How to live with celiac disease
Look for the label " gluten-free.
" one of the easiest ways to avoid gluten is to look for foods that have the label " gluten-free. " if you see that label, you know the product is safe for you to eat.

For instance, you might find cereals or pizzas with this label. Look for the label " contains : If a food contains wheat and falls under the food and drug administration's guidelines, it must be marked with the label " contains: wheat.

How to save electricity
Embrace natural light.
Open up your curtains and let the sun shine in! Using natural light whenever possible instead of relying on artificial light can greatly reduce the amount of electricity you use during the day. The same is true whether you work in an office or spend your days in your house.

Exposure to natural light also increases happiness, , giving you an even greater incentive to raise the blinds. Try to arrange your workspace so that natural light floods your desk.

How to identify glasshouse diseases
Deal with damp-off.
Damp-off or damping-off is a fungal disease that attacks seedlings. The disease attacks at the soil level of the seedling, causing it to collapse.

The reality of glasshouse growing is that an almost perfect environment is created for this fungus, especially when the glasshouse is damp and seedlings are overcrowded. To reduce the chances of damp-off, ensure that the glasshouse is well ventilated and kept at a constant temperature.

How to archive lotus notes
Limit your mail file size.
Keep your mail file size less than 500 mb. ( some organizations may require a stricter limitation, such as 200 mb.
) Check your data size by going to file, database, properties. In lotus 8, go to file, applications, properties.