IN: What happens next?

How to build up your immune system before surgery
Follow a balanced, healthy diet.
Vitamin a can boost your immunity while reducing the risk for infection. You should look for foods that are high in this nutrient.

OUT: This includes : Carrots sweet potatoes pumpkin squash beef liver beans Find foods rich in vitamin a. Vitamin c is another important vitamin for immunity, but you can get enough of it from your diet without having to take a supplement.

IN: What happens next?

A shirtless man is standing next to a car in a driveway. the man

OUT: is washing a side of the car.

IN: What happens next?

A close up of a track is shown followed by a woman walking slowly away. Several shots are then shown of her performing long jumps in various places. she

OUT:
continues jumping in slow motion and ends with her landing in one last pit.