context: How to cope with ptsd and manic depression
Tell your doctor if you haven't already.
They will do what's right for you, and they know how to help you. Make a plan, take a deep breath, and talk to your doctor.
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next sentence for the context: If you just can't bring yourself to talk, write a letter or an e-mail and be brave and send it. If you are having suicidal thoughts, get medical help right away.

context: How to choose a litter box for your cat
Look at the size of your cat.
For a small cat, a smaller litter box will probably work just fine. However, a large cat will likely want a larger box.
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next sentence for the context: Make sure it's big enough for the cat to fit its whole body in and turn around in. Otherwise, it might unintentionally go the bathroom over the edge.

context: Another ball from thew red team is blocked and two men from the sidelines in suits jump up and run on to the court and shake hands with a few players. The players celebrate some being followed by a camera. men in suits
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next sentence for the context: hand a trophy to a man in yellow and he holds it over his head with everyone in the background celebrating.

context: How to dismount a horse
Make sure the horse is still and calm.
Never dismount until the horse has stopped moving completely. If the horse is spooked or inexperienced, calm it before dismounting.
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next sentence for the context:
Pat it gently and speak to it in a soft tone of voice until it becomes still. Shift your weight around slightly while you calm the horse, so it won't be surprised when you move to dismount.