Q: It is important to work with a diabetes educator or a nutritionist who specializes in diabetes to develop an appropriate eating plan. Follow the eating plan that your diabetes educator or nutritionist designs for you. Also, make sure to let them know if you are struggling with any part of the plan. By trying different types of snacks such as raisins or nuts, you will get a feel for which snacks work best for avoiding low blood sugar at night. Try eating peanut butter on apple slices. Try a food product designed specifically for nighttime hypoglycemia. There are a variety of snacks designed specifically to prevent low blood sugar levels at night without inducing any excessive rises in blood sugar levels. You might try Choice DM, Ensure or Extend. Try eating some Greek yogurt. Greek yogurt is a great source for protein, although you should keep an eye on the sugar content especially in flavored varieties. Enjoy a stick of beef jerky at night. This snack has loads of protein, but you should keep an eye on the sodium content in these snacks. You can try eating eggs and bacon or eggs and beans in the morning. A protein rich breakfast will help you stabilize your blood sugar levels through the day. By having consistent blood sugar levels during the day, you will be less likely to experience problems in the evening. You should try to avoid simple carbohydrates such as white rice or white bread. A diet high in such carbohydrates can cause rapid rises in your blood sugar levels, which are followed by crashes. Instead, try to eat a limited amount of complex carbohydrates such as brown rice or seven grain bread. Consume whole grain, complex carbohydrates to control blood sugar levels. Whole grain, complex carbohydrates with lots of fiber include lentils, brown rice, brown bread, and whole grain cereals. Try integrating peas, lentils, and beans into your diet, since these foods include carbohydrates, fiber, plenty of flavor and keep you full for a long time. Enjoy whole grain cereal in the morning. Eat a slice of whole grain bread as a snack. Serve a cup of brown rice with lentils for dinner. Instead of pop or juice, which contain lots of sugar, try drinking herbal tea, like hibiscus, cinnamon, rooibos, or mint tea, in the evening. A cup of herbal tea will calm your nerves and get you ready for bed. Chamomile is another good choice. If you do not like hot tea, try drinking a cup of iced herbal tea in the evening.
A: Meet with a diabetes educator or nutritionist. Try a protein rich snack before going to bed. Eat a protein rich breakfast. Avoid simple carbohydrates. Eat whole grain, high fiber carbohydrates. Enjoy herbal tea in the evening.

Q: On the inside of your garment, there is a care label. Reading this label will give you an idea of what you can use on your garment safely. For example, an empty triangle is the symbol for bleach. If the triangle is black with a large "X" through it, you cannot use bleach of any sort. If the triangle is striped black and white, you can use non-chlorine bleach only. Before using any cleaning product or detergent, read the label. The label can help identify which products are best for which garment. It can also tell you if it is safe on the type of garment you are using. For example, a detergent with bleach will be best for a white garment, but may not be the best choice for a dark colored garment. Before putting anything on a stained item of clothing, do a test spot first. A test spot will allow you to check that you can use your stain removal solution on the clothing without causing permanent damage like changing the colour. The inside hem is a great location to test a solution because it is very inconspicuous. Before doing anything with your item, you should remove excess dirt or grass from the stained location. Blot, rather than rub, to try get the excess out. Rubbing will only cause the stain to move further into your clothing. Struggling to get some dirt off? Try holding the clothing taut between your fingers, and flicking from the inside of the garment. This should forcefully fling off any excess mud.
A: Check the clothing label. Read the product information. Test on a small area. Remove any excess dirt or grass.

Q: It is normal to be worried about bundling up your baby to keep them warm. But remember, your baby should wear the same amount of clothing that you are wearing to stay comfortable. Your body can also help regulate your baby's temperature. When you are holding your baby next to you, especially skin-to-skin, your baby is not likely to need extra blankets. Check to see if your baby is sweating or shivering. Overheating is thought to cause SIDS (Sudden Infant Death Syndrome). Your baby can become fussy if they need to burp after or during a feeding. Try to burp your baby after each feeding regardless of whether you are bottle or breastfeeding. If your baby seems fussy in the middle of a feeding, try burping halfway through the feeding. Burp your baby halfway through their bottle. If you are breastfeeding, try burping your baby when you switch breasts. Your baby can become uncomfortable if they need to pass gas. Until a baby is walking or crawling, this process can be very difficult for them to do alone. There are a few ways that you can try to help your baby pass gas. If it becomes a continuous problem, you may consider switching formulas, experimenting with different bottles, or talking to your child's pediatrician. Try lying your baby on their back and working their legs like they are riding a bicycle. Massaging their belly might also provide them some relief. Lay your baby on their belly and help them slightly raise their chest.
A: Decide if your baby is too hot or too cold. Burp your baby. Help your baby pass gas.

Q: USB ports are slim rectangular openings with three-pronged symbols next to them. You'll typically find them on the sides of laptops' casings, though their locations vary for desktop computers. If you can't find a USB port on your desktop computer, try looking at the sides or back of the keyboard, back of the CPU, or behind the desktop monitor. Some MacBooks don't have USB ports. The USB end of the charger is a rectangular piece of exposed metal; if you look at its end, you'll see a block of plastic inside. When plugging the cable into the USB port, make sure the three-pronged symbol on the USB cable is facing upward. You may need to disconnect the cable from the power adapter cube first. Do so by gently tugging on the USB end of the cable until it disengages from the power adapter. There are two types of charger cables for your iPhone and iPod: Lightning - iPhone 5 and up; iPod touch 5th Generation and up. This cable's charging end is relatively narrow and flat. 30-pin - iPhone 4S and down; iPod touch 4th Generation and down. This cable's charging end is wide and flat. If you're using a Lightning cable, the charger should fit no matter how you insert it into the device's charging port; however, a 30-pin charger must be inserted with the grey rectangle icon on side of the charger facing the same way as the iPhone's screen. A second or so after plugging it in, your iPhone/iPod should make a sound (or vibrate), and the screen should briefly display a battery icon. If your device doesn't begin charging, try using a different electrical outlet.
A:
Locate a USB port on your computer. Plug your iPhone or iPod cable into a USB port. Determine the type of charger cable you have. Insert the other end of the cable into the bottom of the device. Wait for your device to begin charging.