input question: Write a multi-choice question for the following article, with the given choices and answer: Article: You're not doomed to toss and turn every night. Although you might not be able to control all of the factors that relate to your sleep, you can adopt habits that encourage better sleep. Start with these simple sleep tips. No. 1: Stick to a sleep schedule Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night. If you don't fall asleep within about 15 minutes, get up and do something relaxing. Go back to bed when you're tired. No. 2: Pay attention to what you eat and drink Don't go to bed either hungry or stuffed. Your discomfort might keep you up. Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet. Nicotine, caffeine and alcohol deserve caution, too. The stimulating effects of nicotine and caffeine -- which take hours to wear off -- can ruin quality sleep. No. 3: Create a bedtime ritual Do the same things each night to tell your body it's time to wind down. This might include taking a warm bath or shower, reading a book, or listening to light music. Be careful of using the TV or other electronic devices as part of your bedtime ritual. Some research suggests that screen time or other media use before bedtime has impact on sleep. No. 4: Get comfortable Create a room that's ideal for sleeping. Often, this means cool, dark and quiet. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Your mattress and pillow can contribute to better sleep, too. Since the features of good bedding are subjective, choose what feels most comfortable to you. If you have children or pets, set limits on how often they sleep with you -- or insist on separate sleeping quarters. No. 5: Limit daytime naps Long daytime naps can affect nighttime sleep -- especially if you're struggling with poor sleep quality at night. If you choose to nap during the day, limit yourself to about 10 to 30... Options: A listening to light music before bed B working out in the gym only in the day time C using expensive pillows that sell well D drinking lots of water instead of coffee before bed Answer: A listening to light music before bed Question:???
output answer: Which of the following is helpful to have quality sleep at night?

Write a multi-choice question for the following article, with the given choices and answer: Article: It was the day after Halloween when my grandmother was admitted to the hospital with the worst headache she'd ever had. While posing in our costumes the night before, we knew something was wrong, just not how wrong. Grandma's house was the central gathering place of my family. Sunday lunches, birthday dinners, Easter, Thanksgiving, and Christmas -- all were our traditions, with her as hostess. While my parents were busy running their small business, there were many nights when Grandma fed me and put me to bed in her spare room, until they came to get me. I spent my summers at Grandma's and I went everywhere with her. I couldn't imagine a time when she wouldn't be around me. Then November 1, 1991 began her month-long stay in the hospital--she suffered from a rare infection called nocardia asteroides. After being born in the year of the Great Depression, living through World War II, raising three kids, and being widowed at the age of 48, Grandma never expected to live into her seventies. The infection in her brain seemed to confirm that she wasn't long for this world. But that's not the end of her story. A team of doctors successfully removed the abscess , and Grandma even made it into a local medical journal. Her doctor called her "the brain lady". Grandma celebrated her 85thbirthday in March this year. In the almost 23 years since her recovery, she's seen two of her four grandchildren get married and welcomed three great-grandsons. Although they damage something in her house, she loves it when my two boys come over. And while I know they make her day, seeing her love blossom for another generation makes my day too. Happy Grandparents' Day to my amazing grandmother! Options: A in honor of Grandma B to promote Grandparents' Day C to stress the importance of health D in celebration of Grandma's recovery Answer: A in honor of Grandma Question:
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Answer: The author wrote this text _ .

Problem: Given the question: Write a multi-choice question for the following article, with the given choices and answer: Article: URBANA, ILL. (AP)--Mike dropped out of college to support his pregnant girlfriend and now works as a manager of a trucking company, Lynn graduated with honors from Harvard University and was hired as a lawyer with a top law firm in a major city. What do these two people have in common? Ten years ago they were both high school valedictorians . A University of Illinois study follows the lives of 81 valedictorians and salutatorians who graduated a decade ago from public and private high schools in the state. Tales of Success and Failure The study found tales of success and failure. The research on 46 women and 35 men found that some were doctors and scientists, one was a drug addict, another was a waitress with emotional problems. "There is a popular idea about people who do well in school doing well in life," said Terry Denny, professor of education. Denny conducted the study with Karen Arnold, a former graduate student of Denny' s who is now a professor at Boston College. Denny and Arnold contacted the 81 students before graduation, and then followed up with interviews nearly every other year. They also sent them questionnaires in the mail. Varied Careers One-third of the students are lawyers, or have a doctorate. Nineteen are in business and 15 are engineers or computer scientists. Others include a farmer, a stock broker, and an aerobics instructor. Arnold says many of the students have only average positions in the work world and that "most are not headed for greatness in their careers." Denny, however, says that it is too early to make such predictions. "Who expects someone to be on the Supreme Court at the age of 28 or to be the discoverer of an important scientific invention right after college?" he said. "These students are just getting started in life. They are just beginning to find out what life is all about." Options: A Successful Careers for College Graduates B Success in Education Predicts Success in Later Life C High School Honors Not Always Key to Life Success D A study on Successful Jobs and College Graduates Answer: C High School Honors Not Always Key to Life Success Question:
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The answer is:
What is probably the best title for the article?