In one sentence, describe what the following article is about: International law is a highly-competitive field. Attorneys who practice in this area often work for international organizations, such as the United Nations or the World Bank. Alternately, international lawyers can work for large firms on cross-border deals involving corporations in different countries. These kind of jobs are difficult to get. Even if you graduate law school and pass the bar, you very well might not be able to get one of these jobs. Competition to get a job with an international non-governmental organization (NGO) will be fierce. There are very few international human rights jobs, period. In fact, breaking into this field is extremely challenging. Furthermore, most cross-border deals are done by large law firms, which are the most selective. You are expected to be near the top of your class and to have graduated from a selective law school in order to be hired at international law firms. Against your job prospects you also should weigh how you will finance your legal education. The cost of a legal education has exploded in the past decade. Students routinely pay over $30,000 a year in tuition alone, which does not include additional costs for living expenses. If you are not careful, you could graduate law school $200,000 in debt. CAS is used by all law schools. You send them your transcripts, letters of recommendation, and evaluation; they create a packet and send it to the law school. The service requires a fee. Register early and make sure to get your transcripts to CAS in a timely manner. Now is the time to draw on the relationships you have built up with faculty during your undergraduate career. Ask your professors if they can write you a strong letter of recommendation. Only follow through if that professor says "yes." If you didn't build strong relationships with faculty, don't despair. You can also ask for recommendations from present and past employers, as well as from people associated with church or volunteer organizations. Some recommenders may need to be prompted to complete the letter. Send a friendly email reminder, or stop in to chat. Law schools require that you write a short statement, typically on a topic of your choosing. The statement is usually only 500 words. Follow the directions. If the school wants you to write on a specific topic, write on that topic. Also, if they give you a word limit, stick to the limit. Going over, by even a few words, can harm your chances of admission. Feel free to write about your interest in international law. You may want to write about your experience studying abroad. Whatever you write about, make sure that it is fresh, engaging, and memorable. You also should feel free to write about any subject that you want. You do not have to explain why you want to be a lawyer (unless the prompt specifies that you should write about that subject). An addendum can be a great way to explain something that looks bad in your application. A solid addendum will provide context for any information that might raise "red flags." Red flags include criminal convictions, punishment for cheating or plagiarism, or semesters with very low grades. An addendum might also clarify why one LSAT score is much higher than another. Remember to explain in your addendum, not make excuses.
Summary: Decide if being an international law attorney is really for you. Register with the Credential Assembly Service (CAS). Solicit letters of recommendation. Draft a personal statement. Think about writing an addendum.

In one sentence, describe what the following article is about: In order to help your body get used to sleeping on a normal schedule, try to pick a convenient time for you to go to sleep and get up. Make sure it works every day of the week so you can stay on a consistent schedule. After a while, your body will start to respond to the new schedule. It may be hard at first, especially if you have a hard time getting to sleep or staying asleep. Try to push through so you can get on a schedule. The more tired you are, the more likely you are to be able to fall asleep. This is true for the weekends as well. Even though you may be tempted to get up later on the weekends, try to avoid sleeping more than one hour past your daily wake up time. In order to help you sleep better, try making a nightly routine that you go through every night. Like your sleep schedule, your nightly routine help you get in the habit of sleeping at certain times. Your nightly routine can also help ease your worries and calm your mind before you get to bed. Try incorporating relaxing activities into your nightly routine. Taking a warm bath, reading a book, listening to comforting music, or having a cup of decaffeinated tea or warm milk can all be part of your routine. You can mix your nightly routine up a little if, for example, you don't need to take a bath each night or you don't want any milk. Try to keep some similar activities, however, so your body starts to associate the actions with sleep. If you are having a hard time falling asleep at night, you need to allow yourself to unwind at the end of the day. This can be for a few hours before you go to bed, but give yourself plenty of time before you try to go to sleep to decompress. This is especially important if you suffer from depression because you often have much more going on emotionally than most people. This is a great time to focus on things that make you happy or to let go of the things that make you worry or depressed. This is different than your nightly routine as well, since that typically leads up to you going to bed. Your unwind time is meant to just be time for you to enjoy yourself and focus on relaxation with no intention in mind other than your happiness and well-being. This time helps you get in the right head space to help you fall asleep. Try relaxing activities such as meditation or watching your favorite TV show. There are many different herbs that may help you sleep. These herbs, such as chamomile, valerian root, lemon balm, or passionflower, can be found as dried herbs that can be made into teas, as essential oils, and as supplements. Always ask your doctor before you take herbs. This is especially true if you are one medication for depression, since many herbs can interact with medications.
Summary: Create a sleep schedule. Plan a nightly routine. Allow time to unwind. Use herbs to help you sleep.

In one sentence, describe what the following article is about: Wear old clothing and long gloves that extend to the middle of your forearms. Put on an N-95 respirator, and follow the instructions that came with it to ensure a proper fit. Wear goggles without ventilation holes. You can purchase an N-95 respirator mask online or from a hardware store for about $12 to $25. Inspecting for mold can stir up airborne spores, so it's important to wear protective gear. Look for mold near the intake of your heating/ventilation/air conditioning system. Inspect inside the air ducts for a musty smell or noticeable mold growth. If all you find is dust in the return registers, that's normal and you can vacuum or remove the registers to clean them. If you don't find any signs of mold, and no one in your household has unexplained illness, symptoms or allergies, your air ducts are most likely not contaminated. If you suspect contamination in your HVAC system, turn it off and don't run it until you have the air ducts cleaned. Contact a professional mold removal service if you find a strong odor, damage from contaminated water, and/or areas of mold larger than ten square feet (three meters), approximately three feet by three feet (91 cm by 91 cm). Read online reviews or obtain a referral for a qualified mold remediation contractor. Check their references and ask what EPA recommendations or other professional guidelines they'll follow. For large areas of mold, the basement and HVAC may need to be sealed off with plastic sheeting. Contaminated water can occur from flooding or sewage backup. A strong, moldy odor may indicate unseen mold growth behind walls, under flooring or beneath baseboards. You may be able to obtain a free estimate detailing what services are needed. The average cost for mold remediation is about $7,500.
Summary:
Put on protective gear first. Check the HVAC system for contamination. Recognize when a professional service is needed.