Article: There is no right time to move an office as no matter what, you will not be operational for a few days. However, you should try to plan the move during a down period or a known slow period for your business. This could be in January, as it is often slow after Christmas in December, or this could be in the summertime when you have fewer people in the office. Every moving company will have their own protocol for relocating an office. You should discuss any preparations that need to be done on your end to make the move as smooth as possible. The moving company may ask that employees pack up their own cubicles or areas in packing boxes and unplug their electronics. You should go over how to pack for a move and safe packing practices with your employees. You should also discuss if you will need to dispose of items that are not being moved to the new location on your own or if the moving company will do this for you. For most companies, the IT department is essential to operations. You may want to arrange for the IT department to move into the new space gradually so it is set up first in the new space. This will ensure the company can get up and running much quicker after the move. You may also want to work with your IT department to arrange for any upgrades to equipment before the move occurs. This will ensure the IT department is up to date and running efficiently in the new space. You should prioritize your key departments so they are moved into the new office first and can be up and running right away. This could be key employees in a department, like customer service representatives, or major departments that make up a huge part of your business, such as the manufacturing department. Focus on key departments first and move them ahead of other departments that can work remotely or on a looser timeline. Talk to your company's insurance company about moving insurance, as companies are required to get insured for any major moves. You will need to provide an accurate list of your inventory and estimate the worth of the total number of items being moved. You will need to leave the old space as clean as it was when you moved into the space. You may need to organize a clean up crew made of volunteers from the company or hire cleaners to come in once the space has been cleared out.
Question: What is a summary of what this article is about?
Do the relocation during a down period. Discuss preparations with the moving company. Prioritize the IT department. Set up key departments first. Get moving insurance. Arrange for a clean up crew for the old location.
Article: Unwrap your bar of chocolate and snap it into even pieces. If the bar is too thick to break with your hands, put it on a dry cutting board and carefully chop the chocolate. You can chop the chocolate as finely as you like. Ensure that the pieces are smaller than 1 inch (2.5cm) so they melt easily. Program your microwave to heat the chocolate for just 30 seconds. You don't want to heat it for a longer increment because the chocolate can quickly burn. If your microwave usually heats food very quickly, you may want to program it to 50% power.
Question: What is a summary of what this article is about?
Break the bar into pieces or chop it with a knife. Microwave the chocolate for 30 seconds.
Article: Symptoms of Effexor withdrawal may include dizziness, fatigue, agitation, anxiety, chills, nausea, headaches, irritability, twitches or shakes, hives, a clicking or buzzing sound in your head, sweating, feelings of unease, muscle pain, and insomnia. These can range from mild to severe. You may experience all of these symptoms or only a few. If you are in the throes of a withdrawal from Effexor, there are a few simple ways that you can cope. First, you should drink a lot of water. The more quickly you can flush toxins from your system, the sooner you can begin to feel better. If you are experiencing Effexor withdrawal, chances are you will not want to eat; however, allowing yourself to get too hungry is a drain on your immune system, and will not help you to bounce back. Instead, try to nibble on nutrient-dense food, like fruits, vegetables, or nuts. Ask a friend to bring you a fruit smoothie made with strawberry, banana, almond milk, and coconut oil. Alternatively, eat a handful or trail mix or a couple pieces of beef jerky when you feel up to it. The best way to deal with an Effexor withdrawal is to sleep right through it. Do your best to clear your schedule and get as much sleep as you can. Even if you cannot fall asleep, simply taking it easy and getting some rest will enable your body to heal. This should only be done if you are well-hydrated. Drink water before and after doing any intense sweating. Try to relax and take long, soothing breaths. This will help move oxygen through your bloodstream, lowering your heart rate and stabilizing your blood pressure. Deep breathing can reduce anxiety, panic, and even nausea. Deep breathing has also been shown to help with restlessness and headaches. Although the symptoms of an Effexor withdrawal may be uncomfortable or even painful, they won't last forever. In fact, most people report relief in as little as 24 hours (or 72 hours at the most). If detoxing from Effexor is your goal, you are on the right track. Your withdrawal symptoms will be gone in a few days or less.
Question: What is a summary of what this article is about?
Familiarize yourself with the symptoms. Drink water. Eat nutrient-dense food. Get some rest. Do some deep breathing. Wait it out.