Title: You can't ruin my day
Description: Contains 52 themes to help readers take back their power and not let other people or other situations ruin their day. Each of these themes has three sections: Wake-Up Call (the potential day-ruiner); Follow-Up Exercise (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and moving right along). Keep these tools in your arsenal of things to help you maneuver around roadblocks, setbacks, or upsets you might encounter on any given day.
Subjects: Self-actualization (Psychology), Interpersonal relations, Life skills, Self-actualization (psychology), HUMOR / Topic / Relationships, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Anger Management (see also FAMILY & RELATIONSHIPS / Anger)