Ques: For the past few weeks I have been talking about the merits of the Mediterranean Diet. However, I have to acknowledge that no diet is perfect for every single person and Mediterranean diet is no exception to that rule. The Mediterranean Diet is not for everyone. There may be some people who find that they have negative reactions to some of the foods on the diet others may find that it simply is not suitable for their lifestyle. However, it is an excellent choice for most people because the health benefits are tremendous. Lower blood pressure, reduced cholesterol levels, reduced risk of diseases such as cancer, Alzheimer's, Parkinson's, diabetes and much more. The diet is based on consuming wholesome fresh foods in their natural state and by cooking them in a healthy ways. Red meats are eaten only on occasion; sugar, processed foods filled with additives, fast foods, and junk food, which are the cause of so many illnesses in today's world are simply not eaten. It should not be news that most health problems in the US can be attributed to a poor diet and a sedentary lifestyle. The Mediterranean diet solves both problems, if you let it. It provides the healthy nutritious foods your body needs for energy and well-being; plus, it incorporates exercise to solve the sedentary lifestyle issue. Let's look at some of the potential difficulties. 1. The diet can be expensive. When you eat primarily fish, fresh (preferably organic) fruits and vegetables, nuts, etc. you will find that they are more expensive than grabbing a cheeseburger from a fast food joint or buying junk food from the vending machine at work. But . . . if you consider the health problems you may endure in the future and the cost of health care that goes with those problems, you may want to think twice about the actual cost. The healthy foods on the Mediterranean diet may not seem so expensive after all. What provides healthy nutritious foods your body needs for energy? - fast foods and junk food - red meats - not enough information - the Mediterranean diet
Ans: the Mediterranean diet

Ques: SINGAPORE Envoys from the United States and North Korea are holding talks to iron out any last-minute differences before Tuesday's historic summit between President Donald Trump and North Korean leader Kim Jong Un in Singapore. White House press secretary Sarah Huckabee Sanders told reporters that veteran diplomat Sung Kim is leading the U.S. delegation in a working group meeting Monday at the city-state's Ritz Carlton hotel. The North Korea side is being led by Vice Foreign Minister Choe Son-hui. Monday's meeting is apparently aimed at narrowing the gap between the U.S. and North Korea over the demand for North Korea to give up its nuclear weapons. President Trump expressed confidence about his meeting upon his arrival in Singapore Sunday, telling reporters after stepping down from Air Force One that he his feeling "very good" about Tuesday's summit. Ahead of his arrival, Trump acknowledged he is heading into "unknown territory" for the meeting Tuesday. In response to a question from VOA News just before heading to Asia from the Group of Seven summit in Canada, Trump said "I really feel confident" about the unprecedented encounter between a sitting American president and a member of the family dynasty which has maintained iron-fist control over one of the world's most reclusive countries for three generations. Trump added that he believes Kim, half the age of the American president, "wants to do something great for his people." But Trump cautioned that Kim "won't have that opportunity again" if the talks do not go well -- describing this opportunity for diplomacy with the United States as a "one-time shot." Trump and others in his government have said advancement has been made on obtaining a commitment from Kim to give up all his nuclear weapons and long-range ballistic missiles. Progress could lead to a peace treaty and formally end a state of war on the Korean peninsula, which has persisted for nearly 70 years. Whether such a deal can be done, Trump declared on Saturday, is something he will know almost... How is Trump viewing the prospect of the meeting? - A covert meeting while the world's attention is elsewhere - An opportunity for good publicity - not enough information - As a break and change of scene after the Group of Seven summit
Ans: An opportunity for good publicity

Ques: As a new year is just around the corner, I, like many of you, am taking stock in my life. What I've done and what I'd like to do. How I've spent my time and how I want to use it going forward. I have goals for blogging, my Jamberry business, my health, homeschooling, and for my family. As I have pondered where I want things to go and how I can successfully make that happen, I have learned that I need to manage my time and energy differently in order to be successful in each area. The main obstacles standing in my way are, ironically, working from home and having my children with me 24/7. But, that was my choice and I'm sticking to it. My goal is to embrace these obstacles by approaching them in different ways. Work at Home Tips for Success Work at home tips can be implemented or not, depending on my needs. I am sure the same will be true for you. You may not need to get healthier or may not want to homeschool your children. So, your daily routine will be different from mine. However, I think these work at home tips can help any individual out there looking for more guidance. Work at Home Tip #1 Be productive. Well, duh! Of course that's what we would like to do, but have you ever worked all day and by the end of it, you have no idea what you really did? This likely means you are spending your time on things, but not on the most important things. For example, if your goal is to generate income, you want to be carving out time for income generating activities, not reorganizing a shelf or checking a facebook group for information. If your goal is to write a book, you want to be get ideas on paper or develop the plot, not have coffee to discuss your latest and greatest read with your bestie. how do they probably feel about themself? - angry - frustrated - not enough information - satisfied
Ans: satisfied

Ques: QUEBEC CITY Emotions were on display when U.S. President Donald Trump met other G-7 leaders at their annual summit in Canada on Friday, but the discussions were civilized and diplomatic, according to sources. Trump held firm on asserting the United States is disadvantaged when it comes to trade with its European allies. "The other leaders presented their numbers and Trump presented his," a G-7 official who spoke on condition of anonymity told the Reuters news agency. "As expected he did not budge. This is probably not because he does not understand, but because of domestic reasons." At a bilateral meeting later with the summit's host, Justin Trudeau, the U.S. president joked that the Canadian prime minister had agreed to "cut all tariffs." Despite the two leaders exchanging criticism of each other's trade policies the previous day, Trump described the cross-border relationship as very good, stating "we're actually working on cutting tariffs and making it all very fair for both countries. And we've made a lot of progress today. We'll see how it all works out." In a subsequent sit-down meeting with French President Emmanuel Macron, Trump said "the United States has had a very big trade deficit for many years with the European Union and we are working it out. And Emmanuel's been very helpful in that regard." Macron responded that he had a "very direct and open discussion" with Trump and "there is a critical path that is a way to progress all together." Canada's foreign minister, Chrystia Freeland, confirms she met on Friday with U.S. Trade Representative Robert Lighthizer to discuss the tariffs and the fate of the North American Free Trade Agreement (NAFTA). She said Canada, however, will not change its mind about the U.S. steel and aluminum tariffs which she termed "illegal." Trump imposed the tariffs on the grounds that weak domestic industries could affect U.S. national security. America's closest allies, Canada, Mexico and the European Union, are introducing retaliatory tariffs. When did Pres Trump have a meeting with Trudeau - After the G8 summit - After the G6 Summit - After the G7 Summit - not enough information
Ans:
After the G7 Summit