NEWS CONTACT Prescriber area THE CLINIC CARE OFFERS THERAPEUTIC WORKSHOPS SPECIFIC ACCOMPANIMENTS Managing emotions Goals Program Next session Admission Contact Emotions are part of us and are expressed on a daily basis . They can invade us, exhaust us, activate ruminations, push us to behave inappropriately. This workshop allows, in kindness, to understand what emotions are, their usefulness and their place in our relationships. Through biological, neurological and behavioral knowledge, the objective is to learn to observe them better, to listen to them, to tame them. Goals The objectives of this program: Identify and understand what emotions are; Obtain concrete tools to tame and listen to your emotions on a daily basis; Develop pleasant emotions; Developing relationships and caring communication; Reduce emotional suffering; Become an actor again in your life and know how to position yourself. Program The program is divided into 2 modules of 10 weekly sessions lasting 2h30 . The groups are made up of 8 to 10 people and led by a psychologist and a nurse . 1st module: Emotions management Session 1 : Presentation of the program and of the group, collection of each person's needs and objectives; Session 2 : The basics of emotions; Session 3 : Biological and neurological bases: link between emotions and behaviors; Session 4 : The basics of the relationship: link between emotions and relationships; Session 5 : Personality and defense mechanisms; Session 6 : Affective injuries and traumas; Session 7 : Welcoming my emotions; Session 8 : Taking responsibility, the basics of communication; Session 9 : Deepening points; Session 10 : Observation of the path traveled - Review. 2nd module: Self-affirmation Séance 1 : Présentation – Rappel des notions clés du 1er module ; Séance 2 : Observation de la qualité de mes relations actuelles ; Séance 3 : Triangle de KARPMAN -victime, bourreau, sauveur ; Séance 4 : Apprivoiser et transformer la colère – savoir poser ses limites ; Séance 5 : Prendre soin de soi -développer les émotions agréables ; Séance 6 : Prendre soin de nos besoins pour être heureux ; Séance 7 : Demander pardon – Pardonner ; Séance 8 : Construire ma vie : mes besoins et mes limites ; Séance 9 : Affirmation et expression ; Séance 10 : Observation du chemin parcouru – Bilan. Prochaine session The next session will take place on December 10, 2019 Admission The patient must be followed by a city psychiatrist. The latter sends a pre-admission request to the day hospital. The patient is then received by the healthcare team. The patient is admitted on the medical decision of the coordinating psychiatrist of the day hospital, in consultation with the nursing team. Download the documentation AMADE CLINIC 14 Chemin d'Amade 64100 Bayonne Contact Documentary space Legal Notice Privacy Policy Managing cookies Copyright Clinique d'Amade - All rights reserved