Write an article based on this "Open the windows in a room to bring new air in. Place fans in corners of the room and point them towards the windows. Turn your air conditioning on to increase ventilation. Close the door if you only painted one room and it has windows."
article: If the room has been painted and the windows aren't open, that paint smell is going to linger for a much longer time. Crack the windows as wide as you can to start introducing more air into the room. For many people, opening the windows makes the smell disappear after a day or so. If it's cold outside, open the windows 12 inches (2.55.1cm) and turn your heat on. You may spend more on heating while the windows are open, but the cold air will really help with circulation in the room. If your windows don't budge when you try to lift them, it could mean that they're locked. Check the top of the window pane for 1-2 latches. Flip them and then try to move the window again. Get some standing or box fans and put them in the corners of the room. Point each fan towards an open window and set the fans on their highest setting. Let them run continuously. If you don't have any windows in a room that you've painted, open the windows in the nearby rooms and point fans in the windowless room towards the door. Put more fans in the hallway that point towards open windows in other rooms. Using a fan's oscillating function is probably a bad idea. The goal is to create a closed system that sends air outside, not all over the room. A ceiling fan will help though because it aids ventilation all over the room at once. If you have fewer than 3 fans, prioritize the corners furthest away from the windows. If you have central air, turn the air conditioning on. Turn any fan settings up to high and let the air conditioning system run. Pumping new air into your home will help push out the paint odors. If you don't want the air conditioning on, you can always flip the fan on but leave the air off if you have central air. If you only painted one or two rooms, closing the room's door will isolate the paint odors. It will also help the air flow out the window since it won't have anywhere else to go. Keep the windows open and the doors closed to help speed up the odor-removal process. Put a towel on the ground if there's a gap between a closed door and the floor to keep the smell from trickling under the door.

Write an article based on this "Clamp 1 leg perpendicular against the end of your first side. Drill 4 wood screws through the sides and leg. Clamp your second leg to the opposite side and drill it in place with wood screws. Set your finished piece aside and repeat the process to create your second side. Join a side and end together by drilling your ends through each side. Repeat this process 3 more times to drill your ends into the sides. Fit the 2 L-shaped pieces together like puzzle pieces to make a hollow box."
article: Place 2 pieces of fence post flat on your work surface with the edges hanging over the side. Line them up by hand so that they lay flat and parallel against one another. Use rubber clamps to hold the pieces in place. Take 1 leg, and hold it underneath the edge of the 2 boards. Move it by hand so that the top and side of the leg are flush against the 90-degree angle at the top of your 2 sides, and clamp it in place. With your pieces clamped in place, hold a 158in (4.1cm) wood screw so that it rests 1in (2.5cm) from the top and side of your fence board, directly on top of the leg. Drill the screw all the way through the side panel and leg to join them. Repeat this process near each corner of you side panel to secure your leg to the side. You now have 1 side of your planter box and 1 leg assembled. Flip your board so that it's facing the opposite direction. Lay your leg underneath the 2 opposite sides, with the same side sticking out underneath your fence panels. Clamp it in place and secure it using your 158in (4.1cm) wood screws. You now have 1 entire side built with 2 legs assembled. Start by laying out your 2 other fence posts on top of your work surface. Move them together so that they're flush and parallel. Secure them to your 2 leg posts using your drill and 158in (4.1cm) wood screws Place each screw 1in (2.5cm) away from each respective corner of a plank. You now have your 2 sides and 4 legs assembled. Place a finished side flat on your work surface with the legs facing up. Hold a shorter length of cedar fence board flush against any corner where a leg and edge of a side meet. Use your nondominant hand to hold the three pieces together while you drill 2 158in (4.1cm) wood screws through each side of your panel where your leg is. Hold each end piece flush against an exterior corner so that the 2 90-degree angles meet. Affix your end boards to the legs by using the same wood screws. Do this on 1 end of each side so that the 2 boards are attached to opposite ends of each side. This will make each side easier to join together. Lay 1 end flat on the ground so that its long side sticks up in the air. Take your other side and lay its long edge on top of the opposite leg. While you're putting the second side down, guide the end that is sticking out in the air on top of the leg on the opposite side. Clamp your 2 L-shaped pieces together with rubber clamps and use 2 158in (4.1cm) wood screws to affix each section of fence board on your end to the leg it's laying on top of. You can lay your planter box on its legs now. You will have a stable and hollow box with no bottom.

Write an article based on this "Experiment with biofeedback. Try treating Crohn's with acupuncture. Consider homeopathy."
article:
Biofeedback is an alternative treatment method for patients suffering from diseases relating to the immune system. Crohn's disease is sometimes triggered by an overly sensitive immune system, which causes severe inflammation in the small intestines as well as generalized abdominal pain. Therefore, biofeedback could be an effective method in controlling the symptoms of Crohn's disease. In this method of treatment, the patient is usually hooked to a machine that transmits electric signals to gain feedback from the body's responses to the sent signals. This information regarding our body's feedback is used by the doctor to adjust the frequency and intensity of the electrical signals to be sent in future treatments. The machine then converts these signals to cue the body on a better reaction and response with regards to the abnormalities the body is currently experiencing. The theory behind biofeedback is to allow the body to adapt better and to heal faster the natural way in combating Crohn's disease. Your doctor may recommend more or less frequent sessions depending on how severe your Crohn's disease is. Acupuncture has its origin in traditional Chinese medicine. With acupuncture, fine needles are inserted into the skin at certain key locations around the body. The acupuncturist determines the key anatomical areas where the needles are to be inserted. This promotes the body's release of endorphins (the body's natural painkillers), helping to control the pain and inflammation in the digestive system. By stimulating the body's natural healing processes and defenses, the acupuncturist aims to boost the body's immune system in fighting off infection and inflammation, as well as to reduce symptoms of Crohn's disease. Experiment with acupuncture sessions at least once a month to see if the symptoms of Crohn's disease improve. Homeopathy is a special branch of alternative medicine where diluted substances derived from plants, animals, and other substances are used for the treatment of certain diseases, such as Crohn's disease. In Crohn's disease, homeopathic treatment is highly individualized depending on your symptoms. Consult a homeopath regarding homeopathic treatment for Crohn's disease.