INPUT ARTICLE: Article: Use dish soap or a mild cleaner to remove any dirt or grime from the object. Dip a washcloth in the solvent and wipe the object's entire surface, then dry it with another washcloth. The stain will adhere better to the object if it is free of dirt or grime. Spray the object and the sanding block with water, then press the sanding block against the object. Rub the object lightly with the 320-grit sandpaper in circular motions to remove bumps or minor imperfections. Avoid applying firm pressure as you sand, as too much pressure may remove the paint. Dip a washcloth in water and wipe off any dust or grit left behind by the sandpaper. Use a dry cloth to absorb any excess water and, if the object is still damp, let it air dry before staining it. After drying the object, you can apply the stain over the paint. Most stains have a strong color and smell that can irritate your skin or respiratory system. To protect your skin and lungs, put on a sturdy pair of gloves and a respirator before you apply the stain. Because most stains can dye fabric, wear clothes that you don't mind getting dirty in as well. Choose a place to stain your object with plenty of air circulation, preferably outside. Spread out a drop cloth to catch stain drops and avoid staining anything beside your object. If you can't stain the object outside, lay the cloth out near an open door or open windows if possible.

SUMMARY: Clean the object with a mild solvent. Sand the object with wet 320-grit sandpaper. Wipe off residual sandpaper dust and dry off the object. Put on a pair of gloves and a respirator. Lay out a drop cloth in an open, well-ventilated area.

INPUT ARTICLE: Article: Start with about 2 cups (473 milliliters) of Epsom salt and pour it into an airtight container. You can use more than 2 cups of salt to make a bigger batch if you plan on bathing with them more than once a week. Epsom salt is available at most pharmacies or in the pain relief section of most stores. Choose your oils based on what you want the bath to do for you. Lavender and peppermint work well for stress relief, while citrus is great to give you energy and eucalyptus can provide relief from congestion. If you also want some color in your homemade mix, a standard food-grade food coloring will do the trick. Pour of a few drops in with the Epsom salt and essential oils. Make sure the lid is on tightly, and then shake the container until the salts are evenly covered with the oils and food coloring. When you're not using the salts, store them in a cool, dark place.

SUMMARY: Measure out your Epsom salt. Add a few drops of your favorite essential oil. Add a few drops of food coloring. Mix the salts thoroughly.

INPUT ARTICLE: Article: Wipe any apple residue off of the lip of the jar before placing the lid. The object is to allow steam to escape while cooking, yet have the lid seal when the jar cools.

SUMMARY: Pour or spoon the newly squeezed applesauce into the jars. Inspect each jar to ensure that the jar lip is clean, with no sauce or bits of pith on it. Place a new, unused jar lid on the opening with the rubber seal down on the glass. Snug down the jar ring, but do not over tighten.

INPUT ARTICLE: Article: Give them appropriate verbal and physical support. Be loving and let them cry on you if they want to. First, make sure your friend is okay with physical contact! For example, you might say, "Is it okay if I give you a hug?" or "Is it all right if I hold you?". Physical contact can be very comforting, but ask your friend if they are okay with hugging, cuddling, or any other type of touching before you do it. Contact can make people feel better, but if they don't want it, don't do it. Sometimes just sitting quietly, whether it is in prayer or meditation or not, can help calm people and provide some comfort. Doing something active and physical can help your friend release negative physical energy. This can help calm your friend down or distract them from the situation for a moment. For example, take a brief walk, jog, go for a swim, or bike ride. Do yoga, tai chi, or some simple stretching. Sometimes, the only thing you can do is try to keep your friend from thinking about what is bothering them. Offer, or just take them, to do something that they like. Go for ice cream or a movie. Get them involved in a project, for example, sorting clothes to donate or gardening. Find something humorous like a funny meme, video clip, etc. to try to lighten your friend's mood a bit.

SUMMARY:
Don't be afraid to console them. Pray or meditate. Release some physical energy. Distract your friend.