WELLNESS At the Y, we care about your holistic health and we know that how your fueling your body is just as important as how you are being physically active. We want to make the journey easier for you to maintain a healthy lifestyle and diet and our registered dieticians are available just for that. Whether you are looking for 1-on-1 sessions, group discussions, or structured programs we have the staff that can help you reach your goals. Request more information or schedule an appointment by emailing us. PURCHASE A NUTRITION COUNSELING PACKAGE DIETITIAN PROGRAM OFFERINGS Individual Consultation Meet with a registered dietitian to receive personalized calorie, protein, carbohydrates, and fat needs, a suggested meal plan according to those needs, and guidance on implementing healthier eating habits. Registered dietitians are also available for disease-specific counseling (i.e. Diabetes, High Cholesterol, High Blood Pressure, Irritable Bowel Syndrome, Allergies, etc.). Each session is 60 minutes. 60-minute Sessions $60 - 1 session $275 - 5 sessions $530 - 10 sessions 30-minute Sessions (in-person and virtual options available) $35 - 1 session $160 - 5 sessions $310 - 10 sessions Youth and Family Nutrition Consultation Making healthy lifestyle changes is easier with support in your own household. In Youth and Family Nutrition Consultations, our dietitians work together with you to help your child develop healthy habits through family nutrition support. We will create individual nutrition plans, discuss how to manage chronic diseases or illnesses, and achieve personal health goals as your child gets older. Session Pricing $60 - 1 Session $275 - 5 Sessions $530 - 10 Sessions 8-Week Nutrition & Training Package A well-balanced program is the best way to see results and make the healthy lifestyle changes that are needed to hit your goals. Our 8-week nutrition and training program allows our Registered Dietitian, who is also a Nationally Certified Personal Trainer, to work with you on both your nutrition and exercise needs. This package is a great opportunity for anyone trying to minimize the time it takes to reach a specific weight loss or training goal. The package includes (2) Personal Training sessions and (1) Nutrition Consultation session per week for eight weeks. You can also choose between 30 minute training sessions and 60 minute training sessions depending on your preference. Package Rate (24 Total Sessions) $975 – 60 Minute PT Sessions $775 – 30 Minute PT Sessions FAQ WHY WORK WITH A REGISTERED DIETITIAN? WHAT CAN I LEARN FROM A REGISTERED DIETITIAN THAT I CAN'T LEARN ONLINE? THERE IS SO MUCH CONFLICTING NUTRITION INFORMATION OUT THERE, WHO CAN I TRUST? WHAT’S THE DIFFERENCE BETWEEN A REGISTERED DIETITIAN AND OTHER NUTRITION SPECIALISTS? WHAT ARE THE BENEFITS OF REGULAR MEETINGS WITH A REGISTERED DIETITIAN? WHAT IF I'M WORRIED ABOUT GIVING UP THE FOODS I LOVE TO EAT? WHAT ARE THE LONG-TERM BENEFITS OF WORKING WITH A REGISTERED DIETITIAN? MEET OUR Y DIETITIAN Registered Dietitian Jaime Sharp Availability Mon/Tues/Thurs 7am - 10am at Caine Halter Family YMCA Certifications CDR Certified Registered Dietitian/Nutritionist CDR Certificate of Training in Adult Weight Management Education BS Nutrition and Food Science Auburn University Dietetic Internship University of Alabama at Birmingham Areas of Focus Therapeutic nutrition education for various health conditions such as cardiovascular disease, high blood pressure, diabetes, obesity, eating disorders, and more Nutrition assessment of current eating habits and implementation of tailored goals to meet specific wellness goals Meal planning/menu development to meet specific nutrition needs Nutrition Philosophy Making small changes to daily meal prep/eating habits impacts health and wellness in a big way. Daily little wins = big long term victories. Favorite Quote "Do not let mercy and kindness and truth leave you instead let these qualities define you; bind them securely around your neck, write them on the tablet of your heart." - Proverbs 3:3 Questions? Email Us Facebook Instagram Twitter Youtube Footer menu right About Membership Give Employment YMCA Foundation © 2021 YMCA OF GREENVILLE | 723 Cleveland St, Greenville, SC 29601 | 864-412-0288 The YMCA OF GREENVILLE is a 501(c)(3) not-for-profit social services organization. Our mission, following the example of Christ, builds healthy spirit, mind, and body for all.