What happens next in this paragraph?

How to do yoga
Determine a focus for your yoga practice.
Before starting yoga, it can help to figure out why you want to practice. Yoga can be a method of physical exercise, a way to reduce and manage stress, a means of healing an illness or injury, or a path to spiritual fulfillment and peace.
OPT: A. Focus on one or both of these activities during your yoga practice time. Yoga can be a way to learn more about a particular skill or even a subject.; B. Find a relaxing flow going into yoga. In yoga, you'll have fewer distractions to keep you in the groove.; C. Think about which components of wellness you want to work on, such as strength, flexibility, stamina, anxiety, and depression. You might also want to practice for your general well-being.; D. Choosing a focus for your yoga practice is critical for any yoga practice in the world. Push through discomfort and stress as you work with your practice.;
C.