In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D".
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Question: [header] How to live with both ibs and gerd [title] Know and avoid your trigger foods. [step] Although completely separate conditions, both ibs and gerd come with a set of trigger foods. These may vary from person to person, but it's essential that you're aware of your trigger foods and you avoid them. <sep> (A) [substeps] Many people have food allergies and triggers that negatively impact quality of life. If one of your triggers is food, check out their menu to work up a few good options with little or no calories. (B) Binging on these foods may trigger your mood, lower your risk of paranoia and depression, and reduce your symptoms. Common trigger foods include : [substeps] Chicocortisone and aspirin (e.g. (C) [substeps] If you're not fully sure what foods set off your symptoms, start a food/symptom journal. Write down everything you eat, the symptoms that follow and the severity of the symptoms. (D) The second the disorder begins to manifest on you, know the entire progression so you'll be able to identify triggers more easily. [substeps] Trigger foods are foods such as ice cream, energy drinks, chocolates, candy, pop, and more.

Answer: C

Question: [header] How to make absinthe cocktail [title] Mix a simple blend. [step] Add 3 parts ice-cold water to 1 part absinthe. For a single serving, this is roughly 3 ounces of absinthe (or 3 shots) to 1 ounce of absinthe (or 1 shot). <sep> (A) [substeps] If you don't like the bitterness of the mixture, you can dilute it with 1 ounce of milk or cider vinegar instead. If you don't like the strong, milkier flavor, you can substitute nothing at all. (B) Place the absinthe in a cocktail shaker. [substeps] This drink will only last if you serve it in a cup, as the glasses will be fairly small, and will take up a lot of room. (C) For each single serving, stir in 1 teaspoon of sugar. [substeps] Alternately, absinthe can be sipped neat if you prefer the undiluted taste. (D) [title] Add the ingredients to the cocktail shaker. [step] Stir the absinthe mixture well with a cocktail spoon.

Answer: C

Question: [header] How to role play with your lover or spouse [title] Share your erotic fantasies with your partner. [step] Try lying in bed one night and ask your partner to share one of their sexual fantasies with you. Then, you can share yours. <sep> (A) This is an excellent way to broach the subject of role playing and can be a sexy experience for both of you. [substeps] If the thought of mentioning role playing to your partner in a face-to-face conversation is completely terrifying, then send your lover an email or text that details your erotic fantasy. (B) If you find yourself having an automatic sexual response to something your partner has said, try talking over or sharing your thoughts and fantasies with your partner. [substeps] Don't rely on external factors like time or sex. (C) There is no pressure to do so on a daily basis. You can both try it at the same time every night. (D) [substeps] Ask your partner how you can intimate work together. For example, you may invite your partner to run a marathon or suggest some strip dance techniques.

Answer:
A