Targeted Treatments Therapeutic Techniques Focused on Specific Areas At Massage Heights®, we understand the busy schedules that our guests have each day but also realize the necessity to incorporate massage therapy into your lifestyle. Tackle your demanding to-do list with greater vitality through our 30-minute targeted treatments. Designed to provide therapeutic relief to the over-scheduled guest, targeted treatments involve a shorter session with great benefits. The minimal time commitment that allows you to get in and out without disrobing can help you significantly improve and maintain your overall health and wellness. BOOK YOUR SESSION TODAY MASSAGE COUPLES MASSAGE SWEDISH MASSAGE TARGETED TREATMENTS PRENATAL MASSAGE SPORTS MASSAGE DEEP TISSUE MASSAGE Upper Body Focus: Neck & Shoulders Many people retain stress in the neck and shoulder area that only gets worse over time. With this 30-minute session, our massage therapists target the areas of pain and stress in the upper body to relieve tension and alleviate discomfort. This treatment targets the front and back of the neck, shoulders, arms, and hands. Not only can it help alleviate muscle tension and pain, but it can also: Relieve tension headaches Increase range of motion Boost circulation Reduce pressure and pain Enhance strength This treatment may provide significant relief for guests who suffer symptoms such as tension headaches, shooting pain, tingling of the upper extremities, weakness, reduced sensation, or numbness. FIND YOUR LOCAL RETREAT Lower Body Focus: Legs & Feet Reflex points located in your legs and feet can be responsible for the state of the body as a whole. Relief and stimulation to certain areas addressed during this session can help to alleviate back pain, address nasal sinuses, and much more. Relieve pain and improve your overall mood with this 30-minute treatment that focuses on the legs and feet while providing maximum benefits to the entire body. Additional ways this treatment can provide benefit: Alleviate any inflammation in the lower legs Reduce tension deep in the calf muscles Engage in easier movement of the feet Relieve fatigue of the body Stimulate blood circulation Lower leg and foot treatments can also be very beneficial for guests dealing with symptoms such as Achilles tendonitis/tendonosis, chronic compartment syndrome, shin splints, plantar fasciitis, and other ailments of the feet or lower legs. Elevate your experience with Massage Heights MEMBERSHIP Read What Guests Are Saying “Jake is the best! He knows what he’s doing and is consistent, with good manners! Book an appointment with him!” - VALERIE P READ MORE Take Your Wellness To new heights! BOOK NOW Each massage or facial service you receive includes up to ten minutes of consultation and dressing time. This period is counted towards your timed session. ©2021 Massage Heights. All Rights Reserved. All Massage Heights locations are independently owned and operated. 13750 US Hwy 281 N Suite 230 San Antonio, TX 78232 DOWNLOAD DOWNLOAD Massage Elevations Aromatherapy Membership Careers Gift Cards Our Company Press Blog Contact Us Franchise Locations FIND your local MASSAGE HEIGHTS Copyright © 2021 Privacy Policy Site Map Accessibility Statement Terms of Use