Summarize the following:
As unfair as it may seem, part of what depends on whether your parents give permission is the mood you're in when they ask. If they're already upset about something before you approach, it's almost guaranteed that they will say no. This is because they do not want to deal with any added stress. One thing you might do is see what you can do to help your parents out before asking. That way, they'll be in a better mood, and you'll have proven yourself deserving in their eyes. Asking your parents can be stressful depending on the kind of relationship you have with them, but it needs to be done calmly. Above all else, you need to say it in a way that isn't going to make it sound like a negative interaction. If you go into it with a pessimistic mindset, it's all the more likely your parents will deny you. It can be good to offer a few details before asking the question. This can help avoid a quick "no." Say something like this: "My friend is having her birthday tomorrow, and wanted to have a pizza sleepover to celebrate. Would it be okay if I went over there and spent the night tomorrow?" Sitting down next to them while you ask can be a helpful trick, as it will make them feel less rushed in their decision. If possible, it's a good idea to ask the question a couple of days in advance. Parents are usually more likely to react positively to a request in advance, rather than a last-minute plan. If parents are feeling nervous about letting their child out for the evening, giving them all the details will put them at ease. Giving them a run-down of the plans and things they may want to know will be a great help. Being honest and upfront about it will give you the highest chance of getting their permission. Here are some things you should tell them: Where you'll be staying. Whether you're planning on leaving your friend's house at some point in the evening. What kind of parental supervision is expected. This is a big one. Whether anyone else will be the home. That includes siblings of your friend or other relatives. What your friend's family situation is like. Even if you're going to a sleepover for the sake of having fun, there are a lot of extra benefits to a kid sleeping over. Letting your parents know the benefits can ease them into thinking it's a good thing for your upbringing. Try bringing up some of these if they're having a hard time budging: Children at sleepovers learn new social skills. They have to be flexible in a new environment. You're going to get a fresh perspective of another family during a sleepover. Try not to make this one sound like you want to escape from your own family! A child being out of the house gives parents a chance to relax. Sleepovers can be an enjoyable treat once in a while. If you run into trouble with convincing them, it can be helpful to turn the conversation with your parents into a search for a solution. Ask about the main issue that they're worried about, and ask what can be done to solve it. Keep your focus on finding a solution, rather than letting yourself get angry. Popping a question about this should be straightforward and calm. Say something like: "I understand that you may be worried over me going out tonight. What in particular is bothering you? Maybe we can find a way to fix it." Contact info is important, both for the child and the parents. Your parents will want to be able to get a hold of you no matter what. Even if they never call the number it will put them at ease to have a number they can call if they don't hear anything from you. This should be the home phone of the house you're staying at, or the cell number of your friend's parents. Don't give fake numbers. Even if you manage to make it out this time, messing around with your parents will ruin their trust and your chances for future sleepovers. Parents can feel helpless if their child if sleeping somewhere else. If you replan the sleepover to happen at your place, you can stand a chance of making things work. That way, you'll have time with a friend, and your parents will still feel like they're in control. Some parents are automatically against any friends staying the night at their home, so don't take this as a surefire alternative plan. It can be risky to ask for a sleepover once you're already there, but impromptu plans do happen. If you want a sneakier approach, you can ask to go over for dinner, as dinners are usually easier to get permission for. After dinner, you can get relaxed and call up your parents to ask. Sometimes, a parent will have an easier time giving permission for something that is already happening. If you choose this however, you should be prepared for disappointment. Some parents won't take kindly to you trying to pull a fast one under their noses. It's a good idea to pack your sleepover things just in case. In order for this to work out, your parents will probably have to know the family you're staying with well. It also helps if you have had successful sleepovers at that place before. Parents like set plans. Give them a rough idea of when you'll be back. That way, they'll be able to relax for the time being. Set plans are a good thing, as they help to fight stress and worry. At the same time, you should be flexible with when they can pick you up. A lot of adults have a lot going on throughout their day, so it should be up to them when you are picked up the next day.

summary: Make sure they're in a good mood first. Pop the question. Give them all the details. Tell them sleepovers are healthy. Ask about their main reason for concern. Leave contact info. Suggest that the sleepover happen at your place. Ask for a sleepover once you're over. Make a set time for drop off and pickup.

Summarize the following:
Add a pea-sized amount of toothpaste to your nail brush. Work the toothpaste into the brush bristles for a more even application. Choose a whitening toothpaste. It's okay to add more toothpaste if you want. Just as you did when you cleaned your nails with the brush, scrub under your nails to apply the toothpaste. Make sure that a thin layer of toothpaste remains under your nail. The toothpaste needs time for the whitening action to work. After the three minutes, wash the toothpaste from your fingernails. Squeeze the juice from two lemons, or use a container of lemon juice. Do not add water to your lemon juice. You will just need enough lemon juice to soak your fingertips. You can find pre-squeezed lemon juice in the grocery store. Leave your fingertips in the bowl to give the lemon juice time to whiten your nails. After the ten minutes, rinse your hands in clean water. Pour two tablespoons (30 milliliters) of baking soda into a bowl. Add enough warm water to make a thick paste. If you accidentally put in too much water, it's ok to add some more baking soda to thicken the paste. Smooth the paste under your fingernails. Allow it to sit for five minutes before washing it off with warm water. Use soap and water to clean away any remaining residue from the whitening treatments. After you dry your hands, apply a moisturizing hand cream.
summary: Put toothpaste onto your nail brush. Rub the toothpaste under your nails. Leave the toothpaste under your nails for three minutes. Add lemon juice to a bowl. Let your hands soak for ten minutes. Make a baking soda paste. Apply the baking soda paste. Wash your hands and apply lotion.