Summarize the following:
If you're reading this article, you're probably familiar with the benefits of networking. But perhaps you've avoided networking, for whatever reason (there are a number of them!), preferring the easy way out. Let go of that! Stop trying to justify your fears. Instead, try to believe in yourself and realize that we, in fact, network for some very good reasons. Sometimes, you're right. Networking can be a superficial way of leveraging a connection in a self-serving and thoughtless way. But there are also people who want to build genuine, mutually-beneficial relationships. There are people who are willing to do awe-inspiring things for the simple pleasure of helping someone else out. There are people who enjoy the sense of community that networking brings and who like the idea of empowering each other whenever possible. When you're networking, you're going to have to sift through the people you don't want to know to get to the people you do want to know. That's just an essential part of networking, but the good news is that with practice, you'll get better at spotting the people worth knowing. Networking does require a degree of boldness. Yet with the advent of social networking sites, you can get to find others with similar interests and goals without being in a room full of people. People who are shy and self-conscious tend to be a lot more open and talkative when they're doing or talking about something they're deeply interested in. If you find people who are just as obsessed with birding, origami, or manga as you are, then you'll have a much easier time establishing connections. Unless you're an extroverted person who thoroughly enjoys schmoozing, networking can be exhausting. Why bother, right? Yes, networking takes time and effort, but the time and effort you save by networking can also be tremendous. Imagine how much time and frustration you would save if anything you wanted or needed was just one or two phone calls away. Ultimately, a network is an investment, with benefits that outweigh the costs. You just need to stick with it and watch it grow. You want to grow as an individual, both personally and professionally. Networking helps you hone essential interpersonal skills that are huge assets in today's world. It helps keep you on your toes, teaches you to listen, and inspires a humility born of a desire to help others. If you do networking for nothing else, do it for personal growth. Networking can help you become the best version of yourself.

summary: Break your stereotypes about networking. Reconsider the idea that networking is insincere, pretentious, or even manipulative. Reconsider that you're too shy or self-conscious to network. Reconsider the myth that networking takes too much time and effort. Continue networking in order to push yourself.

Summarize the following:
To overhand serve, it is an easy, four step piece. You'll first need to have your left foot slightly in front of right foot. The rest is in the next section. Do this move. (2 part) Step 1, your position; have your left foot forward. Hold the ball directly in front of you at chest height, arm length away. Step 2, bring back your right arm like your hand is going to touch your ear. Step 3, keeping left arm straight, toss the ball up about a foot above your head. Toss it a little bit forward, but not so much you can't reach it. Step 4, step forward with right leg, and hit the ball as you step. If you aren't strong, do it with your fist instead of flat handed; some coaches don't allow their team to do it with their fist, though.

summary: Position. Hands and Arms.

Summarize the following:
Realize that your rabbit will probably be silent most of the time. As a prey species, rabbits have learned to be quiet in order to escape the notice of predators. Some rabbits do make an occasional noise, either when very happy, scared, or as a warning. This makes them very different from purring cats and barking dogs which use a whole vocal range to communicate. Rabbits have a limited repertoire of noises they make when they're happy. These include a very quiet purr, a soft clicking noise, and a very quiet grinding of the teeth noise, which means she is content. These can be very quiet, so you'll need to pay close attention in order to hear the sounds. Your rabbit may softly grind her teeth or click while you're petting her in her favorite spot, like behind the ears or under the chin. Be aware teeth grinding can be a sign of distress, but in this case the noise is louder. The classic warning signal is a thump with a back leg to warn other members of the group of danger. A rabbit that feels threatened and is angry enough to attack may make a series of grunting or growling sounds. Likewise loud teeth-grinding is another warning sound of annoyance. Some rabbits, faced with a threat, will hiss. If you have two rabbits (one male and one female) and the male starts grunting, move him immediately, unless you are attempting to breed them. A grunting male is a sure sign that he is attempting to mate or breed with the female. Rabbits have a particularly penetrating and distressing scream. They reserve this for when they are extremely frightened or actually being attacked. If your rabbit screams, she may be in danger or pain. If you notice your rabbit in pain, check for signs of obvious external injury and contact your rabbit's veterinarian immediately. Your rabbit may have a life threatening injury or internal issue that needs to be addressed right away. However, a rabbit's instinct as a prey species means when they are hurt they are most likely to hide or stay very still to avoid attracting attention, so do not rely on noise alone to alert you to discomfort.
summary: Listen to the sounds your rabbit makes. Keep an ear out for pleasure sounds. Listen for warning noises. Respond quickly to sounds of fright.