Multi-choice problem: Continue writing the next sentence in this paragraph:

How to become an osha 10 hour trainer
Learn about what types of osha training certifications are available.
Osha training generally comes in 10-hour or 30-hour blocks. Each type of block has its own certification and qualifications for those who want to act as trainers.

Pick from:
i. Go through the training programs offered by osha and learn about the best practices for their trainers. Skills identified through the training programs will vary, so it is possible that you will need to speak to a family member to get the most out of an ankle or wrist training program.
ii. Determine what types of nutrition work well for you. Eating foods that support your weight, heart and body type.
iii. Those wanting the less involved 10-hour courses will select appropriate 10-hour training certifications. Get familiar with osha requirements and policies.
iv. Decide whether you want to work as a private or private trainer. Private training is essentially a one day program that allows you to work in a private training facility, and are offered twice a week.
iii.