The puffer jacket's utilitarian vibe works best with dark-colored rugged boots, ankle boots and heeled boots. It also pairs well with almost any kind of athletic footwear, especially sneakers and trainers. Add a dash of color by wearing a pair of fun, bright trainers. Vintage-style sneakers in muted colors also go well with puffer jackets. Avoid wearing formal footwear, like high heels, with a puffer jacket. Perk up your dark puffer jacket with a brightly-colored or patterned knit hat. A nice scarf can also jazz up your look. Wear a scarf with a simple design and arrange it around your neck neatly. A dark-colored pair of leather or wool gloves can help you complete this polished look. Puffer jackets with belted or drawstring waists can help streamline the jacket's puffy silhouette. Choose a dark-colored jacket with a matching belt. Add sleek accessories, like scarves, hats, gloves and sunglasses, in the same dark color to go with it. The overall effect is polished and trendy. To maintain a streamlined appearance, avoid puffer jackets with belts that aren't the same color as the jacket itself.
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One-sentence summary -- Wear your jacket with boots or sneakers. Dress your puffer jacket up with a bright beanie and nice scarf. Wear it with a belt and monochrome accessories.

Q: If there are some swimmers close by, move away from them. Even if they don't see you do your business, they may feel the sudden warmth and become suspicious. Move to the left or right, instead of deeper into the ocean. Do not go so far away that you can no longer see or hear other people. You want to be within sight and hearing/shouting distance, in case something happens. Lots of fish and other sea animals live there. Some of them could harm you, while others could be harmed by you. The further away you go from other people, the more likely you are to come across some sea critters. Stay clear any marine life, including other fish, sharks, and jellyfish. You may hurt them, or they may hurt you. While urinating in the ocean can be beneficial to the marine plants, it can be harmful to coral reefs. Urine helps marine plants growincluding algae. This can result in algae growing out of control on a coral reef and blocking out the sunlight it needs. This could suffocate and kill the coral reef. Try to keep a distance of at least 100 feet (30.48 meters) from these places. Both piers and jetties tend to be surrounded by rip currents, which are very dangerous. Rip currents are very strong ocean currents. They flow away from the shore. The last thing you'd want is to get caught in one.
A: Make sure that there are no people close to you. Stay away from clumps of seaweed and other marine plants. Keep an eye out for other marine animals. Avoid coral reefs. Stay away from piers and jetties.

Article: Once you have written down all of your realistic options for a mental health career and considered options that are available to you, you can begin to narrow down the list so that you can make a final decision. Take the positive and negative aspects of each option into consideration and weigh your decision carefully. Listen to your gut feelings here, as ultimately you will know best what will make you happiest. Once you have a small list of options, spend time time getting a better sense of which option is right for you. If possible, shadow someone who already performs that type of work to get a feel for what a day is like with that career. If that is not possible, spend more time online digging around for information about the job. Take note of the type of activities you will need to perform (the good, the bad, and the ugly), the salary you can expect initially and long-term, the type of environment you will work in, whether that career niche is in-demand, what your schedule will look like, and any other features about a career that are important to you. Write down what you consider positive and negative features for each option. Once you have a list of pros and cons, look for the options that have the most pros or the most important pros relative to cons. You can then rule out options that do not interest you based on your research and your preference for certain features. Review the remaining options and examine whether each should still be considered based on what is most important to you. For instance, if you really want a job with regular patient interaction, you may want to exclude options like hospital administration. Once you have eliminated options that were unappealing or would not offer features you deem indispensable, try to rank the choices that remain. Use your gut feelings when thinking about what would make you happy and not so happy about having a career in each of your options.
Question: What is a summary of what this article is about?
Narrow down your list. Learn more about your narrowed down options. Make a list of pros and cons. Compare the lists by the most important factors. Narrow the list and rank your choices.

Article: Have the person sit down in a comfortable chair. Then, pour 4 to 5 gallons (15 to 19L) of warm water in a bucket or bin. Slice a lime, lemon, or orange and place the slices in the water. Have the person to gently slide their feet into the water for a five minute soak. Try rubbing the slices gently against their feet as they soak in the water. Put 1 tablespoon (15ml) sea salt in the water for a more soothing effect. Add five to ten drops of essential oils like lavender, tea tree, or peppermint to the water for a pleasant smell. After the person has enjoyed a five minute soak, sit down in front of them on a stool or pillow. Place a clean towel on a pillow and place it in your lap. Lift each foot out of the water and use a clean towel to pat their feet dry. Take both of their feet out of the water or remove them one at a time. You can then focus on one foot at a time, allowing their other foot to continue soaking in the bath. Rub your hands together to warm up the lotion. Using an oil or lotion will help prevent any roughness or friction between your hands and the person's feet. Get massage oil or lotion that is made of natural ingredients that will be soothing to the skin. Ingredients like cocoa butter, coconut oil, tea tree oil, and eucalyptus are all good for a massage. Create a setting that is relaxing for the person and puts them in the mindset for a massage. Light candles that smell good. Make sure the lighting is low. Put on calming background music. You can also make sure the person is situated in a comfortable position on a chair or bed with pillows and blankets so they are relaxed. Respond to their needs and desires. Ask them, "Does this feel good?" "Would you like me to go deeper?" or "How does that feel?" Listen to their response and focus on spots that feel good to them. Only massage deeper into an area after you get consent from the person. Make sure they are fine with you going deeper so they do not experience discomfort or pain during the massage. Get into the habit of giving the person a massage once a week. Pick a time when you know they will need a stress release, such as right after work or at night after dinner. Practice massaging them so you get better and learn what they respond well to during a foot massage. You can also try deeper massage moves on them once you get comfortable with the basics. This will allow you to deepen their foot massages and really take them to the next level.
Question: What is a summary of what this article is about?
Soak the person's feet in hot water and sliced fruit. Dry their feet with a clean towel. Use a small dab of massage oil or lotion on your hands. Maintain a calm, quiet environment for the massage. Ask the person for feedback as you massage. Practice massaging their feet regularly.