What happens next?

How to be cool and laid back
Observe your surroundings.
Take a moment. See and note whatever's around you.

Choose from:
[+] Listen to the sounds of others talking on the sidewalk or cars and other people walking by. Take note of things about your surroundings that aren't readily apparent to you.;
[+] Pay particular attention to colors, shapes, and textures. The idea is to be present in the moment.;
[+] Try to observe the world around you if you are visual learner. Think of what you see, touch, smell, taste, and feel.;
[+] Observe the sights, sounds, smells, textures and nature around you, and learn what's going on all around you. You can also view people from a different angle.;
Pay particular attention to colors, shapes, and textures. The idea is to be present in the moment.