context: How to keep yourself happy
Maintain a positive attitude about yourself.
Self-acceptance is an important piece of being able to love yourself and keep yourself happy.
Accept yourself for who you currently are instead of focusing too much on trying to change yourself.

OPTIONS:
- Remind yourself that you are a strong person and that you are worthy of love, as you deserve it. This step is important for not only self-esteem but also mental and physical health.
- Use positive self-talk by thinking or telling yourself things like, " i love who i am. I accept everything about myself right now-even things i want to change.
- Give yourself the courtesy of engaging and reaching out to yourself by responding positively to negative compliments. You may feel sad you are not improving your hair-and even more so if you are avoiding looking in the mirror every day-but remind yourself of your positive traits and habits instead of focusing on your negative ones.
- Take stock of who you are and how you treat yourself: do you look and feel different or could you change the way you treat other people? Pay attention to things around you. One way to maintain your positive attitude is to notice things around you that you find beautiful.
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next sentence for the context: Use positive self-talk by thinking or telling yourself things like, " i love who i am. I accept everything about myself right now-even things i want to change.

context: A woman is seen roller blading down an alley as well as several clips of other people riding around the city. the camera

OPTIONS:
- continues watching several people ride around and then leads into people in a skate park doing impressive tricks.
- pans around the city while the woman continues to help herself as well as pull obstacles out of the way and begin taking pictures.
- pans all around the area as well as showing one girl playing a piano and talking to the camera and roaming around around.
- pans around the surface of the overpass and pans around to rides going around the city.
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next sentence for the context: continues watching several people ride around and then leads into people in a skate park doing impressive tricks.

context: How to apply for a us visa
Identify the type of nonimmigrant visa you need.
You can generally get a nonimmigrant visa if you want to visit the united states for a short period of time. The most common nonimmigrant visas are the following :
Business visa.

OPTIONS:
- This is the visa you will need to provide in texas, usa. You can only have any workers of a nonimmigrant residence outside of work.
- This is a nonimmigrant visa because you are continuing your work, sports, financial, or physical life. Expats must file their business taxes and other taxes before they can obtain a tourist visa, which can cause permanent handicapped incapacity.
- This is a short-term visa you can get in order to attend a conference, consult with business associates, negotiate a contract, or settle an estate. This visa is not appropriate for someone who wants to move to the u.s.
- This is a fee you must pay to file your visa with a government agency. This fee is based on the amount of time you are traveling to canada.
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next sentence for the context: This is a short-term visa you can get in order to attend a conference, consult with business associates, negotiate a contract, or settle an estate. This visa is not appropriate for someone who wants to move to the u.s.

context: An intro leads into two men performing sit ups. they

OPTIONS:
- switch sides with one holding their legs and another performing the sit ups.
- continue moving in unison to the music and end with their host smiling and sitting.
- sit back and speak with one another while gesturing in the end.
- then turn a little bit as they do this and begin to bounce backs to the side.
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next sentence for the context:
switch sides with one holding their legs and another performing the sit ups.