Title: Hot detox
Description: "Hot Detox" embraces the ancient wisdom of India and China and utilizes the time-tested intelligence of warming up your body's core to boost low immunity, alleviate IBS and chronic pain, balance hormones and help spur weight loss. Julie Daniluk discusses: a 21-day detox program with safe and effective weekly meal plans; top detox foods that are nutritious, affordable and anti-inflammatory; and heat therapy techniques to increase flexibility, decrease joint pain, relieve muscle spasms, and reduce inflammation. Includes over 100 delicious recipes.
Subjects: Detoxification (Health), Diet therapy, Cooking (Natural foods), Digestion, Antitoxins, Inflammation, Détoxication (Santé), Inflammation (Pathologie), Diétothérapie, Recettes