VIDA App Account Visit VIDA JOIN NOW LOCATIONS CLASS SCHEDULE PERSONAL TRAINING PILATES SWEATBOX NUTRITION VIRTUAL CLASSES ABOUT OUR BRANDS Ballston Location Ballston City Vista Gallery Place Logan Circle The Yards U Street Virtual Classes Ballston Class Types Ballston General Cycle Group Fitness Inner Fitness Outdoor Classes SweatBox Studio TKO Class Types Instructor Adam Brian Bryce Carlos Caroline Carter Erina Patrick Gwen Jacqui Jenn Jimmy A Joel John Julie W. Kelly Lauren M. Nathan Patrick Sal Sam P Sandi Gohn ShanikaLynn Stephanie Stuart Tanya Tori Instructor Week Day November 29 MON November 30 TUE December 1 WED December 2 THU December 3 FRI December 4 SAT December 5 SUN 7:00 am (60 min) Power Yoga Sandi Gohn 7:15 am (60 min) Full Throttle - Sweatbox Gwen Broerman 5:15 pm (45 min) Mat Pilates45 Jacqui Beard 5:30 pm (45 min) Cut Gwen Broerman 6:15 pm (60 min) Power Yoga John Porter 6:30 pm (60 min) Full Throttle - Sweatbox Gwen Broerman 6:30 pm (60 min) Bodypump60 Brian NelsonPalmer 7:30 pm (60 min) Vinyasa Yoga Stephanie Tamene 6:30 am (45 min) Bodypump45 Kelly Fanniff 7:00 am (60 min) Ripped Yoga Julie Wolinsky 7:15 am (60 min) Triple A - Sweatbox Gwen Broerman 5:15 pm (60 min) Vinyasa Yoga Jennifer Kuzmuk 5:30 pm (45 min) Burn Shanika Kynard 5:30 pm (45 min) Coach By Color45 Sal Tavakoly 6:30 pm (60 min) Triple A - Sweatbox Sal Tavakoly 6:30 pm (45 min) Tko Shanika Kynard 6:30 pm (60 min) Vida Barre60 Jacqui Beard 7:15 pm (15 min) Killer Core Shanika Kynard 7:45 pm (60 min) Candlelight Yoga60 Stephanie Tamene 7:00 am (60 min) Vinyasa Yoga Julie Wolinsky 7:15 am (45 min) Shred Tori Burke 12:00 pm (60 min) Full Throttle - Sweatbox Colleen Palomaa 5:15 pm (60 min) Zumba Tanya Nuchols 5:30 pm (60 min) Power Yoga Adam McNeil 6:00 pm (45 min) Coach By Color45 Jimmy Abyad 6:30 pm (60 min) Bodypump60 Patrick Juber 6:30 pm (60 min) Full Throttle - Sweatbox Lauren McManus 6:45 pm (60 min) Restorative Yoga Erina Patrick 6:00 am (60 min) Power Yoga Adam McNeil 6:15 am (45 min) Barbell Blast Tori Burke 7:15 am (60 min) Push & Pull - Sweatbox Gwen Broerman 5:30 pm (15 min) Killer Core Gwen Broerman 5:45 pm (60 min) Ripped Yoga Caroline Hoang 6:00 pm (45 min) Shred Gwen Broerman 6:15 pm (45 min) Coach By Color45 Brian NelsonPalmer 6:30 pm (60 min) Push & Pull - Sweatbox Bryce Andrukitis 6:45 pm (45 min) Vida Barre45 Tori Burke 7:00 pm (60 min) Bodypump60 Carlos Arroyo 6:15 am (45 min) Cut Gwen Broerman 7:00 am (45 min) Mat Pilates45 John Porter 7:15 am (60 min) Full Throttle - Sweatbox Gwen Broerman 12:00 pm (60 min) Full Throttle - Sweatbox Gwen Broerman 5:30 pm (60 min) Restorative Yoga Erina Patrick 9:00 am (60 min) Bodypump60 Caroline Hoang 10:00 am (60 min) Full Throttle - Sweatbox Sal Tavakoly 10:00 am (60 min) Power Yoga Caroline Hoang 10:15 am (60 min) Zumba Tanya Nuchols 11:30 am (60 min) Vida Barre60 Tori Burke 12:15 pm (45 min) Spin & Sculpt Joel Patton 9:30 am (45 min) Tko Sam Perrie 10:15 am (45 min) Barbell Blast Sam Perrie 10:30 am (60 min) Triple A - Sweatbox Gwen Broerman 4:00 pm (60 min) Vinyasa Yoga Erina Patrick LOCATIONS Ballston City Vista Gallery Place Logan Circle U Street The Yards MEMBERSHIP Membership Options Virtual Classes Downgrade/Cancellation Corporate Wellness Preferred Partners VIDA FITNESS APP iOS App Android App ABOUT Careers VIDA Blog Medical Advisory Board Diversity & Inclusion Board Privacy Policy OUR BRANDS Aura spa Bang Salon Capitol City Brewing Company Penthouse Pool Club SweatBox Urban Adventures Companies GET IN TOUCH Contact Us App Support Hours Schedule a Visit Suggestions CONNECT