Q: Lotions are formulated for the specific needs of different kinds of skin, so the first step is determining the type of skin your face has so you can buy the best product. If you have face lotion already, check the label to make sure it is the right product for what your skin is like now. Skin changes all the time due to things like weather and aging, so be sure you keep in mind what your skin is like currently. The different skin types are: Normal skin is neither dry nor oily and is not prone to blemishes or skin sensitivity or irritation. Oily skin often looks shiny or greasy due to overactive oil glands in the face. This skin type is prone to blemishes and often has larger-appearing pores. Dry skin suffers from a lack of oil and moisture, often appearing flaky with visible lines and reddish patches of skin. Sensitive skin is commonly mistaken for dry skin because it also appears red and dry; however, irritation for sensitive skin types is caused by a particular ingredient in a skin care product and not a lack of oil production. Combination skin is skin that has patches of oily areas and other areas that are more dry or normal. Most often combination skin is oilier on the forehead, nose, and chin and normal to dry on the rest of the face. Now that you know what type of skin you have on your face, you want to purchase products with ingredients that are best suited for your skin needs. Certain ingredients are scientifically proven to help specific skin needs, so finding products that contain these will help maximize the benefits of the lotion. Some ingredients that are great for each skin type are: Normal skin: Look for cream-based moisturizers that contain vitamin C to help manage antioxidant damage. Avoid gels which will be too drying or thicker ointment creams that will be too heavy. Oily skin: Use a lightweight, water-based gel formula, which absorb faster than other lotions. Look for ones containing zinc oxide, aloe barbadensis gel, or seaweed extract. Avoid products that contain alcohol and petrolatum. Dry skin: Try thicker, cream-based lotions or heavy-duty ointments to help provide a thicker layer of protection from the elements. Look for ingredients like jojoba oil, sunflower seed oil, or rosehip seed oil. Avoid products that contain alcohol, which it too drying for dry skin. Sensitive skin: Look for products that contain soothing ingredients like Echinacea, hyaluronic acid, and cucumber extract. Avoid products that contain chemicals, dyes, or perfumes. Combination skin: Look for oil-free formulas containing panthenol, zinc oxide, and lycopene. These will help balance out the areas that are oily while providing moisture to areas that are dry. After applying lotion to your face and neck, wait about 5 minutes before you put on your shirt, apply any makeup, or get into bed. You want to give the lotion time to sink in before doing anything that can disturb the hydrating seal the lotion creates on the upper layers of the skin. Applying makeup too soon can cause the cosmetic products to seep into your pores along with the lotion and clog your pores or appear streaky. If you get dressed too soon or lay your face down on a pillow, the cloth will absorb the lotion instead of the skin, and you won't get the maximum benefits from the lotion.
A: Figure out what type of face skin you have. Purchase products with great ingredients for your skin type. Let your lotion sink in.

Q: Sanding the fiberglass will help smooth out any rough spots in the gelcoating. If you're sanding a large fiberglass surface, like the hull of a boat, use a random orbit sander to speed up the process. When you're done sanding, wipe away any dust with a dry rag. Rubbing compound contains small particles in it that help buff out a surface and make it smoother and shinier. Buff the compound into the fiberglass surface in a circular motion until the compound fades. If you're working with a large section of fiberglass, use an electric buffer to apply the rubbing compound. Wax will also make the gelcoat shinier and more reflective. Use a wax designed specifically for gelcoat or fiberglass. Use a cloth to apply enough wax to the fiberglass that there's a thin, visible layer over the entire surface. When the wax dries, buff it off with another cloth.
A: Sand the surface of the fiberglass with 1,000 grit sandpaper. Apply rubbing compound to the fiberglass with a cloth. Apply a wax over the gelcoat to protect it.

Q: It may have taken you a long time to reach a point in your life when you decided you needed to start over. Alternatively, you could have been in a negative family situation since you were born and then decided that you needed to make life better. Whatever your case, try to determine the contributing factors to the situation. Think about things people said and did, patterns of behavior (your own and others'), tones of voice, and patterns of your own thinking. Make a list of negative things you tend to repeat to yourself. Find evidence for and against this thought. Look for facts, rather than opinions. Ask yourself what makes you think this way. Put systems in place that will ensure that you don't repeat the negative things that happened in the past. Create plans to follow whenever you notice feelings that trigger behavior that you regret. For example, perhaps you've noticed that when you feel sad, you tend to drink alcohol: form a plan for dealing with your sadness that will keep you from drinking. Talk to a friend and ask him to help you with this problem. When you're feeling sad, you can call him and ask them to come over. You can both play a sport or do something different. You could even try to talk about what is making you feel sad to help you deal with the situation. Try to come up with more than one plan to follow in these situations in case something prevents you from following your original one. If you understand why things happened the way they did, try to think of solutions that will prevent history from repeating. If other people are the reason that your life was negative, it can be more difficult to change the situation. For example, if you're a teenager and your parents make your home life difficult, maybe you can encourage your parents to seek help for their lifestyle. You know your loved one best. It can be difficult to convince others to seek the help they need to better their life. Think of ways that you can help him yourself, consult with others on how best to approach the situation or read psychology articles related to your issue. You can't simply stop doing things -- you have to start doing other activities to replace them. For example, if you had a habit of coming home from school and smoking in your room, form a routine that will help you achieve your goals instead. Plan ahead and ask a friend to help you, if you like. Once you come home, wash up, eat lunch then immediately leave for the public library to study. New habits may be harder to form than new routines. Start by consciously engaging in behavior that you want to become habit. Take for example, trying to maintain your personal hygiene. Make a conscious effort to brush your teeth before going to bed and after waking up in the morning. Set a daily reminder on your phone to help you or ask a parent to check that you've brushed your teeth. Once this becomes habit, you'll feel uncomfortable if you don't brush your teeth at these times. In your day to day life and in the long run, keep your goals in mind when you're making decisions. Think about how your decision will affect your day and your future. Remember the poor choices you've made in the past. Choose that which is better for you. Sometimes, you might make a decision that would have worked for you in the past but doesn't any more. Maybe playing video games used to refresh your mind and now it doesn't bring you that same peace of mind. This is okay. You can outgrow anything. Don't force yourself to do something that no longer serves you well.
A:
Understand the problem. Take precautions against making mistakes. Learn from your past. Form new habits and routines. Make better choices.