COMPANY BRANDS NEWS CONTACTS 8 800 200 74 77 Call within Russia is free NEWS NEWS EXPERTS FROM THE THREE DAIRY PRODUCTS A DAY PROGRAM EXAMINED MAIL.RU GROUP EMPLOYEES Specialists of the Three Dairy Products a Day program conducted a densitometric examination of Mail.Ru Group employees and gave a lecture on proper nutrition and the role of dairy products in the human diet. The study showed that employees of one of the largest Internet companies in Europe are extremely attentive to their health and nutrition. In total, more than 30 people were examined, of which only two employees were at risk of developing osteoporosis and osteopenia. The rest of the Mail.Ru Group representatives were able to boast of excellent bone condition. The lecture for the staff was delivered by Lyudmila Volkova, Ph.D., nutritionist, nutritional hygiene doctor, assistant of the Department of Dietetics and Nutrition of the Russian Medical Academy of Postgraduate Education (GBOU DPO RMAPO). “Dairy products are the main source of calcium, support the formation of bone tissue and, if consumed regularly, contribute to the prevention of diseases of the musculoskeletal system. It is especially important to regularly consume dairy products at a young age, since it is during this period that bone tissue is formed, ”said Lyudmila Volkova. Calcium intake rates depend on age and gender, but, on average, a person should consume 1200 mg of calcium per day¹. According to the recommendations of the Federal Research Center of Nutrition and Biotechnology, 80% of calcium should be obtained from dairy products. This amount is easily obtained by eating three servings of dairy products a day. ¹ Norms of physiological needs for energy and nutrients for various groups of the population of the Russian Federation. Methodical recommendations МР 2.3.1.2432 -08. 2008 r. 8 800 200 74 77 Call within Russia is free Made by Stars Interactive legal information Privacy Policy Information disclosure Vacancies Contacts Site Map © Wimm-Bill-Dann Foods LLC, 2009-2016