context: How to keep your mouth shut
Think of anything you say at work as an opportunity to add value.
Conversely, if the thing you are thinking won't add value, it shouldn't be said. There is value in silence because it allows you to observe other people's actions.

OPTIONS:
- Try to think of the thing you are going to say during discussion. For example, in your professor's office and job interview, your thoughts could be something along those lines: you're going to study for a test.
- However, it doesn't mean you have to have your mouth anywhere near anyone else's. Choose a neutral office space or room.
- Rethink your watercooler conversations. If a person hasn't said three full sentences in the last three minutes, then you are talking too much.
- In this way, a conversation is less likely to go unnoticed. Additionally, it will reduce bad mouthing.
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next sentence for the context: Rethink your watercooler conversations. If a person hasn't said three full sentences in the last three minutes, then you are talking too much.

context: How to dry walnuts
Harvest nuts when the outer husk is still green.
It should be soft enough for you to indent it with your fingers, but still green, rather than brown or mottled. This indicates that the nut has fully formed and is ready to be used.

OPTIONS:
- Take it out of the oven to be used as a snack or keep it out of your refrigerator. If you're storing them raw, don't store them in the freezer for long as they will have a very high shelf life.
- Black walnuts usually become ripe in september or october. You can harvest them from the ground or shake them off the tree with a pole.
- If the nuts are mushy, they need to be dry, though, as they are not ready to be eaten. To make it easier to indent the nut, do not leave the husk in the refrigerator for more than eight to twelve hours.
- Use a pair of a fine toothed spoon to gently indent the outer shell. When you are ready to use it, choose a small stick like object or a fork to gently push the inner shell aside.
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next sentence for the context: Black walnuts usually become ripe in september or october. You can harvest them from the ground or shake them off the tree with a pole.

context: How to prepare your bag for your first day at high school (girls )
Get yourself a medium/large sized, stylish, sturdy school bag.
It doesn't have to cost too much, just a good quality, and it doesn't need to be bigger than you are. If you don't want to spend a lot of money, try a market stall that sells handbags.

OPTIONS:
- Make sure you have quality, clean clothes. Pair them with any gym clothes and you will quickly be ready for your first day at high school.
- Walmart, target, staples, or places that specialize in school/office supplies are always reliable. Maybe you could even shop online, or take a trip to the mall to browse.
- If you don't already have a basic school bag, get one. A basic, sealed pouch would probably be good.
- Your friend who works in these stores might also be looking after it. Think a little bit about what sort of bags you want to carry.
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next sentence for the context: Walmart, target, staples, or places that specialize in school/office supplies are always reliable. Maybe you could even shop online, or take a trip to the mall to browse.

context: An athletic woman is seen running into a large sand pit and is shown again in slow motion. Another woman steps up to run into the pit and gets up walking away. several more runners

OPTIONS:
- are seen running one after another into the sand pit and ends with the woman speaking the studio on the screen.
- are shown running late in the evening in various locations and ends with another woman running into the pit.
- are shown running into and out of the pit between one another.
- take turns afterwards while looking around and their scores being shown.
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next sentence for the context:
take turns afterwards while looking around and their scores being shown.