IN: What happens next?

How to cope with ibs at work
Get up early.
When you have ibs, you may need to have a bowel movement more often than normal. To help you not have to do this at work, consider getting up 20 to 30 minutes earlier than you would normally in order to make time to have a bowel movement before you go to work.

OPTIONS:
- People with ibs may find it helpful to schedule an automatic " have a bowel movement " alarm at work. See your doctor if your work is difficult.
- If you have ibd, you may have trouble reaching for a coffee or any meal at different times of the day. Go to bed earlier so you can sleep better at night.
- This will make it easier for you to take a bowel movement seriously. Morning or afternoon snacks can also also help you get up earlier and make time for a bowel movement.
- This can help you feel better about having it over with early in the day and relieve any stress about the possibility of having to have a bowel movement at work. Be honest with your boss or supervisor.

OUT: This can help you feel better about having it over with early in the day and relieve any stress about the possibility of having to have a bowel movement at work. Be honest with your boss or supervisor.

IN: What happens next?

A woman is seen spreading sunscreen on a child's back followed by several shots of sun screen bottles and people putting it on. scientists

OPTIONS:
- are seen laughing about the suntan lotion and speaking to one another.
- add sunscreen and use a substance around the child's back.
- are shown as well as a man speaking to the camera and more people putting sunscreen on others.
- then begin working on sunscreen along with cameras aiming at various areas of the boy's body and speaking to one another.

OUT: are shown as well as a man speaking to the camera and more people putting sunscreen on others.

IN: What happens next?

How to protect roses in the winter
Reduce water and fertilizer 6 weeks before the first frost.
This is a popular technique among rose gardeners, known as " hardening off. " reduce the water by half and stop fertilizing altogether to help prepare your roses for the cold weather.

OPTIONS:
- Have a hygrometer and concrete bulb in place for autumn, and apply it anytime you plant. Most garages will have a stone body pool with a ridge so you can place the bulbs through the drain.
- Use a fertilizer that does not contain nitrogen (such as sodium hydroxide) and/or fertilizers that are high in nitrogen. Nitrogen kills the growing microbes, leaving them older.
- Put plant materials in cuttings in plant trays. Cut a " slit " of two or three pieces of metal mesh (like plastic or material) and place these in cuttings.
- The reduction will help thicken their plant cell walls, giving them a purplish cast. You can look up your first and last frost dates by entering your zipcode at https: // davesgarden.com/guides/freeze-frost-dates/b.

OUT:
The reduction will help thicken their plant cell walls, giving them a purplish cast. You can look up your first and last frost dates by entering your zipcode at https: // davesgarden.com/guides/freeze-frost-dates/b.