Write an article based on this "Practice mindfulness. Dress to impress yourself. Take a dance class. Pay attention to your feelings. Listen attentively to others. Get the sleep you need."
article: To be sexy, you'll need to feel confident and relaxed. Feeling stressed, absent, or down on yourself can ruin your sexiness. Mindfulness is a practice of paying attention to your thoughts, senses, and feelings in the moment, without interpretation or judgement. To practice mindfulness, pay attention to your senses. Ask yourself "what am I smelling, seeing, how am I moving, how does my body feel?" Practice mindfulness by paying close attention when someone is talking to you. Try to take in every word they say. Meditate on your breathing. Feel the breath coming in and out of you. Notice which parts of your body rise and fall. When your mind wanders, remind yourself to pay attention to your breath. Study an everyday object. Spend some time each day looking at something you see all the time, such as your toothbrush. Try to notice new details. Do a mindfulness exercise when you feel yourself becoming tense or negative. If an unwanted thought comes to you, gently acknowledge it. Then turn your attention to the things you are feeling and sensing. Good hygiene and good grooming will make you feel good and look good to others. Dress in clean clothes that you like. You don't have to spend a lot of time getting dressed: you can feel good in an outfit you wear all the time as long as you like the way you look in it. Shower after you have exercised or when you would like to feel fresh, and shampoo no more than three times a week. You will feel sexier if you wear only clothing you really like. Go through your closet and get rid of anything you don't really wear, or wear only out of obligation. Wear clothing that feels good on your skin. For a sensual presentation, wear silks and soft cottons. Clothing that fits to your body but does not uncomfortably squeeze it will make you feel and look sexy. Not only can dance help you get fit, it can also boost your self-confidence and help prepare you for future dates. Find a type of dance that appeals to you, and you're all likely to find people who share your interests. If you're a lovable dork, sign up for a class of contra dancing. If you'd like to learn moves you can use when you're going out, take a hip-hop class. Look for listings at your local community center, or online. One of the most attractive qualities of a potential partner is emotional stability, Do your moods go up and down? Do you lose your friends frequently? Practicing mindfulness can be helpful, but so can visiting a therapist or counselor. To find the right kind of therapist, call a university psychology department and ask for recommendations, or ask your health care professional for advice. If you want someone to find you sexy, listen to them when they talk. Heterosexual men, in particular, are aroused by the experience of being attentively heard. If you make a general practice of listening attentively and responding without judgement, you may be widely perceived as being sexy. To feel sexy and stay fit, get a good night's sleep. Adults need 7-8 hours of sleep a night, with as few interruptions as possible. Sleep deprivation will interfere with your fitness, your immune resistance, your weight, and your mental health.

Write an article based on this "Try a training bra for your very first bra. Choose a bra with a soft cup if you've developed further. Learn about the ins and outs of using a bra."
article: Girls can wear a training bra/crop top type bra when the nipples start to protrude. These bras are a lot more comfortable, and they almost look like crop tops, so you might feel less embarrassed because they won't be as obvious. You want to find a very comfortable bra for your first one. There's no reason for a young girl to have a fancy or lacy bra. Training bras are usually simple, stretchy cotton bras without cups. A sports bra is another good idea for gym class or if you are in any team sport. Because sports bras are designed to be flatter in the cup area, and are very comfortable, they can be good choices for your first bra, even if you don't play sports. If you have grown breast tissue beyond the buds, and if you measure an A cup or more, it's time for a soft cup bra. Measure yourself or ask your mother to measure you every four weeks so you can figure out when you need a soft cup bra. These don't push up or otherwise change the shape of the breasts, so they are appropriate for young girls and are also comfortable. Underwire bras are also not a wise choice for a first bra; they provide more support for girls with very large breasts, and since you're just starting to develop, that's probably not needed. You can choose a bra that's similar to your skin tone so that it doesn't show through your shirt, if you want. Buying bras in different colors can help you match them to the shirt, so they don't show through (for example, you wouldn't want to wear a black bra with a white shirt unless you have darker skin). A girl may need to learn things older women take for granted. For example, a girl might need to know that you don't need to wear a bra at night. Some bras have padding, but others don't, and the padding is not necessary when a girl is just starting to develop. You can use a wash bag to protect the bra from damage during a washing cycle. You can find first bra lines in many department stores and in many lingerie lines. This can be a good choice for a girl's first bra.

Write an article based on this "Determine "prime time" hours. Figure out the most lucrative times of year. Learn from the local driving community. Practice good customer service."
article:
Since you can make more money per hour by driving during "prime time," you'll want to determine when "prime time" is scheduled in your city. Typically, "prime time" is scheduled for late at night when people are coming back from the bars. The early mornings are also typically "prime time," since many people will be using the app to get to work. The most lucrative times of year to make money in your region will vary depending on the local economy. So it helps to know when tourists begin coming to your city or town, for example, as well as when major festivals or events take place. Talk to other Lyft drivers. Join a social networking site for Lyft or Uber drivers in your area, such as a Facebook group. Ask for tips from more experienced drivers, such as how to get the most lucrative trips and the best tips. Since passengers will be rating their experience in your car, you'll need to practice friendly, positive customer service. Lyft is known for offering a friendly, upbeat passenger experience, so you should be prepared to chat and drive. Being friendly should help not only with your tips but also with your ratings, which influence how many rides you get.