New Oura Ring Generation 3 €264 €314 01 — 04 Choose your finish. Silver Black Stealth Gold Oura Membership 6-months free. €5.99/month afterwards. Free Sizing Kit Choose your perfect Oura Ring Gen3 fit with our at-home sizing kit. Add to Cart Keeps pace with your life. Lighter than a conventional ring (4 to 6 grams) 4 to 7 days of battery life Apple Health and Google Fit compatible. Water resistant up to 100m (more than 328 ft.) Lightweight titanium: durable and wearable. Katie Ledecky Kai Lenny Sig Zane Kuhao Zane Carissa Moore Alix Klineman Ndamukong Suh Tia-Claire Toomey The Speed Project More ways to own your inner potential. 01 — 05 Activity and fitness tracking Oura translates your body signals and daily habits into actionable insights you can use to stay active and improve your overall health. The Oura Difference Why Oura measures from your fingers — not your wrist. 01 — 02 Heart Rate Measuring heart rate isn’t easy. It’s why doctors and researchers try to get as close to your arteries as possible to get the most accurate and unfiltered reading. While other “wristables” tend to measure from the top of your wrist (further away from arteries) Oura measures your signals from your fingers (right next to your arteries) where it can get the most accurate read. Uses research-grade sensors that take temperature and measure deeper. Offers a 360 view of your health based on your personal baseline. Helps you balance activity and recovery better. Gets smarter with always-on software improvements and research. Tech Specs Materials Durable Titanium PVD Coating Non-Allergenic, Non-Metallic, Seamless Inner Molding Water resistant up to 100m (more than 328 ft.) Battery & Power 4 to 7 days of battery life Full Charge in 20 to 80 minutes Weight & Dimensions Width: 7.9mm Thickness: 2.55mm - Size of a Wedding Band Weight: 4 to 6 grams (depending on ring size) - lighter than a conventional ring Connectivity Bluetooth Low-Energy (Bluetooth Smart®) Automatic firmware updates via Oura app EMF-Safe and Allows Airplane Mode All Features Sleep, Activity, and Readiness Scores Understand your body in a completely new way through three simple scores based off your body’s personal baselines. New Workout heart rate & insights1 Track your HR during your workouts, and receive post-workout insights that include key HR stats, route, distance, and pace. Rest Mode When using Rest Mode, your Readiness and Sleep insights will adjust to help you prioritize rest and recovery. Automatic Nap & Activity Detection Receive personalized content that’ll help deepen your understanding of your overall health. Trends See daily, weekly, and monthly calendar views of your key body metrics Tags Helps you understand how a specific activity, feeling, or choice affects your quality of sleep and Readiness. New SpO2 sensing3 Measures blood oxygen levels while you sleep. New 24/7 heart rate Learn how your body responds to your daily habits and choices by following your heart rate from morning to night. New Restorative Time Track physical and mental recovery by understanding how much time you spend in a relaxed state each day. New Period Prediction2 Track your cycle and predict your period up to 30 days in advance. New Guided audio sessions4 Over 50 audio sessions for meditation, sleep, focus, energy boosts, and more. Oura stickers Add your Oura scores and achievements onto your photos to let friends know how you’re feeling. Activity levels Step count, calories burnt, inactive times, and more. Bedtime guidance Personalized recommendations for when to start winding down, based on nights when you’ve had your best Sleep Scores. Apple Health & Google Fit Automatically sync your workouts from your favorite fitness apps through Apple Health and Google Fit. Workout heart rate coming in late 2021. Period Prediction available on iOS at launch. Available on Android in early 2022. SpO2 coming in 2022. Explore Tab available on iOS now. Available on Android in late 2021. Receive the latest articles, tips, and offers from Oura Email Address We care about protecting your data. Read more in our Privacy Policy. The Pulse Blog My Account Help Sizing Oura on the web Oura for Business About Us Press Careers Contact © 2021 Ōura Health Oy. All Rights Reserved. ŌURA and OURA and Ō are trademarks of Ōura Health Oy and may not be used without permission. Terms & Conditions Privacy Policy IP Notice Accessibility