Concordia College Secondary Navigation Apply Visit Deposit Request Info Menu Switch COVID: Fall Planning and Updates Health and Wellness HOME STUDENT LIFE HEALTH AND WELLNESS We want to support you in living a happy and healthy life. In This Section In This Section Health and wellness not only relates to your physical body. Your emotional health is just as important. On campus, there are several resources to help you reach your health goals – mentally, physically, and spiritually. Finding your balance between working hard and taking care of your body and mind is key to a successful college experience. Self-Care Tips for College Students College is exciting but demanding. Whether you need a break from studying or fresh ideas to incorporate into your routine, here are self-care practices that may prevent burnout. Self-Care Tips It's OK to recognize you need some extra help and ask for it. Whether you want help balancing or addressing the emotional, social, or educational parts of your life, Concordia has a Counseling Center on campus that will help and support you. Services are completely free for all enrolled students. You can request an appointment online. Health Services Spiritual Life Dining Intramurals Counseling Center Workout Facilities HEALTH 3 Min Read Get Moving With Nature of the North Continue Reading 5 Min Read Grad Receives Heimarck Healthcare Award Continue Reading CONTACT Katie Nystuen Health Services Coordinator Health Services Office P 218.299.3662 F 218.299.3677 E knystuen@cord.edu Concordia College 901 8th St. S. Moorhead, MN 56562 218.299.4000 Social Navigation Facebook Twitter YouTube LinkedIn Instagram Pinterest Snapchat Footer Navigation CONTACT US MAPS EMPLOYMENT DIRECTORIES NEWS LIBRARY GIVE COBBERNET ©2021 Concordia College Quick Navigation Privacy Policy Feedback Emergency Information Title IX