Are you eating because you're hungry, emotional or having a craving? A trigger food is a food that you eat for no reason at all, but you cannot seem to stop eating it. Once you start eating a trigger food, you will continue to eat far past the point of fullness (e.g., eating Doritos and not being able to stop until the bag is near empty or empty, and then consuming an ice cream bar immediately afterward). Once you know why you are eating, you can begin to identify trigger foods. These foods generally contain high amounts of sugar, fat and/or salt. When you notice you are eating a food that can be classified as a trigger food for you, write it down so you can keep track of what they are. Then make sure that you don't add them to your next grocery list. Not only can a specific food trigger you to eat uncontrollably. Pay attention to whether there are certain places that stimulate you to eat more than your body would comfortably want to ingest. For example, when you go to a movie theatre, do you find it difficult not to have popcorn or boxed candy? When you go out to your favorite restaurant, do you automatically skip over ordering a salad and order something fried instead? Once you identify your trigger food locations, you can be more aware of your behavior and make conscious choices about whether you want to put yourself in compromising eating situations to begin with. This doesn't mean that you can never eat out, but it does teach you to make healthy lifestyle choices, even when you don't have complete control over what you eat. Once you have identified the foods that trigger you to eat excessively, removing them from your life is the best way to avoid them. You may notice that once you have avoided certain foods for a period of time, they no longer affect you the same way and your weight loss efforts will show results.
++++++++++
One-sentence summary -- Know why you're eating. Identify the foods that are eating triggers. Identify your trigger food locations. Remove trigger foods from home, office and/or car.

"Certification bar" -- stops petitions for a decertification election from being filed for one (1) year after a union wins an NLRB conducted election. "Contract bar" -- holds that petitions for a decertification election cannot be filed during the first three (3) years of a collective bargaining agreement, except for during a certain 30-day "window period." "Window period" -- for 30-days filing a decertification petition with the NLRB occurs 60 to 90 days "prior to" the expiration date or 3 year anniversary of the contract, whichever comes first. In the health care industry (such as hospitals), the 30-day "window period" occurs 90 to 120 days "before" the expiration date of the contract, or after the 3 year anniversary of that contract (if not expired), whichever comes first. "Contract expired" -- a decertification petition can also be filed anytime after a contract expires or becomes more than 3 years old. "Successor contract" -- if your employer and the union enter into a successor contract, the new contract will begin another 3 year "contract bar" on decertification elections. Thus, if you miss the "window period" for filing a petition for a decertification election, you may have to wait for another 3 years to request a decertification election.
++++++++++
One-sentence summary -- Check for National Labor Relations Board rules for a decertification election or barring these such as the:

Networking is a big part of succeeding in Bollywood. Raise your profile by attending Bollywood meet and greet events in Mumbai or other major cities in India. Show up to Bollywood events and premieres. Try to connect to Bollywood actors, directors, and producers at these events. Meet young actresses like Alia Bhatt as well as more experienced actresses like Rani Mukherjee. In Bollywood, many major stars have become known through their mentors, called "godfathers" in the industry. Finding a mentor and learning from them can help you network with others in the industry and land roles in Bollywood. Often a mentor is an older, experienced performer who is willing to promote you in the industry. You can try to find a mentor at Bollywood meet and greet events. You can also try contacting Bollywood performers you admire and convince them to be your mentor. For example, you may say to potential mentors, "I love your work in Bollywood and I would value the opportunity to learn from you as your protege." Having a high social media profile can help you network with producers, directors, and casting directors in Bollywood. Build a social media following and become a brand. Showcase your acting, dancing, and modeling skills on social media like Instagram, Snapchat, and Facebook. Follow industry people in Bollywood on social media so you can get their attention every time you post on your account.
++++++++++
One-sentence summary -- Attend Bollywood meet and greet events. Find a mentor who works in Bollywood. Use social media to connect with Bollywood actors and casting directors.

The judge should flip over the card at the top of the green deck and call it out to the group. Green cards bear descriptive terms that must be matched by the people, objects, places or events on the players' red cards. The green card in play might read "Cute," "Harmful" or "Patriotic." These terms are designed to describe the red cards laid down by players each round. There are over 749 red cards and nearly 249 green cards in the basic version of the game. That's enough different matches for hours and hours of fun. Players will now select one of their seven red cards to associate with the word on the green card. For example, a player might play a red card reading "Babies" to match a green card reading "Cute." There are nearly endless possible combinations of red and green cards, so get creative! Each player should choose a red card to play quickly to keep the game moving at a brisk pace. Cards should be played face down beside the green card. The judge is the only player who will not lay down a red card. The judge changes every round, giving everyone an equal chance to play. After every player has laid down a red card, the judge should shuffle or mix up the stack of red cards in play. This will ensure that the judge doesn't know who played each card. The cards should be left face down as they are rearranged. There's no need to shuffle extensively. Just reorganize the red cards until they're out of the order in which they were laid down. Now the judge will turn over and look at each card. Whichever card the judge decides is the best match for the green card wins. The winning player will identify themselves and collect the green card from the round. The player to the left of the first round judge will become the new judge, players will take one card from the red deck to replenish their hand and the game will continue. The number of green cards accumulated by the end of the game determines the winner. The official Apples To Apples rule guide suggests 8, 7, 6, 5 and 4 green cards be the winning number for games with 4, 5, 6, 7 and 8 players, respectively. After the round-winning card is chosen, all red cards that have been played should be returned to the bottom of the red deck. The game's official rules recommend that players compete for a certain number of green cards in order to win. However, you can modify this number as you see fit. For instance, you might play for 10 green cards to keep the game going longer, or take a "sudden death" approach and see who can win 3 cards the fastest. The options are totally customizable, depending only on the number of players in your group and how you'd like the game to proceed. You might also elect for players to replace their red cards with green cards for a winning outcome. For this to work, a player will add the green cards they've won to their deck after each round, meaning they'll have fewer red cards to choose from. Once a player reaches seven green cards in their deck, they are declared the winner.
++++++++++
One-sentence summary --
Turn over the top green card. Lay down a red card to match the green card. Mix up the stack of cards. Decide who has the best match. Choose a winning number of green cards.