Catfish is a fish that lives in fresh water, besides being a catfish farm fish, it also usually lives in lakes, swamps, muddy water and rivers. Catfish has a special characteristic in the form of a fairly long mustache and dark skin such as brown, gray to black. This fish is a very familiar fish, almost every food stall provides a menu of catfish. The dangers of eating catfish are still largely unknown to the general public because after consuming it, they have not felt any symptoms or complaints. Catfish is a favorite food for young and old because it has a savory and delicious taste and has very good nutritional content for the health of the body. Nutritional value Nutrient content in catfish: High protein around 18.7 11.2 g Iron 21.2 mgr Sodium 150.90 mgr Unsaturated fat 1.10.7 g Phosphorus 260.156 mgr Calcium 15.9 mg Vitamin B1 (Thiamine) 0.100.06 mgr Vitamin B2 (Riboflavin) 0.05 0.03 mgr Niacin around 2.0 1.2 mgr High protein around 18.7 11.2 g Getting to know catfish The basic properties of catfish are surprising : Can survive in bad conditions and dirty containing household waste, namely with a low oxygen content capacity of 6 ppm, Co2 less than 12 ppm, a fairly stable temperature between 23 to 26 degrees, surviving in locations containing less than 1 ppm NH3. Catfish and African catfish are basically easy to adapt and like places that are relatively dirty, muddy, moist and tend to be dark. These conditions can cause the growth of new catfish to grow rapidly. Likes rotten food from any micro-organisms including animal and human waste. No wonder the catfish is listed as an omnivorous animal or an animal that eats almost the same thing as a broom fish. Catfish The Dirtiest Fish, One Mouth contains Three Thousand Cancer Cells, Here's the Explanation Catfish is one of the favorite food menus and even in every food stall this menu is always available because the price is quite cheap and delicious can be the main attraction for this one fish. Although delicious and cheap, catfish is the dirtiest fish among other types of fish that are often consumed by humans. Why is that? The following is the explanation The catfish pond is very dirty and surrounded by chicken coops and pigs According to a catfish farmer from China named Zhang Ri-hong admitted that he has supplied a lot of catfish to markets and roadside restaurants in Hainan province to be precise in Haikou which he harvested 3 months Because there are so many complaints from the community, the journalists searched about the fish from the local fisheries and marine department. The reporters took samples from the 7 ponds that housed the catfish. The seven ponds are surrounded by chicken and pig cages, while in the middle of the ponds there are many piles of garbage. The fish farmers are advised to suspend the sale of their fish before the test results are out. Catfish is a fish that consumes waste Catfish is a type of fish that easily breeds in dirty places because these fish consume waste in the form of animal waste such as chicken, cow, and pigs, even this fish can also consume human waste. So it is possible that in the body of catfish contains three thousand cancer cells which are very dangerous for the human body. The dangers of eating catfish: Hyperthyroidism Many breeders use animal carcasses, animal waste because they are close to livestock cages such as chickens, goats, pigs or cows and deliberately dispose of all waste or household waste which is suspected to contain heavy metals which, if entered into the body catfish and is consumed by humans in the long term, then the danger of eating catfish that will be experienced by consumers is in the form of disturbances in the thyroid gland around the neck. The neck will feel pain, swelling and inflammation and infection will occur. This condition is caused by increased fluid in the thyroid. Abnormal cell growth. Processing of catfish that uses used oil or that has been used repeatedly will contain free radicals in which there are solid saturated fatty acids and are chorinogenic triggers the appearance of abnormal cells in the body's DNA. Too often consume catfish fried in black cooking oil which contains the poison trans 2 hydroxyloktenal (HNE) which has been proven to have the potential to cause a person to develop liver cancer, stomach cancer and others. Did you know that the dangers of eating catfish that cause cancer have been proven to have happened a lot in neighboring China. Contains a variety of active bacteria Many catfish are kept in a bad way, for example, fish ponds are deliberately built where there are latrines for human waste disposal. Catfish is a type of fish that can survive in dirty water and contains mud which has been contaminated with bacteria, heavy metals and germs produced from rotting animal carcasses. Catfish will eat whatever is around it. Catfish that eat human waste can cause nutritional quality to be lost and contain a lot of bacteria including e-coli bacteria that cause stomach pain and diarrhea. Some contain metal. As long as catfish are kept in ponds and ponds that are far from livestock cages and latrines and use clean water and good feed, the condition of catfish meat will be protected from metals, bacteria and deposition of toxic waste particles that cause cancer and tumor growth. . When kept in a dirty place with indiscriminate food, the catfish will contain a lot of metal or mercury that causes cancer. Heart disease The condition of catfish that is kept with poor cultivation and then added to cooking methods using trans oil will multiply the danger to the body, including triggering blockages in the arteries of the heart which in the long run can cause heart disease. This heart disorder will not only attack adults but has the potential for young people regardless of consuming catfish that contains toxins that are fried in saturated oil or not. The danger of eating catfish is the emergence of heart disease consisting of coronary heart disease, heart failure and others which are the most dangerous threats. Contains Mercury In this modern era technology is increasingly advanced but environmental conditions are increasingly being neglected with a lot of environmental pollution. Almost all fish contain mercury, which is a substance that can harm your nervous system. But you don't need to worry because you can still eat catfish, except for catfish that grow on high mercury contamination. Most research reveals that catfish is a fish that contains very little mercury. The environmental watchdog also states that catfish is a fish that is safe for consumption. The best tips so that you can enjoy catfish that are rich in benefits without problems: Buy live catfish that are cared for and cultivated by farmers using clean water and special feed for catfish or healthy foods such as tofu, small fish, rice, cassava, sweet potato and others. At least the ponds or ponds used in the vicinity do not have livestock cages and are far from latrines or public toilets. Cook catfish at home with good oil to avoid the dangers of eating catfish in the form of free radical attacks generated from the air or avoid unsaturated fats that contain chorinogenic substances that trigger cancer cells which are usually used by naughty roadside traders. Consuming catfish should be combined with other nutritious foods so that the level of nutrition produced can be more maximally absorbed by the body and improve health from day to day without problems. For example, eating catfish with eggs and tempeh so that we never experience the dangers of eating catfish. Do not eat catfish meat in a half-cooked state in order to avoid microorganisms that may be in it even though the fish is kept in good cultivation. Cooking until cooked whatever meat we like is better than half cooked let alone raw. The process of boiling or frying allows all microorganisms present in catfish to be easily neutralized.