In one sentence, describe what the following article is about: As a general rule of thumb, it is not the best idea to ask a celebrity for their autograph or a picture while they are with their family. Celebrities want to be able to spend quality time with their families. And, for security reasons, celebrities who are with their children generally do not want to be approached by the public. Therefore, your chances of getting an autograph or a picture are quite low if a celebrity is with their family. Similar to the family situation, if you see that a celebrity is on a date, at an important business meeting, or having dinner, they generally do not like to be interrupted. If you have to, wait for them to finish what they are doing, whether it is eating or in a meeting, and then attempt to approach. Attempt to approach them only when they have finished signing their check and are getting up from their seat and putting on their coat. Plan ahead by knowing what you will say to the celebrity. Phrases that are appropriate are, "May I have your autograph?" or "I really like your work, may I have an autograph or a picture?" Don't say things like, "I really hate to do this, but may I take a picture with you?" or "I really didn't want to bother you, but my friend wanted me to ask" If you really "hated" it, then you wouldn't be asking. It just does not seem sincere. No celebrity likes to be interrupted by a fan that is fumbling with his or her autograph paper and pen, or with their camera in order to get a picture. If you are going to ask a celebrity for their autograph or picture, commit to it by having your materials prepared beforehand. Have your pen and paper sitting in your back pocket so you can pull it out swiftly if they agree to an autograph. Or, have your camera ready and on the correct settings so you can take a quick snap.
Summary: Don't approach a celebrity when they are with their family. Don't interrupt a celebrity. Plan what you will say. Have your materials ready.

In one sentence, describe what the following article is about: Many sufferers find that stress triggers the desire to pull hair. Do whatever you can do reduce stress in your life and learn how to manage the stress you do encounter with better coping techniques. Make a list of the things that stress you out. These can be large things, such as money or work, or they can be small things, like long lines at the grocery store. While you can't avoid everything that causes you stress, you can minimize your exposure to some things. You can reduce stress that you're feeling by using progressive muscle relaxation. This type of relaxation reduces muscle tension, sending a signal your body to begin relaxing. By tensing and then releasing the tension in your muscles, you can slowing bring your body back to a calm state. Tighten your muscles for six seconds and then release for six seconds. Pay close attention to how each muscle is relaxing. Work from your head to your toes until you feel your body begin to relax. Meditation can be helpful in reducing stress. A regular meditation regimen, even 10 minutes a day, can help clear your head and refocus your energy into a positive space. To meditate, find a quiet spot and sit or lie down. Begin breathing deeply, taking slow breaths. You might even try guided visualization, wherein you imagine a calm place such as a beach, a rippling creek, or a woodsy area. Ensure that you have a regular sleep pattern and that you're getting enough sleep every night. Aim for at least seven or eight hours of sleep every night. If you have trouble falling asleep, try listening to some soft music. Stop using any screen devices at least 15 minutes before you go to sleep. Studies show that stress can be reduced considerably with a regular exercise regimen. Your body will increase its production of endorphins, which contribute to you feeling more positive. You don't have to pound the pavement for an hour every day. You can participate in exercising that you enjoy. This might include yoga, martial arts, or other activities. Even gardening can give you an energy boost.
Summary: Eliminate some of your stress sources. Relax your muscles through progressive muscle relaxation. Try meditation. Get enough sleep. Try exercise.

In one sentence, describe what the following article is about: You may send an email or distribute an office memo. Just make sure it is on paper. Include the date, time, location and purpose of the meeting. Request RSVPs to the meeting. Make it clear that those who accept the invitation are expected to attend. Have them detail the agenda item for you, so you may list it appropriately on the upcoming agenda. Request that they supply you with not only the agenda topic, but also a short description of what they intend to cover. Verify the amount of time they will need to present the agenda item. Make a 3-column table with headers for "Agenda Item," "Presenter" and "Time." List the agenda items according to order of receipt, urgency or relevance. Write up a short description of each agenda topic, as detailed by the contributing presenters. Include a header with the meeting details such as date, time, purpose/scope, location and duration. Give them plenty of time before the meeting to review and deliberate over the agenda, so they may contribute to the discussion as they see fit. 2 days advance notice is a reasonable notification time.
Summary:
Notify everyone who is to be involved in the meeting. Ask that attendees have meeting agenda item requests in to you by a specified date and time. Create an agenda summarizing all of the agenda item details you have gathered. Submit the proposed agenda to the agenda item presenters to verify that they are comfortable with the details of their placement and allotted time slot. Make any changes or rearrangements, if necessary. Distribute the approved agenda to all the attendees.