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If you're still in school, you can start a club involving other students. You can also organize a group in your communityget together and talk about the things going on in your lives. The goal of the organization or club is to provide a sense of support. Organize events to raise awareness for depression and mental health. Create flyers that have information about depression on them, such as signs and symptoms to look for, what it exactly is, and who to go to for help. You can also make motivational signs that have messages on them reminding you to reach out to others. You can hang them in your school, in libraries, on community bulletin boards, and any other place that gives you permission. Consider positive messages such as, "Never be afraid to ask for help" or "If you're feeling down, talk it out!" Bake some cookies or create a collection of crafts to sell in your community. Make a sign for the event that states that the money will go to raising awareness for depression, and choose a foundation to donate it to. This is a great way to raise awarenessnot only will you be supporting mental health in the actual walk or run, but you can raise money for organizations that will help people with depression. You can also promote your campaign through social media, spreading the message to even more people. Find local walks or runs near you by visiting sites such as https://www.namiwalks.org/index.cfm?fuseaction=donordrive.eventlist. If you're still in school, ask a teacher or faculty member if you can organize a talk for your class, grade, or entire school. If you're not in school, reach out to local schools to see if they'll allow you to give a presentation on mental health and depression. Prepare for the presentation well in advance, looking up information and crafting your talk so that you know exactly what you want to say and have all the right facts.
Start an organization or club that deals with mental health. Hang signs or flyers to spread information and positive messages. Organize a bake sale or craft show to raise money and awareness. Participate in a walk or run to raise awareness. Plan a school presentation to reach a large audience.