Problem: Write an article based on this summary: Get your supplies. Work with dry or mostly dry hair.

Answer: You'll need a good pair of cutting scissors. They should be very sharp, as dull scissors won't give you a good cut. You'll also need hairpins, clips, or hair ties if you want to section off part of your hair, as well as a wide-toothed comb. Only use your hair-cutting shears for cutting hair. If you use them on other things, they will get dull, making it more difficult to cut your hair. Skip razors because they can make curly hair more frizzy. While you can wash your hair first, you should work with dry hair when cutting curls. That way, it will be easier to cut just what you want, as the length changes between dry and wet. Some stylists say damp works well, too. Mainly, it means less drying time. Just make sure the curls have mostly scrunched up before you start cutting, so you can get an idea of the shape. Another option is misting dry hair with a light leave-in conditioner, so that you get the best of both worlds.

Problem: Write an article based on this summary: Warm the bird. Keep the bird's beak clean. Measure the bird's progress.

Answer: Put a heating pad set on low in a tissue box, and place some tissues in top of it. An alternative is to use a small bowl lined with paper towels. You can stand the bowl on a hot water bottle, or use an overhead heat lamp to keep the bird warm. Whichever you use, gently place the baby bird in it. The ideal temperature is 85- 90 F. Do not use terry clothes to line the nest as the claws and beak may become tangled to it. Put the nest in a dark, quiet place where it won't be disturbed by children or pets. After feeding, wipe the bird's beak and face clean with a disposable wet wipe or cotton wool soaked in water. A soiled beak area can lead to bacterial infections. A Gram Scale may be used to measure the overall progress of your bird. Every day before you feed your bird, weigh it. A healthy baby bird should gain weight everyday. If your aim is to release the bird back into the wild, then consider not weighing the bird as the more contact you have, the more likely he is to imprint on you. If your intention is to raise the bird as a pet, then go ahead and weigh regularly to check progress.

Problem: Write an article based on this summary: Eat several small meals spaced throughout the day. Avoid spicy, greasy, or acidic foods that irritate your stomach lining. Eat carrots 3 or 4 times a week to reduce pain from gastritis. Choose low-fat dairy products to decrease pain from gastritis. Stay away from caffeinated beverages to avoid agitating your stomach.

Answer:
Eating 4-5 small meals during the day, each spaced out by 2 or 3 hours, will let your stomach digest moderate amounts of food with relatively little strain. This will limit your stomach's acid production and should allow your stomach to heal from gastritis. Eating small mealsand just eating less in generalwill also decrease your pain from gastritis (or heartburn). Also avoid eating for 2 hours before bedtime, since your stomach will produce more acid when digesting food at night. If you get the majority of your calories from low-quality, processed foods, try to eat more high-quality whole and natural foods. Hot spices and condiments stimulate the production of gastric acids and can irritate the stomach. Extra greasy food can do the same, as can fried or acidic foods. Over time, these foods can lead to acute gastritis. So, avoid foods like: Jalapeno and habanero peppers (even in hot sauce). Deep-friend French fries, hash browns, or onion rings. Citrus fruits, including lemon and lime juices. Hot spices like cayenne or chili powder, mustard, red pepper flakes, nutmeg, and curry. Carrots have natural anti-inflammatory and painkilling properties. Thanks to their high concentration of beta-carotene and fiber, they neutralize excess acid and regulate acidic production. You can eat them raw or cooked; either way, they will help to control your symptoms. Other veggies can help reduce pain from gastritis also. Avocado and squash neutralize excess gastric acid while simultaneously protecting and reducing inflammation in the stomach's mucous membrane. Full-fat dairy can generate inflammation and burning in the stomach. So, choose low-fat dairy and moderate your consumption of these products. This includes items like milk, butter, and yogurt. Especially avoid consuming whole milk, chocolate, and heavy cream. A lot of people consume dairy products in order to counteract stomach acidity, but the relief is only temporary and the symptoms will come back even stronger. Drinks with caffeinelike coffee, green and black teas, and some sodascan agitate and harm your stomach lining. Even decaffeinated versions of coffee or soft drinks can damage your gastrointestinal membranes and cause gastritis, since they still contain trace amounts of caffeine. Replace these drinks with water and natural non-citrus drinks. You can add honey to drinks like tea to soothe your stomach. Honey has a healing effect on gastric ulcers, and it also combats heartburn. Use it to sweeten drinks throughout the day.