A team of US psychologists have found that talking to another person for ten minutes a day helps with memory. "Socializing is just as effective as more traditional kinds of mental exercise in memory and intellectual performance," Oscar Ybarra, a psychologist at the University of Michigan Institute for Social Research, said in a statement. In one investigation, they analyzed data on 3610 people, aged 24 to 96. They found that the higher their level of social interaction , the better their cognitive functioning. Social interaction includes getting together or having phone chats with relatives, freinds and neighbors. In another experiment, the researchers conducted lab tests on 76 college students, aged 18 to 21, to evaluate how social interactions and intellectual exercises affected the results of memory and mental performance tests. The students were divided into three groups: the social interaction group had a discussion of a social issue for 10 minutes before taking the tests; the intellectual activities group completed three tasks (including a reading comprehension exercise and a crossword puzzle) before the tests; and a control group watched a 10-minute clip of the Seinfeld television show. "We found that short-term social interaction lasting for just 10 minutes improved participants' intellectual performance as much as engaging in so-called 'intellectual' activities for the same amount of time," Ybarra said. The study was expected to be published in the February issue of the journal Personality and Social Psychology Bulletin. What's the main idea of the passage? A) Intellectual exercises improve memory. B) Different people have different ways of communication C) Communicating with others keeps you healthy. D) Social interaction makes you smart
D
(Question)
It's such a shame to lose a free throw. Playing in the court has pressure from the opponent, time, your teammates, the audience, and yourself. You have to shoot the ball despite all the pressures around. But with a free throw, you have the ball, no one will try to get it from you, and you have all the time to shoot the ball. But why is it that many players, even good shooters, miss most of their free throws? Maybe they need more practice or maybe they need to apply more ways to improve their free throw. Improve your player or your free throwing skills by following the tips below: Make it personal. The truth is, there is no rule on how one should handle and throw the ball in a free throw. What matters is that the player should shoot the ball from the free throw line no matter how he does it. So when trying to improve your free throw shooting, better stick to what works the best for you. Do not copy other people's techniques. Make it your own and leave those techniques as theirs. Formulate a repetitive way of shooting the ball. A free throw should be personalized. But it should also be repetitive. You should be able to repeat your free throw techniques whether you are in your court or in another court, whether you are energized or tired. You can't say you have a personal free throw technique if you can't repeat it over and over again. Shoot at the same position and distance for every free throw. Basketball courts may be located in different places or maybe marked with different paint colors. But all of these courts maintain the same distance from the _ to the free throw line. Familiarize your perfect position when making your free throws. That should help you do your perfect throw. Why do so many players fail to make a successful free throw? A) Because they don't have any special skills B) Because they are lacking in practice and tips. C) Because they are not so familiar with rules D) Because many of them are green hands.
(Answer)
B
Ques: We've all heard about the power of positive thinking, but a recent study found that people who think they're getting fit actually get more positive benefits from activity, according to a Reuters Health article. The study examined hotel housekeepers over a period of four weeks. Some of the housekeepers were told that their work duties gave them enough activity to meet the Surgeon General's health guidelines . Another group of housekeepers were told nothing. After four weeks, the housekeepers who believed their work activity counted as exercise lost weight and body fat, and their blood pressure went down. The results of this study suggest that it's important to understand and believe in the positive benefits of your activity. So here are a few things to think about the next time you exercise: Just thirty minutes of quick walking each day can greatly reduce your risk of a heart attack. Even your housework -- like yard work and house cleaning -- can help you burn calories and increase your fitness levels. Weight bearing activity just a few times a week can build bone density and reduce your chances of developing osteoporosis . Three 10-minute workouts throughout the day are just as good to your health as one long workout. Moderate amounts of exercise have been linked to lower rates of heart disease, stroke and even cancer. Strength training can help make daily activities like carrying bags or laundry feel easier. Regular exercise will reduce stress, keep you in a good mood and improve the quality of your sleep. The housekeepers who were told their work would keep them fit _ . A) found it hard to finish their work on time B) lost weight and enjoyed better health C) had little sense of humor D) gained weight after the work
Ans: B
Here are some of the movies that inspire you to travel. The Lord of the Rings The story is about Frodo, his friends and their adventurous journey through Middle Earth. Filmed in about 150 locations all over New Zealand, this traveling movie shows its beauty. From the rolling hills of Matamata to the volcanic retrion of Mt Ruapehu, this is the best movie o see New Zealand . Also, this travel movie might have the only distinction of being inspired by ravel too. The director of the movie Peter Jackson first read the novel on a train going from ellington to Auckland when he was just seventeen. Indiana Jones. The Complete Adventure Collection Indiana Jones and travel are inseparable. Everyone remembers the red line on the world map that shows up on screen when he flies. The Egypt scenes in Raiders of the Lost Ark were filmed in Tunisia. Temple of doom was filmed mostly in Sri Lanka and Macau. The Last Crusade was filmed in Italy , Spain and Jordan including an excellent view of Petra. Unlike the other, Kingdom of the Crystal Skull was filmed almost entirely in the United States. However, their shots of Iguazu Falls are amazing. Romancing the Stone and jewel of the Nile This movie series focuses on a romance writer Joan and her adventures with a soldier of fortune named Jack. In Romancing the stone Joan goes to Colombia to save her sister who was kidnapped . In the sequel Joan goes to the fictional kingdom of Kadir set somewhere in the Middle East. Romancing the stone's scenes were shot mostly in Mexico. For Jewel of the Nile, the scenes were mostly shot in France and Morocco. The Telented Mr Ripley Tom Ripley is a working class young man. Through a case of mistaken identity, he is asked to go to Italy to convince a wealthy businessman's son to come home. This travel movie starts in New York and heads to the fictional resort of Mongibello . The last section of the movie is filmed mostly in Rome and Naples. The locations are beautiful. They also did a good job of showing Italy as it looked in the 1960s. If someone is interested in seeing views in Sri Lanka, he / she would most probably_watch the film A) Temple of Doom B) The last Crusade C) Raiders of the lost Ark D) Kingdom of the Crystal Skull
A