Article: Use clean shears or a sharp knife, and be careful not to pull too hard on the roots. This helps to ensure that you only replant flowers with young, healthy root systems. The technique is the same whether you are using a liquid or powdered hormone, or a natural alternative. Simply dip the roots into the solution to coat them. Shake off any excess powder or liquid. This is especially important if you will be potting the daisies or replanting them in a new location. The solution works to kill fungus and diseases so they don't transfer to the new space. Gently swish the roots of each new section around in the bleach water. Swish the roots in a bucket of plain water to thoroughly rinse off all of the bleach. You can rinse the roots in tap water, unless you use a water softener. Softened water has salt in it, which may damage the roots. In this case, use distilled water instead.
Question: What is a summary of what this article is about?
Trim the roots of each new section so they're about 3 inches (7.6cm) long. Dip the roots of each new division into the rooting hormone. Dip the roots of each new section into the bleach solution and then rinse.

Problem: Article: In order to lose body weight and excess fat, especially from love handles, you'll need to decrease your overall calorie intake. You cannot lose fat mass from one specific area of your body, but losing weight in general can reduce your overall body fat levels. Over time, you'll notice your love handles will get smaller. Cut out about 500 calories a daily. This generally results in a 12 pound loss each week. Start counting calories for an entire day (try a food diary or using an app like MyFitnessPal). Use this number as a starting point. Then, subtract 500 from this number to get an average calorie target that will result in weight loss. Both processed foods and those that are fried are generally higher in calories. When you eat these types of foods regularly it will be hard to lose weight and get rid of love handles. Processed foods and fried foods are known to be high-calorie. In addition, these foods may also be high in added sugars, harmful types of fat and a lot of additives or preservatives. Foods to limit include: sweetened beverages, fried foods, fast foods, chips, crackers, ice cream, candy, processed meats, frozen TV dinners, canned meals, cookies, cakes and breakfast pastries. If possible, do not eat many foods with high amounts of added sugars. Many studies show that foods high in sugar are typically stored around the stomach area and can worsen the looks of love handles. Many studies show that men who consume a higher amount of carbohydrates have an increased amount of fat around their stomach. Reduce carbohydrate-rich foods to minimize this and reduce love handles. Carbohydrates are found in many types of foods. Examples of carbohydrate-rich foods include deserts like cake, cookies, pie as well as other grains like the bread you use to make a sandwich. Other foods contain small amounts of carbohydrate as well, including dairy products, legumes, starchy vegetables and fruit contain carbohydrates. Men need at least five to nine servings of fruits and vegetables per day. Measure out appropriate portions of each 1 cup of vegetables, 2 cups of salad or 1/2 cup of fruit. Try making half of your plate a non-starchy vegetable at each meal. Stick to lower sugar fruits like berries. Also, stick to non-starchy vegetables and limit your intake of items like carrots, peas, potatoes and corn. These starchy vegetables are higher in carbohydrates. Minimize your intake of grains as these are the most carbohydrate-dense foods. If you choose to eat them, go for 100% whole grains since these are high in fiber and protein. Protein consumption is essential for men when they're working out and following a reduced-calorie diet, but that doesn't mean just any protein will do. Leaner protein can help reduce love handles. Fatty cuts of meat like sausage, bacon, full fat dairy and 80/20 beef are high in saturated fat. High levels of saturated fat have been associated with increased stomach fat in men. Reduce your consumption of these foods and switch to leaner cuts of protein. Choose chicken, fish, turkey and leaner cuts of red meats. In addition, try to eat items like salmon, tuna, nuts and nut butters as these are high in protein and are considered "healthy fats," which have been shown to reduce belly fat and love handles. Although water doesn't necessarily decrease your love handles, it can help men lose body weight and reduce love handles in the long-term. Typical recommendations for water intake range from eight to 13 8-oz glasses (2 to 3 liters) daily for men. You may need more based on your activity level. In addition, drinking adequate amounts of fluid can help decrease your appetite throughout the day. Plus if you drink a glass before a meal, it can help decrease how much you eat and stick to your calorie limit.
Summary: Reduce your calorie intake. Limit processed and fried foods. Replace carbohydrate-rich foods with non-starchy vegetables. Replace fatty meat with lean meat. Increase water consumption.

INPUT ARTICLE: Article: It most often appears in the center of the box in a large font. The symbol abbreviates the element's name, which is standardized across different languages. When you're doing experiments or working with elemental equations, you'll likely use the elements' symbols, so it's important to familiarize yourself with them. This symbol is usually derived from the Latin form of the element's name, but it may be derived from the widely accepted common name, especially for newer elements. For example, the symbol for Helium is He, which closely resembles the common name. However, the symbol for Iron is Fe, which is harder to recognize at first. This is the name of the element that you will use when writing it out. For example, "Helium" and "Carbon" are the names of elements. In most cases, this will appear just below the symbol, but its placement can vary. Some periodic tables may omit the full name, using just the symbol. The atomic number is often located at the top of the box, either in the center or the corner. However, it could be located under the element symbol or name. Atomic numbers run sequentially from 1-118. The atomic number will be a whole number, not a decimal. All of an element's atoms contain the same number of protons. Unlike with electrons, an atom cannot gain or lose protons. Otherwise, the element would change! You'll use the atomic number to find the number of electrons and neutrons as well! There is an exception if they're ionized. Protons have a positive charge, and electrons have a negative charge. Since regular atoms don't have an electrical charge, that means electrons and protons are equal. However, an atom can lose or gain electrons, which makes it ionized. Ions are electrically charged. If an ion has more protons, it is positive, which is indicated with a positive sign next to the ion's symbol. If it has more electrons, the ion is negative, which is indicated with a negative symbol. You will not see a plus or minus symbol if the element is not an ion.

SUMMARY: Recognize the element's 1 to 2-letter symbol. Look for the full name of the element, if it's present. Find the atomic number. Recognize the atomic number is the number of protons in an atom. Know elements contain the same number of electrons as protons.

Exercise and movement are great for people with AIDS. But if they fall or injure themselves, it could be dangerous. Call their doctor if they injure themselves to be sure you don't need to seek emergency treatment.If you bring them to a hospital for an injury, be sure to tell any medical providers that they have AIDS.
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Contact a doctor if they injure themselves.