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Read the article and select the best answer. Article: These days, when the world seems to be hard to control, walking can make you feel peaceful. It gives you a chance to slow down, to relax and to appreciate yourself and your life in general. It helps you slow down enough to breathe deeply, to calm your thoughts, and to research the natural world filled with wonders. And yes, to love yourself more. Try to spend one day for a long travel on foot--far from the requirements of work and family. First, choose a date and mark it as your "relaxing day". Next, choose a place that you want to visit on foot. If you enjoy being out in nature, head to a wide and open place. Try to choose a place that's no more than 15 minutes from your home. You want to spend your time walking, not driving. Walk at an easy speed so you can walk longer and farther. If you normally walk two miles a day, go for four to six miles. Wear comfortable clothes. If it's warm, wear a hat to protect your face. And don't forget your sunglasses-- not only to protect your eyes but also to give you a sense of privacy while you walk. Before you go out, get up early so you can spend a few minutes relaxing. Relaxing is something few people spend in their spare time, but it leaves you feeling much lighter and less annoyed. Read something relaxing before you leave home, and it'll put you in a different condition of mind. And, of course, eat a healthy breakfast and drink plenty of water. Then pick up your backpack and head out. And enjoy yourself. Question: What can you do to prepare if you plan to hike according to the passage? Options: A: Check the car carefully B: Run for a long time C: Wear comfortable clothes D: Take enough food and water
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C

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Read the article and select the best answer. Article: Computers are good tools .The Internet is also good. But some people spend too much time online. They can't stop. Doctors say this is a new sickness. They call this sickness Internet Addiction Disorder (IAD). People with IAD are online a lot. They spend hours chatting to their friends or playing online games. Many people with IAD spend more time on the Internet than with family or friends. Some people with IAD even quit their jobs! Do you have IAD? Think about these questions:How many hours a day are you online? Is it a lot or a little? When you are not online,are you thinking about playing a computer game or checking your messages? When you are online,do you forget the time? Do you get angry when you can't play a game? If you have IAD,what can you do? Dr. Ivan Goldberg and Dr. Kimberly S.Young have some ideas. First,ask yourself "Why am I online a lot?" Then try to take a break. For example,use the computer or play games twice a week,not every day. In this way,you can have a good social life with other friends. Question: The passage is mainly about _ Options: A: a new sickness B: an online game C: messages D: computer jobs
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A

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Read the article and select the best answer. Article: One of the secrets of successful people is that they have good habits. The good habits help them to be successful. What are good habits? How can you get into good habits? Here is some advice for you. First, everyone has his merits . You should always look for the good points in people and learn from them. Second, you should try to learn new things and new skills every day. Reading a few pages of a book or a newspaper every day also helps you. Third, start the day the right way. When you get up in the morning, look at yourself in the mirror and tell yourself you must keep your good habits today. I think the last one is the most important. No matter what good habits you decide to have, you should try to keep them. Then you can live a successful and happy life. ,. Question: What does the writer think is the most important about good habits? Options: A: Learning from others. B: Learning new skills. C: Getting up early in the morning. D: Trying to keep the good habits.
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D