In one sentence, describe what the following article is about:

If you hurt your back during a fall, car accident, or sporting event, see your doctor immediately to have your injury evaluated. They'll make sure you don't have a broken bone or more serious damage. Then, they'll help you create a treatment plan to help you feel better. Don't try to treat an injury on your own. It's possible that some injuries can get worse if you don't get proper care. Try not to worry if you feel any severe symptoms, as it's possible that you have a pinched nerve. Visit your doctor to get a proper diagnosis so you can treat your symptoms. Tell your doctor how long you've been experiencing these symptoms and what you think caused them. While you don't need to worry, severe symptoms may be a sign that something is wrong. It's best to get checked out by your doctor to make sure you're okay. You may need additional treatment to help you recover. Go to the emergency room or get a same day doctor's appointment if you have trouble urinating, feel numbness in your legs, have a fever, feel weak, or experience other severe symptoms. In most cases, your back and neck pain will improve in a few days with self care. If it persists or worsens, see your doctor to find out why. They can diagnose the cause of your back pain and help you find a treatment that helps. Tell your doctor about the symptoms you've been experiencing, how long they've lasted, and what you think caused them. Additionally, discuss the treatments you've already tried.

Summary:
Go to the doctor immediately if you've injured your back or neck. See your doctor if you have numbness, tingling, or severe pain. Get immediate medical treatment if you have serious symptoms. Visit your doctor if your pain doesn't improve in 1 week.