Remove the loaf pan once the ice cream is completely firm. Then, scoop the avocado ice cream into serving bowls and enjoy! Because there are no preservatives in this ice cream, store the leftover ice cream in the freezer and use it within 1 day.
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One-sentence summary -- Freeze the ice cream for 6 hours before serving it.

Q: Plan your mural design by making a basic mock-up. Use a pencil, pen, and any other tools you feel comfortable drawing with. Some common themes of murals include landscapes, fictional characters, sports, and cities. You don't need to color the image or factor in the mural's size yet. This is a template for your finished mural. You will need it if you plan on transferring the design to the mural using a grid. To come up with a mural theme, ask anyone you're working with, including the building owner. If you're working in your own home, think of what inspires or motivates you, what you enjoy drawing, and what you want to look at every day. Climb up your ladder or scaffolding to reach the top part of your mural. Using a tape measure, measure from the ceiling to the bottom edge of the wall. Also, measure across the wall to find out how much wall space you have to work with. If you are unable to measure a big wall, ask the property owner for a blueprint or other documents containing the measurements. You may need to estimate the wall's dimensions. Using a pencil and ruler, make a series of intersecting horizontal and vertical lines. Measure your template paper as needed to figure out its size and space the grid lines evenly. As a general rule of thumb, space the grid lines 1in (2.5cm) apart, since grids of this size work for just about any mural. Factor in the size of the wall when making the grid. For larger, more complex murals, divide up the sketch with more frequent grid lines. Each grid box contains a small part of your image that you will transfer to the finished mural later. Do a little math in order to transfer the grid properly from your paper to the wall. Multiply the reference drawing's dimensions to blow them up to the size of the wall. The template grid and the wall grid need to be at a 1 to 1 ratio, having an equal number of lines spaced a proportionate distance apart. For example, if the wall is 10ft 10ft (3.0m 3.0m), break the paper down into a 1in 1in (2.5cm 2.5cm) squares. Every 1in (2.5cm) on the paper equals 1ft (30cm) of wall space. For instance, your reference image is 5in 7in (13cm 18cm). Your wall is 10in 14in (25cm 36cm). If you multiply the dimensions by 2, making each grid on the wall 2in 2in (5.1cm 5.1cm), you can easily transfer your design.
A: Draw your mural design on a piece of paper before painting it. Measure the wall space you have available for your mural. Create a grid over the design you drew on paper. Draw a grid on the mural wall in chalk.

Article: Before you begin typing, you can set the entire document to be double spaced so you don't have to go back and change it later. To do so, first right-click and select Paragraph. In the Paragraph window you will see a Spacing section. Use the dropdown menu to select "2.00" for Line Spacing. This will make the document double spaced from your cursor's position onwards.
Question: What is a summary of what this article is about?
Right-click on your blank document. Choose your spacing.

Article: Sit on your knees, keeping your back straight. Hold a 5 pound weight in each hand. Touch your elbows to your waist. Lift the weights by bending your elbows up, until the weights touch your shoulders. Slowly lower them. Going slow helps to build muscle faster. Do 3 sets of 20. Stand up with your feet more than shoulder width apart, so they are wide, but you still feel comfortable. You won't need your weights for this exercise (unless you really want to challenge yourself). Tighten your abs (stomach muscles), and jump. Land with your knees bent, feet together. To avoid hurting knees, try to land softly on your toes like a cat. Repeat with 3 sets of 15. Put your arms out in front of you, and your legs behind you, like an upside down V. Tuck your head and keep your legs very straight. Bend your elbows like you're in a push-up, and duck your head forward so your toes are holding everything about an inch off the floor (very, very hard to explain). Do 15 total, or 3 sets of 5. Lie on your stomach. Have your arms be straight out in front of you, as your legs are straight behind you. Lift your arms and legs off of the floor. Hold for 30 seconds to 2 minutes, increasing as you get better. Squeeze your butt muscles for a body blast! Do a total of 3 times. Lie on your back. Raise your legs so your thighs are going straight up, knees are bent, and calves are pointing away from you. Put your hands by your head, elbows pointing out. Touch your knees to your elbows. This also helps your abs. It's like doing crunches. NEVER put your hands behind your head as this will strain your neck and could lead to back problems. Do 3 sets of 15. Glutes are the muscles in your butt. Lie on your back with your feet pressed on the floor. (your legs will look like an upside down V). Put your arms straight down, parallel to your body. Raise your hips, squeezing glutes. Lace fingers together under hips. Hold 2 minutes. This is one of the easiest and best leg exercises. Stand with your legs slightly apart, but not too far out. Slowly rise on your toes and then come back down again. Do 3 sets of 20.
Question: What is a summary of what this article is about?
Strengthen your arms. Strengthen your legs. Tighten your chest. Strengthen your back. Define and strengthen hips and waist. Firm your glutes. Tighten your calves.