CO poisoning comes with severe health risks and can even be fatal. The symptoms of CO poisoning are difficult to distinguish from a host of other ailments but there are signs to look out for. The main symptoms are headache, muscle weakness, dizziness, nausea, shortness of breath, confusion, blurred vision, and loss of consciousness. If you're noticing all of these symptoms at once, get into fresh air immediately and then seek medical attention. If you notice water condensation gathering on table tops or on the inside of window panes, this may be a sign of CO accumulation. Indoor humidity can be caused by a host of different causes so don't panic if you notice it. However, it should put you on alert if you notice medical symptoms or see other signs of accumulation. If the pilot light in your water heater or gas stove is going out frequently, flickering, or otherwise emitting a strange flame, this can be a sign of CO accumulation in the air. It could also be a sign of a faulty pilot light so don't panic unless you're also noticing health symptoms. Either way, contact a plumber or electrician to inspect it more closely. Cars, power generators, or anything else with a motor that burns oil will emit large amounts of CO. Always run a generator outdoors. Do not run your car's engine in a garage with the door closed or you will experience serious and potentially fatal poisoning within minutes. If you are feeling the symptoms of CO poisoning and find a running engine, get fresh air and then seek medical attention.
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One-sentence summary -- Recognize the health symptoms. Look for humidity and dew buildup. Notice pilot lights that go out frequently. Look for fuel-burning engines indoors.

Q: Using bad words can reflect poorly upon you. In many circles, people who swear are seen as uncultured, uneducated, unrefined, immature, or worse. On the internet, swearing can get you banned from all sorts of social sites. Additionally, if you are using swear words directed at other people, you may be seen as a bully, unreasonable, or abusive. So there are many reasons to get your language under control. Take a few moments to consider why you want to quit, and how getting your language under control may improve your relationships and public image. Figure out your triggers and bad habits. Get a notebook and a pen, and spend a week noting your cussing. When do you curse most? Is it around certain people, at certain places? Notice what are your environmental triggers. Is it when you are in traffic? When you have an irate customer on the line? Is it when you are stressed, frustrated or angry? Write down the words and the situations for a week. This will help you become aware of your behavior, which is the first step in changing it. Tell some trusted, kind friends and family that you want to stop cursing and enlist their help. Ask these people to tell you when you cuss. If you do this step, realize that you will be getting critiqued. Decide ahead of time, if you can handle this kind of feedback. If not, skip this step. But if you do enlist help, make sure you do not get mad at your helpers for critiquing your cussing - after all, they are only doing this to help you. At the end of your observation week, spend an hour going over your notebook. Brainstorm alternatives to your cussing. Figure out other, healthier ways to express your feelings. Instead of saying "#@$% the management!", say "I am really frustrated with the management right now" or some equivalent. Note how much more powerful and better received your thoughts and feelings are when you do not cuss. You can also substitute more neutral words like darn, rats, flipping, crud, oh man, dang it, shiz, sugar, shoot, fiddlesticks, etc. in place of your normal cuss words.
A: Recognize why you want to stop. Notice when you curse. Enlist help (optional). Brainstorm other ways to express yourself.

Article: Restarting your iPhone completely will reset the system memory. This can fix apps that are misbehaving and eating up too many resources. It can also improve general performance. Press and hold the Power button until the Power slider appears on the screen. Slide the slider with your finger to turn off your iPhone. After about ten seconds, press and hold the Power button again to turn the iPhone back on. You can use a quick trick to clear out the RAM on your iPhone, giving you more free RAM for apps to use: Press and hold the Power button until the Power slider appears. Make sure your iPhone is unlocked first. Press and hold the Home button for five seconds when the slider appears. You'll be returned to the Home screen when you're successful. This will clear the RAM that is currently in use. You'll get better performance on your iPhone if you have some free storage space available. One of the easiest ways to free up space is to delete apps that you don't use anymore. This will free up storage space and free up RAM for apps that typically ran in the background. You'll be able to download any of your purchased or free apps again from the App Store. Find an app on your Home screen that you want to delete. Press and hold the app until it starts to wiggle. Tap the "X" in the corner of the app to delete it. Repeat for any additional apps you want to delete. System apps cannot be deleted. If you take a lot of pictures, they may be clogging up the available free space on your iPhone. When you run out of free space, things slow down quite a bit. The process for transferring pictures varies depending on the computer you're using: Windows - Connect your iPhone to your computer via USB. Open the Computer/This PC window and right-click your iPhone. Select "Import pictures and videos" to start importing pictures. Click "More options" and then check "Delete files from your device after importing." Follow the prompts to import the pictures to your computer and delete them from your iPhone. Mac - Connect your iPhone to your Mac via USB. Open "Image Capture" and select your iPhone from the list of devices in the left menu. Expand the additional options at the bottom of the menu and select "Delete after Import." Click the "Import all" button to import the pictures to your computer and erase them from your iPhone. Some of the menu transitions in iOS can slow down older iPhone models. Disable these to help improve performance: Open the Settings app and select "General." Tap "Accessibility." Tap "Reduce Motion" and then toggle "Reduce Motion" on. Return to "Accessibility" and select "Increase Contrast." Toggle "Reduce Transparency" on. Much like your pictures, music files can take up a lot of storage on your device. Removing songs you don't listen to can help improve performance if you're running out of free space. If you purchased the music from iTunes, you'll be able to download it again at any time. If you synced the music from your computer, you can restore it by syncing again. Open the Settings app and select "General." Tap "Storage & iCloud Usage" and then tap "Manage Storage" in the Storage section. Tap the Music app in the list of apps. Swipe any artist or specific songs from right to left and then tap "Delete." You can also swipe "All Songs" to delete all of your music at once. The iPhone does not have a built-in way to check the amount of RAM that is being used. This is because the system handles RAM allocation in the background, and is not meant to be seen by users. If you want to monitor RAM usage, you'll need an app that will display it. One of the most popular apps is System Status, but you will not be able to see individual apps' RAM usage.
Question: What is a summary of what this article is about?
Restart your iPhone on a regular basis. Reset your iPhone's RAM. Delete unused apps. Transfer pictures you've taken to your computer. Turn off some effects. Delete music you don't listen to. Use an app to check your RAM usage.