Write an article based on this "Consider each new item you buy. Put things where they go. Make 'giving away' a regular habit."
article: Staying organized is about developing better habits. One good habit to develop is analyzing each new item you buy or otherwise acquire. Don't build up a whole bunch of things you don't need. This will make your home cluttered and disorganized all over again. Remember for that each item you acquire, you will have to find a home for it. Get in the habit of always putting things away when you are done using them. Don't tell yourself you'll get it later or that maybe someone else will need to use it: just put it away. This habit will go the furthest in ensuring that your home stays organized. Always have a bag or box in your house which is a designated 'donate' location. Put items in there that you find you don't use anymore and try to put one or two items in every time you acquire a new item.

Write an article based on this "Recycle your old lamp wire rings. Assemble your materials. Know your dimensions. Cut your fabric and styrene to the correct size and shape. Wrap the lamp wire with bias tape. Peel back the protective layer on your styrene little by little. Glue the short sides together. Clip with bulldog clips. Brush glue onto the exposed fabric. Tuck the fabric around the wire rings."
article: You know that ugly old lamp you have sitting on that desk in the corner? Don't let it go to waste! Believe it or not, you can resurrect that perfectly good frame from the traps of that old, not-so-trendy fabric. Some lamps will have one-piece frames and some will have a set of two rings: a washer top and a bottom wire ring, generally. If you're unhappy with what you have at your disposal, new lampshade wire rings are available at some craft supply stores. This project will be constructing a drum shade--the fancy name for a circular shade. These are generally made up of two separate rings. Making your own drum shade can be pretty easy as long as you have high-quality, durable materials. Get everything in order before you get started. There will be no last-minute trips to the store on your watch. Fabric Styrene Wire rings Bulldog clips Fabric glue Bias tape Scissors Paintbrushes Maybe you have all the materials, but are they the right sizes? Check out your lamp rings first; they're the hardest to replace. Your fabric needs to be at the very least one inch (2.5 cm) wider and longer than the width and circumference of your lampshade. You can either measure the circumference with a measuring tape or use the 'ol handy 3.14 x diameter trick. For example, if the diameter of your lampshade is 14 inches, 3.14 x 14 = 43.96, the circumference of your lampshade. So, you should be working with material that's at least 45 inches long. You can choose how far apart you want your rings to be to determine the width . A little more than a foot (31 cm) is standard. Once you've measured your fabric, you can cut your styrene to fit it. The styrene should be 1 inch (2.5 cm) narrower and 1/2 inch (1.25 cm) shorter than your fabric. Styrene doesn't stick well to synthetic fibers -- use linen, cotton or silk for your fabric. This customizes your lamp, hides any old, rusting wire, and coordinates even the inside of the lamp with the room. Be sure to wrap the rings and spokes. Bias tape comes in different colors and patterns; you can even make your own. Use quick-drying fabric glue and apply to the rings, not the tape. When you come to the end, just cut it off and adhere. Place it on the fabric as you go to ensure it's bubble free and straight. Leave 1/2 inch (1.25 cm) of extra material on 3 sides--both long sides and one short side. Make sure the 4th side is flush to the styrene. Put glue on the 1/2 inch of fabric that is exposed and place on top of the other side. You should now have a circular form of material in your hands. Put weights in the center on the inside and let dry for 10 minutes. After the 10 minutes are up, roll it along your table to see that it stays in a tube-like shape. Those are the kind that are black, metallic, and are generally used to hold papers together. Rest the wire rings between the "arms" of the clips. Use 4 or 5 clips on each side. Rest the weight of the lamp shade on the rings clipped on the bottom. Start at the top, using your paintbrushes to spread a light layer of glue on the exposed 1/2 inch of material. Remove the clips as you go and replace over the glued area. The first time you go around, don't be concerned with tucking it perfectly. Tuck it loosely at first, then circle back to smooth out the kinks. Repeat these two steps for both ends. Take 15 minutes between the top and bottom to allow for drying.

Write an article based on this "Reduce the amount of caffeine, soda, and alcohol you consume. Drink less liquid in the 2 hours before bed. Eat fiber-rich foods to encourage regularity. Try the double-voiding technique to empty your bladder fully. Consult your doctor about side effects of your current medications."
article:
Cut down on the amount of coffee, tea, soda, and alcoholic beverages you drink every week. Carbonation and caffeine can irritate the bladder, worsening urinary symptoms. Try to drink no more than 200 milligrams of caffeine dailyabout the amount in 2 cups of coffee. That's about half the maximum amount for a healthy adult. Drink no more than 4 alcoholic drinks in a given day or 14 drinks in a given week. It's best to reduce your alcohol consumption as much as possible. Avoid drinking excess liquid in the evenings before you go to sleep. Going to bed with an empty bladder can help you avoid urinary discomfort and frequent urges overnight. Increase your fluid intake earlier in the day to make sure you are drinking enough overall. Men should aim to drink 15.5 cups (3.7 liters) of fluid a day. If you exercise strenuously or the weather is very hot, increase your fluid intake accordingly. Eat more fiber-rich foods, such as fruit with the skin on, vegetables, lentils, nuts, and beans, to ward off constipation. Constipation can worsen enlarged prostate symptoms and put additional pressure on your bladder. Fiber-rich fruits and vegetables include broccoli, apples, pears, carrots, Swiss chard, raspberries, and strawberries. Men should get 3038 grams (1.11.3oz) of fiber per day depending on their age. While fiber supplements are safe, they can cause constipation. Aim to get your fiber from your diet rather than supplements whenever possible. Wait about 30 seconds after you've finished urinating before trying to urinate again. Avoid straining or pushing. This can help you empty your bladder fully and reduce the frequency of UTIs. Talk to your doctor if you notice urinary troubles after starting another medication for an unrelated condition. Certain decongestants and antidepressants may aggravate urinary symptoms or cause prostate enlargement. Your doctor can advise if there is a different medication you should try that would manage your condition without causing prostate problems. Avoid stopping any prescribed medication without consulting your doctor.