context: How to clean an infected wound
Follow the instructions your doctor has given you.
The most important part of caring for a wound is following your doctor's instructions. If you have not yet seen a doctor for a wound, then do so as soon as possible.

OPTIONS:
- Your doctor will probably also give you instructions for how to apply antibiotic cream when needed, as well as perform other potentially dangerous procedures. Always wear comfortable clothing when you do most of these things.
- Knowing what is required of you can help you to the best of your ability. If your wound has become infected, antibiotics can also be given to stop the infection from reaching the bacterial root of the wound.
- If the wound is large and tender, then you may be able to go directly to the doctor. However, if the wound is very large, then you should postpone attending the doctor for 24 hours or.
- Your doctor may advise you to : Keep your wound clean and dry. Cover your wound when you bathe or shower to avoid getting it wet.
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next sentence for the context: Your doctor may advise you to : Keep your wound clean and dry. Cover your wound when you bathe or shower to avoid getting it wet.

context: How to accelerate weight loss naturally
Combine aerobic exercise and strength training.
A combination of a variety of exercises can help to speed up weight loss. Both cardio and strength training provide you with different types and amounts of calories burned.

OPTIONS:
- Remember that to lose weight, you need to burn fat and build muscle Aerobic exercise is primarily used to raise heart rate and burn calories immediately. Types of aerobic exercise include: running, walking, swimming, and biking.
- The benefit of both is it's true you make you burn calories at the same rate, which can make your weight loss easier on your body. Aim to increase your aerobic activity by 50% for healthy weight gains.
- Some studies show that working out or strength training more frequently can help with weight loss. Aerobic exercises like cycling, swimming, hiking, or dancing are great ways to burn calories without burning all your calories.
- Talk to your doctor or a medical nutritionist about building a healthy diet and reducing your daily calories. Regular exercise helps you maintain a healthy weight and reduce added calorie intake.
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next sentence for the context: Remember that to lose weight, you need to burn fat and build muscle Aerobic exercise is primarily used to raise heart rate and burn calories immediately. Types of aerobic exercise include: running, walking, swimming, and biking.

context: How to relieve stress by stretching
Neck stretches :
Simple neck stretch. Sit up straight and keep your feet firmly planted on the ground. Place your right hand under your right thigh or hold the right side of the seat of your chair to secure your position.

OPTIONS:
- Then, lift your left arm over your head and gently place your hand on the right side of your head. Slowly bend your head towards the left side and hold this position for about 10-15 counts.
- Stretch each vertebra from your neck to your right shoulder. Hold for two breaths and then slowly release.
- Do this position until you feel your body relax. This could take a few minutes depending on your age.
- Stretch to your toes, moving your right heel up as far as you can in that position. Feel the stretch in your neck, upper arms, and lower back.
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next sentence for the context: Then, lift your left arm over your head and gently place your hand on the right side of your head. Slowly bend your head towards the left side and hold this position for about 10-15 counts.

context: How to unclog a slow running bathroom sink drain
Gather your materials.
Instead of relying on drain cleaner products, which are often corrosive and can cause allergic reactions and respiratory problems, you can use household items you likely already have. You will need :
Rags baking soda vinegar lemon boiling water
Measure out your ingredients.

OPTIONS:
- Again, you will need to use a measuring spoon to measure out your dry ingredients and the other wet ingredients. However, here are some things to consider : Prepare the dish you will be using (restaurant sauce).
- Take cup of baking soda , 1 cup of white vinegar, and 1 large pot of water to boil. Have a rag or sink stopper handy.
- Pour the cleaning solution into the sink basin. Keep in mind that although cleaning products sold by businesses require frequent stirring or plunging, the cleaning solution will react with the laundry detergent specifically designed for this purpose and remove odors from the sink.
- If you don't already have the ingredients associated with your homemade sink cleaner, you'll need them. Using a measuring spoon to measure out your ingredients will help you account for how much water you use.
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next sentence for the context:
Take cup of baking soda , 1 cup of white vinegar, and 1 large pot of water to boil. Have a rag or sink stopper handy.