In one sentence, describe what the following article is about: Every disaster is different and may require you to respond differently. (i.e., Do I evacuate? How should I evacuate? What is the nearest evacuation route? What if they tell me to stay at home or "shelter-in-place?"). What you should do in any emergency. Where you will get prenatal care. Where you will deliver your baby if your hospital is closed. Plan the steps you should take during an emergency. Ask your local American Red Cross for information on what they suggest every family prepare to do. Then develop your own plan, writing down the steps on paper. Talk about potential disasters and emergencies and how to respond to each using your family plan. Choose a meeting place, other than your home, for family to gather in case you can't go home. Give this emergency plan to all your family members. Have a family talk and give them a copy. Leave a copy in a prominent place in case other adults (e.g., babysitters) are in your home during an emergency. Choose someone outside your home who can be an "emergency check-in" person in case someone cannot reach you or your family. Keep this person's telephone number and address with your plan and first aid kit. Give this number to friends and family members, including any children. This includes the following: Water. Each person needs 1 gallon (3.8L) of water each day. Food. Store canned foods such as soups, beans, vegetables, fruit and juices, peanut butter, etc. Keep a non-electric can opener ready. If you have pets, stock up on dry or canned pet food. Personal-care. Store soap, toothpaste, contact lens solution, feminine hygiene products, nursing pads, clothes, etc. Baby care. The CDC and the American Academy of Pediatrics recommend breastfeeding for optimal infant nutrition. Breastfeeding remains the best infant feeding option in a natural disaster situation. Even when experiencing diarrhea, food-borne illness, or extreme stress, breastfeeding mothers continue to produce ample milk for their babies. Also store baby supplies such as diapers, wipes, baby food, bottles, etc. First aid kit that is custom-made for your family and the risks that you might encounter. Other supplies. Make sure you have large plastic bags that seal for water-proofing important papers, a battery-powered flashlight and radio with extra batteries or a wind-up radio, and a first-aid kit. Make copies of important records you need to prove your identity and that of family members. Know what financial papers or items you will need and how to keep them safe (e.g., cash, ATM/EBT card, traveler's checks, long distance telephone cards, credit cards, checks). Keep important contact information, toll-free numbers, and Web sites together so you can learn about the status of the disaster, know where to get assistance, identify maternal and infant health resources, hospitals, etc. Put "ICE" (In Case of Emergency) before important numbers on portable and cell phones. This helps emergency workers find the right person to contact in case of emergencies. Take every emergency or weather warning (e.g., tornado horn or severe weather alert) seriously. Use these alerts to test your family's emergency evacuation plan, equipment, and supplies (e.g., expiration dates, etc.).
Summary: Find out what your local community action plan is, and what they recommend you do in an emergency situation. Talk to your health care provider about: Make a back-up plan for getting to the hospital or health care center. Make an emergency plan: Keep emergency supplies in your home to meet your family needs for at least three days. Gather important documents and information:

TENS usually doesn't work immediately, so you may need to be patient. Some people find that it takes about 40 minutes of use before their pain subsides. Most people only experience pain relief while using TENS. When you switch it off, your pain may return. If the TENS loses its effectiveness, it's important to make an appointment with your physiotherapist to learn how to change up the settings. This can help in finding the right settings for your specific condition. TENS is generally most beneficial for people experiencing pain and / or muscle spasms in certain areas of the body or for certain problems: Back Knees Neck Menstrual cramps Sports injuries Arthritis While people who can't take pain medications often find it very helpful, you are most likely to get relief if you use TENS and other methods of pain reduction. TENS can complement: Medication. This includes prescription strength or over-the-counter medications. Exercise. Ask your doctor what forms of exercise he or she recommends for your condition. Relaxation techniques. Depending upon what the cause of your pain is, you may be able to use TENS simultaneously with relaxation techniques like meditation, deep breathing, visualizing calming images or yoga.
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One-sentence summary -- Reduce disappointment by knowing what to expect. Learn about what conditions TENS is most likely to help. Maximize the benefits by pairing TENS with other pain management techniques.

Problem: Article: This is the small mesh screen that pulls in and out of the dryer. For forward-facing dryers, it can be located on the front of the loading panel. For top-load dryers, it may be located under a small flap. Clean the lint catcher after each load to avoid lint buildup and, consequently, a fire hazard. Disconnecting the power is a necessary safety precaution before messing with any parts of your dryer. If you have a gas dryer, turn the gas valve on the dryer line or turn the valve supplying gas to your whole house. Then unscrew the flex hose to disconnect the dryer from the gas line and use a gas line cap to seal the line until you're done cleaning the dryer. If you're not sure whether your dryer is gas or electric, refer to the manual or look up the manufacturer and model number online for more information. Some dryer manuals will also give you specific cleaning instructions. Lint can build up in the screen (especially if you don't clean it after each load), falling down into the shaft that holds the lint catcher. Removing the top panel will allow you to clean any lint that may have fallen beyond the lint trap. First you'll need to take out the screws located around the opening of the lint trap. Then pull the entire top panel towards you and lift it up to release the metal catches. If your dryer faces forward, the metal catches are typically located about 3 inches (7.6cm) to 4 inches (10cm) down from the top and up from the floor. You'll have to slide the panel upwards or downwards depending on how your dryer is assembled. If your dryer has a condenser unit that holds the lint trap, remove it from the dryer and rinse away any lint under the faucet of a large sink. Make sure to rinse both sides of the unit and let it air dry for a few hours before inserting it back into the dryer. You may need to wedge a screwdriver between the top or front panel and the base of the dryer to pry it open. Depending on your dryer, the lint filter opening will look like a rectangular tray (this is where the lint catcher slides in and out) or a deep crevice (for front loading machines). Stick a dryer cleaning brush down into it and twist it around, moving it back and forth to get all of the lint out. You can purchase a dryer lint cleaning kit at any hardware store. If you don't have a lint cleaning brush, you can use a large pipe brush cleaner or a vacuum with a hose attachment that's small enough to fit inside the opening. After cleaning the most common places for lint to accumulate, replace all the parts and reconnect the dryer to the power source. If your dryer is gas-powered, reconnect the gas line and turn it on. Run the dryer for up to 1 or 2 minutes to see if the burning smell is gone. If there's no smell you can use your dryer as usualjust remember to clean out the lint trap after each load. If the burning smell persists, there may be lint stuck around the parts inside of the dryer.
Summary:
Remove any lint from the lint catcher. Unplug the power cord from the wall. Use a screwdriver to remove the top panel of your dryer. Use a dryer brush to remove lint from the lint filter opening. Replace the lint trap, the lint panel, and plug in the dryer to test it.