IN: Write the next sentence in this paragraph:
How to prevent stroke
Eat a healthy diet.
A healthy diet will help you reduce your risks of obesity, high cholesterol, high blood pressure, and diabetes. Each of those conditions raises your risk of having a stroke.
OPTIONS:
- The old adage is " eating healthy doesn't hurt you, just help you build up your muscle. " eat 5-6 servings of fruits and vegetables a day.
- To lower the risks of developing these conditions you can : Reduce your salt intake. This will lower your risk of developing high blood pressure.
- Go for foods that are low in fiber. These include fruits and vegetables, whole grains, and low-fat dairy.
- Children should consume about one/2 cup of fruit (green or red) and two cups of raw vegetables (spinach and broccoli) daily. Adults should eat two 1/2 cup of vegetables daily.

OUT: To lower the risks of developing these conditions you can : Reduce your salt intake. This will lower your risk of developing high blood pressure.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

A woman practices floor gymnastics while others engage in various activities in the background. A second woman practices floor gymnastics. the two women

OPTIONS:
- are shown performing the same action in turn.
- position on the floor holding and assist in the routine.
- exercise in the same fashion in a gym in different environments.
- slip and fall but stay upright and get together.
****
Answer:
are shown performing the same action in turn.

Problem: What happens next in this paragraph?

How to perform the heimlich maneuver
Determine if the person is truly choking.
A choking victim will often have their hands around their throat. If you notice someone making this gesture, look for other choking signals.
OPTIONS:
- Choking with your eyes closed, look elsewhere for a pocket of air. Also note if the person has curled up or has collapsed.
- Ideally, at this point a choking victim will be coughing by suppressing the flow of blood from their mouth. A choking victim may often make these gestures subconsciously, so be sure to look for up-loud or correct signs.
- You should only perform the heimlich on a choking person. Look for the following : Cannot breathe or experiencing loud, difficult breathing cannot speak inability to cough effectively blue or gray color to lips and fingernail beds loss of consciousness Let the person know you're going to perform the heimlich.
- Common choking signals that indicate someone may be choking include : Expanding of the esophagus pulling under their rib cage opening clenching or grinding the back of their jaw opened lips Listen for growling or jaw clenching. Individuals who are choking tend to roar loudly when they are nervous or anxious about something.
A: You should only perform the heimlich on a choking person. Look for the following : Cannot breathe or experiencing loud, difficult breathing cannot speak inability to cough effectively blue or gray color to lips and fingernail beds loss of consciousness Let the person know you're going to perform the heimlich.

How to make roasted potatoes on the grill
Rinse the potatoes under cold water to clean them.
Set the potatoes in a bowl or on a plate after you rinse them.
Any all-purpose potato can be roasted on the grill, like purple potatoes, blue potatoes, and yukon golds.

OPTIONS:
- It's a good idea to wash the potatoes thoroughly after cooking. Heat the oil in a medium-sized skillet over medium-high heat.
- Roasting potatoes for an hour under cold water will drain excess water through them. Pat dry the shells with paper towels.
- Heat butter in a small saucepan over medium heat. Pour the butter into a small saucepan.
- If you want a potato that holds its shape during a roast, go with a waxy potato like a red-skinned or fingerling. Although it's not necessary, you can peel the potatoes after you rinse them if you'd prefer them without the skin.

If you want a potato that holds its shape during a roast, go with a waxy potato like a red-skinned or fingerling. Although it's not necessary, you can peel the potatoes after you rinse them if you'd prefer them without the skin.

question: Complete the next sentence:

How to exercise using your stairs
Walk or jog stairs.
If you've ever had to climb up several flights of stairs, you know that walking stairs is a serious workout. It helps get your heart pumping and breathing at a faster pace.
OPTIONS:
- If you've never climbed stairs before, start by walking 3 times a day. If you do it regularly, you should be able to do this by the end of the week.
- Walking increases blood volume to the areas where your heart beats. If you can't access the stairs regularly, work on switching to stair climbing exercises while walking down to give your heart the time to work up.
- This is why it's great for cardio. If you can, try to find a long flight of stairs.
- Walk, jog on the stairs or jog on the pads using your toes or heels. Whenever possible, start your day with your stairs in mind and also walk around the house carefully.

answer: This is why it's great for cardio. If you can, try to find a long flight of stairs.

IN: What happens next?

How to make oreo coffee ice cream
Whisk the cream and sweetened condensed milk together until dissolved.
Adding both together at the first stage will help you get a better taste. Keep aside.

OPTIONS:
- Pour 1/4 cup of cream and 1/4 cup of sugar into a large microwave-safe bowl. You want to have 4% skim milk and 3% sweetened condensed milk, almost like you would in regular milkshakes, right before pouring it in.
- Pour the half to half and milk mixture into the freezer container. Keeping this aside, fill the container approximately of the way with the cream mixture.
- Mix 1/2 spoon of coffee powder with the 1/2 spoon of cocoa powder. This helps the ice cream achieve a balanced taste of both flavors.
- You'll be whisking the milkshake, so it needs to be blended. If you're using a blender or food processor, combine the cocoa powder, the oreo, and the sugar in a blender or food processor.

OUT:
Mix 1/2 spoon of coffee powder with the 1/2 spoon of cocoa powder. This helps the ice cream achieve a balanced taste of both flavors.