Allyson Felix

**Allyson Michelle Felix** (an haife ta a watan Nuwamba 18, 1985) yar wasan tsere ce na Amurka mai ritaya wadda ta yi gasa a cikin mita 100, mita 200 da mita 400. Ta kware a cikin mita 200 daga 2003 zuwa 2013, sannan a hankali ta koma mita 400 daga baya a cikin aikinta. A cikin mita 200, Felix shine zakaran Olympic na 2012, zakaran duniya sau uku (2005-2009), wadda ta lashe lambar azurfa sau biyu a gasar Olympics (2004 da 2008), kuma ta lashe lambar tagulla ta duniya a 2011. A mita 400, ita ce zakaran duniya na 2015, mai lambar azurfa ta duniya, 2011, ta samu lambar azurfa ta Olympics, 2016, ta samu lambar tagulla ta duniya ta 2017, kuma ta samu lambar tagulla a gasar Olympics ta 2020. A cikin ɗan gajeren nisa, Felix shine zakara na ƙasa na Amurka sau goma (2004, 2005, 2007–2012, 2015 da 2016).

Felix ta taka muhimmiyar rawa a rukunin mata na Amurka, inda ta sami ƙarin lambobin zinare shida na Olympics: lambobin yabo guda huɗu a jere a mita 4 × 400 (2008, 2012, 2016, da 2020) da biyu a mita 4 × 100 (2012 da 2016) . Ƙungiyoyin Olympics na 2012 da 2016 na Amurka na 4 × 100 m sun kafa tarihin duniya na 40.82 s da lokaci na biyu mafi sauri na 41.01 s, bi da bi. Tare da waɗannan zinare shida daga relays da ɗaya daga taron mutum ɗaya, Felix ta zama 'yar wasa ta farko da ta zama 'yar wasa ta farko da ta taɓa samun lambobin zinare bakwai na Olympics. Har ila yau, ita ce macen da ta fi yin ado a tarihin wasannin guje-guje da tsalle-tsalle na Olympics, kuma 'yar wasan guje-guje da tsalle-tsalle ta Amurka da aka fi yi wa ado a tarihin Olympics, bayan da ta samu lambobin yabo guda 11 daga wasannin Olympics guda biyar a jere. Felix itace mafi kyawun yar wasa, namiji ko mace, a cikin tarihin gasar wasannin guje-guje da tsalle-tsalle na duniya tare da lambobin aiki 20, 7 daga abubuwan guda ɗaya da 13 daga relays na ƙungiyar. Tare da hadin gwiwar gasar Olympics da na duniya na yawan lambobin yabo 31, ita ce kuma ta fi kowace 'yar wasa ado a tarihin wasannin guje-guje da tsalle-tsalle, inda ta samu lambobin yabo 12 daga wasanni guda 19 da kuma 19 daga relays. Felix itace yar wasa ta farko a tarihin tsere da filin da ta sami lambar yabo a cikin 3 daban-daban relays, 4 × 100 m, 4 × 400 m kuma gauraye 4 × 400 m.

## Aikin koyo
An haifi Allyson Felix a ranar 18 ga Nuwamba, 1985, a Los Angeles, California. Ita ce 'yar Bulus, minista da aka naɗa kuma farfesa na Sabon Alkawari a Makarantar Koyarwar Jagora a Sun Valley, California,  da Marlean, malamin makarantar firamare a Balboa Magnet Elementary. Babban ɗan'uwanta Wes Felix shi ma ɗan tsere ne, wanda ya lashe Gasar Junior na Amurka ta 2002 a cikin tseren mita 200 kuma daga baya, gasar zakarun Pac-10 a 2003 da 2004 a matsayin ɗan wasa na haɗin gwiwa don USC. Yanzu muna matsayin wakili ga 'yar uwarsa. Felix ta kwatanta iya tseren da take yi a matsayin baiwar da Allah ya ba ta: “A gare ni, bangaskiyata ita ce dalilin da ya sa nake gudu, hakika ina jin ina da wannan baiwa mai ban al’ajabi da Allah ya albarkace ni da ita, kuma ya shafi yin amfani da ita gwargwadon iyawata. "

## Aikin kwarewa

### Aikin farko
Al'amarin mai shekaru goma sha bakwai ta zo ta biyu a tseren mita 200 da dakika 22.59, wanda ya ba ta damar zuwa gasar cin kofin duniya ta Paris a shekara ta 2003. A wasan daf da na kusa da na karshe na mita 200 a birnin Paris, Felix ta zo ta shida cikin dakika 23.33.

Tana da shekaru 18, Felix ta sami lambar azurfa ta Olympics a tseren mita 200 a gasar Olympics ta bazara ta 2004 a Athens, bayan Veronica Campbell ta Jamaica; A wajen yin haka, ta kafa tarihin karamar duniya a kan mita 200 da lokacinta na dakika 22.18. Bayan barin Athens, Felix da kocinta Pat Connolly, wanda shi ma ya jagoranci zakaran tseren mita 100 na Olympics na 1984 Evelyn Ashford, sun rabu yayin da Connolly ya koma Virginia kuma Felix ta ba da misalin horo kadai. Matashiyar mai tseren sannan ta nemi horon mai kawo rigima. kocin sprint Bob Kersee, wanda za ta horar da shi na tsawon shekaru 18 masu zuwa.

## Manazarta