Change Grow Live ADVICE AND INFO FIND LOCAL SUPPORT STORIES Search for something Submit search query Search Get help and support right now Help in a crisis If it's an emergency or you don't think you can keep yourself safe, please call 999 or go to A&E. If you need urgent help but you don't want or need to go to A&E, here are some options: Call the Samaritans on 116 123 (free, open 24/7). If you or someone you know needs urgent care but it's not life-threatening, call 111. Visit the NHS website and find crisis support services near you. Services in Scotland. If you already have a Crisis Line number, give them a call. Contact your GP surgery and ask for an emergency appointment. Find helpline numbers for Alcoholics Anonymous, Narcotics Anonymous and Cocaine Anonymous. Wales If you are feeling unwell but the problem is not a medical emergency: Call 111 if you live in Hywel Dda, Powys, Aneurin Bevan or Swansea Bay - including Bridgend. Call 0845 46 47 if you live anywhere else. Organisations that can help Samaritans Talk to someone about whatever you’re going through and how you’re feeling, 24 hours a day. Confidential and free. 116 123. Citizens Advice Help and advice with a range of issues, including housing, legal, and debt advice. National adviceline open 9am to 5pm, Monday to Friday. Call 03444 111 444. ChildLine Help and advice about a wide range of issues, for anyone aged 18 or under. Open 24/7. Call 0800 1111. Young Minds Urgent help for young people is available on their website 24/7. For parents, call 0808 802 5544, Monday to Friday 9:30am – 4pm. Refuge Support for people affected by domestic abuse. Helpline free, open 24/7. Call 0808 2000 0247. Victim Support Support and information for anyone affected by crime. Helpline free, open 24/7. Call 0808 168 9111. Drugs and alcohol support Narcotics Anonymous Support for anyone with an addiction to drugs. Helpline open 10am – midnight every day. Call 0300 999 1212. Cocaine Anonymous Support for anyone struggling with a cocaine problem. Helpline open 10am - 10pm every day. Call 0800 612 0225. Alcoholics Anonymous Support for anyone with an addiction to alcohol. Helpline open 10am - 10pm every day. Call 0800 917 7650. Drugfam Support for families, friends and partners affected by someone else’s addiction to drugs or alcohol. Open 9am to 9pm, every day. Call 0300 888 3853. About us: News and views Our story Our people How we work Mission, vision and values Service user involvement Annual report Resources Careers and volunteering: Careers Career development Supporting you Moving to Change Grow Live Volunteer with us Peer mentoring Get in touch: Contact us or give feedback Find a service I need help now Donate Connect staff intranet Legal: Modern slavery statement Accessibility statement Privacy Cookies © Copyright 2021 Change Grow Live. All rights reserved. twitter facebook youtube We have placed cookies on your device to improve your experience on this site. If you are OK with this, please click 'I agree'. Read our cookie policy and see how to block cookies here. I agree