OUR APPROACH WHAT WE DO BLOG CONTACT US BLOG Food for thought. About Trish Ruzicka This author has not yet filled in any details. So far Trish Ruzicka has created 43 blog entries. November Cook & Learn Recording: Food & Gratitude Could you benefit from practicing gratitude more in your life, but not sure how to start? Looking for a healthier recipe to bring to the ... Read more. November 17th, 2021|Cooking Demos Read More October Cook & Learn Recording: The Spooky Truth about Added Sugar Confused about the difference between Total Sugar, Fiber and Added Sugar? Looking for ways to cut back on added sugar, but don't know where to ... Read more. November 5th, 2021|Cooking Demos Read More September Cook & Learn Recording: Building a Better for you Breakfast Not sure if your breakfast is giving you the nutrients you need to fuel your day? Don't know where to begin with breakfast? Tune in ... Read more. October 6th, 2021|Cooking Demos Read More Recipe: Summer Harvest Gazpacho Featuring local peaches, tomatoes, & cucumber from the garden. There is something so satisfying about harvesting and cooking the food you eat. Knowing ... Read more. August 20th, 2021|Nourish the Body Read More August Cook & Learn Recording: Navigating Nutrition and Going Back to the Office Transitioning back to working in the office and trying to hold on to healthy habits? Tune in to this Cook & Learn featuring a snack, ... Read more. August 18th, 2021|Cooking Demos Read More Produce Spotlight: Zucchini Produce Spotlight: Zucchini Judging from my backyard garden and those of all of the home gardeners I know, it must be zucchini season! We have ... Read more. July 26th, 2021|Nourish the Body Read More July Cook & Learn Recording: Summer Party Swaps with Recipe for Thai Turkey Burgers with a Veggie Slaw Are your summer BBQs and social gatherings making it hard to stay mindful with nutrition and health? Check out the presentation from our July Cook ... Read more. July 21st, 2021|Cooking Demos Read More June Cook & Learn Recording: Hit the Trails – Activity and Nutrition for Busy Lifestyles Do you feel that barriers keep getting in the way of living a healthier life? Tune in to this Cook & Learn featuring a Trail ... Read more. June 11th, 2021|Cooking Demos Read More Produce Spotlight: Strawberries Produce Spotlight: Strawberries There is something so satisfying about harvesting and cooking the food you prepare. Knowing exactly how food goes from ground to plate ... Read more. June 10th, 2021|Nourish the Body Read More May Cook & Learn Recording: Stress & Mental Health and How Nutrition Matters Did you know that eating nutrient dense foods is one of the many ways we can manage our stress and take care of our mental ... Read more. May 14th, 2021|Cooking Demos Read More 1 2 Next Search for: Meet Us Our in house nutrition team helps create healthy, delicious food programs for Executive Dining. Categories Cooking Demos Featured Nourish the Body Nourish the Mind Subscribe to Executive Dining Insights Our Approach What We Do Blog Employment Survey CONTACT US Copyright Executive Dining © 2021