Some time people call each other "scared-cat",but have you ever thought about this expression? When a cat is frightened,its heart starts beating faster,its muscles get tense,and there are changes in the chemicals in its bloodstream.Although the cat doesn't realize this,its body is getting ready for action.If the danger continues,the animal will do one of two things:It will defend itself,or it will run away as fast as it can. Something like this also happens to people.When we are excited,angry,scared,or aroused by other emotions (feelings),our bodied go through many physical changes.Out hearts beat faster,and our muscled get tense.All of these changes make us more alert and ready to react.We,too get ready to defend ourselves or run. Human beings,however,have a problem that animals never face.If we give way to our feelings and let them take over,we can get into trouble.Have you ever said something in anger--or hit somebody--and regretted it later? Have you ever shouted at a teacher,told somebody you were lonely,or said you were in love,and then wished later you had kept your mouth shut? It isn't always wise to express your feelings freely. Does this mean that it's smarter always to hide our feelings? No! If you keep feelings of anger,sadness,and bitterness hidden away or bottled up inside,your body stays tense.Physical illness can develop,and you can feel _ inside.It can actually be bad for your health.(It isn't good to keep pleasant feelings inside either;all feelings need to be expressed.) Feelings that you keep all bottled up inside don't just go away.It's as if you bought some bananas and stuck them in a cupboard.You might not be able to see them,but before long you'd smell them.And if you opened the cupboard,chances are you'd see little fruit flies hovering all over them.They'd be rotten. You can try to treat emotions as if they were bananas in the cupboard.You can hide them and you can pretend they don't exist,but they'll still be around.And at last you'll have to deal with them,just like those bananas. The author wrote this article in order to _ . A) tell us that it isn't good to keep feelings inside B) give us some advice on how to express our feelings C) make us face the problem that we have to deal with feelings D) make us know that it isn't always wise to express our feelings freely
C
The first day our professor challenged us to get to know someone we didn't know. I looked around when a gentle hand touched my shoulder. I turned around to find a wrinkled, little old lady smiling at me. She said, "Hi, handsome. My name is Rose. I'm 87. Can I give you a hug?" I laughed, "Of course you may!" and she gave me a giant squeeze. "Why are you in college at such a young, innocent age?" I asked. She jokingly replied, "I'm here to meet a rich husband, get married, and have a couple of children." "No seriously," I said. "I want to realize my dream!" she told me. Over the course of the year, Rose became a campus icon and everyone liked to listen to this "time machine". At the end of the semester we invited Rose to speak at our football banquet and I'll never forget what she taught us. "There is a huge difference between growing older and growing up. If you are 19 and lie in bed for one full year and don't do one productive thing, you will turn 20. If I am 87 and stay in bed for a year and never do anything I will turn 88. We have less time to live on. Anybody can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding opportunity in change. The elderly usually don't have regrets for what we did, but rather for things we did not do." At the year's end, Rose finished the college degree she had dreamed about all those years. One week after graduation Rose died peacefully in her sleep. Over 2,000 students attended her funeral honoring the wonderful woman who taught us such an important message. Rose was considered a "time machine" because she _ . A) always followed a strict time schedule B) was never late for any of her classes C) had lived a long and rich life D) always appeared in time whenever she was needed
C
*Question*
Long long ago, there was a scholar who always wanted to gain more knowledge each day even though he had already gained enough knowledge. One day, he came to visit a saint and asked to be his student. The saint offered some tea. He slowly filled the scholar's cup: the cup was full, yet he kept pouring. The scholar couldn't help bursting out, "Stop! You can't add anything to something that's already full!" The saint set down the teapot and replied, "Exactly." Whether it's the silence between notes in music, or some open time in your schedule, you need space to act effectively. Yet most of us, myself included, tend to stuff as much as possible into whatever room is available - closets, schedules, budgets, relationships, and even the mind itself. However, some people know how to avoid overstuffing their life. For example, in Australia, it seemed that most people there operated at about 85% of their capacity, unlike Americans pushing as close as to 100% as possible. So when you run into Australians you know in the street, they have time to hang out and talk with you. Remember the cup: its value is in the space, the emptiness it holds. How to empty your "cup" ? Be mindful of the element of space, openness, and emptiness in your life. This includes room in a drawer, the volume of air in a kitchen, and open-mindedness in a friend. Sometimes you're just stuck with a big bucket of tasks yet to do. But at least empty the bucket faster than you fill it with new tasks. Put some space between finishing one thing and starting another. For example, after sending one email, take a breath before replying to another one. Drop the stuff you can no longer afford to lug around. At sea level, you can run with a brick in your backpack, but if you're hiking on a mountain, that brick has to go. We learn that compared to Americans, Australians _ . A) spare more time for themselves B) know less about their capacity C) spend less time with their friends D) are easy to overstuff their life
**Answer**
A