Multi-choice problem: Continue writing the next sentence in this paragraph:

An introduction comes onto the screen about a video showing how to triple jump. a guy

Options: [-] raises a weight above his head moving his arms at different angles.. [-] is shown running down a track making a jump.. [-] begins to jump rope on stage and celebrates by jumping a few times.. [-] prepares himself to do the double jump..
is shown running down a track making a jump.