CompanyPilatesEducationCommunityThe CoreStore @Home Staying Healthy at Home As we acclimate to our “new normal”, many of our homes are now also our offices, studios and gyms. It's as important as ever to keep our minds and bodies healthy, centered and focused. We created this resource page to keep you inspired and moving! Let's Get Moving! Mindful Movements WATCH VIDEOS With most of us sheltering-at-home, this challenging time is hard on our minds and bodies. Our own Nora St. John and Joy Puleo created this series to help everyone stay connected, balanced and focused. Free and just for you! UPDATE: New Segments from Elizabeth Larkam and Helen Vanderburg! Full Workouts WATCH VIDEOS Exclusive to Balanced Body, 40+ free full-body streaming workouts include a wide range of exercise programs – with equipment, or small props, or just YOU on your mat! We are taping new workouts every week, so bookmark the page and check back often. Exercise Breaks WATCH VIDEOS For many of us, our homes are now also our office and studio. During busy workdays, its important to remember to get up and move. Whether its 10, 20 or 30 minutes, these breaks clear our minds, get our blood pumping and help us to reset and refocus on the tasks at hand. Try one now — all free! Home Exercise Equipment Special Savings on Bundles Build your home exercise station with a special BB Bundle! Specially curated, each Bundle includes our most popular Exercise at Home equipment for you to use wherever you workout. Enjoy, Stay Healthy and Keep Moving! SEE BUNDLES › MOTR® Complete home gym in compact, portable unit! Train to improve your core strength, balance, cardio and agility. Upper, lower and full body workouts – with the option to target specific muscles. Free streaming workouts! SHOP MOTR › Pilates Arc® Versatile and lightweight with patented asymmetrical shape for wide range of exercise and body types. Improved ergonomics for back support, and stability for strength and mobility challenges. Free streaming workout! SHOP ARC › Ultra-Fit Circle® Sized for larger body types and broad shoulders, the Ultra-Fit Circle has strong resistance for challenging upper, lower and full body training. Padded handles and soft shell enhances comfort. Free streaming video guide! SHOP CIRCLE › Allegro® Reformer With more than 43,000 in use, the Allegro wins rave reviews for ease of use, adjustability, and secure solid construction. Stacks and stores vertically. Fits most body shapes and sizes. Most versatile Reformer today! SHOP ALLEGRO › Smartbell® Developed for strength and core training exercise. Ergonomically shaped with two-handed grip for greater control. Use in specific exercises to stretch and tone your body, and target certain muscles. Plus, super fun colors! SHOP SMARTBELL › Oov® From stretching to core strengthening, the Oov® provides biofeedback, muscle stabilization and stimulates disc lubrication for a healthy spine. Ergonomic shape fits the spine’s natural curves. and it feels really good! SHOP OOV › Precision Rotator Discs Perfect for improving balance, alignment, core strength, joint stability and rotational movement. Available in no resistance, light and heavy resistance, our Rotator Discs help strengthen end-range of motion. SHOP DISCS › MORE FOR YOUR HOME Video Series We hope you enjoy our virtual series “live” every month featuring guest speakers and a range of topics. Since it’s not always possible to join live, we archive event recordings here to watch at your convenience. Happy viewing! E-Learning Series Join Erika Quest, Chanin Cook and a featured guest each month, in discussing business topics relevant in today’s market. Discover the “whys and hows” behind social media, event marketing, hybrid classes and so much more! SEE LATEST TOPICS > Movement Science Short Join Nora St John and Joy Puleo in exploring today’s topics in the evolving field of movement science. Each session looks at current research and relevant movement applications. SEE LATEST TOPICS > BB Half & Half Half product demo and half workout, these sessions feature major product(s) functionality, and an engaging workout with exercise variety and creative programming applications. SEE LATEST TOPICS > Deeper Dives Join our Balanced Body Master Instructors as they explore today’s trending topics for Pilates and movement professionals. Our guests share their ideas, techniques and learnings, with take-aways you can put into practice immediately. SEE LATEST TOPICS > Balanced Body 5909 88th Street Sacramento, California 95828 USA 1-800-PILATES (800)-745-2837) or 916-388-2838 Privacy Legal Notice Careers