Hellen Obiri

**Hellen Onsando Obiri** (jibinaa ko yalnde sappo e tati 13 lewru desaambar 1989) ko dognoowo hakkundeejo e juutɗo to leydi Keñiya. Ko kanko tan woni debbo keɓɗo njeenaaje winndere e nder piste nder galle, piste yaajnde e piste cross country. Obiri ko keɓɗo njeenaari kaalis laabi ɗiɗi e nder Olimpiyaaji 5 000 meeter, ummoraade e Olimpiyaaji Rio de Janeiro 2016 e Olimpiyaaji Tokyo 2020, ɗo o woni kadi nayaɓo e 10 000 meeter. Ko o kaɓantooɗo winndere ndee laabi ɗiɗi caggal nde o heɓi 5 000 m e hitaande 2017, kadi e hitaande 2019, nde o waɗti limde keso e kawgel ngel. Obiri kadi ƴettii njamndi winndereeri e 1 500 meeter e hitaande 2013 e kaalis e 10 000 m e hitaande 2022. O heɓi njeenaari 3 000 meeteruuji e kawgel winnderewal nder suudu 2012, o heɓi kaalis e hitaande 2014, o woni nayaɓo e Cross12 jaambaaro. Obiri heɓi nafoore e dogdu Boston 2023, dogdu makko ɗiɗaɓuru. O woni joyaɓo e feccere maraton e doggol winndere ndee kala.

O heɓi njeenaari njamndi e nder Olimpiyaaji 2024 e nder dogdu rewɓe. Yanti heen, o dañii 1ɓo e dogdu 2025 to wuro New York, tawi ko 2:19:51.

Obiri ko gonnooɗo jom limre ngenndiire Keñiya e nder kilooji 5000, nde tawnoo o waɗii limre ɓurnde moƴƴude e limre makko, hono 4:16.15 e 14:18.37 e nder kewuuji ɗii..

Obiri jeyaa ko e 100 Afriknaaɓe ɓurɓe waawde huutoraade e nder jaaynde New African e hitaande 2017.

## Nguurndam e mbaydi puɗɗaandi
Hellen Onsando Obiri jibinaa ko ñalnde 13 lewru Duujal hitaande 1989 to Kisii, leydi Keñiya.Ko o ɓiɗɗo nayaɓo e nder galle sukaaɓe njeegomo. E duuɓi 14, o ƴettaa e dogdu 200 e 400 meeter ngam yahde duɗal hakkundeewal Riruta Central to Nairobi. Kono o woppii nafoore makko e dingiral hee, o woppi dogde haa laaɓi e hitaande 2006 e 2007 ngam waɗtude hakkille makko e jaŋde makko. O artiri tan ko e atletik ngam naatde e konu. E hitaande 2009, Obiri heɓi bak mum to duɗal jaaɓi haaɗtirde konu Keñiya to Eldoret. Doggol makko gadanol mawngol ko e kawgel fuku koyɗe Keñiya 2010, ɗo o woni 32ɓo. O woni joyaɓo caggal won e heblooji hitaande rewtunde ndee. O jeyaa ko e fedde toppitiinde konu leydi Keñiya (KDF).

O resii Tom Nyaundi, gonnooɗo dogoowo, ɓe ndañi ɓiɗɗo debbo biyeteeɗo Tania ‘Blessing’ Macheche, jibinaaɗo e lewru mee 2015 e laawol seernaaɓe. Obiri fuɗɗii dogde e nder lebbi jeeɗiɗi.

## Kugal
Obiri heɓi humpito mum gadano e nder winndere ndee ko e Pijirlooji winndereeji konu 2011 to Rio de Janeiro, ɗo o heɓi njeenaari njamndi mboɗeeri e 800 meeter, o woni nayaɓo e 1500 meeter. O fuɗɗiima e kawgel winnderewal atletik yuɓɓinaango e hitaande dubi 2011 to Daegu, Koree worgo lewru rewndu nduu, o tawtoraama distance sakkitiinde. Obiri waɗii waktu ɓurɗo moƴƴude e hoore mum ko 4:07.59 e nder heats kono yani e finaal, o jippini e makko Morgan Uceny, ɓurɗo yiɗeede ko adii kawgel ngel, o woni 10ɓo. O wiyi caggal mum, "Caggal Daegu mi hooti Kenya, mi fuɗɗii janngude no feewi."

E hitaande dubi 2012, ooɗoo debbo jahroowo e duuɓi 22 ƴetti tiitoonde mum adannde e nder kawgel winnderewal to Istanbul, o waɗii waktuuji 8:37.16 e dow 3000 meeter. Ɗum wonti mbayliigu nguurndam makko. E oon hitaande kadi, o fuɗɗii tawtoreede Olimpiyaade to Pijirlooji Londres, o woni 12ɓo e fuɗɗoode, o woni cakkitiiɗo e 1500 m, o artiraa e 7ɓo caggal nde o woppitaa doping caggal ɗuum.

Ñalnde go'o 1lewru suwee 2013, Obiri heɓi njeenaari mum gadani e nder Ligue Diamond e 1500 m to Eugene, o waɗii limre hesere ɓurnde moƴƴude e kawgel ngel, hono 3:58.58.O dañii njamndi mboɗeeri e nder kawgel winnderewal atletik yuɓɓinaango e lewru ut to Moscow. Ndeen Obiri heɓi njeenaari kaalis e nder 3000 m e kawgel winnderewal nder suudu 2014 to Sopot, Poloñ, caggal Genzebe Dibaba, jom limlebbi keewɗi e nder winndere ndee. Ñalnde 9 mee e ndeen hitaande to Doha Diamond League, o waɗii limre Afrik e nder pottital yaajngal e waktu 8:20.68, o ɓeydi heen ko ɓuri leƴƴanɗe 13. E lewru ut, o ɓeydi heen tiitoonde 1500 m e kawgel Afrik.

E nder Olimpiyaaji 2016 to Rio de Janeiro, Obiri yahri ko e 5000 meeter, o dañi njeenaari kaalis e waktu 14:29.77, caggal banndiiko biyeteeɗo Vivian Cheruiyot e limto Olimpiyaaji 14:26.17.o ardii Almaz Ayana3 mo Ecoppi93 dogi.

Obiri ɓuri waawde dogde e 5000 m e kawgel winnderewal 2017 to Londres.

Obiri lomtii leydi Keñiya e kawgel winnderewal 2017 to Londres e nder ndeeɗoo hiirde, o heɓi njeenaari kaŋŋe e waktu 14:34.86, o ardii Ayana e Sifan Hassan.

2018 yiyri mo ƴettude medayuuji kaŋŋe ɗiɗi goɗɗi e nder kawgel 5000 m, e nder Pijirlooji Commonwealth Gold Coast e nder kawgel Afrik.

E lewru marse 2019, Obiri dañii nafoore e kawgel rewɓe mawɓe e kawgel winnderewal ngel yuɓɓinaa to Aarhus, to leydi Danemark, o fooli Dera Dida, ɗiɗaɓo e doggol 10,2 km, e leƴƴanɗe ɗiɗi e waktu 36:14. Caggal nde o winndi waktuuji rewɓe ɓurɗi moƴƴude e hitaande ndee e nder 5000 meeteruuji e hitaande 2017 e 2018, Obiri dañii nafoore e daɗndude tiitoonde makko e kawgel winnderewal Doha e lewru oktoobar, o waɗti limde kawgel ngel ko 14:26.72 e nder doggol ngol. Banndiyanke makko biyeteeɗo Margaret Kipkemboi (14:27,49) e Konstanze Klosterhalfen (14:28,43) ngoni ɗiɗmo e tataɓo.

Obiri lomtii leydi Keñiya e Olimpiyaaji Tokiyoo 2020 e nder kawgel rewɓe 5000 m e 10 000 m.O heɓi njeenaari kaalis e gadanol ngol e waktu 14:38.36, o joofniri tan ko Hassan dognoowo 14:36.79 ; Gudaf Tsegay heɓi njamndi mboɗeeri ko waktu 14:38.87. Obiri woni nayaɓo e doggol 10 000 m e nder doggol ɓurngol moƴƴude e neɗɗo, caggal 1-3, Hassan, Kalkidan Gezahegne e Letesenbet Gidey.

E kawgel winnderewal 2022 to Eugene, Oregon, Obiri woni ɗiɗaɓo e 10 000 m. Gidey fiyi mo haa kaŋŋe e nder pottital ɓadtingal (3 ɓurɓe mawnude ɓee ceerti tan ko e 0,13 s).

O timminii sahaa makko moƴƴo 2022 (64:22 PB e feccere maraton Ras Al Khaimah e lewru feebariyee; o dañii nafoore e feccere maraton Istanbul, dogdu mawndu Manchester e dogdu mawndu to worgo) e lewru noowammbar nde o fuɗɗii e maraton e maraton wuro New York, ɗo o woni go’o.

Obiri heɓi kampaañ mum 2023 e fuɗɗoode tiiɗnde. E lewru feebariyee, o dañii feccere RAK, caggal ɗuum feccere maraton wuro New York e lewru marse. Ñalnde 17 abriil, debbo jahroowo e duuɓi 33 oo dogi maraton mum ɗiɗaɓo, o tawtoraama maraton Boston, o tawtoraama fannu rewɓe elite ɓurɗo luggiɗde mo meeɗaa hawrude. O dañii e waktu ɓurɗo moƴƴude e makko, hono 2:21:38, leƴƴanɗe 12, o ɓuri Amane Beriso, gardinooɗo ɗiɗaɓo oo, mo o dañii waktu ɓurɗo yaawde e dogdu nduu (2:14:58).

## Baɗte
Kawgel hakkunde leyɗeele

Hitaande Kawgel Nokku Darnde Waktu Kewu

## Wakiiliijo leydi Keñiya
Pijirlooji winndereeji konu 2011 Rio de Janeiro, Beresiil tataɓo 800 m 2:01.86

## 4ɓo 1500 m 4:19,32
Kaɓirɗe winndere Daegu, Koree worgo 10ɓo 1500 m 4:20.23

Kaɓirɗe winndereeje 2012 e nder suudu Istanbul, Turki 1ɓo 3000 m i 8:37.16

Pijirlooji Olimpiyaaji Londres, Dental Dowlaaji Amerik 8ɓo 1500 m 4:16.57

Kaɓirɗe winndere 2013 Mosku, Riisi 3ɓo 1500 m 4:03.86

Kaɓirɗe winndere 2014 e nder suudu Sopot, Poloñ ɗiɗaɓo 3000 m i 8:57.72

IAAF Nassau, Bahamas 1ɓo 4 × 1500 m 16:33.58

Pijirlooji leyɗeele dennduɗe Amrik Glasgow, leydi Angalteer 6ɓo 1500 m 4:10.84

Kaɓirɗe Afrik Marakech, Maruk 1ɓo 1500 m 4:09.53

Pijirlooji Olimpiyaaji 2016 Rio de Janeiro, Beresiil ɗiɗaɓo 5000 m 14:29.77

Kaɓirɗe winndere 2017 Londres, Angalteer 1ɓo 5000 m 14:34.86

Kaɓirɗe winndere 2018 e nder suudu Birmingham, leydi Angalteer 4ɓo 3000 m i 8:49.66

Pijirlooji leyɗeele dennduɗe Amrik, Ostarali 1ɓo 5000 m 15:13.11

Kaɓirɗe Afrik Asaba, Nijeer 1ɓo 5000 m 15:47.18

Kaɓirɗe winndere 2019 Aarhus, Danemark 1er kawgel mawɓe 36:14

## 2ɓo Kippu mawɗo 25 pts
Kaɓirɗe winndere Doha, Katar 1ɓo 5000 m 14:26,72 CR

## 5ɓo 10 000 m 30:35,82
Pijirlooji Olimpiyaaji 2021 Tokiyoo, Japon ɗiɗmo 5000 m 14:38.36

4ɓo 10 000 m 30:24,27 PB

Kaɓirɗe winndere 2022 Eugene, Amerik 2ɓo 10 000 m 30:10,02 PB

Pijirlooji Olimpiyaaji 2024 Pari, Farayse 3ɓo 2:23:10

## Pijirlooji laawol
2018 San Silvestre Valekana Madrid, Espaañ 2ɓo 10 km 29:59

2019 Doggol Manchester mawngol Manchester, leydi Angalteer 1ɓo 10 km 31:23

2020 Barselona, ​​Espaañ 1ɓo 10 km 30:53

Feccere maraton Istanbul 2021 Istanbul, leydi Turki Feccere maraton tataɓere 1:04:51

Jaaɓi haaɗtirde Zurik Zurik, Siwis 2ɓo 5 km 14:30

Doggol mawngol to bannge worgo Newcastle dow Tyne, leydi Angalteer, feccere maraton 1:07:42

2022 Feccere Maraton Ras Al Khaimah, Emiraaji Arab Dentuɗi 2e feccere maraton 1:04:22 PB[22]

Feccere maraton Istanbul, Turki Feccere maraton 1:04:48

10K winndere 10 km 30:44

Doggol Manchester mawngol Manchester, leydi Angalteer 1ɓo 10 km 30:15 CR

Doggol mawngol to bannge worgo Newcastle, leydi Angalteer, feccere maraton 1:07:05

2023 Feccere maraton Ras Al Khaimah, Emiraaji Arab Dentuɗi Feccere maraton 1:05:05

Feccere maraton wuro New York, Amerik Feccere maraton 1:07:21 CR

Doggol Manchester mawngol Manchester, leydi Angalteer 1ɓo 10 km 31:14

## Mawɓe Maraton Aduna
Maraton wuro New York 2022 New York, Amerik Maraton 6ɓo 2:25:49

2023 Maraton Boston Boston, Amerik Maraton 1ɓo 2:21:38 PB

Maraton wuro New York New York,, Maraton 1ɓo Amerik 2:27:23

Maraton Boston 2024 Boston, Amerik Maraton gadano 2:22:27

Maraton wuro New York New York, Amerik Maraton ɗiɗaɓo 2:24:49

Maraton Boston 2025 Boston, Massachusetts, Amerik Maraton ɗiɗaɓo 2:17:41

Maraton wuro New York New York, Amerik Maraton 1ɓo 2:19:51 CR

## Pijirlooji hakkunde leyɗeele
2022 Irlande worgo, kawgel hakkunde leyɗeele Belfast, leydi Biritaan

Circuit winndi e tiitooɗe

Kaɓirgal Ligue des Champions (2) (5000 m): 2017,[2018].

2013 (1): 1500m, PB MR)

2014 (2) : Ligue des Diamantes Doha (3000m), Eugène (1500m, WL MR)

2016 (2): Yujen (5000m, PB), Monako Herkulis (3000m)

2017 (5) : Ligue Diamant de Shanghai (5000m, WL PB), Gala kaŋŋe Rome (5000m, WL NR), Kawtal mawngal Londres (Kilometre, MR NR), Monako (3000m, WL), Van Damme ciftorgol Biriksel (5000m)

2018 (2): Kawral hakkunde leyɗeele Rabat (5000m), Duɗal jaaɓi haaɗtirde Zurich (5000m)

2019 (2): Doha (3000m, to bannge worgo), Londres (5000m, to bannge worgo)

2020 (2): Monako (5000m, MR), Doha (3000m, MR)

2021 (1): Pijirlooji Oslo (5000m)

## Tiitooɗe ngenndiije
Kaɓirɗe atletik leydi Keñiya

1500 meeteer : hitaande 2011 e hitaande 2012 e hitaande 2013 e hitaande 2014

5000 meeteer: 2018

Kaɓirɗe leydi Keñiya

Doggol rewɓe mawɓe: 2019

Ko ɓuri moƴƴude e neɗɗo

Winndu Kewu Waktu Nokku Ñalngu Teskorɗe

Doggol 800 meeteruuji 2:00.54 Londres, leydi Angalteer 5 ut 2011

1500 meeteer 3:57.05 Yugene, Dental Dowlaaji Amerik 31 mee 2014

Miil gooto 4:16.15 Londres, leydi Angalteer 22 lewru juko 2018 NR

3000 meeteer 8:20.68 Doha, leydi Kataar 9 mee 2014 NR

3000 meeter nder suudu 8:29.41 Birmingham, leydi Angalteer 18 feebariyee 2017 NR

Miliiji ɗiɗi 9:14.55 Eugene, Dental Dowlaaji Amerik 20 ut 2021

5000 meeteer 14:18.37 Rome, Itali 8 suwee 2017 NR

000 meeteer 30:10.02 Eugene, Dental Dowlaaji Amerik 16 sulyee 2022

4 × 1500 m 16:33.58 Nassau, Bahamas 24 mee 2014 limre Afrik

Laawol 5 km 14:30 Zurich, Siwis 8 suwee 2021

10 km 30:15 Manchester, leydi Angalteer 22 mee 2022 (kañum ne 29:59 wonaa sariya)

Feccere maraton 1:04:22 Ras Al Khaimah, Emiraaji Arab Dentuɗi 19 feebariyee 2022 Mx 5ɓo e kala sahaa

Maraton 2:19:51 New York, Dental Dowlaaji Amerik 2 noowammbar 2025

## Tuugnorgal