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How to recognize preterm labor
Feel for contractions.
A contraction will feel like a tightening of muscles in your abdominal area, especially near your baby. However, a contraction is not always a sign of preterm labor, as you can have false contractions called braxton hicks contractions.
Braxton hicks contractions are generally less severe than regular contractions. Though braxton hicks can be painful sometimes, actual contractions are usually accompanied by more pain and are more regularly spaced.