Article: Start brushing at the ends and slowly work your way up to the roots. You can apply a leave-in conditioner or dry conditioner before brushing to stop tangles from forming while brushing. You will temporarily stand upside down so that you can brush the underside of your hair at the back of your neck. Brush your hair forward over the crown of your head and down to the tips, toward the floor. Move all along the back of your neck and up to the sides of your head, beside your ears. You can also move sections of hair to brush hard-to-reach layers. Brush for 3-5 minutes. Avoid getting dizzy by standing back up slowly so that your body has time to adjust. Again, brush for another 3-5 minutes, moving all around the top of your head. Brush in slow, gentle strokes to avoid hair breakage and to stimulate the scalp. Part your hair to brush in different sections as needed. Brushing your hair with a natural boar bristle brush can be done up to three times per day, but doing it at least once daily is recommended.
Question: What is a summary of what this article is about?
Brush out your hair to detangle it. Bend at the waist to flip your head upside down. Brush your hair in long, gentle strokes starting at the base of your neck. Straighten slowly to stand upright again. Repeat brushing your hair as you did before, starting at the roots and brushing downward to the tips. Repeat up to three times per day.

Problem: Article: to the teen. The emotions associated with losing a parent can be very confusing. Helping them feel heard and valued is the most important role that you can play. Listen to their needs without judgment and try to meet them. If you are unsure how to help them, say something like "What can I do to support you?" Every death is different. Some deaths are sudden. Other deaths are long, drawn out processes. There is no "right" or "wrong" way for a child to feel after their parent has died. Avoid comparing their loss to any loss that you have experienced. Try saying something like, "I can't imagine how hard this is for you. I am so sorry that you have to experience it." Avoid telling them to "get over it" or "move on with their life." On the other side of things, if the child is doing okay, do not try to make it more of an issue than it is. Let them guide you on how much they want to talk about it. You do not want to traumatize someone who is actually doing okay by making a big deal out of the event and forcing them to regress. Know if they died recently. Find out if the death was sudden, or expected because of prolonged illness. This will help you understand how long the teen has been grieving and how they are moving along in the grieving process. Some teens adore their parents, others may have abusive or neglectful parents that they harbor harsh feelings toward. Even if the teen despised their parent, they will still need to grieve and cope after a death. Understand that many teens who had harsh feelings toward their parents will regret not having a better relationship. Keep this in mind and say things like "I know you may not have had the relationship you wanted with your parent(s), but it is clear that there was some love there and you should allow yourself some time to heal." Grieving is a natural process after a death but it may be a process that makes them uncomfortable. The mourning process looks different on everyone. Grief will change and take different forms throughout the teen's life, but it will never end. If they ask for space, let them have it. Be there when they need you, but if you can tell that they are overwhelmed by your presence, give them time to process their feelings. Respect their privacy. If the teen says that they need space, respect that. Some people grieve privately instead of publicly. Just make sure you keep the lines of communication open. You might say, "I'll wait for you to call if you need, but I'm always here." Sharing your personal story will make you seem more human and authentic to a teen. It may also help them to feel like discussing their grief is not a burden on your relationship. Tell them about a hard time that you went through, especially if it relates to their age. If you had a close aunt or uncle (or a parent) die early in life, you can share that story with the teen you are mentoring. Grief can persist long after the death of the parent. The teen is likely to need your continued support throughout their teenage years and maybe into adulthood. Be there when they need help and give them someone to lean on.
Summary: Listen Validate their feelings. Be aware of when the parent died. Understand the relationship the teen had with their parent. Allow them the space and time to grieve. Share a personal story of grief. Continue supporting them.

INPUT ARTICLE: Article: You can use your bathtub, or you can use a small plastic basin that is large enough to comfortably fit both of your feet. For a more pampering effect, you can purchase a footbath; these foot baths are just the right size for feet and often include a massaging jet stream. Use a temperature that is comfortable for you. The water should come up just past your ankles. If you are using your foot scrub in the bathtub, you can just sit down in the tub or on the ledge. If you are using a basin, then you can sit down in a comfortable chair and place the tub on the floor in front of the chair. Soak your feet for a few minutes. If you are wearing long pants, be sure to roll the cuffs up so that they don't get wet. You will need a small handfulenough to cover your entire foot. If you use too little, the scrub won't be thick enough. A thinly-spread scrub will not be very effective. Gently rub the scrub over your feet using circular motions. Do this for about five minutes. If you wish, you can also use a pedicure brush or pumice stone to buff away calluses. Gently lower your feet back into the water, and massage them with your hands to get the scrub off. If your water became dirty, then you will need to rinse your feet off in the bathtub using fresh water. There may be some oily residue left on your feet from the scrub, which is normal. Once your feet are clean, take them out of the water and gently pat them dry with a soft, clean towel. Apply some moisturizer to help keep your feet feeling soft and smooth. You can use this scrub 2 to 3 times a week. Keep in mind that this scrub is abrasive, so if you use it too often, it may begin to irritate the skin on your feet.

SUMMARY: Find a suitable tub for the foot scrub treatment. Fill the tub or basin with lukewarm water. Sit down some place comfortable. Place your feet into the tub. Scoop out some of the foot scrub. Massage your feet. Rinse the foot scrub off. Dry the feet off and apply some moisturizer. Consider making this foot scrub a part of your routine.

While it's not necessary to buy the most expensive cosmetics, read reviews about the product you're considering buying to find out whether it's worth it. In addition to the liner, you will also need a brush that can create the look you want. A thick brush will create thick, dark lines. A thin, angled brush will give you more control and allow you to make finer lines. Look for a brush that has a bit of stiffness to it. Use a gentle cleanser and your favorite moisturizer. You want to ensure your skin is free of dirt and oil so that you have a fresh canvas to work with. Don't use an overly oily moisturizer, or the eyeliner will have trouble adhering to your skin. Don't point the brush perpendicular to your eye so you can't see what you're doing. Instead, hold the brush at an angle so you can see the tip touching your eye and can follow as you work.
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One-sentence summary --
Choose the right product. Wash, dry, and moisturize your face. Hold the brush at an angle.