Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to prevent knee injuries in rowing
Enroll in a rowing program with an experienced rowing coach.
Many cities and towns with a marina, lake, or river have a rowing club where you can take classes or private lessons. If you don't live by the water or don't feel comfortable on the water, you can use a rowing machine at your local gym or buy one for use at home.

OPTIONS:
- Don't practice bending down or touching your knee. Rowing is a much more comfortable exercise for your knee, not least because it helps you with rhythm and coordination.
- Make sure to take some lessons from a personal trainer so you understand the basics of the exercise. Warm up thoroughly before every training session, as this is key in preventing knee injuries in rowing.
- Rest your leg on a rowing belt. Use a rowing belt to support your knee on board.
- Have a strong right foot forward with your left hand at the pump of your rowing machine. You need to work your right leg back with your right foot beside your right hand.
****
Answer:
Make sure to take some lessons from a personal trainer so you understand the basics of the exercise. Warm up thoroughly before every training session, as this is key in preventing knee injuries in rowing.

Problem: What happens next in this paragraph?

How to dye a dog's fur
Avoid hair dye for humans.
Hair dye that is designed for humans can have chemicals that are toxic for dogs and can harm their skin. Dogs have a different ph skin balance than humans, so avoiding human hair dye is essential to ensuring your dog's comfort and safety.
OPTIONS:
- Instead, seek out alternative dyes that can be found naturally. The less synthetic the dyes, the better they will be for your dog.
- You can also not dye your dog's fur yourself. Keep in mind the bleaching process will take a long time if used incorrectly.
- People of color need more hair dye than dogs do. The amount of hair dye you need varies from person to person.
- Hold a dog's head still. If you're holding it still while you dye it, you will mess with the color.
A: Instead, seek out alternative dyes that can be found naturally. The less synthetic the dyes, the better they will be for your dog.

How to buy a 17th year wedding anniversary gift
Choose the type of furniture to gift.
Try to choose an item which both you and your spouse can use such as a bed or a dinning set. If you have a piece of furniture in your home that hasn't been replaced in a while, try finding a modern replacement or even try refurbishing an antique piece.

OPTIONS:
- No type of furniture is off limits. You can replace or revamp patio furniture, bookshelves, home decor, and many other items.
- Discover an item which you both want. Thrift stores and goodwill are good possibilities for ideas for the types of furniture available and pre-made.
- Vintage furniture is a nice choice when it comes to style for traditional birthdays and graduation wedding gifts. You can also try nature themed furniture like lights for romantic ambiance and partygoers.
- You could also consider using a cheap houseplant with cheap roots, such as a celery plant. All you need to do is place fresh flowers and leaves on your dresser as a gift.

No type of furniture is off limits. You can replace or revamp patio furniture, bookshelves, home decor, and many other items.

question: Complete the next sentence:

How to survive a motorbike crash
Apply your brakes.
When you encounter an obstruction, you should react quickly, applying both brakes. Naturally, the front brake is the most powerful brake, so you should always lead with that one.
OPTIONS:
- Use the rear brake to even out the distribution of your weight. Rather than slamming on your front brake, apply pressure progressively.
- As you approach the obstruction, shift the car into park. Turn the wheel slightly to the right so your right foot rests on the brake pedal.
- Then, using your eyes, examine what is going on behind you. Take into account whether the motorcycle is in the right position and you are already roughly to the right of it.
- Release the clutch and apply your brakes first. You'll be forced to apply your brakes immediately after stopping your car.

answer: Use the rear brake to even out the distribution of your weight. Rather than slamming on your front brake, apply pressure progressively.

Problem: Write the next sentence for:
How to buy a domain name
Go to a registration site.
Open a web browser and navigate to a site that registers domain names. Popular sites include :
Godaddy.com google domains register.com squarespace
Choose a domain name.

OPTIONS:
- This will help you get experience in your domain name system. See if there is a link within the first page that tells you to get a domain name.
- Click on the " register a domain " button in the upper right hand corner of your profile page to begin the process. The domain name will be the first thing people will see as you enter the domain name.
- Once you've clicked on a domain name that you want to register, a list of results will appear on the site. Click on the " register domain name " button at the bottom of the page to print a list of the domain names you wish to register.
- Use a name that best suits the nature of your website. Check to see if your domain name is available..

Next sentence: Use a name that best suits the nature of your website. Check to see if your domain name is available.

IN: Write the next sentence in this paragraph:
How to define your personal values
Clear space for some " you " time.
Because defining your personal values require you to really tap into yourself, make sure that you have your own space to think about them. Try turning off your phone, listening to soothing music, or doing anything else that helps you relax and focus on the present moment.
OPTIONS:
- Write down times of your greatest happiness and sadness. Recall the peaks and valleys within your experiences, making note of the details and feelings surrounding each memory.
- If you have work or school obligations that interrupt your time with social interactions, go for a walk or take a nature walk. Whatever is low on your list, make sure you have a few days to yourself.
- Putting away cell phones and computers, even for short periods, will put a lot of mental strain on you. Grab them and put them away while doing " you " activities.
- Your personal values can't be defined by setting aside time to look over a piece of artwork or take a long, hot shower. Instead, work on being objective about the things that matter to you.

OUT:
Write down times of your greatest happiness and sadness. Recall the peaks and valleys within your experiences, making note of the details and feelings surrounding each memory.