Look for a filler with a strong red tint to add warm undertones back into bleached hair. This will help keep your hair from turning green or ashy when you dye it brown. It also helps the dye adhere to your hair for smooth, even coverage. Color layering can be quite tricky, so if this is your first time using a tinted protein filler, you may want to consult with a professional colorist before you start. Although most color protein fillers are washable, you should shield your clothes as much as possible. Put on some old clothes that you don't care about getting dirty or a hairdresser's cape. Then wrap an old towel around your shoulders to block them from the spray. You should also put on a pair of latex gloves before you begin to avoid tinting your skin. Fill a spray bottle with water and spray it throughout your hair until it's lightly damp. Don't soak it all the way throughjust spray until your hair feels like you've just towel-dried it after a shower. Since your hair is already damp, there's no need to dilute the filler solution. Simply pour the solution straight into the spray bottle and cap it tightly. To avoid any contamination, make sure to use a clean spray bottle for the color protein filler. With your latex gloves on, start spraying directly where the bleach begins on your hair. Work in sections, lifting and spraying pieces of hair until all of your bleached hair is thoroughly covered. You only need to apply the filler to any bleached or dyed hair! Don't worry about your natural roots, since they aren't brittle or porous from being processed. This will help evenly distribute the filler by pulling it through the strands. Start at your roots, or wherever the bleach begins, and gently drag the comb down to the ends of your hair. Once you've combed through all of your hair, rinse off the comb and let it dry. Make sure to use a plastic wide-toothed comb that you don't mind getting filler on. Set a timer and let the filler process for a full 20 minutes. Once the time is up, don't rinse the filler out! It should stay in your hair until you finish dyeing and processing the brown dye.

Summary: Choose a red protein filler to tint and strengthen the bleached hair. Wear old clothes and spread a towel over your shoulders. Dampen your hair before your start using the filler. Pour the filler into a clean spray bottle and screw the top on. Spray the color protein filler all throughout your damp hair. Comb through your hair with a wide-toothed comb. Let the tinted filler sit for 20 minutes before you start dyeing.

These are the kinds of foods that will typically trigger heartburn and acid reflux. In small amounts you might be able to continue eating them for a treat, but as a regular part of your diet, you need to cut them out. Fried foods, particularly deep fried Foods with lots of chiles or hot peppers Creamy, buttery, or dairy-heavy foods Neither substance is easy for your body to process. They also tend to dry out your mouth, which is bad for saliva production. Saliva helps your body break down and process your food. You can have a drink of alcohol or coffee occasionally, but keep track of how you feel afterward -- if it exacerbates your symptoms you should probably try to never drink either. Acid reflux and heartburn can both be exacerbated by acid in your diet. Unfortunately, they are common in many diets. Some of the common acidic foods to avoid are: Citrus fruits Tomatoes Cocoa products (chocolate-based) Strawberries, although not super acidic, also exacerbate GERD symptoms. A varied diet of fruits and vegetables, whole grains, and lean meats will help keep GERD at bay. Check the website below for help planning healthy meals. Some good choices include: Berries Apples Leafy greens Cruciferous vegetables like broccoli, cauliflower Whole grains like oatmeal, farro, quinoa, wild rice Lean meats like loin cuts and poultry Fish Your body will be better able to process smaller amounts of food. With the smaller amounts, it's less likely that your body will respond with GERD symptoms. Staying full means that you will probably need five to six small meals per day, rather than three large ones. Drink small amounts of water with each meal. You need to be upright for your body to properly process food, and it takes a while. Going to bed or laying down soon after eating is a very common cause of heartburn, as acidic stomach contents move back up into your esophagus. Stay upright for three hours after every meal or snack to prevent this. Also avoid bending over and lifting heavy objects after a meal, as the strain can also trigger GERD symptoms. If you absolutely need to rest, raise your head up on the bed so that you're not completely horizontal. You might also consider sleeping with your head slightly raised to help digestion.

Summary: Avoid fatty and spicy foods. Stay away from alcohol and caffeine. Steer clear of acidic foods. Choose healthy foods. Eat smaller meals more frequently. Wait at least three hours after eating before lying down.

The cut of this dress is perfect for wearing a necklace. Try to pick a necklace that is above the neckline of the dress and that matches the curve of the neckline. You can opt for a simple pendent necklace or a more elaborate style. If you love the look of a certain necklace, but it's too long, simply switch the chain out for a shorter one. Some necklaces come with adjustable chains in the back. This is great, because you can wear them with more dresses. Halter neck dresses already have a lot going on in the neckline, so to wear a necklace or big earrings would make the outfit seem too busy. When you are accessorizing a halter neck dress, try wearing a bracelet or even layered bracelets. This emphasizes your arms and balances out the top of the dress. Match the style of the jewelry to the style of the halter, however. A rustic pair of wooden earrings won't pair well with an elegant, velvet evening gown. If you are wearing a dress with a high neck, wear a long necklace to make the look more interesting. Because a crewneck is a simple design, you can wear bigger accessories without it looking overdone. A necklace will bring attention up to your face and it will tie the outfit together. One-shoulder dresses make a bold statement. To balance the asymmetry, wear a bracelet or cuff on the opposite side of your body as the strap of the dress. This is a great way to compliment this style of dress. For example, if your dress only has a strap on the left shoulder, wear the bracelet on the right. Pair chunky cuffs with thick straps, and delicate bracelets with thin straps. This will help create even more balance. Strapless dresses showcase your arms and your shoulders. Wearing a necklace breaks up this area and doesn't allow the dress to shine. Instead, try wearing earrings with a strapless dress. Simple stud earrings gives the outfit a classy and sophisticated look. Long, dangly earrings will bring focus to your face. They work especially well with elegant updos.

Summary: Wear a necklace with V or U neck dress. Avoid necklaces with halter necks. Wear long necklaces with crew necks. Balance the look of a one-shoulder dress with a bracelet. Wear earrings with strapless dresses.

Look underneath your sink for the pipes that run up. Along those pipes somewhere will be handles that you can turn to shut off the water to your sink. Twist clockwise to shut off. Use a sink plug if you have one or a rag. Nothing will ruin your day faster than having a screw or a washer go down the drain. A compression faucet has two screw handles, one for hot and one for cold, and is the easiest to recognize by sight. The other three types of faucet all have one central, swiveling arm that you can swing from hot to cold as desired. You may have to take your faucet apart before you know which is which, because the internal mechanisms at the base of their arms are all different: A ball faucet contains a ball bearing. A cartridge faucet contains a cartridge. The materials of the cartridge will vary, but handle often has a decorative cap. A ceramic-disk faucet contains a ceramic cylinder.
Summary: Turn off the water to your faucet. Plug the drain. Determine what type of faucet you have.