user: Q: Oral dissolution therapy involves regularly taking medication to dissolve the gallstones causing your biliary colic. While oral dissolution therapy is occasionally effective, it's usually not recommended by doctors because of the likelihood that the gallstones will return once treatment is stopped. This procedure is done by inserting a tube into your bile duct to remove a blockage, such as gallstones. You will be under general anaesthetic during the procedure, which can take up to 4 hours. This procedure has minimal risks and requires 1-2 weeks of recovery. This procedure can often reduce pain caused by a biliary colic issue. However, you will need to maintain a healthy diet and lifestyle to ensure the issue does not return. Lithotripsy is a procedure in which ultrasound waves are used to break up the gallstones causing biliary colic pain. Lithotripsy is usually reserved for people who have chronic biliary colic pain and cannot have their gallbladder surgically removed.
A: Talk to your doctor about oral dissolution therapy. Ask your doctor about getting biliary drainage done to reduce the pain. Talk to your doctor about lithotripsy if you're unable to undergo surgery.

Article: Write it down or speak it aloud to help you process your worries. For instance, you might be afraid of saying the wrong thing or looking silly. Be as specific as possible about what’s making you nervous. Common worries include being judged, making a mistake, not measuring up, or making a bad impression. Ask yourself how likely your fear is to come true. Then, imagine how your speech is likely to go. Think of the positive things that could happen. This should help you realize that your worries are unlikely to come true.  For example, let's say you're worried that you will forget what you have to say. You could remind yourself that you know your topic well and will have your note card with you to refresh your memory, if you need it. Then, picture yourself using the note card during your speech. If the thing you're afraid of has actually happened to you, ease your fear by thinking about what you've done to prevent it from happening again. For instance, remind yourself that you've been thoroughly preparing for the speech and that you've practiced. It may feel like the audience is there to judge you, but this isn’t true. Your audience is there to hear what you have to say and learn something they can use. They want you to do a good job, so they’re on your side. Think of them as supporters. Think about how you feel when you go to see someone speak. Are you hoping they’ll do a bad job? Do you look for mistakes or judge how nervous they look? Probably not. Walk through the room and introduce yourself to people. Try to meet as many people as you can. This will help you feel like one of the group, which will make you feel less worried.  You might stand by the door as people come in to greet them. Don’t worry if you don’t meet everyone. You may feel more confident during your speech if you make eye contact with the people you met beforehand. However, this isn't necessary.
Question: What is a summary of what this article is about?
List off the specific worries that are causing your fear. Challenge your worries by listing the probable outcomes. Remind yourself that the audience wants you to succeed. Mingle with your audience before your speech to reduce your fear.

Problem: Article: Go to https://www.facebook.com/ in your browser. Doing so will open the Facebook News Feed if you're logged into your Facebook account. If you aren't logged in, enter your email address (or phone number) and password in the upper-right side of the page to log in. It's the tab with your name and profile picture that's in the top-right side of the page. This will take you to your profile page. This button is to the right of your name and profile picture at the top of the page. It's near the bottom of the page. This tab is on the left side of the page. It's a link below the "WORK" heading near the top of the page. Fill out the following fields:   Company - Type in your work company's name, then click a matching company in the drop-down menu. If you want to add your own company, click Create [company] at the bottom of the drop-down menu.  Position - Enter your position's name.  City/Town - Add the city or town in which you work.  Description - Optionally, add a brief job description.  Time Period - Select a start date. You can also uncheck the "I currently work here" box to add a date for the day that you left the work. It's a dark-blue button near the bottom of the page. Doing so saves the workplace details and adds the workplace to your profile.
Summary: Open Facebook. Click your name tab. Click Edit Profile. Scroll down and click ＋ Edit Your About Info. Click Work and Education. Click Add a workplace. Enter your work details. Click Save Changes.

INPUT ARTICLE: Article: Use a push lawnmower instead of a riding lawnmower. If you are accustomed to using a riding lawnmower because of the size of your lawn, divide your lawn into sections and mow each section on separate days. Use a shovel instead of a snow blower. Use a rake instead of a leaf blower. Wash your car yourself versus taking it through the car wash. You can’t help but dance to it. Slow dancing burns approximately 3 to 4 calories a minute, and fast dancing burns about 8 calories a minute. If you dance while doing the housework, you’ll be in the mid-range of about 5 calories a minute. So dance your way to a smaller butt and thighs while getting your housework done more quickly. You do this is by building up a set of habits over the years that help you stay fit without putting in a ton of effort. This happens overtime by making good lifestyle choices. Pick weekend activities that keep you moving like hiking and bicycling. Don’t be a couch potato. Overall, sitting for too long is not good. Basically this means that whenever you can, get up and move. All the way around, sitting on a ball is much better for you. It requires good posture, and unlike sitting in an office chair, you can’t slouch. Also sitting on a ball activates the core muscles of your back, hips and abdomen. When one part of your body gets in shape, it means that the other parts of your body, like your butt and thighs, receive benefit, too. This is a perfect investment if you don’t like to exercise. You can wear it when you’re cleaning the house or washing the car. A vest gives you an additional 20 pounds of weight to hold. You can even just walk around wearing it for 30 minutes a day. It will help you build muscle and burn calories, all without exercising.

SUMMARY: Look for more action-oriented ways to do your chores. Do your housework to energetic songs that you love. Be that person that doesn’t try to stay in shape. Replace your office chair with a stability ball. Wear a weighted vest around your torso.

Q: Once the installer has finished downloading, head to your default download folder, most likely called Downloads. Alternatively, you can click the downloaded file on the bottom of your browser’s window to automatically run it The installation wizard should open and guide you through the installation.  Adobe Reader shouldn’t require any customization, so you can just keep clicking “Next” and wait for it to finish installing. It may download a few more files that it needs to be able to work.
A:

assistant: Click on the downloaded installer. Run the installer by double-clicking on it.