Title: The full plate diet
Description: Supported by lots of research, the diet includes those foods Mom encouraged us to eat--veggies, fruits, and whole grains. Features 4-color text and a sustainable diet that includes workable steps and many food choices.
Subjects: Reducing diets, Fiber in human nutrition, nyt:hardcover-advice=2010-01-24, New York Times bestseller, Dietary Fiber, Reducing Diet