User account menu Log in Search THE BREEMA CENTER Menu Breadcrumb Home About Breema Essence of Breema Sign-up for Essence of Breema - inspirational excerpts from Breema Center books and classes Join one or more of our e-mail lists for announcements and inspiration! Subscribe Share on Facebook Send via e-mail Click for more options Essence of Breema: 26 January, 2021 Breema is about how to live your life, day by day in increasing harmony with yourself and your surroundings. It’s about how to be more present and available at any given time, in whatever you’re doing. From Real Health Means Harmony with Existence: The Art of Practicing Breema Resources Real Health Means Harmony with Existence The Art of Practicing Breema By Jon Schreiber Buy now Read more Read more Essence of Breema About Breema New to Breema Breema Bodywork Self-Breema The Nine Principles Body Comfortable No Extra Firmness and Gentleness Full Participation Mutual Support No Judgment Single Moment/Single Activity No Hurry/No Pause No Force Breema Intensives Essence of Breema Articles about Breema Featured events Sun 5 December 2021 9:30am–10:30am PST The Art of Giving and Receiving - The Principle of Mutual Support The Breema Center - Oakland, CA, US Sat 11 December 2021 10:00am–1:00pm PST Gateway to Harmony Hummingbird Valley - Santa Cruz, CA, US More Breema events Calendar List Map Follow the Breema Center About Breema Breema® is a simple, natural form of touch and body movement supported by universal principles. Read more about Breema Copyright © 2021 The Breema Center 6076 Claremont Avenue, Oakland, CA 94618 510-428-0937 center@breema.com Breema® is a service mark of The Breema Center Join one or more of our e-mail lists for announcements and inspiration! Subscribe Footer menu Contact the Breema Center Contact web team Privacy