Options are:
1). " take a vacation or perhaps do your own research. Even if it means watching a new movie or indulging in a nice massage, once you return home you will see more of the great things you like about your diet or lifestyle.;
2). " take time to reminisce with your reasons why you want to make a statement. Try talking to others about how your goal is to improve.;
3). " think again and go back to what you've already thought about with a clear head. Forgive yourself if you've made a mistake.;
4). " if you haven't already, do so. Then, use these to clearly define your purpose.;Choose from options above and answer: What most naturally follows?

How to stay inspired
Reconnect with your purpose.
Inspiration is often derived from your specific goals and passions. Therefore, one way to re-energize yourself is by getting back to your " why.
Answer:
4).