Home Accessibility Urgent help Home How We Can Help You Professionals Resources The Now We're Talking Campaign Contact Us Urgent Help Healthy Minds are here to help you We all experience difficulties from time to time It's ok to reach out and ask for help Contact us today 12345 Previous Pause Next Contact the team today Welcome to Herefordshire and Worcestershire Healthy Minds Healthy Minds is your local IAPT service, IAPT stands for Improving Access to Psychological Therapies. All of us at some point feel low, anxious, worried or depressed. It is completely normal but it can also start to impact what we do and who we are and when we reach that point it is important to get help to prevent these feelings getting worse. We understand that seeking support is a big step. There are many situations in a person’s life which may cause stress, anxiety, low mood or depression. We hope to provide you with support and information that will help you feel yourself again. Our NHS Healthy Minds teams cover Herefordshire and Worcestershire and provide a range of free, confidential support. This includes: Online therapy which you do at your own pace and in your own time Groups and Courses where you can share (as much or as little as you wish) and learn from other people Or more traditional 1:1 support We can also help you access some of the great resources available in your local area which might be more appropriate for you, or which can complement the service we provide. Herefordshire Healthy Minds Previously known as Let's Talk, we support people who are experiencing difficulties such as stress, anxiety, low mood and depression. To access the service you must be aged 18 or over and registered with a GP in Herefordshire. We would encourage you to self-refer by completing the online self-referral form anytime. Alternatively you can call: 01432 220 507 between 9.00am and 5.00pm Monday to Friday. Worcestershire Healthy Minds Supporting people aged 16 and over, who are experiencing difficulties such as stress, anxiety, low mood and depression. To access the service you must be aged 16 or over and registered with a GP in Worcestershire. We would encourage you to self-refer by completing the online self-referral form anytime. Alternatively you can call: 0300 013 57 27 between 9.00am and 5.00pm Monday to Friday. Head Office Herefordshire and Worcestershire Health and Care NHS Trust 2 Kings Court Charles Hastings Way Worcester Worcestershire WR5 1JR T: 01905 760000 Our Partners Wye Valley NHS Trust NHS Herefordshire and Worcestershire CCG Herefordshire Council Worcestershire County Council Worcestershire Acute Hospitals NHS Trust Copyright © 2021 Herefordshire and Worcestershire Health and Care NHS Trust About us Privacy notice Accessibility Cookies Powered by VerseOne Group Ltd