In one sentence, describe what the following article is about: A typical dining room has fewer pieces of decor because the surfaces of the furniture need to remain empty for meals. The walls offer the best opportunity for adding a splash of style with photographs, paintings, prints, or shelves. Look for pieces that fit the style you chose for the space. Consider how the pieces will look together. For a bold look, use a single, large, statement piece of art. For a gallery effect, choose several smaller pieces of artwork. A large mirror can reflect the light in the room, making the room feel brighter. Look for a mirror that has a frame that fits the style you want. You can even find a dramatic frame that turns the mirror into a focal point in the room. Choosing a wall cover can change the whole look of the room. Consider painting it a fun color, or apply a wallpaper. You can decide to do the whole room, or you can limit the print to one wall. Get samples of paint colors and wallpapers to see how they look in your room before you invest in your choice. If you opt for wallpaper, choose a subtle design so as not to overwhelm the room. Make one wall a focal point by setting it apart from the rest. You can use a special paint color or wallpaper, or you can use groupings of paintings or prints. Arrange items according to a central theme. To protect the walls while creating a formal feel, use shiplap, wood paneling, or board and batten. If you collect items, consider grouping your collections on shelves to create an accent wall.
Summary: Choose art that expresses your style. Try a large mirror. Add color or a wallpaper print. Create an accent or gallery wall.

If you're driving when the earthquake strikes, you should pull over to the shoulder of the road in a quick and safe manner. This is important, as you don't want to be struck by other motorists who are trying to flee the area. Make sure to signal and/or turn your hazard lights on. If you are on an overpass, wait until you are on solid ground before you stop. As you're trying to pull over, you should look around for a spot where your vehicle will be safe from falling debris. If you're in the middle of a city, you may not have many good options. In this case, you may just want to park your car in a place you are most comfortable with. If you find yourself driving on an elevated road during an earthquake, find a safe location to park your vehicle away from the joints of the highway. This is important, as the concrete slabs of the highway could fall off their supports during the earthquake. After you park your car, you should turn the engine off immediately. This is important, as the earthquake could damage your vehicle or rupture the gas tank creating a situation where your car catches fire or even explodes. Once your engine is off, put your emergency beak on. Your emergency break will help keep your car from rolling backwards or forwards if the ground becomes unlevel below the vehicle. This is especially helpful if you're on a bridge or elevated road, where your car could roll off.
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One-sentence summary -- Pull over to the shoulder. Look for a location where things can't fall on your vehicle. Park your car away from expansion joints on an elevated highway. Turn off your engine. Put your emergency brake on.

Q: Poor body image tends to come from three main sources: peers, parents, and standards of beauty that come from the media. All of these sources are external. So, try not to compare and contrast yourself with others, as that's a sure way to downplay your own attractiveness. Instead, focus on your own definition of beauty and the characteristics that make you beautiful. If no one is around to see you, develop your confidence by walking around the house naked for a little while. If there are other people in the house, get in a little naked time by doing some of your post-shower hygiene routine before putting your clothes on. If you have someone you are romantically intimate with, ask him or her to spend some time being naked with you. Over time, you'll grow an appreciation for your natural body. Even when you're naked, most people will notice your face first. Your expression there will set the context for everything else they see, so give them a winning smile and show off your confidence. Add good eye contact, and you'll look irresistible. To ensure a good smile and good breath, floss and brush your pearly whites. You might look for toothpaste approved by the American Dental Association. Rinsing with mouthwash will help as well. Make sure your eyes look great by getting plenty of rest at least a few nights before. Also consider trying out brightening eye drops, but consult an eye doctor first. Certain eye drops can actually constrict blood vessels. Chances are, people who see you naked aren't thinking what you think they're thinking, regardless of gender. Research suggests that men, as much as women, want to feel attractive during intimate moments. Fake it 'til you make it. No one is 100% satisfied with how they look. So, everyone who's confident in their naked selves is faking it to a certain extent and in a healthy way. Why not you too? Don't apologize. Avoid drawing attention to anything negative or anything you might perceive as negativeverbally or even mentally, as much as you can avoid it. And never apologize for the way you look!
A: Appreciate your own beauty. Practice feeling comfortable naked. Smile and make eye contact. Worry less about what the other person's thinking.

Article: Surveys are the easiest method for collecting feedback. You can create a survey on SurveyMonkey and then send an email to your clients. You can also post a link to the survey on your Twitter and Facebook pages. Consider posting short surveys on your website using Qualaroo or an equivalent tool. Make sure the survey is super short: only one or two questions only. If you send a survey link in an email, don't have it come from the company. Instead, have an employee send it so that their name shows in the "From" line. Also address the email to your customer, such as "Dear Melissa." You'll reap more feedback with these personal touches. The old-fashioned method is to put a box on your counter. You can also provide pens and either a form or a blank piece of paper. Ask the customer to write down any feedback and put it in the box. You can also ask for their name and contact information so that you can follow up. Feedback forms shouldn't ask more questions than online surveys. Ideally, ask fewer than 10 questions. You can also use a virtual feedback box and put it on your webpage. You can insert a "Feedback" button which people click on. However, don't link to a survey. A survey looks like a lot of work, and people don't generally click on feedback buttons expecting to be asked questions. Instead, give people space to complain. Telephone surveys are expensive. However, you generally will get a higher response rate with a telephone survey than you will with an online survey. Because of the expense, you might want to use an online survey to identify a subset of customers to follow up with. You probably aren't set up to perform your own survey. Instead, you can hire a market research company. To keep costs down, hire an independent market research consultant who works out of their own home. They charge around $75-150 an hour. If a customer takes the survey, you should thank them for their time. Send a thank-you email and let the customer know if you implemented their suggestions.
Question: What is a summary of what this article is about?
Use a survey. Personalize your requests for feedback. Set up a feedback box. Conduct telephone surveys. Remember to thank your customers.

Problem: Article: Record all the calories you eat every day, so that you can manage your intake. Be sure to take pre-cooked foods from home to your work or school so that you can keep having your regular meals. Foods you make yourself, not the junk you buy from the supermarket. This is not something you will do overnight. It requires you to change your lifestyle, your friends and your habits.
Summary:
Start working out like a beast. Cut all the junk food, drinks and fat food from your diet. Make sure you have regular healthy meals every day and get lots of sleep. Continue working out and do not give up. Realize that building a rock hard body for a male fitness model is a long process.