Home About Wellness Services Yoga Eco-Gift Shop Table + Tonic Farm Cafe The Local Grocer Balance Studio with Daphne Miner LeMay daphne.lemay@yahoo.com 603.387.2739 Daphne has been practicing yoga for over thirty years, often with a love-hate relationship. She believes when you are physically aligned with your intent, there is natural energy in your body, with clarity and flow in all areas of your life. With every inhale and exhale, the physical body realigns. This is an opportunity to recalibrate, reboot, to renew with each breath. Thai Bodywork completes this experience for me. Why Thai Bodywork? Thai Bodywork allows you to get all the benefits of yoga practice without the work. It allows you to receive yoga without having to do yoga. Daphne weaves her studies of Thai bodywork, yoga, anatomy, and reiki into an experience that releases deep-rooted tension and stress, to bring greater levels of relaxation and joy. Sessions are good for general well-being or to help work on specific areas of tension or discomfort. You will receive the stretching of a yoga class, the rejuvenation of massage, and the feeling of lightness that comes with energy work all rolled into one serene experience. Always wear loose, comfortable clothing for each session. For more information, visit her Facebook page, call, or email. 300RYT, Certifications: Children’s Yoga, YACEP Yin, Feldenkrais: Awareness Through Movement, Reiki, I, II, III Master & Instructor, Thai Bodywork, Thai Foot Reflexology Updates & Cancellations Follow us on Facebook Like Us on Facebook Contact Us Be Well Studios: Located at The Local Grocer 3358 White Mountain Highway North Conway, NH 03860 603-356-6068 How to Find US © Copyright - Be Well Studios New Hampshire - Website Development AlpineWeb Design Offices for Rent

Home About Wellness Services Yoga Eco-Gift Shop Table + Tonic Farm Cafe The Local Grocer Kate Soule Licensed Massage Therapist ~ Functional Trainer ~ Private Yoga & Pilates Kate Soule is a Licensed Massage Therapist and Holistic Personal Trainer. She is also a Biofeedback and Reiki Practitioner. Kate teaches Pilates at Be Well Studios and also offers Private Pilates and Private Yoga Instruction. Kate is passionate about fitness, outdoor recreation, and health and offers a holistic approach to helping you become your best and most vibrant self. To find out more or book an appointment with Kate, please call 603-986-5587 Updates & Cancellations Follow us on Facebook Like Us on Facebook Contact Us Be Well Studios: Located at The Local Grocer 3358 White Mountain Highway North Conway, NH 03860 603-356-6068 How to Find US © Copyright - Be Well Studios New Hampshire - Website Development AlpineWeb Design Offices for Rent