In this task, you are given a sentence or phrase in Xhosa. You must translate it to English in a way that is equivalent in terms of meaning and grammatically correct.

Igama elithi umthwalo kunye nezinye izinto ezijulwe ngabom ngaphakathi enqanaweni ukukhanyisa inqanawa ngexesha lengozi yokuqethuka.
The term for cargo and other items deliberately thrown overboard to lighten a vessel in danger of foundering.

Ingakumbi ngexesha elide lokuhamba ngolwandle, iXO izakukhuthaza imisebenzi enjengale ukuzama ukulwa nesithukuthezi.
Particularly during long periods at sea, XOs will encourage such activities to combat boredom.

Ngokwesiqhelo zenziwa ukusuka kwisinye sesiqingatha se-intshi yomthi othweleyo wesinga ofana nekhala.
They are usually made from 1 inch sisal.