How to take an ice bath
Buy a bag of ice from a grocery or convenience store.
Bags of ice are usually kept in freezers at the front or back of the store. Either buy the ice right before you plan to take your bath or store it in the freezer until you are ready.

OPTIONS:
- Fill the bathtub halfway up with cold water. The ice will cause the water level to rise when you add it, so you do not want to fill the tub all the way up.
- Add the ice to the ice bath. Step back and float the bag in the water for about 10 seconds before turning to the freezer.
- Soak for 10-15 minutes in the ice water. Soak for as long as you need to keep your toes and ankles warm at the point you will be out for thirty minutes.
- Simply fill the bag and leave it in the freezer until you are ready to use it. The bag should be about the size of your arm.

Fill the bathtub halfway up with cold water. The ice will cause the water level to rise when you add it, so you do not want to fill the tub all the way up.

question: Complete the next sentence:

How to eat a muffin
Unwrap your muffin of choice.
The paper cup, when unwrapped and placed flat, can help keep any crumbs from spilling elsewhere.
Pick away pieces of the muffin top with your fingers.
OPTIONS:
- Since muffins just release buttery flavor, you have to press hard, as any starchy bits of muffin top likely suffer from biting in. Place one end of your muffin in an even dish.
- You can eat them as is, but they are great for dipping in icing or coffee as well. Note that picking apart the muffin with your fingers will create crumbs, making this method less than ideal if you are trying to be clean, or are eating in a public space such as the car or subway.
- You'll probably need to lift the muffin top upwards. Scrape any white crumbs off the top.
- The side of a muffin cutter (sometimes called a " scrapple, " and often used for muffin bags) can be a little bit abrasive. Always place the muffin blade against the muffin edges.

answer: You can eat them as is, but they are great for dipping in icing or coffee as well. Note that picking apart the muffin with your fingers will create crumbs, making this method less than ideal if you are trying to be clean, or are eating in a public space such as the car or subway.

Problem: Write the next sentence for:
How to choose a healthy breakfast cereal
Read the ingredients list and nutrition facts carefully.
Choosing healthy breakfast cereal comes down to choosing healthy ingredients, so get into the habit of reading the labels on products. Check the nutrition facts to compare sugar, salt, fiber, and fat content between products.

OPTIONS:
- There are many brands that are low-density and contain more ways to improve your health. If you prepare healthy cereal on a stick, replace it with semi-solid or boiled solid form.
- Read the ingredients list on every product you are considering buying, even if the label says " all-natural " or " healthy. " don't rely on marketing ploys-learn to recognize which ingredients to choose and which to avoid.
- For example, consider healthier options like whole grain bread and oats mixed into breakfast cereal, instead of whole wheat or high-fiber porridge. Cereal can be healthier when mixed with whole grains.
- This will give you the most general idea of what you should and shouldn't add to your cereal. Make sure all ingredients are listed or highlighted at the bottom of the nutrition facts..

Next sentence: Read the ingredients list on every product you are considering buying, even if the label says " all-natural " or " healthy. " don't rely on marketing ploys-learn to recognize which ingredients to choose and which to avoid.

context: When a woman gets out of her inner tube she has a lot of leaves on her back, a man notices it and he wipes it off of her back with his hands and then he grabs a bottled water and pours it onto her back. a woman that was sitting on a chair in a shallow water

OPTIONS:
- hole is holding water on her back.
- hole boots up the leaves from her back and stands up.
- tank wants to try and start drinking a bottle of chest wash but falls out of her hole.
- gets up as the rest of the people that were in inner tubes start walking out of the water.
****
next sentence for the context: gets up as the rest of the people that were in inner tubes start walking out of the water.

IN: What happens next?

. a young man wearing a white shirt and helmet and black pants

OPTIONS:
- is holding a skateboard in his hands as he walks.
- and holding a red hammer is talking about where to store your hammer.
- is skating on a skate board on front several people dressed in black skates and carrying chains and looking talking to others.
- and black tights is playing his harmonica using keys for the whole performance.

OUT: is holding a skateboard in his hands as he walks.

question: Complete the next sentence:

A male attaches a hollow stick on a bull whom chases him. A guy messes with a bull. A bull pushes a man down. the
OPTIONS:
- audience claps while standing.
- bullfighter grabs a calf and mounts.
- bull stands on the man's chest to attack.
- guy stares blankly at a bull and blows smoke into its eyes.

answer:
audience claps while standing.