In one sentence, describe what the following article is about: For the first weeks or months after a breakup, space is key. If you try to jump straight into friendship, this is likely to backfire as you'll both be too emotional. Agree to a set period of time to cease or minimize contact so feelings of attraction, romance, and resentment can fade. How much time you give is subjective. Some people may be ready for friendship in a few weeks, while others may need a few months. How much time you spent in the relationship will have an effect; longer relationships typically require longer periods of limited contact. The reason it can be difficult to stay friends with an ex is that people feel the relationship is not finished. If you find yourself feeling you have more to say, or still need closure, it's not the right time to be friends. Wait until you feel at peace with the breakup to pursue a friendship. If you need to talk about a few more things before you can be friends, have a discussion with your ex about any loose ends a few weeks after you break up. Be sure to tie up practical loose ends. If you shared belongings or lived together, wait until your lives are completely separate before pursuing a friendship. Boundaries are important to any relationship, especially complicated ones. Recognizing your own feelings and limitations is key to establishing firm boundaries with an ex. Spend some time thinking over how your ex makes you feel and what kind of contact you're comfortable with. Ask yourself what kind of contact makes you feel bad. Maybe you don't like discussing your ex's new relationships. Maybe you don't like that your ex still calls you by your pet name. It's always okay to request someone stop or tone down behaviors that bother you. Find a good time and place to have a calm, sit down talk about your boundaries in regards to a friendship. Let your ex know directly what kind of contact is still appropriate and let them share their feelings as well. State your boundaries outright so there's no ambiguity. For example: "I'll eventually be fine with hearing about your romantic life, but I really need space from that right now. Let's not talk about dating together." Setting boundaries after a breakup can hurt, even if it's for the best. Recognizing contact will be more minimal and that certain topics are off limits can sting. After setting boundaries, do something nice for yourself. Go for a walk, watch a movie, or make plans with friends. Doing something nice for yourself may take your mind off of the break up and help you distance yourself from the subject. In turn, this may help you recover sooner.
Summary: Agree to give each other space at first. Wait until there's no unfinished business to pursue a friendship. Recognize your feelings. Talk openly about boundaries. Care for yourself.

In one sentence, describe what the following article is about: Too much heat, air, or light will deteriorate the oil and cause it to lose its flavor faster. If you cannot store it in the fridge, choose an opaque, dark-colored container. Keep the container tightly sealed. Be aware that the oil may solidify and turn opaque in the fridge; this should not affect the flavor, however. Only pour out as much oil as your need. Don't leave it on the counter for too long, as it doesn't handle fluctuations in temperature very well. The oil will lose its flavor and aroma over time, so the sooner you use it, the better. Keep in mind that the oil can also spoil. If it starts to smell or taste rancid, discard it immediately. Expect the oil to last 1 to 3 months. Truffle oil is potent and expensive, so you shouldn't use it as the main part of a recipe. You should add it at the end of a recipe to enhance the flavor. For example, you shouldn't replace the all of the olive oil in a salad dressing with truffle oil. You can add a small amount of truffle oil in addition to the olive oil, however. Unless you are using a sweet-tasting truffle, such as the Hungarian dessert truffle, you should pair the oil with a savory dish. It works especially well over savory dishes, such as mashed potatoes or mushroom ragouts. Here are some other delicious combinations: Seafood, including lobster Meat, such as steak and poultry Soups or stews Sauces Bread, such as garlic bread and flat bread Risotto Pasta Vegetables, including gourmet salads
Summary: Store the oil in a cool, dark place. Use the oil within 1 to 3 months. Use the oil as a finishing oil. Drizzle the oil over savory dishes.

In one sentence, describe what the following article is about: You may find that no urine comes out of the catheter when you insert it. You can try rotating the catheter slowly to remove any blockage. You may also try pushing it one inch further into your penis or pull it back slightly. You should also make sure the catheter opening is not blocked by the lubricant or mucus. You may need to remove it to determine this. If no urine comes out even after you rotate it, you can try coughing to encourage urine to flow. You may find it painful or uncomfortable to insert the catheter, especially when you are trying to push it past your prostate. You may need to put more lubricant on the catheter to make it easier to insert. Take a deep breath in and try to relax as you push the catheter in to make it easier to insert. If it is still difficult, do not force it. You may want to wait an hour and try again, focusing on staying relaxed and calm as you insert it in. If you cannot urinate even with the assistance of the catheter, or you are experiencing other urination issues, like blood or mucus in your urine, you should see your doctor. You should also see your doctor if you develop stomach cramps, your urine appears cloudy, smelly, or discolored, or you feel feverish. You may have a urinary issue that needs to be addressed before you can try using the catheter again. You can still have sex if you need to use a catheter. If you plan to engage in sexual intercourse, it's a good idea to catheterize beforehand to remove any urine that is present in your bladder. Always remove the catheter before having intercourse. If the urine is strong or offensive, don't have sex until you can get treatment for a possible infection.
Summary:
Rotate the catheter if no urine comes out. Apply more lubricant if you find it difficult to insert the catheter. See a doctor if you cannot seem to urinate or you have other urination issues. Catheterize before sex if necessary.