What happens next?

How to relax during the holidays
Sit down with a pen and paper before the holiday season starts.
Give yourself 10 minutes to write down what triggers your holiday stress. List 2 to 5 things that stress you out most during the holiday season.
Examples of stress triggers during the holidays may include money problems, family relationships, gifts, weight gain, job expectations and party planning. Write down your normal reaction to each stress trigger.