Title: Healthy Indian cooking
Description: This guide to cooking Indian food for greater wellbeing of mind and body, following ancient Ayurvedic natural health principles, contains easy-to-prepare recipes with ingredients chosen to reinvigorate the spirit, tone the body or calm the mind, with options for vegetarians and meat-eaters alike. Recipes are color coded to reflect the health-giving properties of its key ingredients and provide nutritional information.
Subjects: Indic Cooking, Recipes, Low-fat diet, Ayurvedic Medicine, Low-calorie diet, Cooking (natural foods), Cooking, indic