Article: Improvement in karate comes from repetition, honing and muscle memory. You can go, once, twice, 3 times a week, it doesn't matter that much. More is better, but most important is the regular schedule. Do the warming up exercises/stretches and cooling down exercises at the beginning and end of each practice. Not only are they good for you, but all the stretches allow you to become flexible enough to learn more advanced techniques. There is a lot to learn, but just take it one at a time. Kihon means basic training. Most classes will start with some Kihon to get into the swing of things. Since karate is learned by muscle memory, repeating basics is helpful (and fun.) It includes basic punches, kicks, blocks, and stances. "Kumite" means, "sparring." In almost all schools, beginning sparring is structured, with no contact allowed. As you progress, you get to more and more free forms until you are doing free sparring. "Kata" means "prearranged exercises/Form." Kata's consist of between 8 and 72 choreographed moves, where you can show your skill in front of others. Katas will be different in the different styles of karate. Mostly, they consist of kata and kumite contests. By seeing other schools compete, you will learn a lot about the strengths and weaknesses of your school. There are tests occasionally, where you can show your stuff and get a great new colored belt. Although you barely can find this American System its well known and practiced in Western and Middle-East societies. Normally, the instructors only let you take the test if you can pass it.
Question: What is a summary of what this article is about?
Decide the number of days a week you want to go to karate. Enjoy the warm ups. Practice the different parts of karate. Participate in various tournaments. Move up in belts as you progress.
Article: Decide how long you want the tutu to beanywhere from mid-thigh to knee-length would work great. Double that measurement, then cut the tulle accordingly. Gather the pieces into a pile so they don't get tangled. Tulle on a spool is about 6 inches (15cm) wide, which is perfect for tutus. You can find it in arts and crafts stores. You will need to use the entire spool. A longer/fuller tutu may need up to three spools of tulle. Choose a sturdy elastic that is between 12 to 1 inch (1.3 to 2.5cm) thick. Wrap it around your waist, tie it in a knot, then slip it off. The elastic needs to be tight enough so that it doesn't slip off of your waist, but loose enough so that it feels comfortable. If you are making a tutu for a child, a thin, elastic headband may work as long as it is not too tight. For a neater finish, overlap the ends by 12 to 1 inch (1.3 to 2.5cm), then sew them by hand or by machine. Roll a piece of poster paper into a tube that matches your waist measurement. Secure it with tape, then slide the elastic over the tube. This is not absolutely necessary, but it will make it easier to attach the tulle. It will also prevent you from accidentally stretching the elastic out while tying the tulle on. You only need to cut down the pieces that look too long compared to the others. Don't worry about the pieces that are too short. They will be hidden inside the tutu and unnoticeable. Alternatively, you can leave the bottom of the tutu untrimmed. This would be great for a wicked or spooky fairy!
Question: What is a summary of what this article is about?
Get some tulle on a spool and cut it twice the length you need it to be. Tie a piece of elastic around your waist, then take it off. Put the elastic onto a cylindrical base. Slip the tutu off of the cylinder base and trim off any unevenness.
Article: That way, if you don't have the ultima weapon yet, you'll still have decent magic and attack power. For example, the Second Chance and Once More abilities. Ensure that all of your items slots are equipped with elixirs. This will greatly increase your attack power by 12 and your MP by 2. Either way, it's an incredible and invaluable upgrade. Follow the rest of the guide in Method 1 above for the combat phase. However, be even more mindful of when Sephiroth begins running in circles. If you're not at a high level, you'll have trouble ending this phase quickly, so make sure you're absolutely ready by the time you start.
Question: What is a summary of what this article is about?
Be at level 80 or higher. Equip yourself with items that boost your defense or your health. If you haven't already, get the Ultima Weapon. Enter the tournament.