Problem: Article: Plug your tracker into the charger and make sure at least three of the lights are on. For best results, charge it until all five lights are on. If your tracker stops functioning properly, a reset will usually fix it. This won't delete any of the data on the tracker. Plug the USB charging cable into a USB port. Insert the tracker into the charging unit. Use a paper clip to press and hold the pin hole on the back of the charger for about four seconds. If the setup process fails, you may want to try again from the beginning. Uninstall the Fitbit Connect program or app and then download and install it again. Follow the prompts to try setting up your device. If you can't get your Fitbit to connect to your computer, try setting it up with a mobile device, or vice-versa.
Summary: Make sure you have at least a 60% charge. Try restarting your tracker if you can't pair or sync. Restart the setup process if it doesn't pair. Try another device.

Problem: Article: Rolling your khakis is a trendy, casual look that can show off your cool summer shoes. To get a nice tight roll on your khakis, cuff the bottom once, pinch an inch of your roll and push it towards the center to tighten the cuff, then roll again. Aim for a roll that exposes the ankle but not too much higher. Women can use this roll to show off wedges. Polo and henley-style shirts are good casual options to make your khakis seem easy and effortless. Keep your shirts untucked for a more casual look. A striped tee is a polished but dressed down alternative to an athletic T-shirt. A blouse or peplum top can be in keeping with khakis preppy style, while still feeling casual. Chambray and denim are good everyday fabrics that will keep your khakis from looking too formal. If you want to wear a button up, try a casual print such as gingham or plaid to keep your khakis dressed down. Socks with dress shoes instantly make you think office. To keep your khakis looking nice but casual, skip the socks for a carefree summer look. Leather flip-flops or boat shoes also make good sock-free options. Ballet flats can be a nice choice for women, too.
Summary: Roll your khakis. Don untucked shirts in casual styles. Choose shirts in casual fabrics. Skip socks and don loafers or other summer shoes.

Problem: Article: If you have some basic conversational phrases down, taking a trip to a place in which the primary language spoken is Spanish can help you learn and understand the language more rapidly. The process of immersion may be the quickest way to learn any language. If you think about it, that's the way you learned your first language. You probably knew how to speak long before you went to school and learned the rules of grammar. You were speaking (more or less) correctly long before you learned how to read and write. Immersion works if you want to be conversational in a language. However, it will not teach you how to read and write. You still will have to learn spelling and grammar, but this might be easier if you already know how to speak. There are a number of schools and programs in Spanish-speaking countries that enable you to learn Spanish through immersion while also experiencing Spanish or Latin American culture. If you can't afford to make a trip abroad, though, there are ways you can effectively immerse yourself at home. You may have trouble picking out the individual words when you listen to Spanish, making it difficult for you to understand the person speaking. Watching Spanish language television can help train your ear to distinguish the sounds. To start with, look for television shows or movies with which you're already familiar that are over-dubbed in Spanish. Since you already have a general idea of what the characters are saying, you'll start to pick up words and understand intuitively what they mean. Adding Spanish subtitles as well as listening in Spanish can help you follow along better, and also train your brain to associate particular letters with particular sounds. As you start getting the hang of it, move on to television shows or movies that you've never seen and test your familiarity. As many people as there are in the world who speak Spanish, you don't have to travel to Spain or to a Latin American country to find native speakers who are willing to converse with you. Talking and listening to Spanish speakers can help you better understand the flow of conversation. Native speakers also can correct errors you're making before you embarrass yourself or end up with problems because you are misunderstood. Keep in mind that there are pronunciation differences in different countries. Someone from Spain is going to sound very different from someone who learned to speak in Mexico, and someone from Mexico will have a different accent than someone from Colombia just as people from Great Britain speak English differently than Americans. When you're just starting, you may want to seek out people from Mexico or Ecuador, since they tend to speak more slowly. Because song lyrics are slower, and more repetitive, than regular speech, music is a good way to start identifying individual words and connecting them in your mind with their written form. Try listening to and singing along with the same song repetitively until you become familiar with the pronunciation and can understand the lyrics. If you have satellite radio, you can find numerous Spanish music stations, as well as talk-radio stations. Depending on where you live, you may even be able to find a Spanish-language radio station on the AM or FM dial. Apart from radio, you can easily find a wealth of Spanish music online. You might start by doing an internet search for the Top 40 in a particular Spanish-speaking country, such as Mexico or Colombia. Find some songs you like, then do an internet search for the lyrics. That way you can read along as the song plays to better connect the written and spoken word in your mind. Using the settings on your smartphone, computer, or tablet, you can change the default language from English to Spanish. Since you already know where menu items are, this change will help you learn those words in Spanish. Many websites and social media platforms also allow you to change your default language. You could even change the language for your web browser, or use a translate plugin to translate English-language web pages into Spanish. Be careful with these, though, as they're not always accurate and may not be the best translation. You also can look for Spanish-language websites and try to read those. Many news sites will have a video along with a transcript of the video, so you can read and listen at the same time.
Summary: Visit a Spanish-speaking country. Watch Spanish-language television. Talk to Spanish-speaking people. Listen to Spanish-language music. Change the language on your devices.

Problem: Article: Certain activities or settings can pose more of a risk for the spread of infections or illnesses if you have come into contact with animals, people, or food. Consider what you have been touching and who you have been in contact with. Using sanitizer periodically during the day can help reduce the chance of getting sick. Inspect both sides of your hands and fingers to see if there is any debris on them. See if there is any buildup caught underneath your fingernails. Look for any open wounds, cuts, or scrapes. Hand sanitizer is most effective when applied to clean hands. Due to its alcohol content, hand sanitizer may irritate the wounds. This pain can be uncomfortable, but it is only temporary. The most effective way to remove or deactivate germs is to clean your hands with clean running water and soap. However, many times it is not possible to locate a bathroom or sink immediately. In this case, hand sanitizer is meant to be used as a convenient alternative to help reduce the spread of germs and potential chance of illness. Hand sanitizers may not remove or deactivate harmful chemicals. If you have been exposed to any chemicals or pesticides, you should wash the exposed area with soap and water and consult with a doctor if necessary. Washing your hands with soap is the most effective way to kill COVID-19, which causes the novel coronavirus, since you break down the germs.
Summary:
Use hand sanitizer periodically throughout the day. Rinse your hands if they are visibly dirty. Clean your hands with soap in most cases.