Problem: Article: Long-lasting powder foundations create an even complexion while combating excess oil. Before you purchase foundation, read the label carefullymake sure the product is oil-free, mattifying, and noncomedogenic (will not clog your pores). Apply a thin, even layer of powder with a large powder brush. Move the brush in a circular and dabbing motion. If you need additional coverage, apply a second layer of powder with a clean, damp sponge. Move the sponge in a circular and dabbing motion. If you do not like powder foundation, select a mousse foundation or a water-based liquid foundation.
Summary: Use a foundation formulated for oily skin.

Problem: Article: Tap the WordPress app icon, which resembles the WordPress "W" logo. This will open your WordPress dashboard if you're logged in. If you aren't logged in, enter your email address and password to continue. On iPhone it's in the bottom-left corner of the screen and on Android it's on the top-left of the screen. Doing so will bring up your main WordPress blog's dashboard. If you have more than one blog under the same email address, tap Switch Site in the top-left corner of the screen, then tap the name of the blog that you want to delete. You'll find it in the "PUBLISH" section. It's below the bottom-right corner of the post. Skip this step on Android. This is below the post. Doing so deletes the post from your WordPress site. On Android, tap DELETE when prompted.
Summary: Open WordPress. Tap the WordPress icon. Make sure that you're on the correct blog. Tap Blog Posts. Tap More. Tap Trash. Tap Move to Trash when prompted.

Problem: Article: There are some factors beyond your control that put you at greater risk of developing fibroids as well as some factors that you can control. Consider these factors as you begin to make adjustments to your lifestyle. Factors that may increase your risk of developing or experiencing a worsening of uterine fibroids include: eating a lot of red meat and few vegetables drinking excessive amounts of alcohol having a mother or sister who also has fibroids starting your period at a young age having African-American decent Warmth can help to improve blood flow and help your muscles to relax. Use a heating pad or warm compress on your lower abdomen to reduce pain from uterine fibroids. Remove the heating pad about every ten minutes to allow your skin to cool down. Taking a warm bath may also help with pain relief. Lying down and resting can relieve pressure that may be contributing to the pain. When resting on your back, place a pillow beneath your knees to help take pressure away from your lower back area. Other techniques include deep breathing and relaxing your muscles. Some relaxation techniques work best after learning the basics from an instructor. These include yoga, biofeedback, and visualization. The foods you eat can make a difference in slowing the growth of fibroids. Much of the research on diet is observational but may prove helpful in some people. Two commonly recommended dietary changes that may help include increasing daily servings of dairy products, and decreasing daily intake of foods high in sugar and carbohydrates. Maintaining a healthy weight can also help to control the pain experienced from uterine fibroids. Treat the pain if it is manageable, watch for worsening, and wait. Fibroids will naturally begin to shrink after you go through menopause and your levels of estrogen decrease. Most women experience no pain from fibroids after menopause. Much of the time, if one fibroid is present, others are also growing. Talk to your doctor about symptoms, specific to you, that need to be closely monitored.
Summary: Understand risk factors for fibroids. Apply heat to your lower abdomen. Use relaxation techniques. Eat a healthy diet. Watch and wait.

Problem: Article: The section of your brain that processes scent is close to the area that controls your emotions. As a result, happy smells can quickly and easily influence your mood. Rub a few drops of essential oils onto your wrists. Lavender is calming, lemon and orange scents are great for a quick energy boost, and frankincense will help you instantly feel more at ease. You can also use an essential oil diffuser in your home or office. Black tea has been shown to reduce cortisol levels (the stress hormone) and promote feeling of relaxation. Even the ritual of preparing a cup of tea can be soothing. Furthermore, tea helps to keep you hydrated, which is great for both body and mind. One study shows that chewing gum can reduce anxiety and improve alertness. This method could not be simpler! Keep some gum in your bag or your desk at work. When you find yourself feeling stressed, bust out some gum and chew until you feel a lift in your mood. Select a gum that is low in sugar, as this will be better for your teeth. Nature sounds (such as a babbling brook, a crackling fire, or bugs and birds chirping in the woods) can almost instantly reduce your stress level. Look for a cd, app, or podcast that has nature sounds you enjoy. Listen to these as stress prevention, or turn them on when you begin to feel overwhelmed. Music can help to relieve stress, reduce pain, and enhance your overall quality of life. Try listening to some music when you are feeling stressed to quickly and easily shift your mood. Create a stress-free playlist by selecting upbeat songs that you enjoy. Anytime you feel stress creeping up, pull up your playlist and hit play.
Summary:
Use aromatherapy. Drink tea. Chew gum. Listen to nature sounds. Listen to music.