If your symptoms are mild, you may not need to take medication for essential tremor. But if your symptoms are severe and getting in the way of your everyday life, your doctor may prescribe medication like beta blockers, anti-seizure medications, and tranquilizers. Speak to your doctor about any side effects of the medications and any issues the medication may cause with medication you are already taking. Another medication that is sometimes recommended for essential tremor is Botox injections. The injections can improve tremors for up to three months at a time, but it can cause weakness in your fingers if used on your hands. Your doctor may suggest that you do physical or occupational therapy to help with the tremors. Physical therapy can help improve your muscle strength and control. Your doctor can refer you to an occupational therapist. As part of the therapy sessions, you may use adaptive devices to make doing daily activities easier. Using heavier glasses and utensils, wrist weights, and wide, heavier writing tools can help make living with essential tremor more manageable. As part of your treatment plan, you may make lifestyle changes like using the hand less affected by the tremor more often. You may also reduce your level of stress and anxiety on a day-to-day basis, as this can make the tremors worse. For example, you may take up a relaxing hobby that requires little physical activity, like reading, listening to music, or watching movies. You can also do deep breathing and meditation to help you relax, without putting too much stress on your body. Making dietary changes can make the tremors more manageable. Cut out caffeine and other stimulants as well as alcohol in your diet. Your doctor may recommend a specific diet that you can go on to reduce your tremors. The diet may consist of fresh fruits and vegetables as well as prepared meals at home, rather than prepackaged meals. Your doctor may instruct you to avoid artificial sugar, additives, and dyes, as these can trigger your tremors. If you live with others, ask them to help you prepare these special meals, as you may struggle to prepare food on your own due to your tremors. Your doctor may recommend that you lean on family and friends for support as you deal with essential tremor. You may join a support group to help you cope with essential tremor and hire a caretaker, if needed, to make living with essential tremor easier. Depending on the severity of your essential tremor, your doctor may recommend that you have a live in caretaker or someone, such as a friend or family member, who checks in with you on a daily basis. This may be a good option if you struggle to do daily tasks on your own due to your essential tremor.
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One-sentence summary -- Take medication for essential tremor. Get physical therapy. Make lifestyle changes. Change your diet. Seek support from family and friends.

While you can't control your genetics, you can use the power of illusion to make your hair appear thicker. Ask your hairdresser for the best cut and style to create thickness and volume in your hair. Get your hair trimmed every 6-8 weeks to keep it looking fresh and full. Add layers to create fullness, especially if your hair is very straight. If you are feeling daring, consider getting bangs. The contrast between your bangs and the rest of your hair will help accentuate length. Highlights add dimension to your hair, making it appear fuller. However, bleaching your hair extensively can cause breakage, so stay within your natural color range, or ask your stylist to use semi- or demi-permanent dyes. Hair extensions involve temporarily attaching either real or synthetic hair to your head. They can be held in place using thread or glue, or they can clip into place. Extensions can be a great way to add length, volume, and color to your hair. However, if your hair is already thin or damaged, extensions might not be your best option, as they can cause more damage. If you have glue-in or sew-in extensions, they must be replaced every 3 months as your hair grows out. These extensions range in price from $100-$1,000 per set. Clip-in extensions should be taken out at the end of each day. They're much cheaper, but they also look less realistic.
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One-sentence summary -- Get a layered haircut so your hair will appear thicker. Add in a few highlights to play up your hair's volume. Get hair extensions to add even more volume.

Again, you don't want to interfere with any pixels, and you want to be able to see any imperfections. Vinegar is a natural detergent, making it a safer, and much less pricey option, than other cleaners. If necessary, apply gentle pressure and rub spots that need extra cleaning in a circular motion. Do not dump or spray vinegar solution directly onto the TV screen. It could end up damaging the screen permanently. If you would prefer to buy an LCD screen cleaning solution, they are available for purchase at computer stores. Do not use cleaning solutions that contain ammonia, ethyl alcohol, acetone or ethyl chloride. These chemicals can damage the screen by cleaning a little too much. Allowing liquid to dry on the screen could leave marks. If the hard plastic frame needs more than a dusting, dip a paper towel in the vinegar solution and scrub it clean. Use a second towel to wipe it dry.
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One-sentence summary --
Turn off the TV. Make a solution of equal parts vinegar and water. Dab a microfiber cloth in the vinegar solution and gently wipe the screen. Use a second microfiber cloth to wipe the screen dry. Wash the frame of the screen.