Call Us Today! 01252 746962|yateleys@yateleys.com Cardio Based Classes Burn calories (calories burn much faster when you have built muscle) Help reduce chloesterol Improve cardiovascular fitness Available Classes: BODY COMBAT CLUBBERCISE GROUP CYCLING URBAN REBOUND ZUMBA CLASS CURRENTLY UNAVAILABLE Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Experience the driving music and powerful role model instructors which make BODYCOMBAT™ the worlds’s most popular martial arts group fitness class. During this ultimate warrior workout, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS™ programmes, a new BODYCOMBAT™ class is produced every three months with new music and choreography, designed by BODYCOMBAT™ Master Trainers and mixed martial arts experts, Dan Cohen and Rachael Newsham. When Where Who Thursday: 20.15 – 21.00 Dance Studio Jenny Saturday: 10.05 – 11.05 Dance Studio Jenny MEMBERS BOOK YOUR CLASS HERE NON MEMBERS CONTACT US LOOK AT OUR MEMBERSHIP OPTIONS OPENING HOURS Monday – Thursday 06:30 – 22:00 Friday 06:30 – 21:00 Saturday – Sunday 08:00 – 20:00 01252 746962 Group Cycling: Clubbercise: What activity suits you best? We have a number of classes that achieve different health and fitness goals. Choose an option from below and you’ll see all the classes that meet that need: Free 3 day trial Receive a three day trial membership for Yateleys Health & Fitness. It’s a chance to try before you buy! LEARN MORE Helping you reach your goals! We have a range of experienced personal trainers who can help you reach your goals. LEARN MORE Hire Our Facilities Function rooms, dance studio, tennis courts, outdoor grassed pitches for any type of sporting and music activity LEARN MORE TRY BEFORE YOU BUY Get out FREE 3-day pass and try out all our facilities to make sure we are the right fit for you. READ MORE CONTACT INFORMATION Yateleys, School Lane, Yateley, Hampshire, GU46 6NW 01252 746962 OUR CLASSES Strength Cardio Mind & Body Strength & Cardio Swimming MORE FROM YATELEY SCHOOL Yateleys is part of the Yateley School community. Other services that operate from the site include: Firststeps Nursery © Copyright 2021 | Yateley's Health & Fitness | All Rights Reserved | Privacy Notice | Terms & Conditions | Complaints procedure | Another website by EJC Websites Continuing to use our website confirms your acceptance of this.Cookie settingsACCEPT Go to Top