question: Complete the next sentence:

How to lower resting heart rate
Know your current resting heart rate.
Before you start taking action to try to lower your resting heart rate, it's important to know what your starting point is. To do this you just need to take your pulse and count the beats.
OPTIONS:
- Similar to your starting point, a fast heartbeat can trigger a rise in heart rates. Try to increase your resting heart rate to one steady beat each day.
- You can do this at the carotid artery (in the neck) or at the wrist. Be sure that you are resting and relaxed before you start.
- It can be as easy as 1 , 2 , 3 , 4 or 5. You can also use a watch or other realistic time-frame.
- The counting can help you get a feel for how rapidly your heart is beating, so you'll know if it is just one beat or multiple beats. Place your hand palm down on a table.

answer: You can do this at the carotid artery (in the neck) or at the wrist. Be sure that you are resting and relaxed before you start.

Problem: Write the next sentence for:
Several pairs of people are out in the desert holding a selfie stick as they travel around on camels. as they

OPTIONS:
- pass a large dune, one of the people sees a thing and begins jumping on the ground.
- continue, some people come around and begin to film the people with their own camera.
- travel, several people appear in the brush wandering around on the camels.
- continue, a group of people are sleeping in the sand..

Next sentence: continue, some people come around and begin to film the people with their own camera.

context: We see a person jet-skiing behind a boat. The boat runs aground into some brush. the skier

OPTIONS:
- attaches his board to the board as he discusses.
- is unscrewing a bow.
- is caught in the water by the boat and pulled back.
- is laying in the lake.
****
next sentence for the context: is laying in the lake.

IN: What happens next?

A boy prepares to do a high jump in a gym. he

OPTIONS:
- jumps high into the air and lands in the sand.
- takes off running with the high jump stick.
- goes forward and back three times quickly.
- does it four times while other boys practice.

OUT: takes off running with the high jump stick.

Problem: How does the next paragraph end?

Individuals play croquet, with the camera only showing their lower legs an the balls and mallets. a group of people in witch costumes

OPTIONS:
- serves a red ball and a child in a red mask hits it back.
- play black and white and snow croquet.
- stand together as one talks.
- walk by and look at the posing people.
A: stand together as one talks.

context: A hand throws a dart at a dartboard. the hand

OPTIONS:
- returns and tosses darts at the unmasked boy.
- is running away from the dartboard.
- aims a second dart.
- bowls another dart.
****
next sentence for the context:
aims a second dart.