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How to make healthy sloppy joes
Cook the ground beef and onions.
Place 1 pound of (454 g) of extra-lean ground beef into a large skillet over medium-high heat. Dice 1 onion and add it to the pan.
Stir and cook the beef and onion for 5 minutes, so the meat is completely browned and crumbly. Carefully drain off any fat and discard it.