Title: Fed & fit
Description: "Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience.  Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer,"--Amazon.com.
Subjects: High-protein diet, Recipes, Nutrition, Exercise, Physical fitness, Cooking (natural foods), High-protein diet, recipes, Gluten-free diet