The more gems you chain, the more points you gain. 5 gems in a line produces a hyper cube. Swapping a gem with a hypercube causes all gems like the one swapped to be cleared off the board and rewards points for each.

Summary: Swap gems by clicking on them and then clicking on an adjacent (left, right, up, or down) gem to exchange their places to form a chain of three or more gems.

While your main concern may be to take care of your loved one, it is incredibly important that you spend some time taking care of yourself. If you are constantly thinking about how best to help your loved one, you are sure to get tired. When you are tired, you are more likely to lose your patience, which can make matters worse. Because of this, make sure to set some time aside each day to relax and recharge. While you are supporting your loved one, it is also important to talk to others who can support you during this difficult time. Talk to people you trust, like other family members or friends, about what you are going through. Simply expressing your emotions can make the situation seem more manageable. Aside from talking to family or friends, you may also find it helpful to talk with people who are not involved in your specific situation, but have gone through what you are now going through. Support groups are good places to share your experiences and learn from others who may have insights into ways that you can make your situation more positive. To find a support group, run an internet search for support groups for families of people with PTSD in your area. You can also look at community bulletin boards, or talk to a therapist about where to find support groups. Family member frequently devote themselves totally to those that they care for, and in the process, neglect their own needs. Pay attention to yourself. Watch your diet, exercise, and get plenty of rest. Take time to do things that feel good to you and that keep you healthy. Make time to do things that you love each day. Whether that is going to see a movie, reading a book, going on a hike, or simply relaxing in a bath, set aside some time to do things that make you happy each day. Try doing yoga or meditation, both of which can help to center you and keep you refreshed. These family routines could include gathering together for dinner, game night, or a recreational outing. Maintaining these family traditions can help both your loved one, and the rest of your family feel like there is a semblance of normality. If you feel like you are having trouble coping with your situation, do not hesitate to seek professional help. Talking to a therapist may help you to come up with strategies regarding how to cope with your loved one's PTSD, as well as ways to keep yourself happy and healthy. You can also call a support line that is designed for caregivers living with someone who has PTSD. Call the National Caregiver Support Line at 1-855-260-3274.

Summary: Take time to take care of yourself. Spend time with other people. Join a support group. Take time to take care of yourself. Try to maintain family routines. Set up an appointment with a therapist for yourself.

What are your most important qualities? Understanding the unique gifts you have to offer the world can help you figure out what direction your life should take. Take a few hours to think deeply about what makes you special. Spending time in a place where you can be yourself is a good way to identify what makes you, you. Try going to your favorite place in nature, or spending time near people who get you. When you can really be yourself, what qualities emerge? It may also help to ask people you trust what good qualities they see in you. Sometimes it's difficult to see our own strengths clearly. Spend time thinking about your priorities divorced from what you know your current obligations are. Take note of the happiest moments in your life, and prioritize the parts of your life that deliver these moments to you. Remember, you don't need to think about what's feasible and what isn't, just what truly makes you tick. This will help you see what you cherish rather than the strategies you'll use to get them. Keep the list short and sweetno longer than five things. Ask yourself the following questions in order to connect with your priorities: How would you like to live your life? Would you like to be healthy and vital? Would you like to have deeper connections with people in your life? What will make you proud to be able to say about yourself in ten years time? When you have a completely average day, what does it entail? By laying out a daily schedule, not of what you want for yourself, but of what you actually do you can see your current strategies for meeting your priorities. Now that you have this schedule, see if your priorities are reflected in your daily activity or not. Can you draw links between what you cherish and what you know must be taken care of each day? For example, if you already eat a nourishing breakfast in the morning, you can connect this up with a stated priority of maintaining a healthy body and mind. If you cannot see the connection between how you spend your time and what your deeper priorities are, you will know that a significant overhaul may be in order. Looking again at your daily schedule, sort everything you do into two different categories: urgent and valuable. Everything we do holds some sort of meaning for us, otherwise we wouldn't be doing it. Notice the things you do that are urgent, meaning that you feel as though you are under pressure and seek to avoid the consequences of not doing it. Then, look at the other activities that are valuable. If something is valuable that means that there is something intrinsically enjoyable to the activity itself, as it is in line with your priorities (even if only in a small way). For instance, you might be confused about where to place an activity like calling your mom. Ask yourself: do you call your mom daily because you would feel guilty or fear hurting her if you don't check in? Or, do you talk to her frequently because you prioritize family and talking to her sparks the joy of connection in you? Yes to the first option shows that the activity is urgent, and yes to the second means that it is valuable. These need not be only the obligations that we consider crucial, like paying rent and buying groceries, but also the obligations that you feel you have toward others. What are the things that you have to do, for fear of some type of punishment or shame? While these will not go away completely, recognition of what you do out of fear will sharpen your ability to see when you are acting from a priority and when you are acting out of fear, urgency or obligation. Slowly, you'll learn to make different decisions about what needs to be done and when. This time, caring for your priorities and growth rather than simply running in fear of consequences. Begin to notice which obligations can be altered, split, or delegated in order for your values and priorities to be upheld. Can an aunt, friend, or coworker help out with the obligation half time? Or maybe the task is truly the responsibility of someone else - let that person rise to the opportunity to be responsible and handle the task. To live without getting overwhelmed or confused about what your priorities are, it is crucial to surround yourself with people who make you feel comfortable enough to be confident and creative. The next time you go out, be extra mindful of who gives you energy and who makes talking feel like a chore. This will bring out your gut feelings about whose presence really nourishes you, making it easier to spend your time feeling boosted rather than obligated in relation to others. Honestly ask yourself the questions: "Who makes me feel shrunken when I'm around them? Who makes me feel like my contributions are trivial?" You might be surprised (and shaken) to find that people who we love very much bring out tendencies of self-effacement and repression of our true feelings.
Summary: Visualize your best self. Make a list of your priorities. Write out a daily schedule. Separate the urgent from the valuable. List your obligations and duties. Think about your relationships.