Article: Cut a sheet that's large enough to cover the bottle completely. More is better than less when starting out. When wrapping, it's easier to cut away extra paper than it is to add more. Position the bottle flat on its side and even with one end of the paper. Tape the paper along this end to the bottle with two-sided tape. Roll the bottle loosely in the paper to gauge how much extra you have. You'll want enough to cover the bottle completely without overlapping too much. The top and bottom ends of the paper should be short enough to fold flat to the top and bottom of the bottle with no overlap. After cutting excess paper, roll the bottle again in the paper. Where the ends of the paper overlap, fasten it with two-sided tape. Then use scissors to make three evenly spaced straight slits in the top and bottom ends of the paper. The slits should extend all the way to the bottle's bottom and top. Fold the wrapping paper to the bottom of the bottle at the slits you made. When you reach the last segment, put a piece of two-sided tape on top of the segments already folded down. Press the last segment onto the tape. Similarly fasten the wrapping paper to the top of the bottle by folding the paper in segments along the slits and fastening the folded paper with two-sided tape. String a ribbon underneath the bottle so its ends meet at the top of the bottle. Put a piece of two-sided tape on the wrapping at the top of the bottle. Tie a simple bow and press it onto the tape to complete your wrapping.
Question: What is a summary of what this article is about?
Cut your starting sheet of wrapping paper. Fasten the bottle to the paper with two-sided tape. Cut free excess paper. Re-roll the bottle in the cut paper and slit the top and bottom ends. Fasten the paper to the top and bottom of the bottle. Fasten a ribbon on top with two-sided tape.
Article: If you get confused, take a moment to look at the road signs around you. If they're facing you, you're going in the correct direction that is, unless the signs read "Wrong Way" or "Do Not Enter"! Oncoming traffic is seen coming from the left. Left-turning traffic must cross oncoming traffic. Traffic signs facing motorists are mostly on the right-hand side of the road. Because you are a new learner, keep in mind that the "fast" lane is the left lane and the "slow" lane is the right lane, which is the opposite of what you're used to. (In both cases, however, it is the lane farthest from the oncoming traffic.) Let fast drivers pass on your left. When you need to pass other drivers, give a left turn signal, move to the left, pass, signal right, and move in front. Check your mirrors for pedestrians and be aware of your surroundings at all times. Normally, pedestrians are supposed to be walking on their left-hand side of the road, facing traffic, but human nature applies here, as in your home country: they can be anywhere. Make sure the cars in front of you are farther ahead of you than you're used to. This way, you'll have more time to react to their driving. Stay four to five seconds behind the car in front of you, just like you would do when it's raining or snowing. Get used to the counterclockwise rotation of roundabouts in places where you drive on the right side of the road. Remember to give the right of way to the left. Drive through roundabouts slower than what you're used to. Signal in plenty of time to let other drivers know what you are doing, and make any necessary adjustments. Be sure to check all mirrors before turning or changing lanes. Make a left turn by getting as close as possible to the left-most lane, nearest the median strip (in a divided road) or the center of the road (when oncoming traffic is immediately adjacent). When completing your turn, you will cross traffic going opposite your original direction and traffic going opposite your intended direction. Be sure you end up in the right half of any two-way road, but in the left lane (if there is more than one). To make a right-hand turn, stay close to the curb or the edge of the road and do not cross any traffic when completing your turn. Driving in unfamiliar territory can be exhausting and stressful. Taking regular breaks will allow you to take a minute to relax before you get on the road again. You'll need to get used to driving on the left-side of the road again once you get back home. These steps should help with the adjustment back to your regular driving routine.
Question: What is a summary of what this article is about?
Take in your surroundings. Drive in the far right lane. Watch for pedestrians. Keep a farther driving distance in front of you. Remember that roundabouts go counterclockwise. Make turns with care. Take breaks. Use the same steps when you go back home.
Article: Food with whole grains contains a significant amount of vitamin E. This can be turkey, roast beef, ham or pastrami. Ask for whole grain bread as opposed to white or sourdough bread. You can also eat a sandwich with all of these meats included, to give you a solid amount of vitamin E for lunch. Use eggs, black beans and nuts, along with broccoli, to give your body adequate amounts of vitamin E. These oils include safflower oil, wheat germ oil and sunflower oil, among many others. Vegetable oils have a solid amount of vitamin E in them. Check the labels to make sure the brands you use are low in saturated fats, trans fats and cholesterol. Replace high fat candy bars and junk foods with unsalted nuts. Nuts like almonds and filberts contain the highest amount of vitamin E out of all of the nuts.
Question: What is a summary of what this article is about?
Eat a bowl of whole grain cereal or fortified cereal for breakfast. Consume fish, poultry or any other lean meats for lunch. Prepare a nice salad for dinner. Use vegetable oils to bake, broil and fry foods. Snack on nuts.