Write a multi-choice question for the following article: Article: If you're looking for a fairly painless way to lose weight, researchers at Brigham Young University have a new solution for you: Put yourself on a regular sleep schedule. People who keep a regular sleep routine have a lower body fat than those who keep irregular sleep hours, says a new study. Led by Bruce Bailey, professor of exercise science, researchers followed 300 female college students aged 19 to 26, who were given activity trackers to watch their movements and activities, including waking and sleeping times . Researchers also measured their body composition before and after the one-week study period. What the researchers found: Body fat varied with sleep quantity. Women who slept between 8 and 8.5 hours a night had the lowest body fat. While those who slept less than 7 hours or over 9 hours had higher body fat. High quality sleep was associated with lower body fat while poor sleep was connected with higher body fat. Waking and going to sleep at the same time every day was most strongly linked with lower body fat. The difference in body weight was greater with more variation in sleep pattern. Women whose sleep patterns varied by 90 minutes a night had higher body fat than those whose sleep patterns varied by 60 minutes or less on average. The study followed up on a body of research conducted over the last few years that ties quality and quantity of sleep to weight loss and better weight control. While researchers don't know exactly how sleep schedules affect body weight and fat, other studies have shown that sleep has an effect on physical activity, appetite , and the hormones that control metabolism , and the signals that tell us we're full.
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Answer: Question: What does the passage mainly talk about?Options:A Several factors that affects the sleep quality.B Some ways to help you lose weight efficiently.C The importance of having a regular sleep routine.D A study on the relationship between sleep and body weight.Answer:D

Write a multi-choice question for the following article: Article: Europe is home to a variety of cultural treasures. Lonely Planet, the world's largest travel guide publisher, has offered pairs of cities for culturehungry but timepoor travelers. London and Paris It takes you about two hours to travel from London to Paris by Eurostar, a high-speed railway service. The two capital cities have been competing in fashion, art and nightlife for decades-but each secretly looks up to the other. No one can doubt the grand and impressive beauty of Paris' Louvre Museum, but if you want to save money, you cannot skip the British Museum free to visit. Compared with London, Paris has more outdoor attractions such as the beautiful green walkway La Promenade Plantee. In Paris, you'll see diners linger over red wine. While in London, you can try some afternoon tea, eat fish and chips or salted cake. Vienna and Bratislava Austrian capital Vienna and Slovakia city Bratislava are an hour apart by train. But since they are linked by the Danube River, the best way to travel is by ship. A tour of the two cities is the perfect way to experience everything from 17th century's Habsburg dynasty splendor to scifi restaurants. Vienna is famous for Mozart and imperial palaces. You can appreciate the perfect blending of architecture and nature in the grand Schonbrunn Palace, and reward yourself with a cup of Vienna coffee, which has made its way to the world's cultural heritage list. Bratislava is best known for its fine dining-the remarkable UFO restaurant. You can enjoy a meatladen dinner here in an amazing setting.
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Answer: Question: Lonely Planet recommends these two pairs of cities because _ .Options:A they are not expensive to visitB they are best known to the worldC they are always enemies between each otherD they are close but different in many aspectsAnswer:D

Write a multi-choice question for the following article: Article: Make some noise on May 7 for Music Monday.People in the U.S. and Canada will be celebrating the day by singing and playing musical instruments together. Music Monday is the first day of National Wanna Play Music Week,which runs from May 7 to 13.The National Association of Music Merchants(NAMM) organizes the weeklong celebration every year.This marks the seventh year the organization is teaming up with Canada's Coalition for Music Education(CME),the group that started Music Monday. "It's a day to fill the skies with music and bring young people together in song," CME Executive Director Holly Nimmons said. The CME started Music Monday in 2005.It is held every year on the first Monday of May.It was created to help people realize the importance of music education programs in schools and in communities.The day also celebrates the benefits of playing music for people of all ages. NAMM researches the effects of music on children.They found that playing music has positive effects on thinking skills and on confidence.It also teaches selfdiscipline and helps kids bond with their peers ."Learning musical skills can also help in your studies of other subjects,such as math,reading and language," Lora Bodmer,who works at NAMM,said. Their studies show that music can also help people form friendships and connect with different groups.Nimmons says anyone can join in on the day,not just those who are musically gifted."I think that we all have the music in us,and it's a matter of confidence," she said."Sing with other people or beat drums,just enjoy the music." Participants can turn on the radio to join the fun.Each year a song is assigned to Music Monday.This year the song is "Tomorrow Is Coming" by Luke Doucet.The Canadian Broadcasting Corporation(CBC) will be playing the tune at 1 p.m. Eastern Time.People across North America will play or sing the song at the exact same time.The performance is meant to connect people through melody .More than 700,000 students took part in the concert last year. Schools,afterschool...
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Answer:
Question: Which of the following may be the benefit of music to kids?Options:A Kids can get rid of many bad habits.B Kids are most likely to do well in their lessons.C Kids would like to play with other friends more.D Kids will get on well with their parents at home.Answer:B