INPUT ARTICLE: Article: This method is great when you have to serve a large group. The butter will melt while the oven is preheating and help grease the dish. Try to use a dish made out of glass or ceramic. This will be enough for six servings, with two eggs per serving. Keep stirring until the yolks break and everything is evenly mixed. Don't worry about the cheese just yet. Take the baking dish out of the oven first. If necessary, use a spatula to help spread the butter across the bottom. Then, carefully pour the egg mixture into the dish. You are not baking them all the way because you will be "scrambling" them from time to time. Do not take the pan out of the oven. Instead, pull out the oven rack enough so that you can reach the pan without burning yourself. Use a spatula to "pull" the eggs across the bottom and sides of the pan. This will create that curdy texture that stove-fried scrambled eggs have. Give the eggs a final stir to mix in the cheese. The shredded cheese will melt quickly in the still cooking eggs. Take the eggs out of the oven just before they finish cooking. Because they are a protein, they will continue on their own. You can serve the eggs directly out of the baking dish, or you can transfer them to a platter.

SUMMARY: Preheat your oven to 350F (175C). Place the butter into 9 by 13 by 2 inches (22.86 by 33.02 by 5.08 centimeters) baking dish, and stick the dish into the oven. Break the eggs into a large bowl and discard the shells. Add the milk, salt, and/or pepper to the eggs, and stir using a whisk. Pour the eggs into the baking dish. Place the dish into the oven and bake the eggs for 10 minutes. Give the eggs a quick stir and bake for another 10 to 15 minutes. Add the grated cheese when there are just a few minutes left of baking. Serve the eggs.

INPUT ARTICLE: Article: You may find it difficult to wrap or tape your elbow with one arm. Consider asking a friend or family member to assist you taping and bandaging. This can help ensure proper application. Once you have finished wrapping your elbow, secure the bandage so it doesn't fall off. You can do this by attaching the end to the a safety pin, clip, or a piece of medical tape.

SUMMARY: Ask for help. Secure the bandage.

INPUT ARTICLE: Article: Amateur cameras are the easiest to learn and most affordable. If you don't have very much photography experience and are looking for a camera to record your life, capture family memories, or document a vacation, you should go with an amateur level camera. Examples of amateur cameras include: T3i, Nikon D3200/D5300, Sony Alpha A3000. If you have a middle-range level of photography experience, where you have some understanding of basic amateur cameras but want to try to take your skills to the next level, choose a semi-professional camera. Semi-professional cameras have more complex features, more versatility, and better construction. Examples of semi-professional cameras include: Canon EOS 60D, Nikon D7100/D300s, Sony Alpha A77. If you are looking to learn professional photography or looking to level up your semi-professional camera, select a professional camera. They have the most advanced sensor technology, focus system, construction, and speed. Examples of professional cameras include: Canon EOS 5D Mark III/EOS 1D X, Nikon D800/D4, Sony Alpha A99. A good DSLR can cost you anywhere from $500 to $3,000 or more, so cap a limit to what you want to spend. Narrowing your focus by sticking with your budget will help you pick out a camera in your price range. Amateur DSLRs cost around $500 to 800 for a camera kit including one lens. Semi-professional camera bodies alone costs between $1,000 and 1,800. Professional DSLR camera body alone is between $3,000 and $10,000. Also consider the cost of other camera necessities, like memory cards, batteries, and lenses. These expenses vary based on size and type. Typically, memory cards cost around $50, batteries cost between $40 and $80, and lenses range between $100 and $2,000. Mostly all DSLR cameras are sold by either Canon or Nikon. Other brands include Sony, Olympus, and Pentax. All of these brands feature great DSLR options, and the choice mainly comes down to personal preference. Pick camera brand based on which camera has strengths in the areas most important to you, like camera features, appearance, and size.

SUMMARY: Consider an entry-level, amateur DSLR camera if you are a beginner. Think about a semi-professional camera if you have some photography experience. Buy a professional camera if you are looking to do advanced photography work. Set a budget to spend on your camera. Decide between DSLR brands based on your personal preference.

INPUT ARTICLE: Article: It's not enough to write in your goal journal every day. While the act of writing itself has benefits, you also need to read over those entries on a regular basis if you want to track your progress. By going back over your entries, you may be able to identify patterns in your behavior that you didn't notice before. You can see how your work towards this goal is impacting other areas of your life. Set aside additional time at the end of each week to go through your entries for that week just a couple of minutes is all it should take. Then at the end of each month, read over all of your entries for that month. You may want to leave extra space in your journal for thoughts or reflections on your progress at the end of each month. You want your goal journal to exist as a permanent record of your progress towards your goal. As you're reviewing your entries, clean up any mistakes and clarify sloppy writing. You may want to do your initial journaling in a notebook, then copy your entries once a week into a clean computer file. The act of copying your entries also will help you review them and notice patterns emerging in your behavior. Your goal journal may include discussions of sensitive situations, or reveal intimate details about your life. Keep your goal journal safe from prying eyes by hiding it in a secret location or in a locked drawer. You need to be able to be 100 percent open and honest in your goal journal. You may be less inclined to do that if you are afraid someone else will be able to read it. If you're keeping your journal on your computer, you may want to password protect or encrypt the file so that anyone who accesses your computer won't be able to look at the document. Your goal journal is a record of your progress towards your goal. Even after you've achieved your goal, the journal has information that can help you if you decide to go after a different goal. Looking back over your accomplishments also can be motivating. If you have a goal you achieved, you can read back through your goal journal when you're feeling a little down to remind yourself of how far you've come. If you're keeping a notebook as your journal, you may want to make a computer file each month, or once you've achieved your goal, to keep as a permanent record. You can either scan the pages or retype them from the words you wrote.

SUMMARY:
Review your entries regularly. Update and rewrite illegible entries. Protect your privacy by locking away your journal. Keep your journals indefinitely.