Title: Balancing life in your war zones
Description: After reading this manual of self-care and happiness, men and women who feel overworked and overwhelmed will have the hope, determination, and skills to make good decisions in their own "war zones", manage their time so they can truly live their priorities, reduce their stress and cope better with conflict, create the lives they want to live.--Cover.
Subjects: Self-management (Psychology), Life skills, Stress management