Once your window is installed, power on your control pad by pressing the home icon, and then select your language. Your control pad will search and locate nearby windows to connect to. Select the window you want to control from the list. To close the window, press the closed window icon. You can also gradually open and close your window using the slide bar in the center of your control pad. Solar powered VELUX windows are ideal for out-of-reach windows, like on your roof or high up on your walls. To power your control pad, plug the control pad power adapter into a nearby outlet. Then, press the home icon to power on your control pad. Here you can view and control your windows. To close the window, press the icon resembling a closed window on the left side. The control pad works exactly the same with electric windows as it does with solar powered windows. The only difference is the power source. The control pad can also automatically close shutters and blinds. Select the window you want to control, and touch the icon in the lower left corner that looks like a clock. Then, choose a time interval for your windows to close. Your windows will automatically close after the time you indicate. You can choose a time such as 5 minutes, 10 minutes, or 15 minutes. The sensor on both electric and solar powered window can detect rain and moisture from outside. After you connect your control pad, your windows will automatically shut when it rains. This is an automatic feature, so you don't have to worry about pressing the "rain" button in the event of a storm. This feature is very useful for when you are busy, not at home, or in another room. Your control pad has 8 different predefined programs so you can control your VELUX windows. Touch the "Leaving home" option on the home screen before you leave, and all of your windows will close with a single click. Don't forget to press "Start!"

Summary: Connect solar powered windows to your control pad after installation. Plug the control pad power source into an outlet if using electric windows. Press the clock icon to set a timer for closing your windows. Engage the rain sensor so your windows automatically close when it rains. Click on "Leaving home" to instantly close all of your windows.

Start by staying away from foods with added sugar. Bacteria just love sugar, and bacteria cause acne. Also, a number of studies have indicated that low-glycemic index (GI) foods can reduce the severity of acne. Low-GI foods are those foods that release sugars into your blood more slowly. The lowest GI foods are: Bran cereals, natural muesli, rolled oats Whole wheat, pumpernickel, whole grain breads Most vegetables except beetroots, pumpkin, and parsnips Nuts Most fruit except watermelon and dates. Mango, banana, papaya, pineapple, raisins, and figs have medium GI. Legumes and beans Yogurt Whole grains are low- to medium-GI. The lowest GI are found in brown rice, barley, and whole grain pasta. Studies have shown a small link between dairy and acne. If you eat a lot of dairy and have forehead acne, try reducing the amount of dairy in your diet. Vitamin A helps boost your immune system and is a natural antioxidant. Vitamin D helps boost the immune system, helps reduce inflammation, is anti-microbial, and helps reduce oil production. The best way to increase these vitamins is through food. Foods high in Vitamin A include vegetables, like sweet potato, spinach and other dark leafy greens, carrots, pumpkin, broccoli, red peppers, summer squash; fruit such as cantaloupe, mangoes, and apricots; legumes, meat, liver, and fish. Foods high in Vitamin D include fish, like salmon, tuna, mackerel, and cod liver oil; eggs, mushrooms; and oysters. Many foods are also fortified with vitamin D. You can also get Vitamin D through natural sunlight, as this triggers your body to produce the vitamin. Spend about 10 20 minutes outside without sunscreen each day. If your skin is darker, spend more time in the sun. Otherwise, be sure to practice sun safety by wearing a broad spectrum, SPF 30 sunscreen, a wide-brimmed hat, and covering up as much as possible. You can also take a D3 supplement. Omega-3 fatty acids are believed to help control oil-producing molecules. You can find omega-3s in food. Seeds and nuts, like flaxseeds and flaxseed oil, chia seeds, butternuts, walnuts, are good sources. Fish and fish oils, found in salmon, sardines, mackerel, whitefish, and shad, also also very effective. Avocados are also a great source. You can also take a supplement.

Summary: Reduce sugar. Reduce dairy. Get more Vitamin A and D. Eat foods high in omega-3s.

When you arrive to the elevator, decide which way you are going and be ready to wait. An elevator's arrival time can be affected by many factors such as elevators' traffic, the amount of floors, rush hours, and available elevators due to unforeseen maintenance or closures. Stand clear of the door. This etiquette is practiced in a lot of public situations such as subways or buses, and elevators are no different. Also, keep in mind elevators serve individuals who suffer handicaps or people handling large loads of cargo or furniture. Take a step aside and allow passengers enough space to make their way out of the elevator. Take a second to ensure that the elevator car stops at your floor. Most elevators have signals to show if they are going down or up. In the case where you cannot find any signal, ask the passengers on the elevator which way they are headed. Avoiding going in the wrong the direction, especially if the building has a lot of floors. When the elevator stops at your floor, it might not mean people will exit. If the doors open and passengers do not get out, assess what space remains. If you cannot see enough room for you, let the doors close and wait for another elevator. Elevators vary in size and available space. Locate a section where you will feel both comfort for the ride and convenience for your exit. The back of the elevator is the ideal location two-fold: it leaves room for other passengers to enter or exit, and it secures a good spot for longer rides. Elevators have buttons on either sides of the door. The majority of the floor buttons are numbered; basement, garage, street level, lobby, etc. may be represented by letters. If someone is standing closer to the buttons than you, they might offer to select for you. If they do not, kindly ask them to select the floor. In some elevators, double-tapping on a lighted button allows you to cancel a floor call
Summary: Press the "up" or "down" button. Allow any people to leave before entering. Make certain the elevator is going in your direction. Decide if the elevator has enough space. Enter and find an empty spot in the elevator. Select your floor.