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How to use paddle shifters on a subaru outback
Consider using the paddles when on a long, steep decline to take advantage of engine braking and prevent wheel brakes from overheating.
This is especially useful when you're stuck behind someone who is riding their brakes.
Pull the left paddle toward you (downshift) until you reach a comfortable speed.
You do not need to shift the car into manual mode. The car will stay in whatever gear you chose for it until you step on the gas.