Problem: Write an article based on this summary: Take an over-the-counter antacid. Stop smoking. Lose weight. Avoid eating meals 2-3 hours before bed. Wear loose clothing when possible.

Answer: Even if you have never had acid reflux before, stopping PPIs like Nexium can sometimes cause symptoms to start. To give you relief, take an over-the-counter antacid, such as Tums or Rolaids. Always consult your doctor about whether it is ok to take over-the-counter medications or not. Smoking can increase acid reflux while affecting how well your esophageal sphincter works. Talk to your doctor about ways to quit smoking. You may want to avoid secondhand smoke as well. Maintaining a healthy weight is an important tool in reducing the frequency of heartburn. If you are overweight, talk to your doctor or a registered dietician about losing weight. Eating smaller meals will help you lose weight, and it can also help prevent heartburn. Reduce your food portions. If you feel full, stop eating. Eating heavy meals before going to bed can exacerbate acid reflux. Avoid eating large meals 2-3 hours before you go to bed whenever possible. Tight clothes can put extra pressure on your stomach. This can cause or worsen heartburn symptoms. Wear loose clothing whenever possible to help mitigate this.

Problem: Write an article based on this summary: Review the basic eligibility requirements. Complete a notary education course. Take out a surety bond. Get errors & omissions insurance.

Answer: No formal education is required to be a notary. However, you must be at least 18 years old, a citizen or permanent legal resident of the United States, and able to read and write English. Typically, you must be a resident of the state in which you're applying to be a notary. Some states will allow you to apply if you live in a neighboring state but commute to work in that state. Most states don't require you to have been a resident of the state for any specific period of time. However, check with the office of your state's Secretary of State to be sure. A list of the basic eligibility requirements is typically available on the website of your state's Secretary of State, or the government division that commissions notaries public. For example, the governor's office commissions notaries public in Florida. To find the requirements for your state, search online for "notary public" with the name of your state. Many states require you to take a 3- or 4-hour course that goes over the duties and responsibilities of a notary public, and the state laws that pertain to practicing as a notary and notarizing documents. Some states offer these courses for free. Others charge a small fee for the materials and the instructor's time, typically less than $50. Even if a course is not required, it's a good idea to take one so you have a better understanding of your duties and responsibilities as a notary. All states require notaries to have a surety bond that protects your customers from any mistakes you make when performing your notarial duties. Most states require bonds of between $5,000 and $10,000. Although it sounds like a lot of money, it typically won't be a tremendous cost for you. Bonds are issued much like insurance policies. You'll pay a small premium for your bond, which varies greatly among states and from company to company. State governments don't regulate the amount bond agencies charge for bonds. You can typically find a list of bond agencies from your state's secretary of state. There may be a list on the secretary of state's website, or included in your state's notary handbook. While most states don't require errors & omissions insurance, you may want it especially if you're planning on offering your services independently to the general public. While your surety bond protects the public, errors & omissions insurance protects you. Most bonding agencies also offer errors & omissions insurance. You'll pay a monthly premium for errors & omissions insurance, which varies from $30 to $500 depending on the state where you live, the amount of coverage you get, and the bond agency. For example, a California notary could get $10,000 in coverage for as little as $35 a month, or $100,000 worth of coverage for $468 a month.

Problem: Write an article based on this summary: Pretend you need to step out for a minute, and fart somewhere where no one is.

Answer: If your friends are really spirited, then you can probably fart in front of them and they won't really care.

Problem: Write an article based on this summary: Prepare the injection. Prepare the dog. Insert the syringe. Remove the needle.

Answer:
Check the vaccines to make sure they've been properly transported and stored at the temperature on the label. You may need to mix vaccines. If so, there will be two vials that you'll need to combine according to the label instructions. Once mixed, draw back all of the solution into the syringe and remove excess air bubbles by tapping on the side of the syringe. The needle should be pointing up. Most vaccines will need to be stored at normal refrigeration temperatures. Make sure the dog is clean so that no dirt is visible around the loose skin on the neck. His fur should be dry before you vaccinate. Lift up the back of the dog's skin near the neck to make a tent. This gives you a pocket of space underneath the skin where you can inject the vaccine. Unlike humans, you don't need to prepare the site with an alcohol wipe. Hold the syringe level with the dog's back and place the needle with the bevel (flat part of the needle) along the tented skin. Gently puncture the skin with the needle and draw back on the syringe. Slowly press on the syringe plunger to give the vaccine. If you see blood in the needle, you will need to find another location to give the injection. Blood in the needle means you've hit a blood vessel and you cannot give a vaccine into a blood vessel. Once you've taken out the needle, apply pressure on the site for about 30 seconds. This will prevent bleeding. Place the needle and syringe in an appropriate garbage receptacle or in a glass jar to be disposed of at a veterinary clinic. Never put an uncapped needle into the garbage since people who work at landfills could get injured.