In one sentence, describe what the following article is about: Many commercial pesticides can be used against bed bugs, but you must make sure that the pesticide you choose is specifically labeled for bed bug use. Many general pesticides or those used for other insects, like ants or wasps, are not effective against bed bugs. Choose a pesticide geared toward use in a specific location for the strongest results. In general, there are pesticides used to treat the outdoors, mattresses, the whole home, a whole room, and cracks or surfaces. There are also certain active ingredients that are commonly found in pesticides used against bed bugs. These include bifenthrin, boric acid, cold pressed neem oil, deltamethrin, tetramethrin, and propoxur, among others. When possible, purchase a product that has been registered with the EPA. These products have been officially tested for effectiveness. There are not general instructions that apply to all pesticides; you must follow the instructions provided on the label of the specific pesticide you choose. Never use an outdoor pesticide indoors. Using a pesticide incorrectly could be dangerous for your health. It may also prove ineffective against the bed bugs. Only throw the instructions away once the pesticide has been completely used up. Save the instructions as long as some of the chemical remains inside the container. If commercial, home-use pesticides fail, call a professional. The chemicals used by professional exterminators are often more powerful, and the techniques used to apply those chemicals are also more thorough and expertly performed. Find out from the exterminator if he or she wants you to prepare your home in any particular way before fumigation occurs. The exterminator may have you discard bedding or fabrics that are damaged beyond repair or remove anything that can be harmed by the chemicals being used.
Summary: Find the right pesticide. Follow the instructions carefully. Call an exterminator.

In one sentence, describe what the following article is about: Use the navigation bar at the bottom of the video to find the start of the clip that you want to remove from the video. Press the A button in the playback menu or press the "[" key to set the starting point for the cut. Move the navigation bar further down the line to set the end point of the cut. Once you have it set, press the B button or the "]" key to set the end point of the cut. The section will be highlighted, representing the clip that will be removed. If you are satisfied with the selection, press the "Del/Delete" key to delete the highlighted segment. If you want to Cut the segment instead so you can paste it elsewhere, Select Cut from the Edit menu or press Ctrl+X.
Summary: Set your starting point. Set the end point. Delete the segment.

In one sentence, describe what the following article is about: Make sure your shorts or pants have a lot of stretch in them to be able to move with your body. Yoga pants, exercise shorts, sweatpants, and gymnastic leotards are great options. If you don't own any of these, you can use normal leggings. Find a clear space on the floor to lay out your mat to begin. If you are on a carpeted floor, a mat may not be necessary. Staying hydrated is important for any type of physical activity. Dehydration can also cause muscle fatigue and reduce your ability to stretch your muscles to their full capacity.
Summary:
Dress yourself in comfortable, flexible clothing. Get an exercise or yoga mat, yoga blocks, and a bolster to use, or any suitable alternative(s). Fill up a water bottle to keep close.