Problem: How to make a low fat stir fry
Select low fat proteins.
Meats such as chicken breast, lean pork, shrimp, fish and some lean cuts of beef are all great choices for a stir fry. Cooking these meats at a high temperature for a short cooking time will prevent them from drying out. OPTIONS:
- Tofu is a vegetarian option, just be sure to choose firm tofu so that it will stand up to the rigors of stir frying. Cut the proteins into bite size pieces so that they cook quickly and evenly.
- Add the meat directly to the stove to cook it for 4 to 6 minutes. Cut the ground beef into small cubes.
- Add blue fish, bass, flaked tuna, corned beef, etc. Your favorite sources of protein, which you can add to any stir-fry recipe easily using these ingredients.
- Remove any excess fat before frying. Sources of excess fat can also add sludge that can affect the finished stir fry.

Answer: Tofu is a vegetarian option, just be sure to choose firm tofu so that it will stand up to the rigors of stir frying. Cut the proteins into bite size pieces so that they cook quickly and evenly.

Problem: How to go bushwalking
Obtain an up to date map and plot your course according to your fitness and experience.
You can often source these maps online, either from the local governments website or from bush-walking sites. Often bush-walking trails are clearly marked on the map with recommended rest or camp areas, points of interest and good vantage points for photography or scenic beauty. OPTIONS:
- Plan according to the season and what you intend to see. The best time to visit the bush depends on the local area.
- Consider looking up maps online and in local newspapers to make sure you don't miss anything. Set your camera's aperture to 100p if you'll be doing various activities in large open space.
- Once you begin your trip, map your destination over the course of one month. Then, when you return, scope areas area by area.
- Find the right land to rest on. This is the first step to starting your journey.

Answer: Plan according to the season and what you intend to see. The best time to visit the bush depends on the local area.

Problem: How to prevent diseases in chickens
Clean your chicken's coop.
Every month, you should remove bedding and nesting straw or shavings and replace them with new, fresh material. Every six months, you should bleach and clean their feeders, waterers, and the entire coop. OPTIONS:
- Cleaning the coop, feeders, and bedding material prevents mold, parasites, and ammonia from building up. It will prevent a variety of diseases, such as fungus in the chicken's feet and parasitic infections.
- If your chickens intend to become house animals, you may wish to replace each of their beds with a shelf. You can also clean all the bedding and wheels in the coop to ensure easy access for the chicken.
- Use a bunchy oil mask and warm water if you have one to help remove germs and make your chicken more comfortable. Ideally, you do not need to use petroleum jelly on all of the junk at this time.
- When you're done, seal and sanitize the stock, including the nesting boxes, water troughs, and feeders to prevent disease from occurring. At minimum, you should clean each coop for 10 days.
Answer: Cleaning the coop, feeders, and bedding material prevents mold, parasites, and ammonia from building up. It will prevent a variety of diseases, such as fungus in the chicken's feet and parasitic infections.