LIVE LONGER AND BETTER Access the subscribers area Our offer Directed Activities Schedules courses News Press Help GO fit Huelin I WANT MORE INFORMATION I WANT TO REGISTER IS All for your health Visit your GO fit center and learn how to combat Diabetes. 14 NOV This November we fight against Diabetes Find out about all the special activities we have designed for World Diabetes Day. At GO fit we want you to become aware of the multiple benefits that prescribed physical exercise has on your health. For this reason, this November 14 we celebrate World Diabetes Day with you with a comprehensive program that will make you have fun while discovering how to prevent a disease that affects 422 million people around the world. El ejercicio físico es uno de los grandes aliados de la prevención de la diabetes. Los técnicos de GO fit sostienen que la mejor manera de prevenir la Diabetes tipo 2 es realizando actividad física regular, complementada con una buena alimentación. Hay tres tipos de actividad que pueden ayudar a las personas que padecen diabetes: ejercicios aeróbicos, de fuerza muscular y estiramientos. La práctica de ejercicio físico no debería generar ningún temor a la persona diabética, sino todo lo contrario, puede ser un método muy adecuado de ejercer mejor control sobre su tratamiento. At GO fit we know this and, therefore, we include numerous activities aimed at fighting diabetes: special ADAPTIV bike masterclasses, ADAPTIV aqua, exclusive nutrition workshops ... Check availability at your GO fit center. Do not wait any longer, sign up! At GO fit we help you charge your batteries so that you receive winter with your best face. Train happiness and get ready to live longer and better! Published by: KNOW US CENTERS DIRECTED ACTIVITIES COURSES ONLINE POLICIES NEWS SCHEDULES PRESS WORK WITH US GET YOUR PASSWORD CONTACT US HELP NEWS SEE ALL Take care of what is most important. Pamper your heart Pay attention to these foods. Your cardiovascular health will thank you! ... GO fit - September 20, 2018 A fun and relational training Why practice directed activities? ...