IN: What happens next?

How to handle holiday shopping with your kids
Explain what you expect from your children.
Before you get to the store, explain your rules to your children. You can't expect them to behave if you don't lay out what behavior you want from them.

OUT: Plus, telling them right before you go in keeps them from weaseling out of situation by saying they didn't know any better. Don't go during snack or nap time.

IN: What happens next?

How to diagnose castleman disease
Check for lumps on your body.
The localized form of castleman disease (cd) may appear as a lymph node or nodes that are swollen or enlarged. Check at the back of your neck, under your collarbone, by your groin, and in your underarm area for lumps.

OUT: You can also develop lumps on your chest or abdominal area as a result of cd. If you notice any lumps in these areas, go see your doctor for a diagnosis.

IN: What happens next?

A woman exercise on elliptical machines that are comfortable. A woman holds the large ergonomic handles and then the small handles while pedaling. the elliptical machine

OUT:
has a board to program the exercises.