Title: Mastering the Zone
First published: 1997
Description: Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.
Subjects: Nutrition, Health, Weight loss, Reducing Diet, Popular Works, Reducing diets, Self-care, health, Recipes
LC classification: RM222.2 .S389 1997