How to eat like a skinny person
Eat mindfully.
When it's time to eat, make sure that you're away from distractions. Studies have shown that people who were distracted while eating felt less full, satisfied, and consumed more food than people who practiced mindful eating.

OPTIONS:
- Eating mindfully will also help with breathing. Slow, deep breaths will stimulate endorphins.
- Eat 3 or 4 small meals a day, then add in your snacks as well. It can take some getting used to, so don't make it a daily habit to have a leisurely lunch on the weekends and 3 or 4 nap days.
- People who have healthy weights enjoy their meals and snacks to the fullest and have limited distractions while they eat. Remember, skinny people may not be the same.
- Similarly, if you snack instead of going for coffee or pizza, try only for a few seconds every hour or two to allow you to relax and reflect. For example, if you're a beaner, try to eat only for a few seconds every hour instead of another.

People who have healthy weights enjoy their meals and snacks to the fullest and have limited distractions while they eat. Remember, skinny people may not be the same.

question: Complete the next sentence:

How to read more
Find reading material that fascinates you.
The best way to read more is to make yourself excited to read, and the best way to get excited about reading is to get excited about ideas.
Explore.
OPTIONS:
- Find every word that pops into your head. Look for categories, patterns, and topics to investigate.
- Sit in a quiet, dark space and read from the inside out. Trying to read something you find interesting doesn't have to be that exciting, it should be something that will grab your attention and inspire you to try reading.
- Listen to interesting music, read aloud, be fascinated by literature. Get yourself involved in something new and exciting.
- Turn over every book that you see and read the back cover. Open it up and read the first few lines.

answer: Turn over every book that you see and read the back cover. Open it up and read the first few lines.

Problem: Write the next sentence for:
How to make a mannequin out of a pillow
Take your measurements with the measuring tape.
Measure your chest, waist, and hips. Write these numbers down.

OPTIONS:
- If you're measuring for a full body, you'll need at least 2 inches (5 cm) of fabric. So, if your bust is smaller than 6 inches (13 cm), then your bust measurements would be 9.6 inches (27.4 cm) and 4.4 inches (12.
- Use the pillow as the body of the mannequin. Mark the spots on the pillow with a pencil where your chest, waist and hips are, according to the measurements you've just taken.
- You will need : Average height of head and shoulder height of torso (elbows, bust, hips) measuring tape Buy your materials. To make-a mannequin out of pillows, you will need to work with the materials you will need: base materials, pillows, and other bedding.
- Leave the measurement measure at home to go back and re-measure later. Cut the pillow fabric if it's comfortable for you..

Next sentence: Use the pillow as the body of the mannequin. Mark the spots on the pillow with a pencil where your chest, waist and hips are, according to the measurements you've just taken.

context: How to not throw up when drunk
Drink water throughout your alcohol excursion.
If you're prone to vomiting, you might want to alternate each alcoholic beverage with a glass of water during the night. In the event you get very drunk and perhaps a little nauseous, switch entirely to water.

OPTIONS:
- Avoid this by sucking on candy or drinking water from the tap, since these can increase the risk of throwing up. As long as you take a sip or two during the night, you should be fine to give up one of two flavors : Sparkling water.
- Fill a mouth of water with the tobacco of one alcoholic. Very, very, very much water will taste very disgusting in the end.
- Drink water steadily, but never chug or drink water to excess, as this can upset your stomach. Inexperienced drinkers sometimes drink too much water out of fear of becoming dehydrated.
- These drinks have been linked to headaches and nausea, so if you'd rather maintain a balanced diet on low-carb drinks, go for this option. Switch from soda and beer into water if you like.
****
next sentence for the context: Drink water steadily, but never chug or drink water to excess, as this can upset your stomach. Inexperienced drinkers sometimes drink too much water out of fear of becoming dehydrated.

IN: What happens next?

How to become an animator
Study the job descriptions for animators.
You need to have a clear understanding of the job and its many specialties, so you can make sure you have matching skills. All animators bring characters or images to life on screen by creating a sense of motion, but they work in different fields.

OPTIONS:
- Some animators create pictures that are used by motion picture studios and advertising agencies. Others create storyboards that are used by television and movie directors to plan their filming.
- Starting in the following categories, find out what specific animators work for. For example, if you want to work in construction, find out how much construction experience the job requires.
- If you are working within a like-minded community that doesn't accommodate animators, review books, pamphlets, and other materials that will provide a detailed picture of the animators. Look for animators who can give you crucial insight.
- Call animators on social media to provide information on their work positions and enjoy watching from the comfort of your own home. Be aware that professional animators are different and have different levels of experience.

OUT: Some animators create pictures that are used by motion picture studios and advertising agencies. Others create storyboards that are used by television and movie directors to plan their filming.

question: Complete the next sentence:

How to apply for a pardon
Meet with an attorney who specializes in post-conviction relief.
Each state has its own qualifications and procedures for granting a pardon. Also, the federal government has its own requirements and procedures for those convicted of a federal crime.
OPTIONS:
- Only an experienced attorney can provide proper guidance. To find an experienced attorney, type " post-conviction relief attorney " and your city or county in a search engine.
- Ask your state's attorney general if you need to meet these requirements. Depending on the amount of conviction and the circumstances surrounding the conviction, your state can choose to grant a pardon.
- To find an attorney who specializes in post-conviction relief, contact your state's bar association. The georgia bar association has a directory of qualified attorneys on its website.
- Accordingly, find an attorney who specializes in post-conviction violence. If you haven't heard of an attorney before, call your local or state bar association and ask them to recommend someone willing to work with you.

answer:
Only an experienced attorney can provide proper guidance. To find an experienced attorney, type " post-conviction relief attorney " and your city or county in a search engine.