After cooling: Check food is piping hot. All cooking appliances vary. This is a guide only.
Store in a cool, dry place away from strong light and odours. Nutrition: Typical values per 100g (cooked as per instructions): Energy 469kJ/111kcal; Fat 2.2g of which saturates 0.7g, mono-unsaturates 0.7g, polyunsaturates 0.8g; Carbohydrate 16.7g of which sugars <0.5g, starch 16.4g; Fibre 3.2g; Protein 4.6g; Salt 0.02g. Typical values per 128g serving (cooked as per instructions): Energy 601kJ/143kcal; Fat 2.8g of which saturates 0.9g, mono-unsaturates 0.8g, polyunsaturates 1.1g; Carbohydrate 21.4g of which sugars <0.5g, starch 21.0g; Fibre 4.1g; Protein 5.9g; Salt 0.02g. For information on Reference Intakes go online to www.sainsburys.co.uk/FoodLabels Our ingredients: Quinoa.