IN: Write the next sentence in this paragraph:
How to make a first aid kit for camping
Make a decision about size.
The size of a first aid kit depends on how it is being used, and how many people will use it. In general, if your fist aid is coming with you on a camping excursion it should be big enough to stock adequate supplies for everyone in attendance but also lightweight and portable.

OUT: If you're backpacking alone or with one or two other people, keep it on the smaller side as the less items in your backpack the better. Added weight can cause back strain and fatigue that can interfere with your journey.

IN: Write the next sentence in this paragraph:
How to stop taking effexor
See your doctor.
No matter what you do, you should always consult your doctor if you feel you should stop taking effexor. While you might feel better or even need to discontinue the pills because of pregnancy or another condition, going off effexor cold turkey can have serious consequences.

OUT: Talking to your doctor can help you make an informed decision about alternative treatments or quitting effexor altogether. Avoid stopping or tapering off effexor until you speak to your doctor.

IN: Write the next sentence in this paragraph:
How to lose weight with water
Drink water throughout the day.
Drinking water during the day can help keep you feeling full without consuming high-calorie beverages such as milk, tea with milk, juice and snacks that will make you gain more weight. You may also eat less when you do have a snack, as you should already have the sensation of being full.

OUT:
Consuming fewer calories on a daily basis can help speed weight loss. If you do not enjoy drinking water, try flavored water instead.