Title: High
Description: "Who am I without this drink in my hand? Who am I beneath this amped-up scene which makes me feel sexy, confident, better? Take away all these late nights, and all this loud music, and ... what's left? In her debut book, High: a party girl's guide to peace, life coach and yoga teacher Tara Bliss reveals the memories of her pained cycle of bingeing and detoxing, and the practices that lifted her up and out; into a life of passion, purpose and peace. High comes to you as your roadmap on how to do the same. Let this book show you to kick-start an avalanche of self-love, relinquish your FOMO (fear of missing out), transform your relationships, exude sass, confidence and vitality (while sober), and live courageously from the heart. Your Party Girl identity is holding you back and limiting your brilliance. It's time to let her go and start living a life of choice, rather than habit. It's time to release your peace, get high on life and drunk on love."--Publisher description.
Subjects: Self-actualization (Psychology), Self-care, Health, Habit breaking, Detoxification (Health), Meditations