Write an article based on this "Find a good location. Prop a branch against the stump. Set up ribbing sticks. Fill out the frame. Pile debris on the frame. Add more branches to the outside. Block the entrance."
article: You'll need a tree stump, or a tree with a low crook that you can comfortably lodge a branch into. In addition, you'll need to be in an area with lots of sticks and debris to cover your frame. Make sure you are away from falling branches or other hazards. Your debris hut will trap heat and keep you warm, but won't protect well against falling objects. You'll want a long branch, probably close to 8 feet (2.4m), that is sturdy enough to support your weight without breaking. The space underneath this branch between where it rests on the tree and sits on the ground should be just large enough for you to fit in. Find long sticks to create the frame, or ribbing, of your hut. These sticks should be long enough to lean against the horizontal branch. As you get further away from the tree stump, they will get shorter. These sticks only need to lean against the branch, but if you have rope or twine you can bind them together for a little more stability. Make sure you leave space between two of the ribs for an entranceway to your hut. The ribbing sticks need to be spread widely enough apart so that you can fit underneath them. About 6 inches (15cm) on either side of your body is a good rule to follow. Additionally, they should be steep enough to let water or snow run off. After you have set up this frame, add more sticks perpendicularly on top of this wall frame to create latticework. This will give you something to pile debris on without having it fall on top of you while sleeping. If you need to, lash the sticks to the frame with string. This will be any natural material you can find nearby, so leaves, grass, or pine needles. Ideally your debris layer will be 3 feet (0.91m) thick to provide solid insulation. Thicker is always better. Just remember to leave an entranceway for you to get in. After you finish the outer layer, build another insulation layer on the inside walls of your frame. This interior insulation should be about 6 inches thick. You want your debris to be as dry as possible. If you don't have enough dry material to cover the whole hut, make sure the driest and softest material is inside your hut, closest to your body. If you are in deep winter, or an Arctic-type environment where there is little debris, you can pile thick snow on the frame instead. The snow needs to stay cold so it doesn't melt, potentially soaking your stuff, or collapsing on top of you. Once you have packed your debris tightly on the frame, lay a few more branches on top of your hut. This will help keep your insulation material from blowing away in strong winds. Again, if the branches are falling off, use string to secure them to the frame. You will need to pass the string through the various layers of your hut's wall. Once you are snug inside your hut, make sure you close up the entrance to minimize air circulation and trap heat. Additional debris can be harder to gather together behind you, so you may consider something like a shirt stuffed with leaves. Another good alternative is a large hiking backpack. It will be big enough to block the entrance, plus you will free up extra space inside the hut.

Write an article based on this "Build up your self-confidence. Practice in the mirror. Find a way to run into her. Start with a compliment. Ask her for help."
article: Talking to a girl you like can be a scary experience and requires a lot of bravery and belief in yourself. Before you go and talk to her, create a list of your best attributes. It can be hard to get a list started, so try asking yourself something like, "What would my best friend say is my best quality?" Then, you can change "best friend" to other people, such as your mom, dad, siblings, boss, teacher, etc. Once you read over your list, you'll discover that you have a lot to be confident about. If you stand up straight you'll automatically feel more confident. Keep your arms uncrossed to signal with your body language that you are open and friendly. Remember to try and look your best. Put on an outfit that you feel comfortable in and makes you look good. If you're very nervous about talking to the girl you like, practice what you want to say in front of the mirror. Be careful not to practice too much or you may sound robotic when speaking to her in real life. Look for the perfect opportunity to run into the girl you like. If you go to the same school, you could hang out where you know she has lunch or if you work at the same job, you could take your break at the same time she does. Be sure to pick a place that is casual and comfortable for both of you. For example, you wouldn't want to run into her outside of her house if you've never been there as that may seem creepy and scare her. Pick a time to run into her when it's a good time to talk. For example, if she is running late to an after school activity, waiting for her after class lets out would not be a good idea as she would be rushing to leave. Try to find a time when she won't be surrounded by a big group of friends. It can be hard to approach a girl if she is with a big group of people. The easiest opening line is a genuine compliment. Your compliment should show that you pay attention and should be specific to the girl you like. A good compliment can easily lead into a conversation. For example, if the girl you like scored a goal at her last soccer game you could say, "Congratulations on that goal! You're an awesome soccer player. How long have you been playing for?" This compliment shows that you noticed her soccer skills, paid attention to the last game and are interested in learning more about her. Avoid generic compliments like "You're pretty" or "You're nice" as these can sound insincere and impersonal. A great way to start a conversation is to ask her for help on something she has expertise in. People like to feel useful and share their knowledge. For example, if you run into the girl you like at the library you could ask her for a book recommendation. If you both enjoy reading, this could lead to a great conversation on the latest things you've read or your favorite books.

Write an article based on this "Relax. Create a peaceful environment. Communicate with your partner. Take good care of your body."
article:
Take some deep breaths, concentrating on having the air go in your nose and out of your mouth. Do a few yoga stretches before going out or spending time with someone. Repeat, "Relax," to yourself until you can feel the stress slipping away. If you are stressed, you will likely hold your tension in your body and make sex less pleasurable. Sometimes it also helps to give voice to your fears. You might tell your partner, "I'm nervous about this, so I may need to relax more." Try to have sex in an environment where you can concentrate all of your focus and energy on your partner. Minimize outside noises and distractions. Turn off your cell phone. Make sure that you will not be interrupted. Fostering a calm environment will help you to fully relax and be yourself. You'll want to think about what type of environment is relaxing to you. Some people prefer candles and soft lighting, whereas others like music on in the background. You may think that having a sex conversation with your partner is unromantic, but not talking can be much more detrimental. If you talk before you have sex about what you like, you'll be far more likely to express your likes/dislikes in bed as well. It also important to know each other's sexual boundaries. For example, you might say, "I'd really like to start off slow." Or, "I will relax more if we turn off the lights." If you have some sort of health problem, such as endometriosis, it is a good idea to make your partner aware of this as well. Be open and don't be afraid of rejection. Your partner may be able to brainstorm ways to make sex better for you. You will have better, less painful sex if you eat right, exercise, and get enough sleep. Sex can be similar to a workout in that it might push your body to its limits. If you are not healthy, then your body may respond to sex painfully. Try to eat a balanced diet. Work out at least three times a week. Get at least eight hours of undisturbed sleep a night. Getting healthy and losing weight has also be associated with a decrease in the symptoms of Polycystic Ovary Syndrome (PCOS) for women. For men, losing weight can balance out testosterone levels, leading to better sexual performance.