Title: ADAPTOGENS
Subtitle: Herbs for Strength, Stamina, and Stress Relief
Description: The definitive guide to adaptogenic herbs, formerly known as “rejuvenating herbs,” that counter the effects of age and stress on the body. Reveals how adaptogens increase the body’s resistance to adverse influences. Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb...
Subjects: Herbs