open-index/open-wikipedia-markdown huggingface dataset:
Ofe akwụ

thumb|Mkpuru akwu ka eji esi ofe akwu
Mkpụrụ osisi nkwụ bụ ofe e ji **mkpụrụ osisi nkwụ** mee ma ọ bụ ihe a na-ahụkarị n'obodo Afrịka. O sitere n'ebo Urhobo na Delta State, Nigeria. Mkpụrụ osisi nkwụ aghọwo ofe kọntinent.

## Site na mpaghara

### Cameroon
Mbanga soup is a palm fruit soup in Cameroonian cuisine and West African cuisine. It is often served with kwacoco. The soup is Cameroon's version of the West African Banga (soup), a palm fruit soup eaten in areas including parts of Nigeria. In Cameroon mbanga is made using fresh palm nuts. Outside the area canned nuts can be used.

### Naịjirịa
thumb|Eba (Garri si Cassava) na ofe azụ azụ azụ (Palm Kennel) n'ime ite ụrọ
thumb|Mmanụ nkwụ Rice (Banga Rice) a na-eji anụ ehi dị iche iche na àkwá e siri esi.
Ofe akwụ bụ ụdị ofe ndi Southern *[[Mba Mmiri|Niger Delta]]* Nigeria particularly the Itsekiri ethnic group. This cuisine is quite different from "Ofe Akwu" which is a variant found in Igbo culture. The Binis have a soup from palm fruits similar to "Ofe Akwu" in ingredients and manner of preparation.

Na Naịjịrịa, a na-eji nri ahụ na nri ndị ọzọ dịka Starch (*Usi*) maka ndị Urhobo nke Delta State, Naị́jerị́a. Ndị Igbo nwere ụdị ofe na ofe dị iche iche nke e ji mkpụrụ nkwụ mee. Ofe akwu bụ ụdị nri a na-ejikarị osikapa eme ihe ebe a na-eji mkpụrụ osisi nkwụ eme ihe karịsịa na mpaghara Anambra nke ala Igbo iji kwadebe ofe Oha na Onugbu tinyere nri a na'akpụ akpụ (nke a maara nke ọma dị ka 'swallow') dịka cassava a kụrụ (utara / akpu), ọka / cassava ntụ ọka (nni oka). Mkpụrụ nkwụ dị mkpa karịsịa nye ndị Igbo.

A na-ewepụta mkpụrụ osisi nkwụ ahụ site na osisi nkwụ na-eto eto n'ógbè ahụ, mgbe nke ahụ gasịrị, a na-asa ya nke ọma, sie ya ma sie ya maka iwepụta mmanụ ya nke bụ isi ihe na-akwadebe ofe Banga.

A na-eji beletete, mkpụrụ osisi aidan, akwụkwọ osisi Banga a na-akpọ Obenetietien (a pụrụ iji akwụkwọ osisi na-esi ísì ụtọ ma ọ bụ nke na-esi ilu dochie anya ya), osisi oburunbebe, yabasị a pịrị nke ọma, crayfish, chili pepper ma ọ bụ bonnet scotch, na nnu. A na-eri ofe ahụ mgbe ụfọdụ na cocoyam (taro) pudding a na-akpọ *kwacoco*. A na-ejikarị azụ̀ catfish (azụ̀ Banga soup) a mịrị amị ma ọ bụ anụ a na-ese n'ọkụ.

Ofe ahụ nwekwara ike ime nri dị ụtọ na mgbakwunye nke akwụkwọ nri Okra.

Amiedi, nke a makwaara dị ka ofe banga, bụ ofe nke ndị Urhobo nke Southern Naijiria riri. A na-eme ya site na iwepụta mmiri nke mkpụrụ nkwụ. Mgbe nke ahụ gasịrị, a na-agbakwunye ihe ndị ọzọ dị ka crayfish, anụ, azụ, ose na eriri ehi. A na-eri ya na eba ma ọ bụ usi (starch). (*Elaeis guineensis*) e wepụtara.
Palm nut soup with fish.jpg|Mkpụrụ osisi nkwụ na azụ
Palm nut soup.jpg|Mkpụrụ osisi nkwụ
Akan Ghanaian Palm Nut Soup.jpg|Akị nkụ Ghana
Palm nut soup close up.jpg|Mkpụrụ osisi nkwụ n'ebe dị nso
Palm nut soup on fire.jpg|Mkpụrụ osisi nkwụ na-ere ọkụ
Fufu with palm nut soup, snail and tilapia.JPG|Fufu na ofe nkwụ, snail na tilapia


## Hụkwa
 

* Nri mkpụrụ osisi
* Kpekpele
* Ndepụta ofe

## Ebensidee

## Njikọ mpụga

* Ntụziaka ofe mkpụrụ osisi nkwụ
* Soup Nut nke nkwụ
* Vidio: Otu esi eme Palmnut Soup (GH)
Moin moin

link=//upload.wikimedia.org/wikipedia/commons/thumb/9/9d/Jamaican_Rice_served_with_grilled_Fish_and_Mixed_Salad_and_moi_moi_%28Baked_beans%29.jpg/220px-Jamaican_Rice_served_with_grilled_Fish_and_Mixed_Salad_and_moi_moi_%28Baked_beans%29.jpg|thumb|Osikapa e siri esi nke Naijiria na azụ̀ e siri esi, salad agwakọta na moi moi
Moin-Moin ma ọ bụ **Moimoi** bụ nri a na-esi ísì ụtọ ma ọ bụ na-esi nri nke a na-eme site na ngwakọta nke agwa ojii na-acha anụnụ anụnụ, nke a na'ejikọkarị ya na yabasị na ose na-acha ọbara ọbara (nke a na-ejikarị ngwakọta nke ose, chili ma ọ bụ bonnet Scotch). Ọ bụ nri jupụtara na protein nke bụ ihe dị mkpa na Naịjirịa.

Na Ghana na Sierra Leone, a na-akpọkarị ya "Alele" ma ọ bụ "Olele". A na-ejikarị ya na Hausa koko.  Tubaani (nke a na-akpọkwa Tubani) bụ nri yiri nke a na-ahụ na Northern Ghana.

Black-eyed ma ọ bụ brown beans, tatashe (red bell pepper), scotch bonnet pepper( atarodo / fresh pepper), nri nri nri nri akwụkwọ nri, tomato puree (maka ụcha ọzọ, mana nhọrọ), Tablespoonful ground Crayfish, nnukwu onions bulbs, àkwá, ma ọ bụ anụ e siri esi ma ọ bụ Ọkpụkpụ ma ọ bụ Corned beef ma ọ bụ deboned fish e siri esi e siri esi ozu ma ọ bụ azụ̀ e siri esi esi esi esi, bouillon / stock cubes maka Nri (dị ka ọ dị mkpa), iji mee nnu.

A na-akwadebe Moin-Moin site na ibu ụzọ tinye ya na mmiri oyi ruo mgbe ha dị nro iji wepụ ezigbo mkpuchi ma ọ bụ akpụkpọ. Mgbe ahụ, a na-egweri ha ma ọ bụ gwakọta ha (iji blender) ruo mgbe a ga-enweta ezigbo paste.  A na-agbakwunye nnu, cube bouillon, crayfish kpọrọ nkụ, mmanụ akwụkwọ nri (ma ọ bụ mmanụ ọ bụla a na-eri eri dị ka mmanụ nkwụ) na ihe ndị ọzọ na-esi ísì ụtọ.  Ụfọdụ na-agbakwunye sardines, anụ ehi, àkwá e siri esi, ma ọ bụ ngwakọta nke ndị a na 'garnishes' ndị ọzọ iji mee ka Moin-Moin dị ndụ.  A na-akpọ nke a dị ka inwe 'x' ọnụọgụ ndụ, 'x' na-anọchite anya ọnụọgụ nke ihe ịchọ mma agbakwunyere.  Nke a na-akwalite bụ Moin-Moin elemi, nke na-asụgharị *Moin-moin nwere ndụ asaa*.

Moin-Moin na-abịakarị n'ụdị pyramid, ọdịdị cylindrical, ọdịdị cone na ọdịdị ọ bụla a chọrọ n'ihi ebu a na-awụnye ya tupu esi nri.  Ọdịdị pyramid ahụ sitere na "ewe eran" (*Thaumatococcus daniellii*) ma ọ bụ akwụkwọ unere nke a na-eme ka ọ bụrụ cone n'ime nkwụ mmadụ, mgbe ahụ, a na-awụnye mmiri a na-etinye n'ime akwụkwọ, nke a na'agbakọta.  Ọdịdị cylindrical sitere na ite mmiri ara ehi ma ọ bụ tomato sauce nke a na-eji akwadebe nri ndị ọzọ.  Ozugbo ọ dị n'ime ebu ya, a na-etinye ya n'ime nnukwu ite ihe dị ka otu ụzọ n'ụzọ iri jupụtara na mmiri.  Mmiri bụ isi iyi nke anwụrụ ọkụ nke na-esi nri na Moin-Moin.  A na-eri Moin-Moin naanị ya ma ọ bụ na achịcha dị ka nri, na osikapa dị ka nri ma ọ bụ ogi maka nri ụtụtụ ma ọ bụ nri abalị. A pụkwara iwere ya na garri n'ehihie.Usoro Moin-Moin dị ka e mere ka ọ dị mfe site na ịgwakọta ọka na ntụ ọka a na-akpọkwa ntụ ọka ọka, usoro ntụ ọka a dị ka mbelata nrụgide nke ịkpụ ọka na ịsa ahụ ọtụtụ ugboro, ihe niile dị mkpa bụ ịgwakọta ntụ ọka na mmiri, ịgbakwunye ihe na nnu iji nụ ụtọ, azụ, stocks, pawns, wdg.

## Ebenside

Òtù:Igbo cuisine
Rita Akosua Dickson

**Rita Akosua Dickson** (ka amụrụ n'ụbọchị mbụ n'ọnwa Ọgọstụ n'afọ 1970) bụ onye Ghana na-ahụ maka ọgwụ ahịhịa na nwanyị mbụ bụ osote onye isi nke Mahadum Sayensị na Teknụzụ Kwame Nkrumah .

## Mbido ndụ na agụmakwụkwọ
Ọ gara St. Monica's Secondary School na Mampong-Ashanti ebe ọ gụrụ maka ule GCE Ordinary Level ya na mgbe e mesịrị Wesley Girls Tian High School na Cape-Coast, maka ule G CE Advanced Level ya. Ọ gụsịrị akwụkwọ na Mahadum Sayensị na Teknụzụ Kwame Nkrumah na nzere bachelọ na ọgwụ na 1994 wee nweta MPharm n'otu mahadum ahụ na pharmacognosy na 1999. Ọ natara PhD ya na pharmacology na King's College London na 2007.

## Ọrụ
Dickson malitere ọrụ ya dị ka onye nkuzi na Mahadum Sayensị na Teknụzụ Kwame Nkrumah n'afọ 2000. Mgbe ọ hapụrụ ịga gụọ akwụkwọ na UK, ọ laghachiri Ghana na 2007 wee gaa n'ihu na-akụzi na Mahadum Sayensị na Teknụzụ Kwame Nkrumah .  N'afọ 2009, e buliri ya n'ọkwa ka ọ bụrụ onye nkuzi dị elu ma gaa n'ihu bụrụ osote prọfesọ n'afọ 2014. Na Septemba 2018, a họpụtara ya ka ọ bụrụ osote onye isi nke Mahadum Sayensị na Teknụzụ Kwame Nkrumah, na-eme ka ọ bụrụ nwanyị mbụ nọ n'ọkwa ahụ. Tupu nhọpụta ya dị ka osote onye isi ala, ọ bụ onye isi nke ngalaba nke ọgwụ na sayensị ọgwụ. Dickson na-eje ozi ugbu a dị ka onye otu ụlọọrụ nke Pharmacy Council na Pharmaceutical Society of Ghana. Na ọnwa nke ise n'ụbọchị iri abụọ na ise afọ 2020 Mahadum Sayensị na Teknụzụ Kwame Nkrumah kwupụtara nhọpụta ya dị ka nwanyị mbụ osote onye isi nke mahadum ahụ malite na 1 August 2020. Ọ ga-eje ozi afọ anọ.

Ọrụ ya dịka phytochemist na-ekpuchi mpaghara nke ngwaahịa sitere n'okike na-arụ ọrụ na njikwa ọrịa na-efe efe na nke na-adịghị ebute.

## Nnyocha na Nchọpụta
Nnyocha na Nchọpụta  Dickson bụ maka ngwaahịa ndị sitere na osisi Ghana, na-ekwusi ike na ndị nwere mgbochi ọrịa, ọgwụgwọ ọnyá, mgbochi ọzịza, mgbochi pyretic na mgbochi shuga, dabere na ojiji ethnopharmacological ha.

## Ndụ Ya
Ọ lụrụ Nana Dickson ma nwee ụmụ anọ. Ọ bụ Onye Kraịst ma na-arụkọ ọrụ na Grace Baptist Church, Amakom na Kumasi.

## Ihe Nrite na Nkwanye ugwu
E nyere Dickson Commonwealth Scholarship iji nweta PhD na Kings College, Mahadum London, UK na 2003.

## Edensibia

Òtù:Mmadụ ndi di ndụ
Draw soup

]]
Ofe na Alụlụ bụ aha ofe dị iche iche sitere na mpaghara ndịda ọwụwa anyanwụ na ndịda ọdịda anyanwụ nke Naịjirịa. A na-eji okra, ogbono ma ọ bụ akwụkwọ ewedu (jute) eme ha. Aha ahụ sitere na njirimara viscosity siri ike nke broth ka ọ na-apụta na efere mgbe a na-eri ya ma ọ bụ na spoon ma ọ bụ, karịa, site na itinye obere ihe siri ike (fufu) n'ime ya. Enwere ike inye ya na ọtụtụ nri fufu nke Naịjirịa , gụnyere eba (garri). Enwere ike iji Ewedu mee ofe Yoruba nke a na-ejikarị amala eme ihe.
thumb|Ogbono soup with assorted meats
thumb|Ogbono soup with beef and roasted beef
Òtù:Igbo cuisine
Pawpaw soup

Ofe Pawpaw bụ nri a ma ama nke otu n'ime agbụrụ Tiv nke Naijiria, ofe ahụ nwere flakes pawpaw kpọrọ nkụ, mmanụ nkwụ, anụ ehi na egusi.

## Mmalite
The soup is common to the Tiv tribe of Benue state whose slogan is "Food basket of the Nation".

## Nchịkọta
Ana eye beef na egusi,onion and seasoning cubes. The soup is allowed to cook for few minutes after which the unripe pawpaw flakes are added.

## Nri ndị ọzọ
A na-aṅụ ofe Pawpaw nke ọma na nnụnụ ndị dị ka yam, fufu, eba na semovita

## Hụkwa

* Nri ndị Jamaica
* Ndepụta ofe
* Ugwu papaya

## Ebensidee
Miyan taushe

thumb|Tuwon shinkafa miyan taushe
**Miyan taushe** bụ ofe e ji pumpkin mee, ndị agbụrụ Hausa na-eri ya n'akụkụ ugwu nke Naịjirịa. A na-ejikarị akwụkwọ yakuwa, dawadawa ( ahịhịa), crayfish, anụ, yabasị na ihe ndị ọzọ na-esi ísì ụtọ akwadebe ofe ahụ.

## Nkwadebe
A na-eme ofe ahụ mgbe a gbasịrị pumpkin ka e wee wepụ mkpụrụ ya. A na-eji anụ sie pumpkin mashed na yabasị na kiubes nke magii.

A na-agbakwunye mkpụrụ osisi a gwakọtara agwakọta, ose, dawadawa na nnu maka uto. A na-agbakwunye obere mmiri ma na-akpali ya n'okpuru okpomọkụ dị ala.

## Hụkwa

* Nri ndị Hausa
* Nri Naịjirịa
* Tuwon shinkafa

## Ihe odide
Ofe Achara

**Ofe gachara**  bụ ofe Igbo nke e ji Achara (ahịhịa Elephant) na mgbam (egusi balls) mee. Ofe N'asụsụ ahụ na-ezo aka na ofe.

Ofe ahụ sitere na steeti Abia nke dị na mpaghara ndịda ọwụwa anyanwụ nke Naịjirịa.

## Nchịkọta
A na-eji yabasị na cubes na-esi anụ ehi ma ọ bụ azụ a na-ese anwụrụ ọkụ. Achara, egusi balls na achi iji mee ka ofe sie ike na ite jupụtara na mmanụ nkwụ. A na-agbakwunye akwụkwọ Okazi n'akụkụ crayfish, nnu, ose na mmiri na-agwakọta mgbe mmanụ ahụ na-ese n'elu ofe.

Ofe Achara ka a na-eji fufu eme ihe.

## Ebenside

Òtù:Igbo cuisine
Miyar kuka

thumb|Miyar kuka
 

Miyar kuka ma ọ bụ **miyan kuka**, nke a makwaara dị ka ofe Luru. **Ọ bụ** ụdị ofe Hausa / Fulani. A na-eji akwụkwọ osisi baobab na-acha ntụ ntụ eme ofe ahụ. A na-ejikarị Tuwo ma ọ bụ Fufu enye ya. A na-eme ụdị ofe a n'oge site na iji akwụkwọ osisi baobab a gwakọtara agwakọta. Ụdị a dị naanị n'oge mmiri ozuzo mgbe akwụkwọ osisi baobab dị ọhụrụ. 

## Nkwadebe
A na-agbakwunye mmiri n'ime ite ahụ mgbe esichara anụ ehi ahụ. A na-agbakwunye ose Cayenne,dawadawa, crayfish, yabasị a pịrị apị na mmanụ nkwụ na kuka (powder fowder foul ) nke a na-awụnye n'ime ofe nke nta nke nta, ọ dị mkpa ka a na-aga n'ihu na-agagharị iji mee ka ọ dị nro ma ghara inwe ntụpọ.

A na-ejikarị Tuwo shinkafa eme ihe na Miyar kuka.

## Uru ahụike
Ọ dabeere na ngwa ngwa eji esi ofe nke bụ ezigbo ngwá nke nenye protein tinyere nutrienti ndị ọzọ, ndị dịka, calcium, potassium na phosphorus. 

Depending on ingredients, the soup could be good source of essential protein and various minerals such as 
Calcium, Potassium, Phosphorus.

## Hụkwa

* Ndepụta ofe
* Nri ndị Hausa
*  Nigeria portal

## Ihe odide

## Njikọ mpụga

* Ọchịchị Miyan Kuka
Kekefia

**Kekefia** bụ nri dị n'akụkụ nke ndịda ọwụwa anyanwụ nke Naịjirịa, nri ahụ na-ewu ewu n'etiti ndị mmadụ nọ na steeti Bayelsa.

Plantain bụ isi ihe eji eme nri a, ndị ọzọ gụnyere ose, alibasa, anyiya na-esi ísì ụtọ, mmanụ nkwụ na nnu.

## Nri ndị ọzọ
A na-enye Kekefia na ofe nwere anụ ma ọ bụ azụ.

## Ihe odide
Ofe Ujuju

**Ofe Ujuju** bụ nri obodo sitere na mpaghara odịda ọwụwa anyanwụ nke Naịjirịa. Soup ahụ na-ewu ewu n'etiti ndị ika na agbor nke Delta State.

A na-eji akwụkwọ Ujuju, anụ, azụ, ose ojii na ihe na-atọ ụtọ eme ofe ahụ.

A na-enye Ofe Ujuju na Eba, fufu, semovita na Pounded yam.

## Ebenside

Òtù:Igbo cuisine
Oghwevwri

thumb|Oghwoevwri (Oghwo Evwri)
**Oghwevwri** bụ ofe mmanụ nkwụ agbariri agbari  nke ndị Urhobo nke Southern Nigeria riri. Aha "Oghwevwri" pụtara "mmanụ ofe" A na-eji azụ a na-ese anwụrụ ma ọ bụ nke a mịrị amị, anụ, ose, crayfish, potash na mmanụ nkwụ akwadebe ya. A na-erikarị ya na eba, usi (starch) ma ọ bụ yam. Oghwevwri bụ ofe pụrụ iche a na-enye ndị ọbịa na agbamakwụkwọ, olili ozu na ihe omume ọdịnala ndị ọzọ.

## Hụkwa

* Ndepụta ofe

## Ihe odide
Eka soup

Ofe Eka nke a makwaara dị ka ekuku bụ nri dị ụtọ nke agbụrụ atọ dị na mpaghara ọwụwa anyanwụ nke Naịjịrịa, a na-akwadebe ya site na mkpụrụ nkwụ mashed, groundnut e siri esi na mkpụrụ nke dump. A na-aṅụ ofe Eka kacha mma na nri ndị nwere starch dị ka fufu.

## Mmalite
A na-ahụkarị ofe ahụ n'etiti ndị mmadụ nọ na Benue, Kogi na Cross River State. A maara ofe Beniseed dị ka ofe ishwa site n'ebo Tiv, ndị Hausa na-ezo aka na ofe ahụ dị ka 'ridi'.

### Ihe ndị e ji mee ya
Ihe a na-esi n'ọkụ, mkpụrụ osisi a na-esiri n'ọkụ n'ọkụ.

### Nkwadebe
Iji kwadebe ofe Eka, a na-esi anụ mbụ n'ime pan maka nkeji ole na ole. Mgbe nke ahụ gasịrị, a na-agwakọta mkpụrụ osisi a siri esi, groundnut a siri esi na nkwụ kernel mash.

A na-agbakọta ngwakọta ahụ n'ime obere bọl ma sie ya na akwụkwọ nri mmanụ nkwụ (akwụkwọ dị ilu) na ihe ndị ọzọ dị ka Maggi, yabasị, nnu, crayfish wdg.

## Ofe ndị yiri ya
ofe ndị ọzọ e ji mkpụrụ na mkpụrụ mee gụnyere:

* ofe Banga - nke a bụ nri dị ụtọ nke ndị Urhobo mere site na mkpụrụ nkwụ, ọ kachasị mma iri ya na nri starchy.
* Egwusi soup - Nke a bụ ofe e ji mkpụrụ melon na akwụkwọ mee
* Ogbono soup - A na-eme nri dị ụtọ nke a na-eme ka mkpụrụ mango nke ọhịa gbawara agbawa, ọ bụ ofe a na-eri na eba, Amala.

## Nri ndị ọzọ
A na-aṅụ ofe Eka na Eba, yam na fufu.

## Hụkwa

* Nri Naịjirịa
* Nri akị bekee

## Ebensidee
Isi ewu

Isi Ewu  (English: Goat's head) bụ nri ọdịnala Igbo nke e ji **isi ewu** mee.
thumb|Isi Ewu (15733423541)
Ọ bụ nri Igbo bụ Nkwobi ma e wezụga na Isi Ewu bụ isi ewu ebe nke ikpeazụ bụ ụkwụ ehi. Ụfọdụ ụlọ oriri na ọṅụṅụ na-ahọrọ isi ahụ dum n'otu oge mana iji belata mmiri achọrọ iji sie ofe ahụ, a na-ebipụ isi ewu ahụ n'ime iberibe ezi uche dị na ya.

Isi ewu, Calabash nutmeg nke a makwaara dị ka mkpụrụ Ehu, Onion, Potash, mmanụ nkwụ, akwụkwọ Utazi, Ugba chọrọ isi Isi Ewu soup 

A na-esi anụ ahụ n'ọkụ ruo mgbe ọ dị nro n'ime ite; a na-ejikarị ihe na-esi nri n'ihi ike nke anụ ewu.

A na-agbakwunye yabasị, ihe na-atọ ụtọ, ose na nnu na mmanụ nkwụ siri ike nke e ji ngwakọta potash ọzọ mee kpamkpam site na ịgbakwunye ngwakọta potashi site na itinye mmiri na ya.

A na-agbakwunye isi ewu, ụbụrụ kewara (nke e ji ụrọ mee), Calabash nutmeg,ugba na mmanụ nkwụ siri ike mgbe nkeji ole na ole gasịrị.

Isi Ewu na-enye yabasị e bepụrụ na akwụkwọ Utazi mgbe emechara ya.

## Hụkwa

## Ebenside

Òtù:Igbo cuisine
Afia Efere

thumb|White soup and pounded yam (Igbo cuisine)
**Afia Efere** bụ ofe Naịjirịa nke a ma ama n'etiti agbụrụ Efik, a makwaara ofe ahụ dị ka ofe ọcha n'ihi enweghị mmanụ nkwụ na ya.
thumb|Afia efere

White soup sitere n'ebo Efik ma ọ dị ka Igbo soup 'Ofe Nsala' ma e wezụga na a na-eji obere ihe eme ihe na nke ikpeazụ enweghị uyayak, kama Ofe Nsala ' nwere Utazi na Ogiri.  Ndị Calabar bụ ndị agbụrụ Efik.

A na-eji anụ abụọ na-enweghị anụ na-enweghị abụba nke ewu ma ọ bụ ọkụkọ ma ọ bụ nke a mere o ji nweta aha ndị ọzọ "Afiaefereebot" na "afiaefereunen" nke pụtara ofe ọcha na ewu na ofe ọcha na ọkụkọ.

Ihe ndị ọzọ a na-eji eme ofe gụnyere uyayak, Ehu (Calabash nutmeg), akwụkwọ uziza, crayfish wdg.

## Ebenside

Òtù:Igbo cuisine
Pepper Tanner

**Pepper Sound Studios** bụ onye mbụ na-emepụta egwu redio ma malite n'oge ụfọdụ na afọ 1957. Ọ malitere dị ka ụlọ ọrụ ndekọ nke onye ọchụnta ego John Pepper na onye na-ede egwu Floyd Huddleston mepụtara. Huddleston dabeere ụlọ ọrụ ahụ na ihe nlereanya nke Capitol Records ma ọbụna kpọbata Johnny Mercer dị ka onye ndụmọdụ. A were ndị na-ede egwu Al Rinker na Willard Robison n'ọrụ, ruo mgbe e mechara wepụ njedebe ndekọ ahụ, na afọ 1964, Pepper Studios ghọrọ ụlọ ọrụ Jingle Commercial. Egwú mbụ ha bụ maka ụlọ ọrụ John Pepper Everdry Deodorant, nke Burke Hall Paint na ọtụtụ narị ndị ọzọ sochiri. William Tanner bụ onye na-ere ahịa maka ụlọ ọrụ ahụ ma rụọ ọrụ ngwa ngwa ka ọ bụrụ otu n'ime ndị nwe ụlọ ọrụ ahụ, Pepper na Tanner rụkwara Floyd Huddleston. A maara ụlọ ọrụ ahụ dị ka **Pepper-Tanner** n'ihe dị ka afọ 1967. Na afọ 1972, Bill Tanner rụrụ John Pepper n'otu ụzọ ahụ o nwere Huddleston, a gbanwekwara aha ahụ ọzọ ka ọ bụrụ The William B. Tanner Company, ma ọ bụ naanị **Tanner** maka mkpirikpi.

See Na afọ 1982, Media General, onye nwe akwụkwọ akụkọ yana ụlọ ọrụ mgbasa ozi na ụlọ ọrụ telivishọn cable, zụrụ ụlọ ọrụ William B. Tanner maka ego. David L. Jordan, osote onye isi oche nke Media General, kwuru na ọ nwere mmasị na Tanner n'ihi nka ya na mpaghara mmemme.

Ụfọdụ n'ime ụlọ ọrụ ndị nyere Pepper Tanner jingles bụ WPOP, WLIF, WLS, WOLF, WVLK na WPGC.

E mechara wepụ ya na afọ 1988 ma TM Studios nwetara ID jingles, syndication reels na ọbá akwụkwọ mmepụta nke Media General Broadcast Services. E mechiri ọrụ mgbasa ozi na Memphis ma tinye egwu nkwado na ọbá akwụkwọ ụda n'ime igbe ma zigara ya na ụlọ ọrụ TM dị na Dallas. A tụfuru ihe ndekọ niile maka ID Jingles na ọbá akwụkwọ mmepụta ahaziri ahazi na mgbasa ozi na Memphis. TM Studios etinyela reels ndị a n'aka Media Preservation Foundation, ọ bụ ezie na TM Studios na-ejigide ikike nwebisiinka. A na-ahọrọ ọbá akwụkwọ mmepụta ma tinye ya n'ọbá akwụkwọ TM Studios dị iche iche ka na-ere ruo taa site na TM na, ruo ọnwụ ya (Jenụwarị 9, na afọ 2013, na Plano, Texas, afọ 63), site na Ben Freedman Productions.

## Ebensidee

## Njikọ mpụga

* William B. Tanner Studios na nchekwa data BFI
* Ndepụta ngosi Pepper Tanner
* sammyreed.com - Tanner Demo Tapes
* sammyreed.com - Ọrụ Ahịa Okike
* Ọnụnọ nke Pepper Tanner taa [njikọ nwụrụ anwụ na-adịgide adịgide]
Ukazi soup

thumb
Okazi soup bụ ofe Igbo yiri Afang **soup** nke agbụrụ Efik, ọdịiche dị n'etiti ha abụọ bụ na okazi dị arọ karịa Afang ewezụga ọdịiche dị na agbụrụ ọ bụla.
A na-eji akwụkwọ abụọ bụ okazi na akwụkwọ mmiri eme ofe ahụ.

Ụfọdụ ihe eji eme ofe gụnyere mmanụ nkwụ, egusi balls (mgbam), crayfish na cubes na-atọ ụtọ. Enwere ike iri ofe Okazi na ụmụ ahụhụ dịka eba, Sem na yam.

## Hụkwa

* Nri Naịjirịa
* Ubakala
* Gnetum africanum
* OnGACIOUS

## Ebenside
Egusi sauce

[thumb|Mkpụrụ [Egusi na-enweghị mkpokoro]]
thumb|Egusi soup n'elu efere, na yam a kụrụ akụ (n'elu aka ekpe)
Egusi soup bụ ofe e ji mkpụrụ **egusi** mee dị ka isi ihe. Mkpụrụ Egusi bụ mkpụrụ abụba na protein nke ụfọdụ osisi cucurbitaceous (squash, melon, gourd). Egusi soup bụ ihe a na-ahụkarị na mba Central Africa, a pụkwara inye ya n'elu osikapa, akwụkwọ nri e siri esi, ma ọ bụ anụ e siri esi nke ọma, dị ka ewu, ọkụkọ, anụ ehi, ma ọ dị ka azụ. A pụkwara inye ya n'elu akpu

, omelettes, amala, na eba, n'etiti nri ndị ọzọ.  A na-eri ofe Egusi na West Africa, mgbe ụfọdụ na ọkụkọ.

## Nkwadebe
A na-akwadebe ya site n'ịchịcha mkpụrụ egusi, nke a na-eji emepụta ihe. Ihe ndị a na-etinye na ofe nwere ike ịgụnye tomato, yabasị, ose chili, na mmanụ isi nri, dị ka mmanụ nkwụ. Mgbe ụfọdụ, a na-eji mkpụrụ pumpkin dochie anya mkpụrụ egusi.

## Nri ndị yiri ya
Egusi soup bụ ụdị ofe e ji mkpụrụ ala mee ka ọ sie ike ma bụrụ ihe a ma ama na West Africa, yana nnukwu ọdịiche dị n'ógbè.  E wezụga mkpụrụ, mmiri, na mmanụ, ofe egusi na-enwekarị akwụkwọ nri na akwụkwọ nri ndị ọzọ, ihe na-esi ísì ụtọ, na anụ.

## Hụkwa
 

* Ndepụta ofe

## Ebensidee
People

A na-eji ya eme ihe na ndọrọ ndọrọ ọchịchị na iwu ọ bụ okwu na-ezo aka n'ìgwè ma ọ bụ obodo nke otu agbụrụ, mba, na ọha ma ọ bụ ọha mmadụ nke otu ọchịchị. N'ihi nke a, ọ bụ echiche nke iwu ikike mmadụ, iwu mba ụwa yana iwu iwu, nke a na-eji maka nkwupụta nke ọbụbụeze a ma ama.

### Iwu
áká_ịkẹngạ|thumb|''Nnwere Onwe Na-eduga Ndị Mmadụ'' site n'aka Eugène Delacroix
Isi nke Mbụ, Nkeji edemede nke Otu nke Charter nke United Nations na-ekwu na "ndị" nwere ikike ikpebi onwe ha. Ọ bụ ezie na ọnọdụ dị ka *ndị mmadụ* na ikike nke mkpebi onwe onye, dịka ọmụmaatụ n'ihe gbasara ụmụ amaala (ndị, dịka n'etiti ụmụ amaala niile, ọ bụghị naanị ụmụ amaala nile dị ka n'etiti ndị *ụmụ amaala*), anaghị enye onwe ya na-akpaghị aka maka ọbụbụeze onwe ya ma yabụ nkewa.
Karịsịa site na ikike ndị obodo mba ụwa, akọwapụtara ihe ndị mmadụ mejupụtara (dịka omenala ha na ya na ihe ndị ọzọ.Ọ dị iche iche

### Iwu
Ma Roman Republic na Alaeze Ukwu Rom jiri okwu Latin *Senatus Populusque Romanus*, (Senate na ndị Rom). A na-eme ka okwu a dị mkpirikpi (SPQR) na ụkpụrụ ndị agha Rom, ọbụnakwa mgbe ndị eze ukwu Rom nwetara ọnọdụ nke onwe ha zuru oke, ha nọgidere na-eji ike ha n'aha Senate na ndị Rom.

Okwu  a bu People's Republic, nke a na-eji kemgbe oge a, bụ aha steeti na-eji eme ihe, nke na-akọwapụta ụdị ọchịchị onye kwuo uche ya.

### Ikpe
Na iwu mpụ, na ikike ụfọdụ, a na-eweta ikpe mpụ n'aha *ndị mmadụ*. Ọtụtụ steeti US, gụnyere California, Illinois, na New York, na-eji ụdị a. Nkwupụta ndị na-abụghị ikike ndị a na-ekwu okwu na-ejikarị aha steeti dochie aha steeti maka okwu "Ndị mmadụ" na nkọwa ikpe. Steeti anọ: Massachusetts, Virginia, Pennsylvania, na Kentucky na-ezo aka n'onwe ha dị ka *Commonwealth* *na* nkọwa ikpe na usoro iwu.  Steeti ndị ọzọ, dị ka Indiana, na-akpọkarị onwe ha dị ka *Steeti* na ederede ikpe na usoro iwu.

N'èzí United States, a na-ekpe ikpe mpụ na Ireland na Philippines n'aha ndị obodo ha.na obodo ha dị iche iche.

Echiche ndọrọ ndọrọ ọchịchị nke na-akwado usoro a bụ na a na-eweta ikpe mpụ n'aha onye ọchịchị; ya mere, na steeti US ndị a, a na-ekpe "ndị mmadụ" ikpe ịbụ onye ọchịchị, ọbụlagodi na United Kingdom na mpaghara ndị ọzọ na-adabere na British Crown, a na'eweta ikpe ikpe mpụ na aha Crown. "Ndị mmadụ" na-akọwa ahụ dum nke ụmụ amaala nke ikike nyere ikike ndọrọ ndọrọ ọchịchị ma ọ bụ gbakọta maka ebumnuche ndọrọ ndọrọ ọchịchị.

## Hụkwa
 

* Civitas
* Ezinụlọ
* Ìgwè
* Obodo
* Ezinụlọ
* Agbụrụ
* Ndepụta agbụrụ nke oge a
* Ndepụta nke ụmụ amaala
* Ndị mmadụ
* Ihe omuma mba
* Mba
* Ndị mmadụ
* Republic
* Republicanism
* Ọchịchị onye kwuo uche ya
* People's Republic
* Ọchịchị Populism

## Ndemsibia
Ofe Owo

Ofe Owo (nke a na-akpọkwa oghwo ma **ọ bụ** owo; kwa **oghwo** ofigbo, ogwofibo) bụ ofe e were na mpaghara ndịda etiti Naịjirịa. Ọ bụ ihe a na-ahụkarị n'etiti agbụrụ ndị dị ka Urhobo, Benin-bini, Itsekiri, Ijaw, na Edo. A na-eji garri etinye mmiri mee ofe ahụ mgbe agbakwunyere mmanụ nkwụ na ngwakọta potash. A na-ejikarị ya eme ihe na agbamakwụkwọ na Delta State; a na-ewere enweghị ya na emume agbamakwụkwọ dị ka mkparị nye ndị ọbịa. A na-enyekwa ya n'ememe ọdịnala ndị ọzọ. Ọ dị mkpa karịsịa n'etiti ndị Urhobo.

## Mmalite
Ofe Owho bụ ofe a na-aṅụ na mpaghara ndịda etiti nke Naịjirịa. Ọ bụ ihe a na-ahụkarị n'etiti agbụrụ ndị dị ka Urhobo, Benin-bini, Itsekiri, Ijaw na Edo.  A na-eji garri etinye mmiri mee ofe ahụ mgbe agbakwunyere mmanụ nkwụ na ngwakọta potash.

E nwere esemokwu banyere mmalite nke ofe ahụ. Dị ka akụkọ ihe mere eme si kwuo, ofe ahụ sitere n'aka ndị Urhobo ma ọ bụ ndị Bini. A na-aṅụkarị ofe Owho na Delta State nakwa Edo steeti ebe agbụrụ abụọ ahụ nwere ọtụtụ mmadụ. Ndị Urhobo na-asọpụrụ ya karịsịa.

Soup ahụ nwetara aha ya site n'obodo Owo.

## Nkwadebe
A na-eji azụ, mmanụ Banga, anụ ehi, crayfish, mmanụ nkwụ, potash eme ofe Owho ebe a na-awụnye garri n'ime mmanụ nkwụ e ji potash mee. Mgbe ụfọdụ, a na-eji ihe ndị ọzọ dị ka anụ ọhịa eme ya. A na-agwakọta garri na mbụ iji mee ka ọ dị nro, na-agbakwunye ihe ndị ọzọ dị ka azụ̀ cray, ofe dị njikere mgbe mmanụ na-ese n'elu ya.

## Ịrụ Ọrụ
A na-eri ofe Owho na starch (usi) dị ka yam e siri esi, unere e siri esi esi, plantain e siri esi ma ọ bụ poteto na-atọ ụtọ ma ọ bụ ụdị ndị ọzọ na-eri ya mgbe ụfọdụ naanị ya.

A na-enye ofe ahụ na agbamakwụkwọ na Delta State; a na-ewere enweghị ya na emume agbamakwụkwọ dị ka mkparị nye ndị ọbịa. A na-enyekwa ya n'ememe ọdịnala ndị ọzọ.

A na-ejikwa ofe ahụ mgbe ụfọdụ dị ka ofe.

## Hụkwa

* Ndị Urhobo
* Mkpụrụ osisi nkwụ
* Ukodo
* Osikapa Banga

## Ihe odide
Kunu

**Kunu** (nke a makwaara dị ka *kununzaki*) bụ ihe ọṅụṅụ a ma ama a na-aṅụ na Naịjirịa niile, karịsịa n'ebe ugwu. A na-ejikarị ọka dị ka millet ma ọ bụ sorghum eme ya, ọ bụ ezie na enwere ike iji ọka mee ya. Dị ka ihe ọṅụṅụ sitere na ọka, Kunu bụ onye otu ezinụlọ Horchata. Ụdị ihe ọṅụṅụ dị iche iche e ji mkpuru oka soghum mee bụ ụcha mmiri ara ehi na-acha nchara nchara, ebe nke e ji ọka na ọka mee na-acha ọcha.

A na-eme Kunu site na ibu ụzọ kwe ka mkpụrụ ọka ahụ pulite, wee tinye mkpụrụ ahụ na mmiri ruo ụbọchị ole na ole ma gwakọta ọka ahụ na poteto na-atọ ụtọ na ginger ma ọ bụ ose iji mepụta ihe na-akwọ mụrụmụrụ. A na-ekewazi ihe a n'akụkụ abụọ. A na-etinye otu akụkụ n'ime arịa [nkọwa dị mkpa] ma wụnye mmiri na-esi ísì ụtọ na ya, mgbe ahụ, a na-akpali ya iji nye ngwakọta siri ike. A na-agbakwunye akụkụ nke ọzọ nke paste na ngwakọta a ma na-akpali ya ọzọ. A na-ahapụ ngwakọta ahụ maka otu ụbọchị ma ọ bụ abụọ ka ọka ọka ahụ daa. Mgbe nke a gasịrị, a na-enyocha mkpo na ihe ndị ọzọ dị n'ime ngwakọta ahụ, a na'itinye mmiri a na-edozi maka oriri.

## Njikọ mpụga

* Ihe ọhụrụ na usoro mmepụta ọdịnala Kunun Zaki
Ofe Anụ Ewu

thumb|Beef pepper soup
**Ofe anụ ewu**, nke a na-akpọkwa 'goat meat pepper soup' na Naịjirịa. A na-eji anụ ewu eme ihe dị ka isi ihe, ụfọdụ nsụgharị nwere ike iji crayfish. Maka ọdịiche dị iche iche, a pụrụ itinye poteto, ma ọ bụ plantain. Ụdị ofe nwere ike ịbụ ihe na-esi ísì ụtọ ma na-ekpo ọkụ. A na-enye ofe ahụ ọkụ mgbe niile ma jiri ngwakọta nke ihe dị iche iche na-esi ísì ụtọ mee ya nke na-enye ụtọ na ụtọ dị ukwuu na ofe ahụ. A kọwawo nri ahụ dị ka nke kachasị ewu ewu n'ime ofe ose Naijiria niile. Ọ bụ ofe dị mfe nke a na-akwadebe mgbe niile n'ejighị mmanụ, a pụkwara ịṅụ ya n'ụdị ihe ọṅụṅụ. N'ihi ọdịdị nke ofe ahụ, a na-eri ya naanị ya mana enwere ike iso ya na nri a maara dị ka agidi (ụdị nri ọka nke a na-ewere dị ka nke kachasị mma na okra na ofe ose, n'otu aka ahụ). Osikapa ọcha bụkwa nri a na-ejikarị eme ihe na ofe ose anụ ewu. A kọwawo ya dị ka nke na-ejikọta nke ọma na mmanya nkwụ na biya.

## Akụkọ ihe mere eme
A na-eri ofe ose anụ ewu n'afọ niile na Naịjirịa, n'oge okpomọkụ ma ọ bụ oge oyi. A na-azọrọ na ọ na-enyere aka belata influenza ma ọ bụ oyi ma ọ bụrụ na esi ya n'ụzọ kwesịrị ekwesị [nkọwa dị mkpa]. Ọ bụrụ na ejiri akụkụ dịgasị iche iche nke ewu mee ihe, ụfọdụ akụkụ nwere ike ịchọ ka esi ogologo oge karịa ndị ọzọ.

E nwere ụdị ofe ose dị iche iche nke dịgasị iche dabere na mpaghara, yana ngwakọta dị iche iche na-esi ísì ụtọ. Dịka ọmụmaatụ, ndị Igbo, n'ebe ọwụwa anyanwụ, na ndị Riverians n'ebe ndịda ọwụwa Anyanwụ, na-eji tomato, yabasị na ihe na-esi ísì ụtọ na-akwadebe ofe ose ha. Ndị si Delta na-eji ataiko, uda, gbafilo, rigije, na akwụkwọ ahịhịa lemon emepụta ofe ose mgbe ụfọdụ. N'asụsụ Yoruba, a na-akpọ ofe ose anụ ewu mgbe ụfọdụ Ogun.

## Nkwadebe
E nwere ọtụtụ ihe dị iche iche a na-eji eme ihe dabere na mpaghara na nnweta. Ihe ndị a na-ahụkarị na ofe ose anụ ewu bụ anụ ewu, crayfish, Uziza, Ụda (nke a na-akpọkwa Uda Ewentia ma ọ bụ Enge) na nutmeg, dị ka Calabash Nutmeg (nke a makwaara dị ka Ehu ma ọ bụ Ariwo). Ihe ndị ọzọ a na-ejikarị eme ihe mgbe enwere oke ịnweta ihe ọdịnala bụ bouillon cubes, yabasị, nnu, ose, basil na ose. Ụfọdụ nsụgharị na-ejikwa isi ewu. Nkwadebe na-agụnye ihicha na itinye anụ ahụ n'ime ya na iji yabasị a pịrị apị sie ya, mgbe nke ahụ gasịrị, a na-agbakwunye mmiri ma na-esi nri ahụ. Enwere ike iji ihe na-atọ ụtọ dị ka nnu, ose na basil mechie nri ahụ.

## Hụkwa
 

* Ndepụta nri ewu
* Ndepụta ofe
* Peppersoup

## Ihe odide

## Ịgụ ihe ọzọ

* 

## Njikọ mpụga

* Otu esi esi esi nri Naịjirịa Pepper Soup. Allnigerianrecipes.com.
* Avartsycooking.com
Fio Fio

thumb|Fio Fio (Pigeon Peas)
Fio Fio  bụ ofe Naịjirịa pụrụ iche na mpaghara ndịda ọwụwa anyanwụ, a na-eme ofe guinea pea na cocoyam dị ka isi ihe.

Guinea pea soup bụ nri dị ụtọ nke a ma ama na steeti Enugu.

Ihe ndị ọzọ a na-etinye n'ime fio fio gụnyere akwụkwọ na-esi ísì ụtọ, crayfish, mmanụ nkwụ na Ugba. A na-esi nri Guinea pea ruo mgbe ọ dị nro ma sie ya n'akụkụ achicha (coyam paste).

## Ebenside

Òtù:Igbo cuisine
Ofe Owerri

thumb|Nigerian food (Ofe Ǹsàlà)
**Ofe Owerri**  bụ nri dị ụtọ nke Igbo na mpaghara ndịda ọwụwa anyanwụ nke Naịjirịa. A na-eji snails, anụ ehi, anụ na azụ esi ofe ahụ.

## Mmalite
Dị ka aha ahụ na-egosi na ofe ahụ na-ewu ewu n'etiti ndị bi n'isi obodo nke steeti imo, Owerri.

## Nchịkọta
Ofe Owerri bụ otu n'ime ofe Igbo kachasị ọnụ ma ọ bụ ya mere Ofe Owerri ji nweta aha njirimara 'Jewel of South East'.

A na-eji ụdị akwụkwọ nri dị iche iche dị ka okazi na akwụkwọ uziza eme ihe n'ịkwadebe nri Igbo. Ugu nwere ike ịbụ ihe ọzọ na uziza mgbe ọ na-adịghị mfe. Ihe ndị ọzọ gụnyere ụdị azụ na anụ dị iche iche na crayfish.   A na-esi Ofe Owerri na mmanụ nkwụ ma jiri achi mee ka ofe sie ike.

Enwere ike iri Ofe Owerri na semolina, fufu, yam na Eba 

## Ebenside

Òtù:Igbo cuisine
Ekwang

thumb|Ekwang
thumb|Ekpangnkukwo 02
Ekwang (nke a makwaara dị ka "Ekpang Nkukwo" na, "Ekpang" na "**Ekwang** Coco") bụ nri Cameroon na Naijiria nke sitere na ndị Bakweri, Bafaw Oroko, Cross River State na Akwa Ibom State. A na-eji édè ọhụrụ a na-ekpuchi na akwụkwọ édè eme ya.  Ihe ndị ọzọ a na-etinye bụ azụ ọhụrụ maọbụ nke a na-ese anwụrụ ọkụ, anụ, mmanụ nkwụ, mfịrịya (crayfish )na ngwá nri ndị ọzọ ga-eme ka ọ na-esi ísì ụtọ.

## Ebensidee
Otong soup

thumb|Otong soup
Otong soup bụ ofe Naijiria nke e mere na mpaghara Ndịda Anyanwụ, ọ na-ewu ewu n'etiti agbụrụ Efik nke steeti cross River. Ụdị ofe yiri ya bụ 'Ila alasepo' nke Yoruba na 'okwuru' nke agbụrụ Igbo.

Akwụkwọ nri atọ e ji akwadebe ofe bụ ikong Ubong (Ugu), Uziza na Okra. A na-eji anụ, azụ, crayfish, osebonnet, Onion na mmanụ nkwụ dị iche iche esi nri ofe Efik.

## Nri ndị ọzọ
A na-enye ofe ahụ na Ayan Ekpang, fufu, Eba na Pounded yam.

## Hụkwa

* Ndị Oron
* Ndị Efik
* Mmepeanya nke Balondo

## Ihe odide
Ekuru

thumb|Ekuru
**Ekuru** bụ nri sitere n'aka ndị Yoruba na Naịjirịa. A na-ejikarị ahịhịa ahịhịhịa a pịrị apị akwadebe ya.

Ọ dị ka moin-moin n'ihi na a na-eji peeled black-eyed peeled peeled peas ma ọ bụ, mgbe ụfọdụ, cowpeas. Otú ọ dị, n'adịghị ka moi-moi nke a na-agwakọta ya na ose na ihe ndị ọzọ tupu ọ na-esi ísì ụtọ, a na-ekpuchi Ekuru na akwụkwọ ma ọ bụ ite tin (dị ka moi- moi) ma na-esi ya na mmiri.

A na-enye ya na stew ose e siri esi ma mesịa jiri stew ose gbakọta ya. Ụfọdụ ndị mmadụ na-eri nri na pudding ọka (Ogi ma ọ bụ Eko) a pụkwara inye ya na (Eba) Cassava Pudding ma ọ bụ Okro Soup.

Nri a sitere n'aka ndị si South-Western Nigeria, ọkachasị ndị si Osun State.

## Na omenala ya
Ekuru pụtara n'ọtụtụ akụkọ ifo Yoruba, ebe a na-esi ya na mgbaaka na mgbalị iji gbochie ndị amoosu ọjọọ ịkwaga.

N'ihi ọdịdị nri kpọrọ nkụ, enwere ike iji okwu ahụ bụ "Ọ na-egbu m dị ka ekuru" kọwaa onye nleta na-agwụ ike.

## Ebensidee

## Njikọ mpụga

* Yuntunmian Nigerianfoodtv.com.
Editan (soup)

Editan **soup** bụ ofe akwụkwọ nri nke sitere na ndị Efik nke Cross River State na South South South no na obodo  Nigeria. A maara ya nke ọma n'etiti ndị Cross River State. A na-eji akwụkwọ Editan, akwụkwọ na-elu ilu eme ofe ahụ. Tupu esi ya esi nri, a ga-ewepụ obi ilu ahụ.

E kwenyere na akwụkwọ Editan nwere uru ọgwụ.

## Hụkwa nka

* Afang Soup
* Atama Soup
* Edikan Ikong
* Nri Naịjirịa
* Ndepụta nke ofe
* Ndepụta ofe akwụkwọ nri

## Ebensidee
Zobo

* thumb|added photothumb|added photo Stéphane Zobo (amụrụ n'afọ 2000), onye Cameroon na-agba bọọlụ
* **Zobo** bụ okwu n'asụsụ Hausa maka osisi a na-eri eri *Hibiscus sabdariffa*, yana ihe ọṅụṅụ e ji okooko osisi ya mee.
* "Zobo" bụ aha njirimara nke Abdulkadir Mohamed Adan, onye ndú nke Somali Democratic Movement, otu akụkụ na Agha Obodo Somalia
* Zobo bụ aha nzuzo nke Triumph Herald
* Ngwakọta dị n'etiti zebu na yak
Amala

thumb|Amala na ewedu
 
 Àmàlà bụ nri a na-eri eri nke sitere na ike nke asụsụ Yoruba nke Ndịda ike ịzụ na ndị ọzọ nke Yorubaland mere ka ọ bụrụ ihe a ma ama.[1]  A na-eji yam, ntụ ọka cassava, ma ọ bụ ntụ ọka plantain na-esighị ike eme ya.[2]  A na-ụbe tubers nke yam, bepụ ya, sachaa ya, nweta ya ma gwọọ ya ka ọ bụrụ ntụ ọka.  A na-akpọkwa ya èlùbọ́ .  [3] Yams na-acha ọcha ma na-acha nchara nchara mgbe nke na-enye àmàlà ụcha ya.  [4].  Ilá, na ogbono.

## Ụdị
E nwere ụdị àmàlà atọ: àmàlà isu,  àmàlà láfún, na amala OFFede. 

Àmàlà isu, ụdị àmàlà a na-ahụ, bụ nke faịlị na yam.  Otu ụdị yam mma maka àmà àmà bụ Dioscorea cayenensis (Ikoro) n'ihi nnukwu starch ya.[1]  N'ihi na ọ na-emebi emebi, a na-akpa akpa yam ma mee ya ntụ ọka.  Enwere ike iji mmiri ọkụ ntụ ọka ahụ iji jide ma ọ bụ gel a na-akpọ kokonte na Ghana na Togo, na àmàlà na Naijiria.[2][3]  A na-eji yam nti nkụ eme Àmàlà.  Nke a na-enye ya ụcha ojii / nchara nchara mgbe ihere ya na mmiri na-esi amụ.  [4] [5] Amala bara ntụ na carbohydrates ma kwa isi iyi dị mkpa nke carbohydrate, ngwaahịa na mpaghara yam nke West Africa..   

### Mkpụrụ ọka Cassava (àmàlà láfún)
A na-eji ntụ ọka cassava eme Àmàlà láfún. A maara ntụ ọka cassava a mịrị amị dị ka lafun na Naijiria na konkonte na Ghana.

### Mkpụrụ ọka (amala ogede)
Ụdị amala ọzọ bụ elubo ogede, nke na-agha mfe.  Ọnọdụ carbohydrate dị ala na ntụ ọka plantain na-eme ka ọ dị mma maka ndị na-arịa ọrịa shuga.  A na-Ụbụ plantain na-esighị ike, idi ya, ma-ewe ya mmiri na-esi iwu, na-achọ ihe na-acha nchara nchara mgbe a na-esi ya..

## Nri
Enwere ike iri Àmàlà na ofe dị iche iche:

* Efo__wol____wol____wol__: e ji akwụkwọ nri na ngwakọta nke anụ, azụ, akpụkpọ ehi (ponmo), na anụ ndị ọzọ mee ya 
* Egusi: ofe e ji mkpụrụ melon siri ike na akwụkwọ nri mee.
* Ewedu soup: e ji akwụkwọ Corchorus siri esi ma sie ya ma nwee obere egusi na / ma ọ bụ na-enweghị ya.
* Gbegiri Soup:  e ji agwa kpọrọ nkụ mee ya. 
* Okro soup: e ji okra mee ya.
* Ogbono soup: nke e ji mkpụrụ ogbono a gwakọtara agwakọta na ngwakọta nke mmanụ nkwụ, azụ na agwa igurube (irú) gbakwunyere dị ka ihe ịchọ mma.

Faịlụ:Amala.jpg|Amala
Faịlụ:Amala_and_Gbegiri_with_Ewedu_soup.jpg|Amala and gbegiri with ewedu soup
Faịlụ:Communal_Feeding.jpg|Group of women kneading amala


## Hụkwa

* Eba
* Fufu
* Ndepụta nri ndị Afrịka
* Nri Naijiria

## Ihe odide

## Njikọ mpụga
Mgbasa ozi metụtaraAmalana Wikimedia Commons
African Food Network

Afri Food Network nke a maara nke ọma dị ka African Food Network bụ ebe nrụọrụ weebụ a raara nye nri na ndụ ndị Africa. Kevin Eze malitere saịtị ahụ na Jenụwarị na afọ 2017 na Abuja, Naịjirịa.

## Akụkọ ihe mere eme
African Food Network malitere dị ka naanị ebe nrụọrụ weebụ nwere ihe na-erughị ntụziaka 50 na 2017 ma ugbu a otu n'ime nnukwu ntụziaka nri nri Africa n'ịntanetị nwere ihe karịrị ntụziaka 500 sitere n'aka ndị edemede dị iche iche. E mepụtara African Food Network iji kọwaa echiche ụwa banyere nri Africa, nri na nri ọdịnala nke onye guzobere ya kwuru.

## Ihe omume ndị e mere

* Ememme Nri na Ihe Ọṅụ nke Africa

## Hụkwa

* Ndepụta ebe nrụọrụ weebụ gbasara nri na ihe ọṅụṅụ

## Ihe odide
AfroFoodtv.com

AfroFoodtv.com bụ ebe nrụọrụ weebụ a raara nye nri na ndụ ndị Afrịka. Ebe nrụọrụ ahụ malitere na onwa Septemba, na afo 2006 site n'aka Yetunde ŌYetiá Ezeanii na Atlanta, Georgia. Ezeanii na-eje ozi dị ka onye isi nri na onye na-elekọta ebe nrụọrụ weebụ ahụ.

## Ihe ndị dị n'ime

### Ụzọ e Si Si Si Si Nri
Afrịka bụ kọntinent nke ihe karịrị mba 50, na ọkwa dị iche iche nke mmepe, na-eji ụdị nri dịgasị iche iche na ihe ndị mejupụtara ya. Nchịkọta ndị a na-enye na AfroFoodtv.com na-anọchite anya ụfọdụ n'ime nri ndị a ma ama, nke ọdịnala sitere na mpaghara dị iche iche nke kọntinent ahụ. [citation needed] Ma ka ebe nrụọrụ weebụ ahụ gbanwere, ụfọdụ n' cikin ntụziaka ndị Afrịka ugbu a na-etinye ụtọ Africa n'ime efere ọdịnala ọdịda anyanwụ dị ka pizza na hamburger.

A na-ekewa ngalaba ntụziaka ahụ n'ime mpaghara ndị a: staples, soups, stews, ọkụkọ, azụ, anụ, snacks na akụkụ.

### Vidio
AfroFoodtv.com nwere ọbá akwụkwọ vidiyo nwere ihe karịrị ngosipụta 40 nke usoro nri. Ezeanii na-akwado vidiyo ndị a. [citation needed]

## Onye Okike
Ezeanii edeela ma gosipụta ya n'ọtụtụ isiokwu gbasara nri ndị Afrịka n'akwụkwọ ndị dị ka Nigeria World (akwụkwọ akụkọ dị n'ịntanetị), Munaluchi (akwụkwọ akụkọ agbamakwụkwọ Afrịka), na The Sunday Paper Ezeanii bụkwa onye na-elekọta "Taste of Africa" site na Afrofoodtv nri ihe ngosi ugboro abụọ n'izu na Afrotainment Television nke dị na netwọk 751. Nke a na-eme ka "Taste of Africa" nke Afrofoodtv bụrụ naanị ihe ngosi telivishọn na-agba ọsọ ugbu a nke a raara nye nri Africa.

## Hụkwa

* Ndepụta ebe nrụọrụ weebụ gbasara nri na ihe ọṅụṅụ

## Ihe odide

## Njikọ mpụga

* AfroFoodtv.com
Osikapa Akugburu Akugbu

**Osikapa a** na-eme n'ụlọ bụ nri a na-akwadebe n'ụlọ kama osikapa jollof ma ọ bụ osikapa ọcha. Ihe ndị bụ isi eji eme nri gụnyere osikapa, mmanụ nkwụ na nnu. A na-akpọ ya osikapa n'ihi na a na-eji mmanụ nkwụ dochie mmanụ akwụkwọ nri.

## Nchịkọta
Ihe ndị ọzọ a na-eji eme osikapa na-agụnye akwụkwọ osisi na-esi ísì ụtọ, akwụkwọ curry, ụgbụgbọ, ose, magi na yabasị. A na-eme osikapa mgbe mmiri dị na ngwakọta ahụ kpọrọ nkụ.

## Ihe odide
Adalu (food)

thumb|Adalu
**Adalu** bụ nri a na-eri na Naijiria nke a ma ama n'etiti agbụrụ ndị Yoruba. Ndị Igbo na-ejikwa ya dị ka nri ma ọ bụ nri. Ihe oriri bụ ọka na agwa.Ngwakọta nke carbohydrate na nri protein na-eme ka ọ bụrụ ihe ụtọ pụrụ iche.

## Nchịkọta
A na-esi ọka 'Soft' maka nkeji ole na ole ka a na-ewepụta ọka. Ozugbo e siri ya nke ọma, a na-esi ya n'ime ite maka nkeji ọzọ.

A na-agbakwunye ihe ndị ọzọ dị ka mmanụ nkwụ, yabasị, ose na nnu iji mee ka nri ahụ nwee ụtọ pụrụ iche.

## Nri ndị dị n'akụkụ
Enwere ike itinye Ojoko ma ọ bụ azụ a na-ese anwụrụ dị ka nri dị n'akụkụ.

## Hụkwa
Nri Naịjirịa

Mkpụrụ ọka na-atọ ụtọ

Ewa agoyin

## Ihe odide
Iru

* Ngalaba Nzaghachi Ihe Omume - otu na-azaghachi (dịka ọmụmaatụ) nnukwu ọkụ na-emetụta akụrụngwa gbara ya gburugburu (okporo ụzọ, ụgbọ okporo ígwè, ụlọ)
* International Road Transport Union (IRU)
* International Romani Union, nzukọ nke ndị Romani
* Inertial Reference Unit, ihe mmetụta maka ụgbọelu na ụgbọ mbara igwe
* Ikike a na-apụghị ịgbagha agbagha nke iji ya eme ihe, nkwekọrịta ogologo oge nke bandwidth
* Mahadum nyocha ọhụrụ, netwọk nke mahadum asaa nke Australia
* Irish Rugby Union dị mkpirikpi maka Irish Rugby Football Union

## Iru

* Iru (nri), ụdị agwa igurube a na-eme ka ọ dị mma na nri.
* Iru (brachiopod), ụdị nke brachiopod
* Iru, ọzọ rominziation nke Il, onye sitere na usoro manga *Shugo Chara*! nke Peach-Pit
* Obodo Iru, obodo dị na Jõelähtme Parish, Harju County, Estonia
* Iru, Tallinn, mpaghara Tallinn, Estonia
Koose

link=//upload.wikimedia.org/wikipedia/commons/thumb/b/b2/Koko_and_koose_joint.jpg/220px-Koko_and_koose_joint.jpg|thumb|Koose
**Koose** (nke a makwaara dị ka **Bean Cake**) bụ ihe na-esi ísì ụtọ nke anya ojii nke a na-eri na Ndida Anyanwụ Afrịka dị ka ihe oriri.

Ọ bụ ndị Hausa nke Northern Nigeria na akụkụ ndị ọzọ nke West Africa dị ka mpaghara ugwu Ghana, Sierra Leone na Cameroon webatara ya na West Africa. A pụkwara ịchọta Koose na mba Caribbean dị ka obodo Cuba na mba South America dị ka Brazil. A mara ya na obodo Ghana dị ka "koose" ma ọ bụ "koosay", na Naijiria dị ka "akara", na Brazil dị ka "acaraje" na mba Cuba dị ka "bollitos de carita". Nye Dagbamba nke Ghana a maara ya dị ka "Kooshe", ndị Ewe na-akpọ ya "agawu" na ụfọdụ ndị obodo Zongo dị ka "koose tankuwa".

## Nri
Koose nwere eriri, antioxidants, na protein sitere na peas anya ojii.

## Ihe odide
Kilishi

link=//upload.wikimedia.org/wikipedia/commons/thumb/9/91/%22Kilishi%22.JPG/220px-%22Kilishi%22.JPG|thumb|Kilishi
link=//upload.wikimedia.org/wikipedia/commons/thumb/c/cc/Kilishi_heaven.jpg/220px-Kilishi_heaven.jpg|thumb|Kilishi na-akpọnwụ n'anyanwụ (Nigeria).
**Kilishi** bụ ụdị jerky nke malitere na Ala Hausa kpọmkwem na Bauchi State nke Nigeria. Ọ bụ ụdị suya kpọrọ nkụ, nke e ji anụ ehi, atụrụ ma ọ bụ ewu mee.

## Anụ
Nke mbụ, wepụ ọkpụkpụ site na anụ ehi, atụrụ ma ọ bụ ewu, nke ọ bụla n'ime uru ahụ ahọpụtara na-ebibi n'ime mpempe akwụkwọ nke otu mita ma ọ bụ obere maka ịcha ngwa. A na-anakọta anụ ndị a kpọrọ nkụ ma debe ha maka usoro ọzọ.

## Labu
A na-akwadebe ihe e ji ahụekere mee, nke a na-akpọ labu, site na iji mmiri mee ka ọ dị nro. A na-agbakwunye ihe na-esi ísì ụtọ, nnu, alibasa a eburu ebi ma agwakọta, na mgbe ụfọdụ ihe na-atọ ụtọ dị ka mmanụ aṅụ maka ụtọ. Ụzọ e si agbakwunye ụtọ bụ site na nkwụ date.  A na-etinyezi "akpa" anụ ndị a kpọrọ nkụ otu otu n'ime ihe a na-etinye na labu iji kpuchie ha, tupu a hapụ ha ka ha kpọọ ruo ọtụtụ awa.

## Ịkpọ esi
Mgbe ọ gwụsịrị, a na-esi anụ ahụ n'elu eriri waya. Kilishi sitere n'akụkụ ugwu nke Naịjirịa na akụkụ ugwu nke Cameroon. A mụrụ Kilishi n'ihi mkpa, iji chekwa anụ ruo ogologo oge ka anụ ahụ na-adịghị mma na-enye protein zuru ezu maka ndị ahịa na-agafe Sahara maka azụmahịa.

Enwere ike idebe Kilishi ruo ọtụtụ ọnwa n'enweghị mgbanwe dị ukwuu na ụtọ ya.

## Ihe odide

## Hụkwa
 

* Ndepụta nri a mịrị amị
Echicha

Ẹchịcha (nakwa, **Achịcha**) bụ nri a mụrụ n'akụkụ Igbo nke Naịjịrịa  nke nwere Cocoyam, mgbụmgbụ (Pigeon pea), na mmanụ nkwụ. A na-eri ya n'oge ọkọchị mgbe akwụkwọ nri ọhụrụ siri ike inweta.

A na-eme Ẹchịcha site na ịfụ cocoyam na mgbụmgbụ kpọrọ nkụ ruo mgbe ha dị nro, wee gwakọta ha abụọ nke ọma na ofe e ji mmanụ nkwụ mee, ụgba (mkpụrụ nke osisi mkpụrụ mmanụ), yabasị, ose ọhụrụ, na nnu.

## Ebenside
thumb|Echịcha
Òtù:Igbo cuisine
Ebiripo

**Ebiripo** bụ cocoyam a na-aṅụ mmiri nke a na-ahụkarị n'etiti ndị Remo na steeti Ogun, ọkachasị ndị na-abụghị ndị Yoruba.

## Nchịkọta
A na-agwakọta cocoyam, na-ekpuchi ya na akwụkwọ moin-moin ma sie ya ruo mgbe emechara ya. Ebiripo kacha mma na ofe egusi ma ọ bụ ofe ose.

## Hụkwa nka
Nri Naịjirịa

Iperu, steeti Ogun

## Ebensidee
Miyar zogale

**Miyar zogale** bụ nri ndi hausa nke a makwara dị ka ofe morninga. A na-eji akwụkwọ moringa eme ya dị ka isi ihe mejupụtara ya, ndị ọzọ gụnyere groundnut paste, tomato, anụ ehi, cubes, daddawa na mmanụ nkwụ.

A na-agbakwunye nri nri na-atọ ụtọ na ofe na ddadawa (ahịhịa ahịhịa) maka uto.

## Nchịkọta
A na-esi anụ ehi na akwụkwọ moringa n'ime ite dị iche. A na-awụnye nkwụ n'ime ite na tomato, daddawa, cubes na nnu a kpaliri maka nkeji ole na ole, a na-agbakwunye nri n'ụzọ na-aga n'ihu iji mee ka ofe ahụ sie ike. Mgbe mmanụ ahụ na-ese n'elu ofe ahụ, a na-agbakwunye akwụkwọ moringa a na-esi esi.

## Nri ndị ọzọ
Miyar zogale na-aga nke ọma na biskin masara, ọka wit, semovita, yam a kụrụ akụ na buo shinkafa.

## Hụkwa
onGACIOUS

Nri ndị Hausa

## Ihe odide
Kuli-kuli

**Kuli-kuli** na-ezo aka na nri dị nro nke West Africa nke e ji ahụekere mee. Nke mbụ nke ndị Nupe nke NDI West Africa mere. ọ bụ nri na-ewu ewu na obodo Nijiria, Benin, n'ebe ugwu Cameroon na Ghana. A na-erikarị ya naanị ya ma ọ bụ na ngwakọta nke garri nke a makwaara dị ka ntujiakpu, ihe otobiribir na mmiri a na-akpọkarị "garri ogbugbo". A na ejika ihe okoko ndi Swiss eri ya na , fura, kamu; mgbe ụfọdụ, a na-agbanye ya na ihe ngwakota. A na-agbakarị ya dị ka ihe eji eme ihe oriranu nama na Kilishi.

Kuli-kuli bụ ihe a na-emepụta site na nhazi ahụekere na mmanụ ahụekere.

## Kuli-Kuli nke Ghana
Kuli kuli (nri mkpụrụ osisi / ahụekere) na Ghana dịka ọ dị n'ọtụtụ akụkụ nke West Africa bụ nri na-atọ ụtọ. Ihe ndị e ji mee ihe na ọdịdị ndị a na-eji eme ihe abụghị ihe zuru ụwa ọnụ na mba ahụ dum. N'akụkụ ugwu nke mba ahụ karịsịa n'etiti ndị Mole-Dagomba, a na-eme Kuli kuli site na ihe fọdụrụnụ e nwetara site na mkpụrụ osisi n'oge a na-ewepụta mmanụ mkpụrụ osisi. A na-ahụkarị ya na obodo Zongo na Ghana.

## Nkwadebe
Iji mee kuli-kuli, a na-esi ahụekere sie ma gwakọta ya n'ime ihe a na-akpọ "Labu". A na-agwakọta ya na ihe na-esi ísì ụtọ, nnu, na mgbe ụfọdụ ose a gwakọtara agwakọta, na mgbe mgbe ụfọdụ shuga. A na-eji mmiri wepụ mmanụ karịrị akarị ma mee ka ọ bụrụ ọdịdị achọrọ (bọl gburugburu, cylinders, wdg).Ọ dị iche iche Ịtinye potash na mmanụ ahụ na-eme ka ebe ọ na-esi mmanụ ahụ.  Nke a na-eme ka a na-ewepụta mmanụ site na kuli-kuli ka e wee mepụta mmanụ mmiri karịa mgbe usoro ahụ malitere. Ka a na-ekpo ọkụ ma na-esi ya n'ọkụ, ihe ahụekere ahụekere ahụ na-amalite ịka ike ma sie ike.  A na-ewepụ ya na mmanụ ahụ ma hapụ ya ka ọ jụọ oyi ruo mgbe ọ dị njikere iri ya. Ọ na-adị ogologo ndụ ma na-enyekarị ụmụaka dị ka ihe oriri ma ọ bụ na-ere ya na ọdụ ụgbọ ala site n'aka ụmụ agbọghọ nọ n'afọ iri na ụma nye ndị njem agụụ na-agụ.

Akụkụ niile nke imepụta na ire mmanụ ahụekere na kuli-kuli ka a na-ewere dị ka 'ọrụ nwanyị'.  Ọtụtụ mgbe, ụmụ nwanyị na-achịkwa akụkụ niile nke mmepụta na ahịa kuli-kuli. Ụmụ nwanyị na-akụ ihe ọkụkụ ahụ, wepụ ma nụchaa mmanụ ahụ, sie kuli-kuli, buru ya gaa ahịa, ma ree ya.  N'ọtụtụ ọdịbendị, a na-ewere nke a dị ka 'ego (onwe ya) nke o nwetara iji mepụta dịka o chere kwesịrị. N'ụzọ dị iche, nwoke na-akụ ahụekere nwere ike ire ihe ọkụkụ ya niile nke 100 kilogram akpa n'ozuzu.  Onye na-ere ahịa ga-ahụ maka njem.

### Uru Ahụike
Kuli-Kuli nwere protein n'ihi ahụekere e ji mee ya. O nwekwara Magnesium, Phosphorus na Vitamin E.
Òtù:All articles with unsourced statements
Marghi special

thumb|Marghi special
Marghi Special bụ nri Naịjirịa  nke sitere na ndị ***Marghi*** nke mpaghara ugwu ọwụwa anyanwụ nke Naijiria.
A na-ejikarị azụ sitere na Lake Chad, sorrel, spinach, tomato (na mgbe ụfọdụ akwụkwọ nri ndị ọzọ dị ka *dọc mùng*), na mkpụrụ ọka, na broth tamarind. A na-eji galik na-esi ísì ụtọ yana ahịhịa ndị ọzọ chọọ ya mma, dịka ụdị dị iche iche nke usoro nri pụrụ iche nke Margi si dị. Enwere ike inye ya naanị ya ma ọ bụ na yam, buwo, osikapa ọcha wdg.

* Ndepụta nri azụ
* Nri Naịjirịa

## Ebenside
Mahogany Seed Soup (Ofe Akparata)

Ofe Akparata (Mahogany Seed Soup) bụ ofe e ji **mkpụrụ** Mahogany mee omenala a maara dị ka Akparata n'etiti agbụrụ Igbo. ofe ahụ sitere n'akụkụ ọwụwa anyanwụ nke Naịjirịa ma ọ bụ nri kachasị amasị ndị Enugu. A na-eji mkpụrụ Mahogany eme ihe n'ọtụtụ ebe dị ka ihe na-eme ka ọ sie ike nke a na-eji na ofe na nri ndị ọzọ, ma e wezụga iji ya dị ka ihe dị ka ihe a na-eme, a pụkwara iji ya mee ka ọ bụrụ ofe eji eme Cowleg ma ọ bụ Goatleg Nkwobi na Abacha.

## Ihe ndị e ji mee ya

* Nne ọkụkọ
* Oosisi yabasị
* Nri
* Azụ Stockfish
* Mmanụ nkwụ
* Azụ kpọrọ nkụ
* Osisi na-acha ọhụrụ
* Azụ̀ Crayfish
* Egusi
* Nchịkọta
* Akpụkpọ ehi (Pomo)
* Oha (Pterocarpus mildbraedii)
* Mkpụrụ osisi Mahogany (Akparata)
* Pepper kpọrọ nkụ 

## Ihe odide
Ofe Oji Edo (Edo Black Soup)

Ofe oji Edo nke a makwara dị ka omoebe bụ ofe Naijiria nke e ji akwụkwọ atọ mee ya bụ akwụkwọ na-esi ísì ụtọ, akwụkwọ uziza na akwụkwọ na-elu ilu. Ihe ndị ọzọ a na-etinye na ya gụnyere anụ ehi, yabasị, crayfish, ose na mmanụ nkwụ.

## Mmalite
Soup Benin na-ewu ewu na Edo Steeti, ọ bụ ezie na onye ọ bụla nọ na Naịjirịa nwere ike iwere ya.

## Nchịkọta
A na-esi anụ ahụ na cubes na yabasị. Mgbe a na-esi ya, a na-agwakọta akwụkwọ uziza na akwụkwọ na-esi ísì ụtọ, na akwụkwọ na'elu na-agbakọta iche.

Na mgbakwunye na ịgbakwunye mmanụ nkwụ na anụ anụ n'ime ite, a na-ekwe ka ose, crayfish, yabasị na akwụkwọ nri na-esi ísì ụtọ na-esi nri maka nkeji 2. Ọzọkwa, a na-agbakwunye akwụkwọ ilu a gwakọtara agwakọta na ofe siri ike.
## Nri ndị ọzọ
A na-eri ofe ojii na fufu, Eba, Pounded yam na Semovita.

## Hụkwa
Nri Naịjirịa

Hanpen

Nri mpaghara Japan

## Ihe odide
Dan wake

**Danwake** nke a makwara dị ka bean dumpling bụ nri a kwadebere n'akụkụ ugwu nke Naịjirịa. Ọ naghị atọ ụtọ ya mere ọ dị mkpa iji ihe uto, àkwá ma ọ bụ cucumber gbakwunye ya.

## Mmalite
Dan wake sitere na steeti Niger tupu ọ ghọọ nri hausa.

## Nchịkọta
Isi nri Bean na-ewe ihe na-erughị nkeji iri abụọ ma ọ bụrụ na ntụ ọka agwakọta dị, ihe ndị ọzọ achọrọ bụ Yaji (cayenne pepper), kuka (baobab powder), Maggi wdg. Tinye ntụ ọka agwakọta (beans na kuka) n'ime bọl, sie ya n'ime ite mmiri esi. Enwere ike iji sauce, cucumber, àkwá, Yaji ma ọ bụ suya ose na-aṅụ Dan wake.

## Hụkwa
Nri ndị Hausa

## Ihe odide