Title: The Calorie Myth How To Eat More Exercise Less Lose Weight And Live Better
Description: Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
Subjects: Reducing diets, Weight loss, Exercise, nyt:food-and-fitness=2014-02-09, New York Times bestseller, Low-carbohydrate diet, Health