Home Products Why ecological Company Facilities Quality R&D Blog Contact Español | English January 04th, 2021 December 21st, 2020 November 12th, 2020 October 16th, 2020 September 30th, 2020 August 06th, 2020 We are in the middle of beet season: a vegetable that reduces your blood pressure February 23rd, 2018 Romanesco, a beautiful vegetable that helps lose weight and improve diet January 09th, 2018 The romanesco is not only one of the most beautiful vegetables that exist but it is a rich source of vitamin C and fiber. Its contribution to a healthy diet is undoubted, since it contains a greater richness in vitamins and minerals than other similar vegetables such as cabbages, cauliflower or cabbage. It stands out for its great richness in vitamin A in the form of beta-carotene, phosphorus,... The leek, an essential vegetable after the Christmas feasts January 08th, 2018 Leek is one of the vegetables that gives the body a greater amount of folic acid, an essential nutrient to generate new cells and oxygenate the blood. So after the Christmas feasts, we advise you to include it in your diet in one of the many ways you can taste it. Few edible plants have a history as rooted to the table as the leek. It is known that the Egyptians and the Romans consumed it... Time to consume cauliflower, rich in antioxidants and beneficial for health January 03rd, 2018 The cauliflower is just a cabbage that has gone through the university. This famous phrase of the American writer Mark Twain says a lot about this the extraordinary properties of cauliflower, a vegetable rich in antioxidants. The cauliflower season has just started, so it is time to learn some of its characteristics and know the many ways in which it can be tasted. The cauliflower is especially... May 10th, 2014 Chickpea stew with vegetables and cod April 26th, 2014 On Wednesday our chef Juan Mari enjoys preparing this chickpea stew , vegetables and cod ... and we enjoyed eating that remain . Want the recipe? Ingredients: - 300g unsalted bacaloa - 400g chickpeas - 1 onion - 2 bay leaves - 400g chard - 1 red pepper - 1 colrábano - 2 leeks - 300g potatoes - 250g fennel - 3 tablespoons olive oil - 2 liters of water - 1 head of garlic - 50... March 04th, 2014 Broccoli with truffled egg and crispy Iberian February 24th, 2014 We started the week with this recipe brings hipersana Juan Mari , an artist with vegetables in the kitchen. Ingredients: - 800gr broccoli - 300g ham - 2 tablespoons olive oil - 4 eggs - Two truffles 25g - 2 liters of water - Salt and pepper - Paper, film and rope . Preparation: Preparation of broccoli : In a saucepan put the 2 liters of water to boil. We add a splash of oil . When it... Chicken breast stuffed with pointed cabbage February 19th, 2014 Recipe for 4 people : Ingredients: - 4 fillets 100g chicken breast - 2 tablespoons oil - Salt and curry pimientoa Stuffing ingredients : - 400gr of pointed cabbage - 1 leek - 1 onion - 20 gr sobrassada - Oregano - 150g chicken breast Sauce ingredients : - Parsley . 20g - 1/ 2 liter of water - 200g cabbage - 2 onions - 150g pumpkin Preparation: 1. We put the chicken fillets in... Salmon fillets with fennel and parmesan February 17th, 2014 Ingredients: 800g of salmon 400g fennel 2 pieces of leek 3 pieces of spring onions 2 tablespoons olive oil 200 gr grated Parmesan cheese 4 pieces of aluminum foil 40x60cm Salt, pepper, water. Preparation: We put a pot of water. When the water starts to boil we added the whole vegetables well rinsed. We left about 4... Cabbage salad with radish in Granada February 06th, 2014 This week we offer this salad that proposed Juanmari our friend, chef and owner of the restaurant with the same name, located in San Pedro del Pinatar. From today it has become a regular contributor to give you our fresh and healthy vegetables to develop our ideas. We begin this new stage with a delicious salad of radish and cabbage Granada. Ingredients: 300 gr... Cabbage rolls with codfish January 13th, 2014 Ingredients: 300 gr cabbage 1 onion 2 cloves of garlic 1 leek 200 gr cod salt and pepper 3 tablespoons olive oil 1 red pepper 1 liter of water Preparation: We take four leaf cabbage and separate them from the rest, after the use. Cut into julienne (very thin) onion, cabbage, garlic, leek and pepper. We... Organical Fennel Omelette November 25th, 2013 Rich in vitamin C , provitamin A and B , fennel digestive properties, soothing and anti-inflammatory . Its aniseed flavor goes perfect with fish, potatoes , in salads or as in this case omelet with a piece of red pepper. Ingredients: 1 fennel bulb with stems and leaves 1 red pepper . I chop finely . 2 cloves garlic, minced Extra virgin olive oil 3 eggs Grated cheese optional sea... Endive: a food that helps to purify the body November 18th, 2013 From bitter , chicory improves digestion and facilitates the function of the liver. Therefore, it is highly recommended to accompany hearty meals with a salad of endive as we help you digest better. The endive helps against water retention , constipation warns so has a great purifying effect . Very recommended for pregnant women as it helps prevent nervous system malformations in the... Categorías News Recipies 12 2021 © Camposeven Política de protección de datos Sus datos seguros Política de cookies Contacto Ctra. 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