Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades. Unfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success. Fairly recently, the question of balance and its impact on mental health and happiness has taken center stage in many circles of psychological research. Dozens of studies have been conducted and published on the subject as companies and individuals alike have noticed that their chaotic lifestyle has not produced the happiness they hoped to achieve. The cost has greatly outweighed the benefits. The majority of these studies agree on one thing there is potential for incredible benefits from living a balanced life filled with interesting and varied experiences rather than living with an all-consuming focus on career. The studies also included some important findings about the effects of stress. Stress is not always detrimental to health and happiness. In fact, a bit of stress here and there is actually healthy, for both plants and animals it stimulates growth and development. It depends on the source of the stress, how relentles it is, and how it is managed. The danger comes when relentless stress pounds the mind and body and the individuals accept it as the norm. They cope with it the best they can; but allow no time for recovery from the depletion of resources. Professional burnout from chronic stress debilitates the individual to the point that s/he can no longer function effectively on a personal or professional level. Psychology Today tells us that "Burnout is one of those road hazards in life that high-achievers really should be keeping a close eye out for, but sadly often because of their "I can do everything" personalities, they rarely see it coming." What does taking a job that one does not enjoy do to the chances of experiencing burnout? - not enough information - It has no impact on the chances of experiencing burnout - It decreases the chances of experiencing burnout - It increases the chances of experiencing burnout
It increases the chances of experiencing burnout

I used to work as a Certified Nurse Assistant at this rehabilitation/skilled nursing facility. I just started my shift that afternoon, got endorsements from the previous shift, and prepared myself to meet my residents. One of my residents that day was post-op total knee replacement. I went to her room, introduced myself as her CNA, and asked her if she needed anything before I leave her room. And then, she told me she's having a hard time using the commode the previous nurses gave her when she was admitted to our facilty as it was very small for her given the fact that she also had a recent TKA (total knee arthroplasty). Because of this, I told her I'll do my best to look for a commode that will fit her. I looked in our two storage areas and fortunately, I found one that was perfect for her! Voila! I disinfected it really well and returned to her room with her new commode. Her face immediately lighted up when she saw what I was carrying and she started tearing up! Startled by her reaction, I asked her what's wrong and why was she crying. And then she told me she's been asking the previous shifts for two days and no one's bringing the right commode for her. They kept on telling they're going to bring her a new one, but they probably ended up forgetting her request. She was so ecstatic! I helped her try the commode and it really was perfect for her and she didn't have a hard time using it. She thanked me so much, and oh, it was mother's day that day! She told me one of the most touching thing, "happy Mother's day to your Mom and thank your Mom for me. She raised you really well." I had no idea a simple commode can bring so much joy to my resident. Small things really do matter! At the end of the story, the nurse probably: - Went to handle her other cases - Left work early and went home - Remained with the patient for the rest of the day - not enough information
Went to handle her other cases

Earlier this year my depression got very bad, very quickly. I'd been having intrusive suicidal thoughts for a while. It was a combination of a bad medication regimen and lots of little stressorsschool, work, a car accident, you name it. I took to a very private social media account that only those I was closest to could see. I used that account to rant about my problems. It was my coping mechanism and how I kept myself sane. Somehow just typing it out got it off my chest in ways writing in a journal couldn't (now, I try to use Quora for this purpose instead). One night in early March I went to a performance that my friends were part of. I went alone. While I was there, I got a series of texts regarding my girlfriend. I knew that what those texts said would cause me an immense amount of stress and sleepless nights. I went onto my social media account. I don't remember exactly what I posted. It wasn't specific, but rather something along the lines of "I'm stressed, this is the cherry on top, I honestly don't know how I'm going to handle this." Whatever it was, someone who followed that account knew I was at my breaking point. They called an anonymous tip line and reported that they believed I was in danger of killing myself. I got home from the performance at midnight and my dad was in my driveway. I asked him why. He told me he'd been contacted and that someone reported a concern about me. I was admitted to the hospital the next day, and I spent a week an an inpatient psychiatric unit where I received better medication, therapy and coaching on positive coping mechanisms. Whoever called saved me, but in a way I saved my own life that day. What I thought was just another routine post about stress got me the help I so desperately needed. I know without it, I would have ended my own life that day. Funny how that works. How many texts were sent regarding his girlfriend? - not enough information - 6 - 15 - 12
not enough information