Q: You're probably in pain right now, and that's okay. It's also understandable that you'd want to get revenge. Tell yourself it's okay to feel whatever emotions come up, then let them pass. You might tell yourself, "I'm feeling really angry at Seth for breaking up with me so close to Valentine's Day. I thought he really cared about me. I want him to hurt as much as I do." yourself getting your revenge and the aftermath of it. Usually, thinking about revenge is much more satisfying than actually carrying it out. Picture yourself doing mean things to your ex, like spray painting a mean message on his lawn or burning his favorite shirts. Enjoy the satisfaction of watching him suffer. Then, imagine what might happen if you really did that. For example, let's say your ex cheated on you. You might picture yourself going to his house and spray painting "cheater" on his car. Then, imagine him having to drive around in the car and feeling embarrassed. Next, think about the fallout of actually carrying out this action. For instance, his mom might get really upset and you might get arrested or owe money for damaging his car. You probably feel really upset right now, and you have every right to feel that way. Try not to make any decisions while you're feeling really emotional. Instead, do something that helps you feel relaxed and in control. For example, go to a yoga class, color in an adult coloring book, go for a nature walk, go window shopping with a friend, or play with your dog. While you might not want to ever see him again, sometimes expressing your pain to your ex can help you feel better. If you think it could help, ask your ex to talk either in person or on the phone. Then, use "I" statements to tell him how his actions affected you. "I" statements keep the focus on you without blaming the other person. For example, you'd say, "I feel like you don't respect me," not "You don't respect me." You might say, "I feel like you broke my trust, and that really hurts." Right now, you probably hate your ex, which is understandable. However, viewing him as a person who deserves your pity might help you feel better about what happened. Try to see him as a damaged or weak person who couldn't handle your relationship. Then, think about how sad that is. You might say to yourself, "It's sad that he's not mature enough to break up with someone before he moves on to someone else," or "He must be really lonely if he thinks he needs two girlfriends. I feel sorry for him."
A: Give yourself permission to feel your emotions. Visualize Engage in a calming activity to help you relax and think clearly. Try talking to your ex about your feelings if it might help. Feel sorry for your ex for being such a lousy boyfriend.

Q: < font > ENTER YOUR TEXT HERE < /font > Do not put spaces as indicated here except in between two words such as "font" and "face." Enter the type of font in quotes. The numbers on the font size codes are not limited to 3. You can go as large as 8 if you like. < font size= "1" > SMALL FONT SIZE < /font > < font size= "2 "> MEDIUM FONT SIZE < /font > < font size= "3" > LARGE FONT SIZE < /font > Remember to eliminate spacing in these codes to properly set the command to work except in between two words such as "div" and "align." < center > CENTER TEXT < /center > < div align= "right" > RIGHT ALIGNED TEXT HERE < /div > < div align= "center" > CENTER TEXT HERE < /div > < div align= "left "> LEFT ALIGNED TEXT HERE < /div > red, blue, green, etc.) You can also enter a color code. For example, to use red font, you can use either of these codes: < font color= "#FF0000" > RED TEXT < /font > < font color= "red" > RED TEXT < /font > "
A:
Begin command with an opening tag < > and end with a closing tag < / > without the spaces. Insert the commands in the tags such as < font > for opening tag and < /font > for closing tag. Enter your text between the opening tag and closing tag. Select which type of fonts you like, such as Arial, Times New Roman, Courier New, Georgia, Verdana, and Tahoma. < font face= "Arial" > ARIAL TEXT SHOWS HERE < /font > Change the font size if you want them to appear smaller or larger. Align your text where you want them displayed. Change the font to any color you want other than the default (e.g. Pick a font style you want such as "bold", "italics", "underline", and "strike through. Bolded font code is < b > BOLD TEXT< /b > Italicized font code is < i >ITALICS TEXT< /i> Underlined font code is < u >UNDERLINED TEXT< /u> Strike Through font code is < s >STRIKE THROUGH TEXT< /s>