Call Us Today! 01252 746962|yateleys@yateleys.com Bespoke Health Management “If a medication existed that had a similar effect on preventing disease, it would be hailed a miracle cure.” (Sir Liam Donaldson 2009 – the then Chief Medical Officer for England) We all know exercise is good for you. And yet 6/10 men and 7/10 women do not exercise enough to start benefiting their health – Do you? Further to that, do you know: What exercises are best for you? Which diet you should follow? Most people don’t, and simply rely on the recommendations of friends/internet. But changing your lifestyle is not an easy process and the one-size-fits-all approach doesn’t work. That’s where we come in… Bespoke Health Management (BHM) is a Personal Training Group that will guide and motivate you through what we believe will be the most difficult, but also the most rewarding, of lifestyle changes. All our services are available on affordable, competitive pricing plans. No matter your budget/background, we will provide the motivation and drive to keep you moving forwards on your journey to fitness and health. We offer the following services: Personal Training Running Clinic Pre/Post Natal Exercise Postural Analysis and Corrective Exercise LOOK AT OUR MEMBERSHIP OPTIONS OPENING HOURS Monday – Thursday 06:30 – 22:00 Friday 06:30 – 21:00 Saturday – Sunday 08:00 – 20:00 01252 746962 Free 3 day trial Receive a three day trial membership for Yateleys Health & Fitness. It’s a chance to try before you buy! LEARN MORE Helping you reach your goals! We have a range of experienced personal trainers who can help you reach your goals. LEARN MORE Hire Our Facilities Function rooms, dance studio, tennis courts, outdoor grassed pitches for any type of sporting and music activity LEARN MORE TRY BEFORE YOU BUY Get out FREE 3-day pass and try out all our facilities to make sure we are the right fit for you. READ MORE CONTACT INFORMATION Yateleys, School Lane, Yateley, Hampshire, GU46 6NW 01252 746962 OUR CLASSES Strength Cardio Mind & Body Strength & Cardio Swimming MORE FROM YATELEY SCHOOL Yateleys is part of the Yateley School community. Other services that operate from the site include: Firststeps Nursery © Copyright 2021 | Yateley's Health & Fitness | All Rights Reserved | Privacy Notice | Terms & Conditions | Complaints procedure | Another website by EJC Websites Continuing to use our website confirms your acceptance of this.Cookie settingsACCEPT