Problem: Write an article based on this summary: Purchase a variety of cold-pressed organic oil. First thing in the morning, measure out 1 tablespoon of the oil. Swirl the oil around your mouth for 10-15 minutes. Spit out the oil and rinse your mouth out thoroughly with warm water.

Answer: Some oil pullers suggest that sesame oil is the most effective oil for oil pulling, while others prefer the taste and texture of coconut oil. Consider alternating oil varieties every couple of days to get the full benefit of all the oils and see what works best for you. Virgin olive oil and sunflower oil are also commonly used for oil pulling. Avoid canola oil and other varieties processed with additives. It's important to do a pulling before you've consumed any food or drink in the day and also before you've brushed your teeth. You'll have the opportunity to clean your mouth out afterward, and it won't take long to complete the routine. The oil will mix with your saliva, absorbing and "pulling" toxins from your mouth. As the oil is swished around the mouth, teeth, gums, and tongue, the oil will continue to absorb toxins, usually turning somewhat viscous and milky. It's important to spit out the oil when it starts to feel thick. This usually takes somewhere between 10 and 15 minutes, and certainly no longer than 20. You don't want to hold it in your mouth so long that the toxins start to reabsorb. Spit into the trash can and rinse your mouth thoroughly with warm water, which tends to do a better job getting the oil out than cold. Make sure not to spit it into a sink or toilet, because it may clog the drain.

Problem: Write an article based on this summary: Arrange to wake up after midnight. Wake up and perform Wudu. Go somewhere clean, quiet, and dignified to conduct your prayer. Remove all worldly worries from your heart

Answer: After praying the Isha prayer and before going to sleep, make arrangements to wake up during the night before the Fajr prayer (for instance, you may want to set an alarm clock or have a family member agree to wake you). Though the Tahajjud can be prayed at any part of the night, if possible, it is best to pray it after midnight, especially during the last third of the night. The time two-thirds of the way between Isha and Fajr is a good time for Tahajjud. This is because Allah descends to the lowest heaven during the last third of the night, asking, "Who is asking me, so I can give to him? Who is calling upon me, so I can answer him? Who is seeking my forgiveness, so I can forgive him?'" If you make an honest effort to wake up and perform the Tahajjud but accidentally sleep through the night, don't feel guilty. According to ahadeeth, Allah records your genuine intention to perform the Tahajjud and grants you sleep as an act of mercy. You will be rewarded as if your intention had been fulfilled. However, if you make a conscious decision to abandon your intention to pray Tahajjud without good reason, for example through laziness, then it may not be overlooked. t Wake up during the night at the time you've chosen. Once you wake, perform Wudu, the ritual ablution Muslims use to cleanse themselves before they pray or handle the Holy Quran. Traditionally, performing Wudu means using clean water to wash oneself in the following four ways: Washing the face Washing the arms and hands up to and including the elbows Wiping the head (Masah) Washing the feet up to the ankles Note that many Muslims (including the Prophet Muhammad [pbuh]) also choose to wash their mouth and teeth with a miswak before the Tahajjud. If you have discharged mani earlier in the night, whether during sexual intercourse or a wet dream, then the Ghusl full-body ritual cleansing must be performed. This is done because Allah's names are pure, so, whenever possible, Muslims are encouraged to speak of Him in clean, holy places as a form of reverence. Wearing your normal prayer clothes, sit down on a prayer mat and face the Holy Kabah in Mecca as you would for your obligatory prayers. To be clear, you don't need to be anywhere special, like a mosque or a lavishly-decorated room in your house, to pray the Tahajjud. All that's needed is a spot that's clean which can even be in your room. . At the time for prayer, calmly focus and reflect on the glory of your Lord. Do not worry about fleeting worldly problems that are ultimately meaningless in comparison to His infinite wisdom and mercy. Calm yourself and forget your worldly problems, hopes, and fears. Ignore any negative, distracting thoughts or feelings. Close your eyes and focus your attention on your heart as you begin to achieve a heightened state of spiritual awareness.

Problem: Write an article based on this summary: Take several measurements. Find the average of the measurements. Find the variance of these measurements. Find the standard deviation. State the final measurement.

Answer: Let's say you want to calculate how long it takes a ball to drop to the floor from the height of a table. To get the best results, you'll have to measure the ball falling off the table top at least a few times -- let's say five. Then, you'll have to find the average of the five measured times and then add or subtract the standard deviation from that number to get the best results. Let's say you measured the five following times: 0.43 s, 0.52 s, 0.35 s, 0.29 s, and 0.49 s. Now, find the average by adding up the five different measurements and dividing the result by 5, the amount of measurements. 0.43 s + 0.52 s + 0.35 s + 0.29 s + 0.49 s = 2.08 s. Now, divide 2.08 by 5. 2.08/5 = 0.42 s. The average time is 0.42 s. To do this, first, find the difference between each of the five measurements and the average. To do this, just subtract the measurement from 0.42 s. Here are the five differences: 0.43 s - .42 s = 0.01 s 0.52 s - 0.42 s = 0.1 s 0.35 s - 0.42 s = -0.07 s 0.29 s - 0.42 s = -0.13 s 0.49 s - 0.42 s = 0.07 s Now, add up the squares of these differences: (0.01 s)2 + (0.1 s)2 + (-0.07 s)2 + (-0.13 s)2 + (0.07 s)2 = 0.037 s. Find the average of these added squares by dividing the result by 5. 0.037 s/5 = 0.0074 s. To find the standard deviation, simply find the square root of the variance. The square root of 0.0074 s = 0.09 s, so the standard deviation is 0.09 s. To do this, simply state the average of the measurements along with the added and subtracted standard deviation. Since the average of the measurements is .42 s and the standard deviation is .09 s, the final measurement is .42 s .09 s.

Problem: Write an article based on this summary: Attend to your rabbit outside at all times. Prevent your bunny from eating something poisonous. Watch for predators. Check for bites and bugs. Pay attention to prevent heatstroke.

Answer:
Whether or not your rabbit is leashed and out for a walk or in an outdoor playpen, it's vital to your pet's safely that you keep a close eye on it. This can prevent attacks by predators, your rabbit from escaping, or it getting tangled in the leash. Avoid staking your rabbit in the yard and leaving it alone. Your rabbit can get tangled in its leash, which can cause injury or even death. Predators can also snatch your rabbit or it may chew through its leash and escape if you are not watching. Many outdoor areas use pesticides and weedkiller on grass or in gardens, both of which are areas bunnies like to snack. These can harm or kill your bunny. Checking out the area properly before you start walking outside and keeping an eye out for spraying as well as new plant growth can prevent your bunny from ingesting dangerous substances. Find out public areas that have pesticides or weedkiller by calling your local county extension. You can find out your local county extension at http://npic.orst.edu/pest/countyext.htm. Recognize that many plants may be poisonous to your bunny including: agave leaves, amaryllis, azalea, buttercup leaves, daffodil, eggplant, hyacinth, iris, ivy, jonquil, lily-of-the-valley, mistletoe, narcissus, ranunculus, sweet pea seeds, sweet potato, tomato leaves, tulip, wisteria. You can find a comprehensive list of plants poisonous to rabbits at: http://rabbit.org/poisonous-plants/. There are a wide variety of animals that are natural predators to rabbits. Dogs, birds, raccoons and other animals may harm your rabbit. Keeping an eye out for predators in the area where you're walking can prevent injury or death for your bunny. Be aware that even if a predator doesn't attack your rabbit, it can die from the stress of fear at a potential predator. Walking your rabbit outside, especially in the summer, can expose it to a host of bugs that can harm your rabbit. Keep bugs away as much as you can during the walk and look at your bunny's skin when you get home for ticks or bites. Be aware that mosquitos and flies can bite your rabbit and transmit diseases such as Myxomatosis. Go over your rabbits fur gently to examine its skin when you get home. Look for ticks, fleas, or other bugs that can transmit diseases or cause your bunny discomfort. Heat is a very serious concern for rabbits that go outside. If the temperature outside is at or near 28 degrees Celsuis/ 82 degrees Fahrenheit, take care when walking your rabbit. Watch for the signs of heatstroke and take measures to reduce your rabbit's temperature if you notice them. Recognize that the signs of heatstroke in a rabbit are: reddened ears, panting, lethargy, salivating, weakness and slow movement, acting confused, having seizures. Contact your rabbit to the vet as soon as possible if you notice any signs of heatstroke. While you are waiting, you can bring down the rabbit's temperature by placing it in tepid water or wrapping it in cool, wet towels. Avoid placing a rabbit that is heat-stressed in cold or iced water.