YMCA @ Home Stay healthy and connected from the comfort of your home. WorkoutsFamiliesCommunity Staying connected matters. The YMCA is here for you, your family, and our entire community, with at-home resources to improve health, empower youth, and strengthen community. Improve Health Virtual Workouts Fitness challenges and workouts with Y instructors. Try Pilates, yoga, cardio, and more! Start Moving Family Fitness Get the whole family moving with dance parties, kids yoga, and more workouts. Start Moving For Seniors Stay healthy in mind, body, and spirit with virtual workouts and resources. Get Started Join live virtual workouts with Y instructors every weekday! Monday 12 PM: Circuit Training with Jonathan Facebook Tuesday 10 AM: Vinyasa Yoga with Miho Zoom 12 PM: Pilates Mat with Melissa Facebook 6 PM: Barre with Natarsha Instagram Live Wednesday 6 PM: Soca AFRO bics with Kiara Zoom Meeting ID: 826 8798 1577 / Passcode g8S1BJ Thursday 10 AM: Better Balance with Janice Zoom 12 PM: Hatha Yoga with Lisa Facebook Friday 10 AM: Senior Workout with Angela 12 PM: Dancealates with Melissa Facebook Empower Youth Kids & Families Workouts for kids, fun videos, and learning resources for kids of all ages. Get Started Swim Activities Fun ways to practice swim skills on land and water safety for parents. Swim Activities Teen Resources Teens will find resources for staying relaxed, keeping fit, and preparing for college. For Teens Strengthen Community Facebook Groups Connect with your Y friends and family in Facebook Groups. Find Your Group Resources for Immigrants Tenant rights, health updates, and English learning resources. See Resources Supporting Our Community The Y is meeting critical community needs during this difficult time. Learn More Donate We've always been committed to supporting all New Yorkers, and are committed to doing so more than ever. Go above and beyond by donating to the YMCA Community Fund. Donate Today Footer menu center About Us Guest Rooms Careers Pressroom Y Stories Events Contact Facebook Twitter Youtube Instagram © 2020. YMCA of Greater New York is a 501(C)(3) | EIN: 13-1624228 YMCA accepts Visa, MasterCard, American Express, Discover, and cash payments. Footer menu right Privacy Policy Terms of use