In one sentence, describe what the following article is about: Taste the soup and add salt according to your taste. For more flavoring, you can also stir in an extra stock cube or another 1 teaspoon (9.5 g) of ogiri or fermented locust bean seasoning. Turn the heat back to high so the soup comes to a boil. Boil the soup for 5 minutes so the yam dissolves completely. Cook the soup until it's as thick as you like. Keep the lid off of the pot so some of the liquid evaporates and the soup thickens. Serve the soup while it's still hot. Consider serving the nsala soup along with ofada rice, fried plantains, or beans porridge. Refrigerate the leftover soup in an airtight container for 3 to 4 days.
Summary: Adjust the seasonings. Boil the soup for 5 minutes. Serve or store the soup.

This will be the color you will then highlight, accent, or complement with other hues. Your "anchor" color is going to be the most prominent color in the room and will determine the overall feel or tone, so decide if you want to set a more calming environment with a neutral anchor color like off white or light gray, or if you want to create a vibrant atmosphere with a bold, bright anchor color like turquoise or orange. Of course, you can always just go with your favorite color! If you don't have a preferred color for your bedroom, use the same color scheme as the rest of your house. This helps create a seamless look in your home. If the color scheme is neutral, you might add a few pops of color in your accessories or throw pillows. Remember that even with a more neutral anchor color, you can add pops of bright, bold color to the room with accessories like throw pillows, bedding, and smaller decorative items. You may want to also choose your anchor color based on a theme, like nautical, French provincial, or California chic. To get some ideas for possible color schemes, look online at sites that showcase different designs for bedrooms. Though you may decide to add more complementary hues, its best to start with two so the room does not become overwhelmed with color. Use your anchor color as a reference for the two hues. If you used a more neutral anchor color, you may decide to use cool hues like blue and green or warm hues like red and yellow. If you used a more bold anchor color, you may decide to use neutral hues like gray or white, or you may decide to go very bright and use hues like apricot or turquoise. Consult a color wheel to get direction on possible hues for your anchor color. When in doubt, look for examples online to give you some ideas. There are several ways to mix and match hues with tints, shades, and tones. For a good guide on this, click here: http://www.decorlove.com/how-to-choose-a-color-scheme-the-basics-of-color-coordination/. Now that you have chosen your color scheme, figure out if you are going to be painting the walls with the anchor color or making a statement by painting only one wall. Refer to How to Paint A Room for tips on painting a room properly.
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One-sentence summary -- Pick an "anchor" color. Pick two complementary hues. Decide if you are going to paint the walls of the room.

Q: Many anti-nausea medications require a prescription, so a visit to your doctor will be warranted. Describe your symptoms and medical history. He or she may provide you a prescription strength drug or advise you to take an over the counter, non-prescription, drug instead, depending on your particular situation. Take the medications as described on the label or by your healthcare professional. Some people suffer from migraine-induced nausea. If you suffer from this, ask your doctor about metoclopramide (Reglan) or prochlorperazine (Compazine) to help with the symptoms. If you suffer from vertigo and motion sickness, antihistamine meds such as meclizine and dimenhydrinate are helpful. You can also take anticholinergic drugs such as the scopolamine patch to help with nausea related to these situations. Be aware that these medications have their own significant side effects and should be used only under strict guidance by a health care professional. Nausea is common in pregnancy and post-surgery. To help with pregnancy nausea, pyridoxine, or vitamin B6, has been shown to be safe and effective in dosages at 50 to 200 mg per day. You can even buy them as lozenges or lollipops. Oral ginger dosed at one gram per day is effective for controlling nausea and vomiting in early pregnancy. Postoperative nausea can be helped with dopamine antagonists (droperidol and promethazine), serotonin antagonists (ondansetron), and dexamethasone (steroids). Make sure to follow any dosing instructions given by your doctor. The amount you take will depend on your current situation. Stomach flu, also known as gastroenteritis, can be helped by taking bismuth subsalicylate (pepto bismol)or serotonin antagonists (ondansetron).
A: See your doctor. Treat common nausea conditions. Help with pregnancy, post-surgery nausea, and stomach flu.

Problem: Article: If you can manage to grab a large object, such as a plank or a piece of rafter, you'll greatly increase your chances of survival. The object will absorb some of the impact when you land, taking a little stress off of your bones. If you're falling next to a building, or off a cliff in the wilderness, do your best to break your fall into segments by hitting a ledge, a lower cliff, a tree, or another object. This breaks up the momentum of your fall and divides it into several shorter falls, which gives you a much better chance of surviving. If your knees and elbows are locked and your muscles are rigid, the impact of the fall will do more harm to your vital organs. Don't hold yourself stiff. Do your best to relax your body so that when you hit the ground your body is more easily able to take the impact. One way to remain (relatively) calm is to focus on performing the steps that lead to greater survival rates. Stay aware of your body, moving your arms and legs to make sure they aren't locked. Possibly nothing is more important to surviving a fall (or simpler to do) than bending your knees. Research has shown that having one's knees bent at impact can reduce the magnitude of impact forces 36-fold. However, do not bend them too far - only keep a slight bend so they are not locked. No matter what height you fall from, you should always try to land on your feet. Landing feet-first concentrates the impact force on a small area, allowing your feet and legs to absorb the worst of the blow. If you are in any other position, try to right yourself before you hit the ground. Fortunately, attaining the feet-first position seems to be an instinctive reaction. Keep your feet and legs tightly together so that both your feet hit the ground at the same time. Land on the balls of your feet. Point your toes slightly down before impact so that you will land on the balls of your feet. This will allow your lower body to more effectively absorb the impact. Once you land on your feet, you will fall either to the side, front or back. Try to avoid falling on your back. Falling to the side is statistically best. If you can't manage that, try to fall forward instead, breaking your fall with your arms. When you fall from a great height onto land, you will usually bounce. Some people who survive the initial impact (often with a feet-first landing) suffer a fatal injury on their second impact. You will most likely be unconscious when you bounce. Cover your head with your arms by placing your arms on the sides of your head with your elbows facing forward (and projecting in front of your face), and your fingers laced behind your head or neck. This covers a large portion of your head. With all the adrenaline flowing in response to your flight, you may not even feel injured upon landing. Even if you are not visibly injured, you may have sustained fractures or internal injuries that must be treated immediately. No matter how you're feeling, get to a hospital as quickly as possible.
Summary:
Grab an object on your way down. Try to break your fall into parts. Relax your body. Bend your knees. Land feet-first. Try to fall to the side. Protect your head for when you bounce. Get medical help immediately.