Title: Awareness through movement
First published: 1972
Description: Twelve lessons with concise explanations of the author's way of self improvement by using movement.
Subjects: Accessible book; clarifying perception and developing function with movement, Feldenkrais method, Motor ability, Self-perception, Hygiene, Exercise, Psychophysiology, Gymnastics, Perception de soi, Exercice, Activitâe motrice, Health, Physical Exertion, Self Concept, Activité motrice, Exertion, Personality Development