Title: A Self-Help Guide
Description: High school freshman Alexandra's DIY zine contains self-help and self-care tips and reminders. Topics discussed include alternatives to self-harm, how to deal with depression and anxiety, types of negativity, and eating disorders. There are three themed playlists.
Subjects: Happiness, Handbooks, manuals, Lists, Teenage girls, High school students, Students, Calhoun School
Places: United States
Time periods: 21st century