Q: Most women find sleeping on their back to be the most comfortable. This helps them keep all pressure off of their incision site. Many women use pillows to take pressure off their hips, knees, and lower back when sleeping this way. Some women find sleeping on their side to be comforting than sleeping on their back. Placing pillows around the hips and stomach can help side-sleepers avoid rolling over toward their incision. Find the sleeping position that is most comfortable for you, taking care to not put pressure on your incision. Avoid sleeping on your stomach until your c-section scar has healed completely and all stitches have been safely removed. Stomach sleeping can put pressure on the incision, causing irritation around your scar. It can also increase the risk of popping stitches. Obstructive sleep apnea impacts many pregnant and postpartum women. Use pillows to elevate your head and shoulders above your torso and keep your airways open while you sleep. This can help you sleep deeper and longer if you are having problems staying asleep after your c-section. After giving birth, tasks like feeding and changing your baby regularly interrupt your sleep schedule. To give your body the rest it needs to recover completely, try to sleep whenever your baby sleeps, even during the day. Ask your partner, family, and friends to help care for things like household chores, and take the time you need to recover properly. Belly wraps are commonly used to help support the back, manage back pain, and increase comfort while moving after giving birth. Belly wraps are often worn during the day, but can also provide additional comfort at night if you are struggling to sleep. Try a few different belly wraps and look for one that does not stick, itch, or dig into your skin. You may want to wear different wraps during the day and at night. A firmer wrap may offer support for moving throughout the day, while a looser wrap can give you support at night without feeling restrictive.
A: Sleep on your back to avoid putting pressure on the incision. Sleep on your side if you don't like sleeping on your back. Avoid sleeping on your stomach to prevent irritating your incision. Sleep propped up to help manage sleep apnea. Sleep when your baby sleeps. Use a postpartum belly wrap to support your abdomen while you sleep.

Article: Sadness is a natural part of life and a healthy emotion to have. If you're feeling dead inside because something bad just happened to you, then that's okay. Be sad for a little while. Embrace the emotion and learn to move past it. This will help you cope with tough situations in the future. However, if you've been sad for a long time and that feeling of deadness inside is beginning to run your life, recognize that while sadness is normal, it is also supposed to end. We go through lots of emotions but each needs their time in the sun. Sometimes, babying yourself and taking in too much supportive advice might actually be hurting you, not helping you. Sometimes what you really need is a swift kick in the pants. Tell yourself to man-or-woman-up and take this negative feeling like an adult. Start doing something about how you feel, instead of just letting the emotion control you. Don't be your own worst bully though. Don't talk down to yourself. Just take a firm hand, like any good parent would. If it makes in any easier, pretend it's not you giving the firm advice. Pretend it's Albus Dumbledore. Or Morgan Freeman. All advice sounds better when it's coming from Morgan Freeman. It's easy to get caught up in thinking about our problems or all of the things that we wish we had and forget about all of the incredible things happening around us. You can forget about all the things in your life that are good and make you happy. Don't forget about those things! Appreciating what you do have will make you feel better bout embracing those things while you have them. Remember, everything in life is temporary, and you have to learn to love things while you have them. This can seem depressing, but remember that losing one thing that you love opens you up to new things that you can love and experience instead. Of course, sometimes our brains just get a bit sick. Sometimes we feel like we're dead inside not because we've lost sight of good things but because our brain has become blind to them. When you feel really lost, and especially if you feel like you might hurt yourself or someone else, please seek professional help. It doesn't make you weak or broken; just like you'd go to the doctor if you had cancer, you should go to a doctor when your brain isn't doing what it should. All in all, if you don't feel alive, it might be because you're not really living. When we live a life that's not true to ourselves, we're really living someone else's life and it's easy to feel like we're not really living at all. If you aren't being yourself, if you're lying about who you really are to those around you because you think it's going to make them happier: screw them. This is your life and at the end of the day, you have to do what makes you happy and be the person that you really are. This will reawaken your spirit and make you feel alive again!
Question: What is a summary of what this article is about?
Realize that sadness is a natural part of life. Give yourself a little tough talk. Appreciate what you have. Recognize when you need professional help. Be true to yourself.

Q: A "soft reset" simply refers to forcing the Kindle to restart. This is the first thing you should try if your Kindle is frozen or not working properly. Before performing the soft reset, plug the Kindle into a wall charger. A lack of charge may be causing the problem. This will force the Kindle to turn off, regardless of whether or not it is frozen. On most Kindle Fire models, the Power button has the traditional Power icon. The 2012 Kindle Fire HD does not have an icon on the Power button. Make sure to press and hold the button until the screen turns off completely. Give the Kindle about 15 minutes to charge before trying to turn it back on again. If you know that it had a full charge, you can go ahead and skip this step. If your Kindle isn't charging, there could be a problem with the charging cable itself. Try a different charger to see if you can get it to charge. Check to see if your problem has been fixed. If not, you may want to try a full factory reset.
A:
Try a soft reset to see if your problem gets fixed. Plug your Kindle into a charger. Press and hold the Power button for at least 20 seconds. Allow the Kindle to charge for a little bit. Press the Power button to turn the Kindle back on.