Jeff Galloway

**John Franks "Jeff" Galloway** (12 ga Yuli, 1945 - 25 ga Fabrairu, 2026) ɗan wasan Olympics ne na Amurka kuma marubucin *Galloway's Book on Running.*

A matsayinsa na ɗan tseren da ya yi har abada, Galloway ɗan wasa ne na kwaleji na Amurka kuma memba ne a ƙungiyar Olympics ta Amurka a shekarar 1972 a tseren mita 10,000. Ya ci gaba da zama ɗan wasa mai gasa, yana ci gaba da samun nasara a aikinsa na gudu na masters. Shi ne babban jami'in gudanarwa na Galloway Productions, wanda ke gudanar da shirye-shiryen horarwa da tarurruka iri-iri kowace shekara; ya kuma mallaki shaguna biyu na musamman. Ya rubuta littattafai da dama kan horo kuma ya rubuta shafi na wata-wata ga mujallar Runner's World .

## Rayuwar farko da kuma aikin jami'a
An haifi John Franks Galloway a Raleigh, North Carolina, a ranar 12 ga Yuli, 1945, ga Elliott da Kitty ( née ). Warren ) Galloway. Sun zauna a Atlanta, Georgia, inda iyayensa suka kafa Makarantar Galloway . Iyayensa duka suka zama 'yan tsere.  A makarantar sakandare, a Makarantar Westminster da ke Atlanta, Galloway ya yi nasarar lashe kyautar mafi kyau ta mil 4:28 da kuma mil 9:48; ya zama zakaran jihar a gasar ta ƙarshe. 

Ya yi takarar Jami'ar Wesleyan, ya ci gaba a matsayin mai fafatawa, inda ya sami lambar yabo ta All-American a tseren ketare ƙasa da kuma tseren gudu, inda ya yi tseren mil 4:12 a mil, kuma ya lura da lokutan 9:06 a tseren mil biyu da kuma 14:10 a tseren uku.  Ya kasance cikin ƙungiyar ƙwallon ƙafa ta Wesleyan ta 1966 tare da Amby Burfoot . Bill Rodgers ya shiga ƙungiyar a matsayin ɗan shekara ɗaya a wannan lokacin.

A shekarar 1970, Galloway ya zama zakaran tseren Peachtree Road na farko a Atlanta, Georgia.

Bayan shekaru uku yana aiki a rundunar sojojin ruwa ta Amurka, Galloway ya halarci makarantar digiri na biyu a Jami'ar Jihar Florida (FSU), inda ya sami digiri na biyu a fannin nazarin zamantakewa kuma ya haɗu da matarsa, Barbara, wacce ta fafata a ƙungiyar mata ta FSU. Yayin da yake FSU, ya zama memba na ƙungiyar Florida Track Club, wacce ke Jami'ar Florida da ke Gainesville kuma Jack Bacheler da Frank Shorter suka jagoranta. 

## Ɗan wasan Olympics
Galloway da abokan wasansa na Florida Track Club, Shorter da Bacheler, sun shiga ƙungiyar Olympics ta Amurka a 1972, Galloway a tseren 10K, Bacheler a tseren marathon, da Shorter a duka wasannin biyu. Su ukun sun yi watanni biyu a tsaunuka kusa da Vail, Colorado, suna shirye-shiryen shiga gasar Olympics. A cewar fitaccen ɗan tsere kuma ɗan jarida, Joe Henderson, Galloway "ya kamata ya zama ɗan tseren marathon na Olympics". , amma wani lokacin ana cewa ya daina ƙoƙarinsa a wani wuri a cikin gasar da ta fi tsayi don taimaka wa abokinsa, Bacheler, ya shiga ƙungiyar 1972.  A shafin yanar gizon sa na hukuma, Galloway ya ce, "babban abin farin ciki na shine in yi wa Jack ta hanyar gwajin marathon sannan in koma baya a ƙarshen don ya sami damar ɗaukar sauran matsayi a ƙungiyar marathon."  Bacheler ya rasa damar shiga gasar tseren mita 10,000 mako guda da ya gabata. Galloway ya kasance madadin marathon.

## Sauran kyaututtukan gudu
A shekarar 1973, Galloway ya kafa tarihi a tseren mota na mil goma na Amurka, inda ya yi tseren daƙiƙa 47:49.  Ya kasance memba na ƙungiyar tseren dawaki ta ƙasa ta Amurka a Turai, Rasha, da Afirka. A tsakiyar shekarun 1970, ya canza shirin horonsa don jaddada ƙarin hutu da ƙarancin nisan mako-mako, tare da yin dogon gudu duk bayan sati - wani tsari wanda ya yi aiki cikin nasara ga masu son tsere da kuma waɗanda suka fara tsere a lokacin marathon tun daga lokacin. Dabaru ya taimaka wajen faɗaɗa aikinsa na gasa, kuma yana da shekaru 35, ya yi tseren marathon na Houston-Tenneco a cikin 2:16:35. &#x5B; ** &#x5D; Sauran alamun sun haɗa da 27:21 na mil shida da 28:29 na taron kilomita goma.

## Titin Peachtree da jagorar tseren

Shekaru da yawa, Galloway ya kasance babban mai shirya tseren Peachtree Road, ɗaya daga cikin manyan gasar tseren hanya mai tsawon kilomita 10 a Amurka. Galloway ya taimaka wa tseren ya sami matsayi a matsayin wani taron biki ta hanyar haɗa filaye masu daraja na duniya, waɗanda a shekarar 1977 suka haɗa da Frank Shorter, Bill Rodgers, Don Kardong, da Lasse Virén . Wannan ya kawo karɓuwa ga gasar a duniya, yayin da mahalarta gasar suka ƙaru daga mahalarta 1,200 zuwa 12,000 a shekarar 1980. 

### manazarta