Problem: Article: It seems reasonable to assume that anyone harboring ideas of starting a computer business already has a deep familiarity with computers and related systems. That said, the particulars of your training and experience, and your willingness to learn more, are vital in determining the type of computer business best suited to your talents. Have you ever dissected, reassembled, or repaired a computer? Are you familiar with all major operating systems? Have you worked in the computer field before? Honestly assess your readiness to start a computer business, or ask someone else with industry knowledge help you make the assessment. Completing a degree in the computer field will certainly help you in starting a business, but it is unlikely that most customers will ask to see your diploma. More important is your ongoing gathering of experience, whether through education, training, or employment. Certification is a good way to indicate expertise, though. You may want to seek A+ certification from the Computer Technology Industry Association (CompTIA), or the related N+ network certification, or become a Microsoft Certified System Engineer (MCSE). These can help give your business card an air of legitimacy. With any small business, you need to carefully consider the local demographics, the identity and needs of your target population, and the particular products and services they are likely to desire. How can you tailor your planned business to meet these conditions? In this so-called "post-PC era," you may find demand for traditional computer sales, service, and/or support to be much reduced, especially among a younger, tech-savvy population. However, especially in areas with older populations and/or small-town and rural areas, you may find a greater percentage of people in need of PC repairs and support. Remember, you need to keep up with the latest technology; many of your potential customers do not (and will not). Despite changing technology and consumer tastes, there are still opportunities to establish a business based on sales of computers, parts, or accessories; editing and design services; troubleshooting and/or training; and repairs or refurbishments. The key is flexibility and an ability to change along with the technology. New technology is meant to make life easier, but many consumers find it to be just another layer of confusion. General set-up and troubleshooting tasks, like setting up printers and wireless networks, data recovery and wiping, and media archiving or editing, may remain a viable component of your business, even if PC repair requests decrease. If you can prove yourself to be an expert on computers and related technology, and can build a positive reputation, you should be able to find a niche for your computer business. Are you looking to start a computer business as a side job, or a source of supplementary income? Or are you hoping to build the business into your full-time career? Either way, it is probably best to start small and determine the market and prospects for your business over a period of time. If you're looking to keep your computer business as a part-time job, then keeping your focus on repairs and troubleshooting may suffice. Building your business into a full-time occupation, however, may require further diversification of the products and services you offer, perhaps by selling parts, accessories, or entire systems. You'll need to draw in a loyal client base and build a positive reputation in the community.
Summary: Assess your skill set. Analyze the local market. Consider your business options. Set your goals.

In one sentence, describe what the following article is about: Belly fat can make your hips look smaller by comparison. Losing weight overall can cut down on belly fat, and make your hips look bigger. To lose weight, the first step is a healthy diet. Your diet should be primarily plant-based. Fruits, vegetables, and whole grains should make up the bulk of your diet. Go for brown rice over white rice, and whole wheat breads over white varieties. Stick to lean forms of protein, like fish and poultry, and low fat dairy products. For example, go for salmon for dinner instead of steak. Sugar can contribute to weight gain overall, so look into cutting back on sugar in your diet. Sugary beverages can be a big culprit, as many people fail to think about liquid calories in their diet. Avoid sugary beverages like soda, specialty latte drinks, and alcoholic beverages including cocktails, wine, beer, and wine coolers. Drink plenty of water instead and opt for unsweetened beverages like unsweetened iced tea and club soda. You can even flavor water and other zero calorie beverages with lemon or lime juice. Read labels before making a purchase. Sugar is found in surprising places, like breads, yogurts, and pasta sauces. You should also look for words like fructose, dextrose, and maltose in the ingredients list. These are all names of added sugar. For women, strive to limit added sugar to 24 grams a day, which is about 6 teaspoons. For men, limit added sugar to 36 grams, which is about 9 teaspoons. Many times, you are eating more calories than you realize. Portion sizes, especially when eating out, can be quite large. Be conscientious of portion size. Try to avoid going out to eat. When you do, split an entree with a friend to halve the calories. If a restaurant has a special menu of low calorie foods, try ordering off of that. Be aware of how much food you should eat at home. One serving of carbohydrates is about the size of a hockey puck. An ounce of dairy is about the size of six dice. A serving of protein should be no bigger than a deck of cards. It can also help to eat slowly. Your body will feel more satisfied, and you will realize you're full quicker. It can be helpful to keep a record of your eating habits, any weight loss you have, and any inches you lose off of your waist. This can help you stay on track and see what days of the week you're likely to slip up. It can also keep you motivated to have a running log of your progress to look at each day. You should also be sure to include other factors that can affect weight loss. For example, note things like your stress level, your sleep schedule, and your daily exercise.
Summary:
Adopt a healthy diet. Reduce your sugar intake. Eat smaller portions. Record your eating habits and progress.