context: How to flex
Make a fist.
Keep your shoulders down and relaxed, but allow your shoulder blades to spread to keep your back wide. Form a fist with the arm you want to flex.

OPTIONS:
- Take two thumbscrews on each hand, one for each hand. The hand you use to flex should be able to only hold holding your wrist up, flat and straight.
- Start in the center of the circle and bring your right fist together to form a fist. Continue to roll your fist inward, bringing your arm down to form a fist with your fist.
- Curl your fist, then bend your palm. This movement is called mussing-up.
- The simple action of forming a fist already begins to tighten your muscles. It's impossible to fully flex your arms if you don't make a fist first.
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next sentence for the context: The simple action of forming a fist already begins to tighten your muscles. It's impossible to fully flex your arms if you don't make a fist first.

IN: What happens next?

How to make a bokken
Tools needed: hammer and chisel (used together), sandpaper, shaving plane, metal file (preferably steel )
.
Gather a good branch of hardwood; this should be off a live tree.
A branch from the ground is unsuitable for any real use.

OPTIONS:
- Only cut it if it has bare soil. Dig up the tree before you cut it if you wish to preserve the wood its very easy to snap.
- How you get is should be with permission if you get it from someone else's property. Let the wood dry for a month in a place heated and dehumidified in a stable manner.
- Cut away bark from the root using a twig or hoe. Before using it, use a scraping surface on the branch, such as a tree skull, as a guide.
- Cut a two-inch foot long branch. Cut some half inch diameter and at the exact height you want.

OUT: How you get is should be with permission if you get it from someone else's property. Let the wood dry for a month in a place heated and dehumidified in a stable manner.

Problem: How does the next paragraph end?

How to make vegetable and egg bean burritos
Wash your hands.
Clean your counter and set out a kitchen knife and a cutting board. Gather all the ingredients you will need.

OPTIONS:
- Make sure to wash both the knife and the cutting board. You will need two knives and one mixing spoon, meaning the knife will be bigger in relation to the mixing bowl.
- Make sure to have the proper equipment to stir and cook with. Set the red bell pepper on the cutting board.
- Remove the canning utensils from the refrigerator, in a strainer, or right off the side. Remove all of the beans and water from the water, enough to cover the cooking surface.
- Take a deep breath and plunge your hands into the liquid. While holding your hands there is a funny occurrence: the sauce will splash off of your counter and onto your hands.
A: Make sure to have the proper equipment to stir and cook with. Set the red bell pepper on the cutting board.

IN: Write the next sentence in this paragraph:
How to convince your parents to let you see a movie
Search the movie online and check its rating.
Go to film review websites such as imdb or rotten tomatoes, and check the movie's rating and the awards it received. Having reliable outside sources that show how good the movie is will help your argument on why you should definitely see this movie.
OPTIONS:
- Use movies like jeopardy! Truth or dare. You can try it on television or in the library.
- If all else fails, read through the movie and see if the rating and stars still raise the fine points of your argument. While some student films can be fun to watch, there is no guarantee that a movie will get a lot more medal points.
- Don't expect your parents to insist on filming this movie for you. It's best to err on the side of caution and film it in a public place.
- Ratings are important, but so is their date. A pg-rating in the 70's or 80's is different from a pg-rating today.

OUT: Ratings are important, but so is their date. A pg-rating in the 70's or 80's is different from a pg-rating today.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to make soft bread
Warm up milk in your microwave.
Pour cup (118 ml) milk into a microwave safe mixing bowl. Heat it a minute at a time until it is warm to the touch.

OPTIONS:
- If you do not have a microwave-safe mixing bowl, use a wooden spoon. Stir the milk when it reaches a low simmer.
- Place the bowl in the microwave and microwave it in 220c (200 f) for 30 minutes at 250 %. You can store milk in a microwave safe dish or bowl for up to 3 days.
- You can use frozen milk or fresh or plain milk. As long as you let it sit for a minute or two, it should help to prevent sticking.
- Once warmed, remove the milk from the microwave. Combine the sugar, salt, and butter with warmed milk.
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Answer:
Once warmed, remove the milk from the microwave. Combine the sugar, salt, and butter with warmed milk.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to buy a girl's softball bat
Determine whether you need a fastpitch or slowpitch bat.
The two common types of softball-slowpitch and fastpitch-require different types of bats. In general, slowpitch softball requires heavier bats, while fastpitch requires lighter bats.

OPTIONS:
- Before you select a bat, make sure you know which type of softball game it will be used for. Find out if your team has special size or material requirements.
- Some common advantages include : Fastpitch bats all have a hollow interior. If you don't have a hollow, you can skip the fastpitch and buy a baseball bat made from a thick latex or composite aluminum.
- Remember that fastpitch bats are hard to come by, so ask your partner, or a friend for help with finding one. The style of bat depends on the season and weapon available.
- Identify what type of bat to purchase. You'll be ordering your bat online.
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Answer:
Before you select a bat, make sure you know which type of softball game it will be used for. Find out if your team has special size or material requirements.