How to heel flip
Position your feet correctly.
Put the toe of your back foot at the corner of the tail. Place your front foot in the middle of the board, closer to the nose.

The toe of your front foot should hang off the edge a bit. Your feet should be parallel with each other, creating a sort of diagonal line across the board.

How to set a fancy table
Consider what colors you want to portray at the dinner party.
If it's for a festive or seasonal event, you'll probably want to match the color scheme to the occasion. Otherwise, color schemes can be matched to your favorite dinnerware, to your decor or really, to whatever you feel like trying out.

Choose floral arrangements or flowers to complement the color scheme. If you don't like flowers, consider using something else for a centerpiece, like colored sticks, an ornament or a bowl of fruit with similar colors to the theme.

How to cook a chicken breast
Pound the chicken breasts with a meat mallet inside a large, plastic, zippered bag.
They need to be about inch (1.27 centimeters) thick. Focus on the thicker areas so that the chicken breasts are all the same thickness by the time you are done.

Do not rinse the chicken beforehand; you can, however, trim away any excess fat. If you don't have a meat mallet, you can use a rolling pin or a jar instead.

How to prune an avocado tree in a pot
Disinfect your tools.
Disinfect your pruning tools (shears or clippers) in a bleach solution before beginning. A one part bleach, nine parts water solution works well.
Let your tools soak in the solution for 30 minutes. Since you'll be cutting into the flesh of your tree, you want to make sure your tools are free of bacteria, pests, and toxins.