Write an article based on this "Turn the top layer 45 degrees. Pry one of the middle pieces on the top layer out. Slide the corners out. Pull out the edge right below it. Continue to pull the rest of the pieces out."
article: Hold the cube flat in your hand and grab the top layer. Turn it so that its corners are sticking out over the middle squares of the second layer. Leave it in this position for the next step. To be clear, you want start by prying up the middle piece on the top layer, not one of the corner pieces. Use slow, steady pressure to pry it up without breaking it. Once it is out of place, wiggle it while pushing on the back of the piece to get it to pop it out. This will be easiest with a tool like a flat head screwdriver. Use the screwdriver like a lever, putting the skinny flat end under the middle piece and pushing the other end down. There are recommendations for other tools below if you don't have a screwdriver handy. In a pinch, you can use your thumb, but this is harder. Now, there should be a gap where the middle piece was. Take out the adjacent corners by sliding them into the empty gap. Rotate them side-to-side slightly as you pull them out. It may be a little difficult to get the internal locking mechanisms to slide out, but with gentle, persistent pressure the pieces should come out easily. You should now have three pieces out and the cube's top layer still at a 45 degree angle. Take out the middle edge piece right below the row you've removed. The pieces should come out easily without the layer above to hold it in place, but you can use a lever here if you need to. At this point, it should get easier and easier to remove each successive piece since they are no longer held in place by the ones around them. There's no "right" way to proceed here simply pull pieces out as you wish, sliding them to the side as needed until they come out easily. You can also try turning the remaining layers so that you can pull pieces out at different angles. The last few pieces should come apart with very little effort.

Write an article based on this "Spray each plastic cup lightly with oil. Place the cups in the refrigerator, so that they're cold when the Jell-O mixes are added to it."
article: This will ensure that the shots come out with ease.

Write an article based on this "Slow down your breathing. Tense and hold your muscles in sequence. Keep breathing and open your eyes."
article:
Before you begin tensing your muscles, it may be helpful to engage in deep breathing. Breathe all the way down into your abdomen slowly, focusing on the sensation of your breath. Keep taking deep breaths until you feel a sense of calm and are ready to begin. Go through the list of muscle groups in sequence. As you work through each muscle group, tense the muscles for about five seconds each, then let go and let the muscles relax for about 10 seconds. Start by making a fist with your right hand and tensing your forearm. Lift your right forearm to tense your upper arm, as though you were flexing your muscles. Repeat these steps for the left hand/arm. Tense your forehead by lifting your eyebrows as high as they can go. Squeeze your eyes closed tightly. Open your mouth as wide as you can to flex your facial muscles. Lift your shoulders up towards your ears. Then push them back, trying to touch your shoulder blades together. Tense your stomach muscles. Then move to your hips and buttocks, squeezing your muscles together. Tighten the muscles in your right thigh, then (slowly) stretch your calf muscle while curling your toes at a downward angle. Repeat for your left leg/foot. When you've finished tensing and relaxing your muscle groups, take a few moments to keep taking deep breaths. You may also want to stretch out your muscles to resume normal blood flow. Open your eyes and regain a sense of your surroundings. Don't stand up too quickly, or you may get disoriented or experience tense muscles. Simply sit for a few moments, breathing and stretching.