Write an article based on this "Practice good hygiene and grooming. Make sure that your clothes fit you well. Iron your clothes so they are wrinkle-free. Check your clothing for damage regularly and mend or replace damaged items. Keep jewelry and other accessories to a minimum."
article: Always maintain excellent hygiene for the workplace and whenever you meet with a potential employer or client. Take a shower, brush your teeth, style your hair, and make sure your nails are well groomed. You can also do your makeup if you like wearing makeup, but keep it simple and understated. If you wear nail polish, stick with clear or neutral colors. Avoid wearing bright or bold nail polish in the workplace. Less is more with makeup in the workplace! Opt for a tinted moisturizer or light foundation and some neutral lipstick. If you wear eye makeup, stick with a neutral, matte shade of eyeshadow and a coat of mascara. Get regular haircuts to keep your hair looking nice. You may wear your hair down to work as long as you keep it brushed and out of your face, or you can pull it back into a ponytail, bun, or braid. Avoid wearing items that are too small or large on you. This will result in a sloppy look, which can reflect poorly on you in a professional setting. Employers and clients may see this as a lack of effort, which can subconsciously reduce their confidence in your abilities. If you have lost or gained weight, look through your wardrobe to see what items you ought to retire. For example, if you have several items that are 2 sizes too big, you may want to donate or sell these and replace them with items in your current size. If you notice any wrinkles in your clothing, iron them before you wear them in a professional setting. Never go to work or an interview in wrinkled clothing because this sends the message that you are not detail-oriented. It can also reduce the employer's confidence in your abilities. Having a neat and stylish appearance will help to communicate to others that you are a professional. Check for stray threads, tears, and pilling on any items that you plan to wear to work. If an item is damaged, you can try to mend it or you can replace it. However, never wear a damaged piece of clothing to work as this sends the message that you don't pay attention to details. Don't pitch everything in your closet just because it has a small defect! You might be able to do a simple fix on some items in your wardrobe, such as by sewing up a torn seam, cutting off stray threads, or replacing missing shirt buttons. Wearing a tasteful necklace or pair of earrings is appropriate for women in the workplace. However, wearing lots of jewelry can be distracting. Stick with simple jewelry and accessories, such as a pair of stud earrings or a delicate necklace. If you like to carry a purse, get a stylish black handbag to store your items.

Write an article based on this "Preheat the oven. Place the potatoes on the middle rack. Bake the potatoes for 50 to 60 minutes. Remove the potatoes from the oven and let them cool for 3 minutes. Cut the potatoes open and add toppings for serving."
article: To properly bake russet potatoes, your oven must be very hot. Set it to 425F (220C) and allow it to fully heat. Using the center rack ensures that the potatoes cook evenly. You can place them directly on the rack, but oil and moisture may drip off during baking, so setting a baking sheet on the rack beneath it helps keep your oven from getting too dirty. If you prefer, you can also place the potatoes on a foil-lined baking sheet and set it on the center rack. Placing the potatoes directly on the oven rack creates a crispier skin. You can also wrap the individual potatoes in foil and place them directly on the oven rack if you prefer. However, the skins can sometimes get soggy because of the trapped steam inside the foil. Allow them to bake until the skin is dry and the insides are soft. You can test for doneness by piercing the potatoes with a fork -- if the tines easily press into the flesh, the potatoes are done baking. While the potatoes are cooking, it's a good idea to turn them every 20 minutes for even baking. When the potatoes are done, carefully remove them from the oven with tongs. Set them down on a plate, and allow them to cool for about 3 minutes. If you baked the potatoes on a baking sheet, remove them from the sheet to set them aside for cooling. If you wrapped the potatoes in foil for baking, carefully unwrap them for cooling. Be sure to use an oven mitt or potholder to remove the foil because it will be hot. When the potatoes are cool enough to handle comfortably, use a knife to cut them down the middle. Pry the potato open with a fork, and top it with your favorite toppings, such as butter, salt, and pepper. If you have any leftover potatoes, cover them in plastic wrap and store them in the refrigerator. Be sure to eat them within 2 to 3 days.

Write an article based on this "Set firm boundaries. Stay in groups of friends. Take a chaperone."
article:
Once you have decided not to have sex, you will need to set clear boundaries with anyone who might try to pressure you. Setting clear boundaries can demonstrate your assertiveness and help you to avoid situations where you might be pressured into sex. If you do end up in a situation where you are being pressured, then your boundaries can help you to resist the pressure. Some things you can do to set your boundaries include: Identifying your reasons for wanting to abstain from sex. Why do you want to set boundaries about sex? For example, do you want to wait until you fall in love? Do you have concerns about getting pregnant or getting an STD? Or, do you simply not feel comfortable about being sexually active? Affirm your decision. You can increase your confidence in your decision by creating a self-affirmation and stating it out loud. For example, you might say something like, "It's his decision if he is ready to be sexually active, but I have the right to decide what I do with my body. I do not want to have sex yet because of the risk of becoming pregnant or getting a disease. If that bothers him, then that is his problem, not mine." Keep in mind that you may feel some discomfort or other negative emotions about setting this boundary and that is normal. These feelings are only temporary and they will pass. One way to make sure you're never alone with someone who might pressure you to have sex is to go out in groups of friends or on double dates. Pick some friends to hang out with on a regular basis so that you always have them available if someone wants to date you. For example, if someone asks you out and you are not sure if you want to be alone with him yet, then you might say something like, "That sounds fun, but I have plans with Sara on Friday night. Do you want to ask Rick to go to and make this a double date?" If you don't want to drag along all your friends on a date, in order to avoid being one on one you can bring just one person, called a chaperone. This person's presence can keep your date from pressuring you to have sex. This could be a parent, a respected adult, even just a good friend.