PRODUCTS RECIPES BONDUELLE FR 1 2 3 Discover our products MIXED BEANS MINI CANS CHICKPEAS MINI CANS QUINOA CHICK PEAS Let us inspire you Make Bonduelle part of your daily diet The comforting classics Let yourself be surprised Ready in minutes Fill up with fiber Browse our recipes Chocolate and raspberry jam cookies 12 15 min 12 min Buddha bowl with quinoa, red beans and vegetables 4 5 min 5 min LEGAL NOTICE MEDIA CONTACT US FOODSERVICE JOBS LE GROUPE © BONDUELLE 2021, ALL RIGHTS RESERVED

PRODUCTS RECIPES BONDUELLE FR HOME RECIPES CHICKPEA STEW WITH INDIAN BUTTER SAUCE 5 14 Chickpea stew with Indian butter sauce Travel to India with this delicious stew recipe. A dish to do again and again for unique flavors. 4 10 min 20 min Prepared with: CHICK PEAS INGREDIENTS 2 tbsp (30ml) butter 3 cloves garlic, chopped 1 small onion, chopped 2 tsp (10 ml) fresh ginger, finely chopped 2 cans 14 oz (398 ml) Bonduelle chick peas 1 tbsp (15 ml) garam masala 1 tsp (5 ml) curry Salt and freshly ground pepper 2 c (500 ml) tomato sauce 1/2 c (125 ml) 15% cooking cream 1 to 2 tsp (5 to 10 ml) sugar Freshly chopped cilantro PREPARATION In a saucepan, melt half of the butter over medium heat and sauté garlic, onion and ginger for 5 minutes. Add chickpeas, spices and seasoning. Cook 2 minutes while stirring. Pour the tomato sauce and cream into the saucepan. Add sugar. Bring to a boil and simmer for 10 minutes. Just before serving, add the remaining butter and let it melt into the sauce. Garnish with cilantro and serve with Arctic Gardens broccoli florets, basmati rice and naan. Note: This recipe can be made without dairy products. Replace the cream with coconut milk and the butter with oil (only half, oil is not added to the sauce at the end). Nutritional value (per serving): Calories: 490 Proteins: 21 g Lipids: 17 g Glucides: 68 g Fibers: 12 g Sodium: 789 mg You could also like Basmati rice with honey and curry chickpeas 4 10 min 25 min Peanut chickpea sauce 4 - 6 5 min 0 min LEGAL NOTICE MEDIA CONTACT US FOODSERVICE JOBS LE GROUPE © BONDUELLE 2021, ALL RIGHTS RESERVED

PRODUCTS RECIPES BONDUELLE FR 1 2 3 Discover our products CHICK PEAS MINI CANS QUINOA MINI CANS CHICKPEAS MIXED BEANS Let us inspire you Make Bonduelle part of your daily diet The comforting classics Let yourself be surprised Ready in minutes Fill up with fiber Browse our recipes Chocolate and raspberry jam cookies 12 15 min 12 min Buddha bowl with quinoa, red beans and vegetables 4 5 min 5 min LEGAL NOTICE MEDIA CONTACT US FOODSERVICE JOBS LE GROUPE © BONDUELLE 2021, ALL RIGHTS RESERVED

PRODUCTS RECIPES BONDUELLE FR HOME PRODUCTS Discover our products ALL PRODUCTS LEGUMES MINI CANS VEGGIE MADE PASTA CHICK PEAS RED KIDNEY BEANS BLACK BEANS MIXED BEANS MINI CANS RED KIDNEY BEANS MINI CANS QUINOA MINI CANS CORN MINI CANS CHICKPEAS LEGAL NOTICE MEDIA CONTACT US FOODSERVICE JOBS LE GROUPE © BONDUELLE 2021, ALL RIGHTS RESERVED