Accueil Contactez nous eLearning Français Connectez-vous ou Inscrivez-vous Cours Centres de plongée loisir Carte de Certification Shop Community PFI Blog Vous êtes ici : Accueil / PFI Blog Pranayama, Life, and Freediving 0 Commentaires/octobre 20, 2021 The way you breathe has a large effect on your body and mind. In this article we explore the ways your breathing and your brain work together. How mindfulness can be practiced in everyday life and how it can impact your mental health for the better. Lire la suite Vertical Blue and TWO National Records 0 Commentaires/octobre 20, 2021 Have you ever wondered what it’s like to compete in a freediving competition? Talya Semrad and Lance Lee Davis are sharing their experience in competing in the Vertical Blue Freediving competition at the Blue Hole in the Bahamas. While they both scored a National Records, they also share lessons they learned along the way. Lire la suite Who is Freediving For? 0 Commentaires/octobre 20, 2021 Have you ever wanted to try freediving but were worried that it might not be for you? Well, you’re in luck because this article is just for you. We’re breaking down some myths and mental barriers that often keep people from learning to freedive. Lire la suite What To Expect In Your First Freediving Course 0 Commentaires/août 12, 2021 Now that you’ve done some research on finding the right freediving course and instructor, and you’ve taken some time to prepare via Google, the next thing you might be wondering is how is this all going down? What will this freediving course be like? What should you expect? Lire la suite Static Apnea: Pushing Our Limits as Safely as Possible 0 Commentaires/août 12, 2021 Learning to hold your breath can be confusing and maybe even a little scary for some. We get it, learning new skills can be hard. We’re here to explain how your mind plays a role in this and some tips on how it can go better. Lire la suite 3 Ways to Improve Freediving Performance 0 Commentaires/août 11, 2021 You’re a freediver now and you want to know what you can do to improve your skills without necessarily jumping into an advanced course. This is exactly where line diving, refresher courses and coaching sessions come in. These three types of training are perfect for freedivers looking to break bad habits or to continue working on muscle memory. We’re going to explain in detail the difference between the three. Lire la suite Freedive Everest: First Ascent 0 Commentaires/août 10, 2021 Have you heard of Everesting? This is where cyclists or runners ascend the same amount of mileage it would take to climb Mount Everest. Until late 2020, it had never been done by a freediver. However, Lance changed that and is here to tell us the story. Lire la suite Say goodbye to equalizing problems! 0 Commentaires/août 6, 2021 Do you have problems equalizing? There could be many reasons for this, however, with the help of Ted Harty, we’re here to break down the three most common reason you might be struggling to equalize while freediving. These reasons may not be as common as you think. Click below to learn more. Lire la suite Sustainable Spearfishing 0 Commentaires/décembre 3, 2020 Ahhh the great debate about spearfishing… we’re here to break down everything you need to know about sustainable spearfishing. Learn more about why people may take issue with it and how to ensure that you are hunting in the most ethical way. Spearfishing is responsible for less than 1% of the fish hunted around the world, let’s make it more acceptable. Lire la suite The Impact of Social Media on Freediving 0 Commentaires/novembre 2, 2020 With the world relying more and more on social media for connection and sharing… we are seeing positive and negative effects in the freediving world. Generally, we can separate people into two groups based on their social media usage. We’re taking a deeper look into how one of these groups of people affect the world of freediving. Lire la suite The Rules Have All Changed! A Scuba Instructor Learns to Teach Freediving 0 Commentaires/octobre 8, 2020 Wondering what the process looks like for a scuba instructor to become a freediving instructor? Our Training Manager, Brian Shreve recently went through the whole process and is here to lay out the steps in detail. Consider this your first step to teaching freediving if you’ve been on the fence. Lire la suite Vitamin Freediving Series 0 Commentaires/septembre 1, 2020 Join us for a four part series on ‘Vitamin F (Freediving)’ with live guided and interactive at home exercises for everyone. Kirk Krack will host a different guest each week to talk about COVID19, the respiratory system, lung stretching exercise, hypoxic training exercises, training tables and so much more. This Live series is for non-divers just as much as it is for experienced divers to learn with world class freedivers. Lire la suite Page 1 sur 3 1 2 3 SEARCH CHECK US OUT ON INSTAGRAM performancefreediving Afficher plus... Suivre sur Instagram LIKE US ON FACEBOOK NEWSLETTER LIKE WHAT YOU’RE READING? GO VIP Join the 100,000+ subscribers getting exclusive content, private Q & A’s, awesome interviews and more. No spam, ever. Just great stuff! SDI TDI PFI ERDI PFI NEWS Pranayama, Life, and Freediving octobre 20, 2021 - 6:52 Vertical Blue and TWO National Records octobre 20, 2021 - 6:08 Who is Freediving For? octobre 20, 2021 - 6:03 What To Expect In Your First Freediving Course août 12, 2021 - 3:23 Static Apnea: Pushing Our Limits as Safely as Possible août 12, 2021 - 3:21 3 Ways to Improve Freediving Performance août 11, 2021 - 3:44 Freedive Everest: First Ascent août 10, 2021 - 4:41 Say goodbye to equalizing problems! août 6, 2021 - 5:28 Connect with Us SDI SDI Blog SDI Facebook SDI Twitter SDI Instagram LinkedIn Youtube Events TDI TDI Blog TDI Facebook TDI Twitter TDI Instagram LinkedIn Youtube Events ERDI ERDI Blog ERDI Facebook ERDI Twitter ERDI Instagram LinkedIn Youtube Events PFI PFI Blog PFI Facebook PFI Twitter PFI Instagram LinkedIn Youtube Events CONTACT US World Headquarters Regional Offices Dive Centers ABOUT US Our Story Meet the Team ISO Certified TEACH WITH US Become an SDI TDI ERDI PFI Facility Crossover to SDI TDI ERDI PFI Today Get professional Insurance Business Resource Library SDI Instructor Trainer Ambassadors © Copyright 2021 - SDI | TDI | ERDI | PFI Contactez nous Au sujet de FAQs Formulaires Protection des données Disclaimer Configuration requise