Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to use exercise to help you lose weight
Select an exercise regimen that is appropriate for you.
Choose activities that you like, exercise at convenient times of the day, and have a variety of exercises to chose from to avoid getting bored.
Familiarize yourself with the benefits and potential risks of the exercises you are considering.
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Answer:
You will want to know approximately how many, what muscle groups are being used, and how long you should perform the exercises. Spend most of your time on regular aerobic exercises.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to cope with sex education
Realize that you are not the only one who feels this way.
Embarrassment and awkwardness are common responses to learning about sex. Sometimes, people act embarrassed to hide how curious they are, because they don't want their friends to think they are excited to learn about sex.
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Answer:
But whatever your response is to sex education, it's okay! In most cultures, sexuality is considered rather private, so sexual information is not discussed in the same way as other topics. But do not let that keep you from asking important questions.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to transition from a female to a male (transgender )
Accept yourself.
The first major part of your transitioning will be accepting who you are. This is something you might have known your entire life or might have recently realized/come to terms with.
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Answer:
Take plenty of time to think about everything, do some research, have a good cry, do whatever you need to do. Know that you're not alone-there are many people who are transgender.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to start writing a book and stick to it
Go out.
To start a book you need to be out. Being out and about stimulates your mind and creates ideas you wouldn't be able to think about if you were sat at a desk.
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Answer:
Whether you're on the train, on a walk or even talking to a friend. You might want to take a notebook with you wherever you go-take a very small one, as you never know when any phrases or titles may come up.