Using a client to connect will often lead to faster uploads and downloads to the FTP server, and FileZilla is one of the most popular FTP servers available. To download it, go to https://filezilla-project.org in your computer's web browser, then do the following: Click Download FileZilla Client Click Download FileZilla Client on the subsequent page. Click the green Download button below the "FileZilla" heading. FileZilla is the example for this article, but you can use virtually any FTP client in the same way. This process will vary depending on your computer's operating system: Windows Double-click the downloaded FileZilla setup file, click Yes when prompted, click I agree, click Next four times, uncheck the box on the Driver Update page, click Next, uncheck the box on the WinZIP page, and click Next. Mac Double-click the downloaded FileZilla DMG file, click and drag the FileZilla app icon onto the "Applications" folder icon, and follow any on-screen instructions until FileZilla begins installing. Once FileZilla is installed, click Finish with the "Start FileZilla now" box checked, or double-click the FileZilla app icon on the desktop (Windows) or in the Applications folder (Mac) to open it. At the top of the FileZilla window, fill out the following fields: Host This is where the FTP address goes. Username You'll enter the login username here (if there is no username, enter anonymous). Password The password to log into the FTP server goes here (leave blank if there isn't a password). Port The FTP server's port number goes here. It's near the upper-right corner of the FileZilla window. FileZilla will begin connecting to your server. Once you are connected, you will see the FTP directory tree on the right side of the window. The top frame shows the tree structure, while the bottom frame shows the contents of each folder. At this point, you're ready to begin uploading and downloading files. Each time you change folders, a small command is sent to the server. This means there will be a slight delay when moving between folders. You can enter in an exact location in the bar at the top of the right side. If you don't have permission for certain directories, you will receive an error when you try to access them.
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One-sentence summary -- Download FileZilla. Install FileZilla. Open FileZilla. Enter your FTP server's information. Click Quickconnect. Review the FTP server's contents.

Veins carry blood from your legs, arms, and other parts of your body back to your heart. As your body ages, the valves in your veins weaken, and blood can collect and cause your veins to enlarge and become more visible. This is especially true of veins in the legs and ankles, which have to work against gravity to carry blood up to the heart. Spider veins affect at least half of adults age 50 and older. Spider veins are similar to varicose veins, which appear on the legs as people grow older for the same reasons that spider veins do. About half of people who have spider veins have relatives who also have them. This means that while spider veins can be prevented to some degree, in some cases they may be unavoidable. Since the veins of a pregnant woman are under a greater amount of pressure than usual, spider veins may appear, especially on the legs and ankles. Spider veins caused by pregnancy usually fade a few months after the baby is born. Subsequent pregnancies usually lead to the appearance of more spider veins. Sitting for long periods of time is detrimental to circulation, making it harder for veins in the legs to carry blood up to the heart. This extra strain causes spider veins to appear. Having extra weight puts strain on veins, since the veins must work harder to carry blood to the heart. The veins close to the surface of the face can weaken and become more visible, especially on people with fair skin.
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One-sentence summary -- Spider veins are a normal consequence of growing older. Spider veins are hereditary. Pregnancy can lead to spider veins. Having a sedentary lifestyle can lead to spider veins. Obesity can cause spider veins. Sun exposure causes spider veins on the face.

Have girl friends over, too. Emphasize to your parents that these boys are just friends. The more regular and neutral these visits, the better to warm your parents up to the idea of external male figures in your life. As weird as it may sound, band your boyfriend with the rest at first. If you've played it cool enough, your parents won't suspect a thing. After a while, your parents will probably loosen up and become used to having him around. This way when (and if) you choose to introduce him to them as your boyfriend, they won't be as disapproving. They will know him and have seen you interact, and they will know that it is a healthy relationship. Never close the door to your room. That just calls for your parents to get suspicious. Have a very open and casual "friendship" with him in front of your family so that they are not uncomfortable or second-guessing anything. Once they are friendly with him and are used to having him around, you may choose to tell them about him or continue with how you're going. Whether they like him or not generally plays a large role in that.
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One-sentence summary -- Normalize having guy friends over. Tell them he's just a friend. Make him familiar to your parents as a friend. Consider when and whether it's time to tell your parents.

It's usually at the bottom-left corner of the screen. A list of all apps will appear. This launches the Windows Update tool. Wait as the Windows Update tool scans for updates that you have not installed. If Windows finds updates for you to install, you'll see the number of updates appear near the top of the window. Clicking the button will begin the installation. Most updates require that you restart your computer to complete the installation. Once the computer comes back up, the computer will be up to date. Depending on the types of updates available for your computer, you may have to run the update tool a second time to finish the installation. Keep your eye on the system tray (the area where the clock is) when the computer comes back upif you see a message that says updates must be installed (or an icon of a yellow or red shield with an ! inside), click it, and then follow the on-screen instructions.
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One-sentence summary --
Click the Start button. Click All programs. Click Windows Update. Click Check for updates. Click Install updates if updates are available. Follow the on-screen instructions to finish updating your computer.