In one sentence, describe what the following article is about: This movement will also stretch your anterior deltoid and pectoralis major (sternal and clavicular).
Summary: Stand up straight with your feet positioned hip-width apart. Bend your knees slightly and point your toes forward. Clasp your hands behind your back, with both palms together. Straighten out your arms, and gently and slowly rotate your arms so your palms face downward. Slowly raise your arms upward toward your head and stop when you feel your bicep muscles begin to stretch. Hold this position for at least 30 seconds and focus on breathing deeply.

In one sentence, describe what the following article is about: This is the website for Calligraphr. Here you will need to create an account. You don't need to pay to use Calligraphr, but you do need to create an account using your email address and a password. To do so: Click Get started free at the top of the page. Enter your email address in the "Email" field. Enter a password in the "Password" field. Re-enter the password in the "Password confirmation" field. Check the "I agree to the Terms and Conditions" box. Click SUBMIT Open the inbox for the email address that you used to create your account, then open the email from "Calligraphr" and click the link in the email's body. This will take you back to the Calligraphr main page. If you don't see the email marked "Confirm your account" from Calligraphr, check the Spam or Junk folder in your email. It's a purple button in the upper-right side of the page. This heading is in the upper-left side of the page. Click one of the options on the left side of the page, then make sure that you like the preset by reviewing it in the middle of the page. The free version of Calligraphr allows for up to 75 characters. If you choose Minimal English, you'll be able to create the whole alphabet and some special characters. It's in the upper-right corner of the page. These options will both ensure that your template is downloaded in the correct format. It's in the bottom-right corner of the window. This link is to the right of the "Download your template" line at the top of the window. The template will download onto your computer; when it finishes downloading, you can proceed with editing it. If clicking the download link opens the template in a new window or tab, open the window or tab and right-click the template image. Click Save as. Then select a folder on your computer, and click Save. If you don't want to edit your font using your computer's software, you can print the template, draw the font by hand using a Sharpie, and then scan the font back into your computer as a PNG file later.
Summary: Go to https://www.calligraphr.com/ in your browser. Create a free account. Confirm your email address. Click START APP. Click TEMPLATES. Select a language preset. Click Download Template. Click the checkboxes next to "PNG" and "Characters as background" boxes. Click DOWNLOAD. Click the download link.

In one sentence, describe what the following article is about: To do so, combine 1 tablespoon of chopped leaves from these herbs, sage, rosemary, thyme, tarragon, and marjoram. Use in a spice ball or tie in cheesecloth to season soups, sauces and stews. Combine 1 teaspoon of dried sage, 1/4 teaspoon salt, 1/4 teaspoon pepper with 1/2 cup of melted butter or margarine. Toss seasonings with 6 cups dried bread cubes, 1/2 cup of chopped onion and 1/2 cup finely chopped celery in a large bowl. Use to stuff chicken or turkey before roasting. Add 1 tablespoon finely chopped fresh sage or 1/2 teaspoon dried sage to each 2 pounds of your favorite sausage recipe. To do so, blend 1/4 cup unsweetened orange juice, 2 tablespoons lemon juice, 1 tablespoon minced fresh sage, 3 tablespoons brown sugar, 1 teaspoon salt, 1/4 teaspoon pepper and 1/2 cup Dijon mustard in a large bowl. Then, marinade up to 3 pounds of boneless chicken or pork pieces in the mix for 1-3 hours (in the refrigerator) before grilling or broiling them. Lightly coat a whole chicken or chicken pieces with oil or melted butter. Then, sprinkle on chopped fresh sage, rosemary, and marjoram with salt and pepper to suit your taste before baking the chicken. Combine 1- 8 oz. package of cream cheese, 1/3 cup sour cream, 1/3 cup grated parmesan cheese, 1/4 cup mayonnaise, 1 tablespoon lemon juice, 2 tablespoons chopped fresh sage leaves, and 2 tablespoons fresh chopped celery leaves in a food processor and blend until smooth. Then, place in a bowl and refrigerate 5-8 hours to blend flavors. Serve at room temperature.
Summary:
Make bouquet garni. Make sage stuffing. Make sage sausage. Make orange sage marinade. Season baked chicken. Make sage dip.