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Run warm water over your entire weave in a downward motion near where your tracks are until the weave is completely wet. You can do this by holding your head underneath the sink faucet but it's probably easier just to get in the shower. Squirt a small amount of a hydrating, clarifying, sulfate-free shampoo into your hand and massage it gently into the length of the weave. Then, thoroughly rinse all of the shampoo out. Rub hair gently between your palm for stubborn dirt, if needed, but be careful not to scrub or bunch up the hair. Turn off the water. Squirt a small amount of conditioner made for human hair into your hand and apply it in a downward motion from the tracks to the tips of the hair. Let the conditioner sit on your weave for 15 minutes, and then turn the water back on and rinse it out thoroughly to avoid product buildup. Separate your weave into 2 equal-sized sections and bring one over your right shoulder and the other over your left shoulder. Turn the water back on and use a paddle brush to gently brush out any tangles in the weave. Avoid using a paddle brush under running water on your weave. Paddle brushes can collect water, which makes them more prone to mold and mildew. When you wash a leave-in weave, it's very important to dry it completely before you leave your home or go to bed. Turn off the water, brush any remaining tangles out of your weave, and sit underneath a hair dryer. Set a timer for 45 minutes and let your weave dry before you move onto doing anything else. If you don't have access to a hair dryer, use a blow dryer or air dry your weave. It's extremely important that your weave and your natural hair underneath dry completely. Otherwise, mold and mildew may start to develop, which will create a bad smell. These microbes can also cause scalp problems and damage your hair.

summary: Saturate your weave with warm water. Apply shampoo and rinse it out. Apply conditioner and let it sit for 15 minutes before rinsing. Detangle your weave with a wide-tooth comb. Sit under a hair dryer for 45 minutes.

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Many donations to charity are tax deductible, but not all are. In order to do so you must be a 501 c 3 or have the right to use another group's 501 c 3 to process your donations. If your organization provided anything in exchange for the donation, you must say that in your acknowledgement letter. This is called a quid pro quo contribution. An example of a quid pro quo contribution would be if you made a donation of $100 and got a cookbook valued at $30 in exchange. Only $70 of this contribution is deductible. You usually need not worry about very small items like a refrigerator magnet or a pen. For quid pro quo contributions, you must provide an acknowledgement if the cash donation is $75 or greater, even if the deductible part is less than $75. Acknowledgement letters are important for a few reasons. They are the right thing to do, of course, but they also provide the donor with a record of their donation for tax purposes. The IRS requires that an acknowledgement letter be provided for any gift of $250 or more. Acknowledgements must be written, but can be electronic or printed. Although the threshold is $250, it's good practice to acknowledge every gift you receive, even if it's $5. 40 states in the U.S. require charities to register with a state agency in order to solicit donations from residents of those states. Solicitation can include any type of request, whether by mail, online or by phone. Check online to see whether you are required to register. The best way to understand the legal issues in fundraising is to get professional advice. Check with your financial staff, an attorney or an accountant who specializes in nonprofit finance if you have any questions at all about the law.

summary: Understand tax deductibility. Disclose whether goods or services were provided in exchange for the donation. Provide acknowledgement letters. Register your charity (optional). Talk to a professional.

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Ask someone you trust, like a friend or family member, if they have been to a hypnotherapist themselves or if they know someone who has. Your physician, chiropractor, psychologist, dentist, or other medical professional may be able to recommend a qualified hypnotherapist. They will also be working with some knowledge of your medical history that may aid them in recommending a hypnotherapist who specializes in your condition. The General Hypnotherapy Register and the American Society of Clinical Hypnosis are good places to start a search. Visit a half dozen or so websites. A hypnotherapists personal website can give you a good idea of what they are like, whether or not they specialize in anything in particular, and provide some insight into their methods and background. Check to see if they have testimony from previous patients. Make sure the site lists the hypnotherapists credentials. If you have insurance which covers mental health you can call them directly and ask for physicians or other medical personal in your network that practice hypnosis. You may also be able to access this information on your insurance companies website. Call your state psychological association or state counseling association and ask for the names of licensed psychologists or licensed professional counselors who list hypnosis as one of their specialties. When it comes to your health, quality over convenience is always the way to go. If you are having trouble finding a qualified hypnotherapist in your immediate area, expand your search radius to include other nearby towns or neighborhoods.
summary: Get a personal referral. Ask for a professional referral from a similar business. Search for a Hypnotherapist online. Check with your insurance. Consider a long distance appointment if necessary.