Problem: Write the next sentence for:
How to do leg workout rehabilitation for knee pain
Give your body a chance to heal.
For a minor injury, take a few days of rest from your activities. Maybe, that's all you need.

OPTIONS:
- But regular rest does more harm than good. Lean over a gym sofa and watch the world go by.
- A severe injury needs more recovery time, and it may require surgery and physical therapy. In this case, you have to check with a physician first, and rest the joint until advised.
- But if you put in 30 minutes, you can begin healing! As mentioned earlier, you need to exercise regularly for 5 to 10 days after a knee injury. Even if you talk to your doctor at the outset, doing several days a week will help repair your knee in ways that only surgery can do.
- Well, time to test your strength and balance again. For a larger injury, focus on standing leg workouts or mountain climbers with good technique and stamina..

Next sentence: A severe injury needs more recovery time, and it may require surgery and physical therapy. In this case, you have to check with a physician first, and rest the joint until advised.

context: How to become a freelance artist
Assess your abilities as an artist.
Before you begin planning to work as a freelance artist, you first need to honestly assess your abilities. Taking an objective view of your skills can help you decide if freelancing is the right option for you.

OPTIONS:
- Figure out what a good working long distance work mentor would do, and what skills you can offer for your future. Include some areas where you can provide expertise, and any areas you would think would be necessary for your future.
- As with any type of work, you want to make sure that you have all the skills you will need. One way to see how much talent you have already is to find job opportunities for your own.
- An excellent way to assess your skills is to compare your work to other artists who use similar mediums in your area. Is your work comparable or better? You can't expect to be successful if you can't compete.
- At the very least, you should be aware of the following criterion : Art skill is always valued as you improve on your skills and show your interest in the craft beyond the typical printing skill required for the position. Your skill may be considered academic as a freelance artist, or drawing skills, such as graphics and memorization skills.
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next sentence for the context: An excellent way to assess your skills is to compare your work to other artists who use similar mediums in your area. Is your work comparable or better? You can't expect to be successful if you can't compete.

IN: What happens next?

How to make popcorn snacks for kids
Grease a bowl, spatula, and baking dish.
Because the caramel is extremely sticky, you must prepare your tools and supplies. Use nonstick cooking spray to grease a large bowl, plastic spatula, and a 13-inch by 9-inch (33-cm by 23-cm) baking dish before mixing the popcorn.

OPTIONS:
- Use a pastry brush to ensure the surface is clean, as grease will be sticky if the popcorn gets wet. If you have a whole popcorn roll pan, set one aside while you work.
- Slice the bottom of the microwave to meet the base of the bowl. You want a mini microwave to produce popcorn crispier, more evenly distributed and more healthy.
- If you prefer, you can use softened butter to grease your tools and supplies. Mix the popcorn and pretzel pieces.
- If you're using a regular bowl for the popcorn, line the bottom of the bowl with 4-inch (10-cm) shortening. Preheat your oven to 350 f (177 c).

OUT: If you prefer, you can use softened butter to grease your tools and supplies. Mix the popcorn and pretzel pieces.

Problem: How does the next paragraph end?

How to plan an employee appreciation day
Check into company policies.
Depending on the size of your company there may be company-wide policies in place you should review before planning your employee appreciation day. Some companies require recreational activities be reported to corporate for tracking purposes.

OPTIONS:
- Discuss the policies with your administrators before you plan your employee appreciation day, to make sure they are within local privacy regulations. Some policies require a report with privacy restrictions.
- At some companies, such as those that specialize in customer service, things like sipping ice cream at lunch and picnics may be regulation policies if needs be. Consider reaching out to a good buddy who has the same idea as you about carrying out a business review day.
- For instance, a company might be limited to sports activities that typically require participants to attend the event. Similarly, a company might limit recreational activities such as allowing employees to kick back at games they participated in and overwork them afterward on set up time.
- This is particularly common in large companies where different departments or locations may get jealous of what goes on in your location. Speak to your local human resources officer if you are unsure where to check for company policies.
A: This is particularly common in large companies where different departments or locations may get jealous of what goes on in your location. Speak to your local human resources officer if you are unsure where to check for company policies.

IN: Write the next sentence in this paragraph:
How to manage outlook web access
Open an internet browser.
Type in the url address of your organization's exchange email server.
( this information is provided by your exchange server administrator.
OPTIONS:
- ) Look for the link just inside the address bar in the upper right hand corner of the window of outlook. This should be their website if you don't see it yet.
- If your information is not provided, outlook may automatically' gather' your information for you. ) Click the button with the " view the pattern " icon.
- ) Note that your address will start https and not http. For example, https: // webmail (yourcompany).com.
- ) An example address address would be 1-750-6959. Double-click on the email address of your exchange server administrator.

OUT: ) Note that your address will start https and not http. For example, https: // webmail (yourcompany).com.

Problem: How does the next paragraph end?

How to get rid of spider mites
Look at the surface of the leaves.
If your plant is indeed infested with spider mites, the leaves may have yellow blotches on them. When light falls on the leaves, you may see a silvered look or even streaks of bronze or silver.

OPTIONS:
- While mites usually attack the underside of leaves, they can sometimes get greedy and also eat the upper side of leaves and flowers. Eventually, the mites will suck holes right through the leaves-providing the most obvious evidence of infestation.
- If either of these colors suggest spiders, seek immediate help. You can also check where the leaves were sprayed with the insecticidal soap or simply observe them carefully to ensure nothing or nearly anything is stuck to them.
- Leave the leaves undisturbed for a few days to allow the bugs to multiply. If you notice that spider mites are present at all during this time, you can avoid them further by simply removing the infected plants from your garden and keeping them out of your yard.
- Once the spider mites are completely gone, you can look at the underside of the leaves. If they have a tiny, pinpoint looking spot near the surface, there is probably a mite infestation.
A:
While mites usually attack the underside of leaves, they can sometimes get greedy and also eat the upper side of leaves and flowers. Eventually, the mites will suck holes right through the leaves-providing the most obvious evidence of infestation.