Title: Teaching meditation to children
Description: Meditation can help children cope with the intensity of their feelings and the pressures in their lives-among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period.
Subjects: Meditation for children, Meditation, Study and teaching, Méditation pour enfants, Méditation, Étude et enseignement