Given a passage and a query based on the passage, generate an unambiguous, concise and simple answer to the query from information in the passage. Note that the answer may not be present in exact form.

[EX Q]: Once you've got all this in place, you can build your own daily routine around your baby's naps. Some Mumsnetters like to stick to a rigid timetable. For example: "I wake my son up at about 7am, then make sure he is awake and active for two hours before allowing him a nap in his room of no longer than 40 minutes. Unless you think that your baby is hungry or ill, see what happens if you leave your baby alone for a few minutes he or she might settle down. If your baby wakes during the period that you want him or her to sleep, keep activity to a minimum. By three months, most babies can sleep for about six hours a night and are more alert during the day. If your baby isn't napping regularly, you should start working on a sleep schedule. Sleep experts and parents agree that the key to successful napping is to be consistent: Baby naps at the same time, in the same place, with the same routine each day. First, wait until your baby is physically and emotionally ready to sleep through the night, usually between 4 and 6 months of age. Ferber doesn't designate a precise age at which to begin his technique, since it can vary so much depending on the child. Your newborn baby might be sleeping through the night at 8 weeks. Or it may be 8 months. You may get a lucky night where she sleeps all night and then be horrified when it never happens again. I know how tired you are. By 6 months, your baby will probably be taking two or three naps a day: one in the morning, one in the early afternoon, and another later in the afternoon. At 9 to 12 months, most babies are down to two naps a day, one in the morning and one in the afternoon. If your baby naps at a nursery or child minder's then speak to them, find out what time your baby's naps take place there, and try to follow the same routine on the days when your baby is at home with you. the child is getting 11 hours of uninterrupted sleep at night. the child takes longer to fall asleep for the morning nap. the child takes an increasingly shorter morning nap or too long of a morning nap and refuses an afternoon nap. In the end, you feel stuck in the "one nap is not enough and two is too many" phase When you are ready to begin the transition, push your child's morning nap a little later. Babies like structureit's the underlying principle for many popular parenting books, from Becoming Baby Wise to Secrets of the Baby Whisperer. And many moms agree. I can't change naptime, ever, says Allison, mom to baby Silas, from Virginia. I have to be consistent about what time my son naps.. The idea is this: Baby's internal clock takes its cue from a consistent routine set by you. Things to remember. 1 Slowly push the morning nap later in 20 to 30 minute increments, until you reach 12:30 pm or 1:00 pm. Do this gradually (i.e. in small increments over 2-3 days) to avoid overtiredness or difficulty getting to sleep. 2 Bedtime will often need to be earlier during this transition around 7:00 7:30 pm. Query: how long should i try to make my baby nap
[EX A]: I wake my son up at about 7am, then make sure he is awake and active for two hours before allowing him a nap in his room of no longer than 40 minutes.

[EX Q]: In terms of energy allocation, our brains require 25% of the body's total stored energy (which is a lot if you think about it), with the rest going to fuel our muscle tissues and red blood cells. We can go for about six hours in this glucose-burning mode, which is why we tend to get a bit cranky if we have to go without food for longer than that. The point is that not all of your cells die quickly without oxygen. In surgeries they cut off blood supplies for up to hours and tissues don't die. Your brain is really what needs the oxygen. It has a huge metabolic requirement, and it needs a constant supply of oxygen for cellular respiration. In essence, your body is buying you some valuable time to give you a fair chance of finding some food. 0-6 hours after eating. Soon after eating, our bodies start to break down glycogen (molecules that store energy) to produce glucose (an important carbohydrate that fuels cells). []Helassaid 93 points94 points95 points 5 years ago (16 children) Most cells in the body can respire anaerobically and do a decent job of surviving the ensuing onslaught of organic acid byproducts... except brain cells, which are wholly dependent on oxygen because of their high rate of metabolism. It depends on the tissue type and on the circumstances. Brain cells start to die after 5 minutes, while heart cells die after 2 hours without oxygen. You can slow down the process by cooling down the body. inf3rno Oct 27 '15 at 2:50 1 So, in summary: although I could find no solid evidence on how long a limb can live without its blood supply, it appears to be about 2-4 hours (some sources say 5-8); however, I would like to add that your case appears to be a severe case of an asleep limb, you were/are likely in no danger. When a limb falls asleep, it is getting the nerve pinched off for a time as well as loosing some blood flow. However, this is not a complete loss and so your arm is able to survive because it is still receiving enough oxygen and other nutrients to sustain its existence (as well as having toxins and CO2 pumped away from it). The human body can go without oxygen for about five to ten minutes, and about three to eight days without water. But remarkably, people have been known to live upwards of 70 days without food. How is this possible? The crucian carp can live in anoxic water for months at temperatures close to freezing. Similarly the turtle, Trachemys scripta, can withstand anoxia for 48 h at 20 C and at least 3 months at 3 C. Most of the book is in fact devoted to a detailed look at the adaptions that allow these species to survive without oxygen for a long time. I've heard it said various times that the body's tissues will begin to necrotize after being cut off from the blood supply for only a few minutes, but that can't be true. Query: how long can a body cell live without oxygen
[EX A]: Brain cells start to die after 5 minutes, while heart cells die after 2 hours without oxygen.

[EX Q]: Examples include: 1 Cracked or broken headlights or tail lights. 2 Dark window tints. 3 Other illegal modifications (like certain modified exhausts) 4 Inability to provide proof of insurance (when you are, in fact, insured) If you fight the traffic ticket in court and win, the ticket will not go on your driving record and will not affect your insurance rate. If you lose the case, you will have the ticket on your record. It may be worth while to look into fighting the ticket or pleading guilty with an explanation, in which case you may see a reduction in fine. In conclusion: Speeding tickets may affect the cost of your car insurance. Insurers may check driving records, and they may consider drivers with speeding tickets a greater insurance risk. That can increase premiums for drivers even if they haven't made a claim. So even if the violation appears on your driving record, it won't impact your total points. For example, Ohio doesn't add a point to your driving record after you're convicted of speeding less than 5 mph above the posted limit. Even if a violation adds zero points, it can still be included in your driving record. Some common examples of minor moving violations: 1 Seat belt violations. 2 Improper turns. 3 Disobeying traffic lights and signals. 4 Speeding tickets (when the speed was not significantly higher than the posted limit) 5 Illegal U-turns. Tickets normally can stay on a Virginia driving record from three years to 11 years, however if you are convicted of a serious violation it will remain on your MVR permanently. So the length of time that a conviction stays on your VA driving record depends on the severity of the violation. Posted on March 25, 2012January 27, 2012 by. A traffic violation will undoubtedly negatively affect your driving record, but it doesn't mean that you will be blacklisted by insurance companies for your entire life just for a speeding ticket you received when you were sixteen. Thus, a speeding ticket for going 10 miles over the speed limit will affect a 17-year-old much more than it will an established driver with a clean record who's 60. Note that traffic violation tickets will typically stay on your record for three years from the date that you're convicted, and not from the date that you received the ticket. Major Tickets. Major tickets are those that include high-speed driving tickets, such as 50 miles or more over the limit, or driving without insurance. One major ticket can cause a significant increase in your insurance premium, usually for the next two to five years. How to Get a Copy of Your Driving Record. 1 Check for online access. Once you find the appropriate agency responsible for drivers licenses and driving records, visit the agency website and determine if you can request a copy of your driving record online. Some DMV or DOL agencies offer this capability to licensed drivers. If you drive violation-free and without accidents for a certain number of years, your state may deduct points from your driving record. Check with your DMV to find out whether this option exists. Waiting it out. Query: how long do tickets and accidents affect your driving record
[EX A]:
Tickets normally can stay on a Virginia driving record from three years to 11 years.