Shop: 08-673 04 63 Order / Support: 08-673 33 23 support@ortagubben.se Livs / Rawfood LIVS / RAWFOOD Food is a big concept. Originally it is a name for the foods we need to live. But today's modern foods are often so "processed" that they should not be called foods at all. "Sickness" is sometimes a more appropriate name. How has it become so? Well, until the 1950s, there were almost only food products that came directly from the farmers: fresh, nutritious food. Then the industry took over production with modern (read profitable) technology, all kinds of synthetic additives such as. preservatives, flavor enhancers, sugar substitutes (light) and most recently genetic engineering. Artificial fertilization of forests and land, antibiotics and growth hormones for animal factories has become a matter of course. And this is called PROCESSING! Industrial food The new food often has poor and unbalanced nutritional content. Almost all food and drink are added sweeteners. Everything is done so that the cheaply produced products will appeal to us as much as possible. It is a profitable business for the manufacturers. The results are not long in coming. Obesity, cardiovascular disease, allergies, depression, listlessness and general fatigue have become "normal". As a icing on the cake, doctors often try to medicate away the symptoms in those who seek help. All this has so far been possible due to consumers' ignorance and low interest in their health. But as ill health increases, and the media raises one scandal after another, interest in healthy alternatives to bad foods also increases. The alternatives First and foremost, you should of course stop feeding the body with the very worst toxins. The next step will be a "detoxification" through e.g. intestinal cleansing and / or fasting. How "difficult" or long-lasting this period can be depends on, among other things. on how poisoned you are, and how long you have been. But if you are ill and realize that it may be due to the way of life, it is often an easy decision. And once you have decided, there is plenty of help to be had. Books, therapists, naturopaths, health food stores, various proven methods. The list can be made as long as you like. Here we show some common types of "lines" you can follow when choosing food. They have different degrees of severity, and it is up to each one how tough you want to go. Sugar in some form is found in very many foods and beverages. Did you know that POTATOES, PASTA and RIS are converted into sugar in the body? These products have been excluded from the LCHF diet. Wheat was natural and useful in the 1950s. Now it is so "refined" (genetically modified) that it no longer fits as food. Glue is the English word for glue . And that's exactly what gluten does in the gut. It sticks to the intestinal walls. Therefore, it is most important to stop using sugar and gluten. Sugar-free products Products that are free of sugar , and which are not converted into sugar in the body. Gluten-free products Products that are gluten-free, which many people are now allergic to. KRAV products Unsprayed crops that grow in a healthy soil without the addition of chemicals. Rawfood Products not cooked above 42 degrees. According to Raw Food supporters, all important nutrients in the food are then preserved, mainly the enzymes that help to digest and burn the food. When food is heated, the nutrients disappear and in addition, toxins that are absorbed by the body are released. Demeter products These products are produced according to stricter rules than KRAV, and are grown in collaboration with the sun, moon and stars. Macrobiotic products You follow the Yin-Yang principle of being in balance with yourself and the world. Vegetarian food Meat, fish, eggs and dairy products are completely excluded from the diet. Vegan food Meat, fish, eggs, dairy products and animal products (eg honey) are completely excluded from both diet and life in general (clothing, etc.). Frukterian You exclude everything but fruit from your diet. This is tough and the transition does not happen overnight, but there is still a group of people who are fructanians, and they consider themselves excellent. Lufterian Man excludes all diet. This is a controversial phenomenon that most people consider impossible. Nevertheless, it is considered proven that it is possible to live only on cosmic energy. The sum of the cardamom It is therefore up to everyone's interest and understanding to choose their own path in life. And the path of health should still be the most interesting, right? Good help is available no matter what level you start at. Feel free to call us if you want to know more about Food and Health. NOTE! The herb man subsidizes a large part of the shipping costs. You never pay more than SEK 89 in shipping. Orders over SEK 500 are free shipping. Therefore, you can now order Food from our entire range for a very low shipping cost. We do not yet have the opportunity to post the entire range on this webshop, so call us if you want info about food or order. 50% ON BABY SHAMPOO 946ML! Half price! Words. 350kr 195 kr READ MORE 50% ON GINESIS SCRUB 946ML! Half price! Ord.pris 390kr 195 kr READ MORE 50% ON BABY SHAMPOO 473ML! Half price! Words. 250kr 125 kr READ MORE 15% ON INTESTINAL CLEANSING! Ordning & reda i tarmarna! Höstrabatt! (Ord. 580kr) 490 kr LÄS MER 10% PÅ HOLISTIC D-VITAMIN! Välkomna hösten med solens vitamin! Ord. 129kr 116 kr LÄS MER GENACOL 3-PACK! Genacol 3-pack med extra Semesterrabatt! (Ord.995kr) 950 kr LÄS MER DEN NYA UPPLAGAN AV ÖRTAGUBBENS EGEN ÖRTABOK! Örtagubbens 25 underbara läkeörter beskriver de vanligaste och mest användbara örterna. 95 kr LÄS MER SENAST SÅLDA PRODUKTER Dr Reckeweg R7 145 kr Läs mer » Pau Darco 300g 259 kr Läs mer » Neemblad 100g 58 kr Läs mer » Kardemumma 10ml 125 kr Läs mer » Aprikoskärnor Eko 125g 75 kr Läs mer » Hästhov 100g 62 kr Läs mer » Vattenklöver 100g 85 kr Läs mer » Angelikarot / Kvanne 100g 88 kr Läs mer » Hjärtstilla 100g 73 kr Läs mer » Mistel hel ört eko 100g 70 kr Läs mer » INFO Butiker & Öppettider Företaget Kontakta oss Köpvillkor Viktig info! Jobba hos oss? KONTAKTA OSS WEBSUPPORT Vardag 10-17 | Lunchstängt 12-13 08-673 33 23 EMAIL support@ortagubben.se POSTADRESS Örtagubben AB Odengatan 37 113 51 STOCKHOLM FOLLOW US NEWSLETTER Register Unregister OK Prices incl. VAT