Summarize the following:
Cover and let marinate for 10 minutes in the refrigerator. Strain the juice (leche de tigre) into a separate bowl, and then divide it into 8 chilled, short glasses. Garnish with cilantro, and serve alongside the leche de tigre as an appetizer.

summary: Combine all of the ingredients (except cilantro) in a non-reactive glass bowl. Remove the bowl from the refrigerator. Spoon the ceviche into 8 martini glasses.

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As you go through withdrawal, it's important to drink lots of fluids. Tea, water, and fruit juices are a great option for staying hydrated. If you're a regular coffee drinker, avoid coffee in the evening. Withdrawal makes it hard to sleep, and caffeine will make it harder. You may find that your appetite changes drastically during withdrawal and you aren't very hungry. Try to eat regular meals each day, even if you don't have much of an appetite. You may find it helpful to eat 6 small meals each day instead of 3 larger meals. It's important to keep nourishing your body as it detoxes. For some types of withdrawal, you may experience nausea and vomiting. Eat foods that are easy on your stomach, like broth, popsicles, and jello. Ensure that your room is dark and quiet. Sleeping 8 hours a night will help you recover physically. If you are struggling to sleep, ask your doctor for assistance. Relax before going to bed. Get ready, take a bath, and engage in relaxing activities around the house. Avoid screens for an hour or two before you shut your eyes. If you can't relax without television, make sure you watch something calming and lighthearted. You don't have to go through this alone! Recovery will be much easier if you have the emotional support of the people who care about you. Let your community know what you are going through. Ask friends or family members to be part of your support group. Ask a few people if it's okay to text or call them when you're struggling. Make plans with friends to hang out with you. If you're feeling up to it, you can go on a hike or do something active together. If you're feeling bad, you can just watch a movie or lie around and chat. Attending Narcotics Anonymous (NA) or Alcoholics Anonymous (AA) meetings can provide the support you need to stay clean and sober. Both NA and AA meetings are widely available all over the United States. To find daily meetings in your area, visit https://www.na.org/ or https://www.aa.org/pages/en_US. When you're going through withdrawal, the desire to continue to use alcohol or drugs can be almost overwhelming. When you get a craving, distract yourself from it. You can watch TV, cook a meal, do brain teaser puzzles, go to the gym, take a short walk, or read. Distraction is a highly effective way of coping. If you don't want to do something, do something else instead. Laughter will help you feel better. Watch uplifting comedies and children's cartoons. Read comics and funny books. Skip violent dramas that stress you out, especially before bedtime. In the first few hours and days of detoxing, your symptoms will be at their worst. When you are suffering and feel like you can't go on, remind yourself that this is the worst and it will get better. Speak to yourself in soothing tones, using your name. Say, "Ryan, you are going to get through this. The worst is nearly over." Remind yourself that there are good days and bad days, but the worst days are soon ending.

summary: Stay hydrated. Eat regular meals. Practice good sleep hygiene. Ask for support from your loved ones. Join a support group. Distract yourself. Remind yourself that this will only improve.

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Try to use an image that captures your writing style. For example, if you write horror fiction, go for something dark and sinister. If you write romance, aim for something dreamy or whimsical. Use a high-quality image with decent resolution, so that it looks crisp and professional. The image doesn't have to be of yourself. It can be any cool picture you've taken! Think of your profile description almost like a cover letter. Write something brief but engaging that draws readers in. Don't forget to include a few interesting facts about yourself, as well! You could write something like, "I'm a part-time writer, full-time dreamer who explores reveries, hallucinations, nightmares, and visions. During the day, I moonlight as a psychology student at Berkeley." Many people will pick up a book just because they find the cover art interesting, and it's no different on Wattpad! A great cover should stand out with bold colors and compelling images. Pick imagery that represents an important part of your story (without spoiling it of course). If you have friends that are good artists, you can ask them to design a cover for your story. Make sure to give them credit on your profile. You can find high resolution stock photos on websites like Pexels and Shutterstock. Most of these websites aren't free to use, but you may find the fees worth it. Don't neglect the font when designing your cover. The font color and size should make the title stand out, and the font style needs to match the tone of the book. For example, if you're writing a humorous story or one aimed at younger audiences, you might be able to opt for a quirky font; for a more serious book, however, choose a more sophisticated font. Your titles need to be short and catchy. Think of something that outlines the main idea of the piece and is easy to remember. Spend some time brainstorming some ideas before making a decision. Use action words and strong verbs in your titles to get attention, like "Things Fall Apart" or "Breaking Through Barriers." Try something mysterious to interest readers, like "Caves of Crystal and Blood" or "The Light in the Ruins." Consider a punchy, one-word title, like "Torrential" or "Wanderlust." Think of the one thing that makes your book special and write a short paragraph about it. Focus on the main character's conflict and the challenges they face in your story. You can hook readers in with a compelling description!
summary: Upload an interesting profile image. Write an intriguing profile description. Upload engaging, high resolution covers for your stories. Create attention-grabbing story titles. Write an interesting short paragraph describing your book.