In one sentence, describe what the following article is about: If you are just practicing, cast on 10 stitches. Continue alternating between knitting and purling stitches until you reach the end of the row. Remember to place your yarn either in front or behind the stitch you are making so that the yarn is in the correct position to either knit or purl. Knitting patterns may describe the first row of the seed stitch as K1, P1, K1, (*repeat to end of row). The "K" stands for knit and the "P" stands for purl. Before you begin your next row, check the first stitch. If your last stitch was a knit stitch on the last row, then purl that stitch on the new row. If your last stitch on the previous row was a purl stitch, then knit that stitch on the new row. Then continue alternating stitch types as before. As you continue, just remember to: Purl your knit stitches. Knit stitches look flatter and have a criss-cross pattern. Knit your purl stitches. Purl stitches stick out more and they do not have a criss-cross pattern. Keep checking the stitch type when you start a new row and alternating as you continue the rows until you are finished with your project.
Summary: Cast on the number of stitches that you will need to complete your project. Do your first row by alternating between knitting one stitch and purling the next. Check the stitch type before starting your second row. Continue in this two-row pattern until you are finished.

Trace the biggest oval that can fit onto a 9 inch by 12 inch (23 cm by 30 cm) piece of cardboard. Position it so that if you draw a line across the short direction of the oval, that's the same direction the cardboard is corrugated. This will help you fold a hinge in the middle of the oval so that the mouth can open and close. Place the rectangle of cardboard on a scratch-proof surface, like a cutting board. Hold the cardboard with one hand, and with the other, cut around the circle with a utility knife. Always cut in the direction away from your body, to avoid accidentally cutting yourself. The sharper the blade, the easier it will be to cut through the cardboard. It's possible to cut cardboard with scissors, but you'll need heavy-duty cardboard scissors, not the ones you use for fabric or paper.
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One-sentence summary -- Trace an oval onto a piece of cardboard to make the mouth. Cut out the cardboard oval with a utility knife.

Q: Since toenails are usually thicker than fingernails, you will need a stronger tool. Toenail clippers are larger than those used for fingernails. They also have a straight cutting edge, to properly and safely shape the nail. Using fingernail clippers on large toenails can damage the clippers, the nails, or both. If you have small toes, you may be able to use fingernail clippers on them. However, you will still need toenail clippers for your big toe. Like those for fingernails, toenail clippers have two blades that face each other, held together by a pin. A third piece can swivel upwards and rotate to be used as a lever. You will hold the clippers in your hand, with the bottom part on your four fingers. Place the toenail you want to cut between the blades, and squeeze down on the lever with your thumb. If you don't cut your toenails right, they can become ingrown, which can cause pain and infection. To prevent this problem, cut the toenails straight across, just past the skin of each toe. Rounding off your toenails makes it more likely that the edges will push under the skin of your toes, which may cause pain and infection. You can start with your big toe and then move to the others. Unlike fingernails, your toenails probably won't end up being cut to the same length. If you accidentally cut your toenails wrong and get an ingrown toenail, your instinct might be to just clip off the part that's pushing into your skin. However, over time, this can just make the problem worse. Instead, see a podiatrist for professional help correcting the issue.
A: Use larger clippers for toenails. Open your clippers. Cut toenails straight across. See a podiatrist if your toes develop problems.

Article: A flat head screw has one groove across the head of the screw only. If you do not have a flat head screwdriver then you can usually use any kind of flat surface to unscrew the screw. Try using a card such as a plastic credit card to turn the screw. Insert the edge of the card into the long groove and turn counterclockwise to unscrew the screw. Make sure the card is strong and old as it could be damaged in the process. Your thumbnail will only work if the screw is quite loose in the surface. Insert your nail into the groove and turn counterclockwise. If the screw is relatively loose then the screw should come out easily but if it is tight then this method likely will not work.
Question: What is a summary of what this article is about?
Use this method to remove a flat head screw without a screwdriver. Use a card. Use your thumbnail.

Problem: Article: These choices can include either meatless proteins or fish that are high in healthy fats, like salmon. Alternatively, try a side dish made with amaranth, millet, quinoa or couscous. Mindful eating will make meals more enjoyable and will help you to stop eating when you are full.
Summary: Try at least 2 proteins that you don't usually eat. Try at least 1 new whole grain food this week, such as whole-grain bread, brown rice breakfast cereal or quinoa pasta. In addition to your 30 minutes of daily exercise, work 10 minutes of activity at least once per day into your schedule. Work on eating mindfully so that you enjoy how your meals look, smell and taste.

Problem: Article: If you don't have a recent version of Microsoft Office installed on your computer, Microsoft recommends using the free Word Online app or Word Mobile to open and edit documents. If you don't already have a Microsoft account, you can create one at https://www.microsoft.com/en-us/account by clicking Create a Microsoft account. If you have an email address that ends with @outlook.com, @live.com, or @hotmail.com, you can use your login information for that address to sign in. It's the blue sheet of paper with a "W" on its left edge. You'll see it in the row of icons near the top of the page. It's under "More templates" in the top-right area of the page. This uploads the .DOCX file and displays it in the free version of Microsoft Word. In addition to viewing the document, you can also use Office Online to edit it. To save the edited version to your computer when you're finished, click the File menu at the top-left corner of the page, click Save As, and then select Download a Copy.
Summary:
Go to https://www.office.com in a web browser. Log in with your Microsoft account. Click the Word icon. Click Upload and open. Select the .DOCX file and click Open.