IN: What happens next?

How to overcome exam tension
Get enough sleep to keep you energized for your exam.
Not sleeping right can affect your mood, leading to an excess of stress. In the weeks leading up to the exam, make sleep a priority.

OUT: Strive for solid nights of high-quality sleep. If you're still in high school, aim for 8.5 to 10 hours of sleep a night.

IN: What happens next?

How to manage negative employees
Ask your employees about their life outside of work.
A stressful home life, medical problems, or personal issues could be making them feel frustrated or sad. Check in periodically with your employees.

OUT: Ask them thoughtful, open-ended questions about their lives to see what may be causing their negativity. It's good to ask these questions in a casual setting, such as by the coffee machine or in the lunch room.

IN: What happens next?

How to tell if you are falling out of love with your partner
Consider changes in your lives.
When couples are in love, they often show physical affection toward one another. Whether they are holding hands, cuddling, or just sitting so close they meet, they often want to engage in physical contact.

OUT:
When the love starts to diminish, however, you may find that you don't have the same urge to show physical affection. You may find that you recoil when your partner attempts to touch you.