Double-click the icon of your preferred Internet browser on your desktop. On the address bar of your browser, type in http://www.adrive.com then hit Enter. If you don't have an ADrive account yet, sign up for one. Click on the "Sign Up" button found at the upper-right side of the page. You will be brought to a registration form. Complete the registration accordingly. If you already have an ADrive account, skip this step. Click on the "Login" button found at the upper-right side of the page. Input your email address and password you used for ADrive then click the "Login" button to proceed. ADrive's landing page can be a little cluttered. You may go directly to your main file directory by click on the "My Files" button found on the left side of the page.

Summary: Launch an Internet browser. Go to ADrive. Sign up. Log in. Go to My Files.

Talk to trusted friends and family and ask them to be there for moral support and encouragement. Let them know what you're going through. They should be only too happy to help you. You might ask your supporters for specific things. For instance, you could ask them not to smoke or use nicotine products around you. They might be able to have your favorite healthy snack around whenever you visit. You may also just want a sympathetic ear. Ask if you can vent or call them if you're in a moment of weakness. Arm yourself with more support than just family and friends. There are plenty of smoking and nicotine cessation support groups available. Find one and share your experiences with other people who know exactly what you're going through. Look online or in the phone book for smoking and nicotine support groups in your area. Call for more information or go to a first meeting in person. There may also be online support groups held in chat rooms if you can't physically get to a meeting. For example, Nicotine Anonymous is a non-profit, 12-step program on the lines of Alcoholics Anonymous. Organizations like the American Cancer Society, the National Cancer Institute, and the National Institutes of Health can also provide you with listings of support groups. Your nicotine gum habit is either a psychological or physical dependence, maybe both, and might qualify as an addiction. Try setting up an appointment with a therapist or counselor who deals with addiction if you are serious about quitting, and she can help you kick it once and for all. A counselor will offer you strategies to cope. For example, she might have you try Cognitive Behavioral Therapy or CBT. This will teach you to recognize your problematic behavior and to learn better alternatives. Your therapist might have you talk about how gum chewing affects your life, for example, and its pros and cons. She can also teach you to moderate your cravings and avoid those "high-risk" situations to avoid a setback.

Summary: Have a network in place. Join a support group. Get counseling.

You can use the cigarette lighter port in a car to charge via USB. It's best to charge devices while your car is running to avoid draining your car battery.

Summary: Locate your car charger. Connect your iPad via the charging cable. Plug the charger into the lighter port. Wait for it to charge.

Sea salt may make skin inhospitable to acne-causing bacteria and may also help dissolve excess skin oils. However, it can also dry out your skin if you overdo it. Follow the directions in this method. Before using any of the salt treatments, use a gentle cleanser to pre-cleanser your face. Stir together one teaspoon of sea salt and three teaspoons of hot water in a small bowl or jar. Add one tablespoon of one of the following and mix well: Aloe vera gel (to help heal the skin) Green tea (for antioxidants and anti-aging properties) Raw honey (for antibacterial properties and to promote healing) Once the mask is thoroughly mixed, use your fingertips to gently spread the mask over your skin. You can also dip a cotton-tipped swab in the mask mixture and spot-apply to blemishes. Do not leave the sea salt mask on for more than 10 minutes. Salt draws water out of your skin, and could leave it dry or irritated if you leave it on for too long. Rinse your face completely with cool or lukewarm water. Pat your face dry with a clean towel. Apply a non-comedogenic moisturizer. Do not apply this mask more than once a day. Always apply a moisturizer after using the sea salt mask. Most likely you will want to use this two to three times per week. Mix together three tablespoons + one teaspoon of sea salt with 10 tablespoons of hot water. Add 10 tablespoons of aloe vera gel, green tea, or honey. Pour the mixture into a clean spray bottle. Keep the bottle in the refrigerator to preserve the spray. Clearly label it so that no one tries to consume it. Use a gentle cleanser to pre-cleanse your face. Then apply the spray by closing your eyes and misting it over your face and neck. Allow the spray to stay on your skin for 10 minutes. Don't leave it longer than 10 minutes to avoid possible irritation. Rinse your face completely with cool or lukewarm water. Pat your face dry with a clean towel. Apply a non-comedogenic moisturizer. Add two cups of sea salt to very warm or hot water as you fill up your bathtub. Adding salt while the water is still running will help the salt dissolve. You can use table salt in a pinch, but it will not have the additional minerals of sea salt and will not work as well. Soak in the bath for up to 15 minutes. For facial acne, wet a washcloth in the salt water and place it over your face for 1015 minutes. Keep your eyes closed; salt water can sting your eyes. Rinse off the sea salt water with cool fresh water. Pat your skin dry with a clean towel. Apply a non-comedogenic moisturizer to your skin.
Summary: Avoid overdoing any salt treatment. Make a sea salt mask. Apply the sea salt mask to your face. Leave on for 10 minutes. Make a sea salt facial spray. Pre-cleanse your face. Bathe in sea salt water.