Article: You need to find a nice quiet and calm place to make your recording. If you are recording it on your computer, your bedroom could be ideal. Make sure you do it at a time of day when you will not be distracted and there is not noise coming from outside your room. To make a good recording you will need to be relaxed and in the right frame of mind. Put aside plenty of time so you can relax before you turn the recording device on. You have to be relaxed when you make the recording, if you want it to be relaxing when you listen back to it. One way to guarantee you will not be relaxed when you are trying to make the recording, is having faulty or unreliable equipment. Spend some time getting to grips with whatever recording device you are using before you get started. Do some practice runs where you record yourself talking normally until you are completely confident. Before you begin recording, read through the script from start to finish and think about your voice and delivery. It's not just what you say that's important, but how you say it. You will find it hard to relax if you are listening to a voice shouting at you to do so. Equally, your voice must be engaging enough that the images you create have an impact on you, and help you visualise the scenes. Try using different dynamics in your voice, including slow quiet parts, and faster louder parts. Experiment and try different things. There is no single way to make a good recording, it's all about what works for you. Try to engage with the content of the script as you say it. If you are describing a calm sea, try to picture that in your mind as you read it. When you are fully relaxed and prepared, start your recording. Try and get all the way through in one take on your first go. Concentrate on the words and the images you are creating. Try to be in the moment and really engage with the script you have prepared. Monitor the tone and speed of your voice, but let yourself be carried on the words as much as possible. Once you have made a complete recording listen back through it. You might want to listen through it a couple of times before you try to use it for hypnosis. It will probably take you a few attempts to get it sounding how you like, so expect to make multiple recordings. Try to learn something from each recording you make and you will get better and better. Pay attention to how your voice sounds, and the tempo of you delivery. Maybe you will need to speak a bit more animatedly, or perhaps more slowly. Once you have got the hang of the recording you might want to try and add some extra elements to complement your words. If you have some editing software on your computer, you could add some relaxing music to go along with the text. Feel free to experiment with different ideas and keep an open mind about what might work for you.
Question: What is a summary of what this article is about?
Prepare a quiet space. Check all the equipment is working. Consider your voice and tone. Record your script. Listen through it. Consider adding music.

Problem: Article: Before packing your luggage, take a few minutes and write down everything you'll need for the trip. This list should take into account where you're going, how long you'll be there, and how much packing space you have. Some things to write down include: Clothing items like shirts, pants, dresses, skirts, undergarments, socks, shoes, hats, outerwear, belts, glasses, contact lenses, makeup, and jewelry. Prescription and over-the-counter medication. A toothbrush, toothpaste, floss, mouthwash, contact case and solution, razors, and shaving cream. A phone, tablet, computer, digital reader, handheld game system, pair of headphones, and any necessary charging cables or adaptors. Travel documents like tickets, boarding passes, passports, and visas. When packing quickly, it's easy to simply grab clothes and toss them in a suitcase. However, this often leads to less space, wrinkled clothes, and a medley of forgotten essentials. Instead, fold your clothes in half and roll them into tight fabric burritos. When done right, this method is faster than normal folding, gives you more space, and allows you to easily see what items you have and what you still need. Do not roll suits, dresses, and other types of professional wear. Instead, fold these items and place them in packing folders. Fill the bag with items like prescription medicine, over-the-counter drugs, first aid supplies, and general hygiene and grooming products. Keep the bag in your bathroom until you're ready to leave, that way you can continue using the supplies. If you're staying at a hotel, remember that items like hand soap and shampoo are provided at no extra cost. If you're taking a plane, check your airline's website for policies on packing medicine, bottles of liquid, razor blades, and other items. This will give your gadgets extra padding during travel and will make them easy to remove without having to dig through clothes and other items. This is especially important if you're flying, since most airports require you to remove electronics for safety scans. Make sure to charge your electronics the night before leaving. When traveling, the most important things to have are your official documents. Without them, you may be detained or even denied the right to travel. To make sure everything is together and easy to access, place your ticket, boarding pass, passport, travel visa, booking confirmation, and other important documents in a folder or envelope. For safety, keep these on your person at all times. Even if your travel provider takes digital copies, print out your ticket or boarding pass in case something goes wrong. If you plan on purchasing keepsakes for yourself or someone else, leave about 20% of your suitcase empty to accommodate them. This will cut down the amount of items you can pack, saving time and forcing you to focus on essentials. If you're flying, make sure your items adhere to any carry-on, checked luggage, or customs regulations.
Summary: Make a list of trip essentials. Roll your clothes. Place medicine and toiletries in a clear, resealable bag. Pack electronics near the top of your suitcase. Keep your ticket, passport, and other documents in a folder or envelope. Leave room in your suitcase for souvenirs.

Use a pencil to draw a small 'X' where the jack will go. Don't obsess over the placement too muchyou'll be able to make any necessary adjustments when marking the exact location of the mounting bracket. Make your mark dark enough to be plainly visible so you won't have to hunt for it while you're doing other things. Once you've got the bracket situated right where you want it, run the tip of your pencil along the inner edge of the wall plate mounting bracket for your network jack. When you're done, you'll have a rough outline that you can use as a template for cutting the hole for the wall plate. Line the wall mounting bracket up as evenly as you can with the nearby electrical outlet. If desired, use a bubble level to ensure that the top and bottom edges of your outline are perfectly parallel with the floor. Head to the main circuit breaker panel or electrical control box for your building and flip the switch corresponding to the outlet you've chosen to install your network jack next to. Doing so will minimize your risk of electrical shock, as you'll be working close by. Individual circuits should be plainly labelled on your breaker panel. If you're attempting to install an Ethernet jack somewhere other than your own home, you may need some assistance finding the right breaker. If for some reason your breakers aren't labelled, or they've been labelled incorrectly by mistake, an electronic circuit breaker finder can help you figure out which breaker to flip.
++++++++++
One-sentence summary --
Mark the spot on the wall where you want to place the jack. Place your mounting bracket over the marking and trace around the inside. Shut off the electricity to any electrical circuits in the immediate vicinity.