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Because the lactic acid in the yogurt can make your skin sensitive to the sun, it's best not to use it during the day. Apply it in the evening before you go to sleep for the best results. If you have sensitive skin, start out using the cream every other night or just a few times a week. The lactic acid and vitamin skin may irritate your skin, so it's best to go slow until your skin is used to it. Be sure to wash off the cream in the morning with warm water and a gentle cleanser. Apply sunscreen before heading outdoors.

summary: Smooth the cream on before bed.

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Prior to planting your chives, wet the soil with a hose so that it is damp. This will help to prevent transplant shock of the new chive plants in your garden. Make sure that the soil is not muddy, just moist enough to form clumps when squeezed in your hand. Transplant shock is a plant's reaction to being dug up/relocated to a new environment, and is totally normal. It can cause problems if the plant is not cared for post-transplant, though. Your plant might have transplant shock if it is wilted-looking and generally sickly in appearance. Chives grow from small bulbs at the base, which need to be covered fully when planted. The bulbs aren't typically that large, so a hole no bigger than 24 inches (5.110.2cm) deep and equally wide should be necessary. Place each chive plant into the hole, and replace soil over the top. Make sure that the chives are planted at the same depth they were in the pots. If the soil buries part of the stem that was previously exposed to air, the plant could rot. The soil should be moist when you water your chives, so you need not water them again immediately after. Chives don't require a lot of moisture, so add water only when the soil is completely dry. The frequency of waterings will depend on the weather in your area, but may vary from once every 1-3 days. Your chive harvest will prosper with a bit of fertilizer applied once every 3-4 weeks. Choose a 20-20-20 mixture (equal parts nitrogen, phosphorous, and potassium), and incorporate it into the soil according to package directions. . If you're concerned about weeds in your garden, adding a layer of mulch will help block them out. Pull all weeds around the chives first, then apply a layer of mulch to prevent new weed growth. Mulch is often sold in the form of compost or bark at garden supply stores, but can be any organic material used as a surface treatment for soil. Add a layer 12 inches (2.55.1cm) thick over the top of the soil, to block out weeds and to trap moisture for longer. Few pests are interested in chives, but onion pests, like the onion fly, may gravitate toward your chives if you have true onions planted nearby. A few fungal diseases, like rust, may also attack chives on a rare basis. A small amount of pesticide or fungicide can usually restore your chives if these problems do occur.

summary: Water the soil to prevent transplant shock. Dig a hole 24 inches (5.110.2cm) deep. Plant the chives. Water the chives every few days. Apply a fertilizer once a month. Add a layer of mulch to prevent weeds Keep an eye out for pests and disease.

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This helps give you energy while getting your body hydrated. Set the glass of water out next to your bed before you go to sleep, or simply wake up and fill a cup up with water as soon as you get out of bed. This includes tasks like brushing your teeth, washing your face, and brushing your hair. Cold water is effective in helping people wake up, so try splashing your face with cold water or taking a quick cold shower, if necessary. Try to keep your bathroom routine consistent so that it becomes a habit. The right breakfast can help you wake up and can keep you feeling healthy and energetic throughout the day. Try eating something such as eggs which are full of protein, or toast and some fruit if you're on the go. Granola and oatmeal are also healthy options. Consider making a smoothie full of healthy fruits, vegetables, and yogurt. Exercise is a great way to get your body moving, improve your energy levels, and make you feel invigorated. If you don't have time for a full workout, go for a short walk or do some jumping jacks to help get your blood pumping. Go for a jog around your neighborhood, or try some morning yoga. As opposed to starting off your day by watching TV or lounging around at home, try getting things done in the morning such as any errands or small tasks. You'll feel more accomplished and motivated for the rest of the day. Make a to-do list before you go to bed or when you wake up that morning to see what you need to get done. The tasks could include things such as walking the dog, doing the dishes, or stopping by the post office.
summary: Drink a glass of water as soon as you wake up. Go through your bathroom routine. Have a healthy breakfast. Get some exercise. Start your day off motivated and productive.