IN: What happens next?

How to stay mentally strong
Connect with friends and family.
These are the people who love and care about you and will be the most honest. Whatever emptiness you have can be filled by the friends and family who will provide you comfort and confidence.

OPTIONS:
- It is important to balance your life between work, fun, and family. Talking with people you love and trust is a good way to relieve stress, think positive, and take your mind off of work and other pressing issues.
- Include them as you climb out of bed and move about the room, or ask for their time in the morning when you wake up. At bedtime, provide access to strong places and devices you keep who can help you stay mentally strong.
- Gain their love and support by taking their advice. They have a deep understanding of your unique knowledge and abilities, and will help you realize what you are missing from life.
- You will never feel unsupported or alone in this vulnerable time. Avoid dwelling on the past and assume the future-remember that there is no hope for you or for anyone else.

OUT: It is important to balance your life between work, fun, and family. Talking with people you love and trust is a good way to relieve stress, think positive, and take your mind off of work and other pressing issues.

IN: What happens next?

How to avoid dying prematurely
Stop smoking.
Smoking tobacco is one of the most harmful things you can do on a regular basis. It's well established that smoking damages nearly every organ of the body and causes many diseases, including all sorts of cardiovascular related problems, which contribute significantly to premature death.

OPTIONS:
- Quit smoking and stop smoking anything that is in the way. Tobacco is also considered a potentially dangerous substance if inhaled.
- In addition, tobacco is dangerous to those currently smoking. If you're quitting cold turkey, quit.
- Whether you smoke for the sake of developing your heart health or simply smoke because you have to, there is a very great chance of you quitting smoking. Smoking is one of the major causes of premature death, so you have to stop smoking before this happens so you can think more rationally about quitting.
- Smoking is estimated to increase the risk of coronary heart disease and stroke due to atherosclerosis by up to 4x compared to non-smokers. Cigarettes contain a variety of toxic compounds that damage blood vessels and poison tissues.

OUT: Smoking is estimated to increase the risk of coronary heart disease and stroke due to atherosclerosis by up to 4x compared to non-smokers. Cigarettes contain a variety of toxic compounds that damage blood vessels and poison tissues.

IN: What happens next?

A young man puts detergent in a blue bucket, then shows and explains how to clean a screen windows using a squeegee. After, the young man cleans the wet screen with a cloth. the young man

OPTIONS:
- moves the hood of a car from the windshield.
- explains how to clean the windows of a rubik's cube where the card cabinet sit.
- compares a dirt screen with the clean one and gives a thump up.
- shows the handle of the squeegee and wipes the screen, then takes off his shirt and oughs on a sponge.

OUT:
compares a dirt screen with the clean one and gives a thump up.