Write an article based on this "Ask yourself certain questions. Learn about sexual compulsivity. Reach out to others. Consider an open relationship."
article: After you've been cheated on, the first step is evaluating the relationship and determining whether or not it's worth it to you to stay. You need to ask yourself certain questions to make this decision. Be as honest as possible with yourself. Has your girlfriend cheated in the past? For some, cheating is a compulsive behavior that happens again and again. If the problem is less rooted in this specific relationship and more grounded in a problem your girlfriend has with fidelity that is not personal, the cheating may be easier to accept and get past. Why did your girlfriend cheat? While some might say cheating is cheating, end of story, the fact is the reasons behind infidelity mean a lot. A one night, purely physical slip up may be far easier to forgive than a longterm affair in which your girlfriend became emotionally attached to someone else. Try to put yourself in your girlfriend's shoes and question how you would have felt in her position. What was the state of your relationship when the cheating occurred? If the relationship was in a rough patch, and you knew your girlfriend was unhappy, cheating may be easier to understand. Were you two taking each other for granted? Did she need emotional needs filled outside the relationship? If so, can these problems be fixed or should you both sever ties and move on? Educating yourself on the factors that encourage cheating can make understanding and forgiving your girlfriend easier. If your girlfriend has cheated on other partners, learn about sexual compulsion and its causes. Compulsive sexual behavior is a term applied to a wide variety of sexuality activity that falls outside societal norms including some forms of infidelity. Infidelity is usually only considered a compulsive sexual behavior if it is a pattern of behavior that a person engaged in without thought and at great personal risk. If your girlfriend has cheated on partners in the past, she may be doing so compulsively. Once you've had time to calm down, ask your girlfriend whether she feels she has any control over her sexual impulses and if she gets any pleasure out of her sexual experiences. If the answer is no, she may have a disorder that requires psychiatric treatment. Remember, not all cheating is compulsive. It's important not to automatically define infidelity as a disorder. If your girlfriend cheated because of an issue in your relationship, or if she is polyamorous and is not interested in a monogamous relationship, accusing her of having a disorder can come off as insensitive. She might feel like you're being judgmental and ignoring other, more relevant issues that caused her to cheat. It can be difficult to sort through the emotional impact of cheating on your own. Reach out to friends and family members to help talk through and better understand your feelings. Talk to friends and family members you trust, who you know will refrain from judgment. Tell them about what occurred and ask for emotional support. People may offer advice, but politely tell them you're merely trying to figure out your own feelings and do not need instructions on how to proceed. Do not be vindictive. It's okay to reach out to others, but do not tell your girlfriend's mother, best friend, or co-worker about your relationship issues. Pick people you had an existing relationship with before you got together with your girlfriend. Some people are polyamorous. This means they struggle to stay with a single partner and may want someone open to seeking sex and romance outside a single relationship. If your girlfriend falls into this category, consider whether or not you could handle an open relationship. Polyamorous and open relationships come in many forms. Some people merely seek out sexual relationships outside of their boyfriend or girlfriend while others may want to have multiple sexual and romantic partners at the same time. Decide what form of an open relationship, if any, you are comfortable with before pursuing one. Communication is key to a successful open relationship. In the poly community, a lot of emphasis is put on discussing boundaries, respect, and expectations. If you want to try to open things up, make sure you and your girlfriend have many long talks about what an open relationship means for the two of you. Remember, there is nothing wrong with not wanting an open relationship. When it comes to monogamy, there is no wrong way to feel. If you are uncomfortable with the idea of an open relationship, pursuing one can be damaging to you. If you and your girlfriend have different ideas about monogamy, this may be a sign you're not compatible longterm.

Write an article based on this "Use moisturizers and skin ointments. Eat healthy. Talk to a dermatologist."
article: Moisturizers help your skin to stay soft and hydrated, reducing discomfort and possibly preventing stretch marks from occurring. Avoid alcohol-based products, which will dry out your skin. Look for creams that contain vitamin E, hyaluronic acid, and onion extract, which may promote skin healing. Maintain a balanced diet full of fruits and vegetables. Your skin needs vitamins and minerals to stay healthy. Stay hydrated by drinking water and avoiding diuretics like coffee. Hydration will promote skin elasticity and may prevent stretch marks. If your stretch marks are especially severe, you may want to see a doctor about possible treatments and to rule out any medical problems that may be causing them. Tretinoin cream, also known as Retin-A, is sometimes prescribed for new stretch marks to promote healing through an increase in collagen production. This drug should not be used by women who are pregnant or breastfeeding, as it may cause birth defects or be harmful to a newborn.

Write an article based on this "Turn off and unplug your fountain. Remove any stones or pebbles from the inside of your fountain. Remove the fountain pump from the fountain. Remove the water from your fountain. Clean your fountain and its components. Place the fountain pump and stones back into the fountain. Refill your fountain with fresh, clean water. Plug in your indoor fountain and power the fountain on."
article:
This will eliminate your risk of electrical shock as you clean the fountain. Stones will need to be cleaned before they are placed back into the fresh water. Consult your fountain's manual or contact the manufacturer directly if you are unsure how to remove the pump safely from the fountain. Depending on the size of your fountain, you can either empty the fountain over a sink or use a shop-vac to remove the water. Use a soft, non-abrasive sponge to avoid scratching or damaging the fountain's interior and working parts. Clean the fountain, pump, and stones using a cleaning mixture of warm water and mild liquid soap, or use a commercial calcium lime removal product. For an all-natural alternative, spray distilled white vinegar on the fountain's interior and parts, then scrub using a wet sponge. Use a toothbrush to clean any small, tough corners or spots that are hard to penetrate or reach with the sponge. Use a soft, clean rag or cloth to dry and remove any excess cleaning mixture from the fountain's interior and parts. The procedure for refilling your fountain will vary depending on its size. Pour bottled, distilled water into your fountain or use tap water from a sink. Depending on the size of your fountain, you can refill the fountain from the inside of a sink or use a bucket to transport the water from the sink over to the fountain. Observe the fountain for a few minutes to make sure the pump is properly re-installed, and that the fountain work efficiently.