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Saline sprays and washes are available at drugstores, and can help remove the mucus in your nose that's causing it to run. Choose a gentle one that's made for congested or runny noses and use it 3-4 times per day, following the instructions carefully. Avoid using a nasal spray for more than 5 days, as this can cause congestion to return. Look for nasal strips at the drugstore to clear your nose and help decongestion. Try strips made specifically for colds and congestion, and follow the directions on the box to place the strip over the bridge of your nose. Use it as often as directed on the packaging. Nasal strips are typically used at night, but if your runny nose is especially bad, you can use them during the day as well. Check the aisles in your drugstore for a decongestant medicine, typically pills, that will shrink and dry up your nasal passages. This can be a big help when you're trying to get rid of a stuffy or runny nose. Check the packaging to see how often you can take the medicine. Only use a decongestant for a 2-3 days. If overused, decongestants can cause congestion to return even more severely. If you think your runny nose might be caused by allergies, get an antihistamine product at your drugstore to ease symptoms. Take it as directed on the packaging, and read the side effects carefully as wellsome antihistamines can make you drowsy. Common antihistamines include Benadryl, Zyrtec, and Allegra.

summary: Use a nasal wash or spray to remove mucus. Place a nasal strip under your nose to ease breathing. Use a decongestant to help dry your nasal passages. Try antihistamines if you think you're suffering from allergies.

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Choose a nylon or polyester satin ribbon that is between 78 to 1 inch (2.2 to 2.5cm) wide. Cut it into 4 22in (56cm) lengths. Singe the ends of each ribbon by holding them near a flame until the material melts or hardens. The ribbons can be matte or shiny. The color needs to match your shoes, unless otherwise instructed by your teacher. You can use a candle or a lighter to singe the ends of the ribbons. Have a cup of water nearby in case the ribbon burns. Use your finger to fold the heel of your pointe shoe inward until it touches the sole inside the shoe. This will create a pocket on each side of the shoe. You will be tucking the ribbons into these pockets. You can also put the shoe on and "pointe" your toe. Note where the highest point of your arch is. Make sure that the right/shiny side of the ribbon is facing away from you and touching the lining. Angle the other end of the ribbon towards the toe of your shoe by about 45-degrees. Tuck the ribbon into the crease by about 2 inches (5.1cm), or twice the width of your thumb. This will ensure that you have enough for the next step. If you put the shoe on, keep use a pencil to mark lining where the highest point of your arch is. Do this for both sides of your foot. Use a pencil to make a mark on the lining to either side of the ribbon. This way, if the ribbon moves, you can find the placement for the ribbon again. If you put the shoe on and marked your arches, take the shoe off. Unfold the heel so that you can see the end of the ribbon again. Reposition the ribbon, if needed, so that it matches up with your pencil marks. Fold the bottom end over 2 times so that you can't see the raw edge anymore. Try to keep the folded part under 1 inch (2.5cm), or about the width of your thumb. Start sewing just below the drawstring along the top edge of your pointe shoe, and finish sewing at the bottom, folded edge of the ribbon. Keep your stitches small and be careful not to sew through the outer satin layer or through the drawstring. Use a strong needle and reinforced thread that matches the satin outer layer. This way, if you accidentally sew through the satin, it won't be as visible. If the lining is fused to the outer satin layer, then sew through both layers. Once again, make sure that you only sew through the lining and not through the outer satin layer. Alternatively, you can continue with a whipstitch along the bottom edge of the ribbon instead. A running stitch is where you move the needle up and down through the fabric. It is sometimes called a straight stitch. Use a whip stitch to sew up the side of the ribbon. When you reach the top edge, finish off with a running stitch. When you are back to where you started, knot and cut the thread. Use a running stitch along the top edge, even if you used a whipstitch on the bottom. The ribbon will get in the way otherwise. Working 1 ribbon at a time, fold over the bottom ends twice, then sew them to the inside of your pointe shoes. Make sure that the wrong/matte side of the ribbons is facing the inside of the shoe, and the right/shiny side is facing the outside. When you are done, do the other shoe. You don't have to do this, because you will tuck the ends in when you tie them, but they will look nice when the shoes are untied. If you do decide to do this, you will have to re-singe the cut ends so that they don't fray.

summary: Cut an 88in (220cm) ribbon into 4 equal lengths and singe the ends. Fold the heel of your pointe shoe down towards the liner. Tuck the end of your ribbon into 1 of the pockets. Mark the lining to either side of the ribbon. Fold the end of the ribbon twice to hide the raw, singed end. Sew down the side of the ribbon using a whipstitch. Sew across the bottom of the ribbon using a running stitch. Finish sewing up and across the ribbon. Repeat the process for the other ribbons. Cut the ends of the ribbons at 45-degree angles, if desired.

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. Before presenting your Prezi, run through it a few times to make sure that it flows well. Practice your timing for moving between frames. Ensure that everything receives the correct focus and that your transitions are not too jarring. You can add small notes to your frames that the audience is not likely to see that can aid you in your presentation. Consider putting hard-to-remember figures, dates, and important points in an out of the way place for quick reference. When you are presenting, clicking Next will take you to the next stop on the path. If you want to zoom out, scroll around, or click on other parts of the presentation, all you need to do is click the Next button to return to the path. Don't rush through the frames during your presentation. Allow the audience time to process the information, and to settle from the previous transition. If you go too fast, the transitions will become overbearing. Because Prezi is not composed of slides, it's very easy to move around the presentation. Use this ability to clarify audience questions and to easily backtrack to missed information. Zoom out to quickly find sections of your presentation that relate to the questions being asked.
summary: Practice your presentation Navigate the path. Take your time. Let the audience ask questions.