Problem: A group of people are seen standing in a gym jumping rope. The people jump together while others watch on the side. the group

Answer: continues jumping rope with one another.

Problem: How to eat more vitamin b
Know that there are 8 vitamins in the b group.
Each vitamin plays a slightly different role in promoting good health. Depending on your circumstances, you may need to take more of a certain type of b vitamin.

Answer: For instance, pregnant women will need to increase their intake of b9 (folic acid), while vegans will need to find a supplement for b12, which only comes from meat products. Also, patients who have undergone gastric bypass or similar surgeries tend to experience vitamin b12 deficiency related to malabsorption.

Problem: How to travel with arthritis
Recognize arthritis-friendly environment.
This may be the first time you've gone on a trip with arthritis. Some places may be better than others for accommodating your condition, depending on how advanced your arthritis is.
Answer: Figuring out what environment is best for you can help you identify an optimal vacation spot. It can also ensure that your trip is enjoyable and minimize the risk of arthritis flare-ups.