Problem: Article: Just go to Hollow Bastion, and land at the postern. From the save point, turn left and enter the restoration site. Continue down the path and enter the Bailey. Keep heading down toward the castle gate where you will meet Demyx, and a boss battle will then ensue. Enter the Crystal Fissure and follow the only path in the area. You will then see four chests and a save point once you get to the middle of the fissure. Open the large chest in front of the save point, and get the third torn page.
Summary: Get to the restoration site. Find and defeat Demyx. Receive the third torn page.

Problem: Article: If you suspect your level of ketones are too high, schedule an appointment to see your doctor. She can provide a definitive diagnosis and help you formulate an effective plan to keep your levels of ketones in check. Your doctor may order a blood ketone test. This will require a sample from a vein or a finger stick. This may be a more effective test than a urinalysis. Your doctor may order a urine test to determine the amount of ketones in your system; however, this may not be as accurate because it can take time for the ketones to pass through your system. Ketoacidosis can cause problems with your heart, so you may need and EKG as well. If your doctor confirms that you are in a state of ketosis, he may suggest ways to keep your ketone levels within a healthy and manageable range. This may include everything from watching your diet to counseling. It is important to follow your doctor's suggestions in order to minimize your risk developing ketoacidosis. There are several different ways to manage the amount of ketones in your system. These include: fluid replacement, insulin therapy, blood sugar monitoring, hydration and changing your diet. If you exercise regularly, you may want to refrain from vigorous activity if your ketone levels are high. Exercise often increases the number of ketones in the body and avoiding it can prevent your ketosis from developing into ketoacidosis. If you need some form of activity to help you feel good, consider light activities such as walking or biking while your ketone levels are high. Staying hydrated is often the most effective way to control the level of ketones in your body. By drinking enough water throughout the day, you may be able to effectively eliminate excessive ketones from your system. Most people need nine to 13 cups of water per day, and up to 16 if you are active or pregnant. Water and other non-caloric beverages are the best liquids with which to flush out your system. Avoid drinking too much caffeine or alcohol when your ketones are high, as these can dehydrate you and may thus increase the levels of ketones in your system. Most individuals who consume a healthy, well-balanced diet do not experience increased levels of ketones. Ceasing a low carbohydrate diet in favor of a balanced diet can help you to manage ketone levels and minimize your risk of developing ketoacidosis. You should eat around 1,8002,200 calories per day, depending on your activity level. Get calories from a wide variety of nutrient-dense whole foods. Include foods from all of the major food groups of fruits and vegetables, whole grains, low-fat dairy, and lean proteins. Incorporating foods that you may have avoided, such as bread or pasta, may help keep your ketone levels in check. Be aware that this may make you gain slight weight, but it's better to minimize the risk of ketoacidosis and related conditions than keeping off a couple of pounds by avoiding otherwise nutritious foods. anage your blood sugar. If your elevated ketone levels are a result of diabetes or other issues with your blood sugar, control it as best you can through insulin and diet. This may help manage ketone levels and prevent related conditions. If you are giving yourself insulin shots, your doctor may prescribe a temporary increase in your dosage or the number of injections you get daily. If you have ketosis as a result of malnutrition from anorexia or bulimia, your doctor may refer you to counseling. A therapist can help you work through your issues with food, which in turn may help resolve high ketone levels and prevent ketoacidosis. If you are reducing carbohydrates to reduce weight for any reason, you may want to discuss with a counselor the reason why you are possibly putting your health in jeopardy in pursuit of perceived beauty.
Summary: Schedule an appointment with your doctor. Manage ketosis. Refrain from exercise. Flush out your system. Eat a healthy, well-balanced diet. . Seek counseling.

Problem: Article: Air Mattresses, like regular mattresses, come in twin, full, queen, and king sizes. It's probably best to splurge and get the full or the queen. Even if you only plan on having one person sleep on it, the twin is still quite small and may not offer enough room to spread out comfortably. Make sure to buy one that has an electric air pump. Many come with this built right into the mattress. Blowing up an air mattress yourself is arduous and time consuming. More expensive doesn't always mean better when it comes to an air mattress. Much of the comfort will come from how you set it up, so don't feel like you need to spend an arm and a leg. A decent full sized air mattress can be purchased for anywhere from $45 to $75 dollars. Unless your air mattress has a headboard, you'll want to be sure there is a wall behind it. This will act in place of a headboard and keep your pillows from falling back behind the bed in the night. You can also put the mattress up against some furniture like a couch or a regular bed. Keep the mattress away from drafty windows. Don't place it too close to a radiator. Not only will this make you too warm at night, too much heat runs the risk of damaging the plastic of the air mattress. Most air mattresses have vinyl or plastic underneath to keep them from moving. This can make squeaking noises at night and isn't always the most effective at keeping the mattress in place. Put your mattress on carpet if you can. You can also put a blanket or yoga mat under the mattress to help keep it silent and stationary. Unzip a sleeping bag and place it on the mattress. This will act as a cushion to make the bed softer. It will also help you keep warm as the plastic of some air mattresses can become cool at night. Cover it with a fitted sheet to keep it in place. You should treat an air mattress like any other bed when making it up for the night. Start by putting a fitted sheet on it. Then lay out a regular sheet and and a blanket. You can tuck them under the mattress to help them stay put. Finish it off with a warm comforter and some pillows.
Summary:
Choose which size to buy. Set the mattress up against a wall. Place the air mattress on a soft surface. Use sleeping bags. Make the bed as you would a regular bed.