INPUT ARTICLE: Article: You want a basic idea of how you want your project to go. Sketch out an idea of what you want your project to look like, as well as where you want your main texts to go. This sketch will also give you an idea of what you need to research. Create a list of what you're going to need for your project. For instance, you may need clay, poster board, or markers. Look around your house first to see if you have some of what you need, and then make a list of just what you need to buy or borrow. For a big project, it's best to have one space where everything goes. That way, you won't spend time looking for items every time you sit down to work on it. Plus, you'll know exactly what you have to work with. Put the materials you found around the house in the selected space. Go buy what else you need. If you need to, ask your parents to take you to the store. Make a list so that you don't forget anything. You don't want to lose valuable time having to make a second trip to the store.

SUMMARY: Make a map of your project. Decide on what materials you'll need. Create a project space or box. Pull together your materials.

In one sentence, describe what the following article is about: Realize that you are probably your own worst critic, and you notice your inner thigh fat more than anyone else does. Ask yourself: do my thighs need as much work as I think they do, or am I seeing more inner thigh fat than really exists? Evaluate if you are being overly critical of your body. You may want to ask a trusted family member or close friend for an honest evaluation of your inner thigh fat. This person can help you identify if this is an area that may need some slimming and toning, or if you are being overly critical of your own body. For a true medical evaluation of the state of your body, visit your doctor. They can provide accurate information about areas in which you collect fat and can help you calculate your Body Mass Index (BMI) and understand exactly what it means. While your thighs may have more fat than you would like, there are other parts of your body that should be a source of pride. Do not spend all your time focusing on your "problem areas." Instead, make sure you spend some time recognizing the features of your body that make you feel beautiful and accentuate these areas when possible. Name three parts of your body that are attractive and make you feel good. You might have strong arms, a flat belly, straight teeth, or bright green eyes. Whatever part of your body you like the most, make sure you highlight this feature. Your body is an amazing machine that carries you through your daily life. It may help you to pay greater attention to what your body can do on a daily basis. Remember that your body is an instrument, not just an ornament. Appreciate that your strong thighs allow you to lift up your child or grandchild, walk up a flight of stairs, and play hopscotch in your driveway.
Summary: Be realistic. Look for the positives. Appreciate your body.

INPUT ARTICLE: Article: Some leases allow tenants to make more changes to space than others. Call your landlord and ask them what you're allowed to do in your rental. You may be able to change fixtures or knobs, paint the walls, or apply wallpaper. If your landlord doesn't want you to make changes, you can try to convince them by explaining that you're trying to raise the property value. You can also tell them that you'll repaint the walls before you move out. if you're allowed to. Get swatches from the paint store and hold them up against your walls to help you determine if the color is right for the decor that you want to achieve. Then, purchase the paint from a hardware or paint store. To paint your walls, lay drop cloths and apply a coat of primer with a brush to the wall. Then, use a roller or a brush and apply paint in long broad strokes down the wall until it's covered in paint. You may want to apply more than one coat depending on how dark you want the wall to be. You can also paint a single accent wall instead of painting them all. Once you decide on a color, make sure to send your landlord a swatch to get their approval before you start painting. Think of what kind of palette you want and go for a color that compliments the furniture and items that you already have in your apartment. Rooms that have a lot of natural light look better with lighter colors while darker rooms, like basements, look better with darker colored walls. Some special wallpapers have a temporary adhesive that allows you to move or remove wallpaper without damaging the wall. Popular brands include Chasing Paper, Graham & Brown, and Spoonflower. Look for temporary wallpaper that matches your existing decor and consider purchasing and applying it to your walls. To apply the wallpaper, peel off the back of the paper and smooth it out over your walls in sheets. Some temporary wallpapers may require mixing together a weak adhesive. If you don't want to wallpaper all of your walls, you can frame rooms with wallpaper by only applying it to the edges of the wall. and art on the walls to add interest. Paintings, posters, and family photos are great ways to add something to bare walls. Choose art pieces or photos that flow with the rest of the room. Screw picture hooks into the wall and hang artwork or photographs. For instance, if you are using neutral colors, black and white photos might look good. If you have colorful rooms, you should have colorful photos or artwork. on the walls to highlight decor and create storage. Shelving attached to your walls will not only create storage space but could add to the decor. Put pieces of China or other decor items like figurines, art, baskets, or jars on top of the shelving to add a different look to a room. Purchase shelving or create it yourself and screw in brackets to securely attach it to the wall. around your home to make the space look larger. Hanging a mirror in a room not only makes it appear larger, it can also contribute to the room's decor. Look for mirrors that have fashionable or elaborate frames. You can hang mirrors in narrow hallways or staircases. You can also make a mirror a focal point by leaning it against a wall rather than hanging it.

SUMMARY:
Ask your landlord if you can paint or make other changes. Paint your walls Apply temporary wallpaper to your walls instead of painting. Hang pictures Install shelves Hang mirrors