Question: When you work long hours and Sundays are no longer a day to rest, feeling overworked can become the new normal. Take sportsmen as examples and do the same yourself, so you'll know if you're overworking. Check your resting heart rate . Every day, before you get out of bed, take your pulse . Usually your heart rate will stay within a few beats every minute. But when you're overworked, the rate increases. If your heart rate is up in the morning, get a little more rest or sleep that night. Check your emotions. Getting angry easily? If you can't put your finger on a clear reason, there may be something wrong with your emotions. Hoping to change the condition won't help. The only way out is a break. Check your weight. If you lose or increase more than 1% of body weight from one day to the next, something is wrong. Maybe yesterday you were too busy and failed to notice you didn't eat and drink enough. Or maybe you failed to notice that you were eating too much. When should we check our heart rate? A) In the morning B) In the afternoon C) At noon D) At night
Answer: A

Question: All students need to have good study habits .When you have good study habits, you learn things quickly. You also remember them easily. Do you like to study in the living room? This is not a good place because it is usually too noisy. You need to study in a quiet place, like your bedroom. A quiet place will help you only think about one thing. When you study, don't think about other things at the same time. Only think about your homework. If you do this, you will do your homework more quickly and you will make fewer mistakes. Good study habits are very important. If you do not have them, try to learn them. If you are already good, try to make them better. This passage tells about. _ . A) good study ways B) good study habits C) good study environment D) the homework
Answer: B

Question: Become a volunteer and help those who need your help in your community ! Volunteer work includes helping the poor, helping the families whose houses were destroyed by national disasters or creating green spaces for neighborhood families. Whichever service activity you choose, you have the "power of one" to make a difference and create a real change in the community! Our holiday volunteer jobs are open to all Americans. You don't need any special skills to join and there are no age limits . With Biosphere Expedition , you can be a wildlife and environmental volunteer for anywhere from two weeks to two months. You'll work with local scientists, and the leaders from Biosphere Expedition will be by your side. We need students at the age of 16 and up who study at school and want a chance to use their talents, skills and knowledge to help the little kids. Most of them have enough patience and are warm-hearted. Join the Volunteer Service Center today! Volunteers are the greatest people in the world. Let's work together to make the world a better place. The volunteers can _ in the community. A) look after pets B) help the poor people C) buy houses for the homeless D) clean up the yards
Answer:
B