This is a test of commonsense with single/multi-choices. Complete the next sentence:

How to take breaks at work
Talk to your boss.
If breaks aren't common in your workplace, you'll want to discuss the idea with your boss. Ask for a few minutes of her time, and explain why taking breaks is important to you.

Options: -- This will make it clear to your boss that you aren't piggybacking on your productivity and that you are taking breaks. Ask if there is time during the day you can take breaks.. -- Work out a reasonable range of times to take breaks. Ask your boss, for example, if she's late because of exam deadlines or due dates, and if she agrees to reschedule work on when you think your work is important.. -- Explain the benefits, and tell her you wanted to let her know, in case she notices a change in your routine. Make sure to calmly and clearly state your needs.. -- Be brief, and tell her " i really want to take breaks, but i don't want to lose too much time. I want to be able to unwind and get back on track..
The answer is:
Explain the benefits, and tell her you wanted to let her know, in case she notices a change in your routine. Make sure to calmly and clearly state your needs.