Remember to wear boots with a heel when riding a horse. This will help you to keep your feet in the stirrups. You should also wear an ASTM/SEI certified helmet and a safety vest when riding. This will protect your head in case of a fall. Get proper safety equipment that is made for riding horses. Wearing a helmet for another sport, for instance, will not protect you as well as wearing a helmet meant to protect horse riders. The girth is the piece of the saddle that attaches around the horse's chest and keeps the saddle in place. Riding with a girth that is too loose or too tight is dangerous for you and your horse. To check the girth, make sure that it is tight enough to keep the saddle in place. However, you should be able to fit 2 fingers between the girth and the horse's side. Trying to mount a horse with a loose girth can cause you and the saddle to fall to the ground. This is why it's very important to check your horse's girth before mounting. Many horses dislike the girth and will puff up their chests for a looser fit when you try to put it on. For this reason, you should check and adjust your girth as necessary 5-10 minutes after you've started your ride. your stirrup length. Although you can adjust the length of your stirrups from the horse's back, it's much easier to do so before mounting. To get a relatively accurate gauge of your stirrup length, pull out the leathers of the stirrup towards your torso. Place your hand on the saddle, so your arm is perpendicular to your torso. Adjust the stirrups so that they reach the length of your arm, extending till just about your armpit. This method gives you a good foundation length, which can then be adjusted by a friend or yourself when you are in the saddle. You should be able to have a good grip of the reins at all times during the mounting process. This will allow you to control the horse and ensure that it doesn't walk off from under you. Shorten the rein opposite your mounting side so that you can add pressure to the bit and so that your horse looks away from you. Having the horse look away from you will eliminate the chance of it biting you while you are trying to mount.
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One-sentence summary -- Put on safety equipment. Check your horse's girth. Adjust Adjust your reins.

You can get started by researching gender equality online. Pull up articles using search engines such as Google Scholar or an academic database like JSTOR. You could also take a course on gender either at your local college or online. You can share what you've learned with others. This doesn't mean you should go around lecturing everyone you meet, but you can definitely correct misconceptions. For example, if someone at work says they don't believe that the wage gap is true, you could say, "Actually, it is true that statistically women are paid less than men. Here, let me show you this interesting article I read on the subject." Make sure not to dominate the conversation. Other people might have helpful information to share, too. Be ready to listen. You likely witness examples of sexism every day. It could be in the form of gender stereotypes, inappropriate comments, or unwanted advances. If you see something that seems off, it probably is. Don't be afraid to speak up. Maybe you've seen one of your friends put down a female sports reporter. Speak up and say, "Women are just as qualified as men to talk about baseball." You might feel objectified if someone on the street catcalls you. You have the right to say, "Stop!" For example, if you are at a bar and a patron keeps touching a female server, you could say, "Excuse me, she's trying to do her job. Let's keep things professional." Be aware of safety. If the person seems volatile, don't confront them. Your safety is the most important thing. You can use your social media accounts to promote gender equality. One way is to share information about upcoming events. You could post a link to a women's march in your area and say, "I'll be there! Who wants to join me?" You can also support large social media campaigns such as #MeToo. If someone you know shares their story, offer a supportive statement. Intersectionality means that all aspects of identity must be considered, especially when examining oppression. For example, a Latina women cannot separate her ethnicity from her gender identity. Both must be considered when looking at the specific challenges she faces. These pieces of identify intersect. Avoid making feminism about groups of people in power. If you are a white cis person, make sure to include other groups in your discussions so that you can understand different perspectives and experiences. Remember that not everyone fits into the traditional categories of male and female. When promoting gender equality, support trans and binary people in the following ways: Don't assume someone's gender If you're not sure of pronouns, listen or ask Respect the person's terminology Support gender neutral restrooms
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One-sentence summary -- Educate others about gender equality. Speak up if you witness sexism. Use social media as your platform. Educate yourself about intersectionality. Promote the rights of trans and nonbinary people, in addition to women.

In the image on the right, it is encircled in red. Click on the little arrow in the bottom right-hand corner. In the image on the right it is encircled in red. This arrow opens up the Paragraph Dialog Box. In this section, there is a drop-down box with the heading "Special:". Click on the drop-down box and select the "First line" option. You can change this in the "By:" box. Half an inch (0.5") is the standard indent size. Now, Word will automatically indent the first line every time you press Enter.
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One-sentence summary -- Click on the "Page Layout" tab, at the top of the Ribbon in Microsoft Word. Go to the section that is headed "Indents" and "Spacing". Look for the heading "Indentations" in the Paragraph Dialog Box. Choose the amount you want the lines indented by. Click on "OK", and continue typing.

It's in the menu bar at the top of the screen. A list of programs on your Mac will appear. Photobooth will automatically open to your webcam. If you can see your webcam's image, it is working properly.
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One-sentence summary --
Click the Go menu. Click Applications. Double-click Photobooth.