IN: Write the next sentence in this paragraph:
How to give up sugar
Decide to go cold turkey or taper.
When you're deciding to give up any food you'll have to decide if you're going give it up all at once or slowly taper it out of your diet. Regardless of which option you choose, there will likely be some withdrawal symptoms.
OPTIONS:
- If you consume large quantities of sugar or have been consuming it for a long period of time, going cold turkey might come with more intense withdrawal symptoms. It might be best to slowly remove sugar from your diet over a few weeks.
- Going cold turkey is a safe decision, too. If you've told yourself that you want to stop fasting, it'll be obvious to others that you're quitting for good.
- It's the decision that matters most during this step. Remember, it may be best to keep this conversation light and casual.
- Again, don't give up sugar all at once and stop giving it up. You should still have those to give up, and skip sugary treats, cookies, dark chocolate, candy, juices and half-and-half.

OUT: If you consume large quantities of sugar or have been consuming it for a long period of time, going cold turkey might come with more intense withdrawal symptoms. It might be best to slowly remove sugar from your diet over a few weeks.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

A person is showing off a scrubbing brush and cleaner and pouring the clearing into a sink. he

OPTIONS:
- scrubs the sink with the brush creating suds in the water while the facet runs.
- shows off the powdered water and freshly washed dishes.
- continue raking the dirt around and cleaning the surface of a sink.
- drinks beer from a can until he is done.
****
Answer:
scrubs the sink with the brush creating suds in the water while the facet runs.

Problem: What happens next in this paragraph?

How to store vitamin c serum
Close the lid tightly after each use.
Since oxygen breaks down vitamin c, you should make sure you close the lid tightly each time you use it, and try to limit how long you leave the bottle open.
Store your vitamin c serum in the fridge.
OPTIONS:
- The cream may harden and your serum will chip, but it will keep you up at night so you can store vitamin c serum longer. Space your serum out in a cool, dark room.
- Vitamin c has an extremely short shelf life because it oxidizes, or breaks down when it's exposed to oxygen. Your fridge is a great place to store vitamin c serum, because the refrigeration will help delay the oxidation process longer than storing it at room temperature.
- Keep the mixture in the fridge for a half hour. Air will take the vitamins from the serum and may cause your serum to infuse with some of the vitamin c serum.
- To prolong the exposure time of the serum, it's important to keep the vial in the refrigerator. The best temperature for an injection is between 440 and 640 degrees fahrenheit (82 to 180 degrees celsius).
A: Vitamin c has an extremely short shelf life because it oxidizes, or breaks down when it's exposed to oxygen. Your fridge is a great place to store vitamin c serum, because the refrigeration will help delay the oxidation process longer than storing it at room temperature.

How to exercise after childbirth
Wait until you feel ready.
Many healthcare providers have advocated for waiting at least six weeks before exercising after giving birth. Recently, though, it's been found that you don't need to wait, as long as you had a normal vaginal delivery without any problems.

OPTIONS:
- As your baby gets older, it's normal to wait even longer. You might want to wait until a week after a baby is born to start exercising again.
- If your delivery had complications, or you had tearing, you will want to wait until you're healed to exercise. Otherwise, you can resume exercise as soon as you feel ready to do so.
- Waiting not only provides time for fluid to drain and prevent the stress of long periods, it also promotes good circulation in the small intestine. Get a natural cream you can apply after the egg has made its way down into the uterus.
- Waiting at that point may improve the results of your deliveries. Believe it or not, resting after a miscarriage is considered one of the best ways to regain full health.

If your delivery had complications, or you had tearing, you will want to wait until you're healed to exercise. Otherwise, you can resume exercise as soon as you feel ready to do so.

question: Complete the next sentence:

How to know if your girlfriend likes you for money and popularity
Change your clothing style for a day.
Put on something you know you wouldn't normally wear. Ask your girlfriend over to your house.
OPTIONS:
- If she acts differently, then ask what's wrong. This works best on the weekends, in case your other friends might get the wrong message.
- If she says yes, wear something you know she would like, because then she'll be impressed and attention grabbing. Make sure your girlfriend is long term friends with you.
- Smile at her, look her in the eyes, and make eye contact. If you don't like her for being different, then the relationship may be over.
- Find a location that won't involve lipstick or a very loud neon sign. Leave her no more than 10 minutes before she starts asking about you.

answer: If she acts differently, then ask what's wrong. This works best on the weekends, in case your other friends might get the wrong message.

IN: What happens next?

How to make twist donuts
In a medium bowl, dissolve the yeast in the warm water.
Water should warm-at least 98 f (37 c)-but not boiling
Add the margarine or butter, sugar, salt, and warm milk to the yeast mixture; mix until smooth.
Milk shouldn't be too hot , 30 seconds in the microwave is just fine.

OPTIONS:
- There should be no lumps in the dough. Add the vanilla extract and blend to combine, pausing at the bottom when the dough begins to clump.
- The serving size will be roughly 2 oz. Chill the mixture in the refrigerator until thick.
- Add flour to the mixture and mix for 30 seconds. Mixing can be done with a dough mixer or an electric mixer.
- In a pinch, a spatula might also work as well. Be careful; the milk for crunch is warm (no-smoking at 200 f), but very hot (crash or rising).

OUT:
Add flour to the mixture and mix for 30 seconds. Mixing can be done with a dough mixer or an electric mixer.