Title: Trigger point therapy with the foam roller
Description: "Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to alleviate pain, speed recovery, release tension, break up knots, rehabilitate injuries, and increase flexibility"--Back cover.
Subjects: Alternative treatment, Manipulation (Therapeutics), Pain, Acupressure, Treatment, Myofascial pain syndromes, Prevention, Massage, Manipulation (therapeutics)