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It's easy to get caught up in the stress and chaos that accompany the holiday season. Can the stress impact your heart health or contribute to a heart attack? Two cardiologists weigh in. By Niti Aggarwal December 2, 2021 By Nkechinyere Ijioma December 2, 2021 Observing emergence of the COVID-19 omicron variant Concern is growing about the new COVID-19 omicron variant. Learn what you can do to protect yourself and others against this and other COVID-19 strains. December 2, 2021 Add citrus colors, flavors to meals Oranges, lemons, limes, grapefruit and tangerines are among the juicy citrus fruits that can be a healthy addition to any diet. Learn about the health benefits, and try these colorful, delicious recipes using citrus. December 1, 2021 Grief during the holidays: Finding hope The holiday season can be one of the most difficult times of the year when you have experienced the death of a loved one. Get tips for working through your grief and instructions on how to make a keepsake ornament. December 1, 2021 Pausing to learn more about menopause Menopause can be a blessing and a curse. Learn how to tell if you're in menopause, what to expect and how to manage symptoms. By Ginny Clementson November 30, 2021 Vaginal dryness: Symptoms, causes, remedies Vaginal dryness can cause discomfort with daily activities and painful intercourse. It's more common with menopausal women, but also affects younger women. Read simple ways to reduce symptoms, and find out when to seek care. By Kristina Rauenhorst November 29, 2021 Is telework working for you? 3 tips for coping in the telework age Working from home offers flexibility and less or no commuting, but you may feel disconnected and have trouble separating work and home. Get 3 tips for maintaining your well-being while coping with teleworking challenges. November 24, 2021 Activity trackers: 5 things to consider The technology is amazing, and there’s definitely a “cool” factor, but is an activity tracker for everyone? If you’re considering one for yourself or as a holiday gift, here are 5 things to keep in mind. By Craig Bennett November 23, 2021 Are video games, screens another addiction? In our digital world, most of us own electronic devices with screens. Can screen time or video games become an addiction? Learn how to spot the signs and what you can do. By Fiona Swanson November 22, 2021 COVID-19 booster vaccination for adults The Centers for Disease Control and Prevention has approved Moderna and Pfizer COVID-19 booster vaccinations for all adults. Here's how to schedule your appointment. November 22, 2021 Answers to 5 common questions about gallstones Two-thirds of people with gallstones don't experience any symptoms. But when gallstones cause a blockage, signs and symptoms can occur. Find out what symptoms to watch for and simple steps to reduce your risk. By Sebastian Strobel November 19, 2021 Suicide isn't always about dying, it may be about perceived relief People considering suicide often don't want to die. Instead, they are seeking relief from emotional and mental pain. Learn how you can help. By Angela Thoreson November 18, 2021 SHOW MORE Stay Connected Linked In Contact Us Notice of Nondiscrimination Notice of Privacy Practices Terms of Use Privacy Policy © 2018 - 2021 Mayo Clinic Health System