In one sentence, describe what the following article is about: As you work your hands down the back, the muscle that runs along both sides of the spine feels excellent to massage slowly. Use your thumbs in small little circles and long strokes, using even pressure. Don't pressure the spine directly, but along both sides. It'll feel great. Always defer to what feels good for your partner. If you want to do the front of the body next, or other areas more specifically, talk about it and decide together. Good communication is the most important part of the massage. Giving a massage isn't code for "consenting to sex." Never touch your partner anywhere intimate without discussing it first.
Summary: Work both sides of the spine. Ask your partner for guidance.

When you're obedient in following the mandates of your faith it means that you're also being humble. You accept that your god is helping to direct your life and that you accept both the good and the bad that comes. Try to avoid taking ownership of the things that happen in your life. When something good happens, remind yourself that it was through the grace of your Great Teacher. If something unhappy happens it is a learning experience brought about by Him or Her, too. Most faiths and religions have specific rules and regulations that a practitioner is required to follow. Committing to your faith means giving up control of your life (not in a bad way) and understanding that what happens is coming from your Holy Teacher. Again, because of the rules and regulations in different faiths there are going to be certain choices that will be difficult, because they will make you choose between a life that might be materially easier, but not spiritually acceptable. Obedience to your faith means choosing the latter path. For example: such a choice could be sacrificing your career path, because it doesn't align with your beliefs. It could also be something like taking significant time out of your day to incorporate prayer. Obedience to your faith is a personal thing. It means that you are in connection with your god and your faith and that can be wonderful. It does not mean that you have carte blanche to criticize other people's beliefs or infringe on their way of living.
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One-sentence summary -- Cultivate humility. Commit to your faith. Make choices in line with your faith. Avoid judging other people based on their beliefs and obedience.

Q: Ask your child what he or she thinks and feels when it's dark. Reassure your child that their worries are normal, and will be less as they grow. Be respectful. Avoid saying that their fears are silly. This may make them feel guilty or ashamed, and it's important that you show support. Communicating about fears will help your child learn to be open with you. This builds trust over time. Consider saying, "I know it feels scary right now, and that's normal, but it will get better" or "Tell me what makes you feel afraid. How can I help?" Feeling afraid of the dark is a primal, evolutionary fear. Sleeping alone in separate bedrooms is a modern way of life. This practice will take time for your child to understand. Be loving, comforting, and supportive. Reassure them they are safe with you. Be a role model and show confidence that they are safe. Be calm and sensitive to your child's needs. Avoid the desire to overprotect them. If you show anxiety about their safety, then they may respond by being more anxious. Consider saying, "No need to worry. You are safe here at home." If your child is fearful of monsters under the bed or elsewhere in the home, don't reinforce these fears by playing along. Children have imaginative fears that they may believe is real to them. Young children under the age of 5 have difficulty in distinguishing fantasy from reality. Don't inadvertently reinforce fears by scaring your child with scary stories of "things that go bump in the night." Use reason and logic to help your child learn about their fears. It is important to teach your child how to face their fears and addressing a fear of the dark is a good opportunity. You can do this by modeling how to face your fears and comforting your child during the process of confronting a fear. For example, if your child fears that there is something under the bed, then go check it out together. Turn on the lights and have your child hold their favorite stuffed animal or your hand for comfort. Then, look under the bed for your child. Name what you see under the bed, such as some dust, a box of clothes, an old toy, and no monsters. Keep in mind that you may have to repeat this process over and over as your child learns how to face their fears and becomes more self-assured.
A: Talk with your child about their bedtime fears. Provide comfort to your child that they are safe. Avoid increasing fears. Teach your child to face their fears.

Article: One way to avoid letting your feelings get the best of you is to maintain a safe distance from the person as much as possible. This may mean staying away from the person in social situations, such as gatherings with friends or coworkers. Or you may avoid the person when you are sharing the same space, such as at school or at work. Keep your distance from the person so you are not tempted to interact with them, as this can lead to a deepen of your feelings for them. For example, you may try to avoid going to the same meetings or gatherings as the person, especially if you know they are going to be there. You may plan to just miss seeing the person so you do not have to be in close proximity to them. You may also avoid adding the person on social media so you are not tempted to look at their profile or their activity. This way, you cannot get sucked into looking at the person's activity on sites like Facebook, Instagram, or Tumblr. If you do end up having to be around the person, you should set up clear boundaries so you do not let your emotions take over. Perhaps you avoid touching, hugging, or sitting close to the person when they are near you. You may stand at a fair distance from them with closed body language so you do not appear friendly or welcoming to the person. This can signal to them that you are not interested in them romantically. For example, you may maintain closed body language around the person by keeping your arms crossed over your chest and by avoiding eye contact with the person when you speak to them. The person may end up giving you gifts to show their affection for you or they may make kind gestures towards you. Avoid accepting or encouraging this behavior. Accepting gifts or kind gestures from the person can encourage them to pursue you, which you may not want if you are trying to avoid them. For example, you may politely say, "No thank you" and decline a gift they try to give you. Or you may say, "No, I can do it myself" or "No, I'll take care of it" if they try to do something nice for you.
Question: What is a summary of what this article is about?
Keep your distance from the person. Establish clear boundaries for yourself when you are around the person. Do not accept romantic gestures or gifts from the person.

Problem: Article: Look for river rocks, which tend to be smooth and flat. You can also purchase soapstones, which retain heat well. Try to find them from specialty stores, or online through eBay or Amazon.
Summary:
Find smooth, flat rocks.