Emotions are reactions; they have causes. You'll only be describing emotions in a vacuum if the feeling is due to some hormonal imbalance or repressed memory. Go through the details of the situation. What part of it is your character reacting to? What parts are they even aware of? In these cases, observable phenomena such as pacing or snapping at innocuous comments can convey the mindset and build to an emotion just fine. Use these as jumping off points for grander displays or you can even let them speak for themselves. Stick to visual or tactile imagery. It's not what the situation is presenting, it's what the character notices. Only minute details should be laid out if the character is, for some reason, hyper-aware. If you have felt the emotion you're trying to describe, this is the best raw material. Where did it come from? Think of what made you feel the emotion. As you felt it, you weren't thinking, "Oh, I'm sad." You were thinking, "What am I going to do with myself?" You caught yourself feeling no urge to partake in your environment. You didn't notice your trembling hand; instead, you felt so unsure you couldn't stop yourself from shaking. This raw experience will give you details imagination never could. If it was the cumulative effect of a particular situation, you may want to describe that situation as you subjectively experienced it, either as practice, to pin down what led to the feeling, or as an end in itself. If it was a single moment or a single item that struck you, use details from that image to recreate the feeling. If you haven't felt the emotion, try to approximate it from related feelings or less intense instances of that emotion. Emotions are abstract concepts that different people find and experience different ways. While one person might deliver a Shakespearean sonnet to convey their personal torture, another might say, "I don't want to talk about it" through gritted teeth and an averted gaze. Really, the two could be saying the exact same thing. So, in some situations, you need not describe the emotion at all. You can describe the scene, another character's face, or the next thoughts, which may do the "emotion describing" for you. A sentence like "The world faded away, drained of all color but him" exactly states how the character feels without explicitly saying it. In your work, you should be painting your audience a picture. They should be able to emerge from your words with an image burned onto the backs of their eyelids. It's not enough to tell them what's going on you've got to show them. Let's say you're talking about the perils of war. You wouldn't give dates and statistics and talk about the strategy each side is employing. You mention the burnt socks littering the street, the heads of dolls piling up on the curb, and the stream of screams getting extinguished day by day. This is both an image and a visceral feeling your reader will emerge with. This article will riddle you with insistence that you shouldn't state an emotion explicitly, but there are shades of grey. Only novel and pertinent information should be communicated in this way, but a rare, simple statement can be much better suited to some descriptions than a whole paragraph. Don't be afraid to say less sometimes. A character having a dawning realization, thinking to themselves, "I am sad." can be a very moving thing. That moment of emotional awareness could strike them and it could be surmised in those three words. Some characters may experience emotion in soliloquies, some in three short words, and some not at all. No way is wrong.
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One-sentence summary -- Define the situation. Use your own personal experience. Know how your character would and wouldn't respond. Show, don't tell. Don't shy away from simplicity.

Q: A good cleanser will help deep clean and remove debris in the pores that can lead to blemishes. Don't just use a bar of body soap, which can dry out your face and cause it to flake or create irritation. Look for a cleanser made with natural cleansing substances that is geared toward your skin type, whether it's dry, oily, or in between. The oil cleansing method is a great natural way to cleanse your skin. It sounds counterintuitive, but using a combination of natural oils clean your skin will get rid of the dirt without irritating your face. This is an excellent choice for people with any skin type, especially if you have acne. Wash your face with a cleansing milk or cream if you have dry skin. Use a gel cleanser if you have normal or combination skin. If you'd prefer to buy a cleanser with ingredients specifically geared toward treating acne, look for a cleanser that contains salicylic acid, glycolic acid, or benzoyl peroxide. These have antibacterial qualities and are said to be effective in treating acne. Washing it more often than once a day can dry out your skin. Decide to cleanse your skin every morning or every night, but not both. If you want to freshen up in between cleanses, splash cool or lukewarm water on your face without using cleanser. Don't use hot water. Hot water dries out your skin, so use cool or lukewarm water instead. If you have a beard, avoid washing it with facial cleanser. Instead, wash it with mild shampoo 2-4 times per week. Follow with a beard balm or oil. Pat your face dry instead of scrubbing it with a towel. Handling your facial skin roughly will cause it to loosen over time. If you have facial hair, rub the face wash into your skin underneath your hair so it gets clean. If you slathered on sunscreen during the day, it's best to wash your face before bed. The sunscreen you use may have ingredients that can cause breakouts if left on the skin overnight. every few days. Using a facial scrub or facial exfoliating brush every few days will get rid of dead skin and dirt that doesn't come off with your daily wash. Exfoliating leaves skin brighter and healthier. It also helps prepare your face for shaving by softening the hairs and skin, making for a smoother, closer shave with fewer nicks and less irritation. When you exfoliate with a scrub, rub the scrub into your face using a gentle circular motion, then rinse. A dry facial brush is another very effective way to exfoliate. Purchase a brush made specifically for use on the face. Before you cleanse, use the brush to remove dead skin. Make sure your skin is dry when you use the brush, as it won't work as well on wet skin.
A: Find a cleanser that works for your skin type. Wash your face once a day. Don't go to bed wearing sunscreen or other products. Exfoliate

Article: Lie down on the floor or bed with a pillow under your head or knee. Now place your right hand under your ribcage and your left hand on top of your ribcage. Inhale through your nose slowly and try puffing your stomach. Tense your stomach muscles and exhale slowly through your mouth. Three or four daily sessions of this exercise for up to 10 minutes is beneficial for lung function. Blowing balloons is a good activity for increasing lung capacity, as it forces the lungs to pump more air, exercising the and making them stronger. Playing these kinds of instruments will help you to control your breathing and expand your lung capacity. If you don't want to play an instrument, you could also try singing lessons, as singing has been proven to increase lung capacity.
Question: What is a summary of what this article is about?
Try tensing your stomach muscles. Practice blowing balloons. Try playing wind instruments like woodwind or brass instruments.