In one sentence, describe what the following article is about: Your gravy is done when it coats a spoon and comes off in drips not a steady, thin stream. This could take around 10-15 minutes. Stir it regularly so it doesn't film over, the bottom doesn't overheat, and the air and heat circulate evenly. It will take a while, so be patient. It's not done yet! Don't be alarmed if it still seems like it's in the works, because it is!
Summary: Keep it over low heat to thicken.

Content marketing is a strategy for selling your goods or services. It involves setting yourself up as an expert in your field by creating and sharing content that is closely related to what you are selling. The content can include blog posts, videos, online courses or e-books. The goal is to attract and retain a clearly-defined audience who will purchase your goods or services. rite a blog. If you have a business, consider starting a blog as part of your marketing plan. You can write how-to articles, product reviews, answers to questions and posts about upcoming events. Blogs give you more flexibility than other forms of social media like Facebook or Twitter because you own the content and aren't bound by a third party's rules or restrictions. Also, if your posts include keywords or phrases and link to internal and external content, you can improve the search optimization of your website. Blogs drive sales because you can include product information and links to product pages. Don't make the same mistake most businesses make, though, by making their blog posts all about them. Create helpful content for your target audience that gives them a reason for them to visit your site time and time again. . According to Cisco, video accounted for 64 percent of consumer internet traffic in 2014, and it is expected to grow to 80 percent by 2019. Video is so popular because it's engaging and allows people to get information and entertainment that's easy to digest. With so much information available at their fingertips, most people want to get their content quickly and move on. Produce creative videos that educate your customers about your products. Keep the videos relevant to your audience. Also, promote your videos across several social media channels. . Price Waterhouse Cooper predicts that revenue from e-book sales in the United States will grow from $2.31 billion in 2011 to $8.69 billion in 2018. That's an increase of 276 percent. Since the popularity of e-books is increasing so significantly, consider using this type of media to connect with your customers. Content marketers create self-published titles on platforms like Amazon Kindle Direct Publishing and make them available for free. E-books can help you generate sales leads, educate customers about you and your products, build your brand and offer valuable information to your target audience. . Infographics are visual displays of information. They display your content using visual design elements. They can illustrate a point from an article, but they also usually convey a self-contained message. Infographics are effective because they can quickly communicate complex information in a visually-pleasing, easily-understood way. Use infographics to present survey data, explain how your product or service works or to compare products or services. Teach a class in your specialty. You can teach the class in person, or you can offer it online. Options for offering your class online include sending it through e-mail, hosting it on your website, or publishing it on an online platform like Udemy. Teaching an online course is practical and profitable because you teach it once, and then you use it over and over again to connect to your customers. Create a useful course that addresses your customers' needs and develop an ongoing system to promote the video and attract new customers. A webinar is a workshop or seminar that is presented over the web. Sites like GoToWebinar allow you to host and record webinars. Webinars are practical because you can connect with any number of people from anywhere in the world. Also, like videos and infographics, webinars are visual, which makes them effective at engaging and capturing your audience.
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One-sentence summary -- Learn the definition of content marketing. . Create videos Write e-books Produce infographics Teach an online course. Host a webinar.

Problem: Article: Vegetables are an important food group to prevent a variety of diseases and cancers. However, red, yellow and orange vegetables have high levels of vitamins and antioxidants that can help keep your colon healthy. What makes these vegetables that particular color are the vitamins and antioxidants that are found in them. Red, yellow and orange vegetables are particularly high in an antioxidant known as beta carotene which is an orange/red color. This antioxidant is often associated with Vitamin A as it is a precursor to becoming Vitamin A in your body. Adequate intakes are also associated with a decreased rate of colon cancer. Include a one cup serving of any of these colored vegetables. You can try: red, yellow and orange bell peppers, sweet potatoes, pumpkin, butternut squash and carrots. Another group of foods that can help protect your colon and resist the formation of polyps are folate-rich foods. Luckily, folate can be found in a wide variety of foods. Studies have shown that an intake of 400 IU of folate every day can help prevent the formation of polyps but also helps prevent colon cancer as well. 400 IU of folate is easily consumed if you eat a balanced diet and focus on folate-rich foods. Specific foods that are high in folate include: fortified breakfast cereals, spinach, black-eyed peas, asparagus, broccoli, green peas, whole wheat bread and peanuts. Calcium is another commonly found mineral that has been shown to prevent the formation of colon polyps. Including regular servings of foods high in calcium can help protect your colon. One study in particular showed that those people who consumed 1200 mg of calcium daily (which you can get from three servings of calcium-rich foods), had a 20% less recurrence of cancerous colon polyps. Calcium is found most commonly in dairy foods. You can have milk, yogurt, kefir, cheese or cottage cheese to get in an adequate serving of calcium. In addition, calcium is found in other plant-based foods outside of the dairy group. Almonds, broccoli, dark greens, and fortified orange juice or soy milk offer another source of calcium. Some foods contain a certain type of fat called omega-3 fats. Often known as heart healthy fats, these fats are also beneficial to your colon. Studies have shown that omega-3 fats help maintain and even improve cell health in the colon. Include regular servings of healthy fats to help prevent colon polyps. Healthy fats are found in a wide variety of foods. Include a serving of these foods daily to help protect your colon and prevent the formation of polyps. Include foods like: avocado, olive oil, olives, salmon, tuna, sardines, mackerel, walnuts and flaxseeds. Many studies have shown the benefits of green tea in preventing polyps and colon cancer. Try swapping out your morning coffee for a cup of green tea or drink a cup or two of decaffeinated green tea after dinner. Although water is not a specific food or a nutrient, it's essential to overall health. Specifically, studies have shown that a lack of adequate water can lead to dehydration and polyp formation in your colon. When you don't drink adequate amounts of fluids, your body will harvest free water from other areas - like your stool or other cells. This causes dehydration and constipation. Decreased bowel transit time and the concentration of carcinogenic compounds that are found in cells can increase your risk for the growth of cancerous polyps. Health professionals recommend drinking about 64 oz or 8 glasses of water everyday. However, you may need to increase your water intake to prevent constipation.
Summary:
Focus on red, yellow and orange vegetables. Include folate-rich foods. Consume calcium-rich foods. Focus on healthy fats. Drink green tea. Drink more water.