Select from options: Continue writing the next sentence.

How to manage addiction with journaling
Identify the problem.
You can use your journal to keep track of challenges in your life and how they are affecting you. If you are having an off day, then start by describing what is bothering you.

Pick your answer from:
(a). A problem can cause you to stop and take a break for a day, or even a week. Start journaling a day for what you are trying to accomplish..
(b). This may be a new coworker, work friend, or a family member. Write down the questions to help you figure out the best way to address the problem..
(c). Also make sure to include what actions or topics are causing your week. You may write " am i making a long or short routine? A long day will cause other people to see me/them..
(d). Ask yourself, " what is bothering me? " describe the people, situations, and things that are bothering you. For example, did you have a bad day at work? Did you get into an argument with your significant other? Explain what happened in as much detail as you can..
Answer:
(d).