Summarize this article in one sentence.
Put a pan on your stove top and bring up the temperature of it. Add some cooking oil at this stage. Heat until the oil sizzles. Use a cast iron pan for best results. Dry roast them for about 1 minute. Stir them occasionally to prevent them from sticking to your pan and to roast them evenly. Thicker noodles will take longer to cook. Thin noodles will cook quickly. Take care not to overcook them. Roast the noodles until they are dried. Stir them and listen for a squeaking noise. Take them away from heat when they make this noise or are cooked to your preference. Dry roasting will help remove any rubbery texture the Shirataki noodles might have.

Summary:
Heat up a pan. Add the noodles to the hot pan. Remove noodles when dry.