Chicken of the Sea SUBSCRIBE WHERE TO BUY SEARCH Products Recipes Sustainability More Crab: Multi-Talented Performer Make dishes that steal the show — our crab meat adds a delicate, sweet flavor to salads, dips, and more. Lump Crab White Crab Blue Swimming Crab - Colossal Blue Swimming Crab - Jumbo Lump Blue Swimming Crab - Super Lump Blue Swimming Crab - Lump Blue Swimming Crab - Backfin Lump Blue Swimming Crab - Claw Blue Swimming Crab - Special Crab Cakes Chicken of the Sea Products Company Recipes Careers Foodservice Sustainability FAQs Trace Your Seafood Contact Us Fresh Ideas Fresh recipes, product news & coupons delivered right to you Get our newsletter Copyright © 2020 Chicken of the Sea Privacy Terms of Use CA Supply Chain Act Cookie Preferences By continuing to our site, you agree to our Privacy Policy and Terms of Use. By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. See our Privacy Policy for more information. Accept All Cookies Manage Preferences

Chicken of the Sea SUBSCRIBE WHERE TO BUY SEARCH Products Recipes Sustainability Company Fresh Ideas Everything in the Kitchen Salad Bowl A colorful, tasty bowl full of protein and veggies—great for lunch or anytime! TOTAL TIME 10 Minutes SERVINGS 4 SHARE THIS RECIPE SAVE RECIPE Ingredients 2 cups cooked quinoa 2 (5-ounce) cans Chicken of the Sea® Solid White Albacore Tuna in Water, drained and flaked 1/2 cup chopped purple cabbage 1/3 cup diced cucumber 1/3 cup shredded carrot 1/3 cup diced red pepper 1/3 cup diced mango 1/3 cup chopped green onions 4 tablespoons apple cider vinegar 2 tablespoons olive oil 2 tablespoons honey 1 tablespoon sesame oil 1/2 teaspoon salt 1/2 teaspoon fresh ground pepper 1 teaspoon sesame seeds (or black sesame seeds) Directions STEP 1 Divide the cooked quinoa between four bowls. Top each with tuna, cabbage, cucumber, carrots, red peppers, mango and green onions. STEP 2 In a small bowl, whisk together apple cider vinegar, olive oil, honey, sesame oil, salt and pepper. Drizzle over each bowl. Garnish with sesame seeds. In this Recipe Solid White Albacore Tuna in Water NUTRITIONAL INFO Calories 550 • Fat 17g • Protein 29g • Carbs 71g • Sodium 480mg • Sugar 16g You may also like… Santa Fe Seafood Salad Avocado Filled Canned Tuna Ceviche Salad Alaska Salmon Waldorf Salad Chicken of the Sea Products Company Recipes Careers Foodservice Sustainability FAQs Trace Your Seafood Contact Us Fresh Ideas Fresh recipes, product news & coupons delivered right to you Get our newsletter Copyright © 2020 Chicken of the Sea Privacy Terms of Use CA Supply Chain Act Cookie Preferences By continuing to our site, you agree to our Privacy Policy and Terms of Use. By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. See our Privacy Policy for more information. Accept All Cookies Manage Preferences