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Cats are notorious for sleeping anytime and anywhere. To be like a cat, make sure you get a full night's sleep as well as other quick naps throughout the day. A quick catnap should take about 15 to 20 minutes, so you can take several throughout the day. If you can't sleep during the day try to rest early in the morning. Try to sleep for an hour, if you can. Find a nice sun patch for a warm, cozy sun bath. Cats are usually classified as lazy, but hey, what's wrong with being comfortable? Curl up in a comfy cushion or a fresh pile of warm laundry in a ball or the fetal position. Cats protect their stomachs when they sleep as this is their vulnerable spot. After waking up from a satisfying nap or a long night's rest, stretch out your body. Like a cat, take your time stretching every muscle and waking your body up. A quick sun salutation is a great stretching routine and it has poses that resemble a cat's. Yawn to stretch your face muscles and look like a cat waking up as well. Cats groom themselves by licking and pawing their faces to clean off food, odors, and excess hair. Shower at least once a day if not more to keep yourself free from dirt and extra oils. Throughout each day, check your appearance in a mirror and clean up after mealtimes. Some cats are declawed and others aren't, but growing your nails out and having them shaped into a point is another way to be like a cat. Brush your hair so that you don't shed hair throughout the day and it stays free from tangles and matting. Watch birds, practice climbing trees, and get out and explore nature around you. Be active to keep yourself healthy and in the mindset of an adventurous cat. Once you've worn yourself out, take a nap in the sun. Cats like to be entertained and around other cats. Spend time playing and lounging with others. Hunting is an activity that will get you in the mindset of a cat. Even an indoor cat will hunt and chase after toys.

summary: Sleep a lot and take cat naps. Do yoga to stretch your muscles out. Clean yourself often. Spend time playing outside.

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Hormonal therapy can help in the treatment of endometriosis because it is these hormones that cause the lesions to undergo changes similar to the menstrual cycle. One of the most common forms of hormonal therapy is oral contraceptives; you take the pills for 21 days and then take sugar pills for 7 days to mimic the natural menstrual cycle. If the sugar pills are not taken, birth control pills stops the menstrual period completely, this helps in decreasing the pain and in some cases causes it to vanish completely. There are a few type of birth control pills that have only a couple days of sugar pills every 3 months; these also help reduce or eliminate pain. This can be taken in different forms like a pill, via an injection, or through an intrauterine device (IUD). Progestin, like norethisterone, is similar to the body's hormone progesterone. When progestin is taken, it makes the progesterone levels in the body similar to what they would be if you were pregnant. Progestin helps in reducing estrogen production, thereby stopping ovulation, along with menstrual cycle in most women. Your options include the following: Pill: When taken as a pill daily, these hormones decrease menstrual flow without causing the uterus lining to grow. Once you stop taking the progestin pill, you are back to square one; the symptoms can return and pregnancy can occur. IUD. An IUD containing progestin, such as Mirena, helps in reducing endometriosis-related pain. It decreases the size of lesions and menstrual flow. Injection. As an injection, progestin has to be taken once every 3 months. This treatment generally stops the menstrual flow, but some women do bleed many times during the first year of taking the injection. When this bleeding occurs, pain can recur. After stopping the injections, it can take few months for menses to return. Once the periods are back, the woman can conceive. These medications stop the production of certain hormones to prevent ovulation, menstruation, and the growth of endometriosis. This treatment sends the body into a "menopausal" state. These medicines are available in different generic names. Their doses are as follows: Leuprolide is injected into muscle (intramuscularly) once a month. You can also take an injection that lasts for 3 months. Nafarelin is sprayed into the nose (intranasally) twice a day. Goserelin 3.6 mg pellet is injected under the skin of the abdomen (subcutaneously) once every 28 days. Slowly the pellet is assimilated by your body. Danazol is a suppressive drug with some androgenic activity. The treatment with this drug stops the release of hormones that are involved in the menstrual cycle. Women will have a period only now and then or sometimes not at all when on this medication. The patient is started with the dose of 800 mg, administered in two divided doses depending on the severity of the disease. For mild cases, an initial daily dose of 200 mg to 400 mg given in two divided doses is recommended and may be adjusted depending on patient response. Conservative surgical treatment involves removal of the tissues, adhesions and restoring the normal pelvic anatomy as far as possible. In order to do this the physician can perform a laparoscopy (camera assisted video surgery) so as to remove the lesions or destroy them using intense heat without harming the normal tissues. It is a minimally invasive procedure in which the surgeon makes only 2-3 small incisions on the abdomen. He or she can also do laparotomy which is a major operation during which the small lesions that are not visible in laparoscopy are removed, and if needed, the surgeon removes the uterus. The physician tries to conserve the ovaries as far as possible but if necessary he can remove them also. This major surgery is the last resort for endometriosis treatment. The recurrence rate is estimated to be 10 percent per year. In women who have had a hysterectomy where both ovaries have not been removed, there is 6 times the risk of recurrence as compared to cases in which the ovaries are removed.

summary: Ask your doctor about hormonal therapy. Take progestin. Consider which form of progestin to use. Get a prescription for gonadotropin-releasing hormone (GnRH) agonists . Ask your doctor about danazol. Consider the possibility of surgical treatment. Realize that endometriosis can reappear after surgery.

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Put the prepared mayonnaise and hot sauce in a glass bowl and whisk together, vigorously, until evenly combined. One very popular spicy mayo is made with sriracha. Keep in mind, many people may find this chili sauce to be extremely spicy. Taste test after you mix your mayo up to determine if you should add more chili, or perhaps water it down by adding more mayo. Keep whisking until the ingredients are completely combined. There should be no streaks of hot sauce running through the mayo. Instead, the color should be completely uniform. Drizzle the lemon juice into the spicy mayo and whisk well to combine. Lemon juice is not necessary, but if you sample the spicy mayo and decide that it is too hot for your preference, adding a little lemon juice can help cut down on some of the heat. Since the lemon juice will be harder to see than the hot sauce, you will need to make a rough estimate about whether or not the juice has been completely mixed in. Do this by mixing it in for approximately as long as you mixed in the hot sauce. Cover your new condiment with plastic wrap or a lid and leave it in your refrigerators until you are ready to use it. The finished mayo will be a little thinner than standard mayo. If using the spicy mayo for sushi, you can pipe it through a pastry bag or a plastic bag with a small hole in the bottom. Squeeze a thin drizzle or trail of spicy mayo over the dish to spread the heat.
summary: Whisk together the hot sauce and mayo. Add lemon juice, if desired. Refrigerate until ready to serve.