We are currently only able to take card payments in venue. Apologies for any inconvenience this may cause. Padlocks for lockers are available to purchase at reception. The Quays Swimming and Diving Complex 27 Harbour Parade, Southampton, SO15 1BA Reception Team 023 8072 0900 BOOK NOW Membership Team 02380 720 918 Opening Times Monday 06.30 - 21.00 Tuesday 06.30 - 21.00 Wednesday 06.30 - 21.00 Thursday 06.30 - 21.00 Friday 06.30 - 21.00 Saturday 08.00 - 18.00 Sunday 08.00 - 18.00 Holiday Opening Times 09:30 - 16:30 Make an Enquiry GET IN TOUCH Membership Options Gym, Swim & Classes £41.00 Gym Only £20.99 Swim Only £29.00 All of our facilites are also available on a pay as you go basis per activity. TIMETABLES Class timetables Mon Tues Weds Thurs Fri Today Sun < Earlier Les Mills Sprint 10 :45 - 11 :15 Bike Studio STUDIO CYCLING 08 :30 - 09 :15 Location: Bike Studio Yoga 08 :30 - 09 :25 Location: Studio Body Pump 09 :35 - 10 :30 Location: Studio Later > SWIMMING TIMETABLE Mon Tues Weds Thurs Fri Today Sun < Earlier Birthday Party 16 :00 - 17 :00 Leisure Pool Family Swim Lane Swimming 09 :00 - 10 :00 Location: Main Pool Lane Swimming Fun Splash Session 10 :15 - 15 :45 Location: Leisure Pool Family Swim Lane Swimming 13 :45 - 18 :00 Location: Main Pool Lane Swimming Later > PRICES Search for activity you want and find the price FACILITIES AT THE QUAYS SWIMMING AND DIVING COMPLEX Gym Swimming Pool Exercise Studios Ride Disabled Facilities Car Parking Swim Lessons SWIM LESSONS Quays Swimming & Diving Complex At Active Nation we love teaching swimming! With over 100,000 attendances per... LEARN MORE Family Swimming at The Quays Family Swimming The Quays Swimming and Diving Complex Times & Prices Times Monday 9:30-12:00 Lessons12:15-18:00 Fun Splash Session (16:00-18:00 Flume) Tuesday... LEARN MORE MORE TO TRY... FAQS LIFEGUARD NPLQ COURSES SMARTCITIES DIVING PERSONAL TRAINERS SALT THERAPY BOOTH MORE IMAGES HOME HEALTH COMMITMENT FIND A VENUE JOBS FIND AN ACTIVITY TERMS & CONDITIONS PRIVACY POLICY THE LOCKER OUR CULTURAL DNA ABOUT US GENDER PAY GAP REPORT COVID 19 STATEMENT WE ARE A CHARITY ON A MISSION TO PERSUADE THE NATION TO BE ACTIVE ! Copyright © 2021 Active Nation. All rights reserved. 1b Hatton Rock Business Centre, Stratford-upon-Avon, Warwickshire, CV37 0NQ. 0845 658 8360 Reg Charity No. 1047742. Site by: B1 Creative We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Ok