IN: Write the next sentence in this paragraph:
How to hypnotize yourself using the best me technique
Choose a time when you are not too sleepy.
The goal is to withdraw from the world so that you can focus on the visualizing succeeding your goals. If you're too tired, you might just nod off instead.
OPTIONS:
- Find a quiet room and close the blinds. Try relaxing on a blanket on the floor.
- On the other hand, you might develop restless or jittery feelings, so try to pick a time when you feel relaxed. Choose a place where you can relax and not be disturbed, such as your bedroom or another quiet space.
- So, pick your least relaxing place to sit and relax; the middle of the night or the middle of the morning. Mark the feelings of inner sleep and wakefulness.
- Eat a light meal 1-2 hours beforehand. It can be hard to focus your mind if you are either hungry or too full.

OUT: Eat a light meal 1-2 hours beforehand. It can be hard to focus your mind if you are either hungry or too full.

IN: Write the next sentence in this paragraph:
How to clean bedrooms
Strip the bed.
Remove the sheets, the duvet cover, and all of your pillowcases. Put these in the washing machine, and let them wash while you clean the rest of the room.
OPTIONS:
- After washing the bed, put on a pair of comfortable pyjamas. Wash your sheets, sheets, and pillowcases in warm water.
- Wash each fitted sheet, both the top and the bottom, as well as all of the corners. Closets and wardrobes are especially vulnerable to leftover stains from spills.
- You can discard any sheets that aren't fairly easy to remove. You may need to replace a couple of worn sheets, too.
- Remove everything from the bed that is still on it. This includes pillows, a mattress protector, and any other items.

OUT: Remove everything from the bed that is still on it. This includes pillows, a mattress protector, and any other items.

IN: Write the next sentence in this paragraph:
How to maintain healthy weight for a horse
Weigh your horse.
The most accurate way to determine your horse's weight is to use a scale. Obviously, though, most people don't own a set of scales designed for large livestock.
OPTIONS:
- You may be able to weigh your horse at your veterinarian's office, or you may be able to have a local feed store lend you their scales. If you own a lot of horses, it may be worth investing in a set of horse scales.
- Larger animals, such as bulls, have different proportions and therefore you may want to enter a comparative analysis of their weight level at various spots in your horse's body. Bulk up the scale as necessary by placing a copy of the scale in each horse's mouth to measure their fit.
- Weigh your horse at face level, being very careful not to put any weight in your hands. A holter or turnover scale can stay handy in a barn or another location.
- Because of this, the easiest thing you can do is have a friend weigh your horse for you. All you have to do is have a friend buy a scale from most home supply companies.

OUT:
You may be able to weigh your horse at your veterinarian's office, or you may be able to have a local feed store lend you their scales. If you own a lot of horses, it may be worth investing in a set of horse scales.