Article: To start, lie on the floor with both hands on your stomach. Inhale deeply, and let the breath puff out your stomach so that your hands rise above your chest. Then, exhale gradually. Let your deflating belly carry your hands back to the starting position. In order to sing well, you'll need to override some of the natural rhythms of your breath. It's common to make mistakes when you're trying to focus on breathing and singing at the same time. Catch yourself when you are trying to hold in too much air or trying to exhale it too quickly. Avoid "tanking up." Many beginning singers try to breathe too deeply, filling up their lungs as much as possible to avoid running out of air. Don't focus on volume focus on efficiency. Exhale as steadily as possible to preserve your air. Avoid "pushing air." A heightened focus on your breath might cause you to breathe out forcefully. Be sure to let the air out gradually. Take the time to focus on your breath.
Question: What is a summary of what this article is about?
Work on breathing with your belly. Correct impatient breath habits.

Problem: Article: This move is required to gain access to Regirock. Like the other Regis, Regirock is a level 40 Pokemon. Bring Water Pokemon to land effective hits. Bring along a Pokemon that can put Regirock to Sleep or Paralyze it, as well as a Pokemon that has False Swipes. Finally, make sure you're stocked up on Ultra Balls. You'll find the Desert Ruins on the east side of the Route. The Braille gives you instructions on waht you need to do to access Regirock. Walk two steps to the right and then two steps down. Use Strength at this spot and the door will appear. You only get one shot at Regirock, so you'll definitely want to save before approaching it. This will allow you to quickly reload your game and try again if something goes wrong. Start the battle with Regirock. Use your Water-type Pokemon to take out big chunks of Regirock's health, and then use False Swipes to lower it as low as possible without knocking it out. Hit Regirock with Sleep or Paralyze, and then start throwing Ultra Balls at it.
Summary: Bring a Pokemon that knows Strength. Get ready to fight Regirock. Travel to Route 111. Read the inscription at the back of the cave. Save your game. Capture Regirock.

Secure the jaws of a wire stripper 1 inch (2.5cm) from the end of one of the wires you're splicing together. Squeeze the handles together firmly together and pull the jaws toward the end of the wire to remove the insulation. Repeat the process on the end of the other wire you're splicing as well. You can get wire strippers from your local hardware store. If you don't have a wire stripper, you can also slice through the insulation with a utility knife. Just be careful not to cut through the actual wire inside. If you accidentally break strands off of a stranded wire, then the wire could cause a fuse to blow. Cut any remaining strands on the wire and try stripping it again. Get heat-shrink tubing that's a gauge larger than the wire you're using so you can easily slide it on. Cut a piece of tubing that's at least 2 inches (5.1cm) long so it's able to cover the splice and some of the insulation later on. Slide the heat-shrink tubing onto one of the wires and move it at least 1 foot (30cm) away from the exposed end. You can buy heat-shrink tubing from your local hardware store or online. Avoid using heat-shrink tubing that's too large for the wire since you may not be able to secure it completely. Don't keep the heat-shrink tubing near the area you're soldering since it could shrink from the heat of your soldering iron. Line up the centers of the exposed wires so they form an X-shape. Bend one of the wires down to twist it around the other wire as tightly as you can so it has a firm connection. Make sure the end of the wire doesn't stick up or point away from the splice or else you won't have as firm of a connection. Repeat the process with the other wire so your splice looks even on both sides. Alligator clips are small metal grips that work well for holding wires in place without them moving around. Place the alligator clips vertically on a flat work surface so the jaws face up. Secure each of the wires into 1 alligator clip so the splice is supported off the work surface between them. You can get alligator clips from your local hardware store. Make sure you work in a well-ventilated space since the fumes from the soldering iron can be harmful. Use a scrap piece of metal or a non-flammable material under the alligator clips to catch any solder spills. Rosin flux is a compound that helps clean the wires and allows the solder to stick to them. Put a bead-sized amount of rosin flux on your finger and rub it over the exposed wires. Try to coat the wires as evenly as possible so there's a thin layer of flux on them. Wipe any excess flux off of the wires with your finger or a paper towel. You can buy rosin flux from your local hardware store.
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One-sentence summary --
Strip 1in (2.5cm) of the insulation off the end of each wire. Slide a piece of heat-shrink tubing onto one of the wires. Twist the ends of the wires together to combine them. Clamp the wires in alligator clips to keep them off of your work surface. Put rosin flux on the spliced wire to help the solder adhere better.