Question: Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps. Clean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possible such as: fruits, vegetables, whole grains, cage-free eggs, grass-fed beef and grain-fed poultry, and raw milk (if possible) to your diet. Some of these may seem like a burden when you are on a small food budget, but with the tips below, you can eat clean and stay within your budget. I am sure you will recognize some from the previous post; but read through there is extra information that applies specifically to clean eating. A major component of clean eating is buying fresh produce rather than canned fruits and vegetables. Frozen produce is OK; but, if in-season fruit is available, it is always better to choose that. Buy in bulk, and freeze it yourself. Use Google to help you search for seasonal produce in your area. When you can buy it from a Farmer's Market, or even directly from the farmers, it will be less expensive. My next choice is SPOUTS Farmer's Marker, if there is one near you. Those sources will probably be the least expensive. For example: you may be able to buy strawberries, peaches, and nectarines very inexpensively in the summer and find that squash is a better buy in the fall. Always buy extra when the price is right and freeze the leftovers. When you first start reading about clean eating, you may find "experts" expounding the importance of certain superfoods that you should start eating. The reality is they are nutritious and excellent additions to your diet; but, you don't have to eat them just start a clean eating. If you cannot afford to add chia seeds of flax seeds to every smoothie or eat a pomegranate each morning, don't worry about it. Buy the clean foods you can afford and eat those you will be doing just fine. According to the above context, choose the correct option to answer the following question. Question: What other qualifications does the author possess that makes them an expert in the field of nutrition and clean eating? Options: A. they are a certified nutritionist B. they are a medical doctor C. they are a fitness and life and health coach D. not enough information
Answer: D

Question: With almost two years left of my law degree, and with no intention of doing anything so idiotic as actually attending lectures or studying law, I had plenty of time to come up with my next bid for online fame. The Griff Rhys Jones TV project had stalled after a couple of meetings when everyone involved realised that the idea - to pipe broadband comedy programming into the nation's workplaces under the noses of bosses - was a bit of a non-starter. But I had become quite good friends with Rhys Jones's partner in the project, a comedy writer called Charlie Skelton, and he, Clare and I frequently met to brainstorm possible projects we might work on together. It was during one of these meetings that Clare proposed the idea of starting a comedy magazine - something like Private Eye, but for the Internet generation. My days as a school magazine publisher had taught me that printing magazines and distributing them was a royal pain in the arse and, anyway, if it was to be a magazine for the Internet generation then shouldn't it actually be on the Internet? The Zingin.com newsletter had attracted a ton of subscribers and had a distribution cost of basically nothing so why, I suggested, didn't we start a weekly comedy ezine, sent out by email? And, in a nod to Charlie's failed office comedy project, we could target it at bored office workers, sending the email to them on a Friday afternoon to cure the crushing boredom of those final few hours of the working week. And with that, The Friday Thing was born. To promote our fledgling publication we came up with a brilliant ruse: an online petition to have Friday afternoons declared a national holiday. British people worked harder than any other Europeans (we made up) and so it was only fair that our working week should end at noon on a Friday. We created an official website explaining our demands, registered a web address - letsgetitoff.com (snigger) - and sent a press release to the media. Clearly we had tapped into a seam of strong feeling among the nation's overworked... According to the above context, choose the correct option to answer the following question. Question: The petition became successful: Options: A. Over two years B. Overnight C. The next week D. not enough information
Answer: B

Question: SEOUL, SOUTH KOREA North Korea and its neighbors in the region reacted with caution to U.S. President Donald Trump's decision Thursday to cancel the U.S.- North Korea nuclear summit. North Korean Vice Foreign Minister Kim Kye Gwan said in a statement released by the North's central news agency (KCNA) that his country remains open to resolving problems with the United States "whenever and however," and offered praise for President Trump's diplomatic engagement efforts. "We had held in high regards President Trump's efforts, unprecedented by any other president, to create a historic North Korea-U.S. summit," said the vice foreign minister in a statement released Friday by KCNA. The conciliatory tone that came from Vice Foreign Minister Kim stands in sharp contrast to earlier criticisms, insults and threats made by another North Korean official that prompted Trump to cancel the June summit in Singapore with North Korean leader Kim Jong Un. On Thursday North Korean Vice Foreign Minister Choe Son Hui called U.S. Vice President Mike Pence a "political dummy" and threatened a "nuclear-to-nuclear showdown" with the U.S. over comments made by Pence calling for North Korea to follow the Libya denuclearization model. The Libya model refers to the rapid and complete dismantlement of that country's nuclear program in 2003 and 2004, before the easing of any sanctions. But North Korea is acutely aware that Libyan leader Muammar Gaddafi was overthrown and killed by his own people a few years later, with support from a multinational military coalition that included the United States. Pyongyang has called for a more incremental process that links concessions to partial nuclear reductions and postpones complete denuclearization until its undefined security demands are met. Trump blamed the "tremendous anger and open hostility" from Pyongyang for forcing the cancelation of the summit, but many analysts say the issue was more about substance over tone and the unbridgeable gap between the two denuclearization positions. But... According to the above context, choose the correct option to answer the following question. Question: How does Mike Pence probably feel about Donald Trump? Options: A. He doesn't like Trump B. He is a wishy-washy ally C. not enough information D. He is a firm supporter
Answer:
D