Q: One of the biggest tricks of throwing a tomahawk accurately is getting the proper distance from your target. It's not a long distance activity. To throw a tomahawk, start with your back at the target as if you were in an old-timey duel. Mark off five normal steps and turn abruptly, squaring yourself up with the target. Consider marking the spot in your target area so you won't have to count if off every time you want to throw. Mark a line in the dirt with your toe, or with sticks to make it easy on yourself. Keep your arm very straight, holding onto the tomahawk firmly. Let your elbow flex slightly when you reach the apex before you start bringing the tomahawk forward. At this point, your elbow should be roughly next to your ear. It's not in the wrist. Using your wrist won't only make you less accurate, the weight of the tomahawk will put stress on your wrist which can potentially lead to wrist pain. Be very careful. If you bring the tomahawk back too quickly you may lose control, accidentally release it too soon, and throw it backwards. At the same speed you brought it back, start bringing it forward. You won't bring it very far forward before you release it, but the motion is similar to an overhand football or baseball throw. Stay standing very straight, keeping both feet on the ground. Don't take a step forward or backward as you throw. Throwing is about the weight of the tomahawk and your natural easy motion, not a quick flick or an aggressive pitch. A common misconception is that you must throw the tomahawk with all of your strength, but in fact, the proper technique involves a fairly slow motion, focusing on maintaining that straight line and keeping the tomahawk on track. When you see the middle of the handle in the top right corner of your field of vision, let go, letting your arm follow through and complete the motion back down to your side. By the time your hand is level with your eyes you should have already released the tomahawk. Don't release later because the tomahawk needs to spin and releasing too late will make it spin into the ground. Likewise, releasing too early will send your tomahawk flying too high. It'll take some practice, but after a few throws you should have your timing dialed in.
A: Take the appropriate number of steps back. Bring the tomahawk up in a slow, straight, controlled manner. Bring it forward. Release the tomahawk.

Q: The first employees a member usually comes across when walking into a gym are the greeters or front desk staff. These employees are the "face" of your gym, offering a clean, professional "front" and a friendly, welcoming initial interaction to your members. However, these employees are also responsible for loss prevention, ensuring that only registered, paying members enter the gym. In modern gyms, this is usually accomplished by scanning ID cards that are issued to each member upon registration. Since greeters and front-desk staff are relatively low-skill positions, they make perfect jobs for low-wage workers, like young students, part-time workers, community volunteers, and so on. Some gym members are willing to pay for the services of a qualified, experienced trainer to help them reach their fitness goals. These trainers are usually expected to guide their clients in dedicated one-on-one exercise sessions or small group activities. Trainers are also generally expected to provide clients with detailed plans for achieving their goals outside of the gym in the form of diets, activity schedules, and more. The qualifications that gyms look for in a physical trainer vary. Nearly all physical trainers are expected to be athletic and fit themselves and to possess a good knowledge of anatomy and healthy exercise practices. An academic background in health or biology may be required. Good physical trainers are also friendly, open, and personable with a wide variety of clients. Personal trainers can obtain certification from a variety of private agencies. However, the standards used by these agencies can vary greatly in terms of strictness. Some major fitness chains don't require their trainers to be certified by one of these private agencies. If your gym offers exercise classes (like yoga, Zumba, swimming lessons, etc.), you will need qualified people to teach these classes. These people can be members of your training staff or outside employees. Regardless of whether you hire from inside or outside your existing staff, you'll want to ensure you choose well-qualified individuals who have both the experience necessary to teach their class well and the ability to effectively manage large groups of people. Zumba and other brand-name exercise classes can require their teachers to receive certification from the company that produces and markets the exercise materials. Usually, the certification process is relatively simple and requires brief coursework, a simple test, and a certification fee. Like any brick and mortar business, gyms require cleaning and maintenance to ensure that the location remains functional, presentable, and safe. However, due to the nature of the activities that take place at a gym, the maintenance requirement may be higher than those of another business of a similar size. To ensure your gym runs smoothly, you'll need to hire janitors, groundskeepers, and other low-level maintenance staff. You may also want to subcontract your janitorial work to a janitorial company to eliminate the hassle of hiring dedicated staff.
A: Hire front-of-house staff. Hire qualified trainers. Hire exercise class leaders. Hire maintenance and janitorial staff.

Q: It's a light-blue app with a white "A" on it. You'll likely see this on the Home Screen. This button, which resembles a magnifying glass, is at the bottom of the screen. You'll see this at the top of the screen. This button is in the bottom-right corner of the screen. WhatsApp resembles a green app with a white speech bubble encompassing a phone. This button is in the same place as GET. If you've recently logged into your Apple ID in the App Store, you won't have to do this. You can also use your Touch ID if your iPhone supports it. It's to the right of WhatsApp. Doing so will open WhatsApp, allowing you to proceed with setting it up. These windows will ask if you want to allow WhatsApp access to your contacts and whether or not WhatsApp can send notifications to you. It's at the bottom of the screen. Your phone number goes in the text field that's in the middle of the screen; Done is in the top-right corner. WhatsApp will send a confirmation code to your iPhone's Messages. It's a green app with a white speech bubble. It will say something like "Your WhatsApp code is [six-digit number]..." in the text's body. As long as you do so correctly, WhatsApp will allow you to finish customizing your profile. Do so by tapping the "Your name" text field in the middle of the screen and typing in your name. You can also add a profile picture on this page. You may also have the option of tapping Restore in the top-right corner of the screen to restore your chat history. This will only apply if you've used WhatsApp before on this phone. Your iPhone's WhatsApp is now installed and set up, meaning that you're ready to begin using WhatsApp!
A:
Open the iPhone's App Store. Tap Search. Tap the "Search" bar. Type whatsapp into the search bar, then tap Search. Tap GET to the right of WhatsApp. Tap INSTALL when prompted. Enter your Apple ID password if asked. Wait for your download to finish, then tap OPEN. Tap OK or Don't Allow for any pop-up windows. Tap Agree & Continue. Type in your phone number, then tap Done. Tap Yes when prompted. Press the Home button, then open Messages. Open the text message from WhatsApp. Type the six-digit code into WhatsApp. Enter your name. Tap Done.