Multi-choice problem: Continue writing the next sentence in this paragraph:

How to talk to a guy without freezing up
Keep your breathing steady and relaxed.
Often we are afraid to talk to someone new or someone we like out of fear of being of looking bad or saying the wrong thing. Your nerves may get the best of you and you may end up with your heart pounding in your chest as you try to talk to the guy.

Available options: --Keeping your body relaxed and in tune with your breathing instead of standing up in a shy or anxious way, slow down and look at him. Put your hand down on your hip and smile to show you aren't scared of the situation. --Deep breathing will reduce anxiety and will mean better things than talking to him yourself. Holding your breath is also a sign of stress and anxiety, so staying calm will help avoid these feelings and you will be better equipped to deal with it later on. --Take a moment to do a deep breathing meditation. Do this once a day and take a quick shallow breath. --Your nerves always make it more difficult for you to stay calm and focus on generating good conversation with him. You can try to adjust this by focusing on keeping your breathing steady and relaxed, even if you are nervous.
Your nerves always make it more difficult for you to stay calm and focus on generating good conversation with him. You can try to adjust this by focusing on keeping your breathing steady and relaxed, even if you are nervous.