IN: What happens next?

How to put your legs over your head
Warm up before doing these stretches.
A brisk walk around the house or some jumping jacks can be useful. Or, do a short dance, run on the spot or jump rope.

OUT: Select a reasonably high item in your house that it is safe and okay to reach up to. This might be a shelf, a chair/couch back, a window ledge, etc.

IN: What happens next?

A group of men are on a stage together. They have a large table and board in front of them. one of the men

OUT: breaks the board after talking to the audience.

IN: What happens next?

A tutorial is made for a diy giftpack. The ingredients are shown such as scissors and glue. then shapes

OUT:
are cut, folded, and prepared.