Article: Massaging your scalp stimulates circulation near the roots of your hair, causing it to grow. Get into the habit of giving yourself a scalp massage every time you wash your hair. Using the tips of your fingers, rub your scalp in a circular motion, covering every inch of your head. As a bonus, head massages help to reduce stress and ease headaches. Try an oil massage for an extra boost. Massage coconut oil, almond oil, olive oil or jojoba oil into your scalp, then wash it out when you're finished. Many commercially available products promise to give us healthy hair, yet they contain ingredients that do quite the opposite. Your shampoo, conditioner, and styling products may be causing your hair to be more dry and brittle than normal. Switch to all-natural products, and avoid products that have the following harmful ingredients: Sulfates: found in shampoo and other cleansers, these strip away your natural oils and leave your hair dry. Silicones: found in conditioners, these build up in your hair and cause it to look dull after a while. Alcohols: found in styling products, these contribute to dryness. What we eat and drink plays a major part in the appearance of our hair. If you want your hair to look beautiful, it's important to nourish your body so your hair will grow in strong and healthy. Do the following to promote healthy hair: Eat plenty of nutritious foods known to benefit the hair. Aim to get plenty of protein, omega-3 fatty acids, and iron. Choose salmon, sardines, nuts, avocados, and flaxseeds. Drink plenty of water to stay hydrated. This prevents your hair from drying out. Avoid smoking. The smoke from cigarettes can end up damaging your hair. Spending lots of time in the sun without protection can fry your hair. It's important to protect your hair, just as you would your skin, by covering it up when you know you'll be in direct sunlight for hours at a time. Wear a sun hat to keep your hair shaded if you'll be in the sun all day. In the pool, protect your hair from chemicals by wearing a swim cap. In very cold weather, protect your hair from cold, dry air by wearing a warm hat. Following all these steps will cause new, healthy hair to start growing in. Get your hair trimmed every two to three months or so to get rid of the dry, damaged ends that are growing out. After several months, your old, damaged hair will be replaced by beautiful new growth.
Question: What is a summary of what this article is about?
Give yourself scalp massages. Use natural hair products. Nourish your hair from the inside out. Protect your hair from sun and other elements. Get regular trims.
Article: If you want to work in an art museum, visit as many art museums as possible. When you visit, introduce yourself to museum staff and ask as many questions as possible. Take notes on what you see. Start with what's closest to you, but try to visit at least a few of the top museums in your chosen field, such as: The Metropolitan Museum of Art in New York City (art) The Louvre in Paris, France (art) The Smithsonian in Washington, D.C. (history & science) The British Museum in London (history & science) The Acropolis Museum in Athens, Greece (history) Most museums are happy to accept volunteers, and the experience will improve your prospects later on. This will also give you a chance to learn more about the inner workings of a museum and determine whether it's the right career path for you. Talk to the museum staff about your aspirations. The staff will most likely be happy to answer your questions, and may give you more specialized assignments, such as helping out with an exhibit you're particularly interested in, if they know you are motivated to learn more about museum work. Many museums offer unpaid internships for aspiring museum professionals. An internship will give you more specialized and interesting work than volunteering will, and may also count towards your education if you arrange it through your university. It will also give you an opportunity to work more closely with museum staff and form valuable working relationships. Even if you're still working on your education, you can apply for lower-level positions at respected museums to gain work experience. Most museums look for candidates with at least 5 years of work experience when hiring curators. You should aim for the highest position you're qualified for at the most prestigious museum possible, but any museum job is better than nothing. Curate shows that relate to your specialty at galleries and local venues. When you add each show to your portfolio, include its title, date, venue, contributors, and a brief blurb describing the show. You should also include several photographs of the pieces shown and the opening event, as well as any news articles or press relating to the show. Websites such as Squarespace and Wix can make assembling an online portfolio easy and affordable. However, you will also want a physical version to take to job interviews.
Question: What is a summary of what this article is about?
Visit the type of museums you want to work in. Volunteer at a museum. Apply for an internship at a museum. Get a job in a museum. Start building a portfolio of curatorial work.
Article: Pour the milk into the pot and set the burner to medium low heat. Do not make the milk too hot. Let it become lukewarm. Check the milk with your finger to make sure it is lukewarm. If the milk is too hot when you add the yogurt, it will be watery and not set. Once the milk becomes lukewarm, add the curd and mix it in well with a spoon or a whisk. Alternatively, you can pour milk from one container to another 2-3 times so the curd mixes well with the milk. Don't let the dahi set in the pot you cooked it in. The heat of the pot will not allow the dahi to set. Choose a glass container or a metal container with an airtight lid. You can also set the curd in individual cups. By your oven or on your kitchen counter are good places for the dahi to set. If you live in a warmer place, the dahi will likely set within 5-6 hours. If you live in a colder place,you can set the dahi in a casserole dish and add more starter yogurt, about 1 tablespoon. Then, you can cover the container with a thick towel or cloth. You can also preheat the oven to 180 degrees C for two minutes. Then, switch off the oven and keep the dahi in the oven for 6-7 hours or overnight. If the curd does not set after 6-8 hours, or overnight, you likely used too little starter yogurt, the milk was not warm enough, or the temperature was not warm enough. So adjust these in your next batch of dahi. It will become firm after 2-3 hours. If you leave the dahi out longer than 8 hours to set (unless you live in a cold climate) and do not refrigerate it, it will become sour. If your curd comes out stringy and gooey, the temperature of the milk was likely too hot or too cold. So adjust the temperature to lukewarm for your next batch of dahi. To avoid the dahi from getting watery or "breaking", always level off the dahi if you break it and take a piece of it. Don't let the dahi sit with a slanted top. Dahi tastes great with simple ingredients like cut up fruit and nuts in the morning, as well as an additive to Indian curries.
Question: What is a summary of what this article is about?
Place a small round pot on the stove. Warm the milk. Add 1 teaspoons yogurt. Transfer the dahi to a container with a lid. Let the covered dahi set in a warm place for 7-8 hours. Refrigerate the dahi. Enjoy the dahi in a curry, a lassi, or on its own.