Problem: How does the next paragraph end?

How to hate a person you loved a lot
Delete the person's contact info.
If this person will no longer be part of your life, you should delete their contact information. This might help prevent you from calling, texting or emailing them.

OPTIONS:
- This is particularly important if you plan to miss the person but don't want to miss another person entirely. If you cannot delete their previous contact, delete their phone number.
- You will need to make all contact after they die because it will reflect badly on the person's memory. There are many other ways to delete a person's phone number.
- You might delete an important conversation if this person will not be with you right now. You could delete all their contact information, such as their name, email or phone number.
- You might remember their phone number or their email address, but removing them from your phone, computer, tablet, address book etc. Can make it at least a little bit more difficult for you to quickly contact them.
A: You might remember their phone number or their email address, but removing them from your phone, computer, tablet, address book etc. Can make it at least a little bit more difficult for you to quickly contact them.

IN: Write the next sentence in this paragraph:
How to build strength gradually
Choose the appropriate weight.
When you're just starting out with exercise or you want to build your strength slowly, it's important to choose the appropriate weight. Too much or too little won't help you in the long-term.
OPTIONS:
- Any extra weight that's too much for you or you may feel tired while exercising can lose your muscle mass. Don't set your weight too high.
- The ideal weight is one that allows you to do one set of eight to 12 repetitions. Your muscle or muscle group should feel very fatigued at the end of the session.
- Feel free to become more active as it can be a great exercise to help tone your muscles. Speak with your doctor about your weight loss regimen.
- Start with a weight you are comfortable carrying with you at all times. Choose an exercise that strengthens your muscles regularly while you're doing work outs.

OUT: The ideal weight is one that allows you to do one set of eight to 12 repetitions. Your muscle or muscle group should feel very fatigued at the end of the session.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to deal with competition
Act gracefully.
You can't guarantee that you will always succeed, but you can take charge of how you feel. Whether you are at work, at school, playing sports, or in any other kind of competitive environment, focus on showing good character.

OPTIONS:
- Show that you genuinely care about the people you care about. The best examples of good character include perseverance, professionalism, honesty, hard work, and kindness.
- Be proud of others' efforts and your own, no matter who comes out on top. For instance : Be a good sport.
- The more you ignore criticism, the more you give yourself valuable opportunities to improve. Respond to any criticism with unchallenged assertiveness or self-assurance, and always be friendly.
- The more you present an impressive image, the more competitive you will be in both life and work. If the competition becomes too overwhelming to handle, you may need to talk with an employee at work about setting some ground rules.
****
Answer:
Be proud of others' efforts and your own, no matter who comes out on top. For instance : Be a good sport.

Problem: What happens next in this paragraph?

How to frizz your hair
Purchase or find u-pins.
You will need these pins for this style to work, so make sure you get u-pins before you begin. You cannot use bobby pins for this style; you will need u-pins specifically.
OPTIONS:
- Different bobby pins (for women and men) have different requirements. Choose one that is lightweight, like a stretchy or puffy ball.
- You cannot use corrective hair straightening rollers, hair straighteners, straightening irons, or hot rollers. Spray your hair with hairspray.
- They are about the same length as a bobby pin, but they are wider and the sides do not touch. Purchase a pack of these at target, walgreens or online at amazon.
- Take your hair out of its plastic wrap and use them to tie your hair up. Use a little bit of hairspray to help your curls hold.
A: They are about the same length as a bobby pin, but they are wider and the sides do not touch. Purchase a pack of these at target, walgreens or online at amazon.

How to keep spiders as pets
Learn which spiders make good pets.
It is important to make sure that you choose a spider that suits your needs. For example, do you want a non-venomous spider? Do you want a large spider? Ask yourself these types of questions.

OPTIONS:
- These are the kind of questions that you can ask any adult. You might think " if this spider's natural size is 10 inches (25.4 cm) thick, then this one is a good one.
- If you find yourself having an impulse to pick a non-venomous spider, then you may want to reconsider or change your decision. Does it have enough " kick " to replicate the venom, or are you more worried about being bitten? Read your local laws.
- You also want to choose a spider that will do well in captivity. While not all spiders make good pets, these spiders are ones to consider : Tarantulas wolf spiders jumping spiders fishing spiders grass spiders Purchase a spider.
- Keep the tarantula closed to your body. If a spider is it's likely that it will be kept away from you.

You also want to choose a spider that will do well in captivity. While not all spiders make good pets, these spiders are ones to consider : Tarantulas wolf spiders jumping spiders fishing spiders grass spiders Purchase a spider.

Problem: Write the next sentence for:
A man in a white lab coat is seen talking to the camera and showing various tools in a laboratory. towel

OPTIONS:
- cleaning is shown by hand and a man works on an inner tube with various tools laid out for him.
- are seen sitting in a sink and the man shows the proper hand washing tools.
- cleans and with a violin played makes measurements of the instrument making instructions.
- scraping is seen on the floor in front of him as he continues to speak..

Next sentence:
are seen sitting in a sink and the man shows the proper hand washing tools.