Read the following article and select the best answer. Article: I'm fat, I'm too skinny.I'd be happy if I were taller, shorter, had curly hair, straight hair, a smaller nose, bigger muscles, longer legs. Do any of these statements sound familiar? Are you used to putting yourself down? If so, you' re not alone.As a teen, you're going through many changes in your body.And as your body changes, so does your image of yourself.Lots of people have trouble adjusting, and this can affect their self-esteem . If you have a positive body image, you probably like and accept yourself the way you are.This healthy attitude allows you to explore other aspects of growing up, such as developing good friendships, growing more independent from your parents, and challenging yourself physically and mentally.Developing these parts of yourself can help boost yourself-esteem. A positive attitude and a healthy lifestyle (such as exercising and eating right) are a great combination for building good self-esteem. Some people think they need to change how they look or act to feel good about themselves. But actually all you need to do is change the way you see your body and how you think about yourself. The first thing to do is recognize that your body is your own, no matter what shape, size or color it comes in.If you are very worried about your weight or size, check with your doctor to verify that things are OK.But it is no one's business but your own what your body is like--ultimately, you have to be happy with yourself. Next, identify which aspects of your appearance you can realistically change and which you can't.Everyone has things about themselves that they can't change and need to accept--like their height, for example, or their shoe size. When you hear negative comments coming from within yourself, tell yourself to stop.Try building your self-esteem by giving yourself three good things every day.By focusing on the good things you do and the positive aspects of your life, you can change how you feel about yourself. The most important thing is to get help if you feel like your body image... Question: If we have a positive body image, we will _ . - concentrate on our body image only - not develop strong self-esteem - like and accept ourselves as we are - be less independent of our parents
like and accept ourselves as we are
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Read the following article and select the best answer. Article: Trying to leave work at the office is proving to be a challenge for many British workers,with research showing that heavy workloads,conflicts and bosses all make an appearance in dreams. Work-related issues are the number one topic featuring in dreams,with colleagues invading shut.eye time more than celebrities.More than 20 per cent surveyed admitted that they regularly dream about their boss.One in three dreams about work when they are stressed in their job and a quarter stated that they dream about a colleague if there was a conflict with them earlier that day. Of the 2,000 people surveyed,20 per cent dreamed more if they were under pressure or stressed.The research found that the average person dreams most nights,with only 12 per cent saying they never dream.However, dreams often leave people confused,with 52 per cent saying they do not make sense and 60 per cent wishing they could know what they mean. Commenting on the survey carried out by One Poll for Premier Inn hotels,dreams expert Davina MacKail said:"Whether we are asleep or awake.a problem with a colleague or stress at work can really affect us.More than half of the nation stated that their dreams don't make sense so I have worked with Premier Inn to make a Dream Dictionary to help dreamers to understand why they dream what they do and what those dreams mean." A spokesman for Premier Inn said:"It is really important to try to unwind after a hard day at work but that is easier said than done if something is playing on your mind." Question: The survey shows that most people _ . - dream more under pressure - never dream at all - don't understand their dreams - interpret their dreams well
don't understand their dreams
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Read the following article and select the best answer. Article: The Maryland Science Center is more than fun. You can enjoy the First three floors of exciting things, watch the larger-than-life play on the 4th floor, and travel to other worlds, to far away stars, on the 5th floor. Don't just look. You arc expected to feel, to turn, to push. Build your own house and learn why it stands or fails. Use computers to work out plans just as famous scientiats have done. There is always something new to Learn at the Maryland Science Center. Children and group visitors enjoy half price. The excitement of the Maryland Science Center does not end when you leave. Visit the Science Store for gift you'd like to keep. Electronic jewelry, games, books, and more - take part of the Science Center home with you. Important information : Where to call 24 hour general information (410)685 -5225 24 hour STARLINE night sky information (410)539 STAR Group visitor information (410 ) 685 - 2370 Hours The Maryland Science Center open 7 days a week (except Thanksgiving Day and Christmas Day). Monday - Friday 10 a.m. - 6 p. m. Saturday and Sunday 10 a. m. -8 p. ra. Question: By calling (410)685 - 2370 we can get information about_. - the night sky show - books and games - group price tickets - the play on the 4th floor
group price tickets
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Read the following article and select the best answer. Article: In class, your teachers will talk about topics that you are studying. The information they provide will be important for you to know when you take tests. You must be able to take good written notes from what your teachers say. Taking good notes is a three-stage process in which there are certain things you should do before class, during class and after class. Review your notes from the previous class before you come to class. This will help remember what was covered and get you ready to understand new information your teacher provide. Complete all assigned readings before you come to class. Your teacher will expect that you have done this and will use and build upon this information. Bring all notetaking materials with you to class. Have several pens and pencils as well as your notebook. Keep your attention focused on what your teacher is saying. Listen for "signal statements" that tell you that what your teacher is about to say is important to write in your notes. Write quickly so that you can include all the information in your notes. Place a "?" next to information you write in your notes that you are not sure of. Rewrite your notes to make them more complete by changing short words into whole words, symbols into words and shortened sentences into longer sentences. Make your notes more _ by answering any questions you had when writing your notes in class. Use your textbook and reference sources to obtain the information you need to answer your questions. If necessary, ask your teacher or other students for help. Check with other students to be sure you did not leave out important information. Having good class note will help you to be better prepared for tests. Question: You should do the following thing before class EXCEPT _ . - going over the notes you took in the last class - finishing reading some materials your teacher gave you in last class - taking some materials you will use in your class - checking your answers with other students
checking your answers with other students
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