This is a test of commonsense. Complete the next sentence:

How to develop habits to ward off strokes
Eat right.
A healthy diet can help decrease your chances of having a stroke, even if it doesn't help you lose weight. However, it's likely that making healthier choices will help you shed pounds, as well.
The key is to eat a balanced diet overall, focused on healthy food choices. Make sure you are choosing lean proteins, such as skinless chicken, fish, or beans.