Q: The whelping box will serve as a safe place or "den" for your dog to deliver her puppies. It consists of a soft bed area surrounded by relatively high walls. You can make one out of plywood or firm plastic, or you can buy a commercially available box. The whelping box needs to be large enough to allow your dog to fully stretch out and still leave room for all of the puppies. The walls of the box need to be high enough to prevent the puppies from climbing out when they are 6 weeks old, but short enough that their mother can leave as she desires. The walls need to be firm and secure enough that they will not collapse and squish the puppies. If you don't provide a box, your dog may choose a less-than-desirable location on her own. Line the bottom of the box with towels. Replace and wash the towels frequently after the puppies arrive. Both delivery and the puppies can make a mess, so plan accordingly. Lining the box with newspaper is not recommended because it is neither soft nor warm, and newspaper ink can transfer to the puppies' fur. Keep the floor of the box is around 75F by using low wattage light bulbs. For your dog's and the puppies' safety, make sure that the floor doesn't get too hot or too cold. You will need to access the site frequently to assist your dog, but it should be tucked away from distractions and other pets. Allow your dog access to her whelping box for at least 1-2 weeks before she delivers. This will help her become comfortable with box when it is time to have the puppies.
A: Buy or make a whelping box. Make the box comfortable for your dog and her puppies. Place the box in a familiar yet private location.

Q: Sun damage not only heightens your risk of skin cancer but also makes your skin more susceptible to lines, wrinkles, and unevenness. To keep your skin healthy and beautiful, use an SPF 30 sunscreen daily, wear hats and protective clothing, wear sunglasses, and stick to the shade. The sun causes the most skin damage between 10am and 2pm, so you should be especially careful at that time of day. Smokers develop more lines and wrinkles than nonsmokers. Smoking slows the ability of the body to repair wounds, which can lead to scarring. Nicotine constricts blood vessels as well, which doesn't allow your skin to renew itself properly. Plus the expressions smokers make (such as pursing their lips) lead to extra wrinkles around the lips.Stop smoking as soon as you can to allow your skin to recover its youthful, healthy appearance. There are many other reasons to quit smoking too: smoking increases the likelihood of cancer--including skin cancers. This isn't just a beauty issue; it is also a health issue. Your diet affects the appearance of your skin. Foods that raise blood sugar can lead to acne, wrinkles, and irritation. Sugary foods can even reduce skin elasticity, leading to sagging. Stay away from processed foods that are full of white flour and added sugars. Staying away from junk foods is easier if you keep lots of delicious, healthy options in your home. For example, ripe berries can satisfy your craving for sweets, and roasted almonds can satisfy your craving for crunch. Consider incorporating fruits and vegetables into your daily life by adding them to your favorite foods such as oatmeal, pizza, or sandwiches. The more you fill up on healthy foods, the less you will crave unhealthy junk. Foods that are rich in anti-oxidants are an important part of a healthy diet. These foods include whole fruits and vegetables, and they are often brightly colored. For example, blueberries, dark leafy greens, nuts, and carrots are all excellent foods to preserve your skin. Not only are these foods generally healthy but they may also help reduce the free radicals in your system, minimizing skin damage. There are links between stress and skin appearance. Stress can make you more susceptible to acne breakouts, wrinkles, and bags under the eyes. Staying relaxed will also help keep you from frowning, which can cause unsightly wrinkles. If you have trouble handling the stress in your life, consider: Meditation. Meditation can help you minimize stress and regain balance in your life. Taking a walk outside. Moving around in nature for 20-30 minutes--especially on sunny days--can help make you feel more relaxed and happy. But because you want to avoid sun damage at all costs, be sure that you wear sunscreen, wear a hat and UV protective clothing, and stay in the shade as much as possible. If you walk outside before 10a.m. and after 2p.m. you are also less likely to experience sun damage. Breathing deeply. Find a quiet spot in your home where you can sit comfortably and with good posture. Practice breathing slowly through your nose, holding your breath for a few seconds, and then breathing slowly out through your mouth. Do this for 10 minutes every morning to regain your focus and shed stress. A toned body will make your skin appear more youthful and less saggy. Some studies also show that people who exercise have healthier, more youthful skin. It is unclear how much you need to exercise to get more youthful skin. In general, however, it is recommended that you get at least 75 minutes of strenuous aerobic activity per week and do strength training twice a week. Strenuous aerobic activities include running, swimming, and biking. You can get similar benefits from spending twice as much time doing lower-impact aerobic activities such as 150 minutes of walking per week. Be sure that you shower and wash your face after exercise: sweat can irritate the skin and lead to clogged pores. Drinking 8 glasses of water each day can help make your skin feel less tight, dry, and flaky. While the precise links between hydration and skin appearance are unclear, staying hydrated is good for overall health and certainly cannot hurt your skin. The idea of "beauty sleep" is not a total myth. Not getting enough sleep can lead to skin sagging, bags under the eyes, discoloration, and signs of aging. The skin repairs itself overnight, which means you need to give your body time to heal and recover as you rest. Try to sleep at least 7-8 hours per night to give your skin a youthful glow. If you are having trouble sleeping at night, be sure that you: Have a set bedtime routine that you go through each night. Avoid bright screens--such as phones, televisions, and computers--before bed. Avoid caffeine and alcohol in the evening hours. Have a cool, quiet, dark place where you sleep.
A: Stay out of the sun. Quit smoking. Avoid junk foods. Eat antioxidant-rich foods. Stay relaxed. Exercise regularly. Stay hydrated. Get a good night's rest.

Q: Peruse through fashion magazines, and online reviews for low cost cosmetics. This is your first and best step to finding makeup. You will find hundreds of helpful reviews from beginners to professionals online. But as always, don't believe everything you read. You'll never really know until you try it on yourself. For good quality brands and products available at drugstores, read the products credits next to photos in fashion magazines. Professional makeup artists tend to use less expensive and readily available products. It can be overwhelming walking into a cosmetic department with so many options. To combat that, start by deciding on the look or products you are going for. Take into consideration your complexion, eye color, and hair color. Search out looks that are similar to those, to help prevent the confusion of color choice. Skin tone breaks down into two types, yellow based (olive skin), and pink based (pinkish, peach skin). Do not let surface redness or scars confuse you. When you tan do you turn olive, bronze, or golden? If yes, you are yellow based. If you turn rosy, red, or a reddish brown, then you are pink based. Just because it claims to be the best of the best or look amazing in the bottle doesn't mean it is. It's always a good idea to test the product out before you buy it. See if it's possible to try the cosmetics on beforehand.
A:
Research the brands. Know your complexion. Test the product on your skin.