1
 V
VEGAN
 A mix of peppers, red onion, courgette, tomatoes, oil, garlic and basil
 Oven cook from chilled.
Before cooking: Preheat oven
200°C/Fan 180°C/Gas 6. Remove film and decant contents onto a baking tray on the middle shelf of the oven. During cooking: Cook for 25 minutes. Turn halfway through cooking. After cooking: Stir before serving. Check food is piping hot.
All cooking appliances vary. This is a guide only.
 do not exceed the use by date. Do not freeze
 Nutrition
Typical values
per
per 100g (oven cooked as per instructions) 1/2 pack Energy kl
244
336
Energy kcal
58
80
20g
 Fat
of which saturates
 Carbohydrate
of which
 sugars
-starch
Fibre
Protein
Salt
 0.2g
75g
 400g e
Our ingredients
Red Onion (29%), Courgette (20%), Red Pepper (19%), Yellow Pepper (18%), Cherry Tomato (11%), Rapeseed Oil, Garlic (1%), Basil (0.5%).
Half of a pack counts as 2 of your 5 a-day: Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they 029 contain nutrients vital for health. Fresh, frozen, dried, canned and juice all count. 103g We value the quality of fresh fruit and vegetables: We pride ourselves
279
 4.3g
3.2g
1.8g
17g
0.04g
 with the quality of our fresh fruit and vegetables. We work in partnership with our 5.9g suppliers and growers to make sure we protect and care for our environment. 449 TRAY Recycle FILM Don't Recycle 2.4g Packed in the UK for
0059
2.39 Sainsbury's Supermarkets Ltd, London, ECIN 2HT and Sainsbury's Supermarkets (NI) Ltd, Upper Galwally, Belfast, BTS 6FX. Careline 0800 636262. www.sainsburys.co.uk
 For use by date:
see front of pack.
Keep refrigerated, once opened For information on Reference Intakes go
consume within 24 hours and
online to www.sainsburys.co.uk/FoodLabels *Contains naturally occurring sugars
 6318944 B0090 04.21
 < 0119 9376)