Pour three or four inches of water into a wok or pot. Make sure the bamboo steamer can sit on top of the wok or pot with some airspace between the water and the bottom level of the steamer. Turn heat to high and bring the water to a boil. Here comes the fun part. What kind of flavor are you craving? You can easily season your fish with any of the recommendations below, or create your own seasoning. Don't worry about basting the fish perfectly, just glob your seasoning on! A few dashes of coconut milk, cloves, a clove of diced garlic, fresh or dried basil, cilantro, sliced chives, and lemon juice. Lemon or limejuice, sliced green onion, garlic, salt, and pepper. A pinch of ground cumin, a clove of diced garlic, sliced sweet onion, cilantro, salt, and pepper. A splash of soy sauce, a splash of sesame oil, grated ginger, a dash of rice wine, and sesame seeds. For a whole fish (scaled and cleaned), work salt, pepper and seasoning into the diagonal cuts on both sides of the fish. If you are making fillets, use one large leaf per fillet and place fish skin-side down. If you are making a whole fish, overlap the cabbage leaves to cover the entire bottom of the steamer. Drizzle one third of the sauce over the fish. . Place the bamboo basket with the fish on the top of the wok or pot filled with boiling water. Cover with a lid. Cook time will depend on the thickness of the fish, with a whole fish taking a little longer. A 1-inch thick fillet will take about 10 minutes. Take care not to overcook or the fish will be mushy. Check the fish after 10 minutes and then every couple minutes after that until its done. Fish is done when it flakes easily and is no longer translucent. The fish will continue to cook after you remove it from the heat. For fillets, you can serve the fillet on its cabbage bed. For a whole fish you can either remove the fish from the basket and place on a serving plate, or put the entire basket on a platter and serve from the basket. Drizzle fish with sauce and pass any remaining sauce at the table.
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One-sentence summary -- Prepare your steamer. Prepare a seasoning (optional). Line one of the bamboo steamer layers with a few cabbage leaves. Steam your fish Serve.

Q: Generally, you want the soil around your plants to be damp in summer and dry in winter. A soaker hose, where water seeps out of a hose line to water plants, should provide enough moisture for your berries if used for an hour or two every week. In some cases, like during heat or dry spells, you may need to water your berries more than usual. Training your plants by pruning them will encourage a rich and productive crop. Remove canes (stems) outside the 12 to 18 in (30.5 to 45.7 cm) total row width. Cut away any canes that are damaged, infested with insects, or appear diseased. For summer-harvest crops of red raspberries, cut down discolored, grayish canes after they have finished producing fruit. Leave new, healthy plants. For fall-harvest crops, cut off all the canes at ground level after they have finished producing fruit. For black raspberries, cut off the side fruit-producing branches after harvesting. Remove weak and untrained branches. When not producing, cut off small canes. Remove the smallest, ineffective canes from all plants in late winter. Ideally, three to six strong, healthy canes will remain after this process. You can apply a few inches of mature compost and/or an organic fertilizer, such as fish emulsion, to promote healthy, productive plants. A homemade, organic raspberry fertilizer might look like: Organic homemade raspberry fertilizer: 4 parts canola seed meal (or fish meal), 1 part dolomitic lime (to offset acidity in the seed meal), 1 part rock phosphate (or part bone meal), 1 part kelp meal. The berries should be rich in color and come free easily from the plant. Some varieties, however, offer a bit of resistance when being picked. Taste a few berries to determine if they are sweet enough to harvest. As the color darkens, the sugar level increases. Harvest berries early in the morning when it is still cold outside. This prevents them from smashing as you pick them. Rinse your berries and eat them immediately after harvesting. Though raspberries will keep in the refrigerator for several days, they are best eaten fresh. Freeze extra raspberries for later use in baking. Try putting putting them in jams or preserves, pies, etc.
A: Water plants weekly. Prune your raspberries at least once per year. Fertilize in late winter. Harvest your raspberries in late summer or early fall.

Article: Some over-the-counter medications can help ease catarrh. Decongestants, antihistamines, and steroid nasal sprays can help with catarrh that does not improve with home treatment. Do not use over-the-counter medications without consulting a pharmacist, especially if you have health conditions or are taking existing mediations. Some medications are not safe for everyone. You can also try Mucinex to help thin out mucus. Make sure to drink lots of water along with the medication. Usually, catarrh will pass on its own without treatment. However, long lasting catarrh can become difficult to live with. Your catarrh is intense and does not respond to treatment, make an appointment with your doctor. You may have an underlying condition that needs to be addressed. Catarrh can be caused by conditions such as nasal polyps or allergies. If your doctor suspects one of these conditions is causing catarrh, you may be referred to a specialist for evaluation. You may have to undergo an allergy test to rule out allergies. Treatment depends on the cause of your catarrh. Nasal polyps, for example, may be treated with nasal sprays that contain steroids. Sometimes, the cause of chronic catarrh is unclear. If your doctor cannot find a clear cause, they may advise you on specific self-help techniques. These techniques will be specific to you and your conditions. Go over self-help techniques with your doctor and ask any questions you have. You want to follow your doctor's instructions carefully to help treat catarrh.
Question: What is a summary of what this article is about?
Ask a pharmacist about over-the-counter medications. See a doctor under certain conditions. Rule out and treat underlying conditions. Ask your doctor about self-help techniques.