INPUT ARTICLE: Article: In order to develop muscle, you should always be striving to increase the weight you lift. Keeping a record of what you do at each workout can help you stay on track. Keep your eyes peeled for areas of slow or stopped improvement. These plateaus can be defeated by switching up your workouts. There are many smartphone apps designed to aid in recording your progress, but a pen and paper work just as well. If you have been doing a certain lift for a long time that hasn't yielded any results, in may be time to switch it out for an alternative lift. Some people respond better to certain exercises or regimens than others. If you feel as though you aren't getting what you need from something, swap it for something else that may be more beneficial. Take note of unusual pain you experience during lifts. Soreness is normal, but injury should not be. If you find some lifts cause issues, replace them with others. Don't worry about how strong other people are, just focus on getting stronger than you were yesterday. Try to increase the weight you use for each lift at regular intervals to keep pushing yourself to improve.

SUMMARY: Record your weights and reps. Pay attention to what works. Compete against yourself.

In one sentence, describe what the following article is about: Wait to plant outdoors until after the last frost of the spring, typically around March or April depending on your local weather. Plant on a sunny day in the late morning or early afternoon when it's not too hot, so as to avoid transplant shock. Chilies should be planted individually to avoid crowding, even if you are planting seeds directly outdoors. Dig small holes slightly larger than your seed or root ball using a garden trowel. These should be spaced about 1 foot (0.3m) apart, but depending on the type of chili you're planting the spacing may need to be greater. Research the chilies you're growing to find out the perfect spacing conditions for your plant. Place each chili plant or seed into the holes you've dug. Replace the soil over the top of each, so that only about inch of soil is on top of the roots or seeds. Don't tamp or press down on the soil too much when you're finished, as the chilies will grow better in loose, well-draining soil. Chilies will thrive when their soil is moist, but not soaking wet. After the first planting, give the chilies a bit of extra water to avoid transplant shock. Then, water them on a daily basis so that the soil is damp. If you're growing sweet peppers, you can make them even sweeter by giving them more water than usual. It will take a month or longer before the chilies begin flowering and bearing fruit, so you will need to maintain their health during this time. Pull out any weeds that you encounter, as these will steal space and nutrients from your chilies over time if you leave them. Incorporate compost and potassium fertilizer into the soil on a monthly basis to keep the nutrient levels high. You can also add a layer of mulch to the top of the soil, to lock in moisture and block out weeds. Depending on the type of chilies you are growing, you may need to use a trellis. For example, bell peppers do better with the support of a trellis. Time to harvest will vary between species of chilies, but you can generally tell when they're ready by their size. Chilies will change colours, so unless you have a clear idea of what colour the ripe chili will be, don't rely on colour as an indicator of ripeness. If you're questioning whether a chili is ripe for picking, give it a taste! You'll know whether it needs to continue growing for a bit longer, or if it's ready to make a debut in your kitchen. If you're aiming to make chili powder or pepper flakes with your chilies, leave them to shrivel and dry up on their own on the branch before harvesting.
Summary: Plant at the right time. Dig your holes. Plant your chilies. Water the chilies. Maintain the plants. Harvest your chilies.

Once your device is ready for use, look for an app called iBooks. It comes standard with most iPads, and is easily recognizable by the book icon on it. You might have to swipe through a few pages on your device before finding the iBooks app. If you can't find the app on your iPad, you'll have to download it through the App Store. To do so, simply tap on the App Store application. Then, enter iBooks in the search bar. Once the results come up, tap on the small, rectangular GET button next to the app. If the iBooks app is already on your tablet, but you weren't able to locate it, the App Store will tell you. If you already have the app, you'll see only one option: to Open iBooks. Tap on it to launch iBooks. If you were able to find iBooks on your tablet, tap the app to open iBooks. Once you're on the Books screen, you'll see a few Apple book categories: Favorites, Bestsellers, Popular On iBooks, Books Made Into Movies, and more. If you don't have a particular book in mind, it's always a good idea to browse through the book offerings. You might come across something you like. Look to the upper right hand corner of your iBooks screen, and locate the search bar. Type in the title of your desired book, or just the author. Once you've found the book you were looking for through the search option, tap on the small rectangle next to the e-book icon in order to download it. Your iPad will ask you to Sign In To iTunes with your iTunes password. Enter your password, then tap on OK. If the book can be downloaded for free, the small rectangle will read GET. If the book must be purchased, it'll say the price inside of the small rectangle. Once you've completed the download process, look to the lower left hand side of your iBooks screen. The farthest left options will say My Books. Tap on it to view your downloaded book(s). Simply tap on the book of your choice, and iBooks will launch it. To turn the pages, simply swipe your finger from the right to the left of your device screen.
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One-sentence summary -- Power on your iPad. Download iBooks. Launch iBooks. Search for a specific book. Download your book. Find your book in iBooks. Read your book.

INPUT ARTICLE: Article: Tap the Google Maps icon on your home screen or apps menu to open Google Maps. to a location. Use the search bar at the top to search for an address or the name of a place. Then tap Directions to get directions to the name of a place. It's the icon with three dots to the right of the search bar at the top. This displays the options menu. It's in the menu that appears when you tap the icon with three dots next to the search bar. This adds another search bar below the starting and ending search bar at the top. This adds the new location as a stop along your route. Each time you add a new stop, an additional search bar will appear below the search bars. You can add as many stops as you need. To remove a stop, tap the "X" icon to the right of a stop at the top of the screen. To change the order of a stop, tap the icon with two or three line () in the search bar next to a stop. Then drag the stop up or down. It's the blue button below the list of stops at the top of the screen. This finalizes your route. You can tap Start to begin guided navigation.

SUMMARY:
Open Google Maps. Get directions Tap . Tap Add Stop. Enter an address or name of a place in the new search bar. Tap Done.