How to recognize and respond to common unfair criticisms made against lgbt people
Recognize what your goals are in addressing these criticisms.
It's a noble goal to want to rid the world of bigotry, but you can't actually change anyone's mind for them. Set the bar too high and you'll probably end up disappointed or burned out.

An alternative option for a goal would be to let others know that not everyone agrees with messages about lgbt people and they have an ally out there. Another could be to at the very least get a bigoted person to begin to question their views.

How to do a quick and easy meditation
Set aside five minutes.
You don't need a lot of time to perform breathing exercises, though you can take as much time as you want. The important thing is to make time for calm, relaxing breathing as soon as you notice yourself feeling tense or anxious.

It won't take long for you to feel the effects of deep breathing exercises, though you can continue deep breathing for as long as you'd like. Try to find a place where you won't be disturbed.

How to measure a straight line distance using a topo map
Lay a piece of paper down on the map and mark it.
Place a straight edge of a piece of paper onto your map. Line up the edge with both the first (" point a ") and second (" point b ") points you want to measure the distance between, then make a tick mark on the paper where each point is.

Make sure your piece of paper is long enough to make your 2 tick marks. Note that this method works better for shorter line distances.

Then, the man takes the wheel of a bike to fix the hole of the tube by applying a patch. After, the man put the tube on the wheel and pump air in the wheel. then
, the man put and fix the wheel in the bike.