Problem: Article: Flies will eat almost anything, but they especially love sugar, and liquids are preferable, though they can make foods liquid to drink. You can try bits of fruit (except citrus), syrup, and even straight sugar. Your fly won't eat much, and it won't even be a problem if the food starts to go bad, as flies enjoy rotting food. You won't need to feed your fly much more than a pea-sized amount of food each day, but you should make sure it has food in its container at all times, as it will want to eat 2-3 times a day. You can use a small syringe to drip the food into a bottle cap in the bottom. Uncover the hole you made for the syringe, and stick it in, holding it over the bottle cap. Release the food into the bottle cap then take out the syringe and cover the hole back up. If you don't have a syringe, use a straw to move food into the cap instead. Use a small, shallow dish to provide water, such as a bottle cap. Keep it filled with fresh water all the time, as flies will not survive without water. Only add a thin layer of water to the bottle cap, as flies can drown in deeper water. Use a syringe or a clean straw to place the water in the bottle cap. Flies like to rest at night, just like humans. In homes, they'll typically go up to the ceiling beams to rest, while outside, they may find wires or grasses to rest on. Don't disturb your fly at night so it can get the rest it needs. Your fly may rest on the bottom of the container's ceiling, for instance, or even just on the bottom of the container. Female flies can lay eggs up to 5 times in their lifetimes so you may capture a pregnant female or end up with one if you are housing multiple flies. Check for clusters of white dots, which are the eggs. A female can lay up to 100 eggs at a time, so be ready. If you see eggs, you may want to take them outside. Otherwise, you could have hundreds of flies on your hands. after handling the container. Flies can carry diseases, so make sure to scrub your hands thoroughly with soap and warm water when you're done handling the container. Scrub for 20 seconds at least before rinsing. Your fly may only last 2 weeks, but it can live longer. However, a fly's lifespan isn't very long, so be prepared for it to take its leave, maybe sooner than you'd like. However, you don't have to keep your fly the whole time. You can release it whenever you want, and it will do just fine on its own!
Summary: Feed your fly foods high in sugar. Add the food to the container using a small syringe or straw. Provide water every day. Let the fly rest at night. Look for eggs if you're housing more than 1 fly. Wash your hands Do not expect your fly to live longer than 2 months.

Problem: Article: While it may seem counterproductive, you actually don't want to block this person out of your brain entirely. When you attempt to push all thoughts of this person away from you, you'll no doubt return to thinking of them when you don't want to. This actually makes it much tougher to get over them. Known as the "White Bear Effect," your active attempts to not think about a white bear will undoubtedly make a white bear pop into your mind. This is the case with all addictions and obsessions. When your love object enters your mind, you must acknowledge their existence, despite the pain. You don't need to panic, and you certainly don't need to take it as a sign that you'll never get over them. When you've been rejected by your love interest, you'll immediately feel a great amount of self-hatred and insecurity. You've put it all on the line, and you will probably feel like you've failed in some way. Becoming confident in yourself again is crucial in overcoming the hardship. You need to learn how to reconnect with your emotions in the present, rather than thinking about the mistakes of your past. Meditation helps in centering your brain toward the now. A simple cross-legged meditation is a good place to start. Hold your spine tall and bring your hands to the center of your heart. Keep your palms held together, with the thumbs and the pinkies aligned. Bring your focus to the tip of your nose and breathe. When you release your fear and anxiety about the past, you'll be able to use the energy you've gained in moving forward with strength. It's crucial, in overcoming heartbreak, that you lean on those around you. Remember how necessary these friendships are to your well-being, and how well you've been treated by these individuals in the past. If you have great friends, then you have friends that you can be yourself around. Depending on how tumultuous your romantic feelings toward your best friend have been, you may have felt distant from your other friendships for quite some time. Because you can't pine over this person anymore, you can focus your energy on healthier relationships in your life. In the aftermath of a deep heartbreak, you are wrapped in a large number of varying emotions. These can range from anxiety, anger, and deep sorrow, among others. Keep in mind, however, that while these feelings exist, they are not absolute fact. Coined by Tibetan Buddhist teacher Tsoknyi Rinpoche, the phrase "real but not true," is important to keep in mind when processing these emotions. You can validate that you are feeling a certain way without giving absolute power to the emotions. While it may take a bit of extra effort on your part, it's not a bad idea to try dating another person, even if you're still recovering. You should not attempt to replace your broken heart. It's not a bad idea, however, to spend time with someone in a casual romantic setting. Don't inundate your date with your sad story. They shouldn't have to be burdened with what you're going through. Even if nothing comes of your date, you can definitely find comfort in your connection with another person. If anything, setting up a profile on OKCupid or another dating site will provide you with some positive reinforcement from strangers. It's not going to solve your problems, but any positive word from those around you will help you heal. While this is a necessary step for any heartbreak, it's especially important when your love object holds a dear place in your heart as a longtime friend. Any malice sent toward this person will only exacerbate your problems. It may seem unproductive, especially when this person has very recently broken your heart, but extending love toward this person will actually help you get over them. It can add to your peace of mind and stability, and you'll eliminate a lot of potential cynicism. This does not mean that you should extend this love to this person in a tangible way. Don't give them attention through the internet or send a text. You can, however, wish them positive feelings when by yourself.
Summary: Avoid forgetting them completely. Practice self-love. Return to your friendships. Remind yourself that your feelings are not fact. Date casually. Send kindness to your best friend.

Problem: Article: Creating a calendar of tasks to do daily allows us to visually interpret the work that we have to do. Make sure to block out the amount of time each task takes to complete and include things like regularly scheduled breaks. Breaking down your project into 4 smaller parts helps you meet goals and time restrictions throughout the project. You can use online calendars like Google calendar that will give you text and email reminders for important deadlines. Not knowing what you need to complete can waste time. Make sure to maintain a clear list of the tasks you need to complete in order to meet the deadlines for your project. You can keep this list on a physical piece of paper, or an online document. When you've completed tasks on your list, make sure that you cross them off. Not being able to find critical documents wastes a lot of time and can be stressful. Organizing your documents and categorizing them will enable you to find important information quickly. Save all emails in a folder that you can access later. If something goes wrong during the project or there is a dispute, you can refer back to old emails to verify your claims.
Summary:
Maintain a calendar for each day and stick to it. Write down a list of things that you have to do. Keep all documents and emails in categorized folders.