Problem: Write an article based on this summary: Be with the people you love. Tell somebody you love them Forgive people who have hurt you.

Answer: Nothing adds more to your day than being around friends and family. Maintaining relationships and spending time with loved ones can brighten your mood and make you feel happier. Engaging in fulfilling friendships is a great way to make the most of your day. Be around people who make you feel good and you can be yourself around. If possible, spend time with loved ones in person over sending an email or making a phone call. . Make the most of your relationships today by being open and vulnerable with those in your life. If you know that you love someone, why not tell them? Whether it's a parent, sibling, or the person you're dating, tell them you love them and mean it. Don't stress about the timing too much, just make sure you mean it. Savor each moment you have with the people you love. If you're not quite ready to say, "I love you," try showing your love. Surprise them with a gift, go somewhere they like, or make their favorite meal. If you've been carrying around a grudge, today is the day to let it go. Whatever negative feelings you have toward someone, choose to let them go. Forgiveness doesn't mean you have to forget what happened or pretend it never occurred, it means that you're willing to move on and release your anger. Forgiveness doesn't always happen at once. It's a process and can be taken in steps. You can forgive someone who's near, far, alive, or deceased.

Problem: Write an article based on this summary: Visit a forest or park. Determine what you'd like to see. Decide how much exercise you want to get. Think about walking to work. Be aware of dogs.

Answer: The benefits of spending time in nature are numerous. By going outside for your walk, you may experience benefits to your mental and physical health. Studies have shown that spending time in a forest can provide far reaching health benefits including reduced stress, lower blood pressure, a stronger immune system, better mood, increased focus, faster recovery from surgery or illness, more energy and better sleep. If you live near a forest, then you might consider taking your walk on a trail through the woods. You could also try visiting a local park or journey to a state or national park to immerse yourself in a forest setting. If you live in the city or if the weather is bad, then you might try visiting an arboretum or even a botanical garden. If you're going on a stroll, part of the goal is to see pretty things -- a beautiful tree, a flower garden, stately old houses. Figure out what would make you feel happy on that particular day, and turn toward whatever it is. If you want a stroll, you're probably not going to want lots of hills (though the views might be lovely). For maximum effect, you're going to want to do a hike with some extreme hills. On the other end of the spectrum, you could try a walk with no hills on a paved, even surface. Many of us don't live within walking distance of work. But for those who do, walking to work can be a great way to transition from home to work and back again while getting exercise. It helps put you in the right frame of mind for each place. If you have to dress up for work, consider taking your work shoes with you and wearing walking shoes on the way to and from your destination. Loose dogs are one of the greatest threats to walkers. Choose a route where you are unlikely to encounter dogs off lead. If you have to take a route where you know you are going to encounter loose dogs, be ready to interact. Stay calm. Walk away. Be calm, and send calm energy toward the dog. Don't act aggressively. As a last resort, pretend to pick up rocks -- most dogs will get the idea and move away.

Problem: Write an article based on this summary: Gather all your clothing, duvets, pillows, and curtains. Remember to clean, wash, or replace your curtains and shades. Survey your carpet. Sprinkle your fabric-covered furniture and carpets with baking soda.

Answer: Anything that is cloth or linen and can be washable should be gathered into bags to be washed. You may think a certain item doesn't smell, but you may have gone noseblind to it. This means you have gotten used to the smell of smoke and can't distinguish it from the environment anymore. It's safe to say that if something in a home smells of smoke, most or all items will probably smell like smoke. Wash or dry clean all items. It's important to clean your clothes as well as cloths, linens, and pillows before you plan to clean the rest of the home. Cloths and linens are able to soak up odors more effectively than other types of materials. By getting them out of the way, it makes cleaning other surfaces easier. Consider washing and storing your clean cloths and linens outside of the home. Bringing them back into the home after cleaning runs the risk of your items soaking up smoke odors left in the home. Many people forget to clean curtains and shades which are prime spots for tar and resin to settle and permeate into. Take down your curtains or shades and wash them. You can also buy new shades if yours are particularly old and smelly. Certain wall hangings may also be made of fabric or canvas material. Remember to take these down as well and clean them with mild soap, water, and a wash cloth. Simply wipe them down and store them outside of the home until you finish the deodorizing process. If it is extremely dirty and the smoke smell is intense, consider replacing it. If you cannot, clean it by: Shampooing it. You can rent a carpet steam cleaner and shampoo the carpet yourself. Or you can hire a professional to clean the carpet for you. Sprinkling baking soda. Sprinkle a liberal amount of baking soda on top of your carpet surfaces and leave it to soak for a day. The baking soda will absorb the smell of smoke and any moisture in the carpet. Then vacuum the carpet to remove the baking soda. You can do this several times a week until the smell disappears. You may also choose to use a strong chemical cleaner like OdoBan. This deodorizing product is used by professionals who are trying to improve houses after a fire. If you can remove the cushion covers, wet them and wash by hand or in a washing machine with a baking soda mixture. Let them dry a little, then place them back on the cushions when they are still slightly wet. This allows them to stretch to the appropriate size without causing mildew.

Problem: Write an article based on this summary: Leave the area if you see a nest or an insect. Stand still if you notice a bee or wasp flying around you. Run away quickly if you accidentally disturb a nest. Find an enclosed shelter to get away from the insects.

Answer:
You may accidentally sneak up on a nest without the bees or wasps noticing. If the insects aren't swarming, you still have time to get away quickly without being stung. Many bees create ground nests that can be hard to spot. If you see 2 or more bees crawling underground, they are most likely headed to a nest. Your instinct may be to yell or run, but this could make the insect more angry. Swatting or hitting at a bee or wasp will also make them more likely to sting you. Try to ignore your impulses and stand still. Cover your face with whatever you have handy and don't stop running until you can't hear the buzzing of the insects anymore. You may have to run as far as 1/4 of a mile before the insects get tired and stop chasing you. A car or a home are ideal spots to run to, since they can be made airtight by shutting any doors or windows. Make sure the insects don't follow you into your shelter when you open the door so that they can't sting you. Never head to a body of water to get away from bees or wasps. They will probably wait above the surface of the water for you to come up and then sting your head and face.