Thousands of people in the world are a hundred years old - or more and certain parts of the world are famous for the long lives of their inhabitants: the Vilacamba Valley in Ecuador, and the home of the Hunzas in the Himalayas. Why do so many people live to a healthy old age in certain parts of the world? What is the secret of their long lives? Three things seem to be very important: fresh air, fresh food and a simple way of life. People work near their homes in the clean mountain air instead of traveling long distances to work by bus, car or train. They do not sit all day in busy offices or factories, but work hard outdoors in the fields. They take more exercise and eat less food than people in the cities of the West. For years the Hunzas of the Himalayas did not need policemen, lawyers or doctors. There was no crime, no divorce and not much illness in their society. They were a happy, peaceful people, famous all over India for their long, healthy lives. Do you want to live to a hundred years old? Here are some rules for success. First, live in the right place. Second, choose the right kind of job. Doctors, dentists and bus-drivers die young. Farmers, priests and orchestral conductors live much longer. If you are in the wrong kind of job, you can still improve your way of life. An old man in the Caucasus was talking about his past life. "I was young then," he said, as he described his 87th year. His secret was: "Think young and stay young." An old woman from Missouri, the USA, gave this advice, "Drink a little whisky and some warm beer every day." An English lady just said, "Take a cold bath every morning." The shortest, simplest piece of advice came from Mr Jim Chapman, aged 103. "Just keep breathing," he told reporters. We can see from the passage that long-lived people avoid _ . A) working hard B) drinking C) eating too much D) taking cold baths
C
(Question)
A Guide to the University Food The TWU Cafeteria is open 7a.m. to 8p.m.. It serves snacks, drinks, ice cream bars and meals. You can pay with cash or your ID cards. You can add meal money to your ID cards at the Front Desk. Even if you do not buy your food in the cafeteria, you can use the tables to eat your lunch, to have meetings and to study. If you are on campus in the evening or late at night, you can buy snacks, fast food, and drinks in the Lower Cafe located in the bottom level of the Douglas Centre. This area is often used for entertainment such as concerts, games or TV watching. Relaxation The Globe, located in the bottom level of McMillan Hall, is available for relaxing, studying, cooking, and eating. Monthly activities are held here for all international students. Hours are 10 a.m. to 10 p.m., closed on Sundays. Health Located on the top floor of Douglas Hall, the Wellness Centre is committed to physical, emotional and social health. A doctor and nurse is available if you have health questions or need immediate medical help or personal advice. The cost of this is included in your medical insurance. Hours are Monday to Friday, 9:00 a.m. to noon and 1:00 to 4:30 p.m.. Academic Support All students have access to the Writing Centre on the upper floor of Douglas Hall. Here, qualified volunteers will work with you on written work, grammar, vocabulary, and other academic skills. You can sign up for an appointment on the sign-up sheet outside the door: two 30 -minute appointments per week maximum. This service is free. How can you seek help from the Writing Centre? A) By applying online. B) By calling the centre. C) By filling in a sign-up form. D) By going to the centre directly.
(Answer)
C
Ques: If you touch your finger to a hot stove, you know it's going to hurt. However, if you convince yourself beforehand that the pain won't be so bad, you might not suffer as much. According to a recent study, the part of your brain that reacts to severe pain is largely the same part that reacts to expectation of pain. Researchers in this study worked with 10 volunteers, aged 24 to 46. Each volunteer wore a device that gave out 20-second-long pulses of heat to the right leg. There were three levels of heat, producing mild, moderate, or strong pain. During training, the volunteers would first hear a tone, followed by a period of silence, and then feel a heat pulse. They then learned to associate the length of the silent pause with the intensity of the upcoming heat pulse. The longer the pause, the stronger the heat pulse would be, causing more severe pain. A day or two later, the real experiment began. The researchers found that the parts of the brain involved in learning, memory, emotion, and touch became more active as the volunteers expected higher levels of pain. These were mainly the same areas that became active when participants actually felt pain. Interestingly, when the volunteers expected only mild or moderate pain but experienced severe pain, they reported feeling 28 percent less pain than when they expected severe pain and actually got it. The new study emphasizes that pain has both physical and psychological elements. Understanding how pain works in the mind and brain could eventually give doctors tools for helping people cope with painful medical treatments. According to the passage, what may be the author's advice to a doctor before an operation? A) To provide the patient with more pain killers. B) To talk to the patient and ease his/her worries. C) To give the patient strong heat pulses beforehand. D) To emphasize the possible severe pain to the patient.
Ans: B
Each year, prizes are presented to adults who make great achievements in art, writing, science, and economics. So why not give awards to kids? Harry Leibowitz asked himself that question in 1996. As an answer, he and his wife, Kay, created the World of Children organization and began handing out awards to kids and adults whose work has helped kids all over the world. The awards the World of Children presents arenicknamed(......)the " Children's Nobel Prize". "You know, children are so important," Leibowitz, a retired business manager, told me. " We should have prizes for children if we're going to have prizes for everything else." Talia Leman, from Iowa, was awarded a Founder's Youth Award for Leadership this year. She is only 13 years old, but she has completed a lot. In 2005, she founded " RandomKid". Since then, it has raised more than$10 million to help kids in 48 states in the U.S. and in 19 other countries. One place helped by RandomKid was a school built in Cambodia to enable 300 kids to go to school. The organization has also helped fix a school for 200 kids in Louisiana, and provided interactive play centers that serve more than 500 kids in hospitals in Iowa. In faraway places like Africa, RandomKid has provided money to buywater pumps . Talia never thought that the organization she founded would be as successful as it has become. She said, " My first goal was to raise $1million. That seemed really high, but when you reach a goal, you always wind up reaching higher, and we actually raised $10 million." I asked her what advice she would offer to other young people who want to help kids in need. " Well, I'd say the first thing would be to find an adult and tell them your idea," Talia said. " They're really the people who can help, and from there I think it can just really take off." What advice is given by Talia to those who want to help kids in need? A) To ask for an idea from adults. B) To set a higher goal at first. C) To win help from adults. D) To make an idea become popular.
C