Blue Shield of California Log in / Create account Get More from Blue Shield Here you’ll find information about health and health care to help you make important decisions, live your best life, and get more from your health plan Staying well with telehealth COVID-19 ARTICLES Stuck at home? Blue Shield of California helps you get access to medical advice over email, phone, and even video chat. Read more Latest articles YOUR HEALTH AND WELL-BEING Breast Cancer Awareness: Demystifying Mammograms Six questions and answers to separate fact from fiction about mammograms YOUR HEALTH AND WELL-BEING Know your risk: A colorectal cancer screening can help save your life Colorectal cancer is the second-leading cancer killer in the U.S., but early screening can lead to the best outcomes. YOUR HEALTH AND WELL-BEING Healthy meal ideas for summer grillin’ and chillin’ Find tips and recipes for delicious, healthy summer meals YOUR HEALTH AND WELL-BEING Safe travel planning for your summer vacation Check out our tips for enjoying a safe and healthy summer getaway YOUR HEALTH AND WELL-BEING Summer health – skin care for fun in the sun Tips on protecting your skin as the months heat up YOUR HEALTH AND WELL-BEING Keeping your cool while heading back to school Tips to help your child return to in-person classes YOUR HEALTH AND WELL-BEING High blood pressure – get the facts High blood pressure is a leading cause of stroke and a key risk factor for heart attack and heart disease YOUR HEALTH AND WELL-BEING Is Your Child Behind on Vaccinations? Now’s the Time to Catch Up Sticking to your child’s immunization schedule is more important than ever. YOUR HEALTH AND WELL-BEING Ease Stress and Improve Focus with Mindfulness Being mindful is easier than it sounds COVID-19 ARTICLES Feeling nervous about the COVID-19 vaccine? Here’s why it’s safe and effective The COVID-19 vaccine is becoming more available across California COVID-19 ARTICLES What we know about the new COVID-19 strains Seeing healthcare workers, family, and friends get a COVID-19 vaccine can give us hope that we are starting to stem the tide of the pandemic. But what about the new variant strains of COVID-19? UNDERSTANDING HEALTH CARE The doctor will see you now: How to choose a primary doctor that is right for you. In Part 2, we’ll tell you what you need to know so you can choose the primary doctor that is right for you. UNDERSTANDING HEALTH CARE The doctor will see you now: Your first line of health care defense A primary care physician, can be your best ally in helping you get the care you need. COVID-19 ARTICLES Resources to stay up-to-date on the COVID-19 vaccine While waiting for news and final plans, there are a few things you can do to stay up to date and healthy. COVID-19 ARTICLES Exercise in place: How to stay active while staying home Here are some tips on exercising from home so you can find the best ways to stay active during the COVID-19 pandemic. COVID-19 ARTICLES Myth-busting: 12 facts about the COVID-19 vaccine With COVID-19 vaccinations under way, we’re here to separate fact from fiction. Read on to find the facts behind some common myths. YOUR HEALTH AND WELL-BEING Curb social isolation and stay connected this holiday season A few ways to combat loneliness and support your mental health MEDICARE AND YOU Sex Ed 3.0: Staying sexually healthy long-term More tips to help you improve intimacy as you age YOUR HEALTH AND WELL-BEING Give and you shall receive…benefits to your mental health This holiday season, reap the health benefits of charitable giving UNDERSTANDING HEALTH CARE Stay connected – and reduce burnout – with healthy online habits Get the most out of your favorite apps with these tips UNDERSTANDING HEALTH CARE Helping you make sense of health care Tips to help you choose a plan during open enrollment season UNDERSTANDING HEALTH CARE BlueSky initiative reimagines youth mental health Program boosts mental health support for California middle- and high-school students YOUR HEALTH AND WELL-BEING Sex in the time of COVID Reconnect to your body and improve your sexual health YOUR HEALTH AND WELL-BEING Lifting the veil Removing the stigma from mental illness during the COVID-19 pandemic UNDERSTANDING HEALTH CARE Myth-busting: 7 facts about the flu shot Getting a flu shot is simple enough. Finding reliable info about its safety and effectiveness? Not so simple. YOUR HEALTH AND WELL-BEING Prepare for your new bundle of joy Learn what to expect before, during, and after pregnancy YOUR HEALTH AND WELL-BEING Learning to love yourself Self-compassion as a form of self-care YOUR HEALTH AND WELL-BEING Helping children meet trauma with mindfulness Using mindfulness and meditation activities for kids may help them weather the stress of COVID-19 YOUR HEALTH AND WELL-BEING Adapting with the seasons – staying safe in the age of COVID-19 As fall arrives, learn how to keep you and your family safe and healthy YOUR HEALTH AND WELL-BEING Give yourself a fair shot this flu season Get vaccinated for the flu to protect your health and the health of your community UNDERSTANDING HEALTH CARE Turn back the clock on chronic disease Active steps you can take to prevent and improve chronic conditions MEDICARE AND YOU Your Medicare Annual Enrollment Period checklist 5 things to keep in mind for next year Member support Contact us Send us feedback Forms, Prior authorization list Register for an account Download the mobile app Shop plans Individual & family plans Medicare plans Covered with an employer Our company About Blue Shield Blue Shield Foundation News Careers Legal notices Nondiscrimination notice Terms of use Privacy Customer service (800) 393-6130/ TTY : 711 English Visit our other sites: Employers Providers Brokers Sitemap Terms of use Privacy © Blue Shield of California 1999-2021. 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