Problem: Article: You do not need to go through this alone. For 24-hour help in the United States, call 800-273-TALK; in the UK call 116 123; and in Australia call 13 11 14. For hotlines in other countries, visit befrienders.org, suicide.org or the IASP website. If online text chat is easier for you, find a service in your country in this directory. In the US, try SuicidePreventionLifeline.org or CrisisChat.org. For TTY (Text Telephone) services in the US, dial 1-800-799-4TTY (1-800-799-4889). If you're gay, lesbian, bisexual, trans, or sexually self-questioning in the US, call 1-888-843-4564 or 1-866-488-7386. . If you have a plan to die by suicide, get to the hospital or ask someone to drive you there. You'll receive professional treatment and stay in a safe place until you're no longer in danger of harming yourself. Call an emergency number immediately if there's a chance that you will make the attempt before you get there, or if you have already taken steps to seriously harm yourself. Never let shame, embarrassment, or fear stand in the way of seeking help from friends. Call up someone you trust and talk for as long as you need to. Ask them to come stay with you until you can safely be alone again. Say exactly what you are thinking and/or planning, so your friend understands how serious this request is. It may be easier to write the friend an email, a letter, or a chat, even if you are sitting next to her. If the crisis lasts for an extended period, arrange other friends to be with you on a rotating schedule, or ask your friend to arrange this for you. You have a serious condition that needs to be treated by an expert, just like someone with a broken leg needs to see a doctor. In fact, calling your doctor is a good place to start. Alternatively, a hotline may already recommend you to a counselor, psychiatrist, or psychologist in your area, or you can find one in your local phone book or through searching online. It is also possible to talk to an online therapist. A therapist can work with you to make all of the coping steps below easier, and to identify specific treatments that can help you. She may refer you to a psychiatrist, who can prescribe medication. While waiting for help to arrive, distract yourself for as long as you can with a shower, a meal, or a busy activity. Take deep breaths and make a promise to yourself that you aren't going to take your life for at least 48 hours, and not before seeking professional attention. As hard as it might be, put off your plans for two days to give yourself a more time to rest and think things through. Right now suicide might seem like the only option, but circumstances can quickly change. Promise to give yourself at least two more days to find a better option, or reason to keep looking. Try to see your emotions and actions as separate. The pain can feel so overwhelming that it distorts your thoughts and behavior. But thinking about suicide isn't the same thing as going through with it. You still have the power to make a choice not to take your life.
Summary: Call a suicide hotline. Seek emergency services Find a friend. Get professional help. Give yourself time.

Problem: Article: If you want to spoil your rabbit, give him a lot of space. A large cage will keep make your rabbit happy, allow you to spoil him. Swing by your local pet store and pick up a spacious cage for your pet. As a general rule, the bigger the cage the better. Try to get the biggest cage you can safely fit in your home. You can try getting a cage separated into different compartments, allowing your rabbit to move from one space to the next. Some people allow their rabbits to roam about their home, or have one room designated as a rabbit safe space. This can be great for your rabbit, especially if you don't have the money or space for a larger cage. However, if you make this choice, rabbit proof that area first. Make sure no electric cords are exposed without proper covering. Provide a litter box, so your rabbit has somewhere to eliminate. You should also supervise your rabbit when he's loose to make sure he doesn't dig at the carpet or chew on the furniture. Rabbits also need a variety of toys to stay engaged and happy. You should strive to get toys of a variety of texture. Just make sure any toys are made from non-toxic material, as rabbits are prone to chew. Things like wooden boxes, balls, parrot toys, and stainless steal measuring cups will entertain a rabbit for a long time. You can purchase these items at a pet store or supermarket. Rotate toys every few days. Rabbits will get bored with the same toys after a while. Every couple of days, switch out the toys you have and replace them with new ones. You can also make toys for your rabbit. With old material from your home, you can spoil your rabbit with a variety of homemade toys. Rabbits are big fans of materials like wood and cardboard, so reusing old materials can really spoil your rabbit. Rabbits love disassembling and chewing. Take a few old toilet paper roles and place them in an empty tissue box. Your rabbit will love removing all the toilet paper roles and then gnawing on the cardboard. Weave leafy greens into a slinky. Then, hang the slinky from somewhere in your home or in your rabbit's cage. Your rabbit will love munching on the greens while chewing on the slinky. Make sure to supervise your rabbit when he's playing with this toy, however, to make sure he doesn't get tangled or caught. Buy a few wooden boxes from a craft store, as well as a wooden board. Make sure the boxes have lids. Using non-toxic elmer's glue, glue the boxes onto the board. Put some vegetables, treats, or fruits inside the boxes. Allow your rabbit to rummage through the boxes in search of the treats. Rabbits are outdoor animals by nature, so it may be a good idea to let your rabbit roam outside on occasion. However, if you're going to allow your rabbit access to the outdoors, take certain precautions. You can set up a pen in a flat area in your yard. Make sure the area is free of any potentially toxic plants. Also, make sure any gaps in the fence are small enough that your rabbit can't escape. A few times a week, let your rabbit play in the pen. You'll want to supervise him the entire time to make sure he doesn't get loose. Some rabbits may try to dig under a pen. If you see your rabbit digging, stop him. You can also buy a small harness for your rabbit at a local pet store. You can take your rabbit on short walks around your backyard. However, be careful if there are any dogs or cats that occasionally roam your neighborhood. They may see your rabbit as prey.
Summary:
Provide your rabbit with a large cage. Purchase toys that keep your rabbit entertained. Make toys for your rabbit. Consider allowing your rabbit space outside.