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Go to your local hair care store, and you can find extensions for your hair of all different colors and textures. Choose whatever type of synthetic braiding hair suits your liking. Some popular brands for micro braiding are Wet and Wavy and Milky Way Que. Rat tail combs are perfect, but any comb with a sectioning tool at the end will work. If you don't have this kind of comb, you can buy one from a hair care store, or you can use a regular comb and the end of a pen or a bobby pin to part and section your hair. You will use these scissors to trim the loose pieces of hair from the ends of the braids. If you do not have hair cutting scissors, you can use regular scissors as well. You will use the spray bottle to wet the roots of your hair so that you can part your hair into clean sections. If you do not have a spray bottle, you can wet the section of hair with your fingers and water. Any plain hair gel will work. You will use the gel to slick your hair before you add the extension to your hair and braid. The gel can also be used on the ends of your new braids to keep them slick. You want your hair to be as healthy as possible before you braid your hair because putting micro braids in your hair can damage it. Deep condition your hair a few times before you do your micro braids. You can also do a hot oil treatment on your hair to protect it against damage. Once again, you want your hair healthy, and you don't want to braid your hair with split ends. So go to a hairstylist, and tell him/her that you are getting your hair cut for micro braids. You will probably just want to get your ends trimmed. Avoid any hair cuts with layers or thinning.

summary: Buy approximately 5 packages of synthetic braiding hair. Find a comb with sectioning tool. Get out a pair of hair cutting scissors. Find or buy a spray bottle for water. Get out your hair gel. Protect your hair prior to braiding. Consider getting your hair trimmed.

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Horror movies are a particularly formulaic genre, as anyone who has watched a lot of horror can attest. This means, however, that astute viewers can usually piece together the general arc of action and suspense. While this may "ruin" the scares a bit, it helps you realize that the scares in horror aren't real -- they are manufactured in a very similar way to get a very similar response from all viewers: First is a scene meant to scare you immediately, such as the first victim or the release of the "evil" at the heart of the film. Second comes establishment of characters and locations. This is usually the place of the first jump scare -- not the real villain or scare, but something to put you on edge. Third comes the first death or scare, while people think things are still "normal" in the horror world. The jump scare usually coincides with this death, if there is one. Fourth comes the worst/scariest part of the film -- the bodies mount up and the characters slowly realize that things are not looking good. Expect 1-2 more jump scares. Fifth and finally comes the defeat of the villain (or is it?!), and this section is usually more action-heavy than the rest. There may be 1-2 jump scares, but they are usually easy to see coming. Because most horror films follow cookie-cutter plots, this isn't where most directors look for inspiration or originality. Horror is a very stylized, unrealistic genre that takes great creative leaps in lighting, costume design, sound/music, and theme in order to stay relevant. Most horror connoisseurs don't watch horror to get scared all of the time, they watch it to enjoy great artists pushing an extreme and stylish genre to its limits, all while serving up a delicious shot of adrenaline. Cinematography in horror films is extreme and artistic. Pay attention to the lights and common colors, crazy camera angles, and interesting jumps or cuts. Social themes are common motifs in horror, exploring what society fears through art. From Night of the Living Dead to It Follows, look for the real-life metaphors. Sound and Music are subtle but key. It's been shown that sound on its own is often scarier than pure visuals. Anyone who's ever been alone at night in a creaky house knows that, but ask yourself how the filmmakers are able to pull off this same effect in the movie. A truly great horror movie is scary because you never see the events and scares coming. While all horror films will follow the "rules" outlined above to various degrees, you should be prepared for a great horror flick to break these rules in crucial, terrifying ways. The best way to avoid jumping, at the end of the day, is to never watch horror movies in the first place. But what is the fun in that?! You may get annoyed at how easily you flinch during a jump scare, even one that you see coming, but there is a very good reason for the jump. Almost all mammals share this "startle reflex," as it naturally moves you away from potential danger without having to take the time to think of it. Even if it's not fun, it is hardwired into human DNA to move when scared.

summary: Recognize common formula used in 99% of horror films to get past the tension in them. Watch horror films with an eye for style over substance. Remember that the best horror movies are the ones that subvert, not conform, to your expectations. Know that your jumping or flinching is an evolutionary advantage worth keeping around.

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In "The Strike," Festivus dinner consisted of meatloaf on a bed of lettuce. Make this as the main entree to celebrate festivus dinner correctly. Dan O'Keefe's family always had either turkey, ham, beef stew, or lamb chops for Festivus dinner. You can also celebrate Festivus by serving one of these foods. Also, serve some pecan pie for dessert. If you aren't feeling meatloaf, turkey, ham, beef stew, or lamb chops, you can also serve any food eaten in the Seinfeld series for Festivus. Make it easy on yourself and go pick up some food from Arby's. Choose from many different foods, including shrimp, pizza, risotto, bagels, home-made sausages, egg rolls and more. Serve a soup such as wild mushroom or crab bisque and make sure to quote the "No soup for you!" line at least a few times over the course of the meal.
summary: Stay true to the episode with a meatloaf dinner. Serve a traditional turkey and pecan pie dinner. Serve any foods seen on Seinfeld.