ABOUT US . GROUP TRAINING . GYM . CROSSFIT . PRICES . COURSES . BADMINTON . TRAINING JOURNEY . CONTACT WELCOME TO SPORTHUSET SÖDER AND SPORTHUSET GÄVLE STRAND! GYM & GROUP TRAINING We offer you gym and group training in two facilities, Sporthuset Söder, Bergsgatan41 and Sporthuset Gävle Strand, Redargatan 11 CROSSFIT AND OTHER ACTIVITIES In addition to gym and group training, the facility at Gävle Strand also offers CrossFit. Here you can also book time for badminton, table tennis andfloorball, for example. Read more about our facilities here: Info Sporthuset Söder Info Sporthuset Gävle Strand DIRECT LINKS Group training Gym CrossFit ______________________________________________________________________________________ WHAT HAPPENED TO THE RAPE? During the autumn, Korpen Gävle changed its name to Gävle Motionsidrottsförening, where the gym and group training activities will be conducted in the future. Korpen's team sports will be continued as Korpen Gävle ...... Read more here .... _______________________________________________________ NEWSLETTER Get current information from us a few times / year. Sign up below for our newsletter Name Email address Join our newsletter SPORTHUS GÄVLE BEACH Redargatan 11 803 02 Gävle 026-10 13 35 SPORTS HOUSE SOUTH Bergsgatan 41 802 66, Gävle 026-60 22 77 QUICK LINKS Group training Gym Crossfit Book workout Opening hours Prices All rights reserved Sporthuset © Produced by Precis Reklam Created in

ABOUT US . GROUP TRAINING . GYM . CROSSFIT . Blog . PRICES . COURSES . PICKLEBALL . BADMINTON . CONTACT SCHEDULE TRAINING JOURNEY Explanations for the sessions Core Effective training for stomach and back. Here we train our own "corset". Muscle workouts Here we train the strength of the whole body with or without tools. Power yoga Through strength-based exercises, balance, endurance, mobility and relaxation are trained. Zumba A lively and fun form of exercise where you use the Latin rhythms that create a hot workout. Zumba is an interval training when you work with fast and slow rhythms that provide training for the whole body. Gym A workout that is built to train strength, fitness, coordination and mobility. With or without tools. H2O training Here we are in the water and use the water as resistance in the various exercises. A very effective and comfortable form of exercise. Tools may be present. Back to the invitation SPORTHUS GÄVLE BEACH Redargatan 11 803 02 Gävle 026-10 13 35 SPORTS HOUSE SOUTH Bergsgatan 41 802 66, Gävle 026-60 22 77 QUICK LINKS Group training Gym Crossfit Book workout Opening hours Prices All rights reserved Sporthuset © Produced by Precis Reklam Created in