They should be spaced slightly apart, but not so far as to suggest that they come from different feet. Follow the images on the right for guidance. These will form the body of the foot. Add five ovals at the end of each oval for the toes. Remember, though: this time the footprint has to look like it is reflected on a mirror. Simply continue to repeat the steps you've already done, and hopefully your footprints will improve. Use blue or purple to make it look like someone stepped on ink by accident, or color the background like sand and have the footprints in shadow to give the impression of a beach scene.
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One-sentence summary -- Draw the first footprint using two ovals. Connect the sides of the ovals with curves. Repeat the process. Draw a few more to make the drawing look more realistic. Color in your footprints.

Increased sugars and starches can contribute to swelling. To help manage this, eat a healthy, well-balanced diet that incorporates high-quality proteins and non-starchy vegetables such as leafy greens. Try to get at least 5 servings of fruits and vegetables per day, and minimize your intake of alcohol. sugary beverages, and processed foods. Lack of activity can cause fluid build-up that may cause or increase swelling. Incorporate at least 30 minutes of moderate physical activity such as jogging or walking into your daily routine to help manage chronic swelling. Facial exercises such as sucking in your cheeks and pursing your lips can help keep the face toned and firm. Other potentially effective facial exercises include: Gently tapping your face with both of your middle fingers at the same time. Placing your fingers in the shape of a peace sign and gently moving your brows up and down. Pursing your teeth together and then making exaggerated "OO, EE" movements.
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One-sentence summary -- Eat a healthy, balanced diet. Stay active. Try regular facial exercises.

Ask your acting teachers, colleagues and friends if they know of any upcoming projects in your area. These can be your best first resource. An acting coach or teacher will know what parts you are suited for and can give you valuable contacts. Your own professional network will be able to recommend you to casting directors and local agents. You can find them in your local newspapers, websites, TV, radios and elsewhere. Many TV networks post on their websites when they have casting calls for shows or other projects Theater auditions and castings are often published in theater magazines or local newspapers. Look in major newspapers for large cities. You will have better luck finding opportunities in large metropolitan areas with big entertainment industries. Facebook is a great resource for getting auditions. Event pages are often used to announce open casting calls and auditions. These can be a good resource for both film, tv, and theater. Look at agents pages or find specific project pages on Facebook. Sometimes, audition information will be posted there. You can also find casting calls and auditions on Twitter and Craigslist. You might have more luck finding auditions and acting opportunities if you live closer to a large city with an entertainment industry. At first go to the sites, sign up and post your head shots. Some examples of these sites include www.exploretalent.com, www.laauditions.com, www.actoraccess.com, or www. backstage.com. Make sure your profile is distinct, detailed, and has multiple headshots. Most of these sites will send you emails or alerts when a project is holding auditions or open casting for a part. Be wary of using these sites as your only resource. Many of them charge a fee with minimal return. These can be a very good tool for researching projects that are happening locally. These can be excellent resources for searching for auditions and casting calls. Most films that are looking for extras will advertise through your city's film office. The film office will also have a list of current projects, permits and contacts. This can help you do some more research and contact casting directors. The film office might also offer information on acting classes and workshops to allow you to practice your craft.
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One-sentence summary -- Use your own contacts. Try out some casting calls. Use social media. Create an account on audition websites. Contact your local film office.

Sit down comfortably with at least one foot flat against the floor. Your knee should be bent down at a 90 degree angle, making your leg perpendicular to the floor. You should also relax the muscles in your leg as you prepare to measure it. This leg is the leg you will need to measure. The vast majority of people can get away with only measuring one leg, but if one of your legs is slightly shorter than the others, you may want to consider measuring each leg separately. Your leg is straightest in this position which is why you need to keep it this way for both your calf height and circumference measurements. Place the end of a soft tape measure at the bottom of your heel. Extend the tape measure upwards, over the back of your leg, until it hits a point just below your kneecap. You can then take this calf height measurement and compare it to the shaft height measurement of the boots you are looking at. Find the measured height of the boot on the tape measure as you have it pressed against your calf. This spot is the point at which the boot shaft will most likely land on your leg. Locate the widest part of your calf and place the end of a flexible tape measure there. Wrap the tape measure all the way around your calf until it intersects with this starting point, then take the measurement at this point of intersection. If you want to be really precise, figure out where the top of the shaft will land on your calf using the shaft height measurement and measure the circumference of your calf at that point. Compare your calf measurement to the shaft circumference of the boot. If the boot shaft circumference is smaller than the circumference of your calf, the boot will not fit well. If it is an exact match, the boot will fit but may feel a little too tight or snug. If the shaft is too much largerusually 1.5 inches (3.8 cm) or morethe boot may end up feeling too loose. A boot shaft circumference can, however, be 0.5 inches (1.25 cm) smaller than your calf circumference if the material has enough elasticity to stretch over your calf. An ideal situation would be for your boot shaft circumference to be 0.25 to 1 inch (0.6 to 2.5 cm) wider than your calf circumference. Beyond the basics of fit, your ideal boot shaft height is merely a matter of personal taste and preference. There are a few things worth keeping in mind when considering how high you would like a boot shaft to be, though. If the shaft of a certain boot will end right at the crease of your knee, that boot is likely to pinch and rub your skin as you sit, making it uncomfortable. If you have notably wide calves, the best options will usually be ankle boots and similarly short boots. The shaft of these boots will stop just above your ankle and below the widest part of your calf, creating a more relaxed fit. Your height can also determine an ideal boot shaft height. As a general rule, shorter legs look better with shorter shafts and longer legs look better with taller shafts. If you are petite, a shaft height taller than 14 inches (35.6 cm) may overwhelm your figure. If you are tall, a shaft height shorter than 15 inches (38.1 cm) may throw off the visual balance of your legs.
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One-sentence summary --
Sit with your foot flat. Measure up the back of your leg. Measure around your calf. Estimate an ideal boot shaft height.