Many Member items tend to cost more money than Non-Member ones. An upside you will find is that some items, armor sets and weapons will actually cost less in Member Worlds than they did in Non-Member Worlds. Do quests, make friends with players that have more experience than you, and explore a little. Indulge in your curiosity, and do a few new quests. Quests revolving around Member skills and areas can be a great way to get to know the game around you.
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One-sentence summary -- Be prepared to pay money for your new skills and items. Get acquainted with the member world.

Choose a blush one shade darker than your natural skin tone. Apply a light coating of this blush to the skin in between your breasts. This creates false shadows that give off the illusion of a larger chest. Avoid using a blush that is lighter than your skin tone or too many shades darker. Apply a light, subtle dusting of this glitter to the top of each breast. This highlights the rounded top, ultimately creating a fuller look. Avoid applying glitter gels or other types of heavy body glimmer.
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One-sentence summary -- Use blush to enhance the appearance of your breasts. Apply glitter body dust to enhance your breasts' appearance.

Make sure your running shoes fit your feet as close as they can without being too tight. You don't want to be distracted by blisters in the middle of your run. The longer you run, the better your shoes need to be. If you run every day, your shoes will only last 4-6 months. If your feet all of a sudden begin hurting, it's high time to get a new pair. To increase shoes' lifespan you can swap two pairs every day, which will allow moisture to evaporate and cushioning to decompress. There are shoe stores that can design shoes for your feet. If you can afford it, consider getting shoes that match your arch and shape. If you're going for a 10k or more, it's wise to load up on carbs a day or two before. But you've got to do it right! You don't want too much fiber, protein, or fat. And it needs to be easily digestible to avoid risk of nausea during the race! Tortillas, oatmeal, bread, pancakes, waffles, bagels, yogurt, and juice are all good, high-carb, easy-to-digest options. Fruit has carbs, too, but many are high-fiber, so peel the skin beforehand. Don't feel guilty -- you'll definitely burn the calories later. A phenomenon many serious runners have made a habit of is pounding energy goo (or Gu, if you want to go brand-name). It's basically sugar and carbs in goo form, though you can get some that's chewable. It replenishes your glucose levels and will give you a burst about 20 minutes after consuming it. Many swear by it!Try out the goo while you're still training. You don't want stomach troubles during a long race! It's of utmost importance that you stay hydrated during a long run. If it is longer than 50 minutes on a hot day, have a water stop. However, if you take water with you on your run, only drink small sips. Guzzling water in the middle of a run will lead to cramps. And it may make you need to pee! Keep your water cold, if you can. The colder it is, the faster it will get absorbed into your system. Since you're sweating so much, staying hydrated is key!
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One-sentence summary -- Get the right fit for your shoes. Load up on carbs. Stay hydrated.

If not, then start artificial respiration on it immediately. If your dog has no pulse, commence CPR (cardio-pulmonary resuscitation) on your dog. If your dog needs resuscitative measures, do what you can immediately and have someone else call the vet to get further instructions. Even if you manage to dislodge an object, it is a good idea to get your pet to the vet to be checked for any further problems or injuries. Keep your pet calm and get your dog to the vet as quickly and as safely as possible. Pay close attention to your dog to make sure it is able to maintain normal breathing.
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One-sentence summary --
Check to see that your dog is breathing normally once you've removed the object. Take your dog to the vet.