Suggestedworkoutperiodis2months"on"aswellas1.5weeks"off".Donotexceedthisdosageunlessacceptedbyyourdoctororyourphysicalfitnessadviser.

Please segment the words:
Suggested workout period is 2 months "on" as well as 1.5 weeks "off". Do not exceed this dosage unless accepted by your doctor or your physical fitness adviser.