Article: This displays a list of all apps on your phone. Your apps may be displayed on multiple pages. Swipe left and right to move from one page to the next. The Settings app has an icon that resembles a gear. Tap this icon to open the Settings app for your Android device. If you are using a different theme, the icon for the Settings menu may have a different icon. It's near the bottom of the Settings menu of the Settings app. It's next to an icon that resembles an "i" inside of a circle. It's near the bottom of the System Settings menu. This displays options for resetting different features of your phone. This displays a page that explains what network settings are going to be reset. This displays a confirmation pop-up asking you to confirm that you want to reset your network settings. If you have a security password, PIN, or pattern set up on your device, you may be asked to enter it in order to continue. This confirms that you want to reset your network settings and resets them immediately.
Question: What is a summary of what this article is about?
Swipe up from the bottom of the screen. Open the Settings app. Scroll down and tap System. Tap Reset Options. Tap Reset Wi-Fi, Mobile, and Bluetooth. Tap Reset Settings. Tap Reset Settings.
Article: If you haven't started crying yet but think you might, try distracting yourself from your sad thoughts. Play a game on your phone or try to joke around with a friend, or try engaging deeply in your math book or listening carefully and fully to what your teacher is saying. If you are feeling overwhelmed by your feelings and like you are about to cry, try creating some distance between yourself and your thoughts. To gain distance, try imagining yourself as an outsider viewing the situation that is making you sad. You can also try referring to yourself in the third person when you think about your situation. If you are sad about something that is not relevant to the present moment (e.g., something that happened in the past or will happen in the future), try focusing on only the present. To be mindful, pay full attention to your bodily sensations, all the information coming in through your senses, and your thoughts about those perceptions and sensations. You may be able to improve your mood by smiling, even if you don't feel like it. This is called the facial feedback hypothesis and it suggests that the relationship between emotions and the face is a two way street: though we typically smile when we feel happy, some evidence suggests that smiling may cause us to feel happier or otherwise help us to be less sad. If you have a pencil handy, try putting it in your mouth and biting it with your teeth. This will raise your cheeks and facilitate your smile. Try to change your mood by thinking about something really funny or something that makes you really happy. You can also try thinking about what is making you sad in a different way. For example, you could try thinking about something hilarious you saw on the internet or something nice that your significant other did for you. To think differently about what is making you sad, consider this example. Say you are sad because you received a bad grade on an exam, and that you are upset because you think it means you are not smart. Try instead thinking about your bad grade as a challenge that you can surmount on the next exam by studying harder. When you can, find a friend or someone you can confide in and tell them what's bothering you. This may help relieve your sadness and help you to avoid any further tears at school.
Question: What is a summary of what this article is about?
Distract yourself. Create distance. Be mindful. Smile. Change your thoughts. Get social support.
Article: If your pet has long hair, consider having his coat clipped. Experts recommend that dogs with itching problems have hair that is less than 5 centimeters or 2 inches in length. Hair can irritate itchy skin. Dogs with short hair are easier to keep clean and treat for skin disease. Some dogs are allergic to grass, dust, or pollen. Once you or your veterinarian has identified what environmental condition your dog is allergic to, try to remove your dog from the problem. For example, if your dog is allergic to grass, you may want to keep him inside until the reaction clears up, and have him avoid any freshly-cut grass. When you do let him out again, put him in a t-shirt or something that comes between his skin and the grass. If your dog is allergic to dust, be sure to vacuum the rugs, curtains, and upholstery in your house at least twice a week using a vacuum with a HEPA filter. You should also wash your dog's bedding once a week. If your dog has a pollen or airborne allergy, your vet might give an allergy injection. This will help build your dog's resistance to the allergen. Bathe your dog every two to three days to remove the allergens from his coat. If your dog is allergic to flea or bug bites, you'll need to preventatively treat him from future bites. You'll need to start a flea control problem. Talk to your veterinarian about giving your dog preventative medication. You may need to give your pet medication once or twice a month. In the meantime, try washing and grooming your dog at least once a week. Ask your vet if you should use a flea shampoo.
Question: What is a summary of what this article is about?
Groom your dog. Care for an environmental allergy. Respond to hypersensitivity from insect bites.