How to use rulers in microsoft publisher
Toggle the rulers on and off.
The default is to have the rulers on (displayed). You may wish to hide the rulers to focus better on the publication itself.

OPTIONS:
- Click and drag the rulers to change the positions of them. This will also rotate the rulers on the page.
- In publisher 2003 and 2007, select " rulers " from the " view " menu. This will hide the rulers if they are currently displayed and display them if they are currently hidden.
- Highlight the text with another toggle tool; place a legible thumbnail next to it. If you're using a periodic tab, just put " cursor.
- This means you can't click on the rulers if you aren't with the editor. So if you're with the editor, uncheck " new rulers ".

In publisher 2003 and 2007, select " rulers " from the " view " menu. This will hide the rulers if they are currently displayed and display them if they are currently hidden.

How to avoid b12 deficiency
Eat the recommended daily value of vitamin b12.
Daily values are assessed according to the approximate daily recommended amount of a specific nutrient for a healthy adult. For vitamin b12, the daily value is 6.0 mcg.

OPTIONS:
- Before you begin your bodybuilding journey, take into account the different nutrients your body needs and your height. Many foods lack the daily value of vitamin b12, often addressed as " fat, " which is found in meats, grains, cereals, gum, yeast, dairy, or nuts.
- One study found that man drank 32.900 mg of b12 every day for 366 days. Women currently only drink one serving of b12 daily.
- If you consume meat daily, you're likely already consuming this amount; however, absorption of vitamin b12 can be complicated by several factors. In any event, monitor your diet to ensure you're getting enough vitamin b12.
- Therefore, you should consume 1/2 a pound (2 g) of vitamin b12 per day. Vitamin b12 can be found in foods that are high in the fiber, protein, and vitamins, such as grains, fruits, vegetables, and legumes.

If you consume meat daily, you're likely already consuming this amount; however, absorption of vitamin b12 can be complicated by several factors. In any event, monitor your diet to ensure you're getting enough vitamin b12.

The lady talks and we see her add strawberries to a glass. The lady juices a lemon, stirs it and pours the lemon juicer over the strawberries. the lady

OPTIONS:
- pours three roja and pours it onto the fruit, we see the dancing and the closes screen.
- talks and drinks the juice from the glass.
- scoops in the juice and peels the strawberries.
- lastly peels the apples and eats them while demonstrating how to use the juicer.

talks and drinks the juice from the glass.

Two men are dressed in fencing gear. They are battling on a court with their swords. Green lines occasionally indicate the moves they are making. they

OPTIONS:
- continue to demonstrate moves, while the opponent does a fancy moves himself.
- use character feedback notes to show their moves.
- stab at each other with the swords and jump about the stage.
- continue alternating with one another.
stab at each other with the swords and jump about the stage.