Woman is in a living room doing exercise in a elliptical machine. when

finish she take off the elliptical and push it very easily.

How to cut iceberg lettuce
Remove the core.
Place the head of lettuce onto its side with the stalk facing your sharpened knife. Starting from the bottom of the stem, cut about 1 inch (2.5 cm) into the lettuce and discard.

Alternatively, you can smack the stalk against your countertop so that it breaks from the inside, making it easy to remove the core with your hand. However, this may cause bruising on the leaves.

How to work strategically
Think about the future.
Look beyond the immediate and into the future in order to get a clear vision of where you see yourself in the future. Make sure that your plan for the day lines up with your short-term and long-term goals for your company.

Strategic working doesn't have to involve outlandish and complex plans. The most important thing to do is to simply connect your thoughts to outcomes in your work.

Little girl is making balance in parallels and jump into a pool. woman
is standing in the botom of the parallels.