Write an article based on this "Choose the right rope."
article: You should find a rope that reaches nearly up to your shoulders when it's folded in half. This will give you enough room to comfortably jump over it, but not so much that you trip over the rope. The rope should have handles that are easy to grip and shouldn't be too light or too heavy.

Write an article based on this "Start exploring wine varieties. Find your "Aha! Start researching. Get bolder and bolder."
article: Many people start with a fruity white white that is subtle in flavor and some happen to stop there. You probably have a couple of wines that you know are safe so start branching out! Move onto rose wines, and start busting into reds with a vengeance. Even if you don't like it, now you know if you like it or not. Not only should you switch up varieties, but switch up brands and years, too. Just because you dislike one producer's Chardonnay doesn't mean you won't like another's. Every wine is unique and it can depend on your mood, too. " wine. Plenty of people spend years in the realm of, "Oh, I don't really care for robust reds," or "Moscato is just too sweet," and their expertise and understanding stops there. And then bam an "aha" wine hits. It's that wine where you can actually taste the cedar, or the smoke, or the chocolate. All of a sudden, you get it. And how do you find your "aha" wine? Trial and error. And an "aha" wine doesn't have to be good or, rather, one you enjoy. It simply has to be one where all of a sudden your palette gets it. It can sort out the variety of aromas in a single glass and knows what it likes and dislikes and better yet, why. Now that you've got your feet wet, start going outside of your own circle for information. Read books and blogs on wine. Try The New Sotheby's Wine Encyclopedia by Tom Stevenson or wineeducation.com, where you can even take quizzes on your growing wine knowledge. Purchase wine guides. Subscribe to wine magazines. The possibilities are almost endless. Subscribe to free, informative online wine newsletters. Do a quick Google search for reputable websites that are devoted to building a community of wine lovers. GrapeRadio is a podcast devoted to wine even in the midst of rush hour, you could be honing your skills. So you've got the taste of a Pinot Grigio down. You know the difference between a good Merlot and a good Cabernet. But there's so much more to it than that. You've done the basics, so let's get bold. Here's a few to try: Syrah / Shiraz Malbec Petite Sirah Mourvedre / Monastrell Touriga Nacional Cabernet Sauvignon Petit Verdot

Write an article based on this "Avoid comparing your body to others. Flaunt your new shape. Use positive affirmations. Do a post-baby photo shoot."
article:
Try not to compare your post-baby body to your friend who can somehow fit into a size 2 after giving birth or to celebrities who are photographed in bikinis after they have a baby. Giving birth affects every woman's body in different ways, and comparing yourself to others will only lead to unrealistic expectations and negative thoughts. Focus instead on your body and your needs, rather than the post-baby bodies of others. Start by blocking out images from the media that show "perfect" post-baby bodies. Avoid looking at celebrities and models who appear perfect and skinny as new moms in magazines and online. You may also have to unfollow other new moms on social media for a while. Try to celebrate your new body shape and not stress as much about having the "perfect" body. Women who have recently given birth will often have bigger breasts, fuller hips, and carry more weight overall. Dress in ways that flaunt your new shape so you can see these changes as assets, rather than issues to be fixed. For example, you may wear a low cut top to show off your new cleavage. Or you may wear belts high on your waist to accentuate your new curves. You can also wear clothing that hug your new shape so you can feel confident and sexy in your post-baby body. Put together a few outfits that are comfortable and that make you feel confident and rotate these outfits for a while. You might also consider buying yourself a few new outfits that you can wear during this time. Embrace your post-baby body by using positive affirmations on a daily basis. Remind yourself that you are beautiful, strong, and important person. Use "I" statements when you say the affirmations, preferably to your reflection in the mirror first thing in the morning. For example, you may use positive affirmations like, "I am beautiful and strong" or "I accept and love my body as it is." You can also try affirmations like "I will not worry about my body right now" or "I will not compare my body to others." Also, try to remind yourself of what your body allowed you to do: grow and give birth to a child. Verbalize your gratefulness for this experience. Some new moms have found it helpful to embrace their post-baby body with a photo shoot celebrating their appearance. You may arrange a photo shoot where you are naked, exposing your body in all its glory. You may also get photographs with your newborn baby to celebrate the new addition to your family. Search online for photographers who do post-baby photo shoots. You can also ask new moms if they have gotten a post-baby photo shoot and if they would recommend doing one to help celebrate their post-baby body. Many moms avoid being photographed during this time, but having photos of you and your baby together will be something that your child will treasure when they are older.