In one sentence, describe what the following article is about: To do so, click anywhere in the search bar, press Ctrl + A to highlight the URL, and Ctrl + C to copy it. It's near the middle of the menu. It's near the top of the menu. " field. This will paste the website's URL into the field. It's in the lower-right corner of the dialog box. Do so by typing it into the field labeled "Type a name for this shortcut:". If you do nothing, the shortcut will be labeled "New Internet Shortcut." A shortcut to the website whose address you entered will appear on your desktop.
Summary: Copy the URL in the Internet Explorer search bar. Right-click on your Windows desktop. Click on New. Click on Shortcut. Click in the "Type a location of the item: Press Ctrl + V. Click on Next. Name the shortcut. Click on Finish.

In one sentence, describe what the following article is about: You'll be better able to take care of your kidneys if you understand how essential they are for your health. Your kidneys remove waste from your body think of it as your filtration system. Without your kidneys, your levels of sodium and potassium could reach harmful levels. Try to create habits that lead to good overall health. For example, try limiting your caffeine and alcohol intake. You'll see multiple health benefits, and your kidneys will thank you. Chronic kidney disease is the most common kidney ailment. If the condition persists, it can cause your kidneys to fail, meaning waste is not being properly filtered. Symptoms of kidney disease include fatigue, nausea, increased or decreased urination, fluid buildup (which may cause shortness of breath), and an increase in potassium levels. Chronic kidney disease is typically caused by high blood pressure or diabetes. If you suffer from either condition, have a doctor test your kidney function at least once a year. Kidney stones are another common ailment. These are solid particles, frequently formed by minerals, and can be very painful. Symptoms include pain (sometimes extremely severe and stabbing) in the back, flank, and abdomen, as well as and difficulty and pain during urination. If you suspect you have a kidney ailment, you should seek medical attention. Be sure to describe your symptoms as specifically as possible to your doctor. You can also ask for information about preventing kidney ailments.
Summary: Learn why your kidneys are important. Know the risks of poor kidney health. Talk to your doctor.

In one sentence, describe what the following article is about: Many people with Type II diabetes have not exercised for a number of years, and others suffer from obesity. The first goal is to exercise for a total of 30 minutes per day, but for the first few weeks to a month, you should break up your exercise into 10 to 15 minute intervals. After you are able to complete 30 minutes of cardiovascular exercise at 1 time, you can try to join a dance, water aerobics, kickboxing, yoga, spinning, pilates or other class. You may find that you have more fun when you mix up your exercise routine with classes and at-home or gym workouts. Go to a local pool and consider taking a class in swimming, aqua aerobics, stretching or water walking. Water supports your body weight, making it easier on your joints and giving you resistance. Studies have shown that those diabetics who followed a mixed exercise regime, rather than simply weight training or doing aerobic exercise, had the largest improvement in their condition. Doctors suggest trading days you walk, bike or do other cardio exercises with days you use small weights or resistance bands so that you don't overload yourself, but you do both each week. The best chance you have at starting a good habit of exercise are when you look at them as fun activities. Working out with a friend and mixing up your routine may be ways to have more fun when you exercise. Keeping track of your daily diabetic workouts and improvements will spur you on to exercise more. It is the same behavioral reasoning that works with keeping a "contract" to exercise. You feel obligated to work out and then write down something positive in your journal. If your doctor gave you an "ideal weight" to reach through diet and exercise, track your progress in your journal. Limit yourself to using the scale only once per week, so that you can see your changes on a reasonable step by step basis, rather than based on daily ups and downs. Exercise should be more than about losing weight, and you should develop a program that you will continue long into the future. As part of a healthy lifestyle, you should already be testing yourself at regular, often daily times. If you find that your tests improve with exercise, then you will be encouraged to keep doing it.
Summary:
Start slowly. Try classes at a local gym or recreational center. Start with a water exercise program. Create a mix of cardiovascular exercise and strength training. Choose exercises you enjoy. Journal about your exercise. Test yourself frequently.