SPEND JUST £20 TO QUALIFY FOR FREE STANDARD UK DELIVERY 0800 458 4747 (Of current) Products Members About Us Blog 0 Home > Everyday Essentials > Minerals > Super Magnesium Super Magnesium Natural source 14 reviews 30 Capsules £8.50 1 month's supply* 90 Capsules £19.00 3 months' supply* One-time purchase Subscribe & Save (Save 8% on every item) Add to Basket (£8.50) 300mg natural magnesium per capsule One a day capsule, easy to take Sourced from the sea - completely natural marine magnesium Well absorbed and well tolerated Supports bones and teeth For natural calm and nervous system support Also helps improve energy and reduce tiredness and fatigue Ideal after exercise as magnesium contributes to electrolyte balance What is Super Magnesium? High strength and natural, this new magnesium, sourced from the Irish Sea is easily absorbed and gentle on the gut. It is the mineral for you if you suffer from muscle cramps, low energy or if you are feeling frazzled and find it hard to relax in the evening. Magnesium is a vital mineral and helps support many reactions in the body. It contributes to normal nervous system and psychological function as well as the reduction of tiredness and normal muscles and bone function. Food sources of magnesium include leafy green vegetables, nuts and seeds, wholegrains and lentils. National diet surveys have found that our intake of magnesium in foods is consistently low so for many of us we need to top up. Magnesium is also depleted by stress, alcohol and high sugar diets as well as some medications so a well absorbed supplement may be of benefit. Take at bedtime if you find it hard to switch off for the night. Why is ours better? Made with Aquamin™ marine magnesium - as natural as can be and better tolerated than other types of magnesium. It also naturally contains many beneficial trace minerals which researchers have found to help the magnesium to be better absorbed. Each capsule contains 300mg of magnesium, the dose recommended by researchers to top up levels. Who is it for? Magnesium has many health benefits and plays an important role in over 300 reactions in the body - it is vital for us all! Muscle cramps, restless legs and eye twitches are signs of low magnesium, as is trouble sleeping, PMT and anxiety. Magnesium also supports healthy bones, teeth and muscles. If you are lacking in energy it also helps with the reduction of tiredness and fatigue. It is perfect for natural calm as it supports normal psychological and nervous system function. INGREDIENTS DAILY INTAKE CAUTIONS 4.7 / 5 •14 review(s) Show Reviews 1 OTHER PRODUCTS RECOMMENDED FOR YOU VISUALEYES With lutein and zeaxanthin for good vision VITAMIN C EFFERVESCENT Fizzy vitamin C tablets PRO-DAILY For a healthy gut ADULTS VITAMIN D3 SPRAY Vitamin D Spray to aid a healthy immune system OMEGA 3 FISH OIL CAPSULES Fish oil supplements Who Are We? About Us Meet Our Nutritional Therapists Higher Nature Promise Practitioner Accounts Trade Accounts Job Opportunities Become An Affiliate Help Contact Us Delivery Privacy Statement Returns Policy Secure Online Shopping Terms & Conditions Product & Advice FAQs Articles Download a Catalogue Nutrient Search English Francais Deutsch Higher Nature Limited. All Rights Reserved. Copyright © 2021 Registered in England No. 02834800 Need Nutritional Advice? Higher Nature uses cookies to provide you with the best browsing experience. By continuing, we’ll assume you’re happy with this. Read More Ok