Q: If you feel like the damage is irreparable, or that you cannot ever trust your girlfriend again, break up. Know that moving forward as a couple will be painful, and you may have constant reminders or triggers of the infidelity come up for you. Consider whether you can move forward with her, or if you will be better off breaking it off. Both are painful choices. It's not fair to your partner to lock down her life, to go through all of her private life (texts, emails, phone calls, etc) if you know you can never trust her again; it will be punishing both of you. If you decide to stay together, find ways to reconnect in new, meaningful ways. Perhaps you still love and care for each other but struggled to express it to each other. It is possible that other factors of life began to take importance over your relationship. Together, determine to contribute to the relationship in meaningful ways. Realize that it's not just the job of your girlfriend to make things new; you will need to contribute to creating a new foundation as well. For more information about moving forward after cheating, check out How to Handle a Cheating Partner. Especially if you continue the relationship, learn to forgive your girlfriend. Forgiving your partner does not mean she gets a free pass, or that her behavior was okay. Forgiveness takes the focus away from the offense and acts to free yourself from the pain of the situation. You may feel like a victim or powerless after hearing the news of cheating; forgiveness allows you to reclaim power over your own emotions. Forgive your partner in a way that allows you to feel free from the powerlessness, to validate your own emotions, and then let them go. Even if you decide to break up with your girlfriend, holding onto pain and hurt will not serve you. Let it go. For more information, check out How to Forgive a Cheater. Talk to your partner about what constitutes infidelity and create clear boundaries. While most people agree that sex is considered cheating, others may consider flirting, touching, kissing or intimate conversations cheating. Be clear on discussing boundaries with your partner. Some people choose to be in open relationships, which means that intimacy can be shared outside of the relationship. If you and your partner choose to have an open relationship, be clear on the boundaries of that as well. Cheating can still happen within open relationships, and trust is important. If you agree that the relationship needs work and that you want to stick with it but don't know where to start, seek counseling. You can attend couples counseling to help you ways to rebuild trust, find ways to cope with the betrayal, and build a new relationship together. For more information, check out How to Choose a Therapist.
A: Decide whether to break up. Build a new foundation. Forgive. Consider relationship boundaries. Reach out for therapy.

Q: Skype is a popular video chat and phone program with broad platform support. A USB camera should be recognized and install its driver automatically. Some cameras may come with driver install CDs. These are not always necessary, but should be used if there are any problems with the camera. In Windows, you can check that the camera installed properly by navigating to Control Panel > Device Manager > Imaging Devices and check that your camera is listed without errors. Keep in mind your real name, username, and email can all be used as credentials for contact searches. This will allow you to make sure your camera is functioning and preview what you will look like. This is accessed in Tools > Options > Video Settings on Windows or Skype > Preferences > Audio/Video on Mac. Select the search bar and enter the name, username, or email address of your contact, then press "Search Skype". Once you locate the desired user, double-click their name and open a conversation window and press "Video Call" (video camera icon). Once the call is initiated, the recipient will need to pick up the call by pressing the green "Accept Call" button for the call to commence. Alternately, you can Press "New" to open a chat window. In the popup you can press "copy link" to send to a friend directly, or email them an invitation to the conversation. After they join the conversation, press "Video Call" to initiate the video call. Press Add to Contacts to save the user for easier access in the future. The recipient will need to accept the request on their end for them to appear in your contacts.
A: Download and install Skype. Connect your webcam. Launch Skype and create or log into your account. Adjust your camera settings. Initiate a video call.

Q: If you are not sure that you have actually sprained your thumb, it is helpful to know what symptoms to look for. These symptoms include: Sharp, pulsating and/or excruciating pain Swelling Bruising While you can sprain your thumb in a variety of ways, the most common causes of a sprained thumb include: Repetitive activities that involve the thumb and put excessive pressure on its joints. Sports like basketball, volleyball, and other sports where there is a good chance that the ball will put a lot of pressure on your thumb Contact sports like rugby and martial arts. Wrapping a sprained thumb does not only help stabilize the injured thumb, but also compresses it. Compression aids in stimulating the flow of lymph fluid, which carries important nutrients to the damaged tissues surrounding the injury. Lymph fluid also removes waste from cells and body tissues which is an important function during the tissue regeneration process. Wrapping the thumb also speeds the recovery process and keeps the injury from getting worse. In order to be completely effective, the bandage must be removed, the injury left to rest, and the bandage re-applied a few times a day. In this way, the lymphatic system can complete its evacuation of the injury site.
A:
Identify the symptoms of a sprained thumb. Familiarize yourself with the most common causes of a sprained thumb. Understand why thumb wrapping is beneficial.