Q: Standard treatment for depression includes therapy or short-term psychotherapy intervention and, if necessary, medication. When music is included in standard care (including listening to music and playing instruments or singing songs, or improvising music), it improves outcome of depression. Music is especially useful as a therapeutic tool during sessions with a therapist, creating duets together or making solo improvisations. The role of improvisation cannot be overlooked. It's thought that music can be a pre-verbal expression of memories, hurt, or emotions and symbolic of these experiences. Especially if you struggle with negative thoughts, pairing a mantra or positive affirmation with a melody or tune can help reprogram the brain and lessen symptoms of depression. Mantras that include music can help trigger parts of your brain that signal that it's okay to relax. The stronger the emotion, the greater amount of repetitions, and the frequency that you repeat the mantras, and the stronger the effect. Choose a mantra that has meaning for you. It can be a song lyric, part of a religious prayer, or a statement you want to remind yourself in daily life. It can be as simple as, "Today is a good day" or "I love and appreciate myself." Using music and imagery together can help uncover hidden emotional responses as well as unleash creativity. Engaging different processes in your brain can stimulate emotional responses that are important to understand when enduring symptoms of depression. You can find online guided imagery videos that incorporate music. Use guided imagery on its own and then use guided imagery with music. Did you have a different experience? If you take antidepressant medication, music can help increase medication effectiveness. Talk to your prescriber if you notice any changes related to your dose. If you notice a dramatic increase in your mood and symptoms of depression, don't abruptly stop taking your medication. You may experience symptoms of withdrawal, worsen other conditions, develop thoughts of suicide, or set back your treatment. Talk to your prescriber before making any changes to your medication.
A: Pair music therapy with standard care. Couple music with a mantra. Combine music with guided imagery. Add music therapy to increase medication effectiveness.

Article: This larger dish should be large enough so the smaller dish can sit in it comfortably. It should also have taller sides than the smaller dish so it doesn't overflow when you add water. For an 8in (20cm) x 8in (20cm) bowl, a 9in (23cm) x 13in (33cm) would be large enough. Keep an eye on the water level as the milk bakes. If water is evaporating, use a pitcher to add more so it stays at the desired level. If you feel unsteady transferring a dish full of water to the oven without spilling it, you can put the dishes in the oven without the water. Then use a pitcher to fill the dish. If you don't use the dulce de leche right away, you can store it in the refrigerator. Store the mixture in an airtight container or jar and place it in the refrigerator. It should last 3 weeks if properly stored.
Question: What is a summary of what this article is about?
Place the baking dish inside a larger baking dish. Bake the milk at 425F (218C) for 90 minutes. Refrigerate the dulce de leche for up to 3 weeks.

Problem: Article: Place all of the dry rub ingredients into a small bowl. Use your fingers or a whisk to mix together the seasonings until they're combined. You'll need: 1 tablespoon (17 g) coarse salt. 1 tablespoon (8 g) chili powder. 2 teaspoons (8 g) sugar. 1 teaspoon (2 g) freshly ground black pepper. 1 teaspoon (2 g) ground cumin. Get out a 5 to 6 pound (2.3 to 2.7 kg) beef brisket and pat it dry with paper towels. Spread the dry rub over the entire brisket. If you want to prepare the brisket ahead of time or give it extra flavor, wrap the seasoned brisket in plastic wrap. Refrigerate it for 4 to 8 hours. Heat charcoal briquettes and dump them on one half of the lower grill grate. This will make a hot side and a cooler, indirect heat side. Scatter 1 1/2 cups (135 g) of wood chips right on the coals. The chips will release a smoky flavor as they heat up. Avoid using a gas grill since you won't be able to smoke the meat properly. Get out a disposable aluminum foil pan and put the brisket in the pan. The fatty side of the meat should be facing up. Place the pan of brisket on the center of the grill grate so it's not directly over the coals. Put the lid on the grill. Let the brisket smoke and cook for at least 6 hours (and up to 8 hours). Check the charcoal every hour or so and add 10 to 12 new, hot coals to keep the grill hot. Spoon some of the juices from the pan over the brisket occasionally and add about 3/4 cup (67 g) of wood chips every hour for the first 3 hours. The brisket should become soft enough to pull apart easily with your fingers. Carefully take the pan of brisket out of the grill and set it on a work surface. Let the brisket rest for 15 minutes so the juices redistribute within the meat. Slice the meat into thin strips that go against the grain. You can pour the juices from the pan over the meat and serve the brisket immediately. Store any leftovers in the refrigerator in an airtight container.
Summary: Combine the dry rub. Dry the brisket and season it with the dry rub. Prepare a charcoal grill. Put the brisket in a pan on the grill. Smoke the brisket for 6 to 8 hours. Rest the brisket for 15 minutes and slice it.

INPUT ARTICLE: Article: Make the mixture one part vinegar to one part water. If possible, hang outdoors or in direct sunlight to disinfect the cloth after use.

SUMMARY: Make up a solution of vinegar and water. Use a reusable cloth, preferably cotton, to wipe down the countertops. Rinse out the cloth in a quick burst of hot water after use.

Q: For most vegans, the best fine dining options come from specialty restaurants catering to their specific diet. Unlike traditional eateries, these restaurants use vegan options by default or have the ingredients and knowledge necessary to make tasty substitutions. Websites like HappyCow and Urban Tastebud offer extensive lists of vegetarian and vegan restaurants separated by location. With the notable exceptions of lamb and entrees served with tzatziki, many traditional Middle Eastern and Ethiopian dishes are free from meat or animal byproducts. Look for items like injera, hummus, baba ghanouj, tahini, and falafel. When ordering falafel, make sure that the restaurant prepares them Middle Eastern style, not Greek style with a yogurt-based dressing. Because their dishes often revolve around vegetables and grains, many Mexican, Italian, and Indian restaurants are vegan friendly. Be aware that some restaurants, even traditional ones, use ingredients like chicken stock, egg whites, cheese, and milk to lower their expenses or alter the taste of a dish, so call ahead to make sure their food is vegan-friendly. When dining, try dishes like: Fried rice and refritos with guacamole at Mexican restaurants. Spaghetti with marinara sauce and garlic bread at Italian restaurants. Chana masala with basmati rice and papadums at Indian restaurants. Casual dining and fast food chains are rarely thought of as vegan-friendly. However, because they serve standardized food, it's easy to know what items will meet your needs and what you need to avoid. Some vegan-friendly dishes include: French fries from restaurants like Burger King, Hardee's, Jack in the Box, Wendy's, and Denny's. Black bean based products from restaurants like Taco Bell, Subway, Chipotle, TGI Fridays, and The Cheesecake Factory. Cheese-free marinara pizzas from Little Caesars, Papa John's, and Pizza Hut.
A:
Look for vegan and vegetarian restaurants. Try traditional Middle Eastern and Ethiopian restaurants. Try Mexican, Italian, and Indian restaurants. Look for vegan-friendly chain restaurants.