Title: Accessing the healing power of the vagus nerve
Description: "A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--
Subjects: Alternative treatment, Anxiety, Mental Depression, Self-care, Health, Vagus nerve, Autism, PSYCHOLOGY / Neuropsychology, HEALTH & FITNESS / Alternative Therapies, MEDICAL / Holistic Medicine, Depression, mental, Self-care, health