TAIFUN MAGAZINE PRODUCTS RECIPES ABOUT US DE FR IT HOME MAGAZINE WHAT IS THE NUTRITIONAL CONTENT OF TOFU? FAQ WHAT IS THE NUTRITIONAL CONTENT OF TOFU? 15 APR 2021 Tofu is particularly rich in highly valuable plant protein which – when combined with grain – is every bit as good as animal protein. A 200 g portion of our plain tofu provides 26 g of protein to the human body. That’s down to the soybeans we use to make tofu. This legume packs a powerful amount of protein: more than 40 percent! And that’s not all: It also contains essential amino acids and many vital minerals. Soy products like tofu can contribute well to a balanced diet, and not just for vegetarians and vegans. PRINT SHARE For those who wish to find out more Back Next MAGAZINE TAIFUN AND THE NUTRI-SCORE We find that the 5-colour nutrition label is well intended, but not well made. READ MORE MAGAZINE ARE ANY TAIFUN PRODUCTS FREE OF GLUTEN? People who can’t eat gluten needn’t go without our tofu. READ MORE FIND US ON SOCIAL MEDIA Magazine Products Recipes About us Press enquiries Job opportunities Newsletter Our certifications Search Contact us Legal notice Privacy notice Return to top of page CONTACT