INPUT ARTICLE: Article: Do not expect an ISTJ to guess that you like them based on body language, clues, gifts, or subtle messages. Since they tend not to recognize the emotions of other people, it is best to state outright how you feel about them. You can say, "I really like you, and I want to know if you would like to go a date with me?" Keep your compliments simple without sentimental praise. You can say, "I think you're a really cool person, and I really enjoy hanging out with you. Do you want to out on a date?" An ISTJ type may take a relationship slowly. Since they tend to look for long term relationships over short hook-ups, dates where you can get to know each other are best. Avoid noisy or adventurous activities, like clubbing, barhopping, or karaoke. Some date ideas include: Going out for dinner Studying together if you are in school or college Hiking Seeing their favorite sports team Visiting an arcade ISTJs crave order. When planning a date, be as exact as you can. Make sure that the ISTJ knows exactly what will happen. Better yet, they may appreciate being able to plan the date themselves. Don't say something like "Let's go to a movie and then decide what to do." Instead, plan out the specifics. You can say, "There's a movie at 6:30, and then we can go to dinner at this great Italian place that I know." ISTJs may not express much affection or sentimentality at the beginning of a relationship. When asking them out, try to remain calm. Do not overwhelm them with gushing compliments or extravagant gifts. Flashy gifts like flowers, chocolate, or love letters may make them uncomfortable early in the relationship. Be patient. ISTJs tend to take relationships slowly.

SUMMARY: State your feelings clearly. Choose simple dates. Plan out the details ahead of time. Avoid grand displays of affection.

INPUT ARTICLE: Article: South America is a large continent with many countries. Locations like Brazil, Argentina, Chile and Uruguay are well-developed and easy to navigate. Other countries, like Bolivia, Peru, Colombia, and Ecuador are a little less visited by tourists, but have their own treasures to offer. Popular destinations include: Brazil, with its lively cities like Rio de Janeiro. The Ancient Inca city Machu Picchu (Peru). The Amazon Jungle (Brazil, Peru, Columbia). Patagonia (Argentina and Chile). The Andes mountains (Venezuela, Colombia, Ecuador, Peru, Bolivia, Argentina and Chile). The Atacama Desert (Chile). The Galapagos Islands off the coast of Ecuador. Go in the spring or fall if you want to see some natural sights like the glaciers in the mountains. October or November is also a great time to see the rain forests. December to March, on the other hand, is the best time for festivals like Carnival. Keep in mind that seasons in the Northern and Southern hemispheres always run opposite to each other. Decide if you want to stay in hotels, hostels, or homestays. Hotels can offer standardized, world-class experiences, while hostels will give you a chance to interact with travelers from around the world at affordable rates. If you rent a homestay (through Airbnb, for instance), you get to vacation in a local's house for an authentic experience. Any of these types of accommodations can be found throughout South America. However, well-developed areas in Brazil, Argentina, Chile, and Uruguay will have the largest selection of hotels. Areas like Bolivia, Peru, Colombia and Ecuador will be cheaper, but have fewer options for accommodations. Choose accommodations that are highly rated on travel sites to ensure the best experience. Talk to a travel agent or book a package online. Pre-packaged resorts can take care of flight and accommodation arrangements for you. They may also include preset destination tours. These can be relatively expensive, however. You can purchase tickets to join tours at most popular tourist destinations. If you're an independent spirit, you might prefer to make your way on your own. If not, a tour guide can help arrange entry to attractions in your destination country. When you're in South America, take advantage of the local buses if you want to travel between cities. They're the most common transportation method on the continent. Trains are available in many areas as well. The train services in areas like Brazil have convenient websites so you can check the timetables and fare information. Road conditions can be unpredictable in parts of South America, outside of major cities. Renting a car will not be the most convenient option for getting around, unless you are planning to use it only for a short time in a city.

SUMMARY: Choose your destination. Pick the best season for your trip. Choose your accommodations. Go for an all-inclusive package to have accommodation plans taken care of. Join a destination tour for a sightseeing guide. Make continental travel arrangements.

INPUT ARTICLE: Article: Being fast on the field isn't just about running speedit's also about your ability to change your direction, speed, or technique quickly and frequently. To improve your reaction speed, practice while a coach or friend calls (or better, uses a visual signal) for you to change your exercise. Respond as quickly as possible. Try incorporating a combination of exercises like: Changing direction quickly when running Sprinting on command Playing "Red Light Green Light" To accelerate, you will have to extend and use your hip, knees, and ankles. When running or doing other exercises, focus on making long, even strides that stretch out. Increasing your stride length and muscle output in this way will boost your speed. While training to increase your speed at moving across the field, do not neglect your control of the ball. Remember that soccer is primarily a sport where the player's lower body moves in contact with the ground and ball. To be not only fast, but fast and in control of the ball, you must work on your agility. Dribble at every opportunity, using all parts of your foot (outside, inside, top, and bottom). Do speed dribbling exercises by kicking the ball slightly forward and running after it. Practice changing direction quickly while dribbling and doing speed dribbling exercises. You can also do this while attempting to evade another player in order to practice using quick dribbles as a way to beat opponents. Do lateral ball drop exercises. Have a coach or partner hold a ball at shoulder height, 5.4 yards (5 meters) away from you. When your coach/partner drops the ball, attempt to reach and control the ball before it bounces a second time. Practice cone or flag exercises to increase your speed and agility. Time yourself and aim to beat your time each round.

SUMMARY:
Train to improve reaction speed. Extend your joints. Practice ball exercises.