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How to manage osteoarthritis pain
Consider physical therapy.
Movement is one of the best ways to manage osteoarthritis pain and physical therapy can help to get you moving.
Physical therapy teaches you how to move properly and is beneficial for anyone who is feeling stuck and unsure of how to move without causing additional pain.
Doing everyday activities without excessive difficulty, is one of the primary goals of physical therapy. If you are using assistive devices, physical therapy can also teach you how to use them properly.