Article: Head to your email website, such as Gmail, and log in. " In Gmail, this is found in a little gear symbol in the top right corner. Many other clients simply have the word "Preference" or "Settings." This could have many names, but all of them should have something similar to "Forwarding." Other phrases to look out for include: "Forwarding and POP/IMAP" "IMAP Settings" "Mail Forwarding." "POP/IMAP"
Question: What is a summary of what this article is about?
Open your current email account on the internet. Click on "Settings" or "Preferences. Navigate to "Forwarding" in the preferences.

Problem: Article: There are lots of ways to make an over-sized sweater look cute and over-sized sweaters are a great, comfy choice for fall and winter. You'll feel snugly and warm and look cute. Belt your sweater to give it shape and style. You can either do a skinny belt with the folds of the sweater hanging over it, or a big belt. Keep the belt around your waist to give you shape. Wear your over-sized sweater with leggings and boots. Leggings and boots make sure great fall and winter choices. Try to avoid wearing patterned leggings with a patterned sweater, because that will be too much patterning! In the grey gloom that can come with autumn and winter, a pair of fun, bright leggings or tights can enliven a sweater outfit. You can pair them with a sweater-dress or a long sweater. Patterned leggings or tights are great to pair with a plain, monochromatic sweater. For example: you might wear a pair of Monet inspired leggings (with overtones of purple, green, and yellow) with a black or grey sweater (you might even go for a long, green sweater if you're feeling a bit daring!). Solid, bright colored leggings or tights are fantastic ideas for autumn and winter. As an example you might pair solid, lime-green tights with a more subdued, patterned sweater (bonus points if there are hints of lime-green in the patterning of the sweater). Jeans are so incredibly versatile and they look fantastic with sweaters. It's the perfect no-fuss autumn or winter look. Different types of sweaters, and different types of jeans will give you a different look. A pair of ragged, holey jeans with rolled up cuffs looks great with an over-sized or big chunky cable-knit sweater. A perfect look for that lazy, rainy Sunday afternoon. Pair your nice jeans with a lovely, jewel-toned v-neck or a cardigan over your shirt to give you a nicer, more put-together look. Good for an afternoon stroll through the changing autumn leaves. Different sweaters will create a different look, depending on the jeans. You can wear a nice cardigan over a shirt, or a casual v-neck with your ragged jeans. The possibilities are basically limitless. There's nothing classier than pairing a collared shirt with your lovely jewel-toned v-neck sweater. Make sure that the collar is fully outside of the collar of your sweater. You can tone down the business look with a pair of jeans, or dial it up with a pair of nice, dark slacks. You can pair any of your sweaters with a leather jacket and it will look good (a leather jacket is a fantastic accessory!), but a turtleneck sweater looks especially good. Pick a sweater in a darker color and add a long necklace to enhance the look. There are lots of things you can add to enhance a sweater outfit. Jewelry is always a great addition: a chunky necklace with your v-neck sweater enhances the line of the outfit while something like a pair of dangling earrings paired with a cable-knit sweater gives you a little sparkle. Scarves are also great accessories, as well as being good for keeping you warm and cozy in the colder seasons. Boots are also great pair with sweaters: over-sized sweaters, a nice sweater and jeans, a sweater dress. They give a little bit of class to an outfit and keep your legs warm!
Summary: Try out an over-sized sweater. Wear fun leggings or tights. Pair your sweater with jeans. Give it a collar. Pair the sweater with a leather jacket. Accessorize your sweater.

INPUT ARTICLE: Article: When your older baby or younger toddler can eat finger foods and has started to grab the spoon from you during meals, he or she is probably ready to learn to eat independently with a spoon. Larger spoons will be too big for a toddler's mouth; you want something teaspoon-sized. Consider purchasing special baby spoons, which are lighter, rounded at the top, and usually made of plastic. To begin, use two spoons: one for you and one for your child. You can feed your child as usual, and he or she can also begin trying out the spoon. Don't worry if, at first, your child uses the spoon primarily to bang on the plate or high chair tray and dribble food around. Self-feeding takes time; he or she will figure it out. Show your toddler how to hold a spoon, and then help by placing your hand over his or her hand to demonstrate. Direct the spoon slowly into your toddler's mouth. As your toddler learns, you can also start using two bowls. You can feed your child from one; he or she can use the other, which should just have a small amount of food in it. Start with thicker, denser foods; these will stay on the spoon, whereas more liquid foods will drip away before your child manages to get the spoon to his or her mouth. Yogurt, cottage cheese, and pudding work well. As your child progresses, move on to thinner purees and soups. Eat when your child eats; family meals are important for teaching self-feeding skills, communication, and manners. Let your toddler know you are proud of his or her growing independence.

SUMMARY: Watch for signs that your child is ready. Choose the right spoon. Start with two spoons. Teach your child how to use a spoon. Pick foods strategically. Set an example. Praise your child's efforts.

You may want to keep track of foods and beverages that cause you any problems. Write down the foods you eat and see how you feel about 1 hour of eating. If the food you ate an hour ago is bothering you, you should eliminate that from your diet. Commonly reported hyperacidity triggers include: Citrus fruit Caffeinated beverages Chocolate Tomatoes Garlic, onions Alcohol Note: Most of these foods have not been studied enough to make a definitive claim. It's more important to find out what triggers your symptoms than to avoid this exact list. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse. If you're carrying extra weight, losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through. However, you may not need to lose weight, so check with your doctor before attempting to do so. Then, eat a healthy diet based on fresh produce and lean protein and exercise for 30 minutes per day. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach. Switching to smaller plates and bowls may help because it tricks your mind into thinking you're eating more food than you really are. Chew each bite several times, then swallow before taking another bite. This helps your stomach digest food more easily and quickly, leaving less food in the stomach adding pressure on the LES. You can also slow yourself down by putting your fork down between bites. Pressure will increase the discomfort of hyperacidity. You can experience excess pressure because of hiatal hernias (when the upper part of the stomach moves above the diaphragm), pregnancy, constipation, or being overweight. Don't wear clothes that constrict your stomach or abdomen.
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One-sentence summary --
Avoid foods and drinks that trigger your symptoms. Raise the head of your bed if symptoms interfere with sleep. Ask your doctor if you could benefit from losing weight. Eat smaller meals so you don't get too full. Eat slowly to improve your digestion. Check that your stomach isn't under undue pressure.