In one sentence, describe what the following article is about: Shampoo contains harsh cleansers that strip the hair of natural oils and leave it dry, frizzy and poofy. Many curly-haired people have found that ditching shampoo entirely and choosing a moisturizing conditioner keeps curls shiny and bouncy, more like waves. Washing your hair with conditioner, known as "co-washing" is easy to do, and you'll save money if you don't have to use shampoo. Here's how to co-wash: Wet your hair in the shower, and massage conditioner into your scalp. Rub your scalp in a circular motion, and make sure you cover every spot. Use your fingers to comb the conditioner through to the tips of your hair. Wash it out using warm or cool water to seal up the cuticle so your hair won't frizz up. Curly-haired people don't need to wash their hair as frequently as those with straight hair. The natural oil your scalp produces takes a long time to travel down the coils of your hair to the tips. Washing it away too often will result in dry, brittle hair that looks frizzy instead of wavy. Cut back washing your hair to twice or even once a week and notice the results. Work through the tangles gently with a wide-toothed comb, and never a fine comb or brush. A wide-toothed comb will keep your strands of hair together instead of pulling them apart, which can end up making your hair poof up. Instead of roughly toweling your hair dry, use a soft, fluffy towel to dab away the extra water. Only use a hairdryer when you want to create a style for a special occasion; using one too often will result in damage to curly hair. Before your hair is completely dry, apply a little hair oil, anti-frizz serum or straightening serum. Use your fingers to comb it through your hair, focusing on the tips. As your hair finishes drying, the serum will soak in, and your hair will end up sleek and shiny with lots of movement. Argan oil is a great natural solution that many curly-haired people swear by. It makes your hair look glossy and healthy. Or try a tiny bit of coconut oil (a little goes a long way). It will protect your hair from getting frizzy throughout the day. This fun trick is great for both your hair and skin. Cotton pillowcases absorb moisture and oils, leaving your hair and skin dry in the morning. A silk pillowcase will keep your curls looking loose and pretty, rather than crushed and frizzy. If you really want your hair to look wavy instead of curly, having it chemically relaxed by a professional will give you the look you want. However, this is not a long-term solution, since over time this practice is damaging to curly hair. When you get your hair relaxed, chemicals are applied to your hair that cause it to become permanently straight. Then your hair is permanently waved according to your specifications; you can choose tighter waves or looser waves. Make sure you see a stylist who has experience working with very curly hair.
Summary: Use conditioner only to wash your hair. Wash your hair less frequently. Use a wide-toothed comb in the shower. Pat your hair dry with a towel, then let it air dry. Use hair oil or a straightening serum. Sleep on a satin pillowcase. Consider getting your hair relaxed. Finished.

In one sentence, describe what the following article is about: When you start planning out what you want in life, focus on what you want, rather than on what you don't want. Don't make negative goals about things you want to lose or avoid. Instead, think of what you'd like to achieve, attain, and develop. Phrase your goals so that they best express your complete desire. For instance, if you want to have a partner, instead of making your goal "Meet someone special," make it "Live my life with someone I truly love." A goal that sounds satisfying to you will motivate you more than a goal that only expresses a step in the plan. Self-questioning is a fundamental practice of NLP. Ask questions about the things you would like to change in your life. Your mind tries to answer any questions you pose, so make sure to phrase your questions in a way that will lead to useful, positive answers. For instance, instead of asking "What's wrong with me?" you might ask: What can I do to feel better? In what ways would I like to change my life? How will my life improve if I make these changes? Practitioners of NLP believe that thinking of an image of people, events, or other things can help you understand how you feel about them. To do this, picture someone or something that irritates you. Next, make changes to the image in your mind as if you were editing it on a computer. Picture people or things that make you feel bad turning darker and moving further away. Picture people or things that make you feel good turning brighter and coming closer to you. Notice how all these changes make you feel. The way you speak to yourself in your head has a lot to do with your happiness and mental health. Most psychologists will tell you to notice how you are talking to yourself and change your tone to a loving and encouraging one. NLP has a different approach: it suggests that you mess with the sound of the negative voice so that it has less power. If you hear yourself thinking something like, "You'll never get this done," repeat the message but with a distorted sound. Make it sound like a goofy cartoon character, like Donald Duck or Spongebob. Notice how different versions of the voice make you feel. When you have a bad experience that is haunting you, treat it like a movie. Play it backwards, starting from after it occurred to right before it occurred. Do this several times until you have memorized the backwards sequence. Now add a different ending, one that you like better. Notice how you feel about the experience. For example, if you want to feel confident, imagine a color that looks confident to you, such as a bright orange. Imagine a bright square of that color before you. In your mind, step into the square and focus on feeling that emotion. Imagine exactly how it would look and feel to be in the square. When you next want to experience this feeling, visualize the square in front of you. Step into it, and notice how you feel.
Summary: Set positive goals. Ask yourself positive questions. Edit your mental images. Mess with negative voices in your head. Play out scenarios backward. Visualize colors and connect them with feelings you would like to experience.

In one sentence, describe what the following article is about: Many relationships happen because someone told his friends that he's looking for a relationship. Your friends might know someone who is single and looking, and they might help you make a connection. It has become much more common for people to connect with each other via online dating websites like e-Harmony and Match.com. Scope out these sites and join one. Fill out your profile and be open to getting to know other people. Your friends and family want to help you be happy. They might set you up on a blind date to meet a girl, which can be uncomfortable. Take a risk, though, by agreeing to the blind date. Think of it as an opportunity to meet someone new and interesting.
Summary:
Let people know you're looking. Join an online dating site. Go on blind dates.