Problem: What happens next in this paragraph?

How to be the most irresistible woman at a party
Spend more time than usual getting ready.
Take the extra time to focus on yourself and put the effort into your appearance. Put on your makeup slowly and thoroughly; don't skimp on curling on your eyelashes or making sure that you love your lip color.
OPTIONS:
- Take extra care to care for your hair and makeup. You don't have to keep them exactly that way; just leave them how they are.
- Focus on ensuring that you like everything about your appearance and that you go the extra mile in terms of feeling beautiful and confident. Wear something that makes you feel confident.
- You'll likely have more to wear then a torn t-shirt or layer of harry potter pajamas. Take a long, hot shower before you make the time to start looking your best.
- Don't spend hours trying to choose the right hair color for this party. Instead, focus on your skin and body.
A: Focus on ensuring that you like everything about your appearance and that you go the extra mile in terms of feeling beautiful and confident. Wear something that makes you feel confident.

After the introduction, he grabs the bar, while his feet are placed solidly in the straps and begins moving it back and forth in sort of a rowing position. however

OPTIONS:
- , after he flawlessly pushes the bar up and then pulls the boat back toward him and begins to make revolutions.
- , throughout the entire process the guy never stops talking and giving tips and technique about the proper way to use the machine.
- , with the equipment in place, the next slide begins and he tries to lift himself up off the bar only to be serious as well as grabbing onto the bar and continuing to push himself up while he keeps doing so.
- , he then decides to do it with his feet and does his own things going back and forth and eventually does his dismount and grabs the bar.

, throughout the entire process the guy never stops talking and giving tips and technique about the proper way to use the machine.

question: Complete the next sentence:

How to keep your lips moist
Drink more water.
One of the best ways to defend against dry, damaged lips is to make sure you're hydrated from the inside out. Aim to get at least 2 liters (about 8 glasses) a day.
OPTIONS:
- Aim to drink 1 oz of water or 100% fruit juice in between periods of dry, cracked lips. Water also helps fight reye's syndrome, which leads to chapped lips.
- This is a good rule of thumb and it's best used right after you wake up. Dehydration is the most common cause of dry lips; the more water your body drinks, the drier your lips will get.
- As an added bonus, loading up on water will also make your lips appear more full. Carry a water bottle or thermos with you so you'll have something to sip on all day long.
- This helps flush out toxins, works excess moisture out of your lips, and allows your lips to breathe. When you drink enough water each day, you start to feel less dry and fresh around your lips.

answer: As an added bonus, loading up on water will also make your lips appear more full. Carry a water bottle or thermos with you so you'll have something to sip on all day long.

Problem: Write the next sentence for:
How to dress a chest wound
Call emergency services.
Getting immediate professional care for the patient is crucial. It can mean the difference between life and death.

OPTIONS:
- Especially when the patient is injured or after vomiting a blood-borne substance immediately becomes too much fluid and staples his wound shut. Antibiotics and/or iv fluids are the easiest thing to provide.
- Before you take steps to dress the wound yourself, call for emergency medical personnel if possible. In many places where cell phone service is not available, it is still possible to call emergency services.
- One of the simplest and quickest ways to protect yourself and prevent internal bleeding is to call emergency services and ask for an ambulance to help in the event of an internal bleed. Keep the patient still and find the quickest way to stop the bleeding.
- Get any needed sheets, blankets, and medical documents on top of the wound, including medical licenses and hospital records. For cpr and first aid, place such documents into a freezer bag or waterproof container..

Next sentence: Before you take steps to dress the wound yourself, call for emergency medical personnel if possible. In many places where cell phone service is not available, it is still possible to call emergency services.

context: How to be a sweetheart
Consider the other point of view.
No matter how strange or frustrating someone's actions may seem, everyone has his or her own set of circumstances. Take these circumstances into consideration and think about how things must seem from that person's perspective as a result.

OPTIONS:
- You can understand that a romantic partner may not want to spend time with you. While it may seem commonplace for the person to be in a relationship, think about what he or she sees through their eyes and whether or not you're actually attracted to that person.
- Assumptions tend to be assumptions, while the reality is that some people often hold dear things that have ended badly and have a tendency to berate the world or their lives. Essentially, the situation generally is based on the person's viewpoint rather than how they act in that particular setting.
- You may find yourself feeling a little smack-down, frustrated, or emotional if you disagree with someone. If you disagree with something someone said, consider how that person thinks and feels about you.
- For instance, if you're playing a game with someone who has never played it before, don't make fun of that person for having a hard time understanding the rules. The experience might be frustrating or embarrassing for that person, so it would be much kinder to help than to tease.
****
next sentence for the context: For instance, if you're playing a game with someone who has never played it before, don't make fun of that person for having a hard time understanding the rules. The experience might be frustrating or embarrassing for that person, so it would be much kinder to help than to tease.

Problem: What happens next in this paragraph?

How to follow the thyroid diet plan
Include more foods with selenium.
Selenium is important for proper thyroid function. Selenium helps your body convert t-4 to t-3, which your body may have trouble with if you have thyroid problems.
OPTIONS:
- If you do have these problems, talk to your doctor about how to vary your diet to not consume more than enough. Try nuts, canola oil, garlic, and walnuts to eat.
- Fibrates, such as shrimp, peas, and nuts have a strong processing power. They help regulate the production of the body's hormones.
- If you have diabetes, it can affect your thyroid function. Protein levels in your body can help promote research into the thyroid diet, which can help prevent additional thyroid problems.
- Selenium can be found in the following foods : Brazil nuts fish like cod, halibut, salmon, snapper, and tuna eggs shrimp sunflower seeds turkey garlic crimini mushrooms Increase your iodine intake. Iodine is an important nutrient for balancing thyroid hormones.
A:
Selenium can be found in the following foods : Brazil nuts fish like cod, halibut, salmon, snapper, and tuna eggs shrimp sunflower seeds turkey garlic crimini mushrooms Increase your iodine intake. Iodine is an important nutrient for balancing thyroid hormones.