OPT:
* Real food is seasonal and it is local. Real food does not travel thousands of miles to reach you.
* The only real food that is mislabeled without preservatives is 100% soy or margarine, but a little white flour will do. Stop eating processed foods, like mashed potatoes and bread.
* At the same time, a real food has no chemicals (e.g. butter, oil, or salt) and no fat.
* Real food is better not to have pesticides on the food or you risk being fined. There are two kinds of food: real and seed.Choose from options above and answer: What most naturally follows?

How to prepare a healthy vegetarian meal
Chose your food properly.
Real food is produced from real seeds, not gmo-genetically modified. Real food has no poisons, it is organic, with no preservatives, no coloring, nor additives.
Answer:
Real food is seasonal and it is local. Real food does not travel thousands of miles to reach you.