FORUS GYMS AND CENTERS ACTIVITIES SCHEDULES PRESENT HEADQUARTERS ONLINE REGISTRATION FORUS LISTENS TO YOU FIT Activity that seeks to improve your general physical condition. It is advised to all those people who are beginning to have contact with physical activity. DURATION 50 Minutes INTENSITY Half Centers where the activity is taught: Forus Barceló, Forus Alcalá, Forus Segovia, Forus Coslada, Forus Chamartín, Forus Baltavida, Forus Elche, Forus Móstoles, Forus Rambleta, Forus Parla, Forus. CDM Siglo XXI, Forus. CDM José Garcés ACTIVITIES We offer you a wide range of activities for you to do as a group or individually. We have a qualified team of professionals dedicated to you, to make you spend the best hours of the day at Forus. BODY AND MIND AQUATIC TONING CARDIOVASCULAR CHOREOGRAPHED JUNIOR AND FAMILY SENIOR RAQUETA Abdominales ABDOMINALES AF-Mayores AF-MAYORES Aquaboard AQUABOARD Aquadynamic AQUADYNAMIC AquaFitness AQUAFITNESS B. Attack B. ATTACK B. Balance B. BALANCE B. Combat B. COMBAT B. Pump B. PUMP B. Salón B. SALÓN Ciclo CICLO Ciclo Max CICLO MAX Cross Training CROSS TRAINING Cxworx CXWORX Dance DANCE Embarazadas EMBARAZADAS En Forma EN FORMA Estiramientos ESTIRAMIENTOS Familiar FAMILIAR Fitness FITNESS Forus Runners FORUS RUNNERS Funcional FUNCIONAL GAP GAP Hipopresivos HIPOPRESIVOS I. Walking I. WALKING Jumping JUMPING Latino LATINO Mamás y bebés MAMÁS Y BEBÉS Multideporte 8-11 MULTIDEPORTE 8-11 Pilates PILATES Sh’bam SH’BAM Step STEP Yoga YOGA Zumba ZUMBA TODOS LOS CENTROS MÁS INFORMACIÓN FORUS Forus Barceló (Madrid) Forus Getafe (Madrid) Forus Alcalá (Madrid) Forus Segovia (Segovia) Forus Coslada (Madrid) Forus Fuenlabrada (Madrid) Forus Chamartín (Madrid) Forus Baltavida (La palma) Forus Elche (Alicante) Forus Móstoles (Madrid) Forus Rambleta (Valencia) Forus Parla (Madrid) Forus Trinidad (Malaga) Forus Cruz Humilladero (Malaga) Forus Lugo (Lugo) Forus. CDM Siglo XXI (Zaragoza) Forus. CDM José Garcés (Zaragoza) Actividades Horario Servicios e instalaciones Actualidad Sports Clubs (Runners, Bikers, Swimmers) Infant Sports Schools ONLINE REGISTRATION FORUS.ES 2017 Legal notes About us Headquarters News Work with us