Antiperspirant and deodorant aren't magic. The FDA regulates antiperspirant and deodorant, but it only requires that antiperspirant cut down on sweat by 20% to be considered "all day," and 30% to be considered "extra strength." There are some differences in men's and women's sweat glandswomen have more individual glands, but each gland on men's bodies produces more sweatbut these differences do not affect how deodorant will work. Ingredients do not really change between men's and women's varieties, although they may look and smell different. Women will probably save money by switching to a men's product, since there tends to be a price mark-up for items marketed to women. While Americans tend to prefer solids and roll-ons, sprays account for half of all deodorant sales worldwide. There are several factors to consider when deciding which is right for you. Many roll-ons go on clear, but they create a wet feeling that some may find uncomfortable. Solids feel drier, and they often contain soothing ingredients to counteract irritation. However, it is difficult to avoid getting solid deodorant on clothing. Sprays dry quickly and last longer than roll-ons and solids, but they are often more expensive than other products. Especially if you shave your armpits, this area of skin can be very sensitive. Certain ingredients in deodorant can exacerbate this problem. Read ingredient lists very carefully if you tend toward dryness or sensitivity. Just like laundry detergent, perfume, and other products, deodorant often contains fragrances, which can irritate your skin and cause reactions similar to seasonal allergies. Many products also contain alcohol as a propellant (sprays) and/or antimicrobial agent. This may also be a deterrent to those with dry or sensitive skin. Your body can develop resistance to specific formulas, so experts recommend switching brands every six months. Scientists aren't exactly sure why this happens, but it may be due to excess sweat breaking through. You can also avoid resistance by applying antiperspirant at night, when you sweat less, anyway. If all else fails, your doctor can write you a prescription for a product stronger than those available over the counter.
++++++++++
One-sentence summary -- Understand labels. Look past "men's" and "women's" varieties. Consider solids, roll-ons, and sprays. Think about fragrances and other possible irritants. Be prepared to change it up. See your doctor.

Q: Scrape all of the dry coconut into a food processor or blender. Do not add any water or other ingredients. It is crucial that the coconut be completely dry as it goes into the food processor or blender. Make sure that the food processor or blender is completely dry, as well. If you are using the same blender used during the coconut milk part of the process, you will need to wipe the bucket dry using paper towels before you can add the dry, dehydrated pulp back into it. Pulse or blend the coconut for 1 to 2 minutes, or until it appears finely ground. You may need to use a dry spatula to stir the coconut flour so that all the pieces are exposed to the blades and thoroughly ground up. If you do this, however, pause the pulsing or blending process whenever you put the spatula into the machine. You can use the coconut flour immediately, but if you plan to save some of it for later use, transfer it into an airtight container and keep it stored in a cool, dry area. When stored properly, coconut flour can last up to one year on the shelf. That said, fresh coconut flour usually tastes better than old coconut flour.
A: Transfer the dehydrated pulp to a food processor. Blend on high. Store the flour in an airtight container until ready to use.

Article: Hold both ends of the slinky, one in each hand. Pull them apart in opposite directions, just enough that you can see exactly where the tangle is. Keep holding them in that position. This method is for slinkies with only a few of its loops tangled. If your slinky is too tangled to form a straight line when pulled apart, you can try this with just one small section of the slinky, or switch to the extremely tangled slinky method instead. Hold the other end steady as you rotate. Rotating in one direction will make the tangled loops move farther apart; this is the direction you want. If you start rotating and the tangled loops grate tightly together, stop and reverse the direction you're rotating. Once the tangled loops have some space between them, look closely to see which loop is out of place. Lift that loop up away from the straight line of the slinky. If you keep the slinky stretched apart, the loop should snap back into the correct place as soon as you let go. If it doesn't, pick it up again and guide it carefully back between the right loops, rotating if necessary. This step is easier if you ask a friend to hold one end of the slinky while you do this.
Question: What is a summary of what this article is about?
Pull the two ends of the slinky apart. Rotate one end of the slinky. Lift the tangled loops up to fix them.

Article: Purchase fresh when it fits your budget and timing. Fresh fruits and vegetables can be more expensive, but are worth the money in nutrition and flavor. Usually they can be eaten raw or cooked. Sometimes there is not a substitute for fresh. Fresh fruits and vegetables should be consumed in the week you purchase them to avoid rot or lessening nutritional value. Antioxidant content begins to degrade immediately after harvest as do some vitamins, so the closer to harvest you eat them the more nutrition you will obtain. Frozen vegetables are frozen quickly after harvest and maintain many nutrients. They are easy to cook and can be stored for long periods of time. They are also very affordable and readily available. Frozen fruit is also a good option. It can be defrosted overnight and eaten without cooking, but the texture will have changed because of the freezing process. It is best to use frozen fruit for desserts or to cook with. Canned vegetables are great for making soups and casseroles. They are also convenient. Canned vegetables may have lost some nutrients during the high heat cooking process, but they still contain a fair amount. Having canned fruits and vegetables on hand helps with having a fruit or vegetable at every meal. When purchasing canned fruit be sure to read the label. Many canned fruits are packed in syrup, which adds extra sugar and calories. Try purchasing canned fruit in juice or water instead. Canned fruit is great for all ages because it is typically softer and comes pre-portioned. " Purees are useful for making smoothies and adding sauces. Juice has nutrients, but lacks the fiber. It is good for getting a fruit in when you don't have time or you are not somewhere fruit is readily available. The high sugar and calorie content of juice makes it a tricky choice. The best way to consume is in moderation. Also, remember to only purchase 100% fruit juice.
Question: What is a summary of what this article is about?
Think ahead to eating more fruits and vegetables and less junk food, and buy your foods accordingly. Purchase frozen fruits and vegetables for convenience or when fresh are not in season. Purchase canned to stock your pantry and for cooking. Purchase purees and juices for cooking or eating "on the go.