Title: Optimized Nutrition Vol. 4
Subtitle: Building a Bigger Chest
Description: Overall, Travis lays out a winning program. Building a bigger chest is not only thorough but realistic. It's not built on theory but his own personal experience as a Martial Artist and a strength coach. Building bigger chest is an easy read and the program is not difficult to follow. In my opinion, for  a bigger chest, Travis’s building a bigger chest building can't be beat.