Summarize the following:
As you progress in your trance meditation you may find that you have more and more difficulty "controlling" your visualizations, and that they're happening without your ability to stop them. Let this happen. This is a sign that you've moved deep enough to find a guide for your investigations. This is channeling. Different traditions think about this state of being in different ways: if you want to refer to this as "going clear" or "entering the spirit world," you're right on all counts. You don't have to put a name on it, necessarily, but feel free to call it what you want. After you've fallen from the ladder of yourself or otherwise descended deeper into your consciousness via trance meditation, settle yourself in some comfortable location. Spend time exploring it. See as many of the tactile details as possible in this waking dream. Focus your energy on inhabiting that space and really "being" there. In some New Age traditions, it's suggested that you fill your location with all manner of esoteric crystals and golden cushions, while other traditions may suggest you imagine a mossy wood straight out of Tolkien. Go for it. There's no right place. Visualize a person you know and watch their behavior as they come into your place. Let them be and observe them and their behavior. If your subconscious suggests people that you don't know, or don't recognize, be especially conscious of them and remember their faces and their movements. You know you're knocking on the door of channeling when you can start interacting with people you don't know. Pay particularly close attention to movements that people make, things they may say, or other imagery. When you emerge from your trance, write these details down immediately. Things that may not "make sense" to you in the moment will probably be often and will require analysis and consideration later. That's channeling. Again, if you want to think of these figures as "dimensional archetypes" or "angels" or the "voice of your DNA," that's fine. Pick the symbolic representation that makes the most sense to you, and listen to what the figures have to say for themselves. It's not a matter of right or wrong when you're dealing with the subconscious and the unseen. Increasingly, you may notice the figures in your channeling approach you. It may happen right away, or it may take a very long time. Let them approach you and interact with them. Speak with them. Come clean with your intentions. Tell the figure why you're here and what you're looking for. Ask the figure if they've got your best interest at heart, and if they're willing to guide you in your investigation. If they cannot, ask the figure to leave and continue your practice. Establish a mutual agreement. Ask them the question or central issue that you've been meditating on, or allow them to show you what they wish to show you. Together, decide how you'll communicate. Let the guide do their job: guiding you. Don't do anything you're uncomfortable with, but let the guide take charge of showing you what you want to learn. Your questions may already be answered, and it's your job to pay attention to what you're being shown. The more time you spend investigating common symbols of the occult and learning what you can about archetypal representation, the more significant your subconscious observations and communications will become. It may be largely visual. If your location is suddenly filled with scuttling lobsters and lions with their heads on backward, unbidden, you may come out of your trance and think, "Whoa, trippy!" But don't let it drop just there. Lobsters appear on the Tarot card for the Moon, signifying lunar energy and the subconscious, while the lion appears on the card for Strength. Significant? You decide.

summary: Stop controlling your visualizations. Visualize a location. Let people come into the location. Find a figure that's willing to speak with you. Look for symbols and archetypes to interpret.

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If you are woken up by snoring in the middle of the night, don't get frustrated--that will make it even harder to get back to sleep. Instead, help yourself relax with some soothing, repetitive tricks. Do not check the time on your phone. Not only might this frustrate you ("It's 3 in the morning?!"), but the bright light from your phone could make you even more alert. Instead, try closing your eyes and taking a few deep, soothing breaths. Think about channeling the air into your lower abdomen rather than your stomach. If you think of snoring as an annoyance, it is more likely to bother you. Try to think of the sound as a soothing noise that can lull you to sleep. This may help you remain calm when you wake up in the middle of the night. Try to listen closely to snoring and pay attention to its rhythm. The very source of your troubles can actually help you fall back asleep. It may take some practice before this method works, so have patience. It may be awhile before you learn to embrace the sound of snoring. If you can't fall back asleep, try moving to a different room. If you have a guest room, sleep there. You can also try sleeping on the sofa for a night. If you're in a romantic relationship with someone who snores, it may help to arrange to sleep in different rooms at least some nights of the week. Snoring can be an embarrassing habit, so be gentle with your partner or whoever you're sharing the room with. Explain that a couple good nights of rest will have you energetic enough to help them stop snoring for good!

summary: Cope effectively when snoring wakes you. Change how you think about the sound. Consider moving to a different room.

Summarize the following:
Once you have a perfectly shadowed eye, it is time to apply the rest of your makeup. For extra pop, consider using an eyeliner with a glittery shimmer. This will enhance your look, even if you are not doing a cat eye or smoky eye. Use a lighter liner if you want to make the glitter eyeshadow the focal point. Use a dramatic black liner if you are going for more of a sultry look. Using a glitter liner is a great way to experiment without committing to a full glittery eye. Your eyelashes are a great way to get creative with glitter. You can try a mascara that contains a little bit of sparkle. These products come in different colors, and have different amounts of glitter. Try swiping a coat on your lashes for some extra sparkle. If you want to ease into using glitter, apply one coat of your normal mascara. After allowing it to dry for 10 seconds, follow with a coat of glitter mascara. Try pairing the glittery mascara with a sparkly lipstick. Your look will be festive and fun.
summary: Wear a glittery liner. Make your eyelashes glitter.