How to use cake release spray
Choose a cake release spray.
Look for a cake release spray that contains flour and oil as it's main ingredients. You'll also notice stabilizers and propellants which will extend the shelf life of the spray and help it spray out of the can.

OPTIONS:
- Drizzle 100ml of flour into a clean spray bottle. Use a funnel to avoid splashing flour onto the can.
- You can also look for a cooking oil spray that doesn't contain the flour. If you use a cooking oil spray (like a canola or vegetable oil spray), avoid using it on nonstick baking pans.
- If you don't have a cake release spray with you when you shop, the final product should be the cake release spray. Check the manufacturer's website, which should have a list of the ingredients and the manufacturer's recommendations for use.
- If you're using milk and cream, you'll need much more liquid than milk, which will cause the spray to " settle " and build up. If you want to use cream, consider going with whole milk and cream based.

You can also look for a cooking oil spray that doesn't contain the flour. If you use a cooking oil spray (like a canola or vegetable oil spray), avoid using it on nonstick baking pans.

question: Complete the next sentence:

How to wake up peacefully
Don't rely on an annoying, loud, obnoxious alarm.
Use two different alarms; one with a loud beep, and one with peaceful music. Set a radio, mp3 player, or other device to gradually wake you up first , 15-30 minutes prior to your regular alarm.
OPTIONS:
- This will help reduce the chances of you waking up with something clashing with your normal daily alarm. Set alarms for eight hours before your typical 9 am sleep time.
- It will help to remind you that the loud beeping alarm will soon follow. Try one of the new alarm watches that monitors your sleep patterns.
- Take good care of your body by eating an all-natural, fatty, nutritious breakfast that only contains many calories. You will feel less tired if you eat a healthy breakfast, and feel more rested if you stay active throughout the day.
- Set the music by the hours you should be getting up. Put on your favorite fuzzy socks or slippers.

answer: It will help to remind you that the loud beeping alarm will soon follow. Try one of the new alarm watches that monitors your sleep patterns.

Problem: Write the next sentence for:
A sign board is seen with a company logo and contact information. a construction worker

OPTIONS:
- is then seen spraying down wall paper on front the building.
- screws down floor baseboards.
- is shown a soldering iron over a piece of metal while putting it down.
- combs and likely trims his beard..

Next sentence: screws down floor baseboards.

context: How to antique kitchen cabinets
Decide on a base color for your cabinets.
Antiquing is a process by which you put a dark' antique' stain over the top of cabinets that are painted or stained a few shades lighter. That means that the base color for the cabinets can be anything you like, be it painted white or stained oak.

OPTIONS:
- Choose a terra cotta color for your cabinets. Terra cotta is very cheap, so you can go any color paint you want on your cabinets.
- You can antique over your current cabinet color if you so desire, but many people like to go for a totally transformed cabinet look by adding a new base color as well. Examine your space and consider your overall decor to determine what the base color of your cabinets should be.
- The color change helps it adhere to the cabinets well and without going over. Keep in mind that paint can shine easily, so it's best to take this issue into consideration when choosing cabinets.
- The slightly darker the color, the better. For example, if the cabinets are light gray, you will typically do the first coat of stain.
****
next sentence for the context: You can antique over your current cabinet color if you so desire, but many people like to go for a totally transformed cabinet look by adding a new base color as well. Examine your space and consider your overall decor to determine what the base color of your cabinets should be.

IN: What happens next?

How to cook dry aged steak
Preheat your oven to 400 f (204 c).
You'll start off cooking your steak on the stovetop, but you'll need to transfer it into the oven to finish it, so get your oven preheated before you start.
Season your steak with salt and pepper.

OPTIONS:
- You'll want to use plenty of salt when you're seasoning your steak, but the amount depends on your taste. You don't want to create a salt crust, but do make sure you season both sides liberally.
- Sprinkle 6 tablespoons (120 ml) of salt and black pepper on top of your steak and season it with both. Stir the mixture together until everything comes together completely.
- Add 1 teaspoon (4 g) of salt and teaspoon (2.5 g) of ground black pepper to the slow cooker. Try to pick out the best kind of seasoning.
- Sprinkle a full 5 tablespoons (113 g) of salt into each dish of cut steak while lightly sprinkling the seasonings. Dredge your meat in a mixture of olive oil, garlic powder, and teriyaki sauce.

OUT: You'll want to use plenty of salt when you're seasoning your steak, but the amount depends on your taste. You don't want to create a salt crust, but do make sure you season both sides liberally.

question: Complete the next sentence:

How to tell your family about your anxiety disorder
Start a conversation.
It can be hard to talk about an illness like anxiety disorder. You might be afraid that your family will judge you or become uncomfortable and not know how to act around you.
OPTIONS:
- Instead, start with something like, " i had a very stressful day at school. " don't keep it short and sweet, or your family may get uncomfortable and not understand how to react.
- Still, it's worth it to talk even if you're not sure how your family will react. Ask to have a talk with someone, whether it's your dad and mom, siblings, other relatives.
- Whenever you have a conversation about your anxiety disorder, start the conversation with a neutral topic. Do not bring up the illness or diagnosis.
- If this is the case, get as much information as you can about how your family feels about you and what they think about you. Start with something like, " i'm very worried that my anxiety will lessen when i go out at night.

answer:
Still, it's worth it to talk even if you're not sure how your family will react. Ask to have a talk with someone, whether it's your dad and mom, siblings, other relatives.