Problem: Write an article based on this summary: Note the duration. Consider that your left arm pain could relate to angina. Identify other symptoms.

Answer: If your left arm pain has a very short duration (seconds) it is very unlikely to be caused by the heart. Along the same lines, if the pain has persisted for a long time (for days or even weeks), it is also unlikely to be heart-related. If it lasts in the realm of a few minutes to a few hours, however, it may be a heart attack. If your pain is recurring in short intervals, take note of all the durations and intensities of the pain on a piece of paper to bring to your doctor. This could also be heart-related and warrants prompt medical attention. When the pain is released or accentuated by movement of the thorax (mid-spine region), it is probably due to a spinal degenerative disc disease, especially in older patients. This type of pain is unlikely to be caused by the heart. Similarly, when the pain appears after a vigorous exercise with your arms, it is probably muscular in origin. Look at your daily patterns. What seems to aggravate it? Angina is a pain that occurs when there is insufficient blood flow to the heart. Angina is often a squeezing or pressure sensation; you may feel pain in your shoulders, your chest, your arms, your back, or your neck. It may also resemble the feeling of indigestion. Although it is atypical for angina to appear only in the left arm, it is possible. Angina is usually worsened or provoked with stress - either physical stress (such as exertion, like after climbing a flight of stairs), or emotional stress (such as after a heated conversation or a disagreement at work). If you suspect you may have angina, it is important to see a healthcare provider sooner rather than later. It is not life-threatening like a heart attack, but it nevertheless requires appropriate evaluation and treatment. In addition to the pain in your left arm, take note of any other areas that you are experiencing pain. This is one of the most accurate ways to tell whether your left arm pain is heart-related or not (and if it's serious). A heart attack is likely to be accompanied by: Sudden and excruciating chest pain that radiates down to your left arm. It can be experienced on both arms but it is usually felt in the left arm because it is nearest to the heart. Pain and tightness in the jaw that is usually felt in the lower jaw; it can be in one side only or on both sides. This pain can also feel like a bad toothache. Radiating pain in the shoulders that feels like a heaviness and pressure around the shoulder and chest area. Dull back pain caused by the presence of pain in the chest, jaw, neck and arm. Note that a heart attack may also be "silent," in that it presents without serious pain.

Problem: Write an article based on this summary: Decide exactly what you want. View your parents as being in the same boat. Ask your parents to sit down with you. Express your emotions with "I" statements. Listen to their concerns. Talk about possible solutions. Stay calm. Accept their decision.

Answer: Before you sit down with your parents, know exactly what you want from them. Having specifics can help your parents understand what you need, while also giving you a place to start negotiating from. For instance, maybe your specific goal is to be able to go out on Friday nights with your friends. Alternatively, maybe your goal is to go to the library to study by yourself or to go to the mall with your friends. Maybe your goal is to walk or drive to school by yourself. If you view your parents as your enemy or a barrier in the way of what you want, you're going to end up fighting. Instead, think about your parents as being on your side, because they are. Be willing to work with them. If you want your parents to treat you with respect, you have to present your case in a mature and reasonable manner. Choose a good time to sit down and talk to them. In fact, it's better to ask them when would be a good time. If you choose a bad time, your parents probably won't be as able to hear what you have to say. You could say, "I'd like to discuss something important with you. When would be a good time for us to sit down together?" Once you sit down with your parents, lay out why you wanted to talk to them. Express what you want and why you think you are ready for it. However, make sure to use "I" statements instead of "you" statements. For example, you could say, "I feel like I need more independence. I've been wanting to go out with my friends on Friday nights for a while, but I know you have concerns about it. However, I feel like I'm ready to do some things on my own." Using "I" statements is better than saying, "You never let me do anything." That will just put your parents on their guard. When you sit down with your parents, you need to be willing to put yourself in their shoes. Actually listen to what they have to say and try to understand why they feel the way they do. If your parents have been limiting your independence, it's likely because they are worried about your safety. Let them know you understand what they're feeling. You could say, "I know you care about me and that's why you don't want me to go out. I know you just want me to be safe, and I'm thankful for that." Once you've heard their concerns, you may be able to come up with solutions together that make both of you happy. Think about ways you can help them be less concerned about you and be willing to compromise. For example, if your parents are concerned about your safety, ask what you can do that would make them feel better. Maybe you could check in every hour to let them know you're safe. Maybe they'd feel better if they get to meet the people you're going out with. Figure out ways you can both feel better. You may get angry at what your parents have to say, and that's okay. You have a right to your feelings. However, you don't have a right to do whatever you want with your feelings. You can say that you're upset, but you should do so in a calm manner. Yelling or arguing will make the situation worse. For example, if your parents don't think you're ready to go out by yourself, you could say, "I'm sorry to hear that. I feel upset about it. How can I work to gain your trust?" If you whine or complain, that's only going to make matters worse, as you're showing you're not mature. If you show maturity in accepting their decision, you may have better luck in the future when you make the request again.

Problem: Write an article based on this summary: Rely on your family, friends, and loved ones. Know your rights. Look after your physical, mental and emotional state. Get the work-life balance right.

Answer:
You don't have to go this road alone. Even if you don't make business partnerships with your loved ones (which can be a smart idea), you can lean on these people in the beginning (and later, when times are hard). Family and friends can offer powerful emotional support during your entrepreneurial journey. When you're stressed to your limit, this support can make the difference between pushing yourself to succeed and throwing into the well. Talk to your family and make sure they agree with your overall business plan, because you may, at times, have to tax your family's resources, time, money, health, and nerves. It's only fair that they know what they're getting in to. After becoming the boss in your business life, you may feel the temptation to become bossy at home, too. Don't act on this temptation. Keep your business concerns and your family concerns separate - make a rule that you won't discuss your business at dinner, for instance. Having sound knowledge of commercial law (especially contract law, tax law, and the legal requirements for running a small business) is a valuable skill for an entrepreneur to have. If possible, it's a great idea to familiarize yourself with these areas of law, before starting your business. If you're truly confident in these areas of law, you can save money, you, otherwise may have had to spend on legal counsel. You'll also spare yourself from serious headaches when trying to decipher complex business and tax documents. However, if you're not familiar with the law, get help. The money you spend on a lawyer can save you many times your initial investment, for instance, by preventing you from getting into damaging contracts. If you lose your health, you may lose it all. A healthy body, mind, and soul are vital to success as a business owner. Especially in the beginning, the hours may be very long and the work may be very hard. Still, you should always try to devote reasonable amounts of time to exercise, sleep, and "down-time." Treat these things with the value they deserve - they keep you healthy and sane. Remember, if you're incapacitated, you can't run your business. Try to get income protection insurance, especially if your job is one with a risk of injury - a self-employed person cannot afford to lose income to this possibility. Do all things in moderation. Live life with a sense of balance, even when you're starting a business with barely a cent in the bank. Losing your perspective in life will make you poorer in the long run (emotionally - not necessarily financially), so it's never a risk worth taking. Never miss a night's sleep. Don't work yourself to death. Always devote time to your family, your hobbies, and, of course, yourself. Your life should be a source of joy and passion - not just an opportunity to work. Additionally, you should never rely on drugs to aid your performance ability or to replace your regular healthy eating and exercise plans. This will, in the long run, break you down and cause you to make irrational, emotional decisions which are never a good thing in business.