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This is usually easy. If you are a book publisher, then look on the manuscript or at the cover letter. It should state who owns copyright. Authors also reserve film and TV rights to their works, so if you want to turn a book into a movie or television show, then the owner of the copyright should own those rights. An author might already have been approached by a producer to turn a book in a movie. If so, the author might already have assigned those rights to someone. You can check with the U.S. Copyright Office.</ref>https://www.nyfa.edu/student-resources/how-to-option-the-film-rights-for-a-book/</ref> You can search the U.S. Copyright Office online at http://www.copyright.gov/records/. Search for both pre-1978 and post-1978 records. You will be able to find more post-1978 records, but it's important to search both time frames. If you see that the author has already assigned the rights to someone else, then you are out of luck. You should call the author to confirm that they own the rights and that the rights are available. There's no point negotiating for the rights with someone if they are not available. If you are a producer, then you will need to find a telephone number. Look at the copyright registration. If you can't find a phone number, then contact the book's publisher.

summary: Find out who owns the copyright. Check that copyright hasn't been assigned. Call the author.

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Your phone can be a powerful tool for capturing unique sounds. Snag samples of natural features, like rain or birds, snippets of catchy conversation, and music being played in the distance on a still day. Download sound packs from the website of your DAW producer. Ask to sample local bands, musical friends, and others. Organize your music library in an orderly system, much like you'd organize physical files. Use headings like "brass," "percussion," and "acoustic guitars." Because of the wide variety in some categories, you may want to add subcategories under "master" headings. For example, you might separate "high-hats" and "ride cymbals" under the master heading for "percussion." Plugins add new qualities to existing programs, like added on search engine features in your web browser. Music production plugins can be used for sound many purposes, like in sound editing, as a DAW, as a supplemental synthesizer, and more. Audio editors help you remove static from recorded tracks, modify sound parameters (frequency) to reduce or adjust distortion, add effects, and more. Some highly ranked free audio editors that are useful for gaining familiarity with them include: Audacity is a powerful sound editing program that, even though free, manages to exceed some pay-to-use editing programs. It comes with a comprehensive manual and is approachable for beginners. Free Audio Editor has a clear user interface that makes this editor less intimidating. This program has an array of pre-made filters for things like breath and background noise reduction. Free MP3 Cutter and Editor is an excellent choice for simple edits or light finishing. Though somewhat less robust, this editor is great for things like splitting one long MP3 into multiple segments.

summary: Build your sound library. Make use of plugins to save money when starting out. Familiarize yourself with audio editors.

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Chew softer foods such as berries, fruit, or cooked vegetables at least 5 times so your saliva and digestive enzymes can mix with your food to aid in digestion. Focus on chewing all of the food in your mouth to help form a bolus, which is a round mass of food that makes swallowing safer and easier. Some fruits, like watermelon, may only take 4-5 chews before it's broken down enough to be easily digested. Avoid taking 1-2 bites and then swallowing your food or it won't be properly digested, and you can experience gas, bloating, and intestinal discomfort. Count each of your bites as you chew tougher or crunchier foods such as cooked meat and vegetables like celery, radishes, or carrots to help break them down into more easily digestible pieces. Some foods may not need to be chewed as many times before they're broken down enough to be swallowed easily, but aim for 30 chews. Take your time and count each of your chews to help slow yourself down and chew your food properly. Take your bites of food and chew them slowly, focusing on each chew so you can properly break the food down and mix it with digestive enzymes in your saliva. Avoid using quick, choppy bites, which won't properly grind up your food. Eating more slowly also gives your stomach time to signal to your brain that you're full, which will help you avoid overeating. Move harder or tougher foods such as nuts, seeds, and crunchy vegetables to the back of your mouth where your molars are so they can be properly chewed and broken up to make swallowing and digesting them easier. Avoid swallowing hard or tough pieces of food whole to reduce digestive issues. Your molars are designed to help you chew up tougher foods, so use them! As you're chewing your food and breaking it down, use your tongue to move the pieces around your mouth so all of the food is evenly and properly chewed. Feel for pieces of food in your mouth with your tongue and move unchewed bits over to your teeth so it can be properly chewed. Be careful not to bite your tongue! Continue chewing your food until it's liquid and there aren't any pieces that are still crunchy or tough. When the food is evenly chewed and broken down, you can swallow it and take another bite. Some foods will require more chewing than others, so make sure your food is smooth and liquid before you swallow.
summary: Break up softer foods by chewing them 5-10 times. Start breaking down meat and crunchy vegetables by chewing them 30 times. Keep a slow and steady pace when you chew your food. Use your molars to chew tougher foods to break them up. Move food around in your mouth with your tongue. Swallow your food when there aren't any more lumps in it.