INPUT ARTICLE: Article: When you mix baking soda with warm water, you will create a great exfoliating treatment that is safe and gentle on your skin. All you do is mix equal parts of baking soda and water and rub it on your face using circular motions. Keep massaging for about one minute and then wash it off with warm water. Finish the process with a great face moisturizer to hydrate you skin. Skin can become dry after you cleanse or exfoliate it, so be sure to replace any moisture lost back into your skin. There are certain times when it is impossible not to touch your face, but it is important to limit how much contact actually happens. Every time you put your chin in your palm, pop a pimple, or even rub your tired eyes after a long day, you are damaging your skin. Our hands clog our pores with dirt and oil and all of those rubs and tugs create fine lines, wrinkles, and micro tears on our faces. If you leave your skin exposed and unprotected for too long, it can cause irreversible damage because of the UV rays that come from the sun. The sun causes wrinkles, dark spots, and skin cancer that will slowly develop over time. An easy way to wear sunscreen every day is to buy a face lotion that also has sunscreen in it. Look for lightweight lotions that use natural ingredients. Lotions that contain sunscreen are easy to wear underneath your regular makeup and will give you the protection you need.

SUMMARY: Use baking soda to exfoliate for extra soft skin. Stop touching and tugging at your face. Wear sunscreen every day.

INPUT ARTICLE: Article: The relationship will not move on without an apology. If she hasn't given you one, ask her. It might be difficult to tell if the apology is heartfelt, but ask your girlfriend for some time to process all that has transpired. When the time is right, your acceptance will begin to mend the relationship. Keep in mind that this might not be the end of the issue. Even if she is truly sorry, your relationship will likely need work, which will require both of you to work together. If you decide to work through the incident and keep the relationship going, talk about trust. The hurt that occurred will drive a huge wedge between you, but deciding to be together means regaining that closeness. Communicate with one another and express changes that should occur in the relationship. Avoid stripping each other of any and all privacy (i.e. checking cell phones, demanding social media passwords); the relationship must have the enjoyable will of being with each other. Being betrayed by someone you care about can leave you seething with anger. It's likely that the memory of this incident will remain with you for a long time. That feeling of anger must be replaced by forgiveness, which in this case forgiveness means the release of anger in hopes of happiness. Mending your relationship will take time, and you'll feel more patient as you forgive her. A new relationship must be built. It's up to you and her to move past the incident. Stay true to your decision. Help each other by looking forward to a new and better relationship. Do not dwell on the past. If your relationship is going to work, do not take any fight as an opportunity to bring up the mistake she made. Your decision to be with her should be driven by better communication and future-oriented thinking. Discussing issues with her might be difficult. Even though you you are moving towards a better future, an incident of cheating can be too big for you to handle on your own. Seek a professional therapist or relationship counselor if you feel as though you can't get something off your mind. Don't force your girlfriend to go to counseling as well, but invite her with the best interest for your relationship.

SUMMARY: Accept an apology. Express trust issues. Understand forgiveness. Discuss your future together. Move forward. Seek counseling if needed.

INPUT ARTICLE: Article: Use a craft blade to slice the top and bottom off of a soda can. Use a pair of scissors to cut the tube open to form a flat sheet. Make sure that the soda can is clean. You can clean the metal before or after you cut it. The rectangle needs to be about 3 inches (7.62 centimeters) tall and 4 inches (10.16 centimeters) wide. Sketch the rectangle out using a ruler and permanent marker first, then cut it using a pair of scissors. Hold the rectangle horizontally. Roll the bottom left corner towards the top right corner to form a cone. Make sure that the cone has a small opening at the tip. If you can't get a small opening at the tip, slice the tip off with a craft blade, then use a pen or pencil to shape the opening into a round hole. When you look at the cone, there will be a flap of metal on the side that ends in a point. Use a pair of scissors to trim the corner down so that it is a straight edge instead. This will make it easier to tape down. Wrap a piece of electrical tape around the middle and bottom of the cone. Start wrapping around where you cut the flap, and finish at the bottom. Don't wrap too close to the tip, or the tape will burn when you go to heat up the glue gun.

SUMMARY: Cut apart a soda can to get a flat sheet. Cut a rectangle out of the sheet. Twist the rectangle into a cone. Cut the side flap down. Tape the cone together.

INPUT ARTICLE: Article: The bowl should be large enough for mixing and tossing the ingredients of the salad. Note that any kind of kale will do - some people prefer lacinato ("dino kale") or flat leaf kale due to the tendency of curly green kale to be sold a bit more mature and therefore tougher. It also has a grittier texture and relative lack of flavor. Shred the kale leaves by hand or chop them up into small strips. For tougher, more mature kale, you may want to shred or chop into smaller pieces as this will help the dressing to soften the texture. Put the chopped or shredded kale into the bowl. You might start by adding a few tablespoons so as not to "over-dress" the salad. Remember, it's easy to add more dressing, but it's impossible to remove it! Massage the dressing into the kale. The best way to do this is with your hands (or a friend's hands). Note that you should gently squeeze or squish the kale as you mix in the dressing, as this helps break down the cell walls of the leaves and allows the acid in the dressing to soften things up by breaking down cell walls and fibers. Once you have mixed in all the dressing and massaged all the kale in the bowl, taste a bite to see if it has enough dressing for your liking (remember, we'll be adding a few more ingredients too!). If necessary, add more dressing and repeat the massaging and tasting process until you feel the flavors are balanced and delicious. Because kale leaves are so sturdy, they need a little time for the acid in your dressing (lemon juice or vinegar) to break down the leaves and make them softer. Note that if you plan to let your salad sit for more than an hour, you may want to refrigerate it during this time.

SUMMARY:
Wash the kale thoroughly, if required. Have available large bowl. Dress the kale to suit your taste. Leave the dressed and massaged kale to sit for at least 15 minutes (and up to an hour or two).