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How to stop burping during pregnancy
Consider eating smaller, more frequent meals.
Large meals can make you burp more and feel even more bloated. Instead of eating standard three meals a day as you normally would, consider eating six small, evenly-spaced meals.
Aside from minimizing excessive burping, a switch to six small meals may also help you cope with morning sickness. Many women find that having a little bit of food in their stomachs at all times reduces their nausea.