IN: What happens next?

How to have a safe beach trip
Look at the sun uv rating before leaving.
You need to realize that even if it's a cloudy day, the sun rays can still affect skin the same on a sunny and clear day.
Research the conditions of the water at the beach you're planning to visit.

OUT: Riptides and undercurrents can make a seemingly gentle ocean suddenly become dangerous when they start pulling people out to sea. 80 percent of lifeguard rescues are due to rip currents.

IN: What happens next?

How to make jam thumbprint cookies
Preheat the oven to 350 f (177 c).
Sift the flour.
Sieve the self-raising flour into a large bowl.

OUT: Add the butter or margarine. Get your butter or margarine and break it up into pieces.

IN: What happens next?

How to ignore annoying classmates
Calm and center yourself.
Annoying people tend to bring out the worst in us. When you feel yourself getting frustrated and overwhelmed by the actions of those around you, take a moment to compose yourself.

OUT:
Take a long, deep breath in, followed by a slow exhale. Continue to take deep breaths until you feel in control of your words and actions.