How to get a quick and easy divorce
Fill out a summons.
The first step in getting a divorce is telling the court that you would like to dissolve your marriage. The specifics of this will depend on your state and county, so contact your local court to obtain the correct papers.

OPTIONS:
- You can collect the summons from the court clerk or you can fill out one online and mail it directly to the court using certified mail, return receipt requested. After you submit your summons, you may take it to the court where you want to dissolve your marriage.
- To find the nearest local county courthouse, visit the courthouse's website at www.courts.ca. Gov/tips/legal-filing/get-a-timely-copy-of-the-summons.
- There may be additional forms such as a marriage petition, property declaration, or other declarations pertaining to your relationship. Make sure you have found all the forms necessary for filing in your state.
- Each state has its own separate summons, so be sure to read and understand the rules of the county in which you live to ensure that what you choose to do is called a " good faith divorce. " Request a divorce from the court.

There may be additional forms such as a marriage petition, property declaration, or other declarations pertaining to your relationship. Make sure you have found all the forms necessary for filing in your state.

A group of kayakers sit in the kayaks on the shore before pushing off into the river. the group of kayakers

OPTIONS:
- briefly pass through several rocks before eventually going up the river.
- glide along the river going back and forth behind the group of others.
- get violently pulled under by a current.
- go down through rapids in a narrow river stretch.

go down through rapids in a narrow river stretch.

How to do the dukan diet
Talk to your doctor.
Prior to starting any weight loss program or diet, it's important to figure out whether or not weight loss is safe and appropriate for you. You'll also need to talk to your doctor whether or not the dukan diet is appropriate for you.

OPTIONS:
- Some diets can only help you lose 1 to 2 pounds per week; others will help you lose up to 1 , 500 over long periods of time. Before you commit to a significant gain or loss, ask your doctor to help you determine whether weight loss is safe and appropriate for you.
- Ask about food storage, exercise, weight loss instructions, and names of coworkers and partners that may consult your doctor. Understand that losing weight will not make someone a dukan person.
- See what foods are unsafe for you or run low on calories or energy. If you're over 55, you may want to talk to your doctor to determine if the food you're trying to eat is safe or appropriate for you.
- Make an appointment to see your primary care doctor. Talk to your physician about your desire to lose weight and get their opinion on how much weight you should lose.

Make an appointment to see your primary care doctor. Talk to your physician about your desire to lose weight and get their opinion on how much weight you should lose.

When the girl is done performing, she gets a standing ovation from the audience and some of the judges. the judges

OPTIONS:
- applaud the girl while flashing pictures at her.
- then take turns speaking with her expressing their approval, and the girl is very happy about it.
- look away and everyone moves towards the front of the stage.
- clap with her and she gets applause from the class, as well as several girls walking off stage with their hair up and other selfies.
then take turns speaking with her expressing their approval, and the girl is very happy about it.