Summarize the following:
There are upwards of 100 different viruses that are considered a form of HPV. Of those 100+ strains, around 40 of them are sexually transmitted, while around 60 of them cause warts on areas such as the hands and feet. Non-sexually transmitted HPV usually enters your body through skin-to-skin contact, entering through cuts or abrasions on the skin, and will manifest as warts around the area of infection Sexually transmitted HPV enters the body through direct genital contact, or from skin-to-genital contact. HPV infections around the mouth or in the upper respiratory system may also occur from oral sex. These may manifest as warts, or may have no symptoms. Only a test from your doctor can properly diagnose sexually-transmitted HPV. Sexually transmitted strains of HPV are generally broken down into two broad categories: high risk and low risk HPV. About 40 types of HPV are transmitted by direct contact with a mucus membrane, such as those around the genital area. These types are the most likely to be spread through sexual contact. High-risk HPV viruses are those that are sexually transmitted and are at a higher risk for developing into a serious health risk, such as cancer. High-risk HPV strains include HPV 16, 18, 31, 33, 45, 52, 58, and a couple other strains. The strains responsible for most cervical cancer development are 16 and 18, which are screened for most commonly since they cause about 70% of cervical cancers. Medical testing is necessary to see if you have high-risk HPV. Low-risk HPV strains include HPV 6, 11, 40, 42, 43, 44, 53, 54, 61, 72, 73, and 81. HPV 6 and 11 are the most common forms of low-risk HPV, and are the HPV strains most commonly associated with genital warts. Rarely do low-risk strains lead to cancer, so they are not part of routine screening. Certain factor can increase a woman's chance of contracting HPV. Those who have had multiple sexual partners, a weakened immune system from HIV, immune disorders, or cancer treatment, and those who engage in unprotected sex may all be at a higher risk for sexually-transmitted HPV. Aligning with a risk factor does not mean that a woman has or does not have HPV. It is simply an indicator that she is more likely to be exposed.

summary: Get tested to determine the type of HPV. Consider whether you have sexually transmitted HPV. Evaluate your risks.

Summarize the following:
" In both casual and polite contexts, this phrase is used in response to thanks. It essentially has the same meaning as "you're welcome." Pronounce the saying as doh ee-tah-shee mah-she-teh. In non-romanized form, write the phrase out as Informally, instead of "dough itashimashite", you can say "iie", pronounced "e-yeh" written , which literally just means "no." By doing so, you are just telling the person who helped you "it was nothing,' or "No thank you."

summary: Reply with "dou itashi mashite.

Summarize the following:
(113g) of ground beef in a bowl. You will need one-quarter lb. per patty melt. Grease it with cooking spray. Press the patty into the bottom of the rectangle container to form a patty that will cover your entire slice of bread. Add two tbsp. (28.4g) of butter or oil to the skillet when it is heated. Your pressed patty should be ready to cook. Leave it until a crust starts to form, approximately two minutes later. Give it two to three minutes to cook on the other side. When it is done, place it on a plate nearby.
summary: Place one-quarter lb. Add salt, pepper, and a few dashes of Worcestershire sauce to the bowl and mix the ingredients together. Find a rectangle shaped Tupperware container to use as your patty shaper. Heat the other skillet to high heat. Flip your container upside down and pat it onto a plate. Add the patty to your heated skillet. Flip the patty with a spatula.