HOME CLASSES COACHES BOOK ABOUT STATS PRICING CONTACT Two Weeks For Just £1 LET'S SEE HOW FAR YOU CAN GO BOOK A TRIAL A REAL GYM FOR REAL PEOPLE Here at HG3 we're always focussed on results, but it's the journey along the way that's just as important. We promote a positive environment that welcomes everyone of all ages, shapes and sizes. We train differently to other gyms, we train in a way that works. And we love nothing more than seeing you get the results you're aiming for, whether that's losing weight, building muscle or finding a new way to unlock your potential and take your fitness to a level you never thought possible. Join HG3 and discover the stronger you. WINNING STATS 7 DAYS A WEEK 8 MEMBERSHIP OPTIONS 6 PRO COACHES 40+ CLASSES EVERY WEEK START TRAINING TODAY BOOK A SESSION THE GYM UNLOCK YOUR POTENTIAL IN A WAY YOU NEVER THOUGHT POSSIBLE ADDRESS UNIT 7A FOLLIFOOT RIDGE BUSINESS PARK HARROGATE HG3 1DP OPEN 7 DAYS A WEEK CONTACT EMAIL / CALL IF YOU HAVE ANY QUESTIONS PETE@HG3FITNESS.COM 0777 620 1005

HOME CLASSES COACHES BOOK ABOUT STATS PRICING CONTACT FITNESS CLASS Each Fitness Class hosts no more than 14 people, lasts one hour and starts with the 'opener' workout to get your heart rate up and compliment the next skills & strength part of the session. This will be focussed on strength work, gymnastics or Olympic lifting skill, allowing you to hone your techniques and build up strength. We then finish with a conditioning workout. Classes take place Monday - Friday at the following times: 06.00 / 07.15 / 12.00 / 1.15 / 3.45 / 17.00 /19.15 CONTACT EMAIL / CALL IF YOU HAVE ANY QUESTIONS PETE@HG3FITNESS.COM 0777 620 1005