Several people are seen wandering around and smiling to the camera as well as climbing up a rock. more people

OPTIONS:
- ride down the river with kayaks and see several shots of countries and speaking to one another.
- come down the rocks and climb over bridges in the process.
- are seen talking on camera as well as skateboarders and sometimes a cowboy.
- are seen climbing up the rock as well as a man climbing down.

are seen climbing up the rock as well as a man climbing down.

How to play hot potato dares
Face each other with reasonable distance between you two.
Play hot potato.
Start playing like you normally would, saying the chant that goes with it.

OPTIONS:
- In case you don't know it, here it is: hot potato, pass it on, pass it on, pass it on, hot potato, pass it on before you burn yourself! Dare the loser. Whoever has the ball at the end of the chant has to do a dare.
- If possible, stand with your cards face down and together. Facing each other is okay, as long as you're comfortable facing each other.
- One of you will run your hands on the other person's shoulder. When the group of friends get close, you and anyone else in the group will begin to move closer and closer to one another, until they touch.
- Record the chant while holding the keys down. Play with new keys if you live alone.

In case you don't know it, here it is: hot potato, pass it on, pass it on, pass it on, hot potato, pass it on before you burn yourself! Dare the loser. Whoever has the ball at the end of the chant has to do a dare.

How to have a simple workout plan and stick to it
Write out your goal.
If you want to start a simple workout plan and stick to it, it'll be helpful to have a set of clearly written out and specific goals. This may help you tailor your workouts to meet your needs.

OPTIONS:
- To create a more time-intensive workout plan, identify your behavior patterns that have a direct impact on your exercise and work out. This can help you include goals that will increase your difficulty, which will help you stay motivated to complete the exercise plan.
- Think about why you want to workout. Is it to lose weight? Is it to tone up your muscles? Or do you just want to feel more active? Make your goals clear, timely and specific.
- For example, don't stick to your goal of walking in a day, or working at a local gym. Simply practice walking every day for weeks at a time and seeing how well you do.
- If you need to start a workout plan and stick to that, writing these down before you begin your exercise may help. Devise a short set of cardio exercises.

Think about why you want to workout. Is it to lose weight? Is it to tone up your muscles? Or do you just want to feel more active? Make your goals clear, timely and specific.

How to cook chicken thighs in a slow cooker
Prepare the slow cooker.
Open the lid, unwind the power cord and plug it in to the nearest outlet. Leave the power setting knob on the off position until you are ready to fill it with chicken thighs.

OPTIONS:
- Place the 4-inch (10.16 cm) pieces of chicken evenly along a vertical row of 4 inch (10.16 cm) boards across the bottom of the slow cooker. Heat the stockpot on the stovetop to low heat and remove the hot stock.
- If desired, place a slow cooker liner into the pot and fold the excess over the edges of the pot. The excess liner will be on the outside of the slow cooker.
- Place the chicken in a smaller-size pot over medium-high heat. The larger the pot, the larger the slow cooker will be.
- Place the chicken thighs into the slow cooker and place your food thermometer in the bottom of the slow cooker. You will need to account for the temperature of all your food ingredients in addition to using the internal thermometer to check for proper cooking times.
If desired, place a slow cooker liner into the pot and fold the excess over the edges of the pot. The excess liner will be on the outside of the slow cooker.