IN: What happens next?

How to smooth frizzy hair
Wash with a moisturizing shampoo.
Frizz is often caused by dryness, so it's important to restore moisture to your hair in the shower. Always use a sulfate-free shampoo.

OUT: Sulfates are detergents that are great at cleaning hair, but can also strip your hair of the natural moisture it needs to remain frizz-free. If your hair is dry, sulfate in your shampoo may be the culprit.

IN: What happens next?

How to distract yourself from hunger
Drink water.
Water can pass through your digestive system very quickly, but it can still help decrease your appetite. Sip water and stay hydrated throughout the day to keep your stomach from feeling empty and keeping your hunger levels down.

OUT: You can also try drinking hot water with lemon and cayenne pepper, or hot ginger tea. Cayenne pepper can help to suppress your appetite and help your stomach stay settled and feel full.

IN: What happens next?

How to make friends online
Scan the website first.
Once you're signed up on a website, it's time to find users you think might make good friends for you. The easiest place to start is identifying others who share your interests.

OUT:
If you see a comment someone left about how much they love soccer or baking, and you love that thing too, you may want to pursue friendship with that person. You can contact them immediately using the methods the website provides (such as clicking on their username to open a chat, or clicking " new message " by their name).