In one sentence, describe what the following article is about: Constipation is the difficult or uncomfortable passage of stools. The most common symptoms of constipation are a decreased number of bowel movements, smaller than normal stools, stool that is difficult to pass and pain or bloating in your abdomen. If constipation becomes chronic or long-term, it can be serious and you should consult a physician. Constipation commonly occurs because people don't include enough fiber or water in their diet. Constipation can also be due to too little exercise or as a side effect of a number of different drugs. These include antacids, diuretics, narcotic pain relievers, antidepressants, and muscle relaxants. Constipation can also be caused by pelvic disorders or it can be a sign of irritable bowel syndrome (IBS), a form of which has both diarrhea and constipation. It is important to remember and realize that constipation can be a symptom of a number of more serious medical disorders including diabetes, an underactive thyroid, inflammatory bowel disease, and some neurological disorders. Other causes of constipation are changes in your daily routine such as travel and not enough time to have bowel movements. This can happen if you have a particularly busy lifestyle or are busy helping spouses, partners, or children or are a caregiver to an elderly relative. There is not really a set rule to how frequently you should have a bowel movement. Most people feel most comfortable when they have at least one bowel movement every day, but there is a wide variation for normal bowel movements. Some people have two to three bowel movements a day and this is perfectly normal. Other people have a bowel movement every other day, and this is normal for them. In general, at least four to eight times a week seems to be most common. The key is your diet and comfort level. People with more frequent bowel movements tend to have high fiber diets and are often vegetarians or vegans. Those with fewer bowel movements tend to have a higher meat content in their diet.
Summary: Recognize constipation. Discover the causes of constipation. Monitor your bowel movements.

In one sentence, describe what the following article is about: Let the sprinklers run for 30 seconds to a minute to make sure all small particles of dirt and debris have been flushed out. Then, shut them off as you prepare to fill in the hole you dug. After a quick test, they'll be ready to run on their regular cycle. While your sprinklers are running, keep an eye out for leaks around the riser. If you see water escaping, tighten the sprinkler head or add an extra layer of thread seal tape until the leak stops. It's a good idea to test your new sprinkler head before backfilling the hole in case something goes wrong and you need to reinstall it. If your water line is stopped up with dirt, you may need to flush it out more thoroughly. Remove the new sprinkler head and turn on the water to the sprinkler for 30-60 seconds to let the debris-filled water drain out of the open line. Don't forget to turn the water off when you're done. You can also fit a flexible hose or section of PVC pipe over the water line while flushing it out to redirect the water to another part of your yard. In some cases, a clogged water line may be the actual cause of a malfunctioning sprinkler rather than a broken head. Shovel the dirt back into the opening around the water line, making sure it's distributed evenly around the base. Once you've returned all the loose soil to the hole, tamp it down flat around the new sprinkler head using your palm or the back of your shovel or trowel. Since the new sprinkler is the same size as the old one, you shouldn't have any extra dirt left over. If you managed to remove the grass in one piece, lower it into place around the new sprinkler head. Apply pressure to the turf by stepping on it or pressing the back of your shovel against it to compact it down. Water the transplanted section of turf right away to help it reestablish its root system. Tread lightly around your sprinkler for the next 1-2 weeks to avoid harming the grass while it grows back.
Summary: Turn on the sprinklers briefly to test them and remove dirt from the line. Flush the open water line to clear out major clogs. Fill in the hole around the sprinkler. Replace the loose section of turf you cut earlier.

In one sentence, describe what the following article is about: Both the main perfume and your travel bottle include a covering cap. Gently lift off the cap from both. Then, twist off the sprayer from the glass or plastic travel bottle. This way, you can easily refill from a splash bottle of perfume. Splash perfume is applied by pouring a small dab of perfume or cologne onto your neck or wrist, rather than spraying it into the air. If your travel bottle comes with a decorative, metal casing, simply slip it off so you can see how much perfume is in the travel bottle. This method does not work for metal perfume atomizers. Use a tiny craft funnel to easily pour in your perfume. The funnel easily fits into the top of your glass or plastic travel perfume bottle. The funnel catches every drop of your perfume so none of it is wasted upon transfer. Once the travel bottle is full, twist the sprayer back into place, and put the cap on top. Then, slide the travel bottle into the casing if it came with 1. In addition, replace the cap on your splash perfume bottle.
Summary:
Remove the cap from the main bottle and the sprayer of the travel bottle. Place a small funnel at the top of the travel bottle. Replace the sprayer, casing, and cap on your travel bottle.