IN: What happens next?

A young man dressed in a blue and white uniform is standing on a red runway preparing for his routine. all

OPTIONS:
- of a sudden, he walks up and jumps off of the balance beam very high into the air and lands extremely gently onto the grass.
- of a sudden, he takes off running and starts doing a series of flips and cartwheels until he reaches the end.
- the while he is very calm about his performance and gives different answers of his moves.
- of a sudden he screams and obvs himself when he falls on the ground, immediately grabs his leg, puts it in irons and screams some more as he is frustrated by his bad knee placement.

OUT: of a sudden, he takes off running and starts doing a series of flips and cartwheels until he reaches the end.

IN: What happens next?

. several shots of alcohol as well as ingredients

OPTIONS:
- are added to an mixing bowl and the chef displays how to combine them.
- are shown followed by a person pouring a mixture into a glass and cutting up limes.
- appear in text while several shots of dry ingredients are shown, along with glutamate products like velvet cake mix and ingredients.
- is shown before it transitions into pictures of a young girl as well as washing up.

OUT: are shown followed by a person pouring a mixture into a glass and cutting up limes.

IN: What happens next?

How to stop mouth breathing
Try to breathe through your nose for 2 minutes.
Close your mouth, watch a clock, and try to breathe through your nose for 2 minutes straight. If you have issues doing this, it probably means that you have a clogged nose and the cause of your mouth breathing is physical or structural rather than habitual.

OPTIONS:
- Be aware of whether you are having trouble breathing because your body is trying to expel a foreign substance by making certain chambers in your nose full of gases. Try to breathe through your nose for four minutes.
- Two minutes is approximately the number of breaths you should take per minute. If you have trouble breathing through your nose, try checking a watch to see how many seconds tick by.
- If you have a history of mouth breathing, it is something that you should avoid. If this is the case, you should not carry your breath into your mouth as it can slow down the movement of air in the lungs.
- If your mouth breathing is caused by a structural or physical issue, you'll need to investigate further and get diagnosed by a doctor. If you have no issues breathing through your nose, then it's a habit and may be easier to fix.

OUT:
If your mouth breathing is caused by a structural or physical issue, you'll need to investigate further and get diagnosed by a doctor. If you have no issues breathing through your nose, then it's a habit and may be easier to fix.