In one sentence, describe what the following article is about: You should try to always change your tampon every four to eight hours as leaving it in for longer than eight hours can increase your risk of developing Toxic Shock Syndrome. You may end up using multiple tampons in a day, depending on your flow, but this is to be expected. If you tend to forget to take out your tampon, you may set a reminder in your phone for every eight hours so you remember to change it. You should also only wear tampons to bed if you plan to wake up in eight hours. Do not wear a tampon to bed if you plan to sleep for longer than eight hours. You should look for tampons that have the absorbency level that you need based on your flow. This will ensure you have the necessary protection and are using a tampon that fits your needs. If you have a heavier flow, especially during the first two to three days of your period, you may go for a tampon with higher absorbency. If you have a lighter flow, especially during the last few days of your period, you may opt for a tampon with the lowest absorbency. You can also determine your required absorbency by noting how the tampon appears when you remove it. If it appears dry, you may be using a tampon with an absorbency that is too high. If it appears soaked and very wet, you may need to use a tampon with a higher absorbency. You should never use a tampon to soak up discharge that is coming out of your vagina. They are only made for use when you have your period. You should see a doctor right away if you develop any symptoms of Toxic Shock Syndrome (TSS) while wearing a tampon. TSS is a bacterial infection that is caused by a build up of bacteria in your vagina. You may experience one or two of the symptoms of TSS at one time, including: A sudden fever (102 degrees Fahrenheit or more) Vomiting Diarrhea A red rash on your body Dizziness or faintness when you stand up
Summary: Always change your tampon every four to eight hours. Use a tampon that matches your flow. See a doctor if you display any symptoms of Toxic Shock Syndrome.

In one sentence, describe what the following article is about: If the spider is non-venomous, there are a number of ways to get it out of your home. If the spider in your house is already close to a window or door, you can find ways to encourage the spider out. You will first want to open the door or window to show the spider the way out of the house. Try to step around the spider and open the door or window slowly. If you scare the spider, it may run and hide somewhere, and you won't be able to get it outside as easily. Find an object like a notebook, folder, or book that you can move around the spider if it tries to go in a direction that's not the open door or window. Anything that is tall and flat will work. Take the notebook or folder and gently give the spider a nudge toward the door. The spider will be scared and start moving. If the spider veers away from the door, take the notebook and put it next to the spider to create a wall so that the spider won't be able to run in that direction anymore. Keep doing this until the spider starts running in the right direction. The spider may hesitate on the threshold as it is running toward the door. If the spider lingers on the threshold, brush it out using your hand or the notebook or folder. You also could flick it with your finger. When you are using the folder to guide the spider out of the door, the spider may start crawling on the folder instead of running. If the spider crawls onto the folder, toss the folder out the door, so that both the spider and the folder are outside. The spider will eventually crawl off the folder, and you can go and retrieve the folder later. You may not feel comfortable throwing the folder out of the door or window, especially if you live in a communal space like an apartment complex. If the spider crawls on the folder, instead of throwing it you can go outside with the folder and either brush the spider off with your hand, or wipe the folder on a bush or the windowsill until the spider falls off. Now that the spider's gone, you don't want it to come back! Make sure that you close the door or window so the spider or other bugs can't come in.
Summary: Open the door or window that the spider is near. Find an object to block the spider's path. Guide the spider out. Guide the spider over the threshold. Throw the folder out the door if the spider crawls on it. Close the door or window.

In one sentence, describe what the following article is about: To write braille by hand you need a slate, stylus, and card-stock paper. These can be purchased easily online. The stylus is a small device, usually a couple inches long. One side is a handle, the other is dull shaft of metal. The metal is pressed into the paper to create the protruding dots that comprise the braille alphabet. The slate is used to keep the dots precisely spaced into neat rows of appropriate distance from one another. It is composed of two pieces of metal, approximately the length of a page of paper, attached by a hinge. It is typically tall enough to include 4-6 rows of braille. Card-stock paper is a thick type of paper. When a stylus is applied to it, it will bend into an indention, rather than rip. Sandwich the paper between the two metal sheets of the slate. The slate should have several rows of cells with six holes each. Press the stylus through the holes of the slate to make dots in the appropriate patterns. When pushing the dots up, you are essentially writing on the back of the page. That means you need to use the stylus to write from right to leftas if writing a mirror image. Afterward, you flip the paper so that the braille reads normally, from left to right.
Summary:
Collect your tools. Clamp the slate around the paper and indent the paper with the stylus. Flip the page.