Write an article based on this "Keep trash out of the sink drain. Use less soap and other products. Avoid commercial drain cleaners."
article: Perhaps the most important part of keeping your drain clean is being mindful of what you put in it. This is especially true for bathroom sink drains, which will inevitably accumulate natural detritus, such as hair. As a rule of thumb, if you're unsure whether it's okay to go down the drain, throw it away instead. Avoid washing dishes or disposing of any food products in the bathroom sink. Don't dispose of personal care products, such as cotton balls, dental floss, or bits of toilet paper in the sink drain. Take care not to let the small round liner underneath the lid of personal care products go down the drain. Even soap and other things that you regularly dispose of in your bathroom sink, such as toothpaste and shaving cream, can contribute to build up in your drain. As such, get in the habit of using smaller amounts of these products. A small dollop of toothpaste is plenty, and a single pump of hand soap is sufficient to wash your hands. Let the water run down the drain for a few seconds after using soap or toothpaste so it gets flushed away. There are a lot of reasons not to use commercial drain cleaners that rely on chemicals. They can corrode your pipes and damage other components of your fixtures and plumbing system. They are also toxic, and can work their way into the ground water in your area.

Write an article based on this "Line a heat-safe dish with aluminum foil and place the necklace on top. Add 1 tbsp (14 g) of baking soda to 1 cup (240ml) of boiling water. Pour the solution over the necklace and let it soak for 2 to 10 minutes. Remove the necklace and let it dry on a soft cloth."
article: This method is intended for plain sterling silver chains that do not contain gems or stones. Ensure the dish or bowl is heat-safe and that it is deep enough to hold a few inches of water. The aluminum foil is essential for the chemical reaction. Alternatively, you can use an aluminum pie plate. Fill a small pot with 1 cup (240ml) of water. Bring it to a rolling boil, then add 1 tablespoon (14.8ml) (14 g) of baking soda to the pot. The solution will bubble and froth. Adjust the amounts if necessary so you can completely cover the necklace in bottom of the dish: use 1 tablespoon (14.8ml) (14 g) of baking soda per 1 cup (240ml) of water. Take care not to burn yourself when pouring the boiling water into the dish. The amount of time you let it soak depends on how dirty or tarnished the silver is. Watch the change in the necklace itself due to the chemical reaction so you will know when it's clean. Letting the necklace soak longer than this can lead to tarnish, so remove the necklace after 10 minutes. Use tongs or a fork to remove the necklace so you don't burn your hands. You don't need to rinse the necklace, just lay it out on a soft cloth to dry. The dirt and tarnish should be gone and your necklace will look like new!

Write an article based on this "Wear the right clothing. Start with light dumbbells. Warm up before lifting heavy dumbbells. Perfect your form. Quit when you're tired. Work out with a buddy."
article:
Wear workout clothes that give your body a full-range of motion. Pick an outfit that fits well but is not too tight. Usually, loose-fitting comfortable gym clothes work. Choose fabric that wicks away moisture, rather than wearing your old cotton t-shirt and sweats. It's always important to wear closed-toe athletic shoes that fit well. Keep them tied tightly, as loose laces pose a risk of injury. If you're a beginner, start with light dumbbells. Dumbbells weighing 2-5 kg (4.4-11.0 lbs) are best for beginners. Slowly work your way up to heavier dumbbells over the course of several weeks. For example, increase the weight of the dumbbells after using them in your work out two times a week for four weeks. If you are pregnant or have a history of back or joint problems, talk to your doctor about safe lifting limits. It's important to give your body some time to warm up and to limber your joints before burdening them with heavy weights. Try working with lighter dumbbells for 5 to 10 minutes before switching to heavier dumbbells for the remainder of your workout. Poor posture or straining during lifting can cause severe injury. Try to avoid jerking your arms or back (or the dumbbells themselves) when you're lifting. If you're ever unsure of proper form and position, talk to a trainer or staff member at the gym. Ask them to demonstrate the moves or adjust your form while you are exercising. You can also watch instructional videos online for help. If you start to strain or huff and puff, it's time to set the dumbbells down. You're more likely to get injured lifting dumbbells when you're tired because your muscles or joints can give out under the weight. It's safer (and usually more fun!) having a buddy to work out with. Lifting dumbbells is particularly dangerous when you're lifting alone because you don't have anyone to take the weight from you or monitor your physiology if you run into trouble.