Summarize the following:
If taking a bath in regular tap water isn't helping reduce the itchy symptoms of your eczema, try adding Epsom salts to the water. You can also try adding Himalayan salt instead of Epsom. Add a generous amount of saltabout 12 cup (120mL). Then, take a 30-minute bath. Then dip down in the bath so that your face is underwater. This will allow salt onto your facial eczema. Or, if you dislike the feeling of your face being underwater, try splashing a few generous handfuls of salty bath water on your face. If salt doesn't help, try adding 10 drops of an essential bath oil like lavender or chamomile. Tea tree oil is a great natural way to reduce symptoms of burning or itching sensations. While tea tree oil won't treat or remove the eczema itself, it can provide temporary relief from discomfort. You can purchase vials of tea tree oil from most natural foods stores or the organic section in large supermarkets. Tea tree oil is sometimes sold in a spritz bottle, making it easy to apply to a patch of skin. Vitamin E can also provide relief from the uncomfortable symptoms of mild eczema. Visit a natural foods store, and look for vitamin E that contains natural D-alpha tocopherol. Dab a small amount of the oil on your finger, and smear it over the part of your face with eczema. Do not apply synthetic vitamin E oil to your face, as it may contain ingredients which worsen the condition of your eczema.

summary: Add salt to your bath water and soak your face. Apply tea tree oil to your eczema. Apply vitamin E oil to the facial eczema.

Summarize the following:
If you want to achieve something, it's important to make the goals concrete. Take some time to reflect on what exactly you want to accomplish in your life and what steps you need to take to get there. Make sure your goals are things that you can accomplish on your own. Do not, for example, focus your goals around getting married. As you are setting goals for yourself, be sure they are things that you believe will genuinely help you feel fulfilled, not things that you feel are expected of you. Don't be afraid to change your plan along the way, as long as you're not giving up on something you still want. Aspirations change over time and that's perfectly fine. Remind yourself of your goals when times get tough. Focusing on your end-goal can help you persevere. People often get stuck in life because they get too comfortable. If you want to keep reaching for your dreams, you have to find new challenges for yourself to overcome. This will not only help you achieve more, but it will also keep you more mentally stimulated and fulfilled. This may sometimes require making a difficult or "less safe" choice, but remind yourself that you need to step outside of your comfort zone at times in order to achieve your goals. It's important to be your own cheerleader and to never stop being proud of yourself for everything you accomplish. Rewarding yourself will help you feel satisfied about what you have already done and stay motivated to do even more. Try setting small, very attainable goals for yourself and celebrating each time you meet one. Your reward can be anything you enjoy, from a day at the beach to a party with friends. When you achieve a larger goal, give yourself a bigger reward, like a great vacation. Focusing too much on goals can cause people to lose sight of life's little pleasures. While it's great to be have dreams, it's also important to slow down and enjoy what is happening in your life at the moment. If you find that you are so wrapped up in work that you are not enjoying life, you need to take a step back and reevaluate your priorities. Working to achieve your goals should increase your happiness, not decrease it.

summary: Visualize your future and set goals. Constantly challenge yourself. Celebrate your victories. Don't forget to live in the moment.

Summarize the following:
Use an electric centrifugal juicer with a chute and a spout. A hand juicer, or a juicer that requires you to press the fruit or vegetable against a bump to extract the juice, only works with soft fruits like lemons, oranges, and limes. To extract juice from hard vegetables like onions, you need a juicer with a spout that you can feed pieces of the vegetable into.
summary: Choose the right type of juicer.