How to visually record your workout in your training log
Know what this routine is.
This isometric pulling routine consists of nine isomeric pulls of ten seconds each. Note: heavy isometric work is good for protecting floors, to exercise quietly, when you do not want to have hundreds of pounds of weights, or when traveling.

Record each isometric set, in a graph-like fashion, by numbering the sets from one to nine and left to right. From the sample workout : The first, fourth and seventh sets were in the top positions.

How to deal with a bad kisser
Set a relaxed atmosphere.
This is especially important if you've only kissed once. Was there something about the situation that might have meant the two of you didn't bring your best game? This can be the case if the two of you were drunk, short on time or in a particularly awkward situation.

Next time the two of you kiss, prepare beforehand. Make sure the two of you are comfortable, like on a cozy couch or a bed.

The doctor uses a brush to scrub nails and hands. a doctor

washes their hands in a large stainless steel sink with hand soap multiple times.

How to use gluepoints and connectors in open office draw
Note the gluepoints on this example.
All draw objects have associated invisible gluepoints. Most objects have four gluepoints.
Note: gluepoints are not the same as the little blue or green " handles " of an object. You use the handles to move or change the shape of an object, but the gluepoints are used to " glue " a connector to an object.