Q: You can find this on your device's Home screen. This is usually located at the bottom of the fourth group of options. This allows you to change your password preferences. This will open a list of all of your saved passwords. This is located at the top-right corner of the screen. After tapping the "Edit" button, you will be able to select all of the passwords you want to delete. After you are finished selecting, tap the "Delete" button in the top-left corner of the screen. Return to the Safari settings menu. Scroll down and tap "Clear Cookies and Data". You will be asked to confirm that you want to delete all of the data.
A: Open the Settings app. Find the "Safari" option. Tap "Passwords & AutoFill". Tap "Saved Passwords". Tap the "Edit" button. Select the passwords you want to delete. Delete all the saved passwords.

Article: Each person has different sleep requirements. For example, adults over 65 years of age usually need less sleep. Pregnant women also experience changes in sleep needs (like requiring more sleep early in pregnancy and having difficulty sleeping towards the last trimester). In general, the National Sleep Foundation recommends: Older adults: seven to eight hours Adults (aged 18 to 64): seven to nine hours Teenagers (aged 13 to 17): eight to 10 hours School-aged kids (aged six to 13): nine to 11 hours Preschoolers (aged three to five): 10 to 13 hours Toddlers (aged one to two years): 11 to 14 hours Infants (aged four to 11 months): 12 to 15 hours Newborns (from birth to three months): 14 to 17 hours There may be an obvious duty or obligation, like caring for an infant or adult, that's causing the lack of sleep, especially if you work another job. Shift work can also cause sleep deprivation, especially if your hours are irregular. Or, there may be a medical condition depriving you of sleep. These sleep disorders include: Delayed sleep phase disorder Environmental sleep disorder Restless leg syndrome Psychophysiological insomnia Periodic limb movement disorder If you are sleep deprived or feel overly tired, make a doctor's appointment as soon as you can. Once your doctor has determined why you're sleep deprived, you can begin to address the cause whether it's voluntary or a result of some medication you're on. Your doctor will also check to see if you're suffering from an underlying sleep disorder. If your doctor determines that your sleep deprivation is voluntary, you may be able to make changes to improve your sleep. For example, if you're a caregiver for a parent you might ask a sibling to help you share duties. Or, if your job is causing the sleep deprivation, talk with your supervisor about changing your shifts (which may require a medical note from your doctor). If your doctor suspects you have a sleep disorder, you may be referred to a sleep specialist for more testing. You'll probably need to participate in a sleep study where your sleep is monitored for problems. Some of the most common sleep disorders include: Restless Leg Syndrome (an irresistible urge to move the legs) Narcolepsy (which causes daytime drowsiness) Obstructive sleep apnea (pauses in breathing that can disrupt your sleep) Insomnia Circadian rhythm sleep disorders, where you have trouble with sleep cycles or patterns (like Delayed Sleep Phase Disorder, Non-24 Sleep Wake Disorder, and Shift Work Disorder)
Question: What is a summary of what this article is about?
Determine how much sleep you need. Figure out what's causing your sleep deprivation. Know when to see a doctor. Consider if you have a sleep disorder.

Q: You can draw a line with sidewalk chalk on your driveway, mark your spot with a pen, or use any household object to indicate your place. Count your steps from 1 to 10 as you walk forward. For best results, try not to overthink your foot placement and walk normally. If you used sidewalk chalk to mark your starting point, draw another line at the edge of your shoe. If you used an object (such as a pen) to mark your starting point, drop another object at the tip of your right foot. This mark indicates your stopping place. Start your measurements where you took your first step, and use a ruler, yardstick, or measuring tape to find the distance to your last step. Use the smaller units of measurement on your measuring device, such as inches or centimeters (instead of feet or meters). Round your measurements to the closest inch or centimeter. For example, the distance may be 180.3 inches (458cm), which rounds down to 180 inches (460cm). Have a friend help hold your tape measure if you need a hand. Once you have the total number of inches or centimeters, you are 1 calculation away from determining your stride length. Divide your distance, and the number you get is your stride length! For instance, if your distance is 180in (460cm), you will get 18in (46cm) after you divide by 10. Your stride length is 18in (46cm) or 1.5ft (0.46m). If you want to ensure your measurements are as accurate as possible, repeat the process a few more times, and average the numbers together. To calculate your average, add up the total of all your stride lengths, and divide them by the total number of times measured.
A:
Pick a starting place and mark it with an item. Take 10 natural steps forward starting with your right foot. Make a mark in front of your right foot after 10 steps. Measure the distance between your starting and stopping point. Divide your distance in inches or centimeters by 10. Repeat this 2-3 times to find an accurate average.