Even though the technique between a cartwheel and a side flip is quite different, cartwheels can help you get used to the side flip rotation, as well as spotting the ground and orienting yourself through the sideways rotation. If you can graduate to doing one-handed cartwheels, that's even better. In a number of ways, side flips have the same form as front flips with the leading steps, launch off the ground, and tucked rotation. Though not a requisite, already being comfortable with front flips will make the entire process come more naturally and easily. If you'd feel more comfortable starting with a front flip, you can find more information on learning to front flip at: How to Do a Front Flip Since part of the difficulty of this trick is the mental block associated with fear from landing incorrectly, you can help overcome it by practicing with plenty of mats. Since this trick does require launching off your feet and gaining quite a bit of height, flipping onto gymnastics blocks is also a great way to practice, and they offer even more cushioning than mats. Another great way to help you get the motion down is with the help of a spotter. In addition to possibly giving you tips on how to launch better or tuck more tightly, a spotter can help you practice by allowing you to roll over his or her back. The motion isn't exactly the same, but by leading up in the same manner, tucking in a similar manner, and exiting the tuck with your feet pointing perpendicular to your movement, you're still practicing key aspects of side flips.

Summary: Practice cartwheels. Practice front flips. Practice with lots of mats. Get help from a spotter.

There are a lot of common misconceptions about HPV. By reviewing common facts about HPV, you will be able to answer your partner's questions and concerns with confidence. Important facts to know are: Any person who is sexually active can contract HPV, even if they had sex with only one person. HPV typically does not cause any health problems and goes away on its own. HPV is most commonly spread through anal or vaginal sex. A person can develop symptoms years after they have had sex with someone who is infected. Naturally, your partner will want to know more information about HPV. Provide your partner with reliable information about HPV. Ask your doctor for an information pamphlet. Alternatively, print out information about HPV from a reliable website like the Centers for Disease Control and Prevention (CDC) or the National Cervical Cancer Coalition (NCCC). By having these resources on-hand, you can prevent your partner from finding information about HPV from unreliable sources. Once you and your partner start to become more intimate with each other, talk to them about it. Tell your partner that you were diagnosed with HPV, a common virus that is transmitted sexually. Keep in mind that having HPV isn't a reflection of you, your values, or your character. This way, you can answer your partner's questions confidently. Try to avoid viewing the conversation as an apology or confession. Say for example, "Before we get intimate, I want to be totally honest with you, Jack. I was diagnosed with HPV awhile ago. But HPV is really common. It's like the flu of sexually transmitted diseases, and most cases are harmless. I totally understand if you want to learn more about it before we proceed. I have a lot of resources with great information that I can give you to read."

Summary: Review factual information about HPV before you talk to your partner. Gather informational resources for your partner. Bring up the topic.

The shape of the mold you choose is almost as important as the flavor and the decoration inside. You could use a simple household item, like a bowl, or go for something fancier. Consider the following options: A bowl with an interesting shape. Instead of using a basic round bowl, choose one that has unique indentations or a pattern of some kind. Individual molds. You can make several small molds using dessert cups or ramekins. A vintage gelatin mold. Check out antique stores to find molds in interesting shapes and sizes. Choose a flavor (and color) that will contrast well with the object you want to suspend in the gelatin. For example, if you're suspending a decoration that is dark in color, choose lemon or orange gelatin, which are light enough to see through clearly. Choose a color that won't cause the object inside to look unappealing. If you're using a decorative object that is purple, for example, using a yellow gelatin will make it look brown. You can also make your own flavor and color combination: buy clear flavorless gelatin, and add a few drops of food coloring and essential oil when you make the gelatin. All kinds of objects may be used to decorate gelatin. Choose an object that fits with your party's theme and coordinates well with the color of your gelatin. Other factors to consider include the following: Make sure the object is lightweight enough to be suspended in gelatin. Heavy objects may simply sink to the bottom. Flowers, small plastic or rubber toys, or fruit that has been carved into a decorative shape are all good options. Use a decoration that is composed of parts that won't fall apart or dissolve when heated. You don't want to choose something made of wood, cloth, or another soft, porous material. The decoration should be somewhat appetizing. Decorative gelatin molds are made to be eaten, and if you want people to enjoy it you should choose a decoration that doesn't put people off. The only exception is if you want to make a gelatin mold as a Halloween decoration; in that case, go crazy with rubber spiders and snakes. Most importantly, choose a decoration that is nontoxic. This is extremely important, since you'll be pouring hot liquid gelatin over the object, which will distribute particles of the item throughout the mold. Fresh flowers and fruit are a safe bet. If you want to use a plastic or rubber toy, choose one that's nontoxic; items that are safe for a baby or toddler to chew on are safe enough to use in a gelatin mold.
Summary: Find a gelatin mold. Choose a gelatin flavor. Decide what decorative object to use.