Write an article based on this "Practice positive self talk. Craft a positive mantra. Practice visualization."
article: Replace your negative self talk with affirmations. Shifting your language will alter your mindset and override negative subconscious actions and thoughts. Replace "I can't do this!" with "I can do this!" Instead of saying "I fail at everything!" exclaim "I will succeed!" If you catch yourself slipping back into negative self-talk, pause and take a deep breath. Consider why you are telling yourself you won't succeed. Identify the factors that caused you to become negative. Note that these factors are triggers and recommit to affirming yourself. This shift in your language won't happen overnight. It takes time and consistency. Remain positive as you work toward ridding yourself of negative subconscious expectations and behaviors. When anxiety or stress arises, calm your nerves and quell negative thoughts by repeating a personally crafted mantra. Consistent use of the mantra will subdue negative thoughts and actions that arise from your subconscious mind. Identify your negative thoughts and accept that your self-judgement is unfounded. Create a healing mantra by identifying the opposite of your self-judgemental claim. Craft two additional mantras that express the same idea; use them interchangeably. Select a spot in your body to ground the positivity. The spot could be your heart or your stomach. Place your hand on the spot as you repeat the mantra. Focus on the action and swell with confidence. If you feel that you are never good enough, your mantras would be "I am good enough," "I am worthy," and "I am worth it." Visualizing, or mentally rehearsing, the achievement of your goals is a wonderful way to engage with and train your subconscious mind. Start with visualization exercises that only require you to utilize one to two of your senses. Try to visualize every detail of a photograph or a familiar object. As you master this, work towards visualizing entire scenes of movies or memories. Note the sounds, smells, colors, textures, and tastes. When you acquire the ability to focus and accurately depict details, begin visualizing yourself achieving your goals. It is essential that you visualize yourself as realistic as possible. Don't dwell on the negatives or envision yourself failing but visualize yourself succeeding and achieving your goal! For example, if you are visualizing yourself giving a speech, picture yourself recovering from a stutter or a skipped sentence instead of moving the crowd to their feet. Visualize specific goals. Be specific about what it is that you want to achieve. Identify the location, time, and circumstances surrounding your success. Go into as much detail as possible! Don't envision yourself as superhuman; instead imagine yourself as you really are.

Write an article based on this "Try alternative remedies. Don't worry. Take medications to suppress side effects. Listen to white noise. Use a masking device. Ask about Tinnitus Retraining Therapy. Change your lifestyle. Seek counseling."
article: Gingko biloba, which can be purchased at many health stores, is sometimes thought to help treat Tinnitus, though its efficacy is debated by the scientific community. Other methods that are occasionally tried include B vitamins, Zinc supplements, hypnosis, and acupuncture, though there is even less cause to believe that these approaches will be effective than there is for Gingko biloba. Stress can make Tinnitus worse. It is rarely a serious threat to your health. Even if there is no way to treat your case of Tinnitus, it will often go away with time. You should focus on making your condition as livable as possible and understanding as much as you can about it. As many as 15% of all people suffer from some degree of Tinnitus. It is a common disorder that is usually not a cause of serious concern. There are medications that will treat some of the effects of Tinnitus even when it cannot be cured. Antidepressants have been known to help. Xanax will make it easier to fall asleep. Lidocaine can also to suppress symptoms. Antidepressants should only be used in extreme circumstances because they can cause dry mouth, blurred vision, constipation, and heart problems. Xanax should also be used sparingly because it can be habit-forming. Outside noise often suppresses the ringing in your ears. A white noise machine that produces nature sounds can help. When one of these is not available, some household items can help. Try playing the radio, running a fan, or turning on the air conditioning. A quiet, regularly repeating sound can be particularly helpful when you are trying to go to sleep. Doctors have designed a number of treatments for Tinnitus based on the realization that white noise can help treat the condition. Some of these amplify your hearing. One new technique uses customized acoustic therapy. Talk to your doctor to determine what treatment is appropriate for your condition and your price point. Hearing aids have been known to treat Tinnitus by amplifying outside noises. Cochlear implants suppress in Tinnitus 92% of cases. Ask your doctor about neuromonics, a new treatment that uses acoustic therapy and counseling to treat Tinnitus. The technique is still experimental but shows considerable promise. If Tinnitus persists and can not be treated with masking, TRT can help. TRT does not try to eliminate Tinnitus but uses long term therapy and auditory treatment to make the patient comfortable with the sound. While masking has been shown to be most effective in treating Tinnitus in the first six months, TNR is most effective for cases lasting over a year. Relax, stress can make Tinnitus worse. Exercise and rest can improve your condition. Cut out things known to irate Tinnitus. Reduce your consumption of alcohol, caffeine, and nicotine. Loud noise, in particular, can aggravate Tinnitus. Tinnitus can cause stress and depression. If you are having a hard time coping physically, at least be sure to cope mentally by seeking the assistance of a professional. Support groups exist for people who suffer from Tinnitus. Seek one lead by a qualified health professional.

Write an article based on this "Be detailed and accurate. Focus on the GUI. Make sure available functions make sense. Verify that the mechanics function as intended. Promote the product."
article:
If you are accepted as a beta tester, focus on providing detailed, useful information for the developer. Beta testing might not be as exciting as you anticipated. Odds are that you will be tasked with testing one specific function over and over. There are many specific testing roles. Focus on excelling at yours. If you succeed in a limited role, you may be asked to take on additional new and exciting tasks. One of the most common areas to begin beta testing is by evaluating the General User Interface (GUI) and ensuring that it is straightforward and user friendly. Interactions with the GUI should be easy, quick, and enjoyable All available actions on a page should make logical sense, both visually and functionally. Does every tab on a particular page belong? Are similar tabs placed next to each other? There are a lot more factors than you would initially think to consider. This is the most common task that people associate with beta testing. Repeat simple actions and make sure that they all run smoothly and as they should.You'll need to discuss with the developer how the mechanics are supposed to function, and use that as the baseline for your observations. While people get excited because they are testing how to run or shoot in a game, more often than not you'll be running into or shooting the same wall repeatedly. Don't get distracted by testing anything outside of the requested parameters. Never trash the product you've been testing. If you don't like the product, keep that to yourself. You've only been testing a pre-production version of the software anyway. You have been trusted to both be objective during testing and act professionally afterwards. Trashing a product can ruin the opportunity to beta test in the future. If you were a skilled beta tester, you contributed to making the product better. If you enjoyed your experience, consider referring suitable friends for future beta testing positions.