In one sentence, describe what the following article is about: While you may be on a diet or watching your food intake, bringing any sense of deprivation into the day may cause you to overeat out of sheer rebelliousness against "missing out". Cut yourself a little slack and let yourself enjoy more food than usual on this special day. After all, the next day things can go back to normal. Weight problems are based on overeating over a period of time, not just one meal. Thinking that feasting on Thanksgiving will lead to a dramatic weight change is not realistic. Indulgence does not have to be about stuffing yourself silly. It can also be about trying a little bit of everything and really enjoying the experience. Avoid skipping any of the meals during the day eat breakfast and lunch. The only difference is that you may want to eat more lightly than usual. However, skipping eating normally will just tempt you to overeat at the Thanksgiving meal. Be thoughtful about snacks. On one hand, snacks can help avoid being overly hungry. However, snacking can lead to overeating before the meal, especially if hosts provide tempting appetizers. Take a 3-4 bite portion rather than a full sized portion. Thanksgiving meals tend to have more sides than a normal dinner, so this approach allows you to eat a bit of everything without over-eating. You can always take seconds! This approach also avoids waste. Use a smaller plate if possible - it makes your eyes estimate that you have more on the plate than a larger plate that has lots of empty space. Thanksgiving is a time of giving thanks for the food that is on the table. Think about the contents of your plate and how it was once alive and is now about to provide you with energy and nutrition. Think about all the people whose efforts brought the food to the table, from the farmer to the cook. Before you begin to eat, notice everything about the food on your plate. What are its colors, textures, aromas and anything else of note? Enjoy the anticipation. Compliment the people who made the meal on its appearance and aroma. This relates back to the previous stepas you bite, savor the things that you noticed about the food when you took time to assess, such as texture and taste. Also, small bites and slow chewing aids digestion, as enzymes in the mouth begin to break down the food for you. Rest your eating implements on the plate between each bite. The physical act will slow down your eating. During the meal, make an effort to engage others in conversation in between bites. Try to focus on the people around you more than on what the pie selection is. For those who find chit-chat difficult, try to have some safe and comfortable topics to talk about. For instance: the excellent quality of the food, and what is in it, favorite hobbies of other people, pets, children, weather, what travel was like to the venue, and complimenting people on things they are wearing. Avoid talking and eating at the same time; it's bad manners as well as an unhealthy habit. This is not a situation where gobbling down food as fast as possible, ignoring people around you makes sense. Thanksgiving is about taking some time to enjoy things. Repeat the eat-wait-take more cycle until you feel satisfied, but not stuffed. Aim for feeling good, not feeling so stuffed that you can't eat another thing or feel ill. Leave room for the dessert. One piece of pie or one scoop of dessert is sufficient to end the meal. If you feel too full, leave dessert until much later. Go for a walk, play football, entertain a child, play with a pet or help clean up! Head out to volunteer for those less fortunate on Thanksgiving. This will keep you from munching just because there's food in sight. Try to make your eating selection a one-stop destination. If you take time to really think about what you want, instead of constantly grazing, you are more likely to stick to a healthy eating habit. Hopefully, you have had a delicious Thanksgiving dinner, without stuffing yourself silly.
Summary: Accept that this is a day of indulgence. Be sure to not come to the meal famished. Take small amounts when serving yourself - smaller than you would at a regular meal. Honor the food. Pause. Take small bites and chew everything well. Engage in conversation. Be mindful of your eating. Take seconds only if you're really still hungry. Get away from the table. Congratulate yourself on a job well done.

In one sentence, describe what the following article is about: Although you may think "They're stuffed. They don't need any friends," they do, because it will be cute if they had some friends to "hang out" with. Besides, the more friends the animal has, the merrier! It will also be great if you bought each one of your stuffed animals something to carry them in also. Get small luggage - just enough to add its small clothes and accessories. Try toy stores or garage sales, where you can get some cheap things. " You can put a small pillow and washcloth inside a shoe box. You can also try getting some mini-furniture for your pet so it can lounge around. However, nobody likes living alone, so get a mini-pet for your toy!
Summary: Buy your stuffed animal some friends. Buy your stuffed animal a little bag or carrying case that you can bring it in. Make your stuffed animal a small "house.

In one sentence, describe what the following article is about: This will draw attention away from your cheeks and pull it towards yours lips instead. To contour your lips, apply some highlighting powder along the top of your cupid's bow and a dab of bronzer just below your bottom lip. Blend well and apply some bright lipstick. These will make your head appear longer than it is wide, giving the illusion of a thinner face. Even a baseball cap that is higher than normal can help make your face look longer. When choosing earrings, go for ones that go past your jaw; this will draw attention away from the sides of your face. The more angular the earring is, the more will contrast with your face shape, making it appear thinner. If you are wearing your hair in an up-do, you can frame your face by wearing some long earrings. This will draw the eye downward, pulling attention away from the width of your face. Long necklaces will also give the illusion that your neck and face are longer. Necklaces that are too short will pull the eye upward and draw too much attention to the width of your face. If you do wear short necklaces and chokers, remember to frame your face by wearing your hair down or lettings your long bangs hang by your cheeks. Try to find something with a rectangular shape, but that still has rounded corners. Glasses that are wider than your face will make your face appear more narrow. Shirts with a longer neckline will make your neck (and thus your face) appear longer. High-collared shirts, on the other hand, will make your neck appear shorter and pull attention upwards towards your jaw and the width of your face.
Summary:
Consider contouring your lips with highlighting powder and bronzer to make them appear fuller. Put on a hat with a high crown or a small brim. Try on some long, dangly earrings but avoid studs, posts, and chunky pieces. Choose longer necklaces and skip shorter ones. Go for the wider frames when choosing sunglasses and glasses. When choosing shirts, go for V-necks and scoop-necks and avoid high-collars.