Ingredients: Organic whole grain rolled oats, Sugars (organic evaporated cane syrup), Organic coconut oil, Organic dried cranberries (contain organic sugar, organic sunflower oil), Organic dark chocolate (organic unsweetened chocolate, organic evaporated cane syrup, organic cocoa butter, organic cocoa), Organic pumpkin seeds, Organic cocoa, Organic freeze-dried raspberries, Organic natural flavour, Organic cinnamon, Salt. May contain: Tree nuts, Milk, Sesame, Wheat, Sulphites.