Click here to SHOP ONLINE with us! HOME WE OFFER CONNECT ABOUT MILLIE'S LIVING CAFÉ Events NOV 27 CHRISTMAS OPEN HOUSE! SATURDAY, NOVEMBER 27, 2021 10:00 AM 3:00 PM HEALTH NUT NUTRITION (MAP) JOIN US for our Christmas Open House on November 27th, from 10am to 3pm! We are having local vendors, cookies & cocoa, a giveaway, & more! What better way to find a holiday gift than locally with us?! We will have vendors from Blue Ridge Bucha, Diggin’ It Mushrooms, Keith’s Artful Garden, Alva’s Salt Scrubs, Yogi G’s Essential Oils, & Oslin Creek Farm! We would love to see you there! OCT 13 COLLEGE APPRECIATION DAY SATURDAY, OCTOBER 13, 2018 9:00 AM 7:00 PM We love our college students and are proud of you pursuing your education! We also want to help you stay healthy! Health Nut Nutrition and Millie’s Living Cafe present College Appreciation Day! Join us Saturday, October 13th from 9am-7pm, present your college ID and receive 10% off all day long! We will also have complimentary gift bags (while supplies last) and you can enter to win a grand prize giveaway! Remember, we also accept Flames 🔥 Cash! 1701 Enterprise Drive, Lynchburg VA 24502 OCT 9 TO DETOX OR NOT TO DETOX - GUEST SPEAKER DR. PATTY POWERS TUESDAY, OCTOBER 9, 2018 6:30 PM 8:00 PM Join Dr. Patty Powers as she discusses who can benefit from detoxing. Learn more about how we are exposed to toxins and heavy metals and what we can do about it. You will leave with a better understanding of this important topic and 10 take home steps to lower your risk and improve your detoxifying strategy. A $5 registration fee required to register and hold your spot. Health Nut Nutrition will provide you with a $5 coupon off a $25 purchase. Space is limited and meeting room is not handicapped accessible. To Detox or not to Detox - Dr. Patty Powers - Tuesday October 9th 6:30pm 5.00 Quantity: Add to Cart OCT 8 Events THERMOGRAPHY SCREENING 10/8 MONDAY, OCTOBER 8, 2018 10:30 AM 3:30 PM HEALTH NUT NUTRITION (MAP) EVER HEARD OF THERMOGRAPHY? The Longevity Center will be at Health Nut to offer thermal screening services on October 8 from 10:30 a.m. to 3:30 p.m. Considered by some to be an all-natural alternative to yearly mammograms, thermography is that and so much more. It’s a heat-sensitive body scan that creates thermal images to analyze for irregularities that could be signs of disease. With thermography, you can detect occurrences such as breast lumps, arthritis, back and neck pain, dental issues, sinus issues, headaches, carpal tunnel and more in a painless, non-invasive, compression-free and radiation-free way. Sign up for your screening in store or online at the Longevity Thermography center's website by clicking “book now” underneath Virginia and following the steps. TO SEE MORE OF WHAT'S GOING ON AT HEALTH NUT, VISIT WWW.HEALTHNUTNUTRITION.COM/EVENTS. SEP 21 GARDEN OF LIFE PRODUCT SAMPLING FRIDAY, SEPTEMBER 21, 2018 10:00 AM 4:00 PM Stop by Health Nut, say hello to Reagan and sample some of Garden of Life's new products! SEP 19 INTELLIGENT ELIXERS SKINCARE PRODUCT DEMO WEDNESDAY, SEPTEMBER 19, 2018 3:00 PM 5:00 PM A representative from Intelligent Elixirs will be at Health Nut from 3-5pm on Wednesday, September 19 to teach you about their integrative clinical skincare line. We just love this line of professional level products that are healthy, clean, refined and non-toxin! This event is free! We look forward to seeing you! JUL 30 FAD DIETS, WHERE DO THEY FIT IN MY LIFE? MONDAY, JULY 30, 2018 6:00 PM 8:00 PM HEALTH NUT NUTRITION (MAP) Fad diets are extremely popular for losing weight and often promise quick and easy results. Many times these types of diets are nutritionally unbalanced and ineffective over the long term. Join Nutrition Coach, Mitra Rash as she discusses types of diet plans that can be healthy, well-balanced and sustainable. Some of the diets Mitra will discuss include Keto, Paleo, Vegan, and Mediterranean. This workshop will include a lecture, followed by Q&A and a free, private 15 minute consultation afterwards if desired. Healthy food sampling will also be available and all attendees will receive a 10% off coupon for Health Nut Nutrition. It’s important to find a healthy way of eating that you enjoy and can follow for life! Cost $15 due upon registration. SOLD OUT FAD diets, where do they FIT in my life? JULY 30th 6:00pm 15.00 Add to Cart JUL 16 Events THERMOGRAPHY SCREENING 7/16 MONDAY, JULY 16, 2018 3:00 PM 7:00 PM HEALTH NUT NUTRITION (MAP) EVER HEARD OF THERMOGRAPHY? The Longevity Center will be at Health Nut to offer thermal screening services on July 16 from 3 p.m. to 7 p.m. Considered by some to be an all-natural alternative to yearly mammograms, thermography is that and so much more. It’s a heat-sensitive body scan that creates thermal images to analyze for irregularities that could be signs of disease. With thermography, you can detect occurrences such as breast lumps, arthritis, back and neck pain, dental issues, sinus issues, headaches, carpal tunnel and more in a painless, non-invasive, compression-free and radiation-free way. Sign up for your screening in store or online at the Longevity Thermography center's website by clicking “book now” underneath Virginia and following the steps. Let us know you are interested by RSVPing on the event page. TO SEE MORE OF WHAT'S GOING ON AT HEALTH NUT, VISIT WWW.HEALTHNUTNUTRITION.COM/EVENTS. MAY 19 ALLERGY RELIEF WITH ESSENTIAL OILS - 5/19/18 11AM-1PM SATURDAY, MAY 19, 2018 11:00 AM 1:00 PM HEALTH NUT NUTRITION (MAP) Allergy Relief Class - Is all this pollen zapping your sunshine? Are you tired of sneezing and having watery eyes? Join our essential oil expert, Alva Saturday May 19th, 11am-1pm at Health Nut Nutrition to learn how to ease your allergies and restore your sunshine! Informative, fun, and scentually delightful! Recipes and a take home remedy included! Cost $15 due upon registration Allergy Relief with Essential Oils - 5/19/18 11am-1pm 15.00 APR 25 HEALTHY HAIR WEDNESDAY, APRIL 25, 2018 5:00 PM 7:00 PM Join Thomas, our licensed hair designer and cosmetology educator as he teaches the importance of healthy hair and scalp care. Thomas will be showcasing Health Nut's amazing essential oils that will benefit hair growth, increase shine, nourish your scalp and more! Additionally you will learn best practices for your unique hair type using some of Health Nut's hair care shampoos and conditioners. $15 registration due upon sign up Healthy Hair 4/25/18, 5-7pm 15.00 Quantity: Register Now APR 20 HERBAL REMEDIES FOR SEASONAL ALLERGIES FRIDAY, APRIL 20, 2018 10:00 AM 12:00 PM Please join Certified Herbalist, Kellie Stream as she discusses ways to use herbal teas, tinctures and capsule form to help fight seasonal spring allergies. Don't miss this timely and much needed teaching for allergy relief! $15 class registration due upon registration. Herbal Remedies for Seasonal Allergies- 4/20/18, 10am-12pm 15.00 Quantity: Register Now APR 10 Events THERMOGRAPHY SCREENING 4/10 TUESDAY, APRIL 10, 2018 10:00 AM 3:00 PM HEALTH NUT NUTRITION (MAP) EVER HEARD OF THERMOGRAPHY? The Longevity Center will be at Health Nut to offer thermal screening services on April 10 10 a.m. and 3 p.m. Considered by some to be an all-natural alternative to yearly mammograms, thermography is that and so much more. It’s a heat-sensitive body scan that creates thermal images to analyze for irregularities that could be signs of disease. With thermography, you can detect occurrences such as breast lumps, arthritis, back and neck pain, dental issues, sinus issues, headaches, carpal tunnel and more in a painless, non-invasive, compression-free and radiation-free way. Sign up for your screening in store or online at the Longevity Thermography center's website by clicking “book now” underneath Virginia and following the steps. Let us know you are interested by RSVPing on the event page. TO SEE MORE OF WHAT'S GOING ON AT HEALTH NUT, VISIT WWW.HEALTHNUTNUTRITION.COM/EVENTS. FEB 23 Events IMMUNE BOOSTING DINNER WITH NUTRITIONIST MITRA RASH FRIDAY, FEBRUARY 23, 2018 5:45 PM 7:30 PM HEALTH NUT NUTRITION (MAP) Mitra Rash, will be hosting a sit-down Immune Boosting Dinner in the upstairs Community room at Health Nut Nutrition on Friday, February 23 from 5:45 p.m. to 7:30 p.m. Come enjoy delicious food, bursting with immune boosting ingredients and learn how to strengthen your immune system and keep it strong. She will answer questions and distribute recipes so you can make them in your own home. The menu for the dinner will include: Delicious Hearty Three Bean Soup Yummy Sweet Potato stuffed with Caramelized Shiitakes Zesty Tzaziki Yogurt Wholesome Quinoa Salad with Pepper & Ginger Cleansing Green-Lemon Balm Tea Space is limited and sign up is at the store. Payment is accepted in cash or check. *$20 PER PERSON* *$30 PER COUPLE* FEB 17 Events BEAT THE WINTER BLUES WITH A CLASS ON ESSENTIAL OILS! SATURDAY, FEBRUARY 17, 2018 11:00 AM 1:00 PM HEALTH NUT NUTRITION (MAP) According to National Institute of Health data, roughly 6 percent of those in colder U.S. climates suffers from seasonal affective disorder (SAD)—while approximately 14 percent of that same population experiences milder seasonal mood changes (the winter blues). Telltale symptoms of SAD include plummeting energy, weight gain, depression, and mood swings. Join our essential oil specialist, Alva Pick, as she teaches how to combat these seasonal issues with several of Health Nut Nutrition’s amazing essential oils. Learn the many health benefits of each as well as their uplifting and emotionally balancing properties. A take home creation will be given to each class participant! Registration is $15, and due when you sign up at the Health Nut front counter. JAN 23 Events THERMOGRAPHY SCREENING 1/23 TUESDAY, JANUARY 23, 2018 10:00 AM 3:00 PM HEALTH NUT NUTRITION (MAP) EVER HEARD OF THERMOGRAPHY? The Longevity Center will be at Health Nut to offer thermal screening services on January 23 between 10 a.m. and 3 p.m. Considered by some to be an all-natural alternative to yearly mammograms, thermography is that and so much more. It’s a heat-sensitive body scan that creates thermal images to analyze for irregularities that could be signs of disease. With thermography, you can detect occurrences such as breast lumps, arthritis, back and neck pain, dental issues, sinus issues, headaches, carpal tunnel and more in a painless, non-invasive, compression-free and radiation-free way. Sign up for your screening in store or online at the Longevity Thermography center's website by clicking “book now” underneath Virginia and following the steps. Let us know you are interested by RSVPing on the event page. TO SEE MORE OF WHAT'S GOING ON AT HEALTH NUT, VISIT WWW.HEALTHNUTNUTRITION.COM/EVENTS. JAN 8 Events NEW YEAR'S CLEANSE: GET FIT & LOSE WEIGHT FOR GOOD! MONDAY, JANUARY 8, 2018 6:30 PM 7:30 PM HEALTH NUT NUTRITION (MAP) HEALTH NUT NUTRITION AND DR. ALEXANDRA COPE ARE EXCITED TO OFFER A COMMUNITY HEALTH EVENT TO HELP YOU MOVE FORWARD WITH YOUR NEW YEAR'S RESOLUTIONS! Dr. Alexandra Cope, Health Nut’s resident Naturopathic Physician, is passionate about empowering people to enjoy a better quality of life, naturally. On Monday, January 8, Dr. Cope will help navigate you through the know-hows of cleansing, losing weight sustainably, and getting into shape. Date: January 8 Time: 6:30 p.m Location: Millie's Cafe @ Health Nut Nutrition Topics Covered: Benefits of juice cleanse Natural pain relief Identifying food intolerances Detoxification Releasing weight without gaining it back Gut health, leaky gut, microbe balancing Space is limited, so SIGN UP TODAY at HNN or online, and learn how easy and practical keeping your New Year’s Resolutions can be! DEC 16 Events BLUE RIDGE BUCHA TASTING! SATURDAY, DECEMBER 16, 2017 12:00 PM 4:00 PM BLUE RIDGE BUCHA WILL BE HERE ON THIS SATURDAY FROM 12 TO 4 P.M. Come try their flavors and talk with them about their wonderful probiotic beverages! DEC 9 Events 2ND ANNUAL HOLIDAY OPEN HOUSE AND GLUTEN-FREE BAKE OFF! SATURDAY, DECEMBER 9, 2017 9:00 AM 3:00 PM HEALTH NUT NUTRITION (MAP) WE ARE SO EXCITED TO ANNOUNCE THIS YEARS 2ND ANNUAL HOLIDAY OPEN HOUSE AND GLUTEN-FREE BAKE OFF WILL BE DECEMBER 9 FROM 9 A.M. TO 3 P.M. Also, expect a meet-and-greet with local vendors: Yogi G Essential Oils (plant-based essential oil blends, yoga mat sprays, natural aromatherapy and skin care products) Thistle Hill Body Care (plant-based body lotions and soaps) Good Karma Tea Co. (organic, hand blended, organic, intentional loose-leaf tea) Crystal Mountain Candles (handmade, beeswax candles) Assorted product samples will be available throughout the store. SPACE IS LIMITED TO 20 PARTICIPANTS, SO SIGN UP TODAY! RULES & ENTRY DEC 2 Events KEITHA'S ARTFUL GARDEN HOLIDAY SHOWCASE SATURDAY, DECEMBER 2, 2017 10:00 AM 3:00 PM HEALTH NUT NUTRITION (MAP) Keitha Cloudt of Keitha's Artful Garden will be at Health Nut Nutrition from 10 a.m. to 3 p.m. on Saturday, December 2 to showcase her STUNNING, new line of holiday soaps as well as men’s products such as shaving brushes and masculine-scented soaps. Also, for every Keitha's Artful Garden purchase of $10 or more on that day, Keitha will include a complimentary lip balm. COME SUPPORT A LOCAL BUSINESS AND YOUR SKIN HEALTH AT THE SAME TIME. SEE YOU THERE! OCT 28 Events ESSENTIAL OILS FOR RESPIRATORY AND IMMUNE HEALTH (PART II) SATURDAY, OCTOBER 28, 2017 11:00 AM 1:00 PM HEALTH NUT NUTRITION (MAP) Join our amazing Alva Pick on Saturday, October 28 from 11 a.m. to 1 p.m. as she continues teaching on key essential oils that supplement your immune system for the coming cold and flu season. Alva will be building on her previous classes by targeting her discussion on anti-spasmodic remedies for respiratory health! In addition, all attendees will create their own take-home essential oil chest rub! To hold your spot for this informative class, register for $15 at the Health Nut Nutrition front counter. LOOK FORWARD TO SEEING YOU THERE! OCT 9 Events THERMOGRAPHY SCREENING 10/9 MONDAY, OCTOBER 9, 2017 10:00 AM 3:30 PM EVER HEARD OF THERMOGRAPHY? The Longevity Center will be at Health Nut to offer thermal screening services on October 9 between 10 a.m. and 3:30 p.m. Considered by some to be an all-natural alternative to yearly mammograms, thermography is that and so much more. It’s a heat-sensitive body scan that creates thermal images to analyze for irregularities that could be signs of disease. With thermography, you can detect occurrences such as breast lumps, arthritis, back and neck pain, dental issues, sinus issues, headaches, carpal tunnel and more in a painless, non-invasive, compression-free and radiation-free way. Sign up for your screening in store or online at the Longevity Thermography center's website by clicking “book now” underneath Virginia and following the steps. TO SEE MORE OF WHAT'S GOING ON AT HEALTH NUT, VISIT WWW.HEALTHNUTNUTRITION.COM/EVENTS. OCT 7 Events FROM KOMBUCHA TO KEFIR SATURDAY, OCTOBER 7, 2017 9:30 AM 10:30 AM The Bedford Public Library System is hosting a series of events where you can learn about the fermented, probiotic beverages kombucha and kefir. These three events will be hosted at the Bedford, Forest, and Moneta/Smith Mountain Lake Libraries. Click through to learn more! View fullsize OCT 7 Events, Sales WE LOVE WYNDHURST COMMUNITY EVENT SATURDAY, OCTOBER 7, 2017 8:00 AM 11:00 AM On Saturday, October 7, we'll have a booth outside the store, right on Enterprise Drive to participate in the We Love Wyndhurst Community Event between 8 a.m. and 1 p.m. Here’s what we’ll have going on: — Free samples of vitamins from industry leader Garden of Life — Encouraging people to enter for a chance to win a $300 Thanksgiving shopping spree, including a farm fresh turkey (drawing will be Nov. 1), sponsored by Garden of Life — Telling everyone that all Garden of Life products will be 20 percent off throughout October — Popping and passing out organic popcorn (in stock) with butter-flavored coconut oil — Millie's Living Cafe will be out there with us offering free samples from their menu! For more information about the overall event — which will include a Wyndhurst-wide yard sale, booths from other businesses in the neighborhood, giveaways, and a DJ — visit through to the official Facebook event. OCT 4 Events CLOSING EARLY 10/4 FOR STAFF TRAINING WEDNESDAY, OCTOBER 4, 2017 6:30 PM 8:30 PM HEALTH NUT NUTRITION (MAP) Hello Health Nutters! Just wanted you to know that we will be closing early on Wednesday, October 4 for a staff training. (So make sure you plan ahead and don't show up at 6:45 p.m. hoping to pick up some last minute natural supplies!) As always, we are here to inform you about the organic, plant-based products we have that are designed to help you live a happier, healthier, more sustainable life. Come see us soon! Much love! -HNN SEP 30 Events OUT OF THE DARKNESS SUICIDE PREVENTION WALK SATURDAY, SEPTEMBER 30, 2017 4:00 PM 5:00 PM The 2017 Lynchburg Out of the Darkness Walk is taking place at Percival’s Island next Saturday, October 7, from 9 a.m. 12 p.m. This walk helps prevent and bring awareness to suicide by raising funds that support grants, legislation, programs, and community outreach efforts. Click through for more information. SEP 16 Events CLASS: ALTERNATIVE THERAPY — BLOOD PURIFICATION SATURDAY, SEPTEMBER 16, 2017 11:00 AM 12:59 PM THINKING ABOUT DOING A DETOX OR CLEANSE? THEN THIS CLASS IS FOR YOU! Join Kelli Stream, our in-house herbalist, Saturday, September 16 from 11 a.m. to 1 p.m., as she explores two specific areas overlooked in cleanse and detox therapy: your blood and lymphatic system. Learn how to rid these systems of acid and other toxins that cause disease. This class will teach you how to keep these areas healthy, as well as how to support their purification using herbal remedies, including teas, tinctures, and oils. Register today at the Health Nut Nutrition front counter for $15 — space is limited! AUG 19 Events CLASS: ESSENTIAL OILS FOR RESPIRATORY AND IMMUNE SUPPORT SATURDAY, AUGUST 19, 2017 11:00 AM 1:00 PM HEALTH NUT NUTRITION (MAP) WINTER IS COMING! Join Alva on Saturday, August 19, from 11 a.m. to 1 p.m. and start building your arsenal for the upcoming cold and flu season with essential oils for respiratory and immune support. Not only will you learn valuable information, you will walk away with your own DIY project. But wait, there's more! Everyone who attends will receive 10 percent off promoted items, including diffusers (this offer is good for the day of the event and only for registered participants). Register for $15 at the Health Nut Nutrition front counter to secure one of the 10 available seats. AUG 12 Events DEMO: KEITHA'S ARTFUL GARDEN SATURDAY, AUGUST 12, 2017 11:00 AM 3:00 PM COME ENJOY THE BEAUTY AND SWEET AROMAS OF KEITHA’S ARTFUL GARDEN! Our homegrown friend Keitha is an artisan of handcrafted health and beauty products such as soaps, lotions, lip balms, and more! Her display of botanical goodness is breathtaking and refreshing to the senses. On Saturday, August 12, she'll be here at Health Nut Nutrition talking about her wonderful creations. This month, she’ll be giving a free lip balm with the purchase of two items $6.99 and above! Looking forward to seeing you next Saturday at Health Nut Nutrition!!! JUL 24 Events CLASS: VAGINAL INFECTIONS, OVARIAN CYST AND FIBROCYSTIC BREAST CONDITIONS MONDAY, JULY 24, 2017 11:00 AM 1:00 PM HEALTH NUT NUTRITION (MAP) JOIN WHOLE BODY SPECIALIST KRISSY FOR A CLASS ON VAGINAL INFECTIONS, OVARIAN CYST, FIBROCYSTIC AND BREAST CONDITIONS. The teaching will focus on what causes these issues and how certain herbs and diet can help address them. Class is limited to 10 seats — register for $15 at the Health Nut register. JUL 22 Events CLASS: CHILDBEARING YEARS SATURDAY, JULY 22, 2017 11:00 AM 1:00 PM HEALTH NUT NUTRITION (MAP) In this class, Krissy will be going over topics such as herbal remedies and tonics for the childbearing years, how to aid your body to be in its fullest for baby-having, herbs and nutrition when dealing with infertility, pregnancy, and replenishing your body afterwards. Class is limited to 10 seats — register for $15 at the Health Nut register. HOME ABOUT CONTACT BLOG HEALTH NUT NUTRITION, 1701 ENTERPRISE DRIVE, LYNCHBURG, VA, 24502, UNITED STATES(434) 239-5170DAVE@HEALTHNUTNUTRITION.COM For Millie's Living Cafe, call (434) 616-3621. [2019]