Title: Be powerful
Description: "Change the way you look and feel with Liz Hilliard, creator and owner of Hilliard Studio Method. Hilliard reaches into the souls of her clients with great passion and energy to help them achieve their fitness goals, and her overflowing classes are the fruit of her hard work. Be Powerful is not only the story of how Liz Hilliard came to create her unique, proven, and unparalleled Hilliard Studio Method workout and lifestyle but also how she found the strength to overcome one of her most challenging life events to empower others to find their authentic and most powerful selves"--Jacket.
Subjects: Nutrition, Health, Food, Quality, Exercise, Physical fitness