Title: The Hilton Head over-35 diet
First published: 1989
Description: From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
Subjects: Reducing diets, Nutrition, Health and hygiene, Middle age, Middle-aged persons, Exercise, Health & Fitness, Nonfiction