Title: From Junk to Hunk
Description: "From Junk to Hunk" by Lance Alexander is a transformative guide that chronicles Lance's inspiring journey from battling depression and isolation to achieving a remarkable weight loss of nearly 70 pounds. This empowering book is more than just a weight loss guide; it's a comprehensive resource that combines personal narrative with actionable steps to help readers achieve their health and fitness goals.
Subjects: Physical fitness, Health, Teenagers