Title: Tai chi, health for life
First published: 2006
Description: "Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.
Subjects: Therapeutic use, Tai chi, Health, Tai Ji, Popular Works, Health Behavior, Psychological Stress, Exercise Therapy, Martial Arts
LC classification: RM727.T34 F73 2006