Your puggle will need to have a high-quality food to keep him in good health and you will also need to choose a food that is appropriate for small breed dogs. To determine if a food is of high quality, check the ingredients. If meat (not a meat by-product) is listed as the first two ingredients, then the dog food is most likely of high quality. If not, then keep looking. You can also find dog foods that are formulated just for small dog breeds. Making your dog's food requires careful planning to ensure that you meet all of your dog's nutritional needs. Dogs require a specific balance of vitamins and nutrients, which is not easy to achieve. Talk to your puggle's veterinarian first if you are considering preparing homemade food for your dog. Your puggle's daily food requirement will depend on his weight and activity level. Your dog food package should provide a suggested feeding range, but you will need to tailor this amount to your dog's activity needs. For example, if the dog food package recommend to one cup of food per day and your dog is very active, then you will need to give him the full cup of food each day. If he is more sedentary, then he may only require cup per day. Ask your veterinarian for a recommendation if you are still not sure how much you should be feeding your puggle. Some people like to free-feed their pets, which is when you leave out a large amount of dry food and allow your pet to eat as much as he wants. This can cause your puggle to become overweight or even obese, so it is best to stick to measured portions and a regular feeding schedule instead. To determine how much to feed your puggle at each meal, you will need to divide his total daily food intake into multiple portions. For example, if your puggle is supposed to have one cup of food per day, then you might give him cup in the morning and another cup in the evening. If your puggle tolerates it, you can give her all of her daily food in one meal per day, but some dogs do better if fed two meals per day. If your puggle is still a puppy, then she may require more than two feeding sessions per day. If your puppy is: eight to 12 weeks, then feed four meals per day three to six months, then feed three meals per day six months to one year old, then feed two meals per day Puggles need to have access to plenty of fresh, clean water at all times. Make sure that you wash and refill your puggle's water dish at least once per day. Keep his water dish somewhere that is easy for him to access. Stainless steel or ceramic water dishes are best for dogs because your dog will not be able to chew on it. Stainless steel and ceramic water dishes also tend to be cleaner than plastic. Your puggle will appreciate the occasional treat, but it is important not to give your dog too many treats or he may start to gain weight. Instead of higher calorie treats, try offering: steamed broccoli baby carrots cooked sweet potato slices cooked green beans blueberries watermelon chunks banana slices There are also some foods that can make your puggle very sick or even kill him. Be careful to avoid giving these foods to your dog. These foods include: alcohol avocados chocolate caffeine grapes and raisins onions, garlic, and chives nuts yeast xylitol
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One-sentence summary -- Choose a high-quality food that is meant for small breeds. Consult with a pet nutrition expert if plan to make your dog's food. Determine how much to feed your dog. Maintain a regular feeding schedule. Consider your dog's age. Provide lots of clean, fresh water. Give your puggle some healthy treats. Avoid giving your dog toxic human foods.

A crush signifies attraction, but can also get wrapped up in the fantasy of what life would be like if you were to get together with your crush. Separating the fantasies from the feelings of attraction might help you put a crush into perspective. Fantasy is past and future oriented. Reality is present oriented. Focus on the life you are living right this moment instead of the life you wish you had. It is possible to have feelings for someone, including a coworker, without ever acting on them. If you are sure that you can keep your work life and love life separated, you might be able to deal with having a crush on a coworker by admitting the reality of your feelings while also declaring to yourself that you won't act on them. Sometimes, having a workplace crush can even be beneficial. For instance, it might make you dress better, work harder, or participate more in your company. Sometimes, having a crush is mostly fantasy. Maybe it seems like you would love to act on a crush, but in reality, it is only that the crush is unavailable or forbidden that causes the allure. Perhaps you can get over your crush simply by reminding yourself that you are happy where you are in life now, and that acting on the crush wouldn't really be a dream come true. If you are determined not to engage in workplace romance (to avoid jeopardizing your job, or for any other reason), then devise rules to deter any crushes you may have. For instance, you might decide to only interact with your crush when there are other people around, since this will help prevent you from stepping over your boundary. Oftentimes, setting boundaries makes it easier to get rid of stress and runaway emotions. Don't expect to necessarily get over a crush immediately. Let yourself have enough time to work through your feelings, and decide how you want to move on. Don't beat yourself up if it takes a little while to get over your crush.
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One-sentence summary --
Separate fantasy from reality. Realize that you don't always have to act on your feelings. Remember that the grass isn't always greener. Set boundaries. Give yourself time.