Problem: Write an article based on this summary: Take regular breaks when studying. Create a study group of people who learn the same way you do. Use rewards.

Answer: Study in 15 minute chunks and take 5 minute breaks. Or study for half an hour to 55 minutes, then take a break. Get into this habit and stick to it, as it's good for your body and brain both to have a stretch, a walk around and a change of scenery for a few minutes. It's easier to study with people who learn the same way you do. A reward system can help you to get through large or challenging learning stages. Set goals for completing sections of learning, followed by such rewards as a night off from studying, a movie with a friend, a piece of chocolate cake, whatever. Keep the rewards realistic, affordable and small. Leave any large reward for completion of everything, tests and exams included.

Problem: Write an article based on this summary: Recognize heart attacks symptoms. Call 911. Chew 1 aspirin if you experience signs of heart attack.

Answer: Heart attacks occur when a blood clot finds its way to your heart and blocks some of the flow of blood. They can also be cause by a narrowing of the arteries from plaque build-up. Pay attention to any chest pain you experience. Pain from a heart attack is generally spreading and cannot be pinpointed to a single area. Signs of a heart attack include: Shortness of breath and sweating. Vomiting or nausea. Lightheadedness and a fast pulse. Pain spreading outward from the chest. Heart attacks are serious and should be dealt with immediately. Don't have a friend or family member drive you to the emergency room. Call 911 so help is on its way if your condition deteriorates. While you're waiting for an ambulance to arrive, or while en-route to the hospital, chew and swallow a single adult aspirin. Aspirin will thin your blood and reduce chest pain. Do not take the aspirin if you are allergic to the medication. If your doctor has prescribed you nitroglycerin for this purpose, take it as prescribed.

Problem: Write an article based on this summary: Throw on some polka music. Hold your partner in a classic ballroom position. Learn the lead's steps. Learn the follower's steps. Do the steps in time with the music.

Answer: Jimmy Sturr, Walter Ostanek and his band, and the Brave Combo are three names to try on your ears, but any good Internet radio site will have a polka station that is bound to bring up some catchy beats. Alternatively, most country music has a good beat for polka, too. The accordion is only recommended, not necessary. The man's left hand and lady's right hand should be extended out at an angle so that the hands are at the same height as the lady's shoulders. The man's right hand should then go on the lady's left shoulder blade and the lady's left hand should rest lightly on the man's shoulder. You should feel a solid connection, neither too delicate nor too heavy. This is the position you will maintain for the entirety of the dance. Make sure to always keep your back straight and your clasped hands strong. The polka is confident and carefree and your stance should reflect that. There are few dances that can be as basic as the polka. Bare bones, it's just three steps: right, left, right. Then you repeat it on the other side: left, right, left. That's it! Here's the basics: Step forward with your left foot Meet your left foot with your right Go forward with the left foot again Step forward with the right foot (passing the left foot) Meet your right foot with your left Step forward with your right foot again. Voila! Think of it as full step, half step, half step. Full step, half step, half step. That first step is longer, followed by two shorter steps. The lady's steps are the same as the man's, but starting with the right foot going backwards: back, together, back. Back, together, back. Here's a few more details: Step back with your right foot Meet your right foot with your left Go back with your left foot Step back with your left foot (passing the right foot) Meet your left foot with your right Step back with your left foot again. Boom! Finished. Again, remember that the first step is the largest, followed by two smaller steps. So it's full step, half, half. Full step, half, half. Polka music usually has a marching rhythm of 2 beats per measure. Right, left, right matches 1 and 2. Left, right, left matches 3 and 4. That is, you should be taking three steps for every two beats. If you don't have any polka music, most country standards will suffice. Polka is about having fun. Imagine those Eastern Europeans in their beer halls having the time of their lives doing it and let loose! Add your own flair however the music takes you.

Problem: Write an article based on this summary: Plan out how you will divide up your current responsibilities. Inform your coworkers. Talk with clients and other outside contacts. Bring as many projects to a close as possible. Make plans to stay in touch. Consider your reentry strategy in advance. Remove personal property from your desk and set your out-of-office voice and email.

Answer:
People will need to do your work while you're gone; you should make this as easy as possible for them, without overburdening any one person. The Harvard Business Review suggests you "prepare a list of your core responsibilities, dividing them into tasks that can be assumed by other and those that aren't so easy to delegate, such as client relationships." Think about who in your organization might fill each role, and consider hiring someone to cover for you if necessary. This involves more than just telling the good news that you're pregnant. You'll also need to let them know the additional responsibilities they'll be taking on. This does not have to be a burden for them. Especially for subordinates, it can be an opportunity to take on new, higher-level responsibilities and to progress their career. You'll need to let your clients know that you will be stepping away, and also introduce them to the person who will be taking over for you in your absence. If you serve as the primary contact for anyone else suppliers if you're a restaurant manager, for instance you'll need to let them know your plans, too. The more you can tie-up before you leave, the less you will have to stress about while gone, and the easier the transition will be for your coworkers. It can be very hard to step right in after 3 months away if you have not kept in touch. Your company should know that you will not always be available, but do plan to check in regularly by email or via a short, weekly scheduled call. If you are going to be heading back to full-time work, there is a good chance you will need to enroll your child in daycare or to find a nanny. You don't have to wait until your child is born to start looking. Daycare Ask for friend's recommendations. Look for a daycare that is near your home or work, and which offers flexible pick-up and drop-off times. Visit and talk to the staff about their philosophies on childcare and discipline. Nanny Nannies are more expensive, but they also offer more flexibility for working parents. To cut the cost, consider a nanny-share. These work best if the children are about the same age and the parents have similar child-raising philosophies, so choose people you know, or be sure to interview both the nanny and the parents you will be sharing with. Partner - Your partner's company may have better leave policies than your own. If your partner can get paid leave, then consider having him or her stay home with the baby while you transition back to work. Knowing your partner is home with the baby can make for a much less stressful transition than sending your child to daycare. Don't forget the little things. It's best to take any personal belongings you treasure home, as you can't be certain they won't be disturbed. In some cases, another worker might even be using your desk when you're gone, so be sure to also remove personal files like performance reviews. And don't forget to set out-of-office messages that tell the caller or emailer who they can contact in your absence.