Problem: Article: The area you or your organization writes in likely already has a preferred style guide. If you want to create your own, consider starting with the preferred guide. It can give you an idea of what you want to include in your own. You don't have to write a whole new guide if another one covers the bulk of what you want. Instead, you can just note how your company differs from the main style guide. Decide what sections you think your style guide needs. Write clear headings for each of these sections, and establish a well-thought-out order for the sections. For instance, you may want sections on common mistakes, your organization's stylistic choices, tone, formatting, and preferred words and acronyms. At the end, you may want a quick reference section and an index. Divide these sections up with subheadings as needed to make it easy to flip through the guide. Add tabs to the pages after printing or use black markers printed on the edge of the page to delineate sections. The table of contents establishes the structure of your guide, making it easy to find everything else. Therefore, it should be right up front so your readers can find it easily. To organize your table of contents, place the main headings on the page in a bold font over to the left. Place page numbers indicating where these headings are justified to the right. Add subheadings and page numbers under each heading in a regular font. If your style guide is on a website, place the table of contents at the top. Each heading should be a link to the appropriate section.
Summary: Check out other style guidelines in your professional area. Create clear sections and headings. Make the table of contents one of the first pages.

Problem: Article: The hormones needed to grow big, bulky muscles come with puberty, so do not push a child to lift weights or start training plans when they cannot even reap the rewards. Kids will start to build muscle naturally as teenagers, but kids should be focused less on growing muscles and more on being healthy. Weightlifting, body building, and power lifting can all be very dangerous to a child's still-developing muscles. Strength training, however, is focused on proper technique and safety instead of lifting the biggest piece of metal you can. Weightlifting as a child can damage a kid's growth plates, which are pieces of cartilage still turning into bone, injuring a child for life. Make a distinction between increasing muscle strength and "bulking up." Talk to them about the benefits of having lean muscles such as a healthy weight, improved performance in sports, and higher self-esteem. Let them know that it is impossible to "bulk up" a lot of muscle before puberty. If a child can follow directions well and expresses interest in getting stronger, you can safely begin a light workout plan as early as 7 years old. If a child is ready to play organized sports, they are generally ready to start a strength program. Weightlifting, body building, and power lifting can all be very dangerous to a child's still-developing muscles. Strength training, however, is focused on proper technique and safety instead of lifting the biggest piece of metal you can. Weightlifting as a child can damage a kid's growth plates, which are pieces of cartilage still turning into bone, injuring a child for life. Make a distinction between increasing muscle strength and "bulking up" with your child by talking to them about the benefits of having lean, strong muscles, such as a healthy weight, improved performance in sports, and higher self-esteem.</ref> Since most children cannot actually build muscle, you should work on the proper exercise techniques to prevent injury, learn good mechanics, and set a good foundation for later workouts. Some things to look out for include: Keeping your back (spine) aligned. Your lower back should never bend forward or backward to make a stretch easier. Focus on keeping your chest up and shoulder blades back so your back is flat. Never "hyperextend" a joint. Hyperextension is when you bend a joint slightly the opposite direction as it is supposed to, like straightening your knees so much that your legs curve backward. Work on healthy running form. Good runners keep their backs straight, land in the middle of their feet (not on their heels) and take medium sized, quick strides instead of long steps. Kids are trying to learn complex motions at the same time as they build muscles, and this is difficult when they are first starting out. You need to watch kids and help them fix posture, avoid injuries, and work out effectively to avoid injuries.
Summary: Remember that kids are not likely to grow muscles before puberty. Focus your energy on strength training, not weightlifting. Know that a child can start strength training around age 7 or 8. Focus your energy on strength training, not weightlifting. Prioritize proper technique over big muscles. Supervise a child as they learn strength training.

Problem: Article: When you adhere to a daily routine, your life may begin to feel stale and boring. Disregard your strict schedule and infuse your life with spontaneity. Welcome opportunities to do something unexpected each day. This may include: Buying flowers for yourself or a loved one. Striking up a conversation with a stranger. Lunching in the park or at a new restaurant. Saying "yes" to an adventure. Fear may manifest itself as boredom, because it can limit the experiences you allow yourself to have. Have the courage to pursue an interesting life. When you face your fears, you grow as an individual and open yourself to a life full of new possibilities. Everyone has a hobby, craft, or sport that they have always wanted to explore, develop, or practice. Often, however, we don't allow ourselves to commit the time or resources necessary to pursue our passions. In an effort to transform your mundane existence into an interesting life, grant yourself permission to fully immerse yourself in a hobby or craft. To make the most of your resources, look for online deals. Ask a friend to join you. Learning doesn't cease when you leave school; it is a lifelong process. An intellectually stimulating course can reinvigorate your life. In addition to challenging yourself, you are providing yourself with something to look forward to each week. Consider taking a course in the arts, humanities, or sciences. Sign up for a dance or exercise class. Join a language course, reading group, or cooking class.
Summary: Be spontaneous. Tackle your fears. Try new activities. Take a class.

Problem: Article: Turn the burners on a gas grill to medium. If you're using a charcoal grill, fill a chimney with briquettes and light them. Dump the hot briquettes on one half of the grill. Dumping the briquettes on one half of the grill will make a two-zone fire. This will give you an indirect source of heat when you grill the sausages.
Summary:
Heat a gas or charcoal grill to medium heat.