FRANCHISING GIFT CARDS REWARDS NUTRITION/ALLERGENS MENU INGREDIENTS OUR STORY CATERING ORDER NOW Ingredients WE TAKE PRIDE IN OUR PRODUCE When it comes to quality, we’ve refused to compromise for over 50 years. It’s an important part of our heritage, and it’s why we take such care when selecting all of our vegetables and meats. But it’s never been about living up to our own standards — just exceeding yours. FRESH VEGGIES Juicy Tomatoes Shredded Lettuce Red Onions Crisp Green Peppers Sliced Cucumbers DAILY FRESHLY BAKED BREAD It all starts with our daily freshly baked bread. From Traditional White to Mozza-Cheddar, each variety is the delicious canvas for your favourite sub. BREADS Traditional White, Sm 200 Cals | Lrg 400 Cals Harvest Wheat, Sm 200 Cals | Lrg 400 Cals Hearty Multigrain, Sm 210 Cals | Lrg 420 Cals Mozza-Cheddar, Sm 250 Cals | Lrg 500 Cals Mediterranean Greek, Sm 230 Cals | Lrg 460 Cals Keto, Sm 360 Cals (additional charge) WRAPS White Tortilla, Sm 300 Cals Whole Wheat Tortilla, Sm 290 Cals Tomato Basil Tortilla, Sm 300 Cals (where available) TOP IT OFF JUST RIGHT From freshly cut veggies down to the last dollop of sauce, choose from all of these delicious toppings and sauce and make your sub your own. TOPPINGS Cucumbers, Sm 1 Cals | Lrg 2 Cals Banana Peppers, Sm 2 Cals | Lrg 4 Cals Jalapeno Peppers, Sm 2 Cals | Lrg 4 Cals Dill Pickles, Sm 2 Cals | Lrg 4 Cals Mushrooms, Sm 2 Cals | Lrg 4 Cals Green Peppers, Sm 2 Cals | Lrg 4 Cals Red Onions, Sm 4 Cals | Lrg 8 Cals Shredded Lettuce, Sm 4 Cals | Lrg 8 Cals Tomatoes Sm 5 Cals | Lrg 10 Cals Green Olives, Sm 10 Cals | Lrg 20 Cals Black Olives, Sm 15 Cals | Lrg 30 Cals Pineapple, Sm 15 Cals | Lrg 30 Cals French Fried Onions, Sm 25 Cals | Lrg 50 Cals Croutons (14g), 60 Cals CHEESES White Cheese, Sm 40 Cals | Lrg 80 Cals Mozza-Cheddar Blend, Sm 50 Cals | Lrg 100 Cals Parmeasan Cheese, Sm 60 Cals | Lrg 120 Cals Feta Cheese, Sm 80 Cals | Lrg 160 Cals Cheddar Cheese, Sm 120 Cals | Lrg 240 Cals SAUCES MR.SUB SIGNATURE ’68 SUB SAUCE, Sm 70 Cals | Lrg 140 Cals MR.SUB SPICY ’68 SUB SAUCE, Sm 70 Cals | Lrg 140 Cals Frank’s RedHot® Buffalo Wings, Sm 3 Cals | Lrg 5 Cals Forty Creek Whisky BBQ, Sm 60 Cals | Lrg 120 Cals Yellow Mustard, Sm 5 Cals | Lrg 10 Cals Marinara, Sm 15 Cals | Lrg 30 Cals Pizza, Sm 15 Cals | Lrg 30 Cals Honey Mustard, Sm 20 Cals | Lrg 40 Cals Louisiana Chicken, Sm 20 Cals | Lrg 40 Cals Dijon Mustard, Sm 30 Cals | Lrg 60 Cals Steak, Sm 40 Cals | Lrg 80 Cals Buttermilk Ranch, Sm 60 Cals | Lrg 120 Cals Light Mayo, Sm 60 Cals | Lrg 120 Cals Caesar, Sm 80 Cals | Lrg 160 Cals Southwest Chipotle, Sm 110 Cals | Lrg 220 Cals Sweet & Spicy Thai, Sm 120 Cals | Lrg 240 Cals Tzatziki, Sm 140 Cals | Lrg 280 Cals *Items may vary per restaurant OUR FOOD ABOUT US GET IN TOUCH ADULTS AND YOUTH (AGES 13 AND OLDER) NEED AN AVERAGE OF 2,000 CALORIES A DAY, AND CHILDREN (AGES 4 TO 12) NEED AN AVERAGE OF 1,500 CALORIES A DAY. HOWEVER, INDIVIDUAL NEEDS VARY. PRIVACY POLICY © 2020 MR.SUB IS A DIVISION OF MTY FRANCHISING INC. ALL RIGHTS RESERVED. INFO@MRSUB.COM ALLERGENS ALERT Our website uses cookies to optimize your browsing experience and map website usability. If you agree to proceed using cookies, please click on ‘ACCEPT’. Otherwise, go to your browser settings to disable the functionality. Read MTY’s Privacy Policy to find out more. ACCEPT