ORDER NOW INVESTOR RELATIONS FRANCHISING MENU MEAL PLANS NUTRITION ABOUT MMG NEWS CONTACT US LOCATIONS MENU MEAL PLANS CATERING *Some menu items may not be available at all restaurants. Limited time offers and regional items may vary by location. = Click for Nutrition Facts MORE FIT FAVES BONELESS BITES (Texas Style, Honey BBQ or Teriyaki) served with sour cream and celery LOADED BAKED POTATO With broccoli, reduced fat cheddar cheese, scallions, turkey bacon and fat free sour cream HEALTHY SEASONAL SOUP BURGER BAR Select your patty type: Grass-Fed Beef, Turkey, Veggie, The Impossible Burger™ or Chicken. All burger bar burgers served with a side of sweet potato fries MUSHROOM SUPREME Part skim mozzarella, sautéed mushrooms & onions and lettuce on a whole wheat bun. Served with a side of sweet potato fries RECOVERY Fried egg, reduced fat cheddar, and turkey bacon on a whole wheat bun. Served with a side of sweet potato fries CALIFORNIA CLUB Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun. Served with a side of sweet potato fries CLASSIC Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato, and onion on a whole wheat bun. Served with a side of sweet potato fries JALAPENO Sliced jalapeno, cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun. Served with a side of sweet potato fries *Nutrition displayed is for the grass-fed beef patty. SALADS ITALIANO - GF Grilled chicken breast, mozzarella, fresh spinach, roasted red peppers, romaine, gluten & fat free vinaigrette TURKEY TACO - GF Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat free sour cream MUSCLE MAKER CAESAR - GF Grilled chicken over a bed of romaine served with zero carb dressing LEAN & MEAN CHEESEBURGER Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat free hickory BBQ dressing, garnished with tomatoes and scallions MARDI GRAS GRILLED CHICKEN - GF Cajun seasoned grilled chicken breast with turkey bacon, power blend, tomatoes, onions and low carb salsetta dressing KALE AND QUINOA White quinoa, chicken, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale ASIAN SESAME GINGER Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale SANDWICHES PREMIUM BURGER Grass-fed beef burger, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce served on a whole wheat bun CHICKEN BREAST SIGNATURE SANDWICH Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce served on a whole wheat bun WRAPS MMG SIGNATURE Grilled chicken breast, turkey bacon, reduced fat cheddar, power blend of romaine, spinach and baby kale, tomatoes, red onions and zero carb signature sauce in a jalapeño wrap. ROCKY Grilled chicken breast, turkey meatballs, reduced fat mozzarella & marinara SANTA FE Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeño wrap BBQ CHICKEN Grilled chicken breast, reduced fat cheddar cheese and fat free hickory BBQ sauce CHICKEN CAESAR Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of parmesan cheese TURKEY BURGER WRAP Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat free secret sauce KALE AND QUINOA WRAP Chicken, white quinoa, roasted red peppers, avocado, Asian sesame dressing on a power blend of romaine, spinach and baby kale in a spinach wrap TEX MEX FAJITA WRAP Fajita grilled chicken breast, sizzling onions and peppers, reduced-fat cheddar cheese, fat free sour cream and salsa in a jalapeno wrap VEGGIE WRAP Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced fat cheddar cheese in garlic herb wrap YEE-HA Grilled chicken breast, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeño wrap PASTAS PENNE & REDUCED FAT VODKA SAUCE WITH CHICKEN Chicken breast in a reduced fat vodka sauce, garnished with parmesan served over pasta CAJUN CHICKEN AND PENNE Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta SESAME CHICKEN TERIYAKI PASTA Chicken breast in a rich Teriyaki sauce, garnished with sesame seeds served over pasta BOWLS EL MEXICANA - GF Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions TERIYAKI STIR-FRY Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich Teriyaki sauce over brown rice ARIZONA - GF Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb signature sauce TURKEY CHILI - GF Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat free sour cream over brown rice GRILLED CHICKEN - GF Grilled chicken, broccoli and a brown rice GODFATHER - GF Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat free balsamic vinaigrette over broccoli SANTA ANA - GF Chicken, turkey bacon, reduced fat cheddar cheese and zero carb signature sauce over red beans and brown rice SKINNY FLATBREADS BBQ CHICKEN FLATBREAD Chicken, fat free hickory BBQ sauce, reduced fat cheddar and red onion CLASSIC WHITE Part skim mozzarella, parmesan, spinach and roasted garlic MMG MARGHERITA Red ripe tomatoes with part skim mozzarella, basil and parmesan THE WORKS Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms and fat free marinara sauce SIDES GRILLED CHICKEN BREAST TURKEY MEATBALLS PASTA SALAD STEAMED BROCCOLI CUCUMBER SALAD GRASS-FED STEAK BROWN RICE BROWN RICE AND BEANS SWEET POTATO FRIES BAKED POTATO SAVORY SPINACH CAESAR SALAD CAJUN PASTA WESTERN POTATOES KALE QUINOA VEGETABLE MEDLEY EDAMAME TURKEY CHILI AVOCADO SHRIMP CAULIFLOWER RICE SMOOTHIES & SHAKES SMOOTHIES MANGO TROPICS 16 OZ MANGO TROPICS 20 OZ FOUR BERRY 16 OZ FOUR BERRY 20 OZ STRAWBERRY 16 OZ STRAWBERRY 20 OZ ADD INS PEANUT BUTTER BANANA BABY KALE SPINACH EXTRA PROTEIN BOOSTERS FAT BURNER HIGH ENERGY SHAKES CHOCOLATE PEANUT BUTTER 16 OZ CHOCOLATE PEANUT BUTTER 32 OZ STRAWBERRY BANANA 16 OZ STRAWBERRY BANANA 32 OZ CHOCOLATE 16 OZ CHOCOLATE 32 OZ VANILLA 16 OZ VANILLA 32 OZ CHOCOLATE BANANA 16 OZ CHOCOLATE BANANA 32 OZ STRAWBERRY 16 OZ STRAWBERRY 32 OZ Muscle Maker Grill has made an effort to provide complete and current nutrition information, but the hand-crafted nature of our menu items and other changes in recipes, ingredients and kitchen procedures can cause variations from these values to occur. Therefore, the values shown here should be considered approximations. In addition, guests who have special food sensitivities, allergies or dietary needs should not rely solely on this information as the basis for deciding whether to consume a particular menu time. Dressings that are listed as gluten free will be altered by adding other ingredients such as croutons, etc. All prices and calorie information are subject to change. Menu data is based on current formulations as of the date posted. Although this data is based on standard portion guidelines, variation can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. Product formulations and/or ingredient changes may occur before www.musclemakergrill.com is updated. Substitution of ingredients may alter nutritional values. Menu items and hours of availability may vary by location. Regional menu items are available only at participating locations. Like most restaurants, we prepare and serve products that may contain egg, milk, soy, wheat or other allergens. While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do. We cannot guarantee that cross contact with allergens will not occur and neither Muscle Maker Grill, our employees, or our franchisees assume any responsibility for a person’s sensitivity or allergy to any food item provided in our restaurants. The allergen information displayed on this site is based on standard product formulations and is current as of last update to this site. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, and/or product production at the restaurant. All vegetarian ingredients are handled by our employees in common areas with meat ingredients, which may not be acceptable to certain types of vegetarian diets. All gluten-free items are handled by our employees in common areas with gluten items, which may not be acceptable to certain types of gluten-free allergies. Some menu items may not be available at all restaurants. Limited time offers, test products, or regional items may not be included. No allergen or nutritional information on our website should be considered a guarantee, but simply a good faith effort to serve our customers. Customers with allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040. *GF indicated Gluten Free menu items* FIND A MUSCLE MAKER GRILL NEAR YOU CONTACT US CAREERS FRANCHISING INVESTORS MUSCLE MAKER, INC. 2600 South Shore Blvd. Suite 300 League City, TX 77573 © 1995-2021 Muscle Maker, Inc. All rights reserved