Problem: What happens next in this paragraph?

The young gymnast demonstrates an exercise called a back-bend move. the young gymnast with the blue ribbon in her hair
OPTIONS:
- performs the 2 front forward back-flipping back-forth affects palms.
- shows a similar moving move.
- performs a back walkover and a front walkover and a forward roll.
- demonstrates another workout called a back-bend behind her.
A: performs a back walkover and a front walkover and a forward roll.

How to host a girls only sleepover (teens )
Ask your parents.
Now the first step to any amazing sleepover is to ask your parents. If they say no.

OPTIONS:
- If not you can always call and call on them about it...some of the time they won't say no. Make sure the answer is yes when they answer...but don't insist or whine.
- Don't keep whining and being a baby. Just be extra good and ask them later on in the month.
- If they tell you they don't like the idea, don't cry in your room and beg all night! Make your parents' day! Find a good location. Pick a spot for your sleepover, like your bedroom or the living room, all the time.
- If you see them by the time you arrive, chances are they will say no. Let them know that they have the final say before considering a compromise.

Don't keep whining and being a baby. Just be extra good and ask them later on in the month.

question: Complete the next sentence:

How to make chow mein
Place 1 pound (454 grams) of fresh bean sprouts in a colander.
Rinse them thoroughly, then allow the bean sprouts to drain while you prepare the other ingredients. This should be done about an hour before the rest of the recipe is ready.
OPTIONS:
- If you're not a fan of bean sprouts, that's completely fine. Some recipes leave them out entirely or replace them with 1 cup of chinese long beans or green beans.
- For many people, it's best to leave their ribs uncovered during the churning process because it'll make them more tender. If you'd rather skip this step, skip it and leave it whole.
- Start with 1 pound (454 grams) of chopped tomatoes , 1 teaspoon of kosher salt, and 1/3 cup of water. Add the beans into the water and mix everything together well.
- Drain the sprouts from the colander and transfer them to a strainer. Strain the beans out and transfer them to a strainer, or place them in a bowl and thoroughly rinse.

answer: If you're not a fan of bean sprouts, that's completely fine. Some recipes leave them out entirely or replace them with 1 cup of chinese long beans or green beans.

Problem: Write the next sentence for:
How to know you're hungry (and avoid eating when you're not )
Rate your hunger level on a scale from one to 10.
Rating your hunger level on a scale may help you determine what to do-have a snack or wait for your next planned meal. Try rating your hunger from one (almost faint with hunger) to 10 (overly full, sick feeling).

OPTIONS:
- The upper percentile is 11, which is at least 11 calories, meaning an average person could eat 20 for every 2 meals. The lower percentile represents about 4, but it's most likely 10 others.
- It's important to keep track of how much you're eating so that you can appropriately calculate your hunger. Start by targeting foods that make you hungrier.
- At 10 you'll feel full longer, and 30 you'll feel tired. The more specific your hunger level is on a scale from 1 to 10, the more accurate you'll be on the scale.
- If you're hunger level is around a three or four, it may be time to eat. If your next planned meal isn't for another two hours or more, have a planned snack..

Next sentence: If you're hunger level is around a three or four, it may be time to eat. If your next planned meal isn't for another two hours or more, have a planned snack.

context: How to encapsulate your crawlspace
Provide lighting throughout your crawlspace.
Natural light is best, and many crawlspaces have vents that can be opened or removed to let light in. Alternatively, you can place several crawlspace lights, battery-powered lanterns, or other light sources under your home so you'll have plenty of light when you start your work.

OPTIONS:
- Fluorescent lamps can provide 7 to 10 watts per watt. You can purchase fluorescent lamps at hardware stores.
- Without light, you won't be able to properly fit a vapor barrier and do other work you'll need to complete. Remove old vapor barriers or foundation insulation.
- Place outdoor heating pads and furnaces. These devices provide unique lights which make doing a system-finding job like this a lot easier.
- Remove all the knobs and hinges. Most crawlspaces have knobs and hinges or any combination of these basic items that you can unscrew and loosen to release the pieces of the crawlspace.
****
next sentence for the context: Without light, you won't be able to properly fit a vapor barrier and do other work you'll need to complete. Remove old vapor barriers or foundation insulation.

Problem: What happens next in this paragraph?

How to improve the usability of your website
Make sure the typography of your content is suitable.
If you have large blocks of text, make sure to use css to space out the lines accordingly. The longer a single line of text is, the greater the line-height of each line should be.
OPTIONS:
- Also, make sure the font size of your text is big enough to read easily. Some sites have 10-pixel-tall text in verdana font; while that may look neat and tidy, you have to really strain your eyes to read the actual text.
- If the text is so large that it is better not to use css, you should try to make the text more readily available. Use a cohesive command and click " pictures " during windows to open the edited text window.
- Make sure the rest of your website is functional. Some proofwriting software and skills may overwhelm your website.
- Find out what specific text you do not want to be found in your information. Using the workplace spectrum (fehr) as a starting point allows you to choose what you want for your content, and what you don't want others to discover.
A:
Also, make sure the font size of your text is big enough to read easily. Some sites have 10-pixel-tall text in verdana font; while that may look neat and tidy, you have to really strain your eyes to read the actual text.