Question: This is part two of a four part series on Inner Wisdom Eating (IWE) The 4 steps of Inner Wisdom Eating (or eating like a thin person) are exactly the same as those promoted by Intuitive Eating. Eat when you're hungry Eat what you want Eat consciously Stop when you are full The difference lies in the approach and the detail. I will discuss each step in this four part series. EAT WHAT YOU WANT DOES YOUR FOOD SING TO YOU? Have a look in your fridge and cupboards. Does the food in there sing to you, does it call your name, and are you looking forward to eating it? Do you eat it because you enjoy it or because you think you should? By choosing only to eat what sings to me, I have discovered (again!) that I am not a big fan of meat and would rather eat a predominantly vegetarian diet. Occasionally I'll eat chicken leg and I love bacon but beyond that I'm not fussed. FOOD DOES NOT HAVE A VALUE There are no good and bad foods. There are no trigger foods or forbidden foods. There is nosuch thing as junk. There is a place in your diet for your favourite indulgences in moderation. Believe me that when you let yourself eat cheesecake, chocolate and hot chips, the novelty soon wears off. I mostly eat unprocessed food, not because it's "good" but because I love the taste and prefer how it makes me feel. YOU CAN STILL EAT DIET FOOD Low fat ice-cream, Diet Coke and protein powder are still in my diet but I eat them because I prefer the taste over their 'real' counterparts. I can still ask for dressing on the side and no butter on my sandwich not because I'm counting calories but because I can't see the point in eating food I don't actually want. Question: What would the author think is a good meal? Options: - unprocessed food - cheesecake - not enough information - meat === The correct answer is
Answer: unprocessed food

Question: When I was entering my Sophomore year in High School, we had just moved from a single 4-way stop-sign town, to a bigger city with actual city buses! In order to get to school, I had to ride a city bus for the 1st time, without information/assistance! I barely managed to squeeze in and had to stand on the step of the packed bus on the way to school. BTW, smoking was STILL happening on these buses! I noticed every time we went around a corner, it seemed a bell would ring. I falsely assumed it meant HANG ON! So, when it was time to return home, the bus was not as crowded, and I actually was able to sit down. Again, every time we turned the corner, a bell would ring. So I held on tight! As we neared my bus stop to get off, the bus whizzed past it, without stopping! Panic began to set in quickly. I already had a very strange, long day in a new 3 story school building, and I smelled like cigarette smoke! I quickly moved to the empty seat behind the driver, and told him he didn't stop where I needed to get off. He asked me if I rang the bell. I admitted to him, I had no knowledge of riding on a city bus. He was kind, explained to pull the bell pull 1 block prior to my stop. He explained he would circle back around and I could get off at my stop on the return trip. I was SO relieved! However, now I was 1/2 hour late getting home, especially stressed and tired from the new school and bus fiasco, AND I smelled like cigarette smoke! When I walked into my house, I was immediately confronted on why was I late, why did I smell like smoke, etc.! I burst into tears, and had to tell about my horrible day, but I didn't get into trouble! WHEW! Question: How did the writer feel about his first day? Options: - Stressed and exhausted - not enough information - Angry and vindictive - Absolutely thrilled === The correct answer is
Answer: Stressed and exhausted

Question: U.S. voters head to the polls in November for a high-stakes congressional midterm election in which Republican control of both the House of Representatives and the Senate appears to be in jeopardy. The outcome of the elections could have a profound impact on U.S. President Donald Trump as well, and the president is starting to take notice. At a recent campaign-style rally in Washington, Michigan, Trump turned up the heat on opposition Democrats: "A vote for a Democrat in November is a vote for open borders and crime. It's very simple," he said. Opinion polls give Democrats an edge looking ahead to the balloting in November, and Trump is trying to get his supporters excited about turning out at the polls. "You know what it is? You get complacent," he said. "We cannot be complacent. We have to go out, right?" The president also told supporters not to pay attention to Democrats who insist they have the House all but won in November. "We've got to go out and we've got to fight like hell and we have got to win the House and win the Senate," Trump told the audience. "And I think we are going to do great in the Senate and I think we are going to do great in the House because the economy is so good." According to the website RealClearPolitics, the Democrats enjoy a generic ballot advantage of nearly 7 percentage points over the Republicans looking ahead to November. RealClearPolitics averaged several recent polls and found that 45.6 percent of those surveyed said they would support Democratic congressional candidates in November, compared with 38.9 percent who said they would vote for Republicans. Analysts see the generic ballot as a key indicator of party strength heading into the midterms. Historically, the president's party usually loses congressional seats two years after winning the White House.The losses are usually worse if the president's public approval rating is under 50 percent. Trump's approval has recently averaged about 41 percent. Question: After the end of this story, did Trump probably: Options: - not enough information - Keep the same amount of congress seats - Gain congress seats - Lose congress seats === The correct answer is
Answer:
Lose congress seats