01983 766222 BOOK ABOUT US GROUP CYCLE CLASSES & ACTIVITIES ISLAND WELLNESS SPA TIMETABLES BECOME A MEMBER OUR ISLAND HOME NEWS CONTACT US MARTYN BAILEY TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE I am a level 4 LTA Senior Performance Coach with over 10 years coaching experience following a semi professional playing career. I have recently been Island Tennis Champion and am currently the team manager for the Isle of Wight at the 2019 Natwest Island Games in Gibraltar. I am also a fully qualified Sports Performance Psychologist and have experience working with sports people from a range of different sports including tennis, rugby, golf, cycling and table tennis. Two rules to live by: Be clear about what your goals are Set short term step by step targets to reach them Top Five Training Tracks: 'Don’t look down‘ - Martin Garrix 'Lose Yourself' - Eminem 'Eye of the Tiger' - Survivor 'Hall of Fame' - The Script 'Gonna Fly now' - Bill Conti Interests: Playing sport, reading an inspirational autobiography and watching an addictive Netflix series Classes I teach: Adult Tennis Express Courses Junior Performance Tennis Program I also offer Sports Psychology sessions Relevant Qualifications: LTA Level 4 Senior Performance Coach Msc Masters in Sports Psychology BACK BACK TO TOP BE THE FIRST TO HEAR ABOUT OUR NEWS, SPECIAL OFFERS, EVENTS, WORKSHOPS, EXPERT TIPS AND ADVICE, AND MORE… SIGN UP HERE Classes & Activities Timetables Island Wellness Spa Become a Member Contact Us TERMS & CONDITIONS PRIVACY POLICY © COPYRIGHT ISLAND WELLNESS CLUB & SPA WEBSITE BY PEPPERCREATIVE.CO.UK ALL LEVELS These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness. BEGINNER A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury. INTERMEDIATE A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout. ADVANCED At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level. CONTACT US SIGN UP TO OUR NEWSLETTER ✻ This site uses cookies to store information on your computer. Some of these cookies are essential to make this site work and others help us to gain insight into how it is being used. More I consent to cookies I don't consent to cookies