Dieting Blog My personal experinces and tips i have learnt along the way Home About Us Contact Us Privacy Policy Vector Impedance Analyzer: VIA Echo “Turnkey” System Solutions Larsen Basic Antenna Types So How Do Tanning Tablets Work Exactly? Written on July 11, 2016 at 12:16 pm, by Julio Martinez Do you long for a glowing tanned skin, but you are too busy to lay out in the sun? No worries! Sunless tanning is available to give you that fresh and flawless “just-come-from-the-beach” look. Nowadays, there is no need for slavish sunbathing, thanks to fake tanning. Fake tan has certainly become the new normal. It is an alternative to sunbathing which carries some risks. Sunless tanning is indeed in the vogue, offering a glamorous glow and it looks like it is here to stay. With quality tan tablets now available, it is easy to obtain fabulous results without even heading to the salon. Some of the tanning tablets found in the market consist of a naturally occurring chemical known as Canthaxanthin, which is found in some plants and animals. Generally, it is a color additive – basically a food coloring – used to give foods an orange or red hue. A salad dressing’s ingredients list with either Food Orange 8 or Red 10 on it is an indication that it contains Canthaxanthin. There are some side effects such as the deposition of crystals in the eyes as well as growth of welts associated with excessive ingestion of Canthaxanthin. That is what makes some tanning tablets unsafe to use. So, how do tan tablets work? Here is how they work: A brown pigment known as melanin is what dictates the color of your skin and it is what facilitates tanning. Actually, tanning is the skin’s way of shielding itself from the rays of the sun. However, once you take tanning pills, you totally alter the way you develop a tan without the involvement of UV rays or melanin. Canthaxanthin is the active ingredient in tanning tablets that stimulates a tan and basically, it works the same way as it colors food. Canthaxanthin dissolves in lipids that constitute the tissue directly under the epidermis. The color then attaches on the cells below the skin to give it a darker tint. It is important to note that tanning pills do not make you to tan instantly. A buildup of the dye is necessary and you will see results after about two weeks of consistent use. Also, if you wish to stop it, it will take about the same time for your skin to shed the color. How Spa Tanning Tablets Work Spa Tanning Tablets differ from some other self-tanning products. Consumers should take note that these exclusive tablets do not contain carotene or canthaxanthin or any artificial ingredients but pure organic ingredients that interact with your body. Spa Tanning Tablets’ FDA approved natural ingredients stimulate the production of melanin in a gentle manner. This in turn produces that crucial pigmentation, thus creating a tanned look. This means that your skin will not turn unnatural orange color. Instead, regardless of how fair your skin tone is, they will actually turn your skin a light golden color, giving you a natural-looking tan. These tablets can work even without the sun. However, the tanning process is speeded up even further with some exposure to the sun’s rays. As such, you will finally end up acquiring a deeper tan much faster. This will actually limit the need for you to expose yourself to harmful ultraviolet rays. These tan tablets are safe and have no side effects. Give Spa Tanning Tablets a try and you will find that they work. No Comments Uncategorized Turinabol Only Cycles Discussed Written on July 1, 2016 at 7:01 am, by Julio Martinez Turinabol also fondly referred to as Tbol, is what individuals wanting to experience the efficacy of dianabol and the safety of anavar dream of. Tbol is actually the least known form of dianabol, although they differ in their action, applications and effect on the athlete’s health despite their familiarity. Turinabol is actually a derivative of dbol that has gone through specific modifications in its chemical structure. As such, it can’t interact with the aromatase enzyme, meaning it is not possible for it to convert into astrogen. A person using it does not need to be concerned about astrogenic side effects such as water retention, higher blood pressure, gynecomastia, as well as subcutaneous fat buildup. This means that it will not be necessary to use aromatase inhibitors (AI) when Turinabol is used whether on its own or with other non-aromatizing steroids. Besides, Turinabol binds very weakly to an enzyme known as 5-alpha reductase, which converts testosterone into dihydrotestosterone (DHT). Thus, because the majority of androgenic side effects are triggered by DHT, this will not occur with Tbol. This is welcome news for individuals with a predisposition for acne and male pattern baldness. Furthermore, Tbol offers a double bond between Carbon 1 and Carbon 2, additionally lessening its androgenic activity. Consequently, Tbol provides leaner, and drier gains than dbol offers. The most important thing is that a greater percentage of these gains will be maintained on the completion of the Turinabol only cycle. Users who are used to dbol’s way of action will not realize such rapid and drastic gains although the musculature will have a remarkable quality. There is a very popular misconception that alleges that dbol is much stronger than Tbol is – which is not entirely true. This is due to the fact that the quick gains made with dbol are mostly water and fat and will be lost soon after the cycle is completed. On the contrary, Tbol’s gains contain neither water nor fat, and this gives them an increased durability and quality. Turinabol Only Cycles Hepatotoxicity is the main side effect of Turinabol. Tbol is a c17aa steroid, meaning it presents specific liver toxicity. So, Turinabol only cycles’ duration should not last more than 6 weeks, during which it is necessary to use liver supporting ancillaries. Stressed lipid levels is another side effect often experienced with anabolic steroids. Steroids usually affect the cholesterol levels; they reduce High Density Lipoprotein (HDL), and raise Low Density Lipoprotein. Turinabol has a significant impact on the ability of the liver to process cholesterol, thanks to its c17 alpha alkylation. Therefore, a user should pay close attention to lipid profiles during Turinabol only cycles. Turinabol is one of the most side-effect friendly steroids and it normally compared to Anavar and Primobolan in this aspect. But like all steroids, it is not completely side-effect free. That is why natural testosterone boosters need to be incorporated as ancillaries during Turinabol only cycles. Also, a post cycle therapy should follow a Tbol cycle considering the fact that Tbol causes suppression just like all the other steroids. If this is not done, the body will not manage to fully recover, something that can lead to the permanent suppression of the natural testosterone production. No Comments Uncategorized The Atkins Diet Written on December 7, 2015 at 5:39 pm, by Julio Martinez When it comes to losing weight, there is one thing you must first consider if you are going to lose the right amount of weight safely. Your body responds differently when you are trying to lose weight. The key to losing the weight is to match your body and your metabolism, then you can create a fat burning furnace that works even when you are asleep. This diet was developed by Dr. Atkins, a cardiologist who showed his patients how to lose weight by reducing their intake of carbohydrates and sugars. Not only did his patients lose weight, they kept it off. The Key to Losing Weight Successfully The secret to the Atkins Diet is basic, discovering how your own metabolism is affected by sugars and fats. What was revealed in the diet was quite revolutionary for the time. The fuel that your body is burning has a significant impact on whether you are losing weight or if you are just maintaining your weight. The majority of different diet plans simply tell you to reduce your caloric intake, but you are still consuming carbohydrates that are high in sugars. The result is the person is in a constant shuffle between those afternoon sugar highs and those painful sugar lows. This is a challenging way for anyone to actually lose weight. The Simplicity in the Plan To better understand what is the Atkins Diet is and more importantly why it works, you need to compare the basics of the plan with all the other weight loss programs available. Breaking this down to the simplest terms, a typical low-calorie and high carb diet plan results in your sugar levels going up and down several times during the day. This is when excess sugars are being stored in the body as fat and utilized when needed. With the Atkins Diet, the sugar levels are steady throughout so you experience none of the highs and the lows. With a typical low-calorie and high carb diet plan, you have an increase in hunger cravings as well as storing of additional fats. With the Atkins Diet, hunger cravings diminish and so does fat storage. The Magic in the Plan The results can do all the talking when it comes to questioning the success of the Atkins Diet. The basic premise of the plan allows you to limit those sugars you intake each day, so that your body starts burning off fat instead of sugar. As you progress through the diet, your body will begin burning more stored body fat for fuel each day. What will begin to happen is the shape of your body will begin to change, yet you will have remainedfuelled during your day. Even when you begin to consume more calories, the weight loss will continue because you are steadily fuelling the body and maintaining those higher energy levels. What will begin happening is you lose weight without even feeling hungry anymore. If you have had enough of calorie counting in your diet, give the Atkins Diet a try and see the amazing results! No Comments Uncategorized Simple and Effective Tips to Lose Weight Written on December 7, 2015 at 5:28 pm, by Julio Martinez Basically you already know the drill as far as losing weight, eat less calories and burn more calories. The simple truth is many diets just do not work well for some people regardless how committed they are to the plan. One way that you can easily lose the weight is by implementing a few simple strategies into your exercise routines that will melt the fat away faster and keep it off for the long haul. Consider these simple and effective exercise tips to lose weight. Time to Find a Weight Loss Buddy Whether you find a buddy online or have a friend who is going to push you, you need someone you can tell your weight loss goals to and who will nudge you each day in a fun way to see if you are still sticking to your plan. Telling your friends, you are going to run a few miles a day is great if you stick to it, but usually by day three the excitement is gone and you don’t have that motivation anymore. Tell a buddy about you plan and let them remind you daily and what happens is you don’t want to let them down so you stay the course. Before you know it weeks later you develop new healthy long-term exercise rituals. Exercise for 45 Minutes Not 30 Minutes Many exercise programs have routines that are based on working out for 30 minutes at a time. If you can stick to the plan that is great, but if you want to know one of the easiest exercise tips to lose weight, just push yourself an extra 15 minutes to get optimal results. By thirty minutes your metabolism furnace is burning hot, so fat is beginning to melt away. Working out for another fifteen minutes means the heat is already on and you get the benefit of crushing a bunch of extra calories at full throttle. A study by Duke University revealed subjects were burning 300 extra calories just pushing their routines fifteen minutes longer. Exercise Before You Sit Down for Dinner If you want to get the most out of your exercise routine, shifting the time you exercise could have a significant positive impact on your weight loss. Rather than exercise first thing in the morning when you are still tired or after dinner when you are feeling bloated, start your workout routine right before dinner. When you begin to heat up your metabolism, it will help to reduce your appetite and produce those sensations of feeling full. Your body gets all the exercise it needs and you wind up eating less at dinner which means less to burn tomorrow. Your body will then start burning the store fat in your body and your frame will start to transform. The average person walks about 3,000 steps in a day. Purchase a pedometer and strap it on your belt or waistband and aim for walking 1,000 extra steps each day. park the car farther from the entrance to your work or shopping centre. Focus on ways to increase your step count and your weight loss efforts will increase further. No Comments Uncategorized Good Carbs to Eat When Looking to Lose Weight Written on December 7, 2015 at 5:15 pm, by Julio Martinez If you are already on that journey to lose weight, then you probably have figured out that not all carbs are bad carbs. In fact, healthy carbs are the key to reducing your weight and keeping it off for good. One issue many people who are trying to lose weight encounter is that because there are so many different types of carbs that they often get confused which they should be including in their diet. Consider these best foods to eat when looking to lose weight and you will start to see the fat melt away and your muscles begin to tone. Eating More Sweet Potatoes When Thanksgiving rolls around, you know how delicious those sweet potatoes taste. They are one of the most popular dishes at dinner, and unfortunately for many people, this is the last time they will see these carbs until Thanksgiving rolls around next year. Don’t deprive yourself of one of the best carbs you can be consuming to help you with weight loss. The sweet potato has a ton of water and fibre, which basically means they will give you that feeling of being full without actually filling you up. These creamy and delicious veggies are so tasty and good for you, you must find ways to implement them into your weekly diet. Resist the urge to pile on bacon or butter, just eat them as they are and you will utilize their full slimming power. Brown Rice and Quinoa One of the advantages to consuming more whole grains is that they give you that feeling of being full, which in turns reduces your urges to snack or consume too much during your meals. If you are cooking brown rice al dente, you are reducing the chances of your blood sugar spiking too. This means that after you eat your meal, you are not going to experience that crash and then have to go running to the food pantry to get a quick fix of sugar for a fast pick me up. The Power of the Watermelon Watermelon is not just for those summer picnics! One of the most amazing fruits that you must begin to include in your diet is the watermelon. When it comes to the best foods to eat when looking to lose weight, the watermelon should be near the top of your list. The reason for this is very simple, watermelon is a healthy carb! This might be the first time that you are even hearing this, so get excited because that delicious fruit can do wonders for your body and your diet. The most amazing part of the watermelon is that it is over 90% water. This is the equivalent to the best snack in your cupboard. You can eat as much of it as you like, and barely increase your caloric intake. When you start eating more foods that contain healthy carbs, you are allowing the body to get the nutrients it needs without leaving you starving after the fact. You will feel fuller faster, and be able to see significant results in your weight loss efforts. No Comments Uncategorized Fat Burners & Tanning Pills Reviewed Written on April 10, 2015 at 8:01 am, by Julio Martinez My diet has gone great so far this year. I have lost almost half a stone since the New Year. I only have half a stone and I will be at my old weight. I really am enjoying the training and dieting at the moment so maybe I will lose even more weight. Fingers crossed I can keep the bit between my teeth. The fat burners worked great also. They gave me great energy. I noticed how I could train harder and longer on them. For anyone looking for good diet pills I would recommend these without question. The T9 are most certainly stronger than the T6. Next time I will give the T5 fat burners a try because they are probably the most popular slimming pills in the UK. I need to see what all the fuss is about. The tanning is good too. I have stuck to my goal of being tanned often. I did try a spray tan in January but that didn’t go very well. I had a friend do it for me with a spray tan kit she had gotten for Christmas. Well she practiced on me. All I can say is I looked silly for days haha. I’d recommend for anyone to check out some spray tan tips online before even attempting such a thing. It takes about a week to fade. So if you screw up you are going to look bad for a whole week. I have since been using sunbeds and tanning pills together. The tan pills work alone but they work so much better if used alongside a sunbed. I have been using the best tanning tablets going by the reviews. They seem to act as an tanning accelerator also. For anyone interested the pills are by Rio. They are the best tan tablets i have used thus far. Rio also have information on other tanning methods, such as, injections, sunbeds, and spray tans. My sister found the spray tan information especially helpful as this is her favoured method of tanning. No Comments Uncategorized Fat Burner Diet Pills Ordered, Tan Pills Next Written on January 17, 2015 at 4:47 pm, by Julio Martinez My dieting is going pretty well… thank you for asking hehe. I have been slogging my guts out at the gym and when doing my grocery shopping. I have been drinking alot of healthy smoothies. I have some great recipes that taste great so these are helping me stick to my goals. This weekend past i went to my nieces birthday party and i ate the smallest piece of cake you can imagine. For this i am very proud of myself. I must add that this was an extreme test as the cake was superb lol. In the gym i have been doing something called hot yoga which i enjoy as well as my beloved swimming. I was a really good swimmer in my slimmer days. I am much slower now but once i lose all of this weight i plan on being as fast as i once was. I started using some Clenbuterol and some eca fat burner alongside each other over the weekend. I saw a good t5 fat burner review on amazon which persuaded me to try some for myself. One thing i have noticed so far is that they have killed my appetite greatly. For this reason alone they are worth the money and more hehe. I have not lost any weight on the scales since using but i am hoping this will change very soon. I was thinking of trying a clenbuterol cycle in future but the potential side effects scare me. My ultimate goal right here No Comments Uncategorized