frequently for the first 3 to 4 weeks after planting your roses. Usually this is when the top 2 inches (5.1cm) of soil is dry. To stay healthy your roses need a lot of hydration and food. Four weeks after planting, you should start soaking the bed every 2 weeks or so. Do this in the morning for the best results. Use 36 inches (7.615.2cm) of mulch to control the moisture, temperature, and to stops weeds from popping up. Mulch also helps to lock in the vital nutrients your roses need in order to remain healthy. Read How to Grow Roses for more information on how to care for your roses after they've been planted. Pruning your roses will keep them from getting crowded and will make them grow healthy and strong. All you need is some pruning shears and a good eye for what you need to eliminate. You can cut off any rootstocks (suckers), which are new plants that grow from the roots of the old plant, as well as any remaining canes that are thinner than a pencil, which rub or cross each other, or which are just not fitting the desired shape you want for your roses. In the winter months, or just when it gets unseasonably cold, you may have to take action to keep your beautiful roses alive in the winter. You should cut back your rose plants to about 24 inches (61.0cm) so they don't get harmed by ice and wind. Then, you should tie the canes together with twine to further protect the roses from winds. Each rose plant should have a nice mound of fresh, loose compost or soil around its base. You can add another layer of hay or straw over the mound for further protection. When spring comes around, you can remove the added protection.
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One-sentence summary -- Water your plants Continue to soak the bed. Add mulch. Prune your roses. Protect your roses against the cold.

It's the three stacked dots at the top right of the screen. If you turn off read receipts, you will not see read receipts from other people. Read receipts are always sent for group chats and play receipts for voice messages. You cannot disable this feature. It's located at the top left corner of your screen and looks like a left-pointing arrow. You can tap on a previous conversation, or tap the "New Message" icon at the top right corner to create a new chat. When the recipient has read the message, the check marks will turn blue. The check marks will turn blue in a group chat or broadcast message when everyone has read your message.
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One-sentence summary -- Tap the WhatsApp app. Tap the menu button. Tap Settings. Tap Account. Tap Privacy. Tap Read receipts. Tap the back button 3 times. Tap CHATS. Choose your recipient. Type in your message. Tap the send button.

The main treatment for hypothyroidism, even when it's caused by Hashimoto's or Grave's disease, is taking thyroid hormone replacement. Typically, you'll be on a dose of levothyroxine, a synthetic hormone that mimics your body's natural hormone. Levothyroxine has no common side effects. Less common side effects include things like urinating less often, trouble breathing, less heat tolerance, breathing issues, increased blood pressure or pulse, menstrual changes, sweating, and nausea. Typically, your doctor will check your thyroid levels again after a month or so to see how you're progressing. You don't want to take too much levothyroxine, as that can lead to hyperthyroidism, which is also bad for your health. Your doctor will also monitor your levels once a year after your thyroid levels are stabilized to make sure you are still taking an effective dosage. Iodine is necessary for your health. However, if you eat too much when you have Hashimoto's disease, it can increase your chances of developing hypothyroidism or make it worse. Seaweed is one of the main sources of high doses of iodine in your diet, so talk to your doctor before consuming it. Seaweed is often used in sushi. Also avoid iodized salt, seafood, dairy products, egg yolks, red dye #3, chocolate with milk in it, soybeans and related products, and any vitamins with iodine. Make sure to read labels and check for iodine. Other medications and supplements can interfere with levothyroxine, including calcium supplements, some antacids (including those with calcium carbonate and those with aluminum hydroxide), iron supplements, sucralfate, and cholestyramine. To avoid interactions, try to put 4 hours between when you take levothyroxine and any of these other medications.
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One-sentence summary -- Take levothyroxine. Expect monitoring. Limit your iodine intake. Take levothyroxine 4 hours before or after certain other medications.

Skype is a communication platform available as a free download for all users. Make sure that your operating system meets the system requirements for Skype. Download it from the Apple app store, Google Play store, or from https://www.skype.com/en. Regardless of whether you are using Skype for free services or paid calls, you have to create an account to use it. Follow the instructions on the app and provide your email address or phone number to start the registration process. You can also visit the site and click "sign up" to register on your computer at https://www.skype.com/en/. Sign into your account and select the "buy credit" option. Choose the amount of credits you want to purchase and click "continue." Select your method of payment and click "pay now" to complete the purchase. Once your payment is approved, the amount should be reflected in your Skype balance. The price of each call you make will be automatically deducted from your balance. Rates for calls are approximately $0.21 per minute for calls to landlines in Aruba, and $0.31 for call to cell phones. A connection fee of $0.11 per call also applies. Skype offers a few specific plans for regular calls to Aruba. Decide if you want to call both landlines and mobile phones, and how many minutes of talk time you want each month. You can cancel monthly plans any time through the "subscriptions" list on your account page. You can opt to be billed each month, every 3 months, or yearly. Make sure that you have access to a WiFi connection to ensure that you are not charged for data usage. Open your Skype app and click the "call" icon on the screen. When the dial screen comes up, type the number in Aruba that you want to reach, complete with the IDD and ISD codes. Press the phone icon to make the call. Skype to Skype calls are free since they rely on an internet connection. To make a call, select the person you want to reach from your contact list, then press the call button. It is best to let the person you are calling know in advance so that they can log into their Skype account and answer the call.
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One-sentence summary --
Download Skype to your mobile device or computer. Create a Skype account. Purchase Skype credits to pay as you go for calls. Choose a monthly plan if you make regular calls to Aruba. Make calls through the app. Make a free call to someone in Aruba who has Skype.