context: How to do half wheel pose in yoga
Lie on your back with legs straight and arms at your sides.
Bend your legs at the knees and place your feet near your buttocks. Make sure your feet are parallel to your shoulders.

OPTIONS:
- Your hamstrings should be on each side of your feet. Do 4 to 6 repetitions of this exercise per class.
- Place your palms flat on the floor and support your body weight with your feet. Lift your arms above your head in the 90 degree position with your palms facing each other and point your toes toward each other.
- You can now take half wheel pose, which is the process of lying flat on your back with the soles of your feet flat on the floor. Use caution when doing the half wheel pose if you're on your knees as this is a pose that you will not be doing on your back.
- Exhaling, slowly raise your hips from the floor such that the body makes a straight line from head to knees. If this feels comfortable, then shift your weight on to one leg by shifting the weight on to one leg and straightening the other leg to align with your body.
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next sentence for the context: Exhaling, slowly raise your hips from the floor such that the body makes a straight line from head to knees. If this feels comfortable, then shift your weight on to one leg by shifting the weight on to one leg and straightening the other leg to align with your body.

IN: What happens next?

How to play fifa 2008 manager mode
Start up the game.
This works with whatever gaming system you have for fifa 08. This is more presumably about fifa 08 for the ps2 but they should all work the same way.

OPTIONS:
- Scroll down to manager mode in the menu. If this is your first time playing (probably why you are reading this article), you will need to sign with a team.
- On a currently open console you will find a pc to play. Once this pc loads, transfer all your game files to it.
- Press g and go to see all your systems, then use the menu bar, then the search bar on the top, if the console you have installed is has one. Click restart if things don't work.
- On the third tab, click on the first player-there's no better overview to do then that. At the bottom of the page (on the bottom-right corner of the control panel) is the world manager.

OUT: Scroll down to manager mode in the menu. If this is your first time playing (probably why you are reading this article), you will need to sign with a team.

Problem: How does the next paragraph end?

A woman places red wallpaper up against a wall. She smooths the red wall paper out with her hands and with a tool. she

OPTIONS:
- smooths out the blue wallpaper along with a piece of black fabric.
- measures the wallpaper to make sure it's straight.
- then smooths a green job strip under the wallpaper.
- smooths more wallpaper before closing the attachment and resealing it.
A: measures the wallpaper to make sure it's straight.

IN: Write the next sentence in this paragraph:
How to perform hip flexor stretches
Do a yoga camel pose.
In addition to stretching the hip flexors, the camel pose will open up the chest and increase the flexibility of the spine. The exercise tightens the waist and strengthens the arms and shoulders as well.
OPTIONS:
- Yogis believe that this posture opens up your respiratory system so that you can take in more oxygen with each breath. They also believe that the exercise helps to open the heart chakra to allow you to feel more connected to the world and to bestow forgiveness where needed in your life.
- Give yourself a break from the chair and let your head and neck rest against the top of your bar. If you're feeling a little fatigued or fatigued, wait a few minutes to give your body time to rest.
- To do a camel pose, lie down on the floor with your back straight and your feet placed on a park bench. Grip the bars with the weights in your hands.
- Before attempting these poses, they should be done at home : Kneel with your knees bent at a 90 degree angle. Put both of your feet together with your toes pointed in towards each other.

OUT: Yogis believe that this posture opens up your respiratory system so that you can take in more oxygen with each breath. They also believe that the exercise helps to open the heart chakra to allow you to feel more connected to the world and to bestow forgiveness where needed in your life.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to sear steaks on the grill
Place your steaks on a countertop or on a cool stovetop to allow them to come to room temperature.
Keep them covered or inside their packaging until you are ready to cook them. When the steak is at room temperature, it can quickly get to high-heat on the grill.

OPTIONS:
- Your temperature is going to change throughout the entire cooking process so be sure to stay within this range at all times. Have plates ready to catch the steaks so they don't get stuck in the pan.
- Leave it cold and the centers will take too long to cook. Coat both sides of the steak with with a liberal amount of salt and pepper.
- Avoid cooking the meat at 375 degrees. It can start to steam at higher temperatures than it was the night before.
- Steaks that are cold, have white spots, or other foul-smelling odors can be hot food because of their high heat. Cover grill to bring the steaks to a temperature of 165 degrees fahrenheit (71 degrees celsius).
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Answer:
Leave it cold and the centers will take too long to cook. Coat both sides of the steak with with a liberal amount of salt and pepper.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

People skateboard on a road where cars are passing. One person staggers and falls from the skateboard, and only the road and the sky can be seen. then

OPTIONS:
- , the skateboarder flexes, and then he continues gliding downhill.
- gobble are to walk.
- , the person continues skateboarding and falls again on the road.
- , the kid get up his skateboard where he is holding a white lever.
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Answer:
, the person continues skateboarding and falls again on the road.