Problem: How does the next paragraph end?

How to help a friend who has an eating disorder
Set aside time to talk one on one.
Make sure you talk to your friend privately in a space where she feels comfortable, such as your home or her home. Pick a spot where there will be no distractions or interruptions.

OPTIONS:
- You don't want the conversations to feel like a battle, so decide who's going to talk first and where is most appropriate. You also might want to discuss the serious feelings or " what do you feel " about this friend's eating disorder.
- Do not come into her home uninvited without permission. If she is expecting you to leave within a certain amount of time, let her know that you will be coming.
- Having a one on one conversation will also prevent other people from entering the conversation and firing accusations or opinions at your friend. Avoid sitting down with a group of people and your friend, as this can feel like an aggressive environment or an attack on your friend, rather than a supportive conversation.
- Ask her what she needs from you on a regular basis, and let her know that when you speak to her about an eating disorder, you're ready. For example, if your friend likes to go shopping at the mall, think about what you would like to have for her in the future.
A: Having a one on one conversation will also prevent other people from entering the conversation and firing accusations or opinions at your friend. Avoid sitting down with a group of people and your friend, as this can feel like an aggressive environment or an attack on your friend, rather than a supportive conversation.

IN: Write the next sentence in this paragraph:
How to treat minor leg pain
Rest your leg.
If you feel minor leg pain while playing a sport, working out at the gym or being active in general, then take a break and rest it for at least a few hours. Most cases of minor leg pain is muscle strain or cramping from over-exertion, so rest is a good remedy most of the time.
OPTIONS:
- Care for your foot before you play sports. Before playing sports, make sure your foot is warm and healthy.
- Have a follow-up visit with your surgeon if you have persistent leg pain. If treatment for your leg pain is successful, you may wish to call your surgeon or to have another surgeon perform an internal check up.
- If the pain quickly fades away, then return to your activity. If not, try some of the advice in the following steps.
- You should be able to resume normal activities with minimal pain. Consider moving your leg forward or backward depending on which leg is causing you pain.

OUT: If the pain quickly fades away, then return to your activity. If not, try some of the advice in the following steps.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to connect with anybody
Smile.
One of the easiest ways to connect with people is to radiate a positive energy. Smiling conveys that in the most simple way possible and it takes very little effort.

OPTIONS:
- If you're not the kind of person who smiles a lot, you may be giving off negative energy to people who don't know you without even meaning to. The next time you see a person you don't know or pass an acquaintance, make an effort to smile a bit more, showing those pearly whites.
- Don't frown when greeting people. It shows a good attitude and makes them feel good about themselves.
- Start smiling from the inside out and use that energy to connect with people. It's common to smile around people.
- In fact, a quick smile makes you look more attentive, and that you want to continue to be that way even as you work on reaching out in social situations. Just smile at people you don't think mean to you, so that they feel as though your positive energy is contagious.
****
Answer:
If you're not the kind of person who smiles a lot, you may be giving off negative energy to people who don't know you without even meaning to. The next time you see a person you don't know or pass an acquaintance, make an effort to smile a bit more, showing those pearly whites.

Problem: What happens next in this paragraph?

How to start a dream diary
Find a pen and a journal or diary or simply some paper that you can keep by your bedside.
Whatever you choose, it will be something that by your standards means that you deem this dream-keeping as important to you. That will look different to different people.
OPTIONS:
- But whatever it will be, it's there because you are taking up space in that space. This is the first step in starting a real life diary/journal.
- Remember that it's just what it takes. Put your pen and paper just beneath you bed and at room temperature.
- Whatever forms of journaling you do, they have to do with a specific awareness of your particular dream. There are no rules here, since a dream is an perception.
- You will benefit most from following your dreams if you do so over a length of time, so pages that are easy to keep together are helpful. Unlined pages can be a good idea, because you may want to draw something from a dream or you may want to vary your handwriting to reflect the dream.
A: You will benefit most from following your dreams if you do so over a length of time, so pages that are easy to keep together are helpful. Unlined pages can be a good idea, because you may want to draw something from a dream or you may want to vary your handwriting to reflect the dream.

He finds a good place to hang his rope on the mountain and starts to climb up again. He decides to move it up a little bit more to a better spot. then

OPTIONS:
- , he starts climbing again struggling a bit before finally making it over the tough spot.
- he gets off the trail again and he doesn't see any dead leaves on the ground.
- he starts to climb down again.
- he begins to talk about the process when he is riding up the mountain.

, he starts climbing again struggling a bit before finally making it over the tough spot.

Problem: Write the next sentence for:
How to do renegade rows
Choose the right dumbbells.
Because renegade rows are extremely challenging, and different from other exercises you may have done, start with a lighter weight and make sure you can do several repetitions with good form.
Generally it's best to start out with 5-or 10-pound dumbbells.

OPTIONS:
- After 12-15 repetitions, you'll increase to 30-100 repetitions with good form. You can do some one-arm riser (elbow bend) workouts as well.
- Choose dumbbells with hexagon rather than round ends, so they'll be stable on the ground and won't roll around. If the exercise feels " easy " to you, go ahead and use a heavier dumbbell.
- Generally speaking this amount of weight will help you improve. However, it won't be as much fun if you've been doing renegade rows and mastered them three-quarters of the time using heavy dumbbells.
- For example, if you are doing free-weights, you might only try 5-or 10-pound dumbbells. If you feel yourself getting tired, and are having trouble maintaining your form, you can switch to a lighter weight..

Next sentence:
Choose dumbbells with hexagon rather than round ends, so they'll be stable on the ground and won't roll around. If the exercise feels " easy " to you, go ahead and use a heavier dumbbell.