You have a plan in place in case this happens, you just need to go through the steps. Remind yourself that you are not the first person to start their period this way and you won't be the last. It may help to mentally repeat, "Calm down. Relax." Your teacher is there to help you. Wait until there is a pause in class and approach their desk. You might say, "This is my first period. What should I do?" They will then give you some options, such as visiting the nurse or the restroom. Ask your teacher for a pass to visit the nurse or go in between class periods. Let her know that this is your first period and she will provide you with supplies and advice. If you are achy or hurting, let the nurse know that as well. Say, for example, "My stomach has been cramping for the past hour or so." Your parent can bring supplies up to you, such as pads, and can go over what you've already planned to do in this situation. They can also remind you that it will be okay and that what you are experiencing is perfectly normal. Find a private place, like an empty classroom, to talk with a trusted peer. Solicit her advice on what your next steps should be and how you will feel moving forward. You might say, "I've started my first period today and I'm not sure if I can participate in gym class. What do you do?"
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One-sentence summary -- Stay calm. Tell your teacher you're having your first period. Talk to the school nurse if you're not comfortable talking to your teacher. Call a parent from the front office if you don't feel that you can talk to an adult at school. Ask a friend who has already experienced her period what to do.

Q: This simple pyramid looks like a step-sided pyramid, with individual "stones" visible instead of flat sides. It requires just a few household supplies, including: A large box of sugar cubes (around 400 cubes) A piece of cardboard A ruler A pencil Scissors White school glue Paint (sandy brown color) Paintbrush Use your ruler and pencil to draw a 12-inch by 12-inch (30.5 cm by 30.5 cm) square. Cut out the square and use it as the base for your pyramid. Create a 10 by 10 square base of sugar cubes in the center of the cardboard square (using 100 sugar cubes total). Glue down each sugar cube using white school glue. Position a 9 by 9 square of sugar cubes in the center of the first layer (using 81 cubes). Glue down each sugar cube. Each layer should be 1 cube smaller than the previous layer, so the next layer is 8 by 8 (64 cubes), then 7 by 7 (49 cubes), 6 by 6 (36 cubes), 5 by 5 (25 cubes), 4 by 4 (16 cubes), 3 by 3 (9 cubes), 2 by 2 (4 cubes), and finally a single sugar cube on top. Allow the glue to dry for several hours to ensure all the sugar cubes are firmly in place. Use a paintbrush to paint the entire pyramid a sandy brown color. Use only a small amount of paint, and be careful not to damage the pyramid as you go. Allow the pyramid to dry completely overnight. You can then proudly present it at school.
A: Assemble your supplies. Cut a cardboard square. Make a sugar cube square. Add the second layer to the pyramid. Continue adding layers. Let the glue completely dry. Paint the pyramid. Let the pyramid dry.

Article: It's a purple star-shaped app with a white movie camera icon. It's at the top of the window. You can save it directly to a project or add it to your iMovie Media Library to use later. Use the menu on the left side of the window to select the folder or location where your video(s) are saved. Click a camera in the "CAMERAS" section to record a new video. They'll be listed on the right side of the window after you've selected the folder or location where the videos are saved. Hold the key while you click to select multiple videos. Alternatively, click Import All in the lower-right to import all the media from the folder or location you selected. The selected video(s) will be imported to the destination you selected in iMovie. To add the video to another project, double-click a project under the Projects tab, then click My Media in the upper-left, and drag the new video down to your project's timeline.
Question: What is a summary of what this article is about?
Open iMovie. Click the Media tab. Click File in the menu bar at the top of the screen. Click Import Media. Click the Import to: drop-down at the top of the window. Click a destination for the new video. Select the location of the video. Click the video(s) you want to add. Click Import Selected in the lower-right.

Article: While this may not be the most fun part of giving your room a makeover, it is the most important! Put on your favorite playlist and get busy. Get rid of trash, throw away broken items, and put away things that don't belong in your room like dishes. Mail and other papers can often pile up so go through these types of items and recycle anything you don't need to keep. Spend some time going through your stuff and ask yourself "When was the last time I used this?" If you haven't touched it in 6 months, let it go! If your goal is to truly transform your space, you've got to be willing to get rid of things you don't use. If you want to be really thorough, sort through everything in your roomall your books, shoes, clothes, pictures, jewelry, makeup, movies, CDs, knickknackseverything! This is especially important for clothes and shoes -- if you don't wear it, you don't need it. For items that have sentimental value, consider storing them in another room or even under your bed or in your closet. That way, they aren't on display but you can still take them out and look at them when you're feeling nostalgic. Put your clothes and shoes away, tidy up your desk or office area, clear off your nightstand and dresser, and remove any items from the floor. Try to find a logical place for everything and take advantage of storage solutions. You can clear off your closet floor by utilizing an over-the-door shoe organizer, put away school and office supplies in desk drawers or bins, and use vertical space by displaying items on a bookcase. Now that you've gotten rid of items that don't belong in your room as well as things you don't want to keep, it's time to break out the cleaning supplies. Thoroughly cleaning your room can make a big difference in how it looks! Take the time to dust all your surfaces and sweep and mop or vacuum your floor. Be sure to work from the top of your room down to the floor for best results. Don't forget to clean your blinds (if you have them), clear out the stuff under your bed, and pick up anything on the floor.
Question: What is a summary of what this article is about?
Throw away trash and remove unnecessary items. Donate any items you don't want or need. Organize your belongings. Clean your room.