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How to deal with your mom after a fight
Take some time apart.
Let your mother settle down, and give yourself time to think everything over. Get out of the house if you can, giving both of you the space you need to cool down.
Pick from:
- Spend time with friends or go for a walk to clear your head. If you are grounded and not allowed to leave home, try other methods to calm down, such as listening to music or talking to a close friend on the phone.;
- Leave a message or e-mail, inviting your mother to talk. Let her know you want time alone and you really need some time to process what happened.;
- You can use the days you spend with her to talk and calm down. However, if you are worried about your mother getting angry or if she gets annoyed with you, take some time away from school, your work, and your friends.;
- Take time to think about why you feel the way you do. Why did you fight? Was there a reason? Maybe it was an accident, or maybe you really just want to spend time alone.;
Spend time with friends or go for a walk to clear your head. If you are grounded and not allowed to leave home, try other methods to calm down, such as listening to music or talking to a close friend on the phone.