Problem: Write an article based on this summary: Complete The Subspace Emissary. Complete 20 event matches Jigglypuff will then challenge you to a Brawl. Defeat Jigglypuff, and she will join your team.

Answer: Congratulations!

Problem: Write an article based on this summary: Visit your doctor. Seek the help of a therapist. Talk with a psychiatrist about anxiety medication.

Answer: A doctor can help you isolate the cause of your biting, or can refer you to a specialist. Serious chewing and biting that causes bleeding, scarring or another damage to your lip or mouth requires medical attention. Lip biting is often a symptom of anxiety, but it can also be a symptom of obsessive-compulsive disorder (OCD), or body-focused repetitive behavior (BFRB). Lip biting can be a tic. These are most common in young men and often disappear without treatment after a few months. A doctor can help you eliminate other possible causes. Ask your dentist about acquiring a mouth guard for help with lip biting, chewing, and clenching. If you tend to bite at night or during sedentary activities such as reading, watching television, or studying, these can be extremely helpful. Whether you bite your lips due to anxiety or a severe compulsion, getting therapy is more effective than medication. Your therapist will likely train you in habit reversal. This will involve mindfulness techniques, relaxation techniques, and competing response techniques. Ask for a referral for a therapist with experience treating compulsions and anxiety. Ask your therapist about cognitive behavioral therapy, which focuses on the relationships between thoughts and behaviors. Support groups can also be helpful, especially if you don't know other people who understand what you're going through. If nothing seems to be helping, you may have an anxiety disorder that could be mitigated with medication. Generalized anxiety disorder, obsessive-compulsive disorder, and other anxiety disorders don't always respond to talk therapy. Depending on your diagnosis and health profile, a psychiatrist might prescribe a medication to treat your anxiety. This might include an antidepressant, such as medications in the selective serotonin reuptake inhibitor (SSRI) and serotonin-norepinephrine reuptake inhibitor (SNRI) drug class. You might be prescribed Buspirone, a medication formulated specifically to treat anxiety, or Benzodiazepines, which are sedatives prescribed to treat severe cases. Not all causes of lip biting respond to medication. BFRB, for example, responds best to habit reversal, with medications only prescribed for co-morbid conditions.

Problem: Write an article based on this summary: Write regularly in a journal. Try to write every day. Keep a pen and paper with you at all times. Write whatever and however you want. Share as much as you want to share.

Answer: Keeping a journal can be beneficial for understanding how your environment affects your mood, energy, health, sleep and so on. Journaling can also help you process your emotions and gain insight into why certain things make you feel a certain way. Even if you write only for a few minutes, it can be helpful to jot down your feelings and thoughts. Make it easy for yourself to write when the mood strikes. Consider using a simple note-taking application on your phone or tablet computer. Don't feel like you need to write complete sentences if it's easier for you to write phrases or bullet points. Don't worry about spelling, grammar or style. Just write to get your thoughts out on paper. If you require more structure, you can seek out people who teach journaling; you can read books about journaling; or you can use websites to keep online journals. Use your journal however you want. You can keep everything private, share some things with friends, family or your therapist, or start a public blog.

Problem: Write an article based on this summary: Beat 2 large eggs in a medium-sized bowl. Fry the shrimp for 1 to 2 minutes or until they are golden brown.

Answer:
Use a fork or a whisk to quickly beat 2 eggs in a bowl. Make sure the bowl is wide enough to fit a few shrimp in it at a time. Look for a frothy yellow color to tell when your eggs are beaten. Shrimp are small, so they do not take long to deep fry. Wait 1 to 2 minutes for the shrimp to cook, and watch for a golden brown color on the breadcrumbs. Look for an opaque color on the inside of the shrimp to double check that it is done. If your shrimp are overcooked, they will be chewy.