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Dress lightly (but take a jacket if you need to) and take only what you need. If you take your own food, check the park permits this and make sure your amusement park offers storage first. Try to check the weather report for the area you're going visit. Dress accordingly for the weather. Try to avoid wearing dark colored clothes (such as black or dark grey) if it is during summer. Wearing these colors could make you warmer and you may start sweating. Also, if you're going on the water rides, have a swimsuit on underneath your clothes. Flip flops aren't really the best idea for an amusement park, especially rides that leave your feet dangling. Wear supportive sneakers or walking shoes. If you want to wear a hat, always remember to put it in a secure pocket before going on a ride. Keep your wallet or purse secure! They can be easily lost in the hustle and bustle of an amusement park. Hair past shoulder length can easily get tangled on a windy ride. Braids are recommended, as they stay closer to the head and don't have loose hair like ponytails. Many coasters can be rough, and you don't want holes poked into the back of your head. Some earrings may get stuck in your hair or attire. However, if you really want to wear earrings, wear non-dangling ones such as studs or pearls. Especially in the summertime. Most of the ride lines will subject you to the elements, whatever they are. Take a water bottle. It's easy to get dehydrated out in the sun all day. Unless you're visiting with someone who won't be riding most of the rides, don't take huge bags or purses with you if you can help it. You won't be able to take these on most of the rides. You'll either have to leave them with a non-rider, pay for a locker, or stuff them into bins before getting onto a ride. This last option offers no guarantee that someone won't walk off with your brand new Coach purse while you're on a coaster. Wear something with big pockets that either zipper or button closed. All you really need is some cash, and maybe your phone. You can always leave a jacket in your car, and go get it later. Always take medication with you or take it beforehand. Who knows, you might need it.

summary: Consider your attire. Wear good shoes. Don't wear loose clothing. Tie up long hair. Don't wear earrings. Take plenty of sunscreen. Don't take a ton of stuff.

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If your partner has been thinking about getting a tattoo for a while, you should explain why you don't like tattoos before they actually get one. For instance, maybe tattoos are a trigger for you and bring back unpleasant memories and experiences. Or maybe you find tattoos unprofessional and unattractive. Once you explain why you don't like tattoos, your partner may decide not to get one. Remember that your partner has the right to control the appearance of their own body. Avoid using your apprehension about tattoos as a way to manipulate your partner into not getting a tattoo. You can share your apprehension, but try to be respectful of your partner's wishes. If your partner comes home with a surprise tattoo without any warning, you should still vocalize your feelings. However, be sure to be respectful and keep in mind that your partner has the right to do what they want to do with their body. For example, you could say "I wish you would have told me you wanted to get a tattoo; that way we could have talked about it in advance and come to a compromise." This will allow you to get your feelings off your chest and you and your partner can come to an understanding. If your partner got a surprise tattoo of your name or image, it was likely intended as a nice gesture. You should not be overly critical because they are trying to demonstrate their commitment and feelings towards your relationship. When you are talking with your partner about their new tattoo, do not shout or use an aggressive tone. Instead, you should approach the conversation in a calm and gentle manner. This way you are not attacking your partner, but instead trying to come to an understanding. Take a deep breath before speaking. You could also try taking some time to cool down before approaching your partner about their new tattoo. Perhaps you are upset because your partner did not tell you about the tattoo in advance. As a result, you feel as though your partner does not value your opinion. Explain to your partner that you feel overlooked and disrespected. If your partner understands that your negative response is coming from a place of hurt, they may be able to understand your position better and will include you the next time they decide to make a major change to their appearance.

summary: Explain your apprehension before they get a tattoo. Share your feelings after the fact. Use a calm and gentle tone. Ask your partner to include you next time.

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Music can help us calm down and find inner peace even in the most stressful of situations. Find music that works for you and then be ready to rock it at a moment's notice! One good chillout song is Ze Frank's "Chillout". What a surprise! MyNoise is another great source of relaxing music that can help you center yourself and find some inner peace. Going for a walk or run is another good way to calm yourself down. Getting exercise not only tires us out and lets us release tension, it also releases endorphins, which are the brain chemical that regulates our emotions. Go for a quick jog around the block if you find you're having a hard time. Whether you're playing fetch with a dog or pirates with a five-year-old, having fun with someone who really knows how to embrace the joys of life can make a huge difference when you're having a tough time. Drama, either drama you cause or drama you find yourself in the middle of, can really get in the way of finding your inner peace. We tend to seek out drama because it makes life more exciting, but in order to find peace we have to make our lives more exciting by pursuing challenges instead. This is because the negative feelings associated with drama cannot create inner peace, which relies on positive feelings. If someone in your life is prone to just bringing the drama, try to cut them out as much as you can. There are lots of great, basic comfort activities that you can do to calm down and find peace when you're starting to get a bit on edge. You can drink tea, watch a funny movie, meditate, light some incense, or any number of other calming rituals. These work based on personal preference, so just find one that works for you!
summary: Listen to calming music. Go for a walk or run. Play with someone who knows how to have fun. Avoid drama. Do comforting activities.