[Q]: How to avoid foods that disrupt your sleep<br>Stay away from red meat. Red meats, like steak or a burger, can be difficult for your body to digest, making it more difficult to fall asleep. Once you do fall asleep, your body will be working hard to break down that heavy meal, so you're more likely to wake up during the night. Steak is a white meat.
[A]: No

[Q]: The Honourable James Roland Tomson Wood AO, QC (born 1941) is the chairman of Law Reform Commission of New South Wales, the chairman of the New South Wales Sentencing Council, the Inspector of the Police Integrity Commission and a former judge in Australia. He is currently a judge of the Fiji Court of Appeal. James Roland Tomson Wood is 41 years old
[A]: No

[Q]: How to boost your mood with music<br>Find your rhythm. When you listen to music, your heart actually tries to sync up with the beat. The faster the rhythm, the more excited your nervous system becomes. the heart responds to music
[A]: Yes

[Q]: A recent study found no evidence of seasonal affective disorder in Iceland where the sun does not appear for a long time in the winter. The sun appears for a long time in winter in Iceland.
[A]:
No