Article: If you're able to walk on carpeting or a rug, choose this instead of wood. The extra padding will quiet your footsteps so no one can hear you, and it's less likely to cause squeaking. Remember to walk slowly across the floor to avoid making noise. Consider wearing socks if you're walking across wood. Focus hard on listening to all the sounds around you as you're sneaking out. If you're paying attention to any noise, you'll hopefully be able to hear someone else moving around or coming towards you. If you did a practice run of your escape plan, you should be aware of any doors that creak or make noise. Twist the doorknobs very slowly to stay quiet, and open and close doors very slowly as well. If you're opening a window, avoid pushing it up too quickly or it will make noise as well. The center of each step is usually the spot that produces the most creaks. Try to stick close to the railing or the wall, tiptoeing down the steps slowly. Put more of your weight on the wall or the railing to produce less noise on the stairs. The sides of the stairs are where they're most reinforced, making them less likely to squeak or make noise. Not only will this save you time, but you won't have to worry about sitting down and tying your shoelaces in the dark or walking in heels quietly towards the door. Wait until you're outside and out of sight before you put on your shoes. Carry your shoes in your bag so you don't have to fumble with them in your hands as you're leaving. If your door requires a key to lock or unlock it, separate the key from the keychain if necessary and have it ready to go in your hand. This will eliminate any sounds of jingling that might wake up someone in the house, as well as save time. Have your key out and ready when you return home as well.
Question: What is a summary of what this article is about?
Try to walk across carpet whenever possible. Stay alert so you can hear people coming. Open doors very slowly to avoid making noise. Walk down the sides of staircases to avoid any creaks. Put your shoes on after you're already outside. Have any keys ready in your hand to lock or unlock doors.

Problem: Article: A newborn's skin may be covered in fine body hair called lanugo. This most commonly shows on the shoulders, back, and sacral area (at the bottom of the spine). This is usually associated with premature infants, but can be present on any. Lanugo will disappear in the infant's first few weeks of life. Plugged pores in the skin of an infant (usually the nose, chin, and cheeks) are called milia. These spots may appear similar to small whiteheads; however, they should not be confused with common "baby acne." Milia is a common condition, appearing in about 40% of newborns, and will disappear on its own. These are purple-black or blue-black patches that may show up (often near the lower back) on infants of African-American or Asian descent. Mongolian spots are harmless and will disappear in time, typically within a year, though longer in some cases. This is a rash that may appear 1-2 days after a newborn's birth. It looks like small yellowish spots surrounded by larger red patches. Though it may look alarming, Erythema toxicum is harmless. It should disappear within a week. This condition causes a newborn to be red on one side and pale on the other. It may occur when the newborn lies on his or her side, and it happens because the newborn's circulatory and related systems are still developing. The coloring may develop suddenly, but usually goes away soon (within twenty minutes), after the infant is active or cries. Harlequin coloring is most common within the first three weeks of a newborn's life.
Summary: Be prepared for body hair. Watch for milia. Note any Mongolian spots. Watch for Erythema toxicum. Take note of harlequin coloring.

INPUT ARTICLE: Article: Once you have your diagnosis and collected all of your documentation you may want to consider hiring an experienced disability attorney to handle your SSA disability claim. There are several ways to locate an experienced disability attorney: ask for a referral from neighbors, friends or attorneys that you know. A personal recommendation is one of the best ways to find a good attorney. call a local legal bar associations. Legal bar associations often provide free referral services to individuals seeking an attorney. You can locate bar associations by performing an internet search for "legal bar association" and the city or state in which you reside. Most disability attorneys work on a contingent fee basis, which means that they get paid only after successfully winning your disability claim. Disability attorneys often meet with prospective clients for free before deciding whether to take your case. This meeting provides you an opportunity to discuss your case without any obligation. Be sure to bring all of your medical records to the meeting and consider asking the following questions: what fee does the attorney charge after winning the case how long does the process take what additional records do they require how many fibromyalgia cases have they successfully handled Once you have met with an attorney(s) you must decide whether you want to hire a lawyer to file your claim or file a claim on your own. Hiring an experienced disability attorney should greatly increase your ability to win your claim. These attorneys know how to navigate the SSA process, speak to judges and claims handlers and file your appeals, if necessary. Fibromyalgia disability cases tend to be more difficult so it may be to you benefit to hire an attorney if you are willing to spend the money.

SUMMARY: Locate a disability attorney in your area. Attend a free consultation with a disability attorney. Retain a disability attorney.

Primary symptoms of vertigo include dizziness and a sense of imbalance. If you feel as though you are spinning or your environment is spinning, this suggests vertigo. Feeling as though you are going to fall over or being unable to balance yourself also suggest vertigo. These symptoms could be caused by inflammation of the vestibular cranial nerve, so it's important to visit your doctor and get a definitive diagnosis. Changing the position of your head can often increase dizziness or vertigo symptoms. Everyday activities like lying down, turning over in bed, bending down, and tilting your head can cause light-headedness or nausea. The most common cause of this type of recurrent positional dizziness is Benign Paroxysmal Positional Vertigo (BPPV). The feeling of unsteadiness can make you nauseated. In turn, that can cause you to vomit. If you notice these symptoms in addition to the dizziness, you likely have vertigo. If parts of your body feel numb or weak, or if you have trouble walking along with symptoms of vertigo, you could be suffering from a more serious condition. Also, note if your speech is slurred, which could indicate a stroke or transient ischemic attack. If you experience these symptoms often, rather than once in a long while, you may be suffering from vertigo. If you have recurrent episodes of dizziness, nausea, vomiting, imbalance, and hearing loss, you could be suffering from Meniere's disease. Other symptoms of this disease include ringing in your ears or a sensation of fullness in your ears. See your doctor if you are experiencing any of these issues.
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One-sentence summary --
Notice dizziness and feelings of imbalance. Determine if your dizziness is related to moving your head. Look for nausea and vomiting. Pay attention to numbness, weakness, or slurred speech. Figure out if your symptoms are recurrent.