Write an article based on this "Stick with clear and succinct vocabulary. Use what you know. Make helpful references. Don't use filler words. Enunciate each word. Familiarize yourself with transitions and adjectives. Formulate your sentence in advance."
article: Although it may not always be the case, a broad vocabulary doesn't necessarily equate to a strong vocabulary. When it comes to sounding eloquent, less is more. A wordy explanation is not more eloquent than a simple and clear explanation, if they both accomplish the same thing. Don't add in extra vocab words to sound more intelligent. Make attempts to learn new vocabulary whenever possible, but when you're speaking, stick to words you know. One of the least eloquent things you can do is misuse a large vocabulary word, or combine too many large vocabulary words and leave your listener confused. When applicable, make allusions to things that help explain a thought or idea, or that will otherwise give the listener a better idea of what you're trying to say. References to pop culture, classic literature and art, and historical people and events are all incredibly helpful and give you an added air of intelligence. Nothing sounds less professional and eloquent than filling up silences and spaces between words with filler words like "um," "like," "so," and "yeah". Make a conscious effort not to fill up your speeches with these words, and don't feel like you must insert words into every empty space. If it is helpful, think through exactly what you're going to say before you say it so that you don't fall back on these fillers. You could have the most eloquent speech in the world prepared, but if you can't properly enunciate the words in them, your listeners will end up confused and in the dark. Take the necessary time to pronounce each word in your sentence correctly, minimizing an accent if necessary. If you have particular trouble with proper enunciation, hire a voice/speaking coach to help you pronounce words properly. One of the common issues people have with speaking, is they end up grasping for words, leaving an awkward pause in their speech, and then they seem unprepared. Beat this by becoming familiar with a list of popular transitions and popular adjectives. If you do forget what you were going to say, it won't take you as long to supply a word when you can refer to these mental lists. Common (and eloquent) transitions include furthermore, additionally, moreover, in particular, nevertheless, and despite. Common (and eloquent) adjectives will vary based on what you're talking about, but may include gorgeous, disgusted, absurd, tasteful, resonant, brief, pleasant, and lovely. In order to prevent stumbling over your thoughts and jumping straight into speech, think about what you're going to say before you say it. Similar to writing a response, thinking in advance will give you time to formulate exactly what you're going to say and how you're going to say it. Just be careful that you don't script yourself so much that you sound fake or accidentally leave out important words.

Write an article based on this "Try to get enough sleep. Eat nutritious meals. Make time for physical activity if you can. Practice relaxation techniques. Schedule time to do things you enjoy. Avoid putting too much pressure on yourself. Remind yourself that your PPD is not your fault."
article: With a new baby, this is easier said than done. If you have a co-parent, ask them to watch the baby or take turns on nighttime feedings and diaper changes so that you can get some sleep. Try to sleep when the baby does. If friends and family come over to visit, ask them if you can take a nap while they keep an eye on the little one. Avoid using caffeine, nicotine, and other stimulants that can make it hard to sleep. Make sure that your bed and bedroom are as dark, quiet, and comfortable as possible. If you have trouble sleeping even when someone else is caring for the baby, talk to your doctor. They may be able to recommend strategies for improving your sleep or even prescribe a safe medication or supplement that can help. It's hard to feel your best if you're not eating well. If you're breastfeeding, it's especially important to make sure you're getting all the nutrients you need. Try to eat a variety of foods, including lean proteins (such as poultry breast, eggs, legumes, or low-mercury fish), fruits and vegetables, and whole grains. If you breastfeed, try to eat an extra 330 to 400 calories per day. This will help you maintain your energy and feel better overall. Choose healthy snacks like fruit, yogurt, or whole-grain bread with peanut butter. Getting even a little exercise each day can boost your mood and improve your energy levels. Ask your partner, a relative, or a friend to watch the baby for 10-15 minutes so you can go for a quick walk. If you can't get out and exercise, or if you're not physically up to doing any aerobic activity, try some light stretches or yoga. Yoga, in particular, has been shown to reduce symptoms of depression. Ask your doctor about what kinds of exercise are safe and appropriate for you as you recover physically from childbirth. Whenever you can, take a little time to yourself to do something peaceful and relaxing. This could be anything from going for a walk to taking a warm bath or reading a little bit of a book you enjoy. You can also try more formal relaxation techniques, such as: Progressive muscle relaxation Mindful meditation Yoga Deep breathing When you're a new parent, it's important to make time for yourself away from the baby. Try to set aside regular times to do things you enjoy and spend social time with friends and family. For example, you might ask your spouse or partner to watch the baby for an hour while you have coffee with a friend or work on a hobby you enjoy. If you have a partner, try to spend time with them as a couple, toofor instance, you could hire a babysitter or ask a friend or relative to take care of the baby for an evening so you can go out on a date. Gently remind yourself that you don't have to do everything. You're dealing with a lot of physical and emotional stress, and taking care of a new baby is a huge job. Don't pressure yourself to get all of your regular chores and tasks done on top of taking care of yourself and your baby. If you have any obligations that you can afford to drop, get them off your calendar or put them on the back burner for now. Don't be afraid to delegate things you normally take care of to family and friends. Society and pop culture tend to present new mothers as perpetually joyful and radiant, so you may find yourself feeling guilty if you fall short of this ideal. Remember that what you're going through is very common, and it does not mean that you are weak or a bad mother. There is nothing shameful or abnormal about dealing with PPD. You may hear well-meaning relatives, friends, and acquaintances urging you to "enjoy every minute." Tell yourself that this is not a realistic expectation, and that it is totally okay to feel depressed, scared, or upset as you adjust to the stresses of new motherhood and work on healing from PPD.

Write an article based on this "Look for Polaris, the North Star. Use pointer stars to help you find the North Star."
article:
Polaris is the brightest star in the constellation Ursa Minor, the Little Bear. It can be found in the bear's tail. (The ancient Greeks, and many other peoples, saw bears as having long tails.) The star is called Polaris because it appears within a degree of the Celestial North Pole and so appears not to move in the night sky. Today, because the seven stars of Ursa Minor look like a small water dipper, most people refer to Ursa Minor as the Little Dipper instead of the Little Bear. Although Polaris is visible in the northern sky at most locations north of the equator, it can be hard to spot if you don't know exactly what you're looking for. You can use stars in other constellations to point the way to Polaris. The most commonly used pointer stars are Merak and Dubhe, the two stars on the edge of the Big Dipper opposite its handle. By following these stars in the direction of the Big Dipper's mouth, you can find Polaris. If you go five times the Merak-Dubhe distance away from Dubhe you will be within three degrees of Polaris. If Polaris is clouded over, you still know where it is. During the times of night when the Big Dipper is below the horizon, such as the early hours of fall, you can use another method. Find the Great Square of Pegasus. Measure the distance from Alpheratz (visually a part of Pegasus but actually part of the constellation Andromeda), to Caph, the star at the rightmost edge of the W-shaped constellation Cassiopeia. In line with Alpheratz and Caph, measure another of these distances. You will be less than three degrees from Polaris. And, like the previous method, you do not need to see Polaris.