This can help prevent chaffing and irritation when you begin using the pumice stone. Alternate between clockwise and counter-clockwise. Your strokes should be brisk, but you should apply very little pressure to the skin. If your skin begins to feel irritated, or the process is painful in any way, stop immediately. Do not use an up-and-down or sawing motion, as this is more likely to cut your skin. Start at the edge of the area where you are removing hair. If you are using it on your arm, begin at your wrist. That way, if you stop partway through, you won't have random patches of missing hair. Your skin may be red and slightly irritated from the process. Moisturizer will keep your skin from drying out and may soothe any irritation. Do not use a perfumed moisturizer, as this may further irritate the skin. Remove all the hair and dead skin from the pores of the stone so it will be ready for your next use. The pumice will exfoliate your skin, so you shouldn't have to worry about ingrown hairs. Your skin should also be very soft, since the stone removed the top layer of dead skin. You may not see results immediately. Removing hair by this method is gradual, and it may be days or weeks before you see a difference, depending on your skin and the type of hair you are removing. Wait 1-3 days before using the pumice stone again. Using this method too often can cause severe irritation or over-exfoliate your skin.

Summary: Lather soap, shower gel, baby oil, or other lubricant over the area you want to buff. Gently rub the pumice stone against your skin using small, circular motions. Continue this process until you have buffed the entire area. Rinse the buffed area with water and apply a mild moisturizer. Clean the pumice with warm, soapy water and a brush. Be patient.

Only a doctor can diagnose pericarditis. If you have a prolonged bout of pericarditis that doesn't respond to home treatment or you suspect you may have the condition, schedule an appointment with your doctor. Explain to the staff why you are calling so that they can accommodate you quickly. Tell your doctor any symptoms you've had and what measures you have taken to ease them. Let the doctor know how the pain feels, where its located, and what makes it better or worse. Answer any questions your doctor might have for you. These may include whether you've had a recent respiratory infection or flu-like illness, a heart attack or injury to your chest, or any other medical conditions. Your doctor may prescribe colchicine (Colcrys) if you have acute or recurrent pericarditis. Colchicine is a drug that minimizes inflammation throughout the body. It can reduce the length of pericarditis symptoms and decrease the risk of recurrence. Be aware that colchicine is not safe for people with liver or kidney disease. It is also not safe when taking certain medications. Your doctor will check to make sure you're not taking anything that may react with colchicine. If your pain is especially severe, your doctor may prescribe you prednisone, which is a steroid medication. Your doctor may also have you take prednisone if you don't respond to other treatments or your symptoms are recurrent. There are two serious complications that can develop as a result of pericarditis. Cardiac tamponade is a condition where fluid builds up around the heart. Constrictive pericarditis is chronic inflammation of the pericardium with thickening and scarring. Treatment for both of these conditions is surgery. If you have either, your doctor will suggest one of the following surgical procedures: Pericardiocentesis, a procedure that requires the insertion of a small needle or tube to remove excess fluid in the pericardium. This relieves pressure on your heart. Pericardiectomy, a procedure to remove the pericardium and any scarring you may have. Pericardial window, which is when the surgeon makes an incision under the breastbone or through the ribs to reach the pericardium and drain the excess fluid. This can also help to prevent future fluid buildup in the pericardium.

Summary: See your doctor as soon as possible. Use colchicine. Take prednisone. Undergo surgery for pericarditis complications.

Hold the long end of the lever between your fingers. Once the lever is inside the lock, press the long end of the lever in the direction you would turn the key to unlock your mailbox. While you're picking the lock, continue to press the lever in this direction to apply pressure to the barrel of the lock. Without the pressure on the barrel, you won't be able to pick the lock open. Inside the lock, there are 5 pins that need to be raised to the same height in order for the barrel of the lock to turn and unlock the lock. You'll use the bent part of the lockpick to lift the pins to the right height. When you insert the lockpick into the lock, keep it close to the opening of the lock. That's where the first pin you'll need to raise up is. Seized pins are pins that prevent the barrel of the lock from rotating and unlocking. To find out if the first pin is seized, push up on it using the end of the lockpick. When you feel something push up, you've found the first pin. If the pin pushes up without any resistance, it's not seized. If it's not seized, push it up and continue onto the second pin. If it is seized, wiggle the lockpick up and down to force the pin up above the barrel. You'll hear a click whenever a seized pin is raised up all the way. Each time you lift up a pin with the lockpick, push the lockpick into the lock a little further to find the next pin. If you encounter a seized pin, force it upward using the lockpick. Make sure you hear a click after you raise a seized pin before you move on. Once you've raised all 5 pins, the barrel of the lock should immediately rotate since you're applying pressure to it with the lever. Finish rotating the barrel all the way with the lever until the lock is unlocked. Remove the lever and the lockpick from the lock and open the door to your mailbox.

Summary: Insert the short side of the lever into the lock. Insert the bent end of your lockpick into the lock. Push up the first pin in the lock to see if it's seized. Continue lifting the pins up until all 5 have been raised. Use the lever to rotate the barrel to unlock the lock.

Red dial key, Sharp key (#) One key (1) Do not let go the three keys until you see the "formatting" screen displayed Your S60 will now be at its original factory settings
Summary: Make sure your phone is fully charged. Backup your contacts list and personal files to MMC memory card (if possible). Switch on your S60 phone. Press and hold these three keys together: Press the power on/off to switch off the S60 phone. Wait a few minutes until the format is complete.