Q: Acid reflux occurs when stomach acid irritates the connection between the stomach and esophagus, causing it to relax. This then causes the acid to rise from the stomach into the esophagus, resulting in a burning pain in the chest. People with acid reflux may also experience nausea or a feeling like food is stuck in the chest or throat. It sometimes leaves an acidic taste in the mouth. The condition is usually triggered or worsened by fatty or spicy meals, especially if you lay down after eating. Alcohol, chocolate, red wine, tomatoes, citrus fruits, peppermint, caffeinated products and coffee can cause acid build up and reflux. When you feel that familiar burning sensation, avoid lying down. Acid reflux happens in the esophagus, and lying down encourages stomach acid to flow through it. Sit up to help keep the acid from easily entering the esophagus. You can also try doing some gentle movement, such as rocking in a chair or walking. This may help to improve your digestion. Tums, Maalox, Pepto-Bismol, and Mylanta are all over the counter antacids that can relieve heartburn symptoms quickly. Take these drugs either after meals or after you begin feeling symptoms. You can also find antacids that can be taken before meals to prevent heartburn altogether. Read the instructions on the labels carefully, and take the drugs as directed. While antacids prevent reflux, Prilosec and Zantac work to stop acid production in the stomach. Prilosec is an over the counter proton pump inhibitor that stops acid production in your stomach. Take 1 tablet at least an hour before your meals to slow down acid reflux. Make sure that you read the insert carefully to ensure you understand how this medication will affect your overall digestion. Zantac works achieves the same effect by blocking receptors for Histamine. Place a tablet in a glass of water and wait for it to dissolve. Drink the mixture 30 to 60 mins before your meal to reduce acid production. A mixture of baking soda and water is also known as "sodium bicarbonate," and can be very useful in easing acid reflux pain. Simply mix 1 or 2 tablespoons of baking soda into a glass of water and drink it when you feel chest pain from acid reflux. The bicarbonate found in baking soda will help neutralize the acid. Make a cup of chamomile or ginger tea, or add ginger root to your meals. These two herbs can help with digestion, and have a soothing effect on your stomach. DGL-licorice (Glycyrrhiza glabra) extract can help coat the mucous lining of the esophagus and prevent the damage and pain of acid reflux. Take 250 to 500 mg capsules three times daily, chewed either one hour before or two hours after meals. If you take this for a prolonged period, visit your doctor to have him check your potassium levels. Licorice can reduce the potassium content in your body, which in turn can cause heart palpitations and arrhythmias. Buy deglycyrrhizinated capsules to prevent side effects such as swelling. Several studies suggest acupuncture can have a positive effect in the treatment of gastrointestinal disorders. In a 6 week study, acid reflux patients were given traditional Chinese acupuncture at 4 specific points on the body. The acupuncture group had results similar to the group treated with traditional medication. Tell the acupuncturist to focus on the following areas once a day for a week: Zhongwan (CV 12) Bilateral Zusanli (ST36) Sanyinjiao (SP6) Neiguan (PC6) If you find that over the counter treatments and home remedies aren't doing the trick, you may need prescription strength help. The OTC medication Prilosec is also produced in prescription strength, and may be able to help ease your pain. Be sure to follow the medication insert's advisements on changes you may experience in digestion.
A: Make sure you have acid reflux. Sit up or stand. Take an antacid. Think about taking medication to reduce acid production. Make a simple, homemade treatment. Try herbal treatment. Consider acupuncture treatment. Ask a doctor for prescription strength medication if necessary.

Article: You can buy them in well-stocked beauty shops and online. Some clothing stores may also sell them. They come in packages of 2 to 3 sheets, and look like the temporary tattoos you put on your skin. Go through the sheets, and choose an image that appeals to you. Cut the image out with a pair of scissors. You can cut out more than one tattoo, but you will need to apply them one at a time. If you plan on just tucking a strand of hair behind your ear, you can skip this step. If you plan on pulling your hair into an up-do, a ponytail, bun, braid, or anything else, you should do that now. Hair tattoos are stiff, sort of like stickers. If you try to style your hair after you apply the tattoo you risk ripping the tattoo and distorting the image.
Question: What is a summary of what this article is about?
Purchase hair tattoos. Cut out the tattoo that you want. Style your hair, if needed.

Problem: Article: Create an open environment where issues can be discussed effectively. An open environment means that problems should be discussed, rather than dealt with passive aggressively or overly dramatically. If someone makes a small mistake, tell the person about it, but do not dwell on the situation. As a manager, it is your job to create an environment where employees can easily accept and fix their mistakes without fear of losing their jobs. If you do not create this environment, employees will continue to hide their mistakes and problems will not get fixed. This will help you to figure out what is causing your employees to feel so stressed out, without having to put anyone on the spot. When employees are allowed to give feedback anonymously, they are generally much more willing to do so. Forms of feedback can include: Suggestion and complaint boxes. Online anonymous polls. Working with a third party to meet with employees without disclosing which employee said certain things. Consider all of the factors for why a problem arose, and subsequently led to stressed employees. Perhaps a deadline was missed. Take a look at when the work was issued, how much work the assignment entailed (was the employee overburdened?), whether the work was on par with the employee's skill level, and if they employee has done similar assignments before. Taking a look at all of these factors can help you to figure out why the deadline was missed, and what is causing the stress. Perhaps the employee had never done an assignment like that, or had been sick or dealing with a family emergency at the time.
Summary: Handle mistakes calmly. Use different methods to collect feedback regarding workplace stress. Try to take an analytic approach to a problem, rather than leading with your emotions.

Q: Get out a small bucket and pour 2 tablespoons (30 ml) of gentle dishwashing soap into it. Use a dishwashing soap that will cut through grease and grime. Pour 1 gallon (3.8 liters) of hot water into the bucket. Stir the mixture until it's soapy and combined. Dip a sponge or soft cloth into the soapy cleaning solution. Wipe the solution along the bottom and sides of the enamel tub. Gently scrub the tub to loosen any grime or soap deposits. Avoid using sponges that have an abrasive side, which could damage the enamel. Fill a clean bucket with clean water and pour it over the soapy tub to rinse it. You may need to fill the bucket a few times to remove all of the soapy residue. Wipe the tub dry. You could also turn on the shower and direct the nozzle to rinse away the soap. If your shower head is a handheld model, this is the easiest way to rinse the bathtub. Since you'll be drying the tub immediately, you can use any temperature of water to rinse it. Remember to clean your tub at least once a week or more, if you use it more frequently. If you keep the enamel tub clean on a regular basis, it's less likely to develop stains or limescale buildup.
A:
Mix hot water and liquid dishwashing soap. Rub the cleaning solution over the entire tub. Rinse the tub with clean water. Clean the enamel tub every week.