question: Complete the next sentence:

How to lower resting heart rate
Know your current resting heart rate.
Before you start taking action to try to lower your resting heart rate, it's important to know what your starting point is. To do this you just need to take your pulse and count the beats.
OPTIONS:
- Similar to your starting point, a fast heartbeat can trigger a rise in heart rates. Try to increase your resting heart rate to one steady beat each day.
- You can do this at the carotid artery (in the neck) or at the wrist. Be sure that you are resting and relaxed before you start.
- It can be as easy as 1 , 2 , 3 , 4 or 5. You can also use a watch or other realistic time-frame.
- The counting can help you get a feel for how rapidly your heart is beating, so you'll know if it is just one beat or multiple beats. Place your hand palm down on a table.

answer: You can do this at the carotid artery (in the neck) or at the wrist. Be sure that you are resting and relaxed before you start.

Problem: Write the next sentence for:
How to practice good selfie etiquette
Think about your location and surroundings.
There are certain times and locations where others will consider selfie-taking rude, disrespectful, or otherwise antisocial. You should avoid taking selfies here like the plague.

OPTIONS:
- In these situations, focus more on what others are looking at, and therefore protect yourself from unintended destruction and ridicule. If taking selfies inappropriately, don't' mess around' with the camera.
- If you feel a strong desire to selfie, do so. This means that the selfie should be done in a safe, quiet area.
- There are other different kinds of selfies : Photography, which will focus on subjects of interest that you would be ashamed of taking. This is just another kind of selfie.
- Here are some examples : Funerals and memorials (too solemn) bathroom toilet (distasteful) driving (too reckless ) Use a pose that flatters you. What you think looks right might not to other people..

Next sentence: Here are some examples : Funerals and memorials (too solemn) bathroom toilet (distasteful) driving (too reckless ) Use a pose that flatters you. What you think looks right might not to other people.

context: How to grow cranberries
Choose a variety of cranberry.
There are several varieties of cranberry plants that can be used in home growing. The variety you choose will depend on what you intend to use the berries for.

OPTIONS:
- Pectin is a moderately hardy plant, and can grow anywhere from 2-3.5 years. Bearing the fruit back to maturity, it can be used for a variety of seasonal things, in-season crafts, catering or cooking.
- Howes cranberries are small, red berries native to massachusetts. They are easy to grow and will stay fresh for a long time after harvesting, if stored correctly.
- Berries can be a great source of vitamin c, along with other essential vitamins and minerals. Citrus fruits like oranges and limes are extremely rich in vitamins and minerals, so apples and lemons are a good source of vitamin c.
- Unlike the type of cranberries you use in a recipe or garden, cranberries produce more fruit than people think. That's because berries are more likely to produce fruit during the process of frost.
****
next sentence for the context: Howes cranberries are small, red berries native to massachusetts. They are easy to grow and will stay fresh for a long time after harvesting, if stored correctly.

IN: What happens next?

How to make a steak
Choose fresh thick-cut steaks with lots of marbling.
Good steaks should be very pink in color and fresh-looking, with little to no odor about the meat. Any off-smell or gray color on the meat is a bad sign.

OPTIONS:
- Good steaks will be streaky with white fat. That's a good sign that means flavor.
- You want the steak to be cut into bite-sized chunks, preferably steaks with perfectly shaped ends. Avoid minced or torn outer rings or tender side? Instead, opt for meat that's reddish in color and has trimmed into bite-size chunks.
- Fresh-meat will also be difficult to clean and replace. Make sure all cuts of meat are at least 6 in (15 cm) in diameter.
- If you pick the wrong one, you could end up with a number of " bubbles " in the meat. All cuts of steak should have marbling showing, and they can take a little work.

OUT: Good steaks will be streaky with white fat. That's a good sign that means flavor.

Problem: How does the next paragraph end?

Two men hit a tennis ball against a white wall in a small gym room while onlookers watch. two men in sneakers and sweatpants

OPTIONS:
- bend over a bed while holding step stools.
- play racket ball inside an office.
- stand on the other side of a glass walled gym room and hit a tennis ball against a wall.
- perform a tennis match with one another in a tennis net in a sunny day, after all of them are covered with sweat.
A: stand on the other side of a glass walled gym room and hit a tennis ball against a wall.

context: How to practice good selfie etiquette
Think about your location and surroundings.
There are certain times and locations where others will consider selfie-taking rude, disrespectful, or otherwise antisocial. You should avoid taking selfies here like the plague.

OPTIONS:
- In these situations, focus more on what others are looking at, and therefore protect yourself from unintended destruction and ridicule. If taking selfies inappropriately, don't' mess around' with the camera.
- If you feel a strong desire to selfie, do so. This means that the selfie should be done in a safe, quiet area.
- There are other different kinds of selfies : Photography, which will focus on subjects of interest that you would be ashamed of taking. This is just another kind of selfie.
- Here are some examples : Funerals and memorials (too solemn) bathroom toilet (distasteful) driving (too reckless ) Use a pose that flatters you. What you think looks right might not to other people.
****
next sentence for the context:
Here are some examples : Funerals and memorials (too solemn) bathroom toilet (distasteful) driving (too reckless ) Use a pose that flatters you. What you think looks right might not to other people.