context: How to restore glycogen
Understand the glucose-glycogen cycle.
The carbohydrates in your diet are broken down to create glucose. Dietary carbohydrates provide the basic components needed to keep glucose in your blood so you have enough energy for your daily routines.
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next sentence for the context: When your body senses that you have extra glucose, it converts the glucose to glycogen by a process called glycogenesis. The glycogen is stored in muscle and liver tissue.

context: How to learn to write songs
Learn the basics of an instrument.
As a musician, an instrument is a way to express yourself. As a songwriter however, it's more of a tool.
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next sentence for the context: A songwriter will use an instrument to play out his ideas and hear how they sound to the human ear. Of course, as a prospective songwriter, this means you should at least know how to play the basics of an instrument.

context: A lady in the driveway below scrapes ice off her windshield with a small scraper. the lady
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next sentence for the context: is looking upward but starts to look down as she scrapes.

context: Brad introduces his friend, wolf wigo, who swims into frame. Wolf wigo then gives his own tips about water polo. brad
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next sentence for the context:
returns to talking about swimming while wolf watches.