INPUT ARTICLE: Article: Internships are great for getting training in a field. An internship will allow you to receive first-hand knowledge of the daily routines. This may also be more feasible if you're having a hard time finding full-time employment at first. Read the job description and posting thoroughly before completing an application. Make sure that you meet the necessary qualifications before you apply for the position. After getting hired, enjoy the employment benefit package. Go online to reputable websites such as the American Society of Radiologic Technologists (ASRT) site to see what opportunities are out there. Answer all questions with clear and precise information using buzz words. Buzz words are the words the human resources department will initially scan for when checking an application. If requested, submit all credentials such as a transcript, certification and references. Make a copy of paperwork for your file before submitting. The benefits packages may include: a pension plan, tuition reimbursement, paid vacation, holidays and sick days and insurance coverage. Professional organizations keep members informed of new techniques, procedures, legislative acts, new licensure requirements and updates on conferences and continuing education programs. These organizations will also help you network and meet other people in your field who could help you find future work. If you want to be the best radiologic technologist that you can be, then you can continue to develop the skills you need to excel at your job. Here are the some of the qualities that you should posses and improve: Being detail-orientied. You have to follow the exact instructions you need to get the correct images that will help to diagnose and treat your patients. Science and mathematical skills. You must deepen your understanding of physiology, anatomy, and other sciences. Technical skills. You must have a deep understanding of how to operate the complex machinery at your disposal.

SUMMARY: Get on-the-job training to prepare for employment. Submit employment applications and get hired. Join a professional organization to stay current on innovations in the field. Continue to develop your skills.

In one sentence, describe what the following article is about: If you have trouble letting go of mistakes, this may be related to your worldview. You may have a tendency to see things, including yourself, in very black and white terms. If you tend to view life as a matter of right versus wrong and good versus bad, try to work on seeing the gray area. Stop evaluating yourself. You do not need to put a label on your behavior. It's okay to admit you want to change, or that you disliked your actions in a given situation, but it may be counterproductive to label certain behaviors as objectively wrong. Try to accept yourself instead. Some actions are ambiguous and confusing. You can make a mistake without needing to categorize your actions, or yourself, by a strict dichotomy. Do you show yourself the same kindness you show others? If not, it may be a time to do so. If you're not being kind to yourself, it will be harder for you to let go of your past and move forward. Try to accept who you are, mistakes and all. If you have close friends or family members, chances are you're aware of their flaws. Does that mean you don't care about them? Of course not. Try to grant yourself this same courtesy. Stop problem thoughts as they occur. If you start to think, "I'm so mad at myself for screwing up. I'm such a failure," replace these notions with more positive thoughts. You could, for example, instead think something like, "I made a mistake, but it's okay I have flaws. I'm happy with myself overall." It's important to acknowledge your strengths alongside your mistakes. If you find yourself ruminating over past mistakes, stop and remind yourself of everything you do right. Try writing your strengths down when you're feeling negative about yourself. Take a pen and paper and jot down everything you like about yourself. You can start with something basic, like, "I'm nice to others." Build on that, and list strengths that are specific to you.
Summary: See yourself in less black and white terms. Show yourself kindness. Embrace your strengths.

Avoid swimming alone, and stick to guarded beaches. Additionally, go swimming in the water in front of a lifeguard stand, especially if there are any alerts about possible rip currents or other hazardous conditions. Swim near a lifeguard stand, but remember not to set up your blanket or chairs in front of the stand. The lifeguard will need a clear path to the water if they have to make a rescue. If you do go swimming on an unguarded beach, avoid going in deeper than your waist. It's also best to bring a floatation device into the water with you. When you get to the beach, look for flags or signs that indicate potentially dangerous ocean conditions. If you see a flag and aren't sure what it means, ask a lifeguard. If you live in the United States, check your local beach forecast at https://www.weather.gov/safety/ripcurrent-forecasts. While strong winds can make waves choppier, rip currents aren't directly caused by the weather and can form even in calm conditions. Key factors include the shape of the ocean bottom, sandbars, and structures such as jetties, rocks, and piers. Rip currents can form at any time, but they're more likely to develop at low tide. Only a lifeguard or other trained emergency responder should attempt a rescue. If there is no lifeguard present, call emergency services and yell out instructions to the person caught in the current. Yell to them "Stay calm! Don't try to fight the current. Swim parallel to shore to get out of it." Try to find an object that floats and, if possible, throw it to the person caught in the current. If you don't have rescue equipment, such as a life jacket or ring buoy, a surfboard, boogie board, cooler, or foam noodle could work as improvised floatation devices.
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One-sentence summary -- Swim only when a lifeguard is on duty. Check your local beach forecast before going in the water. Use caution even if the weather is nice. Don't try to rescue someone caught in a rip current.

INPUT ARTICLE: Article: Pour the oil into a large saucepan and set it on your stove over medium heat. Let the oil heat up for 30 to 60 seconds before continuing to the next step. It should look glossy and should easily glide around the bottom of the pan when the pan is tilted. Do not let the oil begin to smoke, however. Stir the onion into the hot oil and cook it alone, stirring frequently, for about 1 minute. The onion should start to become fragrant and take on a translucent appearance, but it should not yet begin to brown. Stir the garlic into the onion and cook both, stirring frequently, until the garlic turns golden brown. This should only take 2 or 3 minutes. The mixture should be fragrant and lightly toasted, but not quite browned. Cook the onions and garlic carefully. If they start to burn, this burnt flavor will also taint the rice and make the dish less appetizing. Add the rice and the salt to the saucepan. Stir well to distribute the onion and garlic evenly. Basmati and jasmine rice are recommended, but any long-grain white rice should be fine. Stir the contents of the pan until the rice starts to take on a lightly toasted appearance. As you toast the rice, you will need to stir it frequently to ensure that none of the grains stick to the bottom of the pan. Add the hot water to the saucepan. Stir well, making sure that all of the rice is submerged. For best results, use boiling water prepared in a saucepan, tea kettle, or microwave. Hot tap water will also work, but make sure that it is as hot as possible before adding it to the pan. After adding it to the pan, let the water reach a boil before continuing to the next step. Cover the saucepan with its lid and reduce the heat to low. Let the mixture simmer for 20 to 25 minutes, or until all of the water has been absorbed. If the water evaporates before the rice is tender, you can add more water to the pan and continue cooking it. Only add 1/4 cup (60 ml) of additional water at a time, though, to prevent the mixture from getting too soupy. The Brazilian rice is now finished and ready to enjoy.

SUMMARY:
Heat the oil in a large saucepan. Add the onion. Add the garlic. Stir in the rice and salt. Let the rice brown. Pour in the hot water. Simmer until done. Serve hot.