Write an article based on this "Start with the neck and shoulders. Rub the back. Work on the arms and legs. Massage the hands and feet. End with the face and head."
article: People often hold a lot of tension in this area of their body, and when you don't have time to do a full massage, focusing on the neck and shoulders can provide instant relaxation. To massage the neck and shoulders, use the following technique: Use your fingers to grasp the side of the neck and gently press on the muscles and tendons. Knead with your thumb and forefingers. You can massage the head at the same time with your free hand. Rest your fingers over the shoulders and place your thumbs on the muscles located on either side of the neck. Squeeze the shoulders and press in with your thumbs. The motion should be slow and steady. You can also use your forearms to massage the shoulders. Rest your forearms on either shoulder and gently rock back and forth to loosen the shoulder muscles. Work down from the shoulders on either side of the back, rubbing the muscles as you go. When you get to the lower back area, knead the tight muscles there with your hands and thumbs. People who stand or sit for hours every day often develop pain in this area, so you might want to spend extra time loosening the muscles. Remember not to exert pressure on the spine and other back bones. Focus on the muscles to either side of the spine. Go deeper by kneeling beside the person and placing the heel of your hand on the lower back muscle on the opposite side, with your fingers pointing away from the body. Place your other hand on top of your first hand and lean into the muscle. Knead the muscle this way for a few minutes, then switch to the other side. Use both hands to form a circle around the upper arm. Knead the arm muscles with your palms and fingers, working your way down to the wrists. Repeat with the opposite arm, then work on the legs, starting from the thighs and kneading the muscles until you reach the ankles. Have the person you're massaging turn over so that his or her face and torso are now facing up. Massage each hand between your thumb and forefinger, taking care to work the muscles in the palms, thumbs, and each individual finger. Do the same with the feet, making sure not to press too hard on the bones. Use gentle, even strokes on the feet. Try not to tickle the person, since that could break his or her state of relaxation. Bend the hands and feet back and forth to stretch the muscles as you massage them. Kneel behind the person you're massaging and use your fingers to rub his or her temples in circles. Gently rub the forehead and sinus area. Place your fingers on the person's scalp and massage it using the same motion you'd use to shampoo your hair.

Write an article based on this "Lay the trim piece face down on your floor or worktable. Use pliers to remove the finish nails from the back of the trim piece."
article: It should leave the front of your trim clean and free of nail holes.

Write an article based on this "Be aware of the law. Download a webcam recording program. Hook the USB cord up to your computer. If you already own a webcam, consider simply using your existing camera to take the footage. Make sure to turn off or darken your screen. Keep recording until you get the footage you need."
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In the U.S., it is generally legal to use a hidden camera to record footage without a person's consent--provided that you are filming in public or within your own home. Many states have passed laws against filming people in spaces where they have a reasonable expectation of privacy, such as bathrooms or personal bedrooms. It is generally legal to use a hidden camera in the workplace, as long your filming pertains to a business concern. Don't film someone at work without their consent in order to settle a personal dispute--unless you're ready to risk legal consequences. Laws vary between states and countries. Research the laws for your area before you record audio or video of anyone without their express consent. If you are planning to distribute the footage, sell the footage, or use it in court, then it is extremely important that you follow the law. If you are only planning to use the footage for personal entertainment purposes, you may not need to worry so much. Run a web search for "free webcam recording program" and install the software onto your computer. You may be able to use Windows Movie Maker or iVideo, if these are already installed on your computer. Search the Start menu (bottom left-hand corner of the Windows desktop) to figure out whether you have a program installed. When you leave the room, or when you are ready to start recording, boot up the recording software and click "Record". Cover up the USB cord with something so that it isn't obviously running to the hidden camera. Books, papers, or a jacket will do--anything that looks natural. Be subtle; only do this if you typically keep a webcam next to your computer. Keep in mind that while this may be a more straightforward approach, the snooper may be more suspicious if they notice a camera point at them--even if they don't think that it's turned on. Be sure to turn off, cover, or disable the LED light that shows that your webcam is running. The "recording" light may tip off a snooper that they are being filmed. If the screen is open and the snooper can see the webcam feed, they will know that they are being recorded. You have to be sneaky to catch a sneak. If you own a desktop computer, you should be able to turn off the monitor and leave the computer tower running. If you own a laptop, you may be able to put the screen to sleep while the recording program runs. You may also consider folding the screen down until the laptop is almost--but not quite--closed. The computer will look like it's off, but it will still be running. Leave the camera running when you think that it will capture what it needs to capture. If you're not sure, leave it on as often as possible. If time goes on and you don't capture anything incriminating, reconsider the situation. Was the snooping a one-time thing? Has the snooper found a way to sneak around your camera?