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How to make onion dip
Measure out the sour cream, and put it into a small bowl.
You can use nonfat, low fat, or regular.
Add the dried onion, onion powder, garlic powder, salt, and parsley.

Select from the following.
-- Use the same pan setting as that of a bbq pan, as this recipe makes 6 servings and requires less heat. Add all the ingredients except for the beef seasoning..
-- If you can't find fresh parsley, use 1 teaspoon (15 grams) dried parsley instead. Stir briskly until the herbs and seasonings are evenly spread throughout the sour cream..
-- Stir them into the sour cream until it blends in. Bring the mixture to a boil over medium heat, stirring occasionally..
-- Stir everything together using a whisk. Add the canned tomatoes and coconut milk to the mix..
If you can't find fresh parsley, use 1 teaspoon (15 grams) dried parsley instead. Stir briskly until the herbs and seasonings are evenly spread throughout the sour cream.