INPUT ARTICLE: Article: Most face masks need to be left on their face for a while to be effective. While you are waiting for this time to elapse, you can either talk or continue the massage by gently massaging their neck and shoulders.

SUMMARY: Allow their face mask to rest.

INPUT ARTICLE: Article: You should end up freeing a layer of "loose" powder makeup. makeup granules should fall onto the dish. It should now feel much creamier and smooth.

SUMMARY: Take your usual powder blush or eyeshadow compact and have the brush in your hand. Tap the blush with the end of the brush, using the bristles end. Flip the compact upside down over a dish. Sweep the granules together in a pile with a piece of scrap paper. Squirt a button of lotion onto the pile. Mix the powder and lotion together with a toothpick. Sweep your finger in the cream blush, and apply to face. Finished.

INPUT ARTICLE: Article: Ferrets are not cheap. The cost of adoption will vary depending on the humane society or pet store you're working with, but it ranges from $75 to $250. In general, if you're adopting a ferret from a shelter, you can expect the cost to be lower. Like all animals, ferrets need basic vaccinations to prevent diseases like rabies. Check with vets in your area to see what the average fee for vaccinations are. Also, like any pet, ferrets will need annual vet visits to stay healthy. Make sure you can find a vet in your area that takes ferrets. Not all vets are familiar with treating ferrets. If your ferret is not already spayed or neutered, it's important to have the procedure done. Unless you're specifically buying a ferret to breed, you do not want to end up with unwanted babies. Sterilization is especially important if you have two ferrets of different genders. While costs will vary from vet to vet, sterilization generally costs between $200 and $300. There also may be other fees for any medication your ferret needs after surgery. Between the cage, accessories, food, treats, toys, litter, and other items, your ferret could cost a large amount of money upfront. Make a list of all the things you will need to buy and add up the total cost. This will give you a sense of whether you can truly afford a ferret in the present moment. You should also have some extra money in case of unexpected circumstances. A ferret could, for example, contract a cold from a pet store or shelter. You will need extra money for vet bills.

SUMMARY: Learn about adoption fees. Make sure you can afford vaccinations. Consider the cost of sterilization. Weigh in other general costs of care.

INPUT ARTICLE: Article: Bring your foot slowly back to its original position, with control. This is hip abduction.

SUMMARY:
Move your outside leg sideways, away from the chair against the resistance. Switch the loop to your other foot, closest to the chair.