She also uses some white paint to draw thin lines over the painted surface, followed by drying the paint. Over that, she paints a much lighter shade of yellow and then dries it again with a dryer. she

OPTIONS:
- goes over the surface with additional yellow paint and adds some more blue and white strokes over the thick paint coated surface of the canvas.
- then takes a sponge to brush with and begins to brush through all of the nail polish areas with a brush.
- then touches some more of the paint, wipe it off, and smiles " pretty impressive work for a former professional ".
- then shows how the decor of the living room will be rearranged so that the living room looks like a christmas tree, with a few ornaments and decorations.

goes over the surface with additional yellow paint and adds some more blue and white strokes over the thick paint coated surface of the canvas.

How to thrive in the midst of chaos
Sleep and rise at consistent times.
Structure is an important ingredient for maintaining balance in life, particularly in chaotic times. While you may not be able to control various circumstances, you can control your bed time.

OPTIONS:
- A modern sleep cycle should be relatively consistent, though for some people, it may be much easier. If you wake up at the same time each morning, then try showering and going to bed around a certain time each day in order to get up on time.
- Set an alarm to go off every hour or so, usually so that you know it's time to get up. For example, if you constantly wake up with the light on in the morning, or oversleep when you're scrambling for other things on the weekends, try planning for a warm and comfortable bed time.
- Aim to wake up and go to sleep at the same times each day. A regular sleep schedule helps your body fight stress and anxiety.
- Wear your undergarments or underwear at all times. Wear a comfortable bathing suit or other comfortable pajamas under times when things are tense.

Aim to wake up and go to sleep at the same times each day. A regular sleep schedule helps your body fight stress and anxiety.

How to call germany
Dial the exit code.
This tells the phone company you are dialing outside of the us. This code is.

OPTIONS:
- Do not type in any incorrect exit code; the dialing of the code in this country is even less important than whether you used the correct code in any other country. Remove the liner on the inside of the phone to ensure zero before the exit code.
- Dial your exit code when using an unlocked cell phone. For example, if you have unlocked the new cell phone option for germany, dial the exit code.
- Indicate that the call is an international call by dialing 011. If the call is being made from a cellular phone, the + symbol can be used instead of the 011 international calling code.
- If your call was not reported to the us prior to a written report, dial the local exit code. If you call the phone company from another country besides the united states, you may need to dial the correct exit code before calling germany.

Indicate that the call is an international call by dialing 011. If the call is being made from a cellular phone, the + symbol can be used instead of the 011 international calling code.

How to make peace in your community
Become more familiar with your community.
Getting to know individuals from many different backgrounds and walks of life within your community may give you a new perspective on the problems facing your community. Some ways to get to know the people and places in your community might include :
Introducing yourself to people.

OPTIONS:
- Taking an interest in the lives of other people. Becoming more involved in what your community is capable of dealing with.
- Putting together a study group to talk about problems you have. Demonstrating that you are kind to other people.
- Make a habit of introducing yourself to the people you meet in daily life. Show genuine interest in them, and ask them questions about their lives, jobs, and families.
- Showing up to meetings with the right attitude. Looking straight in the faces at other people and moving with authority.
Make a habit of introducing yourself to the people you meet in daily life. Show genuine interest in them, and ask them questions about their lives, jobs, and families.