This popular dessert is even more delicious when used as a filling for a light, sweet crepe. To make it, all you need is a banana, brown sugar, butter, and brandy. Melt a pat of butter in a saucepan, and then add a sliced banana. Sprinkle it with a few spoonfuls of brown sugar and let it caramelize. When the bananas are brown and crispy, spoon them onto a crepe, pour warmed brandy over it, and use a match to light it on fire to complete the caramelization. This dish is delicious served with chilled whipped cream to offset the heat of the filling. Add cinnamon and nutmeg to give the dish a warm, spicy flavor. Chocolaty hazelnut spread is one of the most popular crepe fillings in France and other countries. The spread complements the light flavor of the crepes. Sprinkle the hazelnut spread with chopped toasted nuts if you would like to add some crunch. For a more decadent version of this filling, spread the crepe with melted butter before adding the hazelnut spread. Substitute hazelnut spread for peanut butter if you prefer. Filling crepes with a savory salad is another popular way to enjoy this confection. Serve salad crepes at a luncheon or as a light dinner. Try these different variations: Chicken salad crepes. Mix cooked diced chicken, mayonnaise, chopped grapes, and salt and pepper. Place a piece of butter lettuce on the crepe, then spoon the chicken salad mixture over the lettuce. Roll up the crepe and serve. Ham salad crepes. Combine diced ham, cheddar cheese, onion, and vinaigrette. Spoon the mixture onto crepes and roll them up to serve. Lentil salad crepes. Mix cooked lentils, chopped celery, olive oil, and balsamic vinegar. Spoon the mixture onto crepes, garnish them with parsley, roll them up and serve. Crepes are a great dish for vegetables of all types. Cook vegetables that are in season with your favorite herbs and spices and serve them with a complementary cheese. For spring, stuff the crepes with cooked artichokes or asparagus and sprinkle with goat cheese. In summer, try tomato and zucchini crepes with fresh mozzarella and basil. For the fall, fill crepes with cooked pumpkin or acorn squash and serve with melted gruyere cheese. In the winter, fill crepes with sauteed kale or Brussels sprouts, dried cranberries, and grated cheddar cheese.
++++++++++
One-sentence summary -- Make bananas flambe crepes. Use hazelnut spread sprinkled with nuts or fruit. Make savory salad crepes. Make crepes with seasonal vegetables.

Q: People are always saying that laughter is the best medicine and strangely enough, it is something that can greatly help your health and your mood. Laughing helps increase your blood flow, heightens your immune response, help relaxation and sleep. It can even help lower blood sugar levels. Put on your favorite comedy or take a youtube break if you're feeling stressed. The laughter will help you lower your stress levels. Get together with your friends and reminisce about your favorite, ridiculous moments. Laughing with others helps you feel supported and cultivates a more positive attitude. Everyone has to do things they don't like, but if that's all you do you will have a hard time loving your life. Make time every day to do something that you enjoy. Some days it might be a small thing, like relaxing in a bath, while other days you might treat yourself to a nice meal or a game night with friends. To love life you need to be willing to try out new things and to challenge yourself to do things that may make you nervous. Part of loving life and being happy is to not be ruled by fear, which will suffocate you in unhappiness. Start small, especially if you have a lot of anxiety about doing new things. Take up knitting or cooking in the privacy of your own home. You learn a lot from YouTube tutorials on the subject and you'll be learning a useful skill. The more you try new things and get outside your comfort zone, the easier it will be to do so. It takes practice to deal with your fear of trying new things. Don't punish yourself if you end up not being able to do something (like skydiving, or traveling somewhere far away by yourself). There will always be things that you can't or won't be able to do. That's okay! Try something else instead. Singing, especially in a group, releases chemicals (endorphins and oxytocin) that make us feel good and happy and help to lower stress. Group singing lets you feel bonded to other people and part of a community, which is an added support system that can help you feel safe and which alleviates depression and loneliness. Look around your city or town to see if there's a community singing group that you can join. If not, think about starting one. You can even do it just with your friends and you can sing any songs you want! Singing alone is also beneficial, since it helps regulate your breathing in the same way that yoga does, and is a good way to relax. You might be thinking, "but I can't sing." You don't have to be the next Katy Perry to enjoy singing. If you don't want to sing in front of other people because you think you're not good enough, then shut your bedroom door and sing quietly to yourself. This means using your time, your energy, and/or your money to help other people. When you practice philanthropy, you'll find yourself gaining a sense of perspective and of purpose. Philanthropy can also help reduce your stress and anxiety while giving you a chance to connect with other people. Find a local soup kitchen or shelter to volunteer at. Make a point to volunteer at least once a month (or even once a week). There are lots of different kinds of shelters (battered women's shelters, family shelters, even animal shelters). Doing something as simple as helping a family member or friend can be an act of philanthropy. You could take someone to a doctor's appointment, or help someone move into a new apartment. You could make your family a meal (if that's something you don't usually do), or offer to wash your parents' car.
A: Laugh. Practice doing things you enjoy. Step outside your comfort zone. Sing. Help others.

Article: If you want the ball to go into the net, then you need to look at the net. If you're planning to bank the ball in off the backboard, then look at the spot on the backboard you want to hit. Your eyes are an incredibly important part of a good shot in basketball. Once you release, you may either follow the flight of the ball (which is common among great NBA shooters) or continue to look at the rim.
Question: What is a summary of what this article is about?
Locate the target.