Read the following context and choose the correct option to answer the question. Context: Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the 'worried well' is certainly alive and kicking. Vitamin and mineral supplements are big business. Reported figures in Australia suggest that 27% of women and 15% of men take some form of supplement with vitamin C, B complex, multivitamins, vitamin E and calcium all being popular choices. Contrary to the rationale for needing supplements in the first place, people who take supplements are more likely to be healthier than people who don't take supplements. Supplement users also tend to be leaner, smoke less, exercise more, and eat more fruit and vegetables. While it may seem obvious that people who take supplements likely consume more nutrients from their regular diet to start with, this hasn't been well studied in large population groups. Using data from a nationally representative government health survey, researchers from the United States looked at the mineral intake from food and supplements of over 8000 men and women between 2003 and 2006. The results were clear cut: people taking mineral supplements were consuming more minerals from their normal diet than those who didn't take supplements. The observation was even stronger in women than in men. The eight most popular mineral supplements taken were calcium, iron, magnesium, zinc, phosphorus, copper, potassium and selenium. Proving that it is possible to have too much of a good thing, supplement users were more likely to be exceeding the recommended upper level of intake for magnesium, zinc, iron and calcium. For someone who believes that they are reasonably healthy and are conscious of what they eat most of the time, taking a mineral supplement 'just in case' offers little to no benefit. Question: What did the research participants ingest? Options: - not enough information - fruits - vitamin and mineral supplements - vegetables
vitamin and mineral supplements
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Read the following context and choose the correct option to answer the question. Context: I showed up at the address on Columbine's invitation just before eleven; it was a converted warehouse in an industrial zone on the city's north side. Since it was a Saturday night, everything else was empty for miles. The parking lot was filled with sports cars, hybrids, and shiny suburban tanks. The door facing the parking lot was open, spilling out muted lights and the din of yuppie chatter. It cast a somewhat foreboding aura over the entrance. The first thing I noticed as I approached was the beefy refrigerator in a rented tux blocking the doorway. The second thing was the surveillance camera perched on the wall above his head. I had stopped home and changed first, so I was sure I was dressed mostly appropriately for some rich faux-hipster art party - charcoal gray pinstripe jacket over a TV on the Radio t-shirt, skinny cuffed jeans, Docs, and a black fedora. I certainly didn't look any worse than the other idiots I saw filing in and out of the door. I even had an invitation. So I was fairly confident I'd be able to gain admission to this thing without incident. "No, absolutely not," the doorman said, pressing a meaty palm into my chest. "I was invited!" I said, exasperated. "I have documentation." I waved the rave card in front of his face. "No dice." I stepped aside to let a couple of aging goths through the door and wondered for a moment if the doorman somehow knew who I was. Then I noticed the ear piece he was wearing and my eyes darted back to the surveillance camera. "Motherfucker," I spat and raised both arms to flip off the camera. I didn't know it at the time, but at that moment Dylan Maxwell was sitting in front of a wall of monitors, laughing his ass off. Question: Who was standing under the surveillance camera? Options: - The doorman - Hipster - not enough information - Dylan
The doorman
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Read the following context and choose the correct option to answer the question. Context: The sudden burst of spring produce in the market after a long, monotonous winter of cavolo nero and bright oranges is one of the things that constantly reminds me why I love living and eating in Italy. A wander through the market like any other becomes, in spring time, a new experience. I feel like a fresh arrival, like it's my first time walking through my local market. There are long, twisty fava bean pods, waiting to be podded and munched on with bitey pecorino cheese to tame the bitterness of the raw beans. Thin, long-stemmed asparagus. A lovely array of greens, including radishes with leaves so happy that they become the main ingredient, fluffy-fronded fresh herbs and fresh garlic. Artichokes of many different kinds, but especially the pointed purple ones that are either local, from Tuscany's Maremma, or sometimes from Puglia or Sicily. Rarely the rounded globe artichokes you find spilling out of crates in Rome, or the tiny, delicate Venetian ones, the so-called castraure (though they often aren't the real deal, how you can tell is by the price) that you can find in the shadow of the Rialto. And then there are thick bunches of agretti (salsola soda), looking more like mermaid's hair than a monk's beard, their English namesake. A few years ago, this wasn't such a common sight at the market in Florence. It still isn't, in that you won't get them by the crateful like you do fava beans and artichokes, though they're not particularly difficult to find now. They're just one of those special things that don't last long. Blink and you'll miss them, or come late to the market and they could easily be sold out. It's worth getting up and out of the house a little earlier for these (a note to myself, of course). If you've never tasted agretti before, it's worth seeking out if you're in the right place at the right time and find a bunch or see it on a menu. Frances Mayes likens it to spinach, but notes that it is so much more, "While agretti has the mineral sharpness of spinach, it tastes livelier, full of the energy... Question: In the future, when will the author go to the market? Options: - In the winter. - Only in the spring. - Early in the day. - not enough information
Early in the day.
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