Problem: Write an article based on this summary: Install BlockSite. Open BlockSite. Enable BlockSite in your Android's Settings. Tap +. Enter your website's address. Tap .

Answer: You can install this free website blocker from the Google Play Store: Open the {"smallUrl":"https:\/\/www.wikihow.com\/images\/1\/1e\/Androidgoogleplay.png","bigUrl":"\/images\/thumb\/1\/1e\/Androidgoogleplay.png\/26px-Androidgoogleplay.png","smallWidth":460,"smallHeight":531,"bigWidth":"26","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an Android icon
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"} Google Play Store. Tap the search bar. Type in blocksite, then tap Done or Enter. Tap Block Site - Block Distracting Apps & Sites. Tap INSTALL, then tap ACCEPT when prompted. Tap OPEN in the Google Play Store, or tap the shield-shaped BlockSite app icon. To do so: Tap GET STARTED when prompted. Tap GO TO SETTINGS. Tap GOT IT. Tap BlockSite. Tap the grey "On" switch. Tap OK when prompted. It's in the bottom-right corner of the screen. Doing so opens the WEBSITES tab. If BlockSite didn't automatically open when you turn it on in Settings, re-open it before proceeding. Type the address of the website you want to block into the text box at the top of the screen. For example, if you want to block Google, you would type in www.google.com here. It's in the top-right corner of the screen. This will block the website in Firefox. BlockSite will also block your selected website in other browsers (e.g., Chrome) on your Android.

Problem: Write an article based on this summary: Paint your walls Add wallpaper to give a room a unique look. Use paper to add nontraditional color to your walls. Introduce small colorful items like pillows and rugs.

Answer: . Paint is the most traditional way of changing a home's color, but it can also be one of the most time consuming and expensive ways. To cut down on cost, consider painting one accent wall instead of redoing the whole room. If you don't have the time, you can consider hiring painters, though depending on where you live that can be quite expensive. Make sure you use painter's tape and cover any large furniture while you're painting. Nowadays, peel and stick wallpapers offer nearly endless options while simultaneously being relatively inexpensive and easy to apply. Consider redoing a room or, for an easier and cheaper look, consider just doing a feature wall. If you don't want to or can't permanently alter the state of your walls with paint or wallpaper, add quirky colorful touches by hanging paint chips or cardstock in interesting patterns. These easy and nearly costless decorations catch the eye and are great conversation pieces! Keep in mind that such DIY projects, while cheap, can be very time consuming. Browse websites like Pinterest for great tips and ideas. You don't necessarily need to redo your walls in order to bring color into your home. By introducing bright throw pillows, colored area rugs, or small colorful lamps or tables, you can easily add color to a room without breaking the bank. These additions can also be done over time.

Problem: Write an article based on this summary: Notice how often he calls or texts. Listen to the tone of his voice. Be honest when you're feeling insecure. Pay attention to what she shares with you. Pay attention to non-verbal cues. Recognize the signs of suffering from separation.

Answer: If your friend or partner is often reaching out to talk, he probably misses you when you're not around. Everyone has different styles around communication, but frequent phone calls and messages are a good sign of investment in a relationship. When someone misses you, he will sound engaged and eager when you do speak. If your friend sounds distracted when you're catching up after a long time, it may be a sign that he didn't miss you. If you feel anxious or insecure when your partner is away, it's better to be honest about it. Asking, "Did you miss me?" or "Do you still love me?" is unlikely to address your real feelings. If your partner says, "Yes," you might not believe her, while if she says, "No," you'll feel even worse. Instead, ask directly for the reassurance that you need. For example, you could say: "I've had a terrible day and I'm feeling pretty lonely and insecure tonight. Can you indulge me with some extra support and tell me that you love me and miss me?" If your friend or partner shares images or links that made her think of you, it means just that: she's thinking of you. When you are not together, you are still in your friend's mind. Presents are another way of demonstrating caring and engagement. Even if you don't always love the thing a friend or partner got you, recognize that this, too, is evidence that she was thinking about you when you were not together. If he is eager to tell you about the details of his boring conference or flight connections, recognize that it's probably because he wants to keep talking to you. Sharing mundane details is a way of maintaining connection across distance and shows that he misses you when you are apart. If you are far apart, it may be harder to read the signs of affection in your partner's body. If you can talk by video, look for a tilted head and sustained eye-contact. Over the phone, a softer or higher tone of voice conveys intimacy. Pair bonding between couples means that separation can cause increased stress and anxiety. If she is especially worried or unsettled while you are apart, it may be that she is missing you.

Problem: Write an article based on this summary: Get stronger prescription medications from your doctor. Ask your doctor about steroid injections. Consider infrared therapy. Try acupuncture treatments. Consider surgery as a last resort.

Answer:
Make an appointment with your family doctor to confirm if you have arthritis in your knees. Your doctor will likely take x-rays and blood tests to confirm a diagnosis of OA, RA or other types of arthritis, such as gout. If the arthritis is causing lots of pain and stiffness, over-the-counter medications may not be strong enough to lessen the symptoms. In such cases, your doctor will likely prescribe stronger anti-inflammatories. COX-2 inhibitors (celecoxib, meloxicam) are strong types of NSAIDs that may cause fewer stomach problems. They are commonly prescribed for OA of the knee. Disease-modifying anti-rheumatic drugs (DMARDs) are commonly used to deal with the pain and slow the progression of RA by reducing an overactive immune system. DMARDs include methotrexate, sulfasalazine, hydroxychloroquine, etanercept, and adalimumab. Classic signs of arthritis on x-ray are: loss of joint space due to thinning cartilage and bone spurs that stick out from the femur or tibia bones. An injection of corticosteroid medication (cortisone) into a knee joint can quickly reduce inflammation and pain, and allow normal movement of the joint pretty quickly. Corticosteroids are hormones that display powerful anti-inflammatory properties and are made by the body's adrenal glands. They are injected by an orthopedic surgeon under anesthesia. The most commonly used preparations are prednisolone, dexamethasone, and triamcinolone. The effects of the medications are short-term lasting from weeks to months typically. The number of cortisone injections you can get each year is limited because it can worsen knee joint damage over time. Potential complications of corticosteroid knee injections include local infection, excessive bleeding, tendon weakening, local muscle atrophy and nerve irritation/damage. Steroid injections can be relatively expensive if your insurance doesn't cover it. Using low-energy light waves (called infrared) is known to be able to speed up wound healing, decrease pain and decrease inflammation in a variety of joints, including the knees. Use of infrared radiation (via a hand-held device or within a special sauna) is thought to penetrate deep into the body and improve circulation because it creates heat and dilates (opens up) blood vessels. Furthermore, there are virtually no negative side effects of infrared therapy. In most cases, significant knee pain reduction occurs within hours after the first infrared treatment, which lasts between 15 and 30 minutes per session. Pain reduction ranges from 40% to 100% better after treatment and is often long lasting weeks or even months. Health professionals most likely to use infrared therapy on joints include some chiropractors, osteopaths, physiotherapists and massage therapists. Acupuncture therapy involves sticking thin needles into specific energy points within your skin/muscle in efforts to decrease pain and inflammation and to potentially stimulate healing. Acupuncture is gaining popularity as an arthritis therapy and some studies indicate that it can relieve pain and improve function in people with OA of the knee. Acupuncture is relatively painless and has an excellent safety record the only risks are local bruising and infection. It seems to be worth a try if your budget allows for it, as it isn't covered under most health insurance plans. Acupuncture is based on the principles of traditional Chinese medicine and alleviates pain and inflammation by releasing the hormone serotonin and other substances called endorphins. Acupuncture is much more mainstream now and practiced by a variety of health professionals including some medical doctors, chiropractors, naturopaths, physiotherapists and massage therapists whoever you choose should be certified by NCCAOM. If conservative home-based remedies and non-invasive treatments from your doctor aren't effective at reducing the symptoms of your knee arthritis, then surgery may have to be considered. Surgery should only be done in severe cases of arthritis where the knee joint is severely damaged and all other modes of treatment have failed. There are many types of surgical replacements, ranging from minor arthroscopic surgery to complete knee replacement surgery. Surgery is more common for advanced OA and not as common for inflammatory types of arthritis, unless the cause is clearly understood or the entire knee joint is destroyed. Arthroscopic involves inserting a small cutting instrument with a camera attached into the knee to clean up pieces of torn cartilage. Recovery time is quick a week or two, depending on the extent of the damage. Cartilage grafting involves adding healthy cartilage to a damaged knee meniscus. This procedure is usually considered only for younger patients with smaller areas of damaged cartilage. A synovectomy involves removing the knee joint lining that's been inflamed and damaged by RA. An osteotomy involves reshaping or sanding down the leg bones that form the knee joint the tibia and/or the femur. An arthroplasty is a total or partial knee replacement. The damaged cartilage and bone is removed and replaced by an artificial knee joint made of metal and plastic. This surgery is the most invasive and takes the longest amount of time to recover from.