Get help now Donate Home How we help About us Get involved Training Helpful resources News Contact Supporting New Mums Becoming pregnant or being a new mum is a life changing experience. We’re here to provide support, tools and opportunities to connect with fellow new mums to help you stay emotionally healthy on your motherhood journey. Download referral form Home > How we help > Supporting New Mums How we help Pregnancy and motherhood is often imagined to be a time of great joy, happiness and excitement. However, the reality for many mums can be far from this whilst coping with changes in emotions, relationships, sleep, routine and other areas alongside physical changes. We offer a range of services for women aged over 18 years old across Cambridgeshire and Peterborough to support your wellbeing during the perinatal period. You can find out more about each of these below. Contact our team Connecting Mums six-week course Mums Matter eight-week course Mums Fortnightly Peer Support Get in touch Women aged 18 or over, living in Cambridgeshire or Peterborough and experiencing low to moderate mental health challenges during the perinatal period – during pregnancy and up to two years after birth – can self-refer by downloading the form below. Referrals can also be made by any professional supporting pregnant women and new mums including Health Visitors, GPs or Midwifes. If you would like to discuss your referral over the phone, please call 0300 303 4363 or email us. Download referral form Email us today Real life story For one of our mums, attending the Mums Matter course helped provide her with the skills to manage her mental health as well as connecting her with other mums. She says, “I would encourage any mum who is struggling with her mental health to come to the Mums Matter groups, it really helped me.” Read one mum's story Other services Changing Lives Talking Therapies Good Mood Cafes Open Door calm spaces Sign up to our newsletter Sign up to receive bi-monthly news and updates from CPSL Mind. You can unsubscribe at any time. Full Name Email Privacy policy/Terms and conditions agreement We respect your privacy and will never share your data with third parties. How we help We have helped and supported over 7,000 people throughout 2020 Contact us 0300 303 4363 enquiries@cpslmind.org.uk Follow us Links Careers STOP Suicide Accessibility Privacy Policy Terms & Conditions Reg. Charity Number 265087 | Reg. in England Number 1082980