OUR APPROACH WHAT WE DO BLOG CONTACT US BLOG Food for thought. View Larger Image November Cook & Learn Recording: Food & Gratitude Could you benefit from practicing gratitude more in your life, but not sure how to start? Looking for a healthier recipe to bring to the Thanksgiving meal? Tune in to this Cook & Learn featuring the ways gratitude can impact our total body health and a fall salad recipe that everyone can enjoy! Video Player http://executive-dining.com/wp-content/uploads/2021/11/Food-Gratitude-Presentation-Video.mp4 00:00 00:00 If you have questions about additional tips or recipes or have other nutrition and health related questions please reach out to me at trish@executive-dining.com Links and information mentioned in the presentation: Fall Harvest Salad from cookie and kate: https://cookieandkate.com/roasted-delicata-squash-pomegranate-arugula-salad/ Tips for gratitude and gratitude practices: https://www.mindful.org/an-introduction-to-mindful-gratitude/ Gratitude Meditation practices on youtube, calm app, headspace or peloton – https://blog.onepeloton.com/gratitude-meditation/ Tips for healthy holidays: https://www.self.com/story/13-holiday-healthy-eating-tips-from-a-registered-dietitian https://fit-flavors.com/blogs/nutrition/7-tips-to-keep-the-holidays-healthy Additional healthy holiday recipes can be found at: https://www.diabetesfoodhub.org/articles/your-diabetes-friendly-thanksgiving-toolkit.html https://recipes.heart.org/en/ November 17th, 2021|Cooking Demos Facebook Twitter Pinterest Related Posts October Cook & Learn Recording: The Spooky Truth about Added Sugar November 5th, 2021 September Cook & Learn Recording: Building a Better for you Breakfast October 6th, 2021 August Cook & Learn Recording: Navigating Nutrition and Going Back to the Office August 18th, 2021 Search for: Meet Us Our in house nutrition team helps create healthy, delicious food programs for Executive Dining. Categories Cooking Demos Featured Nourish the Body Nourish the Mind Subscribe to Executive Dining Insights Our Approach What We Do Blog Employment Survey CONTACT US Copyright Executive Dining © 2021