In this task, you're given an article and an answer. Your task is to generate the question for the answer based on the given article.

[EX Q]: Article: Young people frequently say that they want to exercise, but they just can't find the time. The solution just might be in-office interval training. Recent studies show that very short but intense exercise rapidly builds and maintains fitness and health, even when the workout is only a few minutes long. Work the stairs You can complete an excellent, effective -- and very brief -- workout in an office stairwell, says Martin Gibala, a professor of kinesiology at McMaster University in Canada and an expert on interval training. For a study that he and his colleagues presented earlier this year, they asked 12 out-of-shape women in their 20s to warm up for two minutes by slowly walking up and down stairs in a campus office building. They completed three of these abbreviated stair workouts per week for six weeks. By the end, their aerobic fitness had improved substantially, the researchers reported, by about as much as if they had been running or cycling each week for hours. Fidget your way to fitness. Parents and teachers may once have urged you to sit still, but wiggling, tapping your toes, standing briefly, and otherwise fidgeting as much as possible at your desk is in fact good for your body. In one recent study, college students showed healthier blood flow in their lower legs if they fidgeted than if they did not. Even better, a 2008 study found that among office workers, those who frequently fidgeted burned as many as 300 calories more each day than those who resolutely stayed still.
Answer: several ways to work out within short time
[EX A]: What does the passage mainly want to tell us?

[EX Q]: Article: I happened to think about IQ and EQ on my way home this afternoon. So, I'd like to try to say something about them. Due to the nation's family planning policy, usually a couple only has a kid. Young father and mother pay much attention to the smooth and healthy growing of their baby even when it is still in its mother's womb . So, traditionally speaking, most of the kids have quite higher IQ. The difference of IQ between kids are quite limited. As EQ is concerned, I think the later experience of a kid in the society (home, schools, companies etc.) is of vital importance to shape his or her character. Even two kids have similar IQ, there could be a larger gap between their EQs if they have varied life experience. What kind of people could be more possible to succeed? No doubt, the type of people with quite good combination of IQ and EQ! In my opinion, higher EQ at least includes the following aspects: 1. The ability to stand difficulty and setbacks; 2. Being optimistic towards any uncertainty ahead and having confidence to overcome difficulties facing him or her; 3. With rich inside world to feel others' blue moods and know how to help them solve their problems; 4. Skillful in communicating with _ When I observe colleagues and friends around, I do get my view. Even, I could predict that those people who could perfectly combine their IQs and EQs will be the winners in the society! Those talented graduates from famous colleges and universities couldn't achieve a lot if they don't know how to get along well with their colleagues! Individualism is far away from success in the integrated world. Team work needs cooperation consciousness which is an important element of EQ. To be honest, I still have a long way to go to improve my EQ to perfect myself! How about you?
Answer: Taking positive attitudes towards whatever happens.
[EX A]: Which of the following is NOT a characteristic of a high EQ?

[EX Q]: Article: Writing a long book seemed to be too much for me. So, for a long time, I just wrote short articles. One day, inspiration for an article hit me and, as I started writing, paragraphs began flowing out fast. It turned out to be too long to be an article. I thought it would not hurt to try self-publishing a booklet . The first printing of this 32-page black and white booklet sold out within a week. Here is something that I have learned through my experience. 1.Start small. Don't try to have a 400-page work as your first publication. I suggest you publish a booklet under 50 pages to _ your career as an author. 2.Ask for advice. If you know some people who have published something, ask them for advice and help. You will gain useful information from them and save yourself many problems. 3. _ When you put your heart into something only to hear"We're not interested",you may get hurt. But you must remind yourself that this is quite common. Every"yes"you receive comes after at least five"noes",especially at the beginning. You need to revise your book many times to reduce the chances of being turned down. 4.The more you market, the more you sell. You can publish an excellent book. But if no people know about it, you cannot expect many buyers. Send out an e-mail to friends, family and business partners, telling them your book's publication date. Ask them to help sell your book. Do not be afraid to try novel ideas.
Answer: Be prepared to deal with"noes".
[EX A]:
What's the best title for Point 3?