This method requires no specialized materials, but it is only suitable for thin booklets made from a few sheets of paper. Your stapler needs to be powerful enough to deploy a staple through the booklet when there is no supporting surface behind it, so do not use a stapler that is rusty or jams easily. If you have a large number of booklets to staple, you may wish to save effort by using the Specialized Stapler method. Select two books that are exactly the same height when laid flat on a table. Place them flat on a table or other hard surface, leaving a tiny gap between them. The gap only needs to be wide enough to staple the booklet over it without attaching the staple to the book; 1/2 to 1 inch (1.252.5cm) should be plenty. Make sure all your pages are in order and aligned, then lay the stack of paper over the two books. The center of the outside cover should be directly over the gap. Pull the arms of the stapler apart. If only the cover comes off (revealing the staples), put it back and on and try again while holding the sides of the upper arm more firmly. Hold the booklet in place with your hands or by placing a heavy object on top of each side. Align the stapler arm so the head of the stapler is oriented in the middle of the booklet, where you'd like the first staple to be. Depending on how large the booklet is, you will probably want somewhere between 2 and 4 staples, spaced evenly down the spine. Because there is nothing but air underneath the spine, you will have to push down quickly to get the staple to deploy. Hold the paper in place as you do this to make sure it is not dragged down with the stapler. Do not push so hard that the paper tears; the motion should be firm but over quickly. Pick up the stack of paper and see if the staple went through the paper. If it did, all you need to do is bend the two prongs of the staple flat against the paper, pointed toward each other. You may do this with your fingers, avoiding the sharp point, or by gently hammering them down with any hard object. If the staple did not pierce through the whole stack of paper, your stapler may not be strong enough for this method, or you may not have pushed hard enough. Try again after pushing the two books closer together, and make sure the paper is held down firmly when you apply the staple. Continue until the spine has enough staples to hold the paper in place firmly when folded to form a booklet. 3 is enough for most projects, while a particularly thick or tall booklet may require 4 or more staples.
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One-sentence summary -- Use this method to staple thin booklets. Place two large books next to each other. Lay your stack of paper face down over the books, with the center over the gap. Pull the two arms of the stapler apart. Hold the paper in place and align the top arm over the spine. Push down on the stapler head swiftly. Bend down the staple prongs. Repeat with remaining staples.

rite every day. Write about topics you know and care about, but don't be afraid to experiment. Write down any lyrics that come into your head throughout the day, but also spend some time sitting and composing whole songs with several verses, hooks, and a bridge. At its most basic level, rapping is reciting rhyming lyrics over a beat, but good raps use a variety of linguistic devices, such as alliteration, repetition, and wordplay. Good raps also have dynamism and flow that keeps the song interesting while also staying on beat. Study poetry, literature, and music to understand what is possible. Make a game out of learning to rap by trying to say all your everyday sentences in the form of improvised rap. This will give you fresh ideas and help you develop an instinct for how words flow together. Having the greatest lyrics in the world won't get you anywhere if you can't rap them with confidence, dynamism, flow, and charisma. Practice rapping your lyrics loudly and passionately, and as much as possible. Try different speeds, volumes, inflections and places to pause for breath. Memorize the lyrics of other rappers with great flow, and try singing along. When you think you've mastered them, get the instrumental version of your favorite track and try to rap the song without the original artist's voice to guide you. Then when you can do that, practice the song a cappella. Figure out what is interesting about your own voice and make the most of it. Don't try to imitate other rapperscapitalize on your own unique sound. Listen to famous and influential rappers and examine their lyrics. Look for the different techniques they use and how they structure their songs. Decide what styles you like and explore them until you have a good understanding of the genre. Learn the references and inside jokes behind many classic rap lyrics. Examples of some of the most famous rappers are Eminem, Tupac Shakur, Biggie Smalls, Nas, Dr. Dre, Jay Z, 50 Cent and Snoop Dogg. You can be influenced by other rappers, but don't be an imitator. At a certain point, you have to block out everything else and focus solely on your own music.
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One-sentence summary -- . Learn to put words together with rhythm, rhyme, and patterns of meaning. Practice, practice, practice your delivery. Study the greats.

As a rider, your goal is to stay on the horse. However, at some point when you've run into trouble on your horse, you have to decide that you're falling and commit to it. If you feel like your horse is going down, you need to get off it. That means dropping the reins and preparing to tuck and roll so that you can fall safely. As you decide you're going to fall, kick your feet out of the stirrups to start getting away from the horse. If you hold onto the reins as you fall, you may hurt your shoulder or be dragged along the ground. If your horse is falling to one side or the other, move your body the opposite way. Use the place between the horse's shoulder blades to push off with your knuckles. Move upwards, and bring your knee and heel up on the side where the horse is going down. Pull your heel up to your rear if possible so that it doesn't go under the horse. When the horse gets to the ground, use your tuck and roll technique to move away from the horse. Go as far and as fast as possible away from the horse. Even though you're going to tuck and roll, your goal is to land as much on your feet as possible, then go forward into the roll. It's not always possible to go feet first but take the opportunity when you can. Try to relax your body as you fall. Tensing up your muscles will severely limit your body's ability to absorb impact. It may take many falls to learn this habit, but you'll likely have less painful falls when you do. As you fall, pull in your limbs to protect them from the fall. If you put your arms out to break your fall, you may end up with fractures in your wrists and arms. At this point, hopefully your muscle memory will take over and help you keep rolling. As you tuck, try to roll onto the back of your shoulder, then your back. Keep rolling until you're back to your front again. You may need to roll again to get away from the horse. If you don't land feet first, try to take the brunt of the fall on your thigh or the back of your shoulder. Do your best to avoid landing on your neck or straight on your back.
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One-sentence summary --
Decide to fall off when you need to. Push out away from the direction your horse is falling. Land on your feet if possible. Relax your muscles. Tuck your body as much as you can. Take the brunt of the weight in the roll.