Article: Antacids, such as aluminum hydroxide magnesium hydroxide (a liquid), neutralize the acidic content in the food tube and stomach. A cool, soothing relief is noticeable as the liquid form passes through your esophagus. The daily dose is usually 2 to 4 teaspoons (10 to 20 ml) taken 4 times a day. It is best taken 20 minutes to one hour after a meal. Antacids may bring about side effects -- namely constipation or diarrhea. PPIs are one of the best ways to treat acid reflux. It works by turning off the pump that produces hydrogen, an important component of acid in the stomach. Less hydrogen production means less irritation to your esophagus. For maximum effect, PPIs are taken at least 30 minutes before breakfast. The daily dose for different types of PPIs are:Omeprazole 20 mg once a dayLansoprazole 30 mg once a dayPantoprazole 40 mg once a dayEsomeprazole 40 mg once a dayRabeprazole 20 mg once a day PPIs may present side effects of headache, stomachache, and an urge to vomit. H2 receptor's sole purpose in the stomach is to produce acid. H2 receptor blockers antagonize this production of acid. These are an alternative to PPIs that your doctor may recommend. The daily dose for different types of H2 receptor blockers are:Cimetidine 300 mg 4 times a dayRanitidine 150 mg twice dailyFamotidine 20 mg twice dailyNizatidine 150 mg twice daily H2 receptor blockers may give side effects of headache, constipation, and diarrhea. Medical therapy is a useful addition to home remedies in relieving acid reflux. The medicines act by either neutralizing acid or stopping acid production. Apart from antacids (available in any pharmacy or grocery store), your doctor will know which prescription option is best for you. Acid is an important component of stomach immunity and digestive processes. Extended period of medical therapy may compromise the digestive system. The use of medicines for more than 4 weeks should be under the discretion of your doctor.
Question: What is a summary of what this article is about?
Consider taking antacids. Think about taking Proton Pump Inhibitors (PPIs). Look into taking H2 receptor blockers. Visit your doctor for an expert opinion.
Article: Part of the reason that balayage is so popular is that it doesn't require touch-up trips to the salon; it will grow out very naturally. Keep an eye on the color and simply repeat the process whenever you think your color needs a pick-me-up, every 2-3 months. You can even let your balayage go longer and transition it to an ombre look. To keep your highlights looking fresh, opt for a color-correcting shampoo and conditioner combo that won't fade your dye prematurely. Using products made for dyed hair will also keep your highlights from getting dark or brassy. If you have have naturally blonde hair, keep your highlights from turning brassy or yellow by using a purple shampoo or spray once or twice a week. However, don't use it too often, as it can give your hair a purple tint. Even the small amount of hair dye used in balayage can dry out your strands, leaving them stiff and hard to style. To keep your hair healthy, apply a hydrating hair mask once a week. You can buy a hair mask at a beauty store or online, or make your own. To make keep your hair healthy and moisturized, rinse and wash it with cool or lukewarm water instead of hot water, which can strip moisture. It's also best to shower every other day or once every few days; washing your hair too often can make it dry and brittle.
Question: What is a summary of what this article is about?
Repeat your balayage process when your hair needs more color. Wash with a color-correcting, low-sulfate shampoo and conditioner. Apply a hair mask once a week to hydrate your strands. Shower every other day with lukewarm water.
Article: Lift one egg out of the batch if you're boiling multiple eggs. Carefully lift the egg and tip the spoon slightly to remove the water in it. The egg will be hot right out of the water, but you don't want to cool it down or you may get an inaccurate reading from the thermometer. Instead, use thick oven mitts to handle it. Push the sharp end of the thermometer into the shell and go down into the center of the egg. Leave it there for a couple of seconds until the thermometer gives you a reading. You can purchase an instant-read thermometer online or at a kitchen and department store. The yolk should be between 158170F (7077C). If the temperature is lower than this range, you should put the egg back into the water to cook it more. If it's higher, it means you've overcooked your egg. An overcooked egg yolk can be dry and chalky but is still edible.
Question: What is a summary of what this article is about?
Lift the egg out of the water with a spoon or ladle. Use oven mitts to handle the egg. Press an instant-read thermometer into the center of the egg. Read the thermometer's display.