Problem: How to look good after the gym
Dry off immediately.
If you can't shower, the next best thing is to dry off. It will help you look less sweaty, but it will also help you smell better, too, as you won't be drenched in your own sweat. OPTIONS:
- After making sure you are entirely dry, take a shower (or if you live in the garage, take a shower in the closet, which will be completely dry too). This will help you look your best after washing your face and using body lotion.
- Look for a damp towel when you're not in the shower-the hair dryer will dry your hair before you actually start working out. Apply lotion when you're sweating.
- Just make sure to hit all the major sweaty spots, including your underarms. Of course, the best option is to shower if you can, so you can start fresh with your look.
- For cotton, just use a damp towel. For wool, just put on a dry one.

Answer: Just make sure to hit all the major sweaty spots, including your underarms. Of course, the best option is to shower if you can, so you can start fresh with your look.

Problem: How to be a girl people want to be friends with
Be kind and friendly to everyone.
Offer to help people with difficult tasks, like homework or setting up a group activity at lunchtime. Make your best effort to be friendly to everyone, saying hello when you sit next to someone or asking them about their weekend. OPTIONS:
- If people know that you like helping others, they'll be more likely to open up to you. If you admire a new flower in the garden, try taking it out.
- Know that relationships are meant to be friendly so people want to be friends with you. Avoid doing this at school or on your regular work days as it can be annoying.
- Even a simple smile can help people see how kind you are. Even if you don't like someone, make an effort to be polite to them.
- Show that you are genuine by making an effort to appreciate someone and enjoying their company. Be nice to the person you're hanging out with if you're feeling uncomfortable asking for help.

Answer: Even a simple smile can help people see how kind you are. Even if you don't like someone, make an effort to be polite to them.

Problem: How to deal with your friend who is being jealous of your other friends
Invite your friend to join the group.
This might feel hard if your friend has made occasions with your other friends uncomfortable in the past. However, stay positive. OPTIONS:
- If your friend knows they're wanted in a situation, they may be less likely to act out of jealousy. Don't remind your friend of times they may have made social situations uncomfortable in the past.
- Let your friend make positive contact and try not to be irritated or even jealous when you invite them. You might say something like : " hey sarah, i really enjoyed our last sleepover and i wanted to invite you to join us next time we do this.
- Asking a friend about her feelings will make you feel better. If your friend has blatantly openly told you how she feels, calmly but firmly decline her request without displaying critical emotion.
- If you have three or more previous friends you trust, reach out to them and ask them to invite your friend. At one point, you might be able to borrow your friend's cell phone to call her.
Answer: If your friend knows they're wanted in a situation, they may be less likely to act out of jealousy. Don't remind your friend of times they may have made social situations uncomfortable in the past.