Answer the question about text:

Well , I guess not really " we " so much as " me " . I ' m a little worried about me because I ca n't remember the last time I felt so awful about myself . My self - esteem and self - worth seem to have sunken to new lows , and what makes me sad is that the only thing I can pinpoint that has had such an impact is my physical appearance , my weight specifically . That 's sad because I know that is n't all I am , but it seems to be the only thing I can focus on nowadays .

What might I do talking about my low self esteem ?
I will try to work on whatever is making me dislike myself - body or mind .