Go to | Log in | Contact OUR COMMITMENT PRODUCTS KNOW US PROMOTIONS LEARN TO TAKE CARE OF YOURSELF PROFESSIONALS Puleva Learn to take care of yourself All about... All about... In this section you will find tips and information on nutrition and healthy habits to take care of yourself every day and gain health and well-being. Immune system and defenses Discover how milk helps your immune system. For the immune system to function properly, a healthy, sufficient and balanced diet is required, among other things, find out everything here. Pregnancy and breastfeeding Pregnancy is one of the most exciting stages in a woman's life, full of changes, hopes and dreams, but also doubts. From Puleva we want to help you make this the perfect time for you. The baby We already have our treasure at home. From birth to one year of age our child will be a baby. This stage has unique characteristics and we want to help you enjoy it to the fullest. Children 1-3 years Childhood, a key stage in our life. In it we discover our environment and experience relationships with people and things around us. Nutrition will be vital to our health and development. Here we offer you the information and tips to raise your child from 1 to 3 years old. Children +3 years Childhood, a key stage in our life. In it we discover our environment and experience relationships with people and things around us. Nutrition will be vital to our health and development. Here we offer you the information and tips to raise your child from 3 years old. Strong bones Healthy bones support quality of life now and in the future. Do you know how to take care of them to keep them always strong? At Puleva we give the keys to maintaining bone health. Healthy heart and Omega 3 The heart, a reference point for feelings and love, is also a key organ in the maintenance of life. Together with the circulatory system, it is responsible for supplying the cells of the entire organism with oxygen and nutrients through the blood. Taking care of it, we take care of our life. Digestive wellness A digestive system without problems favors our health and our mood. At Puleva we give you the keys to keep it healthy. Milk and its derivatives Milk is one of the most complete foods that exist and the main source of calcium in the daily diet. All the curiosities and all the technical information to better understand this gift of nature and know how to take advantage of all the benefits it brings us. Nutrition and wellness Consejos útiles e información sobre nutrición y bienestar para ti y tu familia. Porque no hay nada mejor que cuidarse por dentro para estar bien por fuera. Y además... Nuevos envases y embalajes más sostenibles Reforzamos nuestro compromiso con el medio ambiente a través de nuevos envases y embalajes más sostenibles. Envases ecosostenibles con materia prima de origen vegetal y renovable, con papel que procede de bosques gestionados de forma sostenible, uso de plásticos y PET reciclados, tapones de caña de azúcar y pajitas de papel son algunas de las pricipales novedades. Ver más Sabías que... Un sencillo gesto puede ayudarte a conseguir el extra de vitamina D que ayuda a tus defensas Un solo vaso de leche puede marcar la diferencia en nuestra dieta diaria, ayudándonos fácilmente a alcanzar las ingestas recomendadas. Con un solo vaso de leche adaptada enriquecida en el desayuno podemos cubrir hasta el 75% de la Cantidad Diaria Recomendada de vitamina D. Ver más Te escuchamos Atención al consumidor 900 100 515 Lunes a Jueves 8:30h a 18h Viernes 8:30h a 15:45h Atención al consumidor Formulario de contacto formulario de contacto Nuestras oficinas Nuestras oficinas NUESTRO COMPROMISO PRODUCTOS CONÓCENOS PROMOCIONES APRENDE A CUIDARTE PROFESIONALES LACTALIS PULEVA S.L. | Grupo LACTALIS | Atención al cliente | Política de privacidad | Aviso legal | Política de cookies | Configuración de cookies Cno . of Purchill 66, 18004 Granada We use cookies to personalize content and ads, provide social media features, and analyze our traffic. We also share information about how you use our site with our advertising and analytics partners. Accept cookies Cookie settings