INPUT ARTICLE: Article: Before you begin putting your brochure together, you'll need to know a little bit about the subject you've chosen or been assigned. Review your textbook, notes, and homework assignments to learn as much as you can. The more familiar you are with the material, the better your brochure will turn out. Other resources, such as the encyclopedia and various educational websites, can help you dive deeper into your topic. Only use sources that have been approved by your teacher, and be sure to cite your external sources on the last page of your brochure. Think about the best way to present your topic. You might offer a general overview of a complex subject, or zoom in on one or two specific points. The best brochures display information in a simple, focused way. If you're making a brochure on the Declaration of Independence, for example, you'd want to briefly summarize what the document says and name all of the people who signed it. Put your title front and center on the outermost panel, the one that will be visible while the brochure is folded. That way, it will be the first thing your reader sees. Beneath your title, display your full name to make it clear who created the brochure. Try to come up with a title that's short, punchy, and easy to remember. The title of your brochure should let your reader know what to expect right away. For a brochure about climate change, you could go with a straightforward title like "Climate Change," or think of something more attention-grabbing, such as "Climate Change: The Silent Killer." In 3-5 sentences, give your reader a general introduction to the subject you'll be exploring in your brochure. Your introduction will set the stage for the rest of the brochure and help the reader better understand the information they're about to be given. An introduction to a geography brochure on the Maldives might say something like this: "The Maldives is a country in Asia located south of India and Sri Lanka. It is made up of a chain of 26 small islands. The Maldives have a sunny, tropical climate, which makes it a popular getaway for vacationers from around the world." The inside of your brochure is where you'll actually present the facts you've collected about your subject. Devote each panel to a single subject to prevent information on one subtopic from spilling over into the next page. Writing in short sentences or even bullet points can also make it easier for your reader to follow along. Think about whether you want a basic single-fold brochure or a traditional tri-fold brochure. Single-fold styles tend to work best for shorter, more straightforward topics, whereas tri-fold brochures make it easier to organize lots of information in a manageable way. For a brochure about dietary nutrients, you might use a portion of each of the three interior panels to explain the role of proteins, fats, and carbohydrates. In some cases, the amount of information you have to discuss will determine how many pages your brochure will end up being. In others, your teacher may specify a certain number of pages. Make sure you follow instructions carefully. End your brochure by offering your reader a quick recap of the most important points you covered in the preceding panels. Use simple, direct language to clear up any confusion they may have about what they've just read. A good rule of thumb is to include at least one key detail from each of your interior panels in your summary on the final panel. You can either leave the center outside panel blank or use it to list any external sources you used to do your research, such as books or websites.

SUMMARY: Research your topic thoroughly and decide what information to include. Make the first panel of your brochure the title page. Provide a brief outline of your topic on the first interior panel. Use each remaining interior panel to discuss a separate subtopic. Give a short summary of your topic on the back page of your brochure.

INPUT ARTICLE: Article: If you can't find any almond milk, you can make your own by blending 1 cup (240 milliliters) of water and cup (70 grams) of almonds. You may have to work in a few batches, since spinach leaves can be tricky to blend. Keep pulsing until the leaves are completely blended with the almond milk. Mixing the spinach in first will give you a smoother drink in the end. Don't worry, you won't taste the spinach after it is done. It will turn the smoothie an interesting shade of green and add tons of nutrients, however! For a thicker smoothie, you can use a frozen banana instead. At this point, you can also add 5 to 6 ice cubes; it will make your smoothie colder and thicker. For extra fiber, add some chia seeds. Also, try to use smooth peanut butter instead the chunky kind. It will be easier to blend and give you a smoother smoothie in the end. From time to time, pause your blender, and push the ingredients down the sides using a spatula. This will help the ingredients mix together more evenly. It is packed with nutrients and protein, and will keep you full for hours. It makes an ideal breakfast!

SUMMARY: Pour the almond milk into a blender or food processor. Add the spinach and puree it with the almond milk. Peel and slice the banana, then add it into the blender. Add the peanut butter and honey. Blend the ingredients until everything is smooth and evenly combined. Pour the smoothie into a tall glass and enjoy.

INPUT ARTICLE: Article: Since salt causes fluid to stay in your body and increases the size of your edema, avoid processed foods, meats, soups, and snack foods. Instead, opt for whole grains, unsalted snacks, fresh fruits and vegetables, or fresh meat. Check the nutritional label and limit yourself to the recommended portion size for your meal. If possible, opt for low-sodium items so you don't consume as much salt. Rather than using salt to season your food, opt for different herbs, spices, or even lemon juice to add new flavors to your dishes. If you're going out to eat, ask them to prepare your food without salt and get condiments on the side. Even though edema is caused by fluid buildup, water helps flush the affected area and removes excess fluid. Try to have about 8 glasses of water spread throughout the day that are 8 fluid ounces (240ml) each. Do your best to avoid drinks that have caffeine or sugar since they can dehydrate you more. Many sports drinks have a high sodium content, so avoid having them. Limit the amount of alcohol or smoking of any kind since it stresses your body and can make you feel more dehydrated. Wait until your edema goes down or heals completely before you start drinking or smoking again, or else you may feel more pain or increase the size of the swollen area. Smoking and drinking can limit the nutrients getting to the edema and may cause it to get worse. Aim to be active for around 45 days each week for at least 30 minutes at a time. Try walking, jogging slowly, swimming, or lifting light weights since they won't stress your body out as much. As you get more comfortable with light exercises, try increasing the intensity or weight you're using to help relieve pain even more. Light exercise allows oxygen and nutrients to reach the affected area so it's able to heal faster. If you feel a lot of pain from your edema, talk to your doctor about what exercises will work best for you. Rub a moisturizing cream or lotion into the affected area 23 times each day so your skin doesn't dry out. Be mindful of the activities you're doing so you don't hurt yourself or get injured where you have swelling. If possible, try to keep the area covered with clothing so you're less likely to cut or scrape it. If you have dry skin, you're more prone to injury and it may take longer for you to recover.

SUMMARY:
Switch to a reduced-sodium diet to help control your fluid retention. Drink water throughout the day so you stay hydrated. Avoid drinking and smoking while you have edema. Incorporate light exercise into your daily routine to improve blood flow. Keep the swollen area protected and moisturized so you don't get injured.