Problem: Article: While herbal remedies are generally considered safe, they may interfere with any medications you're taking and could worsen any other health conditions you have. Let your doctor know what treatment you're thinking about taking and ask them if it's safe for you to use.Make sure you tell your doctor about all other medications and supplements you're currently taking, including the dosage and frequency. Herbal remedies may interfere with other nutritional supplements you're taking, causing them to have different effects. While there's no scientific evidence that tea can prevent or stop headaches, many people find relief from drinking the hot beverage. Tea that includes herbs that have been shown to relieve headaches are often better at this, although you don't get as much of the herb from drinking a tea as you would from taking a supplement. Teas that might help headaches include: Green tea Peppermint tea Ginger tea Chamomile tea Feverfew tea Feverfew supplements are available anywhere you normally buy herbal supplements, and come in capsules, tablets, or liquid extracts. Generally, you can take 100 to 300 mg of feverfew up to 4 times a day. Because commercial feverfew products aren't standardized and often contain other ingredients, such as melatonin, specific dosage recommendations aren't possible. Discuss the supplement with your doctor and read the dosage instructions on the bottle carefully. Don't take feverfew if you are allergic to chamomile, ragweed, or yarrow. If you take feverfew regularly, taper off with smaller doses before you stop taking it completely. Otherwise, you could suffer rebound headaches, as well as anxiety, fatigue, muscle stiffness, and joint pain.
Summary: Check with your doctor before using any herbal remedy. Drink herbal tea to relieve stress and reduce inflammation. Take feverfew to help manage chronic headaches.

Problem: Article: All it takes is a few extra seconds, but it will keep your purse looking tidy longer. If you start just throwing everything into your purses instead, it will look like a war-zone in no time. This includes putting loose change into a coin purse or your wallet. Both of these will help keep clutter at bay. Clearing your purse weekly will also help keep it both clean and clutter-free. This include items like lotion or perfume samples from sales people at the mall, or extra salt/sugar packets from the restaurant. These items usually end up at the bottom of purses, forgotten. Overtime, they accumulate and lead to clutter. Instead, politely decline these offers or use the products immediately. Makeup kits, first aid kits, and feminine care kits can all take up lots of space. You can save that space by keeping them in your car or school/work locker. This way, you will still be able to do your makeup, take your medication, and so forth, but you won't be carrying those items with you all the time.
Summary: Put things away into their designated places as soon as you are done using them. Clear your purse out once a week, or alternate purses weekly. Avoid picking up free stuff and samples. Consider keeping a supply kit in your car or locket.

Problem: Article: The AC uses gasoline to cool your car, which means you have less gasoline to actually drive with. Turn down the AC or turn it off once the car is cool to make your car more efficient. Running AC on max can decrease your fuel economy by almost 25%. The faster you drive your car the more fuel you will consume. This is not a small change, either -- every 5 miles per hour your drive over 50mph is the equivalent of paying $0.19 more for each gallon of gas. It takes more energy to start moving a car then to keep it moving. That means if you are constantly tailgating people, stopping and starting, or trying to pass, you're using far more fuel than if you were keeping an even pace. Try not to brake or accelerate harshly. Brake early instead of slamming on the pedal. Cruise control will keep your car at a consistent and even speed, which avoids burning up fuel unnecessarily with small accelerations and stops. Idling, or leaving your car on when it isn't moving, wastes gas without moving you anywhere. When possible, cut the engine to save on precious gasoline. These greatly diminish your cars aerodynamics, slowing your car down and causing you to use more fuel. In general, towing trailers or loading up the trunk is a more fuel efficient option. Under-inflated tires can lower gas mileage by 0.3% if all four tires are low. Using the free air pump at most gas stations, inflate the tires up to the PSI recommended in your owner's manual. Some cars list the proper tire pressure on a sticker in the driver's side door or the glove compartment. This is one of the cheapest and easiest ways to bump up your fuel efficiency. Make sure you buy the right filter for your car by bringing the make, model, and year in to your local auto shop and asking for recommendations--every car needs a different filter. For newer cars, replacing the air filter will not help fuel efficiency very much. It will, however, make it easier for your car to accelerate without issues.
Summary:
Avoid using the air conditioner. Drive at the speed limit. Drive defensively. Use cruise-control for long, flat stretches. Turn off your car in traffic. Avoid rooftop cargo carriers. Keep your tires well-inflated. Replace your air filter.