What is the most logical next event?

A man speaks to the camera while another man sits on a piece of exercise equipment behind him. the instructor

Pick from: [-] waves to the camera and the man hits a wall repeatedly.. [-] speaks the man while moving the man around and his feet work.. [-] continues talking about the exercise and showing martial arts moves.. [-] continues moving around near the man and has him show how to machine works..
continues moving around near the man and has him show how to machine works.