IN: What happens next?

How to antique stainless steel
Wear the appropriate safety gear.
At minimum, you should wear safety goggles and heat-resistant, fire-resistant gloves.
Also note that you will need to handle the stainless steel object with another device, like tongs or a vice.

OPTIONS:
- Wear a safety goggles, and use a safety chain (like a scotch-hot metal collar) to protect your hands in case of an accident. If you can't wear protective eyewear, wear non-slip or non-sleeve exercise shoes, as these will help prevent ice chips from getting into your eyes.
- Everything you use should be both fire-resistant and heat-resistant to prevent accidental burns. Fill a container with warm, moist coffee grounds.
- You'll also want to measure your work area with a ruler. Drill holes in the stainless steel object using your beginning drill for most stainless steel objects (see " things you'll need " below).
- For human use, you'll also need the device's safety buckle to keep from getting scratched while handling the case. Give the object a few minutes to dry out so it feels warm in a safe way.

OUT: Everything you use should be both fire-resistant and heat-resistant to prevent accidental burns. Fill a container with warm, moist coffee grounds.

IN: What happens next?

Holiday gift wrapping made easy, this glass store give a tutorial on how to wrap awkward shaped gifts. you

OPTIONS:
- pour easy on the plastic with a red solution.
- place the object on the wrapping paper to start.
- look with open eyes from another gift wrapping shop looking at the finished gift wrapping gift.
- buy new wrapping paper while on a escalator and then a store person shows how to use brown paper before presenting it on a paper wrap.

OUT: place the object on the wrapping paper to start.

IN: What happens next?

How to maintain a balanced diet
Write a meal plan.
Writing out a weekly meal plan can help you make sure you're consuming a well-balanced diet. Plan meals and snacks to have throughout the day so that you'll be eating each food group everyday.

OPTIONS:
- Take an hour or two of your free time and write up your ideas for all meals and snacks. Try tallying up all the food groups for each daily meal plan.
- You might also include groceries and fast foods in your meal plan. Some good foods to include include : Pre-dinner meals: these include whole grain foods, like pasta or rice.
- Go through every food group and find specific foods that match your goals. Research has shown that people who eat meals every day taper off from their balanced diet on healthier ones.
- Also include snacks on your meal plan so that you can exercise or take the time to eat something healthy. Some things to include in your meal plan include: side dishes, desserts, which are full and serve as meals, healthy snacks, and dishes with healthy fats and vegetables.

OUT:
Take an hour or two of your free time and write up your ideas for all meals and snacks. Try tallying up all the food groups for each daily meal plan.