How to care for a red ear slider turtle
Select an enclosure for your slider.
Glass aquariums are a popular type of enclosure for red ear slider turtles. Acrylic aquariums are also available, but are not ideal because acrylic scratches easily.

A general rule of thumb for tank size is 10 gallons of tank per inch of shell length. Be mindful that adult sliders can grow up to 12 inches in length.

A close up of a machine is shown followed by a man speaking to the camera. The man uses the tool around a living room while also cleaning out a vent. he

uses the tool more while speaking to the camera as well as taking it apart to show how it works.

How to stay healthy in small ways
Pack healthy snacks to munch on throughout the day.
If you are constantly on the go, it can help to prepare some healthy snacks so you can reach for them easily and quickly. Having healthy snacks on hand means you will less tempted to get fast food to go or opt for a prepackaged meal.

Cut up fruit like apples, pears, and oranges the night before and pack them in plastic bags or tupperware. Fruit makes a great, easy snack that is also good for you.

How to recover from an ocd relapse
Address feelings of doubt and guilt.
Doubt and guilt are considered the hallmarks of ocd. Doubts can arise about every situation, topic, event, or person and these doubts are often futile in resolving.
Guilt can also play a major role in ocd. You may feel personally responsible for things that had nothing to do with you and constantly find yourself thinking, " if only....