close Easing of restrictions in leisure centres Following the government’s announcement regarding the easing of restrictions, we are pleased to be able to offer a more comprehensive programme at our centres but we will continue to take a cautious approach on how we operate. Please visit the individual centres webpages for times, sessions and other useful information. Please be advised that, due to the on-going Covid situation, we are experiencing staffing shortages. Therefore, sessions may be cancelled or restricted at short notice. We apologise for any inconvenience caused. Covid-19  search  menu Leisure Centres We have four leisure centres and an outdoor sports venue comprising of swimming pools, sports halls, lifestyle gyms, squash courts, soft play area, 3G football pitch and a running track. The centres cater for sports, fitness and recreation activities as well as a range of courses such as swimming lessons. We can also accommodate meetings, birthday parties, private functions and much more. Newsletter Sign Up Get all the latest news and information about leisure services and other council facilities direct to your inbox. For information on how your data will be used please see our Communications & Public Affairs Privacy Notice. Leisure centres Crystal Leisure Centre Dudley Leisure Centre Halesowen Leisure Centre Dell Stadium Coseley Sports Centre Safeguarding in Sport Fitness classes and Lifestyle Gyms Crystal fitness classes Dudley fitness classes Halesowen fitness classes Lifestyle Gyms Free swimming Free swimming is available during the school holidays for Dudley borough residents aged 16 and under. Registration is required. Visit www.freeswimindudley.co.uk for more information. Keeping fit and well during Covid-19 Government guidance and NHS workouts Mental Wellbeing Online leisure bookings Booking is easy using our online leisure bookings portal. Sign in with your membership number to book classes, facilities and more! Book Now! Membership schemes Adult Membership Schemes Junior Membership Scheme Steps to Health Scheme Exercise Referral Scheme Options+ Leisure Discount Scheme The Options+ Leisure Discount Scheme offers significant savings to residents and non residents on leisure activities across Dudley. Options+ Leisure Discount Scheme Keeping fit and well whilst maintaining a safe distance from others Current government guidance suggests we should all reduce close interactions with others. However, it’s important we don’t let this affect our physical health and mental wellbeing. Exercising at home is a good way of maintaining our strength, balance and fitness as well as keeping our mood positive. Even if we are isolating it’s important we don’t sit still for long periods, we eat healthily and drink plenty of water. To help us maintain our fitness the NHS website has some great resources. NHS Fitness Studio has lots of free exercise programmes for all abilities. You can take advantage of the videos, podcasts and written guides. Check their guidance to see if the exercises are appropriate for you. Couch to 5K is a great way for us to either start running or continue our routine which might have included using the treadmill at the gym. For most of us it’s still fine to use the outdoors however, it’s important we stay more than 2 metres away from others (that’s about 4 or 5 steps). Remember we need to wash our hands before and after activity. For more advice including handwashing and respiratory hygiene visit the government’s guidance. previous next 1 2 3 4 5 Let's Get Healthy Dudley Supporting you to make healthy lifestyle changes. Find out about free local health activities including walks, park active classes, healthy hubs and many more free outdoor exercise classes across the borough. Dudley Council Plus Privacy & Disclaimer Find my Councillor Accessibility Statement Contact Us ... the historic capital of the Black Country © 2021 Dudley Metropolitan Borough Council Cookie consent - We collect and process your personal information for the following purposes: Statistics, Strictly Necessary. AcceptDeclineOptions