BOOK ONLINE JOIN NOW HOME JOIN NOW FACILITIES CLASSES COURSES REFER A FRIEND CONTACT US JOIN ONLINE TODAY! YOGA CLASSES OVERVIEW (we are currently not running these courses) Yoga is the perfect choice for anyone aspiring to live a happier, more fulfilling life, putting you through a series of relaxing exercises that leave you feeling radiant and energetic. As a spiritual science of self-realisation, Yoga is based around the regular practise of ananas and breathing exercises (pranayama) that help make the body strong, supple and healthy. It has a profound effect on the circulation and on the functioning of the inner organs, glands and nerves, keeping your body in peak condition. WHAT DOES YOGA MEAN? Yoga, originally a Sanskrit word, has several translations which all sum up the calm, blissful aura you feel after enjoying one of these relaxing sessions. It comes from the root word ‘yuj’, which means to unite or control – testament to the benefits of the breathing exercises. Other translations include contemplation and absorption – and again we’re sure you’ll see why after enjoying some time with our Yoga instructors. JOINING A YOGA COURSE No courses are currently running For any more information on this course, or to sign up once your enrolment date has arrived, please call 01344 444 240. JOIN ONLINE TODAY! TRY US FOR FREE TODAY GET A FREE ONE DAY FITNESS PASS WORTH £10* Simply enter your details below including your preferred day and time to visit and we’ll send you a free one day fitness pass WORTH £10. First name: Last name: Email: Mobile: Preferred date: Preferred time: *Mini health check will be required prior to use some of the facilities. BOOK ONLINE NEXT EVENTS COMING SOON SERVICE UPDATES NPLQ LIFEGUARD TRAINING DATES 2015 The NPLQ is the industry’s recognised qualification in the UK for anyone looking to become a Lifeguard... Tweets by @Wellington_HF Home About Us Join Now Facilities Classes Book Online Refer a Friend Contact Us Copyright © 2015 Wellington College. All rights reserved. Wellington Health & Fitness Club, Dukes Ride, Crowthorne RG45 7PT Tel : 01344 444 244 BACK TO TOP