Title: The art of doing nothing
First published: 1998
Description: Suggests a variety of stress-reducing techniques, including breath control, meditation, reflexology, napping, hydrotherapy, aromatherapy, and silence.
Subjects: Stress (Psychology), Stress management, Relaxation, Psychological Stress, Psychology, Prevention & control, Conduct of life, Self-help techniques
LC classification: BF575.S75 V55 1998