Add punctuation: If you would like to be more present during the massage then you can return to the present moment either by focusing on your breath without changing it or by focusing on the experience of the senses and following the sensations of touch with your attention
A: If you would like to be more present during the massage, then you can return to the present moment either by focusing on your breath (without changing it) or by focusing on the experience of the senses and following the sensations of touch with your attention.

Add punctuation: This series started last November 1 2010 and will continue until January 31 2011
A: This series started last November 1, 2010 and will continue until January 31, 2011.

Add punctuation: Word Viewer OCX is an ActiveX component which enables your application to display and interact with Word document files
A:
Word Viewer OCX is an ActiveX component which enables your application to display and interact with Word document files.