context: A man prepares to run along an indoor track. He runs, taking very large strides. he
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next sentence for the context: jumps awkwardly into the sand, landing on his face.

context: How to eat a muffin
Unwrap your muffin of choice.
The paper cup, when unwrapped and placed flat, can help keep any crumbs from spilling elsewhere.
Pick away pieces of the muffin top with your fingers.
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next sentence for the context: You can eat them as is, but they are great for dipping in icing or coffee as well. Note that picking apart the muffin with your fingers will create crumbs, making this method less than ideal if you are trying to be clean, or are eating in a public space such as the car or subway.

context: How to assemble a surface mounted printed circuit board
Compile your components.
Ensure that you have all the components and the equipment needed to perform the assembly. Check whether each component has been given a reference designator.
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next sentence for the context: This is usually provided by the component supplier. It will help you to speed up the assembly process and reduce mistakes.

context: How to experience baltimore for free
Consider a day trip.
If you live in the northeast or mid-atlantic, baltimore is less than a three hour drive from many major cities, and you can significantly reduce the worry of expenses adding up like hotels, transportation, etc. If you're driving, be sure to bring a handful of quarters to feed street meters for parking, or cash for parking garage fees.
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next sentence for the context:
Unfortunately, these expenses are virtually unavoidable. Visit the baltimore museum of art (bma).