In one sentence, describe what the following article is about: Use a knife to chop the bitter melon as finely as possible on a cutting board and put it into a blender or food processor. Add in some pomegranate seeds and/or chopped mango to create a nice flavor. Either blend the chopped melon and fruit into a thin liquid and drink it as a juice, or add in some yogurt to make a smoothie. Oftentimes, Asian markets carry bitter melon tea in the form of tea bags. The taste is similar to green tea. Drink a cup in the morning and cup at night to get a healthy daily dose. If you're of legal drinking age and are looking for a more creative way to consume bitter melon, try it in a cocktail. Use a box grater to finely grate the skin of one medium melon. Wrap the skin in a cheesecloth and twist it to squeeze out the juice. Put 1 tablespoon (14.8 mL) of juice into a cocktail shaker and add in 1 oz (29.6 mL) of simple syrup, oz (22.2 mL) of lime juice, oz (22.2 mL) of gin, and ice. Shake and pour the drink into a glass. Stir in 2 oz (59.1 mL) of soda water and enjoy!
Summary: Make a bitter melon smoothie. Drink bitter melon tea. Have a cocktail made with bitter melon extraction.

If your skin is fair, thin, or aging, it's especially prone to sun damage. When your skin is weak, capillaries are more likely to become dilated and visible on the surface of your skin. Be sure to wear sunscreen each time you go out in the sun. In strong sun, wear a hat and sunglasses for extra protection. The sun's UV rays can cause damage in the winter, not just the summer. Wear sunscreen all year round. Avoid windburn as well. Wear a scarf around your face if you know you'll be exposed to high winds. Many have reported that consuming alcohol increases the number of broken capillaries on the skin. The alcohol causes the skin to become red and to swell slightly, leading to a higher instance of damage. Be sure not to overindulge in alcohol, and switch drinks if you notice one in particular causing unflattering results. Red wine, in particular, is said to cause inflammation. If you are particularly prone to broken capillaries, even moderate drinking may cause problems. The circulatory system is quite responsive to temperature changes. Your capillaries constrict and expand depending on the temperature, and extreme temperatures can cause more broken capillaries to occur. When you must be exposed to extreme heat or cold, be sure to protect your face so it doesn't come into direct contact with freezing cold or very hot air. At home, keep the thermostat steady so the temperature in your house doesn't rise or fall too much. Use lukewarm water when you wash your face, rather than using very hot or very cold water. Smoking weakens your blood vessels, which can quickly lead to broken capillaries. Avoid smoking tobacco products as a part of your daily preventative care. If you currently smoke, consider getting help or joining a support program to quit. Incorporate more healthy fruits and vegetables into your diet. Foods high in vitamins C and K are thought to be particularly beneficial to circulation and overall skin health. These include citrus fruit, leafy greens, broccoli, cucumbers, and other fresh fruits and veggies.
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One-sentence summary -- Protect your skin from sun damage. Consume less alcohol. Avoid extreme temperatures. Stop smoking. Eat a balanced diet.

Q: You likely have a number of experts in your area who can talk about environmental issues. Invite them to come talk to your class or even an after-school environmental club. For instance, you could invite someone who works for the local parks and recreation department or a person who works at the recycling center. Another good choice would be someone who works for a nature center or preserve or even the zoo. You can discuss things like turning off the lights when you leave a room, turning up the AC a few degrees warmer, doing laundry in cold water, and unplugging devices when they're not being used. You could also talk about making energy-efficient choices in the home, such as switching out incandescent bulbs for fluorescent bulbs or LEDs. Connecting kids with science centers helps them learn about ways they can conserve. Plus, most science museums will have special events for WED day. Videos are a great way to engage students in learning, and you can find a large number of professional videos for kids on conservation. For instance, PBS has a nature section at http://www.pbs.org/wnet/nature/classroom/.
A: Invite people to talk about nature and conservation. Talk about ways to conserve energy. Go on a field trip to a science or natural history museum. Watch a few professional videos.

Article: Some women are born with narrow or sloping shoulders and some develop them later in life. This can make it difficult to keep your bra strap from falling off your shoulder, even if your bra is the correct size. If this is the case, you may need to try a different style bra. Look for bras with straps that are closer to the middle of the back, such a leotard backs, racerback, or straps that criss-cross over your back. Avoid bras with "camisole backs," which come straight down and attach to the bra band at a right angle. Try a halter bra, which loops around your neck and attaches just at the front of your bra. Make sure the front of your bra straps attach to the cup right above the apex of your breast, or your nipple. A bra with convertible straps will allow you to try different styles (racerback, criss-cross, halter) so you can adjust for a comfortable fit or for different outfits. You can buy a clip that attaches to the straps of your bra, pulling them together into a racerback style and keeps them in place on your shoulders. Over time, your bra straps will lose elasticity and become looser and looser, causing you to tighten them. If they lose too much of their elasticity, you may not be able to make them tight enough to stay on your shoulders. Slide your finger under your strap and pull up. If it easily stretches to your ear, it's too loose and needs to be replaced. If you take good care of your bra (don't wear the same one every single day, hand wash and air-dry them, and put them on properly), they should last about 6-9 months, if not longer. The band should be snug against your back and parallel to the ground. Your breasts should fill the cups without pinching (giving you the appearance of having four boobs), and the cups should lay flat against your breasts. If your bra doesn't fit the above criteria, try a smaller band or cup size. You can measure yourself at home or be professionally fitted for a bra that fits properly. Petite women may find their straps are always too long, no matter how much they tighten them. A tailor or lingerie shop may do this for you, or you can do it at home by removing an inch or two from the strap and re-sewing it.
Question: What is a summary of what this article is about?
Look at the slope of your shoulders. Test the elasticity of your straps. Make sure your bra isn't too big. Get your bra straps shortened.

Problem: Article: Matched grip position is the starting position in which you hold your drumsticks. Grip the stick by hooking your pointer finger around the stick, and grasping the stick with the pad of your thumb. You should be holding the stick approximately 4 inches from the bottom of the stick. Then wrap your other three fingers around the drumstick. The drumstick should be gently (but securely) resting in the palm of your hand. Normally when drumming, your hands (and sticks) are in a horizontal position. For the spin, turn your hand so you're holding the drumstick vertically. Remain holding the drumstick with your pointer finger and thumb. Put your middle, ring, and pinky fingers behind the stick while still keeping the drumstick vertical.
Summary:
Hold the stick in matched grip position. Position your hand vertically. Pinch the stick and release your other fingers.