Problem: Article: . Talk-therapy is the best natural treatment for depression, so it is important for you to find a therapist as soon as possible. A therapist can listen to you and help you to work towards feeling better. Even if you decide to try other natural treatments for depression, you should continue to meet with a therapist on a regular basis. You can find a therapist in your area by using your health insurance's online directory. Try combining therapy with natural treatments. Taking an herbal supplement or just getting more exercise is unlikely to treat your depression. That is why it is important to make therapy the central component of your depression treatment and use other natural treatments as complements. Keep in mind that a therapist can also help you to develop better habits that may improve your depression. For example, a therapist can help you develop better stress management techniques, healthier eating habits, and more positive thinking. Even if you do not want to take medication for depression, your doctor is a great person to reach out to for help. Your doctor can even provide a referral for you to speak with a therapist. Keep in mind that depression is an illness and it can become worse if left untreated. Seek help for depression as soon as possible. Make sure that you tell your doctor about any natural treatments that you are considering to help treat your depression. If you are a bit daunted by the idea of finding a therapist or visiting your doctor on your own, then talk to someone who you can trust and ask for help. Having the support of a loved one or friend may make it easier to seek help and start treating your depression. Keep in mind that talking to friends and family should not be a substitute for seeking help from a therapist, but it is a good way to start feeling better and get the help that you need.
Summary: Find a therapist Talk to your doctor. Tell a concerned family member or close friend.

INPUT ARTICLE: Article: A prong collar is a training device and not designed for longterm use. It is not your dog's primary collar and should not be used on casual walks or outings. Use the collar for no more than one hour and only during designated training sessions. Using the collar any longer could irritate your dog's neck. It is dangerous to use a prong collar as your primary walking collar. Dogs learn by association. If, in the long term, your dog learns to associate pain with pulling he'll also learn to associate negativity with events that cause him to pull. Most friendly dogs pull in response to seeing other people and animals. If a prong collar is used on every walk, your dog will learn to associate people and animals with pain. With time, he'll become timid and even aggressive in the presence of others and might even begin growling and biting. Prong collars are designed for larger, untrained dogs in order to teach leash manners. They are usually a last resort for dogs whose pulling problems are not resolved through other means. Puppies are new to walking and should not start off with the most intense level of training collar. This will only succeed in scaring a puppy. Also, prong collars are not safe until at least 5 or 6 months of age and, even then, they are not recommended unless other training methods have been exhausted.

SUMMARY: Use for only an hour at a time. Do not use a prong collar for a puppy.

In one sentence, describe what the following article is about: Head to www.LinkedIn.com using your browser and log in using your username and password. After logging in, you will be directed to the site's home page. Use the search bar at the top of the LinkedIn home page and type in the person's name. You can also search by company name and more. A drop-down list will appear with everyone who fits the criteria you entered. It will start with the people you are already connected to and then break it down by groups. Just click on their name and their profile will load. Beside that person's or company's profile picture is a blue box with the word "Connect." Click on it. You will be directed to a new page; this new page will ask you some questions before you send the invite. It will give you a list of options where you can select how you know the person you are trying to connect to. Click on the bubble that most applies to how you know them. You can also include a personal note that the person will see when you are trying to connect to them.
Summary: Log in to your LinkedIn account. Search for the person you'd like to add. Select the person or company you are looking for. Connect with that person or company.

In one sentence, describe what the following article is about: A salon employee or online advice can help you find the characteristics of your hair. This will help you choose the right treatments and products. Here's the basic breakdown: Wavy hair (type 2), generally thin and easy to handle Curly hair (type 3) Coily hair (type 4), usually very fragile and hard to grow out Washing hair too often strips it of natural oils. Try washing it once a week. Switch to once every two or three weeks if your hair starts to break easily. Try to find a shampoo that doesn't leave your hair feeling too dry. To reduce damage, wash hair in lukewarm water and rinse in cool water. The heat from blow drying can cause damage, leading your hair to break before it grows to the desired length. Instead, plait your hair, wrap it in a silk scarf, and let dry overnight. Alternatively, towel dry your hair by wrapping it in a towel and simply rubbing your head for a while. Shampoo strips your hair of natural oils. Restore these with conditioner suited for African hair. Periodically deep condition your hair as well. You can use leave-in conditioner in between washes. Rub natural oil into the middle and ends of your hair to make it soft and supple. This will help prevent it breaking before it grows too long. Jamaican oil, castor oil, Moroccan oil, or lavender oil are all good options. Covering your hair with a satin scarf can help your hair take in the oil. Water strengthens dry hair and may stimulate your hair roots. You can apply water, moisturizing conditioner, or a mixture of half olive oil or half coconut oil. For extra moisture, apply each one, in that order. The oil will help seal in the moisture. If you use gel or mousse in your hairstyle, try hair jam instead. This will hold your hair, then eventually melt into oils to add shine and moisture. These can strengthen some types of hair, but may damage dry hair. Try brushing your hair: if your strands stretch significantly before breaking, you may need more protein. Do not leave in protein conditioner longer than instructed on the label, or it may turn hard and brittle. About every other day or when your scalp feels dry, apply coconut grease to the tip of your pointer finger. Apply at the top of your part and sweep back until all the grease has been applied. Stop if you notice dandruff, as oil can feed the fungus that causes it. If you have a perm, grease only once a week, or apply hot oil instead. Once a month, use a neutralizing shampoo to clean all products out of your hair. If you use a lot of sprays, gels, and other styling products, use it every other week.
Summary:
Determine your hair type. Wash your hair only when you must. Let hair dry on its own. Use conditioner each time you wash. Apply hair oil daily. Moisturize. Consider protein conditioner. Grease your scalp when dry. Remove products with neutralizing shampoo.