This is necessary if you live in Canada or the US, or wish to practice in Canada or the US. Receive clinical training working in hospitals during your residency. You'll also provide supervised medical care to patients. Find your residency through the National Residency Matching Program (NRMP), which matches medical school graduates with residency programs. Supplement your education by completing an additional one-year fellowship after your four-year residency. Focus on a specialized field like cardiac or pediatric anesthesiology. Demonstrate you are fit to practice medicine and prescribe medications through licensure or certification. Determine if this is through a national entity, or if it depends on the state or province where you live. Also look into any required exams. In the UK and other commonwealth countries, you'll need to be registered. Obtain registration through the General Medical Council. Pass the United States Medical Licensing Examination (USMLE) and/or the Comprehensive Osteopathic Medical Licensing Examination (COMLEX) to as part of the licensing process in the US. Apply for licensing in the state where you wish to work. Take the Medical Council of Canada Qualifying Examination (MCCQE) Part I and Part II and receive the Licentiate of the Medical Council of Canada (LMCC) before applying for your license in the province where you plan to work. Ask for complete information about the process so you can provide all needed information as soon as you apply. Compile a CV or other list showing all aspects of your training in anesthesiology, including information about your medical school studies, licensing exam results, your residency, and any fellowships. Follow up in person with the licensing board, especially offering to connect them with your medical school or residency program to speed up the process. If you wish to practice in the US, this is recommended but not required. Demonstrate your expertise in anesthesiology and commitment to the field through certification. Take the required board certification exam offered by the American Board of Anesthesiology (ABA) or the American Osteopathic Board of Anesthesiology (AOBA) both offer board certification exams. Prepare for the exams by going to the ABA or AOBA websites and searching for the links to the Pearson VUE exam tutorials and practice tests. Look for employment in hospitals, outpatient surgical centers, private and group practices, urgent care centers, or academic medical centers. You can also become a medical officer in the military. Be prepared to work long and irregular hours, sometimes over 60 hours a week. With ever-growing populations, there will continue to be an increased demand for anesthesiologists and other medical professionals.
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One-sentence summary -- Complete a four-year anesthesiology residency. Find out the requirements for licensing or certification in your country. Contact your licensing board in the US or Canada. Become board certified. Find work as an anesthesiologist.

There are several other navigation apps available that you can use instead of Google Maps. They may boast additional features or different navigation algorithms, or may have a different niche than auto navigation. There are a variety of apps available for free or for purchase that accomplish different things. A few of the most popular apps include: HERE We Go - An alternative turn-by-turn navigation app that allows for many different type of transportation. MapFactor - A navigation app that uses OpenMaps to stay up-to-date and effective in many different countries. Waze - A Google-owned navigation app that relies on community submissions of traffic, police locations, and more. BackCountry Navigator - An offline GPS app for hikers and campers that offers topographical maps and hiking trails. If the app requires purchase, tap the Buy button with the price to purchase it with the payment method associated with your Google Play account. If the app is free, or after you've completed the purchase, tap Install to begin downloading it. There are a couple apps called "Navigation" or "Navigator" that add a Navigation button to your Home screen. All these apps do is load Google Maps. This may take a few minutes, especially on slower connections. You may want to connect to a wireless network before downloading the app to lower your data usage. You'll find an icon for your new app on one of your Home screens or in your app list. You can also tap the Open button from the app's Play Store page. The navigation app will need permission to access your device's location, and may ask for permission for other services as well. In order to use the app, you'll need to at least grant the location permission request. When the app loads, you'll see the navigation map or the app's main menu. Tap the Search box or button to begin searching for your destination. All navigation apps will be able to look up businesses and landmarks, as well as specific street addresses. Enter the location that you want to travel to. After entering a destination, you'll be able to start the turn-by-turn navigation.
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One-sentence summary -- Tap the Play Store icon on your device. Search for navigation maps. Tap the Buy or Install button. Wait for your app to download. Tap your newly-installed app. Accept any permissions. Search for a destination. Type a location or address. Start navigation.

Procrastinating is easy if your notes are such a mess that you can't find anything you need! Take the time to organize your notes and files. Keep one binder or file folder for each class, and put your notes and assignments in chronological order. Go through your class schedule or syllabus and record every due date in a planner. You can use a paper planner, an online calendar, or even an app on your phone. If you're prone for forgetfulness, put your calendar on your phone and set it to alert you before assignments are due. Not all assignments are equally urgent! If you have several assignments due at once, list them in order of urgency in your planner. Assignments that are due the next day or are for subjects you struggle with should be scheduled for the earliest dates. Do these assignments first! Schedule time in the future for assignments that aren't due for awhile or will be very easy for you to finish. Write down a time in your planner to finish each assignment. For example, if you have an English essay due in one month, you can schedule two hours a week to work on it until it's finished.
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One-sentence summary -- Organize your notes and files into categories. Write your assignment due dates in a planner. Prioritize your assignments. Plan ahead for lower-priority assignments.

Certain types of drugs (most notably cocaine and the THC from marijuana) build up in the body's fat cells. So, reducing your body's fat will also reduce drug levels. One of the best ways to burn fat is through sweating, and aerobic exercises tend to make you sweat a lot. As you burn fat and sweat, you'll help remove drug residue from your body. Aerobic and other sweat-inducing exercises include. Biking or hiking. Running or jogging. Jumping rope. While it doesn't require any physical activity, sitting in a hot, steamy sauna is a great way to cause your body to sweat. This will flush out drug metabolites. Saunas can be found in community centers or gyms, often next to the pool. Other ways to increase your sweating and flush drug toxins out of your skin and fat cells include: Participating in hot yoga. Sunbathing. Be aware that sweating in a sauna may only flush out a small amount of metabolites. Also, avoid saunas if you've recently been binging on drugs, as the sauna's heat could be dangerous. When you're drawing the water for a bath, pour the Epsom salts into the bathwater. Soak in the salty water for at least 15-20 minutes. The salts will open your pores, which will allow toxins to be pulled out of your body. You can purchase Epsom salts at any supermarket or health-food store. Epsom salt also contains magnesium, which is an important mineral that can help your body remove toxins (including chemicals leftover from drug use).
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One-sentence summary --
Perform aerobic exercises to burn off fat. Spend 20-30 minutes in a sauna daily to sweat out drugs. Add 2 cups (400 grams) of Epsom salts to your bath water.