How to increase your leptin sensitivity
Limit your fructose consumption.
Fructose inhibits your leptin receptors and makes you less sensitive to the leptin in your system. You may have plenty of leptin in your body, but if it can't be picked up and identified, it won't do you any good.

OPTIONS:
- So cut out the fructose-namely, high fructose corn syrup-to let your body do its job. Many processed foods contain fructose.
- You can reduce your own leptin levels by : Avoiding sugary foods, including butter, heavy cream, coconut oil, and yogurt. Reducing your intake of processed and sugary foods.
- Fructose drastically reduces the ability to produce leptin, so if you have any low leptin levels you should see your doctor. Speak to your doctor about taking leptin supplements.
- Consider substituting non-fructose-rich snacks with mineral supplements. Rice bran and chips tend to have little or no leptin.

So cut out the fructose-namely, high fructose corn syrup-to let your body do its job. Many processed foods contain fructose.

We see a girl with a braid then shaking loose curls in her hair. we

OPTIONS:
- watch the girl as she curls and braids her hair.
- see people in the room playing instruments then turning to the camera.
- see a high montage of hugs afterwards.
- see a girl blow dry her hair and used a brush to spray pressure in the sides and back.

watch the girl as she curls and braids her hair.

How to play iassociate 2
Download the iassociate 2 game from the app store.
Search for " iassociate 2 " or its developer, " ticbits ". Currently, the app is free of charge.

OPTIONS:
- After the app has downloaded, open it and play the tutorial. It is a mini-level that will guide you through the basics (which are also outlined in this article).
- Install iassociate 2 and install the game as a cd on your computer. Connect the iassociate 2 cd to your cd-rom.
- You can purchase the app from any game store, like amazon or google play, or purchase the app directly from the app store. While the download will be free, there is no guarantee you'll win it.
- Get help from a username for your iassociate account. A long & slight name will also help your game development.

After the app has downloaded, open it and play the tutorial. It is a mini-level that will guide you through the basics (which are also outlined in this article).

A male attaches a hollow stick on a bull whom chases him. A guy messes with a bull. A bull pushes a man down. the

OPTIONS:
- audience claps while standing.
- bullfighter grabs a calf and mounts.
- bull stands on the man's chest to attack.
- guy stares blankly at a bull and blows smoke into its eyes.
audience claps while standing.