so grab the smallest dose of melatonin you can find (usually 3mg), and for a moment, pretend you're a trust fund brat, wall street bro, or gold digger socialite then crush the pill on the counter and take 1/10 of the 3mg of powder. i usually just mix the powder with a glass of water and down it.
Repeat this setence, but with the correct capitalization.
So grab the smallest dose of melatonin you can find (usually 3mg), and for a moment, pretend you're a trust fund brat, wall street bro, or gold digger socialite Then crush the pill on the counter and take 1/10 of the 3mg of powder. I usually just mix the powder with a glass of water and down it.