Problem: Article: Sit-ups are similar to crunches, but work out a greater proportion of the abdominal muscles. You'll need to concentrate on staying balanced at first, but once you've gone through this workout several times it should come naturally to you. Building from a lower intensity routine to higher intensity moves, this exercise is the perfect compromise for those who prefer a less strenuous workout. Use a rocking movement with inverted legs to engage both the abdominals and the back. Standing exercises work out different muscle areas within the larger abdominal group, providing you with a more complete exercise.
Summary: Do sit-ups now. Do the revolved half moon pose. Do some open leg rocker exercises. Do a few standing abdominal exercises to finish off.

INPUT ARTICLE: Article: Preheat the oven to 350F (177C). Make sure the aluminum foil comes up the sides of the pan. Use a pan that's large enough to hold all the hot dogs you want to bake. If you don't have one that's big enough, line two baking pans. Place the hot dog buns in the pan so they're touching. Fill the pan completely with a single layer of hot dog buns so none of them tip over when they're baking. Use one hot dog bun for every hot dog you want to bake. For extra flavor, coat the insides of the hot dog buns with butter or mayonnaise before you put them in the baking pan. Place one hot dog in each hot dog bun. Add toppings like mustard, cheese, onions, chili, and relish. Sprinkle the toppings directly on the hot dogs in the buns. Wrap the edges of the aluminum foil over the sides of the pan so it stays on in the oven. Set a timer for 45 minutes. After 45 minutes, take the pan out of the oven. The toppings on your hot dogs should be melted and the hot dog buns should be slightly browned. Carefully transfer the hot dogs from the pan to a plate using a spatula. Eat the hot dogs with your hands or use a fork and knife.

SUMMARY: Turn on the oven and line a baking pan with aluminum foil. Arrange hot dog buns side by side in the lined baking pan. Fill the buns with hot dogs and your favorite toppings. Cover the pan with aluminum foil and put it in the oven for 45 minutes. Serve the hot dogs.

In one sentence, describe what the following article is about: You will need a urethane glue like McNett's Freestyle, Seam Grip, or Aquaseal, or Coleman's Seam Sealer. As the mattress inflates, the glue should seal the hole. In the event that you are unable to seal the hole with glue alone, proceed to Method 2, "Patching a Small Hole or Tear." This will take 24 hours. Make sure the glue is dry before you use the mattress.
Summary: Gather your materials. Smear a small amount of glue over the hole. Inflate the mattress. Let the glue dry.

In one sentence, describe what the following article is about: Fleas and their eggs can easily hide in the grass and in areas of your yard where debris (e.g. leaves, etc.) has built up. To prevent fleas from being able to make a long-term home in these areas, keep your yard clean and your grass cut short. This is especially important in the areas of your yard where you dog hangs out the most. Diatomaceous earth (DE) is a calcium dust that's ground from single-cell ocean organisms. Only use DE that's been certified as "food grade." You can mix some DE in water (in a watering can if you have one) and sprinkle the mixture on your grass, sidewalks, decks, paving stones, and even in your flower beds. Focus on areas of your yard where your dog hangs out the most. This mixture dries out flea eggs and makes it impossible for adult fleas to breathe, therefore killing them off. If you live in a moist and humid climate, you may need to apply this mixture every two months. If you live in a dry climate, you won't need to apply as often, maybe once every three to four months. Make sure to wear a protective mask when handling the DE dust as it can irritate your lungs. You can buy DE online at shops like Amazon or at hardware/garden stores. Pest control companies may also sell it, as it's used extensively to kill other types of pests as well. Water drowns fleas and flea eggs. You can use a garden hose to drown fleas and their eggs in your yard in areas where your dog frequents (e.g. kennel, dog run, favourite nap area, etc.). Just spray water in the area until it's practically flooded. In order to kill fleas and their eggs inside your house, you need to keep up a regular cleaning routine around your house. Start by washing hard floors (e.g. wood, tile, etc.) as often as you can. Pay special attention to the cracks and gaps in the floors where fleas can hide. You should also vacuum your rugs and carpets every day to remove any fleas or eggs that may fall off you or your dog. To help keep fleas at bay, and to prevent you from needing to do too much work, it may be easier to simply remove and store away your area carpets or rugs during flea season. Give them a good cleaning before you store them and when you take them back out again. When doing your daily vacuuming routine on carpets and rugs, you may also want to run the vacuum over any furniture in the same rooms (e.g. couches, ottomans, pillows, etc.). If you use a vacuum with a bag, you can freeze the bag in-between uses to kill the fleas you vacuum up. Note that the fleas will stay alive inside the bag between vacuuming if you simply store the vacuum between uses. If small enough, wash your dog's bedding in your washing machine every week with hot water and mild laundry detergent. If the bedding is too big for the washing machine, you can always soak it in a tub of water mixed with vinegar or hydrogen peroxide. Worst case scenario, if your dog's bedding is too big for either washing method, make sure to vacuum it thoroughly. If the flea infestation is really bad, or if it's over but you want to make sure you got every last flea, consider hiring a steam cleaning company to come to your home. Ask them to use just hot water to steam clean your floors, furniture, and your dog's bedding. Make sure you move furniture in order to steam clean underneath too.
Summary:
Keep your yard clean. Sprinkle a water-diatomaceous earth mixture in your yard. Use a garden hose to flood areas your dog frequents. Wash and vacuum your floors often. Give your dog's bedding a good cleaning at least once a week. Hire a professional steam cleaner.