How to get rid of constipation fast
Start your day with a drink of water with lemon.
Squeeze the juice of one lemon into an eight oz. ( 0.24l) cup of warm water.

OPTIONS:
- Drink it immediately after you wake up to encourage a bowel movement. Follow with a cup of coffee or a yogurt and fruit smoothie.
- Turn on the television and read a book or movie, or do a crossword puzzle for a bit. Hydrate yourself by drinking some water before every meal and drinking a hot beverage before going to bed.
- Let the juice sit for about five minutes. Even if you like to use the cold water, you can put lemon juice into your hot water dispenser now and then and refill it.
- Over the course of five minutes, the acidic lemon juice will remove the fat. Eat a bowl of low-fat yogurt, or add garam masala to your pre-packaged breakfast.

Drink it immediately after you wake up to encourage a bowel movement. Follow with a cup of coffee or a yogurt and fruit smoothie.

Descriptive text is shown against a red movie curtain backdrop. A coach shows different leg stances to a student for playing badminton. the coach

OPTIONS:
- demonstrates different kicks to the student for volleyball practice.
- then egg the student onto his knees in front of him.
- returns serves from the student using the racket during a practice drill.
- shows different used side moves.

returns serves from the student using the racket during a practice drill.

The train is moving along the station as a crowd walks by. The shiner returns to buffing the right shoe. The shiner wipes the shoe with a cloth. the man

OPTIONS:
- uses a sign post and wipes off the contents of the shoe on his jacket.
- resumes buffing the left shoe.
- is shown in a hospital elevator, dredging and polishing the shoes.
- receives a waxing treatment from one of the women.

resumes buffing the left shoe.

How to care for a child with diarrhea
Check for symptoms of viral infection.
There are many causes for diarrhea in children, but the main cause is often a viral infection, such as rotavirus. Viral infections are often accompanied by many other symptoms including headache, stomachache, vomiting, and fever.

OPTIONS:
- If you notice any of these symptoms, contact a doctor immediately. Avoid putting wet diapers on a small child.
- Even infants can have nausea and vomiting after giving birth due to their diarrhea. Internal malabsorption of fluid into the colon will result in a stage where the immune system shuts down.
- Diarrhea, especially caused by viral infection, often lasts between five and fourteen days. Check your child's temperature with a medical thermometer to see if they have a raised body temperature, which is often another sign of viral infection.
- Monitor the diarrhea and vomiting to check for symptoms. Your child should also be monitored to ensure that they are behaving properly.
Diarrhea, especially caused by viral infection, often lasts between five and fourteen days. Check your child's temperature with a medical thermometer to see if they have a raised body temperature, which is often another sign of viral infection.