open-index/open-wikipedia-markdown huggingface dataset:
Lanner falcon

## Lanner falcon

nimwe munyoni y'inyamaswa yororoka muri Africa, no mu majyepfo y'uburasirazuba https://www.allaboutbirds.org/guide/Peregrine_Falcon/id 

bw'uburayi no muri aziya , ihitamo kuba ahantu hafunguye kandi hanini

falconi ihiga inyoni ngenzi zayo n'utundi tunyabuzima dutandukanye.https://www.nationalgeographic.com/animals/birds/facts/peregrine-falcon

Falcon Lanner yasobanuwe n'umuhanga mu binyabuzima w'umuhorandi,Jacob Temminck.

ryitwa Falcon Biarmicus, umuhanga mu binyabuzima wo muri suwede Carl Linnaeus https://www.nwf.org/Educational-Resources/Wildlife-Guide/Birds/Peregrine-Falcon
Kestrel

## Kestrel

Kestrel ni izina risanzwe rihabwa amoko menshi y'inyoni ziva mu bwoko 

bwa Falcon,https://www.peregrinefund.org/explore-raptors-species/falcons/american-kestrel Kestrel itandukanyijywe byoroshye, imyitwarire isanzwe 

yo guhiga igomba kugenderwa mu burebure bwa (10-20 Metre( 35 tf 65)

ubwoko bwinshi bwitwa Kestrel bugaragara nk'ibice bitandukanye muri

lauchete, nkuko byagaragajwe. ibi bisa nkaho bitandukanyijwe nizindi falcon https://web.archive.org/web/20230305112307/https://abcbirds.org/bird/american-kestrel/
Umurenge wa Bugeshi

**Umurenge wa Bugeshi** ni umwe mu mirenge cumi n'ibiri igize akarere ka Rubavu mu Ntara y'uburengerazuba ukaba warahoze muri prefegitura ya Gisenyi mbere yuko zikurwaho.

Mubushakashatsi bwakoze bwerekana imibereho y'abaturage ndetse n'ingo mu mwaka wa 2022 n'ikigo cy'igihugu gishinzwe ibarurisha mibare bwagaragajeko, Umurenge wa Bugeshi:

* ufite ubuso bungana na km² 31.05
* utuwe n'abaturage bagera mu bihumbi 33,892 aho 52% ari abagore naho 48% ari abagabo. 58.7% bakaba bari hagati y'imyaka 15 na 64, 37.7% bakaba bari munsi y'imyaka 15 naho 3.6% bakaba bari hejuru ya 64.
* ufite utuwe kuri km² 1 nabaturage basaga igihumbi 1,092
* 87.3% ari  icyaro mugihe 12.7% ari umugi.

## Reba

## Amashakiro
Minisiteri y’Ubuhinzi n’Ubworozi

**Minisiteri y'Ubuhinzi n'Ubworoz**i (MINAGRI)**,** ni Minisiteri y'ubuhinzi n'ubworozi. Ifite inshingano yo guteza imbere iterambere rirambye ry'ubuhinzi n'ubworozi bugezweho, bwiyubashye kandi bufite irushanwa, mu rwego rwo guharanira umutekano w'ibiribwa, ibicuruzwa by'ubuhinzi n'ubworozi byoherezwa mu mahanga no kwagura umusaruro ku nyungu z'umuhinzi n'ubukungu bw'igihugu.

### Gahunda ifite
Minisiteri y’Ubuhinzi n’Ubworozi (MINAGRI) ifite mu nshingano yo kongera umusaruro w’ubuhinzi, ubworozi n’ibikomoka ku matungo hagamijwe kurwanya ubukene. Kugira ngo bigerweho, hifashishwa ikoranabuhanga mu kongera umusaruro rigafasha abahinzi n’aborozi guhinduka abanyamwuga kandi bakabungabunga ibidukikije. Kugira ngo Minisiteri y’Ubuhinzi n’Ubworozi igere ku nshingano zayo, igendera kuri politiki zinyuranye. Muri zo twavuga: 

* Politiki y’Ubuhinzi n’Ubworozi; 
* Ingamba yo kuvugurura ubuhinzi n’ubworozi ( PSTA IV); 
* Impinduramatwara mu bukungu (EDPRS).

### Amashakiro
TWIGIRE MUHINZI

**TWIGIRE MUHINZI** Ni uburyo bushya bw’iyamamazabuhinzi umuhinzi abigizemo uruhare. Ubu buryo ni umwimerere w’igihugu, cyu Rwanda (bwashyizweho na Leta y’u Rwanda), bugamije kwegereza servisi z’iyamamazabuhinzi ku bahinzi bose mu Rwanda. Ni uburyo bw’iyamamazabuhinzi ryegerejwe abahinzi, bushyirwa mu bikorwa n’ibigo/inzego zitandukanye muri gahunda y'ubuhinzi n'ubworozi. 

### Uko ikorwa

* Kugeza ku bahinzi bose serivisi z’ibanze z’iyamamazabuhinzi k’uburyo bwihuse binyuze mu bukangurambaga n’ishyirwaho ry’imirima ntangarugero ku midugudu. 
* Gahoro gahoro, kugeza ku bahinzi ubumenyi bwimbitse ubaha amahirwe yo kwigira mu Ishuri ry’Abahinzi mu Murima (IAMU)

### Amahakiro
Igisusa

**Ibisusa** ni kimwe mu mboga nziza umubiri wa muntu ukenera kuko bikungahayemo vitamine zitandukanye  akaba ari nabyo byeraho ibihaza.**   **Ibisusa ni amababi y’uruyuzi rweraho ibihaza cyangwa se imyungu, bikaba bizana indabyo z’umuhondo zitwa udututu natwo turibwa. Mu bihe byo hambere, udututu batuvangaga n’ubundi bwoko butandukanye bw’imboga bakabigereka ku bishyimbo. mu muco wokurya  ubunnyano .

## '''Akamaro k’ibisusa'''
* Ibisusa birinda  uruhu gusaza
* Ibisusa birinda indwara ya cancer
* Ibisusa byongera intanga ngabo
* Ibisusa byongera amashereka no gukomera kw’amagufa.

## Ammashakiro
Umuzibaziba

**Umuzibaziba** ni igiti kikaba igiti cyangwa Ikimera kivura ibintu bitandukanye nko kuribwa munda cyane mugihe cy'imihango . Imizi, igiti, igishishwa cyangwa ikivuvu cy'Umuzibaziba biravura, yewe amababi cyangwa imbuto byose by'Umuzibaziba ni umuti uvura. guteka Umuzibaziba mu mazi ukabinnya ni umuti uvura kutagira ububabare mugihe cy'imihango, imitezi no kuviramo imbere munda. Umuzibaziba uvura na maraliya. Umuzibaziba uvura ibisebe by'imifunzo ndetse nibindi.

## Amashakiro
Igishikashike

**Igishikashike** cyangwa Ishikashike ni kimwe mu bimera gifasha mu buvuzi bwa kera, Igishikashike kiravura uhereye ku mizi, igiti amashami cyangwa amababi. Igishikashike bivura irwara zu ruhu n'irwara za maso, Igishikashikekivura ibimeme, kandi kivura irwara y'umwijima , gikora kandi mu kwicyingira maraliya ndetse no kuvura inzoka zo munda ndetse nububabare byazana haba ku gifu namara.

## Amashakiro
Umurenge wa Busanze

Umurenge wa Busanze uhererereye mu majyepfo. Ni umwe mu mirenge igize akarere ka Nyaruguru.

## Amashakiro
Umurenge wa Mata

Umurenge wa Mata uhererereye mu majyepfo. Ni umwe mu mirenge igize akarere ka Nyaruguru.

n'umurenge ufite ubutaka bunini buhingwa igihingwa cy'icyayi. uyu murenge uzwi cyane kuruganda rw'icyayi ruherereye muri uyu murenge.

## Amashakiro
Umurenge wa Ruramba

Umurenge wa Ruramba uhererereye mu majyepfo. Ni umwe mu mirenge igize akarere ka Nyaruguru.
## Ibikorwaremezo

Ruramba ni umwe mu mirenge ya Karere ka Nyaruguru  itaragiraga amashanyarazi. 

## Amashakiro
Umunyungugu wa silcon

Uyu munyungugu uretse kuba ari ingirakamaro mu mubiri w’umuntu ni na rimwe mu mabuye y’agaciro akomeye ku isi dore ko ubu ibikoresho byose bikoresha tekinoloji yo hejuru ariyo iba irimo.

Mu mubiri w’umuntu ikaba ikenerwa mu gutuma tugira amagufa akomeye, isura nziza, n’ibindi. Tuyibona inyuze mu byo turya, aho yinjira mu mubiri ari silanate cyangwa silisic acid.

## Reba
Minisiteri ya Siporo mu Rwanda

**Minisiteri ya Siporo** ( The Ministry of Sports,Minisports)  ni minisiteri ifite siporo mu nshingano, ifite inshingano zo guteza imbere siporo no gushyigikira ishyirwa mu bikorwa na gahunda n'ingamba ziteza imbere ibikorwa biteza imbere siporo n'imikino bigamije guhindura ubukungu, ubuzima n'imibereho myiza, Minisiteri ya Siporo Ifite gahunda na politike yo kwerekana i gihugu cyu  Rwanda nk'igihugu cya siporo. Ibigenderwaho harimo : 

* Uburinganire nuburinganire 
* Ubunyangamugayo 
* Guhanga udushya 
* Uruhare no Kwishyira hamwe
* Gukorera mu mucyo

Hari amashyirahamwe atandukanye abarizwa muri Minisiteri ya Siporo harimo FERWAFA, FIFA.

### Amashakiro
Amavuta y'inka

Amavuta y’inka (mu ndimi z’amahanga bayita beurre mu gifaransa cyangwa butter mu cyongereza).

Mu Kinyarwanda bamwe bayita IKIMURI abandi bakayita IBIRUNGE. Aboneka bahereye ku mata y’ikivuguto, aho bayacunda haba mu buryo bwa gakondo cyangwa bakoresheje imashini zabugenewe, noneho hakavamo ya mavuta.

Nubwo amavuta y’inka kubera kutaboneka hose ashobora gusimbuzwa margarine, nyamara ntabwo binganya umumaro, na cyane ko amavuta y’inka aba ari umwimerere.

## Akamaro kayo k'ubuzima

* Amavuta y’inka ni isoko nziza ya vitamini zinyuranye

Iy’ingenzi twavuga ibamo ni vitamin A iyi ikaba ifitiye umubiri wacu akamaro kanini, nko gutuma tureba neza. Kandi inatuma umubiri wacu ukora imisemburo ucyeneye ku gipimo cyiza. Uretse ibyo kandi hanabonekamo vitamin D, E na K.

* Iriya vitamin K ibamo ni iyizwi nka vitamin K2, ikaba ari vitamin iboneka gacye muri ibi byo kurya by’uruzungu byateye. Ikaba ifatiye runini umubiri. Ifasha umubiri mu kuyungurura kalisiyumu iwurimo. Kuyibura bitera indwara zinyuranye nk’indwara z’umutima, kanseri, n’indwara yo kuribwa amagufa, akamungwa. Twongereho ko iboneka mu mavuta n’amata by’inka zagaburiwe ubwatsi gusa.

* Amavuta y’inka ni isoko y’imyunyu-ngugu inyuranye.

Iyo ni nka manganese, chrome, zinc, umuringa, selenium. Selenium by’umwihariko ivana imyanda imeze nk’uburozi mu mubiri. Ikimuri kinabamo iodine. Twibutseko selenium ahandi wayisanga ari mu ngano zikiri zose, atari izagizwe ifarini.

* Ikimuri ni isoko y’ibinure byuzuye.

Ibinure byuzuye (saturated fats) ubu byamaze kuboneka ko bifasha mu kurwanya cholesterol mbi, kandi bigafasha umuntu guhaga vuba iyo ari kurya, bigafasha umubiri gukoresha ibinure wifitemo, bikarwanya umubyibuho. Ikindi kandi bifasha umubiri kurwanya mikorobi ndetse bikanatuma igogorwa rikorwa neza. Twibutseko cholesterol mbi ari nk’ingese mu mitsi y’amaraso, kuko ituma ifungana, bigatera umutima gutera nabi.

* Ibirunge biringaniza ibinure bya omega-3 na omega-6.

Habamo rero aside izwi nka arachidonic acid ikaba ifasha mu mikorere myiza y’ubwonko, uruhu rwiza ndetse bikanafasha mu ikorwa ry’imisemburo irwanya kubyimbirwa.

* Amavuta y’inka kandi cyane cyane aya za zindi zitunzwe no kurisha gusa, arimo Conjugated Linoleic Acid. Iyi izwiho kurwanya kanseri kandi ikarinda umuntu kuba igifufumange (abyibushye nta mbaraga), ahubwo akaba akomeye.

* Habonekamo kandi Glycospingolipids. Ibi ni ibinure bizwiho kurinda igifu n’amara gufatwa na mikorobi zinyuranye.

* Uretse mu mavuta y’inka no mu rukoko ruboneka ku mata gusa, nta handi wasanga ikizwi nka Wulzen Factor. Iyi ikora nk’umusemburo ikaba igira imimaro myinshi. Irinda kubyimba no kuribwa mu ngingo, kimwe na rubagimpande. Ikindi niyo ituma kalisiyumu ijya mu magufa aho kwigira mu ngingo kuko iyo ibayemo nyinshi bitera indwara y’imitsi.

## Uko akoreshwa
Amavuta y’inka araribwa. Nyuma yo kuyatunganya, uyavanga n’ibyo kurya bimaze gushya bigishyushye.

Amavuta y’inka kandi barayisiga. Kuyisiga bituma uruhu ruba rwiza kandi rukoroha. Ndetse kuri bamwe andi mavuta yananiye akenshi ay’inka kuyisiga birabafasha.

## Reba
Forzza Volleyball Tournament

**Forzza Volleyball Tournament** ni irushanwa ngaruka mwaka rikinwa mu byiciro 4. ni irushanwa ritegurwa Na FRVB, Ishyirahamwe ry'umukino wa Volleyball mu Rwanda.  Ni irushanwa riteguwe mu rwego rwo gukomeza gufasha amakipe n’abakinnyi kuzamura urwego rw'imikinire.  Forzza Volleyball Tournament ni irushanwa riteguwe ribera ahantu hatandukanye,  icyiciro cya 2 kizabera Gisagara, ndetse  ibindi byiciro 2 bya nyuma bizabera mu mujyi wa Kigali. Ikipe itwara irushanwa ni ikipe iba yagize igiteranyo cya manota menshi mu byiciro byose 4 biteranije hanyuma ikaba iya mbere . Ikipe ya Gisagara Volleyball Club ya bagabo niyo yegukanye igihembo  na APR WVC y'abagore ryari rimaze ukwezi.

### Amashakiro
Gisaka International Volleyball Tournament

**Gisaka Open Volleyball Tournament** cyangwa se **Gisaka Open Volleyball Tournament** ni irushanwa ritegurwe na Karere Ka kirehe gatafanyije na Ishyirahamwe ry'umukino wa Volleyball mu Rwanda , FRVB, iri rushanwa rya Gisaka International Volleyball Tournament rikaba rifite intego kokugirango hazamurwe impano z’uyu mukino wa volleyball  mu Karere ka Kirehe n’utundi turere bihana imbibi. Gisaka Open Volleyball Tournament **m**u bagabo, iki gikombe cyegukanwe na Gisagara VC naho RRA WVC mu bagore, yegukanye umwanya wa mbere itwara igikombe. Gisaka International Volleyball Tournament rikaba ari irushanwa ngaruka mwaka , hakaba haherwa umukinnyi mwiza m'umugore nu mukinnyi mwiza w'umugabo. 

### Amashakiro
Memorial Rutsindura

**Rutsindura Alphonse** yavutse mu 1958 ahitwa i Ndora mu Karere ka Gisagara, yiga amashuri yisumbuye muri Seminari ya Karubanda, amashuri ya kaminuza ayiga  muri IPN  Institut Pédagogique National i Butare. Rutsindura Alphonse yabaye :

* umwarimu w’umuziki n’ikilatini mu Iseminari ya karubanda aba umusifuzi muri volleyball , 
* aba umutoza w’ikipe ya Seminari kuva 1983 kugeza 1994, 
* aba umutoza mukuru w’ikipe y’Igihugu y’abagore 1988 kugeza 1990. 
* yanabaye Visi Perezida wa Ishyirahamwe ry'umukino wa Volleyball mu Rwanda(FRVB), 
* aba n’umutoza wa Rayon Sports VC mu mwaka wa 1990. 

Rutsindura yishwe muri Jenoside yakorewe Abatutsi mu mwaka wa 1994 hamwe n'umuryango we. ni  irushanwa ritegurwa ni ishuti hamwe  n’ihuriro ry’abize muri i Seminari ya  Karubanda (ASEVIF). Ni irushanwa rihuza abakinnyi batandukanye ba Volleyball yo mu nzu (indoorvolleyball), ndetse n’iyo ku mucanga (beach volleyball). Ndetse muri iri rushanwa hakinwa na Beach Volleyball .

### Amashakiro
Gisagara Tournament

**Gisagara Tournament n**i irishanwa ritegurwa na mu karere ka Gisagara mu ntara y’amajyepfo, ni  irushanwa ngaruka mwaka, akarere Ka Gisagara ka gafatanya n'Ishyirahamwe ry'umukino wa Volleyball mu Rwanda (The Rwanda Volleyball Federation, FRVB**.** Gisagara Tournament ni irushanwa rihuza amakipe yose akina icyiciro cya mbere muri Volleyball abagabo n’abagore mu Rwanda, Gisagara Tournament Ni urushanwa rigamije gukangurira abaturage ba Gisagara gukunda umukino wa volleyball , United Volleyball Club (UVC) yahoze ari UTB niyo yatwaye irushanwa n'igikombe cya ya Gisagara Tournament mu bagabo. iri rushawa hamwe n'ikipe ya Gisagara VC birafatikanya kugirango bizamure akarere muri siporo.

### Amashakiro
Minisiteri y’Ubuzima

## MINISITERI Y'UBUZIMA

Minisiteri y’Ubuzima mu mwaka wa 2019 yasabye abafite amavuriro n’abavura badafite ibyangombwa guhagarika ibikorwa by’ubuvuzi kuko bigira ingaruka mbi ku buzima bw’abaturage; ndetse banasaba gutangira inzira yo kubishaka ku nzego zibishinzwe.

## Ibyo wamenya kuri gahunda

Minisiteri y’Ubuzima yasabaga abafite amavuriro yigenga ko bagomba guhora bubahiriza amategeko n’amabwiriza yashyizeho cyane cyane itegeko N° 10/98 rigenga umwuga w’ubuvuzi n’iteka rya Minisitiri Nº20/39 of 29/01/2016 rigena ibikorwa by’ubuvuzi bigomba gutangwa kuri buri rwego rw’ivuriro.Nkuko byagaragaye mu igenzura risanzwe rikorwa mu mavuriro yigenga; u mwaka wa 2019 Minisiteri y’Ubuzima ifatanyije n’ikigo gishinzwe iperereza (RIB) mu igenzura yari iheruka gukora muri uko kwezi kwa Mata mu mwaka wa 2019 ryari rigamije kureba ko ayo mavuriro n’abayakoramo bafite ibyangombwa bisabwa na Minisiteri y’Ubuzima kandi bubahiriza amategeko agenga amavuriro yigenga n’agenga abakora ibikorwa by’ubuvuzi, hagaragaye amavuriro menshi atujuje ibyangombwa.Mu turere twa Nyarugenge, Gasabo na Kicukiro hagaragayemo amavuriro 15 atujuje ibisabwa kandi iki gikorwa kiracyakomeza. Ayo mavuriro yafunzwe kandi ba nyirayo bagiye gukurikiranwa n'amategeko.Minisiteri y’Ubuzima yasabye inzego zose cyane cyane inzego z’ibanze kugira uruhare mu kugenzura ko hari amavuriro yigenga akomeza gukora atujuje ibisabwa n’amategeko,basaba kuyagaragaza agafatirwa ibihano biteganywa n'amategeko ahana ushyira ubuzima bw'abanyarwanda mu kaga.Minisiteri y’Ubuzima irasaba abafite amavuriro n'abayakoreramo batujuje ibyangombwa kwegera inzego zibishinzwe kugira ngo bahabwe ibyangombwa bituma bakora mu buryo bwemewe n’amategeko niba bujuje ibisabwa.Minisiteri y’Ubuzima irakomeza kwizeza abanyarwanda ko ikomeye ku ntego yo kubungabunga ubuzima bwabo.

## Amashakiro
FRVB

**Ishyirahamwe ry'umukino wa Volleyball** mu Rwanda (The Rwanda Volleyball Federation, **FRVB**) ryashinzwe nyuma mu myaka wa  1976 kandi rishyigikiwe n’ishyirahamwe mpuzamahanga rya Volleyball (FIVB) ndetse n’ishyirahamwe rya volley ball muri Afurika (CAVB) mu 1978. Ishyirahamwe ry'umukino wa Volleyball mu Rwanda niryo ritegura amarushwa yose yo muri volleyball mu Rwanda nka Memorial Kayumba, KVC Taurnment, Gisaka open, Memorial rutsindura, Gisagara tournment.  

### Amashakiro
Memorial Kayumba

**Kayumba Emmanuel** yapfuye  2009,  yari padiri akaba  yabaye umuyobozi mukuru w’ishuri ry’Indatwa n’Inkesha, murwunge rw’amashuri rwa Butare (Groupe Scolaire Officiel de Butare) akaba yarashyigikiye umukino wa volleyball mu bahungu na bakobwa, haba imbere muri iri shuri ndetse no mu gihugu muri rusange. Memorial Kayumba ni irushwanwa rya tangiye  2010 mu mukino wa Volleyball, ni irushanwa riba ku nshuro yaryo ya 13 ndetse rikaba ngaruka mwaka. Mu 2022 iri rushanwa ryegukanwe na APR VC mu bagabo na RRA WVC mu bagore. muri  2023 irushanwa rya  Memorial Kayumba,  ryatwawe n'amakipe ya Polisi y’Igihugu akina Icyiciro cya Mbere muri Volleyball, Forefront VC mu bagabo , na Forefront WVC n’abagore. 

### Amashakiro
Akamaro ka fibres kumubiri

Fibres (cg fibers) ni ubwoko bw’ibiribwa bigize ifunguro ryuzuye, bikaba intungamubiri z’ingenzi cyane, kuko zifasha mu gutunga umubiri no kuwurinda indwara zitandukanye. Zifasha kurinda indwara z’umutima, diyabete, kwiyongera ibiro, bifasha mu igogorwa ryiza no kurinda kanseri zimwe na zimwe.

Ingano y’izo umubiri ukenera zigenda zitandukana bitewe n’ikigero ugezemo, kuzibura mu ndyo yawe bitera umubiri indwara zitandukanye.

## Izo ukenera ku munsi

* Abana (hagati y’imyaka 2-5); 15g

* Imyaka 5-11; 20g

* Imyaka 11-16; 25g

* Guhera ku myaka 16 kuzamura; 30g

* Abagore bakenera nke (hagati ya 21-25g) ugereranyije n’abagabo (hagati ya 30-38g)

## Aho ziboneka
Izi ntungamubiri ziboneka gusa mu bituruka ku bihingwa. Nta na gake ushobora kubona mu nyama, ibikomoka ku mata cg ibindi byose bikomoka ku nyamaswa.

## Reba
Magnesium n'akamaro ifitiye umubiri

Magnesium (soma *manyeziyumu*) nayo iza ku rutonde rw’imyunyu ngugu y’ingenzi umubiri ukenera ku bwinshi kugira ngo ubashe gukora neza. Buri munsi tuba dukeneye hagati ya 350mg na 420mg zayo. Muri zo, 50% bibikwa mu magufa naho ibisigaye bikajya kubikwa mu turemangingo fatizo tw’umubiri wacu. 

Ifasha mu kuringaniza umuvuduko w’amaraso, gukomeza amagufa ndetse no gutera neza k’umutima.

## Akamaro kayo k'ubuzima

* Umubiri uyikoresha mu kuringaniza igipimo cy’isukari mu maraso, ugafasha mu kwirinda diyabete.
* Ifasha mu mikorere myiza y’umutima n’ubudahangarwa bw’umubiri.
* Uyu munyu ngugu kandi urwanya umuvuduko udasanzwe w’amaraso, gukora neza kw’amagufa, imikaya kandi ufasha mu guhangana na diyabete.
* Gufata ibikungahaye kuri magnesium bituma tugira amagufa akomeye.
* Ifatanyije na vitamini B6 birwanya utubuye tuza mu mpyiko tuzwi nka calcul renal/kidney stones
* Izwiho kurwanya uburibwe buhoraho cyane cyane mu ngingo
* Uyu munyungugu ufasha mu kurinda indwara zo kwiheba bikabije no kurwanya umutwe w’uruhande rumwe.

## Reba
Kirehe vc

**Kirehe vc** (Kirehe Volleyball Club) ni ikipe yashinze muri 2010 mu Mujyi wa kigali, ikaba ibarizwa mu karere ka kirehe. Kirehe Volleyball Club ni ikipe ibarizwa mu Ishyirahamwe ry'umukino wa Volleyball mu Rwanda (The Rwanda Volleyball Federation, FRVB), Kirehe VC yitabira amarushanwa atandukanye ya volleyball mu Rwanda.

### Amashakiro
Irushanwa ry'Abasora neza

**Irushanwa ry'Abasora neza** ( Taxpayers Appreciation Volleyball Tournament ) ni  irushanwa ngarukamwaka rigamije gushimira abasora neza mu kigo cy'imisoro n'amahoro mu Rwanda, ritegurwa na  ( Rwanda Revenue authority, RRA) hamwe Ishyirahamwe ry'umukino wa Volleyball mu Rwanda (The Rwanda Volleyball Federation, **FRVB**, , riratangira kuri uyu wa Gatandatu wa taliki 19 ugushyingo 2022. Niirushanwa ryitabirwa n’amakipe asanzwe akina mu kiciro cya mbere muri shampiyona ya Volleyball mu Rwanda. Irushanwa ry'Abasora neza riheruka kuba ryari ryatwawe na ikipe ya RRA mu bagore. 

## Amashakiro
Ikoranabuhanga ku icyangobwa cy’ubutaka

Ikigo gishinzwe Ubutaka mu Rwanda (National Land Authority/NLA)cyatangije itangwa ry’ibyangombwa-koranabuhanga by’ubutaka (e-title), bikaba byitezweho kuruhura abaturage mu ngendo bakoraga bajya kubishakira ku Murenge cyangwa ku Karere.

## Tumenye Ibyangombwa-koranabuhanga by'ubutaka
Gahunda yo gutangiza itangwa ry’ibyangombwa-koranabuhanga yabereye i Kigali kuri uyu wa Gtanu tariki 6 Mutarama mu mwaka 2023, yitabirwa n’Abayobozi b’inzego zinyuranye barimo ba Guverineri.Akenshi biragoye kugira ngo we gukora byibura ingendo ebyiri, eshatu, kugeza igihe ubonera ibyangombwa by’ubutaka, hari ingendo ukora ujya gushaka umukozi ubishinzwe, izo ukora ujya gushaka umukozi w’Irembo, ibyo byose noneho ubu wabikorera aho wicaye.bavuga ko 80% by’ibibazo abaturage bahura na byo mu nzego z’ibanze bishingiye ku butaka, ndetse ko umuturage yajyaga abona icyangombwa cy’ubutaka akoze ingendo zitari munsi y’eshatu ku Murenge.Umuyobozi Mukuru wa NLA,avuga ko urugendo umuturage azajya akora ari urwo kujya kuzuza impapuro z’ihererekanya gusa, ahasigaye akazajya ategereza ubutumwa kuri telefone bumumenyesha ko ibyangombwa byabonetse.

## Icyo byafashije
Ikigo NLA cyishimira kandi ko kitazongera gukoresha impapuro mu gucapa ibyangombwa by’ubutaka, ndetse ko amafaranga 5,000Frw yo kubicapisha umuturage atazongera kuyatanga.Umuturage ashobora kwibonera (download) icyangombwa cye akoresheje telefone igezweho (Smart phone) cyangwa mudasobwa, byaba na ngombwa akajya kugicapisha(printing), udafite ubwo buryo akaba yajya ku bakozi b’Irembo bakabimukorera.Bavuga kandi ko kutajya gufata ibyangombwa by’ubutaka mu nzego za Leta ari igisubizo ku baturage no ku bakozi batabonekeraga igihe, ndetse ko byatangaga icyuho cya ruswa.Ikindi kibazo abayobozi bavuga ko bikemuye, ni ikijyanye n’imanza zishingiye ku butaka, aho abantu ngo bajyaga bigana impapuro z’ubutaka bakagurisha imitungo y’abandi, ba nyirayo batabizi.Kuva aho gahunda yo guca ibibanza no kwandika ubutaka ku bantu cyangwa ku bigo binyuranye itangiriye mu mwaka wa 2013,Mu Rwanda ngo hamaze kugaragara ibibanza birenga miliyoni 11 n’ibihumbi 600.Ikigo cy’Ubutaka kivuga kandi ko imiterere y’ibyangombwa bishya izatuma amabanki yoroherwa no kwandikisha ingwate z’abakiriya bayo, kuko amakuru y’ubutaka yose abasha kuboneka byoroshye.

## Amashakiro
Akamaro ka kalisiyumu mu mubiri

Kalisiyumu ni umunyungugu w’ingenzi cyane ku mikurire y’amagufa mu mubiri, buri munsi umubiri uba ukeneye hagati ya 800mg na 1300mg. Muri zo hafi 99% byayo mu mubiri wacu zibikwa mu magufa no mu menyo. Uburyo bwa mbere bwiza ni ukuyikura mubyo urya buri munsi, ariko iyo bidashobotse ufata inyongera zayo.

## Akamaro kayo mu mubiri

Uyu munyu ngugu ufite akamaro gakomeye mu mubiri wacu dore ko ariwo uza ku isonga mu myunyu ngugu umubiri wacu ukenera.

* Ituma amagufa akomera n’amenyo akomera ndetse atajegajega.

* Si ibyo gusa kuko inagira uruhare mu mikorere myiza y’imikaya, umutima, imyakura n’urwungano ngogozi.

* Ikenerwa kandi mu kubaka ibice by’uturemangingo fatizo.

* Ifatanyije na vitamini D usibye kurinda amagufa, binazwiho gufasha umubiri guhangana na kanseri, diyabete n’umuvuduko ukabije w’amaraso.

Ku mugore utwite inda iri hejuru y’amezi 3 asabwa kurya ibikungahaye kuri calcium kuko bifasha mu gukomera kw’amagufa y’umwana uri mu nda, no kuzamera amenyo akomeye.

## Reba
Abashinzwe ibidukikije

**Abashinzwe ibidukikije** ni umushinga wa phenologiya kumurongo n'ubushakashatsi bw'uburezi kubana bafite imyaka 4–18 mu ubwongereza . Ikoreshwa na Woodland Trust, nk'igice cy'Ubwongereza cya Phenologiya.

Abitabiriye amahugurwa bandika amatariki babona ibihe by'igihe, nkibibabi, indabyo, kwimuka kw'inyoni, ibyari cyangwa imbuto zeze muburyo bwabo bwo gufata amajwi kurubuga. Amakuru bakusanyije agaburirwa muri data base y'igihugu ya UKPN, ifite abaterankunga barenga 11,000 none irimo inyandiko zirenga miliyoni.

Uyu mushinga ukurikirana ibikorwa by’inyoni, udukoko, amphibian, ibyatsi, ibihumyo, indabyo n’ibiti, byose bikaba byatewe n’imihindagurikire y’ikirere . Hariho kandi amakuru kuri phenologiya, imihindagurikire y’ikirere no "gukora bike ku bidukikije".

Amashuri, amatsinda y'urubyiruko, imiryango n'abantu ku giti cyabo bose babigizemo uruhare, kandi birerekana inzira nziza yo kwinjiza abana mw'isi karemano no kubigisha ibijyanye n’ibimera n’ibinyabuzima ndetse n’ibidukikije.

## Ihuza ryo hanze

* Abashinzwe ibidukikije
* Umuyoboro w’Ubwongereza
* Icyizere cya Woodland
REG Volleyball Club

**REG VC** cyangwa REG Volleyball Club (The Rwanda Energy Group Limited Volleyball Club) ni ikipe ya volleyball ya bagabo ishingiye ku kigo cy'igihugu cya mashanyarazi. REG Volleyball Club ikaba ibarizwa mu Ishyirahamwe ry'umukino wa Volleyball mu Rwanda (The Rwanda Volleyball Federation, FRVB), REG yakinnye amarushanwa atandukanye yimbere mu gihugu cyu Rwanda ndetse n'amarushanwa mpuza mahanga, yatwaye ibikombe bitandukanye nka . 

* Taxpayers Appreciation Volleyball Tournament.
* irushanwa ry'Intwari, Heroes day tournament
* Yatwaye champions mumyaka wa  2018 / 2019
* Carre d'As 2019 

### Amashakiro
Ibijumba bya mauve

Ibijumba bya mauve bifite inkomoko mu gihugu cya Peru ariko ubu byarasakaye ku isi yose no mu gihugu cyacu birahahingwa. Ni ibijumba bifite ibara rya mauve imbere naho igishishwa cyabyo kikaba cyenda gusa umukara kuko ni mauve yijimye cyane gusa hanabaho ibigira igishishwa gitukura cyangwa cyenda gusa umweru.

Ibara rya mauve dusanga muri ibi bijumba rituruka ku kuba bikungahaye kuri anthocyanins, iri rikaba itsinda ry’ibisohora uburozi n’imyanda mu mubiri tunasanga mu mizabibu aribyo bituma divayi igira rirya bara. Ibi bijumba kuba bifite iri bara bituma bigira akamaro kihariye ku buzima ugereranyije n’ibindi bijumba nk’uko tugiye kubibona.

Ubu bwoko bw’ibijumba bukungahaye cyane kuri fibres na poroteyine gusa bikagira calories nkeya ugereanyije n’andi moko y’ibijumba. Bikungahaye kandi kuri potasiyumu , vitamin C na za vitamin B zinyuranye naho ku bisohora imyanda mu mubiri ibi bijumba bikubye inshuro enye ibindi.

## Akamaro kabyo ku buzima

### Umuvuduko w’amaraso
Kuba bikungahaye kuri potasiyumu bituma biba ingenzi mu kuringaniza umuvuduko w’amaraso. Ibi bigafasha mu kugabanya ibyago byo kurwara umutima n’indwara zose zijyana n’imikorere yawo

### Gusohora uburozi n’imyanda
Ibijumba bya mauve dusangamo ibisohora imyanda mu mubiri byo mu matsinda ya anthocyanins na flavonoids. Ibi bikaba bifite akamaro kanyuranye mu mubiri harimo kurinda indwara za karande ndetse n’indwara zitera umubiri kubyimbirwa.

### Ubwonko
Mu bwonko kurya ibi bijumba bifasha mu gusukura uturandaryi n’imitsi ijya mu bwonko bityo bikarinda kwirundanya kw’ibyitwa beta-amyloid izwiho gutera kwibagirwa no gusaza kw’imitsi yo mu bwonko. Kurya ibi bijumba kandi birinda indwara ya Alzheimer itera abakuze kwibagirwa ndetse n’iya Parkinson ibatera gususumira zose zikaba indwara zifatira ku bwonko.

### Kugabanya ibiro
Kubera ko ibijumba bifite amafufu na za fibres kubirya bituma wirirwa ufite igihagisha bityo bigatuma utaryagagura bikaba byagufasha mu gutakaza ibiro kuko umubiri ukoresha ibinure wibitseho.

### Kanseri
Kwa kuba bikungahaye ku bisohora uburozi n’imyanda mu mubiri bituma biba ingenzi mu kurwanya kanseri zinyuranye. Ndetse muri byo tunasangamo cryogenic acid izwiho gufasha umubiri mu kurinda gukura k’uturemangingo dutera kanseri.

### Igogorwa
Kubera birimo fibres ndetse binifitemo ibirinda kubyimbirwa, bituma bifasha mu kurwanya kutituma no kwituma impatwe, gutumba no kugugara mu nda kimwe no kuribwa mu nda.

### Kwipfundika kw’amaraso
Kugabanya igipimo cya cholesterol mbi no kuringaniza umuvuduko w’amaraso bituma ibi bijumba biba ingenzi mu kurwanya kwipfundika kw’amaraso; ikibazo gishobora gutera indwara ya stroke, n’izindi ndwara z’umutima. Aha bihite byumvikanako mu gihe uteganya kubagwa vuba udakwiye kubirya cyangwa niba ufite indwara yo kuva.

## Uko bitekwa
Ibijumba bya mauve bitekwa nkuko uteka ibindi bijumba. Gusa kuko usanga ibitetse bihindura ibara biba byerekana ko ya anthocyanin iri kugabanyuka bitewe no gucanirwa mu mazi. Bityo uburyo buruta ubundi ni ukubirya byokeje kuko niho intungamubiri zose ziba zikirimo zitanagabanyutse.

## Reba
Uburozi bwa Aflatoxins

Aflatoxins ni itsinda ry’uburozi (toxins) bukomeye bukorwa na mikorobe zo mu bwoko bw’imiyege (fungi), bukaba buboneka mu bihingwa bitandukanye cyane cyane; ubunyobwa, ibigori n’ipamba.

Ushobora kuba warabonye ibigori, ubunyobwa cg se izindi mbuto zibitswe igihe kirekire zigatangira kuzana ibintu bimeze nk’ubwoya; icyo benshi bita uruhumbu.

Uru ruhumbu nirwo aflatoxins, rukunze kuboneka cyane cyane ahantu humutse kandi hashyushye. Imiyege ikora ubu burozi yibasira ibihingwa mu gihe cy’ihinga, isarura, ndetse no mu gihe bihunitse (storage).

## Uko igera mu bantu
Ubu burozi bwinjira mu mubiri w’umuntu igihe uriye bimwe mu bihingwa twavuze byamaze kwibasirwa nabwo. Byaragaragaye ko n’amatungo agaburirwa ibi bihingwa bihumanye, kimwe n’ibiyakomokaho, nabyo iyo ubiriye cg unyweye amata ushobora kwinjiza aflatoxins mu mubiri.

Ku bahinzi n’aborozi bo bashobora no kwandura nyuma yo guhumeka umwuka w’ibi bihingwa byanduye.

## Ingaruka itera ku muntu
Uko umubiri ugenda winjiramo aflatoxins nyinshi byongera ku rugero rwo hejuru ibyago byo kurwara kanseri y’umwijima, bwangiza bikomeye umwijima.

Ubushakashatsi bwerekana ko kanseri y’umwijima iri kwiyongera ku rugero rwo hejuru mu bihugu bikiri mu nzira y’amajyambere ahanini bitewe n’uko abatuye ibi bihugu, bimwe mu biryo by’ibanze bya buri munsi (ibigori, ubunyobwa) byanduye ubu burozi cyane.

## Reba
Akamaro ka zinc mu mubiri

Zinc ni kimwe mu binyabutabire umubiri wacu udakenera ku gipimo cyo hejuru (trace elements) ariko kuyibura mu mubiri bitera ibibazo. 

## Akamaro kayo mumubiri
Zinc ifasha umubiri wacu muri byinshi binyuranye

* Ifasha mu kurwanya no kuvura ibishishi byo mu maso ndetse n’indwara y’uruhu izwi nka herpes simplex. Gusa hano ikoreshwa nk’umuti usigwa ku ruhu

* Irinda ubuhumyi buterwa n’izabukuru

* Irinda kanseri ya prostate ku bagabo ndetse ikanongerera ingufu intanga ngabo, ifasha umugore kandi mu gihe cyo gusama kuko irakenerwa cyane.

* Irwanya kubura appétit bityo ni ingenzi ku bifuza kongera ibiro

* Kuyifata nk’ibinini bivanzemo na za vitamini bivura umwuma no kubura amaraso

* Irwanya ubwandu bwa mikorobi zinyuranye cyane cyane umusonga

* Ivura impiswi ku bana bato, aha bayihabwa nk’ibinini byo kunywa

* Kuyitera mu mutsi bituma ubushye kimwe n’ibindi bisebe bikira vuba, ibi bikorwa na muganga gusa

* Ibinini banyunguta irimo birwanya indwara zo mu mihogo no mu nkanka

* Ni nziza ku bagore batwite kuko ifasha mu ikorwa rya DNA uturemangingo tw’ibanze, no ku bana bato ifasha mu mikurire yabo.

## Reba
Forefront WVC

**Forefront WVC** (Forefront WOMEN VOLLEYBALL CLUB) ni  ikipe ya bagore  ishingiye kugi Police cy'igihugu mu Rwanda. Forefront WVC ikina imikino ya maboko ya volleyball ya bagore muri shampiyona yigihugu nandi marushanwa ategurwa na FRVB, federasiyo y’umukino wa maboko mu Rwanda, Ishyirahamwe ry'umukino wa Volleyball mu Rwanda (The Rwanda Volleyball Federation). Forefront WVC yitabiriye amarushanwa atandukanye : 

* ikaba yaraje mu  wa 2 mu marushanwa y’ igikombe cya shampiyona y’abagore mu volleyball ya 2022 na 2023, 
* Irushanwa Ry’ubutwari 2023, 
* Irushanwa ry’Abasora neza muri Volleyball, 
* Memorial Kayumba 2023.

### Amashakiro
APR VC

**APR VC**  ( Armee Partriotique Rwandaise  Volleyball Club ) cyangwa APR Volleyball Club  ni ikipe ya basirikare yu Rwanda ya bagabo. ikina imukino ya maboko wa volleyball muri shampiyona itegurwa n'Ishyirahamwe ry'umukino wa Volleyball mu Rwanda mu bagabo (The Rwanda Volleyball Federation, FRVB).  APR VC yatwaye ibikombe bitandukanye nkaho iherutse gutwara : 

* yitabiriye cya shampiyona y’abagabo mu volleyball ya 2022 na 2023, 
* yitabiriye kandi Igikombe Cy’irushanwa Ry’ubutwari 2023, 
* irongera yitabira Irushanwa ry’Abasora neza muri Volleyball,

### Amashakiro
Isano

**Umubano** cyangwa **umubano** birashobora kwerekeza kuri:

 

## Ikoreshwa rusange

* Umubano mpuzamahanga, ubushakashatsi bwerekeye guhuza politiki, ubukungu, n'amategeko ku urwego rw'isi
* Umubano wabantu, ishyirahamwe cyangwa kumenyana hagati y'abantu babiri cyangwa benshi
* Umubano rusange, gucunga ikwirakwizwa ry'amakuru kubaturage
* Imibonano.
* Mpuzabitsina, cyangwa ibikorwa byimibonano mpuzabitsina
* Isano mbonezamubano, muri siyanse mbonezamubano, imikoranire iyo ari yo yose hagati yabantu babiri cyangwa benshi

## Inyurabwenge na filozofiya

* Isano (filozofiya), ihuriro hagati yimiterere yikintu
* Inyigisho zifitanye isano, urwego rwo gusobanukirwa ukuri cyangwa sisitemu ifatika

## Imibare.
Isano ryanyuma cyangwa  -ary isano ni *n* -ibisubizo. Ubwoko  bwihariye bwimibanire burimo:

* Isano (imibare)
* Isano ya Binary (cyangwa inzandiko, isano ya dyadic, cyangwa isano-imyanya 2)
* Isano iringaniye
* Isano imwe
* Isano ihindagurika
* Isano
* Isano rya Ternary (cyangwa inyabutatu, 3-adic, 3-ary, 3-ibipimo, cyangwa ahantu 3)

Isano ishobora kandi kwerekeza ku:

* Isano iyobowe
* Isano ya algebra, imiterere ya algebraic ihumekwa na logique ya algebraic

## Ububikoshingiro na ontologiya

* Icyitegererezo, uburyo bwo gucunga amakuru
** Isano (base base), igice cyububiko
** Algebra
** Ibiharuro bifitanye isano
** Ububikoshingiro, ububiko bwububiko
* Umubano (uzwi kandi nkumubano), kimwe mubice bigize ontologiya

## Ubuhanzi n'ubuvanganzo

* *Isano aller Fürnemmen und gedenckwürdigen Historien*, ikinyamakuru cya mbere
* ''Isano'' (1982 film), film yubushakashatsi bwabayapani 1982
*  (alubumu), alubumu yo muri 2004 yerekana verisiyo ya Kathryn Williams

## Reba kandi

* Isano (disambiguation)
* Isano (disambiguation)
* Isano (disambiguation)
** Ubusabane, muri antropologiya kandi muri rusange, urubuga rwimibanire yabantu, cyangwa isano hagati yinzego kubera ibintu bimwe na bimwe biranga
** Coefficient yubusabane muri biologiya
* Bifitanye isano (disambiguation)
* Isano
* Isano (disambiguation)
* All pages with titles containing ikubiyemo isano
* All pages with titles containing umubano
IPRC WVC

**IPRC WVC** (Integrated Polytechnic Regional College women Volleyball Club) ni ikipe ya bagore yegamiye yashizwe na IPRC, ikaba ikina imikino ya maboko ya volleyball itegurwa **[[Ishyirahamwe ry'umukino wa Volleyball mu Rwanda|Ishyirahamwe ry'umukino wa Volleyball]]** mu Rwanda (The Rwanda Volleyball Federation, FRVB). yitabiriye amarushanwa atandukanye nka : 

* Shampiyona y’abagore mu volleyball. 
* yitabiriye kandi Igikombe Cy’irushanwa Ry’ubutwari 2023, 
* irongera yitabira Irushanwa ry’Abasora neza muri Volleyball.

### Amashakiro
Irushanwa ry’Intwari

**Irushanwa ry’Intwari** (National Heroes Volleyball Tournament)  ni  irushanwa ry’umukino wa Volleyball mu Rwanda  ryo Kwibuka Intwari z’u Rwanda. Irushanwa ry’Intwari ritegurwa n' **[[Ishyirahamwe ry'umukino wa Volleyball mu Rwanda|Ishyirahamwe ry'umukino wa Volleyball]]** mu Rwanda (The Rwanda Volleyball Federation, **FRVB.**  Irushanwa ry’Intwari ni irushanwa rihuza amakipe ane ya mbere aho shampiyona igeze bayikina, irushanwa rikareba abagabo n’abagore mu mwaka w’imikino 2022 na 2023. Irushanwa ry’Intwari ni ngaruka mwaka, rikaba ari irushanwa ribera kibuga cya Kimisagara. REG VC mu bagabo  na APR WVC mu bagore nizo zatwaye iri rushanwa. 

### Amashakiro
Uburinganire

**Uburinganire** bukubiyemo imibereho, imitekerereze, umuco n’imyitwarire yo kuba umugabo, umugore, cyangwa iikindi kikuranga .   Ukurikije imiterere, ibi birashobora kubamo imiterere ishingiye ku mibonano mpuzabitsina ishingiye ku mibonano mpuzabitsina (ni ukuvuga uruhare rw’uburinganire ) no kwerekana uburinganire bwuko wiyumva .    Imico myinshi ikoresha  uburinganire, aho uburinganire bugabanijwemo ibyiciro bibiri, kandi hari abantu bafatwa nkigice kimwe cyanzwe ( abahungu / abagabo nabakobwa / abagore );    abari hanze yaya matsinda barashobora kuba munsi yumutaka *utari ibinyabibiri* . Sosiete zimwe zifite igitsina cyihariye kitari "umugabo" n "" umugore ", nka hijras yo muri Aziya yepfo ; ibi bikunze kuvugwa *nkuburinganire bwa gatatu* (nuburinganire *bwa kane*, nibindi. ). Intiti nyinshi zemeza ko uburinganire aricyo kintu nyamukuru kiranga imibereho .  Uburinganire bushobora gutekerezwa nkibinyabuzima, kuko bikubiyemo imibereho, imitekerereze, ibinyabuzima, umuco n’imyitwarire.
Club Rafiki

**Club Rafiki** ni ikibuga giherereye i Nyamirambo mu Mujyi wa Kigali . Club Rafiki harimo ibibuga bibiri bya Basketball, Ni ikibuga cyavuguruwe muri gahunda ya  Giants of Africa. Ikibuga cya Club Rafiki gikinirwaho imikino  muri Basketball muri shampiyona yu Rwanda,  Club Rafiki ni ikibuga cyi torezwaho na Espoir BBC, ninaho iyi kipe yo muri basketball  ikanacyakiriraho imikino ya Shampiyona. Club Rafiki ni igicumbi n’irerero ry’abana mu mukino wa Basketball mu Rwanda. 

### Amashakiro
KVC

**KVC** ( Kigali Volleyball Club ) ni ikipe yabigize umwuga mu mukino w'amaboko wa volleyball, KVC  ikina shampiyona itegurwa n 'Ishyirahamwe ry'umukino wa Volleyball mu Rwanda (The Rwanda Volleyball Federation, FRVB). KVC igira amakipe abili,  ikipe  ya bagabo ndetse ni kipe bagore na bakobwa. 

* yitabiriye Irushanwa ry'intwali .
* Shampiyona ya volleyball mu Rwanda.

### Amashakiro
Imibanire y’Abantu

*Mu bihugu byakataje mu majyambere, usanga ubushakashatsi ari itara rimurikira ibikorwa by’amajyambere kandi bukaba n’umuyoboro w’iterambere rirambye haba mu bukungu, ubumenyi n’ikoranabuhanga, imibereho myiza y’abaturage, imiyoborere y’igihugu, umutekano n’ibindi.  *

## Tumenye Imibanire y'Abantu

*Gukoresha ururimi abenegihugu bahuriyeho mu nzego zose – abashakashatsi, abanyeshuri n’abarimu, abafata ibyemezo, abaturage n’abandi bakenera ubushakashatsi cyangwa ibyabuvuyemo – bishobora gutuma hahangwa ubumenyi bwegereye abagenerwabikorwa, bakabugira ubwabo, bakabusangira kandi bakabusigasira.**Kuba abashakashatsi bo mu bihugu bikiri mu nzira y’amajyamberere badakoresha cyane indimi zabo kavukire mu gukora ubushakashatsi no mu guhererekanya n’abandi ubumenyi bwavumbuwe hirya no hino ku isi bishobora kuba biri ku isonga mu bibangamira iterambere rirambye, ryihuta kandi rigera kuri benshi.*

## Icyo wamenya ku Imibanire y'Abantu
Umuntu uhora atongana n’abagize umuryango we, aba afite ibyago byo gupfa imburagihe. Abashakashatsi bo muri Kaminuza ya Copenhague basanze mu bantu 10.000 bapfuye imburagihe mu gihe cy’imyaka 11, abenshi ari ba bandi bahoraga batongana n’abagize umuryango. Ubwo bushakashatsi bwagaragaje ko gukemura ibibazo n’amakimbirane byo mu muryango “bishobora kugabanya umubare w’abantu bapfa imburagihe.Ubushakashatsi bwakorewe ku bantu 564 baherutse kurushinga muri leta ya Luwiziyana, bwagaragaje ko abantu bashwana bakirambagizanya bakongera bagasubirana, baba bafite ibyago byo gutandukana mu myaka itanu ya mbere y’ishyingiranwa ryabo. Nanone, barushaho kugirana amakimbirane kandi ntibagire ibyishimo.

## Amashakiro
Indwara y’Uburenge

Indwara y’uburenge yaherukaga kugaragara mu matungo mu Ntara y’Iburasirazuba muri Kamena mu mwaka 2020 aho ku wa 24 uko kwezi hahagaritswe ingendo z’amatungo mu mirenge ya Gahini, Mwili na Murundi na Ndego yo mu Karere ka Kayonza, mu mirenge ya Rwimbogo, Kabarore na Kiziguro yo mu Karere ka Gatsibo no mu mirenge ya Nasho na Mpanga mu Karere ka Kirehe.

## Indwara y’Uburenge kongera kugaragara muri Kirehe

Mu itangazo RAB yashyize hanze kuri tariki ya 7 Werurwe mu mwaka 2023 ryashyizweho umukono nu Umuyobozi Mukuru w’agateganyo, yavuze ko bashingiye ku itegeko ryasohotse mu mwaka 2008 rigena uburyo bwo kurinda no kurwanya indwara zanduza amatungo mu Rwanda.Ikigo gishinzwe iterambere ry’Ubuhinzi n’Ubworozi mu Rwanda, RAB, kiramenyesha abantu bose by’umwihariko aborozi bo mu Karere ka Kirehe mu Ntara y’Iburasirazuba ko hagaragaye indwara y’uburenge mu Murenge wa Nyamugali, bituma hahagarikwa icuruzwa ry’amatungo menshi ndetse n’ibiyakomokaho.Bashingiye kandi ku miterere y’indwara y’uburenge n’uko yandura vuba vuba, ikaba kandi itinda igihe kirekire mu itungo ryafashwe, RAB yahagaritse ingendo z’amatungo arimo Ihene, Inka, Intama n’Ingurube ku mpamvu iyo ariyo yose mu murenge wa Nyamugali.

## Ingamba zafashwe
RAB Yahagaritse kandi kuba ariya matungo yabagwa, yagurishwa bikorewe muri uriya murenge.Guhagarika icuruzwa ry’ibikomoka ku matungo akurikira Inka, Ihene, Intama n’ingurube ibyo birimo amata, inyama ndetse n’impu mu Murenge wa Nyamugali.Aborozi bafite amatungo yagaragaje cyangwa akekwaho ibimenyetso by’indwara y’uburenge basabwe guhita babimenyesha umukozi ushinzwe ubworozi ku Murenge ndetse bagafata ingamba z’ubwirinzi, basabwe kandi gukura itungo ryagaragaje ibimenyetso mu yandi kugira ngo ridakomeza kuyanduza.Aborozi kandi basabwe gukingira indwara y’uburenge inka zose zirengeje amezi atandatu mu mirenge yose yo mu Karere ka Kirehe. Urukingo rutangwa ku buntu rugahabwa itungo inshuro ebyiri mu mwaka.Mu bindi aborozi basabwe harimo gusuzumisha amatungo, gukumira izerera ry’amatungo hashyirwaho ibyangombwa akenera buri munsi nko kuyabonera amazi. Aborozi kandi basabwe gushyiraho ubwogero burimo umuti wica virusi y’indwara y’uburenge, aho ibinyabiziga, abantu cyangwa ibikoresho bisukurirwa igihe bivuye mu gace karwaje.

## Amashakiro
Kwizera Pierre

**Kwizera Pierre** uzwi nka Marishalli muri volleyball ni umutoza wa REG VC, akaba yarabaye umukinnyi wa Vollleyball mu Rwanda no mumahanga. Kwizera Pierre Marishall yatoje mbere ikipe ya Gisagara Volleyball Club muri 2020. Kwizera yabaye umukinnyi wa volleyball ku rwego mpuza mahanga mu ikipe zi tandukanye nko muri Aligeriya mu ikipe ya OMK El Milia mu 2013. yatwaranye igikombe cya shampiyona mu ikipe zi tandukanye arimo APR VC, REG VC na Gisagara VC. Kwizera yakiniye kandi Umubano Blue Tigers, Lycée de Nyanza, Rayon Sports na Kigali Volleyball Club. Kwizera yakiniye  mu ikipe y’igihugu y’u Rwanda ya Volleyball mu 2017. 

### Amashakiro
Mwinuka Henry Newton

**Mwinuka Henry Newton** ni umugabo ukomoka muri Tanzaniya, akaba umutoza mu mukino wa Basketball mu Rwanda. Mwinuka Henry Newton yatoje amakipe nka  REG BBC ( The Rwanda Energy Group Basketball Club )  akaba yaratwaye ibikombe 2 bya shampiyona mu basketball bitegurwa na federation ya basketball mu Rwanda mugihe cy imyaka 2 ndetse yanayoboye  imikino mpuzamahanga ya BAL (Basketball Africa League), yatoje kandi Patriots BBC ( Patriots Basketball Club ) mu gihe cy'imyaka 4 kugeza  Ugushyingo 2019,  yayihaye ibikombe bitatu : 

* Igikombe cya Shampiyona, 
* irushanwa ryo Kwibuka 
* n’irushanwa ry’Intwari.
* igikombe cya Play-offs bigera kuri 2.

### Amashakiro
UTB VC

**UTB VC** (University of Tourism, Technology and Business Studies Volleyball Club ) ni ikipe ya maboko ya  volleyball, ikipe ifite icyicaro gikuru  giherereye ku Kicukiro kuri Sonatube, UTB VC igira amakipe 2 aya  bagabo n’iya bagore. UTB VC ni ikipe ikina shampiyona ya volleyball muri marushanwa ategurwa n'ishyirahamwe ry'umukino wa Volleyball mu Rwanda, FRVB (The Rwanda Volleyball Federation) yabaye iya gatatu mu mwaka w’imikino ushize 2018 kugeza 2019 harimo igikombe cy’akarere ka gatanu. 

### Amashakiro
Patrick Kibagendi Osero

Patrick Kibagendi Osero wahoze ayobora ikigo cy’imari y’ubuhinzi, ubu ni Visi Perezida William Ruto bafitanye ubucuti budasanzwe.

Ntabwo akora ku biro bya Annex House ya DP ya Harambee. Uzamubona, rimwe na rimwe, yinjira mu cyumba cy'inama aho uwa kabiri mu buyobozi ayoboye inama afite impapuro nyinshi mu ntoki; uwamwakiriye azahita yiregura.

## Reba aha
Sibomana Jean Paul

**Sibomana Jean Paul** uzwi nka **Mutokambali** cyangwa **Sibo** mu volleyball ni umukinnyi wabigize umwuga muri volleyball. Mutokambali Sibomana Jean Paul yakiniye ikipe ya UTB VC mugihe cy'imyaka itatu.  Sibomana Jean Paul yatangiye gukina umukino wa Volleyball ubwo yigaga mu mashuri yisumbuye muri ASPEKI i Kibungo, akina imikino ihuza amashuri ya secondaire mu mwaka wa 2013. Yahavuye akomeza yerekeza muri IPRC Huye, naho ahava yavuye yerekeza muri UTB VC yari amazemo imyaka itatu. Sibo akininira ikipe ya REG VC.  

### amashakiro
Uburaya

**Uburaya** bubaho muburyo butandukanye, kandi ubuzimagatozi bwe buratandukana mubihugu bitandukanye (rimwe na rimwe biva mukarere kuntara mugihugu runaka), uhereye kuba icyaha cyashyizwe mubikorwa cyangwa kidashyizwe mubikorwa, kugeza kubitegeko, umwuga ugengwa. Ni ishami rimwe ryinganda zimibonano mpuzabitsina, hamwe na porunogarafiya, kwiyambura, no kubyina erotic. Indaya ni ibigo byahariwe uburaya. Mu buraya bwa escort, icyo gikorwa gishobora kubera aho umukiriya atuye cyangwa mucyumba cya hoteri (byitwa guhamagarwa), cyangwa aho umuherekeza cyangwa icyumba cya hoteri yakodeshaga uwo munsi na escort (mu guhamagara). Ubundi buryo ni uburaya bwo mumuhanda.

Ku isi hari indaya zigera kuri miliyoni 42, zituye ku isi yose (nubwo igice kinini cyo muri Aziya yo hagati, Uburasirazuba bwo hagati na Afurika kidafite amakuru, ibihugu byize muri ako karere kanini biza ku mwanya wa mbere mu bukerarugendo bushingiye ku mibonano mpuzabitsina). [6] Ikigereranyo kivuga ko amafaranga y’umwaka yinjizwa n’uburaya ku isi arenga miliyari 100 z'amadolari.

Abenshi mu ndaya ni igitsina gore kandi bafite abakiriya babagabo. [8]

Umwanya w'uburaya n'amategeko biratandukanye kwisi yose, byerekana ibitekerezo bitandukanye. Bamwe babona ko uburaya ari uburyo bwo gukoresha cyangwa guhohotera abagore, [10] n’abana, [11] bifasha mu gutanga isoko ry’abahohotewe n’icuruzwa ry’abantu. [12] Bamwe mu banegura uburaya nkikigo ni abashyigikiye "Nordic model" yamagana igikorwa cyo kugurisha igitsina kandi bigatuma kugura ibitsina bitemewe. Ubu buryo kandi bwakoreshejwe na Kanada, Isilande, Irilande, [14] Irilande y'Amajyaruguru, Noruveje, Ubufaransa na Suwede. Abandi babona ko gukora imibonano mpuzabitsina ari umwuga wemewe, aho umuntu acuruza cyangwa agahana ibikorwa byimibonano mpuzabitsina amafaranga. Amnesty International ni rimwe mu matsinda azwiho gusaba ko uburaya butemewe.

## Indanga murongo
https://en.m.wikipedia.org/wiki/Prostitution
Urutonde rw’uko ibihugu bifite abanywa inzoga ku isi

Uru ni urutonde rwibihugu ukoresheje inzoga zapimwe muri litiro zingana na alcool nziza (Ethanol) ikoreshwa kuri buri muntu.

Ishami ry'Umuryango w'Abibumbye ryita ku Buzima (OMS)
Hindura

Ishami ry'Umuryango w'Abibumbye ryita ku Buzima risohora buri gihe Raporo y’imiterere y’isi ku nzoga:

1999 yasohowe bwa mbere na OMS mu 1999 hamwe namakuru yo muri 1996. [1]
2004 ni raporo ya kabiri ku isi ku bijyanye n'inzoga zasohotse mu 2004 hamwe n'amakuru yo muri 2003. [2]
2011 ni raporo ya gatatu ku isi ku nzoga zasohotse mu 2011 hamwe n'amakuru yo mu 2010. [3]
2014 ni raporo ya kane ku isi ku nzoga zasohotse mu makuru ya 2014 guhera mu 2010. [4]
2018 ni raporo ya gatanu ku isi ku nzoga zasohotse muri 2018 hamwe n'amakuru yo mu 2016. [5]

## Countries

## Indangamurongo
https://en.m.wikipedia.org/wiki/List_of_countries_by_alcohol_consumption_per_capita
Gasana Kenny

**Kenneth Gasana** (wavutse ku ya 9 Ugushyingo 1984 wavukiye muri amerika) ni umunyarwanda, umukinnyi wa basketball wabigize umwuga, akinira ikipe yigihugu ya basketball yu Rwanda. Gasana Kenny  ukinira ikipe ya Bangui Sporting Club BAL muri  Amerika. 

### Muri Basketball
Gasana yatangiye gukina  basketball mu 2007. Mu 2010. Gasana yinjiye mu ikipe ya Maroc Chabab Rif Al Hoceima. Gasana Kenny yakinnye kaminuza muri basketball mugihe cy'imyaka ibiri. Muri 2014 yagiye gukinamu misiri mu ikipe ya Gezira. 

Muri 2019, Gasana yakiiniraga ikipe ya REG BBC iri muri shampiyona ya basketball mu Rwanda mu mikino ya bal.  Mu 2019, yakiniraga ikipe ya Patriot BBC, niho yatwaye champiyona muri 2019 hamwe na 2020,  yaje gukina Bal muri 2021. Gasana yakiniye AfroBasket mu bihe bigera kuri 5 : muri  2009, 2011, 2013, 2017 na 2021.

### Amashakiro
Fox Kestrel

Fox ni inyoni nini y'inyamanswa ikomoko mu muryango wa falcon falconidae

iboneka cyane mu majyaruguru ya afrika yo munsi y'ubutayu bwa Sahara.https://ebird.org/species/foxkes1

## imiterere
ni inyoni nini yoroheje ifite amababa maremare ndetse n'umurizo.

ni inyoni ifite (32-38Cm (13-15in) indende ifite amababa (76-88 Cm(30-35 In)

nu uburebure bwa (250-300g (8.8-10.6 oZ) ifite inzara zijimye umurizo w.umukara

amababa y'ijimye, umubiriri w'ijimye, ijisho n'umuhondo n'umukara bitandukanye

na Kestrel nini isa na nifite amaso yera nife ibara ryiza risa n'imvi.https://www.oiseaux-birds.com/card-fox-kestrel.htmlhttps://birdsoftheworld.org/bow/species/foxkes1/cur/introduction
Ndamukunda Flavien

**Ndamukunda Flavien** ( 08 Ukwakira 1991) Ni umunyarwanda akaba umukinnyi wa siporo ya maboko ya volleyball wabigize umwuga. Ndamukunda Flavien yakiniye amakipe atandukanye nka INATEK  Volleyball club, yakiniye kandi ikipe ya Gisagara VC mu 2017, yakomeje akinira ikipe ya REG Volleyball Club ndetse akaba yari kapiteni wayo. Ndamukunda yakiniye ikipe nkuru yigihugu amavubi mu mukino wa volleyball mu Rwanda. Ndamukunda yakinnye imikono ya beach Valleyball aho yakinanaga na Mukunzi Christophe. Ndamukunda yakiniye yanze y'igihugu muri Aligeriya.  

### Amashakiro
Grey kestrel

## Grey kestrel

Grey kestel ni inyoni yo mu bwoko bwa falconidae , ni inyoni nto cyane ifite 

umutwe mu nini, uringaniye hejuru, ikagira amababa mato . https://ebird.org/species/grykes1

## icyo wamenya kuriyi nyoni ya Kestrel
iyi nyoni ifite 28-33 Cm z'uburebure  ikagira kandi amababa angana 58-72cm

n'uburemere bugera ku magarama 300

## Imiturire
Ituye mu mashyamba ya savannas , ikunda gutura mu micyindo, cyane cyane 

hafi y'amazi ninyoni zikunze guhagarara ku mashami y'ibiti . ikwirakwiriye

muri africa y'iburengerazuba congo, ethiopia,kenya,tanzania, Malawi, uru rutonde

rwose rufite (2KM quare ) http://datazone.birdlife.org/species/factsheet/grey-kestrel-falco-ardosiaceus