Welcome to Trent PTS Working in partnership with the Self Referral Our Locations Contact Us Brief Psychodynamic Therapy Brief Psychodynamic Psychotherapy focusses on early relationships and how these may have shaped the way you manage your emotions (consciously and unconsciously) and how you relate to yourself and others. The aim of this therapy is to help you develop healthier ways of managing your emotions and change the way you relate to yourself and others. Working in partnership with the Working with Us Cookies Policy Privacy Statement Contact Us Accessibility Gender Pay Gap Report 2021 Need to talk to someone? Derbyshire 01332 265659 | Nottinghamshire 0115 896 3160 | Chesterfield 01246 387 498 Patient portal

Welcome to Trent PTS Working in partnership with the Self Referral Our Locations Contact Us Cognitive Behaviour Therapy (CBT) CBT is a practical problem solving approach, that helps to identify thoughts and behaviours that are affecting your life and which may be maintaining your problems. CBT takes account of all of your past experiences, to help you change the way you think and behave and improve the way you feel. CBT is adaptable and can be used to treat many different disorders, from depression and anxiety, to trauma and phobias. Find out more about CBT by watching the video below. Working in partnership with the Working with Us Cookies Policy Privacy Statement Contact Us Accessibility Gender Pay Gap Report 2021 Need to talk to someone? Derbyshire 01332 265659 | Nottinghamshire 0115 896 3160 | Chesterfield 01246 387 498 Patient portal