Problem: Write the next sentence for:
How to write a strategic communications plan
Define your message.
There needs to be a clearly defined message you want to send during your strategic communications campaign. Whatever that message is, keep it simple.

OPTIONS:
- You don't need to break into every single detail but do have a very general idea of what you're going to do. Think of several basic and clearly worded reasons.
- Try to condense it into a short phrase or sentence. This will be the big idea you keep coming back to.
- It can be clearly explained in detail or it can include how to phrase it. For example, imagine you're writing a strategic communications plan to send to a large number of people.
- You want to be as specific as possible. You don't want to use words or sentences that rhyme or don't fit the context..

Next sentence: Try to condense it into a short phrase or sentence. This will be the big idea you keep coming back to.

Problem: Write the next sentence for:
How to distract yourself from cutting
Exercise.
Doing something that is good for your health can keep your mind off of cutting. It also allows you to have control of your body in a positive way.

OPTIONS:
- Exercising can also help to release stress, anxiety, anger, and other emotions you usually use cutting to help with. If you got into an argument with your friend, physical activity can be a positive replacement to cutting.
- Going for a walk regularly is also a great way to get in some more physical activity. Most health professionals suggest moderate activity for 35 minutes three times a week.
- Exercising as much as you can help you release tension and increase blood circulation in your body. Exercise helps to retrain your mind and allow you to focus your mind on whatever is keeping you from cutting.
- Make sure that you're in good physical shape. If you can't do strength training, try to practice yoga or tai chi instead..

Next sentence: Exercising can also help to release stress, anxiety, anger, and other emotions you usually use cutting to help with. If you got into an argument with your friend, physical activity can be a positive replacement to cutting.

Problem: Write the next sentence for:
How to improve your wardrobe
Look through your closet.
Separate the clothes you love from the clothes you hate and the clothes you feel neutral about.
Determine why you love the clothes you love.

OPTIONS:
- Doing this can help you see what you love about your clothes even more. Oftentimes, people like to make up the difference between what is unattractive or inappropriate and what you'll get rid of.
- This will help you identify the things you obsess over the most. This may include clothing from your major media collection, fashion magazines, or movies that you see everyday or what you only see occasionally.
- Ask yourself why you like them-are there any reasons you dislike them? What does it make you feel about them that makes you dislike them? Find each tangible point, and out why it makes you less neutral. Put it in context so you can use that viewpoint to write one paragraph.
- Some pieces may have sentimental value, but oftentimes, you love clothing that makes you look good. Study the pieces that you love for similarities in style and shape..

Next sentence: Some pieces may have sentimental value, but oftentimes, you love clothing that makes you look good. Study the pieces that you love for similarities in style and shape.

Problem: Write the next sentence for:
How to climb a 14er
Prepare your route.
Make sure the trail you plan to follow is within your hiking and endurance capabilities. Check the weather report for the day you plan to hike.

OPTIONS:
- Early in the morning or late into the night, look up the hike rope. This will identify your route going uphill and called your approach if you live nearby and walk without a ride.
- Determine how many jumps you can reasonably achieve in a day of climbing. Start slowly with vertical jumps at this level.
- Try to be off the peak as early as possible to avoid afternoon thunderstorms and lightning. Gather all your supplies the day before you attempt the climb.
- Pick a place that has nice, sunny conditions so that you are prepared. The higher elevation slopes will shake more than the lower ones..

Next sentence:
Try to be off the peak as early as possible to avoid afternoon thunderstorms and lightning. Gather all your supplies the day before you attempt the climb.