Who doesn't know catfish, this one fish is a favorite for many people because it has a delicious taste and has a soft meat texture, but it turns out that catfish is the dirtiest fish, one mouthful contains three thousand cancer cells. Is that true? Catfish The Dirtiest Fish, One Mouth contains Three Thousand Cancer Cells, Here's the Explanation Catfish is one of the favorite food menus and even in every food stall this menu is always available because the price is quite cheap and delicious can be the main attraction for this one fish. Although delicious and cheap, catfish is the dirtiest fish among other types of fish that are often consumed by humans. Why is that? The following is an explanation: The catfish pond is very dirty and is surrounded by chicken coops and pigs. According to a catfish farmer from China named Zhang Ri-hong, he admitted that he had supplied a lot of catfish to markets and restaurants along the road in Hainan province, precisely in Haikou, which he harvested 3 once a month. Due to the many complaints from the community, journalists searched about the fish from the local fisheries and marine department. The reporters took samples from the 7 ponds that housed the catfish. The seven ponds are surrounded by chicken and pig cages, while in the middle of the ponds there are many piles of garbage. The fish farmers are advised to suspend the sale of their fish before the test results are out. Catfish is a fish that consumes waste Catfish is a type of fish that easily breeds in dirty places because these fish consume waste in the form of animal waste such as chicken, cow, and pigs, even this fish can also consume human waste. So it is possible that in the body of catfish contains three thousand cancer cells which are very dangerous for the human body. That's some information about catfish in China, but in Indonesia this fish has been cultivated well by catfish farmers and they use pellets as food instead of using waste which is very harmful to the health of the human body. So that consuming catfish in Indonesia there is no need to doubt its cleanliness, but as wise consumers we must remain vigilant about the content of this fish and do not need to consume it in large quantities regularly because it can interfere with our health. Apart from all that, are there any healthy benefits of catfish? it turns out that this one fish besides being delicious also contains several substances that are good for the health of the human body. Here are 4 benefits of catfish: Healthy heart and brain Catfish contains omega-3 and omega-6 which are usually contained in expensive fish such as cod and salmon. The content of omega-3 and omega-6 can help heart and brain health activities, and it turns out that a serving of catfish contains 220 mg of omega-3 and 875 mg of omega-6. Contains protein with good quality In a serving of catfish contains 15.6 grams of protein which is very useful in the formation of muscle tissue and strengthens the immune system. Contains vitamin B-12 A serving of catfish contains vitamin B-12, which is about 40% of the body's needs. This vitamin is useful in helping to break down food into energy for the body, so consuming these foods can make the body stronger. Contains DHA Pregnant women are advised to eat catfish because this fish contains DHA which is good for the formation of the baby's nerves and also this fish has a very low mercury content so it is safe for consumption. That's some information about the dirtiest fish catfish, one mouthful contains three thousand cancer cells, but it turns out that this fish also has high nutritional value if cultivated properly.