Rub a quarter-sized amount of castor, almond, or baby oil between your fingers to warm them. Place both of your index fingers in the center of your forehead, between the brows. Massage your forehead in a circular motion, moving from the center out towards the temples. Repeat this 10 times using constant and firm pressure. The oil helps to lessen the friction caused by your fingertips rubbing against your face. Scented oils can be soothing and relaxing as well. Massaging the sinuses and the tissues surrounding the sinuses can help relieve pressure and help drain mucus-filled sinuses. Place your thumbs on the bridge of your nose, just next to the inner corner of your eyes. Apply constant, firm pressure to the area for one minute, then move your fingers in a circular motion for an extra two minutes. Keep your eyes closed. If you are using an oil, make sure you don't get oil into your eyes. Oil isn't harmful but it could make your vision temporarily blurry. For some, using the index finger may be more comfortable. Using the thumbs is recommended because they tend to be somewhat stronger than other fingers. Rub about a quarter-sized amount of castor, almond, or baby oil between your fingers. Place your thumbs (or, if you prefer, the index and middle finger) on both sides of your cheeks, next to your nose. Apply constant, firm pressure on the area for one minute, then move your fingers in a circular motion for an additional two minutes. Keep your eyes closed. You can also start by massaging the outer part of your cheekbone, near your ears. Massage in a circular motion and move your fingers along the cheekbone towards your nose. Repeat this 10 times. If you are using an oil, make sure you don't get oil into your eyes. Oil can temporarily blur your vision if it gets in your eyes. Rub a bit of oil between your fingers until they warm up. Use your index finger to stroke along the sides of your nose, moving them downward. Repeat this 10 times. Then, place your fingers on the bridge of your nose and apply constant and firm pressure. Massage in a circular motion, repeating this action 10 times. Massaging your nose in a downward motion can promote drainage. You can add essential oils based on what you need. For example, antibacterial essential oils can be used if you have a bacterial sinus infection while essential oils that help loosen and break up the mucus in the sinuses can relieve the pressure by increasing drainage.
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One-sentence summary -- Massage your forehead. Massage near your nose. Massage your cheekbones to relieve congestion and pain. Do a nasal sinus massage.

Place 1/2 cup of softened butter and 3/4 of a cup of packed brown sugar into a mixing bowl. Use a spoon or hand mixer to cream the butter and brown sugar until they're light and fluffy. If the butter is hard, you can set it on a plate or in a bowl and soften it using the microwave. Just ensure that you don't melt the butter. Stir in 1 egg, 1 tablespoon of milk, and 1 teaspoon of vanilla extract. Mix the ingredients until they're completely combined. Check to make sure that the egg has been completely beaten into the other ingredients. If you don't have vanilla extract, consider substituting almond extract or you could just omit it. Add 1 1/4 cup of flour, 1/2 teaspoon of baking powder, and 1/8 of a teaspoon of salt to the creamed mixture in the mixing bowl. Use a spoon or the hand mixer to mix in the dry ingredients until they're just combined. Gently stir in just 1/2 a cup of the chocolate chips. Avoid mixing the dough too much or the chocolate chip cookie bars will be tough. Grease and flour an 8-inch square baking dish that's safe to use in the microwave. Scoop your dough into the dish and spread it evenly using a rubber spatula or spoon. Sprinkle the remaining 1/2 cup of chocolate chips over the cookie dough. You can also use cooking or baking spray to prepare the baking dish. Cook the chocolate chip cookie bars in the microwave on high for 3 1/2 minutes. Check the bars to see if they're dry and feel firm. If they're still raw, cook them in 20 second increments, checking frequently to see if they're done. Let the bars cool before you cut and serve them. Your microwave should rotate the bars as they cook. If your microwave doesn't have a rotating tray, turn the baking dish a quarter turn after every minute it cooks.
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One-sentence summary -- Cream the butter and sugar. Add the liquids. Stir in the dry ingredients and chocolate chips. Spread the dough in your pan. Microwave the chocolate chip cookie bars.

It's a red, green, yellow, and blue sphere-shaped icon. This icon is in the top-right side of the Chrome window. It's near the bottom of the drop-down menu. This option is at the bottom of the page. Doing so will open a window with your computer's folders displayed. Click a folder into which you want downloads to save. It's in the bottom-right corner of the window. This will choose the folder you clicked as the default location for any subsequent downloads. You can also click Ask where to save each file before downloading to enable or disable a prompt for each download.
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One-sentence summary -- Open Google Chrome. Click . Click Settings. Scroll down and click Advanced. Scroll down to the "Downloads" section and click CHANGE. Select a folder. Click OK (Windows) or Select (Mac).

It's a light-blue "e" icon with a yellow stripe. It's in the top-right corner of the Internet Explorer window. This option is near the bottom of the screen. It's in the lower-right side of the "Browsing history" section. If you don't see Settings, first click the General tab at the top of the Internet Options window. You'll see this option near the bottom of the Settings pop-up window. The files in this folder are all temporary files from browsing, but any file with "cookie:[your username]" in its name is a cookie. Unlike most browsers, you cannot view an Internet Explorer cookie's specific attributes.
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One-sentence summary --
Open Internet Explorer. Click ⚙️. Click Internet Options. Click Settings. Click View files. Review Internet Explorer's cookies.