LATEST NEWS Home For The Holidays LoginSubscribe Newsletters Contact HOME NEWS EVENTS COMMUNITY LINKS PHOTOS ARCHIVES PONCA CITY MONTHLY Previous HOME Home For The Holidays 11/23/2021 COMMUNITY The Chalice Carillon Handbell Choir of First Christian Church COMMUNITY Christmas Market Oklahoma COMMUNITY Festival of Angels Brings the Holiday Spirit to the Community COMMUNITY The Ponca City Garden Clubs’ Red and Green Christmas Jelly Next COMMUNITY The Chalice Carillon Handbell Choir of First Christian Church 11/23/2021Laina Smith/Staff Writer This holiday season, make sure your family plans include watching a historic handbell choir’s Christmas special.... Christmas Market Oklahoma 11/23/2021 Festival of Angels Brings the Holiday Spirit to the Community 11/23/2021 The Ponca City Garden Clubs’ Red and Green Christmas Jelly 11/23/2021 Meals On Wheels: Feeding Our Community for 48 Years 11/23/2021 HEALTH & BEAUTY Signs of Overtraining 11/23/2021Kera Kester, NASM Certified Personal Trai Almost everyone has days where we put on workout clothes with less enthusiasm than usual. We may even step into a gym already imagining the moment we are finished and walking out of those doors. It is important to determine whether this is due to a fleeting lack of motivation or because we are overtraining. Figuring this out may be the difference between progress and injury. I commend anyone on their vigor and drive to exercise; however, it is extremely beneficial to avoid going too hard. As much as working out benefits our bodies, proper planning, and restful rejuvenation matter just as much! Here are five signs that you might be overtraining!... Free Weights Better Than Machines? 10/29/2021 World Mental Health Day: Mental Health in an Unequal World 09/30/2021 Your Mental Health…It’s No Laughing Matter, 09/30/2021 Health and Fitness: Healthy Mentalities 09/30/2021 ENTERTAINMENT Sounding Off : Five-Year Gap Sounding Off Sounding Off Music in and around Ponca City LIFESTYLE Instant Grocetification: Ease Holiday Stress with Online Grocery Shopping 11/23/2021Andrew Hicks / staff writer If the holidays have you stressed, put some time back in your pocket by doing your grocery shopping online, instead of standing in a checkout line. In Ponca City, we have two major online shopping players, Instacart and Walmart. I use both regularly, so I thought I would share my shopping experience so you can see how the services compare. Call me lazy. I don’t care. ... BUSINESS McGee Jewelers: A precious gem, serving the community for over 100 years. 11/23/2021Laina Smith/Staff Writer There aren’t many jewelry stores in the state of Oklahoma that have been open for over 100 years. McGee Jewelers, however, opened its doors in Blackwell, Oklahoma, for the first time in 1907, making it one of the oldest jewelry stores in the state. ... HOME & GARDEN Christmas Gifts for the Growers in Your Life 11/23/2021Kat Long/Contributing Writer Whether it is your own gifts or gifts for others, shopping locally for unique and interesting things can be fun and rewarding – fun to shop (unless that is not your thing) and rewarding for those on your list, as well as our local merchants. Here are some gift ideas for the plant lovers and plant growers in your life. ... RACHEL STEWART: STEW ON THAT Rachel Stewart: Stew On That - Snow 11/23/2021Rachel Stewart/Contributing Writer Someone told me a few weeks ago that this article was very “angsty” and “brooding” and that was my “vibe,” and so I thought, I’d mix it up a bit this month and write something uplifting and cheerful – a feel-good piece. Something that makes you think, reflect, even – JUST KIDDING. ... RECIPES Cocktail Of The Month: Classic Hot Toddy Cocktail Of The Month: Brandy Punch Herb Stuffing EVENTS 28 NOV Festival of Angels 06:00 PM - 10:00 PM Pioneer Woman Ponca City OK 74604 3 DEC Ponca City’s Annual Lighted Christmas Parade 06:00 PM - 07:00 PM Grand Avenue Ponca City OK 745601 3 DEC Lighted Christmas Parade & Christmas Open House Weekend (all weekend) All Day Event 100 block east grand Ponca City OK 74601 4 DEC Free Holiday Movies at The Hub 11:00 AM - 01:00 PM 16601 West South Avenue Tonkawa OK 74653 MORE EVENTS POPULAR RECENT 1 Stone Barn Story Enters a New Chapter 12/01/2020 2 Bird Scooters coming to Ponca City on September 27 09/16/2021 3 Four Ponca City Fighters Set to Compete this Weekend in Enid MMA Competition 07/29/2021 4 Debra Rue Tells the Untold Story of the 12 Pioneer Women Statues 03/13/2021 5 Business Spotlight: Hideaway Marina 08/01/2021 THIS WEEK'S POLL Do you plan to get vaccinated? Yes No Unsure After FDA Approval HOME FOR THE HOLIDAYS Previous Next Facebook Twitter Instagram About Us News USA Entertainment Technology Business Policies & Info Services Classifieds Directory Real Estate Events © Copyright 2021, All Rights Reserved About | Contact | Privacy Policy | Terms & Conditions