I'm taking a test and have to guess the right answer to the question after the article. Article: Whether it's a carol service or an evening of karaoke in the pub, many people will enjoy a good old singsong this Christmas. Singing aloud will not just lift the spirits---it's good for your physical health as well. Filling the lungs with air, increasing the heart rate and getting blood pumping round the body faster can all help our physical health. For the past few years Heart Research UK has been Funding a Christmas campaign aimed at getting people singing, simply for the benefit it can bring. The organizer of the campaign says singing is a safe, simple and social activity that everyone can enjoy. "Singing is linked to long life, stress reduction, and general health protection. It also brings a great amount of happiness. It is impossible to sing well with a long face because it affects your pitch ." Professor Graham Welch, who leads the International Music Education Research Centre at the University of London, has spent more than 30 years studying the effects of singing. He says that singing is a form of exercise. It means we're also having a strong aerobic activity when we're singing, which results in increasing the feeling of pleasure while decreasing that of stress. "And communal singing--like in a singing group, a church service or even a singsong in the pub--helps improve our sense of self-respect. It increases our sense of satisfaction with ourselves, a greater sense of feeling included. " Helen Astrid, a singing teacher, also sees the great effects that singing brings. "It lifts us up on a spiritual level, it helps our self-respect, and it's great for all ages from small kids to grannies--you can have a good sing and _ ." But she warns people not to have too many beers or glasses of wine, though a glass may help them gather courage before taking to the stage during the holidays. Question: Heart Research UK holds a campaign to _ . Options: A: encourage people to sing for God at Christmas B: study the effects of singing on people C: get people to sing and improve their health D: bring happiness to people during holidays
C
I'm taking a test and have to guess the right answer to the question after the article. Article: How to Fight Winter Blue Winter's short days are more than cold. For many people, winter depression, the most common type of Seasonal Affective Disorder (SAD), is as much a part of the season as hats and scarves. Winter serious SAD sufferers may need medical treatment. Those feeling a little blue can help themselves by sticking to a healthy lifestyle. Here are some tips: Pace yourself. Don't expect to do everything you normally can. Set a realistic schedule. Don't listen to negative thinking, like blaming yourself or expecting to fail. Get involved in activities that make you feel good or feel like you've achieved something. For example, play table tennis or badminton. If you are feeling depressed, you may feel like staying away from friends. Yet this is a time when friends' support can be helpful. Call them regularly. Remember, the more we put off calling or visiting a friend, the harder it is to rebuild a friendship. Think clearly about what's wrong or right. Instead of giving in to vague feelings of sadness, look at your problems objectively. Break down problems into specific issues that you can work on. Regular exercise helps to prevent and . Eat well. Studies show that a healthy diet can help to maintain (keep) a healthy body and mind. The vitamins, minerals and micro--nutrients found in balanced diet may help our bodies to produce feel-good hormones . Foods containing chemicals to help produce feel-good hormones include bananas, turkey, nuts and seeds. Eat at least five pieces of fruit and vegetables every day. P.S. Symptoms of SAD: No interest or pleasure in things you used to enjoy. Increased need for sleep. A change in eating habits, especially an appetite for sweet or starchy foods. Weight gain A heavy feeling in the arms or legs A drop in energy level Difficulty in concentrating Overly emotional Avoidance of friends and social situations Frequent feelings of guilt Long-term feelings of hopelessness, and physical problems, such as headaches Question: The passage includes the following except _ . Options: A: the earlier we meet friends, the easier it is to rebuild a friendship B: if we give in to unclear feelings of sadness, we'll be caught in the SAD C: playing table tennis helps us achieve whatever we want D: feel--good hormones from a balanced diet can help a healthy body
C
*Question*
I'm taking a test and have to guess the right answer to the question after the article. Article: It is a novel that is probably more talked about than read. People think: "It's such a big book! It has such a serious theme!" The feeling that they are going to be taught a long, hard lesson often puts readers off. But really, War and Peace (1869), which tells the stories of five upper-class families in Russia at the time of the 1812 French invasion, is not to be missed. Reading this novel is one of those once-in-a-lifetime experiences, like climbing the Great Wall: You will regret it if you do not try. Earlier this month, USA Today reported that a six-episode War and Peace miniseries produced by the BBC would air next year. With a complex plot and so many characters, readers unfamiliar with the work might be most interested in the characters from the financially-troubled Rostov family of Moscow. Count Rostov has four teenage children. Natasha is in love with Boris Drubetskoy, who is about to become an army officer. Nikolai Ilyich loves the poor Sonya, a ward of the family, but his family is not happy with their relationship. The proud Vera is about to start a happy marriage with a German-Russian officer. The youngest Rostov is the 9-year-old Petya, who, like his brother Nikolai, has his heart set on fighting for his country. The lives of all are about to be changed by the upcoming great war that involves many other major characters of War and Peace, such as Prince Andrei, who goes into a military career partly in order to get away from his unhappy marriage to the socialite Lise. The novel has a great reputation among many kinds of writers and millions of readers. US writer Ernest Hemingway wrote: "I don't know anybody who could write about war better than Tolstoy did." A comment by the great 20th-century Russian short-story writer Isaak Babel shows the rich sense of history that Tolstoy's work conveys. "If the world itself could write, it would write like Tolstoy," Babel commented. Question: Why do people prefer to talk about the novel rather than read it? Options: A: The story is directly related to their daily life. B: The story is too long and has too serious a theme. C: They often get confused with the complex relationship. D: They can understand the story through shared ideas.
**Answer**
B