Use scissors to cut the bottom off a 2L (68floz) plastic bottle. Then remove a 3-in (7.3-cm) wide panel from one side of the bottle. The panel will extend from the cut off bottom to where the neck of the bottle begins to curve toward its spout. The plastic may be jagged where it was cut with scissors. Use medical tape along the cut edges of the bottle for padding. Poke breathing holes into the bottom of an aluminum can with scissors or a screwdriver. After that, cut off the top of the aluminum can with a sturdy pair of scissors, tin snips, or shears. Be careful when handling the cut metal of the can. It is often sharp enough to easily cause cuts. A layer of duct or medical tape can be used on sharp edges as padding. Insert a layer of cotton into the bottom of the can. Add a layer of activated charcoal on top of the cotton, then sandwich the charcoal with another layer of cotton on top. Tape cotton over the cut top of the can, then cut a small hole in the cotton. Use caution when loading the aluminum can with charcoal, especially if you decided not to pad its sharp edges with tape. Insert the spout of the 2L (68floz) bottle into the hole in the cotton at the top of the can. Tape the aluminum can to the 2L (68floz) bottle to complete the mask. By breathing through the spout, the air you breathe will be filtered by the charcoal in the can.
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One-sentence summary -- Fashion a mask from a plastic 2L (68floz) bottle. Create a filter chamber with an aluminum can. Load the gas mask with activated charcoal. Tape together the gas mask and use it when necessary.

Think about the density of stitching as well as the contrast between quilted and non-quilted areas.
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One-sentence summary -- On 'whole cloth' quilting, try voiding shapes as well as filling shapes. On patchwork, think about filling different areas or imposing an all over pattern. Use a printed fabric for backing and stitch the outlines of the pattern from the back and then quilt in the areas from the front this works well with large scale furnishing fabrics. Use a free zigzag stitch to create fill patterns.

Before you can accept Jesus, you must first believe. Christians believe God created the heavens and the earth. When Adam and Eve ate the fruit of the Tree of the Knowledge of Good and Evil, mankind became cursed with original sin. However, God sent down his son Jesus Christ to die for everyone's sins, granting forgiveness. John 3:16 reads, "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." By believing in Jesus, you can gain eternal life by going to Heaven. As a born again Christian, you will also accept Jesus into your heart as your personal savior. You are acknowledging that Jesus died for your sins and, through him, you are made righteous before God. It's very easy to accept Jesus! You just need to believe and pray to him, asking him into your heart. Here's an example prayer: "Dear Lord Jesus, I know I am a sinner, but you died for those sins. I welcome you into my heart as my personal savior. Thank you for dying for my sins so that I can be forgiven. In your name I pray, Amen." You can find many example prayers online. Repenting means to feel regret and remorse for your sins. Essentially, you're acknowledging that you did wrong and are sorry for it. You can repent by telling God in prayer that you know you sinned and are very sorry for it. In the future, do your best to avoid sinning, as part of regret is trying to do better. Say, "God, I know I have sinned. I am very sorry for the things I've done wrong and want to do better through you. Thank you for forgiving all of my mistakes. In the name of Christ I pray, Amen." Some Christians believe you don't need to join a church to be a born again Christian, while others believe you must. Joining a church can help you learn more about the Bible, connect with other believers, and grow in your faith. It's a good idea to visit a few churches before you pick one to join. As an alternative, you can watch religious services on TV or online. You can find a minister at a local church. Baptism is very important for being born again. The minister will dunk you underwater, then bring you back up. It symbolizes passing away and re-emerging from the water a new person. Through it, you are born again. Mark 16:16 reads, "He that believes and is baptized shall be saved, and he that disbelieves shall be condemned." How and where you are baptized will depend on your church. You may be baptized in a tub inside the church, or you might be baptized in a lake or other waterway. Some churches will only baptize you if you are a member. You could join the church, or you could look for a church that does not require membership. The Holy Spirit is a comforter sent by God after Jesus left the earth. You will also receive the gifts and fruits of the Holy Spirit, which help you be a stronger Christian. All you need to do to receive the Holy Spirit is to welcome Him into your life, such as through prayer. Say, "I welcome the Holy Spirit into my life, Amen." The 9 fruits of the spirit include love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, and self control. The 9 gifts of the spirit include knowledge, wisdom, prophecy, faith, healing, working miracles, discerning of spirits, speaking in tongues (holy languages), and interpretation of tongues (holy languages).
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One-sentence summary -- Believe in God and his son Jesus Christ. Accept Jesus Christ as your personal savior. Repent for your sins. Join a church if you want a religious community. Get baptized by an ordained minister. Receive the Holy Spirit by welcoming Him into your heart.

Select a cut from a tough muscle group such as the chuck or rump. These muscle groups contain a large amount of connective tissue as well as moderate amounts of fat to break down and create a juicy tender meat when cooked slowly. A few cuts that typically yield the best results: Chuck Roast Chuck Shoulder Rump Roast Brisket Eye of Round Rub the outside of the roast with coarse salt and pepper. Some fresh herbs or spices, such as thyme or red pepper, can also add great flavor to your meat. Let the meat sit out and reach room temperature prior to cooking. Use a variety of hard vegetables such as carrots, potatoes, celery, and onions cut into inch pieces. Place a layer of vegetables on the bottom of the crock pot. Add the remaining vegetables after placing the meat in the pan. Surround the meat with the remaining vegetables. There are many options to add flavor to your roast and make a juicy meal. Beef stock, red wine, and cream of vegetable condensed soups are all great choices. You can experiment with flavors and combinations to make the roast your own. Start with this basic recipe for seasoning: 1 package of Onion Soup/Dip mix 1 can of condensed Cream of Mushroom soup cup red wine (Merlot or Cabernet) cup beef stock Cook your meat for about 2 hours per pound of weight. Depending on the size of your roast you will need to adjust the cooking time. Slice the meat against the grain for the most tender bites. Serve pieces of meat with spoonfuls of vegetables topped with the juices from cooking. Add salt and pepper to taste, and enjoy your delicious meal!
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One-sentence summary --
Buy a quality cut of meat. Season your meat. Chop vegetables to cook with the meat. Place meat, fat side up, in the crock pot. Add liquid and seasoning to the pot. Cook the roast on low for about 5-7 hours. Serve the roast.