IN: What happens next?

How to understand hormone replacement therapy
Know the major types of hormone replacement therapy or hrt.
Progesterone and estrogen are two widely used medications for hormone replacement.
Progesterone and estrogen combined therapy is used during the perimenopause or phase one of menopause.

OUT: Progesterone " only " therapy can be used by women who have their uterus. Estrogen " only " therapy is used by women that had a hysterectomy or removal of the uterus.

IN: What happens next?

How to make a folder on android
Tap and hold an app icon on the home screen.
This should be an app that you want to add to a folder.
The process to create folders may vary on different android phones and tablets.

OUT: Drag the app icon and drop it onto another app. This piles the apps on top of one another, which creates a folder.

IN: What happens next?

How to maintain a car at 50 , 000 miles
Rotate and balance your tires every 5 , 000 miles (8 , 000 km).
The best or youngest tires should go on the front of your vehicle. When rotating tires from the back to the front, its important to keep tires on the same side of the car.

OUT:
Inspect tires for uneven wear and check the tire pressure every few months. Always have your car professionally aligned when you change your tires.