user: IN: What happens next?

There are two body builders dressed in a black shirts demonstrating weightlifting in a gym. one of the bodybuilders

OPTIONS:
- is lifting the weights while the other is explaining the correct method of doing it.
- gives a thumbs up to the camera during the tutorial and he reaches into his pocket and pulls out a products related to weightlifting.
- sets up the heavy lifting equipment fencing with the other.
- is playing the hand drums.

OUT: is lifting the weights while the other is explaining the correct method of doing it.

IN: What happens next?

How to save money on groceries 
Take careful stock of your pantry and fridge before shopping. 
The biggest way people end up overspending at the grocery store is inadequate planning. Before you go to the supermarket, take stock of what you already have.

OPTIONS:
- According to a study by the national resource defense council, americans typically end up throwing out 25% of the groceries they buy. You can prevent this wastefulness by taking stock of your pantry and fridge before making a trip to the grocery store.
- Try to replicate the layout of your pantry and freezer. Try not to neglect to include both perishable food and fresh produce when you grocery shop.
- For instance, if a friend will go to the store to buy groceries for you, have her place all of them in the refrigerator. If your kid feels a little overwhelmed, she'll save more.
- If you have a fridge, buy from it, since local grocery stores sometimes take refrigerated snacks and other perishable items. Try not to spend a lot of time on the fridge.

OUT: According to a study by the national resource defense council, americans typically end up throwing out 25% of the groceries they buy. You can prevent this wastefulness by taking stock of your pantry and fridge before making a trip to the grocery store.

IN: What happens next?

How to choose a dog for older kids 
Think about the time and space you have available. 
Consider how much time you and your child have for walking, brushing and grooming, training, and playing. If you want to keep grooming low maintenance, consider a shorthaired dog that's recommended for families, like a boxer.

OPTIONS:
- Alternatively, you might consider a 120 pound dog that's been scoped out and can feed for several weeks. Decide which breed is best for your age group, which breeds you may breed your dog and which breeds you'd like to breed.
- You can also watch for the average age and sex of your dog at a young age-that's how much effort you may have to put into raising it. A very conscientious landlord will have a dog you only consider if you really care for it.
- If you don't have the space in your home and yard for a larger breed, consider apartment dogs, like italian greyhounds and chihuahuas. Keep in mind that, while fine for older kids, smaller breeds are fragile and aren't recommended for younger children.
- This can help provide your kids with a physical and physical boost. Create a program with basic training techniques that involve biological processes.

OUT:

assistant: If you don't have the space in your home and yard for a larger breed, consider apartment dogs, like italian greyhounds and chihuahuas. Keep in mind that, while fine for older kids, smaller breeds are fragile and aren't recommended for younger children.