Patent Document ID: 7942784
Application ID: 12796486
Patent Flag: 1

Claim One:
1. A method of using a computer program product, comprising a computer medium having a computer readable program code embodied therein, said computer readable program code is adapted for providing a sports specific training program to an athlete, comprising: providing a user interface; providing at least one user database operatively connected to said user interface; inputting user information into said at least one user database; providing an exercise database operatively connected to said user interface, said exercise database having a plurality of targeted exercises, said plurality of targeted exercises each suited for a particular sport and each including exercise information; matching said user information from said at least one user database with one or more specific targeted exercises of said plurality of targeted exercises from said exercise database; forming a training program comprised of said one or more specific targeted exercises; communicating said training program to said user; inputting results from performing said one or more specific targeted exercises of said training program; dynamically modifying said one or more specific targeted exercises of said training program to reflect a progression of said user through said training program; and communicating said modified training program to said user.