In one sentence, describe what the following article is about: Egg noodles are the traditional choice when making chicken stroganoff. If you are interested in a tried-and-true classic, stick to the simple egg noodle. Whole-grain pastas are healthier than refined pastas because they contain more fiber, vitamins, and minerals. Plus, whole grains make you feel fuller, which will keep you from adding unnecessary calories to your diet. You can use any shape of whole-grain pasta. Choose the shape that is most delicious to you. Instead of some sort of pasta, try serving your chicken stroganoff over rice. Use brown rice instead of white. Compared to white rice, brown rice still has its hull and bran, the parts of the rice grain that contain important nutrients and proteins. You could also try a similar grain like amaranth or quinoa.
Summary: Use egg noodles. Try a whole-grain pasta. Serve your chicken stroganoff with rice.

If you don't feel like you're getting the thick, voluminous lashes you want, try this trick. Apply one coat of mascara , then dust your lashes with translucent powder or baby powder (you can use a makeup brush or a cotton swab dipped in powder). Then add another coat of mascara. The powder gives the mascara more to cling to, which allows you to build more volume. It might not seem like a big deal, but it can dry out your lashes at night and cause them to become brittle and fall out.
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One-sentence summary -- Thicken your lashes even further with baby powder. Remove your mascara every night with an eye makeup remover.

Q: When you feel insecure, it doesn't help when you surround yourself with people who make you feel more insecure. Instead, spend time with friends and family who make you feel good about yourself. These people are supportive no matter what, and they don't put conditions on your relationship. It can be helpful to talk with a mental health professional about your insecurities. This person can help you uncover reasons for your insecurities. He or she can also suggest strategies for coping with your insecurities. Find a therapist who specializes in cognitive behavioral therapy (CBT). This type of therapy addresses your patterns of thought, which therefore will improve how a person feels and behaves. When you are enjoying yourself, you become less aware of your insecurities and more focused on your happiness. Find activities that are pleasing and fun for you. This might be a sport like surfing or skateboarding, or it might be a hobby like woodworking or bird-watching. You can create a safe space for yourself where you know that you'll feel relief from your insecurities when you do this activity. If you can find people to join you in these activities, this might help you overcome some insecurities.
A: Spend time with supportive people. Talk with a therapist. Find activities that you like to do.

Article: If you are trying to fix a new shoe, the squeak may be a manufacturing defect that makes you eligible for a refund or replacement. Using glue or other heavy-duty materials may void your warranty. Saddle soap is controversial among owners of fine leather shoes. Some claim it causes the leather to dry out, while others find it harmless. If you're willing to take this risk, apply saddle soap in small quantities to the problem area, and buff with a dry cloth. This may be particularly effective on a squeaky tongue. Never use saddle soap on suede. This should only be done if none of the "easy fixes" above work, since excess glue can easily damage or stain shoes. If the shoe heel is loose, use a small dab super glue or rubber cement to reattach it firmly, pressing together for several seconds until the adhesive begins to take hold. This will not work on urethane shoes. Take expensive high heels to a shoe repair shop instead to avoid the risk of damage. Take the shoes to a cobbler or repair shop and ask for advice, or hire someone to fix it for you. About half of squeaky shoes squeak due to a loose shank inside the shoe, or another problem that should be left to a professional.
Question: What is a summary of what this article is about?
Know the return policy before trying these methods. Try saddle soap. Glue on loose heels. Take the shoes to a repair shop.

Problem: Article: Plan ahead and give your job notice that you'll be taking your birthday off. You'll likely have to take a vacation day, but some work places that allow free leave will understand and encourage a celebration of your birth! Account for the work time lost from your birthday by working ahead prior to the big day. You don't want to follow up your birthday with a day full of errands and catch up work. Don't schedule any meetings or errands on your birthday unless they are absolutely necessary. You want to worry about nothing at all for your birthday. Going to bed early ensures you wake up bright and early to take advantage of your clean slate. The average number of hours to aim for when getting sleep is between 7 and 9 hours for the average adult, but adding an hour in either direction may also be appropriate depending on your needs. Don't drink too much before going to bed. If you drink too much in the evening, you'll find your sleep interrupted by the need to go to the bathroom all night. Consider tossing the alarm clock for the evening. Just let your body handle everything, and get up only when you feel refreshed. Don't be afraid to sleep in. It's your day after all. A few extra hours of sleep feel great and might be what you need to get in the right mindset for the day. Go out to a fancy restaurant and get your favorite meal, or order in and let the food come to your front door. Your birthday is a good day to order that new meal or dish you've always wanted to try. Many restaurants offer free meals or sides when it's your birthday. Take a look online and see if you can score a few free bites! This applies to retail stores as well. Have some breakfast in bed. If you live with someone, ask if they'll bring breakfast right to your bed. Bring a food tray and napkins so that you don't get crumbs or runny egg on your bed. Use a scented gel and some favorite soap, even if it's usually saved for going-out occasions. Light candles, dim the lights and play some music to optimize your relaxation. Bath bombs and other bath accessories are perfect to moisturize and feel great, whether you are starting or ending the day with your bath. You've probably received a few cards or packages in the mail for your birthday by the time the big day rolls around. Don't open them as soon as you get them. Save them for your birthday to accentuate the moment. People are thinking about you! Spend the day deciding how to best display those cards. Cards make a great decoration for window sills or on the kitchen table. If you received gift cards or money for your birthday, think about what you are going to do with those gifts. The day is open, but make sure you don't let the money burn a hole in your pocket. Buy yourself a cake, or make one yourself. If you make one yourself, consider making it the night before. After all, you don't want to work too hard on your birthday. If you make your own cake, go for the guilty pleasure and eat the leftover frosting with a spoon. You deserve it! Your birthday is good time to reflect on your life. Think about where you've been, where you are, and where you are going. Write down how you are feeling in your journal, along with any other things on your mind. Think back over your day.. Pick out three extra fun and enjoyable moments.Write these moments down as a memento. You can look back on this entry when your next birthday approaches to get ready to have an even better time. Write down your goals. Writing down the goals you've achieved and the goals that are still in front of you give you a good metric to measure your progress each year. Other things you can reflect on are your recent successes, your dreams, and any feelings you may have that you haven't been able to express otherwise.
Summary:
Take the day off. Sleep well the night before. Treat yourself to your favorite food. Take a fancy bath or shower. Open your cards and gifts. Have some birthday cake. Write down your thoughts in a journal.