Problem: The video is first person view of someone paddling an orange canoe in a large body of water. people

Answer: stand on a nearby pier and watch the person.

Problem: How to replace luggage wheels
Wipe your wheels down before replacing them.
Sometimes wheels don't work because they're caked with dirt or debris. Clean with a damp cloth and look for anything wedged in the wheel to make sure it needs to be replaced.

Answer: You may find that a thorough cleaning the wheels and removing anything lodged in them fixes the problem. Washing the wheels also gives you a clean surface to work with as you replace them.

Problem: How to enjoy exercise
Identify and choose exercises you'll enjoy.
Some people imagine a gym when they think of exercise, or perhaps jogging around the park. If you enjoy those things, then go for it.
Answer: If not, then find something that you will enjoy. The easiest way to make exercise fun is by sticking with workout routines that you know you'll enjoy.