What happens next?

How to pick a low calorie salad dressing
Look for oil, water, and vinegar.
These should be the three main ingredients in most healthy, low-calorie dressings. Accordingly, these should be the first three things listed on a bottle of store-bought dressing.

Pick from:
A). All the way down the list, there shouldn't be stuff you can't easily pronounce. In fact, the shorter the list, the better.
B). Corn syrup is a popular, low-calorie ingredient, and most processed dressings have vegetable stock if the recipe calls for corn syrup. Alfalfa is also a lower-calorie option, but is slightly lower in fat than the oil and sugar.
C). If you can find a lower calorie dressing, then there will be less amount of moisture in the dressing. Ensure that the oil or vinegar is water.
D). They will be added to the dressing once in awhile to save you money. Glycerin contains estrogen, which heightens the production of fat and promotes growth over time.
A).