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Write a phrase, the answer to which is present in the passage. The answer to this question should be completely and unambiguously found in the passage. The query must be about a single or multiple linked entities.

Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers This guide has information about: Bonus: Like potassium, calcium helps regulate blood pressure. On your plate: milk (and other dairy products), spinach, beans and calcium-fortified products. 4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals including beta-carotene, copper, potassium and zinc ; Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Additional information. There are separate pages on: vitamins for children Vitamins and minerals. vitamins-minerals Vitamin A. vitamins-minerals B vitamins and folic acid. vitamins-minerals Vitamin C. vitamins-minerals Vitamin D. vitamins-minerals Vitamin E. vitamins-minerals Vitamin K. vitamins-minerals Calcium. There are separate pages on: 1 vitamins for children. 2 vitamins, supplements and nutrition in pregnancy. 3 fluoride. The 5 Minerals You Really Need ... and How to Add Them to Your Diet. According to Nobel Prize-winner Dr. Linus Pauling, you can trace every health ailment to a mineral deficiency. Who knew?Stress, for example, robs your body of magnesium. An iron deficiency can make you feel lethargic -- and compromise your immunity. On your plate: bananas, baked potatoes, raisins, tomatoes and artichokes. 1 3. Calcium: Sure, calcium helps build strong bones, but it also helps prevent PMS (a welcome side effect for women everywhere). 2 4. Magnesium: One of the most underrated minerals, magnesium is involved in over 300 chemical reactions in your body. other vitamins and minerals including beta-carotene, copper, potassium and zinc Use these links to find out what these nutrients do, how much of them you need, how to ensure you get enough, and what the risks are if you take too much. Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy. Most people should get all the nutrients they need by having a varied and balanced diet, although some few people may need to take extra supplements. What this guide covers. This guide has information about: vitamin A B vitamins and folic acid So which minerals do you need, and how do you add them to your diet? Minerals are incredibly important for health and to prevent chronic disease. Without them we'd suffer from osteoporosis, PMS, high blood pressure and low energy, just to name a few, says Karen Ansel, a registered dietitian in New York.
Solution: the importance of minerals in diet
Why? The passage is about the importance of nutrients in a diet. This includes minerals, and hence, the question of importance of minerals can be answered from the information in the passage.

New input: OSHA Permissible Exposure Limit (PEL): Maritime: 29 CFR 1915.1000 Table Z-Shipyards -- Simple asphyxiants. The limiting factor is the available oxygen which shall be at least 18 percent and be within the requirements addressing explosion in subpart B of part 1915. CHARACTERIZATION AND EFFECT OF ARGON-NITROGEN PLASMA ON NITRIDATION OF ALUMINUM ALLOY 3 plasma parameters regarding EEDF, electron temperature, electron density and consequently on nitriding behavior of aluminum alloy with influence of processing time. This work also focused on the improvement of Health Effects: Asphyxiation (HE17) Affected Organs: CNS; Notes: Six fatalities from argon-induced asphyxia were reported to OSHA during 2001-2002. Literature Basis: International Chemical Safety Cards (WHO/IPCS/ILO): Argon. Date Last Revised: 07/28/2003 ** Argon can affect you when inhaled. Contact can irritate and burn the skin and eyes. Contact with liquefied Argon can cause skin frostbite. Very high levels of Argon can decrease the amount of Oxygen in the air and cause suffocation with symptoms of headache, rapid breathing, dizziness, confusion, tremors, ARGON is looking for talented Animators to join our team on a high profile movie based in Soho, London UK, starting July/August 2017 immediately. You will need to: have strong animation and timing skills. understand the language of camera direction and composition, lighting design and photography. performed in a mixture of argon and nitrogen plasma (1:1) plasmas, to investigate the effect of argon mixing on its surface properties. The analysis is carried out by using x-ray diffractometer (XRD), scanning electron microscopy (SEM) and Vickers micro hardness tester to investigate surface properties of the treated samples. Air is typically about 1% Argon with no ill effects, and no trapping in the lungs. The molecular weight of N 2 is about 28, O 2 about 32, and Argon about 40. They are close enough that they will mix, even in the lungs. Why is inhaling argon a bad idea? " Reply #4 on: 02/11/2011 19:54:08 " It is safe to breath argon in the atmosphere because it is thoroughly dissolved in the rest of the air, lowering it's density. Argon is also used in technical SCUBA diving to inflate the drysuit, due to its nonreactive, heat isolating effect. Argon as the gap between the panes of glass provides better insulation because it is a poorer conductor of heat than ordinary air. The most exotic use of argon is in the tyre of luxury cars. Argon in the environment Argon is present in some potassium minerals because of radiactive decay of the isotope potassium-40 Health effects of argon Routes of exposure: The substance can be absorbed into the body by inhalation.
Solution:
effects of argon