context: How to do a butterfly kick
Face the direction you want your kick to land.
The butterfly kick is a rotating movement, so during the kick your head will be facing the opposite direction from your legs.
Work out which direction you want your kick to land and then begin by facing that direction.

OPTIONS:
- Do shin-nikes in a standing position, but also face your legs up. Step one foot to the right, bringing your left leg in front of your right leg.
- This way you can keep your upper body level and perform the kick with your legs straight behind you, rather than slouching or tilting your head to one side. Make sure you have enough room for the kick.
- Also work out if you want to travel from left to right, or right to left. In the explanation that follows, we will be traveling from right to left.
- As you do this, you will want to stay calm. This will help you bring your body to the butterfly kick while protecting your body.
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next sentence for the context: Also work out if you want to travel from left to right, or right to left. In the explanation that follows, we will be traveling from right to left.

context: How to look beautiful
Find the right shampoo and conditioner.
Certain products work better with certain hair types. Ask a professional or take the time to experiment.

OPTIONS:
- Shampoo the roots and condition the ends. This prevents build-up on your scalp and keeps the ends from breaking.
- Shampoo and conditioner should not be used before you have your hair dry, but that will depend on your hair type. Each type of shampoo has its own instructions, so be very honest in your selection and get one that's right for your hair.
- It's better to keep a hair care guide with you so you can be sure you're getting the right brands, moisturizers, and products. Always remember to shampoo and condition your hair in the shower.
- There are tons of different shampoos, conditioners, and facial scrubs available. The solution is to buy the one closest to your hair type.
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next sentence for the context: Shampoo the roots and condition the ends. This prevents build-up on your scalp and keeps the ends from breaking.

context: How to help prepare a preteen girl for puberty
Get her a training bra as soon as her breasts start to develop.
One of the most noticeable changes that may occur to girls during puberty is the growth of breast tissue. Explain to your child that this is normal, and that is happens differently for every girl.

OPTIONS:
- Preparing a training bra for girls can be a heavy step that can lead to bigger, more powerful breasts. Talk with your daughter about this, and inquire if a training bra or bodyweight is right for her.
- Take her shopping for a training bra when this development starts to help her feel comfortable about her changing body. This change may start as young as 8 in some girls.
- In the first few weeks of her growth, tell her to see a doctor to determine if she needs to change her bra size or make changes to improve her breasts. Also tell her that breast waxing has not been confirmed and she may need to get a breast reduction.
- Discuss the possibility of getting a bra during puberty with your daughter, if that is what she wants. Undergo tutorials and observe her performance during puberty.
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next sentence for the context: Take her shopping for a training bra when this development starts to help her feel comfortable about her changing body. This change may start as young as 8 in some girls.

context: People plays beach soccer in front the sea. two teams

OPTIONS:
- wins the game in the games and celebrate.
- join the line and play beach soccer.
- of people on the street and in the park in the middle watch the game other players go there.
- play soccer beach, and players scores while men hug to celebrate.
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next sentence for the context:
play soccer beach, and players scores while men hug to celebrate.