In one sentence, describe what the following article is about: If you are starting to feel lonely after cutting yourself off, don't bottle up those feelings. Express them through creative outlets, such as journaling, painting, dancing or singing. Research shows that pets can improve your mood and your overall health. A person with a pet will likely have lower blood pressure and lower indicators of heart disease, such as triglyceride and cholesterol levels. Having a companion such as a cat or dog can ease loneliness as well. Keep your mind busy with a stimulating activity. Hobbies keep you moving forward. They can also help you with focus and concentration. Find a hobby that you like, such as knitting, playing music, gardening or woodworking. Just because you've cut yourself off from society doesn't mean you have to spend your time holed up in your house. Get outside and get some exercise by participating in a solo sport, like cycling, hiking, running, or yoga. Now that you have cut yourself off from your friends and family, you can do exactly what you want. Go hiking, take a cross-country bike ride, or go canoeing. You can enjoy your solitude with a great adventure.
Summary: Express lonely feelings. Get a pet. Take up a hobby. Participate in a solo sport. Go on adventures.

In one sentence, describe what the following article is about: It's important to be knowledgeable about the world and people around you. Study current events, politics, pop culture, history, and the arts. Get your news from a variety of sources so that you can get a comprehensive idea of what is really going on, and find out as much as you can about a subject before forming an opinion. For example, read reports on a candidate from their own political party as well as from their opposing political party. Read a variety of newspapers and novels, listen to different styles of music, and go to performances in a wide range of genres (ballet, rodeo, cirque du soleil, opera, river dancing, comedy, etc.). Visit different places in the world, if possible, and interact with people from different countries and cultures. . Be an active listener and try to understand other people's point of view. When you have something to share, speak eloquently and directly, and try to make your meaning and message as clear as possible. Remember to enunciate and speak slowly, rather than rushing. . If you have an issue with someone, bring it up with them directly, rather than discussing the issue with others, gossiping, or perpetuating rumors. Put yourself in the other person's shoes and try to understand their perspective. If you make a mistake, apologize sincerely. For example, say, "Victoria, I'm sorry for being harsh with you this morning. I was stressed about the upcoming deadline and shouldn't have taken it out on you. Will you accept my apology?" Don't swear, use vulgar language, or tell crude jokes, as these things are far from elegant. Refrain from saying things that might offend or hurt someone else. It's also a good idea to expand your vocabulary so that you'll always have the right word ready on the tip of your tongue.
Summary: Stay up to date on current news. Expand your perspective. Communicate clearly Resolve conflicts effectively Mind your language.

In one sentence, describe what the following article is about: You may have noticed that there are a wide variety of barcodes, some appearing like thin lines and others, like QR codes, which are more blocky in appearance. These barcode types are called symbologies, some of which include: Plessey: Used for catalogs, store shelves, inventory UPC: Used for North America retail EAN-UCC: Used for international retail Codabar: Used for libraries, blood banks, airbills Code 39: Used for various purposes Code 128: Used for various purposes Code 11: Used for telephones Code 16K: 1D version of Code 128. QR Code: Public domain code from Nippon Denso ID Systems. Has the ability to encode Japanese Kanji and Kana characters. The information you want contained in your barcode will need to be translated to a suitable barcode format, like an alphanumeric string, for it to be properly read by scanners. You should have a general format in mind for how you will structure all barcodes for your particular purpose. Many different kinds of information can be included in your barcode, but generally this information pertains to: identification, tracking, and inventory. Consistent formatting will help make the translated information easier to read, and will make human processing of barcode information more efficient. "Alphanumeric" refers to a system that uses both letters and numbers. Now that you have your data properly organized, do an online search for a "String builder" for the barcode symbology you will be using. This will give you the converted text that you will need to use with a barcode font. For example, you might search, "barcode string builder code 128." Some symbologies may use other inputs than simple alphanumeric. Do an online search of your chosen symbology to find how to convert your data to a suitable barcode format. To have the text you've converted to show up properly as a barcode, you'll need to input your barcode string into your Word document in the font for your symbology. There are many online sources for fonts, some free and some for pay, which you can find by searching your symbology (e.g. Code 39 font). Always exercise caution when downloading anything from the Internet. There is always the risk that you may get a virus or some other kind of malware. Cut and paste your converted barcode string into your word document. Highlight this text, and then change the font to the appropriate barcode font and your barcode should appear.
Summary:
Choose your barcode symbology. Choose your data to convert. Convert your data into proper barcode format with an online service. Download the right font for your barcode. Convert your barcode string into your word document.