Q: Bamboo skewers are the best option for the frame due to their size and weight, but straws or other sticks work as well . The frame is key in holding the plastic open to keep your kite in the air. Measure the length and width of your diamond to find out the sizes of the frame pieces you'll need. To make sure the cross is even: mark the shorter of the two frame pieces at its center ( of its length) and the other, longer frame piece at 1/4th of its length. Make a cross or 't' with the sticks so that the two marks are on top of each other. Don't forget to double check that your frame and plastic match up. Secure the cross by winding fishing line or string around the joint of the frame and tying it off. Wiggle the frame to test the durability. If it's shaky, or you're not proud of your knot-tying skills, you can use glue at the joint and then wrap and tie string around it after the glue has dried.
A: Create a cross with frame pieces. Tie the frame together.

Q: You need a towel that is long enough to cover all of your hair when wrapped, but not so long that it will be too heavy and fall down. The towel should cover your head and still hang past your shoulders when standing upright. If you have hair past your shoulders, you may need a longer towel. Thin towels are better than thick, fluffy towels. Microfiber towels and t-shirts work extremely well to do the turban tie with. While your hair is hanging down, use the towel to cover all of your hair from the back of your head. Place the long edge of the towel at your hairline on the back of your neck. Center the towel on the center of your neck. Fold the towel around your head tucking one side under the other. Keep your hair inside the towel as your wrap it around your head. Continue to twist the towel until it reaches your forehead. The twist should be on top of your head going from your forehead to the back of your head. Place the end of the twisted towel under the turban at the back of your hairline to keep it in place. You can also use a hair clip to hold the towel in place for extra security. If you are taking your time getting ready, you can exchange your wet towel for a dry one to help your hair dry even faster. The more moisture your towel absorbs, the less it will be able to remove from your hair. Replace the wet towel with a dry one, and the drying process will go even faster.
A: Choose the right towel. Drape the towel over your hair. Wrap the towel around your hair from back to front. Twist the two sides of the towel around each other with your hair inside. Stand upright and bring the towel twist toward the back of your head. Secure the twist by tucking it under the back of the towel. Re-wrap your hair in a dry towel.

Q: As you begin learning the chokehold, have a qualified instructor supervise and teach you the movements. Judo instructors, specifically, have extensive experience and background on the chokehold and because holds are potentially fatal, they should be treated seriously. When executed correctly, a chokehold should render your opponent unconscious, but not cause any injury or significant pain. Because choke-holds can be dangerous, it's important that as you practice them, you are able to recognize when your opponent begins to lose consciousness. When this happens, it is good to immediately release pressure so your opponent can regain consciousness. If your opponent begins tapping you or has obviously surrendered and submitted to defeat, let them go. Especially in practice, you don't want to continue applying pressure to your opponent when they have decided to let you win. You will be able to tell your opponent is beginning to lose consciousness by a generally limp feeling in the body, sudden lack of resistance, changing color of your opponent's face, or eyes closing. When a choke is executed correctly, it can render your opponent unconscious in as little as 8 to 13 seconds. As you practice and train, a good rule is to only hold a choke for 5 seconds. The chokehold is a safe way to subdue someone, but when applying to older people, very young children, or those who suffer from cardiac disorders or hypertension it can cause more fatal damage. Use common sense here when practicing.
A: Learn from an instructor. Understand when to let go. Be careful not to execute a choke at full force during training. Practice on someone healthy or able-bodied.

Q: If your scalp produces a lot of oil, egg yolks will be too rich for your hair. Use only the whites in your mask. Egg whites gently remove unwanted oils from hair, leaving it shiny and soft. Separate the whites from the yolks and set the yolks aside. To easily separate an egg, crack the egg on the rim of the bowl. Hold the egg upright over a bowl and carefully lift the top half of the shell. Pass the yolk back and forth between the shell halves and let the white drop into the bowl, Pour the olive oil into the bowl with the egg whites and whisk until the mixture is smooth and creamy. You should end up with about half a cup of mask mixture, enough to coat medium-length hair. If your hair is very thick and long, add an extra tablespoon of olive oil or an extra egg white. If your hair is short, reduce the olive oil by a tablespoon or leave out an egg white. If your hair is a little wet, it will be easier to distribute the mask from your roots to your tips. Use a wide-toothed comb to come the mask through your hair, making sure it gets coats every strand. If you tend to have extra dry ends, use more mask mixture on your tips than on your roots. If you end up with more of the mixture than you need, store it in an airtight container in the refrigerator for up to a week. To keep things neat, you might want to put your hair up in a loose bun and cover it with a shower cap. Wait patiently while the mask goes to work on your dry hair. The shampoo will remove excess oil and egg, leaving your hair shiny and soft with no buildup. Be sure to use cool or lukewarm water so the egg doesn't "cook" in your hair. Either let air dry or use a hair dyer. Your newly moisturized hair should look shiny and vibrant now.
A:
Separate the egg whites from the yolks. Whisk the whites with olive oil. Apply the mixture to damp hair. Let the mask soak in for 20 minutes. Shampoo your hair with cool water. Dry your hair as normal.