In one sentence, describe what the following article is about: " Autistic people are easily overwhelmed with sensory information. They're not trying to be rude. They're trying their best to be comfortable in the world. Talk with your parents about using "break cards" with your siblings. A break card is simply a card that says something like "I need a break." Especially helpful for non-verbal children, the card provides another way for your sibling to communicate that they need to get away from someone or from an activity that is stressing them out. If you decide to use a break card, be sure to talk through how it will be used. Will your sibling point to it, or carry it with them? When will the break end, and what will happen during the break? Physically, autistic people engage in self-stimulating behavior (often called "stimming"). These behaviors (such as flapping hands, rocking, twirling, or repeatedly playing with the same objects) calm them down, make them feel good, and help them feel balanced. Most of these stimming behaviors are safe but will seem unnerving to people who do not understand the connection the behaviors have to the autistic child's life. Don't let stimming worry you. If your autistic sibling is stimming, treat it like a natural behavior, and continue doing whatever you were doing. Alert a parent if your sibling is doing self-injurious stims, so they can ask a therapist about finding a better stim for relieving stress. Not every autistic child prefers close physical proximity, but some do, especially while your parents are teaching them about personal space. For kids (especially non-verbal ones) who like standing or sitting close, the proximity can help them focus or calm, so instead of sitting across from them, try to sit next to them when you talk with them. Not every autistic child prefers close physical proximity, and most will enjoy having space to themselves. Sometimes your sibling just won't want to play with you or hang out next to you. Be patient with their mood changes. Many autistic people, especially non-verbal people, are highly visual thinkers and as a result, they can often enjoy expressing themselves through artand it can be a fun activity you can share with them. Use specific praise to reinforce the positive behaviors you are helping your sibling to learn. It takes a lot of energy and concentration to follow the rules and act "normal." Let them know you are happy with their efforts. Now that you better understand your sibling in theory, interaction will be easier. Even if your sibling repeats words or doesn't talk, they are still capable of thinking and understanding you. Talk to them as if they were a friend. If they don't talk, watch their body language or stims for cues. Don't yell at them or treat them like a baby. This will hurt their feelings and make them distrust you. When autistic people attempt to physically wander off, it is usually a form of communicating "I want," or "I don't want," or "I need" something. Paying attention to the situation leading up to this behavior will help you learn more about what your sibling is trying to sayand will also help keep them safe.
Summary: Listen when they say "enough" or "no more. Pay attention to their "stim" cues. Try sitting next to them. Give them their space. Encourage them to draw. Compliment them often. Talk to them. Interpret their attempts at wandering.

In one sentence, describe what the following article is about: Gaining hands-on experience in a field that will enable you to become familiar with many personality and criminal types is necessary preparation for a profiler. Good choices include law enforcement, working at a prison, or social work. Since the NCAVC investigates violent crimes, experience with these types of offenses and associated crime scenes is very beneficial if you are looking for a career with the agency. The FBI may also employ profiling techniques in other settings; for instance, to solve "white-collar" crimes, or to handle hostage situations, so a position which provides experience in these areas can also be beneficial. The International Criminal Investigation Analysis Fellowship (ICIAF) is a selective training program for current law enforcement agents. The experiences offered by the ICIAF are excellent training for those hoping to become FBI profilers. The ICIAF is highly selective, however, and applicants must: Be sponsored by a Full Fellow of the ICIAF (who completed the fellowship program in the past, along with other specialized training) Be a sworn officer of a national or state police agency Have at least ten years experience in police work Have at least two years experience investigating violent crimes, such as sex crimes and/or homicide Be a highly recognized investigator Have excellent interpersonal skills Whether or not you gain experience in law enforcement, certain kinds of academic research can be beneficial to a career as a profiler. Completing research in areas like criminal behavior, the sociology of crime, or forensics would deepen your knowledge of criminal investigation and be relevant to profiling tasks. You can complete research even at the undergraduate level (for example, by writing a term paper or senior project on criminal investigation). However, an advanced degree in an area like forensic science or behavioral science provides more extensive research experience and is more impressive
Summary: Develop skills in a position. Gain a fellowship. Conduct academic research in a field related to criminal investigation.

In one sentence, describe what the following article is about: Avoid multivitamins containing extra iron unless you need it, because extra iron may lead to constipation. Omega-3 fatty acids such as those found in fish, nuts and seeds have been shown to improve heart health, to prevent atherosclerosis and stroke, and to lower blood pressure. Omega-3 supplements, such as fish oil capsules may also have positive effects for disorders such as depression.
Summary:
Take a daily multivitamin. Take an omega-3 supplement. Take a Vitamin D supplement to strengthen bones and to prevent cardiovascular disease, certain cancers and autoimmune diseases. Take an additional calcium supplement if you are a woman.