Write an article based on this "Open your photo app and find the picture(s) you want to email. Select your photos. Click the share symbol and attach to your mail. Construct your email. Add contacts. Send your email."
article: The photo app is an icon that looks similar to a multi-colored flower. Scroll up in down by stroking the screen. Click "Select" at the upper right hand of your screen, then click the picture(s) you wish to send. If you don't see the "Select" option, try tapping the photo once. This will pull up all options. The share symbol is at the bottom left of the screen and looks like a square with an arrow pointing upwards. After tapping the share option, tap "Email photos". Some iPhones require you to tap "Next" and then "Mail". Repeat these steps until all the pictures you want to email are attached. After you click on the mail icon, a new message will appear. Write the body of the email and fill out the subject. If you are using iOS 8 or higher, move the cursor down to the body of the email, where you'd normally add a memo, information, or other various texts. Hold down in that area, until a magnifying glass pops up. Release your finger from the screen, and a black menu should show up with options for "select" and "select all". To the right of the black bar, press the arrow pointing to the right. "Quote Level" and "Insert Photo or Video" options should appear after pressing the arrow. Tap "Insert Photo or Video." Click on the "To:" field if your cursor is not already on it. Type in who you want to send your message to. Click on the contacts symbol in the right side of the field to add directly from your contacts list. The "contacts" symbol looks like a blue circle with a blue plus sign. Continue to add contacts to "CC/BCC" fields if needed. Once all pictures are attached, select send at the top right corner of the screen. Edit your email before sending to ensure that you have the correct photos, recipients, and text.

Write an article based on this "Release a thin, horizontal layer of hair at the nape of the neck. Use a comb to make a vertical part that's inch (1.25 cm) wide. Cover the end of the first section of hair with a perm paper wrapper. Position a spiral perm rod at the end of the section and roll it 1 time. Roll the section until you reach the nape of your neck. Secure the rod by clipping it or snapping the ends together. Part the next thin, horizontal section from the bottom portion and continue the process. Finish rolling the remaining 2 sections the same way. Apply the perm solution thoroughly on each wrapped rod. Cover your hair with a shower cap and let it process for about 20-30 minutes."
article: Starting with the back section of hair, use a comb to part away a thin layer of hair at the nape of the neck, which should run from one side of the head to the other. Use the comb to detangle and smooth this loose section of hair before you start dividing and wrapping it round the rods. You will be dividing the horizontal layer of hair that you just released into vertical sections that are inch (1.25 cm) wide. Start on one side of the nape so you can work your way to the other side systematically. Once you've separated the first inch (1.25 cm) wide section of hair, comb through it again to smooth it down before you wrap it. The amount of hair you part away should comfortably sit on the end of the roller. The width of the hair section should be about the same as the perm rod's diameter. The remaining sections from the back portion of hair will be roughly the same size as this first one. Fold the paper wrapper in half lengthwise and sandwich the end of the section inside it. Make sure the paper wrapper extends all the way to the end of the hair section, fully covering the tips of your hair in the process. The wrapper can even extend a little past the tips of your hair. This ensures that the ends of your hair will be wrapped around the rod instead of bending improperly. When the ends of a section bend improperly, you will end up with "frizzies" or "fishhooks" at the end of each curl. You can buy perm paper wrappers at any beauty supply store. They basically look like small squares of white tissue paper. Hold one spiral perm rod directly under the end of the section of hair horizontally so that its against the paper wrapper. Position the section of hair near one end of the rod before you start rolling. Then, roll the rod over, moving toward your head, until the hair is fully around the rod once. Spiral perm rods are long, slender, flexible rods that you can buy at any beauty supply store. Keep winding the hair around the rod by rolling it toward the scalp. Since you started at one end of the rod, the hair will continue to spool around the rod as you go. Gradually twist the hair and the rod counterclockwise as you wrap the section. By the time you reach your nape, the rod should be sitting vertically against the scalp. Each turn around the rod should only partially overlap the turn before it. The way you secure it depends on the type of rod you have. If your rod looks like a tube and doesn't have a clip, bend the rod into a "U" shape and snap the ends together to form a locked circle. If your rods have clips, simply pull down the clip and push it until you feel it snap together. Continue wrapping in inch increments, clipping each rod vertically into place, until you reach the other side of the nape and there's no hair left. After you finish dividing the first horizontal section of hair, release another thin horizontal layer, just like you did at the beginning. Divide this section vertically into inch (1.25 cm) wide sections and wrap each one the same way as before. Keep going until you finish wrapping all of the hair in the bottom portion of hair. Continue wrapping each divided section 1 at a time using the same process. Always work from the bottom of the section to the top. Working in this direction gives the rods room to hang from the scalp. If your hair begins to dry as you wrap it, spray it generously with water until it becomes damp again. If the perm solution is not pre-mixed, mix it according to the manufacturer's instructions inside a squeeze bottle with a pointed nozzle. Squeeze the solution over the wrapped hair of each rod. Work systematically from the bottom to the top so that you don't miss any rods. Make sure that the hair on each rod is fully saturated with the perming solution. Wear plastic gloves when you're working with perm chemicals. The chemical smell is pretty intense, so you might also want to crack a window. You can buy the chemical perming solution at any beauty supply store. Since the rods are bulky, you may have to use 2 shower caps, 1 on each side, to cover your entire head. The processing time varies, but it's usually about 20-30 minutes. Be sure to read the instructions that came with your perming solution and follow their directions.

Write an article based on this "Have unusual marks evaluated by a dermatologist. Get pedicures on a regular basis. See a doctor in the event of foot fungus."
article:
If you notice unusual marks on your feet and under your toenails that do not go away with at home treatments, see a dermatologist. In rare cases, such marks can be a sign of a skin cancer known as melanoma. Melanoma usually occurs in areas of the body heavily exposed to the sun. However, it has been known to appeal under toenails and on the soles of feet. Check these areas on the regular basis for any new moles or unusual changes to the skin. Melanoma usually starts as a normal mole and then changes and becomes cancerous. Moles that are asymmetrical, have irregular or scalloped borders, change in color over time, are larger than 14 inch (0.6cm) in diameter, or evolve in color, shape, and size may be a sign of melanoma. If you notice any such moles on your feet, make an appointment with a dermatologist for evaluation. As stated, feet are exposed to a lot of damage throughout the day. Make regular appointments with a pedicurist for deeper exfoliation and skin renewal treatments. Regular pedicures can help you maintain healthy, attractive feet. Toenail fungus is marked by brittle, thick, misshapen, and yellowish toenails. If you believe you have foot fungus, see a doctor for evaluation and treatment. Your doctor will likely prescribe a round or oral antifungal drugs to treat nail fungus. You usually take these drugs from 6 to 12 weeks. Take any medication your doctor prescribes as directed. Ask your doctor or pharmacist for guidance if you have any questions about the medication. Medicated nail polish or nail cream may be prescribed alongside medication depending on the severity of the fungus. In rare cases, your doctor may want to surgically remove a nail if fungus is severe. A new nail will grow in its place, but it may take a long time. You might have to wear protective bandages around your foot as the new nail grows.