INPUT ARTICLE: Article: You're going to need something to that resembles a small gem to use as the nose stud, and glue to secure the nose stud in place. The stud can be made of jewels, beads, sequins, or anything with a tiny, flat surface. For the adhesive, fake eyelash glue is recommended, as it is soft and doesn't harm the skin. You can get these materials online or at any craft store. Avoid any glues that can be harmful to your skin, particularly super glues. These can be dangerous and cause harm.

SUMMARY: Purchase your supplies.

INPUT ARTICLE: Article: Get your neck loose by rotating it around gently a few times and stretch your shoulders out by rotating them around your body. Roll your neck around clockwise five times, then counter-clockwise for a simple neck stretch. Wrap each arm around your body as if you were giving yourself a hug. With your other arm, hold it in place for a count of 15, then repeat with the other arm. Relax your shoulders and your hand. Don't clench your fist. Imagine someone where pushing on your fingertips and pushing your arm straight back. Loosen up your shoulder a bit. Bring your arm across your body as far as it can, bring your elbow as close as possible to your mouth. This is the tricky part and can cause some discomfort. Use your left hand to guide back the right arm, keeping your shoulder back as possible. Stretch your neck forward, chin out, as far as you can. Try to think of it like you're going to grab your elbow with your chin. This will help you get the most distance out of your stretch. If you've got the right build for it, you should be able to stretch your tongue to your elbow in this position. If at this point, you can't touch your tongue to your elbow, stop. This stretch will get your elbow as close as possible to your mouth as possible. If you can't, it's because your upper arm is too long and no amount of stretching will make it happen. Don't risk hyperextending your shoulder by yanking on it too hard.

SUMMARY: Be gentle and warm up with some stretches first. Hold your right arm out straight with your palm flat. Pull back your shoulder as far as you can so your shoulder blade stick out. Wrap your arm around your chin. Push/pull your arm backward. Crane your neck forward. Stick your tongue out as far as it will go.

INPUT ARTICLE: Article: When you wake up in the morning, all you have to do is wash your face. If you need your morning shower to help wake up, go ahead and take it, but try to just wash your body, and leave your hair dry to save time. Go through your wardrobe, and pull out the clothes you want to wear. Then, decide what accessories or shoes you want to pair with your outfit. This will save you from trying to decide what matches in the morning. Also, it will keep you from frantically searching for a certain top or missing shoe in the morning. Your outfit will look more put together, and you will have less stress in the morning. You may have stayed up late, but you need to avoid hitting the snooze button. The longer you stay in bed, the less time you have to get ready. It may be tempting, but you will regret it when you are trying to look good for the day. Try to give yourself at least thirty minutes in the morning to get ready. The best way to feel refreshed in the morning, and be ready to get out of bed, is to get plenty of sleep each night. Try to set a bedtime routine that allows you to get at least eight hours of sleep every night.

SUMMARY: Take your shower in the evening. Plan what you are going to wear before you go to bed. Leave yourself enough time to get ready.

INPUT ARTICLE: Article: Download the file shown there (N7-720p_camera_mod-tl-aosp.zip). Switch off your tablet. To boot this way, simply press the volume down, the volume up, and the power keys until Fastboot Mode boots. Select Recovery. Click Backup and Restore, then tap on Backup. Tap on Install ZIP from SD Card, then select ZIP from the SD Card. Tap Yes. That's it! You're done.

SUMMARY:
Go to http://d-h.st/8Cw. Copy and paste the ZIP file to your tablet's SD card. Boot your tablet using Fastboot Mode. Boot into ClockworkMod Recovery. Make a backup (NANDroid) of your current ROM. Tap on the MOD file in the ZIP folder. Tap on Go Back then Reboot System Now.