Article: You'll need 24 seashells, string or fishing line, a piece of driftwood, a power drill with 1/32 in (0.8 mm) drill bit, and scissors. . Unless you purchased sanitized or fake seashells, they need to be cleaned. Soak your seashells in a large bowl or bucket for several hours in a mixture of 1 part bleach and 3 parts water. If dirt and calcium remain on the shells, scrub them with an old toothbrush. Soak or rinse your shells in warm water and allow them to dry completely. Use the power drill with 1/16 in (1.6 mm) drill bit to drill one hole in each shell. You can place masking tape over the spot before drilling to prevent the shells from breaking. The hole can be placed anywhere on the shell, just keep in mind it will affect the orientation of the hanging shell. Cut your fishing line or thread into pieces. The number of pieces depends on the size of the driftwood. You can cut all the pieces of thread at the same length, or vary the lengths for a more eclectic look. Wrap the thread around the driftwood and tie a double knot to keep it from coming off. Keep in mind you want each piece close enough to its neighbor that the shells will bump into each other. You can hide the string and knots by decorating the top of the driftwood with shells that you hot-glue on. Thread a seashell up the string and tie a knot under it to prevent it from slipping down. Continue until all the strings are filled with seashells. Tie string to each end of the wood and anchor it to the ceiling or hang the strings from a tree branch. Enjoy your seashell creation.
Question: What is a summary of what this article is about?
Collect your materials. Wash your seashells Drill holes in the shells. Cut your string. Tie the string to the driftwood. Add shells to the string. Hang your driftwood.

Problem: Article: Avoid hard foods, as well as foods that require you to stretch your mouth open wide. These can include nuts, hard candy, hard baked goods, and larger fruits or vegetables like whole apples or uncut, raw carrots. You should also avoid chewing gum and other stretchy candy, such as taffy. If you sleep on your side and you're experiencing jaw pain, you may want to try sleeping on your back at night to remove pressure from your jaw. You may also want to invest in a mouth guard to keep from grinding your teeth at night, as this may contribute to jaw pain without your realizing that it is happening. Over-the-counter pain relievers like acetaminophen or ibuprofen can help treat inflammation and other symptoms of jaw pain. Gels or mouth swabs containing Benzocaine or similar active ingredients can be found at most drug stores and provide topical pain relief to teeth and jaws. Move your jaw open and closed, then work the jaw from side to side. Gradually increase the frequency of these exercises. First try using a hot compress, but if heat does not alleviate pain or inflammation, try a cold compress. Run a towel or wash cloth under warm-to-hot tap water. Wring out excess water. Once the towel is at a comfortable temperature that will not burn the skin, apply it to the affected area of your jaw. Hold the hot compress on for about five to ten minutes, and repeat several times each day. If a hot compress does not work, use a cold compress or an ice pack. Ice packs should be used for about 20 minutes on, then 20 minutes off. Make sure you wrap the cold compress in a t-shirt or other thin fabric so the cold doesn't damage your skin. You may also want to try alternating hot and cold compresses to maximize the benefits of each. Use a hot compress for five minutes, then a cold compress for five minutes.
Summary: Change your diet. Change the way you sleep. Use medication to treat pain. Try a topical agent. Exercise your jaw muscles. Use a hot or cold compress.

The first step to making an apology is to realize that you are not always right. People are often defensive and struggle to accept their faults. This mechanism is meant to protect your mind and emotions from being hurt, but it can often lead to difficulties when dealing with other people. For example, if a person tells you that your bumper sticker is offensive, you might feel the need to accuse them of being "overly sensitive" before stopping to think about why they were offended. By assuming that the other person's opinion is as valid as your own, you open yourself up to understanding their point of view, even if you still disagree. Sometimes people do things that are just not cool. That includes you. When you do something that has a negative effect on someone else, be willing to admit fault in the situation. Constantly deferring fault to the other person can put a strain on the relationship and make it hard to move past the conflict. For example, say you were supposed to pick your friend up from work. When you left your job, you were so focused on getting home that you forgot to pick up your friend. If you say something to your friend like "You should have reminded me," you are not accepting fault. Instead, you should acknowledge your role in the situation by saying something like "It was my fault, I completely forgot that you needed a ride." The longer you wait to apologize, the less sincere it will seem. The person that you are apologizing to will be expecting the apology immediately. If you withhold it, it can put a strain on the relationship. Your eventual apology is likely to be mistaken for a way to alleviate that strain rather than a genuine apology. If you are out with friends and say something that embarrasses one of them, apologize immediately. Do not wait until the next time you see them to bring up the apology. If you are apologizing, you have likely hurt another person in some way. The first step to a full apology is to acknowledge this. Next, express your regret for having hurt them, and finally make an effort to amend the situation (and relationship) and ask to be forgiven. For example, if you missed several phone calls from your spouse while you were out with friends, saying "I'm sorry," isn't a full apology. Instead, say something like "I know that you were worried about me last night. I am sorry that I didn't have my phone charged. From now on, I'll take a phone charger in my car so you can reach me. Do you forgive me?"
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One-sentence summary --
Be as humble as possible. Accept fault when necessary. Offer your apology quickly. Give a full apology.