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How to join an anxiety disorder support group
Ask for leads from informed and trusted sources.
If you have an anxiety disorder, you are hopefully under the care of a coordinated, collaborative healthcare team. Talk to your physician (s), mental health professional (s), and other members of this group regarding recommended support groups in your local area or online.
Joining a support group will almost certainly be welcomed as a positive addition to your treatment program. Ask friends, loved ones, and colleagues, especially those with some connection to an anxiety disorder (beyond you), for leads on support groups.