How to become an avid reader
Choose books that suit your current interests.
You may think that you want to read the classics--philosophy, the biographies of historical figures, and plays--and if those are your interests, you should pursue them. There are plenty of other interesting books out there, though, and you can work your way up to more difficult material over time.

Some people like to begin by reading the novel versions of movies that they've enjoyed. From' ' fight club"to' ' the hunger games", you will find that many movies are actually based on books.

Young girl puts black mascara on her eyelashes. she

looks into the large mirror.

We see shots of people playing soccer in an indoor arena. We see a man hop and deflect a ball from the net in slow motion. we

see two men collide in slow motion.

How to fix achilles tendonitis
Visit your doctor.
Before you start trying to treat yourself for achilles tendonitis, you should consult your doctor. She will make the correct diagnosis and develop an individualized treatment plan for your specific injury.
Make sure you tell your doctor about any recently increased physical activity involving your lower legs since this is likely the source of the injury. The doctor will also give you an idea of how long you should refrain from activity.