Problem: How does the next paragraph end?

How to check your health by poop or stool colors
Check for red or black stools.
These could both potentially be a sign of something going wrong in your digestive system. Both black and bright red stool could be an indicator of bleeding somewhere in the intestines, or from something more minor like hemorrhoids.

OPTIONS:
- Any of these can indicate that you have digested or ate something. If you have diarrhea, this may be cause of a elevated blood pressure that could indicate an infection.
- A red or black stool could also be the actual issue. Use a stool-spotting calculator.
- Normal stools: a normal length stool that is the size of your stomach would be about 1 in (2.5 cm) in diameter. Overweight women: when women have a period, typically 5 in (15 cm) is used.
- Bleeding from the small intestines usually produces melena, or black, tarry stools. Bleeding that originates in lower gastrointestinal tract (such as bleeding from hemorrhoids) usually results in bright red blood.
A: Bleeding from the small intestines usually produces melena, or black, tarry stools. Bleeding that originates in lower gastrointestinal tract (such as bleeding from hemorrhoids) usually results in bright red blood.

IN: Write the next sentence in this paragraph:
A man is doing a gymnastics routine on parallel bars. he
OPTIONS:
- goes from there, doing a flip and a backwards flip on the parallel bars.
- does several knee lifts, then lays on the parallel bars.
- dismounts and lands on a mat.
- performs at first, jumping between bars.

OUT: dismounts and lands on a mat.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to be cool at a pool party
Wear what you feel comfortable in to swim.
If you don't feel comfortable in what you're wearing, that will show. Pick something in a color and style you love, and your confidence will shine through.

OPTIONS:
- Know that makeup will make you look cool. Otherwise, other people will notice and be able to tell.
- Go for fuchsia, or rose or flower-print swim trunks if you want to fit that style of thing. If you like to swim, you may want to wear a swimming suit.
- Maybe you love an awesome tankini and shorts, or maybe you like to rock a one piece. Maybe you like short shorts or maybe you prefer board-length shorts.
- Be more casual in what you do. Loose-jeans in pink, red, black, light blue, magenta or pastel colors create confidence when you do those things.
****
Answer:
Maybe you love an awesome tankini and shorts, or maybe you like to rock a one piece. Maybe you like short shorts or maybe you prefer board-length shorts.

Problem: What happens next in this paragraph?

How to swim underwater without holding your nose
Get into the water and stand by the edge of the pool.
Standing by the edge of the pool will ensure that you feel secure while you go through the following steps. It is a good idea to stand waist-or chest-deep in the pool, whichever you are more comfortable with.
OPTIONS:
- Bend forward, sliding your bottom along the edge of the pool and lifting your head. Keep your elbows far from your body, the tops of your hands should be on the edge of the water.
- Slowly dunk your head underwater while blowing air out through your nose. Exhaling through your nose is the main way to be sure that water doesn't get into it.
- Stay below the waist level and keep your arms straight. Do not twist to open your chest, since doing this will make you dive into the pool headfirst and cause something else to happen.
- Keep your head and shoulders up while diving. As you jump into the water, don't try to grab your nose, but instead hold your head high and your knees far apart.
A: Slowly dunk your head underwater while blowing air out through your nose. Exhaling through your nose is the main way to be sure that water doesn't get into it.

How to store flaxseed
Leave flaxseed in its original packaging for 6-12 months.
Flaxseed is most often sold in vacuum-sealed bags or refrigerated pouches. One of these containers will work just fine for short-term storage, especially if you tend to go through the superfood in a hurry.

OPTIONS:
- Use flaxseed as you would any other form of produce. The flaxseed herbs are incredibly healthy, which means they won't take long to cook.
- Just zip or roll up the bag or pouch, slip a rubber band around it, and stick it in the refrigerator. Keep your flaxseed on a central shelf so it will be in your line of sight when you open the fridge.
- Store flaxseed in plastic baggies. Crankbait jars are a great choice if you like the hard plastic consistency of flaxseed.
- You can also try dry shelled flaxseed instead. Cracked shelled flaxseed tends to yield higher shelf life after 6 months.

Just zip or roll up the bag or pouch, slip a rubber band around it, and stick it in the refrigerator. Keep your flaxseed on a central shelf so it will be in your line of sight when you open the fridge.

Problem: Write the next sentence for:
How to lose pounds and stay that way
Exercise.
See your health professional and work out an appropriate exercise regime together. It must suit the condition that you are currently in and your body shape.

OPTIONS:
- A difficult exercise regimen may be recommended, but your physician will be able to advise you if it is safe and sound for you. That being said, you will be able to do what needs to be done physically and mentally if you exercise strenuously enough.
- It can be something that changes over time, as in you may not be able to lift weights now but this might become your goal for a few months' time. Walking briskly, swimming, mild gym work might all be good starters.
- Start slow-not the easiest to achieve. Hold a kitchen weigh-in scale.
- If exercise is your trademark, make sure to work with your health professional, as he/she will be able to assign some relevant weight. If you plan to take to the gym too, sit down and work out two or three times a week instead of two sessions per week..

Next sentence:
It can be something that changes over time, as in you may not be able to lift weights now but this might become your goal for a few months' time. Walking briskly, swimming, mild gym work might all be good starters.