How to deal with sexual harassment in school
Tell an adult.
It's important that you let an adult know what is going on right away. Speak to an adult that you trust about what has happened and what should be done to stop it from continuing.

OPTIONS:
- If you aren't sure who to talk to, consider speaking to a parent, teacher or your coach. If you are being sexually harassed by an adult at the school, it is extremely important that you let an adult know right away.
- Teachers and classmates may become hostile if someone does not tell them what is going on. It's important you seek out a trusted adult if you know.
- That adult can decide on a course of action for harassment and address it with you. For instance, if a worker is harassed at work by a coworker, tell the boss that you're the victim and the person is harassing you.
- This individual should be able to help you effectively confront the abuser. Never lie to your parents or school authorities.

If you aren't sure who to talk to, consider speaking to a parent, teacher or your coach. If you are being sexually harassed by an adult at the school, it is extremely important that you let an adult know right away.

How to wear a pancha kachcham
Position your material.
There are different ways of wrapping and tying a dhoti, and brahmins have a special variation of their own. To tie a brahmin style dhoti, you make two folds in the back and one in the front.

OPTIONS:
- The ends of the layers are tied tight for presentation. Each folded face attaches to the diagonal top edge of your pancha, which goes along either side of your temple.
- While not exactly symmetrical, it makes a beautiful looking mitten that looks simple and out of place. Drape cloth over the fabric to " weigh " it down, making the fold twice.
- This will prevent your material from fraying but will also make your work look neat and formal. To knot a hrep, you find an open loop in back of your material.
- To start, hold the fabric horizontally behind you. Make sure the colored bands are at the top (at your waist) and facing outward.

To start, hold the fabric horizontally behind you. Make sure the colored bands are at the top (at your waist) and facing outward.

Several shots are shown of people performing jump roping tricks on a large stage in front of an audience. the people

OPTIONS:
- jump, flip, and spin on the stage in several more clips to illustrate their jumps.
- do several jumps and tricks with each other as well as by themselves.
- jump in turns and and bounce on the ropes while cheering and celebrating.
- continue jump roping in the dark area.

do several jumps and tricks with each other as well as by themselves.

Tai chi combat along with his website and various other website icons are located on the bottom right. the man

OPTIONS:
- continues to yoga on the bicycle while a lady walks behind and watches.
- man then shows how to lift weight.
- then demonstrates several moves that pass through the 360 degree elliptical combat.
- is then standing alone outdoors where he's still wearing the same white outfit and is talking very passionately using hand motions and lots of facial expressions.
is then standing alone outdoors where he's still wearing the same white outfit and is talking very passionately using hand motions and lots of facial expressions.