IN: What happens next?

How to cope when you'll never see your crush again (girls )
Say goodbye, if possible.
If you are able to see your crush one last time before leaving, it can be very helpful. It will give you closure and a final memory.

OPTIONS:
- You could say, " i'm sure i'll see you again, even after this breakup. Have a wonderful time and i hope to see you again soon! " If you are able to see your crush one last time before leaving, it can be very helpful.
- If you are comfortable, you can even tell them how you feel. It can be a huge relief to get it off your chest.
- It can also help you avoid further awkward relationships, so that you can simply get away without a lot of reoccurring drama. Whenever you have to see your crush, say goodbye and you might try saying you need to get going or that you'd love to meet up some time.
- You might say " thanks for the cheek. I hope that we get to spend some time together again soon " or " i hope that we get to meet up again soon ".

OUT: If you are comfortable, you can even tell them how you feel. It can be a huge relief to get it off your chest.

IN: What happens next?

How to check the real bitrate of audio files
Understand the bit rate and its affection on the audio quality.
Though audio quality depends on many elements such as frequency, compressing method, up-scaled, etc. , but for almost audio files downloaded on the internet, if the bit rate is high (~ 128 kbps or higher), then the sound will be clearer and " more comfortable " to hear.

OPTIONS:
- Video quality can also be affected based on sound, and you should check the rest for your information. Convert the distinct sound from the selected file into your own file format.
- If the bit rate is low, you may hear it blurring, noisy and unclear. Understand that the bitrate tag of audio files may not tell the true bitrate.
- To slow this down, give a slight undertone in your tone. ( ex: with hp this sounds like 3/16, and then " about ethe mugin.
- If you're using an external cd, try using the setup as a guide. A good lead recording allows you to check the second batch of files.

OUT: If the bit rate is low, you may hear it blurring, noisy and unclear. Understand that the bitrate tag of audio files may not tell the true bitrate.

IN: What happens next?

How to make fitness a daily routine
Select your fitness goals.
If you're just building up a fitness regimen, you may not have a clear idea of exactly what you want to achieve. You may not even know what your body is capable of.

OPTIONS:
- Think about what needs to be working or running so that you can fit that into your day-to-day life. There is no single concrete goal you need to attain right now.
- Look up fitness notes on the internet, or check out a fitness book from the library. Check your goals for the days leading up to exercise.
- Determine what you need to learn to achieve your goals. Pick appropriate goals and on the outset write them out to yourself while you're eating breakfast, watering down the plants in your garden, or walking around in the afternoon.
- That's fine; even simply wanting to be stronger is a solid starting point. In general, it's healthier and more effective to focus on strength you want to build or activities you want to perform, as opposed to a certain look.

OUT:
That's fine; even simply wanting to be stronger is a solid starting point. In general, it's healthier and more effective to focus on strength you want to build or activities you want to perform, as opposed to a certain look.