Covid-19 Secure Book Online Non-Member Bookings Membership CENTRES GYM CLASSES GOLF SWIMMING JUNIORS WELLBEING MEMBERSHIPS REFER ME TO Are you a Thurrock resident aged over 18 years old, with a BMI of over 27.5 looking for help and support to lose weight? You could be eligible for our brand new Weight Management Scheme's. After the past year, many of us have found ourselves carrying additional lockdown weight, so now is the time to make a change. We could provide you with an extensive list of the benefits of exercise, however the most important benefits is the improvement to both your physical and mental health. Our schemes will run as 12 week courses where you have access to highly qualified, friendly and supportive staff, nutrition advice, monthly weigh ins to track your progress and much more. For more information on the schemes we have available, plus the eligiblity criteria please read the section below. Aqua Aerobics Weight Management Scheme Our Aqua Aerobics Weight Management scheme will take place as a 12-week course where you will have access to 2 Aqua Aerobics classes per week, support from our highly qualified and friendly staff, nutrition advice and monthly weigh ins to check your progress. This scheme is avaliable at Belhus Park, Blackshots and Corringham. Plus, as Impulse Leisure have received funding for this scheme, you can take part in our Aqua Aerobics Weight Management scheme for free. Limited to 100 participants. To check you are eligible to take part, please view our criteria below. EGIBILITY CRITERIA Studio Based Weight Management Scheme Our Studio based Weight Management scheme will take place as a 12-week course where you will have access to 2 x fitness based classes per week, support from our highly qualified and friendly staff, nutrition advice and monthly weigh-ins to check you progress. The 12-week studio based weight management course costs £72 To check you are eligible to take part, please view our criteria below. ELIGIBILITY CRITERIA Not sure what your Body Mass Index (BMI) is, click here to use the NHS BMI Calculator If you are eligible and wish to take part in our Weight Management Schemes, please fill out your details below and one of the team will be in touch with more information. Which scheme do you want to take part in?* - select - Studio Based Weight Management Aqua Aerobics Weight Management First name* Surname* Date of birth* Gender* Female Male Email address* Phone Number* Height Weight Waist measurement BMI Below are some statements about feelings and thoughts. Please select the number that best describes your experience of each over the last 2 weeks I've been feeling optimistic about the future* - select - 1 - None of the time 2 - Rarely 3 - Some of the time 4 - Often 5 - All of the time I've been feeling useful* - select - 1 - None of the time 2 - Rarely 3 - Some of the time 4 - Often 5 - All of the time I've been feeling relaxed* - select - 1 - None of the time 2 - Rarely 3 - Some of the time 4 - Often 5 - All of the time I've been dealing with problems well* - select - 1 - None of the time 2 - Rarely 3 - Some of the time 4 - Often 5 - All of the time I've been thinking clearly* - select - 1 - None of the time 2 - Rarely 3 - Some of the time 4 - Often 5 - All of the time I've been feeling close to other people* - select - 1 - None of the time 2 - Rarely 3 - Some of the time 4 - Often 5 - All of the time I've been unable to make up my own mind about things* - select - 1 - None of the time 2 - Rarely 3 - Some of the time 4 - Often 5 - All of the time By clicking this button I consent for Impulse Leisure to share my details with Thurrock Council * Back to top MEMBERSHIPS ABOUT CAREERS & TRAINING POLICIES AND LEGALS BLOG CONTACT US BOOK ONLINE QUICK LINKS About Centres Golf Group Exercise Juniors Swimming Swimming Lessons Disability Access MEMBERSHIPS Membership Options Membership Enquiry My Results © Copyright to Impulse Leisure | Web design by Bigwave Media