IN: What happens next?

She puts on a sock on her left foot while crossing her leg and then proceeds to put on a tennis shoe on her left foot. she

OUT: is cleary in discomfort as she proceeds to tie her shoe, which she rests on an ottoman.

IN: What happens next?

How to become an mma champion
Choose a gym where you and the team have great chemistry.
Joining a good mma team is one of the most important things any fighter can do. If you do not have good training partners and a good coach, then you won't get very far in this sport.

OUT: Find a coach and team that have produced the results you are looking for in your own training and stick with them. When looking for the right gym, you need to meet people that train there.

IN: What happens next?

A small group of people are seen standing on stage playing various instruments. Other people watch on the sides as the group plays and speaks to one another. the band

OUT:
continues to play as others around them enjoy themselves.