Problem: Write an article based on this summary: Be spontaneous. Tackle your fears. Try new activities. Take a class.

Answer: When you adhere to a daily routine, your life may begin to feel stale and boring. Disregard your strict schedule and infuse your life with spontaneity. Welcome opportunities to do something unexpected each day. This may include: Buying flowers for yourself or a loved one. Striking up a conversation with a stranger. Lunching in the park or at a new restaurant. Saying "yes" to an adventure. Fear may manifest itself as boredom, because it can limit the experiences you allow yourself to have. Have the courage to pursue an interesting life. When you face your fears, you grow as an individual and open yourself to a life full of new possibilities. Everyone has a hobby, craft, or sport that they have always wanted to explore, develop, or practice. Often, however, we don't allow ourselves to commit the time or resources necessary to pursue our passions. In an effort to transform your mundane existence into an interesting life, grant yourself permission to fully immerse yourself in a hobby or craft. To make the most of your resources, look for online deals. Ask a friend to join you. Learning doesn't cease when you leave school; it is a lifelong process. An intellectually stimulating course can reinvigorate your life. In addition to challenging yourself, you are providing yourself with something to look forward to each week. Consider taking a course in the arts, humanities, or sciences. Sign up for a dance or exercise class. Join a language course, reading group, or cooking class.

Problem: Write an article based on this summary: Own your strengths. Avoid disconfirming the compliment. See yourself the way that others see you. Boost your self-esteem.

Answer: If you shy away from compliments because you don't want to appear conceited or full of yourself, recognize that you deserve recognition. It's not conceited to accept a compliment. If someone points out that you look nice or did a great job on a project, acknowledge that you put work into it and that they are recognizing you. For example, if you put a lot of work into a presentation and someone says, "Great presentation!" acknowledge your hard work by saying, "Thanks! I worked hard on it." You might feel tempted to disagree with the comment as a way to appear humble. However, by saying things like, "It was nothing" or, "Don't mention it," you downplay your role, the compliment, and the person giving it. Besides, the person might feel rejected if you disagree. For example, if someone compliments your clean house, resist the urge to say, "I haven't cleaned in a week. It looks horrible!" This might make them feel bad or that you think they are sloppy. Take a moment and reflect on the compliments you receive. Whether you believe them or not, take the chance to see how others see you. You might learn something about yourself or the work you do and feel more positively. For example, if you often receive compliments about your job performance, that means that other people are noticing the great work you do. Understand that your self-evaluations will tend to be harsher or more demanding than other people's evaluations of you. If you find yourself constantly second-guessing compliments, maybe there is something you need to change about your self-evaluations. If you feel good about yourself, you may feel good when someone else notices something positive about you. Increasing your self-esteem can make you less resistant to compliments. Do this by thinking positively about yourself and recognizing your worth. For example, write down the things you like about yourself and think about them when you feel low.

Problem: Write an article based on this summary: Determine if it's the right time and place. Figure out if he's ticklish. Make sure your nails aren't too sharp.

Answer: Sometimes it can be tricky to know if tickling will be viewed as cute and playful or annoying and inappropriate. Consider your location (if you are in public, he might not appreciate giggling madly in front of a bunch of people), and his current mood. If you've just been fighting or he's angry, now might not be a good time to poke and prod him. Listen to what he's saying. If he's confiding in you that he's heartbroken over his dog's death, he probably needs a hug more than he needs tickle torture. Wait until you're somewhere relatively private and have room to wrestle a little and not injure yourselves. Make sure he's not holding a hot beverage or something that might injure him or you when you catch him by surprise. Don't try to tickle him when he's playing video games or absorbed in something that is really important to him (even if you are annoyed that he's not paying attention to you). This is when tickling is just annoying, not fun. If you two are joking around and he's in a good mood, he probably won't mind a little tickle. Your tickle attack will fail if it turns out your boyfriend isn't even ticklish. Do a little exploring first to figure out where he's most ticklish. The most vulnerable spots on the body are also the most ticklish Poke him in his side, just above his hip or in his ribs and see if he giggles. Give him a hug and "accidentally" tickle his armpit. This is one of the more ticklish spots on most people. If he's laying down with his shoes off, gently run your toes along the bottom of his feet and notice his reaction. Kiss him gently on the neck and exhale through your nose so the air hits his ear. See if he gets goosebumps on his neck. Sharp nails might be good for tickling if you plan to just graze them over his skin (like on the underside of his feet or the back of his neck). But if you plan to really get into a tickle war, sharp nails may become painful.

Problem: Write an article based on this summary: This is the simplest method and requires that the program you wish to close be open and on the screen.

Answer:
Simply pull your finger or your mouse from the top edge of the screen down to the bottom of the screen. The app windows will become smaller. When this happens, let go to close the app.