question: Complete the next sentence:

How to maintain strong bones when you have crohn's disease
Take a calcium supplement.
Because your intestine doesn't absorb nutrients the way it should, you might not get all the calcium you need from your food. If you have low calcium, talk to your doctor about whether you should take a calcium supplement.

answer: Calcium promotes strong bones and is important for keeping your bones healthy. The average recommended daily dose is 1 , 000 milligrams (mg) for adults up to age 50, and 1 , 200 mg for adults age 51 and over.

question: Complete the next sentence:

How to make homemade shaved ice
Prepare the flavouring for your shaved ice.
There are all kinds of ways to prepare flavouring for your shaved ice. Some include melting sugary drinks, chopping up fruit, or even just using a favourite beverage.

answer: There are many ways you can prepare flavourings : Use powdered drink mixes: the key to this type of flavouring is to have it come out very concentrated and very sweet. A simple way to do this is mix 2 cups of sugar and cup of water in a pan.

question: Complete the next sentence:

How to train for a spelling bee
Read as much as possible.
Try to read something every day, even if it's not much. Read anything that might put you into contact with new words.

answer:
Don't worry if you are not able to finish something you're reading. Your main goal is to find words you don't know and increase your vocabulary.