Problem: Write an article based on this summary: Try some basic stretching. Do easy bodyweight exercises. Walk in place.

Answer: Exercising can make you more alert. It also releases endorphins into your body, which will make you feel good as you wake up. As soon as you wake up, stretch your arms up over your head, towards the top of your bed. Feel your whole body stretch out, and breathe deeply a few times. You can also stretch your legs. Laying on your back, bring one leg up to your chest and hold it. Next, lift that leg straight up in the air in front of you. Switch to the other leg and do the same. Afterwards, you can bring both legs up to your chest at the same time, then roll your knees to one side and then the other. You can also try basic bodyweight exercises, such as push-ups and squats. Try spending about five minutes on both. For push-ups, get down on the floor face-down. Your body should be straight out with the balls of your feet on the floor. Place your hands flat on the floor, and push your body up and down. Don't go all the way down to the floor and keep your back straight. If you can't do them on the floor, try pushing off a wall. For squats, with your feet at shoulder-width, put your hands at the back of your head. With your chest straight, bend your knees to lower yourself towards the floor. Return to the standing position and repeat. Do not let your knees go past your toes. For at least 30 seconds, walk in place. Try pulling your heel all the way up to you buttocks. You can also do bicep curls at the same time by holding your arms face-up and front of you (bent at the elbow) and bringing them up to your chest as you bring up your heel. You can do this exercise for longer, if you prefer.

Problem: Write an article based on this summary: Rinse with warm sea salt water. Make a garlic compress. Swish with apple cider vinegar. Apply clove oil.

Answer: Warm sea salt water can help with pain and it may also help to heal an infection. To make a warm sea salt water rinse, mix about one teaspoon of sea salt with one cup of water. Stir until the salt dissolves in the water. Then, sip enough of the fluid to swish in your mouth and swish for about a minute. Spit out the fluid when you are done. Repeat this process several times throughout the day to help with pain and promote healing. Garlic has been shown to have some powerful antibacterial properties. Try using fresh garlic in a compress for a tooth infection. You can either use fresh, crushed garlic or one teaspoon of dried garlic powder mixed with one teaspoon of water. To make the garlic compress, place the fresh crushed garlic or garlic powder paste into a clean nylon stocking. Gather the garlic into one small section of the nylon stocking so that it forms a small ball or lump. Then, apply the compress to the affected tooth and hold it there for about five minutes. Repeat this process four or five times per day. Some people use apple cider vinegar to help treat infections, so it might help with a tooth infection. Mix one teaspoon of apple cider vinegar with about one cup of water. Then, swish the solution in your mouth for about a minute and spit it out. Repeat this rinse a few times per day. Clove oil may help ease some of the pain caused by an infected tooth. There is also some evidence that using a toothpaste that contains clove oil may be an effective treatment for plaque. To use clove oil, put a few drops on a cotton swab and dab the oil onto the affected tooth. Leave the clove oil on your tooth for about three to five minutes. Then, rinse out your mouth with some salt water. Repeat this treatment four or five times per day.

Problem: Write an article based on this summary: Identify IED risk factors. Learn to differentiate rage from normal anger. Recognize episodes of abrupt, unexpected anger. Judge the extremity and violence of any anger-related behavior. Determine the length and after effects of episodes of anger. Seek the assistance of a mental health professional.

Answer: Individuals with a history of being physically or emotionally abused, especially as children, are more prone to suffer from IED, as are those suffering from a personality disorder or other serious mental illnesses. IED may also be linked with repeated traumatic experiences of violence or stress, such as the traumas experienced by active-duty military personnel. Other mental illnesses are sometimes linked to IED include personality disorders, such as antisocial personality disorder, borderline personality disorder, and disorders associated with disruptive behavior, such as attention-deficit and hyperactivity disorder. Just because an individual displays one or more of these risk factors does not mean they suffer from IED. However, the presence of risk factors in addition to the characteristic symptoms of IED, explosive episodes of rage, should be cause for concern. Everyone finds themselves feeling or expressing anger from time to time, and it's perfectly healthy to do so. Rage, on the other hand, is a destructive emotion that can cause us to act in ways we normally would never think to. While anger may influence the way we behave while experiencing it, rage seems to utterly command our behavior and thought, leaving no room for anything else. Explosive episodes seem to come out of nowhere. An IED sufferer may find themselves in a steady, or even pleasant mood, conducting their daily business when, without warning, they find themselves overwhelmingly angry, displaying uncontrollable, violent behavior. While explosive episodes are most likely to occur in private, often after dark, their unpredictable nature means that they may sometimes occur in places where loud or highly visible expressions of anger are inappropriate, such as at work or in public places. Sufferers of IED often become extremely violent, or even abusive, during their explosive episodes. Seemingly tiny arguments or frustrations can lead, in the blink of an eye, to extraordinary and uncharacteristic displays of physical and emotional cruelty. These displays are usually very sudden in their onset, making them unpredictable and dangerous for everyone involved. Common examples of violent behaviors linked to IED include: Shouting or screaming, even though the person being spoken to is not raising their voice. Invading personal space, often by stepping close and getting "in the face" of those nearby. Throwing, hitting, or breaking objects. Shoving, grabbing, or hitting others. Intentionally hurting oneself, such as by slapping or punching, beating one's head against a wall, etc. Name-calling, or use of language intended to hurt or insult others. Threatening others with violence. While the specific behaviors displayed by an IED sufferer during an explosive episode may vary, they are always characterized by being disproportionate, or "way over the top", relative to the circumstances or events triggering the episode. A true explosive episode can last for several hours before it dissipates naturally. After an extended episode of rage, the sufferer is likely to feel exhausted, and relieved that the episode has ended. Later, the sufferer may feel intense remorse, shame, and unease while thinking about the things they said and did while experiencing their explosive episode. These feelings can lead the sufferer to become depressed, irritable and removed An IED sufferer will also often experience much shorter episodes, during which they might momentarily "snap" at someone in conversation, becoming suddenly verbally or physically hostile before returning to normal. Episodes occur irregularly, with gaps of days, weeks or even months in between. Only a medical expert can diagnose someone with IED, or any other mental illness. Your first step, if you suspect that you or someone you know is suffering from IED, should be to consult with a psychiatrist, councilor or medical doctor about the symptoms and risk factors which are bothering you. Once any anger issues have been diagnosed, you and your doctor can begin exploring options for treatment.

Problem: Write an article based on this summary: Build the frame of a house. Craft a wooden door, chair, table, and walls. Place the furniture in the house. Places walls inside the house enclosure. Kill some slimes. Craft a torch. Light up the house. Continue to make houses for other NPCs, if you want. Accumulate at least 50 silver coins.

Answer:
To get the merchant, you'll first need to build him a house. Start by building a 9 block (width) by 7 (height) block frame/enclosure made of wood (or any other available block). Place the wood pieces in your hot bar and place the cursor where you want to put a block. Click or press the right trigger button on the controller to place the block. Additionally, make sure that you leave a 3 block space for a door. After making the house's frame, go back to your workbench and open your inventory to craft a wooden table, chair, a door, and enough wall pieces to cover the back of the house enclosure. Once you're done crafting these, make sure that you place them in your inventory. Go inside the house frame/enclosure and place the chair and table in your hot bar. Select the table and place it anywhere inside the enclosure. Then equip the chairs in your hot bar and place them at the ends of the table. Place the wall pieces in your hot bar and equip them. Then place the cursor on an area behind the enclosure and click or press the right trigger to place a piece of wall. Repeat until you cover the entire back of the house. After building the house, go outside and look for slimes. Use your sword to kill as many as you can and then collect the gels that they drop after they die. Slimes are found in all biomes and will spawn during the day. Other than the sword, you can also use your axe and pickaxe to kill these monsters since they're fairly weak. You're usually going to find a couple of slimes in the area where you spawn for the first time in your world. Once you've accumulated to 10 to 15 gel, you can then go back to your workbench. Open up your inventory and craft as many torches as you possibly can. Place the torches in the hot bar and equip them. Then go inside the house enclosure and place the cursor where you want to place the torch. Click or press the right trigger button to place the torch.[Image:Fish in Terraria Step 9.jpg|center]] Go ahead and make another 5 of these houses to accommodate other NPCs. Although the only NPC required for fishing is the merchant, you're still going to need the others to access advanced crafting and healing features as well as weapons. Making their houses in advance will save you time later on in the game. Coins are not only dropped by killing monsters but also when you break jars as well as by opening chests found all over the world. You'll need to get 50 coins in your inventory before the Merchant NPC will spawn in your world and take shelter in one of the houses that you built. The 50 silver coin requirement will only work for the merchant. Other NPCs have their own requirements and will usually spawn once you defeat bosses or have certain items in your inventory.