Tel: 0344 873 0868 fb tw ln in Home Who we are What we offer Latest news Contact our team Brassicas are the stereotypical vegetable. They look weird, smell a bit strange and you’ll have a battle on your hands to get your kids to eat them! Nevertheless, they’re well worth the struggle as they’re packed full of goodness. Generally speaking they’re another fantastic source of vitamin C, a great source of soluble fibre and also contain multiple nutrients with potent anticancer properties. Not only that, brassicas are also extremely low in calories (just 25 calories in 100g of raw cabbage) and they’re virtually fat free. We supply tonnes of brassicas every day to our customers all around the country. Our range includes white cabbage, green cabbage, red cabbage, pink star cabbage, savoy cabbage, cauliflower, broccoli, tenderstem broccoli, purple sprouting broccoli, Brussels sprouts, curly kale, Romanesco and more! Brassicas were originally grown in parts of Western Europe, the Mediterranean and cooler regions of Asia, but are now grown worldwide because they’re so popular and eaten in a wide variety of cuisines. They’re also highly valued for their nutritional content, although boiling them (as most of us Brits are guilty for) does have a negative impact on the nutritional content… Steaming, stir-frying or even microwaving are better options that result in a lot less loss of the good stuff. T’s&C’s of Trade Get in touch Downloads Sell to Us © Fresh Direct 2021 Privacy Policy Terms & Conditions (Website) Terms & Conditions of sale Modern Slavery Act Gender Pay Gap Report Enterprise House, Eureka Business Park, Ashford, Kent, United Kingdom, TN25 4AG | Company number 03053702 Cookies List Cookies Settings Your cookies Just like other sites, we use cookies. Our cookies give you the best experience possible, helping us show you more of what is relevant and useful to you. You can manage yourCookies Settings at any time or for more information visit ourprivacy policy. Yes, I understand