Blog Contact Us Select Language English Italiano Português Русский Español Our Tilapia Our Sustainability Recipes Foodservice Where To Buy Tilapia’s versatility and mild, fresh flavor make it the perfect choice for a variety of crowd-pleasing recipes and on-trend cuisines. Whether preparing a healthy family meal at home or serving up inspiring dishes that elevate restaurant menus, our our Naturally Better Tilapia give you an all-natural protein option that’s as healthy as it is delicious. Cantonese Style Steamed Whole Tilapia Grilled Whole Tilapia with Lemon Butter and Caper Sauce Whole Roasted Tilapia with Tomatillo Avocado Salsa Tilapia Fish Cakes Tilapia Chipotle Ramen Soup Tilapia Fries Grilled Lemon Basil Tilapia with Caprese Skewers Tilapia Enchiladas Tropical Jerk Tilapia Salad Grilled Tilapia and Potato Salad with a Moroccan Herb Sauce (Chermoula) Tilapia Sliders with Lobster Sauce Tropical Fish Tacos Tilapia Taco al Pastor Grilled Tilapia BLT Fiesta Tilapia Taco Tilapia Eggs Benedict Tilapia Vegetable Stir-Fry Green Goddess Tilapia Lettuce Wraps Tilapia Burrito Bowl Blackened Tilapia Buckwheat Bowl Spicy Tilapia Quinoa Bowl Tilapia Posole Sesame Crusted Tilapia Citrus Poached Tilapia BLT Sandwich from Chef Andrew Gruel Potato and Horseradish Crusted Regal Springs Tilapia from Chef Andrew Gruel Oven-Roasted Tilapia with Creamy Pumpkin Seed-Tomatillo Sauce Tilapia Al Ajillo Tilapia Fillets with Parsley Pibil Tilapia Loins Power Burrito from Chef Andrew Gruel Baked Fish and Chips Blackened Fish Tacos Pesto, Red Pepper and Feta–Stuffed Tilapia Tilapia en Papillote Tomato-Roasted Tilapia with Risotto Tilapia Court Bouillon with Cajun Rice Thai Curry-Roasted Tilapia Loins Pan-Fried Tilapia with Garlic and Ginger Chili-Lime Tilapia Tostadas Mediterranean-Style Tilapia Tilapia Summer Stack Spicy Watermelon Gazpacho Grillin’ Gumbo with Tilapia Grilled Harissa Tilapia Crispy Caponata Black Bean Tilapia Nachos Barbecued Tilapia Flatbread Blackened Tilapia Power Bowl Bacon and Corn Chowder with Blackened Tilapia Panko-Dijon Crusted Tilapia with Asparagus and Roasted Potatoes Pan Seared Lemon-Thyme Tilapia Loins Rustic Naturally Better Tilapia Tacos Spicy Tilapia Lettuce Wraps with Pickled Shallots and Jalapenos Naturally Better Tilapia with Creamy Polenta Spicy Naturally Better Tilapia Ceviche Oven Roasted Tilapia and Vegetables with Citrus Vinaigrette Grilled Tilapia Over Chanterelle Faro with Roasted Tomato, Pepper and Garlic Butter and Herb Basted Lake- Raised Tilapia with Roasted Beet, Arugula and Basil Salad Braised Tomato and Leek Soup with Regal Springs Tilapia Incorporating Today’s Food Trends with Tilapia: 5 Recipes to Try 7 Delicious Ways to Enjoy Fresh Tilapia Blackened Tilapia Tacos Tilapia with Chimichurri sauce Toasted Coconut Tilapia with Pomegranate Salsa Tilapia and Herbs Aromatic Fish Soup (Indonesian) Gule kepala kakap Tilapia Tostados Contest Winner Tilapia Cake Contest Finalist Tilapia Lasagna Contest Finalist Lettuce Wraps Contest Finalist Peppered Tilapia Salad Contest Finalist Crunchy Tilapia with Spinach Salad Contest Finalist Zucchini-Wrapped Tilapia Contest Honorable Mention Parmesan Tilapia Contest Honorable Mention Buttercrumb TilapiaContest Honorable Mention Tilapia Joes Contest Honorable Mention Tilapia Salad Pizza Contest Honorable Mention Mediterranean Tilapia Chili-rubbed Tilapia w/Asparagus & Lemon Baked Tilapia with Dill Sauce Grilled Tilapia with Mango Salsa Baked Tilapia with Fresh Herbs Beer-Battered Tilapia with Mango Salsa Pecan-Crusted Tilapia Almond-Crusted Tilapia Cornmeal-Crusted Tilapia with Salsa Broiled Tilapia Parmesan Tasty Tilapia Tacos (12 servings) Tilapia Sliders – Mini Sandwiches (8 servings) Sweet & Sour Barbecued Tilapia (4 servings) My Favorite Fish (4-5 servings) FOLLOW US Get updates on how Regal Springs Tilapia is the best you can buy. FACEBOOK FEED Our Tilapia Our Sustainability Recipes Foodservice Blog Where to Buy Gallery Regal Springs Contact Us Facebook LinkedIn Twitter YouTube Instagram ©2021 Regal Springs. All Rights Reserved. Privacy Policy