In one sentence, describe what the following article is about: Waking up to the smells of the season are a great way to start each day. Create a Christmas aroma pot using orange, cinnamon, apple cider, and cloves. Let everything simmer during the day so that the aroma wafts throughout your entire your home. No matter what genre of music you enjoy, chances are there are Christmas songs that are perfect for your musical taste. While variety is good, only you know what songs can get you in the mood for the season. Whether you find each individual song or download a pre made playlist, enjoy the sounds of the season. Some radio stations are playing Christmas music Some popular Christmas songs are "Santa Baby" by Madonna, "All I want for Christmas is You" by Mariah Carey, "You're a Mean One, Mr. Grinch" By Thurl Ravenscroft, "Underneath the Tree" by Kelly Clarkson, and something from Michael Buble's Christmas album. As soon as Halloween is over, Christmas decorations will start to appear. The earlier you shop for decorations, the cheaper they will be. You may also use social media to find used and unique decorations as well as instructions on how to create your own. You may also decorate your food, your face, your clothes, or anything else you have permission to decorate. Buy festive wrapping paper, Christmas lights and ornaments on sale right after Christmas. Buy them with neighbors for bulk pricing. Encourage your neighbors to decorate their homes with lights. There are many classic Christmas movies that you can stream online or watch on tv as many major networks will begin to show Christmas programming. You may also watch new release movies as Christmas time has some of the biggest and most anticipated movie openings of the year. Some great examples of Christmas movies are Rudolph the Red-Nosed Reindeer, How the Grinch Stole Christmas, A Christmas Story, A Charlie Brown Christmas, and Elf. Christmas trees are synonymous with the season. Whether you go out and choose a real tree or get your plastic one from the basement, enjoy the annual tradition of decorating your tree with your family and friends. Themes can always be fun to let your creative juices flow. Although live trees are traditional, consider a less flammable synthetic tree to reduce the risk of fire ruining your Christmas. If you don't have the space or budget for a full blown tree, visit local displays. Department stores and even entire neighbourhoods will display Christmas trees so check your community calendar.
Summary: Use an aroma pot. Create a festive music playlist. Decorate your home, office, and yourself. Watch a Christmas movie. Get your Christmas tree and decorate it.

In one sentence, describe what the following article is about: There are 4 stages of change according to the Transtheoretical Model of behavior change. Identifying which stage you are in can help you determine whether you are ready to make a change or if you need more motivation. Pre-contemplation stage: This stage is when there is a problem but you are not aware of it or you are denying it. Nobody is perfect; everyone has flaws and needs to constantly work on them. If you don't admit your flaws courageously, you would block any possibility of improvement, Contemplation: You are aware of a problem and are contemplating changing it. People can become stuck on this step for a long time until they move on. You may be in this stage if you are still deciding what to change about yourself. Or maybe you are afraid of change; in that case, understand that changing is an essential part of growth which you should embrace. Preparation: You have committed to change and are making a plan of action. You may be in this stage if you are working on your goals. Action: Making the changes. You are in this stage if you are working on your plan on a daily basis. You have a plan and are currently moving toward your goal. Maintenance: You have completed your goal and are maintaining your progress. Self-coaching or checking in with yourself on a daily basis has been linked to increases in self-improvement, especially in terms of leadership qualities. Daily check-ins facilitate awareness of your current performance and your ability to achieve goals. Ask yourself questions like, "Did I focus on or work toward my goals today? Did I have a positive attitude today? Was I kind to myself today? Did I accept my challenges today? Did I change something for the better today?" Whatever it is that you're trying to improve, take time to practice regularly. If you find that self-coaching is not helping and you need some outside support, life-coaching has been associated with positive change, and goal-realization. Additionally, therapists and psychologists are typically trained in interventions to assist you in achieving personal goals, such as Solution Focused Brief Therapy (SFBT). Change may come slowly especially if it is a large self-improvement. Just keep going until your goal is your new reality (the changed you). Remind yourself about your specific goals on a daily basis.
Summary: Make sure you are ready to change. Be your own coach. Consider outside help. Practice, practice, practice!

In one sentence, describe what the following article is about: Look for tops that fit closely but skim the body without actually hugging the skin for the best long, sexy lines for your torso. Try a plunging neckline to accentuate your chest, or a low back to show off some more subtle skin. Well-fitting, body-skimming fit will keep bared skin from looking overexposed or uncomfortably revealing. Try an off-the-shoulder top or dress for an easy way to bare some skin and show off your shoulders and neck. Try tops and dresses that have structure or built-in padding and support for the chest to lend support as well as flatter a fuller chest. Look for structure in the bust particularly when the garment is difficult to wear with a bra and can replace one. Pay attention to the neckline shape as well. Choose a V shape or sweetheart neckline to elongate the body and show off cleavage, or opt for less cleavage but a beautiful frame for your neck and collarbones with a square neckline. Wear tops and dresses without sleeves, or opt for sleeves that are sheer as a way to both add some sex appeal and still be a little more covered up if you'd like to be. Look for sleeves with lace detail, cutouts, or sheer sections for extra sexiness on the arms. Opt for sleeves in a kimono or dolman style, or another similar style that floats away from the arm for an elegant and flattering look. Avoid regular t-shirt length short sleeves, which visually cut the arms off at their widest point. Opt for three-quarter length, sleeveless, or a shorter sleeve that lands at a diagonal angle on your arm.
Summary:
Choose tops that skim the body. Look for structured busts. Go sleeveless or try sheer sleeves.