Stand up straight whether you're walking, standing or sitting. Pull your shoulders back slightly to expand your chest and hold your chin up high. Good posture alone can speak volumes for confidence, and you'll be putting off the appearance of coolness whether people consciously notice or not. Posture is one of the core elements of body language, and it's one that stands out the most. Your posture is a reflection of the way you feel about yourself, and can betray a lack of confidence, even if you're well dressed and smiling. No matter what you're doing, smile. Smiling not only shows that you're comfortable doing what you're doing, it sends the message to others that you're comfortable around them and that they should be comfortable with you in turn. Don't ham it up. A small, pleasant angling of the mouth and a brightening of the eyes is all it takes to announce to people that you're a nice guy who knows how to have a good time and maybe even has a little mystery about him. Smiling has also been linked to heightened levels of physical attraction, so you'll be doing yourself an added favor by displaying a friendly exterior. This is a physical extension of being comfortable with yourself and has to do with the way you move around and deal with your environment. Keep your movements smooth and deliberate, and avoid any wasted motion. You should strive to always be composed and carry yourself with ease. This tells people that you're in complete control over yourself and your surroundings. If you don't learn to move economically, your movements will look clumsy and uncoordinated, which can act as a sign of incompetence. Don't gesture wildly when talking to people, as this can be off-putting during conversation. At the same time, don't stand there inanimate like you're too timid to move. Try to strike the right balance. When standing or talking with someone, "open" yourself to them physically by keeping your body facing them directly. Look at who you're speaking to and maintain eye contact. You'll be much more approachable and inviting than you would appear if you were unwittingly closing the people around you off by having your body turned away from them, diverting your eyeline when they're talking, etc. Try not to cross your arms, fidget or tug at your clothing absent-mindedly. In addition to being examples of "closed" body language, it make look like you don't know what to do with them.

Summary: Practice good posture. Smile. Move with purpose. Open yourself up to people.

Hold down Control while clicking the Google Chrome app icon in your Mac's Dock, then click Quit in the resulting pop-up window. If Google Chrome is already closed, you won't see Quit in the menu. You may need to confirm this decision. Click the Finder app icon, which resembles a blue face, in the Dock. It's a menu item at the top of your Mac's screen. A drop-down menu will appear. You'll find this option in the drop-down menu. Doing so opens a list of your Mac's installed applications. Google Chrome is the red, green, yellow, and blue app here, though you may have to scroll down to find it. Click and drag the Chrome app icon onto the Trash icon in the bottom-right corner of the screen, then release it there. This will remove Chrome from your Mac. If you receive an error telling you that Chrome is running, skip ahead to the next step before you try uninstalling Chrome again. If you're receiving errors that say Chrome is running even though you've closed it, do the following before attempting to uninstall Google Chrome: Press Option+ Command+Esc at the same time. Select Google Chrome in the pop-up window. Click Force Quit in the bottom-right corner of the pop-up window. Click Force Quit when prompted.

Summary: Close Google Chrome. Open Finder. Click Go. Click Applications. Locate Google Chrome. Place Google Chrome in the Trash. Force-quit Chrome if necessary.

If you finished the main dishes on your plate, serve yourself some more to have with the rice. Daal is a lentil-based stew traditionally served with rice. Don't go overboard with the daal at first; too much daal will make the rice mushy and hard to clump together. If your rice is bland or sticky, carefully add more daal until you like the taste and texture. You can make the rice ball with just the rice and daal mixture, or you can pack in some of the main dishes too. Position the rice ball near the tips of your four fingers, and hold it in place using your thumb. The palm of your hand should be face up, with the rice ball directly in front of your mouth. Make sure you get all of the rice off your fingertips using your thumb. Serve yourself more of the main dishes, side dishes, or rice if you run out at any point during the meal. Wash your hands in the sink if you're at home or dining at someone else's home. If you're at a restaurant, wash your hands in one of the water bowls provided by your server.

Summary: Serve yourself rice once you're finished with the bread. Pour some daal over your rice. Use your fingers to pack a portion of the rice into a ball. Cup your hand like a spoon and pick up the rice ball. Bring your hand with the rice ball to your mouth. Use your thumb to push the rice ball into your mouth. Alternate between eating the rice and side dishes until the rice is gone. Wash your hands after everyone has finished eating.

Make sure you have a way of reaching your entire back. If you're using your hands, you may want to get the help of an assistant. Make sure all of the hair is covered. Have an assistant help you if you're even a little worried about not being able to reach the middle of your back you don't want to miss any spots. You don't need to vigorously rub the cream into your skin. Just apply it gently over all of your hair. Wash your hands after your have applied the cream. The cream can irritate your skin if it's allowed to dry (not to mention that it will remove any hair on the backs of your hands it is allowed to work on). The cream's packaging will tell you how long to let it sit. Usually, this will be somewhere in the neighborhood of about three to six minutes. After waiting, use a damp cloth or towel to wipe a small area of your back. If the hair does not come off easily, wait another couple of minutes. When the hair comes off easily, use the damp cloth to gently wipe it off. Again, if you can't reach the center of your back, get an assistant to help. This is a quick, convenient way to rinse all of the cream (and the dissolved hair) off. You can rinse your back with water from a towel, but it's much easier to miss spots and allow the cream to sit for too long this way.
Summary: Apply some of the product to your hands or a long-handled brush. Evenly distribute the cream over your back. Let the cream sit for as long as directed. Remove the hair. Rinse off with warm water in the shower.