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If you are over 50, chances are that you have older children, may be retired, and may find yourself have more free time. Allow yourself to explore the world around you with activities you might enjoy such as travel, trying different foods, or taking classes. Make a list of things that interest you and that you can try out as you have time and money. For example, maybe you wanted to get your pilot's license. Learn as much as you can about it and then pursue flying if you like. Similarly, maybe you always wanted to visit Germany. Start your "travels" at home with books and travel sites about Germany and plan a trip or an extended stay. Embracing your curiosity may be easier at your age, as you may have fewer time constraints and responsibilities than you did when you were younger. Being over 50 often gives you the benefit of being able to focus on your own needs and goals. Exploring your curiosities can be healthy and enjoyable. A large part of engaging with the world is staying mentally and physically active. This helps you be physically healthier and mentally happier. Try out new activities or invest more time in ones you love. This can add more character to your life and may introduce you to wonderful new experiencesand people. Engage in activities and hobbies like painting, dancing, or collecting coins; try a new sport like Pilates or yoga. Anything you do to stay moving and active can help you stay young at heart. For example, maybe you love medieval art. You could learn how to illuminate manuscripts. Be open-minded when you try new activities, especially if your spouse or a friend asked you to join her. Experiencing the activity through her can give you a new appreciation of it and her. There is an unimaginable amount to explore in other places, from foreign countries to the next town over. Traveling keeps you moving and your brain engaged, which can keep you young at heart. Enjoy any place you can go, even if it's a state away. It can offer you new perspectives on how others age and engage with life after 50. Take the road less traveled when you travel. Sticking to popular destinations may not be as stimulating or engaging as seeing a new place. For example, if you go to Germany, visit smaller, less-visited cities or towns like Wurzburg or Bad Tolz instead of hitting larger areas like Munich. Take classes in a subject that interests you or continue your training for your job. Challenging your brain can keep you engaged may keep your brain from aging. Attend classes, lectures, seminars, or other continuing education programs to stimulate your brain. Many universities offer courses to "senior associates" or may post courses online. Taking classes and continuing education may open up new and exciting experiences for you. Taking an active part in your community or local area, such as through a chamber of commerce, can provide you a way to stay engaged in life while helping others. It may also help you meet other over-fifty individuals who want to embrace their age as much as you do. Participating in the political process through school boards or local initiatives can not only give you something constructive to do, but your wisdom can also help others. Simple acts of kindness and helping other individuals can help keep you engaged while imparting your wisdom and experiences to others. Volunteering may also put your life and ability to engage in it in better perspective, and in turn enjoy your post-50 life. You likely have specific business or life skills that you've developed over the years. Share these by teaching or mentoring others. You could reach out to the Small Business Administration (SBA) for excellent opportunities to give back, mentor, or volunteer. You can visit the SBA here: https://www.sba.gov/. Volunteer at a local school, hospital, or community center. Offer to help friends and family if they need it.

summary: Nurture your curiosities. Engage in new and loved activities. Travel where possible. Expand your education. Participate in your community. Volunteer in your local area.

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They have more life experience than you do, so they may be wiser than you realize. Ask them for advice, and value the things they tell you (even if you don't always agree). Think about how many good things they have done for you. Chances are, you'll never able to stop counting. Parents aren't perfect, and sometimes they give bad advice and make bad decisions. Hear them out, and then explain your point of view as calmly as you can. Work together to figure out a good approach. Don't accept a bad situation. Most parents are good (or at least decent), but some are mean or abusive. If things are bad at home, talk to another adult you trust. Try a teacher, school counselor, parent of a friend, clergy member, relative, or other adult who is a good listener. Talk to them what's going on, and ask for help handling the situation. . When you see your parents or siblings looking like they need help (struggling with packages, doing chores, etc.) say "Is there anything I can do to help you?" Open doors for them, help carry things... little things can make a big difference. The next time you see your parents or older siblings doing chores, try asking them to show you how. The two of you can do it together. You'll practice and help out at home, and then you'll be good at it when you're an independent adult. Learn how to cook, do laundry, do housework, and other basic tasks. Help out your parents and anyone you see who could use a hand. Offer to babysit for your neighbor's young children when they go out at night. Teens can traditionally make good money this way. Try yard work like mowing your lawn, taking care of the plants, and weeding. Try your hand at basic engineering tasks, such as auto repair, changing a flat tire, and fixing a leaky tap. Girls are better at engineering than most people realize! Some parents are willing to set up an allowance in exchange for chores, or pay you for doing chores (e.g. $10 for mowing the lawn). . Clean your room and any messes that you make around the house. If you see messes that are not yours, you can still help clean them up. Sweep, vacuum, put away clutter and dirty clothes, and clean things like windows and mirrors. Cleaning up other people's messes is nice, and optional. Don't feel obligated if you don't have the energy. . Look for the things that you have in common, and have fun together. Speak politely to them (even when they annoy you!), and respect their boundariesthey'll probably do the same to you in return. Let them have space when they need it. If you can't handle your siblings right now, then don't. Say that you need some quiet time, and retreat to a quiet space. Your siblings should respect that, and if they don't, ask an adult for help.

summary: Respect and listen to your parent(s). Offer help at home Learn helpful skills. Keep your space clean Be kind to your sibling(s)

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You can press 4 at the time of taking or during the call. This will play for all parties on the phone. Press 4 again at any time to end the recording. A copy of the recording will be saved in your Google Voice inbox. Hanging up will also end the recording.
summary: Receive the call on your Google Voice number. Press 4 on your phone handset. Listen to the automated "Call recording on" message. Continue talking as your call is recorded.