Title: Stress and Your Health
Description: "Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.  Examines myriad stressor effects and proven ways to alleviate stress in our lives  Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress  Makes difficult biochemical and immunological concepts accessible to a non-specialist audience  Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology  "--

"Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress"--
Subjects: Stress (psychology), Psychophysiology, Stress (Psychology), Health, PSYCHOLOGY / Mental Health