Article: The Windows 7 Setup DVD is the disc you used to install Windows 7 (or the Windows install disc that came with your computer). You also may have burned a Setup DVD on an earlier date using the Windows USB/DVD tool. If you created a Windows 7 Setup flash drive at a previous time, you can use that in place of a DVD. If you don't have either, you can borrow one or the other from a friend. Verify that your computer is configured to boot from CD/DVD ROM or USB flash drives in the BIOS. When you see "Press any key to boot from CD or DVD" (or "Press F12 to select a boot device"), follow the on-screen instructions. Windows thinks it will be installing a brand new operating system, but you'll really just be temporarily changing the name of a program called Sticky Keys. This will open the command prompt, where you'll type the following commands: Type copy d:\windows\system32\sethc.exe d:\ and then press Enter. If Windows is not installed on the D: drive, use the drive letter where Windows is located (such as E: or F:). You'll know if it's the wrong drive if you see the message "The system cannot find the specified path." Type copy /y d:\windows\system32\cmd.exe d:\windows\system32\sethc.exe and press Enter. Again, if Windows is not installed on the D: drive, use the proper drive letter. Type exit then press Enter. This will ensure that your computer doesn't try to boot from the DVD or flash drive. Usually this action will launch the program Sticky Keys, but this time it will launch the command prompt. Type the following commands: Type net user Administrator PASSWORD and press Enter. Replace "PASSWORD" with a new password for the Administrator account. Type copy /y d:\sethc.exe d:\windows\system32\sethc.exe and press Enter. Replace d: with a different drive letter if necessary. This will rename the Sticky Keys program we modified earlier. Type exit and then press Enter. You can now log in with the Administrator account.
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Insert the Windows 7 Setup DVD or flash drive. Restart the computer to boot from DVD or USB flash drive. Click the "X" in the corner of the Language window. Press Shift+F10 at the Startup screen. Eject the Windows DVD or flash drive and restart the computer. Press the Shift key 5 times (quickly) at the login screen. Reboot the computer.
Article: Each person's experience with grief is different. That means that no level of expertise will equip you to tell the person in mourning how he should respond. Your role is to provide company, listen, and validate their feelings. Don't tell, listen. Constantly reinforce that their response is normal and natural. Encourage them to use their own skills to cope with grief. If they are an artist, encourage them to use this ability to express his feelings. Help them understand and recognize their feelings. Help them develop a schedule that allows them to manage their daily tasks while reducing unnecessary outside stressors. Remember that your job is to be there, not to take away the pain. That is impossible. Your job is to support them, not to try to fix them. It is important to make it clear that you understand the person's feelings. Be sure that they know that such feelings are natural and that people experience grief differently. It might be useful to explain some of the common responses to grief and make it clear that they are natural. Those who experience instrumental grief focus on problem solving and try to control emotional responses. Those who experience intuitive grieving have intense emotional experiences that might include depression and thoughts about mortality. It is common for people to blame themselves, feel anger, hopelessness, anxiety, and withdrawal from the world. Don't ask leading questions or "yes" and "no" questions. Ask big, broad questions, that encourage him to think about his feelings and explore the subjects that he is interested in. Make it clear that you want to know what he feels, but are not questioning the validity of his feelings. Do not ask "why" questions. These make it sound as if you do not understand or support his feelings. Ask broad questions like "How do you feel?" Ask "What bothers you the most?" Instead of asking "Why do you feel that way?" ask "Could you give me specific examples?" When you are trying to get to the core of her problems, try giving a short summary of what you think she has told you. This will demonstrate that you are listening and might help her get a better grip on what is bothering her the most. If she tells you, "I stay up every night thinking about him. When I go to work I am tired and can't think clearly. I am getting more and more nervous and depressed because I can't function during the day." Ask, "So your grief is causing sleep problems that disrupt your life?" When you get a sense for how he feels, verify that you have correctly understood his emotions. This is a way to demonstrate that you are listening and that you have developed an emotional connection. Try, "Sounds like you are very angry about what has happened." Alternatively, "It sounds like you are having difficulty understanding your emotions." Everything you do should be directed at her. Anything that suggests your focus is elsewhere will be counterproductive. You should avoid forcing your own solutions upon her. Do not watch the clock. Do not take notes. Do not look around the room. Do not try to read too much into her feelings and impose your own idea or her feelings on her. Do not preach or lecture about what she should do. Refrain from giving too much advice or asking too many questions. Do not respond too quickly. Allow moments of silence. Do not change the subject. Do not talk too much about yourself.
Question: What is a summary of what this article is about?
Act as a companion. Validate feelings. Ask open questions. Paraphrase responses. Reflect his feelings. Refrain from unsupportive behavior.
Article: The anti-inflammatory properties help your body digest food better throughout the day. Stir amla powder into a glass of water and drink it on an empty stomach when you first wake up. Add lemon juice and honey for a more palatable flavor. You can buy premade amla juices. However, many of the ones you'll find at the store have added sugar and chemicals. Putting amla powder on bananas, apple slices, or melons will disguise the bitterness of the gooseberries. Plus, you'll get all the vitamins and fiber from the additional serving of fruit. Avoid putting amla powder on citrus or tart fruits like oranges, grapefruit, or pineapple. They will just enhance the sourness of the amla. Amla has tons of benefits, but it doesn't exactly taste great. To avoid the sour bitterness, take 1 teaspoon (4.9ml) of honey combined with 1 teaspoon (4.9ml) of amla powder. The sweetness of the honey disguises the amla. This mixture is also known to help clear up congestion and cure colds. Use raw honey. Because it hasn't been pasteurized, it has more nutritional benefits than regular honey. One of the best and easiest ways to disguise the tart taste of amla is to mix it into a smoothie. Start with your usual ingredients like bananas, almond milk, spinach, and ice, then add a dash of the powder before you blend it. Pour your smoothie into a bowl instead of a cup for a trendy smoothie bowl. Top it with more fruit, shaved coconut, or granola. The amla powder will give your smoothie a slight brown hue.
Question: What is a summary of what this article is about?
Drink amla juice in the morning to improve your digestion. Sprinkle amla powder on other fruit for extra antioxidants. Mix the powder with honey if you don't like the bitter taste. Blend amla powder into a smoothie filled with fruits and veggies.