Abincin Yoruba

**Abincin  yoruba **na Fada-Yoruba shine abinci mai yawa da bambance-bambance na mutanen Yoruba na Yorubaland (Yoruba na Yammacin Afirka).  Wasu sanannun abinci na Yoruba sun hada da Ọ̀fadà, Àsáró, Mọ́í Mọ́, Ẹ̀gúsí soup, Àbùlà, Àkàrà, Ilá Alásèpọ́, Boli, Ogi da Ẹ̀fọ́ rírò tare da Òkèlè.

## Jerin abinci na Yoruba
Wasu jita-jita na Yoruba:

* 1. Egusi
* 2. Akara
* 3. Moimoi / Olele
* 4. Ogi (wanda aka fi sani da Eko mimu) 
* 5. Boli
* 6. Eko (wanda aka fi sani da Àgìdí) 
* 7. Ekuru / Ofuloju
* 8. Yankin da ake kira
* 9. Asaro
* 10. Gizdodo
* 11. Ikokore / Ifokore
* 12. Adalu
* 13. Ofada
* 14. Iresi Eyin
* 15. Iresi ya yi biyayya da dindin
* 16. Ayamase
* 17. Ewagoyin
* 18. Ewedu
* 19. Shoko
* 20. Okele (Iyan, Eba, Lafun, Amala/Oka, Fufu, Pupuru da sauransu) 
* 21. Ila alasepo
* 22. Dodokira
* 23 Egbo ati Ewa
* 24. Gburin oloboro
* 25. Kokoro
* 26. Guguru ati epa
* 27. Adun
* 28. Mosa
* 29. Jollof
* 30. Asun
* 31. Ipekere
* 32. Dun Dun Oniyeri
* 33. Wara
* 34. Efo Tete
* 35. Sisi ya yi yaƙi
* 36. Shinkafa da aka dafa (Iresi dindin) 
* 37. Baba dudu
* 38. Obe iru
* 39. Dodo
* 40. Ekusu / Sapala
* 41. Abula
* 42. Apon
* 43. Egusi ijebu
* 44. Gurundi
* 45. Gurasar Agege
* 46. Iresi agbon
* 47. Gure
* 48. Obe eja dindin
* 49. Mar ato pupuru
* 50. Ebiropo
* 51. Ya kasance mai rai
* 52. Dundun
* 53. Saki na Buka
* 54. Jollof spag
* 55. Agbado sisun
* 56. Igbin dindin
* 57. Zobo
* 58. Ogi baba
* 59. Gbegiri
* 60. Fashi
* 61. Mu'ayi
* 62. Ila ya yi biyayya da dindin
* 63. garri
* 64. Ogbolo / zinariya
* 65. Ya yi biyayya da dindin
* 66. Sauce na kwai
* 67. puff puff
* 68. Chapman
* 69. buns
* 70. Agbado ati agbon
* 71. Eyin Awo
* 72. Ƙananan ƙwaro
* 73. Akara elepo
* 74. Isun sisun
* 75. Akara Egusi
* 76. Oka baba
* 77. Tinko
* 78. Esunsun
* 79. Eekana gowon
* 80. Ewedu Elegusi
* 81. Ewa Pakure
* 82. Efo Elegusi
* 83. Balewa
* 84. Bugan
* 85. Alapa / Jogi
* 86. Ishapa
* 87. Kundi
* 88. Idanu
* 89. Beske / Awara
* 90. Abari
* 91. Mahaifiyar
* 92. Ila ati Obe ata
* 93. Puff Puff
* 94. Igbin Pelu Obe ata
* 95. Anama / Odukun
* 96. Ofada sauce
* 97. Obe adiye
* 98. Ilasa
* 99. Akara Kengbe
* 98. Akara Koko
* 99. Esuru
* 100. Eko Ada
* 101. Jaloke / jaaloke
* 102. Lapata / Ikere
* 103. Obe ila funfun
* 104. Abula
* 105. Luru
* 106. Orunla
* 107. Imoyo
* 108. Efo (Soko, gbagba, Ebolo, Yanrin, Odu, Worowo, Tete, Gure, Ajefawo, Iyanaipaja) 
* 109. Ni da Elemi Meji
* 110. Yoyo
* 111. Obe Eyin

## Abincin da aka gabatar
Abinci tare da tushen kasashen waje yanzu kuma an yi shi da salon Yoruba na musamman a Yorubaland. Wannan ya bambanta da abincin kasashen waje da aka samu a yankunan Yoruba kamar yadda yake a cikin ƙasashensu.

Hanyar Yoruba:

* Ƙananan kayan kwalliya (Yoruba style Samosa da Spring rolls) 
* Kayan nama / Kayan nama
* Ruwan kwai
* Samosa
* Donuts
* Sausage rolls
* Kifi na kifi
* Kayan kifi
* Rubutun bazara
* Kayan kaza
* Shawarma
* Kwayar Scotch
* Gishiri da kek daban-daban
* Salads + Coleslaws
* Stir fried noodles
* Spaghetti da aka dafa da kyau

## Abincin safe
Yoruba karin kumallo ya ƙunshi zaɓuɓɓuka masu yawa. Wasu abinci sun fi dacewa da karin kumallo, abincin rana da abincin dare amma kuma yana da sauƙi don cin waɗannan abincin a wasu lokutan rana idan an fi so. Yawanci karin kumallo na iya zama nau'ikan shinkafa daban-daban, ko Sows (obe) tare da "swallow" (Okele). Ana iya samun abinci kamar Akara da Moi Moi. Wasu karin kumallo na Yoruba sun hada da:

* Akara da Bugan (gurasa) tare da shayi: Akara cake ne mai dafa abinci, ana iya cinye shi tare da burodi tare da shayi wani lokacin ana haɗa shi a cikin abincin
* Ogi tare da Moi Moi: Ogi abinci ne mai kama da tasa, Moi Moi wani nau'in wake ne da aka dafa shi. 
* Ofada: Abincin shinkafa da aka yi da shinkafa mai tabo wanda aka ci tare da ko dai sauce na Ayamase ko Ofada tare da nama ko kifi da / ko kwai. Ana iya ƙara Dodo (Fried plantins). 
* Iresi ati Obe ata: Shinkafa da wani nau'in Tomato-Pepper mai ɗanɗano Stew da aka ci tare da nama (naman shanu, naman awaki, kaza, turkey), Kwai ko Kifi.
* Ila-alasepo ati Eba: Abincin okro tare da Eba (garin cassava da ke Okele)  
* Isu ati Eyin din: Yam da Egg Sauce .

## Abincin rana
Abincin rana yana da nau'ikan jita-jita daban-daban kamar Breakfast. Ga wasu misalai.

Wasu shahararrun abincin rana sun haɗa da:

* Obe Egusi da Iyan: Sopo na Egusi da yam da aka buga tare da nama iri-iri (Eran) ko kifi.
* Ewagoyin da burodi na agege: Abincin da aka dafa da ɗanɗano tare da sauce na agoyin tare da burodi ya agege
* Jollof: Jollof shinkafa tare da nama, kifi, kwai da salatin ko coleslaw tare da moi da dodo (Fried plantains).
* Shinkafa mai dafa abinci: Shinkafa da aka dafa abinci na gida tare da zaɓuɓɓukan gefe iri ɗaya kamar yadda ke sama
* Asaro: Yamma porridge

## Abincin dare
Kamar abincin da ya gabata na ranar, abincin dare yana cike da zaɓuɓɓuka iri-iri. Wasu misalai na shahararrun abincin dare sun hada da:

* Abula (Ewedu, Gbegiri, obe ata da Amala tare da nama da ko kifi): Abincin soya da aka gauraya tare da sauces daban-daban da Amala
* Efo__ckb____ckb____c____c____ckb__ tare da Iyan, Eba ko Fufu: Sopo na kayan lambu mai ɗanɗano tare da sunadarai da Okele na zabi
* Obe Apon da Fufu: Sopo mai laushi tare da Fufu (ko duk wani okele na zabi) 
* Iresi Eyin: Shinkafa mai ɗanɗano

## Abincin cin abinci
Wasu kayan lambu na Yoruba da kayan abinci na gefe sun hada da:

* Kokoro: Abincin da aka dafa da masara
* Dodo ikire: Abincin dodo mai da aka dafa da mai mai mai da ɗanɗano
* Asun: Yoruba mai ɗanɗano / nama mai shan sigari
* Gurundi: Abincin kwakwa da aka yi da shi
* Shukshuk: kwakwa zaki
* Sisi Pelebe: Candied groundnut candyed
* Kyakkyawan kwakwa, gurasar da aka soya
* Kwayoyin kwakwa
* Kayan kwakwa: Kayan kwakwa na sukari
* Ipekere: Chips na Plantain
* Beske: Soymilk curds da aka dafa
* Awara: madara curds
* Chin flakes / Chin chin na yau da kullun / Chin 'macaroni' - soya ko burodi da aka yi da gari, sukari, kwai, dandano da sauransu
* Kayan kwalliya da aka dafa, an dafa shi
* Balewa: mai zaki mai zaki
* Eekana Gowon: Abin zaki
* Aadun
* Dundn: Yams da aka dafa
* Dundun oniyeri / Yamarita: Kwai mai laushi mai zurfi
* Ƙafaun nama
* Rubutun da aka yi amfani da su
* "Ƙananan cakulan"

## Okele
Okele ƙwallon ƙwallon ƙafa ne da ake ci a Yoruba. Su ne abin da ake kira "swallows", kodayake swallow ba fassarar Okele ba ce. Ba lallai ba ne a haɗiye su ko kuma a cinye su saboda abin da ya fi so. Okele sun hada da: Fufu, Eba, Amala, Iyan, Lafun, Semo, da sauransu.

## Soup
Soya babban abu ne na al'adun Yoruba. Wasu daga cikin wadannan Sows sune abin da za a yi la'akari da stews a cikin harshen Ingilishi saboda sashi amma an rarraba su a matsayin Sows saboda ana cinye shi tare da okele. Ana cin soya tare da okele. Ana kiran miya Obe. Wasu Sows sun hada da Egusi, Eforiro, Efo (nau'ikan), Ewedu, Gbegiri, Marugbo, Apon, Ila, Ila- alasepo, Ilasa.

## Stews / Sauces
Abinci na Yoruba yana da wadataccen stews iri-iri. Ana cin stews tare da jita-jita na shinkafa. Hakanan ana iya cinye su tare da yam, dankali, gurasa ko wake. Wadannan stews yawanci ana yin su ne tare da bambance-bambance na tumatir-pepper da tushen albasa tare da kayan yaji ciki har da tafarnuwa, ginger, bayleaf, iru da sauransu, a cikin wata dabara ta musamman a cikin man fetur / man man man fetur (òróró) ko man dabino (Epo / Epo pupa). Stew a Yoruba ana kiranta Obe-ata, amma kuma musamman wani nau'in farin shinkafa na yau da kullun. Wasu Stews sun hada da: N'an nan, N'an ni, N'a ni, Noka, Noka da, Noka.

## Abin sha
Shahararrun abin sha a Yoruba sune Zobo (abin sha na hibiscus), Kunu, Ògùrọ̀ da Ẹmu (Win Palm). Ana kuma jin daɗin shayi, kofi da abin sha na Malt.

## Manazarta

## Jerin abincin Yoruba

Wasu abinci na Yarbawa:

* 1. Egusi
* 2. Akara
* 3. Moimoi / Olele
* 4. Ogi (wanda aka fi sani da Eko mimu)
* 5. Boli
* 6. Eko (wanda aka fi sani da Àgìdí)
* 7. Ekuru / Ofuloju
* 8. Efo riro
* 9. Asaro
* 10. Gizdodo
* 11. Ikokore/Ifokore
* 12. Adalu
* 13. Ofada
* 14. Iresi Eyin
* 15. Iresi ati obe ata dindin
* 16. Ayamase
* 17. Ewagoyin
* 18. Ewedu
* 19. Shoko
* 20. Okele ( Iyan, Eba, Lafun, Amala /Oka, Fufu, Pupuru etc.)
* 21. Ila alasepo
* 22. Dodoikire
* 23 Egbo ati Ewa
* 24. Gbore oloboro
* 25. Kokoro
* 26. Guguru ati epa
* 27. Adun
* 28. Musa
* 29. Jollof
* 30. Asun
* 31. Ipekere
* 32. Dun Dun Oniyeri
* 33. Wara
* 34. Efo Tete
* 35. Sisi pelebe
* 36. Fried rice(Iresi dindin)
* 37. Baba dudu
* 38. Obe iru
* 39. Dodo
* 40. Ekusu/Sapala
* 41. Abula
* 42. Apon
* 43. Egusi ijebu
* 44. Gurundi
* 45. Gurasar Agege
* 46. Iresi agbon
* 47. Gurare
* 48. Obe eja dindin
* 49. Marugbo ati pupuru
* 50. Ebiropo
* 51. Isu ati eyin
* 52. Dundun
* 53. Buka stew
* 54. Jollof spag
* 55. Agbado sisun
* 56. Igbin dindin
* 57. Zobo
* 58. Ogi baba
* 59. Gbegiri
* 60. Robo
* 61. Emu
* 62. Ila ati obe dindin
* 63. gari
* 64. Ogbolo/oro
* 65. Isu ati obe dindin
* 66. Kwai miya
* 67. Tufafi
* 68. Chapman
* 69. bugu
* 70. Agbado ati agbon
* 71. Eyin Awo
* 72. Moinmoin elepo
* 73. Akara elepo
* 74. Isun sisun
* 75. Akara Egusi
* 76. Oka baba
* 77. Tinko
* 78. Esunsun
* 79. Eekana gowon
* 80. Ewedu Elegusi
* 81. Ewa Pakure
* 82. Efo Elegusi
* 83. Balewa
* 84. Bugan
* 85. Alapa / Jogi
* 86. Ishapa
* 87. Kundi
* 88. Ojojo
* 89. Beske / Awara
* 90. Abari
* 91. Pafun
* 92. Ila ati Obe ata
* 93. Tufafi
* 94. Igbin Pelu Obe ata
* 95. Anama/Odukun
* 96. Ofada miya
* 97. Obe aiye
* 98. Ilasa
* 99. Akara Kengbe
* 98. Akara Koko
* 99. Esuru
* 100. Eko Ada
* 101. Jaloke/jaloke
* 102. Lapata / ipakere
* 103. Obe ila funfun
* 104. Abula
* 105. Luru
* 106. Orunla
* 107. Imoyo
* 108. Efo ( Soko, gbagba, Ebolo, Yanrin, Odu, Worowo, Tete, Gure, Ajefawo, Iyanaipaja)
* 109. Moi Moi Elemi Meji
* 110. Yoyo
* 111. Obe Eyin

## Bayyana abinci

Abinci mai tushen ƙasashen waje a yanzu kuma an yi shi da salo na Yarbawa a ƙasar Yarbawa. Wannan ya bambanta da abinci na waje da ake samu a yankunan Yarbawa kamar yadda ake yi a ƙasashensu na asali.

Salon Yarbawa:

* Karamin sara (salon Yarabawa na Samosa da na bazara)
* Meat kek / Mince kek
* Nadin kwai
* Samosa
* Donuts
* tsiran alade Rolls
* Nadin kifi
* Kek ɗin kifi
* Nadi na bazara
* Chicken kek
* Shawarma
* Scotch kwai
* Daban-daban irin kek da kek
* Salatin + Coleslaws
* Dama soyayyen noodles
* Dama soyayyen spaghetti

## Karin kumallo

Abincin karin kumallo na Yarbawa ya ƙunshi ɗimbin zaɓi. Wasu abinci sun fi zama ruwan dare don karin kumallo, Abincin rana da Abincin dare amma kuma yana da sauƙi don cin waɗannan abincin a wasu lokutan rana kuma idan an fi so. Yawanci karin kumallo na iya zama nau'in shinkafa iri-iri, ko Miyan (obe) tare da "swallow" (Okele) kuma ana iya samun abinci kamar Akara da Moi Moi. Wasu karin kumallo na Yarbawa sun haɗa da:

* Akara da Bugan (bread) tare da shayi: Akara soyayyen biredi ne, ana iya ci tare da burodi da shayi wani lokaci ana saka shi a cikin abinci.
* Ogi tare da Moi Moi : Ogi mai kafet ne kamar tasa, Moi Moi tuffa ne na wake wanda.
* Ofada : Abincin shinkafa da aka yi da shinkafa ɗan ƙasa an ci tare da miya Ayamase ko miya na Ofada da nama ko kifi da/ko Kwai. Ana iya ƙara Dodo (Fried plantains).
* Iresi ati Obe ata: Shinkafa da nau'in Tumatir-Pepper yaji Stew da ake ci tare da nama (naman sa, naman akuya, kaza, turkey), Kwai ko Kifi.
* Ila-alasepo ati Eba : Miyan okro tare da Eba (rogo garri na Okele)
* Isu ati Eyin din din: Yam and Egg Sauce.

## Abincin rana

Aincin rana yana da nau'ikan jita-jita iri-iri kamar na karin kumallo. Ga wasu misalai.

Wasu shahararren menu na Abincin rana sun haɗa da:

* Obe Egusi da Iyan: Miyan Egusi da dawa da nama iri-iri (Eran) ko kifi.
* Ewagoyin da biredi na agege: Wake da aka daka da yaji tare da miya na agoyin tare da biredi na zamani
* Jollof: Jollof rice da nama, kifi, kwai da salati ko coleslaw tare da moi moi da dodo (Fried plantains).
* Soyayyen shinkafa: Salon soyayyen shinkafa na gida tare da zaɓin gefe ɗaya kamar na sama
* Asaro: Yam porridge

## Abincin Dare

Kamar abincin da ya gabata na rana, abincin dare yana cike da zaɓuɓɓuka iri-iri. Wasu misalan shahararrun abincin abincin dare sun haɗa da:

* Abula (Ewedu, Gbegiri, obe ata da Amala da nama ko kifi): Garin miya da miya daban-daban da Amala.
* Efo riro tare da Iyan, Eba ko Fufu: Miyan kayan lambu mai yaji tare da sunadarai da Okele zabi
* Obe Apon da Fufu: Miyan zana nama tare da Fufu (ko kowane okele na zabi)
* Iresi Eyin: shinkafar dabino mai yaji

## Snacks

Wasu kayan ciye-ciye na Yarabawa da jita-jita sun haɗa da:

* Kokoro: Soyayyen abun ciye-ciye da aka yi da masara
* Dodo ikire : “Candied” mai mashed dodo abun ciye-ciye
* Asun: Gasasshen naman Yarbawa da yaji
* Gurundi: Gasasshen Abincin Kwakwa
* Shukshuk: alewa kwakwa
* Sisi Pelebe: Candied powdered gyada alewa
* Alamar kwakwa, soyayyen kwanon rufi
* Kwakwa flakes
* Rukunin Kwakwa: Candy Mai Ciwon Kwakwa
* Ipekere: Plantain Chips
* Beske: soyayyen soya madara
* Awara : madara
* Chin Chin flakes / Chin chin na yau da kullun / Chin Chin 'macaroni' - soyayyen ko gasa da gari, sukari, kwai, dandano da sauransu.
* Gyada gwangwani, dafaffen kwanon rufi
* Balewa: alewa mai wuya
* Eekana Gowon: alawa
* Adun
* Dundn: soyayyen yams
* Dundun oniyeri/ Yamarita: An kwai batir mai soyayyen dawa
* Nama Pies
* Rolls
* "Ƙananan sara" platter

## Okele

Okele ƙwallan sitaci ne ake ci a ƙasar Yarbawa. Su ne abin da ake kira "swallows", kodayake hadiye ba fassarar Okele ba ne. Ba sai an hadiye su ba ko a tauna su saboda fifiko ne. Okele sun hada da: Fufu, Eba, Amala, Iyan, Lafun, Semo, da sauransu.

## Kalolin miya

Miya ita ce jigon al’adun Yarabawa. Wasu daga cikin wadannan Miyan su ne abin da za a yi la'akari da su kamar stew a cikin harshen Ingilishi saboda rubutu amma ana rarraba su azaman miya saboda ana cin shi da okele.

## Stews and sauces

Abincin Yarabawa yana da nau'ikan miya iri-iri. An fi cin stews da shinkafa. Ana iya cin su da dawa, dankalin turawa, gurasa ko wake. Ana yin wannan stews ne da bambance-bambancen tumatir-barkono da gindin albasa tare da kayan kamshi da suka haɗa da tafarnuwa, ginger, bayleaf, iru da sauransu, a cikin wata dabara ta musamman ta soya a cikin man gyada/man gyada (òró) ko Palm oil (Epo/Epo pupa). Stew a cikin Yarbawa ana kiransa Obe-ata, amma kuma musamman irin farar shinkafa ta gama gari. Wasu Stew sun haɗa da: Ɔbɛ̀ ata, Ɔbɛ̀ ata díndín, Buka stew, Saufaɗa sauce, Ayamaṣe, Àgànyìn sauce, Ɔbɛ̀ irú, Ɔbɛ̀ Adìye, Ɔbɛ̀ Eja tútù, Ɔbɛ̀ Ìmóyò.

## Abinsha

Shahararrun abubuwan sha a ƙasar Yarbawa sune Zobo (abin sha na hibiscus), Kunu, Ògùrọ̀ da Ẹmu (Gin dabino). Hakanan ana jin daɗin shayi, kofi da abubuwan sha.