Problem: Article: After removing chunks, and before washing the item, you should allow it to soak to remove most of the stain. Combine water with 1 cup of your regular detergent and, if possible, some Borax. Allow the item to soak for approximately two hours. If some of the stain is still there, combine a small bit of water with a lot of baking soda to create a thick paste, almost like tooth paste. Rub the paste in with a sponge. Let it sit for several minutes before washing it out. Repeat if there is still a stain. Wash the item as you normally would, preferably in a load by itself. Use detergent. If the item is white, use bleach as well. Be sure that the stain is totally removed before washing the item or it could get baked in.
Summary: Soak the item. Spot clean with baking soda. Wash the item.

Problem: Article: Choose one of your feet to start with and stand on the middle of the band with it. Position the band so it's underneath your toes rather than in the center of your foot. Hold the ends of the resistance band with both hands so it has a small amount of resistance when your arms are straight. It doesn't matter which foot you start with since you'll switch them later on. You can choose to curl both arms at the same time or only curl the arm that's opposite of the leg you're stepping forward with. Step forward with your other foot so it's about 23 feet (6191cm) in front of the resistance band. Make sure your feet point forward so you can maintain your form. Keep your knees slightly bent and your back straight so you're looking forward. Stepping forward adds tension to the resistance band. If it feels too tight or difficult to pull, loosen your grip on the end or use a lower resistance. Don't step too far forward where you'll easily lose your balance since the resistance band could snap back toward you if you fall. Lower your body closer to the ground by bending your knees. Keep your back straight as you get closer to the ground to work out your legs and hips. When your knee in front forms a 90-degree angle, keep holding the position for 1-2 seconds. Don't lift your feet off the ground while you're lunging since the resistance could slip from underneath your foot. As you lower your body into the lunge position, bend your elbows to bring your hands closer to your shoulders. Keep your palms facing inward and your wrists straight to make stretching the resistance band slightly easier. Once your biceps are flexed, hold the lunge position and curl for about 1 second. Then lower your arms slowly to finish the curl. You can use dumbbells if you want to add more weight to your routine. After 10-15 reps, switch which leg is in back so you get an even workout. Perform 10-15 reps for each leg for 2-3 sets.
Summary: Step on the center of the resistance band with one of your feet. Take a large step forward with your other foot. Bend your knees so they form 90-degree angles. Curl your arms toward your shoulder while maintaining the lunge position.

Problem: Article: This is an important first step for further training. Begin calling your dog by its name as soon as you adopt it. Even though the dog won't understand that you are talking about it right away, the repetition over time will help it to learn that you are talking about it. Pick a name for your dog that is easy to say. This will allow you to teach the dog its name more easily. This is an important bit of training that is key to having a happy and healthy relationship with your pet. House training a dog is a bit different than teaching commands. Dogs instinctually want to keep their bathroom spot separate from where they sleep and eat. Because of this, house training a dog is more about showing the dog the boundaries of home and bathroom than directing the dog when to go to the bathroom. The key to house training is taking your dog out on a regular basis. When you first begin training your dog, there will probably be accidents between trips outside, as the dog is not used to the routine yet. However, over time the dog's system will adjust to the regular intervals between trips outside. If a dog goes to the bathroom in the house, immediately take it outside to finish its business. The important part of this is taking the dog outside immediately. A dog doesn't have the ability to make a connection between going to the bathroom inside and being taken outside unless these things happen basically simultaneously. Dobermans, like all dogs, need to be socialized at a young age. This means that you must take your puppy to parks, dog-friendly stores, and other places your pup will meet new people. You want your puppy to constantly be meeting new people, so that it understands that this is a normal, and pleasant, part of life. If your puppy goes with little socialization, he or she will not be friendly to other dogs in the future. This will prove to be a major problem. If you adopt an adult dog that has not been socialized you should begin remedial socialization with them. This means that you need to start with the basics to get them used to people and animals out in the world. Start by building trust with the animal. It needs to trust and follow your commands in order to be trained how to respond to strangers and other animals. Once you have bonded with your adult dog, then start doing short excursions into public. You should keep your dog away from actual contact with strangers and animals at first, simply letting the dog see that others out in the world mean it no harm. Gradually introduce the dog to new people. Get a friend to help with this training. Have the person stand near the dog in a non-threatening position, but not so close that the dog could actually make contact. Have your helper use a kind voice and hold treats for the dog, so that it gradually goes to the helper on its own. Also introduce your dog to other dogs. This is a delicate and gradual process, in which the dog first needs to see and smell the other dog before being allowed to get close enough to make contact with the other dog. This may take quite awhile if your dog is aggressive to other dogs. Over days, and probably weeks, gradually expose your dog to the sights and smells of other dogs.
Summary: Teach a Doberman to respond to its name. House train a Doberman Pinscher. Socialize a Doberman Pincher as early as possible. Socialize adult dogs that are fearful of strangers.

Problem: Article: Ask for sandwiches without the bun and without ketchup. Learn which dishes you can substitute for high-carb sides like French fries. Choose low-carb foods that you have never tried before, particularly at restaurants with an ethnic flair. You'll find a variety of new dishes and flavors that you will enjoy eating even though your carb intake is limited.
Summary:
Become a fast-food expert. Try new foods.