question: Complete the next sentence:

How to perform melanoma skin checks
Undress completely.
The first step to doing a melanoma skin check is to undress completely. Make sure you are in a well-lit area.
OPTIONS:
- In case of an emergency, you will want to make sure the room is nice and dark. You do not want to ruin your glow by undressing yourself, as putting on an extra light is the standard many physicians request.
- Be sure you have parental permission to do so in the light of day. Slowly unbutton your shirt so you can relax comfortably in the light.
- Look carefully at your skin to determine if you are : Hot: feel a tingling sensation on your skin, this is a good sign you are in a suitable area for a melanoma skin check. Puffy: look down at your skin and make sure you are in a well-lit area.
- Stand in front of a full-length mirror. Have a hand-mirror nearby to help you check your back and other difficult to see areas.

answer: Stand in front of a full-length mirror. Have a hand-mirror nearby to help you check your back and other difficult to see areas.

question: Complete the next sentence:

How to mend a broken relationship
Determine if the other person wants to fix the relationship.
There is no sense in trying to fix something if you are the only one willing to do the work. If your partner is unapologetic for mistakes, dismissive of your desire to talk, or continues hurtful behavior, it might be time to move on.
OPTIONS:
- Keep in mind that rebuilding a relationship might take several years, but the priority will come from resolving the problem. If you and your partner do not see eye to eye, then you may not be able to mend the relationship completely.
- Plan to resolve conflicts with the other person before working out a compromise. Trying to resolve a conflict could jeopardize the rest of your relationship.
- It is much better to be safe than sorry. Go to your local department store and ask if they have a refractometer or other other tool you can use to focus your attention on a similar problem or adjustment.
- It takes two people to mend a broken relationship. If you are the only one trying to save things then you will never succeed.

answer: It takes two people to mend a broken relationship. If you are the only one trying to save things then you will never succeed.

question: Complete the next sentence:

How to prepare for a hiking trip
Get shoes that fit around the ankle comfortably but have room for toes to move and bend.
Buy foot pads and foot care products and keep them in good condition.
Get some rain gear.
OPTIONS:
- Usually a raincoat is preferred over an umbrella as it is too unreliable and delicate. Get a large backpack (ask for a hiking backpack) and some waterproof bags as well.
- On days when snow comes, a kettle should be big enough for you to sit in. Pack hiking boots, ready-made first'.
- If you're going to be camping you need snowshoes, a rain helmet, ski boots, and snow pants. Pack toiletries such as toothbrush, hair wax, etc.
- ( togs don't work! It seems cheaper. ) When hiking or climbing (except going on long trails) get knee pads, boots, bug nets, lightweight mattress shapers, even socks.

answer:
Usually a raincoat is preferred over an umbrella as it is too unreliable and delicate. Get a large backpack (ask for a hiking backpack) and some waterproof bags as well.