Write an article based on this "Get rid of the things that remind you of him. Stop communicating with him. Spend time away from social media. Avoid asking about him. Avoid doing the things that remind you of him -- for a while. Switch up your environment."
article: First, put all of your ex-boyfriend's things in a box or suitcase and get them back to him immediately. Ideally, a friend can deliver the items to him so that you don't have to see him. This will keep you from touching his belongings, or trying to smell his scent. Then, get rid of anything that reminds you of the memories you share -- from photographs, CDs he burned for you, gifts he gave you, or mementos from any trips you took together. It may hurt knowing that those were the only things you had left of him, but you should also know that it's the right thing to do. You will feel a sense of accomplishment after you do this and it will be you first step towards healing. If you really would like to treasure the memories of your relationship and to return to them one day, put them in a box and place it out of your sight -- you can put it in storage or leave it at a friend's house. Just avoid the temptation to open it at all costs. Though you may think that talking to your ex will make you feel better because you miss him so much, it will only make you feel a million times worse. Every time you hear his voice, you'll feel sadness, regret, bitterness, and a slew of other negative emotions that will send you spiraling downward. Unless you have to talk to him for logistical reasons, like figuring out what to do with your shared car or apartment, you should stop talking to him and seeing him completely. Don't think that the mature thing to do is to meet up with your ex for coffee every week or two. This will only cause you more pain. If he really insists that you should try to "be friends," tell him that this is not an option for you. You can do the "just friends" thing when and if you're ready, but this can take months, or even years. Stop texting or calling your ex. Even if you thought of something that really reminded you of him, hold off. Though you may want to make him think you could care less if he's around, avoid any social gatherings or places where he might be for a while. It may be less convenient to avoid him at all costs than to run into him once in a while, but it will be much better for you. If your ex is active on social media, then you should spend some time away from Facebook, Twitter, Instagram or any other websites that will let you see what he's thinking, doing, or saying. Reading his posts or seeing photos of him will drive you crazy, and will make you worry about how quickly he's moved on, or to suspect that anything he posts just means that he's already found someone else. If you really love social media, then block him if you have to. This may not feel like a mature move, but it's better than spending hours staring longingly at his Facebook page. Even if you and your ex-boyfriend have a million mutual friends, you should avoid asking about how he's doing -- or, worse, asking if he's seeing anyone else -- this will only make you want to be near him even more. And if you're always asking about him, it's likely that he's going to find out. If you do have a lot of mutual friends, you can even tell him that you'd prefer it if they didn't mention him too much around you. Though this may sound like an extreme move, they'll understand and will make you feel better. If you really want to forget your ex-boyfriend more quickly and cut him out of your life, then you have to stop doing the things you loved to do together, even if you love doing them on your own. If you loved going hiking with your boyfriend, maybe lay off on the hiking for a while; if you loved listening The Rolling Stones with him, take it easy on the classic rock for a while. This includes going to your favorite restaurants or favorite hangouts. Do whatever you can to avoid thinking about him, or wishing he was there with you. You'll eventually be able to go back to doing everything you want to do, but for now, it's better to find something new to occupy your time. If you and your boyfriend were addicted to a few TV shows together, take a break from them and read a book instead. Of course, you shouldn't stop doing absolutely everything you loved to do just because it'll help you forget about your boyfriend. Just work on finding a new routine that doesn't make you think about him all the time. If you really want to cut your ex-boyfriend out of your life, then you should try to switch up your environment so you no longer feel like he's lingering in the air. Rearrange the furniture in your room or apartment and get some plants to spruce up the place. Pick a new painting to hang up on the wall. That way, it'll be harder for you to remember what it was like when you hung out with your boyfriend there. If you really need to switch up your environment, go on a short trip or even a mini-vacation. Going to a completely new place that has nothing to do with your boyfriend will help you cut him out of your life.

Write an article based on this "Install a new throttle body. Swap out your pistons for a higher compression ratio. Install more aggressive camshafts. Use headers to improve exhaust flow. Use a boost controller in turbocharged vehicles."
article:
The throttle body is the point that your intake meets the engine and the air is funneled into the intake manifold. In many applications, installing a throttle body with a larger diameter will allow even more air to flow into the engine, resulting in an increase of power. Throttle bodies are often held in place with four bolts and will require a new gasket to be placed between the throttle body and intake manifold when installed. Throttle body diameter is usually measured in millimeters. Swapping a 65 millimeter throttle body for a 75 millimeter one can dramatically increase the air that flows into the engine. You can purchase throttle bodies with larger diameters at many auto parts stores or online performance marketplaces. Make sure to purchase a throttle body designed for your specific year, make and model of vehicle. Replacing the pistons in your engine is a significant project, but the resulting horsepower increase can be equally as significant. In many vehicles, you will need to remove the entire engine to replace the pistons, but in some you can actually remove the oil pan and crank shaft, followed by the piston rods and pistons. If installing forced induction like a turbocharger or supercharger, you should choose pistons made of forged steel as opposed to the more common cast steel. Forged steel can withstand higher pressures and temperatures. There are a number of steps involved in replacing pistons, many of which are best left to professionals. The camshaft or shafts in your engine have the important task of opening and closing the intake and exhaust valves that allow the air and fuel to enter the engine and the exhaust to exit it at just the right time. Stock camshafts are designed with a combination of efficiency, power, fuel economy and emissions in mind, but replacing them with more specialized ones can dramatically increase the power output of the engine. Many modern vehicles come equipped with variable cam timing (such as Honda's V-Tech), but even these cam shafts can be replaced for more specialized applications. Pushrod motors have a camshaft located in the engine block, whereas modular motors will have them in the cylinder heads. Just as replacing components of the exhaust system will increase the efficiency of the exhaust exiting the engine, aftermarket exhaust manifolds designed with larger diameter pipes and equal length piping will improve the balance and efficiency of the way exhaust exits your engine. Aftermarket exhaust manifolds are commonly referred to as headers, and can add significant power to your vehicle. In many four-cylinder vehicles, the exhaust manifold is bolted to the cylinder head at the front of the car. Turbochargers are mounted to the exhaust manifold of turbocharged vehicles, and the increased efficiency of headers will have an even more dramatic effect on the power output of such vehicles. Many four cylinder sports cars now come equipped with turbochargers. These turbochargers produce more pressure than regular atmospheric air can, forcing more air into the engine than would otherwise be possible. Installing an aftermarket boost controller on the vacuum line between the turbocharger and waste gate can allow you to increase the amount of boost the turbocharger produces. Remember that your engine needs to maintain an appropriate air/fuel ratio, so never increase the boost more than your specific vehicle's fuel system can support. An aftermarket boost gauge can be considered mandatory for this modification to ensure you know exactly how many PSI of boost your vehicle is producing. An air/fuel or exhaust gas temperature gauge can help you ensure you are supporting the increased air flow with enough fuel.