INPUT ARTICLE: Article: Obese cats tend to have more problems than normal weight cats. Use the Body Condition Scoring system to determine if your cat is a healthy size. These charts rank your cat on a scale of 1 to 9, to determine if your cat is overweight, underweight, or at the ideal weight. The scale considers: how easy it is to feel the ribs how obvious the waist and abdominal tuck are how much excess fat is below the skin how much muscle mass is present Canned cat food more closely resembles the natural diet (rodents, birds) of cats and has more protein and moisture than dry food. If your cat is hooked on dry food, consider gradually adding small amounts of canned food and see if you can get your cat to transition to all or mostly all canned diet. If canned food just will not go over with your cat, try offering small amounts of cooked beef or chicken in the form of muscle or organ meat to entice them. Do not supplement a commercial diet with medicines that promote urinary acidity. Too much of a "good thing" will cause an imbalance, leading to new problems. Talk to your vet before giving your cat any urinary medications. Water is key to a happy urinary tract. Keeping the urine at the proper pH will help prevent crystal and stone formation in the urine. By feeding a balanced diet with plenty of water, the crystals are flushed out of the bladder. This prevents urinary problems. Some cats will drink more water if it's flowing, so providing a kitty water fountain may help them consume more water than if it is just in a bowl. If your cat uses a bowl, be sure to clean it regularly. Have multiple places for your cat to drink. If you have more than one cat, sometimes dominance over certain food and water dishes is an issue. The rule is to have 1 more litter box than the number of cats in your home when practical. So if you have 2 cats, you should have 3 litter boxes. Check litter boxes frequently and remove waste as soon as you see it. Wash the litter boxes with soap and water every time you change the litter. Do not use bleach, as the residual odor may repel and discourage your cat from using the box. Some cats are just more nervous and worked up than other, more mellow cats. Anxiety does seem to play a part in urinary issues with cats, so try to keep changes in your cat's routine to a minimum. Try to feed her at the same time everyday. Be aware that a change in the weather or a move to a new home could trigger a problem with a cat's urinary tract.

SUMMARY: Keep your cat at a healthy weight. Give your cat canned cat food. Be sure your cat always has fresh, clean water. Provide enough litter boxes for your cat or cats. Minimize stress to your cat.

INPUT ARTICLE: Article: Deep breaths are a fool-proof way to calm yourself down. Sit or lie down somewhere comfortable and close your eyes. Then, place your hand on your stomach and inhale slowly through your nose. Feel your stomach push your hand out as you inhale. Then, slowly exhale through your mouth. Repeat this several times. Feeling dehydrated or thirsty can make a high feel more intense. To hydrate yourself so you feel more calm and centered, fill up a glass with cold water and slowly sip on it. When you're finished, assess how you feel and get more water if you're still thirsty. Avoid drinking sodas, energy drinks, or alcohol or you could end up feeling more dehydrated. Sometimes sitting in a dark, stuffy room can make you feel a little on edge. If you're indoors, try opening a nearby window to let in some fresh air and natural light. If there's a nice view, sit by the window and look at the scenery it might help calm you down so you can focus on getting over your high. Having something to listen to or watch can help distract you from any thoughts racing around in your head. If you have somewhere you need to be, leave the music or movie on in the background while you're getting ready so you have something to listen to. Listen to calm, happy songs that you already know and like. If you decide to put on a movie, go with something lighthearted like a comedy or a nature documentary. If you don't have anywhere to be for the rest of the day, get comfortable in bed and try sleeping off your high. When you wake up, you'll feel refreshed and you probably won't feel high anymore!

SUMMARY: Take a few deep breaths. Drink some water. Open a window for some fresh air. Put on some calming music or a movie. Try to go to sleep if you have nowhere you need to be.

INPUT ARTICLE: Article: Dyeing silicone objects while they're dirty can result in an unevenly dyed color. Clean your silicone object with soap and water, and scrub away any stubborn debris or chipped paint before preparing the dye. Open the hair dye package and mix it according to the kit's instructions. Most kits include a bottle of hair dye and a developer, which you mix thoroughly until you reach an even color. Find a well-ventilated area to mix the hair dye, as most chemical dyes have a strong smell. Buy chemical, not natural, hair dyes for a bright and lasting color. Dip the silicone objects into the hair dye until their surface is thoroughly coated. Leave the objects in the container while fully coated in the dye to soak in the new color. This method is ideal for small silicone objects. For larger silicone objects, you may need to make several hair dye batches. Silicone is difficult to dye, and it takes a long time for color to permeate its surface. Leave the silicone to soak in the hair dye overnight, and remove it from the solution the next day. The water's temperature should be neither hot or cold but lukewarm. The longer you leave it in the dye, the deeper its color will be. Run your silicone object under water to remove any excess dye, then inspect its new color. If the color is still too light or faded, try dyeing the object again or painting it instead. You can also try a stronger or brighter hair dye for a deeper color. UV light can break down the colors in hair dye and cause it to fade. Keep your silicone object indoors to preserve its color and prevent discoloration. Apply a new dye coat and keep it away from UV light if your dyed color fades over time. If you don't achieve the color you want after 1-2 times, try painting it instead, as too much dyeing can damage the silicone.

SUMMARY: Wash your silicone object thoroughly before dyeing it. Mix the hair dye in a cup or bowl. Coat the silicone objects in the hair dye. Let the silicone soak overnight. Wash the silicone under water and check its color. Avoid leaving the object outdoors for extended periods of time.

INPUT ARTICLE: Article: The sunken area beneath coil burners is called the drip pan. This part of the stove tends to get dirty quickly. Save yourself time and effort spent cleaning by using drip pan liners, which are available at most supermarkets and grocery stores. Save money by making your own drip pan liners out of aluminum foil. Layer the bottom of your drip pan with the foil and discard the foil when it becomes dirty. Every time the cooktop cools, you should wipe it with a clean, lint-free cloth. This will keep your stove looking neat and well maintained. It also helps to prevent heavy buildup that can be time-consuming to remove. Set a time every day you can make it a habit to lightly clean the stove. This will make it easier for you to remember to do regularly. Even cleaning messes as they occur, over time, spills and spatter will build up on the surfaces of your stovetop. Keeping up with your day to day light cleaning, however, should make a once a month deep-cleaning fast and relatively easy.

SUMMARY:
Prevent messes by using liners beneath the burners. Wipe up messes as they occur. Deep-clean your stove regularly.