In one sentence, describe what the following article is about: Even though cats aren't known for being the friendliest creatures, often preferring to be by themselves rather than constantly in owners' arms, they should not be constantly trying to get away from people. This can be a sign that they need a reduction in environmental stressors. If your cat consistently ducks out of the room or dodges behind furniture every time someone enters the room, you should try to figure out what's wrong. New cats may hide more than cats who are accustomed to their homes, so don't be alarmed if your new cat hides for a while after moving in. If you have a cat cohabitating with other pets, it should be easy to tell if aggression is a normal behavior or not. If your cat consistently snaps at or picks fights with animals it used to play happily with, the cat very well may be stressed. Your cat may be sick instead of stressed, so identify any stressors that could be triggering this behavior before heading to the vet. You are also probably attuned to how your cat interacts with other humans. If your cat used to be warm toward people, or even passively accepted their presence, and suddenly starts lashing out, you have a problem. Again, if you are mystified by this aggression, take stock of your home environment and identify any stressors. If there aren't any, the cat may be sick.
Summary: Notice when your cat isolates itself. Be concerned about aggression toward other animals. Address aggression toward people.

In one sentence, describe what the following article is about: If an elegant thigh gap picture is what you are after, you do not necessarily have to starve and put your body through agony. By trying this simple trick, you could get the look you are after with a whole lot less work. Pretend they are stiff as straw and hard as rock. Not too much, or what you are doing will become apparent. A little goes a long way here. Tip the back part of your heels apart, making sure to keep the front part of your toes together. Remember to do this subtle or it will not look natural or believable. If your camera is facing a downward angle, all the better. You should have recreated the thigh gap without much fuss and with minimal effort. Use this pose to enhance your thigh gap if you naturally have one.
Summary: Know that you may be able to get the thigh gap in pictures by repositioning your body. Straighten your legs. Stick your butt out a little bit. Bend forward with your heels apart. Take your picture.

In one sentence, describe what the following article is about: Combining physical activity with coffee and a healthy diet can help you lose weight sensibly, about 1 2 pounds per week. Doing some type of activity five to six days a week can help you more quickly attain your weight loss goals. Aim to get at least 150 minutes of moderate activity or 75 minutes of vigorous activity every week. As a rule of thumb you should try and do at least 30 minutes every day to lose weight. If you can't do 30 minutes of activity at one time, break it up into manageable sections. For example, you could do two workouts of 15 minutes each. Choose activities you enjoy such as walking, jogging, swimming, or biking. Remember that team sports or other activities such as jumping on a trampoline or jumping rope count towards your weekly exercise. Muscles burn more calories than fat cells, even at rest, so muscles will help you torch calories even while you are sleeping. Adding some simple strength training exercises to your daily activity can help you lose weight more quickly. There is no specific guideline for how long you should strength train, but you should aim to do it at least two days each week. Consider consulting a certified trainer before you start. This person can help you figure out the best strength-training moves for your needs and abilities. Do exercises that engage your entire body. For example, strengthening exercises such as squats and lunges work on your legs, core, and also your upper body. Try resistance bands if weights seem too heavy. Practicing regular yoga or Pilates is another way to engage your body's strength. You can do a yoga or Pilates class by DVD, online, or go to a studio. Just like diet and exercise, rest is important to your health. Not getting enough rest can actually cause you to gain weight, too, because your body is more stressed. Getting less than seven hours of sleep per night can reduce and undo any benefits of your other healthy habits. Give yourself at least one full day of rest from exercise per week. This helps your body build muscles and recover from exercise or stress. You might want to pair this with your "cheat day" of eating. Sleep at least seven hours every night and aim for eight to nine. Take a 30 minute power nap during the day if you feel tired.
Summary:
Exercise regularly. Do strength-training. Let your body rest.