01983 766222 BOOK ABOUT US GROUP CYCLE CLASSES & ACTIVITIES ISLAND WELLNESS SPA TIMETABLES BECOME A MEMBER OUR ISLAND HOME NEWS CONTACT US JENNY ANDREWS-SMITH TO BOOK A SESSION PLEASE CALL 01983 766222 OR EMAIL HERE I have been teaching yoga for the past ten years and take my yoga into sports fitness conditioning and also use it for rehabilitation. I love paddle boarding, and of course yoga-ing on my paddle board. I am a novice surfer but love to get out on the water at any opportunity. I am always looking at ways to enhance peoples lives through yoga and helping people adapt to bring yoga into their lifestyle. As one of the Island’s leading Yoga teachers, Jenny’s passion, experience and dedication in the practice of Yoga is evident in all that she teaches. Jenny is a Certified Level 3 Yoga Teacher and is registered as an Advance Trainer with the Register of Exercise Professionals, and Yoga Alliance. She has over 2500 hours teaching experience, including 200 hours training with Yogini Anne-Marie Newland, the founder of Sun Power Yoga, and is also a qualified rehab trainer. Jenny’s training allows her to draw on a large variety of yoga styles to enable her to offer yoga bespoke to the individual needs of the client. Two rules to live by: Enjoy, and be present in all you do. Listen to your body, learn it well. It will teach you a lot about yourself. Every day take five minutes to BREATHE! Don’t be too hard on yourself, when you relax you get results. Top Five Training Tracks: ‘Transcendence’- Amber Virena ‘Falling into Place’- Finding Hope ‘Fusion’- Eroded Sky ‘Butterfly Culture’- Benjamin Francis Leftwich ‘Dogs’- Damien Rice ‘Waves’- Mr Probz (I couldn't just choose 5!) Interests: Paddleboarding, surfing, yoga, walking, my family, relaxing, travelling. Classes I teach: Aqua Yoga Hatha Yoga Yoga4Health Active Sun Power Yoga Yoga for Rehabilitation Mindful Yoga Hot Yoga Yin Yoga Back Maintenance Yoga Private coaching: Private 1-2-1 yoga sessions Rehab Training – £30 Private Yoga Training 60 minutes – £40 Courses available on request Relevant Qualifications: 200 hrs Sun Power Yoga Training 500 hrs Post Graduate Diploma Yoga Practitioner and Yoga Therapist (Devon School of Yoga) Over 2,500 hrs teaching experience REP’s Level 3/4 Yoga Yoga Alliance UK Rehabilitation Trainer for Sport 40 hrs Ashtanga Intensive Training (David Swensen) Yoga for Sport Conditioning DBS checked and First Aid qualified BACK BACK TO TOP BE THE FIRST TO HEAR ABOUT OUR NEWS, SPECIAL OFFERS, EVENTS, WORKSHOPS, EXPERT TIPS AND ADVICE, AND MORE… SIGN UP HERE Classes & Activities Timetables Island Wellness Spa Become a Member Contact Us TERMS & CONDITIONS PRIVACY POLICY © COPYRIGHT ISLAND WELLNESS CLUB & SPA WEBSITE BY PEPPERCREATIVE.CO.UK ALL LEVELS These classes have been specifically designed to allow participants to work at their own intensity level, with the ability to modify all exercises according to their own personal fitness. BEGINNER A person new to training or an individual with below average fitness levels can be termed as a beginner. These classes are also suitable for those returning to exercise after a break/injury. INTERMEDIATE A person training at intermediate level should have a fair amount of base fitness and coordination and thus can be exposed to a higher intensity workout. ADVANCED At an advanced level, the participant should have experience in subjecting themselves to high intensity training on a regular basis. Every person starting off as a beginner should aspire to reach this level. CONTACT US SIGN UP TO OUR NEWSLETTER ✻ This site uses cookies to store information on your computer. Some of these cookies are essential to make this site work and others help us to gain insight into how it is being used. More I consent to cookies I don't consent to cookies