Question:
Hans Lundgren was born on 3 November 1957 in Spanga, the son of Sigrid Birgitta (nee Tjerneld), a language teacher, and Karl Johan Hugo Lundgren, an engineer and economist for the Swedish government. He lived in Spanga until the age of 13, when he moved to his grandparents' home in Nyland, Angermanland. Some sources wrongly state 1959 as his year of birth, but Lundgren himself has confirmed it to be 1957. He has two sisters and an older brother; he was raised in the Lutheran church.
Although Lundgren has never competed as a professional bodybuilder, he has been closely associated with bodybuilding and fitness since his role as Drago in the mid-1980s. Bodybuilding.com said, "Looking like a man in his 30s rather than his 50s, Lundgren is the poster boy of precise nutrition, supplementation and exercise application that he has practiced for over 35 years." In an interview with them, he claimed to often train up to six days a week, usually one-hour sessions completed in the morning, saying that "it's just one hour a day, and then you can enjoy the other 23 hours". Although he had begun lifting weights as a teenager, he cites co-star Sylvester Stallone as the man who got him into serious bodybuilding for a period in the 1980s after he arrived in the U.S. Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein and split his food intake between five or six smaller meals a day. Lundgren has professed never to have been "super strong", saying that, "I'm too tall and my arms are long. I think back then [Rocky IV] I was working with around 300 pounds on the bench and squat." In a January 2011 interview with GQ he announced he is working on releasing his own range of vitamins and supplements. He wrote an autobiographical fitness book, Train Like an Action Hero: Be Fit Forever, published in Sweden (by Bonnier Fakta) on 9 August 2011, offering tips he learned over the years to work out in various situations (with a busy schedule and a lot of traveling). On 9 September 2014, Lundgren published Dolph Lundgren: Train Like an Action Hero: Be Fit Forever, a book which contains a detailed account of his earlier life and troubles. He cites a better quality of life as having inspired him to maintain his physical fitness. When in Los Angeles he trains at the Equinox Gym in Westwood and when at home in Marbella, Spain, he trains at the Qi Sport Gym in Puerto Banus. Dolph does, however, also like to spar and practice his karate in the gym to keep in top shape aside from weight lifting. He cites dead lifting and squats as the best exercises for muscle building. Lundgren is not a heavy drinker, but has professed on many occasions to being fond of tequila and cocktails, citing his knowledge in chemical engineering as "making really good drinks".
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How does he train?

Answer:
Lundgren published Dolph Lundgren: Train Like an Action Hero: Be Fit Forever, a book which contains a detailed account of his earlier life and troubles.

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Stargell was born in Earlsboro, Oklahoma, but later moved to Florida with an aunt after his parents divorced. Later, he returned to Alameda, California, to live with his mother. He attended Encinal High School, where his baseball teammates included future MLB players Tommy Harper and Curt Motton. Stargell signed with the Pittsburgh Pirates organization and entered minor league baseball in 1959.
At one time, Stargell held the record for the longest home run in nearly half of the NL parks. On August 5, 1969, Stargell hit a home run off of Alan Foster that left the stadium and measured 507 feet, the longest home run ever hit at Dodger Stadium. He hit a second home run out of Dodger Stadium on May 8, 1973, against Andy Messersmith, measured 470 feet. Dodger starter Don Sutton said of Stargell, "I never saw anything like it. He doesn't just hit pitchers, he takes away their dignity." Only four other home runs have been hit out of Dodger Stadium. On June 25, 1971, Stargell hit the longest home run in Veterans Stadium history during a 14-4 Pirates win over the Philadelphia Phillies. The spot where the ball landed (the shot came in the second inning and chased starting pitcher Jim Bunning) was eventually marked with a yellow star with a black "S" inside a white circle until Stargell's 2001 death, when the white circle was painted black. The star remained in place until the stadium's 2004 demolition. In 1978, against Wayne Twitchell of the Montreal Expos, Stargell hit the only fair ball ever to reach the club deck of Olympic Stadium. The seat where the ball landed (the home run was measured at 535 feet) was replaced with a yellow seat, while the other seats in the upper deck are red. Upon the Expos departure in 2004, the seat was removed and sent to the Canadian Baseball Hall of Fame. Bob Prince, the colorful longtime Pirate radio announcer would greet a Stargell home run with the phrase "Chicken on the Hill". This referred to Stargell's ownership of a chicken restaurant in Pittsburgh's Hill District. For a time, whenever he homered, Stargell's restaurant would give away free chicken to all patrons present in the restaurant at the time of the home run, in a promotion dubbed "Chicken on the Hill with Will". Prince himself once promised free chicken to listeners if Stargell hit a home run; Stargell did homer and Prince picked up a $400 bill at the restaurant.
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Did he get along well with his teammates?

Answer:
Dodger starter Don Sutton said of Stargell, "I never saw anything like it.