Article: During a manic episode, a person with bipolar disorder may become over stimulated or irritated by long conversations or certain topics. Try to talk to the person in a calming way and avoid engaging in an argument or lengthy discussion about something. Try not to bring up anything that might trigger the person's mania. For example, you might want to avoid asking about something that is stressful for the individual or a goal that the person has been trying to accomplish. Instead, talk about the weather, a TV show, or something else that is unlikely to stress the person. During a manic phase, the person may feel like they only need a few hours of sleep to feel rested. However, not getting enough sleep may make matters worse. Try to encourage the person to sleep as much as possible at night and to take naps during the day if needed. Taking walks with your the person during manic episodes can be a good way to help them use excess energy and provide a good opportunity for the two of you to talk as well. Try to invite the person to go on a walk with you once per day or at least a few times per week. Regular exercise can also help when someone is having symptoms of depression, so try to encourage exercise no matter what the person's mood is like. During manic episodes, the person may be prone to impulsive behavior such as drug use, shopping in excess, or going on a long trip. Try to encourage the person to think a bit longer before making any major purchases or starting a new project when they are in the midst of a manic episode. If overspending is often an issue, then you might encourage the person to leave credit cards and extra cash at home when these episodes strike. If drinking or using drugs seems to intensify the situation, then you might encourage the person to avoid using alcohol or other substances. When someone is in the middle of a manic period, they may say hurtful things or try to start arguments with you. Try not to take these comments personally and do not engage in arguments with the person. Remind yourself that these comments are due to the illness and do not represent how the person really feels.
Question: What is a summary of what this article is about?
Be a calming presence. Encourage the person to get lots of rest. Go for walks. Watch for impulsive behavior. Try not to take comments personally.
Article: You want to be 100% that the car is unable to move before you start working. Use a flat-head screwdriver and lightly pull at certain spots until you feel the cap wiggle loose. If something feels like it will break or snap, stop and move to another spot. You may have to loosen a few areas to get it off. Keep prying to pop the old hubcap off. Line it up with the old one, noting where the little whole or cutaway is for the valve stem. It will not be secure yet. Lightly tap it into place, working all the way around the rim to perfect it. You should here light "clicks" as it pops in.
Question: What is a summary of what this article is about?
Park the car on flat ground and pull the e-brake. Pry around the rim of the old hubcap with a screwdriver to loosen it. Remove the hubcap. Place the new hubcap onto the wheel. Tap the rim all the way around until it the hubcap stays on. Hit the hubcap with a rubber mallet very carefully around the rim to make the hubcap secure.
Article: Black Ops II, and select the option to play in multiplayer mode. Black Ops II Nuketown Zombies Add-On." " " Nuketown Zombies currently retails for $4.99, but prices are subject to change at any time. Your PS3 will begin downloading Nuketown Zombies. Black Ops II. Nuketown Zombies will now be fully integrated with your game.
Question: What is a summary of what this article is about?
Power on your PS3 gaming console and sign in to the PlayStation Network. Launch Call of Duty: Select "Store" from the multiplayer menu, then select "Call of Duty: Select "Add to Cart," then select "View Cart. Select "Proceed to Checkout," then select "Confirm Purchase. Select "Download All" at the prompt. Wait for the download to complete, then select the option to exit the store. Close and reopen Call of Duty: