Title: Healthy eating every day
Description: This is a unique, self-paced plan that teaches you how to improve your eating habits in ways that fit your lifestyle. You'll discover how to choose the right balance of the right foods for optimal health, set realistic goals and rewards, and cope with triggers for unhealthy eating.
Subjects: Ouvrages de vulgarisation, Nutrition, Popular works, Popular Works, Nutrition -- Popular works, Nutrition -- Ouvrages de vulgarisation