Problem: A person tightens the holds on the handlebars. The man puts grease on the paddles and installs them before airing the tires. we

Answer: then see the finished bike.

Problem: A man holding an array of white frisbees in his hand talks to a camera the camera pans out and a dog is seen in the background with a frisbee in its mouth. the man

Answer: then begins throwing frisbees in the air strategically, talking to the camera after each throw, explaining the training process.

Problem: How to do ski abs
Start in plank position.
The ski abs exercise is a plank variation, so you start in the full, straight-arm plank position. Make sure your wrists are positioned directly under your shoulders and your back is flat.
Answer: Keep your head and neck in a neutral position. Don't crunch your neck or hunch your shoulders up around your ears.