TROUBLESHOOTER > SORE PADS Sore pads - Forefoot pain Having the feeling of sore pads or experiencing pain in the pad is a common foot problem, it is the second most common foot problem, after heel pain in Sweden. The majority of those who suffer from aching pads or forefoot pain are women. The reason is that it is mainly women who wear tight shoes, high-heeled shoes or other high shoes that mean that the body weight is mainly distributed on the pads. When the pads get so much weight on the pads, the forefoot bones sink and the surrounding ligaments in the foot weaken. Which means that the entire forefoot structure of the foot collapses and creates an overpressure on the pad. However, the pain and the sore feeling can also occur due to flat shoes, where people who train in flat shoes or have jobs where you stand and walk a lot. But even weight can play a role, as it can put too much pressure on the feet. Sore pads and forefoot pain can occur after a few hours in too flat shoes or in high heels. But the feeling of burning pads can also be felt after wearing the shoes for just a few minutes. To alleviate your discomfort, you should review which shoes you are using. By using foot-straight shoes, you give your feet the right conditions. Where you get the support, comfort, space and shock absorption that you and your feet need. You can also relieve the sore and painful feeling with shoe insoles. By using shoe insoles that are soft and comfortable, you give your feet comfort and at the same time restore the biomechanical balance. The soles also help to support the arches of the feet and distribute your body weight evenly over the entire foot, thus reducing the pressure on the pads. Depending on what kind of shoes you use and what your needs look like, there are different soles and inserts to relieve your discomfort. By clicking on each product insert's product page, you can read more about them and what it can do to help you and alleviate your problems. So that you can walk nicer and better, regardless of shoes. 89 KR Pedag Drop-pelotte Forefoot support PEDAG 300 KR Pedag Magic Step Plus Memory Foam PEDAG 89 KR Pedag T-Pelotte built up forefoot support PEDAG 140 KR Pedag Galant Forefoot Support PEDAG Previous 1 2 3 Next Newsletter REGISTER Webshop Terms of purchase Payment & delivery terms Return information common questions About us About cookies Secure e-commerce Privacy Policy Contact Us Customer service phone Monday-Friday at 10-15 0431 - 725 00 info@minfot.se follow us facebook instagram twitter blog Other About feet Measure your foot Brands Facebook Foot training Size guide support socks Insert guide for shoes Forest management guide Symbols Delivery time 1-3 weekdays Minfot in Båstad AB Org no: 556836-2320 Hallandsvägen 26 269 36 Båstad