Although doctors are not sure why some people develop diabetes, there are many different factors that can cause or contribute to diabetes. Being aware of your potential risk for diabetes helps you recognize the signs and can ensure you get a timely diagnosis and treatment. The following factors may increase your risk of type 1, type 2, or gestational diabetes: Family history Environmental factors, such as exposure to viral illness Presence of autoantibodies in the system, usually after a viral syndrome when the person is young Dietary factors, such as low vitamin D consumption or exposure to cow's milk or cereals before the age of 4 months Geography, countries such as Finland and Sweden have higher rates of type 1 diabetes Weight, the more fat cells you have, the more resistant to insulin they become Sedentary lifestyle or inactivity, exercises helps control weight and insulin Race, certain groups such as Hispanics and African Americans are more prone to diabetes Age, your risk increases as you get older Polycystic ovary syndrome High blood pressure Abnormal cholesterol and triglyceride levels Metabolic syndrome Gestational diabetes and giving birth to a baby over 9 pounds can also increase your risk for type 2 diabetes Diabetes is a condition related to blood sugar, so some people might think it's related to eating sugar. Eating sugar doesn't cause diabetes but if you are overweight then you can develop peripheral resistance to sugar; therefore, you have to cut down on the amount of refined sugars that you consume. Many symptoms of diabetes may not seem serious and aren't necessarily specific to the disease, so it's important to watch your bodily functions to detect potential signs. Identifying possible symptoms of diabetes can help you get a timely diagnosis and treatment. Symptoms of diabetes can include: Increased thirst Increased hunger, especially after eating Dry mouth Frequent urination (sometimes more often at night) Unexplained weight loss Weakness or feeling tired Blurred vision Numbness or tingling in the hands and feet Cuts and sores that heal slowly Itchy and dry skin, generally in the vaginal or groin region Frequent yeast infections Frequent infections of the skin and gums If you notice any of the signs of diabetes and are concerned they are related to the disease, pay close attention to your body. Note the symptoms you have and how frequently they occur in a notebook or on a piece of paper. These notes may come in handy if you have to see a doctor. Watch every bodily function that may be related to diabetes including how you feel after you eat, if you're thirsty more often, if you urinate more often, and even how quickly you heal from cuts or sores. Write down the specific symptoms, how often they occur, and what makes them better or worse. Make note of any feelings you experience that aren't necessarily related to diabetes. In some cases, your partner or spouse may have noticed symptoms of diabetes that you overlooked. Talk to your spouse about any symptoms you've noticed and see if he has made similar observations or any others that might indicate diabetes. Tell your spouse what the different symptoms of diabetes are so that he can tell you if he's seen any changes in you or your bodily functions.
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One-sentence summary -- Recognize your risk for diabetes. Be aware of what doesn't cause diabetes. Determine possible symptoms. Keep track of possible symptoms. Ask your significant other if he has noticed symptoms.

Doctors are busy people, especially if they work at hospitals. They may be on call during many weekdays, and may not get weekends. If you want to date a doctor, be understanding that plans will occasionally be cancelled. Try to have a backup plan for dates. Carve out several pockets of time during the week in which you're available to get together. Avoid making plans that are hard to change. Buying tickets to a play or concert, for example, is a bad idea when your partner could potentially back out. Stick to more flexible plans, like planning to get dinner at a restaurant that usually does not require reservations. Everyone needs a break from thinking about work. Doctors are no different and, in fact, may struggle more with the work/life balance. As a doctor's job is highly stressful, he or she may be inclined to talk about work a lot. This can create undue stress for both of you, as you may not want to hear about gory details. Try to steer the conversations away from work talk. It may be a bad idea to ask a doctor, "How was your day?" Opt for another conversation starter. Ask about a TV show you both like, or discuss news about mutual friends. Do not go overboard, however. If you partner had a stressful day, he or she may need to talk about it. On occasion, allow your partner to rant about work-related stress. Strive to be understanding and a good listener. Doctors are frequently hungry. When working long shifts and managing multiple patients, meals are often neglected. If you know your partner is working a long shift, plan a date that revolves around eating. It can be a nice gesture to have food ready when your partner is expected to come home. Order takeout and have it ready or make a home cooked meal. Doctors need to be on call all the time during certain hours. Your partner may have patients who are very sick or may be on call at a local hospital. It's important to be understanding of work obligations. While it's often considered bad etiquette to have your cell phone out at the dinner table, be understanding. When you're dating a doctor, rules about courtesy change. If you're dating a doctor, you'll end up spending a lot of nights alone. You will not be able to get universal attention. There may be many long nights when you'll have to entertain yourself. Hang out with your friends. If your boyfriend or girlfriend can't entertain you on weekend nights, make plans with friends instead. Find hobbies you enjoy. Take up a craft like knitting. Start reading books in your spare time. You can learn to enjoy alone time. You may learn more about yourself and your passions with the free time you gain by dating a doctor.
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One-sentence summary -- Be flexible regarding plans. Avoid medical talk during dates. Plan dates around food. Allow the cell phone to stay on the table. Learn to love spending time alone.

This method involves inserting a second CD into the player, so, to prevent damage to a beloved album, try to procure a blank CD or one that you otherwise don't care about. Turn the CD player on before proceeding. If this requires you to start the car, then start the car and turn the CD player on. Note: This method, like several others in this article, carries the risk of damage to the stuck CD or the player itself. Use caution when inserting any foreign objects into your CD player. If you're ever worried about damaging your CD player, stop and take your problem to a professional. Your CD should be above the stuck CD. With luck, you'll be able to feel the stuck CD slide beneath the one in your hand. By doing this, you are attempting to give the stuck CD traction against the mechanism that the player uses to eject it. If you feel the stuck CD start to eject, to care to ensure that it doesn't become sandwiched between the second CD and the edge of the CD slot. If this doesn't work, repeat, but try to get the blank CD below the the jammed CD, then gently pry it upwards. CD players can differ in their precise ejection mechanism, so sometimes upward pressure can be more successful in giving the ejection mechanism traction on a stuck CD than downward pressure. Sometimes, applying pressure to the unit itself can help the stuck CD gain traction. If the player is mounted in such a way that it's near the upper surface of the dashboard, you may have success repeating the steps in this method while pressing or gently but firmly smacking the area of the dashboard above the player. Note that, while some have had success by banging on the dash, this can damage delicate components of the center console, so it is not recommended if your car has a GPS, etc. between the CD player and the top surface of the dashboard.
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One-sentence summary --
Grab a blank or useless CD. Place the second CD about 1 inch (2.5cm) deep into the slot. Press the 'Eject' button and gently wiggle the CD around. Apply pressure to the unit.