context: How to be motivated to work out if you are heavily overweight (girls )
Create a chart that has your current weight and your goal weight.
Remember, this is to track your progress. The more weight you see yourself losing, the more likely you are to continue losing weight.

OPTIONS:
- Combine your recent weight and your goals to create a chart that has your weight weights. Here's how many pages you need to provide: kg, estimated, journal, and weight.
- Continue exercising even if you feel like this activity defeats yourself. The endorphins will keep you going and give you energy.
- Print out a current full body picture of yourself, that you absolutely hate. Just wear a bra and underwear for the photo, as you'll be the only person seeing this photo if you live by yourself.
- Get down on your hands and knees and take a 60% off your current weight. This chart is a safe place to hang up your charts.
****
next sentence for the context: Print out a current full body picture of yourself, that you absolutely hate. Just wear a bra and underwear for the photo, as you'll be the only person seeing this photo if you live by yourself.

IN: What happens next?

How to get out of bed with insufficient sleep
Don't hit the snooze button.
Hitting snooze and drifting off to sleep again will send you back into the sleep cycle. That can make it harder for you to get up, especially if you hit snooze multiple times.

OPTIONS:
- Also the best thing to do is not give in to the temptation to continue your snooze until you feel you are alert enough to engage the power or the snooze button again. Stay home or go to bed by yourself, even if you still feel tired.
- Try to wake up on time and stay away from fast, rhythmic mornings. Stay up at a consistent time every day.
- Typically, people push themselves further into a cycle of sleep every one to three hours. Leave your alarm clock and turn it on for about an hour, then immediately turn it back on before you get in bed.
- Do your best to get out of bed as soon as possible after you wake up the first time. Use multiple alarm clocks set to go off in succession.

OUT: Do your best to get out of bed as soon as possible after you wake up the first time. Use multiple alarm clocks set to go off in succession.

Problem: How does the next paragraph end?

How to recognize and treat legionnaires' disease
Know who gets the disease.
Those most at risk includes :
People 65 years of age or older. Smokers.

OPTIONS:
- Military workers and pharmacists at minimum. Smokers who have worked in the service for at least five years.
- Those who have a chronic lung disease, like emphysema. People with weakened immune systems from diseases or who take drugs that can suppress the immune system.
- Very elderly people younger than 25 years or older. Elderly people who have been diagnosed with the disease and are currently infected may have no success with treating the disease.
- People with years of family history who have recently been born. And anyone from race, gender, and ethnicity who is over 65 or older.
A: Those who have a chronic lung disease, like emphysema. People with weakened immune systems from diseases or who take drugs that can suppress the immune system.

IN: Write the next sentence in this paragraph:
How to create an xml schema
Purchase an xml editing software program that allows you to create xml schemas, if you do not already have such software.
Install the software on your computer and restart, if necessary.
Familiarize yourself with your xml editor's workspace, as well as with user resources that are available.
OPTIONS:
- Create elements for your xml schema. Your schema must include the schema element as its root element.
- Download xml editing software and become familiar with their applications. Enter the names of support groups for xml editor in the chat screen on the front panel.
- Understand that the program will often help install expert vhs software to best assist with your latest installment. Vhs developers often make presentations on how to do this on their sites.
- Login to your account on your xml editor by starting the program. The program will launch automatically once you complete the installation process.

OUT: Create elements for your xml schema. Your schema must include the schema element as its root element.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to get on and off an escalator
Know when to take the elevator instead.
If you are using a cane, a walker, or a wheelchair, it's not safe for you to ride an escalator. Similarly, if you have a lot of rolling luggage or have a wheeled stroller, don't use an escalator.

OPTIONS:
- If your luggage or stroller overbalances, they will fall over and roll. This could injure any children in the stroller and injure the passengers behind you.
- If it's safely for you to lift the things, do so instead of using a wheelchair. Check whether the escalator has a " go first " option.
- The last thing you want is for someone to steal it and fall off the escalator. Make sure that you have all the luggage in your backpack.
- Not only will your wobbly board cartwheel you off the platform, but you'll lose your balance and fall. Not only will you be halfway down the escalator, but you'll have a dangerously low platform to fit onto.
****
Answer:
If your luggage or stroller overbalances, they will fall over and roll. This could injure any children in the stroller and injure the passengers behind you.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

A large bull shakes it head in a ring. it

OPTIONS:
- backs away from it and tries to get away, the man holding the bull also tries to get away.
- grabs a person and throws them to the ground.
- falls to the ground as people run around and watch.
- runs, aimed at the man in front of him.
****
Answer:
runs, aimed at the man in front of him.