High-top, retro basketball sneakers are a staple of Lil Pump's wardrobe. Look for styles in bright colors from Nike, Adidas, Puma, and Reebok. Make sure you try on the shoes in the store to ensure that they fit correctly! Lil Pump pairs his sneakers with jeans. When you're shopping, try to wear pants that are straight leg and bunch at the bottom, to give yourself a feel for how they look. Sneakers are a versatile part of your wardrobe and should complement many of your other clothing items. You can find these belts online, and sometimes at upscale department stores like Nordstrom and Barney's. Lil Pump wears designer Gucci and Louis Vuitton belts, but you might choose to get a replica version to avoid spending too much. Try on the belt in the store with your jeans and see how it looks. Depending on the style, the buckle might look too small or too large. If you don't want to do an initial like Pump, look for a belt with a simple symbol for the buckle, like a star, circle, or heart, or an animal like a tiger, which is a popular Lil Pump insignia. You can pair the belt with any pair of jeans. Lil Pump tends to wear his a bit tighter, so it sits snugly around his mid-waist. Like many rappers, Lil Pump sometimes wears chains with large plates on them. You can start out by buying a simple sterling silver chain, or a replica chain to see if it matches your style. Chains come in many different lengths and weights. For your first one, you might opt to get a thinner chain that is around 20 to 24 inches (51 to 61cm) long. That way, the chain will hit at your upper chest and can be seen when you wear t-shirts or hoodies. Lil Pump doesn't wear one with every outfit, so if you don't want to get a chain, you can go without one and still have a complete look. . One aspect of Lil Pump's appearance makes him stand out from his fellow rappers: his hair. If you have long hair or a dreaded style like Pump, dye your hair to really replicate his style. To avoid damaging your hair and ensure that the color comes out how you want it, you can have it professionally done in a salon. Make sure you bring Pump's picture as a reference. If you want to save money by dyeing your hair at home, you can purchase a bleach kit and pink/red hair color kit. Depending on your natural hair color, it might take a few processes to get the desired color.
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One-sentence summary -- Get a pair of retro-style basketball shoes in white or a bright color. Purchase a belt with a large initial buckle to complement your jeans. Buy a gold or silver chain. Dye your hair pink, red, and blonde

You want your shoulders to start off bearing most of the weight to ensure good technique. This will help promote better posture when you finally lift. This should produce an arch in your back, meaning more torque that you can bring to the exercise. Keep your neck resting comfortably on the bench at all times. Lock your thumb under the bar. A good rule of thumb (get it?) is to have it resting on top of your index finger. Depending on your height and the length of your arms, position your hands on the bar so that your forearms are perfectly vertical when the bar is brought down to the chest. Many people achieve this by gripping the bar a little wider than shoulder-length apart. The wider the grip, the more you tend to activate the chest muscles. The tighter your grip, the more you tend to activate your triceps muscles. Do what feels comfortable. People with longer arms will probably feel more comfortable gripping the bar farther apart than people with shorter arms. When benching, you push off at least partly with your shoulders. If your shoulders are hanging off the side of the bench or aren't centered, you're going to lose that fulcrum and your ability to bench much more weight will go down. With a spotter, the fear that you won't be able to max out usually falls away: If you struggle with a heavy weight, your spotter will be there to bail you out. This is an important psychological factor. You should always be pushing yourself above your current plateau in order to bench more weight, and a spotter makes that journey more safe. Inhale at the top of your bench. After you've gotten nearly up to the top of your rep, exhale. Inhale again at the top and repeat the technique for maximum power. Remember, proper breathing sends oxygenated blood to your muscles.
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One-sentence summary -- Start off with your feet on the bench, your pelvis high, and your shoulders sinking down into the bench. Lower your feet to the ground, your butt to the bench, all while maintaining the shoulder contact with the bench. Lock the bar with a closed grip, making sure to use your thumb. Learn where to position your hands for maximum load-bearing capacity. Move your shoulders side to side to maintain maximum contact with the bench. Always use a spotter. Practice proper breathing technique.

Your hair follicles need vitamins, nutrients, and proteins to function properly and build strong hairs. These are delivered through the blood stream, and massaging your eyebrows can stimulate circulation, ensuring your cells get the nourishment they need. Gently massage your eyebrows using the tips of your fingers. Make circular motions along the length of your brow bone. Your blood system delivers nutrients to the cells in your hair follicles, but it's up to you to provide your body with those nutrients. A healthy, balanced diet will keep your hair strong, glossy, and can prevent some types of hair loss. Eat proteins like nuts, chicken, turkey Greek yogurt, and eggs to prevent hair growth from stalling or entering a resting state. Your hair is made from proteins, and can't produce new hair if you aren't providing your body with enough protein. The B vitamin biotin can be found in eggs, almonds, wheat bran, salmon, and avocados. Biotin enhances hair growth and can also make hair grow faster. Dark greens like spinach, kale, and chard contain vitamins A and C. Vitamin deficiencies can cause your hair to fall out. If you're feeling impatient, you can use makeup to make your brows look fuller or fill in any bald patches. Use a sharp eyebrow pencil and draw "hairs" with light, feathered strokes. Concentrate on holes and sparse areas. Follow this up with a dusting of brow powder, which clings to your existing hair, and your eyebrows will look fuller. Never stray too far from your natural eyebrow color. If you are a brunette or a redhead, look for a pencil that is one shade lighter than your hair. If you are a blonde, look for a pencil that is one shade darker than your hair color.
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One-sentence summary --
Massage your eyebrows to improve circulation. Eat a protein and vitamin-rich diet to help your hair grow. Fake it by using an eyebrow pencil and powder.