Question: Bloc Party are an English rock band, currently composed of Kele Okereke (lead vocals, rhythm guitar, keyboards, sampler), Russell Lissack (lead guitar, keyboards), Justin Harris (bass guitar, keyboards, saxophones, backing vocals) and Louise Bartle (drums, percussion). Former members Matt Tong and Gordon Moakes left the band in 2013 and 2015 respectively. Their brand of music, whilst rooted in rock, retains elements of other genres such as electronica and house music. The band was formed at the 1999 Reading Festival by Okereke and Lissack.

Bloc Party's second album, A Weekend in the City, was produced by Garret "Jacknife" Lee. It was released in February 2007, although it was leaked in November 2006. It became available for download on the UK iTunes Store before the physical release, and reached the number 2 spot on the UK Albums Chart. The album also reached number 2 on the Australian and Belgian charts, and debuted at number 12 in the Billboard 200, with 48,000 copies sold. The first single, "The Prayer", was released on 29 January, and became the band's highest charting single in the British Top 40, reaching number 4. In the buildup to the release of the album, BBC Radio 1 DJ Zane Lowe aired a live set by the band from Maida Vale studios on 30 January 2007, featuring a mix of old and new songs. On 1 February 2007, A Weekend in the City was made available to listen to for free through Bloc Party's official MySpace page. The next single, "I Still Remember", was Bloc Party's highest charting American single, peaking at number 24 on the Modern Rock Chart. The band released their third single, "Hunting for Witches", with an accompanying video clip in August 2007. The single became their only ARIA Chart entry, peaking at number 20. In October 2007, it was announced that Bloc Party would release a new single, "Flux", on 13 November--ahead of their end of year gigs. The electronic song, also produced by Jacknife Lee, was very different from previous singles released by the band. The band's first gig following the release of A Weekend in the City was on 5 February 2007, in Reading, and was broadcast live on BBC 6 Music. On 20 May 2007, Bloc Party headlined on the In New Music We Trust stage at the BBC Radio 1 Big Weekend in Preston. They also performed at the UK leg of Live Earth on 7 July 2007 at Wembley Stadium. Furthermore, the band played sets at T in the Park and Oxegen 07 that same weekend, as well as Glastonbury and the Reading and Leeds Festivals later in 2007. Bloc Party announced a tour of Australia and New Zealand in August 2007, which would include a special appearance at the Splendour in the Grass Festival on 5 August. On 17 September 2007, they recorded a set for the PBS show Austin City Limits a day after playing at the Austin City Limits Music Festival. On 27 October, the band performed a set at London's The Roundhouse with the Exmoor Singers, a London-based choir, as part of the BBC Electric Proms. The set included songs from both Silent Alarm and A Weekend in the City along with the first British live performance of "Flux".

Using a quote from the above article, answer the following question: What is Garret's role?
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Answer: A Weekend in the City, was produced by Garret "Jacknife" Lee.

Question: Hans Lundgren was born on 3 November 1957 in Spanga, the son of Sigrid Birgitta (nee Tjerneld), a language teacher, and Karl Johan Hugo Lundgren, an engineer and economist for the Swedish government. He lived in Spanga until the age of 13, when he moved to his grandparents' home in Nyland, Angermanland. Some sources wrongly state 1959 as his year of birth, but Lundgren himself has confirmed it to be 1957. He has two sisters and an older brother; he was raised in the Lutheran church.

Although Lundgren has never competed as a professional bodybuilder, he has been closely associated with bodybuilding and fitness since his role as Drago in the mid-1980s. Bodybuilding.com said, "Looking like a man in his 30s rather than his 50s, Lundgren is the poster boy of precise nutrition, supplementation and exercise application that he has practiced for over 35 years." In an interview with them, he claimed to often train up to six days a week, usually one-hour sessions completed in the morning, saying that "it's just one hour a day, and then you can enjoy the other 23 hours". Although he had begun lifting weights as a teenager, he cites co-star Sylvester Stallone as the man who got him into serious bodybuilding for a period in the 1980s after he arrived in the U.S. Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein and split his food intake between five or six smaller meals a day. Lundgren has professed never to have been "super strong", saying that, "I'm too tall and my arms are long. I think back then [Rocky IV] I was working with around 300 pounds on the bench and squat." In a January 2011 interview with GQ he announced he is working on releasing his own range of vitamins and supplements. He wrote an autobiographical fitness book, Train Like an Action Hero: Be Fit Forever, published in Sweden (by Bonnier Fakta) on 9 August 2011, offering tips he learned over the years to work out in various situations (with a busy schedule and a lot of traveling). On 9 September 2014, Lundgren published Dolph Lundgren: Train Like an Action Hero: Be Fit Forever, a book which contains a detailed account of his earlier life and troubles. He cites a better quality of life as having inspired him to maintain his physical fitness. When in Los Angeles he trains at the Equinox Gym in Westwood and when at home in Marbella, Spain, he trains at the Qi Sport Gym in Puerto Banus. Dolph does, however, also like to spar and practice his karate in the gym to keep in top shape aside from weight lifting. He cites dead lifting and squats as the best exercises for muscle building. Lundgren is not a heavy drinker, but has professed on many occasions to being fond of tequila and cocktails, citing his knowledge in chemical engineering as "making really good drinks".

Using a quote from the above article, answer the following question: Is there any other information about his diet, aside from the six small meals?
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Answer:
he ate a much higher percentage of protein