IN: What happens next?

Two men are talking while one is sitting in his car. A man is cleaning a car and talking to the camera. the car

OUT: is dried and vacuumed, then on to the next car.

IN: What happens next?

How to be more productive at the gym
Turn off notifications.
Any text or email you get while you're working out can wait a half hour or so until you're done. Barring an actual emergency, there's no need for you to constantly check your messages while you're exercising.

OUT: Notifications are a distraction that can cause you to lose focus. Starting and stopping your routine every few minutes to actually respond can destroy the effectiveness of your workout.

IN: What happens next?

First the man introduces himself and what he does. then he

OUT:
shows us how he paints a picture of nature.