Read the following article and select the best answer. Article: Here are some easy tips for getting to sleep. They can help you deal with tension, stress and anxiety, and enjoy a good night sleep. Not every one of these tips alone will get you to sleep, but a few of them at least should be useful. Get some physical exercise during the day. Even 15 minutes a day of exercise (at least half an hour before going to bed, so your body will have a chance to slow down) will give your body the activity and oxygen it needs to help you relax more and sleep better. Listen to the light music. Play some soft, smooth music that help you sleep. Of course you must have a recorder or CD player that will automatically turn off because if you get up and turn it off in the end, it'll lose its effect. Drink warm milk. A glass of warm milk 15 minutes before going to bed will keep you calm. Keep regular bedtime hours. Your body likes regular routines ,.It likes to know that it's going to get up at the same time each day, eat at the same time, and go to bed at the same time. Keep far away from caffeine, alcohol and tobacco. Before you go to sleep, you'd better not drink coffee or cola which has caffeine. Don't drink wine, beer or champagne which has alcohol and don't smoke. Don't watch TV or read before going to bed. Wait at least half an hour before going to bed after reading or watching TV. Question: According to the passage, we can infer that the way of getting some physical exercise during the day is more effective for _ . - sportsman - office workers - postmen - farmers
office workers

(Question)
Read the following article and select the best answer. Article: Many people like to live in big cities, because there are a lot of interesting things to do and to see there. You can go to different kinds of museums, see plays and films. You can also buy things from all over the world. But there are serious problems in big cities, too. It is expensive to live there. Every year many people move to the cities to find jobs, to study at good schools and to receive good medical care. But sometimes these people can't find jobs or good places to live. Also it is hard to keep the cities safe and clean. Some people enjoy living in big cities. Others do not. Before people move to a big city, they should think about the problems of living there. :1. serious adj. 2. medical care 3. hard adj. ,. Question: Which of the following is RIGHT? - There are many interesting things to do and to see in big cities. - In big cities people can easily find good places to live. - People can easily find good jobs in big cities. - All people like to live in big cities.
(Answer)
There are many interesting things to do and to see in big cities.

Ques: Read the following article and select the best answer. Article: If you go into the forest with friends, stay with them. If you don't, you may get lost. Sit down and stay where you are. Don't try to find your friends, but let them find you instead . You can help them find you by staying in one place. There is another way to help your friends or other people to find you. You can shout or whistle three times. Stop for a while. Then shout or whistle three times again. Any signal given three times is a help. Keep up shouting or whistling. Always three times together. When people hear you, they will know that you are not just making a noise for fun. They will let you know that they have heard your signal. They will give you two shouts or two whistles. When a signal is given twice, it is an answer to a call for help. If you don't think that you will get help before night comes, try to make a little house with branches . Make yourself a bed with leaves and grass. When you need some water, you have to leave your little branch house to look for it. Don't just walk away. _ When you are lost, the most important thing to do is stay in one place. Question: If you get lost in the forest, you should _ - try to find your friends - stay in one place and make signals - walk around the forest - shout as loudly as possible
Ans: stay in one place and make signals

(Q).
Read the following article and select the best answer. Article: Parents can be very important teachers in our lives. However, they are not always the best teachers. Parents may be too close to their children emotionally . Sometimes they can only see their children through the eyes of a protector. For example, a teacher might see a trip to a big city as a valuable experience. However, it might seem too dangerous to a parent. Another problem is that parents may expect their children's interests to be similar to their own. If they love science, they may try to force their child to love science too. But what if (......) their child's true love is art, or writing, or car repair? Parents usually want to _ their values to their children. But should children always believe what their parents do? When children are young, they believe that their parents are always right. But when they get older, they will have different ways of thinking. The most important thing to realize is that we all have many teachers in our lives. Our parents teach us, our teachers teach us, and our friends teach us. Books and newspapers and televisions also teach us. All of them are valuable. Question: When children get older, they _ . - don't believe their parents any more - should always believe what their parents do - believe that their parents are always right - begin to have their own ways of thinking
(A).
begin to have their own ways of thinking

Question: Read the following article and select the best answer. Article: Last year I travelled to Paris by plane. I was very excited because I knew I would meet a lot of interesting people and see some amazing things there. On the night before I left, I was so excited that I couldn't sleep at all. When I sat on the plane the next day, I felt very tired. I wanted to have a good sleep during the 9-hour flight. Unluckily, there was a baby sitting next to me. It cried and screamed during the whole trip. How could I fall asleep with all of that noise? When I arrived in Paris at last, it was already 8 o'clock in the evening. I felt even more tired. After getting off the plane, I went to my hotel at once. I paid no attention to the beautiful evening scenery of Paris. I just wanted to have a good rest in my room. When I lay down on the comfortable bed, I fell asleep very quickly. A sudden noise woke me up at midnight. I didn't know what happened, so I turned on the light. What did I see? You wouldn't believe it! I saw two mice playing on the floor! What a terrible trip! Question: What can we learn from the passage? - The writer had a good rest in the hotel room. - The writer couldn't sleep well in the hotel room, either. - The writer enjoyed the first night in Paris a lot. - The writer would never travel by plane again
Answer:
The writer couldn't sleep well in the hotel room, either.