Not long ago we were shocked by hoax news about a cancer conspiracy. The article entitled 'Cancer Is Not a Disease, but a Billion Dollar Business' published by the news media NewsRescue.com was excited to steal the attention of internet users. However, it turns out that health experts, doctors and experts in the field of cancer actually criticize the contents of the article because it is not supported by accurate and scientific data. Therefore, this article is considered to be just a hoax, which is too late, has been read and trusted by many people. Now, to improve our paradigm regarding the many hoaxes about food, this article will try to explore the facts behind five foods that were claimed to be harmful to health. What are they? Hoax 1: Milk is harmful to health Research to date continues to convey the fact that milk is still beneficial for the body, especially to help strengthen bones. A nutrition consultant, Jansen Ongko said, even if there are incidents where people experience diarrhea after drinking milk, it is not because of the milk. It is usually an enzyme deficiency. Enzun is actually produced by our own bodies. Isn't it enough that the enzymes digest the lactose in the milk? Enzymes can work when the protein is met, said Jansen. Hoax 2: Drinking cold water after eating causes cancer In the hoax news circulating, it is stated that drinking cold water after eating can cause cancer. Because cold water can solidify the oil in food so that over time it will coat the intestines and cause cancer. But in fact, this theory has not been proven. According to BBC Science and Nature, the natural heat in the stomach will make all food that enters the same temperature. Even if a person drinks ice, the coldness of the ice is immediately neutralized by the heat in the stomach. Hoax 3: A mouthful of catfish contains 3000 cancer cells. Catfish is called the dirtiest type of fish. So that in every bite of catfish there are about 3000 cancer cells. In fact, catfish is low in cholesterol. Fish circulating in the market are generally cultivated in ponds, which should be free from pollution. Dr. Dradjat R Suardi, SpB(K)Onk, a cancer expert from the Indonesian Oncology Association, said that until now there has been no research claiming that eating catfish can cause cancer. Hoax 4: Lemon can be the most powerful chemotherapy drug. It's been reported that lemon slices are great for killing cancer cells. While the juice of the water can be the best medicine for chemotherapy. Unfortunately, this claim was denied by Dr. Andhika Rahman SpPD. He said that lemons do contain vitamins E, C and antioxidants that are useful as anticancer. Even so, lemons are not the only fruit that contains these substances. There are many other fruits that also have the same benefits, such as other fruits and vegetables. Hoax 5: Animal foods are harmful to health Jansen Ongko said that the tendency of people who are on a diet chooses to become vegetarian. This is because there is an assumption that animal food is acidic. This acidity level is believed to trigger the growth of cancer cells in the body. Though acid is regulated by our own body. Not because of what we eat. So, if the body is not healthy, automatically, the PH balance will be disturbed. If the pH of the blood is irregular, you must wash the blood, he said. Of the hoaxes that have been described above, have any of you believed some of them? So, from now on, don't believe the news that doesn't include accurate and clear data.