IN: What happens next?

A special effect video clip appears with someone running on a treadmill and white words on the middle of the screen that read "citynews health". a man and woman newscaster

OUT: appear sitting on stools, both dressed in work attire and talking to the camera and to one another.

IN: What happens next?

How to heal fibromyalgia naturally
Eat the right kinds of foods.
Though it is not widely accepted in mainstream medicine, fibromyalgia is considered to have inflammatory or chemical-sensitive components. Because of this, following an anti-inflammatory diet can be beneficial.

OUT: The anti-inflammatory diet emphasizes whole foods, preferably organic foods if possible. It also avoids all preservative and additives.

IN: What happens next?

How to change from a tomboy to a girly girl
Trade t-shirts for dresses and skirts.
The easiest way to start looking more girly is to wear a dress or skirt. The loose, flowing silhouette will give you an instantly fresh look and you'll be comfortable as well as stylish.

OUT:
There are many different cuts and shapes so you can find a style that fits you best. You don't need to wear a dress or skirt every single day, but at least once or twice a week will help you look and feel more feminine.