Patent Document ID: 9626478
Application ID: 14244464
Patent Flag: 1

Claim One:
1. A computer implemented method comprising executing by a computing module, which comprises a processor, the steps of: receiving, by the computing module, one or more user determinable biological age parameters including an actual age; receiving, by the computing module, one or more system measurable biological age parameters from an activity monitoring device, wherein the activity monitoring device comprises a biosensor, and wherein the system measurable biological age parameters comprise: a measure of the user's heart rate variability; an amount of physical activity performed by the user within a period of time; and a sleep profile for the user, wherein the sleep profile comprises: an average sleep quality metric, wherein the average sleep quality metric represents an average percentage of the user's sleep that is uninterrupted; and an average sleep quantity metric, wherein the average sleep quantity metric represents an average quantity of sleep within a period of time; calculating, by the computing module, a biological age factor as a function of the user determinable biological age parameters and the system measurable biological age parameters; calculating, by the computing module, biological age as a function of the biological age factor and the actual age; displaying the biological age; calculating, by the computing module, a recovery score based on the system measurable biological age parameters; and displaying the recovery score, wherein the recovery score provides a recommendation for the user's physical activity that is to occur in the future.