How to be artsy
Get active.
Spend less time in front of the tv and on social media. Go out for walks or find other ways to get some physical exercise.

Being more physically active is a great way to boost your mood and your creativity. There is growing research to suggest that we think and learn better when we exercise.

A man is wearing all red in a park. He is holding a disc of some sort. He twists his body around. he

then tosses the disc very far.

A woman is seen hosting a news segment that leads into a clip of a dog jumping. People are shown doing tricks with their dogs and running all across a field. more clips

are shown of people throwing frisbees and dogs following after.

How to decide if multivitamins are right for you
Consider your diet.
Many people who are on restricted diets may benefit from taking multivitamins. For example, if you are trying to lose weight, you may eat less and therefore not be taking in as many nutrients as you should.
Vegetarians and vegans (people who don't eat meat and people who don't consume animal-based products) may need supplements to receive their daily minimum requirements. If you eat fewer than five servings of fruits and vegetables per day, you may want to consider taking multivitamins.