A good way to introduce yourself into the world of acting is by reading books written by actors or acting teachers. You can learn about acting techniques and methods, how auditions are conducted, or what the best ways to get started are. Good books to start with might be Sanford Meisner on Acting written by Sanford Meisner and Dennis Longwell, or The Art Of Acting by Stella Adler. These books will help you learn about what to expect as an actor. While acting classes are a great place for actors to start, you can learn so much from watching classic films. Each film can teach you a different acting skill such as instinct, character development, stage directing, blocking, and physicality. These are just some of the essential tools and skills you will need to learn as an actor, and a great way to begin learning them is by watching professionals practice them. Here are some famous actors showcasing their talent in well-known movies: Quvenzhane Wallis in Beasts of the Southern Wild Peter Sellers in The Pink Panther Johnny Cash in Walk the Line Meryl Streep in The Devil Wears Prada Acting is very time consuming, and if you seriously want to start your career in acting, you will need to dedicate more time to it than just the weekends. If you currently have a job with demanding hours, you may want to consider getting a job with fewer hours, or a more flexible schedule. Many aspiring actors find jobs in the restaurant industry either serving or bartending. It is a great way to earn good money while allowing you the opportunity to switch shifts with another employee if you have a last minute audition, or only work during times that still allow you to go out for auditions. Many aspiring actors are surprised at how time consuming it is to constantly go out on auditions, memorize lines, and develop their acting career. Once you realize how much time you need to dedicate toward acting, you may want to cut back at work, or be tempted to leave your job altogether to focus on acting. Before you make any drastic decisions about your job, make sure you have a hefty savings account to fall back on. You do not want to find yourself looking for acting work, and not able to pay your bills. With a little searching around online, you can find acting schools near you that offer a wide range of classes. Before joining the first class you come across, do some research about the school and teachers to make sure they can offer you what you are looking for. It is important to take classes that teach you the basics of acting, so that you can develop a strong foundation to build from. Look for classes that teach you how to break down a script, create a truthful character, and show you how to have a strong and flexible body and voice. This will allow you to find out what it is really like to go out on auditions, and pursue a career in acting. Speaking with both working actors, and those who have been struggling to find work, may be enlightening, and help to mentally prepare you for what is to come. You may also learn tips and get great advice from people who have already been down the road you are just beginning. Here are some questions you may want to ask: "What does a typical day look like for someone who is pursuing acting?" "How many times have you been rejected from an audition?" "How many auditions do you go on a week?" "How much money do I need to get started?" "Do you have any advice for someone who is just starting off"? There are many different types of acting jobs available, and deciding which type you want will narrow your focus and help you find what you are looking for. Here are some different fields of acting to think about: Film, TV on prime-time, or soap operas Television hosting Commercials Theatre

Summary: Read books on acting. Study great performances. Consider your schedule. Be financially prepared. Join acting classes and workshops. Talk to other actors. Decide what type of acting you want to pursue.

If you're not having any luck cutting back on gaming on your own, talk to your doctor. They may be able to give you advice on how to quit or refer you to someone who can help. It can be difficult to talk to your doctor about something like this, but remember that it's their job to help you. Say something like, "I feel like I play video games too much, but it's really hard for me to stop. Can you give me some advice?" If you're a kid or teen, talk to your parents or another trusted adult, like a school counselor. They can help you make an appointment to get the help you need. Let your doctor know if you think your game addiction is causing any physical problems, such as dry eyes, muscle or joint pain, or headaches. Cognitive behavioral therapy may be helpful for overcoming severe video game addictions. CBT focuses on helping you recognize and change harmful behaviors and thought patterns that might be making your addiction worse. Ask your doctor to refer you to a therapist who has experience treating addictions with CBT. If you're in school or college, find out if your school offers psychological services for students. If your gaming habits are having a negative impact on your relationships, you might also benefit from family or marriage counseling. Group therapy can be a great way to meet other people who are dealing with similar struggles. Other members of the group can give you advice and support and help you feel less alone. Ask your doctor or counselor to recommend a support group. In a group meeting, you and other group members may share your success stories, talk about things you're struggling with, and offer each other encouragement. You don't have to speak up or participate in the discussion if you don't feel like it. You can also make use of online support groups and gaming addiction communities, such as Online Gamers Anonymous, Computer Gaming Addicts Anonymous, or Game Quitters. Some studies show that bupropion (Wellbutrin), an antidepressant medication, may help you stop a video game addiction. If other methods aren't working, ask your doctor or psychiatrist about getting a bupropion prescription. Medications can sometimes interact with each other in harmful ways. Before starting bupropion or any other medication, give your doctor a full list of any medications or supplements you're currently taking. Ask your doctor about the possible risks and side effects of using bupropion. If your addiction is so bad that it's affecting your health and you're not having any success with other treatment options, look into a rehabilitation program. Some addiction treatment centers will give you the option to stay in a supervised environment for a while away from gaming technology so you have a chance to "detox." Search online for a gaming addiction treatment facility near you, or ask your doctor to recommend one. If you aren't able to stay in a treatment facility, look for outpatient rehabilitation programs. These programs may combine counseling with other forms of therapy to help treat your addiction. It takes a lot of strength to seek help for a serious addiction, so don't feel embarrassed or ashamed about looking into rehab. Video game addiction often goes along with other mental health issues, such as depression or anxiety. If you think you might have another mental health condition that's causing your addiction or making it worse, talk to your doctor or counselor. They can help you treat those conditions, which should make it easier to shake your video game addiction. Your doctor or therapist may recommend a combination of counseling and medication to treat these conditions. If you're struggling with anxiety, depression, or another mental health condition, you're not alone. In the U.S., about half of all adults will deal with a mental health issue at some point in their lives!
Summary: Ask your doctor for advice on managing your addiction. Try cognitive behavioral therapy (CBT) to overcome addictive behaviors. Join a support group for gaming addicts if you feel isolated. Ask your doctor about using medications to reduce cravings. Look into rehab for a severe addiction. Treat any conditions that might be contributing to your addiction.