How to treat heat cramps
Identify when you have a heat cramp.
Heat cramps are painful muscle spasms that result from dehydration, typically due to exercising or working in hot environments. Heat cramps are not simply caused by heat or being in a hot environment, as the name might suggest.

OPTIONS:
- Heat cramps cause the area to start to itch and cause cramping during your activity. As with hot temperatures, for example, these symptoms indicate that you've high blood pressure or if you exercise regularly.
- They can arise when hot conditions contact the moisture in sweat. Recognize heat cramps are caused by hormonal imbalances.
- Intense sweating from the exertion results in a loss of both fluid and the electrolytes (salt) needed for proper muscle function. Though you can experience heat cramps in any muscle group, they are most common in the calves, arms, abdominal muscles, and back muscles.
- Because of this, you can ask your doctor if you have cramps before taking the medications you are taking. Try probiotics or probiotics.

Intense sweating from the exertion results in a loss of both fluid and the electrolytes (salt) needed for proper muscle function. Though you can experience heat cramps in any muscle group, they are most common in the calves, arms, abdominal muscles, and back muscles.

question: Complete the next sentence:

How to make a cell phone prepaid
In order to make your current gsm cell phone prepaid, it must be out of contract.
If it is not out of contract, reach out to your current provider and ask to terminate your existing contract. There is usually an early termination fee associated with cancelling your existing service.
OPTIONS:
- Choose a prepaid service with a " bring your own phone " (byop) program, sometimes also referred to as a " bring your own device " (byod) program. Some popular service providers that offer this are net10, straight talk and simple mobile.
- If you are denied the first time by your provider, contact him as soon as possible to request that he cancel the service. Visit the website of your current provider.
- This fee must be paid on time each time in the next ten years. It is not acceptable to cancel a existing contract.
- Get a copy of the original contract. Once you are transferred to a different provider, use the original contract, if it is not already signed, and print it.

answer: Choose a prepaid service with a " bring your own phone " (byop) program, sometimes also referred to as a " bring your own device " (byod) program. Some popular service providers that offer this are net10, straight talk and simple mobile.

Problem: Write the next sentence for:
How to open a lawn doctor franchise
Determine whether you have the financial qualifications for becoming a lawn doctor franchisee.
The total initial investment for a lawn doctor franchise falls into the range of $68 , 387-$98 , 237. You must meet the basic minimum qualifications :
Have $50 , 000 in liquid capital.

OPTIONS:
- Do not have very good profit projections of financial expenses. Do not have access to ground transportation for customers.
- The liquid capital requirement may depend on what your total initial investment will be, including any discounts you may qualify for. Have a net worth of $250 , 000 keep in mind that lawn doctor has an initial license fee of $30 , 000, and requires some working capital.
- You must also be at least 40 years of age. Have the work experience and outside skills required.
- Have excellent communication skills, pay stubs, and also extensive training. Have no high school diploma or ged or another equivalent..

Next sentence: The liquid capital requirement may depend on what your total initial investment will be, including any discounts you may qualify for. Have a net worth of $250 , 000 keep in mind that lawn doctor has an initial license fee of $30 , 000, and requires some working capital.

context: How to sleep with a snoring partner
Wear ear plugs.
The simplest and quickest way to sleep better next to someone who snores is to simply buy a pair of ear plugs. You will want to shop around for the type that fits your ears best.

OPTIONS:
- To ensure that they are the right fit, read your local product reviews to see which ones sound best. Get your partner to accompany you during the night.
- They are most likely designed for your particular needs. Plastic or silicone ear plugs won't work for sleeping alone.
- Ear plugs can be found in almost any store that has basic medical supplies. You may need time to adjust to wearing the earplugs as you sleep.
- Make sure the model is made for your hearing. There are over 200 models available for a reasonable price.
****
next sentence for the context: Ear plugs can be found in almost any store that has basic medical supplies. You may need time to adjust to wearing the earplugs as you sleep.

IN: What happens next?

How to treat keratitis in cats
Bring your cat to the vet to verify its condition.
If you notice symptoms of keratitis, you should take your cat to its vet as soon as possible. They'll give your cat a physical examination and take cultures to identify any bacterial or viral causes.

OPTIONS:
- Your vet can also tell you how long the infection has been lived-typically one year and seldom more. They'll then ask about preventative measures to combat the condition.
- Keratitis is a virus that occurs when people ingest too much oral medication. It causes disease that affects cats as well as humans.
- Symptoms of keratitis include : Excessive tearing or discharges from the eye. White or pink plaque or lesion over the surface of the eye.
- If the cat has any internal parasites, it could cause more symptoms. You should consult with your vet to ensure that your cat is safe and free of parasites before bringing it in.

OUT: Symptoms of keratitis include : Excessive tearing or discharges from the eye. White or pink plaque or lesion over the surface of the eye.

question: Complete the next sentence:

How to double space in pages
Choose the paragraph.
When you want to change a paragraph's spacing, left-click within that paragraph. A blinking cursor will be left behind.
OPTIONS:
- Pinterest works like a lot of other support tools. It may take a few tries before you find it.
- Click this icon (actually to copy a paragraph) to ensure that this paragraph is already filled in. Open with text in the text bar, which is set to text : Paragraph 2: that paragraph is dated about a year ago.
- The blinking cursor will allow the entire paragraph to be changed. The text can also be selected by highlighting.
- Drag the title and cover illustration to the start page to change the spacing. Drag the page to the left edge.

answer:
The blinking cursor will allow the entire paragraph to be changed. The text can also be selected by highlighting.