Accessibility View 402-339-2283 option 1 MENU Home > Articles > Newsletter Library > Mind-Body Connection Learning From History Category: Newsletter Library, Mind-Body Connection Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an Read more A Center for Health Category: Newsletter Library, Mind-Body Connection Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors Read more Hitting for the Cycle Category: Newsletter Library, Mind-Body Connection In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game. Hitting for the cycle is a rare baseball event, occurring about as often as a no-hitter by a pitcher. Certainly, a great deal of skill is involved in accomplishing such a feat. Read more Above-Down, Inside-Out Category: Newsletter Library, Mind-Body Connection "Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system connected to all Read more Are You Connected? Category: Newsletter Library, Mind-Body Connection Being connected is very important in our modern world. Could you imagine how you'd feel if you left your cell phone at home? For teenagers, a cell phone is much more than a tool. For teens, cell phones are status symbols, but they also represent a connection to the tribe, a connection to their human Read more Ebb and Flow Category: Newsletter Library, Mind-Body Connection Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in the East and set in the West. Day followed night, and approximately 12 hours later night followed day. The seasons progressed through a more leisurely, although no less regular, rhythm. A Read more Mind and Matter Category: Newsletter Library, Mind-Body Connection Scientists and philosophers have pursued the notion of mind for thousands of years. [Of course, being able to think about the mind's origins and place in the universe presumes having a mind, but that's a separate piece of this puzzle.] Regardless of mind's origin, we are well aware that the human mind Read more Man and Machine Category: Newsletter Library, Mind-Body Connection Is a computer like a human brain or is a human brain like a computer? When machines allow us to extend our abilities, are we enhancing our humanness or becoming more machine-like? What are the meaningful distinctions between humans and machines and how do these impact our daily pursuits of health, well-being, Read more Coming Up for Air Category: Newsletter Library, Mind-Body Connection Both Abraham Lincoln, 16th President of the United States, and Charles Darwin, author of The Origin of Species and creator of the theory of natural selection, were born on February 12, 1809. Modern evolutionary theory, of course, is based on Darwin's theory of natural selection. The evolutionary history Read more Your Personal Cloud Category: Newsletter Library, Mind-Body Connection The concept of cloud computing has become a buzzword in recent years. The notion of "the cloud" originally referred to data storage. You could backup your computer files or even an image of your hard drive to a server bank in some remote location. Now you can access fully featured software programs via Read more Your Nerve System and You Category: Newsletter Library, Mind-Body Connection Your nerve system is your body's master communication system. Your brain - your body's central processing unit - receives information from every other system. Information on sight, sound, touch, taste, and smell is constantly bombarding your brain. Information on muscle activity, placement of your arms Read more Your Hardware / Your Software Category: Newsletter Library, Mind-Body Connection The metaphor linking the human brain with computer hardware is now so well known that it features regularly in news media stories. But computers have only been with us since Colossus and ENIAC (electronic numerical integrator and computer) were constructed in the mid-1940s. The metaphor linking the code Read more Your Brain and You Category: Newsletter Library, Mind-Body Connection You are the lucky owner of a magnificent piece of biological machinery - the human brain. Your brain is always on, performs lightning-fast calculations, and is a whiz at making connections between seemingly unrelated factors and observations. The only downside is that your brain didn't come with an owner's Read more Strike a Chord Category: Newsletter Library, Mind-Body Connection Physicians and scientists have often called the human body a beautiful instrument. The sense in which this metaphor is applied is primarily mechanistic. The human body is a beautiful instrument in that its parts mesh properly and each component performs its function superbly. The metaphor "beautiful Read more Half-Empty or Half-Full Category: Newsletter Library, Mind-Body Connection What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? Our mental attitude affects how we interact with others and how we respond to events and the comings and goings in our daily lives. Remarkably, Read more Cosmic Consciousness Category: Newsletter Library, Mind-Body Connection For thousands of years, humanity has struggled to understand the place of men and women in the universe. All sorts of explanations have been brought forward, many proposing that humanity is part of a greater whole and helps contribute to the welfare of all. Equally many theories suggest that humanity Read more 1 2 Next > NEWSLETTER LIBRARY WEIGHT LOSS STAYING MOTIVATED STAYING YOUNG LIFE-WORK BALANCE STRESS & ANXIETY MIND-BODY CONNECTION WELLNESS PREGNANCY & PARENTING BACK, BODY & JOINT PAIN SENIOR HEALTH BREAKING BAD HABITS HEALTHY TIPS EXERCISE & FITNESS INJURY REHAB & PREVENTION KID'S HEALTH ILLNESS PREVENTION CHRONIC CONDITIONS NUTRITION & HEALTHY EATING NOW OFFERING SPINAL DECOMPRESSION Please do not submit any Protected Health Information (PHI). Make an Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Schedule Now Contact Us Our patient forms are available online and can be completed in the privacy of your own home or office. View Forms Online Forms Our patient forms are available online and can be completed in the privacy of your own home or office. 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