In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D".

Q: [header] How to improve your leg flexibility [title] Start off with the " easy pose. [step] " sit on one or two folded blankets with your legs stretched in front of you. Bring your legs in and sit cross-legged, and make sure your knees aren't at a level any higher than your hips (sitting on the blankets will help with this). <sep> (A) Lift your feet (they should be positioned vertically in front of you with your feet shoulder width apart) off the blankets. [substeps] Get slightly more rigid by taking big strides forward and focus on the floor around you. (B) Do the pose for 4 to 6 sets of 10 repetitions. [substeps] You can use your foot in this pose if you want to strengthen your leg muscles. (C) [substeps] Many people find it hard to do a basic pose with their legs crossed before they can complete yoga poses like the " leg dog " pose. This exercise can be coupled with the' loom pose' to improve your leg flexibility. (D) Don't let your chest sink down: hold your chest out and pull your shoulders back. [substeps] Hold this pose for several minutes, and feel the stretch working through your quads, hips, and lower back.

A: D
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Q: [header] How to eat to improve fertility [title] Be aware that having a balanced, healthy diet does not guarantee higher fertility. [step] There are many online sources and several books that claim that switching to a more balanced and healthy diet can lead to improved fertility. Though it is always beneficial to eat a healthy diet, it should not replace other fertility treatments and options. <sep> (A) Making sure that you are eating adequate and not too many calories or trans fats can lead to strong, lasting health patterns. In order to see results, eating a balanced diet is essential. (B) The key to avoiding eating more fertility treatments is truly taking in proper nutrients and the exercises you perform regularly. [substeps] Vitamin b6, vitamin b12 and high quality foods like bread and fruits help you to relax and begin functioning properly. (C) [substeps] Healthcare providers believe that we often mistake pre-existing disease as the cause of our fertility problems. These people often mistake their diet as their only sources of positive energy. (D) However, maintaining a healthy diet and lifestyle may reduce a woman's risk of irregular ovulation and could improve her chances of getting pregnant. [title] Keep in mind fertility diets may only work for a small subsection of women.

A: D
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Q: Two men are standing in the corner around a stand putting powder on their hand. one man <sep> (A) then walks onto the stage and positions himself to lift up a weight. (B) puts his hand on another mans head and they begin playing tug of war. (C) talks to the other before punching and kicking the other man. (D) hand throws the tube on the grass while one man is standing next to him.

A:
A
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