How to keep button quail groomed
Get a ceramic bowl with a high rim.
Button quails like to groom themselves by having a sand or dust bath. Find a ceramic bowl that is big enough to fit one button quail.

OPTIONS:
- You can find ceramic bowls at pet stores or online. If you live in a big urban area, you may need to work with a local wildlife veterinarian.
- You will need to cut off 2 or 3 holes at the top to get your button quail comfortable when it is first bred. If you don't have a sand or dust bath, you can take your quail to a certified veterinarian or pet store.
- Make sure it has a high rim so the bird can take a bath in the sand or dust without spilling any of it. Pour sand or chinchilla dust into the bowl.
- Larger, meaning a big enough bowl will need to hold two buttons apiece. You may need for more than one button quail.

Make sure it has a high rim so the bird can take a bath in the sand or dust without spilling any of it. Pour sand or chinchilla dust into the bowl.

We see the boy riding the dirt bike. We see the drone flying in the air and the boy controlling it as he speaks to us. we

OPTIONS:
- see the boy pedaling.
- see a one way mirror then the boy putting his helmet down.
- see more of the drone footage as the boy rides the dirt bike.
- see another image of the boy as he uses the drone to control ours.

see more of the drone footage as the boy rides the dirt bike.

How to host a car show
Select the date.
The date of your event might seem minor, but it could impact the number of show cars and spectators which attend.
Depending on where you are located, choose a month where the climate is mild to warm.

OPTIONS:
- Ideally, you will be hosting a show in a warmer location-out west in north america, for example-in which temperatures could drop below 375 degrees fahrenheit (100 degrees celsius). Try setting a time period that is similar to the weather range for the host.
- Other countries might have higher temperatures as well. You can also choose a date that is not associated with the type of event.
- Most show car owners will not bring their vehicles out in the dead of winter. Do a search online and try to select a date where there are not too many events similar to your event.
- For example, summer is likely to be more warm than winter. Historically, most car shows are held in urban locations, so you'll need a parking permit.

Most show car owners will not bring their vehicles out in the dead of winter. Do a search online and try to select a date where there are not too many events similar to your event.

How to do a seated hip roll with an exercise ball
Have your exercise ball in a vacated space.
Sit down on the ball with your legs in front of you, knees bent and feet on the ground.
Walk yourself forward slightly, but don't walk forward so much that you're fully lean your back against the.

OPTIONS:
- Lean forward and roll your shoulders out. Slightly roll the ball from your tailbone behind your front arm, keeping your spine straight.
- Roll your ball across the front of your body, and hold your arms up so that your torso remains straight. Don't tuck your pelvis into your chest.
- Place your right knee on top of your left foot and place your right arm on top of your right leg, keeping your arms and hands relaxed, keep your left hand on the ball at all times. Bring your right leg towards your left knee.
- With your arms resting at your sides you should now be in a neutral position. Inhale and prepare to begin the exercise.
With your arms resting at your sides you should now be in a neutral position. Inhale and prepare to begin the exercise.