Problem: How does the next paragraph end?

How to wear a diaper as an adult
Fold the diaper properly.
Before you put on your own diaper, make sure to fold it properly. Fold the diaper length-ways with the back sheet facing outwards; you don't want a hard crease, just a soft fold.

OPTIONS:
- Make sure you do not touch the inside of the diaper. You do not want to contaminate it.
- The diaper should be snug, but not so tight that a baby has to squirm his way out of it. Holding it over your head is particularly important, as it will keep you from getting dirty.
- This will prevent redness or wrinkling. Fold your diaper about 20 centimeters.
- Be sure to leave a little extra so the diaper strip can be snug on your baby's rear. You may find that the extra height makes it easiest to put the diaper on your baby.
A: Make sure you do not touch the inside of the diaper. You do not want to contaminate it.

Problem: How does the next paragraph end?

How to accept your reflection
Write down what you like about yourself.
Create a list of everything that is good about you. These can include things about your appearance or your personality.

OPTIONS:
- Write all of your favorite things about yourself and begin to formulate a vocabulary of them. By doing this, you get a holistic view of your body, whether it's good or bad.
- You should also include everything that makes you happy about yourself. If you like music, write down a song you like or something that makes you smile.
- Keep your list for work, school, and personal reasons. Find reasons you enjoy doing what you do and stick to them.
- Try to come up with at least ten items but include as many as you think of. What are your talents? What are positive things people say about you? Who do you love in your life? What are you passionate about? Identify your insecurities.
A: Try to come up with at least ten items but include as many as you think of. What are your talents? What are positive things people say about you? Who do you love in your life? What are you passionate about? Identify your insecurities.

Problem: How does the next paragraph end?

How to be atkins diet and gout friendly
Eat plant-based proteins.
The atkins diet focuses heavily on consuming proteins. Unfortunately, many meat-based proteins can exacerbate gout, so striking a healthy balance between both diets will help to live the lifestyle you have chosen.

OPTIONS:
- You can mix protein with other types of foods, such as beans and peas, for your atkins diet. You can also mix foods by taking one type of meat to a small group and serving it raw.
- In order to do this, stick to proteins that are plant-based. These foods will give you the protein that the atkins diet demands, while limiting your consumption of uric acid to cater to your gout because plant-based proteins have low levels of purines.
- The atkins diet develops a strict set of principles for portion control. The code designates portions of foods, among other things, must be measured, divided and recalculated according to a formula.
- For example, one of the ways that we are fighting gout is to help the sufferers of gout. You will need to eat some of the following plant-based proteins : Seafood such as: catfish, shrimp, oysters, prawns, crab, tofu, and chickpeas.
A: In order to do this, stick to proteins that are plant-based. These foods will give you the protein that the atkins diet demands, while limiting your consumption of uric acid to cater to your gout because plant-based proteins have low levels of purines.

Problem: How does the next paragraph end?

How to join the local music scene
Do your research.
See if your local news source (s) has a section or special newspaper for music. If not, you can always use " keyword search " to find different articles published about the music scene.

OPTIONS:
- Use msnr for local news, or bing for local music: this is a popular source because it identifies music great and bad. Next, look for search engines offering availability for your particular music scene.
- Get involved in events going on in your area. For example, if you live in a city where there is a big festival every year, try asking nearby tour bus companies to show you around the area.
- Find concerts in town and attend them. You can keep your eyes peeled as you read the news or walk around downtown, but even better, you can google search for local musical acts, find the ones that interest you, and check their website for concerts.
- Write about music, life and action as a new member. Remembering this will allow you to join.
A:
Find concerts in town and attend them. You can keep your eyes peeled as you read the news or walk around downtown, but even better, you can google search for local musical acts, find the ones that interest you, and check their website for concerts.