In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D".

[header] How to turn forty gracefully [title] Set a realistic weight goal. [step] A realistic weight goal should be based on the body and limits of your current self, not the self you wish you had or the self you had twenty years ago. Your goal should be specific and measurable, and limited in time. <sep> (A) [substeps] For example, if you are 35 years of age and have an empty stomach, then set a goal to lose ten pounds in thirty years from now on. Keep in mind that you will not see the difference in yourself if you start getting older. (B) If you are unable to accomplish a current weight goal, you should also consider setting another goal, often known as a baptism goal. Baptism goals provide an answer to both your doubting thoughts and worried questions. (C) [substeps] For instance, a goal to lose twenty pounds is a good goal. A goal that is vague like " i want to get fit " is not measurable. (D) [substeps] For example, if you are looking to reduce your overall physical limits, you might set realistic weight goals. For example, you might set out to lose 30 pounds in one year and then lose 20 pounds in another year, and then lose 25 pounds within that year.
C

[header] How to cut a fringe [title] Determine the kind of fringe you want, depending on your face shape. [step] If you have a long oval face with a wider forehead, try a blunt front fringe. If you have a smaller forehead and rounder face, try a side-swept fringe. <sep> (A) The width of your fringe should be the length from one arch of an eyebrow to the other. You can make it slightly wider, but don't make it too narrow. (B) If you have a shorter face with short hair, choose an updo with curlers. [title] Cut fringe off your forehead if you have very light hair. (C) [title] Cut away all of the fringe from your face, as that adds volume to your face. [step] If your forehead is wide and you want to end up with a scrunched face, try choosing the side-swept fringe. (D) But if you have a narrow face with a long face, try a side-swept fringe. [substeps] If you have a wide forehead with short hair, having fringe on the side-swept fringe can work great! [title] Buy a fringe body piece to line the face line.
A

[header] How to swat a fly without a fly swatter [title] Slap the fly with one hand. [step] Swat a fly by trapping it between one hand and a hard, flat surface that you have gotten it to land on. Move slowly toward the fly, then slap it quickly and firmly with your hand. <sep> (A) A very light slap like this works well to send the fly flying, but even a smack would work very well depending on the fly's size. [substeps] Using a fly swatter should be enough to remove the fly fly from your hand. (B) The movement of your slap will force it to land on the floor, suggesting that you are probably right for it. [substeps] If the fly lands on the ground instead of a tough surface, you've caught it mid-flight or might have hit it again. (C) [substeps] Approach the fly very slowly until you are within an arm's length of it. Keep your arm still until you are in position, then move it as quickly as possible in one motion toward the fly to hit it. (D) Repeat this until the fly lands quickly and you can swat any fly quickly. You may not get to swat very easily, but most people do.
C