User account menu Log in Search THE BREEMA CENTER Menu Breadcrumb Home Share on Facebook Send via e-mail Click for more options About Breema Breema is a teaching of the heart, an expression of the unifying principle of Existence. Its purpose is to create harmony and balance between your mind, feelings, and body, and in your relationship to yourself, to others, and to all life. About Breema Bodywork and Self-Breema Breema and Self-Breema exercises express the Nine Principles of Harmony upon which they are based. These principles are distilled from a profound understanding of the universal laws that govern life, and consequently, the body, its health, and its relationship to the energetic and physical aspects of the universe. The philosophy of Breema is derived from these same laws. While, in its scope, it takes into consideration the four levels of Existence: matter, energy, Consciousness, and Awareness, and their interrelationships and essential unity, Breema is ultimately practical, and asks its students to take nothing on faith, but to accept as truth only that which they are able to verify for themselves. Why Breema? Students and instructors speak about what Breema means to them. Follow the Breema Center Resources About Breema New to Breema Breema Bodywork Self-Breema The Nine Principles Body Comfortable No Extra Firmness and Gentleness Full Participation Mutual Support No Judgment Single Moment/Single Activity No Hurry/No Pause No Force Breema Intensives Essence of Breema Articles about Breema Featured events Sun 5 December 2021 9:30am–10:30am PST The Art of Giving and Receiving - The Principle of Mutual Support The Breema Center - Oakland, CA, US Sat 11 December 2021 10:00am–1:00pm PST Gateway to Harmony Hummingbird Valley - Santa Cruz, CA, US More Breema events Calendar List Map Follow the Breema Center About Breema Breema® is a simple, natural form of touch and body movement supported by universal principles. Read more about Breema Copyright © 2021 The Breema Center 6076 Claremont Avenue, Oakland, CA 94618 510-428-0937 center@breema.com Breema® is a service mark of The Breema Center Join one or more of our e-mail lists for announcements and inspiration! Subscribe Footer menu Contact the Breema Center Contact web team Privacy