Physical Therapy & Pilates in Beverly Hills office@bodyreformpt.com (310) 247-8414 ABOUT THE BOWSTRING METHOD® SERVICES PRO EDUCATION BLOG FAQ Guided Meditation for Healing You can be an important part of your own treatment team by using this guided body scan meditation for relaxation and healing. Proven benefits of practicing meditation include: reducing symptoms associated with anxiety, pain, depression, and insomnia; especially when used in conjunction with getting regular exercise and maintaining a healthy diet. 9665 Wilshire Blvd., #450 Beverly Hills, CA 90212 Tel: (310) 247-8414 Fax: (310) 247-9414 FOLLOW US LINKS Orthohealing Center The Joint & Spine Institute Power Systems John Garey Pilates & Fitness Copyright © 2015-2020 Body Reform Physical Therapies, Inc. All rights reserved.