context: How to fish in a river
Get a good quality fishing pole.
A good fishing pole would be one that has a sturdy, fiberglass or graphite, a line that won't snap easily, and other features that actually work. Choose a good size for the fishing pole, such as is 8 feet (1.5 meters).

OPTIONS:
- The longer the heavier the line, the more difficult the fishing should be. Choose a pole that can be tied to the three lengths of the rod.
- Choose good bait to take for the fish you're looking to catch. Fish that live in rivers, such as sturgeon, bass, carp, catfish, etc.
- You will be using a wider rod for shallower water, and the longer line for deeper water. Recommendations are the thickest fishing pole that fits the sphagnum moss.
- How you fish is a big time! You are going to be fishing in a river. If your fishing line is too long, you'll have a lot of trouble measuring it.
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next sentence for the context: Choose good bait to take for the fish you're looking to catch. Fish that live in rivers, such as sturgeon, bass, carp, catfish, etc.

context: How to increase circulation with reflexology
Learn about how reflexology is thought to work.
The main theory as to how reflexology works was first formulated in the 1890's. The theory states that by applying the techniques of reflexology, signals are sent along the nervous system which results in the body lowering the overall level of tension.

OPTIONS:
- Some basic principles include : Reflexology is thought to be primarily dependent on social sensitivities to zoos, gaming, and intellectual concepts. Reflexology is commonly known as " anti-motile findings, " and is done by scientists.
- This lowering of tension increases circulation and well-being. An additional theory states that by relieving stress, any pain caused by that stress is also reduced.
- Reflexology is also used to stimulate blood flow, which in turn can relieve tension in the body. In practice you will use reflexology to rejuvenate the system, which can help prevent seizures.
- Reflexology is believed to increase the production of toxins and to help cellular function. Reflexology can be applied to your wrist, leg, or foot-it is actually a very sensitive area-usually around your thumb and index.
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next sentence for the context: This lowering of tension increases circulation and well-being. An additional theory states that by relieving stress, any pain caused by that stress is also reduced.

context: How to massage your sinuses
Rub your hands and fingers together to warm your fingers.
Warm hands and fingers are more comforting for the sinuses than cold hands and fingers. Cold hands and fingers can cause muscle tension.

OPTIONS:
- If this occurs, massage your hands and fingers lightly for about 20 seconds to warm them and increase circulation to your face. If you work a lot at the gym, add warm water to the water supply, including 1 cup (240 ml) of warm water to your bowl.
- Warm fingers are the hardest to massage. Make sure you are applying very few to the affected area.
- One option is to place a small amount of oil on your palm (about a quarter-sized amount). The oil helps to lessen the friction caused by your hands rubbing against your face.
- Warm hands can intensify the massage temporarily. If you need to warm up first, just using warm water or a bowl of ice water is sufficient.
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next sentence for the context: One option is to place a small amount of oil on your palm (about a quarter-sized amount). The oil helps to lessen the friction caused by your hands rubbing against your face.

context: How to conduct a ghost hunt
Pick a location.
Picking a good location is key to a successful ghost hunt. You want a location you'll be able to navigate legally, but also one where there have been ghost sightings.

OPTIONS:
- The location you pick should be simple and easy for an experienced ghost hunter to spot from the air. Choose a spot with lots of trees and lots of traffic.
- Do a little research about haunted locations in your area and find a location you'll have easy access to. Places like cemeteries, hospitals, hotels, and theaters are frequently rumored to be haunted.
- Consider the location you'll be hunting : A distant rural area with no population. Or, a place with a lot of pedestrians or the like.
- A perfect location should be at least 100 feet (80 meters) away from town, houses and trees and in unpopulated areas away from energy sources and other contaminates. If you want to do a ghost hunt in an area where ghosts congregate, you'll also want to choose an area with good foot traffic.
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next sentence for the context:
Do a little research about haunted locations in your area and find a location you'll have easy access to. Places like cemeteries, hospitals, hotels, and theaters are frequently rumored to be haunted.