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How to get sexy curves (for teenage girls )
Build muscle.
Try workouts that are great for your hips, thighs, and butt. Skip the cardio, which will make your muscles lean, and go for anaerobic exercises that will help you get thicker.
Do squats, lunges, and other repetitions to build muscle in your butt and get thicker thighs. Do crunches to work out your core muscles and cinch your waist.