EU USA Ger China Lose weight Exercise Members tell Our memberships About Itrim Webshop Here we are Prev Next Right now Food Exercise Motivation Itrim - that's how it works! 00:00 00:00 Get started today! Select Itrim Center Select Itrim Center Itrim Bollnäs c / o Karma training center Itrim Brommaplan Itrim Danderyd / Mörby Itrim Enskede Itrim Eriksberg Itrim Eskilstuna c / o Forever Itrim Falköping c / o Atlantica Joy Itrim Farsta C Itrim Gotland Visby c / o Form Visborg Itrim Haninge Itrim Helsingborg c/o Träningsakademin Itrim Huddinge C Itrim Jägersro Itrim Kristinehamn c/o Kristinehamn Arena Itrim Kungsholmen Itrim Kungälv c/o Träna i Kungälv Itrim Lidingö c/o M3 Gym Itrim Liljeholmen Itrim Linköping Itrim Lund Itrim Mölndalsvägen Itrim Nordstaden Itrim Norra Bantorget Itrim Nyköping Itrim Sickla Itrim Skellefteå c/o 360 träningscenter Itrim Sollentuna Itrim Solna Itrim Spånga Itrim Stureplan Itrim Sundsvall c/o Ego Itrim Sveavägen Itrim Södermalm Itrim Triangeln Itrim Trollhättan c/o Arena Älvhögsborg Itrim Täby Itrim Umeå c/o IKSU Itrim Uppsala Itrim Värnamo c/o Apladalens Sport Center Itrim Västerås Itrim Åkersberga c / o Gym & Motion Itrim Örebro c / o Exercise form Itrim Östersund I want.... I want.... - Lose weight - Start exercising - Know more about Itrim Send Itrim-tested Answer five questions and see what your overweight really weighs. Take the test Subscribe News Itrim's magazine no. 17 out now 2014-08-14 In Itrim's magazine no. 17: Fredrik lost 40 kilos in the summer four years ago and was not recognized after the holiday. How does he do to keep the weight off? Recipe for Chicken burger with beetroot satsiki from one of Itrim's cookbooks and Malla who tells about how the weight loss finally made it possible to fulfill an old dream. From couch potatoes to hurtbulle - Itrim launches running school online 2014-06-13 Itrim is now launching an online running school that is aimed at anyone who wants to get started running or developing their running. In the Facebook app "From couch potato to hurt bun", you place yourself on the hurt bun scale and get an eight-week running schedule that suits you. Connected to the running school, there are five instructional videos with Julia Liv where she goes through - Introduction, Running training, Running technique, Back training and Interval training. Itrim offers healthy midsummer recipes 2014-06-17 Time to plan the midsummer meal? In the attached PDF, you will find some healthy Itrim recipes that are just as good on the midsummer buffet as on balmy summer evenings: Matjestapas, Marinated pork curry, Olive salsa, Spinach salad with grilled peach and blue cheese, Grilled lightly trimmed chilli salmon and Oatmeal baskets with vanilla basket. Lose weight About weight loss New eating habits New exercise habits Personal support Our weight memberships Start your own Become a licensee About franchising Here we want to open Exercise more About exercise Switched exercise Everyday exercise Our exercise memberships About Itrim common questions and answers Itrim magazine Available positions Our centers Here we are Itrim Sverige AB 08 120 00 100 info@itrim.se Itrim in social media YouTube Facebook Secrecy Privacy and cookies