In one sentence, describe what the following article is about: for your new tank mates. Set up a 5 to 10USgal (19 to 38L) tank with a heater, cover, light, and water safe for your creatures to live in. Add a sponge filter from a different tank to your quarantine tank, which will transfer over some good bacteria and help your new creatures thrive. A quarantine tank is necessary to make sure the new creatures aren't sick when they are added to the tank with your guppies. If you keep a lot of fish or have multiple aquariums, it may pay to have a quarantine tank set up all the time. Your quarantine tank doesn't need to have as many decorations or plants as a regular tank, as the creatures won't spend a lot of time in it and therefore won't have enough time to adjust to it. Float the bag that your new creatures came in on the top of the quarantine tank for 10 minutes. Once the water temperatures have equalized, top up the bag with water from the tank so the bag is twice as full. After another 10 minutes, scoop the creatures from the bag and place them into the tank. Dropping creatures or fish into a new tank too quickly can shock them and lead to death or illness. Always acclimate your creatures properly when adding them to a tank. Leave the new tank mates in the quarantine tank for at least 2 weeks, checking them daily for signs of illness. Look out for any irregular bumps, swelling, discoloration, unusual behavior, bleeding, or death. Any of these could indicate an illness that could infect your guppies when you add your tankmates. Research the signs of illness for the tank mates that you have chosen, as the possible illnesses and symptoms can vary wildly between species. If you notice any signs of illness, treat it properly and continue quarantining the tank mates for another 2 weeks after they stop showing signs of illness. At this point, they can be added to the guppy tank. Move your chosen tank mates from the quarantine tank into a plastic bag half-full of tank water. Place the bag into the water of your guppies' tank and let it sit. After 10 minutes, fill the bag with water from your guppies' tank to let the tank mates adjust to the water. Once they're acclimated, scoop them out of the bag and into the tank. Make sure you give the tank mates plenty of time to adjust to the water in their new tank. Otherwise, the sudden change to new water may shock them, making them ill. Check your tank once or twice a day for 2 or 3 weeks after you add the new tank mates. Look out for a change in behavior from your guppies, as well as any bleeding or fighting that could indicate the guppies aren't getting along with the tank mates you've added. If you don't think your guppies are happily cohabitating with their new tank mates, you may need to move the tank mates to a different tank. It may take a while for the new tank mates to adjust to the guppies, before which they may hide in the bottom of the tank. If they are still hiding after 2 or 3 days, it may be a sign that they are afraid of the guppies and need to be moved to a new tank.
Summary: Make a quarantine tank Acclimate your new tank mates to the quarantine tank. Quarantine your tank mates for 2 to 3 weeks. Add your new tank mates to the guppies' tank. Watch your tank for 2 to 3 weeks to make sure the tank mates adjust.

After being rejected by someone on Facebook, you might benefit from a reminder of what makes you so great. Take a few minutes to list all of your positive traits and read over the list. Include things that you like about yourself and that other people have complimented you on. For example, you might include in the list that you are friendly, kind, funny, smart, pretty, artistic, or something else! Although it's not a good idea to dwell on feelings of anger about what happened, you might feel better about what happened if you remind yourself that the person who unfriended you was not perfect. Include in the list any traits that you disliked about them, even if you didn't know them very well. For example, you might list things like pettiness, short temper, annoying laugh, boring, no sense of humor, or bad listener.: Following a rejection is a great time to think about what you value most in your friends. Write down these traits and keep it for reference. This way, you can use the list to help you find people you click with moving forward. For example, you might decide that you value loyalty, kindness, acceptance, and generosity in your friends above all else. Even though it might be hard to see any positives from losing a Facebook friend, there are ways that you can benefit from it. Reflect on the situation and decide what you want to take away from it. For example, you might use the experience to remind yourself of who your real friends are and be grateful for them. Or, you might consider the experience a good indicator that social media is playing too much of a role in your life.
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One-sentence summary -- Make a list of all the positive traits you possess. List all the traits you did not like about the person who unfriended you. Identify traits that you value in your friends. Consider what you might learn from this situation.

Q: If you feel strongly about this issue, a great way to help spread awareness is to get your loved ones involved. If your friends and family see how passionate you are about this topic, perhaps they will join you in your efforts. There are often marches or active protests against whaling. If you are in an area where you can do so, consider joining a march or picket to demonstrate what you have learned about whaling. Go online or write about your concerns to a magazine or newspaper. The more you talk about this topic, the more your opinion will be heard. Start a conversation about stopping whaling, and get more involved.
A: Tell your friends. Join protests. Start or join a conversation.

Article: This will inspire you with possible characters, scenarios and themes. It could inspire you to write a great story about the lessons and information that the reading has suggested to you. Think about what kind of subjects interest you. Think about mad, fun and silly situations that could happen.
Question: What is a summary of what this article is about?
Read a lot. Read other authors or your friends writing. Find things that the writers do well and try to do those things well yourself. Think

Problem: Article: Adjustment disorder is characterized by severe and extreme distress following a specific event or chronic events. To qualify as a disorder, the symptoms must be more severe than expected. The symptoms also impair occupational, school, social, or personal functioning. It is normal for a healthy person to experience stress during a job change, divorce, big move, or other life event. However, stress response syndrome is much more severe than a typical reaction to these events. To qualify for a diagnosis, the symptoms must not be related to normal grieving for a loss. To qualify for a diagnosis of stress response syndrome, your symptoms must clearly result from a stressor and appear within three months of a stressful event. Generally, symptoms occur as a direct result of a specific stressor, although can result from chronic or multiple events. If symptoms of an acute stress response endure more than 6 months past one single event, a diagnosis of stress response syndrome is less likely and another diagnosis may be warranted. Acute symptoms exist no longer than 6 months or less and typically resolve once the stressor is removed or distanced. An acute stressor can include starting a new school or moving somewhere different. Chronic symptoms last more than 6 months and may result from chronic stressors or stressors with lasting effects. These can include living in an unsafe place, enduring a tragic and total loss, or enduring continual pain or violence. If you are diagnosed with stress response syndrome, this means that you do not have symptoms of other stress-related psychological diagnoses. For example, the symptoms cannot be explained better through another diagnosis, such as PTSD, depression, or anxiety. Any symptoms you experience can clearly be traced back to a stressor and not an ongoing mental health problem. If you have ongoing anxiety or bouts of depression, any symptoms of stress response disorder remain clearly outside of those symptoms. The stress response is not post-traumatic stress disorder.
Summary:
Understand the severity of distress. Note the duration of symptoms. Identify acute or chronic symptoms. Realize the symptoms are not derived from other disorders.