IN: What happens next?

How to eat more iron
Eat lean red meat.
Red meat is the largest known food source of easily-absorbed iron content. Organ meats in particular, such as liver, are especially high in iron.

OUT: Don't worry, vegetarians, you have many options, which will be discussed later. Iron in meat is known as heme iron, which comes from the hemoglobin in the animal tissue.

IN: What happens next?

How to give a candy flavored kiss
Exfoliate your lips to make them soft.
You don't want your lips hard or chapped and dry. Use an exfoliating lip scrub or a toothbrush dipped in petroleum jelly to remove any dead, flaky skin and leave your lips smooth and soft.

OUT: Make your own lip scrub by combining a pinch of brown sugar and a little honey, olive oil, or coconut oil. Gently rub the exfoliant or toothbrush over your lips using small, circular motions.

IN: What happens next?

How to determine if a finger is broken
Check for pain and tenderness.
The first sign of a fractured finger is pain. Your experience of pain and depends on the severity of your finger fracture.

OUT:
After sustaining an injury to your finger, treat it carefully and keep an eye on your pain levels. It can be hard to identify if you have a finger fracture right away, because acute pain and tenderness are also symptoms of dislocations and sprains.