Nri oge

**Nri nke oge a** na-ezo aka n'oge afọ mgbe owuwe ihe ubi ma ọ bụ ụtọ nke ụdị nri e nyere na-arị elu. Nke a na-abụkarị oge a na-egbute ihe ahụ, ma e wezụga ụfọdụ; ọmụmaatụ bụ nduku dị ụtọ nke kacha mma iri ọtụtụ izu mgbe owuwe ihe ubi gasịrị. Nri oge a na-ebelata ikuku griin haus na-esite na oriri nri ma bụrụ ihe dị mkpa na nri carbon dị ala . Nri Macrobiotic na-emesi ike iri nri ndị a na-akụ n'ime obodo nke dị n'oge. 

## Akụkọ ihe mere eme
Emebere nri a na-eri n'oge nke Korea megide ndabere nke gburugburu ebe obibi ebe mgbanwe ndụ ọrụ ugbo na oge anọ pụtara ìhè, ma dị iche iche dabere na ọdịda ahụ, mpaghara mpaghara dị iche iche na-emetụta.  N'ụzọ dị iche, nri n'oge okpomọkụ gụnyere radish green green, letus, chicories, aubergine, karọt, kukumba, gherkins, watercress, ụmị, courgettes, na osikapa. Anụ a na-eso akwụkwọ nri ndị a bụ nke kachasi anụ ọkụkọ, anụ nnụnụ na anụ ehi. Ihe eji megharịa ọnụ na-amị mkpụrụ gụnyere mkpụrụ osisi dị ka lemon, quinces lime, nectarines, mulberry, cherị, plums, apricot, mkpụrụ vaịn, pọmigranet, anyụ, pears, apụl, na egusi. Ka ọ dị ugbu a, ihe ọṅụṅụ ahụ gụnyere sirop na jam. Mkpụrụ osisi pastel, lemon, rose, jasmine, ginger na fennel. 

N'oge mgbụsị akwụkwọ, nri gụnyere kabeeji, kọlịflawa, karọt, celery, gourd, ọka wit, ọka bali, millet, turnips, pasili, eyịm, acorns, ahụekere, mkpụrụ osisi, na mmanụ oliv. Ihe ọ drinksụ drinksụ gbakwunyere herbs na-esi ísì ụtọ na mgbasa ifuru nke mmanụ dị mkpa.

N'ime afọ dijitalụ, ngwa na webụsaịtị na-agbaso nri oge. 

## Mmetụta ihu igwe
Iji nri dị ka ọ dị n'oge a nwere ike ibelata ikuku griin haus na-esite na oriri nri ( kilomita nri ). Dị ka ọmụmụ 2021 nke United Nations kwadoro, ihe karịrị otu ụzọ n'ụzọ atọ nke ikuku ikuku griin haus sitere na mmepụta nri, nhazi, na nkwakọ ngwaahịa.   

## Osisi nri oge

Usòrò:Hwajeon_Cooking_10.jpg|alt=Hwajeon (flower cakes), made in spring using rhododendron petals| *Hwajeon*(echecha), nke emere n'ogemmiri ihe ubisite na ijipetals rhododendron
Usòrò:022_Polish_cuisine,_soup_in_Poland_-_botwinka_soup_made_from_beetroot_leaves_and_root_vegetables,_served_with_egg.jpg|alt=Botwinka, beet leaves soup typical for late spring in Polish cuisine| *Botwinka*, biiti na-ahapụ ofe a na- maka mbubreyo oge opupu ihe ubi nanri Polish
Usòrò:Gazpacho_(4826276524).jpg|alt=Gazpacho, a summer soup made of raw blended vegetables and served cold| *Gazpacho*,nke obodonkeakwụkwọ nrikọta agwakọta na-arụ ọrụ agwa oyi
Usòrò:Com.JPG|alt=Cốm (green rice), a dish traditionally associated with autumn| *Cốm*(osikapa akwụkwọ ndụ akwụkwọ ndụ), nri eji nri ya naoge mgbụsị akwụkwọ
Usòrò:Glühwein_Weinnachtsmarkt_OS.JPG|alt=Glühwein (mulled wine), a hot wine drink made in winter| *Glühwein*(mmanya gbara agba),omumena-ekpo ọkụ nke a na-eme n'ogeoyi


## Edensibia
quinces lime, nectarines, mulberry, cherị, plums, apricot, mkpụrụ vaịn, pọmigranet, anyụ, pears, apụl, na egusi. Ka ọ dị ugbu a, ihe ọṅụṅụ ahụ gụnyere sirop na jam. Mkpụrụ osisi

## Njikọ mpụga

* BBC Ezi nri - okpokoro oge (UK)
* Nri BBC - *Na ngalaba oge*
* Kalenda nri oge (mara: saịtị a chọrọ ka itinye koodu zip nke New York. 10003 bụ nke ga-arụ ọrụ)
* SYUN - Japanese-Bekee Syun 旬 Akwụkwọ ọkọwa okwu oge nwere foto (JP)