Title: The QuietMind Series
Description: The QuietMind Series includes five books: vol. 1: Reducing Anxiety vol. 2: Harnessing ADD/ADHD vol.3: Resolving Grief vol.4: Increasing Self-Esteem vol. 5: Dealing with Addiction
The Quiet Mind series, offers a creative and solution-oriented method for overcoming a variety of behavioral and emotional hurdles. Although grounded in cognitive behavioral therapy, the Quiet Mind series uses a holistic approach. Clinically successful and imaginative techniques, strategies, and visualizations link to accompanying photographs composed for particular goals. The combination of activities and creative options along with the visual cues of the photographs lay out an easy-to-follow groundwork for healthy and needed change. The Quiet Mind series is suitable for educators, mental health professionals, and parents looking for practical and creative ways to modify or diminish negative behaviors and symptoms.