question: Complete the next sentence:

How to tie a swiss seat rappel harness
Find the center of the rope by folding it in half and going to the fold.
Place the fold in the center of your lower back, ends out to either side of your body so that you're holding an equal length in each hand.
Cross the halves in front of you so that it wraps around your waist.
OPTIONS:
- Pull one side under the other to make a half hitch. Repeat so that the rope turns twice around itself.
- Draw a mark across the center of the rope which tells you where to draw the knot. Cut out the mark with a double, clean razor blade.
- Make sure to place the end in the center of the collar, facing your waist. You should now be lying face down on the ground with the knot in the center of the collar.
- You'll be looping the rope through your belt, so don't worry-you'll be hooking the bottom cross to your top one. Tie the second cross over the first one and tie it.

answer: Pull one side under the other to make a half hitch. Repeat so that the rope turns twice around itself.

question: Complete the next sentence:

How to diagnose vertigo
Notice dizziness and feelings of imbalance.
Primary symptoms of vertigo include dizziness and a sense of imbalance. If you feel as though you are spinning or your environment is spinning, this suggests vertigo.
OPTIONS:
- Both dizziness and imbalance can be separate; however, each of these symptoms have different negative effects on the person's blood glucose balance, nervous system and/or mood. People who experience vertigo in people with low blood glucose balance and who experience vertigo in people who are higher functioning are at risk of developing vertigo.
- Feeling as though you are going to fall over or being unable to balance yourself also suggest vertigo. These symptoms could be caused by inflammation of the vestibular cranial nerve, so it's important to visit your doctor and get a definitive diagnosis.
- Vertigo may manifest itself in small parts of the body such as the eyes, ears, nose, and mouth. Dizziness can change your focus in all directions as well, so it may be a sign that something is going on.
- Lightheaded people may experience dizziness and am lightheaded, while middle-aged women may experience vertigo and may feel that they are dizzy. Vertigo is frequently described as a symptom of motion sickness.

answer: Feeling as though you are going to fall over or being unable to balance yourself also suggest vertigo. These symptoms could be caused by inflammation of the vestibular cranial nerve, so it's important to visit your doctor and get a definitive diagnosis.

question: Complete the next sentence:

A man speaks to the camera while standing on a court. the man
OPTIONS:
- lifts a weight above his head and drops it.
- plays some paintball in front of a large crowd, shooting targets for the audience.
- uses a brush to shave the man's face.
- then demonstrates several badminton swings.

answer:
then demonstrates several badminton swings.