Given the task definition, example input & output, solve the new input case.
Write a phrase, the answer to which is present in the passage. The answer to this question should be completely and unambiguously found in the passage. The query must be about a single or multiple linked entities.
Example: Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers This guide has information about: Bonus: Like potassium, calcium helps regulate blood pressure. On your plate: milk (and other dairy products), spinach, beans and calcium-fortified products. 4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals including beta-carotene, copper, potassium and zinc ; Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Additional information. There are separate pages on: vitamins for children Vitamins and minerals. vitamins-minerals Vitamin A. vitamins-minerals B vitamins and folic acid. vitamins-minerals Vitamin C. vitamins-minerals Vitamin D. vitamins-minerals Vitamin E. vitamins-minerals Vitamin K. vitamins-minerals Calcium. There are separate pages on: 1 vitamins for children. 2 vitamins, supplements and nutrition in pregnancy. 3 fluoride. The 5 Minerals You Really Need ... and How to Add Them to Your Diet. According to Nobel Prize-winner Dr. Linus Pauling, you can trace every health ailment to a mineral deficiency. Who knew?Stress, for example, robs your body of magnesium. An iron deficiency can make you feel lethargic -- and compromise your immunity. On your plate: bananas, baked potatoes, raisins, tomatoes and artichokes. 1 3. Calcium: Sure, calcium helps build strong bones, but it also helps prevent PMS (a welcome side effect for women everywhere). 2 4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals including beta-carotene, copper, potassium and zinc Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy. Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers. This guide has information about: vitamin A B vitamins and folic acid So which minerals do you need, and how do you add them to your diet? Minerals are incredibly important for health and to prevent chronic disease. Without them we'd suffer from osteoporosis, PMS, high blood pressure and low energy, just to name a few, says Karen Ansel, a registered dietitian in New York.
Output: the importance of minerals in diet
The passage is about the importance of nutrients in a diet. This includes minerals, and hence, the question of importance of minerals can be answered from the information in the passage.

New input case for you: Directory of Costa Rica Ecotourism Nature Packages with an emphasis on sustainability, biodiversity and wildlife spotting. Directory of Costa Rica Ecotourism Nature Packages with an emphasis on sustainability, biodiversity and wildlife spotting. Ecotourism in Costa Rica. Cocos Island is a prime ecotourism destination in Costa Rica. A World Heritage Site, ranked among the top 77 nominees for the world's New 7 Wonders of Nature. Ecotourism in Costa Rica is one of the key activities of the tourism industry in the country. By the early 1990s, Costa Rica became known as the poster child of ecotourism. The country is among many developing nations that look to ecotourism as a way of cashing in on the growing demand for this popular trend of travel. Ecotourism draws many tourists to visit the extensive national parks and protected areas around the country. Costa Rica was a pioneer in this type of tourism, and the country is r We are qualified to custom design itineraries for travel to see Costa Rica's wildlife and birding hotspots. Sustainable Tourism Reefs to Rockies is committed to promoting the principles of sustainable tourism. Costa Rica Eco-Treks Wildlife Conservation through Sustainable Tourism. Reefs to Rockies, LLC specializes in designing and guiding customized sustainable travel itineraries to Costa Rica. Come with us and explore the cloud forests of Costa Rica on foot or by zip line, watch leatherback sea turtles hatch and break for the water, and play in the sand and surf. Costa Rica Wildlife. Take a look at some of the wildlife species that you may encounter during your trip to Costa Rica. Galleries. Browse our flora and fauna galleries and get a closer look at available accommodations. Costa Rica Lodging. Get an in-depth look at some of the eco-friendly lodging operators in Costa Rica. About Us EcoTourism in Costa Rica We believe that ecotourism should aid in conservation while benefiting local communities. All of Reefs to Rockies' efforts are attempts to ensure that local community members and wildlife at our destinations benefit from our operations there. Costa Rica Nature Packages Take a Wild Vacation! Costa Rica Ecotourism is world-famous for its progressive efforts and extensive national park system. So much, emphasis on sustainable, eco-friendly tourism. In fact, guaranteed to protect the country's natural resources for many generations. This is also why our Costa Rica Ecotourism nature packages are the perfect for the Ecotourist. Those looking to experience an incredible degree of biodiversity. Also found nowhere else on the planet. Due to its geographical location, Costa Rica acts as a bridge between the northern and southern hemisphere. EcoTourism in Costa Rica. We believe that ecotourism should aid in conservation while benefiting local communities. All of Reefs to Rockies' efforts are attempts to ensure that local community members and wildlife at our destinations benefit from our operations there. With its rich biodiversity and immense ecosystem, ecotourism in Costa Rica leads the ranks in this category of tourism. [citation needed] The country takes advantage of the growing demand for eco-tourists to visit these protected areas in exchange for profit. Ecotourism in Costa Rica. Ecotourism in Costa Rica is one of the key activities of the tourism industry in the country. By the early 1990s, Costa Rica became known as the poster child of ecotourism. The country is among many developing nations that look to ecotourism as a way of cashing in on the growing demand for this popular trend of travel.
Output:
ecotourism costa rica how