NEWS CONTACT Prescriber area THE CLINIC CARE OFFERS THERAPEUTIC WORKSHOPS SPECIFIC ACCOMPANIMENTS MBCT Goals Program Next session Admission Contact Mindfulness-Based Cognitive Therapy is a group approach developed by Zindel Segal, John Teasdale and Mark Williams, which is intended to prevent depressive relapses in patients who have had two or more depressive episodes and are currently in remission. Target population Person who has presented at least two depressive episodes, in the remission phase. Goals This program aims to: Prevent depressive relapses; Promote the construction of new mental patterns; Focus on the present moment; Stay away from negative ruminations. Program The program takes place over 8 weeks (1 weekly session of 2:30 a.m. on Monday from 6:30 p.m. to 9 p.m.) per group of 8 people. Each session is oriented towards a targeted theme: Session 1 : autopilot / signs of depression / vulnerability factors; Session 2 : dealing with obstacles / forms of depression and treatments; Session 3 : mindfulness of breath / the stressor / stress management strategies; S ESSION 4 : stay present / psychological mechanisms of depression; Session 5 : let yourself be / let go; Session 6 : Thoughts are not facts / thought patterns; Session 7 : How can I best take care of myself? ; Session 8 : day-to-day mindfulness: using learning to manage future moods / management of negative emotions and thoughts. Next session The next session will take place on December 09, 2019 Admission The patient must be followed by a city psychiatrist. The latter sends a pre-admission request to the day hospital. The patient is then received by the healthcare team. The patient is admitted on the medical decision of the coordinating psychiatrist of the day hospital, in consultation with the nursing team. Request documentation AMADE CLINIC 14 Chemin d'Amade 64100 Bayonne Contact Documentary space Legal Notice Privacy Policy Managing cookies Copyright Clinique d'Amade - All rights reserved