In one sentence, describe what the following article is about: If you order a taco salad from a restaurant, there's a good chance that you will receive it in a hard tortilla bowl (or "tostada") that looks a little like a giant, folded tortilla chip. You can replicate this at home easily. Just buy tortilla bowls from your local supermarket (your best bet is to look in the Latin foods section) and layer your taco salad inside the bowls instead of on a bed of lettuce. You can also make your own tostadas if you wish see our article on the subject for instructions. With its distinct flavor and reddish-orange color, there's no mistaking well-prepared Spanish rice. Prepare the rice on its own in a slow cooker or a separate pot (cooking times will generally be longer than for the beef, etc., so you'll probably want to start it first). Serve the rice on the side of the salad plate or use it as a layer in the salad itself. See our article on Spanish Rice for a selection of easy recipes. Beans are a filling side dish that round out a taco salad well. With their high protein and fiber content, they're also quite nutritious. Try serving your taco salad with a generous scoop of beans on the side and provide a few extra chips or tortillas to eat it with. Refried beans are a favorite often served at Mexican restaurants. See WikiHow's refried bean article for an easy recipe. Seasoned black beans provide a healthier alternative (see our black beans recipe). Adding a few spoonfuls of your favorite dressing to your vegetable mixture can give your salad a richer, more complex flavor for almost no extra effort. Simply stir, shake or toss the vegetables to mix the dressing in well, then use them in the recipe as normal. While there's no "right" dressing to use for this, the simple, tangy-sweet flavor of Catalina dressing tends to be a good choice. A good recipe is available here. Ground beef is generally the most common meat used in taco salads, but it's far from your only choice. Many types of shredded or ground meats can be substituted you may even like them more once you try them. Some choices (like ground poultry) will generally even make a leaner, healthier choice. Prepare these beef alternatives as you normally would: cook them in the pan, drain them, and season them before assembling your salad. A few ideas are below: Ground chicken Ground turkey Pork carnitas Shredded/pulled barbecue pork Flank/strip steak, chopped or sliced thin
Summary: Serve in a crisp taco shell "bowl". Serve with Spanish rice. Serve with latin-style beans. Toss vegetables with salad dressing for flavor. Consider non-beef alternatives.

In one sentence, describe what the following article is about: You don't want your child to be bullied or be a bully. Talk to your kids about bullying behavior to stop it before it starts. Go over how bullying hurts other people and makes the bully look bad. Talk about consequences of bullying, such as losing friends, getting in trouble, and risking school intervention. Ask your children, "What would it feel like if somebody said something mean to you on Facebook?" You can also ask, "What would you do if someone said something mean about you or your friend?" This can help build critical thinking skills and increase empathy. Supervise your child's use of Facebook and all other social media. Monitor their social media use and put into place some firm boundaries. You can put the computer in a public part of your home, only allow social media at certain times of the day, or create other rules for your child's safety and well-being. Don't allow your children to be on Facebook if they're under 13. Facebook's rules prevent children under 13 from having an account. If your child is being bullied on Facebook, have them delete their account, and keep them from using social media until they are older. Help them find healthy and productive ways to have fun and socialize with their peers face-to-face. Children learn best by observing those around them. Be careful how you treat people both in day-to-day living and online. Model good behaviors for your children so that they learn to respect others and not bully. Show your children how you handle difficult situations. For example, if someone says something mean to you on Facebook, show your children a mature response.
Summary: Educate your child about bullying. Set boundaries for Facebook use. Model appropriate behaviors.

In one sentence, describe what the following article is about: A full man bun uses all the hair on your head and requires more hair than the other styles. If you don't have 916 inches (2341cm) of hair, choose a different style. A full man bun is the best kind of bun to wear for formal occasions. The crown of your head is where the back and top of your head meet. Most buns will be in between the crown of your head and the center of the back of your head. Run your fingers through your hair and bunch all of your hair to the area where you want the man bun to be. This will include all the hair on the back and sides of your head as well. Don't pull your hair back too tightly or it may be uncomfortable. If you don't want a messy bun, run a comb through your hair before you style it. Doing this will give your bun an even more refined look, but isn't always required. Leave out a couple of strands of hair when you tie the bun initially and wrap those strands around the bun and hair tie. Secure the extra piece of hair by pulling it through the tightened hair tie. If your hair is too short or straight to stay wrapped around the bun and hair tie, you could use a firm hold hair spray or a pomade to lock your hair in place.
Summary:
Grow your hair out to at least 916 inches (2341cm). Pull your hair back and bunch it up towards the crown of your head. Wrap a couple strands of hair around the elastic band to hide it.