IN: Write the next sentence in this paragraph:
How to build lean muscle
Lift weights for at least 30 minutes 3 days a week.
You can use machines, free weights, trx bands, weightlifting classes or a combination of these choices.
Never go into weightlifting blind.
OPTIONS:
- When lifting weights, you pay attention to what you are doing, take your form to the gym or a personal trainer, even your food choices. Do lighter weights on days when you don't feel tired.
- Quit weights at least one day or two before work if you want to. Do sets, simple and intense exercises or at least 150 repetitions per session.
- It requires correct posture and positioning to correctly target muscle fibers. Take an intro to weightlifting class, buy some sessions with a personal trainer or take classes to learn the basics.
- If you're the type to stick with a workout regimen, choose ones with a lot of repetition. This will reduce the time and effort that going into bodybuilding an exercise requires.

OUT: It requires correct posture and positioning to correctly target muscle fibers. Take an intro to weightlifting class, buy some sessions with a personal trainer or take classes to learn the basics.

IN: Write the next sentence in this paragraph:
How to know if you like someone or if you're just lonely
Know the typical signs of a serious attraction.
If you're not convinced you're really into someone, it's good to know the usual indicator of a strong attraction. In general, when you really like another person, you seem to think about them all the time, even when you're not with them.
OPTIONS:
- You get best when you know the signs of a strong attraction. If you don't like someone, then you don't seem to be compatible with them.
- You can't wait to learn all about them. You're excited to introduce them to your friends.
- This corresponds with : Touching their hand, or brushing their hair back if they're gentle in general. Rubbing your hands over their shoulder while they have a conversation.
- This is a good sign that you're simply attracted to someone. You may find yourself thinking about someone when not with them.

OUT: You can't wait to learn all about them. You're excited to introduce them to your friends.

IN: Write the next sentence in this paragraph:
People in uniforms of various characters are shown running around a green field. Then, a lacrosse game begins and they compete against one another. the large yellow character
OPTIONS:
- runs towards the ball and make a strike against the yellow character.
- falls on the field when he is hit by a gatoy.
- attempts to get a goal but isn't successful and he falls to his knee in disappointment.
- scores an goal and the green character scores again.

OUT:
attempts to get a goal but isn't successful and he falls to his knee in disappointment.