Q: Becoming a fearless goalie starts with practicing and perfecting basic soccer playing skills so you are more comfortable on the field. As the goalkeeper you are the last line of defense for your team. During your training focus on your reflexes, reaction time, as well as your overall agility. For reflex training, have your teammates line up in front of the goal each with their own ball. Have each of them kick the ball from different distances and at different speeds so that you have a variety of situations to deal with. This will get you used to high intensity game play, as well as work on the reflexes needed to be a fearless goalie. To practice your reaction time, have your coach line up two rows of balls in front of the goal, one row closer to the goal than the other. Your coach will kick the balls into the goal (the closer ones will come off the ground a bit while the farther ones will stay lower, creating an erratic pattern). Your job is to keep all the balls from getting into the goal. As with most sports, keeping your eye on the ball is key. When training, use a smaller ball than your standard soccer ball. This will help you focus better and make it easier for you to catch, block, and maneuver the larger soccer ball once you're in the game. Having quick feet is very important for the goalkeeper. You have to be able to move back and forth, jump, and move out of the way very quickly. Make sure you master the two most common forms of footwork used by goalies, side-to-side and crossover. Side-to-side. Train for this kind of footwork by keeping the ball between your feet and quickly kicking it back and forth between the insides of your feet. Once comfortable with that movement start to practice keeping the ball moving from side to side between your feet while moving your whole body forward and backward. Crossover. This involves swiftly crossing one foot in front of the other to get the ball. To practice this, bounce the ball off the top of your cleats about knee height back and forth, and then to waist height. Cross your right leg over the ball as it's descending from waist height and try to catch the ball again with your other foot. Mastering these soccer drills during your training will help you gain confidence in your soccer playing abilities, and confidence leads to fearlessness! Looking at your opponent's head specifically is key to helping you predict where the ball might be heading. If the player is looking down, there's a 99% chance that the ball will not leave the ground. If the player is looking straight ahead, the ball might come off the ground a bit, but will come at you straight and hard. If the player is leaning back as they kick the ball, the ball is going to leave the ground. Pay attention to the position of your opponent's body and feet if you approach them. Most people are right-footed, and will likely kick it to your right hand side. Try to swing your right foot around, with the inside of your foot facing the ball to block it. This will help you anticipate what your opponent is likely to do, with less fear of unknown outcomes. No one likes getting hit by an unexpected ball, having a good idea of where the ball is likely to come at you helps you brace for it and be less fearful of getting hit by it.
A: Hone your basic soccer skills. Focus on hand-eye coordination. Practice your footwork. Look at players' stances.

Article: Tap the Settings app icon, which resembles a set of gears on a grey background. This option is around a third of the way down the Settings page. It's about halfway down the page. The switch will turn white {"smallUrl":"https:\/\/www.wikihow.com\/images\/2\/25\/Iphoneswitchofficon.png","bigUrl":"\/images\/thumb\/2\/25\/Iphoneswitchofficon.png\/47px-Iphoneswitchofficon.png","smallWidth":460,"smallHeight":294,"bigWidth":"47","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an iPhone icon
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"}, signifying that your iPhone's Safari browser will now allow cookies. If the "Block All Cookies" switch is white, your iPhone's Safari browser is already enabling cookies.
Question: What is a summary of what this article is about?
Open your iPhone's Settings. Scroll down and tap Safari. Scroll down to the "PRIVACY & SECURITY" heading. Tap the green "Block All Cookies" switch .

Q: Bones grow fastest early in life and in puberty. The bones increase in density until they reach peak bone mass. The denser your child's bones are at peak bone mass, the greater their reserves to protect against osteoporosis later in life. Serve your child at least five portions of fruits and vegetables per day. (Don't exceed more than one 150ml glass of fruit juice.) Maintain a daily diet that includes carbohydrates. Potatoes, pasta, rice and wholegrain bread are examples. Include protein in your child's diet. Meat, fish, nuts, beans, eggs and seeds work well. Offer your child plenty of dairy products such as milk and cheese. Calcium makes our bones and teeth hard. Ninety-nine percent of the calcium in our bodies is found in teeth and bone. Vitamin D helps us to absorb calcium. Insure that your child is getting the recommended intake of calcium. The recommended daily requirement is 1,000 (mg/daily) four to eight year olds. 1,300 (mg/daily) nine to 13 year olds. Your child should focus on getting his required calcium intake past childhood and into young adulthood, as peak bone mass is not generally reached until age 30. The required amount of vitamin D is 600 (IU/daily). Sunlight is our main natural source of vitamin D. Short, regular periods of exposure to the sun (without sunscreen) are enough to get most people the vitamin D they need. Children with lighter skin should get 10 15 minutes of sunlight per day. Children with darker skin need to spend a little longer in the sun to get the same amount of vitamin D. Never let your child's skin get red or start to burn. Babies under six months should not be exposed to direct sunlight.
A:
Create a bone-friendly diet for your child. Supplement your child's diet with vitamins if necessary. See that your child spends some time in the sun.