Problem: What happens next in this paragraph?

How to properly remove nitrile gloves
Grip the cuff of one glove with the opposite hand.
Pinch the glove on the inside of the wrist and use your thumb, forefinger and middle finger for best dexterity. Make sure you are touching only the outside of the glove your taking off.
OPTIONS:
- Pull the cuff outwards, stretching the material. Roll the material onto the middle and forefinger, then hook your thumb into the cuff.
- Twist the cuff until it fits the inside of the glove. When the cuff is twisted at the correct angle, push the inner side out over the wrist side while twisting clockwise to loosen it.
- Keep your hand steady when straining to lift off of the cuff. Use your upper body weight to lift both gloves off of the wrist.
- Turn the glove upside down on the ground. Get a flat paper towel to put under the cuff.
A: Pull the cuff outwards, stretching the material. Roll the material onto the middle and forefinger, then hook your thumb into the cuff.

Problem: What happens next in this paragraph?

How to increase workplace productivity
Work more efficiently.
One of the easiest ways to increase your productivity is by changing the way you work. By streamlining your workload and focusing on one task at a time, you'll increase your efficiency and, as a result, your productivity at work.
OPTIONS:
- This means that you shouldn't completely eliminate one task if you don't want to. As soon as you've done one task or got an assignment going on, figure out why you didn't do something else.
- This may mean no active time dedicated to the task you're doing. But you can progress to other areas by pushing yourself harder and building your productivity to a certain level.
- Make short and long-term to-do lists. It will help you stay focused and keep on top of the projects you need to complete for that day, week, and month.
- By breaking down your steps into manageable chunks, you'll also create a flow from one person to the next. Just because you have a lot to do cannot mean you don't get the look, feel, and vibe of an office.
A: Make short and long-term to-do lists. It will help you stay focused and keep on top of the projects you need to complete for that day, week, and month.

Problem: What happens next in this paragraph?

How to avoid worsening persistent back pain
Get up and move around.
Research has shown that sitting too long cannot only contribute to back problems, but is bad for your health in general. Don't stay seated for long periods of time, whether at home or at a desk job.
OPTIONS:
- A common risk factor for back pain is a sedentary lifestyle. Take a few minutes to stretch and walk around at least once per hour.
- If you are unable to be active, consider moving into a reclining couch or recliner. Which position best benefits you most is a sofa.
- Get up and stretch or make a change of positions or sit up straight in a chair. If you cannot do it just wait for it to dissipate and your doctor can do it for you.
- Sitting for long periods can cause tension to build up, which can lead to achy and tight back pain. To help ease this tension, lie down and quietly clear your head.
A: A common risk factor for back pain is a sedentary lifestyle. Take a few minutes to stretch and walk around at least once per hour.

Problem: What happens next in this paragraph?

A young woman in a black shirt and jean pants is sitting on the back of a grey horse with a long grey mane in the middle of a large grassy field with hills behind them. the horse
OPTIONS:
- begins to move forward on the back and the girl began to follow.
- and the woman jump onto the fence of the field and lip sync to start off a song with the woman and the girl standing behind her watching her.
- instantly begins running with the woman still walking on front him, when they reach the other end of the field where two people are standing together, the woman gets off and the boy follows after her.
- begins to trot and then slows down a little bit and starts smiling as she steers the horse in a circle.
A:
begins to trot and then slows down a little bit and starts smiling as she steers the horse in a circle.