ABOUT US FIND A CLUB GRAB A DAY PASS LOG IN JOIN NOW Begin your fitness journey Let's get started JOIN TODAY Find your local club GO View all clubs Classes Push yourself to the limit With our fantastic group exercise programme TAKE A LOOK Join us today Fitness: It’s a lifestyle choice Senior fitness SIGN UP LOG IN Student memberships SIGN UP LOG IN Get some headspace Fitness for your mind & body FIND OUT MORE Follow us Making Sleep a Priority READ MORE Join us today Join Lifestyle Fitness today and take a really positive step towards a healthy lifestyle change. JOIN NOW Popular pages FAQs About Us News Gallery Corporate Fitness Recruitment Refer a Friend Charity Member Login Need help? Have any questions, need help with joining, or just want to keep in touch? CONTACT US © 2021 Lifestyle Fitness Terms and Conditions Club Rules Privacy Policy E-mail Policy Cookie Policy Site by PS. WE USE COOKIES ON THIS WEBSITE, BY CONTINUING TO BROWSE THE SITE YOU ARE AGREEING TO OUR USE OF COOKIES FIND OUT MORE.

ABOUT US FIND A CLUB GRAB A DAY PASS LOG IN JOIN NOW A fitter, healthier body A greater sense of well-being Membership of a Lifestyle Fitness club means you can look forward to the prospect of enjoying a fitter, healthier body and a greater sense of well-being. The government’s chief medical officer advises 20 to 30 minutes of exercise a day will make all the difference to your well-being. Below are just some of the reasons you should exercise: Fitness benefits Control your weight EXERCISE HELPS WEIGHT CONTROL: Exercise allows you to control your weight, whether you want to put it on or lose it. It can also help reduce your body fat which can enhance your physical appearance. Increase muscle mass Increase energy Slow the ageing process Enjoy it Ready to make a change? GRAB A FREE PASS We're ready. Are you? Join us today Join Lifestyle Fitness today and take a really positive step towards a healthy lifestyle change. JOIN NOW Popular pages FAQs About Us News Gallery Corporate Fitness Recruitment Refer a Friend Charity Member Login Need help? Have any questions, need help with joining, or just want to keep in touch? CONTACT US © 2021 Lifestyle Fitness Terms and Conditions Club Rules Privacy Policy E-mail Policy Cookie Policy Site by PS. WE USE COOKIES ON THIS WEBSITE, BY CONTINUING TO BROWSE THE SITE YOU ARE AGREEING TO OUR USE OF COOKIES FIND OUT MORE.