Title: 100 million years of food
Description: "Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet ... Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies"--Amazon.com.
Subjects: Food, Nutrition, Prehistoric peoples, Natural foods, History, Food, history, Cross-cultural studies, Evolution (Biology), Cross-Cultural Comparison, Biological Evolution, Diet, Trends, Nutritional Physiological Phenomena, Aliments naturels, Aliments, Histoire, Homme préhistorique, Alimentation, Études transculturelles, Évolution (Biologie), Evolution