Problem: Article: Hold your fish under cold running water to remove slime from it. Lay out a cutting board on a flat surface, like a counter or table. Position the fish flat on its side, with the bottom of the fish facing towards you. Cleaning a fish is messy work. Lay down a plastic table cover or butcher paper on your work surface for easy cleanup. The anus of the trout will appear like a small round hole on the bottom of the fish, a little over halfway from the head to the tail. Insert the tip of the knife into the anus and cut shallowly along the belly towards the head. When your knife is about even with the gills, remove it from the fish. Cutting too deeply could cause the knife to penetrate the intestines. Puncturing the intestines will release whatever was digesting in the fish and is often accompanied by an unpleasant odor. Accidentally cutting into the intestines will expose the meat to enzymes and bacteria. This may cause the fish to spoil faster. Rinse digested matter thoroughly from the fish if this happens. Cut through the skin connecting the mouthward curving base of the gills and the head of the fish. The knife should sever the skin a short distance before the bottom of the mouth, on what might be considered the "chin" of the fish.
Summary: Rinse the fish and position it on its side. Slit the fish from anus to throat. Separate the gills from the head with your knife.

INPUT ARTICLE: Article: Groups like these accept all types of artwork and showcase your artwork to thousands of deviants. Comment, favourite and watch the people whose art you admire. They will most likely look at your page to thank you. You may even make new friends! Click either of these and they will take you to a random user or piece of artwork. Comment on either of these with your opinion but make it friendly; you don't want to make a bad impression. Add a few words of advice if you can. Go to the homepage and browse through art you like, or do a search of some kind of art you like. If you find something that catches your eye, favorite it and add the artist to your deviantWatch. The more often you do this, the more people will notice you and they will thank you for the add, and they might end up adding you back!

SUMMARY: Join groups like #Art-Zone. Visit other people's pages. Use the 'Random Deviant/Deviation" button. Add a lot of people to your watch list.

In one sentence, describe what the following article is about: Simply, place the melon in a sealed container and enjoy eating it over the next week. After about a week, your melon will soften and excrete its juices. This is an indicator that the melon is starting to rot. Alternatively, store the melon long-term in the freezer. Place the melon in a sealed container or freezer bag, and keep it in the freezer for 10-12 months.
Summary: Store your cut melon in the refrigerator for 3-5 days to keep it fresh.

If you're pregnant and take a multivitamin or folic-acid tablet, you should still work folate-rich foods into your diet. If you're not pregnant (or if you're male), this obviously isn't a concern. It's recommended that men and women over 13 years of age consume 400 mcg of folic acid daily, though. For most people, this can easily be achieved through dietary means. Foods including spinach, kale, collard greens, and mustard greens are among the highest in natural folate. 1 cup (237 grams) of spinach alone contains 263 mcg of folate. The same portion of collard greens or mustard greens contains about 170 mcg of folate. Although they're not leafy, other dark green vegetables are typically high in folate as well. These include foods like asparagus, avocado, broccoli, okra, and Brussels sprouts. 1 cup (237 grams) of cooked okra contains 206 mcg of folate. The same size serving of avocado contains about 100 mcg of folate. Citrus is high in natural folate. Fruits like lemon, lime, and grapefruit are good options for dietary folate, although oranges contain the highest amount. A single orange often contains as much as 50 mcg of folate. A grapefruit, although larger, only contains 40 mcg. Breads, cereals, flours, white rice, and pasta are among the food items commonly enriched with added folic acid. Folic acid is typically only added to foods that have refined and processed grains, and not to foods which contain whole grains. When you're out shopping, look closely at the informational nutrition label on a food item. If it says "enriched," this means that folic acid has been added. The label should also specify how much folic acid is contained in a serving. The FDA has required that these foods be fortified with folic acid since 1998 in the United States.
++++++++++
One-sentence summary -- Supplement your folic acid intake with folate-rich foods. Eat plenty of dark, leafy greens. Add green vegetables like asparagus and broccoli to your diet. Consume citrus fruits. Eat folate-enriched items including starchy foods.

In one sentence, describe what the following article is about: Especially if he is alone all day, a dog needs exercise just like people do. Take your dog on a walk around the block or play a fun, interactive game with him. Hide and seek will stimulate your pet's mind and body. If you have a high-energy breed, your dog could benefit from an agility class, which may be offered through your local shelter. A puppy is especially precocious, so active games like tug-of-war and fetch will burn some energy and help to socialize him. For an older dog with stiff joints, water activities are a safe, low impact source of exercise. If you have a small dog, consider finding a dog park that has specified areas where your pet can socialize with pup's his own size and temperament so you don't have to be skeptical of his safety. An animal is happiest when he can exercise, and to do so, he must eat healthful food. What you feed your pooch depends on his age, energy level and potential allergies. Organic, grain free kibble is always best if you are going to go the commercial route. However, some veterinarians also swear by feeding dogs "people food". Dog-approved people foods include: Raw, unsalted peanut butter Baby carrots Pumpkin Green beans Sliced apples Oatmeal The vet will provide an overall health screening, as well as any vaccinations your dog might need. It's best for puppies and older dogs to visit every six months, while once a year is adequate for adult dogs under the age of ten. This visit can also help you determine methods for keeping your dog's ears and teeth clean, along with any other hygiene concerns. This includes making sure he has an ID tag on him, a fenced yard that will keep him safe from potential predators, and plenty of shade and water if he's outside during warm weather. Make sure your dog is securely fastened or confined during car trips and never let his head hang out of the window where he could be hit by airborne objects or thrown from the vehicle. Unless your dog is extremely well trained, leashing him when outside the yard is important, especially if you're in a high traffic area. Kids should always be supervised around a dog; young children should also never be allowed to hold a small dog as they can accidentally drop or injure him. This will bring down his stress levels and soothe any joint pain he may be experiencing. A slow rub down that reaches the muscle, fat and bones can work wonders to calm a nervous dog. Daily massages can prolong the length and quality of your canine's life. Rubbing your dog's joints can prepare him for physical activity and help him to unwind directly after. Great Danes and Mastiffs are especially prone to arthritis, so aside from a daily massage, nutritional supplements can be considered to keep these breeds healthy and pain free.
Summary:
Keep your pup active. Feed your dog a nourishing, balanced diet. Schedule regular veterinary appointments for your pet. Ensure your dog's safety at all times. Give your pup regular massages.