Select from options: Continue writing the next sentence.

How to calm down a kitten
Tire your kitten out with play time.
Take the time to play with your kitten every day, multiple times a day if possible. Schedule some play time a couple of hours before you plan to go to bed and use that play time to tire, or tucker out your kitten.

Pick from:
-A play session should be at least 30 minutes long and consist of chasing, scolding, and digging. However, at the end of the play session, relax your kitten and have it do its exploring.;
-Try to choose a time that makes playtime easy for your kitten. Because your kitten will not be sleeping for much of the day, it is best to leave your kitten alone while you play.;
-Your kitten may not respond to playtime but the time spent playing makes it easier for him to stay calm. Only use the spending time you can with your kitten at night.;
-If you finish playing with your kitten and find that she's still in the mood to play, direct her attention to a toy instead. Allow her to continue to prepare for sleep herself with a toy.;
Answer:
If you finish playing with your kitten and find that she's still in the mood to play, direct her attention to a toy instead. Allow her to continue to prepare for sleep herself with a toy.