Title: Training Your Brain For Dummies
Description: Mastering the latest fitness craze-keeping your brain healthy at any age. Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen℗ʾ, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp.
Subjects: Psychology, Mental efficiency, Mental discipline, Memory, Puzzles