Only capitalize the first word, words that come after a colon, and proper nouns. Don't put quotation marks around the title. Put a period after the title. Let's say the name of the article you want to cite is "Ecuador: History and Culture." The beginning of your entry would look like this: "Ecuador: History and culture." If the article includes an organization name or an anonymous author, you'll use that instead of the title. for "no date" in parentheses after the title. This tells the reader that no date was included. Use lowercase letters and include a period after the "n" and "d." After the parentheses, put a period. Your entry would now look like this: "Ecuador: History and culture. (n.d.)." Capitalize each word of the name, except for "of," "and," and "to." Put a period after the name. This is what your entry should look like now: "Ecuador: History and culture. (n.d.). Select Latin America." Include the entire URL of the site where you found the information you're citing. Do not put any punctuation at the end of the citation, unless it appears in the URL. Here's how your final entry might look: "Ecuador: History and culture. (n.d.). Select Latin America. Retrieved from http://www.sla.com/ecuador.html/" Just as in your in-text citations, you can use the organization that published the article if one was provided. Write the organization name first in your entry on your References page, in the same place you'd put the author. If the website name is the same as the organization name, don't write it again after the page title. You can skip that part of the references entry and go straight to "Retrieved from." For example, let's say you're citing an article called "Relaxing with Deep Breathing," which was published by the American Psychological Foundation. No date is provided. Here's what your entry would look like: "American Psychological Foundation. (n.d.). Relaxing with deep breathing. Retrieved from http://www.apf.com/Relaxing_and_deep_breathing/" Write "Anonymous" in place of the author in your citation, then format the rest of your entry as a typical website reference. You might be citing a web page titled "Being Mindful During a Dog Walk," written by an anonymous author. It's posted on a website called Bark Bark Friends, but there isn't a date. Here how your entry would look: "Anonymous. (n.d.) Being Mindful During a Dog Walk. Bark Bark Friends. Retrieved from http://www.barkbarkfriends.com/mindful_dog_walks/"

Summary: List the title of the article first if no author is listed. Write n.d. Include the name of the organization, publication, or website in italics. Write "Retrieved from," then include the website's URL. List the organization first in the reference if one is listed. Put anonymous first in your entry if it's given as the author.

Be sure you don't overdo this eye-watering technique. Your eye is made up of many delicate parts, and rubbing too hard can cause damage, especially if done over a long period of time. Be aware that this trick sets up a chain reaction that can lead to stinging eyes, creating a bloodshot appearance. You should only do this with clean hands to prevent the introduction of germs into your eyes. Your eyes' natural response to dryness is to water to rehydrate and protect each eye. By keeping your eyes open for an extended period of time, your eye will become dry and start to water. You might even turn this into a game with a friend and have a starting contest. The stinging sensation caused by pulling on your lashes or pulling out your lashes should make your eyes water nicely. Though you shouldn't intentionally pull out your lashes, you don't have to worry if you do. Eyelashes, contrary to common belief, do grow back. When you yawn, the tension of the muscles in your eyes and face cause your tear ducts to close off for its duration. This causes a slight surge of fluid (tears) once you are finished and your yawning muscles relax. If you can make yourself yawn, your eyes should water. Though you shouldn't stare into bright lights for long periods of time, as this can be harmful to your vision, some actors have used bright lights to trigger their eyes water. A famous example of this is actor Henry Fonda, who would often stare into bright lights when he needed to water up on stage.
Summary: Rub the area beneath your eyes gently. Dry out your eyes by staring. Grasp your upper eyelid and your lower eyelid by the lashes and pull. Yawn. Look into the lights.