open-index/open-wikipedia-markdown huggingface dataset:
Assidat Zgougou

thumb|áká_ịkẹngạ

**Assidat Zgougou** (Tunisian Arabic) bụ nri Tunisian a na-akwadebe mgbe niile iji mee mmemme Mūled. E ji osisi Aleppo pine, ntụ ọka, mmiri ara ehi, mmiri ara na mkpụrụ osisi mee ya na mbụ, nke a maara otu ụdị nri ahụ ugbu a dị ka "εasida Tunisia".

## Nkwadebe
A na-eji mkpụrụ (mkpụrụ nut pine), nke osisi Aleppo pine, "zgougou", mee ala ala ya, ka a ghara ịgbagwoju ya anya na mkpụrụ osisi pine nke osisi pine, ma ọ bụ pinus armandii. A na-asacha ọka ahụ, wee gwọọ ya na mmiri ma sie ya ka ọ dị obere. A na-agwakọta ihe na-atọ ụtọ na ntụ ọka wit na / ma ọ bụ starch dabere na ntụziaka. Mgbe ụfọdụ, a na-agbakwunye mmiri ara ehi. Mgbe ahụ, a na-esi ihe niile na okpomọkụ dị ala mgbe a na-agbanye ya. A na-eji nwayọọ nwayọọ na-agbakwunye shuga ntụ ka ngwakọta ahụ na-esiwanye ike, na-eme ka ọ na-acha nchara nchara.

A na-awụnye nsonaazụ ya ọkụ n'ime efere ma kpuchie ya na mmiri ara ehi, starch, shuga, àkwá na obere okooko oroma, wee jiri almonds na mkpụrụ na mkpụrụ ndị ọzọ na mkpụrụ osisi, dum ma ọ bụ ala, na obere swiiti chọọ ya mma.

O nwekwara ike ime assida site na mkpụrụ osisi ndị ọzọ kama ime mkpụrụ osisi allepo pine, dị ka hazelnuts, chestnuts, pistachios ma ọ bụ ndị ọzọ, mana n'ọnọdụ ahụ ọ gaghị abụ assidat zgougou, kama ọ ga-abụ assidat nke ihe e ji mee ihe.

## Ojiji
Dị ka omenala si dị, ndị Tunisia na-agbanwere efere nke Assidat Zgougou n'etiti ndị agbata obi na ndị ezinụlọ na Mūled, si otú a na-eme ka ịchọ mma dị mkpa dị ka ụtọ. Ọtụtụ na-eji ụdị mkpụrụ na mkpụrụ osisi niile, ala ma ọ bụ ihe niile, iji gbanwee ụdị na agba nke ihe ịchọ mma.

## Ebensidee
Baghrir

Baghrir ma ọ bụ **beghrir** (البغرير), nke a makwaara dị ka **ghrayef** ma ọ bụ **mchahda**, bụ pancake a na-eri na mpaghara Maghreb. Ha dị obere, spongy, ma jiri semolina ma ọ bụ ntụ ọka mee ha; mgbe esichara ha nke ọma, a na-etinye ha obere oghere (nke na-etinye mmiri ọ bụla a na-enye ha). Ụzọ a na-ejikarị eri *baghrir* na Algeria na Morocco bụ site na itinye ha na ngwakọta mmanụ aṅụ na mmanụ aṅụ, mana enwere ike ịkpụ ha n'ime ugkwo no

## Hụkwa

* Ndepụta pancakes
* Lahoh
* Crumpet
* Injera
*  Ebe nchọputa nri 

## Ebensidee
Sukuma wiki

link=//upload.wikimedia.org/wikipedia/commons/thumb/e/e9/Collard-Greens-Bundle.jpg/220px-Collard-Greens-Bundle.jpg|thumb|Akara sukuma (ihe ọkụkụ na-acha akwụkwọ ndụ akwụkwọ ndụ)
Sukuma **wiki** bụ nri ndị dị n'Ebe Ọwụwa Anyanwụ Afrịka nke e ji akwụkwọ ndụ akwụkwọ ndụ mee, nke a mara dị ka sukuma, nke e ji yabasị na ihe na-esi ísì ụtọ sie. A na-ejikarị ya na ugali (nke e ji ntụ ọka mee) eri ya ma rie ya.

Na Tanzania, Kenya, Uganda na ọtụtụ akụkụ nke East Africa, a na akpọkarị colewort aha Swahili ha, *sukuma*, a na'akpọkarị ha collard greens. A na-ejikarị ya eme ihe na-ezighị ezi maka kale.

Nsụgharị nkịtị nke ahịrịokwu 'sukuma wiki' bụ "ịkpali izu" ma ọ bụ "ịgbatị izu". Ọ bụ akwụkwọ nri nke dị ọnụ ala ma dị n'afọ niile na mpaghara a. Ọ bụ akụkụ nke nri a na-eri na mpaghara a tinyere Ugali ma ọ bụ Sima.

## Nkọwa
Aha otu cultivar aha *Acephala* ("na-enweghị isi" na Grik) na-ezo aka n'eziokwu ahụ bụ na ụdị B. oleracea a enweghị isi akwụkwọ (nke a na-ejikọta ọnụ "isi") dị ka cabbage. Osisi a na-adịru afọ abụọ ebe oyi na-eme n'oge oyi, na-adịkwa afọ niile ọbụna n'ógbè ndị oyi na-atụ. Ọ na-enwekwa mmetụta dị mma na nnu. Ọ nwere ogwe kwụ ọtọ, na-etolite ruo mita abụọ n'ogologo. Osisi ahụ yiri nnọọ ma nwee njikọ chiri anya na kale. Nkwadebe ahụ dị iche na nkwadebe ọdịnala nke akwụkwọ ndụ akwụkwọ ndụ na United States.

## Ịkọ ugbo na ichekwa
A na-akụ osisi ahụ maka azụmahịa maka akwụkwọ ya dị arọ, nke na-egbu egbu, nke a na-eri eri. Ha dị n'afọ niile, mana ha na-atọ ụtọ ma na-edozi ahụ n'ọnwa oyi, mgbe oyi mbụ gasịrị. Maka ọdịdị kachasị mma, a ga-ahọrọ akwụkwọ tupu ha eruo oke, ebe akwụkwọ ga-adị arọ ma sie ya n'ụzọ dị iche na akwụkwọ ọhụrụ. Afọ agaghị emetụta ụtọ. Nri na ọdịdị na-adabere na cultivar; couve-manteiga na couve tronchuda nwere ekele karịsịa na obodo Brazil na Portugal.

## Ojiji e ji esi nri
A na-eri wiki Sukuma kemgbe ọ dịkarịa ala afọ 2,000, na ihe akaebe na-egosi na ndị Gris oge ochie zụlitere ụdị dị iche iche nke colewort na kale.

Na Congo, Uganda, Tanzania na Kenya (East Africa), colewort a pịrị apị bụ isi ihe na-eso nri a ma ama a maara dị ka ugali (nke a na-akpọkwa sima, cal cal ma ọ bụ posho mgbe ụfọdụ), achịcha ọka.

Sukuma wiki na-ejikarị mmanụ eme ihe ruo mgbe ọ dị nro, jiri yabasị mee ka ọ dị ụtọ ma jiri nnu mee ka ọ bụrụ ihe na-esote ma ọ bụ dị ka nri dị n'akụkụ na anụ kachasị amasị (azụ̀, ọkụkọ, anụ ehi, anụ ezì).

Enwere ike ịchịkwa akwụkwọ wiki sukuma ọhụrụ ruo ụbọchị 10 ma ọ bụrụ na etinye ya na friji karịa oyi (1 °C) na oke mmiri (> 95%). N'ime friji ụlọ, enwere ike ịchekwa colewort ọhụrụ maka ihe dị ka ụbọchị atọ. Ozugbo esichara ha, enwere ike itinye ha na friji ma chekwa ha ogologo oge.

## Ihe odide
Nyama choma

***Nyama choma*** bụ anụ ewu e siri esi. ***Anụ e siri esi*** na-ewu ewu na obodo Kenya ebe a na-ewere ya dị ka nri mba na Tanzania. Okwu ahụ bụ *nyama choma* pụtara anụ a na-akpọ chi n'asụsụ Kiswahili.

## Nkwadebe
Na Kenya, a na-ahọrọ anụ ewu, mana a na-ejikwa anụ ehi.

Maka ezigbo nyama choma, tinye nnu na ose, mana ụfọdụ ndị na-ebu ụzọ mee ya na ngwakọta yabasị, galik na ginger, na ose ọkụ na mmiri lemon.
Usòrò:Nyama choma during a christmas past 1.JPG|
Usòrò:Nyama choma during a christmas past 2.JPG|
Usòrò:Nyama choma during a christmas past 6.JPG|
Usòrò:Nyama choma during a christmas past 9.JPG|


## Nri
A na-enweta ya na ngaji abụba n'akụkụ ụzọ na nnukwu ụlọ oriri na ọṅụṅụ. A na-eri ya na mkpịsị aka

Nri ndị dị n'akụkụ dịgasị iche iche, mana ndị kachasị mma bụ salad *kachumbari* na *[[ugali]]*

## Ihe edeturu na ntụaka


## Akwụkwọ

* Juliana Letara, James MacGregor na Ced Hesse, Estimating the Economic Significance of Pastoralism: Ihe atụ nke mpaghara 意 choma na Tanzania, International Institute for Environment and Development (IIED), Edinburgh, November 2006, 20 p. [gụọ n'ịntanetị].
* Coco Wiseman, na African Cookbook: Coco Cooks Kenya, Springwood emedia  .

## Ihe ndị ọzọ e tinyere na ya

* Braai
Shiroro

thumb|Odọ mmiri Shiroro
**Shiroro** bụ ọchịchị ime obodo  dị na Niger Steeti, Naijiria . Isi ụlọ ọrụ ya dị n'obodo Kuta, nke nwere ngalaba iri na ise [15] dị ka ndị a:

# Allawa
# Bangajiya
# Bassa/kukoki
# Egwa/gwada
# Erena
# Galkogo
# Gurmana
# Gussoro
# Kato
# Kushaka/kurebe
# Kwaki/chukuba
# Manta
# Pina
# Nwanyị
# Ubandoma

 ya na isi asụsụ ha bụ Gbagyi.  
O nwere mpaghara square kilometres  puku narị ise na iri na ise(1,936 sq mi) na onu ogugu nke dị puku narị abụọ na irí atọ na ise, narị anọ na anọ na ngụkọ nke 2006.

Koodu nzipu ozi nke mpaghara ahụ bụ narị iteghete na iri abụọ na otu. 

## Hụkwa

* Ụgbọ elu Shiroro
* Ụlọ ọrụ ọkụ Shiroro Hydroelectric
* Ndepụta mmiri mmiri na ọdọ mmiri dị na Nigeria

## Edensibia
Paikoro

**Ọchịchị ime obodo Paikoro** bụ otu n'ime ọchịchị ime obodo narị asaa na iri asaa na anọ dị na Naịjirịa na otu n'ime ọchịchị ime obodo iri abụọ na ise dị na Niger-Steeti Naijiria. Isi ụlọ ọrụ gọọmentị Paikoro dị na obodo Paiko  ihe dịka 25&nbsp;km ndịda-ọwụwa anyanwụ nke isi obodo steeti Minna .

Ọ nwere mpaghara 2,066&nbsp;km 2 na ọnụ ọgụgụ mmadụ dị puku narị iri ise na asatọ, iri asatọ na isii na ngụkọ nke afọ 2006; a tụrụ anya na ọ ga-eto site na pasenti iri atọ na ise kwa afọ. Mpaghara ọchịchị ime obodo Paikoro bụ otu n'ime ọchịchị ime obodo iri abụọ na ise dị na steeti Naịjiria. O nwere isi ụlọ ọrụ nchịkwa ya dị na  obodo Paiko. Obodo Paiko dị na mpaghara ndịda-ọwụwa anyanwụ nke steeti Niger. Kansụl ime obodo Paikoro na-ahụ maka nlekọta ọha na eze nke ọchịchị ime obodo Paikoro ward iri na otu na kansụl omeiwu ya nke nwere ndị kansụl iri na otu na-eme iwu na-achị mpaghara ọchịchị ime obodo. Kansụl ime obodo Paikoro nwere ngalaba iri na otu ha bụ: Adunu, Chimbi, Gwam, Ishau, Jere, Kaffin Koro, Kwagana, Kwakuti, Nikuchi/Tungan Mallam, Paiko Central na Tutungo/Jedna.

Koodu nzipu ozi nke mpaghara ahụ bụ narị iteghete na iri abụo. 

## Edensibia
Tafawa Balewa, Bauchi

**Tafawa Balewa** bụ ọchịchị ime obodo dị na ndịda steeti Bauchi na ugwu Naijiria . Isi ụlọ ọrụ ya dị n'obodo Tafawa Balewa.

## Akụkọ ihe mere eme
"Obodo Tafawa Balewa wepụrụ aha ya n'okwu abụọ nke Fulani rụrụ arụ: "Tafari" (nkume) na Baleri (oji)." 

Amara mpaghara ahụ maka ime ihe nke otu nzuzu na ogbaghara agbụrụ kemgbe ọtụtụ afọ.   Ndị isi agbụrụ  a bụ  Sayawa na Hausa/Fulani.     Otu akụkọ Associated Press na-ekwu, sị, "Ndị Sayawa kacha n'ime obodo na obodo nta ya, mana ndị eze ọdịnala ha bụ ndị agbụrụ Fulani na-abụkarị ndị Alakụba. Ndị Sayawa achọọla onye ọchịchị ọdịnala dị iche, nke butere mwakpo na ọgụ n'ime afọ iri abụọ gara aga." Obodo Tafawa Balewa bi na Jarawa, Fulani, Hausa, Sayawa, Kanuri, Tapshinawa (angas) na ebo ndị ọzọ. Obodo a abụwo nnukwu nsogbu n'etiti ọha mmadụ nke na-adịte aka kemgbe ihe karịrị afọ iri ise, dị ka a hụrụ n'afọ 1948, 1959, 1977, 1991, 1995, 2001, 2005, 2010, 2011 na 2012, ebe ọtụtụ narị ndụ furu na ihe onwunwe ruru nde naira. Okwu sekpụ ntị na ya bụ esemokwu  na-enwekarị ọgụ na mpaghara ahụ metụtara ịzọ ndị isi na ndi nwe obodo Tafawa Balewa.  N'afọ 2011, mmadụ iri atọ na asatọ nwụrụ n'ime ihe ike malitere mgbe a na arúrịta ụka n'otu ọnụ ụlọ snooker gbasara obodo Kutaru, Malanchi, Gongo, Gumel na Gital gbara ọkụ n'ime mwakpo mmegwara.  

N' afọ 2011, Bauchi Steeti, Gọvanọ Isa Yuguda "na-eyi egwu ịkwatu obodo Tafawa Balewa ma e wezụga ụlọ ọrụ gọọmentị dị ka ụlọ ọgwụ na ụlọ akwụkwọ," na-agwa ndị bi na "Unu kwesịrị ị nabata ịdị n'otu udo ma ọ bụ ụnụ a nọrọ n'ihe ize ndụ nke mkpochapụ kpamkpam na Tafawa Balewa. M ga-eme ka a kwatuo obodo ahụ kpamkpam ka udo wee bụrụ eze.” “Enwere ọgbakọ ihe mberede nke ndị otu jikọrọ ndị ụka na ndị Alakụba  na-anọchite anya ọchịchị ime obodo Tafawa Balewa na Bogoro ”, ma ha kwekọrịtara. 

N'afọ 2012, "gọọmentị steeti sitere n'ụlọ omebeiwu ukwu kpebiri ibugharị isi ụlọ ọrụ gọọmentị ime obodo n'obodo Bununu."    E bugara isi ụlọ ọrụ ime obodo Tafawa Balewa na mpaghara Bununu. A kpọgara onye isi mpaghara ahụ na  ime obodo Zwal. Ndị otu Sayawa Council of Elders and Traditional Council of Tafawa Balewa na Bogoro nke Bauchi steeti katọrọ ịkwaga ebe ahụ.  Hon. Rifkatu Samson Danna, na-anọchite anya Bogoro Constituency na nanị nwanyị bụ onye òtù ụlọ ogbakọ omebe iwu Bauchi Steeti, a kwụsịtụrụ n'ọkwa ya maka  n' ọ megidere mkpebi ahụ.  N'ihe dị ka mkpụrụ Ụbọchị asatọ nke ọnwa Mee n'afo 2012, Bununu enweghị "ọtụtụ ihe eji enyere ndụ aka dịka mmiri, ọkụ eletrik, ebe obibi ụlọ ọrụ, ihe eji arụ ọrụ, ebe obibi ndị ọrụ na ụzọ dị mma iji banye na odeakwụkwọ gọọmenti ime obodo nwa oge."   N'afọ 2013, Hon. Yakubu Dogara (PDP/Bauchi) Onyeisi oche, kọmitii na-ahụ maka ụlọ omebe iwu na-ahụ maka ọrụ ụlọ, kwuru na "mgbalị isite isi obodo Tafawa Balewa kwaga Bunu abụghị naanị ihe megidere iwu kama ọ bụ ihe e mere iji kpalie ya. enweghị mmasị n'etiti ndị steeti." 

A na- asụ asụsụ Sayawa n' ọchịchị ime obodo Tafawa Balewa. 

## Ndị ama ama
A mụrụ Abubakar Tafawa Balewa na ọnwa Disemba n'afọ 1912 na obodo Tafawa Balewa. 

## Edensibia
Plakali

thumb|Placali - Sauce Côpê
**Plakali** bụ nri bụ isi nke ndị Ahanta na Nzema nke mpaghara ọdịda anyanwụ nke obodo Ghana kwadebere. Ọ na-agụnye ntụ ọka cassava e siri na mmiri ọkụ, ọ dịkwa ka banku, nri ọzọ na Ghana, na fufu. A na-eri Plakali na mkpụrụ osisi nkwụ ma ọ bụ ofe mkpụrụ osisi nkwu.

## Ihe ndị e ji mee ya

* Nri Akpu
* Mmiri
* Ńnú (n'ịdị ụtọ)

## Ụzọ E Si Nkwadebe

* Mee ngwakọta site na ntụ ọka na mmiri
* Stir iji hụ na ọ bụ ụyọkọ efu
* Gbanye ya ọkụ ma mee ka ọ dị arọ ruo mgbe ọ ga-esi ike
* Tinye nnu na Stir ụfọdụ ọzọ
* Ma mee ka ọ bụrụ bọl mgbe esichara ya nke ọma mgbe 10mins gasịrị
* Jiri mkpụrụ osisi ma ọ bụ mkpụrụ osisi nkwụ na-ekpo ọkụ

## Hụkwa
 

* Nri nut Soup
* Soup Nut nke nkwụ

## Ihe odide


## Njikọ mpụga

* National DISH n'Ụwa
Peppadew

thumb|Peppadew
 

Peppadew bụ aha akara ahịa nke ụlọ ọrụ nri ndị obodo South Afrika **Peppadewe** International (Pty) Ltd. maka ụdị ose Juanita. Peppadew International na-emepụta ma na-ere ngwaahịa nri dịgasị iche iche n'okpuru akara Peppadews, gụnyere ose jalapeño, ose Goldew, yabasị, sauces ọkụ, nri agworo agwo na nke ana akpo 'relishes', mana a maara ya nke ọma maka ose piquanté na-atọ ụtọ (ụdị *Capsicum baccatum*) nke a na-akụ na mpaghara Limpopo nke South Africa.

## Akụkọ ihe mere eme
E hiwere Peppadew International na akara Peppadewa na 1995 mgbe onye guzobere Johan Steenkamp chọpụtara ose piquanté na-atọ ụtọ na Eastern Cape nke South Africa. Mgbe a chọtara ose ahụ, a na-etinye ikike ndị na-azụ osisi ma nweta ya na Ngalaba Ọrụ Ugbo, Ọhịa na Azụmaahịa South Africa iji chebe ụdị ahụ. Johan Steenkamp malitere ịzụlite na nhazi ose na mpaghara Tzaneen nke South Africa, ebe ụlọ ọrụ Peppadew International ka dị taa. Steenkamp mechara ree mmasị ya na ụlọ ọrụ ahụ na 2004.

Peppadew International bụ ndị mbụ na-ere ụdị ose a. Ọ bụ ezie na a na-akọwa ose mgbe ụfọdụ dị ka ngwakọta n'etiti ose na tomato, nkọwa a abụghị nke ziri ezi, ma na-ezo aka naanị na ọdịdị na agba dị n'etiti osikapa na tomato cherry. [citation needed]

N'afọ 2011, Bon Appetit bipụtara ntụziaka maka Pimento Mac & Cheese na-akpọ Peppadews, mgbe ahụ, ọ ga-agba ọsọ na-esote na-agwa ndị na-agụ ya otu esi achọta ose. N'afọ 2016, akwụkwọ akụkọ Baltimore Sun kọrọ na e nwere ahịa ojii maka mkpụrụ ose.

## Nhazi
link=//upload.wikimedia.org/wikipedia/commons/thumb/0/06/Peppadew_pickled_peppers_jar.jpg/220px-Peppadew_pickled_peppers_jar.jpg|áká_ịkẹngạ|thumb|Peppadew International bụ nke a maara nke ọma maka ngwaahịa Piquanté Pepper ya na-atọ ụtọ
A na-akụ mkpụrụ osisi peppadew n'ime mkpụrụ osisi site na mkpụrụ ahọpụtara aka maka izu isii ruo asatọ. A na-ebufe ha na ndị ọrụ ugbo na-arụ ọrụ nke na-akụ ose n'okpuru nduzi nke ndị ọrụ ugwo nke Peppadew International. A na-ewepụta ose ndị a na-esighị esi ma zigara ha na ụlọ ọrụ nhazi nke Peppadew International ebe a na-ewepụ mkpụrụ ose, na-edozi ya ma na-etinye ya na brine pụrụ iche. [citation needed]

## Hụkwa

* List of Capsicum cultivars

## Ihe odide


## Njikọ mpụga

* Ebe obibi nke akara
Morten Eilifsen

**Morten Eilifsen** (amụrụ na ọnwa Jenụwarị 6, na afọ 1984) bụ onye Norwegian cross-country skier onye gbara ọsọ n'etiti afọ 2004 na 2014. Ihe kacha mma o mere na World Cup bụ nke itoolu na ihe omume kilomita 15 na Norway na 2007. Nanị mmeri Eilifsen meriri bụ na 4 × 10 km relay na Sweden na 2008. A họpụtabeghị ya ka ọ soro sọọ mpi na Olympic Games ma ọ bụ FIS Nordic World Ski Championships.
Òtù:Mmadụ ndi di ndụ
Ukanafun

**Ukanafun** dị na ndịda ndịda Naijiria ma bụrụkwa  mpaghara ọchịchị ime obodo dị na Akwa Ibom steeti .

Ukanafun e si na Abak na Opobo division nke Cross River Steeti wee kpuputa . Agha obodo Naijiria mere ka ndị mmadụ bibie ebe ahụ ma mee ka ọrụ akụ na ụba ndị mmadụ kwụsịlata.

Mpaghara Ukanafun ka na-agbakere site na mkpali ụjọ nke agha obodo wee kwubezie okwu gbasara ndọrọ ndọrọ ọchịchị agbụrụ nke mere ka otu n'ime nnukwu ụlọ ọrụ akwara azụmahịa nke ndị Annang wepụ fọrọ nke nta ka ọkpụọ n'ala n' ihi enweghị ezigbo ụzọ netwọk nke e ji mara mpaghara ahụ n'oge ndị ọchịchị colonial. Mkpụrụ nkwụ bụbu ọrụ akụ na ụba bụ isi nke ndị mmadụ a ugbua,Ntak Ibesit nọ n'okpuru ọchịchị ime obodo Oruk Anam bụzị ebe etiti azụmaahịa nkwụ n'ọdụ ụgbọ mmiri Ekpene Okpo nke nọzị ọdụ dị ka ụzọ azụmaahịa mara mma na-aga Opobo . Taa enweghị ọdụ ụgbọ mmiri na Ntak Ibesit . Taa, Ukanafun bụzị obodo dị iche iche mebere ya nke ụfọdụ bụ: Ikot Ibekwe, Akoyo, Ikot Una, Idung Nnekke, Nkek, Nkek Idim, Afaha Obo, Ikot Esien, Nyak Ibah, Ikot Andem, Ikot Etim, Ikot Oku Usung., Ikot Uko, Ikot Akpa Ntuen, Ikot Inyang Abia, Ntak Afagha, Nto Okon, Usung Atiat, Ikot Udo Osiom, Ikot Akpa Idem na ndi ọzọ.

## Akụ na ụba
Ịkụ azụ bụ nnukwu njirimara ichụ nta ego nke ndị okpuru ọchịchị ime obodo Ukanfun  na-arụ ebe okporo ụzọ mmiri na iyi nke mpaghara ahụ bara ọgaranya na azụ. Íkọpụtakwa ihe ụbí gbasara n' ọchịchị ime obodo a  dịka ọmụmaatụ, osisi inyere  na  mmanụ nkwụ jupụtara ya nso. Agbam onye ego ndị ọzọ nụ njirimara nke ndị mmadụ n'otu n'otu n'ọchịchị ime obodo Ukanafun na-agụnyere itinye mgbanwe, igbutu osisi, na ime ọpụrụiche. 

## Mpaghara nchịkwa
Ndị umunna/Distristi anọ dị na Ukanafun;

* Southern Ukanafun
* Northern Ukanafun
* Ndịda Afaha
* Northern Afaha

### Obodo ukwu

* Ikot Akpa Nkuk
* Ikot Ibekwe
* Ikot Arankere
* Ikot Etim
* Ikot Akai
* Ikot Akpan Ntuen.
* Ntak Afaha
* Ikot Okumu
* Ikot Ideh
* Ikot Enang
* Afaha Odon

## Edensibia
Tarmuwa

**Tarmuwa** bụ ọchịchị ime obodo dị na Yobe Steeti, Naijiria . Isi ụlọ ọrụ ya dị n'obodo Babangida na .

Ọ nwere mpaghara 4,594&nbsp;km 2 na ọnụ ọgụgụ mmadụ dị puku narị iri asaa na asaa, narị abụọ na anọ na ngụkọ nke afọ 2006.

Koodu nzipu ozi nke mpaghara ahụ bụ  narị isii na iri abụọ. 

Obodo Tarmuwa dị n'okpuru ọchịchị ime obodo Alaeze Mashio  site n'aka ndị ọchịchị Jajere Emirate. Na Jajere Emirate dị na etiti Yobe State. Ọ gbara ya gburugburu n'ebe ugwu site na Bursari Local Gov't, Jakusko Local Gov't na North West na Damaturu Local Gov't Isi Obodo. Ga na South Potiskum na Nangere Local Gov't Area na West.

Emebere Jajere Emirate n'afọ 1992 site n'aka ọchịchị ndị nkịtị nke Gọvanọ Bukar Abba Ibrahim (FNIQS). Isi ụlọ ọrụ ahụ dị n'obodo Jajere mana ndị agha na-ahụ maka ndị agha Kọmpol Dabo Aliyu wepụrụ ya n'afọ 1993. Na mkpụrụ Ụbọchị isii nke ọnwa Jenụwarị n'afọ 2000 na nloghachi nke ọchịchị ndị nkịtị n'okpuru nduzi nke Gọvanọ Bukar Abba Ibrahim megharịrị Jajere Emirate ugbu a gụnyere: Jajere, Mashio, Biriri, Zogoto, Muri, Koriyel, Mafa, Sungul na Koka Distristi nwere isi ụlọ ọrụ dị na Babban gida.

Ndị otu Emirate nwere aha iri abụọ gụnyere Emir. Ụlọ ọrụ Jajere Emirate ugbu a bụ ọkwa nke abụọ n'afọ 1993 mana mgbe e mesịrị ọ bụ ọkwa mbụ n'afọ 2005 site n'aka gọvanọ steeti Bukar Abba. Emir Mai Hamza Ibn Buba Mashio nọchiri nna ya nwụrụ anwụ dị ka Emir nke abụọ n'afo 2001.

## Edensibia
Martin Bajčičák

**Martin Bajčičák** (amụrụ na ọnwa June 12, n'afọ 1976 na Dolný Kubín) bụ onye Slovak na-agba ọsọ ski na-agbagharị n'elu ugwu nke na-asọmpi kemgbe afọ 1994. Ihe kacha mma o mere na FIS Nordic World Ski Championships bụ nke anọ na 15 km + 15 km abụọ na 2005.

Ihe kacha mma Bajčičák mere n'egwuregwu Olimpik n'oge oyi bụkwa na 15 km + 15 km abụọ, ọ bụ ezie na ọ bụ nke asatọ na 2006.

Nanị mmeri ya n'otu n'otu na World Cup bịara na 15 km na Germany na afọ 2005. Bajčičák nwekwara mmeri asaa na asọmupi FIS ruo kilomita 15 + kilomita 15 abụọ site na 2000 ruo 2006.
Òtù:Mmadụ ndi di ndụ
Maurren Maggi

**Maurren Higa Maggi** (amụrụ na ọnwa June 25, na afọ 1976, na São Carlos) bụ onye na-eme egwuregwu n'egwuregwu na Brazil na onye nwetara ọla edo nke Olympic. Ọ bụ onye South America na-edekọ ihe ndekọ na 100 mita ihe mgbochi na ogologo ịwụli elu, na 12.71 sekọnd na 7.26 mita n'otu n'otu. O nwekwara ihe kachasị mma nke mita 14.53 na ịwụli elu atọ bụbu ihe ndekọ South America. Ọ bụ nwanyị Brazil mbụ meriri nrite ọla edo nke Olympic na egwuregwu otu.

N'afọ 2003, Maurren banyere n'ihe ihere ịzụ ori mgbe achọtara clostebol na sample ya. O kwuru na mpempe akwụkwọ gel na-egbochi mmerụ ahụ nke o ji mee ihe nwere anabolic steroid n'ime ihe mejupụtara ya. A kwụsịtụrụ Maurren ruo afọ abụọ, na-egbochi ya isonye na 2003 Pan American Games. Ọ hapụrụ ịga egwuregwu Olympic n'ihi ime ọ di.

Ọ bụ onye nke abụọ na 2009 Troféu Brasil Caixa de Atletismo na Keila Costa, na-efunahụ ihe omume ahụ na nke mbụ kemgbe 1998.

Maurren lụrụ onye na-agba ọsọ Antônio Pizzonia, onye ya na ya nwere nwa nwanyị, Sophia.
Òtù:Mmadụ ndi di ndụ
Babute

Babute bụ nri Afrịka, n'ụzọ dị irè ụdị anụ, sitere na mpaghara Babute nke obodo Congo nwere anụ ehi, curry ntụ na apricots.

## Hụkwa

* Ndepụta nri ndị Afrịka

## Njikọ mpụga

* Ụzọ e si enweta ihe ndị e ji egbu egbu: Babute
Briouat

thumb|Briouat
 

**Briouat** ma ọ bụ briwat (Arabic) bụ achịcha na-atọ ụtọ ma ọ bụ na-atọ ezigbo ụtọ. Ọ bụ akụkụ nke nri nde Morocco.
A na-eji anụ (karịsịa ọkụkọ ma ọ bụ nwa atụrụ) ma ọ bụ azụ na shrimp jupụta na Briouats, gwakọta ya na cheese, lemon na ose. A na-ekpuchi ha na warqa (akwụkwọ dị nro) n'ụdị triangular ma ọ bụ cylinder. Briouats nwekwara ike ịdị ụtọ, jupụta na almond ma ọ bụ ahụekere paste ma sie ya, wee tinye ya na mmanụ aṅụ na-ekpo ọkụ nke nwere mmiri oroma.

A na-esi briouats esi ma ọ bụ sie ya ma mesịa jiri ahịhịa, ihe na-esi ísì ụtọ na mgbe ụfọdụ na shuga (powdered).

## Hụkwa
 

* Ndepụta nke achịcha
* Ndepụta nri ndị Afrịka
* Nri Maghrebi

## Ihe odide
Bichak

**Bichak** bụ achịcha a na-eme achịcha ma ọ bụ nke a na-esi esi nke na-abịa n'ụdị dị iche iche (agba gburugburu, triangle, quadrangle) appetizer ma ọ bụ nri yiri ntụgharị, nke a na'ụlọ nri ndị Central Asia gụnyere nri Uzbek, nri Tajik, nri Afghan, na nri Middle East, ọkachasị na nri Moroccan. A na-enyekarị ya n'oge tii ma ọ bụ oge kọfị. Enwere ike itinye bichak na pumpkin, akwụkwọ nri na jam maka ụtọ dị ụtọ, ma ọ bụ anụ na cheese maka mgbakwunye dị ụtọ na nri ehihie.  Bichak na-ewu ewu n'ihi na enwere ike ịkwado ha n'ụba.
Ha bụ omenala maka Rosh Hashanah na Sukkot. Maka nri mmiri ara ehi kosher, a na-enye *bichak* jupụtara na pumpkin ma ọ bụ cheese na yogọt ma ọ bụ mmiri ara ehi.

## Hụkwa

* Ndepụta nri ndị dị n'Etiti Ebe Ọwụwa Anyanwụ Ụwa
* Nri ndị Uzbek
* Nri ndị Juu
* Nri ndị Israel
* Nri ndị dị n'Ebe Ugwu Africa
* Nri ndị Ọwụwa Anyanwụ Ụwa
* Samosa
* Ndepụta nri ndị Afrịka
* Ndepụta nke ndị a na-arụghị ọrụ
* Ndepụta nke efere ndị e tinyere n'ime

## Ihe odide
Troféu Brasil de Atletismo

Troféu Brasil de Atletismo (Brazil Athletics Trophy) bụ nzukọ a na-eme kwa afọ nke na-eje ozi dị ka asọmupi mba Brazil maka egwuregwu maka klọb egwuregwu. Ndị Brazilian Athletics Confederation akpọghị asọmupi mba kwa afọ, ya mere nke a na-ejekwa ozi dị ka asọmupi egwuregwu ndị okenye. A na-ejikwa ya chọpụta ndị otu egwuregwu na egwuregwu maka Brazil na Olimpik.

Ebe na oge nke ihe omume ahụ dịgasị iche na iche, na nnukwu obodo Rio de Janeiro na São Paulo na-eje ozi ugboro ugboro dị ka onye ọbịa.

Nke mbụ e mere na 1945, asọmupi ahụ ghọrọ asọmupi kachasị na Brazil mgbe etiti afọ 1980 gasịrị. A na-emeso Campeonato Brasileiro de Seleções Estaduais nke na-eme ugboro abụọ dị ka ihe omume mmeri mba n'oge ahụ site na 1929 ruo 1985. A naghị eme Troféu Brasil de Atletismo mgbe niile kemgbe emere ya ma ruo mbipụta ya nke iri atọ na 2011.

## Ebensidee
Jonathan Moore (long jumper)

**Jonathan Moore** (amụrụ na 31 Mee na afọ 1984) bụ onye England na-eme egwuregwu nke na-ahụ maka ịwụli elu atọ na ịwụli ogologo. N'asọmupi na ihe omume triple jump na 2001, ọ meriri ọla edo na World Youth Championships na ọlaọcha na European Junior Championships. Onye bụbu onye nwere ihe ndekọ British Junior long jump, ọ bụ nwa nke Commonwealth Games triple jump medalist Aston Moore.

A mụrụ ya na Sutton Coldfield, Birmingham, Jonathan Moore malitere ime ịwụli elu okpukpu atọ mgbe ọ dị afọ iri na atọ. Ihe nrite mbụ ya bịara na ihe omume English Schools na 1999 ma merie ọla edo n'otu ihe omume ahụ na 2000. N'afọ 2000 ọ nwetakwara mmeri U17 Championship na ihe omume abụọ ahụ na Schools 'International na Commonwealth Youth Games na okpukpu atọ. N'afọ ahụ, ọ ghọrọ onye nke mbụ na-erubeghị afọ iri na asaa na-agba ọsọ mita iri na isii na ịwụli elu atọ.

N'afọ 2001, Moore meriri n'ọkwa English Schools na ọla edo AAA U20 na ogologo ịwụli elu. O nwetara ọla edo na ịwụli elu atọ na World Youth Championships site na ịwụ elu nke mita 16.36 na ọlaọcha na 2001 European Junior Championships na mita 16.43.

O ruru ihe ndekọ British Junior long jump na 7.98 mita na egwuregwu mba ụwa megide France ma mee 8.00 m mbụ ya na 2002 mgbe o mere British Junior Record na 8.03 m na Loughborough. Nke a mere ka ọ bụrụ onye mbụ British Junior wụlitere ihe karịrị mita asatọ. Ọ nọgidere na AAA U20 ya mana n'afọ 2002, n'oge ihe omume mbụ nke oge ahụ, Moore gbajiri patella ya. Ọ gbakere ngwa ngwa mgbe a wasịrị ya n'oghere oghere ma nwee ekele dị ukwuu maka nkwado sitere n'aka onye egwuregwu ibe ya Jonathan Edwards. N'ime naanị ọnwa iri na abụọ, Moore nọ na-asọmupi ọzọ wee laghachi na asọmupi ọzọ wee nweta ọlaọcha n'afọ 2004 maka AAA Indoor Long Jumpis mana mmechuihu ga-eso.

Moore dara ule ọgwụ ọjọọ na nzukọ na Merksem, Belgium, ebe o meriri n'ịgba ọsọ ogologo site na mgbalị nke 7.82 m na 2004. Ọ fọrọ nke nta ka ọ gbanahụ mmachibido iwu ọgwụ ọjọọ mgbe ọ nwalere cannabis ma nye ya ịdọ aka ná ntị ọha na eze mgbe o kwuru na ọgwụ ahụ abanyela n'usoro ya n'ụzọ na-enweghị isi. A dọrọ ya aka na ntị na ọ ga-eche nkwụsị afọ abụọ ihu ma ọ bụrụ na ọ nwalee cannabis ọzọ.

N'ọnwa Jenụwarị nke afọ 2009, Moore mechara nke anọ na ogologo ịwụli elu na 7.37 m na nzukọ egwuregwu na Potchefstroom, South Africa. Otú ọ dị, ihe omume a kpuchiri na mgbasa ozi site na ihe dị ịtụnanya nke merụrụ ya ahụ mgbe ọ gbapụrụ ọtọ n'elu ụlọ mgbe ọ na-ekere òkè na ọzụzụ okpomọkụ. Ihe mberede ahụ juru Moore anya ma mesịa jiri ụgbọelu laghachi na United Kingdom na nna ya na dọkịta UK Athletics. Ọ naghị asọmupi kemgbe ihe ahụ mere.

Moore so n'ezinụlọ na emeri na egwuregwu nke ọma: ọ bụ nwa nwoke nke onye mmeri European Junior nke 1975 na onye nkuzi egwuregwu ugbu a bụ Aston Moore. Ọ bụ nwa nwanne nwanyị nke onye na-agba ọsọ Wendy Hoyte (nke bụbu Clarke), onye lụrụ Les Hoyte, onye bụkwa onye na-ebute ọsọ na onye nkuzi sprint na Arsenal Football Club (nwanne Trevor Hoyte, 1978 Commonwealth 200m finalist). Ụmụ nwanne nne ya gụnyere ndị egwuregwu Arsenal Justin na Gavin Hoyte, na onye na-eme egwuregwu Chris Clarke na 2007 400 mita World Youth Champion.
Òtù:Mmadụ ndi di ndụ
Yuliya Fomenko (runner)

**Yuliya Nikolaevna Chizhenko-Fomenko** (Russian: Юлия Николаевна Чиженко-Фоменко, amụrụ n'abalị iri atọ na ọnwa Ọgọstụ n'afọ 1979) bụ onye Russia na-agba ọsọ n'etiti etiti nke bụ ọkachamara na mita 1500.

Na 2005 World Championships ọ mechiri na ọkwa ọlaọcha n'azụ Tatyana Tomashova, mana a chụpụrụ ya maka igbochi Maryam Yusuf Jamal nke Bahrain. N'afọ sochirinụ Chizhenko meriri World Indoor Championships tupu ọ bụrụ onye nke abụọ na 2006 European Athletics Championships, ọzọ n'azụ Tomashova.

A họpụtara Fomenko ka ọ nọchite anya Russia na 2008 Summer Olympics, mana kemgbe ahụ ka a machiri ya na asọmupi n'ihi mmebi nke ule doping, yana ndị egwuregwu Russia isii ndị ọzọ, gụnyere Tomashova na Yelena Soboleva.

N'abalị iri abụọ na ọnwa Ọktoba n'afọ 2008, a mara ọkwa na Fomenko na ndị egwuregwu Russia isii ndị ọzọ ga-enweta mmachibido iwu doping afọ abụọ maka iji ọgwụ ọjọọ mee ihe.
Òtù:Mmadụ ndi di ndụ
Brik

Brik (/**briːk**/ BREEK; بريك), ma ọ bụ n'ebe ugwu Afrịka nke borek, ihe a na-eme ka ọ bụrụ ihe a na'ime ya nke a na-esikarị ya esi. Ụdị a kacha  bụ brik ákwà, àkwá dum n'ime akpa achịcha triangular nwere yabasị, tuna, harissa na parsley. N'inwe ọdịdị dịtụ iche, mana nwere otu ihe na usoro nkwado ya mara *brik* na mba Algeria na Libya dị ka *bourek* (بوراك). Brik na-ewu ewu na Israel, n'ihi ọnụ ọgụgụ buru ibu nke ndị Juu Tunisia n'ebe ahụ. A na-ejikarị àkwá na ahịhịa ma ọ bụ tuna, harissa na oliv jupụta ya ma na-enye ya mgbe ụfọdụ na pita. A makwara nke a dị ka *boreeka*.

A na-eme achịcha brik site na ịpị ụyọkọ ntụ ọka na-arapa n'ahụ n'elu ihe na-ekpo ọkụ na-enweghị mkpịsị aka na okirikiri na-ekpuchi iji mepụta nha achọrọ ma sie ya maka obere oge. A na-akpọ mpempe akwụkwọ ntụ ọka brik malsouka ma ọ bụ warka. Ihe ndị a na-ejikarị eme ihe gụnyere tuna, anụ a gwakọtara agwakọta, àkwá a na-esighị esi, ọkụkọ, ma ọ bụ anchovies e ji harissa, capers, ma ọ dị ka cheese chọọ mma.

## Mgbanwe Ógbè na Nkwadebe
Ọ bụ ezie na ọ na-esiri ike ịchọta mmalite nri ahụ kpọmkwem, ọ malitere ma ọ dịkarịa ala afọ 500 gara aga. Na mgbakwunye na mmalite ya na-edoghị anya, a maghịkwa ya otu aha; gafee Middle East ọbụna ugbu a, a pụrụ ịkpọ nri a ma ama "bric, börek, burek, warqa ma ọ bụ malsouka". Ihe ndị a na-ahụkarị na brik ọ bụla - n'agbanyeghị otú a na-akpọ ya - gụnyere mkpo achịcha siri ike na protein (dị ka tuna ma ọ bụ àkwá) dị n'ime mkpuchi ahụ, dị ka ntụgharị asụsụ French a mara dị ka *brik* a l'oeuf.

Iji kwadebe Brik Tunisian mara mma, mmadụ ga-agbakọta achịcha dị n'èzí n'ụdị triangle, tinye ihe ndị a gwakọtara agwakọta n'ime mkpuchi ahụ, wee kpoo ha ọkụ n'ime pan na-esi nri maka nkeji abụọ ruo atọ n'akụkụ nke ọ bụla.

## Hụkwa

* Ndepụta nri ndị dị n'Etiti Ebe Ọwụwa Anyanwụ Ụwa

## Ihe odide
Crystal Cox

**Crystal Cox** (amụrụ na ọnwa Machị 28, na afọ 1979, na Norfolk, Virginia) bụ onye America na-eme egwuregwu track and field onye nọ na otu mba na 2004 Athens Summer Olympics ma pụta dị ka *onye* na-asọmupi na oge nke iri na asaa nke usoro ihe omume Survivor .

Cox ritere ihe nrite ọla edo na 4x400 m relay ụmụ nwanyị na 2004 Athens Summer Olympics. E mechara napụ ya ọla edo n'afọ 2012 mgbe ọ kwetara na ọ na-eji ọgwụ ọjọọ eme ihe. N'Atens, ọ gbara ọsọ na agba nke mbụ mana ọ bụghị na nke ikpeazụ. DeeDee Trotter, Monique Henderson, Sanya Richards na Monique Hennagan gbara ọsọ na ngwụcha. N'afọ 2004, ọ bụ onye mmeri America nke 200m n'ime ụlọ.

Na ọnwa Jenụwarị 29, na afọ 2010, Associated Press na ESPN.com kọrọ na Cox kwetara na ọ na-eji anabolic steroids site na 2001 ruo 2004. N'ihi ya, ọ tụfuru nsonaazụ ya niile site n'oge ahụ, wee kweta na a ga-akwụsị ya afọ anọ nke gwụrụ na Jenụwarị 2014. IAAF atụwo aro ka e wepụ ihe nrite ha n'òtù egwuregwu Olympic 4x400 nke ụmụ nwanyị US nke afọ 2004. N'afọ 2013, ma IAAF na IOC kwupụtara na a ga-ekwe ka ndị otu America (ma e wezụga Cox) jide ihe nrite ọla edo ha.

Cox bụ otu n'ime ndị na-asọmupi na Survivor: Gabon, nke gosipụtara na Fall 2008. N'agbanyeghị ọzụzụ Olympic ya, Cox meriri 11 n'ime ihe ịma aka agbụrụ 13, ọ bụ ezie na ọ banyere na isii ikpeazụ. Njikọ ya bụ Kenny Hoang, Jessica "Sugar" Kiper, Susie Smith, na Matty Whitmore. Na Disemba 11, 2008, ihe omume, a họpụtara Cox wee bụrụ onye nke ise n'ime ndị ọka ikpe.
Òtù:Mmadụ ndi di ndụ
Laura Samuel

**Laura Samuel** (amụrụ na 19 Febụwarị na afọ 1991) bụ onye na-eme egwuregwu na-eme ihe nkiri na Britain nke na-asọ mpi na ịwụli elu atọ. O nwere ihe kacha mma nke 14.09 ( ft 2+1⁄2 in) maka ihe omume ahụ, nke na-eme ka ọ bụrụ nke atọ n'etiti ụmụ nwanyị Britain. Ọ bụ onye nwetara ọlaọcha na 2014 Commonwealth Games nakwa na 2010 World Junior Championships in Athletics.

A mụrụ ya na Leicester, ọ malitere itinye aka na egwuregwu mgbe ọ nọ n'ụlọ akwụkwọ praịmarị na-enwe mmasị mgbe ndị nkụzi  gara hụ ụmụ akwụkwọ n'ebe ahụ. Ọ sonyeere Leicester Coritanian Athletics Club ma mesịa sonye na otu egwuregwu nke Mahadum Loughborough, mgbe ọ malitere ịmụ ihe n'ebe ahụ.

Na mbido Samuel lekwasịrị anya na ihe omume ọsọ ọsọ dị mkpirikpi, mana ka ọ na-erule afọ 2007 ọ malitere ilekwasị anya na ịwụli elu. O meriri na ọzụzụ ahụ na 2007 English Schools Championships ma bụrụ onye nke abụọ n'afọ sochirinụ. N'afọ 2009, ọ gbanwere na ịwụli elu okpukpu atọ ma nke a mere ka ọ dị elu ozugbo n'ọkwa mba: ọ meriri n'ọkwá ụlọ akwụkwọ Bekee, ọ bịara nke anọ  asọmupi ndị okenye nke British Athletics, ma setịpụ ihe kacha mma nke 12.98 m (42  in). O meriri n'asọmupi mba kachasị elu na triple jump n'afọ 2010. Ọ gara n'ihu na-asọmupi na asọmpi mba ụwa mbụ ya n'oge na-adịghị anya mgbe nke ahụ gasịrị ma bụrụ onye nwetara ọlaọcha na 2010 World Junior Championships in Athletics, na-etinye ihe ndekọ nke ndị Britain nke 13.75 (  1+1⁄4 in) iji bụrụ nke abụọ n'azụ Dailenys Alcántara kachasị amasị ya.

Samuel meriri n'asọmupi Britain nke atọ n'ime ụlọ na n'èzí n'afọ 2011, ma mee nke mbụ ya na IAAF Diamond League circuit, na-etinye nke asaa na London Grand Prix. O ruru ihe kachasị mma ya n'afọ 2012 ma kwughachi ya dị ka onye mmeri UK n'èzí na 2012 na 2013. Ọ malitere ịrụ ọrụ na onye nkuzi Aston Moore nke Birchfield Harriers otu n'ime ndị nkuzi na-awụli elu na mba ahụ.

Ọ gara n'ime ụlọ na-enweghị onye mmeri na 2014, na-enwe mmeri na London Indoor Games na Botnia Games tupu ọ were aha ime ụlọ nke Britain. Na British Championships n'èzí, Yamilé Aldama kụrụ ya nke abụọ, na-eweta njedebe nke afọ anọ Samuel na ihe omume mba. A họpụtara ha abụọ ka ha nọchite anya England na 2014 Commonwealth Games. Samuel meriri onye obodo ya tọrọ ya na nke ikpeazụ ka Aldama na-amaliteghị asọmupi ahụ na Glasgow. Samuel wụliri akara kachasị mma nke 14.09 (  2+1⁄2 in) -agbakwunye ihe karịrị sentimita iri atọ na afọ anọ ya kacha mma. Nke a mere ka o nweta ihe nrite ọlaọcha na-atụghị anya ya n'azụ Kimberly Williams nke Jamaica. Ọrụ a mere ka ọ bụrụ nke atọ na ndepụta atọ nke ndị Britain na-agba ọsọ atọ mgbe Ashia Hansen na Aldama gasịrị.
Òtù:Mmadụ ndi di ndụ
Andrea Lynch

**Andrea Joan Caron Lynch** (amụrụ na ọnwa Nọvemba 24, n'afọ 1952) bụ onye Britain bụbu onye na-agba ọsọ n'okporo ụzọ na n'ọhịa nke na-asọmupi na mita 100. Onye egwuregwu Olimpik ugboro abụọ, ọkwa kachasị elu nke ọrụ ya bụ ịghọ onye nwetara ọla nchara na 100m na 1974 European Championships na onye nwetara ọlaọcha abụọ na 100m da 4 × 100m relay na 1974 British Commonwealth Games. Onye bụbu onye Britain na-edekọ ihe ndekọ na 100m, o nwere oge kachasị mma nke 10.9 sekọnd na 1974 na oge kachasị mma na 11.16 sekọnd n'afọ 1975. Ihe kacha mma ya na mita 200 bụ 23.15 sekọnd na 1975.

A mụrụ ya na Barbados, ya na ezinụlọ ya kwagara England mgbe ọ dị ntakịrị. Ọ ga-emecha tinye akwụkwọ ka ọ nọchite anya mba a mụrụ ya maka 1970 British Commonwealth Games, mana o kpebiri ịsọ mpi maka Britain mgbe ọ nataghị nzaghachi. O gosipụtara onwe ya dị ka onye na-agba ọsọ na Britain, na-emeri na English Schools' Athletics Championships karịa 100 m na 1970 na ihe karịrị 200 mita na 1971. Ọ bụ onye mmeri 100m na 1970 British Schools International Match. Ihe nrite mbụ ya dị mkpa bịara na 1970 European Athletics Junior Championships, ịbụ onye nrite ọlaọcha 100m n'azụ Helena Kerner nke Poland.

N'afọ 1974, ọ ruru ihe ndekọ ụwa maka mita 60, na-agba ọsọ 7.2 sekọnd. O nwere ụfọdụ n'ime ihe ịga nke ọma ya kachasị ukwuu na ihe omume ime ụlọ ahụ, merie ihe nrite ọla edo na 1975 European Athletics Indoor Championships, ebe ọ meriri ọlaọcha na asọmupi ahụ na 1974.

Lynch nọchitere anya Great Britain na Olimpik na afọ 1972 na afọ 1976. Na mpụta mbụ ya, mgbe ọ ka dị afọ iri na ụma, ọ bụ onye na-agba ọsọ na 100m ma bụrụ onye nke asaa na 4 × 100m relay. N'ịlaghachi afọ anọ ka e mesịrị, o mere egwuregwu Olympic 100 mita ikpeazụ wee bụrụ onye nke asaa, yana ịme nke ikpeazụ.

N'afọ sochirinụ, ọ bụ onye nke abụọ na Renate Stecher na 1975 European Cup ma were ihe nrite ikpeazụ ya na 1977 Universiade (ọlaọcha 100m na ọla nchara 200m). Nanị ihe nrite zuru ụwa ọnụ ya bịara na ndị otu Europe na 1977 IAAF World Cup, ebe ya na onye mmegide mba Sonia Lannaman na Annegret Richter na Elvira Possekel nke West Germany jikọrọ aka iji nweta ọla edo.

Na ọkwá mba niile, ọ meriri atọ 100m title na AAA Championships na atọ 60m title naAAA Indoor Championships (1973, 1975 na 1976). Ọ bụ onye nke abụọ na 100m na 200m na Sonia Lannaman na 1977 UK Athletics Championships. O mekwara asọmupi dị ka onye ọbịa na Scottish Athletics Championships na 1972 wee merie ọsọ ọsọ abụọ dị mkpirikpi.

Mgbe ọ lara ezumike nká na asọmupi egwuregwu, ọ nọgidere na-etinye aka na egwuregwu ahụ ma malite ọzụzụ sprint, gụnyere onye na-agba ọsọ na-eto eto nke mba Kyle Reynolds-Warmington na Belgrave Harriers.
Òtù:Mmadụ ndi di ndụ
Chermoula

Chermoula (Berber: tacermult ma ọ bụ ***tacermilt***, Arabic: شرمولة) ma ọ bụ **charmoula** bụ marinade na relish eji eme nri Algeria, Libya, Moroccan na Tunisian. A na-eji ya eme ihe iji mee ka azụ ma ọ bụ nri mmiri dị ụtọ, mana enwere ike iji ya mee ihe na anụ ma ọ bụ akwụkwọ nri ndị ọzọ. Ọ dịtụ ka chimichurri nke nde Latin America.

## Ihe ndị e ji mee ya
Ihe ndị a na-ahụkarị gụnyere galik, cumin, coriander, mmanụ, mmiri epe ntiti, na nnu. Mgbanwe mpaghara nwekwara ike ịgụnye lemon echekwara, yabasị, ose chili, ose ojii, saffron, na ahịhịa ndị ọzọ.

## Ụdị dị iche iche
Ntụziaka Chermoula dịgasị iche iche site na mpaghara. Na Sfax, Tunisia, a na-ejikarị azụ nnu agwọ agwọ na chermoula n'oge Eid al-Fitr. Ụdị mpaghara a nwere purée raisin gbara ọchịchịrị kpọrọ nkụ nke a gwakọtara ya na yabasị e siri na mmanụ oliv na ihe na-esi ísì ụtọ dị ka cloves, cumin, chili, ose ojii, na sinamọn.

Ụdị Moroccan gụnyere parsley, cumin, paprika, na nnu na ose. A na-eri ụdị charmoula nke Libya dị ka nri dị n'akụkụ n'oge ọkọchị; O nwere oliv, tuna na ahịhịa ahịhịhịa dị iche iche.

## Hụkwa

* Ndepụta nri ndị dị n'Etiti Ebe Ọwụwa Anyanwụ Ụwa
* Harissa
* Nri ndị Tunisia
* Nri ndị Morocco
* Nri ndị dị n'Ebe Ugwu Africa
* Ndepụta nri ndị Afrịka

## Ihe odide
Cachupa

**Cachupa** (Portuguese pronunciation: , Cape Verdean Creole ***Katxupa*** IPA: [kɪˈānupɐ]) bụ nri a ma ama sitere n'àgwàetiti Cape Verde, mpaghara Ọdịda anyanwụ Afrịka.  Ọ bụ nri a na-esi nri nke ọka (hominy), agwa, cassava, poteto, azụ ma ọ bụ anụ (sausage, anụ ehi, ewu ma ọ bụ ọkụkọ), na mgbe mgbe morcela (sosoji ọbara).  A na-akpọ ya nri mba ahụ, agwaetiti ọ bụla nwere ọdịiche mpaghara nke ya. Ụdị usoro nri a na-akpọ cachupa rica na-enwekarị ihe ndị ọzọ karịa *cachupa* pobre dị mfe.

## Cachupa guisada
link=//upload.wikimedia.org/wikipedia/commons/thumb/3/37/Cachupa_guisada_com_peixe.jpg/300px-Cachupa_guisada_com_peixe.jpg|thumb|300x300px|Cachupa frita (nke a makwaara dị ka cachupa guisada)
A na-esikarị ihe ndị fọdụrụ na Cachupa esi, a na-akpọ nri a na-emepụta cachupa frita, cachupa guisada ma ọ bụ cachupa refogada, nke pụtara "*cachupa* esi". Enwere ike iji àkwá e siri esi na sausage e siri esi (*linguiça*) ma ọ bụ mackerel e siri esi nye nri ụtụtụ a.

## Ndị ọzọ
E nwekwara ụdị Cachupa Rica nke a na-eje ozi na Quintal da Música, ụlọ oriri na ọṅụṅụ egwu na klọb na Plateau na Center of Praia.

## Na São Tomé na Príncipe
Ọ bụkwa otu n'ime nri kachasị ewu ewu na São Tomé na Príncipe.  O yikarịrị ka e si na Cape Verde weta nri ahụ.  A na-eji agwa na-acha akwụkwọ ndụ akwụkwọ ndụ, agwa sara mbara na ọka akwadebe ya.

## Ihe Nketa
Abọm studio nke ise nke Carmen Souza, nke akpọrọ *Kachupada* bụ maka nri ọdịnala a, a tọhapụrụ ya na afo 2013.

## Hụkwa

* Nri ndị Cape Verde
* Ndepụta nri ndị Afrịka
* Ndepụta stews
* Canjica ma ọ bụ ভগzá - nri yiri nke a na-ewu ewu n'ebe ugwu ọwụwa anyanwụ Brazil, Otú ọ dị, ọ na-eji naanị ọka eme ihe na nkwadebe

## Ihe odide

## Ịgụ ihe ọzọ

* Mark Zanger, (2001), *Akwụkwọ nri agbụrụ America maka ụmụ akwụkwọ*, ABC-CLIO
* N'ihi ya, ọ ga-abụrịrị na ọ dị mma ka ọ bụrụ na ọ dị mkpa ka a mata ihe ndị dị mkpa ka e mata ihe ndị a na-akpọ Cap-Vert. 
* Jeanne, Jacob, Ashkenazi, Michael: Akwụkwọ nri ụwa: Ihe kacha mma sitere na gburugburu ụwa. [Ihe e dere n'ala ala peeji]  ISBN 

## Njikọ mpụga

* Vidio nke ime Cachupa Cape Verde na mmemme nri French Un diner presque parfait nke netwọk M6 (n'asụsụ French)
Delele

**Delele** bụ nri Zimbabwean, Zambia, n'ebe ugwu ọwụwa anyanwụ Botswana na Northern South Afrika nke e ji osisi dị n'ógbè ahụ nke otu aha ahụ mee, a na-ejikarị sadza ma ọ bụ phaletšhe ma ọ bụ Vhuswa eri ya. Okwu Bekee maka delele bụ Okra. A na-akpọ kwa Okra "derere". A na-akwadebe ya na soda na-eme achịcha ma mara ya nke ọma maka ọdịdị ya na-amị amị. Enwere ike ịcha Delele tupu esi nri, mana ọtụtụ mgbe a na-esi ya ọhụrụ. [citation needed]

Ndị Vha-Venda nke nde South Afrịka na-esi akwụkwọ Corchorus olitorius n'ụzọ yiri nke ahụ. Nri ahụ na Vhuswa (ap ma ọ bụ nri ọka) na-aga nke ọma.

## Nkọwa
Okra bụ ahịhịa na-eto eto, nke nwere ntutu kwa afọ nke ezinụlọ mallow (Malvaceae) ma ọ bụ nri a na-eri eri.

## Uru Nri Dị Nri
Ihe oriri ndị dị mkpa dị mkpa maka ndụ ahụike ma chọọ maka usoro dị iche iche nke biochemical na physiological n'ime ahụ. Vitamins, enzymes, mineral na amino acid bụ ihe ndị ahụ chọrọ iji rụọ ọrụ nke ọma. Mkpụrụ osisi Okra bụ ezigbo ihe na-eweta vitamin C. Akwụkwọ osisi ndị dị ka akwụkwọ okra nwere obere vitamin C ma n'ihi ya, a ghaghị ịgbakwunye ya. 

Akwụkwọ okra nke osisi dị ka nke a na-akpọ China nwere nnukwu collagen, nke dị mkpa maka ọdịdị nke ahụ mmadụ, ọkachasị mmezi na ọgwụgwọ anụ ahụ. Akpụkpọ ahụ, akwara na akụkụ ndị ọzọ chọrọ nri ma ọ bụ ihe mgbakwunye bara ọgaranya na sulphur compound (MSM) nke dị na collagen ma ọ bụ MSM na-enweghị isi, nke bụ nnu a na-eri eri. Ihe jikọrọ ya na ya bụ Aloe Vera slime ma ọ bụ gel. Ihe mejupụtara kemịkal nke okra ọhịa dịtụ iche na nke Aloe Vera gel n'ihe gbasara vitamin, enzymes, mineral na amino acid.

Bush okra nwere ụdị dịgasị iche iche na nke nwere ike ịdị mfe dị ka isi nri ma ọ bụrụ na ejiri ya maka ebumnuche ọgwụgwọ ya na uru akpụkpọ ahụ nwere ike ịbụ isi iyi zuru ezu na ọnụ ala nke collagen. Vitamin C dị mkpa maka ihe ndị na-agwakọta collagen ka ahụ na-amịkọrọ. 

.

## Hụkwa

* Ndepụta nri ndị Afrịka

## Ihe odide
Rose Tata-Muya

**Rose Tata-Muya** (amụrụ na 12 June n'afọ 1960) bụ onye na-agba ọsọ lara ezumike nká si Kenya bụ onye ọkachamara na 400m hurdles. O ritere ihe nrite na mpaghara kọntinent ma sọrọ soo mpi na Olimpik, World Championships na Commonwealth Games.

## Ọrụ
Tata-Muya dị naanị afọ iri na anọ mgbe ọ sonyere na asọmupi mba ụwa mbụ ya, 1974 Commonwealth Games, ebe o nwetara ọkwa nke asatọ abụọ: na ọsọ mita 800 na dịka akụkụ nke ndị otu Kenya 4 × 400 mita relay team. Afọ anọ ka e mesịrị, ọ sonyere ọzọ na Commonwealth Games na-eru 800 mita semifinals.

Tata-Muya nwetara ihe nrite ọlaọcha abụọ site na 1979 African Championshionships (400 m hurdles na 800 m). Ọ bụkwa onye nwetara ọla nchara 400m hurdles site na 1982 African Championships. N'afọ 1980, o mere ihe omume dị iche iche na Commonwealth Games, nsonaazụ kachasị mma bụ nke asaa na ndị otu Kenya 4 × 400 m relay. Ihe omume mbụ ya zuru ụwa ọnụ bụ asọmupi mbụ nke ụwa na 1983, ebe ọ na-agafeghị 400 mita mgbochi okpomọkụ Ọ bụ naanị nwanyị Kenya na-eme egwuregwu na Helsinki, ya mere ọ bụ nwanyị Kenya mbụ na-asọmupi na asọmupi ụwa.

Na 1987 All-Africa Games na Nairobi, ọ meriri ọlaọcha karịa 400 m hurdles. N'otu afọ ahụ, o sonyere na asọmupi ụwa nke afọ 1987, ebe ọ ruru ọkara ikpeazụ nke 400 mita. O sonyere na 1988 Summer Olympics, mana ọ gafere mita 400. Afọ abụọ ka e mesịrị, o mere egwuregwu Commonwealth ikpeazụ ya, na-emecha nke 9 na 400m hurdles.

Mgbe ọ lara ezumike nká, ọ rụrụ ọrụ dị ka onye nkuzi maka ndị otu Kenya. Ọ ka na-eme egwuregwu ochie, ka ọ na-asọmupi na 2007 World Masters Championships na Riccione, Ịtali. Ya na di ya Rod Moody bi na UK, onye bụ onye isi nke ndị otu Kenya na 2002 Commonwealth Games, ebe ọ bụ onye nkuzi. E nyela ya Order of the Grand Warrior of Kenya na *Order of the Golden Heart* of Kenya. Ọ ka nwere ihe ndekọ 400 mita nke Kenya (dị ka nke 2007).
Òtù:Mmadụ ndi di ndụ
Òtù:1960 births
Dabo kolo

Dabó kolo (Amharic: ዳቦ ቆሎ (**d'abo kolo**), Oromo: Boqqolloo daabboo) bụ nri ndị Etiopia na Eritrea na nri mkpịsị aka nke nwere obere achịcha.

*Dabo kolo* pụtara achịcha ọka n'asụsụ Amharic, na *dabo* maka achịcha, na *kolo* maka ọka ma ọ bụ ọka bali a siri esi, chickpeas, mkpụrụ sunflower, mkpụrụ ọka ndị ọzọ na ahụekere.  
Ndị na-ere ahịa na ndị na-ere n'okporo ámá na-erekarị achịcha Kolo a na-ekpuchi n'ime akwụkwọ. A na-akwado be ya site n'itinye obere ntụ ọka e wepụrụ na mpịakọta. Mgbe ụfọdụ, a na-agbakwunye mmanụ aṅụ iji mee ka dabo kolo dị ụtọ.
A na-ewerekwa Dabo kolo dị ka nri mkpịsị aka nke Congo.
Nchịkọta ọzọ a na-adịghị ahụkebe bụ dabo kolo nke e ji agwa kọfị mee.

Dabo kolo bụ nri pụrụ iche n'oge emume Afọ Ọhụrụ nke Etiopia. Ọ na-eri n'oge nri Shabbat site na Beta Israel (Ndị Juu Etiopia)..

## Hụkwa

* Ndepụta nri na nri ndị Etiopia na Eritrea

## Ihe odide
Iris Davis

**Iris LaVerne Davis-Hicks** (April 30, n'afọ 1950 na September 18, n'afọ 2021) bụ onye America na-agba ọsọ n'okporo ụzọ na n'ọhịa bụ onye ọkachamara na 100-meter dash. Ọ bụ onye mmeri nke 1971 Pan American Games na ihe omume ahụ ma nwetakwara ihe nrite ọla edo na 4 × 100-meter relay. Ọ nọchitere anya United States na 1972 Munich Olympics ma jiri ihe nrite ghara inweta ihe nrite ugboro abụọ: nke mbụ na 100m, na-etinye nke anọ n'azụ Silvia Chivás nke Cuba, mgbe ahụ na relay, ebe Chivás ọzọ meriri ya na ọla nchara na ụkwụ ikpeazụ.

A mụrụ Davis na ezinụlọ ndị Africa America na Pompano Beach, Florida. Na mba ahụ, ọ bụ onye mmeri ugboro anọ: ugboro abụọ na 100m (1971, 1973) na ugboro abụọ na 60m dash (1972, 1973). Ọ bụ onye nke abụọ na 100-yard dash na afọ 1969 na afọ 1970, ma nwee ọkwa atọ kachasị elu na 100 m na 1972 Olympic trials na 1972 outdoor championships.

Ọ bụ onye otu Tigerbelles collegiate team maka Mahadum Tennessee State, nke nwere akụkọ ihe mere eme siri ike nke ụmụ nwanyị na-agba ọsọ gụnyere onye mmeri Olympic abụọ Wyomia Tyus.
2014 Lamar Hunt U.S. Open Cup Final

2014 Lamar Hunt U.S. Open Cup Final bụ egwuregwu bọọlụ e mere na Septemba 16, 2014, na PPL Park na Chester, Pennsylvania . Egwuregwu ahụ kpebiri onye mmeri nke 2014 U.S. Open Cup, asọmupi a na-emeghe maka ndị na-eme egwuregwu na ndị ọkachamara na-arụ ọrụ na United States Soccer Federation. Nke a bụ mbipụta nke 101 nke asọmupi kachasị ochie na bọọlụ United States. Seattle Sounders FC meriri egwuregwu ahụ, merie Philadelphia Union. Ìgwè mmadụ 15,256 hụrụ ka ndị otu ahụ na-abanye n'oge mgbakwunye na 1-1 tupu Sounders enwee akara ugboro abụọ ọzọ iji mechie egwuregwu 3o1.

Philadelphia na Seattle na-egwuri egwu n'elu nke bọọlụ America, Major League Soccer (MLS), ma gafere ọkwa mbụ nke asọmpi ahụ site na ntinye n'ime agba nke anọ nke egwuregwu. Sounders nọ n'etiti oge mmeri nke ndị na-akwado Shield, ebe mmalite Union dị njọ nke na a gbanwere onye nkuzi ha otu izu tupu egwuregwu mbụ ha na asọmupi ahụ. Philadelphia nwetara ọnọdụ ya na nke ikpeazụ site na imeri Harrisburg City Islanders, New York Cosmos, New England Revolution, na FC Dallas. Ụzọ Seattle si gaa na nke ikpeazụ gụnyere mmeri PSA Elite, San Jose Earthquakes, Portland Timbers, na Chicago Fire.

Ndị nkuzi abụọ ahụ họọrọ ndị otu siri ike na mgbalị ha iji merie iko ahụ, ọ bụ ezie na onye na-agba ọsọ Sounders Kenny Cooper, nke e mesịrị họrọ dị ka onye egwuregwu nke asọmupi ahụ, apụtaghị na nke ikpeazụ. Maurice Edu nke Union nyere ndị otu ya ụzọ site na goolu na ọkara mbụ, mana Sounders jiri ọkara nke abụọ nke Chad Barrett, egwuregwu ahụ wee banye n'oge ọzọ. Ọ bụ ezie na Philadelphia na-achịkwa oge nke egwuregwu ahụ na ohere niile, Clint Dempsey butere ụzọ maka Seattle na oge mbụ ọzọ, na Obafemi Martins mere ka mmeri Seattle site na goolu ikpeazụ. Seattle nwetara ihe nrite ego $ 250,000, yana ohere ịbanye na 2015 na CONCACAF Champions League. Philadelphia nwetara ihe nrite ego $ 60,000 dị ka onye nke abụọ na asọmpi ahụ.
Dambu

link=//upload.wikimedia.org/wikipedia/commons/thumb/3/35/Dambou.jpg/220px-Dambou.jpg|thumb
**Dambou** (nke a na-akpọkwa Dambu) bụ nri sitere na Zarma na Songhai nke ndị mpaghara Ndida na ebe Odida anyanwu Steeti Niger nke e ji ọka na Moringa mee. A na-eri ya n'oge ọ bụla mana ọ bụ n'oge ememme dịka n'èzí na agbamakwụkwọ. Nri a bụkwa ihe a na-ahụkarị n'etiti ndị Dendi nke North Benin na obodo ndị ọzọ dị n'Ebe Ọdịda Anyanwụ Afrịka. Ọ bụkwa ihe a na-ahụkarị na Zongo Settlements ebe Songhai na Zarma na-eme njem.

## Ihe ndị e ji mee ya
(site na nsụgharị French nke nri ahụ)

# Ezigbo ọka wit semolina ma ọ bụ couscous
# Spinach (ma ọ bụ akwụkwọ moringa)
# Onion
# Aji Dulce capsicum (ma ọ bụ ihe yiri ya, dị ka *ose Martinique na-atọ ụtọ* ma ọ bụ *chile na-atọ* ọchị na Grenada), ma ọ bụ dochie ose na-acha akwụkwọ ndụ akwụkwọ ndụ (nhọrọ)
# Nri
# Cube ngwaahịa
# Mmanụ e ji esi nri

## Nkwadebe
A na-akwadebe Dambou dịka ọchịchọ na ọchịchọ nke onye na-esi nri si dị. Maka nri dị mfe, ndị na-esi nri na-ejikarị: ntụ ọka osikapa ma ọ bụ ezigbo ọka wit siri ike semolina (couscous semolina) ma ọ bụ millet, ọka wit ma ọ bụ ọka. A na-esi ọka ahụ ọkụ ruo ihe dị ka nkeji iri abụọ na iri atọ ma tinye akwụkwọ moringa siri esi. N'ikpeazụ, a na-agbakwunye ihe ndị ọzọ na ọnọdụ ha: ya bụ yabasị, chili, nnu, broth, ahụekere, mmanụ akwụkwọ nri, anụ ma ọ bụ azụ dị ka nri dị n'akụkụ.

## Ihe odide
Chakhchoukha

**Chakhchoukha** ma ọ bụ **chekhechoukha** (Arabic) bụ nri nri nri Algeria, a na-eri ya mgbe niile n'ememe, ọkachasị nke a ma ama na mpaghara Aurès. Nri ahụ nwere obere iberibe *rougag* (obere ogbe achịcha dị larịị) agwakọta ya na *marqa*, ihe a na-esi nri.

## Nkọwa
Chakhchoukha bụ nri Chaoui nke mbụ nke agbasaala ugbu a n'akụkụ ndị ọzọ nke ndị Algeria. Okwu *chakhchoukha* sitere na *tacherchert*, "ịda" ma ọ bụ "ịgbaji n'ime obere iberibe" n'asụsụ Chaoula.

## Nkwadebe
A na-eji semolina dị mma eme *rougag* ma ọ bụ achịcha dị larịị ma, mgbe emechara ya, a na-eji aka dọwara ya ka ọ bụrụ obere iberibe.
Mgbe ị na-eri nri n'otu n'otu, a na-etinye ihe dị ka aka abụọ n'ime efere ahụ wee wụnye ofe ma ọ bụ stew n'elu.

*Marqa* ma ọ bụ stew nwere nwa atụrụ a pịrị apị nke e ji ihe na-esi ísì ụtọ, tomato, yabasị a pịrị pịrị apụ na chick peas sie. A na-agbakwunye poteto, zucchini, karọt na ose na ngwakọta ahụ dabere na oge, mpaghara na ezinụlọ.

Ihe ndị na-esi ísì ụtọ a na-eji eme nri bụ chillies na-acha ọbara ọbara, caraway, ras el hanout, ose ojii na cumin.

E nwere ụdị nri a na Batna na obodo ndị dị nso, dị ka Barika, M'Sila na Biskra, nke na-eji ụdị achịcha dị iche.

## Hụkwa

* Ndepụta nri ndị dị n'Etiti Ebe Ọwụwa Anyanwụ Ụwa
* Nri ndị Algeria
* Torta de gazpacho, nri Spanish yiri ya ma n'ọdịdị ya ma mmalite ya.
* Ndepụta nri ndị Afrịka

## Ihe odide