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Before dyeing hair that's already damaged, get a trim. This will help remove split ends, which can keep your hair healthy in the long run. In the weeks leading up to coloring your hair, go for a more aggressive conditioning regimen. An extra hydrating conditioner can help prevent future damage to you hair. Use an extra hydrating conditioner daily, a deep conditioner once a week, and use a leave-in conditioner on hot days to prevent your hair from drying out in the sun. Start using a shampoo and conditioner for color treated hair because they're gentle and moisturizing. Switching your hair products now will also ensure that you have the right products after coloring. Protein treatments can help strengthen and replenish damaged hair. You can get protein treatments done at a salon or buy protein treatments to do at home. You should only do protein treatments every one to two weeks. Otherwise, they could make your hair more brittle. Protein treatments are similar to hair masks. You saturated the hair with the protein treatment, let it sit for a set period of time, and then rinse it out. Make sure that you follow all of the instructions for using the protein mask. Leaving the product on for too long can cause your hair to become brittle. The day before coloring your hair, purchase a deep conditioning hair mask from a salon or department store. Apply the mask to your hair and leave it in for the recommended time frame before washing it out. This will ensure your hair is adequately hydrated prior to dyeing, minimizing further damage. If you're getting your hair done at a salon, ask your stylist for a recommendation for a hair mask. They will probably have some experience working with damaged hair and can give you a good recommendation depending on the kind of dye job you're getting. Natural ingredients that are good for the hair include things like olive oil, milk, honey, and coconut oil.

summary: Get a trim. Condition more aggressively. Use protein treatments. Use a hair mask.

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Cockatiels will breed any time of year, but they need a decent amount of light in order to breed. Make sure that your cockatiels have a source of natural or bright artificial light for 10-12 hours per day. Before breeding, it is important to ensure that your birds are eating well. Feed them a balanced diet of food that is meant for cockatiels. Check on your birds often to make sure that both cockatiels have equal access to food and water dishes. If one bird is guarding the food and water, then you can add extra dishes of food and water. Good foods to give your cockatiels include: cockatiel seed mix soft foods such as greens, pasta, cooked rice, cooked beans, moist wheat bread sprouted seeds cuttlebone or mineral blocks for calcium supplements (to sprinkle over other foods) such as spirulina, Echinacea, and Prozyme fresh, clean water (change it a couple of times per day) Your cockatiels will need plenty of room for breeding and even more space after their young have hatched. Make sure that the cage that you put your cockatiel pair into is 6 feet by 3 feet by 3 feet. You can place the pair into their enclosure a few weeks before you provide a nest box so they can get to know each other and to get into sync for breeding. Place the cage in a quiet part of your home to give the couple the privacy and quiet they will need to breed, brood, hatch and raise their young. After the pair has been together for at least two weeks and they are getting along well, then you will then need to provide them with a nest box. As you choose a nest box, some things to consider include: Material. There are many types of nest boxes available including metal, plastic and wooden ones. Wood is a good choice because cockatiels will chew on the entrance to customize it to their specifications. Size. A one foot by one foot box is sufficient for breeding cockatiels. Rear access door. Some nesting boxes come with a rear access door so that you can check on the chicks without disturbing the hen. Bedding. Cockatiel parents will use bedding to make a cozy and safe nest for the chicks. The best materials for nesting are low dust pine shavings or uncolored paper materials like newspaper or plain white paper towels. Do not use cedar shavings because the oils in this material can kill or injure the chicks.

summary: Provide 10-12 hours of natural or bright artificial light per day. Feed your birds well. Put your breeding pair into a large cage together. Create a nest box.

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Employers want to hire someone who is qualified for the job, so put down positions at camps and other organizations where you have previously worked. Try to keep your listings to the past 2-3 years. Be sure to note any special skills or certifications that you have (i.e, CPR training). Keep keywords in mind when writing your resume. Terms like "good with kids" and "CPR certified" may stick out more to a summer camp that's looking to hire. Consider using a program like Microsoft Word to create your resume. This makes it easy to have a digital or print copy on hand, if necessary. If you want to use something other than Word, there are websites that offer different resume templates to choose from. Some people choose to use a website to display their resume. Sites like WordPress can do this, but they may make it more difficult for you to print out a hard copy of your resume. Depending on the summer camp, you may have to come in to interview for the position. Think ahead to what you may be asked, such as questions regarding your leadership skills or your ability to work with others. At some point after the interview, be sure to send a thank you email to the camp for their time and consideration. This will make you stand out as a courteous applicant. If you don't hear back from the camp within a week, consider sending a follow-up email about your job application. Since most summer camp jobs are seasonal, it is better to be proactive and make the most of your time during your job search. Depending on the position you're applying for, you may be required to get some additional certifications, like CPR training. Certain health organizations offer CPR and other first aid courses for a fee. In addition to basic first aid skills, you can also learn wilderness first aid, along with other training.
summary: Prepare a great resume. Get ready for a possible job interview. Send a follow-up email in 1 week. Receive any necessary certifications.