How to help a child with adhd make friends
Try a team sport.
If the child is energetic or aggressive, team sports may encourage them to channel their energy into an organized game. Since cooperation is vital in team sports, they will learn social skills that will help them make friends outside of the team.

Good sports for kids with adhd include soccer, basketball, swimming, gymnastics, tennis, and track. For example, michael phelps has said that swimming helped to manage his adhd symptoms.

The scene cuts to a man in a swimming pool named brad schumacher, who talks about tips to playing water polo. brad

introduces his friend, wolf wigo, who swims into frame.

How to do the haka
Pronounce each syllable separately.
The maori language, spoken by indigenous people of new zealand, has vowels with long and short sounds (such as ay and ah for the letter a). Each phrase, such as " ka ma-te, " is pronounced separately.

There is a very short stop between each syllable, with a few exceptions. The resulting sounds in a haka will be staccato and fierce.

How to make a braid using more than three strands
Create any odd number of strands you want.
Assign numbers to each strand, such that they run (for example) 1 2 3 4 5 from left to right. Find the middle strand.
Take the farthest right strand and lay it over all the strands on its own side and over the middle strand. If you're using 5 strands, your configuration should now be 1 2 5 3 4.