INPUT ARTICLE: Article: Press down on it slowly to avoid squeezing out a large amount of Plexadermyou'll only want to use a small amount to start with. Dispense about half the size of a pea. Once the desired amount of product has been dispensed, replace the cap for safe storage. Use your fingers to spread the Plexaderm over fine lines, wrinkles, and any puffy areas of your face or neck. Be careful to avoid your eyes, as it may irritate them. If Plexaderm does get in your eyes, rinse your eyes out with cool, clean water. You don't need to rub it until it dries on your skin, just make sure it's evenly spread out in a thin layer. If you use too much, you'll notice the white residue on your skinyou can gently dab this away with a damp cloth. While you can wait as little as 5 minutes, it's best to wait 10 just to be sure the Plexaderm is working and has time to set. Don't touch the spot where you applied it, and avoid talking, smiling, or moving your facial muscles. If you do move your face before the 10 minutes are up and break the bond, you can apply a little bit more and wait another 5 minutes. After the 10 minutes are up, you can move your face again. Once the desired amount of the product has been dispensed, replace the cap and store the bottle at room temperature.

SUMMARY: Press down on the pump to dispense a small drop onto your finger. Apply the Plexaderm to your skin using upward and outward strokes. Blend the cream into your skin until it fully absorbs. Let the Plexaderm set for 5-10 minutes while remaining expressionless. Store Plexaderm at room temperature.

INPUT ARTICLE: Article: The world would be a pretty boring place if we all looked the same. There's no point in comparing yourself to others, regardless of whether the person is a celebrity or classmate sitting next to you. Instead, compare yourself in terms of how you've progressed over time, now that you've created your own realistic goals. For example, you might think to yourself that you've improved your appearance compared to a few years ago. Don't forget to be patient and kind with yourself. Don't treat or judge yourself any more harshly than you would your friend or anyone else. It is important that you learn to accept and hopefully love your body, but it's also vital to realize that your self-worth is not defined in any sense by what you look like. When you think about the people you admire, love and/or respect the most, what qualities spring to mind? Do you value others or yourself only for the physical qualities or because of character and personality traits? Understand that nearly everyone struggles to maintain positive body image all the time and it's normal to have ups and downs. But, you should also honestly consider if you need to speak with a counselor, doctor, or mental-health professional. There are various signs that your body issues are severe and require professional help. Ask yourself the following: Are you unable to control negative thoughts about yourself? Do you spend hours thinking about your perceived flaws? Does your unhappiness with your appearance interfere with your life? For example, do you avoid going out or speaking in public? Do you dread going to work because you're afraid of being seen and judged? Do you spend an excessive amount of time in front of the mirror each day and/or groom excessively? Are you unable to stop comparing yourself to others? Do you avoid being photographed? Understand that if you struggle with any of these, you'll most likely need help to accept your body. You may possibly have what is known as Body Dismorphic Disorder (BDD), which typically requires professional help. If left untreated, BDD can lead to suicidal thoughts and behavior. Even if you are not diagnosed with BDD, know that there is no shame in seeking help and advice rather than struggling on your own. You have several options when it comes to getting professional help. You can see a mental health therapist and/or counselor and get one-to-one therapy. Or, you could find local support groups for a slightly less formally structured experience. There are even online support groups where you can build relationship with others who suffer from pervasive negative thoughts about their body. The important thing here is simply finding support from others who are not going to judge your perceptions about yourself. They might even have some helpful tips to offer you.

SUMMARY: Compare yourself only to yourself. Remember that body-image is only one part of a healthy self-image. Know when to seek help. Find professional help that works for you.

INPUT ARTICLE: Article: This will open the Google Maps webpage in map view. If you aren't signed into Google Maps, click Sign in in the top-right corner of the page, then enter your Google account's email address and password. It's in the upper-left corner of the Google Maps website. This displays the menu to the left. It's about halfway down the menu on the left. It's next to an icon that resembles a map marker. This displays your saved locations. It's the second tab at the top of the menu to the left. This displays all the lists of saved locations you have. There are a variety pre-made lists, including "Favorites", "Want to go", and "Starred locations". Click the icon with three dots next to the list you want to add a location marker to. This displays a pop-up menu. To create a new list, click the blue icon with the plus sign (+) in the lower-right corner of the menu to the left. This displays all the locations in the lists with some editing options. It's at the top of the locations list in the menu to the left. This displays a search bar at the top of the list. This displays a list of search results from Google Maps. This adds the location to the lists. The location will appear on the map with a marker that corresponds to the list.

SUMMARY:
Go to https://www.google.com/maps/ in a web browser. Click . Click Your places. Click the Saved tab. Click to the right of a list name. Click Edit list. Click + Add a place. Type the name of a place or address in the search bar. Click the location you want to add.