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How to de stress at work
Create resting spots for your eyes.
You can add some flavor to your work space without making it look too cluttered. Just put up a few photos of your favorite people or places, a lovely piece of art, or a card that makes you smile.
Adding a plant or bouquet of flowers to your desk can also make your space more visually appealing. Every fifteen minutes or so, take a break from your computer and rest your eyes on these favorite items.