IN: What happens next?

A group of men play field hockey in a professional game on a vast field in front of an audience in bleachers. A man in a number nine jersey hits a goal and throws up his arms in reaction. the man

OUT: is then spotted again throwing out his field hockey stick before the scene cuts to another location with number eight this time hitting a goal.

IN: What happens next?

How to define your personal values
Clear space for some " you " time.
Because defining your personal values require you to really tap into yourself, make sure that you have your own space to think about them. Try turning off your phone, listening to soothing music, or doing anything else that helps you relax and focus on the present moment.

OUT: Write down times of your greatest happiness and sadness. Recall the peaks and valleys within your experiences, making note of the details and feelings surrounding each memory.

IN: What happens next?

A graphic shows the number 3 followed by clips from a hockey game. A graphic shows the number 2 followed by clips from a hockey game. a graphic

OUT:
shows the number 1 followed by clips from a hockey game.