You will be given a definition of a task first, then some input of the task.
In this task, you're given an article, a question which often contains a blank, four options (associated with "A", "B", "C", "D") and the answer to that question. Your task is to classify whether the given answer is correct or not by providing "Yes" or "No", based on the article.

Article: Nothing is more frustrating than not being able to sleep, tossing and turning . Your mind is racing, going over everything that happened that day. Night noises keep you awake. What can you do? Here are some things you can do to help you to fall asleep. Sleep only when sleepy This reduces the time you are awake in bed. If you can't fall asleep within 20 minutes, get up and do something boring until you feel sleepy. Don't expose yourself to bright light while you are up. The light tells your brain that it is time to wake up. Don't take naps This will ensure that you are tired at bedtime. If you just can't make it through the day without a nap, sleep less than one hour, and take a nap before 3 p.m. Get up and go to bed at the same time every day Even on weekends! When your sleep cycle has a regular rhythm, you will feel better. Regular exercise can help you sleep well, but the time to do exercise is important. Exercising in the morning or early afternoon will not interfere with sleep. Have a snack before bedtime If your stomach is too empty, that can interfere with sleep. However, if you eat a heavy meal before bedtime, that can interfere as well. Have a warm glass of milk. Take a hot bath 90 minutes before bedtime A hot bath will raise your body temperature, but it is the drop in body temperature that may make you feel sleepy.
Question: _ can help you fall asleep at night.
Options: (A) Reading an uninteresting story (B) Thinking over what happened during the day (C) Sitting quietly with the light on (D) Taking some exercise
Asnwer: B
Output:
No