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If you suspect someone is depressed, give them the chance to talk it out. While professional help is needed, just talking can also help. A person living with depression needs support from loved ones. Bring up your concerns with the person. You can start with something like, "I've noticed you've been acting strange lately and I'm a little concerned." Tactfully address any of the symptoms that concern you. For example, "You seem very tired lately. I know this could be for any reason, but have you been feeling okay?" Let the person know you're there to help. Say something like, "If you want to talk about it, I would always be happy to listen." You cannot help someone with depression on your own. Try to get the person to see a psychiatrist or therapist to address the issue. Counseling or medication may be needed. You can offer to help them find therapists in your area. If you're still in school, you can direct them to the campus counseling center. People with depression need continued support. Let the person know you're willing to drive them to appointments, help them keep track of their schedule, and offer other means of making their life easier while they're suffering from a bout of depression. Remember, however, that you cannot solve someone else's problems. While you can provide support, it's still necessary for the person to seek professional help.

summary: Talk to the person. Encourage them to seek professional help. Tell them you're willing to provide continued support.

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Begin the meeting by letting everyone know what you are discussing, what the purpose of getting together is, and how long the meeting will last. Starting the meeting by setting these rules can help the meeting run as it is supposed to. It may prevent your team from getting off topic, and encourage them to work together to come up with ideas. Say something like "Hey, everyone, I'm sure you all have much to discuss, but this will be a short meeting today. The topic of focus is the annual charity event. Let's stick to that so we can make some progress." Create a schedule that includes topic of conversation, as well as time limits for each person. Creating these rules not only keeps the meeting on schedule, but it can also prevent people from talking for too long and dominating the meeting. Assign a timekeeper to ensure no one goes over their time limits. Stick the people who like to dominate meetings together in a small group while the others meet in another group. Doing so allows the people who don't get a chance to speak up the opportunity to have their voices heard. Stop the groups after about 10 minutes to limit their time talking and to show that you don't need massive amounts of time to come up with a solution. Ask your co-workers what they thought of the meeting. They can either write their opinions down on paper, or speak with you directly about their opinions regarding the meeting. This gives you the opportunity to ask the others what they feel about the person in question, if need be.

summary: Set clear ground rules. Stick to an agenda. Split off into groups, placing high-verbal individuals together. Have the group evaluate the effectiveness of your meetings.

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When it comes to setting the perfect table, colors matter. Formal and informal dining have different rules when it comes to color. Formal dining should have light colors. Whites and ivories are preferable. If you want to add slightly more color, go with a light pastel shade. Informal dining is less rigid about color requirements. Any shade is appropriate, from bright, primary colors to lighter shades. When setting your table with your new tablecloth, placing the tablecloth should be the first step. Make sure you place the tablecloth correctly. Buy a padded table liner, which you can purchase at a local home goods store, to set over your table. This helps hold the tablecloth in place. The liner should be slightly smaller than your actual table. Set this on the table first. Drape your tablecloth over the table. Make sure, on a square or rectangle table, the four corners of the cloth align with the corners of the table. Smooth out the tablecloth with your hands to get rid of any bumps or crevices. A runner is a strip of fabric that runs over the table in a horizontal or vertical line. If you want to add something extra to your tablecloth, consider adding a runner. Runners are often holiday-themed, which can be helpful if you're planning a party around a particular event. For example, if you have a Christmas party a runner decorated with images of holly and snow could be a nice touch. The length of a runner depends on whether you plan on lying it horizontally or vertically. It should be about a foot longer than the length or width of your table. You can add other toppings to your table. Vases, flowers, candles, and centerpieces can be a nice touch. Go with toppers that convey your personality and style. Avoid any topper that takes up too much space. You want to make sure your guests are still able to eat and drink without disruption. Be careful with flowers. Avoid flowers with a strong scent as this can affect the taste of food and drinks. If your tablecloth is made from a very silky material, it may slip and move easily. This can be disruptive if guests are trying to eat. You can buy tablecloth clips at most home goods stores or furniture stores. You can attach clips to the edge of your table, securing your tablecloth in place.
summary: Choose the proper color based on occasion. Place the tablecloth over the table. Consider a runner. Add other decorations. Clip the tablecloth, if necessary.