Amantle Montsho

**Amantle Montsho** (amụrụ na Julaị 4, 1983) bụ nwanyị na-agba ọsọ si Botswana bụ onye ọkachamara na mita 400. Ọ nọchitere anya mba ya na 2004 na 2008 Summer Olympics, na-eru na ngwụcha na mbipụta ikpeazụ. Ọ bụ nwanyị mbụ nọchitere anya Botswana na Olimpik. O sonyekwara na World Championships in Athletics na IAAF World Indoor Championship, ọ bụkwa onye bụbu onye mmeri ụwa karịa 400m, na-emeri na oge kachasị mma nke 49.56 na Daegu.

A kwụsịtụrụ Montsho afọ abụọ maka mmebi iwu mgbochi doping ka ọ nwalere ihe dị mma maka methylhexaneamine na egwuregwu Commonwealth 2014.

Onye nwetara ọla edo ugboro abụọ na African Championships karịa 400 m, ọ nwetakwala utu aha na ihe omume ahụ na 2007 All-Africa Games, 2010 IAAF Continental Cup na 2010 Commonwealth Games. &nbsp;Mmeri Commonwealth ya mere ka ọ bụrụ onye mbụ nwetara ọla edo nke Botswana n'egwuregwu ahụ.

Oge kacha mma nke ya bụ sekọnd 11.60 na 100m, 22.89 sekọnd na 200m, na 49.33 sekọnd na 400m.  Ọ na-azụ ọzụzụ na High Performance Training Center dị na Dakar, Senegal, ma O jikwa ndekọ mba maka 400m ma n'ime ma  n'èzí.&nbsp;

## Ọrụ
A mụrụ Montsho na Maun, Ngamiland. O sonyere na 2004 Olympic Games, 2006 Commonwealth Games na World Championships na 2005 na 2007 n'erughị na ngwụcha.   &#x5B;**&#x5D;

O nwetara ihe nrite ọla ọcha n'asọmpị Afrịka nke afọ 2006 na ihe nrite ọla edo na 2007 All-Africa Games.  N'egwuregwu All-Africa, ọ gbakwara agba nke ise na 200 mita.[1]  N'asọmpi Iko Mbaụwa nke 2006 IAAF, ọ gụchara nke isii na ndị otu agba agba ọsọ mita 4x400 nke Africa.  Ọ gbara ndekọ kacha mma na Botswana nke 49.83 sekọnd iji merie na asọmpi asọmpi Africa nke afọ 2008.  Ọ ka bụ ndekọ asọmpi maka mmemme ahụ.

Ọ gbara ọsọ na 2008 IAAF World Indoor Championship mana ọ rughị na ngwụcha mgbe ọ gosipụtara nke ọma na ọkara ikpeazụ. Montsho ruru asọmpi ikpeazụ nke ụwa mbụ ya na 2008 Beijing Olympics, mana oge ya nke 51.18 hapụrụ ya n'ọnọdụ ikpeazụ. N'afọ sochirinụ, ọ gbara ọsọ 49.89 na ọkara ikpeazụ na 2009 World Championships in Athletics, nke zuru iji mee agba ikpeazụ nke 400mnbsp; m. Ọ gbara ọsọ nwayọ na nke ikpeazụ karịa na ọkara wee mechie nke ikpeazụ. Ọ mechiri afọ ahụ site na njedebe nke ise na 2009 IAAF World Athletics Final.
[áká_èkpè|thumb|Amantle Montsho meriri Alyson Felix ka ọ bụrụ onye mmeri mbụ nke [Botswana n'ụwa ma ọ bụ n'egwuregwu Olympic n'afọ 2011.]]
Oge 2010 wetara ya ọtụtụ nnukwu utu aha: ọ bịarutere nso na podium na 2010 IAAF World Indoor Championship: ebe o setịpụrụ ihe ndekọ mba n'ime ụlọ na okpomọkụ na ọkara ikpeazụ, Vania Stambolova kụrụ ya ọla nchara. Ọ meghere oge ya n'èzí site na ọsọ nke atọ kachasị ọsọ 400m, na-emeri Gabriel Tiacoh na oge nke 50.35 sekọnd - ihe fọrọ nke nta ka ọ bụrụ sekọnd abụọ n'ihu onye ya na ya na-azụ Ndeye Fatou Soumah onye na-esote. &nbsp;&nbsp;Ọ gbachitere aha ya na kọntinent site na mmeri 400m na 2010 African Championships in Athletics na oge kachasị mma nke 50.03 sekọnd.&nbsp;&nbsp;

Na 2010 Diamond League circuit, ọ meriri na Bislett Games ma bụrụ onye nke abụọ n'ozuzu na 400 m n'azụ Allyson Felix. &nbsp;Montsho gbara ọsọ ọsọ ọsọ ya kachasị ọsọ n'afọ na 2010 Continental Cup ebe, na-anọchite anya Africa, ọ meriri Debbie Dunn iji merie nrite ọla edo na 49.89 sekọnd. Ọ gbatịpụrụ oge ya ka ọ bụrụ asọmpi na 2010 Commonwealth Games.  N'ebe ahụ ọ ghọrọ onye nrite ọla edo mbụ Botswana n'egwuregwu ahụ site na iji oge ndekọ egwuregwu nke 50.10 sekọnd merie 400 m.[1][2]  O nyeere ndị otu Botswana aka na 4×400 m relay final, mana ha gwụchara na ebe nke asaa.

Na 2011 World Championships in Athletics na South Korea, na mita 400 ikpeazụ, ọ meriri Alyson Felix iji bụrụ onye mmeri mbụ nke Botswana ma ọ bụ onye mmeri Olympic track and field.

Na ngwụcha nke Olimpik nke afọ 2012 ọ nọ n'ọnọdụ nke anọ na 49.75 sekọnd.

N'asọmpi egwuregwu ụwa nke 2013 na Moscow, Christine Ohuruogu gbara ya na mita ikpeazụ site n'aka Christine Ohuruogu nke asọmpi mita 400 nke ikpeazụ, meriri ya na puku anọ na puku sekọnd nke otu sekọnd mgbe Ohuruogu tụbara na Montsho kwụ ọtọ.

O ritere ihe nrite ọla edo na 2018 Commonwealth Games na Gold Coast, Queensland, Australia mgbe ya na onye egwuregwu ibe ya Isaac Makwala mere akụkọ ihe mere eme site n'ịbụ ndị egwuregwu mbụ si n'otu mba ahụ meriri ma ụmụ nwanyị na ụmụ nwoke 400m n'otu ihe omume Commonwealth Games.
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## Mmachibido iwu iji ọgwụ ọjọọ eme ihe
Na 2014 Commonwealth Games, Montsho dara ule ọgwụ ọjọọ.  N'ikpeazụ, a kwadoro nchọpụta a site na nsonaazụ nke 'B' ya nke nwalere na ọ bụ methylhexaneamine. N'ọnwa Machị afọ 2015 Botswana Athletics Association nyere ya mmachibido iwu afọ abụọ n'egwuregwu.

## Agụmakwụkwọ
Amatle Montsho agụọla akwụkwọ na Bonatla Primary School[1  na Maun.

## Egwuregwu mba ụwa

## Edensibia

## Njikọ mpụga

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