Richard Simmons

**Milton Teagle "Richard" Simmons** (Yuli 12, 1948 - Yuli 13, 2024) malami ne na motsa jiki na Amurka da halayen talabijin.Ya kasance mai tallata shirye-shiryen asarar nauyi, wanda ya fi fice ta hanyar nunin talabijin, The Richard Simmons Show da kuma daga baya Sweatin' zuwa layin Oldies na bidiyon wasan motsa jiki.
Simmons ya fara aikinsa na asarar nauyi ta hanyar buɗe dakin motsa jiki na Slimmons a Beverly Hills, California, yana ba da abinci ga kiba a cikin yanayi mai tallafi, kuma ya shahara ta hanyar fallasa a talabijin da kuma shaharar kayan masarufi.Sau da yawa ana yi masa afuwa kuma ya kasance mai yawan baƙo a talabijin na daren dare da shirye-shiryen rediyo, kamar Late Show tare da David Letterman da Howard Stern Show.
Ya ci gaba da inganta kiwon lafiya da motsa jiki ta tsawon shekaru da dama, daga baya kuma ya fadada ayyukansa har ya hada da fafutuka na siyasa, kamar a cikin 2008 don tallafawa kudirin doka na ba da horo ga ilimin motsa jiki a makarantun gwamnati a matsayin wani bangare na Ba'a Hagu. Bayan Dokar.
## Rayuwa
An haifi Milton Teagle Simmons a New Orleans, Louisiana a kan Yuli 12, 1948 zuwa Leonard Douglas Simmons, Sr. da Shirley May (née Satin).An haife shi ga "iyaye masu nuna kasuwanci" kuma sun girma a cikin Quarter na Faransa na New Orleans.Simmons yana da ɗan'uwa babba.Mahaifinsu ya taso ne na Methodist kuma ya yi aiki a matsayin ƙwararren mashawarcin biki kuma daga baya ya yi aiki a shagunan sayar da kayayyaki yayin da mahaifiyarsu Bayahudiya ce ta ƙasar Rasha kuma ƴar rawa ce ta fantsama daga baya kuma mai sayar da kayan kwalliyar kantin.
Simmons ya zama ɗan Katolika a lokacin samartaka kuma ya halarci makarantar sakandare ta Cor Jesu.Ya halarci Jami'ar Louisiana a Lafayette kafin ya kammala karatunsa daga Jami'ar Jihar Florida tare da Bachelor of Arts a fasaha.
Ya yi kiba a lokacin kuruciyarsa da samartaka.Ya fara cin abinci mai yawa kuma ya zama mai kiba tun yana ɗan shekara 4 kuma tun yana ɗan shekara 5, ya san ana tsinkayarsa mara kyau.Yana da shekaru 15, ya auna kilo 182 (kg 83).Sa’ad da yake matashi, ya ɗauki matsayin firist.A matsayinsa na ɗalibin zane-zane, ya bayyana a cikin abubuwan da suka yi fice a cikin "freak show" a cikin fina-finan Fellini Satyricon (1968) da The Clowns (1970) kuma a ƙarshe ya kai kololuwar 268 lb (122 kg).
A wata hira da Tampa Bay Times, Simmons ya bayyana cewa ya karɓi sunan Richard bayan wani kawun da ya biya kuɗin karatunsa na kwaleji.Aikinsa na farko a New Orleans tun yana yaro, yana siyar da pralines a Leah's Pralines.
## Sana'a
**Aikin motsa jiki**
Bayan ƙaura zuwa Los Angeles a cikin 1970s, Simmons ya yi aiki a matsayin maître d'hotel a Derek's, gidan abinci a Beverly Hills.Ya haɓaka sha'awar motsa jiki. Gidajen motsa jiki na ranar sun fi son abokin ciniki wanda ya riga ya dace, don haka an sami taimako kaɗan ga waɗanda ke buƙatar samun dacewa daga yanayin rashin lafiya. Ya kafa gyms kuma sha'awar motsa jiki ya taimaka masa ya rasa 123 lb (56 kg).
Ya buɗe ɗakin motsa jiki na kansa, wanda asalinsa ake kira The Anatomy Asylum, inda aka ba da fifiko kan cin abinci mai kyau a cikin ɓangarorin da suka dace da motsa jiki mai daɗi a cikin yanayin tallafi.Kasuwancin asali ya haɗa da gidan cin abinci na salatin da ake kira Ruffage, mai magana akan kalmar roughage (fiber abinci); ko da yake an cire shi a ƙarshe yayin da aka mayar da hankali ga Mafarin Anatomy ya koma motsa jiki kawai.Daga baya aka sake masa suna Slimmons, kafa ya ci gaba da aiki a Beverly Hills da Simmons yana koyar da azuzuwan motsa jiki da wasan motsa jiki cikin mako.Nasarar da ya yi ta haifar da maimaita rawar da ya taka a Babban Asibitin yana nuna kansa a tsawon shekaru hudu sannan kuma zuwa jerin shirye-shiryen talabijin nasa The Richard Simmons Show, wanda aka watsa daga 1980 zuwa 1984 kuma ya ba shi lambobin yabo na Emmy da yawa.Haɓaka sha'awar wasan motsa jiki a cikin shekarun 1980 ya haifar da haɓaka layin Simmons na bidiyo na motsa jiki, musamman Sweatin' zuwa jerin Oldies, wanda ya zama ɗayan shahararrun bidiyo a cikin shekaru goma.
A cikin 2010, Simmons ya bayyana cewa ya kiyaye nauyinsa na kilo 100+ (45 kg) na tsawon shekaru 42, yana taimaka wa wasu su rasa nauyi tsawon shekaru 35, kuma a yayin aikin motsa jiki, ya taimaka wa bil'adama rasa kusan miliyan 12. fam (5.5 miliyan kg).
## Rayuwa ta sirri
**Addini**
Simmons ya zama Katolika tun yana matashi, ya fara tambayar iyayensa ko zai iya tuba tun yana ƙarami. Ya halarci coci tare da ɗan'uwansa Lenny na shekaru har sai an yi masa baftisma kuma aka tabbatar da shi a rana guda.Ya ɗauki aikin firist na ɗan lokaci, amma ya yanke shawara a kan haka.
Ya rasu a matsayin babba, amma ya koma ga imani a cikin shekarunsa na baya.
**Halitta**
Simmons ya yi amfani da kuzarinsa, ƙararsa, da halayensa na motsa jiki don ƙarfafa mutane su rasa nauyi.Yawan kuzarinsa koyaushe yana nunawa a cikin bidiyon motsa jiki.Tufafin alamar kasuwancinsa shi ne manyan tankunan da aka yi wa ado da lu'ulu'u na Swarovski da guntun wando na Dolphin masu ratsin alewa.
Simmons yayi hulɗa a matakin sirri tare da magoya baya da mutane masu amfani da samfuransa.Wannan ya fara ne ta hanyar amsa wasiƙar da aka aiko masa a matsayin ɗan wasa na Babban *Asibitin.*A ƙarshen 2008, shi da kansa ya amsa imel da wasiƙu kuma ya yi ɗaruruwan kiran waya kowane mako ga waɗanda za su nemi taimakonsa.
Ya yi da’awar cewa yana da abokai kaɗan, yana mai cewa, “Ba ni da yawa da zan ba mutum ɗaya.Ina da abubuwa da yawa da zan bayar ga mutane da yawa."Baya ga Dalmatians shida da kuyanginsa biyu, Simmons ya zauna shi kaɗai a Beverly Hills, California.
Ko da yake mutumin nasa ya jawo hasashe game da yanayin jima'i, bai taɓa yin magana a bainar jama'a ba.Bayan mutuwarsa a cikin 2024, Jane Fonda ta ce ta ƙarshe ganinsa don cin abincin rana a Polo Lounge, lokacin da ya kasance tare da sabon saurayin nasa.
A cikin wata hira da aka yi da Lafiyar maza a 2012, an ambace shi:
A cikin wata hira da aka yi da Lafiyar maza a 2012, an ambace shi: Lokacin da sarki ya shiga damuwa, ba ya kiran matarsa ko mai dafa abinci. Ya juyo ga dan karamin mutum mai nuna hula ya ce wa kotun jester "ka bani dariya". Ni kuma ni ne wannan kotu.
   -  Richard Simmons, Lafiyar Maza.
## Rashin lafiya da mutuwa
**Lafiya**
A cikin Maris 2024, Simmons ya fitar da sanarwa yana fayyace cewa ba ya mutuwa bayan wani sakon Facebook da ya rubuta yana ƙarfafa mutane su " runguma kowace rana " ya jawo hankalin jama'a.Ya kuma bayyana cewa yanzu ba shi da manaja ko mai talla, kuma bai ba da izinin tantance tarihin rayuwarsa ba.A wannan watan, Simmons ya bayyana cewa an gano shi yana da ciwon daji na fata, wanda ke ƙarƙashin idonsa na dama.Daga baya Simmons ya bayyana a shafinsa na Twitter cewa cutar kansar ta faru ne "shekaru da yawa da suka gabata" kuma ya yanke shawarar yin magana game da hakan don karfafa gwiwar mutane su je wurin likita idan sun ga wani abu da ba a saba gani a jikinsu ba.
**Mutuwa**
A ranar 13 ga Yuli, 2024, Simmons ya mutu a gidansa da ke Los Angeles yana da shekaru 76.Ya yi fama da fadowa a gidansa da ke bandakinsa kwanaki biyu kafin ya ki neman magani har sai da safe saboda sha’awar cika shekaru 76 a gida.Ya kwanta sai washegari ya buga a social media cewa bai taba samun buri na birthday din ba.Washegari mai kula da gidan sa Teresa Reveles ta same shi.‘Yan sandan sun ce ga dukkan alamu mutuwarsa ta samo asali ne daga wasu dalilai, duk da cewa ana ci gaba da gudanar da bincike;Reveles sun yi zargin cewa Simmons ya sami bugun zuciya a cikin barcinsa.
An binne shi a Pierce Brothers Westwood Village Memorial Park da Mortuary, sanye da kayan motsa jiki na alamar kasuwanci.A ranar 21 ga Agusta, a cikin wani rahoto da aka ba wa ɗan'uwan Simmons, ofishin Coroner na Los Angeles County ya tabbatar da cewa Simmons ya mutu sakamakon rikice-rikice na faɗuwar ranar da ta gabata, da sauransu, kuma cutar cututtukan zuciya ta kasance mai taimakawa; babu magungunan da ba a rubuta ba a cikin tsarin sa lokacin da ya mutu.
A ranar 20 ga Yuli, mako guda bayan mutuwarsa, ƙungiyar Simmons ta raba abin da zai zama sakonsa na ƙarshe na kafofin watsa labarun, fassarar waƙoƙi daga waƙar "Fly Me to the Moon".A ranar 5 ga Oktoba, an gudanar da taron tunawa da Simmons a St. Louis Cathedral a New Orleans, Louisiana.

## Manazarta