Q: Log in to Facebook with your username and password. Logging in should automatically take you to your News Feed. You can also click on either "Home" or the Facebook logo on the top bar of the Facebook website. For the mobile device site or Facebook app, click on the News Feed logo in the top or bottom left of your screen. On This Day is listed under the "Explore" tab on the website. It should be about halfway down your screen. For the mobile device site or Facebook app, click on the three bars tab to find the On This Day page. It'll be listed under "Apps" or "Explore." On This Day will list examples of your Facebook activity from this date since you became a Facebook user. At the bottom of the page, you'll also see other memories Facebook thinks you might enjoy. Look for a "Share" button at the bottom of each post. You can then decide who you'd like to share the content with. If the post was originally private, you won't be able to share it. This is why you won't see a "Share" option on some posts. Sharing an On This Day post will make it appear on the News Feeds of whoever you decide to share it with. You can also tag friends in the post and say something about the memory when you share it. Only you will see On This Day posts unless you share them. Occasionally, On This Day will tell you that you became Facebook friends with someone on this date a certain number of years ago. When that happens, Facebook may make a video compiling examples of your Facebook interaction and friendship. This post is extra special, and you should share it to show your friend how excited you are about your friendship! Be aware that Facebook only automatically generates these videos for friends you connect with a lot. They won't come up for everyone. Unfortunately, anniversary videos aren't available all the time. The videos will also automatically delete at the end of the day. Sometimes, Facebook may accidentally celebrate moments you'd rather forget. On This Day gives you the option to exclude certain people and dates from the feature. Just click on "Preferences" once you're on the On This Day page and select the people and/or dates you don't want Facebook to commemorate. No one but you needs to know that you've excluded them from this feature. Your friend won't get an online notification that you've made this choice.
A: Navigate to your News Feed on your computer or device. Click on "On This Day" on the left hand side of your screen. View your memories from the day and select one to share. Share an anniversary video on the day you became Facebook friends. Filter your memories if you'd like to.

Article: Your head voice is like a bell. In order to master your head voice, you have to be able to access the resonance in your nasal cavity and employ your pharynx. The pharynx is the passageway that connects your nasal cavity to your larynx. Start in the middle of your range and produce an "Ng" sound. As you open your mouth into an "Ahhhh" sound and move up through the scale, really connect to the vibration you feel in the back of your neck. Head voice is a connected sound, as it still involves part of your chest. So, you may not feel a break in your voice when transitioning from chest voice to head voice. To strengthen your head voice, sing an "Ahh" sound starting at the upper middle point in your range and sliding up until you can't sing any higher without transitioning into falsetto. Register breaks occur when you transition from chest voice to a higher mode like head voice or falsetto. Breaks can also occur when coming back down, and can be smoothed out with proper technique and practice. You can learn to minimize your break by opening up the throat further through manipulation of vowels. This means not pronouncing vowels as you would when speaking. Instead, draw out and round the vowel sounds to keep your larynx stable. Many professional singers learn to sing around the break in their voice, so don't feel like it's something you have to fix, even if you think it sounds awkward. Countertenors have the ability to produce a full sound in falsetto, sometimes allowing the voice to reach soprano levels. Your falsetto doesn't resonate in your chest; it resonates in your throat, mouth, and sinus cavities. If you've ever imitated a female voice, this is similar to falsetto. To produce a well-rounded falsetto sound, keep your larynx stable, and picture yourself closing around the notes, not pushing or straining them outward. Start with the lowest note that you can in falsetto and practice scales going up and down until you can produce a consistent sound.
Question: What is a summary of what this article is about?
Develop your head voice. Smooth your register break. Practice your falsetto voice.

Problem: Article: A mental health professional can help you work through some of your confidence issues so that you will like yourself. Cognitive behavioral therapy (CBT) is a good strategy to help you reframe your thoughts and behaviors. CBT can help you identify certain patterns that might prevent you from liking yourself or using good judgement to do things that you're proud of. Don't be afraid to look at old wounds. In order to feel good about oneself, we need to understand what's holding us back. The healing process isn't complete until you are willing to face some difficult emotions you may be stuck in. Only by examining these events will you be able to move through them. When we have the courage to pry off an old scab, there is often new growth underneath. This new growth can lead you away from negative thoughts about yourself and help you face a more positive future. When you have people around you who think positively about you, you will start to internalize those messages. Surround yourself with positive people who support you and your activities. This also means that you should spend less time with people who treat you poorly or disrespectfully. If you have to spend time with these people, such as a work colleague or supervisor, then you will need to learn how to communicate assertively with them. You can let them know that their comments are unwelcome. You might think about finding someone in your work life, or in a circle of acquaintances, who can act as a mentor for you. This person may be able to help you overcome certain challenges that you face in one area of life. For example, if you find a mentor at work, this person might tell you how she overcame her own personal challenges to become confident in her job. Hearing someone else's story can give you a little room to be kind and generous to yourself.
Summary: Visit a therapist. Develop a support system. Find a mentor.

Q: The sooner that you get in contact with an insurance agent, the sooner your claim can be processed. Your protection will depend on your coverage, and your insurance agent will be able to get the process started. List all of your damaged property before beginning the cleanup process. Include pictures and video evidence if possible. Let your claims adjuster know when you are disposing of health hazards, such as contaminated food. It can still be claimed, so they need to know about it. Ask about keeping samples. Sometimes you will need to keep samples of damaged property, such as a piece of rug, for claim purposes. During the cleanup process, keep receipts for all of your supplies and any services that you hire. Even motel bills for nights you can't stay in the house count.
A:
Call your insurance agent. Make a list. Keep all of your receipts.