Azaleas are popularly grown in the southeastern United States because they do well with mild winters and long summers. Azaleas are hardy plants that don't need much care. Different types of azaleas have slightly different needs, so pay attention to what type you pick out to ensure you'll be satisfied with the results. Azaleas are available in two main classes: Native azaleas grow like small trees and don't need pruning. Most are deciduous (lose leaves in the winter) and are able to tolerate warmer temperatures. Asian azaleas grow as shrubs and are available in two varieties, both of which are evergreen: Kurume hybrids. These are bright red and keep well-contained in one area. They can be planted in containers, raised beds or directly in the ground, and won't get larger than 3 or 4 feet (0.9 or 1.2m) tall. They don't require much maintenance. Southern Indian hybrids, on the other hand, grow very tall and large. They come in many colors, notably hot pink and white and can easily grow tall enough to cover a window or door. If you have a lot of space, this might be a good choice for you, but you may have to prune them from time to time. The Azalea Society or your local nursery can make recommendations on the type of azalea to plant in your area. There are hybrid descriptions and examples online or in local garden and landscaping shops. Stick with one type of azalea or incorporate several different colors and species into the garden for variety. The choice is yours. Find a place in the garden or yard with some shade - "dappled shade," as many azalea enthusiasts term it. This particular mix of shade and sunlight is perfect for azaleas. If you plant them in full sunlight, they won't grow as well. According to the Azalea Society of America, azaleas bloom well when planted under shady trees. There are deciduous azalea varieties that do well with full sun, so check into these if you don't have much shade available. Azaleas need soil that drains very well, rather than retaining water after a rain. To determine whether the soil drains well where you want to plant your azalea, dig a hole before it rains, then check back afterward. If the hole is filled with standing water, the soil doesn't drain well; it's likely highly composed of clay. If the water is gone, the soil should be fine for azaleas. If the soil doesn't drain well, you can mix it with compost or other organic matter in order to loosen it up. Till it to a depth of several feet to break it up, then mix in the other well-draining matter. Another option is to plant your azalea in a pot or a raised bed, where you can control the soil drainage more easily. Azaleas prefer a slightly acidic soil, such as a pH 5.5 or pH 6. If a soil test reveals an alkaline soil, mix some sulfur into the dirt before planting to balance it. Avoid planting azaleas near concrete sidewalks, driveways or foundations that may leach out lime (which can raise the pH of the nearby soil.)

Summary: Pick the right azalea for your garden. Choose a shady planting spot. Make sure the soil drains well. Determine the soil's acidity.

This is a process of learning to train your mind to understand and control your body. It can help get facial function back by conditioning you to consciously think about controlling your facial muscles and to be aware of sensation in the area affected by Bell's Palsy. Specific biofeedback techniques will vary based on your case, so ask your doctor to recommend a particular biofeedback program. By training your facial muscles using various exercises, you can regain some of your facial functions. These exercises can also help relieve some of the symptoms of Bell's Palsy, including pain. Ask your doctor to refer you to a physical therapist that has experience in treating Bell's Palsy. Like physical therapy, facial massage can help restore function to the area affected by Bell's Palsy, and ease some of the discomfort caused by it. Ask your doctor about a referral to a massage therapist with experience in treating Bell's Palsy with facial massage. This technique involves sticking thin needles at specific points in your skin. This can stimulate nerves and muscles, relieving pain and other symptoms of Bell's Palsy. Ask your doctor to recommend a licensed acupuncturist in your area. In some cases, your doctor may recommend electrical stimulation as a way of restoring function to your face and/or encouraging nerve development to aid your recovery. This should only be attempted by trained medical professionals, and only when your doctor determines it will be beneficial. Meditation, yoga, and breathing exercises may relieve muscle tension and pain. There is no verification that this will cure Bell's Palsy, but it may help with the general discomfort caused by it. Bell's Palsy can cause stress as well as physical discomfort. Relaxation techniques can also serve as a form of emotional therapy.

Summary: Practice biofeedback. Work on physical therapy exercises. Get facial massage. Try acupuncture. Consider electrical stimulation. Do relaxation techniques.

Use a spare plastic bottle or a resealable glass jar to put half of the conditioner in, and set it aside somewhere safe so you can use it later and make a second batch of aloe conditioner. Mixing up a batch of aloe conditioner saves you money because it doubles the amount of time you'll go between having to purchase new product. You may be able to simply spoon the gel in, but if the mouth of the bottle is narrow, it would be easier to use a funnel. In general, you should aim to make your conditioner bottle a mixture of 1:1 aloe to conditioner, but it's okay if the proportions are a little bit off. Use fresh aloe vera gel, which can be purchased at your local health food store, or harvest the aloe vera gel yourself if you have a plant at home. Reattach the lid to the bottle, and give it several good shakes until everything is mixed together. Test the product by squeezing some out into your handif it is primarily aloe, then you need to mix it up more. Each time you use the conditioner, give it a few shakes in case either of the ingredients settled. After you wash your hair, apply the conditioner and let it sit for a few minutes before you rinse it out. It may take a week or two for you to notice the difference, but before long the aloe should start working its magic on your hair. Aloe vera helps clear up dry skin and dandruff, and it also heals hair that has been damaged by heat or chemicals.

Summary: Transfer half of your favorite conditioner to an empty container. Funnel aloe vera gel into the half-empty bottle to fill it up. Shake up the bottle to fully incorporate the aloe and conditioner. Apply the conditioner after washing your hair and leave it in for 2 minutes.

Go talk to someone you've never met. Look through your Facebook friends list. Message 5 people you haven't caught up with in a long time. Conspire with some friends to do something really nice (really significant and heartfelt) for another friend that deserves it. Make this a regular thing. Do not approach strangers, even if they look nice.
Summary: Get social.