Article: People don't want to buy from a lackluster salesman. Although that doesn't mean you should be bouncing off the walls with excitement, make sure that whatever it is you choose to sell is something you feel strongly about. Your feelings show in your pitch. Be aware of how your product compares to others on the market, and be able to make a case for yours. You need to make your product or service more appealing than all the others out there, and part of doing that is being well educated about the pros and cons of what you're offering. In order to successfully sell something, you need to sell it to the right person. Not everyone is going to want a photography package or a special phone service, so find the person who does. Advertise your product or service in areas which this type of buyer might see it. Don't force a sale on a buyer if you realize they aren't interested in what you are offering. This will only annoy them further and frustrate you. You can't sell anything if you don't know the ins and outs of it. Be sure that you know every detail about what you're selling, so that no questions by buyers can go unanswered.
Question: What is a summary of what this article is about?
Sell something you're passionate about. Know where you stand. Understand your audience. Educate yourself.

Problem: Article: Choose your favorite flavor, like strawberry, blackberry, or raspberry. You can also pick between jelly, which is smoother, and preserves, which tend to have larger chunks of fruit. Butter the crumpet before spreading the jam on top if you want to add more flavor. While often eaten with scones, you can also have clotted cream, which is a similar consistency to cream cheese, with crumpets. Smear some on top just before eating to enjoy the contrast of the cold cream with the warm dough. You can buy clotted cream from a grocery store or make it yourself by straining cream through a coffee filter in the refrigerator. Recreate the flavor of your favorite breakfast foods by topping the crumpets with golden syrup, which is made from sugar cane, or honey. Pour on as much or as little as you'd like. If you don't have golden syrup, you can also use maple syrup. It doesn't have the exact same flavor but it's similar and does have the same texture. Scoop a dollop of yogurt in the flavor of your choice, like vanilla, plain, or chocolate onto the crumpet. Then, top it with assorted berries and fruits, such as blueberries, strawberries, or sliced bananas. For added protein, choose Greek yogurt, which can have up to twice as much protein as regular yogurt. If you want to cut down on sugar, opt for a plain, unsweetened yogurt. Spread peanut butter or almond butter in a thick layer on your crumpets to add some protein and fats, both of which will keep you full longer and give you energy. You can use either crunchy or creamy butters. Consider other nut butters, too, like cashew butter or sunflower butter. If you want to add more sweetness, drizzle honey over the nut butter or top it with sliced fruit.
Summary: Spread jam on crumpets for a quick and easy topping. Serve crumpets with clotted cream for a traditional English dish. Drizzle on golden syrup or honey if you like pancakes or French toast. Add yogurt and berries for a healthier sweet treat. Top crumpets with nut butter if you want a protein-packed snack.

Write down everything you eat throughout the day, then go through your diary at the end of the week and get nutrition information for the foods you ate. You can total the calories you ate each day and figure out how to improve your diet and make healthier choices. The USDA has an online food tracker available at https://www.supertracker.usda.gov/. You can create an account for free and enter your personal information to get a customized nutrition guide with sample meals. The tracker also allows you to look up the nutritional information for more than 8,000 different foods. Balanced meals give you all the nutrients you need to help you stay fit. Choose lean protein, whole-grain breads and pastas, and plenty of fruits and vegetables with every meal. The easiest way to make sure your meals are balanced is to eat a rainbow of foods at every meal. Mix it up with blue or red berries, which are high in anti-oxidants, and add greens like spinach and kale. Round out a salad with red and yellow peppers. Beans and peas are good vegetable sources of protein. You can still eat healthy even if you have limited time or energy to cook. On weekends or when you have a day off, cook 6 to 8 servings of something healthy and simple that you enjoy eating. Save the extra servings to eat throughout the next week. If you don't have much experience cooking, search for simple recipes online or get a cookbook for beginners with recipes that only require 3 or 4 ingredients. You can always add to them as you get more proficient. Try to learn 4 or 5 recipes that you can cook quickly and easily. Always having healthy meals ready will help you resist the urge to order takeout or get fast food if you're hungry and don't feel like cooking. If you find yourself idly reaching for potato chips or cookies, try slicing some cucumbers, carrots and celery to have on hand when you want something to munch on. Nuts, raisins, and fruit are also nutritious snacks that can help stave off hunger between meals. If you're prone to having late-night snacks, try brushing your teeth after dinner. Your mouth will feel clean and it may help remove that temptation. You could also do an activity that keeps you away from food, such as taking a long bath, playing a board game, or engaging in a hobby. As long as you don't have any joint problems, skip elevators and take the stairs to reach higher floors. Stair climbing is one of the most intense exercises you can do, and you'll burn significant calories as well as improving your cardiovascular strength. Pace yourself if you're going up several flights of stairs, so you aren't winded and sweaty by the time you reach your destination. If you've just got one short flight of stairs, on the other hand, try running up them as fast as you can. Having 8 to 10 glasses of water a day will keep you well-hydrated, which is essential for your overall health and fitness. Keep a water bottle with you at all times, and limit your consumption of coffee and tea, which can be dehydrating. If you want to drink fruit juice, choose a juice with no added sugar.
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One-sentence summary --
Start a food diary to keep track of what you eat. Eat at least 3 well-balanced meals a day. Cook large meals on your day off. Keep healthy snacks available at all times. Take the stairs whenever possible. Drink water instead of soft drinks.