Abincin Cape Verde

**Abinci na [[Cabo Verde|Cape Verde]]** abinci ne na Yammacin Afirka wanda ya fi rinjayar abinci na Portuguese, Kudancin Turai da Yammacin Turai da Afirka ta Yamma. Cape Verde ta kasance mulkin mallaka na Portugal daga mulkin mallaka har zuwa 1975.

Saboda tsibirin yana cikin Tekun Atlantika, kifi yana da mahimmanci a cikin abincin Cape Verde.

## Bayani na gaba ɗaya
Ɗaya daga cikin mahimman al'adun Cape Verdean shine Grogus na abin sha, rum mai ƙarfi da aka yi daga sukari mai tsami a tsibirin Santo Antao da Santiago. Ana yin abin sha a garuruwa kamar Paul a Santo Antao da Cidade Velha a Santiago ta amfani da trapiche. Bambancin abin sha shine ponche (punch) wanda aka yi masa daɗi tare da madara ko sukari. Saboda maye a kan cinye Grogus, yawancin mawaƙa na Cape Verde suna cinye shi da neman wahayi.

Masara da wake sune kayan abinci na Cape Verdean. Har ila yau sanannun shinkafa, dankali, cassava da kayan lambu kamar carot, kale, squash, kifi da nama kamar tuna, sawfish, lobster, kaza, naman alade da kwai. Ɗaya daga cikin abubuwan da Portuguese suka bari a tsibirin shine zaitun da Ruwan inabi na Alentejo waɗanda har yanzu ana shigo da su.

*Cachupa*, stew, an dauke shi abincin ƙasa na Cape Verde wanda ya haɗa da mashed mas, albasa, green banana, manioc, dankali mai zaki, squash da yams. Kwallon Manioc yana daya daga cikin mafi yawanci a Cape Verde.

Abincin teku sun haɗa da *Bafa* da búzio cabra, waɗanda aka yi daga conch bubonian (*Persististrombus latus*).

A watan Disamba na shekara ta 2002, gwamnatin Cape Verde ta haramta kashe tururuwa ta hanyar doka, saboda shiga cikin Yarjejeniyar Biological Diversity a 1995 da kuma Yarjejeniyar Comercio Internacional de Espécies de Fauna e Flora Selvagem Ameaçadas de Extinção (CITES).  Abincin da ya taɓa shahara a tsibirin Santiago mai suna turtle steak ya ɓace a hankali.

Strela shine giya mafi mashahuri a Cape Verde. An fara samar da shi a shekara ta 2006; ya maye gurbin giya na Portuguese ciki har da Super Bock da Sagres (a shekara ta 2009). 

## Abincin

* Manel Antone stew [yana buƙatar bayani] - stew na naman sa 
* Antonense shrimp stew (conserva de camarão) - an samo shi a Santo Antão
* Antonense naman alade (tsaron naman alade) - an samo shi a Santo Antão
* Arroz de cabidela de marisco a dadal - abincin shinkafa na tsibirin San Vicente
* *Bafa* - abincin rana da aka yi da abincin teku ko nama, an shirya shi da sauri, a matsayin shigarwa ko a matsayin babban abinci, yawanci tare da giya, ruwan inabi, grogue, a cikin hanyar biki.
* Abinci tare da squid, fries da shinkafa
* Abincin shrimp na Bibi (caldo de camarão a moda da mama Bibi - abincin teku ya samo asali ne a Chã das Pedras kudu maso yammacin Ribeira Grande a tsibirin Santo Antão
* Búzio cabra - abincin teku da aka yi daga Bubonian conch (*Persististrombus latus*), kwari na teku
* *Abincin masara / masara, abincin ƙasa na Cape Verde, iri-iri sun haɗa da cachupa frita, *Cachupa guisada* ko cachupa refogada, ma'ana "*Cachupa da aka dafa*" da kuma nau'o'i biyu, cachuba rica yana da ƙarin sinadaran fiye da mafi sauki, cachuya pobre.
* Cabrito - jariri akuya
* Caldo de peixe ko "Calderado" - abincin kifi (yawanci *Cavala*, mackerel) tare da dankali, kabewa, karoshi, kayan lambu, wanda aka yi da shinkafa, tumatir, masara
* Nama guizada - stew stew
* *Chamuças* - abincin *samosas* na Capeverdean, abincin da ya samo asali ne daga yankin Indiya
* [[Couscous]] - daya daga cikin shahararrun a Cape Verde, salon Capeverdean yana nuna nau'in wake-far da sukari da aka yi amfani da shi a cikin cake ko burodi, wanda aka ci tare da man shanu da / ko shan kofi a lokacin abincin safe.
* Frango asado - kaza da aka gasa
* An dafa shi da murhu
* Feijoada (a la Cape Verde) - stew na wake mai tsada
* Cuku na awaki tare da jam na papaya
* Frango assado com tomates - wani abincin da ya shahara a tsibirin FogoWutar
* Ervilhas assadas - wani abincin da ya shahara a tsibirin Fogo
* *grog" id="mwqQ" rel="mw:WikiLink" title="Grogue">Grogue* ko Capeverdean grog - abin sha mai shaye-shaye (yanzu kuma ba mai shaye'a ba), sananne a tsibirin Santo Antão da Santiago 
* Guisado de percebes (saki na barnacle) - abincin tsibirin São Vicente
* Lobster stew - Lobster ya yi tururi kuma ya yi amfani da sauce na zabi.
* Lagosta suada - lobster da aka dafa a kan jan sauce.
* Lapas - mussels, stewed limpets da peppers.
* Morreia eel - an dafa shi da man fetur, kuma sau da yawa ana amfani da shi azaman *Bafa*
* Legumes cuidos - kayan lambu da aka dafa
* *Modje na Sao Nicolau'' - stew na naman sa
* Percebes - yatsun teku ko gooseneck barnacles, an yi amfani da su a cikin babban tukunya, an ci su ta hanyar cirewa daga ƙarshen kuma an cire fata don bayyana nama, mai kama da squid.
* Cracas - barnacle ya yi aiki har yanzu yana mannewa da dutse tare da slice na lemun tsami da kuma dogon kayan aiki da aka yi amfani da shi don haɗa nama daga harsashi.
* Turɓaya - octopus
* Shrimp a cikin ruwan inabi na tafarnuwa
* Turtle steak (bife de tartaruga) - ba a samuwa ba, da zarar sananne a tsibirin Santiago
*  - abincin masara da aka yi da miya.

## Abin sha

* Strela - giya
* Yawancin ruwan inabi daga Chã das Caldeiras ciki har da Santa Luzia da Brava

## Abincin cin abinci

* Mandioca Bolinhos tare da zuma - ƙwallon manioc

* Filhoses - wanda kuma ake kira "Fdjoss", an dafa ƙwallon ayaba da aka yi da gari da sukari

## Dubi kuma
 

* Jerin abincin Afirka
* Abincin Yammacin Afirka

## Manazarta