Menu Trampoline Room The Swim Gym is a purpose built complex offering a fully equipped pool room with spa pool and jacuzzi, along with a trampoline room Rebound therapy, is the use of a trampoline to facilitate movement, it promotes balance, an increase or decrease in muscle tone, promotes relaxation and sensory integration. It can help improve fitness and exercise tolerance and can help to improve communication skills all whilst giving a feeling of well-being in a fun non-intrusive way. There are many benefits to Rebound therapy, meaning it can be used by a wide spectrum of people. For example it can: Help with blood and oxygen circulation helping with the repair and maintenance of tissue and muscles, alleviate aches and pains by gently manipulating muscle, tendon and ligament movement, improve eyesight, eye movement and ability to focus, improve sinus, glandular and thyroid conditions, help with weight loss and fitness levels as well as boost metabolism, and can improve self-confidence levels. We offer a free trial session, where you can meet the Swimgym staff, discuss your needs and what you would like to achieve from your sessions, we can discuss any existing physiotherapy plans you have and how we can incorporate this into your sessions, so you have a fully tailored Rebound program to meet your requirements, that will develop as your needs and abilities change. Further information We operate a structured timetable for our facilities, so bookings can be on a regular basis, or adhoc if required. For more information about our sessions or to book a trial session, please email us on swimgym@orchard-trust.org.uk or call on 01594 861702. Cost of Sessions: Rebound; 30 mins including SG member of staff – £24 Group session (min 2 ppl / max 3 ppl at 15mins each) – £12pp Private hire (must provide own rebound trained staff and provide proof) – £15 Explore our Lydbrook facilities that offers both mental and social stimulation within a safe, secure, friendly environment. Contact information Upper Stowfield, Lower Lydbrook, Gloucestershire GL17 9PD Telephone: 01594 860 615 Get directions → + − Leaflet | © OpenStreetMap contributors JOIN THE ORCHARD TRUST NEWSLETTER Sign up for our free newsletter to keep up-to-date on news and events, fundraising projects and other ways that you can help us and our community. JOIN OUR NEWSLETTER → WHAT WE DO Care homes Supported Living Care Homes Family Support Activities and therapy Learning and development WAYS TO SUPPORT US More ways to give Volunteer Events and challenges Corporate supporters QUICK LINKS Contact us Safeguarding Policy Make a complaint Privacy Policy Covid-19 Statement CONTACT US Lydbrook Valley Springs, Central Lydbrook, Gloucestershire, GL17 9PP 01594 861137 admin@orchard-trust.org.uk CONNECT WITH US © 2021 THE ORCHARD TRUST. REGISTERED CHARITY NO: 801122.