Problem: Write an article based on this summary: Treat corns with pumice stones. Wear comfortable shoes. Purchase only shoes that fit. Shop for shoes at the end of the day.

Answer: If you have corns on your feet, these can exasperate hammertoes. If you develop corns or callouses on the tops of your toes, treat them with pumice stones. You can purchase pumice stones at most drugstores. Take a warm bath or shower prior to using pumice stones. When you get out of the bath or shower, file down callouses with your pumice stones. Use an exfoliating lotion after using pumice stones. Footwear is one of the most important ways to reduce the reoccurrence of hammertoes. If you're prone to hammertoes, select footwear primarily for comfort. Do not wear shoes that pinch or cause aches and pains. Some shoes have pointed toes. These should be avoided in order to best treat hammertoe. Go for shoes with roomier toe boxes. Lower heels are best. You should also get shoes with straps or laces so you can adjust them for comfort as needed. Some people are tempted to purchase shoes that do not quite fit if they enjoy the style; however, you should never wear shoes that do not fit you, especially not for long hours throughout the day. In addition to causing hammertoe, ill-fitting shoes can cause other foot problems. If you're unsure of your shoe size, go to a shoe store and have a worker fit you. Your feet swell throughout the day, especially if you walk a lot during the course of the day; therefore, it's a good idea to shop for shoes in the evening or late afternoon. You want to make sure you choose a shoe size that can accommodate your feet for a full day.

Problem: Write an article based on this summary: Get your dip ready. Gut the juices. Finish the dip. Gut more juice once you're ready.

Answer: Put an average size dip in your mouth. It's easy in the front of your mouth, but you can also put it to one side or the other. Once the juices have built up a bit, swallow (or gut) the juices. Remember to gut before the juices build up substantially. Keep gutting the juices until you are done with the dip. Then take it out. If you start to feel sick or nauseated at any point, stop gutting and try again later. Once you have built up your tolerance, you can let more juices build up before you gut them.

Problem: Write an article based on this summary: Deal with depression. Recognize signs of bipolar disorder. Know about schizophrenia. Deal with anxiety. Get help processing trauma. Help your relationship.

Answer: Everyone gets down sometimes, but persistent feelings of hopelessness, despair, loss of interest or anxiety lasting more than two weeks can be indicative of clinical depression. If the symptoms become severe enough that they are disrupting daily activities or your quality of life, a counselor or health professional might be able to get you feeling more like your old self. Although no one knows what causes bipolar disorder, it seems to run in families and is a mood disorder that can severely affect your life. Bipolar disorder can be tricky to diagnose and its symptoms vary. But the main signs to look for are dramatic and unpredictable mood swings. A person with bipolar can have bouts of mania where they become excessively happy, a swell in energy and grand, racing thoughts. This mania is often followed by bouts of depression that can bring anxiety, sadness and even suicidal thoughts. Contrary to public opinions on schizophrenia, it rarely comes with multiple personalities and is almost always a non-violent mental illness. If you're dealing with any of the symptoms of schizophrenia, see your doctor quickly to manage the illness. Schizophrenia is a serious disease and can cause difficulties in distinguishing between reality and the imaginary. This can mean you are seeing things that aren't there, paranoia, extreme fixations, and other bizarre behaviors that can rapidly erode one's ability to live a normal life. We all feel anxiety from time to time but for some people it can be a crippling experience. If you're having anxiety that affects your ability to function either at work or socially, you may have a generalized disorder. Anxiety can be marked by excessive worry regularly for at least six months, irritability, sleep problems and other general negative feelings. There are different types of anxiety that can be brought upon by certain situations or triggers. For example, if everyday social situations trigger anxiety you may have social anxiety disorder. Other types of anxiety include panic disorder, a feeling of sudden terror accompanied by physical symptoms or phobias that are triggered by events like flying or specific objects, like spiders. Many times, individuals have trouble coping with a recent trauma, such as a car accident, child abuse, sexual assault or loss of a loved one. Although grief and sadness are normal emotions, a mental health counselor can help make the process easier. If you are experiencing debilitating and persistent difficulties, seeking out help might make your coping easier. Some of these symptoms may include: anger, fear, anxiety, racing heartbeat and difficulty sleeping. It is normal to feel these after a trauma but if they are disrupting your life and months pass with no alleviation, you may need an expert to help. Sometimes it's not just an individual that needs help but partners in an unhealthy relationship. If your relationship with your significant other is increasingly a point of stress and contention, you might benefit from professional counseling. It's always difficult to recognize and admit problems in your relationship. If you notice you and your significant other having trouble communicating, arguing with increased regularity, and find one another a source of stress, it might be time to seek outside help. Every relationship has issues, but remaining vigilant about early problems could save you and your partner down the road.

Problem: Write an article based on this summary: Clarify the rules. Wait and repeat. Practice patience. Don't skip the tough stuff.

Answer:
As your child grows and changes, so should the rules. Most teens will expect that they deserve a greater degree of independence, and parents should accommodate that (within reason). Negotiating issues like "room rights" might be difficult, but it's worth it. Don't leave your teen guessing. Your teen will be wondering whether he or she still has a curfew, still has to do chores, and the like. Make the new rules clear. Failing to discuss how the rules have changed will inevitably lead to conflict. Explain to your teen why the rules are what they are. Even if your teen doesn't agree, it's important that that he or she understands that the rules aren't arbitrary. It can be frustrating when your teen ignores you, but don't get angry. Calmly repeat your requests until your teen complies. Don't confuse your teen's laziness or forgetfulness with an act of rebellion. You probably won't get immediate results. But if you remain persistent and consistent, you're more likely to get the outcome you want. Try exercises like yoga or meditation, to help you relax. If you're patient and calm, your teen will be more likely to respond in the same way When your child becomes a teen, it's time to discuss difficult issues likes drugs and sex. Don't put off these conversations because they're awkward. If you haven't already had "the talk" with your teen, it's time.Talk about sex as a natural part of life. Be honest and nonjudgmental. Studies show that teens who've discussed sex with their parents are more likely to be responsible in their activities. Be sure to include discussion of STIs, contraception, consent, and the emotional elements of sex, among others. Drugs and alcohol should be discussed with the same sensitivity as sex. Ask your teen his or her thoughts about drug and alcohol use. Let your teen know where you stand on the issue, and decide how you will answer questions about your own past or present use. Finally, be sure to address issues like peer pressure, health effects, and impaired driving.