Home About us Support and Treatment Resources and Self-help Testimonials Contact us Referral Welcome to HPFT Improving Access to Psychological Therapies (IAPT) Services The online portal for mental health services in Hertfordshire and Mid Essex. Hertfordshire Partnership University NHS Foundation Trust (HPFT) provides access to primary care psychological therapy services in Hertfordshire and Mid Essex through a wide range of confidential talking therapy treatments and practical support for adults with common mental health problems. The services are part of the national initiative Improving Access to Psychological Therapies (IAPT). Make a Referral We understand that seeking help can be a difficult process, so we aim to make accessing our support as easy as possible and there are a number of ways for you to do this. Read more Book a Webinar We provide a range of live and interactive webinars covering a wide range of topics. Find a suitable webinar and book yourself a place now. Read more Self-Help In this self-help section we have included details of information based websites full of useful information about mental health problems and a range of different support options. Read more Silvercloud If you are looking for extra support with your mental health you can log on to SilverCloud - a free secure online self-help programme that is proven to help with anxiety, stress, and depression. Read more Need help now? Our service is not able to provide immediate support in a crisis. If you need help in a mental health crisis the following support is available. Read more Frequently Asked Questions Frequently asked questions about cognitive behavioural therapy, referring to our service, treatment sessions and accessing the online portal. Read more Work for us Cookies and Policies Follow us on twitter Follow us on facebook Design by: Moore-Wilson We use cookies on this website. By using this site, you agree that we may store and access cookies on your device. Find out more Dismiss