Select from options: Continue writing the next sentence.

How to replace coffee with healthier alternatives
Drink tea instead of coffee.
Green tea is perhaps the most obvious choice if you want to replace coffee with a healthier alternative. The drink contains plentiful antioxidants, and also provides other benefits such as a decreased risk of heart and cardiovascular disease.

Select from: 1. If you find yourself avoiding tea altogether, try drinking ginger tea. Many tea companies offer alternative ginger (commonly called " tea ") options.; 2. Tea is not a substitute for natural juices, but its overall flavor is surprisingly similar to coffee. The benefit of the green tea is that it follows a healthy carbohydrate-rich carbohydrate balance (bk), rather than a sugar or sodium content.; 3. Keep in mind that green tea has caffeine-although significantly less than coffee. Black teas also are a source of caffeine, but herbal teas typically are caffeine-free.; 4. Drink bacon in place of regular coffee. Just as with many of the methods above, you won't end up with a really delicious bacon sandwich or other fillable treat on your plate.;
Answer:
3.