Write an article based on this "Undergo massage therapy."
article: A qualified massage therapist can help relieve your pain. The massage will increase the circulation of your blood around the affected area. It also relaxes your muscles and releases endorphins, which are your body's natural pain relievers.Ask your massage therapist about their education and work history. Look for someone who has experience working on patients with chronic pain.

Write an article based on this "Sterilize your canning jars. Transfer the chutney to the canning jars. Seal the jars. Let the jars cool. Check the seal. Mature the chutney. Open the jar and check for spoilage. Store opened jars in the refrigerator."
article: Some canning jars come with specific instructions for sterilization. If not, simply submerge the cans in boiling water for ten minutes. Take the lids off the jars before submerging them and add them to the boiling water. Use tongs to safely remove the jars and lids from the water. Let the jars cool on a clean kitchen towel before filling them. Always handle the jars with clean hands to prevent contamination. Carefully spoon your chutney into the jars, leaving about inch of space at the top. Next, place the lid on the jar and seal it tightly. The lid will protect the food from bacteria and other debris. Use a clean, damp towel to wipe away any chutney that gets on the jar or around the lid. You can use a boiling water bath canner or a clean stock pot. If you use a boiling water bath canner, follow the manufacturer instructions. Otherwise, choose a large deep stock pot and place a small baking rack on the bottom. Set the filled jars in the pot on top of the baking rack and completely submerge them in water. Bring the water to a boil and heat the jars for ten minutes. If you live at 1,000-3,000 feet above sea level, increase your heating time by five minutes. If you live at 3,001-6,000 feet above sea level, increase your heating time by ten minutes. If you live at 6,001-8,000 feet above sea level, increase your heating time by fifteen minutes. If you live 8,001-10,000 feet above sea level, increase your heating time by twenty minutes. First, lay a clean dish towel on your counter or tabletop. After the jars are done heating, remove them from the hot water bath with tongs and place them on the towel. Allow the jars to sit undisturbed for twelve to twenty four hours. Set the jars in a low-traffic area to avoid any breakage. If any of the jars crack while they cool, dispose of the entire jar, including the chutney. Otherwise, you risk eating spoiled food or ingesting glass. Once the jars cool, test the seal on the jars. To do so, press down on the lid. The lid shouldn't flex or bulge. Next, try lifting the lid away with your fingertips. If the lid doesn't budge, your jar is properly sealed. If your jar isn't properly sealed, immediately process it in the hot water bath again to try and reseal it. Otherwise, refrigerate the mixture and eat it within a week. Place your chutney in a dark, room-temperature place, such as a pantry or under your sink. Next, allow your chutney to ferment for two to three months. Don't open the jar until you're ready to eat it. The longer you let it sit, the better it will taste. Chutney can be stored unopened for up to a year. Once your chutney is done maturing, open the jar to check for spoilage. If you consume spoiled canned goods, you can contract Botulism, a potentially fatal illness. If you notice any warning signs, throw your chutney away. Warning signs include: A bulging or leaking container A damaged container Foam that squirts out when the jar is opened Moldy or smelly chutney You can keep your opened chutney in the refrigerator for up to four weeks. After four weeks have passed, discard any uneaten chutney.

Write an article based on this "Connect the Mini-B (5 pin) USB cable to the port of the PSP. Plug the larger end of the USB cable into a USB port on your computer. Locate the "Settings" menu on your PSP and select 'USB Connection. Manage your PSP data on your computer."
article:
This is the same type of cord you use to connect controllers to the PlayStation 3, but your PSP should come with its own. The port for the Mini USB cord is on the top of the PSP for models 1000-3000. Turn on your computer and the PSP if they are not already turned on. " On the PSP's main menu (know as XMB [Cross Menu Bar]) select left-most menu, the "Settings" column. Then move down to the 2nd top-most option, "USB Connection." Press the accept [X] button. You can download Sony's MediaGo application onto your computer to manage your installed games and other media, as well as purchase and download stuff from the PlayStation Store. Your computer will automatically charge your PSP 2000/3000. You can use your computer's file browser to navigate to the now connected PSP and explore around there to manage the files manually. Put music in the music folder on your PSP, pictures in the pictures folder, and so on. You can also back up your game saves by finding them in the save data folder.