Write an article based on this "Purchase a simple, crumbly cookie like Biscoff or Nilla wafers. Crumble the cookies. Dump the cookie crumbs and brown sugar into a blender. Add whipping cream to the running blender. Store in a lidded container in the refrigerator."
article: You can use just about any cookie for your cookie butter, but a simple sugar cookie or tea biscuit will produce the perfect crumbs for your purposes. No matter what cookie you end up using, just be sure to try it first! If you're not crazy about the cookie in its original form, you probably won't love it as a soft spread. Using your hands or a heavy kitchen implement, crush the intact cookies until you have two cups (680 g) of crumbs. You can work with more or less cookies, as long as you adjust the quantity of brown sugar and whipping cream accordingly. It's okay if your cookie has some chunks in itfor example, some large oats, raisins, or chocolate chipsas long as you're okay with the resultant butter having tangible chunks in it too. Mix two tablespoons (28 g) brown sugar with the cookie crumbs in an electric food processor until you've achieved a sufficiently fine, powdery mix for your butter. If mixing by hand, your mixture will be chunkier. If you find that your brown sugar has become rock-hard at the back of your cabinet, try tossing a piece of bread in the sugar bag and sealing it back up. In most cases, your brown sugar will break and soften right up. Once you have a fine blend of cookies and sugar, pour cup (85 g) whipping cream into the still-running mixer. Keep blending until you have a smooth, creamy spread. Just about any brand of whipping cream should do the trick, but you might want to select a heavy creamabout 39% fat as opposed to the 30% in whipping creamif you prefer richer confections. If you're making cookie butter for a party or a family gathering, you might not have to worry about leftovers. If you're planning to use the cookie butter gradually, though, you'll want to put it in a lidded plastic or glass container and keep it cool.

Write an article based on this "Change your toothpaste. Change your toothbrush. Use a numbing agent if you must. Use a night guard. Take an OTC pain medication. Talk to your dentist about the cause of your tooth sensitivity."
article: Try switching to a toothpaste designed to help with sensitive teeth. Toothpaste containing arginine has been shown to be more effective than sensitive toothpastes that use potassium as the active ingredient. Make sure to use a toothbrush with soft bristles. Harder bristles can damage tooth enamel and cause gums to recede, leading to sensitive teeth. Also be careful not to press too hard when you brush - this can also damage gums and enamel. Gels designed to numb tooth pain are sold over the counter and can also be applied in the dentist's office or as a prescription. However, many dentists and the Food and Drug Administration warn against using numbing agents like benzocaine, especially to treat sensitive teeth in small children. If your sensitivity is caused by grinding, you can wear a protecting guard during the night. Your dentist can make a custom-fitted mouth guard for you. They are available over-the-counter as well, but because they are not fitted to your mouth specifically, an OTC guard may cause more harm than good. If you do notice yourself grinding your teeth during the day, position the tip of your tongue between your teeth. At night, hold a warm washcloth against your cheek, near your earlobe. These both relax your jaw. Try massaging your jaw and sticking to soft foods until the pain subsides. Acetaminophen and ibuprofen can help reduce the pain of sensitive teeth. Don't use this as a long-term solution, however, as pain medications have side effects. While numbing agents and special toothpastes may temporarily ease the pain of sensitive teeth, you won't be able to truly resolve tooth pain unless you know the underlying cause whether it's due to dry mouth, grinding your teeth, acid reflux, acidic food and drink, etc. Consult your dentist about your tooth pain so she can help you properly diagnose the issue and choose the best treatment. Tooth sensitivity may be cased by brushing too hard, dental decay, tooth fracture, dry mouth, diet, brushing too hard, acid reflux, gum infection, and more. Your dentist can offer treatments such as a fluoride varnish, a fluoride tray, prescription toothpaste, and/or a mouth guard.

Write an article based on this "Analyze your current speaking voice. Adjust the volume of your voice. Use pitch to your advantage. Change your tempo. Show your emotions when appropriate. Practice your speech. Drink plenty of water."
article:
Record yourself speaking or ask a friend to listen and evaluate your speaking voice. Assess your volume, pitch, articulation, vocal quality and rate to determine the main areas where you need improvement. Is your volume too high or too low? Is your pitch more shrill or full, monotonous or varied? Is your vocal quality more nasal or full, breathy or clear, lifeless or enthusiastic? Is your articulation hard to understand or crisp and articulated? Do you speak too slow or too quickly? Do you sound hesitant or deliberate? You should always speak loudly enough so that everyone in the room can hear you. However, adjusting the volume of your voice up or down can add emphasis or intimacy to different parts of your speech. Get louder as you are about to make an important point. Lower your voice when you are making an aside. People might tune out your voice if it sounds monotonous. Varying your pitch will eliminate a monotonous sound and make it more likely that they will keep listening to you. Continue to vary your pitch throughout your speech. Some common ways to use pitch include: Ending questions on a higher pitch. Affirming a statement by ending on a lower pitch. The tempo is the pace of your speech. Slowing the tempo of your speech will help you to place more emphasis on certain words and phrases. It may also make it easier for people to understand you if you are prone to speaking rapidly. Try pausing after making an important point to give the listener a chance to absorb it. Have you ever heard someone's voice quiver when they are experiencing strong emotions during a speech? This can be an effective technique in some situations, such as when you are giving a speech or acting in a play. Allow the timber, or emotional quality of your voice, to show when you are expressing strong feelings. For example, if you are saying something that makes you feel sad, then you might allow your voice to tremble if it comes naturally. However, do not try to force it. Before you get in front of an audience to present your speech, practice it alone and uninhibited. Experiment with variations in tone, pace, volume and pitch. Record yourself and listen for what is working and not working. Practice the speech several times with different variations. Record each attempt and compare them. Many people are uncomfortable hearing themselves on tape. This sounds different that the voice that resonates in your head, but is closer to the voice other people hear. When you are speaking for long stretches of time or at a high volume, it is important to keep your throat and vocal cords lubricated. Avoid beverages that can dehydrate you, such as coffee, soda and alcohol. Drink water instead. Try keeping a glass of water close by while you are speaking.