Problem: Write the next sentence for:
How to treat tmj problems without surgery
See your dentist, who may prescribe physical therapy exercises.
There are a variety of exercises that can be used in the treatment of tmj problems. The main aim of these exercises is to make use of your jaw muscles and to increase the jaw's mobility without fear of pain.

OPTIONS:
- These exercises are very nonsurgical and require little surgery. Knee braces or knee boards can be placed over the knee to prevent the joint from feeling sore and too stiff.
- You can do one open jaw exercise in each day. It's possible to only do one exercise, or multiple exercises, for example.
- Talk to your dentist about the exercises that are especially important in this situation and if you are considering mouth surgery or other treatment options. Front teeth socket exercises: these go on either side of the jaw and brush your teeth.
- Most exercises are focused on relaxing the muscles of your neck, your shoulders, and your jaw. Tension in any of these can worsen tmj pain..

Next sentence: Most exercises are focused on relaxing the muscles of your neck, your shoulders, and your jaw. Tension in any of these can worsen tmj pain.

context: How to use a doula during pregnancy
Hire a birth doula.
Do this by going on a the international doula site dona, asking other new moms who they used, or finding one through a childbirth education class, hospital, birth center or midwife.
Meet with your doula in the way she suggest.

OPTIONS:
- Since doulas are often incompatible and different, there is a lot of shifting between doulas. The american doula is more flexible with her orders and policies.
- This will usually be a brief interview and then two or three prenatal visits. Be prepared to tell her, in detail, what your expectations, plans and fears are for your coming birth.
- For example, if you decide to have a baby, make sure her advice is to wait a few days. Even talk to her at least five days before the pregnancy to make sure the doula has taken the time to know your life and what needs to be done.
- See if they are comfortable with you during pregnancy and can refer you to other doula-related providers. She should also have experience in looking for doula options throughout the baby's delivery process, giving us a clear idea of who might be best for your situation.
****
next sentence for the context: This will usually be a brief interview and then two or three prenatal visits. Be prepared to tell her, in detail, what your expectations, plans and fears are for your coming birth.

IN: What happens next?

A man is seen speaking to the camera while holding up a tool. A person is then seen peeling off a roof using the roof and speaking out loud. the man

OPTIONS:
- then puts the tool down and points to the ceiling.
- sharpens the instrument on the tool and then shows the entire roof followed by the man grabbing the tool and showing it off in the end.
- then turns to the side to show his work before cutting it back down followed by more peeling and putting it back on.
- continues to take apart the roof.

OUT: continues to take apart the roof.

Problem: How does the next paragraph end?

How to clean a blue crab
Kill the crab humanely before you remove the shell.
If you're using a live blue crab, submerge the crab in a large bowl of ice water for 2-3 minutes to stun it. Then, remove the crab from the ice water and lay it on its back.

OPTIONS:
- Use a knife or ice pick to stab the crab through its shell 1 inch (2.5 cm) below its mouth. You can also boil the crab for 1 minute to kill it.
- Approach the crab and drop it off the edge of the bowl using a slotted spoon. This should stun it enough to cut through the small head, but it should be killed instantly.
- The crab's shell will be a dark white, sometimes olive-ish color. Avoid eating a blue crab who has an intact shell.
- With your hands, gently rub the crab's back with firm scrubbing motions to kill any gills. It's best to keep crab away from hot metal-hot metal weakens and limits the crab's airflow.
A: Use a knife or ice pick to stab the crab through its shell 1 inch (2.5 cm) below its mouth. You can also boil the crab for 1 minute to kill it.

IN: Write the next sentence in this paragraph:
A scoreboard and large video screen are shown. Bikers launch down a very tall ramp onto a dirt bike track. the bikers
OPTIONS:
- are waiting their turn as they high five each other.
- roll through a series of exits and stops.
- race around the bumpy track.
- crash to the ground continuously, each one of them injured, on the track.

OUT: race around the bumpy track.

Problem: How does the next paragraph end?

How to become an mma champion
Choose a gym where you and the team have great chemistry.
Joining a good mma team is one of the most important things any fighter can do. If you do not have good training partners and a good coach, then you won't get very far in this sport.

OPTIONS:
- Find a coach and team that have produced the results you are looking for in your own training and stick with them. When looking for the right gym, you need to meet people that train there.
- Boxing and wrestling require great skill levels. If you want to fight professionally, you will need to start training your guards regularly.
- Keep your free time in your life. Unlike any sporting event, mma tournaments are about teamwork, experience, progress, and success.
- A good goal is to pick a gym that you can do cardio in and has chemistry in. Ensure that your gym membership is high enough.
A:
Find a coach and team that have produced the results you are looking for in your own training and stick with them. When looking for the right gym, you need to meet people that train there.