VIDA App Account Visit VIDA JOIN NOW LOCATIONS CLASS SCHEDULE PERSONAL TRAINING PILATES SWEATBOX NUTRITION VIRTUAL CLASSES ABOUT OUR BRANDS COMMUNITY NEWS Celebrating Hispanic Heritage Month Wednesday, September 15th, 2021 Each year, we celebrate and observe National Hispanic Heritage Month from September 15th through October 15th to honor the culture and contributions brought to America from those with Hispanic or Latinx descent. Hispanic Heritage Month initially began as a week-long observation in 1968 under President Johnson. The observation was later extended to a month-long celebration during President Reagan’s term in 1988. Since then, National Hispanic READ MORE Featured Posts COMMUNITY FITNESS NEWS Hispanic Heritage Month Class Schedule Wednesday, September 15th, 2021 This National Hispanic Heritage Month, we’ve got lots of special classes sch... Continue Reading HEALTH & NUTRITION Tasty Chicken Tamale Recipe Tuesday, September 14th, 2021 Tamales are a popular traditional dish in Hispanic culture. While very tasty, trad... Continue Reading ‹ › Recent Posts ALL POSTS COMMUNITY CORPORATE WELLNESS FITNESS HEALTH & NUTRITION NEWS SPA COMMUNITY NEWS Celebrating Hispanic Heritage Month Wednesday, September 15th, 2021 Each year, we celebrate and observe National Hispanic Heritage Month from September 15th through October 15th to honor the culture and contributions brought to America from those with Hispanic or Latinx descent. Hispanic Heritage Month initially began as a week-long observation in 1968 under President Johnson. The observation was later extended to a month-long celebration during President Reagan’s term in... Continue Reading COMMUNITY FITNESS NEWS Hispanic Heritage Month Class Schedule Wednesday, September 15th, 2021 This National Hispanic Heritage Month, we've got lots of special classes scheduled to celebrate Hispanic and LatinX culture! Check out our upcoming class schedule below to get excited and make sure to sign up for class on the VIDA app! Ballston Date Time Class Instructor 9/15/21 12:00 PM J Balvin x Full Throttle Colleen 9/16/21 6:45 PM Zumba David 9/20/21... Continue Reading HEALTH & NUTRITION Tasty Chicken Tamale Recipe Tuesday, September 14th, 2021 Tamales are a popular traditional dish in Hispanic culture. While very tasty, traditional tamales often incorporate a savory meat such as pork, which is higher in fat content. Taylor Wilson, MS, RD, LDN, at VIDA Logan Circle recommends the following recipe with a few healthy swaps to the traditional tamale. Wilson recommends trying shredded chicken as a lean protein source... Continue Reading VIEW MORE LOCATIONS Ballston City Vista Gallery Place Logan Circle U Street The Yards MEMBERSHIP Membership Options Virtual Classes Downgrade/Cancellation Corporate Wellness Preferred Partners VIDA FITNESS APP iOS App Android App ABOUT Careers VIDA Blog Medical Advisory Board Diversity & Inclusion Board Privacy Policy OUR BRANDS Aura spa Bang Salon Capitol City Brewing Company Penthouse Pool Club SweatBox Urban Adventures Companies GET IN TOUCH Contact Us App Support Hours Schedule a Visit Suggestions CONNECT