Q: This kind of suplex is very similar to the classic suplex. Get your partner into position with a fake strike to the midsection so he is bent over. Take your arm around your partner's neck and have them do the same to you, as you would normally. Then: Take your free hand behind your partner's kneecap. Lift their leg so it is raised off the ground and bent toward your body. Signal the start of your move by bending at the knees. Have your partner mirror you and prepare to jump into the move. Drive down with your heels and assist your partner up and over your shoulder using the hand you have around his leg. As your partner will only have one free leg, it's important that you assist as much as possible without applying too much force. As you approach the three quarters point to a vertical position, release your partner's leg and loosen your grip. Fall the remaining distance to the ground. This variation follows roughly the same procedure as the classic suplex, though in this variation you and your partner are both facing the same direction. From behind your partner, take your arms and grip them firmly around the waist. Then: Signal the start of the move with a bend at the knees. Your partner should also bend at the knees and prepare to jump. Drive downwards with your heels and guide your partner up and over you as they jump. Make sure you grip them tightly while doing so. Release your partner after they clear the halfway point so they can disengage and land beyond you and not on top of you. Complete your fall. This version is a little more dangerous than others, so you should be especially careful. Face your partner head on and perform a fake strike to their midsection so they are bent over. Slide your arms beneath their armpits so that their arms chicken wing off to the sides. Their head should be positioned off to the side. Then: Take a firm hold of your partner's shirt. Bend at the knees to signal the start of the move. Your partner should also bend at the knees and prepare to jump to assist the move. Drive downward with your heels as your partner jumps into the move. Use your hold to help guide your partner, but when he is three quarters of the way above you, disengage. Fall the remaining distance to the ground.
A: Take a crack at the fisherman's suplex. Try the German suplex. Attempt a butterfly suplex.

Article: A foot soak in lemon juice for about 10 minutes is a great way to remove excess dead and dry skin from your feet. The acid in the lemon juice helps make the dead and dry skin easier to remove. After your feet have soaked for the 10 minutes, use a pumice stone or foot file to remove the dead and dry skin. Foot razors/shavers are available for purchase at many drug and department stores, but are not recommended by doctors. They have also become illegal to use in a spa setting in many states. The reason is that they can cause nicks and cuts on your feet which can very easily become infected - especially in a spa environment. Put a spoonful of olive oil in a small bottle with a lid. Add a few drops of lemon or lavender oil to the bottle. Place the lid tightly on the bottle and shake until the liquid inside the bottle turns thick and milky. Apply to your feet, especially your heels, to help moisturize your skin. You can store the bottle for future use, just remember to shake it each time. Start by having a bath or shower where you wash your feet, or wash your feet on their own. Dry your feet off with a towel, including between your toes. Apply a layer of vegetable oil all over your feet and then put on a thick pair of socks. Go to bed and leave the socks on. You may find your dry feet feeling a lot better in only a few days. The oil may stain fabric, like your socks, so choose a pair of socks you don't mind if they get stained by the oil. The socks will also help prevent your sheets from being stained by the oil. Combine 1 tablespoon (14.8ml) of Vaseline (or a similar product) and the juice from 1 lemon into a bowl, then mix the two ingredients together. Either have a bath or shower where you wash your feet, or just wash your feet on their own. Dry your feet completely with a towel. Apply ALL the mixture to both your feet, then put on a pair of thick wool socks. Go to bed. In the morning, take off the socks and scrub the excess dead skin off your feet. Wool socks are used in this case as they won't allow the mixture to soak through and stain your bedsheets. Choose socks that you don't mind if they get this oily mixture on them. First, melt the wax in a large bowl in the microwave (or a double boiler if you have one). Add an equal amount of mustard oil to the melted wax. Check to make sure that the wax is safely warm to the touch before dipping one foot into the bowl and covering your foot with the wax mixture. Take your foot out of the bowl and allow the wax to dry, then dip the same foot again. Wrap your foot in plastic wrap, or put it inside a plastic bag. Repeat the same procedure on your other foot. Sit for about 15 minutes, then remove the wax and plastic. Mustard oil helps to strengthen and moisturize the skin on your feet.
Question: What is a summary of what this article is about?
Soak your feet in lemon juice. Make your own cracked-heel cream. Oil your feet before bed. Create your own overnight foot mask. Try paraffin wax to moisturize your feet.

Q: Grab a long raw carrot from the grocery store for the snowman's nose. Place it in the middle of the top snowball. Make sure you place it so there is room above it for eyes and below it for a mouth. Making the snowman your own is all about creativity. If you have something else that you think would look cool as a nose, use that instead. Place them above the carrot and space them evenly to the right and the left. Push them into the head, and twist them in a circle so that they stick in the snow. Any round object will work for the eyes. Other options to use for eyes are yellow ping-pong balls, blue rubber bouncy balls, or large green plastic gems. Use the same thing you used for the eyes to make the mouth, or mix it up with other round objects. Place the mouth under the nose, but not too close to the middle section. Cut a mouth out of felt, stick some fake plastic teeth in the face, or bend a piece of rubber tubing into a smile. Find a couple of sticks that are about one inch (2.5 cm) or less wide and around three feet (1 meter) long. Push the sticks into the middle section of the snowman. Position the sticks so they are angled up or down, giving the snowman the look you like best. Before the arms, if you want, put a shirt or coat of some kind around the body of the snowman. Also use old broom sticks, golf clubs, or fake skeleton arms! This is where you have even more space for creativity. Grab an old ball cap, cowboy hat, fedora, or top hat for the snowman's head. Wrap a colorful scarf around its neck. Use old stuff that you don't mind possibly ruining. Add a tie, sunglasses, or any other accessories to make the snowman stand out from the rest.
A:
Stick a carrot in the middle of the head for a nose. Use buttons, pebbles, or charcoal for eyes. Make a mouth with a row of pebbles or charcoal. Add two sticks for the snowman's arms. Top off the snowman with a hat and scarf.