Multi-select problem: How does the next paragraph end?

How to tell your friends about your bipolar depression
Decide who to tell.
It's a great idea for you to tell some of your friends about your bipolar depression. They can provide you support and encouragement.

Select from the following.
a). But you don't have to tell everyone you know or even all of your friends. Before you tell your friends about your bipolar depression think about who will be supportive of you.
b). You can get this information by talking with people close to you, such as nurses or teachers. For instance, have one person you trust talk with you and one person you'd like to meet privately.
c). You can think about who might be a good role model for you if you have it. You can ask close friends, family, or even any support group that is with you to come to you with suggestions, concerns, and solutions.
d). But this may feel awkward, since you may hate to be in conversation about your issues. Find a healthy time to talk with your friends about your depression.
a).