Problem: Write an article based on this summary: Get a pair made of moisture-wicking material. Look for a pair with flatlock stitching to reduce friction. Avoid latex-based materials if you have sensitive skin.

Answer: Compression shorts are incredibly tight. As you exercise, the heat and sweat you generate gets trapped next to your skin. For some people, this may cause skin problems like rashes and inflamed hair follicles. To help prevent this, go with shorts made of a moisture-wicking material, like a nylon blend. To reduce odors, you may want to look for anti-microbial technology. If you're a long distance runner or intense cyclist, you already know that chafing can be a major issue. On humid days, it can be even worse! Flatlock stitching is very effective at reducing chafing and friction against the skin. Some brands may even market their shorts as "anti-chafing." Some brands use latex-based materials for their shorts. If you have sensitive skin, you may want to avoid those brands. The latex could cause chafing, rashes, and other skin irritations. Many brands will advertise their shorts as being "latex-free." Cotton, nylon, Lycra, and Spandex are not latex-based materials. If you see other materials listed on the tag, ask a salesperson to explain them to you or opt for a different pair.

Problem: Write an article based on this summary: Visit local poultry farms to get a feel for the industry. Look for work in the industry to get hands-on experience. Obtain a degree in poultry science to prepare yourself for running a farm.

Answer: Use a search engine to find out where some local poultry farms in your area are located. Contact the farmers and ask if you can visit their farm and have a chat about what is involved in the business. Ask as many questions as you can to get an idea of what the day-to-day running of a poultry farm is like. Some good questions to ask are "What are the everyday tasks that are needed to care for the birds?" or "What type of feed do you use?" Try and visit during different times of the day and season to see all the processes and how the flock changes over time. Look for entry-level positions, internships, or apprenticeships within the poultry industry. Use search engines and ask around in the farming community about opportunities for you to get your foot in the door. This will help you to see if being a poultry farmer is right for you, without the large commitment of running your own farm. There are often positions as farm workers available on poultry farms over the summer for high school and college students. If finding a paid position is proving difficult, some farmers will offer free training in exchange for free labour. Try to experience as many aspects of poultry farming as you can while getting work experience. Areas to gain experience in are feeding, monitoring the health of the flock, transporting the birds correctly, cleaning, and keeping records of the business. There are 2-4 year degrees available in poultry science, animal science, and agriculture, and all of which can help you to gain knowledge about the field. These courses generally cover many topics including anatomy, reproduction, meat production, nutrition, genetics, and farm management. Although specific qualifications are available, a formal education isn't the only way to get into the industry. Many poultry farmers have a high school diploma, rather than an associate degree.

Problem: Write an article based on this summary: Remove your tie before you eat.

Answer: If you find yourself in an atmosphere where you can take off your tie before eating, then do it. When we spill on ourselves, it is usually right down our torsos where a tie hangs. It is all too easy to spill food on your tie and leave a stain, so avoid it if you can.

Problem: Write an article based on this summary: Learn the importance of testosterone. Understand why low testosterone levels occur. Know the symptoms of low testosterone. Diagnose testosterone levels. Know the side effects of TRT. Understand when not to take testosterone.

Answer:
Testosterone is responsible for the production of male sexual characteristics and functions, including a deep voice, facial hair, and denser bone and muscle mass. It is directly related to erectile functions, penis and testicular size, and the sex drive. Testosterone is also involved with the production of red blood cells and sperm. Normal levels of testosterone help to prevent high blood pressure and heart attacks. Low levels of testosterone may represent normal male aging; however, low levels of testosterone are also associated with a number of different health issues in men, as well as an increased risk of death. Testosterone levels vary in different men, so it can be difficult to determine if the levels detected in one man are too low or if they represent a normal decrease with age. It is quite normal for a man's testosterone level to decrease gradually with age. It is also quite normal to have fewer erections as a man ages. It is not normal, however, to be unable to have or sustain an erection, and it is not normal to lose interest in sex. This can be a symptom of many other, more common cases as well, including diabetes and depression. Though low testosterone is normal, levels that are too low can lead to many health problems. Symptoms of low levels of testosterone in men include: Problems with sexual function. This can include erectile dysfunction, decreased desire for sexual activity, and a decrease in the number and quality of erections. Smaller testes Emotional problems, such as depression, irritability, anxiety, problems with memory or concentration Sleep disruption Increased fatigue or a general overall lack of energy Body changes, such as increased belly fat, decreased muscle mass, decreased strength and endurance, decreased cholesterol levels, and osteopenia (softening of the bones) and osteoporosis (decreased bone density) Swollen or tender breasts Loss of body hair Hot flashes Women can have low testosterone as well. Symptoms of low testosterone in women include decreased sexual desire and function, muscle weakness, decreased vaginal lubrication, and infertility. To diagnose low testosterone levels, your physician will perform a physical exam and take a blood sample to test for testosterone levels. Depending on your physical exam, your symptoms, and your history, other tests may be performed as well. These tests check for thyroid function, diabetes, high blood pressure, and heart disease. If you are experiencing any of the symptoms, call your physician to have your testosterone levels tested. For those individuals who do choose TRT, you should know about potential side effects. Because of these potentially serious side effects, your physician will be most likely asking you to come in frequently for checkups. This may be every three to six months. You should also keep track of any changes in your body and report them immediately to your physician. The side effects include: Increased risk of heart attacks and heart disease Increased risk of strokes and blood clots Increased risk of prostate cancer Sleep apnea Polycythemia, or increased levels of red blood cells this causes the blood to get thicker and increases the risk of blood clots. Enlargement of male breasts Acne and oily skin Changes in hair patterns Decrease in the size of testicles Changes in cholesterol and blood lipid levels Testosterone replacement therapy (TRT) is not for every man. There are circumstances in which it is not recommended. For example, TRT is not recommended for men with sleep apnea, a high red blood cell count, congestive heart failure, or prostate conditions, such as benign prostatic hypertrophy, prostate cancer, or breast cancer.