Problem: Article: While it's great to want to please your parents, understand that if you grew up with particularly controlling or high pressure parents you may have fallen into a habit of people pleasing. People-pleasing can have negative effects longterm. People pleasers often bend over backwards to accommodate other people. In the process, they lose sight of their own needs and wants. When your feelings of pleasure and self-worth are completely rooted in the approval of others, you end up not knowing who you are and become totally unable to nurture or care for yourself. Oftentimes, people become people pleasers due to high-pressure parents. If your parents imposed strict expectations on your growing up, you may have learned that your value comes from what others expect of you. Carrying the desire to please into adulthood can have negative effects. People pleasers tend to have an intense fear of failure and rejection. They tend to be more high stress than others. This increased level of stress results in people-pleasers becoming less organized and productive than other people. People pleasers are also more easily affected by loneliness as their self-worth is rooted in making others happy. If you feel your desire to please your parents is rooted in compulsive people pleasing, there are ways you can get beyond this personality trait. Getting beyond people-pleasing is a gradual process that takes a lot of personal effort. You need to acknowledge you're too much of a people pleaser and work at consciously getting to know yourself and giving yourself the time and care you need in addition to the people around you. Patience, restraint, and discipline is important to this process. It is helpful to seek out a therapist as you try to work away from people pleasing habits. A therapist can help validate you and your feelings and help you work away from destructive patterns. You can usually find a therapist through your insurance provider. Many big cities have low or no cost clinics available for people with poor coverage or without insurance. If you're a college student, many colleges and universities provide free counseling to students. If your parents expect too much of you, you can have a frank talk with them about your need for some independence. Plan what you're going to say ahead of time as your parents may become defensive. It can help to write out your issues or make an outline to follow during the conversation. Be reasonable. Tell your parents you're happy to keep them up-to-date on your life, but you need them to understand you need to make decisions for your own sake and not theirs. If you live at a distance, sometimes it's easier to simply omit information. If you might be up for promotion, for example, don't say anything until you know one way or another. That way, your parents cannot pressure you with an onslaught of questions and advice.
Summary: Understand the dangers of people pleasing. Learn how to get beyond people pleasing. Talk to your parents about your need for privacy and independence.

INPUT ARTICLE: Article: It is important that everyone knows what to do in the event of a fire. Take the time to have everyone sit down together with a floor plan of your home, and create a fire exit plan that everyone will be able to use in the event of a fire. Make sure that all members of the household have memorized the emergency number for the fire department. Make sure that you have at least two escape routes out of every room. If you have a second floor, consider getting a life safety ladder that can hang from your windows. Include a meeting point outside of the home where everyone will go in the event of a fire. For example, to the neighbor's drive-way. Mark this location on your escape plan. Assign one person who will be responsible for helping anyone who would not be able to get out of the home on their own. For example, if you have a baby, young toddler, or an elderly family member. Make sure this person knows that it is their responsibility. If you have young children, post the fire exit plan in their room to help them remember what the plan is. Have every family member practice the exit routes from each room at least once or twice a year. Instruct each member of the household on what to do if they notice a fire. For example, if someone notices a fire they should yell or pound on the walls to alert other members of the household. Instruct family members to feel doors before opening them. If the door is hot, they should use an alternative route as specified in the fire exit plan. Explain that if there is heavy smoke, household members should crawl on the floor to avoid smoke inhalation. Inspect each door and window in your home. Are there objects that would make it difficult to get out of these exits in the event of a fire? If a fire happens, you want as many possible ways to get out of the house as possible, so make sure that there is nothing that would keep you or your loved ones from getting out safely. For example, don't allow a tall, heavy dresser to block the window. If a fire happens, you or your loved one may not be strong enough to push it out of the way in time. You should conduct a fire drill at least once. Don't tell anyone that you are setting off the alarm so that it will be treated like the real thing, rather than as a drill. Try to do this when everyone is home. Everyone should understand that they are not to try and bring belongings with them. Once they have exited the home no one is to re-enter the home under any circumstances. Having one smoke detector to protect your entire home is likely insufficient, unless you live in a very small, one-room studio apartment. It will require more maintenance, but make sure that you have enough smoke detectors to protect everyone in the home, and ensure that all the smoke detectors are interconnected (e.g. that if one sounds, all the smoke detectors will sound). Install a smoke detector on every level of your home, including the basement and the attic, if your home has these. Install a smoke detector in each room. In addition, install smoke alarms outside of every sleeping room.

SUMMARY: Make a fire exit plan with everyone who lives in the household. Practice your exit plan. Ensure that doors and windows are not blocked. Conduct an unexpected fire drill. Ensure you are sufficiently protected.

In one sentence, describe what the following article is about: Place it carefully in an empty tub. Check that the tub has no other product left in it. Mix until the cream is nearly gone, but a bit is still visible. Once again, blend these together. When it's ready to go, apply it to your face with your foundation brush, as you otherwise would. If you start mixing and find the shade isn't quite right, try altering the proportions of cream, eyeshadow, face powder, and foundation until you get the right combination.
Summary:
Get your foundation. Put 2 tablespoons of your usual hand cream into the tub. Put 1/2 a teaspoon of cream eyeshadow into the mixture. Blend all of the creams together. Get two pinches of powdered compact. Mix it all up. Finished.