IN: What happens next?

How to wake up from a bad dream
Do a " reality check.
" the key to forcing yourself to wake up during a troubled dream is, in the first place, to realize that it is not real-that it is a dream. This is called becoming " lucid.

OUT: " lucid dreaming requires two things: dreaming and recognizing the fact that you are dreaming. The best technique to achieve this is to look, listen, and pay attention to details.

IN: What happens next?

Female swimmer jump off into the water at a swim meet. They quickly race down the swim lanes. the swimmers

OUT: repeatedly go back and forth down the swim lanes using various swimming techniques.

IN: What happens next?

How to get alimony from a cheating spouse
Ask friends or family for recommendations.
Particularly when you're looking for a divorce attorney, recommendations from your family or friends may be the strongest options for you to find an attorney. These people know you and your situation, and may be best suited to recommend someone with whom you'd work well.

OUT:
You are already dealing with the feelings of betrayal and personal trauma that come from discovering that your spouse is cheating on you. For this reason, you need an attorney you trust and who makes you feel at ease.