Q: OS X (10.2 and on) automatically decreases the potential for file fragmentation by writing the new data to the largest block of free space on the hard drive. However files can still become fragmented depending on how many times they are opened and if there is not a large enough amount of space to fit the complete file. These are some additional conditions in which Mac OS X will automatically defragment files and reasons that your computer could benefit from defragmentation: Files that are less than 20 MB in size. Files that have more than eight fragments. Files that are not in use. If you've downloaded many large files (such as video files) over time, your Mac may benefit from defragmentation. If your hard disk is over about 90% full, defragmentation may help as well. If your computer meets neither of these criteria, it's a safe bet that disk defragmentation won't speed it up, though it doesn't ever hurt your computer to defragment it. Computers running System 9 and older may or may not benefit from defragmentation, but it is very difficult to find programs for them these days. If you're defragmenting your hard disk because it's nearly filled to capacity, this is a good time to clear up some of the clutter. Consider investing in an inexpensive external hard drive for media files, or store some excess files on a cloud storage service such as Apple's iCloud or Microsoft's SkyDrive. SkyDrive, iCloud, and similar services typically offer anywhere between 2 and 7 gigabytes of free storage. To get more, you'll have to pay a yearly fee, which varies but always works out to less than $10 per month. Hard drives will work with any computer they can plug into. The computer will automatically offer to format the drive so that it can be read the first time you hook it up. There's no need to spend extra money buying a special hard drive "for Macintosh computers." Since most OS X Macs, most of the time, don't need defragmenting, no defragmentation tool is included in the computer's Disk Utility program. To "manually" defragment your disk, you'll need third-party software. A commonly used utility to defragment and optimize your hard disk is Coriolis Systems' iDefrag, which costs about $30. Another software option is Prosoft's Drive Genius 3, Genius 3 addresses both free space and data fragmentation on a hard drive. Is also offers a graphical window that gives you a color coded preview of how fragmented your hard drive is, as well as several other features to maintain the health of your hard drive. There are other options available. Be sure to thoroughly check reviews and user ratings before paying for any of them, and be sure to download them from a clean site. Unfortunately, Macintosh computers running System 9 and earlier are now considered so outdated that software for them isn't widely available anymore, even online. To find a defragmentation utility (such as Norton Utilities or Alsoft PlusOptimizer), you'll probably have to get in touch with other longtime Mac users about purchasing or trading for a used copy. If you bought your program online, it should download as a file you can double-click to open. Follow the instructions on the screen until the program is successfully installed, and then launch it. In most cases, the available options from this point are self-evident. Choose to defragment your hard disk and allow the program to run until finished. Generally speaking, you shouldn't move the computer while your hard disk is being de-fragmented. Choose a time to defragment when you won't have to lift, drag, or otherwise move the computer for a while.
A: Assess your need. Increase hard disk space. Acquire defragmentation software. Install and run the defragmentation utility. Be sure to backup up your computer before beginning the defragmentation process.

Q: Many adults who enjoy diaper wearing and infant behavior report desires of this lifestyle beginning in adolescence, around age 11 or 12. Diaper wearing occurs more often in men than women. Diaper behaviors include wearing a diaper, wetting and/ or messing in the diaper. Most diaper lovers are male, employed, and in their mid-30's. Some adult diaper lovers express a different gender than the one assigned at birth or express gender fluidity. Wearing a diaper does not automatically mean you want to act out infant or baby behaviors. Adult babies like to act and be treated like an infant: taking a bottle, playing with baby toys, or sleeping in a crib. Some diaper lovers solely enjoy wearing a diaper and may wear one discreetly and otherwise live a "normal" life. You may want to act as an adult baby or you may not; it's up to you to explore and decide. Some people use diapers to feel comfortable or for sexual foreplay. The behavior is not necessarily tied to baby or infant lifestyle. You may first experience diapers when faced with increased incontinence. You may then begin to enjoy wearing diapers and begin to explore their role in sexuality or pleasure. It's okay to enjoy wearing diapers whether you experience incontinence or not.
A: Understand common factors uniting diaper lovers. Distinguish between adult diaper wearing and acting like a baby. Accept that wearing a diaper may be associated with features of incontinence.

Q: The harness should be wide and padded, not a thin rock-climbing harness. Rope belts are used in some parts of the world, but these won't secure you nearly as well. Read the instructions below first, to decide on a method of climbing the tree. You might be able to buy all your gear as part of a kit, to save money. Find a strong rope or webbing, with no significant stretch (or labeled "static"). The rope should be braided, not twisted, so it won't send you spinning, although this is a little less important since you won't be dangling from the rope. Tree-climbing or "arborist" rope is the best choice. These devices attach to the tree and provide loops for your hands and feet. To ascend, all you need to do is alternate lifting your hands and feet, and the machine will do most of the work for you. It is still a good idea to secure yourself to the tree trunk using a length of rope and a harness, using the equipment described above. There are several designs of climbing machines. Refer to the instructions specific to your model before you try to ascend. This is an easy, safe way to climb straight palm trees shorter than the stick ladder. Look for this equipment in hunting goods stores, since the ladders are often used to make hunting platforms. Follow these instructions to stay safe during your ascent: Assemble your stick ladder and lean it against the tree. Push it into the ground and clip it to a strap or length of rope tied around the tree. Loop another strap or rope around the tree, and clip both ends onto your harness. Adjust until the strap is taut when you stand on the ladder. Climb the ladder, periodically tying additional straps around the tree and onto the rungs. It is possible to make climbing easier and more secure even if you don't have any special equipment. Because your knots must be precise and high-quality, it's best to learn directly from an experienced professional. Here is the basic idea: Wrap rope around the tree, and fasten both ends to your harness. With another length of rope, make a loop for one of your feet to stand in. Attach the other end of this loop to the trunk by looping it around and tying a prusik knot. Repeat with a second loop for your other foot, and a third loop for your hands. To climb the tree, lift one foot while pulling its rope higher with your hand. When you let go and put weight on that foot, the knot should hold the rope steady again. Alternate lifting each loop. Stay near the ground for your first several sessions, until you are confident you have the technique down and your knots are steady.
A:
Find a comfortable harness. Choose your rope. Use a palm climbing machine. Try a stick ladder. Climb with rope loops.