Accessibility Helping the People of Stockport to stay fit and healthy About Healthy Stockport Find Information, resources and support to help you take care of and protect your health and mental wellbeing now and in the future. Access free and confidential local support services to help you make positive lifestyle changes. Find out more about long term health conditions and what you can do to take care of yourself. Our Healthy Stockport services remain open during the coronavirus pandemic and can provide telephone based and other support. Coronavirus (COVID-19) Find the latest health advice on coronavirus and what you can do to help stay healthy. While You Wait Find information and support if you're waiting for hospital treatment or surgery in Stockport. Taking Care of Find information to help you take care of everyday minor illnesses. Move more Moving more is great for your body, mind and overall health and there are many different ways to get moving. Mental wellbeing Feeling well is not just about being physically fit and healthy, it’s just as important that we feel good mentally. Healthy eating and drinking Find out how to make healthy eating and drinking part of your everyday life. Healthy weight Find out how your weight affects your health and what advice and support is available to help you reach a healthy weight. Stop smoking Find out about the many rewards that come from quitting smoking and how we can help you to get there. Alcohol advice If you feel like you’re drinking too much or losing control over your drinking, we can offer you support. Drugs advice Find information about drug misuse, the support available and other useful local links. Long Term Health Conditions Information about long term health conditions, things you can do to look after yourself and where to get support. Sexual health Find out about local services for contraception, sexual health and HIV. Preventing falls and bone health Find out what you can do to prevent falls and fractures and keep your bones strong. Gambling Find out about local services for gambling problems. Brain health and dementia Find out how you can keep your brain healthy and how to take care of yourself and get support if you have dementia Things to do There are lots of things to do in Stockport, which can help to keep you fit and active. You'll also be able to meet like minded people. Walkaday: High Lane Free Today at 11:10am High Lane Village Hall, High Lane, Stockport, SK6 8AB parkrun Bramhall Free Tomorrow at 9:00am Bramall Hall, Hall Road, Bramhall, Stockport, SK7 3NX More things to do Funded By Contact us About Healthy Stockport Accessibility statement Privacy Policy Terms and conditions Cookies Website feedback © 2021 Stockport Metropolitan Borough Council Built by the Digital Team in Stockport