Problem: Article: Buildings include the home, classroom, theater, restaurants and any other building you can think of. The exception to this rule is indoor areas that are considered public areas, such as lobbies or elevators. This rule apply said to all kinds of hats, including baseball caps. If a woman enters the elevator, a man should remove his hat. He may put the hat back on, or "don" it, once he has left the elevator and entered the corridor. It is a sign of respect to remove your hat during wedding processions, funeral processions, and formal photographs. You should also remove it during the national anthem. Hold your hat appropriately when you remove it. Hold it so that the internal lining is not visible to others. During the national anthem, hold your hat with your right hand, so that the hat covers your left shoulder, and your right hand is over your heart. This is known as "doffing" your hat. Removing the hat is a sign of respect to the person you are conversing with, such as when you are being introduced to someone or entering a conversation. When meeting a superior or someone of repute outdoors, remove your hat to show deference. If a conversation in which you've removed your hat carries on for more than a minute, you may replace your hat on your head. The hat may also be placed back upon the head if the conversation moves elsewhere, or occurs on the move. Some places of worship, such as mosques, require your head to be covered while visiting. Keep your hat on your head if you visit such a building. Yamulkes/kippahs are often required in Jewish synagogues, (or appreciated for gentiles). If you do not have one, spare head covering is often available at the entrance. Some churches or circles of Christian thought require head coverings during worship or prayer. Check with your congregation to see if they require covering.
Summary: Remove your hat when entering a building. Remove your hat during formal events and processions. Remove your hat when you start a conversation. Keep your hat on when required.

Problem: Article: Perhaps the most common facial piercing aside from the ears is the nostril. It's a stylish and increasingly well-accepted facial piercing in most communities, amenable for both studs and rings. Pros: Nostril piercings are much more common than they used to be, making them a good foray into a facial piercing. They're easy to care for and relatively quick to heal. Cons: It's mostly impossible to hide a nostril piercing, and you won't be able to take it out for several months while it heals. Corkscrew-style studs are also somewhat difficult to remove. . The septum is the center wall that separates your nostrils, just under the cartilage. The septum is an increasingly popular choice for a variety of reasons. Pros: Septum piercings are very versatile and easy to hide. Rings can be twisted up into the nostrils to make them practically invisible. Cons: Septum piercings look really stylish with the right jewelry, but can look a lot like boogers with the wrong choices. It's also sometimes a painful piercing, depending on the make-up and size of your septum. Typically, the lip is pierced just below the lip-line of the bottom lip, in the middle, to the left or right side, or some combination. The top lip is also sometimes pierced, which is called a "Madonna" to one side and a "Monroe" to the other. Whether solo or combination, lip piercings are both hip and very common. Pros: There are lots of combinations and variations of lip piercings, which means you can start with one and evolve your piercings as you grow. If you want to end up with snakebites, or fangs, you can try out a single piercing and see how it works for you, then go back for more. Cons: Any lip piercing comes with some measure of dental risk, including chipped teeth and enamel wear. Like any facial piercing, lip piercings need to be performed by safe and experienced piercers. Eyebrow piercing used to be completed to show courage and virility. It's a punky and stylish selection. Pros: Eyebrow piercings are powerful and commanding in their presence. Both bars and rings look cool on the eyebrow. Cons: These are possibly the most difficult piercings to hide, and can't usually be hidden without removal or using a bandage. They're also somewhat less popular than they once were. Tongue piercings are a more advanced type of facial piercing that some people choose to work up to when they're ready. It's not usually a first piercing, but tongue piercings are popular for a variety of reasons. Pros: For some people, tongue piercings offer both style and sexual advantages. They're also easy to conceal. Cons: Tongue piercings are one of the more dangerous and painful facial piercings you can get. There is some risk of nerve damage and vascular damage, if piercings aren't done by a professional. They also bring some danger of dental problems.
Summary: Consider a nostril piercing. Consider a septum piercing Think about a lip piercing. Consider getting your eyebrow pierced. Think about a tongue piercing.

Problem: Article: After you are diagnosed with schizophrenia, your health care providers should set you up with a community mental health team, sometimes called assertive community treatment (ACT). These teams consist of highly experienced professionals from a variety of backgrounds who can provide day-to-day individualized treatment and support for living with schizophrenia. Your team might consist of psychiatrists, psychologists, mental health nurses, pharmacists, counselors, social workers, and occupational therapists. Receiving support from your loved ones is critical to your ability to manage schizophrenia. Include your family and friends in doctor visits, ACT team meetings, therapy sessions, and support groups. Encourage them to ask your treatment team any questions they need to better support you. You might also make special requests as to how your loved ones can support you. These may include helping you spot early warning signs, helping you remember your medications, accompanying you to appointments, and helping you relearn skills to function in everyday life. Being diagnosed with schizophrenia can make you feel isolated and misunderstood. That's why it's a great idea to connect with other people who are living with the condition. Self-help and support groups are designed to help you build relationships with others with schizophrenia. In support groups, you might discuss helpful coping strategies, get education about managing schizophrenia, and share stories about what's it like living with the disorder. Ask your doctor or therapist about schizophrenia support groups in your area. Ask your community mental health team or support group about how you can receive social skills training. These behavioral interventions can help you better function in the community and feel more capable of managing schizophrenia. Social skills training can improve your quality of life by helping you behave appropriately in social situations, solve problems, communicate more effectively with those around you, and deal with everyday life stress. Doing meaningful work in your community can also help improve your quality of life with schizophrenia. Consider getting vocational training to help you develop transferrable skills, look for a job that suits your lifestyle and condition, and learn how to manage your money. In some cases, vocational training may be grouped in with social skills training.
Summary:
Connect with a community intervention team. Involve your friends and family. Participate in a support group. Get social skills training. Receive vocational rehabilitation.