Article: Look for folic acid supplements at your local health food store or online. Make sure the supplement contains mostly folic acid and no additives or preservatives. Follow the dosage instructions on the label and never take more than the recommended amount. Your male partner should also take folic acid supplements to help keep his sperm healthy. Fish oil contains omega-3 fatty acids, which are great for fertility health. Magnesium can also help to keep your fallopian tubes healthy and improve your chances of getting pregnant. Look for these supplements at your local health food store or online. Check the label to make sure the supplements contain mostly minerals and no preservatives or additives. Taking prenatal vitamins in low doses can help to prepare your body for pregnancy and boost your fertility. Prenatal vitamins can be purchased at your local health food store or online.
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Have folic acid supplements to improve ovulation. Take fish oil and magnesium supplements to boost your fertility. Ask your doctor about taking prenatal vitamins to get pregnant.