Click or double-click the Internet Explorer app icon, which resembles a light-blue "e" icon. Click the gear-shaped icon in the top-right corner of the Internet Explorer window. A drop-down menu will appear. You'll see this option near the top of the drop-down menu. This prompts a pop-out window. It's close to the top of the pop-out Safety menu. Doing so will open Internet Explorer's InPrivate Browsing window in which you can browse without your computer saving your search history or a log of your downloads. Exiting InPrivate Browsing will return you to your regular browsing session. Press Ctrl and Shift and tap P to open a private browsing window whenever Internet Explorer is open.

Summary: Open Internet Explorer. Open Settings . Select Safety. Click InPrivate Browsing. Use the keyboard shortcut.

Essential oils have different fragrances and properties, so some are better for treating different hair types and hair care problems than others. If you have normal hair that isn't prone to dryness and isn't overly oily, some of the best essential oils for your hair include: Rosemary Lavender Geranium Lemon Clary Sage Cedarwood Thyme Chamomile There are a variety of essential oils that help with oily hair, because they either help slow oil production or are simply better at cleaning the scalp of oil. If you have oily hair, experiment with oils such as: Lemongrass Ylang-ylang Cedarwood Lemon Tea Tree Rosemary Dry hair is characterized by tangles, split ends, and dullness. It can be caused by a lack of oil from the scalp, too many damaging hair treatments, and overuse of heat tools and hair styling products. You can add some moisture back to your hair with oils such as: Geranium Lavender Rosemary Sandalwood Cedarwood Peppermint Tea tree Dandruff can be caused by a number of different things, but there are a few essential oils that can help with minor flakes and itchy scalps. These include: Tea tree Thyme Rosemary Lavender Eucalyptus Cedarwood Ylang-ylang

Summary: Pick oils for normal hair. Manage oily hair. Treat dry hair. Pick oils to help with minor dandruff.

You should seek medical attention immediately after a whiplash injury. A complicating factor is that the pain and disability of whiplash can take a day or even a week to fully manifest, but see your family physician soon after any major trauma to your head and neck in order to rule out life-threatening injuries (fractures, dislocations, internal bleeding). Your doctor will likely take an x-ray of your neck (cervical spine) to rule out obvious fractures or dislocations of the vertebrae or facet joints. If you're in severe pain and having difficulty holding your head up, then you may be given a foam neck support collar for short-term use. However, research has shown that wearing a stiff cervical collar for much more than a few days can cause neck muscles to atrophy (weaken) and prolong pain. Your family doctor is not a musculoskeletal specialist, so if your neck feels severely injured then you may need to see a specialist for a second opinion. A specialist such as an orthopedist may take more x-rays, an MRI or a CT scan of your neck / head to better understand and diagnose your whiplash injury. In addition to bone injuries, MRI can detect soft tissue injuries, such as spinal cord damage, herniated disks or torn ligaments. Before starting physical therapy your doctor(s) need to determine if your neck is structurally intact, physiologically stable and able to safely withstand stretching and exercising. Sharp or burning pain combined with grinding sounds with movements, shooting pains into your arms and severe dizziness are signs suggesting neck instability. Before you start to stretch and exercise your neck, you need to reduce the inflammation and pain. Your doctor may recommend non-steroidal anti-inflammatories (NSAIDs) such as ibuprofen or naproxen for short-term use, although if your pain is severe, you might get a prescription for something stronger typically an opioid, such as oxycodone. Alternatively, you can try over-the-counter analgesics such as acetaminophen (Tylenol) or muscle relaxants (such as cyclobenzaprine) for your neck pain, but never take them concurrently with NSAIDs. Keep in mind that these medications can be hard on your stomach, kidneys and liver, so it's best not to use them for more than 2 weeks at a stretch. The application of ice is an effective treatment for essentially all acute musculoskeletal injuries, including neck pain. Cold therapy should be applied to the most tender part of your neck for 15-20 minutes every 2-3 hours in order to reduce the swelling and pain. Always wrap ice or frozen gel packs in a thin towel in order to prevent frostbite on your skin.

Summary: See your family doctor. Make sure your neck is stable. Control the pain and inflammation.

Proper ergonomic chairs will offer full upper and middle back support. If you are going to be sitting for a long period of time, supporting your back and its natural shape will be important in preventing injury or strain. Make sure your ergonomic chair has excellent upper and middle back support before making a purchase. The backrest should be between 12" and 19" wide. Your chair's backrest should support the natural curve and shape of your back. Most backrests will be adjustable to support the contours of your back. Chairs without proper lumbar support will have a damaging and flattening effect on your lower back. The lower back has a natural inward curve and poorly designed chairs will cause this curve to straighten out. Make sure your chair helps you maintain your lower back's normal curvature to help your back stay strong and healthy. Lumbar support can be adjusted by raising or lowering the chair's back support pad. Chairs that have an unadjustable back won't be a good fit for everyone. Being able to recline or adjust the back of your chair will affect the amount of weight placed on your lower back. If you are planning on being seated for a majority of the day, reclining can help relieve pressure on your spinal discs and lower back muscles. Avoid buying an ergonomic chair that can't recline. Most chairs can be locked into the most comfortable reclined position you find. Back pressure is lowest between 110 and 130 of reclining. People with lower back injuries can benefit the most from reclining chairs.
Summary: Check the chair for adequate upper and middle back support. Examine the chair's lumbar support. Make sure the backrest can be adjusted or reclined.