Problem: Write an article based on this summary: Know about hospital-acquired pneumonia (HAP). Recognize the risks of hospital acquired pneumonia. Learn the causes of hospital acquired pneumonia. Avoid hospital-acquired pneumonia.

Answer: HAP occurs in patients who contract pneumonia while hospitalized. HAP refers to pneumonia that patients acquire while in the hospital. This strain is typically very severe and is accompanied by high death rates. It accounts for up to 2% of all rehospitalizations. It happens to all kinds of hospital patients, from those who are getting surgery to those who had a fall to those already with a serious infection. Hospital acquired pneumonia can lead to sepsis and multi-organ failure, and death. The symptoms of hospital acquired pneumonia are the same, since they are both types of the same disease. Community acquired pneumonia is spread through the transmission of common pathogens. Hospital acquired pneumonia, however, is spread within a hospital. There are some patients that are more at risk than others based on their condition, though anyone in a hospital can contract HAP. These risk factors include: Being in the ICU Being on a mechanical ventilation for 48 hours or more Staying at the hospital or ICU for an extended time Those with severe issues with their underlying issues when they were originally hospitalized Those with heart failure, renal failure, liver failure, COPD, and diabetes Hospital acquired pneumonia can occur through complications after surgery, such as a post surgery collapsed lung or from not taking enough deep breaths due to pain. It can also occur due to poor hygiene from the medical staff at the hospital, especially while caring for patients with central lines, those one ventilator care, and those having a breathing tube placed or replaced. HAP can be avoided through excellent hygiene amongst healthcare providers, meticulous ventilator care, and post-operative use of incentive spirometers, which are devices that encourage deep breathing among post surgical patients. It can also be avoided if a person gets out of bed faster after surgery and if any intubations are removed as soon as possible.

Problem: Write an article based on this summary: Do food prep on the weekends. Consider making breakfast ahead. Use your microwave more often. Use your crockpot for help. Get a little help from the store.

Answer: Meal prepping in advance is a great trick to get breakfast (and other meals) ready much quicker. Try to do a little meal prep in your down time to help get your weekday breakfasts started. Plan a time during your week where you can spend a little time doing some meal prep. This might be right when you get home from the grocery store or on a Sunday afternoon. Write out a little list of the breakfast meals that you're planning on having during the week. This will help guide you on what foods you need to get ready. You can meal prep your entire meal if you'd like so all you need to do is eat it or heat it up. Or, you can do a moderate amount of prep work, which will require you to do minimal assembly or cooking the morning of. For example, you can make oatmeal overnight in the crockpot and just scoop out a portion in the morning or you could just slice fruit up to get ready for a smoothie. If you are totally lacking on time, you might want to consider making breakfast the night before and making sure you can eat it on the run or when you get to work. Right after dinner or when you have time in the evening, make your breakfast for the next morning. Many meals can be cooked or prepared completely so you can grab it and go. Keep items wrapped or in an airtight container in the refrigerator if you're storing it over night. Items you can make the night before include: scrambled egg and cheese sandwich on an English muffin, yogurt or cottage cheese with fruit on top or overnight oats. In addition to making your breakfast meal the night before, you may want to consider using your microwave to help speed along your morning. You can make a variety of breakfast items in just a minute or two if you use your microwave. Scrambled eggs are easily cooked up in the microwave. Spray a mug with cooking spray and scramble your eggs. Microwave for about 60 seconds and your egg is completely cooked. No dirty pan! Mug muffins are a popular breakfast item. You mix together flour, eggs, butter, spices and additional topping items like nuts or fruit. Microwaved for 1-2 minutes and you have the perfect muffin. Oatmeal is an easy microwave meal. Those little instant packets make a whole grain breakfast quick and easy. Like the microwave, your crockpot can save you loads of time on your breakfast meal. Plan to have a delicious, warm breakfast waiting for you when you wake up. Oatmeal is not something only for the microwave. Rolled or steel cut oats take a long time to cook. Added to the crockpot overnight and you can have this wholesome grain ready and hot to go in the morning. French toast casserole is another easy crockpot meal. Using whole grain bread, you'll wake up to a fiber filled breakfast. Egg casseroles are another great dish for the crockpot. You can mix eggs, cheese, sausage or bacon and vegetables together in your crockpot. You'll have fluffy and flavorful eggs the next morning. If you're in need of quick and nutritious breakfast items, you can always get a little help from the store. This is perfect on an overly busy week or weeks where you couldn't fit in time for food prep. Consider purchasing frozen low calorie breakfast sandwiches or burritos. There are many varieties available in the freezer section. You can pop one of these in the microwave for a low calorie, but high protein meal. Also consider purchasing frozen sausage patties or links. You can microwave these and sandwich them in a whole grain English muffin with a piece of cheese. Also consider purchasing individual yogurts, yogurt sticks or individual cottage cheese containers. You can grab one quickly or throw in your bag to bring to work with you.

Problem: Write an article based on this summary: Pin down your erection with your hand in your pocket. Put your erection in your waistband. Cross your legs.

Answer:
Put your hand in your pocket and use your hand to press your erection against your leg. Continue to hold your erection through your pocket so that it isn't visible on the outside of your pants. Put your hand in your pocket, lift up your erection, and put it in between your waistband and your waist. This will hide your erection when you're standing or walking. You'll need a belt or an elastic waistband to do this. When you're sitting, it's easier to hide your erection. Cross your legs and pin down your erection with your thighs. This may be uncomfortable at first, but your erection should eventually disappear.