The router password is now reset, and the default password should be left blank when logging in.
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One-sentence summary -- Verify that your D-Link router is powered on. Press and hold the "Reset" button for about 10 seconds using a small, thin object such as the end of a paperclip or pen. Release the reset button after 10 seconds and wait for the router to automatically reboot. Wait at least 15 seconds after the router reboots before logging in to the router.

Put your fingers on each side of the ball with your thumbs behind the ball and your fingers spread apart. Your elbows should be in front of you and pointed towards the ground. Adjust your hips so they are squared up, and your knees are slightly bent. Pivoting will allow you to pass it to people who aren't directly in front of you. Make sure to practice how to grip the ball, but don't hold it in front of you for a long time in a game because it can be easily stolen. Bend your elbows and make sure they are tucked in close to your body. The ball should be close or touching your chest. Make sure to maintain the same grip on the ball. Find an open teammate and position your upper body to face towards them. You should have full control over the ball as you bring it towards your chest, and it should be safe from defenders. If you don't have a good grip, try putting your hands further apart on each side of the basketball. Follow through to your teammate by fully extending your arms. Make sure as you throw the ball you rotate your wrists so your thumbs point down which adds rotation to the ball. Try to achieve as little arc on the ball as possible as it's thrown. The more direct the pass is, the less a defender will be likely to intercept it. You should be throwing the pass into your teammate's chest, not at their head or feet. Try to throw the pass accurately and with power. Though it may appear to be a different pass all together, a bounce pass is performed exactly the same way as a chest pass, except that you bounce the ball on the ground once before it reaches your teammate. To perform one, bounce the ball to of the way from your teammate, and it's a great way to fake out your opponent. The ball should bounce and then arrive somewhere around your teammates chest. Use a bounce pass if there is a defender between you and a teammate. This pass is slower than most passes, so make sure you are not too far away from your teammate if you use it or it may be intercepted.
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One-sentence summary -- Grip the ball on both sides with your fingertips pointed towards your chin. Bring the ball towards your chest. Take a step with your dominant foot and throw the ball. Bounce the ball instead of throwing it in the air to perform a bounce pass.

Stopping taking Tramadol "cold turkey" can produce particularly strong, potentially dangerous withdrawal symptoms, including seizures. Put yourself on a tapering schedule that you stick to, no matter what. Mark dates that you should decrease use on a calendar or planner. Gradually reducing your consumption of the drug before stopping altogether can help your body self-regulate and will reduce the pain and danger of withdrawal. The method of tapering will be dependent on the presence of other physical and mental conditions present. In general, tapering opioids consists of a reduction by 10% daily, 20% every three to five days, and 25% a week. It is never advisable to taper by 50% daily anytime during the tapering process. For example, if you're taking three pills per day, start your taper by taking two pills, one in the morning and one in the evening. In a week's time, drop to only one pill in the morning, and stay there for another week. Stop taking it entirely once you have been taking a half pill a day for a week. Set up a self-care routine that will also work to ease withdrawal symptoms. Put yourself on a bland, but nutritious diet to ease gastro-intestinal discomfort while still providing nutrients for your body's adjustment. Lots of water is also crucial because of its role in the healing process and since fluids deplete rapidly during detox. Because of the flu-like symptoms you might experience, use heating pads and cold packs to help regulate your temperature and be more comfortable. Hot showers will also ease bone and muscle pain which is also common. It is also safe to use over the counter pain medications to treat other withdrawal symptoms. Taking a walk or any light exercise each day will help to increase your serotonin levels, which will help combat the depression that can accompany detox. There are natural supplements that you can also use to target parts of your mental and physical health that will be affected by withdrawal symptoms. While tapering, try L-Tyrosine, which helps brain functioning. You can also use Valerian Root, which helps with sleep difficulty brought on by cutting out Tramadol. Consult your doctor before using supplements of any kind. Even natural supplements can sometimes interact negatively with prescription medications or certain medical conditions. While you are detoxing, remember not to use alcohol or other drugs. Because of the danger of mixing the two, even smaller doses of Tramadol combined with alcohol can worsen withdrawal symptoms of depression, and also cause confusion, suicidal ideations, loss of consciousness, brain damage, and respiratory depression.
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One-sentence summary -- Configure a tapering schedule with your doctor. Take care of yourself. Use natural supplements to treat withdrawal symptoms. Avoid alcohol.

It is important to keep your skin well hydrated because plaque psoriasis causes your skin to be very dry and itchy. Apply moisturizers to retain the moisture in your body, especially after taking baths or showers. You should use mild, unscented moisturizers and lotions to prevent drying of the skin, itchiness, and scaling problems. Moisturizers with scents can sometimes contain allergens or irritants. This oil easily found in most kitchens can help you in treating psoriasis. Just apply a small amount onto the affected areas, massage it in a circular motion and let it stay on the skin for several minutes. After the scaly patches have softened, you can remove the dead skin gently with a loofah or skin scrub. You can use this treatment several times a day until the scales have been totally removed. This is a supplement that comes in a gel-like capsule form that is usually taken to improve heart health. However, it's good for the skin too. It contains omega 3 fatty acids that help heal psoriasis patches. Fish oil for the skin may not be taken orally but rather should be applied topically. Cut the gel capsule on the tip and let the oil ooze from the inside. Apply the oil to the affected areas of skin using a gentle circular motion. This will help in softening and smoothing scaly patches of skin. You can apply the fish oil several times a day until scales have been totally removed. Mild psoriasis on knees and elbows can be treated with a mild emollient, such as emulsifying ointment BP or white, soft paraffin. Both of these substances will minimize scaling and prevent development of cracks on the skin. These are available in many skin and hygiene stores, some grocery stores, and online. Many soaps contain harsh chemicals that can irritate the skin and make psoriasis worse. Therefore, it's important that you choose hypoallergenic soaps which contain mild ingredients. A mild soap and warm water will help keep your condition from getting worse. Examples of mild soaps include Aveeno cleansing bars, Nivea cream bars, or phisoderm soaps.
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One-sentence summary --
Apply unscented moisturizers to your skin each day to help fight plaque psoriasis. Apply olive oil to your affected areas. Try applying fish oil to keep your skin moisturized. Try paraffin oils or emulsifying ointment BP. Remember to use mild soaps to keep your skin from getting dry and irritated.