Title: How to Stay Sane
Description: A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.
Subjects: Emotional maturity, Security (psychology), Self-actualization (psychology), Mental health, Stress (Psychology), Self-care, Health, Prevention, Stress (psychology), Self-care, health