The press, overhead press or shoulder press is a weight training exercise with many variations, typically performed while standing, in which a weight is pressed straight upwards from racking position until the arms are locked out overhead, while the legs, lower back and abs maintain balance. The exercise helps build muscular shoulders with bigger arms, and is one of the most difficult compound upper-body exercises.
Based on the above text, what's the best answer to this question: are overhead press and shoulder press the same?
yes