How to remove wallpaper
Lay old sheets over floor and anything else you want to protect.
Use small nails to attach to wall edges if necessary, but keep in mind that drop cloths move around a lot even if you nail them. Moving furniture out of the room to be stripped will make your life easier.

OPTIONS:
- Pour the substance over the wallpaper while it is still wet. Move the wall to one side to save space in the room.
- Dispose of all old wallpaper easily and definitely doesn't cost much to fix. Take a square or rectangular wallpaper pad and wrap a strip around it (not an inch, but to 7 inches).
- Shut off all circuit breakers to any room outlets and lights. If you intend to do this at night, invest in a halogen work lamp and a long extension cord.
- Move all items that might clutter a room slightly away from where you want to be to prevent an avalanche, such as a wall switch. Finish the job and shake the cushions and upholstery.

Shut off all circuit breakers to any room outlets and lights. If you intend to do this at night, invest in a halogen work lamp and a long extension cord.

question: Complete the next sentence:

How to survive a kitchen remodel
Discuss and make a note of the project stages with your contractor so you have an idea of the process.
Then keep a record of the progress for your own sanity. Take pictures, and check off the stages of the remodel as they are completed.
OPTIONS:
- This way you will have an idea of how long the renovations will take and if things are not going as discussed, you can question it. Seeing a light at the end of the tunnel makes it easier to endure a kitchen renovation.
- Such notes can reveal big and small flaws in mortar, molding, or bonding. Satisfy your curiosity about the basic procedure required by your contractor.
- Include any necessary information in your every document that you send in the mail or bring in later so you can review the work when your contractors arrive and return to confirm its completion. Make sure all your work is confidential.
- If you own the place, you might be able to keep track of how you accomplished each stage of planning. This could be easily done while you are seated in a car.

answer: This way you will have an idea of how long the renovations will take and if things are not going as discussed, you can question it. Seeing a light at the end of the tunnel makes it easier to endure a kitchen renovation.

Problem: Write the next sentence for:
How to avoid common essay mistakes
Choose a topic with appropriate scope.
Sometimes a topic will be assigned to you, but if that is not the case, you must select your own topic for the essay. You might be inclined to choose a topic that is overly broad or too narrow, which is a common pitfall.

OPTIONS:
- Narrow your topic to include broad ideas or themes. Otherwise, you might choose a topic specific to some aspect of your life and avoid being charged with essay misconduct.
- Instead, try to choose a topic that is both focused and will also allow you to compose an essay in its entirety. For example, you do not want to compare all of africa to all of asia because that topic would be too broad or too general.
- If you want to tackle a major issue on a topic like biology, for example, don't choose an obscure topic like chemistry. If you want to focus on a specific issue, maybe choose a topic that has been covered for a long time, like biology.
- By choosing a topic that is broad, you will avoid these mistakes. For example, for a history topic you might pick a subject that has a broad scope, such as american history..

Next sentence: Instead, try to choose a topic that is both focused and will also allow you to compose an essay in its entirety. For example, you do not want to compare all of africa to all of asia because that topic would be too broad or too general.

context: How to dribble a basketball between the legs
Push the basketball down with the pads of your fingers, not your palm.
The finger pads allow you to better control the direction that the ball bounces.
Use enough force that the ball bounces just high enough for you to control it.

OPTIONS:
- For lateral dribbling, press your thumb over the pads of your hands, so that your knuckles sit directly under the pads. Select your grip in order to make the muscles in your hands strong and relaxed.
- To block a defender from turning you can use an arm pump. Keep your elbow bent so that your hand is in the ball, but put your wrist to the left just under your non-dominant armpit.
- Use your dominant thigh to swivel the ball so it curves back and forth between your left thigh and your right hip. It should feel as though you are getting way more power.
- This " sweet spot " is generally about the height of your knees. Keep your head up and gaze straight ahead while dribbling the ball.
****
next sentence for the context: This " sweet spot " is generally about the height of your knees. Keep your head up and gaze straight ahead while dribbling the ball.

IN: What happens next?

How to treat and prevent a common cold
Drink plenty of fluids.
Staying hydrated can help replace fluids you lose producing mucus or from a fever. Ensuring you consume enough liquids may help you feel better and get over the cold more quickly.

OPTIONS:
- Aim to drink at least eight to nine 8-ounce glasses of water a day. If you do not have access to water at all while you are sick, drinking water in between meals can help you stay hydrated.
- Stay hydrated in the following forms: electrolyte-rich fluids. Drink 10-15 ounces (150-34.8 ml) of water or 20 fluid ounces (113-174.9 ml) of mineral water after you gain some fluids from a cold.
- You can drink water, juice, clear broth, or even clear, non-caffeinated soft drinks. Avoid coffee or caffeinated teas and soft drinks because they can cause dehydration and exacerbate your symptoms.
- Keep a water bottle on your bed and carry it with you throughout the day. If you find yourself thirsty without water you should limit your fluids.

OUT: You can drink water, juice, clear broth, or even clear, non-caffeinated soft drinks. Avoid coffee or caffeinated teas and soft drinks because they can cause dehydration and exacerbate your symptoms.

question: Complete the next sentence:

How to attend trauma counseling
Consider your specific needs.
Traumas come in many different forms. Just because you have experienced a trauma doesn't mean that you should attend any trauma therapist or group therapy session.
OPTIONS:
- It's not uncommon for trauma therapists to focus on problems that are life or death related. Be aware of the different types of trauma therapy options.
- While dealing with some aspects of trauma are the same, your individual trauma will dictate how your therapist approaches your recovery and treatment. You need to decide the type of trauma therapy you need.
- Trauma therapy helps you reframe your perspective so that you can accept the reality of your trauma. If you are undergoing part or all of the therapy, talk to your healthcare provider.
- Choosing an agency that can help you manage your grief during a trauma may help prevent you from attending the session. Ask your emotional support team what they recommend for you when deciding to attend therapy sessions.

answer:
While dealing with some aspects of trauma are the same, your individual trauma will dictate how your therapist approaches your recovery and treatment. You need to decide the type of trauma therapy you need.