What comes from lifting heavy weights?
Options:
- (A) sizing
- (B) Dehydration
- (C) kinetic energy
- (D) contracting
- (E) Energy
- (F) forces
- (G) destroying
- (H) embellishing
Hmmm, let me think. I don't want to be wrong, so I got to be careful.
Muscles can only contract. Muscle size comes from lifting heavy weights. Contracting comes from lifting heavy weights. The answer: (D).