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How to attend therapy for compulsions
Find an ocd specialist in your area.
To start attending therapy for your compulsions, you should find a mental health professional in your area who has experience treating compulsions. Look for therapists, psychologists, or counselors who have licenses and degrees from accredited programs and institutions.
If you are being treated by a psychiatrist through medication, you may want to ask them for a referral to a therapist who can help you. Your general practitioner may be able to refer you to a specialist.