Problem: How to start an ab workout
Start with butterfly crunches.
This is a simple yet effective move that targets the rectus abdominis-the 6-pack area-and is great for beginners.
Lie on your back with the soles of your feet together as close to your body as possible, with knees bent out to sides.

Answer: Place your hands beside your ears to keep yourself from yanking on your neck. Keeping your back flat on the floor and stomach muscles contracted, exhale and curl your chest up a few inches off the floor toward your legs.

Problem: How to prune shrubs
Thin off any old or dead stems.
Shrubs that are old or overgrown may need to be pruned over several years. This is called renewal or renovation pruning.

Answer: Start by using hand shears and lopping shears to remove any old stems on the shrub. Cut them off at a 45 degree angle.

Problem: How to question the accuracy of police speed radar
Think about hiring a lawyer.
You can make your life easier if you hire a lawyer. The lawyer could gather all of the evidence and also challenge the accuracy of the radar in court.
Answer: If you want to hire a lawyer, then contact your local or state bar association and get a referral. However, hiring a lawyer isn't always practicable, especially when contesting a traffic ticket.