INPUT ARTICLE: Article: In some situations, it may be necessary for you to seek treatment right away. You can try home treatments for a few days, but you will need to see a doctor if your condition does not improve after a few days. Call your doctor if you notice: Thick and/or greenish-yellow phlegm Wheezing or whistling sound at the beginning or end of each breath Any odd sounding cough (not just wheezing) and difficulty with breathing at the end of a cough A fever of more than 104F (38C) Shortness of breath In some cases, a cough may present with other symptoms that require immediate medical treatment. Go to an emergency room if you experience: Choking Difficulty breathing or swallowing Blood in your phlegm or pink-tinged phlegm There are several prescription and over-the-counter medicines available that may help to relieve your wheezing cough. Make sure that you check with your doctor before taking anything because the medicine you need will depend on the cause of your cough. Some common medicines for different types of coughs include: Antihistamines May be recommended for a cough brought on by allergies. Cough suppressants May be helpful for a cough due to the common cold. Decongestants May be helpful for a cough with sinus congestion. Expectorants May be helpful if you have lots of thick mucus that you cannot cough up. Bronchodilators/Inhaled Beta Agonists May be helpful if you have a cough that is due to asthma.

SUMMARY: Know when to seek medical attention. Go to an emergency room for severe symptoms. Ask your doctor about medicines for your cough.

In one sentence, describe what the following article is about: Green tea can decrease your body's ability to absorb iron. The catechins in the tea block some of the iron from being absorbed in your body. Know the risks. If you have anemia, drinking green tea can make it worse. Iron-deficiency anemia is caused by not having enough iron in the blood, which in turn lowers either the red blood cells or hemoglobin. Anemia can cause fatigue because not enough oxygen is being carried throughout your body. One cause of anemia is excessive menstrual bleeding. If you think you may be anemic, talk to your doctor about taking an iron supplement and eating iron-rich foods. Green tea can increase pressure in the eye for an hour or more. Know who's at risk. If you suffer from glaucoma, you can increase the risk of the disease. Glaucoma is an eye disease. It affects the optic nerve. It can impair your vision over time. Instead, drink your tea between meals to give your body a chance to absorb the iron. Eat foods rich in iron and vitamin C. Iron can help with anemia, while vitamin C increases your body's ability to take in iron. Iron-rich foods include meats, beans, and greens, to name a few. Foods rich in vitamin C are things like citrus fruits, kiwi, strawberries, broccoli, and peppers. Green tea increases the pressure in your eye within 30 minutes of drinking it, and the effects can last beyond an hour and a half of drinking the tea.
Summary: Understand the problem with iron. Know the problem with glaucoma. Avoid drinking green tea with meals if you have an iron deficiency. Avoid green tea altogether with glaucoma.

INPUT ARTICLE: Article: Until you transfer your chocolates to its decorative or shipping container, make them cold for as long as possible. After you've packed your chocolates, put them back in the fridge until you either deliver or ship them. While in the fridge or freezer, keep your chocolates in an airtight container. Sandwich bags with a zipper are ideal. When exposed to sunlight, chocolate melts quickly. If you've taken your chocolates out of the fridge, keep them in a cool place away from bright lights and heat. Put a cold pack in the freezer and, when it's cold, slip it in your chocolate's container or shipping box. To protect your chocolates from moisture, place it in a zipper sandwich bag before you place it in the package. Don't use ice packs to cool your chocolates, as these melt and can ruin their packaging. To keep your chocolates cold while shipping them, you can leave the gel pack in the box. Dry ice keeps chocolate cold for longer but can irritate your skin. Put on gloves and goggles, and place your chocolates in a sealed plastic container before packing it. Ask your local shipping store how much dry ice you can put in a package, then place it alongside the chocolates and bubble wrap. If you pack your chocolates with dry ice, you must write "Contains Dry Ice" on the package.

SUMMARY:
Leave your chocolates in the fridge or freezer until you pack them. Keep your package out of direct sunlight until you ship or deliver it. Use gel cold packs to chill the chocolates. Try dry ice as an alternative to cold packs if you're shipping your chocolates.