Q: During this step, think of what position you imagine your fairy to be in - she could be sitting or lying down. This illustration will be a sketch of a fairy that is flying. Add a crossed vertical and horizontal line on the face for accurate positioning of the face's parts. Add a pair of wings and refine the hands' details by drawing the fingers. Draw the nose and sketch a smiling lip on the fairy's face.
A: Sketch a rough outline of the fairy's body using a stick figure. Draw the fairy's body. Sketch a pair of large anime style eyes. Sketch the outline of the face and frame it with your desired hairstyle. Draw the fairy's dress. Darken the body's outline and add design, as desired on the wings. Add pixie dust for added glimmer, if you want. Color the fairy.

Article: Weight training can help you prepare your body for aerobics so that you burn more fat during your aerobic activities. Not only does weight training make your body naturally burn more calories, it can also warm your body up for fat burning. There are a variety of ways you can engage in weight training. You can use your own body as a weight, use dumbbells at the gym, or work with gym machinery. Things like push-ups, pull-ups, abdominal crunches, and leg squats use your own body as weight. If you tend to work out at home, these may be good options for a weight training routine. You can purchase resistance tubing at big box or fitness stores. This is a form of lightweight tubing that resists being stretched and varies from very stretchy to highly resistant. There are many weight training regimens you can do with resistance tubing. You can also use free weights, like barbells and dumbbells, which you can buy or find at the gym. If you usually work out at your gym, you can use the weight machines there. You may want to talk to a trainer ahead of time, however, to make sure a weight machine is correctly calibrated for your height, size and strength. Machines have settings for bench height, handle heights, incline, decline, etc. If you've never done weight training before, you need to start small. It's recommended you talk to a trainer before beginning a weight training routine, as it's easy to strain yourself if you don't have a sense of your own strength or proper form and technique. When beginning weight training, you want to start with lighter weights. Usually, 12 repetitions of a single motion is as much as you should do when starting out. For example, you can hold a dumbbell in one hand and hold it down at your side. Lift the dumbbell up, bending your arm at the elbow, and then lower the dumbbell. Repeat 12 times. By the 12th repetition, you should be tired. It should be difficult for you to finish the motion. If you don't feel tired, you may need to get a heavier weight. The amount of weight you can lift depends on your current strength, age, and other factors. You may want to talk to a trainer to get a sense of where you should start. Ideally, weight training sessions should be around 20 to 30 minutes. If you're looking to rev up for fat loss, you should strive for 30 minutes. You can see results from weight training two or three times per week. You can do strength training more often, but you must work different muscles each day. You should never weight train the same muscles two days in a row, as they need time to rest between sessions. For instance, work your legs one day, your arms and chest the next day, your abs and back the next day, etc. Those rest days are when your muscles will actually grow. After weight training, your body will have depleted its quick energy supplies and be ready to burn more fat.
Question: What is a summary of what this article is about?
Engage in weight training prior to aerobics. Choose a mode of weight training. Start with small repetitions and low weights. Aim for two to three half-hour strength training sessions a week. Do aerobics after weight training.

Problem: Article: Remove the seed from the fruit.
Summary: Cut lengthwise around the avocado using a knife. Gently twist both sides of the fruit to loosen the seed from the inside. Wash the seed thoroughly to remove any remaining pulp.

Q: Assume the thumb grip. This will be the most efficient way of minimizing the knife's rotation in flight. Press the handle of the knife snugly between your thumb and middle finger, but don't squeeze too tight. During the throw, your wrist and forearm should move as one. With the thumb grip, the blade must be flung with the arm and shoulder using a pushing motion, rather than the snap of the wrist which usually causes the knife to spin. Extend your throwing arm with the knife held upright just above and behind your head. The blade should be almost vertical, hovering out at a shallow angle. When using the Russian technique, the knife should point slightly out to your dominant side before it is thrown. Bend your elbow a little so that the blade of the knife is nearly parallel to the ground. Stay loose and ready to time your throw. Holding the knife out further from your body creates additional torque, allowing you to throw the knife with more force. The Russian technique requires a little more room to move, so be aware of your surroundings before you start waving the knife around. Initiate the throwing motion by winding up with your upper body. Turn your hips and shoulders a few inches away from the target in the same direction of your knife hand (right-handed knife throwers will turn clockwise, left-handed throwers should turn counterclockwise). The Russian no-spin throwing technique relies on lateral motion to generate force, which means you'll be focusing on the movement of your midsection rather than just your arm. Don't let your knees or feet turn as you twist your upper body. This will throw off your base, as you'll no longer be facing the target. Once you've drawn back all the way, reverse the motion suddenly. Rotate your hips and shoulders in the opposite direction. At the same time, sling your arm out at an angle, releasing the knife just before your throwing hand lines up with the target. Follow through with the throw the way you would if you were cracking a whip, keeping your arm extended until the blade makes contact. The trickiest part of the Russian technique is timing your release correctly. It's more difficult to gauge where the knife will end up as you're throwing from the side and not centering the blade's path with your line of sight like with vertical throws. Despite the somewhat complicated mechanics, the Russian method of no-spin throwing is thought to be more consistently accurate than other techniques.
A:
Hold the knife with the thumb grip. Raise the knife up and out to the side of your body. Rotate your hips and shoulders. Use a whip-like motion to throw the knife.