Q: If you or your child has dyspraxia, physical activity is one of the best things you can do to help build motor skills. Try to set aside at least 30-60 minutes of time for physical activity every day. For adults dealing with dyspraxia, going to the gym, going swimming, taking fitness classes, or taking up a non competitive sport such as swimming or dance can all help. For children with dyspraxia, signing them up for a sport like taekwondo or soccer, or getting them lessons for activities like swimming and dancing are a good way to set aside some regularly structured time for physical activity. Simple at-home activities like a game of catch or tossing a bean bag can help a child with dyspraxia build their coordination. Set aside 10-15 minutes each day to play coordination-building games with your kid. Not only will this help them with their hand-eye skills, it also give you some extra quality time together. Both children and adults with dyspraxia can have trouble gripping pens and writing clearly. Typing can still pose a challenge, but is often easier than adjusting writing skills. Sign yourself or your child up for a typing class specifically focused on speed-building. Ask your child's school of they offer assistive programming in this area. They may be able to set your child up with a typing tutor that specializing in working with motor skills disorders. This type of training is designed to help those with dyspraxia improve their movements as well as their visual, hearing, and language skills. Talk to your doctor about finding a physical therapist in your area that offers perceptual motor training. This training is based on using sequences of tasks that are challenging, but not so challenging that they inspire the person to quit during the process. Often, these exercises require the participant to integrate different motor and sensory information.
A: Schedule physical activity every day. Practice coordination through play. Take typing classes. See a physical therapist for perceptual motor training.

Q: Professional dancers usually count out songs by eight counts to help ensure dancers sync with each other and the choreographed dance syncs with the music. Feel the pulse of the beat naturally and count from one to eight throughout the song, making a notation in the lyrics where the first, middle, and last counts fall. After you've imagined out your routine and gotten a feel for the music, there are likely a few dominant moves that you feel must be incorporated into your hip hop routine. Use these as a focal point. Distribute these moves throughout your song at appropriate places, and then come up with transitions that work into or out of your main moves. Use the transitions between moves to build or release tension. Coordinate your main moves with your counts so that you clearly know where in the song your dancers are performing specific moves. Dancing is a strenuous activity. It's a lot easier to sit down and write ideas, but at some point your dancers are probably going to need a place in the routine to catch their breath. Insert pauses or slower parts of your routine between, before, or after high energy parts of your choreography so your dancers aren't left gasping. Now that you have a fairly full image of the story you're trying to tell through the motions of you choreography, the main choreographic moves you want to hit, and the transitions linking these together, you'll need to write it all down. Be sure you include counts so that you can coordinate choreography practice and the moves being practiced more easily.
A: Count out the song and your moves. Break your routine into main moves. Remember to give your dancers a breather. Write up your moves and counts.

Q: Exercise is also important to any pet's health. Luckily gerbils are naturally active. Space and bedding for digging are the most important requirements for gerbils. Other items, however, can help. A solid wheel can provide great exercise. If it is not solid, the gerbil can get its feet or tail stuck and hurt itself. A good wheel is one that has no gaps in it but has ridges to use and run on. Also be sure to suspend the wheel off the ground from the wire top, so that it does not take up space in the cage. Pet stores sell wooden chew toys for gerbils that can provide entertainment. An exercise ball is the best way to allow your gerbil to explore the wider world and get a work out. Just beware that your gerbil may not like the confined space so if they show signs of being stressed, take them out immediately and do not put them back in there until they are calm the next day. Gerbils also love cardboard. A cheap way to entertain gerbils is to give them the cardboard center of a roll of toilet paper after you have used it up. When you first adopt your gerbil, it might be too disturbed by its new environment to be friendly. Do not try to pick it up for the first couple of days. You can, however, begin to build positive associations with it by hand-feeding it seeds, a good sign of it trusting you is when it climbs onto your hand and stays there as it eats. If it runs away with the food to a small space or a corner, do not worry because this is natural as in the wild a gerbil will have to fight for it's food. You will want to handle the gerbil often so that it becomes accustomed to human interaction. A happy gerbil will receive daily social interaction. However, you should be careful. Wash your hands before handling. Use both hands to create a big bowl that will support the gerbil. Place your hands next to the gerbil so that it will walk up on to them. Avoid standing directly above the gerbil. It will associate any shadows being cast on it with predators, causing agitation. A pair of gerbils can produce ninety-six pups a year. Those pups will soon begin to produce more babies. Unless you have considerable experience with gerbils, you should verify that you have no mixed sex pairs in your possession. Otherwise you will shortly be responsible for a small army of gerbils.
A: Encourage play and exercise. Take it slow. Handle with care. Do not attempt to breed unless experienced with gerbil care.

Q: You can look it up online or ask a sales associate what it will be. While states usually set a statewide sales tax, some municipalities add their own taxes on top of that. This means that the sales tax rate can vary drastically when moving between different cities or counties. Sales tax is not charged on all items you buy. Check online to see what is, and is not, taxed in your area. Take the percent number and imagine a decimal point after it. Now move that decimal point two spaces to the left, giving you the decimal equivalent of the sales tax percentage. For example, if the sales tax rate is 8%, the decimal figure will be .08. This calculation will give you the amount of tax that will be charged for your purchase. For example, if the item you want to buy is $20, multiply 20 times .08 and you get 1.6. That means you will have to pay $1.60 in sales tax. This will give you the total price you will have to pay at the register. Using our same example once again, if you will be charged $1.60 on your $20 item, simply add 1.6 to 20, for a total of $21.60.
A:
Determine the sales tax rate in your location. Convert the sales tax percentage into a decimal figure. Multiply the price of the item by the decimal figure you calculated in the previous step. Add the amount of tax you calculated to the listed price.