In one sentence, describe what the following article is about: Your box should fit your item(s) well. It shouldn't be too large, but there should be space for padding on all sides of the item(s). For padding, you might use newspaper, packing peanuts, bubble wrap, and so on. If you don't have a box, you might be able to salvage one for free from you workplace. Ask your manager if you can take a used box home. Be sure previous addresses are blacked out. Free Priority shipping boxes can be acquired at your local post office. Simply ask the attendant for some free priority boxes. If you take your box to the post office, they'll calculate the cost for you. To do this at home, use a tape measure to find the length, width, and height of the box. Then weigh it on a scale. After that: Navigate to the USPS homepage in your web browser. Click on the "Calculate Postage" link and input your package information to determine its cost. Select the services you want from the pages following the postage calculator. Some examples of services include next day shipping or package insurance, which cost extra. After you've input your package information and selected services, you should reach a screen asking you to confirm the information. Double check the recipient's address and the return address. Then pay for the postage with a credit or debit card. Once you've paid for shipping, you'll be able to print out your shipping label. Tape this firmly in place on a clearly visible part of the package. When taping, be sure to avoid the bar codes on the label. Tape could affect the bar code reader and delay your package. Packing tape is preferred for sealing your box, but other durable tape, like duct tape, will work in a pinch. Tape the flaps of your box closed so it is firmly fastened shut. If the tape feels loose, use another layer (or a few layers) to reinforce it. For recycled boxes being used again, you might want some additional stability. Tape all edges and seams of the box with tape to prevent it from falling apart or spilling open in transit. Go to the post office home page. You should find a link that says something similar to, "Schedule a Pickup." Select this, and follow the directions to choose a time for your package to be picked up. Although the USPS offers free pickup, many private shipping providers do not. Be wary of these additional expenses, as they can significantly increase the shipping cost. Generally, you will choose a location for pickup when scheduling. Some examples of locations include in/at your mailbox, or at your front/back door. You can also typically leave instructions to knock on the door/ring the bell, and so on.
Summary: Choose a suitable box and pack your item(s). Calculate the shipping cost. Pay for your shipping. Attach the shipping label. Seal your box. Schedule the pickup for your package.

Wash the vegetables under running water, scrubbing them lightly with a vegetable scrubber. Chop the carrot, onion, and celery stalk into small pieces. Mince the 4 garlic cloves finely. You can peel the carrot if you'd like, but it's not necessary if you scrub it well enough. Place the pot over medium-high heat. Let the oil heat up for a minute or two. While it's heating, take time to prep the ribs for browning. Take the ribs out of the package. Pat the ribs dry with a paper towel so they'll brown properly. Salt and pepper both sides of the ribs. Set them in the oil one at a time. The ribs will begin to brown on the side that's in the pan. Turn the ribs after a minute or two, so you brown all the sides of the ribs. Don't crowd the pan with ribs, as they won't brown. If you need to, brown the ribs one or two at a time. Set the ribs to the side for a moment. Turn the heat down on the pan to medium, and add the carrot, onion, and celery. Let them cook for 3-4 minutes, then scrape in the minced garlic. Let it cook for a minute or so. Add the tomato paste first, and let it cook for a couple of minutes. Pour in the apple cider vinegar, and use it to help scrape off what's on the bottom of the pan. Drop the bay leaves into the pan. You can add a pinch of red pepper flakes at this point if you'd like a little heat. The chicken stock will not completely submerge the ribs. Let the stock come up to a simmer, and then cover the ribs to transfer them to the oven. Make sure the ribs are tightly covered. The ribs will slowly braise during this time. After an hour or so, take the lid off the ribs. The heat will reduce the sauce, as well as give the ribs some color. Serve the ribs with mashed potatoes or polenta.
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One-sentence summary -- Wash and chop the vegetables. Heat 2 tablespoons (30mL) of oil in a Dutch oven on the stove. Season the ribs with salt and pepper to prepare them for browning. Brown the ribs in the Dutch oven for 1-2 minutes on each side. Add 1 tablespoon (15mL) of oil to the pan and cook the veggies. Spoon in the tomato paste, apple cider vinegar, and bay leaves. Pour in the 2.5 cups (590mL) of chicken stock and put the ribs back in. Cook the ribs in a 350F (177C) oven for 1 1/2 hours.

Problem: Article: Stimulating the acupressure point between your big toe and second toe is best done while laying down supine, which is sometimes called the "sleeping" position by practitioners of TCM. For best results, press down on the top of the foot in the webbing between the first two toes and hold firmly for at least 30 seconds, then release gradually. Do both feet after a short rest between the two. Soaking your feet in an ice bath post-treatment will help prevent any bruising or foot soreness. There is another beneficial acupressure point on the bottom of your foot, a little closer to your toes than your heel. To start, clean your feet thoroughly and sit on a stable chair. Then massage the bottom of your foot for a few minutes before locating the pressure point. For best results, press down with your thumb and hold firmly for at least 30 seconds, then release gradually. Do both feet after a short rest between the two. If you have especially ticklish feet, then use some peppermint lotion on them, which will cause a tingling sensation and make them less sensitive to touch. Massaging and putting pressure on the feet and parts of the lower legs is not appropriate for women who are pregnant as it may induce uterine contractions. The relevant pressure points behind the knees are situated directly below the center of the knee joint (point B-54) and also a few inches lateral to the knee joint within the lateral gastrocnemius or calf muscle (point B-53). For best results, press down with your thumb and hold firmly for at least 30 seconds, then release gradually. Do the points behind both knees consecutively. Stimulating the B-54 and B-53 points behind both knees can help relieve stiffness in the back as well as pain in the hips, legs (from sciatica) and knees. The points behind the knee are sometimes referred to as the Commanding Middle by practitioners of TCM.
Summary:
Press on the top part of the foot while laying down. Press on the sole of your foot while sitting. Press on the acupressure points behind the knees.