A queen- or king-size mattress is difficult to drag or lift by yourself. To make this process easier, fold the mattress in half so that its height and width are reduced. Fold the mattress width-wise, so that the top and bottom of the mattress are touching. Fold the mattress so that the side you sleep on is on the inside. If you're moving a double or twin sized mattress, you may be able to load it on a dolly without folding it. However, folding the mattress will still make it easier to lift and move by yourself. Use at least 2 or 3 ratchet tie-down straps, and space them out by about 2 feet (0.61m) on the folded mattress. Thread the loose end of the strap through the ratchet, and pull on the loose end until it's tight. This will hold the mattress in its bent position and keep it from unfolding while it's being moved. You can purchase a package of several ratchet tie-down straps at any store that sells moving supplies, including hardware stores or home-supply stores. If you choose to move a twin mattress without folding it, you will not need to secure it with ratchet tie-downs. Stand the folded and secured mattress up on to one of its ends, so that it won't drag on the ground while it's being wheeled on the dolly. Don't over-exert yourself when lifting the mattress. You'll only need to lift it about 12 inch (1.3cm) off of the ground in order to slide it on the dolly. You can rent a dolly from any moving store (including a U-Haul location), and should be able to rent one from a local hardware store as well. Once the mattress is centered and balanced on the dolly, you can wheel it out of your house or apartment. Roll the dolly slowly, so that the mattress doesn't bounce or slide off of the side. If you need to take the mattress down stairs, roll the dolly down each stair individually. Lean back and move slowly, so that your weight prevents the mattress from falling down the stairway. If you're not using a moving van to carry your mattress, the best way to transport it is by tying it to the top of your car or truck. Use your legs to lift the mattress from the dolly and slide it on to the top of the vehicle, and make sure that it's centered over the car. Then use bungee cords or ratchet straps to secure the mattress to the vehicle. Wrap 3 or 4 ratchet straps around the vehicle's roof rack (if it has one) or around the top of the vehicle. These will hold the mattress in place from side to side. Attach another 2 ratchet straps or bungee cords to the front and back of the vehicle. These will keep the mattress from flying off the front or back of the car. Leave the mattress folded on top of the vehicle, so that you won't need to untie and unfold the mattress until it's in the new apartment or bedroom. If you're transporting a box spring as well, tie this on top of your car first. Box springs hold their shape, and will support your mattress and keep it from sagging down over the windshield or rear window.
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One-sentence summary -- Fold the mattress in half. Tie ratchet tie-downs around the mattress. Place the mattress on top of a dolly. Walk the mattress out to your vehicle or moving truck. Strap the mattress to the top of a vehicle.

If you're using a phone or tablet, tap the blue and white "f" icon typically found on the home screen or in the app drawer. On a computer, navigate to https://www.facebook.com and log in with your username and password. Use this method if you are the administrator of a Facebook Page. Facebook Pages are different than personal profiles and are usually created for businesses, organizations, services, and other non-personal things. See How to Create a Facebook Page to learn how to create a Page. The steps are a little different depending on how you're accessing Facebook: If you're using a phone or tablet, tap the menu icon that looks like three horizontal lines at the top or bottom of the screen, select Pages, and then tap your Page name. On a computer, click the Pages link in the left column and select your Page. One of these options will be at the top of your Page. This is the area in which you'd usually type the contents of your post. If you're using a phone or tablet, scroll down and tap Poll. On a computer, click the three dots and select Poll. Enter the question you'd like to ask the people who follow your Page. Under the question, you'll find two boxesOption 1 and Option 2. Enter a different possible poll answer into each box. Each answer can be a maximum of 25 characters in length. The default is 1 week, but you can change this by clicking it and selecting a different option. This shares your poll with anyone who follows your Facebook Page. Poll results will be updated live as people vote. To see the results, you'll need to vote on the poll yourself or wait until the poll expires.
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One-sentence summary --
Open Facebook on your computer, phone, or tablet. Navigate to your Facebook Page. Click Write a post, Post, or Publish. Select the Poll option. Type your question. Create two answers. Select an ending time for the poll. Click Share Now or Share.