Summarize the following:
Stand up straight and place the measuring tape to your bare waist between your lowest ribs and hip bones. Exhale normally, then measure your waist circumference. Write the number down and label it so you don't confuse it with your hip measurement. For an accurate measurement, wear a skintight article of clothing or place the measuring tape directly against your skin. Wrap the measuring tape around the widest part of your hips. This is usually around where your thighs meet your hips and the lower part of your hip bones point out to your sides. Keep the measuring tape parallel with the floor and free of any kinks or twists. Write down your hip measurement and label it so you don't confuse it with your waist circumference. Since taking your waist-to-hip ratio involves multiple numbers, there's a higher chance of making an error. Taking your measurements twice will help you ensure they're accurate. If your measurements don't match up, measure yourself a third time and go with the measurement it matches. It doesn't matter if you're measuring in inches or centimeters, as long as both waist and hip measurements use the same unit. For men, a ratio higher than 0.95 indicates an increased risk of health issues. For women, increased risk starts at a ratio of 0.85. For example, if you're a man with a waist circumference of 36 inches (91cm) and a hip circumference of 40 inches (100cm), your ratio is 0.9, which is just below the increased risk benchmark.

summary: Measure your waist circumference at the navel. Measure your hips at their widest point. Take your measurements twice. Divide your waist size by your hip size and interpret your results.

Summarize the following:
You'll need a pickaxe to gather the stone or metals for a better sword. Here's a brief summary of how to find these, from most to least common: Stone is widely available in mountainsides and just beneath the surface. Mine it with a wooden pickaxe. Iron (stone with beige flecks) is fairly common just beneath the surface, and requires a stone pickaxe to mine. Gold and diamond ore are very rare and only found deep under the earth. Combine two cobblestone and a stick to make a stone sword. This deals 6 damage and lasts for 132 hits before breaking. (In comparison, the wooden sword does 5 damage and lasts for 60 hits.) As with all swords, the computer recipe fills only one column, with the stick at the bottom. Iron is a great dependable material you'll be relying on for a long time. Once you have iron ingots (see below), you can make an iron sword that does 7 damage for 251 hits. After mining the ore, you'll need to smelt the iron ore into ingots using a furnace. Despite its rarity, gold is not very good for tools. If you smelt the gold ingots and make them into a sword, it will deal the same damage as a wooden sword but only last for 33 hits. There is one advantage to golden swords: they have the best chance at a high level enchantment. Many players still don't like to enchant them since they're such temporary tools. Now you've really made it in the world. Diamonds are the best material for tools and weapons, and do not require smelting. A diamond sword does eight damage and lasts for 1,562 hits. Place two damaged swords of the same type anywhere in the crafting area. The result will be a sword with more durability than both of them put together. You cannot increase the durability past the sword's normal maximum this way. A "damaged" sword is any sword that has been used at least once. You should see a small bar next to the item icon showing you how much durability is left.

summary: Gather materials with a pickaxe. Craft a stone sword. Upgrade to iron. Make a golden sword for show. Craft a diamond sword. Repair your swords.

Summarize the following:
Your dachshund will likely provide signals that she needs to use the bathroom, such as suddenly getting excited or racing around the house. The best way to teach your dachshund to go outside is to provide the opportunity. Take her out a leash. Always take her to the same spot, so she associates it with going to the bathroom. Try to take your dog out every 1 to 2 hours. You will need to take very young puppies outside more often, maybe as regularly as 20 minutes. Pick a phrase for bathroom time, such as "potty time." Use it when you are taking your dachshund outside, as well as when she goes to the bathroom so that she will associate the phrase with going outside to urinate or defecate. When your dachshund does use the bathroom outside, praise her up and down. Also, provide a tangible reward--a treat. Feed her one when she's done using the bathroom. If you catch your dachshund in the process of using the bathroom inside, startle her a bit with an "uh-oh" or slightly sharp noise. That should stop the process. Take her outside to her bathroom spot to finish. If she goes outside, provide a treat. Clean up the spot thoroughly. Use a cleaner specifically for pet messes, as they are designed to break down the smell. If your dachshund can smell it, she may return to the same spot. Punishments will likely just make the dachshund afraid of you, meaning she won't go around you but she may do so when you're not around. In addition, if you don't catch the dog in the act, she's not likely to associate your anger with going to the bathroom in the house. Dachshunds in particular take a little longer to train than other dogs. Make sure you continue to train your dog so she can be as potty trained as possible.
summary: Learn the signs. Take your dachshund outside regularly. Use a verbal cue. Provide rewards. Interrupt accidents. Skip the punishment. Be patient.