Q: You may have to do this for several errors depending on how many files you tried to delete. Click the magnifying glass-shaped icon in the top-right corner of the screen. Doing so searches your Mac for the Activity Monitor app, which is a program that allows you to monitor and halt background processes. It's a black box with green lines on it. You should see it near the top of the Spotlight drop-down menu. This is the Calendar background process. It will open. It's in the bottom-right side of the Calendar window. Doing so will prevent the Calendar background process from running, meaning that you can delete the cache files without interference. You may not see the "CalendarAgent" entry disappear from the Activity Manager when you click Force Quit. Click the Trash Can icon, click Empty Trash..., and click Empty Trash when prompted. You shouldn't experience any errors this time, meaning that your calendar's cached files will be deleted. You have successfully cleared your Mac's Calendar app's cache.
A: Click Continue on the error window. Open Spotlight . Type activity monitor into Spotlight. Click Activity Monitor. Double-click the "CalendarAgent" entry. Click Quit. Click Force Quit when prompted. Empty the Trash.

Q: Identify the foods you don't want to or should not be eating for nutritional, diet, health, religious, or other reasons but you're indulging in anyway. Think about why they are appealing to you is there some taste or attribute that you get from those foods that you don't have in your diet? Some examples that commonly apply include: Fast food on a regular basis, such as fries, burgers, hot dogs, fried anything, etc. Pastries, cakes, cookies, doughnuts, and other baked goods. Sugary breakfast cereals. Fat-laden dishes. Chocolate and candies. Foods that bring on a headache or migraine, hives, rashes, or a general feeling of unwellness (this does not refer to foods that result in severe, life-threatening allergic reactions you'll be more than aware that you can't indulge in those). Foods that seem to impact your complexion or your energy levels poorly. Foods that are not supposed be eaten because of your faith-based or other beliefs, such as meat, beef, ham, pork, unfiltered drinking water, etc. Foods that leave you feeling guilty or remorseful for eating. Keep a food journal to see how your life, how you feel, and food are linked. Note what you eat, how you feel, and when you feel cravings. It's important to focus on what causes you to indulge in naughty foods so that you can seek appropriate treatment or remedies. Cravings for food have a number of possible causes, and in some cases it's probably a good idea to discuss the problem with your doctor. In general, the following reasons can trigger food cravings: Blood sugar levels and insulin levels are not being maintained evenly throughout the day. After spiking, a drop in blood sugar levels can bring on cravings. Convenience some foods, like highly salted, fatty snacks, or sugary ones, are really easy to find in packages and gobble down without any preparation needed. The saltiness or sweetness makes them even more crave-worthy. Sleep deprivation whether caused by emotional stress, a medical condition, or some other reason, a lack of sleep can cause you to crave food as a solution to your tiredness. Pregnancy cravings during pregnancy can involve foods or non-foods such as clay (known as "pica" when the craving is not for food). Menopause women's tastebuds undergo significant changes for post-menopausal women, causing them to crave sweet foods because, ironically, they are less able to taste sweetness. Habit you may simply be so used to a food that you cannot stop indulging in it even though it's not good for you. This is generally a thoughtless form of consuming the food, in that you simply resort to doing it because you've always done it, without questioning its value to your health or well-being. Again, a food journal can help you identify these. Eating due to stress is well-known and is a major trigger for eating naughty foods. Often termed "comfort food eating", there is a tendency to eat naughty foods when feeling down to get emotional comfort. A lowered level of serotonin (common in depression) can bring about food cravings as well. Finally, loneliness and alienation can often lead people to eat.
A: Determine your naughty foods. Find your physical triggers. Think about emotional causes that trigger your cravings.

Q: A TV tuner allows you to connect your antenna or cable box to your computer, and then use your computer to watch and change channels using onscreen controls. TV tuners for computers are available from most major electronics retailers or through online outlets such as Amazon and Newegg. Many TV tuners allow you to also record footage and save it to watch later, much like a DVR. Slide the tuner directly into a USB port on your computer, or a USB extension cable if the ports are too close together to accommodate the tuner. Avoid using a USB hub, as they usually don't draw enough power. You can also install a TV tuner card into a spare PCI slot on your computer, though this is fairly difficult compared to plugging in a USB tuner. See this guide for details on installing PCI cards. An external USB TV tuner is much simpler to install than a TV tuner card, and is just as powerful. Some tuners come with a built-in antenna. Otherwise, use the coaxial connector to attach a cable from your antenna or cable box to your TV. If you wish to keep your cable box connected to your TV, but also want to connect it to your computer, you will need a coaxial cable splitter You may need to install software that came packaged with the tuner. Follow the instructions that came with the tuner to do so. Windows Media Center supports TV tuners. Start the TV tuner software and follow the instructions to scan for available channels. If you are using an antenna, the channels you receive will depend on signal strength and the power of your antenna.
A:
Purchase an external TV tuner. Connect the tuner to a USB port. Connect your antenna or cable box. Install the tuner software. Scan for channels. Watch TV.