Summarize the following:
Crying will get out all of your emotions instead of keeping them bottled up inside. This is called "catharsis." Research shows that crying is a stress reliever and it actually makes you healthier. Think about it. Let's say you're filling water up in a bathtub and your phone rings. You figure "it's taking forever to fill up, I'll just go talk to so and so for a moment and come right back." You talk on the phone for 10 minutes, forgetting all about the water you left running in the bathroom. By the time you're done on the phone and you enter the restroom, water has seeped everywhere and onto the floor. You run to turn it off, but by that time it's too late. That's what it is like if you don't cry. You will eventually explode and overflow with emotions. The best thing to do is get it all out. Don't be afraid of crying. If you feel more comfortable doing it in private, ask to be excused for a moment to use the restroom or go to your room. Find a good place for crying. Depending on how emotionally attached you were to this person, you'll probably be going to this special place specifically for crying a lot. You might think this person has no flaws and they're perfect, but that's probably not true. The old saying really is true: nobody's perfect. Try to make a list of everything you disliked about them and their flaws. The more you find about the person that you didn't like, the easier it will be to convince your heart that they were the wrong person for you. Maybe they were rude to your best friend or they had horrible friends. Maybe they constantly put you down, damaging your self-esteem. Maybe they had a problem being honest, saying they'd do things and then never follow through. Whatever it is, write it down and when you start feeling those old feelings creeping back, read the list. Also, try to think about any negative feelings you had while interacting him/her. Negative feelings are different from bad qualities: they're how s/he made you feel, not what s/he did. Did you feel like your family friendships were compromised because your parents thought that person was wrong for you? Did that make you feel less secure in your judgments? Does that person bring you down a lot? These are only some of the things you can consider. Maybe there weren't very many negative consequences that happened as a result of your relationship. But there's a good chance that you can probably think of some if you try: Did s/he cause an unhealthy fixation on the past? Did s/he manipulate you to get what they wanted? Did s/he keep you from realizing your own dreams in favor of theirs? Did s/he cause you to believe that you should only been spending time with them, and not with other friends or family? Did s/he cause you to learn bad stress management or conflict resolution skills by constantly fighting or playing games with you?

summary: Cry, and cry a lot. Think about all the bad things associated with the person you loved. Imagine some of the negative consequences of your interaction with this person.

Summarize the following:
Tease some clay from your central ball to the back to create a tail. A thick base connecting your tail to its body will create sturdiness in the finished product. Avoid making your tail too long, as this can crack during backing or harden in a way that is brittle and delicate. Push down slightly on the base of your tail to give the effect that the tail is coming out from between the dragon's legs, and not from the top of your clay ball, which will eventually turn into the back of your dragon. Wings can be tricky, and while learning the basics of sculpting you may want to keep your wings thick and small. Create your wings by pulling some clay from either side of the top of your clay ball. If you find that you need more clay, knead a small piece and use your thumb to blend the new clay with that of your clay ball, and then work this clay into the simple shape of a wing on both sides. Thick wings will keep the clay from cracking there when you bake it and will result in a sturdier sculpture. The wings, being such a delicate part of the sculpture, are the most fragile and breakable part of the dragon. Exercise care while forming these. Your dragon may be a hornless variety, but if you had planned on making a horned dragon, take a small amount of surplus clay and knead it in your hands. Then, shape two cones for your horns and lightly press each into the head of your dragon. Use a little water to dampen the base of your cones. This can help keep your horns in place. It's likely that your clay ball is still mostly round at this point, with limbs, head, tail, wings, and horns attached. However, the bodies of dragons are usually more elongated and oval in shape. Press gently on the rounded sides of your clay ball to squish the circular shape into a longer oval one. At this stage, your dragon should be mostly formed, but you should consider using a little extra clay and your knitting needles to add a ridge along the back of your dragon. This can be done by: Kneading some extra clay. Pulling off little pieces. Rolling tiny cones, damping the base of the cones, and pressing the cones along the spine of the dragon. Adding a contour line with your knitting needles to either side of the spine. Dragons, in most mythologies, have bat-like wings. These often come to a point at the highest point and have some bones dividing the wings into parts or sections. Using your finest knitting needle, you should carefully: Trace a line along the inside of the outer boundary of your wing. Add lines from the top of the wing to the bottom of the wing, splitting each into regular sections. Avoid thinning your wings too much or applying too much pressure. Thin clay cracks easily when baked or after being baked, and even well formed wings will be delicate. The small size of this amateur model will limit the amount of detail you are adding unless you have a very steady hand and very precise needles. However, you should be able to use your knitting needles to gently carve out the shape of two eyes and a mouth line around the outer rim of your triangular head.
summary: Add a tail. Create wings for your dragon. Shape and affix your horns, if desired. Elongate the body of the dragon, if necessary. Detail the body. Give features to your wings. Give your dragon a face.