Learn more Got it! I need help now CQC overall rating: Good IAPT Ealing HomeOur servicesAdultIAPT – improving access to psychological therapiesIAPT Ealing IAPT stands for improving access to psychological therapies. We offer talking therapies for people over 18 who have a GP in the London Borough of Ealing. We help you with common problems like stress, anxiety and depression. It could be you’re feeling low, having trouble sleeping, or feeling frightened. We use different talking therapies to help you feel better. Our sessions are structured and take place over a short time, usually about 8 weeks to 10 weeks. We use evidence-based therapies. This means there's proof they are likely to make you feel better. Cognitive behavioural therapy (CBT) is one we use a lot. Treatment options You can access therapy in different ways. It can be face-to-face, in groups, over the phone, using video chat on your mobile device, smartphone or computer. We also offer online therapy. How to access the service You can ask for a referral from your GP or any other health or social care professional. They will fill in a form explaining how you are feeling. You can also refer yourself to the service. Read below for more information. Information for the public - how to refer yourself into IAPT Information for professionals - how to make a referral Support in different languages Self-help resources Return to IAPT – improving access to psychological therapies If you need help now Contact the Single Point of Access service Call Freephone 0800 328 444 You can call this number 24 hours a day, 7 days a week, 365 days a year for help and advice in a crisis, from trained mental health advisors and clinicians. Your feedback is important We want to know what you think about our service. We hope it was good and helped you feel better. But maybe you think we need to improve something. Tell us what you think More in this section Problems we treat What we offer - groups and courses What we offer - employment support What we offer - online therapy What we offer – one-to-one therapy Quick links Accessibility News Modern slavery statement Contact us Cookie notice Privacy statement Sitemap A-Z of services A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Show accessibility tools