Q: Part of being a flyer is putting on a performance. Keep your head held high and your smile outward as you are in the air. Project your face upwards and toward the crowd to look more confident. Looking upward will also help you keep your balance in the air. Your stunts will require your body to be in very specific positions. Make sure your arms and legs are hitting each movement strongly and with confidence. Straighten your arms if you are holding them up and keep your supporting leg strong. If you are being judged in a competition, the judges will reward you for your precise movements. A big part of performing is cheering and projecting your voice. Tilt your head upwards and out toward the crowd so that your voice can be heard from far away. Make sure you know all of the cheers by heart so that you can project them with confidence. Your bases are the people holding you in the air as you do a stunt, and the spotter is the person standing behind you. You need to be able to talk to them clearly and directly to communicate if you are feeling unsafe. Develop a level of trust with your bases and spotter by getting to know them and telling them if you are unsure about a stunt. Once you've mastered a few basic stunts, your coach might ask you to try some more advanced ones. Only try new stunts if you feel comfortable and confident in your positions and your body. It's okay to be nervous when you are trying something new, but if you ever feel unsafe, let your teammates and your coach know. Coaches will appreciate it if you are willing to try new things.
A: Smile at the crowd as you do your stunts. Use sharp, precise movements. Project your voice outward and upward. Communicate with your bases and spotter. Try new stunts if you are comfortable doing them.

Q: Break the unsweetened chocolate into squares and put them in the saucepan. Stir occasionally over low heat until the chocolate has completely melted. Keep a close eye on the saucepan so the chocolate doesn't burn. Measure out the sugar-free peanut butter and sugar substitutes and add them to the saucepan. Then add a pinch of salt. Stir the mixture until everything has fully combined. Taste the mixture and adjust the sweetener if necessary. Remove the saucepan from heat. The fudge mixture will be very thick. Stir it one final time, then use a spatula to scoop the mixture out and pack it all into the loaf pan. You can leave the fudge out on the counter until it naturally cools to room temperature, or you can place it in the refrigerator to speed up the process. Once the fudge has cooled and is firm to the touch, cut it into about 18 pieces. It's ready to be served. Store the fudge pieces in an airtight container for up to one week.
A: Place the chocolate in a medium-sized saucepan over low heat. Mix in the remaining ingredients. Spread the mixture into a 9x5-inch loaf pan. Cool the mixture to room temperature.

Q: Make sure you add a picture of your face and a brief biography that explains what you like and what you do. Include your website and your city location. Many people do not follow Twitter users who don't use a photo of themselves as their picture. This is because Twitter-based spammers often use other images, rather than personal photos. This is the bar at the top of your profile with a small magnifying glass in it. Search for friends, family and famous people you may want to follow. Send them a message by including "@" in front of their username to introduce yourself and encourage them to follow you. Add them to lists, if you want to make your followers more manageable. Do your research on each user before following them. Click on the profile and read their tweets. Send them a message if you know them already to encourage them to follow you back. Many people receive updates when new people follow them on Twitter. This is a notifications setting in your personal profile. In some cases, if you start following someone, they will start following you, and you can begin talking with them regularly on Twitter. It will list people your friends follow or people with similar interests. Click on their name to go to their Twitter profile, and follow them if you read their tweets and like what you see. This trend started in 2009, and it encourages people to recommend their favorite Twitter users by putting @username and "#followfriday" or "#ff" at the end. You can click on the hashtag to see all the people who are recommended in the Twitter feed on Friday. Also pay attention to other peoples' lists that recommend people. They might be named "Tweeps I suggest," or something similar. This is another great way to look for good people to follow and connect with. Search for users with a tag of your choice, such as "books," "San Francisco" or "marketing." When you follow them, reply to their tweets or retweet them to begin the connection. Decide what kind of connections you want to make on Twitter. You may want to develop professional, community, business or personal contacts. The type of user you want to meet will define how professional or personal your communication should be. Directories are great places to find the most influential Twitter users so that you can stay on top of trends and news. You may not make close connections with people who have thousands or millions of followers.
A: Complete your profile before attempting to connect. Use the Twitter dedicated search function to find people. Click the "Follow" button when you find someone you want to follow. Click on the "Similar to You" or the "Who to Follow" box when they appear on your home page. Pay close attention to tweets on Follow Friday. Use the directory at WeFollow or Twellow to find people with similar interests.

Q: Do not use warm water. For older insect stains you have to soak it longer. If the stain is still visible, repeat the soaking process.
A:
Scrape off the excess crusted matter using a brush. Mix 1/2 teaspoon liquid detergent with enzymes, 1 tablespoon ammonia and 1 quart cold water in a basin. Soak the fabric for at least 30 minutes. Wash the fabric as you normally would.