Home About Us Community Services The Bridge Blog Resources Contact Us Pocket Guide to Mental Illness: Anxiety and Panic Attacks You will find real insights that provide you with a deeper understanding of anxiety and panic attacks. The guide dives into mental illnesses and unpacks all aspects of anxiety, panic attacks and other mental illnesses. Included is valuable, practical advice which can immediately assist you or your loved one who is suffering mental illness. The guide specifically addresses: Anxiety symptoms and warning signs Types of anxiety disorders Specific phobias Social anxiety disorder Panic attacks Obsessive compulsive disorder (OCD) Post-traumatic stress disorder (PTSD) Generalized anxiety disorder (GAD) Causes of anxiety Anxiety risk factors How to treat anxiety and keep it under control Where to find help for anxiety in the UK How will this guide be helpful to you? Please select one answer from the list below... I am looking (anonymously) for help for myself I am looking (anonymously) for help for a loved one I am interesting in fundraising for mental health services I am interested in donating to a deserving charity I am a commissioner I am interested in partnering with Bridge Other 4 + 13 = Submit Bridge Support Registered Charity no. (England) 802227. Company Registration no.: 02162224 Registered Office: Deepdene House, First Floor, 30b Bellegrove Road, Welling, Kent DA16 3PY. Our Most Recent Posts The Recovery College – A Revolutionary Approach To Mental Health Recovery Does a Recovery College Need To Be Run By The NHS? World Mental Health Day 2021 Bridge Privacy Policy Privacy Policy Designed by 273K. Written and managed by Social Matrix. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. Cookie settings ACCEPT