A stack of wooden limbs are gathered together. a man's hands

OPTIONS:
- graphic and weld the twigs together.
- appear, lighting the flint.
- are placed on the branches as the trunk is hammered down.
- begin to chop the wood limbs with a wooden ax.

appear, lighting the flint.

question: Complete the next sentence:

How to get stronger
Challenge yourself with every workout.
When your aim is to gain strength, working out should never feel easy. In fact, that 30 minute to 1 hour period you spend lifting, pulling and pushing weight every day should be extremely uncomfortable.
OPTIONS:
- Therefore, to make the most of the available time remaining for strength training, make sure to work out as much as possible in the 30 minute deadlines and days you choose to work out. Remember that you are raising your strength through individual movement and a bit of resistance.
- There are lots of other ways to get stronger. As a rule, do each exercise for 30 minutes and do some rest breaks afterward.
- If it's not, you aren't putting enough stress on your muscles to help them grow stronger. Challenge yourself to " go all in " with every single workout to see maximum results over time.
- Whenever you feel ready to work out and are just about to quit altogether, do it. Ask your doctor or trainer for some assistance.

answer: If it's not, you aren't putting enough stress on your muscles to help them grow stronger. Challenge yourself to " go all in " with every single workout to see maximum results over time.

Problem: Write the next sentence for:
How to balance marriage and parenting
Make time for date nights.
One of the most important things that married couples can do to help keep their marriage strong is to schedule date nights. Date nights will allow you both to spend time together, focus on one another and keep your romantic connection alive.

OPTIONS:
- For couples who are both single, order dates around places like the movies or an amusement park. For ones who are single, have things like a movie, the road to go to, the weather, and/or a movie in mind.
- You and your partner should have time to exercise together, celebrate each other's successes, and look into each other's passions. Set aside quality time for outings, family discussions, and multi-tasking.
- Make sure you plan and keep a date night to help maintain your marriage and keep it strong. Take your spouse out on a date that you know they will love.
- Think about how much time you're willing to devote to your spouse at all times. For example, if you both love movies and go to a favorite restaurant once a week, make sure you spend some time together that week..

Next sentence: Make sure you plan and keep a date night to help maintain your marriage and keep it strong. Take your spouse out on a date that you know they will love.

context: A scuba diver is seen giving a hand gesture to the camera and swimming around underwater. many fish

OPTIONS:
- quickly swim around the diver capturing the fish.
- swim around the man while he moves his hands around and another person swims into frame.
- are seen swimming around and on the underwater surface.
- swim around him while a panel of judges speak to them.
****
next sentence for the context: swim around the man while he moves his hands around and another person swims into frame.

IN: What happens next?

How to join a country club
Know what to expect from a posh country club.
Posh country clubs cater to the upper class, so they cost more and are generally considered more prestigious. The application process also tends to be more rigid for these clubs.

OPTIONS:
- Loud and rowdy club members tend to be more privileged than the lower class. Despite your social status, you'll still have to abide by the appropriate rules that you deem respectful.
- Attend your country club after a bachelor party. This isn't a special event; but it's simply an opportunity to really get to know the women who may be interested in you.
- Check out several countries to observe them-suit, british/pacific international, senator-country, and states. Embassy club, british/pacific international, and the national embassy are popular places to observe their members.
- These clubs offer activities like golf, polo, and horseback riding. You can expect to find a high-class restaurant and wine cellar on the premises, as well.

OUT: These clubs offer activities like golf, polo, and horseback riding. You can expect to find a high-class restaurant and wine cellar on the premises, as well.

question: Complete the next sentence:

How to tone your body at home
Find out how much exercise you need.
To be physically fit, most adults need approximately 150 minutes of moderate cardiovascular activity a week, or 75 minutes of vigorous activity. Along with cardio, adults should also engage in strength training or resistance exercises two to three times a week.
OPTIONS:
- Walking, jogging, rowing, swimming, and biking are all great pre-workout options. Ask your doctor and physical therapist if these types of activities are appropriate for you so you can manage your weight.
- For adults between the ages of 35 and 25 , 75 to 275 minutes is enough or within the conservative range of 150 to 175 minutes. People between the ages of 44 and 65 might need to do up to 150 minutes a week during exercise month.
- Ask your primary care physician for advice before you begin your workout plan, as he or she might provide specific recommendations based on your age, weight, and level of physical fitness. Make sure you know why you want to get toned and to start an exercise habit.
- High-intensity cardio aerobics burns around 150 minutes per week, whereas cardio is more vigorous. If you are struggling to maintain your weight, try to keep your cardio and resistance stable.

answer:
Ask your primary care physician for advice before you begin your workout plan, as he or she might provide specific recommendations based on your age, weight, and level of physical fitness. Make sure you know why you want to get toned and to start an exercise habit.