Your foot will need plenty of time to recover, be patient and follow the guidance of your doctor. If you experience pain doing something the doctor has authorized, you may want to contact him or her to make sure you are not hindering the healing process. Rest when you're tired. Healing requires a significant amount of rest, so if you find yourself exhausted, it's in your best interest to take it easy for a while. Your doctor may prescribe you physical therapy to help get you back on your feet. Physical therapy can help you recover sooner and with more success. Physical therapists are trained to understand the limitations caused by your injury and devise exercises to help you regain your mobility. Physical therapy can also help manage pain resulting from the surgery. You may have trouble getting back behind the wheel again after your surgery. You should discuss any limitations you may have with your doctor. Do not drive while taking opioid pain killers as they can hinder your ability to drive in a similar way to alcohol. Be careful using the foot you had surgery on when pressing pedals. Your doctor will be able to tell you if your foot can support the weight of pressing a clutch or gas pedal. When you can return to work will be determined by the nature of your surgery and what you do for a living. Regardless of timeframe however, be careful not to hinder the healing process. Consider whether or not you will need to be on your feet for a significant portion of your day and whether your foot is healed sufficiently for that. Discuss your return to work with your doctor and your boss to ensure you're all on the same page. See if your work can provide you with temporary accommodations for the limits you experience while recovering.
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One-sentence summary -- Take it slow. Go to physical therapy. Be careful while driving. Get back to work safely.

Q: After the 8+ hours have passed, take your clothes out of the resealable plastic bags. Fill a bowl with cold water and add 1-2 tablespoons (15-30 grams) of table salt to the water. Put your clothes into the water and hold them down until they're completely submerged. Let them stay in there for about 5 minutes. This is a really quick and easy way to set in the dye. Check out the microwaving and baking options for some extra-strength setting methods. The heat from the microwave reacts with the dye to make it a little brighter, and it also helps the dye set into the fabric, too. Simply place your bowl of water, salt, and the fabric into the microwave and cover it with plastic wrap. Poke a few holes into the plastic wrap, and microwave the bowl on low for about 2 minutes. Let the fabric cool down before you try and handle it, or use tongs to remove it from the bowl. Fill a shallow baking pan halfway with water and add in 12 cup (120mL) of citric acid. Stir until the citric acid has dissolved, then submerge your clothes in the pan. Set your oven for 300F (149C) and bake the clothes for 30 minutes. Let the water and fabric completely cool before you touch it with your bare hands. You can buy citric acid in the baking aisle at your local grocery store. Regardless of which setting option you used, always rinse your dyed clothes under cool water. The water may be very lightly tinted at first, but before long it should run clear, letting you know that the dye has set into the fabric and won't bleed out. If you microwaved or baked your clothes, make sure they are cool to the touch before you rinse them out to protect yourself from burns. rather than putting them in the dryer. The heat from the dryer could fade the dye on the first drying go-around. So instead, hang them out somewhere and let them air dry. Avoid laying the clothes out flat on a surface. If there is any residual dye, it could leach onto the surface. Although the setting process should keep your clothes from bleeding, there is always the off-chance that they might. Wash them separately from other loads to ensure the dye won't contaminate anything else. If you have several dyed items of similar color, it's okay to wash them all together. Even after those first 2-3 washes, use cold water to prevent any potential bleeding and also to give the color more longevity. Throw your dyed clothing into the wash with other items that need cold water and you should be good to go! You can use normal laundry detergent on your dyed items. The soap won't harm the color in any way. One of the great things about dyeing your clothes with food coloring is that it's easy to give touch-ups over time. Simply repeat the dyeing process to darken an item that has gotten lighter. Keep in mind, too, that you can dye old or stained items of clothing to give them new life.
A: Submerge the fabric into a bowl filled with cold water and table salt. Use a microwave to produce more vibrant colors. Bake your clothes in a mixture of water and citric acid to set the dye. Rinse out the item under cool water until the water runs clear. Hang the clothes to dry Clean your clothes separately from other items for the first 2-3 washes. Wash your dyed items with cold water to prevent them from bleeding. Re-dye your clothes if the color fades over time.

Article: As with homemade toothpaste, tooth powder can be made using a variety of recipes. Often these natural products may sound a bit baffling clay on your teeth? so understanding the reasoning behind the ingredients in a sample tooth powder recipe is important: Bentonite clay: this natural clay can bind to toxins in your body including the mercury that may be found in dental fillings. It is also rich in materials that can nourish teeth and gums. Baking soda: baking soda is a wonderful natural abrasive, and its alkaline qualities neutralize damaging acid. Sage: sage is a natural tooth-whitener and astringent. Xylitol: this natural sweetener is an important pH neutralizer and will help make homemade tooth powder more palatable. Be aware that xylitol is toxic to cats and dogs, so keep it out of your pet's reach. Sea salt: sea salt contains tooth-strengthening minerals and can alleviate gum inflammation. Don't use too much salt as large amounts may lead to swollen gums. Peppermint: peppermint has antibacterial, antiseptic, and pain-relieving properties in addition to its breath-freshening qualities. Use a non-metal spoon as some metals may react with your ingredients. Mix 2 tablespoons bentonite clay, 2 tablespoons baking soda, 1 tablespoon dried, finely ground sage leaf, 1 tablespoon xylitol, and 1/2 teaspoon sea salt. Drip 15 to 20 drops of peppermint essential oil into the mixture and stir thoroughly to combine. Place in a container or jar with a tight-fitting lid, or consider placing in a squirt-top container (the grain of your mixture will be fine enough to "squirt"). Avoid metal containers. Store in a dry location. Dip your toothbrush in the powder, or squirt from your squirt-top bottle onto your damp toothbrush. Use just as you would commercial toothpaste.
Question: What is a summary of what this article is about?
Recognize the benefits of tooth powder ingredients. Combine ingredients and mix thoroughly. Apply the dry mixture to your toothbrush.