Article: Tap the Watch app icon, which resembles a black-and-white side view of an Apple Watch. It's in the bottom-left corner of the screen. You'll find this option near the middle of the page. It's at the very bottom of the General page. This option is at the top of the Reset page. It's a red-text option at the bottom of the screen. This red-text option will appear at the bottom of the screen. In the text box that appears, type in the password that you use to log into your Apple account. It's in the bottom-right corner of the text box. Doing so will prompt your paired Apple Watch to begin resetting itself. It can take several minutes for the Apple Watch to reset. When it finishes, it will display the initial setup screen. Once the Apple Watch finishes resetting, you can set it back up if you like.
Question: What is a summary of what this article is about?
Open the Watch app on your iPhone. Tap My Watch. Scroll down and tap General. Scroll all the way down and tap Reset. Tap Erase Apple Watch Content and Settings. Tap Erase All Content and Settings when prompted. Tap Erase All Content and Settings when prompted again. Enter your Apple ID password. Tap Erase. Wait for the watch to reset.

Problem: Article: Tap the Messages app icon, which resembles a white speech bubble on a green background. You'll usually find Messages on the Home Screen. It's in the top-right corner of the screen. If Messages opens to a conversation, first tap {"smallUrl":"https:\/\/www.wikihow.com\/images\/1\/11\/Android7expandleft.png","bigUrl":"\/images\/thumb\/1\/11\/Android7expandleft.png\/30px-Android7expandleft.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class="mw-parser-output"><p>I edited this screenshot of an Android icon.
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<\/p><\/div>"} in the top-left corner of the screen. Type in your email address at the top of the screen. It's at the bottom of the screen. Type in the message that you want to send to your email address. It's a white arrow on a green background that's to the right of the text message field. Doing so will send the message to your email address; it should arrive there within a few minutes.
Summary: Open your iPhone's Messages. Tap the "New Message" icon . Enter an email address. Tap the message field. Enter your message. Tap the "Send" arrow.

INPUT ARTICLE: Article: If you're going to a salsa or vintage jazz club, you might want to wear something that reflects the theme. You usually don't have to buy a whole new outfit or anything, but it can't hurt to make an effort to look nice. Guys will notice and appreciate that you dressed up for the evening. Leave the stilettos and high heels at home. It won't be easy to dance in those. Avoid dangling or large jewelry. These can also hinder your dancing ability and could even end up hurting your dance partner! A simple smile can do wonders for your approachability. No guy is going to want to dance with the person frowning or sulking in the corner. Even if your night isn't going as planned, fake it until you make it. Make it clear you're interested in him by making eye contact multiple times. It can't hurt to look somewhat playfully bored, as if you're wanting someone to entertain you. If he's still not getting the hint, try flashing a flirty smile the next time your eyes meet. Show him that you're clearly not dancing or here with someone else. This might take some confidence by separating yourself from your friends momentarily. It can be much easier for a guy to walk up to you when not surrounded by several other people. That being said, make sure whoever you came with knows your whereabouts. Try not to stand with your arms folded over your chest; you'll look closed off. If you need something to do with your hands, try putting them on your hips instead. You'll appear more open and ready to move!

SUMMARY: Wear something suited to the venue. Smile at guys you're interested in. Make frequent eye contact and look interested. Give yourself alone time. Don't cross your arms.

In one sentence, describe what the following article is about: While your mother may have always told you not to fidget, fidgeting can actually be beneficial to your health. While it's not considered exercise, it does help you burn off the calories you've consumed during the day. Even if you have a desk job, you can take steps to be more active throughout the day. For instance, you can park farther away at the store or take the stairs instead of the elevator. You can also go on a walk at lunch. Another option is to ask your boss if you can convert to a standing desk, which helps you move around more instead of just sitting all day. If your goal is to make your stomach look flatter, you can use clothing like a girdle to help flatten it out. However, girdles do nothing to flatten your stomach in the long term. You can also try wearing looser-fitting tops, especially ones that fit looser around your belly. Use your pants. That is, if you wear pants with a high waist, they can give your stomach extra support, helping to flatten it. Pick darker colors, as well as simpler patterns. Anything too outrageous can draw attention to your stomach instead of hiding it. Try small polka dots or vertical stripes. Not everyone can have a perfectly flat stomach. Genetics play a part in the shape of your body. Learn to love the body you have by learning to appreciate the things it does for you, such as keeping you alive, getting you to work, and letting you enjoy the sunshine.
Summary: Learn to fidget. Be active during the day. Try a girdle. Accept your body shape.

Look for one with a rough surface. A smooth rock won't create enough friction to puncture the lid of the can. Positioning it upside down will allow you to break the seal, which is located on the top of the can. Use a scrubbing motion to create friction between the rock and the can. Keep going until you see moisture appear on the rock or on the lid of the can. Turn the can over to check it every so often. You want to stop as soon as you see moisture. This means the lid is thin enough to break through. Don't rub so hard that you rub right through the can lid. Your food will spill all over the rock. The seal should be thin enough to allow you to easily slide the blade into the can near the edge of the lid. Push up with the knife to gently pry off the lid. Finish pulling off the lid, then discard it. If you don't have a pocket knife, try using a spoon, a butter knife or another tool. Or find a rock you can use to knock the lid of the can inward. This isn't ideal, since you may contaminate your food with small bits of rock or dirt. When you pull off the lid, cover your hand with your sleeve or a towel so you won't cut yourself.
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One-sentence summary --
Find a flat rock or a piece of concrete. Position the can upside down against the rock. Rub the can back and forth over the rock. Use a pocket knife to pry open the lid.