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FREE FITNESS 'TIL FEB Black Friday limited time offer! Join now Previous Next Welcome to Lilleshall, one of the UK’s National Sports Centres, providing world-class sporting facilities for individuals, the local community and some of the country’s leading sportsmen and women. Community Sports FIND OUT MORE Elite sports FIND OUT MORE Our Facilities FIND OUT MORE News & Blogs Kids' Zone Oct 28, 2021 Activities to keep little ones busy over the school holidays. READ MORE Health & Fitness Hub Sep 23, 2021 Whether you’re looking to increase your fitness, manage your weight, reduce your drinking or improve your overall health, here are our top health apps and resources to support your physical and mental wellbeing. READ MORE Low intensity exercise vs high intensity exercise May 10, 2021 Lately, we’ve been walking more than ever before, but how does a low intensity exercise such as walking, really stack up verses a session at the gym or a workout class in the pool. Our fitness team are here to spill the beans. READ MORE More News & Blogs Our Partners DOCUMENTS & POLICIES WORK WITH US CONTACT US We value your privacy We use cookies to help give you the best experience on our site and to allow us and third parties to customise the marketing content you see across websites and social media. Manage Cookies Reject All Accept All Cookies