Title: Ballet for Adults, the physical and psychological benefits
Description: The benefits of ballet lessons for adults are examined and explained by master teacher ROBERT BRASSEL, whose international ballet career was the basis for his 2006 memoir. ALWAYS A DANCER.  Drawn from his experience teaching ballet to health club members since 1996, this book tells of the members personal reactions to his teaching methods and the benefits they all share.  Additionally, there is a sample beginner lesson explained and a glossary of basic ballet terms.