Q: Chop the carrots into rounds, cut them into slices, or dice them into bite-size chunks. Salt the water and bring to the boil. You can add more water to the pan if necessary. Be aware that carrots cooked in this way are not steamed in the true sense of the word, as the vegetables are cooked in water. However this is a good alternative to steaming if you don't have a steamer basket or microwave, and produces a similar result. Toss the carrots to coat, then transfer to a serving dish and serve immediately.
A: Wash and peel the carrots, and remove the stems. Add one inch of water to a large frying pan. Place the carrots in the frying pan. Cover the frying pan with a lid and leave to simmer until the water has evaporated and the carrots are cooked. Drain any excess water from the pan. Then add any flavorings to the pan, such as butter, herbs (like parsley or nutmeg) and salt and pepper.

Q: Before investing in cleaning agents or deciding how to clean your stainless steel cooktop, check the guide that came with it. Some manufacturers recommend or proscribe certain cleaning products. Additionally, the guide might offer recommendations for how to deal with types of cleaning dilemmas (for instance, how to remove stickiness or discoloration). Combine a few cups of hot water and a few drops of a mild liquid detergent, or a few tablespoons of a powdered detergent. When the mixture is sudsy, dip a nylon scrubbie in it. Wipe the surface down along its grain. Use a dry towel to wipe the surface down, thereby preventing the water from leaving behind water spots. Combine equal amounts of baking soda and water to make a paste. Scoop a bit of the mixture onto a soft-bristled brush or smear a bit on a dish cloth. Use the brush or dishcloth to wipe the stain in the direction of the stainless steel cooktop's grain. Wash the baking soda mixture away using a sponge or soft cloth dampened with warm water. Rub the baking soda paste away, moving your hand along the direction of the grain. Spray the stainless steel cooktop with a generous layer of vinegar. Use a soft cloth or sponge to wipe the vinegar off along its grain. Dab a soft cloth in cooking oil just a bit will suffice and wipe the stainless steel cooktop along its grain. Any stains will soon disappear. Let the oil sit on the surface of the cooktop for a few minutes, then wipe away with a paper towel. You can use mineral oil, olive oil, or another oil of your choice. Use specialized cleaning vinegar or white vinegar. If your stainless steel cooktop is still stained after cleaning with baking soda paste, try a stainless steel cleaning agent. There are multiple stainless steel cleaning agents available. Popular products include CeramaBryte and Sprayway. All stainless steel cleaners are somewhat different, so check manufacturer directions for more information regarding their use. Generally, though, you'll direct the nozzle of the cleaner toward the portion of the stainless steel cooktop you wish to clean, squeeze the handle, then wipe the area dry using a damp cloth or sponge.
A: Consult your user manual. Mix water and a mild detergent. Clean the cooktop with a baking soda mixture. Use an oil and vinegar mixture. Apply a stainless steel cleaner.

Q: If you want to gain exposure to the Japanese market, your best options are ETFs, ADRs, or domestic-issued investment funds. Buying and managing stock directly through the Tokyo Stock Exchange is impractical if you're not fluent in Japanese, knowledgeable about Japanese brokers, and well-versed in the tax systems of both Japan and your nation. Unless you're an experienced trader, purchasing foreign equities directly could result in high costs and tax implications. , if you haven't already. You'll need a brokerage account to purchase shares in investment funds that trade stock in Japanese companies. You have a choice between full-service and discount brokers. Full-service firms offer extensive investment advice, but charge higher fees. Discount firms are cheaper, but they offer fewer services. Use resources such as the Financial Industry Regulatory Authority (http://www.finra.org/) and Morningstar (http://www.morningstar.com/) to evaluate brokerage firms and investment funds. ETRs, mutual funds, and investment trusts are, generally speaking, diversified investment options. They're funds that hold shares of a broad range of companies, which spreads out risk. If you purchase an American Depositary Receipt, or ADR, you're only purchasing stock in a single company, so your gains are all dependent on that company's success. A diversified investment vehicle lowers risk, but purchasing ADRs could be a single component of a larger diversified portfolio. You just don't want to put all of your eggs in one basket. Typically, having a financial manager handpick which companies to invest in, which is the case with mutual funds and investment trusts, further lowers your risk. Investing in foreign stock can result in complex tax liabilities. In many cases, ETFs are your most tax-efficient option. Earnings are typically taxed as capital gains at a lower percentage than income tax. Your broker or accountant can let you know if an investment could incur a high tax bill. For example, if you live in the UK, you need to invest in an ETF that has either reporting or distributor status. Around 75% of UK-issued ETFs bear one of these classifications. However, most US and Eurozone ETFs do not have reporting or distributor status. Earnings from these ETFs could be charged as regular income and taxed at rates up to 50%.
A: Use a domestic option instead of buying stock directly. Choose an online broker Opt for a diversified investment vehicle. Discuss your incurred tax liability with your broker or accountant.

Q: Suffering from low energy levels or lack of motivation can be an indicator of stress, so it should be taken seriously. Long term exposure to stressful conditions can cause a lack of energy and motivation. If you find it difficult to make it through your daily routine, don't have much energy for your hobbies or social events, and even have a difficult time getting out of bed in the morning, take note. All of these signs of fatigue indicate increased levels of stress and might even mean that you are on your way to burn-out, a very serious conditions that are easier to prevent than treat. Another typical sign of increased stress levels is a change in appetite. Think about the amount of food that you would eat on a daily basis under normal circumstances. If you find that that amount has significantly increased or decreased, that could mean that you are under stress and should take precautions. 39% of American admit to overeating or eating unhealthy foods during stress. Additionally, stress is associated with weight gain due to increased levels of cortisol, which contribute to higher levels of fat in the body and can increase cravings for comfort food. In the short term, eating comfort foods is linked to the release of opioids, which combat the hormones causing stress. However, long term patterns of using unhealthy foods or over eating to deal with stress can cause disordered eating patterns and an increased risk of health problems such as diabetes and weight gain. Chest pain and increased blood pressure is a common sign of anxiety and stress. Muscular aches and muscle tension are another physical sign of stress. Headaches are another common sign of stress, and sometimes stress can even cause stomach pain or upset. Tension headaches are particularly associated with stress, and over long-term headaches can become more frequent. However, it's important to see a doctor to rule out other possible causes before attributing physical pain to stress. If you are frequently having trouble getting to sleep or experience sleep disturbances throughout the night, this could be an indication that you are stressed. Insomnia associated with stress usually involves waking up in the middle of the night or early in the morning. It appears that the cause of the insomnia is psychological arousal caused by stress. Lack of sleep will also make you feel more tired the next day, which can make the symptoms of stress worse.
A:
Notice your energy levels. Recognize changes in appetite. Pay attention to aches and pains. Look for sleep issues.