open-index/open-wikipedia-markdown huggingface dataset:
Harshen Mamprusi

**Mamprusi** (autonym ***Mampruli***, kuma *Mampelle*, *Ŋmampulli*) yaren Gur ne da al'ummar Mamprusi ke magana a arewacin Ghana. Yana da wani bangare na fahimtar juna tare da Dagbani. Harshen Mamprusi ana magana da shi a cikin babban bel a sassan arewacin yankin Arewacin Ghana, wanda ya tashi daga yamma zuwa gabas daga Yizeesi zuwa Nakpanduri kuma yana kan garuruwan Gambaga/Nalerigu da Walewale. A cikin Mamprusi, ɗayan mai magana shine *Ŋmampuriga*, da yawa (jam'i) su ne *Ŋmampurisi* kuma ƙasar Mamprusi ita ce ta *Ŋmampurigu*.

Harshen na dangin Gur ne wanda wani yanki ne na dangin harshen Nijar – Kongo, wanda ya mamaye mafi yawan yankin Saharar Afirka (Bendor-Samuel 1989). A cikin Gur yana cikin ƙungiyar Western Oti – Volta, kuma musamman gungu na kudu maso gabas na harsuna shida zuwa takwas (Naden 1988, 1989). Harsunan da ke da alaƙa da kamanceceniya da ake magana a kusa su ne Dagbani, Nanun, Kamara da Hanga a yankin Arewa, da Kusaal, Nabit da Talni a yankin Gabas ta Tsakiya. Ba su da alaka sosai da Farefare, Waali, Dagaari, Birifor da Safalaba a shiyyar Gabas ta Gabas da Gabas ta Yamma da kudu maso yammacin yankin Arewa.

Kwatankwacin ɗan littafin yare akan harshe an buga shi; akwai taƙaitaccen zane a matsayin misalin wannan rukunin harsuna a Naden 1988. R. P. Xavier Plissart ya wallafa tarin karin magana na Mampruli, kuma an buga fassarar Sabon Alkawari, samfurin da za a iya karantawa kuma a ji shi kan layi. Hakanan akwai farkon darussan Mampruli waɗanda ake iya jin yaren magana a cikinsu.

## Yaruka
Akwai bambancin yare kaɗan kaɗan. Yamma (Walewale zuwa White Volta) da Far Western (yamma na Farin Volta, yankin da waɗanda ke gabas suka san shi da "Ƙasashen Waje") suna da wasu ma'auni na furci daban-daban. Yaren Gabas mai nisa da aka fi sani da Durili ya fi shahara wajen furta *[r]* da *[l]* inda sauran Mampruli ke furta  *[l]* da *[r]*  bi da bi, da kuma ga wasu sifofi na sifofi.

## Ilimin harshe

### Wasula
Mampruli yana da wasulan sauti guda goma: gajere biyar gajere da dogayen wasulan biyar:

### Baƙi

## Tsarin rubutu
An rubuta Mampruli a cikin haruffan Latin, amma yawan karatun ya yi ƙasa kaɗan. Rubutun rubutun da ake amfani da shi a halin yanzu yana wakiltar adadin bambance-bambancen allophonic. Akwai bayanin tsarin tsara rubutun.

### Haruffa

## Nahawu
Mampruli yana da tsarin nahawu na Oti-Volta mai ra'ayin mazan jiya. Tsarin da aka kafa a cikin jimlolin Mampruli yawanci wakili ne – fi’ili – abu. Akwai mai sauƙi, binciken nahawu mara fasaha.

Ƙamus ɗin da ba a saba gani ba na harsuna uku (Mampruli-Spanish-Ingilishi) ya maye gurbin ƙamus na ƙamus mai sauƙi mai sauƙin dogaro: cikakken ƙamus na Mampruli yana kan shiri. Ana iya ganin samfurin kalmomi ɗari akan wurin aikin Kamusi.

## Manazarta
Togo national under-17 football team

**Kungiyar kwallon kafa ta Togo ta kasa da shekaru 17, kungiya ce da** take wakiltar Togo a fagen kwallon kafa a wannan matakin. Hukumar ta Togolaise de Football ce ke sarrafa su.

## Rikodin Gasa

### FIFA U-17 gasar cin kofin duniya

* 1985 - *Bai cancanta ba*
* 1987 - *Bai cancanta ba*
* 1989 - *Janye*
* 1991 - *Bai cancanta ba*
* 1993 - *Bai cancanta ba*
* 1995 - *Bai cancanta ba*
* 1997 - *Ba a shiga ba*
* 1999 - *Bai cancanta ba*
* 2001 - *Janye*
* 2003 - *Janye*
* 2005 - *Ba a shiga ba*
* 2007 - Matsayin Rukuni
* 2009 - *Ba a shiga ba*
* 2011 - *Janye*
* 2013 - *Ba a shiga ba*
* 2015 - *Bai cancanta ba*
* 2017 - *Ba a shiga ba*
* 2019 - *Bai Cancanta ba*
* 2021 - *Don tabbatarwa*

### CAF U-16 da U-17 na cancantar shiga gasar cin kofin duniya

* 1985 - *Bai cancanta ba*
* 1987 - *Bai cancanta ba*
* 1989 - *Janye*
* 1991 - *Bai cancanta ba*
* 1993 - *Bai cancanta ba*

### Gasar cin kofin Afrika ta U-17

* 1995 - *Bai cancanta ba*
* 1997 - *Ba a shiga ba*
* 1999 - *Bai cancanta ba*
* 2001 - *Janye*
* 2003 - *Janye*
* 2005 - *Ba a shiga ba*
* 2007 - Masu Gudu-Up
* 2009 - *Ba a shiga ba*
* 2011 - *Janye*
* 2013 - *Ba a shiga ba*
* 2015 - *Bai cancanta ba*
* 2017 - *Ba a shiga ba*

## Manazarta
Faridi Mussa

**Faridi Malik Mussa Shaha** (an haife shi a shekara ta 1996) shi ne ɗan wasan ƙwallon ƙafa ta ƙasar Tanzaniya wanda ke buga wa matasan Afirka wasa a matsayin ɗan wasan hagu.

## Aikin kulob/Ƙungiya
An haife shi a Morogoro, Mussa ya fara aikinsa tare da Azam FC a cikin shekarar 2013. A cikin watan Afrilu 2016, ya ci gaba da gwaji a CD Tenerife,  kuma bayan da ya burge a wasanni na abokantaka, ya sanya hannu kan yarjejeniyar shekaru biyu a watan Mayu kuma an sanya shi a cikin ajiyar Tercera División. 

Mussa ya fara buga wasansa na farko a kasar waje a ranar 14 ga Janairu, 2017, yana farawa da zira kwallaye na biyu a wasan da suka tashi 2–2 da CF Unión Viera.  A ranar 30 ga watan Afrilu, ya zira ƙwallaye a cikin nasara da ci 5–1 a UD Lanzarote. 

A ranar 12 ga watan Agusta 2020, Mussa ya koma ƙasarsa bayan ya rattaba hannu kan Matasan Afirka.

## Ayyukan kasa
Mussa ya fara buga wasa a tawagar kwallon kafa ta Tanzaniya wasa a ranar 19 ga Nuwamba, 2013, inda ya maye gurbinsa a wasan sada zumunta da suka tashi 0-0 da Zimbabwe.

## Manazarta

## Hanyoyin haɗi na waje
Novatus Dismas

**Novatus Dismas Miroshi** (an haife shi ranar 2 ga watan Satumba, 2002), ƙwararren ɗan wasan ƙwallon ƙafa ne ɗan ƙasar Tanzaniya wanda ke taka leda a ƙungiyar ƙasa ta Tanzaniya.

Ya buga wasan kasa da kasa tare da tawagar 'yan kasa da shekaru 20 ta Tanzaniya a ranar 16 ga Fabrairu 2021 da Ghana da ke fafatawa a gasar cin kofin Afrika na 'yan kasa da shekaru 20 da aka yi a Mauritania a ci 4-0.

A ranar 19 ga watan Fabrairu, 2021, Dismas ya ci wa Tanzania kwallonsa ta farko a ragar Gambia a wasan da suka tashi 1-1.

A ranar 2 ga watan Satumba 2021, ya fara buga babban wasansa na farko da Jamhuriyar Demokradiyyar Kongo a wasan neman tikitin shiga gasar cin kofin duniya ta FIFA a 2022 a kunnen doki 1-1. 

A ranar 7 ga watan Satumba, 2021, Dismas ya ci wa Tanzania babbar kwallo ta farko a ragar Madagascar a wasan neman tikitin shiga gasar da ci 3-2.

## Manazarta
Saimon Msuva

**Saimon Happygod Msuva** (an haife shi a ranar 2 ga watan Oktoba 1993) ƙwararren ɗan wasan ƙwallon ƙafa ne ɗan ƙasar Tanzaniya wanda ke taka leda a Wydad AC da ƙungiyar ƙwallon ƙafa ta Tanzaniya.

## Kididdigar sana'a/Aiki

### Kulob/Ƙungiya

; Bayanan kula

### Ƙasashen Duniya

#### Ƙwallayensa na kasa

: *Maki da sakamako ne suka jera yawan kwallayen da Tanzaniya ta ci a farko.* 

## Manazarta
Gabas

**Gabas** tana ɗaya daga cikin manyan kwatance ko maki na kamfas ɗin. Kishiyar alƙibla ce daga yamma.

## Asalin kalmar
Kamar yadda a cikin wasu harsuna, kalmar ta samo asali ne daga gaskiyar cewa gabas ita ce shugabanci inda Rana ta fito: *gabas* ya fito ne daga Tsakiyar Ingilishi *est*, daga Tsohon Turanci *east*, wanda kanta ya fito daga Proto-Germanic * *aus-to-* ko * *austra-* "gabas, zuwa fitowar rana", daga Proto-Indo-Turai * aus- "don haskakawa," ko "alfijir",  ya haɗu da Tsohon Babban Jamusanci ** ostar* "zuwa gabas", Latin *aurora* 'alfijir', da Girkanci  ' *Alfijir*, gabas'. Misalan samuwar iri ɗaya a cikin wasu harsuna sun haɗa da gabas na Latin 'gabas, fitowar rana' daga orior 'zuwa tashi, zuwa asali', Greek ανατολή anatolé 'gabas' daga ἀνατέλλω 'tashi' da Ibrananci מִזְרָח mizraḥraḥraḥraḥ tashi, to haskaka'. *Ēostre*, allahiya na alfijir na Jamus, mai yiwuwa ya zama ainihin alfijir da maki na musamman.

## Kewayawa
Ta al'ada, gefen hannun dama na taswira yana gabas. Wannan yarjejeniya ta samo asali ne daga amfani da kamfas, wanda ke sanya arewa a saman. Koyaya, akan taswirar taurari kamar Venus da Uranus waɗanda ke jujjuya koma baya, gefen hagu yana gabas.

Don tafiya gabas ta amfani da kamfas don kewayawa, mutum yana saita ma'auni ko azimuth na 90°.

## Al'adu
Gabas ita ce alƙiblar da duniya ke juyawa game da kusurwoyinta, don haka gaba daya alƙiblar da Rana ke bayyana ta fito. Al'adar yin addu'a zuwa gabas ta girmi Kiristanci, amma wannan addinin ya karɓe shi kamar yadda ake tunanin Gabas yana ɗauke da asalin ɗan adam. Don haka, wasu majami'u na Kirista sun kasance bisa al'ada zuwa gabas.  

*Gabas* ita ce bisa ga al'ada ta ƙunshi duk wani abu da ke na Gabashin Duniya, dangane da Turai. A cikin Ingilishi, galibi ma'anarta ce ga, kuma tana nufin yanki ɗaya da, nahiyar Asiya, zuwa Gabas mai Nisa, Gabas ta Tsakiya, da Gabas ta Tsakiya . Duk da wannan asalin Eurocentric, waɗannan yankuna har yanzu suna gabas da cibiyar Geographical na Duniya.

A cikin kowane birni, ƙarshen gabas yawanci ya fi talauci saboda iskar da ke kaɗawa daga yamma.

## Duba kuma

* Yankin Matsakaici
* Gabas
* Gabas

## Manazarta
Abula (miya)

**Àbùlà** miya ce ta kabilar Yarbawa daga Yammacin Najeriya. Yawancin lokaci ana cin shi tare da Amala, amma ana iya cinye shi tare da sauran abincin hadiye. Abula cakude ne na Gbegiri (miyar wake), Ewedu (miyan kayan lambu) da kuma **ọbẹ̀** **ata** (stew).

Abula ana kallonta a matsayin abinci mai dadi don ba abinci ba ne. Yana ɗaukar lokaci mai yawa da ƙoƙari don yin. Ko da yake an fi cin abincin a tsakanin al’ummar Yorùbá na yammacin Najeriya, ya fi zama ruwan dare a tsakanin mutanen Ọ̀yọ́ and Ogbómòṣọ.

## Manazarta
Boli (plantain)

**Boli** gasasshen abinci ne a Najeriya. Abincin ya fito ne daga kabilar Yarbawa a Najeriya. Ana kiranta ‘boli’ a yankin kudu maso yammacin Najeriya ana kiran wadannan mutanen da sunan kabilar Yarbawa kuma ana cin su da gyada. Yarabawa sun dade suna jin dadin wannan lalura tun shekaru masu yawa, ana iya sha a matsayin abun ciye-ciye ko babban abinci wanda za a iya hada shi da barkonon tsohuwa cike da nama, gasasshen kifi ko soyayyen kaza musamman a lokacin bukukuwa. Ana kiran kalmar 'boli' a matsayin 'bole' saboda bambancin lafazi a yankin kudu maso kudu a Najeriya. A Kudancin Najeriya, ana kiransa da 'bole' harshen aro daga mutanen kudu maso yammacin Najeriya kuma ana ci da kifi a wani muhimmin biki.

## Manazarta
Dodo ikire

**Dodo Ikire** wani abincin gargajiya ne daga garin Ikire dake jihar Osun a Najeriya. Asalinsa an yi shi ne daga bargo, amma a yau, mutane suna shirya shi daga sabbin sinadaran da suka haɗa da: miya, barkono, mai da gishiri. Dodo Ikire baƙar fata ne da zagaye ko ɗan kwali.

Plantain ko dafa ayaba, wadda aka bawon, yanka da soya, ana kiranta Dodo a wasu sassan Najeriya.

Tatsuniya ta nuna cewa wata ‘yar talaka ce, ‘yar gari mai suna Ikire ta kirkiro Dodo Ikire a matsayin gwaji. Ikire gari ne da ke yankin Kudu-maso-Yammacin Najeriya tsakanin garuruwan Ibadan da Ile-Ife, a jihar Osun. Ita dai wannan tsohuwa ba ta da sauran abinci sai shuke-shuken da ba su da yawa, da ta saba jefawa a cikin kwandon, amma sai ta yanke shawarar ta dunkule shi da gishiri da barkono ta soya shi a cikin dabino. Ta ci, ta ji daɗinsa kuma ta yanke shawarar yin ƙari ta raba wa makwabta.

Sakamakon haka shi ne abin da a yanzu ake kira Dodo Ikire, mai suna garin da ya fito. Ana sayar da shi galibi a yankin Kudu-maso-Yammacin Najeriya.

## Manazarta
Sue Waddington

**Susan Waddington** (an Haife ta a ranar 23 ga watan Agustan shekara ta alif dari tara da arbain da hudu 1944A.c) jami'ar ilimi ce ta Biritaniya kuma 'yar siyasa ta Jam'iyyar Labour wacce ta kasance memba a Majalisar Turai na Leicester.

An haife ta a Norfolk, Waddington ta halarci makarantar Blyth Grammar da Jami'ar Leicester. Ta yi aiki a matsayin jami'ar fannin ilimin manya, kafin ta zama mataimakiyar darakta a Derbyshire LEA, sannan a Birmingham LEA. 

A shekarar 1973, An zaɓi Waddington matsayin Majalisar gundumar Leicestershire, tana aiki har zuwa shekarar 1991, kuma ta kasance shugabar majalisa daga shekarar 1982 har zuwa shekara ta 1984. A zaben Majalisar Turai na shekarar 1994, an zabe ta don wakiltar Leicester, tana aiki har zuwa shekara ta 1999. 

Waddington ta kasance shugaban kungiyar Tarayyar Turai don Ilimin Manya  daga shekarar 2008 zuwa shekara ta 2013.

A halin yanzu ita ce (2019) kansila na gundumar Fosse a Majalisar Birnin Leicester kuma ta kasance Mataimakiyar Magajin Garin a karkashin mulkinMagajin Garin Leicester Peter Soulsby.

## Manazarta
Miyar Draw

**Miyar Draw,** shine sunan miya iri-iri daga yankunan kudu maso gabas da kudu maso yammacin Najeriya. Ana yin su da ganyen okra, ogbono ko ganyen ewedu (jute). Sunan ya samo asali ne daga yanayin ɗanɗano mai kauri yayin da yake fitowa daga cikin kwanon lokacin da aka ci ko dai da cokali ko, fiye da yadda ya kamata, ta hanyar tsoma ɗan ƙaramin ƙarfi (fufu) a ciki. Ana iya ba da ita tare da yawancin abincin fufu na Najeriya, gami da eba (garri). Ana iya amfani da Ewedu wajen yin miyar Yarbawa wadda aka saba yi da amala.

## Manazarta
Frejon

**Frejon** (Daga *Feijão*, wanda shine kalmar Fotigal don wake) madarar kwakwa ce da miyan wake da ake ci musamman a lokacin Makon Mai Tsarki ta hanyar zaɓin Kiristoci, galibin Katolika, a duk faɗin duniya. Kasashen da Frejon ya shahara sun hada da Brazil da Najeriya (musamman a cikin Yarbawa da suka dawo Najeriya daga Brazil a lokacin da aka kawar da cinikin bayi, kuma suka zauna a wani wuri da ake kira "Brazil Quarters" a tsibirin Lagos), da kuma Saliyo a kan Good. Jumma'a, ko don ayyuka kamar bukukuwan aure. Domin abincin kiwo da naman nama (naman sa, naman alade, akuya) an haramta su sosai a ranar Juma'a mai kyau, wannan abincin ya dace da abincin da ba na kiwo ba kamar soyayyen kifi da katantanwa barkono.

Frejon da ake sha a Najeriya da Afrika ta Yamma, wani nau’i ne da aka yi da bakar wake ana dafa shi a hankali cikin dare a kan wutan itace ko garwashi, sannan a hada shi da madarar kwakwa ta zama mai kauri, mai dadi, santsi. A wasu ƙasashe ana ɗanɗano tasa da koko. Ana yawan ba da Frejon tare da stew kifi, barkono da katantanwa da Garri Ijebu.

## Sauran bambancin

* Ana iya ƙara barkono, crayfish, gishiri da tumatir a cikin waken da aka daka da kuma cakuda kwakwa.
* Za a iya samun frejon mai daɗi ta ƙara sukari. Hakanan za'a iya sanyaya shi har sai ya yi tauri, ko kuma a datse don yin abin sha wanda aka sha da biscuits.

## Manazarta
Kokoro (abun ciye-ciye)

**Kokoro** abinci ne na ciye-ciye da aka saba yi a Najeriya. Ana yin ta ne da garin masara da aka gauraye da sukari da gari (rogo) ko garin dawa da soyawa sosai. Ana sayar da shi a jihar Ogun a Najeriya.

A cikin wani bincike na 1991 na abinci da ake sayar wa ƴan makaranta a Legas, an sayo samfurin kokoro daga rumfuna kuma an yi nazarin ƙwayoyin cuta. An ware nau'o'in kwayoyin cutar guda goma, ciki har da kwayoyin cutar da ke da alaka da gubar abinci da gudawa, suna nuna bukatar inganta kula da tsafta a cikin shirye-shiryensu, da kuma neman hanyoyin da za a tsawaita rayuwarsu.

A cikin binciken da aka yi da nufin nemo sigar da ta inganta darajar abinci mai gina jiki, an gano cewa za a iya amfani da waken soya mai kitse ko fulawar wainar gyada, amma ba a yarda da dandano da laushi ba fiye da kashi 10% na jimillar fulawar. Wani ingantaccen abincin ciye-ciye da aka samu daga ƙwayar ƙwayar cuta ya samo asali ne ta hanyar dafa abinci daban-daban na masara, waken soya da kayan abinci kamar barkono, albasa, gishiri, dabino, plantain da ayaba.

## Manazarta
Ben Starkie

**Ben Anthony Swakali** (an haife shi ranar 23 ga watan Yuli 2002), wanda aka sani da **Ben Starkie**, ƙwararren ɗan wasan ƙwallon ƙafa ne wanda ke taka leda a matsayin ɗan wasan tsakiya mai tsaron gida a 'Spalding United'. An haife shi a Ingila, yana buga wa tawagar kasar Tanzaniya wasa.

## Aikin kulob/Ƙungiya
Samfurin matasa na Rugby Town da Wilhelmshaven, Starkie ya koma Shepshed Dynamo akan 16 Yuli 2021.  A ranar 13 ga Nuwamba 2021, ya koma Spalding United.

## Ayyukan kasa
An kira Starkie don wakiltar Tanzaniya a wasan yan kasa da shekaru 17s a ranar 30 ga watan Janairu 2019, ya zama kira na farko na duniya daga 'Rugby Town FC'.  Ya wakilci Tanzaniya a wasan yan kasa da shekaru 20s a gasar cin kofin Afrika na yan kasa da shekaru-20 na 2021.  An kira shi zuwa babban tawagar kasar Tanzaniya a wasan sada zumunci a cikin Maris 2022.  Ya yi karo da Tanzania a wasan sada zumunci da suka doke Jamhuriyar Afirka ta Tsakiya da ci 3-1 a ranar 24 ga Maris 2022.

## Manazarta
Iru (abinci)

**Irú:** (Yarabawa) ko Eware (Edo), wani nau'i ne na waken fari da aka sarrafa da kuma sarrafa shi (*Parkia biglobosa*) da ake amfani da shi azaman kayan yaji wajen dafa abinci. Yana kama da ogiri da douchi. Ya shahara a tsakanin kabilar Yarbawa da mutanen Edo na Najeriya. Ana amfani da ita wajen dafa miya na gargajiya kamar miyar egusi, miyar okro, miyar Ewedu da miyar ogbono. Daga cikin mutanen Afirka ta Yamma irin masu jin manding ana kiran su sumbala. Yarabawa sun karkasa iru zuwa gida biyu: **Irú Wooro** da ake amfani da shi wajen yin stew da **Irú pẹ̀tẹ̀** da ake amfani da shi wajen yin ewedu da miyar egusi.

Ana iya samun sa sabo ne ko busasshen. Sabbin nau'ikan galibi ana naɗe su da ganyen moimoi, waɗanda suke kama da kamanni da siffa da ganyen ayaba. Yana da kamshi sosai.

Busasshen iri-iri ana baje su cikin fayafai ko wainar sayarwa. Busasshen iru ya fi ɗanɗano da rashin ƙarfi fiye da sabo (ko da yake soya busasshen iru a cikin man girki zai dawo da ɗanɗanon da yawa). Busassun iri-iri suna adana sosai a cikin injin daskarewa.

Mafi mahimmancin ɓangaren wake yana da yawan lipid (29%), furotin (35%), da carbohydrate (16%). Yana da kyau tushen calcium da mai ga mazauna karkara.

A lokacin fermentation, raguwar abun ciki na sukari yana ƙaruwa, kuma jimlar amino acid ɗin kyauta yana raguwa da farko; a ƙarshe, duk da haka, ana samun karuwa mai yawa a cikin abun ciki na amino *acid* kyauta.

## Manazarta
Kwalejin gwamnatin tarayya, Daura

**Kwalejin Gwamnatin Tarayya da ke Daura** makarantar Sakandare ce mallakar Gwamnatin Tarayya, wadda ma’aikatar ilimi ta tarayya ke gudanarwa. Haɗaɗɗiyar makarantar sakandare ce dake garin Daura, jihar Katsina, Nigeria.   

## Manazarta
Miyar Ogbono

**Miyar Ogbono**, miya ce da ake ci a Najeriya wacce ake yinta da niƙaƙƙen busasshen tsabar ogbono. Ana samun irin Ogbono a Kudancin Najeriya kuma a can aka fara shuka ta. (ana kiran sa da Irvingia a gargajiyance) kuma tana da iri daban daban. Dangane da bincike da Chris Chinaka da J.C. Obiefuna suka yi sun nuna cewa Ogbono bishiyar gandun daji ce ta asali da ke hade da tsirrai da aka ware su a matsayin 'kayan dajin da ba na itace ba. Ana kiransa da sunaye daban-daban a Najeriya. A yankin da ake magana da harshen Ibo ana kiransa 'ogbono/ugiri' ya danganta da nau'in Ibo. A Nupe, ana kiransa 'pekpeara', 'ogwi' a harshen Bini, 'uyo' a harshen Efik sannan kuma ana kiransa 'oro' a da Yarbanci.

Ana amfani da 'ya'yan ogbono don ƙara wa miya kauri da kuma sanya mata baƙin launi. Bayan tsaba, ruwa da manja, yawanci ana sanya wa miyan nama da kayan yaji kamar barkono, kayan ganye da makamantansu. Ganyayyakin ganye na yau da kullun sun haɗa da bitterleaf da celosia. Sauran kayan ganye na yau da kullun sun haɗa da tumatir da okra. Kayan yaji sun haɗa da borkono, albasa, da iru (wake). Nama kuwa sun haɗa da naman sa, na akuya, kifi, kaza, naman daji, jawa, ko crayfish.

Ana iya cin shi da fufu, ko kuma da sakwara. A wasu ƙasashen ana iya samun miyan a gyare a wasu kasuwannin da suka kware kan abinci irin na yammacin Afirka. Miyar Ogbono tana da yauƙi, mai kama da miyar kuɓewa.

## Manazarta
Ogi (abinci)

**Ogi** (ko *Akamu*) wani haki ne daga Najeriya, wanda aka yi shi da masara, dawa, ko gero. A al'adance, ana jika hatsin a cikin ruwa har tsawon kwanaki uku, kafin a yi jika da niƙa don cire husks. Tace hatsin da aka tace sai a bar shi ya yi taki har tsawon kwanaki uku har sai ya yi tsami. Sai a dafa shi a cikin takarda, ko kuma a dafa shi don yin pudding mai tsami. Ana iya ci da moin moin, akara/carajé ko burodi dangane da zaɓin mutum ɗaya.

A Kenya ana san porridge da uji (kada a ruɗe shi da ugali) kuma ana yin shi da gero da dawa. Ana yawan ba da ita don karin kumallo da abincin dare, amma sau da yawa yana da ɗanɗano mai kamar daidaito.

Ana yin fermentation na ogi da ƙwayoyin lactic acid daban-daban ciki har da *Lactobacillus* spp da yisti iri-iri ciki har da *Saccharomyces* da *Candida* spp.

## Manazarta
Miyar Okra

Ana shirya **miyan kubewa** ta amfani da kwas ɗin iri mai koren da ake ci na shukar furen okra azaman sinadari na farko. Yana da launin kore. Okra yana da zamiya lokacin da aka shafa shi da yatsu. Hakanan za'a iya amfani da kwas ɗin koren iri a cikin miya da miya.

## Najeriya
A Najeriya miyar okra abinci ce, sunan tsiron ya samo asali ne daga harshen Igbo. A cikin Yarbawa, ana kiranta da obe lla.

## China
Miyar kubewa ta kasar Sin ita ce "abincin irin na kasar da aka saba yi a lokacin abincin iyali".

## Indonesiya
A cikin abincin Indonesiya ana kiran miyar okra *sayur oyong*, yawanci ana yin ta ne a cikin naman kaza mai tsabta tare da shinkafa vermicelli (*bihun*) ko kuma mung bean vermicelli (*sohun*), tare da yankan *bakso* (naman sa surimi).

## Japan
A cikin abincin Jafananci, ana amfani da okra da *nagaimo* azaman ƙari ko bambancin waken soya don liƙa miso.

## Amurka
A Amurka, an buga girke-girke na farko na miyan kubewa a shekarar alif dubu daya da Dari takwas da ishirin da biyu(1824)a cikin littafin *The Virginia Housewife*. Bayan wannan fitowar ta farko, ana yawan haɗa miya a cikin littattafan dafa abinci na Amurka. A cikin ƙarshen 1800s, ana buga girke-girke na miyan okra a cikin ''The'' ''New York Times''. A Amurka, an shirya miya ta amfani da gwangwani gwangwani. Miyan gargajiya ce a Savannah, Jojiya da Charleston, South Carolina.

## Shiri
Yanke itacen okra zuwa sifofin da ake so kuma a ajiye a gefe. A kan zafi mai zafi, ƙara ruwa kaɗan a cikin tukunyar, ƙara kifi kifi, nama, ponmo, crayfish, barkono, gishiri, kayan yaji, iru (wake), potash a bar shi ya tafasa tsawon minti 10 zuwa 15. Ƙara ƙwanƙarar okra a cikin tukunya, motsawa kuma ba da damar tafasa don minti 5/10. Ƙara man dabino kaɗan da tururi na 'yan mintuna kaɗan.

## Hotuna

File:Star of David okra - Soup Star.jpg|okra - miya
File:Miso soup with okra and nagaimo by yomi955.jpg|Miyar Miso tare da okra da nagaimo
File:OKRA SOUP "ofe araga in my local name ".jpg|ofe araga miyar okra na Najeriya
File:Okro Soup.jpg|Miyan Okro


## Manazarta

## Ci gaba da karatu

*  – Poor-Man's Okra Soup
* 
*
Sardauna Memorial Stadium

Filin wasa na tunawa da **Sardauna, filin wasa** ne da ake amfani da shi a Gusau, Jihar Zamfara, Najeriya .  A halin yanzu ana amfani da shi mafi yawa don wasan ƙwallon ƙafa kuma filin wasa ne na Zamfara United FC na gasar Premier ta Najeriya . Filin wasan yana ɗaukar mutane 5,000.
 

## Manazarta
Hadiza Mailafia

**Hadiza Mailafiya** ƴar siyasar Najeriya ce. Ta kasance Ministar Muhalli daga Yuli 2011 zuwa Satumba 2013.  

## Manazarta
Kabilar Gade

‘Yan **kabilar Gade** da aka fi sani da **Babye** na ɗaya daga cikin ƙabilun Najeriya. Ana iya samun su a Jihar Neja, Babban Birnin Tarayya (Abuja) da Nassarawa.

## Tarihi
### Asalin
Asalin Kalmar “Gade” gurbatacciyar sigar Ngade ce ma’ana na ce. Masu magana da harshen Hausa ne suka lalata shi da nufin a bambance Gade da Mazugawa

Asalin mutanen Gade ana iya gano shi daga wata kabilar manoma mai suna Adakpu. Sun yi hijira daga Basin Kongo-Nijar ta Sudan zuwa Kano don neman ƙasa mai albarka domin yin noma a shekara ta 1068 miladiyya lokacin Tsamiya (Sarkin Kano). A Kano sun mamaye yankin Gadawur wanda aka fi sani da jihar Jigawa a yau. 

Sai dai mutuwar shugabansu Gakingakuma ya kai ga tarwatsa kabilar zuwa yankuna daban-daban. Yanzu haka dai al’ummar Gade suna cikin jihohin Abuja da Neja da kuma Nassarawa.

## Sana'a da Yare
An san mazan *Gade* da noma da farauta, yayin da matan suka shahara wajen sakar kwando da yin tufafi.

Harshe Mutanen Gade suna magana da yaren Gade. 

## Bikin Al'adun Gade na Shekara-shekara
Wannan biki ne na shekara-shekara inda al'ummar Gade daga nesa da na kusa suka taru don nuna al'adu da imani. Bikin ya kunshi baje kolin kayayyakin tarihi na gargajiya kamar; 

### Adakpu Masquerade
Yawanci shi ne masallacin farko da ake fara nunawa saboda alakarsa da tarihin hijirar al'ummar Gade daga Kongo-Nijar Basin.

### Maskurar ƴan rawan yaƙi na Egede:
Masallatai na rawa na yaƙi waɗanda ake amfani da su ko dai shelar yaƙi mai zuwa ko kuma don murnar nasarar yaƙi.

### Kakamauwu masquerades
 

### Zurunuba Masquerade
Shi ne mafi qarfi a cikin al'ummar Gade. Ƙarfinsa yana fitowa daga bajekolin rawansa mai kuzari

## Manazarta
Hamzat Ahmadu

**Hamzat Ahmadu** (1924 - May 1, 2016) ma'aikacin diflomasiyya ne kuma ma'aikacin gwamnati.Ya kasance jakada a Tarayyar Soviet (1975-1978), Jamus ta Gabas (1975-1978), Netherlands (1978-1981), Kamaru (1982-1984), da kuma Amurka (1987-1991) a lokuta daban-daban a aikinsa na diflomasiyya. Ya kuma yi aiki a matsayin Babban Kwamishinan Bahamas daga 1987 zuwa 1990. 

## Farkon rayuwa da Karatu
Ahamadu ɗan asalin jihar Sokoto a yau ya fara aiki ne a lokacin mulkin mallaka na Ingila a matsayin ma'aikaci a sakatariyar Najeriya, ofishin lardin Kaduna da Kano da Lugard Hall da kuma majalisar dokokin Arewacin Najeriya da ke Kaduna.

Sannan ya yi karatu a jami'o'i a ƙasar Ingila har zuwa shekarar 1958.

## Ayyuka
A shekarar 1958, Ahmadu ya kuma dawo Najeriya daga Burtaniya ya koma aikin Mulkin Mallaka. An ɗauke shi aiki a matsayin Sakatare mai zaman kansa na Firayim Minista na Arewacin Najeriya. 

Baya ga kuma muƙaminsa na jakada, Ahmadu ya riƙe muƙamai da dama a ma'aikatar diflomasiyya ta ƙasar, inda daga nan ya tsara da kuma tafiyar da harkokin Najeriya a ƙasashen waje.  

Matsayinsa a cikin Ma'aikatar Harkokin Waje da Harkokin Diflomasiyya sun haɗa da Daraktan Afirka, Ofishin Jakadancin da Yarjejeniya (1964-1966), Daraktan Sashen Asiya (1965-1966), Darakta Janar na Yarjejeniya (1981-1982), da Darakta-Janar. Harkokin Afirka (1984-1985). Sannan aka naɗa shi Babban Sakatare kuma Shugaban Ma’aikatar Diflomasiya daga 1986 zuwa 1987.

### Jakada
An kuma ba Hamzat Ahmadu matsayin jakada a Tarayyar Soviet da Jamus ta Gabas daga 1975 zuwa 1978. Daga nan ya zama jakada a Netherlands daga 1978 zuwa 1981 da kuma jakadan Kamaru a maƙwabciyarta daga 1982 zuwa 1984.Ya kuma riƙe muƙamin diflomasiyya a Bonn, Jamus ta Yamma, da kuma London . A ranar 20 ga Yulin shekarar 1987, aka naɗa Ahmadu Ambasada Extraordinary & Plenipotentiary a United States of America, muƙamin da ya riƙe daga 1987 har zuwa kusan 1991. Ya kuma yi aiki a matsayin Babban Kwamishinan Najeriya a Commonwealth na Bahamas.

### The Guardian
Daga baya Ahmadu ya yi aiki a matsayin mai ba da shawara ga hukumar editan jaridar *The Guardian* har zuwa rasuwarsa a shekarar 2016. 

## Rayuwar sirri
Ahmadu yana jin harshen Larabci da Ingilishi sosai, haka nan yana iya magana da Faransanci da Jamusanci.  

## Mutuwa
Ahmadu ya kuma rasu ne a ranar 1 ga Mayu, 2016, a wani asibiti mai zaman kansa da ke Legas, Najeriya. Ya bar matarsa da ‘ya’yansa.Anyi jana'izar sa da kuma sallar jana'izar sa a fadar sarkin musulmi dake Sokoto.

## Manazarta
Eba

**Ẹ̀bà** abinci ne na yau da kullun da ake ci a yankin yammacin Afirka, musamman a Najeriya da wasu sassan ƙasar Ghana. Yarabawa ne ke kiranta da Eba musamman. Abincin kayan lambu ne da aka dafaffen sitaci da aka yi daga busasshiyar garin rogo (manioc), wanda aka fi sani da *[[garri]]*. Yawancin lokaci ana kwatanta tasa a matsayin mai ɗanɗano, mai kaifi.

Don yin ẹ̀bà, garin *garri* (wanda ya kamata a ƙara haɗawa idan ba a riga ya 'lala' ba) ana haɗa shi cikin ruwan zafi kuma a jujjuya shi sosai da ƙarfi tare da spatula na katako har sai ya zama kullu mai ƙarfi, ana iya jujjuya shi cikin ball. Ana iya yin shi da garri iri-iri.

Don cin abinci, ana ɗauko ɓanga kaɗan da yatsu a mirgine a cikin ƙaramin ball a tsoma a cikin obè (miyar mai kauri) kamar miyan okra, leaf mai ɗaci (ewúro) miya ko barkono barkono (*ọbẹ̀ ata* ko *ẹ̀fọ́* dangane da yare) tare da ko dai okro, ọgbọnọ (Igbo)/apon (Yorùbá), ko ewédú, nama ko kifi, dafaffen kayan lambu ko wasu miya kamar su *gbẹ̀gìrì,* Amiedi (miyan banga) ko miyan egusi (guna).

Eba yana da babban adadin kuzari na 381.5 kcal wanda ya fi sauran samfuran rogo kamar fufu da lafun da 180 kcal da 357.7 bi da bi.

## Shiri
A cikin shirya èbà, kuna buƙatar shirya garin garri. Samun adadin ruwa akan tukunyar jirgi, ba da damar ruwan yayi zafi sosai. Wasu sun gwammace su motsa garri akan girki yayin da wasu sun fi son shirya a cikin wani kwano daban. Da zarar ruwan ya yi zafi sai ki samu kwano ki zuba ruwan a hankali sai ki zuba garri har sai ya samu gamsuwa ta fuskar kauri. Kuma èbà yana shirye don a ba da shi da zafi.

Ya danganta da nau'in garin garri da ake amfani da shi, Ẹ̀bà na iya bambanta da launi, daga zurfin rawaya zuwa fari. Ana iya samun inuwar rawaya mai haske ta hanyar haɗa man dabino tare da garri yayin shiri. Garri yana da wadatar sitaci da carbohydrate. Yana da nauyi sosai a matsayin abinci da kuma babban abincin 'yan Afirka ta Yamma musamman Najeriya. Yawancin lokaci ana cinye shi da miya da miya da aka yi da yawa, tare da naman sa, kifi kifi ko naman naman naman nama dangane da ɗanɗano na mutum.

## Manazarta
Efo riro

**Efo riro** (Yoruba: ***ẹ̀fọ́ riro***) miyar kayan lambu ce kuma miya ce ta al'ummar Yarabawa na yammacin Najeriya. Kayan lambu guda biyu da aka fi amfani da su wajen shirya miya su ne *Celosia argentea* (*ṣọkọ̀ yòkòtò*) da *Amaranthus hybridus* (*ẹ̀fọ́ tẹ̀tẹ̀*).

## Sinadaran

Sinadaran da ke cikin *ẹ̀fọ́ riro* sun bambanta, musamman waɗanda ake haɗa nama, to amma wasu abubuwan gama gari sune:

* Naman sa
* Tafiyar saniya (shaki)
* Fatar saniya (ponmo)
* Kifi mai kyafaffen
* Busasshen kifi
* Man dabino
* *Celosia argentea* ko kore amaranth
* Barkono (jajayen barkono ko barkono)
* Crayfish na niƙa
* Albasa
* Bouillon cubes
* Farin wake
* Gishiri

## Rakiyar kayan abinci
Ana yawan cin Ẹ̀fọ́ riro da abinci na ɗan Najeriya ya haɗiye kamar eba, dayan dawa, ko fufu. Sauran abincin sitaci kamar shinkafa da dafaffen plantain suma ana iya ci dasu.

## Manazarta
Kungiyar Kwallon Kwando ta Mata ta Angola

**Kungiyar kwallon kwando ta mata ta Angola,** ita ce ƙungiyar kwallon kwando da take wakiltar matan Angola a duniya. A shekarar 2011 FIBA Gasar Cin Kofin Afirka ta Mata Sun lashe gasar Nahiyar Afirka ta farko kuma sun samu damar shiga gasar Olympics ta bazara ta shekarar 2012 a karon farko . Ya zuwa yanzu sun yi bayyanar su daya tilo a gasar cin kofin kwallon kwando ta mata ta FIBA a shekarar 2014, inda suka kare a ƙarshe a cikin ƙungiyoyi 16.

## Tarihi

### Gasar Cin Kofin Afirka ta FIBA 2007
Tawagar ta yi tattaki zuwa Senegal domin buga gasar FIBA ta Afrika ta mata a shekarar 2007 a watan Satumbar 2007. An tashi 4-1 a zagayen farko na gasar, inda jamhuriyar Dimokaradiyyar Kwango ta sha kashi a hannun Jamhuriyar Dimokaradiyyar Kwango da zarar ta tsallake zuwa zagaye na gaba. A zagayen daf da na waje guda, Angola ta doke Cote d'Ivoire da ci 44-42, kafin daga bisani ta doke Mali da ci 9. A wasa na uku Angola ta doke Mozambique da ci 15 da ci 15 a gasar share fagen shiga gasar Olympics ta bazara ta 2008 .

### Gasar Cin Kofin Afirka ta FIBA 2011
Angola ta lashe kofin Afirka na farko a gasar FIBA ta Afirka ta mata a Bamako, Mali . An gama da ci 7–1 tare da Karamin dan wasan gaba Nacissela Maurício ana kiransa MVP na gasar. Bugu da ƙari, Sónia Guadalupe mai gaba da ƙarfi an saka sunan shi cikin ƙungiyar Duk-Gasa. Da wannan nasarar, Angola ta sami matsayi a gasar Olympics ta lokacin zafi ta 2012 .

## Sakamako

### Wasannin Olympics

### Gasar cin kofin duniya

### Wasannin Afirka

### AfroBasket

## Angola ta kasance tarihin kowane lokaci a kan dukkan ƙasashe

## Tawaga

### Matsayin shugaban kocin

*  Aníbal Moreira – Sep 2009 – Oct 2014
*  Jaime Covilhã – Jun 2015 – Aug 2017

## Duba kuma

* Kungiyar kwallon kwando ta mata ta Angola U-20
* Kungiyar kwallon kwando ta mata ta Angola U-18
* Kungiyar kwallon kwando ta mata ta Angola U-16

## Manazarta

## Hanyoyin haɗi na waje

* 
* FIBA profile
* Angolan National Team – Afrobasket.com
Kungiyar Kwallon Hannu ta Mata ta Angola

**Ƙungiyar kwallon hannu ta mata ta Angola**, wadda kuma ake yi wa lakabi da **As Pérolas** ( *The Pearls* ), ƙungiyar tana wakiltar Angola ne a gasar ƙwallon hannu ta ƙasa da ƙasa.

## Tarihi
Angola ta zama mamba a ƙungiyar kwallon hannu ta Afirka a shekarar 1980.

### Wasannin Olympics na bazara
Angola ta shiga gasar Olympics har sau shida tun daga shekarar 1996, wato a 1996, 2000, 2004, 2008, 2012 da kuma 2016, inda ta zo ta 7 a shekarar 1996.

### Gasar Cin Kofin Duniya
Angola ta halarci gasar cin kofin duniya sau 14 tun daga shekarar 1990, wato a shekarar 1990, 1993, 1995, 1997, 1999, 2001, 2003, 2005, 2007, 2009, 2011, 2011 . Yana da matsayi na 7 a cikin shekarar 2007 da matsayi Na 8 a cikin shekarar 2011 .

## Sakamako

### World Championship

### Summer Olympics

### African Championship

### African Games

### Sauran gasa

* Gasar Wasannin Shekaru 40 na Angola 2015 -
* Kofin Carpathian na 2019 -

## Tawaga

## Angola ta kasance tarihin kowane lokaci a kan dukkan ƙasashe

## Duba kuma

* Kungiyar karamar hukumar kwallon hannu ta mata ta Angola
* Kungiyar matasan kwallon hannu ta mata ta Angola

## Manazarta

## Hanyoyin haɗi na waje

* Bayanan Bayani na IHF
Hukumar Kwallon Raga ta Misra

**Hukumar kwallon raga ta Masar,** ita ce hukumar da ke kula da wasan kwallon raga a Masar kuma ita ce ke da alhakin gudanar da kungiyoyin kwallon raga na Masar (na maza da mata). Ofisoshinta suna cikin Nasr City, Alkahira, kuma shugabanta shine Khaled Nassef Nassef Selim.

## Duba kuma

* Kungiyar kwallon raga ta maza ta Masar
* Kungiyar kwallon raga ta mata ta Masar

## Manazarta

## Hanyoyin haɗi na waje

* Gidan yanar gizon hukuma
Kungiyar Kwallon Hannu ta Mata ta Kamaru

**Ƙungiyar kwallon hannu ta mata ta Kamaru, i**ta ce ta Kamaru . Tana shiga cikin gasar ƙwallon hannu ta duniya. Tawagar ta fara shiga gasar cin kofin hannu ta mata ta IHF a shekara ta 2005, inda ta sanya ta 22.

## Sakamako

### Gasar Cin Kofin Duniya

* 2005 - Wuri na 22
* 2017 - Wuri na 20
* 2021 - wuri na 28

### Gasar Cin Kofin Afirka

* 1979 - Wuri na biyu
* 1983 - Wuri na 3
* 1985 - Wuri na 3
* 1987 - Wuri na biyu
* 1996 - Wuri na 5
* 1998 - Wuri na 4
* 2000 - Wuri na 4
* 2002 - Wuri na 5
* 2004 - Wuri na 2
* 2006 - Wuri na 5
* 2008 - Wuri na 7
* 2010 - Wuri na 7
* 2012 - Wuri na 5
* 2014 - Wuri na 7
* 2016 - Wuri na 3
* 2018 - Wuri na 4
* 2021 - Wuri na 2

## Manazarta

## Hanyoyin haɗi na waje

* 
* IHF profile
Charles Thomu

**Charles Thomu** (an haife shi a ranar 24 ga watan Janairu 1999) ƙwararren ɗan wasan ƙwallon ƙafa ne na Malawi wanda ke taka leda a matsayin mai tsaron gida ga ƙungiyar Silver Strikers na Malawi, da kuma ƙungiyar ƙasa ta Malawi.

## Sana'a/Aiki
Thomu ya fara babban aikinsa na wasan kwallon kafa tare da Silver Strikers a ranar 13 ga watan Maris 2019, inda ya rattaba hannu kan kwantiragin ƙwararru tare da ƙungiyar na tsawon shekaru 3.

## Ayyukan kasa
Thomu yana cikin tawagar Malawi a gasar cin kofin Afrika na 2021.  Ya yi karo da Malawi a gasar a wasan da suka tashi 0-0 da Senegal a ranar 18 ga watan Janairu 2022, inda aka ba shi kyautar gwarzon dan wasan.

## Manazarta

## Hanyoyin haɗi na waje

* 
*
Limbikani Mzava

**Limbikani Oscar Mzava** (an haife shi a ranar 12 ga watan Nuwamba 1993) ƙwararren ɗan wasan ƙwallon ƙafa ne ɗan ƙasar Malawi wanda ke taka leda a matsayin ɗan wasan baya ga kulob din AmaZulu na Afirka ta Kudu.

## Aikin kulob/Ƙungiya
An haife shi a Blantyre,  Mzava ya koma Bloemfontein Celtic daga Malawi ESCOM United a 2011.  Ya koma Mpumalanga Black Aces a lokacin 2015–16. 

## Ayyukan kasa da kasa
Ya buga wasansa na farko a duniya a Malawi a shekara ta 2009.  A matakin matasa ya zama kyaftin din tawagar 'yan kasa da shekaru 17 a gasar cin kofin Afrika ta 'yan kasa da shekaru 17 a shekarar 2009.  An saka shi cikin tawagar Malawi a gasar cin kofin Afrika na 2021.

## Manazarta
Mark Fodya

**Mark Fodya** ( an haife shi a ranar 22 ga watan Disamban shekara ta 1997). Ƙararren ɗan wasan ƙwallon ƙafa ne na Malawi wanda ke taka leda a matsayin mai tsaron baya ga ƙungiyar Silver Strikers na Malawi, da kuma ƙungiyar ƙasa ta Malawi.

## Ayyukan kasa
Fodya ya fara buga wasansa na farko na kasa da kasa tare da tawagar kasar Malawi a gasar cin kofin COSAFA da ci (2–2) a shekara ta 2021 da Zimbabwe a ranar 9 ga watan Yulin shekara ta 2021.  Ya kasance cikin tawagar Malawi a gasar cin kofin Afrika na shekarar 2021.

## Manazarta

## Hanyoyin haɗi na waje

* 
*
Lawrence Chaziya

**Lawrence Chaziya** (an haife shi a ranar 19 ga watan Agusta 1998) ɗan wasan ƙwallon ƙafa ne na ƙasar Malawi wanda ke taka leda a matsayin mai tsaron baya ga ƙungiyar Malawi ta CIVO United, da kuma ƙungiyar ƙasa ta Malawi.

## Ayyukan kasa
Ya fara buga wasansa na farko a duniya tare da tawagar kasar Malawi a wasan sada zumunci da suka doke Comoros da ci 2-1 a ranar 31 ga Disamba 2021.  Ya kasance cikin tawagar Malawi a gasar cin kofin Afrika na 2021.

## Manazarta

## Hanyoyin haɗi na waje

* 
*
John Banda

**John Banda** (an haife shi a shekarar 1993) shi ne ɗan wasan ƙwallon ƙafa ta ƙasar Malawi wanda ke taka leda a UD Songo a matsayin ɗan wasan tsakiya.

Ya buga wa Malawi wasa a gasar cin kofin Afrika na 2021.

## Ayyukan kasa

### Kwallayensa na kasa

: *Maki da sakamako ne suka fara zura kwallaye a ragar Malawi.* 

## Manazarta
Charles Petro

**John Charles Petro** (an haife shi a ranar 8 ga watan Fabrairu shekarar  2001) ɗan wasan ƙwallon ƙafa ne na kasar Malawi wanda ke taka leda a matsayin mai tsaron baya ga ƙungiyar Sheriff Tiraspol ta Moldovan da ƙungiyar ƙwallon ƙafa ta Malawi.

## Aikin kulob/Ƙungiya
Petro ya shiga Big Amunition a cikin shekarar 2018, da farko yana wasa tare da ’yan wasan da suka ajiye a gasar kwallon kafa ta Kudancin  kafin a daukaka shi zuwa kungiyar farko kafin kakar shekarar 2019, ya yi tasiri nan take kuma yana taka rawar gani a gasar Super League ta biyu a jere. lashe gasar.  Domin aikin da ya yi ya cike gibin da kyaftin din kungiyar John Lanjesi ya yi rauni,  an zabe shi a matsayin gwarzon dan wasan baya yayin da kuma aka zabe shi a matsayin gwarzon dan wasan shekara a bikin bayar da kyaututtuka na gasar shekara-shekara. 

Bayan kin amincewa da wani gwaji tare da kungiyar Polokwane City ta Afirka ta Kudu, a maimakon haka Petro ya yi gwajin wata-wata a bangaren Moldovan Sheriff Tiraspol a farkon shekarar 2020.  A hukumance ya koma kungiyar ne ta hanyar sanya hannu kan yarjejeniyar shekaru uku a watan Fabrairu.

## Ayyukan kasa
Ya buga wasansa na farko a duniya a ranar 20 ga watan Afrilu, 2019, inda ya maye gurbin Gomezgani Chirwa yayin wasan da suka tashi 0-0 da Eswatini a gasar cin kofin Afirka na 2020.  Ya kuma taka leda a Malawi a gasar cin kofin COSAFA na 2019 da cancantar shiga gasar cin kofin duniya ta FIFA 2022.

## Kididdigar sana'a/Aiki

### Ƙasashen Duniya

## Girmamawa

### Kulob/Ƙungiya

;

* Super League na Malawi : 2019

### Mutum

* Gwarzon mai tsaron gida na Super League na Malawi : 2019

## Manazarta

## Hanyoyin haɗi na waje

* Charles Petro at FootballDatabase.eu
* Charles Petro at Global Sports Archive
* 
*
Gabadinho Mhango

**Hellings Frank "Gabadinho" Mhango** (an haife shi a ranar 27 ga watan Satumba 1992) ɗan wasan ƙwallon ƙafa ne na ƙasar Malawi wanda ke taka leda a kulob din Orlando Pirates na Afirka ta Kudu da kuma tawagar ƙasar Malawi, a matsayin ɗan wasan gaba.

## Aikin kulob/Ƙungiya
Mhango ya buga wasan ƙwallon ƙafa ga Brave Warriors, Big Bullet, Bloemfontein Celtic, Lamontville Golden Arrows da Bidvest Wits.   

A watan Yuni 2019, ya sanya hannu aOrlando Pirates.

## Ayyukan kasa
Ya buga wasansa na farko a duniya a Malawi a shekarar 2012.  A watan Satumban 2012, an kira Mhango cikin tawagar Malawi don buga wasan neman gurbin shiga gasar cin kofin Afrika da Ghana.  A watan Mayun 2013, an ba da sanarwar cewa ba zai buga wasanni biyu na neman shiga gasar cin kofin duniya ba saboda jarrabawar makarantarsa.  Mhango ya zura kwallaye biyu a wasan farko da Malawi ta buga da Chadi a ranar 17 ga watan Mayun 2014. 

### Kwallayensa na kasa

: *Kamar yadda wasan ya buga 25 Janairu 2022.* *Makin Malawi da aka jera farko, ginshiƙin maki yana nuna maki bayan kowace ƙwallon Mhango.* 

## Manazarta
Robin Ngalande

**Robin Ngalande Junior** (an haife shi ranar 2 ga watan Nuwamba 1992) ɗan wasan ƙwallon ƙafa ne na Malawi wanda ke taka leda a matsayin ɗan wasan gaba a kulob din Saint George na Habasha.

## Aikin kulob/Ƙungiya
An haife shi a Dedza,  Ngalande ya fara aikinsa tare da Civo United.  Daga baya ya shiga kungiyar matasa ta kulob din Atlético Madrid na Sipaniya a watan Satumba na 2010, yana shiga daga matasan matasa na kulob din Mamelodi Sundowns na Afirka ta Kudu.  Ngalande dai ya samu kwangiloli daga wasu kungiyoyin Turai goma sha shida. 

Ngalande ya koma Afirka ta Kudu a 2012 ya sanya hannu kan kwangilar shekaru biyu tare da Bidvest Wits. 

A ranar 10 ga watan Yuli 2014, Ngalande ya sanya hannu kan yarjejeniyar lamuni na tsawon lokaci tare da Ajax Cape Town.  A cikin watan Yuli 2015 ya sake komawa kan lamuni, wannan lokacin zuwa Platinum Stars. A watan Disambar 2015 an soki ayyukansa a kulob din.  Bayan dawowarsa daga aro a karshen kakar wasa ta bana, an ce yana la’akari da zabin da zai iya yi. 

Bidvest ne ta saki Ngalande a watan Satumbar 2016.  Bayan ya gama da Masters Security,  ya rattaba hannu kan Baroka a watan Yuli 2017,  amma ya soke kwangilarsa da su a watan Mayu 2018. 

A cikin watan Janairu 2019 Ngalande ya rattaba hannu a kulob din Azerbaijan na Zira.  

A ranar 10 ga watan Yuni 2019, Ngalande ya rattaba hannu kan sabuwar kwangilar shekaru biyu da Zira.  A ranar 27 ga watan Janairu, 2020, Zira ta saki Ngalande. 

Ya rattaba hannu a kulob din Saint George na Habasha a kakar 2020-21.

## Ayyukan kasa
Ya buga wasansa na farko a duniya a Malawi a shekara ta 2012. A matakin matasa ya taka leda a gasar cin kofin Afrika ta U-17 na 2009,  ya zira kwallaye biyu a wasansu da suka yi nasara da ci 5-0 a kan kungiyar kwallon kafa ta kasar Zimbabwe 'yan kasa da shekaru 17.

## Manazarta
Richard Mbulu

**Richard Mbulu** (an haife shi a ranar 25 ga  watan Janairun shekara ta 1994) ƙwararren ɗan wasan ƙwallon ƙafa ne ɗan ƙasar Malawi wanda ke taka leda a matsayin ɗan wasan gaba a ƙungiyar Baroka ta Afirka ta Kudu. An saka shi cikin tawagar `yan wasan Malawi a gasar cin kofin Afrika na 2021.

## Rayuwar farko
An haifi Mbulu a Mangochi, Malawi. 

## Aikin kulob/Ƙungiyar
Bayan ya fara aikinsa a Kwalejin Sojojin Malawi bayan shiga aikin soja,  ya koma Costa do Sol ta Mozambique a watan Disamba 2016.  Daga baya ya koma ƙungiyar AD Sanjoanense ta Portugal kafin ya koma Costa do Sol a lokacin bazara na 2018.  A lokacin bazara na 2019, Mbulu ya rattaba hannu a kungiyar Baroka ta Afirka ta Kudu kan yarjejeniyar shekaru uku.

## Ayyukan kasa
An kira shi zuwa ƙungiyar ƙwallon ƙafa ta ƙasar Malawi a karon farko a cikin Janairu 2017,  kuma ya fara buga musu wasa a ranar 10 ga watan Yunin 2017 a 1-0 da Comoros ta yi nasara.  Ya ci kwallonsa ta farko a Malawi a ranar 4 ga watan Satumban shekara ta 2017 a ci 1-0 da Togo.  Ya zura kwallo daya tilo a wasan da ta doke Uganda da ci 1-0 wanda ya baiwa Malawi damar tsallakewa zuwa gasar cin kofin ƙasashen Afirka na 2021.

## Rayuwa ta sirri
Lokacin da Mbulu ya bar makaranta, ya zama soja amma daga baya ya yanke shawarar yin sana’ar kwallon kafa. Mahaifinsa kuma dan wasan kwallon kafa ne kuma soja.  

## Manazarta

## Hanyoyin haɗi na waje

* 
*
Peter Banda

**[[Peter Banda]]** (an haife shi ranar 22 ga watan Satumba, 2000) ɗan wasan ƙwallon ƙafa ne na Malawi wanda ke taka leda a matsayin ɗan wasan tsakiya ko winger ga kulob ɗin Simba na.

## Sana'a/Aiki
Banda ya fara aikinsa tare da Griffin Young Stars a cikin watan 2017. A cikin 2018, ya gwada wa kulob din Orlando Pirates na Afirka ta Kudu.  A cikin watan 2019, maimakon ya shiga Big Bullet FC.  Kafin rabin na biyu na kakar 2020-21 &#x2013; ya rattaba hannu kan FC Sheriff Tiraspol a Moldova bayan gwaji. A ranar 3 ga watan Agusta 2021, ya rattaba hannu kan kwangilar shekaru uku tare da giant Simba SC na Tanzaniya.

## Rayuwa ta sirri
Dan tsohon ɗan wasan kwallon kafa ne Chikondi Banda.

## Girmamawa

* Super League na Malawi : 2019 

; Sheriff Tiraspol

* Moldovan National Division : 2020-21 

## Manazarta

## Hanyoyin haɗi na waje

*
Benjamin Ochan

**Benjamin Ochan** kwararren dan wasan kwallon kafa ne dan kasar Uganda wanda ke taka leda a KCCA FC a gasar Premier ta Uganda a matsayin mai tsaron gida. Hakanan memba ne na kungiyar kwallon kafa ta Uganda. Tun daga watan Oktoba, shekara ta 2021, yana aiki a matsayin kaftin na KCCA FC.

## Sana'a/Aiki
**Ochan** ya buga wasa a kungiyoyi daban-daban kamar KCCA FC, Bloemfontein Celtic, Villa SC, Victoria University SC, Kabwe Warriors, AFC Leopards kuma a halin yanzu yana KCCA FC.

### KCCA FC
A cikin watan 2015, ya shiga KCCA FC daga Jami'ar Victoria SC,    kuma ya sanya hannu kan kwangilar shekaru 2. Ya buga wasansa na farko da hukumar tara haraji ta Uganda. Yana daya daga cikin 'yan wasa kadan a gasar da suka buga dukkan wasanni 15 a zagayen farko na gasar ta 2016/17  Uganda Premier League **Ochan** ya ci kwallaye 8 da 4 a zagayen farko yayin da sauran 4 suka zo a gasar. zagaye na biyu.  A watan Disambar 2016, **Ochan** ya sake rattaba hannu kan wata kwangilar shekara 1 wadda ta ajiye shi a KCCA FC har zuwa Janairu 2018.  Yayin da yake KCCA FC **Ochan** shine mataimakin kyaftin na biyu.  A kwanakinsa masu albarka kuma mafi kyawu a Lugogo su ne lokacin da KCCA FC ta samu gurbin shiga gasar kwallon kafa ta nahiyar  bayan ta doke kungiyar Al-Masry ta Masar a bugun fanariti ta hanyar canza mai yanke hukunci a Masar.   

### Kabwe Warriors
A watan Janairun 2018, **Ochan** ya shiga Kabwe Warriors bayan gasar cin kofin kasashen Afirka ta 2018 da aka gudanar a Morocco kuma ya sanya hannu kan kwantiragin shekaru 3.  A ranar 14 ga Yuli, 2019 Ochan ya bar Kabwe Warriors FC kan kwangilar amincewar juna.

## AFC Leopards
A ranar 16 ga Yuli 2019 ya koma AFC Leopards kan kwantiragin shekara guda.  

## KCCA FC
Ochan ya koma KCCA FC kan kwantiragin shekaru biyu a ranar 13 ga Satumba, 2021.  Ya kasance kyaftin na KCCA FC tun Oktoba 2021. 

## Ayyukan kasa
**Ochan** ya fara buga wa tawagar kwallon kafar Uganda tamaula a ranar 30 ga Satumba, 2013 da kungiyar kwallon kafa ta Masar a wasan sada zumunta. A cikin Janairu 2014, kocin Milutin Sedrojevic, ya gayyace shi ya kasance cikin tawagar 'yan wasan kwallon kafa ta Uganda don gasar cin kofin Afirka na 2014.   Tawagar ta zo ta uku a matakin rukuni na gasar bayan ta doke Burkina Faso, ta yi kunnen doki da Zimbabwe da kuma rashin nasara a hannun Morocco.

## Girmamawa
Jami'ar Victoria

* **CECAFA Kofin Kogin Nilu :1** :2014

**Kampala Capital City Authority FC**

* **Super League na Uganda : 2**

:: 2015-16, 2016-17

* **Kofin Uganda : 1**

:: 2016-17

## Hanyoyin haɗi na waje

* 
* https://www.youtube.com/watch?v=5FdUpQIsr5E
* https://us.soccerway.com/players/benjamin-ochan/316848/

## Manazarta
Ekuru

**Ekuru** abinci ne na kabilar Yarbawa a Najeriya. Yawancin lokaci ana shirya shi da wake wake.

Yana kama da moin-moin kamar yadda ake yin su daga peas ɗin baƙon ido ko, lokaci-lokaci, saniya. Sai dai ba kamar moi-moi da ake hadawa da barkono da sauran sinadaran kafin a yi tari ba, *Ekuru* ana nade shi da ganye ko gwangwani (kamar moi-moi) a nade shi.

Ana soya shi da soyayyen barkono sannan a daka shi da stew. Wasu mutane suna jin daɗin cin abinci tare da pudding masara (Ogi ko Eko) ana iya ba da ita tare da (Eba) Pudding Rogo ko Miyan Okro.

Abincin dai ya fito ne daga mutanen Kudu-maso-Yammacin Najeriya, akasari daga jihar Osun.

## A cikin al'ada
Ekuru ya zo a cikin tatsuniyoyi na Yarbawa da yawa, inda ake dafa shi da manna a yunƙurin hana gungun mayu daga motsi.

Saboda bushewar abincin, ana iya amfani da kalmar "Ya shake ni kamar ekuru" don kwatanta baƙo mai gajiyarwa.

## Manazarta