Q: Even if you want to enjoy the muffins warm, wait for a few minutes before taking them out of the muffin pan. Waiting for a bit helps the muffins to solidify and come out of the pan more easily. Use a knife to go around each muffin and the pan, then place the muffins on a cooling rack. If you used muffin wrappers, just lift each muffin out of the pan by the wrapper and place them on the cooling rack. If you want to eat your muffins while they're warm, take the muffins off the cooling rack and enjoy. If you prefer room temperature muffins that are slightly firmer, wait until they have completely cooled and enjoy. To prevent the muffins from getting stale, store them in Tupperware or another airtight container.
A: Wait for the muffins to cool. Place the muffin on a cooling rack. Serve the muffins. Store uneaten muffins in a closed container.

Article: To do a leg extension, start on your hands and knees. Raise one leg out straight behind you so that it is level with your back. Pause for a few seconds, and then slowly release the leg down to the floor. Switch legs and alternate several times. For an added challenge, extend the leg out to the left, then to the right before releasing it. You can gently tap your toes on the ground, but don't release your leg without control. To work out your core and arm muscles at the same time as you strengthen your glutes, try doing leg lifts from plank (a push-up position). Leave the knee of the leg you will be lifting slightly bent. Then raise the leg as high as you can without moving your upper body. Hold for a second and then release the knee down to the level of your other knee before repeating. If you can't maintain plank position, start on your knees and elbows (your entire forearm should be on the ground). Then extend one leg out straight behind you and lift it so that it is in line with your spine. Hold for a second, release, and repeat several times before switching sides. To challenge your balance, try leg lifts from a standing position. Start by standing up straight with your feet hip-distance apart. Then lift one foot off the floor and bend the knee slightly. Bend forward at the waist until your hands touch the floor, and then push yourself back up to standing on one leg. Repeat this several times before switching sides. This will look something like a standing split, except your raised leg can stay bent. Start by lying on one side with your upper body propped up by your elbow. Then extend the upper leg straight out in front of you so it makes a 45 degree angle with your other leg. Don't twist your hip or torso to lift your leg higher. Hold for a few seconds, release, and repeat several times before switching sides. Donkey kicks are similar to leg extensions, but your knee stays bent and your leg is lifted higher. Start on your hands and knees. Raise one leg as high as you can, keeping the knee bent. Try to keep your back flat as you do this, and repeat 12 times on each side. For a variation on this exercise, you can try doing it from a standing position. Keep both knees bent and place your hands on your standing leg to help you keep your balance. For bottle, start by lying on your stomach with your legs straight out and together and your hands underneath your chin. Then raise one leg up as high as you can and extend it out to the side. Tap your toes to the floor, and then raise the leg back up and bring it back to center. Switch to the other leg and alternate back and forth several times.
Question: What is a summary of what this article is about?
Try a traditional leg extension exercise. Challenge yourself with a leg lift from plank. Do standing leg lifts. Try leg extensions from the side. Do a donkey kick. Do bottle.

Q: Use a cage at least 8 feet by 3 feet by 6 feet (2.4 meters by .9 meters by 1.8 meters). As a rule, the larger the cage, the better. Without enough room, your iguana won't be able to thrive and may wind up sick or depressed. Wire cages are suitable if you live in an area that is consistently hot and humid. Otherwise, you will need a large glass tank or enclosure to make sure you can maintain your iguana's environmental conditions. After you pick your cage or enclosure, place substrate across the bottom of it. Use specially designed reptile carpet or flat or shredded newspaper. Avoid bark, woodchips, treated wood, or plastic. Because iguanas live in heavily wooded areas, your iguana will need lots of space and different types of things to climb on. Do this by placing a variety of large branches or specially designed platforms in the habitat. In addition, provide a variety of rocks for the iguana to climb on. Make sure any branches or structures you place in the habitat are large and strong enough to support the iguana. Provide ramps for your iguana to climb to different levels of its habitat. Opt for smooth/flat rocks that your iguana can comfortably lay on. A box or cave-like area will allow your iguana to hide when it feels threatened or scared. Ultimately, a hiding area is an important part of any iguana habit. Without one, your iguana will feel vulnerable and may not thrive. Place a small wooden box under some rocks. Small plants will help transform your iguana's habitat into a more interesting environment that better simulates the wild. Depending on the plants you place, your iguana may eat them or hide in them. Some plants to include are: Acacia Aloe Bamboo Thistle Jade plant Dandelion
A:
Purchase a large cage. Spread substrate across the bottom of the habitat. Provide things for your iguana to climb. Create a hiding area. Place small plants in the habitat.