Article: A claw hammer is the most traditional hammer type. It features a metal head, and it typically has a wooden handle. One side of the hammer is used to drive nails into wood, and the claw end of the hammer is used to remove nails. Use this to attach planks, hang artwork, or do other craftsman jobs. The claw section of the hammer is the back, pronged part. If you need to remove a nail, hold the hammer upside down, align the claw with the nail, and pull up with moderate pressure. As you do this, be mindful of flying objects. Claw hammers come in many different shapes, sizes, and weights. Some also come in solid metal varieties. Mallets are a good option if you are working with lightweight items you don't want to damage with excessive force. Choose from wood mallets or rubber mallets. Wooden mallets are used to chisel wood or work on the fine detail of woodworking projects. Rubber mallets work well to deliver a strong blow without much bounce-back, which makes it great for working on furniture. The larger the mallet, the greater the swinging power. For example, use a small rubber mallet to hammer in tent stakes while camping. If you need to strike a hard object like a wrench or hammer, use a rubber or wooden mallet to do this. If you use another metal item to strike a metal object, it can result in injury. The ball peen hammer is typically made from solid metal, and it has a rounded top great for pounding metals. Use these to shape metals such as rivets or to reach into small spaces. This hammer is commonly used by metalworkers. For example, if you are trying to reinforce a deck and can't fit your claw hammer into the crevice, try using a ball peen hammer instead. It has a smaller profile, making it great for hard-to-reach areas. Sledgehammers are commonly used for knocking over assemblies or tearing down drywall. They often have a long, wooden handle and a heavy metal head. The head of the sledgehammer is cylindrical and even on both sides. Sledgehammers are some of the heaviest hammer types, weighing about 11 lbs (5 kg), so use extra caution when swinging these varieties. This hammer has a small, curved anvil often called the "dolly," which is made of metal and attached to a wooden handle. Use this hammer type to remove dents from car panels, for example. This hammer type is only used for auto work. Do not use this hammer to drive a nail, or you could injure yourself.
Question: What is a summary of what this article is about?
Use a claw hammer to pound in nails. Go for a mallet if doing handwork or assembling furniture parts. Select a ball peen hammer for driving a chisel or punch. Try using a sledgehammer if you are working on a demolition site. Opt for a body mechanic's hammer if working on automobiles.
Article: PCOS produces a variety of symptoms. These symptoms may vary between women. Not all women will have all symptoms. The symptoms of PCOS are often similar to other medical conditions, such as thyroid disease and Cushing's syndrome. You should consult with your physician to ensure the correct diagnosis is made. Common symptoms of PCOS include: irregular menstrual cycles acne irregular hair growth in typically "male" locations such as the chest, back, and face hair thinning or male-pattern baldness obesity or weight gain, especially with weight around your waist infertility pain in the pelvic area Your doctor will be able to determine symptoms that you cannot, such as androgen levels in the blood or high cholesterol levels. Several studies have shown that women with PCOS have a higher prevalence of depression than those who do not. PCOS is also linked to higher levels of anxiety and panic attacks in women. Depression and anxiety have many causes, most of which are complex. The presence of depression or anxiety alone is not enough to indicate PCOS. However, you should see a doctor immediately if you experience symptoms of depression or anxiety. Symptoms of depression vary between women. Women with depressive disorders do not necessarily have all these symptoms. However, common signs of clinical depression include: Persistent feelings of sadness, emptiness, or worthlessness Feelings of hopelessness Irritability Fatigue and low energy Changes to appetite Changes in sleep habits Trouble concentrating and remembering Loss of interest in things or activities you used to enjoy Suicidal thoughts or actions Symptoms of anxiety may also vary. You may not experience all of these symptoms. However, common signs of an anxiety disorder (as opposed to occasionally feeling anxious) include: Feelings of panic, uneasiness, or fear Changes in sleep habits Difficulty concentrating Physical symptoms such as heart palpitations, dry mouth, muscle tension, nausea, and dizziness Fidgeting or restlessness Shortness of breath, or difficulty catching your breath Women with PCOS may also be more likely to suffer from an eating disorder. If you have been having unprotected sex (i.e., not using any form of birth control) for more than one year and have been unable to conceive, you should consult with your doctor. Many conditions and factors can cause infertility, so infertility alone does not mean you have PCOS. However, PCOS is often a culprit. About 30% of infertility problems are due to male infertility. Another 30% are due to female infertility. The remaining cases have unclear causes or may be a result of both partners' infertility.
Question: What is a summary of what this article is about?
Recognize common physical symptoms of PCOS. Recognize psychological symptoms of PCOS. Determine whether you are suffering from infertility.
Article: with a large set of tweezers or boning knife. There is no way to totally avoid getting bones in your fillet, but you can remove them once the flesh is cut away from the spine. Feel along the middle of your fillet from the head to the tail end for bones, and use your tweezers to carefully remove them. the fillet with a fillet knife. Place the fillet skin-side down and make a cut where the skin meets the flesh. Slowly move your knife towards the opposite end, being sure to firmly grasp the skin and pull it away as you slice. Similarly to de-scaling the fish, it is recommended to remove the skin before preparing a fillet to eat, but if you like skin on your fish, go ahead and leave it on. The chewy skin is unappealing to some, but it does contain additional nutrients and vitamins. Depending on the type of fish you have, it may have a lot or hardly any belly fat. Salmon, lake trout, and mackerel are known for being high in fat content. Using your fillet knife carefully cut this away as you would with a steak after all, these fillets are essentially fish steaks! If you like fat on your food, by all means leave it on, but generally fish fillets are served as lean as possible. Run water over the fillet then dry it with a paper towel, being careful not to leave any fibers on the flesh. If you won't eat the fish within two days, you should wrap it tightly in plastic wrap, put it into a ziplock bag, and keep it in the freezer. The fish will stay good for 2 to 3 months in the freezer. If you plan on eating it within two days, fill a container large enough to hold the fish halfway with crushed ice, place the fish on top, cover the container and store it in the fridge. You should rotate ice if it melts before you eat the fish. Keep in mind that fish will rot in the refrigerator if not kept on ice.
Question: What is a summary of what this article is about?
De-bone the filets Skin Trim away excess belly fat and other fat. Rinse the fillet with water, then store it on ice for later use.