What happens next?

A woman dressed very comfortably is doing an exercise down on one knee. She puts her arm in the air and stares off into the distance holding it into place. after

pick from the following.
+ , she tilts her body an begins to practice back and forth..
+ holding that on place for a few minutes she puts her arm down and then faces forward..
+ a moment she stands up and begins slowly dancing..
+ , she puts her foot down and gets up still holding the weight in her hands..
holding that on place for a few minutes she puts her arm down and then faces forward.