Title: Face your fears
Description: "Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--
Subjects: SELF-HELP / Anxieties & Phobias, Anxiety disorders, Neuroses, Popular works, Phobias, Stress management