Problem: Write an article based on this summary: Call your doctor. Rest the ankle. Ice the injury. Compress the ankle. Elevate your foot. Take medication. Use a walking aid or immobilizer.

Answer: Regardless of the degree of your injury, it is a good idea to contact your doctor if the pain and swelling continues for more than one week, to determine the best treatment. If you see any evidence of a fracture and/or a grade II or grade III sprain, you must see a doctor. In other words, if you cannot walk (or experience significant difficulty doing so), have a numb feeling in the area, are suffering extreme pain, or heard a pop at the time of the injury, see a physician. You will need X-rays and a professional examination to determine treatment. Self-care is often adequate for a minor sprain. But, a sprain that doesn't heal properly may lead to ongoing pain or swelling. Even if you only have a grade I injury, contacting your doctor for advice is the best course of action. While waiting to see a doctor, you can use a self-care regimen referred to as RICE (Rest, Ice, Compression splinting, and Elevation). This is an acronym that stands for the four treatment actions. For a grade I sprain, RICE may be all the treatment you need The first step is to rest the ankle. Avoid moving the ankle, and immobilize it if possible. If you have cardboard handy, you can fashion a temporary splint that will protect the limb from any further injury. Try to splint your ankle so it's set in a normal anatomical position. Putting ice on the injury can reduce swelling and discomfort. Get something cold to put on the ankle as soon as you can. Place some ice in a bag gently on the joint. Cover it with a washcloth or towel to avoid possible frostbite on your skin. A bag of frozen peas also makes a good ice pack. Ice the injury for 15-20 minutes at a time, every 2-3 hours. Continue icing the injury in this way for 48 hours. For a grade I sprain, compressing the injury with an elastic bandage can help provide stability and reduce the risk of another injury. Wrap the area with bandage using a "figure-eight" pattern around the ankle. Don't wrap it too tight, or you may worsen swelling. You should be able to get a finger between the bandage and your skin. If you believe you have a grade II or grade II sprain, seek a doctor's advice before applying compression. Elevate the limb above your heart. Place your foot up on two pillows. This will decrease blood flow to the area and allow the swelling to improve. Elevation will assist gravity in clearing the swelling, and help the pain. To help manage the pain and swelling, you can take NSAIDs (non-steroidal anti-inflammatory drugs). Common over-the-counter NSAIDs include ibuprofen (trademarked names include Motrin, Advil), naproxen (trademarked as Aleve), and aspirin. Acetaminophen (also called Paracetamol or trademarked Tylenol) is not an NSAID and does not manage inflammation, but it can help reduce pain. Take only as directed on the packaging, and don't take NSAIDs for pain for more than 10-14 days. Do not give aspirin to children under the age of 18 due to the risk of developing Reye syndrome. For severe pain and/or a grade II or III sprain, your doctor may prescribe a narcotic to take for the first 48 hours. Your doctor may suggest a medical device to help you move around and/or immobilize your ankle. For example: You may need crutches, a cane, or a walker. Your level of balance will determine which is best for your safety. Depending on the level of injury, your doctor may recommend using a bandage or ankle brace to immobilize the ankle. In severe cases, an orthopedic surgeon may put your ankle in a rigid cast.

Problem: Write an article based on this summary: Identify signs of moles.

Answer: Sometimes people will easily mistake a gopher to a mole. The biggest difference with gophers is they don't kill your grass.

Problem: Write an article based on this summary: Plant your rhododendron in spring or early fall. Find a spot with dappled shade. Choose well-draining soil for your rhododendron. Pick acidic soil to grow your rhododendron in. Choose a low-lying area for your rhododendrons to grow.

Answer: Although you can grow rhododendron during any time of the year, they adapt best when planted in mild weather. In hot climates, early fall is preferred but in cold climates, aim for springtime. Early fall is ideal so your plant has time to grow a root system before winter. Rhododendrons thrive in areas with an equal amount of sunlight and shade every day. Choose a spot with your garden that gets both shade and sunlight a day, avoiding both deep shade and full sun. Rhododendrons planted in excessive shade usually flower less. Because they have delicate roots, rhododendrons need well-draining soil to get enough nutrients and avoid becoming waterlogged. To test its draining levels, dig a 12 inches (30cm) hole in the soil and fill it with water, timing how long it takes to drain. If the soil takes between 5-15 minutes to drain, it is suitable for rhododendrons. The ideal acidity for your soil is 4.5-5.5 pH. You can find the soil's pH level by buying a pH soil test kit from a nursery or getting it professionally tested. To raise the soil's acidity, you will need to amend the soil by mixing pine needles, sphagnum peat, sulfur, and organic mulches. If you have tried amending your soil and it is still too alkaline, you may want to pick a different flowering shrub, such as lilac. Rhododendrons can be damaged or even killed by strong winds. To protect them from unexpected storms, choose a spot near a building, hedgerow, or fence.

Problem: Write an article based on this summary: Stop shaving. Use a long setting on your hair trimmer. Shorten in increments. Clean the edges.

Answer:
Let your stubble grow to the point of being a short beard. As with a regular haircut, you can always take more off, but you can't put back what is no longer attached. Grow your beard to a length that you know is slightly longer than you'd ever want to keep your stubble. How long this will take depends entirely on your particular beard growth. For some men this may take three or four days while for others it could be over a week. Start with a slightly longer setting on your trimmer such as a 4. This will take all of your hair down to an even length. Especially for men with dark, thick beards, this setting will probably be too scruffy for the look they want, but it works for somethink Hugh Jackman. Once you have an even length to work with, begin trimming your stubble down in increments to find the right length for you. The length you decide on will ultimately depend on your hair density, hair color, and how clean of a designer stubble look you want. Remember that you may also choose to keep the stubble on different parts of your face at different lengths to achieve a cleaner look. You may decide that the best look for you is using a 3 setting along your jaw and moustache but a 2 setting on your cheeks to create a more blended look that fades rather than ends dramatically. Don't worry if taking the length down makes spots like your cheeks feel patchy. Some men such as Ryan Gosling rock the designer stubble look with barely any hair extending onto their cheeks. You'll clean up those patchy spots in the next step. Once you have the length of your stubble where you want it, you can take care of stray hairs or asymmetrical spots by cleaning up around the edges. For this, you can take the setting guard off your trimmer to use it as a set of electric clippers, or you can use a plain old safety razor. Common areas to clean up while edging include the sparse hairs some men get high up on their cheek bones or upper lip hairs that might take away from the definition one wants in his moustache.