What is the most logical next event?

How to avoid going to a mental hospital
Seek treatment.
Try to look at yourself and your situation from an unbiased point of view. Even if the idea of going in for professional help is scary or uncomfortable, it will likely help improve your quality of life.

Options are:
-- You may be able to suggest that you see a doctor but while it might be less helpful, it could sometimes help to consult a psychiatrist. If you are afraid that you might experience hypothyroidism or hyperthyroidism, while this may seem negative, it is actually incredibly unlikely..
-- Try to keep an open mind on the subject, and if possible, make the decision for yourself. Seeking psychotherapy from a mental health professional can help you avoid the more drastic measure of entering a mental hospital..
-- It will also be worth it to make an effort to know why the patient was in your hospital. It may be easier to get a professional opinion of possible mental health issues after a major diagnosis, but that is not always the case..
-- Make sure that you are aware of your emotions in the statements you use. Don't just affirm your feelings about a memory or situation..
Try to keep an open mind on the subject, and if possible, make the decision for yourself. Seeking psychotherapy from a mental health professional can help you avoid the more drastic measure of entering a mental hospital.