Write an article based on this "Don't minimize the issue. State the issue plainly. Discuss medication changes. Talk about your options. Ask for a referral. Take responsibility for following up."
article: Be honest about the intensity of your symptoms. Your doctor is there to help you deal with your depression, so be honest about your feelings and symptoms. It might seem scary or embarrassing, but being honest and talking openly is the best way to help your physician help you. Avoid saying things like "Oh, it's not so bad" that makes the issue sound smaller than what it is. Beyond honesty, you also need to be direct about your symptoms. Refrain from speaking about the issue ambiguously. Your doctor can easily believe any problems you are experiencing are a result of a medical condition rather than a mental illness. Being as clear as possible prevents confusion. To be direct, you might say, "Dr. Barden, I think I have been feeling depressed lately" or "I have been feeling totally hopeless about my life. I haven't been eating or sleeping, and I have missed several days of classes over the last few weeks." Mention any changes in your daily medication regimen when you discuss depression with your doctor. Adding or removing medications from your daily regimen could be increasing symptoms of depression, as certain medications used to treat medical conditions cause side effects such as sadness or despair. For this reason, you should make your doctor aware of all prescription and over-the-counter drugs you take. Medications which may cause depression include Accutane, anticonvulsants, beta-blockers, statins, Zovirax, benzodiazepines, Norplant, and more. Prescription medications are a common remedy for treating symptoms of depression, but they're not the only option. You might be able to explore personal exercises like journaling, or even holistic treatments, such as meditation or acupuncture, to help with your depression. Be sure to discuss all your options with your doctor to get his opinion about their effectiveness so you can make the decision that best fits your lifestyle. Your family doctor has the authority to prescribe you antidepressants, but generally, these doctors are not specially trained in treating mental disorders. Firstly, you need to be absolutely sure what you are experiencing is depression in order to appropriately treat it. Then, you can decide with an experienced mental health professional which treatment strategy is right for you. What's more, mental health professionals like psychiatrists have a better understanding of medications proven to alleviate depression, and a therapist or psychologist may be required for therapy. You have taken the first step necessary in recovering from your depression. Now, it is important for you to follow up. If your primary care doctor prescribed you meds, you must attend a follow-up visit to discuss if and how they have been working. If you are being referred, you must schedule additional appointments with other providers. You have shown great courage by speaking to your doctor about depression. Continue to take ownership of your mental health by getting the care that you need.

Write an article based on this "Learn to identify weevils. Buy grains in bulk when possible. Purchase foods in clear packaging. Avoid foods with damaged packaging."
article: The best way to prevent weevils from getting into your home is to avoid buying food that's infested with them. To do this, you have to be able to identify weevils. Both rice and granary weevils have divided bodies made up of a head, thorax, and abdomen. Each species ranges from one-eighth inch (3.2 mm) to three-sixteenth inches (4.8 mm) long. Rice weevils are a dull red-brown and can fly. They're usually found in slightly warmer climates. They also have four lighter spots on their bodies. Granary weevils are a shiny red-brown, they cannot fly, and they're usually found in slightly cooler climates. When you buy foods in bulk, you can actually inspect the food itself for an infestation, and this drastically reduces the chances that you'll end up with infested foods. Foods to buy in bulk include anything that might attract weevils, including: Flours Cereal Rice Quinoa Pasta Oats Barley Corn Wheatberries When you cannot buy these foods in bulk, look for them in clear packaging so that you can still inspect the contents. Many grocery stores that don't have bulk bins will still have prepackaged bulk items that are stored in clear plastic bags or containers. When buying these items, use your hands to move the contents of the bag around to inspect for weevils. If you must buy prepackaged grains, flours, or other dry goods, inspect the packaging before you purchase them. Look for holes, punctures, or other signs of damage that could indicate an infestation.

Write an article based on this "Insert a USB flash drive into your computer. Open Start . Type in command prompt. Right-click Command Prompt . Click Run as administrator. Click Yes when prompted. Enter the "partition" command. Bring up a list of connected drives. Find your USB flash drive. Select your flash drive. Erase the flash drive's contents. Create a new partition on the flash drive. Format the flash drive. Assign a letter to the USB drive. Close the Command Prompt window(s)."
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Your USB flash drive should plug into one of the rectangular USB ports on your computer's housing. Flash drives only fit one way, so don't force the drive if it doesn't fit. The USB flash drive should be at least 8 gigabytes in space so that it can accommodate most operating system installation files. Click the Windows logo in the bottom-left corner of the screen. This will search your computer for the Command Prompt program. It's a black box at the top of the Start window. This will prompt a drop-down menu. If your mouse doesn't have a right-click button, click the right side of the mouse, or use two fingers to click the mouse. If your computer uses a trackpad instead of a mouse, use two fingers to tap the trackpad or press the bottom-right side of the trackpad. It's in the drop-down menu. This will confirm your decision and open Command Prompt. Type in diskpart and then press Enter to do so. You may be prompted to confirm this decision before proceeding. Type list disk into Command Prompt, then press Enter. Look for your flash drive's name, letter, or size in gigabytes to identify it. If you don't know which one is your flash drive, unplug your flash drive, run the "disk list" command, plug back in your flash drive, run the "disk list" command yet again, and figure out which disk was absent the first time that you ran the "disk list" command. The flash drive is usually the bottom disk in this menu. Type select disk number into Command Promptmaking sure to replace "number" with the flash drive's number as presented in the listand then press Enter. Type in clean and then press Enter. To do so: Type in create partition primary and press Enter Type in select partition 1 and press Enter Type in active and press Enter Type format fs=fat32 quick into Command Prompt, then press Enter. If you encounter an error in the USB creation, repeat this process using the format fs=ntfs quick command instead. Type in assign and press Enter. You should see a confirmation message appear in the Command Prompt window. Your USB drive is now bootable, meaning that you can place an operating system's ISO file or an image of your computer's hard drive on the USB drive in order to install it on another computer.