In one sentence, describe what the following article is about: Leopard geckos get most of their moisture from the crickets that they eat. However, they do benefit from a small bathing dish in their bowl. Simply take a small plastic bowl and fill it with water about a half-inch (13mm) deep. This will help with the habitats humidity and give the gecko a place to cool off it gets too hot. Maintaining the right humidity is essential to keeping your gecko's skin healthy. Be sure to replace the water every day. After about six months, the sand in your gecko's vivarium with become soiled and need to be replaced. Removing the dirty sand and replacing it with fresh sand will help prevent your gecko from developing any skin issues. It will also help keep your gecko clean and require fewer cosmetic cleanings. You may use other materials, like newspaper or artificial turf. However, newspaper needs regular replacement, while artificial turf is difficult to clean. Once a gecko moves into a new enclosure, it will designate one area in the habitat as its bathroom. Although this makes cleaning up after your gecko easy, you should be diligent about cleaning its waste. Determine where your gecko's bathroom is and clean it daily. Use a small fishing net to scoop the waste out of the habitat. Occasionally, you will need to fully clean out the entire vivarium. This includes scrubbing and cleaning the glass, as well as washing any bowls or containers. The best time to do this is when you replace the sand in your animal's vivarium. However, if you feel like your vivarium is not dirty enough to be cleaned every six months, you can wait and do it once a year. Regular washings of your animal's habitat will ensure that it stays clean and healthy.
Summary: Place a bathing dish in the gecko's habitat. Replace the sand. Remove any waste. Clean the vivarium.

In one sentence, describe what the following article is about: A healthy diet can have a powerful effect on your overall energy levels as well as your mood. Even eating healthy foods for one or two days can make you feel like you've gotten your life back under control again, while it also physically restores balance in your body. Certain vitamin supplements can have a tremendous effect in reducing the amount of stress that you most likely went through during that recent, hectic period of your life. No matter how healthy your diet is, you may still be deficient with certain nutrients due to stress and anxiety. The absolute best vitamins to help in bringing stress levels back down are B vitamins and Vitamin C. Omega fish oils are also good for mind and body balance. As mentioned above, stress can have such a detrimental effect on a person's productivity levels. When you feel that you have too much on you, it's easy to forget to breathe properly at times. So take deep, long breaths, and instantly improve the flow of oxygen to your brain. Being in the great outdoors is never a waste of time. Nature has the ability to clear a person's thoughts and soothe a troubled mind. Climbing a mountain or taking a walk in the woods gives us clarity again on what's important and helps us to feel connected with the universe. Appreciating your natural surroundings can be a great way to ground oneself and restore positive energy. Schedule a massage to improve circulation, muscle tone and remove harmful toxins. Take a yoga class - there are so many different classes and teachers available, so there is definitely a style and a teacher out there for you. You may have to take a few classes that you're not crazy about, but that's okay; because when you find the one for you, it could be well worth it. Hands-down, these are harmful crutches and some of these vices can seriously cloud your judgment and decisions. The money you save and the health you gain by stopping one or more of these habits can be put into something more rewarding such as joining a hiking club or buying a spa-pass for a week. Like the period you just went through, there are those times where everything seems out-of-control. Now that the dust has settled this is the time to focus on your body temple again. Besides, being self-destructive gives the people around you permission to be so as well, and this can attract the wrong types of people into your life at the time when you're trying to get things back together.
Summary: Make a healthy diet plan with an emphasis on whole grains, vegetables, fruits and protein sources. Add vitamins to your daily diet. Practice meditation or breathing exercises. Spend more time in nature. Take time to stretch your muscles. Cut back on cigarettes, alcohol and other bad habits.

In one sentence, describe what the following article is about: Start a relationship from there. Hang out every now and then with him/her and a few other friends. Get to the point that you can openly talk to them about anything. Find someone who likes you. Do they like you for you and make sure you like them the way they are. Find common interests. Maybe you two love to play soccer. Or maybe you two are both choir nerds. You don't have to be a cheerleader-quarterback couple. Find something that you both can share an interest in! Every now and then it is good to keep updated with your crush/boyfriend/girlfriend. Be clear with your communication, an "I appreciate you" or compliment is reassuring. Hug, hold hands, go on cute dates, and maybe even a little peck on the cheek or lips on special occasions, but keep it comfortable and appropriate. If you're still trying to pursue them and you feel like holding hands or kissing, the best way may be to try to sit next to them and touch their leg or arm. You shouldn't go any further than a peck on the lips unless you're okay with it. Talk to them about what you want and are comfortable with. Go on a date at the mall, movies, etc. You don't have to have intense one-on-one dates. You can go with other friends and keep it casual.
Summary:
Be friends with your boyfriend or girlfriend first. Let your boyfriend or girlfriend know that you care about them. Show affection. See each other places besides school.