Problem: Article: Sexual performance can be a sensitive subject. Bring up the topic by telling your partner that you value them and the intimacy you share. Let them know that you don't see it as something they have to fix on their own. Rather, tell them that you want to work on your sex life as a team. You could say, "This isn't just on you - we should work together to make our sex life the best it can be. Plus, I'm excited to work on pleasing each other as much as possible!" Try to be optimistic and constructive instead of making your partner feel like there's something wrong with them. Say something like, "I care about you and want you to know I'm not judging you in any way. I know we can work together to build our physical and emotional intimacy." Ask your partner what they think might work. Do your best to keep the conversation honest but low-pressure. Have patience, try out new techniques, and see what works best for you and your partner. Tell them, "This is a process that might take some time, and that's totally normal. Let's just try out some new tricks and see what works." Performance issues can put a strain on a relationship. While it's helpful to approach the situation as a team, you should also be honest about all of your feelings, including frustration. Couples counseling could help you and your partner sort out complex emotions and explore issues that might be interfering with intimacy. When you discuss counseling, try not to frame it negatively. Instead, you could say, "We're both feeling a lot of emotions, and I think a counselor could give us a fresh perspective. It's better if we sort through our feelings instead of take them out on each other."
Summary: Approach the subject as a team. Avoid assigning blame. Be open and patient about trying out new techniques. Consider going to couples therapy.

Problem: Article: When you are sick, your body loses more fluids than it normally does as it works to fight off the infection. Therefore, it is key that you drink plenty of water and stay well hydrated. At least 8 cups, or 64 ounces, of water per day is recommended. You can also consume other beverages such as hot tea, or fruit juices. Hot water with a mixture of cinnamon, honey, lemon juice, and apple cider vinegar has been shown to be helpful in soothing a sore throat. As with any infection, it helps to get as much rest (and sleep) as possible, because this boosts your immune system and helps to fight off the bug faster. In addition to speeding your recovery, adequate rest can decrease your chance of complications following bacterial pharyngitis. Take time off work while you recover, and cancel any social commitments you may have. Staying away from others (i.e. not going into work, or canceling social engagements) also prevents others from catching bacterial pharyngitis. Never go into work sick. You will only make other more at risk and susceptible to contracting your illness. Sucking on lozenges can soothe the pain of a sore throat. Some lozenges actually have numbing anesthetic properties, further helping to ease a sore throat. Lozenges can be purchased at most grocery stores, or at your local pharmacy or drugstore. Mix half a teaspoon of salt in one cup of water. Gargle the solution for several seconds in your mouth, and then spit it out. It is not meant to be swallowed. Repeat this process as much as needed to ease your sore throat. A humidifier adds moisture to the air and can help to soothe a sore throat. The hot steam from taking a shower may also help. You may wish to put a humidifier in your bedroom when you fall asleep at night. For more information on at-home methods to soothe a sore throat click here.
Summary: Drink plenty of fluids. Get plenty of rest. Try sucking on lozenges. Gargle warm salt water. Use a humidifier.

Problem: Article: Whether you've come across clothing you rarely wear anymore while spring cleaning, or simply emptied out a storage closet cluttered with infrequently used items, gather all of your potential donations into one spot. You might want to divide your potential donations according to type, making piles for things like: Books Clothing Electronics Houseware Shoes Donating a broken item won't help anyone out, so you should give all items you're considering for donation a brief inspection to make sure each has all of its parts, pieces, and is undamaged. Test out electronics and appliances to see if these are in working order. This way you can be sure your donation makes a difference. Goodwill accepts most new, like new, and gently used household items, including furniture and electronics. Some common items that Goodwill does not accept: Carpet/carpet padding Chemical products Cribs CRT, DLP, or rear-projection TVs Large appliances (refrigerators, washers/dryers, etc.) Mattresses/box springs Weapons Try to keep items that belong together from being separated, as a single shoe or dish will be far less useful than a complete set. You might consider using a rubber band to prevent shoes or other sets from losing a mate. When loading up your items, dropping off your donation will be much easier if you bag or box up similar items together. This can be particularly useful if you are planning on using these donations as a write off for tax purposes. Write down all the items you are planning to donate, and then use the Goodwill Valuation Guide to estimate the worth of your donation. Plastic totes or containers are often more durable than plastic bags or cardboard boxes, which can be especially helpful when moving heavy or cumbersome donations. Additionally, by transporting your things to a donation center in a reusable container, you are helping protect the environment by reducing waste. If you are donating something that has delicate parts or could potentially break, you may want to hand this to a Goodwill attendant as soon as you arrive at your donation center. If you are donating several fragile items or handing off your fragile item is not an option, package each carefully and clearly label each box with the word, "Fragile." Not only will a broken item lose much, if not all, of its value, but these can also be a safety hazard for Goodwill employees. Be sure your fragile items are safely packaged. Goodwill aims to make a positive difference in the lives of those who are needy or less fortunate. In 2014 alone, Goodwill helped 318,000 people with employment finding services and 26.4 million people with professional development and financial planning services. By making a monetary donation to Goodwill, you can be a part of these positive changes at a local or national level. Donate your money by check or in cash at your local Goodwill. Make an online donation through the Goodwill website at: http://givenow.goodwill.org/site/PageNavigator/gii/GII_Landing_Page.html Checks sent by mail should be made out to "Goodwill Industries International, Inc." at the address:Goodwill Industries International, Inc.15810 Indianola DriveRockville, MD 20855
Summary:
Collect your items for donation. Pre-inspect your donations. Separate your donations according to Goodwill guidelines. Keep pairs and sets together. Make a list and evaluate worth. Load your donations into a reusable container. Label fragile items. Consider making a monetary donation.