Problem: A man talks in front the ocean holding and showing a bottle. then OPTIONS:
- , the man puts sunscreen from the bottle on his hand.
- , a woman appears in a large grassy field behind the man.
- , the man puts the bottle on a table, then raises an arm and shows his biceps.
- , the man raises weights, then creates a pile of weights and shows how to properly lift them.

Answer: , the man puts sunscreen from the bottle on his hand.

Problem: How to drink milk with whey protein
Drink a whey protein shake with milk for breakfast.
Mix whey protein, low fat milk and a banana in a blender. Pour the shake into a large glass. OPTIONS:
- Transfer milk to a glass and add 2 ounces (21.1 grams) of yogurt. Refrigerate the yogurt overnight, or chill it in the fridge for 2 days.
- Add whey protein over a cup of scrambled eggs or a greek yogurt. Whey protein is rich in omega five fatty acids.
- Serve the drink with breakfast, lunch or snack. Whey protein is found in turkey and pinto beans, tofu, avocados, peanut butter, nuts, and beans, almost all of which are store-bought whey protein.
- Drink your shake, either as breakfast or along with a bowl of cereal or whole wheat toast. Drink a whey protein shake right after a weight training or resistance workout.

Answer: Drink your shake, either as breakfast or along with a bowl of cereal or whole wheat toast. Drink a whey protein shake right after a weight training or resistance workout.

Problem: A man is standing inside a white room. He is holding a large pole as he talks. he OPTIONS:
- stands by himself facing the camera showing his movements.
- shows the camera the different positions necessary for using the pole.
- moves forward and backward.
- spins another man around and around.
Answer: shows the camera the different positions necessary for using the pole.