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If you are showing signs of potential hypothyroidism, your doctor can perform a simple blood test to confirm the diagnosis. Normally, your doctor will check for thyroid stimulating hormone (TSH) and T4 (one of the hormones released from the thyroid); sometimes T3 is also tested for. TSH is a hormone that is made by your brain that travels to your thyroid gland (which is in the middle of the front of your neck) and tells it to make thyroid hormones. There are a number of different forms of thyroid hormone in the body termed T4, T3, etc. T4 is the main active hormone, so this is the one that is tested. A blood test is the definitive way to diagnose hypothyroidism, and it is the only sure way to know whether or not you have the condition. If you are diagnosed with hypothyroidism, the good news is that the treatment is generally quite simple. Most people are prescribed synthroid (Levothyroxine), which is a thyroid replacement hormone (synthetic T4) to get your levels back into the normal range. Speak to your doctor to obtain a prescription for this medication if you have been officially diagnosed with hypothyroidism on your blood tests. Synthetic T4 hormone should be taken on an empty stomach, ideally an hour before breakfast. Note, however, that hypothyroidism treatments may not take immediate effect. Your doctor will need to pay close attention to your thyroid levels over the first few months to determine the correct dosage of medication. After being diagnosed and receiving initial medical treatment, you will need to go in for regular blood tests to ensure that your thyroid levels are normal. If they continue to fall outside the normal range (being either too high or too low), your doctor can adjust the dose of your medication to ensure that your thyroid levels do fall within the normal range.

summary: Get a blood test. Obtain treatment if needed. Receive regular thyroid measurements.

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Look for live lobsters tanks at the supermarket or buy them from your local fishmonger. Be sure to look inside the lobster tank for lobsters that look vibrant and healthy. Avoid lobsters that are too still or have holes or black marks on their shells. This is the recommended method for prepping a live lobster before you broil it. Boiling the lobster kills the fresh lobster quickly and ensures the meat gets thoroughly cooked, which is harder to do with broiling alone. To parboil the lobster, do the following: Fill a large pot three quarters full with water. Add 2 tablespoons of salt for each quart of water. Bring the water to a full, rolling boil. One at a time, plunge the live lobsters into the water headfirst. Cover the pot with a lid. The length of time you boil the lobsters differs according to how much they weigh. A one-pound lobster should cook for 3 1/2 minutes, a 2-pound lobster for 5 1/2 minutes, and a 3-pound lobster for 7 1/2 minutes. Submerge the parboiled lobster in an ice bath to stop the cooking. Just before you're ready to broil the lobsters, preheat the broiler. If your broiler operates inside the main part of your oven, place the oven rack in the center of the oven to ensure even broiling. Use a sharp knife or a pair of kitchen shears to split it form the head to the tail. Remove the coral and tomalley, which look like greenish horseradish. These are the intestinal materials. While they're edible, they aren't pretty, so people often remove them for the sake of having a prettier presentation. Rinse the lobster to clean off the smaller bits. If you want to broil the claws as well, crack them so that the heat from the broiler can reach them more easily. Put the lobster flesh-side up in a roasting pan. In a bowl, mix together 1/4 cup of butter (per lobster) 1 clove of minced garlic per lobster, and salt and pepper to taste. Pour the mixture over the lobster to keep the meat moist while it cooks. Place the roasting pan under the broiler and cook it until the flesh is opaque and the butter has browned. Depending on the size of the lobster, it will take 10-12 minutes. Broiled lobster requires about 1 minute per ounce to cook properly. Remove it from the oven. If the meat starts to look dry while the lobster is broiling, dress it with more butter to keep it from overcooking. If the meat still looks translucent after 12 minutes, return it to the broiler for another 2-3 minutes. Place the whole lobster on a plate to serve. Garnish it with lemon juice and a sprinkling of chipped dill, parsley or chives. Whole broiled lobster is usually served in the shell for a striking presentation.

summary: Buy fresh lobster. Parboil the lobster. Preheat the broiler. Split the lobster in half lengthwise. Dress the lobster with a butter marinade. Broil the lobster. Serve the lobster.

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You will be changing the setup file from a 16-bit installer to a 32-bit installer. In order to do this, you will need a packaging software such as WinInstall LE (freeware). In order to create the setup file, you will need to install Photoshop and WinInstall LE on a machine that is compatible. You MUST perform these steps on a compatible machine. You can either use a Virtual PC (as outlined above), or another computer that has a 32-bit version of Windows. Running on a clean install on a virtual machine is preferred because there are no conflicting programs. Start Discover mode, which has a magnifying glass icon in the toolbar. This will open the Discover Wizard. WinInstall will take a before and after snapshot of your system files when you perform an installation. It will take this information and create a new 32-bit installer that can work on 64-bit systems. You will need to create a name for the new installer, as well as a path for the new installer. WinInstall will ask which drives you want to have scanned. You should indicate the hard drive that you are installing Photoshop on. After configuring the Discovery mode, WinInstall will analyze your system. This may take a few moments. Once Discovery mode is running, start the installation of Photoshop. Install it as you would on your 64-bit machine, including all of the options you would pick. Wait for the installation to complete. Once the installation is complete, run Discovery mode in WinInstall again. You will be given the option to run the After mode or start a new Discovery. Select After to create a new snapshot of your system. WinInstall will look at the Before and After, and build a new installation package. Move the new installer onto your 64-bit machine. Run the installer and install Photoshop as normal.
summary: Download a packaging software. Open WinInstall. Install Photoshop. Run Discover mode again. Copy the new installer.