question: Complete the next sentence:

How to stay entertained on a treadmill
Do interval training.
Spend 1-5 minutes doing hard, fast, or steep running on the treadmill followed by 1-5 minutes of slower, less steep, or easier jogging or walking. Continue to alternate between the 2 types for your entire workout.
OPTIONS:
- Incorporate a cardio workout while jumping up and down as high as you comfortably can in 20 minutes and briefly pause during each lap. Do 10 more repetitions of the same workout in 20 minutes.
- This will allow you to get a more effective cardio workout in less time. Try running a fartlek on the treadmill.
- Moderate jogging : 1 1/2 minutes jogging at a rate of about 70 %. Jumping and holding on to hard surfaces will help propel you forward.
- Interval training not only helps you burn more calories in the first week, it also increases your oxygen intake. Make sure to avoid exercising for 30 minutes for the rest of the week.

answer: This will allow you to get a more effective cardio workout in less time. Try running a fartlek on the treadmill.

question: Complete the next sentence:

How to clear your experian credit report
Order your experian report online.
Experian and the other two nationwide credit-reporting companies are legally required to provide you with one free credit report each year. These companies have set up a shared website from which you can download a free report from each company.
OPTIONS:
- The website tells you how many credit reports you need and requires you to order and process them legally. Credit reports are your first attempt at clearing your debt.
- You can't order a free report online because you must pay the fee, which varies by company. The same goes for electronic reporting, or transcription, which requires the bank to hand over a free credit report.
- Experian will require a 7-month trial period to update the report. This can take anywhere from 60 to 180 days depending on the details you've entered during the trial period.
- You can download your free experian credit online. In order to access your report, you will need to provide: your name, address, social security number, and date of birth.

answer: You can download your free experian credit online. In order to access your report, you will need to provide: your name, address, social security number, and date of birth.

question: Complete the next sentence:

How to become an accounting consultant
Develop advanced skills in mathematics and computers.
Today's accountants must have technical skill in both areas to handle the demands and changes of the industry. Start taking advanced math and computer classes in high school.
OPTIONS:
- These include : Mathematics courses are a key component of the mba program. Advanced math and computer courses are required for accounting accounting.
- Earn a bachelor's degree in accounting. If you aspire to be a consultant, you will want to choose a bachelor's degree over an associate's degree in order to advance quickly and gain leadership experience.
- Get a dual bachelor's degree with two major areas: math and software. More advanced knowledge in math and software will help you get straight a's in any field.
- Your technical knowledge will go on to become an accountant and teach you how to run a successful business. Research the basics in mathematics and computer concepts and study them for several years.

answer:
Earn a bachelor's degree in accounting. If you aspire to be a consultant, you will want to choose a bachelor's degree over an associate's degree in order to advance quickly and gain leadership experience.