Ozlem Ayduk

**Ozlem Nefise Ayduk** ( Turkish   ) Masaniniyar ilimin zamantakewar al'umma ce ta Amurka a UC Berkeley tana bincike game da dangantaka ta kud da kud, ka'idojin motsin rai, da haɓaka ka'idojin kai a cikin yara.  Ta kasance ƴar uwa a Ƙungiyar ƙwararru.  Ta ba da gudummawar abun ciki zuwa littattafan koyarwa da yawa, ƙamus, da encyclopedias.    [  [    

## Rayuwa ta farko
Ayduk ta zama mai sha'awar fahimtar halayyar ɗan adam a makarantar sakandare lokacin da ta fara karanta littattafai game da mutum da ilimin halayyar mutum. Haɗe da sha'awarta ta dogon lokaci na zama masanin kimiyya, sabon sha'awar da ta samu ya kai ta ga neman aiki a fannin ilimin halayyar dan adam. A shekara ta 1991, ta sami B.A. a fannin ilimin halayyar dan adam da kimiyyar siyasa daga Jami'ar Boğaziçi da ke Istanbul .  Ta koma Amurka, ta sami MA da Ph.D. a cikin ilimin halayyar dan adam daga Jami'ar Columbia a 1995 da 1999, bi da bi.

## Ayyuka
Ayduk ta yi aiki a matsayin ƴar aikin postdoctoral a Jami'ar Columbia na tsawon shekaru uku kafin ta tafi yamma zuwa California a 2002 don shiga sashen ilimin halayyar dan adam na U.C. Berkeley a matsayin mataimakiyar farfesa.Ta zama mataimakiyar farfesa a shekara ta 2009, kuma cikakken farfesa a shekarar 2015. Ayduk co-direkta ce na Lab na Dangantaka da Sanarwar Jama'a a UC Berkeley .

Baya ga koyarwa, Ayduk ta kasance mai aiki tare da ƙungiyoyin ƙwararrun ƙwararrun halayyar mutum. Ita 'yar'uwa ce a Society of Experimental Social Psychology kuma ta yi aiki a cikin kwamitin zartarwa (2015-2018).  Har ila yau, ita ma aboki ce a Society for Personality and Social Psychology, inda ta yi aiki a kwamitin bita na tallafi (2016-2017) da kuma wa'adin shekaru uku a kan kwamitin daraktoci (2018-2020).

## Bincike
Yin aiki tare da Walter Mischel, Ayduk ta yi nazarin abubuwan da suka faru na ci gaba da kuma sakamakon dogon lokaci na ikon yara na jinkirta gamsuwa. Sun gudanar da nazarin bin diddigin Mischel na 1972 Stanford marshmallow gwajin kan jinkirin gamsuwa a cikin yara. Sun gano cewa yara a cikin gwajin asali waɗanda suka fi kyau wajen jinkirta gamsuwa yayin da yara suka fi iya yin hakan a matsayin manya, yayin da waɗanda suka nemi gamsuwa nan take har yanzu suna yin hakan a lokacin da manya. Hotunan kwakwalwa na kungiyoyin biyu sun sami bambance-bambance a cikin prefrontal cortex da Ventral striatum.   Bayan shekaru ashirin, yaran da suka jinkirta gamsuwa sun nuna "mafi tasiri, tsari, halin da aka tsara" kuma suna da kyakkyawar dangantaka fiye da takwarorinsu. Yaran da suka jinkirta gamsuwa suna da ƙananan ƙididdigar jiki (BMI) fiye da sauran sama da shekaru 30 bayan haka. Binciken da aka yi game da wani rukuni na 'yan makaranta da ke amfani da kukis maimakon marshmallows ya gano wadanda suka jinkirta gamsuwa sun fi dacewa wajen amsawa ga manufofi a cikin aikin tafi / kada a tafi da aka yi shekaru 10 bayan haka. Sun sake maimaita gwajin marshmallow a ƙarshen shekarun 2010 kuma sun gano cewa sabanin abin da aka fi tsammani cewa kulawar yara ta ragu tun lokacin gwajin asali, yaran da suka yi nazari sun jira minti daya a matsakaici.

Ayduk ya haɗu da Ethan Kross don nazarin nisantar kai da tsarin motsin rai ta hanyar rarrabewa mai daidaitawa daga nau'ikan tunani na kai. Sun sami alamun cewa mutane na iya samun nisantar kansu ta hanyar nuna musu damar kallon matsalolinsu ta hanyar tunanin "tafiye a kan bango". Ci gaba da bincike ya gano cewa mutane sun fi kyau wajen ba da shawara mai kyau lokacin da suke magana game da kansu a cikin mutum na uku.   Binciken mutanen da ke da EEG ya gano cewa damuwa ta motsin rai ta ragu lokacin da suka fara magana game da kansu a cikin mutum na uku. Binciken fMRI ya nuna raguwar aikin kwakwalwa lokacin da suka yi amfani da sunansu maimakon wakilin "I""Ni" lokacin da suke ba da labarin abubuwan da suka faru a baya.

Nazarin ƙin ƙin yarda (RS) a cikin mata, Ayduk ya gano waɗanda ke da babban tsammanin ƙin yarda suna da ƙarin tunani game da su, sake dubawa da ƙarancin kyau, kuma suna iya ba da rahoton rikice-rikice tare da abokan soyayya waɗanda suka ƙi su. Ci gaba da bincike ya nuna mata masu tsananin RS sun fi tsananin fushi ga masu kin amincewa da su kuma suna da martani mai ban tsoro ga hotunan da ke nuna kin amincewa.f name="AydukGyurakLuerssen200805"> Binciken tsawon watanni 6 ya gano mata masu fama da babban RS suna iya zama masu baƙin ciki bayan rabuwa juna.

## Daraja

* 1993-1994: Delta Kappa Gamma World Fellowship 
* 1993-1997: Fulbright Fellow 
* 1993-1998: Faculty Fellowship, Jami'ar Columbia 
* 2004: Hellman Fellow 
* 2008: Fellow, Society of Experimental Social Psychology 
* 2014: Fellow, American Psychological Society  
* 2016: Fellow, Society for Personality and Social Psychology 

## Littattafan da aka zaɓa

### Labarai

* 2015: "Sunan suna da mahimmanci lokacin da kake da hankali". *Harvard Business Review*

### Littattafai

* 2004: Jagorancin yanzu a cikin ilimin halayyar mutum. Gidan Jakadancin Pearson
* 2007: *Gabatarwa ga mutum: Zuwa ga kimiyyar haɗin kai na mutum* (8th edition). Wiley

### Takardun bincike

#### Tsayawa da kuma sarrafa motsin rai

* 2005: "Lokacin da ake tambaya 'me ya sa'ad da ba ta cutar da ita ba: Bambance-bambance daga sarrafa motsin rai mara kyau". *Kimiyya ta Halitta*
* 2010: "Daga nesa: Sakamakon nisantar kai tsaye don daidaitawa da kai". *Jaridar Mutum da Ilimin Halitta*
* 2014: "Self-Talk a matsayin Tsarin Mulki: Yadda Kuna Yi Yana da Muhimmanci". *Jaridar Mutum da Ilimin Halitta*
* 2015: "Wannan ma zai wuce: Tsakanin Lokaci da Tsarin Motsin rai". *Jaridar Mutum da Ilimin Halitta*
* 2018: "Self Distancing: Basic Mechanisms and Clinical Implications". A cikin *Littafin Gudanar da Kai na Duniya a Lafiya da Albarka*. Gudun daji

#### Tsarin kai, jinkirin gamsuwa

* 2000: "Sanya kai tsakanin mutane: Tsarin kai na dabarun don jimrewa da ƙin yarda". *Jaridar Mutum da Ilimin Halitta*
* 2011: "'Willpower' a kan tsawon rayuwa: rushewar sarrafa kansa". *Kimiyyar Tunanin Jama'a da Kimiyyar Zuciya*
* 2011: "Halayyar halayyar da ke tattare da jijiyoyin jiki na jinkirin gamsuwa shekaru 40 bayan haka". *Ayyukan Kwalejin Kimiyya ta Kasa*.
* 2013: "Ganin lokacin da 'yan makaranta suka yi jinkirin gamsuwa ya yi hasashen nauyin jikinsu shekaru 30 bayan haka". *Jaridar Pediatrics*
* 2014: "Aikin motsin rai da tsarin motsin rai a cikin ikon jinkirta gamsuwa". A cikin *Littafin Gudanar da Motsin rai*. Guilford Press

#### Ƙin yarda, dangantaka ta kusa

* 1999: "Shin kin amincewa yana haifar da ƙiyayya a cikin mata masu saurin kin amincewa?". *Sanarwar Jama'a*
* 2001: "Rashin jin daɗi da alamun baƙin ciki a cikin mata". *Mutum da Harkokin Halitta Bulletin*
* 2002: "Hanyoyin hankali da ke danganta kin amincewa da halayen ƙiyayya: Matsayin 'mai zafi' da 'mai sanyi' mayar da hankali". *Kimiyya ta Halitta*
* 2007: "Halin kare jiki ga kin amincewa: tasirin girman kai da kula da hankali akan martani mai ban tsoro". *Kimiyya ta Halitta*
* 2008: "Bambance-bambance na mutum a cikin ƙin yarda da tashin hankali a cikin tsarin sauce mai zafi: Shari'ar ƙin yarda". *Jaridar Nazarin Halitta*

## Manazarta