Title: Waist disposal
Description: Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.
Subjects: Nutrition, Health and hygiene, Men, Weight loss, Exercise for men, Exercise, Men, health and hygiene