Q: Expressing disagreement by yelling out "You're SO wrong!" isn't a great way to respectfully disagree. Neither is making it seem that your option is the only one, such as saying "that's a no-brainer." Doing this makes it seem like your opinion is the only one and that others' opinions are irrelevant. Instead, seek to make a "disarming" preliminary statement before you express your own opinion: "Interestingit seems we have different points of view. Do you mind if I explain where I'm coming from?" "Really? I've made different observations, probably because I had different experiences..." "I value your ideas on this matter and I can see why you're concerned about trying a different way. Perhaps we could look at a new approach?" "I just wanted to run a different alternative by you. I'd be happy to give more details if you're interested..." Once you have stated your own opinion, be sure to give the other person room to do the same. This means actively and attentively listening to this person's opinion with respect. The principles of active listening involve: Turning to face the speaker and demonstrating that they have your undivided attention. Refraining from butting in until the speaker has completely finished talking. Encouraging the speaker to continue by nodding or prompting (e.g. "And?"). Restating what you heard to be sure you understand the message (e.g. "So, if I heard you correctly, you are saying" Reflecting the speaker's message in terms of what they seem to be feeling (e.g. "It sounds like this is a serious belief for you."). Sharing feedback in a non-judgmental way about your thoughts on the message. To prevent any disagreeable discussion from escalating into a heated argument, communicate empathetically by stating observations, feelings, needs, and requests in that order. To show empathetic solidarity, consider expressing your understanding of the issue by explaining your own past experience. For example, say something like: "I've been through something similar in the past and I felt just like you do now." Of course, this must be a genuine connection; don't make up anything. When you're in disagreement with someone, it's easy to get caught up in your separate agendas and forget the overall point. In order to reel in a disagreement that is losing its purpose, let the other person know what you both have in common regarding the issue. Doing this brings you back to the discussion table and actually allows you to be on the same side. You can say something like "Let's consider our shared goal. We both want ___. What can we do to be sure that our mutual needs are met? What tools can we use to accomplish this goal?" Be sure to thank the other person for having the courage to express their opinionand pat yourself on the back if you were prompted to disagree. Disagreement means that the person you are dealing with is bringing a different perspective into the mix and offering you a chance to broaden your horizons. It also means that the person values you enough and trusts you enough to voice a difference of opinion in your presence (you might also like to congratulate yourself for fostering such openness). Show appreciation for this person's courage by saying something like: "You know, while I still think we have different approaches, I understand yours a little better now. Thanks for discussing it with me." "I really appreciate that you took the time to clearly explain to me how you see this matter. I hadn't looked at it from this perspective before and it has given me much food for thought. I'll definitely take into consideration the points you raised when I review this now." When you have a quick acronym to call up to your memory, you can jump into effectively resolving disagreements sooner than later. There is a common acronym used in conflict resolution called LEAP. You can use this when you are in the middle of a disagreement and want to resolve it more quickly and effectively. It consists of: L: Listen to the other person's message E: Empathize with the other person's point-of-view; think about where the message is coming from A: Agree with some aspect of the person's message to find common ground P: Partner with the other person to find a mutually beneficial and workable solution
A: Express disagreement respectfully. Practice active listening. Show empathy towards the other person. Speak to common interests. Acknowledge the courage it takes to disagree. Find easy ways of resolving disagreements.

Q: There are a lot of decisions that go into decorating a deck or backyard, just like a living room or bedroom. The main things you want to think about are durability and color scheme. You'll need to find special outdoor lanterns that fit the look you're going for. Use outdoor lanterns. Paper lanterns are great for use indoors, but they can be damaged by water. Look for lanterns specifically made for outdoor use: they'll typically be made of nylon or silk. You can find them online, at home improvement stores, or at patio decoration outlets. Pick a good color scheme. Unlike an indoor area that is already decorated, you'll have a bit more free reign in choosing the colors of your lanterns. Match them to your deck furniture, or go big with bright colors like red, blue or yellow. White lanterns can give your backyard a relaxed or dreamy atmosphere when it gets dark. There are many places to hang them: in the air, on a fence or off of a railing. Each will give your backyard a different vibe, and it all depends on your personal preference. Depending on your choice, you'll need different tools and supplies. Hang your lanterns high up. If you have large trees, you can hang your lanterns from them for a cool effect. If you don't want to hang them from trees, or you don't have any, buy poles to hang your lanterns from. Some companies sell poles specifically for hanging lanterns on, but you can hang them off of any type of pole, as long as there's a place to attach a hook. Hang them from a fence. If you have a tall fence, you can simply tie the lanterns right onto the boards without a need for hooks. Hang them off of a railing. If you want to hang your lanterns from a wooden railing, you'll need a drill and some small hooks. If your railing is wrought iron, you can easily tie them on. If you've chosen to hang your lanterns from a surface that requires hooks, you'll need to drill a pilot hole to help start the hook. Choose a drill bit with the same diameter as the core of the hook, then drill straight through the wooden railing. Pull out the drill, then screw your hook in, pushing clockwise until it's flush with the surface of the wood. Once all of your hooks or poles are installed, you'll be able to hang the lanterns. Use twine or fishing line so that the line doesn't distract from the effect of the lantern. Tie a small loop at the end of your twine, then slip it over lantern's hanger. As with the other end of the line, tie a sturdy knot around the fence, tree branch, hook, or other surface.
A: Choose the right lanterns for your outdoor area. Decide where to hang your lanterns. Drill any necessary holes. Tie your lanterns up.

Q: This should tie the end of the project off permanently and effectively, creating a solid knot.
A: Pull the piece of yarn sticking out of your project taut.

Q: A way to get higher toe touches is to use the wall as resistance. To get started, find a wall (wide enough for your legs to spread out on) and then lay down on your back (facing the wall). Next place your legs against the wall, pushing your butt up against the wall as far as it'll go. At this point, your body is in an "L" shape. After that, slowly open your legs until you start to feel a stretch. Stretch them as far as you can. As the days go by, gradually your legs should go lower and lower and it'll start to look like you're doing the splits on the wall. Do this each day for about 5 minutes.
A:
Stretch your legs against the wall.