01482 240200 info@heymind.org.uk Make a donation Crisis support How We Can Help Who We Are Diary News Fundraising Work With Us Help News FREE Coping with Christmas Guide By Sam DearloveDecember 1, 2021No Comments Christmas is just around the corner and we know that many people can struggle to cope with the festive season. With this in mind we have created our ‘Coping with Christmas’ Guide which offers tips about how to look after yourself and others at this time, and also how to support Hull and East Yorkshire Mind. Whether or not Christmas is part of your life, your mental health might be affected by it happening around you. It’s a time of year that often puts extra pressure on us, and can affect our mental health in lots of different ways. For example, you may: · Feel alone or left out because everyone else seems happy when you’re not. · Wish you didn’t have to deal with Christmas or find it stressful because of other events in your life. · Feel frustrated by other people’s views of a ‘perfect’ Christmas, if these feel different to your experiences. Our guide will help you with these feelings and offer advice on how to get the support you need. To access our guide visit heymind.org.uk/copingwithchristmas Leave a Reply You must be logged in to post a comment. Sign up to our newsletter Tweets by MindHEY Helpful Links How we can help Fundraising Work with us Help Get in touch Hull & East Yorkshire Mind Wellington House 108 Beverley Rd Hull HU3 1YA Tel: 01482 240200 24/7 Info Line: 01482 240133 Text: 07520 633447 Fax: 01482 336878 Email: info@heymind.org.uk Registered Charity Number: 1101976. Company Number: 4936165. Charity Registered in England. Terms & Conditions - Privacy - Accessibility - Hull Web Design - TH3 Design

01482 240200 info@heymind.org.uk Make a donation Crisis support How We Can Help Who We Are Diary News Fundraising Work With Us Help Who we are Home / Who We Are About Us Our Model of Mental Health Care Trustees Leadership Team Partnerships Sign up to our newsletter Tweets by MindHEY Helpful Links How we can help Fundraising Work with us Help Get in touch Hull & East Yorkshire Mind Wellington House 108 Beverley Rd Hull HU3 1YA Tel: 01482 240200 24/7 Info Line: 01482 240133 Text: 07520 633447 Fax: 01482 336878 Email: info@heymind.org.uk Registered Charity Number: 1101976. Company Number: 4936165. Charity Registered in England. Terms & Conditions - Privacy - Accessibility - Hull Web Design - TH3 Design