Text is shown in a foreign language. A cat is being held down in a woman's lap. she

uses clippers to clip the cat's nails gently.

A group of people are gathered at a table. Two men engage in a game of arm wrestling. they

pull and push trying to bend their opponent's arm.

How to do a kidney cleansing fast
Check with your doctor first.
Consult your doctor before starting a kidney cleansing fast. Depending on your current health conditions, it may not be safe.

Don't be surprised if your doctor expresses some skepticism about the benefits of your fast. She will most likely recommend you just drink more fluids and improve your diet to achieve lasting kidney-health.

How to pose like a top model
Look away from the camera.
If you want to pose like a model, do not look directly into the camera. When posing as a model, you'll rarely be striking a pose where your head is pointed directly at the camera.
You'll usually have your face turned away slightly. Therefore, it can look unnatural to have your eyes pointed at the camera.