Write an article based on this "Practice a versatile range of shots. Jump up to fend a slam dunk. Accommodate to block a fadeaway shot. Focus on your jumping."
The most successful athletes are defined by their ability to accommodate for a wide range of techniques. In a competitive environment, you can't depend on the other team to use one kind of shot. If you feel like you've mastered certain blocks but other players are still getting shots past you, it is likely you haven't taken all possible shots into account yet. Here are some common shots to look out for: A jump shot is the most common shot. To gain height, offensive players will jump in the air and throw the ball towards the net. A slam dunk is the most efficient shot in basketball. This is where an offensive player runs directly up the court, jumps up, and delivers it directly into the net. A fadeaway is an advanced shot where the offensive player will lean away from the net as he throws it in. This is done to avert the efforts of blocking players. It can be resisted by putting your arms in the predicted path of the basketball. A faked shot is where an offensive player lines up a shot but doesn't actually throw the ball. This is done for psychological reasons of tricking up the opposing team. Slam dunks are considered very risky shots, as it's difficult to get a proper block without incurring a foul call. If you do attempt to block a slam dunk, get in between the net and the other player and jump directly up, aiming your hand in the path of the ball. A fadeaway shot is where a shooting player will hop backwards as he throws the ball towards the hoop. This tactic is specifically geared to trick up a blocking player. To maximize your chances of blocking a fadeaway, jump up between the ball and the net and extend your hands towards the ball. Don't swing your arms unnecessarily around as you're blocking. This will incur a foul call. A significant part of blocking shots in basketball involves the proper use of jumping. Jumping is a muscle-based exercise, but it's not often seen as a primary workout focus for many players. Practice doing sets of vertical jumps, attempting to get as much force off the ground as you can. Next, add on to this exercise by holding barbells in each hand and jumping with them. This will increase the pressure on your legs, making them better-suited for jumping blocks when you play competitively.