Title: The change before the change
Description: Explains the physical and emotional changes women undergo before menopause, discusses such treatment options as hormone treatment and herbal remedies, and suggests ways to stay healthy through exercise and diet.
Subjects: Perimenopause, Middle aged women, Health and hygiene, Popular works, Menopause, Middle-aged women, Health/Fitness, Health & Fitness, Diet / Health / Fitness, Women's Health - Menopause, Women's Health - General, Health & Fitness / Women's Health, Women, health and hygiene, Premenopause