Problem: Write an article based on this summary: Cover your skin with tightly-woven fabrics to block chiggers. Tuck or tie off all openings in your clothes. Sprinkle sulfur powder in your socks and shoes. Use a repellent containing diethyltoluamide (DEET). Try permethrin treatments for your clothes. Avoid venturing into tall grass whenever possible. Don't sit or lie on the ground, especially anywhere near a potential hot spot.

Answer: If you're going into a chigger hot spot or any area with tall vegetation, prevent chiggers from attaching to you by concealing as much skin as possible. Wear long sleeves, long pants, long socks, and tall boots. Opt for tightly-woven fabrics over airy, loosely-woven ones. Chiggers are small enough to find their way in between the gaps present between threads of loosely-woven fabrics, but they will have a significantly harder time finding their way through clothes with smaller gaps. Chiggers can find their way to your skin by hopping onto your clothes and crawling underneath. To get rid of them before this happens, seal off any openings to your skin as best as possible. Focus especially on areas from the waist down, since chiggers often move from tall grass to your lower body. Tuck your socks into your pants or your pant legs into your socks, sealing off the gap of skin between them. Tuck your shirt into your pants. Chiggers like to nibble on areas with thinner skin, such as the genitalsouch! If venturing into tall grass or weeds, tie off your sleeves around the wrists with rubber bands or ribbon. When possible, wear clothes with zippers rather than buttons. Certain strong odors, including sulfur powder, are reputedly effective at driving chiggers away. Sprinkle a fine dusting of sulfur powder into your shoes and/or socks to drive off any chiggers lurking in the grass and weeds by your feet. For even better protection, consider sprinkling a light dusting of sulfur powder over the inside of your shirt and pants. Note that sulfur powder has a potent odor, which may make it a less than ideal solution if you have a particularly sensitive sense of smell. There's also not much reliable evidence to prove that this method really works. DEET is one of the most effective bug repellents for use against chiggers and other mites. Apply the repellent to your exposed skin, especially on the hands, arms, and legs. You can also apply it to your clothing (but not your skin underneath clothing) in these areas. DEET treatments can last for 2 to 3 hours. You'll have to reapply it after that. Do not spray DEET repellents near your mouth or eyes. Do not spray DEET repellents on skin covered by clothing, as doing so may cause skin irritation. Follow the label directions carefully. Some repellents can damage clothing, plastics, nail polish, and painted or varnished surfaces. Like DEET, permethrin (0.5%) repellents are also very useful against chiggers. However, permethrin should only be applied to your clothes, never directly to your skin. Permethrin repellents can last for several days after application and remain on your clothes after being washed once or twice. In fact, you may want to treat your clothes the day before you wear them. Apply the repellent to both sides of your clothing, focusing on openings like cuffs, necks, and waistbands. Let the repellent dry completely before putting the clothes on. Follow the label directions carefully as you apply the repellent. As with DEET repellents, some permethrin repellents can damage clothing, plastics, nail polish, and painted or varnished surfaces. If you are walking in a park, picnic area, or other location where you have no control over how tall the grass and weeds are, make sure you stick to well-worn paths. Assume that any spot with tall grass is a chigger hot spot, especially if it's also damp and shaded. Steer clear of unmowed fields and walk in the center of mowed trails to avoid accidentally brushing up against taller vegetation. Chiggers need well-hidden vegetation that offers plenty of shade and moisture in order to thrive. Tall vegetation provides the perfect chigger environment. Even though chiggers do not often hang out in low-cut grass, they may be in the area if there is taller vegetation nearby. If chiggers have migrated to the shorter grass, they may bite and attach themselves to the bare skin of your hands, neck, or head.

Problem: Write an article based on this summary: Wear sunscreen. Wash your face Use a toner after you wash your face. Use a good-quality moisturizer that targets wrinkles. Use a good eye cream.

Answer:
Studies have named the sun as the No. 1 cause of wrinkles. Wear a broad-spectrum (UVA and UVB) sunscreen with an SPF of at least 30. There is no need to go above SPF 50. You need to wear sunscreen even when it's not sunny. If you're tanned, this doesn't mean that you're protected from the sun. Wear sunscreen no matter what! Wearing sunscreen will not only prevent wrinkles; it will also reduce your risk of getting skin cancer. Reapply your sunscreen often at least every 2 hours. every day. Doctors recommend washing your face twice a day no more than that. Over-washing your face can strip your skin of its natural oils and moisture so that wrinkles appear deeper; it may even cause new wrinkles to form. Even if your skin is oily, don't wash your face more than twice a day, as it can irritate your skin and, if you have acne, it can cause further breakouts. People with mature skin (ages 40 and up) can likely get away with washing their faces with a cleanser each night, and only rinsing with cool water in the morning. Applying a toner to your skin after you've washed your face can help balance your skin's pH and keep it looking healthier. Just be sure to avoid toners containing alcohol, as this can dry out your skin. Many moisturizers contain ingredients aimed at fighting and preventing wrinkles. Apply a moisturizer to your face twice a day: once after your morning face-wash and once after your evening face-wash. There is little evidence to suggest that day and night creams are particularly different; however, some ingredients in moisturizers are made ineffective by the sun. For example, retinol, a highly effective wrinkle-fighter, is rendered inactive by sunlight, as are most prescription medications. The skin around your eyes is different from the rest of your facial skin: it is thinner and more delicate, quicker to wrinkle and droop. For this reason, it's worthwhile to use an eye cream in addition to your facial moisturizer. Look for an eye cream that contains collagen, vitamin C, peptides, and/or retinol.