" Press your ring finger and pinkie finger against your palm. Hold your index and middle finger so they are straight up but spread apart in the shape of a V. Then, press your thumb against your palm so that the tip of your thumb is between your index and ring finger near where they meet your hand. Keep your hand still and your palm facing forward. This is a "K." " Press your middle, ring, and pinkie fingers against your palm as you form an L-shape with your index finger and thumb. Hold your hand still with your palm facing forward. This is the letter "L." " Curl your fingers down towards your palm with your thumb between your index and middle finger. Hold your fingers like you're wrapping them around a ball. Then, poke your thumb between your index and middle finger. Angle your hand so your palm is facing forward. This is how you make an "M." " Curl your fingers as if they're holding a ball. Then, push the tip of your thumb between your middle and ring fingers. Hold your hand still with your palm facing forward. This is an "N." Press the tips of your fingers and thumb together and hold your hand so that your palm is facing to the left. This is the letter "O." " Press your ring finger and pinkie finger against your palm. Then, extend your index finger as if you're pointing at something. Extend your middle finger so it's pointing down and touch it with your thumb. Hold your hand so that your palm is facing towards you and keep it still. This is the letter "P." " Press your middle, ring, and pinkie fingers against your palm and point with your index finger. Then, rest your thumb on top of your middle finger so that it is about 0.5in (1.3cm) from your index finger. Then, point down with your hand in this position and your palm facing you. This is the letter "Q."
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One-sentence summary -- Point the index and middle fingers with a thumb between them for "K. Form an L-shape with your thumb and index finger to make an "L. Hold an invisible ball and poke your thumb through for "M. Poke your thumb between your middle and ring finger for "N. Make an "O" with your fingers and thumb. Press your thumb against your middle finger with index pointed for "P. Make the sign for a "G" and then point down for a "Q.

Connect to your home network. Type "Homegroup" in the "Search Programs and Files" field. Wait for the system to search for and find the Homegroup tool. Do not hit the "Enter" key. The tool is the first step in learning how to access shared folders in Windows 7. Click "Create Homegroup," then click "OK." The system will create a homegroup password, which is a series of random letters and numbers. Click in the password field and create your own password. Write down your password and keep it in a secure place. Your options are pictures, music, videos, documents and printers. You can also share media with devices. Click "Save Changes." Close out of the Homegroup tool. Although the Homegroup will automatically share certain files, you can turn sharing on or off on specific folders. Select "Share With," and click "Homegroup." Do this with every folder you wish to share.
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One-sentence summary -- Turn on the computer with the files that you wish to share. Click on the Windows 7 Orb, formerly the "Start" bar. Single-click on "Homegroup" to launch the tool. Select the types of files you wish to share with the Windows Homegroup. Navigate to the folder you wish to share. Right-click on the folder you wish to share.

If you are finding that making minor changes in your diet or reducing your stress levels, for example, talk with your doctor to see if you have a health issue. This might be contributing to your low energy levels. It's a good idea to get annual medical check-ups to monitor your health. Your thyroid produces hormones that impact metabolism and growth. If your thyroid doesn't produce enough of this hormone (hypothyroidism), then your body is left feeling weak and tired all the time. Hypothyroidism commonly affects older adults (over the age of 60). Women are often prone to hypothyroidism during menopause. Anemia, or low iron levels in your body, can affect your energy level and leave you feeling drained. Ask your doctor to check your iron levels. She may prescribe iron supplements or increased intake of foods rich in iron (such as beef, chicken or other meats). Women are especially prone to being anemic, especially during pregnancy. There could be other health issues impacting your energy level. It may be something minor and immediately treatable, such as a urinary tract infection. If you think it may be something more serious, talk to your doctor. Depression and anxiety can contribute to reduced energy levels. If you feel depressed or anxious, consult your doctor or visit a therapist.
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One-sentence summary --
Visit your doctor if simple fixes don't work. Have your thyroid checked. Ask your doctor to check for anemia. Check for other health issues.