Select from options: Continue writing the next sentence.

An athletic woman is seen standing ready holding a pole in her hands and looking down and back. she

*holds up a small piece of equipment while still speaking to the camera and begins pulling the pole down.. *then holds the stick up and pole volts herself onto a mat.. *then lifts up several weights and leads into her riding around.. *then raises the pole up to her feet and continues speaking to the crowd..
Answer:
then holds the stick up and pole volts herself onto a mat.