Write an article based on this "Rinse the tomatoes under cool water and dry them with a paper towel. Cut the tomatoes on a cutting board. Remove the seeds of the larger tomatoes. Sprinkle the tomatoes with your choice of seasonings."
article: If you are using cherry tomatoes, cut them in half. For other larger tomatoes, cut them into quarters. This is not necessary but removing the seeds will speed up the drying process. Fresh herbs are a popular choice. Basil is often used to flavor sun dried tomatoes. Toss the tomatoes so they are well coated with the herbs.

Write an article based on this "Obtain the picture. Cut a piece of contact paper. Peel off the backing. Trim everything down. Soak the picture in water. Remove the paper. Dry the strip. Carefully adhere the picture to the glass. Place a candle inside."
article: You can print your picture by making a photocopy of an original photograph or by printing it out with a laser printer. Do not use an inkjet printer for this project. Black and white photos work best, but you could also experiment with any photograph that has a lot of contrast in color and shade. Consider adjusting the contrast of your photograph before printing or copying it. Make the contrast as high as possible without damaging the quality of the image. Use scissors to cut out a piece of transparent contact paper that is just the right width and height to fit over your picture. Remove the backing from the contact paper, revealing the adhesive side. Carefully place this adhesive side onto the image. Make sure that the inked side of the image faces the adhesive as you press the two pieces together. If there is excess contact adhesive, press it onto plain white paper. Doing so will make it easier to work with. Firmly rub the contact paper onto the image, making sure that all of the inked parts of the picture are firmly stuck to the contact paper. Work from the paper side instead of the plastic contact paper side for best results. Cut away any excess paper using a pair of scissors. For best results, make sure that there is enough contact paper to completely wrap around the outside of the candle holder. Fill a sink or plastic tub with warm water and submerge the picture in it. Let the picture soak for 7 minutes or more. The paper and contact paper will both appear very soggy when done. Take the picture out of the water and gently roll your thumb over the soggy paper side of the picture, peeling away the paper and leaving only inked plastic behind. Work under running water for best results. Note that some of the paper may fall off on its own due to the moisture. The image should have completely transferred itself onto the plastic portion of the contact paper. If you rub the image too forcefully, however, you could cause some of the ink to smear or wipe off. Place the plastic strip on a dry surface, like a table or counter, and let the entire thing air dry completely. The ink side should face up as the strip dries. Even though the ink will not seem sticky when the contact paper is wet, it will become sticky again once the contact paper dries. Note that you may also see a few dots of paper after the strip dries. If this happens, rub these bits of paper off under running water, then let the strip dry again. Place the contact paper strip around the outside of a clear glass candle votive, pressing it firmly into place. Keep the inked, sticky side of the contact paper toward the glass. This adhesive should be all you need to hold the strip in place. Use your thumb to smooth out any bubbles or creases. Keep the strip as straight and flat as possible as you adhere it to the glass. Place a candle inside the decorated candle holder and light it. The picture on the outside of the glass should be beautifully illuminated. This step successfully completes the entire process.

Write an article based on this "Eat a diet rich in fiber and protein. Get the right number of calories. Drink plenty of water. Take a hike. Work in some strength training."
article:
As with any other type of fat, getting rid of unwanted cellulite in your thighs begins with eating a balanced diet filled with foods that can help you shed fat cells. Fiber, which can be obtained in large quantities from whole grains, fruits, and leafy vegetables, regulates your body and helps clear waste and toxins out through the intestines. Protein, which can be found in meats and nuts, can help repair broken and damaged collagen and connective tissues. As a result, your skin becomes firmer, and the dimpled, wrinkled cellulite in the back of your thighs will be reduced. In general, sources of lean protein like fish are preferred over fatty protein sources like red meat. You should also avoid saturated fats and trans fats as much as possible. In particular, avoid "junk food" like greasy fast food, potato chips, and candy, since junk food tends to be high in trans fats. In order to get rid of cellulite, you need to burn fat. In order to burn fat, you need to burn more calories than you consume. Determine your ideal weight based on your BMI, or body mass index. If you exercise three to four times weekly for at least 60 minutes, multiply your goal weight by 15. If you do not exercise, multiply it by 13. If you exercise an hour a day or more, multiply by 20. The product equals the number of daily calories you should aim to consume. Pay attention to the number of calories you consume at the end of one week. Subtract the number of daily calories you should consume from this amount to determine how many calories you need to work on cutting out of your diet to lose weight and shed fat. More water will help your body shed toxins and fat, so cellulite all over your body will be reduced, including the cellulite gathering in your thighs. Water can also improve the strength of collagen and connective tissue in your skin, making your skin much firmer. This can help reduce the wrinkled appearance of collagen and create a smoother look on the back of your thighs. You should try to increase the amount of water you drink on a daily basis. The optimal amount for the human body is eight 8-oz (250-ml) glasses of water, but most people do not get this amount. Increase your intake to this ideal if you have not yet reached it. If you already drink this much water, consider drinking another glass or two extra. Any walk or other form of cardiovascular exercise will do the trick, though. Cardiovascular exercise improves circulation, allowing you to burn off more fat overall. Other simple types of cardiovascular activity include jogging, swimming, and jump-roping. Try to perform cardiovascular exercise a few times weekly for optimal results. If you plan to walk off the excess cellulite on your thighs, try to walk 45 to 60 minutes each evening for six evenings, giving yourself one day of rest. Walk at a brisk pace, but go at a rate that feels comfortable for you. Keep at it with your shoulders back and your head up, but slow down if your legs get stiff or if you feel dizzy and out of breath. Aside from exercises that get your blood pumping, exercises that can help build muscles in your thighs can help tone your legs and minimize the appearance of fat that gathers there. Effective weight training will target your thighs and lower body overall. There are many different types of exercises you could try, but only a few are noted in this article.