Q: You can find this by clicking on the Apple icon on top left corner of your screen. Make sure that you are currently connected to a network using the connection that you want to find the MAC address for. Select Network and choose either AirPort or Built-in Ethernet, depending on how you access your network. The connections are listed in the left frame. For Ethernet, click Advanced and navigate to the Ethernet tab. At the top you will see the Ethernet ID, which is your MAC address. For AirPort, click Advanced and navigate to the AirPort tab. There you will see the AirPort ID, which is your MAC address.
A: Open System Preferences. Select your connection.

Article: To generate lasting motivations, clearly define your goals for studying. If you are clear on what you're trying to get done, you're more likely to actually do it. Take a moment to write out your study goals. Be as specific as possible. Use the SMART goals method of establishing goals that are specific, measurable, attainable, realistic and time-bound. With this in mind, you might set a goal to read, take notes, and build a study guide for a chapter over the weekend. Think about setting up a study schedule which can include your goals and also include scheduled breaks. You might keep to this schedule by setting alarms on your phone or getting a family member or study buddy to check in on you. Another possibility for goal-setting might be creating a plan for a longer-term goal, such as studying to get into graduate school or med school. Such a goal may involve more time, but still has the same basic components. Once your goals are defined, set up rewards to incentivize your study time. This works best by breaking your larger goals down into feasible parts. Then, reward yourself with something you find motivating. For example, using the above example, you might reward yourself with an hour break to spend with friends after completing the reading portion of your goal. The simple act of signing your name on a contract empowers you to fulfill it. This happens because your signature is associated with your identity as a person. Sign your contract to demonstrate that you understand the terms and plan to honor them. Further stimulate yourself to uphold your contract by placing it in view of your study area. You might merely place it in a pocket of a folder or binder, or pin it on a bulletin board above your desk. Having this visual reminder will likely entice you to see your goals through. Once you have developed your study contract, do your best to stick with it. When you're studying difficult subjects, you may get discouraged if you don't understand the concepts or if it seems like too much to take in. At these times, take a break and do something enjoyable like watching a movie. Then, pick up where you left off in your study plan. It may also help to get assistance from an instructor, a peer, or a tutor, if needed.
Question: What is a summary of what this article is about?
Set a goal. Add attractive rewards. Sign your name. Post it in view while studying. Persist with your plan even if you get discouraged.

Problem: Article: A good way to see what you're up against is to plant a firm smooch on the back of your own hand. If some of the lipstick transfers to your hand, it's a good sign that you'll be able to deal with the rest of it without a lot of hassle. If you're still wearing a thick, dark coat after the kiss test, you probably have your work cut out for you. Long-lasting lip colors are resistant to smears and smudges and in most cases will have to be removed through other means. Don't forget to wash your hands afterwards so you don't accidentally leave stains on anything else. Take a washcloth or durable paper towel and blot at your lips. Use a light swirling motion to break up the lip stain. Go over your mouth a few times until the washcloth or paper towel stops collecting color. The more lipstick you can strip off beforehand, the easier it will be to get rid of the rest. If the lipstick you're wearing is particularly stubborn, you might need to give your lips a preliminary cleaning before you can remove the bulk of it. Wet a clean washcloth and lather it up with warm water gentle hand soap. Dab your lips with the corner of the washcloth, then rinse. When combined with the heat of the water, the surfactants in the soap should start to wear down the lipstick. Choose a soap that is non-drying and suitable for facial use. Most liquid hand soaps and body washes will work just fine. Avoid soaps with harsh fragrances, as these normally contain chemicals that can cause rashes and allergic reactions. You may also have success using facial cleansers that contain gritty exfoliants. Rub a thick layer of moisturizing chapstick or lip balm onto both lips. The moisturizing agents will saturate and plump up your lip tissue, forcing more of the lipstick to the surface and making it easier to wipe away. It will also keep them soft and protected from dryness and damage. Don't be afraid to get heavy-handed with the lip balm prior to removing your lipstick. More is better. Use an old chapstick that you're not worried about ruining with your lipstick shade.
Summary: Kiss your hand. Wipe off as much as you can. Wash with soap and water. Apply a coat of lip balm.

Q: Make a surprised "O" shape with your mouth, keeping the "O" fairly tight. Place an index finger on either side of your nose, one on each nostril. Push each nostril in about halfway toward your nose; you need to still be able to breathe through your nose for this exercise. Turn your head upward. Breathe deeply and blow air out through your nose, flaring your nostrils as you do. Do this at least 3-5 times in a row to get the full results and repeat it several times a day. It make take a couple of weeks up to several months to see results! Smile as widely as you can; do a big, goofy grin. As you do, push the bottom of your nose upward. Alternate between smiling and going back to your resting face, pressing on your nose the whole time. This exercise may feel kind of goofy, but smiling that wide can also put you in a better mood! This works the muscles around your nose, which may help slim it. Do 2 sets of 15. Use your index finger and thumb to grasp the bridge of your nose. Then, press up on the bottom of your nose with your other index finger. Keep these in place as you stretch your upper lip down. Alternate between relaxing and pulling your lip down. This exercise may seem a bit odd with so many fingers on your nose, but it can help work the muscles around your nose! Try 2 sets of 15.
A:
Press your fingers into your nostrils to work on slimming them. Smile and press up on your nose to work your nose muscles. Pinch your nose while moving your upper lip to stretch the muscles around your nose.