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Use an HDMI cable to connect the TV to the computer. In essence, you'll now be using the TV as a monitor. The steps to do this vary by TV. It's white, pink, blue, and purple music note icon on the Dock on a Mac. If you're using Windows, you'll find iTunes in the All Apps area of the Start menu. It's near the top-left corner of iTunes. Details about this movie will appear. A play button will appear. The movie will now display on your television.

summary: Connect the TV to your computer. Change to the HDMI channel on your TV. Open iTunes. Select Movies from the drop-down menu. Click the movie you want to watch. Hover the mouse over the cover image. Click the play button.

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After her daughter's birth, Beyonce completed a 22-day vegan challenge created by her personal trainer to kickstart her fitness journey. Though she's back to eating a generally plant-based diet, she recommends trying this challenge to increase your energy level and metabolism. Some breakfast options includes whole-grain toast spread with avocado and red pepper flakes or some homemade granola and a green smoothie. Beyonce generally just eats a salad for lunch, so try a large green salad. Some light dinner options include quinoa and beans or stewed lentils. Beyonce's trainer gives her a shake with plenty of plant-based proteins after workouts to replenish her energy and help her muscles recover. Try drinking a smoothie made of pea protein powder, almond milk, frozen fruit and spinach after your workouts to get the same effect. To keep her skin glowing and her energy level up, Beyonce drinks a lot of water. The recommended amount is half your body weight in ounces, so use that number as a starting point and add several more cups if you work out or do any strenuous activities during the day. If drinking cup after cup of water feels tedious, try infusing your water with some sliced fruit or mint leaves to switch it up a bit. Although she keeps a strict diet for the rest of the week, Beyonce gives herself a cheat day every Sunday to eat the food that she wants. Don't be too strict about your dietmake sure to cut yourself some slack and eat the foods you want in moderation. If you have a craving, you can fully satisfy it by splurging with one meal and enjoying it with all of your senses. Taking small bites and being mindful of the experience will make the splurge even more satisfying and help curb further cravings. As long as you keep your portions reasonable, you'll be able to splurge once in a while and still maintain a healthy physique. For example, a bite or two of dark chocolate can satisfy a craving for something sweet.

summary: Eat a vegan or plant-based diet. Drink a plant-based protein shake after your workout. Drink lots of water. Cheat every once and a while.

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While you may assume your home will be the place for your home church, this is not always the best idea. A home church should ideally be based in an area without any established churches nearby or where nearby churches are bigger and less intimate. Many people prefer smaller services, which is why they may seek out home churches. You should also pick an area that would be easy for potential members to reach, such as a home found in a central location in a city or town. Networking with other people with similar religious beliefs is important when starting a home church. This way, if your home is not appropriate for a home church, you can try finding someone else to volunteer. You want to make sure you're starting a home church for the right reasons. A home church should be a collaborative environment where likeminded people come together to worship. Home churches are usually started if there are few established churches in an area or if existing churches are not meeting the needs of many people. The following reasons are valid reasons to start a home church: If existing churches have turned many people away, it may be necessary to start a home church. If churches in your area are very large, many people prefer the intimacy provided by a home church. If there are many people in your existing church who dislike the way doctrine is taught, you may find a home church can help. No one can start a home church without guidance. Existing spiritual leaders in your community are there to help. Reach out to spiritual leaders in your area whose beliefs are roughly in line with yours. Let them know you're planning on starting a home church and ask for support and suggestions. Look for established believers in your area that are known for their religious services. For example, if you're starting a Christian home church, talk to someone who runs a Christian-based charity and ask them for guidance. If you do seek guidance within an existing church, make it clear you're not trying to challenge or upend that church. Explain that your motivations are simply to create a smaller, more intimate setting that is unlikely to replace an existing church. Home churches usually benefit from having a backbone of leaders. Just like elders or vestry in an established church, gather a group of three to four individuals to serve as leaders. Leaders can be family members, members of your existing church, or spiritual leaders in your community. Depending on the precise plan for your church, leaders can have different roles. For example, if you intend to have sermons, choose someone who is articulate and well-versed in your religion's doctrine to give sermons.
summary: Choose the right house for your church. Examine your motivations for starting a home church. Seek guidance from local spiritual leaders. Choose three or four main leaders.