The sighting of a killer whale (or orca) can be rare, but they do love to hunt and play in the waters between Vancouver and Seattle, so one of the activities we absolutely wanted to do (in addition to the harbour seaplane flight) was to go whale watching. Just South of Vancouver, in the quaint Historic fishing village of Steveston we hopped aboard our boat, and spent the day on the water cruising the coast looking for whales, other marine mammals and seabirds. The regular chug-chug-chug of the boat motor for a couple of hours lulled me into a meditate state as we sped our way over the State line from Vancouver, back down to the waters of Washington State. The shimmer of the water all dappled in the sunlight, the slow, measured tones of our guide and snuggling into my warm jacket against the sharp breeze off the coast was just enough to make me forget my worries, and zone out from all of my modern day dilemmas. Honestly, it needs to be prescribed on the NHS. Forget hauling yoga mats and sitting in sweaty concrete rooms with patterns trying to hide the utilitarian backdrop, just hop on a boat out from Vancouver. Not having much success closer to the British Columbia shores, our captain decided to head south past the Canadian/American border. Incredibly, the resident killer whales of the San Juan Islands are the most studied whales in the world; they, in turn, have observed humans for at least six thousand years. Stable family groups, called pods, represent several generations and include grandmothers (the pod leaders), adolescents, infants, and huge bulls. Each family member is recognized by its distinctive markings and can live as long as a human. Much of what is known about the orca whale's highly-organized social life has been learned from the resident pods in the San Juan Islands of Washington. Question: What is probably true about the narrator? Options: A. He has a lot of free time B. He likes nature C. He is a Canadian D. not enough information === The correct answer is
B

(Question)
I was introduced to the amazing range of handmade products from Okoii back in July and intended to post reviews in early September; however, was struck down with a particularly potent uterine parasite that left me comatosed on the couch each evening by about 8.00pm, so blogging had to take a massive back step. Now that my energy levels are returning I though that it is about time I told you about these amazing products! Okoii products are handmade by Yoko, formally from Japan, now living in Australia. Her aim was to introduce Australian women to traditional natural ingredients from Japan and Asia that they may not previously have been aware of. Some of these ingredients have been used in Japan for upwards of 1000 years, and recently the benefits of such ingredients have been scientifically proven. When you place an order with Okoii, your products are then made by hand, one by one, so you know that they are as fresh as they can possibly be. Other than Lush' Fresh Face Masks, I can't think of any other product that would be as fresh as Okoii. I find it quite exciting to know that when I purchase a product from Okoii, that it hasn't been sitting on the shelf of a warehouse for months, slowly deteriorating. It is recommended that the products be kept in the fridge to maintain their freshness and the all come with a recommended used by date that is between 3-6 months from when it was made. The first product that I am going to introduce you to is the Luxury Rice Bran Face Soap. I decided to review this one on its own for two reasons. Firstly, it was my absolute favourite of all the Okoii products I tried; and secondly, it was actually the product that I was most fearful of trying. Why? Well, the first beauty rule that is drummed into every girls head is to NEVER USE SOAP ON YOUR FACE and I was being forced to break this rule (I am a first born goodie goodie who NEVER breaks the rules - this was tough for me to do!). Yoko assured me that this soap was incredibly gentle and was not at all drying. Lucky for her I am... Question: Where is the companies owner, Yoko, originally from? Options: A. Japan B. not enough information C. USA D. Australia === The correct answer is
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A

Ques: Some fortunate people can go on a diet, lose the excess fat and then simply get on with their lives. Others get stuck in the eternal cycle of wanting to be thin, dieting, craving, bingeing, regaining the weight and then wanting to be thin again. You want to break free from this exhausting and depressing merry-go-round of losing and regaining weight but you're not ready to give up doing what you know best. Let's examine the diet cycle mentality. THERE IS A MAGIC CURE The reason you haven't lost weight and kept it off is because you haven't found the right diet that suits you particular physical and emotional needs. You need to eat more carbs, or more fat, you need to cycle your calories or have cleaner re-feeds, and you need a coach for accountability. Once you figure out precisely what the optimum formula is for you and you have an expert to help you then you will lose weight and keep it off. ONE LAST DIET Once you lose the weight, then you will learn how to get in tune with your body's hunger signals and eat mindfully. You just need to commit totally to this last diet, get to your goal and then you will stop for good. YOU LOVE HEALTH AND FITNESS You really enjoy being in control of your food and planning your training regime. Time spent scouring the latest fitness magazines and entering your weight into a spreadsheet is fun and rewarding. You spend most of your waking hours plotting and planning how you are going to burn that fat! I WANT TO BREAK FREE!! The only way to break free from the diet cycle is to come to the place where you no longer believe the stories you tell yourself. If there was a magic cure that worked for you, you or someone else would have found it by now. Count the number of diet books on your bookshelf, the e-books on your computer and the magazines on the coffee table. Have any of them given you permanent weight loss? Question: When did James lose weight? Options: A. not enough information B. He succeeded scouring the latest fitness magazines C. He broke free by finding a magic cure for weight loss D. When he changed habits, reached goals, and move on === The correct answer is
Ans:
D