Title: Smoke-free in 30 days
Description: "In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!"--from cover.
Subjects: Methods, Smoking Cessation, Tobacco Use Disorder, Therapy, Treatment, Smoking, Prevention & control, Popular Works, Smoking cessation, Nicotine addiction, Drug addiction