Believe it or not, the ability to choose is the power to change. If you can choose to live your life differently, will you be the same person? Well, choosing to do the following few "simple" things will help to change your life. Review your life. Take time to go through your life and ask yourself, "If I do the same thing I do every day, will there be a change? If I want to change, where will my first step be?" Make careful choices. Choose exactly what you wish to get to live your life; describe and think what you really want. Keep up with chances. Find out about the possibilities and ways that can make you move toward your goals, write them down and see which one suits you most. Get down to business. Start working on your goals. People may bring you down; you may have difficulties; you will fail and want to give up. But the most important thing is never to give up. If you try these "simple" things, you will find that success is something for everyone, and you will finally become what you want to be. Remember, success is more than what you hold in your hands; _ is something from the heart. How many pieces of advice does the writer give on changing one's life? A) Three B) Four C) Five D) Six
B
(Question)
Modern science suggests that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle. Keep a scientific diet. Keep in mind that sugar can be removed from our diet completely. Over intake of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We need only a few grams of protein every day to keep our body in order. Like rain to crops, not the more the better. Be always in a good mood. There is a relation- ship between the mood and health. A good mood keeps you in high spirits. Thanks to the internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with some good friends. Just keep happy. Enough sleep. Two studies show the reasons why teens and adults don't have enough sleep. With teens, a major reason is mobile phone use; with adults, it's work. Meanwhile, a third study of young children shows that a lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime. Proper exercise. Do exercise to keep away from fatness. Because of the quick pace of modern life, you don't have time to do exercise every day, but at least three times a week and 45 minutes each time. How many minutes do you need to do exercise at least every week? A) 45 minutes. B) 90 minutes. C) 115 minutes. D) 135 minutes.
(Answer)
D
Ques: NASHVILLE, Tenn. -- A line of severe thunderstorms and tornadoes marched across the South on Friday, peeling away roofs, overturning cars and killing at least 11 people in Tennessee, officials said. It was the second wave of violent weather to hit the state in less than a week. Last weekend, tornadoes killed 24 people in the western part of the state and destroyed more than 1,000 homes and buildings. The storms crossed an area from northern Mississippi to northern Virginia as they moved to the northeast late Friday after developing from a low-pressure system in the central Plains. The Nashville suburbs were the hardest hit, with at least eight deaths happening northeast of the city. Three more people were killed in a rural area about 65 miles southeast of Nashville. Tornadoes were also reported in some other places. The storms pulled up trees, knocked down power lines and damaged buildings. What's worse, phone lines and most businesses were out of service. Hospitals admitted at least 60 people with storm-related injuries and transferred at least nine badly injured patients to Nashville hospitals. In southern Indiana, the storms damaged some areas with golf ball-sized hail. High winds blew the roof off a country club and overthrew a semitrailer . As the storms moved farther east, parts of West Virginia were lashed with heavy rain and winds, great damages caused. The number of tornadoes in the US has jumped through the first part of 2006 compared with the past few years. Through the end of March, an estimated 286 tornadoes had hit the US, compared with an average of 70 for the same three-month period in each of the past three years. The number of tornado-related deaths was 38 before Friday's storms. The average number of deaths from 2003 to 2005 was 45 a year, the prediction center said. How many deaths have the thunderstorms and tornadoes on Friday caused? A) Three. B) Eight. C) Eleven. D) Twenty-two.
Ans: C
Great grandmother Lillian Lowe today claimed she is the world's oldest Facebook user at 103 -- and she updates her status from her iPad. Just two months away from her 104thbirthday, the family of young-at-heart Lillian believe she is the oldest of the social networking website's 500 million users around the world. Lillian Lowe is thought to have taken the crown of oldest Facebook user from 104-year-old Ivy Bean who died in her sleep in July. Lillian said today that she is a big fan of the social networking site. "I love it. It is very exciting. It's a wonderful way of exploring something new. But I must say it's really a waste of time. I'm sure there are lots of other things I should be doing rather than playing on a computer." She has 34 Facebook "friends" -- and her most active one is her great grand-daughter Kaylee Lowe, 10. She said, "I can recommend it to any grandparents who keep in touch with their family by telephone all the time." Lillian was born in 1907 and she can still remember the news of the Titanicsinking in 1912. Lillian said, "I think almost everything has been invented during my time. What I particularly like now is this Google Earth. "When I was 84, I visited Australia with my younger sister Mary, who will be 100 next year. "We had a lovely trip, so yesterday I looked at Australia again on the Internet. "I've always read a lot during my life, and this computer has just taken the place of a book." Her grandson Steve set Lillian up with her Facebook account -- and gave her his iPad to use. Steve said, "Now and again, she might be surprised at a few of the funny teenage behaviors she sees on Facebook. "But she's pretty tolerant and it doesn't annoy her. What's great about Grandma is that she's not afraid to take on new things and is always willing to learn -- she's a great inspiration to us all." Steve's words show that Lillian _ . A) can't stand some behaviors on the Internet B) is not afraid to admit her mistakes C) is pleased to learn new things D) gets angry easily
C