Summarize the following:
The ingredients found in many shampoos, conditioners and other hair products can be damaging to hair. Even if a product says it will repair damaged hair, it could be doing more harm than good. To make absolutely sure that you aren't harming your hair, consider buying your products from a natural grocery store instead of a drugstore chain. You can also save money by making your own hair products. Try making shampoo, conditioner, or hair gel at home. Avoid hair products that contain sulfates, silicones, or alcohols. These ingredients are harsh on hair. If your body is dehydrated, it will show in your hair. Drink plenty of water to keep your hair looking healthy and hydrated along with your skin. As a general rule, aim to drink water whenever you're thirsty. Instead of reaching for coffee or soda, choose water for the best health benefits. Try taking a water bottle with you during the day so you'll always have water on hand if you're thirsty. If you dislike drinking water, try drinking herbal iced tea or another sugar and caffeine free drink. Your diet has a big effect on the health of your hair. If you're deficient in a certain vitamin or nutrient, your hair will be one of the first places it shows. In order to grow healthy, vibrant hair, make sure your diet includes plenty of the following: Protein, such as lean meats, beans, and dairy. Omega 3 fatty acids, as found in salmon, sardines, flax seeds and walnuts. B vitamins, found in meats and other animal products. If you're a vegetarian, consider supplementing your diet with vitamins to make sure you get all the nutrients you need. The sun, pool chemicals, and air pollution can all be hazardous to your hair. Protecting your hair from these environmental elements can make a big difference when it comes to restoring your hair to health. Take the following precautions to save your hair: When you go out in very strong sun, wear a hat. When you swim in a pool, wear a swim cap. If you live in a place with high air pollution, wear a hat or try wearing your hair in a protective style, such as braids. As you change your habits, you'll start growing in healthy, vibrant hair. It may take awhile to see a huge difference, especially if your hair was very damaged to begin with. Getting regular trims is a way to get rid of old, dry hair and allow you to see the progress you're making.

summary: Use all-natural hair products. Stay hydrated. Eat nourishing food. Protect your hair from the elements. Get regular trims.

Summarize the following:
" " " " " " Choose "Use my Internet connection (VPN)." Select "I'll set up an Internet connection later." Type the IP address in the "Internet address" text box and the server name in the "Destination name" text box. Put a check mark in the box next to "Don't connect now; just set it up so I can connect later." You will need to finish setting up your connection before you can connect. Click "Next." Click the check box to remember the name and password if you do not want to have to type it in every time you connect. Click "Create." Click "Connect."

summary: Click the "Start" button. Choose "Control Panel. In the Control Panel window, click "Network and Internet. Then click "Connect to a network. Select "Set up a connection or network. In the "Choose a connection option," select "Connect to a workplace" and click "Next. Look at the options on the page titled "How do you want to connect? A window will appear asking "Do you want to set up an Internet connection before continuing"? Type the server information that the owner of the VPN gave you. Enter the user name and password the owner of the VPN provided for you. Click "Close" when the window with the message "The connection is ready to use" appears. Click "Connect to a network" under the "Network and Sharing Center" heading and click on the VPN connection your just created.

Summarize the following:
You know the one: the beautiful (silicon-augmented) girl who spends all day shopping or sitting by the pool. You don't want your millionaire to want you only because you fulfill a specific picture, because that makes you very easy to replace. It doesn't set you apart. It's easy to find plenty of girls who fit that image. It's hard to find one that excites him and can match him in the things he enjoys or wants for his life. Another part of the cliche, of course, is that you only love him for his money. It's fine to want a guy that can provide for you, but you should choose a guy that can provide for you and that you also love and have a deep connect with. He doesn't want an obvious gold digger, because he knows that will just cause his peers to judge and pity him. He wants to feel loved. Most men, rich guys included, want a woman who respects herself. Why should he like you if you don't act like you think you're likable? Show him you're worth it by taking care of your body and appearance (eat healthy, exercise, dress for success, and practice good hygiene). Usually, rich men don't want a total bimbo. They're usually pretty smart themselves, and they want someone that can keep up with them. It's more interesting for them! Study hard in school and stay interested in learning once you're out of school. Go to college if you can, and if you can't, attend free online courses from services like Coursera and keep up on the latest TEDTalks. Rich guys usually partake in at least some cultural events and you need to be able to enjoy and fit in with that environment. Have a developed interest in music, art, literature, and film. Understand and explore foreign cultures, history, and politics too (since rich guys are often world travelers). No one wants to be with someone who's completely shallow, just an empty shell that never does anything. That's boring! Get out there and do things with your life. Have hobbies and dreams for the future (that you actively pursue, don't just sit around thinking about how much you'd like to be the next big star). This will add complexity to your character and make you seem like a fuller person. Talent is always sexy and makes you more interesting. Learn a skill or build one that you already have. The easiest route to go is to become a great cook (very much a learned skill), but you could also learn to draw or paint or play an instrument. Be a passionate lover but also be passionate in how you live your life. When we're with someone that's really enjoying their life and pursues what they love, that inspires us to do the same. This is why passion is so sexy! Pursue your interests. If you've always wanted to do something, do it. Once you find your millionaire, they'll be very impressed.
summary: Don't be the cliche. Respect yourself. Get educated. Get cultured. Do things with your life. Have talents. Be passionate.