User account menu Log in Search THE BREEMA CENTER Menu Image The Art of Giving and Receiving— The Principle of Mutual Support Sunday December 5, 9:30-10:30am How do we give real support to others in our family, our social and professional circles, and to others as a whole? What does it mean to receive support in a meaningful way? If these are your questions, please join us! In this experiential online workshop, we’ll learn simple Self-Breema exercises, discuss the essential meaning of giving and receiving, and examine the role of body-mind connection in understanding ourselves. 1 2 3 4 5 6 7 Breema is the art of being present. It’s a practical philosophy that enables us to constantly increase our understanding of ourselves. Learning and practicing Breema bodywork and Self-Breema exercises, we develop an experiential relationship to and understanding of the Nine Principles of Harmony, which can eventually be applied to bring meaning to every activity and situation in life. Breema helps us realize our inherent potential by supporting our body, mind, and feelings to function naturally and in harmony with each other. Image Breema: The Art of Being Present Join us at the Breema Center every Monday evening for Breema bodywork, Self-Breema, and the Nine Principles of Harmony. Image The Art of Giving and Receiving Online Special Topic Workshop with Self-Breema and discussion. Sunday, December 5, 9:30-10:30am. Image Workshop in Santa Cruz Gateway to Harmony. Join us for an in person workshop in beautiful Hummingbird Valley, Saturday December 11 from 10am to 1pm. Image Online Self-Breema Classes Practicing the exercises together, we develop an experiential relationship to each one of the Nine Principles of Harmony. Image Breema Bodywork Practicing and receiving Breema bodywork unifies body, mind, and feelings and supports true well-being and vitality. Image About Self-Breema Every Self-Breema exercise is a door that opens into the present moment. Image Jon Schreiber, Director Check out a recent interview with Mark Walsh of The Embodiment Podcast... Image The Nine Principles of Harmony Body Comfortable • No Extra • Full Participation Mutual Support • No Judgment • No Force... Image Self-Breema Class Videos Support health, vitality and presence in your life at any time with these short class videos. Image Find a practitioner or a class Follow the Breema Center About Breema Breema® is a simple, natural form of touch and body movement supported by universal principles. Read more about Breema Copyright © 2021 The Breema Center 6076 Claremont Avenue, Oakland, CA 94618 510-428-0937 center@breema.com Breema® is a service mark of The Breema Center Join one or more of our e-mail lists for announcements and inspiration! Subscribe Footer menu Contact the Breema Center Contact web team Privacy