VIDA App Account Visit VIDA JOIN NOW LOCATIONS CLASS SCHEDULE PERSONAL TRAINING PILATES SWEATBOX NUTRITION VIRTUAL CLASSES ABOUT OUR BRANDS SCHEDULE THE WORKOUT TRAINERS PACKAGES Schedule U STREET BALLSTON Please Wait... The Workout CONDITIONING FULL THROTTLE Full Throttle is the perfect solution for those busy professionals that are short on time, but still crave a legendary workout. We’ll hit you with the XT Trainer, dumbbells, and intense cardio intervals for the ultimate time saver that will leave you maxed out from head to toe. You’ll sweat from start to finish while we condition you into the best shape of your life. This full body workout efficiently and effectively builds lean muscle while stripping your body of excess fat. PUSH & PULL Trainers Bryce Andrukitis Chris Parkison Colleen Palomaa David McMichael Gregg Martin Gwen Broerman Joshua Poole Kyle Suib Lauren McManus Sal Tavakoly Shawn Morris Belle Chiu Carter Rosekrans Packages Unlimited $179/mo Maximize your value with unlimited SweatBox classes, VIDA Fitness membership, and access to Penthouse Pool Club. JOIN VIDA UNLIMITED 1 Week of Unlimited Sweat Sessions $19 Available for first-time clients only. 5 Pack of Sweat Sessions $125 Expires 3 months from date of purchase. 10 Pack of Sweat Sessions $220 Expires 6 months from date of purchase. 20 Pack of Sweat Sessions $380 Expires 9 months from date of purchase. Contact Us to Purchase a Package Location Ballston U Street Packages VIDA Unlimited 1 week of Unlimited Sweat Sessions 5 Pack of Sweat Sessions 10 Pack of Sweat Sessions 20 Pack of Sweat Sessions Are you a VIDA member? Yes No LOCATIONS Ballston City Vista Gallery Place Logan Circle U Street The Yards MEMBERSHIP Membership Options Virtual Classes Downgrade/Cancellation Corporate Wellness Preferred Partners VIDA FITNESS APP iOS App Android App ABOUT Careers VIDA Blog Medical Advisory Board Diversity & Inclusion Board Privacy Policy OUR BRANDS Aura spa Bang Salon Capitol City Brewing Company Penthouse Pool Club SweatBox Urban Adventures Companies GET IN TOUCH Contact Us App Support Hours Schedule a Visit Suggestions CONNECT