In one sentence, describe what the following article is about: Asparagus, spinach and scallions are best in the spring. Many vegetables, like tomatoes, squash and Swiss chard are good in the summer. Root vegetables like acorn or butternut squash bring warmth to any autumn table. And if you live in a warm climate, you can explore options of cultivating your own vegetable gardens to get the most selection based on your tastes. Burying vegetables in butter, preparing them with animal fat or dousing them in oil adds many extra calories without adding nutritional value. Try steaming or roasting with a little bit of olive oil for nutritious and delicious preparations. Even though too much fat is not beneficial, adding some plant-based fats like olive or walnut oil to your deep greens (like leafy greens, broccoli and Brussels sprouts) actually helps your body absorb more of their nutrients. Freezing vegetables in season and storing them for future use is an easy way to get the flavor of the harvest all year round. For quick dishes, choose frozen, pre-chopped organic vegetables from your grocery store.
Summary: Buy fresh vegetables in season. Choose healthy cooking methods when you prepare vegetables. Don't forget frozen as an option.

Before you attempt to treat your skin inflammation, you should familiarize yourself with common types of problems. This way, you can more effectively identify your ailment. This will help you figure out the safest, most healing treatment. Eczema is a medical term used to describe several types of skin conditions that are characterized by redness and irritation. Psoriasis is another common skin problem. A common symptom of psoriasis is a thick, red, scaly area that covers parts of the skin. Rosacea typically affects facial skin and is a common disorder that causes redness and irritation. Make sure to consult your doctor if you suspect you have any of these conditions. Your skin inflammation might also be caused by external factors. Sunburn is one of the most common, but other causes include allergens such as food and plants. If you touch or eat something you are allergic to, you might see inflammation in your skin. Many people suffer from dermatitis if they wear jewelry that contains even a small amount of nickel. If you know that your skin is sensitive, make sure to find out what your accessories are made of. Plants are also a common irritant. Some of the most common plants that cause dermatitis are poison ivy and poison oak. Your skin can be effected not only if you touch the plant itself, but if you touch another person or animal who has been in contact with it. Food allergens can also cause skin inflammation, and oftentimes, hives. If you regularly suffer from hives, you should see an allergist to help you determine the cause. Some skin conditions are inherited. These are passed from generation to generation through your DNA, and there is no way to prevent this from happening. One common genetic disorder is ichthyosis vulgaris, which includes symptoms such as severely dry and scaly skin. Another genetic condition is xeroderma pigmentosa, which causes extreme sensitivity to light. This results in frequent blistering from sunburn. If you have a chronic skin condition, make sure to consult your doctor. Ask if you might have a genetic condition that can be treated. In addition to healing your skin inflammation, you can also take steps to prevent it from occurring in the first place. One way is to avoid foods that are known to cause redness and inflammation. Spicy foods are one of the common culprits. Instead of flavoring your food with black or cayenne pepper, try more gentle flavor additions such as ginger or turmeric. Limit your alcohol intake. Drinking large amounts of alcohol over a long period of time can result in chronically red skin. Dress appropriately for the weather. Bundle up in the winter, taking care to cover your face. That is where your skin is the most sensitive. Also, make sure to cover your skin whenever you are exposed to the sun.
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One-sentence summary -- Know the common types of inflammation. Learn about environmental factors. Consider genetics. Try preventative measures.

Q: Click or double-click the iTunes app icon, which resembles a multicolored musical note on a white background. It's at the top of the iTunes window (Windows) or the screen (Mac). A drop-down menu will appear. This option is in the middle of the Account drop-down menu. Doing so immediately logs you out of your iTunes account.
A: Open iTunes. Click Account. Click Sign Out.

Problem: Article: Onions soak up sulfur from the soil when growing, and when you chop them up, you break open cells in the onion and release enzymes that mix with the sulfur. This creates an invisible gas that causes a burning sensation in your eyes, causing you to tear up without crying. Chop some onions and linger over them. Some people are more sensitive than others; you may only need to cut a little bit of the onion, or you may need to really linger. Cooked onions do not produce this effect. Refrigerated onions and onions doused with water as you cut them will also fail to make your eyes water. Sweet onions, like Vidalia onions, often don't produce as strong a watering effect in your eyes as stronger white or yellow onions. You should be careful when doing this; getting toothpaste directly in your eye will sting. However, if you rub a small amount on your lower eyelid, your eyes will try to flush the toothpaste with watering eyes. You may have to wait a few moments before your eyes respond to your application of toothpaste. Most common toothpastes should work for the purposes of making your eyes water as most toothpastes contain sodium lauryl sulfate, a known eye irritant. All natural toothpastes, or toothpastes missing the ingredient sodium lauryl sulfate, may not work as well for making your eyes water. Products that contain peppermint can cause a stinging sensation in the eyes, resulting in you tearing up. Take a small amount and apply it beneath your eye to create a watering effect. You'll have to experiment with how much peppermint oil you use. Some individuals will be more sensitive to it than others. Avoid getting the oil in your eyes, as it can create stinging, redness, and discomfort. Menthol, or compounds that contain menthol, are widely available at drug stores and are generally inexpensive. You can dab small amount of menthol cream below your eyes to cause your eyes to tear up. You might also make use of a tear stick, which is much like lip balm infused with menthol and camphor to make you tear up. Simply smear a small amount under each eye, and you should feel its effects. The compounds in eucalyptus have an invigorating effect on your body, opening sinuses, refreshing the lungs, and even flushing the eyes. A common stage trick some actors use for watery eyes needed at the beginning of a scene involves other actors blowing eucalyptus vapor gently into their eyes. This might work for you as well! While this technique won't make your eyes water for very long, it's a very effective short term measure. If you can disguise the motion of inserting eye drops or saline solution into your eye from onlookers, when you turn back, the excess solution will make it appear as though your eyes are watering. Saline solution is a liquid solution formulated to be about the same as the tears that wet your eye making this a safe and practical way of making your eyes look teary. Saline solution and eye drops can be found at most drug stores.
Summary:
Cut some onions. Smear some toothpaste beneath your eyes. Trigger an eye-watering response with peppermint oil. Apply a menthol cream or wax. Use eucalyptus to get your eyes watering. Use eye drops or saline solution.