Problem: How to use rituals and ceremonies to overcome grief
Do what feels comfortable.
There is no right or wrong way to grieve. There is also no right or wrong type of ritual or ceremony to have to help you overcome your grief. OPTIONS:
- You can be as inclusive as everyone else, sharing a ritual of remembrance, or as neutral as everyone else. Prayer, meditation, reading a book, or listening to peace music can help you to make it through your mourning period and seek peace.
- It is important to keep your feelings inside; trying to force them out will make you feel psychologically and emotionally used. You might even become angry by any negative reaction.
- Often, the right ritual or ceremony will be preferred for someone feeling more than grief. However, rituals and ceremonies may not feel right for someone who is over-reacting to the loss, or who's sad, defeated, or angry about the death.
- Doing what feels comfortable to you will feel more authentic and help you work through your loss. Don't let anyone tell you what type of ceremony or ritual you should have to overcome your grief.

Answer: Doing what feels comfortable to you will feel more authentic and help you work through your loss. Don't let anyone tell you what type of ceremony or ritual you should have to overcome your grief.

Problem: How to be a surfer girl
Remember that the whole surfer look is one of carefree casualness.
Nothing's too done, so don't spend ages on your hair-leave it be, put minimal makeup on (a bit of mascara, eyeliner, and lip gloss is fine) and wear casual clothes.
Try to get surfer girl hair. OPTIONS:
- Surfer girl hair is just one thing. Think beach outfits for five year old, mini skirts for eight year old, flip flops for everybody, and semi-surfer girl outfits for women, obviously.
- Surfer girl hair is worn in a variety of ways-mid-length, medium and long-and mostly be hung back. Beach surfers do not need long, flowing hair.
- It is not true that all surfers have blonde hair because it is bleached from the sun. Brunettes don't go blonde just because they spend time in the sun.
- If you're not worried about a blowout, consider going for those wild waves. Don't overdo the hairstyle-it can be any length that you want, just concentrate on making a successful image.

Answer: It is not true that all surfers have blonde hair because it is bleached from the sun. Brunettes don't go blonde just because they spend time in the sun.

Problem: How to help a mother dog rest
Give her energy through food.
After giving birth and feeding puppies, the mother is going to be noticeably tired and she will need good food to keep her energy up. A food meant for nursing mothers is best, though a high quality food may suffice. OPTIONS:
- Offer the mother dog a few small meals at regular intervals. She will need three meals a day, each less active than the last.
- The mother can also take supplements, which she may choose. If you decide to feed her a high quality food, remember that the mother's appetite is most important.
- Several brands you can try include : Dried buffalo feed-these are high in protein, amino acids and omega 3 fatty acids. Dog food made from these types of foods can give high quality food to a mother.
- Either way, now is not the time to limit food. Let the mother eat what she needs to keep feeding her babies.
Answer: Either way, now is not the time to limit food. Let the mother eat what she needs to keep feeding her babies.