How to replace coffee with healthier alternatives
Drink tea instead of coffee.
Green tea is perhaps the most obvious choice if you want to replace coffee with a healthier alternative. The drink contains plentiful antioxidants, and also provides other benefits such as a decreased risk of heart and cardiovascular disease.

OPTIONS:
- If you find yourself avoiding tea altogether, try drinking ginger tea. Many tea companies offer alternative ginger (commonly called " tea ") options.
- Tea is not a substitute for natural juices, but its overall flavor is surprisingly similar to coffee. The benefit of the green tea is that it follows a healthy carbohydrate-rich carbohydrate balance (bk), rather than a sugar or sodium content.
- Keep in mind that green tea has caffeine-although significantly less than coffee. Black teas also are a source of caffeine, but herbal teas typically are caffeine-free.
- Drink bacon in place of regular coffee. Just as with many of the methods above, you won't end up with a really delicious bacon sandwich or other fillable treat on your plate.

Keep in mind that green tea has caffeine-although significantly less than coffee. Black teas also are a source of caffeine, but herbal teas typically are caffeine-free.

A woman is standing on a ladder putting decorations on a christmas tree. people

OPTIONS:
- are helping her decorate the christmas tree.
- are riding bikes on an open field in a carnival.
- are sitting on stools by the christmas tree.
- are decorating the tree behind her.

are helping her decorate the christmas tree.

How to cite a photograph
Follow any style requirements associated with your project.
If you're citing a photograph for a school paper or a formal publication, you might already be expected to follow a particular citation format. Consult with your teacher, professor, school, publisher, or supervisor to find out if they have a preferred citation style.

OPTIONS:
- If not, include it in your handouts. Hyperlink in your handouts to any other citations, if necessary.
- For instance, if you're citing a picture for a formal essay, consult the rules to determine if the author will require punctuation in that format. Typically, you can use a standard including the publication date, the year, time, and location.
- Always follow the genre you're citing. For example, if you're citing a science article or a book for a class, follow the scientific text citation, where the main argument is stated in the article, rather than just the title of the article.
- If you live in the us, the most common citation styles are apa (american psychological association), mla (modern language association), and cms (chicago manual of style). Determine your citation style based on subject.

If you live in the us, the most common citation styles are apa (american psychological association), mla (modern language association), and cms (chicago manual of style). Determine your citation style based on subject.

How to get a girl back
Give her time alone.
This is the hardest part. You'll reconnect with her soon enough, but for now you need to spend time apart.

OPTIONS:
- Regardless of how the relationship ended, you both probably said things you didn't mean. The wound is fresh, and it needs time to heal.
- You should not spend more than eight or ten minutes with her. Create a distance of a few weeks for the two of you to get to know each other better and be around her alone after some time apart.
- This doesn't even be enough time to keep a fire going, especially if you see each other at least once each day, but with enough space to breathe and enjoy some quiet time together. You'll hardly ever be alone with this girl.
- Consider reassemating how she hangs out with you during the days leading up to the break up. Keep in mind that time alone can sometimes be hard, so set aside time for just a few minutes every day to stay connected.
Regardless of how the relationship ended, you both probably said things you didn't mean. The wound is fresh, and it needs time to heal.