Combat Stress HELPLINE: 0800 138 1619 SKIP TO NAVIGATION You are here: CONTACT US breadcrumb navigation: HOME / SELF HELP / CURRENT PAGE Watch video now WELCOME TO OUR SELF HELP RESOURCES WHAT GUIDES SHOULD I READ? Our self-help guides have been developed by the specialist mental health clinicians working at Combat Stress in collaboration with veterans. The series has been specifically designed to provide guidance and support to former servicemen and women experiencing mental health issues. Please answer the following questions, to enable us to prioritise what self-help guides are best suited to your needs. You are: - Please select - I am a veteran I am a family member I am an organisation working with a veteran SELF-HELP GUIDE TOPICS ANGER ANXIETY DEPRESSION GRIEF PTSD ALCOHOL MISUSE DIABETES HIGH BLOOD PRESSURE SUBSTANCE MISUSE ORGANISATIONS FAMILIES Our treatment and support platform was developed with the generous support of the Armed Forces Covenant Fund Trust, Ministry of Defence and Cabinet Office through the COVID-19 Impact Programme. IS THERE SOMEONE I CAN CALL AND TALK TO? Our Helpline is open 24/7, please do not hesitate to call if you need someone to talk to or any guidance. COMBAT STRESS 24/7 FREE HELPLINE 0800 138 1619. If you require more urgent help, either yourself or a member of your family feel unsafe, please contact your GP or telephone 111. Site Navigation SELF-HELP ONLINE GET HELP SUPPORT US DONATE Utility Nav About us Careers Contact Research Shop Veteran Stories SITE SEARCH ENTER YOUR KEYWORDS FACEBOOK TWITTER Simple site map GET HELP How we can help Helpline SUPPORT US Get involved Resources Privacy Policy Terms and Conditions ABOUT US Media Centre Working for us Our blog CONNECT WITH US SIGN UP Join the conversation Connect with us FACEBOOK LINKEDIN TWITTER INSTAGRAM YOUTUBE SMALL PRINT COMPANY REGISTRATION DETAILS © 2021 Combat Stress. All Rights Reserved. Combat Stress, Company Registered in England & Wales No 256353. Charity Registration No 206002 (SC038828 in Scotland). Registered Office: COMBAT Stress, Tyrwhitt House, Oaklawn Road, Leatherhead, Surrey, KT22 0BX MEMBERS OF: Veteran's gateway fundraising regulator Confederation of services charities Armed force's covenant Cookies on this website We use cookies on this site to enhance your user experience. By continuing to use our site, you are agreeing to our use of cookies. Read our updated Privacy and Cookies policy for further information. dismiss