To ensure that your dry hair gets the moisture that it needs, you should use an intensive deep conditioning treatment once a week. Apply the deep conditioner after washing your hair, and allow it to soak into your hair for 10 to 20 minutes before rinsing it off. While you're letting the deep conditioner sit on your hair, you can boost its moisturizing power by putting a shower cap or plastic wrap over it. The extra heat will help the conditioner penetrate your hair more easily. Choose a deep conditioner with moisturizing ingredients, such as glycerin, shea butter, olive oil, argan oil, and keratin or other proteins. Many ingredients that you have in your kitchen can actually help moisturize and strengthen dry hair. Mayonnaise and honey are both ideal conditioners for dry hair. Apply either to wet hair and allow it to sit for at least 20 minutes before rinsing it out with warm water. Avocado also makes an ideal mask for dry hair. Mix a mashed ripe, peeled avocado with about 2 teaspoons (10 ml) of an oil, such as olive, jojoba, or wheat-germ. Apply it to freshly washed hair, cover your head with a shower cap, and let it sit for 15 to 30 minutes before rinsing it out. Egg yolks are also excellent for moisturizing dry hair. Apply the yolks from 5 to 6 eggs to clean, wet hair, and allow it to sit for 20 minutes. Be sure to rinse it out with cool water to keep the egg from "cooking." The foods that you eat can impact your hair. For dry hair, it helps to eat a diet that's rich in omega-3 fatty acids, which can assist your scalp in producing more natural oils. Salmon, tuna, egg yolks, walnuts, and spinach are all high in omega-3 fatty acids. If you aren't a fan of foods that provide omega-3 fatty acids, talk to your doctor to see if taking an omega-3 supplement is a good option for you. If you live in a dry climate or the weather for the season is dry, your environment can affect your hair. Keeping a humidifier in your bedroom is a good idea because it will produce moisture that can hydrate and condition your hair while you sleep. Pay attention to the thermostat in your home too. If you have your heat turned up too high, your hair may become even more dehydrated. The ends of dry hair are usually the most dehydrated and brittle. To keep your hair looking its best, have your hair trimmed every four to six weeks.
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One-sentence summary -- Deep condition your hair weekly. Use natural DIY hair masks. Incorporate more omega-3 fatty acids in your diet. Sleep with a humidifier in your bedroom. Get your hair trimmed regularly.

Unlike fundamental analysis, technical analysis, or charting, doesn't focus on estimated value. Instead, it charts the price movements in the stock market. This way, short-term trends emerge and you can use them to make subjective decisions about the future value of a stock. Most technicians are traders, not investors, so long term trends are not useful for their investing decisions. Price movements are used to determine short-term investor psychology since prices move on rumors, misinformation, and unexpected news. One place where you can educate yourself is at Stockcharts.com. They have simple, free, comprehensive and in-depth materials available online to understand Technical Analysis. Investopedia has an interesting article which can help you to investigate what software packages are available and what best suits your needs. Many brokers offer some guidance and tools on their sites. If you are interested in technical analysis you will want to investigate what each broker offers. Visit their websites and talk to them to find out what tools they offer. Full-service brokers offers a variety of advice, tools, and information to investors. They will charge more for their services than discount or online brokers. Online brokers vary considerably in the services offered, customer service, and commission fees. Know what you're looking for in a broker and research the broker's background before selecting one. Use the information you've gathered and the advice from your stockbroker to choose stocks. Understand that the data can be contradictory and confusing.
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One-sentence summary -- Decide if Technical Analysis works for you. Check out online tools and charts. Use a stockbroker. Pick stocks.

It can be difficult to focus on your online course if you have a social media account open in another tab or are receiving notifications on your computer. When you're doing classwork, avoid browsing the Internet, checking your email, and other distractions. If necessary, you can install an app that will restrict your access to certain websites during a designated period of time so you can focus on your studies. Never go into a study session undirected. Have specific goals each time you sit down to study. You can break the material up into chunks and study one chunk at a time. Make a schedule for yourself, with individual study sessions divided by topic. You should also remember your overall academic goals when you study. This can help with your motivation. Think about how a good grade will contribute to your overall GPA. Think about how the material will benefit you after the course. Simple memorization can only go so far. One of the most effective means to memorize material is giving yourself tests and quizzes. Quizzing can improve memorization because of a process called "retrieval." Every time a memory is retrieved, it becomes more accessible in the future. If there are practice tests and quizzes available online, take as many as you can. You can also make up tests and quizzes for yourself. Flashcards can be a great way to test yourself on things like vocabulary and dates. You can also write down potential exam questions as you study. This can be very helpful if you're expecting an essay test. After you finish studying, take the test you made for yourself. Studying for long hours can easily lead to burnout. It's important to take breaks as you study. Take a break about every hour or so. Do something fun, like watch TV for a few minutes or go for a brief walk, and then return to your materials. You will find yourself feeling refreshed and recharged after a quick break. Remember, your instructor in an online course is a valuable resource. Just because you don't see them every day does not mean you can't reach out to them. If you stumble across anything confusing while studying, do not hesitate to send your instructor an email asking for clarification. If you have a web camera, try setting up a video chat meeting with your instructor for face-to-face feedback.
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One-sentence summary --
Avoid online distractions. Have goals for each study session. Quiz and test yourself. Take breaks. Reach out to instructors with questions.