St Joseph’s SIXTH FORM Wellbeing About Us Joining Us After the 6th Form Contact Us Return to Main School Year 12 Work Experience You Are Here: Sixth Form » About Us » Wellbeing Wellbeing In this section Welcome Mission Statement Key Dates 2020/21 Sixth Form Uniform Policy Revision and Student Resources 16-19 Bursary Fund A-Level Study Programme #DREAMBig - The Wider Curriculum The Super Curriculum & Widening Participation Form Time Curriculum Mission To Thailand 16-19 Tuition Fund and Online Support Impact of Covid-19 on St Joseph's Sixth Form Wellbeing Attendance and Punctuality About Us Wellbeing NHS 5 Steps to Mental Wellbeing Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. Find out more here. Our Sixth Form PSHE lessons for good wellbeing: Mentall Wellbeing PowerPoint Mentall Wellbeing Work Sheet Healthy Body, Healthy Mind PowerPoint Healthy Body, Healthy Mind Work Sheet Mindfullness PowerPoint Mindfulness Work Sheet 1 Mindfulness Work Sheet 2 Mindfulness Playlist A playlist of videos with mindful meditation, click here. MeeToo Mental Help MeeToo makes it easy to talk about difficult things. It’s free, safe and anonymous. The MeeToo app allows you to talk anonymously about difficult things with other people of a similar age or experience. You can get help with your problems or use your experiences to help others. The app is a safe space where all posts and replies are checked before going live so there is no harassment, bullying or grooming. See how MeeToo works here. Please see the resources from Kooth (web page: https://www.kooth.com/) below to support with wellbeing: Kooth Play list Spotify – Web Player Kooth Podcast Spotify: https://open.spotify.com/show/1fcZN6rXG3K1XnIfEZ5go7?si=CwOxoWFiS0uKAGr89pwD9w Apple Podcasts: https://podcasts.apple.com/gb/podcast/kooth-podcast/id1547256556 Kooth Instagram https://www.instagram.com/kooth_uk/ Coping - A Young Person's Guide to Mental Health and Emotional Wellbeing Coping - A Young Person's Guide to Mental Health and Emotional Wellbeing How to find us Contact Us St Joseph’s Catholic High School, Shaggy Calf Lane, Slough, Berkshire , SL2 5HW 01753 524713 office@st-josephs.slough.sch.uk St Joseph’s SIXTH FORM PART OF St Thomas Catholic Academies Trust "The Glory of God is a Human Being Fully Alive!" SELECTEER EEN TAAL▼ School Website design by FSE Design Cookie Policy | Privacy Policy You can read more or change your preferences in our cookie policy AcceptReject