Goal:
How can I saute the onions?
Answer:
Add oil to your pan and wait for the pan to get hot roughly a few minutes. Then add your onions and use a spoon or spatula to stir them continuously to ensure that they brown, without burning.

Goal:
To soften a spring roll, you can
Answer:
Soak it in water

Goal:
Stand straighter
Answer:
Walk with books on your head for 15 min twice a day until it becomes a habit.

Goal:
To help feel more sleepy when laying in bed,
Answer:
only use the bed for sleeping and keep it made at all times.