Q: When you're automatically logged into Messenger on your device and you receive a message, you will receive a message notification on your notifications menu. Swipe down from the top of your screen to see your latest notifications. You will see an option to Reply. If your phone is locked, you will receive a notification on your Lock Screen. Swipe down on this notification to see the Reply option. Your keyboard will appear and you will begin typing your response. This button will look like a tiny paper plane icon. Tapping on it will send your reply to your friend.
A: Pull down the notifications menu. Swipe down on the message notification on your notifications menu. Tap Reply. Type your response to the message you received. Tap the Send button to the right of your message.

Q: About half the caffeine you consume at 7 pm is still in your body at 11 pm. Caffeine is a stimulant and can be found in coffee, chocolate, soft drinks, non-herbal teas, diet drugs, and some pain relievers. Limit how many cups of coffee you have several hours before bed, or try to eliminate caffeine in your diet all together. Alcohol also prevents deep sleep and REM sleep. It will keep you in the lighter stages of sleep, causing you to possibly wake up easily and have a harder time falling back asleep. Avoid consuming alcohol one to two hours before bed to ensure you get a good night's sleep and don't oversleep in the morning. The best time for a nap is usually mid afternoon, before 3 pm. This is the time of day you will likely experience afternoon sleepiness or a lower level of alertness. Naps taken before 3 pm should not interfere with your nighttime sleep. Keep your naps short, between 10 to 30 minutes. This will prevent sleep inertia, which is when you feel groggy and disoriented after a nap that goes on for longer than 30 minutes. This will also prevent you from oversleeping the following morning, as naps under 30 minutes should not interfere with your sleep schedule. A sleep journal or diary can be a useful tool to help you identify any habits that may be keeping you awake at night and causing you to oversleep in the morning. You may be able to also pinpoint if you are displaying symptoms of a sleep disorder. Update your sleep journal with notes on: What time you went to bed and woke up. The total sleep hours and quality of your sleep. The amount of time you spent awake and what you did. For example: "stayed in bed with eyes closed" "counted sheep" "read a book". The types of food and liquids you consumed before bed and the amount of food and liquids you consumed. Your feelings and moods before bed, such as "happy" "stressed" "anxious". How long it took you to get up the morning, and how often you hit the "snooze" button on your alarm. Any drugs or medication you took, such as sleeping pills, including the dose and time of consumption. Notice any triggers that start to repeat themselves in your sleep journal and see if there are ways you can prevent or limit these triggers. For example, maybe you often get a bad night's sleep on a Friday after drinking two beers. Try not to drink at all the following Friday and see if this improves your sleep. When you take sleeping pills for a brief period of time, and based on your doctor's recommendations, they can help you fall asleep. But they are just a temporary solution. In fact, sleeping pills can often make insomnia and other sleep issues worse in the long term. Use sleeping pills and medications sparingly for short term situations, like traveling across several time zones or when recovering from a medical procedure. Using sleeping pills only when necessary, rather than on a daily basis, will also prevent you from being dependent on them to help you sleep every night. Many of the side effects of these drugs can have adverse effects on your sleep patterns and daytime alertness. Common medications that can disturb your sleep include: Nasal decongestants. Aspirin and other headache medications. Pain relievers that contain caffeine. Cold and allergy medications containing an antihistamine. If you are taking any of these medications, try to reduce your dosage or stop taking altogether. These medications are not meant to be taken on an ongoing basis. Talk to your doctor about alternative methods to treat these issues so you can stop taking these over-the-counter medications.
A: Avoid consuming caffeine four to six hours before your bedtime. Don't nap after 3 pm. Start a sleep journal. Use sleeping pills only when necessary. Be aware of over-the-counter medications that can lead to insomnia and sleep issues.

Q: Set the container outdoors in a protected location where the peony will be exposed to at least six to eight hours of direct sunlight. Peonies require lots of light to grow and bloom. If the peony is to be grown indoors, put it in front of a south- or west-facing window where it will get plenty of direct sunlight. A grow light will be necessary to supplement the natural light. Use a four-bulb fluorescent light fixture with two special full-spectrum 40-watt fluorescent bulbs and two 40-watt cool white bulbs. Set up the fixture so that the bulbs are about 6 inches (15.2cm) above the peony and leave it on for 12 to 14 hours each day. The light should be plugged into a timer that turns it on in the morning around sunrise and turns it off at the end of the day. Water the peony when the top inch of potting mix becomes dry. Pour the water evenly over the potting mix until the water drains freely from the bottom of the pot. When the new peony stems appear, begin giving it houseplant fertilizer every four weeks. It is important to use houseplant fertilizer as opposed to fertilizer for garden-grown peonies since it is being grown in a container. A water-soluble fertilizer is best. Always give it the fertilizer after a regular watering. Stop giving fertilizing around mid-summer. In late summer, water the peony less often. Let the soil dry completely before watering it again to encourage the peony to go dormant for the winter. Peonies must have a two- to three-month rest period. If the peony is being grown indoors, slowly reduce the number of hours of supplemental light it receives to coincide with the shorter days of autumn. If the peony is outdoors, leave it out until after a few hard frosts. When the leaves begin to turn yellow and die, use hand pruners to snip the stems off all the way down to the soil. Set the pot in an unheated garage or cool area in the basement. Bring it back out in the spring when the weather warms. Put it outdoors in a sunny spot or in front of the window and water it generously.
A: Give your peony the light it loves. Use a grow light in addition to natural light. Water your peony. Feed your peony with a houseplant fertilizer. Prepare your plant for its resting period. Prune the stems and move the plant to a cool, dark locations.

Q: Sift it. Mix the dry ingredients together with a wooden spoon. Stir. Stir while pouring. The dough should be lumpy, so don't stir the batter too much. Let the muffins cool. Frost the muffins if you like or leave them plain. Most of all, enjoy!
A:
Preheat the oven to 425 degrees (or hot). Measure 2 cups of flour. Put the sifted flour, baking powder, sugar and salt into a bowl. In another bowl, beat the egg until it is fluffy. Add the milk and oil into the egg. Pour the egg mixture into the dry ingredients. Grease the muffin pan lightly with butter or margarine. Fill each muffin cup two-thirds full with the muffin batter. Bake for 20 minutes at 425 degrees. Remove from the oven.