ENG / CAT OUR COMPANY PRODUCTS BLOG CONTACT October dishes and products Leave a comment After spring and the long-awaited summer, autumn can seem a rather sad season, with the arrival of the rain and the disappearance of much fruit and vegetables typical of the previous seasons. In addition, the one who more the less, faces the results of excesses in their diet during the holidays and October becomes the ideal month to balance weight and diet again. It is for this reason that the menus and menus of the restaurants have to be adapted to this need that the client has. Luckily, October allows us to add a lot of greens and vegetables to our dishes, which will make everyone's work easier. We are going to see which products are suitable to add to the dishes and / or daily menus for the month of October and which also facilitate the desire and need of customers to return to their ideal weight. The October products that we recommend are: Eggplants. The first of the season are harvested in October. They have a lot of fiber, provide folic acid, vitamin B1 and are very low in sodium. Swiss chard and spinach. They are the two classic leafy vegetables in hot Spanish cuisine. They have their splendor in autumn and winter. In addition, spinach, above all, is rich in vitamins A, C, E and K and also B1, B2 and B6, in addition to having antioxidant properties. Las uvas. Acompañan muy bien las aves, como la perdiz o el pollo, además de ser muy útil para cualquier tipo de postre. Las granadas. De postre o para alegrar las ensaladas son un aliado perfecto. Las manzanas y las peras. Muchas de sus mejores variedades son típicas del otoño. Infinita variedad de postres con ellas. La calabaza. Verdura presidenta de otoño: suave y dulce es un fruto versátil capaz de ser protagonista (o no) de sopas, arroces, pastas, potajes y guisos. Las castañas. Asadas o cocidas, solas son la opción más típica. Deben tratarse con consideración al mezclarlas con otros alimentos. Ejemplo: sopa de castañas con jamón. Además, con las primeras lluvias empiezan a salir las setas y las trufas, dos reyes muy útiles para acompañar cualquier plato y/o de guarnición. Aprovechemos los productos de temporada y animemos nuestros menús y ofertas para nuestros clientes. ¡Seguro que nos lo agradecen! Entrada publicada en General y etiquetada con novedades, novelties, october, octubre, restauración, restaurantes, restaurants, tardor el 03/10/2016 por admin. Navegación por posts ← El Mindfoodness Novedades de los últimos meses, ¿serán tendencia en España? → Deja un comentario Tu dirección de correo electrónico no será publicada. Los campos necesarios están marcados * Nombre * E-mail * Web Commentary You can use the following HTML tags and attributes : <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> Current ye @ r * Search for: Categories: general Recent logins Christmas lunches and dinners News in recent months, will they be a trend in Spain? October dishes and products Mindfoodness Happy Holidays! We remain open in case any of you need us. Recent comments best vacation spots in Ten gastronomic destinations admin on Recent news in the hotel and restaurant sector Alex on Recent novelty in the hotel and restaurant sector Food Handler in This month we will attend the tenth edition of INTERSICOP Maeva oils in New Montsec products Do you want to market our products? ABOUT US? Business Quality department Our Commitment PRODUCTS Creams and mixes Butter and margarine Milk and yogurt Cheeses Chocolates Fruits Nuts Preserves Egg products Pastry products Bread Pastries WHAT'S NEW BLOG ONLINE STORE FAQS CONTACT COMMERCIAL COPYRIGHT MONTSEC 2013 / LEGAL WARNING / PRIVACY POLICY