HOME BLOG ABOUT CONTACT PRIVACY POLICY Mud Water Reviews: Is This Mushroom Coffee the Real Deal? Christie Fields | March 3, 2021 | Importance Of Mental Health Though coffee tastes good and keeps us alert, it has side effects on our health. Addiction to coffee cannot give us a healthy lifestyle. But what if we can have a substitute for coffee? It would be great! Mud Wtr (pronounced as Mud water), founded by Shane Heath, is a substitute for coffee. Product Overview Mud Wtr is a substitute for coffee that is made up of organic ingredients. It has 1/7th the amount of caffeine in coffee. Mud Wtr improves your focus, provides you natural vitality, and many health benefits without creating crashes and jitters. You can think of mud Wtr as an energy drink. The motive of this drink is to provide you with a healthy lifestyle. Ingredients used in MUd wtr Organic cacao Masala chai Turmeric Sea salt Cinnamon Chaga Mushroom Reishi mushroom Cordyceps Lions Mane MUD\WTR Review: What is it? Instead of caffeine in coffee, the creators of mud Wtr have put together a unique blend of certain organic ingredients along with making it tasty. Following is the list of the healthy ingredients used in MUd Wtr, while briefly explaining about the same. 1. Organic cacao Cacao also called the “food of the gods” due to its health benefits. Cacao is well known for its anti-inflammatory properties, maintaining blood pressure and blood glucose level. The seeds of cacao can also be found in chocolate, coconut butter, and cocoa. 2. Masala chai Masala chai is a blend of natural spices like ginger, cardamom, black pepper, cloves, cinnamon, and nutmeg. This blend provides the caffeine required for alertness without restlessness or jitters, along with many health benefits. Masala chai is the soul of Mud Wtr. Cloves, black pepper, and ginger support digestion. 3. Turmeric It’s one of the most used flavors worldwide due to its enormous physical and mental health benefits. It helps in treating inflammation, blood pressure, and many other issues. 4. Sea salt You would probably be surprised by this ingredient. Sea salt provides the required minerals for the body. It helps to maintain a balanced pH level. 5. Cinnamon It’s a spice that has been prevalent on this planet for many centuries. It provides not only flavor but also health benefits. It’s an alternative for sweeteners, and also contains antioxidants. 6. Chaga Mushroom Chaga mushrooms are found growing on birch trees. The drink of Chaga is quite famous in Eastern countries. It contains several minerals, vitamins, and phytonutrients. It consists of melanin pigment, which is rich in antioxidants. 7. Reishi mushroom Reishi mushroom is called the “king of mushroom.” Reishi has been used extensively in Chinese culture for many centuries. It is mainly added to provide strong immunity. 8. Cordyceps Cordyceps enhances your physical performance. It provides good stamina and strong energy. 9. Lions Mane You can find Japanese and Chinese medicines have had Lions mane as an ingredient for many years. It’s added for enhancing mental performance. It helps to improve your focus and memory. Optimal Dosage of Mud Wtr As per the MUD Wtr website, it is recommended to add one tablespoon of the powder into a cup of hot water. Additionally, you can add honey, creamer, or anything else, according to your taste. It contains 17 mg of caffeine in one tablespoon of powder. The drink contains 4g of carbohydrates, about 0.5g of fat and protein with less than a gram. So it overall has 20 calories. Benefits of Mud Water Mud Wtr aims to provide better focus, improved memory, enhanced cognitive abilities, and strong stamina. Unlike coffee, Mud Wtr does not disturb the sleep cycle, and it avoids jitters. Some of the other benefits provided by mud Wtr include: 1. Induces alertness without getting addicted 2. Enhances mental health 3. Helps to improve physical performance and stamina 4. Builds stronger immunity and improved health 5. Assists in the treatment of inflammation Side effects There are nearly 500 reviews of the Mud\Wtr site. The consumers have appreciated how Mud Wtr has helped them have a better focus without any jitters. They also enjoyed the taste of the drink. There were a few customers who didn’t enjoy the taste and felt that their energy was less. However, this drink is healthier in comparison with coffee while providing long term health benefits. PREVIOUS Simple Health Techniques Leave a Comment Comment Name Email Website Save my name, email, and website in this browser for the next time I comment. Simple Health Techniques HEALTH TECHNIQUES Myths And Truths That Involve Mental Health MENTAL HEALTH Why does the mind get sick? MENTAL HEALTH Search for: Simple Health Techniques Myths And Truths That Involve Mental Health Why does the mind get sick? Health Benefits of Mindfulness Meditation What is the importance of mental health? 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