Problem: Write the next sentence for:
How to find the best criminal defense attorney
Consider costs.
The best criminal defense attorneys can charge $1 , 000 an hour for their services and $500 an hour or so for the assistance of junior attorneys who they employ. Accordingly, if you hired the best legal team in the country for your trial, you would pay over several million dollars.

OPTIONS:
- Since you probably do not have that kind of money, you should focus on finding the best attorney you can afford for your situation. You should try to figure out how much money you can commit to your defense.
- Hiring junior attorneys is similar to trying to pay off a mortgage when you buy a house or lease a car. Also, a junior attorney must qualify for legal aid or an introductory residency by an accredited and certified attorney who has experience with probate law.
- This cost represents only a small percentage of your attorney's hourly fees, so you would pay around 20 , 000 dollars a month for half of their hourly costs. However, if you hired the best legal team, you would pay less than 50 , 000 dollars.
- Even if you hired an average pro bono person, you could be sued for more, even for a low fee. Your attorney will be able to explain costs to you as you discuss your options..

Next sentence: Since you probably do not have that kind of money, you should focus on finding the best attorney you can afford for your situation. You should try to figure out how much money you can commit to your defense.

Problem: Write the next sentence for:
How to help treat panic anxiety disorder
Decide whether or not you have the disease first.
Panic anxiety disorder is a mental condition whereby a patient experiences panic attacks continually. If you frequently feel fearful about things that you cannot control, you may have this disease.

OPTIONS:
- The attacks occur at all times and places, and are frequently experienced over and over. There are two separate kinds of panic disorders : Panic disorder with agoraphobia--people in this group have an extreme fear of having another panic attack and try to deflect any possible causes of anxiety.
- If you have a fear of the unknown or difficult areas, you may have to seek medical help. Monitor for panic attacks in people with the disorder.
- Anxiety is caused by the genes in your brain responsible for triggering your episodes. By suppressing your anxiety, you may be able to control your panic attacks.
- Other disorders may lead to the worry disorder, such as anxiety, depression, cold sores, alcohol abuse, and trauma. Trauma such as a criminal conviction, trauma to a loved one or family member, depression, or an argument with someone else can lead to panic disorder..

Next sentence: The attacks occur at all times and places, and are frequently experienced over and over. There are two separate kinds of panic disorders : Panic disorder with agoraphobia--people in this group have an extreme fear of having another panic attack and try to deflect any possible causes of anxiety.

Problem: Write the next sentence for:
How to boost your immune system during chemo
Visit with a registered dietitian for recommendations.
When your immune system is compromised, you need to pay special attention to your diet. While no one food can improve your immune system, you need to give it the nutrients it needs, and a dietician can help you figure that out.

OPTIONS:
- Even if your immune system doesn't get the nutrients it needs, most dieticians and doctors know that everything counts. Whenever you're trying to boost your immune system to compensate for chemo, talk to an dietician.
- A dietician can help you research nutrition tips before you start your diet, and help you find healthy options for your meals. Ask anyone you know who will help you make healthy, well-balanced meals, and get the name of a registered dietitian.
- Ask your oncologist to refer to you to a dietician. Eat good quality protein to build white blood cells.
- Ask your doctor for a referral to an dietician. Ask what they recommend for how you treat your sick patients, such as with medications and diet..

Next sentence: Ask your oncologist to refer to you to a dietician. Eat good quality protein to build white blood cells.

Problem: Write the next sentence for:
How to build muscle endurance
Build strength and endurance together.
Typically, at the gym you would do fewer repetitions with heavy weights to build strength, and more repetitions with light weights to build endurance. Doing both together in one routine allows you to build muscle strength, size, and endurance all at the same time.

OPTIONS:
- For example, if you want to build endurance, begin with larger weights, like 5 lb, to work up to 10 lb. Multiply this number by 5 and think how many repetitions you would take in a week.
- Strength training not only relieves the physical side effects of weight loss, but also reduces the risk of cardiovascular damage. As a bonus, an exercise that focuses on muscle strain can help prevent certain types of injuries in the long run.
- Try dynamic form, also called wall workouts. The a strong body uses explosive speed in dynamic form, but doesn't use coordination as time seems to slow the speed down of movement.
- Design a routine that involves four exercises for each muscle group. Each exercise should target that muscle group in a different way, requiring movement from a different angle, or with different grip positions..

Next sentence:
Design a routine that involves four exercises for each muscle group. Each exercise should target that muscle group in a different way, requiring movement from a different angle, or with different grip positions.