Supply Spadag Reserve IKSU card Sections Business Customer service SV Yoga 70 For you who want to find a calm oasis and at the same time increase your strength, mobility, agility, balance, body awareness, breathing and presence. A low-intensity form of exercise based on a flow of movements and breathing with a focus on presence. The movements are taken from the physical yoga traditions and are performed completely based on your conditions. Yoga helps you to well-being and harmony in both body and mind. The class ends with a relaxation. You do not have to be mobile in your body to be able to participate in Yoga. Good to know The training is performed with advantage in moving clothes and barefoot. You practice on a yoga mat that can be borrowed in the gym. Sometimes different tools such as blocks and belts are also used, these can also be borrowed in the hall. Feel free to bring a warmer sweater for relaxation. Remember to arrive on time for the session so as not to disturb the other participants. The length of the session is 70 min.  YOGA ACCESS Valid IKSU card Admission PLACE IKSU sport IKSU spa IKSU plus VISA PASS Upcoming passes FACILITY TIME DESCRIPTION INSTRUCTOR RESERVATIONS WEDNESDAY 2016-09-14 IKSU plus 20:05 - 21:15 Yoga 70 Lisa Abrahamsson 10/40 RESERVE THURSDAY 2016-09-15 IKSU plus 16:45 - 17:55 Yoga 70 Johanna Westberg 22/40 RESERVE SATURDAY 2016-09-17 IKSU plus 09:00 - 10:10 Yoga 70 Filippa Anderson 15/40 RESERVE IKSU sport 11:05 - 12:15 Yoga 70 Pernilla Holmberg 21/80 RESERVE SUNDAY 2016-09-18 IKSU sport 11:05 - 12:15 Yoga 70 Gustav Jonsson 22/80 RESERVE Show all times About IKSU The sports association Organisation Sections Our responsibility Partners Management Facilities IKSU sport IKSU spa IKSU plus SEE OUR OPENING HOURS Questions & suggestions Welcome to IKSU's member and customer forum. Ask questions, report problems and help us with suggestions and ideas! Go to customer forum Engage yourself In our sections Work with us News News archive Press room Social