Juggling while bouncing up and down is fun , if challenging . It 's the toss at the bottom of your bounce that 's the hardest . Fabric lab worked out pretty good to . I was tasked with unifying the six of us in our group into a cohesive set of choreography , which basically amounted to me saying no a lot .

Give answer the following question using evidence from the above passage: What type of traits does the narrator have to do this task ?
They are coordinated .