In one sentence, describe what the following article is about: Coffee is a main source of antioxidants in many diets, and looking to stop coffee consumption means that you will need to find a new source of antioxidants for daily health. Decreasing your daily coffee intake may mean increasing the amount of tea you drink and/or the amount of fruits and vegetables you eat.Teas such as white and green tea have antioxidants that can replace those in coffee, but they also have caffeine. If you are trying to eliminate caffeine along with coffee, you may want to opt for whole fruits and veggies, or whole natural juices. Rather than decreasing the amount you drink incrementally, try drinking the same amount, but swapping some cups out for a coffee substitute such as tea or water. If you drink more than one cup of coffee per day, only substitute for one of them. If you normally drink one cup of coffee per day, drink a little less of it daily and then have some of your preferred coffee replacement. Make sure you have your substitute handy at all times. Keep some tea bags at your desk, or in the car. If you don't have your substitute handy, you're likely to opt for a coffee when it's convenient. Choose a substitute that you genuinely like. If you can't stand the taste of green tea, you're not likely to stick with it. Get used to drinking one cup less coffee per day. At the same time, you're getting used to the substitute of your choice. This will help turn your new beverage choice into a habit. If you develop any caffeine withdrawal symptoms, such as headaches, take a caffeine-free pain reliever as needed. Once you're ready, make the switch. By now, you should not be having withdrawal symptoms. You may find that you drink less of your substitute drink than you did of coffee. That is perfectly normal. You can always switch substitutes if you need to. You may eventually want to quit caffeine altogether, or do without all of the sugar in hot chocolate. Once you've quit coffee, quitting another beverage will likely not seem as hard.
Summary: Look for a replacement with antioxidants. Swap one of your coffees for a substitute. Repeat this for two to three days. Replace all of your coffees with the substitute.

The base is the large number in the exponential expression. You can only use this method if the expressions you are multiplying have the same base. For example, you can use this method to multiply 5253{\displaystyle 5^{2} imes 5^{3}}, because they both have the same base (5). On the other hand, you cannot use this method to multiply 5223{\displaystyle 5^{2} imes 2^{3}}, because they have different bases (5 and 2). Rewrite the expression, keeping the same base but putting the sum of the original exponents as the new exponent. For example, if you are multiplying 5253{\displaystyle 5^{2} imes 5^{3}}, you would keep the base of 5, and add the exponents together:5253{\displaystyle 5^{2} imes 5^{3}}=52+3{\displaystyle =5^{2+3}}=55{\displaystyle =5^{5}} An exponent tells you how many times to multiply a number by itself. You can use a calculator to easily calculate an exponential expression, but you can also calculate by hand. For example 55=55555{\displaystyle 5^{5}=5 imes 5 imes 5 imes 5 imes 5}55=3,125{\displaystyle 5^{5}=3,125}So, 5253=3,125{\displaystyle 5^{2} imes 5^{3}=3,125}
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One-sentence summary -- Make sure the exponents have the same base. Add the exponents together. Calculate the expression.

Q: If your pet seems to display intense symptoms of separation anxiety, you may ask your vet for advice on how you can ease your pet into the transition. Your pet may require certain training techniques to help them become more comfortable with being alone. Your vet can recommend certain tricks and tips to help your pet get used to being on their own while you are away. Most pets will adapt to your absence within 48 hours, as long as you prepare them and set up a good environment for them at home. If they do not adapt, there may be other medical issues that could be causing the anxiety. Your pet should have regular check ups with your vet to make sure they are in good health and are not at risk of injury if they are left alone. You do not want your pet to become sick or ill while you are away. If your dog still displays severe separation anxiety, where they urinate or defecate in inappropriate places, exhibit destructive behavior, or have intense vocalizations like whining, barking, meowing, or howling, you may follow up with your vet. Your vet may recommend making adjustments to your pet's daily habits and training so you can both deal with the separation anxiety in a proactive way.
A: Ask your vet for advice. Make sure your pet is healthy before you leave them alone. Follow up with your vet if there are issues.

Problem: Article: Ginger should feel solid and should not have any soft spots. Feel around the root with your hands and look for noticeable spots of rot. Peeled ginger will darken around the edges when it starts to go bad. Cut off the ends of the root with a sharp chef's knife. Cutting a little off of each side will make it easier to hold the ginger rather than working with an irregular shape. Try to only cut off a small portion from the edges so you do not waste any of the usable ginger. Stand the ginger on one of its ends, and use a sharp knife or vegetable peeler to remove the rest of the skin. Slice in a downward motion towards the cutting board. Remember to try and remove as little of the skin as possible. Alternatively, you can use the edge of a spoon to scrape the peel off of fresh ginger. This works especially well on the rounded knobs that may be difficult to reach with a knife. Peeled ginger should be stored in a freezer-safe resealable bag and keeps for 1 week. Frozen ginger is easier to grate since it hardens up. Unpeeled ginger keeps in the freezer for up to 3 months. Allow it time to thaw before peeling it. Peeled ginger can be grated as soon as it's pulled out from the freezer.
Summary:
Check the ginger for softness or moistness. Square up the edges using a chef's knife. Peel the ginger with a paring knife or vegetable peeler. Freeze the ginger so it's easier to grate.