DONATEGET IN TOUCH HOME OUR SERVICES » EVENTS » RESOURCES » DONATE ABOUT US » LOCATIONS CONTACT US About Our Activity Centers Self-Help for the Elderly currently has 10 activity centers in the San Francisco, San Mateo, and Santa Clara. These activity centers are a place for seniors to enjoy activities with old friends and new friends. We provide them with fun, physical activities that get them up from their seats and up and moving. We promote active and healthy lifestyles for our seniors, so we want them to be up doing something and interacting with other people. During their time at the activity center, seniors will be served healthy meals designed by our nutritionist and caterers. We promote healthy living, so we teach them how to eat healthy and nourish their bodies. Along with teaching them about nutritional foods, we also provide senior living education. We welcome seniors and their spouses 60 years or older. Activities include: Arts and crafts Bingo game Birthday party Calligraphy class Chinese opera Cooking class Discussion group ESL class Citizenship class Exercise class (Luk Tung Kuen, Tai Chi, etc.) Field trips Game Movie Painting Sightseeing tour Singing group Social dancing Tablet/iPad class Healthy cooking classes Self care workshops (stress management, skin and hair care, retirement planning, etc.) Health and nutrition workshops Healthy meals include: Meat Vegetables Fruit Milk Rice Soup and dessert (on occasion) Suggested donation prices vary by location: San Francisco: $2.00 per meal San Mateo: $3 per meal San Mateo Meals on Wheels: $3 per meal Santa Clara: $3.00 per meal Guest: $6.00 per meal We love meeting new people at our activity centers! Come by for a fun filled day of activities, food, and friends! TITLE VI COMPLIANCEGET IN TOUCH Connect With Us Stay connected with Self-Help for the Elderly through social media! Connect with us and we will keep you up-to-date about our events, services, and our senior’s social activities! Yelp Review Have our services made a positive impact on the life of an elder close to you? Have we provided you with a friendly cleaning service? We would love to hear about it, leave us a review! Contact us We have many opportunities for you to be involved with Self-Help for the Elderly! Whether it’s volunteering at an event or hiring our cleaning services, give us a call to learn more. GET IN TOUCH Copyright 2020 Self-Help for the Elderly | 731 Sansome Street, Suite 100, San Francisco, CA 94111 AREAS: Chinatown | Daly City | Marina District | Mission District | Nob Hill | Noe Valley | Oakland | Pacific Heights | Richmond District | San Francisco | San Jose | San Mateo | Sunset District SERVICES: Adult Day Care | Assisted Living | Assisted Living Facilities | Caregivers | Caregiving | Commercial Cleaning Services | Elder Care Services | Elderly Care | Home Care Assistance | Home Health Care | Hospice Care | House Cleaning Services | Housekeeping Jobs | In-Home Care | Independent Living | Job Training Programs | Senior Care | Senior Housing | Social Services