Read the following context and answer the question. Context: Few athletes would disagree that more muscle is an advantage in their sport. And protein is the perfect source of amino acid building blocks needed for new muscle growth and repair. Taken together, strength training and sufficient protein will stimulate new muscle protein synthesis. Note that the keyword here is sufficient, because this is where protein supplement marketers like to extend to "the more the better". So how much protein do sportspeople need? Consensus position statements such as those produced by the American College of Sports Medicine give the range of 1.2 grams to 1.7 grams of protein per kilogram of body weight. But the top end of that range is for elite endurance athletes, power sportspeople and those in the early stages of a strength training phase. The "recreational athlete", which describes the majority of active sportspeople, should aim for the bottom end of the range. So how do those protein requirement numbers stack up against a regular diet? Protein intake and body weights collected in the 2011-2012 Australian Health Survey, as an example, show the average Australian male already eats 1.2 grams and the average female 1.1 grams of protein per kilogram body weight. And this is for mostly sedentary people who are not following any special "high protein" training diet. Sportspeople do have higher energy needs. But by simply eating a greater volume of food with a focus on higher protein content, it's very feasible for an athlete to get their protein requirements from food alone. This has been backed up by research; numerous dietary surveys show the normal diet of strength-based athletes provides around two grams of protein per kilogram body weight per day. And that's before using any protein powders. But protein supplements can't be dismissed altogether. There are circumstances where supplementation is an appropriate and convenient option for athletes, such as when travelling, or during an intense training schedule. Question: The author of this article probably does what as a hobby? Answer:

OPTIONS:
- not enough information
- Works out
- Watches workout videos
- Takes sports photos

Answer: Works out

Read the following context and answer the question. Context: I have never had a lot of money. But I don't believe you have to have a lot for it to become burdensome. Money has always seemed to be a burden. Either you have it and the obligation and responsibility becomes a burden (so I've been told, ha) or you don't have it and life without money becomes a burden. I guess money became a burden to me when I started paying my own bills. Let me explain. I raised my 2 girls by myself. I was fortunate to have a good job as an office manager for a doctor in Dallas. I was able to pay my bills and juggle things around to afford what the girls needed for school and what not. When I didn't have money for something they wanted I felt like I carried the world on my shoulders. I didn't let them know how stressful it all was because I felt like it was none of their business. They were kids and needed to be kids. They would soon enough be feeling the stress of managing their own household and shouldn't be asked to help shoulder that burden as kids. Once, me and my youngest daughter, who was an adult at this time, went to a drive in fast food place and got a couple of drinks. My daughter was treating me and when the car hop came to deliver the drinks, my daughter gave her $5.00 as a tip, which was more than the drinks! I, of course, asked why she did that and she told me that they live off their tips and she knew what that was like having been a waitress before. I said something about her needing the money as well and how money makes the world go around. She said "No, Mom, you can be dead-assed broke and the world is still going to go around." That was when I quit letting money be a burden. Question: Who raised two girls alone? Answer:

OPTIONS:
- the author
- the author's sister
- not enough information
- the author's boss

Answer: the author

Read the following context and answer the question. Context: "Hon? You still awake?" Quiet. Jan pulled herself out of the bed and stood up, looking around the dark room for anything. She needed something, something that she could grab onto, and hold, hold until it hurt, hold until blood made racing red lines down her arms, until her hands were raw. She left the room and walked quietly into the now guest room that had been Rob's. Opening the closet, she found the teddy bear that Rob had once confided in and held it in her arms tight as she slumped down on the bed. A quiet sobbing rang through the house accompanied only by the chime of the grandfather clock in the living room every fifteen minutes. As Jan lay on the guest room bed she soon resorted to deep gasps, knowing that meager tears would never be forceful enough to express her worry to those that listened. "Just bring him home, bring him home, bring him home," she mumbled over and over, each time changing the tone slightly in a desperate attempt to make her pleading sound more real. She could hear the occasional snore of her husband and she hated him for it. What kind of person could find sleep at a time like this? Why wasn't he awake worrying? Why wasn't he with her? Her thoughts became dark like blood, evil little monsters eating at her sanity. If her son was crazy and not just a drug addict she could see how easy it was to fall over the line. "Please God, please God, please God, please Rob, Please Rob, Please Rob, Please Rob." Soon, a sleep came but it was peppered with demons. And as the sliver of sun peeked through the window, she held her false self-control tight and said little. Question: What does Jan say to God? Answer:

OPTIONS:
- Why wasn't he home?
- Please bring him home!
- Please let me sleep
- not enough information

Answer: Please bring him home!

Read the following context and answer the question. Context: I've learnt a great amount throughout this studio, first and foremost I was taught: how the art world functions, how specific galleries such as Gertrude St Contemporary run and how artists earn a living. The studio also provided me with basic filmmaking skills such as how to: create a shooting schedule, write a shooting script, set up three-point lighting, conduct an interview, utilise visual storytelling and edit a short film. Throughout the shooting process with my artist I also developed my abilities regarding how to use a: Sony Zoom H2N (and other such handy recorders), a lapel mic, my own Canon EOS 60D and Adobe Premiere Pro editing software. Overall I think the studio functioned quite successfully, it was great to be in a studio with nineteen people who all were interested in the same topics as you. I felt that overall, the studios had a very happy and supportive environment, and you walked away knowing a great deal about the art world and how to make short documentaries. The project itself taught me a great deal about how to work with talent, as well as my group members. Having to work independently forced me to be completely all over every aspect of the shoot, whether that be choosing which questions to ask, deciding what to focus on, where I wanted the shoot to happen, deciding what gear to use, getting to the shoot, carrying all the gear, what I wanted to shoot, managing the audio, managing the lighting, managing the camera set-ups, managing the talent, editing the film, and finding a great soundtrack for it. I'm a pretty self-conscious person and I often doubt the decisions I make or ask someone else for their opinion (should I shoot this angle, or what do you think of this question etc.). Working independently pushed me to go with my gut instincts, to make decisions and to not seek others approval. It forced me to develop my aesthetic as a filmmaker and to own the work that I ended up producing, so ultimately I was really glad with how everything panned out. Question: The narrator probably believes that: Answer:

OPTIONS:
- The studio course lasted just a bit too long
- The studio course should have enrolled fewer people
- not enough information
- The studio course was worth its cost

Answer:
The studio course was worth its cost