question: Complete the next sentence:

How to maintain a clean and healthy vagina
Find a good gynecologist and visit them regularly.
This means that if anything goes seriously wrong, you can get it sorted fast. They can also recommend you on better ways to look after your vagina.

answer: Wear 100% cotton underwear as often as possible, and change it every day. Although this sort of underwear often isn't very flattering, it allows your skin to' breathe', keeping you fresher, and getting rid of bacteria.

question: Complete the next sentence:

How to quickly boost your energy with yoga
Get into position.
Sit or stand with your back straight and your hands at your sides to do basic deep breathing. If you're sitting in a chair, keep your back away from the back of the chair.

answer: You should feel comfortable and able to relax. Double breathing is the basis of many of the energizing exercises because it increases the oxygen in your blood.

question: Complete the next sentence:

How to work as a cook
Attend a two-or four-year culinary program.
Culinary arts degrees can be obtained at most local community or technical schools, as well as accredited private institutions. These programs provide instruction on the preparation of various dishes using different types of kitchen equipment, safety guidelines, and kitchen management.

answer:
While these degrees are not required for most positions, many restaurants look kindly on prep and line cook candidates who have both restaurant experience and a culinary arts degree. Rise to a prep or line cook from lower-level positions.