Problem: Write an article based on this summary: Respect and protect your boundaries. Use an assertive tone. Inform them that they have crossed a line if they are offensive. Announce that the conversation is over.

Answer: Telling someone to "shut up," even politely, is difficult for people who are generally nice and friendly. But if someone is being offensive, aggressive, or even taking too much of your time, you need to take a stand for yourself. Ending a conversation does not mean ending a friendship, so don't be afraid. Incessantly talking can mean that someone does not respect you or your time, and letting them talk over you can reinforce that behavior. Be direct and to the point, and avoiding asking questions or inviting interpretation with mushy language. Don't say, "Would you mind if I kept working?" Say "I'm getting back to work now." Make eye contact and speak clearly. Raise your voice if you need to be heard, but try to keep your tone level and steady. Use declarative (ie. "I am") sentences instead of questions or conditional ( ie."If you...") phrases Example: avoid saying, "Well, I'm kinda busy right now." Instead, say, "I've got a lot to do, and I unfortunately do not have time to talk." When someone is being crude or hurtful, tell them that you would rather not talk about it and that they can have a nice day. Engaging aggressive talkers will only make them louder and angrier, so take the high road and leave. Example: "That's enough. I am not going to tolerate that sort of language." Ignore any further comments. Know the line between conversation and harassment, and ask for help if you feel threatened. If someone continues talking, let them know you need to leave and walk away. Be polite but confident, and don't linger if they "have one last point." You have done everything you could to end the conversation peacefully, so don't feel badly if they still don't respect your time. Example: "It's been great talking to you, but I am going to go now."

Problem: Write an article based on this summary: Deal with the underlying cause. Decompress to relieve stress. Lay off the chemicals. Don't use heat tools on your hair. Handle your hair gently.

Answer: For men, male pattern baldness is the most common cause of hair loss, and for women, its alopecia, which causes gradual thinning. However, if you have a less common condition that's causing your hair loss, the best way to prevent further loss and foster regrowth is to receive treatment for that condition. Consult with your doctor if you suspect you might have one of the following conditions: Hormonal fluctuations. This is a common cause of hair loss for pregnant and menopausal women, and it's often temporary. Using birth control can also lead to hormonal fluctuations. Thyroid issues, such as hypothyroidism. Scalp infection or skin disorder, such as ringworm or psoriasis. Alopecia areata, a disorder in which the body's immune system attacks hair follicles. Certain medications can also cause hair loss. Drugs used to treat cancer, depression, heart problems and high blood pressure might list hair loss as a side effect. Hair loss can be the result of a physical or mental shock to the system, and it can also happen if you're constantly feeling stressed. If you know yourself to be chronically stressed, either because you're dealing with something that's out of your control or you're just a high-stress person, do what you can to decrease the stress in your life. Incorporate yoga, meditation, or nature walks into your routine. Research has shown that spending just 5 minutes a day in a park with trees can help relieve stress. Get regular exercise to help you decompress. Try jogging, biking, or just taking long walks to release endorphins and help your brain feel less weighed down. Aim to get 7 to 8 hours of sleep per night. Having a sleep deficit leads to greater stress. Harsh chemicals found in shampoo, conditioner, hair spray, and hair dye can cause your hair to dry out and break more quickly. To slow hair loss, switch out your chemical-heavy products with natural shampoo (try making your own and hair spray or gel made with organic ingredients. Commercially-produced shampoo often contains sulfates, an abrasive detergent that's also used in products like dishwashing detergent. It's too harsh to use on hair, especially hair that's in danger of falling out. Use a gentler, all-natural shampoo in its place. Hair dye and bleach is hard on both your hair and your scalp. The same goes for chemical straightening products. Your best bet is to let your hair grow as its natural shade and texture. You can use henna dye as an organic alternative to chemical dye. Using a hair dryer, curling iron, straightener, and any other heat tools is damaging to hair. It can damage both the hair shaft and roots, making the hair fall out more quickly than it otherwise would. Try styling your hair without heat as an alternative. Pulling, twisting, and rubbing your hair can damage the shaft and cause it to fall out faster. Handling your hair with more care will slow down the hair loss process. Make these simple changes to your routine to keep your hair growing strong: Don't towel dry your hair vigorously; just pay it gently with a soft towel. Never brush your hair when it's wet. Use a wide-tooth comb. To get tangles out, hold the hair halfway up the shaft and work from the bottom up, so you're not pulling on your scalp. Don't wear tight hairstyles that will keep your hair pulled taut from your scalp. Wear it down and free as much as possible.

Problem: Write an article based on this summary: Park the vehicle in a clear, flat area. Loosen the lug nuts before raising the vehicle. Lift the vehicle with a jack. Unscrew the lug nuts and remove the wheel.

Answer: Turn the vehicle off and make sure that it's in park with the emergency brake on to minimize the danger of rolling. Put on protective eyewear goggles with a face guard or hard safety glasses work well. Gather your tools and materials before proceeding. Grab your tire iron and give each lug nut one turn or so in the counterclockwise direction. Do not remove the lug nuts yet only loosen them. If you wait until the vehicle is on a jack, it can be quite difficult to remove tight lug nuts. Loosening them before using a jack allows the ground to hold the wheel in place so that you can get enough leverage against the nuts to break their initial resistance. Attach a jack to the vehicle near the brake drum to be removed. Pick a sturdy metal part of the vehicle's undercarriage for the jack don't put it under any plastic molding or flimsy metal parts or it may damage them when the car is lifted. Safely and gradually raise the vehicle with the jack. If you're unsure of how to do this, follow the instructions that came with the jack for attaching it and raising the vehicle. Alternatively, check out our guide on changing a tire for more information. Use jack stands or sturdy wooden blocks to support your vehicle. Never use materials like cinder blocks which can break or compress under the weight of the vehicle with potentially deadly results. Place wheel chocks around the wheels to secure the vehicle as you raise it. Use your tire iron to finish removing the loosened lug nuts from their bolts. If necessary, remove the hubcap and use it as a convenient "dish" or "plate" to hold your lug nuts. When all the lug nuts are off, pull the tire away from its mounting. If you haven't done this before, don't remove more than one wheel at once it can be handy to use the other wheel as a reference when you're putting everything back together.

Problem: Write an article based on this summary: Wrap the battery in a plastic bag. Keep the battery upright at all times. Look up a local battery recycling center. Contact the recycling center to establish a pickup or drop off.

Answer:
The battery you remove from your vehicle will likely be covered in dirt and grime from the engine bay, so wrapping it plastic will keep that from staining the interior of your vehicle when you transport the battery to a recycling center. If the battery is leaking, double wrap it in heavy duty trash bags to ensure the fluid doesn't get on anything. You don't need to tie the bags tight, as long as they stay upright. The only safe way to transport an automotive battery is sitting upright, so be sure you do not place it on the ground or in a vehicle on its side of upside down. When transporting a battery, be sure it is positioned so it won't fall over while you are driving. Some batteries have lids on the top that may open if tipped, draining the fluids from inside. You will need to bring the battery to a local recycling center that accepts automotive batteries. You can usually find this information on the city or town you live in's website, or by doing an online search for local recycling centers. The website Earth911.com can help you locate recycling centers in your area as well. Many auto repair facilities will also accept batteries for recycling. Contact the recycling center in your area and tell them what you hope to drop off. Some centers will come to your house and pick up the battery for you, but often you will need to deliver it yourself. If the battery is leaking, make sure you tell them so before they come to pick up the battery. If you are transporting it yourself, be sure you have the address of the recycling center you are going to.