Q: There are certain factors that can make you more prone to lightheadedness. Knowing these can help you and your doctor identify the cause of your lightheadedness and the best way to rid yourself of it. If you are over the age of 65 years, you are more likely to have a medical condition or take medications that causes lightheadedness. Medications including drugs to lower blood pressure or pain, prevent seizures, sedatives and tranquilizers can cause lightheadedness. If you've experienced past episodes of lightheadedness, you're more likely to get them in the future. Lightheadedness is often easily treated through self-care, but if you experience unexplained, recurring, or severe lightheadedness, see your doctor. This will help rule out more serious conditions and find the best way to get rid of your lightheadedness. If you have unexplained, quick onset, and severe lightheadedness accompanied by the symptoms such as head injury, severe headache, a very stiff neck, blurred vision, sudden hearing loss, trouble speaking, leg or arm weakness, and chest pain or rapid slow heart rate, call 911 or go to the nearest emergency room to rule out a serious condition. Your doctor will ask you questions about the symptoms of lightheadedness you have as well as about any medical conditions you have and medications you take. Keep a log of the times you feel lightheaded to share with your doctor. Your doctor may order tests or an MRI to pinpoint the cause of your lightheadedness. If your doctor doesn't find a cause and your lightheadedness continues, your doctor will discuss possible medications you can take or self-care measures you can use to make your symptoms manageable. Depending on the results of your doctor's visit and possible tests, your doctor will prescribe treatment to manage your lightheadedness. Your doctor may prescribe medications or suggest managing your lightheadedness with self-care. If your lightheadedness is cause by an inner ear conditions, your doctor may prescribe balance retraining exercises, which is also called vestibular rehabilitation. You may also get a prescription for meclizine (Antivert), diazepam (Valium), or dimenhydrinate (Dramamine) to help immediately alleviate nausea and lightheadedness. If you have Meniere's disease, which causes the sensation of spinning, your doctor may prescribe a diuretic and dietary changes, such as a low-sodium diet, to minimize how much fluid your body is retaining. If you have lightheadedness because of vestibular migraine, your doctor may help you figure out what triggers your attacks, such as diet, stress, sleep and exercise. Your doctor may also prescribe to help prevent attacks or relieve nausea. If you suffer from an anxiety disorders, your doctor may prescribe medications and psychotherapy that may relieve your anxiety and dizziness. If you have anemia, or low iron levels, your doctor may suggest self-care through dietary changes. If you have hypoglycemia, or low blood sugar, your doctor may suggest self-care through eating regular, healthy meals and carrying a snack. Heart conditions such as abnormal heart rhythm, or arrhythmia, may decrease your blood volume causing orthostatic hypotension, or low pressure when you stand up from lying or sitting down. Your doctor may suggest the self-care treatment sitting down and allowing your circulation to stabilize when this happens. Some medications, including anti-seizure drugs, sedatives, and tranquilizers can also cause lightheadedness and your doctor may re-evaluation your use of these treatments if they're causing your lightheadedness.
A: Be aware of risk factors. See your doctor. Use medical treatment for lightheadedness.

Q: On the left side of the Embed settings are the Size options. Predefined sizes can be selected from the drop-down list. You can also opt to set a custom size by selecting "Custom" and inputting the Width and Height accordingly. On the right side of the Embed settings are more options. The first one is for View. Select from the drop-down list how you would like the files to look like. You can either choose "List" or "Icon." The next option you can set is the Sorting criteria. You can select "Name," "Date," or "Size" from the drop-down list. This will define how your files will be sorted The last option is for the Theme. Select either "Blue" or "Gray." This is the background or general color of the Box widget for your website. At the bottom of the window, before the actual HTML code, you can preview of the Box widget. Click on the "Preview this embed" link, and another browser window will open displaying your Box widget. Previewing the embed will give you a chance to review it before actually committing to the embed code provided. If there's anything you'd like to change, you can still do so by going back to the corresponding steps above.
A: Set the size. Set the view. Set the sorting options. Set the theme. Preview this embed.

Q: Find a nice big bowl that holds all your bananas, then put them in it. Try to spread the bananas out as best you can so they aren't bunched up together. As the bananas begin to thaw, they will inevitably leak some liquid, which is why putting them in the bowl is really useful. If you don't have a bowl around, feel free to put the bananas inside a plastic bag. If you froze the bananas in a bag in the first place, you can just use this bag. If you're concerned about flies or other bugs, cover the bowl with foil or plastic wrap. Try to time it so that you are ready to use them right as they become fully thawed out. Put the bowl somewhere where it receives a lot of light if you want to make it go a little faster. Letting the bananas sit for 2 hours is just a rough estimate, this may take more time or less time depending on the climate you are in.
A:
Put the bananas in a bowl to catch the leaking liquid. Leave the bananas to sit for 2 hours.