Write an article based on this "Download Regrammer for Instagram. Open Instagram. Navigate to a photo or video you wish to repost. Tap . Tap Copy Link. Open Regrammer. Tap Preview. Tap Repost. Tap Instagram. Tap Feed. Crop your photo or video and tap Next. Select a filter and tap Next. Type in a caption. Tap Share."
article: Regrammer is an app that allows you to repost someone else's postsboth photos and videosto your own Instagram feed. To download the app: Open the App Store {"smallUrl":"https:\/\/www.wikihow.com\/images\/5\/55\/Iphoneappstoreicon.png","bigUrl":"\/images\/thumb\/5\/55\/Iphoneappstoreicon.png\/30px-Iphoneappstoreicon.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an iOS icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"}. Tap Search at the bottom-right corner. Type regrammer into the search bar at the top of the screen and tap Search. Tap GET next to "Regrammer." The app has a red and pink icon with two arrows and the letter "R" inside. Follow the on-screen instructions to download the app. It's a multicolored app that resembles a camera. If you're already logged into Instagram, doing this will take you to the home page. If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login. Scroll through your home page feed to view recent posts, or tap the magnifying glass icon to search for a particular user. Only public photos and videos can be reposted with Regrammer. It's at the top-right corner of the post. It's near the middle of the menu. This copies the post's link to your clipboard. It's the pink and purple icon with the letter "R" surrounded by two white arrows. You'll find it on one of your home screens. The link to the post will automatically appear in the white text field. It's the blue button near the bottom of the screen. A preview will appear. If you're reposting a video, you can watch the preview by tapping the Play button at the center of the thumbnail. It's the blue icon containing a square made of two arrows. A menu will expand. It's at the bottom of the menu. This opens the video or photo in an Instagram window. It's at the bottom-right corner. This creates a new Instagram post containing the photo or video. Cropping is optional, but you can do it by placing two fingers on the screen and extending them away from each other to zoom in. When you're finished, tap Next at the top-right corner of the screen. Filters appear along the bottom of the screen. If you don't want to apply a filter, you can just tap Next at the top-right corner. You'll do so in the "Write a caption..." box near the top of the screen. This is a good place to tag the post's original author and mention that you're reposting their work. It's in the top-right corner of the screen. This shares the post with your Instagram followers.

Write an article based on this "Cook with olive oil or sunflower oil. Look for leafy green vegetables. Consume a variety of fresh fruits. Have more beans and legumes. Eat fatty fish that contain omega-3 fats. Add herbs, nuts, and spices to your meals. Drink green tea and herbal tea."
article: Opt for healthier oils like olive oil, grapeseed oil, borage oil, avocado oil, or safflower oil when you are cooking. Try to cook your foods at low temperatures, such as a low simmer or medium to low heat. Using anti-inflammatory oils at low cooking temperatures usually makes for healthier meals. Add leafy green vegetables like spinach, mustard greens, collard greens, kale, broccoli, Swiss chard, turnips, and beet greens to your diet. These vegetables are full of vitamins and minerals. They are also anti-inflammatory. You should aim to have at least one leafy vegetable per meal. Beets, celery, cabbage, carrots, peas, bok choy, and Brussels sprouts are also good anti-inflammatory vegetables. Fresh tomatoes and tomato-based sauces are also considered anti-inflammatory. If you do not have access to fresh vegetables, you can use frozen vegetables. Check the packaging to make sure there isn't added sodium or sugar. Go for apples, bananas, pineapples, strawberries, blueberries, blackberries, cherries, and oranges. These fruits all have anti-inflammatory properties. Try to have at least one anti-inflammatory fruit for every meal. If you do not have access to fresh fruits, you can have frozen fruits. You can then add these to smoothies to create a healthy, anti-inflammatory drink. Add kidney beans, garbanzo beans, navy beans, adzuki beans, mung beans, lentils and soybeans to your diet. Salmon, mackerel, tuna, sardines, cod, flounder, and anchovies are all good sources of omega-3 fats. Aim to have fatty fish at least one to two times a week. Fresh herbs like basil, sage, and rosemary can all add anti-inflammatory properties to your meals. Foods like onions and garlic also have high anti-inflammatory properties and should be added to your diet. You should also use anti-inflammatory spices like turmeric, cayenne pepper, ginger, and cloves in your meals. Nuts, seeds, and spices are a great, simple way to add more anti-inflammatory foods to your diet. Sprinkle almonds, walnuts, or peanuts in your morning oatmeal or yogurt. Add pumpkin seeds, sunflower seeds, cashews, or sesame seeds to salads and curries. Season your meals with a pinch of cayenne or ginger. Water is always the healthiest beverage but you can also have green tea and herbal tea to consume more anti-inflammatory liquids. You may want to read up on how to properly prepare green tea.

Write an article based on this "Remove any branches that interfere with other plants. Prune the growing tip on stems to promote branching. Cut above nodes that have 2 leaves. Trim fuchsia hedges to a uniform height and width."
article:
Cut your fuchsias back so they are contained in their area. Any plants that crowd together will compete for sunlight and resources, making them grow less efficiently. The end of each new branch will continue to grow outwards if left on your fuchsia. Make your cut above the knobby spots on the stem where leaves grow on the stem, otherwise known as a node. Flowering will be delayed until later in the season, but your fuchsia will produce more flowers for a longer amount of time. Long branches will get heavy with leaves and flowers and could break under strong winds. Leaf nodes will split into 2 or 3 individual branches that produce more flowers when they're cut back. Count up from the main stem to the second or third node with 2 leaves and make your cut. The leaves on each node will grow on the opposite side of one another. This makes new branches spread out. Remove any spindly branches growing inside the shrub. This helps the air flow through the plant and prevents fungal disease. Keep hedges clean and shaped. Use a larger pair of hedge shears to cut a large area in a short amount of time.