Shop Now The Pulse Introducing the New Oura Ring Generation 3 Collections View All The Oura Ring Gen3 New Daytime Heart Rate New Period Prediction Beta New Workout Heart Rate New Explore Tab Improved Sleep Staging A Message From ŌURA CEO Q&A With Lindsey Vonn Oura 101 The Oura Difference Your Readiness Score Your Sleep Score Recent Articles STORIES Odell Beckham Jr. Newest Oura Ambassador November 11, 2021 NEWS Introducing the New Oura Ring Generation 3 October 26, 2021 NEWS Oura Introduces Improved Sleep Staging October 26, 2021 NEWS The Most Personalized Ring on the Planet: Welcome to Generation 3 October 26, 2021 NEWS Oura Launches Period Prediction Beta October 26, 2021 NEWS Oura Launches Daytime Heart Rate October 26, 2021 NEWS Oura Introduces the Explore Tab October 26, 2021 RING & APP Bumble & ŌURA Partner to Bring Women Personalized Health Insights November 01, 2021 NEWS Oura Introduces New Workout Heart Rate Feature October 26, 2021 STORIES Oura Q&A With Crossfit Champion & Olympian Tia-Clair Toomey November 05, 2021 STORIES Oura Q&A With Olympic Champion & Entrepreneur Lindsey Vonn October 26, 2021 NEWS Using Oura Temperature To Track Your Menstrual Cycle October 26, 2021 NEWS Oura Announces Karina Kogan as Their First-Ever Chief Marketing Officer October 14, 2021 NEWS Oura Partners With USA Surfing for Their Olympic Debut As USA Surfing heads into their Olympic debut, kicking off their season, surfers will use Oura Rings to monitor their sleep and recovery. By delivering personalized Readiness, Activity, and Sleep insights and guidance directly to their apps, Oura will help surfers stay present, improve performance, and maximize recovery. June 29, 2021 HEALTH 5 Ways to Get More Deep Sleep How do I get more deep sleep? It's not always easy, but these science-backed tips can help make sure your body gets what it needs. May 24, 2021 HEALTH 7 Tips for a Good Night’s Sleep Want to improve your sleep and build healthy habits that can last a lifetime? Put these 7 tips to the test. March 18, 2021 HEALTH 7 Ways to Get More REM Sleep Looking to get more REM? Check out these tips and the science behind getting more Zzz's. May 24, 2021 NEWS Aston Martin Red Bull Racing Chooses Oura as Official Health Technology Partner Oura is excited to announce a partnership with Aston Martin Red Bull Racing, in which Oura Rings will be provided to team members to help them reach optimal cognitive and physical performance during races. November 16, 2020 RESEARCH & VALIDATION Bioloop Sleep & Swarthmore College Use Oura To Research Personalized Sleep Improvement Plans The Delano Lab at Swarthmore College used Oura Rings to investigate whether individualized sleep data can be leveraged to personalize health recommendations. January 21, 2021 Harness your potential with clear and actionable insights See How Receive the latest articles, tips, and offers from Oura Email Address We care about protecting your data. Read more in our Privacy Policy . My Order Help Sizing Oura on the web The Oura app About Us Press Careers Contact Terms & Conditions Privacy Policy Patents Accessibility © 2021 Oura. All Rights Reserved.