This means it has a strong genetic component and tends to run in families. Therefore, it is not the fault of your family member any more than it would be if hey had a medical condition. Bipolar Disorder is not something your family member can control through will-power alone. There are two main types of bipolar disorder, Bipolar I Disorder and Bipolar II Disorder. It is important to identify which type your family member has to understand their particular symptoms and behaviors. Bipolar I is evidenced by a person experiencing manic episodes that typically last a week or longer. Some symptoms of a manic episode include: heightened/irritable mood, exaggerated self-esteem, decreased need for sleep, increased talkativeness, distractibility, increase in goal-directed activity, and engaging in risky behaviors (such as gambling or having unprotected sex with multiple partners). Bipolar II is evidenced by at least one major depressive episode as well as a least one hypomanic episode (similar to a manic episode, but less severe and can last as little as four days). Bipolar disorders are typically treated with a combination of medication and therapy. Psychiatrists or general practitioners often prescribe mood stabilizers such as Lithium to reduce the symptoms of bipolar disorder. Psychologists, Marriage and Family Therapists (MFTs) and other clinicians typically assist the individual with bipolar disorder in managing and coping with their symptoms. Typical types of therapies include Cognitive Behavioral Therapy (CBT), Family Therapy, and Interpersonal Therapy. Family members of individuals with bipolar disorder may experience burden and lack of energy. Additionally, spouses of individuals with bipolar disorder may experience a lack of support, and many do not seek help. If a family member believes that the person with bipolar has control over their illness this can lead to feelings of burden and dissatisfaction with the relationship.
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One-sentence summary -- Recognize that bipolar disorder is a biologically based condition. Understand the different symptoms of bipolar disorder. Understand how bipolar disorder is treated. Gain education on the typical effects of bipolar disorder on the family.

When your dog is slowing down in movements but is still able to eat, drink, walk, stand on its own, and can still respond to your calls, this is a sign of just plain old age. He's not suffering any particular pain, he's just growing old. Your dog can still do the things he/she enjoys, like walking around, being petted, playing, or socializing with other dogs, though in a more decreased frequency and intensity. As dogs get older, they will likely begin to eat less than they used to. Older dogs generally expend fewer calories and require less food than energetic young dogs. It's nothing to be alarmed aboutit's just a normal part of the aging process. An old dog will sleep more and more, but still being able to stand and move around and eat afterward. A dog who sleeps and doesn't move around and eat is very sick; a dog who sleeps a lot and still eats and seems social is aging. As dogs get older, they may show less interest in playing and socializing with other dogs. You might find that your dog gets overwhelmed or irritable in social situations more easily than before. A number of things will sprout up as your dog ages. Look for the following: Gray or white hairs appearing in the coat, especially on your dog's face. Parts of the body where friction is common getting bald or hairless. You may particularly notice this in the elbows, pelvic area, and butt. Dental problems, such as loosening or staining of the teeth. Some of your dog's teeth may fall out, or you may need to have them extracted by a vet. If your dog is already in this stage of old age, provide comfort by: Placing you dog in a well ventilated and warm room. Providing comfortable bedding to support your dog's joints and minimize pain. Providing (but not forcing) food and water. Spending time with your dog daily. Even if your dog is not up to playing or going for walks, he or she will probably still enjoy gentle petting and listening to your voice.
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One-sentence summary -- Notice how speedy your pooch is. Observe how much your dog eats. Pay attention to how much your dog sleeps. Watch how they act around other dogs. Notice how your dog looks. Keep your elderly dog comfortable.

Fold it width-wise, so it becomes half as wide and twice as thick when rolled up. Depending on the size of your bag and stuff sack, you may need to fold it a second time. Start rolling at the end without straps attached. Roll the bag as tightly as you can, then pull the straps over the bundle to keep it together. To roll it as tightly as possible, kneel with your knees on the end of the bag, rolling it against your upper leg. This usually is not a stuff sack, but a fitted sack that the sleeping bag can fit into when rolled up. If you do not have a stuff sack, cinch the rolled up bag tight with a belt, or a string or rope as a last resort. You may need a friend to hold the bag while you tie it.
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One-sentence summary -- Fold the bag in half. Roll up the sleeping bag. Fit the bag into its sack.

A transformer is a small device that converts the high voltage power (120 V or 230 V, depending on your location) from your electric main to a lower voltage (usually 12 volts). There are many different varieties, so it is important to do your research. Some transformers have sensors that detect sunlight so that they automatically come on at dusk. However, many people have complained that the light sensors activate even when the sun goes behind a tree or cloud. So if you have many trees in your yard, you might want to consider getting a transformer where you manually set the time it will come on each evening. There are several things to consider when selecting a transformer. Make sure to buy a transformer that can handle the lighting load you need it to. A transformer will be rated at a certain wattage; make sure that the wattage of your transformer exceeds the sum of the wattages of all your lights. Consider what kind of power switches the transformer has. Some transformers will have built-in timing switches to help you create a schedule for the lights to turn on and off. Others will have a photo cell that can determine whether it is dark enough out to cycle the lights on. Make sure to get a transformer that fits your needs. Transformers are installed simply by plugging them into your outdoor outlet, though some larger ones must be mounted on the wall.
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One-sentence summary --
Choose a transformer. Consider the features you need in a transformer. Install the transformer.