Write an article based on this "Flirt using your body language. Maintain eye contact during conversation. Dress to impress. Flirt by giving him compliments. Flirt via text."
article: Flirting is a fun and obvious way to let a man know that you like him. It's best to use this method in conjunction with another. You want to send a clear message that you're attracted to him and not simply flirting for fun. When you're talking, face him and lean your body towards his. This lets him know you have his full attention, and will stroke his ego a bit if other guys are around. Casually and lightly touch him to seem more sensual or playful during conversation. If neither of you moves in for a hug when you say hello, lightly touch his arm. You can touch his hand to add excitement to your conversation. Let's say you have something incredible to tell him. Lean forward excitedly, and while touching his hand exclaim, "And you won't believe what happened next!" You can also touch him on his shoulder or knee while being playful or teasing him. Lightly push his shoulder with your fingertips while saying, "You're so silly." Or touch his knee while telling him how funny he is. Looking into someone's eyes for an extended period of time is an immediate way to forge a connection. But it takes confidence to hold someone's gaze for longer than a couple seconds. It's easier to look into someone's eyes while you're having a conversation. Stare into his eyes for at least 7 seconds at a time when you're talking to him or when he's talking to you. You can glance away here and there, but you don't want to spoil the moment by looking down at your phone or across the room while he's telling a story about his childhood pet. Flirting is about grabbing his attention and enticing his eyes. You don't need to revamp your entire wardrobe. Simply make more of an effort to look nice when you're around him. You can wear more form fitting clothes to accentuate your features. Take your outfit a step further by applying makeup to emphasize your looks. But don't overdo it. You want to highlight, not hide your true appearance. Wear a bold lip color, like red, which is a sensual color. And apply mascara and eye shadow to make your eyes pop. Generic compliments can come off cheesy and seem half-hearted. To compliment him in a way that shows that you like him, pinpoint something specific about him that you can praise. A couple examples: "That shirt looks really nice on you." "You're a great drummer. I loved watching you play." To make your compliments sound flirty, move closer to him and lower your voice as you talk. Send him texts that let him know you're thinking about him. Depending on how well you know each other and the type of person he is, you don't want to annoy him by sending several texts throughout the day. Keep it light by texting him good morning and telling him you hope he enjoys his day. You can text him a joke or something intriguing you might have heard that's related to his interests. And you can also compliment him. If you just saw each other the evening before, you could say: "I had fun last night" or "You look nice in blue."

Write an article based on this "Learn your role on defense. Learn the correct defensive stance Practice your side-to-side movements. Stay on your feet as much as possible. Grab rebounds. Avoid fouls."
article: When you're playing defense, your goal is to keep your opponents from scoring. That means you need to disrupt passes, try to steal the ball if possible, and block shots. It's your job to be annoying, sticky, and disruptive to the other team's ability to pass and score points. Most teams will play "man-to-man" defense, which usually means that you'll be matched to another player on the opposing team, who you'll guard for the rest of the game. This is, in most cases, the player who also plays your position. In more advanced basketball, sometimes a "zone" defense is used, in which you'll be given an area of the court to guard, and you'll pick up any player who moves into it. Think of it like an imaginary bubble that you're trying to protect. . Basketball isn't all about offense, and your game needs to be fluid on both sides of the ball. To learn to play sticky defense, learn to get low and get wide. Crouch, with your feet more than shoulder-width apart and put your arms straight out at your sides, extending and making yourself as wide as possible. Stand on the balls of your feet and make sideways movements to guard the player with the ball. Lock your eyes on the ball. Aim your lead hip toward the side-line, and your back hip toward the hoop that you're defending. You want to make it as difficult as possible for the person you're guarding to get between you and the hoop, so it's more effective to "push" them by aligning your hips properly. With some practice, this will become second-nature. The hardest thing about playing defense is staying in your defensive crouch and trying to stick to the offensive player like glue. It's hard to move side-to-side quickly, so the more experienced you are at doing the side-to-side shuffle step, the better a defensive player you'll be. Practice running sideways, taking a big step to the side in one direction, crossing your trailing foot just behind your lead foot, and pushing off again. Then, go back the other way. Practice this until your legs are sore. Most coaches will train players by dribbling from side to side, and defenders switching their positioning depending on how the offense moves. You can practice this yourself, sliding around laterally in the driveway at home. Beginning basketball players often make a common mistake: jumping in the air too much. It's tempting to try to block your opponent's shot by jumping in the air with your arms outstretched every time it looks like they're going to shoot, but train yourself to keep your feet on the ground as much as possible. It's very easy to pump-fake, going up for a shot and pulling it back down as soon as you take off into the air, leaving you vulnerable and useless as a defender. Instead, train yourself to stand up very straight when you see your opponent pull it down to shoot, and throw your arms straight up in the air 90 degrees. This will be just as disruptive as a jump, and you'll still be locked down ready to play defense, if need be. Another essential part of playing defense is training yourself to grab the rebounds when they come. If your opponents have taken a shot that's failed, don't let them have a second chance for it. Post-up down by the basket and grab the ball when it bounces free. If it's up for grabs, be the one to grab it. While charging into a defender will earn you a foul on offense, most fouls that happen are called on the defense. In your attempts to be a disruptive presence on the court, you've also got to learn where the line is and avoid crossing it, or you're going to get a foul called. Hitting, pushing, or slapping at the arms of opposing players will be a foul every time. Keep your eyes focused on the ball. If you touch the ball, it can't be a foul. Reaching out and grabbing an opponent will earn you a foul. If you've gotten beat off the ball, you can't cheat by reaching out for the jersey and grabbing it.

Write an article based on this "Don't go all the way. Engage in heavy petting. Engage in non-penetrative sex. Engage in oral sex."
article:
You've determined that you enjoy being sexual with your partner, but are still not ready to have sex. Perhaps you're just not ready now, or you may have decided that you want to wait until marriage before you engage in sexual intercourse. If you are avoiding sex for religious or cultural reasons, understand that some of the practices in this section may be considered sex by your community's standards. What is it? Heavy petting is erotic contact between two people that stops short of penetrative sex (vaginal, anal, or oral). The risk of disease and pregnancy are greatly reduced, though there is still a very small risk in either case, depending on the level of intimate contact. This can range from all-clothes-on "dry humping," to all-clothes off touching sessions including mutual masturbation and sexual satisfaction. Because orgasm is generally part of the process, it's safe to say this is sexual activity, and does carry a low risk of pregnancy or disease. However, neither result is likely. Neither partner should feel obligated to perform other sexual acts to avoid intercourse. While oral sex can be pleasurable for both partners, it is not without its risks. Pregnancy is not an issue, but disease transmission is still possible. The CDC reports that over 60% of U.S. residents between the ages of 15 and 24 have had oral sex, compared to about 50% who have had vaginal intercourse. The CDC study also reports that patients visiting STD clinics have shown that 5-10% have gonorrhea in the throat, and can raise the risk for infection by chlamydia, herpes, syphilis, and cancer-linked HPV, and recommends using safe sex techniques when performing oral sex.