Problem: Write an article based on this summary: Be aware of the influence of drug addiction on the brain. Intervene as early as possible. Know what needs to change. Help your child to understand why treatment is important.

Answer: When a person is addicted to drugs, it affects their brain and behavior in a multitude of negative ways. Before you can begin to help your child, it's important that you try to understand their problem so you can relate to them and understand what they need a little better. Drugs increase the level of dopamine in the brain, which triggers feeling of pleasure. The brain wants to repeat these feelings of euphoria, which is how the drugs become addictive. Because of chemical changes to the brain, the person finds it very difficult to quit even when he is ready to do so. These changes to the brain also impair the person's perception of their own behavior and makes them think that they are in control of their problem. Over time, drug intake becomes as essential for the person as eating and drinking - their cravings start to dominate all other areas of their lives. Long-term use leads to issues like cognitive impairment, poor judgment and irrational thoughts. Don't wait for the things to settle down on their own, if you suspect that your child has a drug problem, it's important to intervene as early as possible and get them the help they need. Signs that your child may have a drug problem include: behavioral changes, sleep disturbances, secretive behavior, demand for privacy, dropping grades, hostility, angry outbursts, absence from home with places, new friends Try to talk to your child and get them to admit that they have a problem. Rather than being angry, let them know that you are there for them and just want to help them get through it. If you find that your child has a problem with drugs, be aware that you won't be able to solve the problem just by making your child go cold turkey. There are other issues that need to be addressed: Your child needs to change the way he thinks about himself. His friends and company should be changed. The friends and group that he is keeping presently might be a major reason behind his addiction and hostility. Your child's stress management skills need improvement. You will need to find healthy ways for your child to handle their stress, rather than turning to drugs. Make sure your child's free time is spent in some useful activity. Give him a task or project to complete. Hopefully he will learn how to gain satisfaction from hard work and effort, instead of looking for instant gratification. Encourage your child to change their lifestyle and preferences. Help them to make new connections and abandon old ones that support addiction. Denial is the first and foremost thing that is encountered by families when they try to get their teenager through a drug abuse problem. In order to help your child to overcome denial and deal with their addiction you have to follow some simple steps: Seek counseling for your child from a psychiatrist or through a counselor at a rehab center, as they can address the specific problems associated with seeking treatment. Help the child realize what his or her condition is before and after using drugs. This will help them to understand how necessary it is to seek treatment. Help the child to accept the challenge to change and encourage them to lead a normal and healthy life. Remind them of the dreams and goals that they had before the drug problem and push them to get back on this healthy track.

Problem: Write an article based on this summary: Sing any note Slide the tone up and then down to the lowest note you can sing. Sing the note a fifth up from your lowest register.

Answer: naturally. Sing a note that's comfortable and within your range. Find the note that's in the middle of your register or the note that's closest to your speaking voice or chest voice. This will be a starting point before you go into your subharmonic or lower range. If you're unsure of your vocal range, read Find Your Vocal Range. Tenor range is in between C3 to B4. Baritone range is usually between G2 and a G4. Bass range is typically between D2 and an E4. Soprano range is typically between C4 and C6 Mezzo-soprano range is typically between A3 and A5 Alto range is typically between F3 to F5 Slide the note slightly a half-note up and then bring your singing voice all the way down to the lowest note you can comfortably sing. Sustain the lowest note you can without your voice cracking or popping. Bring your voice the fifth note from what you were singing. Play a piano note in tandem with your voice so that you can correctly raise the note a fifth. This is the note you'll be in when singing in your subharmonic range. This should also be one octave below your chest voice. If your chest voice is an A2 note, your subharmonic tone should be in A1.

Problem: Write an article based on this summary: Continue wearing your heels in private if you feel like it. Walk around in a safe, uncrowded area to build up your confidence. Walk on the streets if you're feeling comfortable and confident.

Answer: It's fine if you'd rather not debut your heels in public just yet, or maybe ever. Do whatever makes you comfortable and happy, whether that's rocking your heels on the street or simply in the privacy of your own home. If you feel a bit nervous about walking outside in your heels for the first time, start small. Walk around in a park where you feel safe and comfortable. Remember to stand up straight with your shoulders back; assuming a strong posture will help you feel confident and poised. Walk with a friend and chat as you go to keep yourself relaxed. They can give you tips, help calm you down if you feel nervous, and catch you if you stumble. When you're ready, wear your heels in more normal streets and busier areas. Keep an eye out for any bumps, cracks or grates in the sidewalk. If you're still feeling shy or nervous, remember that most people won't even look at you long enough to notice your shoes. Act normally and walk confidently; by now you'll be a pro at walking in heels! If you get harassed by someone, ignore it and keep walking. If they see that their words don't stop you from rocking your heels, they'll probably give up. If they keep pursuing you, duck into a crowded store or turn a corner. If all else fails, call the police. No matter what happens or what anyone says, don't let bullies or a bad experience ruin your confidence.

Problem: Write an article based on this summary: Search and launch Applications. Search files and documents. Search the web. Perform basic calculations. Look up word definitions.

Answer:
Enter an application name and hit Return on the result to launch an application directly from Spotlight. The application must already be installed to your hard disk. Predictive text will often allow you to launch an application before typing the entire name. Relevant search terms will return results for locally stored media (images, video, music), document types, email, calendar, or file tags. If you are looking for a certain phrase or subject in an email, Spotlight can match word strings in its results. You can search for images by their name, filetype (e.g. .jpg), or even ID tags. Look the for the "Images" option in the search results. Spotlight uses Bing search and location tagging to return searches from wikipedia, maps, or relevant websites. The search engine used by Spotlight cannot be changed. Enter simple math functions or unit conversions (e.g. 100mm to inches) and see the result in Spotlight without having to navigate to any webpage. When entering a word, look for the "Look up" option within the list of results. This will give you a dictionary definition of the word without ever having to leave the Spotlight interface.