INPUT ARTICLE: Article: To really get the best deal you need to determine the best time to use your coupons. This could mean a particular time of year for seasonal goods, or when there is already a sale on. The benefits of using a coupon are compounded if you use them when something has already been discounted. Wait for a sale, especially if you are buying an expensive one-off purchase. Follow sales cycles so you know when the prices of particular goods are likely to be reduced. If you are buying something seasonal, buying off-season can mean a cheaper price. For example, a warm woollen jumper will often be on sale in the Spring. Being familiar with the fine print can save you some hassle at the register, as well as allowing you to budget accordingly. Start by determining whether it is a "manufacturer's" or "store" coupon. Manufacturer's coupons come from the company or manufacturer of the specific product and are accepted in any store. Store coupons are only accepted in the specifically listed store(s). Ensure the barcode on the coupon is not ripped or damaged as this might prevent the cashier scanning it, and render it invalid. Often there will be clear limits and restrictions on how you use specific coupons. Check the detail and find out if you are limited to one coupon per specific item, or perhaps one coupon per transaction. If your coupon is not limited, you may be able to use a number of coupons in the same transaction to increase your discount. If your coupon says "Limit one coupon per specified item(s)," you may only use one coupon when you buy the product. If your coupon says "Limit one coupon per transaction," you will only be able to use that specific coupon in the transaction. Be sure to check the expiration date so you know at what point the coupon will become invalid. Though many coupons may say "limit 1 per customer," this often only applies to the type of coupon. Sometimes you can use a manufacturer's coupon in addition to a store coupon to double your savings. Stacking coupons like this can really make a dent in the price of a product. For example, if you buying a new TV you can use a coupon from the company that made the TV together with a coupon from the store you are buying it in. You can also stack coupons for smaller everyday items such as groceries. Be sure to check the eligibility criteria and fine print on the coupons before you try to use them. It's also a good idea to go online and read the coupon policy for the store you want to use them in. Just because you don't need something now, doesn't mean you won't need it later. Stockpiling coupons and keeping an organised collection will help you get the absolute most out of them. Get a binder and keep all you coupons together. You can organise them by type of product, or by store. You could also organize them by expiry date so you have a clear picture of which coupons are due to expire soon. If you want to increase your stockpile you could tell friends and neighbours that you are collecting coupons.

SUMMARY: Know when to use your coupons. Know how to use your coupons. Determine the limits on the use of coupons. Stack your coupons. Stockpile coupons.

INPUT ARTICLE: Article: This form of bipolar disorder is the most commonly known manic-depressive form of the illness. A person classified as bipolar I must experience at least one manic episode or mixed episode. People with bipolar I disorder may also experience a depressive episode. People with bipolar I are the most likely to experience highs that lead to risky behavior. This form of the illness is often disruptive to one's work life and relationships. Those affected by Bipolar I are more likely to attempt suicide, with a completed suicide rate of 10-15%. People suffering from bipolar I are also at a high risk of having or developing a substance abuse problem. There is also a connection between bipolar I and hyperthyroidism. This makes it even more important to see a doctor. This variation involves less intense manic episodes and full-blown depressive episodes. The person may sometimes experience a muted version of hypomania, but the underlying state is usually depression. People with bipolar II disorder are often misdiagnosed as having depression. To tell the difference, one must look for the distinguishing characteristics of bipolar depression. Bipolar depression is different from MDD because it is often paired with manic symptoms. Sometimes there is overlap between the two. It takes a qualified professional to distinguish between these conditions. For people with bipolar II, mania may manifest as anxiety, irritability, or racing thoughts. Bursts of creativity and activity are less common. Like bipolar I, there is a high risk for suicide, hyperthyroidism, and substance abuse in bipolar II. Bipolar II tends to be more common in women than men. This is a milder form of bipolar disorder that involves mood swings with less severe instances of mania and depression. The mood swings tend to operate on a cycle, going back and forth between depression and mania. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM): Cyclothymia begins early in life and its onset is usually in adolescence and early adulthood. Cyclothymia is equally common in men and women. As with bipolar I and II, there is an increased risk of substance abuse for those affected by cyclothymia. Sleep disorders are also commonly found alongside cyclothymia.

SUMMARY: Know the characteristics of bipolar I disorder. Understand the symptoms of bipolar II disorder. Look for the signs of cyclothymia.

INPUT ARTICLE: Article: Choose an interesting angle for your talk.

SUMMARY: Find a topic that you can talk about with some knowledge. Create a basic outline on a sheet of paper.

INPUT ARTICLE: Article: An unfilled hot tub can weigh upwards of 800 pounds (363 kg), so it's important to know how you will get it from the delivery van to your backyard. Make sure that the width of the tub will pass through any gates, foliage, or structures with enough leeway. Some delivery drivers will help you with this step. If you find that the tub is bigger than certain obstacles in your path will allow, you may need to improvise. Cutting a branch or removing a part of a fence, although it appears drastic, is sometimes the only thing that you can do. The voltage of a hot tub is higher (usually around 240 volts) than regular home outlets, so you will need to install a breaker to your electrical control box. If you are not familiar with electrical systems, it is best to hire an electrician to assist you in this aspect of installation. See the section below for more information on electrical wiring and help. You're almost ready to start enjoying your brand new tub, without having broken the bank by paying someone else to install it. To complete the installation, you'll want to: Turn off the electricity. Clean the interior of the hot tub and make sure all jets and knobs are in place. Open the air valves. Fill the hot tub with water from a garden hose or using buckets of water from inside. No special water is necessarily required. Turn the electricity back on and begin heating the tub. Mix in the proper chemicals to ensure sanitation.

SUMMARY:
Plan your delivery route of the tub from the curb to the foundation. Assemble the hot tub and hook up the electricity. Prepare the hot tub for use.