In one sentence, describe what the following article is about: Generally, your options will resolve into two categories: utilizing existing resources in new ways, or generating new income. For each goal, consider whether you should: Continue the same course of action. Expand your current situation. Change your current situation. Take a new course of action. To save money for that backpacking trip to Europe, for example, you might replace your coffee shop stops with home-brewed coffee and save $20 per week. Alternatively, you might provide child care for a friend one afternoon a week and apply your earnings toward the trip. In addition to identifying alternative courses of action within your financial goals, you should consider how your goals interact. You might consider travel a "lifestyle" goal, for example, but after careful consideration realize that pursuing the educational goal of studying a foreign language will enable you to travel more cheaply or even pursue a career as a translator or businessperson working in a foreign country.
Summary: Study the options available to you to meet your financial goals. Remember that the same goal may be met in a multitude of ways. Determine whether one goal will impact another.

In one sentence, describe what the following article is about: It seems common sense, but unfortunately sometimes people will rush to eat foods before the stomach is ready. If you are actively vomiting, wait to eat solid foods until you can consume them without throwing up. Instead, drink clear liquids or electrolyte beverages to help keep you from becoming dehydrated. Eat solid foods only after you haven't vomited for about six hours. The body is sometimes wiser than the head. Also, if you feel nauseated just thinking about a certain food, chances are good you will not keep it down. There is a mental element to how your body processes nausea, and it is very difficult to overcome. If your stomach churns at the thought of eating a banana, but seems fine with a small bowl of rice, eat the rice. Certain foods, including dairy, can exacerbate nausea and vomiting. Eating foods that are easy to digest may help you keep them down and alleviate vomiting. Once you're able, try solid foods on the BRAT diet and other simple options such as boiled potatoes and clear soups. You can add more complex foods as you feel better. While you are eating a simple, bland diet, eat small meals throughout the day and make sure that you chew your food slowly and thoroughly. This may help minimize nausea and help you keep food down. Start out with a piece of toast or a banana. Add other simple foods as you are able. For example, if you are able to keep a piece a toast down and are still hungry, have a banana a half an hour or an hour later. Chewing your food thoroughly will help keep your stomach from having to do extra work digesting. Taking small bites will help you chew more thoroughly. This method will also help you see if you are able to tolerate food more easily than if you overwhelm your stomach by overloading it. Just as it's important to take small bites, it's also helpful to take small sips of liquid. This may help not overwhelm your stomach and cause further nausea. Sip 4-8oz. of clear liquid every hour and only 1-2 ounces at a time. This will help keep you hydrated without increasing your risk for further vomiting or hyponatremia, which is having too little sodium in your body. If you can't tolerate sips of liquid, try sucking on ice chips until you can safely consume 1-2oz. of liquid at a time.
Summary: Wait to eat until you have stopped vomiting. If your stomach turns queasy when you see or envision a food, do not eat it. Eat foods that are easy to digest. Eat small meals and chew your food thoroughly. Take small sips of liquid.

In one sentence, describe what the following article is about: Although it is certainly fine to go get a drink of water now and then throughout your work day, what can get you in trouble is heading over thereor to any break room situationwhen other coworkers are gathered there. The water cooler has become the symbol for communicating office gossip, and steering clear of it can prevent you from getting embroiled in the politics you are trying to avoid. Opt for water breaks when the cooler isn't surrounded, or for breaks when the break room is empty. To further fortify your avoidance of politics, be strict about who you take breaks with in general, limiting your lunches to trusted coworkers. If you do your research before you get started on a project, you can avoid crossing boundaries into interpersonal issues. For example, if you are assigned to a project without asking any questions and you encounter a problem a couple of days later, you can upset the office equilibrium if you ask the wrong coworker for help. Get all your instructions from the get-go. Ask lots of questions when you get a project. Even go so far as to ask the boss or supervisor for a meeting so that you can ensure that you aren't impinging on their work time. Ask the person who assigned you project who they prefer you ask questions of before starting the project. This can minimize offense if you go to someone your boss doesn't like. In order to stay out of office disputes and politics, you have to not care what they think. Getting in the mix and defending yourself can just add fuel to the gossip fire, not to mention create a reputation for yourself of being a time waster. Recognize that work isn't about who is most well-liked, like it was in high school. Coworkers who form cliques are bad examples, so stay away from them. Instead of worrying about what coworkers like you, focus on doing a good job. If you're looking for a promotion, the best way to ensure one is to perform high-quality work. A diligent worker does not need to degrade others or pit people against one another in order to advance, because a good performance speaks for itself. Some office politics are related to disputes about who deserves a promotion or more power in the workplace. Stay out of these conversations and build up your reputation as a hard worker.
Summary:
Avoid the water cooler. Get clear instructions on new projects. Push aside worries about what others think. Work hard.