Q: Place an exercise mat or a yoga mat on the ground. If she is a right-foot cartwheeler, place the sticker on her right foot. If she is a left-foot cartwheeler, place the sticker on her left foot. Have her bend her legs slightly and make sure her feet are in line with each other in a lunge position. Tell her to draw an imaginary line from the heel of her front foot to the big toe of her back foot. Her hands should be perpendicular to her body. Instruct her to put the weight into her hands, bend her elbows slightly, and kick her feet over. You may have to support her by holding on to her legs as she tries to go over on her first few tries. Have her check to see if the sticker "disappeared" or landed behind her front foot.
A: Find an open area with high ceilings. Place a sticker or a stamp on her preferred starting leg. Instruct her to place her sticker foot in front. Place her hands on the floor in the sideways position. Make sure she finishes the cartwheel with her sticker foot behind her.

Q: If you know your key before you start playing, it will be much easier to create a foundation for your improv. Choose a key that you're familiar with and that's easy for you to play. For example, you might start with a key that has no or relatively few sharps or flats (black notes), such as C, A minor, G, or E minor. Next, pick a simple series of 4 chords around which to build your improvised piece. The chord progression you pick will give the music a distinctive flavor (such as poppy or bluesy, upbeat or sad). You'll play these chords with your left hand to accompany the improvised melody in the right hand. For instance, an I-V-vi-IV progression has an "optimistic" sound, while vi-IV-I-V sounds more somber or "pessimistic." These are both variations on the same popular progression, but they have 2 distinct moods. Experiment with building on the basic chord progression you choose. For example, if you're using vi-IV-I-V, you might go from vi to IV and back to vi again before moving on to I. You can also repeat a chord a few times before transitioning to the next one. Improvising a melody is easier if you use a basic phrase or "lick" as a building block. Choose a short, catchy snippet of melody the length of a single measure (e.g., 4 quarter notes). Try building the melody using notes from one of the chords in your progression. For example, if you're playing in A minor, you might start with a simple lick that goes "E-E-C-A". Start by playing the same basic phrase over each chord. As you move through the progression, transpose the melody to the appropriate key for each chord. Analyze your phrase and examine the intervals between the notes and their relationships to the accompanying chord so that you can play it anywhere on the piano. For example, E-E-C-A consists of the fifth, third, and root notes of the A minor chord. To play this lick over the C chord, change it to G-G-E-C. Once you're comfortable playing your basic starting phrase along with each of the different chords in the progression, start getting creative! Using the same notes from your starting lick, experiment with playing them in different orders or with varying rhythms. You can also try adding new notes that are not part of the original lick. Try to repeat your main phrase occasionally to keep the melody cohesive. For example, you might repeat it at least once every time you do a chord change. While your improv will sound best if you have a solid foundation of music theory to build on, remember that there are really no rules! Keep experimenting and being spontaneous, and try to go with the flow and move on even if you produce a sound you don't like. As you keep practicing, you'll eventually get a better idea of what works and what doesn't.
A: Choose a key for your improvised piece. Establish a chord progression. Pick a simple phrase as the foundation of your melody. Play the phrase over each chord in your progression. Experiment with variations on the main phrase. Keep going even if you "mess up".

Q: You might find someone who is Mormon at an LDS college such as BYU in Provo, Utah, or BYU Idaho. If you don't go to one of these colleges, you can try to take a few classes or go to campus events to meet someone to potentially date. You can find an LDS church near you and attend a worship service. You might run into someone you like or see flyers with information on dances or other events you could attend to meet someone. Visit an online dating site specifically geared toward Mormons (such as LDS Singles and LDS Planet). Make sure to use a recent photo of you in modest clothing. If you are not Mormon make sure to clearly state that in your profile. Some areas (especially in the Western United States) have very large singles conferences. Sometimes people even come from miles away to attend them. These big events are a good way to meet people who are Mormon. You can visit your local chapter of the BYU Management Society to try to meet someone. You can look up information online to find the nearest chapter to you. There will be many married people at these events who could introduce you to someone they know or you might meet single people at the events too.
A:
Go to a Latter Day Saints (LDS) college. Attend an LDS church. Visit online dating sites. Go to an LDS Singles Conference. Check out the BYU Management Society.