INPUT ARTICLE: Article: Remaining comfortable is one key in how to use shiatsu for flatulence and bloating. If you are left-hand dominant, bend your right arm.

SUMMARY: Sit or stand or lie in a comfortable position. Bend your left arm 90 degrees with your palm facing downward. Press the tips of your index and second fingers into this point for up to one minute.

In one sentence, describe what the following article is about: If you haven't yet installed and configured a Minecraft server on your computer, click one of the following links for instructions on doing so for your specific operating system: Windows Mac In order to access your router's page, you'll need to know the router address as specified by your computer's settings: Windows Open Start {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/07\/Windowsstart.png","bigUrl":"\/images\/thumb\/0\/07\/Windowsstart.png\/30px-Windowsstart.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of a Windows icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Public_domain">Public Domain<\/a><br>
<\/p><\/div>"}, click Settings {"smallUrl":"https:\/\/www.wikihow.com\/images\/d\/d0\/Windowssettings.png","bigUrl":"\/images\/thumb\/d\/d0\/Windowssettings.png\/31px-Windowssettings.png","smallWidth":460,"smallHeight":445,"bigWidth":"31","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of a Windows icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Public_domain">Public Domain<\/a><br>
<\/p><\/div>"}, click Network & Internet, click View your network properties, scroll down to the "Wi-Fi" heading, and note the address next to the "Default gateway" section. Mac Open the Apple menu {"smallUrl":"https:\/\/www.wikihow.com\/images\/f\/ff\/Macapple1.png","bigUrl":"\/images\/thumb\/f\/ff\/Macapple1.png\/29px-Macapple1.png","smallWidth":460,"smallHeight":476,"bigWidth":"29","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of a Mac icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"}, click System Preferences..., click Network, click your Wi-Fi connection on the left side, click Advanced..., click the TCP/IP tab, and note the address next to the "Router" heading. Linux Open a terminal and type in "ip r". The last set of numbers is the router's IP address. You should see this to the right of the "IPv4" heading in the menu in which you found your router's IP address. This is the address which identifies your computer. If you see a slash and another number at the end of the IP address (e.g., 192.168.1.12/32), your computer may be identified by two addresses (e.g., 192.168.1.12 and 192.168.1.32). In order to forward your port correctly, the port shouldn't be in use. This means you'll need to close the server. While doing this isn't strictly necessary, it can help prevent errors down the road. Once both Minecraft and your server are turned off, you can proceed with accessing your router's page.
Summary: Make sure your Minecraft server is set up. Find your router's IP address. Find your computer's IP address. Close your Minecraft server if it's open. Close Minecraft.

INPUT ARTICLE: Article: Anyone can get preeclampsia, and there's no known cause for it. However, it's more likely to happen if you're under the age of 20 or over the age of 40. Being in these age groups does not mean you'll develop preeclampsia. If you have any concerns, talk to your doctor. Having a family or personal medical history of preeclampsia or high blood pressure is a risk factor for this condition. Your personal medical history is especially important. If you've ever had an autoimmune disorder, diabetes, lupus, or polycystic ovarian syndrome (PCOS), your risk of having preeclampsia is higher. Talk to your doctor about your medical history. Carrying a lot of extra weight on your body increases your risk of developing preeclampsia. Discuss your weight with your doctor to find out if you may be at risk. Additionally, they may offer advice tailored to your needs. If you're worried about your weight, don't try to diet right now. Your baby needs nutrients to grow. Instead, ask your doctor how much you should be gaining every week, and eat a healthy, balanced diet. Preeclampsia is more common in first-time mothers. It's not clear why this happens. However, you can avoid issues by seeing your doctor often. Being pregnant with multiple babies is another big risk factor for developing preeclampsia. Fortunately, your doctor will carefully monitor your health so they can treat it early, if you have it. For instance, you're at a higher risk of preeclampsia if you're pregnant with twins, triplets, or higher multiples. Getting pregnant through IVF increases your risk of preeclampsia. Any time there is an egg or sperm donor, you're at a higher risk. Talk to your doctor if you have any concerns. This is true for both single babies and multiples.

SUMMARY:
Recognize that women under 20 and over 40 have a higher risk. Check your personal and family history for certain medical issues. Talk to your doctor if you may be obese. Consider if this is your first pregnancy. Watch multiple pregnancies carefully. Consider if you used in vitro fertilization (IVF) to conceive.