Problem: Article: Depending on your class of admission (i.e., the sort of nonimmigrant you are classified as), the documentation you'll need to submit will vary greatly. You'll need to visit the I-539 instructions linked above to discover just what is asked of you document-wise depending on your class of admissions. For the most part, this will probably include evidence of certain relationships, whether personal or business-related. Unless otherwise requested, you should send copies of documents requested. If you send the original, know that there is a chance it will not be returned unless you specifically request it. Any document you submit in a foreign language must be accompanied by a translation in English. You must also include proof of your translator's qualifications. Regardless of the class of your admission (save for one or two exceptions) or the documents involved with your I-539 submission, there is a $290 fee required to submit your I-539. The USCIS requests that this $290 is submitted by check or money order. When writing your check or money order, you'll need to write as payable to U.S. Department of Homeland Security. Do not abbreviate it when writing your check. Certain applicants will be required to make a biometrics service appointment (the USCIS will notify you if this is the case, as well as when and where to attend). For those required to do this, there is an $85 fee included. Submit this in the same way you would the $290 fee. Depending on your location, where you file your I-539 will vary. Call 1-800-375-5283 or visit www.uscis.gov/I-539 to figure out where to file your I-539 form. Remember to include all of the documentation requested when filing your I-539. Some I-539 filings are eligible to file online. Check the website www.uscis.gov and look under "FORMS," and again under "E-Filing and Online Service" to see if you are able to e-file your I-539.
Summary: Gather the requested documentation. Have the application's fee ready. File your I-539.

INPUT ARTICLE: Article: The moment a tragic story hits the news, fraudsters may attempt to capitalize on the event by setting up crowdfunding pages to raise money for the victims. A campaign is more likely to be legitimate if the organizer is closely related to the cause the campaign claims to benefit. Typically a legitimate organizer will explain how the money raised will be distributed to the beneficiaries. If they claim to be working with a local person or organization, you can easily contact that person or organization to see if they know anything about the campaign. If the person lives far away from the beneficiaries of the fund, and there is no mention on the campaign page of the person's connection to those beneficiaries or how they plan to get the money to them, that's a red flag. If the campaign is legitimate, you'll typically see donations and comments of support from people who are close to the beneficiaries. You might also see comments or messages from the beneficiaries themselves. When a legitimate campaign starts, the first donors and comments typically will be people very close to the people or issue the campaign is intended to benefit. If all of those donors seem to be random or have no connection to the beneficiaries, that may be a red flag. Legitimate campaign organizers can come from all walks of life. The fact that someone has no background doing this sort of thing, or that this is their first GoFundMe campaign, isn't necessarily a red flag. However, if you're suspicious you can do a search online for the organizer's name and see what you uncover. It may not necessarily be evidence of fraud, but if the person seems shady, the campaign may not be legit. For example, the person may have a link on the campaign page to their Facebook. When you click on it, you notice very few personal comments or connections. The whole page seems to be nothing but advertisements to donate to the campaign, and it was only created a few weeks before the campaign started. That could be a red flag. Sometimes, a fraudster will overstate the gravity of a situation to attempt to get more money out of donors. Particularly if the campaign is tied to a recent disaster or traumatic event, it should be fairly simple to find objective reporting of the incident online. Beyond overstating the facts, it may also be that the campaign organizer is flat-out lying about the reason they're seeking donations. For example, they may claim to be raising money for someone who was recently diagnosed with cancer, when in fact that person is completely healthy. People seeking to defraud others may try to cast their net as wide as possible by setting up accounts on several different crowdfunding websites trying to achieve the same or similar goals. Evaluate any other campaigns you see the same way you did the original one. Figure out who's donating to them, and who's connected to the organizer. When in doubt, you can always go straight to the source. GoFundMe provides a method for sending a message directly to the organizer of the campaign simply click the envelope icon next to the organizer's name. Be careful about taking on an accusatory tone. Keep your communication polite and cordial. Copy or screen-cap your message before you send it so you have a record of the exchange. If you don't receive a reply from the organizer within a few days, check the activity on the page. If they've been active since you sent your message, that means they've seen it and have chosen not to respond. In that case, you may want to either send a more stern follow-up message or go ahead and escalate your complaint to GoFundMe directly.

SUMMARY: Evaluate the relationship between the organizer and the beneficiary. Read through donor comments. Research the organizer's background. Fact-check the information provided on the campaign page. Look for similar campaigns on other crowdfunding sites. Message the organizer for more information.

In one sentence, describe what the following article is about: Even a 10 minute walk every day can improve your health. If you've been sedentary or overweight for a while, you may have to start slowly. Set small goals for yourself and build on them, such as, "I will take a 15 minute walk every day this week," and, "I will increase my activity to 30 minutes, 5 days per week starting by the end of the month." Once you start to consistently get exercise it will become a habit, making it easier to accomplish. In order to lose weight when you're obese, you need to partake in at least 150 minutes of moderate-intensity exercise each week. Try to create a workout schedule that gets you moving for 30 minutes a day, at least 5 days a week. It's okay to start smaller and gradually work up to this goal. For more extreme results, aim for 300 minutes per week of exercise. What counts as a "moderate-intensity aerobic workout" varies and can be quite creative: Walk briskly (fast enough to break a sweat), bike, swim, play tennis, dance, do workout videos at home anything that gets your heart rate and breathing rate up and makes you sweat. Consult your healthcare professional about an appropriate exercise regime, especially if you have medical conditions or are over age 40 (for women) or 50 (for men). Other than setting aside specific time to exercise, there are easy ways to burn calories throughout your day. Walk somewhere instead of driving, park far away from your destination, work in the garden, take your dog or a neighbor's dog for frequent walks, play music and get energetic when you're cleaning the house, or take the stairs instead of the elevator. Turn off the TV! People who watch fewer than 2 hours of TV a day tend to gain less weight than those who watch more. Take a walk outside after dinner instead of sitting in front of the TV. If you can't miss your favorite program, do light to moderate exercises while you watch such as squats, crunches, or jogging in place.
Summary:
Start slowly. Strive to get at least 150 minutes of aerobic exercise per week. Keep moving to burn extra calories.