An air scrubber helps to capture dust when it is airborne. It sucks in the dusty air, filters it, and blows it outside. Depending on how much dust you have, you may need to replace the filter regularly so the dust is safe to blow outside. You can rent a portable air scrubber for $150-$200 USD a week. You can also invest in an air scrubber if you plan to do a lot of demolition and remodeling. They can be pricey, around $980 USD, but they tend to last for a long time and are the best option for removing dust effectively. Air scrubbers run on electricity. They can be plugged into an outlet and left running while you are working. They will refresh the air and suck up the dust as it becomes airborne. At the end of the work day, check the filter in the air scrubber. If it is covered in dust and dirt, you may need to change it so you can have a fresh one in for the next work day. Keep the dust under control by doing a thorough vacuum of the work area at the end of each day. Use the shop vacuum to blow the dust off of surfaces and into dust collection bags. You can also try misting the filter with water to help trap fine dust in the vacuum as you use it to clean the area. Make sure you clean and brush off the filters in the shop vacuum once you are done so it is ready to use the following day. Once the demolition and remodeling is done, make sure you do a deep clean of the area. Plan for about six hours to remove any remaining dust and debris in the area. Use the air scrubber as well as the shop vacuum to get rid of the dust so the space is clean. Remove the plastic sheets and plywood once you clean out the dust. Then, do a final vacuum of the area once the sheets have been removed to get rid of any remaining dust.
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One-sentence summary -- Get an air scrubber. Run the air scrubber while you work. Clean the area with a shop vacuum at the end of the day. Do a major clean when the remodeling is finished.

Q: The music files you selected will begin copying to the music folder on your Galaxy S4. The music you transferred will now be accessible in the music folder on your Galaxy S4.
A: Connect your Samsung Galaxy S4 to your Windows computer using a USB cable. Wait for your Windows computer to recognize your device. Click on "Open device to view files using Windows Explorer" when the option displays on-screen. Navigate to the music files on your Windows computer that you want copied to your Galaxy S4. Drag and drop the music files you want transferred to the Galaxy S4 icon displayed in the left pane of Windows Explorer. Disconnect your Galaxy S4 from your computer after the music has finished transferring to your phone.

Article: Local family farms are usually organic and have better produce. Sourcing your food locally also supports the farmers near you, which benefits your community. Farms that let their animals roam are more humane, and have a smaller number of animals, which lowers carbon emissions. When there are fewer animals, the farms also tend to raise the animals antibiotic-free. Antibiotic-free meat is better for everyone, since it keeps bacteria from becoming resistant to antibiotics, which can be a health risk. Composting cuts down on the amount of garbage that's sent to landfills, and can provide a natural fertilizer for home gardens. Have your guests help clear up meals to speed through clean-up. Compost is a mix of brown, dry materials, greens (usually food scraps and yard clippings), and water, that break down together in a pile or bin. If you have a home garden, composting provides a chemical-free way of fertilizing your plants.
Question: What is a summary of what this article is about?
Buy produce from local farmers. Buy meat that was raised free-range and antibiotic-free. Compost your food scraps.

Article: Cravings can be difficult to manage, especially during the first and second trimester. If you catch yourself having sweet cravings on a regular basis, find healthy swaps to help you limit your overall sugar consumption. Find some healthy swaps to help keep your diet more nutritious and moderate in calories. Eating a higher calorie sweet treat on a regular or daily basis may be too many calories for you. This could cause you to gain too much weight during your pregnancy. Go for fruit. If you're craving something sweet after a meal, try settling that craving with a sweet piece of fruit. Make sure to choose ripe fruit that has a sweet flavor. Try: bananas, pineapple, mango, peaches or berries. Have a cup of tea. Another trick to satisfy a sweet craving is by having a cup of hot tea. Pick a flavorful brand with natural sweetness - like orange cinnamon or chai - and add a drop or two of honey or agave syrup. Have some yogurt. Stock up on some of your favorite yogurt flavors. These are naturally sweet and with some added fruit, this can really satisfy your sweet tooth. Another way to manage your sweet cravings is by adding something sweet to your meals. Tasting sweets during your meal can help decrease the desire to end your meal with a treat. Try: Adding sliced fruit or dried fruit on a salad. Fruit pairs well with many lettuces and dressings and can add a sweet bite to your fresh salads. End your lunch with a piece of fruit. Pack a piece of fruit with your lunch and eat this last. Whether its a few grapes, a sliced apple or a fruit cup, ending your meal by eating your serving of fruit last leaves the sweet flavor in your mouth. Although pregnancy cravings are common, they are not a sign that you need any nutrients or specific foods. Work on moving past and ignoring some of your cravings so that you can stick to your definition of moderation. If you're having a very strong craving and can't move past it, indulge yourself. However, if it's not an overly strong craving or you know you just had a small bowl of ice cream last night, consider moving past your craving. Try going for a short walk. A little exercise is a great way to get your mind and eyes off of sweets that may be hanging around your house. Walk for 10-15 minutes at a time and revisit your craving when you get home. Try calling a friend or family member to help distract you mentally from your craving. You can also ask them to be your support and help you stick to your definition of moderation. If you have a baby on the way, there are probably plenty of things you can be doing around the house to get you, your family and your home ready for the new baby. Distract yourself by going shopping for things you may need, looking online for a crib, or planning out your new nursery. If you're having significant sweet cravings, it can be difficult to manage them or stick to your definition of moderation if your pantry, refrigerator and freezer are full of sweets. Limit how much you keep in your house so you're not so tempted. If you notice that your cravings are getting worse or you're having difficulty managing them, consider cleaning out your kitchen to help you avoid overdoing it. First consider getting rid of highly processed processed sweets or those that are overly high in calories or fat. Items like snack cakes, candy or fruit treats do not offer many health benefits and are overly processed. Keep some of those healthier snacks or sweets on hand. Stock your kitchen with dark chocolate bars, fruit, or some of your homemade treats (like frozen, chocolate dipped bananas).
Question: What is a summary of what this article is about?
Make a healthy sweet swap. Add some sweetness to your meals. Distract yourself. Minimize the sweets in your house.