You can get help from inanimate objectsthey never speak! For instance, there are hidden cameras available in shapes unimaginable! They are so discreet that even you will not be able to make out that a state-of-the-art camera lies within. Hidden spy cameras range from wall clocks to houseplants to table lamps. Track where your wayward wife has been lately by using a GPS device. It will show you where she's taken the car, and for how long she stays. Next time she says "I'm working late, honey," you can say "Wow, Motel 9 must love you!" A cheap (free) alternative to GPS tracking is to simply record mileage before and after work. Does this square with the distance your spouse is traveling between work and home? Differences on the odometer can lead to targeted questions which can help you find out what is or is not happening. Who is being seen the most? Who is contacted the most? Are they your friends as well? When you meet them, keep a real alert on for bad feelings when talking to them. Don't ask direct questions of them. You don't want to ask them to choose who to support. What people don't say is at least as useful as what people do say. If the call history is blocked, then access the details online via telephone accounts. You will need to use a password to access this. However the chances are the password being used was set up long before the affair started so you probably know it or can second guess it. Look for frequency of use and call time. Are both of these factors increasing, steady or increasing? Knowing this will give you insight on how things are progressing. Changes in interests in clothes, appearance, weight loss or gain, coldness, distancing, hostility; refusal to talk about future projects, disengagement from you, disinterest in sex and more noticeably simply everyday affections. Monitor those changes are they increasing or decreasing? It's the changes that give away clues. Keep an eye out for a hidden phone your spouse may use to avoid detection. Also, check the trash on his or her computeroften people throw things in the trash, and then don't empty it.

Summary: Use any tools at your disposal. Install a GPS device. Count the miles. Pay particular attention to your spouse's friends. Study history. Watch for changes in behavior. Look for secrets.

Sit or lie down and elevate your leg so that your toes are at your eye level or higher. This improves blood flow and helps to heal ulcers. Do this three to four times every day for at least 30 minutes. Elevate the end of your bed about six inches, so that your leg is elevated while you sleep. You can use boxes or books for this. If you have venous ulcers, you may also have swelling in your feet and legs. Wearing compression stockings can help this. Compression stockings differ from the compression bandage you wear while your ulcer heals, because you can take stockings on and off. Request compression stockings from your doctor or pick some up at your local drug store or pharmacy. Ask your doctor the following questions: How many hours a day should I wear my stockings? Should I take them off at any point in the day? When shouldn't I wear them? Can I wear them while my ulcer is still healing? What size and tightness should I wear? (If you don't get them from the doctor directly) Obesity, smoking and inactivity can all cause venous leg ulcers. Do your best to eat a healthy diet, stay away from cigarettes, and be as active as possible in your day to day life. Try to go on daily walks. Stay away from fast food, processed food, and foods that have high sugar and simple carbohydrate contents, such as white bread. Create circulation by doing ankle rotations and raising and lowering your foot when you're sitting. Standing still and sitting without elevating your leg can make swelling worse. Talk to your doctor before starting any exercise regime to find out what's safe for you. Your skin may feel itchy if it doesn't get good blood flow. Do NOT scratch it this can damage your skin and cause more ulcers! Use regular moisturizing lotion on dry, itchy skin. If that doesn't help, ask your doctor for recommendations they may give you a steroid cream to improve the itchiness. Keep your skin well moisturized to prevent breaks in the skin that can turn into ulcers. Do not put lotion on an open wound or between your toes, however.

Summary: Elevate your leg every day. Wear compression stockings to manage swelling. Live a healthy lifestyle. Use moisturizer for itchy skin.

A sticker will wear over time, peeling back and leaving sticky residue. But, if you want a low cost color change, this is the best way to do it. There are dozens, if not hundreds, of companies who provide sticker decals for your iPhone. Skins can range from $5 to $50, depending upon the look and the quality. Use a computer-safe spray and/or microfiber cloth. A clean surface will provide better adhesion. Placing it on the right area the first time is the best way to ensure it will stay put for a long time. Ask someone to do it for you, if you do not believe you can apply it well.

Summary: Decide if you are worried about placing a sticker on your iPhone. Research companies that sell skins on the Internet. Order the skin of your choice. Wash the iPhone in advance. Practice the placement of the decals before you peel off the back of the skin. Use a steady hand when applying the decals.

Taking her to a party is probably not the best date idea for a shy girl. Instead, take her somewhere quiet where she can open up to you. For example, take her for a walk in the park or to a picnic in the park. If you aren't sure what she'd want to do, you can ask her if there's somewhere she has been wanting to go. If the park is a little too quiet for her, you can suggest going out for ice cream. It's stress-free and there are some people around. A movie is another low-key date idea because it's something you can do together without feeling the pressure to talk. If she doesn't like ice cream, suggest going out for lunch or dinner. Even if the date goes very well, do not move very fast with a shy girl. Moving too fast could be overwhelming for her. For example, don't go in for a kiss without asking permission. If you feel like she's having a good time with you, ask if she'd be okay with holding your hand. You can move on from there if she seems okay with holding your hand. Depending on how the date or dates go, you may want to ask her to be your girlfriend. First, try to get an idea of how she feels about you. You can ask if she enjoys spending time with you. Or, if she has opened up to you a lot, ask her if she likes you in the same way that you like her. If she does, ask if she would like to be your girlfriend. For example, you could say "I've really enjoyed getting to know you. I've come to like you a lot, and I was wondering if you would like to be my girlfriend?"
Summary: Take her somewhere quiet. Go out for ice cream or a movie. Take things slowly. Ask her to be your girlfriend.