Problem: What happens next in this paragraph?

How to identify atrial fibrillation
Monitor any breathlessness you experience.
When your heart starts beating quickly, as it does when you have atrial fibrillation, the rest of your body gets less blood supply because your heart is beating less efficiently. When your body's blood supply slows down, oxygen levels in your blood decrease, which will make you feel like you can't catch your breath.
OPTIONS:
- Dilation is when the blood vessels in your heart contract. Stopping them helps blood flow more effectively and allows more blood to be drawn from the heart.
- Your heart isn't pumping as quickly as normal when you have atrial fibrillation. This can make it harder for the heart to work smoothly.
- You may experience this feeling of breathlessness when you are climbing the stairs, exercising, or simply just walking. Notice if you feel like your heart is pounding.
- But even if your heart stop beating rapidly, that still means your heart is not working efficiently or is working too fast. This is called atrial fibrillation.
A: You may experience this feeling of breathlessness when you are climbing the stairs, exercising, or simply just walking. Notice if you feel like your heart is pounding.

How to brown chicken
Bring the chicken to room temperature.
Browning works best if the chicken is at room temperature. Before you begin cooking, remove your chicken from the refrigerator and spread it out on a plate.

OPTIONS:
- To ensure adequate cooking time, remove the leg of chicken from its wrapper and place it on a cutting board. Slice away the excess fat from the chicken and return the leg to its wrapper.
- Place the chicken in an oven proof baking dish. The dish should be oven-proof but not have a lid.
- Allow 20-30 minutes for the chicken to sit before you begin cooking. Bacteria begins to grow if raw chicken is left unrefrigerated for more than 2 hours.
- If you experience any discomfort from the cooking, transfer it to a slow cooker with a lid. If you don't have a slow cooker, or if you're trying to brown chicken, you can transfer it to a separate bowl or pan.

Allow 20-30 minutes for the chicken to sit before you begin cooking. Bacteria begins to grow if raw chicken is left unrefrigerated for more than 2 hours.

question: Complete the next sentence:

How to stop your period early
Take ibuprofen.
Take one dose three or four times a day, being careful not to exceed the maximum dosage for any 24-hour period. For most people, this will help mitigate the pain of a period, and can reduce flow by about 50 %.
OPTIONS:
- Always talk to your doctor or pharmacist for dosage instructions. Use 220 mg Apply a soothing saline solution.
- However, some people find that ibuprofen stops their period altogether. While ibuprofen has very few side effects, it is possible to overdose.
- Ibuprofen is a non-steroidal anti-inflammatory like aspirin. Avoid taking large doses, as this can lead to more bleeding.
- Keep in mind that ibuprofen helps with menstrual bleeding, but not every dose will be helpful for the first 24 hours. Read the label of the products before you begin taking more depending on how much you're taking.

answer: However, some people find that ibuprofen stops their period altogether. While ibuprofen has very few side effects, it is possible to overdose.

Problem: Write the next sentence for:
How to find a four leaf clover
Do an online search for clovers in your area.
If you're not sure where to find clovers in your area, do an online search for " clover patches " followed by the name of your town. You may find sites with an overview of the types of foliage in the different areas of your town.

OPTIONS:
- Users may also leave comments about local parks or trials on sites like yelp, letting other people know the kinds of plants they found there. Walk around local areas with a lot of foliage.
- If it's not sunny for an evening walk in your area, look for clovers that grow close to tree branches or bushes. They may appear to be at an obtuse angle, as some areas have trees growing up from the ground.
- Look for a catalog website if that's your first time locating one. Google " outdoor plants " and " indoor plants " will provide an important catalog of useful information for discouraging a more intense search.
- Many estates and towns have an overview of recent weather forecasts, so you can check the weather of each county or city you live in. Most shops near your place and office in the area also may have tips for where to find the plant..

Next sentence: Users may also leave comments about local parks or trials on sites like yelp, letting other people know the kinds of plants they found there. Walk around local areas with a lot of foliage.

context: How to strengthen your bladder and urinate less often
Recognize the benefits of kegel exercises.
Kegel exercises are a way to strengthen your pelvic floor muscles that may be weak from pregnancy, childbirth, surgery, aging, or being overweight. Anyone can do these discreet exercises at any time of day and they may help with urinary and fecal incontinence.

OPTIONS:
- Kegels work to prevent constipation from showing or depressions of the intestinal tract. Most kegels massage the sac in the scrotum and help prevent the intestines from turning.
- The pelvic floor muscles support the uterus, bladder, small intestine, and rectum. Kegels work by forcing you to relax and contract your pelvic floor muscles.
- Here are the benefits : Kegel exercises can help to strengthen your pelvic floor muscles and urethra. You can perform kegel exercises anywhere from 30 minutes to four hours a day.
- Regular kegel exercises help you expand, cause more obstructions, and can improve the way you also breathe. Most kegel exercises involve squatting on the floor for fifteen minutes every day for six months.
****
next sentence for the context: The pelvic floor muscles support the uterus, bladder, small intestine, and rectum. Kegels work by forcing you to relax and contract your pelvic floor muscles.

Problem: What happens next in this paragraph?

How to maintain your electric garage door
Clean your metal garage door regularly.
Using a mild detergent and a soft brush, clean your garage door several times a year. This will remove any corrosive chemicals or dirt on the garage door that may prevent it working in top condition.
OPTIONS:
- In addition, cleaning it in this way will allow you to see if any springs or hinges need repair. Proper cleaning of your wooden garage door with a mild detergent and soft brush will remove any chemicals or sediment that may threaten to warp the garage door and inhibit its proper operation.
- Install new bolts or screws in your garage door when they begin to wear out. The new bolts might make the screws difficult to install or be too heavy to slide on.
- Make sure your garage door is warm before beginning repairs. You may try a fan, heater, heat lamp, or any other heating or cooling option for the garage door that you can use to help maintain and even boost your garage door's performance.
- Use a soft bristled brush to scrub your garage door. Using a soft bristled brush, gently scrub any dents from the door's hinge, bottom edge, front and back of the lock mechanism.
A:
In addition, cleaning it in this way will allow you to see if any springs or hinges need repair. Proper cleaning of your wooden garage door with a mild detergent and soft brush will remove any chemicals or sediment that may threaten to warp the garage door and inhibit its proper operation.