STORE LOCATOR PRODUCTS KNOW YOUR SEAFOOD RECIPESFOODSERVICEMEDIA ABOUT US CONTACT US HomepageAll RecipesMiso Brown SugarAlaskan Pollock Stir Fry Miso Brown Sugar Alaskan Pollock Stir Fry Alaskan Pollock stir-fried with red & yellow peppers, onions and snap peas over brown rice. SUMMARY Miso Brown Sugar Wild Pollock RECIPE LEVEL EASY COOKING TIME 0:20 SERVINGS 2 RECIPE RATE (3 votes, average: 5.00 out of 5) INGREDIENTS 1 package MicroSteam® al la Carte Miso Brown Sugar Wild Alaskan Pollock2 cups cooked long grain brown rice1 Tbsp vegetable oil of choice½ red bell pepper, julienned½ yellow bell pepper, julienned½ cup yellow onion, thinly sliced1 cup snap peas2 green onions, sliced in to 1” pieces for garnish TO MAKE Cook brown rice and Miso Brown Sugar Wild Alaskan Pollock according to package directions. While rice and pollock are cooking, heat oil in a large skillet over medium-high heat. Once oil is hot, add bell peppers, onions and snap peas. Cook for about 7-10 minutes or until softened. Carefully flake cooked fish into sauce while in tray, add to the pan and mix thoroughly. Divide between 2 plates, serve over bed of brown rice and enjoy! Serving Suggestions Chef’s Tips: To make low carb, use riced cauliflower instead of brown rice. Share RECIPE BY SEAFOOD Shrimp Fish Crab Specialty Seafood MicroSteam® RECIPES BY DIFFICULTY Easy Moderate Difficult RECIPE BY STYLE BBQ & Grilled Chowders, Soups & Stews Dips Gluten-free Gourmet Healthy Kid-friendly Meals for Two Pasta & Grains Pescatarian Quick and Simple Salads Sandwiches, Wraps & Flatbred SEASONAL RECIPES SPOTLIGHT 4th of July Appetizer Back to School Cinco de Mayo Fall Favorites Game Day Appetizers Gourmet Valentine's Day Holiday Favorites Mardi Gras New Year's Resolution Summer Summer Grilling Winter Comfort BECOME AN AQUA STAR INSIDER! Sign up to catch menu plans and recipes for more ways to enjoy delicious and sustainable Aqua Star seafood. By submitting your email you agree to receive marketing and promotional emails from Aqua Star. Check out more healthy and delicious meals. TASTE ADVENTURES CAREERS Learn more about the exciting career opportunities at Aqua Star. JOIN OUR CREW STORE LOCATOR QUICK LINKS About Us Products FAQs Sitemap Terms & Conditions Privacy Policy HEADQUARTERS 2025 First Avenue, Seattle, WA 98121 800-232-6280 feedback@aquastar.com CONNECT SIGN UP FOR SPECIAL DISCOUNTS Sign up to catch menu plans and recipes for more ways to enjoy delicious and sustainable Aqua Star seafood. By submitting your email you agree to receive marketing and promotional emails from Aqua Star. Aqua Star © 2021 | All rights reserved Back to Top