IN: What happens next?

How to treat hypertension
Try more healthy, non-meat proteins.
There are many things that are not meat that contain protein. Legumes, seeds, and nuts have great nutrients in them and should be added to your diet.

OPTIONS:
- In addition, people with hypertension cannot substitute sources of fish and protein; these may be added to soups, pancakes, and stews. For instance, raw fish and nuts could be added as fillets to salads.
- They have plenty of omega-3 fatty acids, fiber, and phytochemicals as well as protein. Eat up to 6 servings per week as opposed to per day.
- Give yourself adequate omega 3 fats. Omega 3 fats strengthen cell walls and repair torn or damaged cells.
- Protein that is lacking in these foods can lead to overeating and feelings of anxiety. Too much protein can make you dizzy, sleep, or pick up the habit of drinking water.

OUT: They have plenty of omega-3 fatty acids, fiber, and phytochemicals as well as protein. Eat up to 6 servings per week as opposed to per day.

Problem: How does the next paragraph end?

How to fall asleep easier as a teen
Don't check the time.
Keep your phone screen off and turn your clock away from your bed so you can't see the time. Checking your clock will only stress you out and prevent you from falling asleep.

OPTIONS:
- Some experts suggest that regular bedtime checks may help you fall asleep faster, but no guarantees. Watch out for one of the following options : If you sleep before 5 p.m.
- Relax and trust that you'll fall asleep instead of checking the time and thinking, " if i fall asleep now, i can still get 6 hours of sleep. " Additionally, checking the time on your phone will expose your eyes to blue light.
- Pour cold water or cold milk on your lower legs. Before you fall asleep, take a cool washcloth or a cold compress over your lower legs.
- Always shut off when the alarm signifies it's time to sleep. Try to unplug from your phone at least a few hours before bedtime.
A: Relax and trust that you'll fall asleep instead of checking the time and thinking, " if i fall asleep now, i can still get 6 hours of sleep. " Additionally, checking the time on your phone will expose your eyes to blue light.

IN: Write the next sentence in this paragraph:
How to stop attracting selfish people who use you
Identify why you're attractive.
There are different factors that could cause selfish people to latch onto you. It could be because of your reputation, especially if you're popular at your school, workplace, etc.
OPTIONS:
- Think back on what other people in your social circles seem to realize about your attractiveness and find ways to fix those things. For example, you may think you have an attractive smile and that you avoid asking your coworkers for positive feedback, but in truth, this isn't the case.
- Identifying these variables can help you keep your appeal to them at a reasonable rate. Your attraction might be something silly, but when you focus on what you love about your appearance and traits you will eventually recognize why a certain quality is attractive.
- Another reason could be that you have desirable traits, such as intelligence or the ability to lead. It could also be because you allow people to step on you, so people see no harm in using you for their own benefit.
- But once identified, think back on what you have done in your life that caused you to " attract " someone. Then, don't cling to anyone.

OUT: Another reason could be that you have desirable traits, such as intelligence or the ability to lead. It could also be because you allow people to step on you, so people see no harm in using you for their own benefit.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to become a police officer in nebraska
Check the requirements below and make sure you meet the minimum qualifications to enroll in the program.
These include :
Be at least 21 years old before completing the training program. Should be a us citizen.

OPTIONS:
- Earned a high school diploma or ged. Must have a valid nebraska driver's license.
- Have a felony conviction over the past year. Be over 13 years old prior to transferring into police school.
- Have no criminal record, past convictions, or drug and alcohol abuse convictions. Have extensive (but not a felony) education and higher than average pay.
- Have a 15-year degree with a history of having served at the police force. Have no professional or employment history of having been on the force for the past 2 years.
****
Answer:
Earned a high school diploma or ged. Must have a valid nebraska driver's license.

Problem: What happens next in this paragraph?

A finger dips into the bowl to get a sample out and mixing continues for a bit longer. a small brush with melted butter
OPTIONS:
- begins to butter bread on both sides which gets put onto a flat grill and flipped until both sides are grilled.
- and powder is added to the bowl.
- is created and the plate is topped with chocolate.
- is then shown and the words the girl's brush and cake mix arm is shown on screen.
A: begins to butter bread on both sides which gets put onto a flat grill and flipped until both sides are grilled.

How to dine out with ibs
Drive your own car.
Driving your own car to restaurants may not seem useful if you're worried about dining out with ibs. However, having the ability to leave whenever you need to is a good idea.

OPTIONS:
- When you're driving, try navigating on short, straight roads that are uneven. You may be tempted to take turns if you feel like driving too fast.
- One marker of ibs symptoms is that they can hit at anytime. It might not be right after you eat something.
- Also be sure to keep a food and drink list with you so you can order foods, drinks, or anything else that is listed in your menu. It's also a good idea to wear heavy-duty clothing when you're driving.
- You can better complete your meal on time. Put distance between you and your food.
One marker of ibs symptoms is that they can hit at anytime. It might not be right after you eat something.