open-index/open-wikipedia-markdown huggingface dataset:
Angelina Tsere

**Angelina Daniel Tsere** (yavutse ku ya 23 Kanama 1999)  ni umukinnyi wiruka intera ndende muri Tanzaniya. Yitabiriye amarushanwa y'abagore bakuru mu marushanwa mpuzamahanga ya IAAF yo muri  2019 yabereye i Aarhus, muri Danimarike.  Yarangije ku mwanya wa 78. 

Muri 2017, yitabiriye amarushanwa y'abagore bakuru mu marushanwa ya IAAF mu marushanwa yisi muri  2017 yabereye i Kampala, muri Uganda.  Yarangije ku mwanya wa 37. 

## Reba

## Ihuza ryo hanze
Nataliya Elisante Sulle

**Nataliya Elisante Sulle** (yavutse ku ya 19 Nyakanga 1988)  ni umunya Tanzaniya wiruka intera ndende . Yitabiriye amarushanwa y'abagore bakuru mu marushanwa mpuzamahanga ya IAAF yo muri 2019 yabereye i Aarhus, muri Danimarike.  Yarangije ku mwanya wa 68. 

Muri 2019, yaserukiye muri Tanzaniya mu mikino nyafurika yabereye i Rabat, muri Maroke.  Yarushanwe muri kimwe cya kabiri cya marato y'abagore arangiza ku mwanya wa 7 akoresheje amasaha 1:14:33. 

## Reba

## Ihuza ryo hanze
Zakia Mrisho Mohamed

**Zakia Mrisho Mohamed** (yavutse ku ya 19 Gashyantare 1984) ni umunya Tanzaniya wiruka intera ndende yari kabuhariwe mu kwiruka m'u muhanda . Yahagarariye igihugu cye muri metero 5000 mu mikino Olempike yo muri 2008 no mu mikino Olempike yo muri 2012 .

Yavukiye i Singida,  Yitabiriye irushanwa rye rya mbere mpuzamahanga ry’imikino ngororamubiri muri 2003, yiruka muri metero 3000 aho yarangije ari uwa gatandatu. Yatsinze muri Cinque Mulini mu kuzenguruka ibihugu muri 2004, abaye umugore wa mbere wo muri Tanzaniya wa bikoze. Yatoranijwe mu marushanwa ya IAAF muri 2005, kandi abasha kurangiza ku mwanya wa makumyabiri mu isiganwa rirerire. Yaje ku mwanya wa gatandatu muri metero 5000 muri Shampiyona yisi yo muri 2005 mu isiganwa, na gatatu ku mukino wanyuma wisimuri metero 3000 nyuma yu kwezi. Yahagarariye Tanzaniya mu mikino ya bavuga icyongereza muri 2006, arangiza ari uwamunani muri metero 5000 ari kuri finale.

Mu marushanwa ya IAAF yo muri 2007 yari ku mwanya wa 23 muri rusange ariko ntiyatsinze neza inzira, ananirwa kugera muri metero 5000, ashyushye muri Shampiyona yisi yo muri 2007 mu isiganwa . Amahirwe nk'ayo yamutegereje mu mikino Olempike   ya mbere yabereye i Beijing umwaka ukurikira, nu bwo yashoboye kurangiza umwanya wa kane muri metero 3000,  ku mukino wa nyuma wa IAAF ku Isi yo muri 2008 kimwe no guhatanira metero 5000. Yageze ku mukino wa nyuma ukomeye ku isi muri shampiyona itaha muri Shampiyona y’isi yo muri 2009 yaberaga mu isiganwa, afata umwanya wa 15 muri metero 5000.

## Ibyagezweho

### Ibyiza byawe bwite

## Reba

## uwiIhuza ryo hanze
Amina Mohamed Mgoo

**Amina Mohamed Mgoo** (yavutse ku ya 22 Nyakanga 1998)   ni umunya Tanzaniya Witabiriye amarushanwa y'abagore bakuru mu marushanwa mpuzamahanga ya IAAF yo muri 2019 yabereye i Aarhus, muri Danimarike.  Yarangije ku mwanya wo kuri  99. 

Muri 2017, yitabiriye irushanwa ry'abagore bato mu marushanwa ya IAAF mu kuzenguruka isi muri 2017 yabereye i Kampala, muri Uganda.  Yarangije ku mwanya wa 68. 

## Reba

## Ihuza ryo hanze
Sara Ramadhani

**Sara Ramadhani Makera** (yavutse 30 Ukuboza 1987) ni umunyatanzaniya wiruka muri marato . Yitabiriye amarushanwa ya marato y'abagore mu mikino Olempike yo muri  2016 aho yarangije ku mwanya wa 121 akoresheje isaha ya 3:00:03. 

Muri 2019, yaserukiye Tanzaniya mu mikino nyafurika yo muri 2019 yabereye i Rabat, muri Maroke.  Yarushanwe muri kimwe cya kabiri cya marato y'abagore gusa ntabwo yarangije isiganwa rye. 

## Reba

## Ihuza ryo hanze

* Sara Ramadhani at Olympics at Sports-Reference.com (archived)
Larrys Mabiala

**Larrys Mabiala**, (Yavutse Ku ya 8 Ukwakira 1987 muri Montfermeil) ni Umukinnyi ukina umupira w'amaguru ukina ari mpuzamahanga ukomoka muri congo ukina nka myugariro wo hagati hamwe na Portland Timbers, muri MLS .

## Umwuga

### Paris Saint Germain
Yanyuze mu kigo cy’amahugurwa cya PSG, yatangiye gukinira ikipe y'umwuga mu gihe cy'umukino wa nyuma wa cumi na gatandatu wa Coupe de la Ligue na Lorient kuri Parc des Princes on20Ku ya 20 Kamena 2006 . Yasinyanye amasezerano ye yu mwuga hafi ako kanya mu Gushyingo 2006 ubwo yakomeretse mu gihe kitazwi (abaganga b'iyi kipe ntibari bazi neza imvune ye. Amaherezo yaje kugaruka avuye mu mvune muri Gashyantare 2007 abitegetswe na Paul Le Guen, ubwo yasinyaga amasezerano ye y'umwuga mu gihe cya Guy Lacombe .

Nyuma y'ibyumweru bike gusa by'imyitozo, umutoza ya hisemo ku mujyana mu cyiciro cya 16 cy'igikombe cya mbere cya UEFA i Lisbonne na Benfica . Kubura amarushanwa nyuma y'amezi ane adahuguwe, birumvikana ko afite ikibazo cyo kugaragara muri Simão .

Yahamagawe mu ikipe y'Ubufaransa munsi y'imwaka 23 ku nshuro ya mbere na René Girard ku mikino yakinnye na Danemarike na Noruveje ku ya 23 na Ku ya 27 Werurwe 2007 . Muri uyu mukino wa kabiri, yabonye cape ya mbere ya tricolor a kina mu mwanya akunda wa myugariro wo hagati (gutsindwa 1-0).

Kugira ngo yungukire ku gihe kinini cyo gukina, yatijwe muri shampiyona yo muri 2007-2008 muri Plymouth ( Shampiyona ), ariko uburambe bwo mu Bwongereza bwa ragabanutse kuko yakomeretse ivi umunsi umwe mbere y’umukino wa mbere wa shampiyona ya gombaga kwitabira. Abakozi b'ubuvuzi bahise bifuza ko yabazwe ariko abigishije inama na muganga wa PSG, yahisemo k ubyanga akurikiza ubuvuzi no gusubiza mu buzima busanzwe mu Bufaransa. Mu gihe yakiriye  i Paris, umuyobozi wa Plymouth Ian Holloway yimukiye mu mujyi wa Leicester . Yasimbuwe na Paul Sturrock,   maze ahitamo kubanza guhagarika inguzanyo ye. Mabiala yahise yi njira mu bakozi mu myitozo maze akina imikino ibiri n'ikipe yabigenewe bituma umuyobozi ahindura ibitekerezo, amaherezo ashaka kumugumana. Bibabaje Mabiala ariko ahitamo gusubira i Paris . Yarekuwe mu masezerano ye Ku ya 20 Ukuboza 2007 kandi ntazakina umukino uwo ariwo wose n'ikipe ya mbere.

Ku ya 5 Gashyantare 2008 , yemeye gukina n'igihugu akomokamo, Repubulika Iharanira Demokarasi ya Kongo, n'ikipe y'Ubufaransa A ' .

## Ibihembo

## Ikarita

## Inkomoko

## Inyandiko
Failuna Abdi Matanga

**Failuna Abdi Matanga** (yavutse 28 Ukwakira 1992) ni umunya Tanzaniyakazi  wiruka birebire.  Yarushanwe muri metero 10,000 mu bagore muri Shampiyona y'isi yo muri 2017 mu isiganwa .  Muri 2019, yitabiriye irushanwa ry'abagore bakuru mu marushanwa ya IAAF ya kuzenguruka isi, yabereye muri Aarhus, Danimarike.  Yarangije ku mwanya wa 16. 

Muri Kamena 2021, yujuje ibisabwa kugira ngo ahagararire Tanzaniya mu mikino Olempike yo muri 2020 . 

## Reba

## Ihuza ryo hanze
Nzaeli Kyomo

**Nzaeli Kyomo** (yavutse ku ya 2 Kamena 1957) ni Umunyatanzaniya wahoze yiruka mu marushanwa yitabiriye imikino ya Olempike ya Moscou muri 1980 mu burusiya no muri 1984 muri Amerika .  Niwe washinze Kyomo.org itanga uburezi bw'ibanze, imyambaro n'ibiryo ku bana ba Tanzaniya.  Ni umubyinnyi kandi akaba umunyamuryango wu buhanzi bwaba Olempike .  

## Reba

## Ihuza ryo hanze
Esperança Gicaso

**Esperança Gicaso** (yavutse 2 Nyakanga 1992) ni umukinnnyi ukina imikino ngororamubiri ukomoka muri Angola. Yabaye nk'ibendera rya Angola mu mikino Paralympike yo muri 2016 . Gicaso yari mu irushanwa mu byiciro bya T11 kubakinnyi batabona. 

## Ibintu byingenzi byerekana umwuga
Gicaso yatangiye imyitozo ya siporo muri 2008.  Muri 2011, yatsindiye umudari wa feza mu birometero bigera 100 kuri T11 mu mikino nya furika yabereye i Maputo, muri Mozambike .  Yitabiriye imikino Paralympike yo muri 2012 muri metero 100,  T11 na metero 200 muri T11, na metero 400 muri T12 . gusa Ntabwo yazamutse ku mukino w'anyuma w'ibi birori. 

Mu marushanwa mpuzamahanga y’imikino ngororamubiri yo muri IPC 2013 yabereye i Lyon mu Bufaransa, Gicaso yegukanye umudari wa feza muri metero 200 muri T11.  Mu mikino nya furika yo muri 2015 yabereye i Brazzaville, muri Repubulika ya Kongo, yegukanye umudari wa feza muri metero 100 T11.  

Gicaso yari afite ibendera rya Angola mu birori byo gutangiza imikino Paralympike yo muri 2016 yabereye i Rio de Janeiro .  Yarushanwe muri metero 100, metero 200, na metero 400 T11. 

Mu marushanwa mpuzamahanga y’imikino ngororamubiri ya Para muri 2017 yabereye i Londres, Gicaso yegukanye umudari wa feza muri metero 100 muri T11  n'umudari wa feza muri metero 200 T11.  Yatowe nk'umukinnyi ufite agaciro kurusha abandi muri 2017 n'ishyirahamwe ry'abakinnyi b'imikino Olempike muri Angola. 

## Ubuzima bwite
Gicaso aba i Maianga, muri Angola. Yigisha Igiporutugali ku ishuri rya Luanda . 

## Reba
Neide Dias

**Neide Dias** (yavutse ku ya 11 Kanama 1987) ni umukinnyikazi ukomoka muri Angola wiruka muri metero 800 na 1500 .

Yabaye uwa munani mu marushanwa ya bereye Ibero-Amerika yo muri 2004 muri metero 400, uwa gatandatu mu mikino ya Lusophony yo muri 2009 muri metero 800,  icyenda mu mikino ny'afurika yo muri  2015 metero 1500 na munani mu mikino nyafurika ya 2019 muri metero 1500.

Yitabiriye kandi amarushanwa ya Ibero-Amerika yo muri 2010 metero 800, Imikino Nyafurika yo muri 2015 muri metero 800, na Shampiyona y'isi yo muri 2019 muri metero 1500  atageze ku mukino wa nyuma.

Ibihe byiza yagize  ni iminota 2: 07.01 muri metero 800, yagezweho muri kamena 2014 i Bilbao; n'iminota 4: 17.35 muri metero 1500, byagezweho muri kamena 2019 i Braga . Iheruka ni yandikwa rya Angola . 

## Reba
Teresa Nzola Meso Ba

**Teresa Nzola Meso Ba** (yavutse 30 Ugushyingo 1983, i Luanda ) ni  umunyaAngola ufite ubwene gihugu bw'Ubufaransa usimbuka gatatu .

## Ubuzima
Yahoze ahagarariye Angola, ariko nyuma yerekeza mu Bufaransa muri 2003. Mbere yibi yashyizeho agahigo yo gusimbuka inshuro eshatu muri Angola ya metero 13.49, n'ubu niwe ukigafite. 

Nzola Meso Ba yarangije ari uwa cyenda muri Shampiyona yo mu Burayi 2006 . Mu marushanwa yo mu nzu,  yo mu Burayi yo muri 2007, yegukanye umwanya wa gatatu mu gahigo mu bafaransa ndetse no gusimbuka metero 14.49. Yasimbutse neza mbere yibi birori yari metero 14.07, yagezweho muri 2006.

Yaje kwitabira amarushanwa yisi yo muri 2007, Shampiyona y'isi yo muri 2008 ndetse n'imikino Olempike yo muri 2008 atageze ku mukino wa nyuma. Yateje imbere ubuzima bwe kugera kuri metero 14,69 muri Kamena 2007 i Munich .

## Amarushanwa

## Reba

## Ihuza ryo hanze

* Teresa Nzola Meso Ba at World Athletics
Anna Ndege

**Anna Ndege** (yavutse ku ya 5 Werurwe 1982 i Shinyanga ) ni umukinnyi wiruka hagati ukomoka  muri Tanzaniya. Ibihe byiza bye ni iminota 4: 09.71 kuri metero 1500 ni agahigo ko muri  Tanzaniya mu intera ndende.

Ibisubizo bye byiza ni umwanya wa cumi n'icyenda mu isiganwa rigufi muri Shampiyona yisi ya muri 2001 . Yigeze guhagararira Tanzaniya inshuro ebyiri mu marushanwa ku rwego rwo hejuru, yiruka mu isiganwa rigufi muri 2001 na 2002 . Yitabiriye imikino ya bavuga icyongereza muri 2002, yiruka muri metero 800 na metero 1500 .  Yatsindiye umudari muto muri izo ntera zombi mu mikino ya gisirikare ya Afurika . 

## Reba

## Ihuza ryo hanze

* Anna Ndege at World Athletics (old version)
Christine Botlogetswe

**Christine Ayanda Botlogetswe** (yavutse 1 Ukwakira 1995) ni usiganwa ku maguru ukomoka muri Botswana uhatanira cyane muri metero 400 .  Yitabiriye imikino Olempike yo muri 2016, yiruka iminota igera 52.37 yujuje ibyangombwa mu cyiciro cya mbere.  Yirukanka muri Orapa Athletics Club kandi atozwa na Justice Dipeba,  unatoza na Isaac Makwala, Umugabo wari muri barindwi wihuta cyane mu mateka.

Yujuje ibisabwa kugirango ahagararire Botswana mu mikino Olempike yo muri 2020 . 

## Amarushanwa mpuzamahanga

## Ibyiza byawe bwite
**Hanze**

* Metero 200 - 25,75 ( metero 0.2, Marrakesh 2014)
* Metero 400 - 51.17 (Gold Coast 2018)

## Reba

## Ihuza ryo hanze
Loungo Matlhaku

**Loungo Matlhaku** (yavutse ku ya 24 Werurwe 1995) ni umukinnyi wo gusiganwa ku maguru ukomoka muri Botswana uhatanira  muri metero 200 .  Yatsindiye umudari wa feza mu kwiruka metero 4 × 400 mu mikino ya bavuga icyongereza muri 2018 . Byongeye kandi, yatsindiye imidari myinshi kurwego rwa karere.

## Amarushanwa mpuzamahanga

## Ibyiza byawe bwite
**Hanze**

* Metero 100 - 11.55 (-0.5 , Johannesburg 2018)
* Metero 200 - 23.25 (+0.1 , Gaborone 2016)
* Metero 400 - 55.88 (Brisbane 2018)

## Reba
Tshotlego Morama

**Tshotlego Morama**, (yavukiye Lethakane mu 1987)  ni umukinnyi wa siporoya parlempike ukomoka muri  Botswana.

wa hagarariye Botswana mu mikino Paralempike yo muri 2004 yabereye muri Atenayi, mu bugereki, yatsindiye umudali wa zahabu mu kwiruka metero 400, mu bagore mu cyiciro cy’abafite ubumuga bwa T46, ashyiraho agahigo mashya ku isi muri icyo gikorwa, akoresheje igihe cyi minota 55.99.   Akomeje kuba umukinnyi wenyine wigeze ahagararira Botswana muri Paralempike . 

Morama yatsindiye kandi umudali wa zahabu mu mikino yo muri Afurika yo muri 2007, ashyiraho agahigo gashya muri Afurika muri metero 200 mu bagore. 

Morama yagombaga kongera guhagararira Botswana mu mikino Paralympike yo muri 2008 yabereye i Beijing,mu bushinwa  ariko amaherezo ntiyitabira,  yavuyemo mbere y'imikino kubera imvune. 

## Reba
Galefele Moroko

**Galefele Moroko** (yavutse ku ya 16 Mata 1997) ni umukinnyi ukomoka muri Botswana.  Yitabiriye amarushanwa ya metero 4 × 400 mu bagore mu marushanwa mpuzamahanga y’imikino ngororamubiri .  Yujuje ibisabwa kugirango ahagararire Botswana mu mikino Olempike yo muri 2020.  ni umukinnyi ukomoka muri Botswana.  Yitabiriye amarushanwa ya metero 4 × 400 mu bagore mu marushanwa mpuzamahanga y’imikino ngororamubiri .  Yujuje ibisabwa kugirango ahagararire Botswana mu mikino Olempike yo muri 2020 

## Reba

## Ihuza ryo hanze
Tsaone Sebele

**Tsaone Sebele** (yavutse 27 Ukwakira 1993) ni umukinnyi usiganwa ukomoka muri Botswanan kabuhariwe muri metero 100 na 200 .

Muri metero 100 yarangije kuwa munani mu mikino nyafurika yo muri 2015  nuwa  karindwi muri Shampiyona ny'afurika yo muri 2018 . Yageze mu cyiciro cya 2 muri kaminuza yo muri 2017 . Muri 2019, yaserukiye Botswana mu mikino ny'afurika ya 2019 yabereye i Rabat, muri Maroke.  Yarushanwe muri metero 100 mu bagore . 

Muri metero 200 yageze muri kimwe cya kabiri mu mikino nyafurika yo muri 2015 . Yahatanye kandi n'ikipe ya Botswana mu kwerekanwa muri kaminuza yo muri 2017 .

Ibihe byiza bye byari amasegonda 11,61 muri metero 100, yageze muri Werurwe 2017 muri Pretoriya ; n'amasegonda 23,79 muri metero 200, byagezweho muri Nzeri 2015 i Brazzaville  muri congo. 

## Reba
Goitseone Seleka

**Goitseone Seleka** (yavutse ku ya 10 Kanama 1988) ni umukinnyi Ukomoka muri Botswana uhatanira  muri metero 400 .  Yitabiriye metero 4 × 400 mu marushanwa ya Shampiyona y'isi muri 2013 atujuje ibisabwa ku mukino wa nyuma. Goitseone yavukiye kandi akurira mu mudugudu witwa Nkange .

Ibyiza bye muri ibyo birori ni amasegonda 53.11 yashyizwe muri Porto Novo muri 2012.

## Amarushanwa

## Reba
Amantle Montsho

**Amantle Montsho** (yavutse ku ya 4 Nyakanga 1983) ni umukinyi wo gusiganwa ku maguru ukomoka muri Botswana kabuhariwe muri metero 400 . Yahagarariye igihugu cye mu mikino Olempike yo muri 2004 na 2008, agera ku mukino wa nyuma ku nshuro ye ya nyuma. Niwe mugore wa mbere wahagarariye Botswana mu mikino Olempike.  Yagiye kandi mu marushanwa y'isi yaberaga mu mikino ngororamubiri ndetse na Shampiyona y'isi ya IAAF, kandi yahoze arishampiyo w'isi hejuru ya metero 400, yatsinze mu bihe byiza bya 49.56 i Daegu .

Montsho yahagaritswe imyaka ibiri azira kutubahiriza amategeko yo kurwanya ibyongera imbaraga, nyuma yo gupimisha  mu mikino ya bavuga ivyongereza muri 2014 .  

Mu Amarushanwa ya Afurika,  inshuro ebyiri yegukanye umudari wa zahabu hejuru muri metero 400, yatsindiye kandi ibikombe muri ibyo birori mu mikino yaberaga muri Afurika muri 2007, Igikombe cy’umugabane wa IAAF muri 2010 ndetse n’imikino yabavua icyongereza muri 2010 . Intsinzi ya yabavua icyongereza yatumye Botswana ye gukana umudari wa zahabu wa mbere muri iyo mikino.

Ibihe bye byiza ni amasegonda 11,60 muri metero 100, amasegonda 22.89 muri metero 200, n'amasegonda 49.33 muri metero 400 . Yitoje mu kigo cyigisha imyitozo i Dakar, muri Senegali, kandi afite agahigo  k’igihugu muri metero 400 haba mu nzu no hanze.

## Umwuga
Montsho yavukiye i Maun, muri Ngamilande . Yitabiriye imikino Olempikeyo muri 2004, Imikino ya yabavua icyongereza muri 2006 na Shampiyona y'isi muri 2005 na 2007 gusa atageze ku mukino wa nyuma. 

Yatsindiye umudari wa feza muri Shampiyona nyafurika muri 2006 ndetse n'umudari wa zahabu mu mikino yo muri Afurika muri 2007 . Mu mikino ya Afurika yose, yarangije kandi umwanya wa gatanu muri metero 200 .  Mu gikombe cyisi cyo muri  2006 ya  IAAF yarangije ku mwanya wa gatandatu hamwe n'ikipe ny'afurika ya metero 4x400 . Yayoboye ibyiza ku giti cye na Botswana ya amasegonda  49.83 yo gutsinda muri Shampiyona nyafurika yo muri 2008 muri isiganwa . Iracyari amateka ya Shampiyona k'ubirori.

Amantle Montsho yize mu ishuri ribanza rya Bonatla  i Maun.

## Amarushanwa mpuzamahanga

## Reba

## Ihuza ryo hanze
Lydia Jele

**Lydia Casey Jele** (yavukiye i **Mashila**; yavutse ku ya 22 Kamena 1990) ni umukinnyi  ukomoka muri Botswana, wiruka muri metero 400 .  Yitabiriye mu kwerekanwa muri Shampiyona y'isi yo muri 2013, ntago yari yujuje ibisabwa kuirango ajye ku mukino wa nyuma. Yirutse metero 400 mu mikino Olempike yo muri  2016 . yaje kuzuza ibisabwa atsindira Amarushanwa y’ishyirahamwe ryimikino ngororamubiri muri Botswana . 

Ibihe byiza yagize  ni amasegonda 11.51 muri metero 100, 24.55 muri metero 200 (-0.1, Shenzhen 2011) niminota 52,65 muri metero 400 (Porto Novo 2012). Jele ni Uwera. 

## Amarushanwa
REba

## Ihuza ryo hanze
Franka Magali

**Magali Franka** (yavutse ku ya 24 Mutarama 1990 i Lyon, mu Bufaransa ) ni umukinnyi wo gusiganwa ku maguru  uhatanira ku rwego ruri mpuzamahanga muri Repubulika Iharanira Demokarasi ya Kongo, uhatana mu bagore 

Magali yari ahagarariye DR Congo mu mikino Olempike yo muri 2008 yabereye i Beijing, mu bushinwa Yarushanwe muri metero 100 yiruka ashyira umunani mubushuhe , atarazamuka mu cyiciro cya kabiri. Yirutse intera mu gihe cya masegonda 12.57. 

## Reba

## Ihuza ryo hanze
Franka Magali at World Athletics
Safi Nyembo

**Safi Nyembo** (yavutse ku ya 23 Nzeri 1984) ni umukinnyi ukina umupira w'amaguru w'umudage wavukiye muri congo ukina nku mukinnyi ukina imbere mu kibuga.

## Ubuzima
Safi Nyembo yavutse ku ya 23 Nzeri 1984 i Kinshasa, muri Zayire .

Nyembo yatangiye umwuga we muri FSV Schierstein maze ava mu gihe afite munsi yimwaka 16 mu mpeshyi ya 2001 muri Oberliga yerekeza muri SG Germania Wiesbaden . Muri shampiyona ya 2004/2005, yimukiyekwai mukeba wabo FFC Frankfurt maze atangaza ku ya 5 Ukuboza 2004.  umukino we wa mbere muri Bundesliga . Amaze gukina umukino umwe, yimukiye mu mujyi wa FSV Frankfurt aho yabonye amahirwe yo gukina imikino 22. Muri 2006, yagarutse muri FFC Frankfurt akina mu ikipe yabo ya kabiri. Nyuma yi gihembwe muri Bundesliga ya 2, yagumye mu bubiko bw'ikipe ya 1 ya FFC Frankfurt. Nyembo yahisemo kwimukira muri 1 FC Lokomotive Leipzig. Yahise aba umukinnyi uzwi cyane hamwe niyi kipe, atsinda ibitego 35 mu mikino 79 mu myaka itanu. Muri Werurwe 2012, Nyembo yahagaritswe nyuma yo kunengwa n'inama, kandi kuva icyo gihe akina mu ikipe ya kabiri gusa. Nyuma yi myaka itanu i Leipzig yakinnye kugeza muri kamena 2012 mbere yuko ahinduka muri Bundesliga aherutse kuzamurwa mu ikipe ya VfL Sindelfingen . Nyuma yi kigeragezo cyatsinze yahisemo kwimurirwa muri FF USV Jena, aho yasinye amasezerano yi myaka ibiri. Mu mpeshyi yo muri 2013 yishe amasezerano ye, yari gutangira kugeza ku ya 30 Kamena 2014, i Jena maze yinjira mu muryango FFV Leipzig wari umaze gushingwa, umuryango uzasimbura amakipe y’abagore ya FC Lokomotive Leipzig. Nyuma yo kuva muri FFV Leipzig muri Regionalliga muri 2016/2017, yinjiye mu ikipe yashinzwe FC Phoenix.  

## Reba

## Ihuza ryo hanze
Beatrice Kamuchanga Alice

**Beatrice Kamuchanga Alice** (yavutse ku ya 20 Ugushyingo 1997) ni umukinnyi wiruka intera ndende kuva muri Repubulika Iharanira Demokarasi ya Kongo . Yitabiriye imikino Olempike yo muri 2016 mu kwiruka metero 5000 mu bagore ; umwanya we wabaye amasaha 19: 29.47 mu bushuhe ntabwo w'ujuje ibyangombwa bya nyuma.  

## Reba
Fathia Ali Bouraleh

**Fathia Ali Bouraleh** (yavutse ku ya 14 Ukwakira 1987) ni umukinnyi wo gusiganwa ku maguru uhatanira ku rwego mpuzamahanga ukomoka muri Djibouti . 

Ali Bouraleh yavuze ko yabonye kwiruka byihuse kuko akiri muto, yari umujura. Ali Bouraleh yatangiye imyitozo ya siporo muri 2004 mu mashuri yisumbuye. Yatsinze mu birori mu ishuri ryisumbuye, kandi ashimisha umutoza bihagije ku buryo yamutumiriye gusubira mu myitozo kabiri mu cyumweru. Yamuhaye kandi inkweto zo kwiruka, amusezeranya ko azamwigisha mu ishuri rye.  Yitoje kuri sitade, kuko iyo yirukaga mu muhanda abantu bamuteraga amabuye bakamutuka, nubwo yari yambaye ipantaro ndende nigitambara cyo mu mutwe. Amazina ye ni "Mama," kandi niba abayirebaga batutse Ali Bouraleh biruka, bagenzi be barabasakuza bati "Ntutuke Mama wacu!" 

Ali Bouraleh yaserukiye Djibouti mu mikino Olempike yo muri 2008 yabereye i Beijing nk'umukinnyi wa kabiri wa Olempike wa Djibouti.   Yarushanwe muri metero 100 yiruka ashyira umunani mubushuhe bwe atarazamuka mu cyiciro cya kabiri. Yatangiye ibinyoma mu gerageza kwe kwa mbere. Mugerageza kwa kabiri, yirutse afite amasegonda 14.29, umwe mubatinze umwaka.  Yarangije bwa nyuma mu bushyuhe bwe hamwe nigihe cya kabiri cyatinze muri rusange. Bouraleh yarushanijwe n'igitambaro cyo mu mutwe, ku bwe we ntibyagize ingaruka ku gihe cye cyo kurangiza. 

Ubu arimo gutoza Abakobwa kwiruka 2, hamwe na Cintia Guzman. Yibera kandi atoza mumurwa mukuru, Djibouti, niho kimwe cya kabiri cyabakobwa biruka hari ikipe 2 . Usibye gutoza abakinnyi, Bouraleh anatanga ibikoresho n'inkunga y'amafaranga kubakinnyi aho imyitozo yombi. 

## Reba

## Ihuza ryo hanze
Zourah Ali

**Zourah Ali** uzwi kandi ku izina rya **Souhra Ali Mohamed** (yavutse ku ya 23 Ugushyingo 1994) ni umwirutsiukomoka muri jibuti . Yitabiriye imikino Olempike yo muri 2012 na 2020.

## Umwuga
Yitabiriye imikino Olempike yo muri 2012 mu birometero 400, ayirangiza mu isaha 1: 05.37. Ntabwo yashyize hejuru bihagije mu bushyuhe bwe kugirango abashe kujya muri kimwe cya kabiri kuko yarangije kumwanya wa 44 ndetse n'igihe cya kabiri cyatinze muri iri siganwa.  Nyuma y'imikino Olempike, Zourah yatewe inkunga n'abasirikare barinda Repubulika, akaba ari ishami rya gisirikare ririnda perezida. Zourah niwe mukinnyi we nyine w’umukobwa mu barinzi ba republika mu gihe runaka, ariko hiyongereyeho abakinnyi nka Kadra Mohamed Dembil, bagura ikipe yabo y’abagore.  Yabaye ibendera rya Djibouti mu birori byo gutangiza . 

Yitabiriye imikino ya Afurika Yose yo muri 2011 yabereye i Maputo, na 2011 Pan Arab Games yabereye i Doha, 2017 Pan Arab Games yabereye i Baku, Shampiyona y’Abarabu muri Cayiro, na 2019 muri Afurika i Rabat.

Yongeye kwitabira imikino Olempike yo muri 2020, mu birometero 1500 . 

## Reba
Kadra Mohamed Dembil

**Kadra Mohamed Dembil** (yavutse ku ya 22 Mata 1997) ni uwo muri Somaliya na jibuti wiruka mu ntera yo hagati utuye Ali Sabieh . Kadra yaretse amashuri yisumbuye. Avuga ko  Abanyasomaliya kandi azi Igifaransa.

Kadra yinjiye mu ikipe, y'Abakobwa Run 2, mu mwaka wo muri 2012, yishyuye ibikoresho byo gukora, gutwara abantu mu murwa mukuru kugira ngo bahatane mu marushanwa, ndetse n'amafaranga y'ishuri. Muri iyo kipe, niwe wihuta cyane mu kwiruka metero 3000, ku buryo bigoye kwitoza kubera ko nta bahanganye nawe bafasha gukomeza umuvuduko. Imikino ngororamubiri yatoje irimo inzira, imbogamizi, hamwe n'uburemere bukozwe mu mata y'ifu yuzuye ifu yuzuye sima. Kadra yatangiye shampiyona muri 2013–14 hamwe n'abakobwa biruka 2, ariko ahabwa akazi nabashinzwe kurinda repubulika (abasirikari bashinzwe kurinda perezida), arangiza igihe cye nabo. 

## Amarushanwa ya Olempike
Iri yerekanwa ryiyongereye ryatumye amenyekana bihagije ko yoherejwe mu mikino Olempike y’abato muri 2014 yabereye i Nanjing mu kwiruka metero 2000, asiganwa atigeze yiruka mbere. Kumenyereza, urwobo rwabanje kuzuzwa umusego, kuko amazi nigicuruzwa cyiza muri Djibouti. Kadra amaze kubimenyera, urwobo rwuzuyemo amazi kugirango ashobore kwitoza imikino Olempike. Nubwo Kadra yinjiye mu mikino Olempike yabato afite amateka mabi ku giti cye, yarangije afite amasaha 7:07, yica agahigo ye ku masegonda 50 arangiza ari uwa 11 mu bushyuhe bwa mbere. Mu gihe cy'ubushyuhe bwa kabiri, Kadra yaguye ku isimbuka ry'amazi ya gatatu, amusubiza inyuma ku mwanya wa 5; iyo uhujwe nubushyuhe bwa mbere, umwanya we wanyuma wari umwanya wa 14. 

Yitabiriye imikino Olempike yo muri 2016 mu kwiruka metero 1500 mu bagore; umwanya we ni amasaha 4: 42.67 mu bushuhe ntabwo wujuje ibisabwa muri kimwe cya kabiri.  

## Reba
Mema Tiango

**Mema Tiango** (yavutse 29 Ukwakira 1991)  ni umukinnyi wiruka intera ndende muri Botswana . Yitabiriye amarushanwa y'abagore bakuru mu marushanwa mpuzamahanga ya IAAF yo muri 2019 yabereye i Aarhus, muri Danimarike.  Yarangije ku mwanya wa 109. 

Muri 2017, yitabiriye amarushanwa y'abagore bakuru mu marushanwa ya IAAF mu kuzenguruka isi muri 2017 yabereye i Kampala, muri Uganda.  Yarangije ku mwanya wa 92. 

## Reba

## Ihuza ryo hanze

* Mema Tiango at World Athletics
Umusozi wa Satima

**Umusozi wa Satima**, uzwi kandi nk' u**musozi wa Lesatima**  ukunze kwitwa **Satima** cyangwa **Lesatima**, niwo musozi wa gatatu muremure muri Kenya kandi muremure muri Aberdare Range . Izina rya Maasai ni **Oldoinyo Lesatima**, rifite ubundi buryo butandukanye, nka **Ol Donyo Le Satima**, kandi risobanura "umusozi w'inyana y'inka". 

## Imiterere
Impinga iri mu majyaruguru ya Aberdares, nayo ubwayo iri mu burasirazuba bw'ikibaya kinini cya Rift, kandi niho hantu harehare. Hafi yacyo hari umubare munini w'ibirunga bikarishye byitwa "Amenyo y'ikiyoka".  Hano hari moraine iri hagati ya metero 3,600  na metero 3,800  mu majyaruguru y'uburengerazuba bw'umusozi.  Igitabo kimwe kivuga kuri Kenya cyise umusozi ubwawo"urutare runini rw'ibyatsi n'ibyatsi bya tussock bizenguruka ibicu". 

## Reba
Roda Ali Wais

**Roda Ali Wais**  ni umukinnyi wo hagati mu kwiruka uhatana muri Djibouti mbere yo kwerekeza muri Ositaraliya . 

Ali Wais yari afite imyaka cumi n'itandatu gusa kandi ni umugore wambere  wo muri jibuti uhagarariye igihugu cye mu mikino olempike  ubwo yitabiriye imikino olempike yo muri 2000 yabereye i Sydney, yinjiye muri metero 800 yaje nyuma yu bushyuhe ku buryo atujuje ibisabwa kugirango akomeze mu cyiciro gikurikira.  Nyuma yo gusiganwa, Ali Wais yerekeje muri Ositaraliya abifashijwemo n’umunya ositaraliya wo muri Somaliya, aho yashakanye n’umunya ositaraliya kandi afite abana. Ntabwo yongeye guhatanira muri jibuti. 

## Reba

## Ihuza ryo hanze

* 
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Adanech Anbesa

**Adanech Anbesa Feyisa** (yavutse ku ya 23 Mutarama 1998) ni umunyetiyopiya wiruka muri metero 1500 .

## Umwuga wa Biografiya n'umwuga wo gusiganwa
Yatsindiye umudari wa umuringa muri metero 1500 muri Shampiyona ny'afurika yo muri 2016 yabereye i Durban, avunika ibyiza bye muri minota 4 amasegonda 5 s 22.

### Ibyiza byawe bwite

## Ihuza ryo hanze

* Adanech Anbesa kuri OmRiyadat Icyongereza
* Adanech Anbesa
Yengus Azenaw

**Yengus Dese Azenaw** (yavutse ku ya 4 Nyakanga 1992) ni umukinnyikazi ukina paralempike wo muri Etiyopiya. Yahagarariye Etiyopiya muri 2012 ndetse no mu mikino Paralympike yo muri 2016 .     yitabiriye ibirori bya muri metero 100, 200 na 400.  Yengus Azenaw yashishikarijwe kuba umukinnyi w'abigize umwuga na mwarimu w’ishuri ribanza. 

## Reba

## Ihuza ryo hanze
Fantu Magiso

**Fantu Magiso Manedo** (yavutse ku ya 9 Kamena 1992) ni Umunyetiyopiya wiruka akaba ari kabuhariwe muri metero 400 na metero 800 . 

## Ibyagezweho

## Reba

## Ihuza ryo hanze
Worknesh Mesele

**Worknesh Musele Handeno** (yavutse ku ya 10 Kamena 2001) ni umukinnyi ukomoka muri Etiyopiya, wegukanye ibikombe bya shampiyona y'igihugu ya Etiyopiya muri metero zirenga 400 na metero 800.

## Umwuga
Musele yirutse ku nshuro ya 11 yihuta ku isi muri 2021 muri metero 800 z'abagore ubwo yarangizaga Ikigeragezo cya Olempike. Yabanje kwitabira imikino Nyafurika yo muri 2019 yabereye i Kabat muri metero 400 na metero 4x400 .  

Yirutse ku giti cye 1:58:71 muri metero 800 mu isiganwa ry’imikino Olempike ya Etiyopiya arangiza ku mwanya wa gatatu nyuma ya Werkwuha Getachew na Habitam Alemu muri Kamena 2021 kugira ngo abone umwanya we mu mikino Olempike yatinze ya Tokiyo yo muri 2020 . Ibyiza bye byambere byari byiza 2:02:20.   Yamenyekanye mu ikipe ya Etiyopiya mu mikino,  ariko nti yigeze ahatana.  Ku ya 30 Kamena 2021, yatsindiye metero 800 mu nama yo kwibuka Urwibutso rwa Irena Szewińska yabereye i Bydgoszcz mu ruzinduko rw’imikino ngororamubiri ku isi uri 2021, yarushije mugenzi we Diribe Welteji amasegonda .07. 

Muri Werurwe 2022 Mesele yegukanye umwanya wa kabiri mu gihugu ye gukana metero 800 muri Hawassa . Yabaye uwa kane muri Shampiyona yo muri 2022 ny'afurika mu kwiruka - Isiganwa rya metero 800 mu bagore . 

## Reba

## Ihuza ryo hanze
Medina Eisa

**Medina Eisa** (yavutse 3 Mutarama 2005)  ni umunyetiyopiya wiruka intera ndende . Yatsindiye umudari wa zahabu muri metero 5000 mu marushanwa mpuzamahanga y’imikino ngororamubiri y’abatarengeje imyaka 2022 na feza mu isiganwa ry’abato muri Shampiyona y’isi yo muri 2023 .

## Umwuga
Muri Kamena 2021, afite imyaka 16, Medina Eisa yegukanye umwanya wa cumi mu kwiruka metero 5000 mu bigeragezo by'imikino Olempike ya Etiyopiya mbere y’imikino Olempike yatinze yabereye i Tokiyo . 

Muri Mata 2022, yaje ku mwanya wa kane mu birori mu marushanwa y’imikino ngororamubiri ya Etiyopiya yabereye Hawassa, akoresha igihe cya 15: 50.3.  Yatwaye umudari wa zahabu ku bagore muri metero 5000 mu marushanwa y’abatarengeje imyaka 20 yabereye i Cali, muri Kolombiya muri Kanama, isaha 15: 29.71 imbere ya mugenzi we Melknat Wudu hamwe na Prisca Chesang wa Uganda uri ku mwanya wa gatatu.   Mu Kwakira, Eisa yatsindiye Irilande y'Amajyaruguru Mpuzamahanga kilometero 6 kwiruka byabereye i Dundoland, Belfast m'ugihe cya 21:07.  

Muri Gashyantare 2023, yegukanye umudari wa feza mu marushanwa y'abagore bato mu marushanwa mpuzamahanga yakuzenguruka isi, yiruka amasaha 21:00 arangiza amasegonda arindwi inyuma ya mugenzi we Senayet Getachew . Hamwe na kimwe cya kabiri Etiyopiya yatwaye zahabu kurutonde rw'amakipe.  

## Ibyiza byawe bwite

* Metero 3000 - 8: 41.42 ( Rabat 2022)
* Metero 5000 - 14: 59.53 ( Hengelo 2021)

* Ibirometero 5 - 14:53 ( Herzogenaurach 2022) AU18B AU20B

## Reba
Mekides Abebe

**Mekides Abebe Demewoz** (yavutse 29 Nyakanga 2001) ni umukinnyi ukomka muri Etiyopiya.  Yitabiriye amarushanwa ya metero 3000 y'abagore mu gusiganwa ku maguru mu marushanwa mpuzamahanga y’imikino ngororamubiri yo muri 2019 . 

Yatsindiye umudari wa zahabu mu kwiruka metero 3000 mu bagore mu mikino ny'afurika yo muri 2019 ndetse n'umudari wa feza mu kwiruka metero 2000 mu bagore mu mikino Olempike y'urubyiruko 2018.

Yarushanwe mu kwiruka metero 3000 mu bagore mu mikino Olempike yo muri 2020 . 

## Reba

## Ihuza ryo hanze
Habitam Alemu

**Habitam Alemu Bayih** (yavutse ku ya 9 Nyakanga 1997)  ni Umunyetiyopiyakazi wiruka intera yo hagati, wazobereye muri  metero 800 .

## Umwuga
Alemu wavukiye i Merawi, muri Etiyopiya, yashishikarijwe kugerageza kwiruka n'umwarimu w'ishuri w'amwinjiye mu marushanwa ye ya mbere, yatsinze.  Yakomeje gushishikarizwa na murumuna we, atangira imyitozo ikomeye, nyuma yo kwiruka muri shampiyona y’igihugu, yatumiriwe kujya mu ikipe i Addis Abeba . 

Alemu yaserukiye igihugu ciwe mu marushanwa y'isi yo muri 2015,  kandi yarabaye mu barangihe mu marushanwa y'isi yo muri 2016 .  Mu mikino Olempike ya Rio 2016, yakoresheje uko ashoboye kugira ngo atere imbere binyuze mu bushyuhe,  ariko asezererwa muri kimwe cya kabiri kirangiza. 

Yashyize ku mwanya wa gatandatu muri metero 800 mu mikino Olempike ya Tokiyo yo 2020 . 

Alemu yinjije inshuro ebyiri zose muri metero 800 World indoor Tour , yatsinze muri 2019 no muri 2021.

## Amarushanwa

### Umuzunguruko uratsinda

* Urutonde rwa Diamond
** 2017 (metero 800): Birmingham Ubwongereza Grand Prix
* Imikino ngororamubiri ku isi metero 800 uwatsinze muri rusange: 2019, 2021
** 2019 : Igikombe cya Toruń Copernicus, Inama ya Banki ya Düsseldorf
** 2021 : Toruń, Inama yo mu nzu ya Villa de Madrid

## Ibyiza byawe bwite

* Metero 800 - 1: 56.71 ( Monaco 2018)
** Metero 800 mu nzu - 1: 58.19 ( Toruń 2021)
* Metero 1500 - 4: 01.41 ( Doha 2018)
** Metero 1500 mu nzu - 4: 02.52 ( Toruń 2022)

## Reba
Abeba Aregawi

**Abeba Aregawi Gebretsadik** ( yavutse ku ya 5 Nyakanga 1990) ni Umunyetiyopiya na Suwede wirukanye intera ndende yiruka muri metero 1500 . Yatsindiye umudari wa bronze muri metero 1500 mu mikino Olempike yo muri  2012 ndetse n'umudari wa zahabu muri Shampiyona y'isi muri 2013. Yahagarariye Etiyopiya na Suwede ku rwego mpuzamahanga.

## Ubuzima
Aregawi yavukiye i Adigrat, muri Etiyopiya mu karere ka Tigray . Yahagarariye Etiyopiya ku rwego mpuzamahanga kugeza mu Kuboza 2012, amaze kuba umwenegihugu wa Suwede.    Yahagarariye ikipe ya Hammarby ikorera i Stockholm NIBA kugeza Mutarama 2016. 

Aregawi yashakanye n'umugabo wo muri Etiyopiya ufite ubwenegihugu bwa Suwede kandi aba i Stockholm kuva muri 2009 kugeza 2012.  Yemane Tsegay akaba atuye i Addis Abeba, muri Etiyopiya. 

## Umwuga wa siporo

### 2009
Aregawi yagaragaye nk'iruka metero 800 mu 2009 yegukana igikombe cya Etiyopiya muri iri rushanwa mbere ya shampiyona ya  Mestawet Tadesse inshuro eshatu.  Yarushanwe m'ubihugu byinshi byabanyaburayi nyuma yibi hanyuma ashyiraho ibyiza by'iminota 2: 01.98 muri Tangiers . Igihe cye cyarangiye muri metero 800 umudari wa bronze mu marushanwa y’imikino ngororamubiri muri Afurika yo muri 2009, aho yarangirije inyuma ya Caster Semenya . 

### 2010
Yahinduye metero 1500 muri cyiciro ya 2010 kandi yishimira gutsinda yatsinze muri Sollentuna Grand Prix na KBC Ijoro ry'imikino ng ororamubiri, ashyiraho ibyiza by'iminota 4: 01.96 mu marushanwa yanyuma. Yirutse kandi ku muzunguruko wa Diamond League 2010 ku nshuro ya mbere, aza ku mwanya wa kane muri DN Galan na karindwi muri Weltklasse Zurich .

### 2011

## Reba

## Ihuza ryo hanze
Elvan Abeylegesse

**Elvan Abeylegesse**, (nanone yahoze ari **Hewan Abeye** na **Elvan Can** umunyaTurukiya wavutse ku ya 11 Nzeri 1982) ni Umunyetiyopiya ukomoka muri Turukiya ukomoka mu gihugu cya Turukiya wo hagati kandi ufite intera ndende yiruka mu ntera kuva kuri metero 1500 kugeza kuri marato, kandi no mu irushanwa rya mbukiranya igihugu . Niwe wahoze afite agahigo ku isi- afite metero 5000, ku minota 14: 24.68.

Muri Kanama 2015, Ishyirahamwe ry’imikino ngororamubiri muri Turukiya ryemeje ko ikizamini cyo kurwanya ibyo ngera imbaraga cyakozwe mu marushanwa y’isi ya 2007 yaberaga mu mikino ngororamubiri cyagarutsweho kandi ugasanga ari cyiza ku kintu cyagenzuwe, kandi ko uyu mukinnyi yahagaritswe by'agateganyo mu gihe hagitegerejwe ko bamusuzuma 'B' -Urugero '. Niba byemejwe, Abeylegesse yahagaritse gutakaza umudari we muri 2007, ndetse n'ibindi bihembo guhera kuri iyo tariki.  Ku ya 29 Werurwe 2017, IAAF yemeje ikizamini cyiza, ihagarika ibisubizo bye kuva ku ya 25 Kanama 2007 kugeza ku ya 25 Kanama 2009 (bityo imwambura imidari ibiri ya feza yari yatsindiye mu mikino Olempike yo muri 2008 ), imubuza imikino ngororamubiri imyaka ibiri. 

## Ubuzima bwambere nakazi

### Ibintu byingenzi byerekana umwuga

Ku ya 3 Kamena 2006, igihe cye cyo kwandika yakubiswe n'umunyetiyopiya Meseret Defar, wirutse muri 14: 24.53 mu mujyi wa New York . 

Yirutse mu irushanwa rya mbere ry’isi 10K Bangalore muri 2008 arangiza ashyushye hamwe na Grace Momanyi, abasiganwa bombi amaherezo batangazwa ko batsinze. 

Yahawe igikombe cya Pierre de Coubertin mu mwaka wo muri 2010, igihembo ngarukamwaka gitangwa na komite mpuzamahanga yo gukina imurikagurisha . Yagurije inkweto zo kwiruka umunywanyi Meselech Melkamu mbere gato yuko itangira rya metero 10,000 ry'anyuma muri Shampiyona yisi yaberaga mu isiganwa 2009 . Melkamu amaze kwibagirwa kuzana inkweto ze kumurongo, yagiye gufata ifeza. 

Abeylegesse yatsindiye irushanwa rya Ras Al Khaimah Half Marathon muri  2010 mu gihe cya 1:07:07. Iki nicyo gihe cyihuta cyane k'umugore mu marushanwa ya kimwe cya kabiri cya marato kandi amugira umugore wa gatandatu wihuta muri rusange. Yakinnye ibyifuzo byo guhindurwa burundu mu masiganwa maremare yo mu muhanda, ariko, avuga ko umukino wa mbere wa marato ugomba gutegereza kugeza nyuma yimikino Olempike izabera i Londres 2012 . 

## Marato

* Marato ya Istanbul : 2013, 2, 2:29:30

## Inyandiko z'isi

* Ku ya 11 Kamena 2004 Imikino ya Bergen Bislett (Shampiyona ya Zahabu), Bergen, Noruveje (m 5000) Zahabu (14:24:68) **WR**

## Reba

## Ihuza ryo hanze
Meskerem Assefa

**Meskerem Assefa Legesse Wondimagegn** (yavutse ku ya 20 Nzeri 1985 i Robe, muri Arsi )  ni Umunyetiyopiya wo hagati - kandi wiruka intera ndende. Yahagarariye Etiyopiya mu mikino Olempike yo muri 2008 na 2012.  Afite ibihembo bye bwite harimo iminota 4: 02.12 kuri metero 1500, iminota 8: 46.37 kuri metero 3000 n'amasaha 2:25:11 kuri marato .

Meskerem irushanwa cyane muri 1500. Yitabiriye inshuro ebyiri mu marushanwa y'isi yaberaga mu mikino ngororamubiri kandi yatwaye umudari wa feza mu marushanwa ya Afurika yo muri 2008 yaberaga muri irushanwa .

## Umwuga
Meskerem yatangiye kwiruka amasiganwa yo hagati muri 2001 naho mugihe muri Oregon muri 2003 yirutse metero 800 nziza cyane m'uminota 2: 01.11 na metero 1500 nziza m'uminota 4: 03.96. Yashingiye ahanini muri Amerika kugeza muri 2007.  Intsinzi mu mikino yose yabereye muri Etiyopiya yabereye i Addis Abeba ndetse no ku mwanya wa kabiri mu marushanwa y’imikino ngororamubiri ya Etiyopiya ya muzaniye umwanya mu mikino yaberaga muri Afurika muri 2007,   aho yashyize ku mwanya wa kane yiruka 4: Iminota 09.83.

Umwaka ukurikira yazanye umudari wa mbere ukomeye - niwe wegukanye umudari wa feza inyuma ya Gelete Burka muri metero  1500 muri Shampiyona nyafurika yo muri  2008 muri isiganwa .   Kumikino ngororamubiri yo muri Burezile yatsindiye inshuro eshatu zirimo ibyiza by'umuntu w'iminota 2: 02.12 muri metero 800 i Rio de Janeiro .  Yirutse neza muri 1500 icyo gihembwe cyari iminota 4: 05.67, cyaje mu nama yabereye i Jerez de la Frontera .  Yatorewe guhagararira Etiyopiya mu mikino Olempike yo muri 2008, ariko yaje gusezererwa mu cyiciro cya mbere cy'ubushyuhe. 

## Reba

## Ihuza ryo hanze
Tigist Assefa

**Tigist Assefa Tessema** (yavutse ku ya 28 Werurwe 1994)  ni Umunyetiyopiya wiruka n'amaguru mu marato, wahoze ari inzobere mu metero 800 . Nyuma yo gutangira umukino wa marato muri Mata 2022, yateye imbere mu minota irenga 18 nyuma  ashyiraho ku mwanya wa gatatu mu biihuta cyane ku rutonde rw’ibihe byose ku isi (kuri ubu ni uwa gatanu) muri Marato ya Berlin muri 2022 .   

Muri 2013, Assefa niwe we gukanye umudari wa metero 800 muri Shampiyona ny'afurika . Hamwe n’umwaka wa 2014 witwaye neza muri ibyo birori, yabaye muri 2022 i Berlin umugore wa mbere mu mateka watsinze iminota ibiri kuri metero 800 na 2:20 kuri marato. 

## Umwuga
Muri Kanama 2014, Tigist Assefa ye gukanye umwanya wa kane muri metero 800 mu bagore mu marushanwa ny'afurika yaberaga mu mikino ngororamubiri yabereye muri Marrakesh, muri Maroke. Muri uko kwezi, yatsinze isiganwa mu nama ya ISTAF Berlin y'abereye mu Budage. Muri Nzeri, yarangije ku mwanya wa kane hejuru y'intera mu gikombe cya IAAF Continental Cup, nacyo cyabereye i Marrakesh. 

Yakuweho muri metero 800 icyiciro cya mbere cyamarushanwa yisi yo muri 2016 yabereye Portland, Oregon . Uyu musore w'imyaka 22 yari ahagarariye Etiyopiya muri metero 800 ibirori byabereye mu mikino Olempike ya Rio muri 2016, aho atujuje ibyangombwa ashyushye hamwe na shampiyona nziza ya 2: 00.21.  

Yahinduye umuhanda ukora muri 2018. 

Muri Werurwe 2022, Assefa yerekeje mu ntera ya marato mu marushanwa ya mbere ya Riyadh Marathon muri Arabiya Sawudite, arangiza ku mwanya wa karindwi n'amasaha 2:34:01.   Muri Marato y'i Berlin muri Nzeri, umusore w'imyaka 28 yahagaritse isaha mu masaha abiri iminota 15 amasegonda 37, iterambere rirenga iminota 18 ndetse n’umwanya wa gatatu wihuta cyane mu bagore icyo gihe, bitinda gusa 2:14:04 ya ufite agahigo ku isi Brigid Kosgei na 2:15:25 z'uwahoze afite agahio muri Paula Radcliffe . Gutyo yatsinze iminota irenga ibiri, atezi mbere amasomo m'uminota irenga ibiri nigice, anashyiraho amateka ya Etiyopiya. Mu irushanwa ryo gutandukana nabi, igice cye cya kabiri cyirutse mu gihe cya 67:24 cy'arihuse kurusha icyo gihe kimwe cya kabiri cya marathon ku giti cye iminota 67:28, yashyizeho muri Mata uwo mwaka ubwo yatsindaga ibirori  agahigo muri Herzogenaurach, no mu Budage. 

## Ibyagezweho

### Ibyiza byawe bwite
Ibisobanuro byose biva kumwirondoro w'imikino ngororamubiri . 

## Reba

## Ihuza ryo hanze
Umusozi Kulal

**Umusozi wa Kulal** ni ikirunga cyazimye  giherereye mu majyaruguru ya Kenya, mu burasirazuba bw'ikiyaga cya Turkana . Umusozi wa Kulal ufite uburebure bwa metero 2,285  . Umujyi wa Loiyangalani uri ku kiyaga giherereye muri kilometero 50 i burengerazuba bw'umusozi wa Kulal.

Umusozi Kulal wabungabunzwe kuva mu  mwaka wa 1978. 

Umusozi Kulal niho honyine habonetse Kulal yera-ijisho ( *Zosterops kulalensis* ). 

## Reba kandi

* Urutonde rwa Ultras yo muri Afrika

## Reba
Mimi Belete

**Mimi Belete Gebregeiorges** (yavutse ku ya 9 Kamena 1988) wavukiye muri Umunyetiyopiya yiruka hagati kandi akiruka  intera ndende uhatanira ku rwego mpuzamahanga muri Bahirayini . Yatsinze muri metero 5000 mu mikino ya Aziya yo muri 2010 .

Yimukiye mu Bubiligi ari impunzi ya politiki ari kumwe na murumuna we, Almensh Belete, na we wiruka. Mu Bubiligi niho yatangiye guhatana: yirutse mu rwibutso rwo muri 2007 Dam Damme i Buruseli kandi ni we wegukanye irushanwa rya Eurocross muri 2009.  Yahisemo kwimukira muri Bahrein mu ntangiriro za 2009 kandi yasohotse bwa mbere mu gihugu cye gishya yari mu marushanwa ya Aziya yo muri Cross Cross Country, aho yatwaye umudari wa feza inyuma ya mugenzi we Maryam Yusuf Jamal wahindutse .  Yirutse muri Shampiyona y'isi ya IAAF mu mwaka wa 2009 muri Werurwe arangiza ku mwanya wo kuri 28. Yatsindiye kandi metero 1500 muri Shampiyona yisi yo muri  2009 yaberaga muri isiganwa maze agera muri kimwe cya kabiri kirangiza.   Umwaka urangiye yashyizeho ibihembo byiza mu nzu mu mikino yo muri Aziya yo muri 2009, afata umwanya wa kane muri metero 800 ndetse afata umwanya wa kabiri muri metero 1500 inyuma ya Liu Qing . 

Yatangiye mu mwaka wo muri 2010 arengera izina rye muri Eurocross mbere yo kujya ku mwanya wa 16 mu marushanwa ya IAAF yo muri World Cross Country yabereye i Bydgoszcz muri 2010.  Yatagije imbere muri metero 3000 neza arangiza umwanya wa kane muri 8: 32.18 mu nama ya Herculis IAAF Diamond League yabaye muri Nyakanga,  nyuma y'ukwezi kumwe yiruka ku giti cye cya 4: 00.25 kuri metero  1500, gufata umwanya wa kabiri inyuma ya Jamal mu nama ya Rieti .  Yatoranijwe guhagararira ikipe ya Aziya na Pasifika mu gikombe cy’umugabane wo muri  2010 IAAF akaza ku mwanya wa kane muri metero 1500.  Belete yatsindiye imidari ibiri mu mikino ya Aziya yo muri 2010 mu Gushyingo. Yashyizeho ingufu hamwe na Jamal muri  metero 1500 kandi yarangije afite umudari wa bronze mugihe Truong Thanh Hang yamugose hafi kurangiza.  Kwiruka muri metero 5000, yashoboye gukemura ikibazo cyu Buhinde muburyo bwa Preeja Sreedharan na Kavita Raut kugirango abone umudari wa zahabu mu minota 15: 15.59, arangiza ye gukanye igikombe cya mbere gikomeye. 

Ku ya 12 Ukwakira 2018, yatsinze isiganwa rya Marato rya Toronto Waterfront, hamwe na masomo y'amasomo n'ibyiza bya 2:22:28. 

## Amarushanwa

## Reba
Gelete Burka

**Gelete Burka Bati** (rimwe yandika nabi *Burika*, Oromo: Galate Burqaa Baati, yavutse ku ya 23 Mutarama 1986) ni Umunyetiyopiya wiruka intera ndende . Yavukiye i Kofele muri Arsi Zone yo mu Karere ka Oromia, akarere kamwe na shampiyona w’imikino Olempike ya Haile Gebrselassie .

Gelete niwe wabaye shampiyona wa masomo magufi muri 2006 IAAF yo muri World Cross Country Championship . Ni inshuro eshatu ye gukanye umudari wa Shampiyona yisi IAAF, Imikorere ye myiza ni umudari wa zahabu muri metero 1500 muri 2008. Yitabiriye inshuro enye mu marushanwa mpuzamahanga y’imikino ngororamubiri muri 2005 kugeza 2011,  kandi ahagarariye Etiyopiya mu mikino Olempike haba muri  2008 na 2012.

Yatsindiye kandi umudari ku rwego rw'a karere, kuba yarabaye igisonga cya Shampiyona nya furika muri 2010 mu mikino ngororamubiri ndetse abona n'u mudari wa zahabu mu mikino yo muri Afurika muri 2007 . Yari umunyafurica ufite agahigo ko kwiruka ibirometero 1500 mu nzu .

## Umwuga
Burka ya mbere ya gezeho cyane muri 2003 muri IAAF World Cross Country Championship, aho yatsindiye umudari w'umuringa mu marushanwa y'abato. Yatangiye kwigaragaza cyane mu mikino ngororamubiri mu mpera z'uwo mwaka, nyuma y’uko federasiyo ya Etiyopiya yanze ko Merima Denboba yitabira amarushanwa, Burka yafashe isiganwa ry’ abagore mu gikombe cya Lotto Cross Cup Bruxelles . Umwaka ukurikira yasubiye mu Bubiligi maze asubiramo ibikorwa.  Nyuma yo kuba shampiyo w'isi muto muri cross country yiruka muri Shampiyona yisi ya XC muri 2005, yitabiriye amarushanwa yisi yo muri 2005 yaberaga muri isiganwa, arangiza umunani mu kwiruka metero 1500 . Ukwezi kumwe y'egukanye umudari wa bronze muri metero 3000 ku mukino w'anyuma w'imikino ngororamubiri . Yasoje shampiyona itsinze Espagne Cross Internacional de Venta de Baños . 

## Reba

## Ihuza ryo hanze
Dawit Seyaum

**Dawit Seyaum Biratu** (yavutse ku ya 27 Nyakanga 1996)  ni Umunyetiyopiya wiruka hagati hamwe n' intera ndende akaba ari kabuhariwe muri metero 1500 . Yegukanye umwanya wa kane muri Shampiyona y'isi muri  2015 kandi y'egukana umudari wa feza mu marushanwa mpuzamahanga yo mu nzu yo muri 2016 . Dawit yatwaye umudari w'umuringa muri metero 5000 muri Shampiyona y'isi muri 2022 .

Yari mu birori by’inzobere byegukanye umudari wa feza mu gikombe cy’isi cyo muri 2013, na shampiyona  w’ingimbi muri  2014 .

## Umwuga
Dawit Seyaum y'agize uruhare runini ku rwego rw'igihugu muri 2013, yegukana metero 1500 irushanwarya mutomuri Etiyopiya.  Yatangiye gukinira ku rwego mpuzamahanga ku mu zunguruko wa IAAF Diamond League aho yakurikiranye nyuma gato, maze ashyira ku mwanya wa mbere iminota 4: 14.95 mu birori bya bereye mu nama ya Doha Diamond League .  Yatoranijwe guhatanira muri metero 1500 mu marushanwa y’urubyiruko ku isi yo muri 2013 ya beraga mu mikino ngororamubiri yabereye i Donetsk, muri Ukerene kandi yari igisonga cya Tigist Gashaw - ku nshuro ye ya mbere Etiyopiya, ifata imyanya ibiri ya mbere muri ibyo birori.  Yahinduye iyi myanya mu marushanwa yo muri Afurika mu ngimbi muri  2013, atwara igikombe n'iminota 4: 09.00 amasegonda menshi imbere ya Tigist. 

Dawit yatsindiye irushanwa rye rya mbere rya bereye i Prague muri Gashyantare 2014, yiruka  metero 1500 hamwe nigihe cy'iminota 4: 09.08.  Mu nama ya Rabat, yigaragaje mu bantu 1500 ba mbere ku isi abiruka bafite intsinzi m'uminota 3: 59.53 - agahigo yabato ya Etiyopiya hamwe n'inama y'inama yashyizwe ku mwanya wa karindwi kurutonde rwisi muri uwo mwaka.   Yongeye hafi iminota ine muri New York Diamond League, aho yarangije ari uwambere.  Dawit yinjiye muri Shampiyona yisi yabato muri Eugene nkuko akunda kandi abitangaho ye gukana umudari wa zahabu, nta nkomyi mu mikino ya nyuma.  Umudari we wa mbere mukuru yakurikiranye muri Shampiyona nya furika yaberaga muri isiganwa, aho yari umudari wa feza inyuma ya Hellen Obiri w'inararibonye.  Dawit yatoranijwe mu ikipe ya Afurika mu gikombe cya IAAF muri 2014 ndetse arangiza afite umudari wa bronze inyuma ya Sifan Hassan na Shannon Rowbury . 

### Amarushanwa mpuzamahanga

### Ibyiza byawe bwite

## Reba