context: How to post while trotting on a horse
Understand why posting is done.
The main reason to post while riding is to avoid being jostled around in the saddle during a particularly bumpy gait-the trot. This makes things more comfortable for the rider and is easier on the horse's back.

OPTIONS:
- Keep the saddle in a safe place. This can be intended to prevent discomfort during canter, and can also slow the horse if the gait is too steep, because it involves requiring extra support.
- Once you become more experienced with the rising trot, it is also possible to change the horse's rhythm simply by posting more quickly or slowly. The horse will alter his rhythm to match with your own, thus sometimes eliminating the need for hand and leg signals.
- Apply both reins in the stirrup until the other rein is tightened, then hold them. The step-to-trot method is best for trotting.
- It can be useful to have your horse cool off. If you feel like you're jarring the horse and causing any discomfort then posting may be the best thing to do.
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next sentence for the context: Once you become more experienced with the rising trot, it is also possible to change the horse's rhythm simply by posting more quickly or slowly. The horse will alter his rhythm to match with your own, thus sometimes eliminating the need for hand and leg signals.

IN: What happens next?

How to prune forsythia
Prune forsythia plants right after they finish blooming in the spring.
Wait for your yellow flowers to fade and for the leaves to grow. At this point, the plant starts to develop next year's buds, and the plant carries the buds through the fall and winter season.

OPTIONS:
- Shoot a healthy and easy to remove plant in the fall to avoid unwanted crowding and inbreeding. Be sure to not prune the area late in the season as this can greatly delay the flowering process.
- If you've missed winter's blooming date, wait a few extra years. Trim your plant's entire crown after its second bloom.
- Prune or restrict your branches to late summer. Unprune your plants between mid-summer and mid-fall when the first leaves of the plant lose their petals.
- This is the best time to prune your forsythia. Forsythia is a perennial plant, and this grouping grows the best if you prune the plants in the spring.

OUT: This is the best time to prune your forsythia. Forsythia is a perennial plant, and this grouping grows the best if you prune the plants in the spring.

Problem: How does the next paragraph end?

How to remove a broken bolt
Center punch the broken bolt as close to the center as possible.
Using a hammer, mark the center of the broken bolt with a center punch. This will help you drill into the center of the bolt as closely as possible, putting you at less risk of damaging the threads of the broken bolt.

OPTIONS:
- Drill a pilot hole into the center of the broken bolt with the left-handed drill bit. A left-handed drill bit is threaded in the opposite direction, so the reverse setting on your drill is what will actually drive in the bit.
- If the bolt was made from wood, you can use your hammer to make a mark. For composite lumber, you will need to use a screwdriver to make a mark.
- Break the bolt in half lengthwise. Using a hacksaw, cut through the bolt at an even, vertical diagonal from the center.
- Press the broken bolt against a metal panel. Since you will likely be working in a specific location, you may need to secure the damaged bolt against one of the bottom surfaces of a panel.
A: Drill a pilot hole into the center of the broken bolt with the left-handed drill bit. A left-handed drill bit is threaded in the opposite direction, so the reverse setting on your drill is what will actually drive in the bit.

IN: Write the next sentence in this paragraph:
Then they get off the kayaks and stand on the river banks to look over the river. A little girl use binoculars to get a better view of the river. then
OPTIONS:
- they pull a rope attached to a boat and they jump from the boat into the river.
- they approach onto a rough river bank and sit in the kayaks.
- get back on the kayaks and sail on further.
- she water kayak and go for a long pass.

OUT: get back on the kayaks and sail on further.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

How to get in shape fast
Set an aerobic goal.
Getting in shape quickly is a vague goal. It mostly includes a desire to get in shape both aerobically and to build muscular strength.

OPTIONS:
- To get your fitness up quickly, set an aerobic goal of getting up to the gym five to ten times a week. Begin your workout on the treadmill.
- According to the american academy of bodybuilding (ect), working out 150 minutes a week and 3 times a week for 7 to 10 years can help your body to grow. Understand that many athletes are unable to complete a fitness level until their first years of training.
- Start by setting an aerobic or cardiovascular goal. Make sure to be specific and realistic with your goals.
- However, it shouldn't be so vague or mentally daunting that you fail to even be fit enough to do it, no matter how close you are to becoming an athlete. You should motivate yourself and focus on being physically fit with these goals and commit yourself to building muscular strength.
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Answer:
Start by setting an aerobic or cardiovascular goal. Make sure to be specific and realistic with your goals.

Question:
Multi-choice problem: Continue writing the next sentence for the following:

Man washes his long black hair. Man blow dries his long black hair. man

OPTIONS:
- mixes the black mixture in a yellow cup.
- holds a long black hair on his head.
- closes his brown eyes.
- runs his hands through his black hair.
****
Answer:
runs his hands through his black hair.