Q: If you are getting upset with a parent, take a time-out. Politely excuse yourself and walk into another room or outside for a breath of fresh air. Do some deep breathing exercises to stimulate your body's natural stress relief response. Inhale through your nose for 4 counts. Hold it for 7 counts. Then, exhale the air through your mouth for 8 counts. Repeat this technique until you start to feel calm again. Be respectful and use language that minimizes your chances of offending your parent(s) and getting into trouble. If you use statements that start with "you," they can seem argumentative. "I" statements give you the chance to express how you feel and respectfully disagree with your mom and/or dad. Try this: "I feel mistrusted when you follow me in the car. I try my best to follow the rules, but it doesn't help if you don't try to trust me." Or, "I'm feeling really pressured about having to go to your alma mater for college. Can I have more time to think this over?" One of the main reasons why you may fight with your parents is the neither of you feels heard. If, by this point, you have been allowed to express yourself, return the favor by listening to their points-of-view as well. Refrain from using any sarcasm when something is said that you don't like or agree with. Follow these tips to listen effectively: Put away any distractions, such as turning off phones or TVs Turn to face your parent(s) and make occasional eye contact Reflect open body language by uncrossing your arms and legs and leaning toward the speaker Wait until the speaker is done before replying Make clarifications by asking questions to ensure that you got the correct message If you're a teen who finds yourself arguing with your parents, you may feel as if you are at war. No matter how difficult your relationship is with your parents and how rarely you see eye-to-eye, they love you and probably have your best interests at heart. Although it may feel as though you are on different sides, they just want the best for you.
A: Keep your cool. Use "I" statements. Practice active listening. Remember that they love you.

Article: Clean Magic Eraser. This cleaning tool can be found in most supermarkets. You may be able to find an off-brand version for cheaper as well. Make sure to scrub in straight lines from the center outwards. Apply a fair amount of force so that the eraser can polish the scratches, but not so much that it wears away the entire layer. After you've finished polishing the scratches with the magic eraser, run the disc under a water tap and dry it off with a soft cloth. When drying, use the same motion that you used to erase: straight lines from the center out to the edges. After you've finished polishing and rinsing the disc, you can try playing it again. If it still doesn't work, you can go another round with the magic eraser, or try another method from this article.
Question: What is a summary of what this article is about?
Purchase a Mr. Use the eraser to scrub the scratches. Rinse and dry the disc. Try the disc.

Problem: Article: Docosanol (Abreva) is available in local pharmacies and may help to decrease the amount of time that the outbreak lasts. Read and follow the instructions on the packaging. Consult a doctor before using this medication if you are pregnant, nursing, or treating a child. These should be applied as soon as you feel the tingling, even before the blister has appeared. Apply it up to five times a day for five days, unless the packaging directs you to do otherwise. These medications are available in pharmacies without a prescription. Aciclovir Penciclovir These patches will hide the sore and they have a gel in them which will help the wound heal. This is beneficial both because of the medication inside, but also because covering the sore helps to prevent you from accidentally touching it and spreading the virus. The gel inside is called hydrocolloid. If it is your first time using this product, be sure to read the instructions in the packaging. Cold sores can be very uncomfortable and you may be able to get relief from topical creams that you can apply. Look for over-the-counter creams with the following ingredients: Lidocaine Benzocaine If topical painkillers weren't sufficient, you may want to try oral painkiller medications such as ibuprofen or paracetamol. Ibuprofen is not recommended for people with asthma or stomach ulcers. Children and teenagers should never take medicines containing aspirin. Consult your doctor before taking any medications if you are pregnant or nursing. Some come in the form of a pill while others are applied topically. If it is very severe, you may be given an injection. If home care did not work, your doctor may prescribe: Acyclovir (Xerese, Zovirax). This is usually prescribed at a dose of 400 mg three times per day or 200 mg fives times per day for 10 days. Famciclovir (Famvir). You will take 500 mg three times daily for seven to 10 days Penciclovir (Denavir). This comes in a 1% cream and is applied to affected lips and face. Valacyclovir (Valtrex). For the initial episode, use 1 g twice daily for 10 days. For recurrence, use 500 mg twice daily for three days. For a decrease in viral transmission, use 500 mg once daily.
Summary: Use an over-the-counter cream. Try antiviral creams. Try a cold sore patch. Treat pain with topical creams. Reduce discomfort with oral painkillers. Take prescription antiviral medications.

Q: . Brainstorm a name for your business. It may help to create word clouds or a bulleted list of potential names. Perhaps you already have it narrowed down to 1 or 2. Ask friends for their opinions about the name to help you refine it. Examine your list of names to make sure the name you choose reflects the customers you are hoping to attract. If you ask others for their opinion about your names, try not to reveal your own bias, if you have one. They'll be more likely to give you their honest opinion. If you feel stuck, show a friend your business plan and describe your vision. Sometimes having another person there to suggest ideas helps get names flowing. . Ask your graphic designer to create a website for you. Test the demo version of the website by clicking on all the links and filling out any forms to make sure they work. Check to see that the site feels intuitive. Write down any tweaks or feedback for your colleague. Keep refining the website together until you feel your brand is well-represented. Be sure to try any merchandising functions, such as making a purchase, to ensure they work properly. . Work with your graphic designer to develop a company logo, packaging, business cards, and any special signage for your business. The more polished and professional your business appears, the more seriously people will take your shoe line. Work with your marketing professional to get the word out about your new shoe line. You can host a trunk show, run print advertisements, or offer deals to get people talking about your business. Draft a press release and send it to editors of local publications so they can help publicize your launch. . Start social media pages for your business on Facebook, Instagram, and Twitter so your customers can connect with you online. You can let customers know of upcoming sales or styles, broaden your customer base, and enhance your business' image. Asking questions is a great way to connect with your customers online. You can ask them their preferences in color for a new style or just engage with the news in a fun way. Register your logos, products, and proprietary business imagery with the U.S. Patent and Trademark Office at www.uspto.gov. Before completing your online registration, query the site's trademark electronic search system to make sure your name and logos are not already taken. You can complete this registration online without the help of a lawyer for a fee. Trademark registration costs between $275 and $325 USD. If you're outside the United States, contact your nation's federal trademark office to register your business appropriately.
A:
Name your business Create a website Create branded materials for your shoes Develop a marketing strategy. Develop a social media presence Register any trademarks associated with your business.