In one sentence, describe what the following article is about: Calisthenics includes basic bodyweight exercises that help build up your muscles. Because you don't need any equipment, you can do calisthenics anywhere to build strength and agility. To improve your vertical leap, do calisthenics that target your leg muscles. Some examples of calisthenics include push-ups, jumping jacks, sit-ups, and lunges.
Summary: Perform calisthenics every day to increase flexibility.

In one sentence, describe what the following article is about: Rub the drops onto your palms and apply it to the roots and frizzy portions of your hair. Keep a small bottle of baby oil in your purse to apply on the go. If you are worried about using too much oil, apply the oil to a piece of tissue paper and then rub it from root to tip on your locks. The oil will reduce frizz. Avoid this step if you plan to curl your hair, due to the fact that it can weigh down curls. Apply the baby oil to a makeup pad or tissue. Then, pull the tissue through the ends before styling.
Summary: Use a few drops of baby oil to tame flyaways. Apply a few drops of baby oil to dry hair before you straighten it. Tame split ends using baby oil.

In one sentence, describe what the following article is about: Once you have your Google account set up, go to your home screen by clicking the home button beneath the screen on your phone. From here, hit the microphone in the top right corner. This will open a search screen. Type in "Adobe Reader." The first one on the list will be the Adobe Reader and will have a small red box with the Adobe symbol to the left of the name. Click on the Adobe Reader app that appeared in your search. It will take you to the App store where you'll find a full product description for the Adobe Reader App. Click on Install on the top right of your screen. It will be a green button. An access page will appear. Click Accept on the bottom to install your Adobe Reader. The app may take up to a few minutes to completely download. Whether you're trying it is an email attachment or directly from a website, find your document and click it to open. Another screen will pop up and ask you what app you want to use. Select "Adobe Reader" and then select "Always" at the bottom of the prompt. Now, you'll be able to open the Word documents that you want on your Android.
Summary:
Search for Adobe Reader. Install Adobe Reader. Try opening your document. Open all your documents.