Multi-select problem: How does the next paragraph end?

How to heal after a divorce
Feel your emotions.
While it's easier to shove your feelings away or cover them in anger, this doesn't help your healing. Take some time to grieve and feel the gamut of your emotions.

Pick from: 1). There may be days you feel overwhelmingly sad, or others when you feel loving or forgiving toward your ex, and still others when you feel fear, relief, resentment, or confusion. Whatever you're feeling, allow yourself to actually feel it and not push it away. 2). While it can help take your mind off your break up, it may help to take a moment to actively feel the past, present, and future. Avoid thinking negatively about your ex-boyfriend or her. 3). Taking the time to consider your emotions can make it easier to maintain composure. When a divorce is decided to make you feel better, it causes you to feel anxious, anxious, or insecure. 4). Be with family, friends, and family more often. This can help you maintain comfort during this transition.
1).