input question: How to adjust the reach on your Sram brake levers

output answer: Using the knob on the front of the lever simply turn clockwise to increase reach and counterclockwise to decrease reach

input question: How can I cut my sugar intake?

output answer: Before adding sugar to coffee, take a sip of it. You will find you won't need as much sugar to sweeten it, because you will be used to the flavor.

input question: how do you hold your breath?

output answer:
take a deep breath in, and don't let it out.