Summarize the following:
If you want to feel good about your body, you will need to surround yourself with positivity. This can help you feel better about yourself, and feeling at ease when naked can help you look and feel better. Try to seek out positive people on your quest to look good naked. Hang out with people who are genuinely positive. Seek out friends, family members, and co-workers who have high self-esteem and are encouraging and appreciative of others. Negativity is contagious, so avoid people if they bring you down. If your friend feels bad about her body, you may become more critical of yourself. This can be a celebrity or someone you know. For example, maybe your Aunt Joan is comfortable with her aging body and doesn't worry about developing wrinkles. Maybe there's a plus-size model you love who encourages women to appreciate bodies of all shapes and sizes. This can help you appreciate different body types and realize how confidence and personality can make someone sexy just as much as natural good looks. Have body positive role models can help you see the connection between one's mind and body. Other positive traits, such as creativity and intelligence, can make someone more attractive due to their personality. You're unlikely to feel confident and sexy naked if you have a harsh inner-critic. Work on stopping negative thoughts when you begin experiencing them. Try to replace negative thoughts with positive ones, as this can help you look and feel better. Pay attention to how you think about yourself throughout the day. When you feel negativity creeping in, find a positive thought or affirmation to think instead. For example, if you find yourself thinking "I can't believe how big I am" because you can't fit into a pair of jeans, think something like, "There's no such thing as a perfect body. I can still be beautiful, even if I don't fit into these jeans." You want to like your body to look good naked. One way to like your body is learn to appreciate it. Find things to do that focus on physical pleasure. This will allow you to embrace and enjoy your body. Take a nice, warm bath. Have a massage. Go dancing. Be physically intimate with your boyfriend or girlfriend. Be aware of the sensations your body feels. Really appreciate the feeling of your sheets against your skin. Eat slowly and enjoy the taste of your food.

summary: Surround yourself with positive people. Seek out role models who are accepting of their bodies. Think positive thoughts about yourself and your body. Find ways to enjoy your body.

Summarize the following:
This shows that you know how to have a great time, and can provide him with excitement. It's easy to invite someone out for a drink or dinner, but the most memorable people are the ones who invite us to do something we've never done before. Don't get discouraged if he turns you down. You can simply say, "Well, if you'd ever like to go in the future, let me know. I'd really enjoy that." This keeps the door open and puts the ball in his court. Make it something you're excited about. If you're afraid of heights, don't invite him to go ziplining just because it sounds cool. If you're having lunch or hanging out right after work, you won't be able to completely change your clothes. But you can make small, flirty changes. If you're getting together on a day off, be sure to let your personal style shine, since you don't have to dress for work. If you're going straight from work, consider letting your hair down after having it up all day. If you're taking your lunch together, you could leave the jacket of your skirt suit at the office to show a less formal side of yourself. It's okay to change your clothes between work and happy hour. If your clothes are dirty after a day of work, it makes sense to change before going out. If you've talked during the day, you can remind him of your connection by sending a short text or e-mail. Try to keep the conversation not focused on work, but instead on something you connected over. If he mentioned a band he likes, send a text that says, "Hey! I downloaded that album you mentioned. Thanks for the awesome recommendation." Keep it brief. Even if he likes you, he may not want to be reminded of his workplace once he's done for the day. Don't expect long texts or e-mails. Make efforts to be friendly with the people you know he hangs out with. They don't need to know your intentions, but if they like you, they're more likely to support a budding romance between you. If he's friends with some of your coworkers, this one can be easy. Remember, people tend to value their friends' opinions, especially when it comes to relationships.
summary: Invite him to do something different. Wear something you couldn't wear to work. Check in outside of work. Get the approval of his friends.