In one sentence, describe what the following article is about: One way to lower the amount of protein is to subtly shift the way you prepare food. For example, if you are making a chicken sandwich, instead of loading it with chicken, just use a few thin slices. Add lots of lettuce, tomatoes and salad to balance it out so you still have a satisfying sandwich. Adding vegetables to egg or ground meats can significantly reduce the overall amount of protein in a meal or snack. You can add bulk to soup by including low-value proteins such as rice. In cream soups cut down on milk and use a lower protein substitute. Favouring these lower-value proteins over high-value protein is a good way to lower your consumption but ensure you continue to get a balanced diet. As part of your strategy for cutting down on high-value protein, you will have to reduce the amount of meat you eat. This doesn't necessarily mean cutting it out altogether, but rather re-organising your meal so meat is a smaller side dish instead of the main focus of the meal. You can try incorporating more meat free days into your week. Consider going vegetarian as many plant-based protein sources have far less protein in them than animal sources. You should always try to replace the calories that you would have consumed from the meat with something else. For example, have more vegetables or grains to compensate for less meat. Use vegetables and whole grains as fillers and remember to consume healthy fats that do not contain high levels of protein (such as coconut oil, avocado, etc.). If you like cheese, try a smaller amount of a stronger cheese so you still get the taste but in a smaller more intense dose. You can create new versions of your favourite recipes to make them lower in protein. One example is making a low-protein version of a chicken salad. A normal recipe could have 3 cups of chopped cooked chicken, with 1/4 cup of celery, 1 cup of red apples, 1/4 cup of pecans and 3tbs of mayonnaise. You can make this low-protein by switching the ratios of ingredients. Change to 1 1/2 cups chicken and raise the amount of celery to 1 cup to compensate. There is risk of you consuming insufficient calories when you lower your protein intake. When you planned out your diet with your doctor or dietician, they will have taken this into account and may recommend that you include some calorie boosters. This could include healthy fats, such as olive oil, salad dressings, and sunflower oil. Avoid adding too many carbohydrates to meals to boost calories. Healthy fats are a great calorie-booster and provide amazing benefits to the body. Honey, jam and other sweeteners can be added to food and drink to boost your calorie intake. If you are diabetic be sure to consult with your doctor before including these sugary boosters. High levels of sodium can make it harder for your body to control blood pressure and fluid levels in your body. This will be particularly important if you have liver or kidney problems.Processed food is typically high in salt which means high in sodium. Fresh vegetables are a better option. If you are in any doubt, ask your doctor or dietician for advice or clarification. Your low protein diet will be specifically tailored to you and your health condition by experts and it's important that you stick to it. The diet prescribed for you will be one that balances the need to lower your intake of high-value protein, while still giving you the nutrients, minerals and calories you need. If you have to cut down your protein, your doctor may prescribe nutritional supplements to help you secure all the nutrients you need. Unless you are advised by your doctor to reduce your fluid intake, be sure to continue to drink plenty of water throughout the day. Water will help you stay hydrated as well as helping you to snack less. Sometimes we mistake thirst for hunger and snack when we should be drinking water. Eating fewer snacks can make it easier to lower your protein intake. Generally you are recommended to drink eight 8 oz. glasses (1.9 liters) of water a day.
Summary: Stretch out your protein intake. Eat less high-value protein. Develop modified recipes. Include calorie boosters in your diet, if necessary. Avoid food high in sodium. Maintain a healthy balanced diet. Keep drinking water.

Bring in some bathing puppets and let your child's imagination run wild. They'll have a blast putting on a creative puppet show for you. Plus, these puppets usually double as washcloths! Pay attention to what piques their interest and let bath time reflect what they're into. If it's outer space, try using glow in the dark star stickers, green food coloring in the water, and some cosmic watercolor designs on the walls. If they're into the ocean, dye the water blue, add some aquatic bath toys, and play some sounds of the ocean over a speaker. This one might take a little creativity on your end! Let your kids have free reign of the tub with art supplies. Since the mess doesn't leave the tub, it makes for a simple cleanup. Some easy supplies are: Watercolors Crayons Craft foam Use food coloring to make the bath blue, orange, green, pink, or whatever your child's favorite color is. Commercial colored fizzy bath tablets made just for kids' baths are also fun. Doing a quick Google search can bring up some good results.
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One-sentence summary -- Let them put on a puppet show. Decorate the tub to reflect their interests. Make the bathtub into a blank canvas. Change the color of the bath.

Q: However, be aware that smiling or laughing could be seen as a psychological sign of defense in these circumstances. Sometimes just letting the person get out their words shuts them up. This idea ties into the "fake it until you make it" technique of dealing with life's problems. You can pretend the mean words don't bother you. Sometimes acting like nothing is wrong can make the other person feel non-effective in their nasty words. With this method, the attacker will never know if they hurt you. Do not show anger or fear of any kind, which will only give your insulter satisfaction. Silence can actually make the person shut down and help you prevent mental drain. If the comment is on social media, you can just delete the comment. This is the easiest way to avoid the situation. Ignore what the person said. This will make your attacker feel like their comment did not affect you. Avoidance can work in this circumstance. For example, if someone calls you dumb and you just brush it off without saying anything, they won't feel like they got to you. Just smile and pretend you are ok. Sometimes a smile is enough to change your mood. They say it can even bring about positive emotions. When you brew on bad thoughts, it makes it worse. That's why it's a smart idea to tell yourself a compliment. Think of the things you are good at. For example, if someone tells you you're fat, think about the great job you did at work the other day, instead.
A: Listen to what the insulter says with a pleasant look on your face. Walk away. Smile at your attacker. Think a positive thought instead.

Problem: Article: To do this please use the following steps: Brood War, copy "INSTALL.EXE" from the StarCraft: Brood War CD to your StarCraft folder and rename it to "BroodWar.mpq". If you wish to play the StarCraft original missions then please copy and rename the install file from the original StarCraft CD as well, as listed directly above.
Summary:
Make sure you have "Hide extensions for known types" unchecked. Click Start -> Programs -> Accessories -> Windows Explorer Click on Tools -> Folder options (Windows Vista users may have to press the Alt key to see the tools option at the top of the window) Click on the View Tab In the list, look for the "Hide extensions for known file types" option, and make sure that it is unchecked. Click OK to save the changes. Now you will need to copy some files from the Game CDs If you own only StarCraft, copy "INSTALL.EXE" from the StarCraft CD to your StarCraft folder and rename it to "StarCraft.mpq". If you own StarCraft: Run the latest patches of StarCraft and/or Brood War for the software to detect the ".mpq" files.