In one sentence, describe what the following article is about: You will need this in order to accurately measure and track your urine output. You can purchase a urination-measuring cup from your local pharmacy. Most pharmacies and drug stores carry urinals for men to measure their urine output, as well. Measuring cups for urination measure the volume of your urine in cubic centimeters (1 ml = 1 cc). Each time you use the restroom, record the time of day, how much you urinated, and your fluid intake and type. For your fluid intake, measure how many ounces you drink between trips to the bathroom. Keep a record for at least three days where a day equals a 24-hour period. The days do not need to be consecutive; however, pick days that will be easy for you to record. By measuring out your liquids before consuming them, you can accurately calculate your fluid intake. Use measuring cups to measure your fluid intake. For example, write: 10 a.m., 3 cc, 8 oz of tea. You can also record your urgency level on a scale of 1 to 3 where 1 is mild, 2 is moderate, and 3 is severe. Urination frequency during the day should be tracked separately from urination frequency during the night.You will also need to calculate the volume of your fluid intake. Do this for each 24-hour period. Taken together, compare these results to the urination frequency of an average adult. These results will help you or your doctor determine if your urination frequency and volume is normal. For example, urinating eight to nine times while consuming 2,000 ml of fluid during a 24-hour period is considered normal. Applications like Pee Tracker and iP Voiding Diary can help you track your urination frequency and volume, as well as fluid intake. Applications are helpful alternatives if you do not want to manually fill out a diary or chart. However, you will still need to purchase a measuring cup to measure the volume of your urine.
Summary: Purchase a measuring cup. Keep a fluid diary. Tabulate your number of trips to the bathroom. Download an app.

Scroll through your Google Drive until you find a document that you want to share with someone. It's to the right of the document. A menu will appear. On Android, tap and hold the document that you want to share. This option is in the menu. Doing so prompts a new window. Tap the "People" field near the top of the page, then enter an email address. This pencil-shaped icon is on the far-right side of the email field. A drop-down menu will appear. Tap one of the following: Edit or Can edit - The person with whom you share the document will be able to edit the document. Comment or Can comment - The person with whom you share the document will be able to leave comments about the document, but not edit the document. View or Can view - The person with whom you share the document will only be able to view, but not edit or comment on, the document. If you want to include a message with your shared document, tap the "Message" text field and then enter the message that you want to include. It's in the top-right corner of the screen. Your document will be shared via email.
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One-sentence summary -- Find a document that you want to share. Tap . Tap Add people. Enter an email address. Tap "Edit" . Select a sharing option. Enter a message. Tap "Send" .

Q: You can make roses out of silk, satin, or ribbon, as long as they don't have any wires or framing inside of them. Pick a material that is pink or red for a traditional color, or use white, blue, or even green for a festive look. You can find satin, silk, and ribbon at most party supply stores. Materials like ribbon or silk usually come in long strands that are hard to work with. Use a pair of sharp scissors to cut your material into a manageable size. Cut the material at an angle to avoid fraying. The cut you make doesn't have to look perfect, since it will be hidden inside of your finished rose. If you want a larger rose, use more material. Pick up the folds that you made in your material and keep them pinched together with your thumb and pointer finger. If the material comes loose, it will fold out into an accordion that you can simply fold back up into a square.
A: Choose a material without wires that is 18 inch (0.32cm) wide. Cut your material to about 8 inches (20cm). Pinch the stack of folds together with your fingers.

Article: Rooting will erase all personal data from your tablet, such as photos, contacts, and music. " This will allow your tablet to install programs from sources outside of Google Play Store. The file will begin downloading. " The Towelroot app will begin the installation process on your tablet. " Your Android tablet will begin the rooting process, which may take up to several minutes to complete. Alternately, you can download the app from https://play.google.com/store/apps/details?id=eu.chainfire.supersu&hl=en. The app will automatically configure and prepare your device for use with rooted apps, and the rooting process will be complete.
Question: What is a summary of what this article is about?
Back up all data on your Android to Google's servers, your computer, or to a third-party cloud storage service. Tap on Menu, then tap on "Settings" on your Android tablet. Tap on "Security," then place a checkmark next to "Unknown sources. Navigate to the official Towelroot website on your tablet at https://towelroot.com/. Tap on the Lambda symbol, which is the red icon located in the middle of the landing page. Select the option to save the Towelroot .apk file (tr.apk) to your tablet. Wait for the download to complete, then pull down the notification screen from the top of your tablet. Tap on "Download Complete," then tap on "Install. Wait for installation to complete, then pull down the notification screen from the top of your tablet. Tap on "Installation Complete," then tap on "Make it Ra1n. Select the option to install the SuperSU app. Open SuperSU when installation is complete.

Problem: Article: In order to conduct effective training sessions, you need to keep in mind the objectives of your business or organization. These goals should guide you as you develop your training plan. For example, if the main goal of your business is to increase sales of medical supplies, you'll want to make sure to convey that to your trainees. If your company has a mission or vision statement, use that to guide you as you develop your training goals. You want the training goals to be compatible with the overall objectives of your company. Be aware of what you want to accomplish. For instance, the purpose of the training may be to prepare employees for emergencies, improve business offerings or protect the privacy of clients. Make it clear to your trainees that there will be tangible benefits that each will gain by completing the training. Perhaps your trainee will earn a new certification that qualifies her for more responsibility. Or maybe there is greater job security for those who have completed training. Whatever the case, convey these benefits at the outset of training. Outline the skills, information, and certifications that participants will gain by undergoing the training. These might include mastery of specific software applications, detailed knowledge of company policies and procedures, or enhanced customer service skills. Include in your plan the specific outcomes you want the training to achieve. Be as clear as possible. These should be more specific than the overall goals of the training. For example, you could say, "At the end of training, we will have 25 new employees ready to begin their first week of work in the Accounting Department at XYZ". If possible, note the benefits of achieving these goals. You might note, "Once these new employees are trained we will have X number more hours of production each week, which should increase our overall profits by X%."
Summary:
Consider the goals of your organization. Identify the benefits for trainees. Recognize desired outcomes.