Title: Transforming stress for teens
Description: Rollin McCraty, PhD of the Heart Math Institute and Jorge Calzadilla, MEd of Clemson University's Youth Learning Institute provide stressed teens with proven-effective self-regulation tools and techniques that give them the skills to develop resilience and effectively manage the stress, anger, and anxiety of their daily lives.
Subjects: Stress (Psychology), Stress in adolescence, Stress management for teenagers, Stress management, Juvenile literature, Psychology, Psychology, juvenile literature