Article: The dish should be large enough to accommodate the swordfish cubes. Turn each cube over several times to be sure each one is thoroughly coated with the marinade. Once your fish kebabs have marinated for 2 hours, it will take you only a few minutes to put them on the skewers; your grill should be hot enough at that point to start grilling the kebobs. Place the kebobs in a colander and drain the marinade into a bowl. Keep a close watch on your skewers so that the kebobs don't burn.
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Cut the swordfish steaks into 1" (2.54 cm) cubes. Whisk together the mustard, garlic, olive oil, lime juice, soy sauce, pepper, dill and rosemary in a medium bowl. Transfer the marinade to a shallow dish. Put the cubed swordfish in the marinade. Cover and refrigerate the marinated cubes for 2 hours, turning once after 1 hour. Start your grill. Remove the marinated swordfish from the refrigerator. Thread the swordfish cubes, tomatoes and pineapple chunks alternately onto each of 4 metal skewers. Spray the grill rack with vegetable oil. Place the skewers on the grill. Grill for 5 to 8 minutes. Brush the leftover marinade onto the kebobs while they cook. Put the kebobs on serving plates and serve them immediately.
Article: Receiving a bad grade isn't the end of the world. Don't think one bad grade represents your overall worth as a student. The very fact that you are concerned shows that you are motivated and have high expectations for yourself. Avoid punishing yourself for receiving a bad grade. Try to learn from your mistakes and strive to do better in the future. Remember that a "C" is usually considered average, a "B" above average, and an "A" exemplary. Putting it into perspective, maybe your grade isn't as bad as you thought. You may feel anxious, frustrated, or even confused. It's okay to be upset. Let it out. Suppressing your emotions will only make you feel worse down the line. Venting to a friend, family member, or classmate can help you cope with the bad grade and move on. Dwelling on it further while in a heightened emotional state will just make the problem seem worse than it is. Try to do something that takes your mind off of it. Exercising, talking with friends, listening to music, or doing fun things you enjoy are all healthy ways to relieve anxiety.
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Don't be too hard on yourself. Take some time to process your reaction. Put some distance between you and the grade for a while.
Article: Jicama is a vegetable, not a fruit. This round, fleshy vegetable can grow to be quite large, and its skin has a bark-like texture. The jicama's taste has been described as similar to an apple. Sometimes called a Mexican turnip, jicama is a starchy, slightly sweet root vegetable popular in Mexico. It has the texture of a firm pear or raw potato. Jicama is a species in the genus Pachyrhizus in the bean family. Plants in this genus are referred to as yam bean, although that term can be another name for the jicama root itself. It grows in Central America, South Asia, and the Caribbean. There are many reasons to eat jicama. For one, it has very few calories, only 35 per 100g. Jicama also is good for lowering cholesterol and has very low sodium. It is a great source of dietary fiber. It is considered a good snack for people with diabetes, or people who are on diets. However, you should also know that jicama contains an organic toxin called rotenone that has been linked to Parkinson's disease in some studies. The toxin is mostly found in the leaf tops, stems, and seed pods, so don't eat those. The peeled roots are considered safe for human consumption. Jicama is rich in vitamin C. Jicama also contains important minerals like magnesium, copper, iron, and manganese.
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Get the facts on jicama. Know the health benefits of jicama.