Showing the basic exercise equipment sticky hands operating time which develops sensitivity and timeliness of action body control balance and the ability to manipulate the power of the enemy

Can you repeat this sentence, but add in punctuation?
Showing the basic exercise equipment "sticky hands" operating time which develops sensitivity and timeliness of action, body control, balance and the ability to manipulate the power of the enemy.
And tomorrow belongs namely the children of today

Can you repeat this sentence, but add in punctuation?
And tomorrow belongs, namely the children of today !!!
5 And they called unto Lot and said unto him Where are the men which came in to thee this night bring them out unto us that we may know them

Can you repeat this sentence, but add in punctuation?
5 And they called unto Lot , and said unto him, Where are the men which came in to thee this night? bring them out unto us, that we may know them.