Asian woman is singing and playing the drums moving her head and having fun, women playing the guitar are beside her. woman

stands up fom the drums and thank.

The lady then takes off running while holding a pole in her hand. When ready, the lady starts to pole vault and clears the height and lands on the mat. once

complete, she jumps up and down, happy that her jump was successful as the crowd begins to cheer for her.

How to get someone out of your head
Accept that the relationship has ended.
You can't move on until you've accepted that you and your former partner are no longer together and that the relationship isn't coming back.
Cut off communication.

Don't call, text, email, or otherwise contact or talk to your ex. It will only make it harder for you to get yourself together and move on.

Several clips are shown of people flipping and shooting bow and arrows. more people
practice archery and a girl poses for the camera.