INPUT ARTICLE: Article: If you have persistent non-infectious cervicitis, you may need to address the problem surgically with cryosurgery, also called freeze therapy. Cryosurgery involves the use of extreme cold to destroy abnormal tissue. A cryoprobe, which is an instrument that contains liquid nitrogen, is inserted into the vagina. The cold compressed nitrogen makes the metal instrument cold enough to destroy the diseased tissues. Freezing is done for three minutes. The cervix is then allowed to thaw, and freezing is repeated for another three minutes. Cryosurgery is relatively painless, but you may experience cramping, bleeding, and, in more serious cases, infection and scarring. For two to three weeks after your surgery, you can expect to notice a watery discharge. This is caused by the shedding of dead cervical tissue. Another possible surgical treatment for persistent non-infectious cervicitis is cauterization, also called heat therapy. Cauterization is an outpatient procedure that burns away the inflamed or infected cells. You will lie on your back with your legs in stirrups, and a speculum will be inserted into the vagina to hold it open. The cervix is then cleansed using a vaginal swab, and a heated probe is used to destroy the diseased tissues. Anesthesia may be used to prevent discomfort before cauterization. You may experience cramping, bleeding, and watery discharge for up to four weeks. Call your doctor, however, if the discharge has an offensive smell, or if the bleeding is heavy. A third possible surgical treatment for persistent non-infectious cervicitis is laser therapy. Laser therapy is typically done in an operating room under general anesthesia and involves the use of an intense laser beam/light to burn/destroy abnormal tissues. A speculum is inserted into the vagina to hold it open. The laser beam is directed toward any abnormal tissue. Anesthesia will limit your discomfort during the procedure. Afterward, you may notice cramping and bloody, watery discharge for two to three weeks. Call your doctor if this discharge has an offensive smell, or if you notice increased bleeding or pelvic pain.

SUMMARY: Consider cryosurgery. Talk to your doctor about cauterization. Ask your doctor about laser therapy.

In one sentence, describe what the following article is about: Eating good foods and staying away from refined carbohydrates and refined sugars can help give you the energy you need to exercise efficiently and effectively. Eat lots of fruits and vegetables, whole grains, and protein-rich foods. Being dehydrated can contribute to weakened athletic performance, even if you are just stretching your body. Drink lots of plain water every day. You can also increase your intake of water-based foods, such as watermelon, celery, and soups, to get some additional fluids. When you exercise, be sure to increase your intake of water. About an hour before your workout, drink 25-30 ounces of water. During your workout, drink 8 ounces of water every 15 minutes. Avoid alcohol and caffeine, both of which can dehydrate your body. Getting 7-8 hours of sleep every night will help you be well rested. This will improve your ability to exercise and focus on your goal of raising your leg over your head. Staying away from smoking can help you maintain a healthy body. Inhaling smoke can contribute to weakened lung capacity, and it can dehydrate your body.
Summary: Eat nutrient-rich foods. Stay hydrated. Get lots of sleep. Avoid smoking.

Some people experience extreme dizziness upon first getting up in the morning in part because they get up too quickly. This can happen at any time of day, though it's most notable when getting out of bed or arising after a long period of time. Whenever you move, be sure to move slowly to give your heart and brain time to adjust for a change in blood flow. This is mainly important when switching from sitting, standing, and lying down. Once you're up and stable you should be fine; it's getting up and getting stable that needs to be done carefully. Don't exercise or take part in serious movement after a fainting episode. This is your body telling you that you need to take it easy, so listen. Have a snack and lay down. You should feel better shortly. If you don't feel better within a few hours (provided you're taking good care of yourself, of course), that may be a sign that this is the symptom of a larger problem. In that case, it is very appropriate to seek medical assistance as soon as possible. Drink something to rehydrate and eat a small snack. The nutrients and sugar will give you energy and a small boost. Your body needs it. It's a good idea to keep a snack with you handy if you're worried about fainting again. If you know the cause of your fainting it was overly hot, you hadn't eaten, etc. it's probably safe to assume this was just an ordinary fainting episode and something that shouldn't be alarming. However, if you're not really sure where it came from, don't hesitate to talk to your doctor. He or she may be able to pinpoint the issue for you and help you avoid health complications in the future. Review your medications with him or her, too. Some medicines are known to cause symptoms of dizziness, fatigue, dehydration, and fainting. If this is the case, your doctor should be able to provide you with a suitable alternative.
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One-sentence summary -- Move slowly. Rest for at least an hour or so after fainting. Eat and drink something. Talk to your doctor.

INPUT ARTICLE: Article: Call the people in the missing person's life and ask when they last saw him or her. Determine if they know anything about the person's whereabouts. Besides friends, family members, neighbors, and classmates, call anyone who had regular contact with the missing person. This may include teachers, doctors, dentists, bus drivers, coworkers, and neighbors. Keep a log of the people to whom you've spoken and what they had to say about the missing person. Keep it updated with as much detailed information as possible. Encourage people to call you back if they find out more information from another source. Report new findings to the case worker in charge of your missing person's case at the police department. If the missing person was in an accident, he or she might be in a local hospital and unable to communicate for some reason. In some tragic cases, a missing person will be found with a coroner or medical examiner. Call all the facilities in your area to rule out these possibilities. When you make the calls, ask for the missing person by name. If no one by that name is on record there, ask if they have unidentified people in their care who resemble your missing person. If the missing person had an encounter with law enforcement that led to an arrest, he or she may be in a local county jail. Check with local law enforcement offices to see if the missing person is incarcerated. You may also be able to check online using the "inmate locator" option on your local law enforcement's website. This is an important way to gain information about the days leading up to the person's disappearance. Check his or her Facebook, Twitter, Instagram, and other accounts. Determine whether recent activity contains any clues. Look at the missing person's friends' accounts as well. Print out correspondence and activity that seems as though it could lead to the missing person's location. Report any activity that might be a clue to the case worker at the police department. Often, the missing person will see the fliers and decide to return home. Fliers can also alert friends and neighbors who might have information about the person's whereabouts. Put up the fliers in the neighborhood where the missing person lived and around places where he or she spent time. Hang your fliers in prominent locations. Gas stations, grocery stores, post offices, banks, drug stores, local libraries, churches, hospitals, homeless shelters, parks, and hiking trails will all work well. Be sure to include a recent, clear photograph of the missing person. Include the person's age, a physical description, and the date he or she went missing. Include contact information as well.

SUMMARY:
Contact the person's friends and acquaintances. Check with hospitals and coroners in the area. Check with your local county jail. Check social media sites. Put up fliers with a picture and description of the missing person.