Summarize the following:
Select a jar and fill it with one part half-and-half and one part creamer. How much you add depends on the size of the jar. Make sure to leave an inch of headspace at the top. For precise measurements, use a measuring cup. Measure out the cocoa and espresso powder. Add that to your half-and-half and creamer mixture. Close the lid tightly. Then, shake the jar for a few seconds. Keep shaking until everything is mixed evenly and the creamer is all the same color. You should let the creamer sit in the fridge for at least an hour before using it. It will last about as long as the expiration date of the milk and half-and-half. It's a good idea to write the approximate expiration date on the top of the mason jar with sharpie.

summary: Add equal parts half-and-half and creamer to a jar. Add your flavors. Shake to mix. Chill before using.

Summarize the following:
A veterinarian or horse feed seller may be able to advise you on a healthier brand of bagged grain, and/or a less fattening hay. If your horse is overweight, or if its ribs are showing, consult a veterinarian for advice on the horse's feeding schedule. Keep in mind that a working (or exercising) horse needs more food than one that stays in a stall or pasture all day. Do not give the horse diet or medical supplements without the advice of a veterinarian. If you feed your horse treats, cut back or switch to healthy alternatives. Carrots are healthy treats, while sugar cubes are not. Let the horse into a pasture for at least three hours a day, and preferably for six hours or longer. Roaming and grazing in an open space may boost the horse's energy level, reduce negative attitude, and even help its digestion and injury recovery speed.

summary: Adjust the food type and amount. Minimize unhealthy treats. Let the horse out of its stall.

Summarize the following:
Nails grow about 1/10 of an inch (2.5 mm) every month, meaning that it takes 3-6 to grow a full nail. If you cut your nails frequentlysay, once each week or twoyou won't need to worry about them growing too long or too wild. If your nails begin to hurt at the edges, you might be developing an ingrown nail; try to trim away the painful growth before it goes too deep, but it would be wiser to seek a health care professional. The goal here is to remove the "free edges" of your nails: the opaque, off-white crescents that grow at the tips of your nails. Cut the nails almost completely straight across, and round them a little at the corners to keep the nails strong. Cutting the nail straight will reduce your chance of developing ingrown nails. If you are a finger-style guitarist, consider leaving the nails long on your picking hand. Keep at least 1/16th inch (1.5 to 2 mm) of nail on each finger of your picking hand. It can be tempting to keep on trimming your nails (for the sake of convenience, aesthetic, or compulsion) even after you've removed the "free edge". If you trim too deeply, however, you will expose the sensitive skin beneath the nail, and you may increase your risk of infection. Try to keep the ends of your nails even with the top of your finger or remove all but a tiny sliver of the opaque "free edge".
summary: Trim your nails often, but do not be overzealous. Cut your fingernails. Be careful not to cut too much.