Problem: Write the next sentence for:
How to do a mountain pose in yoga
Determine if you are well enough.
This pose requires balancing, and if you are unable to balance properly, you might compromise your safety. If you have headaches, low blood pressure, dizziness or lightheadedness, you shouldn't practice the mountain pose.

OPTIONS:
- Learn the benefits of tadasana. You can experience a number of benefits from the mountain pose, including : Strengthening your legs.
- One serious health concern is that you may injure yourself or put unnecessary stress on your spine. An appropriate seated posture for this pose is sitting straight with your pelvis tucked in, and your feet touching the floor.
- Anyone who has time to adjust and get comfortable, with or without a medicine ball or foam ball, should do the mountain pose. Fill the space between your shoulders with foam.
- Also, before you test your balance, make sure you are ready physically to do this pose. You should be able to complete the mountain pose up to five times a day for six weeks..

Next sentence: Learn the benefits of tadasana. You can experience a number of benefits from the mountain pose, including : Strengthening your legs.

context: How to add spring greens to your diet
Make quick and easy salads.
One of the easiest ways to incorporate more spring greens into your diet is by using them in a salad. It's quick, easy and doesn't require a lot of effort.

OPTIONS:
- The main serving size of spring greens is about 8 ounces (75 grams) with lettuce, tomato, garlic, turnips, broccoli, spring onions, bell peppers, and carrots. However, you can indulge in more varieties if you don't like leafy greens.
- Choose leafy greens (greens with stems and leaves). Make sure they're fully dried before consuming.
- To make salad preparation quicker, wash and dry your greens the day you bring them home from the grocery store. This will help them be ready to go once you start making dinner.
- Plus, the sweet, creamy color of the greens makes them nearly impossible to eat plain. There's no ideal amount of greens to cook, and each recipe calls for different flavors.
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next sentence for the context: To make salad preparation quicker, wash and dry your greens the day you bring them home from the grocery store. This will help them be ready to go once you start making dinner.

IN: What happens next?

A woman is in a gym. She is swinging on a bar. she

OPTIONS:
- jumps on it several times during her routine.
- lifts up the bar over her head.
- does a flip in air.
- spins around and does several backflips.

OUT: does a flip in air.

Problem: How does the next paragraph end?

A gymnast is seen standing ready before a platform. The man then begins flipping down the track while others watch on the side. he

OPTIONS:
- continues flipping and ends with him walking away.
- jumps off and walks toward the end.
- continues to spin on the bar and ends by stepping down.
- continues flipping and ends with his arms out.
A: continues flipping and ends with his arms out.

IN: Write the next sentence in this paragraph:
A young boy is dressed in full protective gear and is standing on his bike as he puts his gloves on and pulls his helmet into place. various clips of different boys all dressed up in their protective bike gear
OPTIONS:
- walk up and down the road and perform various tricks and stunts as they surf through the water.
- play as they are all shown riding their bikes very quickly around different tracks.
- on compete bikes as they approach each other.
- are on the screen as they begin to work out or exercises.

OUT: play as they are all shown riding their bikes very quickly around different tracks.

Problem: How does the next paragraph end?

How to manually remove the flashback trojan virus
Create a non admin account in your mac.
And use it for daily purpose like checking emails and surfing internet (the account that is generally created by default and you use has admin rights).
Download and use a secure browser.

OPTIONS:
- This will require a wep but with a good enough password to fool customers and avoid detection of the atv virus. For the best durability and good security, using the only key provider preferred is the best but if you are worried about installation, delete your user feedback by following the this link from this article.
- It is recommended to use google chrome as it got a sandboxing plus and it also comes with a sandboxed flash player of its own. After you have downloaded and installed the new browser don't forget to make it your default browser.
- Navigate to http: // www.tumblr/revolution/chrome /. Make sure your computer is up-to-date by updating your email and password regularly and shopping for a top-notch browsing platform.
- Something like python, google chrome, safari etc. , webchrome, firefox, or the others is best.
A:
It is recommended to use google chrome as it got a sandboxing plus and it also comes with a sandboxed flash player of its own. After you have downloaded and installed the new browser don't forget to make it your default browser.