Q: Placing the mixture in the refrigerator allows the flavors to really meld. The lemon's juices and acids will infuse the honey to get maximum flavor when you stir the mixture into water.
A: Chill the jar in the fridge for at least 12 hours.

Q: Take moderate-sized breaths as your head turns to the side. Then, slowly exhale as your head moves underwater. Do not: Breathe too deeply. Ultimately, moderate sized, regular breaths are more important than deep breaths. Hold your breath. Once your arms have entered the water, take a slight pause. This way, you'll let the momentum of your stroke move you. You'll also be able to recharge a little bit before continuing with the next stroke. The pause you should take will be very short, perhaps about a second or so. Don't force your release and recovery after your power phase. Let it all happen naturally your arm should naturally move into recovery as your hand moves close to your hip. The angle of your elbow doesn't really matter during release and recovery.
A: Breathe regularly. Take a break after your arms enter the water. Allow your release and recovery to be natural.

Q: Everyone is different, especially in their teenage years. There's really no "way" to enjoy being a teenager except for the "way" you make on your own! Some teens prefer to spend their teenage years with friends, while others prefer to study and work; some prefer to be quiet wallflowers, while others are loud and don't care if they stand out. Saying that there's any one way to enjoy your teenage years is wrongthis article is only a guideline and doesn't need to be followed to the letter! What is enjoyable for you may not be for someone else, and that is OK. Some things are commonly enjoyed by teens, but not by all. Turning 13 does not mean suddenly you wake up and everything has changed. Being a teenager is not necessarily any easier or more difficult than any other life stage. Although adolescence is a time of great change, this does not necessarily mean it will be the most difficult time of your life. If you get wound up with concerns that this new life stage will be fraught with ever-present drama, the truth is that this is just another stage of your life which you will get through as much as you did toddlerhood long ago. Remember the media presents teenagers inaccurately. Teens and their lives are often very narrowly portrayed on TV, movies, and literature. Be careful on basing your assumptions on what it is like to be an adolescent based on the Disney channel, Nickelodeon, Comedy Central, MTV, or "High School Musical", as well as some of the older shows such as "The Brady Bunch" or "Father's Knows Best."These are typically fictional stories that while may dramatize aspects of secondary education, may not be your reality. Likewise, be careful of comparing yourself or others to actors in teenage dramas. Often these actors are in their 20s, sometimes even 30s, atypically model-like, spectacularly talented, and otherwise not necessarily be like your reality. The homemade videos on YouTube that feature actual teenagers are far more realistic and accurate than the movies and TV. Many teen movies, especially the older ones, have become nostalgia films for adults (e.g. "The Breakfast Club") and many shows on Disney and Nickelodeon are designed for children. There are 6 years between 13 and 19, and there are a lot of differences between them. Middle school is different than high school, which is different than beginning the adult work world, college, or trade school. The awkward, lanky 13 year old may be a confident military-bound individual at 18.
A: Understand that there's no one way to "be a teen" and no set-in-stone way to enjoy your teenager years. Avoid media-based expectations, good or bad. Realize that the teen years are not all alike.

Q: Carefully remove the dressing and examine the burn. It should appear less swollen and red thanks to the protective dressing, along with your body's natural healing process. If the burn has a foul smell, blisters have formed, or it appears very swollen and red, go see your doctor. Remove the cling wrap or cotton sheet and rinse off the burn with running water. Then, put on new cling wrap or a cotton sheet. Apply a small amount of antibacterial ointment or cream with clean fingers to the burn every time you change the dressing. If small blisters have formed, you can apply fluffy, non-adhesive dressing to them or go see your doctor for treatment. If the dressing becomes dirty, wet, or soaked through before the 48 hours are up, change it. The dressing should be clean and comfortable at all times. Manage any pain from the burn by taking ibuprofen or acetaminophen. Follow the dosage instructions and only take the recommended amount. Most minor burns will start to scab over within 1-2 weeks. Try to expose the burn to air by leaving it uncovered as it scabs over. If the burn does not heal within 1-2 weeks, or blisters form, go see your doctor. Be sure to keep the burn moist while it heals. A moist atmosphere over the wound creates a suitable environment for healing.
A:
Check the burn after 24 hours. Change the dressing every 48 hours. Take over-the-counter painkillers. Allow 10-14 days for the minor burn to heal.