Problem: Article: The optimal length of a bowel movement should be about 12 inches in length. Stool that is significantly shorter, such as round pellets, indicates constipation. Increase your dietary fiber intake and stay hydrated. If your stool starts to become consistently narrow, talk to your doctor. Thinning bowel movements and obstruction in your large intestine. Your bowel may be blocked by a foreign object like another bum cheek or a tumor. Your bowel movement should be smooth, solid, and a little fluffy. Bowel movements that break apart easily or are mostly liquid indicate diarrhea.<Dale Prokupek, MD. Gastroenterologist. Personal interview. 16 April 2020.</ref> This may be caused by a wide range of health problems including infectious disease, inflammation, nutrient malabsorption, or even psychological stress. Bowel movements that are lumpy, hard, and difficult to pass indicate constipation.
Summary: Estimate the length of your stool. Consider the width of your stool. Note the consistency of your stool.

Problem: Article: If you're not already signed in to your Reddit account, enter your login information to do so now. It's near the top-right corner of Reddit. This opens your current profile. At the top of the main column is a blue bar that advertises Reddit's new profile experience. It's in the blue bar at the top of the screen. This agreement informs you of some new features. Clicking the box indicates that you've read the agreement and understand that converting your profile to the new format is permanent. It's at the bottom of the agreement. This opens the settings page for your new profile. It's the blue button under the "Profile Image" header. This launches your computer's file browser. If you don't see it in the current folder, navigate to the folder where it's saved. This will upload the photo to your profile. You can also upload a cover photo for the top of your profile. To do this, click Upload Photo under the "Profile Cover" header, then select the photo you want to upload. Now that you've converted your profile, you can enter a display name and some information about yourself into the "About" box. This is optional. It's near the top-left corner of the current page. Your profile image (and cover photo, if you chose one) is now saved to your profile.
Summary: Go to https://www.reddit.com in a web browser. Click your username. Click Learn More. Read the agreement and click the check box. Click Give Me the New Profile. Click Upload Photo. Double-click the photo you want to upload. Click Back to your Profile.

Problem: Article: Fresh strawberries will last for about 24 hours at room temperature. Rinse and hull strawberries right before you eat them. After around 24 hours, strawberries will get moldy at room temperature. Store strawberries whole and unwashed for up to 7 days in the fridge. Prepare the strawberries when you are ready to use them. Some strawberries will last a little shorter or longer in the fridge. Check the strawberries for mold before using them. Arrange washed and hulled strawberries on a baking pan lined with parchment paper in a single layer so that the strawberries aren't touching. Freeze them for around 1-4 hours, until they are frozen solid. Remove the frozen strawberries from the baking sheet and place them in freezer-safe storage bags. Put the strawberries back into the freezer for up to 6 months. Frozen strawberries are good for smoothies, pies, cobblers, crisps, and compotes. To help the strawberries freeze faster, slice them into halves or quarters. It's also much easier to cut fresh strawberries than frozen strawberries. Frozen strawberries have the same nutritional content and flavor as fresh strawberries, but they will lose their texture and become mushy when you defrost them. Typically, they are best for baking and smoothies, as cooking or blending strawberries makes them lose their texture anyway. Try adding frozen strawberries to smoothies, oatmeal, or cakes. Frozen strawberries are usually good for about 6 months.
Summary: Leave strawberries on the counter if you plan to eat them within the day. Store strawberries in the refrigerator for up to a week. Freeze strawberries for up to 6 months. Buy frozen strawberries if you can't find any fresh.

Problem: Article: Try and purchase fillets that are roughly the same texture. This ensures that they all cook at the same temperature and you don't end up with any undercooked of dry pieces. The foil will prevent the fish from sticking to the bottom. In the event that you don't have foil, lightly brush the bottom of the pan with olive oil or cooking spray. Take 1-1/2 cups of bread crumbs (regular if you want smooth-textured cod, panko for extra crispy) and mix in 1 teaspoon sea salt, cracked black pepper, 1/3 cup chopped parsley, 1/4 cup chopped green onions, 1 teaspoon garlic powder, and any other desired spices. Toss the mixture so that the ingredients are mixed in evenly and set aside. This breadcrumb mixture is easily customized, as the only "essential" ingredients are the breadcrumbs and the salt. If you want new seasonings, you can't go wrong with a teaspoon of chili powder, paprika, and/or cayenne for a hotter fish. For an herb mixture, try 1 tsp dried oregano, rosemary, thyme, and/or basil. Chop the butter in small cubes to help it melt faster, and work the microwave in intervals of 30 seconds or less. You don't need the butter to be hot, just melted into a liquid. Mix in the juice from 1 large lemon once it is melted. Dip each fillet in the butter, coating both sides, then move it to the breadcrumb mixture. Lightly press the fish into the breadcrumbs so that it is coated completely, then set in the baking dish. Once all the fish is in the pan, pour any remaining butter mixture over the fillets. The fish should be flaky and moist when removed. and it will feel firm. If the inside is shiny and translucent, cook them for another 2-3 minutes. Garnish with a lemon wedge and a sprig of fresh parsley and serve. Cod has a mild flavor that makes it easy to adapt. This means you can customize the dish to your liking with a few easy tweaks. For a low-cal version, cut the butter and breadcrumb mixtures in half. Simply drizzle the butter on top of the fish and sprinkle your breadcrumbs only on the top of the fish. Toss 2-3 chopped tomatoes, 4 cloves of garlic, and one sliced onion with a tablespoon of olive oil and surround the fish with the vegetables when cooking for an easy side-dish to go with the fish. Substitute breadcrumbs for 1/2 cup of flour for a lighter coating on your cod.
Summary:
Rinse, clean, and dry your cod fillets. Pre-heat your oven to 425 and line a baking sheet with aluminum foil. Mix your breadcrumbs in with seasoning in a small bowl. Melt 4 tablespoons of butter in the microwave. Coat the fish in the butter mixture, then the breadcrumbs. Cook the fish for 12-15 minutes. Try out several variations on the dish to suit your liking.