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Purchase any lubricant eye drops or artificial tears from your local pharmacy. Drip them either into your eyes or on your skin near the inside corners of each eye. Use the drops right before you need to look like you're crying. Eye drops will roll down your cheeks quickly, so they should only be used in a pinch. Rub a thin layer underneath your eyes and on the tops of your cheeks. The product will give your face a shiny and moist look as though you've been crying for a bit of time. Avoid getting the jelly directly in your eyes since this could cause severe irritation. Rinse out your eye with cool water if this accidentally happens. Either use a vapor rub product or a tear stick from an online makeup store and apply it carefully beneath your eyes with your finger or a cotton swab. The chemicals in the menthol will slightly irritate your eyes and cause tears to form. They will also make your eyes look red and puffy to make them look more realistic. Vapor rub products can be purchased at your local pharmacy. Keep the product out of your eyes since it will cause severe irritation. Immediately rinse your eyes with water if you get any product in them. Keep both eyes open and have someone blow a puff of air into each eye. If you find yourself blinking when someone else blows, use your fingers to force your eyes open. Tear blowers are sold by online makeup stores and contain menthol to promote tears faster.

summary: Drip eye drops in the corners of your eye for the easiest crying effect. Rub petroleum jelly under your eyes to make it look like you've been crying. Rub a menthol product just under your eyes to form real tears. Hold your eye open and have someone blow on it to create natural tears.

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Detangling can be a challenge with kinky or curly hair, and using harsh methods can cause breakage and inhibit growth. Moisturize your hair and then carefully remove any tangles with a wide-toothed comb, boar bristle brush, or your fingers. Finger-combing is the gentlest method of detangling hair, so this may be the best option if you have fragile 4B or 4C hair. Always start detangling at the ends of your hair, and work your way up toward the roots. Try detangling your hair once a week, and adjust how frequently you detangle depending on your hair's needs. The ends of your hair are susceptible to dryness and breakage. Once the ends start to break, the damage can easily travel up the shaft of the hair and inhibit growth. Get your hair trimmed once every other month to keep the ends healthy and prevent any damage from spreading. While tight weaves and braids can damage your hair and scalp, other hairstyles can protect your hair from damage and promote growth. Use gentle styles that are easy to maintain, like box braids, Marley braids, cornrows, or twists. Avoid using rubber bands to tie up your hair, since these can cause breakage. Use gentle fabric hair ties instead. There are a variety of supplements on the market that can help strengthen your hair and promote optimal growth rates. Before you start taking any supplement, talk to your doctor about the possible risks and benefits. Biotin (vitamin B-7) is the vitamin most commonly recommended for promoting hair growth. However, other supplements may also be helpful, such as: Vitamin D B-complex vitamins Vitamin E Vitamin A You need a healthy body to grow healthy hair. You can maximize your hair growth potential and keep your hair strong by getting proper nutrition and minimizing stress on your body and mind. Do your best to: Eat a balanced diet rich in leafy greens, lean protein, healthy fats, and dietary fiber. Stay hydrated. Get 7-9 hours of sleep every night. Get at least half an hour of physical activity each day. Engage in stress-relieving activities, like yoga, mindful meditation, or hobbies you enjoy.

summary: Detangle your hair gently as needed. Get regular trims. Wear protective hairstyles. Take vitamins that support hair growth. Care for your overall health.

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Some studies have shown that patients who have acne also have lower levels of stomach acid. Because of this, it can be a good idea to consume bitter herbs with meals. Bitter herbs can stimulate digestion and change stomach acid levels, possibly lowering the chances of a future acne outbreak. Most extracts will have the appropriate dosage listed on the bottle. Some examples of bitter herbs include dandelion leaf and root, yarrow, wormwood, and gentian. Always consume bitter herbs with meals. Try adding dark, bitter greens to your meals or salads. For example, adding arugula can be a simple way to consume more bitters. Eating some dandelion leaves with your meal can be a simple way to add bitters to your meal. Many acne treatments may help reduce the effects of an outbreak, but can be harmful or rough on your skin. Using rhassoul clay may help to reduce the chances of future outbreaks without causing additional damage. Try applying some rhassoul clay to affected areas to help slow down oil production and possibly even prevent further outbreaks. Mix 1 teaspoon (about 3.5 g) of rhassoul clay with warm water to create a paste. This can be worn as a face mask. You can try mixing other herbs into the clay for a greater effect. Green tea leaves can be a good addition if your face is oily. Adding chamomile can help with redness. Try to use rhassoul clay daily. Remove it if your skin starts to feel dry or tight. Your diet has a wide range of effects on your health and wellbeing. Diet can also have an effect on how likely you are to have an acne outbreak. Making some simple changes to your diet can be a natural way for you to lower the severity and frequency of acne outbreaks. Keep some of the following ideas in mind when reviewing your diet: Try to steer clear of processed foods. Eat more whole foods instead, such as fruits, vegetables, whole grains, and lean proteins. Lower your intake of dairy products. Foods that are high in carbohydrates may trigger acne outbreaks. These include things like bread and pasta. . Stress may also cause acne outbreaks, so it is important to keep your stress under control. Whenever possible, try to reduce the amount of stress in your daily life to help lessen the severity of any acne problem. You might try meditation or exercise to lower stress. Going for a peaceful walk outdoors can be a good way to relax. If possible, avoid any situations that you find stressful.
summary: Take bitter herbs before meals. Try Moroccan rhassoul clay. Make changes to your diet. Lower stress levels