Your CSS document will vary slightly, but it should look something like this: <!DOCTYPE html> <html> <head> <style> body { background-color: lightblue; } h1 { font-size: 45px; } p1 { color: black; } </style> </head> <body> <h1>Hi!</h1> <p1>I am an iguana</p1> </body> </html> It's in the top-left corner of the Notepad window. A drop-down menu will appear. You'll see this near the bottom of the drop-down menu. Clicking it prompts a window to open. Click a folder (e.g., Desktop) on the left side of the window. A drop-down menu will appear. It's in the drop-down menu. In the "File name" text field, type in your preferred document name (e.g., "My CSS") followed by .html. For example, if you named your file "My CSS", you'd type my css.html into the field. If you use a program that can run ".css" files, you can use .css instead of .html here. It's in the bottom-right side of the "Save As" window. This will save your CSS sheet in an executable format, meaning that you can open it in your preferred browser or HTML editor rather than in Notepad.
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One-sentence summary -- Review your CSS stylesheet. Click File. Click Save As. Select a save location. Click the "Save as type" drop-down box. Click All Files. Name your file with a ".html" extension. Click Save.

The easiest way to obtain grasshoppers is simply to catch them yourself. They are easiest to catch in the morning, when it's colder and they are lazier. You can simply grab them off the ground with your hands, if you're fast enough, or use a net to catch them. You can also create some of these more elaborate traps: Dig a hole in the ground and place a Mason jar with some bait, such as oats, apples, or carrots, in it. Either place some soil around the jar or tip it on its side -- the next morning, you should find grasshoppers in the jar. Just place the lid over it and you've caught your grasshoppers! If you want 'em alive, poke some holes in the lid. Take a shoot of green willow that's about three feet long and flick it down lightly on the grasshopper. This should pin it in place. Depending on where you live, it may be tricky to buy grasshoppers, but not impossible. Try Mexican markets first. Grasshoppers, known as chapulines in Mexico, are a popular dish in Oaxaca. Grasshoppers are delicious and safe to eat, but you have to cook them first. This will keep you safe and will kill any parasites that they might be carrying. Don't attempt to eat them raw or you may suffer health issues. The legs of grasshoppers aren't edible; although you won't be hurt from eating them, it's best to remove them before you begin to cook them. The same goes for the wings. Some say that freezing the grasshoppers for 10-15 minutes or boiling them for a few minutes makes the legs easier to pop off. This also has the benefit of killing them. Some people also pull the head straight off, which removes the guts (including the stomach). This tends to remove certain kinds of parasites (and could reduce the risk of eating the grasshopper raw, but it's still better to cook it). You can then insert a stick into the cavity and cook it over a fire. Make sure to run them under cold water until they are clean and free of dirt. You can pat them down with a paper towel and then freeze or boil them, depending on the recipe.
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One-sentence summary -- Catch your grasshoppers. Alternatively, buy your grasshoppers. Be sure to cook them. Remove the legs and wings. Clean your grasshoppers before you eat them.

A therapist can: Be an understanding and supportive listener. Help you develop your ability to cope with life's difficulties. Help you develop some of your life-skills: more effective communication, better problem-solving, better impulse-control, etc. Help you look at your problems in different ways and with a different perspective. Help you gain more insight into your behaviors, thoughts, and emotions. Work with you to help you make changes in how you function and feel. Offer advice on how to find services which they aren't able to provide. A therapist cannot: Undo hurt feelings and painful events. Change other people in your life, and cannot tell you how to change them, either. Create instantaneous change in you. Personal change requires hard and dedicated work. Write a brief (two or three sentences) summary of this using the above steps on what a therapist can and cannot do. Spend some time thinking about what exactly you want help with and what you envision the end result to be.
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One-sentence summary --
Know what a therapist can do. Know what a therapist cannot do. Determine what part of your problem can be helped by a therapist.