Write an article based on this "Cite personal interviews using in-text footnotes only. Begin a bibliographic entry with the name of the person interviewed. Include the name of the interviewer. Provide publication information for the interview. Include a direct URL to the interview, if available. Alter the format for in-text footnotes to published interviews."
article: Start the footnote with the name of the person interviewed. Type their first and last name, followed by a comma. If the person is unknown, provide a description of their significance in parentheses following their name. Identify the source as an interview, and give the name of the interviewer (or "author," if you conducted the interview yourself). Follow this information with a comma, then provide other information, such as the date of the interview. End your footnote with a period. Live interview example: Nick Kringle (retired department store Santa), interview with author, November 14, 2018. Written interview example: Maria Melina (former nun), email message to author, October 2, 2018. List the last name of the person interviewed, then a comma, then their first name. Place a period after the person's name. Example: Waits, Tom. If the person is not commonly known, include identifying information after their name in parentheses. Place a period after the closing parentheses. For example: Rodriguez, Carrie (acoustic guitarist). After the name of the person interviewed, type the words "Interview by" and then the name of the person who conducted the interview, with their first name followed by their last name. Place a period after their last name. Example: Waits, Tom. Interview by Terry Gross. If the interview itself has a title, type that in quotation marks. Place a period at the end of the title, inside the closing quotation marks. Then type the name of the publication in italics. In the case of a broadcast interview, use the name of the show. Place a period, then type the name of the station. Add another period, then type the date the interview aired or was published in month-day-year format. Place a period after the date. Example: Waits, Tom. Interview by Terry Gross. "Tom Waits: The Fresh Air Interview: NPR." Fresh Air from WHYY. National Public Radio. October 31, 2011. If a transcript, video, or audio recording of the video is available online, add the full direct URL or permalink to the end of your bibliography entry. Place a period at the end of the URL. Example: Waits, Tom. Interview by Terry Gross. "Tom Waits: The Fresh Air Interview: NPR." Fresh Air from WHYY. National Public Radio. October 31, 2011. http://www.npr.org/2011/10/31/141657227/tom-waits-the-fresh-air-interview. The in-text footnote includes the same information as the bibliography entry. However, elements are separated with commas instead of with periods. Additionally, type the name of the interviewed person in first name-last name format. Example: Tom Waits, interview by Terry Gross, "Tom Waits: The Fresh Air Interview: NPR," National Public Radio, October 31, 2011, http://www.npr.org/2011/10/31/141657227/tom-waits-the-fresh-air-interview.

Write an article based on this "Let go of others' expectations. Understand the power of your thoughts. Stop comparing."
article: Okay, so here's the tough part. You need to make the decision today to no longer care what others think of you. This can be a very difficult practice, especially if you have lived a life governed by the opinions of your parents, teachers or friends. However, doing so is a necessary step to actually living by the beat of your own drum. Always trying to please others is an unbearable task in which you are designed to fail. Here's how to stop letting others' expectations haunt you: Recognize that worrying about what others think immobilizes you. Simply put, you are not able to take effective action in your life when your moves are guided by other players. Consider that one person wants you to go right, and another equally significant person wants you to go left. What happens? You reach a stalemate and don't move at all. Trust your instincts. If you know what your core values are, then you can trust your own decision-making skills as long as those decisions align with your values. If you feel uncomfortable about something you're doing or thinking about doing, cool your heels and refrain from making a decision until you have considered all the variables. Stop looking for external validation. Early on in life, we count on signals from others (i.e. smiles, rewards, high-fives, etc.) to tell us whether we are doing good or bad. Once again, if you know your values and what you want to reflect in your life, then you have no reason to look to others for validation. Regularly perform your own self-assessments to assure that your actions are complimenting your values and your dreams, and then self-validate to reassure yourself that you are doing what is best for you. It is said that your thoughts are the architects of your destiny. Some believe that thoughts have a real physical presence and energy, and their focus determines how you feel and behave. The problem with this is that humans often spend too much time thinking about what we don't want or don't like as opposed to what we want and like. Take command of your thoughts and success is imminent. Become more aware of your thoughts. Over breakfast, in the shower, or while exercising, focus on the self-talk that is running through your head. Are these thoughts negative? Positive? Neutral? After you have spent some time noticing your thoughts and labeling them, take note of how you feel in your body while you are thinking these thoughts. Do you want to get back in bed and crawl under the covers? Do you want to hug everyone you see? Notice that negative thoughts generally result in a negative mood state and positive thoughts lead to a more positive mood. Aim to be a champion of positive thinking. When you notice your thoughts going down a negative path, challenge how realistic they are. For example, you may think that you'll never get the job you want. This makes you feel bad, and you lose your motivation to go job-hunting. You can combat such a negative thought by looking for evidence to the contrary. Have you had success in finding other endeavors you enjoy, even if it took time? If so, then it bodes that eventually you might also find a job you like, too. Comparison is the thief of joy. When you're watering your own grass, you can't be concerned if someone else's is greener. This can be especially hard with social media, in which a person can carefully curate how their life appears to others (you only see the vacations and fancy dinners, not the fights with their spouse or food poisoning that kept them on the toilet for five hours). As you now know, you can only control one life yours. Comparing yourself to someone else put your focus on the other person instead of on yourself, where it should be. Instead of comparing yourself to others, try to measure yourself against where you were last month, six months ago, a year ago. After working hard and practicing your basketball skills, you aren't Steve Curry, but you're playing far better than you were just a month ago. It's all about you becoming your best self, not becoming better than someone else. Comparing yourself to others is a game you can never win: there will always be someone smarter, younger, prettier, wealthier, etc. But remember that no one has a perfect life, and the people you think have a perfect life are struggling, too.

Write an article based on this "Consider why you should use live eels. Make sure to store the eels under the right conditions. Locate the bass. Hook the eels. Cast the eel out. Reel in the striped bass."
article:
Fishing live eels is an exciting and effective ways of landing big striped bass up to and above the 40lb (18kg) mark. On Cape Cod Bay in particular, live eels account for many big striped bass each spring, summer and fall. Live eels can be used to fish for bass in deep water. They can help you to catch larger fish, as the biggest striper fish tend to lurk near the bottom. Live eels can be fished many different ways. One of the most popular and easiest methods is to fish live eels with a medium-light or medium-action rod. Place the eels in a cooler with a plastic ice block and a damp burlap sack. This keeps the eels moist and cool. The ice also has the advantage of slowing down the eel's metabolism, which makes them easier to handle. Don't submerge the eels in water, as they will deplete the oxygen levels and eventually drown. When fishing from a boat, use your sonar to first locate an area where striped bass have congregated. When cruising at a higher speeds, striped bass will appear as small orange blotches on most sonar screens. It's easy to miss these marks so be sure to keep a keen eye on the sonar. Depending on the wind and tide, setup a drift that will bring the boat through the area in which striped bass have gathered. Eels are slithering, squirming creatures, so they can be difficult to handle and hook. Use a burlap sack or even a cotton sock to hold the eel, as this will give you a better grip. Hold the eel around its neck in order to hook it. Use circle hooks to avoid gut hooking bass. Hook the eel in one of two wayseither pass the hook through the top of the eel's mouth and out one of its eyes, or place the hook as deeply into the eel's mouth as possible and pass it through the bottom of its throat. The former method hooks the eel more securely but runs the risk of accidentally killing it, which the latter method is less secure but keeps the eel alive for longer and makes the hook appear less obvious. When casting your eel out, go easily at first until you find the sweet spot -- you don't want to rip out the hook. Give the eel a few seconds to reach the bottomdepending on the strength of the current and depth of the waterbefore you start to slowly reel it in. You may need to add up to 1/2 ounce of weight in the form of a rubber core sinker if the tide and wind is particularly strong. Start reeling at a very slow rate of 3 to 5 seconds per revolutionyou want the eel to do most of the work for you. As soon as you feel the bass grab the eel, bow the fishing rod til it's parallel with the water. This will prevent the striper from feeling the tension in the eel and becoming spooked. However, if you're using circle hooks, you should reel the line in at a constant rate in order to hook the fish. You can set the hook as soon as the line goes taut and reel the fish in immediately, or you can allow the fish to run for 5 to 10 seconds (keeping the line slack) before setting the hook.