IN: What happens next?

How to get a male stripper's body
Reduce or eliminate your carbohydrate intake.
Carbs are easy energy, but your body tends to store them. Eat few or no carbs, which include pasta, potatoes, breads, sugar, and white rice.

OUT: If your diet is rich in carbohydrates you'll never get a chance to reduce your body fat. Eat " clean " carbohydrates such as fresh fruit and brown rice.

IN: What happens next?

A woman is timing a boy as he attempts to solve a rubik's cub. He works hard to solve the puzzle. he

OUT: gets it done and sets the block down.

IN: What happens next?

We see a male gymnast prepare to mount the pommel horse. The man then spins around on the device. we

OUT:
see a man throw his open legs around.