Problem: Article: This site is fairly easy to use: http://www.anywho.com/whitepages. All you have to do is click in the search box and type in one or more of the following: the name of the person, the address of the business, or the city that person or business is located. The search website will then compile lists of potential candidates and their phone numbers. Scroll through these search items until you see the person you think you are looking for. Do not call or text the number until you have checked the entire list. Once you have compiled a reasonable list of possible candidate phone numbers (4-5 phone numbers is advised), you can either text or call each number to check them out. When you call or text them, ask nicely whether or not they are the person you were looking for. For example: "Hello, is this Bob Jones?" If you find the correct number, remember to place it in your caller index so that you do not forget it. You can either type the person's name into Google and see what it shows, or type their name into the Facebook search bar. If you find a familiar face, click on the account. Underneath the person's name are a number of tabs. Click "About." Then click "Contact and Basic Info", which will show a phone number, address, other account names, and an email address for that person. If you are not "Friends" with this person, this information may not appear to you. You will need to click "Request Friend" or "Send Friend Request" in order to become "Friends" with that person and see this information. Sometimes, even when you are "Friends", you may be blocked from seeing information, such as a phone number. You can either click "Ask For Phone Number" or contact the person over Facebook using Facebook Messenger and ask them for their phone number. Simply type the person's name into Google and find out what their LinkedIn account is (that is, if they have made a LinkedIn Account). LinkedIn gives the viewer multiple ways to contact the person listed, such as a phone number, email address, business phone number, Facebook account name, etc. If the person's phone number is not on the LinkedIn account, but there is another form of communication on the account, try that one instead. You might be able to communicate with the person over Facebook and ask them for their phone number. Business phone numbers are also great if you still aren't sure of the person's personal phone number. Call up the business that they work at during open hours and ask the receptionist if they have the phone number of the person you are looking to get into contact with. While this method is slightly outdated, it still works just great, especially for home phone numbers. Pick up your regional Yellow Pages book and search by the first letter of the person's last name. If it is a common name, there may be more than one person with the same name. See if you can pinpoint the person you want by address, which is usually located underneath the name in the book. If you still can't differentiate between two or three potential candidates, try all of the numbers. Ask politely when you call to see if it is the correct person. You can also use a more modern way. Simply visit http://www.yellowpages.com/ to search using the person's name and/or their address. This may seem too obvious, but if you aren't in a hurry to find their number, wait until the next time you see the person. Walk up to them and ask them nicely, "Would you mind if I got your phone number?" Try to bring it up in conversation or at the end of one; don't just throw them off-guard. You also might want to ask one of their friends or one of your own. See if they have the person's phone number in their phone contact list. If you have the person's email address, shoot them an email asking them in a similar manner. However, don't bother them with multiple emails over and over again. Stick with one and hope that they respond positively.
Summary: Use a search website. Look for the person's Facebook account. Check the person's LinkedIn account. Search a phone book. Ask the person for their number.

In one sentence, describe what the following article is about: It's normal for kids to have flat feet at least until the age of 5 years (and sometimes as late as 10 years) because it takes time for the bones, ligaments and tendons in the underside of the foot to form a supportive arch. As such, don't panic if your child has flat feet, especially if they don't seem to be causing pain or problems with walking or running they will likely grow out of it, so no need to seek treatment and try to fix it. Do the flat surface test to determine flat feet. Moisten your feet and step onto a dry surface that shows your footprint. If the entire surface of your foot can be discerned from the print, then you have flat feet. A person with normal arches has a crescent of negative space on the inside (medial) part of their footprint due to lack of contact with the surface. Flat feet in children rarely cause pain. A tight Achilles tendon from birth (congenital) puts too much pressure on the front 3/4 of the foot, preventing a normal springy arch from forming. The Achilles tendon connects the calf muscle to the heel. When it's too tight it causes the heel to lift off the ground prematurely during each step while walking, causing tension and pain underneath the foot. In this instance, the foot becomes flat while standing, but remains flexible while not weight bearing. The main treatment options for flexible flat feet with a congenitally short Achilles tendon are either an aggressive regimen of stretching or surgery, which are explained in more detail below. In addition to arch and heel pain, other common symptoms of flat feet include: calf, knee and/or back pain, swelling around the ankles, trouble standing on tiptoes, difficulty jumping high or running fast. A rigid, inflexible flat foot remains without an arch whether weight bearing or not. It's considered a "true" flat foot within medicine because the shape of the underneath of the foot remains unchanged at all times, regardless of activity. This type of flat foot is typically caused by bone malformations, deformity or fusions that prevent the arch from forming during childhood. As such, this type of flat foot can be present from birth, or acquired in adulthood due to a foot injury or disease, such as osteoporosis or inflammatory arthritis. A rigid flat foot often creates more symptoms because the entire biomechanics of the foot are altered. Rigid flat feet are most resistant to accommodative therapy such as shoe inserts, orthotics and physiotherapy. Another kind of flat feet is often referred to as adult-acquired, but it is usually due to overstretching / overuse / damage to the posterior tibial tendon, which runs from the calf muscle along the inside of the ankle and ends within the arch. The tendon is the most important soft tissue of the arch because it provides the most support. The most common cause of posterior tibial tendon overstretching is having to support too much weight (obesity) for too long, particularly if unsupportive footwear are typically worn. Flat feet is not always bilateral it can occur in only one foot, especially after suffering a fractured ankle or foot. Adult-acquired flat feet often respond to accommodative therapy, but losing weight is often the key to fixing the problem.
Summary:
Flat feet in children is normal. Tight tendons can cause flat feet. Rigid, flat feet are caused by bone deformity. Adult-acquired flat feet are often due to obesity.