Problem: Article: Hunting is more enjoyable with a group of responsible and dependable friends and family members. If you hunt alone there are a few things you need to do differently for safety reasons: Always take a fully charged cellular phone. Tell someone that you are going hunting and the time you plan to return and stick to your return time. Have someone check on you just to make sure you returned safely. If you do not have firsthand knowledge of your hunting area you may want to carry a GPS device or do some research of the area such as purchasing a topographical map of the area and studying it; remembering that local landmark or stream could make that little difference if you should become lost. Scrapes, rubs, and game trails are signs of deer frequenting a particular area. Be sure to hunt in shooting range from signs. Scrapes are spots in the ground that bucks have dug out during rutting season. The earlier you find scrapes in the hunting season, the more reliable indicator they are of good places to hunt. Rubs are abrasions made by rutting bucks who scrape their antlers against trees. The size of the rub is usually a good indication of the size of the buck. Deer have amazingly keen senses, especially hearing and their sense of smell. Masking your own scent is a good means of giving yourself a better shot at that trophy buck. If you don't want to have to shell out beaucoup de bucks on cover scent, try using baking soda instead. Mix a tablespoon of baking soda with unscented soap and use it in the shower before the hunt. Put some in your boots; create a "lasagna" with your clothes by layering baking soda and clothes; you can even brush your teeth with baking soda if you're intrepid. Baking soda is an easy and cheap scent cover for all manner of hunter. Seasoned hunters will rely on myriad techniques to entice the deer over to where they're waiting. You have a number of different options: Try using deer calls. Deer calls can be made using your own voice or can be produced mechanically by using a "doe in estrus" can. ("Estrus" means a peak time for sexual receptivity.) Simply tip the can over with a quick folding wrist action to simulate the estrus bleat sequence. Doe estrus scent. Use doe estrus spray or bring along a rag soaked in doe estrus urine to the hunt. In some cases, the buck will follow the scent of the doe straight to you. Buck urine in the early season. Bucks get very territorial in the early season, especially when they're sparring. Covering your scent with or using buck urine in the early season can have its rewards. Rattling antlers in the early season. Rattling antlers sends a sign that other bucks are sparring, which attracts bucks in the early season especially. Use this to lure bucks from far away.
Summary: Invite a friend or family member. Look for signs in the woods as you begin hunting. Use cover scent to conceal your odor when you hunt. Lure or entice the deer over to where you are.

INPUT ARTICLE: Article: Gargle once in the morning and once in the evening. It may sting at first if you have a sore, but can actually be soothing to minor mouth injuries. This also works to prevent gingivitis. The last thing you need to do is feed gingivitis with bacteria and food particles left on your toothbrush. Always rinse your toothbrush under hot water. Run your finger up and down the bristles to rid of any food particles you left behind from last time. Store your toothbrush upright and where it the bristles can air dry. Consider soaking your toothbrushes in chlorhexidine mouthwash to kill more germs.

SUMMARY: Gargle with salt water twice a day. Rinse your toothbrush before and after brushing.

In one sentence, describe what the following article is about: Using a binder will allow you to easily see all your coupons and when they expire. It is very portable and can be easily taken with you in the grocery store. One popular way to organize coupons is to use baseball card sheets in your binder. These clear plastic sheets have openings sized just right so you can slip the coupons in and out easily. You can group your coupons any way you wish within the binder, but finding a way that works for you is key to a manageable extreme couponing experience. Some coupons make sense to organize by store. If your coupon is only good at a particular retailer, it makes sense to group it with other coupons for that retailer so that you don't forget to use it while you're there. Most other coupons make sense to organize by type: dairy, produce, meat and snacks for example. If you're very organized, you can then organize the sheets themselves based on the path you walk through the grocery store (shelf-stable foods and households goods first, then produce, then refrigerated and frozen goods last). The more organized each sheet of coupons is when you go to the store, the easier it will be to find the products you need, remember what you are combining, and make a successful purchase. On a given sheet, put coupons you definitely plan to redeem at the top of the page. Organize the rest by expiration date so that you won't forget to use them before they expire. If you don't know for sure which coupons you will use, file coupons as whole inserts. Instead of clipping coupons and filing them individually, you will file whole inserts together. If you have 4 of the same insert, file them all together. When it is time to use your coupons, you can just clip the ones that you will need. A spreadsheet can help you organize the coupons you have and the savings you accrue, so you will learn what strategies work best. If you're familiar with Microsoft Excel, using formulas can make the process much simpler. Some people use spreadsheets to keep track of each individual coupon, but that can be tedious. Instead, aim to track your total savings at each store. Use headings on the spreadsheet such as date, store, total savings, and total spent in the transaction. Use Excel SUM formulas to total each column as you go. Fill in the amounts after every shopping trip and let Excel do the rest of the work for you. You can visit popular couponing website Krazy Coupon Lady at http://thekrazycouponlady.com/tips/couponing/extreme-couponing-tip-tracking-savings-spreadsheets/ for a free downloadable spreadsheet.
Summary: Make a coupon binder to hold all your coupons. Group your coupons for easy access. Consider other ways to organize within the sheets. Use a spreadsheet.

Mix 8 ounces (227 g) of white vinegar, four ounces of rubbing alcohol, and 4 ounces (113 g) of hydrogen peroxide. If you have it available, add a few drops of tea tree oil or another essential oil. Do not spray the cleaning solution directly on the switch. Instead, spray it to a paper towel or cloth and rub down the switch. Use a Q-tip to spread the cleaning solution in the crevices and holes that you can't reach with the towel. Rub the switch down with a clean, dry towel to pick up excess moisture and cleaning solution. Try to pick up any streaks that may have appeared.
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One-sentence summary -- Make a vinegar solution. Use a paper towel or cloth to apply the cleaning solution to the switch. Use a Q-tip to get the hard to reach spots. Buff with a dry towel.

In one sentence, describe what the following article is about: Plyometric exercises are one of the best ways to improve your vertical leap. These exercises use explosive force to train and build your muscles. These exercises all incorporate jumping and rely on your body weight to achieve results. Limit your plyometric workouts to twice a week with at least two days of rest between workouts. Give yourself at least one full rest day per week.
Summary:
Do plyometric exercises to build up your leg muscles.