Teacher:Given a passage and a query based on the passage, generate an unambiguous, concise and simple answer to the query from information in the passage. Note that the answer may not be present in exact form.
Teacher: Now, understand the problem? Solve this instance: The verb marinate means to steep food in a marinade. A marinade is a savory acidic sauce in which a food is soaked to enrich its flavor or to tenderize it. The acid in marinades causes meat and poultry tissue to break down. This has a tenderizing effect. The breaking down of the tissue also causes meat and poultry to hold more liquid, making it juicier. Mix Worcestershire sauce, olive oil and bold seasonings like minced garlic, basil or an Italian seasoning in a bowl. Add a few dashes of red wine vinegar, if you like. You will need about cup of marinade for every pound of meat, but make extra marinade in another bowl if you wish to brush the steak with the mixture while it cooks. Poke the steak with a fork about 20 times per side. Liberally salt both sides of the steak to create a crust. Then coat both sides of the steak with marinade. Wrap well in plastic wrap and refrigerate for at least an hour, or up to 24 hours. To cook the steak: Heat the oven to 450 F (230 C, gas mark 8). Heat the vegetable oil in a 12 ovenproof skillet until the oil smokes. Wipe the marinade and salt off of the steak, and if you like, season with the black pepper. Put the steak into the hot skillet (stand back a bit in case the oil splatters). Sear the steak until browned, 3-4 minutes. Take the flank steak out of the marinade, pat it dry with paper towels and put it on a broiler pan. Place the pan on the oven rack you placed close to the heat source. Turn the flank steak only one time during cooking, at the halfway point. Perfect Oven Cooked Steak in Minutes Learning how to make steak in the oven isn't any harder than learning how to slap it on the grill or in a frying pan. Pay attention to the heat, timing and what kind of steak you're working with and there's no reason you can't cook up a perfect steak in the oven when grilling season is over. How to Select Steak They cut down on cleanup and allow you to evenly distribute the marinade. But you can marinate in plastic, stainless steel or glass containers too. DO cover containers containing marinating meats; DON'T use marinade from raw meat or fish as a sauce unless it's boiled first for several minutes. It contains bacteria from the raw meat. DON'T reuse leftover marinade for other food. DON'T marinate in aluminum containers or foil, because a chemical reaction could spoil the food. Wash steaks, pat dry with towel. ... desired time. Preheat oven to 350 degrees. Put oven... you put steaks in. Cut onion into large ... 7 minutes or desired time. Trim off fat, cut meat into thin strips, place them in oblong pan or dish. Combine ... 8 hours. Remove marinated meat and lay strips across ... strips into cold oven. Set temperature in oven... 10 to 12 hours. 18 Comments Latest Jun 15, 2015 by kat0409. 1 s. smtucker Jul 7, 2012 I don't think swordfish needs marinating. 2 Dirtywextraolives Jul 7, 2012 I do marinate my fresh swordfish steaks in an herb & garlic infused olive oil, that has cooled to room temp, before I pour it... I do marinate my fresh swordfish steaks in an herb & garlic infused olive oil, that has cooled to room temp, before I pour it over the steaks. The meat sits in this tangy marinade overnight in the fridge, and ... Marinated Flank Steak with Horseradish Sauce Recipe at ... Find the recipe for Marinated Flank Steak with Horseradish Sauce and other beef recipes at Epicurious.com Query: how long took steaks in oven with marinade
Student:
To cook the steak: Heat the oven to 450 F or 230 C, gas mark 8. Heat the vegetable oil in a 12 ovenproof skillet until the oil smokes. Wipe the marinade and salt off of the steak, and if you like, season with the black pepper. Put the steak into the hot skillet. Sear the steak until browned, 3 to 4 minutes.