In one sentence, describe what the following article is about: At the end of the day, your feet are more swollen from a full day of activity. Shopping at the end of the day will help you get a better idea of how your heel will truly fit. You would hate to try your heels on in the morning and then have them be too tight when you wear them in the afternoon. Walk around in your heels before you buy them. If you feel like the heels are tight or uncomfortable in any way, you may want to choose another pair. Your feet should feel supported and balanced when you have on your heels. Any pain you feel in the store will only get worse the longer you wear the heels. For example, if the back of the shoe is rubbing your heel in the store, you will probably develop a blister if you wear the heels in real life. Try to walk on different surfaces in the store as well. Your heels will different on carpet than walking on a harder surface. Find shoes that have enough space for your toes. Cramped toes and shoes that are not wide enough will definitely cause pain. If you consistently wear heels without enough toe space, you will increase your chances of developing hammer toes, corns, bunions, and arthritis. Round toes and almond toes provide much more room than the classic pointy toes. Pointy toes with even a slightly rounded almond shape provide more room than the classic wedge-shaped pointy toes. A deeper toe box provides much more room overall than a shallower one.Pointy toes with deep toe boxes will pinch less than round toes with extremely shallow toe-boxes. The ideal heel height is between one and three inches. Walking in heels over three inches changes how you walk and puts more stress on your lower back, knees, and ankle. However, choose a heel height that you are comfortable with. Luckily, there are many different heel heights to choose from. Kitten heels are between 1.5 to 2 inches. These heels are good for all day wear. The 3 inch heel is considered a classic heel height and is acceptable to wear to work. A 4 inch heel is appropriate for after work and weekend activities. A 5 or 6 inch heel is less comfortable and more difficult to walk in. You may want to save these for when you will not do a lot of walking and only plan to wear them for a few hours. You can return your shoes as long as you do not wear them outside. Wear your heels around your house as much as you can. Wear them when you cook dinner, wash dishes, or do laundry. It is best to wear them for a couple of hours. Shoes that seem comfortable at first may not be after a few minutes, or even an hour or two. You'll notice that heels cause your steps to be shorter; this is normal.The higher the heel, the shorter your steps will be. Don't try to stride like you would in sneakers. When you walk, make sure you keep your heels vertical; do not let them roll to the side. This will lead to the heel slipping and cause you to fall.
Summary: Shop at the end of the day. Wear them around the store. Assess how your toes feel. Select a heel height. Practice walking at home before taking your heels out.

Most often, you'll hold the call by the sound chamber, wrapping your fingers around the hole to mute it as you would a harmonica. Conversely, you can hold the call like a cigar between two fingers and mute the end with the palm of your other hand. To find your diaphragm, cough into your hand. The muscle you use when you cough is the best way of forcing air into the duck call and making the most accurate sound. You don't even have to have your mouth open to force the air this way, so practice with your mouth closed. Think of it less like you're blowing a bubble and more like you're trying to get something out of your lungs. Duck calls are short, repetitive, sharp bursts of sound, not long drones. Practice cutting the air off with your throat, making an oof sound. When you're pushing air with your diaphragm, open your lips slightly and put the call up to them. It's a good way to trick yourself into doing it perfectly. If you can make a full "quaCK" sound, cutting off the air in an accurate sounding approximation of a duck's quack, you've got the right technique down. Much more difficult than calling with a good duck call, the hand technique is worthwhile to know in situations where your call might be broken or forgotten in the back of the truck. It's also a great way to score points with old-timers. To do a hand-call, curl your thumb into your palm and close your fist around it. Next, dip your clenched fist in water to trap some water in the crevice your palm makes. This helps to put an accurate sounding "rattle" in your call. Blow between your thumb and palm, changing the shape by flexing your thumb slightly. This will take lots of practice to get right, but then you'll always be able to call ducks with or without a call.
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One-sentence summary -- Hold the call properly. Blow from your diaphragm. Control the air with your throat and your mouth. Put the call between your teeth. Try learning old-time hand-calling technique.

Problem: Article: When the vegetables have finished cooking, use a spatula to push them to one side of the pan. Next, pour 2 eggs that have been lightly beaten into the pan. Scramble them with the spatula, and once they've set up, mix them into the vegetables. If you prefer, you can use an egg substitute in place of the eggs. Once the eggs are cooked and mixed with the vegetables, add in the 3 cups of cooked rice. Pour 2 to 3 tablespoons (30 to 44 mL) of soy sauce, depending on your personal taste, on top of the rice. Next, mix in 1 tablespoon (15 mL) of sesame oil, and stir all of the ingredients together until well combined. In place of the soy sauce, you can use fish sauce or oyster sauce. You can also add in some cooked chicken or steak that's been cut into strips or chopped if you want to make a meal out the rice. It's a good idea to taste the rice after you mix in the soy sauce and sesame oil. If necessary, add salt and freshly ground black pepper to taste. Continue stirring the mixture in the pan as it cooks on medium heat. Fry the rice until all of the ingredients are fully heated through, which should take approximately 5 minutes. If it seems like the rice is starting to scorch, lower the heat. Add a few additional drops of oil to the pan if the rice mixture is sticking to it. You may want to garnish the finished rice with chopped green onions.
Summary:
Pour the beaten eggs into one half of the pan and scramble them. Mix in the cooked rice, soy sauce, and sesame oil. Fry the mixture until heated through. Finished.