< About Us Vacancies News Get Help Support Us Resources Contact Us Donate Request Support Leave Site Home > Get Help > Health & Wellbeing Health and Well-being Counselling One-to-one support with a trained counsellor to help you explore how you’re feeling. Find Out More Health and well-being in schools Support in your school to help you through anything you’re going through. Find Out More Drugs and alcohol Specialist one-to-one and group-based support to help you if substances have become problematic and are negatively affecting your life. Find Out More Relationships, sexual health and sexuality One-to-one support with your sexual health, relationships and sexuality. Find Out More Social Prescribing One-to-one support for young people aged 13-25 with their emotional health and well-being. Find Out More Therapeutic Groups Support with your emotional health and well-being in a group atmosphere. Find Out More We’ve helped 765 young people given early help in schools and colleges 219 young people supported by our drugs and alcohol service 276 emotional health and wellbeing drop-in sessions held in schools and colleges Kirsty's story 15 year old Kirsty (not her real name) lived in a home that had become inhabitable due to bed bugs. She was sharing a bed with her 12-year-old male sibling, Mum had mental health issues and used cannabis to manage her moods. Kirsty had been groomed online to send indecent images to an older male who lived out of area. Mum could be verbally abusive and when this occurred Kirsty would seek attention and affection from unknown people online. No Limits worked with other professionals to address the issues with Kirsty’s house and put a plan in place to address Mum’s mental health, substance issues and relationships with children. A No Limits sexual health worker supported Kirsty to understand healthy relationships and a youth worker helped her work out how to stay safe online. Kirsty joined No Limits’ Young Carer’s group and No Limits’ COSMO Group (Children of Substance Misusing Others). Kirstly is now using the internet safely and has a consistent network of professionals working with her, sharing information to keep her safe and well. Get in touch To find out more about our services and how we can support you, get in touch with us via phone, email or by visiting our Advice Centre. Get In Touch Stay up to date with our newsletter Sign Up No Limits Advice Centre 13 High Street Southampton SO14 2DF Tel: 02380 224 224 Email: enquiries@nolimitshelp.org.uk Navigation Get Help About Us Support Us Vacancies Resources Contact us Refer Myself Refer a Young Person Eligibility Some of our services have an eligibility criteria, please get in touch to find out more. Make a referral If you are a professional referring a child or young person to No Limits, please click here to make a referral. Follow us Registered Charity No. 1088835 | Company Limited by Guarantee No. 4183173 | Registered Office: 35 The Avenue, Southampton, SO17 1XN. Terms & Conditions|Privacy Policy Site by Atelier Studios | Web Design Southampton Please read our Privacy Policy for more information OK