01983 766222 BOOK ABOUT US GROUP CYCLE CLASSES & ACTIVITIES ISLAND WELLNESS SPA TIMETABLES BECOME A MEMBER OUR ISLAND HOME NEWS CONTACT US HANNAH KATSIKIDES TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE I have fifteen years’ experience working as a professional dancer and singer on cruise ships, UK tours, and with dance companies and large hotel chains. Over the last five years I have worked in the fitness industry and as a dance teacher. I really enjoy Latin and ballroom dancing, all sorts of water sports, and I also like to climb and hike mountains. I completed the National Three Peaks in under 24 hours. I have also completed a few triathlons (one in Dallas!) and am hoping to do more next year. Two rules to live by: IF YOU DON’T TRY YOU’LL NEVER KNOW… You’ve got nothing to lose and everything to gain by trying something new (especially with exercise classes!) Take a deep breath, and GO FOR IT. BE KIND ALWAYS You never know the struggles people go through so be kind… ALL THE TIME. You could just be the person that makes a DIFFERENCE Top Five Training Tracks: ‘Play That Funky Music’- Wild Cherry ‘Living on a Prayer’- Bon Jovi ‘Get Out of My Dreams’- Billy Joel ‘I Wanna Dance with Somebody’- Whitney Houston Any Motown music!!! I like cheesy, feel good music! Interests: Dancing, singing, hiking, boogie-bounce, swimming, tennis, travelling, hanging out with my pet hedgehog, kick boxing/ boxing Classes I teach: Box HIIT, Boxercise, Aqua Groove, Dance Fit, Strictly Dance, Stretch and Strengthen, Dance Vibes Private coaching: 60 minutes Personal Training (1-1 or 1-2) – £30 30 minutes Personal Training (1-1 or 1-2) – £20 60 minutes Circuit Training – £30 60 minutes Stretch and Relax (1-1 or 1-2) – £30 30 minutes Stretch and Relax (1-1 or 1-2) – £20 60 minutes Boxing Padwork (1-1 or 1-2) – £30 30 minutes Boxing Padwork (1-1 or 1-2) – £20 60 minutes ballroom and Latin dancing lessons – £30 30 minutes ballroom and Latin dancing lessons – £20 60 minutes Nordic walking coaching – £30 60 minutes Nordic walking coaching – £20 Relevant Qualifications: Level 3 Pilates instructor Level 3 personal trainer Level 2 gym instructor Qualified dance teacher Les Mills Barre Instructor Les Mills BodyStep Instructor Boogie Bounce instructor Aqua Fit Instructor Boxercise Kickboxercise Dance exercise Nordic Walking instructor BACK BACK TO TOP BE THE FIRST TO HEAR ABOUT OUR NEWS, SPECIAL OFFERS, EVENTS, WORKSHOPS, EXPERT TIPS AND ADVICE, AND MORE… SIGN UP HERE Classes & Activities Timetables Island Wellness Spa Become a Member Contact Us TERMS & CONDITIONS PRIVACY POLICY © COPYRIGHT ISLAND WELLNESS CLUB & SPA WEBSITE BY PEPPERCREATIVE.CO.UK ALL LEVELS These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness. BEGINNER A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury. INTERMEDIATE A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout. ADVANCED At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level. CONTACT US SIGN UP TO OUR NEWSLETTER ✻ This site uses cookies to store information on your computer. Some of these cookies are essential to make this site work and others help us to gain insight into how it is being used. More I consent to cookies I don't consent to cookies