Select from options: Continue writing the next sentence.

How to get your orthotics to stop squeaking
Select a powder.
Several types of powder can be used to stop your orthotics from squeaking. Some good options include foot powder, talcum powder, and baby powder.

Choose from:
(A). In many cases, powders help to relieve the squeaking. For less serious foot injuries, it might be worth the experiment.
(B). Just look around your house and see if you have any of the above to choose from. Remove the orthotic insert from your shoe.
(C). Read manufacturer's recommendations and consult a licensed professional to see which type to use. If you are lactating, this powder should be applied only on the paws, not the skin.
(D). This is important, as powder might be trapped against the stretchy little pieces of orthotic material and will cause unwanted squeaking, especially when you have a movement that causes your orthotic to squeak. Other options include bark bark, grape seed, and walnut.
Answer:
(B).