Question: how frequently you update your site?
Answer: --> How frequently you update your site?

Question: he regarded himself as a chosen person, one who in virtue of his hereditary gifts had the duty to strive for the highest artistic goals in harmony with the link between music and religion.
Answer: --> He regarded himself as a chosen person, one who in virtue of his hereditary gifts had the duty to strive for the highest artistic goals in harmony with the link between music and religion.

Question: as you begin to fall downward and the weight of you body pulls on a grab bar, your hand is more likely to slip downward on a vertically installed bar.
Answer:
--> As you begin to fall downward and the weight of you body pulls on a grab bar, your hand is more likely to slip downward on a vertically installed bar.