INPUT ARTICLE: Article: Not only will this help you feel clean and refreshed, but it may also help you to relax. As your body begins to cool back down after the hot bath or shower, you may find that you are starting to feel sleepy. If you must drink something warm before going to bed, try an herbal tea instead. Some teas, such as chamomile tea, are reputed to help induce sleep, although there is no definite scientific evidence to prove this. If you have not tried herbal teas before, use caution. Some people are allergic to certain herbs, including chamomile. Although there is no scientific research to back this, many people find that some herbs, such as lavender, reduce stress and induce calmness. You can try aromatherapy by massaging lavender oil into your skin, or by using it in a hot bath or diffuser. When massaging any oils into your skin, avoid the sensitive areas around the eye, nose, and mouth. Use caution with any aromatherapy if you have asthma. If you cannot fall asleep, perform some sleep-inducing activities such as breathing exercises, yoga, or meditation.

SUMMARY: Take a hot bath or shower before going to sleep. Drink some herbal tea. Try aromatherapy. Perform a relaxing exercise or breathing exercise.

In one sentence, describe what the following article is about: Genital warts are a common complication of HPV, though the transmission of HPV does not always lead to genital warts. Approximately 360,000 individuals acquire genital warts each year in the United States alone. Genital warts may appear as a small bump or group of bumps. There is great variance in the appearance and size of genital warts. They may appear small or large, raised off the skin or flat, or may appear lumpy like a cauliflower crown. If left untreated, genital warts may go away on their own, they may remain unchanged, or they may spread and grow larger. Genital warts that grow large and spread to the birth canal may cause complications during a pregnancy. Cervical cancer is the second most common form of cancer in women living in under-developed regions of the world. In 2012 it caused almost 270,000 deaths worldwide. Cervical cancer usually does not present any noticeable symptoms until it enters advanced stages, at which point it can become life-threatening and difficult to treat. Having regular Pap tests can help identify and treat cervical cancer before it enters the advanced stages. Regular Pap tests are the most effective means of detecting and preventing cervical cancer. Though cervical cancer is the most serious complication related to HPV transmission, the virus has been linked to numerous other types of cancers that can affect both men and women worldwide. Vulvar cancer - cancer of the vulva (the outer portion of female genitalia) is often caused by HPV. Almost seven out of every ten cases of vulvar cancer, and virtually all incidents of vulvar pre-cancer, are linked to HPV transmission. Routine physical examinations by a medical professional are the best means of detecting vulvar cancer. Vaginal cancer - over seven out of every ten cases of vaginal cancer are linked to HPV transmission. The same Pap tests used to detect cervical cancer are sometimes used to detect vaginal cancer and pre-cancer. Penile cancer - men exposed to high-risk HPV strains may develop cancer of the penis. In fact, roughly six out of every ten cases of penile cancer are linked to HPV transmission. There is currently no approved screening test to detect the early stages of penile cancer, and many cases go undetected until the later stages of cancer. Anal cancer - nearly all cases of squamous cell cancer of the anus across both men and women are caused by HPV transmission. The best way to detect anal cancer is by performing an anal cytology test, sometimes referred to as an anal Pap test. These exams are typically only performed on individuals determined to be at a high risk of cancer formation, such as people with compromised immune systems or individuals who have received an organ transplant. Mouth and throat cancer - over seven out of every ten cases of cancer in the back of the throat (including the tongue and tonsils) are linked to HPV transmission. Mouth and throat cancer, also known as oropharyngeal cancer, does not currently have any approved screening test to detect the early stages.
Summary: Recognize the symptoms of genital warts. Learn about cervical cancer. Understand other cancer risks.

INPUT ARTICLE: Article: If your child has been taken out of your custody, you should seriously consider hiring a reputable family law attorney. Family law attorneys can specialize in many different disciplines (e.g., divorce, adoption, custody) so be sure you find one that specializes in juvenile court processes and custody issues. To find a reputable attorney, call your local bar association or visit their website. State and town bar associations often have attorney referral services for your convenience. You can also talk to friends and family to see if they have any recommendations. If you cannot afford an attorney, one will be appointed to you during your first hearing, which will be the detention hearing. At your first meeting with the social worker assigned to your case, which will be the Team Decision-making Meeting (TDM), you will have a chance to ask that your child be placed in the custody of a relative. When you attend your TDM, you should bring any family member you are thinking about having take responsibility of your child. Regardless of your efforts, the social worker will also contact relatives to inquire about having the child placed with them. In order to have your child placed with a relative, that relative must pass a background check and must have a place for the child to sleep. CPS will walk through the relative's home in order to ensure the home's safety. Do not worry if your relative is financially unable to care for your child. In this event, your relatives would receive a monthly stipend to help care for your child. When your child is taken from you, you will have the right to ask why. When you do so, ask the social worker about the nature of the allegations against you and what has been alleged. In addition, you can ask about how the CPS process will be conducted and what you can expect. Finally, you can always ask CPS what will happen as a result of any court hearings and processes. If your child has been taken from you, know that you have the right to visit them. In order to do so, you must talk with CPS and discuss how this can be arranged. In general, you will have the right to visit your child within five days of them be taken from you. This first visitation will likely be supervised. After that first visit, talk with the social worker assigned to your case about working out a schedule of when you can visit with your child in the future. If you disagree with the social worker's decisions regarding visitation, you have the right to appeal their decision to a court. When your child is taken out of your custody, the social worker must complete certain tasks within a specific timeline. This ensures your child is not taken away from your for longer than necessary and that you have the ability to be heard in court. In general, your case will proceed as follows: On day one, your child will be removed from your care and the social worker assigned to your case will have 48 hours to gather facts and prepare a petition for a juvenile court. On day two, you will be notified about the date and time of your first hearing, which is called a detention hearing. On day three, the social worker will file their petition, which explains to the court why your child has been removed from your custody. On day four (or within 72 hours of your child being removed), your detention hearing will take place in order to determine where your child will stay. You will be assigned an attorney at this hearing if you have not already hired one.

SUMMARY:
Find an attorney. Request that your child be placed in the care of a relative. Ask CPS about the nature of the allegations against you. Know about your right to visit your child. Consider a possible timeline.