Summarize the following:
Depending on your phone, just search for the app either at the Google Play Store or the App Store. Once you find it, click on the Facebook icon, and then click on Download to install the app. Once the app is installed, you can find it among the downloaded files on your phone by clicking on the Downloads icon on your home screen. Once you have the app opened and the sign-in screen is displayed, fill in the boxes with your username and password, and click on the "Sign In" tab. You'll find this among the three options at the bottom of the screen you land on after signing in. Click on the white box that says "What's on your mind?" and type in your new status. Once you're done, look for the four gray icons right below your status. Tap on the fourth one, the one that looks like a GPS marker. A list will pop up of all known locations around the area. Tap on the correct one, and afterwards, click on the "Post" button on the top right side of your phone screen to add the location to your post.

summary: Download the Facebook app to your phone. Look for the app on your phone's Downloads folder. Click on the app. Click on the "Status" option. Compose your status. Indicate your location.

Summarize the following:
Protective and low manipulation styles are good ways to prevent breakage and retain length. Protective styles are styles that protect the ends of your hair by tucking them away. Cornrows, and two-strand twists, are common examples of protective styles. Weaves and extensions are technically protective styles, but can still damage your hair. Some protective styles, such as a two-strand twist, allow you to further style your hair with a bun, or a twist-out. Braiding cornrows can be a time consuming task and takes a bit of practice to master. Have a friend help you if you plan on going this route. Low manipulation styles don't protect the ends of the hair, but they can still prevent breakage. They are easier to do and less permanent than protective styles. Twist-outs and coils are examples of low manipulation styles. After washing, make sure you give your hair a little time to dry before trying to detangle it. If your hair is dry, use a spray bottle and mist it with some water before detangling. Use a wide-tooth comb to detangle your hair. If you find that using a comb causes your hair to break, then switch to finger-combing. Some people prefer to use a little conditioner or shea butter to help detangle their hair. Once your hair is detangled, rinse the moisturizer out with water. When trying to grow your hair, it's best to trim away any split ends to prevent further damage to your hair. Schedule your trims every 3-4 months, when the hair starts naturally splitting. In between trims use a sealant to protect the ends of your hair. Trimming your hair when it is dry will give you a better idea of your hair's actual length. Dry hair also allows you to see more split ends and the true shape of your hair. Trimming your hair when it is wet might be easier because your hair is more flexible. But, during a wet trim you can't see the actual shape of your hair. Heat tools, such as flat irons and hot combs, can permanently damage your hair if used too much. These tools suck the moisture from your hair and increase the chances of breakage. Too much heat may lead to more frequent trims, which means a longer growing process. Try braiding or twisting your hair to naturally increase the length.

summary: Use protective or low manipulation styles. Detangle when your hair is damp. Trim your ends. Avoid using high heat to style your hair.

Summarize the following:
Depending on the severity of the concussion, your doctor may prescribe a few days to a few weeks off from work or school as a part of your recovery process. Let your boss and/or teachers know that you have had a concussion and that your doctor has prescribed you time off. Give them a note from your doctor as proof of the diagnosis and prescription. Ask your doctor how you can help your boss understand what has happened. If you are in school, work with your teachers to see how you can make up any missed class time once you are better, whether it is through extra work or summer school. Use your vacation or sick time if you need to. In some cases, you may need to provide a medical leave letter to your employer in order to take time off. Once your doctor gives you the green light to go back to work or school, avoid picking up where you left off. Ask your boss if they can reassign your most physically or mentally challenging projects to someone else. Alternatively, see if it is ok if you only work half-days until you are fully recovered. If you are in school, ask your teacher if they can reduce your homework load. You may need to have a reduced workload for a few days to a week, depending on the severity of your concussion. Once your symptoms disappear, your doctor will assess the progression of your recovery. If you have fully recovered, then it is ok to return to your normal work and school activities. If your symptoms come back after returning to your normal activities, make sure to contact your doctor. The time it takes for a full recovery depends on the severity of the concussion, as well as how soon you were treated after sustaining the concussion. If you sustained a mild to moderate concussion, it may take 1 to 2 weeks to recover. If your concussion is more severe, it may take 3 weeks to a month to fully recover. If you were treated later rather than sooner, it may take you 1 to 2 extra weeks to recover.
summary: Ask for time off from work or school. Reduce your workload. Return to your normal activities.