IN: What happens next?

A women narrates a news story about sand sculpting on the beach. A man on the screen comments on the sand sculpting competition. clips of people

OPTIONS:
- riding on surfboards are shown on the screen.
- are shown as the sculpt sand structures on the beach.
- kneeling are shown as well as the people demonstrating on the beach.
- doing different designs on smooth, beige, stone beaches is shown.

OUT: are shown as the sculpt sand structures on the beach.

IN: What happens next?

A howcast logo is the opening scene of the video. a woman

OPTIONS:
- is kicking a ball using a jump rope with kids at the end of the rope.
- is shown with long blonde hair and goes to a barber to cut her hair.
- is showing paintings of her work.
- is talking in a gym while wearing a wooden chair and talking to a man.

OUT: is showing paintings of her work.

IN: What happens next?

How to do a stress test
Talk to your doctor about the medications you are on, particularly the heart medications.
You may need to stop taking certain prescriptions 2 or 3 days before the test.
Avoid eating and drinking 4 to 5 hours before your stress test.

OPTIONS:
- Caffeine helps with digesting foods quickly. Don't exercise for more than 2 hours before the test.
- If you have anything in your stomach, the procedure can cause nausea. Most medical professionals do say you can drink water before a testing.
- This may make your symptoms worse or cause you to have changes in your heart rhythm. Don't drink alcohol for longer than 3 days before the test.
- Don't drink any alcohol or caffeinated beverages for over 2 hours. Also, remember to avoid coffee or caffeinated teas.

OUT:
If you have anything in your stomach, the procedure can cause nausea. Most medical professionals do say you can drink water before a testing.