Title: Christmas Calm
Subtitle: Creating Inclusive, Joyful Holidays for Neurodivergents
Description: Christmas Calm: Creating Inclusive, Joyful Holidays for Neurodivergents

The holidays can be magical, but for those of us with AuDHD, they can also be a source of overwhelming stress. Christmas Calm: Creating Inclusive, Joyful Holidays for Neurodivergents is your relatable, down-to-earth guide to making this festive season less chaotic and more enjoyable for neurodivergent individuals and families. With a blend of practical tips, real-life insights, and supportive advice, this book gives you the tools to navigate sensory overload, social pressures, and changes in routine that often come with the holidays.

From managing gift-giving stress to creating neurodivergent-friendly holiday traditions, this guide covers all aspects of holiday life, with a focus on comfort, flexibility, and well-being. Whether you need help planning ahead, setting boundaries with family, or finding joy in your own unique traditions, Christmas Calm offers strategies that help you create a holiday experience that works for you.

This season, prioritize what truly matters: peace, comfort, and moments of joy. With Christmas Calm, you can transform the holidays from a time of stress into a celebration of what brings you happiness-in a way that feels right for you.
Subjects: ADHD, Attention-Deficit Disorder (ADD-ADHD), Autism, ASD, Audhd, Christmas, Neurodiversity