If you would like to be more present during the massage then you can return to the present moment either by focusing on your breath without changing it or by focusing on the experience of the senses and following the sensations of touch with your attention

Please fix the punctuation.
If you would like to be more present during the massage, then you can return to the present moment either by focusing on your breath (without changing it) or by focusing on the experience of the senses and following the sensations of touch with your attention.