Problem: Write an article based on this summary: Look for symptoms of low testosterone in men. Check for symptoms of low testosterone in women. Decide if you are at risk for low testosterone. Determine if you need a testosterone level test. Be aware testosterone levels vary.

Answer: Testosterone levels vary in different men, so it can be difficult to determine if the levels detected in one man are too low. Monitor your body to see if you have any symptoms of low testosterone. Symptoms of low levels of testosterone in men include: Problems with sexual function. This can include erectile dysfunction, decreased desire for sexual activity, and a decrease in the number and quality of erections. Smaller testes. Emotional problems that can include depression, irritability, anxiety, problems with memory or concentration, or a lack of self-confidence. Sleep disruption. Increased fatigue or a general overall lack of energy. Body changes that include increased belly fat, decreased muscle mass along with decreased strength and endurance, decreases in cholesterol levels, softening of the bones, and decreased bone density. Swollen or tender breasts. Loss of body hair. Hot flashes. Women can have low testosterone as well. The symptoms present differently than they do for a man. The symptoms of low testosterone in women include: Decreased sexual desire. Fatigue. Decreased vaginal lubrication. Low testosterone can result from different things. You may want to test your testosterone levels if you have experienced any of the following: Aging. Obesity and/or diabetes mellitus. Testicular injury, trauma, or infection. Radiation or chemotherapy for cancer. Chronic diseases, such as HIV/AIDS, or liver and kidney disease. Certain genetic conditions, like Klinefelter syndrome, hemochromatosis, Kallmann syndrome, Prader-Willi syndrome and others. Alcoholism. Drug abuse including heroin,marijuana, opioid or pain medication abuse. Chronic smoking. Abuse of androgens in the past. Testosterone tests are performed when a person displays certain characteristics. Tests are commonly done for the following reasons: If a man is having infertility problems If a man is having sexual problems If a boy under 15 years of age shows early signs of puberty or an older boy shows no signs of puberty If a woman develops male features, such as excessive hair growth and a deep voice If a woman has irregular menstrual periods If a man with prostate cancer is taking certain medicines If a man has osteoporosis Levels of testosterone vary from man to man (and woman to woman). Testosterone levels will vary during the day, and vary from day to day. Levels are generally higher in the morning and lower later in the day.

Problem: Write an article based on this summary: Slightly cup the left hand and position it so that your forefinger is below your right eye and your thumb is below your left eye. Using a natural, confident motion bring the right hand up and under the left hand.

Answer: The palm will be hiding the nostrils from onlookers who will be convinced that you are rubbing your cheeks as one does when trying to ease the symptoms of a headache, or of weariness, (simultaneously closing one's eyes makes the tactic even more effective). Use the right index finger to probe, acquire and extract the residual material. After returning the right hand to a secure location execute a flicking maneuver to eject the material.

Problem: Write an article based on this summary: Be proud of yourself. Try a new activity. Exercise. Practice your skills. Spend time with friends.

Answer: To deliver a sassy comeback, you need to be confident in who you are. Remember, a good comeback is about making yourself feel and sound good. It's not about putting others down. Don't be afraid to show off all of your positive qualities. One of the best ways to build your confidence is to remind yourself that there are lots of things that make you great. Make a list of your good qualities. Are you good at soccer? Write it down. Are you a good listener for your friends? Put it on the list. You can use your positive attributes to help you come up with sassy comebacks. For example, if someone teases you for being a nerd, say "Yup, but all my 'nerdy' good grades are going to look fantastic on my college applications!" Finding a new way to spend your time is an excellent way to build your self-esteem. Think about how great it feels to master a new skill. You feel proud of yourself and like you can take on the world. Figure out a new club to join or a new sport to try. Have you always felt like you might have an artistic side? Try taking a painting class. Sometimes trying new things can be intimidating. Ask a friend to go with you for moral support. You probably already know that physical activity is important to keep your body healthy. Just as important are the positive benefits that exercise can have on your mind. Reports tell us that not only does exercise reduce stress, but it's a great way to boost your self-esteem. Try to spend at least 30 minutes each day being active. Find an activity that you enjoy, such as riding your bike or dancing. Working out is a great way to spend time with friends and family. Ask a friend to learn to play tennis with you, or ask your sister to take a walk with you after dinner. Take some time to think about what you do best. Maybe you are a good writer or maybe you are an excellent swimmer. Make a list of the things you are good at. Then reflect on whether or not you are devoting enough time to honing your skills. When you're doing something you're good at, it's natural that it will boost your confidence and make you feel great about yourself. Set aside time each week to devote to developing your skills. If you love writing, make it a priority to journal. You can also practice by trying out new genres of short stories. Hanging out with your friends is a great way to feel good about yourself. When you're with your buddies, you're spending time with people who think you're great. They'll laugh at your jokes and join you in doing your favorite activities. To become a more confident person, spend as much time as possible with your friends. If you're dealing with a bully, or even just an annoying person at school or work, your friends can help you. Try always eating lunch with a friend and having company for your walk or commute home. Choose friends that are positive and fun. Being around them will naturally make you feel good.

Problem: Write an article based on this summary: Bring the water to a boil. Stir in the soup base. Allow the broth to cook for 1 minute. Add in the noodles. Cook the noodles for about 2 minutes. Fan the noodles. Add the noodles back to the broth. Serve the ramen.

Answer:
Pour 2 cups (590 milliliters) of water into a saucepan. Place the saucepan on the stove and bring the water to a boil over high heat. Tear open the seasoning packet that came with your ramen. Pour the contents into the boiling water and give it a stir. This ensures that the powder dissolves completely and that the water is hot enough for the next step. Gently press down on the noodles with a chopstick or a wooden spoon so that they sink into the water. You may have to hold them down for a little bit. Do not break the noodles in half or stir them. They will separate on their own. You can also cook the noodles separately in a pot of boiling water. Once they start to break apart, pull them out of the broth using a pair of chopsticks or tongs. You can also pour the broth into a serving bowl through a strainer. This will help stop the cooking process and prevent them from turning limp and soggy. You can use a hand-held fan, a little electric fan, or even a stiff piece of paper or a folder. Another alternative would be to rinse the noodles under cold water. At this point, you can add some tasty toppings, such as an egg, meat, or vegetables. Some toppings should be added at the last minute, after you've already poured the ramen into a serving bowl. Pour the ramen into a large, deep bowl. If you added a pouched or fried egg into the pot, consider scooping it out with a soup ladle, then placing it back on top of the ramen, after it's already in the bowl. At this point, you can also add other toppings, such as cooked meat.