Sweetcorn kernels.
V Suitable for vegetarians
Nutrition When cooked according to instructions
Typical values
3 Heaped tablespoons (80g) boiled in unsalted water contain
 Energy
Fat
of which saturates
 Carbohydrate
of which sugars
Fibre
Protein
Salt
 100g contains
 338kJ
80kcal
 1.5g
0.3g
 Hob
 13.4g
6.7g
2.1g
2.2g
<0.01g
 Cooking instructions
For best results cook from frozen. Remove all packaging.
Microwave
 Caution
Do not eat raw.
 270kJ 64kcal 3%
1.2g 2%
0.2g 1%
 10.7g
 Pack contains approx. 12 servings
*Reference intake of an average adult (8400kJ / 2000kcal)
 Keep Frozer at -18°C or cooler.
Important: If food has thawed, do not refreeze.
For 'best before end' see right panel.
 % RI* for an RI* average adult
 5.4g 6%
1.7g
1.8g
<0.01g <1%
 Place 225g in a non-metallic bowl and add 2-3 tablespoons (30-45ml) water. Cover and heat on FULL POWER for 2½ mins (800W)/2½ mins (900W). Remove cover, stir and re-cover and heat on FULL POWER for a further 2½ mins(800W)/2mins (900W).
 From frozen:
 8400kJ
2000kcal
 Place in boiling water.
Bring back to the boil, cover and simmer for 3-4 minutes. Drain well before serving.
 70g
20g
 From 800W 5 mins frozen: 900W 4% mins
 All appliances vary these are guidelines only.
Check food is piping hot throughout before serving
 90g
 6g
 3-4 mins
 SC WAY PICK FRO
Our dedicated suppliers work closely farmers to ensure the highest qualit These vegetables have been specific freezing and picked at their best. All produce is prepared whilst fresh t the goodness is locked in.
 AND DID YOU KNO
Sweetcorn plants can grow in excess is only one cob per plant that is goo turned into kernels!
 Our promise
We are happy to refund or replace any le below the high standard you expect. Just This does not affect your statutory rights We are here to help:
Freephone 0800 50 55 55, Mon-Sat, Sa Shop on-line at www.tesco.com Produced in Hungary for Tesco Stores L Welwyn Garden City AL7 1GA, U.K. O Recycling
1kg
 BAG PLASTIC Not currently recycled
 5051898
Keep Best be
 02 02 20
L 6033 3