Article: Like other bush beans, broad beans can be tender and edible in the first couple days of their formation, eaten like sugar snap peas, or steamed whole as a side dish. Broad beans are notable for the waxy outer shell on each bean, but harvested young those outer shells will be soft and edible. Look for a narrow pod that's bright green. The pods should be thin and narrow, showing none of the bulges that are the sign of mature beans on the inside. If beans are showing, let them mature fully. Don't over-pick your young beans, since the full-grown variety is where the flavor's at. It's ok to pick a few from each plant if you can't wait, but save the majority for full maturation. Broad beans are ready to be harvested when the pods and plump and the beans are fat and distinct in each pod. The pods will appear to plump some and begin to droop with the weight of the seeds when they're ready to harvest. Depending on what variety you're growing, pods can be anywhere from 6 to 15 inches long, with several large, fat beans on the inside, with several pods per plant. If you pick them regularly throughout the season, you should open up space for more production as well, if you're had a good growing season, weather-wise. To get at the broad beans, you've got to shuck them out of their pods. Holding each pod with the pointy tip up, pull the string along the side of each bean to open the pod. Again, depending on the variety, each bean should have 5-10 large beans in each pod, which have a thick waxy shell that needs removed before eating. It takes some work, but getting organized can help to make the process go fast. The easiest way to do this is to blanch them, dropping the beans in boiling water for a count of five, then removing them immediately with a slotted spoon and putting them right into ice water. This will loosen the shells on each bean. The best way to cook broad beans is the most simple: steam them and serve them simply dressed with salt and pepper. They're big, meaty, and delicious, ideally paired with red meat. They're also a great base for bean soups, or as an addition to hearty salads. Because broad bean plants are great nitrogen-providers, it's a good idea to return them back to the soil and let their nutrients enrich the soil. Cut each plant down to the base and dig the roots into the soil. Cover them in soil and rotate your garden so something in need of nitrogen-enrichment is planted there next season.
Question: What is a summary of what this article is about?
Harvest some early to eat them whole. Harvest mature beans when the pods are bright and not over-bulging. Shuck the beans. Enjoy the beans in soups, salads, and other dishes. Return the whole plant to the soil when the beans finish.
Article: Online is the best way to start your boat search. Read as much about the boats you are interested in. However, do not rely on the information provided by the boat companies. Theses companies want you to make a purchase and are not completely neutral. Visit online boat owner forums to get honest opinions about boats. Current boat owners will not be biased and can give you the pros and cons of a particular boat. Online boat shopping allows you to compare prices, models, and take virtual tours. Boat shows offer a unique opportunity to meet with many boat dealers, get information about boat accessories, access to special deals, and attend special seminars. Visit the boat show website before the show to find the vendors and organizations that will be there. Take pictures and notes for each boat that you look at and ask a lot of questions. Grab brochures and business cards so you can follow up with the contacts that you make. Once you have narrowed down the type of boat you want, make a list of the boats you would like to see in person. When you visit and test drive the boats, look for certain factors to help you decide. You will check these factors at the dealership and when you have an on-water test ride. You may want to take notes when you check out each boat. Weight. Heavier boats often ride better, but require larger engines. Beam. Boats with beams that are 8' 6 and under can be transported on a trailer without using a special permit. Legroom and storage compartments. Noise. Some engines are louder than others. You should never hear creaking or rattling sounds during your on-water test ride. Visibility when you are sitting and standing. Location of the controls and access to items that you will check on a regular basis (e.g. oil dipsticks, coolant levels, power steering fluid levels, etc.). Inboard versus outboard engines. An outboard engine is a portable, self-contained package that can be attached to the back of a boat. On the other hand, an inboard engine is mounted inside the boat and are not portable.
Question: What is a summary of what this article is about?
Search online. Go to a boat show. Compare boats.
Article: A paleo diet is based on eating foods like meat, fish, fruits, vegetables, and nuts while avoiding foods that contain grains, refined sugars, and processed foods. Cassava flour is a great option if you are on this diet as it replaces the grains found in traditional all-purpose flours. Those with celiac disease or an intolerance from gluten can benefit from using cassava flour. Cassava does not contain gluten, and can be utilized as a replacement in many circumstances. Those with other food allergies like those with allergies to wheat can also utilize cassava flour in recipes. Cassava contains naturally occurring cyanide compounds that make it poisonous to consume in its raw state. The process to create cassava flour detoxifies it of these agents. If you are making the flour from the cassava root, do not consume this raw. The toxic element in cassava is called linamarin. Cassava poisoning can damage your liver, kidneys, and brain. Cassava flour boasts a variety of health benefits including being high in calories and acting as an excellent source of carbohydrates. Also, cassava flour is completely nut, gluten, and grain free, so it is good for those with nut allergies or celiac disease. Cassava also contains useful nutrients and vitamins including B vitamins and potassium.
Question: What is a summary of what this article is about?
Try cassava flour if you're on a Paleo diet. Switch to cassava if you have food allergies. Don't eat raw cassava root. Understand the benefits of using cassava flour.