Ltac ssromega :=
  repeat arith_hypo_ssrnat2coqnat;
  arith_goal_ssrnat2coqnat; simpl;
  omega.Class monad (mon : Type -> Type) :=
  {
    ret : forall {A : Type},  A -> mon A;
    bind : forall {A B : Type}, mon A -> (A -> mon B) -> mon B
  }.Class monad (mon : Type -> Type) :=
  {
    ret : forall {A : Type},  A -> mon A;
    bind : forall {A B : Type}, mon A -> (A -> mon B) -> mon B
  }.Class monad (mon : Type -> Type) :=
  {
    ret : forall {A : Type},  A -> mon A;
    bind : forall {A B : Type}, mon A -> (A -> mon B) -> mon B
  }.Notation "'do!' X <- A ; B" := (bind A (fun X => B)) (at level 40).

Lemma app_assoc_l: forall (A : Type) (l m n : seq.seq A), l ++ m ++ n = l ++ (m ++ n).