How We Help Shop About Contact Find a Store Near You Expand Overpronation Feet are designed to roll inward as a part of every step. This design helps them mold to various terrain underfoot without causing injury. This is called “pronation”. When your feet roll inward excessively, however, problems often arise. Excessive inward rolling of the feet and ankles is called “over-pronation” or “flat feet”. What is Overpronation or Flat Feet? Video transcript What is Overpronation or Flat Feet? Runtime: 04:08 Common Ways to Treat Overpronation Runtime: 02:37 What is Foot Solutions? Runtime: 01:04 Home How We Help Shop About Franchising Contact Store Locations © 2021 Foot Solutions. All rights reserved. Privacy Policy Terms and Conditions

How We Help Shop About Contact Find a Store Near You Expand Plantar Fasciitis Do you suffer from intense heel or arch pain? It could be Plantar Fasciitis. Plantar fasciitis is a very painful injury, and the most common cause of heel pain. The plantar fascia is a thick band of tissue that runs along the bottom surface of the foot connecting the heel bone to the ball of the foot. Excessive stretching of the tissue while running or walking can cause tiny tears that lead to irritation, inflammation and pain on the bottom of the heel, the arch of the foot or both locations. If left unaddressed, plantar fasciitis can cause other conditions like heel spurs. Our heel bone is the largest bone in the foot and absorbs the most amount of shock and pressure. Plantar fasciitis is most painful with your first steps in the morning or after a long rest because the plantar fascia contract and become less flexible while you are off your feet. Just like muscle tissue, the plantar fascia contracts and becomes less flexible when it is cold and inactive. The pain may decrease as the day progresses and the plantar fascia is stretched and warmed up with use. However, the pain may return after long periods of standing, walking or running. This is especially common if you are wearing shoes with inadequate arch support. What is Plantar Fasciitis? Video transcript What is Plantar Fasciitis? Runtime: 04:49 11 Common Treatments for Plantar Fasciitis Runtime: 03:40 What is Foot Solutions? Runtime: 01:04 Home How We Help Shop About Franchising Contact Store Locations © 2021 Foot Solutions. All rights reserved. Privacy Policy Terms and Conditions

How We Help Shop About Contact Find a Store Near You Expand Find a Store Near You 59 Locations in United States and Canada Home How We Help Shop About Franchising Contact Store Locations © 2021 Foot Solutions. All rights reserved. Privacy Policy Terms and Conditions

How We Help Shop About Contact Find a Store Near You Expand About Foot Solutions Find a Store Near You Home How We Help Shop About Franchising Contact Store Locations © 2021 Foot Solutions. All rights reserved. Privacy Policy Terms and Conditions