In one sentence, describe what the following article is about: While it is best to make the juice in small batches so that it does not go bad, it will be helpful to have extra onions on hand for when you need to make the next batch. Peel it off using your fingers, or you can cut the onions into chunks, which often helps the skin come off easily. You have three options for doing this, based on what kind of kitchen appliances and tools you already own: A juicer: Cut the onion in small chunks and feed them through the juicer. A blender or food processor: Cut the onion into about four chunks and process the chunks in the blender or food processor. Strain the mixture through a metal strainer or cheesecloth over a bowl so that only the juice remains. A grater: Cut the onion in half and run each half over the grater. Strain the grated onion through a cheesecloth over a bowl to extract the juice. Fresh, pure onion juice is potent and can cause a reaction if you are allergic. Do not proceed with the rest of the steps if you are allergic. Carefully pour the juice over your scalp, and then use your fingertips to massage it into your scalp. Adding the massage gives the process extra power to stimulate your hair follicles. In order to achieve the best results, the onion juice needs to sit on your scalp for at least a half an hour. Once the time is up, shampoo and condition your hair as usual to remove the onion smell. It is recommended to repeat this method three times per week for best results within a couple of months.
Summary: Purchase a few onions. Peel the skin off the onions. Decide how you will obtain the juice from the onion. Test the onion juice in a small, hidden spot on your skin to test for an allergic reaction. Apply the onion juice to your scalp and massage it in. Leave in the onion juice for at least 30 minutes, up to one hour. Wash your hair as you normally would. Repeat three times per week.

In one sentence, describe what the following article is about: Estimates point to nearly two million teens and young adults in America who purposely injure themselves in some way. Statistics show that young women are more likely to self-injure than young men. So, know that if you are a young person who has been hurting yourself, you are not alone. There are many others out there who know what you are going through, and you can get help. It might give you hope to visit websites where you can read stories about others who have overcome the urge to self-harm. Self-injury basically means causing harm to oneself on purpose. A common example of self-injury is cutting using a knife, razor, or other sharp object. Other methods may include biting, pinching, burning, hitting, pulling out hair, or picking at wounds. Extreme cases may even result in broken bones. People who self-injure often do so in secret. Your friends or family members may be unaware of the signs because self-injurers often wear long sleeves and pants and focus the injuries on hidden areas like the limbs and torso. Oftentimes, self-injury is a release for emotional pain. You may not have role models for dealing with feelings like anger, sadness, disappointment, or frustration, or you may have been raised to hide these emotions. The harmful behavior serves as an outlet. In some cases, teens might hurt themselves because they feel numb; they just want to feel something. However, self-harm is generally followed by shame or guilt that leads to more self-injurious behavior, a dangerous and endless cycle. Try to pay attention to when you have the urge to harm yourself. What happened before you started cutting, scratching, etc.? What did you feel in your body? What thoughts went through your head? Identifying these triggers can shed insight on how to overcome self-harm when you do seek help. Research has connect self-jury to psychiatric disorders like eating disorders, borderline personality disorder, depression, anxiety, substance abuse disorder, and developmental disabilities, to name a few. You may be struggling with one of these conditions and the self-harm is merely a symptom of a larger problem. However, some adolescents engage in self-harm who do not meet the criteria for any mental disorder.
Summary: Accept that you are not alone. Recognize what self-harm is. Look for triggers. Know that self-injury can be a symptom of a bigger issue.

In one sentence, describe what the following article is about: Evaluate what you believe makes you happy. You may have been taught that working hard, making lots of money, and living in a big house are what bring joy to your life. But ask yourself if the stress and anxiety you feel by maintaining that life make you happy. Even if they do, there are so many other aspects of life where you can find contentment. Look at other areas in your life to find happiness, like your family, friends, pets, and spirituality. By focusing on them and allowing yourself to feel the contentment they may bring, you may learn that you actually do deserve to be happy and finally allow yourself to feel that way. . Think about everything you are thankful for when you are feeling happy. Take the time to stop and look around and notice the things in your life that are going rightthey don't have to be huge. A beautiful sunrise, a neighbor who brings up your trash cans, or even a friend who sends a funny text are all things you can be grateful for. Acknowledging them may help you understand that you are worthy of being happy. Practice an act of kindness that will bring happiness to someone else when you are feeling joyful. Doing so will likely bring you a sense of happiness that you don't have to feel guilty about since you were helping someone else. In turn, your act of kindness may inspire that person to do the same for someone else, which may create a chain of paying it forward. This may finally help you realize that feeling good isn't a bad thing and that it can help others. . Spend time serving others so that they can experience the same feelings of joy like you. Think about what your hobbies and interests are, and then spend time doing them with those who are less fortunate than you. Volunteering may help you make a connection with others and bring joy to their lives, which may ultimately make you feel less guilty about experiencing it yourself. Sign up for an after-school program that lets you, tutor kids. Volunteer to work with the animals on a local farm. Just do things that you like that also allow you to share your time and talents for the good of others.
Summary:
Redefine what happiness means to you. Practice gratitude Pay it forward. Volunteer