Title: The Blue Zones solution
Description: Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.
Subjects: Longevity, Nutrition, Functional foods, Diet, Health, Blue zones, nyt:advice-how-to-and-miscellaneous=2015-04-26, New York Times bestseller, Diet Therapy