Problem: Article: If you're uncomfortable with your height, you might have a distorted image of your own body. Remind yourself that you are a unique human being. How you feel about your body is more important than what others think. A positive body image can help you feel more confident in your own skin. Try to challenge any negative perceptions you might have. For example, you can ask a significant other or friend to tell you your positive qualities. A healthy diet and exercise can help you feel more confident in your own skin. You can join or start a support group for other tall girls or people with body image issues. If your height makes you feel anxious or depressed, contact a mental health professional. They can help you develop and maintain a positive and healthy body image. Unfortunately, some people will always have mean things to say about your height. Know that the people who insult you are often just jealous. You can take some of the fun out of teasing you by laughing along and not taking stupid comments personally. If you don't react to insults, people will probably get bored and stop trying to tease you. If boys make fun of you, it might be because they feel intimidated around a girl who's taller than them. Their insecurity is the problem, not your height. If you're being bullied in school, let your parents and your teachers know what's going on. No one should have to put up with bullying, especially over something they can't control like height. Remember that, as a tall girl, you need to weigh more than your shorter friends it doesn't mean you're fat. Instead of comparing your weight to other people's, use a BMI chart to find your healthy weight range. A good rule of thumb is to add five pounds of weight for every inch of height. For instance, if your 5'4" friend is 120 pounds and you are 6 inches taller, you might want to weigh about 150 pounds. This guideline will vary based on your frame size and lifestyle. For instance, if you're an athlete, you might weigh more due to muscle mass. Size doesn't determine how compatible you are with another person. If you want to date someone shorter than you, that's your business and no one else's. Enjoy the relationship, and don't let rude comments get to you. If someone teases you about dating a shorter person, stand up for yourself. Say "Why does it matter?" or "We are really like each other, and I'd appreciate it if you stopped making jokes."
Summary: Foster a healthy body image. Brush off rude comments. Don't compare your weight to shorter girls'. Date whoever you want.

INPUT ARTICLE: Article: If you notice unusual marks on your feet and under your toenails that do not go away with at home treatments, see a dermatologist. In rare cases, such marks can be a sign of a skin cancer known as melanoma. Melanoma usually occurs in areas of the body heavily exposed to the sun. However, it has been known to appeal under toenails and on the soles of feet. Check these areas on the regular basis for any new moles or unusual changes to the skin. Melanoma usually starts as a normal mole and then changes and becomes cancerous. Moles that are asymmetrical, have irregular or scalloped borders, change in color over time, are larger than 14 inch (0.6cm) in diameter, or evolve in color, shape, and size may be a sign of melanoma. If you notice any such moles on your feet, make an appointment with a dermatologist for evaluation. As stated, feet are exposed to a lot of damage throughout the day. Make regular appointments with a pedicurist for deeper exfoliation and skin renewal treatments. Regular pedicures can help you maintain healthy, attractive feet. Toenail fungus is marked by brittle, thick, misshapen, and yellowish toenails. If you believe you have foot fungus, see a doctor for evaluation and treatment. Your doctor will likely prescribe a round or oral antifungal drugs to treat nail fungus. You usually take these drugs from 6 to 12 weeks. Take any medication your doctor prescribes as directed. Ask your doctor or pharmacist for guidance if you have any questions about the medication. Medicated nail polish or nail cream may be prescribed alongside medication depending on the severity of the fungus. In rare cases, your doctor may want to surgically remove a nail if fungus is severe. A new nail will grow in its place, but it may take a long time. You might have to wear protective bandages around your foot as the new nail grows.

SUMMARY: Have unusual marks evaluated by a dermatologist. Get pedicures on a regular basis. See a doctor in the event of foot fungus.

In one sentence, describe what the following article is about: If you want to use your engagement ring box when proposing, you can easily hide it in clothing like cargo pants and hooded sweatshirts. Simply slip the box into your pocket, and check on it periodically to make sure it stays in place. Then, pull out the box when the time is right. Keep tabs on your ring box so it does not fall out of your pocket. Touch your pocket or slip your hand inside every so often to ensure it is still in place. You don't want to lose it! You can purchase specialty socks designed to stash the ring box safely until it's time to propose. Order these online 1-3 weeks before your proposal so they arrive on time. Then, place your box inside the pocket before your proposal, and press it down into the sock as deep as you can. When you are ready to propose, get down on 1 knee and slip your box out of the pocket. Oftentimes, these come with a discreet, slim-profile ring box. The prop you use will depend on what kind of proposal you want. For instance, if you are hiking and want to propose in the woods, place your box inside your backpack. Think about what props work best for your your proposal, and place the ring inside before you go! Remember exactly where you put the ring, and place it in a secure prop only you will handle. You can also wrap the box in a blanket or place it inside a box of granola bars. If you are proposing at the beach, you can stash the ring box inside your beach bag or wrap it up inside of a towel. This is easy to pull off with a little bit of planning. Recruit an accomplice to carry the ring, and mention your proposal idea and timing. Come up with a discrete signal, like a hand gesture or head movement, so your accomplice is ready when the time is right. Give them the ring ahead of time, get into place, and make the signal! Your partner will not expect the ring to be in someone else's hands. For example, maybe you want to propose in the city where had your first date. Arrange to go out to lunch or dinner with a few others, and give the ring to a trusted person before you leave for the meal. Then, make your signal when you want to propose, and they can easily pass you the ring box when your partner is not looking. This is a great option if you and your partner live together. If you are worried that you cannot easily pull out the ring box and make a seamless proposal, then simply get rid of the box and hide the ring somewhere else. Sometimes the best proposals don't involve the ring box at all. However, handle your ring with care so you don't lose it. It's much harder to lose a box than a ring. You can stash it in your pocket, wallet, or small carrying pouch instead. This is a good idea if you've tried to stash the ring box on your person but it is still visible.
Summary:
Put the box inside of a pocket to conceal it on your body. Use specialty socks to hide the ring box if you want a creative option. Conceal the ring box inside of a prop to easily place it out of sight. Ask a friend or family member to carry the ring if proposing in public. Hide the ring by itself if you can't confidently conceal the box.