Write an article based on this "See your doctor as often as recommended for cholesterol tests. Talk to your doctor about making dietary or lifestyle changes. Discuss any medication changes with your doctor. Seek emergency care if you have symptoms of a heart attack or stroke."
article: For most healthy adults with no risk factors for heart disease, it's recommended that you get your cholesterol levels tested once every 5 years. If you are at risk, or if a test has revealed that you have unhealthy cholesterol levels, your doctor will probably recommend more frequent tests. These tests can help you and your doctor determine if the treatments you are trying are effective. Your doctor might recommend lifestyle changes or medications based on the test results. Before making any major changes to your diet or lifestyle, discuss it with your doctor. They can help you determine whether the changes you'd like to make are safe, effective, or appropriate for you. For example, if you have heart disease or a condition that affects your joints, you should ask your doctor what kinds of exercise you can do safely. Tell your doctor about any vitamins or dietary supplements you are taking or planning to take since these can interact with other medications or supplements. If your doctor prescribes medications to help manage your cholesterol levels or any related conditions, take them as prescribed. Don't stop taking your medications or change your dose without getting your doctor's approval first. Let your doctor know if you experience any side effects from your medications, such as muscle pain, confusion, or memory loss. While unhealthy cholesterol levels don't cause any symptoms in and of themselves, they put you at risk of more serious health problems. People with high "bad cholesterol" and low "good cholesterol" have a higher chance of developing heart disease or having a heart attack or stroke. Go to the emergency room or call emergency services if you experience symptoms such as: Chest pain, tightness, or pressure Pain that radiates into your shoulder, arm, back, or jaw Dizziness or lightheadedness Difficulty breathing Nausea Sudden numbness or weakness on one side of your face or body Confusion Sudden loss or change of vision in one or both eyes A severe headache that starts abruptly

Write an article based on this "Use an online search engine. Understand terminology. Find a real estate agent. Compare apartment rates. Consider short-term housing."
article: There are search engines online specifically for the sake of looking up vacant apartments and lodgings in Japan. Sites like Tokyo Roomfinder and Japan Homefinder are there to give you insight into what is available in the area you want to stay in. There are foreigner-friendly rental agencies specifically to help people new to Japan find accommodations. Foreigners typically find difficulty finding housing in the traditional housing market. Apartment finders and real estate sites will have plenty of listings of potential places you should look into. Many Japanese housing sites will use shorthand lingo to describe types of places. Here are some key terms to know: 1K is a one room apartment with a kitchen. 1DK is a one room apartment with dining room and kitchen. 2LDK is a two room apartment with a living room, dining room and kitchen. As in other developed cultures, a real estate agent specializes in linking prospective tenants to open housing. There are real-estate services that will have the connections to set you on the right course. If you're not yet fluent in speaking Japanese, it helps to bring a Japanese friend along with you to interpret what's being said. Only apartments that are currently vacant will be viewable by new prospective tentants. Real estates tend to focus their efforts on specific neighbourhoods. Because of this, you should figure out what neighbourhood you would prefer to live in before linking up with an agent. Able is a well-known real estate service. Even if there's a specific area you're planning on living in, you should still have a fair degree of options available to you. Because Japan's urban layout is so dense, you may find multiple potential places that are all within walking distance of one another. Apartment rates will vary wildly depending on the closeness to a city centre you're renting in. In a city centre, rates will vary from 100000-200000 per month. Outside of a city centre, rates tend to vary from 50000-150000 per month, depending on the size and amount of rooms in the apartment. This roughly equals to 1000-2000 USD and 500-1000 USD respectively. If you're budget savvy, you may try getting a room at a jiko bukken. These properties are seen as tainted because a tenant died there from unnatural causes. Because a potentially "haunted" house is more difficult to sell, you may get a deal on it. If you're visiting Japan from abroad and won't be there for the full two years most apartment leases expect of you, look into short-term "weekly mansions." Companies such as Leopalace21 and UR acknowledge the difficulties of finding lodging in Japan, and offer short-term accommodations that can be renewed on a weekly basis. Leopalace21 hires staff with experience in English, making it a perfect choice for people coming from abroad.

Write an article based on this "Suggest moving the party to another location. Pretend they're the ones that are ready to leave. Mention the time in a surprised manner. Inform your friends that you've got a busy schedule. Ask a close friend to help you out. Yawn repeatedly. Busy yourself with end-of-the-night tasks. Feign sickness such as a headache or stomachache."
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If you simply want to get the guests out of your home but don't mind spending more time together, you can suggest going somewhere else. For instance, say "Let's grab a drink at Joey's bar," or "Who wants to go bowling?" Your friends are likely to toss around suggestions until you all agree on the next destination. If you don't want to move to the next location, say something like, "I heard the new bar around the corner has amazing drink specials on Thursdays," or "Cheers is a great place for a nightcap." Hopefully your guests will take the hint and agree to move the party elsewhere. When you're ready to call it a night, say something like, "Wow, I've kept you here half the night! Why don't I clean up while you all head home for some rest?" or "Gosh, you've been held hostage here for hours! I'm sure you must be exhausted and ready to go home." They're unlikely to argue with you or insist they stay longer, so you'll have your home to yourself again in no time. Make a show of looking at your watch and being shocked by the time. You could say, "Oh my goodness! It's after midnight!" or "Wow, I had no idea six hours had passed!" This should cue your friends that it's time to wrap up the evening. Reminding people that you have other responsibilities or commitments can get them to move along. Say something like, "I still need to do a load of wash before turning in," or "My day is jam-packed tomorrow, so I need to get some rest." Hopefully, they'll take the hint and decide to hit the road. If one of your close friends is in attendance, you can ask for their help to get your guests to leave. Speak to them privately and ask them to leave a certain time. When that time comes, your friend can stand up, stretch, and announce they're heading out for the evening. Usually, your other guests will get the hint and follow suit. Your friend could say, "What a lovely evening! It's getting late, though, so it's time for me to go." Yawning will signify that you're tired and ready to wrap up the evening. This hint works especially well if it's late at night, though it won't be convincing in the middle of the day. You can also act drowsy or distracted, which can signify to your guests that it's time for them to make their exit. Clear the table or head to the kitchen to take care of the dishes. You could also turn off the music, blow out the candles, or turn off lights in rooms that aren't being used. All these things will tip off your guests that the evening has come to an end. If you feel comfortable telling this kind of white lie, it can be very effective. Keep it as a last resort though, as being upfront is a better approach. Most people despise being sick, so they'll be likely to exit quickly to avoid catching a bug. You could say, "I think I'm getting sick," or "I'm actually not feeling well. Do you mind if we resume this another time?"