Samz Studio Samz Studio is a place where we take care of your physical fitness and health, it provides you the best program to work on your body and soul’s needs, that includes the entire range of Zumba Programs consisting of Basic, Sentao, Toning, Circuit, Gold, Kids & Kids Jr. Samz Studio also conducts classes on Ashtanga Yoga. Samz Studio has state of the art equipment including fully licensed Zumba Workout Music, Zumba Maraca Toning Sticks, and other equipment. The yoga program is based on Ashtanga Yoga, a powerful and precise sequence of Hatha postures in combination with Bandhas (internal muscle contractions) and Ujjayi Breath.This combination creates a deep internal heat and a relaxed, meditative state. Samz Studio is owned and operated by Samina Naz, who is an internationally qualified Fitness Instructor. A highly dedicated and committed professional, Samina gives personal attention to every detail and takes care of her clients personally. For more information on the various programs offered by Samz Studio, please click on the relevant section below: Disclaimer Privacy Statement Copyright Notice