Title: The essential low back program
Description: Nationally renowned yoga therapist Robin Rothenberg designed 'The Essential Low Back Program' for everyone, regardless of body type or previous yoga experience. The program consists of five developmental yoga practices which are thoroughly explained. Each practice lays the foundation for the next and is progressively more challenging.
Subjects: Backache, Exercise therapy, Hatha yoga, Therapeutic use, Physical therapy, Emploi en thérapeutique