Title: Women's Guide to Strength and Anatomy Training
Description: "Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness.
Subjects: Anatomy, Training, Muscles, Weight training for women, Bodybuilding for women, Physical fitness for women, Muscle strength, Bodybuilding, Physical fitness, Women, health and hygiene, Women, Exercise for women, Muscles--anatomy, Women--anatomy, Bodybuilding for women--training, Exercise--physiology, Muscles--physiology, Women's health, Gv546.6.w64 v45 2008, Qt 255 v438a 2008, 613.7/13/082, Exercise, Physiology