IN: What happens next?

A man is seen beginning to climb up a rock wall while looking back and speaking to the camera. he

OPTIONS:
- climbs down a few more times while speaking to the camera and moving closer to the bottom of the wall.
- continues climbing up while more people watch and continue hanging down.
- continues to climb up and down while showing off to the properly climb with his feet.
- continues climbing down the wall and ends with him speaking.

OUT: continues to climb up and down while showing off to the properly climb with his feet.

IN: What happens next?

How to ship a bicycle cheaply
Use an allen key to unscrew the handlebars from the bike.
Put the allen key into the screw on the front of your handlebars. Turn the wrench counterclockwise to loosen the screw.

OPTIONS:
- Make sure you do not unscrew the bike just before you plan to stop. If you drive an older bicycle, make sure you stop just after changing gears, thinking that the gears you're trying to change could damage the bike.
- A allen key is typically found in the rear of the bike. You should have a second allen key near the wheel, as these are often the same size.
- Once it's loose, you should be able to lift your handlebars from their housing. Place the screws and bolts in a zip lock bag to keep the smaller parts together for when you want to reassemble the bike later.
- Now you can hook the bicycle's mounting bracket onto the bike so that the handlebars hang down. Poke a push pin through the screw, where it used to be.

OUT: Once it's loose, you should be able to lift your handlebars from their housing. Place the screws and bolts in a zip lock bag to keep the smaller parts together for when you want to reassemble the bike later.

IN: What happens next?

How to make flour
Obtain your grains, seeds, nuts, beans...something to grind to a pulp.
Practically any grain, nut, or seed can be turned into flour. Try exotic items such as quinoa, popcorn, acorns, and peas to the more traditional options like rice, wheat, oats, and barley.

OPTIONS:
- Or you can try differently colored grains such as oats or rice. They all work well, but you will need to read the ingredient description before deciding on one type of individual.
- Fresh, whole wheat berries, rye berries, whole oats and the like can often be found at health food stores, sold in bulk. They'll be white, russet, purple or amber-colored.
- Make sure to choose quinoa flour over white, wheat, or barley. Thick or light grains are not recommended! Do not bake yourself.
- Look for recipes a little more precise, or make up your own. In the us, there are always many better ways to grind your favorite grain, outside of your kitchen.

OUT:
Fresh, whole wheat berries, rye berries, whole oats and the like can often be found at health food stores, sold in bulk. They'll be white, russet, purple or amber-colored.