Contact IVP Distribution Careers Hunton Cares Hunton Cares At Hunton Group, we encourage employees to engage in improving themselves and their community through health, safety, giving, and outreach initiatives. We channel this energy in our “Hunton Cares” Program that serves as an umbrella brand of internal and external communications and charitable initiatives. “Hunton Cares” not only represents our support of our employees mental and physical well-being, it promotes philanthropy and extends our core values of being kind, passionate, and real outside of the organization. November is National Gratitude Month! Do you remember your parents telling you to be grateful for what you have? Well, being grateful goes beyond this. Gratitude is an emotional state, it is about focusing on the positive rather than the negative and enjoying the little things in life. And by focusing on the positive side of things, our health and well-being can significantly improve. There are 3 things you can absolutely control: 1. Attitude 2. Gratitude 3. Effort This month we’ll focus on your Gratitude. Practicing gratitude daily brings many benefits to our physical and mental health: Stronger immune system. Lower blood pressure. Restful sleep. Less aches and illnesses. More happiness and optimism. More energy. Positive mental outlook. Ability to enjoy life more. But how can you practice gratitude? Here are 5 ways to implement Gratitude practice into your life Keep a Gratitude Journal – Every day write down a list of people or things that you’re grateful for, it does not matter if you repeat the list every day. Wake up and express gratitude for three things – As soon as you wake up, try to think of three things you’re grateful for. This can give you a positive mindset to start your day. Show appreciation to others – be kind and let people around you know how much you appreciate them, including family, friends, and coworkers. Say “Please” and “Thank you” – use these words more often and with everyone around you. Showing kindness and respect will make people treat you the same way, let’s create a cycle of kindness! Take a moment throughout the day to recognize the beauty around you. Ten Tips To Get Started on Meditating Recycling Guide for Houston National HVAC Tech Day Summer Survival Tips Boost Your Mental Health 3 Tips to Stay Positive 40 Random Acts of Kindness for 40 Years Helping You with Holiday Spending Little Healthy Habits We’re Committing to For Our Well-being Working in Hot Weather Earth Day 2020 – 43 Tips to Make a Difference Hunton Heroes 27 Health and Nutrition Tips You Can Start Today Affected by School Closures? We’re Here to Help: COVID-19 Response 5 Tax Tips for 2020 — and Beyond Slow Down and Enjoy the Season Are You at Risk for Diabetes? 5 Connect with us. 10555 Westpark Dr. Houston, TX 77042 Phone: (713) 266-3900 Map Us Company About Us History Industries Served Leadership Projects Navigation Careers Cool News & Hot Topics Contact Us Hunton Cares Our Companies Then vs. Now Why Hunton Industries Airports Commercial Educational Government Healthcare Industrial Manufacturing Retail ® 2021 Hunton Group, Inc. All rights reserved. Terms Of Use Privacy Policy