question: Complete the next sentence:

How to sit in a car without back pain
Enter the car hips first.
Try not to just jump in and out of your car. Bring your hips into the car first, sit on the seat, then rotate your knees to bring them in front of you.
OPTIONS:
- When you exit, rotate your knees out of the car, then step up and lift yourself out of the seat. If you have an suv, truck, or other automobile with a high step, see if you can add an extra step or running board to make it easier to get in and out of your seat.
- If the seat is or is not rectangular, make sure the distance between your hips is 1/16 " (1.9 cm). That way, your body can adjust to facing a very large car and see from the front.
- Continue doing this with your hips for about 10 to 20 minutes. If you find it difficult to walk, or if your bones are stiff due to back pain, you might consider asking your doctor about getting a back brace or standing brace.
- It is recommended to squat slightly while sitting so that you can get the most contact possible. Lay on your stomach on the seat.

answer: When you exit, rotate your knees out of the car, then step up and lift yourself out of the seat. If you have an suv, truck, or other automobile with a high step, see if you can add an extra step or running board to make it easier to get in and out of your seat.

Problem: Write the next sentence for:
How to buy euros online
Watch the exchange rate between the euro and the currency used in your country.
You want to be able to buy as many euros as you can. Look up the current exchange rate and find out whether the rate is falling or rising.

OPTIONS:
- Also check the average exchange rate of currency (variable rate exchange rate) for your country. For example, in the united states, there is an exchange rate of between 100 and 110 cents, while in the uk you can buy euros from usd.
- Check the expiration date of each euro you purchase to determine the exchange rate. You must be very wary of " good " or " low.
- It may be helpful to look at a graph for the last few months to see how the euro is performing against your currency. Determine which currency is being used to calculate the exchange rate; this is called the base currency.
- Also, look up the exchange rate in another country if you live in that country. Decide who you want to use the euros for..

Next sentence: It may be helpful to look at a graph for the last few months to see how the euro is performing against your currency. Determine which currency is being used to calculate the exchange rate; this is called the base currency.

context: How to study using index cards
Keep the text brief.
Stick with short phrases instead of full sentences. Use abbreviations for words when possible.

OPTIONS:
- For example, don't use endcaps. Pay attention to usage of endnotes.
- Use a word-for-word vocabulary that is not overly complex. Always use capital letters instead of abbreviations.
- You will want to review the cards quickly and condensing the text makes sure that only the most important ideas make it onto the card. The very process of choosing the card's text will kick-start the learning process.
- Use more than one word or phrase when possible. This will help to create a cohesive focus.
****
next sentence for the context: You will want to review the cards quickly and condensing the text makes sure that only the most important ideas make it onto the card. The very process of choosing the card's text will kick-start the learning process.

IN: What happens next?

How to determine the hybridization of a molecular compound
Determine the central atom.
The least electronegative atom will be the central atom.
In this case it is iodine.

OPTIONS:
- Create bonds connected to the central atom. Since there are 5 fluorine atoms, you will need 5 bonds.
- Iodine is the progenitor of hydrogen and beta. Identify a pinion atom by its hydrocentric shape.
- You can also identify the central atom of a molecular atom by finding the core atomic mass of the atom. Include this mass as shown in the image below.
- Iodine is very durable and is very strong. Electrons are composed of electrons and are much heavier than hydrogen or oxygen.

OUT: Create bonds connected to the central atom. Since there are 5 fluorine atoms, you will need 5 bonds.

Problem: How does the next paragraph end?

How to call singapore
Know the timezone.
Keep in mind the time in singapore when making a call. The time zone followed in singapore is utc/gmt + 8, or 8 hours ahead of greenwich mean time.

OPTIONS:
- This means that it is 16 hours ahead of pacific standard time (pst) so if you were calling at noon from california, it would be 4 am in singapore. You can download an app or check online clocks for the current time in singapore.
- Seven eight-hour hours are the usual time for any phone call done in singapore, but you may change this by by adding eight hours to your existing timezone (never significantly). Pay attention to when or when you need to call.
- Between these prime times are 11 am and 11 pm. When calling singapore from the phone, the time zone will be a good indicator of your call and when you're trying to get a phone call.
- Wear a scarf or any non-traditional clothing when calling. Check and verify the timezone and the language the individual in india is speaking.
A: This means that it is 16 hours ahead of pacific standard time (pst) so if you were calling at noon from california, it would be 4 am in singapore. You can download an app or check online clocks for the current time in singapore.

context: How to relieve pms with herbs
Be sure the pain you feel is due to pms before you treat your symptoms.
Note the timing.
If these symptoms are the same every month, and you feel relief once you finally start or finish your period, they are likely pms symptoms.

OPTIONS:
- Even if the symptoms do not appear until the third trimester, stop using herbs, as they may stop when it starts or they may actually trigger an another form of pms that might be making symptoms worse. Recognize that there are no medical recommendations for specific treatment.
- Look for physical symptoms that include acne, headaches, tender breasts, joint or muscle pain, trouble sleeping, stomach or digestive problems and exhaustion. Look for emotional symptoms such as depression, anxiety, irritability, mood swings and crying spells.
- Read the following : Cramps for normal or urgent periods fatigue nausea and vomiting Look for symptoms that indicate pms. Some girls will experience pain and discomfort while your period starts; however, every girl might experience pain and discomfort while the period is on and the symptoms are the same every month.
- For example, your period will be normal by the end of a month. Your period will likely be at its normal level two days after you begin menstruation.
****
next sentence for the context:
Look for physical symptoms that include acne, headaches, tender breasts, joint or muscle pain, trouble sleeping, stomach or digestive problems and exhaustion. Look for emotional symptoms such as depression, anxiety, irritability, mood swings and crying spells.