How to curve a bowling ball
Start with the right stance and grip.
You want to be several inches from the foul line and preferably at least four steps away from your release. Some people take longer and that's fine--but at least four steps is ideal.

OPTIONS:
- If you're right-handed, feel the ball at your hips. If you're left-handed, feel the ball in your left hand.
- Use your momentum to come both of your feet close to the foul line. Position your feet so that they overlap.
- Line your feet up with the arrow on the lane you are aiming for (which will depend on how hefty your curve is). If you have your own ball, you probably know how to grip it.
- You want a ball that is perfectly flat before you swing it, so a slightly uneven distribution will result in more distance to the line. Grip the ball with your thumb extended and your palm facing down toward the fielding zone.

Line your feet up with the arrow on the lane you are aiming for (which will depend on how hefty your curve is). If you have your own ball, you probably know how to grip it.

A white screen appears and green letters appear in the middle of the screen and read "ehow"and changes to a blue screen that has a large white word that reads "health" under a small white square that contains the green ehow. a man wearing athletic clothing

OPTIONS:
- then comes into the room, sits on a chair, and then begins playing a saxophone and doing words on the screen joined by the green letters-" lysosphere university's team ".
- is standing in an indoor gym doing some fighting exercises and when he stops to talk, a banner on the bottom left say his name is steve hess and he's a personal trainer.
- is seen bending over outside a window on a roof.
- and with two assistants, is running down a track in a marathon and it has lots of fields and bushes on top of it that have different names as they go, and there is also grass on the ground, it all seems such a condensed green color.

is standing in an indoor gym doing some fighting exercises and when he stops to talk, a banner on the bottom left say his name is steve hess and he's a personal trainer.

How to tie fenders on a boat
Use at least 3 fenders on your boat.
A boat should have at least 3 fenders tied to it to protect it efficiently, more always being a good option. You can follow the guidelines of having 1 fender per 10 feet (300 cm) of waterline while also always having a minimum of 3 fenders.

OPTIONS:
- Place 1 fender at the widest part of the boat. The widest part of your boat is the part that will bump into something first along the sides, so you definitely want to place a fender at this section.
- Standard fenders are 11's , 16's, and 14's. Skinny fenders are 11' , 22's , 22's , 16's , 36's , 20's, and 17's.
- Tie 5 fenders on your boat one time when you first get your boat loaded up. Using 5 fenders also provides you with a broader range of options.
- Fenders work better on boats that must be pulled by hand. Using fenders works best in boats with ten or more rowers.

Place 1 fender at the widest part of the boat. The widest part of your boat is the part that will bump into something first along the sides, so you definitely want to place a fender at this section.

A person is seen standing on a pile of snow holding a shovel. the person

OPTIONS:
- shovels up ice and piles it on top of the snow.
- begins raking the snow off the side.
- then walks around the hole removing snow and equipment.
- begins shoveling the area and looking to the camera.
begins shoveling the area and looking to the camera.