Write an article based on this "Mix white vinegar with water to treat a bleach stain. Soak a clean, white cloth in cold water to blot the stained area. Use the cloth to blot the stain with the diluted vinegar. Take a clean cloth and blot the treated area with cold water."
article: Using white vinegar is a great natural way to treat a bleach stain. You can either treat a bleach stain only with white vinegar, or you can use the white vinegar as a follow up to treating the stain with a diluted dishwasher detergent solution. Just know that different materials require different water temperatures to be effective. For fabric and upholstery, mix 1 tablespoon (15mL) of white vinegar with 2 cups (470mL) of cold water. For carpet, mix 1 tablespoon (15mL) of white vinegar with 2 cups (470mL) of warm water. Warm water will pull up more of the bleach stain from the carpet fibers, along with any of the dirt and grime the bleach might have adhered to. This is why warm water is typically used to steam clean carpets. You want to pretreat the area with water to remove as much of the bleach as possible. Mixing vinegar and bleach can produce a toxin called chlorine gas. Keep blotting the area until the smell of the bleach has dissipated. If you already treated the area with the diluted dishwasher detergent solution, make sure that the area is clean before applying the white vinegar. The vinegar solution will lift the bleach residue, and reduce the visibility of the stain. Continue to blot at the stain until the area has become dampened with the vinegar solution. Just be careful not to completely saturate the item with the white vinegar. Any buildup of white vinegar can start to damage or disintegrate some materials. The water will remove the lifted bleach residue along with the vinegar solution. Continue to blot the area until no more bleach is lifting from the treated area, or until the smell of the vinegar solution has dissipated. Treat the area with more of the solution if you are not satisfied with the results. Just make sure to blot the area with a clean, damp cloth so you don't leave behind any of the diluted vinegar.

Write an article based on this "Stay hydrated. Minimize salt in your diet. Take a diuretic."
article: If you have low flow, you may just be dehydrated. Men should drink around 13 cups of water and other fluids daily (about 3 liters), and women should aim for 9 cups (2.2 liters). Drink more if you sweat a lot, work out, or live in a hot climate. Water, juice, and tea count towards your fluids. If your urine is scarce and dark, you may be dehydrated. Eating a high-salt diet can cause you to retain water, which limits how much you urinate. Decrease salt in your diet by avoiding fast food and processed food like chips and other snack-aisle items. Flavor your meals with herbs and spices instead of table salt. If you have a medical condition that makes your body hold onto extra water like heart failure, for instance your doctor may prescribe a diuretic. That's a medication that increases how much you urinate. Diuretics should only be used for specific conditions, so discuss your urinary trouble with your doctor and ask if a diuretic is right for you.

Write an article based on this "Review your audition application thoroughly. Ask the audition staff about their rules if you're confused. Compose your dance resume. Pack a bag of supplies."
article:
Most application forms will offer all of the important information on how the audition process will work. Look for any statements about dress codes, essential supplies, rules, and prerequisites. Be sure to follow every rule listed on your application to the best of your ability. Reach out to a choreographer or staff member if you're unsure about anything listed on the application, or would like more clarification. There may occasionally be requirements that aren't listed on the application. Ask if you will need to bring any extra documentation, such as a dance resume or photos. Some audition staff will require you to send your information as part of your initial application, especially if the audition is private. Others will want you to bring your own information directly to the audition. Some auditions will require a dance resume as part of your audition package. Write one out if you do not have one already. A dance resume should list your professional experience, education and credentials, and outstanding achievements. You should also include your email address, phone number, and name so the staff can reach out to you after the audition. You may also want to attach a dance photo. The staff may request a dance photo from all auditioners, especially if the audition is open to everyone. Most dance shots are of the dancer in action, posing in a way that best shows off their form and technique. The audition staff can refer to this photo as they decide on callbacks. Load up a backpack or tote bag with a few essentials, such as water bottles, a spare pair of dance shoes, elastic hair bands, and basic first aid supplies. These items will then be readily available to you on the off chance you need them.