Pick from: --Many restrooms have 6 1-1/2 stalls to use. If you feel more comfortable going for a few minutes inside, go for this section.; --Look for a bathroom with a door that is large enough for you to stand in, get out, and close the door. Standing to one side of the door is a common way to reduce anxiety and speed up the process of leaving the restroom.; --Ask one or two questions during a public restroom stand. This will help to gauge how many people you need to see in the bathroom.; --If you are using a washroom with a urinal, you may choose the urinal that is furthest from the door or a urinal where there is no one on either side of you. This small sense of privacy could do a lot to steady your nerves and get you to feel more calm.;Choose from options above and answer: What most naturally follows?

How to overcome public restroom embarrassment
Go for the stall furthest from the door.
To get more of a sense of privacy, head for the stall at the very end of the line. You may feel more comfortable going to the washroom if you are farther away from other people using the washroom.
Answer:
If you are using a washroom with a urinal, you may choose the urinal that is furthest from the door or a urinal where there is no one on either side of you. This small sense of privacy could do a lot to steady your nerves and get you to feel more calm.