Let's set the record straight right from the beginning: Growing your nails actually means not breaking them. Generally speaking, you can't magically make your nails grow faster, but you can get the strong and less prone to breaking, so they stay long and beautiful. That being said, there are a couple of products that claim to promote nail growth: Nail hardeners. These are clear "polishes" that use formalin (methylene glycol dissolved in water) as the strengthening agent. They're like nail polish, only with a shield and a machete. Growth gel. Does it work? Well, maybe. Sally Hansen's VitaSurge Growth Gel says, "The multi-active bead infused formula instantly releases a surge of nourishing Vitamins A, C & E to nourish and treat nails for healthy growth." Multi-active bead infused formula? Sure. Take that for what it's worth. While it won't speed up the growing process, Biotin has been linked to stronger, less-breakable nails. If you suffer from brittle nails that just won't grow out, it's possible this could help. You might see a change in your hair and skin, too! This is available in some dietary supplements -- but it'll probably involve reading the "ingredient" label. Look for vitamins and supplements that claim to improve the look of your hair, skin, and nails; they probably have Biotin in them. It's a long-held opinion that your diet determines what your nails look like (amongst other things). Well, that's true to a point. The fact of the matter is that if you live in a first world country in today's day and age, you probably get enough of everything. So while a better diet -- more protein specifically -- can make a difference, take it with a grain of salt. "Not getting enough protein" is hardly an issue for most of us anymore, vegetarians included. That being said, it's never a bad idea to ensure that your diet is balanced for general health purposes. The more nutrients and vitamins you get, the better your body will look overall, nails included. If you're into long, beautiful nails, you've probably heard that there are right and wrong ways to file your nails. When you take your file or emery board to each finger, go toward the center on each side. It doesn't matter what shape you do, just make sure you go from right to center and left to center, not back and forth. And while we're at the "don'ts," don't cut your cuticles, either. Push them back, sure, but don't cut them. That's your skin's last and final barrier against bacteria (it's on your entire body, after all) -- don't mess with it. Though it's ultimately a matter of personal preference, you may want to stick to round nails. Square one have more of a tendency to catch, ultimately breaking more easily and more often. If you're painting them, that is. It's probably best if they're bare (polishes can eat away at your nail), but we all know how tempting color can be. If you can't imagine possible having nude nails, always use base and topcoat. Just plain polish keeps your nails from being able to breathe, ultimately weakening them. Applying a base beforehand and a topcoat after provides that barrier and the topcoat keeps the polish looking good, keeps you from picking at it, and tops your nail off with a seal-like finish. Watch out for polishes that have chemicals -- they won't do your hands any favors. If it's something you're concerned about, you can find colors that are "natural," "vegan," or "chemical-free." Putting formaldehyde on your nails? No thanks!

Summary: Consider nail hardeners and growth gel. Take a Biotin supplement. Consider upping your protein intake. Don't saw your nails back and forth. Always use base and topcoat.

Before you change your download settings you are going to need to open your web browser. In order to do this, you need to click on its icon, either on your desktop or Start menu. The icon is a red, green, and yellow outside circle with a blue circle in the middle. Once the browser open, click on the box on the top-right side of the browser with 3 lines inside it. This will cause a drop-down menu to appear. From the menu, go down to "Settings," and click on it. " When you click on "Settings," a new tab will open up with all your different browser settings inside the window. If you scroll down, there is blue button that says "Show advanced settings"; click on this link. Opening "Advance settings" will cause a long list of settings to load. When the settings load, scroll down until you see a subheading that reads "Downloads." There is two settings you can adjust underneath "Downloads."

Summary: Launch Google Chrome. Head to the Settings menu. Go to "Advance settings. Select "Downloads" from the menu.

After surgical drainage or a marsupialization procedure, it is key to continue with regular Sitz baths during the healing phase. Again, this is to ensure that the area remains clean, and to maximize healing while minimizing the risk of infection. Sitz baths are advised beginning one to two days following the surgical procedure. You may have a catheter for four to six weeks to keep your Bartholin cyst open and to prevent further fluid accumulation, following surgical drainage. For as long as the catheter remains in, it is key to refrain from sexual intercourse. Abstaining from sex for that time period will also help to prevent your cyst from becoming infected. After marsupialization, even though there is no catheter, you will be advised to refrain from sex for four weeks following the procedure to ensure full healing. You may use over-the-counter pain medications, such as Ibuprofen (Advil, Motrin) or Acetaminophen (Tylenol) as needed. Alternatively, if your pain is more severe, you may ask your doctor for prescription strength pain medications (narcotics) such as Morphine in the initial stages of recovery.

Summary: Continue with regular Sitz baths. Refrain from sexual intercourse until your catheter is removed. Continue with pain medications as needed.

Almost as if you are a blank white canvas and your style is the art. What would you want to say to people? Indie is about finding your own voice and and being proud to speak. Look for vintage clothes that you like. Older cuts and prints are often lost to time, and some of them are completely worth bringing back! Don't be afraid to wear something that you might think is a little crazy. Being indie is about being you! If you think it will look good, give it a shot. Visit your local thrift store instead you will save money, help the earth by recycling, and find treasures you would never see at the mall. Jewelry, watches, hats, scarves: all of them are avenues of expression. Look for treasures in your travels, but don't forget that you can make them yourself! Your accessories should look like they have significance to you. Indie culture tends to focus on a natural look. Minimize the makeup, wear organically shaped clothing (flowy tops or willowy pants), and keep your hair looking great but kind of like you just rolled out of bed or came off the beach.
Summary: Express yourself with your wardrobe. Stay away from big brands and stores. Make your accessories treasures. Go for a natural look.