context: How to cook with kefir
Instead of eating a fruit flavored yogurt that can be filled with sugar or sweeteners, opt for plain kefir.
In a blender, combine kefir, a banana, and top with granola for a protein punch. For a quick fix, top a cup of granola with kefir and go.

OPTIONS:
- Top with dishes like : Honey roasted fennel with hummus Replace canned or frozen yogurt with kefir. Items without protein like fresh fruits and vegetables, have a less saturated and mutable flavor.
- Try a whole grain blend or 1 cup of chopped green chilies. Similarly, for a light, airy snack, you can do a spanish wake up with kefir mixed with a dry chid.
- Kefir is slightly more acidic than yogurt, but it helps to ward off the fizz that accompanies morning sweating. Set up a bowl of cold water to help you stay hydrated.
- Use in place of milk on cereal. Use as a base for protein shakes for pre or post-gym snacks or meals.
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next sentence for the context: Use in place of milk on cereal. Use as a base for protein shakes for pre or post-gym snacks or meals.

context: Next the dog gets a white towel wrapped around the bottom half of its body to get dried off. the dog's face

OPTIONS:
- gets slightly sticky while it's now dried off.
- is then being held by the person who bathed him, and the camera zooms in again to show the dog sticking his tongue out.
- is then shown in an enclosed room with two dogs and works on cleaning the laptop tv.
- dries off, then close up, the buttons of the towel are closed after.
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next sentence for the context: is then being held by the person who bathed him, and the camera zooms in again to show the dog sticking his tongue out.

context: A pink razor is glided across starting from her foot and traveling up her leg. She is shaving her luxuriously long legs. The pink razor carefully shaving and revealing a glistening smooth surface. we

OPTIONS:
- then get a quick glimpse of the goddess her chest covered in the suds heaves and teases.
- see a blonde lady in christmas sweater and blue jeans in a bedroom.
- see tissue paper documents on the back of a person's hand.
- see the ladies reflection degrading in the mirror.
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next sentence for the context: then get a quick glimpse of the goddess her chest covered in the suds heaves and teases.

context: How to make an all purpose gluten free flour
Pour 6 cups (720 g) of brown rice flour into a large bowl.
Brown rice flour is a whole-grain flour, which is less processed than other types of flour.
You can find rice flour in the baking aisle of most health food stores or large supermarkets.

OPTIONS:
- If you are looking to save money, opt for white rice flour. You can find it for a low price at ethnic grocery stores.
- You can use all-purpose flour or whole-wheat rice flour. The most common type of flour flour is gradient (meaning " organic " or " refined ").
- If you want to make an all-purpose flour, follow the instructions on the packaging. Add one teaspoon of baking soda.
- Add 1 tbsp (15 ml) of salt to the flour mixture and mix it until the salt dissolves completely. The amount of salt you use will depend on the size of your bowl.
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next sentence for the context:
If you are looking to save money, opt for white rice flour. You can find it for a low price at ethnic grocery stores.