Write an article based on this "Stay alert regarding your Atkins Carbohydrate Equilibrium (ACE), which is the number of grams of carbohydrates that you can eat each day to maintain your weight. Satisfy hunger with healthy fats. Go lower than your ACE to control your conditions. Eat 4 to 6 ounces (113 to 170 grams) of protein at each meal, 12 to 15 grams of carbohydrates from vegetables and a good supply of healthy fats like fish oils, olive oil and canola oil. Stick to your daily ACE. Consume 2 servings of broth, 2 tablespoons of soy sauce or 1/2 teaspoon of salt each day unless your doctor has told you to restrict your salt intake. Avoid food that causes you to overeat or to have unreasonable cravings. Limit fruits. Increase your fat intake rather than your carb intake if you have indicators for Type 2 diabetes or other metabolic syndromes. Continue to take multivitamins and omega-3 supplements."
article: If your measurements and your weight are creeping back up and your cravings, unreasonable hunger and lack of energy are returning, then drop your carb count by 10 to 20 grams per day. Add small portions of salad dressings, sauces and spreads to your diet. Allow your taste and appetite to dictate how much fat you take in as opposed to counting fat grams. If you have hypertension, diabetes, high triglycerides or high LDL levels, then consider keeping your carbohydrates down lower than the level that you can eat to maintain your weight. Choose berries and legumes before choosing whole grains and starchy vegetables. This is especially important if your ACE is less than 50 grams per day. If you introduce a new food that causes you to experience cravings, then remove it from your diet. When you do eat fruit, eat berries, cherries or melon because they contain more fiber and will help you to feel more full.

Write an article based on this "Go to https://www.espn.com using a web browser. Click on Watch. Click a video. Click your TV provider. Enter your TV service provider account information."
article: This is the official website for ESPN. It's on the right side of the menu bar near the top of the browser window. There are several videos of Live ESPN channels at the top of the page. You can also scroll down to pre-aired TV episodes and short videos. You can also browse videos by sport or team. Content that has an "ESPN+" label on it requires an additional paid subscription to view. Programs with no key icon next to or below them can be watched immediately online with no further information or credentials. Tap the company you receive live TV from. This may be your satellite or cable provider (i.e. Xfinity, Verizon Fios, CenturyLink, DirecTV, Dish) or a live TV streaming service (i.e. Hulu, YouTube TV, Sling). In some cases, the ESPN website may be able to detect your TV service provider through your wireless internet. If not, enter the username and password associated with your TV service provider account to verify your television service provider subscription. The video will start playing as soon as your TV service provider account is verified.

Write an article based on this "Make your letter stand out. Make your letter personal. Ask questions. Add something creative to your mail. Keep it short."
article:
Because JK Rowling gets so much fan mail, anything that stands out is going to be more likely to get a response. Try decorating your envelop a little with colors and artwork. Handwriting your letter will also stand out, as most letters are typed. Just make sure you write very clearly and legibly if you choose to handwrite. This is your fan mail, so don't forget to put a little of yourself in it. Start by introducing yourself. Then write a little bit about yourself. Just don't make it a novel! Write about what her books (like Harry Potter) means to you and how much you enjoy it. Mention a few specific parts or details in Harry Potter that you liked in particular and explain why. You're much more likely to get a response if you give Rowling a question or two to answer. At this point she's likely heard pretty much every question imaginable about Harry Potter. But regardless, try to think of something somewhat original to ask. Something vague and unoriginal like "What inspired you to write Harry Potter?" isn't going to pique much interest. If you have any creative interests, like writing or drawing, put them to use to make your letter to JK Rowling unique. Add a drawing or a poem along with your letter. It can be inspired by Harry Potter but it doesn't have to be. Don't go on and on in your letter. Keep in mind how many of these Rowling has to read on a regular basis. It might be wise to go back through your letter after writing it and edit it, cutting it down until it's concise.