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How to wake up the right way
Use an alarm clock.
Make sure the audio is something soothing-a clock that screeches " beep beep beep " will just scare the heck out of you. Nature sounds always work well, and you'll wake up with a smile on your face!
Do some morning exercises.
These can be anything from neck stretches to yoga to push-ups. Think about something exciting and/or fun that will happen today.