THE HEARTMATH EXPERIENCE Connect with the Heart of Who You Truly Are Access your FREE HeartMath Experience video course. Please send me inspirational content and offers designed to support my journey. No thanks, please do not send me emails. reCAPTCHA helps prevent automated form spam. The submit button will be disabled until you complete the CAPTCHA. A message from our CEO. The HeartMath Experience interactive program is especially appropriate during these times for maintaining emotional balance, mental clarity and sustaining resilience. The content is uplifting and provides scientifically validated tools for managing stress and anxiety — which we need now more than ever. The program provides practical and effective tools for preventing and releasing stressful attitudes and feelings, and for connecting with your heart’s intuitive directions for the best choices in whatever your life situation calls for. You will learn how to activate heart qualities of love, kindness and compassion to help enhance your immune system, health and self-security. We sincerely feel these easy-to-use techniques and tools will be valuable in helping you navigate through these unpredictable and challenging times with more ease and clarity. We hold you in our hearts surrounded with Light and Love. Unlock your heart’s natural intuitive guidance Better manage stressful emotions Increase resilience Experience these proven benefits for yourself Get Started $29.95 Hear from experts and master trainers. Experience 5 scientifically validated HeartMath techniques for activating your heart power and intelligence. Learn to move from depletion to renewal – from stress to ease – to become who you truly are. Videos captioned in twelve languages (English, Arabic, Dutch, French, German, Greek, Hebrew, Hindi, Italian, Portuguese, Russian, Spanish) “Much like electricity changed the outer world, learning to harness the power and intelligence of the heart will change our inner world.” — Howard Martin Included in The HeartMath Experience 9 chapters with over 90 minutes of compelling content. Downloadable pdfs with chapter summaries and technique steps. Technique review videos for easy learning. A special bonus chapter on the Inner Balance coherence-building technology to enhance your practice. Based on 30 years of research, resulting in over 300 independent peer-reviewed published studies. What People Are Saying The pacing and frequency of love comes through in every frame.“ Previous Next Chapter Summaries CHAPTER 1: IT’S HEART TIME Just as harnessing electricity changed the outer world, when we learn how to harness the true power and intelligence of the heart, everything will change about how we think and feel, and how we relate to one another. Hear how a new understanding of “heart” is emerging and is so needed during this important time in history. CHAPTER 2: THE INTELLIGENT HEART The qualities of the heart have become a scientifically proven source of intelligence. New science is mapping the influence of the heart on the brain and body and how the heart communicates an amazingly wide spectrum of information from health and wellness functions to higher qualities like wisdom and compassion. CHAPTER 3: THE SCIENCE OF THE HEART Learn about the physical heart’s communication and discover the power of heart coherence, an optimal state where your heart, brain and body align to create transformative outcomes. CHAPTER 4: QUICK COHERENCE Learn and experience a simple, practical HeartMath technique to access your heart’s intelligence, energize your system and restore balance. CHAPTER 5: THE EMOTIONAL WORLD Understanding our emotions provides a key to creating a more fulfilling life with less stress. Experience the Inner Weather Report exercise to gain important insights about your everyday emotional patterns and choices. CHAPTER 6: ATTITUDE BREATHING Experience a technique that will help you move from depleting emotions to renewing emotions – from old life to new life. CHAPTER 7: ACCESSING MORE INTUITION Learn how to access practical intuition to help bring clarity to big or small decisions. Experience a technique for building your connection to intuitive, heart-based intelligence. CHAPTER 8: SOCIAL COHERENCE There is a cultural shift moving us towards greater connection and cooperation. Learn about the science of social coherence and experience an important technique you can use for deepening your own heart connection; learn how you can contribute to creating a more heart-connected world. CHAPTER 9: GLOBAL COHERENCE As a global society, we have opportunities for a significant shift in human consciousness through heart-based living. Learn what this means and how science is showing that we’re all energetically connected with each other and the Earth. Receive a summary of the techniques learned and practice suggestions for moving forward. BONUS CHAPTER:THE INNER BALANCE EXPERIENCE An introduction to the Inner Balance and Global Coherence apps and sensor that provides real time coherence scores that you can use to train yourself to access more and more heart coherence. Powered by 4.9 star rating 80 Reviews WRITE A REVIEW Reviews (80) S Shawn Verified Reviewer 4.0 star rating 10/28/21 Some of the best things in life a re free. Review by Shawn on 28 Oct 2021 review stating Some of the best things in life a re free. This has been a very encouraging and helpful course. I've begun to breathe into my heart, and I can honestly say that my chest area feels 'open', if that makes sense. When I breathe, the breathes that I take are much more expansive and 'therapeutic. I hope this makes sense. I've created a Practice Plan and set a goal to practice over the next 30 d...Read More Read more about review stating Some of the best things in life a re free. Share ' Share Review by Shawn on 28 Oct 2021 Was This Review Helpful? 0 0 A Ana Verified Reviewer 5.0 star rating 10/14/21 A beautiful work of heART Review by Ana on 14 Oct 2021 review stating A beautiful work of heART The heart expressing itself through high quality images and sound, inevitably touching all hearts that come in touch with it. A fantastic collective creation. Deep gratitude for all that you are doing for humakind. The future is so bright and deep inside, or consciously expressed, we can all sense it and are eager to radiate this colle...Read More Read more about review stating A beautiful work of heART Share ' Share Review by Ana on 14 Oct 2021 Was This Review Helpful? 0 0 M María Verified Reviewer 5.0 star rating 10/12/21 Gratitud Review by María on 12 Oct 2021 review stating Gratitud Un millón de gracias por facilitar este contenido tan valioso, fruto de vuestra experiencia. Share ' Share Review by María on 12 Oct 2021 Was This Review Helpful? 0 0 D Diane g. 5.0 star rating 10/11/21 emWave Inner Balance Review by Diane g. on 11 Oct 2021 review stating emWave Inner Balance Love them both. Great tool to help balance my inside and out . Share ' Share Review by Diane g. on 11 Oct 2021 Was This Review Helpful? 0 0 H Helena Verified Reviewer 5.0 star rating 10/07/21 Gratitude and Appreciation Review by Helena on 7 Oct 2021 review stating Gratitude and Appreciation I'm full of joy and appreciation for this experience. Thank you all for sharing this with everyone free of charge. Many blessings:gift_heart::gift_heart::gift_heart: Share ' Share Review by Helena on 7 Oct 2021 Was This Review Helpful? 0 0 1 2 3 4 5 6 7 8 9 Experience a magnificent intelligence you have — that is intuitive, gives rise to an uplifting emotional experience, and provides the self-security needed to live a more rewarding life. Get Started Now $29.95 HeartMath – improving the lives of millions worldwide Used by major corporations, government and social agencies, the military and law enforcement, schools and universities, hospitals and health professionals. Company Info About Us Leadership Team Press Room Privacy Policy Trademarks Careers Global Alliances Affiliate Program Products Tech Products Inner Balance™ emWave2® emWave®Pro Store Training International Resellers HeartMath Solution Categories Help Inner Balance emWave2 emWavePro HeartCloud Support Home Order FAQs Contact Us HeartMath Certified Professionals Tel: (800) 450-9111 Social Facebook Instagram Twitter Linkedin YouTube Pinterest Webinars Blog Keep up to date with HeartMath news, product updates, special deals and events. Sign Me Up Copyright © 2021 HeartMath, Inc. All Rights Reserved.