Multi-choice problem: Continue writing the next sentence in this paragraph:

How to get over a long relationship that ended
Allow yourself to feel bad.
Emotion-focused coping is important to dealing with a breakup. This means allowing yourself to feel grief, sadness, and anger.

Choose from: A. These are normal and natural emotions that are felt after a relationship ends. Give yourself the time to grieve and recover, at your pace.. B. Instead of focusing on getting over the breakup, reach out to friends and family. Let them know that you're sad.. C. While this difficult emotion can come and go, work on letting it go and focusing on the positives in the breakup. Try watching videos or movies about the breakup to get some perspective on the end result.. D. This means that if you were to proceed through all the emotions, you would feel one part sadness and one part anger. Although it's hard, these are things that you can do so that you don't feel as trapped as you would with a relationship that ended..
A.