Large Enough to Serve Small Enough to Care You are here Plums Plum Wonderful Sweet, fleshy, and juicy – this is the plum, a beautiful and delicious fruit, which can create magic on your morning breakfast table as well as an afternoon treat. A plum is always ready to deliver its heavenly taste. A plum is rich in carbohydrates and Vitamin A and C, calcium, potassium, and iron. It contains high amounts of fiber that promotes regularity. Like many other fruits, plums are also low in calories and contain no sodium, saturated fat or cholesterol. When buying plums, select fruits that are, firm, fleshy and bright-colored but not too ripe. Avoid plums that are too soft as they may be spoiled. You can keep plums at room temperature to ripen. Once ripened, keep them in the refrigerator for a few days. Spice Roasted Plums Ingredients 4 ripe plums halved and pitted 2 tsp agave or honey 1 tsp cinnamon 1 tsp chili powder 1 cup Greek Yogurt Additional Information Calories: 74kcal Carbohydrates: 13g Protein: 6g Fat: 1g Saturated Fat: 1g Cholesterol: 3mg Sodium: 29mg Potassium: 187mg Fiber: 2g Sugar: 11g Vitamin A: 430IU Vitamin C: 6.3mg Calcium: 65mg Iron: 0.3mg Directions Preheat the oven to 400 F Arrange the plums in a baking dish. Drizzle with the agave mix, using more if the plums are not sweet, or less if the plums are sweet. Roast in the preheated oven until the plums are very soft, approximately 30 minutes. Cool slightly & serve topped with Greek yogurt & an additional drizzle of syrup. Garnish with fresh herbs (thyme or oregano) Store any leftovers in the refrigerator. Home About Packaging Marketing Transportation Blog Find us on:

Large Enough to Serve Small Enough to Care You are here Packaging Grape Pack Styles 4 x 4 clamshells 6 x 3 clamshells 10 x 2 clamshells Bi- and Tri-color clams Eco Friendly Packaging Pouch bags (fixed or random weight) Specialty Packs (available upon request) Citrus Pack Styles 40 lb carton Tri-wall bins All bag sizes Pomegranates Pack Styles 2-layer Tri-wall bins Display Bins 1 layer Euro carton 20/3 count sleeve Cherries Pack Styles 18 lb. Carton 18 - 1.33 lb. Bags 4 lb. clamshells (Club Pack) 16 - 1 lb. clamshells 8 - 2 lb. Bags 5 Kilo Carton 8 - 2 lb. clamshells 12 - 2 lb. Bags Modified Atmosphere 12 - 1.33 lb. Bags 3 lb. clamshells (Club Pack) Home About Packaging Marketing Transportation Blog Find us on: