IN: What happens next?

How to make vegan chowder
Melt the vegan butter in a large soup pot.
Add the onions, carrots, celery, peppers and garlic and saute them for about 5 minutes or until the onions are translucent, stirring them occasionally with a spoon.
Add the squash, potatoes and corn and cook them until the squash has softened slightly, which will take about 5 minutes.

OUT: Add the stock, pepper and the dash of agave nectar. Bring the soup to a boil, and then lower the heat.

IN: What happens next?

How to lose weight on the paleo diet
Get a good night's sleep.
Many people do not realize how important getting a good night's sleep is for losing weight. Individuals who get less than seven hours of sleep per night on a regular basis tend to compensate for their tiredness by reaching for sugar-filled (i.e. quick energy) foods.

OUT: By the end of the day, the individual has gone through several sugar crashes and is too tired to exercise. The end result is sugar stored as fat and an increased waistline.

IN: What happens next?

How to emulate lana del rey
Check out some of her influences.
Lana del rey is influenced both artistically and aesthetically by other artists. Read up on her influences to see where she draws her inspiration and to get some of your own.

OUT:
Lana often calls herself " gangsta nancy sinatra. " take a look at photos of artists from the 1950's and 1960's to find inspiration for vintage hair, clothing, makeup, and music.