ABOUT PROGRAMS SCHEDULE SPECIALS TESTIMONIALS BLOG CONTACT US MEMBER SIGN-IN CALL US NOW AT 905.385.5326 Facebook Twitter Youtube Instagram ONE FREE WEEK OF CLASSES Personal Training Our Certified Personal Trainers Deliver At John Savidis’ Lean and Fit we require, as a minimum, that every Personal Trainer is Can-Fit-Pro PTS certified and we strongly encourage ongoing education. Our PT instructors will help you achieve a superior level of physical condition. They energize, teach and re-inforce proper technique, inspire and challenge you to be better. Adding PT training to any of our Lean and Fit options is a great way to increase the effectiveness of the overall program. 4 Reasons for working with a Personal Trainer 1. FOCUSED FITNESS PROGRAMS TO KEEP YOU MOTIVATED Motivation is one of the most popular reasons why people choose to invest in Personal Training. Keeping on track and staying motivated are “key” to improving your health and self-confidence. 3. A PARTNERSHIP IN YOUR WEIGHT LOSS AND FITNESS PROGRAMS A Certified Personal Trainer’s encouragement makes it easier for you to exercise consistently and helps you stay committed to your program. When you have a scheduled appointment and a welcoming face waiting for you – you will look forward to attending your personal training sessions on a regular basis. 2. MEASURE FITNESS AND STRENGTH WITH HARDCORE RESULTS Studies have clearly shown that people who work with a Personal Trainer have achieved up to 80% better results three times faster than on their own. Personal Training is just that – personal! Every session is unique to your body type, your goals and the time frame in which you wish to achieve your results. 4. WORKOUTS THAT WORK AND ARE PERSONALIZED FOR YOU Personal Trainers ensure that you exercise safely to prevent injury. Based on your personal level of fitness, they will structure your workouts to help prevent or even alleviate health issues. Fitness and Wellness can be affordable. We offer a variety of dynamic Personal Training Session packages. Simply choose the session package that best meets your health and fitness goals with your financial requirements. For more information please contact us today or speak with any of our Personal Trainers. John Savidis' Lean and Fit 821 Golf Links Rd Ancaster, Ontario L9K 1L5 (905) 385-LEAN (5326) info@385lean.com Follow Us Facebook Twitter Youtube Instagram CALL US NOW 905.385.5326 EMAIL US AT INFO@385LEAN.COM About Programs Schedule Specials Testimonials Blog Contact Us Copyright © 2016. JOHN SAVIDIS' LEAN AND FIT 821 GOLF LINKS ROAD, ANCASTER, ONTARIO L9K 1L5 CANADA. Back to Top