Question: Eating less food at night time is sensible advice for someone trying to lose weight. The reason often given is that if eat you too much food at night, the body will store all those excess kilojoules as fat because we're inactive until the next day. The reason sounds plausible, but if it was one hundred percent true then world hunger could be solved by just feeding people one meal at night time. What really matters is how much is eaten over days and weeks for weight gain or weight loss, not so much when it is eaten. There is merit though in advice to eat less at night time as it can help a person to cut back on the total quantity of food eaten. Eating lots of food in the evening can also be a marker for unhealthy dietary habits, especially if much of that extra food is going to fuel couch surfing exploits. So even though advice to eat less at night time seems logical, it hasn't actually been well tested by science to see how effective it can be for losing weight. Filling this gap, a short-term study involving 29 healthy men looked at how 2 weeks of restricted night time eating fared against 2 weeks of 'normal' evening eating. Advice on restricting night eating was very clear: avoid any food or drink containing kilojoules between the hours of 7 pm and 6 am the next morning. No other changes to the participants' diet or lifestyle was required so each person was free to eat whatever they wished during the day time hours until early evening. Twenty seven of the twenty nine people complied with following this advice for 2 weeks as well as the 2 week control period. Eating at night a waistline hazard So did people eat less when restricting night time eating? Yes, equal to 1000 kilojoules (about 250 Calories) per day less than during their normal eating pattern. This small energy difference was enough to see the men lose 0.4 kg over the 2 week restriction period, and gain 0.6 kg over the 2 week control period. Question: When should people eat less if they are trying to lose weight? === The answer to the above question is
OPTIONS:
- not enough information
- in the morning
- at night time
- after breakfast
Answer: at night time

input with options: His eyes were open and his head bobbed around at an impossible angle. He was sitting in about forty feet of water, stone dead, one arm pinned between the rocks. As best I could tell, he had been dead when he landed there. The mud and ooze around him were as serene and smooth as he was. The cop who was assisting me swam over and made a palms up gesture. I shrugged back at him and began to work the body loose. The corpse had only one leg, and as I worked I wondered what he had been doing in the lake. I got the arm free and kicked toward the quicksilver surface above me. The body turned bloated and heavy when I broke water with it, and it took three of us to load it into the police launch. I dried off and got a coke out of the cooler. It was getting to be another Texas scorcher, and the sunlight bouncing off the surface of the lake felt like it had needles in it. My mouth was dry from breathing canned air and the carbonation burned like fire. Winslow, from the sheriff's office, sat down next to me. 'I appreciate this, Dan,' he said. 'No problem.' Sam Winslow and I had grown up together about twenty miles outside Austin in a little town called Coupland. We'd fought a lot as kids, and there were still plenty of differences in our politics and educations. But being on the police and fire rescue squad had brought me closer to him again, and I was glad of it. A private detective needs all the friends he can get. 'What do you make of it?' I asked him. 'Accidental drowning, looks like.' I raised an eyebrow but didn't say anything. 'He's got a bump on the head that could have come off a rock. We'll see what the coroner says.' 'Any idea who he is?' Winslow shook his head. He'd gained weight in his face recently and his jowls vibrated with the gesture. Question: When did Dan get a coke? === The answer to the above question is
OPTIONS:
- Before going in the lake.
- not enough information
- After drying off.
- While talking to Sam Winslow
output: After drying off.

Q: My mother's shopping lists were ordered by rules known only to her. As you slid your finger down the columns of groceries and toiletries, you would invariably be stopped by something along the lines of "2dozjumHerbal Essences" or "1pepperoni TC," with the "TC" underlined twice and flanked by gnarled masses of pencil scratch-outs. When we were kids, we dreaded accompanying her to Wal-Mart, or worse, the Cosco at the edge of town, where the echoing rafters and limitless aisles seemed to mock the confusion into which we were inevitably thrown when handed torn-off fragments of the list. Of course, it was easy enough to see in hindsight that "2dozjumHerbal Essences" was merely the bastard child of two drunkenly weaving columns--we had been supposed to get two dozen jumbo eggs and a bottle of my mother's favourite brand of shampoo (ever inventive in creating proprietary abbreviations--"TC" standing for, what else, thin crust pizza--my mother scrupulously wrote out brand names in full). It was a little like ordering chemicals for a laboratory, sans any knowledge of chemistry--or, for that matter, laboratories, although my ignorance of the distinction between baking soda and baking powder cannot be entirely the root of my confusion. Eventually I--and my siblings--learned the difference between tomato paste and tomato sauce, and could readily distinguish one brand of laundry detergent from a similarly-styled knock-off, but my shame-faced trips back to the mothercart never ceased. I would track her down, most often in the produce section--she was usually loath to trust us with the delicate task of selecting the very best fruits and vegetables--and hand her back my portion of the list, asking for an explanation. Usually it amounted to a failure of awareness on my part--get the kind of soap we always get, of course! Question: After the end of grocery shopping with his/her mother, the author is: === The answer to the above question is

OPTIONS:
- frustrated
- happy
- not enough information
- wishing to do it again

A:
frustrated