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New Year's resolutions are great, unless you don't really resolve to do anything. Then they become a list of wishes. Unless you are going to determine steps to make your wishes turn into goals AND you're going to follow through with those steps, you probably should not make New Year's resolutions. Full disclaimer before we completely dive in: I'm not against setting goals. I have always been a goal setter and sometimes even a goal achiever. If you're the same, you may enjoy this audible, or if you're interested in developing and achieving SMART goals try this e-book or this book. Why You Shouldn't Make New Year's Resolutions You'll probably write the same things on a sheet of paper that you did the year before. Some of the common resolutions we've all heard are: Lose weight, exercise, spend less, save more, travel, go to church, and so on and so forth. There's a reason these are common. We hear them (or write them) time and time again andnothing changes. By mid-January, they'll be long forgotten. Maybe even before January 15th, they aren't a thought in our minds. They were good ideas two weeks prior (and the years before that), but that's what they have remainedideas. You didn't think of a route to your destination. Saving money sounds great, but do you know what you're already spending? Do you know what you need to cut and where you'll put that amount? Have you factored in your new gym membership? What will you do with it? Will the autodraft payment that comes out each month help you shed those pounds? What churches are in your area? Do they have programs your family will be interested in? Do you know when the services are? You're overwhelmed. You try to better yourself constantly. Maybe. Let's say some of you try to better yourselves constantly. Which can be a good thing. But it can also be the reason you fail yourselves time and time again. You say yes when you should say no, sign up when you should wait a few more months, and have a list of ten New Year's resolutions when you should focus on two. According to the above context, choose the correct option to answer the following question. Question: Why does the author feel we shouldn't make new years resolutions? Options: A. we never stick to them B. people shouldn't lose weight C. we should go to church instead D. not enough information
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A

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The leading U.S. presidential hopefuls reacted strongly Monday to the massacre at a gay nightclub in Orlando, Florida. Sunday's incident that left 49 people dead and 53 others wounded was the worst mass shooting in U.S. history. The gunman, Omar Mateen, was a U.S. citizen and the son of Afghan parents. In her first speech since the shooting, presumptive Democratic presidential nominee Hillary Clinton told supporters in Cleveland, "The Orlando terrorist may be dead, but the virus that poisoned his mind remains very much alive." Clinton laid out a multi-faceted approach to combating terrorism. The plan would disrupt terrorist groups by infiltrating their online networks, enhancing intelligence sharing among local and federal law enforcement agencies, and asking allied nations to help "prevent the radicalization and recruitment" of potential terrorists in the U.S. and Europe. In an apparent response to presumptive Republican Party opponent Donald Trump's charge that President Barack Obama and other Democrats refuse to use the word "radical" to describe terrorists who happen to be Muslim, Clinton said earlier on CNN that she is not afraid to use the term, but says she refuses "to demonize and demagogue and declare war on an entire religion." Doing so, she said, "plays right into the ISIS' hands." ISIS is an acronym for Islamic State, which is also known as IS, ISIL and Daesh. Clinton called for citizens to reach out to Muslims in the United States "to help us defeat this threat." She cited the need for "common sense reform" of gun ownership laws, including a ban on assault weapons. After Obama did not use the term "radical" in his remarks Sunday from the White House, Trump criticized Obama's approach to extremism and said the president "should step down." Trump, meanwhile, renewed a call for a ban on the entry of Muslim immigrants into the United States. "The only reason the killer was in America in the first place was we allowed his family to come here," Trump said in a speech to supporters in Manchester, New... According to the above context, choose the correct option to answer the following question. Question: Hillary Clinton probably believes that: Options: A. we should not be friends with the Muslims B. we should be friends with immigrants C. not enough information D. we should be friends with everyone
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B

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Today is not a good day. It is my own fault of course ~ I thought I had lost weight so I stood on the scales. Once again my number was way higher than I wanted it to be and it brought all my darkest fears to the surface once again. My mind keeps telling me, "Of course this will never work!" I FEEL LIKE THE SPECIAL NEEDS KID IN CLASS I no longer feel like I am part of the 'in' crowd. I don't have a gang to hang out with. I feel like I have gone weird and no-one wants to play with me anymore. If I'm not blogging about how much weight I've lost or how I've fallen head first into a binge then no-one seems to care. IT IS SO FUCKING SLOW I have been 'off' diet for nearly 2 months and I am still figuring things out. I haven't lost any weight even though my intention is to drop a few kilos. I swing from perfectly happy to confused and bewildered for no apparent reason. I just want to be fixed. I want to easily achieve my naturally slender body and I want it NOW thank you very much. I MISS MY OLD LIFE When I was a very small child I used to suck my thumb. Once I stopped and I got braces my mouth shape was totally different and my thumb never fit properly again. I can still remember the comforting sensation of sucking my thumb that has now is gone forever. Same thing with my old life. I miss the control, I miss the joy of a low scale number and I miss the pride in winning against all the odds. I know it is only because I forgotten the pain but my old life was familiar and predicitable and this one isn't. I HAVE NOWHERE ELSE TO GO It is clear that dieting will never be a long term solution for managing my weight as I have proven over and over again in the past 5 years, so if listening to my body doesn't work either, then I'll have nowhere else to go except blobsville. I feel like this is my last chance and I'm stuffing it up. According to the above context, choose the correct option to answer the following question. Question: How does she feel about being off diet? Options: A. She misses the control she had over her weight. B. She thinks losing weight has been too slow. C. She wants to be back on it to be comfortable again. D. not enough information
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A