Article: The fiber contained in the flesh of the fruit or vegetable is removed in the juicing process, and this can lead to spikes in your blood sugar when you drink juice. Because vegetables have less sugar than fruits, it's better to drink juices that are primarily vegetable-based. Good vegetables for juicing include carrots, tomatoes, celery, cucumber, spinach, kale, broccoli, beets, cabbage, sweet potatoes, radishes, and peppers. Many vegetables make tasty juices, even if you don't like eating those vegetables whole. For slightly sweeter juices, add one or two fruits to your vegetable juices. Fruits like pears and apples will add sweetness without adding a lot of fruit flavor. Juices in the grocery store can be pretty basic, and many people often just see things like orange, grape, cranberry, and apple juice. But you can juice just about any fruit or vegetable you like, and the more variety you eat, the more nutrients you'll get. Fruits like kiwis, strawberries, pomegranates, mangoes, papayas, apricots, plums, and peaches are great juicing candidates. Bananas, avocados, and other creamy fruits tend to clog juicers. If you want to juice these types of produce, use the a blender to puree the fruit and then strain out the juice. Herbs add new flavor and provide additional nutritional benefits to juices. The moisture in seeds and nuts gets converted to creamy substance when the fiber is removed, resulting in a richer juice that's more filling. Consider adding a fresh flavor to your juice by incorporating fresh mint, lemon balm, rosemary, basil, dill, or other herbs. Wheatgrass is popular with many juice enthusiasts. Be careful with this, though, because the straw-like texture of wheatgrass clogs many conventional juicing machines. You can also juice shelled cashews, almonds, sunflower seeds, and many other seeds and nuts. When you juice nuts and seeds, it's important to soak them overnight to ensure you can extract as much from the meat as possible. Ripe fruits and vegetables will taste better and have more nutrients than unripe fruit, making your juice better tasting and be more nutritious. Also, seasonal local fruit will have less of an environmental impact than imported fruit. Local farmers markets are a great place to get fruits and vegetables for juicing. Many farms also have on-farm markets where you can buy or pick your own produce. Both conventional and organic produce may be grown with pesticides, so wash your fruits and vegetables well before juicing.
Question: What is a summary of what this article is about?
Get creative with vegetables. Consider a variety of fruits. Add herbs, seeds, and nuts to your juices. Choose ripe, local produce that's in season.

Problem: Article: There are many different types of fountain pen nibs, and they are appropriate for different situations and to create different effects. For everyday writing, opt for: A round nib, which is great for making uniform lines A small nib, which will create thinner lines A firm nib that doesn't have a lot of flex between the two tines, so the tines won't spread out under pressure to create a broader stroke Fountain pen nibs are also available in a variety of different metals, and each of these has unique properties. The most common metals for nibs are: Gold, which has lots of flexibility, so you can control the width of the stroke Steel, which has more spring, meaning you can press harder without separating the tines, so your stroke won't get broader when you press harder
Summary: Choose the right nib for everyday writing. Understand the different nib materials.

INPUT ARTICLE: Article: Electric and hand-operated grain mills are the probably your best options since they'll allow you the greatest degree of control for your effort. Note that hand-operated grain mills may require considerable strength to use, especially when grinding something as large and coarse as corn. Purchase a grain mill at a large hardware store or through a major online retailer. If you don't have an actual grain mill, high-powered blenders (Blendtec, Vitamix, etc.) may also work. Standard blenders are not strong enough to grind up dehydrated corn, and you should avoid using one for this process. For preparing small amounts of cornmeal, you could also use a mortar and pestle, spice grinder, or coffee grinder.

SUMMARY: Obtain a grain mill for grinding large amounts of corn. Purchase an electronic grinder for preparing smaller batches.

A scale is a sequence of musical notes that either ascend or descend in pitch. Most scales are based around octaves, which are 8 notes that are each a half or whole step apart (do-re-mi-fa-sol-la-ti-do). Sing scales so that you can loosen up your tight, firm vocal chords. This will enable you to gain control and flexibility. An elevator slide is a warm up technique that allows you to travel from head voice to chest voice and back in a smoother way that prevents cracking. To do this, start singing the vowel "e" on a low note and then make a siren-like sound as you move to higher and higher notes. Then, go back down to the note you started on. After this, do the same exact thing, but with an "ah" sound instead. Make a list of four or five different songs you really enjoy singing. Then, rank them according to difficulty. Make a playlist that starts with the easier songs and ends with the harder ones. Warm up by singing each song on the playlist. By the time you get to the more challenging songs, your vocal chords should be more flexible and ready.
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One-sentence summary --
Start off by singing a few scales. Do elevator slides. Sing along to a playlist.