IN: What happens next?

How to treat menopause migraines
Reduce light and sound.
When you feel a migraine coming on, try to treat it before it gets too severe. Immediately reduce the light and sound in the room.

OUT: Sit or lie down in a dark, quiet room. Try to take a nap if it's possible.

IN: What happens next?

How to fold army combat uniforms
Lay your jacket on a flat surface.
A clean floor or table top usually works well for folding a uniform. Lay your jacket as flat as possible and run your hands over it to remove any wrinkles or creases.

OUT: Zip up your jacket and seal the velcro. If your jacket is not already zipped and sealed, do so before folding it.

IN: What happens next?

How to develop a strategic asset management plan
Learn how a strategic asset management plan can help.
Asset management is a strategic approach to to how a company conducts business, reaches decisions, and processes, uses, and communicates information. Creating a strategic asset management plan will help your organization provide services as effectively as it can.

OUT:
By examining which assets your organization possesses, how important they are, and what their future costs and values may be, your organization can get the highest amount of worth from its assets. A strategic asset management plan will allow you to understand how effective your assets are being utilized.