If you take medicine for nausea caused by turbulence, take it about an hour before you board and keep it within reach in case you need in during the flight. Be sure to follow the instructions exactly, and ask your doctor about any side effects that might make the flight more difficult for you. As soon as you sit down, find the motion sickness bag and move it somewhere you can access easily in case of emergency. Practice opening it so you'll know how to do it quickly just in case. Nausea can be brought on or aggravated by food you aren't used to. If you know you struggle with in-flight nausea, bring your own food so airline food doesn't make it worse. Avoid spices, dairy, and anything that triggers nausea for you. Some foods like soups or sauces may not be allowed through security. Ask airport staff before you arrive, or consider buying food from the grocery section in airport stores. The dry air inside an airplane can cause dehydration, which is a major contributing factor for nausea. Be sure to drink enough water to stay hydrated--about one regular-size bottle for every three hours of flight will be enough for most people. Caffeine and alcohol can both aggravate nausea, so try to avoid them on your flight. If you do have a coffee or a beer, sip them slowly to avoid upsetting your stomach.
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One-sentence summary -- Take nausea medicine before your flight. Keep the motion sickness bag handy. Bring your own food. Drink lots of water. Avoid caffeine and alcohol.

Look closely for large cracks, chips, crumbling sections, and other signs of damage. Repair moderate damage by filling cracks with a self-sealing concrete crack sealant or putting down a new, thin layer of concrete over heavily worn areas. Stains have a way of accentuating flaws in the surfaces they're applied to. This means that any imperfections in the concrete may become more visible by the end of your project. If the surface you plan on staining is severely deteriorated, you may want to consider laying new concrete. One gallon of concrete stain should be enough to cover 200400 square feet (1937m2), depending on how heavily it's applied. For best results, pick up enough stain and sealer to apply 2 coats of each, which will offer more even coverage and superior protection. You'll find concrete stain and sealer in the paint aisle of any hardware store or home improvement center. Concrete stain is formulated from a semi-transparent base with pigment mixed in, similar to traditional house paint. If you like, you can pick up stains in 2 different colors to give your work surface a marbled effect. Simply use a lighter color as your base coat, then layer a darker shade on top to create depth. Drape your protective coverings over any nearby items you don't want the stain to get on, such as grass, shrubs, flower beds, or the stairs of your deck. Once they're in place, secure the edges using painter's tape. You might also want to cover things like stepping stones, lawn and garden decorations, and sidewalks and other paved walkways in the immediate vicinity of your work surface. Use a pressure washer on a moderate pressure setting to blast away dirt and light stains. You can scrub more persistent stains using a stiff-bristled brush and a bucket of distilled white vinegar, hydrogen peroxide, or ammonia. If you opt to use a specialty concrete cleaner instead, be sure to choose a product that's suitable for the type of concrete you're staining. pH-neutral cleaners, for instance, are recommended for removing dirt and light stains from sealed concrete surfaces. For especially troublesome stains, like those left by grease and oil, choose an alkaline-based product specifically formulated to be effective on the type of stain you're dealing with. Otherwise, they may show through the finished stain. Spray down the entire area with a garden hose or pressure washer on a low pressure setting. Continue rinsing until there are no traces of dirt, debris, or cleaning products remaining on your work surface. It's a good idea to change into a different pair of shoes after cleaning the concreteyou'll need to be careful not to track dirt or other substances onto the fresh stain.
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One-sentence summary -- Inspect the concrete for signs of damage. Measure your work surface to determine how much stain to buy. Put down tarps or plastic sheeting to prepare the area for staining. Clean the concrete surface with a pressure washer or a mild solvent. Rinse the concrete thoroughly before you begin staining.

From the Label products pull down list, select the brand name From the product number scroll list, select the product number Click OK Click on Options. The Label Options dialog box should appear. In the printer information section, look at the Tray pull-down list and make the appropriate selection.
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One-sentence summary -- Open a blank Word document. From the mailings tab, in the Create group, click on Labels. Select the correct label size and then click Options: In the Address text box, type the text for the labels Before printing, specify your paper source Load the labels into the printer and click on Print.

You can choose from a number of formats (website, Power Point, Google Doc, Word Doc, printed worksheet, etc) but you should generally always have a title page. This sets the tone for the assignment and makes it look more professional. The Title page just shows the title of the quest and your name. Give it an interesting title! The introduction will...you guessed it: introduce the student to the assignment. Usually it introduces the concepts dealt with in the assignment. Many times a WebQuest will have a bit of a story that goes with it, and the introduction can serve to tell the story and give a summarized, basic description of what the student is supposed to learn. The Task page clearly states what the student needs to learn by the end of the assignment. Remember: the goal of the question, this learning journey, is the knowledge they come out with at the end. Use this knowledge goal to create the "story" of the quest your students will be sent on. The official Webquest site lists a variety of Task types which each serve a different education purpose. Some of the types include Journalistic, Mystery, Persuasion, Analytic, and Compilation. The Process page clearly outlines what the student needs to do and in what order the tasks need to be done. Be as clear as you can: the idea is that the student can do the assignment perfectly without you needing to give them any more explanation. The Resources page gives the students a direct map to all of the sources of information they can use. This means you'll need to identify sources for the information you want them to learn. Get good at using a search engine and learn how to use keywords and boolean properties to find the information you want. The Evaluation page contains a rubric, so the students know exactly what you're looking for from them and what they need to do to get a good grade. The conclusion page wraps up the assignment, goes over the sorts of things that your students should have learned, and encourages them to learn more. You may wish to include more sources for them to do some extra learning and research if they're interested or finish early.
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One-sentence summary --
Make the Title page. Make the Introduction page. Make the Task page. Make the Process page. Make the Resources page. Make the Evaluation page. Make the Conclusion page.