input: It takes more than just practice to become an Olympian. Gold medal performances require some serious nutrition. Have you ever wondered what these successful athletes eat to stay in peak shape?

Keri Glassman, a registered dietitian and founder of Nutritious Life Meals, appeared on "Good Morning America" today to give you a glimpse into the diets of some top athletes. Some of their meals could surprise you.

Crazy Calorie Count

_ One secret of swimmer Michael Phelps' astonishing performance in the 2008 Olympics in Beijing was consuming as many as 12,000 calories in one day.

Athletes can eat like this and not gain any weight because their workouts are intense. According to Glassman, Phelps' workouts can burn 4,000 to 6,000 calories in a day, and those calories must be replenished in order to train the following day.

Snacking Secrets

Some athletes eat wacky (strange, unusual) foods that they swear improve their performance. Yohan Blake, the Jamaica sprinter and 100-meter world champion, has been making waves for stealing champion sprinter Usain Bolt's thunder on the track during the Olympic trials. Asked about how he gets his stamina, Blake answered that he eats 16 bananas per day, Glassman said.

Jonathan Horton, the lead gymnast on the US team, has a blood sugar problem. His solution is honey. When he starts to feel shaky at the gym, he takes swigs of honey to boost his energy, Glassman said.

Foods for Recovery

What are the best foods to help the body recover after rigorous (strict) competition?

For Olympic swimmer Ryan Lochte, the recovery meal is grilled chicken breasts with Alfredo sauce, whole-grain spaghetti and a salad with lemon juice and olive oil. Lochte, who recently cut out junk food, candy and soda, has undertaken a rigorous strength-training regimen that involves flipping tractor tires, dragging shipyard chains and tossing beer kegs, Glassman said. 1. Is nutrition important to athletes?
2. Who founded Nutritious Life Meals?
3. Who ate 12,000 calories a day?
4. How many did he expend during training?
5. How many bananas would Blake eat?
6. What's a good tip if you feel shaky?
7. Is Lochte an athlete?
8. Which sport?
9. What did he eliminate from his diet? Return numbered answers in your output.

output: 1. yes
2. Keri Glassman,
3. Michael Phelps
4. 12,000 calories
5. 16
6. honey
7. yes
8. swimming
9. junk food, candy and soda

input: New York (CNN) -- A self-described "ex-madam" who claims she supplied fellow city comptroller candidate Eliot Spitzer with escorts several years ago is facing charges of illegally distributing prescription drugs, authorities said.

Kristin Davis, 38, was arrested on Monday night and charged with selling Adderall, Xanax and other drugs. She's also accused of orchestrating the sale of approximately 180 oxycodone pills for cash.

The candidate was released Tuesday on $100,000 bail, with a preliminary hearing scheduled for September 5. Prosecutors said she will have strict pretrial supervision.

"Prescription drug abuse is the fastest-growing drug problem in this country, resulting in more overdose deaths than heroin and cocaine combined, and this office has a zero tolerance policy towards anyone who helps to spread this plague at any level," Preet Bharara, Manhattan U.S. Attorney, said in a statement.

Spitzer, Weiner and why New York is talking about sex

Davis is charged with four counts of distributing and possessing with intent to distribute a controlled substance. She faces a maximum sentence of 20 years in prison for each count, if convicted.

Prosecutors allege that from 2009 through 2011 Davis bought ecstasy pills, Adderall pills and Xanax pills from an FBI cooperating witness at least once a month, paying hundreds of dollars for each purchase. She told the witness she provided these drugs to people at house parties, authorities say.

An attorney for Davis was could not be immediately reached for comment.

Davis' campaign manager, Andrew Miller, said he was aware of the arrest but couldn't provide any information. 1. Is Allison Davis the campaign manager?
2. Who is?
3. Was he available for comment?
4. Was he helpful? Return numbered answers in your output.

output: 1. no
2. Andrew Miller
3. yes
4. no

input: Started in 1636, Harvard University is the oldest of all the colleges and universities in the United States. Yale, Princeton, Columbia and Dartmouth were opened soon after Harvard. In the early years, these schools were nearly the same. Only young men went to college. All the students studied the same subjects, and everyone learned Latin and Greek. Little was known about science. And few people knew that one kind of school could teach everything that was known about the world. When the students graduated, most of them became ministers or teachers. In 1782, Harvard started a medical school for young men who wanted to become doctors. Later, lawyers could study in Harvard's law school. In 1825, besides Latin and Greek, Harvard began to teach modern languages, such as French and German. Soon it began to teach American history. As knowledge increased, Harvard and other colleges began to teach many new subjects. Students were allowed to choose the subjects that interested them. Today, there are many different kinds of colleges and universities. Most of them are made up of smaller schools that deal with special fields of learning. There's so much to learn that one kind of school can't offer all. 1. what ancient languages did everyone used to learn?
2. was much known about science?
3. when did they start teaching modern languages at Harvard?
4. what year was Harvard founded?
5. what other schools opened soon after?
6. which is the oldest of all them?
7. what did most people become when they had graduated?
8. what year did Harvard start teaching medicine?
9. what modern languages did they start to teach?
10. in the past, who went to college?
11. besides medicine, what other subjects were offered?
12. did they also teach history?
13. Today, modern colleges are mostly made up of what?
14. are they specialized?
15. can one school offer everything?
16. how similar were Harvard, Yale and Princeton when they opened?
17. did everyone study the same subject?
18. could one school teach everything back then? Return numbered answers in your output.

output:
1. Latin and Greek
2. no
3. In 1782
4. 1636
5. Yale, Princeton, Columbia and Dartmouth
6. Harvard
7. ministers or teachers
8. 1782
9. French and German
10. Only young men
11. law school
12. yes
13. smaller schools
14. yes
15. no
16. nearly the same
17. yes
18. yes