancing, take a dance class or follow along with dance aerobics videos online. Getting a good night's sleep each night may also help to promote weight loss, so make sleep a priority. Go to bed early enough to get at least 7 hours of sleep per night. Some other strategies that may help to promote a restful night's sleep include: Making your bedroom a relaxing place, such as by getting a nice set of sheets and keeping it clean, cool, quiet, and dark. Turning off screens at least 30 minutes before bedtime, such as your phone, computer, and TV. Avoiding caffeine in the afternoon and evening.
Question: What is a summary of what this article is about?
Take it easy on the salt and sugar. Adopt a healthy diet Drink more water to promote weight loss and reduce cheek puffiness. Consume alcohol in moderation or avoid it. Exercise for 150 minutes per week to help promote weight loss. Get more sleep to promote weight loss.