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BYE BYE BLUE MONDAY, WITH THESE HANDY TIPS! Today is “the most depressing day of the year”, otherwise known as Blue Monday. Why? The holidays are far behind us, but it's still dark and chilly outside. The summer holidays and other fun things also seem far away. But don't worry: we will make your Blue Monday a lot more fun with these five tips! Bye, pout. #1 Listen to Happy Music When you're feeling a little down, it's tempting to put on sad music and feel even more sorry for yourself. Don't do it! Rather listen to something cheerful and trick yourself into positivism! NRJ Radio is highly recommended: the “Happy 200” is being played there today: only happy hits to quickly forget your Blue Monday. #2 Smile! Fake it until you make it. It has been scientifically proven that if you laugh often, even if you are in a bad mood, you automatically become happier after a while. No reason not to try it! #3 Go do something fun After a hard day's work or study, plan something fun in your agenda: go out for dinner with friends or organize a movie night. This way you have something to look forward to on your gray day and time will go a lot faster! #4 Get outside! It's tempting to stay indoors in this cold weather, but getting a breath of fresh air can do wonders. Instead of sitting in front of your PC, go outside during your break and feel completely fresh again. #5 Accept that it's Blue Monday It's okay to feel a little worse once in a while. It is even very normal! Realize that that feeling, and therefore also Blue Monday, will pass by itself. After rain comes sunshine. :-) Follow us on facebook Follow us on LinkedIn Follow us on Instagram Follow us on Youtube Website built by Analyz-it • Content by Q Jobs Disclaimer • Privacy policy Cookie policy • Terms and conditions temporary worker • Terms and conditions companies •