In one sentence, describe what the following article is about: This will help ensure your baby gets enough omega 3 fatty acids. Babies need omega 3 fatty acids for development ranging from healthy brain development to nervous system development. Of the fat in the brain, DHA accounts for approximately 40%. It also may help prevent early labor and delivery. There are nutritional studies that show a link between increasing omega 3 fatty acids and improved learning and behavior in children. Nutritional studies have shown an increase in consumption of omega 3 fatty acids helps alleviate mood swings and mood disorders in pre-teens and teens. DHA and EPA have been shown to reduce risk of breast cancer and help alleviate bipolar disorder symptoms. EPA has been shown to be effective in reducing the risk of heart disease. Higher amounts of omega 3 fatty acids can be taken to help treat conditions such as heart disease or high cholesterol.
Summary: If you are breastfeeding or pregnant, aim for 400 mg a day of DHA and 100 mg a day of EPA. If you are giving the supplement to a child between the ages of 2 and 10, aim for 50 mg per day of EPA and 100 mg per day of DHA. If you are giving the supplement to a child between the ages of 11 and 18, aim for 100 mg per day of EPA and 200 mg per day of DHA. If you are a women, take between 500 and 1000 mg a day of DHA and between 250 and 500 mg a day of EPA. If you are a man, take between 100 and 500 mg a day of DHA and between 360 and 800 mg a day of EPA. If you are treating a condition, discuss the amount of omega 3 with your doctor.

Divorce is often threatened during heated arguments, usually out of anger or frustration, to gain power and control over the other person, and to finally be taken seriously that you want real change. Remind yourself that divorcing your partner is a huge decision, mentally, emotionally, and financially. You will also need to be willing to let go of a strong emotional attachment to your partner, so you should try to make the decision to get a divorce from a clear, unemotional standpoint. Ask yourself: What is my intent in getting a divorce? Any other agenda, other than ending the marriage, is an indication you may not be ready to get a divorce. Divorce has no power to right wrongs or change people's hearts. Divorce can only end your marriage and your relationship with your partner. Keep in mind that spouses who consistently threaten divorce can lose credibility with themselves and their partner. So, if you are serious about getting a divorce, you will need to express this to your partner in a clear, but appropriate way. In most cases, both spouses are usually aware there is something wrong with the marriage. You may have tried marital therapy together, done individual counseling, or had discussions about the troubles in the relationship. If possible, try to pursue counseling or therapy together first before jumping into a conversation about divorce. If the feelings are mutual, you and your husband will have more options. If your husband has no idea, it can be a devastating conversation. Surprising your husband with this difficult news may also result in a more difficult transition for you both during the separation. This is going to likely be a very hard conversation to have with your husband. So get out a piece of paper and write down a few possible things you may include when you tell your husband about the divorce. Keep in mind you are about to break some bad news that will probably evoke strong emotions. Compose a few sentences that do not contain strong language or an angry tone. Focus on using neutral language. Make "I" statements, such as: "Michael, I have some difficult news to tell you. I have reached a conclusion that you and I need to divorce." Avoid giving any false hope to your husband if you are serious about the divorce. Saying something like: "I haven't been happy for a long time. But I want to see if we can work on some of the things that are troubling me" will give your husband the impression you want to fix the marriage. So if this is not your intent, avoid statements like this. Choose a time when you are both alone and no one is going to barge in during the conversation. Look for a space in your home, like the living room or the dining room, that is quiet and comfortable. Turn off your cell phone and ask your husband to do the same. If you have children, ask a family member to watch them while you talk to your husband, uninterrupted. Perhaps you are divorcing for troubling reasons, like your husband's angry or abusive behavior. If this is the care, have a third party present like a therapist or a counselor, or choose a more public place to talk to him. You cannot control how well or how not well your husband takes the news. But if there is a history of violence or abuse in your marriage, make sure you have another person in the room with you. You can also tell your husband over the phone if you are concerned about your safety and do not want to be in his presence when you tell him the news.
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One-sentence summary -- Consider your reasons for the divorce. Try not to blindside your husband. Practice what you are going to say. Find a private, quiet space. Have a third party in the room if you are worried about your safety.

Problem: Article: While the cake is cooling, mix together 4 tablespoons (57 g) of butter, 2 tablespoons (12 g) of cocoa powder, 1 cup (156 g) of powdered sugar, and teaspoon (2.5 ml) of vanilla in a medium size bowl. Stir until all of the ingredients are well blended. You don't necessarily have to make a chocolate frosting for the cookie cake. Use your favorite buttercream frosting recipe for a simple vanilla frosting if you prefer. You can also use canned frosting in your favorite flavor if you're short on time. Once the butter mixture is well blended, begin stirring in 1 to 2 tablespoons (15 to 30 ml) of milk. You only want to add as much milk as is necessary to make the frosting smooth. Whole milk works best for the frosting, but you can use whatever type you prefer. After you've finished mixing the frosting, place it in a piping bag that's fitted with a decorative tip. Carefully pipe the frosting along the outer edge of the cookie cake in whatever pattern you prefer. Make sure that the cake has cooled before you pipe the frosting onto it. The frosting may melt otherwise. If you don't have a piping bag, you can place the frosting in a sealed plastic bag and cut the tip off one of the bottom corners. Squeeze the bag so the frosting emerges from the hole just as it would through the tip of a piping bag. To make the cake more festive for the occasion, use the chocolate frosting in the piping bag or a tube of decorating gel to write "Happy Birthday" or a similar message on the cake. If you're using a piping bag, you may need to switch to a smaller tip when you're writing. If you want a more colorful look for the cake, press some bright sprinkles, colored sugar, or dragees into the frosting. Colorful candies, such as M&M's, also make ideal decorations for the cake. Shaved chocolate and mini chocolate chips are also fun decorations for the cake.
Summary:
Combine the butter, cocoa powder, powdered sugar, and vanilla. Add milk until the frosting is smooth. Place the frosting in a piping bag and pipe along the edges of the cake. Use the frosting or a decorating gel to write on the cake. Accent the cake with sprinkles.