Patient Resources Support and wellness for our patients Fertility care is more than medications and procedures. The emotional wellness of our patients is very important to the providers and staff here at Pacific NW Fertility. Although research studies find that stress does not directly cause infertility or alter the success of fertility treatments, the ups and downs of difficulty conceiving, and miscarriage will certainly have a significant emotional impact. Every person is different and we have many different resource options for support and wellness including counseling (convenient in-house counseling as well as a referral list to counselors that have a special interest in infertility and miscarriage), support group options, yoga for fertility, a book list, helpful websites, and an in-house mind-body program. Please ask if you cannot find the right source of support for you — we are here to help. Counseling One-on-one support with a professional can be extremely helpful. We offer in-house counseling with Carol Knoph, M.Ed. and can also provide a list of counselors that have a special interest in infertility and miscarriage (please ask us for the list). Support Groups There are several local support groups as well as an online support community through a patient run website and advocacy group called RESOLVE. Local Support Groups RESOLVE PEER-LEAD SUPPORT GROUP IN SEATTLE AND SURROUNDING AREAS MISCARRIAGE SUPPORT GROUP AT ST. STEPHAN’S EPISCOPAL CHURCH SUPPORT GROUPS FOR MISCARRIAGE AND DEATH OF A CHILD AT CHILDREN’S HOSPITAL IN SEATTLE We understand that a group setting for support may not be a good fit for everyone. Please ask us for a list of counselors in the area that can provide individualized care for you. Wellness: Mind and Body Fertility Programs There are few medical conditions as stressful as infertility. Research has shown that the stress of infertility is comparable to that of cancer, HIV/AIDS, and other devastating illnesses. Fortunately, you can learn ways to alleviate symptoms such as sadness, anger, anxiety, insomnia, and physical pain. The Mind/Body Fertility Program is taught by Carol Knoph and helps patients: Reduce stress through a variety of relaxation methods Decrease isolation surrounding infertility Experience yoga for potential fertility benefits Learn techniques to reduce negative, harmful thoughts Examine lifestyle behaviors that effect fertility Optimize partner support and minimize stress and conflict in the relationship Learn the art of self-nurturance and coping with negative emotions A wide range of people can benefit from this program, including, women who are having difficulty conceiving, including those being treated with IUI, IVF, and donor cycles, or other therapies may benefit from this program. We encourage partner participation in four of the ten sessions. The Mind/Body Fertility Program is open to patients of all fertility clinics and practitioners. For more information, or to register contact Carol Knoph at 206-604-6107, or visit her website: MINDANDBODYFERTILITY.COM Yoga for Fertility Weekly Classes Classes are designed for women who are currently trying to conceive. Women using assisted reproductive technology are welcome at all phases of their fertility program. In a Harvard-based study, women participating in yoga and relaxation classes increased their chances of pregnancy by almost 3 times. The Yoga for Fertility class environment is small and supportive, and all levels of yoga experience are welcomed Registration open now for all weekly Yoga for Fertility classes (space available) at YOGAFORFERTILITY.NET Resources Books Please visit our regularly-updated list of book recommendations to find resources that can support you on your journey. RECOMMENDED READING Links Pacific NW Fertility has compiled some helpful web links to help provide more information surrounding fertility and allow you to identify the best course of treatment specific to your individual needs. HELPFUL LINKS MAKE AN APPOINTMENT PATIENT PORTAL REFERRING PROVIDERS LGBTQ+ SIMPLIFY DONOR EGG BANK Have questions? We can help. 206-515-0000 | MAKE AN APPOINTMENT Our Locations PNWF Seattle 1101 Madison St. Suite 1050 Seattle, WA 98104 Fax: 206-515-0001 DIRECTIONS > PNWF Bellevue Overlake Medical Pavilion 1231 116th Ave NE Suite 705 Bellevue, WA 98004 Fax: 206-515-0001 DIRECTIONS > More Information CAREERS WITH PNWF FERTILITY ONLINE BILL PAY INSTRUCTIONS (PDF) PRIVACY POLICY ©2021 COPYRIGHT