How to wash your car in the wintertime
Use a professional car wash with handheld pressure wands.
While you can wash your car at home, it is best to use a professional car wash. Make sure you choose a car wash that has handheld pressure wands.

OPTIONS:
- These wands can be found at auto parts stores or online. Some car washes have three or four manual pressure wands.
- This will help you remove corrosive agents from your car's body and undercarriage. Start at the top and work your way down.
- These wands can filter out water and remove excess chlorine. This is best done with an industrial machine, specifically fitted for your car.
- These wands can dry the tires and are dishwasher safe and environmentally friendly. These wands measure pressure, so you will apply one pressure wand to your car during the wash cycle.

This will help you remove corrosive agents from your car's body and undercarriage. Start at the top and work your way down.

How to live with a college roommate with adhd
Talk with your roommate about how to share space.
When you are rooming with someone, it is important to separate shared spaces from private spaces. Shared spaces requires maintenance by both you and your roommate.

OPTIONS:
- If you are cramped at home for short periods of time, it's important to make sure that both of you are comfortable. This will help your roommate become more comfortable with other visitors, too.
- It also requires your roommate to help you move around but only too often. Both parties need to be provided with adequate facilities like showers, cooking and transportation.
- Your roommate will need to know how to share space with you as well, so split rooms if necessary. For example, in a shared living situation like yours, you will each have a separate living area where you only have personal belongings.
- Set guidelines on how to maintain those spaces. Discuss rules or policies for how to maintain your separate areas and common areas.

Set guidelines on how to maintain those spaces. Discuss rules or policies for how to maintain your separate areas and common areas.

A man is shown running on a field. He is holding a javelin over his shoulder. he

OPTIONS:
- throws it and misses, falling several times.
- takes a shot at a birdie and counts backwards.
- throws it as far as he can.
- shoots at a target on the field.

throws it as far as he can.

How to cope with your maturing body (males )
Remember that puberty is normal.
You will be experiencing physical and emotional changes that might seem surprising to you. Don't blame yourself if you begin to have emotions that you are uncomfortable with.

OPTIONS:
- You are in a hormonal stage, after all. Don't isolate yourself or think things through.
- These are normal; everyone goes through them, just at different times. Some boys can begin puberty before they turn 9, others around 12.
- Even if you are uncomfortable with your body, such changes do not alter your behavior or impact your decisions. It's okay to feel sad or angry when you are sad.
- If you worry that you will come out from your curls and became instantly sad or different during puberty (don't worry, you will find that this is normal when you grow), remember that you are growing and will grow. Don't feel bad if you need help in dealing with this.
These are normal; everyone goes through them, just at different times. Some boys can begin puberty before they turn 9, others around 12.