Summarize the following:
You'll be whipping the butter and cream cheese up, but that only works if it is soft enough to whip! Set the two dairy products out for 15-30 minutes to get soft. In a pinch, you can gently microwave them to speed things up, but keep it very brief. You don't want liquid. An electric mixer is best, as it will make quick work of the dairies, but a wooden spoon and whisk work well too. They don't have to be perfectly combined, just well mixed. Powdered sugar will want to poof and fly out as you mix it. To avoid a mess, add it in 3-4 parts, mixing almost all of the first part in before adding the second. Keep the mixer (or your mixing hand) going until the frosting is nice smooth texture. If you want to thin it out a bit so it spreads better, add 2 tablespoons of cold milk. Place a little pat of icing on the bottom of our plate or cake dish to keep the bottom layer from sliding around. Then frost it and stack another layer on top, frosting the top of that. Don't worry too much about the sides yet. Do not try to frost the cake while it is still hot. Let it cool completely. Stack the layers up high, frosting between each layer with a 1/4" of frosting or so, adding more to taste. For bakery quality frosting, keep the knife clean after every pass, using a little warm water to ensure your frosting knife applies the icing smoothly and evenly. Use big globs of icing at a time and don't try to spread it too thin. By working in small areas, not spreading too thin, and cleaning the knife regularly, you can get a quality frosted cake. If you've got time, real pros will "double frost." Start with a thin layer of frosting everywhere -- it is okay if it pulls up crumbs. Then freeze the cake for 15 minutes, pull it out, and frost "for real." You'll be astonished how easily it goes on!

summary: Set the butter and cream cheese on the counter to warm to room temperature. Combine butter and cream cheese. Add powdered sugar slowly, keeping the mixing going throughout. Add vanilla and whip until creamy. Cut the cake into layers and frost. Assemble the layers and continue frosting. Frost the cake and enjoy! Finished.

Summarize the following:
Because white spots are also an indication of enamel damage and early stages of tooth decay or can also be produced by fluoride ingestion at an early age (childhood fluorosis), preventing these spots from forming is almost always preventable with regular brushing and flossing. Improving your dental hygiene habits will reduce the likelihood of getting white spots in the future. Some tips to help you have great oral hygiene habits include: Always brush your teeth after waking up, after eating, and before going to bed. Check the fluoride content of your toothpaste. You need enough fluoride to reduce acid and balance out your mouth's pH levels, but you don't want to have so much fluoride that it is damaging. Try to aim for amounts of fluoride between 1,000 and 1,500 ppm unless your dentist says otherwise. Floss every night. If you have difficulty using standard floss, try using a pre-threaded flosser, instead. Visit the dentist every six months. Good care at home can prevent most problems, but a dentist can diagnose early signs of plaque buildup and other related issues. Certain foods can damage tooth enamel and make the mouth acidic and dry, allowing more bacteria to grow as a result. This can damage the enamel on your teeth and allow harmful bacteria to infiltrate the pores of your teeth, leeching nutrients and minerals from the teeth and causing white spots. Some tips to reduce your intake of these products include: Avoid sugary drinks, especially carbonated drinks like soda. Also be wary of candy and products that contain artificial sweeteners. If you need to sweeten something, opt for natural alternatives like honey or maple syrup, and use as little as possible. If you do consume anything that is high in sugar or carbohydrates, be sure to rinse your mouth with water immediately, then brush after about 30 minutes. In addition to remineralizing your teeth with home remedies or in-office professional treatments, another great way to prevent white spots is to eat foods that are heavy in teeth strengthening minerals. By consuming vitamin D- and calcium-rich foods like milk, cheese, and yogurt, your teeth and body will absorb nutrients that help make your teeth strong and prevent white spots. Also look for foods that are high in magnesium, like dark leafy greens, nuts, seeds, fish, soybeans, and avocado, because magnesium helps the body absorb and retain more calcium. Staying hydrated helps your body perform at its best and it may also help prevent white spots. When your mouth is dry, the lack of saliva throws off the pH balance in your mouth and allows bacteria to grow and attack your teeth with their acid. Try to drink at least eight 8-oz (250-mL) glasses of water daily. Avoid hydrating with liquids like fruit juice, soda, or other beverages. If you do drink one of these damaging liquids, be sure to rinse your mouth with water or brush your teeth afterward. Add a few drops of lemon juice which can help promote saliva flow. Two of the most damaging substances you can introduce to your mouth are tobacco and caffeine. Caffeine is extremely acidic and damages the enamel on your teeth, allowing bacteria to enter the pores of your teeth and cause white spots and other decay. Smoking and chewing tobacco increase plaque and tartar build-up on your teeth, which can cause more damaged areas and white spot formation. Tobacco and caffeine will also stain your teeth, and any white spots you currently have will only appear more pronounced against the yellowing enamel.
summary: Practice good oral hygiene. Avoid foods and drinks that damage your teeth. Eat mineral-rich foods to remineralize teeth. Drink plenty of water. Avoid tobacco products and caffeine.