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If your shoes are too loose, it will be very hard to walk in them. If they are too tight, you will be in so much pain that your walk may look very awkward. Make sure to take some time to walk around in them at the store to make sure they really fit well and don't pinch your feet. If you find that your shoes are slightly too big, you can purchase inserts to add a little bit of cushion and prevent rubbing. High heel shoes come in many different shapes and sizes. In order to walk gracefully in them, it's crucial to choose a pair that is right for you. Start off with a lower heel and gradually work your way up to a higher heel. Keep in mind that not everyone is capable of walking in super high heels. Typically people who have smaller feet need to wear shorter heels. Shoes with super narrow heels are much more difficult to walk in, so look for a slightly wider heel if you are not used to walking in heels. If your ankles tend to get wobbly when wearing heels, you may want to look for a pair that has ankle straps. Heels with pointy toes are usually less comfortable than other styles. Don't choose high platform heels unless you are experienced at walking in heels. Walking in heels is a little tricky, and you can easily come across looking clumsy and awkward if you are not used to walking in them. Before you go out in public in your heels, make sure you take some time to practice walking in them around the house. Keep these pointers in mind when walking in heels: Always put your heel down first when taking a step. Take smaller steps than you would if you were wearing flats. Watch out for soft or uneven surfaces that might catch your heel. You can walk gracefully in almost any kind of shoe, so don't feel like you have to wear heels. If you prefer flats, just work on improving your posture and conveying confident body language, and you will look very graceful. You may want to avoid walking around in flip flops, as they make a lot of noise, are bad for your posture, and may cause you to trip, none of which is very graceful.

summary: Make sure your shoes fit properly. Choose the right kind of heel. Practice walking in your heels. Wear shoes you feel comfortable in.

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Dogs do not defecate in gardens due to malicious intent. They are merely looking for a spot to relieve themselves and your garden looks welcoming. If you're dealing with your own dog, or a neighbor's dog whose presence you don't mind, you can try to create a welcoming atmosphere for the dogs away from the garden. Pick a shaded area. Dogs prefer to stay out of the sun if possible. Make sure there is adequate room for dogs to run and play, and provide toys, food, water, and treats to entice the dog to enter that area over the garden. Use a dog-friendly surface, like wood chips, bark chips, or leaves. A mix of sand and soil is a particularly good option as dogs love digging and such a mixture is soft and easy on their paws. Use positive reinforcement. Praise dogs for entering the doggy zone and reward them with treats. Sometimes, dogs end up going in gardens because they pass through on their way elsewhere. Create a pathway near the garden, but one that does not go through it. If it's smoother and more welcoming, the dog will likely opt for this path and forgo disrupting your plants. Soft, dog-friendly mulch can be used to make the path. A spare piece of carpet, if you have it, is also a good choice, as is a soil/sand mixture. For a choice that's pleasant for dogs and adds beauty to the garden, you could try stone steps or colorful tiles. Cement pathways are also a popular choice, and can be used by humans as well as dogs. The only downside, however, is making a cement path can get costly and installation may be difficult. If you ever catch a dog in the act, take this as an opportunity to make it clear to the dog that this behavior is not okay. Dogs are natural people pleasers and generally respond well to training. Clap your hands loudly to get the dog's attention and interrupt his actions. Say, "No," and immediately direct him out of your garden. If you have a designated dog-friendly zone in your yard, redirect the dog there. If not, take him to the street and allow him to relieve himself himself on a curb or sidewalk. Get your neighbors on board. If you have a neighborhood where dogs run free, and they seem to have chosen your garden as a bathroom, discuss this with your neighbors. Ask them politely to join you in your efforts to discourage the dogs from using your garden as a restroom.

summary: Designate a doggy zone for your yard. Create a pathway away from the garden. Train the dogs.

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If you walk into a room and your dog sits, then your job is half done. Reward your dog when it sits, even if you don't issue the command to sit. Give your dog a treat when it sits in front of you. After a few days of rewarding the dog for sitting naturally, begin issuing the "sit" command before giving a treat. Get on the dog's level and hold a doggie treat enclosed in your hand a few inches from his nose. Bring it up and toward him slowly. Your dog will lower itself back onto its butt. When its butt hits the floor, reward your dog with a treat. A clicker is a small device which makes a clicking sound when pressed. Click when your dog sits (when his butt hits the ground). The clicker tells the dog he has completed the behavior you asked for correctly. Reward about five seconds after you clicked. This will allow the dog to make the connection between the click and the reward, but not with the motion of your hand toward the treat or another movement. The dog will quickly learn that the clicker sound means he has completed a behavior correctly, and can expect a reward. If your dog has already been trained with the clicker to engage in a different behavior, you might confuse the dog if you try to retrain it to sit instead of engage in its original behavior. If the door is open, or about to be opened, getting your dog to remain seated can be a challenge. Incorporate an open-door phase into your training sessions. Teach your dog to stay seated as you back away towards the door. Put your dog far away from (but within eyesight of) the door. If your dog starts moving after being seated, put your hand up and say sharply "Stop!" Re-seat your dog in its original spot and repeat the exercise. If your dog has difficulty remaining seated, get a friend to help your dog stay seated while you can open and close the door. When your dog is able to remain seated despite you opening and closing the door, give it a treat (even if it took help to keep him stationary). Get in the habit of giving your dog a treat each time it is able to remain seated when the door opens. To prevent your dog from running out when you come home, repeat this exercise but enlist aid from a helper who opens the door from the outside. This way, your dog will know to stay seated when you come in. Practice for 10-15 minutes in at least three different sessions each day for about two weeks. Different dogs learn at different rates. Do not be discouraged if your dog seems to be slow to learn how sitting works. On the other hand, do not be quick to assume that your dog has mastered sitting just because in one session he or she seemed to sit with every command during that session. Stick with it and stay positive. Your dog will eventually learn to sit. Like people, dogs can't stay focused for periods which are excessively long. If your dog loses interest during the training session, your training may have gone on for too long. Let your dog go out before you begin the training so that he won't have to relieve himself during the training. Do not train your dog in the presence of guests or other distractions. Issue the command to sit every time you or someone in the house opens the door. Give your dog a treat when it sits. Even after training, keep an eye on your dog. Sometimes the excitement of an open door or a new person can inspire him or her to dash outside. When entering your home, open the door slowly and come in quickly, staying alert for potential dog movement.
summary: Look for and reward natural sitting behavior. Begin issuing the "sit" command. Reinforce sitting behavior with a clicker. Train your dog to sit or stay when the door is open. Be patient when training your dog. Keep your dog focused.