Question: Write a multi-choice question for the following article, with the given choices and answer: Article: About 45 percent of Americans don't get enough sleep, according to a recent survey. However, the benefits of getting enough sleep far outweigh the thrill of watching TV for one more hour or surfing the web. Getting a better night's sleep will help you lose or keep your weight more effectively. Try these simple steps to improve your quality of sleep. Take time to relax So many of us go-go-go until it's time for bed, but it's important to take time to slow down and relax before sleeping. Do relaxing things, such as listening to soothing music or deep breathing. Avoid stimulating activities such as writing e-mails, talking on the phone and watching TV. Some guidelines : no e-mail after 8 p.m. and no TV or phone calls after 9 p.m.. Darker is better Your body regulates your sleep cycle in response to the presence and absence of light, so dim the lights as evening approaches. Try getting ready for bed by candlelight. When you're ready to sleep, make sure your room is as dark as possible. Put your thoughts to bed We all need time to process our day, but bed is not the place to do it if you want to sleep well. Take 10 to 15 minutes to record your thoughts in a journal. This effective technique will capture what's in your mind so you don't lie awake. Tell yourself you're putting your thoughts to bed so that you can go to bed. No sugar or alcohol before bed These may wake you up. If you need a snack before bed, make it protein. Try to get more sleep Get an extra hour or two of sleep every night for a week and see how you feel. You'll notice the difference! Options: A we should keep our bedrooms in strong light before going to bed B writing a diary may excite us and influence our sleep C we should never get up later on weekends than we do on weekdays D candlelight is a good choice for our bedrooms when we're getting ready to sleep Answer: D candlelight is a good choice for our bedrooms when we're getting ready to sleep Question:
Answer: According to the text, we know that _ .

[Q]: Write a multi-choice question for the following article, with the given choices and answer: Article: People need to relax and enjoy themse1ves.One way they can have a good time is to watch a baseball game or another sports event.Even thousands of years ago,groups of people gathered to watch skilled athletes . Over 2000 years ago in Greece,certain days in the year were festival days.These were holidays when people stopped work and enjoyed themselves.They liked to watch athletes take part in races and other games of skill. The most important festival was held every four years at the town of Olympia.It was held in honor of the Greek god Zeus(Zus).For five days,athletes from all parts of the Greek world took part in the Olympic Games.At the Olympic Games,people could watch them box,run,jump and so on.There was a relay race between two teams of men in which a lighted torch was passed from runner to runner.The Olympic Games were thought to be so important that cities which were at war with one another had to stop fighting.People were allowed to travel to the games safely.Thousands of people came to Olympia from cities in Greece and from her colonies in Africa,Asia and Italy.They met as friends to cheer their favorite athletes and to enjoy themselves. Options: A People stopped work and enjoyed themselves. B The cities there were often against one another. C People watched baseball games. D People didn't go to any games at all. Answer: A People stopped work and enjoyed themselves. Question:
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[A]: What happened in Greece over 2000 years ago?

input: Please answer the following: Write a multi-choice question for the following article, with the given choices and answer: Article: Switzerland is famous for its watches. However, this country didn't invent the watch. It was the British who did it. Here is a story of how the watch was brought to Switzerland. Many years ago, an Englishman was traveling to Italy, on his way he stopped in a small town in south Switzerland. This Englishman traveled in a carriage inside which there was a carriage watch. This was the earliest kind of watch. A native shop assistant happened to see the watch. He wondered what it was and asked the Englishman about it, "it is a carriage watch," said the man. "This machine tells the time but now it isn't working." At once the shop assistant offered to try to repair it. So the traveler handed him the watch. The assistant was a very wise man. So it was not very surprising that he managed to repair it. He even remembered how it was made. As soon as the traveler had gone on his journey, he made a watch exactly the same type. Thus the watch-making was started in Switzerland. Today Swiss watches are sold in stores all over the world. Options: A an Italian shop assistant. B an English shop assistant. C a shop assistant in Switzerland. D a man who was traveling to Italy. Answer: C a shop assistant in Switzerland. Question:
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output: The first Swiss watch was made by _ .

input: Please answer the following: Write a multi-choice question for the following article, with the given choices and answer: Article: Learning to drive is important to the independence of teenagers, but it is also a great responsibility.Although having a law that keeps 16-year-old drivers from having more than one teenager in the car with them at first seems unfair, there are convincing reasons for this requirement. The Insurance Institute for Highway Safety reports that teens are four times more likely than older drivers to be involved in an automobile accident.It also reports that 16-and 17-year-old drivers are twice as likely to have an accident if they have two teenage friends in the car and four times as likely to have one if they have three or more teenage friends in the car with them.Fatal ( ) crashes of 16-year-old drivers involve the highest percentage of speeding, driver error, and number of passengers.This information is enough to cause any reasonable person to wonder about the wisdom of allowing new teen drivers to take a carload of friends anywhere, even if the law permits it. A study at the National Institutes of Health indicates that the part of the human brain that controls judgment and evaluates the consequences of our actions might not be fully formed until the age of 25.Until this study, researchers had placed the age at 18.If this is true, it could explain the reckless behavior of many teens, behavior that often extends into their twenties.It also could be a strong reason for being cautious about the driving circumstances of young people. This is not the only study that indicates such caution is necessary.One study at Temple University in Philadelphia examines the results of peer pressure in risky driving situations.The study, which uses a driving game, has an individual guide a car through a course, both alone and in the presence of friends.Three different age groups participated in the study: 13-16, 18-22, and 24 and older.Members of the oldest group showed caution whether driving alone or with friends present, but the two younger groups took more chances when they were with their friends.Furthermore, because these... Options: A protect teens on the highway B raise teens' sense of responsibility C reduce the number of fatal crashes D force teens to drive with caution Answer: A protect teens on the highway Question:
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output:
We can infer that the law restriction can probably _ .