Given the task definition and input, reply with output. You are given a passage. You need to construct a question about the information present in the passage. Construct a question in such a way that (i) it is unambiguous, (ii) its answer is the whole paragraph. Avoid creating questions that can be answered correctly without actually understanding the paragraph.

I make lists. I write and write and write. I put down all of my feelings and somehow within all of the words, things start to make sense; solutions start to emerge; reason seems to outweigh frustration. Try to write it all down. Try to figure out exactly what it is that has upset you. Then you can be on the read to healing and making things right! :)
how to tackle frustration?