How to get an illinois state id
Get your social security card, military record, or driver's license record.
You will need proof of your social security number to apply for a state identification card. The best option is your actual social security card.

If you don't have it, you can use valid government documents that contain it, such as an existing illinois driver's license record or military records. You cannot bring a copy of the card or just have the number.

How to fight adhd related depression through diet
Start tracking your symptoms.
Food high in synthetic dyes, flavors, and preservatives can contribute to symptoms of adhd like hyperactivity and mood swings. They may also make your depression worse or trigger a downturn in your mood.

Avoid eating foods high in artificial colorings and additives, such as pre-packed foods, soft drinks, and junk food. Instead, switch to fresh foods rich in vegetables and grains.

How to fan cards
Hold the deck of cards loosely between your left thumb and fingers.
Put your left hand out as though you were holding a cup of water, with your thumb nearest you. Place the deck of cards in between your thumb and index finger, keeping it flat with the face side down.

Place your index and middle finger against the underside of the deck. The tip of your middle finger should be against the near right corner of the deck, with your index finger alongside it.

How to lose pounds and stay that way
Exercise.
See your health professional and work out an appropriate exercise regime together. It must suit the condition that you are currently in and your body shape.
It can be something that changes over time, as in you may not be able to lift weights now but this might become your goal for a few months' time. Walking briskly, swimming, mild gym work might all be good starters.