I ca n't stop eating . i fucking hate PMS and all that it does to me . I feel out of control . At least the gym gives me something concrete to hang on to , that acts as my rock when things start going crazy .

Q with options: Give answer the following question using evidence from the above passage: What may be the reason for them feeling better when they work out ?
Options are: A. None of the above choices . B. It takes their mind off of things . C. It helps to give themselves sore muscles . D. It helps to have a friend there to take their mind off of things .
B.