context: How to get off a ski lift with a snowboard
Check large poles that hold up the lift for notices about unloading, such as " prepare to unload " lift the safety bar up when you see that sign.
Check to see if you have everything with you.
Lift the front end of your snowboard up a little when you see the sign that says " ski tips up ".

OPTIONS:
- If you have to slide off while reaching the bar, put a slip-lock on the light pole. Put on a 2 foot thick leather belt and a pair of snow pants, gloves and a helmet.
- Lift up the height of the bar, closest to you (also known as pulling it up. ) by preparing your board forward, you will get off faster.
- This sign indicates to passengers that it is not for loading. Do not let your ankle touch the lift bars, consider placing a belt across your nose.
- Sit sideways so that your board is straight out in front of you to clear ramp. Stand up slowly when your snowboard can touch the ground.
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next sentence for the context: Sit sideways so that your board is straight out in front of you to clear ramp. Stand up slowly when your snowboard can touch the ground.

context: How to improve your relationship with an ailing parent
Reconcile and forgive your parent.
If you have been estranged from your parent for a while, then you may need to reconcile with them first. This will involve getting in touch with your parent and taking small steps to rebuild your communication.

OPTIONS:
- Check with your parent's doctor to see how much time you are willing to put into this process. In most cases, you will probably have to work at setting up a " time-out ", where your parent sends you to a time out and you talk to a member of their family.
- Forgiveness means agreeing with your parent about what happened and moving on. You and your parent will move forward as a family, and a healthy, living relationship can be preserved by moving on.
- You may start by just calling your parent to talk for a few minutes. Then, you might follow up by calling a few days later or by arranging to meet the parent for lunch or coffee.
- Seek outside assistance if you are having difficulty reconciling with your parent. If you cannot talk or see your parent in person, then reach out to a media outlet like a social media sites page, or an interactive email if it is not possible to reach them through social media.
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next sentence for the context: You may start by just calling your parent to talk for a few minutes. Then, you might follow up by calling a few days later or by arranging to meet the parent for lunch or coffee.

context: She then mixes the ingredients together on a slice of bread and creates a sandwich while pouring chips out onto the side. she

OPTIONS:
- spread protection cheese on the sandwich and fries it in half.
- then opens a container of peanut butter and lemon slices and mixes them all together.
- then uses a spatula to melt down the sides of the sandwich and coating it with cheese.
- then presents the plate while speaking to the camera and holding up various liquids.
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next sentence for the context: then presents the plate while speaking to the camera and holding up various liquids.

context: A man dumps a wheelbarrow of mulch on the lawn. He rakes it out over the ground. he

OPTIONS:
- rakes up dirt over the mulch.
- uses a leaf blower to blow it around.
- brings another wheelbarrow full of mulch and rakes it out over the lawn.
- scoops out a puddle with the rake.
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next sentence for the context:
brings another wheelbarrow full of mulch and rakes it out over the lawn.