In one sentence, describe what the following article is about: You should be able to see the gum.
Summary: Fold the garment or fabric so that the gum faces outwards.

In one sentence, describe what the following article is about: If you need to appear authoritative, choose formal business attire. Choose a color that flatters you and keep bold accessories to a minimum. Bring your visuals, your tablet or laptop and your speech copy. If you're in a small room, ask someone to stand at the back of the room and see if he or she can hear you. In a larger facility, practice using the microphone so that your speech is neither too faint nor distorted. Try to arrive at your presentation well before your audience. Take the time to make sure the sound is good and run through your visual aids. If you're at a conference, you may have 15-20 minutes to prep. If you're the sole speaker, you could get there an hour in advance. Make sure that the computer, projection screen and easels are functional and positioned so that they are visible to your audience. You should either place them on a table for audience members to retrieve or pass them out in an organized fashion. If your speech is lengthy, then you will need some water to moisten your throat. Check both the front and the back of your outfit and make sure that your hair is neat and that your makeup, if you're wearing any, is not smudged.
Summary: Dress appropriately. Make sure that you have all of your materials in order. Ask for a sound check. Set up your equipment and supplementary materials. Decide what to do with your handouts. Ask for a glass of water. Look in a mirror before you go onstage.

In one sentence, describe what the following article is about: There are numerous reasons why taking medical levels of cinnamon might not be a good idea for you. You should always speak to your doctor first for advice. You should also ask if there is a potential negative reaction to any other medications, both prescription and herbal, that you are taking. Although some evidence suggests that cinnamon can help to regulate blood sugar levels for those with type two diabetes, it should never be used as a replacement for insulin. Given that there is uncertainty about the regular use of cinnamon as a health supplement, there are certain instances when it is not recommended to be used in this way. It should not be taken as a supplement by children or pregnant women. Women who are breastfeeding should also avoid it.[[Image:Get the Health [Benefits] of Cinnamon Step 13.jpg|center]] You should not eat a lot of cinnamon if you take a blood thinner. Cinnamon contains small amounts of coumarin, which can cause blood-thinning in large amounts. The coumarin content is higher in Cassia Cinnamon than Ceylon Cinnamon. Too much cinnamon can also cause liver problems. Seal cinnamon in a tightly sealed glass container and store in a cool, dark, dry place. Ground cinnamon can be kept fresh for up to six months. Cinnamon sticks may stay fresh for up to one year. You can extend cinnamon's shelf life by storing the spice in the refrigerator in a well-sealed container. Smell the cinnamon to check for freshness. Make sure it has a sweet smell a true indicator that it is fresh. Choose organically grown cinnamon to ensure that it has not been irradiated. Irradiating cinnamon may lead to a decrease in its vitamin C and carotenoid content.
Summary:
Speak to your doctor first. Know who should not take medical levels of cinnamon. Avoid too much cinnamon if you take a blood thinner. Store it well and keep it fresh.