Problem: Write the next sentence for:
How to do bicep curls
Start small and work your way up the dumbbell scale as you progress.
If you are new to doing curls, or simply looking to maintain existing muscle tone, even 1 to 3 lb (0.45 to 1.36 kg) weights may be sufficient. Taking on too much weight causes a breakdown in technique and can easily lead to injuries of the elbow, wrist, or muscle tissue.

OPTIONS:
- Do like you would any other arm curl session. You can do the barbell barbell curl or your splits arm curl while you work on your arm dips.
- Start with a size 8 dumbbell. Adjust the weight to the left (0.45 kg) to create an overhand curl.
- If you are going to do 2-handed curls with a bar, the same principle holds. Start at a lower weight and work your way up slowly.
- Taking on additional weights significantly increases your opportunity to develop biceps curls and is easy to spot and see. Look for fine, weighted bags or shoes on the dumbbell scale..

Next sentence: If you are going to do 2-handed curls with a bar, the same principle holds. Start at a lower weight and work your way up slowly.

Problem: Write the next sentence for:
How to complete navea titles in aura kingdom
Go on a tour of navea.
Since you probably need an idea where to go, this quest will also help you with that. Simply head to the spot in the middle of the map, just outside of the circular corridor area, and wait for a cart.

OPTIONS:
- Enter the bar located to the left and enter a match-ticket gateway. To enter, press the and then b buttons at the same time.
- When you're waiting in the cart, head straight over to the movement panels. One of the panels will have a sign saying " hiding ".
- When you see it, jump on, kick back, and relax as you are taken to the many sights and sounds of navea for free. Once the tour is done, you get the nifty title of " tourist, " which boosts your hp by 20 points.
- Purchase several servings to get out. When the cart arrives at the road area, find the hefty platform that has a ride booth..

Next sentence: When you see it, jump on, kick back, and relax as you are taken to the many sights and sounds of navea for free. Once the tour is done, you get the nifty title of " tourist, " which boosts your hp by 20 points.

Problem: Write the next sentence for:
An athlete holds a heavy ball, then he spins around and throw the ball. a person

OPTIONS:
- catches the ball curling it towards the field where people are standing to watch.
- measure the distance or the heavy ball throw.
- falls to the ground.
- even shows a ribbon in their hair, showing how the sport would look a woman's hair..

Next sentence: measure the distance or the heavy ball throw.

Problem: Write the next sentence for:
How to buy furniture with bad credit
Know your price range.
Quality furniture can be quite expensive. If you only need one or two pieces of furniture, it won't feel as costly to choose a slightly higher-quality item.

OPTIONS:
- The best choice is one that hits a favorable price before receiving the item for the first time, but the price then will rarely change for excellent quality furniture. For example, if you spend $300 at a furniture store and only want one piece, you would make $1 , 125 at home.
- Also, you can also talk to several real estate agents and search for lower-quality furniture. If you don't already know the price range you're looking for, go to your local home improvement center and ask them to show you the price range you should be getting before making your purchase.
- But if you're furnishing a whole house or apartment, it can feel overwhelming to think about the potential costs. Before you even look at any furniture, you'll want to set a realistic budget for yourself.
- Inspect furniture from all angles before you buy it. Find common incentives that will not clash with the costs you are looking for, such as those like color, durability, and softness..

Next sentence:
But if you're furnishing a whole house or apartment, it can feel overwhelming to think about the potential costs. Before you even look at any furniture, you'll want to set a realistic budget for yourself.