Write an article based on this "Know that if you're obese, you're at higher risk. Be aware that your sex plays a role, too. Think about your lifestyle and recent activities. Know that rheumatoid arthritis or wrist arthritis also is a factor. Consider your family history. Take bone spurs into account as well. Consider your posture."
article: Obesity can predispose people to developing a pinched nerve the excess weight can add pressure to different parts of your body. Women are at greater risk for a pinched nerve because they are more likely to develop a syndrome called carpal tunnel, a condition of numbness and tingling sensation in the thumb, middle and index finger. This doesn't affect the back, but it does wreak havoc on the hands and arms. When women become pregnant and gain a large amount of weight, they are more like to get a pinched nerve. Pinched nerves may also be the result of performing repetitive or strenuous activities. Think about your hobbies, daily activities, and any recent activities that might have contributed to your pinched nerve. For example, a repetitive activity like knitting or typing may lead to a pinched nerve in your wrist. Likewise, a strenuous physical activity like running may lead to a pinched nerve in your hip or back. If you have rheumatoid arthritis or wrist arthritis, then this also increases your risk of developing a pinched nerve. If you have arthritis, be sure to start treatment now to decrease your chances of developing a pinched nerve. If a family member has a history of pinched nerves, then you're at higher risk of getting them. Some people are predisposed to having a pinched nerve because one of their family members or relatives has a history of it. Talk to your family Does anyone else suffer from having a pinched nerve? Do they know anyone, even distantly related, who does? If conditions that lead to obesity or arthritis run in your family, you're more likely to get a pinched nerve as a symptom of these health issues. This condition makes your spine hard and lose its flexibility. This, in turn, makes the space for your nerves in the spinal cord narrower, eventually causing a pinched nerve in the back. Bone spurs generally form where bones meet that is, your joints. But they can form where the bones meet in your spine, too. Technically, they're called osteophytes and they're little bony projections that stick out along the edges of bones. Not great for your nerves at all! Poor posture can increase your risk of having a pinched nerve. If you don't sit or stand correctly, your back may get out of alignment and lead to a pinched nerve. If you think your posture may be your back pain culprit, consider reading How to Improve Your Posture or How to Improve Posture While Sleeping.

Write an article based on this "Dig a hole twice as large as the root ball. Carefully remove the plant from its container. Transfer the plant into the planting hole. Add as small amount of organic fertilizer. Space separate plants far enough apart. Water consistently as the plants establish themselves."
article: Use a shovel to dig a hole twice as wide as the container currently holding the pyracantha plant. The hole should be approximately the same depth as the container. Tip the container holding the pyracantha on its side. Glide a shovel or trowel around the perimeter of the container to loosen root mass and soil, then gently wedge the plant out by applying pressure from the bottom. When removing a plant from a disposable plastic container, you can usually press on the sides of the container to ease the plant out. If removing the plant from a firmer container, slide the trowel down along one side of the container. Once it is as deep as possible, tilt the handle of the trowel back. The leverage should help pry the root ball out. Place the pyracantha in the center of the planting hole. Fill the rest of the hole in with soil. Make sure that the shrub is planted to the same depth as it was in its previous container. If you surround the stem with too much soil, it can weaken or kill the plant. Sprinkle a handful of bone meal onto the soil around the base of the plant. Use your hands or a small garden fork to gently work it into the soil. Bone meal is an organic fertilizer that adds phosphorus to the soil. It can encourage root development and make it easier for the plant to establish itself. If you want to use another fertilizer, make sure that you choose one that provides a high dosage of phosphorus. If you choose to plant multiple pyracantha shrubs, you should space each shrub 2 to 3 feet (60 to 90 cm ) apart. Note that if you choose to plant multiple rows to create a thicker hedge, each row should be 28 to 40 inches (70 to 100 cm) apart. Water the pyracantha regularly for the first month after transplanting it. It will need more water than usual as it establishes itself in the garden soil. The soil should receive a little water each day. If the weather forecast does not predict any rain for the day, lightly water the soil in the morning. The soil shouldn't be so soaked that puddles begin to form, but it is important that you do not allow the soil to completely dry out during this time. The plants will become too stressed and may begin dropping leaves.

Write an article based on this "Understand Cygery AdSkip's limitations. Make sure that your Android can download non-Google Play apps. Open Chrome. Go to the XDA Labs website. Tap Get Labs. Tap OK or Download if prompted. Tap the "Download complete" notification. Tap INSTALL. Open the XDA Labs app. Tap the Apps tab. Search for the AdSkip app. Tap Cygery AdSkip. Tap the "Download" button. Tap INSTALL when prompted. Open Cygery AdSkip. Tap OK when prompted. Tap Cygery AdSkip Service. Tap the white "On" switch . Tap OK, then return to Cygery AdSkip. Enable the other AdSkip options. Close Cygery AdSkip."
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It won't outright block ads that play on YouTube videos; however, it will automatically detect an ad and mute your Android's volume as a response, and when the "Skip Ad" button appears on the ad, AdSkip will select the button and unmute your Android's audio. You can enable app downloads from unknown sources by doing the following: Open Settings Scroll down and tap Security Check the "Unknown sources" box or slide the "Unknown sources" switch to the right. This is your Android's default web browser. You can also use another web browser (e.g., Firefox) if you'd prefer. Tap the address bar at the top of the browser screen, then type in https://www.xda-developers.com/xda-labs/ and tap Enter. It's a yellow button near the bottom of the screen. You may have to scroll down to see this. Doing so will prompt the XDA app file to begin downloading onto your Android. You'll see this appear at the top of the screen once the file finishes downloading. Tapping it takes you to the app file. It should be in the bottom-right corner of the screen. This will prompt the XDA Labs app to install onto your Android. You can also open your file manager app, tap Downloads, and tap the XDA file to get to this screen. You'll find the XDA Labs app icon, which resembles the letters "xda" on a bag, in the App Drawer. It's near the top of the screen. Tap the magnifying glass icon {"smallUrl":"https:\/\/www.wikihow.com\/images\/e\/ea\/Macspotlight.png","bigUrl":"\/images\/thumb\/e\/ea\/Macspotlight.png\/30px-Macspotlight.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of a Mac icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"} and type in cygery adskip, then tap Enter on your Android's keypad. It should be the first result on the page. The AdSkip page will open. It's a downward-facing arrow icon in the upper-right side of the page. This is in the bottom-right corner of the screen. Doing so will prompt Cygery AdSkip to begin installing onto your Android. Once it finishes, you'll be able to find it in the App Drawer. Tap the Cygery AdSkip app icon to do so. This will take you to your Android's Accessibility menu. It's near the bottom of the page. It's at the top of the screen. Once tapped, the switch will change color {"smallUrl":"https:\/\/www.wikihow.com\/images\/2\/28\/Android7switchon.png","bigUrl":"\/images\/thumb\/2\/28\/Android7switchon.png\/35px-Android7switchon.png","smallWidth":460,"smallHeight":394,"bigWidth":"35","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an Android icon.
<\/p><p>License: <a rel="nofollow" class="external text" href="http:\/\/en.wikipedia.org\/wiki\/Fair_use">Fair Use<\/a><br>
<\/p><\/div>"} which signifies that the service is active. AdSkip will open to the main menu. Tap the white switch next to each of the following: Enabled - Ensures that AdSkip is active. Mute audio during ad - Ensures that AdSkip will mute ads while they play. It will continue running in the background via the Accessibility settings. You can now watch YouTube videos without having to listen to or skip ads.