Article: There will be times when deception and lying seem like the right way out of something. Yet, the truth will eventually come out and it is better to take control of bad actions, bad news and bad happenings before your deception or untruthful statements unravel. Be the better and bigger person and tell the truth and avoid the temptation to cover things up. The truth always comes out, one way or another. Remind yourself of this. Mark Twain once said: "If you tell the truth you don't have to remember anything". This makes for a simpler, happier and more fulfilling life. None of these things read trustworthy. They're the total opposite. Avoid getting involved in gossip, avoid starting rumors and don't succumb to making insidious suggestions about people. Speak plainly, rely on facts and point out the reality to others when they lack the facts but mouth off anyway. Move away from the gossip clan. Gossiping clans make sure you take turns to dish out garbage about those not in the gossip clan. Once it's your turn, you'd probably hurt someone's feelings while you tell them everything. Remember that the truth will always find a way out, so don't even start with the nasties. If all else fails, just think about how that person you are talking about would feel and just tell your friends you've got nothing. Tell people you may have hurt that you're sorry for making a mistake, for getting them wrong or for being totally out of order. You may like to explain the reason you did something, but that depends on the situation. Sometimes it's just best to say sorry and to own your mistake. Then, do your best to make it up to the other person. Tell them that you are doing your level best to be a better, more trustworthy person now and that you don't follow any of the old ways that involved hurting people. Cheating on, lying to or sneaking around someone you care about because you're focused on an initial current thrill will end in pain. If things aren't going well in any relationship, communication is key, not subterfuge and cheating. Talk openly to try to find solutions to the blockages in your relationship. Clarity and a willingness to solve problems are the signs of a trustworthy person.
Question: What is a summary of what this article is about?
Don't deceive people, don't lie. Avoid gossip, rumor mongering or innuendo. Apologize when it is needed. Maintain the long-term relationship in place of the short-term gain.
Article: Look for gum with xylitol. Bacteria in your mouth will cling to this artificial sugar instead of your teeth. Chewing gum also makes you salivate, helping to prevent dry mouth, and removes bacteria and food particles. Make sure it is sugarless. Whatever you choose, make sure it is sugar-free. Look for xylitol as a sugar substitute. And if using a spray, make sure it does not contain alcohol, as this will dry out your mouth, which contributes to bad breath. Remember: mints, sprays and lozenges only cover up bad breath; they are not a cure. If you find yourself constantly using breath fresheners, then be sure to see your dentist. Mint leaves are particularly good for freshening breath; they contain essential oils that have been shown to be effective in fighting bad breath. Other herbs to try include sage, which has antimicrobial properties that fight bad breath, or eucalyptus. Dill and parsley are both high in chlorophyll, which freshens breath, and have the added bonus of being served as a garnish with many meals. Coriander, cardamom, and anise will all freshen your breath, but don't chew too much. Anise, in particular, has a powerful odor that can be unpleasant if too much is eaten. If chewing cardamom pods, be sure not to swallow them. Alcohol kills the bacteria that can cause bad breath, which makes drinking an alcoholic beverage particularly one with a pleasing scent a good way to freshen your breath. The higher the alcohol content of your drink, the more effective it will be, but be sure to avoid sugary drinks. They leave a sugary residue that can bread more bacteria. Baking soda is a natural breath freshener. Mix a teaspoon into a cup of water, and swish it around your mouth.
Question: What is a summary of what this article is about?
Chew sugar-free gum to freshen your breath. Try a breath mint, lozenge, or spray. Chew on herbs to freshen your breath. Chew on seeds or pods. Use an alcoholic beverage to freshen your breath. Rinse with baking soda.