Write an article based on this "Preheat Mix together all the ingredients, until they are all well blended together. Cover the mixture and refrigerate for 2 or more hours. Spoon about a tablespoon worth of dough onto one baking sheet. Bake the wafers for 6 minutes. Prepare the inner filling, mixing all those ingredients together. Remove the wafers from the baking sheet, and place them on a clean surface. Drop some of the filling onto the wafer, and make sure to spread the filling until the filling not quite reaches the edges of the wafer. Use a chopstick to roll the wafer&filling pieces up."
article: your oven to 425F (218C) and grease 2 baking sheets. Spread them out until they are in the shape of an oval and are approximately 6" by 3". You should be able to fit only about 4 "cookie-wafers" on each baking sheet. DO not let them cool, so work quickly, otherwise they'll be too stiff to roll and hard to fix. The filling will become burnt, if you leave them on to bake a few moments longer, and it's a pain to have to rework the chocolate into the cookie again.

Write an article based on this "Look for itchy birds and ruffled feathers to detect lice or mites. Notice birds who are thin with bad feathers, which could indicate roundworms. Pay attention to a bird having trouble laying eggs. Watch for temporary paralysis for Marek's disease."
article: While not a disease per se, lice and mites can cause problems for your chickens, such as anemia. If you think your chickens might have lice or mites, inspect the base of the feathers near the back end of the bird to look for lice or mites. You may notice clusters of tiny white eggs. Alternatively, you might see parasites moving around on the bird, either small black specks or white parasites the size of rice. Lice and mites can be treated by dusting the birds a parasite powder or spraying them with a parasite solution for chickens. This intestinal parasite can make your chickens lose weight, and they may not feel like taking care of their feathers. Also, the skin around their mouths may be paler than normal. This parasite may cause diarrhea, and you may see matted feathers near their rear ends. If one bird gets this, you'll need to treat the whole flock. This condition is called being egg-bound. You may notice the bird hanging out in the coop more. Its behavior may be erratic. You may see her straining to lay the egg. Think of someone with constipation and how that would look in a chicken. It may make noises while trying to lay the egg. There's not a lot to be done for egg-bound chickens, though a warm water bath around her back end or applying lubricant may help. This disease is caused by a herpes virus, and it is fairly widespread. In some cases, it can cause lymphoid tumors that press on or enlarge nerves. In turn, that can cause paralysis, which may only be temporary or could be permanent. This condition can't be treated.

Write an article based on this "Maintain a healthy, balanced diet. Avoid caffeine and alcohol. Incorporate plant estrogens into your diet. Stay away from spicy foods."
article:
Women who are overweight are more susceptible to hot flashes. Maintaining a healthy, balanced diet, coupled with daily exercise, can help you stay at a healthy weight. Always consult a registered dietician or your doctor before altering your diet. Consume more vegetables, healthy fats, and lean protein. Shape your meals so they contain one protein source, one low fat source and one low carb vegetable source. A low carb diet can help you maintain a healthy lifestyle and improve the symptoms of menopause, including hot flashes. Healthy protein sources include egg whites, soy products, and chicken. Fish such as salmon and trout, as well as shellfish like shrimp and lobster are also good sources of protein in a healthy diet. Non-fat greek yogurt is also a good way to get protein and dairy in your diet. Your diet should also focus on food sources of vitamin E, which can lower the severity of hot flashes in women. Leafy greens, tropical fruit, and nuts are all good sources of vitamin E. Low carb vegetables include: broccoli, cauliflower, spinach, kale, brussels sprouts, cabbage, swiss chard, lettuce, cucumber, and celery. Steaming or baking vegetables, rather than frying them, will ensure you receive all the nutrients and antioxidants in low carb veggies for the week. Healthy fat sources include avocados and nuts, as well as olive oil, coconut oil, and avocado oil. Cooking with these oils will boost your fat levels without causing you to gain weight. Cut out carbs, sugars, and animal fats. Foods high in carbs and sugars cause your body to secrete insulin, which is a main fat storage hormone in your body. When your insulin levels go down, your body can start to burn fat. It also helps your kidneys shed excess sodium and water, which will help you reduce any water weight. Avoid foods high in starch and carbs like potato chips, french fries, and white breads. You should also avoid consuming foods high in sugar like soft drinks, candy, cakes, and other junk food. Animal fats found in red meat and gamey meat like lamb can be fattening and slow down your metabolism as they are difficult to digest. Caffeine is a common trigger for hot flashes and mood swings among menopausal women. Replace caffeine with water whenever possible. Instead of going for coffee or black tea, choose herbal tea or sparkling water with a squeeze of lemon or lime juice. Cut back on dark chocolate, too, as it contains caffeine. Like caffeine, alcohol can make hot flashes and mood swings worse. Whenever possible, choose a nonalcoholic beverage instead of an alcoholic one. When you do choose alcohol, limit your consumption to no more than one drink per day. Naturally occurring plant estrogens may help reduce the severity of hot flashes. Their effect is not as strong as that of human estrogen, but they may still be helpful. Plant estrogens can be found in the following foods: Soybeans Chickpeas Lentils Tofu Crushed or ground flaxseed Spicy foods are known to trigger hot flashes in many women. Try seasoning your food with milder seasonings, like basil, chives, and oregano, instead of using blackening spices, peppers, curry, and other hot spices.