AQA Sports Centers: 4 ways to get fit! Cardiovascular Improve your general health, lose weight and strengthen your heart. Combined They combine cardiovascular improvements with improvements in muscle tone. Toning They reduce the risk of certain diseases and help improve your posture. Body and mind Emotional balance, relaxation and inner search Directed Activities Cargar más News AQARunner - Week Table ... February AQATest Results in ... AQARunner – Tabla semanal ... AQA WOD – 7 minutos AQARunner – Tabla semanal ... AQA WOD – 21- 15- 9 ¿Hablamos? Así somos: Through the AQA brand, our goal is your well-being, being specialized in the comprehensive management of sports centers and spaces for well-being, leisure and health at competitive prices. More than 20 years of experience position us as a national benchmark in the Design, Construction and Management of sports, leisure and health centers. pages Legal warning Quality and environment Contact Download the App Download the AQA App FAQs InvitAQA Cookies policy Privacy Policy Copyright © 2021 AQA Sports and Health We use cookies to ensure that we give the best user experience on our website. If you continue to use this site we will assume that you agree.I agreePrivacy Policy