Problem: Write an article based on this summary: Make sure the bed is clean. Place some of your cat's toys in the bed. Offer treats and praise when your cat goes to its bed. Try not to force your cat into the bed.

Answer: Cats don't like soiled environments or strange smells, so you should make sure the bed is clean before introducing your cat to it. If your cat avoids a new bed even though you've placed it in a good sleeping spot, it might not like the way the new bed smells. If your cat suddenly stops using a bed, chances are it's due for a wash. Keep in mind a brand new bed will smell like the factory and store it came from, so it's a good idea to wash it before introducing it to your cat. If you've acquired a bed secondhand, be sure to wash it before letting your cat use it. Beds with removable washable covers or that are entirely machine washable are excellent options. You can also consider spraying the bed with catnip to attract the cat and help it move past the new bed smell. Once you've chosen a good location for the bed, place some of your cat's toys in it. The toys will smell like your cat and help familiarize it with its bed. Leave the toys in the bed for least a day, but don't pick your cat up and bring it to the bed. Give it time to figure out what the bed is for on its own. Giving your cat attention when you notice it using its bed will help it form a positive association with the bed. Offer lots of verbal praise, pet it, and offer it a small treat. Give your cat treats and praise only when you first see it get into its bed. Cats don't like being disturbed while they sleep. Petting or praising your cat while it's sleeping might make it dislike the bed. Do your best to make sure your cat doesn't form a negative association with the bed. Switch up the bed's location and make it more appealing instead of holding your cat in the bed, yelling at it, or otherwise forcing it to use the bed, as that is not humane treatment. If your cat associates the bed with being held down or yelled at, it won't go anywhere near the bed.

Problem: Write an article based on this summary: Wash your shirt in the washing machine or by hand. Place a clean towel on a flat surface. Pull on each edge of the shirt. Allow the shirt to air dry on the towel.

Answer: Stretching out your shirt by hand will be much more effective if the fabric is wet. Use cold water when you wash the shirt to avoid causing your item to shrink even more. If you're hand washing, be sure to squeeze out excess water before stretching the shirt. Don't, however, wring the fabric. Instead, just press on the shirt. There should be enough room to lay the shirt out flat on the towel. Spread the shirt out fully, making sure there are no folds or creases in the fabric. Lay the shirt face-up so you can see the collar. For each edge, aim to stretch the fabric by an inch or 2 (5 cm). Start with each sleeve, gently pulling an equal amount on the ends of the left and right sleeves. Next, pull the fabric outwards along the top line and collar of the shirt, as well as the hem. Finish up by pulling on the sides. Now that you've tried to stretch your shirt out, let it dry before checking if it worked. It may take several hours for the shirt to completely dry, so be patient.

Problem: Write an article based on this summary: Use ginger capsules to help ease nausea naturally. Brew ginger tea if you prefer to not take a supplement. Drink peppermint tea to help calm your stomach and relieve nausea. Practice deep breathing coupled with peppermint aromatherapy. Wear an anti-sickness acupressure bracelet to help relieve nausea.

Answer: Ginger has been used for a long time to help treat nausea from many different causes. It works by suppressing certain types of brain and gut receptors that are related to the sense of nausea. If you want something to take with you while you're out, consider buying candied ginger. You can simply pop one in your mouth if you experience a bout of nausea while on the go. These can be especially helpful for pregnancy nausea. You can buy ginger tea bags from the store, or you could use fresh ginger to make a soothing cup of tea at home. Brew and sip a cup slowly to help ease nausea. Ginger ale has long been touted as a great reliever of nausea, but not all fizzy ginger ales actually contain ginger and instead use an artificial flavoring. If you're going to use ginger ale, look for a product that contains real ginger and minimal sugar. While there isn't a lot of scientific research to quantitatively prove that peppermint cures nausea, it definitely won't hurt you and may provide some relief. Many people find it to be a soothing beverage that helps reduce nausea. Brew a cup of tea by steeping a peppermint tea bag in a cup of hot water for about 5 minutes. Use peppermint essential oils in a diffuser to distill the fragrance into the air. Lay down or sit in a comfortable position and do some deep breathing exercises. You could try closing your eyes and inhaling through your nose for 5 seconds, then exhale through your mouth for 5 seconds. Repeat this for 5 minutes to try and relieve your nausea. Use caution when trying aromatherapy if you have asthma. Strong scents can cause wheezing or troubled breathing in people with asthma. Nausea can be such an uncomfortable sensation, and sometimes it might feel like you can't do anything else because of how sick you feel. Hopefully, taking a few minutes to check in with yourself and breathe in a calming scent will give you some relief! This may be more helpful if you're experiencing nausea from pregnancy, motion sickness, or an ongoing illness. These bracelets target the PC6 pressure point on the inside of your wrist, which some studies have shown can help reduce nausea. It definitely won't hurt you, so give it a try! These are also commonly called sea-bands, as they are promoted as a cure for seasickness. More scientific study is needed to determine if acupressure bracelets are truly helpful, but they bring relief to some people and won't hurt to try.

Problem: Write an article based on this summary: Act confident. Interact with others. Accept your emotions.

Answer:
Non-verbal communication is important to displaying confidence to others. Displaying behaviors that seem confident can also help you feel more confident on the inside. Stand up straight and tall. Posture is an important nonverbal communication in terms of wanting to appear confident. Slouching and slumping over are signs of insecurity or depressed mood. Smile and Laugh. This shows that you are comfortable and in a positive mood. It can help to set your audience at ease. Extroversion predicts self-confidence; the more social you are the more confident you may feel. Instead of hiding or avoiding people because you feel nervous or insecure, try jumping right in and focusing on connecting with others. Say hello to people before your presentation. Ask them about their day, and make small talk. Try to avoid discussing your presentation too much because this could increase your nervousness. Simply focus on the conversation you are having with the person. Common emotions associated with low self-confidence are: nervousness, anxiety, stress, fear, and depressed mood. If you accept these emotions instead of trying to fight them, you may be able to change your behavior and increase your confidence. Say to yourself, "It's okay to feel nervous. This is a natural emotional and is appropriate for this situation."