Article: First, remove the oven racks. Then take out anything else that may be in the oven, like a baking stone or thermometer. Check to make sure everything has been removed before you begin to clean. If there are any stains on your baking stone when you remove it, now can be a good time to clean it separately. Mix a cup (170 g) of baking soda with about 3 tablespoons (44.4 mL) of water in a bowl. You can adjust the amount of water if necessary. The mixture should create a spreadable paste. Wear rubber gloves to spread the paste all over the inside of the oven. You can also use a spatula to spread the paste if you don't want to use your hands. Coat every part of the inside of the oven except the heating elements. The paste may turn brown and/or chunky in some areas. That is normal. Allow the paste to sit for 12 hours or overnight. If you don't have that much time, let the paste sit for 40 minutes. You may have to let the paste sit again for 30-40 more minutes if the paste doesn't work as well as desired the first time. Use a cloth that has been dampened with water to wipe off the paste. You may have to scrub hard to remove some of the paste. If scrubbing doesn't work, use a spatula to remove as much of the paste as possible. Pour white vinegar into a spray bottle. Spray the vinegar inside the oven. The vinegar will cause the paste to foam. Use a damp a cloth to wipe off any residue that remains. Replace the racks inside of the oven once it dries out. You can allow the oven to air dry, or you can use a towel. Put anything else that was in the oven back inside, such as the oven thermometer. The oven should be clean and shiny.
Question: What is a summary of what this article is about?
Take everything out of the oven. Create a paste. Coat the oven with the paste. Let the paste sit overnight. Wipe the oven down. Use vinegar. Put everything back inside the oven.
Article: If you are left-hand dominant, cross your left ankle over your right knee. This pressure point stimulates circulation around your digestive tract, clears up gas and calms your stomach.
Question: What is a summary of what this article is about?
Sit in a straight-backed chair with your feet flat and your knees bent 90 degrees. Cross your right ankle over your left knee. Press the flat part of your thumb into the space just below the ball of your foot for up to one minute.
Article: Treating a mild concussion requires both physical and mental rest. That is the single most important thing a person can do to recover as quickly as possible. Physical rest means refraining from physical activity and exertion. A person should not get involved in any sports or any vigorous activity until their symptoms are gone or their physician clears them. Mental rest means not engaging in thinking, reading, using the computer, watching TV, texting, schoolwork, or any activities that require concentration. Do not drive or operate machinery or tools. In addition to resting while awake, a person with a concussion needs to get plenty of sleep at night. This is just as important as resting. Try to get at least seven to nine hours each night. When someone has a concussion, they should avoid mind-altering substances. Do not drink alcohol, and do not take any recreational drugs. If a person has headaches, they can take acetaminophen (Tylenol) for pain. Avoid ibuprofen (Advil, Motrin IB), aspirin, and Naproxen (Aleve). These pain relievers can increase internal bleeding. If someone has a bump or a bruise that hurts, use an ice pack. Don't place the ice pack directly on the person's skin. Wrap it in a towel, and hold it on the bump or bruise for 10 to 30 minutes. Repeat every two to four hours for the first 48 hours. If an ice pack is not available, a bag of frozen vegetables can be used. Ice packs can help with the inner headache as well. When someone has a concussion, they should not be alone for 48 hours after the injury. Someone needs to stay with them in case they start exhibiting serious symptoms.
Question: What is a summary of what this article is about?
Rest. Get plenty of sleep. Avoid mind-altering substances. Take pain reliever. Use an ice pack. Stay with someone for 48 hours.