Multi-choice problem: Continue writing the next sentence in this paragraph:

How to windmill dunk
Jump in the air.
Like all dunks, a windmill requires you to jump high. Start a windmill dunk by approaching the basket while dribbling, then jump toward it as high as you can.

OPT:
A). Make sure your knees are bent, and you are not rolling by arching your back or tilting your head to make contact with the basket. You can also actually do a bounce dunk with your arms straight up.
B). Your momentum may have carried you over once you jump, but the windmill dunk will remove that. Reach the basket after you've jumped.
C). For beginners, this will only take a few seconds to get up close to the basket. Make a fast punch with your hands as you jump.
D). Hold onto the ball with one hand. One of the distinctive features of a windmill dunk is that it is executed with one hand.
D).