01983 766222 BOOK ABOUT US GROUP CYCLE CLASSES & ACTIVITIES ISLAND WELLNESS SPA TIMETABLES BECOME A MEMBER OUR ISLAND HOME NEWS CONTACT US ANDY ROBINSON TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE I have over 20 years’ experience as a fitness professional working for some of the largest health clubs around the country. I use my knowledge and experience to deliver high quality personal training sessions and classes here at the club and specialise in weight loss and conditioning through HIIT sessions. I have also picked up a wealth of knowledge from playing professional ice hockey and know what it takes to succeed as a top sportsperson. When I retired from playing, I carried on as the team’s sports therapist, helping with injuries and recovery through sports massage and kinesiology taping. Two rules to live by: Exercise to live life, don’t live life to exercise, life is too short to let it pass us by You have always got 10% more to give Top Five Training Tracks: ‘Sandstorm’ – Darude ‘Put Your Hands Up for Detroit’- Fedde Le Grand ‘Now We Are Free’- Dreamgate ‘The Logical Song’- Scooter ‘Adagio for Strings’- Tiesto Interests: Ice hockey (obviously), I have just got into road cycling and love getting out on my bike, I love to cook but especially love a real coal BBQ… 'no gas here’ Classes I teach: HIIT Studio Cycling & Power Sculpt Private coaching: Personal Training 60 minutes Personal Training – £35 30 minutes Personal Training – £30 60 minutes Sports Massage – £40 30 minutes Sports Massage – £25 Relevant Qualifications: Level 3 Diploma Sports Science, RPM Instructor Reps Level 3, Circuits Instructor Level 3 Leisure Management, Body Pump Instructor Level 2 Gym Instructor, Body Balance Instructor Level 3 Gym Advanced Instructor, Body Combat Instructor Level 3 Advanced Personal Trainer and Exercise Science, Kettlebells instructor Level 3 Sports Massage, Addidas Performance Training S.A.Q Level 2 Kinesiology taping, Fitness testing Nutrition Sports Injury and Rehabilitation Behavioural modification Pre-& Post Natal Exercise for Seniors Insanity Instructor Level 2 Exercise to Music Studio Cycling RPM Instructor BACK BACK TO TOP BE THE FIRST TO HEAR ABOUT OUR NEWS, SPECIAL OFFERS, EVENTS, WORKSHOPS, EXPERT TIPS AND ADVICE, AND MORE… SIGN UP HERE Classes & Activities Timetables Island Wellness Spa Become a Member Contact Us TERMS & CONDITIONS PRIVACY POLICY © COPYRIGHT ISLAND WELLNESS CLUB & SPA WEBSITE BY PEPPERCREATIVE.CO.UK ALL LEVELS These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness. BEGINNER A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury. INTERMEDIATE A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout. ADVANCED At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level. CONTACT US SIGN UP TO OUR NEWSLETTER ✻ This site uses cookies to store information on your computer. Some of these cookies are essential to make this site work and others help us to gain insight into how it is being used. More I consent to cookies I don't consent to cookies