An old man in white shirt was talking, then the young men played a yellow ball in the pool, they also played soccer in the pool, then swim. a young man

is talking, then the young men in the pool played soccer by swimming towards the ball, while they play, their coach is giving them lectures at the side of the pool.

How to reduce solid waste
Purchase items in bulk.
Products that are packaged in larger packages typically use less packaging per product than smaller packages. Check this out the next time you are shopping.

Analyze the size of the packaging for the products you buy. Choose to buy items that use no packaging or a minimal amount of packaging.

How to not care what people think
Accept yourself for who you are.
, improve yourself where you can, and accept aspects of yourself that you can't change. Don't try to change who you are just to please others.

Make a list of all the things that you like about yourself and another of things you'd like to improve. You can ask friends and family to help you build your list, since they may think of things you might not.

How to cope with generalized anxiety disorder
Identify the symptoms of general anxiety disorder (gad).
For people with gad, the stress of everyday life never subsides. Gad makes worries that would otherwise be minor seem insurmountable, making it difficult to get through the day.
Gad can develop slowly over time, and it sometimes runs in families. Symptoms can get better or worse over time, and it's important to learn healthy ways to manage them.