Holiday Sale – 25% Off Sitewide Shop Now Uncover what your heart is capable of. Health & Wellness | Meditation & Spirituality | Performance | Science | Events Featured Articles Releasing Separation Releasing Separation How to Get Along with Each Other The polarizing political environment is waking up more people to the […] Solution for Overcoming Sleeplessness Stress is a leading cause of abnormal sleep patterns. Stress can result from health concerns, depression and anxiety among other things, but perhaps the most insidious cause is the fast-paced world in which we live. Patience: A Heart Quality for Managing Uncertainty and Staying Resilient Most all of us have struggled with impatience from time to time, especially during these days of emerging from the […] Articles Stress & Anxiety23 Health & Wellness163 Meditation & Spirituality46 Performance45 HeartMath Technology13 Science7 Events79 View All Topics Join Our Newsletter First Name Last Name Email Address In filling out this form, you will receive HeartMath updates and inspirational tips. reCAPTCHA helps prevent automated form spam. The submit button will be disabled until you complete the CAPTCHA. Contact Information Recent Posts Releasing Separation Solution for Overcoming Sleeplessness Patience: A Heart Quality for Managing Uncertainty and Staying Resilient Our Capacity to Broadcast Love Taking Care of Yourself and Each Other Recent Articles Awakening the Heart of Humanity Although the pandemic and global protests have created unprecedented levels of stress and anxiety, an awakening of the heart has […] The Wisdom Codes – an Insightful New Book by My Friend Gregg Braden My friend and longtime supporter and friend of HeartMath, Gregg Braden, has a new book out. It’s titled The Wisdom Codes, […] Special Care Focus 2 – Rise of the Human Spirit Click here to listen to a recording of this blog post, Care Focus and Technique. We are providing a Special […] Special Care Focus: Coronavirus (Technique for Reducing and Overcoming Fear) Transform the intensity of personal fear into a more grounded attitude and feeling of managed concern, which, unlike fear, connects us more deeply to our heart’s intuitive discernment. Science More Science Why You Can’t Sleep At Night And What You Can Do About It Why is the heart brain connection so important? New Science! It’s Not Just the World Wide Web That Connects Us. Meditation & Spirituality More Meditation & Spirituality Compassionate Latitude: The need of the times The Inside Job of Creating Peace – by Doc Childre How A Pause Can Save The Day Health & Wellness More Health & Wellness What’s Streaming through Your Mind? Solution for Overcoming Anxiety How I Healed my Anxiety Naturally Peak Performance More Performance Is it Possible to Care Too Much? Understanding How to Care Without It Becoming a Source of Your Stress “The Inside Story” eBook Helps Students Understand Emotional Balance How Stress Affects the Body Company Info About Us Leadership Team Press Room Privacy Policy Trademarks Careers Global Alliances Affiliate Program Products Tech Products Inner Balance™ emWave2® emWave®Pro Store Training International Resellers HeartMath Solution Categories Help Inner Balance emWave2 emWavePro HeartCloud Support Home Order FAQs Contact Us Certified HeartMath Professionals Tel: (800) 450-9111 Social Facebook Instagram Twitter Linkedin YouTube Pinterest Webinars Blog Keep up to date with HeartMath news, product updates, special deals and events. Sign Me Up Copyright © 2021 HeartMath, Inc. All Rights Reserved.