RECIPES RECIPES DISCOVER DISCOVER FAMILY FAMILY CHRISTMAS CHRISTMAS TOGETHER TOGETHER SIGN UP/LOG IN NutritionHealthy eating – 10 easy tips HEALTHY EATING - 10 EASY TIPS Eating healthily is all about balance. Every now and then it’s perfectly OK to have pie for dinner or a nice slice of cake at teatime – treats are a part of life – but it’s also important to recognise when we’re pushing things too far. Indulgent food should be enjoyed and savoured, but only occasionally – it’s important to remember that the majority of our diet should be made up of balanced, nutritious everyday foods. Make healthy food a priority in your life and allow it to bring your family and friends together. Learn to love how it makes you feel, how delicious it is and remember that a healthy balanced diet and regular exercise are the keys to a healthy lifestyle. © 2021 JAMIE OLIVER ENTERPRISES LIMITED TERMS OF USE PRIVACY POLICY COOKIES JAMIE OLIVER GROUP CONTACT SITEMAP Cookie Preferences We and select companies use cookies to store and retrieve information from your browser. This information may be about you, your preferences or your device and is mostly used to make the site work as you expect. While the information does not usually directly identify you, details such as the device, operating system and type of browser may be considered personal data as it helps to create a more personalised web experience. You can review how this information is used and customise your content preferences for cookies or for any other identifying technology below. You have the right to object to use of cookies on an individual basis below. Please refer to the third party vendors tab for more details. You may change your preferences at any time as described in our External Link Icon Essential Purposes Features Special Features Save Preferences and Exit