question: Complete the next sentence:

How to say no respectfully
Give yourself rules about how much you can do.
Your impulse might be to say " yes " to everything. This can result in you becoming exhausted, overbooked, and stressed out.
OPTIONS:
- When you are in a traffic jam, giving yourself a warning about how much you can do can help curb the urge to " yes " or " no. " For example, you might have popped one of the driver lights at a stop light on a busy interstate.
- Instead of defaulting to " yes, " be prepared to say " no. " you can do this by creating a structure for how you spend your time.
- Take a moment to recognize the rules that you have that you won't completely understand. After you've identified your limits and your priorities, it's time to say no.
- You might become frustrated and have the urge to say " no. " before things get bad, set realistic ground rules about what you can do and wouldn't want to do.

answer: Instead of defaulting to " yes, " be prepared to say " no. " you can do this by creating a structure for how you spend your time.

question: Complete the next sentence:

How to earn respect at work
Earn respect by being good at your job.
Respect is usually due either to being liked or to being deemed competent. Sometimes respect is a combination of the two.
OPTIONS:
- It depends on your job or field, but your job can be anything from a tech job to the lab or, if you have a doctorate, an internship or volunteering position in the field. Pay attention to how your boss talks.
- However, when it comes to the workplace, it may be easier to control how competent you seem than how well liked you are. Demonstrate your knowledge and abilities at work in order to encourage respect among your peers.
- Some bosses don't want someone who is low-notch in order to earn respect, but they do still want people who can do great work. You must be confident that you can succeed at whatever job you're applying for.
- Without being good enough, you will not be qualified enough for your entire job. Take prompts from people who know you well.

answer: However, when it comes to the workplace, it may be easier to control how competent you seem than how well liked you are. Demonstrate your knowledge and abilities at work in order to encourage respect among your peers.

question: Complete the next sentence:

How to make banana toffees
Slice the bananas across their width.
Since this is a chinese recipe, you may wish to slice the bananas diagonally.
Place some cornflour in a shallow bowl.
OPTIONS:
- Whip the butter (with a fork) in another shallow bowl. Whisk the egg yolks, sugar , 2 teaspoons of oil or butter.
- This will be used to coat the bananas before dipping them in the batter. Make the batter : Stir together the self-raising flour and the cornflour.
- Apply some extra flour to the bottom of your pan and mix it in so the very top is coated. Then, lay a piece of cloth over the top of the bowl and lift it two inches off the top of the pan.
- This will make it easier to mash. Roll the rind part out as thinly as possible.

answer:
This will be used to coat the bananas before dipping them in the batter. Make the batter : Stir together the self-raising flour and the cornflour.