In one sentence, describe what the following article is about: Look for a stadiometer at a doctor's office or a gym. Find a digital stadiometer if possible. Using a digital stadiometer will yield a more accurate result. Look for a stadiometer that is constructed out of a ruler and a sliding horizontal headpiece that you can adjust to rest on the top of the head. Consider asking your doctor to measure your height with a stadiometer. Make sure to do the following: Take off your socks and shoes. Measure your height when you are barefoot because flip flops, slippers, and even socks will affect the measurement. Remove anything from your head. Don't wear a hat, a headband or a ponytail. Press down on the stadiometer to keep your hair flat. Stand on the stadiometer platform with your back against the wall and your feet together. Stand up as straight as possible with your heels, back, shoulders, and head all touching the wall. Tuck in your chin and look straight ahead. Be aware that you can move this arm up and down. Make sure that vertical arm works properly before trying to measure yourself. Keep in mind that you may need to fold or flip the horizontal arm up so that it is perpendicular with the floor. Step out from underneath the horizontal arm once you have adjusted it correctly and look for the measurement. Keep in mind that your height will be displayed on the vertical pole of the stadiometer. Look for an arrow pointing to the measurement at the base of the horizontal arm. Be aware that digital stadiometers will display your height on a small screen instead.
Summary: Find a stadiometer to help measure your height. Get yourself ready to measure your height. Adjust the horizontal arm on the stadiometer so that it is resting on the top of your head. Find your height on the stadiometer.

Whether in aerosol or powder form, dry shampoo is perfect for refreshing your hair and getting rid of the excess coconut oil. For a more natural solution, you can also use cornstarch, baking soda, arrowroot powder, or baby powder. Avoid products with talc, which has been linked to extreme health issues. When your hair is completely dry, sprinkle some powder around the crown of the head. Start with a small amount and add more as needed, up to 1 teaspoon. Focus on the roots, since this is where most of the oil will be. Don't add more than a teaspoon of dry shampoo because it will dry out the scalp. Keep combing until the powder blends into your hair and you achieve the level of shine you want. If you have darker hair, these lighter powders may leave a white residue or cast to your hair. To get rid of this white cast, use a liquid shampoo to lather and rinse your hair.
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One-sentence summary -- Choose a dry shampoo or powder to soak up the oil. Apply the powder to your roots. Comb through your hair until the powder soaks up the oil.

Q: In order to successfully treat mood swings, you will first need to have a medical evaluation. This is to rule out any possible medical issues that can cause mood swings. If you find out you have a medical issue, such as hypoglycemia (low blood sugar), you can work with your doctor to manage your symptoms. Some other examples of medical issues that can cause mood swings include: thyroid issues, dementia, brain tumors, meningitis, and lung or cardiovascular disease. If you have ruled out any medical issue that is causing your mood swings, you can consider getting therapeutic treatment. You will need to first be evaluated by a psychologist (PhD or PsyD), or therapist (MA, MFT) who can properly treat your mental health condition. There are many mental health issues that can include mood swings such as: ADHD, Depressive and Anxiety Disorders, Oppositional Defiant Disorder, Intermittent Explosive Disorder, Borderline Personality Disorder, and Bipolar Disorders I and II. Cognitive-Behavioral Therapy can help to reduce mood swings by focusing on changing maladaptive thinking that increase negative mood states. Medications, such as mood stabilizers, can be very helpful in reducing mood swings. One way to seek a psychiatrist is to ask your general doctor or therapist for a referral. Another way to find a psychiatrist is to contact your medical insurance company and ask for covered doctors in your network.
A: Meet with your medical doctor. Talk to a therapist. Speak to a psychiatrist and consider medication.

Article: Your profile will appear. It's at the top right corner of the screen. It's under the "My Account" heading. Once you make your choice, Snaps and Stories will save to this location whenever you tap Save. Memories: When you save a snap, it will be saved to your Snapchat account (online) but not to your device. This is great if you don't have a lot of space on your phone. You'll only be able to view these Memories in the Snapchat app. Memories & Camera Roll: The snap will save to your device and your Snapchat account. Camera Roll Only: This skips the Memories feature entirely and just downloads the Snap to your phone.
Question: What is a summary of what this article is about?
Swipe down on the Camera screen. Tap the gear icon. Scroll down and tap Memories. Tap Save To. Choose where to save future Memories.

Problem: Article: It's the "e" icon in the Windows Start menu. It's the three dots at the top-right corner. A menu will expand on the right side of the browser. It's in the left column of the menu. If the switch was already on you can skip this step. Click the right-pointing arrow in the menu's upper-left corner to close it. If you were already on the site in question, click the Refresh button on the browser's toolbar (the curved arrow) to refresh the page now. You'll usually see this icon right on the location where the Flash content is supposed to appear. If you don't see it, click the puzzle piece in the address bar (to the right of the website's address) instead. The page will now display Flash.
Summary:
Open Microsoft Edge. Click the menu. Click Settings at the bottom of the menu. Click the Advanced menu. Slide the "Adobe Flash" switch to On . Visit a website with Flash content. Click the puzzle piece icon. Click Allow once to display Flash content.