question: Complete the next sentence:

How to fix bad sciatic pain
Rest your back.
For the first day or two following the onset of your sciatic pain, you should feel free to take it easy. This should grant you some relief from the pain, allowing your muscles to relax and avoiding agitating your sciatic nerve with too much activity.
OPTIONS:
- However, you should not remain in bed for longer than a day or two. Prolonged inactivity will weaken the muscles responsible for supporting the bones in your back making it easier to further irritate your sciatic nerve, and leading to increased pain over time.
- Do not push yourself too far into recovery or your injury may cause additional problems. Do not start until you have been relaxed for four to six weeks before an intense follow-up exercise session.
- Some ways to be sure that your back is healing or that you're not experiencing any further pain include sleeping, resting, and taking naps. These practices will relieve the pain better and reduce inflammation.
- Try to remove your heels and put a neutral weight bag over them. This will prevent it from rubbing on your sciatic nerve.

answer: However, you should not remain in bed for longer than a day or two. Prolonged inactivity will weaken the muscles responsible for supporting the bones in your back making it easier to further irritate your sciatic nerve, and leading to increased pain over time.

Problem: Write the next sentence for:
She is showing the bottom of the mop. A bottle of vinegar is shown on a table next to alcohol and soap. she

OPTIONS:
- is wiping the table with the floor mop.
- begins mopping the hardwood floor.
- pours the vinegar in the mop.
- moves the mop against the wall..

Next sentence: begins mopping the hardwood floor.

context: How to use modern psychology to live a miserable life
Accept that you might be one of the people built to be miserable.
Blame the cortical lottery. About half of all humans are born in the negative half of the " affective style " spectrum.

OPTIONS:
- It is the literal version of this " personality prism. " many people thought they were evil when first raised in this " normal " form of society, but realize they aren't as bad as people think.
- Recognize that psychological instability tends to be the result of a lack of empathy and sensitivity. Know that today's science doesn't appeal to everyone.
- In a nutshell, some people are just born pessimists. Thanks to your genes, you are predisposed to focus on threats, and lack confidence to deal with them.
- That doesn't mean we're perfect as we can be. Yes, humans have good luck, but we are the lowest of the 5.
****
next sentence for the context: In a nutshell, some people are just born pessimists. Thanks to your genes, you are predisposed to focus on threats, and lack confidence to deal with them.

IN: What happens next?

How to fundraise for charity
Pick a charity.
The best way to pick a charity is to find a cause you're passionate about. If you love animals, fundraise for a shelter.

OPTIONS:
- If you're bookworm, raise money for library. If you care about making sure everyone gets fed, pick a homeless shelter, food pantry, or soup kitchen to raise money for.
- If you love art, volunteer in a charity in your community. You could create flyers and offer prizes to local organizations when you donate.
- If you love baseball, volunteer at a big league game. Don't let any of these get to you! If you really can't find a charity, you can try discovering another one that appeals to you.
- If you love sports, fund for a hip club. Keep your league of passions in mind when calculating your budget.

OUT: If you're bookworm, raise money for library. If you care about making sure everyone gets fed, pick a homeless shelter, food pantry, or soup kitchen to raise money for.

Problem: How does the next paragraph end?

How to pick a good place to go on your first date
Think about what your date wants. This is important, regardless of whether you barely know him/her or have been friends for a while.
Your partner won't enjoy the date if it seems thoughtless or impersonal.

OPTIONS:
- Pick a place that's away from dinner, so that neither you nor your date can have a bite to eat at the end of the night. There are many places that cost money, so going now may not be the best choice for you.
- Tell your date that you're shy about meeting new people. This is a very important step that you should take if you're in a break up.
- Consider if he/she wants an involved active date or would rather do something passive, like watch a movie. For example, if your date dislikes nature, don't plan a hike and a picnic.
- Walk around your neighborhood, visit museums, take the tram, etc. This will give you plenty of time to get him/her feelings out.
A: Consider if he/she wants an involved active date or would rather do something passive, like watch a movie. For example, if your date dislikes nature, don't plan a hike and a picnic.

context: How to stop on roller skates
Use your knee pad to stop.
Since it is typically recommended to wear safety gear when you are skating, you should have knees pads on already. To perform this stop, slowly lower one knee to the ground and allow it to drag.

OPTIONS:
- Keep the pads on for 20-30 seconds, taking your knee pads off each time. Go slowly so as not to cramp or damage your knee.
- Use your other knee pad to control your weight. Remember, you are pulling to stop! If you do not have knee pads, grab a forearm strap with a hand rest in between the pads.
- This sends shock out to both your knee and your hands. Your knee pads are laces, or compression padding.
- This is a good stopping technique for beginners as it takes very little skill to perform. You don't want to rely on it, just use it as a backup when necessary.
****
next sentence for the context:
This is a good stopping technique for beginners as it takes very little skill to perform. You don't want to rely on it, just use it as a backup when necessary.