IN: What happens next?

How to cancel an order
Find your receipt from the order.
If you made the order by phone, you may have written down a confirmation code in place of the receipt.
Call the company's customer service hotline.

OUT: Find it on the receipt or on the " contact us " section of their website. Look for the customer service number using an online tool, like gethuman.

IN: What happens next?

How to pepper crust a steak
Learn about how black pepper can be used.
Whole black peppercorns can be used to flavor long-simmered sauces or soups. When used in this fashion, a subtle, almost floral, pepper flavor is imparted into the food.

OUT: When ground, some of the essential oils of the peppercorns are disbursed into the air and the resulting flavor is pungent. Crushed peppercorns retain most of their essential oils, giving them a very pungent flavor that pairs well with the taste of beef.

IN: What happens next?

How to calm down after a long day
Breathe deeply to help you unwind.
Breathing can be very calming and therapeutic. You take so many breaths each day without ever thinking about it, but most of that breathing is shallow and only reaches the chest.

OUT:
Deep breathing requires you to measure your breathing patterns and take long, slow breaths that extend all the way down into your belly. Breathe in slowly through your nostrils to the count of four.