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How to add sea vegetables to your diet
Try sushi rolls with nori.
Nori, a seaweed species often found as an edible sheet, is one of the most common sea vegetables and is found in most sushi rolls. If you are just beginning to incorporate sea vegetables into your diet, fresh sushi is a great way to start.
The flavor of the nori is masked by the rice, fish, soy, and wasabi. You can try making your own sushi rolls or purchase them pre-made from a grocery store or japanese restaurant.