IN: What happens next?

A person is standing behind a counter putting food onto a tray. They put the tray into an oven. they

OUT: take the tray out of the oven and lift cookies onto a plate.

IN: What happens next?

Two dogs are walking on leashes on a trail. A woman is walking next to them holding their leashes. they

OUT: walk next to a trash can in the grass.

IN: What happens next?

How to do a one handed cartwheel
Master the regular cartwheel.
Make sure that you can do a regular, two-handed cartwheel really well before moving on to the one-handed cartwheel. Practice doing cartwheels from either your right and left foot, if not both.

OUT:
This will help improve your form, and build up the arm and shoulder strength needed for one-handed cartwheels. Find a good surface to practice on.