Home BOOK DECEMBER - FEBRUARY Winter 2022-23 retreats Champneys run a wide variety of retreats and bootcamps across its resorts. Whether it's weight loss, fitness, mind management or yoga you're after, our experts are on hand to help you reset, revive and thrive. The retreats listed below are all available between December 2022 and February 2023. Fitness & boot camps Champneys Boot Camp with expert instructors Tring, Forest Mere & Springs | 2-6 nights from £549pp Our boot camps offer the perfect motivational kick-start and have been specially designed to make you feel fitter, energised and more inspired to make positive lifestyle changes. FIND OUT MORE Yoga, Pilates & meditation Chillout Yoga with Chillout Retreats Forest Mere | 2 nights from £529pp Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere. FIND OUT MORE Health, wellbeing & mindfulness Your Journey Of Discovery with Sandi & Mike Mayes Henlow Grange & Forest Mere | 2 nights from £424pp Join Sandi & Mike to learn techniques to make your life journey more comfortable and fulfilling with mindfulness, meditation, heightened awareness of what and who affects you in life, self-care, self-healing and listening to your intuition in order to make the right decisions. FIND OUT MORE How To Stress Less with Janet Thomson Forest Mere | From £389pp An immersive, interactive inspirational retreat designed to help you calm your mind, reprogramme the way you think and change the way you respond to stressful situations. FIND OUT MORE QUICK LINKS CONTACT COVID-19 POLICY FAQS PRIVACY NOTICE TERMS & CONDITIONS GENDER PAY GAP MODERN SLAVERY LOCATIONS Champneys Tring Spa & Hotel Champneys Springs Spa & Hotel Champneys Forest Mere Spa & Hotel Champneys Henlow Spa & Hotel Champneys Eastwell Manor Spa & Hotel Champneys Mottram Hall Spa & Hotel TREATMENTS Massage Treatments Facial Treatments Body Treatments Hand and Foot Treatments Wellness Treatments Alternative Therapies Beauty Treatments Maternity Treatments Mens Treatment NEWSLETTER Be the first to find out about our latest news & offers, sign up for our newsletter SIGN UP © Champneys 2021 All Rights Reserved Digital Experience by nucleus Agree to cookie terms. By continuing to use this website you are giving consent to cookies being used. Find out more. ACCEPT