Problem: Article: You can find a silly GIF to send via chat or post a cute meme on their social media. Humor is a fun way to share an inside joke or a smile even when you aren't together. You don't always have to try to be "romantic" to stay connected. Sharing laughter is a good way to avoid becoming depressed due to being apart. Pictures are a fun way to include each other in daily life and can be sent instantly. They can also help to keep the other person from getting jealous as they are regularly included in daily life. Celebrate the times you are together and countdown to the next time you will visit each other. A slideshow with a special song can be a fun way to save memories. This doesn't need to be something "romantic", instead a sign that you are paying attention and know him better than anyone else. As a special way to count down to an upcoming visit, you can also send special gifts he can use while traveling or for the visit. If he is flying send him a survival kit for the flight or a new scarf in his favorite color for a winter visit.
Summary: Send a funny e-card. Send a silly picture of yourself. Make a slideshow that features photos of you two. Mail him a care package of his favorite things.

INPUT ARTICLE: Article: Many people equate "natural" with "safe," but this is not always the case. It is important to check with your doctor or pharmacist before trying supplements, as they can interact with other medications you may be taking or can aggravate existing medical conditions. Your pharmacist can also recommend reputable brands for supplements they are not regulated by the FDA, so the supplements may not actually contain what is advertised. Your pharmacist should know which brands are the best. Valerian root is a mild sedative that may help you to fall asleep faster and stay asleep longer. You can find valerian root supplements in drug stores and health food stores, but make sure that you check with your doctor before using valerian root. Valerian root can interact with some medications, such as fexofenadine, alprazolam, and lorazepam. A common dosage is 400 to 900 mg taken about two hours before bedtime for up to 28 days. Passionflower may help to reduce anxiety and improve sleep quality. You can find passionflower in drug stores and health food stores, but check with your doctor before using. Passionflower can lower blood pressure, so if you take blood pressure medications, talk to your physician first. Do not use passionflower if you are pregnant because it may induce uterine contractions. Try taking one 90 mg passionflower tablet per day. Chamomile reduces anxiety and it may even improve the quality and quantity of your sleep. Try drinking a cup or two of chamomile tea before you go to sleep each night. To brew a cup of chamomile tea, just pour about 8 ounces of boiling water over a chamomile teabag in a mug. Let the tea brew for about five minutes and then remove the teabag. Allow the tea to cool a bit before drinking. Chamomile can interact with a number of prescription medications, so check with your doctor first if you are taking any medications. For example, chamomile may interact with sedatives, blood thinners, diabetes medications, and blood pressure medications. Lemon balm can also reduce anxiety and improve sleep quality. Lemon balm is even more effective is taken with chamomile or valerian root, so you may consider combining these herbs. Check with your doctor before using. Do not use lemon balm if you have an overactive thyroid or if you are pregnant. You can take lemon balm as a 300 to 500 mg capsule up to three times per day. Even taking a few moments to massage some soothing lavender oil into your hands and wrists may calm you down and help you get a better night sleep. Try combining a few drops of lavender essential oil with a tablespoon of carrier oil such as almond or coconut oil. Then, massage the mixture into your hands and wrists and inhale deeply as you do so.

SUMMARY: Talk to your doctor before trying herbal supplements. Take valerian root. Try passionflower. Sip some chamomile tea. Consider lemon balm. Massage lavender essential oil into your hands and wrists.

In one sentence, describe what the following article is about: An infestation of worms, such as tapeworms, can cause your cat to vomit. By deworming your cat, you will be able to either stop the vomiting from occurring, or at least rule out this as a cause. Deworm your cat more often once a month at minimum if they are allowed to hunt. If your cat is behind on their deworming, get them up to date. There are many dewormers available to purchase. Different products have different spectrums of effectiveness, thus deworming your cat is not a guarantee all the worms are gone. On occasions it is necessary for your vet to analyze a fecal specimen to identify any worms that have survived treatment. Use, selamectin (Revolution), for roundworms. Use, milbemycin (Interceptor), to remove many types of worms. Many cats have allergies, particularly to proteins. Your cat may have an intolerance to a component of their diet. Identify and remove any allergens from the cat's diet. Ask your vet about hypoallergenic diets. Use a hypoallergenic diet for at least eight weeks, to ensure the allergen has passed. Slowly introduce new foods, one at a time, and check for any that trigger vomiting. Some cats will vomit almost immediately after eating the allergen, but others may take hours to vomit. Generally, when the allergen reaches the stomach, irritation occurs, which results in vomiting. Cats are very sensitive to medications and many medications have the side-effect of causing vomiting. Take note of any medications you may have given your cat and see if they might be responsible for the vomiting. Your veterinarian will be able to tell you more about complications from medication. If a medication is the cause of the vomiting, ask your veterinarian for alternative. Cats are extremely sensitive to medications, home remedies should not be administered.
Summary:
Check when your cat was last dewormed. Be aware of potential allergens. Check if your cat has started any new medications.