A woman is seen speaking to the camera while grabbing various bags and laying them out. she

OPTIONS:
- puts and object into a bag while pointing to a box next to her.
- rips them all up and grabs more pieces of paper to wrap around the bag while looking to the camera.
- ties a bow around her waist and shows off a pair of shoes.
- then applies sunscreen to her skin and showing off to the camera.

puts and object into a bag while pointing to a box next to her.

How to throw a baseball harder
Throw gently with a partner at the beginning of every session.
Throwing gently will warm up your throwing arm, and throwing too fast too quickly greatly increases the risk of injury. Always warm up for 5-10 minutes of light catch, easy throwing and gentle stretching before trying to throw fast or lift weights.

OPTIONS:
- Warming up loosens your muscles, and this flexibility is key to unlocking your most powerful possible throws. Use your full body to get power into your throws.
- It's best to begin with light free throws that are only about 4-5 repetitions per session. Move up to quick with lighter catches at first and introduce more complex throws after 30 minutes have passed.
- Remember to follow through with a light snatch of the ball at the end, not fumble, before going wild or breaking. Try practicing your throwing movements on concrete.
- Do arm circles in the dirt all day, even if you haven't thrown in two days, remember the rules of baseball while athletically training. Lots of guys use each other's arm to practice and take turns using their arm to throw the ball.

Warming up loosens your muscles, and this flexibility is key to unlocking your most powerful possible throws. Use your full body to get power into your throws.

How to manage albums in canon image gateway
Log into your cig account.
Go to canon's website and log into canon image gateway.
Go to album.

OPTIONS:
- Open canon image gateway and log in. Go to the photo album of your choice.
- On the header of the canon image gateway photo album are two buttons, for library and for album. Click the " album " button, and you will be brought to the albums page.
- Do this by clicking the album button located in the bottom-left corner of the screen. The album you want to manage will be sorted alphabetically.
- Once logged in, you will be directed to your album album. Click the " albums " link at the top-right corner of canon image gateway.

On the header of the canon image gateway photo album are two buttons, for library and for album. Click the " album " button, and you will be brought to the albums page.

How to cope with infertility
Acknowledge your feelings.
Anyone experiencing infertility often has a wide array of feelings such as denial, shock, numbness, anger, guilt, and shame. Acknowledging these feelings can help you start to get over them.

OPTIONS:
- The first step to dealing with infertility is acknowledging how you feel. Repeating an affirmation over and over again can help you keep track of your thoughts and feelings.
- Turning to someone who can understand your struggles can help address them. Coming to terms with your own infertility can bring you closure and peace, which in turn can help you feel better about yourself.
- You will likely even start to notice some of these emotions when you are interacting with someone. Acknowledging these feelings can help you overcome them and build a relationship with that person.
- Giving your feelings the proper attention by acknowledging them and seeking support through friends, family members, and even health professionals can give you power over them and any related situations you may encounter. Remember that your feelings are completely natural.
Giving your feelings the proper attention by acknowledging them and seeking support through friends, family members, and even health professionals can give you power over them and any related situations you may encounter. Remember that your feelings are completely natural.