Problem: Write an article based on this summary: Wash your face twice a day. Apply moisturizer. Keep your makeup brushes clean. Apply a spot treatment. Avoid foods that contribute to inflammation.

Answer: Use a gentle cleanser that is designed to treat acne. These cleansers will usually contain salicylic acid, benzoyl peroxide, alpha hydroxy acid, or even tea tree oil.; however, if your face is very sensitive, you should wash with a gentle cleanser without acne-fighting ingredients or with a low-strength version. Wet your face with lukewarm water before washing, then gently massage the cleanser into your skin using your fingertips. You can allow the cleanser to penetrate your skin better by leaving it on the skin for 30 seconds up to two minutes. Rinse thoroughly with running, lukewarm water. Pat your face dry using a clean towel, but don't rub, as this will irritate your skin, causing even more redness. Choose a moisturizer that is designed for your face, and also states that it is "noncomedogenic" and oil-free on the label. Apply the moisturizer in a thin, even layer on your skin directly after cleansing. Be very gentle, especially when applying the moisturizer to the delicate skin around your face. Try to look for a moisturizer that also includes an SPF, which will protect your skin from the sun. If you use makeup brushes, you should aim to clean them once a week. Makeup brushes collect dirt and bacteria every single time you touch them to your face. The next time you use the brush, you are rubbing that bacteria back onto your skin. This is bad news, especially if you are struggling with breakouts. You can clean your brushes by getting the bristles completely wet using lukewarm water. Swirl the brush around on a bar of soap so that it picks up some of the soap or put a little baby shampoo in your palm and swirl the brush in this. Then rinse the brush thoroughly in water. Gently squeeze out any excess water, and lay it flat on a clean towel to dry. You can also buy brush shampoos or cleansing spritzers made specifically to clean makeup brushes. Place the brushes in the sun, and they will dry even more quickly. Spot treatments are designed to be applied directly to the pimple. They usually contain salicylic acid, benzoyl peroxide, or tea tree oil. It may be best to apply the spot treatment to the pimple after you have cleansed and moisturized, before going to bed at night. Spread the treatment in a light even coat over the affected area, and leave on while you sleep. In the morning, wash and moisturize your face as usual. Ask your dermatologist about creams containing azelaic acid, which can treat acne as well as reduce redness. Don't apply the treatment all over your face as this may irritate the healthy parts of your skin. It is believed that dairy, gluten, sugar, vegetable oils such as canola oil, trans fats, processed meats, alcohol, and refined grains and flours all contribute to inflammation in our bodies (which includes our skin). While nearly all processed foods contain one or more ingredients from this list, including more fresh, unprocessed fruits and vegetables, and organic meats in your diet may help with your acne. It will probably be pretty difficult to avoid eating something from one of these groups, and that's ok. It's best to just eat as healthy as you can, and not worry too much when you eat something unhealthy.

Problem: Write an article based on this summary: Roll up your sleeves. Unbutton your top button. Mix and match different uniform items.

Answer: This is a simple trick that allows you to show off your jewelry while also having a practical effect. During the warmer months, it's an easy way to look cool and keep cool. Just make sure you have some cute jewelry to show off, too. As long as it doesn't reveal too much, unbuttoning your top button will make you look relaxed, like you don't let things bother you. Whether you're a guy or a girl, as long as it doesn't get you into trouble, it's a harmless and easy way to look less strict. Be conscious of how much skin is being revealed. If your top button is already low, you might be showing too much if you unbutton it. Some schools offer different outfits to serve as uniforms for different days of the week. Don't be afraid to mix and match different articles from each outfit. For girls, you can try wearing tights with your skirt in the colder months. For guys, wear a different tie or sport coat with your uniform.

Problem: Write an article based on this summary: Be honest without going into excruciating detail. Mention unique qualities and specific examples instead of generic phrases. Focus on things you like and use positive language. Talk about what you value most without seeming closed-minded.

Answer: In order to avoid future complications, don't start out by telling lies or making huge exaggerations. In an online profile, for instance, avoid overselling your appearance by claiming to look like a celebrity or model. If you are 45, try describing yourself as "mid-40s." Follow it up with other interesting facts about you, for example, "I'm in my mid-40s, and I love salsa dancing, rock climbing, and tasting new whiskeys." If you have children and it feels like the right time to mention it, try, "I'm a 35-year-old mother of a hilarious 5-year-old." Vague descriptions such as "fun-loving" or "cheerful" don't make you stand out as unique. Try to use concrete descriptors or offer examples. If you enjoy traveling, describe where you last went and why you would go backor, instead of "I love travelling," try, "My goal is to visit each continent at least twice." If you consider yourself a foodie, talk about some of your favorite restaurants, or the great meal you cooked last weekend. If you are an art lover, talk about the type of art you love or the artist retrospective you attended. This isn't the time for negativity, self-criticism, or embarrassment. When describing yourself, concentrate on things you like, both about yourself and about the world. While you should provide examples and specifics to build on them, use terms like "passionate," "thoughtful," "funny," and "spontaneous," rather than "quiet," "modest," "average," or "normal." Offer solid, positive descriptions of your appearance, such as: "curvy, brown-eyed brunette with great shoulders and an even better smile." A little humor helps you stand out from the crowd. Humor communicates a lot about your personality and makes you seem more down-to-earth and accessible. For example: "I'm 34-years-old, blonde-haired, near-sighted, and love using dashes when I write (I'm dash-happy!)." While you should try to avoid overwhelming people you've just met with strong opinions on politics or religion, discussing the things you value allows them to understand where you come from. If education or family is really important to you, talking or writing about it can give people a much more rounded sense of who you are. For instance, instead of jumping right into a discourse on your views on gun control and vaccinations, mention that you're "passionate about making the world safer and happier for all children."

Problem: Write an article based on this summary: Research the supplement online. Reliable, trustworthy sources of information include government websites, scientific peer reviewed research journals, or hospital/clinic websites. Read the weight loss claim. Read about possible side effects.

Answer:
Before purchasing any weight loss pill over the counter, spend some time researching that supplement online. Find reliable sources of information that can provide you with the benefits, disadvantages and any possible side effects or dangers of the supplement you're interested in. Studies completed by the company itself or recommendations from celebrities, magazines, or newspapers generally are not reliable. There are some websites and government sites that offer extensive information on vitamin, mineral, herbal and weight loss supplements. They include all unbiased, reliable research that has been done on the supplements they have listed. Most over-the-counter diet pills will advertise some sort of weight loss claim. It's important to understand these claims are not regulated by the FDA and may be false. Be aware of "clinically proven" claims on supplements. The supplement company should provide supporting evidence to this claim. If there is no supporting information or studies only completed by the company itself, it's important to realize this may be a false claim. Also be aware of unsafe, unreliable products. They will have claims such as "lose 10 pounds in one week" or "24 hour diet." These are generally unsafe supplements. All medications, even prescription medications, come with a list of possible side effects. While they may be rare, it's important to be aware of exactly how a medication or supplement could affect you. Read all information on possible side effects prior to taking any medication or over the counter diet pill. Note that some ingredients of many weight loss pills are not well studied and side effects are not well known. For example, bitter orange is known as an "ephedra substitute" and may be associated with similar negative side effects.Take extreme caution when ingesting diet pills.